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        <title>Simmer and Gabby</title>
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        <description>Long-time NHL reporter and host Rob Simpson and former NHL head coach Bruce Boudreau talk about the Vancouver Canucks, the Pacific Division and the Western Conference. Full of fun stories to boot.</description>
        <lastBuildDate>Tue, 14 May 2024 04:34:09 +0000</lastBuildDate>
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                <title>Simmer and Gabby</title>
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                <itunes:subtitle>Long-time NHL reporter and host Rob Simpson and former NHL head coach Bruce Boudreau talk about the Vancouver Canucks, the Pacific Division and the Western Conference. Full of fun stories to boot.</itunes:subtitle>
        <itunes:author>rob sinclair</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Long-time NHL reporter and host Rob Simpson and former NHL head coach Bruce Boudreau talk about the Vancouver Canucks, the Pacific Division and the Western Conference. Full of fun stories to boot.</itunes:summary>
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            <itunes:name>rob sinclair</itunes:name>
            <itunes:email>simmerpuck@gmail.com</itunes:email>
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                                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 13]]>
                </title>
                <pubDate>Tue, 14 May 2024 04:34:09 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1741877</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-13</link>
                                <description>
                                            <![CDATA[<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">Rob Simpson and Bruce Boudreau talking Canucks, Maple Leafs, Oilers, Golden Knights, Stars, Rangers, Bruins, and the Kraken firing Dave Hakstol.</span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">:20 - Dallas </span></span><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">Vegas Game-7</span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">2:20 - NYRangers vs. Freddie Andersen </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">3:45 - Maple Leafs Fall </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">5:10 - Keefe fall-out expected </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">6:05 - Cross corner dumps </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">7:05 - Seattle coaching situation </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">8:20 - Colorado moving on </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">9:30 - Vancouver vs. Edmonton analysis </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">12:35 - Boston vs. Florida pick </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">15:15 - 2nd round pick review </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">15:40 </span></span><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">- "the Washington room"</span></span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rob Simpson and Bruce Boudreau talking Canucks, Maple Leafs, Oilers, Golden Knights, Stars, Rangers, Bruins, and the Kraken firing Dave Hakstol.
:20 - Dallas Vegas Game-7
2:20 - NYRangers vs. Freddie Andersen 
3:45 - Maple Leafs Fall 
5:10 - Keefe fall-out expected 
6:05 - Cross corner dumps 
7:05 - Seattle coaching situation 
8:20 - Colorado moving on 
9:30 - Vancouver vs. Edmonton analysis 
12:35 - Boston vs. Florida pick 
15:15 - 2nd round pick review 
15:40 - "the Washington room"]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 13]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">Rob Simpson and Bruce Boudreau talking Canucks, Maple Leafs, Oilers, Golden Knights, Stars, Rangers, Bruins, and the Kraken firing Dave Hakstol.</span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">:20 - Dallas </span></span><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">Vegas Game-7</span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">2:20 - NYRangers vs. Freddie Andersen </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">3:45 - Maple Leafs Fall </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">5:10 - Keefe fall-out expected </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">6:05 - Cross corner dumps </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">7:05 - Seattle coaching situation </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">8:20 - Colorado moving on </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">9:30 - Vancouver vs. Edmonton analysis </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">12:35 - Boston vs. Florida pick </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">15:15 - 2nd round pick review </span></span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">15:40 </span></span><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color" style="color:#131313;">- "the Washington room"</span></span></p>]]>
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                                <itunes:summary>
                    <![CDATA[Rob Simpson and Bruce Boudreau talking Canucks, Maple Leafs, Oilers, Golden Knights, Stars, Rangers, Bruins, and the Kraken firing Dave Hakstol.
:20 - Dallas Vegas Game-7
2:20 - NYRangers vs. Freddie Andersen 
3:45 - Maple Leafs Fall 
5:10 - Keefe fall-out expected 
6:05 - Cross corner dumps 
7:05 - Seattle coaching situation 
8:20 - Colorado moving on 
9:30 - Vancouver vs. Edmonton analysis 
12:35 - Boston vs. Florida pick 
15:15 - 2nd round pick review 
15:40 - "the Washington room"]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1741877/c1a-k3v25-2ogqnqw6anw3-kgak32.png"></itunes:image>
                                                                            <itunes:duration>00:17:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 12]]>
                </title>
                <pubDate>Mon, 19 Feb 2024 03:29:49 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1664704</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-12</link>
                                <description>
                                            <![CDATA[<p>Rob Simpson and Bruce Boudreau talk about the best team in the NHL, the "dumb" league, the Western Conference wild card favorites, and they share funny NHL brawl stories.</p>
<p>:30 - St. Louis Blues and the West<br />3:50 - Western Wild Card pack<br />4:30 - Minnesota Wild<br />7:10 - Seattle Kraken<br />10:40 - Canucks vs. Jets<br />12:20 - Best team in the NHL, big defense<br />17:20 - John Tortorella and the 'dumb' NHL<br />22:10 - Favorite number-16's<br />23:10 - Marcel Dionne<br />25:05 - Bobby Clarke<br />26:05 - Funny brawl stories</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rob Simpson and Bruce Boudreau talk about the best team in the NHL, the "dumb" league, the Western Conference wild card favorites, and they share funny NHL brawl stories.
