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        <title>My Wave Podcast</title>
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        <link>https://mywavepodcast.castos.com/?_gl=1*ya198o*_gcl_au*MTY5NDY1NTQ4NS4xNjk4MzQ1OTY2</link>
        <description>Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh &amp; learn more about surfing with each episode as we explore their wave story and how it ties into their life story. </description>
        <lastBuildDate>Wed, 29 May 2024 10:38:03 +0000</lastBuildDate>
        <language>en</language>
        <copyright>All rights reserved.</copyright>
        
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                <title>My Wave Podcast</title>
                <link>https://mywavepodcast.castos.com/?_gl=1*ya198o*_gcl_au*MTY5NDY1NTQ4NS4xNjk4MzQ1OTY2</link>
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                <itunes:subtitle>Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh &amp; learn more about surfing with each episode as we explore their wave story and how it ties into their life story. </itunes:subtitle>
        <itunes:author>Kyle Sullivan</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh &amp; learn more about surfing with each episode as we explore their wave story and how it ties into their life story. </itunes:summary>
        <itunes:owner>
            <itunes:name>Kyle Sullivan</itunes:name>
            <itunes:email>billy@thorpecreative.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
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                                    <itunes:category text="Sports">
                                            <itunes:category text="Swimming" />
                                    </itunes:category>
                                                <itunes:category text="Education">
                                            <itunes:category text="How To" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/4kq8r</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[Kapt Kook]]>
                </title>
                <pubDate>Wed, 29 May 2024 10:38:03 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1751782</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/kapt-kook</link>
                                <description>
                                            <![CDATA[<p>We meet Ron Heider from Virginia Beach, VA which he affectionately calls the small wave capital of the world. He shares his growth into surfing from his snowy upbringing in Buffalo, NY. A great family surf story you'll enjoy.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Ron Heider from Virginia Beach, VA which he affectionately calls the small wave capital of the world. He shares his growth into surfing from his snowy upbringing in Buffalo, NY. A great family surf story you'll enjoy.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Kapt Kook]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We meet Ron Heider from Virginia Beach, VA which he affectionately calls the small wave capital of the world. He shares his growth into surfing from his snowy upbringing in Buffalo, NY. A great family surf story you'll enjoy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1751782/c1e-33rj8h5kmkzf8wjgn-v0no2gqxt87d-nmcuee.mp3" length="90707617"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Ron Heider from Virginia Beach, VA which he affectionately calls the small wave capital of the world. He shares his growth into surfing from his snowy upbringing in Buffalo, NY. A great family surf story you'll enjoy.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Keeping it a Secret in Salvador]]>
                </title>
                <pubDate>Thu, 04 Jan 2024 22:53:44 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1627519</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/keeping-it-a-secret-in-salvador</link>
                                <description>
                                            <![CDATA[<p>We explore the story of a SUP wave ridden somewhere in El Salvador. Teacher and Coach, Wayne Carpenter takes us on his surf story in this fun episode.</p>
<div>Song "Feel the Connection" by Justice James used with permission</div>
<div> </div>
<div>Consider giving some love to the host and buy him a coffee <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener">www.buymeacoffee.com/mywave</a></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We explore the story of a SUP wave ridden somewhere in El Salvador. Teacher and Coach, Wayne Carpenter takes us on his surf story in this fun episode.
Song "Feel the Connection" by Justice James used with permission
 
Consider giving some love to the host and buy him a coffee www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Keeping it a Secret in Salvador]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We explore the story of a SUP wave ridden somewhere in El Salvador. Teacher and Coach, Wayne Carpenter takes us on his surf story in this fun episode.</p>
<div>Song "Feel the Connection" by Justice James used with permission</div>
<div> </div>
<div>Consider giving some love to the host and buy him a coffee <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener">www.buymeacoffee.com/mywave</a></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1627519/c1e-dd0pqbkgznof5w692-nj94v0d2ud4z-2pnchr.mp3" length="117100694"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We explore the story of a SUP wave ridden somewhere in El Salvador. Teacher and Coach, Wayne Carpenter takes us on his surf story in this fun episode.
Song "Feel the Connection" by Justice James used with permission
 
Consider giving some love to the host and buy him a coffee www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[St. Joe's, Michigan]]>
                </title>
                <pubDate>Tue, 26 Dec 2023 17:20:04 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1622321</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/st-joes-michigan</link>
                                <description>
                                            <![CDATA[<p>In this episode we meet an active skater, snowboarder, surfer grandma from South West Michigan. Her wave story will have you grinning ear to ear as she describes that November swell a few years back. </p>
<p> </p>
<div>Opening Music "Feel the Connection" by Justice James</div>
<div>Closing Music "My Wave" by Surf Punks</div>
<div>Episode Sponsor: Nvr Nood follow @nvrnood</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we meet an active skater, snowboarder, surfer grandma from South West Michigan. Her wave story will have you grinning ear to ear as she describes that November swell a few years back. 
 
Opening Music "Feel the Connection" by Justice James
Closing Music "My Wave" by Surf Punks
Episode Sponsor: Nvr Nood follow @nvrnood]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[St. Joe's, Michigan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we meet an active skater, snowboarder, surfer grandma from South West Michigan. Her wave story will have you grinning ear to ear as she describes that November swell a few years back. </p>
<p> </p>
<div>Opening Music "Feel the Connection" by Justice James</div>
<div>Closing Music "My Wave" by Surf Punks</div>
<div>Episode Sponsor: Nvr Nood follow @nvrnood</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1622321/c1e-2o9jzh13kx4uvq0xn-2oz16vv8ako6-7txb7n.mp3" length="90080678"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we meet an active skater, snowboarder, surfer grandma from South West Michigan. Her wave story will have you grinning ear to ear as she describes that November swell a few years back. 
 
Opening Music "Feel the Connection" by Justice James
Closing Music "My Wave" by Surf Punks
Episode Sponsor: Nvr Nood follow @nvrnood]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The First to Phantoms]]>
                </title>
                <pubDate>Thu, 26 Oct 2023 18:48:58 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1584753</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-first-to-phantoms</link>
                                <description>
                                            <![CDATA[<div>We journey with Sean Ruttkay from 10 year old grom to surfing outer reef North Shore at Phantoms. You'll enjoy the stories and wisdom from this talented photographer, lifeguard, husband and father in this episode. </div>
<div> </div>
<div>"Feel the Connection" music by Justice James used with permission</div>
<div> </div>
<div>Episode Sponsor: Sully's Archery Tag <a href="http://www.sullysarchertag.com/" target="_blank" rel="noreferrer noopener">www.sullysarchertag.com</a></div>
<div> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We journey with Sean Ruttkay from 10 year old grom to surfing outer reef North Shore at Phantoms. You'll enjoy the stories and wisdom from this talented photographer, lifeguard, husband and father in this episode. 
 
"Feel the Connection" music by Justice James used with permission
 
Episode Sponsor: Sully's Archery Tag www.sullysarchertag.com
 ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The First to Phantoms]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>We journey with Sean Ruttkay from 10 year old grom to surfing outer reef North Shore at Phantoms. You'll enjoy the stories and wisdom from this talented photographer, lifeguard, husband and father in this episode. </div>
<div> </div>
<div>"Feel the Connection" music by Justice James used with permission</div>
<div> </div>
<div>Episode Sponsor: Sully's Archery Tag <a href="http://www.sullysarchertag.com/" target="_blank" rel="noreferrer noopener">www.sullysarchertag.com</a></div>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1584753/2023-1025-1112.mp3" length="92432743"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We journey with Sean Ruttkay from 10 year old grom to surfing outer reef North Shore at Phantoms. You'll enjoy the stories and wisdom from this talented photographer, lifeguard, husband and father in this episode. 
 
"Feel the Connection" music by Justice James used with permission
 
Episode Sponsor: Sully's Archery Tag www.sullysarchertag.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[WB Surf Mamas]]>
                </title>
                <pubDate>Fri, 28 Jul 2023 18:41:52 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1525059</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/wb-surf-mamas</link>
                                <description>
                                            <![CDATA[<div>The growth of women surfers is phenomenal! In this episode we highlight a unique demographic of women surfers. Juli and Brooke with WB Surf Mamas address the love for surfing and their love for their families and the joy and tension of both. You'll love the part about the Scorpion Bay wave! What an adventure! </div>
<div> </div>
<div>Episode Sponsor: Nvr Nood Clothing &amp; Jewelry <a class="gmail_plusreply"></a>@nvrnood</div>
<div> </div>
<div>"Feel the Connection" used by permission from the artist Justice James</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The growth of women surfers is phenomenal! In this episode we highlight a unique demographic of women surfers. Juli and Brooke with WB Surf Mamas address the love for surfing and their love for their families and the joy and tension of both. You'll love the part about the Scorpion Bay wave! What an adventure! 
 
Episode Sponsor: Nvr Nood Clothing & Jewelry @nvrnood
 
"Feel the Connection" used by permission from the artist Justice James]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[WB Surf Mamas]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>The growth of women surfers is phenomenal! In this episode we highlight a unique demographic of women surfers. Juli and Brooke with WB Surf Mamas address the love for surfing and their love for their families and the joy and tension of both. You'll love the part about the Scorpion Bay wave! What an adventure! </div>
<div> </div>
<div>Episode Sponsor: Nvr Nood Clothing &amp; Jewelry <a class="gmail_plusreply"></a>@nvrnood</div>
<div> </div>
<div>"Feel the Connection" used by permission from the artist Justice James</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1525059/2023-0728-0942.mp3" length="112603453"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The growth of women surfers is phenomenal! In this episode we highlight a unique demographic of women surfers. Juli and Brooke with WB Surf Mamas address the love for surfing and their love for their families and the joy and tension of both. You'll love the part about the Scorpion Bay wave! What an adventure! 
 
Episode Sponsor: Nvr Nood Clothing & Jewelry @nvrnood
 
"Feel the Connection" used by permission from the artist Justice James]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[El Zonte]]>
                </title>
                <pubDate>Sun, 11 Jun 2023 11:41:02 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1494577</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/el-zonte</link>
                                <description>
                                            <![CDATA[<div>Meet Ross Gunn as he takes us to El Salvador for his most memorable wave. Did you know water weighs 8.34 lbs per gallon? Find out how this fact plays into Ross's wave at the beautiful right hand point break named El Zonte.</div>
<div> </div>
<div>Episode Sponsor: Thanks to the folks at "The Roastery" in Wilmington, NC for allowing us to record at their coffee bar. Check them out at <a href="http://www.vigilanthope.com/" target="_blank" rel="noreferrer noopener">www.vigilanthope.com</a> </div>
<div> </div>
<div>Music "Feel the Connection" by Justice James is used by permission </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Ross Gunn as he takes us to El Salvador for his most memorable wave. Did you know water weighs 8.34 lbs per gallon? Find out how this fact plays into Ross's wave at the beautiful right hand point break named El Zonte.
 
Episode Sponsor: Thanks to the folks at "The Roastery" in Wilmington, NC for allowing us to record at their coffee bar. Check them out at www.vigilanthope.com 
 
Music "Feel the Connection" by Justice James is used by permission ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[El Zonte]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Meet Ross Gunn as he takes us to El Salvador for his most memorable wave. Did you know water weighs 8.34 lbs per gallon? Find out how this fact plays into Ross's wave at the beautiful right hand point break named El Zonte.</div>
<div> </div>
<div>Episode Sponsor: Thanks to the folks at "The Roastery" in Wilmington, NC for allowing us to record at their coffee bar. Check them out at <a href="http://www.vigilanthope.com/" target="_blank" rel="noreferrer noopener">www.vigilanthope.com</a> </div>
<div> </div>
<div>Music "Feel the Connection" by Justice James is used by permission </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1494577/2023-0608-0927.mp3" length="96899682"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Ross Gunn as he takes us to El Salvador for his most memorable wave. Did you know water weighs 8.34 lbs per gallon? Find out how this fact plays into Ross's wave at the beautiful right hand point break named El Zonte.
 
Episode Sponsor: Thanks to the folks at "The Roastery" in Wilmington, NC for allowing us to record at their coffee bar. Check them out at www.vigilanthope.com 
 
Music "Feel the Connection" by Justice James is used by permission ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Love on the Jersey Shore]]>
                </title>
                <pubDate>Wed, 05 Apr 2023 19:10:37 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1453014</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/love-on-the-jersey-shore</link>
                                <description>
                                            <![CDATA[<div>Meet Matt Trepple. An athletic director, motivational speaker and regional director for FCA in North Carolina. He takes us back to an evening on the Jersey Shore where love was in the evening air. </div>
<div> </div>
<div>Episode Sponsor: Shredders Surf Camp <a href="http://www.shredderssurf.com/" target="_blank" rel="noreferrer noopener">www.shredderssurf.com</a></div>
<div> </div>
<div>Opening Music: "Feel the Connection" by Justice James</div>
<div>Closing Music: "My Wave" by The Surf Punks</div>
<div> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Matt Trepple. An athletic director, motivational speaker and regional director for FCA in North Carolina. He takes us back to an evening on the Jersey Shore where love was in the evening air. 
 
