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        <description>Each week on the Female Disruptors Office Hours podcast, your host, Lisa Buyer, interviews females disrupting their space and everyone in between. Learn from the stories of how these women struggled and succeeded. What do men think and what are they doing? You’ll learn powerful insights to take action and become unstoppable in your own life. Improve your mental health, level up professionally, find your passion, learn self-leadership, and more. Female Disruptors helps female professionals, entrepreneurs, and students of every generation break the glass ceiling, become change agents, and reverse discrimination, ageism, and abuse of power. Yes, please!

Visit https://www.femaledisruptors.com/</description>
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                <itunes:subtitle>Each week on the Female Disruptors Office Hours podcast, your host, Lisa Buyer, interviews females disrupting their space and everyone in between. Learn from the stories of how these women struggled and succeeded. What do men think and what are they doing? You’ll learn powerful insights to take action and become unstoppable in your own life. Improve your mental health, level up professionally, find your passion, learn self-leadership, and more. Female Disruptors helps female professionals, entrepreneurs, and students of every generation break the glass ceiling, become change agents, and reverse discrimination, ageism, and abuse of power. Yes, please!

Visit https://www.femaledisruptors.com/</itunes:subtitle>
        <itunes:author>Lisa Buyer</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Each week on the Female Disruptors Office Hours podcast, your host, Lisa Buyer, interviews females disrupting their space and everyone in between. Learn from the stories of how these women struggled and succeeded. What do men think and what are they doing? You’ll learn powerful insights to take action and become unstoppable in your own life. Improve your mental health, level up professionally, find your passion, learn self-leadership, and more. Female Disruptors helps female professionals, entrepreneurs, and students of every generation break the glass ceiling, become change agents, and reverse discrimination, ageism, and abuse of power. Yes, please!

Visit https://www.femaledisruptors.com/</itunes:summary>
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            <itunes:name>Lisa Buyer</itunes:name>
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                <title>
                    <![CDATA[Firewalking to Leadership with Harriet Bratt]]>
                </title>
                <pubDate>Tue, 03 Jan 2023 17:03:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
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                                    <link>https://female-disruptors-office-hours.castos.com/episodes/firewalking-to-leadership-with-harriet-bratt</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">This girl is on fire! Meet Harriet Bratt who believes all females are natural-born firewalkers; we must tap into our inner selves and go beyond fear.</span></p>
<p> </p>
<p><span style="font-weight:400;">Firewalking is the practice of walking barefoot over something such as hot stones or wood ashes, often as part of a traditional ceremony.</span></p>
<p> </p>
<p><span style="font-weight:400;">What’s the most important thing for a woman to build for herself? CONFIDENCE!</span></p>
<p> </p>
<p><span style="font-weight:400;">In this week’s Office Hours podcast episode, Lisa Buyer is joined by Harriet Bratt, an international speaker, trainer, and firewalk expert. Harriet powers humanity by speaking on positive psychology, leadership, and how to improve your confidence and communication.</span></p>
<p> </p>
<p><span style="font-weight:400;">Listen to know how to step into your power, and build confidence to communicate in any environment.</span></p>
<p> </p>
<p><strong>Positive Psychology and Confidence</strong></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Harriet talks about her journey from being lost in her thirties to becoming who she is today. She also shared tips on how people can unleash their warriors within so they can speak up and shine, how external support like events, mentors, coaches, and going through the process of healing, acceptance, and understanding can help people to become good leaders and influence a positive mindset. She ended the episode with this advice, trust yourself.</span></p>
<p> </p>
<p><span style="font-weight:400;">“The world needs love, kindness, compassion, and empathy.” -Harriet Bratt.</span></p>
<p> </p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Confidence</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Leadership</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s personal and professional journey</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How to influence a positive mindset</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Trust</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Contact Harriet Bratt:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.youtube.com/channel/UCL2skw9OeTSuvN3UC3claSQ"><span style="font-weight:400;">Youtube</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s</span><a href="https://www.linkedin.com/in/harriet-bratt-429b1b1a6/"><span style="font-weight:400;"> LinkedIn</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.facebook.com/brattharrietwarrior"><span style="font-weight:400;">Facebook</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.harrietbratt.com/"><span style="font-weight:400;">Website</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Recommendations from Harriet:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Book by </span><a href="https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning"><span style="font-weight:400;">Viktor Frankl</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">References and links mentioned:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Netflix documentary</span><a href="https://www.netflix.com/title/81387962"><span style="font-weight:400;"> Stutz</span></a></li>
<li style="font-weight:400;"><a href="https://tonyrobbinsfirewalk.com/"><span style="font-weight:400;">Tony Robbins Firewalk </span></a></li>
<li style="font-weight:400;"><a href="http://facebook.com"><span></span></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This girl is on fire! Meet Harriet Bratt who believes all females are natural-born firewalkers; we must tap into our inner selves and go beyond fear.
 
Firewalking is the practice of walking barefoot over something such as hot stones or wood ashes, often as part of a traditional ceremony.
 
What’s the most important thing for a woman to build for herself? CONFIDENCE!
 
In this week’s Office Hours podcast episode, Lisa Buyer is joined by Harriet Bratt, an international speaker, trainer, and firewalk expert. Harriet powers humanity by speaking on positive psychology, leadership, and how to improve your confidence and communication.
 
Listen to know how to step into your power, and build confidence to communicate in any environment.
 
Positive Psychology and Confidence
 
In this episode, Harriet talks about her journey from being lost in her thirties to becoming who she is today. She also shared tips on how people can unleash their warriors within so they can speak up and shine, how external support like events, mentors, coaches, and going through the process of healing, acceptance, and understanding can help people to become good leaders and influence a positive mindset. She ended the episode with this advice, trust yourself.
 
“The world needs love, kindness, compassion, and empathy.” -Harriet Bratt.
 
Topics discussed:

Positive Psychology
Confidence
Leadership
Harriet’s personal and professional journey
How to influence a positive mindset
Trust

 
Contact Harriet Bratt:

Harriet’s Youtube
Harriet’s LinkedIn
Harriet’s Facebook
Harriet’s Website

 
Recommendations from Harriet:

Book by Viktor Frankl

 
References and links mentioned:

Netflix documentary Stutz
Tony Robbins Firewalk 
]]>
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                                <itunes:title>
                    <![CDATA[Firewalking to Leadership with Harriet Bratt]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">This girl is on fire! Meet Harriet Bratt who believes all females are natural-born firewalkers; we must tap into our inner selves and go beyond fear.</span></p>
<p> </p>
<p><span style="font-weight:400;">Firewalking is the practice of walking barefoot over something such as hot stones or wood ashes, often as part of a traditional ceremony.</span></p>
<p> </p>
<p><span style="font-weight:400;">What’s the most important thing for a woman to build for herself? CONFIDENCE!</span></p>
<p> </p>
<p><span style="font-weight:400;">In this week’s Office Hours podcast episode, Lisa Buyer is joined by Harriet Bratt, an international speaker, trainer, and firewalk expert. Harriet powers humanity by speaking on positive psychology, leadership, and how to improve your confidence and communication.</span></p>
<p> </p>
<p><span style="font-weight:400;">Listen to know how to step into your power, and build confidence to communicate in any environment.</span></p>
<p> </p>
<p><strong>Positive Psychology and Confidence</strong></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Harriet talks about her journey from being lost in her thirties to becoming who she is today. She also shared tips on how people can unleash their warriors within so they can speak up and shine, how external support like events, mentors, coaches, and going through the process of healing, acceptance, and understanding can help people to become good leaders and influence a positive mindset. She ended the episode with this advice, trust yourself.</span></p>
<p> </p>
<p><span style="font-weight:400;">“The world needs love, kindness, compassion, and empathy.” -Harriet Bratt.</span></p>
<p> </p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Confidence</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Leadership</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s personal and professional journey</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How to influence a positive mindset</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Trust</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Contact Harriet Bratt:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.youtube.com/channel/UCL2skw9OeTSuvN3UC3claSQ"><span style="font-weight:400;">Youtube</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s</span><a href="https://www.linkedin.com/in/harriet-bratt-429b1b1a6/"><span style="font-weight:400;"> LinkedIn</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.facebook.com/brattharrietwarrior"><span style="font-weight:400;">Facebook</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Harriet’s </span><a href="https://www.harrietbratt.com/"><span style="font-weight:400;">Website</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Recommendations from Harriet:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Book by </span><a href="https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning"><span style="font-weight:400;">Viktor Frankl</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">References and links mentioned:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Netflix documentary</span><a href="https://www.netflix.com/title/81387962"><span style="font-weight:400;"> Stutz</span></a></li>
<li style="font-weight:400;"><a href="https://tonyrobbinsfirewalk.com/"><span style="font-weight:400;">Tony Robbins Firewalk </span></a></li>
<li style="font-weight:400;"><a href="http://facebook.com"><span style="font-weight:400;">Facebook</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Subscribe to and review the Female Disruptors Office Hours podcast!</span></p>
<ul>
<li style="font-weight:400;"><a href="https://open.spotify.com/show/185jrB956gXC5traApTbh0?si=83208dfef4a34d28"><span style="font-weight:400;">Spotify</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9kaWdpdGFsZGV0b3hzZWNyZXRzLmNhc3Rvcy5jb20vZmVtYWxlLWRpc3J1cHRvcnMtb2ZmaWNlLWhvdXJz?sa=X&amp;ved=2ahUKEwi0kI2O2uz7AhV7m1YBHTwMDNAQ9sEGegQIARAC"><span style="font-weight:400;">Google Podcasts</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.apple.com/ph/podcast/female-disruptors-office-hours/id1649802001"><span style="font-weight:400;">Apple Podcasts</span></a></li>
</ul>
<p><br /><br /></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>
<p><br /><br /></p>]]>
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                                <itunes:summary>
                    <![CDATA[This girl is on fire! Meet Harriet Bratt who believes all females are natural-born firewalkers; we must tap into our inner selves and go beyond fear.
 
