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        <title>Life Unedited: Working Women</title>
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        <description>Life Unedited: Working Women is a podcast hosted by Alisa McCabe, Managing Director of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women! </description>
        <lastBuildDate>Tue, 26 Jul 2022 10:37:00 +0000</lastBuildDate>
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        <copyright>© 2021</copyright>
        
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                <title>Life Unedited: Working Women</title>
                <link>https://life-unedited-working-women.castos.com/</link>
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                <itunes:subtitle>Life Unedited: Working Women is a podcast hosted by Alisa McCabe, Managing Director of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women! </itunes:subtitle>
        <itunes:author>Alisa McCabe</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Life Unedited: Working Women is a podcast hosted by Alisa McCabe, Managing Director of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women! </itunes:summary>
        <itunes:owner>
            <itunes:name>Alisa McCabe</itunes:name>
            <itunes:email>info@smartboss.media</itunes:email>
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                                    <itunes:category text="Business">
                                            <itunes:category text="Entrepreneurship" />
                                            <itunes:category text="Careers" />
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                                                <itunes:category text="Society &amp; Culture">
                                            <itunes:category text="Personal Journals" />
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                                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Ka'Neda Bullock]]>
                </title>
                <pubDate>Tue, 26 Jul 2022 10:37:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-ka39neda-bullock</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-ka39neda-bullock</link>
                                <description>
                                            <![CDATA[<p>Ka’Neda N. Bullock is president and founder of Master Plan Investment Group, based in Pennington, New Jersey. She is a wealth manager and corporate retirement plan advisor. Ka'Neda established Master Plan Investment Group in 2019 with a mission to serve clients by helping them clarify their financial goals, chart a course for success, and live a fulfilled life. She became a CERTIFIED FINANCIAL PLANNER™ (CFP®) professional in April 2020. Currently, 3.7 percent of CFP® professionals are Black or Latino, and only 23.3 percent are women. Ka'Neda is committed to improving these statistics. She is a frequent speaker on money management, including retirement income strategies, investing, insurance, long-term care, financial planning, and general financial literacy.</p>
<p> </p>
<p><strong>[00:01 – 05:16] Opening Segment</strong></p>
<ul>
<li>Only 23% of women become financial planners</li>
<li>Ka’Neda’s tips on becoming a financial planner
<ul>
<li>Recognize that finance is a great environment</li>
<li>Be willing to ask for what you want</li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>[05:17 – 19:21] Finance is an Interesting Space</strong></p>
<ul>
<li>Finance doesn’t have to be boring</li>
<li>How Ka’Neda’s mom helped shape her perspective on the roles of women in the workplace</li>
<li>Take risks and make decisions that will take you to the direction you want to be with grace and support</li>
<li>How to Teach Children Investing and Ownership</li>
<li>Your career is an everyday decision</li>
<li>Multigenerational Wealth Management Firms</li>
</ul>
<p> </p>
<p><strong>[19:22 – 26:57] Closing Segment</strong></p>
<ul>
<li>Taxes can be your biggest expense in retirement!</li>
<li>Finance is an enjoyable language</li>
<li>Ka’Neda’s Resources
<ul>
<li><a href="https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996">Good to Great by Jim Collins</a></li>
<li><a href="https://www.amazon.com/Detours-Unpredictable-Path-Your-Destiny/dp/1433686597">Detours by Tony Evans</a></li>
</ul>
</li>
<li>Life gets easier when you put it in perspective</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Ka’Neda</strong></p>
<p>Website: <a href="http://www.masterplaninvestmentgroup.com">www.masterplaninvestmentgroup.com</a></p>
<p><a href="https://www.linkedin.com/in/ka-neda-n-bullock-cfp%C2%AE-mba-aif%C2%AE-apma%C2%AE-62582124/">LinkedIn</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“Women [and parents] have great goals. I want you to prioritize yourself as well dream, we can figure out a plan.” - Ka’Neda N. Bullock</em></p>
<p><em> </em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ka’Neda N. Bullock is president and founder of Master Plan Investment Group, based in Pennington, New Jersey. She is a wealth manager and corporate retirement plan advisor. Ka'Neda established Master Plan Investment Group in 2019 with a mission to serve clients by helping them clarify their financial goals, chart a course for success, and live a fulfilled life. She became a CERTIFIED FINANCIAL PLANNER™ (CFP®) professional in April 2020. Currently, 3.7 percent of CFP® professionals are Black or Latino, and only 23.3 percent are women. Ka'Neda is committed to improving these statistics. She is a frequent speaker on money management, including retirement income strategies, investing, insurance, long-term care, financial planning, and general financial literacy.
 
[00:01 – 05:16] Opening Segment

Only 23% of women become financial planners
Ka’Neda’s tips on becoming a financial planner

Recognize that finance is a great environment
Be willing to ask for what you want



 
[05:17 – 19:21] Finance is an Interesting Space

Finance doesn’t have to be boring
How Ka’Neda’s mom helped shape her perspective on the roles of women in the workplace
Take risks and make decisions that will take you to the direction you want to be with grace and support
How to Teach Children Investing and Ownership
Your career is an everyday decision
Multigenerational Wealth Management Firms

 
[19:22 – 26:57] Closing Segment

Taxes can be your biggest expense in retirement!
Finance is an enjoyable language
Ka’Neda’s Resources

Good to Great by Jim Collins
Detours by Tony Evans


Life gets easier when you put it in perspective

 
Connect with Ka’Neda
Website: www.masterplaninvestmentgroup.com
LinkedIn
 
 
Tweetable Quotes
 
“Women [and parents] have great goals. I want you to prioritize yourself as well dream, we can figure out a plan.” - Ka’Neda N. Bullock
 ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Ka'Neda Bullock]]>
                </itunes:title>
                                    <itunes:episode>213</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Ka’Neda N. Bullock is president and founder of Master Plan Investment Group, based in Pennington, New Jersey. She is a wealth manager and corporate retirement plan advisor. Ka'Neda established Master Plan Investment Group in 2019 with a mission to serve clients by helping them clarify their financial goals, chart a course for success, and live a fulfilled life. She became a CERTIFIED FINANCIAL PLANNER™ (CFP®) professional in April 2020. Currently, 3.7 percent of CFP® professionals are Black or Latino, and only 23.3 percent are women. Ka'Neda is committed to improving these statistics. She is a frequent speaker on money management, including retirement income strategies, investing, insurance, long-term care, financial planning, and general financial literacy.</p>
<p> </p>
<p><strong>[00:01 – 05:16] Opening Segment</strong></p>
<ul>
<li>Only 23% of women become financial planners</li>
<li>Ka’Neda’s tips on becoming a financial planner
<ul>
<li>Recognize that finance is a great environment</li>
<li>Be willing to ask for what you want</li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>[05:17 – 19:21] Finance is an Interesting Space</strong></p>
<ul>
<li>Finance doesn’t have to be boring</li>
<li>How Ka’Neda’s mom helped shape her perspective on the roles of women in the workplace</li>
<li>Take risks and make decisions that will take you to the direction you want to be with grace and support</li>
<li>How to Teach Children Investing and Ownership</li>
<li>Your career is an everyday decision</li>
<li>Multigenerational Wealth Management Firms</li>
</ul>
<p> </p>
<p><strong>[19:22 – 26:57] Closing Segment</strong></p>
<ul>
<li>Taxes can be your biggest expense in retirement!</li>
<li>Finance is an enjoyable language</li>
<li>Ka’Neda’s Resources
<ul>
<li><a href="https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996">Good to Great by Jim Collins</a></li>
<li><a href="https://www.amazon.com/Detours-Unpredictable-Path-Your-Destiny/dp/1433686597">Detours by Tony Evans</a></li>
</ul>
</li>
<li>Life gets easier when you put it in perspective</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Ka’Neda</strong></p>
<p>Website: <a href="http://www.masterplaninvestmentgroup.com">www.masterplaninvestmentgroup.com</a></p>
<p><a href="https://www.linkedin.com/in/ka-neda-n-bullock-cfp%C2%AE-mba-aif%C2%AE-apma%C2%AE-62582124/">LinkedIn</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“Women [and parents] have great goals. I want you to prioritize yourself as well dream, we can figure out a plan.” - Ka’Neda N. Bullock</em></p>
<p><em> </em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/18d4237f-09a8-4817-be2b-8e76a2bc6a0e/LUWW-213.mp3" length="26950093"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ka’Neda N. Bullock is president and founder of Master Plan Investment Group, based in Pennington, New Jersey. She is a wealth manager and corporate retirement plan advisor. Ka'Neda established Master Plan Investment Group in 2019 with a mission to serve clients by helping them clarify their financial goals, chart a course for success, and live a fulfilled life. She became a CERTIFIED FINANCIAL PLANNER™ (CFP®) professional in April 2020. Currently, 3.7 percent of CFP® professionals are Black or Latino, and only 23.3 percent are women. Ka'Neda is committed to improving these statistics. She is a frequent speaker on money management, including retirement income strategies, investing, insurance, long-term care, financial planning, and general financial literacy.
 
[00:01 – 05:16] Opening Segment

Only 23% of women become financial planners
Ka’Neda’s tips on becoming a financial planner

Recognize that finance is a great environment
Be willing to ask for what you want



 
[05:17 – 19:21] Finance is an Interesting Space

Finance doesn’t have to be boring
How Ka’Neda’s mom helped shape her perspective on the roles of women in the workplace
Take risks and make decisions that will take you to the direction you want to be with grace and support
How to Teach Children Investing and Ownership
Your career is an everyday decision
Multigenerational Wealth Management Firms

 
[19:22 – 26:57] Closing Segment

Taxes can be your biggest expense in retirement!
Finance is an enjoyable language
Ka’Neda’s Resources

Good to Great by Jim Collins
Detours by Tony Evans


Life gets easier when you put it in perspective

 
Connect with Ka’Neda
Website: www.masterplaninvestmentgroup.com
LinkedIn
 
 
Tweetable Quotes
 
“Women [and parents] have great goals. I want you to prioritize yourself as well dream, we can figure out a plan.” - Ka’Neda N. Bullock
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Sally Bryant]]>
                </title>
                <pubDate>Tue, 19 Jul 2022 10:36:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-sally-bryant</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-sally-bryant</link>
                                <description>
                                            <![CDATA[<p>Sally Bryant is President and CEO of Bryant Group, a leadership consulting firm specializing in executive recruitment, talent development, and leadership coaching. Sally is passionate about advancing great leadership to make a positive impact on the world. Serving clients internationally, Sally and the BG team have impacted thousands of leaders around the world in some of the most prestigious universities, healthcare systems, and other organizations that make a difference.</p>
<p> </p>
<p><strong>[00:01 – 11:56] Opening Segment</strong></p>
<ul>
<li>Sally’s path to entrepreneurship is linked to her foundation of inspiration</li>
<li>Sally shares what shaped her ideas about women in the workplace</li>
<li>Changing peoples’ lives with great leadership</li>
</ul>
<p><strong> </strong></p>
<p><strong>[11:57 – 24:09] Empathic Leadership Brings Success </strong></p>
<ul>
<li>Leading with empathy versus sympathy</li>
<li>The great resignation is a great opportunity</li>
<li>Three Pieces of Advice from Sally’s Father
<ul>
<li>Control versus no control</li>
<li>Victor versus victim mentality</li>
<li>Invest in yourself</li>
</ul>
</li>
</ul>
<p> </p>
<p><strong>[24:10 – 29:21] Closing Segment</strong></p>
<ul>
<li>Thinking long term in a short-term world</li>
<li>Personal and professional growth will reap rewards</li>
<li>Sally’s Resources
<ul>
<li><a href="https://www.amazon.com/Advantage-Organizational-Everything-Business-Lencioni-ebook/dp/B006ORWT3Y">The Advantage by Patrick Lencioni</a></li>
<li><a href="https://www.amazon.com/Blitzscaling-Lightning-Fast-Building-Massively-Companies/dp/1524761419">Blitzscaling by Reid Hoffman</a></li>
<li><a href="https://www.amazon.com/Power-Your-Words-Robert-Morris/dp/0764217127">The Power of Your Words by Robert Morris</a></li>
<li><a href="https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151">Who Not How by Dan Sullivan</a></li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Sally</strong></p>
<p>Website: <a href="http://www.bryantgrp.com">www.bryantgrp.com</a></p>
<p>LinkedIn (Bryant Group): <a href="https://www.linkedin.com/company/16185757/admin/">https://www.linkedin.com/company/16185757/admin/</a></p>
<p>LinkedIn (Sally Bryant): <a href="https://www.linkedin.com/in/sally-bryant-598b598/">https://www.linkedin.com/in/sally-bryant-598b598/</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“I don't think it matters what women entrepreneurs do, because we could do anything.” – Sally Bryant</em></p>
<p><em> </em></p>
<p><em>“I want to change people's lives with a positive impact. And that starts with great leadership.” – Sally Bryant</em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sally Bryant is President and CEO of Bryant Group, a leadership consulting firm specializing in executive recruitment, talent development, and leadership coaching. Sally is passionate about advancing great leadership to make a positive impact on the world. Serving clients internationally, Sally and the BG team have impacted thousands of leaders around the world in some of the most prestigious universities, healthcare systems, and other organizations that make a difference.
 
[00:01 – 11:56] Opening Segment

Sally’s path to entrepreneurship is linked to her foundation of inspiration
Sally shares what shaped her ideas about women in the workplace
Changing peoples’ lives with great leadership

 
[11:57 – 24:09] Empathic Leadership Brings Success 

Leading with empathy versus sympathy
The great resignation is a great opportunity
Three Pieces of Advice from Sally’s Father

Control versus no control
Victor versus victim mentality
Invest in yourself



 
[24:10 – 29:21] Closing Segment

Thinking long term in a short-term world
Personal and professional growth will reap rewards
Sally’s Resources

The Advantage by Patrick Lencioni
Blitzscaling by Reid Hoffman
The Power of Your Words by Robert Morris
Who Not How by Dan Sullivan



 
Connect with Sally
Website: www.bryantgrp.com
LinkedIn (Bryant Group): https://www.linkedin.com/company/16185757/admin/
LinkedIn (Sally Bryant): https://www.linkedin.com/in/sally-bryant-598b598/
 
 
Tweetable Quotes
 
“I don't think it matters what women entrepreneurs do, because we could do anything.” – Sally Bryant
 
“I want to change people's lives with a positive impact. And that starts with great leadership.” – Sally Bryant]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Sally Bryant]]>
                </itunes:title>
                                    <itunes:episode>212</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sally Bryant is President and CEO of Bryant Group, a leadership consulting firm specializing in executive recruitment, talent development, and leadership coaching. Sally is passionate about advancing great leadership to make a positive impact on the world. Serving clients internationally, Sally and the BG team have impacted thousands of leaders around the world in some of the most prestigious universities, healthcare systems, and other organizations that make a difference.</p>
<p> </p>
<p><strong>[00:01 – 11:56] Opening Segment</strong></p>
<ul>
<li>Sally’s path to entrepreneurship is linked to her foundation of inspiration</li>
<li>Sally shares what shaped her ideas about women in the workplace</li>
<li>Changing peoples’ lives with great leadership</li>
</ul>
<p><strong> </strong></p>
<p><strong>[11:57 – 24:09] Empathic Leadership Brings Success </strong></p>
<ul>
<li>Leading with empathy versus sympathy</li>
<li>The great resignation is a great opportunity</li>
<li>Three Pieces of Advice from Sally’s Father
<ul>
<li>Control versus no control</li>
<li>Victor versus victim mentality</li>
<li>Invest in yourself</li>
</ul>
</li>
</ul>
<p> </p>
<p><strong>[24:10 – 29:21] Closing Segment</strong></p>
<ul>
<li>Thinking long term in a short-term world</li>
<li>Personal and professional growth will reap rewards</li>
<li>Sally’s Resources
<ul>
<li><a href="https://www.amazon.com/Advantage-Organizational-Everything-Business-Lencioni-ebook/dp/B006ORWT3Y">The Advantage by Patrick Lencioni</a></li>
<li><a href="https://www.amazon.com/Blitzscaling-Lightning-Fast-Building-Massively-Companies/dp/1524761419">Blitzscaling by Reid Hoffman</a></li>
<li><a href="https://www.amazon.com/Power-Your-Words-Robert-Morris/dp/0764217127">The Power of Your Words by Robert Morris</a></li>
<li><a href="https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151">Who Not How by Dan Sullivan</a></li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Sally</strong></p>
<p>Website: <a href="http://www.bryantgrp.com">www.bryantgrp.com</a></p>
<p>LinkedIn (Bryant Group): <a href="https://www.linkedin.com/company/16185757/admin/">https://www.linkedin.com/company/16185757/admin/</a></p>
<p>LinkedIn (Sally Bryant): <a href="https://www.linkedin.com/in/sally-bryant-598b598/">https://www.linkedin.com/in/sally-bryant-598b598/</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“I don't think it matters what women entrepreneurs do, because we could do anything.” – Sally Bryant</em></p>
<p><em> </em></p>
<p><em>“I want to change people's lives with a positive impact. And that starts with great leadership.” – Sally Bryant</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/10c27c9e-0849-498f-a177-9bb0179faeb8/LUWW-212.mp3" length="29249286"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sally Bryant is President and CEO of Bryant Group, a leadership consulting firm specializing in executive recruitment, talent development, and leadership coaching. Sally is passionate about advancing great leadership to make a positive impact on the world. Serving clients internationally, Sally and the BG team have impacted thousands of leaders around the world in some of the most prestigious universities, healthcare systems, and other organizations that make a difference.
 
[00:01 – 11:56] Opening Segment

Sally’s path to entrepreneurship is linked to her foundation of inspiration
Sally shares what shaped her ideas about women in the workplace
Changing peoples’ lives with great leadership

 
[11:57 – 24:09] Empathic Leadership Brings Success 

Leading with empathy versus sympathy
The great resignation is a great opportunity
Three Pieces of Advice from Sally’s Father

Control versus no control
Victor versus victim mentality
Invest in yourself



 
[24:10 – 29:21] Closing Segment

Thinking long term in a short-term world
Personal and professional growth will reap rewards
Sally’s Resources

The Advantage by Patrick Lencioni
Blitzscaling by Reid Hoffman
The Power of Your Words by Robert Morris
Who Not How by Dan Sullivan



 
Connect with Sally
Website: www.bryantgrp.com
LinkedIn (Bryant Group): https://www.linkedin.com/company/16185757/admin/
LinkedIn (Sally Bryant): https://www.linkedin.com/in/sally-bryant-598b598/
 
 
Tweetable Quotes
 
“I don't think it matters what women entrepreneurs do, because we could do anything.” – Sally Bryant
 
“I want to change people's lives with a positive impact. And that starts with great leadership.” – Sally Bryant]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Gena Graziano]]>
                </title>
                <pubDate>Tue, 12 Jul 2022 10:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-gena-graziano</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-gena-graziano</link>
                                <description>
                                            <![CDATA[<p>In this episode, Gena Grazziano shares her experience as a stay-at-home mom who returned to work after seven years.  Gena is a QuickBooks Online ProAdvisor and a New Jersey State Notary Public. After being a stay-at-home mom for seven years, Gena returned to work at a small accounting firm, where she learned bookkeeping and fell in love with numbers. Before she was a stay-at-home mom, Gena managed her family retail business for 10 years.</p>
<p> </p>
<p><strong>[00:01 – 10:39] Opening Segment</strong></p>
<ul>
<li>Everybody’s personal best</li>
<li>Gena talks about her kids and her community mindset</li>
<li>Growing up in businesses and finding her way after her studies</li>
</ul>
<p><strong> </strong></p>
<p><strong>[10:40 – 19:56] Encouraging Women to be their Bestselves</strong></p>
<ul>
<li>The Impact of Growing with Entrepreneurs</li>
<li>Small business owners are unsung heroes</li>
<li>Helping teenagers seek more opportunities</li>
<li>Empowering and fostering women
<ul>
<li>Listen to the unspoken cues</li>
</ul>
</li>
</ul>
<p> </p>
<p><strong>[19:57 - 27:59] Closing Segment</strong></p>
<ul>
<li>Making teenagers heard and helping them gain more confidence</li>
<li>You are capable and you can choose</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Gena</strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“We should always be empowering, not only women but anybody for what choice they make.” - Gena Graziano</em></p>
<p><em> </em></p>
<p><em>“Listen to the unspoken cues because women have a hard time saying I need help.” - Gena Graziano</em></p>
<p><em> </em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Gena Grazziano shares her experience as a stay-at-home mom who returned to work after seven years.  Gena is a QuickBooks Online ProAdvisor and a New Jersey State Notary Public. After being a stay-at-home mom for seven years, Gena returned to work at a small accounting firm, where she learned bookkeeping and fell in love with numbers. Before she was a stay-at-home mom, Gena managed her family retail business for 10 years.
 
