Hold the Mic Castos https://hold-the-mic.castos.com Hold the Mic is a sports podcast hosted by Jenna Vitamanti and Lexi Almeido. Each episode will talk about current sports news, games happening that week, up-and-coming athletes from our university, and also interviewing with someone prevalent in the sports industry. These interviews include coaches, athletes, and reporters from all levels. Hold the Mic is sponsored by @chillowapp: https://bit.ly/holdthemicchillow We are so excited for this partnership and can't wait to share more. If you need a roommate, or are you looking to find a new place to live that is actually within your budget. You NEED Chillow! Searching for a place to live and who to share it with adds stress to your already busy life, Chillow is here to cure that headache! Chillow is an App that gives you a really cool place to find a roommate or a rental home all on the same platform. Chillow has made finding a roommate fast and easy. Simply create your profile, swipe through potential roommates, match, message and meet! Need a place to live? View listings for rental homes and message verified landlords right on the Chillow App! Find your next roommate or place to live on Chillow. For a limited time, every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessnes in Idaho. Download in the iOS App Store today! -> https://apple.co/30IJAW6 Wed, 07 Dec 2022 11:53:00 +0000 en ©2021 US https://episodes.castos.com/60660f26e13d64-18687645/images/HTM-artwork.jpg Hold the Mic https://hold-the-mic.castos.com Hold the Mic is a sports podcast hosted by Jenna Vitamanti and Lexi Almeido. Each episode will talk about current sports news, games happening that week, up-and-coming athletes from our university, and also interviewing with someone prevalent in the sports industry. These interviews include coaches, athletes, and reporters from all levels. Hold the Mic is sponsored by @chillowapp: https://bit.ly/holdthemicchillow We are so excited for this partnership and can't wait to share more. If you need a roommate, or are you looking to find a new place to live that is actually within your budget. You NEED Chillow! Searching for a place to live and who to share it with adds stress to your already busy life, Chillow is here to cure that headache! Chillow is an App that gives you a really cool place to find a roommate or a rental home all on the same platform. Chillow has made finding a roommate fast and easy. Simply create your profile, swipe through potential roommates, match, message and meet! Need a place to live? View listings for rental homes and message verified landlords right on the Chillow App! Find your next roommate or place to live on Chillow. For a limited time, every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessnes in Idaho. Download in the iOS App Store today! -> https://apple.co/30IJAW6 SB Studios episodic Hold the Mic is a sports podcast hosted by Jenna Vitamanti and Lexi Almeido. Each episode will talk about current sports news, games happening that week, up-and-coming athletes from our university, and also interviewing with someone prevalent in the sports industry. These interviews include coaches, athletes, and reporters from all levels. Hold the Mic is sponsored by @chillowapp: https://bit.ly/holdthemicchillow We are so excited for this partnership and can't wait to share more. If you need a roommate, or are you looking to find a new place to live that is actually within your budget. You NEED Chillow! Searching for a place to live and who to share it with adds stress to your already busy life, Chillow is here to cure that headache! Chillow is an App that gives you a really cool place to find a roommate or a rental home all on the same platform. Chillow has made finding a roommate fast and easy. Simply create your profile, swipe through potential roommates, match, message and meet! Need a place to live? View listings for rental homes and message verified landlords right on the Chillow App! Find your next roommate or place to live on Chillow. For a limited time, every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessnes in Idaho. Download in the iOS App Store today! -> https://apple.co/30IJAW6 SB Studios hello@speakboise.studio false https://feeds.castos.com/026qg yes <![CDATA[The Last Ride]]> Wed, 07 Dec 2022 11:53:00 +0000 SB Studios https://permalink.castos.com/podcast/25077/episode/1342013 https://hold-the-mic.castos.com/episodes/the-last-ride-1 After almost 2 years of recording episodes, that’s a wrap on Hold the Mic! Jenna and Lexi are beyond thankful for the continued love and support as we tackled the creation of this podcast!

]]> full 17 false After almost 2 years of recording episodes, that’s a wrap on Hold the Mic! Jenna and Lexi are beyond thankful for the continued love and support as we tackled the creation of this podcast!

]]> 00:54:36 <![CDATA[Welcome to Season 3]]> Wed, 17 Aug 2022 10:33:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/welcome-to-season-3 https://hold-the-mic.castos.com/episodes/welcome-to-season-3 Jenna and Lexi are back with a solo episode this week catching up on the last three months. From traveling nationwide to living a southern girl summer and lots of dancing, the two are excited to kick off a new season of Hold the Mic!

]]> full false Jenna and Lexi are back with a solo episode this week catching up on the last three months. From traveling nationwide to living a southern girl summer and lots of dancing, the two are excited to kick off a new season of Hold the Mic!

