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        <title>Find Your People</title>
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        <description>Welcome to the Find Your People Podcast!  Mandee Caldwell and Katie Griffis are two southern women on a journey to find all the fun things in life. Join us as we chat about the week’s best stories and share a few of our own.</description>
        <lastBuildDate>Fri, 24 Apr 2026 04:00:00 +0000</lastBuildDate>
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                <title>Find Your People</title>
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                <itunes:subtitle>Welcome to the Find Your People Podcast!  Mandee Caldwell and Katie Griffis are two southern women on a journey to find all the fun things in life. Join us as we chat about the week’s best stories and share a few of our own.</itunes:subtitle>
        <itunes:author>Mandee Caldwell and Katie Griffis</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Welcome to the Find Your People Podcast!  Mandee Caldwell and Katie Griffis are two southern women on a journey to find all the fun things in life. Join us as we chat about the week’s best stories and share a few of our own.</itunes:summary>
        <itunes:owner>
            <itunes:name>Katie Griffis</itunes:name>
            <itunes:email>krg816@gmail.com</itunes:email>
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                <title>
                    <![CDATA[Find Your People - Episode 127]]>
                </title>
                <pubDate>Fri, 24 Apr 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
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                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-127</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 127 friends! We have a great time catching up about baseball and fun events happening around the state. We are also thinking about our friends in south Georgia who are facing the wildfires that are burning. Mandee has a great NYT recipe for us and Katie has a good list of products and life favorites. Thanks for tuning in and having patience with Katie’s spotty wifi!</p>
<p></p>
<p>Mandee’s Food</p>
<p>One Pan Orzo with spinach and feta</p>
<p>https://cooking.nytimes.com/recipes/1021485-one-pan-orzo-with-spinach-and-feta?unlocked_article_code=1.dFA.foAX.1eeGVajZKREh&amp;smid=ck-recipe-iOS-share&amp;cgs=c</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Grown children of friends</p>
<p>Found family</p>
<p>Clinique Pink Honey</p>
<p>Rebecca Braswell - glorifiedmuddpottery on insta - Oxford, GA - mini omelet maker</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 127 friends! We have a great time catching up about baseball and fun events happening around the state. We are also thinking about our friends in south Georgia who are facing the wildfires that are burning. Mandee has a great NYT recipe for us and Katie has a good list of products and life favorites. Thanks for tuning in and having patience with Katie’s spotty wifi!

Mandee’s Food
One Pan Orzo with spinach and feta
https://cooking.nytimes.com/recipes/1021485-one-pan-orzo-with-spinach-and-feta?unlocked_article_code=1.dFA.foAX.1eeGVajZKREh&smid=ck-recipe-iOS-share&cgs=c

Katie’s Favorites
Grown children of friends
Found family
Clinique Pink Honey
Rebecca Braswell - glorifiedmuddpottery on insta - Oxford, GA - mini omelet maker
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 127]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 127 friends! We have a great time catching up about baseball and fun events happening around the state. We are also thinking about our friends in south Georgia who are facing the wildfires that are burning. Mandee has a great NYT recipe for us and Katie has a good list of products and life favorites. Thanks for tuning in and having patience with Katie’s spotty wifi!</p>
<p></p>
<p>Mandee’s Food</p>
<p>One Pan Orzo with spinach and feta</p>
<p>https://cooking.nytimes.com/recipes/1021485-one-pan-orzo-with-spinach-and-feta?unlocked_article_code=1.dFA.foAX.1eeGVajZKREh&amp;smid=ck-recipe-iOS-share&amp;cgs=c</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Grown children of friends</p>
<p>Found family</p>
<p>Clinique Pink Honey</p>
<p>Rebecca Braswell - glorifiedmuddpottery on insta - Oxford, GA - mini omelet maker</p>
<p></p>]]>
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                                <itunes:summary>
                    <![CDATA[Welcome to Episode 127 friends! We have a great time catching up about baseball and fun events happening around the state. We are also thinking about our friends in south Georgia who are facing the wildfires that are burning. Mandee has a great NYT recipe for us and Katie has a good list of products and life favorites. Thanks for tuning in and having patience with Katie’s spotty wifi!

Mandee’s Food
One Pan Orzo with spinach and feta
https://cooking.nytimes.com/recipes/1021485-one-pan-orzo-with-spinach-and-feta?unlocked_article_code=1.dFA.foAX.1eeGVajZKREh&smid=ck-recipe-iOS-share&cgs=c

Katie’s Favorites
Grown children of friends
Found family
Clinique Pink Honey
Rebecca Braswell - glorifiedmuddpottery on insta - Oxford, GA - mini omelet maker
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 126]]>
                </title>
                <pubDate>Fri, 17 Apr 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
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                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-126</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 126! We had a great time catching up this week. Mandee is recovering form Atlanta week but has switched from spring break fun to wild birds. We also get a great baseball update and a life update from Katie. We love sharing our adventures with our people and are so glad you come along for the ride.</p>
<p></p>
<p>Katie’s Food</p>
<p><u><a href="https://www.minorcanmikes.com/">Minorcan Mike's | St.Augustine | Datil Pepper Sauce</a></u></p>
<p>Aldi - Borgonzola (brie/gorgonzola)</p>
<p></p>
<p>Mandee’s Favorites</p>
<p><u><a href="https://archiesfootwear.com/">https://archiesfootwear.com</a></u></p>
<p>Rebecca Robinson - rebeccarobinsonart on IG</p>
<p>Kacey Musgraves new song - Dry Spell</p>
<p>Braves new City Connect jerseys</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 126! We had a great time catching up this week. Mandee is recovering form Atlanta week but has switched from spring break fun to wild birds. We also get a great baseball update and a life update from Katie. We love sharing our adventures with our people and are so glad you come along for the ride.

