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        <description>Join Chris Jarvis as he interviews some of the most successful, innovative, motivational, and disruptive minds on the planet.  These &quot;real giraffes&quot; stick their necks out and share the challenges, worries, and setbacks that were important parts of their journey -- and may be exactly what you are going through right now!

Learn the invaluable insights, observations, tips and strategies that helped our amazing guests change their businesses, disrupt their industries, build extraordinary wealth, and generate amazing transformation for themselves, their families, and their communities.</description>
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                <title>Be The Giraffe (Audio)</title>
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                <itunes:subtitle>Join Chris Jarvis as he interviews some of the most successful, innovative, motivational, and disruptive minds on the planet.  These &quot;real giraffes&quot; stick their necks out and share the challenges, worries, and setbacks that were important parts of their journey -- and may be exactly what you are going through right now!

Learn the invaluable insights, observations, tips and strategies that helped our amazing guests change their businesses, disrupt their industries, build extraordinary wealth, and generate amazing transformation for themselves, their families, and their communities.</itunes:subtitle>
        <itunes:author>NowMedia Television Networks</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Join Chris Jarvis as he interviews some of the most successful, innovative, motivational, and disruptive minds on the planet.  These &quot;real giraffes&quot; stick their necks out and share the challenges, worries, and setbacks that were important parts of their journey -- and may be exactly what you are going through right now!

Learn the invaluable insights, observations, tips and strategies that helped our amazing guests change their businesses, disrupt their industries, build extraordinary wealth, and generate amazing transformation for themselves, their families, and their communities.</itunes:summary>
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            <itunes:name>NowMedia Television Networks</itunes:name>
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                    <![CDATA[Be the Giraffe (aired 01-16-26) Unlock People-Powered Profitability & Transform Your Business]]>
                </title>
                <pubDate>Fri, 16 Jan 2026 15:14:27 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
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                                <description>
                                            <![CDATA[<p>In this episode of <em>Be the Giraffe</em>, host Chris Jarvis sits down with Billy Goldberg of the Buckeye Group to explore how understanding people—not just processes or technology—can skyrocket your business success. Discover actionable strategies for leadership, employee engagement, and organizational growth. Learn how hiring the right people, aligning values, and fostering transparency can transform workplace culture and drive profitability. Billy shares his journey from entertainment agent to business consultant, revealing insights on personal transformation, trial-and-error learning, and investing in yourself. Whether you’re a CEO, manager, or ambitious professional, this episode will show you how to stop repeating old patterns, leverage human potential, and create a thriving, high-performance organization. Elevate your perspective, optimize your team, and unlock growth with people-powered strategies. Tune in now!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Be the Giraffe, host Chris Jarvis sits down with Billy Goldberg of the Buckeye Group to explore how understanding people—not just processes or technology—can skyrocket your business success. Discover actionable strategies for leadership, employee engagement, and organizational growth. Learn how hiring the right people, aligning values, and fostering transparency can transform workplace culture and drive profitability. Billy shares his journey from entertainment agent to business consultant, revealing insights on personal transformation, trial-and-error learning, and investing in yourself. Whether you’re a CEO, manager, or ambitious professional, this episode will show you how to stop repeating old patterns, leverage human potential, and create a thriving, high-performance organization. Elevate your perspective, optimize your team, and unlock growth with people-powered strategies. Tune in now!]]>
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                                <itunes:title>
                    <![CDATA[Be the Giraffe (aired 01-16-26) Unlock People-Powered Profitability & Transform Your Business]]>
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                    <![CDATA[<p>In this episode of <em>Be the Giraffe</em>, host Chris Jarvis sits down with Billy Goldberg of the Buckeye Group to explore how understanding people—not just processes or technology—can skyrocket your business success. Discover actionable strategies for leadership, employee engagement, and organizational growth. Learn how hiring the right people, aligning values, and fostering transparency can transform workplace culture and drive profitability. Billy shares his journey from entertainment agent to business consultant, revealing insights on personal transformation, trial-and-error learning, and investing in yourself. Whether you’re a CEO, manager, or ambitious professional, this episode will show you how to stop repeating old patterns, leverage human potential, and create a thriving, high-performance organization. Elevate your perspective, optimize your team, and unlock growth with people-powered strategies. Tune in now!</p>]]>
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                    <![CDATA[In this episode of Be the Giraffe, host Chris Jarvis sits down with Billy Goldberg of the Buckeye Group to explore how understanding people—not just processes or technology—can skyrocket your business success. Discover actionable strategies for leadership, employee engagement, and organizational growth. Learn how hiring the right people, aligning values, and fostering transparency can transform workplace culture and drive profitability. Billy shares his journey from entertainment agent to business consultant, revealing insights on personal transformation, trial-and-error learning, and investing in yourself. Whether you’re a CEO, manager, or ambitious professional, this episode will show you how to stop repeating old patterns, leverage human potential, and create a thriving, high-performance organization. Elevate your perspective, optimize your team, and unlock growth with people-powered strategies. Tune in now!]]>
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                                                                            <itunes:duration>00:53:24</itunes:duration>
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                    <![CDATA[NowMedia Television Networks]]>
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                <title>
                    <![CDATA[Be The Giraffe (Aired 12-05-25) Breaking Free From the Herd: How Courtney Keel Builds Brands Through Courage, Connection, and Customer Insight]]>
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                <pubDate>Wed, 17 Dec 2025 22:59:06 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
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                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-12-05-2025-breaking-free-from-the-herd-how-courtney-keel-builds-brands-throu</link>
                                <description>
                                            <![CDATA[<p>In this compelling episode of <em>Be The Giraffe</em>, host Chris Jarvis welcomes marketing strategist and entrepreneur Courtney Keel for a deep, honest conversation about branding, leadership, and what it truly takes to stand out in business. As the founder of Expert Marketing Advisors, Courtney has worked with some of the fastest-growing tech companies in Silicon Valley, helping leaders build brands that scale through clarity, connection, and strategic courage.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this compelling episode of Be The Giraffe, host Chris Jarvis welcomes marketing strategist and entrepreneur Courtney Keel for a deep, honest conversation about branding, leadership, and what it truly takes to stand out in business. As the founder of Expert Marketing Advisors, Courtney has worked with some of the fastest-growing tech companies in Silicon Valley, helping leaders build brands that scale through clarity, connection, and strategic courage.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 12-05-25) Breaking Free From the Herd: How Courtney Keel Builds Brands Through Courage, Connection, and Customer Insight]]>
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                    <![CDATA[<p>In this compelling episode of <em>Be The Giraffe</em>, host Chris Jarvis welcomes marketing strategist and entrepreneur Courtney Keel for a deep, honest conversation about branding, leadership, and what it truly takes to stand out in business. As the founder of Expert Marketing Advisors, Courtney has worked with some of the fastest-growing tech companies in Silicon Valley, helping leaders build brands that scale through clarity, connection, and strategic courage.</p>]]>
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                                <itunes:summary>
                    <![CDATA[In this compelling episode of Be The Giraffe, host Chris Jarvis welcomes marketing strategist and entrepreneur Courtney Keel for a deep, honest conversation about branding, leadership, and what it truly takes to stand out in business. As the founder of Expert Marketing Advisors, Courtney has worked with some of the fastest-growing tech companies in Silicon Valley, helping leaders build brands that scale through clarity, connection, and strategic courage.]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:53:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
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                <title>
                    <![CDATA[Be The Giraffe (Aired 11-28-25) Standing Tall in Business: How Kadena Tate Turned Authenticity, Alignment, and Purpose Into Profitable Impact]]>
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                <pubDate>Wed, 17 Dec 2025 22:21:58 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
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                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-11-28-25-standing-tall-in-business-how-kadena-tate-turned-authenticity-alig</link>
                                <description>
