<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>The Balanced Perspective</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/512n7" rel="self" type="application/rss+xml" />
        <link>https://www.TerriAnnRichards.com</link>
        <description>The Balanced Perspective Podcast shares practical and down-to-earth advice on how to thrive as a leader amidst the chaos of today&#039;s pressures. Hosted by Terri-Ann Richards, a serial entrepreneur, published author and professional speaker, this podcast will help you gain clarity on how to be happy, healthy and successful - all from the inside-out.

In the episodes you will hear from experts and thought leaders, sharing inspirational stories, research and true raw lessons in the ups and downs in life and in leadership. The podcast is relevant to anyone looking to uplevel their ability to lead themselves and others by taking a &#039;Balanced Perspective&#039; on the old and the new.
--
Terri-Ann Richards is an accomplished entrepreneur with over two decades of experience, has certifications in Emotional Intelligence, Choice Theory and Reality Therapy, as well as Resilience &amp; Thriving. You can learn more at TerriAnnRichards.com</description>
        <lastBuildDate>Thu, 16 Mar 2023 03:00:00 +0000</lastBuildDate>
        <language>en-us</language>
        <copyright>© 2023 TerriAnn Richards | Resilience &amp; Happiness Coach</copyright>
        
        <spotify:limit recentCount="25" />
        
        <spotify:countryOfOrigin>
            CA US EU
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/619cdef4921f00-00162792/images/Copy-of-TBP-PODCAST-COVER-ART-2.png</url>
                <title>The Balanced Perspective</title>
                <link>https://www.TerriAnnRichards.com</link>
            </image>
                <itunes:subtitle>The Balanced Perspective Podcast shares practical and down-to-earth advice on how to thrive as a leader amidst the chaos of today&#039;s pressures. Hosted by Terri-Ann Richards, a serial entrepreneur, published author and professional speaker, this podcast will help you gain clarity on how to be happy, healthy and successful - all from the inside-out.

In the episodes you will hear from experts and thought leaders, sharing inspirational stories, research and true raw lessons in the ups and downs in life and in leadership. The podcast is relevant to anyone looking to uplevel their ability to lead themselves and others by taking a &#039;Balanced Perspective&#039; on the old and the new.
--
Terri-Ann Richards is an accomplished entrepreneur with over two decades of experience, has certifications in Emotional Intelligence, Choice Theory and Reality Therapy, as well as Resilience &amp; Thriving. You can learn more at TerriAnnRichards.com</itunes:subtitle>
        <itunes:author>Terri-Ann Richards</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>The Balanced Perspective Podcast shares practical and down-to-earth advice on how to thrive as a leader amidst the chaos of today&#039;s pressures. Hosted by Terri-Ann Richards, a serial entrepreneur, published author and professional speaker, this podcast will help you gain clarity on how to be happy, healthy and successful - all from the inside-out.

In the episodes you will hear from experts and thought leaders, sharing inspirational stories, research and true raw lessons in the ups and downs in life and in leadership. The podcast is relevant to anyone looking to uplevel their ability to lead themselves and others by taking a &#039;Balanced Perspective&#039; on the old and the new.
--
Terri-Ann Richards is an accomplished entrepreneur with over two decades of experience, has certifications in Emotional Intelligence, Choice Theory and Reality Therapy, as well as Resilience &amp; Thriving. You can learn more at TerriAnnRichards.com</itunes:summary>
        <itunes:owner>
            <itunes:name>Terri-Ann Richards</itunes:name>
            <itunes:email>Hello@TerriAnnRichards.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>true</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/619cdef4921f00-00162792/images/Copy-of-TBP-PODCAST-COVER-ART-2.png"></itunes:image>
        
                                    <itunes:category text="Business">
                                            <itunes:category text="Entrepreneurship" />
                                    </itunes:category>
                                                <itunes:category text="Education">
                                            <itunes:category text="Self-Improvement" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/512n7</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[The Importance of Core Values in Leadership with Todd Kuckkahn]]>
                </title>
                <pubDate>Thu, 16 Mar 2023 03:00:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/34962/episode/1430929</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/the-importance-of-core-values-in-leadership-with-todd-kuckkahn</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Todd Kuckkahn spent his career in teaching, coaching and the nonprofit world and was involved with his local Chamber of Commerce. After being introduced to the work of John C Maxwell, Todd became inspired to do this part time leadership work that he was doing on a full time basis. He left the best job he had in his career at the age of 63 and became a full time solopreneur. He is now the Chief of marketing, the chief of HR, the chief of everything, and loving and getting through every minute of it. In This episode, Terri-Ann and Todd go in depth about leadership, core values, and how it permeates everything you do and how you show up in the world.</span></p>
<p> </p>
<p><span style="font-weight:400;">In This Episode:</span></p>
<p><span style="font-weight:400;">[0:00] How Todd got into leadership.</span></p>
<p><span style="font-weight:400;">[5:11] </span><span style="font-weight:400;">How core values are central to who you are.</span></p>
<p><span style="font-weight:400;">[8:19] </span><span style="font-weight:400;">The importance of fun and grit in leadership.</span></p>
<p><span style="font-weight:400;">[12:01] </span><span style="font-weight:400;">How to run your day in such a way to avoid burnout?</span></p>
<p><span style="font-weight:400;">[17:34] The importance of giving without expectations.</span></p>
<p> </p>
<p><span style="font-weight:400;">More Todd</span></p>
<p><a href="https://toddkuckkahn.com/"><span style="font-weight:400;">https://toddkuckkahn.com</span></a></p>
<p> </p>
<p><span style="font-weight:400;">For more information, visit the website</span></p>
<p><a href="https://terriannrichards.com/"><span style="font-weight:400;">https://terriannrichards.com</span></a></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Todd Kuckkahn spent his career in teaching, coaching and the nonprofit world and was involved with his local Chamber of Commerce. After being introduced to the work of John C Maxwell, Todd became inspired to do this part time leadership work that he was doing on a full time basis. He left the best job he had in his career at the age of 63 and became a full time solopreneur. He is now the Chief of marketing, the chief of HR, the chief of everything, and loving and getting through every minute of it. In This episode, Terri-Ann and Todd go in depth about leadership, core values, and how it permeates everything you do and how you show up in the world.
 
In This Episode:
[0:00] How Todd got into leadership.
[5:11] How core values are central to who you are.
[8:19] The importance of fun and grit in leadership.
[12:01] How to run your day in such a way to avoid burnout?
[17:34] The importance of giving without expectations.
 
More Todd
https://toddkuckkahn.com
 
For more information, visit the website
https://terriannrichards.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Importance of Core Values in Leadership with Todd Kuckkahn]]>
                </itunes:title>
                                    <itunes:episode>33</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Todd Kuckkahn spent his career in teaching, coaching and the nonprofit world and was involved with his local Chamber of Commerce. After being introduced to the work of John C Maxwell, Todd became inspired to do this part time leadership work that he was doing on a full time basis. He left the best job he had in his career at the age of 63 and became a full time solopreneur. He is now the Chief of marketing, the chief of HR, the chief of everything, and loving and getting through every minute of it. In This episode, Terri-Ann and Todd go in depth about leadership, core values, and how it permeates everything you do and how you show up in the world.</span></p>
<p> </p>
<p><span style="font-weight:400;">In This Episode:</span></p>
<p><span style="font-weight:400;">[0:00] How Todd got into leadership.</span></p>
<p><span style="font-weight:400;">[5:11] </span><span style="font-weight:400;">How core values are central to who you are.</span></p>
<p><span style="font-weight:400;">[8:19] </span><span style="font-weight:400;">The importance of fun and grit in leadership.</span></p>
<p><span style="font-weight:400;">[12:01] </span><span style="font-weight:400;">How to run your day in such a way to avoid burnout?</span></p>
<p><span style="font-weight:400;">[17:34] The importance of giving without expectations.</span></p>
<p> </p>
<p><span style="font-weight:400;">More Todd</span></p>
<p><a href="https://toddkuckkahn.com/"><span style="font-weight:400;">https://toddkuckkahn.com</span></a></p>
<p> </p>
<p><span style="font-weight:400;">For more information, visit the website</span></p>
<p><a href="https://terriannrichards.com/"><span style="font-weight:400;">https://terriannrichards.com</span></a></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1430929/TBP033ToddKuckkahn.mp3" length="38536126"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Todd Kuckkahn spent his career in teaching, coaching and the nonprofit world and was involved with his local Chamber of Commerce. After being introduced to the work of John C Maxwell, Todd became inspired to do this part time leadership work that he was doing on a full time basis. He left the best job he had in his career at the age of 63 and became a full time solopreneur. He is now the Chief of marketing, the chief of HR, the chief of everything, and loving and getting through every minute of it. In This episode, Terri-Ann and Todd go in depth about leadership, core values, and how it permeates everything you do and how you show up in the world.
 
In This Episode:
[0:00] How Todd got into leadership.
[5:11] How core values are central to who you are.
[8:19] The importance of fun and grit in leadership.
[12:01] How to run your day in such a way to avoid burnout?
[17:34] The importance of giving without expectations.
 
More Todd
https://toddkuckkahn.com
 
For more information, visit the website
https://terriannrichards.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Rise of Mental Health Awareness with Stacie Boyar TBP031]]>
                </title>
                <pubDate>Thu, 02 Mar 2023 16:11:01 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/34962/episode/1427842</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/the-rise-of-mental-health-awareness-with-stacie-boyar-tbp031</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Stacie Boyar is a mental health counselor and the founder of this awesome company: Namastacie. After an extensive career as a teacher, Stacie decided to explore her lifelong love of psychology. Stacie takes a bit of a different approach to mental health and self care, mixing in elements like meditation, mindfulness in with traditional techniques like cognitive behavioural therapy. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode Terri-Ann and Stacie discuss the  role celebrities have played in making therapy more socially accepted. They also talk about how social media impacts mental health. Terri-Ann asks if there has been a rise in mental health struggles, and Stacie shares some tools and techniques that could help someone who is experiencing anxiety and dealing with the harsh voice of their inner critic. If self-care and fortifying mental health is a priority for you, then this episode will be a great listen.</span></p>
<p> </p>
<p><span style="font-weight:400;">In This Episode:</span></p>
<p><span style="font-weight:400;">[3:18] </span><span style="font-weight:400;">The increase in mental health struggles.</span></p>
<p><span style="font-weight:400;">[5:14] How social media and mental health are intertwined.</span></p>
<p><span style="font-weight:400;">[14:14] The importance of being your own best friend.</span></p>
<p><span style="font-weight:400;">[18:28] Employee responsibility for acknowledging mental health matters.</span></p>
<p><span style="font-weight:400;">[24:22] What does perspective shifting mean to Stacie?</span></p>
<p> </p>
<p><span style="font-weight:400;">More Stacie! </span></p>
<p><a href="http://namastacie.net/"><span style="font-weight:400;">Namastacie.net</span></a></p>
<p> </p>
<p><span style="font-weight:400;">More Terri-Ann!</span></p>
<p><a href="https://terriannrichards.com/"><span style="font-weight:400;">https://terriannrichards.com</span></a></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stacie Boyar is a mental health counselor and the founder of this awesome company: Namastacie. After an extensive career as a teacher, Stacie decided to explore her lifelong love of psychology. Stacie takes a bit of a different approach to mental health and self care, mixing in elements like meditation, mindfulness in with traditional techniques like cognitive behavioural therapy. 
 
In this episode Terri-Ann and Stacie discuss the  role celebrities have played in making therapy more socially accepted. They also talk about how social media impacts mental health. Terri-Ann asks if there has been a rise in mental health struggles, and Stacie shares some tools and techniques that could help someone who is experiencing anxiety and dealing with the harsh voice of their inner critic. If self-care and fortifying mental health is a priority for you, then this episode will be a great listen.
 
In This Episode:
[3:18] The increase in mental health struggles.
[5:14] How social media and mental health are intertwined.
[14:14] The importance of being your own best friend.
[18:28] Employee responsibility for acknowledging mental health matters.
[24:22] What does perspective shifting mean to Stacie?
 
More Stacie! 
Namastacie.net
 
More Terri-Ann!
https://terriannrichards.com
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Rise of Mental Health Awareness with Stacie Boyar TBP031]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Stacie Boyar is a mental health counselor and the founder of this awesome company: Namastacie. After an extensive career as a teacher, Stacie decided to explore her lifelong love of psychology. Stacie takes a bit of a different approach to mental health and self care, mixing in elements like meditation, mindfulness in with traditional techniques like cognitive behavioural therapy. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode Terri-Ann and Stacie discuss the  role celebrities have played in making therapy more socially accepted. They also talk about how social media impacts mental health. Terri-Ann asks if there has been a rise in mental health struggles, and Stacie shares some tools and techniques that could help someone who is experiencing anxiety and dealing with the harsh voice of their inner critic. If self-care and fortifying mental health is a priority for you, then this episode will be a great listen.</span></p>
<p> </p>
<p><span style="font-weight:400;">In This Episode:</span></p>
<p><span style="font-weight:400;">[3:18] </span><span style="font-weight:400;">The increase in mental health struggles.</span></p>
<p><span style="font-weight:400;">[5:14] How social media and mental health are intertwined.</span></p>
<p><span style="font-weight:400;">[14:14] The importance of being your own best friend.</span></p>
<p><span style="font-weight:400;">[18:28] Employee responsibility for acknowledging mental health matters.</span></p>
<p><span style="font-weight:400;">[24:22] What does perspective shifting mean to Stacie?</span></p>
<p> </p>
<p><span style="font-weight:400;">More Stacie! </span></p>
<p><a href="http://namastacie.net/"><span style="font-weight:400;">Namastacie.net</span></a></p>
<p> </p>
<p><span style="font-weight:400;">More Terri-Ann!</span></p>
<p><a href="https://terriannrichards.com/"><span style="font-weight:400;">https://terriannrichards.com</span></a></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1427842/TBP031StacieBoyar.mp3" length="41135278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stacie Boyar is a mental health counselor and the founder of this awesome company: Namastacie. After an extensive career as a teacher, Stacie decided to explore her lifelong love of psychology. Stacie takes a bit of a different approach to mental health and self care, mixing in elements like meditation, mindfulness in with traditional techniques like cognitive behavioural therapy. 
 
In this episode Terri-Ann and Stacie discuss the  role celebrities have played in making therapy more socially accepted. They also talk about how social media impacts mental health. Terri-Ann asks if there has been a rise in mental health struggles, and Stacie shares some tools and techniques that could help someone who is experiencing anxiety and dealing with the harsh voice of their inner critic. If self-care and fortifying mental health is a priority for you, then this episode will be a great listen.
 
In This Episode:
[3:18] The increase in mental health struggles.
[5:14] How social media and mental health are intertwined.
[14:14] The importance of being your own best friend.
[18:28] Employee responsibility for acknowledging mental health matters.
[24:22] What does perspective shifting mean to Stacie?
 
More Stacie! 
Namastacie.net
 
More Terri-Ann!
https://terriannrichards.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Happiness Success Paradox TBP030]]>
                </title>
                <pubDate>Thu, 09 Feb 2023 09:05:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/34962/episode/1403648</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/the-happiness-success-paradox-tbp030</link>
                                <description>
                                            <![CDATA[<p>We are in a standstill as a society! Globally we are the most unhappy we have ever been in the past 50 years. Despite having access to more knowledge, more connections, and more opportunities - we are unfulfillfed, lacking joy and in the continuous hamster wheel of chasing what is next!</p>
<p>Join host Terri-Ann Richards as she has an intimate discussion with YOU the listener about her own thoughts on this topic.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are in a standstill as a society! Globally we are the most unhappy we have ever been in the past 50 years. Despite having access to more knowledge, more connections, and more opportunities - we are unfulfillfed, lacking joy and in the continuous hamster wheel of chasing what is next!
Join host Terri-Ann Richards as she has an intimate discussion with YOU the listener about her own thoughts on this topic.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Happiness Success Paradox TBP030]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We are in a standstill as a society! Globally we are the most unhappy we have ever been in the past 50 years. Despite having access to more knowledge, more connections, and more opportunities - we are unfulfillfed, lacking joy and in the continuous hamster wheel of chasing what is next!</p>
<p>Join host Terri-Ann Richards as she has an intimate discussion with YOU the listener about her own thoughts on this topic.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/7de6a082-84fe-4be5-bc2d-0e01b2ee4fbb/TBP-Season-3-Episode-1.mp3" length="20620108"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are in a standstill as a society! Globally we are the most unhappy we have ever been in the past 50 years. Despite having access to more knowledge, more connections, and more opportunities - we are unfulfillfed, lacking joy and in the continuous hamster wheel of chasing what is next!
Join host Terri-Ann Richards as she has an intimate discussion with YOU the listener about her own thoughts on this topic.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How a Stroke Uncovered a Life's Purpose with Jennifer Chapman TBP029]]>
                </title>
                <pubDate>Thu, 05 May 2022 08:00:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/34962/episode/1056840</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/how-a-stroke-uncovered-a-life39s-purpose-with-jennifer-chapman-tbp029</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How a Stroke Uncovered a Life's Purpose with Jennifer Chapman TBP029]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/5e79cfce-d181-4393-81e6-aa19f69c5cbb/How-a-Stroke-Uncovered-a-Life-s-Purpose-with-Jennifer-Chapman-TBP028.mp3" length="33241216"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Leveraging the Power of Plant Based Food for Productivity with Kathy Davis TBP028]]>
                </title>
                <pubDate>Thu, 28 Apr 2022 08:00:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/leveraging-the-power-of-plant-based-food-for-productivity-with-kathy-davis-tbp028</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/leveraging-the-power-of-plant-based-food-for-productivity-with-kathy-davis-tbp028</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Leveraging the Power of Plant Based Food for Productivity with Kathy Davis TBP028]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/10902853-2f42-479c-b06e-d5629d9aacee/Leveraging-the-Power-of-Plant-Based-Food-for-Energy-with-Kathy-Davis-TBP028.mp3" length="28917888"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Self-care Starts With as Little as 2 Hours a Month with Dr. Tamara Beckford TBP027]]>
                </title>
                <pubDate>Thu, 21 Apr 2022 08:00:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/self-care-starts-with-as-little-as-2-hours-a-month-with-dr-tamara-beckford-tbp027</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/self-care-starts-with-as-little-as-2-hours-a-month-with-dr-tamara-beckford-tbp027</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Self-care Starts With as Little as 2 Hours a Month with Dr. Tamara Beckford TBP027]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/0f518156-bc32-4db1-85cb-937e3a11b925/Self-care-Starts-With-as-Little-as-2-Hours-a-Month-with-Dr.-Tamara-Beckford-TBP027.mp3" length="19060864"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Connecting the Communication Disconnect with Chronic Illness with Dr. Kevin J. Payne TBP027]]>
                </title>
                <pubDate>Thu, 14 Apr 2022 08:35:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/connecting-the-communication-disconnect-with-chronic-illness-with-dr-kevin-j-payne-tbp027</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/connecting-the-communication-disconnect-with-chronic-illness-with-dr-kevin-j-payne-tbp027</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Professor of social psychology, entrepreneur, author, podcast host, and speaker, Dr. Kevin Payne shares the results of his extensive research into how to live a quality life with chronic distress, pain, and illness. Dr. Payne is also a podcast host and speaker. His personal adventures as a collector of experiences, even as he has battled multiple sclerosis for decades. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, we discussed the journey of facing chronic illnesses including invisible ones. We can know things from the outside looking in. But understanding comes from the inside looking out. Open communication is a way of unleashing chronic illness. When it is recognized, actions can be taken.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p><span style="font-weight:400;">“A lot of what I do is also training, medical, health and wellness professionals, because they're trained according to an acute care model. And most of what they do, doesn't work well for us. And unfortunately, now over 50% of all Americans are living with a chronic health diagnosis.” </span></p>
<p> </p>
<p><span style="font-weight:400;">“Most of us have what are called Invisible illnesses. Because nobody can see that I am in chronic pain. Nobody can see that I'm chronically fatigued. Nobody can see that I have cognitive fog, that I'm always having to strain to interpret the world through and make sense of things.”</span></p>
<p> </p>
<p><span style="font-weight:400;">“Even before the pandemic burnout amongst the medical health, wellness and caring professions was already at an all time high. Part of that is operating under continual distress and pain. Part of that is trying to sandwich care for people with chronic conditions.”</span></p>
<p> </p>
<p><span style="font-weight:400;">“The important point here is that we should all try empathy, just realize that no matter how much you try to be empathetic, you're still going to suck at it. And, and that's okay.”</span></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">First entrepreneurial spark of Dr. Kevin</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Unpacking Chronic Health Illness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Invisible Chronic Health Condition</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Recognizing Health Problems through Communication</span></li>
</ul>
<p> </p>
<p>Connect with Dr. Kevin</p>
<p><a href="https://kjpayne.com/">https://kjpayne.com/</a></p>
<p><a href="https://www.linkedin.com/in/drkjpayne/">https://www.linkedin.com/in/drkjpayne/</a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Professor of social psychology, entrepreneur, author, podcast host, and speaker, Dr. Kevin Payne shares the results of his extensive research into how to live a quality life with chronic distress, pain, and illness. Dr. Payne is also a podcast host and speaker. His personal adventures as a collector of experiences, even as he has battled multiple sclerosis for decades. 
 
