• • davening for healthy sexual intimacy;
  • when you are too exhausted to have sex;
  • how to prioritize and make room for sexual intimacy by finding ways to counteract the fatigue;
  • scheduling sexual intimacy;
  • how this aspect of married life is Hashem's Ratzon that it thrives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 5.
    • they don't use their emotions as weapons;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • when sex drives differ significantly;
  • factors that affect sex drive, and working through it;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 4.
    • they don't become martyrs (feeling like a korban);
    • learning to accept help and kindness from one another;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • bringing down the wall;
  • each one of us has the key to our personal redemption and the redemption of our nation;
  • every individual has the key to open the gate to Moshiach;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be sensitive to your husband's sexual needs, including his need for his wife to initiate often and affirm him;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 3.
    • they don't hesitate to set boundaries;
      • why we hesitate setting boundaries;
      • setting boundaries within your marriage relationship and outside of it;
      • don't confuse boundaries with controlling behavior;
      • how to start conversations regarding boundaries;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • in marriage when there is sincere affection, then most situational difficulties will not negatively affect the relationship;
  • ask Hashem to access your power of binah yeseirah to do your inner work and use your influence in good ways;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 2.
    • they don't keep secrets (as strong general rule);
      • guidelines for a balanced way of sharing things;
      • how being open helps you feel stronger;
      • don't share your spouse's secrets with others, especially close family members;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • trust in your prayers, even if you feel unworthy and undeserving;
  • Hashem cherishes your prayers, listening to every word;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 1. (Part 2);
    • they don't ignore their problems;
      • defining the problem;
      • accepting inherent differences;
      • how addressing the problems helps you grow stronger;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emunah and choice;
  • ask Hashem for the wisdom and courage to make the right choices;
  • ask Hashem to make amends for wrong choices;
  • ask Hashem to help us have the courage to correct our interpersonal relationship behaviors;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy approach to holiness;
  • elevating the physical;
  • protecting the rose gardens;
  • not to follow just because 'everyone does it';
  • have a healthy sense of right and wrong;
  • respecting every person, especially the elderly;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • saying no with a follow-up on a definite yes;
  • increasing your sexual life with your husband by 20%;
  • deepening the spiritual and emotional connection with your husband will enhance the physical sexual connection;
  • even the 'mundane' kindness for and with each other promotes deep intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 1. (Part 1);
    • they don't ignore their problems;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • pray to Hashem for your needs, large or small;
  • never get discouraged by obstacles to your spiritual growth;
  • see your true potential and don't allow your sense of smallness to overshadow your goodness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • being sensitive to your husband's vulnerability regarding sexuality;
  • treating him with sensitivity in this area will prevent his unhealthy escapes, withdrawals, or resentments;
  • make the sexual connection a strong priority in your married life;
  • embrace wanting to enjoy it and show your husband how he can please you sexually;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • more on delayed gratification and self-motivation;
  • summary of important emotional intelligence concepts;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open;
  • be very sensitive in those times when you need to say 'no';
  • overall, when a wife responds to her husband's sexual needs, he will want to be emotionally close to her;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • keeping a gratefulness journal;
  • expressing gratitude to Hashem and your spouse;
  • healthy self-talk and the EQ of delayed gratification;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • enjoying physical pleasures in healthy balance;
  • start the day with a healthy mindset;
  • utilizing time wisely;
  • there is a space between stimulus and response to choose wisely;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a husband's top sex need of mutual satisfaction;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • more on understanding the need for affirmation;
  • connection and non-sexual touch;
  • meeting needs even when not in the mood;
  • tips on how to meet your husband's needs;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning to listen with empathy;
  • maintaining hope and optimism within yourself and in your relationship with your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • breaking anger by tapping into the power of compassion and mercy within us;
  • believing in and activating free will;
  • remember Hashem is the sole Source of our existence which gives us shelter, calmness, and inner peace;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a wife's top 3 sex needs;
  • how to express these needs to her husband and to recognize that those very needs can often be her husband's needs as well (affirmation, connection, and non-sexual touch);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • understanding and expressing emotions;
  • developing empathy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • buying dates with pits teaches us to value the virtues of people, not their defects;
  • parents guiding children not with ego but with true support;
  • virtue of chessed;
  • ask a shaalah before guaranteeing a large loan;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • beginning with self-awareness;
  • utilizing your past, and your relationship with your parents in the past to influence you in a healthy way as an adult;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • what spouses need to learn from each other sexually;
  • celebrating the differences;
  • working with each other to understand each other's physical and emotional needs;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Insightful talk by Rivka Sidorsky, a social worker & qualified sex therapist:
    • also talks to a secular audience, with some having had these relationships prior to marriage;
    • acknowledges that she is talking from a therapist standpoint, not a halachic standpoint, and therefore in some instances one may need to ask a rav/posek about specific things;
    • We will post lectures such as these because they have great value and contain a wealth of knowledge that can help married couples greatly, including Torah observant couples. But it will never be a perfect system, and at times, you will need to ask a shailah by a rav or ask questions and get more info on some of these points.
    • As the Chovos Halevavos says, to paraphrase, "part of being careful is not to be overly careful," and therefore, together with due diligence and prayer to Hashem for siyata deshmaya, we will NOT withhold from this group any information that can help married couples, even if it will never be a perfect system.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • part of parenting is setting a good example for them in your own behavior;
  • being cautious regarding your environment;
  • learning from our elder teachers while respecting the fiery enthusiasm of the youth (fire in a fireplace);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • 6 essential EQ/self esteem characteristics;
  • health and fitness;
  • adequate sleep;
  • healthy eating;
  • exercise are all crucial aspects of EQ that will increase your spiritual life and marriage significantly;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • we will never experience truly satisfying and fulfilling sex if it's disconnected from the relationship on an emotional and commitment level;
  • redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting, praising, protecting, and pleasing them;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be sensitive to other peoples feelings;
  • bring joy to bride and groom;
  • be concerned about using your days productively rather than chasing money;
  • protecting a person's honor;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy autonomy and self-esteem;
  • healthy emotions;
  • a list of attributes describing both self-esteem and EQ;