]]> 00:52:15 <![CDATA[Get Out What You Put In with Mane Line Graduates]]> Wed, 18 May 2022 10:07:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/get-out-what-you-put-in-with-mane-line-graduates https://hold-the-mic.castos.com/episodes/get-out-what-you-put-in-with-mane-line-graduates Jenna sat down with the five graduated seniors of Boise State’s Mane Line dance team. They gave tryout advice, reflected on their last four years of being a college dancer, future plans, and more!

]]> full false Jenna sat down with the five graduated seniors of Boise State’s Mane Line dance team. They gave tryout advice, reflected on their last four years of being a college dancer, future plans, and more!

]]> 00:57:08 <![CDATA[Be Where Your Feet Are with Jenny Dell]]> Wed, 30 Mar 2022 10:44:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/be-where-your-feet-are-with-jenny-dell https://hold-the-mic.castos.com/episodes/be-where-your-feet-are-with-jenny-dell Listen to Jenna interview CBS Sideline Reporter Jenny Dell in a solo episode this week. Jenny shares her journey to her career, advice to being successful in the industry, and the many other things she is involved with!

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false Listen to Jenna interview CBS Sideline Reporter Jenny Dell in a solo episode this week. Jenny shares her journey to her career, advice to being successful in the industry, and the many other things she is involved with!

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:44:47 <![CDATA[Trust The Process With Shannon Evans]]> Wed, 16 Mar 2022 10:07:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/trust-the-process-with-shannon-evans https://hold-the-mic.castos.com/episodes/trust-the-process-with-shannon-evans On this week’s episode, Lexi interviews hometown friend and beach volleyball player Shannon Evans. From finishing high school online to switching between indoor and beach volleyball, Shannon talks about her journey from playing at a juco to playing at Concordia.

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false On this week’s episode, Lexi interviews hometown friend and beach volleyball player Shannon Evans. From finishing high school online to switching between indoor and beach volleyball, Shannon talks about her journey from playing at a juco to playing at Concordia.

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:31:01 <![CDATA[Freshman of the Week (Again) with Tyson Degenhart]]> Wed, 02 Mar 2022 11:02:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/freshman-of-the-week-again-with-tyson-degenhart https://hold-the-mic.castos.com/episodes/freshman-of-the-week-again-with-tyson-degenhart Welcome to another episode of Hold the Mic with Boise State freshman basketball player, Tyson Degenhart. We dive into winning Mountain West Freshman of the Week, his Mount Rushmore players, as well as the mental and physical parts to plying basketball at the collegiate level.

 

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false Welcome to another episode of Hold the Mic with Boise State freshman basketball player, Tyson Degenhart. We dive into winning Mountain West Freshman of the Week, his Mount Rushmore players, as well as the mental and physical parts to plying basketball at the collegiate level.

 

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:39:38 <![CDATA[Building Athletes and Leaders with Morgan and Genevieve]]> Wed, 16 Feb 2022 08:33:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/building-athletes-and-leaders-with-morgan-and-genevieve https://hold-the-mic.castos.com/episodes/building-athletes-and-leaders-with-morgan-and-genevieve A new episode is live and Jenna and Lexi interview two women’s soccer players at Boise State. Morgan Stone and Genevieve Crenshaw discuss their recruiting process, the Mountain West championship, the pillars and leadership and much more!

 

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false A new episode is live and Jenna and Lexi interview two women’s soccer players at Boise State. Morgan Stone and Genevieve Crenshaw discuss their recruiting process, the Mountain West championship, the pillars and leadership and much more!

 

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:51:29 <![CDATA[Next Play Mentality with Allie Casillas]]> Wed, 26 Jan 2022 09:59:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/next-play-mentality-with-allie-casillas https://hold-the-mic.castos.com/episodes/next-play-mentality-with-allie-casillas Join Jenna and Lexi on this new episode where they interview Boise State volleyball player. They discuss winning the Mountain West Championship, future career, balancing being a student athlete, and so much more.

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false Join Jenna and Lexi on this new episode where they interview Boise State volleyball player. They discuss winning the Mountain West Championship, future career, balancing being a student athlete, and so much more.

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:41:17 <![CDATA[You’re the Guy with Jonah Dalmas]]> Wed, 15 Dec 2021 10:42:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/youre-the-guy-with-jonah-dalmas https://hold-the-mic.castos.com/episodes/youre-the-guy-with-jonah-dalmas Join Jenna and Lexi for another episode of Hold the Mic where they interview Boise State Kicker, Jonah Dalmas. On this episode, they talk all about Jonah’s journey to Boise State, pre-kick rituals, and so much more!

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> full false Join Jenna and Lexi for another episode of Hold the Mic where they interview Boise State Kicker, Jonah Dalmas. On this episode, they talk all about Jonah’s journey to Boise State, pre-kick rituals, and so much more!

We also want to take a moment and thank our new sponsor, Chillow. Chillow is a Boise-based start up app that helps you find your next roommate and/or place to live! For a limited time, for every app download, Chillow is donating $1 to CATCH Idaho, a local nonprofit dedicated to ending homelessness in Idaho.