[00:01 – 10:39] Opening Segment

Everybody’s personal best
Gena talks about her kids and her community mindset
Growing up in businesses and finding her way after her studies

 
[10:40 – 19:56] Encouraging Women to be their Bestselves

The Impact of Growing with Entrepreneurs
Small business owners are unsung heroes
Helping teenagers seek more opportunities
Empowering and fostering women

Listen to the unspoken cues



 
[19:57 - 27:59] Closing Segment

Making teenagers heard and helping them gain more confidence
You are capable and you can choose

 
Connect with Gena
 
Tweetable Quotes
 
“We should always be empowering, not only women but anybody for what choice they make.” - Gena Graziano
 
“Listen to the unspoken cues because women have a hard time saying I need help.” - Gena Graziano
 ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Gena Graziano]]>
                </itunes:title>
                                    <itunes:episode>211</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Gena Grazziano shares her experience as a stay-at-home mom who returned to work after seven years.  Gena is a QuickBooks Online ProAdvisor and a New Jersey State Notary Public. After being a stay-at-home mom for seven years, Gena returned to work at a small accounting firm, where she learned bookkeeping and fell in love with numbers. Before she was a stay-at-home mom, Gena managed her family retail business for 10 years.</p>
<p> </p>
<p><strong>[00:01 – 10:39] Opening Segment</strong></p>
<ul>
<li>Everybody’s personal best</li>
<li>Gena talks about her kids and her community mindset</li>
<li>Growing up in businesses and finding her way after her studies</li>
</ul>
<p><strong> </strong></p>
<p><strong>[10:40 – 19:56] Encouraging Women to be their Bestselves</strong></p>
<ul>
<li>The Impact of Growing with Entrepreneurs</li>
<li>Small business owners are unsung heroes</li>
<li>Helping teenagers seek more opportunities</li>
<li>Empowering and fostering women
<ul>
<li>Listen to the unspoken cues</li>
</ul>
</li>
</ul>
<p> </p>
<p><strong>[19:57 - 27:59] Closing Segment</strong></p>
<ul>
<li>Making teenagers heard and helping them gain more confidence</li>
<li>You are capable and you can choose</li>
</ul>
<p><strong> </strong></p>
<p><strong>Connect with Gena</strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“We should always be empowering, not only women but anybody for what choice they make.” - Gena Graziano</em></p>
<p><em> </em></p>
<p><em>“Listen to the unspoken cues because women have a hard time saying I need help.” - Gena Graziano</em></p>
<p><em> </em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/85f88753-ac5e-4f10-8112-461b5d46a6f5/LUWW-211.mp3" length="26852708"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Gena Grazziano shares her experience as a stay-at-home mom who returned to work after seven years.  Gena is a QuickBooks Online ProAdvisor and a New Jersey State Notary Public. After being a stay-at-home mom for seven years, Gena returned to work at a small accounting firm, where she learned bookkeeping and fell in love with numbers. Before she was a stay-at-home mom, Gena managed her family retail business for 10 years.
 
[00:01 – 10:39] Opening Segment

Everybody’s personal best
Gena talks about her kids and her community mindset
Growing up in businesses and finding her way after her studies

 
[10:40 – 19:56] Encouraging Women to be their Bestselves

The Impact of Growing with Entrepreneurs
Small business owners are unsung heroes
Helping teenagers seek more opportunities
Empowering and fostering women

Listen to the unspoken cues



 
[19:57 - 27:59] Closing Segment

Making teenagers heard and helping them gain more confidence
You are capable and you can choose

 
Connect with Gena
 
Tweetable Quotes
 
“We should always be empowering, not only women but anybody for what choice they make.” - Gena Graziano
 
“Listen to the unspoken cues because women have a hard time saying I need help.” - Gena Graziano
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Meg Heim]]>
                </title>
                <pubDate>Tue, 05 Jul 2022 10:52:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-meg-heim</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-meg-heim</link>
                                <description>
                                            <![CDATA[<p>Meg Heim has a strong leadership background in Medical Affairs, External and Public Affairs, Operations and Innovative Delivery system, as well as extensive domestic &amp; international experience in Pharmaceutical, Medical Device and Health technology markets. A versatile leader, she has a reputation and consistent record of innovation for successful partnerships with Global and Domestic Corporate, Pharmaceutical, Biotech, Government, Advocacy and Academic groups to create consensus and build programs that create healthcare transformative change. She is a results-oriented strategic thinker who deftly bridges from strategy to implementation, utilizing her superior motivational &amp; communication skills to build and lead top-tier global and domestic teams to achieve goals.</p>
<p> </p>
<p><strong>[00:01 – 06:18] Opening Segment</strong></p>
<ul>
<li>Meg, a nurse turned entrepreneur for lifelong learning</li>
<li>Different opportunities present themselves: Why Meg decided to be in corporate</li>
<li>You can have it all, but not all at the same time</li>
</ul>
<p> </p>
<p><strong>[06:19 – 13:20] Recognizing Opportunity Creates Balance and New Beginnings</strong></p>
<p><strong> </strong></p>
<ul>
<li>Meg starts a business after 12 years in the pharmaceutical industry</li>
<li>No path in mind just a love of learning and recognizing opportunity</li>
<li>Ways to Support Women in the Workplace
<ul>
<li>Recognize your own limitations</li>
<li>Get training and learn to be a better leader</li>
<li>Be present at the moment</li>
<li>Look for replicable skill sets and help them amplify them</li>
<li>Look at, recognize, and embrace generational diversity</li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>[13:21 – 21:02] How to Be a Great Leader </strong></p>
<p><strong> </strong></p>
<ul>
<li>Leaders make exceptional teams, exceptional teams make better leaders</li>
<li>What makes disconnecting harder than connecting</li>
<li>Alone time is not always the answer to making your soul grow</li>
</ul>
<p> </p>
<p><strong>[21:03 – 25:02] Closing Segment</strong></p>
<ul>
<li>Find where you can give the most impact</li>
<li>Meg shares how she volunteers her time and expertise</li>
</ul>
<p> </p>
<p><strong>Connect with Meg</strong></p>
<p>Website: <a href="http://heimglobalconsulting.com">http://heimglobalconsulting.com</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/megheim/">https://www.linkedin.com/in/megheim/</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“You really do need that leadership mindset as you're coming up in your career because you have the most control over your career at the beginning” – Meg Heim</em></p>
<p><em> </em></p>
<p><em>“Everybody has to find their passion. You're going to work a long time and it can't be a nine to five job.” – Meg Heim</em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meg Heim has a strong leadership background in Medical Affairs, External and Public Affairs, Operations and Innovative Delivery system, as well as extensive domestic & international experience in Pharmaceutical, Medical Device and Health technology markets. A versatile leader, she has a reputation and consistent record of innovation for successful partnerships with Global and Domestic Corporate, Pharmaceutical, Biotech, Government, Advocacy and Academic groups to create consensus and build programs that create healthcare transformative change. She is a results-oriented strategic thinker who deftly bridges from strategy to implementation, utilizing her superior motivational & communication skills to build and lead top-tier global and domestic teams to achieve goals.
 
[00:01 – 06:18] Opening Segment

Meg, a nurse turned entrepreneur for lifelong learning
Different opportunities present themselves: Why Meg decided to be in corporate
You can have it all, but not all at the same time

 
[06:19 – 13:20] Recognizing Opportunity Creates Balance and New Beginnings
 

Meg starts a business after 12 years in the pharmaceutical industry
No path in mind just a love of learning and recognizing opportunity
Ways to Support Women in the Workplace

Recognize your own limitations
Get training and learn to be a better leader
Be present at the moment
Look for replicable skill sets and help them amplify them
Look at, recognize, and embrace generational diversity



 
[13:21 – 21:02] How to Be a Great Leader 
 

Leaders make exceptional teams, exceptional teams make better leaders
What makes disconnecting harder than connecting
Alone time is not always the answer to making your soul grow

 
[21:03 – 25:02] Closing Segment

Find where you can give the most impact
Meg shares how she volunteers her time and expertise

 
Connect with Meg
Website: http://heimglobalconsulting.com
LinkedIn: https://www.linkedin.com/in/megheim/
 
 
Tweetable Quotes
 
“You really do need that leadership mindset as you're coming up in your career because you have the most control over your career at the beginning” – Meg Heim
 
“Everybody has to find their passion. You're going to work a long time and it can't be a nine to five job.” – Meg Heim]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Meg Heim]]>
                </itunes:title>
                                    <itunes:episode>210</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meg Heim has a strong leadership background in Medical Affairs, External and Public Affairs, Operations and Innovative Delivery system, as well as extensive domestic &amp; international experience in Pharmaceutical, Medical Device and Health technology markets. A versatile leader, she has a reputation and consistent record of innovation for successful partnerships with Global and Domestic Corporate, Pharmaceutical, Biotech, Government, Advocacy and Academic groups to create consensus and build programs that create healthcare transformative change. She is a results-oriented strategic thinker who deftly bridges from strategy to implementation, utilizing her superior motivational &amp; communication skills to build and lead top-tier global and domestic teams to achieve goals.</p>
<p> </p>
<p><strong>[00:01 – 06:18] Opening Segment</strong></p>
<ul>
<li>Meg, a nurse turned entrepreneur for lifelong learning</li>
<li>Different opportunities present themselves: Why Meg decided to be in corporate</li>
<li>You can have it all, but not all at the same time</li>
</ul>
<p> </p>
<p><strong>[06:19 – 13:20] Recognizing Opportunity Creates Balance and New Beginnings</strong></p>
<p><strong> </strong></p>
<ul>
<li>Meg starts a business after 12 years in the pharmaceutical industry</li>
<li>No path in mind just a love of learning and recognizing opportunity</li>
<li>Ways to Support Women in the Workplace
<ul>
<li>Recognize your own limitations</li>
<li>Get training and learn to be a better leader</li>
<li>Be present at the moment</li>
<li>Look for replicable skill sets and help them amplify them</li>
<li>Look at, recognize, and embrace generational diversity</li>
</ul>
</li>
</ul>
<p><strong> </strong></p>
<p><strong>[13:21 – 21:02] How to Be a Great Leader </strong></p>
<p><strong> </strong></p>
<ul>
<li>Leaders make exceptional teams, exceptional teams make better leaders</li>
<li>What makes disconnecting harder than connecting</li>
<li>Alone time is not always the answer to making your soul grow</li>
</ul>
<p> </p>
<p><strong>[21:03 – 25:02] Closing Segment</strong></p>
<ul>
<li>Find where you can give the most impact</li>
<li>Meg shares how she volunteers her time and expertise</li>
</ul>
<p> </p>
<p><strong>Connect with Meg</strong></p>
<p>Website: <a href="http://heimglobalconsulting.com">http://heimglobalconsulting.com</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/megheim/">https://www.linkedin.com/in/megheim/</a></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Tweetable Quotes</strong></p>
<p> </p>
<p><em>“You really do need that leadership mindset as you're coming up in your career because you have the most control over your career at the beginning” – Meg Heim</em></p>
<p><em> </em></p>
<p><em>“Everybody has to find their passion. You're going to work a long time and it can't be a nine to five job.” – Meg Heim</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/097c0737-6c8b-4b33-99b7-dd0ff7b4a1e6/LUWW-210.mp3" length="24878269"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meg Heim has a strong leadership background in Medical Affairs, External and Public Affairs, Operations and Innovative Delivery system, as well as extensive domestic & international experience in Pharmaceutical, Medical Device and Health technology markets. A versatile leader, she has a reputation and consistent record of innovation for successful partnerships with Global and Domestic Corporate, Pharmaceutical, Biotech, Government, Advocacy and Academic groups to create consensus and build programs that create healthcare transformative change. She is a results-oriented strategic thinker who deftly bridges from strategy to implementation, utilizing her superior motivational & communication skills to build and lead top-tier global and domestic teams to achieve goals.
 
[00:01 – 06:18] Opening Segment

Meg, a nurse turned entrepreneur for lifelong learning
Different opportunities present themselves: Why Meg decided to be in corporate
You can have it all, but not all at the same time

 
[06:19 – 13:20] Recognizing Opportunity Creates Balance and New Beginnings
 

Meg starts a business after 12 years in the pharmaceutical industry
No path in mind just a love of learning and recognizing opportunity
Ways to Support Women in the Workplace

Recognize your own limitations
Get training and learn to be a better leader
Be present at the moment
Look for replicable skill sets and help them amplify them
Look at, recognize, and embrace generational diversity



 
[13:21 – 21:02] How to Be a Great Leader 
 

Leaders make exceptional teams, exceptional teams make better leaders
What makes disconnecting harder than connecting
Alone time is not always the answer to making your soul grow

 
[21:03 – 25:02] Closing Segment

Find where you can give the most impact
Meg shares how she volunteers her time and expertise

 
Connect with Meg
Website: http://heimglobalconsulting.com
LinkedIn: https://www.linkedin.com/in/megheim/
 
 
Tweetable Quotes
 
“You really do need that leadership mindset as you're coming up in your career because you have the most control over your career at the beginning” – Meg Heim
 
“Everybody has to find their passion. You're going to work a long time and it can't be a nine to five job.” – Meg Heim]]>
                </itunes:summary>
                                                                            <itunes:duration>00:25:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Dr. Kimberlee Park]]>
                </title>
                <pubDate>Tue, 28 Jun 2022 10:05:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-dr-kimberlee-park</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-dr-kimberlee-park</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Our host, Alisa McCabe interviews</span><span style="font-weight:400;"> Dr. Kimberlee Park, a board certified family medicine physician who has practiced medicine in the Philadelphia region since 1996, including 17 years at Crozer Keystone Health System in the Family Medicine department. Dr. Park graduated from Philadelphia College of Osteopathic Medicine where she received her D.O. degree and now practices with a foundational belief in the Osteopathic Medicine tradition of “hands-on” diagnostic and therapeutic science.  </span></p>
<p><span style="font-weight:400;">In 2019, Dr. Park founded Medicalm-PA, a medical practice dedicated to helping patients benefit from the new and evolving treatments now available with Pennsylvania’s compassionate medical marijuana legislation.</span><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Visit her website at </span><a href="http://www.medicalmpa.com"><span style="font-weight:400;">http://www.medicalmpa.com</span></a><span style="font-weight:400;">!</span></p>
<p> </p>
<p><strong>[00:00 – 11:00] Overcoming the Stigma of Medical Marijuana</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces Dr. Kimberlee Park</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses her background in family medicine and the events that led her to pursue a career in medical marijuana and became a certifying practice</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park talks about the process for her patients – from meeting with their primary care doctor through certification as a medical marijuana patient. </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Education of patients is an important component of her work.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Qualifying conditions that can be treated with medical marijuana in the State of Pennsylvania.</span></li>
</ul>
<p> </p>
<p><strong>[11:00 – 15:15] A Brave and Risk-Taking Approach to Medicine</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses the stigma and intimidation that some folks may feel and how that affects their willingness to seek out treatment.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She talks about the populations who are open to treatment and seek out more information.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses the success of her business. </span></li>
</ul>
<p> </p>
<p><strong>[15:15  – 22:45] The Influences in Dr. Park’s Life</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">As a child she was involved in a traumatic event.  As a result of car crash her grandparents were killed and she was unable to walk for six months.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Her mother, tutor, and teachers (many of whom were nuns) helped her during her recovery.</span></li>
</ul>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park attributes her interest in medicine to the healthcare workers who put her back together after the accident.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She talks about negative interactions with some male physicians during her training and being regularly mistaken for a nurse because she is a woman.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The war in Ukraine has had a specific emotional impact on mothers, many of whom can imagine what it’s like to have children fighting in a war.  </span></li>
</ul>
<p> </p>
<p><strong>[22:45 – End] </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park shares why she knows that this has been the right path for her.</span></li>
</ul>
<p> </p>
<p><strong>Key Quote:</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Our host, Alisa McCabe interviews Dr. Kimberlee Park, a board certified family medicine physician who has practiced medicine in the Philadelphia region since 1996, including 17 years at Crozer Keystone Health System in the Family Medicine department. Dr. Park graduated from Philadelphia College of Osteopathic Medicine where she received her D.O. degree and now practices with a foundational belief in the Osteopathic Medicine tradition of “hands-on” diagnostic and therapeutic science.  
In 2019, Dr. Park founded Medicalm-PA, a medical practice dedicated to helping patients benefit from the new and evolving treatments now available with Pennsylvania’s compassionate medical marijuana legislation. 
Visit her website at http://www.medicalmpa.com!
 
[00:00 – 11:00] Overcoming the Stigma of Medical Marijuana

Alisa introduces Dr. Kimberlee Park
Dr. Park discusses her background in family medicine and the events that led her to pursue a career in medical marijuana and became a certifying practice
Dr. Park talks about the process for her patients – from meeting with their primary care doctor through certification as a medical marijuana patient. 
Education of patients is an important component of her work.
Qualifying conditions that can be treated with medical marijuana in the State of Pennsylvania.

 
[11:00 – 15:15] A Brave and Risk-Taking Approach to Medicine

Dr. Park discusses the stigma and intimidation that some folks may feel and how that affects their willingness to seek out treatment.
She talks about the populations who are open to treatment and seek out more information.
Dr. Park discusses the success of her business. 

 
[15:15  – 22:45] The Influences in Dr. Park’s Life

As a child she was involved in a traumatic event.  As a result of car crash her grandparents were killed and she was unable to walk for six months.
Her mother, tutor, and teachers (many of whom were nuns) helped her during her recovery.


Dr. Park attributes her interest in medicine to the healthcare workers who put her back together after the accident.
She talks about negative interactions with some male physicians during her training and being regularly mistaken for a nurse because she is a woman.
The war in Ukraine has had a specific emotional impact on mothers, many of whom can imagine what it’s like to have children fighting in a war.  

 
[22:45 – End] 

Dr. Park shares why she knows that this has been the right path for her.