Firewalking is the practice of walking barefoot over something such as hot stones or wood ashes, often as part of a traditional ceremony.
 
What’s the most important thing for a woman to build for herself? CONFIDENCE!
 
In this week’s Office Hours podcast episode, Lisa Buyer is joined by Harriet Bratt, an international speaker, trainer, and firewalk expert. Harriet powers humanity by speaking on positive psychology, leadership, and how to improve your confidence and communication.
 
Listen to know how to step into your power, and build confidence to communicate in any environment.
 
Positive Psychology and Confidence
 
In this episode, Harriet talks about her journey from being lost in her thirties to becoming who she is today. She also shared tips on how people can unleash their warriors within so they can speak up and shine, how external support like events, mentors, coaches, and going through the process of healing, acceptance, and understanding can help people to become good leaders and influence a positive mindset. She ended the episode with this advice, trust yourself.
 
“The world needs love, kindness, compassion, and empathy.” -Harriet Bratt.
 
Topics discussed:

Positive Psychology
Confidence
Leadership
Harriet’s personal and professional journey
How to influence a positive mindset
Trust

 
Contact Harriet Bratt:

Harriet’s Youtube
Harriet’s LinkedIn
Harriet’s Facebook
Harriet’s Website

 
Recommendations from Harriet:

Book by Viktor Frankl

 
References and links mentioned:

Netflix documentary Stutz
Tony Robbins Firewalk 
]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:23:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
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                            </item>
                    <item>
                <title>
                    <![CDATA[Positive Psychology, AI, and Self-Love with Daniela Merlano]]>
                </title>
                <pubDate>Tue, 13 Dec 2022 16:29:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1351212</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/positive-psychology-ai-and-self-love-with-daniela-merlano</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Did you know? A branch of psychology called the ‘Science of Flourishing’ studies what makes people feel a sense of meaningful life and be more resilient with life challenges.</span></p>
<p> </p>
<p><span style="font-weight:400;">In this Office Hours podcast episode, Lisa Buyer talked with Daniela Merlano, a positive psychologist and coach who is applying her expertise in the Web3 world. Daniela powers emotional healing and uplifts her clients through AI CLIP.</span></p>
<p> </p>
<p><span style="font-weight:400;">Daniela also talked about her findings through her research and studies focused on helping people reconnect with their strengths, values, and purpose. Some of these are:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">93% of the people who participated in the research talked about purpose.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">73% of them cared about feeling free.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">67% talked about how important it was for them to feel confident.</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Lisa experienced Daniela’s work through a session with her right before recording this podcast episode!</span></p>
<p> </p>
<p><strong>The Mindful Web3 and Self-Love</strong></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Daniela shared her mission to create a more empathic world by building a Mindful Web3, </span><span style="font-weight:400;">a web3 with Purpose, clear values, and vision, joining like-minded people, and educating of web3 as the DNA of culture and community building.</span></p>
<p> </p>
<p><span style="font-weight:400;">“I want people to feel more joyful, emotionally uplifted, and have a high sense of belonging.” -Daniela Merlano.</span></p>
<p> </p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Artificial Intelligence</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Web3</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s research work and studies</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How passion becomes courage</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Leadership and Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Self-love</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Daniela will also be one of the speakers at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023.</span></p>
<p> </p>
<p><span style="font-weight:400;">Get your ticket now and learn from 30+ female disruptors of every age and discipline!</span></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Contact Daniela Merlano:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s </span><a href="https://mobile.twitter.com/danielacmerlano"><span style="font-weight:400;">Twitter</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s</span><a href="https://www.linkedin.com/in/daniela-c-merlano-%F0%9F%87%A8%F0%9F%87%B4-1387b122a/?trk=public_profile_browsemap&amp;originalSubdomain=uk"><span style="font-weight:400;"> LinkedIn</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Recommendations from Daniela:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Books about belonging by </span><a href="https://brenebrown.com/"><span style="font-weight:400;">Brené Brown</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Boo...</span></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Did you know? A branch of psychology called the ‘Science of Flourishing’ studies what makes people feel a sense of meaningful life and be more resilient with life challenges.
 
In this Office Hours podcast episode, Lisa Buyer talked with Daniela Merlano, a positive psychologist and coach who is applying her expertise in the Web3 world. Daniela powers emotional healing and uplifts her clients through AI CLIP.
 
Daniela also talked about her findings through her research and studies focused on helping people reconnect with their strengths, values, and purpose. Some of these are:
 

93% of the people who participated in the research talked about purpose.
73% of them cared about feeling free.
67% talked about how important it was for them to feel confident.

 
Lisa experienced Daniela’s work through a session with her right before recording this podcast episode!
 
The Mindful Web3 and Self-Love
 
In this episode, Daniela shared her mission to create a more empathic world by building a Mindful Web3, a web3 with Purpose, clear values, and vision, joining like-minded people, and educating of web3 as the DNA of culture and community building.
 
“I want people to feel more joyful, emotionally uplifted, and have a high sense of belonging.” -Daniela Merlano.
 
Topics discussed:

Positive Psychology
Artificial Intelligence
Web3
Daniela’s research work and studies
How passion becomes courage
Leadership and Positive Psychology
Self-love

 
Daniela will also be one of the speakers at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023.
 
Get your ticket now and learn from 30+ female disruptors of every age and discipline!
https://female-disruptors-virtual-summit-2022.heysummit.com/
 
Contact Daniela Merlano:

Daniela’s Twitter
Daniela’s LinkedIn

 
Recommendations from Daniela:

Books about belonging by Brené Brown
Boo...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Positive Psychology, AI, and Self-Love with Daniela Merlano]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Did you know? A branch of psychology called the ‘Science of Flourishing’ studies what makes people feel a sense of meaningful life and be more resilient with life challenges.</span></p>
<p> </p>
<p><span style="font-weight:400;">In this Office Hours podcast episode, Lisa Buyer talked with Daniela Merlano, a positive psychologist and coach who is applying her expertise in the Web3 world. Daniela powers emotional healing and uplifts her clients through AI CLIP.</span></p>
<p> </p>
<p><span style="font-weight:400;">Daniela also talked about her findings through her research and studies focused on helping people reconnect with their strengths, values, and purpose. Some of these are:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">93% of the people who participated in the research talked about purpose.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">73% of them cared about feeling free.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">67% talked about how important it was for them to feel confident.</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Lisa experienced Daniela’s work through a session with her right before recording this podcast episode!</span></p>
<p> </p>
<p><strong>The Mindful Web3 and Self-Love</strong></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Daniela shared her mission to create a more empathic world by building a Mindful Web3, </span><span style="font-weight:400;">a web3 with Purpose, clear values, and vision, joining like-minded people, and educating of web3 as the DNA of culture and community building.</span></p>
<p> </p>
<p><span style="font-weight:400;">“I want people to feel more joyful, emotionally uplifted, and have a high sense of belonging.” -Daniela Merlano.</span></p>
<p> </p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Artificial Intelligence</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Web3</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s research work and studies</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">How passion becomes courage</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Leadership and Positive Psychology</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Self-love</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Daniela will also be one of the speakers at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023.</span></p>
<p> </p>
<p><span style="font-weight:400;">Get your ticket now and learn from 30+ female disruptors of every age and discipline!</span></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Contact Daniela Merlano:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s </span><a href="https://mobile.twitter.com/danielacmerlano"><span style="font-weight:400;">Twitter</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Daniela’s</span><a href="https://www.linkedin.com/in/daniela-c-merlano-%F0%9F%87%A8%F0%9F%87%B4-1387b122a/?trk=public_profile_browsemap&amp;originalSubdomain=uk"><span style="font-weight:400;"> LinkedIn</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Recommendations from Daniela:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Books about belonging by </span><a href="https://brenebrown.com/"><span style="font-weight:400;">Brené Brown</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Books about courage books by </span><a href="https://www.susandavid.com/"><span style="font-weight:400;">Susan David</span></a></li>
<li style="font-weight:400;"><a href="https://positivepsychology.com/bandura-self-efficacy/"><span style="font-weight:400;">Albert Bandura: Self-Efficacy &amp; Agentic Positive Psychology</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">References and links mentioned:</span></p>
<ul>
<li style="font-weight:400;"><a href="https://www.linkedin.com/"><span style="font-weight:400;">LinkedIn</span></a><span style="font-weight:400;"> </span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Subscribe to and review Female Disruptors Office Hours podcast!</span></p>
<ul>
<li style="font-weight:400;"><a href="https://open.spotify.com/show/185jrB956gXC5traApTbh0?si=83208dfef4a34d28"><span style="font-weight:400;">Spotify</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9kaWdpdGFsZGV0b3hzZWNyZXRzLmNhc3Rvcy5jb20vZmVtYWxlLWRpc3J1cHRvcnMtb2ZmaWNlLWhvdXJz?sa=X&amp;ved=2ahUKEwi0kI2O2uz7AhV7m1YBHTwMDNAQ9sEGegQIARAC"><span style="font-weight:400;">Google Podcasts</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.apple.com/ph/podcast/female-disruptors-office-hours/id1649802001"><span style="font-weight:400;">Apple Podcasts</span></a></li>
</ul>
<p><br /><br /></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/e465833f-27bf-47e3-8e38-a89a6aa40d3a/Office-Hours-Season-2-Episode-11-Daniela-Merlano.mp3" length="31613705"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Did you know? A branch of psychology called the ‘Science of Flourishing’ studies what makes people feel a sense of meaningful life and be more resilient with life challenges.
 
In this Office Hours podcast episode, Lisa Buyer talked with Daniela Merlano, a positive psychologist and coach who is applying her expertise in the Web3 world. Daniela powers emotional healing and uplifts her clients through AI CLIP.
 
Daniela also talked about her findings through her research and studies focused on helping people reconnect with their strengths, values, and purpose. Some of these are:
 

93% of the people who participated in the research talked about purpose.
73% of them cared about feeling free.
67% talked about how important it was for them to feel confident.

