Aligned to Lead

Aligned to Lead (Aired 11-04-26) Hormone Therapy, Brain Fog and Menopause: What You Need to Know

Juan D Guevara Torres — Wed, 04 Nov 2026 14:41:31 +0000

Brain fog, memory lapses, poor sleep, and declining focus can affect even the most successful professionals. In this episode of Aligned to Lead, host Dr. Megan Parks examines how hormonal changes during perimenopause and menopause may influence cognitive performance, mental clarity, and executive leadership.

Dr. Parks breaks down the differences between bioidentical hormone replacement therapy (BHRT) and traditional hormone treatments, addressing common misconceptions about hormone safety, FDA-approved options, and compounded formulations.

Chapters

(00:00:00) - Introduction: Hormones and Executive Function
(00:01:23) - Synthetic vs Bioidentical Hormones Explained
(00:02:41) - Debunking the WHI Study Fears
(00:05:11) - Compounded BHRT vs FDA-Approved Options
(00:07:37) - Perimenopause vs Work Stress: Spotting the Difference
(00:10:22) - Hormones Aren't Just a Women's Issue
(00:11:24) - Break and Show Intro
(00:11:52) - What Brain Fog Really Looks Like in the Brain
(00:13:53) - Word Retrieval, Memory, and Estrogen's Role
(00:16:02) - Progesterone, Sleep, and Executive Function
(00:17:27) - Can Hormone Optimization Reverse Cognitive Decline?
(00:18:53) - The Critical Window and Taking Action Early
(00:23:02) - Break and Show Intro
(00:23:43) - Why Normal Labs Don't Mean You're Fine
(00:26:24) - Essential Lab Panels to Request
(00:29:53) - Transdermal vs Oral Estrogen Delivery
(00:31:43) - Dosing Progesterone for Sleep and Protection
(00:33:36) - Testosterone's Role in Female Performance
(00:35:30) - Break and Show Intro
(00:35:57) - Who Shouldn't Use HRT: Contraindications
(00:37:30) - Breast Cancer Risk Myths Revisited
(00:39:34) - Lifestyle Risks and Blood Sugar's Role in Brain Fog
(00:42:27) - Nutrition Strategies for Cognitive Stability
(00:43:33) - Lifestyle Habits to Maximize BHRT Benefits
(00:45:41) - Closing Advice: Stop Normalizing Suffering

Aligned to Lead (Aired 10-28-26) Social Security Disability Benefits: SSDI, SSI and Appeals

Juan D Guevara Torres — Wed, 28 Oct 2026 16:31:21 +0000

What happens when a serious health condition prevents someone from working, but accessing disability benefits becomes another challenge? In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Carletta of Dominion Disability Advocates to examine the complexities of Social Security disability benefits, SSDI, SSI, and the disability claims process.

Chapters

(00:00:00) - Introduction and Meet Dr. Carletta
(00:01:23) - The Human Story Behind Disability Claims
(00:03:16) - Overcoming Pride and Fear of Asking for Help
(00:05:08) - Disability as a Bridge, Not a Life Sentence
(00:07:31) - Honest Communication With Your Doctor
(00:09:58) - How Dominion Disability Advocates Helps Clients
(00:11:48) - Break: Returning to the Process
(00:12:46) - SSI vs SSDI: Understanding the Programs
(00:15:29) - Avoiding Inconsistencies in Forms and Records
(00:17:47) - Setting Realistic Expectations and Advocate's Role
(00:18:51) - Deadlines, Work History, and Responding to Requests
(00:21:38) - Overcoming Overwhelm and Claiming Your Voice
(00:23:56) - Break: Facing Delays and Denials
(00:24:28) - Understanding a Denial Isn't the End
(00:26:56) - Separating Emotion From Practical Next Steps
(00:28:11) - What to Expect at an Administrative Hearing
(00:29:47) - Family Support Without Losing Autonomy
(00:33:14) - Coping Habits During a Long Uncertain Process
(00:35:46) - Break: Leadership Lessons Ahead
(00:36:47) - Employers, Communities, and Accessible Resources
(00:38:54) - Partnership Over Dependency in Advocacy
(00:40:24) - Fee Transparency and Choosing Representation
(00:42:01) - What Having an Advocate Really Looks Like
(00:45:58) - Dr. Carletta's Personal Journey Into Advocacy
(00:47:39) - Closing: Resources and Final Thoughts

Aligned to Lead (Aired 10-21-26) Preventive Healthcare: The Warning Signs Busy Leaders Ignore

Juan D Guevara Torres — Thu, 22 Oct 2026 15:59:30 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Cristy Thomas, a healthcare professional with more than 20 years of experience, to discuss why preventive healthcare is essential for busy professionals who often prioritize work and family over their own well-being.