 
Key Quote:
 ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Dr. Kimberlee Park]]>
                </itunes:title>
                                    <itunes:episode>209</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Our host, Alisa McCabe interviews</span><span style="font-weight:400;"> Dr. Kimberlee Park, a board certified family medicine physician who has practiced medicine in the Philadelphia region since 1996, including 17 years at Crozer Keystone Health System in the Family Medicine department. Dr. Park graduated from Philadelphia College of Osteopathic Medicine where she received her D.O. degree and now practices with a foundational belief in the Osteopathic Medicine tradition of “hands-on” diagnostic and therapeutic science.  </span></p>
<p><span style="font-weight:400;">In 2019, Dr. Park founded Medicalm-PA, a medical practice dedicated to helping patients benefit from the new and evolving treatments now available with Pennsylvania’s compassionate medical marijuana legislation.</span><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Visit her website at </span><a href="http://www.medicalmpa.com"><span style="font-weight:400;">http://www.medicalmpa.com</span></a><span style="font-weight:400;">!</span></p>
<p> </p>
<p><strong>[00:00 – 11:00] Overcoming the Stigma of Medical Marijuana</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces Dr. Kimberlee Park</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses her background in family medicine and the events that led her to pursue a career in medical marijuana and became a certifying practice</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park talks about the process for her patients – from meeting with their primary care doctor through certification as a medical marijuana patient. </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Education of patients is an important component of her work.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Qualifying conditions that can be treated with medical marijuana in the State of Pennsylvania.</span></li>
</ul>
<p> </p>
<p><strong>[11:00 – 15:15] A Brave and Risk-Taking Approach to Medicine</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses the stigma and intimidation that some folks may feel and how that affects their willingness to seek out treatment.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She talks about the populations who are open to treatment and seek out more information.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park discusses the success of her business. </span></li>
</ul>
<p> </p>
<p><strong>[15:15  – 22:45] The Influences in Dr. Park’s Life</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">As a child she was involved in a traumatic event.  As a result of car crash her grandparents were killed and she was unable to walk for six months.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Her mother, tutor, and teachers (many of whom were nuns) helped her during her recovery.</span></li>
</ul>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park attributes her interest in medicine to the healthcare workers who put her back together after the accident.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She talks about negative interactions with some male physicians during her training and being regularly mistaken for a nurse because she is a woman.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The war in Ukraine has had a specific emotional impact on mothers, many of whom can imagine what it’s like to have children fighting in a war.  </span></li>
</ul>
<p> </p>
<p><strong>[22:45 – End] </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Dr. Park shares why she knows that this has been the right path for her.</span></li>
</ul>
<p> </p>
<p><strong>Key Quote:</strong></p>
<p> </p>
<p><span style="font-weight:400;">“It’s amazing how many people are able to feel better…being a physician, you know, I spent years prescribing medications for people and I see doctors scrambling and throwing all kinds of stuff at people, when a simple plant could be the answer.”</span></p>
<p><br /><br /></p>
<p><strong>Connect with </strong><strong>Dr. Kimberlee Park</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.medicalmpa.com"><span style="font-weight:400;">http://www.medicalmpa.com</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Facebook: </span><a href="http://www.facebook.com/medicalmpa"><span style="font-weight:400;">http://www.facebook.com/medicalmpa</span></a><span style="font-weight:400;"> </span></p>
<p> </p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">Our producer, </span><strong>Smart Boss Media</strong><span style="font-weight:400;">:</span></p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p><span style="font-weight:400;">Check out Alisa’s company, </span><strong>First Steps Financial</strong><span style="font-weight:400;">:</span></p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/0c79972e-ba43-4183-89be-3a5b166797f7/LUWW-209.mp3" length="25004911"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Our host, Alisa McCabe interviews Dr. Kimberlee Park, a board certified family medicine physician who has practiced medicine in the Philadelphia region since 1996, including 17 years at Crozer Keystone Health System in the Family Medicine department. Dr. Park graduated from Philadelphia College of Osteopathic Medicine where she received her D.O. degree and now practices with a foundational belief in the Osteopathic Medicine tradition of “hands-on” diagnostic and therapeutic science.  
In 2019, Dr. Park founded Medicalm-PA, a medical practice dedicated to helping patients benefit from the new and evolving treatments now available with Pennsylvania’s compassionate medical marijuana legislation. 
Visit her website at http://www.medicalmpa.com!
 
[00:00 – 11:00] Overcoming the Stigma of Medical Marijuana

Alisa introduces Dr. Kimberlee Park
Dr. Park discusses her background in family medicine and the events that led her to pursue a career in medical marijuana and became a certifying practice
Dr. Park talks about the process for her patients – from meeting with their primary care doctor through certification as a medical marijuana patient. 
Education of patients is an important component of her work.
Qualifying conditions that can be treated with medical marijuana in the State of Pennsylvania.

 
[11:00 – 15:15] A Brave and Risk-Taking Approach to Medicine

Dr. Park discusses the stigma and intimidation that some folks may feel and how that affects their willingness to seek out treatment.
She talks about the populations who are open to treatment and seek out more information.
Dr. Park discusses the success of her business. 

 
[15:15  – 22:45] The Influences in Dr. Park’s Life

As a child she was involved in a traumatic event.  As a result of car crash her grandparents were killed and she was unable to walk for six months.
Her mother, tutor, and teachers (many of whom were nuns) helped her during her recovery.


Dr. Park attributes her interest in medicine to the healthcare workers who put her back together after the accident.
She talks about negative interactions with some male physicians during her training and being regularly mistaken for a nurse because she is a woman.
The war in Ukraine has had a specific emotional impact on mothers, many of whom can imagine what it’s like to have children fighting in a war.  

 
[22:45 – End] 

Dr. Park shares why she knows that this has been the right path for her.

 
Key Quote:
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Stephanie Bruneau]]>
                </title>
                <pubDate>Wed, 22 Jun 2022 20:01:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-stephanie-bruneau</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-stephanie-bruneau</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode of Life Unedited: Working Women, Alisa McCabe interviews second-generation financial advisor, Stephanie Bruneau.  Stephanie spent seven years in global corporate marketing strategy and implementation before making the jump to the “family business” and becoming Vice President for Boston 128, a boutique wealth management firm.  In this conversation she and Alisa discuss how Stephanie’s background has helped her cultivate personal relationships with her clients.</span></p>
<p><span style="font-weight:400;">Stephanie tells us that her mom is the person that helped shape the way she thought of women in the workplace. She talks about how her mom is a “self-made woman”, who worked in a variety of human resources roles over the course of her career. In thinking about the way that she operates as a working mother, she credits her mother’s tremendous influence. </span></p>
<p><span style="font-weight:400;">Visit the Boston 128 website at </span><a href="http://www.boston128companies.com"><span style="font-weight:400;">http://www.boston128companies.com</span></a></p>
<p> </p>
<p><strong>[00:01 – 07:50] Building Relationships and Achieving Goals</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces her special guest </span><span style="font-weight:400;">Stephanie Bruneau</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How Alisa met Stephanie</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie enjoys building relationships with her clients and helping them achieve their goals</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How her father played a role in her decision to return to their family business</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">She said that it was the best decision she made in her life</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She is thrilled with the success she has achieved so far</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She found that she is a person to person relationship building type of role</span></li>
</ul></li>

</ul>
<p> </p>
<p><strong>[07:50– 13:46] How Her Mom Shaped The Way She Thinks About Women in the Workplace</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie tells us a story about her mother, who she describes as a “self-made woman”</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Her mom worked at two different private equity firms</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She has been a huge influence on Stephanie on how she operates her life</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Retired from her role as the global Vice President of Human Resources for a successful company</span></li>
</ul></li>

<li style="font-weight:400;"><span style="font-weight:400;">Stephanie discusses what she went through with her divorce and how divorce is a different experience for women than men</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Women will often think about how they will care for their children after the divorce</span></li>
</ul></li>

</ul>
<p><strong>[13:47– 22:42] Acknowledging Women to Elevate and Propel Women Forward</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie talks about how the wealth management industry has changed in recent times, with more women owning firms and receiving more respect.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She has had a positive experience in the wealth management industry, feeling as though she has a chip on her shoulder because of her family’s wealth and her position within the industry</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa discusses a Forbes articles</span><ul>
<li></li></ul></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Life Unedited: Working Women, Alisa McCabe interviews second-generation financial advisor, Stephanie Bruneau.  Stephanie spent seven years in global corporate marketing strategy and implementation before making the jump to the “family business” and becoming Vice President for Boston 128, a boutique wealth management firm.  In this conversation she and Alisa discuss how Stephanie’s background has helped her cultivate personal relationships with her clients.
Stephanie tells us that her mom is the person that helped shape the way she thought of women in the workplace. She talks about how her mom is a “self-made woman”, who worked in a variety of human resources roles over the course of her career. In thinking about the way that she operates as a working mother, she credits her mother’s tremendous influence. 
Visit the Boston 128 website at http://www.boston128companies.com
 
[00:01 – 07:50] Building Relationships and Achieving Goals

Alisa introduces her special guest Stephanie Bruneau
How Alisa met Stephanie
Stephanie enjoys building relationships with her clients and helping them achieve their goals
How her father played a role in her decision to return to their family business
She said that it was the best decision she made in her life
She is thrilled with the success she has achieved so far
She found that she is a person to person relationship building type of role



 
[07:50– 13:46] How Her Mom Shaped The Way She Thinks About Women in the Workplace

Stephanie tells us a story about her mother, who she describes as a “self-made woman”
Her mom worked at two different private equity firms
She has been a huge influence on Stephanie on how she operates her life
Retired from her role as the global Vice President of Human Resources for a successful company


Stephanie discusses what she went through with her divorce and how divorce is a different experience for women than men
Women will often think about how they will care for their children after the divorce



[13:47– 22:42] Acknowledging Women to Elevate and Propel Women Forward

Stephanie talks about how the wealth management industry has changed in recent times, with more women owning firms and receiving more respect.
She has had a positive experience in the wealth management industry, feeling as though she has a chip on her shoulder because of her family’s wealth and her position within the industry
Alisa discusses a Forbes articles
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Stephanie Bruneau]]>
                </itunes:title>
                                    <itunes:episode>208</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode of Life Unedited: Working Women, Alisa McCabe interviews second-generation financial advisor, Stephanie Bruneau.  Stephanie spent seven years in global corporate marketing strategy and implementation before making the jump to the “family business” and becoming Vice President for Boston 128, a boutique wealth management firm.  In this conversation she and Alisa discuss how Stephanie’s background has helped her cultivate personal relationships with her clients.</span></p>
<p><span style="font-weight:400;">Stephanie tells us that her mom is the person that helped shape the way she thought of women in the workplace. She talks about how her mom is a “self-made woman”, who worked in a variety of human resources roles over the course of her career. In thinking about the way that she operates as a working mother, she credits her mother’s tremendous influence. </span></p>
<p><span style="font-weight:400;">Visit the Boston 128 website at </span><a href="http://www.boston128companies.com"><span style="font-weight:400;">http://www.boston128companies.com</span></a></p>
<p> </p>
<p><strong>[00:01 – 07:50] Building Relationships and Achieving Goals</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces her special guest </span><span style="font-weight:400;">Stephanie Bruneau</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How Alisa met Stephanie</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie enjoys building relationships with her clients and helping them achieve their goals</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How her father played a role in her decision to return to their family business</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">She said that it was the best decision she made in her life</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She is thrilled with the success she has achieved so far</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She found that she is a person to person relationship building type of role</span></li>
</ul></li>

</ul>
<p> </p>
<p><strong>[07:50– 13:46] How Her Mom Shaped The Way She Thinks About Women in the Workplace</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie tells us a story about her mother, who she describes as a “self-made woman”</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Her mom worked at two different private equity firms</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She has been a huge influence on Stephanie on how she operates her life</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Retired from her role as the global Vice President of Human Resources for a successful company</span></li>
</ul></li>

<li style="font-weight:400;"><span style="font-weight:400;">Stephanie discusses what she went through with her divorce and how divorce is a different experience for women than men</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Women will often think about how they will care for their children after the divorce</span></li>
</ul></li>

</ul>
<p><strong>[13:47– 22:42] Acknowledging Women to Elevate and Propel Women Forward</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Stephanie talks about how the wealth management industry has changed in recent times, with more women owning firms and receiving more respect.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She has had a positive experience in the wealth management industry, feeling as though she has a chip on her shoulder because of her family’s wealth and her position within the industry</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa discusses a Forbes articles</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Has International Women’s day become obsolete?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">They both agree that International Women’s Day is still very necessary, even if women should be celebrated every day</span></li>
</ul></li>

<li style="font-weight:400;"><span style="font-weight:400;">Stephanie stresses that more people are acknowledging women in the workplace so that it will continue to elevate and propel women forward</span></li>
</ul>
<p><strong>[22:43 – 27:46] How to Connect with Stephanie</strong></p>
<p> </p>
<ul>
<li style="font-weight:400;"><em><span style="font-weight:400;">Visit </span><a href="http://www.boston128companies.com"><span style="font-weight:400;">http://www.boston128companies.com</span></a><span style="font-weight:400;"> to learn more about the company.</span></em></li>
</ul>
<p> </p>
<p> </p>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“There also is no one size fits all for how you run your business and accommodate women.” – Stephanie Bruneau</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“Depending on what sort of branch of marketing you're in really dictates whether or not you're interacting with people or technology or design. And I found that this type of role that I'm in is far more rewarding and it definitely is more of a person-to-person relationship building type of role.</span></em></p>
<p><em><span style="font-weight:400;">I get to sit down in front of my clients and hear about. What their goals are for the future and how can I help facilitate that?” - Stephanie Bruneau</span></em></p>
<p> </p>
<p><strong>Connect with Stephanie Bruneau</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.boston128companies.com"><span style="font-weight:400;">http://www.boston128companies.com</span></a></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p><a href="http://www.smartboss.media"><span style="font-weight:400;">www.smartboss.media</span></a></p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p> </p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/71e19383-da5e-44f3-95d6-60c0f845bc80/LUWW-208.mp3" length="26388530"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Life Unedited: Working Women, Alisa McCabe interviews second-generation financial advisor, Stephanie Bruneau.  Stephanie spent seven years in global corporate marketing strategy and implementation before making the jump to the “family business” and becoming Vice President for Boston 128, a boutique wealth management firm.  In this conversation she and Alisa discuss how Stephanie’s background has helped her cultivate personal relationships with her clients.
Stephanie tells us that her mom is the person that helped shape the way she thought of women in the workplace. She talks about how her mom is a “self-made woman”, who worked in a variety of human resources roles over the course of her career. In thinking about the way that she operates as a working mother, she credits her mother’s tremendous influence. 
Visit the Boston 128 website at http://www.boston128companies.com
 
[00:01 – 07:50] Building Relationships and Achieving Goals

Alisa introduces her special guest Stephanie Bruneau
How Alisa met Stephanie
Stephanie enjoys building relationships with her clients and helping them achieve their goals
How her father played a role in her decision to return to their family business
She said that it was the best decision she made in her life
She is thrilled with the success she has achieved so far
She found that she is a person to person relationship building type of role



 
[07:50– 13:46] How Her Mom Shaped The Way She Thinks About Women in the Workplace

Stephanie tells us a story about her mother, who she describes as a “self-made woman”
Her mom worked at two different private equity firms
She has been a huge influence on Stephanie on how she operates her life
Retired from her role as the global Vice President of Human Resources for a successful company


Stephanie discusses what she went through with her divorce and how divorce is a different experience for women than men
Women will often think about how they will care for their children after the divorce



[13:47– 22:42] Acknowledging Women to Elevate and Propel Women Forward

Stephanie talks about how the wealth management industry has changed in recent times, with more women owning firms and receiving more respect.
She has had a positive experience in the wealth management industry, feeling as though she has a chip on her shoulder because of her family’s wealth and her position within the industry
Alisa discusses a Forbes articles
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Laura Pedrick]]>
                </title>
                <pubDate>Fri, 17 Jun 2022 09:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-laura-pedrick</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-laura-pedrick</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">An experienced reporter turned photojournalist who covers state government and political campaigns before shifting her focus into an entrepreneur. In this episode of Life Unedited: Working Women, Alisa McCabe interviews photojournalist, Laura Pedrick on her journey as a reporter and transitioning into photojournalism during the recession.</span></p>
<p><span style="font-weight:400;">From photojournalism to pivot to become an entrepreneur to survive for her children. Laura Pedrick realized that she needed to pivot and become more of an entrepreneur to survive.  </span><span style="font-weight:400;">Laura is a photojournalist who for most of her career was assigned to cover New Jersey for The New York Times. She's a contributing photographer/writer for global destinations featured on the popular travel blog, Johnny Jet. Her Lambertville photo studio is dedicated to business and actor headshots and clients seeking personal branding.</span></p>
<p><span style="font-weight:400;">Laura found that becoming a mother has changed her perspective and made her more empathetic towards others. She talks about how she covered a story on children who were falsely accused of abuse which affected her emotionally that made her more empathic to the stories that she covered. Visit her website Laura Pedrick Photography at </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a></p>
<p> </p>
<p><strong>[00:01 – 13:18] Realities of a Photojournalist</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces her special guest Laura Pedrick</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Who inspired Laura Pedrick to become a journalist</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Her experiences being a photojournalist</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dealing with dark subject matter as a journalist</span></li>
</ul>
<p><strong>[13:19  – 17:35] The Empathy of a Mother </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">After Laura had her daughter, she became more empathetic when covering stories</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Realizing the different motivations of people</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The pivot she had to make during the recession</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How she started her entrepreneurship journey with politicians and in their brand</span></li>
</ul>
<p><strong>[17:36 – 27:46] How To Connect with Laura</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Laura’s website </span><span style="font-weight:400;"> </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a><span style="font-weight:400;"> to learn more on her expertise on making her corporate, institutional, governmental and entertainment clients as well as entrepreneurs and authors look their best and most authentic self.</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“When I became more of an entrepreneur and saw myself as having a business, I didn't really think of my photography as being a business. It took me a long time to just figure it out where I fit in with that.” – Laura Pedrick</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“As a photographer, you photograph some interesting characters but as far as relating to people, I think it's becoming a mother made me a better photographer in that way.”  - Laura Pedrick</span></em></p>
<p> </p>
<p><strong>Connect with Laura Pedrick</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[An experienced reporter turned photojournalist who covers state government and political campaigns before shifting her focus into an entrepreneur. In this episode of Life Unedited: Working Women, Alisa McCabe interviews photojournalist, Laura Pedrick on her journey as a reporter and transitioning into photojournalism during the recession.
From photojournalism to pivot to become an entrepreneur to survive for her children. Laura Pedrick realized that she needed to pivot and become more of an entrepreneur to survive.  Laura is a photojournalist who for most of her career was assigned to cover New Jersey for The New York Times. She's a contributing photographer/writer for global destinations featured on the popular travel blog, Johnny Jet. Her Lambertville photo studio is dedicated to business and actor headshots and clients seeking personal branding.
Laura found that becoming a mother has changed her perspective and made her more empathetic towards others. She talks about how she covered a story on children who were falsely accused of abuse which affected her emotionally that made her more empathic to the stories that she covered. Visit her website Laura Pedrick Photography at http://www.pedrickphoto.com
 
[00:01 – 13:18] Realities of a Photojournalist

Alisa introduces her special guest Laura Pedrick
Who inspired Laura Pedrick to become a journalist
Her experiences being a photojournalist
Dealing with dark subject matter as a journalist

[13:19  – 17:35] The Empathy of a Mother 

After Laura had her daughter, she became more empathetic when covering stories
Realizing the different motivations of people
The pivot she had to make during the recession
How she started her entrepreneurship journey with politicians and in their brand

[17:36 – 27:46] How To Connect with Laura

Visit Laura’s website  http://www.pedrickphoto.com to learn more on her expertise on making her corporate, institutional, governmental and entertainment clients as well as entrepreneurs and authors look their best and most authentic self.