:30 - St. Louis Blues and the West3:50 - Western Wild Card pack4:30 - Minnesota Wild7:10 - Seattle Kraken10:40 - Canucks vs. Jets12:20 - Best team in the NHL, big defense17:20 - John Tortorella and the 'dumb' NHL22:10 - Favorite number-16's23:10 - Marcel Dionne25:05 - Bobby Clarke26:05 - Funny brawl stories]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 12]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rob Simpson and Bruce Boudreau talk about the best team in the NHL, the "dumb" league, the Western Conference wild card favorites, and they share funny NHL brawl stories.</p>
<p>:30 - St. Louis Blues and the West<br />3:50 - Western Wild Card pack<br />4:30 - Minnesota Wild<br />7:10 - Seattle Kraken<br />10:40 - Canucks vs. Jets<br />12:20 - Best team in the NHL, big defense<br />17:20 - John Tortorella and the 'dumb' NHL<br />22:10 - Favorite number-16's<br />23:10 - Marcel Dionne<br />25:05 - Bobby Clarke<br />26:05 - Funny brawl stories</p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rob Simpson and Bruce Boudreau talk about the best team in the NHL, the "dumb" league, the Western Conference wild card favorites, and they share funny NHL brawl stories.
:30 - St. Louis Blues and the West3:50 - Western Wild Card pack4:30 - Minnesota Wild7:10 - Seattle Kraken10:40 - Canucks vs. Jets12:20 - Best team in the NHL, big defense17:20 - John Tortorella and the 'dumb' NHL22:10 - Favorite number-16's23:10 - Marcel Dionne25:05 - Bobby Clarke26:05 - Funny brawl stories]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1664704/c1a-k3v25-mq32834rb51k-uallnh.png"></itunes:image>
                                                                            <itunes:duration>00:30:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 11]]>
                </title>
                <pubDate>Mon, 29 Jan 2024 02:16:04 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1643770</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-11</link>
                                <description>
                                            <![CDATA[<p>LA Kings skid, Wild woes, Canucks, Kraken and the West race. Funny behind-the-scenes with Ovechkin. and "Kick his ass, Seabass". <br />:50 - LA Kings skid<br />2:45 - Minny Wild woes, Spurgeon<br />5:45 - Wild playoff math<br />7:45 - Riding Win Streaks<br />9:45 - Criticize them when you win<br />10:20 - Oilers happy math<br />12:00 - Ruts and grooves<br />14:50 - Short bench vs long bench<br />16:10 - Favorite number-8's<br />16:30 - Great Ovechkin stories<br />19:30 - Ovie forgetting English<br />19:55 - Cam Neely<br />22:45 - Dangerous low hits<br />23:20 - All-Star break</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[LA Kings skid, Wild woes, Canucks, Kraken and the West race. Funny behind-the-scenes with Ovechkin. and "Kick his ass, Seabass". :50 - LA Kings skid2:45 - Minny Wild woes, Spurgeon5:45 - Wild playoff math7:45 - Riding Win Streaks9:45 - Criticize them when you win10:20 - Oilers happy math12:00 - Ruts and grooves14:50 - Short bench vs long bench16:10 - Favorite number-8's16:30 - Great Ovechkin stories19:30 - Ovie forgetting English19:55 - Cam Neely22:45 - Dangerous low hits23:20 - All-Star break]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 11]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>LA Kings skid, Wild woes, Canucks, Kraken and the West race. Funny behind-the-scenes with Ovechkin. and "Kick his ass, Seabass". <br />:50 - LA Kings skid<br />2:45 - Minny Wild woes, Spurgeon<br />5:45 - Wild playoff math<br />7:45 - Riding Win Streaks<br />9:45 - Criticize them when you win<br />10:20 - Oilers happy math<br />12:00 - Ruts and grooves<br />14:50 - Short bench vs long bench<br />16:10 - Favorite number-8's<br />16:30 - Great Ovechkin stories<br />19:30 - Ovie forgetting English<br />19:55 - Cam Neely<br />22:45 - Dangerous low hits<br />23:20 - All-Star break</p>]]>
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                                <itunes:summary>
                    <![CDATA[LA Kings skid, Wild woes, Canucks, Kraken and the West race. Funny behind-the-scenes with Ovechkin. and "Kick his ass, Seabass". :50 - LA Kings skid2:45 - Minny Wild woes, Spurgeon5:45 - Wild playoff math7:45 - Riding Win Streaks9:45 - Criticize them when you win10:20 - Oilers happy math12:00 - Ruts and grooves14:50 - Short bench vs long bench16:10 - Favorite number-8's16:30 - Great Ovechkin stories19:30 - Ovie forgetting English19:55 - Cam Neely22:45 - Dangerous low hits23:20 - All-Star break]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1643770/c1a-k3v25-8m78pmmdu987-ojxiho.png"></itunes:image>
                                                                            <itunes:duration>00:24:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 10]]>
