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        <title>Quieting</title>
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        <description>Join the Taoist Engineer as they explore what it means to be human and
how we experience this thing called ‘Life’.</description>
        <lastBuildDate>Tue, 28 Oct 2025 12:47:12 +0000</lastBuildDate>
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        <copyright>2025 CFRC Podcast Network</copyright>
        
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                <title>Quieting</title>
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                <itunes:subtitle>Join the Taoist Engineer as they explore what it means to be human and
how we experience this thing called ‘Life’.</itunes:subtitle>
        <itunes:author>CFRC Podcast Network</itunes:author>
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        <itunes:summary>Join the Taoist Engineer as they explore what it means to be human and
how we experience this thing called ‘Life’.</itunes:summary>
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            <itunes:name>CFRC Podcast Network</itunes:name>
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                <title>
                    <![CDATA[Ep 04 - Body-Mind]]>
                </title>
                <pubDate>Tue, 28 Oct 2025 12:47:12 +0000</pubDate>
                <dc:creator>CFRC Podcast Network</dc:creator>
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                                <description>
                                            <![CDATA[This week we go from Yoga and surfing, to jumping out of the second story of a building because stairs are for losers!  Join musician, Frank Ryan and his partner Morgan, founder of Surf Shack Yoga, as they discuss starting a family and building a supportive community in Kingston.  Then we spend a morning in the Larratt household and talk to Auden and Devon about arm wrestling and what the Mind-Body connection means to them and how it guides them to be world champions.]]>
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                    <![CDATA[This week we go from Yoga and surfing, to jumping out of the second story of a building because stairs are for losers!  Join musician, Frank Ryan and his partner Morgan, founder of Surf Shack Yoga, as they discuss starting a family and building a supportive community in Kingston.  Then we spend a morning in the Larratt household and talk to Auden and Devon about arm wrestling and what the Mind-Body connection means to them and how it guides them to be world champions.]]>
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                                <itunes:title>
                    <![CDATA[Ep 04 - Body-Mind]]>
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                    <![CDATA[This week we go from Yoga and surfing, to jumping out of the second story of a building because stairs are for losers!  Join musician, Frank Ryan and his partner Morgan, founder of Surf Shack Yoga, as they discuss starting a family and building a supportive community in Kingston.  Then we spend a morning in the Larratt household and talk to Auden and Devon about arm wrestling and what the Mind-Body connection means to them and how it guides them to be world champions.]]>
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                    <![CDATA[This week we go from Yoga and surfing, to jumping out of the second story of a building because stairs are for losers!  Join musician, Frank Ryan and his partner Morgan, founder of Surf Shack Yoga, as they discuss starting a family and building a supportive community in Kingston.  Then we spend a morning in the Larratt household and talk to Auden and Devon about arm wrestling and what the Mind-Body connection means to them and how it guides them to be world champions.]]>
                </itunes:summary>
                                                                            <itunes:duration>02:01:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[CFRC Podcast Network]]>
                </itunes:author>
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                <title>
                    <![CDATA[Ep03 - Love vs Hate]]>
                </title>
                <pubDate>Fri, 26 Sep 2025 13:24:12 +0000</pubDate>
                <dc:creator>CFRC Podcast Network</dc:creator>
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                                    <link>https://quieting.castos.com/episodes/ep03-love-vs-hate</link>
                                <description>
                                            <![CDATA[So what is Love anyway?  Join Savannah Shea and Logan Brown as they go out on the town for a date night, highlighted by Savannah’s beautiful music and Logan’s standup! As well, a story of finding love, that reveals the 4 Human connections and the Science of Synchronization to the Taoist Engineer.]]>
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                    <![CDATA[So what is Love anyway?  Join Savannah Shea and Logan Brown as they go out on the town for a date night, highlighted by Savannah’s beautiful music and Logan’s standup! As well, a story of finding love, that reveals the 4 Human connections and the Science of Synchronization to the Taoist Engineer.]]>
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                                <itunes:title>
                    <![CDATA[Ep03 - Love vs Hate]]>
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                    <![CDATA[So what is Love anyway?  Join Savannah Shea and Logan Brown as they go out on the town for a date night, highlighted by Savannah’s beautiful music and Logan’s standup! As well, a story of finding love, that reveals the 4 Human connections and the Science of Synchronization to the Taoist Engineer.]]>
