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        <title>Shut Up and Ride</title>
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        <description>The Podcast you never knew you needed! 

Welcome to the Shut Up and Ride Podcast — where the equestrian world gets real, unfiltered and hilariously honest.

Hosted by eventing rider Simon Grieve, liberty horse trainer Ben Atkinson, and equestrian journalist Jenny Rudall, this isn’t your average horse podcast. It&#039;s like being in the pub with your horsey mates — full of laughter, truth bombs, and behind-the-scenes stories from the equestrian world.

️ Expect:
Candid conversations about life in and out of the saddle
The hilarious highs, the emotional lows, and the bits no one else dares to say Special guests from across equestrian sport, entertainment and beyond
⚠️ Strong opinions, unexpected tangents, and zero sugar-coating

Whether you’re a competitive rider, a weekend hacker, or just love a good story, Shut Up and Ride brings together expert insight, genuine friendship, and bold storytelling in every episode.

From Olympians to stunt riders, horse safaris to liberty training, and everything in between — this is the equestrian podcast that keeps it real.

 Horsey or not, we promise you’ll be hooked. Subscribe now and join the ride.</description>
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                <itunes:subtitle>The Podcast you never knew you needed! 

Welcome to the Shut Up and Ride Podcast — where the equestrian world gets real, unfiltered and hilariously honest.

Hosted by eventing rider Simon Grieve, liberty horse trainer Ben Atkinson, and equestrian journalist Jenny Rudall, this isn’t your average horse podcast. It&#039;s like being in the pub with your horsey mates — full of laughter, truth bombs, and behind-the-scenes stories from the equestrian world.

️ Expect:
Candid conversations about life in and out of the saddle
The hilarious highs, the emotional lows, and the bits no one else dares to say Special guests from across equestrian sport, entertainment and beyond
⚠️ Strong opinions, unexpected tangents, and zero sugar-coating

Whether you’re a competitive rider, a weekend hacker, or just love a good story, Shut Up and Ride brings together expert insight, genuine friendship, and bold storytelling in every episode.

From Olympians to stunt riders, horse safaris to liberty training, and everything in between — this is the equestrian podcast that keeps it real.

 Horsey or not, we promise you’ll be hooked. Subscribe now and join the ride.</itunes:subtitle>
        <itunes:author>Shut up productions</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>The Podcast you never knew you needed! 

Welcome to the Shut Up and Ride Podcast — where the equestrian world gets real, unfiltered and hilariously honest.

Hosted by eventing rider Simon Grieve, liberty horse trainer Ben Atkinson, and equestrian journalist Jenny Rudall, this isn’t your average horse podcast. It&#039;s like being in the pub with your horsey mates — full of laughter, truth bombs, and behind-the-scenes stories from the equestrian world.

️ Expect:
Candid conversations about life in and out of the saddle
The hilarious highs, the emotional lows, and the bits no one else dares to say Special guests from across equestrian sport, entertainment and beyond
⚠️ Strong opinions, unexpected tangents, and zero sugar-coating

Whether you’re a competitive rider, a weekend hacker, or just love a good story, Shut Up and Ride brings together expert insight, genuine friendship, and bold storytelling in every episode.

From Olympians to stunt riders, horse safaris to liberty training, and everything in between — this is the equestrian podcast that keeps it real.

 Horsey or not, we promise you’ll be hooked. Subscribe now and join the ride.</itunes:summary>
        <itunes:owner>
            <itunes:name>Jenny Rudall</itunes:name>
            <itunes:email>jennyrudall@gmail.com</itunes:email>
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        <itunes:explicit>true</itunes:explicit>
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                                    <item>
                <title>
                    <![CDATA[Charles Owen: "The truth can be really boring!"]]>
                </title>
                <pubDate>Sat, 11 Apr 2026 16:48:52 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2419281</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/charles-owen-the-truth-can-be-really-boring</link>
                                <description>
                                            <![CDATA[<p>The crew is back—and this time, they’re not holding anything back.</p>
<p>In the latest episode of <em>Shut Up and Ride</em>, the full team reunites in the studio, joined by special guest Charles Owen, to dig into one of the biggest talking points in the industry right now: the recent factory closure that’s been surrounded by speculation, half-truths, and plenty of rumors.</p>
<p>Together, they cut through the noise and get to the heart of what really happened. From insider perspectives to hard questions that others won’t ask, this episode goes beyond headlines to explore the real impact on workers, riders, and the future of the scene.</p>
<p>Expect honest opinions, lots of hilarious moments, and the kind of unfiltered conversation you’ve come to expect.</p>
<p>If you’ve heard the rumors—this is the episode you need to hear.</p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The crew is back—and this time, they’re not holding anything back.
In the latest episode of Shut Up and Ride, the full team reunites in the studio, joined by special guest Charles Owen, to dig into one of the biggest talking points in the industry right now: the recent factory closure that’s been surrounded by speculation, half-truths, and plenty of rumors.
Together, they cut through the noise and get to the heart of what really happened. From insider perspectives to hard questions that others won’t ask, this episode goes beyond headlines to explore the real impact on workers, riders, and the future of the scene.
Expect honest opinions, lots of hilarious moments, and the kind of unfiltered conversation you’ve come to expect.
If you’ve heard the rumors—this is the episode you need to hear.
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Charles Owen: "The truth can be really boring!"]]>
                </itunes:title>
                                    <itunes:episode>50</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The crew is back—and this time, they’re not holding anything back.</p>
<p>In the latest episode of <em>Shut Up and Ride</em>, the full team reunites in the studio, joined by special guest Charles Owen, to dig into one of the biggest talking points in the industry right now: the recent factory closure that’s been surrounded by speculation, half-truths, and plenty of rumors.</p>
<p>Together, they cut through the noise and get to the heart of what really happened. From insider perspectives to hard questions that others won’t ask, this episode goes beyond headlines to explore the real impact on workers, riders, and the future of the scene.</p>
<p>Expect honest opinions, lots of hilarious moments, and the kind of unfiltered conversation you’ve come to expect.</p>
<p>If you’ve heard the rumors—this is the episode you need to hear.</p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
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                                <itunes:summary>
                    <![CDATA[The crew is back—and this time, they’re not holding anything back.
In the latest episode of Shut Up and Ride, the full team reunites in the studio, joined by special guest Charles Owen, to dig into one of the biggest talking points in the industry right now: the recent factory closure that’s been surrounded by speculation, half-truths, and plenty of rumors.
Together, they cut through the noise and get to the heart of what really happened. From insider perspectives to hard questions that others won’t ask, this episode goes beyond headlines to explore the real impact on workers, riders, and the future of the scene.
Expect honest opinions, lots of hilarious moments, and the kind of unfiltered conversation you’ve come to expect.
If you’ve heard the rumors—this is the episode you need to hear.
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
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                                                                            <itunes:duration>01:18:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[“Is it a Horse or Is it a Dolphin?”]]>
                </title>
                <pubDate>Thu, 26 Mar 2026 19:37:45 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2406567</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/copy-of-simey-ben-jenny-mar-18-2026-001</link>
                                <description>
                                            <![CDATA[<p><strong>This week on <em>Shut Up and Ride</em>, Ben, Simon, and Jenny are all back in the saddle for an episode that goes <em>everywhere</em>…</strong></p>
<p>We dive headfirst into the latest chaos in the horse world —the good, the bad, and the downright baffling. Jenny brings her weekly rant (and no, it’s NOT about corgis this time…). Beagles have entered the chat, and honestly, they’re not safe.</p>
<p>Meanwhile, we somehow end up discussing the <em>Manosphere</em> (yes, really) and Louis Theroux—because why not mix horses with existential documentaries?</p>
<p>Simon shares his latest ambitions of treading the boards and becoming a full-blown actor (watch this space…), while Ben updates us on his ongoing horse-related antics—which may or may not involve questionable decision-making.</p>
<p>And of course, we take a nostalgic detour into our own ridiculous youth stories… some things are better left in the past, but we’re sharing them anyway </p>
<p>Expect laughs, chaos, strong opinions, and absolutely no clear answers to the big question: <em>is it a horse… or is it a dolphin?</em></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>
<h3>Chapters</h3>
<ul><li>(00:00:09) - Shut Up A Ride</li><li>(00:00:41) - George and Wild Get A Haircut</li><li>(00:03:10) - Barber Set Fire To His Ear Hair</li><li>(00:04:37) - Does It Get Rid of Talking About Horses?</li><li>(00:09:22) - Read Your Face Off</li><li>(00:09:35) - Billy Liah in the Children's Poem</li><li>(00:11:06) - The Horse Training Course</li><li>(00:15:24) - The Tell Me A Story</li><li>(00:19:54) - Reveal: Being a Full Boarder</li><li>(00:24:30) - George's first horse ride</li><li>(00:27:02) - Wild the Pony on 24 Hours In AE</li><li>(00:30:14) - Don't Let My Horse Have Outdoor Treatment</li><li>(00:35:09) - Richard Hammond on Horses</li><li>(00:38:46) - Cost of a Horse's Surgery</li><li>(00:42:56) - Oh, My God</li><li>(00:43:12) - My Husband Can't Tell How Much He's Drunk</li><li>(00:47:38) - Simon Says He's Drunk Enough For Me</li><li>(00:51:06) - Chanderer</li><li>(00:52:31) - British Dressage: Voice Assist</li><li>(00:56:13) - Not All Voice Use in Dressage</li><li>(01:02:07) - Don't Hit the Horse</li><li>(01:06:31) - How to deal with a child in the street</li><li>(01:07:49) - What Annoyed Me</li><li>(01:12:41) - What's annoyed me this week</li><li>(01:14:23) - Beagle Is The Worst Dog To Own</li><li>(01:18:57) - The Inventor In The Manosphere</li><li>(01:21:34) - Louis CK on Horse Welfare</li><li>(01:27:37) - Louis Theroux on the Louis Vuitton Case</li><li>(01:31:29) - Louis CK on His 'No More'</li><li>(01:33:32) - Louise Newson on The Louise Podcast</li><li>(01:36:48) - Simi on Her Horse Trials</li><li>(01:37:12) - Benji on His Tour</li><li>(01:38:14) - Boskoe Boy's</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on Shut Up and Ride, Ben, Simon, and Jenny are all back in the saddle for an episode that goes everywhere…
We dive headfirst into the latest chaos in the horse world —the good, the bad, and the downright baffling. Jenny brings her weekly rant (and no, it’s NOT about corgis this time…). Beagles have entered the chat, and honestly, they’re not safe.
Meanwhile, we somehow end up discussing the Manosphere (yes, really) and Louis Theroux—because why not mix horses with existential documentaries?
Simon shares his latest ambitions of treading the boards and becoming a full-blown actor (watch this space…), while Ben updates us on his ongoing horse-related antics—which may or may not involve questionable decision-making.
And of course, we take a nostalgic detour into our own ridiculous youth stories… some things are better left in the past, but we’re sharing them anyway 
Expect laughs, chaos, strong opinions, and absolutely no clear answers to the big question: is it a horse… or is it a dolphin?
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[“Is it a Horse or Is it a Dolphin?”]]>
                </itunes:title>
                                    <itunes:episode>50</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>This week on <em>Shut Up and Ride</em>, Ben, Simon, and Jenny are all back in the saddle for an episode that goes <em>everywhere</em>…</strong></p>
<p>We dive headfirst into the latest chaos in the horse world —the good, the bad, and the downright baffling. Jenny brings her weekly rant (and no, it’s NOT about corgis this time…). Beagles have entered the chat, and honestly, they’re not safe.</p>
<p>Meanwhile, we somehow end up discussing the <em>Manosphere</em> (yes, really) and Louis Theroux—because why not mix horses with existential documentaries?</p>
<p>Simon shares his latest ambitions of treading the boards and becoming a full-blown actor (watch this space…), while Ben updates us on his ongoing horse-related antics—which may or may not involve questionable decision-making.</p>
<p>And of course, we take a nostalgic detour into our own ridiculous youth stories… some things are better left in the past, but we’re sharing them anyway </p>
<p>Expect laughs, chaos, strong opinions, and absolutely no clear answers to the big question: <em>is it a horse… or is it a dolphin?</em></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[This week on Shut Up and Ride, Ben, Simon, and Jenny are all back in the saddle for an episode that goes everywhere…
We dive headfirst into the latest chaos in the horse world —the good, the bad, and the downright baffling. Jenny brings her weekly rant (and no, it’s NOT about corgis this time…). Beagles have entered the chat, and honestly, they’re not safe.
Meanwhile, we somehow end up discussing the Manosphere (yes, really) and Louis Theroux—because why not mix horses with existential documentaries?
Simon shares his latest ambitions of treading the boards and becoming a full-blown actor (watch this space…), while Ben updates us on his ongoing horse-related antics—which may or may not involve questionable decision-making.
And of course, we take a nostalgic detour into our own ridiculous youth stories… some things are better left in the past, but we’re sharing them anyway 
Expect laughs, chaos, strong opinions, and absolutely no clear answers to the big question: is it a horse… or is it a dolphin?
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
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                                                                            <itunes:duration>01:38:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2406567/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA['It’s Not Just Logs in a Field' - Helen West]]>
                </title>
                <pubDate>Tue, 10 Mar 2026 18:25:30 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2389651</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/behind-the-fences-with-course-designer-helen-west</link>
                                <description>
                                            <![CDATA[<p>️Simon and Jenny sit down with brilliant course designer <strong>Helen West</strong> for a fascinating chat about life behind the scenes of cross-country course design.</p>
<p>From working in a traditionally male-dominated world to the reality that designing a course is a bit more complicated than just sticking a few logs in a field, Helen shares what really goes into building tracks that challenge riders while keeping horses safe.</p>
<p>We also talk about the fence involved in the tragic fall that claimed the life of rider Georgie Campbell — and Helen explains the thinking behind fence design and whether there was anything wrong with that particular obstacle.</p>
<p>Simon reflects on the risks in the sport and how understanding them shouldn’t take away from people’s enjoyment of eventing.</p>
<p>If you’re heading out eventing this season, this episode is <strong>packed full of advice</strong> — plus some of Helen’s <strong>course-walking pet peeves</strong></p>
<p>And of course, we also find out how Helen and Jenny became friends… over a couple of piña coladas! </p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Shut Up And Ride</li><li>(00:01:41) - Helen West on Eventing Podcast</li><li>(00:02:36) - Helen's first ever dressage</li><li>(00:07:19) - Tom Felton on His Double Clear at Burley</li><li>(00:09:03) - Lucinda Green on her Badminton</li><li>(00:15:12) - "Mentorship is important in our riding career"</li><li>(00:18:22) - Helen West on Becoming a Courses Designer</li><li>(00:23:52) - The job that nearly killed me</li><li>(00:28:32) - Riding at a High Level</li><li>(00:30:48) -  riding eventing</li><li>(00:31:09) - Course Designers</li><li>(00:36:37) -  on the design process</li><li>(00:38:46) - Katie Jones on the FEI</li><li>(00:42:34) - Simon Greave at the Olympics</li><li>(00:46:59) - The Georgie Campbell Crash</li><li>(00:52:47) - Does Frangible Fences Encourage Dangerous Riding?</li><li>(00:59:43) - Simon on Georgie's Passing</li><li>(01:04:22) - When You Ran Your Husband On The Phone Too Much</li><li>(01:05:00) - I hate walking the course</li><li>(01:07:58) - Gut Feelings on the Horse</li><li>(01:12:20) - Walking the distances in show jumping</li><li>(01:13:40) - Bicton Horse Trials 2020</li><li>(01:15:39) - The Shetland Pony Grand National</li><li>(01:17:35) - Simon and Helen on Course Design</li><li>(01:21:14) - Anger In The Elevator</li><li>(01:23:00) - Badminton Horse Trials</li><li>(01:26:45) - Helen's first ever race</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[️Simon and Jenny sit down with brilliant course designer Helen West for a fascinating chat about life behind the scenes of cross-country course design.
From working in a traditionally male-dominated world to the reality that designing a course is a bit more complicated than just sticking a few logs in a field, Helen shares what really goes into building tracks that challenge riders while keeping horses safe.
We also talk about the fence involved in the tragic fall that claimed the life of rider Georgie Campbell — and Helen explains the thinking behind fence design and whether there was anything wrong with that particular obstacle.
Simon reflects on the risks in the sport and how understanding them shouldn’t take away from people’s enjoyment of eventing.
If you’re heading out eventing this season, this episode is packed full of advice — plus some of Helen’s course-walking pet peeves
And of course, we also find out how Helen and Jenny became friends… over a couple of piña coladas! 
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA['It’s Not Just Logs in a Field' - Helen West]]>
                </itunes:title>
                                    <itunes:episode>49</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>️Simon and Jenny sit down with brilliant course designer <strong>Helen West</strong> for a fascinating chat about life behind the scenes of cross-country course design.</p>
<p>From working in a traditionally male-dominated world to the reality that designing a course is a bit more complicated than just sticking a few logs in a field, Helen shares what really goes into building tracks that challenge riders while keeping horses safe.</p>
<p>We also talk about the fence involved in the tragic fall that claimed the life of rider Georgie Campbell — and Helen explains the thinking behind fence design and whether there was anything wrong with that particular obstacle.</p>
<p>Simon reflects on the risks in the sport and how understanding them shouldn’t take away from people’s enjoyment of eventing.</p>
<p>If you’re heading out eventing this season, this episode is <strong>packed full of advice</strong> — plus some of Helen’s <strong>course-walking pet peeves</strong></p>
<p>And of course, we also find out how Helen and Jenny became friends… over a couple of piña coladas! </p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[️Simon and Jenny sit down with brilliant course designer Helen West for a fascinating chat about life behind the scenes of cross-country course design.
From working in a traditionally male-dominated world to the reality that designing a course is a bit more complicated than just sticking a few logs in a field, Helen shares what really goes into building tracks that challenge riders while keeping horses safe.
We also talk about the fence involved in the tragic fall that claimed the life of rider Georgie Campbell — and Helen explains the thinking behind fence design and whether there was anything wrong with that particular obstacle.
Simon reflects on the risks in the sport and how understanding them shouldn’t take away from people’s enjoyment of eventing.
If you’re heading out eventing this season, this episode is packed full of advice — plus some of Helen’s course-walking pet peeves
And of course, we also find out how Helen and Jenny became friends… over a couple of piña coladas! 
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2389651/c1a-wr1dw-7zrg0548h2px-aftpj4.jpg"></itunes:image>
                                                                            <itunes:duration>01:28:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
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                            </item>
                    <item>
                <title>
                    <![CDATA[An Australian Fireman Holding a Kitten?!]]>
                </title>
                <pubDate>Tue, 24 Feb 2026 00:09:44 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2372366</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/an-australian-fireman-holding-a-kitten</link>
                                <description>
                                            <![CDATA[<p><strong>Yes. That’s the episode title. No, we won’t explain it here.</strong></p>
<p>In the latest episode of <em>Shut Up and Ride</em>, Simon and I answer your questions — from who we actually follow on Instagram, to how Simon somehow ended up being compared to… well… an Australian fireman holding a kitten.</p>
<p>We also revisit Jenny's ski “career.” And by career, we mean a series of unfortunate sliding incidents that absolutely nobody asked for but everyone seems to enjoy.</p>
<p>But in between the chaos, we take a moment to pause and pay tribute to two extraordinary horses who recently passed — Sam, the legendary partner of Michael Jung, and Mr Bass, longtime partner of Laura Collett.</p>
<p>These horses weren’t just medal winners. They were teammates, teachers, and once-in-a-lifetime partners. The kind that shape careers and leave a mark on the entire sport.</p>
<p>It’s an episode full of laughter, listener questions, mild self-destruction… and a heartfelt salute to two greats.</p>
<p></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>
<h3>Chapters</h3>
<ul><li>(00:00:12) - Shop Ride: Well-Well Baby Wild</li><li>(00:00:39) - Simon's Fearless Skiing</li><li>(00:03:38) - Ski instructor on learning to ski again</li><li>(00:07:13) - Simon on Skiing</li><li>(00:10:07) - Hiking the highest mountain in Switzerland</li><li>(00:15:02) - Michael Young's Horse Sam Has Passed</li><li>(00:19:21) - Horse Passing</li><li>(00:20:07) - Laura Collins Remembering Mr. Bass</li><li>(00:21:34) - Simon Greave at Horses Inside Out</li><li>(00:24:26) - I announced the winners of awards by mistake</li><li>(00:29:19) - What Really Happened In The Putney Car Crash</li><li>(00:32:07) - What's Your Favorite Thing To Do When You're Alone?</li><li>(00:34:50) - Simon the Horse Has No Job</li><li>(00:38:23) - Best Advice For Buying Your First Horse</li><li>(00:43:38) - Matilda the Baby's First Birthday</li><li>(00:44:18) - Best presents for a baby</li><li>(00:45:23) - The Beast from the East</li><li>(00:47:24) - Mr. Greaves on His Death</li><li>(00:50:29) - Good News! Sea Otters Return from Near Extinction</li><li>(00:52:14) - Rosie Russell Has A Pet Pet Peeve</li><li>(00:56:23) - Mary and Lauren on the Podcast</li><li>(00:56:38) - Harry and the Mini ponies</li><li>(00:57:36) - 7 Pet Peeves For The Weather</li><li>(00:58:46) - Bikers Try Women's Underpants</li><li>(01:01:07) - Pee in a Jar</li><li>(01:01:36) - What Superpower Would You Have?</li><li>(01:04:45) - Simon Has A Horrible Haircut</li><li>(01:05:32) - Simon on His Lessons</li><li>(01:08:13) - Simon Grieve: Never Guess What's Annoying Me This</li><li>(01:12:08) - Don't Drive A Car</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Yes. That’s the episode title. No, we won’t explain it here.
In the latest episode of Shut Up and Ride, Simon and I answer your questions — from who we actually follow on Instagram, to how Simon somehow ended up being compared to… well… an Australian fireman holding a kitten.
We also revisit Jenny's ski “career.” And by career, we mean a series of unfortunate sliding incidents that absolutely nobody asked for but everyone seems to enjoy.
But in between the chaos, we take a moment to pause and pay tribute to two extraordinary horses who recently passed — Sam, the legendary partner of Michael Jung, and Mr Bass, longtime partner of Laura Collett.
These horses weren’t just medal winners. They were teammates, teachers, and once-in-a-lifetime partners. The kind that shape careers and leave a mark on the entire sport.
It’s an episode full of laughter, listener questions, mild self-destruction… and a heartfelt salute to two greats.

Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[An Australian Fireman Holding a Kitten?!]]>
                </itunes:title>
                                    <itunes:episode>48</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Yes. That’s the episode title. No, we won’t explain it here.</strong></p>
<p>In the latest episode of <em>Shut Up and Ride</em>, Simon and I answer your questions — from who we actually follow on Instagram, to how Simon somehow ended up being compared to… well… an Australian fireman holding a kitten.</p>
<p>We also revisit Jenny's ski “career.” And by career, we mean a series of unfortunate sliding incidents that absolutely nobody asked for but everyone seems to enjoy.</p>
<p>But in between the chaos, we take a moment to pause and pay tribute to two extraordinary horses who recently passed — Sam, the legendary partner of Michael Jung, and Mr Bass, longtime partner of Laura Collett.</p>
<p>These horses weren’t just medal winners. They were teammates, teachers, and once-in-a-lifetime partners. The kind that shape careers and leave a mark on the entire sport.</p>
<p>It’s an episode full of laughter, listener questions, mild self-destruction… and a heartfelt salute to two greats.</p>
<p></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[Yes. That’s the episode title. No, we won’t explain it here.
In the latest episode of Shut Up and Ride, Simon and I answer your questions — from who we actually follow on Instagram, to how Simon somehow ended up being compared to… well… an Australian fireman holding a kitten.
We also revisit Jenny's ski “career.” And by career, we mean a series of unfortunate sliding incidents that absolutely nobody asked for but everyone seems to enjoy.
But in between the chaos, we take a moment to pause and pay tribute to two extraordinary horses who recently passed — Sam, the legendary partner of Michael Jung, and Mr Bass, longtime partner of Laura Collett.
These horses weren’t just medal winners. They were teammates, teachers, and once-in-a-lifetime partners. The kind that shape careers and leave a mark on the entire sport.
It’s an episode full of laughter, listener questions, mild self-destruction… and a heartfelt salute to two greats.

Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2372366/c1a-wr1dw-1prqj50din63-cznkpx.jpg"></itunes:image>
                                                                            <itunes:duration>01:12:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2372366/chapter-data.json"
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                            </item>
                    <item>
                <title>
                    <![CDATA[Dr Louise Newson: “Eat Fruit and Pray?” No — Let’s Understand Hormones]]>
                </title>
                <pubDate>Thu, 12 Feb 2026 06:30:00 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2359744</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/dr-louise-newson</link>
                                <description>
                                            <![CDATA[<p>This week on <strong>Shut Up and Ride</strong>, we’re joined by the incredible <strong>Dr Louise Newson</strong>, one of the UK’s leading voices on women’s hormone health.</p>
<p>From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s <em>really</em> happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence.</p>
<p>At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms.</p>
<p>We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment.</p>
<p>We also put your questions directly to her — like <em>why can’t women easily access testosterone?</em> and <em>how do we actually get our GP to listen to us?</em></p>
<p>Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves.</p>
<p>And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue.</p>
<p>Honest, eye-opening and empowering — this is a conversation everyone needs to hear.</p>
<p>FREE balance app  <a href="https://www.balance-menopause.com/balance-app/" title="Balance App"><u>https://www.balance-menopause.com/balance-app/</u></a></p>
<p>Get tickets the new theatre tour, Breaking the Cycle  <a href="https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/">https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/</a></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on Shut Up and Ride, we’re joined by the incredible Dr Louise Newson, one of the UK’s leading voices on women’s hormone health.
From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s really happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence.
At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms.
We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment.
We also put your questions directly to her — like why can’t women easily access testosterone? and how do we actually get our GP to listen to us?
Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves.
And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue.
Honest, eye-opening and empowering — this is a conversation everyone needs to hear.
FREE balance app  https://www.balance-menopause.com/balance-app/
Get tickets the new theatre tour, Breaking the Cycle  https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Dr Louise Newson: “Eat Fruit and Pray?” No — Let’s Understand Hormones]]>
                </itunes:title>
                                    <itunes:episode>47</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on <strong>Shut Up and Ride</strong>, we’re joined by the incredible <strong>Dr Louise Newson</strong>, one of the UK’s leading voices on women’s hormone health.</p>
<p>From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s <em>really</em> happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence.</p>
<p>At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms.</p>
<p>We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment.</p>
<p>We also put your questions directly to her — like <em>why can’t women easily access testosterone?</em> and <em>how do we actually get our GP to listen to us?</em></p>
<p>Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves.</p>
<p>And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue.</p>
<p>Honest, eye-opening and empowering — this is a conversation everyone needs to hear.</p>
<p>FREE balance app  <a href="https://www.balance-menopause.com/balance-app/" title="Balance App"><u>https://www.balance-menopause.com/balance-app/</u></a></p>
<p>Get tickets the new theatre tour, Breaking the Cycle  <a href="https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/">https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/</a></p>
<p>Watch the whole shut up and ride tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on Shut Up and Ride, we’re joined by the incredible Dr Louise Newson, one of the UK’s leading voices on women’s hormone health.
From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s really happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence.
At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms.
We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment.
We also put your questions directly to her — like why can’t women easily access testosterone? and how do we actually get our GP to listen to us?
Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves.
And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue.
Honest, eye-opening and empowering — this is a conversation everyone needs to hear.
FREE balance app  https://www.balance-menopause.com/balance-app/
Get tickets the new theatre tour, Breaking the Cycle  https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/
Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2359744/c1a-wr1dw-8d0dv5gxid19-qc4wkp.jpg"></itunes:image>
                                                                            <itunes:duration>01:36:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[From tour to Darwin Awards]]>
                </title>
                <pubDate>Thu, 05 Feb 2026 21:37:58 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2349696</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/from-tour-to-darwin-awards</link>
                                <description>
                                            <![CDATA[<p>We’re fresh off a <strong>hugely successful podcast tour</strong> and unpacking everything — the wins, the chaos, and the moments we’re still recovering from. <strong>Silly Prune (Hannah)</strong> joins the tour in truly iconic fashion, rolling up in a <em>hilarious Liberty unicycle with full horse energy</em>, while <strong>Becky Moody</strong> sends us all into a collective <strong>WTF</strong> moment (yes… we <em>nearly</em> killed her ). Somehow, through all of this, <strong>Simon became the happiest man on earth</strong> — and you’ll want to stick around to find out exactly why. Then we take a sharp turn into the <strong>Darwin Awards</strong>, celebrating some absolutely unreal human decisions. Tour tales, big laughs, and peak chaos — shut up and ride.</p>
<p>Buckle up.</p>
<p>Watch the whole tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’re fresh off a hugely successful podcast tour and unpacking everything — the wins, the chaos, and the moments we’re still recovering from. Silly Prune (Hannah) joins the tour in truly iconic fashion, rolling up in a hilarious Liberty unicycle with full horse energy, while Becky Moody sends us all into a collective WTF moment (yes… we nearly killed her ). Somehow, through all of this, Simon became the happiest man on earth — and you’ll want to stick around to find out exactly why. Then we take a sharp turn into the Darwin Awards, celebrating some absolutely unreal human decisions. Tour tales, big laughs, and peak chaos — shut up and ride.
Buckle up.
Watch the whole tour here on vimeo vimeo.com/ondemand/suartour26

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[From tour to Darwin Awards]]>
                </itunes:title>
                                    <itunes:episode>46</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’re fresh off a <strong>hugely successful podcast tour</strong> and unpacking everything — the wins, the chaos, and the moments we’re still recovering from. <strong>Silly Prune (Hannah)</strong> joins the tour in truly iconic fashion, rolling up in a <em>hilarious Liberty unicycle with full horse energy</em>, while <strong>Becky Moody</strong> sends us all into a collective <strong>WTF</strong> moment (yes… we <em>nearly</em> killed her ). Somehow, through all of this, <strong>Simon became the happiest man on earth</strong> — and you’ll want to stick around to find out exactly why. Then we take a sharp turn into the <strong>Darwin Awards</strong>, celebrating some absolutely unreal human decisions. Tour tales, big laughs, and peak chaos — shut up and ride.</p>
<p>Buckle up.</p>
<p>Watch the whole tour here on vimeo <a href="vimeo.com/ondemand/suartour26" title="TOUR LIVE">vimeo.com/ondemand/suartour26</a></p>
<p></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[We’re fresh off a hugely successful podcast tour and unpacking everything — the wins, the chaos, and the moments we’re still recovering from. Silly Prune (Hannah) joins the tour in truly iconic fashion, rolling up in a hilarious Liberty unicycle with full horse energy, while Becky Moody sends us all into a collective WTF moment (yes… we nearly killed her ). Somehow, through all of this, Simon became the happiest man on earth — and you’ll want to stick around to find out exactly why. Then we take a sharp turn into the Darwin Awards, celebrating some absolutely unreal human decisions. Tour tales, big laughs, and peak chaos — shut up and ride.
Buckle up.
Watch the whole tour here on vimeo vimeo.com/ondemand/suartour26

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2349696/c1a-wr1dw-okp0ggogbxn7-cid5d3.jpg"></itunes:image>
                                                                            <itunes:duration>01:34:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shut Up and Ride: featuring Simon Grieve! ]]>
                </title>
                <pubDate>Wed, 14 Jan 2026 20:19:55 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2324055</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/shut-up-and-ride-featuring-simon-grieve</link>
                                <description>
                                            <![CDATA[<p>The latest episode of <strong>Shut Up and Ride</strong> kicks off the year exactly how we like it — with the usual chaos, laughs, and <em>very</em> little actual equestrian chat to begin with. </p>
<p>Once the giggles settle (kind of), it’s <strong>training time with Simon</strong>, as he dives into how he produces his horses from the ground up. From mindset to method, Simon breaks down his approach in a way that’s honest, practical, and refreshingly real — the good, the challenging, and everything in between.</p>
<p>It’s the perfect blend of banter and brains: start the year laughing, stay for the learning.<br /> We loved this one — and we think you will too. ✨</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The latest episode of Shut Up and Ride kicks off the year exactly how we like it — with the usual chaos, laughs, and very little actual equestrian chat to begin with. 
Once the giggles settle (kind of), it’s training time with Simon, as he dives into how he produces his horses from the ground up. From mindset to method, Simon breaks down his approach in a way that’s honest, practical, and refreshingly real — the good, the challenging, and everything in between.
It’s the perfect blend of banter and brains: start the year laughing, stay for the learning. We loved this one — and we think you will too. ✨
Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Shut Up and Ride: featuring Simon Grieve! ]]>
                </itunes:title>
                                    <itunes:episode>45</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The latest episode of <strong>Shut Up and Ride</strong> kicks off the year exactly how we like it — with the usual chaos, laughs, and <em>very</em> little actual equestrian chat to begin with. </p>
<p>Once the giggles settle (kind of), it’s <strong>training time with Simon</strong>, as he dives into how he produces his horses from the ground up. From mindset to method, Simon breaks down his approach in a way that’s honest, practical, and refreshingly real — the good, the challenging, and everything in between.</p>
<p>It’s the perfect blend of banter and brains: start the year laughing, stay for the learning.<br /> We loved this one — and we think you will too. ✨</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[The latest episode of Shut Up and Ride kicks off the year exactly how we like it — with the usual chaos, laughs, and very little actual equestrian chat to begin with. 
Once the giggles settle (kind of), it’s training time with Simon, as he dives into how he produces his horses from the ground up. From mindset to method, Simon breaks down his approach in a way that’s honest, practical, and refreshingly real — the good, the challenging, and everything in between.
It’s the perfect blend of banter and brains: start the year laughing, stay for the learning. We loved this one — and we think you will too. ✨
Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2324055/c1a-wr1dw-1pr45dzxa1vo-wmrbpo.jpg"></itunes:image>
                                                                            <itunes:duration>01:25:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shut Up, It’s Christmas]]>
                </title>
                <pubDate>Wed, 24 Dec 2025 17:59:02 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2304380</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/shut-up-its-christmas</link>
                                <description>
                                            <![CDATA[<p>It’s our <strong>Christmas special</strong>, and things get merry, messy, and very opinionated. We kick off with a deep dive into <strong>Becky Moody’s incredible test</strong> – why it hit so hard, what made it special, and why everyone’s still talking about it. Then it’s time for <strong>Charlotte Dujardin’s comeback</strong>, and yes… we’ve got thoughts </p>
<p>Jenny is finally back after working in <strong>Thailand</strong>, bringing sunshine stories and questionable life choices, while Ben lets us know exactly what he wants for Christmas . Simon tops it all off by arriving with <strong>Diana the Deer</strong>, because obviously he does.</p>
<p>Festive fun, dressage debate, unexpected guests and the usual Shut Up and Ride nonsense — pour a drink, saddle up, and enjoy the Christmas chaos. ✨</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s our Christmas special, and things get merry, messy, and very opinionated. We kick off with a deep dive into Becky Moody’s incredible test – why it hit so hard, what made it special, and why everyone’s still talking about it. Then it’s time for Charlotte Dujardin’s comeback, and yes… we’ve got thoughts 
Jenny is finally back after working in Thailand, bringing sunshine stories and questionable life choices, while Ben lets us know exactly what he wants for Christmas . Simon tops it all off by arriving with Diana the Deer, because obviously he does.
Festive fun, dressage debate, unexpected guests and the usual Shut Up and Ride nonsense — pour a drink, saddle up, and enjoy the Christmas chaos. ✨
Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Shut Up, It’s Christmas]]>
                </itunes:title>
                                    <itunes:episode>43</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It’s our <strong>Christmas special</strong>, and things get merry, messy, and very opinionated. We kick off with a deep dive into <strong>Becky Moody’s incredible test</strong> – why it hit so hard, what made it special, and why everyone’s still talking about it. Then it’s time for <strong>Charlotte Dujardin’s comeback</strong>, and yes… we’ve got thoughts </p>
<p>Jenny is finally back after working in <strong>Thailand</strong>, bringing sunshine stories and questionable life choices, while Ben lets us know exactly what he wants for Christmas . Simon tops it all off by arriving with <strong>Diana the Deer</strong>, because obviously he does.</p>
<p>Festive fun, dressage debate, unexpected guests and the usual Shut Up and Ride nonsense — pour a drink, saddle up, and enjoy the Christmas chaos. ✨</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>Pod merch found  - <a href="https://superxcountry.co.uk/" title="Super X Country">https://superxcountry.co.uk/</a></strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[It’s our Christmas special, and things get merry, messy, and very opinionated. We kick off with a deep dive into Becky Moody’s incredible test – why it hit so hard, what made it special, and why everyone’s still talking about it. Then it’s time for Charlotte Dujardin’s comeback, and yes… we’ve got thoughts 
Jenny is finally back after working in Thailand, bringing sunshine stories and questionable life choices, while Ben lets us know exactly what he wants for Christmas . Simon tops it all off by arriving with Diana the Deer, because obviously he does.
Festive fun, dressage debate, unexpected guests and the usual Shut Up and Ride nonsense — pour a drink, saddle up, and enjoy the Christmas chaos. ✨
Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
Pod merch found  - https://superxcountry.co.uk/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2304380/c1a-wr1dw-v6pkm0n6ukv0-zwrgku.jpg"></itunes:image>
                                                                            <itunes:duration>01:24:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Silly Prune - 'LIVE' at Your Horse Live]]>
                </title>
                <pubDate>Mon, 08 Dec 2025 03:36:49 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2274555</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/sillyprune-your-horse-live</link>
                                <description>
                                            <![CDATA[<p><strong>LIVE on Stage at Your Horse Live — Chaos &amp; Pet Peeves!</strong><br /> Things got <em>spicy</em> in this live episode recorded at Your Horse Live as influencer <strong>Silly Prune</strong> hit the stage — and immediately found herself in a full-blown debate with <strong>Ben</strong> over the <em>real</em> cost of horse shoes (spoiler: no one was backing down).</p>
<p>From there, it only got better (and weirder). Silly Prune opened up about her famously strange ways, the habits that confuse everyone, and the routines that somehow work… against all logic. Then we turned the spotlight on the audience with a hilarious <strong>Q&amp;A on equestrian pet peeves</strong> — from late arena hoggers to horse time and everything in between.</p>
<p>To top it all off, the legends at Charles Owen stepped in to dish out the prizes.</p>
<p>Laugh-out-loud, slightly unhinged, and 100% real — this episode is pure live-show chaos in the best possible way.</p>
<p> <strong>Arguments, awkward confessions &amp; horse-world icks — live on stage!</strong></p>
<p><strong></strong></p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[LIVE on Stage at Your Horse Live — Chaos & Pet Peeves! Things got spicy in this live episode recorded at Your Horse Live as influencer Silly Prune hit the stage — and immediately found herself in a full-blown debate with Ben over the real cost of horse shoes (spoiler: no one was backing down).
From there, it only got better (and weirder). Silly Prune opened up about her famously strange ways, the habits that confuse everyone, and the routines that somehow work… against all logic. Then we turned the spotlight on the audience with a hilarious Q&A on equestrian pet peeves — from late arena hoggers to horse time and everything in between.
To top it all off, the legends at Charles Owen stepped in to dish out the prizes.
Laugh-out-loud, slightly unhinged, and 100% real — this episode is pure live-show chaos in the best possible way.
 Arguments, awkward confessions & horse-world icks — live on stage!

Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Silly Prune - 'LIVE' at Your Horse Live]]>
                </itunes:title>
                                    <itunes:episode>42</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>LIVE on Stage at Your Horse Live — Chaos &amp; Pet Peeves!</strong><br /> Things got <em>spicy</em> in this live episode recorded at Your Horse Live as influencer <strong>Silly Prune</strong> hit the stage — and immediately found herself in a full-blown debate with <strong>Ben</strong> over the <em>real</em> cost of horse shoes (spoiler: no one was backing down).</p>
<p>From there, it only got better (and weirder). Silly Prune opened up about her famously strange ways, the habits that confuse everyone, and the routines that somehow work… against all logic. Then we turned the spotlight on the audience with a hilarious <strong>Q&amp;A on equestrian pet peeves</strong> — from late arena hoggers to horse time and everything in between.</p>
<p>To top it all off, the legends at Charles Owen stepped in to dish out the prizes.</p>
<p>Laugh-out-loud, slightly unhinged, and 100% real — this episode is pure live-show chaos in the best possible way.</p>
<p> <strong>Arguments, awkward confessions &amp; horse-world icks — live on stage!</strong></p>
<p><strong></strong></p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[LIVE on Stage at Your Horse Live — Chaos & Pet Peeves! Things got spicy in this live episode recorded at Your Horse Live as influencer Silly Prune hit the stage — and immediately found herself in a full-blown debate with Ben over the real cost of horse shoes (spoiler: no one was backing down).
From there, it only got better (and weirder). Silly Prune opened up about her famously strange ways, the habits that confuse everyone, and the routines that somehow work… against all logic. Then we turned the spotlight on the audience with a hilarious Q&A on equestrian pet peeves — from late arena hoggers to horse time and everything in between.
To top it all off, the legends at Charles Owen stepped in to dish out the prizes.
Laugh-out-loud, slightly unhinged, and 100% real — this episode is pure live-show chaos in the best possible way.
 Arguments, awkward confessions & horse-world icks — live on stage!

Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lewis Carrier - 'LIVE' at Your Horse Live]]>
                </title>
                <pubDate>Sat, 15 Nov 2025 21:03:20 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2215782</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/lewis-carrier-live-at-your-horse-live</link>
                                <description>
                                            <![CDATA[<p><strong>LIVE from the Stage at Your Horse Live</strong><br /> In this unforgettable live podcast recording, we were joined by true dressage legend <strong>Lewis Carrier</strong>, right in the heart of the action at Your Horse Live.</p>
<p>From the moment Lewis stepped onto the stage, the atmosphere shifted. In front of a packed audience of riders, fans, and industry professionals, he shared the real story behind the spotlight — the pressure, the passion, the setbacks, and the relentless drive that shaped his extraordinary career.</p>
<p>We dive deep into:</p>
<ul>
<li>
<p>His journey through the highs and lows of elite dressage</p>
</li>
<li>
<p>What it truly takes to perform at the top level</p>
</li>
<li>
<p>Life beyond the arena and the lessons learnt or not.... from Oliver Townend ! </p>
</li>
</ul>
<p>Raw, honest, and packed with inspiration, this episode captures the electricity of a live audience and the unmatched insight of a rider who has truly lived the sport. Whether you’re a competitive rider, a horse lover, or someone chasing big ambitions, this is an episode you won’t forget.</p>
<p>✨ <strong>Legacy. Pressure. Passion. Truth — live on stage.</strong></p>
<p></p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[LIVE from the Stage at Your Horse Live In this unforgettable live podcast recording, we were joined by true dressage legend Lewis Carrier, right in the heart of the action at Your Horse Live.
From the moment Lewis stepped onto the stage, the atmosphere shifted. In front of a packed audience of riders, fans, and industry professionals, he shared the real story behind the spotlight — the pressure, the passion, the setbacks, and the relentless drive that shaped his extraordinary career.
We dive deep into:


His journey through the highs and lows of elite dressage


What it truly takes to perform at the top level


Life beyond the arena and the lessons learnt or not.... from Oliver Townend ! 


Raw, honest, and packed with inspiration, this episode captures the electricity of a live audience and the unmatched insight of a rider who has truly lived the sport. Whether you’re a competitive rider, a horse lover, or someone chasing big ambitions, this is an episode you won’t forget.
✨ Legacy. Pressure. Passion. Truth — live on stage.

Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lewis Carrier - 'LIVE' at Your Horse Live]]>
                </itunes:title>
                                    <itunes:episode>41</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>LIVE from the Stage at Your Horse Live</strong><br /> In this unforgettable live podcast recording, we were joined by true dressage legend <strong>Lewis Carrier</strong>, right in the heart of the action at Your Horse Live.</p>
<p>From the moment Lewis stepped onto the stage, the atmosphere shifted. In front of a packed audience of riders, fans, and industry professionals, he shared the real story behind the spotlight — the pressure, the passion, the setbacks, and the relentless drive that shaped his extraordinary career.</p>
<p>We dive deep into:</p>
<ul>
<li>
<p>His journey through the highs and lows of elite dressage</p>
</li>
<li>
<p>What it truly takes to perform at the top level</p>
</li>
<li>
<p>Life beyond the arena and the lessons learnt or not.... from Oliver Townend ! </p>
</li>
</ul>
<p>Raw, honest, and packed with inspiration, this episode captures the electricity of a live audience and the unmatched insight of a rider who has truly lived the sport. Whether you’re a competitive rider, a horse lover, or someone chasing big ambitions, this is an episode you won’t forget.</p>
<p>✨ <strong>Legacy. Pressure. Passion. Truth — live on stage.</strong></p>
<p></p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></strong></p>
<p><strong><em>FOLLOW US</em> : <a href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" title="Instagram" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a href="https://www.charlesowen.com/" target="_blank" title="https://www.charlesowen.com/" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a href="https://www.streamz-global.com/" target="_blank" title="https://www.streamz-global.com/" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a href="https://shut-up-and-ride.castos.com/about" title="Website">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[LIVE from the Stage at Your Horse Live In this unforgettable live podcast recording, we were joined by true dressage legend Lewis Carrier, right in the heart of the action at Your Horse Live.
From the moment Lewis stepped onto the stage, the atmosphere shifted. In front of a packed audience of riders, fans, and industry professionals, he shared the real story behind the spotlight — the pressure, the passion, the setbacks, and the relentless drive that shaped his extraordinary career.
We dive deep into:


His journey through the highs and lows of elite dressage


What it truly takes to perform at the top level


Life beyond the arena and the lessons learnt or not.... from Oliver Townend ! 


Raw, honest, and packed with inspiration, this episode captures the electricity of a live audience and the unmatched insight of a rider who has truly lived the sport. Whether you’re a competitive rider, a horse lover, or someone chasing big ambitions, this is an episode you won’t forget.
✨ Legacy. Pressure. Passion. Truth — live on stage.

