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        <description>Hi, I am Jeffrey Gahman and this is The Well-Rounded Geek Podcast. Growing up I was always ashamed of my hobbies that would be considered “Geeky”. I was embarrassed of the person I was and would try to conform just to fit in. With that being said, as I became an adult , I fully embraced who I am as a person and the hobbies I know and love! I have also acquired different friends along the way with different personalities and interests. I love sports, video games, fitness, movies, music, popular culture and anime. The list goes on...I’m Well-Rounded remember? I am also an honest millennial trying to navigate his way through life. I want to create a safe space where people with similar interests can share their passions in hopes that it will resonate with listeners. The coolest thing about life is our ability to enjoy it while being true to ourselves.</description>
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                <itunes:subtitle>Hi, I am Jeffrey Gahman and this is The Well-Rounded Geek Podcast. Growing up I was always ashamed of my hobbies that would be considered “Geeky”. I was embarrassed of the person I was and would try to conform just to fit in. With that being said, as I became an adult , I fully embraced who I am as a person and the hobbies I know and love! I have also acquired different friends along the way with different personalities and interests. I love sports, video games, fitness, movies, music, popular culture and anime. The list goes on...I’m Well-Rounded remember? I am also an honest millennial trying to navigate his way through life. I want to create a safe space where people with similar interests can share their passions in hopes that it will resonate with listeners. The coolest thing about life is our ability to enjoy it while being true to ourselves.</itunes:subtitle>
        <itunes:author>Jeffrey Gahman</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Hi, I am Jeffrey Gahman and this is The Well-Rounded Geek Podcast. Growing up I was always ashamed of my hobbies that would be considered “Geeky”. I was embarrassed of the person I was and would try to conform just to fit in. With that being said, as I became an adult , I fully embraced who I am as a person and the hobbies I know and love! I have also acquired different friends along the way with different personalities and interests. I love sports, video games, fitness, movies, music, popular culture and anime. The list goes on...I’m Well-Rounded remember? I am also an honest millennial trying to navigate his way through life. I want to create a safe space where people with similar interests can share their passions in hopes that it will resonate with listeners. The coolest thing about life is our ability to enjoy it while being true to ourselves.</itunes:summary>
        <itunes:owner>
            <itunes:name>Jeffrey Gahman</itunes:name>
            <itunes:email>gahman.jeffrey@yahoo.com</itunes:email>
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                <title>
                    <![CDATA[Episode 38: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Tue, 12 Dec 2023 23:55:11 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
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                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-38-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong>Topic 1: Detroit Pistons</strong></p>



<p>What needs to change?</p>



<p>How do we get out of this hole?</p>



<p><strong>Topic 2: Detroit Lions</strong></p>



<p>Trouble in paradise?</p>



<p>What are the expectations remainder of the way?</p>



<p>www.thewellroundedgeek.com</p>



<p>TWRG Instagram: @thewellroundedgeek</p>



<p>Personal Instagram: @gahmanjeffjeff</p>



<p><strong>Affiliates:</strong></p>



<p>Kaged Supplements use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons



What needs to change?



How do we get out of this hole?



Topic 2: Detroit Lions



Trouble in paradise?



What are the expectations remainder of the way?



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 38: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong>Topic 1: Detroit Pistons</strong></p>



<p>What needs to change?</p>



<p>How do we get out of this hole?</p>



<p><strong>Topic 2: Detroit Lions</strong></p>



<p>Trouble in paradise?</p>



<p>What are the expectations remainder of the way?</p>



<p>www.thewellroundedgeek.com</p>



<p>TWRG Instagram: @thewellroundedgeek</p>



<p>Personal Instagram: @gahmanjeffjeff</p>



<p><strong>Affiliates:</strong></p>



<p>Kaged Supplements use promo code JG15 for 15% OFF any order!</p>]]>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons



What needs to change?



How do we get out of this hole?



Topic 2: Detroit Lions



Trouble in paradise?



What are the expectations remainder of the way?



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 37: Friends for Life]]>
                </title>
                <pubDate>Sun, 19 Nov 2023 03:02:21 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
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                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-37-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Dating in 2023 </p>



<p>-Popular Culture:</p>



<p>Matthew Perry/Friends Cast </p>



<p>Alan Wake 2 </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/2gmqd">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Dating in 2023 



-Popular Culture:



Matthew Perry/Friends Cast 



Alan Wake 2 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 37: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Dating in 2023 </p>



<p>-Popular Culture:</p>



<p>Matthew Perry/Friends Cast </p>



<p>Alan Wake 2 </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/2gmqd">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/437f1f6b-a250-46d9-8689-346066cef473-Friends-For-Life-37-Final.mp3" length="103630638"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Dating in 2023 



-Popular Culture:



Matthew Perry/Friends Cast 



Alan Wake 2 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>01:11:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 36: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Mon, 26 Jun 2023 23:24:28 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1506421</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-36-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong>Topic 1: Detroit Pistons</strong>- Coaching hire, draft, and offseason/summer league</p>



<p><strong>Topic 2: NBA Landscape</strong>- Trades and how the league is shaping out</p>



<p><strong>Topic 3: Detroit Lions</strong>- OTA's and Jamo situation</p>



<p>www.thewellroundedgeek.com</p>



<p>TWRG Instagram: @thewellroundedgeek</p>



<p>Personal Instagram: @gahmanjeffjeff</p>



<p><strong>Affiliates:</strong></p>



<p>Kaged Supplements use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons- Coaching hire, draft, and offseason/summer league



Topic 2: NBA Landscape- Trades and how the league is shaping out



Topic 3: Detroit Lions- OTA's and Jamo situation



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 36: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong>Topic 1: Detroit Pistons</strong>- Coaching hire, draft, and offseason/summer league</p>



<p><strong>Topic 2: NBA Landscape</strong>- Trades and how the league is shaping out</p>



<p><strong>Topic 3: Detroit Lions</strong>- OTA's and Jamo situation</p>



<p>www.thewellroundedgeek.com</p>



<p>TWRG Instagram: @thewellroundedgeek</p>



<p>Personal Instagram: @gahmanjeffjeff</p>



<p><strong>Affiliates:</strong></p>



<p>Kaged Supplements use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/2fb53455-e107-4e33-9af0-7ca1f39ea667-Stoner-Scholar-36-Final.mp3" length="67840944"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons- Coaching hire, draft, and offseason/summer league



Topic 2: NBA Landscape- Trades and how the league is shaping out



Topic 3: Detroit Lions- OTA's and Jamo situation



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 35: Love, Tails & Talks]]>
                </title>
                <pubDate>Mon, 19 Jun 2023 04:07:00 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1498819</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-35-love-tails-talks</link>
                                <description>
                                            <![CDATA[<p>On today’s episode, Natalie and I introduce ourselves, give you a peek into our relationship, give relationship advice of our own and discuss the peak/pit of our week. </p>



<p>-<strong>Background of the Gahman's</strong></p>



<p>-<strong>Dating Stories</strong></p>



<p>-<strong>Relationship Advice</strong></p>



<p>-<strong>Peak &amp; Pit</strong> <strong>of the Week</strong> </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode, Natalie and I introduce ourselves, give you a peek into our relationship, give relationship advice of our own and discuss the peak/pit of our week. 