 
Lisa experienced Daniela’s work through a session with her right before recording this podcast episode!
 
The Mindful Web3 and Self-Love
 
In this episode, Daniela shared her mission to create a more empathic world by building a Mindful Web3, a web3 with Purpose, clear values, and vision, joining like-minded people, and educating of web3 as the DNA of culture and community building.
 
“I want people to feel more joyful, emotionally uplifted, and have a high sense of belonging.” -Daniela Merlano.
 
Topics discussed:

Positive Psychology
Artificial Intelligence
Web3
Daniela’s research work and studies
How passion becomes courage
Leadership and Positive Psychology
Self-love

 
Daniela will also be one of the speakers at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023.
 
Get your ticket now and learn from 30+ female disruptors of every age and discipline!
https://female-disruptors-virtual-summit-2022.heysummit.com/
 
Contact Daniela Merlano:

Daniela’s Twitter
Daniela’s LinkedIn

 
Recommendations from Daniela:

Books about belonging by Brené Brown
Boo...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1351212/daniela-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:32:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Orgasm Gap? Susan Bratton Talks Love, Sex, and Marriage]]>
                </title>
                <pubDate>Tue, 06 Dec 2022 16:03:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1346388</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/the-orgasm-gap-susan-bratton-talks-love-sex-and-marriage</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">We thought we had enough problems with the pay gap, gender gap, and founder’s gap - now there is such thing as an orgasm gap! </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Lisa Buyer caught up with Susan Bratton, known as the Intimacy Expert to Millions, and at 61 years old, boasts about her famous OnlyFans Page. </span></p>
<p> </p>
<p><span style="font-weight:400;">Buyer and Bratton initially met when they shared an internet marketing panel in 2010. At the time, Bratton was an internationally known digital tech leader who was also suffering behind the scenes from marital problems. </span></p>
<p> </p>
<p><span style="font-weight:400;">Today she is a happily married content creator focused on sexual wellness and is known for coining the word “orgasm cross-training.” </span></p>
<p> </p>
<p><span style="font-weight:400;">Bratton shares her disruptive journey through decades of success and various mentors. </span></p>
<p> </p>
<p><strong>Sexual Wellness - It all adds up! </strong></p>
<p><span style="font-weight:400;">It’s the story of how she went from the former chair of the Ad Tech conference and a digital marketing thought leader to becoming the top choice for people around the world regarding sexual health problems, intimacy skills, and bedroom communication techniques to ignite your connection and pleasure.</span></p>
<p> </p>
<p><span style="font-weight:400;">“Sexual growth is personal growth. It’s personal work that you do if you care about it.” - Susan Bratton.</span></p>
<p><br /><br /></p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s professional journey from her 20’s to her 60’s.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Values and belief systems </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sexual wellness awareness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Marital problems</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sex</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Intimacy with your partner</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Women’s pleasure </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Intimacy/intercourse workshops</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sex toys</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Digital Marketing </span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Susan will also be a part of the Female Disruptors 2nd Annual Virtual Summit and center on her journey with the session title: </span><span style="font-weight:400;">From Silicon Valley to Sexpert CEO: Sexy Boss Energy. </span></p>
<p> </p>
<p><span style="font-weight:400;">Sign up to hear Susan Bratton, plus 30 other women thought leaders speak at the Female Disruptors 2nd Annual Virtual Summit on January 18th, 2023. Topics include Health and wellness, thought leadership, tech, web3, PR and marketing, entrepreneurship, and more. </span></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Contact Susan Bratton:</span></p>
<ul>
<li style="font-weight:400;"><a href="https://susanbratton.com/"><span style="font-weight:400;">https://susanbratton.com/</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s </span><a href="https://www.facebook.com/trustedhotsexadvisortomillions/"><span style="font-weight:400;">Facebook</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s </span><a href="https://twitter.com/susanbratton"><span style="font-weight:400;">Twitter</span></a></li>
<li></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We thought we had enough problems with the pay gap, gender gap, and founder’s gap - now there is such thing as an orgasm gap! 
 
In this episode, Lisa Buyer caught up with Susan Bratton, known as the Intimacy Expert to Millions, and at 61 years old, boasts about her famous OnlyFans Page. 
 
Buyer and Bratton initially met when they shared an internet marketing panel in 2010. At the time, Bratton was an internationally known digital tech leader who was also suffering behind the scenes from marital problems. 
 
Today she is a happily married content creator focused on sexual wellness and is known for coining the word “orgasm cross-training.” 
 
Bratton shares her disruptive journey through decades of success and various mentors. 
 
Sexual Wellness - It all adds up! 
It’s the story of how she went from the former chair of the Ad Tech conference and a digital marketing thought leader to becoming the top choice for people around the world regarding sexual health problems, intimacy skills, and bedroom communication techniques to ignite your connection and pleasure.
 
“Sexual growth is personal growth. It’s personal work that you do if you care about it.” - Susan Bratton.

Topics discussed:

Susan’s professional journey from her 20’s to her 60’s.
Values and belief systems 
Sexual wellness awareness
Marital problems
Sex
Intimacy with your partner
Women’s pleasure 
Intimacy/intercourse workshops
Sex toys
Digital Marketing 

 
Susan will also be a part of the Female Disruptors 2nd Annual Virtual Summit and center on her journey with the session title: From Silicon Valley to Sexpert CEO: Sexy Boss Energy. 
 
Sign up to hear Susan Bratton, plus 30 other women thought leaders speak at the Female Disruptors 2nd Annual Virtual Summit on January 18th, 2023. Topics include Health and wellness, thought leadership, tech, web3, PR and marketing, entrepreneurship, and more. 
https://female-disruptors-virtual-summit-2022.heysummit.com/
 
Contact Susan Bratton:

https://susanbratton.com/
Susan’s Facebook
Susan’s Twitter
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Orgasm Gap? Susan Bratton Talks Love, Sex, and Marriage]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">We thought we had enough problems with the pay gap, gender gap, and founder’s gap - now there is such thing as an orgasm gap! </span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Lisa Buyer caught up with Susan Bratton, known as the Intimacy Expert to Millions, and at 61 years old, boasts about her famous OnlyFans Page. </span></p>
<p> </p>
<p><span style="font-weight:400;">Buyer and Bratton initially met when they shared an internet marketing panel in 2010. At the time, Bratton was an internationally known digital tech leader who was also suffering behind the scenes from marital problems. </span></p>
<p> </p>
<p><span style="font-weight:400;">Today she is a happily married content creator focused on sexual wellness and is known for coining the word “orgasm cross-training.” </span></p>
<p> </p>
<p><span style="font-weight:400;">Bratton shares her disruptive journey through decades of success and various mentors. </span></p>
<p> </p>
<p><strong>Sexual Wellness - It all adds up! </strong></p>
<p><span style="font-weight:400;">It’s the story of how she went from the former chair of the Ad Tech conference and a digital marketing thought leader to becoming the top choice for people around the world regarding sexual health problems, intimacy skills, and bedroom communication techniques to ignite your connection and pleasure.</span></p>
<p> </p>
<p><span style="font-weight:400;">“Sexual growth is personal growth. It’s personal work that you do if you care about it.” - Susan Bratton.</span></p>
<p><br /><br /></p>
<p><span style="font-weight:400;">Topics discussed:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s professional journey from her 20’s to her 60’s.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Values and belief systems </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sexual wellness awareness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Marital problems</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sex</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Intimacy with your partner</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Women’s pleasure </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Intimacy/intercourse workshops</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sex toys</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Digital Marketing </span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Susan will also be a part of the Female Disruptors 2nd Annual Virtual Summit and center on her journey with the session title: </span><span style="font-weight:400;">From Silicon Valley to Sexpert CEO: Sexy Boss Energy. </span></p>
<p> </p>
<p><span style="font-weight:400;">Sign up to hear Susan Bratton, plus 30 other women thought leaders speak at the Female Disruptors 2nd Annual Virtual Summit on January 18th, 2023. Topics include Health and wellness, thought leadership, tech, web3, PR and marketing, entrepreneurship, and more. </span></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Contact Susan Bratton:</span></p>
<ul>
<li style="font-weight:400;"><a href="https://susanbratton.com/"><span style="font-weight:400;">https://susanbratton.com/</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s </span><a href="https://www.facebook.com/trustedhotsexadvisortomillions/"><span style="font-weight:400;">Facebook</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s </span><a href="https://twitter.com/susanbratton"><span style="font-weight:400;">Twitter</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s</span><a href="https://www.linkedin.com/in/susanbratton/"><span style="font-weight:400;"> LinkedIn</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Susan’s </span><a href="https://www.instagram.com/susanbratton/"><span style="font-weight:400;">Instagram</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Subscribe to and review Female Disruptors Office Hours podcast!</span></p>
<ul>
<li style="font-weight:400;"><a href="https://open.spotify.com/show/185jrB956gXC5traApTbh0?si=83208dfef4a34d28"><span style="font-weight:400;">Spotify</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9kaWdpdGFsZGV0b3hzZWNyZXRzLmNhc3Rvcy5jb20vZmVtYWxlLWRpc3J1cHRvcnMtb2ZmaWNlLWhvdXJz?sa=X&amp;ved=2ahUKEwi0kI2O2uz7AhV7m1YBHTwMDNAQ9sEGegQIARAC"><span style="font-weight:400;">Google Podcasts</span></a></li>
<li style="font-weight:400;"><a href="https://podcasts.apple.com/ph/podcast/female-disruptors-office-hours/id1649802001"><span style="font-weight:400;">Apple Podcasts</span></a></li>
</ul>
<p><br /><br /></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/3af0e9a3-0512-4ee5-87bf-26b5f54b4795/Office-Hours-Season-2-Episode-10-Susan-Bratton.mp3" length="33520434"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We thought we had enough problems with the pay gap, gender gap, and founder’s gap - now there is such thing as an orgasm gap! 
 
In this episode, Lisa Buyer caught up with Susan Bratton, known as the Intimacy Expert to Millions, and at 61 years old, boasts about her famous OnlyFans Page. 
 