]]> 00:45:06 <![CDATA[Embracing Fear with James Silvas]]> Wed, 22 Sep 2021 10:59:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/embracing-fear-with-james-silvas https://hold-the-mic.castos.com/episodes/embracing-fear-with-james-silvas After a few weeks off from recording, Jenna and Lexi are back with a new episode of Hold the Mic. This week, they interview Mindset Specialist James Silvas about embracing fear, creating a positive mindset, and how to develop your personal alter ego. James has worked with dance and cheer teams, entrepreneurs, and more!

Make sure to subscribe, and follow us on instagram @holdthemicpodcast

]]> full false After a few weeks off from recording, Jenna and Lexi are back with a new episode of Hold the Mic. This week, they interview Mindset Specialist James Silvas about embracing fear, creating a positive mindset, and how to develop your personal alter ego. James has worked with dance and cheer teams, entrepreneurs, and more!

Make sure to subscribe, and follow us on instagram @holdthemicpodcast

]]> 00:53:04 <![CDATA[Roping & Rodeo with Tyler Eiguren]]> Wed, 21 Jul 2021 09:02:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/roping-rodeo-with-tyler-eiguren https://hold-the-mic.castos.com/episodes/roping-rodeo-with-tyler-eiguren On this weeks episode, Jenna interviews Tyler Eiguren about his participation in rodeo. Being raised on a ranch, and with the first thing being put in his hands as a baby was a rope, he was destined to be competing at such an intensive level.

]]> full false On this weeks episode, Jenna interviews Tyler Eiguren about his participation in rodeo. Being raised on a ranch, and with the first thing being put in his hands as a baby was a rope, he was destined to be competing at such an intensive level.

]]> 00:41:04 <![CDATA[15 Years of Cheer with Erik and Sierra]]> Wed, 23 Jun 2021 03:02:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/15-years-of-cheer-with-erik-and-sierra https://hold-the-mic.castos.com/episodes/15-years-of-cheer-with-erik-and-sierra On this weeks episode of Hold the Mic we talked with childhood best friends about cheering at the collegiate level. They had always dreamed of being on a college cheer team and are currently fulfilling their dreams

]]> full false On this weeks episode of Hold the Mic we talked with childhood best friends about cheering at the collegiate level. They had always dreamed of being on a college cheer team and are currently fulfilling their dreams

]]> 00:50:52 <![CDATA[Making Strides in the Sports Industry with Ashley Cox]]> Wed, 02 Jun 2021 10:45:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/making-strides-in-the-sports-industry-with-ashley-cox https://hold-the-mic.castos.com/episodes/making-strides-in-the-sports-industry-with-ashley-cox For our fifth episode of Hold the Mic, Lexi interviewed Ashley Cox, a Boise State Alumna and sports reporter. Listen to hear us talk about the many hats she wears in the sports industry including Fox Sports and the Seattle Mariners

]]> full false For our fifth episode of Hold the Mic, Lexi interviewed Ashley Cox, a Boise State Alumna and sports reporter. Listen to hear us talk about the many hats she wears in the sports industry including Fox Sports and the Seattle Mariners

]]> 00:33:24 <![CDATA[BYOE with Andrew and Marcus]]> Wed, 12 May 2021 03:39:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/byoe-with-andrew-and-marcus https://hold-the-mic.castos.com/episodes/byoe-with-andrew-and-marcus Let’s talk everything Boise State Men’s Lacrosse Club with Andrew and Marcus on this episode of Hold the Mic. They brought the energy with their favorite memories, game days, future plans, and so much more!

]]> full false Let’s talk everything Boise State Men’s Lacrosse Club with Andrew and Marcus on this episode of Hold the Mic. They brought the energy with their favorite memories, game days, future plans, and so much more!

]]> 00:41:51 <![CDATA[Court 5 Mafia & More with Kyryll and Wyatt]]> Wed, 28 Apr 2021 10:00:13 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/court-5-mafia-more-with-kyryll-and-wyatt https://hold-the-mic.castos.com/episodes/court-5-mafia-more-with-kyryll-and-wyatt false 00:42:06 <![CDATA[All Things Boise State Football with Hank Bachmeier]]> Wed, 07 Apr 2021 10:00:42 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/all-things-boise-state-football-with-hank-bachmeier https://hold-the-mic.castos.com/episodes/all-things-boise-state-football-with-hank-bachmeier false 00:37:15 <![CDATA[Talking Mane Line with Rachel Banks]]> Wed, 24 Mar 2021 10:00:18 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/talking-mane-line-with-rachel-banks https://hold-the-mic.castos.com/episodes/talking-mane-line-with-rachel-banks false 00:36:49 <![CDATA[Hold the Mic Trailer]]> Tue, 16 Mar 2021 19:00:00 +0000 SB Studios https://hold-the-mic.castos.com/podcasts/25077/episodes/hold-the-mic-trailer https://hold-the-mic.castos.com/episodes/hold-the-mic-trailer false 00:09:33