-Background of the Gahman's



-Dating Stories



-Relationship Advice



-Peak & Pit of the Week 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 35: Love, Tails & Talks]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode, Natalie and I introduce ourselves, give you a peek into our relationship, give relationship advice of our own and discuss the peak/pit of our week. </p>



<p>-<strong>Background of the Gahman's</strong></p>



<p>-<strong>Dating Stories</strong></p>



<p>-<strong>Relationship Advice</strong></p>



<p>-<strong>Peak &amp; Pit</strong> <strong>of the Week</strong> </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/0e0ad141-ae70-43fb-a795-7485447b7c0f-Love-Tails-Talks-Episode-35-Final.mp3" length="70543853"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode, Natalie and I introduce ourselves, give you a peek into our relationship, give relationship advice of our own and discuss the peak/pit of our week. 



-Background of the Gahman's



-Dating Stories



-Relationship Advice



-Peak & Pit of the Week 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 34: Friends for Life]]>
                </title>
                <pubDate>Mon, 05 Jun 2023 21:20:49 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1491172</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-34-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Back in the Day</p>



<p>-Popular Culture:</p>



<p>What have we been watching lately?</p>



<p>How many gears do we give the movies out of 5?</p>



<p>What movies are we looking forward to?</p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Back in the Day



-Popular Culture:



What have we been watching lately?



How many gears do we give the movies out of 5?



What movies are we looking forward to?



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 34: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Back in the Day</p>



<p>-Popular Culture:</p>



<p>What have we been watching lately?</p>



<p>How many gears do we give the movies out of 5?</p>



<p>What movies are we looking forward to?</p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/50853125-11bb-45d7-8b5e-50f011435acd-Friends-For-Life-34-Final.mp3" length="114128263"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Back in the Day



-Popular Culture:



What have we been watching lately?



How many gears do we give the movies out of 5?



What movies are we looking forward to?



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>01:19:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 33: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Wed, 17 May 2023 03:02:15 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1478823</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-33-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em> Detroit Pistons </strong></p>



<p><strong><em>Topic 2:</em></strong><strong> NBA Playoffs</strong></p>



<p><strong><em>Topic 3:</em></strong><strong> Detroit Lions</strong></p>



<p><strong><em>Topic 4:</em> Discuss UFC 291</strong> <strong>Announcement</strong></p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons 



Topic 2: NBA Playoffs



Topic 3: Detroit Lions



Topic 4: Discuss UFC 291 Announcement



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 33: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em> Detroit Pistons </strong></p>



<p><strong><em>Topic 2:</em></strong><strong> NBA Playoffs</strong></p>



<p><strong><em>Topic 3:</em></strong><strong> Detroit Lions</strong></p>



<p><strong><em>Topic 4:</em> Discuss UFC 291</strong> <strong>Announcement</strong></p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/0059be38-7b52-424a-867a-31479c764fb8-Stoner-Scholar-33-mixdown.mp3" length="51369764"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons 



Topic 2: NBA Playoffs



Topic 3: Detroit Lions



Topic 4: Discuss UFC 291 Announcement



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 32: Friends for Life]]>
                </title>
                <pubDate>Mon, 06 Feb 2023 05:25:11 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1403153</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-32-friends-for-life</link>
                                <description>
                                            <![CDATA[<p></p><p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Back in the Day </p>



<p>-Popular Culture:</p>



<p>Knock at the Cabin – How many gears out of 5?</p>



<p>The Last of Us </p>



<p></p><p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p></p><p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p></p><p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p></p><p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p></p><p><strong>Affiliates:</strong></p>



<p></p><p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Back in the Day 



-Popular Culture:



Knock at the Cabin – How many gears out of 5?



The Last of Us 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 32: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p><p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.</p>



<p>-Grinds Our Gears</p>



<p>-Back in the Day </p>



<p>-Popular Culture:</p>



<p>Knock at the Cabin – How many gears out of 5?</p>



<p>The Last of Us </p>



<p></p><p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p></p><p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p></p><p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p></p><p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p></p><p><strong>Affiliates:</strong></p>



<p></p><p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/8411e8a2-21de-417b-973d-bb98c862a545-Friends-For-Life-32.mp3" length="111043897"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics.



-Grinds Our Gears



-Back in the Day 



-Popular Culture:



Knock at the Cabin – How many gears out of 5?



The Last of Us 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!]]>
                </itunes:summary>
                                                                            <itunes:duration>01:17:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 31: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Fri, 30 Dec 2022 20:47:08 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1366286</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-31-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p></p><p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em> Detroit Pistons</strong></p>



<p><strong><em>Topic 2:</em> Detroit Lions</strong></p>



<p><strong><em>Topic 3:</em> Michigan Wolverines</strong></p>



<p><strong><em>Topic 4:</em> UFC 283</strong></p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p></p><p>
</p> ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons



Topic 2: Detroit Lions



Topic 3: Michigan Wolverines



Topic 4: UFC 283



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!




 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 31: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p><p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em> Detroit Pistons</strong></p>



<p><strong><em>Topic 2:</em> Detroit Lions</strong></p>



<p><strong><em>Topic 3:</em> Michigan Wolverines</strong></p>



<p><strong><em>Topic 4:</em> UFC 283</strong></p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p></p><p>
</p> ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/d77f7d5f-d16f-4f4f-a7f7-3a23827704e1-Stoner-Scholar-31.mp3" length="67409490"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons



Topic 2: Detroit Lions



Topic 3: Michigan Wolverines



Topic 4: UFC 283



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!




 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 30: Friends for Life]]>
                </title>
                <pubDate>Mon, 10 Oct 2022 00:44:19 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/25198/episode/1290911</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-30-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p><strong>Popular Culture:</strong></p>



<p>What movies and shows have we been watching?</p>



<p>-Smile Movie - How many gears do we give it out of 5?</p>



<p>-Dahmer – Monster: The Jeffrey Dahmer Story</p>



<p>Bachelor in Paradise: <a href="https://abc.com/shows/bachelor-in-paradise/cast">https://abc.com/shows/bachelor-in-paradise/cast</a>  </p>



<p>The Challenge: Ride or Dies 10/12 <a href="https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list">https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list</a> </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Popular Culture:



What movies and shows have we been watching?



-Smile Movie - How many gears do we give it out of 5?



-Dahmer – Monster: The Jeffrey Dahmer Story



Bachelor in Paradise: https://abc.com/shows/bachelor-in-paradise/cast  



The Challenge: Ride or Dies 10/12 https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 30: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p><strong>Popular Culture:</strong></p>



<p>What movies and shows have we been watching?</p>



<p>-Smile Movie - How many gears do we give it out of 5?</p>



<p>-Dahmer – Monster: The Jeffrey Dahmer Story</p>



<p>Bachelor in Paradise: <a href="https://abc.com/shows/bachelor-in-paradise/cast">https://abc.com/shows/bachelor-in-paradise/cast</a>  </p>



<p>The Challenge: Ride or Dies 10/12 <a href="https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list">https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list</a> </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/8f43be4a-da23-458e-92cf-b283da9b7a14-Friends-For-Life-30.mp3" length="99407047"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Popular Culture:



What movies and shows have we been watching?



-Smile Movie - How many gears do we give it out of 5?