Insight from Rav. Cahan on BPJ # 138

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy autonomy and self-esteem;
  • healthy emotions;
  • a list of attributes describing both self-esteem and EQ;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a great sex life is unselfish;
  • Hashem's true wish is that a couple should enjoy their sexual relationship, which occurs through loving your spouse in all areas of married life;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • when praying to Hashem, not to try to force things, but to always turn to Him as our only address;
  • ask for connection to true tzaddikim;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • we have the ability to transform ourselves despite a difficult background;
  • you can love yourself when you see yourself accurately;
  • appreciate what you see, and are excited about the prospect of who you can become;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • important message regarding married intimate life;
  • what was told to husbands and what wives can benefit by being aware of;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ requires building healthy self esteem;
  • to develop the courage and resiliency we all have within us;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the ability to distinguish requires wisdom;
  • avoid unhealthy feelings of low self-esteem;
  • avoid excess fasting;
  • utilizing time properly;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the 3 C's;
    • 1. chemistry;
    • 2. compatibility;
    • 3. commitment;
  • chemistry, even if it doesn't come naturally, can be acquired through both prayer and healthy effort;
  • how that spark can come into the physical connection, bringing fresh renewal to their intimate life;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ skills;
    • listening is loving;
    • sharing problems;
    • how true incompatibility does NOT exist in most marriages, rather it's a lack of development of emotional intelligence which CAN be learned and worked on;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to avoid withdrawal;
  • defensiveness;
  • contempt is poison;
  • avoid having a "frozen fixed" image of your wife;
  • renew your marriage;
  • gathering new information regarding the specialness of your wife;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ skills;
    • 1. pausing even in middle of a conflict to probe and question for information to understand your spouse;
    • 2. stopping the blame game;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • see the good in others;
  • value of compromise;
  • believe in your innate ability to grow no matter what you are facing;
  • as human beings we give great joy to our Creator by connecting with Him though mitzvos;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • loving behaviors keep couples together;
  • a low point in a marriage is simply Hashem telling you to make healthy adjustments NOT to spiral downward into criticism or blame;
  • behind criticism is often a healthy desire;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • respect and tolerance for differences;
  • neither one of you have to be perfect but you have to be fully there;