Tune in, have a laugh, and come on tour with us.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lucy Robinson – no longer 'Footluce' & Fancy-Free!]]>
                </title>
                <pubDate>Fri, 31 Oct 2025 21:26:33 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2177781</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/lucy-simey-ben-1-oct-24-2025-001</link>
                                <description>
                                            <![CDATA[<p>Lucy Robinson joins us this week, and there is <em>a lot</em> to talk about — in the best way.</p>
<p>First up: <strong>pregnancy</strong>. Lucy shares how it feels to step into a totally new chapter while still holding onto her horsey identity. We talk energy levels (or lack thereof), shifting priorities, and the surprisingly emotional task of figuring out who you are when life changes shape. It’s honest, warm, and very, very relatable.</p>
<p>Then we move to her <strong>retraining journey</strong> with her ex-racehorse — who, let’s just say, has his own thoughts about dressage, patience, and what constitutes a “reasonable” pace. We get into progress, regressions, breakthroughs, and why doing things <em>slowly</em> can sometimes feel harder than going fast.</p>
<p>Plus:<br /> Ben faces <strong>Rope HaltGate</strong> head-on after last week’s listener feedback (he’s fine, we think).<br /> Jenny and Simon deliver the usual blend of support and friendly chaos.</p>
<p>If you’ve ever tried to do your best in the middle of major life changes — with a horse who also has opinions — this episode is for you.</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Lucy Robinson joins us this week, and there is a lot to talk about — in the best way.
First up: pregnancy. Lucy shares how it feels to step into a totally new chapter while still holding onto her horsey identity. We talk energy levels (or lack thereof), shifting priorities, and the surprisingly emotional task of figuring out who you are when life changes shape. It’s honest, warm, and very, very relatable.
Then we move to her retraining journey with her ex-racehorse — who, let’s just say, has his own thoughts about dressage, patience, and what constitutes a “reasonable” pace. We get into progress, regressions, breakthroughs, and why doing things slowly can sometimes feel harder than going fast.
Plus: Ben faces Rope HaltGate head-on after last week’s listener feedback (he’s fine, we think). Jenny and Simon deliver the usual blend of support and friendly chaos.
If you’ve ever tried to do your best in the middle of major life changes — with a horse who also has opinions — this episode is for you.
Tune in, have a laugh, and come on tour with us.

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lucy Robinson – no longer 'Footluce' & Fancy-Free!]]>
                </itunes:title>
                                    <itunes:episode>40</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Lucy Robinson joins us this week, and there is <em>a lot</em> to talk about — in the best way.</p>
<p>First up: <strong>pregnancy</strong>. Lucy shares how it feels to step into a totally new chapter while still holding onto her horsey identity. We talk energy levels (or lack thereof), shifting priorities, and the surprisingly emotional task of figuring out who you are when life changes shape. It’s honest, warm, and very, very relatable.</p>
<p>Then we move to her <strong>retraining journey</strong> with her ex-racehorse — who, let’s just say, has his own thoughts about dressage, patience, and what constitutes a “reasonable” pace. We get into progress, regressions, breakthroughs, and why doing things <em>slowly</em> can sometimes feel harder than going fast.</p>
<p>Plus:<br /> Ben faces <strong>Rope HaltGate</strong> head-on after last week’s listener feedback (he’s fine, we think).<br /> Jenny and Simon deliver the usual blend of support and friendly chaos.</p>
<p>If you’ve ever tried to do your best in the middle of major life changes — with a horse who also has opinions — this episode is for you.</p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
</div>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Lucy Robinson joins us this week, and there is a lot to talk about — in the best way.
First up: pregnancy. Lucy shares how it feels to step into a totally new chapter while still holding onto her horsey identity. We talk energy levels (or lack thereof), shifting priorities, and the surprisingly emotional task of figuring out who you are when life changes shape. It’s honest, warm, and very, very relatable.
Then we move to her retraining journey with her ex-racehorse — who, let’s just say, has his own thoughts about dressage, patience, and what constitutes a “reasonable” pace. We get into progress, regressions, breakthroughs, and why doing things slowly can sometimes feel harder than going fast.
Plus: Ben faces Rope HaltGate head-on after last week’s listener feedback (he’s fine, we think). Jenny and Simon deliver the usual blend of support and friendly chaos.
If you’ve ever tried to do your best in the middle of major life changes — with a horse who also has opinions — this episode is for you.
Tune in, have a laugh, and come on tour with us.

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2177781/c1a-wr1dw-jpnq66jxu1p7-xweel3.jpg"></itunes:image>
                                                                            <itunes:duration>01:32:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We Probably Shouldn’t Say This (But We Did!)]]>
                </title>
                <pubDate>Mon, 20 Oct 2025 14:04:06 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2168553</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/we-probably-shouldnt-say-this-but-we-did</link>
                                <description>
                                            <![CDATA[<p>Hold onto your helmets — this episode goes <em>everywhere</em>! <br /> We kick things off with a little too much personal info (sorry, Jenny's husband), dive into all the madness of planning our upcoming tour , and then get serious as we unpack another difficult cruelty video making the rounds. </p>
<p>It’s honest, it’s unfiltered, it’s chaotic in all the right ways — just another day on <em>Shut Up and Ride.</em> </p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Hold onto your helmets — this episode goes everywhere!  We kick things off with a little too much personal info (sorry, Jenny's husband), dive into all the madness of planning our upcoming tour , and then get serious as we unpack another difficult cruelty video making the rounds. 
It’s honest, it’s unfiltered, it’s chaotic in all the right ways — just another day on Shut Up and Ride. 
Tune in, have a laugh, and come on tour with us.

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[We Probably Shouldn’t Say This (But We Did!)]]>
                </itunes:title>
                                    <itunes:episode>39</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Hold onto your helmets — this episode goes <em>everywhere</em>! <br /> We kick things off with a little too much personal info (sorry, Jenny's husband), dive into all the madness of planning our upcoming tour , and then get serious as we unpack another difficult cruelty video making the rounds. </p>
<p>It’s honest, it’s unfiltered, it’s chaotic in all the right ways — just another day on <em>Shut Up and Ride.</em> </p>
<p>Tune in, have a laugh, and come on tour with us.</p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Hold onto your helmets — this episode goes everywhere!  We kick things off with a little too much personal info (sorry, Jenny's husband), dive into all the madness of planning our upcoming tour , and then get serious as we unpack another difficult cruelty video making the rounds. 
It’s honest, it’s unfiltered, it’s chaotic in all the right ways — just another day on Shut Up and Ride. 
Tune in, have a laugh, and come on tour with us.

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2168553/c1a-wr1dw-rkp49mmrcj32-nafcqd.jpg"></itunes:image>
                                                                            <itunes:duration>01:32:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Holistic or Bulls**t?]]>
                </title>
                <pubDate>Fri, 10 Oct 2025 20:16:51 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2162881</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/holistic-or-bullst</link>
                                <description>
                                            <![CDATA[<p>Have you been told magnets improve blood flow?  Well, listen in for some home truths.</p>
<p>In this episode of Shut Up and Ride, Ben and Jenny dive headfirst into the world of holistic therapies for horses and animals. From crystals to magnetic bands, essential oils to energy work — are these treatments genuinely helpful, or just well-marketed nonsense?</p>
<p>Joining the chaos is the brilliant Matt Campbell, founder of EQU StreamZ® Bands, who sheds light on how his therapy works, the science (and skepticism) behind it, and the challenges faced in the equine wellness space.</p>
<p>Spoiler alert — Ben and Jenny are huge fans of the bands themselves, and after seeing the results firsthand, EQU StreamZ® has come on board as official Tour Welfare Sponsors!</p>
<p>It’s an honest, hilarious, and thought-provoking chat that’ll have you questioning what’s real healing and what’s just… horse shit.</p>
<p>Tune in, have a laugh, and decide for yourself — is it therapy, or is it bullshit?</p>
<p> </p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you been told magnets improve blood flow?  Well, listen in for some home truths.
In this episode of Shut Up and Ride, Ben and Jenny dive headfirst into the world of holistic therapies for horses and animals. From crystals to magnetic bands, essential oils to energy work — are these treatments genuinely helpful, or just well-marketed nonsense?
Joining the chaos is the brilliant Matt Campbell, founder of EQU StreamZ® Bands, who sheds light on how his therapy works, the science (and skepticism) behind it, and the challenges faced in the equine wellness space.
Spoiler alert — Ben and Jenny are huge fans of the bands themselves, and after seeing the results firsthand, EQU StreamZ® has come on board as official Tour Welfare Sponsors!
It’s an honest, hilarious, and thought-provoking chat that’ll have you questioning what’s real healing and what’s just… horse shit.
Tune in, have a laugh, and decide for yourself — is it therapy, or is it bullshit?
 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Holistic or Bulls**t?]]>
                </itunes:title>
                                    <itunes:episode>38</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you been told magnets improve blood flow?  Well, listen in for some home truths.</p>
<p>In this episode of Shut Up and Ride, Ben and Jenny dive headfirst into the world of holistic therapies for horses and animals. From crystals to magnetic bands, essential oils to energy work — are these treatments genuinely helpful, or just well-marketed nonsense?</p>
<p>Joining the chaos is the brilliant Matt Campbell, founder of EQU StreamZ® Bands, who sheds light on how his therapy works, the science (and skepticism) behind it, and the challenges faced in the equine wellness space.</p>
<p>Spoiler alert — Ben and Jenny are huge fans of the bands themselves, and after seeing the results firsthand, EQU StreamZ® has come on board as official Tour Welfare Sponsors!</p>
<p>It’s an honest, hilarious, and thought-provoking chat that’ll have you questioning what’s real healing and what’s just… horse shit.</p>
<p>Tune in, have a laugh, and decide for yourself — is it therapy, or is it bullshit?</p>
<p> </p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>
<p>  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[Have you been told magnets improve blood flow?  Well, listen in for some home truths.
In this episode of Shut Up and Ride, Ben and Jenny dive headfirst into the world of holistic therapies for horses and animals. From crystals to magnetic bands, essential oils to energy work — are these treatments genuinely helpful, or just well-marketed nonsense?
Joining the chaos is the brilliant Matt Campbell, founder of EQU StreamZ® Bands, who sheds light on how his therapy works, the science (and skepticism) behind it, and the challenges faced in the equine wellness space.
Spoiler alert — Ben and Jenny are huge fans of the bands themselves, and after seeing the results firsthand, EQU StreamZ® has come on board as official Tour Welfare Sponsors!
It’s an honest, hilarious, and thought-provoking chat that’ll have you questioning what’s real healing and what’s just… horse shit.
Tune in, have a laugh, and decide for yourself — is it therapy, or is it bullshit?
 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com
  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2162881/c1a-wr1dw-9j30q01wh577-9bzdy2.jpg"></itunes:image>
                                                                            <itunes:duration>01:31:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shut Up and Heal]]>
                </title>
                <pubDate>Sat, 27 Sep 2025 02:58:30 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2151393</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/shut-up-and-heal</link>
                                <description>
                                            <![CDATA[<p>The gang is back together! Ben, Jenny, and Simon reunite for an epic episode full of laughs, rants, and revelations.</p>
<p>Ben’s fresh off ACL surgery and takes us through the gritty highs and lows of recovery — from pain meds and physio to the weird stuff you don’t hear about. Let’s just say it’s not all ice packs and Netflix.</p>
<p>We also dive into the excitement of the <em>Shut Up and Ride</em> <strong>Tour 2026</strong>, happening <strong>January 16–17</strong> — mark your calendars, because it’s gonna be big!</p>
<p>And in true classic form, Simon’s French gets put to the test... and <em>fails gloriously</em>. Expect top-tier roasting from the crew.</p>
<p>Finally, Ben unleashes a <strong>full-on, no-holds-barred, bareback-style rant</strong> for this week’s “What Annoyed Him” — you won’t want to miss it. </p>
<p> Grab your coffee, helmet, or both — and shut up and ride with us!</p>
<p> </p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The gang is back together! Ben, Jenny, and Simon reunite for an epic episode full of laughs, rants, and revelations.
Ben’s fresh off ACL surgery and takes us through the gritty highs and lows of recovery — from pain meds and physio to the weird stuff you don’t hear about. Let’s just say it’s not all ice packs and Netflix.
We also dive into the excitement of the Shut Up and Ride Tour 2026, happening January 16–17 — mark your calendars, because it’s gonna be big!
And in true classic form, Simon’s French gets put to the test... and fails gloriously. Expect top-tier roasting from the crew.
Finally, Ben unleashes a full-on, no-holds-barred, bareback-style rant for this week’s “What Annoyed Him” — you won’t want to miss it. 
 Grab your coffee, helmet, or both — and shut up and ride with us!
 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Shut Up and Heal]]>
                </itunes:title>
                                    <itunes:episode>37</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The gang is back together! Ben, Jenny, and Simon reunite for an epic episode full of laughs, rants, and revelations.</p>
<p>Ben’s fresh off ACL surgery and takes us through the gritty highs and lows of recovery — from pain meds and physio to the weird stuff you don’t hear about. Let’s just say it’s not all ice packs and Netflix.</p>
<p>We also dive into the excitement of the <em>Shut Up and Ride</em> <strong>Tour 2026</strong>, happening <strong>January 16–17</strong> — mark your calendars, because it’s gonna be big!</p>
<p>And in true classic form, Simon’s French gets put to the test... and <em>fails gloriously</em>. Expect top-tier roasting from the crew.</p>
<p>Finally, Ben unleashes a <strong>full-on, no-holds-barred, bareback-style rant</strong> for this week’s “What Annoyed Him” — you won’t want to miss it. </p>
<p> Grab your coffee, helmet, or both — and shut up and ride with us!</p>
<p> </p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
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                                <itunes:summary>
                    <![CDATA[The gang is back together! Ben, Jenny, and Simon reunite for an epic episode full of laughs, rants, and revelations.
Ben’s fresh off ACL surgery and takes us through the gritty highs and lows of recovery — from pain meds and physio to the weird stuff you don’t hear about. Let’s just say it’s not all ice packs and Netflix.
We also dive into the excitement of the Shut Up and Ride Tour 2026, happening January 16–17 — mark your calendars, because it’s gonna be big!
And in true classic form, Simon’s French gets put to the test... and fails gloriously. Expect top-tier roasting from the crew.
Finally, Ben unleashes a full-on, no-holds-barred, bareback-style rant for this week’s “What Annoyed Him” — you won’t want to miss it. 
 Grab your coffee, helmet, or both — and shut up and ride with us!
 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2151393/c1a-wr1dw-3478w6g8f7q6-k5xfs0.jpg"></itunes:image>
                                                                            <itunes:duration>01:12:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Burghley special : “I hugged everyone, even if I didn’t know them!”]]>
                </title>
                <pubDate>Thu, 11 Sep 2025 18:45:15 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2138718</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/burghley-special-i-hugged-everyone-even-if-i-didnt-know-them</link>
                                <description>
                                            <![CDATA[<div>
<p>Fresh from an unforgettable <strong>double clear at Burghley</strong>, Simon Grieve joins Jenny on <em>Shut Up and Ride</em> to relive the magic — from the focus in the saddle to the pure joy at the finish line.</p>
<p>In Simon’s own words: <em>“I hugged everyone, even if I didn’t know them!”</em> <br /> This episode captures that exact energy — the hard work behind the scenes, the emotional release, and the celebration that followed.</p>
<p>We had so many requests to get this pod out ASAP, and trust us, it’s worth the wait. Whether you were there in the crowd, watching from home, or just love the thrill of eventing, this is Burghley as you’ve never heard it before.</p>
<p> Plug in, press play, and feel like you’re right there on course with Simon.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Fresh from an unforgettable double clear at Burghley, Simon Grieve joins Jenny on Shut Up and Ride to relive the magic — from the focus in the saddle to the pure joy at the finish line.
In Simon’s own words: “I hugged everyone, even if I didn’t know them!”  This episode captures that exact energy — the hard work behind the scenes, the emotional release, and the celebration that followed.
We had so many requests to get this pod out ASAP, and trust us, it’s worth the wait. Whether you were there in the crowd, watching from home, or just love the thrill of eventing, this is Burghley as you’ve never heard it before.
 Plug in, press play, and feel like you’re right there on course with Simon.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Burghley special : “I hugged everyone, even if I didn’t know them!”]]>
                </itunes:title>
                                    <itunes:episode>36</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<p>Fresh from an unforgettable <strong>double clear at Burghley</strong>, Simon Grieve joins Jenny on <em>Shut Up and Ride</em> to relive the magic — from the focus in the saddle to the pure joy at the finish line.</p>
<p>In Simon’s own words: <em>“I hugged everyone, even if I didn’t know them!”</em> <br /> This episode captures that exact energy — the hard work behind the scenes, the emotional release, and the celebration that followed.</p>
<p>We had so many requests to get this pod out ASAP, and trust us, it’s worth the wait. Whether you were there in the crowd, watching from home, or just love the thrill of eventing, this is Burghley as you’ve never heard it before.</p>
<p> Plug in, press play, and feel like you’re right there on course with Simon.</p>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
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                                <itunes:summary>
                    <![CDATA[
Fresh from an unforgettable double clear at Burghley, Simon Grieve joins Jenny on Shut Up and Ride to relive the magic — from the focus in the saddle to the pure joy at the finish line.
In Simon’s own words: “I hugged everyone, even if I didn’t know them!”  This episode captures that exact energy — the hard work behind the scenes, the emotional release, and the celebration that followed.
We had so many requests to get this pod out ASAP, and trust us, it’s worth the wait. Whether you were there in the crowd, watching from home, or just love the thrill of eventing, this is Burghley as you’ve never heard it before.
 Plug in, press play, and feel like you’re right there on course with Simon.
Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:25:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Perimenopause & Menopause: The Ride No One Trains For]]>
                </title>
                <pubDate>Sat, 06 Sep 2025 01:27:23 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2133316</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/perimenopause-menopause-the-ride-no-one-trains-for</link>
                                <description>
                                            <![CDATA[<p><strong>Riding Through Perimenopause and Beyond</strong></p>
<p>In this powerful and eye-opening episode, Jenny and Simon are joined by dressage rider and coach <strong>Steph Bradley</strong>, whose groundbreaking research into perimenopause and menopause has revealed <em>astonishing</em> results.</p>
<p>Steph shares the heart-breaking stories of women whose riding and lives have been affected by this transition—stories that deserve to be heard. But this is not all heavy. True to <em>Shut Up and Ride</em> style, there are laughs along the way, including a candid (and very funny) chat with Simon about how sore vaginas and other rarely talked-about issues can keep women out of the saddle.</p>
<p>This episode is as honest as it is important: blending compassion, science, and humor to shine a light on a subject that touches countless riders. Whether you’re a rider, coach, or supporter, you’ll come away with greater understanding and maybe even a smile.</p>
<p> Tune in now—because these conversations matter.</p>
<p><a href="https://a.co/d/8CFWsRP">Dr Louise Newson book </a></p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Riding Through Perimenopause and Beyond
In this powerful and eye-opening episode, Jenny and Simon are joined by dressage rider and coach Steph Bradley, whose groundbreaking research into perimenopause and menopause has revealed astonishing results.
Steph shares the heart-breaking stories of women whose riding and lives have been affected by this transition—stories that deserve to be heard. But this is not all heavy. True to Shut Up and Ride style, there are laughs along the way, including a candid (and very funny) chat with Simon about how sore vaginas and other rarely talked-about issues can keep women out of the saddle.
This episode is as honest as it is important: blending compassion, science, and humor to shine a light on a subject that touches countless riders. Whether you’re a rider, coach, or supporter, you’ll come away with greater understanding and maybe even a smile.
 Tune in now—because these conversations matter.
Dr Louise Newson book 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Perimenopause & Menopause: The Ride No One Trains For]]>
                </itunes:title>
                                    <itunes:episode>35</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Riding Through Perimenopause and Beyond</strong></p>
<p>In this powerful and eye-opening episode, Jenny and Simon are joined by dressage rider and coach <strong>Steph Bradley</strong>, whose groundbreaking research into perimenopause and menopause has revealed <em>astonishing</em> results.</p>
<p>Steph shares the heart-breaking stories of women whose riding and lives have been affected by this transition—stories that deserve to be heard. But this is not all heavy. True to <em>Shut Up and Ride</em> style, there are laughs along the way, including a candid (and very funny) chat with Simon about how sore vaginas and other rarely talked-about issues can keep women out of the saddle.</p>
<p>This episode is as honest as it is important: blending compassion, science, and humor to shine a light on a subject that touches countless riders. Whether you’re a rider, coach, or supporter, you’ll come away with greater understanding and maybe even a smile.</p>
<p> Tune in now—because these conversations matter.</p>
<p><a href="https://a.co/d/8CFWsRP">Dr Louise Newson book </a></p>
<div>
<p><strong>Tickets for Shut and Live Tour  16th and 17th of Jan 2026 <a href="https://cavago.com/hosts/shut-up-and-ride-podcast-live-tour-1409">Tour tickets </a></strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Riding Through Perimenopause and Beyond
In this powerful and eye-opening episode, Jenny and Simon are joined by dressage rider and coach Steph Bradley, whose groundbreaking research into perimenopause and menopause has revealed astonishing results.
Steph shares the heart-breaking stories of women whose riding and lives have been affected by this transition—stories that deserve to be heard. But this is not all heavy. True to Shut Up and Ride style, there are laughs along the way, including a candid (and very funny) chat with Simon about how sore vaginas and other rarely talked-about issues can keep women out of the saddle.
This episode is as honest as it is important: blending compassion, science, and humor to shine a light on a subject that touches countless riders. Whether you’re a rider, coach, or supporter, you’ll come away with greater understanding and maybe even a smile.
 Tune in now—because these conversations matter.
Dr Louise Newson book 

Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2133316/c1a-wr1dw-jp3826g5bjjv-vbc0l4.jpg"></itunes:image>
                                                                            <itunes:duration>01:07:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[“Olympic Rider, Abuse Survivor, Carl Hester Fangirl – Abi Lyle’s Story”]]>
                </title>
                <pubDate>Sun, 17 Aug 2025 05:30:55 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2113274</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/olympic-rider-abuse-survivor-carl-hester-fangirl-abi-lyles-story</link>
                                <description>
                                            <![CDATA[<p>In this raw and powerful episode, we sit down with international dressage rider <strong>Abi Lyle</strong>, who opens up about her incredible journey to the <strong>Olympics</strong>—from childhood dreams to riding under the global spotlight.</p>
<p>Abi shares the highs and lows of life in the dressage world, her deep <em>LOVE</em> (like Jenny-level love!) for <strong>Carl Hester</strong>, and how social media plays a role in her equestrian career—from motivational messages to the... less polite DMs. It's candid, funny, and full of the passion that drives her sport.</p>
<p>But this conversation takes a deeper turn as Abi bravely speaks about surviving <strong>coercive control and abuse</strong> from convicted murderer <strong>Jonathan Crewswell</strong>, the heartbreaking loss of her brother, and her current <strong>sobriety journey</strong>.</p>
<p>This is a story of grit, healing, and rediscovery. Abi’s voice is one of strength and clarity, and we’re honored she chose to share it on the podcast.</p>
<hr />
<p> <strong>Trigger Warning</strong>: This episode discusses themes of domestic abuse, grief, and addiction. Please take care while listening.</p>
<p>If you or someone you know is experiencing domestic violence, here are resources that can help:</p>
<ul>
<li>
<p><a href="https://refuge.org.uk/i-need-help-now/coercive-control/">Coercive Control - Refuge</a></p>
</li>
<li>
<p><a href="https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/coercive-control/">Coercive Control - Women’s Aid</a></p>
</li>
<li>
<p><a href="https://www.victims-first.org.uk/get-involved/x/coercive-control/">Coercive Control – Victims First (Berkshire, Buckinghamshire, Oxfordshire)</a></p>
</li>
</ul>
<div>
<p><strong>TOUR COMING SOON 16th and 17th of Jan 2026 </strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this raw and powerful episode, we sit down with international dressage rider Abi Lyle, who opens up about her incredible journey to the Olympics—from childhood dreams to riding under the global spotlight.
Abi shares the highs and lows of life in the dressage world, her deep LOVE (like Jenny-level love!) for Carl Hester, and how social media plays a role in her equestrian career—from motivational messages to the... less polite DMs. It's candid, funny, and full of the passion that drives her sport.
But this conversation takes a deeper turn as Abi bravely speaks about surviving coercive control and abuse from convicted murderer Jonathan Crewswell, the heartbreaking loss of her brother, and her current sobriety journey.
This is a story of grit, healing, and rediscovery. Abi’s voice is one of strength and clarity, and we’re honored she chose to share it on the podcast.