                </title>
                <pubDate>Sun, 21 Jan 2024 23:57:51 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1639049</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-10</link>
                                <description>
                                            <![CDATA[<p>When Roy snapped in his 1st game as an NHL coach - plus the #LeafsForever #Canucks match-up, Nils Höglander, hot Jets, Treliving's job, Vancouver improvements, More ... <br />:38 - Leafs - Canucks<br />1:45 - Nils Höglander<br />2:40 - Maple Leafs woes<br />4:30 - Treliving's future tasks<br />5:20 - Vancouver improvements<br />6:50 - Holding up the F1, interference<br />9:30 - Hot Winnipeg Jets<br />11:00 - American goalies<br />11:45 - Patrick Roy glass attack<br />14:40 - Corey Perry's destination<br />16:10 - Strongest team in the East<br />18:00 - Canucks, Jets playoffs<br />19:05 - Favorite number-31's<br />24:45 - Leafs, #seakraken <br />25:20 - End</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When Roy snapped in his 1st game as an NHL coach - plus the #LeafsForever #Canucks match-up, Nils Höglander, hot Jets, Treliving's job, Vancouver improvements, More ... :38 - Leafs - Canucks1:45 - Nils Höglander2:40 - Maple Leafs woes4:30 - Treliving's future tasks5:20 - Vancouver improvements6:50 - Holding up the F1, interference9:30 - Hot Winnipeg Jets11:00 - American goalies11:45 - Patrick Roy glass attack14:40 - Corey Perry's destination16:10 - Strongest team in the East18:00 - Canucks, Jets playoffs19:05 - Favorite number-31's24:45 - Leafs, #seakraken 25:20 - End]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 10]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When Roy snapped in his 1st game as an NHL coach - plus the #LeafsForever #Canucks match-up, Nils Höglander, hot Jets, Treliving's job, Vancouver improvements, More ... <br />:38 - Leafs - Canucks<br />1:45 - Nils Höglander<br />2:40 - Maple Leafs woes<br />4:30 - Treliving's future tasks<br />5:20 - Vancouver improvements<br />6:50 - Holding up the F1, interference<br />9:30 - Hot Winnipeg Jets<br />11:00 - American goalies<br />11:45 - Patrick Roy glass attack<br />14:40 - Corey Perry's destination<br />16:10 - Strongest team in the East<br />18:00 - Canucks, Jets playoffs<br />19:05 - Favorite number-31's<br />24:45 - Leafs, #seakraken <br />25:20 - End</p>]]>
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                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1639049/c1e-n07wjb3n77piopm4q-498m0gmgijnq-mjqgdb.mp3" length="37002613"
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                                <itunes:summary>
                    <![CDATA[When Roy snapped in his 1st game as an NHL coach - plus the #LeafsForever #Canucks match-up, Nils Höglander, hot Jets, Treliving's job, Vancouver improvements, More ... :38 - Leafs - Canucks1:45 - Nils Höglander2:40 - Maple Leafs woes4:30 - Treliving's future tasks5:20 - Vancouver improvements6:50 - Holding up the F1, interference9:30 - Hot Winnipeg Jets11:00 - American goalies11:45 - Patrick Roy glass attack14:40 - Corey Perry's destination16:10 - Strongest team in the East18:00 - Canucks, Jets playoffs19:05 - Favorite number-31's24:45 - Leafs, #seakraken 25:20 - End]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1639049/c1a-k3v25-romp90pdaow5-3upxcf.png"></itunes:image>
                                                                            <itunes:duration>00:25:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 9 - Hello 2024!]]>
                </title>
                <pubDate>Mon, 08 Jan 2024 03:59:36 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1628832</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-9-hello-2024</link>
                                <description>
                                            <![CDATA[<p>Rob Simpson and Bruce Boudreau ring in the New Year talking about the Pacific Division race, the Canucks, the Kraken, Marc-Andre Fleury's career, hits from behind, and great number-ones.</p>
<p>:30 Hershey Cubs<br />:45 Spengler Cup shocker<br />5:40 Goalies changing on the fly<br />6:50 Vancouver Canucks<br />8:30 Pacific Division race<br />10:05 Seattle Kraken depth<br />13:05 Joey Daccord - Spencer Martin<br />15:15 Kevin Bieksa - Hits from behind<br />18:30 Marc-Andre Fleury<br />23:00 Capitals goalies<br />23:50 Johnny Bower<br />26:00 Mangled hands<br />27:00 Terry Sawchuk<br />28:35 Jim Rutherford<br />28:50 Eddie Giacomin</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rob Simpson and Bruce Boudreau ring in the New Year talking about the Pacific Division race, the Canucks, the Kraken, Marc-Andre Fleury's career, hits from behind, and great number-ones.