-Dahmer – Monster: The Jeffrey Dahmer Story



Bachelor in Paradise: https://abc.com/shows/bachelor-in-paradise/cast  



The Challenge: Ride or Dies 10/12 https://www.mtv.com/news/otgrgm/challenge-ride-or-dies-cast-list 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 29: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Mon, 12 Sep 2022 21:40:37 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-29-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-29-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em></strong> Michigan QB 1 JJ McCarthy
<strong><em>Topic 2:</em></strong> Hard Knocks!
<strong><em>Topic 3:</em></strong> Detroit Lions Game 1 Thoughts
<strong><em>Topic 4:</em></strong> Discuss UFC 278 and 279 Results
Usman vs. Edwards 
Diaz vs. Ferguson &amp; Chimaev vs. Holland </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>



<p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Michigan QB 1 JJ McCarthy
Topic 2: Hard Knocks!
Topic 3: Detroit Lions Game 1 Thoughts
Topic 4: Discuss UFC 278 and 279 Results
Usman vs. Edwards 
Diaz vs. Ferguson & Chimaev vs. Holland 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10



Dude Wipes]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 29: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><em>Topic 1:</em></strong> Michigan QB 1 JJ McCarthy
<strong><em>Topic 2:</em></strong> Hard Knocks!
<strong><em>Topic 3:</em></strong> Detroit Lions Game 1 Thoughts
<strong><em>Topic 4:</em></strong> Discuss UFC 278 and 279 Results
Usman vs. Edwards 
Diaz vs. Ferguson &amp; Chimaev vs. Holland </p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><strong>Affiliates:</strong></p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>



<p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/82b0236f-aa30-4949-82c4-d871e03c58a5-Stoner-Scholar-29-Final.mp3" length="77953760"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Michigan QB 1 JJ McCarthy
Topic 2: Hard Knocks!
Topic 3: Detroit Lions Game 1 Thoughts
Topic 4: Discuss UFC 278 and 279 Results
Usman vs. Edwards 
Diaz vs. Ferguson & Chimaev vs. Holland 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10



Dude Wipes]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 28: Friends for Life]]>
                </title>
                <pubDate>Mon, 22 Aug 2022 17:19:13 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-28-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-28-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p>BookTok:</p>



<p>A Court of Thorns and Roses - Sarah J. Maas</p>



<p>You Are Here: Discovering the Magic of the Present Moment - Thich Nhat Hanh</p>



<p>I'm Glad My Mom Died - Jennette McCurdy</p>



<p>Popular Culture:</p>



<p>The Bachelorette: Gabby/Rachel <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></p>



<p>House of the Dragon: Sunday August 21st HBO</p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Affiliates:</p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>



<p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



BookTok:



A Court of Thorns and Roses - Sarah J. Maas



You Are Here: Discovering the Magic of the Present Moment - Thich Nhat Hanh



I'm Glad My Mom Died - Jennette McCurdy



Popular Culture:



The Bachelorette: Gabby/Rachel https://abc.com/shows/the-bachelorette/cast



House of the Dragon: Sunday August 21st HBO



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10



Dude Wipes]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 28: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p>BookTok:</p>



<p>A Court of Thorns and Roses - Sarah J. Maas</p>



<p>You Are Here: Discovering the Magic of the Present Moment - Thich Nhat Hanh</p>



<p>I'm Glad My Mom Died - Jennette McCurdy</p>



<p>Popular Culture:</p>



<p>The Bachelorette: Gabby/Rachel <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></p>



<p>House of the Dragon: Sunday August 21st HBO</p>



<p><a href="http://www.thewellroundedgeek.com/">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Affiliates:</p>



<p><a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>



<p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/1ecbd5a0-ce75-4727-8519-1fff3928f2d1-Friends-For-Life-28-Final.mp3" length="101583706"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



BookTok:



A Court of Thorns and Roses - Sarah J. Maas



You Are Here: Discovering the Magic of the Present Moment - Thich Nhat Hanh



I'm Glad My Mom Died - Jennette McCurdy



Popular Culture:



The Bachelorette: Gabby/Rachel https://abc.com/shows/the-bachelorette/cast



House of the Dragon: Sunday August 21st HBO



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Affiliates:



Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10



Dude Wipes]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 27: Friends for Life]]>
                </title>
                <pubDate>Sun, 24 Jul 2022 18:10:47 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-27-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-27-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p>Popular Culture:</p>



<p>Movies</p>



<p>The Challenge: All Stars Season 3: <a href="https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2">https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2</a></p>



<p>The Bachelorette: Gabby/Rachel <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></p>



<p></p><p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p></p><p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p></p><p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p></p><p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>Affiliates:<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p></p><p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a> ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Popular Culture:



Movies



The Challenge: All Stars Season 3: https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2



The Bachelorette: Gabby/Rachel https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeffAffiliates:Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10Dude Wipes ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 27: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<p>Popular Culture:</p>



<p>Movies</p>



<p>The Challenge: All Stars Season 3: <a href="https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2">https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2</a></p>



<p>The Bachelorette: Gabby/Rachel <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></p>



<p></p><p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p></p><p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p></p><p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p></p><p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>Affiliates:<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p></p><p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p><a href="https://glnk.io/91m54/gahmanjeffjeff">Dude Wipes</a> ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/a165cead-a99a-4bcb-9e6d-729bc2f6ba64-Friends-For-Life-27-Final.mp3" length="101776517"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Popular Culture:



Movies



The Challenge: All Stars Season 3: https://www.tvinsider.com/gallery/the-challenge-all-stars-season-3-cast-paramount-plus/#2



The Bachelorette: Gabby/Rachel https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeffAffiliates:Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10Dude Wipes ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 26: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Tue, 21 Jun 2022 15:45:15 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-26-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-26-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: DAD LIFE!</p>



<p>Topic 2: NBA Finals</p>



<ul><li>Playoffs: Thoughts on the NBA finals and the playoffs as a whole</li><li>NBA Draft Lottery 6/23 8 PM ET – Who should the Pistons draft at pick #5?</li></ul>



<p>Topic 3: Discuss UFC 275 Teixeira VS Prochazka</p>



<ul><li>Zhang Weili defeats Joanna Jedrzejczyk </li><li>Valentina Shevchenko defeats Taila Santos</li><li>Jiri Prochazka defeats Glover Teixeira</li></ul>



<ul><li>Upcoming card 276 July 2nd Adesanya v Cannonier, Volkanovski v Holloway, O’Malley v Munhoz </li></ul>



<p>Topic 4: Discuss Vince McMahon News </p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: DAD LIFE!



Topic 2: NBA Finals



Playoffs: Thoughts on the NBA finals and the playoffs as a wholeNBA Draft Lottery 6/23 8 PM ET – Who should the Pistons draft at pick #5?



Topic 3: Discuss UFC 275 Teixeira VS Prochazka



Zhang Weili defeats Joanna Jedrzejczyk Valentina Shevchenko defeats Taila SantosJiri Prochazka defeats Glover Teixeira



Upcoming card 276 July 2nd Adesanya v Cannonier, Volkanovski v Holloway, O’Malley v Munhoz 



Topic 4: Discuss Vince McMahon News 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 26: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: DAD LIFE!</p>



<p>Topic 2: NBA Finals</p>



<ul><li>Playoffs: Thoughts on the NBA finals and the playoffs as a whole</li><li>NBA Draft Lottery 6/23 8 PM ET – Who should the Pistons draft at pick #5?</li></ul>



<p>Topic 3: Discuss UFC 275 Teixeira VS Prochazka</p>



<ul><li>Zhang Weili defeats Joanna Jedrzejczyk </li><li>Valentina Shevchenko defeats Taila Santos</li><li>Jiri Prochazka defeats Glover Teixeira</li></ul>



<ul><li>Upcoming card 276 July 2nd Adesanya v Cannonier, Volkanovski v Holloway, O’Malley v Munhoz </li></ul>



<p>Topic 4: Discuss Vince McMahon News </p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/a0d363f0-3511-4e4e-99e0-68c13686ee99-Stoner-and-Scholar-26-Final.mp3" length="66770110"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: DAD LIFE!



