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        <title>Manhood</title>
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        <description>Welcome to &quot;Manhood,&quot; the podcast that invites you into the rich and dynamic world of Caribbean men. 

Join us on a journey through the complexities of life as we explore love, career, relationships, and the unique hardships faced by Caribbean men. 

In each episode, we delve into the diverse stories and experiences that shape the essence of manhood in the Caribbean. 

Whether navigating the vibrant tapestry of island cultures or confronting the universal challenges that come with being a man, our conversations are candid, insightful, and, above all, relatable. 

Get ready for a blend of laughter, introspection, and genuine connection as we navigate the beautiful, sometimes tumultuous, terrain of life as a Caribbean man. 

Welcome to &quot;Manhood,&quot; where every episode is a celebration of resilience, authenticity, and the shared human experience.</description>
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                <itunes:subtitle>Welcome to &quot;Manhood,&quot; the podcast that invites you into the rich and dynamic world of Caribbean men. 

Join us on a journey through the complexities of life as we explore love, career, relationships, and the unique hardships faced by Caribbean men. 

In each episode, we delve into the diverse stories and experiences that shape the essence of manhood in the Caribbean. 

Whether navigating the vibrant tapestry of island cultures or confronting the universal challenges that come with being a man, our conversations are candid, insightful, and, above all, relatable. 

Get ready for a blend of laughter, introspection, and genuine connection as we navigate the beautiful, sometimes tumultuous, terrain of life as a Caribbean man. 

Welcome to &quot;Manhood,&quot; where every episode is a celebration of resilience, authenticity, and the shared human experience.</itunes:subtitle>
        <itunes:author>Matthew Singh</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Welcome to &quot;Manhood,&quot; the podcast that invites you into the rich and dynamic world of Caribbean men. 

Join us on a journey through the complexities of life as we explore love, career, relationships, and the unique hardships faced by Caribbean men. 

In each episode, we delve into the diverse stories and experiences that shape the essence of manhood in the Caribbean. 

Whether navigating the vibrant tapestry of island cultures or confronting the universal challenges that come with being a man, our conversations are candid, insightful, and, above all, relatable. 

Get ready for a blend of laughter, introspection, and genuine connection as we navigate the beautiful, sometimes tumultuous, terrain of life as a Caribbean man. 