Insight from Rav. Cahan on BPJ # 133

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • respect and tolerance for differences;
  • neither one of you have to be perfect but you have to be fully there;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • discovering each other and gathering information even after MANY years of marriage;
  • risking rejection;
  • looking at yourself in the mirror;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence in the sexual relationship - part 2;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • being a tzaddik who shares their warmth with others;
  • focusing on the important things in life and living accordinglyhappy with loss even if others gain as a resulthealthy perspective on parenting;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the highs and lows of love;
  • pursuer and distancer;
  • managing negative states of your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • communicate your sexual needs;
  • be willing to give and receive sex as a gift;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence in the sexual relationship - part 1;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • praying without hypocrisy but with pure sincerity;
  • thanking Hashem for even painful things now when it is a true chessed in the future;
  • learning from an ant to overcome laziness;
  • lesson from R Shlomo Zalman Auerbach ZT"L;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence of the deeply engaged intimate couple;
  • self awareness;
  • empathy and compassion are essential ingredients for marital intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • positive thinking;
  • gratitude;
  • joy;
  • bitachon;
  • the emotionally intelligent friendship in marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • understanding the nature of post-infatuation marriage;
  • differences in libido;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing healthy self-disclosure in marriage;
  • developing emotional intelligence to regulate anger, fear and sadness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • praying for your needs with sincerity and at the same time being joyful for what other people have;
  • always praising the good points of Klall Yisroel to Hashem;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • power of prayer;
  • personalized tefillah;
  • true prayer always helps;
  • tap into your power of personal joy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • when infatuation ends, true love begins;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • nine components of emotional intelligence;
  • early emotional trauma has strong effects but should not be used to avoid commitment to self-care and current emotional health;
  • attachment theory;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • more signs of warning regarding this state;
  • how couples can learn from the infatuation state;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • what smart couples know by Patricia Covalt;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • being aware that this state could hurt you unless you stay focused and clear on your true and healthy goals;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • breaking the limited false assumptions about love that causes the terrible breaking up of marriages;
  • how marriages of 20+ years can be completely renewed and beautifully transformed;
  • saving you from that terrible mistake of throwing your spouse away;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • discussing highs and lows with mature love and respect;
  • spend time together;
  • support and encourage each other;
  • financial intimacy;
  • apologize;
  • use healing words;
  • count your blessings in marriage;
  • listen with courage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be intimate;
  • be seen and known to each other;
  • enjoying life with each other;
  • pray for each other;
  • share aspirations;
  • be cheerful;
  • empathic listening;
  • words of love;
  • open loving communication about their sexual lives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • regaining our lost sensitivity;
  • healthy embarrassment coming from recognizing our preciousness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the truth about love;
  • with hard work and understanding a couple can avoid the heartache of sexual frustration and emotional withdrawal;
  • avoiding misconceptions of what a happy stable couple should be like;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for husbands;
    • 3. respect your wife's intelligence;
    • 4. captain your ship;
    • 5. don't be a tzaddik at your wife's expense;
    • 6. give gifts;
  • Ask Hashem to help you get a good rav;
  • you can always repair;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • understanding negative and positive shame;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honoring your husband;
  • lifesaving aspects of respect;
  • powerful public letter addressed to married women;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honesty;
  • human dignity;
  • learning from tzaddikim how to cope with the ups and downs in life;
  • modesty in speech;
  • social media issue;
  • what's precious is internal;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for husbands;
    • 1. be a man;
    • 2. make your wife happy, cherish and honor her;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the power of positive speech and the gift of wise silence;
  • learn 2 halachos of loshon hora every day and you will experience great salvation from above;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for wives;
    • 1. make your husband feel important;
    • 2. don't be a tzaddekes at your family's expense;
    • 3. respect your husband's masculine characteristics;
    • 4. express interest and excitement for your husband;
    • 5. don't psychoanalyze your husbands;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • requesting from Hashem wisdom and to utilize it properly;
  • making a vessel for blessing;
  • the gift of healthy borders which is true freedom;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to daven for your marriage and your husband;