Topic 2: NBA Finals



Playoffs: Thoughts on the NBA finals and the playoffs as a wholeNBA Draft Lottery 6/23 8 PM ET – Who should the Pistons draft at pick #5?



Topic 3: Discuss UFC 275 Teixeira VS Prochazka



Zhang Weili defeats Joanna Jedrzejczyk Valentina Shevchenko defeats Taila SantosJiri Prochazka defeats Glover Teixeira



Upcoming card 276 July 2nd Adesanya v Cannonier, Volkanovski v Holloway, O’Malley v Munhoz 



Topic 4: Discuss Vince McMahon News 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 25: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Fri, 13 May 2022 15:04:37 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-25-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-25-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: NBA</p>



<ul><li>Playoffs: Thoughts on matchups to date. Predict conference championship matchups</li><li>NBA Awards: MVP Jokic, ROTY Barnes, MIP Ja Morant</li><li>NBA Draft Lottery 5/17 8 PM ET</li></ul>



<p>Topic 2: Detroit Lions</p>



<ul><li>NFL Draft</li><li>Go over the Lions upcoming schedule and predict wins/losses</li></ul>



<p>Topic 3: Discuss UFC 274 Oliveira v. Gaethje results</p>



<ul><li>Michael Chandler defeats Tony Ferguson</li><li>Carla Esparza defeats Rose Namajunas</li><li>Charles Oliveira defeats Justin Gaethje</li><li>Discuss upcoming card 275 June 11th Glover Teixeira v. Jiri Prochazka, Valentina Shevchenko v. Taila Santos, Zhang Weili V. Joanna Jedrzejczyk</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: NBA



Playoffs: Thoughts on matchups to date. Predict conference championship matchupsNBA Awards: MVP Jokic, ROTY Barnes, MIP Ja MorantNBA Draft Lottery 5/17 8 PM ET



Topic 2: Detroit Lions



NFL DraftGo over the Lions upcoming schedule and predict wins/losses



Topic 3: Discuss UFC 274 Oliveira v. Gaethje results



Michael Chandler defeats Tony FergusonCarla Esparza defeats Rose NamajunasCharles Oliveira defeats Justin GaethjeDiscuss upcoming card 275 June 11th Glover Teixeira v. Jiri Prochazka, Valentina Shevchenko v. Taila Santos, Zhang Weili V. Joanna Jedrzejczyk



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 25: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: NBA</p>



<ul><li>Playoffs: Thoughts on matchups to date. Predict conference championship matchups</li><li>NBA Awards: MVP Jokic, ROTY Barnes, MIP Ja Morant</li><li>NBA Draft Lottery 5/17 8 PM ET</li></ul>



<p>Topic 2: Detroit Lions</p>



<ul><li>NFL Draft</li><li>Go over the Lions upcoming schedule and predict wins/losses</li></ul>



<p>Topic 3: Discuss UFC 274 Oliveira v. Gaethje results</p>



<ul><li>Michael Chandler defeats Tony Ferguson</li><li>Carla Esparza defeats Rose Namajunas</li><li>Charles Oliveira defeats Justin Gaethje</li><li>Discuss upcoming card 275 June 11th Glover Teixeira v. Jiri Prochazka, Valentina Shevchenko v. Taila Santos, Zhang Weili V. Joanna Jedrzejczyk</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/a19aac95-1ed6-4457-8ef6-b47a31afadf5-Stoner-and-Scholar-25-Final.mp3" length="92100664"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: NBA



Playoffs: Thoughts on matchups to date. Predict conference championship matchupsNBA Awards: MVP Jokic, ROTY Barnes, MIP Ja MorantNBA Draft Lottery 5/17 8 PM ET



Topic 2: Detroit Lions



NFL DraftGo over the Lions upcoming schedule and predict wins/losses



Topic 3: Discuss UFC 274 Oliveira v. Gaethje results



Michael Chandler defeats Tony FergusonCarla Esparza defeats Rose NamajunasCharles Oliveira defeats Justin GaethjeDiscuss upcoming card 275 June 11th Glover Teixeira v. Jiri Prochazka, Valentina Shevchenko v. Taila Santos, Zhang Weili V. Joanna Jedrzejczyk



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 24: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Fri, 15 Apr 2022 20:34:39 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-24-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-24-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: NBA</p>



<ul><li>Playoffs: Predict each first round matchup</li><li>Cade ROTY campaign rigged? Grade his season</li><li>NBA Draft: What do the pistons need to add?</li><li>Miles Bridges is expected to command a max contract 5y 173 million. Do we commit?</li></ul>



<p>Topic 2: Detroit Lions</p>



<ul><li>Hard Knocks! NFL Draft coming to Detroit 2024</li><li>Lions sign safety DeShon Elliot to one-year deal</li><li>Who do we think the Lions draft second overall?</li></ul>



<p>Topic 3: Discuss UFC 273 Volk V. Zombie results</p>



<ul><li>Khamzat Chimaev defeats Gilbert Burns</li><li>Aljamain Sterling defeats Petr Yan</li><li>Alexander Volkanovski defeats Korean Zombie</li><li>Discuss upcoming card 274 May 7 Chandler v. Ferguson, Rose v. Esparaza, Oliveira V. Gaethje</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: NBA



Playoffs: Predict each first round matchupCade ROTY campaign rigged? Grade his seasonNBA Draft: What do the pistons need to add?Miles Bridges is expected to command a max contract 5y 173 million. Do we commit?



Topic 2: Detroit Lions



Hard Knocks! NFL Draft coming to Detroit 2024Lions sign safety DeShon Elliot to one-year dealWho do we think the Lions draft second overall?



Topic 3: Discuss UFC 273 Volk V. Zombie results



Khamzat Chimaev defeats Gilbert BurnsAljamain Sterling defeats Petr YanAlexander Volkanovski defeats Korean ZombieDiscuss upcoming card 274 May 7 Chandler v. Ferguson, Rose v. Esparaza, Oliveira V. Gaethje



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 24: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: NBA</p>



<ul><li>Playoffs: Predict each first round matchup</li><li>Cade ROTY campaign rigged? Grade his season</li><li>NBA Draft: What do the pistons need to add?</li><li>Miles Bridges is expected to command a max contract 5y 173 million. Do we commit?</li></ul>



<p>Topic 2: Detroit Lions</p>



<ul><li>Hard Knocks! NFL Draft coming to Detroit 2024</li><li>Lions sign safety DeShon Elliot to one-year deal</li><li>Who do we think the Lions draft second overall?</li></ul>



<p>Topic 3: Discuss UFC 273 Volk V. Zombie results</p>



<ul><li>Khamzat Chimaev defeats Gilbert Burns</li><li>Aljamain Sterling defeats Petr Yan</li><li>Alexander Volkanovski defeats Korean Zombie</li><li>Discuss upcoming card 274 May 7 Chandler v. Ferguson, Rose v. Esparaza, Oliveira V. Gaethje</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/d412604c-d3a4-4bac-bccc-4215457b52bc-Stoner-Scholar-24.mp3" length="104351824"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: NBA



Playoffs: Predict each first round matchupCade ROTY campaign rigged? Grade his seasonNBA Draft: What do the pistons need to add?Miles Bridges is expected to command a max contract 5y 173 million. Do we commit?



Topic 2: Detroit Lions



Hard Knocks! NFL Draft coming to Detroit 2024Lions sign safety DeShon Elliot to one-year dealWho do we think the Lions draft second overall?