Episode Sponsor: Shredders Surf Camp www.shredderssurf.com
 
Opening Music: "Feel the Connection" by Justice James
Closing Music: "My Wave" by The Surf Punks
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Love on the Jersey Shore]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Meet Matt Trepple. An athletic director, motivational speaker and regional director for FCA in North Carolina. He takes us back to an evening on the Jersey Shore where love was in the evening air. </div>
<div> </div>
<div>Episode Sponsor: Shredders Surf Camp <a href="http://www.shredderssurf.com/" target="_blank" rel="noreferrer noopener">www.shredderssurf.com</a></div>
<div> </div>
<div>Opening Music: "Feel the Connection" by Justice James</div>
<div>Closing Music: "My Wave" by The Surf Punks</div>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1453014/2023-0405-1051.mp3" length="81996304"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Matt Trepple. An athletic director, motivational speaker and regional director for FCA in North Carolina. He takes us back to an evening on the Jersey Shore where love was in the evening air. 
 
Episode Sponsor: Shredders Surf Camp www.shredderssurf.com
 
Opening Music: "Feel the Connection" by Justice James
Closing Music: "My Wave" by The Surf Punks
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Outro Music Discussion]]>
                </title>
                <pubDate>Tue, 21 Mar 2023 00:17:57 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/48346/episode/1440834</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/outro-music-discussion</link>
                                <description>
                                            <![CDATA[<p>After a looooong break due to mechanical issues we are trying to make a comeback! Short episode explaining the issue and a fun discussion about a proper outro song. Help us decide between the reggae vibe of Justice James or the classic Surf Punk song "<span class="il">My</span> <span class="il">Wave</span>".</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a looooong break due to mechanical issues we are trying to make a comeback! Short episode explaining the issue and a fun discussion about a proper outro song. Help us decide between the reggae vibe of Justice James or the classic Surf Punk song "My Wave".]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Outro Music Discussion]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>After a looooong break due to mechanical issues we are trying to make a comeback! Short episode explaining the issue and a fun discussion about a proper outro song. Help us decide between the reggae vibe of Justice James or the classic Surf Punk song "<span class="il">My</span> <span class="il">Wave</span>".</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/1440834/Outro-Music-Discussion.mp3" length="21570900"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a looooong break due to mechanical issues we are trying to make a comeback! Short episode explaining the issue and a fun discussion about a proper outro song. Help us decide between the reggae vibe of Justice James or the classic Surf Punk song "My Wave".]]>
                </itunes:summary>
                                                                            <itunes:duration>00:08:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Scored! Thanks Bathymetry]]>
                </title>
                <pubDate>Sun, 14 Aug 2022 22:18:09 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    4e190dc2-be7f-4691-b7cf-f7a689f768d8</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/scored-thanks-bathymetry</link>
                                <description>
                                            <![CDATA[<p>In this episode we will meet longboarder Eric Thornton. Engineer by day and a wave modeling / surf forecasting enthusiast all the time! Eric takes us on a search for waves to an undisclosed break during a swell from Hurricane Igor. The discovery of this surprise wave spot started him looking into what caused it to break and sent him down the path of creating the wave forecasting website <a href="http://www.pinpointsurf.com/">www.pinpointsurf.com</a>  Check it out while he talks us through the features on this latest episode of My Wave podcast.</p>
<p>Song: "Feel the Connection" by Justice James is used by permission</p>
<p>Episode Sponsor: <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>*Disclaimer: sadly there were recording glitches where information was lost</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we will meet longboarder Eric Thornton. Engineer by day and a wave modeling / surf forecasting enthusiast all the time! Eric takes us on a search for waves to an undisclosed break during a swell from Hurricane Igor. The discovery of this surprise wave spot started him looking into what caused it to break and sent him down the path of creating the wave forecasting website www.pinpointsurf.com  Check it out while he talks us through the features on this latest episode of My Wave podcast.
Song: "Feel the Connection" by Justice James is used by permission
Episode Sponsor: www.sullysarcherytag.com
*Disclaimer: sadly there were recording glitches where information was lost]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Scored! Thanks Bathymetry]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we will meet longboarder Eric Thornton. Engineer by day and a wave modeling / surf forecasting enthusiast all the time! Eric takes us on a search for waves to an undisclosed break during a swell from Hurricane Igor. The discovery of this surprise wave spot started him looking into what caused it to break and sent him down the path of creating the wave forecasting website <a href="http://www.pinpointsurf.com/">www.pinpointsurf.com</a>  Check it out while he talks us through the features on this latest episode of My Wave podcast.</p>
<p>Song: "Feel the Connection" by Justice James is used by permission</p>
<p>Episode Sponsor: <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>*Disclaimer: sadly there were recording glitches where information was lost</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--457738--11326--26476--f26030c0-cddd-4c73-a859-dc10945ce824.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we will meet longboarder Eric Thornton. Engineer by day and a wave modeling / surf forecasting enthusiast all the time! Eric takes us on a search for waves to an undisclosed break during a swell from Hurricane Igor. The discovery of this surprise wave spot started him looking into what caused it to break and sent him down the path of creating the wave forecasting website www.pinpointsurf.com  Check it out while he talks us through the features on this latest episode of My Wave podcast.
Song: "Feel the Connection" by Justice James is used by permission
Episode Sponsor: www.sullysarcherytag.com
*Disclaimer: sadly there were recording glitches where information was lost]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Giant Chicken]]>
                </title>
                <pubDate>Sat, 30 Jul 2022 23:56:49 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    5bb162cb-2ef2-469d-b32e-1de335881db8</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/giant-chicken</link>
                                <description>
                                            <![CDATA[<p>In 2021 Hurricane Henry sent a long period swell to Wrightsville Beach, NC. This set up the conditions for Brodie Turner to score his most memorable wave at a very memorable spot affectionately named Giant Chicken.</p>
<p>Episode Sponsor: Sully's Archery Tag. Played like dodge ball but with arrows. Check them out: <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James and used with permission</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In 2021 Hurricane Henry sent a long period swell to Wrightsville Beach, NC. This set up the conditions for Brodie Turner to score his most memorable wave at a very memorable spot affectionately named Giant Chicken.
Episode Sponsor: Sully's Archery Tag. Played like dodge ball but with arrows. Check them out: www.sullysarcherytag.com
Song "Feel the Connection" by Justice James and used with permission]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Giant Chicken]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In 2021 Hurricane Henry sent a long period swell to Wrightsville Beach, NC. This set up the conditions for Brodie Turner to score his most memorable wave at a very memorable spot affectionately named Giant Chicken.</p>
<p>Episode Sponsor: Sully's Archery Tag. Played like dodge ball but with arrows. Check them out: <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James and used with permission</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--449914--11326--26476--39fb851c-320c-4f16-8bc1-7cfa6612fac3.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In 2021 Hurricane Henry sent a long period swell to Wrightsville Beach, NC. This set up the conditions for Brodie Turner to score his most memorable wave at a very memorable spot affectionately named Giant Chicken.
Episode Sponsor: Sully's Archery Tag. Played like dodge ball but with arrows. Check them out: www.sullysarcherytag.com
Song "Feel the Connection" by Justice James and used with permission]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Floater Finisher]]>
                </title>
                <pubDate>Tue, 05 Jul 2022 12:30:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    883a4a92-7b85-4995-b5e4-dfd871bd2da2</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-floater-finisher</link>
                                <description>
                                            <![CDATA[<p>Meet Travis Curie y'all! From a cable park in Houston, TX to living in Ft. Meyers, FL to scoring his most memorable wave in Wrightsville  Beach, NC on a pass through sesh from OBX back to Florida you'll be blessed listening to his story.</p>
<p>Episode Sponsor: Sully's Archery Tag <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James and used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Travis Curie y'all! From a cable park in Houston, TX to living in Ft. Meyers, FL to scoring his most memorable wave in Wrightsville  Beach, NC on a pass through sesh from OBX back to Florida you'll be blessed listening to his story.
Episode Sponsor: Sully's Archery Tag www.sullysarcherytag.com
Song "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Floater Finisher]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Travis Curie y'all! From a cable park in Houston, TX to living in Ft. Meyers, FL to scoring his most memorable wave in Wrightsville  Beach, NC on a pass through sesh from OBX back to Florida you'll be blessed listening to his story.</p>
<p>Episode Sponsor: Sully's Archery Tag <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James and used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--418626--11326--26476--e2b6d84d-a60d-4454-b69c-2423587c49be.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Travis Curie y'all! From a cable park in Houston, TX to living in Ft. Meyers, FL to scoring his most memorable wave in Wrightsville  Beach, NC on a pass through sesh from OBX back to Florida you'll be blessed listening to his story.
Episode Sponsor: Sully's Archery Tag www.sullysarcherytag.com
Song "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Behind the House]]>
                </title>
                <pubDate>Wed, 08 Jun 2022 22:14:28 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    21eda988-0376-4889-be91-9819721bc2a3</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/behind-the-house</link>
                                <description>
                                            <![CDATA[<p>Meet Jacksonville, FL radio host Colbi King talk us through her first hurricane sesh and her most memorable wave. With an infectious personality and passion for surfing Colbi will fire you up for this upcoming hurricane season - pray they come in record numbers and stay offshore!</p>
<p>Episode Sponsor is Nvr Nood @nvrnood</p>
<p>Song "Feel the Connection" by Justice James used with permission</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Jacksonville, FL radio host Colbi King talk us through her first hurricane sesh and her most memorable wave. With an infectious personality and passion for surfing Colbi will fire you up for this upcoming hurricane season - pray they come in record numbers and stay offshore!
Episode Sponsor is Nvr Nood @nvrnood
Song "Feel the Connection" by Justice James used with permission]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Behind the House]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Jacksonville, FL radio host Colbi King talk us through her first hurricane sesh and her most memorable wave. With an infectious personality and passion for surfing Colbi will fire you up for this upcoming hurricane season - pray they come in record numbers and stay offshore!</p>
<p>Episode Sponsor is Nvr Nood @nvrnood</p>
<p>Song "Feel the Connection" by Justice James used with permission</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--387476--11326--26476--f42272f3-b89b-4afe-a4c6-fa1571a6829c.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Jacksonville, FL radio host Colbi King talk us through her first hurricane sesh and her most memorable wave. With an infectious personality and passion for surfing Colbi will fire you up for this upcoming hurricane season - pray they come in record numbers and stay offshore!
Episode Sponsor is Nvr Nood @nvrnood
Song "Feel the Connection" by Justice James used with permission]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Unforgettable]]>
                </title>
                <pubDate>Thu, 19 May 2022 19:54:06 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    a31a4dd1-1b9f-4211-9db4-f526df93e05f</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/unforgettable-1</link>
                                <description>
                                            <![CDATA[<p>Meet Austin Cooper as he takes us on a paddle across the inlet to Masonboro Island. A beautiful stretch of beach that has become a place of magical moments. This was one of those sessions that you dream of and then when it happens you never forget.</p>
<p>Episode Sponsor is Shredders Surf Camp <a href="http://www.shredderssurf.com/">www.shredderssurf.com</a></p>
<p>Song "Feel the Connection" by Justice James used with permission</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Austin Cooper as he takes us on a paddle across the inlet to Masonboro Island. A beautiful stretch of beach that has become a place of magical moments. This was one of those sessions that you dream of and then when it happens you never forget.
Episode Sponsor is Shredders Surf Camp www.shredderssurf.com
Song "Feel the Connection" by Justice James used with permission]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Unforgettable]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Austin Cooper as he takes us on a paddle across the inlet to Masonboro Island. A beautiful stretch of beach that has become a place of magical moments. This was one of those sessions that you dream of and then when it happens you never forget.</p>
<p>Episode Sponsor is Shredders Surf Camp <a href="http://www.shredderssurf.com/">www.shredderssurf.com</a></p>
<p>Song "Feel the Connection" by Justice James used with permission</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--360898--11326--26476--8624afa9-a309-4ed1-a69c-95a3ea51294d.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Austin Cooper as he takes us on a paddle across the inlet to Masonboro Island. A beautiful stretch of beach that has become a place of magical moments. This was one of those sessions that you dream of and then when it happens you never forget.
Episode Sponsor is Shredders Surf Camp www.shredderssurf.com
Song "Feel the Connection" by Justice James used with permission]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Magical Morning at Mase]]>
                </title>
                <pubDate>Thu, 05 May 2022 11:27:27 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    942e9880-ea7a-46a8-b8e0-6fc541dd0cfd</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/magical-morning-at-mase</link>
                                <description>
                                            <![CDATA[<p>Brace yourselves! The stoke that flows from Kelly Donovan is infectious! We hear about her journey in surfing from the Northeast to California to her current beach in southeastern North Carolina. Her most memorable wave comes to her, as it often does for so many surfers, on a completely unexpected strike mission to Masonboro Island.</p>
<p>Episode Sponsor is Savage Surfboards <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>
<p>Song "Feel the Connection" by Justice James &amp; used with permission</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Brace yourselves! The stoke that flows from Kelly Donovan is infectious! We hear about her journey in surfing from the Northeast to California to her current beach in southeastern North Carolina. Her most memorable wave comes to her, as it often does for so many surfers, on a completely unexpected strike mission to Masonboro Island.
Episode Sponsor is Savage Surfboards www.savagesurfboards.com
Song "Feel the Connection" by Justice James & used with permission]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Magical Morning at Mase]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Brace yourselves! The stoke that flows from Kelly Donovan is infectious! We hear about her journey in surfing from the Northeast to California to her current beach in southeastern North Carolina. Her most memorable wave comes to her, as it often does for so many surfers, on a completely unexpected strike mission to Masonboro Island.</p>
<p>Episode Sponsor is Savage Surfboards <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>
<p>Song "Feel the Connection" by Justice James &amp; used with permission</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--345624--11326--26476--3540d521-95a1-4d6d-8ab5-77a651a5291f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Brace yourselves! The stoke that flows from Kelly Donovan is infectious! We hear about her journey in surfing from the Northeast to California to her current beach in southeastern North Carolina. Her most memorable wave comes to her, as it often does for so many surfers, on a completely unexpected strike mission to Masonboro Island.
Episode Sponsor is Savage Surfboards www.savagesurfboards.com
Song "Feel the Connection" by Justice James & used with permission]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A French Connection]]>
                </title>
                <pubDate>Thu, 07 Apr 2022 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    e265cb33-ddad-4918-b6c2-1fb348d193af</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/a-french-connection</link>
                                <description>
                                            <![CDATA[<p>This episode is with husband &amp; wife Brennan &amp; Isabel Andrews.They take us to France and Togo in West Africa for their most memorable waves. Brennan will get your heart pounding on a screamer in France while Isabel shares her fun ride at a right point break in Togo - while pregnant! Girl you rock!!!</p>

<p>Song "Feel the Connection" used by permission from Justice James</p>

<p>Unofficial Episode Sponsor : Eggs Up Grill, Wilmington <a href="http://www.eggsupgrill.com/">www.eggsupgrill.com</a>  Thanks for letting us interview at their restaurant.</p>

<p>Official Sponsor: Savage Surfboards - A Real American Surfboard <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is with husband & wife Brennan & Isabel Andrews.They take us to France and Togo in West Africa for their most memorable waves. Brennan will get your heart pounding on a screamer in France while Isabel shares her fun ride at a right point break in Togo - while pregnant! Girl you rock!!!