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                    <![CDATA[So what is Love anyway?  Join Savannah Shea and Logan Brown as they go out on the town for a date night, highlighted by Savannah’s beautiful music and Logan’s standup! As well, a story of finding love, that reveals the 4 Human connections and the Science of Synchronization to the Taoist Engineer.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:30:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[CFRC Podcast Network]]>
                </itunes:author>
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                <title>
                    <![CDATA[Ep 02 – Feelings]]>
                </title>
                <pubDate>Fri, 12 Sep 2025 10:00:23 +0000</pubDate>
                <dc:creator>CFRC Podcast Network</dc:creator>
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                    https://permalink.castos.com/podcast/66377/episode/2138426</guid>
                                    <link>https://quieting.castos.com/episodes/ep-02-feelings</link>
                                <description>
                                            <![CDATA[Redefining The Human Senses with Lowell Misener, Electrical Engineer. Interviews with Doug Lawlor and, Jazz Musician, Oscar Evans who both navigate the world without sight.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Redefining The Human Senses with Lowell Misener, Electrical Engineer. Interviews with Doug Lawlor and, Jazz Musician, Oscar Evans who both navigate the world without sight.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Ep 02 – Feelings]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Redefining The Human Senses with Lowell Misener, Electrical Engineer. Interviews with Doug Lawlor and, Jazz Musician, Oscar Evans who both navigate the world without sight.]]>
                </content:encoded>
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                    <![CDATA[Redefining The Human Senses with Lowell Misener, Electrical Engineer. Interviews with Doug Lawlor and, Jazz Musician, Oscar Evans who both navigate the world without sight.]]>
                </itunes:summary>
                                                                            <itunes:duration>02:55:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[CFRC Podcast Network]]>
                </itunes:author>
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                    <item>
                <title>
                    <![CDATA[Ep01 – I Quit]]>
                </title>
                <pubDate>Fri, 29 Aug 2025 10:00:23 +0000</pubDate>
                <dc:creator>CFRC Podcast Network</dc:creator>
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                    https://permalink.castos.com/podcast/66377/episode/2126814</guid>
                                    <link>https://quieting.castos.com/episodes/ep01-i-quit</link>
                                <description>
                                            <![CDATA[Deciding to change your life is a difficult decision. Sometimes your life changes for you and you just gotta go with it. Featuring Peggiy Collins, award winning author and illustrator of children’s books.  ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Deciding to change your life is a difficult decision. Sometimes your life changes for you and you just gotta go with it. Featuring Peggiy Collins, award winning author and illustrator of children’s books.  ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Ep01 – I Quit]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Deciding to change your life is a difficult decision. Sometimes your life changes for you and you just gotta go with it. Featuring Peggiy Collins, award winning author and illustrator of children’s books.  ]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[Deciding to change your life is a difficult decision. Sometimes your life changes for you and you just gotta go with it. Featuring Peggiy Collins, award winning author and illustrator of children’s books.  ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[CFRC Podcast Network]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Introduction – the 8 Connections]]>
                </title>
                <pubDate>Fri, 29 Aug 2025 10:00:12 +0000</pubDate>
                <dc:creator>CFRC Podcast Network</dc:creator>
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                    https://permalink.castos.com/podcast/66377/episode/2126824</guid>
                                    <link>https://quieting.castos.com/episodes/introduction-the-8-connections</link>
                                <description>
                                            <![CDATA[Join 8 on their adventure to discover the 8 Connections. A Radio Play produced by Taoist Engineering and featuring the music of Nolan Hubbard]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join 8 on their adventure to discover the 8 Connections. A Radio Play produced by Taoist Engineering and featuring the music of Nolan Hubbard]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Introduction – the 8 Connections]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Join 8 on their adventure to discover the 8 Connections. A Radio Play produced by Taoist Engineering and featuring the music of Nolan Hubbard]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2126824/c1e-6rj87bon4n8sjkg70-okz2rk0gc9oo-ecx8g0.mp3" length="122464320"
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                    <![CDATA[Join 8 on their adventure to discover the 8 Connections. A Radio Play produced by Taoist Engineering and featuring the music of Nolan Hubbard]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[CFRC Podcast Network]]>
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