In this episode, we discussed the journey of facing chronic illnesses including invisible ones. We can know things from the outside looking in. But understanding comes from the inside looking out. Open communication is a way of unleashing chronic illness. When it is recognized, actions can be taken.
 
Quotes from this episode:
 
“A lot of what I do is also training, medical, health and wellness professionals, because they're trained according to an acute care model. And most of what they do, doesn't work well for us. And unfortunately, now over 50% of all Americans are living with a chronic health diagnosis.” 
 
“Most of us have what are called Invisible illnesses. Because nobody can see that I am in chronic pain. Nobody can see that I'm chronically fatigued. Nobody can see that I have cognitive fog, that I'm always having to strain to interpret the world through and make sense of things.”
 
“Even before the pandemic burnout amongst the medical health, wellness and caring professions was already at an all time high. Part of that is operating under continual distress and pain. Part of that is trying to sandwich care for people with chronic conditions.”
 
“The important point here is that we should all try empathy, just realize that no matter how much you try to be empathetic, you're still going to suck at it. And, and that's okay.”
 
Don't Miss:

First entrepreneurial spark of Dr. Kevin
Unpacking Chronic Health Illness
Invisible Chronic Health Condition
Recognizing Health Problems through Communication

 
Connect with Dr. Kevin
https://kjpayne.com/
https://www.linkedin.com/in/drkjpayne/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Connecting the Communication Disconnect with Chronic Illness with Dr. Kevin J. Payne TBP027]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Professor of social psychology, entrepreneur, author, podcast host, and speaker, Dr. Kevin Payne shares the results of his extensive research into how to live a quality life with chronic distress, pain, and illness. Dr. Payne is also a podcast host and speaker. His personal adventures as a collector of experiences, even as he has battled multiple sclerosis for decades. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, we discussed the journey of facing chronic illnesses including invisible ones. We can know things from the outside looking in. But understanding comes from the inside looking out. Open communication is a way of unleashing chronic illness. When it is recognized, actions can be taken.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p><span style="font-weight:400;">“A lot of what I do is also training, medical, health and wellness professionals, because they're trained according to an acute care model. And most of what they do, doesn't work well for us. And unfortunately, now over 50% of all Americans are living with a chronic health diagnosis.” </span></p>
<p> </p>
<p><span style="font-weight:400;">“Most of us have what are called Invisible illnesses. Because nobody can see that I am in chronic pain. Nobody can see that I'm chronically fatigued. Nobody can see that I have cognitive fog, that I'm always having to strain to interpret the world through and make sense of things.”</span></p>
<p> </p>
<p><span style="font-weight:400;">“Even before the pandemic burnout amongst the medical health, wellness and caring professions was already at an all time high. Part of that is operating under continual distress and pain. Part of that is trying to sandwich care for people with chronic conditions.”</span></p>
<p> </p>
<p><span style="font-weight:400;">“The important point here is that we should all try empathy, just realize that no matter how much you try to be empathetic, you're still going to suck at it. And, and that's okay.”</span></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">First entrepreneurial spark of Dr. Kevin</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Unpacking Chronic Health Illness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Invisible Chronic Health Condition</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Recognizing Health Problems through Communication</span></li>
</ul>
<p> </p>
<p>Connect with Dr. Kevin</p>
<p><a href="https://kjpayne.com/">https://kjpayne.com/</a></p>
<p><a href="https://www.linkedin.com/in/drkjpayne/">https://www.linkedin.com/in/drkjpayne/</a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/514664d8-26d7-4108-9985-a10425547b89/Connecting-the-Communication-Disconnect-with-Chronic-Illness-with-Dr.-Kevin-J.-Payne-TBP027.mp3" length="40351872"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Professor of social psychology, entrepreneur, author, podcast host, and speaker, Dr. Kevin Payne shares the results of his extensive research into how to live a quality life with chronic distress, pain, and illness. Dr. Payne is also a podcast host and speaker. His personal adventures as a collector of experiences, even as he has battled multiple sclerosis for decades. 
 
In this episode, we discussed the journey of facing chronic illnesses including invisible ones. We can know things from the outside looking in. But understanding comes from the inside looking out. Open communication is a way of unleashing chronic illness. When it is recognized, actions can be taken.
 
Quotes from this episode:
 
“A lot of what I do is also training, medical, health and wellness professionals, because they're trained according to an acute care model. And most of what they do, doesn't work well for us. And unfortunately, now over 50% of all Americans are living with a chronic health diagnosis.” 
 
“Most of us have what are called Invisible illnesses. Because nobody can see that I am in chronic pain. Nobody can see that I'm chronically fatigued. Nobody can see that I have cognitive fog, that I'm always having to strain to interpret the world through and make sense of things.”
 
“Even before the pandemic burnout amongst the medical health, wellness and caring professions was already at an all time high. Part of that is operating under continual distress and pain. Part of that is trying to sandwich care for people with chronic conditions.”
 
“The important point here is that we should all try empathy, just realize that no matter how much you try to be empathetic, you're still going to suck at it. And, and that's okay.”
 
Don't Miss:

First entrepreneurial spark of Dr. Kevin
Unpacking Chronic Health Illness
Invisible Chronic Health Condition
Recognizing Health Problems through Communication

 
Connect with Dr. Kevin
https://kjpayne.com/
https://www.linkedin.com/in/drkjpayne/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Building Community & Profit with Michelle Vroom TBP026]]>
                </title>
                <pubDate>Thu, 07 Apr 2022 09:38:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/building-community-profit-with-michelle-vroom-tbp026</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/building-community-profit-with-michelle-vroom-tbp026</link>
                                <description>
                                            <![CDATA[<p>In this episode, we unpacked how important Building Community is. Every brand and entrepreneur needs a strong community that serves as one of the foundations of the business. The benefit of having a growing community is to make your content and brand so much stronger for potential clients which lead to profit. Michelle also shared the path of profitability through leveraging your community.</p>
<p> </p>
<p>Michelle Groom is a marketing and public relations professional with more than 15 years of experience working with nonprofits, agencies, and large corporations as a marketing and PR consultant. Nowadays, she helps small business owners reach six-figure incomes while also gaining more freedom and peace of mind. As an entrepreneur, she understands the challenges of limited resources and time, and she shares her proven methods for getting clients and growing your business. Listen and grow your community now.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>- "I think we want community we want to be seen, we want to be heard, we want personalization. And so if you are marketing on Facebook, and you don't have a group, I do believe you are leaving potential clients on the table"</em></p>
<p><em>-"I wish that I had talked to people or started talking to people sooner like that would have meant getting out there sooner and doing activities that would actually lead to clients versus the things that I thought I should have."</em></p>
<p><em>-"Where is real security found. It's not found in clients. It's not found in the amount of money that I make. It's founded me, it's found in my grit right in my ability to just show up and keep going."</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>- Evolution of Michelle's business</p>
<p>- Why facebook book is potentially profitable?</p>
<p>- "What made you who you are today?"</p>
<p> </p>
<p>Connect with Michelle:</p>
<p><a href="https://michellevroom.com/">https://michellevroom.com/</a></p>
<p><span>Market Like a Boss: </span></p>
<p><a href="My%20FB%20group,%20Market%20Like%20a%20Boss%3A%20https%3A/www.facebook.com/groups/marketlikeabossgroup"><span>https://www.facebook.com/groups/marketlikeabossgroup</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we unpacked how important Building Community is. Every brand and entrepreneur needs a strong community that serves as one of the foundations of the business. The benefit of having a growing community is to make your content and brand so much stronger for potential clients which lead to profit. Michelle also shared the path of profitability through leveraging your community.
 
Michelle Groom is a marketing and public relations professional with more than 15 years of experience working with nonprofits, agencies, and large corporations as a marketing and PR consultant. Nowadays, she helps small business owners reach six-figure incomes while also gaining more freedom and peace of mind. As an entrepreneur, she understands the challenges of limited resources and time, and she shares her proven methods for getting clients and growing your business. Listen and grow your community now.
 
Quotes from this episode:
- "I think we want community we want to be seen, we want to be heard, we want personalization. And so if you are marketing on Facebook, and you don't have a group, I do believe you are leaving potential clients on the table"
-"I wish that I had talked to people or started talking to people sooner like that would have meant getting out there sooner and doing activities that would actually lead to clients versus the things that I thought I should have."
-"Where is real security found. It's not found in clients. It's not found in the amount of money that I make. It's founded me, it's found in my grit right in my ability to just show up and keep going."
 
Don't Miss:
- Evolution of Michelle's business
- Why facebook book is potentially profitable?
- "What made you who you are today?"
 
Connect with Michelle:
https://michellevroom.com/
Market Like a Boss: 
https://www.facebook.com/groups/marketlikeabossgroup
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Building Community & Profit with Michelle Vroom TBP026]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, we unpacked how important Building Community is. Every brand and entrepreneur needs a strong community that serves as one of the foundations of the business. The benefit of having a growing community is to make your content and brand so much stronger for potential clients which lead to profit. Michelle also shared the path of profitability through leveraging your community.</p>
<p> </p>
<p>Michelle Groom is a marketing and public relations professional with more than 15 years of experience working with nonprofits, agencies, and large corporations as a marketing and PR consultant. Nowadays, she helps small business owners reach six-figure incomes while also gaining more freedom and peace of mind. As an entrepreneur, she understands the challenges of limited resources and time, and she shares her proven methods for getting clients and growing your business. Listen and grow your community now.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>- "I think we want community we want to be seen, we want to be heard, we want personalization. And so if you are marketing on Facebook, and you don't have a group, I do believe you are leaving potential clients on the table"</em></p>
<p><em>-"I wish that I had talked to people or started talking to people sooner like that would have meant getting out there sooner and doing activities that would actually lead to clients versus the things that I thought I should have."</em></p>
<p><em>-"Where is real security found. It's not found in clients. It's not found in the amount of money that I make. It's founded me, it's found in my grit right in my ability to just show up and keep going."</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>- Evolution of Michelle's business</p>
<p>- Why facebook book is potentially profitable?</p>
<p>- "What made you who you are today?"</p>
<p> </p>
<p>Connect with Michelle:</p>
<p><a href="https://michellevroom.com/">https://michellevroom.com/</a></p>
<p><span>Market Like a Boss: </span></p>
<p><a href="My%20FB%20group,%20Market%20Like%20a%20Boss%3A%20https%3A/www.facebook.com/groups/marketlikeabossgroup"><span>https://www.facebook.com/groups/marketlikeabossgroup</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/a11a6ba7-0b5f-441c-9764-5bdca89f19eb/Building-Community-Profit-with-Michelle-Vroom-TBP026.mp3" length="32663680"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we unpacked how important Building Community is. Every brand and entrepreneur needs a strong community that serves as one of the foundations of the business. The benefit of having a growing community is to make your content and brand so much stronger for potential clients which lead to profit. Michelle also shared the path of profitability through leveraging your community.
 
Michelle Groom is a marketing and public relations professional with more than 15 years of experience working with nonprofits, agencies, and large corporations as a marketing and PR consultant. Nowadays, she helps small business owners reach six-figure incomes while also gaining more freedom and peace of mind. As an entrepreneur, she understands the challenges of limited resources and time, and she shares her proven methods for getting clients and growing your business. Listen and grow your community now.
 
Quotes from this episode:
- "I think we want community we want to be seen, we want to be heard, we want personalization. And so if you are marketing on Facebook, and you don't have a group, I do believe you are leaving potential clients on the table"
-"I wish that I had talked to people or started talking to people sooner like that would have meant getting out there sooner and doing activities that would actually lead to clients versus the things that I thought I should have."
-"Where is real security found. It's not found in clients. It's not found in the amount of money that I make. It's founded me, it's found in my grit right in my ability to just show up and keep going."
 
Don't Miss:
- Evolution of Michelle's business
- Why facebook book is potentially profitable?
- "What made you who you are today?"
 
Connect with Michelle:
https://michellevroom.com/
Market Like a Boss: 
https://www.facebook.com/groups/marketlikeabossgroup
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We Believe, Do you? With Dan & Bev Foote TBP025]]>
                </title>
                <pubDate>Thu, 31 Mar 2022 08:40:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/we-believe-do-you-with-dan-bev-foote-tbp025</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/we-believe-do-you-with-dan-bev-foote-tbp025</link>
                                <description>
                                            <![CDATA[<p>WE Believe was founded way back in 2016 and had its first event in 2018 with 8,000 participants and streamed by over 80,000 people around the world. Their next event was supposed to be in 2020 however COVID-19 pandemic happen.WE Believe is an ocean of people coming together to create an impact. The speakers and performers at this event will speak on a variety of topics, including but not limited to mental and physical health, volunteering, bullying, and self-worth, as well as how each of us can make a difference in our communities.</p>
<p>Behind WE Believe are educators named Daniel and Beverly Foote who made an impact on their community. In this episode, we unpacked how they founded this massive organization and its impact on the youth, especially on volunteerism and changemakers. </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- <em>"It's very challenging for somebody to step up on stage, ever to be that real. But we need people to be that real because those are the people that are saving lives that are on the forefront of what's going on."</em></p>
<p><em>- "Bev and I volunteer, we don't take a salary from WE Believe or anything like that we never will."</em></p>
<p><em>- "As people saw the passion, people saw the need of improving students' mental health, people saw the need of getting our students involved. Because on a side note, we're the only province in Canada that does not have volunteering as a part of graduation. And we want to change that..." </em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p><strong>- </strong>A-Z of organizing 8,000 people event</p>
<p class="p1">- Bring people on Mission Trips Abroad</p>
<p class="p1">- Volunteerism for a cause</p>
<p class="p1">- Why this kind of event is so powerful</p>
<p class="p1"> </p>
<p class="p1"><span>Find out more about WE Believe</span></p>
<p class="p1"><span><a href="https://www.facebook.com/WEBelieveSJ">https://www.facebook.com/WEBelieveSJ</a></span></p>
<p class="p1"><a href="http://www.webelieve.ca"><span>www.webelieve.ca</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[WE Believe was founded way back in 2016 and had its first event in 2018 with 8,000 participants and streamed by over 80,000 people around the world. Their next event was supposed to be in 2020 however COVID-19 pandemic happen.WE Believe is an ocean of people coming together to create an impact. The speakers and performers at this event will speak on a variety of topics, including but not limited to mental and physical health, volunteering, bullying, and self-worth, as well as how each of us can make a difference in our communities.
Behind WE Believe are educators named Daniel and Beverly Foote who made an impact on their community. In this episode, we unpacked how they founded this massive organization and its impact on the youth, especially on volunteerism and changemakers. 
Quotes from this episode:
- "It's very challenging for somebody to step up on stage, ever to be that real. But we need people to be that real because those are the people that are saving lives that are on the forefront of what's going on."
- "Bev and I volunteer, we don't take a salary from WE Believe or anything like that we never will."
- "As people saw the passion, people saw the need of improving students' mental health, people saw the need of getting our students involved. Because on a side note, we're the only province in Canada that does not have volunteering as a part of graduation. And we want to change that..." 
 