Song "Feel the Connection" used by permission from Justice James

Unofficial Episode Sponsor : Eggs Up Grill, Wilmington www.eggsupgrill.com  Thanks for letting us interview at their restaurant.

Official Sponsor: Savage Surfboards - A Real American Surfboard www.savagesurfboards.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A French Connection]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is with husband &amp; wife Brennan &amp; Isabel Andrews.They take us to France and Togo in West Africa for their most memorable waves. Brennan will get your heart pounding on a screamer in France while Isabel shares her fun ride at a right point break in Togo - while pregnant! Girl you rock!!!</p>

<p>Song "Feel the Connection" used by permission from Justice James</p>

<p>Unofficial Episode Sponsor : Eggs Up Grill, Wilmington <a href="http://www.eggsupgrill.com/">www.eggsupgrill.com</a>  Thanks for letting us interview at their restaurant.</p>

<p>Official Sponsor: Savage Surfboards - A Real American Surfboard <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--303313--11326--26476--db67ede4-a792-4224-849d-153cf58881df.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is with husband & wife Brennan & Isabel Andrews.They take us to France and Togo in West Africa for their most memorable waves. Brennan will get your heart pounding on a screamer in France while Isabel shares her fun ride at a right point break in Togo - while pregnant! Girl you rock!!!

Song "Feel the Connection" used by permission from Justice James

Unofficial Episode Sponsor : Eggs Up Grill, Wilmington www.eggsupgrill.com  Thanks for letting us interview at their restaurant.

