Fit2BTide

Fit2BTide S09.E11: Tuscaloosa SAFE Center

Sheena Gregg and Neika Morgan — Sun, 19 Apr 2026 15:00:13 +0000

Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE Center.

Fit2BTide S09.E10: UA Camellia Center

Sheena Gregg and Neika Morgan — Sun, 05 Apr 2026 15:00:32 +0000

Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA’s Camellia Center as they discuss their services and upcoming programming during April’s Sexual Assault Awareness Month.

Fit2BTide S09.E09: National Public Health Week

Sheena Gregg and Neika Morgan — Sun, 29 Mar 2026 15:00:19 +0000

Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work within the public health field.

Fit2BTide S09.E08: West Alabama Food Bank

Sheena Gregg and Neika Morgan — Sun, 15 Mar 2026 19:00:41 +0000

Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.

Fit2BTide S09.E06: National Nutrition Month

Sheena Gregg and Neika Morgan — Sun, 01 Mar 2026 15:00:06 +0000

Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and Emma Proctor, senior undergraduate student in nutrition to discuss National Nutrition Month and factors related to eating healthy as a college student.

Fit2BTide S09.E05: American Heart Month

Sheena Gregg and Neika Morgan — Mon, 23 Feb 2026 15:16:34 +0000

Hosts Sheena Gregg and Neika Morgan discuss American Heart Month including what heart disease is, what contributes to it, and how we prevent it.

Fit2BTide S09.E04: UA's Advisory Council on Wellness

Sheena Gregg and Neika Morgan — Sun, 15 Feb 2026 15:00:24 +0000

Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey, Selections Chair for ACW as they discuss the mission and purpose of the council and how to get involved.

Fit2BTide S09.E03: Financial Wellness at The University of Alabama

Sheena Gregg and Neika Morgan — Sun, 08 Feb 2026 15:00:07 +0000

Hosts Sheena Gregg and Neika Morgan welcome Brendan Roszman, Health Promotion Specialist at The University of Alabama as he discusses financial wellness resources for the UA community and how financial wellness affects overall well-being.

Fit2BTide S09.E02: Employee Wellness: UA Wellness and Work-Life

Sheena Gregg and Neika Morgan — Sun, 25 Jan 2026 15:00:40 +0000

Hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator in UA’s Wellness and Work-Life as they discuss the various employee wellness initiatives at The University of Alabama.

Fit2BTide S09.E01: New Years Resolutions and Goal Setting

Sheena Gregg and Neika Morgan — Sun, 18 Jan 2026 15:00:31 +0000

Hosts Sheena Gregg and Neika Morgan kickoff 2026 talking about New Years Resolutions including why they fail and how to make them work.

Fit2BTide S08.E10: UA Counseling Center

Sheena Gregg and Neika Morgan — Sun, 07 Dec 2025 15:00:02 +0000

Hosts Sheena Gregg and Neika Morgan welcome Dr. Greg Vanderwal, Executive Director of UA’s Counseling Center and Cody Wager, UA Counseling Center Psychology Intern as they discuss mental health issues in the higher ed population.

Fit2BTide S08.E09: UA Public Safety

Sheena Gregg and Neika Morgan — Sun, 23 Nov 2025 15:00:30 +0000

Hosts Sheena Gregg and Neika Morgan welcome Shane Dorrill Director of Public Safety Communications as he shares about the Department of Public Safety at The University of Alabama.

Fit2BTide S08.E08: November Awareness Issues

Sheena Gregg and Neika Morgan — Sun, 16 Nov 2025 15:00:16 +0000

Hosts Sheena Gregg and Neika Morgan discuss all of the awareness celebrations for the month of November from American Diabetes Month to Career Development Month.

Fit2BTide S08.E07: Outdoor Recreation

Sheena Gregg and Neika Morgan — Sun, 09 Nov 2025 15:00:32 +0000

Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA’s Outdoor Recreation to discuss program offerings and the benefits of being outdoors.

Fit2BTide S08.E06: UA's Veteran and Military Affairs

Sheena Gregg and Neika Morgan — Sun, 02 Nov 2025 15:00:21 +0000

Hosts Sheena Gregg and Neika Morgan welcome Andrew Newby, Director of UA’s Veteran and Military Affairs who shares how his team support veteran and active duty students on campus.

Fit2BTide S08.E05: Creepiest Fitness and Nutrition Trends

Sheena Gregg and Neika Morgan — Sun, 26 Oct 2025 15:00:12 +0000

Hosts Sheena gregg and Neika Morgan discuss the scariest trends in nutrition and fitness for their Halloween episode.

Fit2BTide S08.E04: University Programs

Sheena Gregg and Neika Morgan — Sun, 19 Oct 2025 15:00:02 +0000

Hosts Sheena Gregg and Neika Morgan welcome Paige Acker-Price, Director of University Programs as she shares about their different campus events and ways to get involved.

Fit2BTide S08.E03: Utilizing UA's Career Center

Sheena Gregg and Neika Morgan — Sun, 12 Oct 2025 15:00:46 +0000

Hosts Sheena Gregg and Neika Morgan welcome Angelique Crawford, Director of Career Center Programming to discuss the various services offered by UA’s Career Center and the dimension of career well-being in the Alabama Model.

Fit2BTide S08.E02: Wellness Week and the Department of Health Promotion & Wellness

Sheena Gregg and Neika Morgan — Sun, 14 Sep 2025 15:00:33 +0000

Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA as she shares the work of her department and the upcoming events for Wellness Week 2025.

Fit2BTide S08.E01: Collegiate Recovery and Intervention Services

Sheena Gregg and Neika Morgan — Sun, 07 Sep 2025 15:00:05 +0000

Hosts Sheena Gregg and Neika Morgan are joined by guests Alex Liveoak and Natalie Holland from The University of Alabama’s Collegiate Recovery Community to discuss misconceptions related to substance misuse and how to help a friend of concern.

Fit2BTide S07.E14: Campus Recreation

Sheena Gregg and Neika Morgan — Sun, 27 Apr 2025 15:00:19 +0000

Fit2BTide S07.E13: Supporting Student Well-Being as a Faculty Member

Sheena Gregg and Neika Morgan — Mon, 14 Apr 2025 19:02:07 +0000

Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr. Barksdale discusses lessons learned from his own time at UA as a student and provides encouragement for fostering resilience and well-being within ourselves for student success.

Fit2BTide S7.E12: National Nutrition Month

Sheena Gregg and Neika Morgan — Sun, 23 Mar 2025 15:00:06 +0000

Fit2BTide S07.E11: Center for Service and Leadership at The University of Alabama and Beyond Bama Alternative Breaks

Sheena Gregg and Neika Morgan — Sun, 09 Mar 2025 15:00:27 +0000

Hosts Sheena Gregg and Neika Morgan are joined by guest Sadaris Williams, Director of the Center for Service and Leadership at The University of Alabama. Mr. Williams discusses various service opportunities for UA students, including the department’s Beyond Bama: Alternative Breaks.

Fit2BTide S07.E10: Mental Health and Eating Disorders

Sheena Gregg and Neika Morgan — Sun, 23 Feb 2025 15:00:23 +0000

Sheena and Neika welcome Jessica Shafer, MS,AMFT, Regional Director of Clinical Partnerships with Odyssey Eating Disorder Network to discuss misperceptions related to eating disorders and other mental health issues as well as how to help a friend of concern.