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        <title>Beyond Health</title>
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        <link>https://www.holistic-health-masterclass.com</link>
        <description>Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations</description>
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        <language>en-us</language>
        <copyright>© 2024 Holistic Health Masterclass</copyright>
        
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                <title>Beyond Health</title>
                <link>https://www.holistic-health-masterclass.com</link>
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                <itunes:subtitle>Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations</itunes:subtitle>
        <itunes:author>Brett Hawes</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations</itunes:summary>
        <itunes:owner>
            <itunes:name>Brett Hawes</itunes:name>
            <itunes:email>brett@holistichealthmasterclass.com</itunes:email>
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                                    <itunes:category text="Health &amp; Fitness">
                                            <itunes:category text="Alternative Health" />
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                                                <itunes:category text="Society &amp; Culture" />
                    
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                                    <item>
                <title>
                    <![CDATA[#130: Permaculture and Self-Sufficiency w Angela Durante]]>
                </title>
                <pubDate>Tue, 28 Mar 2023 15:01:33 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1446556</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/130-permaculture-and-self-sufficiency-w-angela-durante</link>
                                <description>
                                            <![CDATA[Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around growing your own food, GMO’s and roundup, building community, homeschooling, thinking differently about education, the Ubuntu model (contributionism), changing our mindset to adapt to changing environments, and much more. A very […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around growing your own food, GMO’s and roundup, building community, homeschooling, thinking differently about education, the Ubuntu model (contributionism), changing our mindset to adapt to changing environments, and much more. A very […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#130: Permaculture and Self-Sufficiency w Angela Durante]]>
                </itunes:title>
                                    <itunes:episode>130</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around growing your own food, GMO’s and roundup, building community, homeschooling, thinking differently about education, the Ubuntu model (contributionism), changing our mindset to adapt to changing environments, and much more. A very […]]]>
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                                    <enclosure url="https://episodes.castos.com/hhm/4017e552-61a6-4dd1-bae3-34934040161e-ANGELA.mp3" length="199331421"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around growing your own food, GMO’s and roundup, building community, homeschooling, thinking differently about education, the Ubuntu model (contributionism), changing our mindset to adapt to changing environments, and much more. A very […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1446556/Angela-Featured-SQ.png"></itunes:image>
                                                                            <itunes:duration>01:43:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#129: Co-operative Homesteading w Thornbury Acres]]>
                </title>
                <pubDate>Thu, 23 Mar 2023 15:03:01 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1442917</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/129-co-operative-homesteading-w-thornbury-acres</link>
                                <description>
                                            <![CDATA[If you are looking into setting up an intentional community that is largely self-sufficient – Thornbury Acres might be the model to follow. Join the conversation on our community chat here Harley Valentine joins me today to discuss how the idea of a residential, cooperative farming initiative came together. We discuss the challenges, the pushback, […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you are looking into setting up an intentional community that is largely self-sufficient – Thornbury Acres might be the model to follow. Join the conversation on our community chat here Harley Valentine joins me today to discuss how the idea of a residential, cooperative farming initiative came together. We discuss the challenges, the pushback, […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#129: Co-operative Homesteading w Thornbury Acres]]>
                </itunes:title>
                                    <itunes:episode>129</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[If you are looking into setting up an intentional community that is largely self-sufficient – Thornbury Acres might be the model to follow. Join the conversation on our community chat here Harley Valentine joins me today to discuss how the idea of a residential, cooperative farming initiative came together. We discuss the challenges, the pushback, […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/34438ff3-88df-4654-a602-cc2a20378a35-THORNBURY.mp3" length="57433442"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you are looking into setting up an intentional community that is largely self-sufficient – Thornbury Acres might be the model to follow. Join the conversation on our community chat here Harley Valentine joins me today to discuss how the idea of a residential, cooperative farming initiative came together. We discuss the challenges, the pushback, […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1442917/2327da83e764906f9b58c3d529ef1f04-Thornbury-Acres-300-300-px.png"></itunes:image>
                                                                            <itunes:duration>00:29:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#128: Land Use Bylaws and Land Capture]]>
                </title>
                <pubDate>Tue, 21 Mar 2023 14:25:02 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1441129</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/128-land-use-bylaws-and-land-capture</link>
                                <description>
                                            <![CDATA[Join the community chat here. County’s across Canada have secretly been re-writing their land use bylaws without public knowledge. In this stunning episode, the Thorhild Country Residents share their story about how they discovered these changes, how they are a direct threat to farmland and property rights, and what they did to defeat these proposed […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join the community chat here. County’s across Canada have secretly been re-writing their land use bylaws without public knowledge. In this stunning episode, the Thorhild Country Residents share their story about how they discovered these changes, how they are a direct threat to farmland and property rights, and what they did to defeat these proposed […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#128: Land Use Bylaws and Land Capture]]>
                </itunes:title>
                                    <itunes:episode>128</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Join the community chat here. County’s across Canada have secretly been re-writing their land use bylaws without public knowledge. In this stunning episode, the Thorhild Country Residents share their story about how they discovered these changes, how they are a direct threat to farmland and property rights, and what they did to defeat these proposed […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/99b75ec3-8238-4970-a56d-cc8f4f244541-THOHILD-COUNTY.mp3" length="117805974"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Join the community chat here. County’s across Canada have secretly been re-writing their land use bylaws without public knowledge. In this stunning episode, the Thorhild Country Residents share their story about how they discovered these changes, how they are a direct threat to farmland and property rights, and what they did to defeat these proposed […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1441129/e97693bbcaf7e5f44a2cee43f43ec6b3-Thorhild-county-featured-SQ.png"></itunes:image>
                                                                            <itunes:duration>01:01:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#127: Detox and Support Protocols for You Know What...]]>
                </title>
                <pubDate>Tue, 14 Mar 2023 19:17:54 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1435710</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/127-detox-and-support-protocols-for-you-know-what</link>
                                <description>
                                            <![CDATA[This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in the way of show notes for obvious reasons. If you’d like to download my slides, you can do that here. Comment on the community chat here Hope this helps someone out […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in the way of show notes for obvious reasons. If you’d like to download my slides, you can do that here. Comment on the community chat here Hope this helps someone out […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#127: Detox and Support Protocols for You Know What...]]>
                </itunes:title>
                                    <itunes:episode>127</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in the way of show notes for obvious reasons. If you’d like to download my slides, you can do that here. Comment on the community chat here Hope this helps someone out […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/1f249469-57b7-4ce8-8716-787c4dc7de1c-Vaccine-Protocols-Live-Lecture-.mp3" length="56007892"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in the way of show notes for obvious reasons. If you’d like to download my slides, you can do that here. Comment on the community chat here Hope this helps someone out […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1435710/71b17bbc051d53b0637c5fcbf77084f5-square-feature-.png"></itunes:image>
                                                                            <itunes:duration>00:58:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#126: Restrictive Diets]]>
                </title>
                <pubDate>Thu, 09 Feb 2023 21:34:23 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1406003</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/126-restrictive-diets</link>
                                <description>
                                            <![CDATA[Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#126: Restrictive Diets]]>
                </itunes:title>
                                    <itunes:episode>126</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/ea83e8bb-3c9a-4be8-ba2a-a75a57c05920-RESTRICTIVE-DIETS.mp3" length="85440887"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1406003/Emily-D-300-300-px.png"></itunes:image>
                                                                            <itunes:duration>00:44:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#125: Chlorine Dioxide, MMS and Autism]]>
                </title>
                <pubDate>Thu, 19 Jan 2023 15:51:13 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1384893</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/125-chlorine-dioxide-mms-and-autism</link>
                                <description>
                                            <![CDATA[Join the conversation in our community chat. Kerri Rivera joins me discuss her extensive work with chlorine dioxide and autism. After her son suffered a vaccine injury, Kerri set out on a mission to help him. This has now transpired into her helping thousands of children and families fully recover from autism. Her work has […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join the conversation in our community chat. Kerri Rivera joins me discuss her extensive work with chlorine dioxide and autism. After her son suffered a vaccine injury, Kerri set out on a mission to help him. This has now transpired into her helping thousands of children and families fully recover from autism. Her work has […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#125: Chlorine Dioxide, MMS and Autism]]>
                </itunes:title>
                                    <itunes:episode>125</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Join the conversation in our community chat. Kerri Rivera joins me discuss her extensive work with chlorine dioxide and autism. After her son suffered a vaccine injury, Kerri set out on a mission to help him. This has now transpired into her helping thousands of children and families fully recover from autism. Her work has […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/bd9f82e0-9cbb-40c5-9b7a-39d1319aefb7-KERRI-RIVERA.mp3" length="125144502"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Join the conversation in our community chat. Kerri Rivera joins me discuss her extensive work with chlorine dioxide and autism. After her son suffered a vaccine injury, Kerri set out on a mission to help him. This has now transpired into her helping thousands of children and families fully recover from autism. Her work has […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1384893/CD-Kerri-300-300-px.png"></itunes:image>
                                                                            <itunes:duration>01:05:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#124: Future Pandemics and the WHO]]>
                </title>
                <pubDate>Wed, 11 Jan 2023 14:12:54 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1374076</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/124-future-pandemics-and-the-who</link>
                                <description>
                                            <![CDATA[This is one of the most important podcasts I have ever done. James Roguski joins me to discuss the tabled amendments to the International Health Regulations (IHR) and what this means for us. These sweeping changes (that are happening in secret) give the WHO unbridled power and authority; threatening to strip away the sovereignty of […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is one of the most important podcasts I have ever done. James Roguski joins me to discuss the tabled amendments to the International Health Regulations (IHR) and what this means for us. These sweeping changes (that are happening in secret) give the WHO unbridled power and authority; threatening to strip away the sovereignty of […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#124: Future Pandemics and the WHO]]>
                </itunes:title>
                                    <itunes:episode>124</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[This is one of the most important podcasts I have ever done. James Roguski joins me to discuss the tabled amendments to the International Health Regulations (IHR) and what this means for us. These sweeping changes (that are happening in secret) give the WHO unbridled power and authority; threatening to strip away the sovereignty of […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/52ee7ec4-b717-4418-88c6-2bb671123bef-James-Roguski.mp3" length="89692557"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is one of the most important podcasts I have ever done. James Roguski joins me to discuss the tabled amendments to the International Health Regulations (IHR) and what this means for us. These sweeping changes (that are happening in secret) give the WHO unbridled power and authority; threatening to strip away the sovereignty of […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1374076/James-Roguski-Sqaure.png"></itunes:image>
                                                                            <itunes:duration>01:33:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#123: 2023: The Vision Forward]]>
                </title>
                <pubDate>Wed, 11 Jan 2023 14:11:32 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/2559/episode/1374075</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/123-2023-the-vision-forward</link>
                                <description>
                                            <![CDATA[After a brief hiatus, it’s great to be back behind the mic. The podcast is taking a slightly different direction. This episode talks about the upcoming changes, including the big one – a name change to “Beyond Health Podcast”. Check out our new community chat feature by clicking here and let me know who you’d […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a brief hiatus, it’s great to be back behind the mic. The podcast is taking a slightly different direction. This episode talks about the upcoming changes, including the big one – a name change to “Beyond Health Podcast”. Check out our new community chat feature by clicking here and let me know who you’d […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#123: 2023: The Vision Forward]]>
                </itunes:title>
                                    <itunes:episode>123</itunes:episode>
                                                    <itunes:season>6</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[After a brief hiatus, it’s great to be back behind the mic. The podcast is taking a slightly different direction. This episode talks about the upcoming changes, including the big one – a name change to “Beyond Health Podcast”. Check out our new community chat feature by clicking here and let me know who you’d […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/831f0f69-ba04-49eb-a2a3-4e7ce5bc0023-2023-intro.mp3" length="23408828"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a brief hiatus, it’s great to be back behind the mic. The podcast is taking a slightly different direction. This episode talks about the upcoming changes, including the big one – a name change to “Beyond Health Podcast”. Check out our new community chat feature by clicking here and let me know who you’d […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1374075/BEYOND-HEALTH-Featured-Image-300-300-px.png"></itunes:image>
                                                                            <itunes:duration>00:24:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#122: Home Testing for Better Health w Vivoo]]>
                </title>
                <pubDate>Thu, 04 Aug 2022 13:22:24 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/122-home-testing-for-better-health-w-vivoo</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/122-home-testing-for-better-health-w-vivoo</link>
                                <description>
                                            <![CDATA[Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to discuss their cutting-edge, at home test. Here are the highlights: What is Vivoo? How accurate is their testing? Why test at home? Pros and cons of home lab tests The 9 […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to discuss their cutting-edge, at home test. Here are the highlights: What is Vivoo? How accurate is their testing? Why test at home? Pros and cons of home lab tests The 9 […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#122: Home Testing for Better Health w Vivoo]]>
                </itunes:title>
                                    <itunes:episode>122</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to discuss their cutting-edge, at home test. Here are the highlights: What is Vivoo? How accurate is their testing? Why test at home? Pros and cons of home lab tests The 9 […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/5d2d726b-4208-41bf-8b21-135149bf293e-Vivoo-Pre-master.mp3" length="45396824"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to discuss their cutting-edge, at home test. Here are the highlights: What is Vivoo? How accurate is their testing? Why test at home? Pros and cons of home lab tests The 9 […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1220825/Vivoo-featured-2.png"></itunes:image>
                                                                            <itunes:duration>00:47:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#121: Brain Retraining for Chronic Health Issues w Ashok Gupta]]>
                </title>
                <pubDate>Wed, 20 Jul 2022 17:50:22 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/121-brain-retraining-for-chronic-health-issues-w-akcb</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/121-brain-retraining-for-chronic-health-issues-w-akcb</link>
                                <description>
                                            <![CDATA[Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#121: Brain Retraining for Chronic Health Issues w Ashok Gupta]]>
                </itunes:title>
                                    <itunes:episode>121</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/9ddc3011-20a1-4aee-9b29-10c5ff7fe8bb-Brain-Retraining-w-Ashok-Broadcast.mp3" length="43389366"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/1200210/square-Brain-Retrain-Feaured.png"></itunes:image>
                                                                            <itunes:duration>00:45:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#120: Defending Science w Chris Exley]]>
                </title>
                <pubDate>Thu, 07 Jul 2022 13:54:59 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/120-defending-science-w-chris-exley</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/120-defending-science-w-chris-exley</link>
                                <description>
                                            <![CDATA[This is the follow-up to my previous conversation with Prof Chris Exley, “#119: Aluminum Deep Dive”. In this episode we do a quick recap of Chris’s work, his findings, and how he slowly got ostracized. Some key points to mention: To date, no one has been able to disprove his findings; hence the title of […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is the follow-up to my previous conversation with Prof Chris Exley, “#119: Aluminum Deep Dive”. In this episode we do a quick recap of Chris’s work, his findings, and how he slowly got ostracized. Some key points to mention: To date, no one has been able to disprove his findings; hence the title of […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#120: Defending Science w Chris Exley]]>
                </itunes:title>
                                    <itunes:episode>120</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[This is the follow-up to my previous conversation with Prof Chris Exley, “#119: Aluminum Deep Dive”. In this episode we do a quick recap of Chris’s work, his findings, and how he slowly got ostracized. Some key points to mention: To date, no one has been able to disprove his findings; hence the title of […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/d0f815a9-b1bc-41f2-994c-fb547bfef994-Defending-Science-Broadcast-Mix.mp3" length="67274480"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is the follow-up to my previous conversation with Prof Chris Exley, “#119: Aluminum Deep Dive”. In this episode we do a quick recap of Chris’s work, his findings, and how he slowly got ostracized. Some key points to mention: To date, no one has been able to disprove his findings; hence the title of […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#119: Aluminum Deep Dive]]>
                </title>
                <pubDate>Wed, 06 Jul 2022 18:54:59 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/119-aluminum-deep-dive</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/119-aluminum-deep-dive</link>
                                <description>
                                            <![CDATA[This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”, is the worlds foremost authority on aluminum. His groundbreaking work has highlighted the toxic effects this metal is having on humans and the environment. Since this original recording, his work has […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”, is the worlds foremost authority on aluminum. His groundbreaking work has highlighted the toxic effects this metal is having on humans and the environment. Since this original recording, his work has […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#119: Aluminum Deep Dive]]>
                </itunes:title>
                                    <itunes:episode>119</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”, is the worlds foremost authority on aluminum. His groundbreaking work has highlighted the toxic effects this metal is having on humans and the environment. Since this original recording, his work has […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/5733cc60-6905-4854-8580-69e1c82987e4-Aluminum-remastered-broadcast.mp3" length="80803401"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”, is the worlds foremost authority on aluminum. His groundbreaking work has highlighted the toxic effects this metal is having on humans and the environment. Since this original recording, his work has […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:24:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#118: What To Look For In Personal Care Products]]>
                </title>
                <pubDate>Wed, 15 Jun 2022 15:24:06 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/118-what-to-look-for-in-personal-care-products</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/118-what-to-look-for-in-personal-care-products</link>
                                <description>
                                            <![CDATA[Toxic personal care products are often hidden drivers of chronic health issues. In this sponsored episode, Pure Haven chief science officer Miranda Inglis, joins me to talk about this and more. These are some of the highlights: How cosmetics and personal care products are regulated What is “Greenwashing”? Why are toxic chemicals are still on […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Toxic personal care products are often hidden drivers of chronic health issues. In this sponsored episode, Pure Haven chief science officer Miranda Inglis, joins me to talk about this and more. These are some of the highlights: How cosmetics and personal care products are regulated What is “Greenwashing”? Why are toxic chemicals are still on […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#118: What To Look For In Personal Care Products]]>
                </itunes:title>
                                    <itunes:episode>118</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Toxic personal care products are often hidden drivers of chronic health issues. In this sponsored episode, Pure Haven chief science officer Miranda Inglis, joins me to talk about this and more. These are some of the highlights: How cosmetics and personal care products are regulated What is “Greenwashing”? Why are toxic chemicals are still on […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/d1599bbe-ea1d-4a92-9edc-619622c516ba-Pure-Haven-Broadcast.mp3" length="62029928"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Toxic personal care products are often hidden drivers of chronic health issues. In this sponsored episode, Pure Haven chief science officer Miranda Inglis, joins me to talk about this and more. These are some of the highlights: How cosmetics and personal care products are regulated What is “Greenwashing”? Why are toxic chemicals are still on […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#117: How to Grow with Garden Marcus]]>
                </title>
                <pubDate>Thu, 09 Jun 2022 06:39:00 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/117-how-to-grow-with-garden-marcus</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/117-how-to-grow-with-garden-marcus</link>
                                <description>
                                            <![CDATA[<p>Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#117: How to Grow with Garden Marcus]]>
                </itunes:title>
                                    <itunes:episode>117</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/b8b62226-e892-4c79-a9ef-fc2b866111d9-How-to-Grow-Broadcast.mp3" length="29985415"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#116: Prepping 101: Lessons learned from a tornado]]>
                </title>
                <pubDate>Wed, 01 Jun 2022 19:51:17 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/116-prepping-101-lessons-learned-from-a-tornado</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/116-prepping-101-lessons-learned-from-a-tornado</link>
                                <description>
                                            <![CDATA[My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#116: Prepping 101: Lessons learned from a tornado]]>
                </itunes:title>
                                    <itunes:episode>116</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/ccdd2311-e6d5-48a0-ad97-8b01d8ecac87-Prepping-101-Broadcast.mp3" length="77610610"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:20:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#115: Spirulina and Mitochondrial Health]]>
                </title>
                <pubDate>Thu, 19 May 2022 20:26:53 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/115-spirulina-and-mitochondrial-health</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/115-spirulina-and-mitochondrial-health</link>
                                <description>
                                            <![CDATA[Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and founder, Catharine Arnston, joins me on the show to explore this and more… Get 20% OFF ALL orders from EnergyBits – use coupon code “masterclass” Topics discussed on this episode: Overview […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and founder, Catharine Arnston, joins me on the show to explore this and more… Get 20% OFF ALL orders from EnergyBits – use coupon code “masterclass” Topics discussed on this episode: Overview […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#115: Spirulina and Mitochondrial Health]]>
                </itunes:title>
                                    <itunes:episode>115</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and founder, Catharine Arnston, joins me on the show to explore this and more… Get 20% OFF ALL orders from EnergyBits – use coupon code “masterclass” Topics discussed on this episode: Overview […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/f1cf2fd1-904a-409d-b474-cc6ffb9fa9a5-EnergyBits-2-Mito-Health-Broadcast-Mix.mp3" length="64935998"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and founder, Catharine Arnston, joins me on the show to explore this and more… Get 20% OFF ALL orders from EnergyBits – use coupon code “masterclass” Topics discussed on this episode: Overview […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:07:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#114: HeadTrash]]>
                </title>
                <pubDate>Thu, 12 May 2022 17:01:27 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/114-headtrash</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/114-headtrash</link>
                                <description>
                                            <![CDATA[Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at dumping their trash! HeadTrash shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Renie Cavallari joins me today to talk about her latest book: HeadTrash From the book summary – “Renie […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at dumping their trash! HeadTrash shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Renie Cavallari joins me today to talk about her latest book: HeadTrash From the book summary – “Renie […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#114: HeadTrash]]>
                </itunes:title>
                                    <itunes:episode>114</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at dumping their trash! HeadTrash shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Renie Cavallari joins me today to talk about her latest book: HeadTrash From the book summary – “Renie […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/5b10cee2-f12a-4805-82d3-1e4c89c921e6-HeadTrash-Broadcast.mp3" length="49417174"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at dumping their trash! HeadTrash shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Renie Cavallari joins me today to talk about her latest book: HeadTrash From the book summary – “Renie […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#113: Seasonal Allergies]]>
                </title>
                <pubDate>Thu, 28 Apr 2022 17:35:49 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/113-seasonal-allergies</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/113-seasonal-allergies</link>
                                <description>
                                            <![CDATA[On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics: Symptoms Fixed vs cyclical allergies The links between food sensitivities and seasonal allergies Histamine – production, consumption and degradation Allostatic or total load The barrel effect How detoxification might help How […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics: Symptoms Fixed vs cyclical allergies The links between food sensitivities and seasonal allergies Histamine – production, consumption and degradation Allostatic or total load The barrel effect How detoxification might help How […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#113: Seasonal Allergies]]>
                </itunes:title>
                                    <itunes:episode>113</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics: Symptoms Fixed vs cyclical allergies The links between food sensitivities and seasonal allergies Histamine – production, consumption and degradation Allostatic or total load The barrel effect How detoxification might help How […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/34ad4000-e36f-41e4-b991-5423809c1746-Seasonal-allergies-broadcast-v2.mp3" length="27655711"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics: Symptoms Fixed vs cyclical allergies The links between food sensitivities and seasonal allergies Histamine – production, consumption and degradation Allostatic or total load The barrel effect How detoxification might help How […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/485e74f6-91c6-4200-99e1-df0d72e48e50-seasonal-allergies-square.png"></itunes:image>
                                                                            <itunes:duration>00:28:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#112: Mind Mastery]]>
                </title>
                <pubDate>Wed, 20 Apr 2022 15:10:46 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/112-mind-mastery</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/112-mind-mastery</link>
                                <description>
                                            <![CDATA[Tripp Hanson from the Mind Mastery Institute joins me on the podcast. We explore various topics including: How beliefs are created Why we repeat the same patterns over and over Your history keeps circling you The impact of information overload, negative emotions and repetitive messaging Why the laws of attraction and affirmations are woefully incomplete […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Tripp Hanson from the Mind Mastery Institute joins me on the podcast. We explore various topics including: How beliefs are created Why we repeat the same patterns over and over Your history keeps circling you The impact of information overload, negative emotions and repetitive messaging Why the laws of attraction and affirmations are woefully incomplete […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#112: Mind Mastery]]>
                </itunes:title>
                                    <itunes:episode>112</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Tripp Hanson from the Mind Mastery Institute joins me on the podcast. We explore various topics including: How beliefs are created Why we repeat the same patterns over and over Your history keeps circling you The impact of information overload, negative emotions and repetitive messaging Why the laws of attraction and affirmations are woefully incomplete […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/be87f67e-3603-4396-80dc-2597fc9996e1-Mind-Mastery-Broadcast.mp3" length="75109961"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Tripp Hanson from the Mind Mastery Institute joins me on the podcast. We explore various topics including: How beliefs are created Why we repeat the same patterns over and over Your history keeps circling you The impact of information overload, negative emotions and repetitive messaging Why the laws of attraction and affirmations are woefully incomplete […]]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/0a209e57-853a-44db-b50d-d8177e9eaf73-Square-featured-Tripp.png"></itunes:image>
                                                                            <itunes:duration>01:18:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#111: Is Ignorance Bliss?]]>
                </title>
                <pubDate>Tue, 19 Apr 2022 17:19:11 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/111-is-ignorance-bliss</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/111-is-ignorance-bliss</link>
                                <description>
                                            <![CDATA[Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have been working on self-development and resiliency. Topics include: Narrative warfare and confusion tactics Being aware but not afraid Two ways people are coping with current events Is ignorance truly bliss? Finding […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have been working on self-development and resiliency. Topics include: Narrative warfare and confusion tactics Being aware but not afraid Two ways people are coping with current events Is ignorance truly bliss? Finding […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#111: Is Ignorance Bliss?]]>
                </itunes:title>
                                    <itunes:episode>111</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have been working on self-development and resiliency. Topics include: Narrative warfare and confusion tactics Being aware but not afraid Two ways people are coping with current events Is ignorance truly bliss? Finding […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/06b1451a-643c-4d21-9182-77ccbecb9f39-Brett-Solo-Broadcast.mp3" length="31406894"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have been working on self-development and resiliency. Topics include: Narrative warfare and confusion tactics Being aware but not afraid Two ways people are coping with current events Is ignorance truly bliss? Finding […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#110: Climate Capitalism]]>
                </title>
                <pubDate>Wed, 09 Feb 2022 19:29:41 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/110-climate-capitalism</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/110-climate-capitalism</link>
                                <description>
                                            <![CDATA[Climate Capitalism refers to the proposed technocratic and corporate solutions to the climate change problem. Paul Cudenec from the Winter Oak Non-Profit joins me to discuss this and more Highlights from this episode: What is climate capitalism? The monetization of activism Fake green movement and what it really means Proposed technocratic solutions The revolving door […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Climate Capitalism refers to the proposed technocratic and corporate solutions to the climate change problem. Paul Cudenec from the Winter Oak Non-Profit joins me to discuss this and more Highlights from this episode: What is climate capitalism? The monetization of activism Fake green movement and what it really means Proposed technocratic solutions The revolving door […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#110: Climate Capitalism]]>
                </itunes:title>
                                    <itunes:episode>110</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Climate Capitalism refers to the proposed technocratic and corporate solutions to the climate change problem. Paul Cudenec from the Winter Oak Non-Profit joins me to discuss this and more Highlights from this episode: What is climate capitalism? The monetization of activism Fake green movement and what it really means Proposed technocratic solutions The revolving door […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/a3ea0923-5550-4782-9d48-6b66f406b939-Winter-Oak-Master-Mix.mp3" length="63582646"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Climate Capitalism refers to the proposed technocratic and corporate solutions to the climate change problem. Paul Cudenec from the Winter Oak Non-Profit joins me to discuss this and more Highlights from this episode: What is climate capitalism? The monetization of activism Fake green movement and what it really means Proposed technocratic solutions The revolving door […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#109: Trucker Convoy 2022]]>
                </title>
                <pubDate>Tue, 25 Jan 2022 15:13:03 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/109-trucker-convoy-2022</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/109-trucker-convoy-2022</link>
                                <description>
                                            <![CDATA[<p>#TruckerConvoy2022 has been blowing up social media. We are in an unprecedented situation here in Canada. Truckers are descending upon Parliament Hill in Ottawa and plan to occupy the capital until mandates are lifted. This movement is a double-edged sword: on the one hand, it could be a major catalyst in the fight against medical tyranny. On the other, it could cripple the economy to the point where more people become fully reliant on government handouts. I share my perspective and insights</p>
<p>Support the show:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
<li><a href="https://microbiomelabs.com/register/?ref=buildmybiome" target="_blank" rel="noreferrer noopener">10% off ALL Microbiome Labs products</a> (professional grade gut health products normally only available to practitioners)</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[#TruckerConvoy2022 has been blowing up social media. We are in an unprecedented situation here in Canada. Truckers are descending upon Parliament Hill in Ottawa and plan to occupy the capital until mandates are lifted. This movement is a double-edged sword: on the one hand, it could be a major catalyst in the fight against medical tyranny. On the other, it could cripple the economy to the point where more people become fully reliant on government handouts. I share my perspective and insights
Support the show:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order
10% off ALL Microbiome Labs products (professional grade gut health products normally only available to practitioners)

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#109: Trucker Convoy 2022]]>
                </itunes:title>
                                    <itunes:episode>109</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>#TruckerConvoy2022 has been blowing up social media. We are in an unprecedented situation here in Canada. Truckers are descending upon Parliament Hill in Ottawa and plan to occupy the capital until mandates are lifted. This movement is a double-edged sword: on the one hand, it could be a major catalyst in the fight against medical tyranny. On the other, it could cripple the economy to the point where more people become fully reliant on government handouts. I share my perspective and insights</p>
<p>Support the show:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
<li><a href="https://microbiomelabs.com/register/?ref=buildmybiome" target="_blank" rel="noreferrer noopener">10% off ALL Microbiome Labs products</a> (professional grade gut health products normally only available to practitioners)</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/99cbb08e-47fa-4678-a7c6-dd68dcaec5ca-TC22-broadcast-mix.mp3" length="14041108"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[#TruckerConvoy2022 has been blowing up social media. We are in an unprecedented situation here in Canada. Truckers are descending upon Parliament Hill in Ottawa and plan to occupy the capital until mandates are lifted. This movement is a double-edged sword: on the one hand, it could be a major catalyst in the fight against medical tyranny. On the other, it could cripple the economy to the point where more people become fully reliant on government handouts. I share my perspective and insights
Support the show:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order
10% off ALL Microbiome Labs products (professional grade gut health products normally only available to practitioners)

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#108: Vaccine Efficacy vs Natural Immunity]]>
                </title>
                <pubDate>Thu, 20 Jan 2022 12:38:34 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/108-vaccine-efficacy-vs-natural-immunity</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/108-vaccine-efficacy-vs-natural-immunity</link>
                                <description>
                                            <![CDATA[In this episode, investigative reporter, Jeremy Hammond joins me to discuss covid 19 vaccine effectiveness versus natural immunity. As the march towards endless rounds of boosters continues, is there a case to be made for natural immunity? Is natural immunity superior to vaccine-induced immunity? Is natural immunity durable and lasting? Listen on your favourite podcast […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, investigative reporter, Jeremy Hammond joins me to discuss covid 19 vaccine effectiveness versus natural immunity. As the march towards endless rounds of boosters continues, is there a case to be made for natural immunity? Is natural immunity superior to vaccine-induced immunity? Is natural immunity durable and lasting? Listen on your favourite podcast […]]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#108: Vaccine Efficacy vs Natural Immunity]]>
                </itunes:title>
                                    <itunes:episode>108</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode, investigative reporter, Jeremy Hammond joins me to discuss covid 19 vaccine effectiveness versus natural immunity. As the march towards endless rounds of boosters continues, is there a case to be made for natural immunity? Is natural immunity superior to vaccine-induced immunity? Is natural immunity durable and lasting? Listen on your favourite podcast […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/82798958-1437-4aa3-8449-0021dec7c1a6-Jeremy-Hammond-part-2-Broadcast-Mix.mp3" length="78402225"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, investigative reporter, Jeremy Hammond joins me to discuss covid 19 vaccine effectiveness versus natural immunity. As the march towards endless rounds of boosters continues, is there a case to be made for natural immunity? Is natural immunity superior to vaccine-induced immunity? Is natural immunity durable and lasting? Listen on your favourite podcast […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:21:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#107: The Future of Food]]>
                </title>
                <pubDate>Thu, 13 Jan 2022 14:05:13 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/107-the-future-of-food</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/107-the-future-of-food</link>
                                <description>
                                            <![CDATA[<p>The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for planetary and human health”. Professor Frederic Leroy from the University of Brussels is my guest today.</p>
<p>Topics discussed include:</p>
<ul>
<li>The Garden of Eden diet</li>
<li>Origins of vegetarianism and veganism</li>
<li>Plans for society to become reliant on factory foods (originating in the 60’s)</li>
<li>Agenda 2030 and food sustainability goals</li>
<li>Is the EAT Lancet planetary health diet actually healthy?</li>
<li>If the world went vegan, would we save the planet?</li>
<li>The corporate takeover of the food production system</li>
<li>How Big Food, Biotech and Tech companies are shaping the future</li>
<li>How can we truly create sustainable food production without the reliance of centralized tech companies</li>
<li>The future of food in the context of the covid-19 pandemic</li>
</ul>
<p><a href="https://link.chtbl.com/-72tQc0X" target="_blank" rel="noreferrer noopener">Listen on your favourite podcast player</a></p>
<p>Connect with Frederic here:</p>
<ul>
<li>https://aleph-2020.blogspot.com/</li>
<li><a href="https://twitter.com/fleroy1974" target="_blank" rel="noreferrer noopener">Twitter</a></li>
</ul>
<p>Show sponsor – <a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off all orders with coupon code <strong>“masterclass”</strong></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for planetary and human health”. Professor Frederic Leroy from the University of Brussels is my guest today.
Topics discussed include:

The Garden of Eden diet
Origins of vegetarianism and veganism
Plans for society to become reliant on factory foods (originating in the 60’s)
Agenda 2030 and food sustainability goals
Is the EAT Lancet planetary health diet actually healthy?
If the world went vegan, would we save the planet?
The corporate takeover of the food production system
How Big Food, Biotech and Tech companies are shaping the future
How can we truly create sustainable food production without the reliance of centralized tech companies
The future of food in the context of the covid-19 pandemic

Listen on your favourite podcast player
Connect with Frederic here:

https://aleph-2020.blogspot.com/
Twitter

Show sponsor – Energybits Blue Green Algae – 20% off all orders with coupon code “masterclass”
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#107: The Future of Food]]>
                </itunes:title>
                                    <itunes:episode>107</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for planetary and human health”. Professor Frederic Leroy from the University of Brussels is my guest today.</p>
<p>Topics discussed include:</p>
<ul>
<li>The Garden of Eden diet</li>
<li>Origins of vegetarianism and veganism</li>
<li>Plans for society to become reliant on factory foods (originating in the 60’s)</li>
<li>Agenda 2030 and food sustainability goals</li>
<li>Is the EAT Lancet planetary health diet actually healthy?</li>
<li>If the world went vegan, would we save the planet?</li>
<li>The corporate takeover of the food production system</li>
<li>How Big Food, Biotech and Tech companies are shaping the future</li>
<li>How can we truly create sustainable food production without the reliance of centralized tech companies</li>
<li>The future of food in the context of the covid-19 pandemic</li>
</ul>
<p><a href="https://link.chtbl.com/-72tQc0X" target="_blank" rel="noreferrer noopener">Listen on your favourite podcast player</a></p>
<p>Connect with Frederic here:</p>
<ul>
<li>https://aleph-2020.blogspot.com/</li>
<li><a href="https://twitter.com/fleroy1974" target="_blank" rel="noreferrer noopener">Twitter</a></li>
</ul>
<p>Show sponsor – <a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off all orders with coupon code <strong>“masterclass”</strong></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/2fd7505b-6e96-4a49-9ba8-6bd5f469841c-The-Future-of-Food-Broadcast-Mix.mp3" length="71260139"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for planetary and human health”. Professor Frederic Leroy from the University of Brussels is my guest today.
Topics discussed include:

The Garden of Eden diet
Origins of vegetarianism and veganism
Plans for society to become reliant on factory foods (originating in the 60’s)
Agenda 2030 and food sustainability goals
Is the EAT Lancet planetary health diet actually healthy?
If the world went vegan, would we save the planet?
The corporate takeover of the food production system
How Big Food, Biotech and Tech companies are shaping the future
How can we truly create sustainable food production without the reliance of centralized tech companies
The future of food in the context of the covid-19 pandemic

Listen on your favourite podcast player
Connect with Frederic here:

https://aleph-2020.blogspot.com/
Twitter

Show sponsor – Energybits Blue Green Algae – 20% off all orders with coupon code “masterclass”
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:14:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#106: Who Are "They"?]]>
                </title>
                <pubDate>Thu, 11 Nov 2021 15:12:19 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/106-who-are-they</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/106-who-are-they</link>
                                <description>
                                            <![CDATA[<p>Who are “they”? The politicians? The scientists? The drug companies? The doctors? The “elites”? This podcast is important, foundational information that everyone should know. By understanding the structure and relationship between corporations, non-profit organizations, government, politicians, drug companies and media; it’s easier to make sense of what’s going on in the world – and why.</p>
<p>This is our moment to take back our power and build the world we truly want to see; one that serves the people, earth’s inhabitants and the environment</p>
<p>This is the first episode in our Final Frontier Diaries. Here are the links referenced in this podcast:</p>
<ul>
<li><a href="https://finance.yahoo.com/" target="_blank" rel="noreferrer noopener">Yahoo Finance</a> (type companies in the search field)</li>
<li>Black Rock article on <a href="https://www.bloomberg.com/news/features/2017-12-04/blackrock-and-vanguard-s-20-trillion-future-is-closer-than-you-think" target="_blank" rel="noreferrer noopener">Bloomberg</a></li>
<li><a href="https://www.bbc.com/news/business-35339475">Oxfam study on BBC</a> – wealth of richest 1% equal to other 99%</li>
<li><a href="https://www.businessinsider.com/number-of-billionaires-in-world-grew-pandemic-wealth-tax-2021-9">The number of billionaires grew by 13.4% in 2020</a></li>
<li>Misuse of non-profit sector – <a href="https://www.aic.gov.au/publications/tandi/tandi424">Australian Govt article</a></li>
<li><a href="https://datac.ca/health-canada-switches-mainly-pharmaceutical-funding/">Health Canada switches to mainly pharmaceutical funding</a></li>
<li><a href="https://ejc.net/">European Journalism Centre</a> – who sponsors them?</li>
<li>World Economic Forum <a href="https://www.weforum.org/partners#search">Strategic Partners</a></li>
<li>World Economic Forum – <a href="https://www.weforum.org/great-reset">Great Reset</a></li>
<li>8 Predictions for the World in 2030 – <a href="https://www.weforum.org/agenda/2016/11/8-predictions-for-the-world-in-2030/">WEF</a></li>
<li><a href="https://www.centerforhealthsecurity.org/event201/about">Event 201</a> – Simulated Coronavirus Pandemic in Oct 2019</li>
<li><a href="https://www.who.int/teams/immunization-vaccines-and-biologicals/strategies/ia2030">WHO Immunization Agenda 2030</a></li>
<li><a href="https://www.un.org/ga/search/view_doc.asp?symbol=A/RES/70/1&amp;Lang=E">United Nations Agenda 2030</a> for Sustainable Development (see pg 14 and 29; point 66)</li>
<li><a href="https://www.un.org/esa/ffd/wp-content/uploads/2018/08/CRP19-The-Role-of-Taxation-and-Domestic-Resource-Mobilization-in-the-Implementation-of-the-Sustainable-Development-Goals.pdf">Taxation is a powerful tool to help finance achievements of the</a><br />
SDGs</li>
<li><a href="https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/">EAT Lancet Diet</a> for Human and Planetary Health</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Who are “they”? The politicians? The scientists? The drug companies? The doctors? The “elites”? This podcast is important, foundational information that everyone should know. By understanding the structure and relationship between corporations, non-profit organizations, government, politicians, drug companies and media; it’s easier to make sense of what’s going on in the world – and why.
This is our moment to take back our power and build the world we truly want to see; one that serves the people, earth’s inhabitants and the environment
This is the first episode in our Final Frontier Diaries. Here are the links referenced in this podcast:

Yahoo Finance (type companies in the search field)
Black Rock article on Bloomberg
Oxfam study on BBC – wealth of richest 1% equal to other 99%
The number of billionaires grew by 13.4% in 2020
Misuse of non-profit sector – Australian Govt article
Health Canada switches to mainly pharmaceutical funding
European Journalism Centre – who sponsors them?
World Economic Forum Strategic Partners
World Economic Forum – Great Reset
8 Predictions for the World in 2030 – WEF
Event 201 – Simulated Coronavirus Pandemic in Oct 2019
WHO Immunization Agenda 2030
United Nations Agenda 2030 for Sustainable Development (see pg 14 and 29; point 66)
Taxation is a powerful tool to help finance achievements of the
SDGs
EAT Lancet Diet for Human and Planetary Health

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#106: Who Are "They"?]]>
                </itunes:title>
                                    <itunes:episode>106</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Who are “they”? The politicians? The scientists? The drug companies? The doctors? The “elites”? This podcast is important, foundational information that everyone should know. By understanding the structure and relationship between corporations, non-profit organizations, government, politicians, drug companies and media; it’s easier to make sense of what’s going on in the world – and why.</p>
<p>This is our moment to take back our power and build the world we truly want to see; one that serves the people, earth’s inhabitants and the environment</p>
<p>This is the first episode in our Final Frontier Diaries. Here are the links referenced in this podcast:</p>
<ul>
<li><a href="https://finance.yahoo.com/" target="_blank" rel="noreferrer noopener">Yahoo Finance</a> (type companies in the search field)</li>
<li>Black Rock article on <a href="https://www.bloomberg.com/news/features/2017-12-04/blackrock-and-vanguard-s-20-trillion-future-is-closer-than-you-think" target="_blank" rel="noreferrer noopener">Bloomberg</a></li>
<li><a href="https://www.bbc.com/news/business-35339475">Oxfam study on BBC</a> – wealth of richest 1% equal to other 99%</li>
<li><a href="https://www.businessinsider.com/number-of-billionaires-in-world-grew-pandemic-wealth-tax-2021-9">The number of billionaires grew by 13.4% in 2020</a></li>
<li>Misuse of non-profit sector – <a href="https://www.aic.gov.au/publications/tandi/tandi424">Australian Govt article</a></li>
<li><a href="https://datac.ca/health-canada-switches-mainly-pharmaceutical-funding/">Health Canada switches to mainly pharmaceutical funding</a></li>
<li><a href="https://ejc.net/">European Journalism Centre</a> – who sponsors them?</li>
<li>World Economic Forum <a href="https://www.weforum.org/partners#search">Strategic Partners</a></li>
<li>World Economic Forum – <a href="https://www.weforum.org/great-reset">Great Reset</a></li>
<li>8 Predictions for the World in 2030 – <a href="https://www.weforum.org/agenda/2016/11/8-predictions-for-the-world-in-2030/">WEF</a></li>
<li><a href="https://www.centerforhealthsecurity.org/event201/about">Event 201</a> – Simulated Coronavirus Pandemic in Oct 2019</li>
<li><a href="https://www.who.int/teams/immunization-vaccines-and-biologicals/strategies/ia2030">WHO Immunization Agenda 2030</a></li>
<li><a href="https://www.un.org/ga/search/view_doc.asp?symbol=A/RES/70/1&amp;Lang=E">United Nations Agenda 2030</a> for Sustainable Development (see pg 14 and 29; point 66)</li>
<li><a href="https://www.un.org/esa/ffd/wp-content/uploads/2018/08/CRP19-The-Role-of-Taxation-and-Domestic-Resource-Mobilization-in-the-Implementation-of-the-Sustainable-Development-Goals.pdf">Taxation is a powerful tool to help finance achievements of the</a><br />
SDGs</li>
<li><a href="https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/">EAT Lancet Diet</a> for Human and Planetary Health</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/62f83fb8-3264-4157-a4f5-9794bde79be8-Who-are-they-audio.mp3" length="119812178"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Who are “they”? The politicians? The scientists? The drug companies? The doctors? The “elites”? This podcast is important, foundational information that everyone should know. By understanding the structure and relationship between corporations, non-profit organizations, government, politicians, drug companies and media; it’s easier to make sense of what’s going on in the world – and why.
This is our moment to take back our power and build the world we truly want to see; one that serves the people, earth’s inhabitants and the environment
This is the first episode in our Final Frontier Diaries. Here are the links referenced in this podcast:

Yahoo Finance (type companies in the search field)
Black Rock article on Bloomberg
Oxfam study on BBC – wealth of richest 1% equal to other 99%
The number of billionaires grew by 13.4% in 2020
Misuse of non-profit sector – Australian Govt article
Health Canada switches to mainly pharmaceutical funding
European Journalism Centre – who sponsors them?
World Economic Forum Strategic Partners
World Economic Forum – Great Reset
8 Predictions for the World in 2030 – WEF
Event 201 – Simulated Coronavirus Pandemic in Oct 2019
WHO Immunization Agenda 2030
United Nations Agenda 2030 for Sustainable Development (see pg 14 and 29; point 66)
Taxation is a powerful tool to help finance achievements of the
SDGs
EAT Lancet Diet for Human and Planetary Health

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#105: Protocol for Covid Prevention and Post-Vaccine]]>
                </title>
                <pubDate>Thu, 04 Nov 2021 18:30:09 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/105-protocol-for-covid-prevention-and-post-vaccine</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/105-protocol-for-covid-prevention-and-post-vaccine</link>
                                <description>
                                            <![CDATA[<p>This podcast episode covers a basic protocol with 3 main intentions:</p>
<ol>
<li>Prevention – covid, flu, immune-strengthening</li>
<li>Protection from spike protein (+ shedding)</li>
<li>Post-vaccine support</li>
</ol>
<p>Here is the protocol I discuss (scroll down if you’d like to order or feel free to DIY it)</p>
<ul>
<li>Vitamin D – 4000 IU’s/day</li>
<li>Vitamin C with bioflavonoids – &lt;3000 mg/day</li>
<li>Quercetin – 250 mg – 500 mg per day</li>
<li>Zinc – 25 – 75 mg per day</li>
<li>NAC – 600 mg, twice daily (up to 1800 mg/day)</li>
</ul>
<p>Optional extras:</p>
<ul>
<li>Stinging nettle tincture</li>
<li><a href="https://blackoxygenorganics.com/masterclass">Black Oxygen Organics</a> (fulvic/humic acids plus trace minerals) – 1 serving per day</li>
<li><a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">C60 Purple Power</a> – 1 tsp per day</li>
</ul>
<p>You can purchase the protocol from my online dispensary:</p>
<ul>
<li><a href="https://us.fullscript.com/protocols/brett-immune-prevention-protocol" target="_blank" rel="noreferrer noopener">US residents</a></li>
<li><a href="https://ca.fullscript.com/protocols/holistichealthmasterclass-immune-prevention-protocol" target="_blank" rel="noreferrer noopener">Canadian residents</a></li>
</ul>
<p>Additional Resources:</p>
<ul>
<li><a href="https://www.holistic-health-masterclass.com/covid-19-chloroquine-zinc-and-quercetin/">Blog post on quercetin and zinc</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This podcast episode covers a basic protocol with 3 main intentions:

Prevention – covid, flu, immune-strengthening
Protection from spike protein (+ shedding)
Post-vaccine support

Here is the protocol I discuss (scroll down if you’d like to order or feel free to DIY it)

Vitamin D – 4000 IU’s/day
Vitamin C with bioflavonoids – <3000 mg/day
Quercetin – 250 mg – 500 mg per day
Zinc – 25 – 75 mg per day
NAC – 600 mg, twice daily (up to 1800 mg/day)

Optional extras:

Stinging nettle tincture
Black Oxygen Organics (fulvic/humic acids plus trace minerals) – 1 serving per day
C60 Purple Power – 1 tsp per day

You can purchase the protocol from my online dispensary:

US residents
Canadian residents

Additional Resources:

Blog post on quercetin and zinc

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#105: Protocol for Covid Prevention and Post-Vaccine]]>
                </itunes:title>
                                    <itunes:episode>105</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This podcast episode covers a basic protocol with 3 main intentions:</p>
<ol>
<li>Prevention – covid, flu, immune-strengthening</li>
<li>Protection from spike protein (+ shedding)</li>
<li>Post-vaccine support</li>
</ol>
<p>Here is the protocol I discuss (scroll down if you’d like to order or feel free to DIY it)</p>
<ul>
<li>Vitamin D – 4000 IU’s/day</li>
<li>Vitamin C with bioflavonoids – &lt;3000 mg/day</li>
<li>Quercetin – 250 mg – 500 mg per day</li>
<li>Zinc – 25 – 75 mg per day</li>
<li>NAC – 600 mg, twice daily (up to 1800 mg/day)</li>
</ul>
<p>Optional extras:</p>
<ul>
<li>Stinging nettle tincture</li>
<li><a href="https://blackoxygenorganics.com/masterclass">Black Oxygen Organics</a> (fulvic/humic acids plus trace minerals) – 1 serving per day</li>
<li><a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">C60 Purple Power</a> – 1 tsp per day</li>
</ul>
<p>You can purchase the protocol from my online dispensary:</p>
<ul>
<li><a href="https://us.fullscript.com/protocols/brett-immune-prevention-protocol" target="_blank" rel="noreferrer noopener">US residents</a></li>
<li><a href="https://ca.fullscript.com/protocols/holistichealthmasterclass-immune-prevention-protocol" target="_blank" rel="noreferrer noopener">Canadian residents</a></li>
</ul>
<p>Additional Resources:</p>
<ul>
<li><a href="https://www.holistic-health-masterclass.com/covid-19-chloroquine-zinc-and-quercetin/">Blog post on quercetin and zinc</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/5d27a79e-d4c1-43cb-86a5-7ba500b96d21-COVID-PROTOCOL.mp3" length="85029615"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This podcast episode covers a basic protocol with 3 main intentions:

Prevention – covid, flu, immune-strengthening
Protection from spike protein (+ shedding)
Post-vaccine support

Here is the protocol I discuss (scroll down if you’d like to order or feel free to DIY it)

Vitamin D – 4000 IU’s/day
Vitamin C with bioflavonoids – <3000 mg/day
Quercetin – 250 mg – 500 mg per day
Zinc – 25 – 75 mg per day
NAC – 600 mg, twice daily (up to 1800 mg/day)

Optional extras:

Stinging nettle tincture
Black Oxygen Organics (fulvic/humic acids plus trace minerals) – 1 serving per day
C60 Purple Power – 1 tsp per day

You can purchase the protocol from my online dispensary:

US residents
Canadian residents

Additional Resources:

Blog post on quercetin and zinc

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#104: Reconnecting + Season 5]]>
                </title>
                <pubDate>Wed, 27 Oct 2021 17:13:38 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/104-reconnecting-season-5</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/104-reconnecting-season-5</link>
                                <description>
                                            <![CDATA[<p>It’s been a while…</p>
<p>I wanted to reconnect with you, recap on the last few months and let you know what’s coming up. Here’s what’s in store for this short re-intro episode:</p>
<ul>
<li>Why I largely ditched social media</li>
<li>Stillness, recalibration and inner work</li>
<li>Outrage culture</li>
<li>Constructive conversations instead of adding more noise</li>
<li>Solutions and problems</li>
<li>Coming from a place of love and reward instead of fear and anxiety</li>
<li>Moving forward: the evolution of the podcast
<ul>
<li>Health</li>
<li>The Final Frontier Diaries</li>
</ul>
</li>
<li>Future topics for the podcast:
<ul>
<li>Mental health</li>
<li>Immune support</li>
<li>Resiliency</li>
<li>Preparedness</li>
</ul>
</li>
<li>Final Frontier Dairies
<ul>
<li>Pandemic updates</li>
<li>Does data matter?</li>
<li>Winter forecast</li>
<li>The problems with Science™</li>
<li>Climate change and covid</li>
<li>Technocracy and the 4IR</li>
</ul>
</li>
</ul>
<p>I’ll also be sharing some good vibes and a variety of music as we move forward (with links to artists and songs)</p>
<p>Keep an eye out for Clubhouse Social audio hangout sessions. I will be announcing this real soon.</p>
<p>Much love…</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s been a while…
I wanted to reconnect with you, recap on the last few months and let you know what’s coming up. Here’s what’s in store for this short re-intro episode:

Why I largely ditched social media
Stillness, recalibration and inner work
Outrage culture
Constructive conversations instead of adding more noise
Solutions and problems
Coming from a place of love and reward instead of fear and anxiety
Moving forward: the evolution of the podcast

Health
The Final Frontier Diaries


Future topics for the podcast:

Mental health
Immune support
Resiliency
Preparedness


Final Frontier Dairies

Pandemic updates
Does data matter?
Winter forecast
The problems with Science™
Climate change and covid
Technocracy and the 4IR



I’ll also be sharing some good vibes and a variety of music as we move forward (with links to artists and songs)
Keep an eye out for Clubhouse Social audio hangout sessions. I will be announcing this real soon.
Much love…
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#104: Reconnecting + Season 5]]>
                </itunes:title>
                                    <itunes:episode>104</itunes:episode>
                                                    <itunes:season>5</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It’s been a while…</p>
<p>I wanted to reconnect with you, recap on the last few months and let you know what’s coming up. Here’s what’s in store for this short re-intro episode:</p>
<ul>
<li>Why I largely ditched social media</li>
<li>Stillness, recalibration and inner work</li>
<li>Outrage culture</li>
<li>Constructive conversations instead of adding more noise</li>
<li>Solutions and problems</li>
<li>Coming from a place of love and reward instead of fear and anxiety</li>
<li>Moving forward: the evolution of the podcast
<ul>
<li>Health</li>
<li>The Final Frontier Diaries</li>
</ul>
</li>
<li>Future topics for the podcast:
<ul>
<li>Mental health</li>
<li>Immune support</li>
<li>Resiliency</li>
<li>Preparedness</li>
</ul>
</li>
<li>Final Frontier Dairies
<ul>
<li>Pandemic updates</li>
<li>Does data matter?</li>
<li>Winter forecast</li>
<li>The problems with Science™</li>
<li>Climate change and covid</li>
<li>Technocracy and the 4IR</li>
</ul>
</li>
</ul>
<p>I’ll also be sharing some good vibes and a variety of music as we move forward (with links to artists and songs)</p>
<p>Keep an eye out for Clubhouse Social audio hangout sessions. I will be announcing this real soon.</p>
<p>Much love…</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/fd6116ce-e782-4242-9ef1-22a85673bfd3-Season-5-intro.mp3" length="18029275"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It’s been a while…
I wanted to reconnect with you, recap on the last few months and let you know what’s coming up. Here’s what’s in store for this short re-intro episode:

Why I largely ditched social media
Stillness, recalibration and inner work
Outrage culture
Constructive conversations instead of adding more noise
Solutions and problems
Coming from a place of love and reward instead of fear and anxiety
Moving forward: the evolution of the podcast

Health
The Final Frontier Diaries


Future topics for the podcast:

Mental health
Immune support
Resiliency
Preparedness


Final Frontier Dairies

Pandemic updates
Does data matter?
Winter forecast
The problems with Science™
Climate change and covid
Technocracy and the 4IR



I’ll also be sharing some good vibes and a variety of music as we move forward (with links to artists and songs)
Keep an eye out for Clubhouse Social audio hangout sessions. I will be announcing this real soon.
Much love…
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:18:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#103: Technocracy and the Fourth Industrial Revolution]]>
                </title>
                <pubDate>Wed, 09 Jun 2021 10:03:11 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/103-technocracy-and-the-fourth-industrial-revolution</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/103-technocracy-and-the-fourth-industrial-revolution</link>
                                <description>
                                            <![CDATA[<p>As we inch closer to things like vaccine passports, biometric ID’s, 5G and the digitization of life as we know it, few people realize how it all works, why we are doing it, and what the far-reaching implications are. These all fall under the umbrella terms “Technocracy” and the “Fourth Industrial Revolution”. To help shed light on this, independent researcher and blogger Alison McDowell joins me on the show.</p>
<p>Listen on your <a href="https://link.chtbl.com/qYsPUhQR" target="_blank" rel="noreferrer noopener">favourite podcast app</a></p>
<p>Here are the highlights:</p>
<ul>
<li>What is technocracy?</li>
<li>How does a blockchain work?</li>
<li>How will our data be used in the future?</li>
<li>Monitoring, tracking and tracing all of natural life of earth</li>
<li>Data, social credit scoring and privileges</li>
<li>The gamification of society</li>
<li>What is the Internet of Things? – smart technology, the spatial web, and Web 3.0</li>
<li>Understanding the Internet of Bodies</li>
<li>Social impact investing</li>
<li>the future of education</li>
<li>Health and genomics</li>
<li>Transhumanism and the merging of humans and technology</li>
<li>Covid, cybernetics and the “new normal”</li>
<li>The role of Artificial Intelligence (AI) technology</li>
<li>The World Economic Forum agenda</li>
<li>5G, 6G and beyond</li>
<li>What they really mean by environmental sustainability</li>
<li>The problems with Universal Basic Income (UBI)</li>
<li>The potential future of food</li>
<li>What we are really fighting for – defending natural life</li>
<li>Facing challenges from a place of Peace, Love and Spirit</li>
<li>the power of community</li>
</ul>
<p>Read Alison’s highly informative blog, <a href="https://wrenchinthegears.com/" target="_blank" rel="noreferrer noopener">Wrench in the Gears</a></p>
<p>Subscribe to her <a href="https://www.youtube.com/user/poweltongardener" target="_blank" rel="noreferrer noopener">YouTube channel</a></p>
<p>Support your health and the show:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As we inch closer to things like vaccine passports, biometric ID’s, 5G and the digitization of life as we know it, few people realize how it all works, why we are doing it, and what the far-reaching implications are. These all fall under the umbrella terms “Technocracy” and the “Fourth Industrial Revolution”. To help shed light on this, independent researcher and blogger Alison McDowell joins me on the show.
Listen on your favourite podcast app
Here are the highlights:

What is technocracy?
How does a blockchain work?
How will our data be used in the future?
Monitoring, tracking and tracing all of natural life of earth
Data, social credit scoring and privileges
The gamification of society
What is the Internet of Things? – smart technology, the spatial web, and Web 3.0
Understanding the Internet of Bodies
Social impact investing
the future of education
Health and genomics
Transhumanism and the merging of humans and technology
Covid, cybernetics and the “new normal”
The role of Artificial Intelligence (AI) technology
The World Economic Forum agenda
5G, 6G and beyond
What they really mean by environmental sustainability
The problems with Universal Basic Income (UBI)
The potential future of food
What we are really fighting for – defending natural life
Facing challenges from a place of Peace, Love and Spirit
the power of community

Read Alison’s highly informative blog, Wrench in the Gears
Subscribe to her YouTube channel
Support your health and the show:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#103: Technocracy and the Fourth Industrial Revolution]]>
                </itunes:title>
                                    <itunes:episode>103</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>As we inch closer to things like vaccine passports, biometric ID’s, 5G and the digitization of life as we know it, few people realize how it all works, why we are doing it, and what the far-reaching implications are. These all fall under the umbrella terms “Technocracy” and the “Fourth Industrial Revolution”. To help shed light on this, independent researcher and blogger Alison McDowell joins me on the show.</p>
<p>Listen on your <a href="https://link.chtbl.com/qYsPUhQR" target="_blank" rel="noreferrer noopener">favourite podcast app</a></p>
<p>Here are the highlights:</p>
<ul>
<li>What is technocracy?</li>
<li>How does a blockchain work?</li>
<li>How will our data be used in the future?</li>
<li>Monitoring, tracking and tracing all of natural life of earth</li>
<li>Data, social credit scoring and privileges</li>
<li>The gamification of society</li>
<li>What is the Internet of Things? – smart technology, the spatial web, and Web 3.0</li>
<li>Understanding the Internet of Bodies</li>
<li>Social impact investing</li>
<li>the future of education</li>
<li>Health and genomics</li>
<li>Transhumanism and the merging of humans and technology</li>
<li>Covid, cybernetics and the “new normal”</li>
<li>The role of Artificial Intelligence (AI) technology</li>
<li>The World Economic Forum agenda</li>
<li>5G, 6G and beyond</li>
<li>What they really mean by environmental sustainability</li>
<li>The problems with Universal Basic Income (UBI)</li>
<li>The potential future of food</li>
<li>What we are really fighting for – defending natural life</li>
<li>Facing challenges from a place of Peace, Love and Spirit</li>
<li>the power of community</li>
</ul>
<p>Read Alison’s highly informative blog, <a href="https://wrenchinthegears.com/" target="_blank" rel="noreferrer noopener">Wrench in the Gears</a></p>
<p>Subscribe to her <a href="https://www.youtube.com/user/poweltongardener" target="_blank" rel="noreferrer noopener">YouTube channel</a></p>
<p>Support your health and the show:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/4IR-Broadcast-Mix.mp3" length="92561428"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As we inch closer to things like vaccine passports, biometric ID’s, 5G and the digitization of life as we know it, few people realize how it all works, why we are doing it, and what the far-reaching implications are. These all fall under the umbrella terms “Technocracy” and the “Fourth Industrial Revolution”. To help shed light on this, independent researcher and blogger Alison McDowell joins me on the show.
Listen on your favourite podcast app
Here are the highlights:

What is technocracy?
How does a blockchain work?
How will our data be used in the future?
Monitoring, tracking and tracing all of natural life of earth
Data, social credit scoring and privileges
The gamification of society
What is the Internet of Things? – smart technology, the spatial web, and Web 3.0
Understanding the Internet of Bodies
Social impact investing
the future of education
Health and genomics
Transhumanism and the merging of humans and technology
Covid, cybernetics and the “new normal”
The role of Artificial Intelligence (AI) technology
The World Economic Forum agenda
5G, 6G and beyond
What they really mean by environmental sustainability
The problems with Universal Basic Income (UBI)
The potential future of food
What we are really fighting for – defending natural life
Facing challenges from a place of Peace, Love and Spirit
the power of community

Read Alison’s highly informative blog, Wrench in the Gears
Subscribe to her YouTube channel
Support your health and the show:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:36:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#102: On Sovereignty]]>
                </title>
                <pubDate>Tue, 04 May 2021 08:44:38 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/102-on-sovereignty</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/102-on-sovereignty</link>
                                <description>
                                            <![CDATA[<p>Sovereignty is a subject that has gained alot of attention over the past 14 months – and for good reason. With continued rolling lockdowns, talks of a “fourth wave”, ongoing school closures, the perpetual shuttering of small businesses and the potential for the <a href="https://laws-lois.justice.gc.ca/eng/acts/E-4.5/page-1.html#h-213849" target="_blank" rel="noreferrer noopener">“Emergency Act”</a>; people are understandably asking, “what do we do?”. “How do we get through this?”</p>
<p>In this bombshell episode, 369 Media walk us through what true sovereignty means and how to reclaim it. Here are the highlights:</p>
<ul>
<li>What is the Emergency Act? – why now?</li>
<li>A brief history of the Canadian Constitution</li>
<li>Why did the government of Canada remove the Charter of Rights and Freedoms from its website? (note: after we recorded it was put back up)</li>
<li>Why have 12 sections of the Canadian Constitution been removed?</li>
<li>Are we operating without a constitution? – lawyers needed</li>
<li>Understanding sovereignty</li>
<li>Legal vs lawful</li>
<li>All governments are corporations</li>
<li>The importance of contracts</li>
<li>Public vs private</li>
<li>Know your place in the system – jurisdiction</li>
<li>Property rights and why this is the fulcrum</li>
<li>Securing yourself, your family and your assets</li>
<li>Reclaiming your sovereignty peacefully and legally</li>
</ul>
<p>Disclaimer: this is a conversation. Please do not construe this as legal advice. We strongly encourage you to review the documentation below. I also suggest connecting with 369 Media via their website and community platform:</p>
<ul>
<li>ThreeSixNineMedia <a href="https://www.threesixninemedia.com" target="_blank" rel="noreferrer noopener">Website</a></li>
<li>Join our <a href="https://community.threesixninemedia.com/">free Community</a></li>
<li>Find us on <a href="https://t.me/ThreeSixNineMedia" target="_blank" rel="noreferrer noopener">Telegram</a></li>
<li>Get on the Waitlist and receive <a href="https://rebel-dna.ck.page/72f0f6f473" target="_blank" rel="noreferrer noopener">3 Keys to Unlock Your Sovereign Power</a>:</li>
</ul>
<p>Research Links</p>
<ul>
<li><a href="https://laws-lois.justice.gc.ca/eng/acts/E-4.5/page-1.html#h-213849" target="_blank" rel="noreferrer noopener">The Emergency Act</a></li>
<li><a href="https://www.justice.gc.ca/eng/csj-sjc/pl/charter-charte/c10.html" target="_blank" rel="noreferrer noopener">Bill C-10</a></li>
<li>The <a href="https://private-person.com/blog/wp-content/uploads/2019/06/The-Shadow-Magic-Show_-Canada-is-a-Corporation.pdf" target="_blank" rel="noreferrer noopener">Shadow Magic Show</a>: Canada is a Corporation</li>
<li>Cal Washington <a href="https://www.youtube.com/watch?v=ssYwx_MlYw0" target="_blank" rel="noreferrer noopener">discussing</a> the above document</li>
</ul>
<p>Support the show and your health</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sovereignty is a subject that has gained alot of attention over the past 14 months – and for good reason. With continued rolling lockdowns, talks of a “fourth wave”, ongoing school closures, the perpetual shuttering of small businesses and the potential for the “Emergency Act”; people are understandably asking, “what do we do?”. “How do we get through this?”
In this bombshell episode, 369 Media walk us through what true sovereignty means and how to reclaim it. Here are the highlights:

What is the Emergency Act? – why now?
A brief history of the Canadian Constitution
Why did the government of Canada remove the Charter of Rights and Freedoms from its website? (note: after we recorded it was put back up)
Why have 12 sections of the Canadian Constitution been removed?
Are we operating without a constitution? – lawyers needed
Understanding sovereignty
Legal vs lawful
All governments are corporations
The importance of contracts
Public vs private
Know your place in the system – jurisdiction
Property rights and why this is the fulcrum
Securing yourself, your family and your assets
Reclaiming your sovereignty peacefully and legally

Disclaimer: this is a conversation. Please do not construe this as legal advice. We strongly encourage you to review the documentation below. I also suggest connecting with 369 Media via their website and community platform:

ThreeSixNineMedia Website
Join our free Community
Find us on Telegram
Get on the Waitlist and receive 3 Keys to Unlock Your Sovereign Power:

Research Links

The Emergency Act
Bill C-10
The Shadow Magic Show: Canada is a Corporation
Cal Washington discussing the above document

Support the show and your health

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#102: On Sovereignty]]>
                </itunes:title>
                                    <itunes:episode>102</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sovereignty is a subject that has gained alot of attention over the past 14 months – and for good reason. With continued rolling lockdowns, talks of a “fourth wave”, ongoing school closures, the perpetual shuttering of small businesses and the potential for the <a href="https://laws-lois.justice.gc.ca/eng/acts/E-4.5/page-1.html#h-213849" target="_blank" rel="noreferrer noopener">“Emergency Act”</a>; people are understandably asking, “what do we do?”. “How do we get through this?”</p>
<p>In this bombshell episode, 369 Media walk us through what true sovereignty means and how to reclaim it. Here are the highlights:</p>
<ul>
<li>What is the Emergency Act? – why now?</li>
<li>A brief history of the Canadian Constitution</li>
<li>Why did the government of Canada remove the Charter of Rights and Freedoms from its website? (note: after we recorded it was put back up)</li>
<li>Why have 12 sections of the Canadian Constitution been removed?</li>
<li>Are we operating without a constitution? – lawyers needed</li>
<li>Understanding sovereignty</li>
<li>Legal vs lawful</li>
<li>All governments are corporations</li>
<li>The importance of contracts</li>
<li>Public vs private</li>
<li>Know your place in the system – jurisdiction</li>
<li>Property rights and why this is the fulcrum</li>
<li>Securing yourself, your family and your assets</li>
<li>Reclaiming your sovereignty peacefully and legally</li>
</ul>
<p>Disclaimer: this is a conversation. Please do not construe this as legal advice. We strongly encourage you to review the documentation below. I also suggest connecting with 369 Media via their website and community platform:</p>
<ul>
<li>ThreeSixNineMedia <a href="https://www.threesixninemedia.com" target="_blank" rel="noreferrer noopener">Website</a></li>
<li>Join our <a href="https://community.threesixninemedia.com/">free Community</a></li>
<li>Find us on <a href="https://t.me/ThreeSixNineMedia" target="_blank" rel="noreferrer noopener">Telegram</a></li>
<li>Get on the Waitlist and receive <a href="https://rebel-dna.ck.page/72f0f6f473" target="_blank" rel="noreferrer noopener">3 Keys to Unlock Your Sovereign Power</a>:</li>
</ul>
<p>Research Links</p>
<ul>
<li><a href="https://laws-lois.justice.gc.ca/eng/acts/E-4.5/page-1.html#h-213849" target="_blank" rel="noreferrer noopener">The Emergency Act</a></li>
<li><a href="https://www.justice.gc.ca/eng/csj-sjc/pl/charter-charte/c10.html" target="_blank" rel="noreferrer noopener">Bill C-10</a></li>
<li>The <a href="https://private-person.com/blog/wp-content/uploads/2019/06/The-Shadow-Magic-Show_-Canada-is-a-Corporation.pdf" target="_blank" rel="noreferrer noopener">Shadow Magic Show</a>: Canada is a Corporation</li>
<li>Cal Washington <a href="https://www.youtube.com/watch?v=ssYwx_MlYw0" target="_blank" rel="noreferrer noopener">discussing</a> the above document</li>
</ul>
<p>Support the show and your health</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/369-Broadcast-Mix.mp3" length="87372465"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sovereignty is a subject that has gained alot of attention over the past 14 months – and for good reason. With continued rolling lockdowns, talks of a “fourth wave”, ongoing school closures, the perpetual shuttering of small businesses and the potential for the “Emergency Act”; people are understandably asking, “what do we do?”. “How do we get through this?”
In this bombshell episode, 369 Media walk us through what true sovereignty means and how to reclaim it. Here are the highlights:

What is the Emergency Act? – why now?
A brief history of the Canadian Constitution
Why did the government of Canada remove the Charter of Rights and Freedoms from its website? (note: after we recorded it was put back up)
Why have 12 sections of the Canadian Constitution been removed?
Are we operating without a constitution? – lawyers needed
Understanding sovereignty
Legal vs lawful
All governments are corporations
The importance of contracts
Public vs private
Know your place in the system – jurisdiction
Property rights and why this is the fulcrum
Securing yourself, your family and your assets
Reclaiming your sovereignty peacefully and legally

Disclaimer: this is a conversation. Please do not construe this as legal advice. We strongly encourage you to review the documentation below. I also suggest connecting with 369 Media via their website and community platform:

ThreeSixNineMedia Website
Join our free Community
Find us on Telegram
Get on the Waitlist and receive 3 Keys to Unlock Your Sovereign Power:

Research Links

The Emergency Act
Bill C-10
The Shadow Magic Show: Canada is a Corporation
Cal Washington discussing the above document

Support the show and your health

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:31:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#101: Reclaiming Your Power]]>
                </title>
                <pubDate>Wed, 14 Apr 2021 06:28:37 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/101-reclaiming-your-power</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/101-reclaiming-your-power</link>
                                <description>
                                            <![CDATA[<p>In this impromptu podcast, my friend Jason Christoff and I sit down and talk about reclaiming ones power. Stress, uncertainty and fear are at an all-time high right now. In this episode we touch briefly on what is going on in Canada and spend the rest of our time discussing ways to empower yourself.</p>
<ul>
<li>the psychology of tyranny</li>
<li>the pending economic catastrophe</li>
<li>the disintegration of freedom in the “5 eyes” nations</li>
<li>processing fear</li>
<li>reclaiming power – a rite of passage?</li>
<li>how do we communicate with people who disagree with us?</li>
<li>re-hypnotizing and re-awakening ourselves</li>
<li>individual, collective and universal consciousness</li>
<li>gathering your tribe and leveraging your power</li>
<li>being prepared as an individual</li>
<li>Eliminating poisons, getting clarity and making the right decisions</li>
<li>Acting from a place of empowerment over fear</li>
</ul>
<p>At time of recording Jason has been banned from Instagram and his Facebook account has been deactivated. Connect with him here: <a href="https://jchristoff.com/" target="_blank" rel="noreferrer noopener">https://jchristoff.com/ </a></p>
<ul>
<li>Listen to Jason’s previous podcast <a href="https://www.holistic-health-masterclass.com/podcast/understanding-self-sabotage/" target="_blank" rel="noreferrer noopener">here</a></li>
<li><strong>Get 20% off Energybits Spirulina and Chlorella</strong> by <a href="https://www.energybits.com/" target="_blank" rel="noreferrer noopener">clicking here</a>. Use coupon code <em>“masterclass” </em></li>
<li><strong>C60 Purple Power (carbon C60)</strong> – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this impromptu podcast, my friend Jason Christoff and I sit down and talk about reclaiming ones power. Stress, uncertainty and fear are at an all-time high right now. In this episode we touch briefly on what is going on in Canada and spend the rest of our time discussing ways to empower yourself.

the psychology of tyranny
the pending economic catastrophe
the disintegration of freedom in the “5 eyes” nations
processing fear
reclaiming power – a rite of passage?
how do we communicate with people who disagree with us?
re-hypnotizing and re-awakening ourselves
individual, collective and universal consciousness
gathering your tribe and leveraging your power
being prepared as an individual
Eliminating poisons, getting clarity and making the right decisions
Acting from a place of empowerment over fear

At time of recording Jason has been banned from Instagram and his Facebook account has been deactivated. Connect with him here: https://jchristoff.com/ 

Listen to Jason’s previous podcast here
Get 20% off Energybits Spirulina and Chlorella by clicking here. Use coupon code “masterclass” 
C60 Purple Power (carbon C60) – click here to get 10% off your order

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#101: Reclaiming Your Power]]>
                </itunes:title>
                                    <itunes:episode>101</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this impromptu podcast, my friend Jason Christoff and I sit down and talk about reclaiming ones power. Stress, uncertainty and fear are at an all-time high right now. In this episode we touch briefly on what is going on in Canada and spend the rest of our time discussing ways to empower yourself.</p>
<ul>
<li>the psychology of tyranny</li>
<li>the pending economic catastrophe</li>
<li>the disintegration of freedom in the “5 eyes” nations</li>
<li>processing fear</li>
<li>reclaiming power – a rite of passage?</li>
<li>how do we communicate with people who disagree with us?</li>
<li>re-hypnotizing and re-awakening ourselves</li>
<li>individual, collective and universal consciousness</li>
<li>gathering your tribe and leveraging your power</li>
<li>being prepared as an individual</li>
<li>Eliminating poisons, getting clarity and making the right decisions</li>
<li>Acting from a place of empowerment over fear</li>
</ul>
<p>At time of recording Jason has been banned from Instagram and his Facebook account has been deactivated. Connect with him here: <a href="https://jchristoff.com/" target="_blank" rel="noreferrer noopener">https://jchristoff.com/ </a></p>
<ul>
<li>Listen to Jason’s previous podcast <a href="https://www.holistic-health-masterclass.com/podcast/understanding-self-sabotage/" target="_blank" rel="noreferrer noopener">here</a></li>
<li><strong>Get 20% off Energybits Spirulina and Chlorella</strong> by <a href="https://www.energybits.com/" target="_blank" rel="noreferrer noopener">clicking here</a>. Use coupon code <em>“masterclass” </em></li>
<li><strong>C60 Purple Power (carbon C60)</strong> – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/JC2-Broadcast-Mix.mp3" length="54059028"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this impromptu podcast, my friend Jason Christoff and I sit down and talk about reclaiming ones power. Stress, uncertainty and fear are at an all-time high right now. In this episode we touch briefly on what is going on in Canada and spend the rest of our time discussing ways to empower yourself.

the psychology of tyranny
the pending economic catastrophe
the disintegration of freedom in the “5 eyes” nations
processing fear
reclaiming power – a rite of passage?
how do we communicate with people who disagree with us?
re-hypnotizing and re-awakening ourselves
individual, collective and universal consciousness
gathering your tribe and leveraging your power
being prepared as an individual
Eliminating poisons, getting clarity and making the right decisions
Acting from a place of empowerment over fear

At time of recording Jason has been banned from Instagram and his Facebook account has been deactivated. Connect with him here: https://jchristoff.com/ 

Listen to Jason’s previous podcast here
Get 20% off Energybits Spirulina and Chlorella by clicking here. Use coupon code “masterclass” 
C60 Purple Power (carbon C60) – click here to get 10% off your order

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#100: An Unconventional Cancer Journey]]>
                </title>
                <pubDate>Wed, 07 Apr 2021 12:58:23 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/101-an-unconventional-cancer-journey</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/101-an-unconventional-cancer-journey</link>
                                <description>
                                            <![CDATA[<p>Dr Al Danenberg joins me to discuss his unconventional cancer journey. At the age of 59 he had a stroke. After 10 years and a cocktail of drugs he decided to change his diet and lifestyle and went Paleo. He lost 30 lbs. and got off all the drugs</p>
<p>Then in 2018, he was diagnosed with cancer. This podcast dives into the highs and lows of Dr Danenberg’s remarkable cancer journey. Here are the highlights:</p>
<ul>
<li>Signs and symptoms – out of the blue</li>
<li>The most common type of cancer that affects dentists</li>
<li>Mercury and metals</li>
<li>The holistic view of cancer</li>
<li>How a Paleo diet delayed the inevitable</li>
<li>Modern medicine, alternative medicine or both?</li>
<li>The mental journey of an incurable diagnosis</li>
<li>From victim to survivor to thriving</li>
<li>How a carnivore diet saved his life</li>
<li>Acidity, alkalinity and cancer</li>
<li>Cancer, carbs and <a href="http://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">ketosis</a></li>
<li>Metabolic flexibility</li>
<li>Cancer cells feed on glutamine</li>
<li>Oxalates, phytates and lectins in plants</li>
<li>Al’s supplement regime</li>
<li>Pulsed electromagnetic field therapy (PEMF)</li>
</ul>
<p>Dr Al Danenberg’s <a href="https://drdanenberg.com/blog/" target="_blank" rel="noreferrer noopener">blog</a></p>
<p>Product sponsors:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr Al Danenberg joins me to discuss his unconventional cancer journey. At the age of 59 he had a stroke. After 10 years and a cocktail of drugs he decided to change his diet and lifestyle and went Paleo. He lost 30 lbs. and got off all the drugs
Then in 2018, he was diagnosed with cancer. This podcast dives into the highs and lows of Dr Danenberg’s remarkable cancer journey. Here are the highlights:

Signs and symptoms – out of the blue
The most common type of cancer that affects dentists
Mercury and metals
The holistic view of cancer
How a Paleo diet delayed the inevitable
Modern medicine, alternative medicine or both?
The mental journey of an incurable diagnosis
From victim to survivor to thriving
How a carnivore diet saved his life
Acidity, alkalinity and cancer
Cancer, carbs and ketosis
Metabolic flexibility
Cancer cells feed on glutamine
Oxalates, phytates and lectins in plants
Al’s supplement regime
Pulsed electromagnetic field therapy (PEMF)

Dr Al Danenberg’s blog
Product sponsors:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#100: An Unconventional Cancer Journey]]>
                </itunes:title>
                                    <itunes:episode>100</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Dr Al Danenberg joins me to discuss his unconventional cancer journey. At the age of 59 he had a stroke. After 10 years and a cocktail of drugs he decided to change his diet and lifestyle and went Paleo. He lost 30 lbs. and got off all the drugs</p>
<p>Then in 2018, he was diagnosed with cancer. This podcast dives into the highs and lows of Dr Danenberg’s remarkable cancer journey. Here are the highlights:</p>
<ul>
<li>Signs and symptoms – out of the blue</li>
<li>The most common type of cancer that affects dentists</li>
<li>Mercury and metals</li>
<li>The holistic view of cancer</li>
<li>How a Paleo diet delayed the inevitable</li>
<li>Modern medicine, alternative medicine or both?</li>
<li>The mental journey of an incurable diagnosis</li>
<li>From victim to survivor to thriving</li>
<li>How a carnivore diet saved his life</li>
<li>Acidity, alkalinity and cancer</li>
<li>Cancer, carbs and <a href="http://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">ketosis</a></li>
<li>Metabolic flexibility</li>
<li>Cancer cells feed on glutamine</li>
<li>Oxalates, phytates and lectins in plants</li>
<li>Al’s supplement regime</li>
<li>Pulsed electromagnetic field therapy (PEMF)</li>
</ul>
<p>Dr Al Danenberg’s <a href="https://drdanenberg.com/blog/" target="_blank" rel="noreferrer noopener">blog</a></p>
<p>Product sponsors:</p>
<ul>
<li><a href="https://www.energybits.com/products.html" target="_blank" rel="noreferrer noopener">Energybits Blue Green Algae</a> – 20% off your order with coupon code “masterclass”</li>
<li>C60 Purple Power – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a> to get 10% off your order</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Al-Broadcast-2.mp3" length="74602976"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr Al Danenberg joins me to discuss his unconventional cancer journey. At the age of 59 he had a stroke. After 10 years and a cocktail of drugs he decided to change his diet and lifestyle and went Paleo. He lost 30 lbs. and got off all the drugs
Then in 2018, he was diagnosed with cancer. This podcast dives into the highs and lows of Dr Danenberg’s remarkable cancer journey. Here are the highlights:

Signs and symptoms – out of the blue
The most common type of cancer that affects dentists
Mercury and metals
The holistic view of cancer
How a Paleo diet delayed the inevitable
Modern medicine, alternative medicine or both?
The mental journey of an incurable diagnosis
From victim to survivor to thriving
How a carnivore diet saved his life
Acidity, alkalinity and cancer
Cancer, carbs and ketosis
Metabolic flexibility
Cancer cells feed on glutamine
Oxalates, phytates and lectins in plants
Al’s supplement regime
Pulsed electromagnetic field therapy (PEMF)

Dr Al Danenberg’s blog
Product sponsors:

Energybits Blue Green Algae – 20% off your order with coupon code “masterclass”
C60 Purple Power – click here to get 10% off your order

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:17:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#99: The End Game]]>
                </title>
                <pubDate>Thu, 25 Mar 2021 08:22:42 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/99-the-end-game</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/99-the-end-game</link>
                                <description>
                                            <![CDATA[<p>It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a year of rolling lockdowns, the shuttering of small businesses, and economic turmoil. And it’s not over yet. We now have a year of hindsight and data to look back on. Does the data match the narrative? Do the imposed counter-measures and public health policies match the threat of covid-19? Considering that the overwhelming majority of covid-<em>related</em> deaths have been in long-term care homes, why have we kept small businesses closed for the better part of last year?</p>
<p>There are many things about this “pandemic” that don’t add up. People continue to debate masks, distancing, the viral threat, lockdowns and statistics. The real question we should be asking is “what is the end game?”. Why is this happening and where does it all lead to?</p>
<p>Award-winning investigative journalist, author and activist, Guy Crittenden joins me to answer these questions and more. This in-depth conversation pulls together many moving parts and draws upon a large body of research gathered from both official sources as well as some of the top independent journalists in the world.</p>
<p>If 2020 was the year of “waking up”, 2021 will be the “year of consequences” for our actions (or lack thereof). This will be one of my last podcast episodes on the pandemic and I hold nothing back. Here is some of what we talk about:</p>
<ul>
<li>The Great Bifurcation – a divided society</li>
<li>The World Economic Forum’s “Great Reset”</li>
<li>What was “Event 201”?</li>
<li>The political agenda driving the pandemic</li>
<li>PCR testing, variants and isolation facilities</li>
<li>Technocracy and the 4th Industrial Revolution</li>
<li>Collapsing and retooling the global economy</li>
<li>The Internet of Things</li>
<li>The real purpose of 5G</li>
<li>Surveillance capitalism and biometric data</li>
<li>How can “they all be in on it”?</li>
<li>What is geofencing?</li>
<li>Vaccine passports and biometric ID’s</li>
<li>Compliance culture and social credit scoring</li>
<li>Why and how we are being herded into an online-only reality</li>
<li>Community, love and why we need to collectively rise up to create the world we want</li>
</ul>
<p>Guy’s website and viral article: <a href="https://hipgnosis.co/2020/09/07/the-great-bifurcation/" target="_blank" rel="noreferrer noopener">The Great Bifurcation</a></p>
<p>Listen on <a href="https://link.chtbl.com/mYrSXoKB" target="_blank" rel="noreferrer noopener">your favourite podcast player</a></p>
<p>Additional resources related to this episode:</p>
<ul>
<li><a href="https://www.centerforhealthsecurity.org/event201/about" target="_blank" rel="noreferrer noopener">Event 201</a></li>
<li><a href="https://straight2point.info/wp-content/uploads/2020/08/COVID-19_-The-Great-Reset-Klaus-Schwab.pdf" target="_blank" rel="noreferrer noopener">Covid-19: The Great Reset</a> by Klaus Schwab</li>
<li><a href="http://www.nommeraadio.ee/meedia/pdf/RRS/Rockefeller%20Foundation.pdf" target="_blank" rel="noreferrer noopener">Scenarios for the Future of Technology and International Development (2010)</a> – Rockefeller Foundation (page 16 onwards if you want to cut to the chase)</li>
<li>18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. <a href="https://www.fluoridefreepeel.ca/fois-reveal-that-health-science-institutions-around-the-world-have-no-record-of-sars-cov-2-isolation-purification/" target="_blank" rel="noreferrer noopener">Click here for the full list</a></li>
</ul>
<p>Related podcasts:</p>
<ul>
<li><a href="https://www.holistic-health-masterclass.com/podcast/097-the-contagion-myth/" target="_blank" rel="noreferrer noopener">#097: The Contagion Myth</a></li>
<li><a href="https://www.holistic-health-masterclass.com/podcast/health-justice/" target="_blank" rel="noreferrer noopener">#092: Health and Justice</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a year of rolling lockdowns, the shuttering of small businesses, and economic turmoil. And it’s not over yet. We now have a year of hindsight and data to look back on. Does the data match the narrative? Do the imposed counter-measures and public health policies match the threat of covid-19? Considering that the overwhelming majority of covid-related deaths have been in long-term care homes, why have we kept small businesses closed for the better part of last year?
There are many things about this “pandemic” that don’t add up. People continue to debate masks, distancing, the viral threat, lockdowns and statistics. The real question we should be asking is “what is the end game?”. Why is this happening and where does it all lead to?
Award-winning investigative journalist, author and activist, Guy Crittenden joins me to answer these questions and more. This in-depth conversation pulls together many moving parts and draws upon a large body of research gathered from both official sources as well as some of the top independent journalists in the world.
If 2020 was the year of “waking up”, 2021 will be the “year of consequences” for our actions (or lack thereof). This will be one of my last podcast episodes on the pandemic and I hold nothing back. Here is some of what we talk about:

The Great Bifurcation – a divided society
The World Economic Forum’s “Great Reset”
What was “Event 201”?
The political agenda driving the pandemic
PCR testing, variants and isolation facilities
Technocracy and the 4th Industrial Revolution
Collapsing and retooling the global economy
The Internet of Things
The real purpose of 5G
Surveillance capitalism and biometric data
How can “they all be in on it”?
What is geofencing?
Vaccine passports and biometric ID’s
Compliance culture and social credit scoring
Why and how we are being herded into an online-only reality
Community, love and why we need to collectively rise up to create the world we want

Guy’s website and viral article: The Great Bifurcation
Listen on your favourite podcast player
Additional resources related to this episode:

Event 201
Covid-19: The Great Reset by Klaus Schwab
Scenarios for the Future of Technology and International Development (2010) – Rockefeller Foundation (page 16 onwards if you want to cut to the chase)
18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. Click here for the full list

Related podcasts:

#097: The Contagion Myth
#092: Health and Justice

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#99: The End Game]]>
                </itunes:title>
                                    <itunes:episode>99</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a year of rolling lockdowns, the shuttering of small businesses, and economic turmoil. And it’s not over yet. We now have a year of hindsight and data to look back on. Does the data match the narrative? Do the imposed counter-measures and public health policies match the threat of covid-19? Considering that the overwhelming majority of covid-<em>related</em> deaths have been in long-term care homes, why have we kept small businesses closed for the better part of last year?</p>
<p>There are many things about this “pandemic” that don’t add up. People continue to debate masks, distancing, the viral threat, lockdowns and statistics. The real question we should be asking is “what is the end game?”. Why is this happening and where does it all lead to?</p>
<p>Award-winning investigative journalist, author and activist, Guy Crittenden joins me to answer these questions and more. This in-depth conversation pulls together many moving parts and draws upon a large body of research gathered from both official sources as well as some of the top independent journalists in the world.</p>
<p>If 2020 was the year of “waking up”, 2021 will be the “year of consequences” for our actions (or lack thereof). This will be one of my last podcast episodes on the pandemic and I hold nothing back. Here is some of what we talk about:</p>
<ul>
<li>The Great Bifurcation – a divided society</li>
<li>The World Economic Forum’s “Great Reset”</li>
<li>What was “Event 201”?</li>
<li>The political agenda driving the pandemic</li>
<li>PCR testing, variants and isolation facilities</li>
<li>Technocracy and the 4th Industrial Revolution</li>
<li>Collapsing and retooling the global economy</li>
<li>The Internet of Things</li>
<li>The real purpose of 5G</li>
<li>Surveillance capitalism and biometric data</li>
<li>How can “they all be in on it”?</li>
<li>What is geofencing?</li>
<li>Vaccine passports and biometric ID’s</li>
<li>Compliance culture and social credit scoring</li>
<li>Why and how we are being herded into an online-only reality</li>
<li>Community, love and why we need to collectively rise up to create the world we want</li>
</ul>
<p>Guy’s website and viral article: <a href="https://hipgnosis.co/2020/09/07/the-great-bifurcation/" target="_blank" rel="noreferrer noopener">The Great Bifurcation</a></p>
<p>Listen on <a href="https://link.chtbl.com/mYrSXoKB" target="_blank" rel="noreferrer noopener">your favourite podcast player</a></p>
<p>Additional resources related to this episode:</p>
<ul>
<li><a href="https://www.centerforhealthsecurity.org/event201/about" target="_blank" rel="noreferrer noopener">Event 201</a></li>
<li><a href="https://straight2point.info/wp-content/uploads/2020/08/COVID-19_-The-Great-Reset-Klaus-Schwab.pdf" target="_blank" rel="noreferrer noopener">Covid-19: The Great Reset</a> by Klaus Schwab</li>
<li><a href="http://www.nommeraadio.ee/meedia/pdf/RRS/Rockefeller%20Foundation.pdf" target="_blank" rel="noreferrer noopener">Scenarios for the Future of Technology and International Development (2010)</a> – Rockefeller Foundation (page 16 onwards if you want to cut to the chase)</li>
<li>18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. <a href="https://www.fluoridefreepeel.ca/fois-reveal-that-health-science-institutions-around-the-world-have-no-record-of-sars-cov-2-isolation-purification/" target="_blank" rel="noreferrer noopener">Click here for the full list</a></li>
</ul>
<p>Related podcasts:</p>
<ul>
<li><a href="https://www.holistic-health-masterclass.com/podcast/097-the-contagion-myth/" target="_blank" rel="noreferrer noopener">#097: The Contagion Myth</a></li>
<li><a href="https://www.holistic-health-masterclass.com/podcast/health-justice/" target="_blank" rel="noreferrer noopener">#092: Health and Justice</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/End-Game-Broadcast-Mix.mp3" length="115083577"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a year of rolling lockdowns, the shuttering of small businesses, and economic turmoil. And it’s not over yet. We now have a year of hindsight and data to look back on. Does the data match the narrative? Do the imposed counter-measures and public health policies match the threat of covid-19? Considering that the overwhelming majority of covid-related deaths have been in long-term care homes, why have we kept small businesses closed for the better part of last year?
There are many things about this “pandemic” that don’t add up. People continue to debate masks, distancing, the viral threat, lockdowns and statistics. The real question we should be asking is “what is the end game?”. Why is this happening and where does it all lead to?
Award-winning investigative journalist, author and activist, Guy Crittenden joins me to answer these questions and more. This in-depth conversation pulls together many moving parts and draws upon a large body of research gathered from both official sources as well as some of the top independent journalists in the world.
If 2020 was the year of “waking up”, 2021 will be the “year of consequences” for our actions (or lack thereof). This will be one of my last podcast episodes on the pandemic and I hold nothing back. Here is some of what we talk about:

The Great Bifurcation – a divided society
The World Economic Forum’s “Great Reset”
What was “Event 201”?
The political agenda driving the pandemic
PCR testing, variants and isolation facilities
Technocracy and the 4th Industrial Revolution
Collapsing and retooling the global economy
The Internet of Things
The real purpose of 5G
Surveillance capitalism and biometric data
How can “they all be in on it”?
What is geofencing?
Vaccine passports and biometric ID’s
Compliance culture and social credit scoring
Why and how we are being herded into an online-only reality
Community, love and why we need to collectively rise up to create the world we want

Guy’s website and viral article: The Great Bifurcation
Listen on your favourite podcast player
Additional resources related to this episode:

Event 201
Covid-19: The Great Reset by Klaus Schwab
Scenarios for the Future of Technology and International Development (2010) – Rockefeller Foundation (page 16 onwards if you want to cut to the chase)
18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. Click here for the full list

Related podcasts:

#097: The Contagion Myth
#092: Health and Justice

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:59:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#098: C60 Purple Power]]>
                </title>
                <pubDate>Thu, 11 Mar 2021 06:26:32 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/098-c60-with-purple-power</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/098-c60-with-purple-power</link>
                                <description>
                                            <![CDATA[<p>C60, also known as Buckminsterfullerene and “buckyballs”, is a powerful antioxidant. It protects fats and and removes toxic superoxides known to cause injury to the body. Ken Swartz from Purple Power joins me to discuss the “Swiss Army Knife” of supplementation.</p>
<p>Here are some of the highlights:</p>
<ul>
<li>What is C60?</li>
<li>How does it work in the body?</li>
<li>The powerful impacts on the mitochondria</li>
<li>A selective antioxidant</li>
<li>It’s effects on <a href="https://www.holistic-health-masterclass.com/hormone-imbalance/" target="_blank" rel="noreferrer noopener">hormones</a></li>
<li><a href="https://www.holistic-health-masterclass.com/leaky-gut/" target="_blank" rel="noreferrer noopener">Leaky gut</a> and <a href="https://www.holistic-health-masterclass.com/autoimmune-disease/" target="_blank" rel="noreferrer noopener">autoimmune disease</a></li>
<li>Longevity, aging and telomeres</li>
<li>Rat studies showed a doubling of life span</li>
</ul>
<p><strong>Get 10% off your order!</strong> – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a></p>
<p>Learn more on C60 <a href="https://www.youtube.com/channel/UCDqShreYlYeDKuA_-HSMebg" target="_blank" rel="noreferrer noopener">Purple Power’s YouTube channel</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[C60, also known as Buckminsterfullerene and “buckyballs”, is a powerful antioxidant. It protects fats and and removes toxic superoxides known to cause injury to the body. Ken Swartz from Purple Power joins me to discuss the “Swiss Army Knife” of supplementation.
Here are some of the highlights:

What is C60?
How does it work in the body?
The powerful impacts on the mitochondria
A selective antioxidant
It’s effects on hormones
Leaky gut and autoimmune disease
Longevity, aging and telomeres
Rat studies showed a doubling of life span

Get 10% off your order! – click here
Learn more on C60 Purple Power’s YouTube channel
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#098: C60 Purple Power]]>
                </itunes:title>
                                    <itunes:episode>98</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>C60, also known as Buckminsterfullerene and “buckyballs”, is a powerful antioxidant. It protects fats and and removes toxic superoxides known to cause injury to the body. Ken Swartz from Purple Power joins me to discuss the “Swiss Army Knife” of supplementation.</p>
<p>Here are some of the highlights:</p>
<ul>
<li>What is C60?</li>
<li>How does it work in the body?</li>
<li>The powerful impacts on the mitochondria</li>
<li>A selective antioxidant</li>
<li>It’s effects on <a href="https://www.holistic-health-masterclass.com/hormone-imbalance/" target="_blank" rel="noreferrer noopener">hormones</a></li>
<li><a href="https://www.holistic-health-masterclass.com/leaky-gut/" target="_blank" rel="noreferrer noopener">Leaky gut</a> and <a href="https://www.holistic-health-masterclass.com/autoimmune-disease/" target="_blank" rel="noreferrer noopener">autoimmune disease</a></li>
<li>Longevity, aging and telomeres</li>
<li>Rat studies showed a doubling of life span</li>
</ul>
<p><strong>Get 10% off your order!</strong> – <a href="https://c60purplepower.com/brett-hawes/" target="_blank" rel="noreferrer noopener">click here</a></p>
<p>Learn more on C60 <a href="https://www.youtube.com/channel/UCDqShreYlYeDKuA_-HSMebg" target="_blank" rel="noreferrer noopener">Purple Power’s YouTube channel</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/C60-Broadcast-Mix.mp3" length="52048645"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[C60, also known as Buckminsterfullerene and “buckyballs”, is a powerful antioxidant. It protects fats and and removes toxic superoxides known to cause injury to the body. Ken Swartz from Purple Power joins me to discuss the “Swiss Army Knife” of supplementation.
Here are some of the highlights:

What is C60?
How does it work in the body?
The powerful impacts on the mitochondria
A selective antioxidant
It’s effects on hormones
Leaky gut and autoimmune disease
Longevity, aging and telomeres
Rat studies showed a doubling of life span