Don't Miss:
- A-Z of organizing 8,000 people event
- Bring people on Mission Trips Abroad
- Volunteerism for a cause
- Why this kind of event is so powerful
 
Find out more about WE Believe
https://www.facebook.com/WEBelieveSJ
www.webelieve.ca]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[We Believe, Do you? With Dan & Bev Foote TBP025]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>WE Believe was founded way back in 2016 and had its first event in 2018 with 8,000 participants and streamed by over 80,000 people around the world. Their next event was supposed to be in 2020 however COVID-19 pandemic happen.WE Believe is an ocean of people coming together to create an impact. The speakers and performers at this event will speak on a variety of topics, including but not limited to mental and physical health, volunteering, bullying, and self-worth, as well as how each of us can make a difference in our communities.</p>
<p>Behind WE Believe are educators named Daniel and Beverly Foote who made an impact on their community. In this episode, we unpacked how they founded this massive organization and its impact on the youth, especially on volunteerism and changemakers. </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- <em>"It's very challenging for somebody to step up on stage, ever to be that real. But we need people to be that real because those are the people that are saving lives that are on the forefront of what's going on."</em></p>
<p><em>- "Bev and I volunteer, we don't take a salary from WE Believe or anything like that we never will."</em></p>
<p><em>- "As people saw the passion, people saw the need of improving students' mental health, people saw the need of getting our students involved. Because on a side note, we're the only province in Canada that does not have volunteering as a part of graduation. And we want to change that..." </em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p><strong>- </strong>A-Z of organizing 8,000 people event</p>
<p class="p1">- Bring people on Mission Trips Abroad</p>
<p class="p1">- Volunteerism for a cause</p>
<p class="p1">- Why this kind of event is so powerful</p>
<p class="p1"> </p>
<p class="p1"><span>Find out more about WE Believe</span></p>
<p class="p1"><span><a href="https://www.facebook.com/WEBelieveSJ">https://www.facebook.com/WEBelieveSJ</a></span></p>
<p class="p1"><a href="http://www.webelieve.ca"><span>www.webelieve.ca</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/cdc5b986-af5d-42fe-9b59-07de02d117bc/We-Believe-Do-you-With-Dan-Bev-Foote-TBP025.mp3" length="28672128"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[WE Believe was founded way back in 2016 and had its first event in 2018 with 8,000 participants and streamed by over 80,000 people around the world. Their next event was supposed to be in 2020 however COVID-19 pandemic happen.WE Believe is an ocean of people coming together to create an impact. The speakers and performers at this event will speak on a variety of topics, including but not limited to mental and physical health, volunteering, bullying, and self-worth, as well as how each of us can make a difference in our communities.
Behind WE Believe are educators named Daniel and Beverly Foote who made an impact on their community. In this episode, we unpacked how they founded this massive organization and its impact on the youth, especially on volunteerism and changemakers. 
Quotes from this episode:
- "It's very challenging for somebody to step up on stage, ever to be that real. But we need people to be that real because those are the people that are saving lives that are on the forefront of what's going on."
- "Bev and I volunteer, we don't take a salary from WE Believe or anything like that we never will."
- "As people saw the passion, people saw the need of improving students' mental health, people saw the need of getting our students involved. Because on a side note, we're the only province in Canada that does not have volunteering as a part of graduation. And we want to change that..." 
 
Don't Miss:
- A-Z of organizing 8,000 people event
- Bring people on Mission Trips Abroad
- Volunteerism for a cause
- Why this kind of event is so powerful
 
Find out more about WE Believe
https://www.facebook.com/WEBelieveSJ
www.webelieve.ca]]>
                </itunes:summary>
                                                                            <itunes:duration>00:29:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Have You Felt The Invitation With Kellan Fluckiger TBP024]]>
                </title>
                <pubDate>Thu, 24 Mar 2022 08:09:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/have-you-felt-the-invitation-with-kellan-fluckiger-tbp024</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/have-you-felt-the-invitation-with-kellan-fluckiger-tbp024</link>
                                <description>
                                            <![CDATA[<p>Have you felt the invitations, have you felt the yearning to do something to take a chance to change something even a little thing at a time. Most of the time, it takes courage to accept invitations. In this episode Kellan explained the two things; take steps necessary to cultivate your intuition and be still enough to notice. Listen and unpack everything on this episode.</p>
<p>A man of wisdom, Kellan came through decades of depression addictions life-threatening illness, and a near-death experience. He becomes the ultimate catalyst to help motivate people, melt barriers, move mountains and mobilize superpowers to achieve their true desires. He helps people to get over past old stories, change beliefs, and create a living context to reach even goals that seem impossible. </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>-"If you have felt the invitations, you have felt the yearning to do something to take a chance to change something."</em></p>
<p><em>-"The most important powerful and immediate tool is to learn to meditate."</em></p>
<p><em>-"I can't wait to be unconscious."</em></p>
<p><em>- Kellan Fluckiger</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>-Kellan's succinct morning routine</p>
<p>-Favorite Book</p>
<p>-Love and live into the truth</p>
<p>-What does perspective shifting mean?</p>
<p> </p>
<p><strong>Connect with Kellan Fluckiger</strong></p>
<p><span>Instagram: https://www.instagram.com/kellan.fluckiger/<br />Facebook: https://www.facebook.com/CoachKellanFluckiger <br />Website: https://www.kellanfluckiger.com/<br />Podcast :https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodes</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you felt the invitations, have you felt the yearning to do something to take a chance to change something even a little thing at a time. Most of the time, it takes courage to accept invitations. In this episode Kellan explained the two things; take steps necessary to cultivate your intuition and be still enough to notice. Listen and unpack everything on this episode.
A man of wisdom, Kellan came through decades of depression addictions life-threatening illness, and a near-death experience. He becomes the ultimate catalyst to help motivate people, melt barriers, move mountains and mobilize superpowers to achieve their true desires. He helps people to get over past old stories, change beliefs, and create a living context to reach even goals that seem impossible. 
Quotes from this episode:
-"If you have felt the invitations, you have felt the yearning to do something to take a chance to change something."
-"The most important powerful and immediate tool is to learn to meditate."
-"I can't wait to be unconscious."
- Kellan Fluckiger
 
Don't Miss:
-Kellan's succinct morning routine
-Favorite Book
-Love and live into the truth
-What does perspective shifting mean?
 
Connect with Kellan Fluckiger
Instagram: https://www.instagram.com/kellan.fluckiger/Facebook: https://www.facebook.com/CoachKellanFluckiger Website: https://www.kellanfluckiger.com/Podcast :https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodes]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Have You Felt The Invitation With Kellan Fluckiger TBP024]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you felt the invitations, have you felt the yearning to do something to take a chance to change something even a little thing at a time. Most of the time, it takes courage to accept invitations. In this episode Kellan explained the two things; take steps necessary to cultivate your intuition and be still enough to notice. Listen and unpack everything on this episode.</p>
<p>A man of wisdom, Kellan came through decades of depression addictions life-threatening illness, and a near-death experience. He becomes the ultimate catalyst to help motivate people, melt barriers, move mountains and mobilize superpowers to achieve their true desires. He helps people to get over past old stories, change beliefs, and create a living context to reach even goals that seem impossible. </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>-"If you have felt the invitations, you have felt the yearning to do something to take a chance to change something."</em></p>
<p><em>-"The most important powerful and immediate tool is to learn to meditate."</em></p>
<p><em>-"I can't wait to be unconscious."</em></p>
<p><em>- Kellan Fluckiger</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>-Kellan's succinct morning routine</p>
<p>-Favorite Book</p>
<p>-Love and live into the truth</p>
<p>-What does perspective shifting mean?</p>
<p> </p>
<p><strong>Connect with Kellan Fluckiger</strong></p>
<p><span>Instagram: https://www.instagram.com/kellan.fluckiger/<br />Facebook: https://www.facebook.com/CoachKellanFluckiger <br />Website: https://www.kellanfluckiger.com/<br />Podcast :https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodes</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/fea5fcae-24c7-4fc6-b24f-275bceea02fa/Have-You-Felt-The-Invitation-With-Kellan-Fluckiger-TBP024.mp3" length="34652288"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you felt the invitations, have you felt the yearning to do something to take a chance to change something even a little thing at a time. Most of the time, it takes courage to accept invitations. In this episode Kellan explained the two things; take steps necessary to cultivate your intuition and be still enough to notice. Listen and unpack everything on this episode.
A man of wisdom, Kellan came through decades of depression addictions life-threatening illness, and a near-death experience. He becomes the ultimate catalyst to help motivate people, melt barriers, move mountains and mobilize superpowers to achieve their true desires. He helps people to get over past old stories, change beliefs, and create a living context to reach even goals that seem impossible. 
Quotes from this episode:
-"If you have felt the invitations, you have felt the yearning to do something to take a chance to change something."
-"The most important powerful and immediate tool is to learn to meditate."
-"I can't wait to be unconscious."
- Kellan Fluckiger
 
Don't Miss:
-Kellan's succinct morning routine
-Favorite Book
-Love and live into the truth
-What does perspective shifting mean?
 
Connect with Kellan Fluckiger
Instagram: https://www.instagram.com/kellan.fluckiger/Facebook: https://www.facebook.com/CoachKellanFluckiger Website: https://www.kellanfluckiger.com/Podcast :https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodes]]>
                </itunes:summary>
                                                                            <itunes:duration>00:36:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Trust the Niggle with Candice Smiley TBP023]]>
                </title>
                <pubDate>Thu, 17 Mar 2022 08:11:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/trust-the-niggle-with-candice-smiley-tbp023</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/trust-the-niggle-with-candice-smiley-tbp023</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Every time we make a big decision that is essential to ourselves personally. Why it would take a ton of courage? Maybe we’re not being an essentialist. Maybe we’re not adopting the mindset that integrity is important. In this episode, I chat with Candice Smiley who’s an essentialist who keeps asking herself “Is this important?” for both minor and major decision-making. Essentialism is more like and beyond minimalism where it's less but better. </span></p>
<p> </p>
<p><span style="font-weight:400;">Candice is a supermom, podcaster, social marketer, and essentialist. Candice enjoys her essentialist lifestyle because of the beauty and freedom it provides in her daily life. Whenever she sees a clear mountain lake or stream, she can't help but take her boots off and walk barefoot into the water. Thus, her favorite conversations are the ones that take courage to engage in.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>-” Don't be afraid to note what other people are telling you to be true. Take some time, and weigh that against your own heart against your own mind.”</em></p>
<p><em>-” Perspective-shifting is life, and you have to give yourself grace, that who you were yesterday is not who you are today.”</em></p>
<p><em>-” We women, we are stuck in a rut. We're just doing what we're supposed to be doing, we know it's gonna take courage to change.”</em></p>
<p><em>-Candice Smiley</em><br /><br /></p>
<p><strong>Don't Miss:</strong></p>
<p><span style="font-weight:400;">-What is essentialism?</span></p>
<p><span style="font-weight:400;">-How Candice survive sexual assault? </span></p>
<p><span style="font-weight:400;">-Big goals for business and work</span></p>
<p><span style="font-weight:400;">-Who’s that great influencer of Candice</span></p>
<p> </p>
<p><strong>Connect with Candice:</strong></p>
<p><a href="https://www.instagram.com/candicecreation/"><span style="font-weight:400;">https://www.instagram.com/candicecreation/</span></a></p>
<p><a href="https://www.candicesmiley.com/"><span style="font-weight:400;">https://www.candicesmiley.com/</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Every time we make a big decision that is essential to ourselves personally. Why it would take a ton of courage? Maybe we’re not being an essentialist. Maybe we’re not adopting the mindset that integrity is important. In this episode, I chat with Candice Smiley who’s an essentialist who keeps asking herself “Is this important?” for both minor and major decision-making. Essentialism is more like and beyond minimalism where it's less but better. 
 
Candice is a supermom, podcaster, social marketer, and essentialist. Candice enjoys her essentialist lifestyle because of the beauty and freedom it provides in her daily life. Whenever she sees a clear mountain lake or stream, she can't help but take her boots off and walk barefoot into the water. Thus, her favorite conversations are the ones that take courage to engage in.
 
Quotes from this episode:
-” Don't be afraid to note what other people are telling you to be true. Take some time, and weigh that against your own heart against your own mind.”
-” Perspective-shifting is life, and you have to give yourself grace, that who you were yesterday is not who you are today.”
-” We women, we are stuck in a rut. We're just doing what we're supposed to be doing, we know it's gonna take courage to change.”
-Candice Smiley
Don't Miss:
-What is essentialism?
-How Candice survive sexual assault? 
-Big goals for business and work
-Who’s that great influencer of Candice
 
Connect with Candice:
https://www.instagram.com/candicecreation/
https://www.candicesmiley.com/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Trust the Niggle with Candice Smiley TBP023]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Every time we make a big decision that is essential to ourselves personally. Why it would take a ton of courage? Maybe we’re not being an essentialist. Maybe we’re not adopting the mindset that integrity is important. In this episode, I chat with Candice Smiley who’s an essentialist who keeps asking herself “Is this important?” for both minor and major decision-making. Essentialism is more like and beyond minimalism where it's less but better. </span></p>
<p> </p>
<p><span style="font-weight:400;">Candice is a supermom, podcaster, social marketer, and essentialist. Candice enjoys her essentialist lifestyle because of the beauty and freedom it provides in her daily life. Whenever she sees a clear mountain lake or stream, she can't help but take her boots off and walk barefoot into the water. Thus, her favorite conversations are the ones that take courage to engage in.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p><em>-” Don't be afraid to note what other people are telling you to be true. Take some time, and weigh that against your own heart against your own mind.”</em></p>
<p><em>-” Perspective-shifting is life, and you have to give yourself grace, that who you were yesterday is not who you are today.”</em></p>
<p><em>-” We women, we are stuck in a rut. We're just doing what we're supposed to be doing, we know it's gonna take courage to change.”</em></p>
<p><em>-Candice Smiley</em><br /><br /></p>
<p><strong>Don't Miss:</strong></p>
<p><span style="font-weight:400;">-What is essentialism?</span></p>
<p><span style="font-weight:400;">-How Candice survive sexual assault? </span></p>
<p><span style="font-weight:400;">-Big goals for business and work</span></p>
<p><span style="font-weight:400;">-Who’s that great influencer of Candice</span></p>
<p> </p>
<p><strong>Connect with Candice:</strong></p>
<p><a href="https://www.instagram.com/candicecreation/"><span style="font-weight:400;">https://www.instagram.com/candicecreation/</span></a></p>
<p><a href="https://www.candicesmiley.com/"><span style="font-weight:400;">https://www.candicesmiley.com/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/3f7b7eaf-77c5-41dd-a1ad-9cbca3c017bd/Trust-the-Niggle-with-Candice-Smiley-TBP023.mp3" length="32956544"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Every time we make a big decision that is essential to ourselves personally. Why it would take a ton of courage? Maybe we’re not being an essentialist. Maybe we’re not adopting the mindset that integrity is important. In this episode, I chat with Candice Smiley who’s an essentialist who keeps asking herself “Is this important?” for both minor and major decision-making. Essentialism is more like and beyond minimalism where it's less but better. 
 
Candice is a supermom, podcaster, social marketer, and essentialist. Candice enjoys her essentialist lifestyle because of the beauty and freedom it provides in her daily life. Whenever she sees a clear mountain lake or stream, she can't help but take her boots off and walk barefoot into the water. Thus, her favorite conversations are the ones that take courage to engage in.
 
Quotes from this episode:
-” Don't be afraid to note what other people are telling you to be true. Take some time, and weigh that against your own heart against your own mind.”
-” Perspective-shifting is life, and you have to give yourself grace, that who you were yesterday is not who you are today.”
-” We women, we are stuck in a rut. We're just doing what we're supposed to be doing, we know it's gonna take courage to change.”
-Candice Smiley
Don't Miss:
-What is essentialism?
-How Candice survive sexual assault? 
-Big goals for business and work
-Who’s that great influencer of Candice
 
Connect with Candice:
https://www.instagram.com/candicecreation/
https://www.candicesmiley.com/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Growth in Business Through Meaningful Connections with Michael Griffiths TBP022]]>
                </title>
                <pubDate>Thu, 03 Mar 2022 09:00:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/growth-in-business-through-meaningful-connections-with-michael-griffiths-tbp022</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/growth-in-business-through-meaningful-connections-with-michael-griffiths-tbp022</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Michael left teaching in 2009. Since then, he established himself as the leading authority on referral marketing. He founded the company Referral Marketing Guru. Also founded seven businesses and sold six of them over the last decade. In this episode, he shared how simply marketing is. It's all about bringing people into the world that believe they've got the pain point that marketers solve. It sounds simple right? Well, he discussed furthermore in this episode. </span></p>
<p> </p>
<p><span style="font-weight:400;">Connections and networks are a stepping stone for business growth. The more network you have, the more chance you can grow. Build a relationship, give value to all people you connect with. Have a moment that people remember you when you made them feel a particular way. Catch all the meats for business growth with Michael in this episode.</span></p>
<p> </p>
<p><span style="font-weight:400;">Quotes from this episode:</span></p>
<p><span style="font-weight:400;">-<em>” That's all marketing is. So our job every single day is simply to how do I bring people into my world that believe they've got the pain point that we solve.”</em></span></p>
<p><span style="font-weight:400;">-<em>” It has to start within you, and you be a certain way. So you need to be someone who actually wants to help other people. You need to be someone who actually wants other people to be successful.”</em></span></p>
<p><span style="font-weight:400;">- <em>“If someone is not inspired by you, they can never buy from you. ”</em></span></p>
<p> </p>
<p><em><span style="font-weight:400;">-Michael Griffiths</span></em></p>
<p> </p>
<p><span style="font-weight:400;">Don’t miss:</span></p>
<p><span style="font-weight:400;">-What’s with Referral Marketing</span></p>
<p><span style="font-weight:400;">-Brains capability in terms of business</span></p>
<p><span style="font-weight:400;">-” You need to find your flow”</span></p>
<p><span style="font-weight:400;">-Michael’s big WHY</span></p>
<p> </p>
<p><span style="font-weight:400;">Connect with Michael:</span></p>
<p><span style="font-weight:400;">www.instagram.com/michael_referralguru</span></p>
<p><a href="http://www.facebook.com/groups/michaelgriffiths"><span style="font-weight:400;">www.facebook.com/groups/michaelgriffiths</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michael left teaching in 2009. Since then, he established himself as the leading authority on referral marketing. He founded the company Referral Marketing Guru. Also founded seven businesses and sold six of them over the last decade. In this episode, he shared how simply marketing is. It's all about bringing people into the world that believe they've got the pain point that marketers solve. It sounds simple right? Well, he discussed furthermore in this episode. 
 
Connections and networks are a stepping stone for business growth. The more network you have, the more chance you can grow. Build a relationship, give value to all people you connect with. Have a moment that people remember you when you made them feel a particular way. Catch all the meats for business growth with Michael in this episode.
 
