Castos https://nature-knows-best.castos.com Nature Knows Best, hosted by Dr. Michael Schwartz, is a health and wellness program that explores a systems-based approach to achieving optimal health by addressing the root causes of dysfunction rather than simply treating symptoms. Drawing on naturopathic principles, nutritional science, and practical wellness strategies, the show examines essential areas including cardiovascular health, detoxification, immune resilience, and overall vitality. Each episode provides clear, science-informed guidance designed to help viewers make proactive choices, strengthen their well-being, and build a healthier foundation for long-term energy and longevity. Sat, 19 Sep 2026 16:41:40 +0000 en © 2026 https://episodes.castos.com/6754362e2c0834-61544207/images/NatureKnowsBest-VOD-1400x1400px.jpg https://nature-knows-best.castos.com Nature Knows Best, hosted by Dr. Michael Schwartz, is a health and wellness program that explores a systems-based approach to achieving optimal health by addressing the root causes of dysfunction rather than simply treating symptoms. Drawing on naturopathic principles, nutritional science, and practical wellness strategies, the show examines essential areas including cardiovascular health, detoxification, immune resilience, and overall vitality. Each episode provides clear, science-informed guidance designed to help viewers make proactive choices, strengthen their well-being, and build a healthier foundation for long-term energy and longevity. Juan D Guevara Torres episodic Nature Knows Best, hosted by Dr. Michael Schwartz, is a health and wellness program that explores a systems-based approach to achieving optimal health by addressing the root causes of dysfunction rather than simply treating symptoms. Drawing on naturopathic principles, nutritional science, and practical wellness strategies, the show examines essential areas including cardiovascular health, detoxification, immune resilience, and overall vitality. Each episode provides clear, science-informed guidance designed to help viewers make proactive choices, strengthen their well-being, and build a healthier foundation for long-term energy and longevity. NowMedia Networks juan@nowmedia.tv false https://feeds.castos.com/175dp yes Sat, 19 Sep 2026 16:41:40 +0000 Juan D Guevara Torres https://permalink.castos.com/podcast/71457/episode/2617656 https://nature-knows-best.castos.com/episodes/nature-knows-best-aired-09-18-26-a-whole-person-approach-to-natural-wellness Host Dr. Michael Schwartz welcomes Dr. Charlene M. Parrish to discuss her journey into natural health and the connection between physical health, emotions, beliefs, and behavior. They also explore hydration, healthy lifestyle changes, biomagnetic pairing, and the importance of addressing root causes rather than isolated symptoms.

]]> false Host Dr. Michael Schwartz welcomes Dr. Charlene M. Parrish to discuss her journey into natural health and the connection between physical health, emotions, beliefs, and behavior. They also explore hydration, healthy lifestyle changes, biomagnetic pairing, and the importance of addressing root causes rather than isolated symptoms.

]]> 00:49:51 Mon, 14 Sep 2026 16:52:15 +0000 Juan D Guevara Torres https://permalink.castos.com/podcast/71457/episode/2610889 https://nature-knows-best.castos.com/episodes/nature-knows-best-aired-09-11-26-classical-homeopathy-and-personalized-wellness Host Dr. Michael Schwartz speaks with certified classical homeopath Farah Ganjei Gron about homeopathy’s individualized, holistic approach. They discuss emotional well-being, vitality, constitutional health, complementary care, and Farah’s experience supporting children with autism and their families.

]]> false Host Dr. Michael Schwartz speaks with certified classical homeopath Farah Ganjei Gron about homeopathy’s individualized, holistic approach. They discuss emotional well-being, vitality, constitutional health, complementary care, and Farah’s experience supporting children with autism and their families.

]]> 00:48:54 Sun, 06 Sep 2026 18:46:21 +0000 Juan D Guevara Torres https://permalink.castos.com/podcast/71457/episode/2599384 https://nature-knows-best.castos.com/episodes/nature-knows-best-aired-09-06-26-root-cause-wellness-restoring-energy-and-vitality Host Dr. Michael Schwartz welcomes functional health practitioner Raquel Yarroch to discuss fatigue, burnout, brain fog, and chronic stress. They explore root-cause testing, nutrition, sleep, gut health, mindset, and sustainable lifestyle changes that support long-term wellness.

]]> false Host Dr. Michael Schwartz welcomes functional health practitioner Raquel Yarroch to discuss fatigue, burnout, brain fog, and chronic stress. They explore root-cause testing, nutrition, sleep, gut health, mindset, and sustainable lifestyle changes that support long-term wellness.

]]> 00:50:26 Fri, 28 Aug 2026 21:07:11 +0000 Juan D Guevara Torres https://permalink.castos.com/podcast/71457/episode/2589827 https://nature-knows-best.castos.com/episodes/nature-knows-best-aired-08-28-26-holistic-health-nutrition-and-life-patterns Host Dr. Michael Schwartz explores naturopathy and the connection between mind, body and spirit. He discusses healing modalities, nutrition, organic foods, hydration, digestive health and how recognizing behavioral patterns may support greater balance and well-being.

Chapters

• (00:00:18) - Michael Schwartz
• (00:10:00) - How to Restore Balance and Harmony in Your Body
• (00:16:28) - Homeopathy and naturopathy
• (00:19:28) - Healthy Body: How to grow
• (00:20:41) - Patterns of Behavior in Life
• (00:25:56) - Aging
• (00:31:16) - Causes of dementia, constipation
• (00:38:15) - Dairy Products, Good for You
• (00:44:38) - Patterns of Human Behavior

]]> false Host Dr. Michael Schwartz explores naturopathy and the connection between mind, body and spirit. He discusses healing modalities, nutrition, organic foods, hydration, digestive health and how recognizing behavioral patterns may support greater balance and well-being.

]]> 00:50:13 Fri, 21 Aug 2026 22:36:18 +0000 Juan D Guevara Torres https://permalink.castos.com/podcast/71457/episode/2581980 https://nature-knows-best.castos.com/episodes/nature-knows-best-aired-08-21-26-breaking-the-people-pleasing-cycle Host Michael Schwartz and guest Janice Burt explore how people-pleasing, chronic stress, and negative self-talk can affect well-being. They discuss setting healthy boundaries, calming the nervous system through stillness and breathwork, practicing self-compassion, and building courage by facing fear through intentional action.

Chapters

• (00:00:00) - Janice Burt on Chronic Stress
• (00:02:08) - What's The Real Cost of People Pleasing
• (00:06:06) - Why do we often fear dialogue?
• (00:08:50) - What Should People Stop Doing?
• (00:16:57) - How to Say No (To People)
• (00:24:42) - Janice Bert on Breaking People Pleasing and Building Courage
• (00:27:23) - Janice Burt on Words
• (00:28:17) - How to Sleep Better With More Love in Your Heart
• (00:29:30) - How to Stop Thinking Negative Thoughts About Yourself
• (00:37:39) - A Month of Courage for Your Body
• (00:39:04) - Walking Through Fear: A Personal Challenge
• (00:46:30) - What is a Courage Habit?

]]> false Host Michael Schwartz and guest Janice Burt explore how people-pleasing, chronic stress, and negative self-talk can affect well-being. They discuss setting healthy boundaries, calming the nervous system through stillness and breathwork, practicing self-compassion, and building courage by facing fear through intentional action.

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