Buyer and Bratton initially met when they shared an internet marketing panel in 2010. At the time, Bratton was an internationally known digital tech leader who was also suffering behind the scenes from marital problems. 
 
Today she is a happily married content creator focused on sexual wellness and is known for coining the word “orgasm cross-training.” 
 
Bratton shares her disruptive journey through decades of success and various mentors. 
 
Sexual Wellness - It all adds up! 
It’s the story of how she went from the former chair of the Ad Tech conference and a digital marketing thought leader to becoming the top choice for people around the world regarding sexual health problems, intimacy skills, and bedroom communication techniques to ignite your connection and pleasure.
 
“Sexual growth is personal growth. It’s personal work that you do if you care about it.” - Susan Bratton.

Topics discussed:

Susan’s professional journey from her 20’s to her 60’s.
Values and belief systems 
Sexual wellness awareness
Marital problems
Sex
Intimacy with your partner
Women’s pleasure 
Intimacy/intercourse workshops
Sex toys
Digital Marketing 

 
Susan will also be a part of the Female Disruptors 2nd Annual Virtual Summit and center on her journey with the session title: From Silicon Valley to Sexpert CEO: Sexy Boss Energy. 
 
Sign up to hear Susan Bratton, plus 30 other women thought leaders speak at the Female Disruptors 2nd Annual Virtual Summit on January 18th, 2023. Topics include Health and wellness, thought leadership, tech, web3, PR and marketing, entrepreneurship, and more. 
https://female-disruptors-virtual-summit-2022.heysummit.com/
 
Contact Susan Bratton:

https://susanbratton.com/
Susan’s Facebook
Susan’s Twitter
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1346388/susan-bratton-promo.png"></itunes:image>
                                                                            <itunes:duration>00:34:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Design the Life You Want to Live: Eda Lourdes Aguilar Tells All!]]>
                </title>
                <pubDate>Tue, 29 Nov 2022 16:23:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1339931</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/design-the-life-you-want-to-live-eda-lourdes-aguilar-tells-all</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">From finance to fashion. </span></p>
<p> </p>
<p><span style="font-weight:400;">She’s a WoW Woman and Female Disruptor in fashion. Get to know how Eda Lourdes Aguilar, an Award-Winning Designer, Mother, Dancer, Rocker, transitioned her expertise from being a financial service executive to NFTs!</span></p>
<p> </p>
<p><span style="font-weight:400;">In this podcast episode, Eda Lourdes Aguilar rocks the hour with actionable ways to design your best life possible and some behind the scenes of her NFT collection, including Boss Beauties, WoW Pixies, Meta Angels, Giraffe Tower, Jibaros, and more. From Wall Street to Award-Winning Designer and Founder of Fashion Brand.</span></p>
<p> </p>
<p><span style="font-weight:400;">Navigate through Eda’s professional space!</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">EDALOU PARIS - </span><a href="https://edalouparis.com/"><span style="font-weight:400;">https://edalouparis.com/</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Eyes of Fashion NFT - </span><a href="https://www.eyesoffashion.art/"><span style="font-weight:400;">https://www.eyesoffashion.art/</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Eda will also be a speaker at the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! She will be talking about </span><span style="font-weight:400;">Digital Fashion Wearables &amp; Community Building!</span></p>
<p> </p>
<p><span style="font-weight:400;">Before that fun, get to know her first at the Female Disruptors Office Hours podcast!</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[From finance to fashion. 
 
She’s a WoW Woman and Female Disruptor in fashion. Get to know how Eda Lourdes Aguilar, an Award-Winning Designer, Mother, Dancer, Rocker, transitioned her expertise from being a financial service executive to NFTs!
 
In this podcast episode, Eda Lourdes Aguilar rocks the hour with actionable ways to design your best life possible and some behind the scenes of her NFT collection, including Boss Beauties, WoW Pixies, Meta Angels, Giraffe Tower, Jibaros, and more. From Wall Street to Award-Winning Designer and Founder of Fashion Brand.
 
Navigate through Eda’s professional space!
 

EDALOU PARIS - https://edalouparis.com/
Eyes of Fashion NFT - https://www.eyesoffashion.art/

 
Eda will also be a speaker at the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! She will be talking about Digital Fashion Wearables & Community Building!
 
Before that fun, get to know her first at the Female Disruptors Office Hours podcast!
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Design the Life You Want to Live: Eda Lourdes Aguilar Tells All!]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">From finance to fashion. </span></p>
<p> </p>
<p><span style="font-weight:400;">She’s a WoW Woman and Female Disruptor in fashion. Get to know how Eda Lourdes Aguilar, an Award-Winning Designer, Mother, Dancer, Rocker, transitioned her expertise from being a financial service executive to NFTs!</span></p>
<p> </p>
<p><span style="font-weight:400;">In this podcast episode, Eda Lourdes Aguilar rocks the hour with actionable ways to design your best life possible and some behind the scenes of her NFT collection, including Boss Beauties, WoW Pixies, Meta Angels, Giraffe Tower, Jibaros, and more. From Wall Street to Award-Winning Designer and Founder of Fashion Brand.</span></p>
<p> </p>
<p><span style="font-weight:400;">Navigate through Eda’s professional space!</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">EDALOU PARIS - </span><a href="https://edalouparis.com/"><span style="font-weight:400;">https://edalouparis.com/</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Eyes of Fashion NFT - </span><a href="https://www.eyesoffashion.art/"><span style="font-weight:400;">https://www.eyesoffashion.art/</span></a></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Eda will also be a speaker at the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! She will be talking about </span><span style="font-weight:400;">Digital Fashion Wearables &amp; Community Building!</span></p>
<p> </p>
<p><span style="font-weight:400;">Before that fun, get to know her first at the Female Disruptors Office Hours podcast!</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/af9b8fbf-b495-4356-ac2a-1106de4ce17b/Office-Hours-Season-2-Episode-9-Eda-Lourdes-Aguilar.mp3" length="51481812"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[From finance to fashion. 
 
She’s a WoW Woman and Female Disruptor in fashion. Get to know how Eda Lourdes Aguilar, an Award-Winning Designer, Mother, Dancer, Rocker, transitioned her expertise from being a financial service executive to NFTs!
 
In this podcast episode, Eda Lourdes Aguilar rocks the hour with actionable ways to design your best life possible and some behind the scenes of her NFT collection, including Boss Beauties, WoW Pixies, Meta Angels, Giraffe Tower, Jibaros, and more. From Wall Street to Award-Winning Designer and Founder of Fashion Brand.
 
Navigate through Eda’s professional space!
 

EDALOU PARIS - https://edalouparis.com/
Eyes of Fashion NFT - https://www.eyesoffashion.art/

 
Eda will also be a speaker at the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! She will be talking about Digital Fashion Wearables & Community Building!
 
Before that fun, get to know her first at the Female Disruptors Office Hours podcast!
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1339931/Screen-Shot-2022-12-03-at-12.24.50-AM.png"></itunes:image>
                                                                            <itunes:duration>00:53:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Namaste Yes! Shar McBee Talks Leadership with a Twist of Yoga]]>
                </title>
                <pubDate>Tue, 22 Nov 2022 17:31:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1330631</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/namaste-yes-shar-mcbee-talks-leadership-with-a-twist-of-yoga</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">When the President of the United States quotes you in a speech, you know you have arrived as a Female Disruptor!</span></p>
<p> </p>
<p><span style="font-weight:400;"> Female Disruptors Office Hours podcast welcomes Shar McBee, CEO of Joy of Leadership and the a</span><span style="font-weight:400;">uthor of “To Lead is to Serve” and “Leadership with a Twist of Yoga.” </span></p>
<p> </p>
<p><span style="font-weight:400;">Quoted by President George W. Bush said that Shar’s concept of “to lead is to serve” emphasizes that if we expect others to give, we ourselves must set an example of giving.</span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Lisa and Shar discussed the concept of leadership with a twist of yoga.</span></p>
<p> </p>
<p><span style="font-weight:400;">More about Shar McBee and her expertise:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Owner and creator of experimental, groundbreaking, cutting-edge leadership development programs.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Was offered her own television show plus a column in the New York Times Syndicate. </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She went to a village in India and became a dishwasher in an ashram where she learned yoga and meditation.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Wrote her first book, </span><em><span style="font-weight:400;">To Lead is to Serve.</span></em></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Listen more on the episode and take notes on Shar McBee’s professional take on leadership + yoga!</span></p>
<p> </p>
<p><span style="font-weight:400;">Oh, and bonus! You can also meet Shar McBee as a speaker at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023!</span></p>
<p> </p>
<p><span style="font-weight:400;">PLUS! She also has her own podcast you can listen to. </span></p>
<p><span style="font-weight:400;">https://podcasts.apple.com/us/podcast/joy-of-leadership/id1634042436</span></p>
<p> </p>
<p><span style="font-weight:400;">Shar McBee talks about #techleadership, #leadershiptraining, and #leadershipdevelopment</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When the President of the United States quotes you in a speech, you know you have arrived as a Female Disruptor!
 
 Female Disruptors Office Hours podcast welcomes Shar McBee, CEO of Joy of Leadership and the author of “To Lead is to Serve” and “Leadership with a Twist of Yoga.” 
 
Quoted by President George W. Bush said that Shar’s concept of “to lead is to serve” emphasizes that if we expect others to give, we ourselves must set an example of giving.
 
In this episode, Lisa and Shar discussed the concept of leadership with a twist of yoga.
 
More about Shar McBee and her expertise:
 

Owner and creator of experimental, groundbreaking, cutting-edge leadership development programs.
Was offered her own television show plus a column in the New York Times Syndicate. 
She went to a village in India and became a dishwasher in an ashram where she learned yoga and meditation.
Wrote her first book, To Lead is to Serve.

 
Listen more on the episode and take notes on Shar McBee’s professional take on leadership + yoga!
 
Oh, and bonus! You can also meet Shar McBee as a speaker at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023!
 