Quotes from this episode:
-” That's all marketing is. So our job every single day is simply to how do I bring people into my world that believe they've got the pain point that we solve.”
-” It has to start within you, and you be a certain way. So you need to be someone who actually wants to help other people. You need to be someone who actually wants other people to be successful.”
- “If someone is not inspired by you, they can never buy from you. ”
 
-Michael Griffiths
 
Don’t miss:
-What’s with Referral Marketing
-Brains capability in terms of business
-” You need to find your flow”
-Michael’s big WHY
 
Connect with Michael:
www.instagram.com/michael_referralguru
www.facebook.com/groups/michaelgriffiths]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Growth in Business Through Meaningful Connections with Michael Griffiths TBP022]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Michael left teaching in 2009. Since then, he established himself as the leading authority on referral marketing. He founded the company Referral Marketing Guru. Also founded seven businesses and sold six of them over the last decade. In this episode, he shared how simply marketing is. It's all about bringing people into the world that believe they've got the pain point that marketers solve. It sounds simple right? Well, he discussed furthermore in this episode. </span></p>
<p> </p>
<p><span style="font-weight:400;">Connections and networks are a stepping stone for business growth. The more network you have, the more chance you can grow. Build a relationship, give value to all people you connect with. Have a moment that people remember you when you made them feel a particular way. Catch all the meats for business growth with Michael in this episode.</span></p>
<p> </p>
<p><span style="font-weight:400;">Quotes from this episode:</span></p>
<p><span style="font-weight:400;">-<em>” That's all marketing is. So our job every single day is simply to how do I bring people into my world that believe they've got the pain point that we solve.”</em></span></p>
<p><span style="font-weight:400;">-<em>” It has to start within you, and you be a certain way. So you need to be someone who actually wants to help other people. You need to be someone who actually wants other people to be successful.”</em></span></p>
<p><span style="font-weight:400;">- <em>“If someone is not inspired by you, they can never buy from you. ”</em></span></p>
<p> </p>
<p><em><span style="font-weight:400;">-Michael Griffiths</span></em></p>
<p> </p>
<p><span style="font-weight:400;">Don’t miss:</span></p>
<p><span style="font-weight:400;">-What’s with Referral Marketing</span></p>
<p><span style="font-weight:400;">-Brains capability in terms of business</span></p>
<p><span style="font-weight:400;">-” You need to find your flow”</span></p>
<p><span style="font-weight:400;">-Michael’s big WHY</span></p>
<p> </p>
<p><span style="font-weight:400;">Connect with Michael:</span></p>
<p><span style="font-weight:400;">www.instagram.com/michael_referralguru</span></p>
<p><a href="http://www.facebook.com/groups/michaelgriffiths"><span style="font-weight:400;">www.facebook.com/groups/michaelgriffiths</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/36213811-fe1b-4a08-8e27-ded382780314/Growth-in-Business-Through-Meaningful-Connections-with-Michael-Griffiths-TBP022.mp3" length="38291584"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michael left teaching in 2009. Since then, he established himself as the leading authority on referral marketing. He founded the company Referral Marketing Guru. Also founded seven businesses and sold six of them over the last decade. In this episode, he shared how simply marketing is. It's all about bringing people into the world that believe they've got the pain point that marketers solve. It sounds simple right? Well, he discussed furthermore in this episode. 
 
Connections and networks are a stepping stone for business growth. The more network you have, the more chance you can grow. Build a relationship, give value to all people you connect with. Have a moment that people remember you when you made them feel a particular way. Catch all the meats for business growth with Michael in this episode.
 
Quotes from this episode:
-” That's all marketing is. So our job every single day is simply to how do I bring people into my world that believe they've got the pain point that we solve.”
-” It has to start within you, and you be a certain way. So you need to be someone who actually wants to help other people. You need to be someone who actually wants other people to be successful.”
- “If someone is not inspired by you, they can never buy from you. ”
 
-Michael Griffiths
 
Don’t miss:
-What’s with Referral Marketing
-Brains capability in terms of business
-” You need to find your flow”
-Michael’s big WHY
 
Connect with Michael:
www.instagram.com/michael_referralguru
www.facebook.com/groups/michaelgriffiths]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Hustle Culture and Overcoming Burnout with Dr. Elizabeth Collins TBP021]]>
                </title>
                <pubDate>Thu, 24 Feb 2022 09:10:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/hustle-culture-and-overcoming-burnout-with-dr-elizabeth-collins-tbp021</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/hustle-culture-and-overcoming-burnout-with-dr-elizabeth-collins-tbp021</link>
                                <description>
                                            <![CDATA[<p>In building a business, we always foresee a roadmap that says, “this is what you need to do to become successful”. Not all streamlined roadmaps will fit your start-up business and yourself. You don’t need the metric of values and structures that you’ve been told to create a good business.  If those roadmaps you follow aren’t working. You will burn out. Hustle culture won’t save your business certainly because you may experience burnout eventually. The question now is how you will overcome Burnout in the midst of building a business.</p>
<p> </p>
<p>Dr. Elizabeth Collins is the founder and director of East West Company. She was a full-time Emergency Medical Technician prior to obtaining her Masters degree from the Finger Lakes School of Acupuncture and Oriental Medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.</p>
<p>  </p>
<p>Don’t Miss:</p>
<p>- Burned Out Entrance to Entrepreneurship of Elizabeth</p>
<p>- What’s really burn out mean?</p>
<p>- Handling internal battle</p>
<p>- Process of handling burnout</p>
<p>- Best life lesson learned of Elizabeth</p>
<p> </p>
<p> <strong>Remarkable Quotes from this Episode:</strong></p>
<p> - “If you do what you love, you'll never work a day in your life”</p>
<p>- “Values change as we change”</p>
<p>- “At the end of the day, whatever you're offering, nobody will offer it like you do”</p>
<p> </p>
<p><strong>Mentioned Book:</strong></p>
<p>Atlas of the Heart by Brene Brown</p>
<p><a href="https://brenebrown.com/book/atlas-of-the-heart/">https://brenebrown.com/book/atlas-of-the-heart/</a></p>
<p> </p>
<p>Connect with Elizabeth</p>
<p>Website: http://www.theeastwestco.com/</p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In building a business, we always foresee a roadmap that says, “this is what you need to do to become successful”. Not all streamlined roadmaps will fit your start-up business and yourself. You don’t need the metric of values and structures that you’ve been told to create a good business.  If those roadmaps you follow aren’t working. You will burn out. Hustle culture won’t save your business certainly because you may experience burnout eventually. The question now is how you will overcome Burnout in the midst of building a business.
 
Dr. Elizabeth Collins is the founder and director of East West Company. She was a full-time Emergency Medical Technician prior to obtaining her Masters degree from the Finger Lakes School of Acupuncture and Oriental Medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.
  
Don’t Miss:
- Burned Out Entrance to Entrepreneurship of Elizabeth
- What’s really burn out mean?
- Handling internal battle
- Process of handling burnout
- Best life lesson learned of Elizabeth
 
 Remarkable Quotes from this Episode:
 - “If you do what you love, you'll never work a day in your life”
- “Values change as we change”
- “At the end of the day, whatever you're offering, nobody will offer it like you do”
 
Mentioned Book:
Atlas of the Heart by Brene Brown
https://brenebrown.com/book/atlas-of-the-heart/
 
Connect with Elizabeth
Website: http://www.theeastwestco.com/
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Hustle Culture and Overcoming Burnout with Dr. Elizabeth Collins TBP021]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In building a business, we always foresee a roadmap that says, “this is what you need to do to become successful”. Not all streamlined roadmaps will fit your start-up business and yourself. You don’t need the metric of values and structures that you’ve been told to create a good business.  If those roadmaps you follow aren’t working. You will burn out. Hustle culture won’t save your business certainly because you may experience burnout eventually. The question now is how you will overcome Burnout in the midst of building a business.</p>
<p> </p>
<p>Dr. Elizabeth Collins is the founder and director of East West Company. She was a full-time Emergency Medical Technician prior to obtaining her Masters degree from the Finger Lakes School of Acupuncture and Oriental Medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.</p>
<p>  </p>
<p>Don’t Miss:</p>
<p>- Burned Out Entrance to Entrepreneurship of Elizabeth</p>
<p>- What’s really burn out mean?</p>
<p>- Handling internal battle</p>
<p>- Process of handling burnout</p>
<p>- Best life lesson learned of Elizabeth</p>
<p> </p>
<p> <strong>Remarkable Quotes from this Episode:</strong></p>
<p> - “If you do what you love, you'll never work a day in your life”</p>
<p>- “Values change as we change”</p>
<p>- “At the end of the day, whatever you're offering, nobody will offer it like you do”</p>
<p> </p>
<p><strong>Mentioned Book:</strong></p>
<p>Atlas of the Heart by Brene Brown</p>
<p><a href="https://brenebrown.com/book/atlas-of-the-heart/">https://brenebrown.com/book/atlas-of-the-heart/</a></p>
<p> </p>
<p>Connect with Elizabeth</p>
<p>Website: http://www.theeastwestco.com/</p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/114575d1-2dbd-45ef-b084-ddc6b580a500/Hustle-Culture-and-Overcoming-Burnout-with-Elizabeth-Collins-TBP021.mp3" length="47349888"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In building a business, we always foresee a roadmap that says, “this is what you need to do to become successful”. Not all streamlined roadmaps will fit your start-up business and yourself. You don’t need the metric of values and structures that you’ve been told to create a good business.  If those roadmaps you follow aren’t working. You will burn out. Hustle culture won’t save your business certainly because you may experience burnout eventually. The question now is how you will overcome Burnout in the midst of building a business.
 
Dr. Elizabeth Collins is the founder and director of East West Company. She was a full-time Emergency Medical Technician prior to obtaining her Masters degree from the Finger Lakes School of Acupuncture and Oriental Medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.
  
Don’t Miss:
- Burned Out Entrance to Entrepreneurship of Elizabeth
- What’s really burn out mean?
- Handling internal battle
- Process of handling burnout
- Best life lesson learned of Elizabeth
 
 Remarkable Quotes from this Episode:
 - “If you do what you love, you'll never work a day in your life”
- “Values change as we change”
- “At the end of the day, whatever you're offering, nobody will offer it like you do”
 
Mentioned Book:
Atlas of the Heart by Brene Brown
https://brenebrown.com/book/atlas-of-the-heart/
 
Connect with Elizabeth
Website: http://www.theeastwestco.com/
 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Emotional Intelligence and Finding Success with Daniel Tolson TBP020]]>
                </title>
                <pubDate>Thu, 17 Feb 2022 09:31:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/emotional-intelligence-and-finding-success-with-daniel-tolson-tbp020</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/emotional-intelligence-and-finding-success-with-daniel-tolson-tbp020</link>
                                <description>
                                            <![CDATA[<p>Daniel is an internationally known business coach who has helped more than 15,000 businesses. You heard it right fifteen thousand. He helped entrepreneurs to catapult their influence, accelerate their impact and unleash new income levels. He's known for being Asia's number one business coach specializing in emotional intelligence.  </p>
<p>In this episode, Daniel Tolson rundown what he really does in helping entrepreneurs. He pinpointed ways how to find success and how emotional intelligence drives you to success. If you're an entrepreneur that is currently in a stuck situation and does not know what to do next. Well, listen to this valuable episode with Daniel and start finding your path to success.</p>
<p> </p>
<p>Quotes from this episode:</p>
<p>- "Most people start to wake up because they've had so many life experiences. They've got all the knowledge, but they're still not successful. They've developed all the skills, but they're still not achieving their goals."</p>
<p>- "It's all well and good to chase, Chase, Chase. It's all good to start in the finish. But we've also got to learn to maintain."</p>
<p>- "If you focus on your goals, you'll become gold, but if you focus on nothing, you'll become nothing. So focus on what you want."</p>
<p> </p>
<p>Don't miss:</p>
<p>- Why Emotional Intelligence is Important in Success</p>
<p>- What are the areas of emotional intelligence </p>
<p>- Unpacking 100X DNA Strategies</p>
<p>- How Snoop Dog became Daniel's most influential person</p>
<p> </p>
<p>Daniels Facebook Group: https://www.facebook.com/groups/acceleratemultiply</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Daniel is an internationally known business coach who has helped more than 15,000 businesses. You heard it right fifteen thousand. He helped entrepreneurs to catapult their influence, accelerate their impact and unleash new income levels. He's known for being Asia's number one business coach specializing in emotional intelligence.  
In this episode, Daniel Tolson rundown what he really does in helping entrepreneurs. He pinpointed ways how to find success and how emotional intelligence drives you to success. If you're an entrepreneur that is currently in a stuck situation and does not know what to do next. Well, listen to this valuable episode with Daniel and start finding your path to success.
 
Quotes from this episode:
- "Most people start to wake up because they've had so many life experiences. They've got all the knowledge, but they're still not successful. They've developed all the skills, but they're still not achieving their goals."
- "It's all well and good to chase, Chase, Chase. It's all good to start in the finish. But we've also got to learn to maintain."
- "If you focus on your goals, you'll become gold, but if you focus on nothing, you'll become nothing. So focus on what you want."
 
Don't miss:
- Why Emotional Intelligence is Important in Success
- What are the areas of emotional intelligence 
- Unpacking 100X DNA Strategies
- How Snoop Dog became Daniel's most influential person
 
Daniels Facebook Group: https://www.facebook.com/groups/acceleratemultiply]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Emotional Intelligence and Finding Success with Daniel Tolson TBP020]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Daniel is an internationally known business coach who has helped more than 15,000 businesses. You heard it right fifteen thousand. He helped entrepreneurs to catapult their influence, accelerate their impact and unleash new income levels. He's known for being Asia's number one business coach specializing in emotional intelligence.  </p>
<p>In this episode, Daniel Tolson rundown what he really does in helping entrepreneurs. He pinpointed ways how to find success and how emotional intelligence drives you to success. If you're an entrepreneur that is currently in a stuck situation and does not know what to do next. Well, listen to this valuable episode with Daniel and start finding your path to success.</p>
<p> </p>
<p>Quotes from this episode:</p>
<p>- "Most people start to wake up because they've had so many life experiences. They've got all the knowledge, but they're still not successful. They've developed all the skills, but they're still not achieving their goals."</p>
<p>- "It's all well and good to chase, Chase, Chase. It's all good to start in the finish. But we've also got to learn to maintain."</p>
<p>- "If you focus on your goals, you'll become gold, but if you focus on nothing, you'll become nothing. So focus on what you want."</p>
<p> </p>
<p>Don't miss:</p>
<p>- Why Emotional Intelligence is Important in Success</p>
<p>- What are the areas of emotional intelligence </p>
<p>- Unpacking 100X DNA Strategies</p>
<p>- How Snoop Dog became Daniel's most influential person</p>
<p> </p>
<p>Daniels Facebook Group: https://www.facebook.com/groups/acceleratemultiply</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/78971de6-85c5-4e36-9bc0-8bbc4e063b0c/Emotional-Intelligence-and-Finding-Success-with-Daniel-Tolson-TBP020.mp3" length="50231424"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Daniel is an internationally known business coach who has helped more than 15,000 businesses. You heard it right fifteen thousand. He helped entrepreneurs to catapult their influence, accelerate their impact and unleash new income levels. He's known for being Asia's number one business coach specializing in emotional intelligence.  
In this episode, Daniel Tolson rundown what he really does in helping entrepreneurs. He pinpointed ways how to find success and how emotional intelligence drives you to success. If you're an entrepreneur that is currently in a stuck situation and does not know what to do next. Well, listen to this valuable episode with Daniel and start finding your path to success.
 
Quotes from this episode:
- "Most people start to wake up because they've had so many life experiences. They've got all the knowledge, but they're still not successful. They've developed all the skills, but they're still not achieving their goals."
- "It's all well and good to chase, Chase, Chase. It's all good to start in the finish. But we've also got to learn to maintain."
- "If you focus on your goals, you'll become gold, but if you focus on nothing, you'll become nothing. So focus on what you want."
 
Don't miss:
- Why Emotional Intelligence is Important in Success
- What are the areas of emotional intelligence 
- Unpacking 100X DNA Strategies
- How Snoop Dog became Daniel's most influential person
 
Daniels Facebook Group: https://www.facebook.com/groups/acceleratemultiply]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Finding Alignment in Your Leadership Style with Sara Mae Czepcynski TBP019]]>
                </title>
                <pubDate>Thu, 10 Feb 2022 09:10:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/finding-alignment-in-your-leadership-style-with-sara-mae-czepcynski-tbp019</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/finding-alignment-in-your-leadership-style-with-sara-mae-czepcynski-tbp019</link>
                                <description>
                                            <![CDATA[<p>How would you rate your leadership skills? Is your leadership style aligned with who you are? How do you build a life around with a leadership style that's authentic to who you are? Well, in this episode, I talked to a leadership coach who's molding great leaders and entrepreneurs. She reframed the concept of leadership in general as "everyone can be a leader". </p>
<p>Sara-Mae-Czepczynski is a multi-passionate toddler mom, Army wife, and entrepreneur with over a decade of experience in a variety of leadership roles, including business, politics, and nonprofits. In this episode, she talked about leadership alignment which refers to really who you are and if it aligns with values and priorities. </p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- <em>"Talk to women who are looking at going into leadership positions, kind of like what I'm doing. And I would teach them not how to get there, but what to do once they're there."</em></p>
<p><em>- "When I think balance, the scales of justice and everything is in you give equal attention to everything at all times. That's called burnout."</em></p>
<p><em>- "The first, knowing yourself, who in the heck are you, you can take all of the MBTI Enneagram disc, whatever personality profiles you want. But if you're not going to do anything with them, what the hell was the point in taking them in the first place?"</em></p>
<p><em>- Saran Mae Czepcynski</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>- Sara Mae's leadership services</p>
<p>- Women as Heroes</p>
<p>- Understanding Value System</p>
<p>- Advice to young Sara Mae</p>
<p>- Biggest Obstacle</p>
<p> </p>
<p>Sara Mae's Website: <a href="https://www.saramaeco.com/about">https://www.saramaeco.com/about</a></p>
<p> </p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How would you rate your leadership skills? Is your leadership style aligned with who you are? How do you build a life around with a leadership style that's authentic to who you are? Well, in this episode, I talked to a leadership coach who's molding great leaders and entrepreneurs. She reframed the concept of leadership in general as "everyone can be a leader". 
Sara-Mae-Czepczynski is a multi-passionate toddler mom, Army wife, and entrepreneur with over a decade of experience in a variety of leadership roles, including business, politics, and nonprofits. In this episode, she talked about leadership alignment which refers to really who you are and if it aligns with values and priorities. 
 