                                            <![CDATA[<p>In this powerful episode of <em>Be The Giraffe</em>, host <strong>Chris Jarvis</strong> welcomes renowned business strategist and revenue mentor <strong>Kadena Tate</strong>, creator of <em>50 Shades of Paid</em>, for a deeply human and transformative conversation about authenticity, money, and leadership. Kadena shares her journey from corporate executive to purpose-driven entrepreneur, revealing how trying to follow other people’s frameworks led her to burnout, bankruptcy, and ultimately a breakthrough that changed everything.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this powerful episode of Be The Giraffe, host Chris Jarvis welcomes renowned business strategist and revenue mentor Kadena Tate, creator of 50 Shades of Paid, for a deeply human and transformative conversation about authenticity, money, and leadership. Kadena shares her journey from corporate executive to purpose-driven entrepreneur, revealing how trying to follow other people’s frameworks led her to burnout, bankruptcy, and ultimately a breakthrough that changed everything.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 11-28-25) Standing Tall in Business: How Kadena Tate Turned Authenticity, Alignment, and Purpose Into Profitable Impact]]>
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                    <![CDATA[<p>In this powerful episode of <em>Be The Giraffe</em>, host <strong>Chris Jarvis</strong> welcomes renowned business strategist and revenue mentor <strong>Kadena Tate</strong>, creator of <em>50 Shades of Paid</em>, for a deeply human and transformative conversation about authenticity, money, and leadership. Kadena shares her journey from corporate executive to purpose-driven entrepreneur, revealing how trying to follow other people’s frameworks led her to burnout, bankruptcy, and ultimately a breakthrough that changed everything.</p>]]>
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                                <itunes:summary>
                    <![CDATA[In this powerful episode of Be The Giraffe, host Chris Jarvis welcomes renowned business strategist and revenue mentor Kadena Tate, creator of 50 Shades of Paid, for a deeply human and transformative conversation about authenticity, money, and leadership. Kadena shares her journey from corporate executive to purpose-driven entrepreneur, revealing how trying to follow other people’s frameworks led her to burnout, bankruptcy, and ultimately a breakthrough that changed everything.]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:52:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
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                <title>
                    <![CDATA[Be The Giraffe (11-14-25)-Think Bigger: How to Break Mental Limits & Transform Your Vision]]>
                </title>
                <pubDate>Wed, 26 Nov 2025 23:31:07 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
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                    https://permalink.castos.com/podcast/65492/episode/2246955</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-11-14-25-think-bigger-how-to-break-mental-limits-transform-your-vision</link>
                                <description>
                                            <![CDATA[<p>In this episode of <strong>Be The Giraffe</strong>, host Chris Jarvis explores the mindset shifts needed to break mental limits, think bigger, and step into your full potential. Through real stories, practical insights, and powerful reflections, this conversation helps listeners understand how perspective shapes success—and how changing the way you see yourself can change everything around you.</p>
<p>You’ll learn why fear keeps people stuck, how comfort zones block financial growth, and why the world rewards those who dare to stand taller and think differently. Chris also shares strategic guidance on how to clarify your vision, make bold decisions, and position yourself for long-term wealth and personal freedom.</p>
<p>If you're ready to elevate your thinking, expand your goals, and take action on the opportunities waiting for you, this episode will inspire you to rise above the noise and look at your life from a higher vantage point.</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Be the Giraffe</li><li>(00:01:07) - Be the Giraffe</li><li>(00:02:24) - Outing the Giraffe</li><li>(00:06:38) - What are the challenges of asking for feedback on your business?</li><li>(00:07:46) - The Importance of Negative Feedback</li><li>(00:11:10) - How To Get Your Clients to Give Feedback</li><li>(00:12:11) - How to Build a Million-Dollar Business</li><li>(00:13:15) - Cognitive Marketing Masterclass: When Covid Hit</li><li>(00:18:18) - Marketing Executive: Love-Like-Love Exercise</li><li>(00:21:56) - Outbound and Inbound Sales: What's The New Thing?</li><li>(00:25:11) - How to Stop Paying Taxes on Money</li><li>(00:28:23) - The Human Touch in Sales</li><li>(00:31:50) - Why You Should Share Your Flaws</li><li>(00:33:44) - What Advice Do You Have for People Who Are Afraid to Share</li><li>(00:39:11) - Be the Giraffe: The Courage to Fail</li><li>(00:41:29) - The Biggest Mistake Small Business Owners Make in Marketing</li><li>(00:42:29) - Getting Out Of Stuck</li><li>(00:46:19) - How to Jump From B2B to Business to Business</li><li>(00:48:15) - Have We Needed Partners in Our Firm?</li><li>(00:51:36) - Where Can People Find Courtney Keel?</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Be The Giraffe, host Chris Jarvis explores the mindset shifts needed to break mental limits, think bigger, and step into your full potential. Through real stories, practical insights, and powerful reflections, this conversation helps listeners understand how perspective shapes success—and how changing the way you see yourself can change everything around you.
You’ll learn why fear keeps people stuck, how comfort zones block financial growth, and why the world rewards those who dare to stand taller and think differently. Chris also shares strategic guidance on how to clarify your vision, make bold decisions, and position yourself for long-term wealth and personal freedom.
If you're ready to elevate your thinking, expand your goals, and take action on the opportunities waiting for you, this episode will inspire you to rise above the noise and look at your life from a higher vantage point.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (11-14-25)-Think Bigger: How to Break Mental Limits & Transform Your Vision]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <strong>Be The Giraffe</strong>, host Chris Jarvis explores the mindset shifts needed to break mental limits, think bigger, and step into your full potential. Through real stories, practical insights, and powerful reflections, this conversation helps listeners understand how perspective shapes success—and how changing the way you see yourself can change everything around you.</p>
<p>You’ll learn why fear keeps people stuck, how comfort zones block financial growth, and why the world rewards those who dare to stand taller and think differently. Chris also shares strategic guidance on how to clarify your vision, make bold decisions, and position yourself for long-term wealth and personal freedom.</p>
<p>If you're ready to elevate your thinking, expand your goals, and take action on the opportunities waiting for you, this episode will inspire you to rise above the noise and look at your life from a higher vantage point.</p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Be The Giraffe, host Chris Jarvis explores the mindset shifts needed to break mental limits, think bigger, and step into your full potential. Through real stories, practical insights, and powerful reflections, this conversation helps listeners understand how perspective shapes success—and how changing the way you see yourself can change everything around you.
You’ll learn why fear keeps people stuck, how comfort zones block financial growth, and why the world rewards those who dare to stand taller and think differently. Chris also shares strategic guidance on how to clarify your vision, make bold decisions, and position yourself for long-term wealth and personal freedom.
If you're ready to elevate your thinking, expand your goals, and take action on the opportunities waiting for you, this episode will inspire you to rise above the noise and look at your life from a higher vantage point.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2246955/c1a-oqn43-kpjo47z1t1k0-n5qfuv.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
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                    <![CDATA[Be The Giraffe (Aired 11-07-2025)- Rise Above the Noise: Transformational Leadership Lessons to Elevate Your Life & Career]]>
                </title>
                <pubDate>Wed, 26 Nov 2025 23:28:34 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2246935</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-11-07-2025-rise-above-the-noise-transformational-leadership-lessons-to-elev</link>
                                <description>
                                            <![CDATA[<p>In this episode of <strong>Be The Giraffe</strong>, we dive deep into what it means to rise above challenges, elevate your thinking, and lead from a higher perspective. Packed with powerful insights, real stories, and practical strategies, this conversation helps you see beyond the noise of everyday life and make decisions with clarity and intention.</p>
<p>Whether you’re navigating personal growth, building a business, leading a team, or reinventing your life, this episode delivers the mindset tools and emotional intelligence needed to level up. Learn how to identify opportunities others miss, break free from limiting beliefs, and move with confidence toward your goals.</p>
<p>If you’re ready to think bigger, act bolder, and create lasting impact, this episode will give you the inspiration and direction you need to step into your highest potential.</p>
<p>Tune in and discover how to live with purpose, lead with vision, and—just like the giraffe—see farther than you ever have before.</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Be the Giraffe</li><li>(00:01:14) - Peter Ashton on His Journey to Financial Success</li><li>(00:06:07) - How to Make It in the NHL</li><li>(00:06:35) - Dreams Can't Be Chased</li><li>(00:09:44) - How to Start a Million-Dollar Business</li><li>(00:13:22) - Peter Ashton on Becoming Rich Through Personal Training</li><li>(00:17:49) - Ask Questions</li><li>(00:22:31) - How To Turn Your Past Into a Success Story</li><li>(00:25:31) - How to Stop Paying Too Much in Taxes</li><li>(00:28:43) - Peter Ashton on Starting a Business in Real Estate</li><li>(00:31:34) - How to Start a VC Fund in 2019</li><li>(00:36:38) - In the Elevator With Financial Services CEOs</li><li>(00:38:24) - Chris Jarvis: Disrupt the Ordinary</li><li>(00:41:25) - Peter Ashton on Disrupting Financial Services</li><li>(00:46:40) - Will Financial Services Survive on a Subscription Based Model?</li><li>(00:51:49) - Morgan Stanley's New Elevation</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Be The Giraffe, we dive deep into what it means to rise above challenges, elevate your thinking, and lead from a higher perspective. Packed with powerful insights, real stories, and practical strategies, this conversation helps you see beyond the noise of everyday life and make decisions with clarity and intention.