  • looking at him with an ayin tovah (a good eye);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • relationship essentials - part 2.
    • speaking to God;
    • creating real intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • beginner's mind;
  • secret to long life;
  • clothing of light;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • foundations;
    • 3. act as His Ally;
    • 4. love;
    • 5. see His strength as well;
    • 6. rely as a Rav;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • women's torah study;
  • being a patient and dedicated teacher;
  • Hashem comforting us within our difficulty;
  • models of modesty from Sarah, Rochel, Shaul, Ester;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • parent's discipline of children by earning their respect;
  • focusing on today each and every moment;
  • looking beneath the surface;
  • building our inner world;
  • even public actions can be infused with internal beauty;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honoring parents;
  • protecting walls;
  • foundations;
    • 1. be realistic;
    • 2. carry on - dont disrupt daily routines in marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • relationship essentials - part 1.
    • grow up;
    • get real;
    • if you want something ask for it (don't expect mind reading);
    • spend some private time together;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • making your own will Hashem's will;
  • beracha of "everything is created for His glory";
  • preciousness and emotional healing in private secluded prayer;
  • aligning our bodies and souls;
  • inner and outer;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • safeguarding your beauty;
  • physical hygiene;
  • your external actions affect your internal state;
  • on revealing flaws and inviting guests;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • wise person's eyes in the head;
  • lead yourself by intellect;
  • be a shining example to other to influence;
  • leaving depression;
  • seeing good points;
  • tznius tells us there is more to a human being than just their outside appearance;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • starting anew;
  • adapting to differences;
  • the art of giving in;
  • being kind to each other even as you differ;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • guidelines and advice in handling parents and in-laws within marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • handling anger;
  • being authentic to your spiritual growth;
  • begin the day by turning to Hashem first;
  • modesty is an internal middah;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • interdependence of your individuality and your oneness with your husband;
  • developing good middos and common sense;
  • half of a whole;
  • praying for sholom bayis as one with your husband;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • marital intimacy - 2;
    • gift of physical separation in niddah period;
    • respecting spouse's privacy;
    • distance in niddah period does NOT mean coldness or ignoring;
    • don't waste this period;
    • avoid poison of unhealthy emotional connections and internet use;
    • satisfy your partner sexually.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a deeper look into real and healthy tznius which is "pnimi" an "internal" true experience, as a real true middah, not the shallow hyperfocus on external dress alone;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your home is a miniature bais hamikdosh;
  • opportunity to renew when attending the chuppah;
  • guarding the breach;
  • break bad habits;
  • accept advice graciously;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • marital intimacy - 1;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • value of wisdom;
  • forgiving each other;
  • reasons for negative association to tznius;
  • talk to Hashem as you would talk to your absolute best friend;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • safeguards in the journey of marriage are good middos, torah, mitzvos;
  • the art of conceding and overlooking with, can avoid much suffering;
  • respect and live that brings Shechina in your home;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't "go for the jugular";
  • generate feelings of love for your spouse;
  • leave your in-laws out of it;
  • don't use words like "always";
  • TRY WITH EVERY FIBER OF YOUR BEING NOT TO ARGUE IN FRONT OF YOUR CHILDREN;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoiding destructive worrying;
  • no true barriers between Jews;
  • starting over;
  • unlearning the unhealthy perceptions about tznius;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • blueprint for a successful marriage;
  • being a source of encouragement for your husband;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • listen actively;
  • stick to the subject;
  • don't be jealous of your own honor;
  • realize Hashem is sending you a message;
  • never disrupt the normal routine of marriage because of a fight;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • do not cast a stone into the well from which you drank;
  • remove from yourself the negative effects of envy, lust and pursuit of glory;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • creating and adapting your marriage goals;
  • learn and grow together;
  • Eizer K'negdo;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • wait before responding;
  • consider that your spouse may be right;
  • don't rush apologies;
  • check your emotions at the door;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy and unhealthy to view the past;
  • Hashem loves you for your loyalty to Him especially when you don't "feel" it;
  • being strong and encouraged even when you slip into a lower level;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • plan and prioritize physical intimacy;
  • create a record of the beautiful parts of your marriage;
  • focus on his positive traits building him up;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't nag;
  • encourage good behaviors through honest compliments;
  • influence your spouse by setting a good example;
  • avoid initiating fights;
  • don't provoke;
  • talk sparingly and short when disagreeing;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