Quotes from this episode:
- "Talk to women who are looking at going into leadership positions, kind of like what I'm doing. And I would teach them not how to get there, but what to do once they're there."
- "When I think balance, the scales of justice and everything is in you give equal attention to everything at all times. That's called burnout."
- "The first, knowing yourself, who in the heck are you, you can take all of the MBTI Enneagram disc, whatever personality profiles you want. But if you're not going to do anything with them, what the hell was the point in taking them in the first place?"
- Saran Mae Czepcynski
 
Don't Miss:
- Sara Mae's leadership services
- Women as Heroes
- Understanding Value System
- Advice to young Sara Mae
- Biggest Obstacle
 
Sara Mae's Website: https://www.saramaeco.com/about
 
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Finding Alignment in Your Leadership Style with Sara Mae Czepcynski TBP019]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How would you rate your leadership skills? Is your leadership style aligned with who you are? How do you build a life around with a leadership style that's authentic to who you are? Well, in this episode, I talked to a leadership coach who's molding great leaders and entrepreneurs. She reframed the concept of leadership in general as "everyone can be a leader". </p>
<p>Sara-Mae-Czepczynski is a multi-passionate toddler mom, Army wife, and entrepreneur with over a decade of experience in a variety of leadership roles, including business, politics, and nonprofits. In this episode, she talked about leadership alignment which refers to really who you are and if it aligns with values and priorities. </p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- <em>"Talk to women who are looking at going into leadership positions, kind of like what I'm doing. And I would teach them not how to get there, but what to do once they're there."</em></p>
<p><em>- "When I think balance, the scales of justice and everything is in you give equal attention to everything at all times. That's called burnout."</em></p>
<p><em>- "The first, knowing yourself, who in the heck are you, you can take all of the MBTI Enneagram disc, whatever personality profiles you want. But if you're not going to do anything with them, what the hell was the point in taking them in the first place?"</em></p>
<p><em>- Saran Mae Czepcynski</em></p>
<p> </p>
<p><strong>Don't Miss:</strong></p>
<p>- Sara Mae's leadership services</p>
<p>- Women as Heroes</p>
<p>- Understanding Value System</p>
<p>- Advice to young Sara Mae</p>
<p>- Biggest Obstacle</p>
<p> </p>
<p>Sara Mae's Website: <a href="https://www.saramaeco.com/about">https://www.saramaeco.com/about</a></p>
<p> </p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/6fe9a75b-bc15-4204-a96f-eed943b11dfb/Finding-Alignment-in-Your-Leadership-Style-with-Sara-Mae-Czepczynski-TBP019.mp3" length="28287104"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How would you rate your leadership skills? Is your leadership style aligned with who you are? How do you build a life around with a leadership style that's authentic to who you are? Well, in this episode, I talked to a leadership coach who's molding great leaders and entrepreneurs. She reframed the concept of leadership in general as "everyone can be a leader". 
Sara-Mae-Czepczynski is a multi-passionate toddler mom, Army wife, and entrepreneur with over a decade of experience in a variety of leadership roles, including business, politics, and nonprofits. In this episode, she talked about leadership alignment which refers to really who you are and if it aligns with values and priorities. 
 
Quotes from this episode:
- "Talk to women who are looking at going into leadership positions, kind of like what I'm doing. And I would teach them not how to get there, but what to do once they're there."
- "When I think balance, the scales of justice and everything is in you give equal attention to everything at all times. That's called burnout."
- "The first, knowing yourself, who in the heck are you, you can take all of the MBTI Enneagram disc, whatever personality profiles you want. But if you're not going to do anything with them, what the hell was the point in taking them in the first place?"
- Saran Mae Czepcynski
 
Don't Miss:
- Sara Mae's leadership services
- Women as Heroes
- Understanding Value System
- Advice to young Sara Mae
- Biggest Obstacle
 
Sara Mae's Website: https://www.saramaeco.com/about
 
 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:29:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Now What? On Following Your Intuition with Cassandra Angelicchio TBP018]]>
                </title>
                <pubDate>Thu, 03 Feb 2022 09:08:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/now-what-on-following-your-intuition-with-cassandra-angelicchio-tbp018</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/now-what-on-following-your-intuition-with-cassandra-angelicchio-tbp018</link>
                                <description>
                                            <![CDATA[<p>We all have intuition, especially women. But not all intuitions are something we take on the lead. It might be something, not in proportion to what is right and what is needed. The goal here is to find clarity on the path we take to achieve that dream. Might as well follow your intuition with Cassandra. She guides empowering women and millennials to take the more purposeful paths and decisions, have a fulfilling life, and do things confidently.</p>
<p> </p>
<p>Cassandra Rosa is an intuitive certified life coach and clarity creator. She is a healer, Reiki master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p><em>- “It's really important to create that balance and to catch yourself when you're feeling extra tired.”</em></p>
<p><em>- “Sometimes we get really caught up in staying comfortable instead of breaking through. And really stepping into the next chapter with excitement and gratitude and grace.”</em></p>
<p><em>- “In the personal development world. It's all about seeking and finding outside of yourself.”</em></p>
<p><em> - Cassandra Rosa</em></p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p> - Cassandra’s Interactive Book</p>
<p>- Why People Afraid of Taking a Leap</p>
<p>- How Cassandra Started to Make a Difference</p>
<p>- Intuition</p>
<p>- Fall into the Path of the Hustle Culture</p>
<p> </p>
<p><strong>Connect with Cassandra:</strong></p>
<p>Instagram: cassandrarosaa<br /> Podcast: https://anchor.fm/clarityconversations<br /> Website: www.cassandrarosa.com</p>
<p>Now What Book: https://www.amazon.com/gp/aw/d/B08GBHCH82/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=1638399331&amp;sr=8-1</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We all have intuition, especially women. But not all intuitions are something we take on the lead. It might be something, not in proportion to what is right and what is needed. The goal here is to find clarity on the path we take to achieve that dream. Might as well follow your intuition with Cassandra. She guides empowering women and millennials to take the more purposeful paths and decisions, have a fulfilling life, and do things confidently.
 
Cassandra Rosa is an intuitive certified life coach and clarity creator. She is a healer, Reiki master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams.
 
Quotes from this episode:
 
- “It's really important to create that balance and to catch yourself when you're feeling extra tired.”
- “Sometimes we get really caught up in staying comfortable instead of breaking through. And really stepping into the next chapter with excitement and gratitude and grace.”
- “In the personal development world. It's all about seeking and finding outside of yourself.”
 - Cassandra Rosa
 
Don’t Miss:
 - Cassandra’s Interactive Book
- Why People Afraid of Taking a Leap
- How Cassandra Started to Make a Difference
- Intuition
- Fall into the Path of the Hustle Culture
 
Connect with Cassandra:
Instagram: cassandrarosaa Podcast: https://anchor.fm/clarityconversations Website: www.cassandrarosa.com
Now What Book: https://www.amazon.com/gp/aw/d/B08GBHCH82/ref=tmm_pap_swatch_0?ie=UTF8&qid=1638399331&sr=8-1
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Now What? On Following Your Intuition with Cassandra Angelicchio TBP018]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We all have intuition, especially women. But not all intuitions are something we take on the lead. It might be something, not in proportion to what is right and what is needed. The goal here is to find clarity on the path we take to achieve that dream. Might as well follow your intuition with Cassandra. She guides empowering women and millennials to take the more purposeful paths and decisions, have a fulfilling life, and do things confidently.</p>
<p> </p>
<p>Cassandra Rosa is an intuitive certified life coach and clarity creator. She is a healer, Reiki master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p><em>- “It's really important to create that balance and to catch yourself when you're feeling extra tired.”</em></p>
<p><em>- “Sometimes we get really caught up in staying comfortable instead of breaking through. And really stepping into the next chapter with excitement and gratitude and grace.”</em></p>
<p><em>- “In the personal development world. It's all about seeking and finding outside of yourself.”</em></p>
<p><em> - Cassandra Rosa</em></p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p> - Cassandra’s Interactive Book</p>
<p>- Why People Afraid of Taking a Leap</p>
<p>- How Cassandra Started to Make a Difference</p>
<p>- Intuition</p>
<p>- Fall into the Path of the Hustle Culture</p>
<p> </p>
<p><strong>Connect with Cassandra:</strong></p>
<p>Instagram: cassandrarosaa<br /> Podcast: https://anchor.fm/clarityconversations<br /> Website: www.cassandrarosa.com</p>
<p>Now What Book: https://www.amazon.com/gp/aw/d/B08GBHCH82/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=1638399331&amp;sr=8-1</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/f4a53d5c-d0ea-4fbf-bf44-498ae8ecd92e.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We all have intuition, especially women. But not all intuitions are something we take on the lead. It might be something, not in proportion to what is right and what is needed. The goal here is to find clarity on the path we take to achieve that dream. Might as well follow your intuition with Cassandra. She guides empowering women and millennials to take the more purposeful paths and decisions, have a fulfilling life, and do things confidently.
 
Cassandra Rosa is an intuitive certified life coach and clarity creator. She is a healer, Reiki master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams.
 
Quotes from this episode:
 
- “It's really important to create that balance and to catch yourself when you're feeling extra tired.”
- “Sometimes we get really caught up in staying comfortable instead of breaking through. And really stepping into the next chapter with excitement and gratitude and grace.”
- “In the personal development world. It's all about seeking and finding outside of yourself.”
 - Cassandra Rosa
 
Don’t Miss:
 - Cassandra’s Interactive Book
- Why People Afraid of Taking a Leap
- How Cassandra Started to Make a Difference
- Intuition
- Fall into the Path of the Hustle Culture
 
Connect with Cassandra:
Instagram: cassandrarosaa Podcast: https://anchor.fm/clarityconversations Website: www.cassandrarosa.com
Now What Book: https://www.amazon.com/gp/aw/d/B08GBHCH82/ref=tmm_pap_swatch_0?ie=UTF8&qid=1638399331&sr=8-1
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Inner Voice and Embracing the Failures with Jaclyn Gallo TBP017]]>
                </title>
                <pubDate>Thu, 27 Jan 2022 23:36:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/your-inner-voice-and-embracing-the-failures-with-jaclyn-gallo-tbp017</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/your-inner-voice-and-embracing-the-failures-with-jaclyn-gallo-tbp017</link>
                                <description>
                                            <![CDATA[<p>I’m sure we’ve all been or are at a point of uncertainty with our lives where we question what we really want to do in life. For Jaclyn Gallo, she felt this particularly as a college student in a corporate internship. It was at that moment that she decided to take matters into her own hands and turn that uncertainty into a solution for success.</p>
<p> </p>
<p>Jaclyn is the founder of Clarity and Action Consulting, a women’s empowerment company that is on a mission to help women create lives they love. Aside from that, she is a coach, a best-selling author, and speaker at events around the world, including TedX. She shares her skills and knowledge in many various ways, such as through her two books, her Spark Your Light podcast, and her community membership. She is a true success story of a woman who didn’t give up until her dreams came into fruition. Listen to this episode to find out more about Jaclyn and her story.</p>
<p> </p>
<p> </p>
<p>Quotes from this episode:</p>
<p><em>- “Courage equals belief greater than fear.” </em></p>
<p><em>- “In every business, there are potential problems that can be solved, and you have to have a business that you are so passionate about that you're aligned with that you're willing to work through those problems.” </em></p>
<p><em>- “Where do I feel I've made it? Where can I show up with that full confidence?” </em></p>
<p><em>- “We all have this light inside of us, and the light is when you feel like you're at 100%, when you are lit up about your life.” </em></p>
<p><em> </em></p>
<p><em>-Jaclyn Gallo</em></p>
<p> </p>
<p>Don’t miss:</p>
<p>- How Jaclyn got to speak at TedX (5:09)</p>
<p>- Jaclyn’s past and how she got to where she is today (8:23)</p>
<p>- How Jaclyn found her target market (17:30)</p>
<p>- Jaclyn’s book-writing process (22:04)</p>
<p>- Details about Jaclyn’s podcast (27:57)</p>
<p><u> </u></p>
<p>If you’re interested in Jaclyn’s free affirmations meditation: <a href="https://www.jaclyngallo.com/affirmations-meditation">https://www.jaclyngallo.com/affirmations-meditation</a></p>
<p> </p>
<p>Connect with Jaclyn here:</p>
<p><a href="https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/">https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/</a> or <a href="https://www.jaclyngallo.com/">https://www.jaclyngallo.com/</a></p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[I’m sure we’ve all been or are at a point of uncertainty with our lives where we question what we really want to do in life. For Jaclyn Gallo, she felt this particularly as a college student in a corporate internship. It was at that moment that she decided to take matters into her own hands and turn that uncertainty into a solution for success.
 
Jaclyn is the founder of Clarity and Action Consulting, a women’s empowerment company that is on a mission to help women create lives they love. Aside from that, she is a coach, a best-selling author, and speaker at events around the world, including TedX. She shares her skills and knowledge in many various ways, such as through her two books, her Spark Your Light podcast, and her community membership. She is a true success story of a woman who didn’t give up until her dreams came into fruition. Listen to this episode to find out more about Jaclyn and her story.
 
 
Quotes from this episode:
- “Courage equals belief greater than fear.” 
- “In every business, there are potential problems that can be solved, and you have to have a business that you are so passionate about that you're aligned with that you're willing to work through those problems.” 
- “Where do I feel I've made it? Where can I show up with that full confidence?” 
- “We all have this light inside of us, and the light is when you feel like you're at 100%, when you are lit up about your life.” 
 
-Jaclyn Gallo
 
Don’t miss:
- How Jaclyn got to speak at TedX (5:09)
- Jaclyn’s past and how she got to where she is today (8:23)
- How Jaclyn found her target market (17:30)
- Jaclyn’s book-writing process (22:04)
- Details about Jaclyn’s podcast (27:57)
 
If you’re interested in Jaclyn’s free affirmations meditation: https://www.jaclyngallo.com/affirmations-meditation
 
Connect with Jaclyn here:
https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/ or https://www.jaclyngallo.com/
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Inner Voice and Embracing the Failures with Jaclyn Gallo TBP017]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>I’m sure we’ve all been or are at a point of uncertainty with our lives where we question what we really want to do in life. For Jaclyn Gallo, she felt this particularly as a college student in a corporate internship. It was at that moment that she decided to take matters into her own hands and turn that uncertainty into a solution for success.</p>
<p> </p>
<p>Jaclyn is the founder of Clarity and Action Consulting, a women’s empowerment company that is on a mission to help women create lives they love. Aside from that, she is a coach, a best-selling author, and speaker at events around the world, including TedX. She shares her skills and knowledge in many various ways, such as through her two books, her Spark Your Light podcast, and her community membership. She is a true success story of a woman who didn’t give up until her dreams came into fruition. Listen to this episode to find out more about Jaclyn and her story.</p>
<p> </p>
<p> </p>
<p>Quotes from this episode:</p>
<p><em>- “Courage equals belief greater than fear.” </em></p>
<p><em>- “In every business, there are potential problems that can be solved, and you have to have a business that you are so passionate about that you're aligned with that you're willing to work through those problems.” </em></p>
<p><em>- “Where do I feel I've made it? Where can I show up with that full confidence?” </em></p>
<p><em>- “We all have this light inside of us, and the light is when you feel like you're at 100%, when you are lit up about your life.” </em></p>
<p><em> </em></p>
<p><em>-Jaclyn Gallo</em></p>
<p> </p>
<p>Don’t miss:</p>
<p>- How Jaclyn got to speak at TedX (5:09)</p>
<p>- Jaclyn’s past and how she got to where she is today (8:23)</p>
<p>- How Jaclyn found her target market (17:30)</p>
<p>- Jaclyn’s book-writing process (22:04)</p>
<p>- Details about Jaclyn’s podcast (27:57)</p>
<p><u> </u></p>
<p>If you’re interested in Jaclyn’s free affirmations meditation: <a href="https://www.jaclyngallo.com/affirmations-meditation">https://www.jaclyngallo.com/affirmations-meditation</a></p>
<p> </p>
<p>Connect with Jaclyn here:</p>
<p><a href="https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/">https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/</a> or <a href="https://www.jaclyngallo.com/">https://www.jaclyngallo.com/</a></p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/34962/f2b22a07-b385-4d33-b34f-5ab1639522c9/Jaclyn-Gallo.mp3" length="29602048"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[I’m sure we’ve all been or are at a point of uncertainty with our lives where we question what we really want to do in life. For Jaclyn Gallo, she felt this particularly as a college student in a corporate internship. It was at that moment that she decided to take matters into her own hands and turn that uncertainty into a solution for success.
 
Jaclyn is the founder of Clarity and Action Consulting, a women’s empowerment company that is on a mission to help women create lives they love. Aside from that, she is a coach, a best-selling author, and speaker at events around the world, including TedX. She shares her skills and knowledge in many various ways, such as through her two books, her Spark Your Light podcast, and her community membership. She is a true success story of a woman who didn’t give up until her dreams came into fruition. Listen to this episode to find out more about Jaclyn and her story.
 
 
Quotes from this episode:
- “Courage equals belief greater than fear.” 
- “In every business, there are potential problems that can be solved, and you have to have a business that you are so passionate about that you're aligned with that you're willing to work through those problems.” 
- “Where do I feel I've made it? Where can I show up with that full confidence?” 
- “We all have this light inside of us, and the light is when you feel like you're at 100%, when you are lit up about your life.” 
 
-Jaclyn Gallo
 
Don’t miss:
- How Jaclyn got to speak at TedX (5:09)
- Jaclyn’s past and how she got to where she is today (8:23)
- How Jaclyn found her target market (17:30)
- Jaclyn’s book-writing process (22:04)
- Details about Jaclyn’s podcast (27:57)
 
If you’re interested in Jaclyn’s free affirmations meditation: https://www.jaclyngallo.com/affirmations-meditation
 
Connect with Jaclyn here:
https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/ or https://www.jaclyngallo.com/
 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Happy, Healthy & Productive with Abbie Stasior TBP016]]>
                </title>
                <pubDate>Thu, 20 Jan 2022 10:28:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/happy-healthy-productive-with-abbie-stasior-tbp016</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/happy-healthy-productive-with-abbie-stasior-tbp016</link>
                                <description>
                                            <![CDATA[<p>If you’re bogged down with dues and responsibility and can’t prioritize health, you need to change your mindset and lifestyle. Don’t let your health hold you back from stepping into your whole potential. Make healthy habits, make them simple and streamlined to make them sustainable. Healthy habits will bring happiness and improve productivity. Take a path and be productive but don’t forget to see good in every situation and take care of your health.</p>
<p> </p>
<p>In this episode, I talk to Abbie Stasior. She’s a health and life coach, a graduate student of Columbia University, and a future Registered Dietitian. She started her business way back summer of 2018. Be About Being Better is a health and life coaching company where that helps busy people leverage sustainable healthy habits in order to live a better, more abundant life.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- “Putting other people responsibilities before caring for ourselves, is a self-sabotage”</p>
<p>- “Just start small and incrementally increase the goal as you go.”</p>
<p>- “Everything is happening for you in perfect timing, don't forget that.”</p>
<p>- “When you make healthy habits, make it really simple and streamlined”</p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p>- Unpacking Abbie’s Program</p>
<p>- Sustaining Healthy Habits</p>
<p>- How to be more productive?</p>
<p>- Abbie’s most influential person</p>
<p>- Advice for people starting to be an entrepreneur</p>
<p> </p>
<p><strong>Mentioned Book and App:</strong></p>
<p>Earth is Hiring - <a href="https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271">https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271</a></p>
<p>Tide: <a href="https://tide.fm/en_US/">https://tide.fm/en_US/</a></p>
<p> </p>
<p><strong>Connect with Abbie:</strong></p>
<p>Instagram: <a href="https://www.instagram.com/abbie.stasior/">https://www.instagram.com/abbie.stasior/</a></p>
<p>Website: https://beaboutbeingbetter.mykajabi.com/</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you’re bogged down with dues and responsibility and can’t prioritize health, you need to change your mindset and lifestyle. Don’t let your health hold you back from stepping into your whole potential. Make healthy habits, make them simple and streamlined to make them sustainable. Healthy habits will bring happiness and improve productivity. Take a path and be productive but don’t forget to see good in every situation and take care of your health.
 