Key Quotes:
 
“When I became more of an entrepreneur and saw myself as having a business, I didn't really think of my photography as being a business. It took me a long time to just figure it out where I fit in with that.” – Laura Pedrick
 
“As a photographer, you photograph some interesting characters but as far as relating to people, I think it's becoming a mother made me a better photographer in that way.”  - Laura Pedrick
 
Connect with Laura Pedrick
Website: http://www.pedrickphoto.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Laura Pedrick]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">An experienced reporter turned photojournalist who covers state government and political campaigns before shifting her focus into an entrepreneur. In this episode of Life Unedited: Working Women, Alisa McCabe interviews photojournalist, Laura Pedrick on her journey as a reporter and transitioning into photojournalism during the recession.</span></p>
<p><span style="font-weight:400;">From photojournalism to pivot to become an entrepreneur to survive for her children. Laura Pedrick realized that she needed to pivot and become more of an entrepreneur to survive.  </span><span style="font-weight:400;">Laura is a photojournalist who for most of her career was assigned to cover New Jersey for The New York Times. She's a contributing photographer/writer for global destinations featured on the popular travel blog, Johnny Jet. Her Lambertville photo studio is dedicated to business and actor headshots and clients seeking personal branding.</span></p>
<p><span style="font-weight:400;">Laura found that becoming a mother has changed her perspective and made her more empathetic towards others. She talks about how she covered a story on children who were falsely accused of abuse which affected her emotionally that made her more empathic to the stories that she covered. Visit her website Laura Pedrick Photography at </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a></p>
<p> </p>
<p><strong>[00:01 – 13:18] Realities of a Photojournalist</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Alisa introduces her special guest Laura Pedrick</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Who inspired Laura Pedrick to become a journalist</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Her experiences being a photojournalist</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Dealing with dark subject matter as a journalist</span></li>
</ul>
<p><strong>[13:19  – 17:35] The Empathy of a Mother </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">After Laura had her daughter, she became more empathetic when covering stories</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Realizing the different motivations of people</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The pivot she had to make during the recession</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How she started her entrepreneurship journey with politicians and in their brand</span></li>
</ul>
<p><strong>[17:36 – 27:46] How To Connect with Laura</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Laura’s website </span><span style="font-weight:400;"> </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a><span style="font-weight:400;"> to learn more on her expertise on making her corporate, institutional, governmental and entertainment clients as well as entrepreneurs and authors look their best and most authentic self.</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“When I became more of an entrepreneur and saw myself as having a business, I didn't really think of my photography as being a business. It took me a long time to just figure it out where I fit in with that.” – Laura Pedrick</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“As a photographer, you photograph some interesting characters but as far as relating to people, I think it's becoming a mother made me a better photographer in that way.”  - Laura Pedrick</span></em></p>
<p> </p>
<p><strong>Connect with Laura Pedrick</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.pedrickphoto.com"><span style="font-weight:400;">http://www.pedrickphoto.com</span></a></p>
<p><span style="font-weight:400;">Facebook: </span><a href="http://www.facebook.com/laurapedrickphotography"><span style="font-weight:400;">http://www.facebook.com/laurapedrickphotography</span></a></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/b8bafce8-07a3-4956-922a-7a53cc32397f/LUWW-207.mp3" length="27153487"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[An experienced reporter turned photojournalist who covers state government and political campaigns before shifting her focus into an entrepreneur. In this episode of Life Unedited: Working Women, Alisa McCabe interviews photojournalist, Laura Pedrick on her journey as a reporter and transitioning into photojournalism during the recession.
From photojournalism to pivot to become an entrepreneur to survive for her children. Laura Pedrick realized that she needed to pivot and become more of an entrepreneur to survive.  Laura is a photojournalist who for most of her career was assigned to cover New Jersey for The New York Times. She's a contributing photographer/writer for global destinations featured on the popular travel blog, Johnny Jet. Her Lambertville photo studio is dedicated to business and actor headshots and clients seeking personal branding.
Laura found that becoming a mother has changed her perspective and made her more empathetic towards others. She talks about how she covered a story on children who were falsely accused of abuse which affected her emotionally that made her more empathic to the stories that she covered. Visit her website Laura Pedrick Photography at http://www.pedrickphoto.com
 
[00:01 – 13:18] Realities of a Photojournalist

Alisa introduces her special guest Laura Pedrick
Who inspired Laura Pedrick to become a journalist
Her experiences being a photojournalist
Dealing with dark subject matter as a journalist

[13:19  – 17:35] The Empathy of a Mother 

After Laura had her daughter, she became more empathetic when covering stories
Realizing the different motivations of people
The pivot she had to make during the recession
How she started her entrepreneurship journey with politicians and in their brand

[17:36 – 27:46] How To Connect with Laura

Visit Laura’s website  http://www.pedrickphoto.com to learn more on her expertise on making her corporate, institutional, governmental and entertainment clients as well as entrepreneurs and authors look their best and most authentic self.

Key Quotes:
 
“When I became more of an entrepreneur and saw myself as having a business, I didn't really think of my photography as being a business. It took me a long time to just figure it out where I fit in with that.” – Laura Pedrick
 
“As a photographer, you photograph some interesting characters but as far as relating to people, I think it's becoming a mother made me a better photographer in that way.”  - Laura Pedrick
 
Connect with Laura Pedrick
Website: http://www.pedrickphoto.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Tara Gilvar]]>
                </title>
                <pubDate>Tue, 07 Jun 2022 10:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-tara-gilvar</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-tara-gilvar</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Find out how you can develop the determination necessary to pursue entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews accomplished public speaker, Tara Gilvar who bring her B.I.G. message to women throughout the country.</span></p>
<p><span style="font-weight:400;">A natural-born connector, Tara Gilvar spent the early part of her career, after graduating from Boston College as a political science major, working in Boston politics and building national consumer brands at a national advertising agency.  Like many women, Tara left the workforce to raise her children.  After seeing a bumper sticker on a teacher’s car that read “Remember Who You Wanted to Be,” her life changed.  She knew she had to act.  An accomplished speaker, Tara enjoys bringing her passionate empowerment message to live audiences and on popular women’s podcasts and webinars.</span></p>
<p><span style="font-weight:400;">Tara helps women to take a stand and be brave, even if it means risking their lives. She adds that his bravery is something that needs to be spread to the next generation, and by example, women can help break the cycle of sexism and gender inequality.</span></p>
<p> </p>
<p><strong>[00:01 – 11:26] Tara Gilver: The Accidental Entrepreneur</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara shares a story about how she became an entrepreneur</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Losing your sense of self and you stop being who you are</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara’s grassroots helped her start her support groups</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Where B.I.G. found its mission</span></li>
</ul>
<p> </p>
<p><strong>[11:27  – 16:07] </strong><strong>How B.I.G. Changed its Perspective on Women in the Workplace</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara says that women need to understand their money</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">A financial course is a pathway to all your smart decisions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Making money affects how you make your decisions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara introduces her webiste, B.I.G. website</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">COVID was a blessing that allowed her to reach international women</span></li>
</ul></li>

<li style="font-weight:400;"><span style="font-weight:400;">How B.I.G. changed its perspective on women in the workplace due to technology</span></li>
</ul>
<p><strong>[16:08  – 26:11] Strong </strong><strong>Women Leaders Shaped My Path</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara talks about how she was in corporate America and how it is difficult for women to pursue entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara credit strong women in her life with helping her to figure out how to be successful in entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She believes more women are starting businesses during the pandemic and corporations are changing their attitudes towards work-life balance</span></li>
</ul>
<p><br /><br /></p>
<p><strong>[26:12 – 29:11] How To Connect with Tara</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Tara’s website </span><span style="font-weight:400;"> </span><a href="https://www.believeinspiregrow.com"><span style="font-weight:400;">https://www.believeinspiregrow.com</span></a> <span style="font-weight:400;">to learn more about her coaching, free resources, Mindful Matters, and more!<br /><br /></span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“...</span></em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Find out how you can develop the determination necessary to pursue entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews accomplished public speaker, Tara Gilvar who bring her B.I.G. message to women throughout the country.
A natural-born connector, Tara Gilvar spent the early part of her career, after graduating from Boston College as a political science major, working in Boston politics and building national consumer brands at a national advertising agency.  Like many women, Tara left the workforce to raise her children.  After seeing a bumper sticker on a teacher’s car that read “Remember Who You Wanted to Be,” her life changed.  She knew she had to act.  An accomplished speaker, Tara enjoys bringing her passionate empowerment message to live audiences and on popular women’s podcasts and webinars.
Tara helps women to take a stand and be brave, even if it means risking their lives. She adds that his bravery is something that needs to be spread to the next generation, and by example, women can help break the cycle of sexism and gender inequality.
 
[00:01 – 11:26] Tara Gilver: The Accidental Entrepreneur

Tara shares a story about how she became an entrepreneur
Losing your sense of self and you stop being who you are
Tara’s grassroots helped her start her support groups
Where B.I.G. found its mission

 
[11:27  – 16:07] How B.I.G. Changed its Perspective on Women in the Workplace

Tara says that women need to understand their money
A financial course is a pathway to all your smart decisions
Making money affects how you make your decisions
Tara introduces her webiste, B.I.G. website
COVID was a blessing that allowed her to reach international women


How B.I.G. changed its perspective on women in the workplace due to technology

[16:08  – 26:11] Strong Women Leaders Shaped My Path

Tara talks about how she was in corporate America and how it is difficult for women to pursue entrepreneurship
Tara credit strong women in her life with helping her to figure out how to be successful in entrepreneurship
She believes more women are starting businesses during the pandemic and corporations are changing their attitudes towards work-life balance


[26:12 – 29:11] How To Connect with Tara

Visit Tara’s website  https://www.believeinspiregrow.com to learn more about her coaching, free resources, Mindful Matters, and more!

Key Quotes:
 
“...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Tara Gilvar]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Find out how you can develop the determination necessary to pursue entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews accomplished public speaker, Tara Gilvar who bring her B.I.G. message to women throughout the country.</span></p>
<p><span style="font-weight:400;">A natural-born connector, Tara Gilvar spent the early part of her career, after graduating from Boston College as a political science major, working in Boston politics and building national consumer brands at a national advertising agency.  Like many women, Tara left the workforce to raise her children.  After seeing a bumper sticker on a teacher’s car that read “Remember Who You Wanted to Be,” her life changed.  She knew she had to act.  An accomplished speaker, Tara enjoys bringing her passionate empowerment message to live audiences and on popular women’s podcasts and webinars.</span></p>
<p><span style="font-weight:400;">Tara helps women to take a stand and be brave, even if it means risking their lives. She adds that his bravery is something that needs to be spread to the next generation, and by example, women can help break the cycle of sexism and gender inequality.</span></p>
<p> </p>
<p><strong>[00:01 – 11:26] Tara Gilver: The Accidental Entrepreneur</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara shares a story about how she became an entrepreneur</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Losing your sense of self and you stop being who you are</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara’s grassroots helped her start her support groups</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Where B.I.G. found its mission</span></li>
</ul>
<p> </p>
<p><strong>[11:27  – 16:07] </strong><strong>How B.I.G. Changed its Perspective on Women in the Workplace</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara says that women need to understand their money</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">A financial course is a pathway to all your smart decisions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Making money affects how you make your decisions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara introduces her webiste, B.I.G. website</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">COVID was a blessing that allowed her to reach international women</span></li>
</ul></li>

<li style="font-weight:400;"><span style="font-weight:400;">How B.I.G. changed its perspective on women in the workplace due to technology</span></li>
</ul>
<p><strong>[16:08  – 26:11] Strong </strong><strong>Women Leaders Shaped My Path</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Tara talks about how she was in corporate America and how it is difficult for women to pursue entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Tara credit strong women in her life with helping her to figure out how to be successful in entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She believes more women are starting businesses during the pandemic and corporations are changing their attitudes towards work-life balance</span></li>
</ul>
<p><br /><br /></p>
<p><strong>[26:12 – 29:11] How To Connect with Tara</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Tara’s website </span><span style="font-weight:400;"> </span><a href="https://www.believeinspiregrow.com"><span style="font-weight:400;">https://www.believeinspiregrow.com</span></a> <span style="font-weight:400;">to learn more about her coaching, free resources, Mindful Matters, and more!<br /><br /></span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“Women need to understand their money because that's the most vulnerable place.” – Tara Gilvar</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“You need your girls, you need your people to keep you on your track, to keep you accountable, to keep praising you. Lift you up on those down days.”  - Tara Gilvar</span></em></p>
<p> </p>
<p><strong>Connect with Tara Gilvar</strong></p>
<p><a href="https://www.facebook.com/believeinspiregrow%20https:/instagram.com/believe.inspire.grow?utm_medium=copy_link"><span style="font-weight:400;">Facebook</span></a></p>
<p><a href="https://www.linkedin.com/in/tara-mckenzie-gilvar-she-her-357b843?trk=public_profile_browsemap"><span style="font-weight:400;">Linkedin</span></a></p>
<p><a href="https://www.instagram.com/taragilvar/?hl=en"><span style="font-weight:400;">Instagram</span></a></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/56a8599d-5a66-48d9-80e2-a8ec5e626efa/LUWW-206.mp3" length="29459102"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Find out how you can develop the determination necessary to pursue entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews accomplished public speaker, Tara Gilvar who bring her B.I.G. message to women throughout the country.
A natural-born connector, Tara Gilvar spent the early part of her career, after graduating from Boston College as a political science major, working in Boston politics and building national consumer brands at a national advertising agency.  Like many women, Tara left the workforce to raise her children.  After seeing a bumper sticker on a teacher’s car that read “Remember Who You Wanted to Be,” her life changed.  She knew she had to act.  An accomplished speaker, Tara enjoys bringing her passionate empowerment message to live audiences and on popular women’s podcasts and webinars.
Tara helps women to take a stand and be brave, even if it means risking their lives. She adds that his bravery is something that needs to be spread to the next generation, and by example, women can help break the cycle of sexism and gender inequality.
 
[00:01 – 11:26] Tara Gilver: The Accidental Entrepreneur

Tara shares a story about how she became an entrepreneur
Losing your sense of self and you stop being who you are
Tara’s grassroots helped her start her support groups
Where B.I.G. found its mission

 
[11:27  – 16:07] How B.I.G. Changed its Perspective on Women in the Workplace

Tara says that women need to understand their money
A financial course is a pathway to all your smart decisions
Making money affects how you make your decisions
Tara introduces her webiste, B.I.G. website
COVID was a blessing that allowed her to reach international women


How B.I.G. changed its perspective on women in the workplace due to technology

[16:08  – 26:11] Strong Women Leaders Shaped My Path

Tara talks about how she was in corporate America and how it is difficult for women to pursue entrepreneurship
Tara credit strong women in her life with helping her to figure out how to be successful in entrepreneurship
She believes more women are starting businesses during the pandemic and corporations are changing their attitudes towards work-life balance


[26:12 – 29:11] How To Connect with Tara

Visit Tara’s website  https://www.believeinspiregrow.com to learn more about her coaching, free resources, Mindful Matters, and more!

Key Quotes:
 
“...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Speaking with the Founders of Voice First World!]]>
                </title>
                <pubDate>Mon, 23 May 2022 10:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/speaking-with-the-founders-of-voice-first-world</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/speaking-with-the-founders-of-voice-first-world</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In many ways, the disparity between men and women in the workplace is manifested from the economical standpoint, societal expectations, and existing biases. How often do women apologize or minimize the importance of what they say in the workplace? This displays a lack of confidence and in order to combat that, empowerment must take place. In today’s episode, we have the founders of Voice First World. We tackle the way to success as women in business by being empowered and instilling confidence in ourselves.</span></p>
<p><span style="font-weight:400;">Jennifer Rettele-Thomas (she/her/hers) and Jen Vellenga (she/her/hers) are the co-founders of the virtual coaching company, Voice First World. They coach women to speak with presence to advance their careers in the digital age.</span></p>
<p> </p>
<p><strong>[00:01 – 10:07] Overcoming Challenges in Careers as Women</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Jennifer Rettele-Thomas and Jen Vellenga founded Voice First World in 2011 as a way to empower women to use their voices confidently in their careers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How taking a risk can be rewarding, even if it's scary at first.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How empowering women is a necessary step in order to help them overcome any challenges they may face in their careers</span><span style="font-weight:400;"><br /><br /></span></li>
</ul>
<p><strong>[10:08  – 19:32] On the Way to Success through Empowerment</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Helping women become successful in whatever position of life they were in</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Finding solutions to the gender gap in leadership through empowerment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The lack of diversity among leaders during the pandemic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The path to overcoming challenges to start an academic career</span></li>
</ul>
<p> </p>
<p><strong>[19:33  – 29:10] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The benefits of not holding yourself back because of gender</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Overcome the lack of confidence by using language that is more assertive</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The importance of using the right words to show your expertise</span></li>
</ul>
<p> </p>
<p><strong>[29:09 – 32:06] How To Connect with Jennifer and Jen</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Work your way towards empowerment!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“The decision to work with women was because of some of the bias that we had seen, that we faced as women in our positions. There were many stories of bias and things that got under our skin about how women were treated in the workplace. And we wanted to be part of the solution. ” - Jen Vellenga</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“It [overcoming the lack of confidence] is the choice of vocabulary. And it's what you say and how you say it, and what we see at all levels… that could be adjusted to make them [women] even stronger.” - Jen Vellenga</span></em></p>
<p><br /><br /></p>
<p><strong>Connect with Jennifer Rettele-Thomas and Jen Vellenga</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.voicefirstworld.com/links"><span style="font-weight:400;">www.voicefirstworld.com/links</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Podcast: </span><a href="https://podcasts.apple.com/us/podcast/ditch-your-backup-plan/id1495363439..."></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In many ways, the disparity between men and women in the workplace is manifested from the economical standpoint, societal expectations, and existing biases. How often do women apologize or minimize the importance of what they say in the workplace? This displays a lack of confidence and in order to combat that, empowerment must take place. In today’s episode, we have the founders of Voice First World. We tackle the way to success as women in business by being empowered and instilling confidence in ourselves.
Jennifer Rettele-Thomas (she/her/hers) and Jen Vellenga (she/her/hers) are the co-founders of the virtual coaching company, Voice First World. They coach women to speak with presence to advance their careers in the digital age.
 
[00:01 – 10:07] Overcoming Challenges in Careers as Women

Jennifer Rettele-Thomas and Jen Vellenga founded Voice First World in 2011 as a way to empower women to use their voices confidently in their careers
How taking a risk can be rewarding, even if it's scary at first.
How empowering women is a necessary step in order to help them overcome any challenges they may face in their careers

[10:08  – 19:32] On the Way to Success through Empowerment

Helping women become successful in whatever position of life they were in
Finding solutions to the gender gap in leadership through empowerment
The lack of diversity among leaders during the pandemic
The path to overcoming challenges to start an academic career

 
[19:33  – 29:10] How To Deal With Rejection 

The benefits of not holding yourself back because of gender
Overcome the lack of confidence by using language that is more assertive
The importance of using the right words to show your expertise

 
[29:09 – 32:06] How To Connect with Jennifer and Jen

Work your way towards empowerment!

Key Quotes:
 
“The decision to work with women was because of some of the bias that we had seen, that we faced as women in our positions. There were many stories of bias and things that got under our skin about how women were treated in the workplace. And we wanted to be part of the solution. ” - Jen Vellenga
 
“It [overcoming the lack of confidence] is the choice of vocabulary. And it's what you say and how you say it, and what we see at all levels… that could be adjusted to make them [women] even stronger.” - Jen Vellenga

Connect with Jennifer Rettele-Thomas and Jen Vellenga
Website: www.voicefirstworld.com/links 
Podcast: ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Speaking with the Founders of Voice First World!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In many ways, the disparity between men and women in the workplace is manifested from the economical standpoint, societal expectations, and existing biases. How often do women apologize or minimize the importance of what they say in the workplace? This displays a lack of confidence and in order to combat that, empowerment must take place. In today’s episode, we have the founders of Voice First World. We tackle the way to success as women in business by being empowered and instilling confidence in ourselves.</span></p>
<p><span style="font-weight:400;">Jennifer Rettele-Thomas (she/her/hers) and Jen Vellenga (she/her/hers) are the co-founders of the virtual coaching company, Voice First World. They coach women to speak with presence to advance their careers in the digital age.</span></p>
<p> </p>
<p><strong>[00:01 – 10:07] Overcoming Challenges in Careers as Women</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Jennifer Rettele-Thomas and Jen Vellenga founded Voice First World in 2011 as a way to empower women to use their voices confidently in their careers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How taking a risk can be rewarding, even if it's scary at first.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How empowering women is a necessary step in order to help them overcome any challenges they may face in their careers</span><span style="font-weight:400;"><br /><br /></span></li>
</ul>
<p><strong>[10:08  – 19:32] On the Way to Success through Empowerment</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Helping women become successful in whatever position of life they were in</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Finding solutions to the gender gap in leadership through empowerment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The lack of diversity among leaders during the pandemic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The path to overcoming challenges to start an academic career</span></li>
</ul>
<p> </p>
<p><strong>[19:33  – 29:10] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The benefits of not holding yourself back because of gender</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Overcome the lack of confidence by using language that is more assertive</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The importance of using the right words to show your expertise</span></li>
</ul>
<p> </p>
<p><strong>[29:09 – 32:06] How To Connect with Jennifer and Jen</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Work your way towards empowerment!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“The decision to work with women was because of some of the bias that we had seen, that we faced as women in our positions. There were many stories of bias and things that got under our skin about how women were treated in the workplace. And we wanted to be part of the solution. ” - Jen Vellenga</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“It [overcoming the lack of confidence] is the choice of vocabulary. And it's what you say and how you say it, and what we see at all levels… that could be adjusted to make them [women] even stronger.” - Jen Vellenga</span></em></p>
<p><br /><br /></p>
<p><strong>Connect with Jennifer Rettele-Thomas and Jen Vellenga</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.voicefirstworld.com/links"><span style="font-weight:400;">www.voicefirstworld.com/links</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Podcast: </span><a href="https://podcasts.apple.com/us/podcast/ditch-your-backup-plan/id1495363439"><span style="font-weight:400;">Ditch Your Backup Plan</span></a></p>
<p><span style="font-weight:400;">Podcast: </span><a href="https://podcasts.apple.com/us/podcast/speak-with-presence/id1602443215"><span style="font-weight:400;">Speak with Presence</span></a></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/dc79d705-b5f6-4378-9090-c65bf26eac41/LUWW-205.mp3" length="30801501"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In many ways, the disparity between men and women in the workplace is manifested from the economical standpoint, societal expectations, and existing biases. How often do women apologize or minimize the importance of what they say in the workplace? This displays a lack of confidence and in order to combat that, empowerment must take place. In today’s episode, we have the founders of Voice First World. We tackle the way to success as women in business by being empowered and instilling confidence in ourselves.
Jennifer Rettele-Thomas (she/her/hers) and Jen Vellenga (she/her/hers) are the co-founders of the virtual coaching company, Voice First World. They coach women to speak with presence to advance their careers in the digital age.
 