A revolutionary new approach to preventing divorce in our community

Meaningful People

• This episode features a compelling interview with Eli Goldbaum, a mediator specializing in divorces within the orthodox Jewish world.
• Eli's approach emphasizes the importance of preventing divorces when possible and facilitating peaceful resolutions when dissolution of marriage becomes inevitable.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • creating intimacy with your husband;
  • sharing your inner thoughts and feelings with him;
  • accepting his feelings;
  • sharing activities with each other;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • address causes, not symptoms;
  • don't "pile on";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • seeing the silver lining of chessed Hashem gives you even when things are hard;
  • working hard to be be joyful first externally, which will ultimately be awakened within;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the gift of your encouragement to your husband - a true lifesaver for him with great rewarding returns;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't terrorize, tyrannize, dictate, or demand;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Hashem widens things for me even in distress;
  • looking at your good points to build yourself up;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • making yourself physically attractive for your husband;
  • building a rich inner life for yourself and to share with your husband;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Key Differences & Points of Contention in Marriage

Coach Menachem Bernfeld

• Rabbi Avrohom Kass & Sarah Chana Radcliffe on Let's Get Real with Coach Menachem, Sunday July21, 2024 #195. Key Differences & Points of Contention in Marriage Between Men & Women - Understanding Our Spouses on a Deeper Level;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learn how to influence your spouse;
  • criticism is poison to a relationship;
  • develop healthy self-worth to prevent defensiveness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • (not 40 as mentioned);
  • a life changing birthday letter to a grandson;
  • God speaks to me in my mind, He speaks to me and says "be good, be kind";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • skill to act interested in your husband's life and interests;
  • deep listening and words of encouragement strengthens the bond with your husband;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning a second language;
  • using both the language of the head and language of the heart;
  • for a husband and wife to speak and connect deeply using both languages;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • never be idle;
  • learn something new every day;
  • fill your life with meaning and deep purpose;
  • bringing out your bina yeseirah by working on yourself;
  • pray for ability to give and receive sound advice;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • using healthy humor to promote simcha in the home;
  • avoid poison of sarcasm;
  • using positive imagery;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • giving your spouse your full attention;
  • saving your marriage by shutting down technology and connect with each other with a single one-to-one focus;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be happy with your tafkid;
  • not to be jealous of someone else's tafkid;
  • appreciating your special nekudah and mission in life;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • doing things for your husband on a very personal level;
  • develop deep friendship;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • set aside fixed times for communication;
  • distinguish between empathetic listening and offering advice;
  • husband's listening empathetically when wife needs to talk;
  • wife regulating her talking to avoid overloading;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • making good use of ourselves;
  • discarding mental junk and emotional discouragements;
  • ayin tova;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • creating an impression of contentment and cheerfulness in the home;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learn to talk about things that are bothering you;
  • don't let tensions and resentment build up;
  • be self reflective;
  • be calm;
  • daven for help from Hashem and then communicate;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • hold off speaking when the other person is very angry or deeply grieving;
  • honoring parent and people;
  • we are not born with refined character traits, that is ok, but we as adults are expected to refine them;
  • lessons from R Yisroel Salanter;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • spending quality time with your husband;
  • put in warm kind words to each other even in 'business' interactions;
  • use every discussion to increase affection and care for one another;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Dating | ConnectedForReal