Get 10% off your order! – click here
Learn more on C60 Purple Power’s YouTube channel
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#097: The Contagion Myth]]>
                </title>
                <pubDate>Tue, 02 Mar 2021 12:00:25 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/097-the-contagion-myth</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/097-the-contagion-myth</link>
                                <description>
                                            <![CDATA[<p>The Contagion Myth is a book written by Dr. Thomas Cowan and Sally Fallon Morell. The authors raise some compelling arguments about the Covid-19 pandemic. They claim that SARS-Cov2 virus has never been isolated. They also claim that EMF’s and 5G are largely responsible for the manifesting of covid symptoms. We touch on the following areas:</p>
<ul>
<li>What is a virus?</li>
<li>The process of isolating a virus</li>
<li>The contagion myth</li>
<li>SARS-Cov2 viral genome is based on a computer model</li>
<li>What are exosomes?</li>
<li>The impact of EMF’s on our body</li>
<li>What is a PCR test?</li>
<li>Fundamental flaws of PCR testing</li>
<li>How co-morbidities, EMF’s and toxicity are manifesting as Covid-19</li>
</ul>
<p>Additional resources:</p>
<ul>
<li><a href="https://www.simonandschuster.com/books/The-Contagion-Myth/Thomas-S-Cowan/9781510764620" target="_blank" rel="noreferrer noopener">Buy the book</a></li>
<li>Visit Dr Tom Cowan’s website: <a href="https://drtomcowan.com/" target="_blank" rel="noreferrer noopener">https://drtomcowan.com/</a></li>
<li>Weston A Price foundation: <a href="https://www.westonaprice.org/" target="_blank" rel="noreferrer noopener">https://www.westonaprice.org/ </a></li>
<li>Download the Health Canada letter stating that they have never isolated SARS-Cov2: <a href="https://www.holistic-health-masterclass.com/wp-content/uploads/2021/03/Health-Canada-SARS-Cov2-isolation-letter.jpg" target="_blank" rel="noreferrer noopener">Click here</a></li>
<li>18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. <a href="https://www.fluoridefreepeel.ca/fois-reveal-that-health-science-institutions-around-the-world-have-no-record-of-sars-cov-2-isolation-purification/" target="_blank" rel="noreferrer noopener">Click here for the full list</a></li>
<li>listen on <a href="https://link.chtbl.com/go5M4JwK">your favourite podcast app</a></li>
</ul>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Contagion Myth is a book written by Dr. Thomas Cowan and Sally Fallon Morell. The authors raise some compelling arguments about the Covid-19 pandemic. They claim that SARS-Cov2 virus has never been isolated. They also claim that EMF’s and 5G are largely responsible for the manifesting of covid symptoms. We touch on the following areas:

What is a virus?
The process of isolating a virus
The contagion myth
SARS-Cov2 viral genome is based on a computer model
What are exosomes?
The impact of EMF’s on our body
What is a PCR test?
Fundamental flaws of PCR testing
How co-morbidities, EMF’s and toxicity are manifesting as Covid-19

Additional resources:

Buy the book
Visit Dr Tom Cowan’s website: https://drtomcowan.com/
Weston A Price foundation: https://www.westonaprice.org/ 
Download the Health Canada letter stating that they have never isolated SARS-Cov2: Click here
18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. Click here for the full list
listen on your favourite podcast app

 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#097: The Contagion Myth]]>
                </itunes:title>
                                    <itunes:episode>97</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Contagion Myth is a book written by Dr. Thomas Cowan and Sally Fallon Morell. The authors raise some compelling arguments about the Covid-19 pandemic. They claim that SARS-Cov2 virus has never been isolated. They also claim that EMF’s and 5G are largely responsible for the manifesting of covid symptoms. We touch on the following areas:</p>
<ul>
<li>What is a virus?</li>
<li>The process of isolating a virus</li>
<li>The contagion myth</li>
<li>SARS-Cov2 viral genome is based on a computer model</li>
<li>What are exosomes?</li>
<li>The impact of EMF’s on our body</li>
<li>What is a PCR test?</li>
<li>Fundamental flaws of PCR testing</li>
<li>How co-morbidities, EMF’s and toxicity are manifesting as Covid-19</li>
</ul>
<p>Additional resources:</p>
<ul>
<li><a href="https://www.simonandschuster.com/books/The-Contagion-Myth/Thomas-S-Cowan/9781510764620" target="_blank" rel="noreferrer noopener">Buy the book</a></li>
<li>Visit Dr Tom Cowan’s website: <a href="https://drtomcowan.com/" target="_blank" rel="noreferrer noopener">https://drtomcowan.com/</a></li>
<li>Weston A Price foundation: <a href="https://www.westonaprice.org/" target="_blank" rel="noreferrer noopener">https://www.westonaprice.org/ </a></li>
<li>Download the Health Canada letter stating that they have never isolated SARS-Cov2: <a href="https://www.holistic-health-masterclass.com/wp-content/uploads/2021/03/Health-Canada-SARS-Cov2-isolation-letter.jpg" target="_blank" rel="noreferrer noopener">Click here</a></li>
<li>18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. <a href="https://www.fluoridefreepeel.ca/fois-reveal-that-health-science-institutions-around-the-world-have-no-record-of-sars-cov-2-isolation-purification/" target="_blank" rel="noreferrer noopener">Click here for the full list</a></li>
<li>listen on <a href="https://link.chtbl.com/go5M4JwK">your favourite podcast app</a></li>
</ul>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Contagion-Myth-Podcast-Broadcast.mp3" length="70891081"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Contagion Myth is a book written by Dr. Thomas Cowan and Sally Fallon Morell. The authors raise some compelling arguments about the Covid-19 pandemic. They claim that SARS-Cov2 virus has never been isolated. They also claim that EMF’s and 5G are largely responsible for the manifesting of covid symptoms. We touch on the following areas:

What is a virus?
The process of isolating a virus
The contagion myth
SARS-Cov2 viral genome is based on a computer model
What are exosomes?
The impact of EMF’s on our body
What is a PCR test?
Fundamental flaws of PCR testing
How co-morbidities, EMF’s and toxicity are manifesting as Covid-19

Additional resources:

Buy the book
Visit Dr Tom Cowan’s website: https://drtomcowan.com/
Weston A Price foundation: https://www.westonaprice.org/ 
Download the Health Canada letter stating that they have never isolated SARS-Cov2: Click here
18 Canadian Institutions and dozens of other organizations in multiple countries confirm that the SARS-Cov2 has not been isolated. Click here for the full list
listen on your favourite podcast app

 
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:13:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#096: The Epstein-Barr Virus Solution]]>
                </title>
                <pubDate>Thu, 21 Jan 2021 07:11:32 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/096-the-epstein-barr-virus-solution</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/096-the-epstein-barr-virus-solution</link>
                                <description>
                                            <![CDATA[<p>Epstein-Barr virus (EBV) is a stealth virus that lies behind many mystery diseases. These include chronic fatigue syndrome, autoimmune disorders, Infectious Mononucleosis (mono) and many more. Best Selling author of the book<em> “Espstein-Barr Virus Solution”</em>, Dr. Kasia Kines, joins me to discuss solutions.</p>
<p>Here are the highlights:</p>
<ul>
<li>The history of EBV</li>
<li>How do you know if you have it?</li>
<li>The link between Epstein-Barr virus and <a href="https://www.holistic-health-masterclass.com/autoimmune-disease/">autoimmune disease</a></li>
<li>EBV, lupus and Hashimoto’s</li>
<li>EBV practitioner workshop (see below)</li>
</ul>
<ol>
<li>Get help (patient resources): <a href="https://ebvhelp.com/">EBV Help</a></li>
<li>Read Dr Kines’ book, <em style="font-size:16px;"><a style="font-size:16px;" href="https://www.amazon.com/Epstein-Barr-Virus-Solution-Undiagnosed-Destroying/dp/1722895365/ref=sr_1_1?dchild=1&amp;keywords=EBV&amp;qid=1611175345&amp;sr=8-1">“The Espstein-Barr Virus Solution”</a></em></li>
<li>Join her <a href="https://www.hnn-tracking.com/ZZ2GX/BP658/">EBV Practitioner Workshop </a>***early-bird discounts to the workshop happening now – use coupon code “earlyEBV797” for $200 off the list price</li>
</ol>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Epstein-Barr virus (EBV) is a stealth virus that lies behind many mystery diseases. These include chronic fatigue syndrome, autoimmune disorders, Infectious Mononucleosis (mono) and many more. Best Selling author of the book “Espstein-Barr Virus Solution”, Dr. Kasia Kines, joins me to discuss solutions.
Here are the highlights:

The history of EBV
How do you know if you have it?
The link between Epstein-Barr virus and autoimmune disease
EBV, lupus and Hashimoto’s
EBV practitioner workshop (see below)


Get help (patient resources): EBV Help
Read Dr Kines’ book, “The Espstein-Barr Virus Solution”
Join her EBV Practitioner Workshop ***early-bird discounts to the workshop happening now – use coupon code “earlyEBV797” for $200 off the list price

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#096: The Epstein-Barr Virus Solution]]>
                </itunes:title>
                                    <itunes:episode>96</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Epstein-Barr virus (EBV) is a stealth virus that lies behind many mystery diseases. These include chronic fatigue syndrome, autoimmune disorders, Infectious Mononucleosis (mono) and many more. Best Selling author of the book<em> “Espstein-Barr Virus Solution”</em>, Dr. Kasia Kines, joins me to discuss solutions.</p>
<p>Here are the highlights:</p>
<ul>
<li>The history of EBV</li>
<li>How do you know if you have it?</li>
<li>The link between Epstein-Barr virus and <a href="https://www.holistic-health-masterclass.com/autoimmune-disease/">autoimmune disease</a></li>
<li>EBV, lupus and Hashimoto’s</li>
<li>EBV practitioner workshop (see below)</li>
</ul>
<ol>
<li>Get help (patient resources): <a href="https://ebvhelp.com/">EBV Help</a></li>
<li>Read Dr Kines’ book, <em style="font-size:16px;"><a style="font-size:16px;" href="https://www.amazon.com/Epstein-Barr-Virus-Solution-Undiagnosed-Destroying/dp/1722895365/ref=sr_1_1?dchild=1&amp;keywords=EBV&amp;qid=1611175345&amp;sr=8-1">“The Espstein-Barr Virus Solution”</a></em></li>
<li>Join her <a href="https://www.hnn-tracking.com/ZZ2GX/BP658/">EBV Practitioner Workshop </a>***early-bird discounts to the workshop happening now – use coupon code “earlyEBV797” for $200 off the list price</li>
</ol>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/EBV-Master.mp3" length="39788076"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Epstein-Barr virus (EBV) is a stealth virus that lies behind many mystery diseases. These include chronic fatigue syndrome, autoimmune disorders, Infectious Mononucleosis (mono) and many more. Best Selling author of the book “Espstein-Barr Virus Solution”, Dr. Kasia Kines, joins me to discuss solutions.
Here are the highlights:

The history of EBV
How do you know if you have it?
The link between Epstein-Barr virus and autoimmune disease
EBV, lupus and Hashimoto’s
EBV practitioner workshop (see below)


Get help (patient resources): EBV Help
Read Dr Kines’ book, “The Espstein-Barr Virus Solution”
Join her EBV Practitioner Workshop ***early-bird discounts to the workshop happening now – use coupon code “earlyEBV797” for $200 off the list price

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Kasia-Kines-Featured.png"></itunes:image>
                                                                            <itunes:duration>00:41:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#095: Blue Green Algae]]>
                </title>
                <pubDate>Thu, 14 Jan 2021 08:00:56 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/095-blue-green-algae</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/095-blue-green-algae</link>
                                <description>
                                            <![CDATA[<p>Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses</p>
<p>Here are the highlights:</p>
<ul>
<li>What are blue green algae’s?</li>
<li>The difference between spirulina and chlorella</li>
<li>Historical uses</li>
<li>The key benefits</li>
<li>When to take them (yes, there is a preferred time)</li>
<li>Chlorella and detoxification</li>
<li>Energy and stamina that comes from Spirulina</li>
</ul>
<p>Use coupon code <strong>“masterclass”</strong> and get 20% off all orders! <a href="https://www.energybits.com/">Click here</a> to go to the Energybits website.</p>
<p>Book your discovery call if you would like to be a patient in the clinic – <a href="https://www.holistic-health-masterclass.com/discovery-call/">click here</a></p>
<p>Join my Digestive Health Practitioner Masterclass – <a href="https://www.holistichealthlive.com/">click here</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses
Here are the highlights:

What are blue green algae’s?
The difference between spirulina and chlorella
Historical uses
The key benefits
When to take them (yes, there is a preferred time)
Chlorella and detoxification
Energy and stamina that comes from Spirulina

Use coupon code “masterclass” and get 20% off all orders! Click here to go to the Energybits website.
Book your discovery call if you would like to be a patient in the clinic – click here
Join my Digestive Health Practitioner Masterclass – click here
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#095: Blue Green Algae]]>
                </itunes:title>
                                    <itunes:episode>95</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses</p>
<p>Here are the highlights:</p>
<ul>
<li>What are blue green algae’s?</li>
<li>The difference between spirulina and chlorella</li>
<li>Historical uses</li>
<li>The key benefits</li>
<li>When to take them (yes, there is a preferred time)</li>
<li>Chlorella and detoxification</li>
<li>Energy and stamina that comes from Spirulina</li>
</ul>
<p>Use coupon code <strong>“masterclass”</strong> and get 20% off all orders! <a href="https://www.energybits.com/">Click here</a> to go to the Energybits website.</p>
<p>Book your discovery call if you would like to be a patient in the clinic – <a href="https://www.holistic-health-masterclass.com/discovery-call/">click here</a></p>
<p>Join my Digestive Health Practitioner Masterclass – <a href="https://www.holistichealthlive.com/">click here</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Energy-Bits-Broadcast.mp3" length="45066065"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses
Here are the highlights:

What are blue green algae’s?
The difference between spirulina and chlorella
Historical uses
The key benefits
When to take them (yes, there is a preferred time)
Chlorella and detoxification
Energy and stamina that comes from Spirulina

Use coupon code “masterclass” and get 20% off all orders! Click here to go to the Energybits website.
Book your discovery call if you would like to be a patient in the clinic – click here
Join my Digestive Health Practitioner Masterclass – click here
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Energy-bits-feature.png"></itunes:image>
                                                                            <itunes:duration>00:46:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#094: Understanding Self-Sabotage]]>
                </title>
                <pubDate>Thu, 24 Dec 2020 07:51:52 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/094-understanding-self-sabotage</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/094-understanding-self-sabotage</link>
                                <description>
                                            <![CDATA[<p>Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:</p>
<ul>
<li>Identifying self-sabotaging behaviour</li>
<li>Why do we self-sabotage?</li>
<li>Sub-conscious vs conscious mind</li>
<li>The power of programming</li>
<li>Repetitive messaging</li>
<li>Herd mentality, tribalism and “group-think”</li>
<li>Why is it so hard to go against the herd</li>
<li>The role of toxins on the decision-making process</li>
<li>Breaking free from self-sabotaging behaviour</li>
</ul>
<p>Connect with Jason here:</p>
<ul>
<li><a href="http://www.jchristoff.com/" target="_blank" rel="noreferrer noopener">www.jchristoff.com</a></li>
<li><a href="https://www.facebook.com/jason.christoff.12/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/jason.christoff.12/</a></li>
<li><a href="https://www.instagram.com/jason_christoff/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/jason_christoff/</a></li>
</ul>
<p> </p>
<p>Practitioner? Join my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:

Identifying self-sabotaging behaviour
Why do we self-sabotage?
Sub-conscious vs conscious mind
The power of programming
Repetitive messaging
Herd mentality, tribalism and “group-think”
Why is it so hard to go against the herd
The role of toxins on the decision-making process
Breaking free from self-sabotaging behaviour

Connect with Jason here:

www.jchristoff.com
https://www.facebook.com/jason.christoff.12/
https://www.instagram.com/jason_christoff/

 
Practitioner? Join my Digestive Health Practitioner Masterclass
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#094: Understanding Self-Sabotage]]>
                </itunes:title>
                                    <itunes:episode>94</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:</p>
<ul>
<li>Identifying self-sabotaging behaviour</li>
<li>Why do we self-sabotage?</li>
<li>Sub-conscious vs conscious mind</li>
<li>The power of programming</li>
<li>Repetitive messaging</li>
<li>Herd mentality, tribalism and “group-think”</li>
<li>Why is it so hard to go against the herd</li>
<li>The role of toxins on the decision-making process</li>
<li>Breaking free from self-sabotaging behaviour</li>
</ul>
<p>Connect with Jason here:</p>
<ul>
<li><a href="http://www.jchristoff.com/" target="_blank" rel="noreferrer noopener">www.jchristoff.com</a></li>
<li><a href="https://www.facebook.com/jason.christoff.12/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/jason.christoff.12/</a></li>
<li><a href="https://www.instagram.com/jason_christoff/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/jason_christoff/</a></li>
</ul>
<p> </p>
<p>Practitioner? Join my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Jason-Christoff-Broadcast.mp3" length="51583239"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:

Identifying self-sabotaging behaviour
Why do we self-sabotage?
Sub-conscious vs conscious mind
The power of programming
Repetitive messaging
Herd mentality, tribalism and “group-think”
Why is it so hard to go against the herd
The role of toxins on the decision-making process
Breaking free from self-sabotaging behaviour

Connect with Jason here:

www.jchristoff.com
https://www.facebook.com/jason.christoff.12/
https://www.instagram.com/jason_christoff/

 
Practitioner? Join my Digestive Health Practitioner Masterclass
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Jason-featured.png"></itunes:image>
                                                                            <itunes:duration>00:53:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#093: On Covid Vaccines]]>
                </title>
                <pubDate>Thu, 17 Dec 2020 07:45:24 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/093-on-covid-vaccines</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/093-on-covid-vaccines</link>
                                <description>
                                            <![CDATA[<p>Alix Mayer from Children’s Health Defense joins me today to talk about covid vaccines. This in-depth interview answers the most common concerns people have. I can honestly say that this was one of the best (and most important) interviews I have done to date. Here’s what we cover:</p>
<ul>
<li>What is a vaccine supposed to do?</li>
<li>How does mRNA technology work?</li>
<li>The shortcomings of the trial data – looking at the whole vs. cherry-picking over numbers</li>
<li>Common adverse reactions and injuries</li>
<li>What other issues should we expect to see?</li>
<li>Understanding Emergency Use Authorization (EUA)</li>
<li>The ins and outs of mandating these shots</li>
</ul>
<p>Read Alix’s in-depth article on <a href="https://childrenshealthdefense.org/defender/covid-vaccine-candidates-safety-concerns/" target="_blank" rel="noreferrer noopener">Children’s Health Defense</a></p>
<p>Practitioners: support the show, expand your knowledge. Learn more about my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass</a></p>
<div class="yj6qo ajU">Listen on <a href="https://link.chtbl.com/rwkt7vji" target="_blank" rel="noreferrer noopener">your favourite podcast app </a></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Alix Mayer from Children’s Health Defense joins me today to talk about covid vaccines. This in-depth interview answers the most common concerns people have. I can honestly say that this was one of the best (and most important) interviews I have done to date. Here’s what we cover:

What is a vaccine supposed to do?
How does mRNA technology work?
The shortcomings of the trial data – looking at the whole vs. cherry-picking over numbers
Common adverse reactions and injuries
What other issues should we expect to see?
Understanding Emergency Use Authorization (EUA)
The ins and outs of mandating these shots

Read Alix’s in-depth article on Children’s Health Defense
Practitioners: support the show, expand your knowledge. Learn more about my Digestive Health Practitioner Masterclass
Listen on your favourite podcast app 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#093: On Covid Vaccines]]>
                </itunes:title>
                                    <itunes:episode>93</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Alix Mayer from Children’s Health Defense joins me today to talk about covid vaccines. This in-depth interview answers the most common concerns people have. I can honestly say that this was one of the best (and most important) interviews I have done to date. Here’s what we cover:</p>
<ul>
<li>What is a vaccine supposed to do?</li>
<li>How does mRNA technology work?</li>
<li>The shortcomings of the trial data – looking at the whole vs. cherry-picking over numbers</li>
<li>Common adverse reactions and injuries</li>
<li>What other issues should we expect to see?</li>
<li>Understanding Emergency Use Authorization (EUA)</li>
<li>The ins and outs of mandating these shots</li>
</ul>
<p>Read Alix’s in-depth article on <a href="https://childrenshealthdefense.org/defender/covid-vaccine-candidates-safety-concerns/" target="_blank" rel="noreferrer noopener">Children’s Health Defense</a></p>
<p>Practitioners: support the show, expand your knowledge. Learn more about my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass</a></p>
<div class="yj6qo ajU">Listen on <a href="https://link.chtbl.com/rwkt7vji" target="_blank" rel="noreferrer noopener">your favourite podcast app </a></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Alix-Mayer-Broadcast.mp3" length="73435044"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Alix Mayer from Children’s Health Defense joins me today to talk about covid vaccines. This in-depth interview answers the most common concerns people have. I can honestly say that this was one of the best (and most important) interviews I have done to date. Here’s what we cover:

What is a vaccine supposed to do?
How does mRNA technology work?
The shortcomings of the trial data – looking at the whole vs. cherry-picking over numbers
Common adverse reactions and injuries
What other issues should we expect to see?
Understanding Emergency Use Authorization (EUA)
The ins and outs of mandating these shots

Read Alix’s in-depth article on Children’s Health Defense
Practitioners: support the show, expand your knowledge. Learn more about my Digestive Health Practitioner Masterclass
Listen on your favourite podcast app 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Alix-Featured.png"></itunes:image>
                                                                            <itunes:duration>01:16:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#092: Health & Justice]]>
                </title>
                <pubDate>Sat, 12 Dec 2020 09:26:48 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/092-health-justice</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/092-health-justice</link>
                                <description>
                                            <![CDATA[<p>Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience</p>
<p>She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions</p>
<p>Apologies for the audio glitches, the internet signal was bad</p>
<ul>
<li>Here are the stats I reference in the beginning of the show: <a href="https://bit.ly/370PjXH" target="_blank" rel="noreferrer noopener">https://bit.ly/370PjXH</a></li>
<li>Support Susan in her local run for government: <a href="https://www.healthandjustice.site/" target="_blank" rel="noreferrer noopener">https://www.healthandjustice.site/</a></li>
<li>Susan’s <a href="https://www.facebook.com/Health-and-Justice-102919721470429" target="_blank" rel="noreferrer noopener">Facebook page</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience
She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions
Apologies for the audio glitches, the internet signal was bad

Here are the stats I reference in the beginning of the show: https://bit.ly/370PjXH
Support Susan in her local run for government: https://www.healthandjustice.site/
Susan’s Facebook page

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#092: Health & Justice]]>
                </itunes:title>
                                    <itunes:episode>92</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience</p>
<p>She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions</p>
<p>Apologies for the audio glitches, the internet signal was bad</p>
<ul>
<li>Here are the stats I reference in the beginning of the show: <a href="https://bit.ly/370PjXH" target="_blank" rel="noreferrer noopener">https://bit.ly/370PjXH</a></li>
<li>Support Susan in her local run for government: <a href="https://www.healthandjustice.site/" target="_blank" rel="noreferrer noopener">https://www.healthandjustice.site/</a></li>
<li>Susan’s <a href="https://www.facebook.com/Health-and-Justice-102919721470429" target="_blank" rel="noreferrer noopener">Facebook page</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Susan-Standfield-Broadcast.mp3" length="73457614"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience
She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions
Apologies for the audio glitches, the internet signal was bad

Here are the stats I reference in the beginning of the show: https://bit.ly/370PjXH
Support Susan in her local run for government: https://www.healthandjustice.site/
Susan’s Facebook page

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Susan-Featured-Image.png"></itunes:image>
                                                                            <itunes:duration>01:16:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#092: Health & Justice]]>
                </title>
                <pubDate>Thu, 10 Dec 2020 07:31:02 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/092-health-justice</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/092-health-justice</link>
                                <description>
                                            <![CDATA[<p>Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience.</p>
<p>She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions</p>
<ul>
<li>Here are the stats I reference in the beginning of the show: <a href="https://bit.ly/370PjXH" target="_blank" rel="noreferrer noopener">https://bit.ly/370PjXH</a></li>
<li>Support Susan in her local run for government: <a href="https://www.healthandjustice.site/" target="_blank" rel="noreferrer noopener">https://www.healthandjustice.site/ </a></li>
<li>Susan’s <a href="https://www.facebook.com/Health-and-Justice-102919721470429" target="_blank" rel="noreferrer noopener">Facebook page</a></li>
</ul>
<p>Apologies for the audio glitches, the internet signal was bad.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience.
She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions

Here are the stats I reference in the beginning of the show: https://bit.ly/370PjXH
Support Susan in her local run for government: https://www.healthandjustice.site/ 
Susan’s Facebook page

Apologies for the audio glitches, the internet signal was bad.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#092: Health & Justice]]>
                </itunes:title>
                                    <itunes:episode>92</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience.</p>
<p>She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions</p>
<ul>
<li>Here are the stats I reference in the beginning of the show: <a href="https://bit.ly/370PjXH" target="_blank" rel="noreferrer noopener">https://bit.ly/370PjXH</a></li>
<li>Support Susan in her local run for government: <a href="https://www.healthandjustice.site/" target="_blank" rel="noreferrer noopener">https://www.healthandjustice.site/ </a></li>
<li>Susan’s <a href="https://www.facebook.com/Health-and-Justice-102919721470429" target="_blank" rel="noreferrer noopener">Facebook page</a></li>
</ul>
<p>Apologies for the audio glitches, the internet signal was bad.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Susan-Standfield-Broadcast.mp3" length="73457614"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Susan Standfield joins me today to discuss health, justice and medical freedom. She has created a freedom movement out in British Columbia, Canada, and is working directly with international doctors organizations to initiate change. In this episode we talk about what is going on behind the scenes, corporate and technocratic takeover, fascism and the coming genocide (if we choose to do nothing). We also discuss some of her campaigns and tactics that she has used as tools of non-compliance and civil disobedience.
She certainly has a refreshing way of navigating current issues. I hope you are energized and inspired. If nothing else, I hope you are asking questions

Here are the stats I reference in the beginning of the show: https://bit.ly/370PjXH
Support Susan in her local run for government: https://www.healthandjustice.site/ 
Susan’s Facebook page

Apologies for the audio glitches, the internet signal was bad.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Susan-Featured-Image.png"></itunes:image>
                                                                            <itunes:duration>01:16:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#091: Men, Mental Health & Addiction]]>
                </title>
                <pubDate>Tue, 08 Dec 2020 07:29:59 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/091-men-mental-health-addiction</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/091-men-mental-health-addiction</link>
                                <description>
                                            <![CDATA[<p>Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to discuss these issues and more. Some of the highlights include:</p>
<ul>
<li>Pain and trauma</li>
<li>Identity</li>
<li>“Fitting in”</li>
<li>Social anxiety</li>
<li>Fear vs. reward</li>
<li>Hitting rock bottom</li>
<li>The addiction cycle</li>
<li>Discipline and self-love</li>
</ul>
<p>As much as we focus on men’s health I still feel that this is a great episode for anyone suffering from addiction and mental health issues. Connect with Sam here: <a href="https://theunbreakablemanproject.com/">https://theunbreakablemanproject.com/ </a></p>
<ul>
<li>Practitioners: join my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass </a></li>
<li>Interested in becoming a clinic patient? <a href="https://www.holistic-health-masterclass.com/the-clinic/" target="_blank" rel="noreferrer noopener">Click here</a></li>
<li>listen on <a href="https://link.chtbl.com/tbfv-uYJ">your favourite podcast app</a></li>
<li>Watch the video on <a href="https://www.youtube.com/watch?v=oQ0zLkcKFFQ&amp;t=9s" target="_blank" rel="noreferrer noopener">YouTube</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to discuss these issues and more. Some of the highlights include:

Pain and trauma
Identity
“Fitting in”
Social anxiety
Fear vs. reward
Hitting rock bottom
The addiction cycle
Discipline and self-love

As much as we focus on men’s health I still feel that this is a great episode for anyone suffering from addiction and mental health issues. Connect with Sam here: https://theunbreakablemanproject.com/ 

Practitioners: join my Digestive Health Practitioner Masterclass 
Interested in becoming a clinic patient? Click here
listen on your favourite podcast app
Watch the video on YouTube

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#091: Men, Mental Health & Addiction]]>
                </itunes:title>
                                    <itunes:episode>91</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to discuss these issues and more. Some of the highlights include:</p>
<ul>
<li>Pain and trauma</li>
<li>Identity</li>
<li>“Fitting in”</li>
<li>Social anxiety</li>
<li>Fear vs. reward</li>
<li>Hitting rock bottom</li>
<li>The addiction cycle</li>
<li>Discipline and self-love</li>
</ul>
<p>As much as we focus on men’s health I still feel that this is a great episode for anyone suffering from addiction and mental health issues. Connect with Sam here: <a href="https://theunbreakablemanproject.com/">https://theunbreakablemanproject.com/ </a></p>
<ul>
<li>Practitioners: join my <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">Digestive Health Practitioner Masterclass </a></li>
<li>Interested in becoming a clinic patient? <a href="https://www.holistic-health-masterclass.com/the-clinic/" target="_blank" rel="noreferrer noopener">Click here</a></li>
<li>listen on <a href="https://link.chtbl.com/tbfv-uYJ">your favourite podcast app</a></li>
<li>Watch the video on <a href="https://www.youtube.com/watch?v=oQ0zLkcKFFQ&amp;t=9s" target="_blank" rel="noreferrer noopener">YouTube</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Sam-Morris-Broadcast-Mix.mp3" length="51874620"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to discuss these issues and more. Some of the highlights include:

Pain and trauma
Identity
“Fitting in”
Social anxiety
Fear vs. reward
Hitting rock bottom
The addiction cycle
Discipline and self-love

As much as we focus on men’s health I still feel that this is a great episode for anyone suffering from addiction and mental health issues. Connect with Sam here: https://theunbreakablemanproject.com/ 

Practitioners: join my Digestive Health Practitioner Masterclass 
Interested in becoming a clinic patient? Click here
listen on your favourite podcast app
Watch the video on YouTube

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Sam-Morris-featured.png"></itunes:image>
                                                                            <itunes:duration>00:54:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#90: We're back!]]>
                </title>
                <pubDate>Thu, 03 Dec 2020 14:59:42 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/90-were-back</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/90-were-back</link>
                                <description>
                                            <![CDATA[We are back after a 3-month hiatus. This short welcome episode touches on what I've been up to, what's coming up on the podcast, social media censorship, my thoughts on the pandemic, plus the clinical work and practitioner mentorship that I am doing. Out first guest episode will be up next Tuesday

To sign up for my <em>Digestive Health Practitioner Masterclass</em> <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">click here</a>

If you would like to work with me in clinic, check out the clinic services <a href="https://www.holistic-health-masterclass.com/the-clinic/" target="_blank" rel="noreferrer noopener">here</a>

 ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are back after a 3-month hiatus. This short welcome episode touches on what I've been up to, what's coming up on the podcast, social media censorship, my thoughts on the pandemic, plus the clinical work and practitioner mentorship that I am doing. Out first guest episode will be up next Tuesday

To sign up for my Digestive Health Practitioner Masterclass click here

If you would like to work with me in clinic, check out the clinic services here

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#90: We're back!]]>
                </itunes:title>
                                    <itunes:episode>90</itunes:episode>
                                                    <itunes:season>4</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[We are back after a 3-month hiatus. This short welcome episode touches on what I've been up to, what's coming up on the podcast, social media censorship, my thoughts on the pandemic, plus the clinical work and practitioner mentorship that I am doing. Out first guest episode will be up next Tuesday

To sign up for my <em>Digestive Health Practitioner Masterclass</em> <a href="https://www.holistichealthlive.com/" target="_blank" rel="noreferrer noopener">click here</a>

If you would like to work with me in clinic, check out the clinic services <a href="https://www.holistic-health-masterclass.com/the-clinic/" target="_blank" rel="noreferrer noopener">here</a>

 ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Season-4-intro.mp3" length="13347978"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are back after a 3-month hiatus. This short welcome episode touches on what I've been up to, what's coming up on the podcast, social media censorship, my thoughts on the pandemic, plus the clinical work and practitioner mentorship that I am doing. Out first guest episode will be up next Tuesday

To sign up for my Digestive Health Practitioner Masterclass click here

If you would like to work with me in clinic, check out the clinic services here

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Featured-Season-4.png"></itunes:image>
                                                                            <itunes:duration>00:13:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#089: Glyphosate and Covid-19]]>
                </title>
                <pubDate>Fri, 21 Aug 2020 11:33:48 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/089-glyphosate-and-covid-19</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/089-glyphosate-and-covid-19</link>
                                <description>
                                            <![CDATA[Dr Stephanie Seneff joins me today to discuss her research into glyphosate and covid-19. We touch on many areas including bio-fuel &amp; covid hot spots, air pollution and covid, vaping, cruise ships and how exactly glyphosate ties into covid symptoms. We also get into her interpretation of the pandemic data and discuss the implications of rushing a covid vaccine.

Dr Seneff's research can be found <a href="http://people.csail.mit.edu/seneff/">here</a>

Listen to my previous podcast episode with Dr Seneff <a href="https://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/">here</a>

Listen on <a href="https://link.chtbl.com/N-7X4G-Z" target="_blank" rel="noreferrer noopener">your favourite podcast app</a>

The following blog posts are related to this podcast:
<ul>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">Glyphosate and the microbiome</a></li>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/" target="_blank" rel="noreferrer noopener">Glyphosate linked to 9 chronic diseases</a></li>
 	<li><a href="https://www.holistic-health-masterclass.com/how-much-herbicide-can-you-tolerate-in-your-food/">How much glyphosate can you tolerate? </a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr Stephanie Seneff joins me today to discuss her research into glyphosate and covid-19. We touch on many areas including bio-fuel & covid hot spots, air pollution and covid, vaping, cruise ships and how exactly glyphosate ties into covid symptoms. We also get into her interpretation of the pandemic data and discuss the implications of rushing a covid vaccine.

Dr Seneff's research can be found here

Listen to my previous podcast episode with Dr Seneff here

Listen on your favourite podcast app

The following blog posts are related to this podcast:

 	Glyphosate and the microbiome
 	Glyphosate linked to 9 chronic diseases
 	How much glyphosate can you tolerate? 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#089: Glyphosate and Covid-19]]>
                </itunes:title>
                                    <itunes:episode>89</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr Stephanie Seneff joins me today to discuss her research into glyphosate and covid-19. We touch on many areas including bio-fuel &amp; covid hot spots, air pollution and covid, vaping, cruise ships and how exactly glyphosate ties into covid symptoms. We also get into her interpretation of the pandemic data and discuss the implications of rushing a covid vaccine.

Dr Seneff's research can be found <a href="http://people.csail.mit.edu/seneff/">here</a>

Listen to my previous podcast episode with Dr Seneff <a href="https://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/">here</a>

Listen on <a href="https://link.chtbl.com/N-7X4G-Z" target="_blank" rel="noreferrer noopener">your favourite podcast app</a>

The following blog posts are related to this podcast:
<ul>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">Glyphosate and the microbiome</a></li>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/" target="_blank" rel="noreferrer noopener">Glyphosate linked to 9 chronic diseases</a></li>
 	<li><a href="https://www.holistic-health-masterclass.com/how-much-herbicide-can-you-tolerate-in-your-food/">How much glyphosate can you tolerate? </a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Glyphosate-and-Covid-Broadcast-Mix.mp3" length="58213389"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr Stephanie Seneff joins me today to discuss her research into glyphosate and covid-19. We touch on many areas including bio-fuel & covid hot spots, air pollution and covid, vaping, cruise ships and how exactly glyphosate ties into covid symptoms. We also get into her interpretation of the pandemic data and discuss the implications of rushing a covid vaccine.

Dr Seneff's research can be found here

Listen to my previous podcast episode with Dr Seneff here

Listen on your favourite podcast app

The following blog posts are related to this podcast:

 	Glyphosate and the microbiome
 	Glyphosate linked to 9 chronic diseases
 	How much glyphosate can you tolerate? 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Seneff-Podcast-2-Featured.png"></itunes:image>
                                                                            <itunes:duration>01:00:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#088: Homeopathy & Pandemics]]>
                </title>
                <pubDate>Fri, 17 Jul 2020 12:45:08 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/088-homeopathy-pandemics</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/088-homeopathy-pandemics</link>
                                <description>
                                            <![CDATA[Homeopathy has been around for over 200 years. It has been successfully used to treat and prevent pandemics around the world. Homeopath and film-maker Ananda More joins me to discuss her movie <a href="https://watch.magicpillsmovie.com/" target="_blank" rel="noreferrer noopener"><em>"Magic Pills"</em></a> - a compelling documentary that covers the use and history of homeopathy around the world

Here are the highlights:
<ul>
 	<li>What exactly is homeopathy?</li>
 	<li>How does it work - some compelling theories and research</li>
 	<li>A brief history - from pandemics to historical use</li>
 	<li>Why is it so controversial?</li>
 	<li>Censorship and the witch hunt</li>
 	<li>What is homeoprophylaxis?</li>
 	<li>Homeopathy for infectious diseases</li>
 	<li>Historical use during infectious disease outbreaks</li>
 	<li>Spanish flu</li>
 	<li>Cholera outbreaks</li>
 	<li>HIV and Tanzania</li>
 	<li><a href="https://www.holistic-health-masterclass.com/coronavirus-which-supplements-can-help/" target="_blank" rel="noreferrer noopener">Covid-19</a> - a closer look at India and Cuba</li>
 	<li>Cuba and leptosporosis</li>
 	<li>Is it possible to achieve long-term immunity?</li>
 	<li>A brief overview of the <em>"Magic Pills"</em> movie</li>
</ul>
[hr]
<ul>
 	<li>Check out the Magic Pills movie <a href="https://watch.magicpillsmovie.com/" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>Connect with Ananda here: <a href="https://www.riverdalehomeopathy.com/">https://www.riverdalehomeopathy.com/</a></li>
 	<li>Listen on your <a href="https://link.chtbl.com/RJs74UMo" target="_blank" rel="noreferrer noopener">favourite podcast app</a></li>
</ul>
 ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Homeopathy has been around for over 200 years. It has been successfully used to treat and prevent pandemics around the world. Homeopath and film-maker Ananda More joins me to discuss her movie "Magic Pills" - a compelling documentary that covers the use and history of homeopathy around the world

Here are the highlights:

 	What exactly is homeopathy?
 	How does it work - some compelling theories and research
 	A brief history - from pandemics to historical use
 	Why is it so controversial?
 	Censorship and the witch hunt
 	What is homeoprophylaxis?
 	Homeopathy for infectious diseases
 	Historical use during infectious disease outbreaks
 	Spanish flu
 	Cholera outbreaks
 	HIV and Tanzania
 	Covid-19 - a closer look at India and Cuba
 	Cuba and leptosporosis
 	Is it possible to achieve long-term immunity?
 	A brief overview of the "Magic Pills" movie

[hr]

 	Check out the Magic Pills movie here
 	Connect with Ananda here: https://www.riverdalehomeopathy.com/
 	Listen on your favourite podcast app

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#088: Homeopathy & Pandemics]]>
                </itunes:title>
                                    <itunes:episode>88</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Homeopathy has been around for over 200 years. It has been successfully used to treat and prevent pandemics around the world. Homeopath and film-maker Ananda More joins me to discuss her movie <a href="https://watch.magicpillsmovie.com/" target="_blank" rel="noreferrer noopener"><em>"Magic Pills"</em></a> - a compelling documentary that covers the use and history of homeopathy around the world

Here are the highlights:
<ul>
 	<li>What exactly is homeopathy?</li>
 	<li>How does it work - some compelling theories and research</li>
 	<li>A brief history - from pandemics to historical use</li>
 	<li>Why is it so controversial?</li>
 	<li>Censorship and the witch hunt</li>
 	<li>What is homeoprophylaxis?</li>
 	<li>Homeopathy for infectious diseases</li>
 	<li>Historical use during infectious disease outbreaks</li>
 	<li>Spanish flu</li>
 	<li>Cholera outbreaks</li>
 	<li>HIV and Tanzania</li>
 	<li><a href="https://www.holistic-health-masterclass.com/coronavirus-which-supplements-can-help/" target="_blank" rel="noreferrer noopener">Covid-19</a> - a closer look at India and Cuba</li>
 	<li>Cuba and leptosporosis</li>
 	<li>Is it possible to achieve long-term immunity?</li>
 	<li>A brief overview of the <em>"Magic Pills"</em> movie</li>
</ul>
[hr]
<ul>
 	<li>Check out the Magic Pills movie <a href="https://watch.magicpillsmovie.com/" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>Connect with Ananda here: <a href="https://www.riverdalehomeopathy.com/">https://www.riverdalehomeopathy.com/</a></li>
 	<li>Listen on your <a href="https://link.chtbl.com/RJs74UMo" target="_blank" rel="noreferrer noopener">favourite podcast app</a></li>
</ul>
 ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Magic-pills-Broadcast.mp3" length="66519492"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Homeopathy has been around for over 200 years. It has been successfully used to treat and prevent pandemics around the world. Homeopath and film-maker Ananda More joins me to discuss her movie "Magic Pills" - a compelling documentary that covers the use and history of homeopathy around the world

Here are the highlights:

 	What exactly is homeopathy?
 	How does it work - some compelling theories and research
 	A brief history - from pandemics to historical use
 	Why is it so controversial?
 	Censorship and the witch hunt
 	What is homeoprophylaxis?
 	Homeopathy for infectious diseases
 	Historical use during infectious disease outbreaks
 	Spanish flu
 	Cholera outbreaks
 	HIV and Tanzania
 	Covid-19 - a closer look at India and Cuba
 	Cuba and leptosporosis
 	Is it possible to achieve long-term immunity?
 	A brief overview of the "Magic Pills" movie

[hr]

 	Check out the Magic Pills movie here
 	Connect with Ananda here: https://www.riverdalehomeopathy.com/
 	Listen on your favourite podcast app

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Magic-pills-featured.png"></itunes:image>
                                                                            <itunes:duration>01:09:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#087: Brain Health]]>
                </title>
                <pubDate>Tue, 23 Jun 2020 11:29:08 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/087-brain-health</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/087-brain-health</link>
                                <description>
                                            <![CDATA[Brain health has become a hot topic these days. We are witnessing increases in brain issues like Parkinson's, <a href="https://www.holistic-health-masterclass.com/how-to-make-your-aging-brain-12-years-younger-in-3-months/" target="_blank" rel="noreferrer noopener">Alzheimer's</a> disease, dementia and mental health. Young people are experiencing increases in ADD, ADHD, mood and mental health issues.

Dr Bill Sears and Dr Vincent Fortanesce join me to discuss their new book, <a href="https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513" target="_blank" rel="noreferrer noopener">"The Healthy Brain Book". </a>

Here are the highlights from the show:
<ul>
 	<li>What does the term "brain health" encompass?</li>
 	<li>Only 10% of brain issues are primary issues</li>
 	<li>Key signs and symptoms to watch out for</li>
 	<li>Gut-brain connection</li>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">Environmental factors</a></li>
 	<li>Dietary triggers</li>
 	<li>Children's brain issues</li>
 	<li>Top 5 <a href="https://www.holistic-health-masterclass.com/improve-brain-and-nervous-system-health-digestion-and-liver-function-with-this-obscure-superfood/">dietary tips </a></li>
 	<li>Best fats to eat for optimal brain function</li>
 	<li>The impact of sugar</li>
 	<li>How alcohol impacts cognition</li>
 	<li>Key supplements to enhance brain function</li>
 	<li>The importance of antioxidants</li>
 	<li>Tips for de-stressing</li>
 	<li>Focus on gratitude</li>
</ul>
[hr]
<ul>
 	<li>Buy the book <a href="https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>Listen on <a href="https://link.chtbl.com/Jij24b9s" target="_blank" rel="noreferrer noopener">your favourite podcast app</a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Brain health has become a hot topic these days. We are witnessing increases in brain issues like Parkinson's, Alzheimer's disease, dementia and mental health. Young people are experiencing increases in ADD, ADHD, mood and mental health issues.

Dr Bill Sears and Dr Vincent Fortanesce join me to discuss their new book, "The Healthy Brain Book". 

Here are the highlights from the show:

 	What does the term "brain health" encompass?
 	Only 10% of brain issues are primary issues
 	Key signs and symptoms to watch out for
 	Gut-brain connection
 	Environmental factors
 	Dietary triggers
 	Children's brain issues
 	Top 5 dietary tips 
 	Best fats to eat for optimal brain function
 	The impact of sugar
 	How alcohol impacts cognition
 	Key supplements to enhance brain function
 	The importance of antioxidants
 	Tips for de-stressing
 	Focus on gratitude

[hr]

 	Buy the book here
 	Listen on your favourite podcast app
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#087: Brain Health]]>
                </itunes:title>
                                    <itunes:episode>87</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Brain health has become a hot topic these days. We are witnessing increases in brain issues like Parkinson's, <a href="https://www.holistic-health-masterclass.com/how-to-make-your-aging-brain-12-years-younger-in-3-months/" target="_blank" rel="noreferrer noopener">Alzheimer's</a> disease, dementia and mental health. Young people are experiencing increases in ADD, ADHD, mood and mental health issues.

Dr Bill Sears and Dr Vincent Fortanesce join me to discuss their new book, <a href="https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513" target="_blank" rel="noreferrer noopener">"The Healthy Brain Book". </a>

Here are the highlights from the show:
<ul>
 	<li>What does the term "brain health" encompass?</li>
 	<li>Only 10% of brain issues are primary issues</li>
 	<li>Key signs and symptoms to watch out for</li>
 	<li>Gut-brain connection</li>
 	<li><a href="https://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">Environmental factors</a></li>
 	<li>Dietary triggers</li>
 	<li>Children's brain issues</li>
 	<li>Top 5 <a href="https://www.holistic-health-masterclass.com/improve-brain-and-nervous-system-health-digestion-and-liver-function-with-this-obscure-superfood/">dietary tips </a></li>
 	<li>Best fats to eat for optimal brain function</li>
 	<li>The impact of sugar</li>
 	<li>How alcohol impacts cognition</li>
 	<li>Key supplements to enhance brain function</li>
 	<li>The importance of antioxidants</li>
 	<li>Tips for de-stressing</li>
 	<li>Focus on gratitude</li>
</ul>
[hr]
<ul>
 	<li>Buy the book <a href="https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>Listen on <a href="https://link.chtbl.com/Jij24b9s" target="_blank" rel="noreferrer noopener">your favourite podcast app</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Healthy-Brain-Broadcast-Mix.mp3" length="57244977"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Brain health has become a hot topic these days. We are witnessing increases in brain issues like Parkinson's, Alzheimer's disease, dementia and mental health. Young people are experiencing increases in ADD, ADHD, mood and mental health issues.

Dr Bill Sears and Dr Vincent Fortanesce join me to discuss their new book, "The Healthy Brain Book". 

Here are the highlights from the show:

 	What does the term "brain health" encompass?
 	Only 10% of brain issues are primary issues
 	Key signs and symptoms to watch out for
 	Gut-brain connection
 	Environmental factors
 	Dietary triggers
 	Children's brain issues
 	Top 5 dietary tips 
 	Best fats to eat for optimal brain function
 	The impact of sugar
 	How alcohol impacts cognition
 	Key supplements to enhance brain function
 	The importance of antioxidants
 	Tips for de-stressing
 	Focus on gratitude

[hr]

 	Buy the book here
 	Listen on your favourite podcast app
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Brain-Healh.png"></itunes:image>
                                                                            <itunes:duration>00:59:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#086: The Case Against 5G]]>
                </title>
                <pubDate>Fri, 05 Jun 2020 07:53:34 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/086-the-case-against-5g</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/086-the-case-against-5g</link>
                                <description>
                                            <![CDATA[Former Microsoft CEO, Frank Clegg, joins me on today's show. He heads up an organization called "Canadians for Safe Technology". They have launched a nationwide campaign to halt the roll-out of 5G technology.

Watch on <a href="https://youtu.be/-DE1gDPSEX0" target="_blank" rel="noreferrer noopener">YouTube</a>

Here are some highlights from the show:
<ul>
 	<li>What is 5G?</li>
 	<li>How does this technology differ from previous telecom technology?</li>
 	<li>What safety studies have been done?</li>
 	<li>How the government is operating on outdated, 100 year old science</li>
 	<li>What are the health effects?</li>
 	<li>Where are we at with the roll-out?</li>
 	<li>What can people do to protect themselves?</li>
 	<li>It is possible to have faster internet without the health risks</li>
 	<li>How you can get involved and support the appeal</li>
</ul>
[hr]
<ul>
 	<li>Connect with Canadians for Safe Technology: <a href="http://c4st.org/5gappeal/" target="_blank" rel="noreferrer noopener">http://c4st.org/5gappeal/</a></li>
 	<li>Sign the Appeal here: <a href="https://www.appel5gappeal.ca/" target="_blank" rel="noreferrer noopener">https://www.appel5gappeal.ca/ </a></li>
 	<li>How to Protect Yourself from EMF's - <a href="https://www.holistic-health-masterclass.com/podcast/emf-how-to-protect-yourself/" target="_blank" rel="noreferrer noopener">previous podcast</a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Former Microsoft CEO, Frank Clegg, joins me on today's show. He heads up an organization called "Canadians for Safe Technology". They have launched a nationwide campaign to halt the roll-out of 5G technology.

Watch on YouTube

Here are some highlights from the show:

 	What is 5G?
 	How does this technology differ from previous telecom technology?
 	What safety studies have been done?
 	How the government is operating on outdated, 100 year old science
 	What are the health effects?
 	Where are we at with the roll-out?
 	What can people do to protect themselves?
 	It is possible to have faster internet without the health risks
 	How you can get involved and support the appeal

[hr]

 	Connect with Canadians for Safe Technology: http://c4st.org/5gappeal/
 	Sign the Appeal here: https://www.appel5gappeal.ca/ 
 	How to Protect Yourself from EMF's - previous podcast
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#086: The Case Against 5G]]>
                </itunes:title>
                                    <itunes:episode>86</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Former Microsoft CEO, Frank Clegg, joins me on today's show. He heads up an organization called "Canadians for Safe Technology". They have launched a nationwide campaign to halt the roll-out of 5G technology.

