GROUNDED & CONNECTED EMPOWERMENT Castos https://koorimail.com Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers. Wed, 08 May 2024 23:30:00 +0000 en © 2024 https://episodes.castos.com/60fe47d4d28d51-43014521/images/podcast/covers/c1a-jdmg6-60kd70vvsr3-rhxnoj.jpg GROUNDED & CONNECTED EMPOWERMENT https://koorimail.com Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers. Koori Mail episodic Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers. Koori Mail podcast@koorimail.com false https://feeds.castos.com/0p99v yes <![CDATA[EP.06 Sovereign Ceremony]]> Wed, 08 May 2024 23:30:00 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1732087 https://grounded-connected-empowerment.castos.com/episodes/ep06-sovereign-ceremony In Episode 06 Jarmbi shares the responsibility required to wield the power to hold sovereignty and the intention to empower ceremony; bringing together all the elements, people, DNA codes and creating the right space in place.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 6 1 false In Episode 06 Jarmbi shares the responsibility required to wield the power to hold sovereignty and the intention to empower ceremony; bringing together all the elements, people, DNA codes and creating the right space in place.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:35:01 <![CDATA[EP.05 Embodied Spirit]]> Thu, 02 May 2024 07:15:29 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1732080 https://koorimail.com/ In Episode 05 Jarmbi talks up about what is to be an embodied spirit and the attentiveness to feeling into the guidance of our ancestors; for our bloodlines, our kinship and future generations.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> full 5 1 false In Episode 05 Jarmbi talks up about what is to be an embodied spirit and the attentiveness to feeling into the guidance of our ancestors; for our bloodlines, our kinship and future generations.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:30:37 <![CDATA[EP.04 Empowered Self]]> Wed, 24 Apr 2024 23:00:00 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1723275 https://koorimail.com/ In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> full 4 1 false In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:29:15 <![CDATA[EP.03 Wisdom In Trauma]]> Thu, 18 Apr 2024 07:00:34 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1723258 https://koorimail.com/ In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves. 

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> full 3 1 false In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves. 

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:33:42 <![CDATA[EP.02 Ancestral Bloodlines]]> Wed, 10 Apr 2024 21:10:00 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1711957 https://koorimail.com/ In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> full 2 1 false In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:28:01 <![CDATA[EP.01 Safety & Connection]]> Wed, 03 Apr 2024 10:00:00 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1711204 https://koorimail.com/ In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> full 1 1 false In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country.

Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can take control of the story. We’re not able to change the past but we can own the future and there’s wisdom in this for all of us. 

Our lands have been cared for by our traditional custodians for 80,000+ years. We move together away from the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. Sovereignty is responsibility, you can't have one without the other. It is about coming back to Mother. We’ll get the wisdom out of this and we’ll sing the songs, embody the dances and create the stories that go about this time, from colonisation to now. We endow deep respect to the bloodlines of this country.

Show Notes

Executive Producer: Jaja Dare // Decolonise 

Edit & Mix: Josh Coom // INSTA @jcsh 

Sound Engineer: Melissa Hunt.

Music: OKA: Wet Season, Kulcha, Sunpad.

For more info on Jarmbi head to groundedandconnectedempowerment.com

Recorded and produced on Bundjalung First Nations Sacred Lands in collab with Koori Mail.

Follow Koori Mail on INSTA for all the latest Blak News 

About Decolonise // spearheaded by Wiradjuri woman and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, addressing the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA.

© Decolonise + Koori Mail 2024

]]> 00:35:43 <![CDATA[GROUNDED & CONNECTED EMPOWERMENT - TRAILER]]> Wed, 03 Apr 2024 05:51:46 +0000 Koori Mail https://permalink.castos.com/podcast/58905/episode/1711215 https://koorimail.com/ Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. 

Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.

]]> trailer 1 false Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. 

Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.

]]> 00:00:56