Topic 3: Discuss UFC 273 Volk V. Zombie results



Khamzat Chimaev defeats Gilbert BurnsAljamain Sterling defeats Petr YanAlexander Volkanovski defeats Korean ZombieDiscuss upcoming card 274 May 7 Chandler v. Ferguson, Rose v. Esparaza, Oliveira V. Gaethje



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:12:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 23: Friends for Life]]>
                </title>
                <pubDate>Sun, 20 Mar 2022 19:13:48 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-23-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-23-friends-for-life</link>
                                <description>
                                            <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



Millennial Recap:



<ul><li>What we miss from our childhood: Kids these days...</li></ul>



Popular Culture:



<ul><li>The Bachelor finale</li><li>The Bachelorette news</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days...



Popular Culture:



The Bachelor finaleThe Bachelorette news



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 23: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



Millennial Recap:



<ul><li>What we miss from our childhood: Kids these days...</li></ul>



Popular Culture:



<ul><li>The Bachelor finale</li><li>The Bachelorette news</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/ac58a70c-bf38-4efe-81a6-f62134985c89-Friends-For-Life-23-Final.mp3" length="102965703"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days...



Popular Culture:



The Bachelor finaleThe Bachelorette news



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced]]>
                </itunes:summary>
                                                                            <itunes:duration>01:11:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 22: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Fri, 11 Mar 2022 21:47:26 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-22-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-22-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: Detroit Pistons - Thoughts and opinions on the season so far</p>



<ul><li>Marvin Bagley III trade rumors were true “opinions on him so far”</li><li>Cade ROTY?</li></ul>



<p>Topic 2: State of the NFL</p>



<ul><li>Aaron Rodgers stays with the Green Bay Packers</li><li>Russel Wilson to the Denver Broncos</li><li>Khalil Mack to the Chargers</li><li>Allen Robinson to the Lions?<ul><li>The failures of Bob Quinn and what the Lions need to do to build on this year</li></ul></li></ul>



<p>Topic 3: UFC 272 Covington V. Masvidal results</p>



<ul><li>Rafael Dos Anjos defeats Renato Moicano</li><li>Colby Covington defeats Jorge Masvidal</li><li>Discuss upcoming card 273 Burns v. Chimaev, Sterling v. Yan, Volkanovski V. Korean Zombie</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons - Thoughts and opinions on the season so far



Marvin Bagley III trade rumors were true “opinions on him so far”Cade ROTY?



Topic 2: State of the NFL



Aaron Rodgers stays with the Green Bay PackersRussel Wilson to the Denver BroncosKhalil Mack to the ChargersAllen Robinson to the Lions?The failures of Bob Quinn and what the Lions need to do to build on this year



Topic 3: UFC 272 Covington V. Masvidal results



Rafael Dos Anjos defeats Renato MoicanoColby Covington defeats Jorge MasvidalDiscuss upcoming card 273 Burns v. Chimaev, Sterling v. Yan, Volkanovski V. Korean Zombie



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 22: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p>Topic 1: Detroit Pistons - Thoughts and opinions on the season so far</p>



<ul><li>Marvin Bagley III trade rumors were true “opinions on him so far”</li><li>Cade ROTY?</li></ul>



<p>Topic 2: State of the NFL</p>



<ul><li>Aaron Rodgers stays with the Green Bay Packers</li><li>Russel Wilson to the Denver Broncos</li><li>Khalil Mack to the Chargers</li><li>Allen Robinson to the Lions?<ul><li>The failures of Bob Quinn and what the Lions need to do to build on this year</li></ul></li></ul>



<p>Topic 3: UFC 272 Covington V. Masvidal results</p>



<ul><li>Rafael Dos Anjos defeats Renato Moicano</li><li>Colby Covington defeats Jorge Masvidal</li><li>Discuss upcoming card 273 Burns v. Chimaev, Sterling v. Yan, Volkanovski V. Korean Zombie</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://innovator.kaged.com/xn9o4">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/cd454571-fa02-4552-a500-ede5f7293ef8-Stoner-Scholar-22-mixdown.mp3" length="81504226"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today's episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons - Thoughts and opinions on the season so far



Marvin Bagley III trade rumors were true “opinions on him so far”Cade ROTY?



Topic 2: State of the NFL



Aaron Rodgers stays with the Green Bay PackersRussel Wilson to the Denver BroncosKhalil Mack to the ChargersAllen Robinson to the Lions?The failures of Bob Quinn and what the Lions need to do to build on this year



Topic 3: UFC 272 Covington V. Masvidal results



Rafael Dos Anjos defeats Renato MoicanoColby Covington defeats Jorge MasvidalDiscuss upcoming card 273 Burns v. Chimaev, Sterling v. Yan, Volkanovski V. Korean Zombie



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 21: Friends for Life]]>
                </title>
                <pubDate>Tue, 11 Jan 2022 01:16:56 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-21-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-21-friends-for-life</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>What we miss from our childhood: Kids these days…</li></ul>



<h2>Popular Culture:</h2>



<ul><li>The Challenge 37 Finale</li><li>The Bachelorette Finale</li><li>The Bachelor Premier</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://bit.ly/3g1sp5P">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days…



Popular Culture:



The Challenge 37 FinaleThe Bachelorette FinaleThe Bachelor Premier



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 21: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>What we miss from our childhood: Kids these days…</li></ul>



<h2>Popular Culture:</h2>



<ul><li>The Challenge 37 Finale</li><li>The Bachelorette Finale</li><li>The Bachelor Premier</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged: <a href="https://bit.ly/3g1sp5P">Kaged Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/4cbabeca-c5c2-4e06-902d-5a70d1771d99-Friends-For-Life-21-Final.mp3" length="123208683"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days…



Popular Culture:



The Challenge 37 FinaleThe Bachelorette FinaleThe Bachelor Premier



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged: Kaged Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:25:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 20: Friends for Life]]>
                </title>
                <pubDate>Sun, 05 Dec 2021 22:47:23 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-20-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-20-friends-for-life</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>What we miss from our childhood: Kids these days…</li><li>The Challenge 37 since we last spoke: <a href="https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/">https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/</a></li></ul>



<h2>Popular Culture:</h2>



<ul><li>Bachelor nation news</li><li>The Bachelorette-Analyze Michelle’s season to date: <a href="https://abc.com/shows/the-bachelorette/cast" target="_blank" rel="noreferrer noopener">https://abc.com/shows/the-bachelorette/cast</a></li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days…The Challenge 37 since we last spoke: https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/



Popular Culture:



Bachelor nation newsThe Bachelorette-Analyze Michelle’s season to date: https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 20: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>What we miss from our childhood: Kids these days…</li><li>The Challenge 37 since we last spoke: <a href="https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/">https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/</a></li></ul>



<h2>Popular Culture:</h2>



<ul><li>Bachelor nation news</li><li>The Bachelorette-Analyze Michelle’s season to date: <a href="https://abc.com/shows/the-bachelorette/cast" target="_blank" rel="noreferrer noopener">https://abc.com/shows/the-bachelorette/cast</a></li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/90cd6baf-b4e4-4334-981f-f3dcc57827a2-Friends-For-Life-20-Final.mp3" length="110446187"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



What we miss from our childhood: Kids these days…The Challenge 37 since we last spoke: https://people.com/tv/mtv-announces-the-challenge-spies-lies-and-allies-meet-the-cast/



Popular Culture:



Bachelor nation newsThe Bachelorette-Analyze Michelle’s season to date: https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:16:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 19: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Sat, 20 Nov 2021 06:12:41 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-19-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-19-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><strong>Topic 1:</strong> </strong>Detroit Pistons – Initial thoughts and opinions on the season so far</p>