Watch on <a href="https://youtu.be/-DE1gDPSEX0" target="_blank" rel="noreferrer noopener">YouTube</a>

Here are some highlights from the show:
<ul>
 	<li>What is 5G?</li>
 	<li>How does this technology differ from previous telecom technology?</li>
 	<li>What safety studies have been done?</li>
 	<li>How the government is operating on outdated, 100 year old science</li>
 	<li>What are the health effects?</li>
 	<li>Where are we at with the roll-out?</li>
 	<li>What can people do to protect themselves?</li>
 	<li>It is possible to have faster internet without the health risks</li>
 	<li>How you can get involved and support the appeal</li>
</ul>
[hr]
<ul>
 	<li>Connect with Canadians for Safe Technology: <a href="http://c4st.org/5gappeal/" target="_blank" rel="noreferrer noopener">http://c4st.org/5gappeal/</a></li>
 	<li>Sign the Appeal here: <a href="https://www.appel5gappeal.ca/" target="_blank" rel="noreferrer noopener">https://www.appel5gappeal.ca/ </a></li>
 	<li>How to Protect Yourself from EMF's - <a href="https://www.holistic-health-masterclass.com/podcast/emf-how-to-protect-yourself/" target="_blank" rel="noreferrer noopener">previous podcast</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Frank-Clegg-Pre-Broadcast-Mix.mp3" length="35625621"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Former Microsoft CEO, Frank Clegg, joins me on today's show. He heads up an organization called "Canadians for Safe Technology". They have launched a nationwide campaign to halt the roll-out of 5G technology.

Watch on YouTube

Here are some highlights from the show:

 	What is 5G?
 	How does this technology differ from previous telecom technology?
 	What safety studies have been done?
 	How the government is operating on outdated, 100 year old science
 	What are the health effects?
 	Where are we at with the roll-out?
 	What can people do to protect themselves?
 	It is possible to have faster internet without the health risks
 	How you can get involved and support the appeal

[hr]

 	Connect with Canadians for Safe Technology: http://c4st.org/5gappeal/
 	Sign the Appeal here: https://www.appel5gappeal.ca/ 
 	How to Protect Yourself from EMF's - previous podcast
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Frank-Clegg-featured.png"></itunes:image>
                                                                            <itunes:duration>00:37:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#085: Food Lies]]>
                </title>
                <pubDate>Fri, 29 May 2020 10:04:50 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/085-food-lies</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/085-food-lies</link>
                                <description>
                                            <![CDATA[Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways of eating and living. Here are some of the highlights:
<ul>
 	<li>What is "food lies"?</li>
 	<li>The food guide got it all wrong</li>
 	<li>Understanding the sapien framework</li>
 	<li>Food 100 years ago - some unifying theories</li>
 	<li>Nutrient and caloric density</li>
 	<li><a href="https://www.holistic-health-masterclass.com/lectins/" target="_blank" rel="noreferrer noopener">"Anti"-nutrients</a></li>
 	<li>3 reasons why you should focus more on protein</li>
 	<li>The importance of macros</li>
 	<li>Should we all be on <a href="https://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">high-fat diets</a>?</li>
 	<li>Small-scale, regenerative farming</li>
 	<li>The keys to intermittent fasting and why you're struggling with it</li>
 	<li>What is fat adaptation?</li>
 	<li>Why 24/7 ketosis is not ideal</li>
 	<li>The fallacies of eat less, move more</li>
 	<li>Long-term vs short-term satiety</li>
 	<li>How to maximize your fitness with short bursts of 15-minute exercises</li>
 	<li>Similarities vs bio-individuality</li>
</ul>
[hr]
<ul>
 	<li>Connect with Brian Sanders here: <a href="https://www.foodlies.org/">https://www.foodlies.org/</a></li>
 	<li>The Sapien Way: <a href="https://www.sapien.org/">https://www.sapien.org/</a></li>
 	<li>listen on <a href="https://link.chtbl.com/f2IsF_W4">your favourite podcast app</a></li>
</ul>
 ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways of eating and living. Here are some of the highlights:

 	What is "food lies"?
 	The food guide got it all wrong
 	Understanding the sapien framework
 	Food 100 years ago - some unifying theories
 	Nutrient and caloric density
 	"Anti"-nutrients
 	3 reasons why you should focus more on protein
 	The importance of macros
 	Should we all be on high-fat diets?
 	Small-scale, regenerative farming
 	The keys to intermittent fasting and why you're struggling with it
 	What is fat adaptation?
 	Why 24/7 ketosis is not ideal
 	The fallacies of eat less, move more
 	Long-term vs short-term satiety
 	How to maximize your fitness with short bursts of 15-minute exercises
 	Similarities vs bio-individuality

[hr]

 	Connect with Brian Sanders here: https://www.foodlies.org/
 	The Sapien Way: https://www.sapien.org/
 	listen on your favourite podcast app

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#085: Food Lies]]>
                </itunes:title>
                                    <itunes:episode>85</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways of eating and living. Here are some of the highlights:
<ul>
 	<li>What is "food lies"?</li>
 	<li>The food guide got it all wrong</li>
 	<li>Understanding the sapien framework</li>
 	<li>Food 100 years ago - some unifying theories</li>
 	<li>Nutrient and caloric density</li>
 	<li><a href="https://www.holistic-health-masterclass.com/lectins/" target="_blank" rel="noreferrer noopener">"Anti"-nutrients</a></li>
 	<li>3 reasons why you should focus more on protein</li>
 	<li>The importance of macros</li>
 	<li>Should we all be on <a href="https://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">high-fat diets</a>?</li>
 	<li>Small-scale, regenerative farming</li>
 	<li>The keys to intermittent fasting and why you're struggling with it</li>
 	<li>What is fat adaptation?</li>
 	<li>Why 24/7 ketosis is not ideal</li>
 	<li>The fallacies of eat less, move more</li>
 	<li>Long-term vs short-term satiety</li>
 	<li>How to maximize your fitness with short bursts of 15-minute exercises</li>
 	<li>Similarities vs bio-individuality</li>
</ul>
[hr]
<ul>
 	<li>Connect with Brian Sanders here: <a href="https://www.foodlies.org/">https://www.foodlies.org/</a></li>
 	<li>The Sapien Way: <a href="https://www.sapien.org/">https://www.sapien.org/</a></li>
 	<li>listen on <a href="https://link.chtbl.com/f2IsF_W4">your favourite podcast app</a></li>
</ul>
 ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Brian-Sanders-Broadcast-Mix.mp3" length="60786763"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways of eating and living. Here are some of the highlights:

 	What is "food lies"?
 	The food guide got it all wrong
 	Understanding the sapien framework
 	Food 100 years ago - some unifying theories
 	Nutrient and caloric density
 	"Anti"-nutrients
 	3 reasons why you should focus more on protein
 	The importance of macros
 	Should we all be on high-fat diets?
 	Small-scale, regenerative farming
 	The keys to intermittent fasting and why you're struggling with it
 	What is fat adaptation?
 	Why 24/7 ketosis is not ideal
 	The fallacies of eat less, move more
 	Long-term vs short-term satiety
 	How to maximize your fitness with short bursts of 15-minute exercises
 	Similarities vs bio-individuality

[hr]

 	Connect with Brian Sanders here: https://www.foodlies.org/
 	The Sapien Way: https://www.sapien.org/
 	listen on your favourite podcast app

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Brian-Sanders-Featured.png"></itunes:image>
                                                                            <itunes:duration>01:03:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#084: Vaccine Choice Canada]]>
                </title>
                <pubDate>Thu, 14 May 2020 07:59:52 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/084-vaccine-choice-canada</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/084-vaccine-choice-canada</link>
                                <description>
                                            <![CDATA[Vaccine Choice Canada (VCC) president, Ted Kuntz joins me on the show today. We talk about government over-reach and the legal challenges VCC has launched.

Here are some of the highlights:
<ul>
 	<li>VCC background and mandate</li>
 	<li>Government response vs real-world threat and data</li>
 	<li>Is this really about a virus?</li>
 	<li>Loss of life from covid-19 vs loss of life from economic collapse</li>
 	<li>RNA vaccines and coronavirus mutations</li>
 	<li>5 reasons why it is unlikely we will develop a safe and effective covid-19 vaccine</li>
 	<li>What steps have we bypassed to rush a vaccine to market?</li>
 	<li>We will have to release a covid-19 vaccine and <em>hope</em> that it is safe and effective</li>
 	<li>Canada is the only G7 country without a vaccine compensation program</li>
 	<li>The secret bills that have passed in Canada and what they mean</li>
 	<li>The details of VCC's legal challenge against the Ontario and federal Canadian government</li>
 	<li>What you can do to get involved and support this movement</li>
</ul>
[hr]
<ul>
 	<li><strong>Support the VCC legal challenge <a href="https://vaccinechoicecanada.com/in-the-news/vcc-announces-legal-action/" target="_blank" rel="noreferrer noopener">here</a></strong></li>
 	<li>Listen to previous episodes on this topic with <a href="https://www.holistic-health-masterclass.com/podcast/vaccines-del-bigtree/" target="_blank" rel="noreferrer noopener">Del Bigtree</a>,  <a href="https://www.holistic-health-masterclass.com/podcast/debunking-propaganda/" target="_blank" rel="noreferrer noopener">Jeremy Hammond</a>, <a href="https://www.holistic-health-masterclass.com/podcast/vaccines-james-lyons-weiler/" target="_blank" rel="noreferrer noopener">Dr James Lyons-Weiler</a>,</li>
 	<li>BOMBSHELL: Covid now has at least 30 mutations - <a href="https://www.holistic-health-masterclass.com/bombshell-covid-now-has-30-mutations/" target="_blank" rel="noreferrer noopener">Blog post</a></li>
 	<li>listen on <a href="https://link.chtbl.com/5NL_an8M">your favourite podcast app</a></li>
 	<li>Watch the interview on <a href="https://youtu.be/DkyrmruUNsE" target="_blank" rel="noreferrer noopener">YouTube</a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Vaccine Choice Canada (VCC) president, Ted Kuntz joins me on the show today. We talk about government over-reach and the legal challenges VCC has launched.

Here are some of the highlights:

 	VCC background and mandate
 	Government response vs real-world threat and data
 	Is this really about a virus?
 	Loss of life from covid-19 vs loss of life from economic collapse
 	RNA vaccines and coronavirus mutations
 	5 reasons why it is unlikely we will develop a safe and effective covid-19 vaccine
 	What steps have we bypassed to rush a vaccine to market?
 	We will have to release a covid-19 vaccine and hope that it is safe and effective
 	Canada is the only G7 country without a vaccine compensation program
 	The secret bills that have passed in Canada and what they mean
 	The details of VCC's legal challenge against the Ontario and federal Canadian government
 	What you can do to get involved and support this movement

[hr]

 	Support the VCC legal challenge here
 	Listen to previous episodes on this topic with Del Bigtree,  Jeremy Hammond, Dr James Lyons-Weiler,
 	BOMBSHELL: Covid now has at least 30 mutations - Blog post
 	listen on your favourite podcast app
 	Watch the interview on YouTube
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#084: Vaccine Choice Canada]]>
                </itunes:title>
                                    <itunes:episode>84</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Vaccine Choice Canada (VCC) president, Ted Kuntz joins me on the show today. We talk about government over-reach and the legal challenges VCC has launched.

Here are some of the highlights:
<ul>
 	<li>VCC background and mandate</li>
 	<li>Government response vs real-world threat and data</li>
 	<li>Is this really about a virus?</li>
 	<li>Loss of life from covid-19 vs loss of life from economic collapse</li>
 	<li>RNA vaccines and coronavirus mutations</li>
 	<li>5 reasons why it is unlikely we will develop a safe and effective covid-19 vaccine</li>
 	<li>What steps have we bypassed to rush a vaccine to market?</li>
 	<li>We will have to release a covid-19 vaccine and <em>hope</em> that it is safe and effective</li>
 	<li>Canada is the only G7 country without a vaccine compensation program</li>
 	<li>The secret bills that have passed in Canada and what they mean</li>
 	<li>The details of VCC's legal challenge against the Ontario and federal Canadian government</li>
 	<li>What you can do to get involved and support this movement</li>
</ul>
[hr]
<ul>
 	<li><strong>Support the VCC legal challenge <a href="https://vaccinechoicecanada.com/in-the-news/vcc-announces-legal-action/" target="_blank" rel="noreferrer noopener">here</a></strong></li>
 	<li>Listen to previous episodes on this topic with <a href="https://www.holistic-health-masterclass.com/podcast/vaccines-del-bigtree/" target="_blank" rel="noreferrer noopener">Del Bigtree</a>,  <a href="https://www.holistic-health-masterclass.com/podcast/debunking-propaganda/" target="_blank" rel="noreferrer noopener">Jeremy Hammond</a>, <a href="https://www.holistic-health-masterclass.com/podcast/vaccines-james-lyons-weiler/" target="_blank" rel="noreferrer noopener">Dr James Lyons-Weiler</a>,</li>
 	<li>BOMBSHELL: Covid now has at least 30 mutations - <a href="https://www.holistic-health-masterclass.com/bombshell-covid-now-has-30-mutations/" target="_blank" rel="noreferrer noopener">Blog post</a></li>
 	<li>listen on <a href="https://link.chtbl.com/5NL_an8M">your favourite podcast app</a></li>
 	<li>Watch the interview on <a href="https://youtu.be/DkyrmruUNsE" target="_blank" rel="noreferrer noopener">YouTube</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/VCC-Broadcast.mp3" length="61585065"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Vaccine Choice Canada (VCC) president, Ted Kuntz joins me on the show today. We talk about government over-reach and the legal challenges VCC has launched.

Here are some of the highlights:

 	VCC background and mandate
 	Government response vs real-world threat and data
 	Is this really about a virus?
 	Loss of life from covid-19 vs loss of life from economic collapse
 	RNA vaccines and coronavirus mutations
 	5 reasons why it is unlikely we will develop a safe and effective covid-19 vaccine
 	What steps have we bypassed to rush a vaccine to market?
 	We will have to release a covid-19 vaccine and hope that it is safe and effective
 	Canada is the only G7 country without a vaccine compensation program
 	The secret bills that have passed in Canada and what they mean
 	The details of VCC's legal challenge against the Ontario and federal Canadian government
 	What you can do to get involved and support this movement

[hr]

 	Support the VCC legal challenge here
 	Listen to previous episodes on this topic with Del Bigtree,  Jeremy Hammond, Dr James Lyons-Weiler,
 	BOMBSHELL: Covid now has at least 30 mutations - Blog post
 	listen on your favourite podcast app
 	Watch the interview on YouTube
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-VCC-Feature.png"></itunes:image>
                                                                            <itunes:duration>01:04:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#083: Plant-based foods, sustainability and pandemic]]>
                </title>
                <pubDate>Fri, 01 May 2020 12:22:13 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/083-plant-based-foods-sustainability-and-pandemic</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/083-plant-based-foods-sustainability-and-pandemic</link>
                                <description>
                                            <![CDATA[Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: <a href="https://www.holistic-health-masterclass.com/diet-microbiome/" target="_blank" rel="noreferrer noopener">health</a> and the environment. Noted researcher and professor, Dr Sylvain Charlebois joins me on the show today to talk about the plant-based (PB) movement.

Here are the highlights:
<ul>
 	<li>Food security vs food sovereignty</li>
 	<li>Plant-based protein vs meat</li>
 	<li>Access to plant-based food</li>
 	<li>Are processed plant-based foods affordable?</li>
 	<li>Are plant-based foods more sustainable?</li>
 	<li>How consumer attitudes have shifted</li>
 	<li>Who is driving the plant-based movement?</li>
 	<li>Home-cooking vs eating out during the pandemic</li>
 	<li>Why Beyond Meat should've been Canadian</li>
 	<li>Why are big companies like McDonald's and Starbucks endorsing plant-based food?</li>
</ul>
[hr]
<ul>
 	<li>Dr Sylvain Charlebois research and publications can be <a href="https://www.dal.ca/sites/agri-food.html" target="_blank" rel="noreferrer noopener">found here</a></li>
 	<li>Join our Community Group <a href="https://www.facebook.com/groups/hhmcommunity/" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>listen on your favourite podcast app <a href="https://link.chtbl.com/80kTmdBy" target="_blank" rel="noreferrer noopener">here</a></li>
</ul>
 ]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: health and the environment. Noted researcher and professor, Dr Sylvain Charlebois joins me on the show today to talk about the plant-based (PB) movement.

Here are the highlights:

 	Food security vs food sovereignty
 	Plant-based protein vs meat
 	Access to plant-based food
 	Are processed plant-based foods affordable?
 	Are plant-based foods more sustainable?
 	How consumer attitudes have shifted
 	Who is driving the plant-based movement?
 	Home-cooking vs eating out during the pandemic
 	Why Beyond Meat should've been Canadian
 	Why are big companies like McDonald's and Starbucks endorsing plant-based food?

[hr]

 	Dr Sylvain Charlebois research and publications can be found here
 	Join our Community Group here
 	listen on your favourite podcast app here

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#083: Plant-based foods, sustainability and pandemic]]>
                </itunes:title>
                                    <itunes:episode>83</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: <a href="https://www.holistic-health-masterclass.com/diet-microbiome/" target="_blank" rel="noreferrer noopener">health</a> and the environment. Noted researcher and professor, Dr Sylvain Charlebois joins me on the show today to talk about the plant-based (PB) movement.

Here are the highlights:
<ul>
 	<li>Food security vs food sovereignty</li>
 	<li>Plant-based protein vs meat</li>
 	<li>Access to plant-based food</li>
 	<li>Are processed plant-based foods affordable?</li>
 	<li>Are plant-based foods more sustainable?</li>
 	<li>How consumer attitudes have shifted</li>
 	<li>Who is driving the plant-based movement?</li>
 	<li>Home-cooking vs eating out during the pandemic</li>
 	<li>Why Beyond Meat should've been Canadian</li>
 	<li>Why are big companies like McDonald's and Starbucks endorsing plant-based food?</li>
</ul>
[hr]
<ul>
 	<li>Dr Sylvain Charlebois research and publications can be <a href="https://www.dal.ca/sites/agri-food.html" target="_blank" rel="noreferrer noopener">found here</a></li>
 	<li>Join our Community Group <a href="https://www.facebook.com/groups/hhmcommunity/" target="_blank" rel="noreferrer noopener">here</a></li>
 	<li>listen on your favourite podcast app <a href="https://link.chtbl.com/80kTmdBy" target="_blank" rel="noreferrer noopener">here</a></li>
</ul>
 ]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Sylvain-Broadcast.mp3" length="45018417"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: health and the environment. Noted researcher and professor, Dr Sylvain Charlebois joins me on the show today to talk about the plant-based (PB) movement.

Here are the highlights:

 	Food security vs food sovereignty
 	Plant-based protein vs meat
 	Access to plant-based food
 	Are processed plant-based foods affordable?
 	Are plant-based foods more sustainable?
 	How consumer attitudes have shifted
 	Who is driving the plant-based movement?
 	Home-cooking vs eating out during the pandemic
 	Why Beyond Meat should've been Canadian
 	Why are big companies like McDonald's and Starbucks endorsing plant-based food?

[hr]

 	Dr Sylvain Charlebois research and publications can be found here
 	Join our Community Group here
 	listen on your favourite podcast app here

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-feature-Sylvain.png"></itunes:image>
                                                                            <itunes:duration>00:46:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#082: Sugar Addiction]]>
                </title>
                <pubDate>Tue, 21 Apr 2020 08:11:04 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/082-sugar-addiction</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/082-sugar-addiction</link>
                                <description>
                                            <![CDATA[Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year. This is one reason why we have obesity, <a href="https://www.holistic-health-masterclass.com/diabetes-prediabetes/">diabetes</a> and <a href="https://www.holistic-health-masterclass.com/metabolic-syndrome/">metabolic syndrome</a> epidemics.

[button text="JOIN OUR COMMUNITY CARE PROGRAM" url="https://www.holistichealthlive.com/hhm-ms-gp" class=""]

 

Michael Collins joins me today. He has walked the sugar-free path for 30 years. He raised his children sugar free and has helped thousands of others to do the same.

Under the umbrella of sugar addiction, we also talk about the following:
<ul>
 	<li>Is sugar the gateway drug?</li>
 	<li>Why substance abusers become sugar addicts</li>
 	<li>Neural pathways and long-term effects</li>
 	<li>How to raise children sugar-free</li>
 	<li>Is keto flu just sugar withdrawal?</li>
 	<li>Why it is so difficult to break the habit</li>
 	<li>What you can do to break free from sugar addiction</li>
</ul>
[hr]
<div>Grab the free book here: <a href="https://sugaraddiction.com/book/" target="_blank" rel="noreferrer noopener">https://sugaraddiction.com/book/</a></div>
<div></div>
<div>The Quit Sugar Summit is coming up</div>
<div>on April 27th: <a href="http://quitsugarsummit.com/" target="_blank" rel="noreferrer noopener">http://quitsugarsummit.com/</a></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year. This is one reason why we have obesity, diabetes and metabolic syndrome epidemics.

[button text="JOIN OUR COMMUNITY CARE PROGRAM" url="https://www.holistichealthlive.com/hhm-ms-gp" class=""]

 

Michael Collins joins me today. He has walked the sugar-free path for 30 years. He raised his children sugar free and has helped thousands of others to do the same.

Under the umbrella of sugar addiction, we also talk about the following:

 	Is sugar the gateway drug?
 	Why substance abusers become sugar addicts
 	Neural pathways and long-term effects
 	How to raise children sugar-free
 	Is keto flu just sugar withdrawal?
 	Why it is so difficult to break the habit
 	What you can do to break free from sugar addiction

[hr]
Grab the free book here: https://sugaraddiction.com/book/

The Quit Sugar Summit is coming up
on April 27th: http://quitsugarsummit.com/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#082: Sugar Addiction]]>
                </itunes:title>
                                    <itunes:episode>82</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year. This is one reason why we have obesity, <a href="https://www.holistic-health-masterclass.com/diabetes-prediabetes/">diabetes</a> and <a href="https://www.holistic-health-masterclass.com/metabolic-syndrome/">metabolic syndrome</a> epidemics.

[button text="JOIN OUR COMMUNITY CARE PROGRAM" url="https://www.holistichealthlive.com/hhm-ms-gp" class=""]

 

Michael Collins joins me today. He has walked the sugar-free path for 30 years. He raised his children sugar free and has helped thousands of others to do the same.

Under the umbrella of sugar addiction, we also talk about the following:
<ul>
 	<li>Is sugar the gateway drug?</li>
 	<li>Why substance abusers become sugar addicts</li>
 	<li>Neural pathways and long-term effects</li>
 	<li>How to raise children sugar-free</li>
 	<li>Is keto flu just sugar withdrawal?</li>
 	<li>Why it is so difficult to break the habit</li>
 	<li>What you can do to break free from sugar addiction</li>
</ul>
[hr]
<div>Grab the free book here: <a href="https://sugaraddiction.com/book/" target="_blank" rel="noreferrer noopener">https://sugaraddiction.com/book/</a></div>
<div></div>
<div>The Quit Sugar Summit is coming up</div>
<div>on April 27th: <a href="http://quitsugarsummit.com/" target="_blank" rel="noreferrer noopener">http://quitsugarsummit.com/</a></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Michael-Collins-Broadcast-Mix.mp3" length="48031067"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year. This is one reason why we have obesity, diabetes and metabolic syndrome epidemics.

[button text="JOIN OUR COMMUNITY CARE PROGRAM" url="https://www.holistichealthlive.com/hhm-ms-gp" class=""]

 

Michael Collins joins me today. He has walked the sugar-free path for 30 years. He raised his children sugar free and has helped thousands of others to do the same.

Under the umbrella of sugar addiction, we also talk about the following:

 	Is sugar the gateway drug?
 	Why substance abusers become sugar addicts
 	Neural pathways and long-term effects
 	How to raise children sugar-free
 	Is keto flu just sugar withdrawal?
 	Why it is so difficult to break the habit
 	What you can do to break free from sugar addiction

[hr]
Grab the free book here: https://sugaraddiction.com/book/

The Quit Sugar Summit is coming up
on April 27th: http://quitsugarsummit.com/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Featured-image-Collins.png"></itunes:image>
                                                                            <itunes:duration>00:50:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#057: The Journey from Vegan to Paleo]]>
                </title>
                <pubDate>Wed, 29 May 2019 07:46:39 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/057-the-journey-from-vegan-to-paleo</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/057-the-journey-from-vegan-to-paleo</link>
                                <description>
                                            <![CDATA[<p>Marni Wasserman joins me today to discuss her health and dietary journey from vegan to <a href="http://www.holistic-health-masterclass.com/podcast/the-story-of-meat/">Paleo</a>. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.</p>
<ul>
<li>You can check out her website here: <a href="http://www.marniwasserman.com/?fbclid=IwAR1oCMBWCZowKxrheM5RC-WCMk3zkGlJTeetbBq--doJL9QPun-ORiK-Quc" target="_blank" rel="noreferrer noopener">www.marniwasserman.com</a></li>
<li>Listen to her podcast: <a href="http://www.ultimatehealthpodcast.com/?fbclid=IwAR1oCMBWCZowKxrheM5RC-WCMk3zkGlJTeetbBq--doJL9QPun-ORiK-Quc" target="_blank" rel="noreferrer noopener">www.ultimatehealthpodcast.com</a></li>
<li>@ultimatehealthpodcast</li>
<li>@marniwasserman</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.

You can check out her website here: www.marniwasserman.com
Listen to her podcast: www.ultimatehealthpodcast.com
@ultimatehealthpodcast
@marniwasserman

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#057: The Journey from Vegan to Paleo]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Marni Wasserman joins me today to discuss her health and dietary journey from vegan to <a href="http://www.holistic-health-masterclass.com/podcast/the-story-of-meat/">Paleo</a>. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.</p>
<ul>
<li>You can check out her website here: <a href="http://www.marniwasserman.com/?fbclid=IwAR1oCMBWCZowKxrheM5RC-WCMk3zkGlJTeetbBq--doJL9QPun-ORiK-Quc" target="_blank" rel="noreferrer noopener">www.marniwasserman.com</a></li>
<li>Listen to her podcast: <a href="http://www.ultimatehealthpodcast.com/?fbclid=IwAR1oCMBWCZowKxrheM5RC-WCMk3zkGlJTeetbBq--doJL9QPun-ORiK-Quc" target="_blank" rel="noreferrer noopener">www.ultimatehealthpodcast.com</a></li>
<li>@ultimatehealthpodcast</li>
<li>@marniwasserman</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Marni-Wasserman-Broadcast.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.

You can check out her website here: www.marniwasserman.com
Listen to her podcast: www.ultimatehealthpodcast.com
@ultimatehealthpodcast
@marniwasserman

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Marni.png"></itunes:image>
                                                                            <itunes:duration>00:57:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#056: Secret Ingredients]]>
                </title>
                <pubDate>Wed, 15 May 2019 15:36:43 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/056-secret-ingredients</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/056-secret-ingredients</link>
                                <description>
                                            <![CDATA[<p><a href="https://in188.isrefer.com/go/sifs/BrettH/">“Secret Ingredients”</a> is the new film by award winning film-maker and anti-GMO activist, Jeffrey Smith. We discuss the film in-depth and speak extensively about the families that are featured in it. We also highlight the greater concerns surrounding GMO’s – glyphosate, BT, genetic modification and of course, government corruption.</p>
<p>There are some striking (and frightening) observations discussed on the show today. Couple this with the most recent $2bn lawsuit against Monsanto and it is clear that <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-monsanto-files/">glyphosate</a> and GMO’s should be banned outright!</p>
<p><a href="https://in188.isrefer.com/go/sifs/BrettH/">Watch “Secret Ingredients” here for FREE</a> during the screening week (May 15-22)</p>
<p>Visit Jeffrey’s website: https://responsibletechnology.org/</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Secret Ingredients” is the new film by award winning film-maker and anti-GMO activist, Jeffrey Smith. We discuss the film in-depth and speak extensively about the families that are featured in it. We also highlight the greater concerns surrounding GMO’s – glyphosate, BT, genetic modification and of course, government corruption.
There are some striking (and frightening) observations discussed on the show today. Couple this with the most recent $2bn lawsuit against Monsanto and it is clear that glyphosate and GMO’s should be banned outright!
Watch “Secret Ingredients” here for FREE during the screening week (May 15-22)
Visit Jeffrey’s website: https://responsibletechnology.org/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#056: Secret Ingredients]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><a href="https://in188.isrefer.com/go/sifs/BrettH/">“Secret Ingredients”</a> is the new film by award winning film-maker and anti-GMO activist, Jeffrey Smith. We discuss the film in-depth and speak extensively about the families that are featured in it. We also highlight the greater concerns surrounding GMO’s – glyphosate, BT, genetic modification and of course, government corruption.</p>
<p>There are some striking (and frightening) observations discussed on the show today. Couple this with the most recent $2bn lawsuit against Monsanto and it is clear that <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-monsanto-files/">glyphosate</a> and GMO’s should be banned outright!</p>
<p><a href="https://in188.isrefer.com/go/sifs/BrettH/">Watch “Secret Ingredients” here for FREE</a> during the screening week (May 15-22)</p>
<p>Visit Jeffrey’s website: https://responsibletechnology.org/</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Jeffrey-Smith-Broadcast.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Secret Ingredients” is the new film by award winning film-maker and anti-GMO activist, Jeffrey Smith. We discuss the film in-depth and speak extensively about the families that are featured in it. We also highlight the greater concerns surrounding GMO’s – glyphosate, BT, genetic modification and of course, government corruption.
There are some striking (and frightening) observations discussed on the show today. Couple this with the most recent $2bn lawsuit against Monsanto and it is clear that glyphosate and GMO’s should be banned outright!
Watch “Secret Ingredients” here for FREE during the screening week (May 15-22)
Visit Jeffrey’s website: https://responsibletechnology.org/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Jeffrey-Smith.png"></itunes:image>
                                                                            <itunes:duration>00:56:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#055: Obesegens: How Toxins Make You Fat]]>
                </title>
                <pubDate>Mon, 06 May 2019 07:51:10 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/055-obesegens-how-toxins-make-you-fat</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/055-obesegens-how-toxins-make-you-fat</link>
                                <description>
                                            <![CDATA[<p>“Obesegens” are a collective group of toxins known to contribute to weight gain and obesity. Josh Gitalis joins me on today’s show to discuss what they are, where we find them, how to detoxify them, and what you can do to avoid them.</p>
<p>Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP).</p>
<p>Check out his website: <a href="https://www.joshgitalis.com/">https://www.joshgitalis.com/</a></p>
<p>Here is Josh’s <a href="https://www.joshgitalis.com/fnc-video/">Functional Nutrition Program</a></p>
<a href="https://www.facebook.com/events/347591242502059/" class="button shortcode-button">MARCH AGAINST BAYER/MONSANTO</a>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Obesegens” are a collective group of toxins known to contribute to weight gain and obesity. Josh Gitalis joins me on today’s show to discuss what they are, where we find them, how to detoxify them, and what you can do to avoid them.
Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP).
Check out his website: https://www.joshgitalis.com/
Here is Josh’s Functional Nutrition Program
MARCH AGAINST BAYER/MONSANTO
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#055: Obesegens: How Toxins Make You Fat]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Obesegens” are a collective group of toxins known to contribute to weight gain and obesity. Josh Gitalis joins me on today’s show to discuss what they are, where we find them, how to detoxify them, and what you can do to avoid them.</p>
<p>Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP).</p>
<p>Check out his website: <a href="https://www.joshgitalis.com/">https://www.joshgitalis.com/</a></p>
<p>Here is Josh’s <a href="https://www.joshgitalis.com/fnc-video/">Functional Nutrition Program</a></p>
<a href="https://www.facebook.com/events/347591242502059/" class="button shortcode-button">MARCH AGAINST BAYER/MONSANTO</a>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Josh-Gitalis-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Obesegens” are a collective group of toxins known to contribute to weight gain and obesity. Josh Gitalis joins me on today’s show to discuss what they are, where we find them, how to detoxify them, and what you can do to avoid them.
Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP).
Check out his website: https://www.joshgitalis.com/
Here is Josh’s Functional Nutrition Program
MARCH AGAINST BAYER/MONSANTO
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Josh-Gitalis.png"></itunes:image>
                                                                            <itunes:duration>00:54:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#054: Glyphosate: The Monsanto Files]]>
                </title>
                <pubDate>Wed, 17 Apr 2019 08:21:25 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/054-glyphosate-the-monsanto-files</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/054-glyphosate-the-monsanto-files</link>
                                <description>
                                            <![CDATA[<p>Glyphosate is the principle ingredient in Round Up and has become ubiquitous in the food supply over the last 20 years. It is the most widely used agricultural chemical in the world and has been associated with a <a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/">whole host of health effects</a>.</p>
<p>Carey Gillam joins me on today’s show to discuss her book <a href="http://careygillam.com/book"><em>“Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science”. </em></a>We cover alot of ground in this episode including policy and legislation, how companies like Monsanto skew science and influence politics; and what the independent science is starting to show. We also discuss the latest court cases and dive into how the prosecutors won both cases in favour of the plaintiffs. Other areas we touch on include maximum residue limits, <a href="https://www.holistic-health-masterclass.com/how-much-herbicide-can-you-tolerate-in-your-food/">glyphosate and the microbiome</a> and GMO labeling</p>
<p>This is an issue that concerns us all and doesn’t seem to be going away! Join me to at the <a href="https://www.facebook.com/events/347591242502059/">Toronto March Against Bayer rally on May 25th. </a></p>
<p>Carey Gillam is a veteran investigative journalist with more than 25 years of experience covering corporate news, including 17 years as a senior correspondent for Reuters international news service. She is the author of <a href="http://careygillam.com/book"><em>“Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science,”</em></a><em> </em>an expose of corporate corruption in agriculture. The book won the <a href="https://www.sej.org/winners-sej-17th-annual-awards-reporting-environment#Book">coveted Rachel Carson Book Award </a>from the Society of Environmental Journalists.  Gillam works now as Research Director for the non-profit <a href="https://usrtk.org/">US Right to Know.</a> Follow Carey on Twitter <a href="https://twitter.com/careygillam">@careygillam</a></p>
<p>Related episodes:</p>
<ul>
<li><a href="http://www.holistic-health-masterclass.com/podcast/detox-project/">The Detox Project with Henry Rowlands</a></li>
<li><a href="http://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/">Unraveling the Mysteries of Glyphosate</a> with Dr Stephanie Seneff</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Glyphosate is the principle ingredient in Round Up and has become ubiquitous in the food supply over the last 20 years. It is the most widely used agricultural chemical in the world and has been associated with a whole host of health effects.
Carey Gillam joins me on today’s show to discuss her book “Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science”. We cover alot of ground in this episode including policy and legislation, how companies like Monsanto skew science and influence politics; and what the independent science is starting to show. We also discuss the latest court cases and dive into how the prosecutors won both cases in favour of the plaintiffs. Other areas we touch on include maximum residue limits, glyphosate and the microbiome and GMO labeling
This is an issue that concerns us all and doesn’t seem to be going away! Join me to at the Toronto March Against Bayer rally on May 25th. 
Carey Gillam is a veteran investigative journalist with more than 25 years of experience covering corporate news, including 17 years as a senior correspondent for Reuters international news service. She is the author of “Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science,” an expose of corporate corruption in agriculture. The book won the coveted Rachel Carson Book Award from the Society of Environmental Journalists.  Gillam works now as Research Director for the non-profit US Right to Know. Follow Carey on Twitter @careygillam
Related episodes:

The Detox Project with Henry Rowlands
Unraveling the Mysteries of Glyphosate with Dr Stephanie Seneff

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#054: Glyphosate: The Monsanto Files]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Glyphosate is the principle ingredient in Round Up and has become ubiquitous in the food supply over the last 20 years. It is the most widely used agricultural chemical in the world and has been associated with a <a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/">whole host of health effects</a>.</p>
<p>Carey Gillam joins me on today’s show to discuss her book <a href="http://careygillam.com/book"><em>“Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science”. </em></a>We cover alot of ground in this episode including policy and legislation, how companies like Monsanto skew science and influence politics; and what the independent science is starting to show. We also discuss the latest court cases and dive into how the prosecutors won both cases in favour of the plaintiffs. Other areas we touch on include maximum residue limits, <a href="https://www.holistic-health-masterclass.com/how-much-herbicide-can-you-tolerate-in-your-food/">glyphosate and the microbiome</a> and GMO labeling</p>
<p>This is an issue that concerns us all and doesn’t seem to be going away! Join me to at the <a href="https://www.facebook.com/events/347591242502059/">Toronto March Against Bayer rally on May 25th. </a></p>
<p>Carey Gillam is a veteran investigative journalist with more than 25 years of experience covering corporate news, including 17 years as a senior correspondent for Reuters international news service. She is the author of <a href="http://careygillam.com/book"><em>“Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science,”</em></a><em> </em>an expose of corporate corruption in agriculture. The book won the <a href="https://www.sej.org/winners-sej-17th-annual-awards-reporting-environment#Book">coveted Rachel Carson Book Award </a>from the Society of Environmental Journalists.  Gillam works now as Research Director for the non-profit <a href="https://usrtk.org/">US Right to Know.</a> Follow Carey on Twitter <a href="https://twitter.com/careygillam">@careygillam</a></p>
<p>Related episodes:</p>
<ul>
<li><a href="http://www.holistic-health-masterclass.com/podcast/detox-project/">The Detox Project with Henry Rowlands</a></li>
<li><a href="http://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/">Unraveling the Mysteries of Glyphosate</a> with Dr Stephanie Seneff</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Carey-Gillam-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Glyphosate is the principle ingredient in Round Up and has become ubiquitous in the food supply over the last 20 years. It is the most widely used agricultural chemical in the world and has been associated with a whole host of health effects.
Carey Gillam joins me on today’s show to discuss her book “Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science”. We cover alot of ground in this episode including policy and legislation, how companies like Monsanto skew science and influence politics; and what the independent science is starting to show. We also discuss the latest court cases and dive into how the prosecutors won both cases in favour of the plaintiffs. Other areas we touch on include maximum residue limits, glyphosate and the microbiome and GMO labeling
This is an issue that concerns us all and doesn’t seem to be going away! Join me to at the Toronto March Against Bayer rally on May 25th. 
Carey Gillam is a veteran investigative journalist with more than 25 years of experience covering corporate news, including 17 years as a senior correspondent for Reuters international news service. She is the author of “Whitewash- The Story of a Weed Killer, Cancer and the Corruption of Science,” an expose of corporate corruption in agriculture. The book won the coveted Rachel Carson Book Award from the Society of Environmental Journalists.  Gillam works now as Research Director for the non-profit US Right to Know. Follow Carey on Twitter @careygillam
Related episodes:

The Detox Project with Henry Rowlands
Unraveling the Mysteries of Glyphosate with Dr Stephanie Seneff

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Carey.png"></itunes:image>
                                                                            <itunes:duration>00:49:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#053: Raising Resilient Children]]>
                </title>
                <pubDate>Wed, 03 Apr 2019 10:16:54 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/053-raising-resilient-children</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/053-raising-resilient-children</link>
                                <description>
                                            <![CDATA[<p>Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut health.</p>
<p>We talk about what kids are really eating and provide some useful tools and strategies to cultivate better eating habits. We cover screen time and the impact this has on developing brains, exercise and brain development and take a deep-dive into children’s <a href="http://www.holistic-health-masterclass.com/diet-microbiome/">microbiome</a>.</p>
<p>Joy has partnered with Genuine health to develop a kids line that includes fermented superfoods and probiotic chewables. You can find out more here: <a href="http://www.joyoushealthkids.com">www.joyoushealthkids.com</a></p>
<p>Use discount coupon<strong> “genuinekids10”</strong> and get 10% off</p>
<p>Check out Joy’s website and blog (as well as social links) here: <a href="http://www.joyoushealth.com/" target="_blank" rel="noreferrer noopener">www.joyoushealth.com</a></p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut health.
We talk about what kids are really eating and provide some useful tools and strategies to cultivate better eating habits. We cover screen time and the impact this has on developing brains, exercise and brain development and take a deep-dive into children’s microbiome.
Joy has partnered with Genuine health to develop a kids line that includes fermented superfoods and probiotic chewables. You can find out more here: www.joyoushealthkids.com
Use discount coupon “genuinekids10” and get 10% off
Check out Joy’s website and blog (as well as social links) here: www.joyoushealth.com
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#053: Raising Resilient Children]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut health.</p>
<p>We talk about what kids are really eating and provide some useful tools and strategies to cultivate better eating habits. We cover screen time and the impact this has on developing brains, exercise and brain development and take a deep-dive into children’s <a href="http://www.holistic-health-masterclass.com/diet-microbiome/">microbiome</a>.</p>
<p>Joy has partnered with Genuine health to develop a kids line that includes fermented superfoods and probiotic chewables. You can find out more here: <a href="http://www.joyoushealthkids.com">www.joyoushealthkids.com</a></p>
<p>Use discount coupon<strong> “genuinekids10”</strong> and get 10% off</p>
<p>Check out Joy’s website and blog (as well as social links) here: <a href="http://www.joyoushealth.com/" target="_blank" rel="noreferrer noopener">www.joyoushealth.com</a></p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Joy-McCarthy-Broadcast.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut health.
We talk about what kids are really eating and provide some useful tools and strategies to cultivate better eating habits. We cover screen time and the impact this has on developing brains, exercise and brain development and take a deep-dive into children’s microbiome.
Joy has partnered with Genuine health to develop a kids line that includes fermented superfoods and probiotic chewables. You can find out more here: www.joyoushealthkids.com
Use discount coupon “genuinekids10” and get 10% off
Check out Joy’s website and blog (as well as social links) here: www.joyoushealth.com
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Joy.png"></itunes:image>
                                                                            <itunes:duration>00:58:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#051: Demystifying Allergies & Sensitivities]]>
                </title>
                <pubDate>Thu, 14 Mar 2019 10:09:04 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/051-demystifying-allergies-sensitivities</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/051-demystifying-allergies-sensitivities</link>
                                <description>
                                            <![CDATA[<p>Allergies and sensitivities are perhaps one of the most confusing and and misunderstood topics in the health arena. Today’s guest is award-winning scientist and physician, <strong>Dr Russell Jaffe</strong>. Dr Jaffe has pioneered many different technologies in the healthcare field but is best known for his work in developing world-class allergy and sensitivity testing known as <em>ELISA-LRA </em></p>
<p>Today’s show goes deep into <em>the differences between allergies, sensitivities and intolerances</em>. We talk about the inadequacies of various testing, including standard skin prick tests and IgG tests. Dr Jaffe discusses lymphocyte response testing and why it is superior to other forms of testing. We also talk about how we can identify immune system reactions that fall outside of food. These include immune responses to heavy metals, pathogens, <a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/">chemicals</a>, toxins and more. Lastly, we talk about Dr Jaffe’s recommendations to remedy reactions once you have tested and identified what they are.</p>
<p>If you are suffering from allergies and sensitivities, you can <a href="https://www.elisaact.com/test-categories/" target="_blank" rel="noreferrer noopener">visit the ELISA/ACT website</a> and order your test. These tests are what I use with most of my <a href="https://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/">autoimmune disease</a> clients.</p>
<p>Read more about Dr Jaffe here:<a href="https://www.drrusselljaffe.com/#about-dr-jaffe"> https://www.drrusselljaffe.com/#about-dr-jaffe</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Allergies and sensitivities are perhaps one of the most confusing and and misunderstood topics in the health arena. Today’s guest is award-winning scientist and physician, Dr Russell Jaffe. Dr Jaffe has pioneered many different technologies in the healthcare field but is best known for his work in developing world-class allergy and sensitivity testing known as ELISA-LRA 
Today’s show goes deep into the differences between allergies, sensitivities and intolerances. We talk about the inadequacies of various testing, including standard skin prick tests and IgG tests. Dr Jaffe discusses lymphocyte response testing and why it is superior to other forms of testing. We also talk about how we can identify immune system reactions that fall outside of food. These include immune responses to heavy metals, pathogens, chemicals, toxins and more. Lastly, we talk about Dr Jaffe’s recommendations to remedy reactions once you have tested and identified what they are.
If you are suffering from allergies and sensitivities, you can visit the ELISA/ACT website and order your test. These tests are what I use with most of my autoimmune disease clients.
Read more about Dr Jaffe here: https://www.drrusselljaffe.com/#about-dr-jaffe
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#051: Demystifying Allergies & Sensitivities]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Allergies and sensitivities are perhaps one of the most confusing and and misunderstood topics in the health arena. Today’s guest is award-winning scientist and physician, <strong>Dr Russell Jaffe</strong>. Dr Jaffe has pioneered many different technologies in the healthcare field but is best known for his work in developing world-class allergy and sensitivity testing known as <em>ELISA-LRA </em></p>
<p>Today’s show goes deep into <em>the differences between allergies, sensitivities and intolerances</em>. We talk about the inadequacies of various testing, including standard skin prick tests and IgG tests. Dr Jaffe discusses lymphocyte response testing and why it is superior to other forms of testing. We also talk about how we can identify immune system reactions that fall outside of food. These include immune responses to heavy metals, pathogens, <a href="https://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/">chemicals</a>, toxins and more. Lastly, we talk about Dr Jaffe’s recommendations to remedy reactions once you have tested and identified what they are.</p>
<p>If you are suffering from allergies and sensitivities, you can <a href="https://www.elisaact.com/test-categories/" target="_blank" rel="noreferrer noopener">visit the ELISA/ACT website</a> and order your test. These tests are what I use with most of my <a href="https://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/">autoimmune disease</a> clients.</p>
<p>Read more about Dr Jaffe here:<a href="https://www.drrusselljaffe.com/#about-dr-jaffe"> https://www.drrusselljaffe.com/#about-dr-jaffe</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Dr-Jaffe-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Allergies and sensitivities are perhaps one of the most confusing and and misunderstood topics in the health arena. Today’s guest is award-winning scientist and physician, Dr Russell Jaffe. Dr Jaffe has pioneered many different technologies in the healthcare field but is best known for his work in developing world-class allergy and sensitivity testing known as ELISA-LRA 
Today’s show goes deep into the differences between allergies, sensitivities and intolerances. We talk about the inadequacies of various testing, including standard skin prick tests and IgG tests. Dr Jaffe discusses lymphocyte response testing and why it is superior to other forms of testing. We also talk about how we can identify immune system reactions that fall outside of food. These include immune responses to heavy metals, pathogens, chemicals, toxins and more. Lastly, we talk about Dr Jaffe’s recommendations to remedy reactions once you have tested and identified what they are.
If you are suffering from allergies and sensitivities, you can visit the ELISA/ACT website and order your test. These tests are what I use with most of my autoimmune disease clients.
Read more about Dr Jaffe here: https://www.drrusselljaffe.com/#about-dr-jaffe
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Jaffe.png"></itunes:image>
                                                                            <itunes:duration>00:46:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#049: Total Sexy Health]]>
                </title>
                <pubDate>Tue, 12 Feb 2019 13:16:28 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/049-total-sexy-health</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/049-total-sexy-health</link>
                                <description>
                                            <![CDATA[<p><strong>Total Sexy Health</strong> is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to achieve <strong>Total Sexy Health</strong>. You will find today’s show quite all encompassing as we get into Mind, Body and Soul/Spiritual health.</p>
<p>Key topics covered on today’s show:</p>
<ul>
<li>Internal awareness and inner peace</li>
<li>Life energy – the vital life energy that radiates outward and touches everything in it’s path</li>
<li>Creativity – the bridge between the internal and external world</li>
<li>Healthy body in line with nature</li>
<li>Survival smarts – adapting to an ever-changing environment</li>
<li>Community and social life</li>
<li>Our connection with the natural world and nature</li>
<li>Calm presence – cool under pressure and what it means in the context of Total Sexy Health</li>
</ul>
<p>Udo is the co-owner of the UDO’S CHOICE brand, a global leader in cutting edge health products as well as an accomplished author including <i>Fats and Oils</i>; <i>Fats that Heal Fats that Kill </i>that has sold over 250,000 copies worldwide. Udo has impacted over 5,000,000 lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.</p>
<p>Check out Udo’s website here: <a href="https://udoerasmus.com" target="_blank" rel="noreferrer noopener">https://udoerasmus.com</a></p>
<p>Buy his latest book here: <a href="https://totalsexyhealth.com/" target="_blank" rel="noreferrer noopener">https://totalsexyhealth.com/</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to achieve Total Sexy Health. You will find today’s show quite all encompassing as we get into Mind, Body and Soul/Spiritual health.
Key topics covered on today’s show:

Internal awareness and inner peace
Life energy – the vital life energy that radiates outward and touches everything in it’s path
Creativity – the bridge between the internal and external world
Healthy body in line with nature
Survival smarts – adapting to an ever-changing environment
Community and social life
Our connection with the natural world and nature
Calm presence – cool under pressure and what it means in the context of Total Sexy Health