PLUS! She also has her own podcast you can listen to. 
https://podcasts.apple.com/us/podcast/joy-of-leadership/id1634042436
 
Shar McBee talks about #techleadership, #leadershiptraining, and #leadershipdevelopment
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Namaste Yes! Shar McBee Talks Leadership with a Twist of Yoga]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">When the President of the United States quotes you in a speech, you know you have arrived as a Female Disruptor!</span></p>
<p> </p>
<p><span style="font-weight:400;"> Female Disruptors Office Hours podcast welcomes Shar McBee, CEO of Joy of Leadership and the a</span><span style="font-weight:400;">uthor of “To Lead is to Serve” and “Leadership with a Twist of Yoga.” </span></p>
<p> </p>
<p><span style="font-weight:400;">Quoted by President George W. Bush said that Shar’s concept of “to lead is to serve” emphasizes that if we expect others to give, we ourselves must set an example of giving.</span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode, Lisa and Shar discussed the concept of leadership with a twist of yoga.</span></p>
<p> </p>
<p><span style="font-weight:400;">More about Shar McBee and her expertise:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Owner and creator of experimental, groundbreaking, cutting-edge leadership development programs.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Was offered her own television show plus a column in the New York Times Syndicate. </span></li>
<li style="font-weight:400;"><span style="font-weight:400;">She went to a village in India and became a dishwasher in an ashram where she learned yoga and meditation.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Wrote her first book, </span><em><span style="font-weight:400;">To Lead is to Serve.</span></em></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">Listen more on the episode and take notes on Shar McBee’s professional take on leadership + yoga!</span></p>
<p> </p>
<p><span style="font-weight:400;">Oh, and bonus! You can also meet Shar McBee as a speaker at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023!</span></p>
<p> </p>
<p><span style="font-weight:400;">PLUS! She also has her own podcast you can listen to. </span></p>
<p><span style="font-weight:400;">https://podcasts.apple.com/us/podcast/joy-of-leadership/id1634042436</span></p>
<p> </p>
<p><span style="font-weight:400;">Shar McBee talks about #techleadership, #leadershiptraining, and #leadershipdevelopment</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/072fd948-e39f-488f-a61c-90724fa20c2c/Office-Hours-Season-2-Episode-8-Shar-McBee.mp3" length="23166749"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When the President of the United States quotes you in a speech, you know you have arrived as a Female Disruptor!
 
 Female Disruptors Office Hours podcast welcomes Shar McBee, CEO of Joy of Leadership and the author of “To Lead is to Serve” and “Leadership with a Twist of Yoga.” 
 
Quoted by President George W. Bush said that Shar’s concept of “to lead is to serve” emphasizes that if we expect others to give, we ourselves must set an example of giving.
 
In this episode, Lisa and Shar discussed the concept of leadership with a twist of yoga.
 
More about Shar McBee and her expertise:
 

Owner and creator of experimental, groundbreaking, cutting-edge leadership development programs.
Was offered her own television show plus a column in the New York Times Syndicate. 
She went to a village in India and became a dishwasher in an ashram where she learned yoga and meditation.
Wrote her first book, To Lead is to Serve.

 
Listen more on the episode and take notes on Shar McBee’s professional take on leadership + yoga!
 
Oh, and bonus! You can also meet Shar McBee as a speaker at the Female Disruptors' 2nd Annual Virtual Summit on January 18, 2023!
 
PLUS! She also has her own podcast you can listen to. 
https://podcasts.apple.com/us/podcast/joy-of-leadership/id1634042436
 
Shar McBee talks about #techleadership, #leadershiptraining, and #leadershipdevelopment
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1330631/Office-Hours-NEW-2-.png"></itunes:image>
                                                                            <itunes:duration>00:24:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Recognizing Burnout with Loubna Zarrou]]>
                </title>
                <pubDate>Tue, 15 Nov 2022 15:00:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1318479</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/recognizing-burnout-with-loubna-zarrou</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this Female Disruptors Office Hours podcast episode, Lisa Buyer and Loubna Zarrou talk about wellness, well-being and burnout in the professional space. </span></p>
<p> </p>
<p><span style="font-weight:400;">Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning female entrepreneur who is globally recognized for her extraordinary skill of being able to mentor entrepreneurs to gain clarity, focus, and momentum with lightning speed.</span></p>
<p> </p>
<p><span style="font-weight:400;">“Ideas come to entrepreneurs all the time, the problem is they don't know how to create strategies to implement these ideas,” said Zarrou.</span></p>
<p> </p>
<p><span style="font-weight:400;">As she said, “You gotta have an impact and it could be as simple as showing up positive!”</span></p>
<p> </p>
<p><span style="font-weight:400;">Get to know more about Loubna and her expertise at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this Female Disruptors Office Hours podcast episode, Lisa Buyer and Loubna Zarrou talk about wellness, well-being and burnout in the professional space. 
 
Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning female entrepreneur who is globally recognized for her extraordinary skill of being able to mentor entrepreneurs to gain clarity, focus, and momentum with lightning speed.
 
“Ideas come to entrepreneurs all the time, the problem is they don't know how to create strategies to implement these ideas,” said Zarrou.
 
As she said, “You gotta have an impact and it could be as simple as showing up positive!”
 
Get to know more about Loubna and her expertise at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Recognizing Burnout with Loubna Zarrou]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this Female Disruptors Office Hours podcast episode, Lisa Buyer and Loubna Zarrou talk about wellness, well-being and burnout in the professional space. </span></p>
<p> </p>
<p><span style="font-weight:400;">Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning female entrepreneur who is globally recognized for her extraordinary skill of being able to mentor entrepreneurs to gain clarity, focus, and momentum with lightning speed.</span></p>
<p> </p>
<p><span style="font-weight:400;">“Ideas come to entrepreneurs all the time, the problem is they don't know how to create strategies to implement these ideas,” said Zarrou.</span></p>
<p> </p>
<p><span style="font-weight:400;">As she said, “You gotta have an impact and it could be as simple as showing up positive!”</span></p>
<p> </p>
<p><span style="font-weight:400;">Get to know more about Loubna and her expertise at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!</span></p>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/8b4b1cd5-333c-4ff3-8ab1-f08209934125/Office-Hours-Season-2-Episode-7-Loubna-Zarrou.mp3" length="12971889"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this Female Disruptors Office Hours podcast episode, Lisa Buyer and Loubna Zarrou talk about wellness, well-being and burnout in the professional space. 
 
Loubna Zarrou is an international bestselling author, professional speaker, and multi-award-winning female entrepreneur who is globally recognized for her extraordinary skill of being able to mentor entrepreneurs to gain clarity, focus, and momentum with lightning speed.
 
“Ideas come to entrepreneurs all the time, the problem is they don't know how to create strategies to implement these ideas,” said Zarrou.
 
As she said, “You gotta have an impact and it could be as simple as showing up positive!”
 
Get to know more about Loubna and her expertise at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!
 
https://female-disruptors-virtual-summit-2022.heysummit.com/
https://www.femaledisruptors.com/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1318479/loubna-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:13:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Fight For Equality! Activist David Boim Shares Historical POV and What Needs to Happen]]>
                </title>
                <pubDate>Tue, 08 Nov 2022 13:00:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1311811</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/the-fight-for-equality-activist-david-boim-shares-historical-pov-and-what-needs-to-happen</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">"When one person's rights are being violated, everyone's rights are being violated."</span></p>
<p><span style="font-weight:400;">These were the words of David Boim's father to him when he was a teen.</span></p>
<p><span style="font-weight:400;">David is a </span><span style="font-weight:400;">civil rights activist, anti-war Activist, women's rights activist, and a speaker leveling the playing field for women in business and life.</span></p>
<p><span style="font-weight:400;">In this podcast episode of Female Disruptors Office Hours, David and Lisa talked about how David started his passion for civil rights and how he helps women to level the playing field.</span></p>
<p><span style="font-weight:400;">Topics covered include</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Civil Rights &amp; Anti-War Activism (1963)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Nancy Story (1971)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">ERA Movement (1978)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Support Candidates</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cultural Wars</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What can women do?</span></li>
</ul>
<p><span style="font-weight:400;">Are the answers often found in the past? </span></p>
<p><span style="font-weight:400;">David takes us on a look back for a moment.</span></p>
<ul>
<li><strong>Women's Sunday</strong><span style="font-weight:400;"> was a suffragette march and rally held in London on 21 June 1908</span></li>
<li><strong>Black Friday</strong><span style="font-weight:400;"> was a </span><a href="https://en.wikipedia.org/wiki/Suffragette"><span style="font-weight:400;">suffragette</span></a><span style="font-weight:400;"> demonstration in London on 18 November 1910, in which women marched to the </span><a href="https://en.wikipedia.org/wiki/Palace_of_Westminster"><span style="font-weight:400;">Houses of Parliament</span></a><span style="font-weight:400;"> as part of their campaign to secure </span><a href="https://en.wikipedia.org/wiki/Women%27s_suffrage_in_the_United_Kingdom"><span style="font-weight:400;">voting rights for women</span></a><span style="font-weight:400;">. The day earned its name from the violence meted out to protesters, some of it sexual, by the </span><a href="https://en.wikipedia.org/wiki/Metropolitan_Police"><span style="font-weight:400;">Metropolitan Police</span></a><span style="font-weight:400;"> and male bystanders.</span></li>
<li><span style="font-weight:400;">On March 3, 1913, the day before Woodrow Wilson's presidential inauguration, </span><strong>thousands of women marched along Pennsylvania Avenue</strong><span style="font-weight:400;">--the same route that the inaugural parade would take the next day--in a procession organized by the National American Woman Suffrage Association.</span></li>
<li><span style="font-weight:400;">ERA movement in the 1970s</span></li>
<li><span style="font-weight:400;">Suffragette Movement</span></li>
</ul>
<p><span style="font-weight:400;">David shares about the movement today.</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Those in power want those not in power to fight among themselves.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cultural wars and Fear</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">They appeal to fears – racism, anti-Semitism, anti-immigrant, homophobia, Islamophobia, etc.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">BOOK <a href="https://www.amazon.com/Pedagogy-Oppressed-Anniversary-Paulo-Freire/dp/0826412769">Pedagogy of the Oppressed -</a></span></li>
</ul></li>

</ul>
<p><span style="font-weight:400;">"We have people arguing about pronouns and transgender bathrooms. Really? Do women and those m...</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA["When one person's rights are being violated, everyone's rights are being violated."
These were the words of David Boim's father to him when he was a teen.
David is a civil rights activist, anti-war Activist, women's rights activist, and a speaker leveling the playing field for women in business and life.
In this podcast episode of Female Disruptors Office Hours, David and Lisa talked about how David started his passion for civil rights and how he helps women to level the playing field.
Topics covered include

Civil Rights & Anti-War Activism (1963)
Nancy Story (1971)
ERA Movement (1978)
Support Candidates
Cultural Wars
What can women do?