In this episode, I talk to Abbie Stasior. She’s a health and life coach, a graduate student of Columbia University, and a future Registered Dietitian. She started her business way back summer of 2018. Be About Being Better is a health and life coaching company where that helps busy people leverage sustainable healthy habits in order to live a better, more abundant life.
 
Quotes from this episode:
- “Putting other people responsibilities before caring for ourselves, is a self-sabotage”
- “Just start small and incrementally increase the goal as you go.”
- “Everything is happening for you in perfect timing, don't forget that.”
- “When you make healthy habits, make it really simple and streamlined”
 
Don’t Miss:
- Unpacking Abbie’s Program
- Sustaining Healthy Habits
- How to be more productive?
- Abbie’s most influential person
- Advice for people starting to be an entrepreneur
 
Mentioned Book and App:
Earth is Hiring - https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271
Tide: https://tide.fm/en_US/
 
Connect with Abbie:
Instagram: https://www.instagram.com/abbie.stasior/
Website: https://beaboutbeingbetter.mykajabi.com/
 
 
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Happy, Healthy & Productive with Abbie Stasior TBP016]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you’re bogged down with dues and responsibility and can’t prioritize health, you need to change your mindset and lifestyle. Don’t let your health hold you back from stepping into your whole potential. Make healthy habits, make them simple and streamlined to make them sustainable. Healthy habits will bring happiness and improve productivity. Take a path and be productive but don’t forget to see good in every situation and take care of your health.</p>
<p> </p>
<p>In this episode, I talk to Abbie Stasior. She’s a health and life coach, a graduate student of Columbia University, and a future Registered Dietitian. She started her business way back summer of 2018. Be About Being Better is a health and life coaching company where that helps busy people leverage sustainable healthy habits in order to live a better, more abundant life.</p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p>- “Putting other people responsibilities before caring for ourselves, is a self-sabotage”</p>
<p>- “Just start small and incrementally increase the goal as you go.”</p>
<p>- “Everything is happening for you in perfect timing, don't forget that.”</p>
<p>- “When you make healthy habits, make it really simple and streamlined”</p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p>- Unpacking Abbie’s Program</p>
<p>- Sustaining Healthy Habits</p>
<p>- How to be more productive?</p>
<p>- Abbie’s most influential person</p>
<p>- Advice for people starting to be an entrepreneur</p>
<p> </p>
<p><strong>Mentioned Book and App:</strong></p>
<p>Earth is Hiring - <a href="https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271">https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271</a></p>
<p>Tide: <a href="https://tide.fm/en_US/">https://tide.fm/en_US/</a></p>
<p> </p>
<p><strong>Connect with Abbie:</strong></p>
<p>Instagram: <a href="https://www.instagram.com/abbie.stasior/">https://www.instagram.com/abbie.stasior/</a></p>
<p>Website: https://beaboutbeingbetter.mykajabi.com/</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/43c0d8c9-4cb5-48f8-ad68-b72354e3bef6/Abbie-Staisor.mp3" length="41269797"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you’re bogged down with dues and responsibility and can’t prioritize health, you need to change your mindset and lifestyle. Don’t let your health hold you back from stepping into your whole potential. Make healthy habits, make them simple and streamlined to make them sustainable. Healthy habits will bring happiness and improve productivity. Take a path and be productive but don’t forget to see good in every situation and take care of your health.
 
In this episode, I talk to Abbie Stasior. She’s a health and life coach, a graduate student of Columbia University, and a future Registered Dietitian. She started her business way back summer of 2018. Be About Being Better is a health and life coaching company where that helps busy people leverage sustainable healthy habits in order to live a better, more abundant life.
 
Quotes from this episode:
- “Putting other people responsibilities before caring for ourselves, is a self-sabotage”
- “Just start small and incrementally increase the goal as you go.”
- “Everything is happening for you in perfect timing, don't forget that.”
- “When you make healthy habits, make it really simple and streamlined”
 
Don’t Miss:
- Unpacking Abbie’s Program
- Sustaining Healthy Habits
- How to be more productive?
- Abbie’s most influential person
- Advice for people starting to be an entrepreneur
 
Mentioned Book and App:
Earth is Hiring - https://www.amazon.com/Earth-Hiring-millennials-anyone-gives/dp/1945390271
Tide: https://tide.fm/en_US/
 
Connect with Abbie:
Instagram: https://www.instagram.com/abbie.stasior/
Website: https://beaboutbeingbetter.mykajabi.com/
 
 
 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Know Your Strengths in Business with Gene Fowler TBP015]]>
                </title>
                <pubDate>Thu, 13 Jan 2022 21:01:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/know-your-strengths-in-business-with-gene-fowler-tbp015</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/know-your-strengths-in-business-with-gene-fowler-tbp015</link>
                                <description>
                                            <![CDATA[<p>We all know that business is unpredictable. It could be a skyrocketing success or a total failure. People don't always understand what’s on your mind when it comes to business plans and ideas. Giving yourself space and time to brainstorm, and to play to your strengths, can go a long way in business growth, and avoiding failure. There is a benefit to having small tangible watered plans and actions that you focus on. The truth is, everything can grow from that focus. And it is that focus that breeds a certainty, and certainty brings tranquility.</p>
<p>Gene Fowler is a showrunner. He’s the founder of Loogaroo who produced work for CBC, YTV, Google, Facebook, Toyota, Pepsi, Microsoft, and many more. Animation series production has been their bread and butter for 13 years. Assembled and managed the most innovative and creative animation team at the turn of the century. Finding his strength and core makes him successful in the industry.</p>
<p> </p>
<p><br /><strong>Quotes from this episode:</strong> <br />- <em>“To be human is to fear the unknown”</em><br />- <em>“The goal is to replace you in your business, so that your business can work on its own, and you can work on your business instead of in it.”</em><br />- <em>“Certainty brings tranquility, and you can’t beat that. That’s happiness”</em><br />- <em>“Pay yourself first, put away the money, invest it.”</em></p>
<p><em>- Gene Fowler</em></p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p>- Humble beginning of Gene Fowler<br />- Gene’s skyrocket agency back then<br />- Why entrepreneurs should or should not grow every year<br />- Advice for entrepreneur’s who want to hire people</p>
<p> </p>
<p><strong>Connect with Gene:</strong><br />http://www.loogaroo.com/<br />https://www.linkedin.com/in/fowlergene/<br />https://www.facebook.com/Loogaroos/</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We all know that business is unpredictable. It could be a skyrocketing success or a total failure. People don't always understand what’s on your mind when it comes to business plans and ideas. Giving yourself space and time to brainstorm, and to play to your strengths, can go a long way in business growth, and avoiding failure. There is a benefit to having small tangible watered plans and actions that you focus on. The truth is, everything can grow from that focus. And it is that focus that breeds a certainty, and certainty brings tranquility.
Gene Fowler is a showrunner. He’s the founder of Loogaroo who produced work for CBC, YTV, Google, Facebook, Toyota, Pepsi, Microsoft, and many more. Animation series production has been their bread and butter for 13 years. Assembled and managed the most innovative and creative animation team at the turn of the century. Finding his strength and core makes him successful in the industry.
 
Quotes from this episode: - “To be human is to fear the unknown”- “The goal is to replace you in your business, so that your business can work on its own, and you can work on your business instead of in it.”- “Certainty brings tranquility, and you can’t beat that. That’s happiness”- “Pay yourself first, put away the money, invest it.”
- Gene Fowler
 
Don’t Miss:
- Humble beginning of Gene Fowler- Gene’s skyrocket agency back then- Why entrepreneurs should or should not grow every year- Advice for entrepreneur’s who want to hire people
 
Connect with Gene:http://www.loogaroo.com/https://www.linkedin.com/in/fowlergene/https://www.facebook.com/Loogaroos/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Know Your Strengths in Business with Gene Fowler TBP015]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We all know that business is unpredictable. It could be a skyrocketing success or a total failure. People don't always understand what’s on your mind when it comes to business plans and ideas. Giving yourself space and time to brainstorm, and to play to your strengths, can go a long way in business growth, and avoiding failure. There is a benefit to having small tangible watered plans and actions that you focus on. The truth is, everything can grow from that focus. And it is that focus that breeds a certainty, and certainty brings tranquility.</p>
<p>Gene Fowler is a showrunner. He’s the founder of Loogaroo who produced work for CBC, YTV, Google, Facebook, Toyota, Pepsi, Microsoft, and many more. Animation series production has been their bread and butter for 13 years. Assembled and managed the most innovative and creative animation team at the turn of the century. Finding his strength and core makes him successful in the industry.</p>
<p> </p>
<p><br /><strong>Quotes from this episode:</strong> <br />- <em>“To be human is to fear the unknown”</em><br />- <em>“The goal is to replace you in your business, so that your business can work on its own, and you can work on your business instead of in it.”</em><br />- <em>“Certainty brings tranquility, and you can’t beat that. That’s happiness”</em><br />- <em>“Pay yourself first, put away the money, invest it.”</em></p>
<p><em>- Gene Fowler</em></p>
<p> </p>
<p><strong>Don’t Miss:</strong></p>
<p>- Humble beginning of Gene Fowler<br />- Gene’s skyrocket agency back then<br />- Why entrepreneurs should or should not grow every year<br />- Advice for entrepreneur’s who want to hire people</p>
<p> </p>
<p><strong>Connect with Gene:</strong><br />http://www.loogaroo.com/<br />https://www.linkedin.com/in/fowlergene/<br />https://www.facebook.com/Loogaroos/</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/bef96cc4-8d59-43c5-983a-448ee1619d79/Gene-Fowler.mp3" length="25957025"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We all know that business is unpredictable. It could be a skyrocketing success or a total failure. People don't always understand what’s on your mind when it comes to business plans and ideas. Giving yourself space and time to brainstorm, and to play to your strengths, can go a long way in business growth, and avoiding failure. There is a benefit to having small tangible watered plans and actions that you focus on. The truth is, everything can grow from that focus. And it is that focus that breeds a certainty, and certainty brings tranquility.
Gene Fowler is a showrunner. He’s the founder of Loogaroo who produced work for CBC, YTV, Google, Facebook, Toyota, Pepsi, Microsoft, and many more. Animation series production has been their bread and butter for 13 years. Assembled and managed the most innovative and creative animation team at the turn of the century. Finding his strength and core makes him successful in the industry.
 
Quotes from this episode: - “To be human is to fear the unknown”- “The goal is to replace you in your business, so that your business can work on its own, and you can work on your business instead of in it.”- “Certainty brings tranquility, and you can’t beat that. That’s happiness”- “Pay yourself first, put away the money, invest it.”
- Gene Fowler
 
Don’t Miss:
- Humble beginning of Gene Fowler- Gene’s skyrocket agency back then- Why entrepreneurs should or should not grow every year- Advice for entrepreneur’s who want to hire people
 
Connect with Gene:http://www.loogaroo.com/https://www.linkedin.com/in/fowlergene/https://www.facebook.com/Loogaroos/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Heal, Don't Harden with Dr. Debi Silber TBP014]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 18:03:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/heal-don39t-harden-with-dr-debi-silber-tbp014</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/heal-don39t-harden-with-dr-debi-silber-tbp014</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It's tempting to believe that avoiding painful emotions and "putting on a brave face" is the best approach to get through difficult situations. But how will you handle it if you're experiencing pain, trauma, and betrayal from someone you hold? Betrayal is not easy to handle because time doesn't heal all wounds, it shows up in every area of life. It could affect your mind, body, lifestyle, and even business. Betrayal lends itself to creating an entirely new identity.</span></p>
<p> </p>
<p><span style="font-weight:400;">Dr. Debi Silber is a woman of health, mindset, empowerment, and personal development expert. She’s a holistic psychologist, motivational speaker, coach, and the author of the #1 best-selling book on Amazon: The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Dr. Debi has developed a predictable and established process for people to go from betrayal to breakthrough after researching and doing a PhD study on how we feel betrayal by a family member or partner.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p>- <em><span style="font-weight:400;">“You are a very different person, when you have fully and completely rebuilt your life from betrayal.”</span></em></p>
<p><span style="font-weight:400;">- “We've all been taught that time heals all wounds. I have proof that when it comes to betrayal, that's not true.”</span></p>
<p><span style="font-weight:400;">- “If you do not learn to trust again, it's like living half a life.”</span></p>
<p><span style="font-weight:400;">- “Your worldview is your mental model.”</span> </p>
<p><em><span style="font-weight:400;">-Dr. Debi Silber</span></em></p>
<p> </p>
<p><strong>Don’t miss:</strong></p>
<p><span style="font-weight:400;">- Debi’s journey to becoming a holistic psychologist and entrepreneur</span></p>
<p><span style="font-weight:400;">- What are three groundbreaking discoveries of Dr. Debi?</span></p>
<p><span style="font-weight:400;">- Accumulated data statistics from Dr. Debi’s Post Betrayal Syndrome quiz </span></p>
<p><span style="font-weight:400;">- Predictable roadmap of healing</span></p>
<p> </p>
<p><span style="font-weight:400;">Debi’s book: </span></p>
<p><a href="https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman"><span style="font-weight:400;">The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis</span></a></p>
<p><a href="https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman">https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman </a></p>
<p> </p>
<p><span style="font-weight:400;">Quiz:</span></p>
<p><a href="https://thepbtinstitute.com/quiz/"><span style="font-weight:400;">https://thepbtinstitute.com/quiz/</span></a></p>
<p><a href="https://thepbtinstitute.com/healed-or-hardened-quiz/"><span style="font-weight:400;">https://thepbtinstitute.com/healed-or-hardened-quiz/</span></a></p>
<p><span style="font-weight:400;">Website:</span></p>
<p><a href="https://thepbtinstitute.com/"><span style="font-weight:400;">https://thepbtinstitute.com/</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's tempting to believe that avoiding painful emotions and "putting on a brave face" is the best approach to get through difficult situations. But how will you handle it if you're experiencing pain, trauma, and betrayal from someone you hold? Betrayal is not easy to handle because time doesn't heal all wounds, it shows up in every area of life. It could affect your mind, body, lifestyle, and even business. Betrayal lends itself to creating an entirely new identity.
 
Dr. Debi Silber is a woman of health, mindset, empowerment, and personal development expert. She’s a holistic psychologist, motivational speaker, coach, and the author of the #1 best-selling book on Amazon: The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Dr. Debi has developed a predictable and established process for people to go from betrayal to breakthrough after researching and doing a PhD study on how we feel betrayal by a family member or partner.
 
Quotes from this episode:
 
- “You are a very different person, when you have fully and completely rebuilt your life from betrayal.”
- “We've all been taught that time heals all wounds. I have proof that when it comes to betrayal, that's not true.”
- “If you do not learn to trust again, it's like living half a life.”
- “Your worldview is your mental model.” 
-Dr. Debi Silber
 
Don’t miss:
- Debi’s journey to becoming a holistic psychologist and entrepreneur
- What are three groundbreaking discoveries of Dr. Debi?
- Accumulated data statistics from Dr. Debi’s Post Betrayal Syndrome quiz 
- Predictable roadmap of healing
 
Debi’s book: 
The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis
https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&qid=1485902403&sr=8-1&keywords=the+unshakable+woman 
 
Quiz:
https://thepbtinstitute.com/quiz/
https://thepbtinstitute.com/healed-or-hardened-quiz/
Website:
https://thepbtinstitute.com/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Heal, Don't Harden with Dr. Debi Silber TBP014]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It's tempting to believe that avoiding painful emotions and "putting on a brave face" is the best approach to get through difficult situations. But how will you handle it if you're experiencing pain, trauma, and betrayal from someone you hold? Betrayal is not easy to handle because time doesn't heal all wounds, it shows up in every area of life. It could affect your mind, body, lifestyle, and even business. Betrayal lends itself to creating an entirely new identity.</span></p>
<p> </p>
<p><span style="font-weight:400;">Dr. Debi Silber is a woman of health, mindset, empowerment, and personal development expert. She’s a holistic psychologist, motivational speaker, coach, and the author of the #1 best-selling book on Amazon: The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Dr. Debi has developed a predictable and established process for people to go from betrayal to breakthrough after researching and doing a PhD study on how we feel betrayal by a family member or partner.</span></p>
<p> </p>
<p><strong>Quotes from this episode:</strong></p>
<p> </p>
<p>- <em><span style="font-weight:400;">“You are a very different person, when you have fully and completely rebuilt your life from betrayal.”</span></em></p>
<p><span style="font-weight:400;">- “We've all been taught that time heals all wounds. I have proof that when it comes to betrayal, that's not true.”</span></p>
<p><span style="font-weight:400;">- “If you do not learn to trust again, it's like living half a life.”</span></p>
<p><span style="font-weight:400;">- “Your worldview is your mental model.”</span> </p>
<p><em><span style="font-weight:400;">-Dr. Debi Silber</span></em></p>
<p> </p>
<p><strong>Don’t miss:</strong></p>
<p><span style="font-weight:400;">- Debi’s journey to becoming a holistic psychologist and entrepreneur</span></p>
<p><span style="font-weight:400;">- What are three groundbreaking discoveries of Dr. Debi?</span></p>
<p><span style="font-weight:400;">- Accumulated data statistics from Dr. Debi’s Post Betrayal Syndrome quiz </span></p>
<p><span style="font-weight:400;">- Predictable roadmap of healing</span></p>
<p> </p>
<p><span style="font-weight:400;">Debi’s book: </span></p>
<p><a href="https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman"><span style="font-weight:400;">The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis</span></a></p>
<p><a href="https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman">https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&amp;qid=1485902403&amp;sr=8-1&amp;keywords=the+unshakable+woman </a></p>
<p> </p>
<p><span style="font-weight:400;">Quiz:</span></p>
<p><a href="https://thepbtinstitute.com/quiz/"><span style="font-weight:400;">https://thepbtinstitute.com/quiz/</span></a></p>
<p><a href="https://thepbtinstitute.com/healed-or-hardened-quiz/"><span style="font-weight:400;">https://thepbtinstitute.com/healed-or-hardened-quiz/</span></a></p>
<p><span style="font-weight:400;">Website:</span></p>
<p><a href="https://thepbtinstitute.com/"><span style="font-weight:400;">https://thepbtinstitute.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/c8621a0f-0ac0-4dcc-aabe-4a6a8f1bff48/Heal-Don-t-Harden-with-Dr.-Debi-Silber.mp3" length="27604230"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's tempting to believe that avoiding painful emotions and "putting on a brave face" is the best approach to get through difficult situations. But how will you handle it if you're experiencing pain, trauma, and betrayal from someone you hold? Betrayal is not easy to handle because time doesn't heal all wounds, it shows up in every area of life. It could affect your mind, body, lifestyle, and even business. Betrayal lends itself to creating an entirely new identity.
 