Whether you’re navigating personal growth, building a business, leading a team, or reinventing your life, this episode delivers the mindset tools and emotional intelligence needed to level up. Learn how to identify opportunities others miss, break free from limiting beliefs, and move with confidence toward your goals.
If you’re ready to think bigger, act bolder, and create lasting impact, this episode will give you the inspiration and direction you need to step into your highest potential.
Tune in and discover how to live with purpose, lead with vision, and—just like the giraffe—see farther than you ever have before.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 11-07-2025)- Rise Above the Noise: Transformational Leadership Lessons to Elevate Your Life & Career]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <strong>Be The Giraffe</strong>, we dive deep into what it means to rise above challenges, elevate your thinking, and lead from a higher perspective. Packed with powerful insights, real stories, and practical strategies, this conversation helps you see beyond the noise of everyday life and make decisions with clarity and intention.</p>
<p>Whether you’re navigating personal growth, building a business, leading a team, or reinventing your life, this episode delivers the mindset tools and emotional intelligence needed to level up. Learn how to identify opportunities others miss, break free from limiting beliefs, and move with confidence toward your goals.</p>
<p>If you’re ready to think bigger, act bolder, and create lasting impact, this episode will give you the inspiration and direction you need to step into your highest potential.</p>
<p>Tune in and discover how to live with purpose, lead with vision, and—just like the giraffe—see farther than you ever have before.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2246935/c1e-mpr01sqv8x4td5313-gp97vm49iojp-6gshjo.mp3" length="103139343"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Be The Giraffe, we dive deep into what it means to rise above challenges, elevate your thinking, and lead from a higher perspective. Packed with powerful insights, real stories, and practical strategies, this conversation helps you see beyond the noise of everyday life and make decisions with clarity and intention.
Whether you’re navigating personal growth, building a business, leading a team, or reinventing your life, this episode delivers the mindset tools and emotional intelligence needed to level up. Learn how to identify opportunities others miss, break free from limiting beliefs, and move with confidence toward your goals.
If you’re ready to think bigger, act bolder, and create lasting impact, this episode will give you the inspiration and direction you need to step into your highest potential.
Tune in and discover how to live with purpose, lead with vision, and—just like the giraffe—see farther than you ever have before.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2246935/c1a-oqn43-z3412vvnsg39-zmshw0.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2246935/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 10-20-25) From the Field to Finance: Peter Ashton on Reinvention, Grit, and Seeing Beyond the Herd]]>
                </title>
                <pubDate>Thu, 13 Nov 2025 13:11:11 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2208015</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-10-20-25-from-the-field-to-finance-peter-ashton-on-reinvention-grit-and-se</link>
                                <description>
                                            <![CDATA[<p>In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes former Division One and professional football player Peter Ashton for a powerful conversation about resilience, reinvention, and the art of seeing opportunities others miss.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes former Division One and professional football player Peter Ashton for a powerful conversation about resilience, reinvention, and the art of seeing opportunities others miss.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 10-20-25) From the Field to Finance: Peter Ashton on Reinvention, Grit, and Seeing Beyond the Herd]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes former Division One and professional football player Peter Ashton for a powerful conversation about resilience, reinvention, and the art of seeing opportunities others miss.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2208015/c1e-6x7dwto60q6swxj4j-wwpwvd6nfkqv-zukgsc.mp3" length="103139343"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes former Division One and professional football player Peter Ashton for a powerful conversation about resilience, reinvention, and the art of seeing opportunities others miss.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2208015/c1a-oqn43-0v90kz69ir6z-qlxba5.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 10-31-25) Jason Sisneros: The Power of Purpose Fighting for Freedom, Business, and Humanity]]>
                </title>
                <pubDate>Mon, 03 Nov 2025 18:47:41 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2184372</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-10-31-2025-jason-cisneros-the-power-of-purpose-fighting-for-freedom-busines</link>
                                <description>
                                            <![CDATA[<p>In this riveting episode of Be the Giraffe, host Chris Jarvis sits down once again with visionary entrepreneur Jason Sisneros to explore how courage, conviction, and compassion can transform both business and society. Known for building and exiting 26 companies, Jason has turned his success into a mission creating Built to Exit and The Owners Syndicate to empower small and mid-size businesses and fight for economic freedom. Together, Chris and Jason dive deep into the challenges entrepreneurs face in a system that often favors the</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Be the Giraffe</li><li>(00:00:27) - Be the Giraffe</li><li>(00:01:32) - Jason Sisneros: Be the Giraffe</li><li>(00:01:58) - Small and Mid Sized Businesses</li><li>(00:10:12) - Financial Freedom</li><li>(00:13:32) - The Boston Tea Party</li><li>(00:16:49) - Jason on Why Advocacy Is So Important</li><li>(00:23:16) - Tony Robbins on The Decision Made</li><li>(00:25:16) - How to Stop Paying Taxes on Money</li><li>(00:28:28) - Barbara Walters on Growing Up With Tony Robbins</li><li>(00:29:48) - Tony Robbins on The Process of Change</li><li>(00:34:18) - In the Elevator With God</li><li>(00:35:18) - In the Elevator With Rich People</li><li>(00:40:09) - Chris Jarvis: It's Time to Be the Giraffe</li><li>(00:41:26) - Are You Stuck On An Island Alone?</li><li>(00:42:08) - Joe Biden on The Right People</li><li>(00:49:00) - Free Enterprise: What Am I Doing?</li><li>(00:50:33) - Built to Exit: The Exit Plan</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this riveting episode of Be the Giraffe, host Chris Jarvis sits down once again with visionary entrepreneur Jason Sisneros to explore how courage, conviction, and compassion can transform both business and society. Known for building and exiting 26 companies, Jason has turned his success into a mission creating Built to Exit and The Owners Syndicate to empower small and mid-size businesses and fight for economic freedom. Together, Chris and Jason dive deep into the challenges entrepreneurs face in a system that often favors the]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 10-31-25) Jason Sisneros: The Power of Purpose Fighting for Freedom, Business, and Humanity]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this riveting episode of Be the Giraffe, host Chris Jarvis sits down once again with visionary entrepreneur Jason Sisneros to explore how courage, conviction, and compassion can transform both business and society. Known for building and exiting 26 companies, Jason has turned his success into a mission creating Built to Exit and The Owners Syndicate to empower small and mid-size businesses and fight for economic freedom. Together, Chris and Jason dive deep into the challenges entrepreneurs face in a system that often favors the</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2184372/c1e-3wvkgik8rwpirr680-rkpgn0jrt9x7-ykuojj.mp3" length="102730290"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this riveting episode of Be the Giraffe, host Chris Jarvis sits down once again with visionary entrepreneur Jason Sisneros to explore how courage, conviction, and compassion can transform both business and society. Known for building and exiting 26 companies, Jason has turned his success into a mission creating Built to Exit and The Owners Syndicate to empower small and mid-size businesses and fight for economic freedom. Together, Chris and Jason dive deep into the challenges entrepreneurs face in a system that often favors the]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2184372/c1a-oqn43-mkg94d35bjdo-64lzqv.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2184372/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe 10-24-25 | Cassidy Merrill: Turning Failure into Your Greatest Superpower]]>
                </title>
                <pubDate>Tue, 28 Oct 2025 01:59:58 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2173653</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-10-24-25-how-cassidy-merrill-found-freedom-in-faith-feminine-leadership</link>
                                <description>
                                            <![CDATA[<p>In this inspiring episode of <em>Be the Giraffe</em>, host Chris Jarvis welcomes Cassidy Merrill, an entrepreneur and speaker who walked away from a picture-perfect career to follow her faith and feminine intuition.</p>
<p>Cassidy shares how selling everything, moving to Florida, and trusting God led her to rediscover her purpose — and rebuild success on her own terms. Together, she and Chris explore how to release people-pleasing, embrace vulnerability as strength, and turn life’s challenges into spiritual and professional breakthroughs.</p>
<p>If you’ve ever felt trapped by others’ expectations, afraid to disappoint, or disconnected from your authentic self, Cassidy’s journey will remind you that your calling is worth the courage it takes to follow it.</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Be the Giraffe</li><li>(00:00:42) - How I Became One of the First 50 Employees at Peloton</li><li>(00:06:45) - Steve Ballentine on the Pain of Sales</li><li>(00:13:04) - Cassidy Mayoral on Her Ordinary Life</li><li>(00:15:29) - How I Learned to Love My Life</li><li>(00:23:40) - Be the Giraffe: What's Important in Your Life?</li><li>(00:25:44) - Vulnerable Voices: The Moment When Everything Crumbles</li><li>(00:28:57) - What is that transition like when you quit your job?</li><li>(00:35:49) - One More Voice for Real People</li><li>(00:37:58) - Be the Giraffe</li><li>(00:38:56) - Tony Robbins on Leading From His Feminine Heart</li><li>(00:44:00) - What is a winner?</li><li>(00:45:28) - Chris Benoit on Being Vulnerable</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes Cassidy Merrill, an entrepreneur and speaker who walked away from a picture-perfect career to follow her faith and feminine intuition.