Udo is the co-owner of the UDO’S CHOICE brand, a global leader in cutting edge health products as well as an accomplished author including Fats and Oils; Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has impacted over 5,000,000 lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.
Check out Udo’s website here: https://udoerasmus.com
Buy his latest book here: https://totalsexyhealth.com/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#049: Total Sexy Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Total Sexy Health</strong> is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to achieve <strong>Total Sexy Health</strong>. You will find today’s show quite all encompassing as we get into Mind, Body and Soul/Spiritual health.</p>
<p>Key topics covered on today’s show:</p>
<ul>
<li>Internal awareness and inner peace</li>
<li>Life energy – the vital life energy that radiates outward and touches everything in it’s path</li>
<li>Creativity – the bridge between the internal and external world</li>
<li>Healthy body in line with nature</li>
<li>Survival smarts – adapting to an ever-changing environment</li>
<li>Community and social life</li>
<li>Our connection with the natural world and nature</li>
<li>Calm presence – cool under pressure and what it means in the context of Total Sexy Health</li>
</ul>
<p>Udo is the co-owner of the UDO’S CHOICE brand, a global leader in cutting edge health products as well as an accomplished author including <i>Fats and Oils</i>; <i>Fats that Heal Fats that Kill </i>that has sold over 250,000 copies worldwide. Udo has impacted over 5,000,000 lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.</p>
<p>Check out Udo’s website here: <a href="https://udoerasmus.com" target="_blank" rel="noreferrer noopener">https://udoerasmus.com</a></p>
<p>Buy his latest book here: <a href="https://totalsexyhealth.com/" target="_blank" rel="noreferrer noopener">https://totalsexyhealth.com/</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Udo-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to achieve Total Sexy Health. You will find today’s show quite all encompassing as we get into Mind, Body and Soul/Spiritual health.
Key topics covered on today’s show:

Internal awareness and inner peace
Life energy – the vital life energy that radiates outward and touches everything in it’s path
Creativity – the bridge between the internal and external world
Healthy body in line with nature
Survival smarts – adapting to an ever-changing environment
Community and social life
Our connection with the natural world and nature
Calm presence – cool under pressure and what it means in the context of Total Sexy Health

Udo is the co-owner of the UDO’S CHOICE brand, a global leader in cutting edge health products as well as an accomplished author including Fats and Oils; Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has impacted over 5,000,000 lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.
Check out Udo’s website here: https://udoerasmus.com
Buy his latest book here: https://totalsexyhealth.com/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Udo.png"></itunes:image>
                                                                            <itunes:duration>01:04:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#048: Living in the Shadow of the Family Tree]]>
                </title>
                <pubDate>Fri, 01 Feb 2019 05:01:14 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/048-living-in-the-shadow-of-the-family-tree</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/048-living-in-the-shadow-of-the-family-tree</link>
                                <description>
                                            <![CDATA[<p><span style="font-size:medium;">Are you living in the shadow of your family tree?</span></p>
<p><span style="font-size:medium;">Pain and trauma can stay alive in a family for generations. Issues with relationships, health, and career may actually be inherited. Your issues may not be your own. </span><span style="font-size:medium;">What may have been a life saving response in a past generation,</span><span style="font-size:medium;"> becomes life depleting in this generation.</span></p>
<p>Podcast guest, <strong>Krista Jarrard</strong> joins me today to discuss her extensive work in Systemic Family Constellation practice. Here are the highlights of the show:</p>
<ul>
<li>Identifying past pain and trauma through the family lines</li>
<li>What is Systemic Family Constellation therapy?</li>
<li>Epigenetics and past trauma gets passed down through DNA</li>
<li>Physical manifestations of past family trauma</li>
<li>Global and societal implications for this type of healing</li>
</ul>
<p>Krista’s upcoming book <em>“The Radical Act of Inclusion”</em> reveals the secrets to her work with Inclusion leading to the creation of her specialized practice model the Origin Sourcing System®</p>
<p><span style="font-size:medium;">She offers her work  through workshops, tele-classes private sessions, learning programs and Skype/Telephone Constellations. Visit her website: http://www.familyconstellationwork.net/</span></p>
<p><span style="font-size:medium;">Follow her on Facebook here: https://www.facebook.com/CenterforSystemicFamilyConstellations/</span></p>
<p><span style="font-size:medium;"> </span></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you living in the shadow of your family tree?
Pain and trauma can stay alive in a family for generations. Issues with relationships, health, and career may actually be inherited. Your issues may not be your own. What may have been a life saving response in a past generation, becomes life depleting in this generation.
Podcast guest, Krista Jarrard joins me today to discuss her extensive work in Systemic Family Constellation practice. Here are the highlights of the show:

Identifying past pain and trauma through the family lines
What is Systemic Family Constellation therapy?
Epigenetics and past trauma gets passed down through DNA
Physical manifestations of past family trauma
Global and societal implications for this type of healing

Krista’s upcoming book “The Radical Act of Inclusion” reveals the secrets to her work with Inclusion leading to the creation of her specialized practice model the Origin Sourcing System®
She offers her work  through workshops, tele-classes private sessions, learning programs and Skype/Telephone Constellations. Visit her website: http://www.familyconstellationwork.net/
Follow her on Facebook here: https://www.facebook.com/CenterforSystemicFamilyConstellations/
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#048: Living in the Shadow of the Family Tree]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-size:medium;">Are you living in the shadow of your family tree?</span></p>
<p><span style="font-size:medium;">Pain and trauma can stay alive in a family for generations. Issues with relationships, health, and career may actually be inherited. Your issues may not be your own. </span><span style="font-size:medium;">What may have been a life saving response in a past generation,</span><span style="font-size:medium;"> becomes life depleting in this generation.</span></p>
<p>Podcast guest, <strong>Krista Jarrard</strong> joins me today to discuss her extensive work in Systemic Family Constellation practice. Here are the highlights of the show:</p>
<ul>
<li>Identifying past pain and trauma through the family lines</li>
<li>What is Systemic Family Constellation therapy?</li>
<li>Epigenetics and past trauma gets passed down through DNA</li>
<li>Physical manifestations of past family trauma</li>
<li>Global and societal implications for this type of healing</li>
</ul>
<p>Krista’s upcoming book <em>“The Radical Act of Inclusion”</em> reveals the secrets to her work with Inclusion leading to the creation of her specialized practice model the Origin Sourcing System®</p>
<p><span style="font-size:medium;">She offers her work  through workshops, tele-classes private sessions, learning programs and Skype/Telephone Constellations. Visit her website: http://www.familyconstellationwork.net/</span></p>
<p><span style="font-size:medium;">Follow her on Facebook here: https://www.facebook.com/CenterforSystemicFamilyConstellations/</span></p>
<p><span style="font-size:medium;"> </span></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Krista-Jarrard-Broadcast.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you living in the shadow of your family tree?
Pain and trauma can stay alive in a family for generations. Issues with relationships, health, and career may actually be inherited. Your issues may not be your own. What may have been a life saving response in a past generation, becomes life depleting in this generation.
Podcast guest, Krista Jarrard joins me today to discuss her extensive work in Systemic Family Constellation practice. Here are the highlights of the show:

Identifying past pain and trauma through the family lines
What is Systemic Family Constellation therapy?
Epigenetics and past trauma gets passed down through DNA
Physical manifestations of past family trauma
Global and societal implications for this type of healing

Krista’s upcoming book “The Radical Act of Inclusion” reveals the secrets to her work with Inclusion leading to the creation of her specialized practice model the Origin Sourcing System®
She offers her work  through workshops, tele-classes private sessions, learning programs and Skype/Telephone Constellations. Visit her website: http://www.familyconstellationwork.net/
Follow her on Facebook here: https://www.facebook.com/CenterforSystemicFamilyConstellations/
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Krista-1.png"></itunes:image>
                                                                            <itunes:duration>01:05:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#047: The Story of Meat]]>
                </title>
                <pubDate>Thu, 24 Jan 2019 07:20:06 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/047-the-story-of-meat</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/047-the-story-of-meat</link>
                                <description>
                                            <![CDATA[<p>The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins me on today’s show.</p>
<p>Key points covered on the show:</p>
<ul>
<li>the history and symbolism of meat throughout the ages</li>
<li>meat as food</li>
<li>does meat really cause disease?</li>
<li>the limitations and flaws of nutritional research</li>
<li>the emotional and psychological drive behind the vilification of meat</li>
<li>the rise of veganism – what does it mean for humanity</li>
<li>farming and environmental impact</li>
<li>how to move forward in a more grounded and open way that addresses both health and environmental concerns</li>
</ul>
<p>Follow Frederic on <a href="https://twitter.com/fleroy1974" target="_blank" rel="noreferrer noopener">Twitter</a></p>
<p>Read his published research and academic contributions <a href="http://we.vub.ac.be/en/frederic-leroy" target="_blank" rel="noreferrer noopener">here</a></p>
<p><a href="http://bit.ly/hhm-community" target="_blank" rel="noreferrer noopener">JOIN OUR 14-DAY SUGAR DETOX CHALLENGE</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins me on today’s show.
Key points covered on the show:

the history and symbolism of meat throughout the ages
meat as food
does meat really cause disease?
the limitations and flaws of nutritional research
the emotional and psychological drive behind the vilification of meat
the rise of veganism – what does it mean for humanity
farming and environmental impact
how to move forward in a more grounded and open way that addresses both health and environmental concerns

Follow Frederic on Twitter
Read his published research and academic contributions here
JOIN OUR 14-DAY SUGAR DETOX CHALLENGE
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#047: The Story of Meat]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins me on today’s show.</p>
<p>Key points covered on the show:</p>
<ul>
<li>the history and symbolism of meat throughout the ages</li>
<li>meat as food</li>
<li>does meat really cause disease?</li>
<li>the limitations and flaws of nutritional research</li>
<li>the emotional and psychological drive behind the vilification of meat</li>
<li>the rise of veganism – what does it mean for humanity</li>
<li>farming and environmental impact</li>
<li>how to move forward in a more grounded and open way that addresses both health and environmental concerns</li>
</ul>
<p>Follow Frederic on <a href="https://twitter.com/fleroy1974" target="_blank" rel="noreferrer noopener">Twitter</a></p>
<p>Read his published research and academic contributions <a href="http://we.vub.ac.be/en/frederic-leroy" target="_blank" rel="noreferrer noopener">here</a></p>
<p><a href="http://bit.ly/hhm-community" target="_blank" rel="noreferrer noopener">JOIN OUR 14-DAY SUGAR DETOX CHALLENGE</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Frederic-Leroy-Broadcast-Finalized.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins me on today’s show.
Key points covered on the show:

the history and symbolism of meat throughout the ages
meat as food
does meat really cause disease?
the limitations and flaws of nutritional research
the emotional and psychological drive behind the vilification of meat
the rise of veganism – what does it mean for humanity
farming and environmental impact
how to move forward in a more grounded and open way that addresses both health and environmental concerns

Follow Frederic on Twitter
Read his published research and academic contributions here
JOIN OUR 14-DAY SUGAR DETOX CHALLENGE
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Frederic.png"></itunes:image>
                                                                            <itunes:duration>01:08:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#046: The Truth About Olive Oil]]>
                </title>
                <pubDate>Wed, 16 Jan 2019 10:34:20 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/046-the-truth-about-olive-oil</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/046-the-truth-about-olive-oil</link>
                                <description>
                                            <![CDATA[<p>Certified Olive Oil taster and Sarafino CEO, Angelo Tramonti joins me on today’s show. We cover alot of ground in this episode. We talk about traditional vs modern extraction methods and the inherent problems that come along with it. We define cold-pressed olive oil and what that really means</p>
<p>We spend most of our time revolving around fraud in the olive oil industry. You will learn how to identify authentic olive oil, how to read labels properly, and how to taste/feel test the for authentic olive oil. Lastly we chat about small scale farming and how this needs to be revived in order for us to survive.</p>
<p>Check out Sarafino’s website here: <a href="https://sarafino.com/" target="_blank" rel="noreferrer noopener">https://sarafino.com/</a></p>
<p>Follow them on social media here: <a href="https://www.facebook.com/SarafinoEats/">https://www.facebook.com/SarafinoEats/</a></p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Certified Olive Oil taster and Sarafino CEO, Angelo Tramonti joins me on today’s show. We cover alot of ground in this episode. We talk about traditional vs modern extraction methods and the inherent problems that come along with it. We define cold-pressed olive oil and what that really means
We spend most of our time revolving around fraud in the olive oil industry. You will learn how to identify authentic olive oil, how to read labels properly, and how to taste/feel test the for authentic olive oil. Lastly we chat about small scale farming and how this needs to be revived in order for us to survive.
Check out Sarafino’s website here: https://sarafino.com/
Follow them on social media here: https://www.facebook.com/SarafinoEats/
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#046: The Truth About Olive Oil]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Certified Olive Oil taster and Sarafino CEO, Angelo Tramonti joins me on today’s show. We cover alot of ground in this episode. We talk about traditional vs modern extraction methods and the inherent problems that come along with it. We define cold-pressed olive oil and what that really means</p>
<p>We spend most of our time revolving around fraud in the olive oil industry. You will learn how to identify authentic olive oil, how to read labels properly, and how to taste/feel test the for authentic olive oil. Lastly we chat about small scale farming and how this needs to be revived in order for us to survive.</p>
<p>Check out Sarafino’s website here: <a href="https://sarafino.com/" target="_blank" rel="noreferrer noopener">https://sarafino.com/</a></p>
<p>Follow them on social media here: <a href="https://www.facebook.com/SarafinoEats/">https://www.facebook.com/SarafinoEats/</a></p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Angelo-Tremonti-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Certified Olive Oil taster and Sarafino CEO, Angelo Tramonti joins me on today’s show. We cover alot of ground in this episode. We talk about traditional vs modern extraction methods and the inherent problems that come along with it. We define cold-pressed olive oil and what that really means
We spend most of our time revolving around fraud in the olive oil industry. You will learn how to identify authentic olive oil, how to read labels properly, and how to taste/feel test the for authentic olive oil. Lastly we chat about small scale farming and how this needs to be revived in order for us to survive.
Check out Sarafino’s website here: https://sarafino.com/
Follow them on social media here: https://www.facebook.com/SarafinoEats/
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Angelo-3.png"></itunes:image>
                                                                            <itunes:duration>01:08:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#045: The Detox Project]]>
                </title>
                <pubDate>Mon, 07 Jan 2019 11:34:02 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/045-the-detox-project</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/045-the-detox-project</link>
                                <description>
                                            <![CDATA[<p>Henry Rowlands, director of The Detox Project, joins me today for a jam-packed show. We get into many areas; but revolve around the Detox Projects’ 3 main mandates.</p>
<p>We spend some time talking about their push for sustainable, chemical-free farming; and their work with governments and tech start ups.</p>
<p>We talk extensively about chemicals in food and water and how the Detox Project is changing this through regulation and <a href="https://www.holistic-health-masterclass.com/products/" target="_blank" rel="noreferrer noopener">testing</a>. Their certification programs are now being adopted by food, water and supplement companies. These certifications allow companies to show that their products are glyphosate (Round Up) and pesticide-free. They also certify <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-biome-medic/">products</a> that have been <em>proven</em> to remove/detoxify these substances from the body.</p>
<p>We talk about cross-contamination between conventional and organic, non-GMO crops. The Detox Project has done extensive testing on foods and have found that many non-GMO crops are contaminated with chemicals such as glyphosate. We talk about dessication of crops. We also highlight why non-GMO certification does not mean chemical-free</p>
<p>Lastly, we talk about the Detox Project’s innovative consumer tests. Consumers can now <a href="https://detoxproject.org/testing/glyphosate-test-home-food/?wpam_id=18">test their food and water</a> for glyphosate (Round Up). There are also <a href="https://detoxproject.org/testing/pesticides-in-hair/?wpam_id=18">hair tests</a> which can test for glyphosate, pesticides and chemicals in the body.</p>
<p style="text-align:center;"><a href="https://detoxproject.org/testing/?wpam_id=18" class="button shortcode-button">GET YOURSELF TESTED</a></p>
<p>You can catch up with the Detox Project here: <a href="https://detoxproject.org/" target="_blank" rel="noreferrer noopener">https://detoxproject.org/</a></p>
<p>Follow them on Facebook here: <a href="https://www.facebook.com/detoxproject.org/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/detoxproject.org/</a></p>
<p>Subscribe to their media arm, Sustainable Pulse: <a href="https://sustainablepulse.com/" target="_blank" rel="noreferrer noopener">https://sustainablepulse.com/</a></p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Henry Rowlands, director of The Detox Project, joins me today for a jam-packed show. We get into many areas; but revolve around the Detox Projects’ 3 main mandates.
We spend some time talking about their push for sustainable, chemical-free farming; and their work with governments and tech start ups.
We talk extensively about chemicals in food and water and how the Detox Project is changing this through regulation and testing. Their certification programs are now being adopted by food, water and supplement companies. These certifications allow companies to show that their products are glyphosate (Round Up) and pesticide-free. They also certify products that have been proven to remove/detoxify these substances from the body.
We talk about cross-contamination between conventional and organic, non-GMO crops. The Detox Project has done extensive testing on foods and have found that many non-GMO crops are contaminated with chemicals such as glyphosate. We talk about dessication of crops. We also highlight why non-GMO certification does not mean chemical-free
Lastly, we talk about the Detox Project’s innovative consumer tests. Consumers can now test their food and water for glyphosate (Round Up). There are also hair tests which can test for glyphosate, pesticides and chemicals in the body.
GET YOURSELF TESTED
You can catch up with the Detox Project here: https://detoxproject.org/
Follow them on Facebook here: https://www.facebook.com/detoxproject.org/
Subscribe to their media arm, Sustainable Pulse: https://sustainablepulse.com/
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#045: The Detox Project]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Henry Rowlands, director of The Detox Project, joins me today for a jam-packed show. We get into many areas; but revolve around the Detox Projects’ 3 main mandates.</p>
<p>We spend some time talking about their push for sustainable, chemical-free farming; and their work with governments and tech start ups.</p>
<p>We talk extensively about chemicals in food and water and how the Detox Project is changing this through regulation and <a href="https://www.holistic-health-masterclass.com/products/" target="_blank" rel="noreferrer noopener">testing</a>. Their certification programs are now being adopted by food, water and supplement companies. These certifications allow companies to show that their products are glyphosate (Round Up) and pesticide-free. They also certify <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-biome-medic/">products</a> that have been <em>proven</em> to remove/detoxify these substances from the body.</p>
<p>We talk about cross-contamination between conventional and organic, non-GMO crops. The Detox Project has done extensive testing on foods and have found that many non-GMO crops are contaminated with chemicals such as glyphosate. We talk about dessication of crops. We also highlight why non-GMO certification does not mean chemical-free</p>
<p>Lastly, we talk about the Detox Project’s innovative consumer tests. Consumers can now <a href="https://detoxproject.org/testing/glyphosate-test-home-food/?wpam_id=18">test their food and water</a> for glyphosate (Round Up). There are also <a href="https://detoxproject.org/testing/pesticides-in-hair/?wpam_id=18">hair tests</a> which can test for glyphosate, pesticides and chemicals in the body.</p>
<p style="text-align:center;"><a href="https://detoxproject.org/testing/?wpam_id=18" class="button shortcode-button">GET YOURSELF TESTED</a></p>
<p>You can catch up with the Detox Project here: <a href="https://detoxproject.org/" target="_blank" rel="noreferrer noopener">https://detoxproject.org/</a></p>
<p>Follow them on Facebook here: <a href="https://www.facebook.com/detoxproject.org/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/detoxproject.org/</a></p>
<p>Subscribe to their media arm, Sustainable Pulse: <a href="https://sustainablepulse.com/" target="_blank" rel="noreferrer noopener">https://sustainablepulse.com/</a></p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Henry-Rowlands-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Henry Rowlands, director of The Detox Project, joins me today for a jam-packed show. We get into many areas; but revolve around the Detox Projects’ 3 main mandates.
We spend some time talking about their push for sustainable, chemical-free farming; and their work with governments and tech start ups.
We talk extensively about chemicals in food and water and how the Detox Project is changing this through regulation and testing. Their certification programs are now being adopted by food, water and supplement companies. These certifications allow companies to show that their products are glyphosate (Round Up) and pesticide-free. They also certify products that have been proven to remove/detoxify these substances from the body.
We talk about cross-contamination between conventional and organic, non-GMO crops. The Detox Project has done extensive testing on foods and have found that many non-GMO crops are contaminated with chemicals such as glyphosate. We talk about dessication of crops. We also highlight why non-GMO certification does not mean chemical-free
Lastly, we talk about the Detox Project’s innovative consumer tests. Consumers can now test their food and water for glyphosate (Round Up). There are also hair tests which can test for glyphosate, pesticides and chemicals in the body.
GET YOURSELF TESTED
You can catch up with the Detox Project here: https://detoxproject.org/
Follow them on Facebook here: https://www.facebook.com/detoxproject.org/
Subscribe to their media arm, Sustainable Pulse: https://sustainablepulse.com/
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Henry-Rowlands.png"></itunes:image>
                                                                            <itunes:duration>01:04:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#44: Health Trends for 2019]]>
                </title>
                <pubDate>Wed, 19 Dec 2018 09:33:37 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/44-health-trends-for-2019</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/44-health-trends-for-2019</link>
                                <description>
                                            <![CDATA[<p>In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as co-host.</p>
<p style="text-align:center;"><a href="https://www.facebook.com/brett.c.hawes/photos/a.208059062724290/967718453425010/?type=3&amp;theater" class="button shortcode-button">Have You Entered our Holiday Giveaways?</a></p>
<p>We cover ALOT of ground in this episode but here is the short-list of health trends for 2019:</p>
<ul>
<li>Self-care</li>
<li>Living a sober life</li>
<li>Ketotarianism (ketogenic diet but doing it vegan)</li>
<li>Lab-grown meat</li>
<li>CBD-infused everything</li>
<li>IV drip therapy</li>
<li>Sleep optimization</li>
<li>Intermittent fasting in line with nature</li>
<li>Mesonutrients (curcumin, ECGC, ac-11, anthocyadins, etc, etc)</li>
<li>Oat milk</li>
<li>Goat milk soap (as you can imagine, we spend all of 30 secs on this!)</li>
</ul>
<p>You can catch up with all of Julie’s events, books and work here: https://www.juliedaniluk.com. Check out her latest book, <a href="https://www.juliedaniluk.com/p/julie-daniluk-s-hot-detox-book" target="_blank" rel="noreferrer noopener">Hot Detox</a></p>
<p><strong>Join our NEW Holistic Health Masterclass COMMUNITY platform <a href="https://www.community.holistic-health-masterclass.com/" target="_blank" rel="noreferrer noopener">here</a></strong></p>
<p>Wishing you a happy season and new year. Let’s make 2019 your best year yet!</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as co-host.
Have You Entered our Holiday Giveaways?
We cover ALOT of ground in this episode but here is the short-list of health trends for 2019:

Self-care
Living a sober life
Ketotarianism (ketogenic diet but doing it vegan)
Lab-grown meat
CBD-infused everything
IV drip therapy
Sleep optimization
Intermittent fasting in line with nature
Mesonutrients (curcumin, ECGC, ac-11, anthocyadins, etc, etc)
Oat milk
Goat milk soap (as you can imagine, we spend all of 30 secs on this!)

You can catch up with all of Julie’s events, books and work here: https://www.juliedaniluk.com. Check out her latest book, Hot Detox
Join our NEW Holistic Health Masterclass COMMUNITY platform here
Wishing you a happy season and new year. Let’s make 2019 your best year yet!
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#44: Health Trends for 2019]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as co-host.</p>
<p style="text-align:center;"><a href="https://www.facebook.com/brett.c.hawes/photos/a.208059062724290/967718453425010/?type=3&amp;theater" class="button shortcode-button">Have You Entered our Holiday Giveaways?</a></p>
<p>We cover ALOT of ground in this episode but here is the short-list of health trends for 2019:</p>
<ul>
<li>Self-care</li>
<li>Living a sober life</li>
<li>Ketotarianism (ketogenic diet but doing it vegan)</li>
<li>Lab-grown meat</li>
<li>CBD-infused everything</li>
<li>IV drip therapy</li>
<li>Sleep optimization</li>
<li>Intermittent fasting in line with nature</li>
<li>Mesonutrients (curcumin, ECGC, ac-11, anthocyadins, etc, etc)</li>
<li>Oat milk</li>
<li>Goat milk soap (as you can imagine, we spend all of 30 secs on this!)</li>
</ul>
<p>You can catch up with all of Julie’s events, books and work here: https://www.juliedaniluk.com. Check out her latest book, <a href="https://www.juliedaniluk.com/p/julie-daniluk-s-hot-detox-book" target="_blank" rel="noreferrer noopener">Hot Detox</a></p>
<p><strong>Join our NEW Holistic Health Masterclass COMMUNITY platform <a href="https://www.community.holistic-health-masterclass.com/" target="_blank" rel="noreferrer noopener">here</a></strong></p>
<p>Wishing you a happy season and new year. Let’s make 2019 your best year yet!</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Julie-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as co-host.
Have You Entered our Holiday Giveaways?
We cover ALOT of ground in this episode but here is the short-list of health trends for 2019:

Self-care
Living a sober life
Ketotarianism (ketogenic diet but doing it vegan)
Lab-grown meat
CBD-infused everything
IV drip therapy
Sleep optimization
Intermittent fasting in line with nature
Mesonutrients (curcumin, ECGC, ac-11, anthocyadins, etc, etc)
Oat milk
Goat milk soap (as you can imagine, we spend all of 30 secs on this!)

You can catch up with all of Julie’s events, books and work here: https://www.juliedaniluk.com. Check out her latest book, Hot Detox
Join our NEW Holistic Health Masterclass COMMUNITY platform here
Wishing you a happy season and new year. Let’s make 2019 your best year yet!
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Julie-Daniluk.png"></itunes:image>
                                                                            <itunes:duration>01:20:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#043: Celery Juice Diet – Fad, Truth or Fiction]]>
                </title>
                <pubDate>Tue, 11 Dec 2018 14:54:40 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/043-celery-juice-diet-fad-truth-or-fiction</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/043-celery-juice-diet-fad-truth-or-fiction</link>
                                <description>
                                            <![CDATA[<p>Today’s solo show picks apart the latest Celery Juice diet craze. <a href="http://www.medicalmedium.com/blog/celery-juice" target="_blank" rel="noreferrer noopener">Some bold claims by the Medical Medium</a>, Anthony William have prompted many to adopt celery juice into their diet (and in some cases fasting for extended periods on it!)</p>
<p>As the title suggests, I get into the legitimate claims that carry weight, the dubious claims that MIGHT be true and the outrageous claims that maybe only a bona fide medium could possible know. Lastly, I challenge the critics of the celery juice diet and dive into oxalates, salt and whether or not celery juice could be toxic.</p>
<p style="text-align:center;"><a href="https://www.community.holistic-health-masterclass.com/" class="button shortcode-button">JOIN OUR NEW COMMUNITY GROUP</a></p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/hhm-uforia/" class="button shortcode-button">LEARN ABOUT UFORIA SCIENCE</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/celery-juice-diet/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s solo show picks apart the latest Celery Juice diet craze. Some bold claims by the Medical Medium, Anthony William have prompted many to adopt celery juice into their diet (and in some cases fasting for extended periods on it!)
As the title suggests, I get into the legitimate claims that carry weight, the dubious claims that MIGHT be true and the outrageous claims that maybe only a bona fide medium could possible know. Lastly, I challenge the critics of the celery juice diet and dive into oxalates, salt and whether or not celery juice could be toxic.
JOIN OUR NEW COMMUNITY GROUP
LEARN ABOUT UFORIA SCIENCE
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#043: Celery Juice Diet – Fad, Truth or Fiction]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s solo show picks apart the latest Celery Juice diet craze. <a href="http://www.medicalmedium.com/blog/celery-juice" target="_blank" rel="noreferrer noopener">Some bold claims by the Medical Medium</a>, Anthony William have prompted many to adopt celery juice into their diet (and in some cases fasting for extended periods on it!)</p>
<p>As the title suggests, I get into the legitimate claims that carry weight, the dubious claims that MIGHT be true and the outrageous claims that maybe only a bona fide medium could possible know. Lastly, I challenge the critics of the celery juice diet and dive into oxalates, salt and whether or not celery juice could be toxic.</p>
<p style="text-align:center;"><a href="https://www.community.holistic-health-masterclass.com/" class="button shortcode-button">JOIN OUR NEW COMMUNITY GROUP</a></p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/hhm-uforia/" class="button shortcode-button">LEARN ABOUT UFORIA SCIENCE</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/celery-juice-diet/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Celery-Juice-Diet-Pre-Master-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s solo show picks apart the latest Celery Juice diet craze. Some bold claims by the Medical Medium, Anthony William have prompted many to adopt celery juice into their diet (and in some cases fasting for extended periods on it!)
As the title suggests, I get into the legitimate claims that carry weight, the dubious claims that MIGHT be true and the outrageous claims that maybe only a bona fide medium could possible know. Lastly, I challenge the critics of the celery juice diet and dive into oxalates, salt and whether or not celery juice could be toxic.
JOIN OUR NEW COMMUNITY GROUP
LEARN ABOUT UFORIA SCIENCE
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/celery-hero.png"></itunes:image>
                                                                            <itunes:duration>00:29:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#042: Bio-Energetic Intolerance Elimination (BIE)]]>
                </title>
                <pubDate>Tue, 27 Nov 2018 08:45:27 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/042-bio-energetic-intolerance-elimination-bie</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/042-bio-energetic-intolerance-elimination-bie</link>
                                <description>
                                            <![CDATA[<p>BioEnergetic Intolerance Elimination, or BIE, is a modality that has been developed by Rob Tomilson and his team.</p>
<p>Every substance in the universe vibrates with its <strong>own unique vibrational frequency</strong> referred to as an electromagnetic fingerprint or <strong>“signature”</strong>.  When exposed to a specific substance, the body will either recognize its signature or it won’t.</p>
<p>BIE is a natural, new method that helps a person’s body to recognize the “culprit” that’s causing their health disorder. Using a state-of-the-art instrument called the GSR-120 unit energy is directed onto specific points on the body to help create a homeostatic state, therefore alleviating suffering without the use of needles or drugs.</p>
<p>Find out more here: <a href="http://www.bieclinics.com">http://www.bieclinics.com</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/bie/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[BioEnergetic Intolerance Elimination, or BIE, is a modality that has been developed by Rob Tomilson and his team.
Every substance in the universe vibrates with its own unique vibrational frequency referred to as an electromagnetic fingerprint or “signature”.  When exposed to a specific substance, the body will either recognize its signature or it won’t.
BIE is a natural, new method that helps a person’s body to recognize the “culprit” that’s causing their health disorder. Using a state-of-the-art instrument called the GSR-120 unit energy is directed onto specific points on the body to help create a homeostatic state, therefore alleviating suffering without the use of needles or drugs.
Find out more here: http://www.bieclinics.com
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#042: Bio-Energetic Intolerance Elimination (BIE)]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>BioEnergetic Intolerance Elimination, or BIE, is a modality that has been developed by Rob Tomilson and his team.</p>
<p>Every substance in the universe vibrates with its <strong>own unique vibrational frequency</strong> referred to as an electromagnetic fingerprint or <strong>“signature”</strong>.  When exposed to a specific substance, the body will either recognize its signature or it won’t.</p>
<p>BIE is a natural, new method that helps a person’s body to recognize the “culprit” that’s causing their health disorder. Using a state-of-the-art instrument called the GSR-120 unit energy is directed onto specific points on the body to help create a homeostatic state, therefore alleviating suffering without the use of needles or drugs.</p>
<p>Find out more here: <a href="http://www.bieclinics.com">http://www.bieclinics.com</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/bie/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Rob-Tomilson-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[BioEnergetic Intolerance Elimination, or BIE, is a modality that has been developed by Rob Tomilson and his team.
Every substance in the universe vibrates with its own unique vibrational frequency referred to as an electromagnetic fingerprint or “signature”.  When exposed to a specific substance, the body will either recognize its signature or it won’t.
BIE is a natural, new method that helps a person’s body to recognize the “culprit” that’s causing their health disorder. Using a state-of-the-art instrument called the GSR-120 unit energy is directed onto specific points on the body to help create a homeostatic state, therefore alleviating suffering without the use of needles or drugs.
Find out more here: http://www.bieclinics.com
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Rob.png"></itunes:image>
                                                                            <itunes:duration>00:37:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#041: From Shock to Awe]]>
                </title>
                <pubDate>Tue, 13 Nov 2018 11:34:52 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/041-from-shock-to-awe</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/041-from-shock-to-awe</link>
                                <description>
                                            <![CDATA[<p>From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the documentary and join me today discuss their journey. From the war fields of Afghanistan to the doctors offices in the US – they speak candidly about the impact of pharmaceuticals on their PTSD.</p>
<p>We also dive deep into their radical transformation – getting themselves off all their medications by using medical cannabis and ayahuasca</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/from-shock-to-awe/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the documentary and join me today discuss their journey. From the war fields of Afghanistan to the doctors offices in the US – they speak candidly about the impact of pharmaceuticals on their PTSD.
We also dive deep into their radical transformation – getting themselves off all their medications by using medical cannabis and ayahuasca
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#041: From Shock to Awe]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the documentary and join me today discuss their journey. From the war fields of Afghanistan to the doctors offices in the US – they speak candidly about the impact of pharmaceuticals on their PTSD.</p>
<p>We also dive deep into their radical transformation – getting themselves off all their medications by using medical cannabis and ayahuasca</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/from-shock-to-awe/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Shock-to-Awe-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the documentary and join me today discuss their journey. From the war fields of Afghanistan to the doctors offices in the US – they speak candidly about the impact of pharmaceuticals on their PTSD.
We also dive deep into their radical transformation – getting themselves off all their medications by using medical cannabis and ayahuasca
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Shock-to-Awe.png"></itunes:image>
                                                                            <itunes:duration>01:01:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#040: Government Corruption & the Medicalization of Canada]]>
                </title>
                <pubDate>Wed, 31 Oct 2018 08:11:30 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/040-government-corruption-the-medicalization-of-canada</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/040-government-corruption-the-medicalization-of-canada</link>
                                <description>
                                            <![CDATA[<p>David Stephan joins me once again to discuss recent developments in his court case. Him and his wife, Colleen, were criminally charged with ‘failing to provide the necessities for life’ in the death of their infant son Ezekiel.</p>
<p>The more recent case of John Wyatt Clark sees the parents dealt a stiffer sentence; facing possible jail time of up to 25 years.</p>
<p>Today’s show discusses the dangerous precedent that these cases set and how we are rapidly working our way to the medicalization of Canada. Simply put: if the death of your child <span style="font-size:16px;">could have been ‘prevented using pharmaceuticals, western medicine or vaccines’, you will be criminally charged. This essentially forces everyone into the medical model and erodes our freedom to choose how we look after ourselves and our children. </span></p>
<p>David exposes the flaws and corruption behind this including the biased narrative coming out of the media. A very controversial episode and one with many nuances to it. Everyone needs to hear these stories as they affect us all!</p>
<p><a href="https://www.facebook.com/david.stephan.568/videos/10161260221280722/" target="_blank" rel="noreferrer noopener">Join David’s campaign</a> to help Jeromie and Jennifer Clark and put pressure on the courts</p>
<p>Follow David on <a href="https://www.facebook.com/david.stephan.568" target="_blank" rel="noreferrer noopener">Facebook</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/medicalization-canada/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[David Stephan joins me once again to discuss recent developments in his court case. Him and his wife, Colleen, were criminally charged with ‘failing to provide the necessities for life’ in the death of their infant son Ezekiel.
The more recent case of John Wyatt Clark sees the parents dealt a stiffer sentence; facing possible jail time of up to 25 years.
Today’s show discusses the dangerous precedent that these cases set and how we are rapidly working our way to the medicalization of Canada. Simply put: if the death of your child could have been ‘prevented using pharmaceuticals, western medicine or vaccines’, you will be criminally charged. This essentially forces everyone into the medical model and erodes our freedom to choose how we look after ourselves and our children. 
David exposes the flaws and corruption behind this including the biased narrative coming out of the media. A very controversial episode and one with many nuances to it. Everyone needs to hear these stories as they affect us all!
Join David’s campaign to help Jeromie and Jennifer Clark and put pressure on the courts
Follow David on Facebook
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#040: Government Corruption & the Medicalization of Canada]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>David Stephan joins me once again to discuss recent developments in his court case. Him and his wife, Colleen, were criminally charged with ‘failing to provide the necessities for life’ in the death of their infant son Ezekiel.</p>
<p>The more recent case of John Wyatt Clark sees the parents dealt a stiffer sentence; facing possible jail time of up to 25 years.</p>
<p>Today’s show discusses the dangerous precedent that these cases set and how we are rapidly working our way to the medicalization of Canada. Simply put: if the death of your child <span style="font-size:16px;">could have been ‘prevented using pharmaceuticals, western medicine or vaccines’, you will be criminally charged. This essentially forces everyone into the medical model and erodes our freedom to choose how we look after ourselves and our children. </span></p>
<p>David exposes the flaws and corruption behind this including the biased narrative coming out of the media. A very controversial episode and one with many nuances to it. Everyone needs to hear these stories as they affect us all!</p>
<p><a href="https://www.facebook.com/david.stephan.568/videos/10161260221280722/" target="_blank" rel="noreferrer noopener">Join David’s campaign</a> to help Jeromie and Jennifer Clark and put pressure on the courts</p>
<p>Follow David on <a href="https://www.facebook.com/david.stephan.568" target="_blank" rel="noreferrer noopener">Facebook</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/medicalization-canada/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/David-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[David Stephan joins me once again to discuss recent developments in his court case. Him and his wife, Colleen, were criminally charged with ‘failing to provide the necessities for life’ in the death of their infant son Ezekiel.
The more recent case of John Wyatt Clark sees the parents dealt a stiffer sentence; facing possible jail time of up to 25 years.
Today’s show discusses the dangerous precedent that these cases set and how we are rapidly working our way to the medicalization of Canada. Simply put: if the death of your child could have been ‘prevented using pharmaceuticals, western medicine or vaccines’, you will be criminally charged. This essentially forces everyone into the medical model and erodes our freedom to choose how we look after ourselves and our children. 
David exposes the flaws and corruption behind this including the biased narrative coming out of the media. A very controversial episode and one with many nuances to it. Everyone needs to hear these stories as they affect us all!
Join David’s campaign to help Jeromie and Jennifer Clark and put pressure on the courts
Follow David on Facebook
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-David.png"></itunes:image>
                                                                            <itunes:duration>01:21:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#039: Human Growth Hormone (HGH) – Here’s what you need to know]]>
                </title>
                <pubDate>Mon, 22 Oct 2018 10:26:04 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-24424</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-24424</link>
                                <description>
                                            <![CDATA[<p>Human growth hormone (HGH) has long been synonymous with bodybuilders and athletes. New research however is suggesting it could have widespread benefits for us all.<strong> Eldon Dahl, DNM </strong>, formulator and owner of <em>Life Choice</em> health products and HGH expert, joins me today.</p>
<p>We dispel many myths on today’s show. These include safety concerns including over-stimulation, cancer, insulin-spiking, diabetes and why it is important NOT to use HGH as an isolated compound. We talk about the difference between injectable HGH and homeopathic HGH and why we should choose the latter. We dive head first into the rising popularity of human growth hormone as a powerful anti-aging supplement.</p>
<p>Lastly, we discuss the key benefits of human growth hormone including increased muscle mass, hormone regulation, reversing graying hair and wrinkles and many more.</p>
<p>Overall a fascinating discussion!</p>
<p>Visit Life Choice’s main website here:  <a href="http://www.lifechoice.net/" target="_blank" rel="noreferrer noopener">www.lifechoice.net</a></p>
<p>Here is a direct link to <a href="https://lifechoice.net/product/hgh-homeopathic-60ml/" target="_blank" rel="noreferrer noopener">Life Choice homeopathic HGH drops</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/human-growth-hormone/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<a href="https://courses.holistic-health-masterclass.com/diy-digestion/" class="button shortcode-button">The Ultimate Digestive Health Program</a>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Human growth hormone (HGH) has long been synonymous with bodybuilders and athletes. New research however is suggesting it could have widespread benefits for us all. Eldon Dahl, DNM , formulator and owner of Life Choice health products and HGH expert, joins me today.
We dispel many myths on today’s show. These include safety concerns including over-stimulation, cancer, insulin-spiking, diabetes and why it is important NOT to use HGH as an isolated compound. We talk about the difference between injectable HGH and homeopathic HGH and why we should choose the latter. We dive head first into the rising popularity of human growth hormone as a powerful anti-aging supplement.
Lastly, we discuss the key benefits of human growth hormone including increased muscle mass, hormone regulation, reversing graying hair and wrinkles and many more.
Overall a fascinating discussion!
Visit Life Choice’s main website here:  www.lifechoice.net
Here is a direct link to Life Choice homeopathic HGH drops
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

The Ultimate Digestive Health Program
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#039: Human Growth Hormone (HGH) – Here’s what you need to know]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Human growth hormone (HGH) has long been synonymous with bodybuilders and athletes. New research however is suggesting it could have widespread benefits for us all.<strong> Eldon Dahl, DNM </strong>, formulator and owner of <em>Life Choice</em> health products and HGH expert, joins me today.</p>
<p>We dispel many myths on today’s show. These include safety concerns including over-stimulation, cancer, insulin-spiking, diabetes and why it is important NOT to use HGH as an isolated compound. We talk about the difference between injectable HGH and homeopathic HGH and why we should choose the latter. We dive head first into the rising popularity of human growth hormone as a powerful anti-aging supplement.</p>
<p>Lastly, we discuss the key benefits of human growth hormone including increased muscle mass, hormone regulation, reversing graying hair and wrinkles and many more.</p>
<p>Overall a fascinating discussion!</p>
<p>Visit Life Choice’s main website here:  <a href="http://www.lifechoice.net/" target="_blank" rel="noreferrer noopener">www.lifechoice.net</a></p>
<p>Here is a direct link to <a href="https://lifechoice.net/product/hgh-homeopathic-60ml/" target="_blank" rel="noreferrer noopener">Life Choice homeopathic HGH drops</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/human-growth-hormone/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<a href="https://courses.holistic-health-masterclass.com/diy-digestion/" class="button shortcode-button">The Ultimate Digestive Health Program</a>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/HGH-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Human growth hormone (HGH) has long been synonymous with bodybuilders and athletes. New research however is suggesting it could have widespread benefits for us all. Eldon Dahl, DNM , formulator and owner of Life Choice health products and HGH expert, joins me today.
We dispel many myths on today’s show. These include safety concerns including over-stimulation, cancer, insulin-spiking, diabetes and why it is important NOT to use HGH as an isolated compound. We talk about the difference between injectable HGH and homeopathic HGH and why we should choose the latter. We dive head first into the rising popularity of human growth hormone as a powerful anti-aging supplement.
Lastly, we discuss the key benefits of human growth hormone including increased muscle mass, hormone regulation, reversing graying hair and wrinkles and many more.
Overall a fascinating discussion!
Visit Life Choice’s main website here:  www.lifechoice.net
Here is a direct link to Life Choice homeopathic HGH drops
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

The Ultimate Digestive Health Program
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Eldon-3.png"></itunes:image>
                                                                            <itunes:duration>00:47:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#038: ‘Electrocides’: The solution to chemical-free farming]]>
                </title>
                <pubDate>Wed, 10 Oct 2018 13:06:53 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-23819</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-23819</link>
                                <description>
                                            <![CDATA[<p>We have been searching for alternatives to agricultural chemicals for decades. Finally, we have a solution that is scalable and sustainable. Andrew Diprose from Rootwave joins me today to discuss their pioneering technology: using electricity to zap weeds. We talk about how the technology works, its current application and what the future looks like; including combining artificial intelligence with their technology.</p>
<p>You can view their website here: http://rootwave.com/ as well as their parent company <a href="http://ubiqutek.com/" target="_blank" rel="noreferrer noopener">Ubiqutek</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/electrocides-chemical-free-farming/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We have been searching for alternatives to agricultural chemicals for decades. Finally, we have a solution that is scalable and sustainable. Andrew Diprose from Rootwave joins me today to discuss their pioneering technology: using electricity to zap weeds. We talk about how the technology works, its current application and what the future looks like; including combining artificial intelligence with their technology.
You can view their website here: http://rootwave.com/ as well as their parent company Ubiqutek
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#038: ‘Electrocides’: The solution to chemical-free farming]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We have been searching for alternatives to agricultural chemicals for decades. Finally, we have a solution that is scalable and sustainable. Andrew Diprose from Rootwave joins me today to discuss their pioneering technology: using electricity to zap weeds. We talk about how the technology works, its current application and what the future looks like; including combining artificial intelligence with their technology.</p>
<p>You can view their website here: http://rootwave.com/ as well as their parent company <a href="http://ubiqutek.com/" target="_blank" rel="noreferrer noopener">Ubiqutek</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/electrocides-chemical-free-farming/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Rootwave-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We have been searching for alternatives to agricultural chemicals for decades. Finally, we have a solution that is scalable and sustainable. Andrew Diprose from Rootwave joins me today to discuss their pioneering technology: using electricity to zap weeds. We talk about how the technology works, its current application and what the future looks like; including combining artificial intelligence with their technology.
You can view their website here: http://rootwave.com/ as well as their parent company Ubiqutek
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Rootwave.png"></itunes:image>
                                                                            <itunes:duration>00:27:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#037: Bringing Shamanic Medicine into the Modern World]]>
                </title>
                <pubDate>Wed, 03 Oct 2018 07:54:44 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-22617</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-22617</link>
                                <description>
                                            <![CDATA[<p>Shamanic medicine is the oldest model of ‘medicine’ known to us. Until recently, it was only accessible to those willing to travel to places like Peru, Brazil or Siberia and ‘seek out their Shaman’. My guest today, <strong>Ruda Iande</strong>, has been a Shaman in Brazil for 25 years and gives us a first-hand account of what shamanic medicine is, where it comes from and where it’s going.</p>
<p>We spend a good deal of time talking about what the intention is behind shamanic medicine, the difference between new-age practices and Shamanic medicine and the incorporation of plant medicines such as Ayahuasca. Ruda also gives us his sobering insightful perspectives on negative emotions and our ‘dark sides’; and how we should be embracing and befriending them instead of trying to shut them down.</p>
<p>Lastly, we talk about Ruda’s program, Out the Box, which brings Shamanic medicine onto the online platform. You can view the program here: <a href="https://ideapod.com/outofthebox">https://ideapod.com/outofthebox</a></p>
<p>Use coupon code “HOLISTIC” and get 10% off</p>
<p>Ruda’s website is here: <a href="http://primalsource.org/">http://primalsource.org/</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/shamanic-medicine-modern-world/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Shamanic medicine is the oldest model of ‘medicine’ known to us. Until recently, it was only accessible to those willing to travel to places like Peru, Brazil or Siberia and ‘seek out their Shaman’. My guest today, Ruda Iande, has been a Shaman in Brazil for 25 years and gives us a first-hand account of what shamanic medicine is, where it comes from and where it’s going.
We spend a good deal of time talking about what the intention is behind shamanic medicine, the difference between new-age practices and Shamanic medicine and the incorporation of plant medicines such as Ayahuasca. Ruda also gives us his sobering insightful perspectives on negative emotions and our ‘dark sides’; and how we should be embracing and befriending them instead of trying to shut them down.
Lastly, we talk about Ruda’s program, Out the Box, which brings Shamanic medicine onto the online platform. You can view the program here: https://ideapod.com/outofthebox
Use coupon code “HOLISTIC” and get 10% off
Ruda’s website is here: http://primalsource.org/
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#037: Bringing Shamanic Medicine into the Modern World]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Shamanic medicine is the oldest model of ‘medicine’ known to us. Until recently, it was only accessible to those willing to travel to places like Peru, Brazil or Siberia and ‘seek out their Shaman’. My guest today, <strong>Ruda Iande</strong>, has been a Shaman in Brazil for 25 years and gives us a first-hand account of what shamanic medicine is, where it comes from and where it’s going.</p>
<p>We spend a good deal of time talking about what the intention is behind shamanic medicine, the difference between new-age practices and Shamanic medicine and the incorporation of plant medicines such as Ayahuasca. Ruda also gives us his sobering insightful perspectives on negative emotions and our ‘dark sides’; and how we should be embracing and befriending them instead of trying to shut them down.</p>
<p>Lastly, we talk about Ruda’s program, Out the Box, which brings Shamanic medicine onto the online platform. You can view the program here: <a href="https://ideapod.com/outofthebox">https://ideapod.com/outofthebox</a></p>
<p>Use coupon code “HOLISTIC” and get 10% off</p>
<p>Ruda’s website is here: <a href="http://primalsource.org/">http://primalsource.org/</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/shamanic-medicine-modern-world/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Ruda-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Shamanic medicine is the oldest model of ‘medicine’ known to us. Until recently, it was only accessible to those willing to travel to places like Peru, Brazil or Siberia and ‘seek out their Shaman’. My guest today, Ruda Iande, has been a Shaman in Brazil for 25 years and gives us a first-hand account of what shamanic medicine is, where it comes from and where it’s going.
We spend a good deal of time talking about what the intention is behind shamanic medicine, the difference between new-age practices and Shamanic medicine and the incorporation of plant medicines such as Ayahuasca. Ruda also gives us his sobering insightful perspectives on negative emotions and our ‘dark sides’; and how we should be embracing and befriending them instead of trying to shut them down.
Lastly, we talk about Ruda’s program, Out the Box, which brings Shamanic medicine onto the online platform. You can view the program here: https://ideapod.com/outofthebox
Use coupon code “HOLISTIC” and get 10% off
Ruda’s website is here: http://primalsource.org/
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Ruda.png"></itunes:image>
                                                                            <itunes:duration>00:56:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#036: The future of healthcare: Knew Health]]>
                </title>
                <pubDate>Tue, 25 Sep 2018 07:10:19 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-21729</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-21729</link>
                                <description>
                                            <![CDATA[<p>Today’s guest is none other than James Maskell from Evolution of Medicine and Knew Health. On today’s show we discuss the future of healthcare; and more importantly: how can we get functional medicine and health coaching to the forefront of primary care.</p>
<p>Our conversation gets into things like socialized medicine vs insurance-based and cash pay systems. We talk about how functional medicine and health coaching will inevitably become the default health care system and the key diffrences between the current system and the one proposed by James and his team. Lastly, we talk about Knew Health, a co-op based system that essentially makes this type of health care accessible (aka affordable) for more people by way of pooled resources.</p>
<p>James’ groundbreaking initiative is a game-changer and is sure to shake up health care as we know it.</p>
<ul>
<li>Check out Knew Health here: <a href="https://knewhealth.com/" target="_blank" rel="noreferrer noopener">https://knewhealth.com/ </a></li>
<li>Evolution of Medicine can be found here: <a href="https://goevomed.com/" target="_blank" rel="noreferrer noopener">https://goevomed.com/</a></li>
</ul>
<p style="text-align:center;"><a href="https://courses.holistic-health-masterclass.com/diy-digestion/" class="button shortcode-button">The Ultimate Digestive Health Program</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/knew-health/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s guest is none other than James Maskell from Evolution of Medicine and Knew Health. On today’s show we discuss the future of healthcare; and more importantly: how can we get functional medicine and health coaching to the forefront of primary care.
Our conversation gets into things like socialized medicine vs insurance-based and cash pay systems. We talk about how functional medicine and health coaching will inevitably become the default health care system and the key diffrences between the current system and the one proposed by James and his team. Lastly, we talk about Knew Health, a co-op based system that essentially makes this type of health care accessible (aka affordable) for more people by way of pooled resources.
James’ groundbreaking initiative is a game-changer and is sure to shake up health care as we know it.