<p><strong><em>Topic 2:</em></strong> State of the NBA</p>



<p><strong><em>Topic 3: </em></strong>Mid season thoughts on the Detroit Lions and the other rebuilding Detroit teams</p>



<p><strong><em>Topic 4:</em></strong> Discuss UFC 268 Usman v Covington, UFC 267 Blachowicz v. Teixeira and UFC 266 Volkanovski v. Ortega results. We also discuss the upcoming UFC 269 Olivera v. Poirier fight card for December 11<sup>th</sup></p>



<p><strong><em>Topic 5:</em></strong> Jake Paul v. Tommy Fury December 18<sup>th</sup> and rumored Logan Paul v. Mike Tyson?</p>



<p><strong><em>Topic</em> 6</strong>-AEW Full Gear results </p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons – Initial thoughts and opinions on the season so far



Topic 2: State of the NBA



Topic 3: Mid season thoughts on the Detroit Lions and the other rebuilding Detroit teams



Topic 4: Discuss UFC 268 Usman v Covington, UFC 267 Blachowicz v. Teixeira and UFC 266 Volkanovski v. Ortega results. We also discuss the upcoming UFC 269 Olivera v. Poirier fight card for December 11th



Topic 5: Jake Paul v. Tommy Fury December 18th and rumored Logan Paul v. Mike Tyson?



Topic 6-AEW Full Gear results 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 19: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><strong>Topic 1:</strong> </strong>Detroit Pistons – Initial thoughts and opinions on the season so far</p>



<p><strong><em>Topic 2:</em></strong> State of the NBA</p>



<p><strong><em>Topic 3: </em></strong>Mid season thoughts on the Detroit Lions and the other rebuilding Detroit teams</p>



<p><strong><em>Topic 4:</em></strong> Discuss UFC 268 Usman v Covington, UFC 267 Blachowicz v. Teixeira and UFC 266 Volkanovski v. Ortega results. We also discuss the upcoming UFC 269 Olivera v. Poirier fight card for December 11<sup>th</sup></p>



<p><strong><em>Topic 5:</em></strong> Jake Paul v. Tommy Fury December 18<sup>th</sup> and rumored Logan Paul v. Mike Tyson?</p>



<p><strong><em>Topic</em> 6</strong>-AEW Full Gear results </p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/366c2a46-ca0c-41ad-a72c-307a37c85608-WRG-SS-19-Final.mp3" length="105722470"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Detroit Pistons – Initial thoughts and opinions on the season so far



Topic 2: State of the NBA



Topic 3: Mid season thoughts on the Detroit Lions and the other rebuilding Detroit teams



Topic 4: Discuss UFC 268 Usman v Covington, UFC 267 Blachowicz v. Teixeira and UFC 266 Volkanovski v. Ortega results. We also discuss the upcoming UFC 269 Olivera v. Poirier fight card for December 11th



Topic 5: Jake Paul v. Tommy Fury December 18th and rumored Logan Paul v. Mike Tyson?



Topic 6-AEW Full Gear results 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:13:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 18: Friends for Life]]>
                </title>
                <pubDate>Wed, 13 Oct 2021 04:35:37 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-18-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-18-friends-for-life</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>Facebook and Instagram were down as of late, why did we ever abandon Myspace?</li><li>Kim Kardashian kills it on SNL but who watches SNL anymore?</li><li>The Challenge 37 since we last spoke  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>Bachelor in Paradise finale</li><li>Bachelorette next Tuesday October 19<sup>th</sup>-Analyze Michelle’s contestants with us: <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><a href="https://www.instagram.com/ericatravelmation/?hl=en">Erica Huerta</a>: The BEST vacation planner with Travelmation</p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



Facebook and Instagram were down as of late, why did we ever abandon Myspace?Kim Kardashian kills it on SNL but who watches SNL anymore?The Challenge 37 since we last spoke  



Popular Culture:



Bachelor in Paradise finaleBachelorette next Tuesday October 19th-Analyze Michelle’s contestants with us: https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Erica Huerta: The BEST vacation planner with Travelmation



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 18: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>Facebook and Instagram were down as of late, why did we ever abandon Myspace?</li><li>Kim Kardashian kills it on SNL but who watches SNL anymore?</li><li>The Challenge 37 since we last spoke  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>Bachelor in Paradise finale</li><li>Bachelorette next Tuesday October 19<sup>th</sup>-Analyze Michelle’s contestants with us: <a href="https://abc.com/shows/the-bachelorette/cast">https://abc.com/shows/the-bachelorette/cast</a></li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p><a href="https://www.instagram.com/ericatravelmation/?hl=en">Erica Huerta</a>: The BEST vacation planner with Travelmation</p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/0f366b31-6afa-459b-83d5-6bb9737024f0-Friends-For-Life-6-Final.mp3" length="104165909"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



Facebook and Instagram were down as of late, why did we ever abandon Myspace?Kim Kardashian kills it on SNL but who watches SNL anymore?The Challenge 37 since we last spoke  



Popular Culture:



Bachelor in Paradise finaleBachelorette next Tuesday October 19th-Analyze Michelle’s contestants with us: https://abc.com/shows/the-bachelorette/cast



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Erica Huerta: The BEST vacation planner with Travelmation



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:12:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 17: Jeffrey John Gahming]]>
                </title>
                <pubDate>Tue, 05 Oct 2021 04:02:40 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-17-jeffrey-john-gahming</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-17-jeffrey-john-gahming</link>
                                <description>
                                            <![CDATA[
<p>My Xbox Gamertag: <strong>JAS CuDiMoOnMaN</strong></p>



<p>Johnny’s Xbox Gamertag: <strong>JOHNwiththeWlND</strong></p>



<p>On today’s Gahming show, Johnny and I discuss what we have been playing lately as well as the hottest topics in gaming news “Nintendo, Sony, and Microsoft”</p>



<p><strong>Gaming News:</strong></p>



<p>–<strong>Nintendo-</strong></p>



<p>– Nintendo Switch OLED “10/8”- Initial Thoughts and Opinions</p>



<p>– <a href="https://www.nintendo.com/nintendo-direct/09-23-2021/">Nintendo Direct</a> 9/23</p>



<p>– Upcoming Games- Metroid Dread “10/8” and Mario Party Superstars “10/29”</p>



<p><strong>-Sony-</strong></p>



<p>– Sony Acquires Bluepoint Games </p>



<p>– <a href="https://www.polygon.com/22665457/playstation-showcase-2021-biggest-announcements-trailers">PlayStation Showcase</a></p>



<p><strong>-Microsoft –</strong></p>



<p>– Cloud Gaming Released on PC Through Xbox App and Cloud Console Beta Releasing to Insiders</p>



<p>– Dolby Vision Gaming/Atmos “Full Spectrum Visuals and Immersive Audio” Now Available Xbox Series S and X</p>



<p>– Xbox Peripherals- Controller Colors and Bluetooth/Wired Headset</p>



<p>– Xbox Mini Fridge</p>



<p>– Upcoming Games- Hell Let Loose “10/5 10 Hour Trial Now”, Back 4 Blood “10/12 GamePass”, Age of Empires 4 “10/28”, Forza Horizon 5 “11/9”, Halo Infinite “12/8”</p>



<p><strong>-Additional Upcoming Games-</strong></p>



<p>– Alan Wake Remastered “10/5”, Far Cry 6 “10/07”, Guardians of the Galaxy “10/26”, Call of Duty: Vanguard “11/5”, and Battlefield 2042 “11/19”</p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
My Xbox Gamertag: JAS CuDiMoOnMaN