Cassidy shares how selling everything, moving to Florida, and trusting God led her to rediscover her purpose — and rebuild success on her own terms. Together, she and Chris explore how to release people-pleasing, embrace vulnerability as strength, and turn life’s challenges into spiritual and professional breakthroughs.
If you’ve ever felt trapped by others’ expectations, afraid to disappoint, or disconnected from your authentic self, Cassidy’s journey will remind you that your calling is worth the courage it takes to follow it.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe 10-24-25 | Cassidy Merrill: Turning Failure into Your Greatest Superpower]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this inspiring episode of <em>Be the Giraffe</em>, host Chris Jarvis welcomes Cassidy Merrill, an entrepreneur and speaker who walked away from a picture-perfect career to follow her faith and feminine intuition.</p>
<p>Cassidy shares how selling everything, moving to Florida, and trusting God led her to rediscover her purpose — and rebuild success on her own terms. Together, she and Chris explore how to release people-pleasing, embrace vulnerability as strength, and turn life’s challenges into spiritual and professional breakthroughs.</p>
<p>If you’ve ever felt trapped by others’ expectations, afraid to disappoint, or disconnected from your authentic self, Cassidy’s journey will remind you that your calling is worth the courage it takes to follow it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2173653/c1e-4wqg1i1d4mvuqg9pq-5zddj7jdt2d-mxr2yv.mp3" length="121682175"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this inspiring episode of Be the Giraffe, host Chris Jarvis welcomes Cassidy Merrill, an entrepreneur and speaker who walked away from a picture-perfect career to follow her faith and feminine intuition.
Cassidy shares how selling everything, moving to Florida, and trusting God led her to rediscover her purpose — and rebuild success on her own terms. Together, she and Chris explore how to release people-pleasing, embrace vulnerability as strength, and turn life’s challenges into spiritual and professional breakthroughs.
If you’ve ever felt trapped by others’ expectations, afraid to disappoint, or disconnected from your authentic self, Cassidy’s journey will remind you that your calling is worth the courage it takes to follow it.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2173653/c1a-oqn43-v6wvdxz6h292-l6gwzq.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2173653/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 10-17-2025): Standing Taller Through Purpose — Brian Mayoral on Redefining Success]]>
                </title>
                <pubDate>Fri, 17 Oct 2025 23:33:52 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2167512</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-10-17-2025-standing-taller-through-purpose-brian-mayoral-on-redefining-suc</link>
                                <description>
                                            <![CDATA[<p>Once a school teacher, now a top performance strategist, Brian Mayoral shares how he transformed traditional selling into purpose driven impact. From classrooms to stages with Tony Robbins, Brian built Sell Up, a movement helping leaders shift from pressure-based sales to meaningful influence generating over $14 million in growth for his clients.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Once a school teacher, now a top performance strategist, Brian Mayoral shares how he transformed traditional selling into purpose driven impact. From classrooms to stages with Tony Robbins, Brian built Sell Up, a movement helping leaders shift from pressure-based sales to meaningful influence generating over $14 million in growth for his clients.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 10-17-2025): Standing Taller Through Purpose — Brian Mayoral on Redefining Success]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Once a school teacher, now a top performance strategist, Brian Mayoral shares how he transformed traditional selling into purpose driven impact. From classrooms to stages with Tony Robbins, Brian built Sell Up, a movement helping leaders shift from pressure-based sales to meaningful influence generating over $14 million in growth for his clients.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2167512/c1e-2wqdkimx29ri5rnkd-rkp406o3fo0q-zqrpns.mp3" length="72639476"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Once a school teacher, now a top performance strategist, Brian Mayoral shares how he transformed traditional selling into purpose driven impact. From classrooms to stages with Tony Robbins, Brian built Sell Up, a movement helping leaders shift from pressure-based sales to meaningful influence generating over $14 million in growth for his clients.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2167512/c1a-oqn43-gp5j3rwzugdg-pqkbmt.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 10-10-2025) Standing Taller: Tom Shipley on Resilience, Risk & Reinvention]]>
                </title>
                <pubDate>Thu, 16 Oct 2025 16:45:56 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2166683</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-09-06-2025-standing-taller-tom-shipley-on-resilience-risk-reinvention</link>
                                <description>
                                            <![CDATA[<p>Tom’s journey spans from elite military service to building a billion-dollar beauty brand. Through moments of doubt, failure, and reinvention, he shares the lessons that helped him break free from expectations and build a life of meaning and impact.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Tom’s journey spans from elite military service to building a billion-dollar beauty brand. Through moments of doubt, failure, and reinvention, he shares the lessons that helped him break free from expectations and build a life of meaning and impact.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 10-10-2025) Standing Taller: Tom Shipley on Resilience, Risk & Reinvention]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Tom’s journey spans from elite military service to building a billion-dollar beauty brand. Through moments of doubt, failure, and reinvention, he shares the lessons that helped him break free from expectations and build a life of meaning and impact.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2166683/c1e-5w4gki15qpvhq9zpz-0v7532qwt17w-7yjfwh.mp3" length="73815086"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Tom’s journey spans from elite military service to building a billion-dollar beauty brand. Through moments of doubt, failure, and reinvention, he shares the lessons that helped him break free from expectations and build a life of meaning and impact.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 10-3-25) From Startup Hustle to 9-Figure Scale: Dan Roitman on Mindset, Mentors & Money]]>
                </title>
                <pubDate>Fri, 03 Oct 2025 23:53:36 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2157409</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-10-3-25-from-startup-hustle-to-9-figure-scale-dan-roitman-on-mindset-mentor</link>
                                <description>
                                            <![CDATA[<p>EY Entrepreneur of the Year Dan Roitman shares 120 mindset shifts to scale—delegation, EBITDA/multiples, avoiding mistakes, and teaching kids money with Miller Moguls.</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Be the Giraffe</li><li>(00:01:45) - Dan Reitman on Starting a Business in High School</li><li>(00:08:13) - Dan Fogel on Starting a Business at 20</li><li>(00:12:16) - Be the Giraffe With Dan Reitman</li><li>(00:12:58) - Dan Reitman on Starting a Business at 20</li><li>(00:20:23) - How to Get Out of the Language Model Trap</li><li>(00:23:23) - Mentors: How to Find a Real Friend</li><li>(00:25:11) - How to Build a Business</li><li>(00:25:51) - Dan Reuteman on Going From Being an Entrepreneur to a</li><li>(00:31:02) - What Are the Mind Shocks to Go From 7 Figures to 9</li><li>(00:34:37) - The Importance of Time for Business Owners</li><li>(00:36:29) - An Entrepreneur's Take on the CEO Role</li><li>(00:38:33) - Be the Giraffe</li><li>(00:39:15) - In the Elevator With Dan Reitman</li><li>(00:39:42) - Mentoring: The Big Things</li><li>(00:42:45) - Mentoring: The Big Challenges</li><li>(00:50:17) - Miller Moguls: A Toast to Entrepreneurs</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[EY Entrepreneur of the Year Dan Roitman shares 120 mindset shifts to scale—delegation, EBITDA/multiples, avoiding mistakes, and teaching kids money with Miller Moguls.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 10-3-25) From Startup Hustle to 9-Figure Scale: Dan Roitman on Mindset, Mentors & Money]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>EY Entrepreneur of the Year Dan Roitman shares 120 mindset shifts to scale—delegation, EBITDA/multiples, avoiding mistakes, and teaching kids money with Miller Moguls.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2157409/c1e-qqgr4bdjnjnfj82xn-rk3wkp5ghd66-uo3f67.mp3" length="74363364"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[EY Entrepreneur of the Year Dan Roitman shares 120 mindset shifts to scale—delegation, EBITDA/multiples, avoiding mistakes, and teaching kids money with Miller Moguls.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2157409/c1a-oqn43-rk2g474dhz13-n8bkdv.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2157409/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 9-5-2025) Jim Monroe: The Magician Who Beat Leukemia & Turned Magic Into a Life-Saving Mission]]>