Welcome to &quot;Manhood,&quot; where every episode is a celebration of resilience, authenticity, and the shared human experience.</itunes:summary>
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            <itunes:name>Matthew Singh</itunes:name>
            <itunes:email>matthew.singh@guardian.co.tt</itunes:email>
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                    <![CDATA[Men are from Mars, Women are from Venus]]>
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                <pubDate>Fri, 12 Jan 2024 19:11:24 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
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                                <itunes:title>
                    <![CDATA[Men are from Mars, Women are from Venus]]>
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                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                                                                            <itunes:duration>00:51:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                <title>
                    <![CDATA[Equality vs Equity]]>
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                <pubDate>Fri, 12 Jan 2024 18:05:53 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Equality vs Equity]]>
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                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>01:24:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                    <![CDATA[Sexual Myths]]>
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                <pubDate>Fri, 12 Jan 2024 17:38:12 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                                            <![CDATA[]]>
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                    <![CDATA[Sexual Myths]]>
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                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:52:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                <title>
                    <![CDATA[Can men & women handle the truth]]>
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                <pubDate>Fri, 12 Jan 2024 17:15:47 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                                    <link>https://manhood.castos.com/episodes/can-men-women-handle-the-truth</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
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                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Can men & women handle the truth]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1631998/c1e-qgd2u41n71f707kn-zo724zv4h823-j7an9y.mp4" length="71060585"
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                                <itunes:summary>
                    <![CDATA[]]>
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                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1631998/c1a-k3p1-zo724zr4u810-t5q7gt.png"></itunes:image>
                                                                            <itunes:duration>01:04:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1631998/transcript.vtt"
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                                            </item>
                    <item>
                <title>
                    <![CDATA[Mr. Right or Mr. Wrong/Ms. Right or Ms. Wrong]]>
                </title>
                <pubDate>Fri, 12 Jan 2024 16:58:42 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                    https://permalink.castos.com/podcast/56974/episode/1631992</guid>
                                    <link>https://manhood.castos.com/episodes/mr-right-or-mr-wrongms-right-or-ms-wrong</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mr. Right or Mr. Wrong/Ms. Right or Ms. Wrong]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1631992/c1e-w9w5i954vgtj00qv-498kmvjjij3v-xk0aqy.mp4" length="88400825"
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                                <itunes:summary>
                    <![CDATA[]]>
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                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1631992/c1a-k3p1-332dmzjpizm-kgavco.jpg"></itunes:image>
                                                                            <itunes:duration>01:20:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1631992/transcript.vtt"
                        type="text/vtt"
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                                            </item>
                    <item>
                <title>
                    <![CDATA[What do men want?]]>
                </title>
                <pubDate>Fri, 12 Jan 2024 15:35:23 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                    https://permalink.castos.com/podcast/56974/episode/1631927</guid>
                                    <link>https://manhood.castos.com/episodes/what-do-men-want</link>
                                <description>
                                            <![CDATA[]]>
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                <itunes:subtitle>
                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What do men want?]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1631927/c1e-01vqs80r8pb2g222-04mk7jdjswvz-9bmjbo.mp4" length="56081006"
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                                <itunes:summary>
                    <![CDATA[]]>
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                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1631927/c1a-k3p1-wnvxp3z2h9o-p0zd24.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1631927/transcript.vtt"
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                                            </item>
                    <item>
                <title>
                    <![CDATA[Male Emotional Vulernability]]>
                </title>
                <pubDate>Fri, 12 Jan 2024 15:00:07 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                    https://permalink.castos.com/podcast/56974/episode/1631913</guid>
                                    <link>https://manhood.castos.com/episodes/male-emotional-vulernability</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Male Emotional Vulernability]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1631913/c1e-9vjpsoz3o6toojdv-mq34w241i5x0-8mphxv.mp4" length="58136473"
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1631913/c1a-k3p1-qxnmv2mjb9jn-1yivs7.png"></itunes:image>
                                                                            <itunes:duration>00:52:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1631913/transcript.vtt"
                        type="text/vtt"
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                                            </item>
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                <title>
                    <![CDATA[Fatherhood]]>
                </title>
                <pubDate>Wed, 13 Dec 2023 19:49:15 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                                    <link>https://manhood.castos.com/episodes/fatherhood-2</link>
                                <description>
                                            <![CDATA[]]>
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                <itunes:subtitle>
                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fatherhood]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1614850/Manhood-Ep-10.mp4" length="66406464"
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1614850/Manhood-Ep-10-Castos-Thumbnail.png"></itunes:image>
                                                                            <itunes:duration>01:00:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1614850/transcript.vtt"
                        type="text/vtt"
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                                            </item>
                    <item>
                <title>
                    <![CDATA[Can women have guy friends]]>
                </title>
                <pubDate>Wed, 13 Dec 2023 17:27:39 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
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                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
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                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Can women have guy friends]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1614808/Manhood-Ep-9.mp4" length="55602651"
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1614808/-Manhood-Ep-9-Castos-Thumbnail.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1614808/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Why do we cheat]]>
                </title>
                <pubDate>Wed, 13 Dec 2023 17:08:13 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1614764</guid>
                                    <link>https://manhood.castos.com/episodes/why-do-we-cheat</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why do we cheat]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:48:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
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                <title>
                    <![CDATA[Music and it's influence]]>
                </title>
                <pubDate>Wed, 13 Dec 2023 15:15:29 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
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                    https://permalink.castos.com/podcast/56974/episode/1614648</guid>
                                    <link>https://manhood.castos.com/episodes/music-and-its-influence</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Music and it's influence]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1614648/Manhood-Ep-7.mp4" length="60546990"
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1614648/Manhood-Ep7-Castos-Thumbnail.jpg"></itunes:image>
                                                                            <itunes:duration>00:55:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1614648/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Mansplaining]]>
                </title>
                <pubDate>Thu, 30 Nov 2023 19:42:34 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
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                                    <link>https://manhood.castos.com/episodes/mansplaining-1</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mansplaining]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1606278/Manhood-Ep-6.mp4" length="47071963"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1606278/Manhood-Ep6-Thumbnail-Square.png"></itunes:image>
                                                                            <itunes:duration>00:42:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1606278/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Double Standards]]>
                </title>
                <pubDate>Thu, 30 Nov 2023 18:26:03 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1606233</guid>
                                    <link>https://manhood.castos.com/episodes/double-standards-4</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Double Standards]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1606233/Manhood-Ep-5.mp4" length="54662887"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1606233/Manhood-Ep5-Thumbnail-Square.png"></itunes:image>
                                                                            <itunes:duration>00:49:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1606233/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Domestic Violence]]>
                </title>
                <pubDate>Wed, 29 Nov 2023 15:34:39 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1605215</guid>
                                    <link>https://manhood.castos.com/episodes/domestic-violence-2</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Domestic Violence]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1605215/Manhood-Ep-4.mp4" length="50520173"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1605215/Manhood-Ep4-Thumbnail-Square.png"></itunes:image>
                                                                            <itunes:duration>00:45:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1605215/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Masculine Energy]]>
                </title>
                <pubDate>Mon, 27 Nov 2023 19:52:44 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1603921</guid>
                                    <link>https://manhood.castos.com/episodes/masculine-energy</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Masculine Energy]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1603921/Manhood-Ep-3.mp4" length="55445965"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1603921/Manhood-Ep-3-Thumbnail-Square.png"></itunes:image>
                                                                            <itunes:duration>00:50:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1603921/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Toxic Masculinity]]>
                </title>
                <pubDate>Fri, 24 Nov 2023 19:33:35 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1602709</guid>
                                    <link>https://manhood.castos.com/episodes/toxic-masculinity-2</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Toxic Masculinity]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1602709/Manhood-Ep-2.mp4" length="68880360"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1602709/Manhood-Ep-2-Thumbnail.jpg"></itunes:image>
                                                                            <itunes:duration>01:02:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/1602709/transcript.vtt"
                        type="text/vtt"
                         language="en"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Betters as Brothers]]>
                </title>
                <pubDate>Wed, 22 Nov 2023 15:34:59 +0000</pubDate>
                <dc:creator>Matthew Singh</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56974/episode/1601595</guid>
                                    <link>https://manhood.castos.com/episodes/betters-as-brothers</link>
                                <description>
                                            <![CDATA[<p>What is Manhood?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What is Manhood?]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Betters as Brothers]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What is Manhood?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5eb42865078b80-59151415/1601595/Manhood-Ep-1.mp4" length="63000222"
                        type="video/mp4">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What is Manhood?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5eb42865078b80-59151415/images/1601595/Manhood-Episode-1-Thumbnail.png"></itunes:image>
                                                                            <itunes:duration>00:56:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Matthew Singh]]>
                </itunes:author>
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