Johnny’s Xbox Gamertag: JOHNwiththeWlND



On today’s Gahming show, Johnny and I discuss what we have been playing lately as well as the hottest topics in gaming news “Nintendo, Sony, and Microsoft”



Gaming News:



–Nintendo-



– Nintendo Switch OLED “10/8”- Initial Thoughts and Opinions



– Nintendo Direct 9/23



– Upcoming Games- Metroid Dread “10/8” and Mario Party Superstars “10/29”



-Sony-



– Sony Acquires Bluepoint Games 



– PlayStation Showcase



-Microsoft –



– Cloud Gaming Released on PC Through Xbox App and Cloud Console Beta Releasing to Insiders



– Dolby Vision Gaming/Atmos “Full Spectrum Visuals and Immersive Audio” Now Available Xbox Series S and X



– Xbox Peripherals- Controller Colors and Bluetooth/Wired Headset



– Xbox Mini Fridge



– Upcoming Games- Hell Let Loose “10/5 10 Hour Trial Now”, Back 4 Blood “10/12 GamePass”, Age of Empires 4 “10/28”, Forza Horizon 5 “11/9”, Halo Infinite “12/8”



-Additional Upcoming Games-



– Alan Wake Remastered “10/5”, Far Cry 6 “10/07”, Guardians of the Galaxy “10/26”, Call of Duty: Vanguard “11/5”, and Battlefield 2042 “11/19”



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 17: Jeffrey John Gahming]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>My Xbox Gamertag: <strong>JAS CuDiMoOnMaN</strong></p>



<p>Johnny’s Xbox Gamertag: <strong>JOHNwiththeWlND</strong></p>



<p>On today’s Gahming show, Johnny and I discuss what we have been playing lately as well as the hottest topics in gaming news “Nintendo, Sony, and Microsoft”</p>



<p><strong>Gaming News:</strong></p>



<p>–<strong>Nintendo-</strong></p>



<p>– Nintendo Switch OLED “10/8”- Initial Thoughts and Opinions</p>



<p>– <a href="https://www.nintendo.com/nintendo-direct/09-23-2021/">Nintendo Direct</a> 9/23</p>



<p>– Upcoming Games- Metroid Dread “10/8” and Mario Party Superstars “10/29”</p>



<p><strong>-Sony-</strong></p>



<p>– Sony Acquires Bluepoint Games </p>



<p>– <a href="https://www.polygon.com/22665457/playstation-showcase-2021-biggest-announcements-trailers">PlayStation Showcase</a></p>



<p><strong>-Microsoft –</strong></p>



<p>– Cloud Gaming Released on PC Through Xbox App and Cloud Console Beta Releasing to Insiders</p>



<p>– Dolby Vision Gaming/Atmos “Full Spectrum Visuals and Immersive Audio” Now Available Xbox Series S and X</p>



<p>– Xbox Peripherals- Controller Colors and Bluetooth/Wired Headset</p>



<p>– Xbox Mini Fridge</p>



<p>– Upcoming Games- Hell Let Loose “10/5 10 Hour Trial Now”, Back 4 Blood “10/12 GamePass”, Age of Empires 4 “10/28”, Forza Horizon 5 “11/9”, Halo Infinite “12/8”</p>



<p><strong>-Additional Upcoming Games-</strong></p>



<p>– Alan Wake Remastered “10/5”, Far Cry 6 “10/07”, Guardians of the Galaxy “10/26”, Call of Duty: Vanguard “11/5”, and Battlefield 2042 “11/19”</p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/9838e15f-ffb9-4a1f-b219-2715209286a5-Jeffrey-John-Gahming-3-Final.mp3" length="100318137"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
My Xbox Gamertag: JAS CuDiMoOnMaN



Johnny’s Xbox Gamertag: JOHNwiththeWlND



On today’s Gahming show, Johnny and I discuss what we have been playing lately as well as the hottest topics in gaming news “Nintendo, Sony, and Microsoft”



Gaming News:



–Nintendo-



– Nintendo Switch OLED “10/8”- Initial Thoughts and Opinions



– Nintendo Direct 9/23



– Upcoming Games- Metroid Dread “10/8” and Mario Party Superstars “10/29”



-Sony-



– Sony Acquires Bluepoint Games 



– PlayStation Showcase



-Microsoft –



– Cloud Gaming Released on PC Through Xbox App and Cloud Console Beta Releasing to Insiders



– Dolby Vision Gaming/Atmos “Full Spectrum Visuals and Immersive Audio” Now Available Xbox Series S and X



– Xbox Peripherals- Controller Colors and Bluetooth/Wired Headset



– Xbox Mini Fridge



– Upcoming Games- Hell Let Loose “10/5 10 Hour Trial Now”, Back 4 Blood “10/12 GamePass”, Age of Empires 4 “10/28”, Forza Horizon 5 “11/9”, Halo Infinite “12/8”



-Additional Upcoming Games-



– Alan Wake Remastered “10/5”, Far Cry 6 “10/07”, Guardians of the Galaxy “10/26”, Call of Duty: Vanguard “11/5”, and Battlefield 2042 “11/19”



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 16: The Stoner and the Scholar Sports Show]]>
                </title>
                <pubDate>Sat, 25 Sep 2021 15:40:49 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-16-the-stoner-and-the-scholar-sports-show</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-16-the-stoner-and-the-scholar-sports-show</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><strong>Topic 1:</strong> </strong>Michigan Football-Initial thoughts and opinions on the season so far </p>



<p><strong><em>Topic 2:</em></strong> Lions Football–Initial thoughts and opinions on the season so far</p>



<p><strong><em>Topic 3: </em></strong>Anderson Silva v. Tito Ortiz results–What is next for him “The Paul brothers”?</p>



<p><strong><em>Topic 4:</em></strong> Fight Night Sept. 4 Derek Brunson v. Darren Till results</p>



<p><strong><em>Topic 4.1:</em></strong> UFC 266 this Saturday, Sept. 25th “Volkanovski v. Ortega, Shevchenko v. Murphy, Nick Diaz v. Lawler, Blaydes v. Rozenstruik”</p>



<p><strong><em>Topic</em></strong> <strong>5</strong>-State of wrestling–Thoughts on Big E WWE Championship, Adam Cole, CM Punk, and Bryan Danielson return</p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Michigan Football-Initial thoughts and opinions on the season so far 



Topic 2: Lions Football–Initial thoughts and opinions on the season so far



Topic 3: Anderson Silva v. Tito Ortiz results–What is next for him “The Paul brothers”?



Topic 4: Fight Night Sept. 4 Derek Brunson v. Darren Till results



Topic 4.1: UFC 266 this Saturday, Sept. 25th “Volkanovski v. Ortega, Shevchenko v. Murphy, Nick Diaz v. Lawler, Blaydes v. Rozenstruik”



Topic 5-State of wrestling–Thoughts on Big E WWE Championship, Adam Cole, CM Punk, and Bryan Danielson return



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 16: The Stoner and the Scholar Sports Show]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.</p>



<p><strong><strong>Topic 1:</strong> </strong>Michigan Football-Initial thoughts and opinions on the season so far </p>



<p><strong><em>Topic 2:</em></strong> Lions Football–Initial thoughts and opinions on the season so far</p>



<p><strong><em>Topic 3: </em></strong>Anderson Silva v. Tito Ortiz results–What is next for him “The Paul brothers”?</p>



<p><strong><em>Topic 4:</em></strong> Fight Night Sept. 4 Derek Brunson v. Darren Till results</p>



<p><strong><em>Topic 4.1:</em></strong> UFC 266 this Saturday, Sept. 25th “Volkanovski v. Ortega, Shevchenko v. Murphy, Nick Diaz v. Lawler, Blaydes v. Rozenstruik”</p>



<p><strong><em>Topic</em></strong> <strong>5</strong>-State of wrestling–Thoughts on Big E WWE Championship, Adam Cole, CM Punk, and Bryan Danielson return</p>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3s4jjKA">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10<br /></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/Stoner-and-Scholar-7.mp3" length="77234978"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode of the Stoner and the Scholar, David and I dive into some of the hottest sports news locally and beyond.