Check out Knew Health here: https://knewhealth.com/ 
Evolution of Medicine can be found here: https://goevomed.com/

The Ultimate Digestive Health Program
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#036: The future of healthcare: Knew Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s guest is none other than James Maskell from Evolution of Medicine and Knew Health. On today’s show we discuss the future of healthcare; and more importantly: how can we get functional medicine and health coaching to the forefront of primary care.</p>
<p>Our conversation gets into things like socialized medicine vs insurance-based and cash pay systems. We talk about how functional medicine and health coaching will inevitably become the default health care system and the key diffrences between the current system and the one proposed by James and his team. Lastly, we talk about Knew Health, a co-op based system that essentially makes this type of health care accessible (aka affordable) for more people by way of pooled resources.</p>
<p>James’ groundbreaking initiative is a game-changer and is sure to shake up health care as we know it.</p>
<ul>
<li>Check out Knew Health here: <a href="https://knewhealth.com/" target="_blank" rel="noreferrer noopener">https://knewhealth.com/ </a></li>
<li>Evolution of Medicine can be found here: <a href="https://goevomed.com/" target="_blank" rel="noreferrer noopener">https://goevomed.com/</a></li>
</ul>
<p style="text-align:center;"><a href="https://courses.holistic-health-masterclass.com/diy-digestion/" class="button shortcode-button">The Ultimate Digestive Health Program</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/knew-health/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/James-Maskell-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s guest is none other than James Maskell from Evolution of Medicine and Knew Health. On today’s show we discuss the future of healthcare; and more importantly: how can we get functional medicine and health coaching to the forefront of primary care.
Our conversation gets into things like socialized medicine vs insurance-based and cash pay systems. We talk about how functional medicine and health coaching will inevitably become the default health care system and the key diffrences between the current system and the one proposed by James and his team. Lastly, we talk about Knew Health, a co-op based system that essentially makes this type of health care accessible (aka affordable) for more people by way of pooled resources.
James’ groundbreaking initiative is a game-changer and is sure to shake up health care as we know it.

Check out Knew Health here: https://knewhealth.com/ 
Evolution of Medicine can be found here: https://goevomed.com/

The Ultimate Digestive Health Program
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-James-Maskell.png"></itunes:image>
                                                                            <itunes:duration>00:52:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#035: Ketogenic Diet: Good, Bad or Ugly?]]>
                </title>
                <pubDate>Tue, 18 Sep 2018 04:15:16 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-21182</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-21182</link>
                                <description>
                                            <![CDATA[<p>This is the first of a monthly “ask me anything” style episode. The <a href="http://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">ketogenic diet</a> has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects.</p>
<p>Is the ketogenic diet sustainable? Is it our default diet? Were we meant to eat so much fat? What adverse effects could it have? I discuss topics like acidity, microbiome, leptin and hormones (and why this could result in rebound weight gain in women), and the how most people are doing keto ‘wrong’.</p>
<p>By no means is this the definitive and final verdict on the ketogenic diet. I think that there is alot more research to be done on this interesting and controversial diet.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/ketogenic-diet-good-bad-ugly/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Connect with me on <a href="https://www.facebook.com/brett.c.hawes" target="_blank" rel="noreferrer noopener">Facebook</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is the first of a monthly “ask me anything” style episode. The ketogenic diet has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects.
Is the ketogenic diet sustainable? Is it our default diet? Were we meant to eat so much fat? What adverse effects could it have? I discuss topics like acidity, microbiome, leptin and hormones (and why this could result in rebound weight gain in women), and the how most people are doing keto ‘wrong’.
By no means is this the definitive and final verdict on the ketogenic diet. I think that there is alot more research to be done on this interesting and controversial diet.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Connect with me on Facebook
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#035: Ketogenic Diet: Good, Bad or Ugly?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is the first of a monthly “ask me anything” style episode. The <a href="http://www.holistic-health-masterclass.com/ketogenic-diet-read-this-first/" target="_blank" rel="noreferrer noopener">ketogenic diet</a> has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects.</p>
<p>Is the ketogenic diet sustainable? Is it our default diet? Were we meant to eat so much fat? What adverse effects could it have? I discuss topics like acidity, microbiome, leptin and hormones (and why this could result in rebound weight gain in women), and the how most people are doing keto ‘wrong’.</p>
<p>By no means is this the definitive and final verdict on the ketogenic diet. I think that there is alot more research to be done on this interesting and controversial diet.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/ketogenic-diet-good-bad-ugly/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Connect with me on <a href="https://www.facebook.com/brett.c.hawes" target="_blank" rel="noreferrer noopener">Facebook</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Keto-Diet-Master.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is the first of a monthly “ask me anything” style episode. The ketogenic diet has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects.
Is the ketogenic diet sustainable? Is it our default diet? Were we meant to eat so much fat? What adverse effects could it have? I discuss topics like acidity, microbiome, leptin and hormones (and why this could result in rebound weight gain in women), and the how most people are doing keto ‘wrong’.
By no means is this the definitive and final verdict on the ketogenic diet. I think that there is alot more research to be done on this interesting and controversial diet.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Connect with me on Facebook
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Keto.png"></itunes:image>
                                                                            <itunes:duration>00:35:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#034: Welcome to season 2]]>
                </title>
                <pubDate>Mon, 17 Sep 2018 13:24:16 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-21129</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-21129</link>
                                <description>
                                            <![CDATA[<p>Welcome to <em>season 2!</em> We are back with some exciting new episodes as well as some other news and updates. Tune in today to find out about upcoming shows, the latest on glyphosate. I also give you a brief tour of my exciting new program, <strong>“The Ultimate Digestive Health program”</strong> – the first subscription-based, functional medicine program to be delivered online in a group. Listen in to hear about our <strong>practitioner mastermind group</strong> which is geared toward teaching practitioners <em>how to use technology to grow their business</em>. Lastly, i make brief mention of a <strong>practitioner-focused “Autoimmune Mentorship program”</strong> which we are currently working on.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/season-2/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to season 2! We are back with some exciting new episodes as well as some other news and updates. Tune in today to find out about upcoming shows, the latest on glyphosate. I also give you a brief tour of my exciting new program, “The Ultimate Digestive Health program” – the first subscription-based, functional medicine program to be delivered online in a group. Listen in to hear about our practitioner mastermind group which is geared toward teaching practitioners how to use technology to grow their business. Lastly, i make brief mention of a practitioner-focused “Autoimmune Mentorship program” which we are currently working on.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#034: Welcome to season 2]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to <em>season 2!</em> We are back with some exciting new episodes as well as some other news and updates. Tune in today to find out about upcoming shows, the latest on glyphosate. I also give you a brief tour of my exciting new program, <strong>“The Ultimate Digestive Health program”</strong> – the first subscription-based, functional medicine program to be delivered online in a group. Listen in to hear about our <strong>practitioner mastermind group</strong> which is geared toward teaching practitioners <em>how to use technology to grow their business</em>. Lastly, i make brief mention of a <strong>practitioner-focused “Autoimmune Mentorship program”</strong> which we are currently working on.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/season-2/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Season-2-welcome-Master.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to season 2! We are back with some exciting new episodes as well as some other news and updates. Tune in today to find out about upcoming shows, the latest on glyphosate. I also give you a brief tour of my exciting new program, “The Ultimate Digestive Health program” – the first subscription-based, functional medicine program to be delivered online in a group. Listen in to hear about our practitioner mastermind group which is geared toward teaching practitioners how to use technology to grow their business. Lastly, i make brief mention of a practitioner-focused “Autoimmune Mentorship program” which we are currently working on.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Season-2.png"></itunes:image>
                                                                            <itunes:duration>00:16:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#033: The Power of Sea Vegetables]]>
                </title>
                <pubDate>Fri, 10 Aug 2018 10:14:34 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-18223</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-18223</link>
                                <description>
                                            <![CDATA[<p>Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea vegetables. But, this food group also includes the powerful superfoods spirulina, chlorella, blue-green algae and Irish moss (to name a few).</p>
<p>On today’s show John Koveos, founder of Quantum Nutrition and formulator for Schninoussa Sea Vegetables, gives us a full run down of these foods. After surviving a near-fatal car crash and being bed-ridden for months on end; John started formulating his own Superfood products to heal himself. He was successful. These formulations eventually turned into a product line. The rest, as they say, is history.</p>
<p>We talk about historical use, how they’re grown and cultivated, their nutrient profiles and of course, their health benefits</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/sea-vegetables/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can catch up with John on his website: <a href="https://qnihealth.com/" target="_blank" rel="noreferrer noopener">https://qnihealth.com/ </a></p>
<p>Also find him on social media here: <a href="https://www.facebook.com/Schinoussa/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Schinoussa/</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea vegetables. But, this food group also includes the powerful superfoods spirulina, chlorella, blue-green algae and Irish moss (to name a few).
On today’s show John Koveos, founder of Quantum Nutrition and formulator for Schninoussa Sea Vegetables, gives us a full run down of these foods. After surviving a near-fatal car crash and being bed-ridden for months on end; John started formulating his own Superfood products to heal himself. He was successful. These formulations eventually turned into a product line. The rest, as they say, is history.
We talk about historical use, how they’re grown and cultivated, their nutrient profiles and of course, their health benefits
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can catch up with John on his website: https://qnihealth.com/ 
Also find him on social media here: https://www.facebook.com/Schinoussa/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#033: The Power of Sea Vegetables]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea vegetables. But, this food group also includes the powerful superfoods spirulina, chlorella, blue-green algae and Irish moss (to name a few).</p>
<p>On today’s show John Koveos, founder of Quantum Nutrition and formulator for Schninoussa Sea Vegetables, gives us a full run down of these foods. After surviving a near-fatal car crash and being bed-ridden for months on end; John started formulating his own Superfood products to heal himself. He was successful. These formulations eventually turned into a product line. The rest, as they say, is history.</p>
<p>We talk about historical use, how they’re grown and cultivated, their nutrient profiles and of course, their health benefits</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/sea-vegetables/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can catch up with John on his website: <a href="https://qnihealth.com/" target="_blank" rel="noreferrer noopener">https://qnihealth.com/ </a></p>
<p>Also find him on social media here: <a href="https://www.facebook.com/Schinoussa/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Schinoussa/</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Schinoussa-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea vegetables. But, this food group also includes the powerful superfoods spirulina, chlorella, blue-green algae and Irish moss (to name a few).
On today’s show John Koveos, founder of Quantum Nutrition and formulator for Schninoussa Sea Vegetables, gives us a full run down of these foods. After surviving a near-fatal car crash and being bed-ridden for months on end; John started formulating his own Superfood products to heal himself. He was successful. These formulations eventually turned into a product line. The rest, as they say, is history.
We talk about historical use, how they’re grown and cultivated, their nutrient profiles and of course, their health benefits
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can catch up with John on his website: https://qnihealth.com/ 
Also find him on social media here: https://www.facebook.com/Schinoussa/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Schinoussa-HHM-podcast-featured.png"></itunes:image>
                                                                            <itunes:duration>00:34:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#032: Extending Human Longevity: Is It Worth It?]]>
                </title>
                <pubDate>Thu, 02 Aug 2018 12:43:37 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-17372</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-17372</link>
                                <description>
                                            <![CDATA[<p>Extending human longevity is something that humans have sought out since the dawn of time. Or is it? Director, writer and producer of the film, <strong>The Human Longevity Project</strong>, Jason Prall, explores this concept with me on today’s show.</p>
<p style="text-align:center;"><a href="https://courses.holistic-health-masterclass.com/solo-practitioner-2/" class="button shortcode-button">REGISTER FOR MASTERING THE ART OF THE SOLO PRACTITIONER PROGRAM</a></p>
<p>He traveled to over 50 countries in 2 years and spoke with some of the oldest people on the planet. His quest? To find out the secret to a long, happy life and ultimately: human longevity. In today’s show we get slightly philosophical as much as we talk about some of the more pragmatic and practical things one can do.</p>
<p>There are definitely some surprises on today’s show so I won’t give away too much. The big one for me? Is it worth extending human longevity?</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/extending-human-longevity-is-it-worth-it/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Watch the Human Longevity Project here: https://humanlongevityfilm.com/</p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Extending human longevity is something that humans have sought out since the dawn of time. Or is it? Director, writer and producer of the film, The Human Longevity Project, Jason Prall, explores this concept with me on today’s show.
REGISTER FOR MASTERING THE ART OF THE SOLO PRACTITIONER PROGRAM
He traveled to over 50 countries in 2 years and spoke with some of the oldest people on the planet. His quest? To find out the secret to a long, happy life and ultimately: human longevity. In today’s show we get slightly philosophical as much as we talk about some of the more pragmatic and practical things one can do.
There are definitely some surprises on today’s show so I won’t give away too much. The big one for me? Is it worth extending human longevity?
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Watch the Human Longevity Project here: https://humanlongevityfilm.com/
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#032: Extending Human Longevity: Is It Worth It?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Extending human longevity is something that humans have sought out since the dawn of time. Or is it? Director, writer and producer of the film, <strong>The Human Longevity Project</strong>, Jason Prall, explores this concept with me on today’s show.</p>
<p style="text-align:center;"><a href="https://courses.holistic-health-masterclass.com/solo-practitioner-2/" class="button shortcode-button">REGISTER FOR MASTERING THE ART OF THE SOLO PRACTITIONER PROGRAM</a></p>
<p>He traveled to over 50 countries in 2 years and spoke with some of the oldest people on the planet. His quest? To find out the secret to a long, happy life and ultimately: human longevity. In today’s show we get slightly philosophical as much as we talk about some of the more pragmatic and practical things one can do.</p>
<p>There are definitely some surprises on today’s show so I won’t give away too much. The big one for me? Is it worth extending human longevity?</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/extending-human-longevity-is-it-worth-it/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Watch the Human Longevity Project here: https://humanlongevityfilm.com/</p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Jason-Prall-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Extending human longevity is something that humans have sought out since the dawn of time. Or is it? Director, writer and producer of the film, The Human Longevity Project, Jason Prall, explores this concept with me on today’s show.
REGISTER FOR MASTERING THE ART OF THE SOLO PRACTITIONER PROGRAM
He traveled to over 50 countries in 2 years and spoke with some of the oldest people on the planet. His quest? To find out the secret to a long, happy life and ultimately: human longevity. In today’s show we get slightly philosophical as much as we talk about some of the more pragmatic and practical things one can do.
There are definitely some surprises on today’s show so I won’t give away too much. The big one for me? Is it worth extending human longevity?
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Watch the Human Longevity Project here: https://humanlongevityfilm.com/
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Jason-Prall-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:12:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#030: Detoxifying Glyphosate (RoundUp) from Your Body with Biome Medic]]>
                </title>
                <pubDate>Wed, 11 Jul 2018 13:36:11 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-15613</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-15613</link>
                                <description>
                                            <![CDATA[<p><a href="http://www.glyphosatedetox.info/" target="_blank" rel="noreferrer noopener">Glyphosate</a> (aka Round Up) is the most widely-used herbicide and accounts for 65% of ALL agricultural chemicals used worldwide. It is used mostly on genetically modified organisms (GMO) and is designed to kill all plants except for GMO’s.</p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/masp-web1-reg/" class="button shortcode-button">PRACTITIONER WEBINAR REGISTRATION HERE</a></p>
<p>There is a growing body of research showing the harmful effects of glyphosate. Glyphosate is listed as a probable human carcinogen, has been <a href="http://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">shown to disrupt the microbiome at safe levels</a>, and has been <a href="http://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/" target="_blank" rel="noreferrer noopener">linked to at least 9 different health conditions</a> including autism, cancer and non-alcoholic fatty liver disease.</p>
<p>Dave Sandoval, formulator &amp; CEO of Purium Health Products, has created the <a href="https://detoxproject.org/certification/gold-standard-detox/" target="_blank" rel="noreferrer noopener">ONLY product certified to detoxify glyphosate from the body</a>. We discuss the ingredients, what they do and how they work. This very dense discussion meanders through many topics including GMO’s, leaky gut, intestinal immunity, gluten, probiotics and more</p>
<p>Lastly, we dive deep into the clinical trial he conducted. Results summary:</p>
<ul>
<li>74% reduction of glyphosate in 6 weeks</li>
<li>76% reduction of <a href="https://www.medicinenet.com/c-reactive_protein_test_crp/article.htm" target="_blank" rel="noreferrer noopener">C-Reactive protein</a> (systemic inflammation)</li>
<li>35% improvement in intestinal immunity</li>
<li>35% improvement in intestinal barrier function (leaky gut)</li>
</ul>
<p>Biome Medic is the ONLY product that is clinically and scientifically proven to detoxify glyphosate. You can view Detox Project’s Gold-Standard Certification <a href="https://detoxproject.org/certification/gold-standard-detox/" target="_blank" rel="noreferrer noopener">here</a></p>
<a href="https://ishoppurium.com/products/biome-medic?giftcard=revival" class="button shortcode-button">BUY BIOME MEDIC AND GET $50 OFF!</a>
<a href="https://www.platinumeurope.biz/www/product/2270e?giftcard=revival" class="button shortcode-button">BUY NOW IN THE EU AND GET €50 OFF! </a>
<p> </p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-biome-medic/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Glyphosate (aka Round Up) is the most widely-used herbicide and accounts for 65% of ALL agricultural chemicals used worldwide. It is used mostly on genetically modified organisms (GMO) and is designed to kill all plants except for GMO’s.
PRACTITIONER WEBINAR REGISTRATION HERE
There is a growing body of research showing the harmful effects of glyphosate. Glyphosate is listed as a probable human carcinogen, has been shown to disrupt the microbiome at safe levels, and has been linked to at least 9 different health conditions including autism, cancer and non-alcoholic fatty liver disease.
Dave Sandoval, formulator & CEO of Purium Health Products, has created the ONLY product certified to detoxify glyphosate from the body. We discuss the ingredients, what they do and how they work. This very dense discussion meanders through many topics including GMO’s, leaky gut, intestinal immunity, gluten, probiotics and more
Lastly, we dive deep into the clinical trial he conducted. Results summary:

74% reduction of glyphosate in 6 weeks
76% reduction of C-Reactive protein (systemic inflammation)
35% improvement in intestinal immunity
35% improvement in intestinal barrier function (leaky gut)

Biome Medic is the ONLY product that is clinically and scientifically proven to detoxify glyphosate. You can view Detox Project’s Gold-Standard Certification here
BUY BIOME MEDIC AND GET $50 OFF!
BUY NOW IN THE EU AND GET €50 OFF! 
 
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#030: Detoxifying Glyphosate (RoundUp) from Your Body with Biome Medic]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><a href="http://www.glyphosatedetox.info/" target="_blank" rel="noreferrer noopener">Glyphosate</a> (aka Round Up) is the most widely-used herbicide and accounts for 65% of ALL agricultural chemicals used worldwide. It is used mostly on genetically modified organisms (GMO) and is designed to kill all plants except for GMO’s.</p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/masp-web1-reg/" class="button shortcode-button">PRACTITIONER WEBINAR REGISTRATION HERE</a></p>
<p>There is a growing body of research showing the harmful effects of glyphosate. Glyphosate is listed as a probable human carcinogen, has been <a href="http://www.holistic-health-masterclass.com/glyphosate-shown-to-disrupt-microbiome-at-safe-levels-study-claims/" target="_blank" rel="noreferrer noopener">shown to disrupt the microbiome at safe levels</a>, and has been <a href="http://www.holistic-health-masterclass.com/glyphosate-exposure-linked-to-9-disease-conditions/" target="_blank" rel="noreferrer noopener">linked to at least 9 different health conditions</a> including autism, cancer and non-alcoholic fatty liver disease.</p>
<p>Dave Sandoval, formulator &amp; CEO of Purium Health Products, has created the <a href="https://detoxproject.org/certification/gold-standard-detox/" target="_blank" rel="noreferrer noopener">ONLY product certified to detoxify glyphosate from the body</a>. We discuss the ingredients, what they do and how they work. This very dense discussion meanders through many topics including GMO’s, leaky gut, intestinal immunity, gluten, probiotics and more</p>
<p>Lastly, we dive deep into the clinical trial he conducted. Results summary:</p>
<ul>
<li>74% reduction of glyphosate in 6 weeks</li>
<li>76% reduction of <a href="https://www.medicinenet.com/c-reactive_protein_test_crp/article.htm" target="_blank" rel="noreferrer noopener">C-Reactive protein</a> (systemic inflammation)</li>
<li>35% improvement in intestinal immunity</li>
<li>35% improvement in intestinal barrier function (leaky gut)</li>
</ul>
<p>Biome Medic is the ONLY product that is clinically and scientifically proven to detoxify glyphosate. You can view Detox Project’s Gold-Standard Certification <a href="https://detoxproject.org/certification/gold-standard-detox/" target="_blank" rel="noreferrer noopener">here</a></p>
<a href="https://ishoppurium.com/products/biome-medic?giftcard=revival" class="button shortcode-button">BUY BIOME MEDIC AND GET $50 OFF!</a>
<a href="https://www.platinumeurope.biz/www/product/2270e?giftcard=revival" class="button shortcode-button">BUY NOW IN THE EU AND GET €50 OFF! </a>
<p> </p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/glyphosate-biome-medic/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Sandoval-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Glyphosate (aka Round Up) is the most widely-used herbicide and accounts for 65% of ALL agricultural chemicals used worldwide. It is used mostly on genetically modified organisms (GMO) and is designed to kill all plants except for GMO’s.
PRACTITIONER WEBINAR REGISTRATION HERE
There is a growing body of research showing the harmful effects of glyphosate. Glyphosate is listed as a probable human carcinogen, has been shown to disrupt the microbiome at safe levels, and has been linked to at least 9 different health conditions including autism, cancer and non-alcoholic fatty liver disease.
Dave Sandoval, formulator & CEO of Purium Health Products, has created the ONLY product certified to detoxify glyphosate from the body. We discuss the ingredients, what they do and how they work. This very dense discussion meanders through many topics including GMO’s, leaky gut, intestinal immunity, gluten, probiotics and more
Lastly, we dive deep into the clinical trial he conducted. Results summary:

74% reduction of glyphosate in 6 weeks
76% reduction of C-Reactive protein (systemic inflammation)
35% improvement in intestinal immunity
35% improvement in intestinal barrier function (leaky gut)

Biome Medic is the ONLY product that is clinically and scientifically proven to detoxify glyphosate. You can view Detox Project’s Gold-Standard Certification here
BUY BIOME MEDIC AND GET $50 OFF!
BUY NOW IN THE EU AND GET €50 OFF! 
 
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Sandoval-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:48:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#029: Medicinal Mushrooms]]>
                </title>
                <pubDate>Wed, 04 Jul 2018 09:48:54 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-15137</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-15137</link>
                                <description>
                                            <![CDATA[<p>Medicinal mushrooms have been used as food, medicine and more since the beginning of human history. Today’s guest, <em>Jerry Angelini,</em> is the education director for <strong>Host Defense Mushrooms</strong>; the global leader in medicinal mushroom products.</p>
<p>Today’s episode is a dense discussion that is both enlightening and myth-busting. We dive into the history, geographical spread and traditional use of mushrooms. We speak about the importance of organic mushrooms and their hyper-concentrating ability. Jerry explains the ins and outs of beta-glucans, the immune system and how medicinal mushrooms impact the immune system</p>
<p>We spend a good deal of time unpacking different extraction methods and the importance of capturing the whole mushroom vs isolated compounds. Lastly, we get into some of the more popular and revered medicinal mushrooms like <em>Lion’s Mane, Chaga and Reishi</em>. Jerry walks us through the whole host of health benefits aside from enhancing the immune system</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/medicinal-mushrooms/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p><a href="https://hostdefense.com/">https://hostdefense.com/</a></p>
<p><a href="http://www.fungi.com/">http://www.fungi.com/</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Medicinal mushrooms have been used as food, medicine and more since the beginning of human history. Today’s guest, Jerry Angelini, is the education director for Host Defense Mushrooms; the global leader in medicinal mushroom products.
Today’s episode is a dense discussion that is both enlightening and myth-busting. We dive into the history, geographical spread and traditional use of mushrooms. We speak about the importance of organic mushrooms and their hyper-concentrating ability. Jerry explains the ins and outs of beta-glucans, the immune system and how medicinal mushrooms impact the immune system
We spend a good deal of time unpacking different extraction methods and the importance of capturing the whole mushroom vs isolated compounds. Lastly, we get into some of the more popular and revered medicinal mushrooms like Lion’s Mane, Chaga and Reishi. Jerry walks us through the whole host of health benefits aside from enhancing the immune system
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

https://hostdefense.com/
http://www.fungi.com/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#029: Medicinal Mushrooms]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Medicinal mushrooms have been used as food, medicine and more since the beginning of human history. Today’s guest, <em>Jerry Angelini,</em> is the education director for <strong>Host Defense Mushrooms</strong>; the global leader in medicinal mushroom products.</p>
<p>Today’s episode is a dense discussion that is both enlightening and myth-busting. We dive into the history, geographical spread and traditional use of mushrooms. We speak about the importance of organic mushrooms and their hyper-concentrating ability. Jerry explains the ins and outs of beta-glucans, the immune system and how medicinal mushrooms impact the immune system</p>
<p>We spend a good deal of time unpacking different extraction methods and the importance of capturing the whole mushroom vs isolated compounds. Lastly, we get into some of the more popular and revered medicinal mushrooms like <em>Lion’s Mane, Chaga and Reishi</em>. Jerry walks us through the whole host of health benefits aside from enhancing the immune system</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/medicinal-mushrooms/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p><a href="https://hostdefense.com/">https://hostdefense.com/</a></p>
<p><a href="http://www.fungi.com/">http://www.fungi.com/</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Jerry-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Medicinal mushrooms have been used as food, medicine and more since the beginning of human history. Today’s guest, Jerry Angelini, is the education director for Host Defense Mushrooms; the global leader in medicinal mushroom products.
Today’s episode is a dense discussion that is both enlightening and myth-busting. We dive into the history, geographical spread and traditional use of mushrooms. We speak about the importance of organic mushrooms and their hyper-concentrating ability. Jerry explains the ins and outs of beta-glucans, the immune system and how medicinal mushrooms impact the immune system
We spend a good deal of time unpacking different extraction methods and the importance of capturing the whole mushroom vs isolated compounds. Lastly, we get into some of the more popular and revered medicinal mushrooms like Lion’s Mane, Chaga and Reishi. Jerry walks us through the whole host of health benefits aside from enhancing the immune system
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

https://hostdefense.com/
http://www.fungi.com/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Jerry-Angelini-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:02:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#028: Green Enough]]>
                </title>
                <pubDate>Tue, 26 Jun 2018 08:04:21 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-14512</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-14512</link>
                                <description>
                                            <![CDATA[<p>Leah Segedie is a top mom-blogger, activist, author and all-round change-maker. Today’s show gets into a few different areas including <a href="http://www.holistic-health-masterclass.com/podcast/toxic-home-conscious-home/" target="_blank" rel="noreferrer noopener">environmental/household toxins</a>, <a href="http://www.holistic-health-masterclass.com/endocrinology-understanding-and-detecting-hormone-imbalances/">hormone disrupting chemicals</a>, social media and community, the green industry and more.</p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/holistic-nutrition-for-amateurs-course/" class="button shortcode-button">HOLISTIC NUTRITION FOR AMATEURS COURSE - REGISTER HERE</a></p>
<p>We spend a good deal of time talking about Leah’s community (mom’s), their challenges, wants, desires, etc. We also talk about the ever-changing face of social media and what it means to be a community leader in 2018.</p>
<p>Leah and I cover the green industry, what’s new and the way that things have shifted over the last while. We dive into the self-policing cosmetics industry and discuss the laws (or lack thereof) surrounding personal care products. We also cover the broader scope of her latest book, “Green Enough”</p>
<p>Lastly, we talk her latest campaign which is to remove BPA (a <a href="http://www.holistic-health-masterclass.com/endocrinology-understanding-and-detecting-hormone-imbalances/">hormone</a> disrupting chemical) from Target receipt paper</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/green-enough/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Leah below:</p>
<ul>
<li><a href="https://www.mamavation.com/activism/receipts.html" target="_blank" rel="noreferrer noopener">Tell Target – Stop Exposing Your Customers to Toxic Receipts Campaign</a></li>
<li>https://www.mamavation.com/</li>
<li><a href="https://www.facebook.com/mamavation/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
<li><a href="https://shiftconmedia.com/" target="_blank" rel="noreferrer noopener">ShifCon</a></li>
<li><a href="https://www.amazon.com/Green-Enough-Cleaner-Happier-All-Without/dp/1623367603/ref=as_li_ss_tl?ie=UTF8&amp;qid=1529353005&amp;sr=8-1&amp;keywords=green+enough&amp;linkCode=sl1&amp;tag=mamavation0c-20&amp;linkId=c826ed93d1b3d2c3c8f6ecb628bbc18f" target="_blank" rel="noreferrer noopener">Green Enough Book</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Leah Segedie is a top mom-blogger, activist, author and all-round change-maker. Today’s show gets into a few different areas including environmental/household toxins, hormone disrupting chemicals, social media and community, the green industry and more.
HOLISTIC NUTRITION FOR AMATEURS COURSE - REGISTER HERE
We spend a good deal of time talking about Leah’s community (mom’s), their challenges, wants, desires, etc. We also talk about the ever-changing face of social media and what it means to be a community leader in 2018.
Leah and I cover the green industry, what’s new and the way that things have shifted over the last while. We dive into the self-policing cosmetics industry and discuss the laws (or lack thereof) surrounding personal care products. We also cover the broader scope of her latest book, “Green Enough”
Lastly, we talk her latest campaign which is to remove BPA (a hormone disrupting chemical) from Target receipt paper
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Leah below:

Tell Target – Stop Exposing Your Customers to Toxic Receipts Campaign
https://www.mamavation.com/
Facebook
ShifCon
Green Enough Book

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#028: Green Enough]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Leah Segedie is a top mom-blogger, activist, author and all-round change-maker. Today’s show gets into a few different areas including <a href="http://www.holistic-health-masterclass.com/podcast/toxic-home-conscious-home/" target="_blank" rel="noreferrer noopener">environmental/household toxins</a>, <a href="http://www.holistic-health-masterclass.com/endocrinology-understanding-and-detecting-hormone-imbalances/">hormone disrupting chemicals</a>, social media and community, the green industry and more.</p>
<p style="text-align:center;"><a href="http://www.holistic-health-masterclass.com/holistic-nutrition-for-amateurs-course/" class="button shortcode-button">HOLISTIC NUTRITION FOR AMATEURS COURSE - REGISTER HERE</a></p>
<p>We spend a good deal of time talking about Leah’s community (mom’s), their challenges, wants, desires, etc. We also talk about the ever-changing face of social media and what it means to be a community leader in 2018.</p>
<p>Leah and I cover the green industry, what’s new and the way that things have shifted over the last while. We dive into the self-policing cosmetics industry and discuss the laws (or lack thereof) surrounding personal care products. We also cover the broader scope of her latest book, “Green Enough”</p>
<p>Lastly, we talk her latest campaign which is to remove BPA (a <a href="http://www.holistic-health-masterclass.com/endocrinology-understanding-and-detecting-hormone-imbalances/">hormone</a> disrupting chemical) from Target receipt paper</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/green-enough/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Leah below:</p>
<ul>
<li><a href="https://www.mamavation.com/activism/receipts.html" target="_blank" rel="noreferrer noopener">Tell Target – Stop Exposing Your Customers to Toxic Receipts Campaign</a></li>
<li>https://www.mamavation.com/</li>
<li><a href="https://www.facebook.com/mamavation/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
<li><a href="https://shiftconmedia.com/" target="_blank" rel="noreferrer noopener">ShifCon</a></li>
<li><a href="https://www.amazon.com/Green-Enough-Cleaner-Happier-All-Without/dp/1623367603/ref=as_li_ss_tl?ie=UTF8&amp;qid=1529353005&amp;sr=8-1&amp;keywords=green+enough&amp;linkCode=sl1&amp;tag=mamavation0c-20&amp;linkId=c826ed93d1b3d2c3c8f6ecb628bbc18f" target="_blank" rel="noreferrer noopener">Green Enough Book</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Leah-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Leah Segedie is a top mom-blogger, activist, author and all-round change-maker. Today’s show gets into a few different areas including environmental/household toxins, hormone disrupting chemicals, social media and community, the green industry and more.
HOLISTIC NUTRITION FOR AMATEURS COURSE - REGISTER HERE
We spend a good deal of time talking about Leah’s community (mom’s), their challenges, wants, desires, etc. We also talk about the ever-changing face of social media and what it means to be a community leader in 2018.
Leah and I cover the green industry, what’s new and the way that things have shifted over the last while. We dive into the self-policing cosmetics industry and discuss the laws (or lack thereof) surrounding personal care products. We also cover the broader scope of her latest book, “Green Enough”
Lastly, we talk her latest campaign which is to remove BPA (a hormone disrupting chemical) from Target receipt paper
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Leah below:

Tell Target – Stop Exposing Your Customers to Toxic Receipts Campaign
https://www.mamavation.com/
Facebook
ShifCon
Green Enough Book

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Leah-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:02:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#027: Leaky Gut and Autoimmunity]]>
                </title>
                <pubDate>Tue, 19 Jun 2018 07:00:09 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-13947</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-13947</link>
                                <description>
                                            <![CDATA[<a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">Leaky gut</a> and <a href="http://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/" target="_blank" rel="noreferrer noopener">autoimmune disease</a> are perhaps 2 of the biggest buzz words in health these days. They are also two of the most confusing topics. Today's show is a recording of a live presentation I did a few weeks ago and dives deep into these health issues

I cover alot of ground in this 1-hour lecture. I discuss the lack of medical education, misdiagnosis and current medical treatment options for leaky gut. I go over common signs and symptoms, functional lab testing and how to approach leaky gut and autoimmunity from a holistic standpoint.

Lastly, I spend a good deal of time on targeted dietary and supplement recommendations when it comes to leaky gut.

Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/herbal-supplement-adulteration/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.
<ul>
 	<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
 	<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
 	<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
Catch up with me on <a href="https://www.facebook.com/brett.c.hawes/" target="_blank" rel="noreferrer noopener">Facebook</a> and my new <a href="https://www.instagram.com/holistichealthmasterclass/" target="_blank" rel="noreferrer noopener">Instagram page</a>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Leaky gut and autoimmune disease are perhaps 2 of the biggest buzz words in health these days. They are also two of the most confusing topics. Today's show is a recording of a live presentation I did a few weeks ago and dives deep into these health issues

I cover alot of ground in this 1-hour lecture. I discuss the lack of medical education, misdiagnosis and current medical treatment options for leaky gut. I go over common signs and symptoms, functional lab testing and how to approach leaky gut and autoimmunity from a holistic standpoint.

Lastly, I spend a good deal of time on targeted dietary and supplement recommendations when it comes to leaky gut.

Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

 	iTunes:  https://apple.co/2ytDi8K
 	Google Play: http://bit.ly/2ksWSNg
 	Stitcher: http://bit.ly/2CIImZT

Catch up with me on Facebook and my new Instagram page]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#027: Leaky Gut and Autoimmunity]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">Leaky gut</a> and <a href="http://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/" target="_blank" rel="noreferrer noopener">autoimmune disease</a> are perhaps 2 of the biggest buzz words in health these days. They are also two of the most confusing topics. Today's show is a recording of a live presentation I did a few weeks ago and dives deep into these health issues

I cover alot of ground in this 1-hour lecture. I discuss the lack of medical education, misdiagnosis and current medical treatment options for leaky gut. I go over common signs and symptoms, functional lab testing and how to approach leaky gut and autoimmunity from a holistic standpoint.

Lastly, I spend a good deal of time on targeted dietary and supplement recommendations when it comes to leaky gut.

Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/herbal-supplement-adulteration/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.
<ul>
 	<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
 	<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
 	<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
Catch up with me on <a href="https://www.facebook.com/brett.c.hawes/" target="_blank" rel="noreferrer noopener">Facebook</a> and my new <a href="https://www.instagram.com/holistichealthmasterclass/" target="_blank" rel="noreferrer noopener">Instagram page</a>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/AI-Leaky-Gut-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Leaky gut and autoimmune disease are perhaps 2 of the biggest buzz words in health these days. They are also two of the most confusing topics. Today's show is a recording of a live presentation I did a few weeks ago and dives deep into these health issues

I cover alot of ground in this 1-hour lecture. I discuss the lack of medical education, misdiagnosis and current medical treatment options for leaky gut. I go over common signs and symptoms, functional lab testing and how to approach leaky gut and autoimmunity from a holistic standpoint.

Lastly, I spend a good deal of time on targeted dietary and supplement recommendations when it comes to leaky gut.

Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

 	iTunes:  https://apple.co/2ytDi8K
 	Google Play: http://bit.ly/2ksWSNg
 	Stitcher: http://bit.ly/2CIImZT

Catch up with me on Facebook and my new Instagram page]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Brett-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:12:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#026: Herbal Supplement Adulteration]]>
                </title>
                <pubDate>Tue, 12 Jun 2018 08:51:40 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-13511</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-13511</link>
                                <description>
                                            <![CDATA[<p>Herbal supplement adulteration is more common than you might think. My guest today, Mark Blumenthal, has been tracking this for years and joins us to discuss the ins and outs of herbal supplement adulteration.</p>
<p style="text-align:center;"><a href="http://bit.ly/summer-fresh-program" class="button shortcode-button">YOUR FREE SUMMER FRESH 7-DAY MEAL PLAN HERE</a></p>
<p>Mark is the founder of the American Botanical Council as well as their Botanical Adulterants Prevention Program.</p>
<p>On today’s show we get into what constitutes adulteration, how this happens and the different ways suppliers can adulterate herbal supplements. We talk about standardized extracts and how this can be used to artificially bolster the perceived efficacy of a product; as well as how some herbs lend themselves well to isolating the medicinal compounds. We discuss peer reviewed, scientific validation for herbal efficacy and dive into the nitty gritty when it comes to methods of testing and verifying herbal supplements.</p>
<p>Lastly, we talk about the most common herbs that are adulterated, dry-labbing and falsification of labels</p>
<p>A very dense and enlightening discussion with one of the worlds foremost herbal experts</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/herbal-supplement-adulteration/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can catch up with Mark via his website: http://abc.herbalgram.org/ This is truly a goldmine of resources for the herbal enthusiast! View Mark’s <a href="http://abc.herbalgram.org/site/DocServer/MB_bio_long_v3_10.27.17.pdf?docID=8203" target="_blank" rel="noreferrer noopener">extensive biography</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Herbal supplement adulteration is more common than you might think. My guest today, Mark Blumenthal, has been tracking this for years and joins us to discuss the ins and outs of herbal supplement adulteration.
YOUR FREE SUMMER FRESH 7-DAY MEAL PLAN HERE
Mark is the founder of the American Botanical Council as well as their Botanical Adulterants Prevention Program.
On today’s show we get into what constitutes adulteration, how this happens and the different ways suppliers can adulterate herbal supplements. We talk about standardized extracts and how this can be used to artificially bolster the perceived efficacy of a product; as well as how some herbs lend themselves well to isolating the medicinal compounds. We discuss peer reviewed, scientific validation for herbal efficacy and dive into the nitty gritty when it comes to methods of testing and verifying herbal supplements.
Lastly, we talk about the most common herbs that are adulterated, dry-labbing and falsification of labels
A very dense and enlightening discussion with one of the worlds foremost herbal experts
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can catch up with Mark via his website: http://abc.herbalgram.org/ This is truly a goldmine of resources for the herbal enthusiast! View Mark’s extensive biography
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#026: Herbal Supplement Adulteration]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Herbal supplement adulteration is more common than you might think. My guest today, Mark Blumenthal, has been tracking this for years and joins us to discuss the ins and outs of herbal supplement adulteration.</p>
<p style="text-align:center;"><a href="http://bit.ly/summer-fresh-program" class="button shortcode-button">YOUR FREE SUMMER FRESH 7-DAY MEAL PLAN HERE</a></p>
<p>Mark is the founder of the American Botanical Council as well as their Botanical Adulterants Prevention Program.</p>
<p>On today’s show we get into what constitutes adulteration, how this happens and the different ways suppliers can adulterate herbal supplements. We talk about standardized extracts and how this can be used to artificially bolster the perceived efficacy of a product; as well as how some herbs lend themselves well to isolating the medicinal compounds. We discuss peer reviewed, scientific validation for herbal efficacy and dive into the nitty gritty when it comes to methods of testing and verifying herbal supplements.</p>
<p>Lastly, we talk about the most common herbs that are adulterated, dry-labbing and falsification of labels</p>
<p>A very dense and enlightening discussion with one of the worlds foremost herbal experts</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/herbal-supplement-adulteration/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can catch up with Mark via his website: http://abc.herbalgram.org/ This is truly a goldmine of resources for the herbal enthusiast! View Mark’s <a href="http://abc.herbalgram.org/site/DocServer/MB_bio_long_v3_10.27.17.pdf?docID=8203" target="_blank" rel="noreferrer noopener">extensive biography</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Mark-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Herbal supplement adulteration is more common than you might think. My guest today, Mark Blumenthal, has been tracking this for years and joins us to discuss the ins and outs of herbal supplement adulteration.
YOUR FREE SUMMER FRESH 7-DAY MEAL PLAN HERE
Mark is the founder of the American Botanical Council as well as their Botanical Adulterants Prevention Program.
On today’s show we get into what constitutes adulteration, how this happens and the different ways suppliers can adulterate herbal supplements. We talk about standardized extracts and how this can be used to artificially bolster the perceived efficacy of a product; as well as how some herbs lend themselves well to isolating the medicinal compounds. We discuss peer reviewed, scientific validation for herbal efficacy and dive into the nitty gritty when it comes to methods of testing and verifying herbal supplements.
Lastly, we talk about the most common herbs that are adulterated, dry-labbing and falsification of labels
A very dense and enlightening discussion with one of the worlds foremost herbal experts
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can catch up with Mark via his website: http://abc.herbalgram.org/ This is truly a goldmine of resources for the herbal enthusiast! View Mark’s extensive biography
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Mark-Blumenthal-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:06:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#025: Understanding Traditional Chinese Medicine]]>
                </title>
                <pubDate>Tue, 05 Jun 2018 08:12:59 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-12988</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-12988</link>
                                <description>
                                            <![CDATA[<p>Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and the fundamental differences between Traditional Chinese Medicine, Ayurveda and Western Medicine.</p>
<p style="text-align:center;"><a href="http://bit.ly/summer-fresh-program" class="button shortcode-button">Grab Your FREE Summer Fresh Program</a></p>
<p>We dive into the intertwining of emotional/psychological states, constitutional types and elements. We also discuss energetics, phases and seasons. We speak extensively about why TCM focuses so much on digestion and why the Chinese put this as the main area to work on; as well as how TCM has evolved with regards to treating ‘modern’ diseases such as <a href="http://www.holistic-health-masterclass.com/podcast/total-recovery-autoimmune-disease/" target="_blank" rel="noreferrer noopener">Autoimmune Disease</a> and <a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">leaky gut</a>.</p>
<p>Lastly, we spend a great deal of time discussing fad diets and the current ‘one-size-fits-all’ approach currently pushed by allopathic and alternative practitioners. We talk about why the current ketogenic fad is not sustainable from a Traditional Chinese Medicine perspective. We dive deep into how to bridge diet, seasons and constitutions; and why some ‘healthy diets’ may make your health conditions worse.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/understanding-traditional-chinese-medicine/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Matt on his website: https://rootstosky.com/ and on Facebook: https://www.facebook.com/RootsToSky/</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and the fundamental differences between Traditional Chinese Medicine, Ayurveda and Western Medicine.
Grab Your FREE Summer Fresh Program
We dive into the intertwining of emotional/psychological states, constitutional types and elements. We also discuss energetics, phases and seasons. We speak extensively about why TCM focuses so much on digestion and why the Chinese put this as the main area to work on; as well as how TCM has evolved with regards to treating ‘modern’ diseases such as Autoimmune Disease and leaky gut.
Lastly, we spend a great deal of time discussing fad diets and the current ‘one-size-fits-all’ approach currently pushed by allopathic and alternative practitioners. We talk about why the current ketogenic fad is not sustainable from a Traditional Chinese Medicine perspective. We dive deep into how to bridge diet, seasons and constitutions; and why some ‘healthy diets’ may make your health conditions worse.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Matt on his website: https://rootstosky.com/ and on Facebook: https://www.facebook.com/RootsToSky/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#025: Understanding Traditional Chinese Medicine]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and the fundamental differences between Traditional Chinese Medicine, Ayurveda and Western Medicine.</p>
<p style="text-align:center;"><a href="http://bit.ly/summer-fresh-program" class="button shortcode-button">Grab Your FREE Summer Fresh Program</a></p>
<p>We dive into the intertwining of emotional/psychological states, constitutional types and elements. We also discuss energetics, phases and seasons. We speak extensively about why TCM focuses so much on digestion and why the Chinese put this as the main area to work on; as well as how TCM has evolved with regards to treating ‘modern’ diseases such as <a href="http://www.holistic-health-masterclass.com/podcast/total-recovery-autoimmune-disease/" target="_blank" rel="noreferrer noopener">Autoimmune Disease</a> and <a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">leaky gut</a>.</p>
<p>Lastly, we spend a great deal of time discussing fad diets and the current ‘one-size-fits-all’ approach currently pushed by allopathic and alternative practitioners. We talk about why the current ketogenic fad is not sustainable from a Traditional Chinese Medicine perspective. We dive deep into how to bridge diet, seasons and constitutions; and why some ‘healthy diets’ may make your health conditions worse.</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/understanding-traditional-chinese-medicine/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Matt on his website: https://rootstosky.com/ and on Facebook: https://www.facebook.com/RootsToSky/</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Matt-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and the fundamental differences between Traditional Chinese Medicine, Ayurveda and Western Medicine.
Grab Your FREE Summer Fresh Program
We dive into the intertwining of emotional/psychological states, constitutional types and elements. We also discuss energetics, phases and seasons. We speak extensively about why TCM focuses so much on digestion and why the Chinese put this as the main area to work on; as well as how TCM has evolved with regards to treating ‘modern’ diseases such as Autoimmune Disease and leaky gut.
Lastly, we spend a great deal of time discussing fad diets and the current ‘one-size-fits-all’ approach currently pushed by allopathic and alternative practitioners. We talk about why the current ketogenic fad is not sustainable from a Traditional Chinese Medicine perspective. We dive deep into how to bridge diet, seasons and constitutions; and why some ‘healthy diets’ may make your health conditions worse.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Matt on his website: https://rootstosky.com/ and on Facebook: https://www.facebook.com/RootsToSky/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Matt-Walton-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:54:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#024: Total Recovery From Autoimmune Disease]]>
                </title>
                <pubDate>Tue, 29 May 2018 08:52:28 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-12443</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-12443</link>
                                <description>
                                            <![CDATA[<p>Michelle Corey joins me today and discusses her approach to helping people totally recover from autoimmune disease. She cured herself of Hashimoto’s and lupus, wrote the best-selling book, <a href="http://bit.ly/thyroid-cure-corey" target="_blank" rel="noreferrer noopener">“The Thyroid Cure”</a> and runs a busy practice helping those with autoimmune disease</p>
<p>Our discussion casts a wider net and gets into things like emotional/psychological factors, trauma, victim-mentality and the energetics surrounding autoimmune disease. We also talk about Chakra and thymus health.</p>
<p>We dive into the conventional medical approach and the shortcomings of medical lab testing. We discuss why lab tests come back normal despite you showing all the signs and symptoms; and the power of functional lab testing</p>
<p>Listen to my previous podcast, <a href="http://www.holistic-health-masterclass.com/podcast/root-causes-autoimmune-disease-live-brett-hawes/">“The 5 Root Causes of All Autoimmune Disease”</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/total-recovery-autoimmune-disease/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Michelle at: https://michellecorey.com/ and pick up a copy of her book here: http://bit.ly/thyroid-cure-corey</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michelle Corey joins me today and discusses her approach to helping people totally recover from autoimmune disease. She cured herself of Hashimoto’s and lupus, wrote the best-selling book, “The Thyroid Cure” and runs a busy practice helping those with autoimmune disease
Our discussion casts a wider net and gets into things like emotional/psychological factors, trauma, victim-mentality and the energetics surrounding autoimmune disease. We also talk about Chakra and thymus health.
We dive into the conventional medical approach and the shortcomings of medical lab testing. We discuss why lab tests come back normal despite you showing all the signs and symptoms; and the power of functional lab testing
Listen to my previous podcast, “The 5 Root Causes of All Autoimmune Disease”
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Michelle at: https://michellecorey.com/ and pick up a copy of her book here: http://bit.ly/thyroid-cure-corey
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#024: Total Recovery From Autoimmune Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Michelle Corey joins me today and discusses her approach to helping people totally recover from autoimmune disease. She cured herself of Hashimoto’s and lupus, wrote the best-selling book, <a href="http://bit.ly/thyroid-cure-corey" target="_blank" rel="noreferrer noopener">“The Thyroid Cure”</a> and runs a busy practice helping those with autoimmune disease</p>
<p>Our discussion casts a wider net and gets into things like emotional/psychological factors, trauma, victim-mentality and the energetics surrounding autoimmune disease. We also talk about Chakra and thymus health.</p>
<p>We dive into the conventional medical approach and the shortcomings of medical lab testing. We discuss why lab tests come back normal despite you showing all the signs and symptoms; and the power of functional lab testing</p>
<p>Listen to my previous podcast, <a href="http://www.holistic-health-masterclass.com/podcast/root-causes-autoimmune-disease-live-brett-hawes/">“The 5 Root Causes of All Autoimmune Disease”</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/total-recovery-autoimmune-disease/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Catch up with Michelle at: https://michellecorey.com/ and pick up a copy of her book here: http://bit.ly/thyroid-cure-corey</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Michelle-Corey-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michelle Corey joins me today and discusses her approach to helping people totally recover from autoimmune disease. She cured herself of Hashimoto’s and lupus, wrote the best-selling book, “The Thyroid Cure” and runs a busy practice helping those with autoimmune disease
Our discussion casts a wider net and gets into things like emotional/psychological factors, trauma, victim-mentality and the energetics surrounding autoimmune disease. We also talk about Chakra and thymus health.
We dive into the conventional medical approach and the shortcomings of medical lab testing. We discuss why lab tests come back normal despite you showing all the signs and symptoms; and the power of functional lab testing
Listen to my previous podcast, “The 5 Root Causes of All Autoimmune Disease”
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Catch up with Michelle at: https://michellecorey.com/ and pick up a copy of her book here: http://bit.ly/thyroid-cure-corey
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Michelle-Corey-HHM-podcast-1.png"></itunes:image>
                                                                            <itunes:duration>00:52:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#023: Everything You Wanted to Know About CBD and Cannabis]]>
                </title>
                <pubDate>Tue, 22 May 2018 10:14:39 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-11999</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-11999</link>
                                <description>
                                            <![CDATA[<p>My guest today is one of the most experienced and knowledgeable people when it comes to CBD and Cannabis. Todd Dalotto essentially brought hemp as we know it to market. From the first commercially available hemp seeds, to the world’s first hemp cookbook. He has also been instrumental when it comes to government policy surrounding hemp and cannabis.</p>
<p>Today’s show is a real deep-dive into all things CBD Cannabis. We talk about the history and the politics as well as societal perceptions and norms. We unpack the difference between cannabis, hemp, CBD, THC, medical marijuana and cannabidiols. We discuss different cultivars and their medicinal properties. We also get into different processing methods and the differences between broad-spectrum CBD oils vs CBD isolated extracts.</p>
<p>Lastly, we talk about the endocannabinoid system as a vital regulator of overall health; and how CBD and Cannabis can radically improve the health of this system. From reducing inflammation and pain, to improving sleep and appetite.</p>
<p>If you would like to support your health and the show: <strong>get $50 or 25% off your first order of Purium CBD+</strong>. Todd is a scientific adviser for this broad-spectrum CBD product. Use gift card code <strong>“REVIVAL”</strong> to get your discount. Buy <a href="http://bit.ly/CBD-Masterclass" target="_blank" rel="noreferrer noopener">here</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/cbd-and-cannabis/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can connect with Todd and his vast array of educational material at the following sites:</p>
<ul>
<li style="font-weight:400;">Cannabis Horticultural educational program: <a href="http://www.canresearch.net/education">www.CanResearch.net/education</a></li>
<li style="font-weight:400;">On-line webinars &amp; on-demand video classes &amp; courses: <a href="http://video.canresearch.net/">video.CanResearch.net</a></li>
<li style="font-weight:400;">Signed copies of his Hemp Cookbook: <a href="http://www.phytofriend.com/">www.PhytoFriend.com</a></li>
</ul>
<p style="font-weight:400;">
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My guest today is one of the most experienced and knowledgeable people when it comes to CBD and Cannabis. Todd Dalotto essentially brought hemp as we know it to market. From the first commercially available hemp seeds, to the world’s first hemp cookbook. He has also been instrumental when it comes to government policy surrounding hemp and cannabis.
Today’s show is a real deep-dive into all things CBD Cannabis. We talk about the history and the politics as well as societal perceptions and norms. We unpack the difference between cannabis, hemp, CBD, THC, medical marijuana and cannabidiols. We discuss different cultivars and their medicinal properties. We also get into different processing methods and the differences between broad-spectrum CBD oils vs CBD isolated extracts.
Lastly, we talk about the endocannabinoid system as a vital regulator of overall health; and how CBD and Cannabis can radically improve the health of this system. From reducing inflammation and pain, to improving sleep and appetite.
If you would like to support your health and the show: get $50 or 25% off your first order of Purium CBD+. Todd is a scientific adviser for this broad-spectrum CBD product. Use gift card code “REVIVAL” to get your discount. Buy here
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can connect with Todd and his vast array of educational material at the following sites:

Cannabis Horticultural educational program: www.CanResearch.net/education
On-line webinars & on-demand video classes & courses: video.CanResearch.net
Signed copies of his Hemp Cookbook: www.PhytoFriend.com


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#023: Everything You Wanted to Know About CBD and Cannabis]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My guest today is one of the most experienced and knowledgeable people when it comes to CBD and Cannabis. Todd Dalotto essentially brought hemp as we know it to market. From the first commercially available hemp seeds, to the world’s first hemp cookbook. He has also been instrumental when it comes to government policy surrounding hemp and cannabis.</p>
<p>Today’s show is a real deep-dive into all things CBD Cannabis. We talk about the history and the politics as well as societal perceptions and norms. We unpack the difference between cannabis, hemp, CBD, THC, medical marijuana and cannabidiols. We discuss different cultivars and their medicinal properties. We also get into different processing methods and the differences between broad-spectrum CBD oils vs CBD isolated extracts.</p>
<p>Lastly, we talk about the endocannabinoid system as a vital regulator of overall health; and how CBD and Cannabis can radically improve the health of this system. From reducing inflammation and pain, to improving sleep and appetite.</p>
<p>If you would like to support your health and the show: <strong>get $50 or 25% off your first order of Purium CBD+</strong>. Todd is a scientific adviser for this broad-spectrum CBD product. Use gift card code <strong>“REVIVAL”</strong> to get your discount. Buy <a href="http://bit.ly/CBD-Masterclass" target="_blank" rel="noreferrer noopener">here</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/cbd-and-cannabis/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>You can connect with Todd and his vast array of educational material at the following sites:</p>
<ul>
<li style="font-weight:400;">Cannabis Horticultural educational program: <a href="http://www.canresearch.net/education">www.CanResearch.net/education</a></li>
<li style="font-weight:400;">On-line webinars &amp; on-demand video classes &amp; courses: <a href="http://video.canresearch.net/">video.CanResearch.net</a></li>
<li style="font-weight:400;">Signed copies of his Hemp Cookbook: <a href="http://www.phytofriend.com/">www.PhytoFriend.com</a></li>
</ul>
<p style="font-weight:400;">
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Todd-Delatto-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My guest today is one of the most experienced and knowledgeable people when it comes to CBD and Cannabis. Todd Dalotto essentially brought hemp as we know it to market. From the first commercially available hemp seeds, to the world’s first hemp cookbook. He has also been instrumental when it comes to government policy surrounding hemp and cannabis.
Today’s show is a real deep-dive into all things CBD Cannabis. We talk about the history and the politics as well as societal perceptions and norms. We unpack the difference between cannabis, hemp, CBD, THC, medical marijuana and cannabidiols. We discuss different cultivars and their medicinal properties. We also get into different processing methods and the differences between broad-spectrum CBD oils vs CBD isolated extracts.
Lastly, we talk about the endocannabinoid system as a vital regulator of overall health; and how CBD and Cannabis can radically improve the health of this system. From reducing inflammation and pain, to improving sleep and appetite.
If you would like to support your health and the show: get $50 or 25% off your first order of Purium CBD+. Todd is a scientific adviser for this broad-spectrum CBD product. Use gift card code “REVIVAL” to get your discount. Buy here
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

You can connect with Todd and his vast array of educational material at the following sites:

Cannabis Horticultural educational program: www.CanResearch.net/education
On-line webinars & on-demand video classes & courses: video.CanResearch.net
Signed copies of his Hemp Cookbook: www.PhytoFriend.com


]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Dalotto-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:03:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#022: Mind, Body, Soul - Spirituality and Holistic Medicine]]>
                </title>
                <pubDate>Wed, 16 May 2018 10:06:36 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/022-mind-body-soul-spirituality-and-holistic-medicine</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/022-mind-body-soul-spirituality-and-holistic-medicine</link>
                                <description>
                                            <![CDATA[Body, Mind &amp; Soul is an interview I did with Jack Childs from the UK. I debated long and hard as to whether I should release this on the podcast. After some polling and encouragement from my inner circle, I decided yes

In this episode I get into what holistic medicine really is, mind-body medicine and how body, mind and soul are intricately intertwined. We spend a good deal of time talking about my philosophy and approach when working with clients in my practice. I give some case studies and examples.

I also dive head first into spirituality: the practice, the implementation and how to bring ancient practices into the modern context. I discuss spiritual escapism vs spiritual seeking and how to root spiritual work in the 3D world so that one can fully manifest their desires.

I also want to say, I don't mean to offend anyone in this episode. This is a raw, honest look at where I am at, my views and where I think things are going within the holistic space.

Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/mind-body-soul/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.
<ul>
 	<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
 	<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
 	<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Body, Mind & Soul is an interview I did with Jack Childs from the UK. I debated long and hard as to whether I should release this on the podcast. After some polling and encouragement from my inner circle, I decided yes

In this episode I get into what holistic medicine really is, mind-body medicine and how body, mind and soul are intricately intertwined. We spend a good deal of time talking about my philosophy and approach when working with clients in my practice. I give some case studies and examples.

I also dive head first into spirituality: the practice, the implementation and how to bring ancient practices into the modern context. I discuss spiritual escapism vs spiritual seeking and how to root spiritual work in the 3D world so that one can fully manifest their desires.

I also want to say, I don't mean to offend anyone in this episode. This is a raw, honest look at where I am at, my views and where I think things are going within the holistic space.

Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

 	iTunes:  https://apple.co/2ytDi8K
 	Google Play: http://bit.ly/2ksWSNg
 	Stitcher: http://bit.ly/2CIImZT
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#022: Mind, Body, Soul - Spirituality and Holistic Medicine]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Body, Mind &amp; Soul is an interview I did with Jack Childs from the UK. I debated long and hard as to whether I should release this on the podcast. After some polling and encouragement from my inner circle, I decided yes

In this episode I get into what holistic medicine really is, mind-body medicine and how body, mind and soul are intricately intertwined. We spend a good deal of time talking about my philosophy and approach when working with clients in my practice. I give some case studies and examples.

I also dive head first into spirituality: the practice, the implementation and how to bring ancient practices into the modern context. I discuss spiritual escapism vs spiritual seeking and how to root spiritual work in the 3D world so that one can fully manifest their desires.

I also want to say, I don't mean to offend anyone in this episode. This is a raw, honest look at where I am at, my views and where I think things are going within the holistic space.

Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/mind-body-soul/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.
<ul>
 	<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
 	<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
 	<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Divinely-You-Final-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Body, Mind & Soul is an interview I did with Jack Childs from the UK. I debated long and hard as to whether I should release this on the podcast. After some polling and encouragement from my inner circle, I decided yes

In this episode I get into what holistic medicine really is, mind-body medicine and how body, mind and soul are intricately intertwined. We spend a good deal of time talking about my philosophy and approach when working with clients in my practice. I give some case studies and examples.

I also dive head first into spirituality: the practice, the implementation and how to bring ancient practices into the modern context. I discuss spiritual escapism vs spiritual seeking and how to root spiritual work in the 3D world so that one can fully manifest their desires.

I also want to say, I don't mean to offend anyone in this episode. This is a raw, honest look at where I am at, my views and where I think things are going within the holistic space.

Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

 	iTunes:  https://apple.co/2ytDi8K
 	Google Play: http://bit.ly/2ksWSNg
 	Stitcher: http://bit.ly/2CIImZT
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Body-Mind-Soul-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:58:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#021: Holistic and Biological Dentistry]]>
                </title>
                <pubDate>Mon, 07 May 2018 08:14:22 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-10947</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-10947</link>
                                <description>
                                            <![CDATA[<p>Today I sit down with Dr Michael Schecter and discuss holistic dentistry. If you have never heard of this before, you’re in for treat. If you have, you’re in for an even bigger treat!</p>
<p>Michael and I get into the differences between conventional and holistic dentistry. We dissect the root canal controversy, the dangers of mercury fillings (as well as current alternatives) and how to safely remove them. We also get into more obscure topics like teeth and whole-body health, teeth meridians and Traditional Chinese Medicine, and mouth swabs for things like <a href="http://www.holistic-health-masterclass.com/beat-the-yeast/" target="_blank" rel="noreferrer noopener">Candida</a> and bacteria</p>
<p>I think that you might be swayed into seeking out a holistic dentist. If you are in the Toronto area, you can connect with Dr Schecter <a href="https://schecterdental.com/" target="_blank" rel="noreferrer noopener">here</a>.</p>
<p>Listen to the show directly on the<a href="http://www.holistic-health-masterclass.com/podcast/holistic-biological-denstistry/"> Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I sit down with Dr Michael Schecter and discuss holistic dentistry. If you have never heard of this before, you’re in for treat. If you have, you’re in for an even bigger treat!
Michael and I get into the differences between conventional and holistic dentistry. We dissect the root canal controversy, the dangers of mercury fillings (as well as current alternatives) and how to safely remove them. We also get into more obscure topics like teeth and whole-body health, teeth meridians and Traditional Chinese Medicine, and mouth swabs for things like Candida and bacteria
I think that you might be swayed into seeking out a holistic dentist. If you are in the Toronto area, you can connect with Dr Schecter here.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#021: Holistic and Biological Dentistry]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I sit down with Dr Michael Schecter and discuss holistic dentistry. If you have never heard of this before, you’re in for treat. If you have, you’re in for an even bigger treat!</p>
<p>Michael and I get into the differences between conventional and holistic dentistry. We dissect the root canal controversy, the dangers of mercury fillings (as well as current alternatives) and how to safely remove them. We also get into more obscure topics like teeth and whole-body health, teeth meridians and Traditional Chinese Medicine, and mouth swabs for things like <a href="http://www.holistic-health-masterclass.com/beat-the-yeast/" target="_blank" rel="noreferrer noopener">Candida</a> and bacteria</p>
<p>I think that you might be swayed into seeking out a holistic dentist. If you are in the Toronto area, you can connect with Dr Schecter <a href="https://schecterdental.com/" target="_blank" rel="noreferrer noopener">here</a>.</p>
<p>Listen to the show directly on the<a href="http://www.holistic-health-masterclass.com/podcast/holistic-biological-denstistry/"> Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Micheal-Schecter-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I sit down with Dr Michael Schecter and discuss holistic dentistry. If you have never heard of this before, you’re in for treat. If you have, you’re in for an even bigger treat!
Michael and I get into the differences between conventional and holistic dentistry. We dissect the root canal controversy, the dangers of mercury fillings (as well as current alternatives) and how to safely remove them. We also get into more obscure topics like teeth and whole-body health, teeth meridians and Traditional Chinese Medicine, and mouth swabs for things like Candida and bacteria
I think that you might be swayed into seeking out a holistic dentist. If you are in the Toronto area, you can connect with Dr Schecter here.
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Schecter-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>00:46:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#020: The Green Medicine Chest]]>
                </title>
                <pubDate>Wed, 02 May 2018 07:20:22 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-10647</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-10647</link>
                                <description>
                                            <![CDATA[<p>Dr Judith Boice joins me for this enlightening episode all about green medicine. As someone who has devoted her life to helping others with natural medicine, Judith offers a treasure-trove of next-level information.</p>
<p>We discuss some core principles surrounding the difference between natural and allopathic views on health. We also get into botanical (green) medicine and how she recommends different herbal octaves for her patients (you’ll have to listen to the show to understand what this really means ;)). Simply put, it explains why alot of people are not successful with the remedies they choose and why different people respond to different types of therapies. Lastly, we discuss the fundamental tenets of vitalism and what it really means.</p>
<p>Judith is the host of the upcoming <a href="http://bit.ly/green-medicine-summit">“Green Medicine Summit”</a>. This promises to be a summit like any other! Why? Because she has brought together some of the greatest visionaries and healers who have dedicated their lives and practice to the deepest understanding of plants, herbals, homepathy and flower essence medicine.</p>
<p>Register for free here: <a href="http://bit.ly/green-medicine-summit" target="_blank" rel="noreferrer noopener">http://bit.ly/green-medicine-summit</a>. <strong>The Green Medicine Summit</strong> kicks off May 4-6, 2018 with a replay on May 7th, 2018</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/green-medicine-chest/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Judith Boice, ND, LAc, FABNO (Naturopathic Doctor, Licensed Acupuncturist, and Fellow of the American Board of Naturopathic Oncology) supports patients in moving beyond illness to create the life they have dreamed of.</p>
<p>Dr. Boice’s practice differs even from other naturopathic physicians’ in her focus on creating health rather than simply eliminating disease. Her concierge practice combines cutting-edge, scientific medical research with the ancient roots of healing practices that address emotional, mental, spiritual as well as physical health. Her work bridges the worlds of science and soul.</p>
<p>Visit her website: <a href="http://drjudithboice.com/" target="_blank" rel="noreferrer noopener">http://drjudithboice.com/</a></p>
<div class="bottom-post-meta grid-100 mobile-grid-100 nopadding"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr Judith Boice joins me for this enlightening episode all about green medicine. As someone who has devoted her life to helping others with natural medicine, Judith offers a treasure-trove of next-level information.
We discuss some core principles surrounding the difference between natural and allopathic views on health. We also get into botanical (green) medicine and how she recommends different herbal octaves for her patients (you’ll have to listen to the show to understand what this really means ;)). Simply put, it explains why alot of people are not successful with the remedies they choose and why different people respond to different types of therapies. Lastly, we discuss the fundamental tenets of vitalism and what it really means.
Judith is the host of the upcoming “Green Medicine Summit”. This promises to be a summit like any other! Why? Because she has brought together some of the greatest visionaries and healers who have dedicated their lives and practice to the deepest understanding of plants, herbals, homepathy and flower essence medicine.
Register for free here: http://bit.ly/green-medicine-summit. The Green Medicine Summit kicks off May 4-6, 2018 with a replay on May 7th, 2018
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Judith Boice, ND, LAc, FABNO (Naturopathic Doctor, Licensed Acupuncturist, and Fellow of the American Board of Naturopathic Oncology) supports patients in moving beyond illness to create the life they have dreamed of.
Dr. Boice’s practice differs even from other naturopathic physicians’ in her focus on creating health rather than simply eliminating disease. Her concierge practice combines cutting-edge, scientific medical research with the ancient roots of healing practices that address emotional, mental, spiritual as well as physical health. Her work bridges the worlds of science and soul.
Visit her website: http://drjudithboice.com/

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#020: The Green Medicine Chest]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Dr Judith Boice joins me for this enlightening episode all about green medicine. As someone who has devoted her life to helping others with natural medicine, Judith offers a treasure-trove of next-level information.</p>
<p>We discuss some core principles surrounding the difference between natural and allopathic views on health. We also get into botanical (green) medicine and how she recommends different herbal octaves for her patients (you’ll have to listen to the show to understand what this really means ;)). Simply put, it explains why alot of people are not successful with the remedies they choose and why different people respond to different types of therapies. Lastly, we discuss the fundamental tenets of vitalism and what it really means.</p>
<p>Judith is the host of the upcoming <a href="http://bit.ly/green-medicine-summit">“Green Medicine Summit”</a>. This promises to be a summit like any other! Why? Because she has brought together some of the greatest visionaries and healers who have dedicated their lives and practice to the deepest understanding of plants, herbals, homepathy and flower essence medicine.</p>
<p>Register for free here: <a href="http://bit.ly/green-medicine-summit" target="_blank" rel="noreferrer noopener">http://bit.ly/green-medicine-summit</a>. <strong>The Green Medicine Summit</strong> kicks off May 4-6, 2018 with a replay on May 7th, 2018</p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/green-medicine-chest/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Judith Boice, ND, LAc, FABNO (Naturopathic Doctor, Licensed Acupuncturist, and Fellow of the American Board of Naturopathic Oncology) supports patients in moving beyond illness to create the life they have dreamed of.</p>
<p>Dr. Boice’s practice differs even from other naturopathic physicians’ in her focus on creating health rather than simply eliminating disease. Her concierge practice combines cutting-edge, scientific medical research with the ancient roots of healing practices that address emotional, mental, spiritual as well as physical health. Her work bridges the worlds of science and soul.</p>
<p>Visit her website: <a href="http://drjudithboice.com/" target="_blank" rel="noreferrer noopener">http://drjudithboice.com/</a></p>
<div class="bottom-post-meta grid-100 mobile-grid-100 nopadding"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Judith-Boice-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr Judith Boice joins me for this enlightening episode all about green medicine. As someone who has devoted her life to helping others with natural medicine, Judith offers a treasure-trove of next-level information.
We discuss some core principles surrounding the difference between natural and allopathic views on health. We also get into botanical (green) medicine and how she recommends different herbal octaves for her patients (you’ll have to listen to the show to understand what this really means ;)). Simply put, it explains why alot of people are not successful with the remedies they choose and why different people respond to different types of therapies. Lastly, we discuss the fundamental tenets of vitalism and what it really means.
Judith is the host of the upcoming “Green Medicine Summit”. This promises to be a summit like any other! Why? Because she has brought together some of the greatest visionaries and healers who have dedicated their lives and practice to the deepest understanding of plants, herbals, homepathy and flower essence medicine.
Register for free here: http://bit.ly/green-medicine-summit. The Green Medicine Summit kicks off May 4-6, 2018 with a replay on May 7th, 2018
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Judith Boice, ND, LAc, FABNO (Naturopathic Doctor, Licensed Acupuncturist, and Fellow of the American Board of Naturopathic Oncology) supports patients in moving beyond illness to create the life they have dreamed of.
Dr. Boice’s practice differs even from other naturopathic physicians’ in her focus on creating health rather than simply eliminating disease. Her concierge practice combines cutting-edge, scientific medical research with the ancient roots of healing practices that address emotional, mental, spiritual as well as physical health. Her work bridges the worlds of science and soul.
Visit her website: http://drjudithboice.com/

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Judith-HHM-podcast-featured.png"></itunes:image>
                                                                            <itunes:duration>00:55:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#019: Freedom, Pharma and Policy]]>
                </title>
                <pubDate>Thu, 26 Apr 2018 11:32:00 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-10284</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-10284</link>
                                <description>
                                            <![CDATA[<p>Today’s guest has experienced firsthand how freedom of choice and the influence of Big Pharma can negatively impact government policy. David Stephan and his family have had an interesting entry into the world of natural medicine. With multiple family members suffering from a variety of mental health issues, and pharmaceuticals not working; they were forced to turn to natural medicine as the last alternative. This led them to not only heal themselves but also to help others through their company <a href="https://www.truehope.com/" target="_blank" rel="noreferrer noopener">Truehope</a>.</p>
<p>But today’s show takes a further twist. David and his wife tragically lost their son Ezekiel at the age of 18 months. Unfortunately the media and government used this experience as license to attack the Stephans’ and use this as a platform to push pharma-driven policy into effect. The Stephans were accused of “failing to provide the necessities for life” and charged in court. Their story was heavily skewed in the media and essentially painted them as anti-medicine, anti-doctor, natural medicine-only people who shunned medical help despite the severity of their son’s health.</p>
<p>In today’s show we dissect their case a bit more, dive into the truth and discuss the dangerous precedent that this sets for ALL Canadians. If you are concerned about freedom of choice and value your constitutional rights, you should definitely dial into the show and share with your friends. If you’d like to connect with David, you can catch up with him on <a href="https://www.facebook.com/david.stephan.568" target="_blank" rel="noreferrer noopener">Facebook</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/freedom-pharma-and-policy/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s guest has experienced firsthand how freedom of choice and the influence of Big Pharma can negatively impact government policy. David Stephan and his family have had an interesting entry into the world of natural medicine. With multiple family members suffering from a variety of mental health issues, and pharmaceuticals not working; they were forced to turn to natural medicine as the last alternative. This led them to not only heal themselves but also to help others through their company Truehope.
But today’s show takes a further twist. David and his wife tragically lost their son Ezekiel at the age of 18 months. Unfortunately the media and government used this experience as license to attack the Stephans’ and use this as a platform to push pharma-driven policy into effect. The Stephans were accused of “failing to provide the necessities for life” and charged in court. Their story was heavily skewed in the media and essentially painted them as anti-medicine, anti-doctor, natural medicine-only people who shunned medical help despite the severity of their son’s health.
In today’s show we dissect their case a bit more, dive into the truth and discuss the dangerous precedent that this sets for ALL Canadians. If you are concerned about freedom of choice and value your constitutional rights, you should definitely dial into the show and share with your friends. If you’d like to connect with David, you can catch up with him on Facebook
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#019: Freedom, Pharma and Policy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s guest has experienced firsthand how freedom of choice and the influence of Big Pharma can negatively impact government policy. David Stephan and his family have had an interesting entry into the world of natural medicine. With multiple family members suffering from a variety of mental health issues, and pharmaceuticals not working; they were forced to turn to natural medicine as the last alternative. This led them to not only heal themselves but also to help others through their company <a href="https://www.truehope.com/" target="_blank" rel="noreferrer noopener">Truehope</a>.</p>
<p>But today’s show takes a further twist. David and his wife tragically lost their son Ezekiel at the age of 18 months. Unfortunately the media and government used this experience as license to attack the Stephans’ and use this as a platform to push pharma-driven policy into effect. The Stephans were accused of “failing to provide the necessities for life” and charged in court. Their story was heavily skewed in the media and essentially painted them as anti-medicine, anti-doctor, natural medicine-only people who shunned medical help despite the severity of their son’s health.</p>
<p>In today’s show we dissect their case a bit more, dive into the truth and discuss the dangerous precedent that this sets for ALL Canadians. If you are concerned about freedom of choice and value your constitutional rights, you should definitely dial into the show and share with your friends. If you’d like to connect with David, you can catch up with him on <a href="https://www.facebook.com/david.stephan.568" target="_blank" rel="noreferrer noopener">Facebook</a></p>
<p>Listen to the show directly on the <a href="http://www.holistic-health-masterclass.com/podcast/freedom-pharma-and-policy/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/David-Stephan-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s guest has experienced firsthand how freedom of choice and the influence of Big Pharma can negatively impact government policy. David Stephan and his family have had an interesting entry into the world of natural medicine. With multiple family members suffering from a variety of mental health issues, and pharmaceuticals not working; they were forced to turn to natural medicine as the last alternative. This led them to not only heal themselves but also to help others through their company Truehope.
But today’s show takes a further twist. David and his wife tragically lost their son Ezekiel at the age of 18 months. Unfortunately the media and government used this experience as license to attack the Stephans’ and use this as a platform to push pharma-driven policy into effect. The Stephans were accused of “failing to provide the necessities for life” and charged in court. Their story was heavily skewed in the media and essentially painted them as anti-medicine, anti-doctor, natural medicine-only people who shunned medical help despite the severity of their son’s health.
In today’s show we dissect their case a bit more, dive into the truth and discuss the dangerous precedent that this sets for ALL Canadians. If you are concerned about freedom of choice and value your constitutional rights, you should definitely dial into the show and share with your friends. If you’d like to connect with David, you can catch up with him on Facebook
Listen to the show directly on the Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/David-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:13:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[FLASH BROADCAST: The Natural Menopause Map]]>
                </title>
                <pubDate>Wed, 11 Apr 2018 11:16:40 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-9112</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-9112</link>
                                <description>
                                            <![CDATA[<p><a href="http://bit.ly/meno-map" target="_blank" rel="noreferrer noopener">The Natural Menopause Map</a> is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease as the pharmaceutical companies would have you believe. It’s a natural transition and can cause hormonal upheaval for many but it’s also possible to traverse this change with ease and strength. You’ll be experiencing changes in hormone levels that affect various parts of your body but also you’ll also notice changes in your relationships; with others and with yourself.</p>
<h3>Check out Dr Nash’s FREE 3-Part Video Series – <a href="http://bit.ly/meno-map">“What are the 3 Stages of Menopause and How Do I Know They’ve Begun?”</a></h3>
<p>On today’s FLASH BROADCAST, we discuss the ins and outs of the program but also dive into issues like hormone replacement therapy and the conventional view and therapies used to address menopause. Lastly, we talk about some of the more emotional, psychological and spiritual aspects surrounding women’s health</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/natural-menopause-map/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Listen to our previous episode <a href="http://www.holistic-health-masterclass.com/podcast/empowering-women-hormone-health/" target="_blank" rel="noreferrer noopener">“Empowering Women Through Hormone Health”</a></p>
<p>“The time has come for honest conversation about women’s lived experiences in their female bodies. Moreover, there is a lack of scientific information presented to women when faced with making choices about issues central to their health and well-being. Our expertise is in the world of natural medicine and the myriad ways of supporting, rather than suppressing, the rhythms of women’s bodies”. – Dr. Ginger Nash</p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Natural Menopause Map is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease as the pharmaceutical companies would have you believe. It’s a natural transition and can cause hormonal upheaval for many but it’s also possible to traverse this change with ease and strength. You’ll be experiencing changes in hormone levels that affect various parts of your body but also you’ll also notice changes in your relationships; with others and with yourself.
Check out Dr Nash’s FREE 3-Part Video Series – “What are the 3 Stages of Menopause and How Do I Know They’ve Begun?”
On today’s FLASH BROADCAST, we discuss the ins and outs of the program but also dive into issues like hormone replacement therapy and the conventional view and therapies used to address menopause. Lastly, we talk about some of the more emotional, psychological and spiritual aspects surrounding women’s health
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Listen to our previous episode “Empowering Women Through Hormone Health”
“The time has come for honest conversation about women’s lived experiences in their female bodies. Moreover, there is a lack of scientific information presented to women when faced with making choices about issues central to their health and well-being. Our expertise is in the world of natural medicine and the myriad ways of supporting, rather than suppressing, the rhythms of women’s bodies”. – Dr. Ginger Nash
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[FLASH BROADCAST: The Natural Menopause Map]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><a href="http://bit.ly/meno-map" target="_blank" rel="noreferrer noopener">The Natural Menopause Map</a> is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease as the pharmaceutical companies would have you believe. It’s a natural transition and can cause hormonal upheaval for many but it’s also possible to traverse this change with ease and strength. You’ll be experiencing changes in hormone levels that affect various parts of your body but also you’ll also notice changes in your relationships; with others and with yourself.</p>
<h3>Check out Dr Nash’s FREE 3-Part Video Series – <a href="http://bit.ly/meno-map">“What are the 3 Stages of Menopause and How Do I Know They’ve Begun?”</a></h3>
<p>On today’s FLASH BROADCAST, we discuss the ins and outs of the program but also dive into issues like hormone replacement therapy and the conventional view and therapies used to address menopause. Lastly, we talk about some of the more emotional, psychological and spiritual aspects surrounding women’s health</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/natural-menopause-map/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Listen to our previous episode <a href="http://www.holistic-health-masterclass.com/podcast/empowering-women-hormone-health/" target="_blank" rel="noreferrer noopener">“Empowering Women Through Hormone Health”</a></p>
<p>“The time has come for honest conversation about women’s lived experiences in their female bodies. Moreover, there is a lack of scientific information presented to women when faced with making choices about issues central to their health and well-being. Our expertise is in the world of natural medicine and the myriad ways of supporting, rather than suppressing, the rhythms of women’s bodies”. – Dr. Ginger Nash</p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Menopause-Map-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Natural Menopause Map is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease as the pharmaceutical companies would have you believe. It’s a natural transition and can cause hormonal upheaval for many but it’s also possible to traverse this change with ease and strength. You’ll be experiencing changes in hormone levels that affect various parts of your body but also you’ll also notice changes in your relationships; with others and with yourself.
Check out Dr Nash’s FREE 3-Part Video Series – “What are the 3 Stages of Menopause and How Do I Know They’ve Begun?”
On today’s FLASH BROADCAST, we discuss the ins and outs of the program but also dive into issues like hormone replacement therapy and the conventional view and therapies used to address menopause. Lastly, we talk about some of the more emotional, psychological and spiritual aspects surrounding women’s health
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Listen to our previous episode “Empowering Women Through Hormone Health”
“The time has come for honest conversation about women’s lived experiences in their female bodies. Moreover, there is a lack of scientific information presented to women when faced with making choices about issues central to their health and well-being. Our expertise is in the world of natural medicine and the myriad ways of supporting, rather than suppressing, the rhythms of women’s bodies”. – Dr. Ginger Nash
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Natural-Menopause-Header-2.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#018: The Lyme Solution]]>
                </title>
                <pubDate>Tue, 10 Apr 2018 08:37:21 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-8966</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-8966</link>
                                <description>
                                            <![CDATA[<p>Today’s show is an in-depth discussion Lyme Disease. My guest, Dr Darin Ingels, contracted Lyme disease shortly after completing med school. After rounds of antibiotics and lots of trial and error; Darin completely healed himself of Lyme’s using the natural medicine.</p>
<p>This episode gets very dense but it is a wonderfully concise guide to overcoming Lyme disease. We talk about the limitations of current testing, how Lyme disease masquerades as other chronic illnesses and the shortcomings of conventional antibiotic treatment. Darin lays out his 5-point action plan taken directly from his best-selling book: <a href="https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304" target="_blank" rel="noreferrer noopener">“The Lyme Solution – A 5-Part Plan”. </a>From gut health, to co-infections and mindfulness, listeners can expect a truly holistic approach to curing Lyme disease once and for all.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/lyme-solution/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and 30 years experience in the healthcare field. He has been published extensively and is the author of 3 books, <em><strong>The Natural Pharmacist: Lowering Cholesterol</strong></em><strong> </strong>and<strong> <em>Natural Treatments for High Cholesterol,</em></strong> and his his newest book, <strong><em>The Lyme Solution: A 5-Part Plan To Fight The Inflammatory Autoimmune Response And Beat Lyme Disease</em></strong></p>
<p>Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, autism, Pediatric Acute-onset Neuropsychiatric Syndrome (PANS and PANDAS) and chronic immune dysfunction. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health.</p>
<p>Catch up with him on <a href="https://www.facebook.com/DarinIngelsND/" target="_blank" rel="noreferrer noopener">Facebook</a> and <a href="https://www.instagram.com/dariningelsnd" target="_blank" rel="noreferrer noopener">Instagram</a>; or check out his website at: https://dariningelsnd.com/</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s show is an in-depth discussion Lyme Disease. My guest, Dr Darin Ingels, contracted Lyme disease shortly after completing med school. After rounds of antibiotics and lots of trial and error; Darin completely healed himself of Lyme’s using the natural medicine.
This episode gets very dense but it is a wonderfully concise guide to overcoming Lyme disease. We talk about the limitations of current testing, how Lyme disease masquerades as other chronic illnesses and the shortcomings of conventional antibiotic treatment. Darin lays out his 5-point action plan taken directly from his best-selling book: “The Lyme Solution – A 5-Part Plan”. From gut health, to co-infections and mindfulness, listeners can expect a truly holistic approach to curing Lyme disease once and for all.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and 30 years experience in the healthcare field. He has been published extensively and is the author of 3 books, The Natural Pharmacist: Lowering Cholesterol and Natural Treatments for High Cholesterol, and his his newest book, The Lyme Solution: A 5-Part Plan To Fight The Inflammatory Autoimmune Response And Beat Lyme Disease
Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, autism, Pediatric Acute-onset Neuropsychiatric Syndrome (PANS and PANDAS) and chronic immune dysfunction. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health.
Catch up with him on Facebook and Instagram; or check out his website at: https://dariningelsnd.com/
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#018: The Lyme Solution]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s show is an in-depth discussion Lyme Disease. My guest, Dr Darin Ingels, contracted Lyme disease shortly after completing med school. After rounds of antibiotics and lots of trial and error; Darin completely healed himself of Lyme’s using the natural medicine.</p>
<p>This episode gets very dense but it is a wonderfully concise guide to overcoming Lyme disease. We talk about the limitations of current testing, how Lyme disease masquerades as other chronic illnesses and the shortcomings of conventional antibiotic treatment. Darin lays out his 5-point action plan taken directly from his best-selling book: <a href="https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304" target="_blank" rel="noreferrer noopener">“The Lyme Solution – A 5-Part Plan”. </a>From gut health, to co-infections and mindfulness, listeners can expect a truly holistic approach to curing Lyme disease once and for all.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/lyme-solution/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and 30 years experience in the healthcare field. He has been published extensively and is the author of 3 books, <em><strong>The Natural Pharmacist: Lowering Cholesterol</strong></em><strong> </strong>and<strong> <em>Natural Treatments for High Cholesterol,</em></strong> and his his newest book, <strong><em>The Lyme Solution: A 5-Part Plan To Fight The Inflammatory Autoimmune Response And Beat Lyme Disease</em></strong></p>
<p>Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, autism, Pediatric Acute-onset Neuropsychiatric Syndrome (PANS and PANDAS) and chronic immune dysfunction. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health.</p>
<p>Catch up with him on <a href="https://www.facebook.com/DarinIngelsND/" target="_blank" rel="noreferrer noopener">Facebook</a> and <a href="https://www.instagram.com/dariningelsnd" target="_blank" rel="noreferrer noopener">Instagram</a>; or check out his website at: https://dariningelsnd.com/</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Darin-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s show is an in-depth discussion Lyme Disease. My guest, Dr Darin Ingels, contracted Lyme disease shortly after completing med school. After rounds of antibiotics and lots of trial and error; Darin completely healed himself of Lyme’s using the natural medicine.
This episode gets very dense but it is a wonderfully concise guide to overcoming Lyme disease. We talk about the limitations of current testing, how Lyme disease masquerades as other chronic illnesses and the shortcomings of conventional antibiotic treatment. Darin lays out his 5-point action plan taken directly from his best-selling book: “The Lyme Solution – A 5-Part Plan”. From gut health, to co-infections and mindfulness, listeners can expect a truly holistic approach to curing Lyme disease once and for all.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and 30 years experience in the healthcare field. He has been published extensively and is the author of 3 books, The Natural Pharmacist: Lowering Cholesterol and Natural Treatments for High Cholesterol, and his his newest book, The Lyme Solution: A 5-Part Plan To Fight The Inflammatory Autoimmune Response And Beat Lyme Disease
Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, autism, Pediatric Acute-onset Neuropsychiatric Syndrome (PANS and PANDAS) and chronic immune dysfunction. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health.
Catch up with him on Facebook and Instagram; or check out his website at: https://dariningelsnd.com/
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Darin-featured.png"></itunes:image>
                                                                            <itunes:duration>00:56:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#016: Ayahuasca & Shamanic Medicine]]>
                </title>
                <pubDate>Wed, 28 Mar 2018 14:10:03 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-7917</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-7917</link>
                                <description>
                                            <![CDATA[<p>Ayahuasca and Shamanic medicine are without a doubt some of the oldest forms of medicine known. Today’s guest, Guy Crittenden is the author of <a href="https://amzn.to/2E2kccK" target="_blank" rel="noreferrer noopener">“The Year of Drinking Magic – 12 Ceremonies with the Vine of the Souls”. </a></p>
<p>On today’s show we dive deep into all things Shamanic. Guy walks us through what an Ayahuasca ceremony entails and what one can expect; from hallucinations to insights and purging. We talk about the resurgence in Spiritual medicine and ethno-tourism; and how plant medicine is now spreading to other parts of the world. Lastly, we discuss the global impact this could have and how raising our individual and collective consciousness can have resounding effects with regards to global healing and changing the current path we find ourselves on.</p>
<p>Listen to the show directly on our <a href="http://bit.ly/ayahuasca-shaman">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p><span lang="en-us" xml:lang="en-us">Guy spent 25 years as an award-winning environmental journalist and family man. After a life-changing trip to the Peruvian Amazon in late 2013, he left his job to write freelance articles and books, focusing on environmental issues and spiritual themes such as Amazonian plant shamanism. </span></p>
<p class="m_7795623059926109784Body"><span lang="en-us" xml:lang="en-us"><span class="il">Crittenden</span> is currently pursuing his spiritual and shamanic interests, which include Tantra and nondual philosophy, Sufism, studying Buddhist and Hindu sacred texts and practices, yoga, meditation, and working with entheogens. He sits on the board of several philanthropic organizations, including the Amazon Rainforest Conservancy (ARC) to which all his royalties from the <strong>The Year of Drinking Magic</strong> will be donated.</span></p>
<p>You can check out his website <a href="http://hipgnosis.co/" target="_blank" rel="noreferrer noopener">Hipgnosis</a> as well as the <a href="http://amazonrainforestconservancy.com/" target="_blank" rel="noreferrer noopener"><span lang="en-us" xml:lang="en-us">Amazon Rainforest Conservancy (ARC)</span></a></p>
<p class="yj6qo">
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ayahuasca and Shamanic medicine are without a doubt some of the oldest forms of medicine known. Today’s guest, Guy Crittenden is the author of “The Year of Drinking Magic – 12 Ceremonies with the Vine of the Souls”. 
On today’s show we dive deep into all things Shamanic. Guy walks us through what an Ayahuasca ceremony entails and what one can expect; from hallucinations to insights and purging. We talk about the resurgence in Spiritual medicine and ethno-tourism; and how plant medicine is now spreading to other parts of the world. Lastly, we discuss the global impact this could have and how raising our individual and collective consciousness can have resounding effects with regards to global healing and changing the current path we find ourselves on.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Guy spent 25 years as an award-winning environmental journalist and family man. After a life-changing trip to the Peruvian Amazon in late 2013, he left his job to write freelance articles and books, focusing on environmental issues and spiritual themes such as Amazonian plant shamanism. 
Crittenden is currently pursuing his spiritual and shamanic interests, which include Tantra and nondual philosophy, Sufism, studying Buddhist and Hindu sacred texts and practices, yoga, meditation, and working with entheogens. He sits on the board of several philanthropic organizations, including the Amazon Rainforest Conservancy (ARC) to which all his royalties from the The Year of Drinking Magic will be donated.
You can check out his website Hipgnosis as well as the Amazon Rainforest Conservancy (ARC)

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#016: Ayahuasca & Shamanic Medicine]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Ayahuasca and Shamanic medicine are without a doubt some of the oldest forms of medicine known. Today’s guest, Guy Crittenden is the author of <a href="https://amzn.to/2E2kccK" target="_blank" rel="noreferrer noopener">“The Year of Drinking Magic – 12 Ceremonies with the Vine of the Souls”. </a></p>
<p>On today’s show we dive deep into all things Shamanic. Guy walks us through what an Ayahuasca ceremony entails and what one can expect; from hallucinations to insights and purging. We talk about the resurgence in Spiritual medicine and ethno-tourism; and how plant medicine is now spreading to other parts of the world. Lastly, we discuss the global impact this could have and how raising our individual and collective consciousness can have resounding effects with regards to global healing and changing the current path we find ourselves on.</p>
<p>Listen to the show directly on our <a href="http://bit.ly/ayahuasca-shaman">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p><span lang="en-us" xml:lang="en-us">Guy spent 25 years as an award-winning environmental journalist and family man. After a life-changing trip to the Peruvian Amazon in late 2013, he left his job to write freelance articles and books, focusing on environmental issues and spiritual themes such as Amazonian plant shamanism. </span></p>
<p class="m_7795623059926109784Body"><span lang="en-us" xml:lang="en-us"><span class="il">Crittenden</span> is currently pursuing his spiritual and shamanic interests, which include Tantra and nondual philosophy, Sufism, studying Buddhist and Hindu sacred texts and practices, yoga, meditation, and working with entheogens. He sits on the board of several philanthropic organizations, including the Amazon Rainforest Conservancy (ARC) to which all his royalties from the <strong>The Year of Drinking Magic</strong> will be donated.</span></p>
<p>You can check out his website <a href="http://hipgnosis.co/" target="_blank" rel="noreferrer noopener">Hipgnosis</a> as well as the <a href="http://amazonrainforestconservancy.com/" target="_blank" rel="noreferrer noopener"><span lang="en-us" xml:lang="en-us">Amazon Rainforest Conservancy (ARC)</span></a></p>
<p class="yj6qo">
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Guy-Broadcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ayahuasca and Shamanic medicine are without a doubt some of the oldest forms of medicine known. Today’s guest, Guy Crittenden is the author of “The Year of Drinking Magic – 12 Ceremonies with the Vine of the Souls”. 
On today’s show we dive deep into all things Shamanic. Guy walks us through what an Ayahuasca ceremony entails and what one can expect; from hallucinations to insights and purging. We talk about the resurgence in Spiritual medicine and ethno-tourism; and how plant medicine is now spreading to other parts of the world. Lastly, we discuss the global impact this could have and how raising our individual and collective consciousness can have resounding effects with regards to global healing and changing the current path we find ourselves on.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Guy spent 25 years as an award-winning environmental journalist and family man. After a life-changing trip to the Peruvian Amazon in late 2013, he left his job to write freelance articles and books, focusing on environmental issues and spiritual themes such as Amazonian plant shamanism. 
Crittenden is currently pursuing his spiritual and shamanic interests, which include Tantra and nondual philosophy, Sufism, studying Buddhist and Hindu sacred texts and practices, yoga, meditation, and working with entheogens. He sits on the board of several philanthropic organizations, including the Amazon Rainforest Conservancy (ARC) to which all his royalties from the The Year of Drinking Magic will be donated.
You can check out his website Hipgnosis as well as the Amazon Rainforest Conservancy (ARC)