[00:01 – 10:07] Overcoming Challenges in Careers as Women

Jennifer Rettele-Thomas and Jen Vellenga founded Voice First World in 2011 as a way to empower women to use their voices confidently in their careers
How taking a risk can be rewarding, even if it's scary at first.
How empowering women is a necessary step in order to help them overcome any challenges they may face in their careers

[10:08  – 19:32] On the Way to Success through Empowerment

Helping women become successful in whatever position of life they were in
Finding solutions to the gender gap in leadership through empowerment
The lack of diversity among leaders during the pandemic
The path to overcoming challenges to start an academic career

 
[19:33  – 29:10] How To Deal With Rejection 

The benefits of not holding yourself back because of gender
Overcome the lack of confidence by using language that is more assertive
The importance of using the right words to show your expertise

 
[29:09 – 32:06] How To Connect with Jennifer and Jen

Work your way towards empowerment!

Key Quotes:
 
“The decision to work with women was because of some of the bias that we had seen, that we faced as women in our positions. There were many stories of bias and things that got under our skin about how women were treated in the workplace. And we wanted to be part of the solution. ” - Jen Vellenga
 
“It [overcoming the lack of confidence] is the choice of vocabulary. And it's what you say and how you say it, and what we see at all levels… that could be adjusted to make them [women] even stronger.” - Jen Vellenga

Connect with Jennifer Rettele-Thomas and Jen Vellenga
Website: www.voicefirstworld.com/links 
Podcast: ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Emily Lucking]]>
                </title>
                <pubDate>Sun, 22 May 2022 10:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-emily-lucking</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-emily-lucking</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Women have high levels of empathy - this is a fact that can turn out to be our superpower. In today’s episode, I interview Emily Lucking. She went from being an attorney to becoming an executive coach who empowers women toward personal and professional growth. Listen in as she shares her journey and the observations she had while working with women.</span></p>
<p><span style="font-weight:400;">Emily Lucking is the founder and executive coach of Power Center Coaching, based in Villanova, PA. Since founding her coaching company in 2018, Emily has developed a coaching practice serving entrepreneurs, executives, and high-net-worth individuals who desire self-improvement and business growth. Emily has helped clients double their incomes, start businesses, make career changes, recover from burnout, and release sabotaging mindsets and behaviors. Emily also provides bespoke corporate training ranging from stress management workshops to leadership development. Prior to founding Power Center Coaching, Emily was an attorney at KidsVoice, a Pittsburgh nonprofit that represents abused and neglected children, and a litigation attorney at Buchanan Ingersoll &amp; Rooney. Emily resides in Villanova, PA with her husband and daughter.</span></p>
<p> </p>
<p><strong>[00:01 – 07:31] The Power of Mindset as Women in Business</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Emily went from being an attorney for abused and neglected children to being an executive coach working on her own terms</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The power of nuance and the need for an unbiased intake as a lawyer and a coach</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Bringing in conversations on wealth-building for women</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How guilt is a constant companion for women in business</span></li>
</ul>
<p> </p>
<p><strong>[07:32  – 15:37] Understanding Who Your Are More Closely</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Figuring out your targets to curate your path</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Utilizing the Wheel of Life and StrengthsFinder. 2.0 to understand clients better</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Finding motivation in connecting with people and making an impact</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">When people choose to examine their lives more closely</span></li>
</ul>
<p> </p>
<p><strong>[15:38  – 23:30] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Do not deny yourself first - apply and see what happens</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Having kids teaches us about building grit and surrendering to the flow</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Being driven by connection with others and helping people stay accountable</span></li>
</ul>
<p> </p>
<p><strong>[23:31 – 26:40] How To Connect with Emily</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Have a conversation with Emily and work through what's stopping you from achieving greatness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Watch out for the next episode!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“I think what women tend to be probably focused on and vocalize more guilt than my male clients do. There's a lot on their plate. And so delegating can feel very uncomfortable to women. ” - Emily Lucking</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“When we're not aiming at a target, we're definitely not going to hit the target. So it's important for us to establish what it is that we want.”  - Emily Lucking</span></em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Women have high levels of empathy - this is a fact that can turn out to be our superpower. In today’s episode, I interview Emily Lucking. She went from being an attorney to becoming an executive coach who empowers women toward personal and professional growth. Listen in as she shares her journey and the observations she had while working with women.
Emily Lucking is the founder and executive coach of Power Center Coaching, based in Villanova, PA. Since founding her coaching company in 2018, Emily has developed a coaching practice serving entrepreneurs, executives, and high-net-worth individuals who desire self-improvement and business growth. Emily has helped clients double their incomes, start businesses, make career changes, recover from burnout, and release sabotaging mindsets and behaviors. Emily also provides bespoke corporate training ranging from stress management workshops to leadership development. Prior to founding Power Center Coaching, Emily was an attorney at KidsVoice, a Pittsburgh nonprofit that represents abused and neglected children, and a litigation attorney at Buchanan Ingersoll & Rooney. Emily resides in Villanova, PA with her husband and daughter.
 
[00:01 – 07:31] The Power of Mindset as Women in Business

Emily went from being an attorney for abused and neglected children to being an executive coach working on her own terms
The power of nuance and the need for an unbiased intake as a lawyer and a coach
Bringing in conversations on wealth-building for women
How guilt is a constant companion for women in business

 
[07:32  – 15:37] Understanding Who Your Are More Closely

Figuring out your targets to curate your path
Utilizing the Wheel of Life and StrengthsFinder. 2.0 to understand clients better
Finding motivation in connecting with people and making an impact
When people choose to examine their lives more closely

 
[15:38  – 23:30] How To Deal With Rejection 

Do not deny yourself first - apply and see what happens
Having kids teaches us about building grit and surrendering to the flow
Being driven by connection with others and helping people stay accountable

 
[23:31 – 26:40] How To Connect with Emily

Have a conversation with Emily and work through what's stopping you from achieving greatness
Watch out for the next episode!

Key Quotes:
 
“I think what women tend to be probably focused on and vocalize more guilt than my male clients do. There's a lot on their plate. And so delegating can feel very uncomfortable to women. ” - Emily Lucking
 
“When we're not aiming at a target, we're definitely not going to hit the target. So it's important for us to establish what it is that we want.”  - Emily Lucking]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Emily Lucking]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Women have high levels of empathy - this is a fact that can turn out to be our superpower. In today’s episode, I interview Emily Lucking. She went from being an attorney to becoming an executive coach who empowers women toward personal and professional growth. Listen in as she shares her journey and the observations she had while working with women.</span></p>
<p><span style="font-weight:400;">Emily Lucking is the founder and executive coach of Power Center Coaching, based in Villanova, PA. Since founding her coaching company in 2018, Emily has developed a coaching practice serving entrepreneurs, executives, and high-net-worth individuals who desire self-improvement and business growth. Emily has helped clients double their incomes, start businesses, make career changes, recover from burnout, and release sabotaging mindsets and behaviors. Emily also provides bespoke corporate training ranging from stress management workshops to leadership development. Prior to founding Power Center Coaching, Emily was an attorney at KidsVoice, a Pittsburgh nonprofit that represents abused and neglected children, and a litigation attorney at Buchanan Ingersoll &amp; Rooney. Emily resides in Villanova, PA with her husband and daughter.</span></p>
<p> </p>
<p><strong>[00:01 – 07:31] The Power of Mindset as Women in Business</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Emily went from being an attorney for abused and neglected children to being an executive coach working on her own terms</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The power of nuance and the need for an unbiased intake as a lawyer and a coach</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Bringing in conversations on wealth-building for women</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How guilt is a constant companion for women in business</span></li>
</ul>
<p> </p>
<p><strong>[07:32  – 15:37] Understanding Who Your Are More Closely</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Figuring out your targets to curate your path</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Utilizing the Wheel of Life and StrengthsFinder. 2.0 to understand clients better</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Finding motivation in connecting with people and making an impact</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">When people choose to examine their lives more closely</span></li>
</ul>
<p> </p>
<p><strong>[15:38  – 23:30] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Do not deny yourself first - apply and see what happens</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Having kids teaches us about building grit and surrendering to the flow</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Being driven by connection with others and helping people stay accountable</span></li>
</ul>
<p> </p>
<p><strong>[23:31 – 26:40] How To Connect with Emily</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Have a conversation with Emily and work through what's stopping you from achieving greatness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Watch out for the next episode!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“I think what women tend to be probably focused on and vocalize more guilt than my male clients do. There's a lot on their plate. And so delegating can feel very uncomfortable to women. ” - Emily Lucking</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“When we're not aiming at a target, we're definitely not going to hit the target. So it's important for us to establish what it is that we want.”  - Emily Lucking</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“When people have more time, they were able to examine their lives, like maybe this isn't where they wanted to be. Maybe they needed some extra coping strategies to get through this.” - Emily Lucking</span></em></p>
<p> </p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Book: Grit: </span><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108"><span style="font-weight:400;">The Power of Passion and Perseverance by Angela Duckworth</span></a></li>
</ul>
<p> </p>
<p><strong>Connect with Emily Lucking</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.powercentercoaching.com"><span style="font-weight:400;">www.powercentercoaching.com</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Instagram:  </span><a href="https://www.instagram.com/powercentercoaching"><span style="font-weight:400;">https://www.instagram.com/powercentercoaching</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Facebook: </span><a href="https://www.facebook.com/powercentercoaching"><span style="font-weight:400;">https://www.facebook.com/powercentercoaching</span></a><span style="font-weight:400;"> </span></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/f28a2ded-ef8a-403b-87a1-e5590639d1d0/LUWW-204.mp3" length="25593729"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Women have high levels of empathy - this is a fact that can turn out to be our superpower. In today’s episode, I interview Emily Lucking. She went from being an attorney to becoming an executive coach who empowers women toward personal and professional growth. Listen in as she shares her journey and the observations she had while working with women.
Emily Lucking is the founder and executive coach of Power Center Coaching, based in Villanova, PA. Since founding her coaching company in 2018, Emily has developed a coaching practice serving entrepreneurs, executives, and high-net-worth individuals who desire self-improvement and business growth. Emily has helped clients double their incomes, start businesses, make career changes, recover from burnout, and release sabotaging mindsets and behaviors. Emily also provides bespoke corporate training ranging from stress management workshops to leadership development. Prior to founding Power Center Coaching, Emily was an attorney at KidsVoice, a Pittsburgh nonprofit that represents abused and neglected children, and a litigation attorney at Buchanan Ingersoll & Rooney. Emily resides in Villanova, PA with her husband and daughter.
 
[00:01 – 07:31] The Power of Mindset as Women in Business

Emily went from being an attorney for abused and neglected children to being an executive coach working on her own terms
The power of nuance and the need for an unbiased intake as a lawyer and a coach
Bringing in conversations on wealth-building for women
How guilt is a constant companion for women in business

 
[07:32  – 15:37] Understanding Who Your Are More Closely

Figuring out your targets to curate your path
Utilizing the Wheel of Life and StrengthsFinder. 2.0 to understand clients better
Finding motivation in connecting with people and making an impact
When people choose to examine their lives more closely

 
[15:38  – 23:30] How To Deal With Rejection 

Do not deny yourself first - apply and see what happens
Having kids teaches us about building grit and surrendering to the flow
Being driven by connection with others and helping people stay accountable

 
[23:31 – 26:40] How To Connect with Emily

Have a conversation with Emily and work through what's stopping you from achieving greatness
Watch out for the next episode!

Key Quotes:
 
“I think what women tend to be probably focused on and vocalize more guilt than my male clients do. There's a lot on their plate. And so delegating can feel very uncomfortable to women. ” - Emily Lucking
 
“When we're not aiming at a target, we're definitely not going to hit the target. So it's important for us to establish what it is that we want.”  - Emily Lucking]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ Talking with Special Guest Erica Disch]]>
                </title>
                <pubDate>Tue, 26 Apr 2022 10:35:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-erica-disch</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-erica-disch</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It takes a lot of elements to create a successful small business. For today’s guest, she shares her experience taking part in such a small yet successful company that is so family-oriented. The secret sauce? Work through whatever issue and just keep moving forward.</span></p>
<p><span style="font-weight:400;">Erica Disch is a partner at Sourland Mountain Spirits, a farm distillery founded by her husband in 2015 when craft distilling became legal in New Jersey. At Sourland Mountain Spirits, Erica supervises tastings and serves as a brand ambassador. Previously Ray &amp; Erica Disch were co-founders of the popular Triumph Brewery in Princeton, New Jersey. Erica was a Spanish teacher for more than fifteen years.</span></p>
<p><span style="font-weight:400;">Join the conversation as our host Alisa McCabe talks with Erica Disch about family, learning, entrepreneurship, and Erica's journey from bilingual educator to partner in a family-owned craft distillery!</span></p>
<p> </p>
<p><strong>[00:01 – 07:40] Experience Contributes to Your Conviction</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Going through a business transition with your spouse</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Gathering the pieces together to create a business master plan</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The realities of being a restaurant manager and the work it takes</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The impact of work experience on learning people skills and life skills</span></li>
</ul>
<p> </p>
<p><strong>[07:41  – 18:48] Lightening the Load Through Healthy Rituals</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Building a business reliant on the people and mission</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The benefit of including people with varying levels of wisdom and maturity</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Keeping work and home discussions separate by establishing boundaries</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How spending time with friends is important for mental health</span></li>
</ul>
<p> </p>
<p><strong>[18:49 – 28:26] How To Connect with Erica</strong></p>
<ul>
<li style="font-weight:400;"><span lang="en" xml:lang="en">  </span><span lang="en" xml:lang="en">Visit the website</span><span lang="en" xml:lang="en"> <a href="http://www.sourlandspirits.com/" target="_blank" rel="noreferrer noopener">www.sourlandspirits.com</a> to learn more about the upcoming events, interesting offers, and their tasting experiences!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“What I find the most difficult thing is keeping work at work, and keeping home life separate.”  - Erica Disch</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“Spending time with your girlfriends is so important… I have to be able to download, complain, vent in a safe space, and get other perspectives because everyone has a different perspective from their own relationships or from their own families.” - Erica Disch</span></em></p>
<p> </p>
<p><strong>Connect with Erica Disch</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.sourlandspirits.com"><span style="font-weight:400;">www.sourlandspirits.com</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Youtube:  </span><a href="https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ"><span style="font-weight:400;">https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Facebook: </span><a href="https://www.facebook.com/SourlandMountainSpirits"><span style="font-weight:400;">https://www.facebook.com/SourlandMountain...</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It takes a lot of elements to create a successful small business. For today’s guest, she shares her experience taking part in such a small yet successful company that is so family-oriented. The secret sauce? Work through whatever issue and just keep moving forward.
Erica Disch is a partner at Sourland Mountain Spirits, a farm distillery founded by her husband in 2015 when craft distilling became legal in New Jersey. At Sourland Mountain Spirits, Erica supervises tastings and serves as a brand ambassador. Previously Ray & Erica Disch were co-founders of the popular Triumph Brewery in Princeton, New Jersey. Erica was a Spanish teacher for more than fifteen years.
Join the conversation as our host Alisa McCabe talks with Erica Disch about family, learning, entrepreneurship, and Erica's journey from bilingual educator to partner in a family-owned craft distillery!
 
[00:01 – 07:40] Experience Contributes to Your Conviction

Going through a business transition with your spouse
Gathering the pieces together to create a business master plan
The realities of being a restaurant manager and the work it takes
The impact of work experience on learning people skills and life skills

 
[07:41  – 18:48] Lightening the Load Through Healthy Rituals

Building a business reliant on the people and mission
The benefit of including people with varying levels of wisdom and maturity
Keeping work and home discussions separate by establishing boundaries
How spending time with friends is important for mental health

 
[18:49 – 28:26] How To Connect with Erica

  Visit the website www.sourlandspirits.com to learn more about the upcoming events, interesting offers, and their tasting experiences!

Key Quotes:
 
“What I find the most difficult thing is keeping work at work, and keeping home life separate.”  - Erica Disch
 
“Spending time with your girlfriends is so important… I have to be able to download, complain, vent in a safe space, and get other perspectives because everyone has a different perspective from their own relationships or from their own families.” - Erica Disch
 
Connect with Erica Disch
Website: www.sourlandspirits.com 
Youtube:  https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ 
Facebook: https://www.facebook.com/SourlandMountain...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[ Talking with Special Guest Erica Disch]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It takes a lot of elements to create a successful small business. For today’s guest, she shares her experience taking part in such a small yet successful company that is so family-oriented. The secret sauce? Work through whatever issue and just keep moving forward.</span></p>
<p><span style="font-weight:400;">Erica Disch is a partner at Sourland Mountain Spirits, a farm distillery founded by her husband in 2015 when craft distilling became legal in New Jersey. At Sourland Mountain Spirits, Erica supervises tastings and serves as a brand ambassador. Previously Ray &amp; Erica Disch were co-founders of the popular Triumph Brewery in Princeton, New Jersey. Erica was a Spanish teacher for more than fifteen years.</span></p>
<p><span style="font-weight:400;">Join the conversation as our host Alisa McCabe talks with Erica Disch about family, learning, entrepreneurship, and Erica's journey from bilingual educator to partner in a family-owned craft distillery!</span></p>
<p> </p>
<p><strong>[00:01 – 07:40] Experience Contributes to Your Conviction</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Going through a business transition with your spouse</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Gathering the pieces together to create a business master plan</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The realities of being a restaurant manager and the work it takes</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The impact of work experience on learning people skills and life skills</span></li>
</ul>
<p> </p>
<p><strong>[07:41  – 18:48] Lightening the Load Through Healthy Rituals</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Building a business reliant on the people and mission</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The benefit of including people with varying levels of wisdom and maturity</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Keeping work and home discussions separate by establishing boundaries</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How spending time with friends is important for mental health</span></li>
</ul>
<p> </p>
<p><strong>[18:49 – 28:26] How To Connect with Erica</strong></p>
<ul>
<li style="font-weight:400;"><span lang="en" xml:lang="en">  </span><span lang="en" xml:lang="en">Visit the website</span><span lang="en" xml:lang="en"> <a href="http://www.sourlandspirits.com/" target="_blank" rel="noreferrer noopener">www.sourlandspirits.com</a> to learn more about the upcoming events, interesting offers, and their tasting experiences!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“What I find the most difficult thing is keeping work at work, and keeping home life separate.”  - Erica Disch</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“Spending time with your girlfriends is so important… I have to be able to download, complain, vent in a safe space, and get other perspectives because everyone has a different perspective from their own relationships or from their own families.” - Erica Disch</span></em></p>
<p> </p>
<p><strong>Connect with Erica Disch</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.sourlandspirits.com"><span style="font-weight:400;">www.sourlandspirits.com</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Youtube:  </span><a href="https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ"><span style="font-weight:400;">https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Facebook: </span><a href="https://www.facebook.com/SourlandMountainSpirits"><span style="font-weight:400;">https://www.facebook.com/SourlandMountainSpirits</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Instagram: </span><a href="https://www.instagram.com/sourlandspirits"><span style="font-weight:400;">https://www.instagram.com/sourlandspirits</span></a><span style="font-weight:400;"> </span></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/313f5346-2384-4511-bdfe-b9f7339a69a3/LUWW-203.mp3" length="20737461"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It takes a lot of elements to create a successful small business. For today’s guest, she shares her experience taking part in such a small yet successful company that is so family-oriented. The secret sauce? Work through whatever issue and just keep moving forward.
Erica Disch is a partner at Sourland Mountain Spirits, a farm distillery founded by her husband in 2015 when craft distilling became legal in New Jersey. At Sourland Mountain Spirits, Erica supervises tastings and serves as a brand ambassador. Previously Ray & Erica Disch were co-founders of the popular Triumph Brewery in Princeton, New Jersey. Erica was a Spanish teacher for more than fifteen years.
Join the conversation as our host Alisa McCabe talks with Erica Disch about family, learning, entrepreneurship, and Erica's journey from bilingual educator to partner in a family-owned craft distillery!
 