Topic 1: Michigan Football-Initial thoughts and opinions on the season so far 



Topic 2: Lions Football–Initial thoughts and opinions on the season so far



Topic 3: Anderson Silva v. Tito Ortiz results–What is next for him “The Paul brothers”?



Topic 4: Fight Night Sept. 4 Derek Brunson v. Darren Till results



Topic 4.1: UFC 266 this Saturday, Sept. 25th “Volkanovski v. Ortega, Shevchenko v. Murphy, Nick Diaz v. Lawler, Blaydes v. Rozenstruik”



Topic 5-State of wrestling–Thoughts on Big E WWE Championship, Adam Cole, CM Punk, and Bryan Danielson return



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: New to Dr. Squatch? Save 10% off orders of $20 or More On Your First Purchase! Promo code:DSCBRICC10
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 15: Friends for Life]]>
                </title>
                <pubDate>Mon, 20 Sep 2021 12:42:08 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-15-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-15-friends-for-life</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>Drinking age must be born on or before 2000</li><li>MTV Video Music Awards: Do you know these <a href="https://www.mtv.com/vma/performers">performers</a>?</li><li>The Challenge 37 since we last spoke  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>Next Bachelor? Clayton Echard from Michelle’s season</li><li>Bachelor in Paradise since we last spoke</li><li>Dancing with the Stars </li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>



<p><a href="https://www.instagram.com/ericatravelmation/?hl=en">Erica Huerta</a>: The BEST vacation planner with Travelmation<br /></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



Drinking age must be born on or before 2000MTV Video Music Awards: Do you know these performers?The Challenge 37 since we last spoke  



Popular Culture:



Next Bachelor? Clayton Echard from Michelle’s seasonBachelor in Paradise since we last spokeDancing with the Stars 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced



Erica Huerta: The BEST vacation planner with Travelmation
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 15: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics</p>



<h2>Millennial Recap:</h2>



<ul><li>Drinking age must be born on or before 2000</li><li>MTV Video Music Awards: Do you know these <a href="https://www.mtv.com/vma/performers">performers</a>?</li><li>The Challenge 37 since we last spoke  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>Next Bachelor? Clayton Echard from Michelle’s season</li><li>Bachelor in Paradise since we last spoke</li><li>Dancing with the Stars </li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!</p>



<p><a href="https://www.pjatr.com/t/8-12402-252639-203365">Dr. Squatch</a>: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils &amp; more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced</p>



<p><a href="https://www.instagram.com/ericatravelmation/?hl=en">Erica Huerta</a>: The BEST vacation planner with Travelmation<br /></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/Friends-For-LIfe-5-Final.mp3" length="97793591"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics



Millennial Recap:



Drinking age must be born on or before 2000MTV Video Music Awards: Do you know these performers?The Challenge 37 since we last spoke  



Popular Culture:



Next Bachelor? Clayton Echard from Michelle’s seasonBachelor in Paradise since we last spokeDancing with the Stars 



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!



Dr. Squatch: Dr. Squatch is changing the way men approach hygiene by providing ALL- natural, high-quality, healthy products (bar soaps, hair care, colognes, beard oils & more) that make you feel like a man and smell like a champion! All soaps and products are made right here in the US, using the finest, all natural ingredients, NOT cheaply made or harmfully mass-produced



Erica Huerta: The BEST vacation planner with Travelmation
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:07:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 14: Friends for Life]]>
                </title>
                <pubDate>Mon, 30 Aug 2021 05:07:57 +0000</pubDate>
                <dc:creator>Jeffrey Gahman</dc:creator>
                <guid isPermaLink="true">
                    https://the-well-rounded-geek.castos.com/podcasts/25198/episodes/episode-14-friends-for-life</guid>
                                    <link>https://the-well-rounded-geek.castos.com/episodes/episode-14-friends-for-life</link>
                                <description>
                                            <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics. </p>



<h2>Millennial Recap:</h2>



<ul><li>Viral milk crate challenge</li><li>MTV Cribs returns</li><li>The Challenge 37: Thoughts on the cast and season so far  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>The Bachelorette: High level discussion about how the finale ended and how we are looking forward to Michelle’s season October 19<sup>th</sup></li><li>Greg the next Bachelor? </li><li>Bachelor in Paradise: Thoughts on the cast and season so far</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!<br /></p>
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                                    </description>
                <itunes:subtitle>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics. 



Millennial Recap:



Viral milk crate challengeMTV Cribs returnsThe Challenge 37: Thoughts on the cast and season so far  



Popular Culture:



The Bachelorette: High level discussion about how the finale ended and how we are looking forward to Michelle’s season October 19thGreg the next Bachelor? Bachelor in Paradise: Thoughts on the cast and season so far



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 14: Friends for Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics. </p>



<h2>Millennial Recap:</h2>



<ul><li>Viral milk crate challenge</li><li>MTV Cribs returns</li><li>The Challenge 37: Thoughts on the cast and season so far  </li></ul>



<h2>Popular Culture:</h2>



<ul><li>The Bachelorette: High level discussion about how the finale ended and how we are looking forward to Michelle’s season October 19<sup>th</sup></li><li>Greg the next Bachelor? </li><li>Bachelor in Paradise: Thoughts on the cast and season so far</li></ul>



<p><a href="http://www.thewellroundedgeek.com">www.thewellroundedgeek.com</a></p>



<p>TWRG Instagram: <a href="https://www.instagram.com/thewellroundedgeek/">@thewellroundedgeek</a></p>



<p>TWRG Twitter: <a href="https://twitter.com/TheWellRndGeek">TheWellRndGeek</a></p>



<p>Personal Instagram: <a href="https://www.instagram.com/gahmanjeffjeff/">@gahmanjeffjeff</a></p>



<p>Kaged Muscle: <a href="https://bit.ly/3g1sp5P">Kaged Muscle Supplements</a> use promo code JG15 for 15% OFF any order!<br /></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/608a3aae885802-26876765/Friends-For-Life-4-Final.mp3" length="96637375"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
On today’s episode, Jessica and I catch up with one another, discuss what grinds our gears, and dive into some lifestyle/popular culture topics. 



Millennial Recap:



Viral milk crate challengeMTV Cribs returnsThe Challenge 37: Thoughts on the cast and season so far  



Popular Culture:



The Bachelorette: High level discussion about how the finale ended and how we are looking forward to Michelle’s season October 19thGreg the next Bachelor? Bachelor in Paradise: Thoughts on the cast and season so far



www.thewellroundedgeek.com



TWRG Instagram: @thewellroundedgeek



TWRG Twitter: TheWellRndGeek



Personal Instagram: @gahmanjeffjeff



Kaged Muscle: Kaged Muscle Supplements use promo code JG15 for 15% OFF any order!
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:07:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Jeffrey Gahman]]>
                </itunes:author>
                                            </item>
            </channel>
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