:30 Hershey Cubs:45 Spengler Cup shocker5:40 Goalies changing on the fly6:50 Vancouver Canucks8:30 Pacific Division race10:05 Seattle Kraken depth13:05 Joey Daccord - Spencer Martin15:15 Kevin Bieksa - Hits from behind18:30 Marc-Andre Fleury23:00 Capitals goalies23:50 Johnny Bower26:00 Mangled hands27:00 Terry Sawchuk28:35 Jim Rutherford28:50 Eddie Giacomin]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 9 - Hello 2024!]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rob Simpson and Bruce Boudreau ring in the New Year talking about the Pacific Division race, the Canucks, the Kraken, Marc-Andre Fleury's career, hits from behind, and great number-ones.</p>
<p>:30 Hershey Cubs<br />:45 Spengler Cup shocker<br />5:40 Goalies changing on the fly<br />6:50 Vancouver Canucks<br />8:30 Pacific Division race<br />10:05 Seattle Kraken depth<br />13:05 Joey Daccord - Spencer Martin<br />15:15 Kevin Bieksa - Hits from behind<br />18:30 Marc-Andre Fleury<br />23:00 Capitals goalies<br />23:50 Johnny Bower<br />26:00 Mangled hands<br />27:00 Terry Sawchuk<br />28:35 Jim Rutherford<br />28:50 Eddie Giacomin</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1628832/c1e-54ngrik984runmod7-498d13jvsjnn-rauj6z.mp3" length="47135017"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rob Simpson and Bruce Boudreau ring in the New Year talking about the Pacific Division race, the Canucks, the Kraken, Marc-Andre Fleury's career, hits from behind, and great number-ones.
:30 Hershey Cubs:45 Spengler Cup shocker5:40 Goalies changing on the fly6:50 Vancouver Canucks8:30 Pacific Division race10:05 Seattle Kraken depth13:05 Joey Daccord - Spencer Martin15:15 Kevin Bieksa - Hits from behind18:30 Marc-Andre Fleury23:00 Capitals goalies23:50 Johnny Bower26:00 Mangled hands27:00 Terry Sawchuk28:35 Jim Rutherford28:50 Eddie Giacomin]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1628832/c1a-k3v25-2o17kx9kf94q-oyyzoz.png"></itunes:image>
                                                                            <itunes:duration>00:32:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 8]]>
                </title>
                <pubDate>Sun, 03 Dec 2023 23:36:31 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1607413</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-8</link>
                                <description>
                                            <![CDATA[<p>Bruce was ticked off by the #MNWild Dean Evason firing and thinks the #Canucks Zadorov move was a "stroke of genius". <br />:35 - Eric Staal<br />2:55 - Patrick Marleau<br />4:20 - Great number-12's<br />5:00 - Sid Abel<br />6:35 - Wild Coaching Change<br />9:15 - Ticked off by firing<br />11:20 - Pressure in Minnesota<br />12:35 - Minnesota "Nice"<br />14:30 - Kirill Kaprisov made us wait<br />16:40 - Kuznetsov<br />17:20 - Vancouver Canucks trades<br />20:00 - Flames side of it<br />22:51 - Bourdreau scoring<br />27:25 - Bob Chase</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Bruce was ticked off by the #MNWild Dean Evason firing and thinks the #Canucks Zadorov move was a "stroke of genius". :35 - Eric Staal2:55 - Patrick Marleau4:20 - Great number-12's5:00 - Sid Abel6:35 - Wild Coaching Change9:15 - Ticked off by firing11:20 - Pressure in Minnesota12:35 - Minnesota "Nice"14:30 - Kirill Kaprisov made us wait16:40 - Kuznetsov17:20 - Vancouver Canucks trades20:00 - Flames side of it22:51 - Bourdreau scoring27:25 - Bob Chase]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 8]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Bruce was ticked off by the #MNWild Dean Evason firing and thinks the #Canucks Zadorov move was a "stroke of genius". <br />:35 - Eric Staal<br />2:55 - Patrick Marleau<br />4:20 - Great number-12's<br />5:00 - Sid Abel<br />6:35 - Wild Coaching Change<br />9:15 - Ticked off by firing<br />11:20 - Pressure in Minnesota<br />12:35 - Minnesota "Nice"<br />14:30 - Kirill Kaprisov made us wait<br />16:40 - Kuznetsov<br />17:20 - Vancouver Canucks trades<br />20:00 - Flames side of it<br />22:51 - Bourdreau scoring<br />27:25 - Bob Chase</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1607413/Gabby8-01.mp3" length="44646970"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Bruce was ticked off by the #MNWild Dean Evason firing and thinks the #Canucks Zadorov move was a "stroke of genius". :35 - Eric Staal2:55 - Patrick Marleau4:20 - Great number-12's5:00 - Sid Abel6:35 - Wild Coaching Change9:15 - Ticked off by firing11:20 - Pressure in Minnesota12:35 - Minnesota "Nice"14:30 - Kirill Kaprisov made us wait16:40 - Kuznetsov17:20 - Vancouver Canucks trades20:00 - Flames side of it22:51 - Bourdreau scoring27:25 - Bob Chase]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1607413/SquareGabby.png"></itunes:image>
                                                                            <itunes:duration>00:30:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 7]]>
                </title>