                </title>
                <pubDate>Thu, 02 Oct 2025 21:09:36 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2155785</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-9-5-2025-jim-monroe-the-magician-who-beat-leukemia-turned-magic-into-a-lif</link>
                                <description>
                                            <![CDATA[<p>Illusionist Jim Monroe tells Chris Jarvis how a lost baseball dream, a bone-marrow miracle, and bold faith turned magic into purpose—sparking record donor sign-ups and a playbook for resilience.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:45) - Jim Monroe at Be the Giraffe</li><li>(00:02:22) - The Secret to Becoming a Magician</li><li>(00:06:54) - Jimmy Carr on Character</li><li>(00:08:19) - "The Character of a Person"</li><li>(00:12:19) - Jim Monroe</li><li>(00:14:25) - Donor Donor: My Story</li><li>(00:19:22) - Tom Cruise on His Bone Marrow Transplant</li><li>(00:22:32) - On His Own Character</li><li>(00:26:37) - Jim Monroe</li><li>(00:27:32) - Magician on Donor's Registry</li><li>(00:33:34) - Chris Benoit on His Time on ''</li><li>(00:36:39) - Jim Monroe on His Change of Show</li><li>(00:40:37) - Jim Monroe on the Magician's Toolkit</li><li>(00:45:49) - Magic for Rich People</li><li>(00:50:32) - Jim Monroe on Finding His Purpose</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Illusionist Jim Monroe tells Chris Jarvis how a lost baseball dream, a bone-marrow miracle, and bold faith turned magic into purpose—sparking record donor sign-ups and a playbook for resilience.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 9-5-2025) Jim Monroe: The Magician Who Beat Leukemia & Turned Magic Into a Life-Saving Mission]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Illusionist Jim Monroe tells Chris Jarvis how a lost baseball dream, a bone-marrow miracle, and bold faith turned magic into purpose—sparking record donor sign-ups and a playbook for resilience.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2155785/c1e-83v49fopjdzi4v48m-7z9q2rm6u82z-d0gy2w.m4a" length="76679500"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Illusionist Jim Monroe tells Chris Jarvis how a lost baseball dream, a bone-marrow miracle, and bold faith turned magic into purpose—sparking record donor sign-ups and a playbook for resilience.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2155785/c1a-oqn43-1pr2k6k6s51n-mah3qt.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2155785/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 09-26-2025) Stand Out, Reach Higher in Business & Life]]>
                </title>
                <pubDate>Thu, 02 Oct 2025 20:26:03 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2155758</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-09-26-2025-stand-out-reach-higher-in-business-life</link>
                                <description>
                                            <![CDATA[<p>Be the Giraffe with Chris Jarvis reveals how vulnerability fuels success. Learn to stand out, grow wealth, and find purpose with real stories, mindset shifts, and practical steps.</p>
<h3>Chapters</h3>
<ul><li>(00:00:02) - Chris Jarvis</li><li>(00:00:54) - Why Be the Giraffe</li><li>(00:02:27) - Chris Jarvis on His Journey</li><li>(00:06:20) - Coming to Life: A Giraffe</li><li>(00:08:50) - Chris Daly on Surviving Ain't Thriving</li><li>(00:11:05) - Be the Giraffe</li><li>(00:16:09) - In The Giraffe, Chris Tell His Story</li><li>(00:19:39) - How to Quit Your Job</li><li>(00:21:43) - Putting Yourself in the Room With Jack Canfield</li><li>(00:23:55) - Turning a Negative Turnaround Into a Blessing</li><li>(00:30:12) - The Wild Factor: How to Manage Your Personal</li><li>(00:35:16) - Why Is It So Important to You?</li><li>(00:37:01) - Chris on Evolving Your Life</li><li>(00:43:00) - Chris Martin on Re-Discovering His Why</li><li>(00:46:58) - Finding Your Why</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Be the Giraffe with Chris Jarvis reveals how vulnerability fuels success. Learn to stand out, grow wealth, and find purpose with real stories, mindset shifts, and practical steps.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 09-26-2025) Stand Out, Reach Higher in Business & Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Be the Giraffe with Chris Jarvis reveals how vulnerability fuels success. Learn to stand out, grow wealth, and find purpose with real stories, mindset shifts, and practical steps.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2155758/c1e-vq31zb723z7sdpxmm-rk3wzzzqsz5x-tq7z0n.mp3" length="71255009"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Be the Giraffe with Chris Jarvis reveals how vulnerability fuels success. Learn to stand out, grow wealth, and find purpose with real stories, mindset shifts, and practical steps.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2155758/c1a-oqn43-6z98o67xt19v-krqzu4.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2155758/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 09-19-25) Sean Swarner: From Cancer Survivor to World Explorer]]>
                </title>
                <pubDate>Sat, 20 Sep 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2145302</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-09-20-25-sean-swarner-from-cancer-survivor-to-world-explorer</link>
                                <description>
                                            <![CDATA[<p>Discover how two-time cancer survivor Sean Swarner conquered the Seven Summits, North and South Poles, and marathons worldwide—living proof of resilience, purpose, and hope.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Discover how two-time cancer survivor Sean Swarner conquered the Seven Summits, North and South Poles, and marathons worldwide—living proof of resilience, purpose, and hope.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 09-19-25) Sean Swarner: From Cancer Survivor to World Explorer]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Discover how two-time cancer survivor Sean Swarner conquered the Seven Summits, North and South Poles, and marathons worldwide—living proof of resilience, purpose, and hope.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2145302/c1e-k832digw4w3fgx92z-2546rmk9h1g7-ctcotc.mp3" length="74246031"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Discover how two-time cancer survivor Sean Swarner conquered the Seven Summits, North and South Poles, and marathons worldwide—living proof of resilience, purpose, and hope.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2145302/c1a-oqn43-jpqxdmgnsk00-bjapdm.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 09-12-25)Unlocking Success with Regan Archibald on Be The Giraffe]]>
                </title>
                <pubDate>Sat, 13 Sep 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2144582</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-09-12-25unlocking-success-with-reagan-archibald-on-be-the-giraffe</link>
                                <description>
                                            <![CDATA[<p>Join Chris Jarvis on Be The Giraffe as we explore innovation, health, and personal growth with Regan Archibald, a leading peptide and longevity expert, to break free from the herd!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join Chris Jarvis on Be The Giraffe as we explore innovation, health, and personal growth with Regan Archibald, a leading peptide and longevity expert, to break free from the herd!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 09-12-25)Unlocking Success with Regan Archibald on Be The Giraffe]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Join Chris Jarvis on Be The Giraffe as we explore innovation, health, and personal growth with Regan Archibald, a leading peptide and longevity expert, to break free from the herd!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2144582/c1e-mpr01sqj3n7cgm9vg-47x670xvsmgp-ggcxal.mp3" length="75980485"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Join Chris Jarvis on Be The Giraffe as we explore innovation, health, and personal growth with Regan Archibald, a leading peptide and longevity expert, to break free from the herd!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2144582/c1a-oqn43-8d08r2p7cro8-2qocmk.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 08-29-25) Purpose That Lasts: Gabrielle Boucher on Clarity and Culture]]>
                </title>
                <pubDate>Sat, 30 Aug 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2130344</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-08-29-25-purpose-that-lasts-gabrielle-boucher-on-clarity-and-culture</link>
                                <description>