Dr. Thomas explains how persistent fatigue, poor sleep, unexplained weight changes, brain fog, and other subtle symptoms can signal the need for medical evaluation.

Chapters

(00:00:00) - Introduction and Guest Welcome
(00:01:38) - Why Preventative Care Gets Delayed
(00:05:26) - Warning Signs to Stop Ignoring
(00:07:26) - Building Health Into Your Calendar
(00:08:25) - The Value of Baseline Labs
(00:09:28) - High Performers as the Worst Patients
(00:11:35) - Break and Show Info
(00:12:21) - Consistency in Chronic Condition Management
(00:14:06) - Why Patients Drift From Follow-Up Care
(00:15:14) - Becoming an Effective Partner in Your Care
(00:16:33) - Comprehensive Labs vs Being Told You're Normal
(00:17:36) - Honest Communication and Realistic Plans
(00:19:03) - Building Real Relationships With Patients
(00:20:25) - Protecting Long-Term Capacity With Chronic Illness
(00:21:48) - Giving Yourself Permission to Prioritize Health
(00:23:15) - Break and Transition to Acute Care
(00:24:13) - Communicating Clearly About Acute Symptoms
(00:25:48) - Risks of Pushing Through Worsening Symptoms
(00:27:01) - When Care Needs a Referral or Specialist
(00:28:26) - Fear and Misunderstanding Around Referrals
(00:30:02) - Referrals as Continued Care, Not Abandonment
(00:31:46) - Leadership, Independence and Accepting Help
(00:34:54) - Break and Final Segment Intro
(00:35:59) - Starting Small to Build Proactive Health Habits
(00:37:51) - Giving Yourself Grace and Resetting Daily
(00:39:15) - What Information to Bring to Appointments
(00:40:45) - Understanding Your Lab Numbers
(00:41:40) - Preparing for Limited-Time Medical Visits
(00:43:59) - Reactive Living vs Sustainable Health
(00:46:24) - Closing Thoughts and Contact Information

Aligned to Lead (Aired 10-14-26) Cycle Syncing: Exercise and Nutrition for Women's Hormonal Health

Juan D Guevara Torres — Thu, 15 Oct 2026 14:49:25 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks explores cycle syncing and how menstrual cycle changes can influence women's energy, exercise performance, nutrition, and recovery.

Dr. Parks examines the four phases of the menstrual cycle menstruation, follicular, ovulation, and luteal and explains why workout intensity should reflect individual symptoms, energy levels, and recovery rather than rigid fitness schedules.

Aligned to Lead (Aired 10-07-26) Ozempic and Vision Loss: GLP-1 Eye Risks Explained

Juan D Guevara Torres — Tue, 13 Oct 2026 01:34:44 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks examines two critical areas that can affect high-performing leaders: executive burnout and emerging health concerns surrounding GLP-1 medications.

Dr. Parks begins by breaking down how burnout can remain hidden behind productivity, showing up as decision fatigue, chronic urgency, reduced creativity, poor delegation, and organizations that depend too heavily on one leader.

Aligned to Lead (Aired 09-30-26) Burnout or Hormones? Why High-Performing Women Feel Exhausted

Juan D Guevara Torres — Wed, 30 Sep 2026 16:53:47 +0000

You can eat well, exercise, stay productive, and still feel wired, tired, foggy, bloated, irritable, or completely unlike yourself. In this episode of Aligned to Lead, host Dr. Megan Parks breaks down why these symptoms in high-performing women may involve more than a demanding schedule.

Dr. Parks examines the overlap between chronic stress, burnout, perimenopause, hormonal changes, poor sleep, cortisol, blood sugar, and thyroid function and why symptoms such as brain fog, low libido, anxiety, exhaustion, and midday crashes cannot always be traced to a single cause.