Are the answers often found in the past? 
David takes us on a look back for a moment.

Women's Sunday was a suffragette march and rally held in London on 21 June 1908
Black Friday was a suffragette demonstration in London on 18 November 1910, in which women marched to the Houses of Parliament as part of their campaign to secure voting rights for women. The day earned its name from the violence meted out to protesters, some of it sexual, by the Metropolitan Police and male bystanders.
On March 3, 1913, the day before Woodrow Wilson's presidential inauguration, thousands of women marched along Pennsylvania Avenue--the same route that the inaugural parade would take the next day--in a procession organized by the National American Woman Suffrage Association.
ERA movement in the 1970s
Suffragette Movement

David shares about the movement today.

Those in power want those not in power to fight among themselves.
Cultural wars and Fear
They appeal to fears – racism, anti-Semitism, anti-immigrant, homophobia, Islamophobia, etc.
BOOK Pedagogy of the Oppressed -



"We have people arguing about pronouns and transgender bathrooms. Really? Do women and those m...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Fight For Equality! Activist David Boim Shares Historical POV and What Needs to Happen]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">"When one person's rights are being violated, everyone's rights are being violated."</span></p>
<p><span style="font-weight:400;">These were the words of David Boim's father to him when he was a teen.</span></p>
<p><span style="font-weight:400;">David is a </span><span style="font-weight:400;">civil rights activist, anti-war Activist, women's rights activist, and a speaker leveling the playing field for women in business and life.</span></p>
<p><span style="font-weight:400;">In this podcast episode of Female Disruptors Office Hours, David and Lisa talked about how David started his passion for civil rights and how he helps women to level the playing field.</span></p>
<p><span style="font-weight:400;">Topics covered include</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Civil Rights &amp; Anti-War Activism (1963)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Nancy Story (1971)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">ERA Movement (1978)</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Support Candidates</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cultural Wars</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">What can women do?</span></li>
</ul>
<p><span style="font-weight:400;">Are the answers often found in the past? </span></p>
<p><span style="font-weight:400;">David takes us on a look back for a moment.</span></p>
<ul>
<li><strong>Women's Sunday</strong><span style="font-weight:400;"> was a suffragette march and rally held in London on 21 June 1908</span></li>
<li><strong>Black Friday</strong><span style="font-weight:400;"> was a </span><a href="https://en.wikipedia.org/wiki/Suffragette"><span style="font-weight:400;">suffragette</span></a><span style="font-weight:400;"> demonstration in London on 18 November 1910, in which women marched to the </span><a href="https://en.wikipedia.org/wiki/Palace_of_Westminster"><span style="font-weight:400;">Houses of Parliament</span></a><span style="font-weight:400;"> as part of their campaign to secure </span><a href="https://en.wikipedia.org/wiki/Women%27s_suffrage_in_the_United_Kingdom"><span style="font-weight:400;">voting rights for women</span></a><span style="font-weight:400;">. The day earned its name from the violence meted out to protesters, some of it sexual, by the </span><a href="https://en.wikipedia.org/wiki/Metropolitan_Police"><span style="font-weight:400;">Metropolitan Police</span></a><span style="font-weight:400;"> and male bystanders.</span></li>
<li><span style="font-weight:400;">On March 3, 1913, the day before Woodrow Wilson's presidential inauguration, </span><strong>thousands of women marched along Pennsylvania Avenue</strong><span style="font-weight:400;">--the same route that the inaugural parade would take the next day--in a procession organized by the National American Woman Suffrage Association.</span></li>
<li><span style="font-weight:400;">ERA movement in the 1970s</span></li>
<li><span style="font-weight:400;">Suffragette Movement</span></li>
</ul>
<p><span style="font-weight:400;">David shares about the movement today.</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Those in power want those not in power to fight among themselves.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cultural wars and Fear</span><ul>
<li style="font-weight:400;"><span style="font-weight:400;">They appeal to fears – racism, anti-Semitism, anti-immigrant, homophobia, Islamophobia, etc.</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">BOOK <a href="https://www.amazon.com/Pedagogy-Oppressed-Anniversary-Paulo-Freire/dp/0826412769">Pedagogy of the Oppressed -</a></span></li>
</ul></li>

</ul>
<p><span style="font-weight:400;">"We have people arguing about pronouns and transgender bathrooms. Really? Do women and those men who support leveling the playing field for women believe these arguments will achieve this goal?" Boim questions.</span></p>
<p><strong><em>So, what must we do to achieve this goal? </em></strong></p>
<p><span style="font-weight:400;">"To level the playing field for women in business, women (and their supporters) must level the playing field in life. Those in power want those who seek power to fight among themselves around cultural issues and fear. Let's discuss the real fight - gaining political and economic power for those who do not have it," Boim noted/</span></p>
<p><span style="font-weight:400;">Hear more from advocates for women like David Boim by joining the Female Disruptors 2nd Annual Virtual Summit!</span></p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">https://www.femaledisruptors.com/</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/b8ded09f-a892-4c12-a144-ace587706f95/Office-Hours-Season-2-Episode-6-David-Boim.mp3" length="21344865"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA["When one person's rights are being violated, everyone's rights are being violated."
These were the words of David Boim's father to him when he was a teen.
David is a civil rights activist, anti-war Activist, women's rights activist, and a speaker leveling the playing field for women in business and life.
In this podcast episode of Female Disruptors Office Hours, David and Lisa talked about how David started his passion for civil rights and how he helps women to level the playing field.
Topics covered include

Civil Rights & Anti-War Activism (1963)
Nancy Story (1971)
ERA Movement (1978)
Support Candidates
Cultural Wars
What can women do?

Are the answers often found in the past? 
David takes us on a look back for a moment.

Women's Sunday was a suffragette march and rally held in London on 21 June 1908
Black Friday was a suffragette demonstration in London on 18 November 1910, in which women marched to the Houses of Parliament as part of their campaign to secure voting rights for women. The day earned its name from the violence meted out to protesters, some of it sexual, by the Metropolitan Police and male bystanders.
On March 3, 1913, the day before Woodrow Wilson's presidential inauguration, thousands of women marched along Pennsylvania Avenue--the same route that the inaugural parade would take the next day--in a procession organized by the National American Woman Suffrage Association.
ERA movement in the 1970s
Suffragette Movement

David shares about the movement today.

Those in power want those not in power to fight among themselves.
Cultural wars and Fear
They appeal to fears – racism, anti-Semitism, anti-immigrant, homophobia, Islamophobia, etc.
BOOK Pedagogy of the Oppressed -



"We have people arguing about pronouns and transgender bathrooms. Really? Do women and those m...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1311811/Office-Hours-NEW-1-.png"></itunes:image>
                                                                            <itunes:duration>00:22:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Military Captain to Crypto Fem: CryptoFemme’s Natalie DeMary Shares Her Story]]>
                </title>
                <pubDate>Tue, 01 Nov 2022 16:50:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1309474</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/military-captain-to-crypto-fem-cryptofemmes-natalie-demary-shares-her-story</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">“Only 15% of investors in crypto are women, at least in the United States.”</span></p>
<p> </p>
<p><span style="font-weight:400;">For Natalie Demary, two things are clear: cryptocurrency is the future, and the future is female.</span></p>
<p> </p>
<p><span style="font-weight:400;">Natalie is a marketing professional and former military officer from Texas, and now the founder of CryptoFemme</span><span style="font-weight:400;"> which seeks to connect, engage and educate “women and femme people” who want to know more about crypto—regardless of whether they want to start investing, or simply learn how to leverage blockchain technology for their business. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this Office Hours episode, Natalie and Lisa talk about the complexities of crypto, how to achieve freedom, and financial self-sovereignty.</span></p>
<p> </p>
<p><span style="font-weight:400;">Learn more about Natalie and CryptoFemme at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a> <span style="font-weight:400;">happening on January 18, 2023!</span></p>
<p> </p>
<p><span style="font-weight:400;">Know more about Natalie:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Join her Facebook Group - </span><a href="https://www.facebook.com/groups/598173751304617"><span style="font-weight:400;">https://www.facebook.com/groups/598173751304617</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Read this book where she shared about her background - </span><a href="https://tinyurl.com/4vzuk8f5"><span style="font-weight:400;">https://tinyurl.com/4vzuk8f5</span></a></li>
</ul>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><span style="font-weight:400;">FemaleDisruptors.com </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Only 15% of investors in crypto are women, at least in the United States.”
 
For Natalie Demary, two things are clear: cryptocurrency is the future, and the future is female.
 
Natalie is a marketing professional and former military officer from Texas, and now the founder of CryptoFemme which seeks to connect, engage and educate “women and femme people” who want to know more about crypto—regardless of whether they want to start investing, or simply learn how to leverage blockchain technology for their business. 
 
In this Office Hours episode, Natalie and Lisa talk about the complexities of crypto, how to achieve freedom, and financial self-sovereignty.
 
Learn more about Natalie and CryptoFemme at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!
 