Dr. Debi Silber is a woman of health, mindset, empowerment, and personal development expert. She’s a holistic psychologist, motivational speaker, coach, and the author of the #1 best-selling book on Amazon: The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Dr. Debi has developed a predictable and established process for people to go from betrayal to breakthrough after researching and doing a PhD study on how we feel betrayal by a family member or partner.
 
Quotes from this episode:
 
- “You are a very different person, when you have fully and completely rebuilt your life from betrayal.”
- “We've all been taught that time heals all wounds. I have proof that when it comes to betrayal, that's not true.”
- “If you do not learn to trust again, it's like living half a life.”
- “Your worldview is your mental model.” 
-Dr. Debi Silber
 
Don’t miss:
- Debi’s journey to becoming a holistic psychologist and entrepreneur
- What are three groundbreaking discoveries of Dr. Debi?
- Accumulated data statistics from Dr. Debi’s Post Betrayal Syndrome quiz 
- Predictable roadmap of healing
 
Debi’s book: 
The Unshakable Woman : 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis
https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&qid=1485902403&sr=8-1&keywords=the+unshakable+woman 
 
Quiz:
https://thepbtinstitute.com/quiz/
https://thepbtinstitute.com/healed-or-hardened-quiz/
Website:
https://thepbtinstitute.com/]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Welcome to Season 2 of the Balanced Perspective]]>
                </title>
                <pubDate>Mon, 06 Dec 2021 18:02:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="true">
                    https://the-balanced-perspective-with-terri-ann-richards.castos.com/podcasts/34962/episodes/welcome-to-season-2-of-the-balanced-perspective</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/welcome-to-season-2-of-the-balanced-perspective</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Welcome to Season 2 of the Balanced Perspective]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/b9ffe778-6956-4e37-b24f-9939dcc864b1.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:12:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Shifting into Your Highest Self with Dana Lloyd TBP013 ]]>
                </title>
                <pubDate>Thu, 06 Aug 2020 08:36:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="false">
                    ae0d1f98-1ef8-45b5-abb9-5523b72985e2</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/shifting-into-your-highest-self-with-dana-lloyd-tbp013</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">What if someone told you that getting in touch with your highest self, and attaining spiritual enlightenment while growing as a person and a leader wasn’t some painfully difficult journey? What if the results could be experienced and felt as early as today? That’s exactly what Dana Lloyd is telling us on this week’s episode of The Balanced Perspective! She and Terri-Ann go deep into some pretty fascinating topics including leadership, and how to lead yourself, meditation, and how you can actually make it possible for yourself, and how to develop your inner coach to get you through challenging times in your life. Filled with encouraging and actionable tips and information, this episode is almost certain to give you an outlook or strategy that will change how you live your life from this day forward (if you let it). Curious? Click play, tune in and shift your perspective! </span></p>
<p> </p>
<p dir="ltr">How did Dana find her calling in life?</p>
<p dir="ltr">Why is leadership so important?</p>
<p dir="ltr">Is joy, happiness and fulfillment really an inside job?</p>
<p dir="ltr">Is there a difference between your ego, and your internal critic?</p>
<p dir="ltr">Which techniques does Dana use to get in touch with her highest self each day?</p>
<p dir="ltr">Why should you consider doing your inner work?</p>
<p> </p>
<p dir="ltr">“Corporate leadership is personal leadership. It’s all leadership development. It’s really all about you”</p>
<p dir="ltr">“One of the most powerful things you can do is to grow”</p>
<p dir="ltr">“When I began to grow, so did my life”</p>
<p dir="ltr">“People can’t steal your peace or your joy. You walk away from it”</p>
<p dir="ltr">“When you really, actually, start to get in touch with that inward space, it’s timeless”</p>
<p dir="ltr">“It’s about loving who we are and just trying to do better as we go forward”</p>
<p> </p>
<p dir="ltr">Find Dana!</p>
<p dir="ltr"><a href="https://www.danalloydleadership.com/">https://www.danalloydleadership.com/</a></p>
<p> </p>
<p dir="ltr">Instagram: <a href="https://www.instagram.com/danalloyd_leadership/">https://www.instagram.com/danalloyd_leadership/</a></p>
<p dir="ltr">Instagram for Podcast: <a href="https://www.instagram.com/soulsisterconversations/?hl=en">https://www.instagram.com/soulsisterconversations/?hl=en</a></p>
<p dir="ltr">LinkedIn: <a href="https://www.linkedin.com/in/danalloyd/">https://www.linkedin.com/in/danalloyd/</a></p>
<p dir="ltr">Twitter: <a href="https://twitter.com/CoachDana_Lloyd">https://twitter.com/CoachDana_Lloyd</a></p>
<p dir="ltr">Facebook: <a href="https://www.facebook.com/DanaLloydLeadership/">https://www.facebook.com/DanaLloydLeadership/</a></p>
<p dir="ltr">Facebook for Podcast: <a href="https://www.facebook.com/SoulSisterConversations/">https://www.facebook.com/SoulSisterConversations/</a></p>
<p> </p>
<p dir="ltr">Podcast: <a href="https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062"> https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062</a></p>
<p> </p>
<p dir="ltr">Book:</p>
<p dir="ltr"><a href="https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&amp;keywords=soul+prescription+101+ways&amp;qid=1593435050&amp;sr=8-1"> https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&amp;keywords=soul+prescription+101+ways&amp;qid=1593435050&amp;sr=8-1</a></p>
<p> </p>
<p dir="ltr">More Terri-Ann!</p>
<p dir="ltr">Join the Facebook Group</p>
<p dir="ltr"><a href="https://www.facebook.com/thebalanceequation/">https://www.facebook.com/thebalanceequation/</a></p>
<p dir="ltr">Follow along on Instagram</p>
<p dir="ltr"><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160">https://www.instagram.com/ta_richards/</a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if someone told you that getting in touch with your highest self, and attaining spiritual enlightenment while growing as a person and a leader wasn’t some painfully difficult journey? What if the results could be experienced and felt as early as today? That’s exactly what Dana Lloyd is telling us on this week’s episode of The Balanced Perspective! She and Terri-Ann go deep into some pretty fascinating topics including leadership, and how to lead yourself, meditation, and how you can actually make it possible for yourself, and how to develop your inner coach to get you through challenging times in your life. Filled with encouraging and actionable tips and information, this episode is almost certain to give you an outlook or strategy that will change how you live your life from this day forward (if you let it). Curious? Click play, tune in and shift your perspective! 
 
How did Dana find her calling in life?
Why is leadership so important?
Is joy, happiness and fulfillment really an inside job?
Is there a difference between your ego, and your internal critic?
Which techniques does Dana use to get in touch with her highest self each day?
Why should you consider doing your inner work?
 
“Corporate leadership is personal leadership. It’s all leadership development. It’s really all about you”
“One of the most powerful things you can do is to grow”
“When I began to grow, so did my life”
“People can’t steal your peace or your joy. You walk away from it”
“When you really, actually, start to get in touch with that inward space, it’s timeless”
“It’s about loving who we are and just trying to do better as we go forward”
 
Find Dana!
https://www.danalloydleadership.com/
 
Instagram: https://www.instagram.com/danalloyd_leadership/
Instagram for Podcast: https://www.instagram.com/soulsisterconversations/?hl=en
LinkedIn: https://www.linkedin.com/in/danalloyd/
Twitter: https://twitter.com/CoachDana_Lloyd
Facebook: https://www.facebook.com/DanaLloydLeadership/
Facebook for Podcast: https://www.facebook.com/SoulSisterConversations/
 
Podcast:  https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062
 
Book:
 https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&keywords=soul+prescription+101+ways&qid=1593435050&sr=8-1
 
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
https://www.instagram.com/ta_richards/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Shifting into Your Highest Self with Dana Lloyd TBP013 ]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">What if someone told you that getting in touch with your highest self, and attaining spiritual enlightenment while growing as a person and a leader wasn’t some painfully difficult journey? What if the results could be experienced and felt as early as today? That’s exactly what Dana Lloyd is telling us on this week’s episode of The Balanced Perspective! She and Terri-Ann go deep into some pretty fascinating topics including leadership, and how to lead yourself, meditation, and how you can actually make it possible for yourself, and how to develop your inner coach to get you through challenging times in your life. Filled with encouraging and actionable tips and information, this episode is almost certain to give you an outlook or strategy that will change how you live your life from this day forward (if you let it). Curious? Click play, tune in and shift your perspective! </span></p>
<p> </p>
<p dir="ltr">How did Dana find her calling in life?</p>
<p dir="ltr">Why is leadership so important?</p>
<p dir="ltr">Is joy, happiness and fulfillment really an inside job?</p>
<p dir="ltr">Is there a difference between your ego, and your internal critic?</p>
<p dir="ltr">Which techniques does Dana use to get in touch with her highest self each day?</p>
<p dir="ltr">Why should you consider doing your inner work?</p>
<p> </p>
<p dir="ltr">“Corporate leadership is personal leadership. It’s all leadership development. It’s really all about you”</p>
<p dir="ltr">“One of the most powerful things you can do is to grow”</p>
<p dir="ltr">“When I began to grow, so did my life”</p>
<p dir="ltr">“People can’t steal your peace or your joy. You walk away from it”</p>
<p dir="ltr">“When you really, actually, start to get in touch with that inward space, it’s timeless”</p>
<p dir="ltr">“It’s about loving who we are and just trying to do better as we go forward”</p>
<p> </p>
<p dir="ltr">Find Dana!</p>
<p dir="ltr"><a href="https://www.danalloydleadership.com/">https://www.danalloydleadership.com/</a></p>
<p> </p>
<p dir="ltr">Instagram: <a href="https://www.instagram.com/danalloyd_leadership/">https://www.instagram.com/danalloyd_leadership/</a></p>
<p dir="ltr">Instagram for Podcast: <a href="https://www.instagram.com/soulsisterconversations/?hl=en">https://www.instagram.com/soulsisterconversations/?hl=en</a></p>
<p dir="ltr">LinkedIn: <a href="https://www.linkedin.com/in/danalloyd/">https://www.linkedin.com/in/danalloyd/</a></p>
<p dir="ltr">Twitter: <a href="https://twitter.com/CoachDana_Lloyd">https://twitter.com/CoachDana_Lloyd</a></p>
<p dir="ltr">Facebook: <a href="https://www.facebook.com/DanaLloydLeadership/">https://www.facebook.com/DanaLloydLeadership/</a></p>
<p dir="ltr">Facebook for Podcast: <a href="https://www.facebook.com/SoulSisterConversations/">https://www.facebook.com/SoulSisterConversations/</a></p>
<p> </p>
<p dir="ltr">Podcast: <a href="https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062"> https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062</a></p>
<p> </p>
<p dir="ltr">Book:</p>
<p dir="ltr"><a href="https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&amp;keywords=soul+prescription+101+ways&amp;qid=1593435050&amp;sr=8-1"> https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&amp;keywords=soul+prescription+101+ways&amp;qid=1593435050&amp;sr=8-1</a></p>
<p> </p>
<p dir="ltr">More Terri-Ann!</p>
<p dir="ltr">Join the Facebook Group</p>
<p dir="ltr"><a href="https://www.facebook.com/thebalanceequation/">https://www.facebook.com/thebalanceequation/</a></p>
<p dir="ltr">Follow along on Instagram</p>
<p dir="ltr"><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160">https://www.instagram.com/ta_richards/</a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/b58c415c-4cf2-4cdd-8e40-818c8fe1e707/TBP013DanaLloyd.mp3" length="64699305"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if someone told you that getting in touch with your highest self, and attaining spiritual enlightenment while growing as a person and a leader wasn’t some painfully difficult journey? What if the results could be experienced and felt as early as today? That’s exactly what Dana Lloyd is telling us on this week’s episode of The Balanced Perspective! She and Terri-Ann go deep into some pretty fascinating topics including leadership, and how to lead yourself, meditation, and how you can actually make it possible for yourself, and how to develop your inner coach to get you through challenging times in your life. Filled with encouraging and actionable tips and information, this episode is almost certain to give you an outlook or strategy that will change how you live your life from this day forward (if you let it). Curious? Click play, tune in and shift your perspective! 
 
How did Dana find her calling in life?
Why is leadership so important?
Is joy, happiness and fulfillment really an inside job?
Is there a difference between your ego, and your internal critic?
Which techniques does Dana use to get in touch with her highest self each day?
Why should you consider doing your inner work?
 
“Corporate leadership is personal leadership. It’s all leadership development. It’s really all about you”
“One of the most powerful things you can do is to grow”
“When I began to grow, so did my life”
“People can’t steal your peace or your joy. You walk away from it”
“When you really, actually, start to get in touch with that inward space, it’s timeless”
“It’s about loving who we are and just trying to do better as we go forward”
 
Find Dana!
https://www.danalloydleadership.com/
 
Instagram: https://www.instagram.com/danalloyd_leadership/
Instagram for Podcast: https://www.instagram.com/soulsisterconversations/?hl=en
LinkedIn: https://www.linkedin.com/in/danalloyd/
Twitter: https://twitter.com/CoachDana_Lloyd
Facebook: https://www.facebook.com/DanaLloydLeadership/
Facebook for Podcast: https://www.facebook.com/SoulSisterConversations/
 
Podcast:  https://podcasts.apple.com/ca/podcast/soul-sister-conversations/id1450113062
 
Book:
 https://www.amazon.ca/Soul-Prescription-Ways-Meaning-Fulfillment-ebook/dp/B078C91GB2/ref=sr_1_1?dchild=1&keywords=soul+prescription+101+ways&qid=1593435050&sr=8-1
 
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
https://www.instagram.com/ta_richards/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Have a Million Dollar Story with Jamie Wolf TBP012 ]]>
                </title>
                <pubDate>Thu, 30 Jul 2020 08:39:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="false">
                    37152374-2da2-426a-9593-7b4b3ac358a9</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/you-have-a-million-dollar-story-with-jamie-wolf-tbp012</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Would you believe that the stories you have are actually worth something? Would you believe that the stories you tell yourself actually hold you back from some of your most worthy pursuits? That’s what Terri-Ann and Jamie Wolf are discussing on today’s episode of The Balanced Perspective! Jamie runs an awesome service that helps entrepreneurs and service providers get their stories off of their lips and into the pages of their very own book. She also takes things a step further and helps with the elements of publishing and marketing the book once it’s finished! But this is more than just a one stop, done for you book creation deal. She is wildly passionate about the stories we have and the ones we share, and you better believe she has a story of her own, which she shares right here in this very episode! </span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Why would you write a Million Dollar Story?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Can you write a book even though you don’t consider yourself to be a writer?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What is the purpose behind writing a book if you’re in business or providing a service to others?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How a mother’s love and an unexpected turn of events lead to a lifetime of entrepreneurial experiences and a million dollar story.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Why it’s super important to be cognisant and aware of the lessons and situations we give to our children.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What does shifting your perspective mean?</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">“The longer you live, the more you have stories to share”</span></p>
<p><span style="font-weight:400;">“I believe stories are incredibly important to share”</span></p>
<p><span style="font-weight:400;">“You can get this done cheap, you can get this done fast or you can get this done right, pick two”</span></p>
<p><span style="font-weight:400;">“Everything has an opportunity cost”</span></p>
<p><span style="font-weight:400;">“I couldn’t stay down, I simply did not have that luxury”</span></p>
<p><span style="font-weight:400;">“Please allow yourself to dream bigger”</span></p>
<p><span style="font-weight:400;">“We are all designed to have a glorious existence”</span></p>
<p><span style="font-weight:400;">“It’s not hard, it’s new”</span></p>
<p> </p>
<p><strong>More Jamie!</strong></p>
<p><a href="http://milliondollarstory.co/"><span style="font-weight:400;">milliondollarstory.co</span></a></p>
<p> </p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Join the Facebook Group</span></p>
<p><a href="https://www.facebook.com/thebalanceequation/"><span style="font-weight:400;">https://www.facebook.com/thebalanceequation/</span></a></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Would you believe that the stories you have are actually worth something? Would you believe that the stories you tell yourself actually hold you back from some of your most worthy pursuits? That’s what Terri-Ann and Jamie Wolf are discussing on today’s episode of The Balanced Perspective! Jamie runs an awesome service that helps entrepreneurs and service providers get their stories off of their lips and into the pages of their very own book. She also takes things a step further and helps with the elements of publishing and marketing the book once it’s finished! But this is more than just a one stop, done for you book creation deal. She is wildly passionate about the stories we have and the ones we share, and you better believe she has a story of her own, which she shares right here in this very episode! 
 

Why would you write a Million Dollar Story?
Can you write a book even though you don’t consider yourself to be a writer?
What is the purpose behind writing a book if you’re in business or providing a service to others?
How a mother’s love and an unexpected turn of events lead to a lifetime of entrepreneurial experiences and a million dollar story.
Why it’s super important to be cognisant and aware of the lessons and situations we give to our children.
What does shifting your perspective mean?

