Healthy Tiles from Health Stuff TO Know Castos https://cocare360.castos.com Health and Medical News. Straight from Doctors. Digestible health & medical news from doctors. Our team of physicians & health professionals provide expert insights on the day’s top health & wellness stories. Better outcomes for you and your family. Tue, 17 May 2022 21:12:00 +0000 en © 2026 https://episodes.castos.com/cocare360/images/Healthy-Tiles.jpg Healthy Tiles from Health Stuff TO Know https://cocare360.castos.com Health and Medical News. Straight from Doctors. Digestible health & medical news from doctors. Our team of physicians & health professionals provide expert insights on the day’s top health & wellness stories. Better outcomes for you and your family. Health Stuff TO Know episodic Health and Medical News. Straight from Doctors. Digestible health & medical news from doctors. Our team of physicians & health professionals provide expert insights on the day’s top health & wellness stories. Better outcomes for you and your family. Health Stuff TO Know Newsletter & Podcast healthytilespod@thinkhealthy.doctor false https://feeds.castos.com/72qo8 yes <![CDATA[Seniors You Need These Vitamins ]]> Tue, 17 May 2022 21:12:00 +0000 Health Stuff TO Know https://healthy-tiles-from-health-stuff-to-know.castos.com/podcasts/41239/episodes/seniors-you-need-these-vitamins https://healthy-tiles-from-health-stuff-to-know.castos.com/episodes/seniors-you-need-these-vitamins full 5 false 00:01:20 <![CDATA[Supernus' Qelbree is the first nonstimulant ADHD med for adults in 2 decades]]> Tue, 17 May 2022 21:10:00 +0000 Health Stuff TO Know https://healthy-tiles-from-health-stuff-to-know.castos.com/podcasts/41239/episodes/supernus39-qelbree-is-the-first-nonstimulant-adhd-med-for-adults-in-2-decades https://healthy-tiles-from-health-stuff-to-know.castos.com/episodes/supernus39-qelbree-is-the-first-nonstimulant-adhd-med-for-adults-in-2-decades full 4 false 00:01:21 <![CDATA[Young People are Not Getting Proper Mental Health Support.]]> Tue, 17 May 2022 21:09:00 +0000 Health Stuff TO Know https://healthy-tiles-from-health-stuff-to-know.castos.com/podcasts/41239/episodes/young-people-are-not-getting-proper-mental-health-support https://healthy-tiles-from-health-stuff-to-know.castos.com/episodes/young-people-are-not-getting-proper-mental-health-support full 3 false 00:01:13 <![CDATA[A New Diabetes Medicine Lilly's Mounjaro™ (tirzepatide) injection]]> Tue, 17 May 2022 21:07:00 +0000 Health Stuff TO Know https://healthy-tiles-from-health-stuff-to-know.castos.com/podcasts/41239/episodes/a-new-diabetes-medicine-lilly39s-mounjaro-tirzepatide-injection https://healthy-tiles-from-health-stuff-to-know.castos.com/episodes/a-new-diabetes-medicine-lilly39s-mounjaro-tirzepatide-injection The Background: The FDA has approved a new medicine to treat type two diabetes. Share this news with anyone you know who’s on Type 2 diabetes medications.
  • The new drug is called Tirzepatide.
  • The news is making the rounds because this medicine is going to be delivered by injection. And you only need to get it once a week!
Tirzepatide New Diabetes Medicine is called: Mounjaro
 

Doctor’s Expert Insights

Here’s What You Need to Know: This is great news! We need all the tools available to us to fight the battle against diabetes. Tirzepatide belongs to a class of medicines that’s been proven to reduce both your weight and A1c. That’s great!

The Big Picture: But, there’s something that we don’t know, yet. We don’t know if this medicine (Tirzepatide) is also going to be effective in providing heart health protection.

Take Home Message: Diabetic people have a very high risk of heart disease.

When it comes to diabetes medications, heart health protection is a very important thing.

  • I’m telling my patients, for now, that this news is great.
  • Your doctor may prescribe Tirzepatide, for you.
  • Just make sure you talk to your doctor about other medicines that are also proven to provide heart health protection if you have diabetes.