Chapters

(00:00:00) - Introduction: The Wired, Tired, Bloated Pattern
(00:01:13) - Fight or Flight vs Rest and Digest
(00:02:52) - Chronic Stress, Cortisol and Blood Sugar Effects
(00:03:55) - The HPA Axis Explained
(00:05:04) - Progesterone Steal and Reproductive Impact
(00:06:30) - Thyroid, Insulin and the Domino Effect
(00:08:33) - Burnout Is Not a Willpower Problem
(00:11:18) - Break: Now Media TV App Promo
(00:12:26) - Overlapping Symptoms: Burnout vs Perimenopause
(00:12:51) - Symptom Overlap Matrix: Brain Fog to Low Libido
(00:16:15) - Distinguishing Burnout Clues from Hormonal Clues
(00:20:32) - Tired but Wired and Sleep Disruption
(00:22:58) - You Can't Out-Rest Every Medical Problem
(00:24:11) - Break: Now Media TV Return
(00:24:26) - Why Standard Labs Fall Short
(00:25:51) - Testing Timing and Cycle-Based Hormone Levels
(00:27:37) - Cortisol Testing: Why Blood Isn't Enough
(00:30:12) - Thyroid and Sex Hormone Testing Nuances
(00:33:09) - High Cortisol vs Flattened Curve and Adrenal Exhaustion
(00:35:50) - Break: Turning Data into a Recovery Plan
(00:36:22) - Return: Building the Recovery Playbook
(00:37:20) - Protein-Forward Nutrition and Meal Timing
(00:39:11) - Fasting and HIIT: When They Backfire
(00:41:42) - Cycle-Synced Exercise Strategy
(00:42:56) - Supplements and Operational Boundaries
(00:45:17) - Tracking Your Own Normal and Seeking Help
(00:47:14) - Closing Thoughts: Capacity and Leadership

Aligned to Lead (Aired 09-23-26) Caregiver Burnout: Why Sharing the Care Matters

Juan D Guevara Torres — Wed, 23 Sep 2026 17:15:17 +0000

Caregiving can begin as an act of love and gradually become an overwhelming responsibility that affects physical health, emotional well-being, relationships, work, and identity. In this episode of Aligned to Lead, host Dr. Megan Parks speaks with Sheila Warnock, co-author of Share the Care and founder and CEO of ShareTheCaregiving, Inc., about replacing isolated caregiving with organized community support

Chapters

(00:00:00) - Introduction to Caregiving and Guest
(00:01:11) - Sheila's Personal Caregiving Journey with Her Mother
(00:06:18) - Isolation and the Hush-Hush Nature of Illness
(00:09:25) - Talking Honestly About Caregiving Before Burnout
(00:11:16) - Break and Introduction to Share the Care Model
(00:12:42) - Origins of Share the Care with Friend Susan
(00:16:08) - Forming the First Caregiving Team
(00:19:28) - Spreading the Model and Real Success Stories
(00:21:10) - Overcoming Guilt and Asking for Help
(00:23:47) - What Caregivers Gain from Sharing the Load
(00:25:55) - Personal Growth and Meaning in Helping Others
(00:27:57) - Break and Caregiver Health Introduction
(00:28:45) - Emotional and Physical Toll on Caregivers
(00:30:10) - Setting Boundaries: The Seven Principles
(00:33:28) - Recognizing Burnout Before It's Too Late
(00:35:25) - Self-Care Is Not Selfish
(00:36:10) - Break and Legacy Segment Introduction
(00:36:49) - Global Reach and the Aging Population Crisis
(00:38:50) - Building Networks and Helping Others First
(00:41:26) - Hope for the Future of Community Caregiving
(00:43:11) - Practical First Steps for Caregivers and Supporters
(00:44:35) - Training Professionals and Reaching Communities
(00:47:33) - Resources, Contact Info, and Closing Thoughts

Aligned to Lead (Aired 09-16-26) Nervous System Care for Pregnancy, Postpartum & Babies

Juan D Guevara Torres — Thu, 17 Sep 2026 15:27:14 +0000

Aligned to Lead explores a side of family wellness that begins before birth and continues through the demanding transition into parenthood. Host Dr. Megan Parks sits down with Dr. Kristen Hartwell, owner and senior chiropractor at Sacred Spines Chiropractic, to discuss her nervous-system-centered approach to caring for pregnant women, new mothers, babies, and growing families.