 Trigger Warning: This episode discusses themes of domestic abuse, grief, and addiction. Please take care while listening.
If you or someone you know is experiencing domestic violence, here are resources that can help:


Coercive Control - Refuge


Coercive Control - Women’s Aid


Coercive Control – Victims First (Berkshire, Buckinghamshire, Oxfordshire)



TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[“Olympic Rider, Abuse Survivor, Carl Hester Fangirl – Abi Lyle’s Story”]]>
                </itunes:title>
                                    <itunes:episode>34</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this raw and powerful episode, we sit down with international dressage rider <strong>Abi Lyle</strong>, who opens up about her incredible journey to the <strong>Olympics</strong>—from childhood dreams to riding under the global spotlight.</p>
<p>Abi shares the highs and lows of life in the dressage world, her deep <em>LOVE</em> (like Jenny-level love!) for <strong>Carl Hester</strong>, and how social media plays a role in her equestrian career—from motivational messages to the... less polite DMs. It's candid, funny, and full of the passion that drives her sport.</p>
<p>But this conversation takes a deeper turn as Abi bravely speaks about surviving <strong>coercive control and abuse</strong> from convicted murderer <strong>Jonathan Crewswell</strong>, the heartbreaking loss of her brother, and her current <strong>sobriety journey</strong>.</p>
<p>This is a story of grit, healing, and rediscovery. Abi’s voice is one of strength and clarity, and we’re honored she chose to share it on the podcast.</p>
<hr />
<p> <strong>Trigger Warning</strong>: This episode discusses themes of domestic abuse, grief, and addiction. Please take care while listening.</p>
<p>If you or someone you know is experiencing domestic violence, here are resources that can help:</p>
<ul>
<li>
<p><a href="https://refuge.org.uk/i-need-help-now/coercive-control/">Coercive Control - Refuge</a></p>
</li>
<li>
<p><a href="https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/coercive-control/">Coercive Control - Women’s Aid</a></p>
</li>
<li>
<p><a href="https://www.victims-first.org.uk/get-involved/x/coercive-control/">Coercive Control – Victims First (Berkshire, Buckinghamshire, Oxfordshire)</a></p>
</li>
</ul>
<div>
<p><strong>TOUR COMING SOON 16th and 17th of Jan 2026 </strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[In this raw and powerful episode, we sit down with international dressage rider Abi Lyle, who opens up about her incredible journey to the Olympics—from childhood dreams to riding under the global spotlight.
Abi shares the highs and lows of life in the dressage world, her deep LOVE (like Jenny-level love!) for Carl Hester, and how social media plays a role in her equestrian career—from motivational messages to the... less polite DMs. It's candid, funny, and full of the passion that drives her sport.
But this conversation takes a deeper turn as Abi bravely speaks about surviving coercive control and abuse from convicted murderer Jonathan Crewswell, the heartbreaking loss of her brother, and her current sobriety journey.
This is a story of grit, healing, and rediscovery. Abi’s voice is one of strength and clarity, and we’re honored she chose to share it on the podcast.

 Trigger Warning: This episode discusses themes of domestic abuse, grief, and addiction. Please take care while listening.
If you or someone you know is experiencing domestic violence, here are resources that can help:


Coercive Control - Refuge


Coercive Control - Women’s Aid


Coercive Control – Victims First (Berkshire, Buckinghamshire, Oxfordshire)



TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2113274/c1a-wr1dw-7z9m5p3jur5j-ujllrf.jpg"></itunes:image>
                                                                            <itunes:duration>01:49:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shag, Marry, Avoid: Listener Q&A Gets Unhinged]]>
                </title>
                <pubDate>Tue, 22 Jul 2025 13:47:42 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2094836</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/shag-marry-avoid</link>
                                <description>
                                            <![CDATA[<p><strong>This week on <em>Shut Up and Ride</em>, it’s just Simon and Jenny—no guests, just pure, unfiltered horse chat</strong>. We’re diving into your listener questions, covering everything from tricky training scenarios to stableyard scandals. And yes… we’re playing <em>Shag, Marry, Avoid</em>—horse-world edition. Think famous riders, disciplines, and maybe even a few controversial equines (you’ve been warned).</p>
<p>It’s chaotic, it’s hilarious, and probably a little too honest. Saddle up for an episode full of laughs, opinions, and total nonsense. Just the way we like it.</p>
<div>
<p><strong>TOUR COMING SOON 16th and 17th of Jan 2026 </strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on Shut Up and Ride, it’s just Simon and Jenny—no guests, just pure, unfiltered horse chat. We’re diving into your listener questions, covering everything from tricky training scenarios to stableyard scandals. And yes… we’re playing Shag, Marry, Avoid—horse-world edition. Think famous riders, disciplines, and maybe even a few controversial equines (you’ve been warned).
It’s chaotic, it’s hilarious, and probably a little too honest. Saddle up for an episode full of laughs, opinions, and total nonsense. Just the way we like it.

TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Shag, Marry, Avoid: Listener Q&A Gets Unhinged]]>
                </itunes:title>
                                    <itunes:episode>33</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>This week on <em>Shut Up and Ride</em>, it’s just Simon and Jenny—no guests, just pure, unfiltered horse chat</strong>. We’re diving into your listener questions, covering everything from tricky training scenarios to stableyard scandals. And yes… we’re playing <em>Shag, Marry, Avoid</em>—horse-world edition. Think famous riders, disciplines, and maybe even a few controversial equines (you’ve been warned).</p>
<p>It’s chaotic, it’s hilarious, and probably a little too honest. Saddle up for an episode full of laughs, opinions, and total nonsense. Just the way we like it.</p>
<div>
<p><strong>TOUR COMING SOON 16th and 17th of Jan 2026 </strong></p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[This week on Shut Up and Ride, it’s just Simon and Jenny—no guests, just pure, unfiltered horse chat. We’re diving into your listener questions, covering everything from tricky training scenarios to stableyard scandals. And yes… we’re playing Shag, Marry, Avoid—horse-world edition. Think famous riders, disciplines, and maybe even a few controversial equines (you’ve been warned).
It’s chaotic, it’s hilarious, and probably a little too honest. Saddle up for an episode full of laughs, opinions, and total nonsense. Just the way we like it.

TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2094836/c1a-wr1dw-9jqqw281iomw-o8va8t.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Calling It Out: The Whip, the Welfare & the WTF]]>
                </title>
                <pubDate>Fri, 11 Jul 2025 17:54:58 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2086388</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/all-3-of-us</link>
                                <description>
                                            <![CDATA[<div>
<p><strong>The One With Simon’s Assets, Ben’s Funeral Fiasco &amp; That Heath Ryan Video</strong><br /> <strong>Shut Up &amp; Ride </strong></p>
<p>The gang's back together! Ben, Simon, and Jenny reunite in this packed episode full of honesty, humour, and heart.</p>
<p>We kick off with Simon’s, er, <em>assets</em> making a surprise appearance (you’ll never look at a pair of breeches the same again), before diving into Ben’s emotional goodbye to his grandparents—and how their funeral somehow turned into a full episode of <em>The Vicar of Dibley</em>.</p>
<p>Then things get serious as we discuss the controversial video of Heath Ryan whipping a horse. We don’t hold back, and we openly invite Heath to join us on the pod to talk, listen, and—hopefully—help drive change for the welfare of our horses.</p>
<p>Finally, Jenny opens up about her personal experience with perimenopause: the brain fog, the emotional rollercoaster, and why more women in our sport need to feel seen and heard.</p>
<p>This episode is a rollercoaster—raw, ridiculous, and real. Saddle up. </p>
<p> TOUR COMING SOON 16th and 17th of Jan 2026 </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
The One With Simon’s Assets, Ben’s Funeral Fiasco & That Heath Ryan Video Shut Up & Ride 
The gang's back together! Ben, Simon, and Jenny reunite in this packed episode full of honesty, humour, and heart.
We kick off with Simon’s, er, assets making a surprise appearance (you’ll never look at a pair of breeches the same again), before diving into Ben’s emotional goodbye to his grandparents—and how their funeral somehow turned into a full episode of The Vicar of Dibley.
Then things get serious as we discuss the controversial video of Heath Ryan whipping a horse. We don’t hold back, and we openly invite Heath to join us on the pod to talk, listen, and—hopefully—help drive change for the welfare of our horses.
Finally, Jenny opens up about her personal experience with perimenopause: the brain fog, the emotional rollercoaster, and why more women in our sport need to feel seen and heard.
This episode is a rollercoaster—raw, ridiculous, and real. Saddle up. 
 TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Calling It Out: The Whip, the Welfare & the WTF]]>
                </itunes:title>
                                    <itunes:episode>32</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<p><strong>The One With Simon’s Assets, Ben’s Funeral Fiasco &amp; That Heath Ryan Video</strong><br /> <strong>Shut Up &amp; Ride </strong></p>
<p>The gang's back together! Ben, Simon, and Jenny reunite in this packed episode full of honesty, humour, and heart.</p>
<p>We kick off with Simon’s, er, <em>assets</em> making a surprise appearance (you’ll never look at a pair of breeches the same again), before diving into Ben’s emotional goodbye to his grandparents—and how their funeral somehow turned into a full episode of <em>The Vicar of Dibley</em>.</p>
<p>Then things get serious as we discuss the controversial video of Heath Ryan whipping a horse. We don’t hold back, and we openly invite Heath to join us on the pod to talk, listen, and—hopefully—help drive change for the welfare of our horses.</p>
<p>Finally, Jenny opens up about her personal experience with perimenopause: the brain fog, the emotional rollercoaster, and why more women in our sport need to feel seen and heard.</p>
<p>This episode is a rollercoaster—raw, ridiculous, and real. Saddle up. </p>
<p> TOUR COMING SOON 16th and 17th of Jan 2026 </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com</a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
The One With Simon’s Assets, Ben’s Funeral Fiasco & That Heath Ryan Video Shut Up & Ride 
The gang's back together! Ben, Simon, and Jenny reunite in this packed episode full of honesty, humour, and heart.
We kick off with Simon’s, er, assets making a surprise appearance (you’ll never look at a pair of breeches the same again), before diving into Ben’s emotional goodbye to his grandparents—and how their funeral somehow turned into a full episode of The Vicar of Dibley.
Then things get serious as we discuss the controversial video of Heath Ryan whipping a horse. We don’t hold back, and we openly invite Heath to join us on the pod to talk, listen, and—hopefully—help drive change for the welfare of our horses.
Finally, Jenny opens up about her personal experience with perimenopause: the brain fog, the emotional rollercoaster, and why more women in our sport need to feel seen and heard.
This episode is a rollercoaster—raw, ridiculous, and real. Saddle up. 
 TOUR COMING SOON 16th and 17th of Jan 2026 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2086388/c1a-wr1dw-gpzkvrm4ax6w-8r13kc.jpg"></itunes:image>
                                                                            <itunes:duration>01:32:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Michael Duffy - "Shut up and get on with it"]]>
                </title>
                <pubDate>Tue, 24 Jun 2025 06:13:12 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2072593</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/michael-duffy-shut-up-and-get-on-with-it</link>
                                <description>
                                            <![CDATA[<p>In this episode, Jenny Rudall and Simey Grieve welcome the brilliant (and at times hilarious) <strong>Michael Duffy</strong>, international show jumper and all-round good sport. From growing up in a horsey household to navigating the competitive show jumping circuit, Michael takes us behind the scenes of his life in the ring—and out of it.</p>
<p>They chat about everything from <strong>natural talent vs hard work</strong>, <strong>mental resilience</strong>, and the evolution of riding styles, to the <strong>commercialisation of the sport</strong> and what the future might hold. But it’s not all serious—Michael’s sharp wit shines through, especially in a <em>brilliantly relatable</em> “What’s Annoyed You This Week” segment that will have horsey listeners nodding (and laughing) in agreement.</p>
<p>Honest, insightful, and properly funny—this is one you don’t want to miss.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Jenny Rudall and Simey Grieve welcome the brilliant (and at times hilarious) Michael Duffy, international show jumper and all-round good sport. From growing up in a horsey household to navigating the competitive show jumping circuit, Michael takes us behind the scenes of his life in the ring—and out of it.
They chat about everything from natural talent vs hard work, mental resilience, and the evolution of riding styles, to the commercialisation of the sport and what the future might hold. But it’s not all serious—Michael’s sharp wit shines through, especially in a brilliantly relatable “What’s Annoyed You This Week” segment that will have horsey listeners nodding (and laughing) in agreement.
Honest, insightful, and properly funny—this is one you don’t want to miss.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Michael Duffy - "Shut up and get on with it"]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Jenny Rudall and Simey Grieve welcome the brilliant (and at times hilarious) <strong>Michael Duffy</strong>, international show jumper and all-round good sport. From growing up in a horsey household to navigating the competitive show jumping circuit, Michael takes us behind the scenes of his life in the ring—and out of it.</p>
<p>They chat about everything from <strong>natural talent vs hard work</strong>, <strong>mental resilience</strong>, and the evolution of riding styles, to the <strong>commercialisation of the sport</strong> and what the future might hold. But it’s not all serious—Michael’s sharp wit shines through, especially in a <em>brilliantly relatable</em> “What’s Annoyed You This Week” segment that will have horsey listeners nodding (and laughing) in agreement.</p>
<p>Honest, insightful, and properly funny—this is one you don’t want to miss.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/2072593/c1e-1v8mpi5jx59tk9395-rk4v8kzvhq5x-7ypakr.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F2072593&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fmichael-duffy-shut-up-and-get-on-with-it&amp;aw_0_azn.planguage=en&amp;q_co=36e299d28ea2bc6e8aa43a655f8391cd584cf7704d011f2a5e2432b854465902" length="29726947"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Jenny Rudall and Simey Grieve welcome the brilliant (and at times hilarious) Michael Duffy, international show jumper and all-round good sport. From growing up in a horsey household to navigating the competitive show jumping circuit, Michael takes us behind the scenes of his life in the ring—and out of it.
They chat about everything from natural talent vs hard work, mental resilience, and the evolution of riding styles, to the commercialisation of the sport and what the future might hold. But it’s not all serious—Michael’s sharp wit shines through, especially in a brilliantly relatable “What’s Annoyed You This Week” segment that will have horsey listeners nodding (and laughing) in agreement.
Honest, insightful, and properly funny—this is one you don’t want to miss.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2072593/c1a-wr1dw-jpdr9p29t49x-w8mg9k.jpg"></itunes:image>
                                                                            <itunes:duration>01:01:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Van Gogh Didn’t Go Golfing — with Nina Barbour]]>
                </title>
                <pubDate>Mon, 09 Jun 2025 21:03:55 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2060888</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/episode-van-gogh-didnt-go-golfing-with-nina-barbour</link>
                                <description>
                                            <![CDATA[<p>More great content from Ben and Simon plus Nina Barbour talks horses, shows &amp; vision</p>
<p>Ben and Simon are running the show this week while Jenny's off working — the lads kick things off with their usual mix of mischief and musings — from questionable golf references to the chaos of show season prep.</p>
<p>In the second half, they’re joined by the legendary <strong>Nina Barbour</strong>, founder of <strong>Bolesworth</strong>, who brings both wit and wisdom to the conversation. From the challenges of running one of Britain’s top show venues to her upcoming ride in the <strong>Magnolia Cup for charity</strong>,</p>
<p>Nina shares a great 'what's annoyed you' this week, where Ben also vents about being judged while out with his baby, and Simon has a few words about Badmonton Horse Trials. </p>
<p>Expect laughs, honesty, and some cracking insights into the equestrian world.</p>
<p> </p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>To find out more about Bolesworth visit : <a href="https://bolesworth.com/bolesworth-international/">https://bolesworth.com/bolesworth-international/</a></strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[More great content from Ben and Simon plus Nina Barbour talks horses, shows & vision
Ben and Simon are running the show this week while Jenny's off working — the lads kick things off with their usual mix of mischief and musings — from questionable golf references to the chaos of show season prep.
In the second half, they’re joined by the legendary Nina Barbour, founder of Bolesworth, who brings both wit and wisdom to the conversation. From the challenges of running one of Britain’s top show venues to her upcoming ride in the Magnolia Cup for charity,
Nina shares a great 'what's annoyed you' this week, where Ben also vents about being judged while out with his baby, and Simon has a few words about Badmonton Horse Trials. 
Expect laughs, honesty, and some cracking insights into the equestrian world.
 

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
To find out more about Bolesworth visit : https://bolesworth.com/bolesworth-international/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Van Gogh Didn’t Go Golfing — with Nina Barbour]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>More great content from Ben and Simon plus Nina Barbour talks horses, shows &amp; vision</p>
<p>Ben and Simon are running the show this week while Jenny's off working — the lads kick things off with their usual mix of mischief and musings — from questionable golf references to the chaos of show season prep.</p>
<p>In the second half, they’re joined by the legendary <strong>Nina Barbour</strong>, founder of <strong>Bolesworth</strong>, who brings both wit and wisdom to the conversation. From the challenges of running one of Britain’s top show venues to her upcoming ride in the <strong>Magnolia Cup for charity</strong>,</p>
<p>Nina shares a great 'what's annoyed you' this week, where Ben also vents about being judged while out with his baby, and Simon has a few words about Badmonton Horse Trials. </p>
<p>Expect laughs, honesty, and some cracking insights into the equestrian world.</p>
<p> </p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><strong>To find out more about Bolesworth visit : <a href="https://bolesworth.com/bolesworth-international/">https://bolesworth.com/bolesworth-international/</a></strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/2060888/c1e-6r2vzuo25rqaxoqo8-ndn2n06gixoj-kgcbcv.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F2060888&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fepisode-van-gogh-didnt-go-golfing-with-nina-barbour&amp;aw_0_azn.planguage=en&amp;q_co=4b7ba184faae52378f40ed0c557999354916573b5e0fcfadfbca641634af6256" length="29576272"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[More great content from Ben and Simon plus Nina Barbour talks horses, shows & vision
Ben and Simon are running the show this week while Jenny's off working — the lads kick things off with their usual mix of mischief and musings — from questionable golf references to the chaos of show season prep.
In the second half, they’re joined by the legendary Nina Barbour, founder of Bolesworth, who brings both wit and wisdom to the conversation. From the challenges of running one of Britain’s top show venues to her upcoming ride in the Magnolia Cup for charity,
Nina shares a great 'what's annoyed you' this week, where Ben also vents about being judged while out with his baby, and Simon has a few words about Badmonton Horse Trials. 
Expect laughs, honesty, and some cracking insights into the equestrian world.
 

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
To find out more about Bolesworth visit : https://bolesworth.com/bolesworth-international/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2060888/c1a-wr1dw-1pk9kqwosgm5-i8kxjg.jpg"></itunes:image>
                                                                            <itunes:duration>01:01:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA["Grief needs to be embraced...but it f**king sucks"]]>
                </title>
                <pubDate>Tue, 03 Jun 2025 18:47:18 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2057479</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/grief-needs-to-be-embracedbut-it-fking-sucks</link>
                                <description>
                                            <![CDATA[<p><strong>Nashville Nightmares, Eventing Ethics &amp; the Weight of Loss</strong></p>
<p>In this week’s episode of <em>Shut Up and Ride</em>, Simon and Jenny sit down for a candid catch-up that’s equal parts hilarious and heartfelt. Jenny spills the tea on her outrageous escapades in Nashville – from questionable karaoke to cowboy boot blisters – and Simon can barely keep it together.</p>
<p>But it’s not all laughs. The duo tackles a controversial topic in the equestrian world: when riders experience near-disasters in eventing, should they be allowed to carry on? They dig into the tough questions around rider responsibility, safety, and the ongoing conversation about horse welfare.</p>
<p>Finally, they reflect on something deeper – the grief of losing horses and people we love, and how those losses shape us both in and out of the saddle.</p>
<p>An episode full of laughs, thought-provoking debate, and honest emotion – don’t miss it.</p>
<p> </p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Nashville Nightmares, Eventing Ethics & the Weight of Loss
In this week’s episode of Shut Up and Ride, Simon and Jenny sit down for a candid catch-up that’s equal parts hilarious and heartfelt. Jenny spills the tea on her outrageous escapades in Nashville – from questionable karaoke to cowboy boot blisters – and Simon can barely keep it together.
But it’s not all laughs. The duo tackles a controversial topic in the equestrian world: when riders experience near-disasters in eventing, should they be allowed to carry on? They dig into the tough questions around rider responsibility, safety, and the ongoing conversation about horse welfare.
Finally, they reflect on something deeper – the grief of losing horses and people we love, and how those losses shape us both in and out of the saddle.
An episode full of laughs, thought-provoking debate, and honest emotion – don’t miss it.
 

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA["Grief needs to be embraced...but it f**king sucks"]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Nashville Nightmares, Eventing Ethics &amp; the Weight of Loss</strong></p>
<p>In this week’s episode of <em>Shut Up and Ride</em>, Simon and Jenny sit down for a candid catch-up that’s equal parts hilarious and heartfelt. Jenny spills the tea on her outrageous escapades in Nashville – from questionable karaoke to cowboy boot blisters – and Simon can barely keep it together.</p>
<p>But it’s not all laughs. The duo tackles a controversial topic in the equestrian world: when riders experience near-disasters in eventing, should they be allowed to carry on? They dig into the tough questions around rider responsibility, safety, and the ongoing conversation about horse welfare.</p>
<p>Finally, they reflect on something deeper – the grief of losing horses and people we love, and how those losses shape us both in and out of the saddle.</p>
<p>An episode full of laughs, thought-provoking debate, and honest emotion – don’t miss it.</p>
<p> </p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/2057479/c1e-kq70phg4nmdsk1v1d-qdm67d0dc0z-e6umdb.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F2057479&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fgrief-needs-to-be-embracedbut-it-fking-sucks&amp;aw_0_azn.planguage=en&amp;q_co=fbfb2afd7204f1db57c477524652bd8a763de3160cb540c227c62a39c6233662" length="29888279"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Nashville Nightmares, Eventing Ethics & the Weight of Loss
In this week’s episode of Shut Up and Ride, Simon and Jenny sit down for a candid catch-up that’s equal parts hilarious and heartfelt. Jenny spills the tea on her outrageous escapades in Nashville – from questionable karaoke to cowboy boot blisters – and Simon can barely keep it together.
But it’s not all laughs. The duo tackles a controversial topic in the equestrian world: when riders experience near-disasters in eventing, should they be allowed to carry on? They dig into the tough questions around rider responsibility, safety, and the ongoing conversation about horse welfare.
Finally, they reflect on something deeper – the grief of losing horses and people we love, and how those losses shape us both in and out of the saddle.
An episode full of laughs, thought-provoking debate, and honest emotion – don’t miss it.
 