Know more about Natalie:
 

Join her Facebook Group - https://www.facebook.com/groups/598173751304617
Read this book where she shared about her background - https://tinyurl.com/4vzuk8f5

 
https://female-disruptors-virtual-summit-2022.heysummit.com/
FemaleDisruptors.com ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Military Captain to Crypto Fem: CryptoFemme’s Natalie DeMary Shares Her Story]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">“Only 15% of investors in crypto are women, at least in the United States.”</span></p>
<p> </p>
<p><span style="font-weight:400;">For Natalie Demary, two things are clear: cryptocurrency is the future, and the future is female.</span></p>
<p> </p>
<p><span style="font-weight:400;">Natalie is a marketing professional and former military officer from Texas, and now the founder of CryptoFemme</span><span style="font-weight:400;"> which seeks to connect, engage and educate “women and femme people” who want to know more about crypto—regardless of whether they want to start investing, or simply learn how to leverage blockchain technology for their business. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this Office Hours episode, Natalie and Lisa talk about the complexities of crypto, how to achieve freedom, and financial self-sovereignty.</span></p>
<p> </p>
<p><span style="font-weight:400;">Learn more about Natalie and CryptoFemme at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a> <span style="font-weight:400;">happening on January 18, 2023!</span></p>
<p> </p>
<p><span style="font-weight:400;">Know more about Natalie:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Join her Facebook Group - </span><a href="https://www.facebook.com/groups/598173751304617"><span style="font-weight:400;">https://www.facebook.com/groups/598173751304617</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Read this book where she shared about her background - </span><a href="https://tinyurl.com/4vzuk8f5"><span style="font-weight:400;">https://tinyurl.com/4vzuk8f5</span></a></li>
</ul>
<p> </p>
<p><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">https://female-disruptors-virtual-summit-2022.heysummit.com/</span></a></p>
<p><span style="font-weight:400;">FemaleDisruptors.com </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/2fadd0a9-7cfd-470b-be7d-45cf89ed018a/Office-Hours-Seasone-2-Episode-5-Natalie-Demary.mp3" length="14192748"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Only 15% of investors in crypto are women, at least in the United States.”
 
For Natalie Demary, two things are clear: cryptocurrency is the future, and the future is female.
 
Natalie is a marketing professional and former military officer from Texas, and now the founder of CryptoFemme which seeks to connect, engage and educate “women and femme people” who want to know more about crypto—regardless of whether they want to start investing, or simply learn how to leverage blockchain technology for their business. 
 
In this Office Hours episode, Natalie and Lisa talk about the complexities of crypto, how to achieve freedom, and financial self-sovereignty.
 
Learn more about Natalie and CryptoFemme at the Female Disruptors 2nd Annual Virtual Summit happening on January 18, 2023!
 
Know more about Natalie:
 

Join her Facebook Group - https://www.facebook.com/groups/598173751304617
Read this book where she shared about her background - https://tinyurl.com/4vzuk8f5

 
https://female-disruptors-virtual-summit-2022.heysummit.com/
FemaleDisruptors.com ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1309474/nat.png"></itunes:image>
                                                                            <itunes:duration>00:14:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Women + The Disruption Mindset with Charlene Li]]>
                </title>
                <pubDate>Tue, 04 Oct 2022 14:45:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1307194</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/women-the-disruption-mindset-with-charlene-li</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Women only see themselves as ready to raise their hands for a promotion or volunteer for a project when they feel 100% confident. Compare this to men, who need only 60% confidence to raise their hands. </span></p>
<p><span style="font-weight:400;">Research by Charlene Li</span></p>
<p><span style="font-weight:400;">Why is having a disruption mindset a good thing? Especially for females? Just ask Charlene Li. For the past two decades, Li has been helping people see the future. She’s the author of six books, including The Disruption Mindset and  New York Times bestseller, Open Leadership, and is the co-author of the critically acclaimed book, Groundswell. She co-founded Altimeter Group, a disruptive analyst firm that was acquired in 2015 by Prophet. Named by Fast Company as one of the most creative people in business, Charlene is an expert on digital transformation.</span></p>
<p><span style="font-weight:400;">In this episode, Charlene and Lisa talked about digital transformation and disruption. Charlene believes we all need to stop talking about disruption and start doing it…she even provided you with ways to make disruption a part of your agenda every day.</span></p>
<p><span style="font-weight:400;">Learn more from Female Disruptors like Charlene Li by purchasing tickets at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a><span style="font-weight:400;"> and get a replay of past talks from 2022 including hers!</span></p>
<p><span style="font-weight:400;">Take the Disruptors Mindset Asseessment https://charleneli.outgrow.us/disruptors-assessment</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Women only see themselves as ready to raise their hands for a promotion or volunteer for a project when they feel 100% confident. Compare this to men, who need only 60% confidence to raise their hands. 
Research by Charlene Li
Why is having a disruption mindset a good thing? Especially for females? Just ask Charlene Li. For the past two decades, Li has been helping people see the future. She’s the author of six books, including The Disruption Mindset and  New York Times bestseller, Open Leadership, and is the co-author of the critically acclaimed book, Groundswell. She co-founded Altimeter Group, a disruptive analyst firm that was acquired in 2015 by Prophet. Named by Fast Company as one of the most creative people in business, Charlene is an expert on digital transformation.
In this episode, Charlene and Lisa talked about digital transformation and disruption. Charlene believes we all need to stop talking about disruption and start doing it…she even provided you with ways to make disruption a part of your agenda every day.
Learn more from Female Disruptors like Charlene Li by purchasing tickets at the Female Disruptors 2nd Annual Virtual Summit and get a replay of past talks from 2022 including hers!
Take the Disruptors Mindset Asseessment https://charleneli.outgrow.us/disruptors-assessment]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Women + The Disruption Mindset with Charlene Li]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Women only see themselves as ready to raise their hands for a promotion or volunteer for a project when they feel 100% confident. Compare this to men, who need only 60% confidence to raise their hands. </span></p>
<p><span style="font-weight:400;">Research by Charlene Li</span></p>
<p><span style="font-weight:400;">Why is having a disruption mindset a good thing? Especially for females? Just ask Charlene Li. For the past two decades, Li has been helping people see the future. She’s the author of six books, including The Disruption Mindset and  New York Times bestseller, Open Leadership, and is the co-author of the critically acclaimed book, Groundswell. She co-founded Altimeter Group, a disruptive analyst firm that was acquired in 2015 by Prophet. Named by Fast Company as one of the most creative people in business, Charlene is an expert on digital transformation.</span></p>
<p><span style="font-weight:400;">In this episode, Charlene and Lisa talked about digital transformation and disruption. Charlene believes we all need to stop talking about disruption and start doing it…she even provided you with ways to make disruption a part of your agenda every day.</span></p>
<p><span style="font-weight:400;">Learn more from Female Disruptors like Charlene Li by purchasing tickets at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a><span style="font-weight:400;"> and get a replay of past talks from 2022 including hers!</span></p>
<p><span style="font-weight:400;">Take the Disruptors Mindset Asseessment https://charleneli.outgrow.us/disruptors-assessment</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/4d87af32-63ad-4a8b-8c5b-794017a97cf1/Office-Hours-Season-2-Episode-4.mp3" length="30695866"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Women only see themselves as ready to raise their hands for a promotion or volunteer for a project when they feel 100% confident. Compare this to men, who need only 60% confidence to raise their hands. 
Research by Charlene Li
Why is having a disruption mindset a good thing? Especially for females? Just ask Charlene Li. For the past two decades, Li has been helping people see the future. She’s the author of six books, including The Disruption Mindset and  New York Times bestseller, Open Leadership, and is the co-author of the critically acclaimed book, Groundswell. She co-founded Altimeter Group, a disruptive analyst firm that was acquired in 2015 by Prophet. Named by Fast Company as one of the most creative people in business, Charlene is an expert on digital transformation.
In this episode, Charlene and Lisa talked about digital transformation and disruption. Charlene believes we all need to stop talking about disruption and start doing it…she even provided you with ways to make disruption a part of your agenda every day.
Learn more from Female Disruptors like Charlene Li by purchasing tickets at the Female Disruptors 2nd Annual Virtual Summit and get a replay of past talks from 2022 including hers!
Take the Disruptors Mindset Asseessment https://charleneli.outgrow.us/disruptors-assessment]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1307194/21.png"></itunes:image>
                                                                            <itunes:duration>00:31:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Health, Hormones, and Happiness with Dr. Trevor Cates and Lisa Buyer]]>
                </title>
                <pubDate>Tue, 27 Sep 2022 17:00:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1291744</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/health-hormones-and-happiness-with-dr-trevor-cates-and-lisa-buyer</link>
                                <description>
                                            <![CDATA[<p> <span style="font-weight:400;">In this episode, we are joined by Dr. Trevor Cates, the first woman licensed as a naturopathic doctor in California, the founder of The Spa Dr., USA Today, and Amazon best-selling author, and the host of the prolific documentary series - “Bustling Myths &amp; Balancing Hormones”.</span></p>
<p><span style="font-weight:400;">Lisa and Dr. Cates discussed about some of the biggest myths and musts regarding women, health, and hormones. </span></p>
<p><span style="font-weight:400;">Dr. Cates also shared cutting-edge information you MUST know to take control of your health once and for all.</span></p>
<p><span style="font-weight:400;">Know more about women’s health and hormones from Dr. Cates at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a><span style="font-weight:400;">! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ In this episode, we are joined by Dr. Trevor Cates, the first woman licensed as a naturopathic doctor in California, the founder of The Spa Dr., USA Today, and Amazon best-selling author, and the host of the prolific documentary series - “Bustling Myths & Balancing Hormones”.
Lisa and Dr. Cates discussed about some of the biggest myths and musts regarding women, health, and hormones. 
Dr. Cates also shared cutting-edge information you MUST know to take control of your health once and for all.
Know more about women’s health and hormones from Dr. Cates at the Female Disruptors 2nd Annual Virtual Summit! 
 
