I didn’t think I was addicted to media.
I wasn’t doom-scrolling all day. I wasn’t glued to TikTok.
But still… I couldn’t stay off it.

Every time I tried to unplug—even for a day or two—I’d get pulled back in.
Emails. YouTube. News. Messages. A “quick check” that turned into hours.

It wasn’t ruining my life, but it was running it.
And that’s when I realized:
I needed support. I couldn’t do it alone.

The Unplugged Awakening is my journey—and yours—back to clarity, peace, and presence.
It’s a podcast for people who know something’s off… but haven’t had the words or community to talk about it.

If you're done letting screens control your attention—and you're ready to reconnect with real life, your soul, and what actually matters—this is for you.

If you want more help go here:

https://www.mediaaddictsanonymous.org/

For empathic people, moving beyond comparison, jealousy, and feeling left out is particularly important. Empathic people have a heightened ability to feel and understand the emotions of others, often to a greater extent than most people. This can make them more susceptible to negative feelings like comparison, jealousy, and feeling left out.

Empathic people often prioritize the needs of others, and may compare themselves to others in an attempt to better understand and help them. However, this can lead to feelings of inadequacy and low self-esteem, as they may feel like they are not doing enough to help others. Additionally, empathic people may feel left out when they perceive that others are not including them in important decisions or conversations.

Breaking free from these negative thought patterns is important for empathic people to maintain their mental and emotional wellbeing. By learning strategies to move beyond comparison and jealousy, they can focus on their own unique strengths and gifts, rather than constantly comparing themselves to others. They can also develop a stronger sense of self-worth and confidence, which can improve their ability to help others in a more effective way.

Feeling left out can be particularly painful for empathic people, who may take the exclusion of others to heart. By learning to recognize their own worth and value, they can shift their focus to building positive relationships with those who appreciate and support them. This can help empathic people develop a stronger sense of belonging and community, which is essential for their overall happiness and wellbeing.

Overall, moving beyond comparison, jealousy, and feeling left out is crucial for empathic people to maintain their mental and emotional health. By breaking free from negative thought patterns, they can cultivate a sense of self-worth and confidence, and build more fulfilling relationships with others.

I hope you feel more relaxed.

Michael

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A/

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

Where we dish about digital spying and encryption. Learn how to keep your online secrets safe and outsmart the snoops lurking in the digital shadows.

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

If you’d love to become a certified spiritual life coach, meditation teacher, author or course creator - go here: https://awakenedacademy.com/

To get personal coaching / mentoring with Michael click here (limited spots available): https://forms.gle/Z1F1eyGnStxncpk9A

A story from Kauai, Hawaii.

Join us as we delve into the overwhelming world of digital consumerism and its effects on our spiritual and emotional well-being. Learn how to navigate the relentless pressures of modern consumer culture, especially as an empath, and find solace in a digitally detoxed life. This episode is a beacon for those seeking to reclaim their inner peace amidst the chaos of the digital age.

In this episode, we unravel how unplugging can help restore balance and foster a stronger connection with your inner self. When we allow ourselves to disconnect, we provide an opportunity for our minds and bodies to rest, rejuvenate, and reset. This 'time-out' plays a crucial role in reducing stress, enhancing focus, and cultivating a sense of inner peace.

We'll guide you through the profound impact of unplugging on your manifestation journey. By silencing the external noise, you create a clearer channel for your intentions and desires to communicate with the Universe. This focused energy can significantly amplify your manifestation power.

Furthermore, we'll discuss how unplugging encourages creativity and innovation. Often, our best ideas come when we step away from the regular bustle and give ourselves space to think and dream. We'll share practical tips and techniques for successful and beneficial disconnection.

Join us in this enlightening episode as we explore the numerous benefits of pulling the plug. Discover the transformative power of disconnecting and how it can pave the way for increased personal growth, productivity, and a more harmonious life. It's time to unplug, recharge, and manifest with greater ease and clarity.

Empathic people often prioritize the needs of others, and may compare themselves to others in an attempt to better understand and help them. However, this can lead to feelings of inadequacy and low self-esteem, as they may feel like they are not doing enough to help others. Additionally, empathic people may feel left out when they perceive that others are not including them in important decisions or conversations.

Breaking free from these negative thought patterns is important for empathic people to maintain their mental and emotional wellbeing. By learning strategies to move beyond comparison and jealousy, they can focus on their own unique strengths and gifts, rather than constantly comparing themselves to others. They can also develop a stronger sense of self-worth and confidence, which can improve their ability to help others in a more effective way.

Feeling left out can be particularly painful for empathic people, who may take the exclusion of others to heart. By learning to recognize their own worth and value, they can shift their focus to building positive relationships with those who appreciate and support them. This can help empathic people develop a stronger sense of belonging and community, which is essential for their overall happiness and wellbeing.

Overall, moving beyond comparison, jealousy, and feeling left out is crucial for empathic people to maintain their mental and emotional health. By breaking free from negative thought patterns, they can cultivate a sense of self-worth and confidence, and build more fulfilling relationships with others.

Do you know what it is FREE? In this session you'll discover how these companies hook us into their platforms and keep us coming back for more... even when it's hurting us.