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2057479/c1a-wr1dw-jpd67vq5con6-bjzlnr.jpg"></itunes:image>
                                                                            <itunes:duration>01:02:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First]]>
                </title>
                <pubDate>Wed, 21 May 2025 13:42:36 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2043916</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/amberley-snyder</link>
                                <description>
                                            <![CDATA[<p><strong>Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First</strong></p>
<p>In this powerful episode of <em>Shut Up and Ride</em>, Ben and Jenny sit down with the incredible <strong>Amberley Snyder</strong>—barrel racing champion, motivational speaker, and living proof that resilience knows no limits.</p>
<p>Amberley shares the story of her life before and after the accident that changed everything, and how she fought her way back into the saddle against all odds. Jenny can’t contain her excitement over Amberley’s <em>Yellowstone</em> cameo, while Ben is left speechless by the sheer strength and determination she radiates.</p>
<p>This is more than a conversation—it's a reminder that no obstacle is too great when your passion leads the way.</p>
<p>Tune in for an unforgettable story of grit, grace, and the unbreakable spirit of a true rider.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First
In this powerful episode of Shut Up and Ride, Ben and Jenny sit down with the incredible Amberley Snyder—barrel racing champion, motivational speaker, and living proof that resilience knows no limits.
Amberley shares the story of her life before and after the accident that changed everything, and how she fought her way back into the saddle against all odds. Jenny can’t contain her excitement over Amberley’s Yellowstone cameo, while Ben is left speechless by the sheer strength and determination she radiates.
This is more than a conversation—it's a reminder that no obstacle is too great when your passion leads the way.
Tune in for an unforgettable story of grit, grace, and the unbreakable spirit of a true rider.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First</strong></p>
<p>In this powerful episode of <em>Shut Up and Ride</em>, Ben and Jenny sit down with the incredible <strong>Amberley Snyder</strong>—barrel racing champion, motivational speaker, and living proof that resilience knows no limits.</p>
<p>Amberley shares the story of her life before and after the accident that changed everything, and how she fought her way back into the saddle against all odds. Jenny can’t contain her excitement over Amberley’s <em>Yellowstone</em> cameo, while Ben is left speechless by the sheer strength and determination she radiates.</p>
<p>This is more than a conversation—it's a reminder that no obstacle is too great when your passion leads the way.</p>
<p>Tune in for an unforgettable story of grit, grace, and the unbreakable spirit of a true rider.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertisers in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Amberley Snyder on Resilience, Rodeo, and Why You Should Love the Horse First
In this powerful episode of Shut Up and Ride, Ben and Jenny sit down with the incredible Amberley Snyder—barrel racing champion, motivational speaker, and living proof that resilience knows no limits.
Amberley shares the story of her life before and after the accident that changed everything, and how she fought her way back into the saddle against all odds. Jenny can’t contain her excitement over Amberley’s Yellowstone cameo, while Ben is left speechless by the sheer strength and determination she radiates.
This is more than a conversation—it's a reminder that no obstacle is too great when your passion leads the way.
Tune in for an unforgettable story of grit, grace, and the unbreakable spirit of a true rider.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertisers in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2043916/c1a-wr1dw-rk45z8g2aq9z-4hogdj.jpg"></itunes:image>
                                                                            <itunes:duration>01:28:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Silly Prune – Influencer, Icon, Absolute Riot]]>
                </title>
                <pubDate>Thu, 10 Apr 2025 03:30:10 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2010750</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/copy-of-silly-prune-take-02-apr-7-2025-001</link>
                                <description>
                                            <![CDATA[<p><strong>Influencer, icon, absolute riot — the one and only <em>Silly Prune</em> joins the pod</strong> and it’s easily one of the funniest episodes we’ve ever recorded.</p>
<p>From roast-level banter to accidental truths, <strong>nothing is off-limits</strong> — especially when it comes to poor <strong>Simon</strong>, who gets lovingly dragged and famously labelled a <strong>“slut and a national treasure”</strong> within the first five minutes.</p>
<p>️ In this chaos-filled ep:<br /> We deep-dive into Hannah's life in and out of the saddle (and online)<br /> Call out equestrian nonsense with zero filter  especially Ben!<br /> Talk influencer pressure, real-life vs. Insta-life<br /> And <em>maybe</em> overshare a bit too much.... well Ben is on the beer! </p>
<p>This episode is <strong>loud, unfiltered and absolutely hilarious</strong> — just the way we like it.</p>
<p><em>Hit play now — and prepare to cry-laugh your way through it.</em></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertiser in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Influencer, icon, absolute riot — the one and only Silly Prune joins the pod and it’s easily one of the funniest episodes we’ve ever recorded.
From roast-level banter to accidental truths, nothing is off-limits — especially when it comes to poor Simon, who gets lovingly dragged and famously labelled a “slut and a national treasure” within the first five minutes.
️ In this chaos-filled ep: We deep-dive into Hannah's life in and out of the saddle (and online) Call out equestrian nonsense with zero filter  especially Ben! Talk influencer pressure, real-life vs. Insta-life And maybe overshare a bit too much.... well Ben is on the beer! 
This episode is loud, unfiltered and absolutely hilarious — just the way we like it.
Hit play now — and prepare to cry-laugh your way through it.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertiser in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Silly Prune – Influencer, Icon, Absolute Riot]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Influencer, icon, absolute riot — the one and only <em>Silly Prune</em> joins the pod</strong> and it’s easily one of the funniest episodes we’ve ever recorded.</p>
<p>From roast-level banter to accidental truths, <strong>nothing is off-limits</strong> — especially when it comes to poor <strong>Simon</strong>, who gets lovingly dragged and famously labelled a <strong>“slut and a national treasure”</strong> within the first five minutes.</p>
<p>️ In this chaos-filled ep:<br /> We deep-dive into Hannah's life in and out of the saddle (and online)<br /> Call out equestrian nonsense with zero filter  especially Ben!<br /> Talk influencer pressure, real-life vs. Insta-life<br /> And <em>maybe</em> overshare a bit too much.... well Ben is on the beer! </p>
<p>This episode is <strong>loud, unfiltered and absolutely hilarious</strong> — just the way we like it.</p>
<p><em>Hit play now — and prepare to cry-laugh your way through it.</em></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertiser in this Ep are  <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a>   <strong>Discount Code SHUTUP10</strong></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Influencer, icon, absolute riot — the one and only Silly Prune joins the pod and it’s easily one of the funniest episodes we’ve ever recorded.
From roast-level banter to accidental truths, nothing is off-limits — especially when it comes to poor Simon, who gets lovingly dragged and famously labelled a “slut and a national treasure” within the first five minutes.
️ In this chaos-filled ep: We deep-dive into Hannah's life in and out of the saddle (and online) Call out equestrian nonsense with zero filter  especially Ben! Talk influencer pressure, real-life vs. Insta-life And maybe overshare a bit too much.... well Ben is on the beer! 
This episode is loud, unfiltered and absolutely hilarious — just the way we like it.
Hit play now — and prepare to cry-laugh your way through it.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertiser in this Ep are  https://www.streamz-global.com/   Discount Code SHUTUP10
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2010750/c1a-wr1dw-8dr986jpsrpv-a09unc.jpg"></itunes:image>
                                                                            <itunes:duration>01:08:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lucinda Green in a Pub Pod Special]]>
                </title>
                <pubDate>Mon, 31 Mar 2025 22:25:12 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/2004765</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/lucinda-green-at-the-pub-pod-special</link>
                                <description>
                                            <![CDATA[<p><strong> Lucinda Green – Legends, Laughs &amp; a Proper Pub Pod Send-Off</strong></p>
<p><strong>For our final and most special Pub Pod of the series, we’re joined by an absolute icon — the one and only Lucinda Green.</strong></p>
<p>Recorded live at the legendary <strong>Lygon Arms</strong>, this episode is everything we dreamed a Pub Pod could be: honest, hilarious, emotional, and totally unforgettable.</p>
<p>Lucinda had the room <strong>roaring with laughter one minute and wiping away tears the next</strong>, as she shared stories that span decades of riding, falling, winning, and loving horses with her whole heart. Her raw emotion and passion for the sport — and for the horses themselves — is simply spellbinding.</p>
<p> What’s it <em>really</em> like being a six-time Badminton winner?<br />  How has eventing changed — and what still drives her mad?<br /> ❤️ What keeps her love for the horse so powerful after all these years?<br />  What does she think of <em>Ben’s liberty training</em>?<br />  And <strong>Simon steps up</strong> with some truly brilliant questions that unlock the <em>real</em> Lucinda — and she doesn’t hold back.</p>
<p>This wasn’t just a podcast — it was a celebration of horsemanship, history, and heart.<br /> A <strong>truly special night with a living legend</strong>, and the perfect end to our chaotic and brilliant live series.</p>
<p> <em>Listen now — and raise a glass (and maybe a tissue) to Lucinda Green.</em></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE </a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ Lucinda Green – Legends, Laughs & a Proper Pub Pod Send-Off
For our final and most special Pub Pod of the series, we’re joined by an absolute icon — the one and only Lucinda Green.
Recorded live at the legendary Lygon Arms, this episode is everything we dreamed a Pub Pod could be: honest, hilarious, emotional, and totally unforgettable.
Lucinda had the room roaring with laughter one minute and wiping away tears the next, as she shared stories that span decades of riding, falling, winning, and loving horses with her whole heart. Her raw emotion and passion for the sport — and for the horses themselves — is simply spellbinding.
 What’s it really like being a six-time Badminton winner?  How has eventing changed — and what still drives her mad? ❤️ What keeps her love for the horse so powerful after all these years?  What does she think of Ben’s liberty training?  And Simon steps up with some truly brilliant questions that unlock the real Lucinda — and she doesn’t hold back.
This wasn’t just a podcast — it was a celebration of horsemanship, history, and heart. A truly special night with a living legend, and the perfect end to our chaotic and brilliant live series.
 Listen now — and raise a glass (and maybe a tissue) to Lucinda Green.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lucinda Green in a Pub Pod Special]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong> Lucinda Green – Legends, Laughs &amp; a Proper Pub Pod Send-Off</strong></p>
<p><strong>For our final and most special Pub Pod of the series, we’re joined by an absolute icon — the one and only Lucinda Green.</strong></p>
<p>Recorded live at the legendary <strong>Lygon Arms</strong>, this episode is everything we dreamed a Pub Pod could be: honest, hilarious, emotional, and totally unforgettable.</p>
<p>Lucinda had the room <strong>roaring with laughter one minute and wiping away tears the next</strong>, as she shared stories that span decades of riding, falling, winning, and loving horses with her whole heart. Her raw emotion and passion for the sport — and for the horses themselves — is simply spellbinding.</p>
<p> What’s it <em>really</em> like being a six-time Badminton winner?<br />  How has eventing changed — and what still drives her mad?<br /> ❤️ What keeps her love for the horse so powerful after all these years?<br />  What does she think of <em>Ben’s liberty training</em>?<br />  And <strong>Simon steps up</strong> with some truly brilliant questions that unlock the <em>real</em> Lucinda — and she doesn’t hold back.</p>
<p>This wasn’t just a podcast — it was a celebration of horsemanship, history, and heart.<br /> A <strong>truly special night with a living legend</strong>, and the perfect end to our chaotic and brilliant live series.</p>
<p> <em>Listen now — and raise a glass (and maybe a tissue) to Lucinda Green.</em></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE </a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ Lucinda Green – Legends, Laughs & a Proper Pub Pod Send-Off
For our final and most special Pub Pod of the series, we’re joined by an absolute icon — the one and only Lucinda Green.
Recorded live at the legendary Lygon Arms, this episode is everything we dreamed a Pub Pod could be: honest, hilarious, emotional, and totally unforgettable.
Lucinda had the room roaring with laughter one minute and wiping away tears the next, as she shared stories that span decades of riding, falling, winning, and loving horses with her whole heart. Her raw emotion and passion for the sport — and for the horses themselves — is simply spellbinding.
 What’s it really like being a six-time Badminton winner?  How has eventing changed — and what still drives her mad? ❤️ What keeps her love for the horse so powerful after all these years?  What does she think of Ben’s liberty training?  And Simon steps up with some truly brilliant questions that unlock the real Lucinda — and she doesn’t hold back.
This wasn’t just a podcast — it was a celebration of horsemanship, history, and heart. A truly special night with a living legend, and the perfect end to our chaotic and brilliant live series.
 Listen now — and raise a glass (and maybe a tissue) to Lucinda Green.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/2004765/c1a-wr1dw-pkg00873tzpq-yb9whb.jpg"></itunes:image>
                                                                            <itunes:duration>00:39:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA["He’s going to lie, we’re going to judge!"]]>
                </title>
                <pubDate>Thu, 20 Mar 2025 00:39:41 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1996397</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/hes-going-to-lie-were-going-to-judge</link>
                                <description>
                                            <![CDATA[<p><strong> He’s Going to Lie, We’re Going to Judge – Baby News, Safari Stories &amp; a Classic Ben Rant</strong></p>
<p><strong> Listen now — because life’s too short for boring podcasts.</strong></p>
<p>Ben, Jenny and Simon are back — and things go off the rails in the best possible way.</p>
<p>In this wild ride of an episode on the <em>Shut Up and Ride Podcast</em>, we catch up on <strong>baby chaos, horse adventures, and a LOT of questionable opinions</strong>. As always, nothing is off-limits and everything is up for judgment.</p>
<p>️<strong>This week’s madness includes:</strong><br /> Ben’s big news — baby <strong>Wilde Atkinson</strong> has landed! Cue dad birth stories, proud dad moments… and a few jokes about keeping the <strong>baby willy down</strong> - for Gregor not Wilde! </p>
<p>Simon’s just back from his epic <strong>horseback safari in Africa with Horizon Horse Safaris</strong>, and his stories do <em>not</em> disappoint</p>
<p>We welcome our new advertiser — <strong>EQU streamZ</strong>, the game-changing <strong>magnetic therapy bands</strong> helping horses feel and perform their best</p>
<p>And yes, <strong>Ben’s “What’s Annoyed Me This Week”</strong> is back — and it turns into a <em>full-on rant</em></p>
<p>If you like your horse talk served with humour, heart and a hint of chaos — this one’s for you.</p>
<p>⚠️ Strong language, strong opinions, and very little filtering ahead. You’ve been warned.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertiser in this podcast is <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
<h3>Chapters</h3>
<ul><li>(00:00:08) - Shut Up & Ride</li><li>(00:02:11) - Baby's hair at 4 weeks old</li><li>(00:07:01) - The Baby's Birth</li><li>(00:11:16) - The Fat Patient Gets An Epidural</li><li>(00:12:09) - George's First Christmas as a Baby</li><li>(00:16:42) - The difficulties of parenting a child</li><li>(00:20:58) - Ben On Being Always Late For Things</li><li>(00:22:53) - Dog Having A Baby</li><li>(00:25:08) - Happy Birthday! Me, 43</li><li>(00:25:58) - Return to Eventing</li><li>(00:29:49) - "I locked a child up in a stable"</li><li>(00:30:16) - Simon Has A Birthday</li><li>(00:33:36) - Simon on his first event back</li><li>(00:34:44) - Magnetic Horsebands</li><li>(00:36:59) - Simon Greave on a safari in Africa with Horizon Horseback</li><li>(00:39:51) - Don't Come Out the Tent</li><li>(00:42:30) - How to live more sustainably in America</li><li>(00:45:44) - Riding on a horse safari</li><li>(00:51:03) - Simon on Commentating Horse Trials</li><li>(00:55:43) - Jenny on The Mental Health Episode 1</li><li>(01:00:20) - Interviewing In The Pub</li><li>(01:03:00) - The Pub Pod</li><li>(01:07:23) - Austin On His Advice For Students</li><li>(01:08:09) - The Irish Jumping Comment</li><li>(01:11:55) - What's Annoying About Horse Training?</li><li>(01:13:37) - Equestrian Educators on Social Media</li><li>(01:17:21) - Don't Teach Kids How To Fall Off Horse</li><li>(01:23:59) - Don't Fall Off Your Horse</li><li>(01:27:49) - Ben's Fall From Grace</li><li>(01:31:14) - A Week in the Life</li><li>(01:31:32) - Backing a Christmas Pony</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ He’s Going to Lie, We’re Going to Judge – Baby News, Safari Stories & a Classic Ben Rant
 Listen now — because life’s too short for boring podcasts.
Ben, Jenny and Simon are back — and things go off the rails in the best possible way.
In this wild ride of an episode on the Shut Up and Ride Podcast, we catch up on baby chaos, horse adventures, and a LOT of questionable opinions. As always, nothing is off-limits and everything is up for judgment.
️This week’s madness includes: Ben’s big news — baby Wilde Atkinson has landed! Cue dad birth stories, proud dad moments… and a few jokes about keeping the baby willy down - for Gregor not Wilde! 
Simon’s just back from his epic horseback safari in Africa with Horizon Horse Safaris, and his stories do not disappoint
We welcome our new advertiser — EQU streamZ, the game-changing magnetic therapy bands helping horses feel and perform their best
And yes, Ben’s “What’s Annoyed Me This Week” is back — and it turns into a full-on rant
If you like your horse talk served with humour, heart and a hint of chaos — this one’s for you.
⚠️ Strong language, strong opinions, and very little filtering ahead. You’ve been warned.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertiser in this podcast is https://www.streamz-global.com/ 
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA["He’s going to lie, we’re going to judge!"]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong> He’s Going to Lie, We’re Going to Judge – Baby News, Safari Stories &amp; a Classic Ben Rant</strong></p>
<p><strong> Listen now — because life’s too short for boring podcasts.</strong></p>
<p>Ben, Jenny and Simon are back — and things go off the rails in the best possible way.</p>
<p>In this wild ride of an episode on the <em>Shut Up and Ride Podcast</em>, we catch up on <strong>baby chaos, horse adventures, and a LOT of questionable opinions</strong>. As always, nothing is off-limits and everything is up for judgment.</p>
<p>️<strong>This week’s madness includes:</strong><br /> Ben’s big news — baby <strong>Wilde Atkinson</strong> has landed! Cue dad birth stories, proud dad moments… and a few jokes about keeping the <strong>baby willy down</strong> - for Gregor not Wilde! </p>
<p>Simon’s just back from his epic <strong>horseback safari in Africa with Horizon Horse Safaris</strong>, and his stories do <em>not</em> disappoint</p>
<p>We welcome our new advertiser — <strong>EQU streamZ</strong>, the game-changing <strong>magnetic therapy bands</strong> helping horses feel and perform their best</p>
<p>And yes, <strong>Ben’s “What’s Annoyed Me This Week”</strong> is back — and it turns into a <em>full-on rant</em></p>
<p>If you like your horse talk served with humour, heart and a hint of chaos — this one’s for you.</p>
<p>⚠️ Strong language, strong opinions, and very little filtering ahead. You’ve been warned.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Advertiser in this podcast is <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ He’s Going to Lie, We’re Going to Judge – Baby News, Safari Stories & a Classic Ben Rant
 Listen now — because life’s too short for boring podcasts.
Ben, Jenny and Simon are back — and things go off the rails in the best possible way.
In this wild ride of an episode on the Shut Up and Ride Podcast, we catch up on baby chaos, horse adventures, and a LOT of questionable opinions. As always, nothing is off-limits and everything is up for judgment.
️This week’s madness includes: Ben’s big news — baby Wilde Atkinson has landed! Cue dad birth stories, proud dad moments… and a few jokes about keeping the baby willy down - for Gregor not Wilde! 
Simon’s just back from his epic horseback safari in Africa with Horizon Horse Safaris, and his stories do not disappoint
We welcome our new advertiser — EQU streamZ, the game-changing magnetic therapy bands helping horses feel and perform their best
And yes, Ben’s “What’s Annoyed Me This Week” is back — and it turns into a full-on rant
If you like your horse talk served with humour, heart and a hint of chaos — this one’s for you.
⚠️ Strong language, strong opinions, and very little filtering ahead. You’ve been warned.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Advertiser in this podcast is https://www.streamz-global.com/ 
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1996397/c1a-wr1dw-okwvgpkrb74r-xj58vr.jpg"></itunes:image>
                                                                            <itunes:duration>01:34:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/1996397/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Austin O’Connor Uncut – Honesty, Horsemanship & Hilarious Stories (Pub Pod Special)]]>
                </title>
                <pubDate>Thu, 13 Mar 2025 14:17:49 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1992232</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/austin-oconnor-in-the-pub-pod</link>
                                <description>
                                            <![CDATA[<p>In this special <em>Shut Up and Ride Podcast</em> Pub Pod episode, we sit down with Olympic event rider <strong>Austin O’Connor</strong> for what might be our most honest, unfiltered, and hilariously entertaining chat yet — recorded live from the iconic <strong>Lygon Arms</strong>.</p>
<p>Austin opens up about <strong>true horsemanship</strong>, shares raw behind-the-scenes moments from his journey in the equestrian world, and gives his candid (and often hilarious) take on everything from training philosophies to pub banter.</p>
<p>And yes — things get interesting when <strong>Lucinda Green</strong> jumps in to <strong>quiz Austin about Burghley</strong>, digging into his riding decisions, strategies, and those make-or-break moments on one of eventing’s biggest stages.</p>
<p><strong>Highlights include:</strong></p>
<ul>
<li>Real talk about <strong>life as an Olympic event rider</strong></li>
<li>Austin’s no-holds-barred opinion on <strong>Ben Atkinson’s liberty training</strong></li>
<li><strong>Lucinda Green’s Burghley grilling</strong> – and Austin’s unforgettable answers</li>
<li>Unfiltered stories, raw reflections, and plenty of laughs</li>
<li>Celebrating <strong>100,000 listens</strong> with the most down-to-earth chat yet</li>
</ul>
<p>⚠️ <em>Heads-up: this episode contains a bit of swearing — but it’s all part of the magic.</em></p>
<p>Whether you’re a rider, trainer, eventing fan, or just love a good horse tale, this is one for the books.</p>
<p><strong>Tune in now — it’s equestrian storytelling at its finest.</strong></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We r<a title="Website" href="https://shut-up-and-ride.castos.com/about">RIDE</a>ecorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND </a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this special Shut Up and Ride Podcast Pub Pod episode, we sit down with Olympic event rider Austin O’Connor for what might be our most honest, unfiltered, and hilariously entertaining chat yet — recorded live from the iconic Lygon Arms.
Austin opens up about true horsemanship, shares raw behind-the-scenes moments from his journey in the equestrian world, and gives his candid (and often hilarious) take on everything from training philosophies to pub banter.
And yes — things get interesting when Lucinda Green jumps in to quiz Austin about Burghley, digging into his riding decisions, strategies, and those make-or-break moments on one of eventing’s biggest stages.
Highlights include:

Real talk about life as an Olympic event rider
Austin’s no-holds-barred opinion on Ben Atkinson’s liberty training
Lucinda Green’s Burghley grilling – and Austin’s unforgettable answers
Unfiltered stories, raw reflections, and plenty of laughs
Celebrating 100,000 listens with the most down-to-earth chat yet

⚠️ Heads-up: this episode contains a bit of swearing — but it’s all part of the magic.
Whether you’re a rider, trainer, eventing fan, or just love a good horse tale, this is one for the books.
Tune in now — it’s equestrian storytelling at its finest.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We rRIDEecorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Austin O’Connor Uncut – Honesty, Horsemanship & Hilarious Stories (Pub Pod Special)]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this special <em>Shut Up and Ride Podcast</em> Pub Pod episode, we sit down with Olympic event rider <strong>Austin O’Connor</strong> for what might be our most honest, unfiltered, and hilariously entertaining chat yet — recorded live from the iconic <strong>Lygon Arms</strong>.</p>
<p>Austin opens up about <strong>true horsemanship</strong>, shares raw behind-the-scenes moments from his journey in the equestrian world, and gives his candid (and often hilarious) take on everything from training philosophies to pub banter.</p>
<p>And yes — things get interesting when <strong>Lucinda Green</strong> jumps in to <strong>quiz Austin about Burghley</strong>, digging into his riding decisions, strategies, and those make-or-break moments on one of eventing’s biggest stages.</p>
<p><strong>Highlights include:</strong></p>
<ul>
<li>Real talk about <strong>life as an Olympic event rider</strong></li>
<li>Austin’s no-holds-barred opinion on <strong>Ben Atkinson’s liberty training</strong></li>
<li><strong>Lucinda Green’s Burghley grilling</strong> – and Austin’s unforgettable answers</li>
<li>Unfiltered stories, raw reflections, and plenty of laughs</li>
<li>Celebrating <strong>100,000 listens</strong> with the most down-to-earth chat yet</li>
</ul>
<p>⚠️ <em>Heads-up: this episode contains a bit of swearing — but it’s all part of the magic.</em></p>
<p>Whether you’re a rider, trainer, eventing fan, or just love a good horse tale, this is one for the books.</p>
<p><strong>Tune in now — it’s equestrian storytelling at its finest.</strong></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We r<a title="Website" href="https://shut-up-and-ride.castos.com/about">RIDE</a>ecorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND </a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this special Shut Up and Ride Podcast Pub Pod episode, we sit down with Olympic event rider Austin O’Connor for what might be our most honest, unfiltered, and hilariously entertaining chat yet — recorded live from the iconic Lygon Arms.
Austin opens up about true horsemanship, shares raw behind-the-scenes moments from his journey in the equestrian world, and gives his candid (and often hilarious) take on everything from training philosophies to pub banter.
And yes — things get interesting when Lucinda Green jumps in to quiz Austin about Burghley, digging into his riding decisions, strategies, and those make-or-break moments on one of eventing’s biggest stages.
Highlights include:

Real talk about life as an Olympic event rider
Austin’s no-holds-barred opinion on Ben Atkinson’s liberty training
Lucinda Green’s Burghley grilling – and Austin’s unforgettable answers
Unfiltered stories, raw reflections, and plenty of laughs
Celebrating 100,000 listens with the most down-to-earth chat yet

⚠️ Heads-up: this episode contains a bit of swearing — but it’s all part of the magic.
Whether you’re a rider, trainer, eventing fan, or just love a good horse tale, this is one for the books.
Tune in now — it’s equestrian storytelling at its finest.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We rRIDEecorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1992232/c1a-wr1dw-257vn2w5aq6-svzbjp.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[CEO of British Dressage]]>
                </title>
                <pubDate>Mon, 03 Mar 2025 20:32:45 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1985170</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/ceo-of-british-dressage</link>
                                <description>
                                            <![CDATA[<p>This week on <em>Shut Up and Ride</em>, we’re joined by the <strong>CEO of British Dressage</strong> for an exclusive deep dive into the future of the sport! </p>
<p>Ben and Jenny sit down to ask the big questions—what’s next for dressage? How is British Dressage evolving? And what changes can riders, judges, and fans expect? Plus, we tackle the hot topics everyone’s talking about: including the Charlotte Dujardin incident ahead of the Olympics. What does it mean for Team GB? We break it all down!</p>
<p>Expect <strong>insightful conversation, bold opinions, and maybe even a few surprises</strong>. Don’t miss this one!</p>
<p> Listen now and let us know your thoughts!</p>
<div>
<p><em>Grab a drink, settle in, and—most importantly—shut up and ride!</em> </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Richard Davison - <a title="https://www.davisonequestrian.com/" href="https://www.davisonequestrian.com/" target="_blank" rel="noreferrer noopener">https://www.davisonequestrian.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
<p>#ShutUpAndRidePodcast #BritishDressage #DressageTalk #RoadToParis #EquestrianLife</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on Shut Up and Ride, we’re joined by the CEO of British Dressage for an exclusive deep dive into the future of the sport! 
Ben and Jenny sit down to ask the big questions—what’s next for dressage? How is British Dressage evolving? And what changes can riders, judges, and fans expect? Plus, we tackle the hot topics everyone’s talking about: including the Charlotte Dujardin incident ahead of the Olympics. What does it mean for Team GB? We break it all down!
Expect insightful conversation, bold opinions, and maybe even a few surprises. Don’t miss this one!
 Listen now and let us know your thoughts!

Grab a drink, settle in, and—most importantly—shut up and ride! 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Richard Davison - https://www.davisonequestrian.com/ 
SHUT UP AND RIDE
#ShutUpAndRidePodcast #BritishDressage #DressageTalk #RoadToParis #EquestrianLife]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[CEO of British Dressage]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on <em>Shut Up and Ride</em>, we’re joined by the <strong>CEO of British Dressage</strong> for an exclusive deep dive into the future of the sport! </p>
<p>Ben and Jenny sit down to ask the big questions—what’s next for dressage? How is British Dressage evolving? And what changes can riders, judges, and fans expect? Plus, we tackle the hot topics everyone’s talking about: including the Charlotte Dujardin incident ahead of the Olympics. What does it mean for Team GB? We break it all down!</p>
<p>Expect <strong>insightful conversation, bold opinions, and maybe even a few surprises</strong>. Don’t miss this one!</p>
<p> Listen now and let us know your thoughts!</p>
<div>
<p><em>Grab a drink, settle in, and—most importantly—shut up and ride!</em> </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Richard Davison - <a title="https://www.davisonequestrian.com/" href="https://www.davisonequestrian.com/" target="_blank" rel="noreferrer noopener">https://www.davisonequestrian.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
<p>#ShutUpAndRidePodcast #BritishDressage #DressageTalk #RoadToParis #EquestrianLife</p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on Shut Up and Ride, we’re joined by the CEO of British Dressage for an exclusive deep dive into the future of the sport! 
Ben and Jenny sit down to ask the big questions—what’s next for dressage? How is British Dressage evolving? And what changes can riders, judges, and fans expect? Plus, we tackle the hot topics everyone’s talking about: including the Charlotte Dujardin incident ahead of the Olympics. What does it mean for Team GB? We break it all down!
Expect insightful conversation, bold opinions, and maybe even a few surprises. Don’t miss this one!
 Listen now and let us know your thoughts!

Grab a drink, settle in, and—most importantly—shut up and ride! 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Richard Davison - https://www.davisonequestrian.com/ 
SHUT UP AND RIDE
#ShutUpAndRidePodcast #BritishDressage #DressageTalk #RoadToParis #EquestrianLife]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1985170/c1a-wr1dw-rkz66z40h95q-8naxre.jpg"></itunes:image>
                                                                            <itunes:duration>01:33:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Richard Davison in a Pub Pod Special]]>
                </title>
                <pubDate>Tue, 25 Feb 2025 21:31:29 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1981914</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/richard-davison-at-the-pub-pod</link>
                                <description>
                                            <![CDATA[<div>
<p><strong>️ <em>The Pub Pod</em> | Latest Episode: "Shut Up and Ride" with Richard Davison</strong></p>
<p>In this episode of <em>The Pubcast</em>, Ben takes the lead as we sit down with British dressage legend <strong>Richard Davison</strong> for an engaging, thought-provoking conversation. With his signature wit and candid style, Richard reflects on the where dressage is heading, and offers unfiltered insights into the highs and lows of competitive riding and most importantly training.</p>
<p>Ben challenges Richard on the hot topics shaping equestrian sport today, delving into rider mindset, training philosophies, and the future of British Dressage. Expect honest opinions, lighthearted banter, and a few surprise revelations along the way.</p>
<p>Whether you're a dressage aficionado or just in for a good listen, this episode is packed with wisdom, laughter, and the kind of pub-style chat that makes this podcast a favorite.</p>
<p> <em>Grab a drink, settle in, and—most importantly—shut up and ride!</em></p>
<p> </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Richard Davison - <a title="https://www.davisonequestrian.com/" href="https://www.davisonequestrian.com/" target="_blank" rel="noreferrer noopener">https://www.davisonequestrian.com/</a> </p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
️ The Pub Pod | Latest Episode: "Shut Up and Ride" with Richard Davison
In this episode of The Pubcast, Ben takes the lead as we sit down with British dressage legend Richard Davison for an engaging, thought-provoking conversation. With his signature wit and candid style, Richard reflects on the where dressage is heading, and offers unfiltered insights into the highs and lows of competitive riding and most importantly training.
Ben challenges Richard on the hot topics shaping equestrian sport today, delving into rider mindset, training philosophies, and the future of British Dressage. Expect honest opinions, lighthearted banter, and a few surprise revelations along the way.
Whether you're a dressage aficionado or just in for a good listen, this episode is packed with wisdom, laughter, and the kind of pub-style chat that makes this podcast a favorite.
 Grab a drink, settle in, and—most importantly—shut up and ride!
 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Richard Davison - https://www.davisonequestrian.com/ 
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Richard Davison in a Pub Pod Special]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<p><strong>️ <em>The Pub Pod</em> | Latest Episode: "Shut Up and Ride" with Richard Davison</strong></p>
<p>In this episode of <em>The Pubcast</em>, Ben takes the lead as we sit down with British dressage legend <strong>Richard Davison</strong> for an engaging, thought-provoking conversation. With his signature wit and candid style, Richard reflects on the where dressage is heading, and offers unfiltered insights into the highs and lows of competitive riding and most importantly training.</p>
<p>Ben challenges Richard on the hot topics shaping equestrian sport today, delving into rider mindset, training philosophies, and the future of British Dressage. Expect honest opinions, lighthearted banter, and a few surprise revelations along the way.</p>
<p>Whether you're a dressage aficionado or just in for a good listen, this episode is packed with wisdom, laughter, and the kind of pub-style chat that makes this podcast a favorite.</p>
<p> <em>Grab a drink, settle in, and—most importantly—shut up and ride!</em></p>
<p> </p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Richard Davison - <a title="https://www.davisonequestrian.com/" href="https://www.davisonequestrian.com/" target="_blank" rel="noreferrer noopener">https://www.davisonequestrian.com/</a> </p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
️ The Pub Pod | Latest Episode: "Shut Up and Ride" with Richard Davison
In this episode of The Pubcast, Ben takes the lead as we sit down with British dressage legend Richard Davison for an engaging, thought-provoking conversation. With his signature wit and candid style, Richard reflects on the where dressage is heading, and offers unfiltered insights into the highs and lows of competitive riding and most importantly training.
Ben challenges Richard on the hot topics shaping equestrian sport today, delving into rider mindset, training philosophies, and the future of British Dressage. Expect honest opinions, lighthearted banter, and a few surprise revelations along the way.
Whether you're a dressage aficionado or just in for a good listen, this episode is packed with wisdom, laughter, and the kind of pub-style chat that makes this podcast a favorite.
 Grab a drink, settle in, and—most importantly—shut up and ride!
 
CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Richard Davison - https://www.davisonequestrian.com/ 
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1981914/c1a-wr1dw-0v5w2jg6c11n-muq5vp.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Gemma Stevens in a Pub Pod Special]]>
                </title>
                <pubDate>Fri, 14 Feb 2025 19:34:54 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1974804</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/gemma-steven-at-the-pub-pod</link>
                                <description>
                                            <![CDATA[<div>
<p><strong>Gemma Stevens LIVE – Fear, Falls &amp; Outdated Equestrian Terms (Pub Pod Special)</strong></p>
<p><strong>The first episode from our live <em>Shut Up and Ride</em> PUB POD is here — and we’re kicking things off with a bang!</strong></p>
<p>Joining us in front of a buzzing live audience is none other than <strong>eventing and showjumping legend Gemma Stevens</strong> — and she does <em>not</em> hold back.</p>
<p>From fearless riding to challenging old-school thinking, this episode is full of honesty, insight and plenty of laughs. Gemma dives into:<br />  Why the <strong>Vicarage V still terrifies her</strong><br />  Why we shouldn’t be “learning” to fall off<br />  Why the word <strong>“breaking” a horse</strong> needs to be left in the past<br />  Plus, loads of hilarious behind-the-scenes moments from an unforgettable night</p>
<p>Raw, real, and full of energy, this live episode sets the tone for everything <em>Pub Pod</em> is about — <strong>authentic stories, bold conversations, and a whole lot of fun with the equestrian world’s biggest personalities.</strong></p>
<p> <strong>Tune in now and experience the magic of the very first <em>Pub Pod</em>.</strong></p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Gemma Stevens - <a title="https://gemmastevens.com/" href="https://gemmastevens.com/" target="_blank" rel="noreferrer noopener">https://gemmastevens.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE </a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Gemma Stevens LIVE – Fear, Falls & Outdated Equestrian Terms (Pub Pod Special)
The first episode from our live Shut Up and Ride PUB POD is here — and we’re kicking things off with a bang!
Joining us in front of a buzzing live audience is none other than eventing and showjumping legend Gemma Stevens — and she does not hold back.
From fearless riding to challenging old-school thinking, this episode is full of honesty, insight and plenty of laughs. Gemma dives into:  Why the Vicarage V still terrifies her  Why we shouldn’t be “learning” to fall off  Why the word “breaking” a horse needs to be left in the past  Plus, loads of hilarious behind-the-scenes moments from an unforgettable night
Raw, real, and full of energy, this live episode sets the tone for everything Pub Pod is about — authentic stories, bold conversations, and a whole lot of fun with the equestrian world’s biggest personalities.
 Tune in now and experience the magic of the very first Pub Pod.

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Gemma Stevens - https://gemmastevens.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Gemma Stevens in a Pub Pod Special]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<p><strong>Gemma Stevens LIVE – Fear, Falls &amp; Outdated Equestrian Terms (Pub Pod Special)</strong></p>
<p><strong>The first episode from our live <em>Shut Up and Ride</em> PUB POD is here — and we’re kicking things off with a bang!</strong></p>
<p>Joining us in front of a buzzing live audience is none other than <strong>eventing and showjumping legend Gemma Stevens</strong> — and she does <em>not</em> hold back.</p>
<p>From fearless riding to challenging old-school thinking, this episode is full of honesty, insight and plenty of laughs. Gemma dives into:<br />  Why the <strong>Vicarage V still terrifies her</strong><br />  Why we shouldn’t be “learning” to fall off<br />  Why the word <strong>“breaking” a horse</strong> needs to be left in the past<br />  Plus, loads of hilarious behind-the-scenes moments from an unforgettable night</p>
<p>Raw, real, and full of energy, this live episode sets the tone for everything <em>Pub Pod</em> is about — <strong>authentic stories, bold conversations, and a whole lot of fun with the equestrian world’s biggest personalities.</strong></p>
<p> <strong>Tune in now and experience the magic of the very first <em>Pub Pod</em>.</strong></p>
</div>
<p>We recorded this ep in the Tavern Pub part of the Lygon Arms - <a title="https://www.lygonarmshotel.co.uk/" href="https://www.lygonarmshotel.co.uk/" target="_blank" rel="noreferrer noopener">https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/</a></p>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p>Featuring Gemma Stevens - <a title="https://gemmastevens.com/" href="https://gemmastevens.com/" target="_blank" rel="noreferrer noopener">https://gemmastevens.com/</a></p>
<p>Gifts given in this ep were from <a title="https://www.streamz-global.com/" href="https://www.streamz-global.com/" target="_blank" rel="noreferrer noopener">https://www.streamz-global.com/</a> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE </a></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Gemma Stevens LIVE – Fear, Falls & Outdated Equestrian Terms (Pub Pod Special)
The first episode from our live Shut Up and Ride PUB POD is here — and we’re kicking things off with a bang!
Joining us in front of a buzzing live audience is none other than eventing and showjumping legend Gemma Stevens — and she does not hold back.
From fearless riding to challenging old-school thinking, this episode is full of honesty, insight and plenty of laughs. Gemma dives into:  Why the Vicarage V still terrifies her  Why we shouldn’t be “learning” to fall off  Why the word “breaking” a horse needs to be left in the past  Plus, loads of hilarious behind-the-scenes moments from an unforgettable night
Raw, real, and full of energy, this live episode sets the tone for everything Pub Pod is about — authentic stories, bold conversations, and a whole lot of fun with the equestrian world’s biggest personalities.
 Tune in now and experience the magic of the very first Pub Pod.

