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        <title>Weiss Method USA</title>
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        <description>Welcome to the Weiss Method! In our first five episode series, we discuss the Weiss Method and how it can be used to treat unwanted habits. In the following episodes we cover topics around energy in the body and how this relates to the Weiss Method, the addiction cycle, how to take back control of your life, and answer practical questions about how the Weiss Method works and how you can get started. Enjoy!</description>
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                <title>Weiss Method USA</title>
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                <itunes:subtitle>Welcome to the Weiss Method! In our first five episode series, we discuss the Weiss Method and how it can be used to treat unwanted habits. In the following episodes we cover topics around energy in the body and how this relates to the Weiss Method, the addiction cycle, how to take back control of your life, and answer practical questions about how the Weiss Method works and how you can get started. Enjoy!</itunes:subtitle>
        <itunes:author>Weiss Method USA</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Welcome to the Weiss Method! In our first five episode series, we discuss the Weiss Method and how it can be used to treat unwanted habits. In the following episodes we cover topics around energy in the body and how this relates to the Weiss Method, the addiction cycle, how to take back control of your life, and answer practical questions about how the Weiss Method works and how you can get started. Enjoy!</itunes:summary>
        <itunes:owner>
            <itunes:name>Weiss Method USA</itunes:name>
            <itunes:email>info@weissmethodusa.com</itunes:email>
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                                    <itunes:category text="Health &amp; Fitness">
                                            <itunes:category text="Mental Health" />
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                                                <itunes:category text="Education">
                                            <itunes:category text="Self-Improvement" />
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                                    <item>
                <title>
                    <![CDATA[Harmful Drug Cessation]]>
                </title>
                <pubDate>Sat, 18 Feb 2023 20:09:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
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                    https://permalink.castos.com/podcast/36403/episode/1416012</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/harmful-drug-cessation</link>
                                <description>
                                            <![CDATA[<p>In this episode we discuss how the Weiss Method can interrupt the dependency cycle of harmful drugs.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we discuss how the Weiss Method can interrupt the dependency cycle of harmful drugs.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Harmful Drug Cessation]]>
                </itunes:title>
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                <content:encoded>
                    <![CDATA[<p>In this episode we discuss how the Weiss Method can interrupt the dependency cycle of harmful drugs.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/735189b1-21a9-40d2-a1ed-26fa2c432ef5/GMT20230208-221842-Recording.m4a" length="13452592"
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                                <itunes:summary>
                    <![CDATA[In this episode we discuss how the Weiss Method can interrupt the dependency cycle of harmful drugs.
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Bringing Compulsive Behaviors to a Halt]]>
                </title>
                <pubDate>Sat, 18 Feb 2023 20:01:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/36403/episode/1416010</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/bringing-compulsive-behaviors-to-a-halt</link>
                                <description>
                                            <![CDATA[<p>In this episode we discuss how the Weiss Method can help with compulsive behaviors.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we discuss how the Weiss Method can help with compulsive behaviors.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Bringing Compulsive Behaviors to a Halt]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we discuss how the Weiss Method can help with compulsive behaviors.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/f85c58bb-0114-4678-b7da-cb5cc20aca3a/audio1168326780.m4a" length="13522348"
                        type="audio/x-m4a">
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                                <itunes:summary>
                    <![CDATA[In this episode we discuss how the Weiss Method can help with compulsive behaviors.
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Quit Alcohol with the Weiss Method]]>
                </title>
                <pubDate>Fri, 08 Jul 2022 19:56:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/quit-alcohol-with-the-weiss-method</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/quit-alcohol-with-the-weiss-method</link>
                                <description>
                                            <![CDATA[<p>Listen to a conversation about how the Weiss Method can help anyone remove an alcohol dependency from thei lives. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Listen to a conversation about how the Weiss Method can help anyone remove an alcohol dependency from thei lives. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Quit Alcohol with the Weiss Method]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Listen to a conversation about how the Weiss Method can help anyone remove an alcohol dependency from thei lives. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/a0a3d688-fea7-4376-b4aa-f51f9a5d0005/Quitting-Alcohol-Podcast.m4a" length="14652899"
                        type="audio/x-m4a">
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                                <itunes:summary>
                    <![CDATA[Listen to a conversation about how the Weiss Method can help anyone remove an alcohol dependency from thei lives. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:15:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Weight Management and Refined Sugar Dependency - How the Weiss Method can Help]]>
                </title>
                <pubDate>Fri, 08 Jul 2022 19:09:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/weight-management-and-refined-sugar-dependency-how-the-weiss-method-can-help</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/weight-management-and-refined-sugar-dependency-how-the-weiss-method-can-help</link>
                                <description>
                                            <![CDATA[<p>In this episode we look at the issues surrouding weight management and the problems caused by refined sugar, then we discuss how the Weiss Method can help.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we look at the issues surrouding weight management and the problems caused by refined sugar, then we discuss how the Weiss Method can help.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Weight Management and Refined Sugar Dependency - How the Weiss Method can Help]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we look at the issues surrouding weight management and the problems caused by refined sugar, then we discuss how the Weiss Method can help.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/400d8295-b594-43d2-90a3-d1c74309500c/Weight-Management-Refined-Sugar-Dependency-Podcast.m4a" length="15583796"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we look at the issues surrouding weight management and the problems caused by refined sugar, then we discuss how the Weiss Method can help.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Quit Marijuana with the Weiss Method]]>
                </title>
                <pubDate>Fri, 08 Jul 2022 19:07:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/quit-marijuana-with-the-weiss-method</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/quit-marijuana-with-the-weiss-method</link>
                                <description>
                                            <![CDATA[<p>In this episode we discuss how the Weiss Method can help with a Marijuana dependency.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we discuss how the Weiss Method can help with a Marijuana dependency.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Quit Marijuana with the Weiss Method]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we discuss how the Weiss Method can help with a Marijuana dependency.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/a96329e7-e972-4cd4-8cda-457c785b9911/Marijuana-Cessation-Podcast.m4a" length="18371447"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we discuss how the Weiss Method can help with a Marijuana dependency.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Quit Nicotine with the Weiss Method]]>
                </title>
                <pubDate>Thu, 23 Jun 2022 22:48:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/36403/episode/1171078</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/quit-nicotine-with-the-weiss-method</link>
                                <description>
                                            <![CDATA[<p>Listen to a Weiss Method practitioner describe how you can eliminiate nicotine dependency from your life.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Listen to a Weiss Method practitioner describe how you can eliminiate nicotine dependency from your life.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Quit Nicotine with the Weiss Method]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Listen to a Weiss Method practitioner describe how you can eliminiate nicotine dependency from your life.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/b3196979-7472-4b78-b428-1bfcf496204b/audio1364565402.m4a" length="17334607"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Listen to a Weiss Method practitioner describe how you can eliminiate nicotine dependency from your life.