Official Sponsor: Savage Surfboards - A Real American Surfboard www.savagesurfboards.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Mama Roca]]>
                </title>
                <pubDate>Thu, 31 Mar 2022 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    32a99eb9-f8cc-4b61-973d-8f8e013fa058</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/mama-roca</link>
                                <description>
                                            <![CDATA[<p>Justin Parr takes us to El Salvador to a break called Puna Roca affectionately called the warm water J-Bay. This episode is guaranteed to have you mind surfing with Justin as he talks us through the tube of a lifetime! Song "Feel the Connection" used with permission by Justice James.</p>
<p>Episode Sponsor: Savage Surfboards: An All American Surfboard <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Justin Parr takes us to El Salvador to a break called Puna Roca affectionately called the warm water J-Bay. This episode is guaranteed to have you mind surfing with Justin as he talks us through the tube of a lifetime! Song "Feel the Connection" used with permission by Justice James.
Episode Sponsor: Savage Surfboards: An All American Surfboard www.savagesurfboards.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mama Roca]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Justin Parr takes us to El Salvador to a break called Puna Roca affectionately called the warm water J-Bay. This episode is guaranteed to have you mind surfing with Justin as he talks us through the tube of a lifetime! Song "Feel the Connection" used with permission by Justice James.</p>
<p>Episode Sponsor: Savage Surfboards: An All American Surfboard <a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--299067--11326--26476--31741366-9100-46e2-8532-beb46487b673.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Justin Parr takes us to El Salvador to a break called Puna Roca affectionately called the warm water J-Bay. This episode is guaranteed to have you mind surfing with Justin as he talks us through the tube of a lifetime! Song "Feel the Connection" used with permission by Justice James.
Episode Sponsor: Savage Surfboards: An All American Surfboard www.savagesurfboards.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Peace at Dawn]]>
                </title>
                <pubDate>Thu, 24 Mar 2022 17:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    913b8365-6158-4daf-8035-c0270bf6f869</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/peace-at-dawn</link>
                                <description>
                                            <![CDATA[<p>Dave Reid started surfing at 49 and found in it more than a sport to do with his boys or a recreational hobby but a needed place for calm in the storms of life. He shares a wave story we can all relate to and inspires all of us to keep paddling out as much as we can.</p>
<p>Episode Sponsor:</p>
<p>Savage Surfboards: A Real American Surfboard</p>
<p><a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>
<p>Instagram @savagesurfboards</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dave Reid started surfing at 49 and found in it more than a sport to do with his boys or a recreational hobby but a needed place for calm in the storms of life. He shares a wave story we can all relate to and inspires all of us to keep paddling out as much as we can.
Episode Sponsor:
Savage Surfboards: A Real American Surfboard
www.savagesurfboards.com
Instagram @savagesurfboards]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Peace at Dawn]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Dave Reid started surfing at 49 and found in it more than a sport to do with his boys or a recreational hobby but a needed place for calm in the storms of life. He shares a wave story we can all relate to and inspires all of us to keep paddling out as much as we can.</p>
<p>Episode Sponsor:</p>
<p>Savage Surfboards: A Real American Surfboard</p>
<p><a href="http://www.savagesurfboards.com/">www.savagesurfboards.com</a></p>
<p>Instagram @savagesurfboards</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--293411--11326--26476--cb2738bd-24f4-49ac-89f4-1b2234c47e56.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dave Reid started surfing at 49 and found in it more than a sport to do with his boys or a recreational hobby but a needed place for calm in the storms of life. He shares a wave story we can all relate to and inspires all of us to keep paddling out as much as we can.
Episode Sponsor:
Savage Surfboards: A Real American Surfboard
www.savagesurfboards.com
Instagram @savagesurfboards]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[First Cove]]>
                </title>
                <pubDate>Thu, 17 Mar 2022 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    d07f024f-92a3-441f-bc67-05aa5a6709ed</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/first-cove</link>
                                <description>
                                            <![CDATA[<p>Meet surfer and shaper Shawn O'Donnell. SOD as so many call him takes us a break called "The Cove" at Fort Fisher, Kure Beach, NC. When you are dialed into your local setting, you know when to go! A great conversation about surfing, shaping, the surf industry and a passion for God, Family, Surfing.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet surfer and shaper Shawn O'Donnell. SOD as so many call him takes us a break called "The Cove" at Fort Fisher, Kure Beach, NC. When you are dialed into your local setting, you know when to go! A great conversation about surfing, shaping, the surf industry and a passion for God, Family, Surfing.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[First Cove]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet surfer and shaper Shawn O'Donnell. SOD as so many call him takes us a break called "The Cove" at Fort Fisher, Kure Beach, NC. When you are dialed into your local setting, you know when to go! A great conversation about surfing, shaping, the surf industry and a passion for God, Family, Surfing.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--281845--11326--26476--15018a55-86e3-425d-8ec5-138ceb421537.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet surfer and shaper Shawn O'Donnell. SOD as so many call him takes us a break called "The Cove" at Fort Fisher, Kure Beach, NC. When you are dialed into your local setting, you know when to go! A great conversation about surfing, shaping, the surf industry and a passion for God, Family, Surfing.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Skunked at Tybee]]>
                </title>
                <pubDate>Thu, 03 Mar 2022 12:43:06 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    358922a6-123e-49cf-b051-196543a9399d</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/skunked-at-tybee</link>
                                <description>
                                            <![CDATA[<p>In this episode we hear from Kyle, the host, as he takes us through a couple of frustrating moments that surfing and podcasting sometimes offer. Life is kind of like that isn't it? Make the best of it, keep moving forward, enjoy the good and bad in life, and learn from each experience. Tybee Island is a beautiful spot about 30 minutes east of Savannah, Georgia.</p>
<p>Brought To You By: Sully's Archery Tag <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James is used by permission</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we hear from Kyle, the host, as he takes us through a couple of frustrating moments that surfing and podcasting sometimes offer. Life is kind of like that isn't it? Make the best of it, keep moving forward, enjoy the good and bad in life, and learn from each experience. Tybee Island is a beautiful spot about 30 minutes east of Savannah, Georgia.
Brought To You By: Sully's Archery Tag www.sullysarcherytag.com
Song "Feel the Connection" by Justice James is used by permission]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Skunked at Tybee]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we hear from Kyle, the host, as he takes us through a couple of frustrating moments that surfing and podcasting sometimes offer. Life is kind of like that isn't it? Make the best of it, keep moving forward, enjoy the good and bad in life, and learn from each experience. Tybee Island is a beautiful spot about 30 minutes east of Savannah, Georgia.</p>
<p>Brought To You By: Sully's Archery Tag <a href="http://www.sullysarcherytag.com/">www.sullysarcherytag.com</a></p>
<p>Song "Feel the Connection" by Justice James is used by permission</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--260055--11326--26476--1aa89fd5-8b1f-405c-a091-9bfac1b2ff42.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we hear from Kyle, the host, as he takes us through a couple of frustrating moments that surfing and podcasting sometimes offer. Life is kind of like that isn't it? Make the best of it, keep moving forward, enjoy the good and bad in life, and learn from each experience. Tybee Island is a beautiful spot about 30 minutes east of Savannah, Georgia.
Brought To You By: Sully's Archery Tag www.sullysarcherytag.com
Song "Feel the Connection" by Justice James is used by permission]]>
                </itunes:summary>
                                                                            <itunes:duration>00:15:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[This is the One!]]>
                </title>
                <pubDate>Thu, 17 Feb 2022 12:27:35 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    e3235aca-ffc4-4374-be80-119b869159a5</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/this-is-the-one</link>
                                <description>
                                            <![CDATA[<p>Description of the episode: So pumped to have had the chance to speak with Andy. Fresh from a 5 week stay on the North Shore in Hawaii, he shares his contagious passion for surfing with us on this episode with his first wave at Rockies on his first paddle out. A buddy said "This is the one!" and with you're called into a wave like this - you go! Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: Nvrnood changing towels and clothing.Follow on Instagram @nvrnood</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Description of the episode: So pumped to have had the chance to speak with Andy. Fresh from a 5 week stay on the North Shore in Hawaii, he shares his contagious passion for surfing with us on this episode with his first wave at Rockies on his first paddle out. A buddy said "This is the one!" and with you're called into a wave like this - you go! Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: Nvrnood changing towels and clothing.Follow on Instagram @nvrnood]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[This is the One!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Description of the episode: So pumped to have had the chance to speak with Andy. Fresh from a 5 week stay on the North Shore in Hawaii, he shares his contagious passion for surfing with us on this episode with his first wave at Rockies on his first paddle out. A buddy said "This is the one!" and with you're called into a wave like this - you go! Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: Nvrnood changing towels and clothing.Follow on Instagram @nvrnood</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--249061--11326--26476--d296a8cc-389a-42c2-91b4-b2ac57057b8f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Description of the episode: So pumped to have had the chance to speak with Andy. Fresh from a 5 week stay on the North Shore in Hawaii, he shares his contagious passion for surfing with us on this episode with his first wave at Rockies on his first paddle out. A buddy said "This is the one!" and with you're called into a wave like this - you go! Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: Nvrnood changing towels and clothing.Follow on Instagram @nvrnood]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[One Mile Away]]>
                </title>
                <pubDate>Thu, 10 Feb 2022 09:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    640c5957-612b-47f5-80d1-89e8549f8295</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/one-mile-away</link>
                                <description>
                                            <![CDATA[<p>Meet Andrew (aka NAPA), a well traveled ripper that finds his most memorable wave just right down the road. You will mentally tuck in on this wave with Andrew as he relives it with us on this episode. Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: Sully's Archer Tag <a href="http://www.sullysarchertag.com/">www.sullysarchertag.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Andrew (aka NAPA), a well traveled ripper that finds his most memorable wave just right down the road. You will mentally tuck in on this wave with Andrew as he relives it with us on this episode. Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: Sully's Archer Tag www.sullysarchertag.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[One Mile Away]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Andrew (aka NAPA), a well traveled ripper that finds his most memorable wave just right down the road. You will mentally tuck in on this wave with Andrew as he relives it with us on this episode. Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: Sully's Archer Tag <a href="http://www.sullysarchertag.com/">www.sullysarchertag.com</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--241901--11326--26476--9adb1bfe-a49b-4af6-9096-1cf766e61128.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Andrew (aka NAPA), a well traveled ripper that finds his most memorable wave just right down the road. You will mentally tuck in on this wave with Andrew as he relives it with us on this episode. Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: Sully's Archer Tag www.sullysarchertag.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let's Go to Mexico]]>
                </title>
                <pubDate>Thu, 03 Feb 2022 09:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    c91a04fe-73b8-425c-8f38-358050782ac0</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/lets-go-to-mexico</link>
                                <description>
                                            <![CDATA[<p>Meet two surfing buddies Savannah &amp; Andi. They grew up in the same surf city, went to rival high schools, surfed the same breaks their whole lives, but never met till college. They jumped on an opportunity to travel together on a surf adventure to Mexico where they both scored their most memorable waves. Join in on the adventure to Mexico with these two on this episode. Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: "nvr nood" handmade changing towels and gear only on Instagram: @nvrnood</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet two surfing buddies Savannah & Andi. They grew up in the same surf city, went to rival high schools, surfed the same breaks their whole lives, but never met till college. They jumped on an opportunity to travel together on a surf adventure to Mexico where they both scored their most memorable waves. Join in on the adventure to Mexico with these two on this episode. Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: "nvr nood" handmade changing towels and gear only on Instagram: @nvrnood]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let's Go to Mexico]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet two surfing buddies Savannah &amp; Andi. They grew up in the same surf city, went to rival high schools, surfed the same breaks their whole lives, but never met till college. They jumped on an opportunity to travel together on a surf adventure to Mexico where they both scored their most memorable waves. Join in on the adventure to Mexico with these two on this episode. Song "Feel the Connection" by Justice James used with permission.</p>
<p>Episode Sponsor: "nvr nood" handmade changing towels and gear only on Instagram: @nvrnood</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--239609--11326--26476--9813431c-3c3b-436a-931d-74143885b56c.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet two surfing buddies Savannah & Andi. They grew up in the same surf city, went to rival high schools, surfed the same breaks their whole lives, but never met till college. They jumped on an opportunity to travel together on a surf adventure to Mexico where they both scored their most memorable waves. Join in on the adventure to Mexico with these two on this episode. Song "Feel the Connection" by Justice James used with permission.
Episode Sponsor: "nvr nood" handmade changing towels and gear only on Instagram: @nvrnood]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Quick Trip to Costa]]>
                </title>
                <pubDate>Thu, 27 Jan 2022 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    b5511697-749a-40ea-a585-16e7b0acda3e</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/quick-trip-to-costa</link>
                                <description>
                                            <![CDATA[<p>Meet Micah as he shares an unscheduled trip to Nosar, Costa Rica with his son. He scored his most memorable wave after a full day of surfing on the last wave of the day. Great dude and fun conversation you'll enjoy. Song "Feel the Connection" by Justice James used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Micah as he shares an unscheduled trip to Nosar, Costa Rica with his son. He scored his most memorable wave after a full day of surfing on the last wave of the day. Great dude and fun conversation you'll enjoy. Song "Feel the Connection" by Justice James used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Quick Trip to Costa]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Micah as he shares an unscheduled trip to Nosar, Costa Rica with his son. He scored his most memorable wave after a full day of surfing on the last wave of the day. Great dude and fun conversation you'll enjoy. Song "Feel the Connection" by Justice James used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--238888--11326--26476--c93b764b-c904-43fe-acb7-1fab94415499.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Micah as he shares an unscheduled trip to Nosar, Costa Rica with his son. He scored his most memorable wave after a full day of surfing on the last wave of the day. Great dude and fun conversation you'll enjoy. Song "Feel the Connection" by Justice James used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Thanks Mother Teresa]]>
                </title>
                <pubDate>Thu, 20 Jan 2022 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    56442e26-9daa-43e3-bd6c-e5dd36113493</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/thanks-mother-teresa</link>
                                <description>
                                            <![CDATA[<p>Once y'all hear this interview with Sonny your going to want to meet him in person!!! He takes us on a 2 wave conversation one on a short board in Rodanthe and the other on a boogie board at Ruins in Puerto Rico. A knee injury at 25 couldn't keep this man out of the water! Song "Feel the Connection" by Justice James and used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Once y'all hear this interview with Sonny your going to want to meet him in person!!! He takes us on a 2 wave conversation one on a short board in Rodanthe and the other on a boogie board at Ruins in Puerto Rico. A knee injury at 25 couldn't keep this man out of the water! Song "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Thanks Mother Teresa]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Once y'all hear this interview with Sonny your going to want to meet him in person!!! He takes us on a 2 wave conversation one on a short board in Rodanthe and the other on a boogie board at Ruins in Puerto Rico. A knee injury at 25 couldn't keep this man out of the water! Song "Feel the Connection" by Justice James and used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--229338--11326--26476--efd1de6e-d41c-4ff4-a518-dc4f55c6612b.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Once y'all hear this interview with Sonny your going to want to meet him in person!!! He takes us on a 2 wave conversation one on a short board in Rodanthe and the other on a boogie board at Ruins in Puerto Rico. A knee injury at 25 couldn't keep this man out of the water! Song "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stepping Off at K-38]]>
                </title>
                <pubDate>Thu, 13 Jan 2022 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    49b017f3-4eb5-410a-9cac-006d21394fa9</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/stepping-off-at-k-38</link>
                                <description>