We recorded this ep in the Tavern Pub part of the Lygon Arms - https://www.lhttps://www.lygonarmshotel.co.uk/ygonarmshotel.co.uk/
This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
Featuring Gemma Stevens - https://gemmastevens.com/
Gifts given in this ep were from https://www.streamz-global.com/ 
SHUT UP AND RIDE ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1974804/c1a-wr1dw-z3dnkw2wa1wv-uzmz7h.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Carl Hester: 'The man, the myth, the legend!']]>
                </title>
                <pubDate>Sun, 02 Feb 2025 11:30:41 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1959306</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/carl-hester-shut-up-and-ride-audio</link>
                                <description>
                                            <![CDATA[<p><strong>Carl Hester – Behind the Medals, the Moments &amp; the Man</strong></p>
<p><strong>The wait is over — the Carl Hester episode is finally here, and it’s every bit worth it.</strong></p>
<p>In this deeply personal and captivating conversation, we sit down with <strong>Carl Hester</strong> in his own home for an episode that goes far beyond dressage.</p>
<p>Often hailed as a <strong>national treasure</strong>, Carl opens up about <strong>the person behind the podium</strong>, sharing stories that are funny, moving, and refreshingly honest. We talk about:<br />  <strong>Coming out in the equestrian world</strong> — and how it shaped his life and career<br />  Sitting in the <strong>Royal Box at Wimbledon</strong> (yes, really)<br />  <strong>Being outed on live radio</strong><br />  What it really feels like to win, lose, or just survive the madness of elite sport<br />  And how his <strong>non-horsey friends react to his success</strong></p>
<p>It’s Carl as you’ve never heard him before — unfiltered, warm, and full of stories that will make you laugh, reflect, and fall in love with him all over again.</p>
<p> <strong>Hit play and join us for one of our most special episodes yet.</strong></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Carl Hester – Behind the Medals, the Moments & the Man
The wait is over — the Carl Hester episode is finally here, and it’s every bit worth it.
In this deeply personal and captivating conversation, we sit down with Carl Hester in his own home for an episode that goes far beyond dressage.
Often hailed as a national treasure, Carl opens up about the person behind the podium, sharing stories that are funny, moving, and refreshingly honest. We talk about:  Coming out in the equestrian world — and how it shaped his life and career  Sitting in the Royal Box at Wimbledon (yes, really)  Being outed on live radio  What it really feels like to win, lose, or just survive the madness of elite sport  And how his non-horsey friends react to his success
It’s Carl as you’ve never heard him before — unfiltered, warm, and full of stories that will make you laugh, reflect, and fall in love with him all over again.
 Hit play and join us for one of our most special episodes yet.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Carl Hester: 'The man, the myth, the legend!']]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Carl Hester – Behind the Medals, the Moments &amp; the Man</strong></p>
<p><strong>The wait is over — the Carl Hester episode is finally here, and it’s every bit worth it.</strong></p>
<p>In this deeply personal and captivating conversation, we sit down with <strong>Carl Hester</strong> in his own home for an episode that goes far beyond dressage.</p>
<p>Often hailed as a <strong>national treasure</strong>, Carl opens up about <strong>the person behind the podium</strong>, sharing stories that are funny, moving, and refreshingly honest. We talk about:<br />  <strong>Coming out in the equestrian world</strong> — and how it shaped his life and career<br />  Sitting in the <strong>Royal Box at Wimbledon</strong> (yes, really)<br />  <strong>Being outed on live radio</strong><br />  What it really feels like to win, lose, or just survive the madness of elite sport<br />  And how his <strong>non-horsey friends react to his success</strong></p>
<p>It’s Carl as you’ve never heard him before — unfiltered, warm, and full of stories that will make you laugh, reflect, and fall in love with him all over again.</p>
<p> <strong>Hit play and join us for one of our most special episodes yet.</strong></p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1959306/c1e-70dpzi4jzx1snvmv1-ndorpv98a93p-fn5ch2.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1959306&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fcarl-hester-shut-up-and-ride-audio&amp;aw_0_azn.planguage=en&amp;q_co=2b5c4fe4c217119e0e4c6688659937997ac0b5642a6f6034abc3721c1bc61314" length="35163551"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Carl Hester – Behind the Medals, the Moments & the Man
The wait is over — the Carl Hester episode is finally here, and it’s every bit worth it.
In this deeply personal and captivating conversation, we sit down with Carl Hester in his own home for an episode that goes far beyond dressage.
Often hailed as a national treasure, Carl opens up about the person behind the podium, sharing stories that are funny, moving, and refreshingly honest. We talk about:  Coming out in the equestrian world — and how it shaped his life and career  Sitting in the Royal Box at Wimbledon (yes, really)  Being outed on live radio  What it really feels like to win, lose, or just survive the madness of elite sport  And how his non-horsey friends react to his success
It’s Carl as you’ve never heard him before — unfiltered, warm, and full of stories that will make you laugh, reflect, and fall in love with him all over again.
 Hit play and join us for one of our most special episodes yet.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1959306/c1a-wr1dw-rkzo2273h2zx-7jadxb.jpg"></itunes:image>
                                                                            <itunes:duration>01:13:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA["Someone get me a doctor and a priest"]]>
                </title>
                <pubDate>Tue, 14 Jan 2025 05:03:12 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1940214</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/someone-get-me-a-doctor-and-a-priest</link>
                                <description>
                                            <![CDATA[<p><strong>New Year, Same Chaos – Festive Tales, Fresh Rants &amp; the Return of the Trio</strong></p>
<p><strong>It’s a new year, and your favourite chaotic trio is back!</strong><br /> Welcome to the first <em>Shut Up and Ride Podcast</em> episode of <strong>2025</strong>, where <strong>Ben, Jenny and Simon</strong> reunite to kick off another year of laughs, stories, and slightly unhinged horse talk.</p>
<p>We catch up on all the festive antics, from barn life to questionable Christmas dinners — and yes, <strong>Ben’s already got a list of things that have annoyed him</strong> (because of course he does).</p>
<p>️ Expect:<br />  Festive season catch-ups<br />  The first epic <strong>“What’s Annoyed Me This Week”</strong> of the year<br />  Plenty of horsey side-tracks, big laughs and classic <em>Shut Up and Ride</em> energy</p>
<p>Start your year the right way — with <strong>real talk, ridiculous rants and riders who say it like it is</strong>.</p>
<p> <em>Listen now — and let’s ride into 2025 together.</em></p>
<p>✨ <strong>LIKE • SHARE • FOLLOW • And leave us a lovely review, beautiful listeners — we love you xxxx</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[New Year, Same Chaos – Festive Tales, Fresh Rants & the Return of the Trio
It’s a new year, and your favourite chaotic trio is back! Welcome to the first Shut Up and Ride Podcast episode of 2025, where Ben, Jenny and Simon reunite to kick off another year of laughs, stories, and slightly unhinged horse talk.
We catch up on all the festive antics, from barn life to questionable Christmas dinners — and yes, Ben’s already got a list of things that have annoyed him (because of course he does).
️ Expect:  Festive season catch-ups  The first epic “What’s Annoyed Me This Week” of the year  Plenty of horsey side-tracks, big laughs and classic Shut Up and Ride energy
Start your year the right way — with real talk, ridiculous rants and riders who say it like it is.
 Listen now — and let’s ride into 2025 together.
✨ LIKE • SHARE • FOLLOW • And leave us a lovely review, beautiful listeners — we love you xxxx
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA["Someone get me a doctor and a priest"]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>New Year, Same Chaos – Festive Tales, Fresh Rants &amp; the Return of the Trio</strong></p>
<p><strong>It’s a new year, and your favourite chaotic trio is back!</strong><br /> Welcome to the first <em>Shut Up and Ride Podcast</em> episode of <strong>2025</strong>, where <strong>Ben, Jenny and Simon</strong> reunite to kick off another year of laughs, stories, and slightly unhinged horse talk.</p>
<p>We catch up on all the festive antics, from barn life to questionable Christmas dinners — and yes, <strong>Ben’s already got a list of things that have annoyed him</strong> (because of course he does).</p>
<p>️ Expect:<br />  Festive season catch-ups<br />  The first epic <strong>“What’s Annoyed Me This Week”</strong> of the year<br />  Plenty of horsey side-tracks, big laughs and classic <em>Shut Up and Ride</em> energy</p>
<p>Start your year the right way — with <strong>real talk, ridiculous rants and riders who say it like it is</strong>.</p>
<p> <em>Listen now — and let’s ride into 2025 together.</em></p>
<p>✨ <strong>LIKE • SHARE • FOLLOW • And leave us a lovely review, beautiful listeners — we love you xxxx</strong></p>
<p> </p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[New Year, Same Chaos – Festive Tales, Fresh Rants & the Return of the Trio
It’s a new year, and your favourite chaotic trio is back! Welcome to the first Shut Up and Ride Podcast episode of 2025, where Ben, Jenny and Simon reunite to kick off another year of laughs, stories, and slightly unhinged horse talk.
We catch up on all the festive antics, from barn life to questionable Christmas dinners — and yes, Ben’s already got a list of things that have annoyed him (because of course he does).
️ Expect:  Festive season catch-ups  The first epic “What’s Annoyed Me This Week” of the year  Plenty of horsey side-tracks, big laughs and classic Shut Up and Ride energy
Start your year the right way — with real talk, ridiculous rants and riders who say it like it is.
 Listen now — and let’s ride into 2025 together.
✨ LIKE • SHARE • FOLLOW • And leave us a lovely review, beautiful listeners — we love you xxxx
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1940214/c1a-wr1dw-ndoo9gz3sv90-nawgpv.jpg"></itunes:image>
                                                                            <itunes:duration>01:25:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shut up and enjoy Christmas!]]>
                </title>
                <pubDate>Tue, 24 Dec 2024 17:48:07 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1926498</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/shut-up-and-enjoy-christmas</link>
                                <description>
                                            <![CDATA[<p>It is the Christmas ep with Ben, Jenny and Simon.  A lot of laughs as they look back on the last few weeks and Jenny has to apologise to the boys! The team send out thier christmas messages to the listners and share the pod love and hope you all look out for each other and #letthemknow</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It is the Christmas ep with Ben, Jenny and Simon.  A lot of laughs as they look back on the last few weeks and Jenny has to apologise to the boys! The team send out thier christmas messages to the listners and share the pod love and hope you all look out for each other and #letthemknow]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Shut up and enjoy Christmas!]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It is the Christmas ep with Ben, Jenny and Simon.  A lot of laughs as they look back on the last few weeks and Jenny has to apologise to the boys! The team send out thier christmas messages to the listners and share the pod love and hope you all look out for each other and #letthemknow</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1926498/c1e-g78opf3znj1sd9m98-mk1npngku1g8-0rxfhq.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1926498&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fshut-up-and-enjoy-christmas&amp;aw_0_azn.planguage=en&amp;q_co=4af60ad28843ae23e175eb768dd2702f0627f902110b1ac3dd90b069d805db63" length="43824292"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It is the Christmas ep with Ben, Jenny and Simon.  A lot of laughs as they look back on the last few weeks and Jenny has to apologise to the boys! The team send out thier christmas messages to the listners and share the pod love and hope you all look out for each other and #letthemknow]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1926498/c1a-wr1dw-xx8d6d1xi7km-3bewd7.jpg"></itunes:image>
                                                                            <itunes:duration>01:31:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lilly Aspell: Olympics, Oscars and National Velvet!]]>
                </title>
                <pubDate>Wed, 18 Dec 2024 21:03:52 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1923391</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/lilly-aspell</link>
                                <description>
                                            <![CDATA[<p><strong>Lily Aspell – Wonder Woman, Showjumping &amp; Secrets from the Saddle</strong></p>
<p><strong>Actress, stunt rider and showjumper extraordinaire — Lily Aspell joins the pod and brings the fire!</strong></p>
<p>In this star-powered episode of the <em>Shut Up and Ride Podcast</em>, <strong>Lily Aspell</strong> opens up about her incredible journey from the showjumping arena to the big screen, sharing what it was really like to be cast in — and act in — <strong>Wonder Woman</strong>.</p>
<p>We talk everything from <strong>on-set stunts</strong> to <strong>tough decisions in her riding career</strong>, and Lily doesn’t hold back. She gives us an inside peek into juggling horses and Hollywood — plus a few juicy <strong>industry secrets</strong> along the way.</p>
<p>And if that wasn’t enough… <strong>Ben accidentally drops a MASSIVE secret of his own</strong>. </p>
<p> Buckle up — this one’s full of energy, honesty and unexpected surprises.</p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<div>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Lily Aspell – Wonder Woman, Showjumping & Secrets from the Saddle
Actress, stunt rider and showjumper extraordinaire — Lily Aspell joins the pod and brings the fire!
In this star-powered episode of the Shut Up and Ride Podcast, Lily Aspell opens up about her incredible journey from the showjumping arena to the big screen, sharing what it was really like to be cast in — and act in — Wonder Woman.
We talk everything from on-set stunts to tough decisions in her riding career, and Lily doesn’t hold back. She gives us an inside peek into juggling horses and Hollywood — plus a few juicy industry secrets along the way.
And if that wasn’t enough… Ben accidentally drops a MASSIVE secret of his own. 
 Buckle up — this one’s full of energy, honesty and unexpected surprises.
CONTACT US : shutupandridepodcast@gmail.com

FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lilly Aspell: Olympics, Oscars and National Velvet!]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Lily Aspell – Wonder Woman, Showjumping &amp; Secrets from the Saddle</strong></p>
<p><strong>Actress, stunt rider and showjumper extraordinaire — Lily Aspell joins the pod and brings the fire!</strong></p>
<p>In this star-powered episode of the <em>Shut Up and Ride Podcast</em>, <strong>Lily Aspell</strong> opens up about her incredible journey from the showjumping arena to the big screen, sharing what it was really like to be cast in — and act in — <strong>Wonder Woman</strong>.</p>
<p>We talk everything from <strong>on-set stunts</strong> to <strong>tough decisions in her riding career</strong>, and Lily doesn’t hold back. She gives us an inside peek into juggling horses and Hollywood — plus a few juicy <strong>industry secrets</strong> along the way.</p>
<p>And if that wasn’t enough… <strong>Ben accidentally drops a MASSIVE secret of his own</strong>. </p>
<p> Buckle up — this one’s full of energy, honesty and unexpected surprises.</p>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<div>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1923391/c1e-g78opf3zw3rhd9m98-6zwv1qjvhrn-zahtdw.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1923391&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Flilly-aspell&amp;aw_0_azn.planguage=en&amp;q_co=28229c956816d25619e487f72197e575f50f06e510f74a8467e0d3c5d5e922d4" length="27006241"
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                                <itunes:summary>
                    <![CDATA[Lily Aspell – Wonder Woman, Showjumping & Secrets from the Saddle
Actress, stunt rider and showjumper extraordinaire — Lily Aspell joins the pod and brings the fire!
In this star-powered episode of the Shut Up and Ride Podcast, Lily Aspell opens up about her incredible journey from the showjumping arena to the big screen, sharing what it was really like to be cast in — and act in — Wonder Woman.
We talk everything from on-set stunts to tough decisions in her riding career, and Lily doesn’t hold back. She gives us an inside peek into juggling horses and Hollywood — plus a few juicy industry secrets along the way.
And if that wasn’t enough… Ben accidentally drops a MASSIVE secret of his own. 
 Buckle up — this one’s full of energy, honesty and unexpected surprises.
CONTACT US : shutupandridepodcast@gmail.com

FOLLOW US : Instagram

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1923391/c1a-wr1dw-34g1nxo7bxk1-0fgw3r.jpg"></itunes:image>
                                                                            <itunes:duration>00:56:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Becky Moody: 'Let's pull together and sort this s**t out!']]>
                </title>
                <pubDate>Fri, 06 Dec 2024 20:21:31 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1915550</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/becky-moody-lets-pull-together-and-sort-this-st-out</link>
                                <description>
                                            <![CDATA[<p><strong>THE ONE AND ONLY BECKY MOODY IS ON THE POD!</strong> </p>
<p>Legendary dressage rider <strong>Becky Moody</strong> joins Ben, Jenny and Simon for an episode that’s bold, honest, and absolutely unforgettable. As the rider who stepped up to replace <strong>Charlotte Dujardin</strong> at the <strong>Paris Olympics</strong> — and helped secure a <strong>bronze medal for Team GB</strong> — Becky brings the real talk behind the pressure, the passion, and the podium.</p>
<p>But this isn’t just another competition recap. Becky gets candid about:<br />  The emotional rollercoaster of competing in Paris<br />  The pressure to <em>pretend</em> on social media<br />  And yes, her love for a <strong>good Jägerbomb</strong></p>
<p>Funny, fearless and completely herself, Becky Moody doesn’t hold back — and that’s exactly why this is one of our favourite episodes yet.</p>
<p> <em>Hit play and hear the side of Becky you won’t get in a press interview.</em></p>
<div>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
</div>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[THE ONE AND ONLY BECKY MOODY IS ON THE POD! 
Legendary dressage rider Becky Moody joins Ben, Jenny and Simon for an episode that’s bold, honest, and absolutely unforgettable. As the rider who stepped up to replace Charlotte Dujardin at the Paris Olympics — and helped secure a bronze medal for Team GB — Becky brings the real talk behind the pressure, the passion, and the podium.
But this isn’t just another competition recap. Becky gets candid about:  The emotional rollercoaster of competing in Paris  The pressure to pretend on social media  And yes, her love for a good Jägerbomb
Funny, fearless and completely herself, Becky Moody doesn’t hold back — and that’s exactly why this is one of our favourite episodes yet.
 Hit play and hear the side of Becky you won’t get in a press interview.


CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
 
SHUT UP AND RIDE

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Becky Moody: 'Let's pull together and sort this s**t out!']]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>THE ONE AND ONLY BECKY MOODY IS ON THE POD!</strong> </p>
<p>Legendary dressage rider <strong>Becky Moody</strong> joins Ben, Jenny and Simon for an episode that’s bold, honest, and absolutely unforgettable. As the rider who stepped up to replace <strong>Charlotte Dujardin</strong> at the <strong>Paris Olympics</strong> — and helped secure a <strong>bronze medal for Team GB</strong> — Becky brings the real talk behind the pressure, the passion, and the podium.</p>
<p>But this isn’t just another competition recap. Becky gets candid about:<br />  The emotional rollercoaster of competing in Paris<br />  The pressure to <em>pretend</em> on social media<br />  And yes, her love for a <strong>good Jägerbomb</strong></p>
<p>Funny, fearless and completely herself, Becky Moody doesn’t hold back — and that’s exactly why this is one of our favourite episodes yet.</p>
<p> <em>Hit play and hear the side of Becky you won’t get in a press interview.</em></p>
<div>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
<p>This was recorded live in front of an audience. </p>
</div>
<p>This Podcast is sponsored by Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p> </p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>
</div>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1915550/c1e-wr1dwurw811svmrm7-25k9g4d8c9o6-e6jvet.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1915550&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fbecky-moody-lets-pull-together-and-sort-this-st-out&amp;aw_0_azn.planguage=en&amp;q_co=214be206b2432d59b321fa4b6eb415436b514bc19bb8e1dde39b218fcc1c8ac6" length="50145507"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[THE ONE AND ONLY BECKY MOODY IS ON THE POD! 
Legendary dressage rider Becky Moody joins Ben, Jenny and Simon for an episode that’s bold, honest, and absolutely unforgettable. As the rider who stepped up to replace Charlotte Dujardin at the Paris Olympics — and helped secure a bronze medal for Team GB — Becky brings the real talk behind the pressure, the passion, and the podium.
But this isn’t just another competition recap. Becky gets candid about:  The emotional rollercoaster of competing in Paris  The pressure to pretend on social media  And yes, her love for a good Jägerbomb
Funny, fearless and completely herself, Becky Moody doesn’t hold back — and that’s exactly why this is one of our favourite episodes yet.
 Hit play and hear the side of Becky you won’t get in a press interview.


CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram
This was recorded live in front of an audience. 