                <pubDate>Sat, 25 Nov 2023 13:35:11 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1602896</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-7</link>
                                <description>
                                            <![CDATA[<p>Must See TV-Podcast. Benching stars, Ovechkin, Cam Neely, others. Healthy scratches. More #GoKingsGo #LeafsForever #Canucks #SeaKraken #ALLCAPS <br />:20 - Thanksgiving<br />1:20 - Hershey<br />2:00 - Vancouver Canucks schedule<br />3:40 - Number-20's - Luc Robitaille<br />5:30 - Bob Pulford<br />6:40 - Anze Kopitar - LA Kings<br />10:10 - Playing and coaching slumps<br />13:05 - Healthy scratching stars<br />15:45 - Benching Canucks<br />17:30 - Benching Ovechkin - Getting fired<br />18:50 - Maple Leafs scouting reports<br />22:20 - Barry Sanders</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Must See TV-Podcast. Benching stars, Ovechkin, Cam Neely, others. Healthy scratches. More #GoKingsGo #LeafsForever #Canucks #SeaKraken #ALLCAPS :20 - Thanksgiving1:20 - Hershey2:00 - Vancouver Canucks schedule3:40 - Number-20's - Luc Robitaille5:30 - Bob Pulford6:40 - Anze Kopitar - LA Kings10:10 - Playing and coaching slumps13:05 - Healthy scratching stars15:45 - Benching Canucks17:30 - Benching Ovechkin - Getting fired18:50 - Maple Leafs scouting reports22:20 - Barry Sanders]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 7]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Must See TV-Podcast. Benching stars, Ovechkin, Cam Neely, others. Healthy scratches. More #GoKingsGo #LeafsForever #Canucks #SeaKraken #ALLCAPS <br />:20 - Thanksgiving<br />1:20 - Hershey<br />2:00 - Vancouver Canucks schedule<br />3:40 - Number-20's - Luc Robitaille<br />5:30 - Bob Pulford<br />6:40 - Anze Kopitar - LA Kings<br />10:10 - Playing and coaching slumps<br />13:05 - Healthy scratching stars<br />15:45 - Benching Canucks<br />17:30 - Benching Ovechkin - Getting fired<br />18:50 - Maple Leafs scouting reports<br />22:20 - Barry Sanders</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1602896/Gabby7Pod-01.mp3" length="34849500"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Must See TV-Podcast. Benching stars, Ovechkin, Cam Neely, others. Healthy scratches. More #GoKingsGo #LeafsForever #Canucks #SeaKraken #ALLCAPS :20 - Thanksgiving1:20 - Hershey2:00 - Vancouver Canucks schedule3:40 - Number-20's - Luc Robitaille5:30 - Bob Pulford6:40 - Anze Kopitar - LA Kings10:10 - Playing and coaching slumps13:05 - Healthy scratching stars15:45 - Benching Canucks17:30 - Benching Ovechkin - Getting fired18:50 - Maple Leafs scouting reports22:20 - Barry Sanders]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1602896/simmer-and-gabby-cover.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 6]]>
                </title>
                <pubDate>Mon, 20 Nov 2023 05:56:44 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1599736</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-6</link>
                                <description>
                                            <![CDATA[<p>Boudreau and Simpson talk hot #Canucks, #MNWild issues, #LetsGoOilers troubles, #Flames problems, hot Canucks, why coaches fib, and their favorite number-17's. Tom Petty! <br />:30 Hot Canucks - Personnel<br />4:50 Jim Benning as GM<br />5:40 Favourite number-17's<br />9:00 The Foligno family<br />10:50 Minnesota Wild issues<br />15:40 Trouble winning at home<br />18:10 Calgary Flame issues<br />19:30 Darryl Sutter<br />20:10 Peter Maher<br />21:00 Small Hockey World<br />22:00 Oilers communication and problems<br />24:30 When coaches lie to media<br />25:40 Brian Heyward<br />26:30 Nurse and Huberdeau contracts<br />27:00 Buy-outs<br />28:00 Darryl Sutter, Green and Babcock<br />29:10 HHOF induction class<br />31:20 Tom Barrasso</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Boudreau and Simpson talk hot #Canucks, #MNWild issues, #LetsGoOilers troubles, #Flames problems, hot Canucks, why coaches fib, and their favorite number-17's. Tom Petty! :30 Hot Canucks - Personnel4:50 Jim Benning as GM5:40 Favourite number-17's9:00 The Foligno family10:50 Minnesota Wild issues15:40 Trouble winning at home18:10 Calgary Flame issues19:30 Darryl Sutter20:10 Peter Maher21:00 Small Hockey World22:00 Oilers communication and problems24:30 When coaches lie to media25:40 Brian Heyward26:30 Nurse and Huberdeau contracts27:00 Buy-outs28:00 Darryl Sutter, Green and Babcock29:10 HHOF induction class31:20 Tom Barrasso]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 6]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Boudreau and Simpson talk hot #Canucks, #MNWild issues, #LetsGoOilers troubles, #Flames problems, hot Canucks, why coaches fib, and their favorite number-17's. Tom Petty! <br />:30 Hot Canucks - Personnel<br />4:50 Jim Benning as GM<br />5:40 Favourite number-17's<br />9:00 The Foligno family<br />10:50 Minnesota Wild issues<br />15:40 Trouble winning at home<br />18:10 Calgary Flame issues<br />19:30 Darryl Sutter<br />20:10 Peter Maher<br />21:00 Small Hockey World<br />22:00 Oilers