                                            <![CDATA[<p>Rik has been doing what he loves for quite a while! Traveling as a rep for various water sports brands put him in places to score some sick waves. This Mexican right point break called K-38 delivered a wave that was a culmination of a few days of epic conditions and the exclamation point on it all. Enjoy east coast surf history &amp; meet "Murph" a fictitious character that everyone wanted to hear from. Song "Feel the Connection" by Justice James used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rik has been doing what he loves for quite a while! Traveling as a rep for various water sports brands put him in places to score some sick waves. This Mexican right point break called K-38 delivered a wave that was a culmination of a few days of epic conditions and the exclamation point on it all. Enjoy east coast surf history & meet "Murph" a fictitious character that everyone wanted to hear from. Song "Feel the Connection" by Justice James used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stepping Off at K-38]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rik has been doing what he loves for quite a while! Traveling as a rep for various water sports brands put him in places to score some sick waves. This Mexican right point break called K-38 delivered a wave that was a culmination of a few days of epic conditions and the exclamation point on it all. Enjoy east coast surf history &amp; meet "Murph" a fictitious character that everyone wanted to hear from. Song "Feel the Connection" by Justice James used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--229337--11326--26476--8166b51c-1c6c-42a1-9271-b8e6014fca4f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rik has been doing what he loves for quite a while! Traveling as a rep for various water sports brands put him in places to score some sick waves. This Mexican right point break called K-38 delivered a wave that was a culmination of a few days of epic conditions and the exclamation point on it all. Enjoy east coast surf history & meet "Murph" a fictitious character that everyone wanted to hear from. Song "Feel the Connection" by Justice James used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Cure to Stink Eye]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    24f51af5-eee8-470e-9cc3-95b21f7ee9ea</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-cure-to-stink-eye</link>
                                <description>
                                            <![CDATA[<p>We begin 2022 by catching up with Kelly, surf, skater and self proclaimed skateboard deck enthusiast. He takes us down the street to the hometown break during a hurricane swell last summer. As you'll learn from his story there is only one sure way to cure stink eye. "Feel the Connection" by Justice James used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We begin 2022 by catching up with Kelly, surf, skater and self proclaimed skateboard deck enthusiast. He takes us down the street to the hometown break during a hurricane swell last summer. As you'll learn from his story there is only one sure way to cure stink eye. "Feel the Connection" by Justice James used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Cure to Stink Eye]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We begin 2022 by catching up with Kelly, surf, skater and self proclaimed skateboard deck enthusiast. He takes us down the street to the hometown break during a hurricane swell last summer. As you'll learn from his story there is only one sure way to cure stink eye. "Feel the Connection" by Justice James used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--219893--11326--26476--2faabac1-9d46-494e-9ff6-e59c89689fe7.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We begin 2022 by catching up with Kelly, surf, skater and self proclaimed skateboard deck enthusiast. He takes us down the street to the hometown break during a hurricane swell last summer. As you'll learn from his story there is only one sure way to cure stink eye. "Feel the Connection" by Justice James used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stoke Defined]]>
                </title>
                <pubDate>Thu, 23 Dec 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    1037dbae-9e76-4a0a-8b39-eb538be1c9cb</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/stoke-defined</link>
                                <description>
                                            <![CDATA[<p>Meet Julie, a college basketball player that found renewed passion for surfing thanks to Covid. She shreds! Her story takes us to a session in conditions that were unknown but turned out to be epic. Good times. Music "Feel the Connection" by Justice James and used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Julie, a college basketball player that found renewed passion for surfing thanks to Covid. She shreds! Her story takes us to a session in conditions that were unknown but turned out to be epic. Good times. Music "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stoke Defined]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Julie, a college basketball player that found renewed passion for surfing thanks to Covid. She shreds! Her story takes us to a session in conditions that were unknown but turned out to be epic. Good times. Music "Feel the Connection" by Justice James and used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--215765--11326--26476--dc7bfbbe-f65c-44b3-9835-eda0d4e70a19.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Julie, a college basketball player that found renewed passion for surfing thanks to Covid. She shreds! Her story takes us to a session in conditions that were unknown but turned out to be epic. Good times. Music "Feel the Connection" by Justice James and used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[To the Right of Parking Lots]]>
                </title>
                <pubDate>Sat, 18 Dec 2021 00:47:07 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    66341a99-4045-4b69-89ee-2f2012c9b792</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/to-the-right-of-parking-lots</link>
                                <description>
                                            <![CDATA[<p>This is not the first time Simon has been on the podcast BUT it is his first interview about his most memorable wave. We'll go with him to a break in Rincon Puerto Rico that turned on for him to score an hour and half basically by himself. Song, "Feel the Connection" by Justice James used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is not the first time Simon has been on the podcast BUT it is his first interview about his most memorable wave. We'll go with him to a break in Rincon Puerto Rico that turned on for him to score an hour and half basically by himself. Song, "Feel the Connection" by Justice James used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[To the Right of Parking Lots]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is not the first time Simon has been on the podcast BUT it is his first interview about his most memorable wave. We'll go with him to a break in Rincon Puerto Rico that turned on for him to score an hour and half basically by himself. Song, "Feel the Connection" by Justice James used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--215519--11326--26476--7947b31c-ff3d-4069-9a94-8a5255368c23.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is not the first time Simon has been on the podcast BUT it is his first interview about his most memorable wave. We'll go with him to a break in Rincon Puerto Rico that turned on for him to score an hour and half basically by himself. Song, "Feel the Connection" by Justice James used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Party Wave at Uvita, Costa Rica]]>
                </title>
                <pubDate>Wed, 01 Dec 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    83ba6250-5ce6-44d5-ad1a-27d0403d8b3e</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/party-wave-at-uvita-costa-rica</link>
                                <description>
                                            <![CDATA[<p>Stoke. It's a word used to describe the feeling of exhilaration after a special moment. Katherine shares a wave story that is the picture of stoke! The setting &amp; the sharing of a wave at a very unique spot in the world - The Whales Tail. Enjoy! PSA: the batteries died on my device &amp; my solar backup was not turned on so we lost the last little bit - LOL. Music "Feel the Connection" by artist Justice James used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stoke. It's a word used to describe the feeling of exhilaration after a special moment. Katherine shares a wave story that is the picture of stoke! The setting & the sharing of a wave at a very unique spot in the world - The Whales Tail. Enjoy! PSA: the batteries died on my device & my solar backup was not turned on so we lost the last little bit - LOL. Music "Feel the Connection" by artist Justice James used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Party Wave at Uvita, Costa Rica]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Stoke. It's a word used to describe the feeling of exhilaration after a special moment. Katherine shares a wave story that is the picture of stoke! The setting &amp; the sharing of a wave at a very unique spot in the world - The Whales Tail. Enjoy! PSA: the batteries died on my device &amp; my solar backup was not turned on so we lost the last little bit - LOL. Music "Feel the Connection" by artist Justice James used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--209425--11326--26476--eebc2a32-53a6-497c-9ca0-dc70df35aea3.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stoke. It's a word used to describe the feeling of exhilaration after a special moment. Katherine shares a wave story that is the picture of stoke! The setting & the sharing of a wave at a very unique spot in the world - The Whales Tail. Enjoy! PSA: the batteries died on my device & my solar backup was not turned on so we lost the last little bit - LOL. Music "Feel the Connection" by artist Justice James used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[That's No Wave! That's a Mountain!]]>
                </title>
                <pubDate>Fri, 19 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    b8985862-8702-4c16-93a0-f56519702822</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/thats-no-wave-thats-a-mountain</link>
                                <description>
                                            <![CDATA[<p>You will get mentally pitted as you listen to Kai share his wave story at Kewalos on the South Shore of Oahu, HI. So blessed to have him share this story with us. Be ready to be stoked! Music "Feel the Connection" by Justice James &amp; used with permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You will get mentally pitted as you listen to Kai share his wave story at Kewalos on the South Shore of Oahu, HI. So blessed to have him share this story with us. Be ready to be stoked! Music "Feel the Connection" by Justice James & used with permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[That's No Wave! That's a Mountain!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>You will get mentally pitted as you listen to Kai share his wave story at Kewalos on the South Shore of Oahu, HI. So blessed to have him share this story with us. Be ready to be stoked! Music "Feel the Connection" by Justice James &amp; used with permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--204630--11326--26476--7f4e0ebf-cd98-4aad-8640-ac2444d6482f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You will get mentally pitted as you listen to Kai share his wave story at Kewalos on the South Shore of Oahu, HI. So blessed to have him share this story with us. Be ready to be stoked! Music "Feel the Connection" by Justice James & used with permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Tunnel Vision]]>
                </title>
                <pubDate>Thu, 11 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    c16da69b-0780-4f32-b79b-130c35364987</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/tunnel-vision-22</link>
                                <description>
                                            <![CDATA[<p>James is a Wavestorm ripper!!!! No joke! Actually this guy rips on any board &amp; is an absolute legend. His wave story describes perfectly what surfing is all about. Sit back and enjoy getting pitted with James in this very satisfying episode. Music, "Feel the Connection" by Justice James &amp; used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[James is a Wavestorm ripper!!!! No joke! Actually this guy rips on any board & is an absolute legend. His wave story describes perfectly what surfing is all about. Sit back and enjoy getting pitted with James in this very satisfying episode. Music, "Feel the Connection" by Justice James & used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Tunnel Vision]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>James is a Wavestorm ripper!!!! No joke! Actually this guy rips on any board &amp; is an absolute legend. His wave story describes perfectly what surfing is all about. Sit back and enjoy getting pitted with James in this very satisfying episode. Music, "Feel the Connection" by Justice James &amp; used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--202399--11326--26476--924cf123-ae25-444b-96cb-f520950b6ebf.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[James is a Wavestorm ripper!!!! No joke! Actually this guy rips on any board & is an absolute legend. His wave story describes perfectly what surfing is all about. Sit back and enjoy getting pitted with James in this very satisfying episode. Music, "Feel the Connection" by Justice James & used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Line Up! What now?]]>
                </title>
                <pubDate>Mon, 08 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    3c8af9bb-e4fb-4a61-9b83-ab4abb007098</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-line-up-what-now</link>
                                <description>
                                            <![CDATA[<p>Once you've safely navigated out from the sand to the lineup (the place where all surfers are sitting outside the break) what should you look for? What should you do? Not do? This is a great episode to learn and avoid being that surfer (AKA - a kook!). Let's bring communication back to the lineup!!!</p>
<p>(Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Once you've safely navigated out from the sand to the lineup (the place where all surfers are sitting outside the break) what should you look for? What should you do? Not do? This is a great episode to learn and avoid being that surfer (AKA - a kook!). Let's bring communication back to the lineup!!!
(Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Line Up! What now?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Once you've safely navigated out from the sand to the lineup (the place where all surfers are sitting outside the break) what should you look for? What should you do? Not do? This is a great episode to learn and avoid being that surfer (AKA - a kook!). Let's bring communication back to the lineup!!!</p>
<p>(Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--200763--11326--26476--ea980831-13a4-4c75-8671-7e71176ccb5b.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Once you've safely navigated out from the sand to the lineup (the place where all surfers are sitting outside the break) what should you look for? What should you do? Not do? This is a great episode to learn and avoid being that surfer (AKA - a kook!). Let's bring communication back to the lineup!!!
(Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:summary>
                                                                            <itunes:duration>00:20:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Tube Time]]>
                </title>
                <pubDate>Thu, 04 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    60c3f521-4fb1-41a1-aa74-75f74014ec3f</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/tube-time</link>
                                <description>
                                            <![CDATA[<p>We meet Wrightsville Beach lifeguard Roxy in this episode. She walks us through an amazing barrel ride at the south end of Wrightsville Beach. It was her first barrel and it sealed the deal on how much surfing means to her life and mental health. Guaranteed to put your mind in a pitching tube as you listen. Music "Feel the Connection" by Justice James &amp; used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Wrightsville Beach lifeguard Roxy in this episode. She walks us through an amazing barrel ride at the south end of Wrightsville Beach. It was her first barrel and it sealed the deal on how much surfing means to her life and mental health. Guaranteed to put your mind in a pitching tube as you listen. Music "Feel the Connection" by Justice James & used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Tube Time]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We meet Wrightsville Beach lifeguard Roxy in this episode. She walks us through an amazing barrel ride at the south end of Wrightsville Beach. It was her first barrel and it sealed the deal on how much surfing means to her life and mental health. Guaranteed to put your mind in a pitching tube as you listen. Music "Feel the Connection" by Justice James &amp; used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--202395--11326--26476--41b46b25-9bb5-4b24-902f-8d77be73d1f5.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Wrightsville Beach lifeguard Roxy in this episode. She walks us through an amazing barrel ride at the south end of Wrightsville Beach. It was her first barrel and it sealed the deal on how much surfing means to her life and mental health. Guaranteed to put your mind in a pitching tube as you listen. Music "Feel the Connection" by Justice James & used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:13:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Etiquette: The Paddle Out]]>
                </title>
                <pubDate>Mon, 01 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    c9029d4a-681e-4def-9a57-f95997ab1ce7</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/etiquette-the-paddle-out</link>
                                <description>
                                            <![CDATA[<p>When a surfer gets to the beach they have to go from the sand to the lineup. After scoring a wave the surfer needs to paddle back out to get some more. This episode looks at navigating the variables of conditions as well as a surfer on the wave coming at you. </p>
<p>Do you work to the open face and get over in front of the surfer on the wave? Do you sit there and stare? </p>
<p>Should you get out of the way and take the wave on the head? Lots to think about in this episode. (Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When a surfer gets to the beach they have to go from the sand to the lineup. After scoring a wave the surfer needs to paddle back out to get some more. This episode looks at navigating the variables of conditions as well as a surfer on the wave coming at you. 
Do you work to the open face and get over in front of the surfer on the wave? Do you sit there and stare? 
Should you get out of the way and take the wave on the head? Lots to think about in this episode. (Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Etiquette: The Paddle Out]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When a surfer gets to the beach they have to go from the sand to the lineup. After scoring a wave the surfer needs to paddle back out to get some more. This episode looks at navigating the variables of conditions as well as a surfer on the wave coming at you. </p>
<p>Do you work to the open face and get over in front of the surfer on the wave? Do you sit there and stare? </p>
<p>Should you get out of the way and take the wave on the head? Lots to think about in this episode. (Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--200594--11326--26476--cc3212b1-fefb-4fb5-bf5a-4a8dbf8c46b8.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When a surfer gets to the beach they have to go from the sand to the lineup. After scoring a wave the surfer needs to paddle back out to get some more. This episode looks at navigating the variables of conditions as well as a surfer on the wave coming at you. 
Do you work to the open face and get over in front of the surfer on the wave? Do you sit there and stare? 
Should you get out of the way and take the wave on the head? Lots to think about in this episode. (Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Intro to Surf Etiquette]]>
                </title>
                <pubDate>Thu, 28 Oct 2021 12:05:32 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    e11941b4-4b16-41c8-825f-3038206caa91</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/intro-to-surf-etiquette</link>
                                <description>
                                            <![CDATA[<p>After a few fun hurricane swells this summer it became apparent the surfing fad has grown to a point where it's getting dangerous in the water! It's not the sharks, it's the snakes and snowballs!!!! We talk in this episode about the need for surfers to learn the unwritten do's and don'ts while in the lineup.</p>
<p>(Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a few fun hurricane swells this summer it became apparent the surfing fad has grown to a point where it's getting dangerous in the water! It's not the sharks, it's the snakes and snowballs!!!! We talk in this episode about the need for surfers to learn the unwritten do's and don'ts while in the lineup.
(Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Intro to Surf Etiquette]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>After a few fun hurricane swells this summer it became apparent the surfing fad has grown to a point where it's getting dangerous in the water! It's not the sharks, it's the snakes and snowballs!!!! We talk in this episode about the need for surfers to learn the unwritten do's and don'ts while in the lineup.</p>