                                            <![CDATA[<p>TEDx speaker Gabrielle Boucher shares how the Purpose Factor helps people and organizations unlock clarity, strengthen culture, and build lasting impact.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:28) - Gab Bochea</li><li>(00:02:19) - The Purpose Factor</li><li>(00:06:02) - Find Your Purpose: The Journey of Discovery</li><li>(00:08:49) - Finding Your Purpose in the Work</li><li>(00:11:25) - Be the Giraffe: Elevating Your Business With Purpose</li><li>(00:12:53) - Finding the Purpose of Your People</li><li>(00:17:34) - Exploring the Diversity of a Team</li><li>(00:19:20) - 4 Elements of Your Purpose Factor</li><li>(00:23:07) - Employment Assessment: Blind Spots</li><li>(00:25:58) - Be the Giraffe</li><li>(00:26:51) - What They Get From the Purpose Test</li><li>(00:29:54) - Glassdoor on Purpose and the Real Estate Industry</li><li>(00:36:00) - When's the Best Time to Introduce Your Company's Purpose?</li><li>(00:38:47) - Marriage and the Purpose Factor</li><li>(00:44:26) - The New Way of Parenting</li><li>(00:45:47) - The Purpose of Money</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[TEDx speaker Gabrielle Boucher shares how the Purpose Factor helps people and organizations unlock clarity, strengthen culture, and build lasting impact.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 08-29-25) Purpose That Lasts: Gabrielle Boucher on Clarity and Culture]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>TEDx speaker Gabrielle Boucher shares how the Purpose Factor helps people and organizations unlock clarity, strengthen culture, and build lasting impact.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2130344/c1e-3wvkgikdxpnbwmo4z-qdo6xm1xsz2v-6dgfff.mp3" length="73282193"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[TEDx speaker Gabrielle Boucher shares how the Purpose Factor helps people and organizations unlock clarity, strengthen culture, and build lasting impact.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2130344/c1a-oqn43-jpqxdm77uvk3-dapbcc.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2130344/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 08-22-25) Find Your Purpose and Thrive: Gabrielle Bosché's Guide to Success]]>
                </title>
                <pubDate>Sat, 23 Aug 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2118356</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-08-22-25-find-your-purpose-and-thrive-gab-boers-guide-to-success</link>
                                <description>
                                            <![CDATA[<p>Gabrielle Bosché shows how to turn challenges into growth, embrace authenticity, and connect purpose to business and life for clarity, fulfillment, and impact.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:34) - Be the Giraffe</li><li>(00:01:51) - How To Get Out Of Trap: Rich People</li><li>(00:05:57) - Be the Giraffe: When You Start to Break Free From the</li><li>(00:10:37) - Mentorship: The Right People for Success</li><li>(00:13:28) - The Power of A Board of Advisors</li><li>(00:20:16) - How to Train a Mentor's Chatbot</li><li>(00:24:12) - 4 Questions for Overcoming What You've Overcome</li><li>(00:26:20) - Gab Gab Bochea</li><li>(00:26:37) - 4 Questions for Finding Your Purpose</li><li>(00:27:51) - How to Win at Work</li><li>(00:29:02) - The Importance of Confessing Your Identity</li><li>(00:35:56) - How to Change Your Company's Culture</li><li>(00:38:32) - How to Gain the Purpose Factor Assessment</li><li>(00:43:33) - Seeking Your Purpose Factor</li><li>(00:48:31) - WSJDLive: Making Your People More Purposeful</li><li>(00:50:06) - Be the Giraffe</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Gabrielle Bosché shows how to turn challenges into growth, embrace authenticity, and connect purpose to business and life for clarity, fulfillment, and impact.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 08-22-25) Find Your Purpose and Thrive: Gabrielle Bosché's Guide to Success]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Gabrielle Bosché shows how to turn challenges into growth, embrace authenticity, and connect purpose to business and life for clarity, fulfillment, and impact.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2118356/c1e-jzo4jt57qo3b5p8dx-5zo209v8c1w9-4rstmc.mp3" length="73903761"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Gabrielle Bosché shows how to turn challenges into growth, embrace authenticity, and connect purpose to business and life for clarity, fulfillment, and impact.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2118356/c1a-oqn43-6z98o6x0f1qg-zgwd7u.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2118356/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 08-08-25) From Burnout to Brilliance: The Flow Science Behind Purpose and Peak]]>
                </title>
                <pubDate>Sat, 09 Aug 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2110390</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-08-08-25-from-burnout-to-brilliance-the-flow-science-behind-purpose-and-peak</link>
                                <description>
                                            <![CDATA[<p>Rick Petry shares how neuroscience, flow, and recovery can transform burnout into brilliance—boosting focus, creativity, and purpose for lasting success in life and leadership.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:17) - Rick Had It</li><li>(00:08:06) - Chris Had Enough of Suicide</li><li>(00:08:51) - Motivational Speaker Rick Warren on Choosing the Right Path</li><li>(00:12:28) - How to Get In the Flow</li><li>(00:20:24) - Be More Productive For Your Company</li><li>(00:24:55) - The Secret to Workflow</li><li>(00:31:41) - How to Get More Out of Your Workday</li><li>(00:32:15) - The 4-Step Flow Cycle</li><li>(00:37:33) - How to Get Back into Flow</li><li>(00:41:13) - Getting Back in Flow</li><li>(00:43:51) - Rick Haslam on Leading People to Peak Performance</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rick Petry shares how neuroscience, flow, and recovery can transform burnout into brilliance—boosting focus, creativity, and purpose for lasting success in life and leadership.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 08-08-25) From Burnout to Brilliance: The Flow Science Behind Purpose and Peak]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rick Petry shares how neuroscience, flow, and recovery can transform burnout into brilliance—boosting focus, creativity, and purpose for lasting success in life and leadership.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2110390/c1e-6x7dwtoq64rck91nx-qdod73v3tr24-ibvhqy.mp3" length="70493937"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rick Petry shares how neuroscience, flow, and recovery can transform burnout into brilliance—boosting focus, creativity, and purpose for lasting success in life and leadership.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2110390/c1a-oqn43-dm1jzop6f2dz-eykaic.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2110390/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 08-01-25)How Ramon Peralta Turned Setbacks into a Personal Branding Powerhouse]]>
                </title>
                <pubDate>Sat, 02 Aug 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2102921</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-08-01-25how-ramon-peralta-turned-setbacks-into-a-personal-branding-powerhouse</link>
                                <description>
                                            <![CDATA[<p>Laid off in '08, now featured on NPR and Today—Ramon Peralta shares how faith, focus, and the golden content ratio fueled his rise. Branding lessons and legacy talk on Be the Giraffe with Chris Jarvis.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:00:46) - Jarvis: People want to hear people's stories on this show</li><li>(00:01:50) - Ramon Hadley on His Career</li><li>(00:07:11) - Priceline Creative Director on Starting a Side Hustle</li><li>(00:12:36) - Ramon Peralta on Starting His Own Creative Agency</li><li>(00:18:20) - What Would You Do Different If You Were Younger?</li><li>(00:24:54) - Starting a Side Hustle on Your Own</li><li>(00:28:24) - How to Scale Your Business With Just One Employee</li><li>(00:31:01) - Chris Hadfield: Differentiating, What Makes Our Business Different</li><li>(00:32:46) - How to Build Your Personal Brand with Content Marketing</li><li>(00:37:21) -  Launch Your Business With This Advice</li><li>(00:39:34) - Ramon on Connecting With People</li><li>(00:40:36) - The Gold-Content Ratio</li><li>(00:44:34) - Bookmark: Launch Your Brand</li><li>(00:46:22) - Richard Feynman on His Art</li><li>(00:49:42) - Be the Giraffe With Ramon Peralta</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Laid off in '08, now featured on NPR and Today—Ramon Peralta shares how faith, focus, and the golden content ratio fueled his rise. Branding lessons and legacy talk on Be the Giraffe with Chris Jarvis.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 08-01-25)How Ramon Peralta Turned Setbacks into a Personal Branding Powerhouse]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Laid off in '08, now featured on NPR and Today—Ramon Peralta shares how faith, focus, and the golden content ratio fueled his rise. Branding lessons and legacy talk on Be the Giraffe with Chris Jarvis.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2102921/c1e-x6rv8t9kdn7hk5g5k-xx47zxv3t1zv-uhrxp2.mp3" length="72933469"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Laid off in '08, now featured on NPR and Today—Ramon Peralta shares how faith, focus, and the golden content ratio fueled his rise. Branding lessons and legacy talk on Be the Giraffe with Chris Jarvis.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2102921/c1a-oqn43-rk2g47x0u80-9fbbkf.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2102921/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 07-25-25) From Golden Handcuffs to 7 Figures: Charles Byrd’s Bold Pivot]]>
                </title>
                <pubDate>Sat, 26 Jul 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2097180</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-07-25-25-from-golden-handcuff3rq</link>
                                <description>