This Podcast is sponsored by Charles Owen - https://www.charlesowen.com/
 
SHUT UP AND RIDE

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1915550/c1a-wr1dw-0v2or2n9hz56-yeza2w.jpg"></itunes:image>
                                                                            <itunes:duration>01:44:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How to NOT make friends and influence people]]>
                </title>
                <pubDate>Thu, 28 Nov 2024 05:10:52 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1909897</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/how-to-not-make-friends-and-influence-people</link>
                                <description>
                                            <![CDATA[<p>Ben, Simon and Jenny are back together in this hilarious episode. Find out what they think of influencers, how they need to go into Corgi rehabilitation training and why Ben doesn't get a d bodyguard at events. They also tackle a few pod complaints !</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ben, Simon and Jenny are back together in this hilarious episode. Find out what they think of influencers, how they need to go into Corgi rehabilitation training and why Ben doesn't get a d bodyguard at events. They also tackle a few pod complaints !]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How to NOT make friends and influence people]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Ben, Simon and Jenny are back together in this hilarious episode. Find out what they think of influencers, how they need to go into Corgi rehabilitation training and why Ben doesn't get a d bodyguard at events. They also tackle a few pod complaints !</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1909897/c1e-x02qximz8wrc4w9w3-7zko12znsn2w-mvqrha.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1909897&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fhow-to-not-make-friends-and-influence-people&amp;aw_0_azn.planguage=en&amp;q_co=4f2d9da81ef9aa6ff168908f86b94e4b759a703bd4a487e3d2c3ceddfe6efec9" length="32254137"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ben, Simon and Jenny are back together in this hilarious episode. Find out what they think of influencers, how they need to go into Corgi rehabilitation training and why Ben doesn't get a d bodyguard at events. They also tackle a few pod complaints !]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1909897/c1a-wr1dw-v6zqrd14f5dw-9dyfte.jpg"></itunes:image>
                                                                            <itunes:duration>01:07:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Gemma Stevens in 'the battle of the clones']]>
                </title>
                <pubDate>Fri, 15 Nov 2024 00:41:08 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1890248</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/gemma-stevens-in-the-battle-of-the-clones</link>
                                <description>
                                            <![CDATA[<p>Olympic event rider and total legend Gemma Stevens doesn't hold back in this brilliant episode.  She tells us all about her Chilli Morning clone and becoming world champion - despite Julia's cheek bones and why she has had such a - in her own words - f*** SH*** year !  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Olympic event rider and total legend Gemma Stevens doesn't hold back in this brilliant episode.  She tells us all about her Chilli Morning clone and becoming world champion - despite Julia's cheek bones and why she has had such a - in her own words - f*** SH*** year !  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Gemma Stevens in 'the battle of the clones']]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Olympic event rider and total legend Gemma Stevens doesn't hold back in this brilliant episode.  She tells us all about her Chilli Morning clone and becoming world champion - despite Julia's cheek bones and why she has had such a - in her own words - f*** SH*** year !  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1890248/c1e-d8gwmt6xzx9b24v4x-xx8r717zbm36-nucike.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1890248&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fgemma-stevens-in-the-battle-of-the-clones&amp;aw_0_azn.planguage=en&amp;q_co=5fb82a75ff8fdc4d2efac0d620b60cb294a5b901848357ecf84dbd60241fb0b2" length="27169245"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Olympic event rider and total legend Gemma Stevens doesn't hold back in this brilliant episode.  She tells us all about her Chilli Morning clone and becoming world champion - despite Julia's cheek bones and why she has had such a - in her own words - f*** SH*** year !  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1890248/c1a-wr1dw-xx8r7165upn4-z3myv9.jpg"></itunes:image>
                                                                            <itunes:duration>00:56:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Harmony, apologies and equestrian icks]]>
                </title>
                <pubDate>Tue, 05 Nov 2024 21:04:12 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1875454</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/harmony-science-and-apologies</link>
                                <description>
                                            <![CDATA[<p>The gang are back togther and as always trying to put the equestrain world to rights, encouraging people to watch the new show Horses &amp; The Science of Harmony and Jenny makes an apology. We also find out Ben's equestrian ick!  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The gang are back togther and as always trying to put the equestrain world to rights, encouraging people to watch the new show Horses & The Science of Harmony and Jenny makes an apology. We also find out Ben's equestrian ick!  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Harmony, apologies and equestrian icks]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The gang are back togther and as always trying to put the equestrain world to rights, encouraging people to watch the new show Horses &amp; The Science of Harmony and Jenny makes an apology. We also find out Ben's equestrian ick!  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1875454/c1e-435z7h466pqfjg1g3-gpkdx1gmtwx-htwzqr.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1875454&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fharmony-science-and-apologies&amp;aw_0_azn.planguage=en&amp;q_co=cae6f2b3446983023d2e0641f4165536b4ed946ee09b8a5c8b1c28938eb680d1" length="28800122"
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                                <itunes:summary>
                    <![CDATA[The gang are back togther and as always trying to put the equestrain world to rights, encouraging people to watch the new show Horses & The Science of Harmony and Jenny makes an apology. We also find out Ben's equestrian ick!  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1875454/c1a-wr1dw-z39oj6kdc519-fnsib3.jpg"></itunes:image>
                                                                            <itunes:duration>01:00:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Fabulous hair and a swiveling chair ]]>
                </title>
                <pubDate>Fri, 25 Oct 2024 02:59:21 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1867216</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/fabulous-hair-and-a-swiveling-chair</link>
                                <description>
                                            <![CDATA[<p>In this EP Simon and Jenny catch up on all things Maryland 5* and Bicton and answer listeners questions. Find out their equestrian ick and most embarressing moments and who in Jenny's family is trying to stop her from swearing. From equestrain crushes to video cams on FEI stewards - this ep has it all. Except Ben.... he was busy !</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this EP Simon and Jenny catch up on all things Maryland 5* and Bicton and answer listeners questions. Find out their equestrian ick and most embarressing moments and who in Jenny's family is trying to stop her from swearing. From equestrain crushes to video cams on FEI stewards - this ep has it all. Except Ben.... he was busy !]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fabulous hair and a swiveling chair ]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this EP Simon and Jenny catch up on all things Maryland 5* and Bicton and answer listeners questions. Find out their equestrian ick and most embarressing moments and who in Jenny's family is trying to stop her from swearing. From equestrain crushes to video cams on FEI stewards - this ep has it all. Except Ben.... he was busy !</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1867216/c1e-p23zkt5zpjjf29z96-pkjvz9orcdvx-e8xrye.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1867216&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Ffabulous-hair-and-a-swiveling-chair&amp;aw_0_azn.planguage=en&amp;q_co=1c40549f2a047de4ea96c70e1a1dff35f2dc3ff39e47f5c022b6d30fbf8444b7" length="28902940"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this EP Simon and Jenny catch up on all things Maryland 5* and Bicton and answer listeners questions. Find out their equestrian ick and most embarressing moments and who in Jenny's family is trying to stop her from swearing. From equestrain crushes to video cams on FEI stewards - this ep has it all. Except Ben.... he was busy !]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1867216/c1a-wr1dw-gpk9ok9ob9qg-n35we7.jpg"></itunes:image>
                                                                            <itunes:duration>01:00:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Laura Collett: Shut up and drink gin!]]>
                </title>
                <pubDate>Tue, 15 Oct 2024 23:21:30 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1859720</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/laura-collett-shut-up-and-drink-gin-1</link>
                                <description>
                                            <![CDATA[<p><strong>Laura Collett – Dancing on Tables to Olympic Gold</strong></p>
<p><strong>Double Olympic gold medallist Laura Collett is in the house!</strong> ️</p>
<p>In this lively episode of the <em>Shut Up and Ride Podcast</em>, we sit down with the powerhouse that is <strong>Laura Collett</strong> — and it’s every bit as entertaining and inspiring as you’d hope.</p>
<p>From her early days <strong>dancing on tables</strong> to the moment she was told she was going to the <strong>Olympics</strong>, Laura shares the real, raw, and ridiculously funny stories behind her rise to the top of eventing.</p>
<p>We talk:<br />  Party days and professional pivots<br />  The journey to <strong>Olympic success</strong><br />  Her <strong>top Netflix recommendations</strong> (because even Olympians need a binge-watch)<br />  And plenty of candid behind-the-scenes chat with Jenny and Simon</p>
<p>Whether you’re an eventing addict or just love a great story, this episode is pure gold.</p>
<p> <em>Hit play — and get to know the real Laura Collett.</em></p>
<div> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Laura Collett – Dancing on Tables to Olympic Gold
Double Olympic gold medallist Laura Collett is in the house! ️
In this lively episode of the Shut Up and Ride Podcast, we sit down with the powerhouse that is Laura Collett — and it’s every bit as entertaining and inspiring as you’d hope.
From her early days dancing on tables to the moment she was told she was going to the Olympics, Laura shares the real, raw, and ridiculously funny stories behind her rise to the top of eventing.
We talk:  Party days and professional pivots  The journey to Olympic success  Her top Netflix recommendations (because even Olympians need a binge-watch)  And plenty of candid behind-the-scenes chat with Jenny and Simon
Whether you’re an eventing addict or just love a great story, this episode is pure gold.
 Hit play — and get to know the real Laura Collett.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Laura Collett: Shut up and drink gin!]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Laura Collett – Dancing on Tables to Olympic Gold</strong></p>
<p><strong>Double Olympic gold medallist Laura Collett is in the house!</strong> ️</p>
<p>In this lively episode of the <em>Shut Up and Ride Podcast</em>, we sit down with the powerhouse that is <strong>Laura Collett</strong> — and it’s every bit as entertaining and inspiring as you’d hope.</p>
<p>From her early days <strong>dancing on tables</strong> to the moment she was told she was going to the <strong>Olympics</strong>, Laura shares the real, raw, and ridiculously funny stories behind her rise to the top of eventing.</p>
<p>We talk:<br />  Party days and professional pivots<br />  The journey to <strong>Olympic success</strong><br />  Her <strong>top Netflix recommendations</strong> (because even Olympians need a binge-watch)<br />  And plenty of candid behind-the-scenes chat with Jenny and Simon</p>
<p>Whether you’re an eventing addict or just love a great story, this episode is pure gold.</p>
<p> <em>Hit play — and get to know the real Laura Collett.</em></p>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1859720/c1e-70dpzi4k7nrunvmv1-34gd96z1ag37-sb6nnc.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1859720&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Flaura-collett-shut-up-and-drink-gin-1&amp;aw_0_azn.planguage=en&amp;q_co=1bd26b629faf4b77f07b189cf759113df0b167476c2ab90c7dba86db36e09c57" length="27064547"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Laura Collett – Dancing on Tables to Olympic Gold
Double Olympic gold medallist Laura Collett is in the house! ️
In this lively episode of the Shut Up and Ride Podcast, we sit down with the powerhouse that is Laura Collett — and it’s every bit as entertaining and inspiring as you’d hope.
From her early days dancing on tables to the moment she was told she was going to the Olympics, Laura shares the real, raw, and ridiculously funny stories behind her rise to the top of eventing.
We talk:  Party days and professional pivots  The journey to Olympic success  Her top Netflix recommendations (because even Olympians need a binge-watch)  And plenty of candid behind-the-scenes chat with Jenny and Simon
Whether you’re an eventing addict or just love a great story, this episode is pure gold.
 Hit play — and get to know the real Laura Collett.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1859720/c1a-wr1dw-6zwonvo2h32x-1jnkis.jpg"></itunes:image>
                                                                            <itunes:duration>00:56:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The big reveal ]]>
                </title>
                <pubDate>Mon, 07 Oct 2024 01:56:59 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1852597</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/the-big-reveal-1</link>
                                <description>
                                            <![CDATA[<p>It is time for some HUGE news for the Shut up and ride team as they take on their first 4 way pod.  They once again tackle some difficult topics and have a laugh but how is the mystery guest with the big news.   </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It is time for some HUGE news for the Shut up and ride team as they take on their first 4 way pod.  They once again tackle some difficult topics and have a laugh but how is the mystery guest with the big news.   ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The big reveal ]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It is time for some HUGE news for the Shut up and ride team as they take on their first 4 way pod.  They once again tackle some difficult topics and have a laugh but how is the mystery guest with the big news.   </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1852597/c1e-70dpzi4k5vxbnvmv1-dm55z128b7on-daatzz.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1852597&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fthe-big-reveal-1&amp;aw_0_azn.planguage=en&amp;q_co=a4d977b96ab3dc9e4227edf4ad741371187104eb22d7892085ece2a07ff66d7e" length="25983495"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It is time for some HUGE news for the Shut up and ride team as they take on their first 4 way pod.  They once again tackle some difficult topics and have a laugh but how is the mystery guest with the big news.   ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1852597/c1a-wr1dw-7zk2k68kb2k1-s3ward.jpg"></itunes:image>
                                                                            <itunes:duration>00:54:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How do you get from Bouncer to Presenter?]]>
                </title>
                <pubDate>Sat, 21 Sep 2024 16:35:19 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1839846</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/the-boys-have-taken-control</link>
                                <description>
                                            <![CDATA[<p>How do you get from Bouncer to Presenter? It's finally here the requested Jen - Pod - much to Jenny's hatred. The boys have taken over. Find out how Jenny went from working as a doorman to working at the Olympics and everything in-between. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How do you get from Bouncer to Presenter? It's finally here the requested Jen - Pod - much to Jenny's hatred. The boys have taken over. Find out how Jenny went from working as a doorman to working at the Olympics and everything in-between. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How do you get from Bouncer to Presenter?]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How do you get from Bouncer to Presenter? It's finally here the requested Jen - Pod - much to Jenny's hatred. The boys have taken over. Find out how Jenny went from working as a doorman to working at the Olympics and everything in-between. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1839846/c1e-5978zimxzk1h3m7mp-gp2x3kg1s744-f9nhtv.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1839846&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fthe-boys-have-taken-control&amp;aw_0_azn.planguage=en&amp;q_co=4cf0a485dfbd069d55bc78661abe1270a26008b4b95fba34213d8e96a95afc5b" length="28265970"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How do you get from Bouncer to Presenter? It's finally here the requested Jen - Pod - much to Jenny's hatred. The boys have taken over. Find out how Jenny went from working as a doorman to working at the Olympics and everything in-between. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1839846/c1a-wr1dw-0vdgk52kcwd6-6vyhut.jpg"></itunes:image>
                                                                            <itunes:duration>00:58:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Jay Halim: I’m definitely not made for drag!]]>
                </title>
                <pubDate>Mon, 09 Sep 2024 17:55:34 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1831753</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/jay-halim-im-definitely-not-made-for-drag</link>
                                <description>
                                            <![CDATA[<p>Show jumper and trainer Jay 'the tiger' Halim and friend to the SU&amp;R team joins Ben and Jenny in a hilarious new ep. Find out why Jay isn't talking to Ben, what his views on the Charlotte Dujardin video are and why he won't be wear drag AGAIN any time soon! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Show jumper and trainer Jay 'the tiger' Halim and friend to the SU&R team joins Ben and Jenny in a hilarious new ep. Find out why Jay isn't talking to Ben, what his views on the Charlotte Dujardin video are and why he won't be wear drag AGAIN any time soon! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Jay Halim: I’m definitely not made for drag!]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Show jumper and trainer Jay 'the tiger' Halim and friend to the SU&amp;R team joins Ben and Jenny in a hilarious new ep. Find out why Jay isn't talking to Ben, what his views on the Charlotte Dujardin video are and why he won't be wear drag AGAIN any time soon! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1831753/c1e-o2o1ktv550whg0o01-9j5o5154ipzx-vhbjud.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1831753&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fjay-halim-im-definitely-not-made-for-drag&amp;aw_0_azn.planguage=en&amp;q_co=c14166bd4b10f7dc8efbdffd38308419d9d111cbaeb7cbfe985685f1fddab168" length="24923969"
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                                <itunes:summary>
                    <![CDATA[Show jumper and trainer Jay 'the tiger' Halim and friend to the SU&R team joins Ben and Jenny in a hilarious new ep. Find out why Jay isn't talking to Ben, what his views on the Charlotte Dujardin video are and why he won't be wear drag AGAIN any time soon! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1831753/c1a-wr1dw-25dvd35ki91r-pt8x7a.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't compare your wife to a mare! ]]>
                </title>
                <pubDate>Sun, 01 Sep 2024 21:41:32 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1827209</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/dont-compare-your-wife-to-a-mare</link>
                                <description>
                                            <![CDATA[<p>This week we are missing Simon but Ben has some huge news to share with Jenny. We answer question from instagram and compare babies to horse training.... of course! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week we are missing Simon but Ben has some huge news to share with Jenny. We answer question from instagram and compare babies to horse training.... of course! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't compare your wife to a mare! ]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week we are missing Simon but Ben has some huge news to share with Jenny. We answer question from instagram and compare babies to horse training.... of course! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1827209/c1e-3op14u5pj5msn050d-7z4jqz05hkmp-3blqpg.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1827209&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fdont-compare-your-wife-to-a-mare&amp;aw_0_azn.planguage=en&amp;q_co=d135897c09b8d8ca01fefd1ee40ab8489c51fade8926527727a401ea902db579" length="24251054"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week we are missing Simon but Ben has some huge news to share with Jenny. We answer question from instagram and compare babies to horse training.... of course! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1827209/c1a-wr1dw-8d4j6dxxtkq0-dfc4ur.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We are so getting cancelled!]]>
                </title>
                <pubDate>Mon, 19 Aug 2024 00:18:52 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1814100</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/we-are-so-getting-cancelled</link>
                                <description>
                                            <![CDATA[<p> In this episode the crew are back together and talking about what has annoyed them this week, chat about all things Olympics - including 'that fall', the cap saviour with the Dad bod and the change to the Pentathlon to Ninja Warrior!   Jenny discusses her love for Laura Kraut, we find out why Ben can't change a tyre and Simon re-lives some eventing hilarious disasters. </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ In this episode the crew are back together and talking about what has annoyed them this week, chat about all things Olympics - including 'that fall', the cap saviour with the Dad bod and the change to the Pentathlon to Ninja Warrior!   Jenny discusses her love for Laura Kraut, we find out why Ben can't change a tyre and Simon re-lives some eventing hilarious disasters. 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[We are so getting cancelled!]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> In this episode the crew are back together and talking about what has annoyed them this week, chat about all things Olympics - including 'that fall', the cap saviour with the Dad bod and the change to the Pentathlon to Ninja Warrior!   Jenny discusses her love for Laura Kraut, we find out why Ben can't change a tyre and Simon re-lives some eventing hilarious disasters. </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1814100/c1e-2xv25i8v8vxinj1jk-jp4gkz6di4wk-bsd6ww.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1814100&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fwe-are-so-getting-cancelled&amp;aw_0_azn.planguage=en&amp;q_co=e4c346a10dd826efe01021104c2d3882bf01585fe6ac7c5578365ac28f5977a6" length="27733699"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ In this episode the crew are back together and talking about what has annoyed them this week, chat about all things Olympics - including 'that fall', the cap saviour with the Dad bod and the change to the Pentathlon to Ninja Warrior!   Jenny discusses her love for Laura Kraut, we find out why Ben can't change a tyre and Simon re-lives some eventing hilarious disasters. 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1814100/c1a-wr1dw-wwz5nq38bz0m-nv4nqg.jpg"></itunes:image>
                                                                            <itunes:duration>00:57:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Tom Rowland Unleashed ]]>
                </title>
                <pubDate>Wed, 07 Aug 2024 16:11:09 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1802613</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/tom-rowland-unleashed</link>
                                <description>
                                            <![CDATA[<p>Top eventer Tom Rowland joins Jenny and Simon and enjoys the Shut up and ride podcast freedom in joining our circle of trust podcast. Find out Tom's views on Charlotte Dujardin, the gold medal eventing team and how Jenny first met him in extraordinary circumstances!!!! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Top eventer Tom Rowland joins Jenny and Simon and enjoys the Shut up and ride podcast freedom in joining our circle of trust podcast. Find out Tom's views on Charlotte Dujardin, the gold medal eventing team and how Jenny first met him in extraordinary circumstances!!!! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Tom Rowland Unleashed ]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Top eventer Tom Rowland joins Jenny and Simon and enjoys the Shut up and ride podcast freedom in joining our circle of trust podcast. Find out Tom's views on Charlotte Dujardin, the gold medal eventing team and how Jenny first met him in extraordinary circumstances!!!! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1802613/c1e-3op14u5d2pvun050d-dm6mm9zkc7g7-wgcvgh.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1802613&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Ftom-rowland-unleashed&amp;aw_0_azn.planguage=en&amp;q_co=b19394f923e9e35dce1ca3c489ccb5d380fb9726684be1221afa733f6590e96e" length="23869040"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Top eventer Tom Rowland joins Jenny and Simon and enjoys the Shut up and ride podcast freedom in joining our circle of trust podcast. Find out Tom's views on Charlotte Dujardin, the gold medal eventing team and how Jenny first met him in extraordinary circumstances!!!! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1802613/c1a-wr1dw-pk9kk76kc9mj-ry6wbp.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Is this the end ?]]>
                </title>
                <pubDate>Wed, 31 Jul 2024 14:48:00 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1795987</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/is-this-the-end-1</link>
                                <description>
                                            <![CDATA[<p>In episode 4 - Ben, Jen and Simon open with the news that our eventers have won team GOLD in Paris and discuss the recent video released on Charlttoe Dujardin and how they think the industry as a whole needs to change. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In episode 4 - Ben, Jen and Simon open with the news that our eventers have won team GOLD in Paris and discuss the recent video released on Charlttoe Dujardin and how they think the industry as a whole needs to change. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is this the end ?]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In episode 4 - Ben, Jen and Simon open with the news that our eventers have won team GOLD in Paris and discuss the recent video released on Charlttoe Dujardin and how they think the industry as a whole needs to change. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1795987/c1e-p23zkt5ov42t29z96-gp2j76w8cogo-33trbc.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1795987&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fis-this-the-end-1&amp;aw_0_azn.planguage=en&amp;q_co=da6aa4d785bd06d2c80fdf10ecb6b2d5550634b9048a2164c92200e5938e951c" length="21536409"
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                    <![CDATA[In episode 4 - Ben, Jen and Simon open with the news that our eventers have won team GOLD in Paris and discuss the recent video released on Charlttoe Dujardin and how they think the industry as a whole needs to change. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1795987/c1a-wr1dw-5zgq9j16h671-mz6p3s.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Being tied to Jorge!]]>
                </title>
                <pubDate>Wed, 24 Jul 2024 02:05:14 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1791386</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/time-to-get-out-the-brave-pants</link>
                                <description>
                                            <![CDATA[<p>In this episode Simon tells all about his Mont Blanc trip and why his brave pants needed to be well and truely on. Who is Jorge and why was Simon tied to him ? Jenny tells all about her latest role in Canada and regails the story of Caroline Powell's rude antics during a Michael Jung interview !</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Simon tells all about his Mont Blanc trip and why his brave pants needed to be well and truely on. Who is Jorge and why was Simon tied to him ? Jenny tells all about her latest role in Canada and regails the story of Caroline Powell's rude antics during a Michael Jung interview !]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Being tied to Jorge!]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode Simon tells all about his Mont Blanc trip and why his brave pants needed to be well and truely on. Who is Jorge and why was Simon tied to him ? Jenny tells all about her latest role in Canada and regails the story of Caroline Powell's rude antics during a Michael Jung interview !</p>]]>
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                                <itunes:summary>
                    <![CDATA[In this episode Simon tells all about his Mont Blanc trip and why his brave pants needed to be well and truely on. Who is Jorge and why was Simon tied to him ? Jenny tells all about her latest role in Canada and regails the story of Caroline Powell's rude antics during a Michael Jung interview !]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1791386/c1a-wr1dw-dm6xr80dirxm-fclodh.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[May the jumps forever be in your favour!]]>
                </title>
                <pubDate>Thu, 11 Jul 2024 13:26:00 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1783807</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/may-the-jumps-forever-be-in-your-favour</link>
                                <description>
                                            <![CDATA[<p>In this episode it all about International man of mystery (and full time eventer !) Simon Grieve.  What would 42 yr old Simon say to 12 yr old Simon if he had the chance. How was it coming out to his family and being a gay man in the eventing world.  And why the f**ck does he want to climb Mont Blanc! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode it all about International man of mystery (and full time eventer !) Simon Grieve.  What would 42 yr old Simon say to 12 yr old Simon if he had the chance. How was it coming out to his family and being a gay man in the eventing world.  And why the f**ck does he want to climb Mont Blanc! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[May the jumps forever be in your favour!]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode it all about International man of mystery (and full time eventer !) Simon Grieve.  What would 42 yr old Simon say to 12 yr old Simon if he had the chance. How was it coming out to his family and being a gay man in the eventing world.  And why the f**ck does he want to climb Mont Blanc! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1783807/c1e-nkxgds52mrzan4k47-dm64dj6zaogm-dnlhke.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1783807&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fmay-the-jumps-forever-be-in-your-favour&amp;aw_0_azn.planguage=en&amp;q_co=4b4bcd0faf92fe4671f430d6bafe6e7e4a03f5ac37b4ffac8e4ecf978e047dc3" length="29052151"
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                                <itunes:summary>
                    <![CDATA[In this episode it all about International man of mystery (and full time eventer !) Simon Grieve.  What would 42 yr old Simon say to 12 yr old Simon if he had the chance. How was it coming out to his family and being a gay man in the eventing world.  And why the f**ck does he want to climb Mont Blanc! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1783807/c1a-wr1dw-5zg1rqgohdz8-dbi7ku.jpg"></itunes:image>
                                                                            <itunes:duration>01:00:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Goat and Musical Theatre!]]>
                </title>
                <pubDate>Wed, 03 Jul 2024 16:53:07 +0000</pubDate>
                <dc:creator>Shut up productions</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60653/episode/1779063</guid>
                                    <link>https://shut-up-and-ride.castos.com/episodes/copy-of-final-draft</link>
                                <description>
                                            <![CDATA[<p><strong>The Goat in the Room &amp; Who’s Into Musical Theatre? – Meet the Shut Up and Ride Team</strong></p>
<p><strong>Episode Description:</strong></p>
<p>Welcome to Episode 1 of the <em>Shut Up and Ride Podcast</em> — where horses meet hilarity, and nothing is ever quite what you expect.</p>
<p>In our debut episode, you’ll meet your hosts — <strong>Ben Atkinson (liberty trainer), Jenny Rudall (TV presenter)  and Simon Grieve (International Eventer)</strong> — as we kick off this unfiltered equestrian adventure. Expect a little chaos, a lot of laughs, and yes… <strong>a goat in the room and a surprising love of musical theatre</strong>.</p>
<p>We dive into who we are, how this all started, and what you can expect from the ride ahead.<br /> We talk horses (promise), but also the things <strong>no one else dares to say</strong>. It’s honest, hilarious, and <strong>feels just like being in the pub with your mates — if your mates were horse-obsessed and slightly unhinged.</strong></p>
<p> Who are we?<br />  Who’s secretly into show tunes?<br />  What’s the deal with the goat?</p>
<p>This is just the start of something wild, warm, and wonderfully horsey.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by the legendary Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Goat in the Room & Who’s Into Musical Theatre? – Meet the Shut Up and Ride Team
Episode Description:
Welcome to Episode 1 of the Shut Up and Ride Podcast — where horses meet hilarity, and nothing is ever quite what you expect.
In our debut episode, you’ll meet your hosts — Ben Atkinson (liberty trainer), Jenny Rudall (TV presenter)  and Simon Grieve (International Eventer) — as we kick off this unfiltered equestrian adventure. Expect a little chaos, a lot of laughs, and yes… a goat in the room and a surprising love of musical theatre.
We dive into who we are, how this all started, and what you can expect from the ride ahead. We talk horses (promise), but also the things no one else dares to say. It’s honest, hilarious, and feels just like being in the pub with your mates — if your mates were horse-obsessed and slightly unhinged.
 Who are we?  Who’s secretly into show tunes?  What’s the deal with the goat?
This is just the start of something wild, warm, and wonderfully horsey.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by the legendary Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Goat and Musical Theatre!]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>The Goat in the Room &amp; Who’s Into Musical Theatre? – Meet the Shut Up and Ride Team</strong></p>
<p><strong>Episode Description:</strong></p>
<p>Welcome to Episode 1 of the <em>Shut Up and Ride Podcast</em> — where horses meet hilarity, and nothing is ever quite what you expect.</p>
<p>In our debut episode, you’ll meet your hosts — <strong>Ben Atkinson (liberty trainer), Jenny Rudall (TV presenter)  and Simon Grieve (International Eventer)</strong> — as we kick off this unfiltered equestrian adventure. Expect a little chaos, a lot of laughs, and yes… <strong>a goat in the room and a surprising love of musical theatre</strong>.</p>
<p>We dive into who we are, how this all started, and what you can expect from the ride ahead.<br /> We talk horses (promise), but also the things <strong>no one else dares to say</strong>. It’s honest, hilarious, and <strong>feels just like being in the pub with your mates — if your mates were horse-obsessed and slightly unhinged.</strong></p>
<p> Who are we?<br />  Who’s secretly into show tunes?<br />  What’s the deal with the goat?</p>
<p>This is just the start of something wild, warm, and wonderfully horsey.</p>
<div>
<p><strong><em>CONTACT US</em></strong> : <strong><span class="qu"><span class="go"><a href="mailto:shutupandridepodcast@gmail.com">shutupandridepodcast@gmail.com</a></span></span></strong></p>
<p><strong><em>FOLLOW US</em> : <a title="Instagram" href="https://www.instagram.com/shut_up_and_ride_podcast/" target="_blank" rel="noreferrer noopener">Instagram</a></strong></p>
</div>
<p>This Podcast is sponsored by the legendary Charles Owen - <a title="https://www.charlesowen.com/" href="https://www.charlesowen.com/" target="_blank" rel="noreferrer noopener">https://www.charlesowen.com/</a></p>
<p><a title="Website" href="https://shut-up-and-ride.castos.com/about">SHUT UP AND RIDE</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/66857b8a890081-36740399/1779063/c1e-1v8mpij0466ik9395-ok440md7so0z-wh8f78.mp3?awCollectionId=60653&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F60653%2Fepisode%2F1779063&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F0pv07&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%2CLeisure%3A+Hobbies%5D&amp;aw_0_cnt.url=https%3A%2F%2Fshut-up-and-ride.castos.com%2Fepisodes%2Fcopy-of-final-draft&amp;aw_0_azn.planguage=en&amp;q_co=95d2bddcc8a86d030f5ad84725a13993ae2826b1ca3616d14fa1c08d8c09c56b" length="31408605"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Goat in the Room & Who’s Into Musical Theatre? – Meet the Shut Up and Ride Team
Episode Description:
Welcome to Episode 1 of the Shut Up and Ride Podcast — where horses meet hilarity, and nothing is ever quite what you expect.
In our debut episode, you’ll meet your hosts — Ben Atkinson (liberty trainer), Jenny Rudall (TV presenter)  and Simon Grieve (International Eventer) — as we kick off this unfiltered equestrian adventure. Expect a little chaos, a lot of laughs, and yes… a goat in the room and a surprising love of musical theatre.
We dive into who we are, how this all started, and what you can expect from the ride ahead. We talk horses (promise), but also the things no one else dares to say. It’s honest, hilarious, and feels just like being in the pub with your mates — if your mates were horse-obsessed and slightly unhinged.
 Who are we?  Who’s secretly into show tunes?  What’s the deal with the goat?
This is just the start of something wild, warm, and wonderfully horsey.

CONTACT US : shutupandridepodcast@gmail.com
FOLLOW US : Instagram

This Podcast is sponsored by the legendary Charles Owen - https://www.charlesowen.com/
SHUT UP AND RIDE]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/66857b8a890081-36740399/images/1779063/c1a-wr1dw-jp44xd95bm1n-rturaj.jpg"></itunes:image>
                                                                            <itunes:duration>01:05:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Shut up productions]]>
                </itunes:author>
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