Aligned to Lead (Aired 09-02-26) Exercise as Medicine: How Movement Changes the Brain

Juan D Guevara Torres — Thu, 10 Sep 2026 20:50:29 +0000

Aligned to Lead takes a closer look at something most people associate with muscles and fitness but rarely with the brain: movement. Host Dr. Megan Parks is joined by Dr. Brian Sandroff, whose research explores exercise, cognition, mobility, and brain function in people living with multiple sclerosis and other neurological conditions

Aligned to Lead (Aired 09-09-26) Back to Work After Cancer: The Challenges No One Sees

Juan D Guevara Torres — Wed, 09 Sep 2026 15:29:50 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Ada X. Chen, PhD, MPH, CRC, research scientist at the Center for Employment and Disability Research at Kessler Foundation, for an important conversation about cancer survivorship and returning to work after treatment.

Aligned to Lead (Aired 08-26-26) When Memory Changes: The Science of Cognitive Recovery

Juan D Guevara Torres — Thu, 27 Aug 2026 15:36:48 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Nancy D. Chiaravalloti, a leading researcher at Kessler Foundation, for an evidence-based conversation about memory, brain health, cognitive rehabilitation, and neurological recovery. Dr. Chiaravalloti explains when memory problems, mental fatigue, slower processing speed, and difficulty focusing may deserve closer attention and why consistent cognitive changes should not simply be dismissed as stress or normal aging.

Chapters

(00:00:01) - Cognitive Rehabilitation for Women
(00:02:22) - Symptoms of cognitive decline in adults
(00:04:05) - Cognitive fatigue as a result of aging
(00:05:46) - Cognitive Rehabilitation
(00:11:38) - Now Media TV: Leading with Cognitive Symptoms
(00:12:26) - Memory and processing speed in the brain
(00:14:37) - What is an effective cognitive rehabilitation protocol?
(00:16:25) - Cognitive rehabilitation: How to measure progress?
(00:19:21) - Cognitive rehabilitation, repetition and patient engagement
(00:21:12) - Cognitive Rehabilitation
(00:23:22) - How brain injuries affect cognition and physical function
(00:26:38) - Multiple perspectives on neuropsychology and disability
(00:28:31) - Cognitive Rehabilitation for Alzheimer's and other illnesses
(00:34:06) - Aligned to Lead
(00:35:09) - Dr. Anansi on the future of cognitive rehabilitation research
(00:37:24) - Cognitive Changes after a brain injury or other neurological illness
(00:40:17) - Cognitive Changes: How to Be More Advocates for Yourself

Aligned to Lead (Aired 08-19-26) Rewiring the Brain: The Future of Rehabilitation

Juan D Guevara Torres — Wed, 19 Aug 2026 16:37:02 +0000

In this groundbreaking episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Karen J. Nolan, Associate Director of the Center for Mobility and Rehabilitation Engineering Research at Kessler Foundation and professor at Rutgers New Jersey Medical School, for a fascinating exploration of the science behind movement, brain recovery, and rehabilitation.

Aligned to Lead (Aired 08-12-26) Success on Paper, Stuck in Real Life: When Your Career No Longer Fits

Juan D Guevara Torres — Wed, 12 Aug 2026 18:05:46 +0000

In this thought-provoking episode of Aligned to Lead, host Dr. Megan Parks welcomes Ross Phan, founder of OffScripts Consult and a board-certified clinical pharmacist, for a powerful conversation about health literacy, career reinvention, and what happens when professional success no longer feels aligned with who you are.

Ross explains why high-performing professionals often prioritize work while overlooking their own health, and how credible health information, better questions, and more personalized decision-making can improve energy, clarity, and long-term performance.

Aligned to Lead (Aired 08-05-26) What Every Parent Needs to Know About Autism, Behavior & Early Intervention

Juan D Guevara Torres — Thu, 06 Aug 2026 15:13:02 +0000

In this inspiring episode of Aligned to Lead, host Dr. Megan Parks welcomes Goldene Lowe, CEO and Clinical Director of ABA Classroom, for a powerful conversation that transforms the way parents, educators, and caregivers understand children's behavior.

Drawing on more than 20 years of experience in applied behavior analysis (ABA), trauma-informed care, and family coaching, Goldene explains why behavior is not something to punish it is a form of communication.