                                            <![CDATA[<p>Charles Byrd left corporate comfort to build a 7-figure business—no ads, just partnerships. Learn how mindset, strategy, and the right rooms changed everything. Only on Be the Giraffe.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Charles Byrd left corporate comfort to build a 7-figure business—no ads, just partnerships. Learn how mindset, strategy, and the right rooms changed everything. Only on Be the Giraffe.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 07-25-25) From Golden Handcuffs to 7 Figures: Charles Byrd’s Bold Pivot]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Charles Byrd left corporate comfort to build a 7-figure business—no ads, just partnerships. Learn how mindset, strategy, and the right rooms changed everything. Only on Be the Giraffe.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2097180/c1e-x6rv8t91x06akxq5d-8dqq720puxnx-0pfmi3.mp3" length="71733099"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Charles Byrd left corporate comfort to build a 7-figure business—no ads, just partnerships. Learn how mindset, strategy, and the right rooms changed everything. Only on Be the Giraffe.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2097180/c1a-oqn43-qd1pm5k3irjm-dzs350.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 07-18-25) Break Free and Rise Above: Healing, Forgiveness and Thriving Beyond Survival]]>
                </title>
                <pubDate>Sat, 19 Jul 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2092200</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-07-18-25-break-free-and-riseqba</link>
                                <description>
                                            <![CDATA[<p>Discover how forgiveness and growth transform pain into strength, helping you break free from survival mode to thrive in life, leadership, and relationships. Watch now!</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Setting Free From Your Own Idols</li><li>(00:04:49) - Self-Defense and the Giraffe</li><li>(00:10:07) - Be the Giraffe: The Where, Who, What and When</li><li>(00:13:00) - Be the Giraffe</li><li>(00:13:50) - Who Do You Use?</li><li>(00:15:07) - Gary on His TEDx Talk</li><li>(00:18:33) - Adam Levine on His Dad's Tough Love</li><li>(00:24:18) - Be the Giraffe: The Secret to Success</li><li>(00:25:12) - Gary Daugherty on His Father's Tough Love</li><li>(00:27:10) - How I Learned To Love My Parents</li><li>(00:33:04) - Chris Hadfield on His Father's Death</li><li>(00:37:24) - A Moment With Gary Cahill</li><li>(00:38:15) - Gary Daugherty</li><li>(00:44:37) - Tom Farrell on his son's argument</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Discover how forgiveness and growth transform pain into strength, helping you break free from survival mode to thrive in life, leadership, and relationships. Watch now!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 07-18-25) Break Free and Rise Above: Healing, Forgiveness and Thriving Beyond Survival]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Discover how forgiveness and growth transform pain into strength, helping you break free from survival mode to thrive in life, leadership, and relationships. Watch now!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2092200/c1e-gm12kfmrnr4iw52g7-47xkkg0rfj2n-j7mzwc.mp3" length="71902699"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Discover how forgiveness and growth transform pain into strength, helping you break free from survival mode to thrive in life, leadership, and relationships. Watch now!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2092200/c1a-oqn43-mkg94zz4irg-0ob51h.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2092200/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 07-11-25)Elevate to Lead: Jack Canfield and Chris Jarvis on Real Growth]]>
                </title>
                <pubDate>Sat, 12 Jul 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2086597</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-07-11-25elevate-to-lead-jacki52</link>
                                <description>
                                            <![CDATA[<p>Jack Canfield and Chris Jarvis unpack what it takes to grow a sellable business, build culture, and lead with vulnerability. Ready to rise? Watch Be the Giraffe now on Now Media.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The Search for Change</li><li>(00:00:21) - Be the Giraffe With Jack Canfield</li><li>(00:03:00) - Jack Canfield</li><li>(00:06:39) - Have You Done a Customer Appreciation Event?</li><li>(00:09:06) - What have been some of the more moving experiences you've had when</li><li>(00:14:26) - What's the important formula for planting a seed at a conference and</li><li>(00:19:09) - How to Get More Out of Your Work</li><li>(00:23:48) - Talking About Success With Chris Jarvis</li><li>(00:24:40) - The Reason Why I Sold My Business</li><li>(00:26:00) - In the Elevator With Ray Kurz</li><li>(00:27:51) - Working With Entrepreneurs and Corporate People</li><li>(00:32:05) - Have You Helped People Change Their Lives?</li><li>(00:34:18) - The Need for Human Connections</li><li>(00:35:54) - Human Factors in Company Culture</li><li>(00:37:26) - In the Elevator: Transformational Work</li><li>(00:40:25) - Be the Giraffe</li><li>(00:43:44) - How to Raise the Experience of Working at Your Company</li><li>(00:45:56) - Chris Jarvis: Be the Giraffe</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Jack Canfield and Chris Jarvis unpack what it takes to grow a sellable business, build culture, and lead with vulnerability. Ready to rise? Watch Be the Giraffe now on Now Media.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 07-11-25)Elevate to Lead: Jack Canfield and Chris Jarvis on Real Growth]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Jack Canfield and Chris Jarvis unpack what it takes to grow a sellable business, build culture, and lead with vulnerability. Ready to rise? Watch Be the Giraffe now on Now Media.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2086597/c1e-jzo4jt55966t56ngj-kp9d1k8pu4ow-byth18.mp3" length="70629600"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Jack Canfield and Chris Jarvis unpack what it takes to grow a sellable business, build culture, and lead with vulnerability. Ready to rise? Watch Be the Giraffe now on Now Media.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2086597/c1a-oqn43-2508n662b07p-qog0o8.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2086597/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 07-04-25) Grateful But Not Content: Break Free, Build Wealth, and Lead]]>
                </title>
                <pubDate>Sat, 05 Jul 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2081556</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-07-04-25-grateful-but-not-conrb3</link>
                                <description>
                                            <![CDATA[<p>Change is hard—until it’s survival. Learn how mindset shifts and deeper connections unlock wealth, impact, and purpose. Be the Giraffe. Only on Now Media TV.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The Secret to Being Happy in Life</li><li>(00:06:20) - How to Live a Lesson With Less People</li><li>(00:07:19) - The Right Time to Buy Stock</li><li>(00:13:44) - On The Business Templates</li><li>(00:15:22) - Marissa on Having Mentors at 18</li><li>(00:20:30) - Reaching More Referrals</li><li>(00:24:21) - 5 Core Principles of Sales and Marketing</li><li>(00:25:49) - A Network for the Job</li><li>(00:27:20) - What Makes You Different?</li><li>(00:34:38) - How to Win at Life: Empathy</li><li>(00:38:26) - Be the Giraffe</li><li>(00:39:39) - Inventing the Internet: The Future of AI</li><li>(00:43:39) - Getting Your Foot in the Door</li><li>(00:48:26) - What Have You Learned From Meeting Founders?</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Change is hard—until it’s survival. Learn how mindset shifts and deeper connections unlock wealth, impact, and purpose. Be the Giraffe. Only on Now Media TV.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 07-04-25) Grateful But Not Content: Break Free, Build Wealth, and Lead]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Change is hard—until it’s survival. Learn how mindset shifts and deeper connections unlock wealth, impact, and purpose. Be the Giraffe. Only on Now Media TV.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2081556/c1e-0w1d2ikk1nzioqk26-7z3qgzz5cgrn-n1ysrz.mp3" length="75767821"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Change is hard—until it’s survival. Learn how mindset shifts and deeper connections unlock wealth, impact, and purpose. Be the Giraffe. Only on Now Media TV.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2081556/c1a-oqn43-v6wvdxkoip9r-gfqyv5.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2081556/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 06-27-25) From Construction Sites to Billion-Dollar Startup]]>
                </title>
                <pubDate>Sat, 28 Jun 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2076597</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-06-27-25-from-construction-sites-to-billion-dollar-startup-1</link>
                                <description>