 
“The longer you live, the more you have stories to share”
“I believe stories are incredibly important to share”
“You can get this done cheap, you can get this done fast or you can get this done right, pick two”
“Everything has an opportunity cost”
“I couldn’t stay down, I simply did not have that luxury”
“Please allow yourself to dream bigger”
“We are all designed to have a glorious existence”
“It’s not hard, it’s new”
 
More Jamie!
milliondollarstory.co
 
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Have a Million Dollar Story with Jamie Wolf TBP012 ]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Would you believe that the stories you have are actually worth something? Would you believe that the stories you tell yourself actually hold you back from some of your most worthy pursuits? That’s what Terri-Ann and Jamie Wolf are discussing on today’s episode of The Balanced Perspective! Jamie runs an awesome service that helps entrepreneurs and service providers get their stories off of their lips and into the pages of their very own book. She also takes things a step further and helps with the elements of publishing and marketing the book once it’s finished! But this is more than just a one stop, done for you book creation deal. She is wildly passionate about the stories we have and the ones we share, and you better believe she has a story of her own, which she shares right here in this very episode! </span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Why would you write a Million Dollar Story?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Can you write a book even though you don’t consider yourself to be a writer?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What is the purpose behind writing a book if you’re in business or providing a service to others?</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How a mother’s love and an unexpected turn of events lead to a lifetime of entrepreneurial experiences and a million dollar story.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Why it’s super important to be cognisant and aware of the lessons and situations we give to our children.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What does shifting your perspective mean?</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">“The longer you live, the more you have stories to share”</span></p>
<p><span style="font-weight:400;">“I believe stories are incredibly important to share”</span></p>
<p><span style="font-weight:400;">“You can get this done cheap, you can get this done fast or you can get this done right, pick two”</span></p>
<p><span style="font-weight:400;">“Everything has an opportunity cost”</span></p>
<p><span style="font-weight:400;">“I couldn’t stay down, I simply did not have that luxury”</span></p>
<p><span style="font-weight:400;">“Please allow yourself to dream bigger”</span></p>
<p><span style="font-weight:400;">“We are all designed to have a glorious existence”</span></p>
<p><span style="font-weight:400;">“It’s not hard, it’s new”</span></p>
<p> </p>
<p><strong>More Jamie!</strong></p>
<p><a href="http://milliondollarstory.co/"><span style="font-weight:400;">milliondollarstory.co</span></a></p>
<p> </p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Join the Facebook Group</span></p>
<p><a href="https://www.facebook.com/thebalanceequation/"><span style="font-weight:400;">https://www.facebook.com/thebalanceequation/</span></a></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/6d897fca-72ac-481e-ae1f-b6315aa19531/TBP012JamieWolf.mp3" length="67141775"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Would you believe that the stories you have are actually worth something? Would you believe that the stories you tell yourself actually hold you back from some of your most worthy pursuits? That’s what Terri-Ann and Jamie Wolf are discussing on today’s episode of The Balanced Perspective! Jamie runs an awesome service that helps entrepreneurs and service providers get their stories off of their lips and into the pages of their very own book. She also takes things a step further and helps with the elements of publishing and marketing the book once it’s finished! But this is more than just a one stop, done for you book creation deal. She is wildly passionate about the stories we have and the ones we share, and you better believe she has a story of her own, which she shares right here in this very episode! 
 

Why would you write a Million Dollar Story?
Can you write a book even though you don’t consider yourself to be a writer?
What is the purpose behind writing a book if you’re in business or providing a service to others?
How a mother’s love and an unexpected turn of events lead to a lifetime of entrepreneurial experiences and a million dollar story.
Why it’s super important to be cognisant and aware of the lessons and situations we give to our children.
What does shifting your perspective mean?

 
“The longer you live, the more you have stories to share”
“I believe stories are incredibly important to share”
“You can get this done cheap, you can get this done fast or you can get this done right, pick two”
“Everything has an opportunity cost”
“I couldn’t stay down, I simply did not have that luxury”
“Please allow yourself to dream bigger”
“We are all designed to have a glorious existence”
“It’s not hard, it’s new”
 
More Jamie!
milliondollarstory.co
 
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Failures Are Lessons in Disguise TBP011]]>
                </title>
                <pubDate>Thu, 23 Jul 2020 08:42:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="false">
                    ef2232b2-b3aa-43a8-81db-951324255a67</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/failures-are-lessons-in-disguise-tbp011</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">What does failure mean to you? Is it something to fear or avoid? Does it somehow reflect negatively on you? Or is it a lesson in disguise, teaching you how to become a better human being? No matter how you look at it, one thing is certain: We all fail. How we choose to handle those failures tends to be what defines us moving forward. In this episode of The Balanced Perspective, Terri-Ann shares a story of one of her major failures, and why it happened. She goes into detail about where she went wrong, and how she could have handled it better in order to have created a different result. There’s only one catch: She had to go through it in order to learn the system that would have worked instead! Want to know how she failed? Want some tips and insights into how to avoid a similar type of failure, and the emotional rollercoaster that can come hand in hand with it? Click play and tune in!</span></p>
<p><strong>In This Episode</strong></p>
<p><span style="font-weight:400;">Is failure necessary?</span></p>
<p><span style="font-weight:400;">One of Terri-Ann’s major failures, and what she feels contributed to it.</span></p>
<p><span style="font-weight:400;">Do you suffer from Shiny New Object Syndrome?</span></p>
<p><span style="font-weight:400;">Are you learning anything from your failures?</span></p>
<p> </p>
<p><span style="font-weight:400;">“Failure is something that we have been taught from a very young age to be afraid of”</span></p>
<p><span style="font-weight:400;">“Failure, as much as it hurts, is an important and necessary part of your life and your growing”</span></p>
<p><span style="font-weight:400;">“What did I take away from this?”</span></p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Join the Facebook Group</span></p>
<p><a href="https://www.facebook.com/thebalanceequation/"><span style="font-weight:400;">https://www.facebook.com/thebalanceequation/</span></a></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What does failure mean to you? Is it something to fear or avoid? Does it somehow reflect negatively on you? Or is it a lesson in disguise, teaching you how to become a better human being? No matter how you look at it, one thing is certain: We all fail. How we choose to handle those failures tends to be what defines us moving forward. In this episode of The Balanced Perspective, Terri-Ann shares a story of one of her major failures, and why it happened. She goes into detail about where she went wrong, and how she could have handled it better in order to have created a different result. There’s only one catch: She had to go through it in order to learn the system that would have worked instead! Want to know how she failed? Want some tips and insights into how to avoid a similar type of failure, and the emotional rollercoaster that can come hand in hand with it? Click play and tune in!
In This Episode
Is failure necessary?
One of Terri-Ann’s major failures, and what she feels contributed to it.
Do you suffer from Shiny New Object Syndrome?
Are you learning anything from your failures?
 
“Failure is something that we have been taught from a very young age to be afraid of”
“Failure, as much as it hurts, is an important and necessary part of your life and your growing”
“What did I take away from this?”
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Failures Are Lessons in Disguise TBP011]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">What does failure mean to you? Is it something to fear or avoid? Does it somehow reflect negatively on you? Or is it a lesson in disguise, teaching you how to become a better human being? No matter how you look at it, one thing is certain: We all fail. How we choose to handle those failures tends to be what defines us moving forward. In this episode of The Balanced Perspective, Terri-Ann shares a story of one of her major failures, and why it happened. She goes into detail about where she went wrong, and how she could have handled it better in order to have created a different result. There’s only one catch: She had to go through it in order to learn the system that would have worked instead! Want to know how she failed? Want some tips and insights into how to avoid a similar type of failure, and the emotional rollercoaster that can come hand in hand with it? Click play and tune in!</span></p>
<p><strong>In This Episode</strong></p>
<p><span style="font-weight:400;">Is failure necessary?</span></p>
<p><span style="font-weight:400;">One of Terri-Ann’s major failures, and what she feels contributed to it.</span></p>
<p><span style="font-weight:400;">Do you suffer from Shiny New Object Syndrome?</span></p>
<p><span style="font-weight:400;">Are you learning anything from your failures?</span></p>
<p> </p>
<p><span style="font-weight:400;">“Failure is something that we have been taught from a very young age to be afraid of”</span></p>
<p><span style="font-weight:400;">“Failure, as much as it hurts, is an important and necessary part of your life and your growing”</span></p>
<p><span style="font-weight:400;">“What did I take away from this?”</span></p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Join the Facebook Group</span></p>
<p><a href="https://www.facebook.com/thebalanceequation/"><span style="font-weight:400;">https://www.facebook.com/thebalanceequation/</span></a></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/ef035b06-9695-4aea-bb0c-47bb7d4022ae/TBP011TASolo.mp3" length="32768583"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What does failure mean to you? Is it something to fear or avoid? Does it somehow reflect negatively on you? Or is it a lesson in disguise, teaching you how to become a better human being? No matter how you look at it, one thing is certain: We all fail. How we choose to handle those failures tends to be what defines us moving forward. In this episode of The Balanced Perspective, Terri-Ann shares a story of one of her major failures, and why it happened. She goes into detail about where she went wrong, and how she could have handled it better in order to have created a different result. There’s only one catch: She had to go through it in order to learn the system that would have worked instead! Want to know how she failed? Want some tips and insights into how to avoid a similar type of failure, and the emotional rollercoaster that can come hand in hand with it? Click play and tune in!
In This Episode
Is failure necessary?
One of Terri-Ann’s major failures, and what she feels contributed to it.
Do you suffer from Shiny New Object Syndrome?
Are you learning anything from your failures?
 
“Failure is something that we have been taught from a very young age to be afraid of”
“Failure, as much as it hurts, is an important and necessary part of your life and your growing”
“What did I take away from this?”
More Terri-Ann!
Join the Facebook Group
https://www.facebook.com/thebalanceequation/
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:21:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Relationship with Money and How to Make it a Better One with Jennifer Paterson TBP010 ]]>
                </title>
                <pubDate>Thu, 16 Jul 2020 08:46:00 +0000</pubDate>
                <dc:creator>Terri-Ann Richards</dc:creator>
                <guid isPermaLink="false">
                    571f11f4-8dcd-4e5f-9804-bfd64004e4bb</guid>
                                    <link>https://the-balanced-perspective-with-terri-ann-richards.castos.com/episodes/your-relationship-with-money-and-how-to-make-it-a-better-one-with-jennifer-paterson-tbp010</link>
                                <description>
                                            <![CDATA[<p> </p>
<p><span style="font-weight:400;">A lot of entrepreneurs are amazing at their craft, but when they pull the curtain back and reveal the inner workings of their business, more often than not, their financials are pretty messy. If this sounds like you, not to worry: Jennifer Paterson is joining Terri-Ann on today’s episode of The Balanced Perspective to discuss all things money! From how often you should be checking your accounts to whether or not you and your spouse should be openly discussing your financials, this episode goes into a lot of important topics! Jennifer also sheds light on why a huge number of entrepreneurs struggle with money, and where people’s negative relationship with money tends to form. Terri-Ann offers a real look into some of her financial mishaps throughout her lifetime, and asks for tools, tips and tricks to help YOU get a handle on your finances and perform in business the way you know you want to! If this sounds like a good episode for you, click play and tune in!</span></p>
<p><span style="font-weight:400;">How a love of economics and an accidental journey into finances brought Jennifer to a place and time where starting her own business was her best option.</span></p>
<p><span style="font-weight:400;">Why do so many entrepreneurs struggle with money?</span></p>
<p><span style="font-weight:400;">Why do so many people have such a negative relationship with money?</span></p>
<p><span style="font-weight:400;">How often should you be looking at your online banking apps and paying attention to your finances?</span></p>
<p><span style="font-weight:400;">Should couples be open to discussing financial matters with one another?</span></p>
<p> </p>
<p><span style="font-weight:400;">“The lifestyle of a financial planner did not align with motherhood”</span></p>
<p><span style="font-weight:400;">“When you talk about financial baggage, it’s very well established, well structured baggage”</span></p>
<p><span style="font-weight:400;">“If you start paying attention to your money, then it will start to grow”</span></p>
<p> </p>
<p><strong>More Jennifer!</strong></p>
<p><a href="https://www.dollardivas.org/"><span style="font-weight:400;">https://www.dollardivas.org/</span></a></p>
<p><a href="https://www.facebook.com/dollardivas"><span style="font-weight:400;">https://www.facebook.com/dollardivas</span></a></p>
<p><a href="https://www.facebook.com/groups/Moneysmartbossmamas/"><span style="font-weight:400;">https://www.facebook.com/groups/Moneysmartbossmamas/</span></a></p>
<p><a href="https://www.instagram.com/divainthetrenches/"><span style="font-weight:400;">https://www.instagram.com/divainthetrenches/</span></a></p>
<p> </p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ 
A lot of entrepreneurs are amazing at their craft, but when they pull the curtain back and reveal the inner workings of their business, more often than not, their financials are pretty messy. If this sounds like you, not to worry: Jennifer Paterson is joining Terri-Ann on today’s episode of The Balanced Perspective to discuss all things money! From how often you should be checking your accounts to whether or not you and your spouse should be openly discussing your financials, this episode goes into a lot of important topics! Jennifer also sheds light on why a huge number of entrepreneurs struggle with money, and where people’s negative relationship with money tends to form. Terri-Ann offers a real look into some of her financial mishaps throughout her lifetime, and asks for tools, tips and tricks to help YOU get a handle on your finances and perform in business the way you know you want to! If this sounds like a good episode for you, click play and tune in!
How a love of economics and an accidental journey into finances brought Jennifer to a place and time where starting her own business was her best option.
Why do so many entrepreneurs struggle with money?
Why do so many people have such a negative relationship with money?
How often should you be looking at your online banking apps and paying attention to your finances?
Should couples be open to discussing financial matters with one another?
 
“The lifestyle of a financial planner did not align with motherhood”
“When you talk about financial baggage, it’s very well established, well structured baggage”
“If you start paying attention to your money, then it will start to grow”
 
More Jennifer!
https://www.dollardivas.org/
https://www.facebook.com/dollardivas
https://www.facebook.com/groups/Moneysmartbossmamas/
https://www.instagram.com/divainthetrenches/
 
More Terri-Ann!
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Relationship with Money and How to Make it a Better One with Jennifer Paterson TBP010 ]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> </p>
<p><span style="font-weight:400;">A lot of entrepreneurs are amazing at their craft, but when they pull the curtain back and reveal the inner workings of their business, more often than not, their financials are pretty messy. If this sounds like you, not to worry: Jennifer Paterson is joining Terri-Ann on today’s episode of The Balanced Perspective to discuss all things money! From how often you should be checking your accounts to whether or not you and your spouse should be openly discussing your financials, this episode goes into a lot of important topics! Jennifer also sheds light on why a huge number of entrepreneurs struggle with money, and where people’s negative relationship with money tends to form. Terri-Ann offers a real look into some of her financial mishaps throughout her lifetime, and asks for tools, tips and tricks to help YOU get a handle on your finances and perform in business the way you know you want to! If this sounds like a good episode for you, click play and tune in!</span></p>
<p><span style="font-weight:400;">How a love of economics and an accidental journey into finances brought Jennifer to a place and time where starting her own business was her best option.</span></p>
<p><span style="font-weight:400;">Why do so many entrepreneurs struggle with money?</span></p>
<p><span style="font-weight:400;">Why do so many people have such a negative relationship with money?</span></p>
<p><span style="font-weight:400;">How often should you be looking at your online banking apps and paying attention to your finances?</span></p>
<p><span style="font-weight:400;">Should couples be open to discussing financial matters with one another?</span></p>
<p> </p>
<p><span style="font-weight:400;">“The lifestyle of a financial planner did not align with motherhood”</span></p>
<p><span style="font-weight:400;">“When you talk about financial baggage, it’s very well established, well structured baggage”</span></p>
<p><span style="font-weight:400;">“If you start paying attention to your money, then it will start to grow”</span></p>
<p> </p>
<p><strong>More Jennifer!</strong></p>
<p><a href="https://www.dollardivas.org/"><span style="font-weight:400;">https://www.dollardivas.org/</span></a></p>
<p><a href="https://www.facebook.com/dollardivas"><span style="font-weight:400;">https://www.facebook.com/dollardivas</span></a></p>
<p><a href="https://www.facebook.com/groups/Moneysmartbossmamas/"><span style="font-weight:400;">https://www.facebook.com/groups/Moneysmartbossmamas/</span></a></p>
<p><a href="https://www.instagram.com/divainthetrenches/"><span style="font-weight:400;">https://www.instagram.com/divainthetrenches/</span></a></p>
<p> </p>
<p><strong>More Terri-Ann!</strong></p>
<p><span style="font-weight:400;">Follow along on Instagram</span></p>
<p><a href="https://instagram.com/ta_richards?igshid=n9h6bnhl8160"><span style="font-weight:400;"> https://www.instagram.com/ta_richards/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/619cdef4921f00-00162792/1/7e17f896-9ebd-4ae2-8994-eb0886849490/TBP010JenniferPaterson.mp3" length="47603075"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ 
A lot of entrepreneurs are amazing at their craft, but when they pull the curtain back and reveal the inner workings of their business, more often than not, their financials are pretty messy. If this sounds like you, not to worry: Jennifer Paterson is joining Terri-Ann on today’s episode of The Balanced Perspective to discuss all things money! From how often you should be checking your accounts to whether or not you and your spouse should be openly discussing your financials, this episode goes into a lot of important topics! Jennifer also sheds light on why a huge number of entrepreneurs struggle with money, and where people’s negative relationship with money tends to form. Terri-Ann offers a real look into some of her financial mishaps throughout her lifetime, and asks for tools, tips and tricks to help YOU get a handle on your finances and perform in business the way you know you want to! If this sounds like a good episode for you, click play and tune in!
How a love of economics and an accidental journey into finances brought Jennifer to a place and time where starting her own business was her best option.
Why do so many entrepreneurs struggle with money?
Why do so many people have such a negative relationship with money?
How often should you be looking at your online banking apps and paying attention to your finances?
Should couples be open to discussing financial matters with one another?
 
“The lifestyle of a financial planner did not align with motherhood”
“When you talk about financial baggage, it’s very well established, well structured baggage”
“If you start paying attention to your money, then it will start to grow”
 
More Jennifer!
https://www.dollardivas.org/
https://www.facebook.com/dollardivas
https://www.facebook.com/groups/Moneysmartbossmamas/
https://www.instagram.com/divainthetrenches/
 
More Terri-Ann!
Follow along on Instagram
 https://www.instagram.com/ta_richards/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Terri-Ann Richards]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