Aligned to Lead (Aired 07-29-26) Your Body Is Talking: The Hidden Signals You Should Never Ignore

Juan D Guevara Torres — Wed, 29 Jul 2026 16:07:42 +0000

In this compelling episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Charita Cooper, CEO of Synergy Medical and president of the Ohio State Chiropractic Association, for an eye-opening conversation about chiropractic care, nervous system health, and the body’s ability to heal.

Chapters

(00:00:00) - Align to Lead
(00:01:31) - "Alignment The Lead": How to Lead
(00:02:52) - Ohio State Chiropractic Association President Sharita Jones
(00:05:56) - How to Listen to Your Body
(00:11:42) - Aligned To Lead
(00:12:22) - How to Align to Lead
(00:15:15) - Chronic Stress in the Body
(00:19:41) - Headaches and weight loss: How to manage them effectively as you
(00:24:03) - Exploring Complex Injuries with Dr. Sharita Cooper
(00:28:27) - Collaboration with chiropractors
(00:36:20) - Aligned to Lead
(00:38:22) - Pediatric Chiropractic
(00:40:28) - What is the Webster Technique during pregnancy?
(00:41:51) - How to Balance Out the Peebles During Your Pregnancy
(00:43:22) - Why You Should Get Your Baby's Neck Adjusted
(00:45:11) - How to help animals with their backaches
(00:47:17) - Ohio OSCA President Sharita Cooper on Chiropractic

Aligned to Lead (Aired 07-22-26) The Hidden Cost of Caregiving: Burnout, Aging in Place & Family Support

Juan D Guevara Torres — Fri, 24 Jul 2026 21:48:55 +0000

In this essential episode of Aligned to Lead, host Dr. Megan Parks welcomes Melanie Christensen, owner of A Better Solution in Home Care in Las Vegas, for an honest conversation about the emotional, physical, and professional realities of caring for an aging loved one.

Drawing from her personal experience with her parents and her work supporting hundreds of families, Melanie explains why caregiving has become one of the most significant hidden pressures facing professionals today.

Chapters

(00:00:00) - Align to Lead: Caregiving and Balance
(00:00:49) - Why Caregiving is a Biggest Challenge
(00:02:08) - What Inspired You to Start Working in Home Health Care?
(00:03:43) - Caregiving pressures become more intense
(00:05:05) - Caregivers' emotional toll on aging loved ones
(00:12:24) - Aging in Place
(00:14:52) - What are the Early Signs That Your Loved One Needs Help?
(00:17:16) - Home Health Care: Myths about it
(00:19:51) - What kinds of support should families get for their parent with dementia?
(00:23:50) - Caregiving caregiver burnout and emotional exhaustion
(00:27:53) - How Caregiving Affects Their Mental Well-Being
(00:33:09) - What Caregiver Should Do to Prevent Caregiving Burnout?
(00:34:58) - Aligned to Lead
(00:36:55) - Caregiving: The deepest form of leadership
(00:40:20) - What changes do you see when a caregiver starts to retire?
(00:46:07) - Meals on Wills
(00:49:18) - How to Align to Lead in Caregiving

Aligned to Lead (Aired 07-15-26) The Leadership Blind Spot That's Holding You Back

Juan D Guevara Torres — Wed, 15 Jul 2026 16:05:32 +0000

In this powerful episode of Aligned to Lead, host Dr. Megan Parks welcomes leadership coach and Continuum Leaders co-founder Carlos Martin for an eye-opening conversation about one of the most overlooked skills in business and life: emotional literacy.

Together, they explore why so many professionals struggle to identify, communicate, and process emotions and how emotional awareness directly impacts leadership, communication, decision-making, workplace culture, and personal relationships.

Aligned to Lead (Aired 07-08-26) Beyond the Prescription: The New Science of Women's Health

Juan D Guevara Torres — Wed, 08 Jul 2026 20:36:07 +0000

In this inspiring episode of Aligned to Lead, host Dr. Megan Parks is interviewed by Dr. Raquel Yarroch, founder of Rockin' Health, for a deeply personal conversation about the experiences that shaped her approach to health, leadership, and purpose.

Dr. Parks shares her journey from pharmacy and chiropractic care to functional medicine, explaining why she became passionate about addressing the root causes of illness rather than simply managing symptoms.