<p>(Music "Feel the Connection" by Justice James &amp; used by permission)</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--200593--11326--26476--5cf79f51-8384-4598-8786-dd5633077111.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a few fun hurricane swells this summer it became apparent the surfing fad has grown to a point where it's getting dangerous in the water! It's not the sharks, it's the snakes and snowballs!!!! We talk in this episode about the need for surfers to learn the unwritten do's and don'ts while in the lineup.
(Music "Feel the Connection" by Justice James & used by permission)]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A Tour of the Reef at Cloudbreak]]>
                </title>
                <pubDate>Wed, 13 Oct 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    3c9fcc44-db11-45eb-a018-c273e57c2aa7</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/a-tour-of-the-reef-at-cloudbreak</link>
                                <description>
                                            <![CDATA[<p>We meet Jeremi in this episode. A NASA scientist living in California shares one of three best waves in Fiji at world renown break called Cloudbreak. This should probably be a Part 1 episode so stay tuned for more. Song "Feel the Connection" by Justice James &amp; is used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Jeremi in this episode. A NASA scientist living in California shares one of three best waves in Fiji at world renown break called Cloudbreak. This should probably be a Part 1 episode so stay tuned for more. Song "Feel the Connection" by Justice James & is used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A Tour of the Reef at Cloudbreak]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We meet Jeremi in this episode. A NASA scientist living in California shares one of three best waves in Fiji at world renown break called Cloudbreak. This should probably be a Part 1 episode so stay tuned for more. Song "Feel the Connection" by Justice James &amp; is used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--193451--11326--26476--bc600b3d-104b-442f-adef-6b2ed2233219.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Jeremi in this episode. A NASA scientist living in California shares one of three best waves in Fiji at world renown break called Cloudbreak. This should probably be a Part 1 episode so stay tuned for more. Song "Feel the Connection" by Justice James & is used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Point Loma Screamer]]>
                </title>
                <pubDate>Wed, 06 Oct 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    e14bcfdf-82a9-45c6-9e0c-0c700c7ab8b1</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/point-loma-screamer</link>
                                <description>
                                            <![CDATA[<p>Ted takes us to a break in Point Loma, CA that has featured in another episode: Christmas in South Garbage. You'll enjoy hearing his journey from inland &amp; land locked to West Coast &amp; East Coast shredder! Music by Justice James, "Feel the Connection" used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ted takes us to a break in Point Loma, CA that has featured in another episode: Christmas in South Garbage. You'll enjoy hearing his journey from inland & land locked to West Coast & East Coast shredder! Music by Justice James, "Feel the Connection" used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Point Loma Screamer]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Ted takes us to a break in Point Loma, CA that has featured in another episode: Christmas in South Garbage. You'll enjoy hearing his journey from inland &amp; land locked to West Coast &amp; East Coast shredder! Music by Justice James, "Feel the Connection" used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--191545--11326--26476--6c77e0cc-8699-42b1-a0b8-2c25da349601.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ted takes us to a break in Point Loma, CA that has featured in another episode: Christmas in South Garbage. You'll enjoy hearing his journey from inland & land locked to West Coast & East Coast shredder! Music by Justice James, "Feel the Connection" used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lido Beach Snow Angel]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 14:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    802a72c5-3741-4ae6-bd3a-277f9484882b</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/lido-beach-snow-angel</link>
                                <description>
                                            <![CDATA[<p>New Jersey surfer and UNC Wilmington student, John Holda, takes us deep into a pit at Lido Beach on Long Island, New York. You'll love this wave story!!! Episode Sponsor: Aussie Island Surf Shop, Wilmington, NC. Music by Justice James "Feel the Connection" used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[New Jersey surfer and UNC Wilmington student, John Holda, takes us deep into a pit at Lido Beach on Long Island, New York. You'll love this wave story!!! Episode Sponsor: Aussie Island Surf Shop, Wilmington, NC. Music by Justice James "Feel the Connection" used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lido Beach Snow Angel]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>New Jersey surfer and UNC Wilmington student, John Holda, takes us deep into a pit at Lido Beach on Long Island, New York. You'll love this wave story!!! Episode Sponsor: Aussie Island Surf Shop, Wilmington, NC. Music by Justice James "Feel the Connection" used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--191194--11326--26476--eeae8dd7-9287-4207-a68c-387355789250.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[New Jersey surfer and UNC Wilmington student, John Holda, takes us deep into a pit at Lido Beach on Long Island, New York. You'll love this wave story!!! Episode Sponsor: Aussie Island Surf Shop, Wilmington, NC. Music by Justice James "Feel the Connection" used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Riding Horses & Hurricanes]]>
                </title>
                <pubDate>Wed, 22 Sep 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    37ba263f-d06d-4a58-818b-f51a29ab33b4</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/riding-horses-hurricanes</link>
                                <description>
                                            <![CDATA[<p>Meet Anna, a competitive horse rider that overcame injuries with a renewed focus on surfing. We learn how surfing brought a freedom to her life that she shares with others as a surf camp instructor.  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Anna, a competitive horse rider that overcame injuries with a renewed focus on surfing. We learn how surfing brought a freedom to her life that she shares with others as a surf camp instructor.  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Riding Horses & Hurricanes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet Anna, a competitive horse rider that overcame injuries with a renewed focus on surfing. We learn how surfing brought a freedom to her life that she shares with others as a surf camp instructor.  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--189978--11326--26476--c2827a16-2473-4514-89ff-dd0966b8eb32.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Anna, a competitive horse rider that overcame injuries with a renewed focus on surfing. We learn how surfing brought a freedom to her life that she shares with others as a surf camp instructor.  ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:36:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[New Found Freedom]]>
                </title>
                <pubDate>Fri, 17 Sep 2021 11:53:54 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    9d43d14e-9a63-4249-8cb4-d0044165f720</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/new-found-freedom</link>
                                <description>
                                            <![CDATA[<p>We meet sponsored skater Seth Prevatte in this episode. Getting a later start at surfing, Seth found freedom in surfing that has refreshed his spirit and opened him up to new horizons. Thanks to Aussie Island Surf Shop of Wilmington and Wrightsville Beach for their sponsorship of this episode. Music "Feel the Connection" by Justice James, used by permission.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet sponsored skater Seth Prevatte in this episode. Getting a later start at surfing, Seth found freedom in surfing that has refreshed his spirit and opened him up to new horizons. Thanks to Aussie Island Surf Shop of Wilmington and Wrightsville Beach for their sponsorship of this episode. Music "Feel the Connection" by Justice James, used by permission.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[New Found Freedom]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We meet sponsored skater Seth Prevatte in this episode. Getting a later start at surfing, Seth found freedom in surfing that has refreshed his spirit and opened him up to new horizons. Thanks to Aussie Island Surf Shop of Wilmington and Wrightsville Beach for their sponsorship of this episode. Music "Feel the Connection" by Justice James, used by permission.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--188837--11326--26476--589174cf-2118-43b2-81ff-dd7e94b494da.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet sponsored skater Seth Prevatte in this episode. Getting a later start at surfing, Seth found freedom in surfing that has refreshed his spirit and opened him up to new horizons. Thanks to Aussie Island Surf Shop of Wilmington and Wrightsville Beach for their sponsorship of this episode. Music "Feel the Connection" by Justice James, used by permission.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Surf Babes: Part 1 "The Beginner"]]>
                </title>
                <pubDate>Tue, 07 Sep 2021 14:25:14 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    a959abc1-ffb9-4791-8811-28bd9ecc542e</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/surf-babes-part-1-the-beginner</link>
                                <description>
                                            <![CDATA[<p>Meet beginner surfers Enrica, Kelsey and Kara AKA Surf Babes. Totally new to the sport of surfing and are stoked to learn more and progress! This episode is for everyone new to the sport. We hope to interview them in a year for Part 2 to see how things have progressed. Music "Feel the Connection" by Justice James. Used by permission. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet beginner surfers Enrica, Kelsey and Kara AKA Surf Babes. Totally new to the sport of surfing and are stoked to learn more and progress! This episode is for everyone new to the sport. We hope to interview them in a year for Part 2 to see how things have progressed. Music "Feel the Connection" by Justice James. Used by permission. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Surf Babes: Part 1 "The Beginner"]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet beginner surfers Enrica, Kelsey and Kara AKA Surf Babes. Totally new to the sport of surfing and are stoked to learn more and progress! This episode is for everyone new to the sport. We hope to interview them in a year for Part 2 to see how things have progressed. Music "Feel the Connection" by Justice James. Used by permission. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--186796--11326--26476--8a382e67-d73e-40ca-a283-9cc6503f9286.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet beginner surfers Enrica, Kelsey and Kara AKA Surf Babes. Totally new to the sport of surfing and are stoked to learn more and progress! This episode is for everyone new to the sport. We hope to interview them in a year for Part 2 to see how things have progressed. Music "Feel the Connection" by Justice James. Used by permission. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Last Wave at Dogmans]]>
                </title>
                <pubDate>Thu, 02 Sep 2021 11:47:56 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    03637f98-1f6a-483f-a0c6-3060f6551b14</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/last-wave-at-dogmans</link>
                                <description>
                                            <![CDATA[<p>We welcome Ryan to this episode as he shares his barrel ride at Dogmans in Rincon, PR. A Wilmington local, Ryan shares a passion for surfing as a craft or art form rather than just a hobby. With sponsors like Aussie Island Surf Shop, Action Surfboards and Dakine you'll enjoy hearing what he has to share about surfing &amp; life! Special thanks to Aussie Island that sponsored this episode. Music by Justice James "Feel the Connection"</p>
<p><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We welcome Ryan to this episode as he shares his barrel ride at Dogmans in Rincon, PR. A Wilmington local, Ryan shares a passion for surfing as a craft or art form rather than just a hobby. With sponsors like Aussie Island Surf Shop, Action Surfboards and Dakine you'll enjoy hearing what he has to share about surfing & life! Special thanks to Aussie Island that sponsored this episode. Music by Justice James "Feel the Connection"
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Last Wave at Dogmans]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We welcome Ryan to this episode as he shares his barrel ride at Dogmans in Rincon, PR. A Wilmington local, Ryan shares a passion for surfing as a craft or art form rather than just a hobby. With sponsors like Aussie Island Surf Shop, Action Surfboards and Dakine you'll enjoy hearing what he has to share about surfing &amp; life! Special thanks to Aussie Island that sponsored this episode. Music by Justice James "Feel the Connection"</p>
<p><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--180374--11326--26476--85032827-523e-43a9-bb0b-d6d55db0525f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We welcome Ryan to this episode as he shares his barrel ride at Dogmans in Rincon, PR. A Wilmington local, Ryan shares a passion for surfing as a craft or art form rather than just a hobby. With sponsors like Aussie Island Surf Shop, Action Surfboards and Dakine you'll enjoy hearing what he has to share about surfing & life! Special thanks to Aussie Island that sponsored this episode. Music by Justice James "Feel the Connection"
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Mase is the Place]]>
                </title>
                <pubDate>Fri, 27 Aug 2021 16:32:50 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    9fbce97b-5e44-482b-9078-93f81dc01bd7</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/mase-is-the-place</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">Saw Ta Blu takes us across the inlet to a well known East Coast wave factory. We also hear from photographer Delany Pardue as she shares with us about her best wave photo. Support My Wave by going to</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">  Music: "Feel the Connection" by Justice James</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Saw Ta Blu takes us across the inlet to a well known East Coast wave factory. We also hear from photographer Delany Pardue as she shares with us about her best wave photo. Support My Wave by going to www.buymeacoffee.com/mywave  Music: "Feel the Connection" by Justice James]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mase is the Place]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">Saw Ta Blu takes us across the inlet to a well known East Coast wave factory. We also hear from photographer Delany Pardue as she shares with us about her best wave photo. Support My Wave by going to</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">  Music: "Feel the Connection" by Justice James</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--176845--11326--26476--e69d015f-fe6c-4048-85e1-5c0e2942941e.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Saw Ta Blu takes us across the inlet to a well known East Coast wave factory. We also hear from photographer Delany Pardue as she shares with us about her best wave photo. Support My Wave by going to www.buymeacoffee.com/mywave  Music: "Feel the Connection" by Justice James]]>
                </itunes:summary>
                                                                            <itunes:duration>00:29:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Newbomb at Easterns]]>
                </title>
                <pubDate>Thu, 12 Aug 2021 18:58:44 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    b8accc9a-eb3b-485d-acc5-0bc1476390c2</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/newbomb-at-easterns</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">We drop in with Craig at a monster set wave during the long board championship heat of ESA Easterns Jenette's Pier. The outcome of the wave? Well, you'll have to listen and find out!</span></p>
<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">If you like what you've been hearing please consider supporting the work by buying me a coffee at</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We drop in with Craig at a monster set wave during the long board championship heat of ESA Easterns Jenette's Pier. The outcome of the wave? Well, you'll have to listen and find out!
If you like what you've been hearing please consider supporting the work by buying me a coffee at www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Newbomb at Easterns]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">We drop in with Craig at a monster set wave during the long board championship heat of ESA Easterns Jenette's Pier. The outcome of the wave? Well, you'll have to listen and find out!</span></p>
<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">If you like what you've been hearing please consider supporting the work by buying me a coffee at</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--173077--11326--26476--c423d86e-bcca-4c87-88d5-087602a2fe58.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We drop in with Craig at a monster set wave during the long board championship heat of ESA Easterns Jenette's Pier. The outcome of the wave? Well, you'll have to listen and find out!
If you like what you've been hearing please consider supporting the work by buying me a coffee at www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[El Salvador K59]]>
                </title>
                <pubDate>Tue, 03 Aug 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    32a6e020-c0c6-4a44-8feb-54bf02b5ec2d</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/el-salvador-k59</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">We meet Alex on an adventure with his friend to El Salvador. He tells us of the most memorable session at K59 that was out of this world. Hope you enjoy. </span></p>
<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">If you like what you've been hearing please consider supporting us at</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Alex on an adventure with his friend to El Salvador. He tells us of the most memorable session at K59 that was out of this world. Hope you enjoy. 
If you like what you've been hearing please consider supporting us at www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[El Salvador K59]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">We meet Alex on an adventure with his friend to El Salvador. He tells us of the most memorable session at K59 that was out of this world. Hope you enjoy. </span></p>
<p><span style="color:rgb(34,34,34);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">If you like what you've been hearing please consider supporting us at</span> <a href="http://www.buymeacoffee.com/mywave" target="_blank" rel="noreferrer noopener"><span style="color:rgb(17,85,204);background-color:rgb(255,255,255);font-size:small;font-family:Arial, Helvetica, sans-serif;">www.buymeacoffee.com/mywave</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--169854--11326--33295--c3e68032-7da7-4162-a3af-41aebe46f180.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Alex on an adventure with his friend to El Salvador. He tells us of the most memorable session at K59 that was out of this world. Hope you enjoy. 
If you like what you've been hearing please consider supporting us at www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Rodanthe]]>
                </title>