Rebbetzin Bat-Chen Grossman

• Join us today as we speak with Sasha Friedman, a dating coach, about dating, what to avoid, what to look out for and how to get to the "happily ever after" stage.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to learn the skill of deep listening;
  • seeing beyond the words your spouse is saying;
  • avoid defensiveness, which is why you need a strong sense of self-esteem to be a true listener to your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • tomorrow is today;
  • opening the door to today;
  • days are scrolls, write on them what you want to be remembered by;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • being sensitive to your husband's sexual needs;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Having healthy unconditional love towards your husband. Part 3.
    • take time to connect;
    • study your husband;
    • accessing your bina yeseirah to build him up;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning how to communicate with your spouse;
  • learning to express needs, hurts, and to gain insight into your spouse's inner reality;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • saving ourselves from mistaking good from bad;
  • the chessed of listening to other people's problems;
  • honoring all created beings;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Having healthy unconditional love towards your husband. Part 2.
    • affirm him whenever you can;
    • help him feel safe;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing respect in your relationship;
  • see the truth in your spouses perspective and honor it;
  • have the inner peace to admit your mistakes;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • not to overindulge yourselves or your children;
  • avoid anger;
  • don't waste time trying to outdo your neighbors;
  • hakaras hatov;
  • value time;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Having healthy unconditional love towards your husband. Part 1.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • say something nice to your spouse every day;
  • inner thoughts and feelings are influenced by their speech;
  • see the truth in your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • trust Hashem with your whole heart and do not rely upon your own understanding;
  • concern of Hashem watching you at least as much as people watching you;
  • don't be afraid to open your heart to Hashem;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • refrain from excessive criticism;
  • constant criticism destroys harmony and affection in a marriage;
  • to replace/minimize criticism try 'modeling', 'positive reinforcement', 'straightforward requests';

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • do something nice for your spouse every day;
  • true purpose is to help others and it starts first with one's own spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • no extra pieces;
  • giving to Hashem;
  • the thorny rose;
  • the plowed field;
  • the beautiful tall tree;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be generous with your positive communication;
  • to heighten affection toward your husband, that should be what dominates the relationship;
  • a sincere compliment is considered a great chessed, it can build a person;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

When the World Stopped Having Sex

Julie Hartman

• The Telegraph UK published an article saying that the Western world is having less sex than previous generations. Julie suspects why: social awkwardness, pornography, general resignation with regard to life.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • never speak disparaging about your spouse in public;
  • don't give spouse insulting nicknames;
  • always say 'please' and 'thank you';

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • beautiful and practical lesson on tefillah by Rav Mordechai Schwab ZT"L;

http://streamdigitalvideo.com/pd_sb/Maamar Mordechai-26 Tefillah.pdf

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing and maintaining affection;
  • make your arrivals and departures cheerful and warm;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing respect, gratitude, and love to your spouse;
  • importance of "outer" behaviors;
  • don't compare your spouse to anyone else;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Where is Hashem?

TorahAnytime

• Where is Hashem - R. Zecharia Wallerstein - TorahAnytime.com;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

A Personal Story of Redemption and Connection to Hashem

OU Israel Shiurim

• A Personal Story of Redemption and Connection to Hashem by Michali Kaplan;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be reasonable;
  • avoid exaggerated responses that are often cruel and destroy trust;
  • learning skills to cope with stresses in life;
  • avoid emotionally charged language;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

The Message the Rebbe Sent to Famed Psychiatrist Dr. Victor Frankl

JEM - The Lubavitcher Rebbe

• Rabbi Yaakov Biderman, director of Chabad-Lubavitch in Austria, discovered that he was not the first shliach to Vienna. Over two decades before his arrival, the Rebbe, Rabbi Menachem Mendel Schneerson sent Mrs. Marguerite Chajes to pay a visit to Doctor Viktor Frankl, the founder of logo-therapy and author of Man's Search for Meaning.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Man's Search for Meaning

Julie Hartman

• Psychiatrist Viktor Frankl, Austrian 1905-1997, lived through the Holocaust and this experience shaped his life. Some of his most crucial discussions are still very relevant: decent and indecent, the freedom to react, and maintaining integrity.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • maintain your physical appearance;
  • don't talk too much;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your imperfections are your perfections;
  • the last phone call;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learn to apologize;
  • how doing so creates a renewal and warmth in the relationship;
  • avoid sarcasm and stop the damage midway, and shift to speaking in a kind caring way;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

How your BRAIN and EYES work

Julie Hartman

• Did you know we have 100,000 mi of blood vessels? Or that the left and right brain have two very different but compatible functions? Or that your eye sees an image upside down and thanks to 2 million different functions, the brain flips it upright for you? The human body is the most magnificent, efficient, wondrous machine perhaps ever created.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

The Majority of What We Worry About Is Silly

Julie Hartman

• Excerpt from live show April 1, 2024 "Life-Changing Advice I Got on Projection, Energy, Intuition, and Gut.";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be involved in meaningful activities;
  • don't be self absorbed;
  • keep up with your good hobbies, habits and talents;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • overcoming the struggles that come with physical attractiveness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be accurate and truthful;
  • respect your husband's emotional limits;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • accentuate the positive, eliminate the negative, even about yourself;
  • it's ok to be vulnerable and express human weakness but never in a negative attacking way;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • physical beauty and yiras shomayim;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

How to Make Our Prayers More Powerful.