Aligned to Lead (Aired 07-01-26) Burnout Is Killing Your Business: How Smart Leaders Scale with AI

Juan D Guevara Torres — Wed, 01 Jul 2026 21:06:31 +0000

In this insightful episode of Aligned to Lead, host Dr. Megan Parks welcomes entrepreneur, business strategist, and Now Media host Jen Gaudet for a practical conversation about one of the biggest threats to modern leadership: burnout disguised as productivity.

Drawing on her expertise in human performance, leadership, business strategy, and practical AI, Jen explains why sustainable growth depends on protecting cognitive bandwidth, improving decision-making, and building systems that reduce operational chaos.

Chapters

(00:00:00) - Align to Lead: The Power of Well-Being
(00:00:38) - In the Elevator With Jen Godet
(00:01:29) - What Is Energy and Why It Matters for Leaders?
(00:01:58) - The Intersection of Human Performance, Leadership and Business
(00:02:59) - Why Leaders Are Burnout Is Not Just Personal
(00:04:39) - Why Entrepreneurs Wear Exhaustion Like a Badge of Honor
(00:05:55) - What is the Difference Between Being Busy, Stretched and Actually
(00:07:28) - What Causes a Leader's Energy Low?
(00:08:57) - What to Watch Out for When a Leader's Purpose and Capacity Are
(00:12:34) - Aligning to Lead: The Inner Alignment
(00:13:33) - How An Overwhelmed Leader Transfer Stress Into the Company
(00:16:36) - What Is the Difference Between a High-Standard Culture and Pressure-
(00:21:40) - A Personal Shift for Your Business
(00:24:15) - Aligned: Why We're Stuck in the Middle
(00:25:18) - What Causes Entrepreneur Burnout?
(00:27:11) - Why don't the Productivity Fixes Work?
(00:28:44) - What Keeps Leading With an Overwhelm?
(00:31:31) - How to Manage Employee Burnout with AI
(00:36:11) - When Your Spark Has Gone, How to Get It Back
(00:38:53) - How to Build Rest and Recovery Time into Your Calendar
(00:40:35) - How to Restore Business Momentum
(00:42:28) - Boundaries: How to Say No to Success
(00:46:27) - Burnout and How to Stop It
(00:47:58) - How to Align Your Energy to Lead

Aligned to Lead (Aired 06-24-26): Why High Achievers Stay Sick, Stressed and Stuck

Juan D Guevara Torres — Wed, 24 Jun 2026 19:08:53 +0000

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Raquel Yarroch for an insightful conversation on why so many high-achieving professionals struggle with fatigue, chronic stress, brain fog, digestive issues, hormonal imbalances, and other persistent health concerns despite outward success.

Dr. Yarroch explains how functional medicine uncovers the root causes of illness by looking beyond symptoms and addressing the underlying factors that impact long-term health and performance.

Chapters

(00:00:00) - Align to Lead
(00:01:03) - The Hidden Cost of Ambition
(00:02:01) - High-Achievers
(00:03:43) - How to Get Back on Track
(00:04:40) - How to Get Through a Burnout
(00:05:43) - What are some of the earliest signs of a person who on the
(00:07:37) - Why Your Health Is a Part of Your Professional Life
(00:09:01) - Root Cause Health Work
(00:13:26) - Why do so many professionals stay trapped in symptom management?
(00:19:04) - How to Stop Complaining and Start Healing Your Body
(00:21:44) - Align to Lead: How To Lead With a Healthy Mindset
(00:22:58) - What are the most limiting beliefs in our life?
(00:27:29) - How Perfectionism and Control Create Health Problems
(00:34:24) - Align to Lead
(00:37:02) - How to Prevent Self Betrayal with Healthy Ambition
(00:42:05) - Boundaries: The Power of Self-Control
(00:44:31) - How to Build a Career that Doesn't Cost You Money
(00:47:02) - Align To Lead: When Success Costs My Health

Aligned to Lead (Aired 06-17-26) The most important business asset isn't your company it's your health.

Juan D Guevara Torres — Wed, 17 Jun 2026 19:01:03 +0000

In this powerful episode of Aligned to Lead, host Dr. Megan Parks sits down with renowned naturopath, educator, and health innovator Michael Schwartz, founder of Michael’s Naturopathic Programs, to explore the direct connection between health, leadership, performance, and long-term success.