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Guy-Crittenden-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:11:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#015: Taming Toxic People]]>
                </title>
                <pubDate>Wed, 21 Mar 2018 06:36:19 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-7409</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-7409</link>
                                <description>
                                            <![CDATA[<p>We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up. No-one understand this more than today’s guest, David Gillespie. David worked as a corporate lawyer for some of the biggest corporations on the planet. Through his own personal journey, he identified patterns of behavior which prompted him to research this extensively.</p>
<p>This is perhaps one of the most interesting discussions I have had on the show. In addition to being a lawyer, David has also established himself as a prolific author. After serious battles with weight, he finally ditched the sugar….and wrote a whole book on it!. He then targeted the vegetable oil industry and education system; ultimately working his way into his latest book <a href="https://www.amazon.ca/Taming-Toxic-People-Identifying-Psychopaths-ebook/dp/B0711T2XNK" target="_blank" rel="noreferrer noopener">“Taming Toxic People – The Science of Identifying and Dealing with Psychopaths”.</a></p>
<p>We cover many areas in this episode – food, politics surrounding food, social dynamics and and individual vs community constructs, and of course – toxic people. It is alot to try and relay in the show notes, so best just listen to the episode </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up. No-one understand this more than today’s guest, David Gillespie. David worked as a corporate lawyer for some of the biggest corporations on the planet. Through his own personal journey, he identified patterns of behavior which prompted him to research this extensively.
This is perhaps one of the most interesting discussions I have had on the show. In addition to being a lawyer, David has also established himself as a prolific author. After serious battles with weight, he finally ditched the sugar….and wrote a whole book on it!. He then targeted the vegetable oil industry and education system; ultimately working his way into his latest book “Taming Toxic People – The Science of Identifying and Dealing with Psychopaths”.
We cover many areas in this episode – food, politics surrounding food, social dynamics and and individual vs community constructs, and of course – toxic people. It is alot to try and relay in the show notes, so best just listen to the episode ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#015: Taming Toxic People]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up. No-one understand this more than today’s guest, David Gillespie. David worked as a corporate lawyer for some of the biggest corporations on the planet. Through his own personal journey, he identified patterns of behavior which prompted him to research this extensively.</p>
<p>This is perhaps one of the most interesting discussions I have had on the show. In addition to being a lawyer, David has also established himself as a prolific author. After serious battles with weight, he finally ditched the sugar….and wrote a whole book on it!. He then targeted the vegetable oil industry and education system; ultimately working his way into his latest book <a href="https://www.amazon.ca/Taming-Toxic-People-Identifying-Psychopaths-ebook/dp/B0711T2XNK" target="_blank" rel="noreferrer noopener">“Taming Toxic People – The Science of Identifying and Dealing with Psychopaths”.</a></p>
<p>We cover many areas in this episode – food, politics surrounding food, social dynamics and and individual vs community constructs, and of course – toxic people. It is alot to try and relay in the show notes, so best just listen to the episode </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/David-Gillespie-Boradcast-Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up. No-one understand this more than today’s guest, David Gillespie. David worked as a corporate lawyer for some of the biggest corporations on the planet. Through his own personal journey, he identified patterns of behavior which prompted him to research this extensively.
This is perhaps one of the most interesting discussions I have had on the show. In addition to being a lawyer, David has also established himself as a prolific author. After serious battles with weight, he finally ditched the sugar….and wrote a whole book on it!. He then targeted the vegetable oil industry and education system; ultimately working his way into his latest book “Taming Toxic People – The Science of Identifying and Dealing with Psychopaths”.
We cover many areas in this episode – food, politics surrounding food, social dynamics and and individual vs community constructs, and of course – toxic people. It is alot to try and relay in the show notes, so best just listen to the episode ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/David-Gillespie-Featured-image.png"></itunes:image>
                                                                            <itunes:duration>01:04:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#014: Toxic Home, Conscious Home]]>
                </title>
                <pubDate>Tue, 13 Mar 2018 07:12:59 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-6878</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-6878</link>
                                <description>
                                            <![CDATA[<p>Toxins in the home extend beyond the list of usual suspects like household cleaners, food additives and <a href="http://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/#read" target="_blank" rel="noreferrer noopener">chemicals</a>, and <a href="http://www.holistic-health-masterclass.com/podcast/aluminum-autism-alzheimers-disease/" target="_blank" rel="noreferrer noopener">personal care products</a>. Dr Rob Brown explores energetic, spiritual and conscious ‘toxins’ and how best to remedy these by integrating things like Feng Shui, Meditation and Sound therapy.</p>
<p>We discuss Rob’s new book “<a href="http://amzn.to/2p9EkEj" target="_blank" rel="noreferrer noopener">Toxic Home, Conscious Home – A Mindful Approach to Wellness at Home</a>” that gives beautifully simple, yet thorough guidelines on how to clean up your home; both physically and energetically.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/toxic-home-conscious-home/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Robert Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He gained a broadened perspective on well-being whilst volunteering his medical expertise in Tanzania, teaching medical imaging to local doctors in the early 2000s. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals <i>Radiology</i>, <i>AJR</i>, and <i>Radiographics</i>. He currently resides in the Greater Pittsburgh Area. For more information, visit <a href="http://www.robbrownmd.com/" target="_blank" rel="noreferrer noopener">www.robbrownmd.com</a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Toxins in the home extend beyond the list of usual suspects like household cleaners, food additives and chemicals, and personal care products. Dr Rob Brown explores energetic, spiritual and conscious ‘toxins’ and how best to remedy these by integrating things like Feng Shui, Meditation and Sound therapy.
We discuss Rob’s new book “Toxic Home, Conscious Home – A Mindful Approach to Wellness at Home” that gives beautifully simple, yet thorough guidelines on how to clean up your home; both physically and energetically.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Robert Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He gained a broadened perspective on well-being whilst volunteering his medical expertise in Tanzania, teaching medical imaging to local doctors in the early 2000s. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals Radiology, AJR, and Radiographics. He currently resides in the Greater Pittsburgh Area. For more information, visit www.robbrownmd.com.
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#014: Toxic Home, Conscious Home]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Toxins in the home extend beyond the list of usual suspects like household cleaners, food additives and <a href="http://www.holistic-health-masterclass.com/podcast/hhm-seneff-glyphosate/#read" target="_blank" rel="noreferrer noopener">chemicals</a>, and <a href="http://www.holistic-health-masterclass.com/podcast/aluminum-autism-alzheimers-disease/" target="_blank" rel="noreferrer noopener">personal care products</a>. Dr Rob Brown explores energetic, spiritual and conscious ‘toxins’ and how best to remedy these by integrating things like Feng Shui, Meditation and Sound therapy.</p>
<p>We discuss Rob’s new book “<a href="http://amzn.to/2p9EkEj" target="_blank" rel="noreferrer noopener">Toxic Home, Conscious Home – A Mindful Approach to Wellness at Home</a>” that gives beautifully simple, yet thorough guidelines on how to clean up your home; both physically and energetically.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/toxic-home-conscious-home/">Holistic Health Masterclass Podcast page.</a> You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Dr. Robert Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He gained a broadened perspective on well-being whilst volunteering his medical expertise in Tanzania, teaching medical imaging to local doctors in the early 2000s. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals <i>Radiology</i>, <i>AJR</i>, and <i>Radiographics</i>. He currently resides in the Greater Pittsburgh Area. For more information, visit <a href="http://www.robbrownmd.com/" target="_blank" rel="noreferrer noopener">www.robbrownmd.com</a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Rob+Brown+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Toxins in the home extend beyond the list of usual suspects like household cleaners, food additives and chemicals, and personal care products. Dr Rob Brown explores energetic, spiritual and conscious ‘toxins’ and how best to remedy these by integrating things like Feng Shui, Meditation and Sound therapy.
We discuss Rob’s new book “Toxic Home, Conscious Home – A Mindful Approach to Wellness at Home” that gives beautifully simple, yet thorough guidelines on how to clean up your home; both physically and energetically.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Dr. Robert Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He gained a broadened perspective on well-being whilst volunteering his medical expertise in Tanzania, teaching medical imaging to local doctors in the early 2000s. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals Radiology, AJR, and Radiographics. He currently resides in the Greater Pittsburgh Area. For more information, visit www.robbrownmd.com.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Rob-Brown-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:09:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#012: Heart Health – Have We Got it All Wrong? LIVE with Brett Hawes]]>
                </title>
                <pubDate>Mon, 26 Feb 2018 16:20:11 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-5875</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-5875</link>
                                <description>
                                            <![CDATA[<p>This episode was recorded LIVE and dives deep into common misconceptions around heart health &amp; cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/heart-health-brett-hawes/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#012: Heart Health – Have We Got it All Wrong? LIVE with Brett Hawes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode was recorded LIVE and dives deep into common misconceptions around heart health &amp; cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.</p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/heart-health-brett-hawes/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Heart+Health+Live+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Heart-Health-Featured.png"></itunes:image>
                                                                            <itunes:duration>01:42:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#011: Aluminum, Autism and Alzheimer’s Disease]]>
                </title>
                <pubDate>Tue, 20 Feb 2018 23:00:39 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-5343</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-5343</link>
                                <description>
                                            <![CDATA[<p>We are living in the <em>Age of Aluminum</em> according to <strong>Prof Chris Exley</strong>. Today’s show is an enlightening journey into the world of Aluminum.</p>
<p>We discuss how Aluminum has been removed from the earth’s crust and entered nearly every facet of our lives – from our environment, to the animals and up the food chain to human beings. Chris explains how we become toxic, <em>the impact of vaccines</em> and how Aluminum accumulates in the body. We talk about the health effects of Aluminum including <strong>Autism and Alzheimer’s</strong>; and whether there are genetic factors, microbiome issues and other metabolic problems with Aluminum detoxification</p>
<p>Lastly, and most importantly, we discuss Chris’s methods for properly assessing the body’s Aluminum load and his <strong>cutting-edge research into effective Aluminum detoxification!</strong></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/aluminum-autism-alzheimers-disease/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Prof Exley is a biologist (University of Stirling) with a PhD in the ecotoxicology of aluminium (University of Stirling). His research career (1984-present) has focused upon an intriguing paradox; <b>‘how come the third most abundant element of the Earth’s crust (aluminium) is non-essential and largely </b><span style="font-family:'Gotham Bold', Arial, sans-serif;"><b>inimical</b></span><b> to life’</b>. Investigating this mystery has required research in myriad fields from the basic inorganic chemistry of the reaction of aluminium and silicon to the potentially complex biological availability of aluminium in humans.</p>
<ul>
<li>You can view his website here: http://bit.ly/2EHJX35</li>
<li>You can access all of his published research here: http://bit.ly/2EFltr6</li>
<li>You can support his research by going here: http://bit.ly/2EII2vi</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are living in the Age of Aluminum according to Prof Chris Exley. Today’s show is an enlightening journey into the world of Aluminum.
We discuss how Aluminum has been removed from the earth’s crust and entered nearly every facet of our lives – from our environment, to the animals and up the food chain to human beings. Chris explains how we become toxic, the impact of vaccines and how Aluminum accumulates in the body. We talk about the health effects of Aluminum including Autism and Alzheimer’s; and whether there are genetic factors, microbiome issues and other metabolic problems with Aluminum detoxification
Lastly, and most importantly, we discuss Chris’s methods for properly assessing the body’s Aluminum load and his cutting-edge research into effective Aluminum detoxification!
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Prof Exley is a biologist (University of Stirling) with a PhD in the ecotoxicology of aluminium (University of Stirling). His research career (1984-present) has focused upon an intriguing paradox; ‘how come the third most abundant element of the Earth’s crust (aluminium) is non-essential and largely inimical to life’. Investigating this mystery has required research in myriad fields from the basic inorganic chemistry of the reaction of aluminium and silicon to the potentially complex biological availability of aluminium in humans.

You can view his website here: http://bit.ly/2EHJX35
You can access all of his published research here: http://bit.ly/2EFltr6
You can support his research by going here: http://bit.ly/2EII2vi

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#011: Aluminum, Autism and Alzheimer’s Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We are living in the <em>Age of Aluminum</em> according to <strong>Prof Chris Exley</strong>. Today’s show is an enlightening journey into the world of Aluminum.</p>
<p>We discuss how Aluminum has been removed from the earth’s crust and entered nearly every facet of our lives – from our environment, to the animals and up the food chain to human beings. Chris explains how we become toxic, <em>the impact of vaccines</em> and how Aluminum accumulates in the body. We talk about the health effects of Aluminum including <strong>Autism and Alzheimer’s</strong>; and whether there are genetic factors, microbiome issues and other metabolic problems with Aluminum detoxification</p>
<p>Lastly, and most importantly, we discuss Chris’s methods for properly assessing the body’s Aluminum load and his <strong>cutting-edge research into effective Aluminum detoxification!</strong></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/aluminum-autism-alzheimers-disease/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p>Prof Exley is a biologist (University of Stirling) with a PhD in the ecotoxicology of aluminium (University of Stirling). His research career (1984-present) has focused upon an intriguing paradox; <b>‘how come the third most abundant element of the Earth’s crust (aluminium) is non-essential and largely </b><span style="font-family:'Gotham Bold', Arial, sans-serif;"><b>inimical</b></span><b> to life’</b>. Investigating this mystery has required research in myriad fields from the basic inorganic chemistry of the reaction of aluminium and silicon to the potentially complex biological availability of aluminium in humans.</p>
<ul>
<li>You can view his website here: http://bit.ly/2EHJX35</li>
<li>You can access all of his published research here: http://bit.ly/2EFltr6</li>
<li>You can support his research by going here: http://bit.ly/2EII2vi</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Exley+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are living in the Age of Aluminum according to Prof Chris Exley. Today’s show is an enlightening journey into the world of Aluminum.
We discuss how Aluminum has been removed from the earth’s crust and entered nearly every facet of our lives – from our environment, to the animals and up the food chain to human beings. Chris explains how we become toxic, the impact of vaccines and how Aluminum accumulates in the body. We talk about the health effects of Aluminum including Autism and Alzheimer’s; and whether there are genetic factors, microbiome issues and other metabolic problems with Aluminum detoxification
Lastly, and most importantly, we discuss Chris’s methods for properly assessing the body’s Aluminum load and his cutting-edge research into effective Aluminum detoxification!
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

Prof Exley is a biologist (University of Stirling) with a PhD in the ecotoxicology of aluminium (University of Stirling). His research career (1984-present) has focused upon an intriguing paradox; ‘how come the third most abundant element of the Earth’s crust (aluminium) is non-essential and largely inimical to life’. Investigating this mystery has required research in myriad fields from the basic inorganic chemistry of the reaction of aluminium and silicon to the potentially complex biological availability of aluminium in humans.

You can view his website here: http://bit.ly/2EHJX35
You can access all of his published research here: http://bit.ly/2EFltr6
You can support his research by going here: http://bit.ly/2EII2vi

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Exley-HHM-podcast-1.png"></itunes:image>
                                                                            <itunes:duration>01:21:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#009: The 5 Root Causes of ALL Autoimmune Disease – LIVE with Brett Hawes]]>
                </title>
                <pubDate>Tue, 06 Feb 2018 18:12:14 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-3599</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-3599</link>
                                <description>
                                            <![CDATA[<p>Today’s show was <em>recorded LIVE</em> at an event near the end of 2017. We dive deep into <strong>the 5 root causes of autoimmune disease</strong> and discuss strategies to support those with AI disease.</p>
<p>I get into a number of areas including <a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">leaky gut</a>, food allergies and intolerances and GMO’s. I discuss the role of stress and the ‘perfect storm’ scenario as a major catalyst for AI disease. Lastly, I cover some more obscure topics like stealth infections and viral triggers.</p>
<p>There is a Q &amp; A toward the end that covers some unrelated topics but still worth the listen.</p>
<p>You can find additional resources on the following blog posts <a href="http://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/" target="_blank" rel="noreferrer noopener">here, </a><a href="http://www.holistic-health-masterclass.com/how-gluten-free-is-your-gluten-free-diet/" target="_blank" rel="noreferrer noopener">here</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/root-causes-autoimmune-disease-live-brett-hawes/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s show was recorded LIVE at an event near the end of 2017. We dive deep into the 5 root causes of autoimmune disease and discuss strategies to support those with AI disease.
I get into a number of areas including leaky gut, food allergies and intolerances and GMO’s. I discuss the role of stress and the ‘perfect storm’ scenario as a major catalyst for AI disease. Lastly, I cover some more obscure topics like stealth infections and viral triggers.
There is a Q & A toward the end that covers some unrelated topics but still worth the listen.
You can find additional resources on the following blog posts here, here
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#009: The 5 Root Causes of ALL Autoimmune Disease – LIVE with Brett Hawes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s show was <em>recorded LIVE</em> at an event near the end of 2017. We dive deep into <strong>the 5 root causes of autoimmune disease</strong> and discuss strategies to support those with AI disease.</p>
<p>I get into a number of areas including <a href="http://www.holistic-health-masterclass.com/2552-2/" target="_blank" rel="noreferrer noopener">leaky gut</a>, food allergies and intolerances and GMO’s. I discuss the role of stress and the ‘perfect storm’ scenario as a major catalyst for AI disease. Lastly, I cover some more obscure topics like stealth infections and viral triggers.</p>
<p>There is a Q &amp; A toward the end that covers some unrelated topics but still worth the listen.</p>
<p>You can find additional resources on the following blog posts <a href="http://www.holistic-health-masterclass.com/5-things-you-didnt-know-about-auto-immune-conditions/" target="_blank" rel="noreferrer noopener">here, </a><a href="http://www.holistic-health-masterclass.com/how-gluten-free-is-your-gluten-free-diet/" target="_blank" rel="noreferrer noopener">here</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/root-causes-autoimmune-disease-live-brett-hawes/" target="_blank" rel="noreferrer noopener">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/AI+Podcast+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s show was recorded LIVE at an event near the end of 2017. We dive deep into the 5 root causes of autoimmune disease and discuss strategies to support those with AI disease.
I get into a number of areas including leaky gut, food allergies and intolerances and GMO’s. I discuss the role of stress and the ‘perfect storm’ scenario as a major catalyst for AI disease. Lastly, I cover some more obscure topics like stealth infections and viral triggers.
There is a Q & A toward the end that covers some unrelated topics but still worth the listen.
You can find additional resources on the following blog posts here, here
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/AI-HHM-podcast.png"></itunes:image>
                                                                            <itunes:duration>01:43:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#008: DIRTY GENES]]>
                </title>
                <pubDate>Mon, 29 Jan 2018 07:01:30 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-2824</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-2824</link>
                                <description>
                                            <![CDATA[<p dir="ltr"><span style="font-size:medium;">Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. </span><span style="font-size:medium;">Do all of your aunts have diabetes? Genetically speaking, the odds can seem to be stacked against you, but you can’t change your genes. Right?</span></p>
<p dir="ltr"><span style="font-size:medium;">Well, not exactly. Every day of your life, in every circumstance, you get a choice. </span><span style="font-size:medium;">Your DNA will always be the same, but you can turn genes <b>off and on.</b></span></p>
<p dir="ltr">Today’s show features genetic expert, Dr Ben Lynch. From testing to supplementing SNP’s right the way through the future of genetic testing; this show is guaranteed to demystify some of the murky waters surrounding genes, genetic testing and health.</p>
<p dir="ltr">If you haven’t checked out the Dr Lynch’s <a href="https://go.dirtygenessummit.com/reserve-seat?affiliate=1051" target="_blank" rel="noreferrer noopener">Dirty Genes Summit,</a> you can still catch it live until the 29th of January 2018. He will also be publishing his book Dirty Genes on the 30th. Grab your copy <a href="https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize-ebook/dp/B072L4DSDC/?inf_contact_key=9ad5ec134fc366af5f659e52985d55c339a3b47cb750cad3bdda7e072182f553" target="_blank" rel="noreferrer noopener">here</a></p>
<p dir="ltr">Follow Ben on Facebook and check out his <a href="https://www.drbenlynch.com/" target="_blank" rel="noreferrer noopener">website</a>, <a href="https://www.youtube.com/channel/UCCbqtdQdLLsiDgsYYP2E0NQ" target="_blank" rel="noreferrer noopener">You Tube</a> and at <a href="https://www.seekinghealth.com/" target="_blank" rel="noreferrer noopener">Seeking Health</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/ancient-wounds-revolutionary-wisdom/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p dir="ltr">
</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. Do all of your aunts have diabetes? Genetically speaking, the odds can seem to be stacked against you, but you can’t change your genes. Right?
Well, not exactly. Every day of your life, in every circumstance, you get a choice. Your DNA will always be the same, but you can turn genes off and on.
Today’s show features genetic expert, Dr Ben Lynch. From testing to supplementing SNP’s right the way through the future of genetic testing; this show is guaranteed to demystify some of the murky waters surrounding genes, genetic testing and health.
If you haven’t checked out the Dr Lynch’s Dirty Genes Summit, you can still catch it live until the 29th of January 2018. He will also be publishing his book Dirty Genes on the 30th. Grab your copy here
Follow Ben on Facebook and check out his website, You Tube and at Seeking Health
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#008: DIRTY GENES]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p dir="ltr"><span style="font-size:medium;">Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. </span><span style="font-size:medium;">Do all of your aunts have diabetes? Genetically speaking, the odds can seem to be stacked against you, but you can’t change your genes. Right?</span></p>
<p dir="ltr"><span style="font-size:medium;">Well, not exactly. Every day of your life, in every circumstance, you get a choice. </span><span style="font-size:medium;">Your DNA will always be the same, but you can turn genes <b>off and on.</b></span></p>
<p dir="ltr">Today’s show features genetic expert, Dr Ben Lynch. From testing to supplementing SNP’s right the way through the future of genetic testing; this show is guaranteed to demystify some of the murky waters surrounding genes, genetic testing and health.</p>
<p dir="ltr">If you haven’t checked out the Dr Lynch’s <a href="https://go.dirtygenessummit.com/reserve-seat?affiliate=1051" target="_blank" rel="noreferrer noopener">Dirty Genes Summit,</a> you can still catch it live until the 29th of January 2018. He will also be publishing his book Dirty Genes on the 30th. Grab your copy <a href="https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize-ebook/dp/B072L4DSDC/?inf_contact_key=9ad5ec134fc366af5f659e52985d55c339a3b47cb750cad3bdda7e072182f553" target="_blank" rel="noreferrer noopener">here</a></p>
<p dir="ltr">Follow Ben on Facebook and check out his <a href="https://www.drbenlynch.com/" target="_blank" rel="noreferrer noopener">website</a>, <a href="https://www.youtube.com/channel/UCCbqtdQdLLsiDgsYYP2E0NQ" target="_blank" rel="noreferrer noopener">You Tube</a> and at <a href="https://www.seekinghealth.com/" target="_blank" rel="noreferrer noopener">Seeking Health</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/ancient-wounds-revolutionary-wisdom/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
<p dir="ltr">
</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Ben+Lynch+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. Do all of your aunts have diabetes? Genetically speaking, the odds can seem to be stacked against you, but you can’t change your genes. Right?
Well, not exactly. Every day of your life, in every circumstance, you get a choice. Your DNA will always be the same, but you can turn genes off and on.
Today’s show features genetic expert, Dr Ben Lynch. From testing to supplementing SNP’s right the way through the future of genetic testing; this show is guaranteed to demystify some of the murky waters surrounding genes, genetic testing and health.
If you haven’t checked out the Dr Lynch’s Dirty Genes Summit, you can still catch it live until the 29th of January 2018. He will also be publishing his book Dirty Genes on the 30th. Grab your copy here
Follow Ben on Facebook and check out his website, You Tube and at Seeking Health
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT


]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Lynch-HHM-podcast-featured-1.png"></itunes:image>
                                                                            <itunes:duration>01:16:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#007: Ancient Wounds, Revolutionary Wisdom]]>
                </title>
                <pubDate>Mon, 22 Jan 2018 14:55:01 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-2464</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-2464</link>
                                <description>
                                            <![CDATA[<p>On today’s show I speak with sound healer, musician, author, shaman and conscious-critical thinker: Darren Austin Hall.</p>
<p>We cover an immense amount of ground in this episode. We discuss global problems and bring it down to the personal/individual level. We focus on men’s healing, archetypes, patriarchy and what is needed to bring balance back to the male/female dynamic in the world. We ask the question: could psychedelics, Shamanic medicine and sacred frequencies hold some clues?</p>
<p>We also touch on our many years living and working with Canadian First Nations and discuss ancient teachings in the modern context; and how these can best be applied to solve some of our toughest spiritual dilemmas</p>
<p>You can connect with Darren by visiting his <a href="http://www.darrenaustinhall.com/" target="_blank" rel="noreferrer noopener">website</a><br />
Music: <a href="https://darrenaustinhall.bandcamp.com/" target="_blank" rel="noreferrer noopener">https://darrenaustinhall.bandcamp.com/</a><br />
Soundcloud (talks/music): <a href="https://soundcloud.com/darren-austin-hall" target="_blank" rel="noreferrer noopener">https://soundcloud.com/darren-austin-hall</a><br />
Youtube: <a href="https://www.youtube.com/user/DHbodhi" target="_blank" rel="noreferrer noopener">https://www.youtube.com/user/DHbodhi</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/ancient-wounds-revolutionary-wisdom/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s show I speak with sound healer, musician, author, shaman and conscious-critical thinker: Darren Austin Hall.
We cover an immense amount of ground in this episode. We discuss global problems and bring it down to the personal/individual level. We focus on men’s healing, archetypes, patriarchy and what is needed to bring balance back to the male/female dynamic in the world. We ask the question: could psychedelics, Shamanic medicine and sacred frequencies hold some clues?
We also touch on our many years living and working with Canadian First Nations and discuss ancient teachings in the modern context; and how these can best be applied to solve some of our toughest spiritual dilemmas
You can connect with Darren by visiting his website
Music: https://darrenaustinhall.bandcamp.com/
Soundcloud (talks/music): https://soundcloud.com/darren-austin-hall
Youtube: https://www.youtube.com/user/DHbodhi
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#007: Ancient Wounds, Revolutionary Wisdom]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s show I speak with sound healer, musician, author, shaman and conscious-critical thinker: Darren Austin Hall.</p>
<p>We cover an immense amount of ground in this episode. We discuss global problems and bring it down to the personal/individual level. We focus on men’s healing, archetypes, patriarchy and what is needed to bring balance back to the male/female dynamic in the world. We ask the question: could psychedelics, Shamanic medicine and sacred frequencies hold some clues?</p>
<p>We also touch on our many years living and working with Canadian First Nations and discuss ancient teachings in the modern context; and how these can best be applied to solve some of our toughest spiritual dilemmas</p>
<p>You can connect with Darren by visiting his <a href="http://www.darrenaustinhall.com/" target="_blank" rel="noreferrer noopener">website</a><br />
Music: <a href="https://darrenaustinhall.bandcamp.com/" target="_blank" rel="noreferrer noopener">https://darrenaustinhall.bandcamp.com/</a><br />
Soundcloud (talks/music): <a href="https://soundcloud.com/darren-austin-hall" target="_blank" rel="noreferrer noopener">https://soundcloud.com/darren-austin-hall</a><br />
Youtube: <a href="https://www.youtube.com/user/DHbodhi" target="_blank" rel="noreferrer noopener">https://www.youtube.com/user/DHbodhi</a></p>
<p>Listen to the show directly on our <a href="http://www.holistic-health-masterclass.com/podcast/ancient-wounds-revolutionary-wisdom/">Holistic Health Masterclass Podcast page</a>. You can also subscribe and listen via your favourite podcast app listed below.</p>
<ul>
<li>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></li>
<li>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></li>
<li>Stitcher: <a href="http://bit.ly/2CIImZT">http://bit.ly/2CIImZT</a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Darren+Final+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s show I speak with sound healer, musician, author, shaman and conscious-critical thinker: Darren Austin Hall.
We cover an immense amount of ground in this episode. We discuss global problems and bring it down to the personal/individual level. We focus on men’s healing, archetypes, patriarchy and what is needed to bring balance back to the male/female dynamic in the world. We ask the question: could psychedelics, Shamanic medicine and sacred frequencies hold some clues?
We also touch on our many years living and working with Canadian First Nations and discuss ancient teachings in the modern context; and how these can best be applied to solve some of our toughest spiritual dilemmas
You can connect with Darren by visiting his website
Music: https://darrenaustinhall.bandcamp.com/
Soundcloud (talks/music): https://soundcloud.com/darren-austin-hall
Youtube: https://www.youtube.com/user/DHbodhi
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.

iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Darren-Podcast-Featured-Image-1.png"></itunes:image>
                                                                            <itunes:duration>01:11:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#006: Empowering Women through Hormone Health]]>
                </title>
                <pubDate>Wed, 17 Jan 2018 11:49:54 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-2176</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-2176</link>
                                <description>
                                            <![CDATA[<p>Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the latest advancements and our Ancient understanding of female hormones</p>
<p>We cover a wide array of topics that include bio-identical hormone therapy, hormone replacement, menstrual issues, peri-menopause and menopause. We speak fairly extensively about the effects of birth control pills as well as holistic alternatives. We discuss the transitions a woman goes through throughout her life cycle and the mental/emotional/spiritual aspects of the female cycle.</p>
<p>You can catch up with Dr Nash on her <a href="https://www.facebook.com/ginger.nash" target="_blank" rel="noreferrer noopener">Facebook page</a></p>
<p>Subscribe to the show and listen via your favourite podcast app listed below.</p>
<p>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></p>
<p>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></p>
<p>Stitcher: <a href="http://bit.ly/2CIImZT" target="_blank" rel="noreferrer noopener">http://bit.ly/2CIImZT</a></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the latest advancements and our Ancient understanding of female hormones
We cover a wide array of topics that include bio-identical hormone therapy, hormone replacement, menstrual issues, peri-menopause and menopause. We speak fairly extensively about the effects of birth control pills as well as holistic alternatives. We discuss the transitions a woman goes through throughout her life cycle and the mental/emotional/spiritual aspects of the female cycle.
You can catch up with Dr Nash on her Facebook page
Subscribe to the show and listen via your favourite podcast app listed below.
iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#006: Empowering Women through Hormone Health]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the latest advancements and our Ancient understanding of female hormones</p>
<p>We cover a wide array of topics that include bio-identical hormone therapy, hormone replacement, menstrual issues, peri-menopause and menopause. We speak fairly extensively about the effects of birth control pills as well as holistic alternatives. We discuss the transitions a woman goes through throughout her life cycle and the mental/emotional/spiritual aspects of the female cycle.</p>
<p>You can catch up with Dr Nash on her <a href="https://www.facebook.com/ginger.nash" target="_blank" rel="noreferrer noopener">Facebook page</a></p>
<p>Subscribe to the show and listen via your favourite podcast app listed below.</p>
<p>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></p>
<p>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></p>
<p>Stitcher: <a href="http://bit.ly/2CIImZT" target="_blank" rel="noreferrer noopener">http://bit.ly/2CIImZT</a></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Ginger+Nash+Final+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the latest advancements and our Ancient understanding of female hormones
We cover a wide array of topics that include bio-identical hormone therapy, hormone replacement, menstrual issues, peri-menopause and menopause. We speak fairly extensively about the effects of birth control pills as well as holistic alternatives. We discuss the transitions a woman goes through throughout her life cycle and the mental/emotional/spiritual aspects of the female cycle.
You can catch up with Dr Nash on her Facebook page
Subscribe to the show and listen via your favourite podcast app listed below.
iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Ginger.png"></itunes:image>
                                                                            <itunes:duration>01:16:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#005: It’s all in your head…]]>
                </title>
                <pubDate>Mon, 08 Jan 2018 11:10:37 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-1579</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-1579</link>
                                <description>
                                            <![CDATA[<p><strong>Practical solutions for brain and mental health.</strong> This episode covers <em>everything</em> you need to keep your brain and mind in peak performance. Writer and researcher, <em>Jordan Fallis</em> shares his personal journey and how he overcame traumatic brain injuries and mental health issues. We discuss the foods and supplements that he used to help himself as well as his meticulous research and scientifically-backed recommendations he now shares with his <strong>Optimal Living Dynamics</strong> website followers.</p>
<p>You can catch up with Jordan on his <a href="https://www.facebook.com/optimallivingdynamics/" target="_blank" rel="noreferrer noopener">Facebook page</a> and his <a href="https://www.optimallivingdynamics.com/start-here/" target="_blank" rel="noreferrer noopener">website. </a></p>
<p>Subscribe to the show and listen via your favourite podcast app listed below.</p>
<p>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></p>
<p>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></p>
<p>Stitcher: <a href="http://bit.ly/2CIImZT" target="_blank" rel="noreferrer noopener">http://bit.ly/2CIImZT</a></p>
<p> </p>
<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Practical solutions for brain and mental health. This episode covers everything you need to keep your brain and mind in peak performance. Writer and researcher, Jordan Fallis shares his personal journey and how he overcame traumatic brain injuries and mental health issues. We discuss the foods and supplements that he used to help himself as well as his meticulous research and scientifically-backed recommendations he now shares with his Optimal Living Dynamics website followers.
You can catch up with Jordan on his Facebook page and his website. 
Subscribe to the show and listen via your favourite podcast app listed below.
iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT
 
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#005: It’s all in your head…]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Practical solutions for brain and mental health.</strong> This episode covers <em>everything</em> you need to keep your brain and mind in peak performance. Writer and researcher, <em>Jordan Fallis</em> shares his personal journey and how he overcame traumatic brain injuries and mental health issues. We discuss the foods and supplements that he used to help himself as well as his meticulous research and scientifically-backed recommendations he now shares with his <strong>Optimal Living Dynamics</strong> website followers.</p>
<p>You can catch up with Jordan on his <a href="https://www.facebook.com/optimallivingdynamics/" target="_blank" rel="noreferrer noopener">Facebook page</a> and his <a href="https://www.optimallivingdynamics.com/start-here/" target="_blank" rel="noreferrer noopener">website. </a></p>
<p>Subscribe to the show and listen via your favourite podcast app listed below.</p>
<p>iTunes:  <a href="https://apple.co/2ytDi8K">https://apple.co/2ytDi8K</a></p>
<p>Google Play: <a href="http://bit.ly/2ksWSNg">http://bit.ly/2ksWSNg</a></p>
<p>Stitcher: <a href="http://bit.ly/2CIImZT" target="_blank" rel="noreferrer noopener">http://bit.ly/2CIImZT</a></p>
<p> </p>
<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Jordan+Fallis+Final+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Practical solutions for brain and mental health. This episode covers everything you need to keep your brain and mind in peak performance. Writer and researcher, Jordan Fallis shares his personal journey and how he overcame traumatic brain injuries and mental health issues. We discuss the foods and supplements that he used to help himself as well as his meticulous research and scientifically-backed recommendations he now shares with his Optimal Living Dynamics website followers.
You can catch up with Jordan on his Facebook page and his website. 
Subscribe to the show and listen via your favourite podcast app listed below.
iTunes:  https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT
 
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Jordan-Ad-1.png"></itunes:image>
                                                                            <itunes:duration>01:02:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#004: Transmitting and Receiving Light in a World of Darkness]]>
                </title>
                <pubDate>Tue, 26 Dec 2017 14:41:23 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-1052</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-1052</link>
                                <description>
                                            <![CDATA[<p>Today’s episode is dedicated to the seekers and those looking for answers to Spiritual Evolution and Expanded Consciousness. We are joined by <strong>David Ashworth</strong> from the UK who discusses his strange and powerful entry into the world of spiritual healing. From running a typesetting business to have a fully booked clinic for 15 years <em>(and then abruptly closing its doors!),</em> we talk about how David navigated his own spiritual awakening and used it to help others. We speak about listening to spirit, the role of patience along the spiritual path and how acting on received messages bring about powerful life-changes.</p>
<p>David is a Visionary; a trailblazer, philosopher; an original thinker and doer; and an author. As his own evolution continues to unfold, David continually rolls back the boundaries of what we consider possible in spiritual work.</p>
<p><strong>View David’s Website <a href="https://www.davidashworth.guru/" target="_blank" rel="noreferrer noopener">here</a></strong></p>
<p>In a long career at the top of his field he has constantly moved from one level to the next, year after year, continually transforming and bringing new concepts into the world of healing and spiritual evolution. The Guiding Consciousness working through him, shows him his pathway in advance.</p>
<p>David works at the very cutting edge of our understanding of reality, spirituality and evolution. With the help of his incredible gifts, his life is devoted to awakening the consciousness of spiritual seekers, humanity as a whole, and the healing of our home – Mother Earth.</p>
<p>He has written numerous books including <strong>“The Keys of Transformation – Book One: Birth of A New Light”, “Dancing with the Devil as You Channel in the Light” and “Ocean of Emotion”</strong>. You can view his entire catalogue <a href="https://www.davidashworth.guru/shop/" target="_blank" rel="noreferrer noopener">here</a></p>
<p>David is the founder of the <a href="http://www.emerald-heart.com/" target="_blank" rel="noreferrer noopener">Emerald Heart School</a> and is currently committed to <a href="https://www.davidashworth.guru/about-darshan/" target="_blank" rel="noreferrer noopener">transmitting Darshan</a> to facilitate planetary healing and heart-centered consciousness.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s episode is dedicated to the seekers and those looking for answers to Spiritual Evolution and Expanded Consciousness. We are joined by David Ashworth from the UK who discusses his strange and powerful entry into the world of spiritual healing. From running a typesetting business to have a fully booked clinic for 15 years (and then abruptly closing its doors!), we talk about how David navigated his own spiritual awakening and used it to help others. We speak about listening to spirit, the role of patience along the spiritual path and how acting on received messages bring about powerful life-changes.
David is a Visionary; a trailblazer, philosopher; an original thinker and doer; and an author. As his own evolution continues to unfold, David continually rolls back the boundaries of what we consider possible in spiritual work.
View David’s Website here
In a long career at the top of his field he has constantly moved from one level to the next, year after year, continually transforming and bringing new concepts into the world of healing and spiritual evolution. The Guiding Consciousness working through him, shows him his pathway in advance.
David works at the very cutting edge of our understanding of reality, spirituality and evolution. With the help of his incredible gifts, his life is devoted to awakening the consciousness of spiritual seekers, humanity as a whole, and the healing of our home – Mother Earth.
He has written numerous books including “The Keys of Transformation – Book One: Birth of A New Light”, “Dancing with the Devil as You Channel in the Light” and “Ocean of Emotion”. You can view his entire catalogue here
David is the founder of the Emerald Heart School and is currently committed to transmitting Darshan to facilitate planetary healing and heart-centered consciousness.
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#004: Transmitting and Receiving Light in a World of Darkness]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s episode is dedicated to the seekers and those looking for answers to Spiritual Evolution and Expanded Consciousness. We are joined by <strong>David Ashworth</strong> from the UK who discusses his strange and powerful entry into the world of spiritual healing. From running a typesetting business to have a fully booked clinic for 15 years <em>(and then abruptly closing its doors!),</em> we talk about how David navigated his own spiritual awakening and used it to help others. We speak about listening to spirit, the role of patience along the spiritual path and how acting on received messages bring about powerful life-changes.</p>
<p>David is a Visionary; a trailblazer, philosopher; an original thinker and doer; and an author. As his own evolution continues to unfold, David continually rolls back the boundaries of what we consider possible in spiritual work.</p>
<p><strong>View David’s Website <a href="https://www.davidashworth.guru/" target="_blank" rel="noreferrer noopener">here</a></strong></p>
<p>In a long career at the top of his field he has constantly moved from one level to the next, year after year, continually transforming and bringing new concepts into the world of healing and spiritual evolution. The Guiding Consciousness working through him, shows him his pathway in advance.</p>
<p>David works at the very cutting edge of our understanding of reality, spirituality and evolution. With the help of his incredible gifts, his life is devoted to awakening the consciousness of spiritual seekers, humanity as a whole, and the healing of our home – Mother Earth.</p>
<p>He has written numerous books including <strong>“The Keys of Transformation – Book One: Birth of A New Light”, “Dancing with the Devil as You Channel in the Light” and “Ocean of Emotion”</strong>. You can view his entire catalogue <a href="https://www.davidashworth.guru/shop/" target="_blank" rel="noreferrer noopener">here</a></p>
<p>David is the founder of the <a href="http://www.emerald-heart.com/" target="_blank" rel="noreferrer noopener">Emerald Heart School</a> and is currently committed to <a href="https://www.davidashworth.guru/about-darshan/" target="_blank" rel="noreferrer noopener">transmitting Darshan</a> to facilitate planetary healing and heart-centered consciousness.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/hhm/Ashworth+Final+Broadcast+Mix.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s episode is dedicated to the seekers and those looking for answers to Spiritual Evolution and Expanded Consciousness. We are joined by David Ashworth from the UK who discusses his strange and powerful entry into the world of spiritual healing. From running a typesetting business to have a fully booked clinic for 15 years (and then abruptly closing its doors!), we talk about how David navigated his own spiritual awakening and used it to help others. We speak about listening to spirit, the role of patience along the spiritual path and how acting on received messages bring about powerful life-changes.
David is a Visionary; a trailblazer, philosopher; an original thinker and doer; and an author. As his own evolution continues to unfold, David continually rolls back the boundaries of what we consider possible in spiritual work.
View David’s Website here
In a long career at the top of his field he has constantly moved from one level to the next, year after year, continually transforming and bringing new concepts into the world of healing and spiritual evolution. The Guiding Consciousness working through him, shows him his pathway in advance.
David works at the very cutting edge of our understanding of reality, spirituality and evolution. With the help of his incredible gifts, his life is devoted to awakening the consciousness of spiritual seekers, humanity as a whole, and the healing of our home – Mother Earth.
He has written numerous books including “The Keys of Transformation – Book One: Birth of A New Light”, “Dancing with the Devil as You Channel in the Light” and “Ocean of Emotion”. You can view his entire catalogue here
David is the founder of the Emerald Heart School and is currently committed to transmitting Darshan to facilitate planetary healing and heart-centered consciousness.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Ashworth-Cover-Image.png"></itunes:image>
                                                                            <itunes:duration>01:09:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#003: SIBO with Dr Nirala Jacobi]]>
                </title>
                <pubDate>Mon, 18 Dec 2017 16:01:13 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-734</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-734</link>
                                <description>
                                            <![CDATA[<p>I am joined today by <strong>Dr Nirala Jacobi, ND </strong>to discuss <strong>SIBO</strong>. Small Intestinal Bacterial Overgrowth (SIBO) has become a hot-button topic and is a relatively new label in the medical field. It has been implicated in IBS, IBD, leaky gut syndrome, autoimmune disease, skin issues and a host of other common illnesses.</p>
<p>On the show we discuss functional lab testing and how best to interpret them; why stool testing can’t test for SIBO and how SIBO differs from bowel dysbiosis. We talk about the different types of pathogens involved, the array of symptoms they produce and how to spot the difference. We dive into the most common causes and treatments. The involvement of the migrating motor complex (MMC),autoimmunity and how it becomes dysfunctional; and why prokinetics can be a lifesaver for many patients. Can surgery be a trigger for SIBO?</p>
<p>Hope you’re ready to deep-dive from a world expert on the subject…</p>
<p><strong>Dr Jacobi’s Bio: </strong></p>
<p>Dr. Nirala Jacobi, BHSc, ND (USA) graduated from Bastyr University in 1998 with a doctorate in naturopathic medicine. She practiced as a primary care physician in Montana for 7 years before arriving in Australia</p>
<p>Nirala is considered one of Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS.</p>
<p>She organized the first Australian SIBO Summit held in Melbourne and Sydney in October 2016.</p>
<p>Nirala is the medical director for <a href="http://www.sibotest.com/" target="_blank" rel="noreferrer noopener">SIBOtest</a>, an online testing and educational service for practitioners.  She is passionate about educating practitioners and lectures nationally and internationally about the assessment and treatment of SIBO.</p>
<p>She is the medical director and senior naturopathic physician at <a href="http://www.thebiomeclinic.com/" target="_blank" rel="noreferrer noopener">The Biome Clinic</a>, centre for functional digestive disorders in Mullumbimby, New South Wales.</p>
<p>When she is not actively researching, seeing patients or lecturing, Dr Jacobi can be found enjoying the beauty of nature</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[I am joined today by Dr Nirala Jacobi, ND to discuss SIBO. Small Intestinal Bacterial Overgrowth (SIBO) has become a hot-button topic and is a relatively new label in the medical field. It has been implicated in IBS, IBD, leaky gut syndrome, autoimmune disease, skin issues and a host of other common illnesses.
On the show we discuss functional lab testing and how best to interpret them; why stool testing can’t test for SIBO and how SIBO differs from bowel dysbiosis. We talk about the different types of pathogens involved, the array of symptoms they produce and how to spot the difference. We dive into the most common causes and treatments. The involvement of the migrating motor complex (MMC),autoimmunity and how it becomes dysfunctional; and why prokinetics can be a lifesaver for many patients. Can surgery be a trigger for SIBO?
Hope you’re ready to deep-dive from a world expert on the subject…
Dr Jacobi’s Bio: 
Dr. Nirala Jacobi, BHSc, ND (USA) graduated from Bastyr University in 1998 with a doctorate in naturopathic medicine. She practiced as a primary care physician in Montana for 7 years before arriving in Australia
Nirala is considered one of Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS.
She organized the first Australian SIBO Summit held in Melbourne and Sydney in October 2016.
Nirala is the medical director for SIBOtest, an online testing and educational service for practitioners.  She is passionate about educating practitioners and lectures nationally and internationally about the assessment and treatment of SIBO.
She is the medical director and senior naturopathic physician at The Biome Clinic, centre for functional digestive disorders in Mullumbimby, New South Wales.
When she is not actively researching, seeing patients or lecturing, Dr Jacobi can be found enjoying the beauty of nature
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#003: SIBO with Dr Nirala Jacobi]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>I am joined today by <strong>Dr Nirala Jacobi, ND </strong>to discuss <strong>SIBO</strong>. Small Intestinal Bacterial Overgrowth (SIBO) has become a hot-button topic and is a relatively new label in the medical field. It has been implicated in IBS, IBD, leaky gut syndrome, autoimmune disease, skin issues and a host of other common illnesses.</p>
<p>On the show we discuss functional lab testing and how best to interpret them; why stool testing can’t test for SIBO and how SIBO differs from bowel dysbiosis. We talk about the different types of pathogens involved, the array of symptoms they produce and how to spot the difference. We dive into the most common causes and treatments. The involvement of the migrating motor complex (MMC),autoimmunity and how it becomes dysfunctional; and why prokinetics can be a lifesaver for many patients. Can surgery be a trigger for SIBO?</p>
<p>Hope you’re ready to deep-dive from a world expert on the subject…</p>
<p><strong>Dr Jacobi’s Bio: </strong></p>
<p>Dr. Nirala Jacobi, BHSc, ND (USA) graduated from Bastyr University in 1998 with a doctorate in naturopathic medicine. She practiced as a primary care physician in Montana for 7 years before arriving in Australia</p>
<p>Nirala is considered one of Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS.</p>
<p>She organized the first Australian SIBO Summit held in Melbourne and Sydney in October 2016.</p>
<p>Nirala is the medical director for <a href="http://www.sibotest.com/" target="_blank" rel="noreferrer noopener">SIBOtest</a>, an online testing and educational service for practitioners.  She is passionate about educating practitioners and lectures nationally and internationally about the assessment and treatment of SIBO.</p>
<p>She is the medical director and senior naturopathic physician at <a href="http://www.thebiomeclinic.com/" target="_blank" rel="noreferrer noopener">The Biome Clinic</a>, centre for functional digestive disorders in Mullumbimby, New South Wales.</p>
<p>When she is not actively researching, seeing patients or lecturing, Dr Jacobi can be found enjoying the beauty of nature</p>
]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[I am joined today by Dr Nirala Jacobi, ND to discuss SIBO. Small Intestinal Bacterial Overgrowth (SIBO) has become a hot-button topic and is a relatively new label in the medical field. It has been implicated in IBS, IBD, leaky gut syndrome, autoimmune disease, skin issues and a host of other common illnesses.
On the show we discuss functional lab testing and how best to interpret them; why stool testing can’t test for SIBO and how SIBO differs from bowel dysbiosis. We talk about the different types of pathogens involved, the array of symptoms they produce and how to spot the difference. We dive into the most common causes and treatments. The involvement of the migrating motor complex (MMC),autoimmunity and how it becomes dysfunctional; and why prokinetics can be a lifesaver for many patients. Can surgery be a trigger for SIBO?
Hope you’re ready to deep-dive from a world expert on the subject…
Dr Jacobi’s Bio: 
Dr. Nirala Jacobi, BHSc, ND (USA) graduated from Bastyr University in 1998 with a doctorate in naturopathic medicine. She practiced as a primary care physician in Montana for 7 years before arriving in Australia
Nirala is considered one of Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS.
She organized the first Australian SIBO Summit held in Melbourne and Sydney in October 2016.
Nirala is the medical director for SIBOtest, an online testing and educational service for practitioners.  She is passionate about educating practitioners and lectures nationally and internationally about the assessment and treatment of SIBO.
She is the medical director and senior naturopathic physician at The Biome Clinic, centre for functional digestive disorders in Mullumbimby, New South Wales.
When she is not actively researching, seeing patients or lecturing, Dr Jacobi can be found enjoying the beauty of nature
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/HHM-Podcast-Jacobi.png"></itunes:image>
                                                                            <itunes:duration>01:01:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#001 – Welcome to the show….]]>
                </title>
                <pubDate>Wed, 06 Dec 2017 12:20:15 +0000</pubDate>
                <dc:creator>Brett Hawes</dc:creator>
                <guid isPermaLink="true">
                    https://holistic-health-masterclass-podcast.castos.com/podcasts/2559/episodes/-328</guid>
                                    <link>https://holistic-health-masterclass-podcast.castos.com/episodes/-328</link>
                                <description>
                                            <![CDATA[<p>Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You will also get a better idea of what to expect, our philosophy on community-driven broadcasting, empowering patients and practitioners and a whole bunch more…</p>
<p>Please help us to deliver quality content by subscribing and review us wherever you get your podcasts. You can also reach out to us directly with any recommendations for show topics and potential guests</p>
<p>Enjoy the show!</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You will also get a better idea of what to expect, our philosophy on community-driven broadcasting, empowering patients and practitioners and a whole bunch more…
Please help us to deliver quality content by subscribing and review us wherever you get your podcasts. You can also reach out to us directly with any recommendations for show topics and potential guests
Enjoy the show!
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[#001 – Welcome to the show….]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You will also get a better idea of what to expect, our philosophy on community-driven broadcasting, empowering patients and practitioners and a whole bunch more…</p>
<p>Please help us to deliver quality content by subscribing and review us wherever you get your podcasts. You can also reach out to us directly with any recommendations for show topics and potential guests</p>
<p>Enjoy the show!</p>
]]>
                </content:encoded>
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                        type="audio/x-wav">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You will also get a better idea of what to expect, our philosophy on community-driven broadcasting, empowering patients and practitioners and a whole bunch more…
Please help us to deliver quality content by subscribing and review us wherever you get your podcasts. You can also reach out to us directly with any recommendations for show topics and potential guests
Enjoy the show!
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/hhm/images/Podcast-cover-w-logo-2.png"></itunes:image>
                                                                            <itunes:duration>00:12:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Brett Hawes]]>
                </itunes:author>
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