[00:01 – 07:40] Experience Contributes to Your Conviction

Going through a business transition with your spouse
Gathering the pieces together to create a business master plan
The realities of being a restaurant manager and the work it takes
The impact of work experience on learning people skills and life skills

 
[07:41  – 18:48] Lightening the Load Through Healthy Rituals

Building a business reliant on the people and mission
The benefit of including people with varying levels of wisdom and maturity
Keeping work and home discussions separate by establishing boundaries
How spending time with friends is important for mental health

 
[18:49 – 28:26] How To Connect with Erica

  Visit the website www.sourlandspirits.com to learn more about the upcoming events, interesting offers, and their tasting experiences!

Key Quotes:
 
“What I find the most difficult thing is keeping work at work, and keeping home life separate.”  - Erica Disch
 
“Spending time with your girlfriends is so important… I have to be able to download, complain, vent in a safe space, and get other perspectives because everyone has a different perspective from their own relationships or from their own families.” - Erica Disch
 
Connect with Erica Disch
Website: www.sourlandspirits.com 
Youtube:  https://www.youtube.com/channel/UC6PgamBb0N6NG7ed7viGciQ 
Facebook: https://www.facebook.com/SourlandMountain...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:21:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Lisa Linkowsky]]>
                </title>
                <pubDate>Tue, 19 Apr 2022 10:28:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-lisa-linkowsky</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-lisa-linkowsky</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">When COVID-19 struck, many businesses were hard-hit, but at the same time, businesses started and our guest went for the latter despite the difficulties. In this episode of Life Unedited: Working Women, listen to Alisa McCabe’s interview with the amazing CEO of Milestone Franchising, Lisa Linkowsky, as she offers valuable tips and advice on everything from choosing the right franchise to building a successful business.</span></p>
<p><span style="font-weight:400;">Lisa Linkowsky has over thirty years of extensive experience in consumer marketing, sales, project management, and strategic planning. After working at various Fortune 500 and mid-sized companies, Lisa followed her entrepreneurial spirit and became one of the first BirthdayPak franchise owners in 2014, where she was a key member of their Franchise Forum as well as a trainer and mentor.   Milestone Franchising is her second business venture and a direct result of her franchise ownership experience. Working across the country, Lisa offers a realistic approach to business ownership allowing her candidates an objective understanding of franchising and only introducing concepts that have a sound foundation. A visionary business builder who wants to inspire and influence positive change in the world. Lisa is also the host of Franchise Focus, a weekly TV show on the RVN streaming platform. She speaks with a wide variety of industry experts in the franchising world.</span></p>
<p> </p>
<p><strong>[00:01 – 05:58] How Franchising Can Be a Great Way to Start</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The impact of the pandemic - closing the business in March 2020</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Lisa started her own franchise consulting business in October 2020</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Matching entrepreneurs with businesses that can help them achieve their goals</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Recognizing the step-by-step process and access to resources of franchises</span></li>
</ul>
<p> </p>
<p><strong>[05:59  – 16:15] The Ins and Outs of the Franchise Industry</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The caveat to franchising - it’s not as simple as it may seem</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">In discussing qualifications and background, honesty is key</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The relevance of franchising during the pandemic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Focusing on what you are doing triggers immense accomplishment</span></li>
</ul>
<p> </p>
<p><strong>[16:16  – 21:04] A Look into an Effective Personal Living</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Be wary of how you manage your time</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Men versus women on taking risks</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Striking the balance to take action and reach success</span></li>
</ul>
<p> </p>
<p><strong>[21:05 – 28:26] How To Connect with Lisa</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">What Lisa is reading at the moment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Lisa’s website </span><span style="font-weight:400;"> </span><a href="http://www.milestonefranchising.com"><span style="font-weight:400;">www.milestonefranchising.com</span></a><span style="font-weight:400;"> to learn more about the matchmaking service for those in career transition, or for serial entrepreneurs to expand their portfolio in the franchising world</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“There's a lot of misinformation about franchising ou...</span></em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When COVID-19 struck, many businesses were hard-hit, but at the same time, businesses started and our guest went for the latter despite the difficulties. In this episode of Life Unedited: Working Women, listen to Alisa McCabe’s interview with the amazing CEO of Milestone Franchising, Lisa Linkowsky, as she offers valuable tips and advice on everything from choosing the right franchise to building a successful business.
Lisa Linkowsky has over thirty years of extensive experience in consumer marketing, sales, project management, and strategic planning. After working at various Fortune 500 and mid-sized companies, Lisa followed her entrepreneurial spirit and became one of the first BirthdayPak franchise owners in 2014, where she was a key member of their Franchise Forum as well as a trainer and mentor.   Milestone Franchising is her second business venture and a direct result of her franchise ownership experience. Working across the country, Lisa offers a realistic approach to business ownership allowing her candidates an objective understanding of franchising and only introducing concepts that have a sound foundation. A visionary business builder who wants to inspire and influence positive change in the world. Lisa is also the host of Franchise Focus, a weekly TV show on the RVN streaming platform. She speaks with a wide variety of industry experts in the franchising world.
 
[00:01 – 05:58] How Franchising Can Be a Great Way to Start

The impact of the pandemic - closing the business in March 2020
Lisa started her own franchise consulting business in October 2020
Matching entrepreneurs with businesses that can help them achieve their goals
Recognizing the step-by-step process and access to resources of franchises

 
[05:59  – 16:15] The Ins and Outs of the Franchise Industry

The caveat to franchising - it’s not as simple as it may seem
In discussing qualifications and background, honesty is key
The relevance of franchising during the pandemic
Focusing on what you are doing triggers immense accomplishment

 
[16:16  – 21:04] A Look into an Effective Personal Living

Be wary of how you manage your time
Men versus women on taking risks
Striking the balance to take action and reach success

 
[21:05 – 28:26] How To Connect with Lisa

What Lisa is reading at the moment
Visit Lisa’s website  www.milestonefranchising.com to learn more about the matchmaking service for those in career transition, or for serial entrepreneurs to expand their portfolio in the franchising world

Key Quotes:
 
“There's a lot of misinformation about franchising ou...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Lisa Linkowsky]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">When COVID-19 struck, many businesses were hard-hit, but at the same time, businesses started and our guest went for the latter despite the difficulties. In this episode of Life Unedited: Working Women, listen to Alisa McCabe’s interview with the amazing CEO of Milestone Franchising, Lisa Linkowsky, as she offers valuable tips and advice on everything from choosing the right franchise to building a successful business.</span></p>
<p><span style="font-weight:400;">Lisa Linkowsky has over thirty years of extensive experience in consumer marketing, sales, project management, and strategic planning. After working at various Fortune 500 and mid-sized companies, Lisa followed her entrepreneurial spirit and became one of the first BirthdayPak franchise owners in 2014, where she was a key member of their Franchise Forum as well as a trainer and mentor.   Milestone Franchising is her second business venture and a direct result of her franchise ownership experience. Working across the country, Lisa offers a realistic approach to business ownership allowing her candidates an objective understanding of franchising and only introducing concepts that have a sound foundation. A visionary business builder who wants to inspire and influence positive change in the world. Lisa is also the host of Franchise Focus, a weekly TV show on the RVN streaming platform. She speaks with a wide variety of industry experts in the franchising world.</span></p>
<p> </p>
<p><strong>[00:01 – 05:58] How Franchising Can Be a Great Way to Start</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The impact of the pandemic - closing the business in March 2020</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Lisa started her own franchise consulting business in October 2020</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Matching entrepreneurs with businesses that can help them achieve their goals</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Recognizing the step-by-step process and access to resources of franchises</span></li>
</ul>
<p> </p>
<p><strong>[05:59  – 16:15] The Ins and Outs of the Franchise Industry</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">The caveat to franchising - it’s not as simple as it may seem</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">In discussing qualifications and background, honesty is key</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The relevance of franchising during the pandemic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Focusing on what you are doing triggers immense accomplishment</span></li>
</ul>
<p> </p>
<p><strong>[16:16  – 21:04] A Look into an Effective Personal Living</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Be wary of how you manage your time</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Men versus women on taking risks</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Striking the balance to take action and reach success</span></li>
</ul>
<p> </p>
<p><strong>[21:05 – 28:26] How To Connect with Lisa</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">What Lisa is reading at the moment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Lisa’s website </span><span style="font-weight:400;"> </span><a href="http://www.milestonefranchising.com"><span style="font-weight:400;">www.milestonefranchising.com</span></a><span style="font-weight:400;"> to learn more about the matchmaking service for those in career transition, or for serial entrepreneurs to expand their portfolio in the franchising world</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“There's a lot of misinformation about franchising out there… Is it a pyramid scheme? Is it a multilevel marketing business? They just don't get what it is. And yet we have franchises all around us, everywhere, and yet it's like some kind of secret club.”  - Lisa Linkowsky</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“And I wonder, we had 2.2 million women leave the workforce during this pandemic. And I think part of it was that is that when it got too hectic for women, we couldn't say, hold on a second. I wonder if more women are going to become business owners.” - Lisa Linkowsky</span></em></p>
<p> </p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Book: </span><a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299"><span style="font-weight:400;">Atomic Habits by James Clear</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Book: </span><a href="https://www.amazon.com/Know-My-Name-Chanel-Miller/dp/073522370X"><span style="font-weight:400;">Know My Name by Chanel Miller</span></a></li>
</ul>
<p><br /><br /></p>
<p><strong>Connect with Lisa Linkowsky</strong></p>
<p><span style="font-weight:400;">Website: </span><a href="http://www.milestonefranchising.com"><span style="font-weight:400;">www.milestonefranchising.com</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Youtube:  </span><a href="https://www.youtube.com/channel/UCaiwRLSyJSM5L2zy4xrYPbA"><span style="font-weight:400;">https://www.youtube.com/channel/UCaiwRLSyJSM5L2zy4xrYPbA</span></a><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Facebook: </span><a href="https://www.facebook.com/MilestoneFranchising"><span style="font-weight:400;">https://www.facebook.com/MilestoneFranchising</span></a><span style="font-weight:400;"> </span></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>
<p> </p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/32694/1438cebb-52a2-4e31-bb7b-4c906b5e2113/LU-202.mp3" length="27289390"
                        type="audio/mpeg">
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                                <itunes:summary>
                    <![CDATA[When COVID-19 struck, many businesses were hard-hit, but at the same time, businesses started and our guest went for the latter despite the difficulties. In this episode of Life Unedited: Working Women, listen to Alisa McCabe’s interview with the amazing CEO of Milestone Franchising, Lisa Linkowsky, as she offers valuable tips and advice on everything from choosing the right franchise to building a successful business.
Lisa Linkowsky has over thirty years of extensive experience in consumer marketing, sales, project management, and strategic planning. After working at various Fortune 500 and mid-sized companies, Lisa followed her entrepreneurial spirit and became one of the first BirthdayPak franchise owners in 2014, where she was a key member of their Franchise Forum as well as a trainer and mentor.   Milestone Franchising is her second business venture and a direct result of her franchise ownership experience. Working across the country, Lisa offers a realistic approach to business ownership allowing her candidates an objective understanding of franchising and only introducing concepts that have a sound foundation. A visionary business builder who wants to inspire and influence positive change in the world. Lisa is also the host of Franchise Focus, a weekly TV show on the RVN streaming platform. She speaks with a wide variety of industry experts in the franchising world.
 
[00:01 – 05:58] How Franchising Can Be a Great Way to Start

The impact of the pandemic - closing the business in March 2020
Lisa started her own franchise consulting business in October 2020
Matching entrepreneurs with businesses that can help them achieve their goals
Recognizing the step-by-step process and access to resources of franchises

 
[05:59  – 16:15] The Ins and Outs of the Franchise Industry

The caveat to franchising - it’s not as simple as it may seem
In discussing qualifications and background, honesty is key
The relevance of franchising during the pandemic
Focusing on what you are doing triggers immense accomplishment

 
[16:16  – 21:04] A Look into an Effective Personal Living

Be wary of how you manage your time
Men versus women on taking risks
Striking the balance to take action and reach success

 
[21:05 – 28:26] How To Connect with Lisa

What Lisa is reading at the moment
Visit Lisa’s website  www.milestonefranchising.com to learn more about the matchmaking service for those in career transition, or for serial entrepreneurs to expand their portfolio in the franchising world

Key Quotes:
 
“There's a lot of misinformation about franchising ou...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Talking with Special Guest Nikki Gangemi]]>
                </title>
                <pubDate>Tue, 12 Apr 2022 10:41:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/talking-with-special-guest-nikki-gangemi-1</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/talking-with-special-guest-nikki-gangemi-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Imagine having a secure job, being set for life, yet taking the leap into the scary, unpredictable world of entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews inspiring Mindful Matters mindset coach, Nikki Gangemi on following the path that will satisfy your soul</span></p>
<p><span style="font-weight:400;">From actress to teacher to entrepreneur, Nikki Gangemi knows what it takes to make those big pivots and has found a way to accelerate her success from the inside out, to become the leading lady of her life, and live it on her own terms. Nikki is an International Board Certified Success &amp; Life Coach, NLP Practitioner, Clinical Hypnotherapist, speaker, author, and founder of Mindful Matters LLC, though she calls herself a Personal Trainer for Your Mind! </span></p>
<p><span style="font-weight:400;">Nikki helps clients remove the 3 things that are the root cause of almost every problem- negative emotion, limiting beliefs, and internal conflict, so they continually reach their next level of success faster and with more ease and satisfaction. Mindful Matters LLC, Live Life Happy No Matter What! Learn more at www.nikkigangemi.com</span></p>
<p> </p>
<p><strong>[00:01 – 07:43] Leaving Security to be an Entrepreneur</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Nikki had stability working as a teacher, but she still chose to pivot into the uncertain world of acting and then entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">It was more important to be happy than have certainty – How Nikki overcame dissatisfaction  </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Moving to California to act right after college</span></li>
</ul>
<p> </p>
<p><strong>[07:44  – 13:18] Curing an Unsatisfied Soul </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">How Mindful Matters came about Nikki’s difficult circumstances </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Teaching kids how to not be a victim of their low self-esteem through Mindful Matters </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Ow Nikki began coaching adults through her first summit – Unlock Your Hidden Potential</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The role models that empowered and influenced Nikki to be where she is today </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Why visualization is so important </span></li>
</ul>
<p> </p>
<p><strong>[16:27  – 21:13] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Using the </span><a href="https://nikkigangemi.com/calm-method/"><span style="font-weight:400;">CALM method</span></a><span style="font-weight:400;"> to deal with negativity, overwhelm, and stress</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Become conscious of how you feel </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Become aware of how you’re thinking</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Lean into what else is possible</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Make a new decision</span></li>
</ul></li>

</ul>
<p><br /><br /></p>
<p><strong>[21:14 – 22:46] How To Connect with Nikki</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">What Nikki is reading at the moment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Nikki’s website </span><span style="font-weight:400;"> </span><a href="https://nikkigangemi.com"><span style="font-weight:400;">https://nikkigangemi.com</span></a><span style="font-weight:400;"> to learn more about her coaching, free resources, Mindful Matters, and more!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Imagine having a secure job, being set for life, yet taking the leap into the scary, unpredictable world of entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews inspiring Mindful Matters mindset coach, Nikki Gangemi on following the path that will satisfy your soul
From actress to teacher to entrepreneur, Nikki Gangemi knows what it takes to make those big pivots and has found a way to accelerate her success from the inside out, to become the leading lady of her life, and live it on her own terms. Nikki is an International Board Certified Success & Life Coach, NLP Practitioner, Clinical Hypnotherapist, speaker, author, and founder of Mindful Matters LLC, though she calls herself a Personal Trainer for Your Mind! 
Nikki helps clients remove the 3 things that are the root cause of almost every problem- negative emotion, limiting beliefs, and internal conflict, so they continually reach their next level of success faster and with more ease and satisfaction. Mindful Matters LLC, Live Life Happy No Matter What! Learn more at www.nikkigangemi.com
 
[00:01 – 07:43] Leaving Security to be an Entrepreneur

Nikki had stability working as a teacher, but she still chose to pivot into the uncertain world of acting and then entrepreneurship
It was more important to be happy than have certainty – How Nikki overcame dissatisfaction  
Moving to California to act right after college

 
[07:44  – 13:18] Curing an Unsatisfied Soul 

How Mindful Matters came about Nikki’s difficult circumstances 
Teaching kids how to not be a victim of their low self-esteem through Mindful Matters 
Ow Nikki began coaching adults through her first summit – Unlock Your Hidden Potential
The role models that empowered and influenced Nikki to be where she is today 
Why visualization is so important 

 
[16:27  – 21:13] How To Deal With Rejection 

Using the CALM method to deal with negativity, overwhelm, and stress
Become conscious of how you feel 
Become aware of how you’re thinking
Lean into what else is possible
Make a new decision




[21:14 – 22:46] How To Connect with Nikki

What Nikki is reading at the moment
Visit Nikki’s website  https://nikkigangemi.com to learn more about her coaching, free resources, Mindful Matters, and more!