communication and problems<br />24:30 When coaches lie to media<br />25:40 Brian Heyward<br />26:30 Nurse and Huberdeau contracts<br />27:00 Buy-outs<br />28:00 Darryl Sutter, Green and Babcock<br />29:10 HHOF induction class<br />31:20 Tom Barrasso</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1599736/Gabby6-01.mp3" length="46726720"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Boudreau and Simpson talk hot #Canucks, #MNWild issues, #LetsGoOilers troubles, #Flames problems, hot Canucks, why coaches fib, and their favorite number-17's. Tom Petty! :30 Hot Canucks - Personnel4:50 Jim Benning as GM5:40 Favourite number-17's9:00 The Foligno family10:50 Minnesota Wild issues15:40 Trouble winning at home18:10 Calgary Flame issues19:30 Darryl Sutter20:10 Peter Maher21:00 Small Hockey World22:00 Oilers communication and problems24:30 When coaches lie to media25:40 Brian Heyward26:30 Nurse and Huberdeau contracts27:00 Buy-outs28:00 Darryl Sutter, Green and Babcock29:10 HHOF induction class31:20 Tom Barrasso]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1599736/Screen-Shot-2023-11-19-at-10.04.56-PM.png"></itunes:image>
                                                                            <itunes:duration>00:32:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA["Simmer and Gabby" 5]]>
                </title>
                <pubDate>Tue, 07 Nov 2023 06:37:30 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1590983</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-5</link>
                                <description>
                                            <![CDATA[<p>Real insider info on the Canucks. Quinn Hughes, Kuzmenko, Filip Hronek, the Wild, Jared Spurgeon, Getting fired. The colonoscopy. <br />:35 Quinn Hughes greatness<br />2:30 Famous number-18's - Wensick, Taylor<br />6:00 Coach Rick Tocchet, buy-in<br />7:30 Kuzmenko's development<br />8:40 Canucks superstars<br />9:50 Hronek<br />12:00 Oilers woes<br />13:30 Minnesota Wild fans, culture, team<br />21:00 Getting fired<br />25:15 USA Hockey announcement<br />27:00 Health message</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Real insider info on the Canucks. Quinn Hughes, Kuzmenko, Filip Hronek, the Wild, Jared Spurgeon, Getting fired. The colonoscopy. :35 Quinn Hughes greatness2:30 Famous number-18's - Wensick, Taylor6:00 Coach Rick Tocchet, buy-in7:30 Kuzmenko's development8:40 Canucks superstars9:50 Hronek12:00 Oilers woes13:30 Minnesota Wild fans, culture, team21:00 Getting fired25:15 USA Hockey announcement27:00 Health message]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA["Simmer and Gabby" 5]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Real insider info on the Canucks. Quinn Hughes, Kuzmenko, Filip Hronek, the Wild, Jared Spurgeon, Getting fired. The colonoscopy. <br />:35 Quinn Hughes greatness<br />2:30 Famous number-18's - Wensick, Taylor<br />6:00 Coach Rick Tocchet, buy-in<br />7:30 Kuzmenko's development<br />8:40 Canucks superstars<br />9:50 Hronek<br />12:00 Oilers woes<br />13:30 Minnesota Wild fans, culture, team<br />21:00 Getting fired<br />25:15 USA Hockey announcement<br />27:00 Health message</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/65173ee944bb54-04936651/1590983/Gabby5-1-01.mp3" length="40558715"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Real insider info on the Canucks. Quinn Hughes, Kuzmenko, Filip Hronek, the Wild, Jared Spurgeon, Getting fired. The colonoscopy. :35 Quinn Hughes greatness2:30 Famous number-18's - Wensick, Taylor6:00 Coach Rick Tocchet, buy-in7:30 Kuzmenko's development8:40 Canucks superstars9:50 Hronek12:00 Oilers woes13:30 Minnesota Wild fans, culture, team21:00 Getting fired25:15 USA Hockey announcement27:00 Health message]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1590983/1086.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA["Simmer and Gabby" 4 - Boudreau]]>
                </title>
                <pubDate>Tue, 24 Oct 2023 18:36:56 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1583159</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-4-boudreau</link>
                                <description>
                                            <![CDATA[<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap">The real skinny, behind-the-scenes on J.T. Miller, Brock Boeser, stopping McDavid, violence in the game. Playing thru pain, and more. Response to viewer comments. Rob Simpson and Bruce Boudreau. </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap">:45 Hershey Cubs </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=140s">2:20</a> Great number 10's </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=275s">4:35</a> The skinny on Brock Boeser </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=540s">9:00</a> Behind the scenes J.T. Miller </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=825s">13:45</a> Miller vs superstars </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=900s">15:00</a> Canucks drop off </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=960s">16:00</a> How tired are NHLers </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1140s">19:00</a> Playing through pain </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1230s">20:30</a> It's a violent game </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1290s">21:30</a> Stopping McDavid </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1410s">23:30</a> Corrections </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attribute...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The real skinny, behind-the-scenes on J.T. Miller, Brock Boeser, stopping McDavid, violence in the game. Playing thru pain, and more. Response to viewer comments. Rob Simpson and Bruce Boudreau. 