Next Steps: Please keep in mind the most common side effects are nausea, diarrhea and vomiting.

The medicine, unfortunately, may not be available from all insurance carriers.

Talk to your doctors about it.

]]> full 2 false The Background: The FDA has approved a new medicine to treat type two diabetes. Share this news with anyone you know who’s on Type 2 diabetes medications.
  • The new drug is called Tirzepatide.
  • The news is making the rounds because this medicine is going to be delivered by injection. And you only need to get it once a week!
Tirzepatide New Diabetes Medicine is called: Mounjaro
 

Doctor’s Expert Insights

Here’s What You Need to Know: This is great news! We need all the tools available to us to fight the battle against diabetes. Tirzepatide belongs to a class of medicines that’s been proven to reduce both your weight and A1c. That’s great!

The Big Picture: But, there’s something that we don’t know, yet. We don’t know if this medicine (Tirzepatide) is also going to be effective in providing heart health protection.

Take Home Message: Diabetic people have a very high risk of heart disease.

When it comes to diabetes medications, heart health protection is a very important thing.

  • I’m telling my patients, for now, that this news is great.
  • Your doctor may prescribe Tirzepatide, for you.
  • Just make sure you talk to your doctor about other medicines that are also proven to provide heart health protection if you have diabetes.

Next Steps: Please keep in mind the most common side effects are nausea, diarrhea and vomiting.

The medicine, unfortunately, may not be available from all insurance carriers.

Talk to your doctors about it.

]]> 00:01:20 <![CDATA[More evidence: eat in the day, not at night.]]> Tue, 17 May 2022 16:55:00 +0000 Health Stuff TO Know https://healthy-tiles-from-health-stuff-to-know.castos.com/podcasts/41239/episodes/more-evidence-eat-in-the-day-not-at-night https://healthy-tiles-from-health-stuff-to-know.castos.com/episodes/more-evidence-eat-in-the-day-not-at-night The background: So, the evidence continues to mount that cutting calories and eating at the right time of the day leads to longer life, at least for mice. A new study published by the Harvard Hughes Medical Institute shows that calorie restriction when combined with time restrictive eating, actually boosts your life. You live longer.

Here’s what you need to know: The study argues that the benefits of calorie restriction are most seen when you eat during your active hours. So for us humans, we’re talking about when we’re often about, that means in the middle of the day, maybe towards the evening, but we should restrict are eating during the late-night sessions.

Doctor’s Expert Insights

The big picture: The benefits of eating during active hours included:

  • weight loss
  • improved glucose regulation
  • lower blood pressure
  • overall reduce inflammation in your body.

That’s all good stuff!

Take Home Message: This is a study that was done in mice, not in humans. So we’ve got some work to do. Second, we’re definitely learning more about our body’s metabolism and how it responds to eating at the right time.


Next Steps: This is what we know for a fact: eating during our down hours, eating late at night, those eating times have huge negative effects to our overall health.

Our Newsletter:

]]> full 1 false The background: So, the evidence continues to mount that cutting calories and eating at the right time of the day leads to longer life, at least for mice. A new study published by the Harvard Hughes Medical Institute shows that calorie restriction when combined with time restrictive eating, actually boosts your life. You live longer.

Here’s what you need to know: The study argues that the benefits of calorie restriction are most seen when you eat during your active hours. So for us humans, we’re talking about when we’re often about, that means in the middle of the day, maybe towards the evening, but we should restrict are eating during the late-night sessions.

Doctor’s Expert Insights

The big picture: The benefits of eating during active hours included:

  • weight loss
  • improved glucose regulation
  • lower blood pressure
  • overall reduce inflammation in your body.

That’s all good stuff!

Take Home Message: This is a study that was done in mice, not in humans. So we’ve got some work to do. Second, we’re definitely learning more about our body’s metabolism and how it responds to eating at the right time.


Next Steps: This is what we know for a fact: eating during our down hours, eating late at night, those eating times have huge negative effects to our overall health.

Our Newsletter:

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