femaledisruptors.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Health, Hormones, and Happiness with Dr. Trevor Cates and Lisa Buyer]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> <span style="font-weight:400;">In this episode, we are joined by Dr. Trevor Cates, the first woman licensed as a naturopathic doctor in California, the founder of The Spa Dr., USA Today, and Amazon best-selling author, and the host of the prolific documentary series - “Bustling Myths &amp; Balancing Hormones”.</span></p>
<p><span style="font-weight:400;">Lisa and Dr. Cates discussed about some of the biggest myths and musts regarding women, health, and hormones. </span></p>
<p><span style="font-weight:400;">Dr. Cates also shared cutting-edge information you MUST know to take control of your health once and for all.</span></p>
<p><span style="font-weight:400;">Know more about women’s health and hormones from Dr. Cates at the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit</span></a><span style="font-weight:400;">! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/cffb9f90-c1d9-408a-bc6e-4ff0c863a21f/Health-Hormones-and-Happiness-with-Dr.-Trevor-Cates-and-Lisa-Buyer.mp3" length="44566677"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ In this episode, we are joined by Dr. Trevor Cates, the first woman licensed as a naturopathic doctor in California, the founder of The Spa Dr., USA Today, and Amazon best-selling author, and the host of the prolific documentary series - “Bustling Myths & Balancing Hormones”.
Lisa and Dr. Cates discussed about some of the biggest myths and musts regarding women, health, and hormones. 
Dr. Cates also shared cutting-edge information you MUST know to take control of your health once and for all.
Know more about women’s health and hormones from Dr. Cates at the Female Disruptors 2nd Annual Virtual Summit! 
 
femaledisruptors.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1291744/14.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How SHE EVOLVES with Sarah Nally and Lisa Buyer]]>
                </title>
                <pubDate>Tue, 20 Sep 2022 17:54:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1291743</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/how-she-evolves-with-sarah-nally-and-lisa-buyer</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Founder of the SHEEVOLVES community, Sarah Nally is a neuropsychologist based in New Zealand and is known as the Chief of Wonder. Her favorite hashtags are</span><a href="https://www.youtube.com/hashtag/play"> <span style="font-weight:400;">#play</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/rituals"> <span style="font-weight:400;">#rituals</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/selfcare"> <span style="font-weight:400;">#selfcare</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/wellness"> <span style="font-weight:400;">#wellness</span></a><span style="font-weight:400;">, and</span><a href="https://www.youtube.com/hashtag/dontforgetthefun"> <span style="font-weight:400;">#dontforgetthefun</span></a></p>
<p><br /><span style="font-weight:400;">During this Office Hours episode, Sarah and Lisa talked about her inspirational journey as Sarah and Lisa explored these talking points.</span></p>
<p> </p>
<p><span style="font-weight:400;">✅Discover who you are</span></p>
<p><span style="font-weight:400;">✅Enhance your relationships</span></p>
<p><span style="font-weight:400;">✅Learn healthy habits</span></p>
<p><span style="font-weight:400;">✅Find your sense of purpose</span></p>
<p><span style="font-weight:400;">✅Get a new lease online</span></p>
<p> </p>
<p><span style="font-weight:400;">Join the conversation at the <a href="https://female-disruptors-virtual-summit-2022.heysummit.com/">Female Disruptors' 2nd Annual Virtual Summit</a> happening on January 18, 2023! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Founder of the SHEEVOLVES community, Sarah Nally is a neuropsychologist based in New Zealand and is known as the Chief of Wonder. Her favorite hashtags are #play, #rituals, #selfcare, #wellness, and #dontforgetthefun
During this Office Hours episode, Sarah and Lisa talked about her inspirational journey as Sarah and Lisa explored these talking points.
 
✅Discover who you are
✅Enhance your relationships
✅Learn healthy habits
✅Find your sense of purpose
✅Get a new lease online
 
Join the conversation at the Female Disruptors' 2nd Annual Virtual Summit happening on January 18, 2023! 
 
femaledisruptors.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How SHE EVOLVES with Sarah Nally and Lisa Buyer]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Founder of the SHEEVOLVES community, Sarah Nally is a neuropsychologist based in New Zealand and is known as the Chief of Wonder. Her favorite hashtags are</span><a href="https://www.youtube.com/hashtag/play"> <span style="font-weight:400;">#play</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/rituals"> <span style="font-weight:400;">#rituals</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/selfcare"> <span style="font-weight:400;">#selfcare</span></a><span style="font-weight:400;">,</span><a href="https://www.youtube.com/hashtag/wellness"> <span style="font-weight:400;">#wellness</span></a><span style="font-weight:400;">, and</span><a href="https://www.youtube.com/hashtag/dontforgetthefun"> <span style="font-weight:400;">#dontforgetthefun</span></a></p>
<p><br /><span style="font-weight:400;">During this Office Hours episode, Sarah and Lisa talked about her inspirational journey as Sarah and Lisa explored these talking points.</span></p>
<p> </p>
<p><span style="font-weight:400;">✅Discover who you are</span></p>
<p><span style="font-weight:400;">✅Enhance your relationships</span></p>
<p><span style="font-weight:400;">✅Learn healthy habits</span></p>
<p><span style="font-weight:400;">✅Find your sense of purpose</span></p>
<p><span style="font-weight:400;">✅Get a new lease online</span></p>
<p> </p>
<p><span style="font-weight:400;">Join the conversation at the <a href="https://female-disruptors-virtual-summit-2022.heysummit.com/">Female Disruptors' 2nd Annual Virtual Summit</a> happening on January 18, 2023! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/1e376479-86f7-408c-8c60-163cdfa57b62/How-SHE-EVOLVES-with-Sarah-Nally-and-Lisa-Buyer.mp3" length="25402413"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Founder of the SHEEVOLVES community, Sarah Nally is a neuropsychologist based in New Zealand and is known as the Chief of Wonder. Her favorite hashtags are #play, #rituals, #selfcare, #wellness, and #dontforgetthefun
During this Office Hours episode, Sarah and Lisa talked about her inspirational journey as Sarah and Lisa explored these talking points.
 
✅Discover who you are
✅Enhance your relationships
✅Learn healthy habits
✅Find your sense of purpose
✅Get a new lease online
 
Join the conversation at the Female Disruptors' 2nd Annual Virtual Summit happening on January 18, 2023! 
 
femaledisruptors.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1291743/15.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Female's Guide to Digital Marketing with Krista Neher and Lisa Buyer]]>
                </title>
                <pubDate>Tue, 13 Sep 2022 17:36:00 +0000</pubDate>
                <dc:creator>Lisa Buyer</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/46662/episode/1291729</guid>
                                    <link>https://female-disruptors-office-hours.castos.com/episodes/female39s-guide-to-digital-marketing-with-krista-neher-and-lisa-buyer</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">From starting a career as a marketing officer at Procter &amp; Gamble to having an internet start-up in 2007 to becoming a Certified Lead Trainer with META, Boot Camp Digital CEO Krista Neher has gained global experience in branding and marketing. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this week’s Female Disruptors Office Hours episode, Krista and Lisa discussed about:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Your personal brand</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Social media myths and musts</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">SEO tips</span></li>
<li style="font-weight:400;"><a href="https://www.youtube.com/hashtag/shemeansbusiness"><span style="font-weight:400;">#SheMeansBusiness</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Content and more</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">If you want to hear more from Krista, join the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit </span></a><span style="font-weight:400;">on January 18, 2023! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[From starting a career as a marketing officer at Procter & Gamble to having an internet start-up in 2007 to becoming a Certified Lead Trainer with META, Boot Camp Digital CEO Krista Neher has gained global experience in branding and marketing. 
 
In this week’s Female Disruptors Office Hours episode, Krista and Lisa discussed about:
 

Your personal brand
Social media myths and musts
SEO tips
#SheMeansBusiness
Content and more

 
If you want to hear more from Krista, join the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! 
 
femaledisruptors.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Female's Guide to Digital Marketing with Krista Neher and Lisa Buyer]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">From starting a career as a marketing officer at Procter &amp; Gamble to having an internet start-up in 2007 to becoming a Certified Lead Trainer with META, Boot Camp Digital CEO Krista Neher has gained global experience in branding and marketing. </span></p>
<p> </p>
<p><span style="font-weight:400;">In this week’s Female Disruptors Office Hours episode, Krista and Lisa discussed about:</span></p>
<p> </p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Your personal brand</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Social media myths and musts</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">SEO tips</span></li>
<li style="font-weight:400;"><a href="https://www.youtube.com/hashtag/shemeansbusiness"><span style="font-weight:400;">#SheMeansBusiness</span></a></li>
<li style="font-weight:400;"><span style="font-weight:400;">Content and more</span></li>
</ul>
<p> </p>
<p><span style="font-weight:400;">If you want to hear more from Krista, join the </span><a href="https://female-disruptors-virtual-summit-2022.heysummit.com/"><span style="font-weight:400;">Female Disruptors 2nd Annual Virtual Summit </span></a><span style="font-weight:400;">on January 18, 2023! </span></p>
<p> </p>
<p><a href="https://www.femaledisruptors.com/"><span style="font-weight:400;">femaledisruptors.com</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/digitaldetoxsecrets/46662/eeb1aa26-5c76-4d99-b9ed-8aee465df6df/Office-Hours-Season-2-Episode-1-FOR-UPLOAD.mp3" length="51462168"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[From starting a career as a marketing officer at Procter & Gamble to having an internet start-up in 2007 to becoming a Certified Lead Trainer with META, Boot Camp Digital CEO Krista Neher has gained global experience in branding and marketing. 
 
In this week’s Female Disruptors Office Hours episode, Krista and Lisa discussed about:
 

Your personal brand
Social media myths and musts
SEO tips
#SheMeansBusiness
Content and more

 
If you want to hear more from Krista, join the Female Disruptors 2nd Annual Virtual Summit on January 18, 2023! 
 
femaledisruptors.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/digitaldetoxsecrets/images/1291729/16.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Lisa Buyer]]>
                </itunes:author>
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