Pure Root Wellness Castos https://www.purerootwellness.net Ready to find the Roots to Your Wellness? Hello- My name is Danielle Coulson a doctoral critical care nurse practitioner and holistic nutritionists who aims to bring you the truth when it comes to natural health and wellness approaches. Within "The Pure Root Wellness" podcast we cover all different types of health concerns, disease processes, and offer natural solutions for common conditions to optimize your health journey. So break out the crunchy granola and join me in finding the Roots to Your Wellness! Thu, 12 Oct 2023 17:50:44 +0000 en © 2022 US EU AU https://episodes.castos.com/61fd8dea393194-96740441/images/Pure-Root-Wellness-2-2.png Pure Root Wellness https://www.purerootwellness.net Ready to find the Roots to Your Wellness? Hello- My name is Danielle Coulson a doctoral critical care nurse practitioner and holistic nutritionists who aims to bring you the truth when it comes to natural health and wellness approaches. Within "The Pure Root Wellness" podcast we cover all different types of health concerns, disease processes, and offer natural solutions for common conditions to optimize your health journey. So break out the crunchy granola and join me in finding the Roots to Your Wellness! Danielle Coulson episodic Ready to find the Roots to Your Wellness? Hello- My name is Danielle Coulson a doctoral critical care nurse practitioner and holistic nutritionists who aims to bring you the truth when it comes to natural health and wellness approaches. Within "The Pure Root Wellness" podcast we cover all different types of health concerns, disease processes, and offer natural solutions for common conditions to optimize your health journey. So break out the crunchy granola and join me in finding the Roots to Your Wellness! Danielle Coulson PureRootWellness33@gmail.com false https://feeds.castos.com/9n814 yes <![CDATA[Natural Solutions to Stop Menopause Weight Gain]]> Thu, 12 Oct 2023 17:50:44 +0000 Danielle Coulson https://permalink.castos.com/podcast/37703/episode/1573709 https://pure-root-wellness-intro.castos.com/episodes/natural-solutions-to-stop-menopause-weight-gain Hot flashes, irritability, poor sleep, and weight gain - these symptoms do NOT have to be "accepted" as a normal part of your perimenopause/menopause transtion.  This episode will give you all the natural and holistic approaches to combat these symptoms (specifically how to stop access weight gain and promote weight loss).  

Grab your Phytoestrogen snacks ladies because we are going to Fight Menopause Back Today! 

Interested in working with Danielle one-on-one?  Visit www.PureRootWellness.net

Want to sign up for the FullScripts Dispensary so you can get access to over 9,000 profressional grade supplement products. Click the Link below to get started!  FullScripts Link

Be Well ✌

]]> full 2 2 false Hot flashes, irritability, poor sleep, and weight gain - these symptoms do NOT have to be "accepted" as a normal part of your perimenopause/menopause transtion.  This episode will give you all the natural and holistic approaches to combat these symptoms (specifically how to stop access weight gain and promote weight loss).  

Grab your Phytoestrogen snacks ladies because we are going to Fight Menopause Back Today! 

Interested in working with Danielle one-on-one?  Visit www.PureRootWellness.net

Want to sign up for the FullScripts Dispensary so you can get access to over 9,000 profressional grade supplement products. Click the Link below to get started!  FullScripts Link

Be Well ✌

]]> 00:42:52 <![CDATA[Nutrition for Mental Wellness]]> Wed, 04 Oct 2023 19:29:40 +0000 Danielle Coulson https://permalink.castos.com/podcast/37703/episode/1568786 https://pure-root-wellness-intro.castos.com/episodes/nutrition-for-mental-wellness I'm Back gang!  And today we are going to breifly chat about the mental "un-wellness" that is going on in our society today. The pandemic drastically increased the rates of depression, anxiety, and mental illness over the past few years and now more then ever; We Need to Find Natural Solutions to get us back to Mental Wellness.  Join me as I spill all the "deets' on how to improve our mental health the natural way. 

]]> full 1 2 false I'm Back gang!  And today we are going to breifly chat about the mental "un-wellness" that is going on in our society today. The pandemic drastically increased the rates of depression, anxiety, and mental illness over the past few years and now more then ever; We Need to Find Natural Solutions to get us back to Mental Wellness.  Join me as I spill all the "deets' on how to improve our mental health the natural way. 

]]> 00:50:44 <![CDATA[Psoriasis]]> Fri, 22 Apr 2022 17:20:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/psoriasis https://pure-root-wellness-intro.castos.com/episodes/psoriasis HALP! Skin problems are always a pain in the ralphie, but a diagnosis of psoriasis can create challenges in every aspect of your wellbeing. Listen in as I discuss in depth ways to keep psoriosis flare-ups at bay through nutrition and supplementation. 

]]> full 11 1 false HALP! Skin problems are always a pain in the ralphie, but a diagnosis of psoriasis can create challenges in every aspect of your wellbeing. Listen in as I discuss in depth ways to keep psoriosis flare-ups at bay through nutrition and supplementation. 

]]> 00:21:52 <![CDATA[Fatigue]]> Fri, 22 Apr 2022 17:19:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/fatigue https://pure-root-wellness-intro.castos.com/episodes/fatigue Why am I sooooo Tired?  Listen in as I talk more about chronic fatigue syndrome and ways to combat it naturally. 

]]> full 10 1 false Why am I sooooo Tired?  Listen in as I talk more about chronic fatigue syndrome and ways to combat it naturally. 