Key Quotes:
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Talking with Special Guest Nikki Gangemi]]>
                </itunes:title>
                                    <itunes:episode>201</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Imagine having a secure job, being set for life, yet taking the leap into the scary, unpredictable world of entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews inspiring Mindful Matters mindset coach, Nikki Gangemi on following the path that will satisfy your soul</span></p>
<p><span style="font-weight:400;">From actress to teacher to entrepreneur, Nikki Gangemi knows what it takes to make those big pivots and has found a way to accelerate her success from the inside out, to become the leading lady of her life, and live it on her own terms. Nikki is an International Board Certified Success &amp; Life Coach, NLP Practitioner, Clinical Hypnotherapist, speaker, author, and founder of Mindful Matters LLC, though she calls herself a Personal Trainer for Your Mind! </span></p>
<p><span style="font-weight:400;">Nikki helps clients remove the 3 things that are the root cause of almost every problem- negative emotion, limiting beliefs, and internal conflict, so they continually reach their next level of success faster and with more ease and satisfaction. Mindful Matters LLC, Live Life Happy No Matter What! Learn more at www.nikkigangemi.com</span></p>
<p> </p>
<p><strong>[00:01 – 07:43] Leaving Security to be an Entrepreneur</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Nikki had stability working as a teacher, but she still chose to pivot into the uncertain world of acting and then entrepreneurship</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">It was more important to be happy than have certainty – How Nikki overcame dissatisfaction  </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Moving to California to act right after college</span></li>
</ul>
<p> </p>
<p><strong>[07:44  – 13:18] Curing an Unsatisfied Soul </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">How Mindful Matters came about Nikki’s difficult circumstances </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Teaching kids how to not be a victim of their low self-esteem through Mindful Matters </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Ow Nikki began coaching adults through her first summit – Unlock Your Hidden Potential</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">The role models that empowered and influenced Nikki to be where she is today </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Why visualization is so important </span></li>
</ul>
<p> </p>
<p><strong>[16:27  – 21:13] How To Deal With Rejection </strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Using the </span><a href="https://nikkigangemi.com/calm-method/"><span style="font-weight:400;">CALM method</span></a><span style="font-weight:400;"> to deal with negativity, overwhelm, and stress</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">Become conscious of how you feel </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Become aware of how you’re thinking</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Lean into what else is possible</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Make a new decision</span></li>
</ul></li>

</ul>
<p><br /><br /></p>
<p><strong>[21:14 – 22:46] How To Connect with Nikki</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">What Nikki is reading at the moment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Visit Nikki’s website </span><span style="font-weight:400;"> </span><a href="https://nikkigangemi.com"><span style="font-weight:400;">https://nikkigangemi.com</span></a><span style="font-weight:400;"> to learn more about her coaching, free resources, Mindful Matters, and more!</span></li>
</ul>
<p><strong>Key Quotes:</strong></p>
<p> </p>
<p><em><span style="font-weight:400;">“I had this problem where I would always listen to other people. I would just take other people’s opinions and value them more than my own.” - Nikki Gangemi</span></em></p>
<p> </p>
<p><em><span style="font-weight:400;">“You have to keep looking, not at where you were, but where you’re going. You’ve got to cross the line completely, with two feet, and just look at where you’re going.”  - Nikki Gangemi</span></em></p>
<p> </p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Book: </span><a href="https://www.amazon.com/Seat-Soul-Anniversary-Study-Guide/dp/147675540X"><span style="font-weight:400;">The Seat of the Soul by Gary Zukav </span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Book: </span><a href="https://www.amazon.com/One-Day-Soul-Just-Opened/dp/0684841347"><span style="font-weight:400;">One Day My Soul Just Opened Up by Iyanla Vanzant</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Book: </span><a href="https://www.amazon.com/Living-Joy-Personal-Spiritual-Transformation/dp/1932073515"><span style="font-weight:400;">Living with Joy by Sanaya Roman</span></a></li>
</ul>
<p><br /><br /></p>
<p><strong>Connect with Nikki Gangemi</strong></p>
<p><span style="font-weight:400;">Website: https://nikkigangemi.com</span></p>
<p><span style="font-weight:400;">Instagram:  https://www.instagram.com/mindfulmattersllc/</span></p>
<p><span style="font-weight:400;">Facebook: https://www.facebook.com/mindfulmattersliving</span></p>
<p> </p>
<p><a href="https://life-unedited-working-women.castos.com/"><span style="font-weight:400;">https://life-unedited-working-women.castos.com/</span></a></p>
<p><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> is a podcast hosted by Alisa McCabe of First Steps Financial.  Our weekly conversation series focuses on women entrepreneurs and leaders - what drives them, what they have learned, and how they find ways to thrive. They commiserate, laugh, and curse a little, but they end up smarter and building camaraderie with each other and other Boss Women!  </span><span style="font-weight:400;">Listen and subscribe to </span><strong>Life Unedited: Working Women</strong><span style="font-weight:400;"> wherever you get your podcasts. </span></p>
<p> </p>
<p><span style="font-weight:400;">We're LIVE every Thursday at noon! Register for the weekly webinar at </span><a href="https://ecs.page.link/51SJD"><span style="font-weight:400;">https://ecs.page.link/51SJD</span></a><span style="font-weight:400;"> or catch the episode on FaceBook Live at </span><a href="https://www.facebook.com/SmartBossMedia/live_videos/"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia/live_videos/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">We'd love to hear from you.  Questions and comments for our podcast hosts can be e-mailed to info@smartboss.media.  Or visit our facebook page and leave us a comment!</span></p>
<p> </p>
<p><span style="font-weight:400;">www.smartboss.media</span></p>
<p><a href="https://www.facebook.com/SmartBossMedia"><span style="font-weight:400;">https://www.facebook.com/SmartBossMedia</span></a></p>
<p><a href="https://www.instagram.com/smart_boss_media/"><span style="font-weight:400;">https://www.instagram.com/smart_boss_media/</span></a></p>
<p><a href="https://www.linkedin.com/company/smart-boss-media/"><span style="font-weight:400;">https://www.linkedin.com/company/smart-boss-media/</span></a></p>
<p> </p>
<p><a href="http://www.firststepsfinancial.com/"><span style="font-weight:400;">www.firststepsfinancial.com</span></a></p>
<p><a href="https://www.facebook.com/FirstStepsFinancial"><span style="font-weight:400;">https://www.facebook.com/FirstStepsFinancial</span></a></p>
<p><a href="https://www.instagram.com/firststepsfinancial/"><span style="font-weight:400;">https://www.instagram.com/firststepsfinancial/</span></a></p>
<p><a href="https://www.linkedin.com/company/first-steps-financial/"><span style="font-weight:400;">https://www.linkedin.com/company/first-steps-financial/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/47072659-5fa9-41d7-87aa-ce89e2b7322c/LUWW-201-revised-1-.mp3" length="62680293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Imagine having a secure job, being set for life, yet taking the leap into the scary, unpredictable world of entrepreneurship. In this episode of Life Unedited: Working Women, Alisa McCabe interviews inspiring Mindful Matters mindset coach, Nikki Gangemi on following the path that will satisfy your soul
From actress to teacher to entrepreneur, Nikki Gangemi knows what it takes to make those big pivots and has found a way to accelerate her success from the inside out, to become the leading lady of her life, and live it on her own terms. Nikki is an International Board Certified Success & Life Coach, NLP Practitioner, Clinical Hypnotherapist, speaker, author, and founder of Mindful Matters LLC, though she calls herself a Personal Trainer for Your Mind! 
Nikki helps clients remove the 3 things that are the root cause of almost every problem- negative emotion, limiting beliefs, and internal conflict, so they continually reach their next level of success faster and with more ease and satisfaction. Mindful Matters LLC, Live Life Happy No Matter What! Learn more at www.nikkigangemi.com
 
[00:01 – 07:43] Leaving Security to be an Entrepreneur

Nikki had stability working as a teacher, but she still chose to pivot into the uncertain world of acting and then entrepreneurship
It was more important to be happy than have certainty – How Nikki overcame dissatisfaction  
Moving to California to act right after college

 
[07:44  – 13:18] Curing an Unsatisfied Soul 

How Mindful Matters came about Nikki’s difficult circumstances 
Teaching kids how to not be a victim of their low self-esteem through Mindful Matters 
Ow Nikki began coaching adults through her first summit – Unlock Your Hidden Potential
The role models that empowered and influenced Nikki to be where she is today 
Why visualization is so important 

 
[16:27  – 21:13] How To Deal With Rejection 

Using the CALM method to deal with negativity, overwhelm, and stress
Become conscious of how you feel 
Become aware of how you’re thinking
Lean into what else is possible
Make a new decision




[21:14 – 22:46] How To Connect with Nikki

What Nikki is reading at the moment
Visit Nikki’s website  https://nikkigangemi.com to learn more about her coaching, free resources, Mindful Matters, and more!

Key Quotes:
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ep. 6 - Caregiving from Afar]]>
                </title>
                <pubDate>Wed, 23 Feb 2022 01:37:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/ep-6-caregiving-from-afar-1</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/ep-6-caregiving-from-afar-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Many women today find themselves caretaking two different generations of people: their own children, and their aging parents. This is on top of their jobs, businesses, clients, and whatever other responsibilities they may have. And it’s made even more difficult when you live far away from your parents. </span></p>
<p><span style="font-weight:400;">In today’s episode, Alisa and Ayesha discuss caretaking parents as an adult who lives far away from their parents. What can you do remotely? What systems are in place to take care of things if you have to drop everything and leave? How do you decide which is the right thing to do? Listen to this episode’s discussion to hear more about this issue. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:41] Taking care of parents who don’t live nearby</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:08] How Ayesha is doing with her parents’ caretaking </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:34] How to create and build safety mechanisms in case you need to go away </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:44] Why women feel it’s on them to be the caretakers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:35] What you can do for someone from a distance</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:14] The value of showing up</span><span style="font-weight:400;"><br /></span><span style="font-weight:400;">[00:08:44] How kids can become a comfort to their parents</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:53] How to decide whether we need to be there in person and how to weed out the guilt feelings</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:40] The difficulty of being an only child who lives far from parents</span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/"><span style="font-weight:400;">Hamilton Law Firm</span></a></p>
<p><a href="https://firststepsfinancial.com/"><span style="font-weight:400;">First Steps Financial</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many women today find themselves caretaking two different generations of people: their own children, and their aging parents. This is on top of their jobs, businesses, clients, and whatever other responsibilities they may have. And it’s made even more difficult when you live far away from your parents. 
In today’s episode, Alisa and Ayesha discuss caretaking parents as an adult who lives far away from their parents. What can you do remotely? What systems are in place to take care of things if you have to drop everything and leave? How do you decide which is the right thing to do? Listen to this episode’s discussion to hear more about this issue. 
 
Topics Discussed in This Episode

[00:00:41] Taking care of parents who don’t live nearby
[00:01:08] How Ayesha is doing with her parents’ caretaking 
[00:02:34] How to create and build safety mechanisms in case you need to go away 
[00:04:44] Why women feel it’s on them to be the caretakers
[00:05:35] What you can do for someone from a distance
[00:08:14] The value of showing up[00:08:44] How kids can become a comfort to their parents
[00:10:53] How to decide whether we need to be there in person and how to weed out the guilt feelings
[00:11:40] The difficulty of being an only child who lives far from parents

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ep. 6 - Caregiving from Afar]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Many women today find themselves caretaking two different generations of people: their own children, and their aging parents. This is on top of their jobs, businesses, clients, and whatever other responsibilities they may have. And it’s made even more difficult when you live far away from your parents. </span></p>
<p><span style="font-weight:400;">In today’s episode, Alisa and Ayesha discuss caretaking parents as an adult who lives far away from their parents. What can you do remotely? What systems are in place to take care of things if you have to drop everything and leave? How do you decide which is the right thing to do? Listen to this episode’s discussion to hear more about this issue. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:41] Taking care of parents who don’t live nearby</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:08] How Ayesha is doing with her parents’ caretaking </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:34] How to create and build safety mechanisms in case you need to go away </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:44] Why women feel it’s on them to be the caretakers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:35] What you can do for someone from a distance</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:14] The value of showing up</span><span style="font-weight:400;"><br /></span><span style="font-weight:400;">[00:08:44] How kids can become a comfort to their parents</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:53] How to decide whether we need to be there in person and how to weed out the guilt feelings</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:40] The difficulty of being an only child who lives far from parents</span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/"><span style="font-weight:400;">Hamilton Law Firm</span></a></p>
<p><a href="https://firststepsfinancial.com/"><span style="font-weight:400;">First Steps Financial</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/271a052b-3dab-42fd-a568-e8a848d705a2/Ep.-6-Caregiving-from-Afar.mp3" length="19781728"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many women today find themselves caretaking two different generations of people: their own children, and their aging parents. This is on top of their jobs, businesses, clients, and whatever other responsibilities they may have. And it’s made even more difficult when you live far away from your parents. 
In today’s episode, Alisa and Ayesha discuss caretaking parents as an adult who lives far away from their parents. What can you do remotely? What systems are in place to take care of things if you have to drop everything and leave? How do you decide which is the right thing to do? Listen to this episode’s discussion to hear more about this issue. 
 
Topics Discussed in This Episode

[00:00:41] Taking care of parents who don’t live nearby
[00:01:08] How Ayesha is doing with her parents’ caretaking 
[00:02:34] How to create and build safety mechanisms in case you need to go away 
[00:04:44] Why women feel it’s on them to be the caretakers
[00:05:35] What you can do for someone from a distance
[00:08:14] The value of showing up[00:08:44] How kids can become a comfort to their parents
[00:10:53] How to decide whether we need to be there in person and how to weed out the guilt feelings
[00:11:40] The difficulty of being an only child who lives far from parents

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:13:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Older & Better]]>
                </title>
                <pubDate>Fri, 31 Dec 2021 20:16:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/older-better</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/older-better</link>
                                <description>
                                            <![CDATA[<p>Getting older doesn’t mean that you’re doing or accomplishing less. In fact, it may mean that you’re reinventing yourself and doing new, amazing things.</p>
<p>In this episode, Alisa and Ayesha discuss the Forbes 50 Over 50 article and the incredible contributions that are being made by women over the age of 50, as well as the way women reinvent their lives as they age and grow.</p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong></p>
<ul>
<li>[00:00:42] The Forbes 50 Over 50 article and getting older and better</li>
<li>[00:01:18] Why women’s careers may take off later in life</li>
<li>[00:02:25] How the technology has changed and allowed women to do more in the past 10 or 15 years</li>
<li>[00:02:45] Building confidence as you get older</li>
<li>[00:03:42] Learning from your mistakes</li>
<li>[00:04:20] Being the kind of woman you don’t right off</li>
<li>[00:05:02] How and why women reinvent themselves</li>
<li>[00:07:03] How being a mother trains you for being a business owner</li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media" target="_blank" rel="noreferrer noopener">Smart Boss Media</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/" target="_blank" rel="noreferrer noopener">Hamilton Law Firm</a></p>
<p><a href="https://firststepsfinancial.com/" target="_blank" rel="noreferrer noopener">First Steps Financial</a></p>
<p><a href="https://www.forbes.com/50over50/" target="_blank" rel="noreferrer noopener">Forbes 50 over 50</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Getting older doesn’t mean that you’re doing or accomplishing less. In fact, it may mean that you’re reinventing yourself and doing new, amazing things.
In this episode, Alisa and Ayesha discuss the Forbes 50 Over 50 article and the incredible contributions that are being made by women over the age of 50, as well as the way women reinvent their lives as they age and grow.
 
Topics Discussed in This Episode

[00:00:42] The Forbes 50 Over 50 article and getting older and better
[00:01:18] Why women’s careers may take off later in life
[00:02:25] How the technology has changed and allowed women to do more in the past 10 or 15 years
[00:02:45] Building confidence as you get older
[00:03:42] Learning from your mistakes
[00:04:20] Being the kind of woman you don’t right off
[00:05:02] How and why women reinvent themselves
[00:07:03] How being a mother trains you for being a business owner

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
Forbes 50 over 50]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Older & Better]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Getting older doesn’t mean that you’re doing or accomplishing less. In fact, it may mean that you’re reinventing yourself and doing new, amazing things.</p>
<p>In this episode, Alisa and Ayesha discuss the Forbes 50 Over 50 article and the incredible contributions that are being made by women over the age of 50, as well as the way women reinvent their lives as they age and grow.</p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong></p>
<ul>
<li>[00:00:42] The Forbes 50 Over 50 article and getting older and better</li>
<li>[00:01:18] Why women’s careers may take off later in life</li>
<li>[00:02:25] How the technology has changed and allowed women to do more in the past 10 or 15 years</li>
<li>[00:02:45] Building confidence as you get older</li>
<li>[00:03:42] Learning from your mistakes</li>
<li>[00:04:20] Being the kind of woman you don’t right off</li>
<li>[00:05:02] How and why women reinvent themselves</li>
<li>[00:07:03] How being a mother trains you for being a business owner</li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media" target="_blank" rel="noreferrer noopener">Smart Boss Media</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/" target="_blank" rel="noreferrer noopener">Hamilton Law Firm</a></p>
<p><a href="https://firststepsfinancial.com/" target="_blank" rel="noreferrer noopener">First Steps Financial</a></p>
<p><a href="https://www.forbes.com/50over50/" target="_blank" rel="noreferrer noopener">Forbes 50 over 50</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/299598a3-6b70-40f2-9b2c-942e4dc4d0cb/Ep.-5-Older-Better.mp3" length="16249568"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Getting older doesn’t mean that you’re doing or accomplishing less. In fact, it may mean that you’re reinventing yourself and doing new, amazing things.
In this episode, Alisa and Ayesha discuss the Forbes 50 Over 50 article and the incredible contributions that are being made by women over the age of 50, as well as the way women reinvent their lives as they age and grow.
 
Topics Discussed in This Episode

[00:00:42] The Forbes 50 Over 50 article and getting older and better
[00:01:18] Why women’s careers may take off later in life
[00:02:25] How the technology has changed and allowed women to do more in the past 10 or 15 years
[00:02:45] Building confidence as you get older
[00:03:42] Learning from your mistakes
[00:04:20] Being the kind of woman you don’t right off
[00:05:02] How and why women reinvent themselves
[00:07:03] How being a mother trains you for being a business owner

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
Forbes 50 over 50]]>
                </itunes:summary>
                                                                            <itunes:duration>00:10:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Who Needs a Personal Assistant?]]>
                </title>
                <pubDate>Fri, 17 Dec 2021 03:56:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/who-needs-a-personal-assistant</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/who-needs-a-personal-assistant</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Should you hire a personal assistant? How difficult is it to delegate responsibility and trust someone else to take on the tasks that you don’t want to do?</span></p>
<p><span style="font-weight:400;">In this episode, you’ll hear Alisa and Ayesha discuss who can use a personal assistant or chief of staff, what someone in that role does, and how to think about hiring and training them.</span></p>
<p><span style="font-weight:400;">Listen to the episode to hear what they have to say about how hiring someone to take on less meaningful tasks can help you focus on what you love, how to find the right way forward with that first hire, and some important tips to consider when you’re deciding who should fill that role. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:48] Whether it’s OK to hire a personal assistant</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:02] Asking yourself what the highest and best use of your time is</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:41] What a chief of staff does</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:53] Why you need a chief of staff kind of person</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:58] What prevents a person from passing on tasks to an assistant</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:21] Replacing yourself so you can focus on what you love</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:24] Why you’re your own worst enemy in delegating</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:23] How delegating makes you more efficient</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:01] Hiring and training the first person </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:35] Figuring out the right way to do things with the person you hire</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:57] Checking your ego at the door during hiring</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:17] Working with moms who have children</span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a><br /><a href="https://firststepsfinancial.com/">First Steps Financial</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/">Hamilton Law Firm</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Should you hire a personal assistant? How difficult is it to delegate responsibility and trust someone else to take on the tasks that you don’t want to do?
In this episode, you’ll hear Alisa and Ayesha discuss who can use a personal assistant or chief of staff, what someone in that role does, and how to think about hiring and training them.
Listen to the episode to hear what they have to say about how hiring someone to take on less meaningful tasks can help you focus on what you love, how to find the right way forward with that first hire, and some important tips to consider when you’re deciding who should fill that role. 
 
Topics Discussed in This Episode

[00:00:48] Whether it’s OK to hire a personal assistant
[00:01:02] Asking yourself what the highest and best use of your time is
[00:01:41] What a chief of staff does
[00:03:53] Why you need a chief of staff kind of person
[00:04:58] What prevents a person from passing on tasks to an assistant
[00:05:21] Replacing yourself so you can focus on what you love
[00:06:24] Why you’re your own worst enemy in delegating
[00:07:23] How delegating makes you more efficient
[00:08:01] Hiring and training the first person 
[00:09:35] Figuring out the right way to do things with the person you hire
[00:09:57] Checking your ego at the door during hiring
[00:10:17] Working with moms who have children

 
Resources
Smart Boss MediaFirst Steps Financial
Hamilton Law Firm]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Who Needs a Personal Assistant?]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Should you hire a personal assistant? How difficult is it to delegate responsibility and trust someone else to take on the tasks that you don’t want to do?</span></p>
<p><span style="font-weight:400;">In this episode, you’ll hear Alisa and Ayesha discuss who can use a personal assistant or chief of staff, what someone in that role does, and how to think about hiring and training them.</span></p>
<p><span style="font-weight:400;">Listen to the episode to hear what they have to say about how hiring someone to take on less meaningful tasks can help you focus on what you love, how to find the right way forward with that first hire, and some important tips to consider when you’re deciding who should fill that role. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:48] Whether it’s OK to hire a personal assistant</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:02] Asking yourself what the highest and best use of your time is</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:41] What a chief of staff does</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:53] Why you need a chief of staff kind of person</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:58] What prevents a person from passing on tasks to an assistant</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:21] Replacing yourself so you can focus on what you love</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:24] Why you’re your own worst enemy in delegating</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:23] How delegating makes you more efficient</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:01] Hiring and training the first person </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:35] Figuring out the right way to do things with the person you hire</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:57] Checking your ego at the door during hiring</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:17] Working with moms who have children</span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a><br /><a href="https://firststepsfinancial.com/">First Steps Financial</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/">Hamilton Law Firm</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/7fe567f5-ca98-4184-b593-2c9d9c093e96/01-Who-Needs-a-Personal-Assistant-.mp3" length="18735414"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Should you hire a personal assistant? How difficult is it to delegate responsibility and trust someone else to take on the tasks that you don’t want to do?
In this episode, you’ll hear Alisa and Ayesha discuss who can use a personal assistant or chief of staff, what someone in that role does, and how to think about hiring and training them.
Listen to the episode to hear what they have to say about how hiring someone to take on less meaningful tasks can help you focus on what you love, how to find the right way forward with that first hire, and some important tips to consider when you’re deciding who should fill that role. 
 
