Castos http://podcast.workfuel.ninja/ Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living. In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like. Thu, 18 Apr 2019 11:00:00 +0000 en Copyright © Optimum Living https://episodes.castos.com/60d5659f04d7e9-18962425/LDY896ljU06fRZfhPFoBvBifUGz1927eVoPbH2NQ.jpg http://podcast.workfuel.ninja/ Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living. In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like. Colette Heneghan episodic Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living. In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like. Optimum Living mark@origin.fm false https://feeds.castos.com/8w9qj yes Thu, 18 Apr 2019 11:00:00 +0000 Colette Heneghan https://workfuel.castos.com/podcasts/28335/episodes/being-the-architect-of-your-own-working-day-with-lucy-gower-3743edac4c1a9e https://workfuel.castos.com/episodes/being-the-architect-of-your-own-working-day-with-lucy-gower-3743edac4c1a9e 5 1 false 00:37:39 Thu, 04 Apr 2019 12:00:22 +0000 Colette Heneghan https://workfuel.castos.com/podcasts/28335/episodes/from-burnout-to-balance-with-satu-jackson-3738fb179dfa30 https://workfuel.castos.com/episodes/from-burnout-to-balance-with-satu-jackson-3738fb179dfa30 4 1 false NaN Thu, 21 Mar 2019 00:00:23 +0000 Colette Heneghan https://workfuel.castos.com/podcasts/28335/episodes/dom-larose-372c6e355ae50e https://workfuel.castos.com/episodes/dom-larose-372c6e355ae50e 3 1 false 00:24:22 Thu, 07 Mar 2019 00:00:24 +0000 Colette Heneghan https://workfuel.castos.com/podcasts/28335/episodes/graham-allcott-part-2-3722ec6e497838 https://workfuel.castos.com/episodes/graham-allcott-part-2-3722ec6e497838 2 1 false 00:27:12 Tue, 05 Mar 2019 15:57:00 +0000 Colette Heneghan https://workfuel.castos.com/podcasts/28335/episodes/graham-allcott-part-1-37218d35032054 https://workfuel.castos.com/episodes/graham-allcott-part-1-37218d35032054 1 1 false 00:44:32