                                            <![CDATA[<p>Learn how Josh Chodniewicz turned humble beginnings and vision into a $2.8B business, sharing insights on hard work, innovation, and startup investing success.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:34) - Josh Rubin on His Success</li><li>(00:03:52) - As the oldest child, did you take on any responsibilities as a</li><li>(00:05:27) - Inventing the Internet: The Fear of the Future</li><li>(00:10:52) - Be Bold, Be Patient: The Story of Monetization</li><li>(00:13:41) - How To Start a Business and Not Quit</li><li>(00:17:37) - In the Elevator With Jeff Bezos</li><li>(00:18:32) - Getting Your Foot in the Startup Door</li><li>(00:21:53) - Lessons Learned From The Startup's Failure</li><li>(00:23:32) - The Secret to Growing a Successful Business</li><li>(00:26:24) - When Do You Know It's Time to Leave Your Startup?</li><li>(00:32:18) - In the Elevator With Private Equity</li><li>(00:32:54) - What Did I Learn From Meeting Startups?</li><li>(00:39:28) - How A Conversation With My Sister Changed My Path In Life</li><li>(00:44:06) - Unaccredited Investors Invest in Startups</li><li>(00:48:08) - Fooled by Fundify</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Learn how Josh Chodniewicz turned humble beginnings and vision into a $2.8B business, sharing insights on hard work, innovation, and startup investing success.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 06-27-25) From Construction Sites to Billion-Dollar Startup]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Learn how Josh Chodniewicz turned humble beginnings and vision into a $2.8B business, sharing insights on hard work, innovation, and startup investing success.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2076597/c1e-gm12kfmm3v2b050qq-qdmzqx6xt888-b5x16y.mp3" length="74971322"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Learn how Josh Chodniewicz turned humble beginnings and vision into a $2.8B business, sharing insights on hard work, innovation, and startup investing success.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2076597/c1a-oqn43-47o4k62mh13n-gokokm.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2076597/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be the Giraffe (Aired 06-20-25) From Outsider to Superpower with Stephen Oommen]]>
                </title>
                <pubDate>Sat, 21 Jun 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2076012</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-06-20-25-from-outsider-to-superpower-with-stephen-omans-1</link>
                                <description>
                                            <![CDATA[<p>Stephen Oommen shares how embracing identity, curiosity, and vulnerability transformed his life and career—exclusive insights on Be the Giraffe with Chris Jarvis.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The Fight for Change</li><li>(00:00:22) - Be the Giraffe</li><li>(00:01:21) - Be the Giraffe</li><li>(00:02:34) - What Makes You Different?</li><li>(00:06:47) - Colin Kaepernick on Trying To Fit In</li><li>(00:12:29) - Be the Giraffe: The Chameleon</li><li>(00:12:59) - The Key to Success: Figuring Out What Drives You</li><li>(00:19:08) - Growth of Your Personal Life</li><li>(00:20:27) - The Importance of a Mentor</li><li>(00:22:15) - Give Back: The Giraffe</li><li>(00:23:06) - A Taste of Stephen Colbert's</li><li>(00:25:01) - Stephen Omens on The Zig Ziglar Quote</li><li>(00:27:45) - How Did You Win at Work?</li><li>(00:33:53) - How to Win at Referral Business</li><li>(00:34:33) - Be the Giraffe: How to Get Out of the Trap</li><li>(00:37:40) - How to Become More Connected, Powerful & Successful</li><li>(00:44:43) - Abraham Lincoln</li><li>(00:45:17) - How to Lead With Candid Questions</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stephen Oommen shares how embracing identity, curiosity, and vulnerability transformed his life and career—exclusive insights on Be the Giraffe with Chris Jarvis.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be the Giraffe (Aired 06-20-25) From Outsider to Superpower with Stephen Oommen]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Stephen Oommen shares how embracing identity, curiosity, and vulnerability transformed his life and career—exclusive insights on Be the Giraffe with Chris Jarvis.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2076012/c1e-83v49fooxxnsrznz9-wwxkw8qpcdr0-vxiblh.mp3" length="72407174"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stephen Oommen shares how embracing identity, curiosity, and vulnerability transformed his life and career—exclusive insights on Be the Giraffe with Chris Jarvis.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2076012/c1a-oqn43-2508n6zgh9mq-vlvqgn.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2076012/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 06-13-25) From Burnout to Breakthrough with Devin Sizemore]]>
                </title>
                <pubDate>Sat, 14 Jun 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2065061</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-06-13-25-from-burnout-to-breakthrough-with-devin-sizemore-1</link>
                                <description>
                                            <![CDATA[<p>Discover Devin Sizemore’s journey from burnout to success by building real connections, focusing on purpose, and using 5 core principles to unlock growth and balance.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be the Giraffe</li><li>(00:01:34) - Be the Giraffe</li><li>(00:02:45) - In the Elevator With Steve Jobs</li><li>(00:03:31) - How To Stop Worrying About Your Career</li><li>(00:06:44) - Have You Had A Mentor?</li><li>(00:08:33) - Be the Giraffe: The Journey Back to the Lion</li><li>(00:12:08) - Lessons from Living a Life for Others</li><li>(00:14:33) - In the Veins: Breaching Free from the Herd</li><li>(00:16:59) - What Can People Do To Help You?</li><li>(00:19:50) - Real People, Real Conversations</li><li>(00:22:57) - Be the Giraffe</li><li>(00:24:32) - Be the Giraffe</li><li>(00:25:44) - Lean In: The Transition to Self-Care</li><li>(00:27:26) - In the Elevator With Rich People</li><li>(00:30:41) - Referral Systems: The System</li><li>(00:32:03) - Questions That Change Your Life</li><li>(00:34:00) - Connection Meeting: How to Win at Work</li><li>(00:37:04) - Be the Giraffe</li><li>(00:42:47) - How to Find the Perfect Internship without Compete</li><li>(00:46:53) - Devin On Connection Expansion</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Discover Devin Sizemore’s journey from burnout to success by building real connections, focusing on purpose, and using 5 core principles to unlock growth and balance.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 06-13-25) From Burnout to Breakthrough with Devin Sizemore]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Discover Devin Sizemore’s journey from burnout to success by building real connections, focusing on purpose, and using 5 core principles to unlock growth and balance.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2065061/c1e-k832digjq4jtgvv00-25nvm5noc6jd-s42teo.mp3" length="70948802"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Discover Devin Sizemore’s journey from burnout to success by building real connections, focusing on purpose, and using 5 core principles to unlock growth and balance.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2065061/c1a-oqn43-dm1jzo7phj5j-nqmahj.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2065061/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Be The Giraffe (Aired 06-06-25) Add a Zero: Billion-Dollar Mindsets from Trailer Parks to Timeless]]>
                </title>
                <pubDate>Sat, 07 Jun 2025 00:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/65492/episode/2075992</guid>
                                    <link>https://be-the-giraffe-audio.castos.com/episodes/be-the-giraffe-aired-06-06-25-add-a-zero-billion-dollar-mindsets-from-trailer-parks-to-timeless-1</link>
                                <description>
                                            <![CDATA[<p>From 81 investments to generational wealth, Dave Stech's reveals how discomfort, timing and mindset shifts turn rejection into legacy on Be the Giraffe.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Dave Steck</li><li>(00:01:30) - Seeking Your Place</li><li>(00:02:50) - The Importance of Being Grateful in Life</li><li>(00:06:27) - Bill Maher on Being Comfortable In Life</li><li>(00:11:57) - How Rich People Made Their Families</li><li>(00:15:20) - In the Elevator With Warren Buffett</li><li>(00:15:56) - Chris Vance on Family and Money</li><li>(00:22:05) - Dave Steck on The Power of 6</li><li>(00:28:01) - The Power of 6</li><li>(00:32:45) - Dave Steck</li><li>(00:34:36) - The Power of Six: Dave Steck</li><li>(00:38:38) - Living for Retirement With Confidence</li><li>(00:42:52) - Spending More Time on Investing</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[From 81 investments to generational wealth, Dave Stech's reveals how discomfort, timing and mindset shifts turn rejection into legacy on Be the Giraffe.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Be The Giraffe (Aired 06-06-25) Add a Zero: Billion-Dollar Mindsets from Trailer Parks to Timeless]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>From 81 investments to generational wealth, Dave Stech's reveals how discomfort, timing and mindset shifts turn rejection into legacy on Be the Giraffe.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2075992/c1e-k832digg4x1ug472z-1pk1pdrxbv0d-fdikoj.mp3" length="66909519"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[From 81 investments to generational wealth, Dave Stech's reveals how discomfort, timing and mindset shifts turn rejection into legacy on Be the Giraffe.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2075992/c1a-oqn43-kpjo4gm5coj-ubzcb7.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2075992/chapter-data.json"
                        type="application/json" />
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