                <pubDate>Tue, 27 Jul 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    bc56bdf3-7d39-4759-82aa-95d799476f22</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/rodanthe</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Well due to a cancellation &amp; a creative moment the mic's got switched in this one as Simon interviews Kyle on his most memorable wave. Join Kyle as he takes us down the line on the left that he keeps on riding.<br /><br />If you have been enjoying what you've been hearing and would like to support the show, please visit www.buymeacoffee.com/mywave to do so</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Well due to a cancellation & a creative moment the mic's got switched in this one as Simon interviews Kyle on his most memorable wave. Join Kyle as he takes us down the line on the left that he keeps on riding.If you have been enjoying what you've been hearing and would like to support the show, please visit www.buymeacoffee.com/mywave to do so]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Rodanthe]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Well due to a cancellation &amp; a creative moment the mic's got switched in this one as Simon interviews Kyle on his most memorable wave. Join Kyle as he takes us down the line on the left that he keeps on riding.<br /><br />If you have been enjoying what you've been hearing and would like to support the show, please visit www.buymeacoffee.com/mywave to do so</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--163660--11326--26476--b3949199-a629-4b24-aba3-07afc13c76cd.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Well due to a cancellation & a creative moment the mic's got switched in this one as Simon interviews Kyle on his most memorable wave. Join Kyle as he takes us down the line on the left that he keeps on riding.If you have been enjoying what you've been hearing and would like to support the show, please visit www.buymeacoffee.com/mywave to do so]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It All Started at Wrightsville Beach]]>
                </title>
                <pubDate>Tue, 20 Jul 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    d04003d3-e48d-4c7e-b13c-7a0e0a9f7124</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/it-all-started-at-wrightsville-beach</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We meet Ellie &amp; Cason, two Cali girls that regularly surf the cold waters North of San Francisco. Their love for surfing got started at a surf camp at Wrightsville Beach, NC. <br /><br />This episode sponsored by: PT by the Sea. www.ptbythesea.com<br /><br />If you like the podcast and would like to contribute please feel free to visit www.buymeacoffee.com/mywave and buy us a coffee</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Ellie & Cason, two Cali girls that regularly surf the cold waters North of San Francisco. Their love for surfing got started at a surf camp at Wrightsville Beach, NC. This episode sponsored by: PT by the Sea. www.ptbythesea.comIf you like the podcast and would like to contribute please feel free to visit www.buymeacoffee.com/mywave and buy us a coffee]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It All Started at Wrightsville Beach]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We meet Ellie &amp; Cason, two Cali girls that regularly surf the cold waters North of San Francisco. Their love for surfing got started at a surf camp at Wrightsville Beach, NC. <br /><br />This episode sponsored by: PT by the Sea. www.ptbythesea.com<br /><br />If you like the podcast and would like to contribute please feel free to visit www.buymeacoffee.com/mywave and buy us a coffee</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--163659--11326--26476--68c49965-51fa-4afd-8d73-822fc5dc836c.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Ellie & Cason, two Cali girls that regularly surf the cold waters North of San Francisco. Their love for surfing got started at a surf camp at Wrightsville Beach, NC. This episode sponsored by: PT by the Sea. www.ptbythesea.comIf you like the podcast and would like to contribute please feel free to visit www.buymeacoffee.com/mywave and buy us a coffee]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Secret Spot - Mainland Mexico]]>
                </title>
                <pubDate>Tue, 13 Jul 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    8f624d05-5e4c-45ca-9b45-b2703f852fd4</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/secret-spot-mainland-mexico</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Meet Jacob, a big wave charger from Wilmington, NC. He has a super inspirational story to share as a surfer living with Cystic Fibrosis. Join us on his fight with CF as well his pursuit to push the boundaries and encourage others to do so as well. We go to mainland Mexico to a spot the locals let him surf but not give away the location. Rad story alert!!!<br /><br />If you like what we've been putting out and would like to support this podcast you can do so at www.buymeacoffee.com/mywave</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet Jacob, a big wave charger from Wilmington, NC. He has a super inspirational story to share as a surfer living with Cystic Fibrosis. Join us on his fight with CF as well his pursuit to push the boundaries and encourage others to do so as well. We go to mainland Mexico to a spot the locals let him surf but not give away the location. Rad story alert!!!If you like what we've been putting out and would like to support this podcast you can do so at www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Secret Spot - Mainland Mexico]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Meet Jacob, a big wave charger from Wilmington, NC. He has a super inspirational story to share as a surfer living with Cystic Fibrosis. Join us on his fight with CF as well his pursuit to push the boundaries and encourage others to do so as well. We go to mainland Mexico to a spot the locals let him surf but not give away the location. Rad story alert!!!<br /><br />If you like what we've been putting out and would like to support this podcast you can do so at www.buymeacoffee.com/mywave</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--163657--11326--26476--2b014ad1-c6b3-40e9-8789-d0212bc96326.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet Jacob, a big wave charger from Wilmington, NC. He has a super inspirational story to share as a surfer living with Cystic Fibrosis. Join us on his fight with CF as well his pursuit to push the boundaries and encourage others to do so as well. We go to mainland Mexico to a spot the locals let him surf but not give away the location. Rad story alert!!!If you like what we've been putting out and would like to support this podcast you can do so at www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[S Turns]]>
                </title>
                <pubDate>Thu, 08 Jul 2021 15:10:49 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    17457fbe-28a7-4015-9361-05b74af5943e</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/s-turns</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We talk with Stone (rocking some sick chops) about his surfing adventures especially as a taller surfer. He takes us a few places sharing his love for surfing but we end up deep at S Turns on the Outer Banks of North Carolina.<br /><br />If you like what we've been putting out and would like to support us you can do so by going to www.buymeacoffee.com/mywave</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We talk with Stone (rocking some sick chops) about his surfing adventures especially as a taller surfer. He takes us a few places sharing his love for surfing but we end up deep at S Turns on the Outer Banks of North Carolina.If you like what we've been putting out and would like to support us you can do so by going to www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[S Turns]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(13,13,13);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We talk with Stone (rocking some sick chops) about his surfing adventures especially as a taller surfer. He takes us a few places sharing his love for surfing but we end up deep at S Turns on the Outer Banks of North Carolina.<br /><br />If you like what we've been putting out and would like to support us you can do so by going to www.buymeacoffee.com/mywave</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--163041--11326--26476--00ae60ac-4f98-406e-a0a3-6542d00bd568.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We talk with Stone (rocking some sick chops) about his surfing adventures especially as a taller surfer. He takes us a few places sharing his love for surfing but we end up deep at S Turns on the Outer Banks of North Carolina.If you like what we've been putting out and would like to support us you can do so by going to www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Surfing State of Mind]]>
                </title>
                <pubDate>Tue, 29 Jun 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    35307b4c-2a9f-44d2-89e7-bacfdef04f49</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/surfing-state-of-mind</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">You'll be glad you met Tony in this episode! Totally amazing story of someone that simply loves surfing and has taken "soul surfing" totally to the next level. <br /><br />If you like what you've been hearing please support My Wave Podcast at www.buymeacoffee.com/mywave</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You'll be glad you met Tony in this episode! Totally amazing story of someone that simply loves surfing and has taken "soul surfing" totally to the next level. If you like what you've been hearing please support My Wave Podcast at www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Surfing State of Mind]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">You'll be glad you met Tony in this episode! Totally amazing story of someone that simply loves surfing and has taken "soul surfing" totally to the next level. <br /><br />If you like what you've been hearing please support My Wave Podcast at www.buymeacoffee.com/mywave</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--158436--11326--26476--6ed4bf75-3e3c-4442-8590-a52c7b1edb04.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You'll be glad you met Tony in this episode! Totally amazing story of someone that simply loves surfing and has taken "soul surfing" totally to the next level. If you like what you've been hearing please support My Wave Podcast at www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Christmas in South Garbage]]>
                </title>
                <pubDate>Tue, 22 Jun 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    2f5dda66-0679-4d50-ac68-0716f3b7b348</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/christmas-in-south-garbage</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Bob takes us to a San Diego break in a walk through surfing history for a Christmas session to rival any gift one could open. Enjoy the story that begins in California in the mid 1960's.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Bob takes us to a San Diego break in a walk through surfing history for a Christmas session to rival any gift one could open. Enjoy the story that begins in California in the mid 1960's.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Christmas in South Garbage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Bob takes us to a San Diego break in a walk through surfing history for a Christmas session to rival any gift one could open. Enjoy the story that begins in California in the mid 1960's.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--158435--11326--26476--74d6f6e4-edb2-455c-9882-be59524b89b3.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Bob takes us to a San Diego break in a walk through surfing history for a Christmas session to rival any gift one could open. Enjoy the story that begins in California in the mid 1960's.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Cousin Vinny in Puerto Rico]]>
                </title>
                <pubDate>Tue, 15 Jun 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    a4c7ff94-2dfe-4c9c-90f1-87e7ba434094</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/cousin-vinny-in-puerto-rico</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Welcome back! In this episode we hear from Vinny Gallo on a recent trip scoring big waves in Wilderness. He also shares how he is getting into competitive surfing &amp; how he scored his first sponsor!!! <br /><br />If you like what you're hearing and would like to help support the adventure please check out www.buymeacoffee.com/mywave and do what it says - buy me a coffee and support the show.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome back! In this episode we hear from Vinny Gallo on a recent trip scoring big waves in Wilderness. He also shares how he is getting into competitive surfing & how he scored his first sponsor!!! If you like what you're hearing and would like to help support the adventure please check out www.buymeacoffee.com/mywave and do what it says - buy me a coffee and support the show.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Cousin Vinny in Puerto Rico]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Welcome back! In this episode we hear from Vinny Gallo on a recent trip scoring big waves in Wilderness. He also shares how he is getting into competitive surfing &amp; how he scored his first sponsor!!! <br /><br />If you like what you're hearing and would like to help support the adventure please check out www.buymeacoffee.com/mywave and do what it says - buy me a coffee and support the show.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--155528--11326--26476--d4e95554-bb97-4ce0-a783-ea363aa481c5.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome back! In this episode we hear from Vinny Gallo on a recent trip scoring big waves in Wilderness. He also shares how he is getting into competitive surfing & how he scored his first sponsor!!! If you like what you're hearing and would like to help support the adventure please check out www.buymeacoffee.com/mywave and do what it says - buy me a coffee and support the show.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Cristobal in My Back Yard]]>
                </title>
                <pubDate>Tue, 08 Jun 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    d4fcb8e7-7234-4dea-a567-c491e777d132</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/cristobal-in-my-back-yard</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Join us as we talk with Gibbs Kramer about a hurricane session that will forever be etched in his mind. It was a session that comes just a few times in a surfers career. You'll also catch bonus waves with Gibbs in Nicaragua. If you are enjoying these episodes and would like to support what we are doing go to www.buymeacoffee.com/mywave and buy me a coffee.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join us as we talk with Gibbs Kramer about a hurricane session that will forever be etched in his mind. It was a session that comes just a few times in a surfers career. You'll also catch bonus waves with Gibbs in Nicaragua. If you are enjoying these episodes and would like to support what we are doing go to www.buymeacoffee.com/mywave and buy me a coffee.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Cristobal in My Back Yard]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Join us as we talk with Gibbs Kramer about a hurricane session that will forever be etched in his mind. It was a session that comes just a few times in a surfers career. You'll also catch bonus waves with Gibbs in Nicaragua. If you are enjoying these episodes and would like to support what we are doing go to www.buymeacoffee.com/mywave and buy me a coffee.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--155525--11326--26476--541835b8-3311-4062-aab8-c4db44de679d.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Join us as we talk with Gibbs Kramer about a hurricane session that will forever be etched in his mind. It was a session that comes just a few times in a surfers career. You'll also catch bonus waves with Gibbs in Nicaragua. If you are enjoying these episodes and would like to support what we are doing go to www.buymeacoffee.com/mywave and buy me a coffee.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[OBX Memory]]>
                </title>
                <pubDate>Tue, 01 Jun 2021 12:30:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    477d5c87-e026-4169-8907-b10ecb6acf3c</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/obx-memory</link>
                                <description>
                                            <![CDATA[<p>It all came together for TJ at the Outer Banks. What happened on that day set in motion a love for surfing that cannot be denied. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It all came together for TJ at the Outer Banks. What happened on that day set in motion a love for surfing that cannot be denied. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[OBX Memory]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It all came together for TJ at the Outer Banks. What happened on that day set in motion a love for surfing that cannot be denied. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--148371--11326--26476--334a544a-a1b8-4953-a33a-24b012b66f54.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It all came together for TJ at the Outer Banks. What happened on that day set in motion a love for surfing that cannot be denied. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Sorry Little Brother]]>
                </title>
                <pubDate>Tue, 25 May 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    4db25338-6c47-401f-b686-86fa7fdd2c00</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/sorry-little-brother</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Chris takes us to Central America where he relives an incredible week of fun surf with his family and friends. His wave was the last wave he rode on that trip but it's a wave he'll never forget &amp; neither will his little brother!</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Chris takes us to Central America where he relives an incredible week of fun surf with his family and friends. His wave was the last wave he rode on that trip but it's a wave he'll never forget & neither will his little brother!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sorry Little Brother]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Chris takes us to Central America where he relives an incredible week of fun surf with his family and friends. His wave was the last wave he rode on that trip but it's a wave he'll never forget &amp; neither will his little brother!</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--148350--11326--26476--0d8a9b6e-5b13-42d2-bc10-e23abe64d750.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Chris takes us to Central America where he relives an incredible week of fun surf with his family and friends. His wave was the last wave he rode on that trip but it's a wave he'll never forget & neither will his little brother!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Rye Rocks]]>
                </title>
                <pubDate>Tue, 18 May 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    90233f9b-c110-41ec-8229-01d79f71ca9d</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/rye-rocks</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Phil takes us up north on the east coast to a popular spot known for fun waves called Rye Rocks. This most memorable wave fires Phil up as it fired up his surfing career.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Phil takes us up north on the east coast to a popular spot known for fun waves called Rye Rocks. This most memorable wave fires Phil up as it fired up his surfing career.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Rye Rocks]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">Phil takes us up north on the east coast to a popular spot known for fun waves called Rye Rocks. This most memorable wave fires Phil up as it fired up his surfing career.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--141901--11326--26476--383422cb-1d57-4d82-a6ba-87d7b8126eeb.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Phil takes us up north on the east coast to a popular spot known for fun waves called Rye Rocks. This most memorable wave fires Phil up as it fired up his surfing career.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It's All Good!]]>
                </title>
                <pubDate>Tue, 11 May 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    e70f93b7-a4ae-4aa4-89c8-269758ab4681</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/its-all-good-1</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We think you'll enjoy our discussion with Amy in this episode. She lets us in on the good &amp; bad of surfing by sharing four waves that have made an impact on her surfing career. If you like what your hearing &amp; would like to support the work consider www.buymeacoffee.com/mywave</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We think you'll enjoy our discussion with Amy in this episode. She lets us in on the good & bad of surfing by sharing four waves that have made an impact on her surfing career. If you like what your hearing & would like to support the work consider www.buymeacoffee.com/mywave]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It's All Good!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);background-color:rgb(255,255,255);font-size:15px;font-family:Roboto, Noto, sans-serif;">We think you'll enjoy our discussion with Amy in this episode. She lets us in on the good &amp; bad of surfing by sharing four waves that have made an impact on her surfing career. If you like what your hearing &amp; would like to support the work consider www.buymeacoffee.com/mywave</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--141900--11326--26476--b394ddf3-1d6b-44ae-b663-f7dd92806cc6.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We think you'll enjoy our discussion with Amy in this episode. She lets us in on the good & bad of surfing by sharing four waves that have made an impact on her surfing career. If you like what your hearing & would like to support the work consider www.buymeacoffee.com/mywave]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Belmar Barrel]]>