Topics Discussed in This Episode

[00:00:48] Whether it’s OK to hire a personal assistant
[00:01:02] Asking yourself what the highest and best use of your time is
[00:01:41] What a chief of staff does
[00:03:53] Why you need a chief of staff kind of person
[00:04:58] What prevents a person from passing on tasks to an assistant
[00:05:21] Replacing yourself so you can focus on what you love
[00:06:24] Why you’re your own worst enemy in delegating
[00:07:23] How delegating makes you more efficient
[00:08:01] Hiring and training the first person 
[00:09:35] Figuring out the right way to do things with the person you hire
[00:09:57] Checking your ego at the door during hiring
[00:10:17] Working with moms who have children

 
Resources
Smart Boss MediaFirst Steps Financial
Hamilton Law Firm]]>
                </itunes:summary>
                                                                            <itunes:duration>00:12:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Back to Work]]>
                </title>
                <pubDate>Tue, 23 Nov 2021 06:00:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/back-to-work-1</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/back-to-work-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">After a temporary push to allow workers to do their jobs from home due to COVID, employers are starting to push workers to come back into the workplace. But is that really the best idea?</span></p>
<p><span style="font-weight:400;">In today’s episode, Alisa and Ayesha discuss going back to work – why it’s being required, why some employees are pushing back, and what the pitfalls for women are when it comes to inflexible work requirements. </span></p>
<p><span style="font-weight:400;">Listen in to hear Alisa and Ayesha discuss the difficulty of returning to work when there’s still limited childcare available, whether or not you need to go to work in-person to build relationships and what can be done instead, and the importance of being seen at work. </span></p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:14] Back to work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:23] Rebellion about going back to work at Apple</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:12] Going back to work because of company culture</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:11] Women leaving the workforce</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:12] Going back to work with no babysitting</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:24] Whether you need to be in-person to build relationships</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:11] What company culture means and what employees should be connected to</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:46] Being seen at work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:03] Returning to an inflexible environment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:41] Whether any of the larger companies will remain virtual</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:26] How companies will lose out by forcing women back to work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:12:12] What’s happening in the legal field as people are required to come back</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:13:00] Figuring out ways to mentor </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:14:26] LunchClub</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:16:34] Why companies should take advantage of technology and think outside the box</span></li>
</ul>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a></p>
<p class="fs-headline speakable-headline font-base font-size"><a href="https://www.forbes.com/sites/enriquedans/2021/06/07/back-to-the-office-nothanks/?sh=44d37acf5fb2">Back To The Office? No Thanks, Say Apple Employees</a></p>
<p><a href="https://lunchclub.com/"><span style="font-weight:400;">LunchClub App</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a temporary push to allow workers to do their jobs from home due to COVID, employers are starting to push workers to come back into the workplace. But is that really the best idea?
In today’s episode, Alisa and Ayesha discuss going back to work – why it’s being required, why some employees are pushing back, and what the pitfalls for women are when it comes to inflexible work requirements. 
Listen in to hear Alisa and Ayesha discuss the difficulty of returning to work when there’s still limited childcare available, whether or not you need to go to work in-person to build relationships and what can be done instead, and the importance of being seen at work. 
Topics Discussed in This Episode

[00:01:14] Back to work
[00:01:23] Rebellion about going back to work at Apple
[00:02:12] Going back to work because of company culture
[00:03:11] Women leaving the workforce
[00:04:12] Going back to work with no babysitting
[00:05:24] Whether you need to be in-person to build relationships
[00:06:11] What company culture means and what employees should be connected to
[00:07:46] Being seen at work
[00:09:03] Returning to an inflexible environment
[00:09:41] Whether any of the larger companies will remain virtual
[00:11:26] How companies will lose out by forcing women back to work
[00:12:12] What’s happening in the legal field as people are required to come back
[00:13:00] Figuring out ways to mentor 
[00:14:26] LunchClub
[00:16:34] Why companies should take advantage of technology and think outside the box

Resources
Smart Boss Media
Back To The Office? No Thanks, Say Apple Employees
LunchClub App]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Back to Work]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">After a temporary push to allow workers to do their jobs from home due to COVID, employers are starting to push workers to come back into the workplace. But is that really the best idea?</span></p>
<p><span style="font-weight:400;">In today’s episode, Alisa and Ayesha discuss going back to work – why it’s being required, why some employees are pushing back, and what the pitfalls for women are when it comes to inflexible work requirements. </span></p>
<p><span style="font-weight:400;">Listen in to hear Alisa and Ayesha discuss the difficulty of returning to work when there’s still limited childcare available, whether or not you need to go to work in-person to build relationships and what can be done instead, and the importance of being seen at work. </span></p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:14] Back to work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:01:23] Rebellion about going back to work at Apple</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:12] Going back to work because of company culture</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:11] Women leaving the workforce</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:12] Going back to work with no babysitting</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:05:24] Whether you need to be in-person to build relationships</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:11] What company culture means and what employees should be connected to</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:46] Being seen at work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:03] Returning to an inflexible environment</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:41] Whether any of the larger companies will remain virtual</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:26] How companies will lose out by forcing women back to work</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:12:12] What’s happening in the legal field as people are required to come back</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:13:00] Figuring out ways to mentor </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:14:26] LunchClub</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:16:34] Why companies should take advantage of technology and think outside the box</span></li>
</ul>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media"><span style="font-weight:400;">Smart Boss Media</span></a></p>
<p class="fs-headline speakable-headline font-base font-size"><a href="https://www.forbes.com/sites/enriquedans/2021/06/07/back-to-the-office-nothanks/?sh=44d37acf5fb2">Back To The Office? No Thanks, Say Apple Employees</a></p>
<p><a href="https://lunchclub.com/"><span style="font-weight:400;">LunchClub App</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/20b742e1-a12a-49cc-8220-33114c0726d7/Life-Unedited-Back-To-Work-3.mp3" length="26322176"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a temporary push to allow workers to do their jobs from home due to COVID, employers are starting to push workers to come back into the workplace. But is that really the best idea?
In today’s episode, Alisa and Ayesha discuss going back to work – why it’s being required, why some employees are pushing back, and what the pitfalls for women are when it comes to inflexible work requirements. 
Listen in to hear Alisa and Ayesha discuss the difficulty of returning to work when there’s still limited childcare available, whether or not you need to go to work in-person to build relationships and what can be done instead, and the importance of being seen at work. 
Topics Discussed in This Episode

[00:01:14] Back to work
[00:01:23] Rebellion about going back to work at Apple
[00:02:12] Going back to work because of company culture
[00:03:11] Women leaving the workforce
[00:04:12] Going back to work with no babysitting
[00:05:24] Whether you need to be in-person to build relationships
[00:06:11] What company culture means and what employees should be connected to
[00:07:46] Being seen at work
[00:09:03] Returning to an inflexible environment
[00:09:41] Whether any of the larger companies will remain virtual
[00:11:26] How companies will lose out by forcing women back to work
[00:12:12] What’s happening in the legal field as people are required to come back
[00:13:00] Figuring out ways to mentor 
[00:14:26] LunchClub
[00:16:34] Why companies should take advantage of technology and think outside the box

Resources
Smart Boss Media
Back To The Office? No Thanks, Say Apple Employees
LunchClub App]]>
                </itunes:summary>
                                                                            <itunes:duration>00:18:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Unapologetic Mothers]]>
                </title>
                <pubDate>Sat, 13 Nov 2021 12:34:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/unapologetic-mothers</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/unapologetic-mothers</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Do you find yourself apologizing all the time? Or feeling guilty about the way you choose to manage your time or allocate daily tasks? </span></p>
<p><span style="font-weight:400;">This is a problem for many women, and it’s time to start thinking about adjusting expectations – those that others have for you, those that you have for yourself, and those that you have for other women. </span></p>
<p><span style="font-weight:400;">Listen to Alisa and Ayesha in today’s episode as they talk about challenges, apologies, guilt, and why women need to give other women a break. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:10] What the podcast is all about</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:27] Introductions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:38] Today’s topic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:54] Alisa’s challenge</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:39] The Female Lead on LinkedIn</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:19] Women and apologies</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:02] Fixing expectations</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:18] Article about time-saving hacks that moms shouldn’t feel guilty about</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:22] How to handle your kids’ expectations</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:36] The need to be good to other mothers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:32] The concept of Instacart</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:42] Not apologizing for what you like and are good at</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:45] Why women need to give women a break</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:00] </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:00] </span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://www.linkedin.com/in/ayeshahamilton/"><span style="font-weight:400;">Ayesha Hamilton</span></a></p>
<p><a href="https://www.linkedin.com/in/alisamccabe/"><span style="font-weight:400;">Alisa McCabe</span></a></p>
<p><span style="font-weight:400;"><a href="https://smartboss.media">https://smartboss.media</a> </span></p>
<p><span style="font-weight:400;"><a href="https://www.thefemalelead.com/">https://www.thefemalelead.com/</a></span></p>
<p><span style="font-weight:400;"><a href="https://www.workingmother.com/time-saving-working-mom-hacks">https://www.workingmother.com/time-saving-working-mom-hacks</a> </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you find yourself apologizing all the time? Or feeling guilty about the way you choose to manage your time or allocate daily tasks? 
This is a problem for many women, and it’s time to start thinking about adjusting expectations – those that others have for you, those that you have for yourself, and those that you have for other women. 
Listen to Alisa and Ayesha in today’s episode as they talk about challenges, apologies, guilt, and why women need to give other women a break. 
 
Topics Discussed in This Episode

[00:00:10] What the podcast is all about
[00:00:27] Introductions
[00:00:38] Today’s topic
[00:00:54] Alisa’s challenge
[00:02:39] The Female Lead on LinkedIn
[00:03:19] Women and apologies
[00:04:02] Fixing expectations
[00:06:18] Article about time-saving hacks that moms shouldn’t feel guilty about
[00:07:22] How to handle your kids’ expectations
[00:08:36] The need to be good to other mothers
[00:09:32] The concept of Instacart
[00:10:42] Not apologizing for what you like and are good at
[00:11:45] Why women need to give women a break
[00:00:00] 
[00:00:00] 

 
Resources
Ayesha Hamilton
Alisa McCabe
https://smartboss.media 
https://www.thefemalelead.com/
https://www.workingmother.com/time-saving-working-mom-hacks ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Unapologetic Mothers]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Do you find yourself apologizing all the time? Or feeling guilty about the way you choose to manage your time or allocate daily tasks? </span></p>
<p><span style="font-weight:400;">This is a problem for many women, and it’s time to start thinking about adjusting expectations – those that others have for you, those that you have for yourself, and those that you have for other women. </span></p>
<p><span style="font-weight:400;">Listen to Alisa and Ayesha in today’s episode as they talk about challenges, apologies, guilt, and why women need to give other women a break. </span></p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong><span style="font-weight:400;"><br /></span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:10] What the podcast is all about</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:27] Introductions</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:38] Today’s topic</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:54] Alisa’s challenge</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:02:39] The Female Lead on LinkedIn</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:03:19] Women and apologies</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:04:02] Fixing expectations</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:06:18] Article about time-saving hacks that moms shouldn’t feel guilty about</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:07:22] How to handle your kids’ expectations</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:08:36] The need to be good to other mothers</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:09:32] The concept of Instacart</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:10:42] Not apologizing for what you like and are good at</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:11:45] Why women need to give women a break</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:00] </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">[00:00:00] </span></li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://www.linkedin.com/in/ayeshahamilton/"><span style="font-weight:400;">Ayesha Hamilton</span></a></p>
<p><a href="https://www.linkedin.com/in/alisamccabe/"><span style="font-weight:400;">Alisa McCabe</span></a></p>
<p><span style="font-weight:400;"><a href="https://smartboss.media">https://smartboss.media</a> </span></p>
<p><span style="font-weight:400;"><a href="https://www.thefemalelead.com/">https://www.thefemalelead.com/</a></span></p>
<p><span style="font-weight:400;"><a href="https://www.workingmother.com/time-saving-working-mom-hacks">https://www.workingmother.com/time-saving-working-mom-hacks</a> </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/72a616c0-746f-4780-acfe-7965cc2b78ce/Unapologetic-Mothers.mp3" length="20390826"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you find yourself apologizing all the time? Or feeling guilty about the way you choose to manage your time or allocate daily tasks? 
This is a problem for many women, and it’s time to start thinking about adjusting expectations – those that others have for you, those that you have for yourself, and those that you have for other women. 
Listen to Alisa and Ayesha in today’s episode as they talk about challenges, apologies, guilt, and why women need to give other women a break. 
 
Topics Discussed in This Episode

[00:00:10] What the podcast is all about
[00:00:27] Introductions
[00:00:38] Today’s topic
[00:00:54] Alisa’s challenge
[00:02:39] The Female Lead on LinkedIn
[00:03:19] Women and apologies
[00:04:02] Fixing expectations
[00:06:18] Article about time-saving hacks that moms shouldn’t feel guilty about
[00:07:22] How to handle your kids’ expectations
[00:08:36] The need to be good to other mothers
[00:09:32] The concept of Instacart
[00:10:42] Not apologizing for what you like and are good at
[00:11:45] Why women need to give women a break
[00:00:00] 
[00:00:00] 

 
Resources
Ayesha Hamilton
Alisa McCabe
https://smartboss.media 
https://www.thefemalelead.com/
https://www.workingmother.com/time-saving-working-mom-hacks ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ep. 4 - When Life Goes Sideways]]>
                </title>
                <pubDate>Fri, 24 Dec 0021 19:59:00 +0000</pubDate>
                <dc:creator>Alisa McCabe</dc:creator>
                <guid isPermaLink="true">
                    https://life-unedited-working-women.castos.com/podcasts/32694/episodes/ep-4-when-life-goes-sideways</guid>
                                    <link>https://life-unedited-working-women.castos.com/episodes/ep-4-when-life-goes-sideways</link>
                                <description>
                                            <![CDATA[<p>Working moms need to handle so much more than just work. They need to be able to manage their lives and careers, even when crises are happening around them. </p>
<p>How can you do that? And how does it affect you as a parent, as a career woman, or maybe as a boss?</p>
<p>In today’s episode, Ayesha and Alisa will be sharing some difficult experiences that they’ve recently encountered. They’ll talk about how they handled them, how they decided when it was time for work to be done to focus on the situation at hand, and how it affected them as bosses and career women.</p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong></p>
<ul>
<li>[00:01:53] What this week’s topic is about</li>
<li>[00:02:04] Alisa’s recent experience with her son</li>
<li>[00:03:54] The luxury of stopping work to deal with a crisis</li>
<li>[00:05:04] The importance of people and relationships</li>
<li>[00:06:49] Ayesha’s recent experience with her parents’ health issues</li>
<li>[00:09:25] The way experiencing these issues affect how you operate as an employer</li>
<li>[00:11:45] Putting work in its place within the rest of your life</li>
<li>[00:12:20] Ayesha’s experience with her son’s glucose levels</li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media" target="_blank" rel="noreferrer noopener">Smart Boss Media</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/" target="_blank" rel="noreferrer noopener">Hamilton Law Firm</a></p>
<p><a href="https://firststepsfinancial.com/" target="_blank" rel="noreferrer noopener">First Steps Financial</a></p>
<p><a href="https://asana.com/" target="_blank" rel="noreferrer noopener">Asana</a></p>
<p><a href="https://www.jdrf.org/t1d-resources/" target="_blank" rel="noreferrer noopener">Type 1 Diabetes Resources and Support</a></p>
<p><a href="https://beyondtype1.org/" target="_blank" rel="noreferrer noopener">Beyond Type 1</a></p>
<p><a href="http://www.suicidepreventionlifeline.org/" target="_blank" rel="noreferrer noopener">National Suicide Prevention Lifeline</a></p>
<p>Or Call: 1-800-273-8255</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Working moms need to handle so much more than just work. They need to be able to manage their lives and careers, even when crises are happening around them. 
How can you do that? And how does it affect you as a parent, as a career woman, or maybe as a boss?
In today’s episode, Ayesha and Alisa will be sharing some difficult experiences that they’ve recently encountered. They’ll talk about how they handled them, how they decided when it was time for work to be done to focus on the situation at hand, and how it affected them as bosses and career women.
 
Topics Discussed in This Episode

[00:01:53] What this week’s topic is about
[00:02:04] Alisa’s recent experience with her son
[00:03:54] The luxury of stopping work to deal with a crisis
[00:05:04] The importance of people and relationships
[00:06:49] Ayesha’s recent experience with her parents’ health issues
[00:09:25] The way experiencing these issues affect how you operate as an employer
[00:11:45] Putting work in its place within the rest of your life
[00:12:20] Ayesha’s experience with her son’s glucose levels

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
Asana
Type 1 Diabetes Resources and Support
Beyond Type 1
National Suicide Prevention Lifeline
Or Call: 1-800-273-8255]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ep. 4 - When Life Goes Sideways]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Working moms need to handle so much more than just work. They need to be able to manage their lives and careers, even when crises are happening around them. </p>
<p>How can you do that? And how does it affect you as a parent, as a career woman, or maybe as a boss?</p>
<p>In today’s episode, Ayesha and Alisa will be sharing some difficult experiences that they’ve recently encountered. They’ll talk about how they handled them, how they decided when it was time for work to be done to focus on the situation at hand, and how it affected them as bosses and career women.</p>
<p> </p>
<p><strong>Topics Discussed in This Episode</strong></p>
<ul>
<li>[00:01:53] What this week’s topic is about</li>
<li>[00:02:04] Alisa’s recent experience with her son</li>
<li>[00:03:54] The luxury of stopping work to deal with a crisis</li>
<li>[00:05:04] The importance of people and relationships</li>
<li>[00:06:49] Ayesha’s recent experience with her parents’ health issues</li>
<li>[00:09:25] The way experiencing these issues affect how you operate as an employer</li>
<li>[00:11:45] Putting work in its place within the rest of your life</li>
<li>[00:12:20] Ayesha’s experience with her son’s glucose levels</li>
</ul>
<p> </p>
<p><strong>Resources</strong></p>
<p><a href="https://smartboss.media" target="_blank" rel="noreferrer noopener">Smart Boss Media</a></p>
<p><a href="https://www.ayeshahamiltonlaw.com/" target="_blank" rel="noreferrer noopener">Hamilton Law Firm</a></p>
<p><a href="https://firststepsfinancial.com/" target="_blank" rel="noreferrer noopener">First Steps Financial</a></p>
<p><a href="https://asana.com/" target="_blank" rel="noreferrer noopener">Asana</a></p>
<p><a href="https://www.jdrf.org/t1d-resources/" target="_blank" rel="noreferrer noopener">Type 1 Diabetes Resources and Support</a></p>
<p><a href="https://beyondtype1.org/" target="_blank" rel="noreferrer noopener">Beyond Type 1</a></p>
<p><a href="http://www.suicidepreventionlifeline.org/" target="_blank" rel="noreferrer noopener">National Suicide Prevention Lifeline</a></p>
<p>Or Call: 1-800-273-8255</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/615ba74d820666-04282051/1/fb68eef3-f5ed-44d9-b463-97d40a689b50/Ep.-4-When-Life-Goes-Sideways.mp3" length="27184536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Working moms need to handle so much more than just work. They need to be able to manage their lives and careers, even when crises are happening around them. 
How can you do that? And how does it affect you as a parent, as a career woman, or maybe as a boss?
In today’s episode, Ayesha and Alisa will be sharing some difficult experiences that they’ve recently encountered. They’ll talk about how they handled them, how they decided when it was time for work to be done to focus on the situation at hand, and how it affected them as bosses and career women.
 
Topics Discussed in This Episode

[00:01:53] What this week’s topic is about
[00:02:04] Alisa’s recent experience with her son
[00:03:54] The luxury of stopping work to deal with a crisis
[00:05:04] The importance of people and relationships
[00:06:49] Ayesha’s recent experience with her parents’ health issues
[00:09:25] The way experiencing these issues affect how you operate as an employer
[00:11:45] Putting work in its place within the rest of your life
[00:12:20] Ayesha’s experience with her son’s glucose levels

 
Resources
Smart Boss Media
Hamilton Law Firm
First Steps Financial
Asana
Type 1 Diabetes Resources and Support
Beyond Type 1
National Suicide Prevention Lifeline
Or Call: 1-800-273-8255]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Alisa McCabe]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