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:18:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Q&A about the Weiss Method]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 02:03:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/qa-about-the-weiss-method</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/qa-about-the-weiss-method</link>
                                <description>
                                            <![CDATA[<p>Answering practical questions about the Weiss Method, how to get started, and the impact that it had on Elizabeth in her own journey to remove an unwated habit. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Answering practical questions about the Weiss Method, how to get started, and the impact that it had on Elizabeth in her own journey to remove an unwated habit. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Q&A about the Weiss Method]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Answering practical questions about the Weiss Method, how to get started, and the impact that it had on Elizabeth in her own journey to remove an unwated habit. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/026d37df-8491-480f-bec9-0f4309a71889/WM-Interview-5-audio.m4a" length="40074648"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Answering practical questions about the Weiss Method, how to get started, and the impact that it had on Elizabeth in her own journey to remove an unwated habit. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/61d64b8f66c900-51748778/images/logo-weiss-US-new-green-cmyk-preview-6.png"></itunes:image>
                                                                            <itunes:duration>00:41:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Taking Back Control of Your Life]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 02:01:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/taking-back-control-of-your-life</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/taking-back-control-of-your-life</link>
                                <description>
                                            <![CDATA[<p>An episode on what it means to "Take Back Control of Your Life," how to do so, and how this relates to the Weiss Method.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[An episode on what it means to "Take Back Control of Your Life," how to do so, and how this relates to the Weiss Method.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Taking Back Control of Your Life]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>An episode on what it means to "Take Back Control of Your Life," how to do so, and how this relates to the Weiss Method.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/65de33d4-1d94-4ebe-a383-2542fd6e182c/WM-Interview-4-audio.m4a" length="23710402"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[An episode on what it means to "Take Back Control of Your Life," how to do so, and how this relates to the Weiss Method.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/61d64b8f66c900-51748778/images/logo-weiss-US-new-green-cmyk-preview-6.png"></itunes:image>
                                                                            <itunes:duration>00:24:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Addiction Cycle]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 02:00:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/the-addiction-cycle</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/the-addiction-cycle</link>
                                <description>
                                            <![CDATA[<p>A look at how addiction works and how this relates to the Weiss Method. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A look at how addiction works and how this relates to the Weiss Method. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Addiction Cycle]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A look at how addiction works and how this relates to the Weiss Method. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/b51bafd0-9b4a-426a-9321-f067e10f6f28/WM-Interview-3-audio.m4a" length="19415901"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A look at how addiction works and how this relates to the Weiss Method. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/61d64b8f66c900-51748778/images/logo-weiss-US-new-green-cmyk-preview-6.png"></itunes:image>
                                                                            <itunes:duration>00:20:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Energy Works in the Body]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 01:57:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/how-energy-works-in-the-body</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/how-energy-works-in-the-body</link>
                                <description>
                                            <![CDATA[<p>An episode detailing how energy works in the body and how this relates to the Weiss Method.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[An episode detailing how energy works in the body and how this relates to the Weiss Method.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Energy Works in the Body]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>An episode detailing how energy works in the body and how this relates to the Weiss Method.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/36403/e4c3f89a-36b1-4375-bb4a-9a31776822e8/WM-Interview-2-audio.m4a" length="24239008"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[An episode detailing how energy works in the body and how this relates to the Weiss Method.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/61d64b8f66c900-51748778/images/logo-weiss-US-new-green-cmyk-preview-6.png"></itunes:image>
                                                                            <itunes:duration>00:25:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Introduction to the Weiss Method]]>
                </title>
                <pubDate>Thu, 06 Jan 2022 01:54:00 +0000</pubDate>
                <dc:creator>Weiss Method USA</dc:creator>
                <guid isPermaLink="true">
                    https://weissmethodusa.castos.com/podcasts/36403/episodes/introduction-to-the-weiss-method</guid>
                                    <link>https://weissmethodusa.castos.com/episodes/introduction-to-the-weiss-method</link>
                                <description>
                                            <![CDATA[<p>Here's an overview of how the Weiss Method helps with unwanted habits.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Here's an overview of how the Weiss Method helps with unwanted habits.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Introduction to the Weiss Method]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Here's an overview of how the Weiss Method helps with unwanted habits.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/61d64b8f66c900-51748778/1/b7af6975-1a22-48d2-9db5-bb3e91fedc5a/episode-1-audio-final-edit-1-.mp3" length="34900552"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Here's an overview of how the Weiss Method helps with unwanted habits.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/61d64b8f66c900-51748778/images/logo-weiss-US-new-green-cmyk-preview-6.png"></itunes:image>
                                                                            <itunes:duration>00:17:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Weiss Method USA]]>
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