                </title>
                <pubDate>Tue, 04 May 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    f17f0ef4-352b-4f67-83ef-6f03d894a2ff</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-belmar-barrel</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Ian from New Jersey takes us back to his High School days to a barrel ride witnessed by two buddies paddling back out! Super cool guy serving our nation in the US Army - Thanks for serving bro!!!</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ian from New Jersey takes us back to his High School days to a barrel ride witnessed by two buddies paddling back out! Super cool guy serving our nation in the US Army - Thanks for serving bro!!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Belmar Barrel]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Ian from New Jersey takes us back to his High School days to a barrel ride witnessed by two buddies paddling back out! Super cool guy serving our nation in the US Army - Thanks for serving bro!!!</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--141896--11326--26476--493dabe2-e5c9-4295-9b95-3b3ab3ebed80.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ian from New Jersey takes us back to his High School days to a barrel ride witnessed by two buddies paddling back out! Super cool guy serving our nation in the US Army - Thanks for serving bro!!!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Wilderness Bomb]]>
                </title>
                <pubDate>Tue, 27 Apr 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    16aafa9c-c2a5-42bb-be6d-6631137a18c0</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/wilderness-bomb</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Carolina Beach &amp; ESA competitive surfer, Isaiah takes us to Aguadilla, PR to a famous break called Wilderness where his wave was just what he needed but not the way you think.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Carolina Beach & ESA competitive surfer, Isaiah takes us to Aguadilla, PR to a famous break called Wilderness where his wave was just what he needed but not the way you think.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Wilderness Bomb]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Carolina Beach &amp; ESA competitive surfer, Isaiah takes us to Aguadilla, PR to a famous break called Wilderness where his wave was just what he needed but not the way you think.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--141894--11326--26476--a68df3d7-361c-42c1-aa52-5bbc59bd93c5.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Carolina Beach & ESA competitive surfer, Isaiah takes us to Aguadilla, PR to a famous break called Wilderness where his wave was just what he needed but not the way you think.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Time Stood Still - My Happy Place]]>
                </title>
                <pubDate>Tue, 20 Apr 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    f1d30d59-b98b-4527-9e5d-7acf654702b4</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/time-stood-still-my-happy-place</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Laura started surfing when she was a teenager and competed in competitions against the boys. She shares the wave that helps her when life gets crazy.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Laura started surfing when she was a teenager and competed in competitions against the boys. She shares the wave that helps her when life gets crazy.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Time Stood Still - My Happy Place]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Laura started surfing when she was a teenager and competed in competitions against the boys. She shares the wave that helps her when life gets crazy.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--126313--11326--26476--02f46050-a82b-45a8-ae03-da7d57d4dcc6.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Laura started surfing when she was a teenager and competed in competitions against the boys. She shares the wave that helps her when life gets crazy.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[La Saladita]]>
                </title>
                <pubDate>Tue, 13 Apr 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    21e932a8-3dba-4b9b-afa1-e2c9dda5dc03</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/la-saladita</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">With hair still wet from an evening surf Laurel shares her experience with a crazy drag down on a big day at Mexico's left pealing point break La Saladita.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[With hair still wet from an evening surf Laurel shares her experience with a crazy drag down on a big day at Mexico's left pealing point break La Saladita.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[La Saladita]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">With hair still wet from an evening surf Laurel shares her experience with a crazy drag down on a big day at Mexico's left pealing point break La Saladita.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--126315--11326--26476--edc60260-7992-4416-adad-438f9ec34f95.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[With hair still wet from an evening surf Laurel shares her experience with a crazy drag down on a big day at Mexico's left pealing point break La Saladita.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Going Right at Rocky's]]>
                </title>
                <pubDate>Tue, 06 Apr 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    3ee64e40-249f-48a3-a29f-375427471d9a</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/going-right-at-rockys</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">In this episode, Steven paddles us out on a big day at Rocky's on the North Shore. Get ready to drop into this amazing session at the most iconic surf places on earth.#surfing #surfpodcast #mywavepodcast</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Steven paddles us out on a big day at Rocky's on the North Shore. Get ready to drop into this amazing session at the most iconic surf places on earth.#surfing #surfpodcast #mywavepodcast]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Going Right at Rocky's]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">In this episode, Steven paddles us out on a big day at Rocky's on the North Shore. Get ready to drop into this amazing session at the most iconic surf places on earth.#surfing #surfpodcast #mywavepodcast</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--127481--11326--26476--3c55f439-241c-43fa-abfd-90a870e9040d.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Steven paddles us out on a big day at Rocky's on the North Shore. Get ready to drop into this amazing session at the most iconic surf places on earth.#surfing #surfpodcast #mywavepodcast]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Air Show at the Washout]]>
                </title>
                <pubDate>Tue, 30 Mar 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    ed552dfc-6786-4c98-a0a5-97bb9cd864ca</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/air-show-at-the-washout</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Cameron takes us on a trip to a South Carolina hotspot where he landed his first backside air and fires us up to get in the water and send it!</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cameron takes us on a trip to a South Carolina hotspot where he landed his first backside air and fires us up to get in the water and send it!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Air Show at the Washout]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Cameron takes us on a trip to a South Carolina hotspot where he landed his first backside air and fires us up to get in the water and send it!</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--127479--11326--26476--14a0b300-4d7e-4d08-9678-f2e9b4fe29da.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cameron takes us on a trip to a South Carolina hotspot where he landed his first backside air and fires us up to get in the water and send it!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Miracle at Colorado's]]>
                </title>
                <pubDate>Tue, 23 Mar 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    3448a857-d6c5-48b5-9197-a057eedd4ca8</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-miracle-at-colorados</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Matt, former professional surfer, from the Outer Banks of North Carolina, takes us into a wave that surprised him but made the most memorable wave of his life list. You will literally be in that wave with him as he describes what went down.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Matt, former professional surfer, from the Outer Banks of North Carolina, takes us into a wave that surprised him but made the most memorable wave of his life list. You will literally be in that wave with him as he describes what went down.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Miracle at Colorado's]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Matt, former professional surfer, from the Outer Banks of North Carolina, takes us into a wave that surprised him but made the most memorable wave of his life list. You will literally be in that wave with him as he describes what went down.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--122251--11326--26476--cbadd2da-7929-4e4a-b8a5-3b9e25b4c397.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Matt, former professional surfer, from the Outer Banks of North Carolina, takes us into a wave that surprised him but made the most memorable wave of his life list. You will literally be in that wave with him as he describes what went down.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Jury Duty Monday]]>
                </title>
                <pubDate>Tue, 16 Mar 2021 10:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    c3357967-2810-483b-8463-d28c9b8e8682</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/jury-duty-monday</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Theresa takes advantage of a break in jury duty and scores fun waves including her one wave. Enjoy this stoke of this latecomer to the surfing world and be inspired to get in the water.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Theresa takes advantage of a break in jury duty and scores fun waves including her one wave. Enjoy this stoke of this latecomer to the surfing world and be inspired to get in the water.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Jury Duty Monday]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Theresa takes advantage of a break in jury duty and scores fun waves including her one wave. Enjoy this stoke of this latecomer to the surfing world and be inspired to get in the water.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--122253--11326--26476--ac827f03-2074-41b9-8e59-97f2b0cb6a2a.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Theresa takes advantage of a break in jury duty and scores fun waves including her one wave. Enjoy this stoke of this latecomer to the surfing world and be inspired to get in the water.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stoked at Surfers Beach]]>
                </title>
                <pubDate>Tue, 16 Mar 2021 07:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    3cef5e04-bbfb-4a1e-8449-48d02613d4d5</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/stoked-at-surfers-beach</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Kai (the masked grom) shares his wave of his life from Surfers Beach, Puerto Rico. A competitive surfer from Carolina Beach shares east coast surf and his travel to the distant shores of India.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Kai (the masked grom) shares his wave of his life from Surfers Beach, Puerto Rico. A competitive surfer from Carolina Beach shares east coast surf and his travel to the distant shores of India.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stoked at Surfers Beach]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Kai (the masked grom) shares his wave of his life from Surfers Beach, Puerto Rico. A competitive surfer from Carolina Beach shares east coast surf and his travel to the distant shores of India.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119452--11326--26476--22808749-e7a5-456b-a4ff-2be72fc5f323.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Kai (the masked grom) shares his wave of his life from Surfers Beach, Puerto Rico. A competitive surfer from Carolina Beach shares east coast surf and his travel to the distant shores of India.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:29:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Dark Down Here]]>
                </title>
                <pubDate>Tue, 09 Mar 2021 11:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    0b2e85db-502f-4f36-bdba-4731ab3f1b47</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/dark-down-here</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Gray takes us on a journey to a secret spot in New Hampshire on a huge day that made an incredible impact on him in more ways than one.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Gray takes us on a journey to a secret spot in New Hampshire on a huge day that made an incredible impact on him in more ways than one.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Dark Down Here]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Gray takes us on a journey to a secret spot in New Hampshire on a huge day that made an incredible impact on him in more ways than one.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--122245--11326--26476--d098162d-a4b0-4d69-bae4-c34bae18ba2a.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Gray takes us on a journey to a secret spot in New Hampshire on a huge day that made an incredible impact on him in more ways than one.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Sent It at Mission Beach, CA]]>
                </title>
                <pubDate>Tue, 09 Mar 2021 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    96c1bd5b-ac91-4a36-a576-c68a9a0643b7</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/sent-it-at-mission-beach-ca</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Jeff talks his most memorable wave at age 11 &amp; talks of growing up in California &amp; life now on the East Coast in North Carolina</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Jeff talks his most memorable wave at age 11 & talks of growing up in California & life now on the East Coast in North Carolina]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sent It at Mission Beach, CA]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Jeff talks his most memorable wave at age 11 &amp; talks of growing up in California &amp; life now on the East Coast in North Carolina</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119450--11326--26476--2e5c997a-dc9d-4313-ac29-b28accfe518b.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Jeff talks his most memorable wave at age 11 & talks of growing up in California & life now on the East Coast in North Carolina]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A Simple Wave with a Profound Outcome]]>
                </title>
                <pubDate>Tue, 02 Mar 2021 14:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    327a6c30-a374-4f4d-8d65-76e8a06d6b06</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/a-simple-wave-with-a-profound-outcome</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Kyle's wave was not the biggest nor best wave he'd ever surf but a lot came together on that wave in that session that day that made a profound impact on his life.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Kyle's wave was not the biggest nor best wave he'd ever surf but a lot came together on that wave in that session that day that made a profound impact on his life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A Simple Wave with a Profound Outcome]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">Kyle's wave was not the biggest nor best wave he'd ever surf but a lot came together on that wave in that session that day that made a profound impact on his life.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119449--11326--26476--7f98b14a-9d8f-4a22-b6c8-650b7767c73c.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Kyle's wave was not the biggest nor best wave he'd ever surf but a lot came together on that wave in that session that day that made a profound impact on his life.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[First Wave Feels]]>
                </title>
                <pubDate>Tue, 02 Mar 2021 11:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    6fd9af60-ca3a-48de-87d9-03ff93d9b09c</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/first-wave-feels</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">We meet Reese on this episode and learn that while he's had much bigger and better waves, the wave that he'll always remember is the first wave he ever rode!</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We meet Reese on this episode and learn that while he's had much bigger and better waves, the wave that he'll always remember is the first wave he ever rode!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[First Wave Feels]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgba(0,0,0,0.87);font-size:15px;font-family:Roboto, Noto, sans-serif;">We meet Reese on this episode and learn that while he's had much bigger and better waves, the wave that he'll always remember is the first wave he ever rode!</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119448--11326--26476--7d6f3dc3-ed96-4209-a3b6-688784536cef.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We meet Reese on this episode and learn that while he's had much bigger and better waves, the wave that he'll always remember is the first wave he ever rode!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Monster Hole]]>
                </title>
                <pubDate>Tue, 02 Mar 2021 08:00:00 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    672695a7-eafa-4811-8c69-ce189f71fe0c</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/the-monster-hole</link>
                                <description>
                                            <![CDATA[<p>Kevin takes us to the Monster Hole and walks us through one epic session that included his most memorable wave.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Kevin takes us to the Monster Hole and walks us through one epic session that included his most memorable wave.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Monster Hole]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Kevin takes us to the Monster Hole and walks us through one epic session that included his most memorable wave.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119446--11326--26476--5bf86667-a522-44a9-b8ea-be66c1208336.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Kevin takes us to the Monster Hole and walks us through one epic session that included his most memorable wave.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Trailer: My Wave Podcast]]>
                </title>
                <pubDate>Wed, 24 Feb 2021 03:12:44 +0000</pubDate>
                <dc:creator>Kyle Sullivan</dc:creator>
                <guid isPermaLink="false">
                    302b7255-3bd9-46f2-8117-74048fbecb4f</guid>
                                    <link>https://mywavepodcast.castos.com/episodes/trailer-my-wave-podcast</link>
                                <description>
                                            <![CDATA[<p><span style="color:rgb(10,19,22);background-color:rgb(255,255,255);font-size:16px;font-family:Geomanist, sans-serif;">Introducing My Wave Podcast: Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh &amp; learn more about surfing with each episode as we explore their wave story and how it ties into their life story. </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Introducing My Wave Podcast: Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh & learn more about surfing with each episode as we explore their wave story and how it ties into their life story. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Trailer: My Wave Podcast]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="color:rgb(10,19,22);background-color:rgb(255,255,255);font-size:16px;font-family:Geomanist, sans-serif;">Introducing My Wave Podcast: Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh &amp; learn more about surfing with each episode as we explore their wave story and how it ties into their life story. </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/636d56b3703389-06373503/audio--119485--11326--26476--9e45dd40-5a87-4245-94d3-c47f275f693f.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Introducing My Wave Podcast: Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh & learn more about surfing with each episode as we explore their wave story and how it ties into their life story. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:00:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kyle Sullivan]]>
                </itunes:author>
                            </item>
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