Charlie Harary

• How do we make our prayers more powerful? How do we become experts at communicating with G-d?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Resilience vs. Fear Part 2.

Charlie Harary

• Why do some people rise up during a challenge and some shut down, break down?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Resilience vs. Fear During Challenging Times Part 1.

Charlie Harary

• In today’s episode, Charlie addressed the different reactions people have to the difficult times we are in.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • remain a healthy adult;
  • avoid surprises;
  • be consistent;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing self respect and healthy self image;
  • you have to believe that your worth being married to;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • trust in Hashem's eternal justice that goodness will prevail;
  • embrace constructive criticism;
  • the Gan Eden of helping and blessing people;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Esther's Secret: Why Jews Celebrate Her Every Year on Purim.

Rabbi Simon Jacobson at Meaningful Life Center

• Esther's Secret: Why Jews Celebrate Her Every Year on Purim;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 5
      • act, don't react;
    • 6
      • "be an actor" (acting the way Hashem wants you to act is NOT being fake, even if you feel the opposite inside);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • sometimes when you're in a dark place, you think you've been buried, when actually you've been planted;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • allowing your husband to grow and change;
  • creating emotional safety for your husband;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 4
      • it's all in your hands;
      • do your part as your obligation to Hashem and yourself;
      • not expecting reciprocal treatment from your spouse;
    • 5
      • create your own reality;
      • you can always act constructively in your marriage;
      • before criticizing, look inward;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a siddur that is falling apart belongs to someone who isn't;
  • lesson from apple dipped in honey;
  • wisdom with humility;
  • 306 is numerica value of isha (woman), devash (honey), 'av harachamim (Father of Compassion)';

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • building trust;
  • limit your friendly dealings with men;
  • live up to your commitments;
  • keep your marriage matters private;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 3
      • improving a marriage begins and continues continuously with improving yourself;
      • developing the ability to say "no" to delay or deny gratification for the sake of someone (your spouse) who isn't you.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • praying to access your inner wisdom and accepting the discomfort that comes with wisdom;
  • time is precious;
  • accessing wisdom requires work;
  • humility (sugar cube sweetens tea only when it dissolves);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • only mention one issue at a time;
  • keep the complaint short;
  • avoid nagging;
  • interpret your husband favorably;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 1
      • accept the basic unchangeable facts of your life;
      • God knows what He is doing;
    • 2
      • commit yourself to the work ahead;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 2.

shiezoli

• If you have kids, you don’t want to miss it!
  Tune in to the special “Crisis Chinuch Panel” delivered by Kesher Nafshi, with the world-renowned Rabbi Shimon Russel and Rabbi YY Jacobson.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 1.

shiezoli

• If you have kids, you don’t want to miss it!
  Tune in to the special “Crisis Chinuch Panel” delivered by Kesher Nafshi, with the world-renowned Rabbi Shimon Russel and Rabbi YY Jacobson.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daven for deep and healthy friendships;
  • set an great example to your children and others by your good behaviors;
  • you are on a ladder looking upward towards Hashem who is on top of the ladder supporting and encouraging you;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • requesting from Hashem the wisdom to protect ourselves from the unhealthy pleasures and traps of this world;
  • to align truth and peace in our relationships;
  • soft kind words with honestly;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • respect your husband's right to complain;
  • not labeling;
  • speak in a calm quiet tone;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • greatest goal in marriage is to have a joint career or aiding and encouraging each other to serve Hashem with love and joy;
  • marriage isn't meant to heal you or "make you whole", Hashem wants you to do it yourself;
  • having the healthy balance between intense closeness healthy distance;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.