:45 Hershey Cubs 
2:20 Great number 10's 
4:35 The skinny on Brock Boeser 
9:00 Behind the scenes J.T. Miller 
13:45 Miller vs superstars 
15:00 Canucks drop off 
16:00 How tired are NHLers 
19:00 Playing through pain 
20:30 It's a violent game 
21:30 Stopping McDavid 
23:30 Corrections 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA["Simmer and Gabby" 4 - Boudreau]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap">The real skinny, behind-the-scenes on J.T. Miller, Brock Boeser, stopping McDavid, violence in the game. Playing thru pain, and more. Response to viewer comments. Rob Simpson and Bruce Boudreau. </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap">:45 Hershey Cubs </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=140s">2:20</a> Great number 10's </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=275s">4:35</a> The skinny on Brock Boeser </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=540s">9:00</a> Behind the scenes J.T. Miller </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=825s">13:45</a> Miller vs superstars </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=900s">15:00</a> Canucks drop off </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=960s">16:00</a> How tired are NHLers </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1140s">19:00</a> Playing through pain </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1230s">20:30</a> It's a violent game </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1290s">21:30</a> Stopping McDavid </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1410s">23:30</a> Corrections </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1460s">24:20</a> Seattle Kraken woes </span></p>
<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=j8WfWWhSBEA&amp;t=1700s">28:20</a> Hot Red Wings</span></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[The real skinny, behind-the-scenes on J.T. Miller, Brock Boeser, stopping McDavid, violence in the game. Playing thru pain, and more. Response to viewer comments. Rob Simpson and Bruce Boudreau. 
:45 Hershey Cubs 
2:20 Great number 10's 
4:35 The skinny on Brock Boeser 
9:00 Behind the scenes J.T. Miller 
13:45 Miller vs superstars 
15:00 Canucks drop off 
16:00 How tired are NHLers 
19:00 Playing through pain 
20:30 It's a violent game 
21:30 Stopping McDavid 
23:30 Corrections 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1583159/972.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Simmer and Gabby 3]]>
                </title>
                <pubDate>Mon, 16 Oct 2023 20:28:18 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1576057</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/simmer-and-gabby-3</link>
                                <description>
                                            <![CDATA[<p>Bruce Boudreau and Rob Simpson talk Canucks, Oilers, getting 'buy-in' for a coach. Plus, an over-rated defenceman, a bad rule idea, and an ode to Barry Melrose.</p>
<p><strong>:45</strong> Great 27's <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=370s">6:10</a><span class="style-scope yt-formatted-string"> Edmonton discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=540s">9:00</a><span class="style-scope yt-formatted-string"> Toronto discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=680s">11:20</a><span class="style-scope yt-formatted-string"> Getting players to buy-in</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=846s">14:06</a><span class="style-scope yt-formatted-string"> Seattle discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=998s">16:38</a><span class="style-scope yt-formatted-string"> perpetual power play discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1441s">24:01</a><span class="style-scope yt-formatted-string"> Ottawa Senators discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1634s">27:14</a><span class="style-scope yt-formatted-string"> Vancouver Canucks</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1717s">28:37</a><span class="style-scope yt-formatted-string"> Barry Melrose</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Bruce Boudreau and Rob Simpson talk Canucks, Oilers, getting 'buy-in' for a coach. Plus, an over-rated defenceman, a bad rule idea, and an ode to Barry Melrose.