]]> 00:13:44 <![CDATA[Allergies]]> Fri, 22 Apr 2022 17:15:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/allergies https://pure-root-wellness-intro.castos.com/episodes/allergies Its Spring time gang! Sunshine, Friends, Fun, and Sneezing?  This podcasts talks all about ways to battle your allergy symptoms this spring and summer. So, put on your swimmies and tune in!

]]> full 9 1 false Its Spring time gang! Sunshine, Friends, Fun, and Sneezing?  This podcasts talks all about ways to battle your allergy symptoms this spring and summer. So, put on your swimmies and tune in!

]]> 00:20:52 <![CDATA[Pancreas]]> Mon, 04 Apr 2022 17:16:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/pancreas https://pure-root-wellness-intro.castos.com/episodes/pancreas The one rule and one rule only...DON'T MESS with the PANCREAS.  Listen in as I discuss the role of your pancreas and ways to supportive it naturally. 

]]> full 8 1 false The one rule and one rule only...DON'T MESS with the PANCREAS.  Listen in as I discuss the role of your pancreas and ways to supportive it naturally. 

]]> 00:26:11 <![CDATA[Vitamins]]> Mon, 04 Apr 2022 17:13:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/vitamins https://pure-root-wellness-intro.castos.com/episodes/vitamins Yum Yum Vita-muns....Listen in as I discuss the basics of supplementing your diet with quality vitamins and the role for each one. 

]]> full 7 1 false Yum Yum Vita-muns....Listen in as I discuss the basics of supplementing your diet with quality vitamins and the role for each one. 

]]> 00:50:39 <![CDATA[Water and H20]]> Mon, 04 Apr 2022 15:55:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/water-and-h20 https://pure-root-wellness-intro.castos.com/episodes/water-and-h20 Grab a big glass of Water and listen in as I let you know what is really in your water supply. I help answer the questions about: What is the best water I should be drinking? How much should I be drinking? And making sure you are close to the nearest bathroom (just playing). Listen in for all the deets. 

]]> full 6 1 false Grab a big glass of Water and listen in as I let you know what is really in your water supply. I help answer the questions about: What is the best water I should be drinking? How much should I be drinking? And making sure you are close to the nearest bathroom (just playing). Listen in for all the deets. 

]]> 00:32:05 <![CDATA[Listen to your Thyroid]]> Mon, 04 Apr 2022 15:50:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/listen-to-your-thyroid https://pure-root-wellness-intro.castos.com/episodes/listen-to-your-thyroid Your thyroid gland is the gate-keeper to exceptional health vs. sluggish exhausted health. Listen in as I discuss ways to improve your thyroid health for optimal function. 

]]> full 5 1 false Your thyroid gland is the gate-keeper to exceptional health vs. sluggish exhausted health. Listen in as I discuss ways to improve your thyroid health for optimal function. 

]]> 00:24:52 <![CDATA[Meat Sweats]]> Mon, 04 Apr 2022 15:44:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/meat-sweats-1 https://pure-root-wellness-intro.castos.com/episodes/meat-sweats-1 I get it. Hot Dogs and Hamburgers are delicious BUT what are you willing to sacrifice from a health perspective if you knew what was actually in the meat you are comsuming. Hear me out and listen in as I talk about the harmful byproducts that are consumer based meats and why its time to start filling your plate with another option. 

]]> full 4 1 false I get it. Hot Dogs and Hamburgers are delicious BUT what are you willing to sacrifice from a health perspective if you knew what was actually in the meat you are comsuming. Hear me out and listen in as I talk about the harmful byproducts that are consumer based meats and why its time to start filling your plate with another option. 

]]> 00:47:30 <![CDATA[Leaky Gut]]> Mon, 04 Apr 2022 15:41:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/leaky-gut-1 https://pure-root-wellness-intro.castos.com/episodes/leaky-gut-1 My guts are Leaking? Sounds aweful but hear me out when I tell you more about what leaky gut actually is and the down stream health issues that can arise. More importantly, I discuss how to heal your leaky gut with nutrition and supplemental support so Listen In as I give you the deets on Leaky GUT!

]]> full 3 1 false My guts are Leaking? Sounds aweful but hear me out when I tell you more about what leaky gut actually is and the down stream health issues that can arise. More importantly, I discuss how to heal your leaky gut with nutrition and supplemental support so Listen In as I give you the deets on Leaky GUT!

]]> 00:43:50 <![CDATA[The Microbiome]]> Mon, 04 Apr 2022 15:33:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/the-microbiome https://pure-root-wellness-intro.castos.com/episodes/the-microbiome Let's Talk about the BUGS inside your GI tract. Why are they there? How can they help with your overall health, immune system, and what is their role? Listen in as I talk about the bugs that can determine your health. 

]]> full 2 1 false Let's Talk about the BUGS inside your GI tract. Why are they there? How can they help with your overall health, immune system, and what is their role? Listen in as I talk about the bugs that can determine your health. 

]]> 00:26:30 <![CDATA[Learn about Danielle and Pure Root Wellness ]]> Fri, 04 Feb 2022 08:39:00 +0000 Danielle Coulson https://pure-root-wellness-intro.castos.com/podcasts/37703/episodes/learn-about-danielle-and-pure-root-wellness https://pure-root-wellness-intro.castos.com/episodes/learn-about-danielle-and-pure-root-wellness Who is Danielle and What is Pure Root Wellness? Listen to the first podcast introducing myself, Danielle, and learn more about the vision of Pure Root Wellness and how I can help you get back the roots of wellness. 

]]> full 1 1 false Who is Danielle and What is Pure Root Wellness? Listen to the first podcast introducing myself, Danielle, and learn more about the vision of Pure Root Wellness and how I can help you get back the roots of wellness. 

]]> 00:14:24