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        <title>Check My Bias</title>
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        <description>The &#039;Check My Bias&#039; campaign is led by the Psychiatric Hospital. 

Mental health stigma has been pervasive for a very, very long time.  This campaign employs a personal responsibility to self-reflect and to check our thoughts and our own biases. Throughout this campaign, we want to ask this one question and seek the answers to this question. &#039;Is my perspective the whole story, or do I need to check my bias?&#039;</description>
        <lastBuildDate>Wed, 26 Jun 2024 22:26:00 +0000</lastBuildDate>
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        <copyright>© 2024</copyright>
        
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                <title>Check My Bias</title>
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                <itunes:subtitle>The &#039;Check My Bias&#039; campaign is led by the Psychiatric Hospital. 

Mental health stigma has been pervasive for a very, very long time.  This campaign employs a personal responsibility to self-reflect and to check our thoughts and our own biases. Throughout this campaign, we want to ask this one question and seek the answers to this question. &#039;Is my perspective the whole story, or do I need to check my bias?&#039;</itunes:subtitle>
        <itunes:author>Starcom Network</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>The &#039;Check My Bias&#039; campaign is led by the Psychiatric Hospital. 

Mental health stigma has been pervasive for a very, very long time.  This campaign employs a personal responsibility to self-reflect and to check our thoughts and our own biases. Throughout this campaign, we want to ask this one question and seek the answers to this question. &#039;Is my perspective the whole story, or do I need to check my bias?&#039;</itunes:summary>
        <itunes:owner>
            <itunes:name>Starcom Network</itunes:name>
            <itunes:email>newmedia@starcomnetwork.net</itunes:email>
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                                    <itunes:category text="Health &amp; Fitness" />
                    
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                                    <item>
                <title>
                    <![CDATA[Check My Bias| Check My Rights]]>
                </title>
                <pubDate>Wed, 26 Jun 2024 22:26:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
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                    https://permalink.castos.com/podcast/60233/episode/1779344</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-check-my-rights</link>
                                <description>
                                            <![CDATA[<p>For the season finale of Check My Bias, hear all about your rights even as a mental health patient. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For the season finale of Check My Bias, hear all about your rights even as a mental health patient. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Check My Rights]]>
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                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For the season finale of Check My Bias, hear all about your rights even as a mental health patient. </p>]]>
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                                <itunes:summary>
                    <![CDATA[For the season finale of Check My Bias, hear all about your rights even as a mental health patient. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
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                <title>
                    <![CDATA[Check My Bias| About the Psychiatric Hospital ]]>
                </title>
                <pubDate>Wed, 19 Jun 2024 14:43:18 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
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                    https://permalink.castos.com/podcast/60233/episode/1766010</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-about-the-psychiatric-hospital</link>
                                <description>
                                            <![CDATA[<p>Services and therapies available at the Psychiatric Hospital </p>]]>
                                    </description>
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                    <![CDATA[Services and therapies available at the Psychiatric Hospital ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| About the Psychiatric Hospital ]]>
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                                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[<p>Services and therapies available at the Psychiatric Hospital </p>]]>
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                                <itunes:summary>
                    <![CDATA[Services and therapies available at the Psychiatric Hospital ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:15:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
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                    <item>
                <title>
                    <![CDATA[Check My Bias| Check My Strategy]]>
                </title>
                <pubDate>Wed, 12 Jun 2024 14:31:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
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                    https://permalink.castos.com/podcast/60233/episode/1766008</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-check-my-strategy</link>
                                <description>
                                            <![CDATA[<p>Strategies for overcoming bias and taking action </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Strategies for overcoming bias and taking action ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Check My Strategy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[<p>Strategies for overcoming bias and taking action </p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[Strategies for overcoming bias and taking action ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:15:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
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                <title>
                    <![CDATA[Check My Bias| Check My Language]]>
                </title>
                <pubDate>Wed, 05 Jun 2024 15:10:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
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                    https://permalink.castos.com/podcast/60233/episode/1759684</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-check-my-language</link>
                                <description>
                                            <![CDATA[<p>How the language we use relates to mental health.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How the language we use relates to mental health.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Check My Language]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How the language we use relates to mental health.</p>]]>
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                                <itunes:summary>
                    <![CDATA[How the language we use relates to mental health.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Check My Bias| Check My Youth]]>
                </title>
                <pubDate>Wed, 29 May 2024 14:52:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
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                    https://permalink.castos.com/podcast/60233/episode/1759680</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-check-my-youth</link>
                                <description>
                                            <![CDATA[<p>All about youth and mental health </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[All about youth and mental health ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Check My Youth]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>All about youth and mental health </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/605b7a7f8d8f69-26379709/1759680/c1e-wmww7trvvjjs0gm48-rowr2m79aw0-mdfhz1.mp3" length="13938546"
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                                <itunes:summary>
                    <![CDATA[All about youth and mental health ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Check My Bias| Recognizing sources of Bias]]>
                </title>
                <pubDate>Wed, 22 May 2024 14:45:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60233/episode/1759666</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-recognizing-sources-of-bias</link>
                                <description>
                                            <![CDATA[<p>Recognizing sources of Bias in Media, culture and upbringing </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Recognizing sources of Bias in Media, culture and upbringing ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Recognizing sources of Bias]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Recognizing sources of Bias in Media, culture and upbringing </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/605b7a7f8d8f69-26379709/1759666/c1e-m1kkgfn4qr1fwqk1g-wng17dgra9qp-aizqy3.mp3" length="15737442"
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                                <itunes:summary>
                    <![CDATA[Recognizing sources of Bias in Media, culture and upbringing ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Check My Bias| Check My Self Care]]>
                </title>
                <pubDate>Wed, 15 May 2024 14:37:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60233/episode/1759660</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-check-my-self-care</link>
                                <description>
                                            <![CDATA[<p>Are you taking the time to effectively and frequently practice healthy forms of self-care?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you taking the time to effectively and frequently practice healthy forms of self-care?]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| Check My Self Care]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you taking the time to effectively and frequently practice healthy forms of self-care?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/605b7a7f8d8f69-26379709/1759660/c1e-o3kkpuvj269a8n05d-gd485oz3t2j-pazhda.mp3" length="13060414"
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                                <itunes:summary>
                    <![CDATA[Are you taking the time to effectively and frequently practice healthy forms of self-care?]]>
                </itunes:summary>
                                                                            <itunes:duration>00:13:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Check My Bias| A Mental Health Awareness Campaign]]>
                </title>
                <pubDate>Thu, 09 May 2024 14:00:00 +0000</pubDate>
                <dc:creator>Starcom Network</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/60233/episode/1759657</guid>
                                    <link>https://check-my-bias.castos.com/episodes/check-my-bias-a-mental-health-awareness-campaign</link>
                                <description>
                                            <![CDATA[<p>All about the Check My Bias Mental Health Awareness Campaign </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[All about the Check My Bias Mental Health Awareness Campaign ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Check My Bias| A Mental Health Awareness Campaign]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>All about the Check My Bias Mental Health Awareness Campaign </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/605b7a7f8d8f69-26379709/1759657/c1e-4177of481p7fopgr8-04rz964qi1qj-ilk8gf.mp3" length="12973060"
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                                <itunes:summary>
                    <![CDATA[All about the Check My Bias Mental Health Awareness Campaign ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:13:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Starcom Network]]>
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