:45 Great 27's 6:10 Edmonton discussion 9:00 Toronto discussion 11:20 Getting players to buy-in 14:06 Seattle discussion 16:38 perpetual power play discussion 24:01 Ottawa Senators discussion 27:14 Vancouver Canucks 28:37 Barry Melrose]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Simmer and Gabby 3]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Bruce Boudreau and Rob Simpson talk Canucks, Oilers, getting 'buy-in' for a coach. Plus, an over-rated defenceman, a bad rule idea, and an ode to Barry Melrose.</p>
<p><strong>:45</strong> Great 27's <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=370s">6:10</a><span class="style-scope yt-formatted-string"> Edmonton discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=540s">9:00</a><span class="style-scope yt-formatted-string"> Toronto discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=680s">11:20</a><span class="style-scope yt-formatted-string"> Getting players to buy-in</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=846s">14:06</a><span class="style-scope yt-formatted-string"> Seattle discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=998s">16:38</a><span class="style-scope yt-formatted-string"> perpetual power play discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1441s">24:01</a><span class="style-scope yt-formatted-string"> Ottawa Senators discussion</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1634s">27:14</a><span class="style-scope yt-formatted-string"> Vancouver Canucks</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=IXlUCBAfxM0&amp;t=1717s">28:37</a><span class="style-scope yt-formatted-string"> Barry Melrose</span></p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Bruce Boudreau and Rob Simpson talk Canucks, Oilers, getting 'buy-in' for a coach. Plus, an over-rated defenceman, a bad rule idea, and an ode to Barry Melrose.
:45 Great 27's 6:10 Edmonton discussion 9:00 Toronto discussion 11:20 Getting players to buy-in 14:06 Seattle discussion 16:38 perpetual power play discussion 24:01 Ottawa Senators discussion 27:14 Vancouver Canucks 28:37 Barry Melrose]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1576057/Gabby3Cover.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Canucks - Simmer and Gabby 2]]>
                </title>
                <pubDate>Mon, 09 Oct 2023 05:11:54 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1570907</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/canucks-simmer-and-gabby-2</link>
                                <description>
                                            <![CDATA[<p>10-8 - Final Canucks camp cuts. Soucy injury. The bottom six forwards. Bad habits. Picking the Pacific.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[10-8 - Final Canucks camp cuts. Soucy injury. The bottom six forwards. Bad habits. Picking the Pacific.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Canucks - Simmer and Gabby 2]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>10-8 - Final Canucks camp cuts. Soucy injury. The bottom six forwards. Bad habits. Picking the Pacific.</p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[10-8 - Final Canucks camp cuts. Soucy injury. The bottom six forwards. Bad habits. Picking the Pacific.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1570907/875.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Advice For Canucks]]>
                </title>
                <pubDate>Fri, 29 Sep 2023 22:26:22 +0000</pubDate>
                <dc:creator>rob sinclair</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56214/episode/1565919</guid>
                                    <link>https://simmerandgabby.castos.com/episodes/advice-for-canucks</link>
                                <description>
                                            <![CDATA[<p>Bruce breaks down the Canucks playoff chances, not so much advice for Tocchet, and the fates of Demko, Hughes, Pettersson, Soucy, Garland, and Rathbone.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Bruce breaks down the Canucks playoff chances, not so much advice for Tocchet, and the fates of Demko, Hughes, Pettersson, Soucy, Garland, and Rathbone.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Advice For Canucks]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Bruce breaks down the Canucks playoff chances, not so much advice for Tocchet, and the fates of Demko, Hughes, Pettersson, Soucy, Garland, and Rathbone.</p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Bruce breaks down the Canucks playoff chances, not so much advice for Tocchet, and the fates of Demko, Hughes, Pettersson, Soucy, Garland, and Rathbone.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/65173ee944bb54-04936651/images/1565919/802.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[rob sinclair]]>
                </itunes:author>
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