Katie’s Food
Minorcan Mike's | St.Augustine | Datil Pepper Sauce
Aldi - Borgonzola (brie/gorgonzola)

Mandee’s Favorites
https://archiesfootwear.com
Rebecca Robinson - rebeccarobinsonart on IG
Kacey Musgraves new song - Dry Spell
Braves new City Connect jerseys
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 126]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 126! We had a great time catching up this week. Mandee is recovering form Atlanta week but has switched from spring break fun to wild birds. We also get a great baseball update and a life update from Katie. We love sharing our adventures with our people and are so glad you come along for the ride.</p>
<p></p>
<p>Katie’s Food</p>
<p><u><a href="https://www.minorcanmikes.com/">Minorcan Mike's | St.Augustine | Datil Pepper Sauce</a></u></p>
<p>Aldi - Borgonzola (brie/gorgonzola)</p>
<p></p>
<p>Mandee’s Favorites</p>
<p><u><a href="https://archiesfootwear.com/">https://archiesfootwear.com</a></u></p>
<p>Rebecca Robinson - rebeccarobinsonart on IG</p>
<p>Kacey Musgraves new song - Dry Spell</p>
<p>Braves new City Connect jerseys</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2424179/c1e-44657i88k65bo9j33-qdpwojzwid58-tgk5r3.mp3" length="29702447"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 126! We had a great time catching up this week. Mandee is recovering form Atlanta week but has switched from spring break fun to wild birds. We also get a great baseball update and a life update from Katie. We love sharing our adventures with our people and are so glad you come along for the ride.

Katie’s Food
Minorcan Mike's | St.Augustine | Datil Pepper Sauce
Aldi - Borgonzola (brie/gorgonzola)

Mandee’s Favorites
https://archiesfootwear.com
Rebecca Robinson - rebeccarobinsonart on IG
Kacey Musgraves new song - Dry Spell
Braves new City Connect jerseys
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 125]]>
                </title>
                <pubDate>Fri, 10 Apr 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2417954</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-125</link>
                                <description>
                                            <![CDATA[<p>We can’t believe it has been 125 Episodes! Friends we are so thankful and humbled that you have continued to listen. This episode is full of great information about undoing church and racial hurt. Mandee has some wonderful books to expand our horizons and Katie has some good favorites. Thanks for finding us and making us your people!</p>
<p></p>
<p>Mandee’s Books</p>
<p>The Fire Next Time by James Baldwin</p>
<p>Jesus and John Wayne Kristin Kobes de Mez (new book is Live Laugh Love)</p>
<p>Blessing by William Sloane Coffin</p>
<p></p>
<p>Katie’s Favorites</p>
<p><u><a href="https://www.clinique.com/black-honey?msockid=02ded96ddc5666fd09a4cbcdddbf6720">Black Honey | Clinique</a></u></p>
<p>French Blondes and oyster roasts - <u><a href="https://www.bing.com/search?q=French+Blonde&amp;filters=ufn%3A%22French+Blonde%22+sid%3A%22c1339bfd25d2138c03790244ee95958a%22+segment%3A%22generic.carousel%22+secq%3A%22french+blonde+cocktail+recipe%22+supwlcar%3A%221%22+tsource%3A%22EntitySegments%22+recipequerylanguage%3A%22en%22+catesegtype%3A%22recipe%22+cack%3A%22a0c8e825-85dd-4259-86fa-d51d7d4a2112%22+segtype%3A%22UmVjaXBlLFJlY2lwZQ%3D%3D%22+ctype%3A%220%22+mltype%3A%220%22+eltypedim1%3A%22Recipe%22&amp;eeptype=EntityFull&amp;FORM=RECICA">French Blonde - Search</a></u></p>
<p>A good hair cut</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We can’t believe it has been 125 Episodes! Friends we are so thankful and humbled that you have continued to listen. This episode is full of great information about undoing church and racial hurt. Mandee has some wonderful books to expand our horizons and Katie has some good favorites. Thanks for finding us and making us your people!

Mandee’s Books
The Fire Next Time by James Baldwin
Jesus and John Wayne Kristin Kobes de Mez (new book is Live Laugh Love)
Blessing by William Sloane Coffin

Katie’s Favorites
Black Honey | Clinique
French Blondes and oyster roasts - French Blonde - Search
A good hair cut
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 125]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We can’t believe it has been 125 Episodes! Friends we are so thankful and humbled that you have continued to listen. This episode is full of great information about undoing church and racial hurt. Mandee has some wonderful books to expand our horizons and Katie has some good favorites. Thanks for finding us and making us your people!</p>
<p></p>
<p>Mandee’s Books</p>
<p>The Fire Next Time by James Baldwin</p>
<p>Jesus and John Wayne Kristin Kobes de Mez (new book is Live Laugh Love)</p>
<p>Blessing by William Sloane Coffin</p>
<p></p>
<p>Katie’s Favorites</p>
<p><u><a href="https://www.clinique.com/black-honey?msockid=02ded96ddc5666fd09a4cbcdddbf6720">Black Honey | Clinique</a></u></p>
<p>French Blondes and oyster roasts - <u><a href="https://www.bing.com/search?q=French+Blonde&amp;filters=ufn%3A%22French+Blonde%22+sid%3A%22c1339bfd25d2138c03790244ee95958a%22+segment%3A%22generic.carousel%22+secq%3A%22french+blonde+cocktail+recipe%22+supwlcar%3A%221%22+tsource%3A%22EntitySegments%22+recipequerylanguage%3A%22en%22+catesegtype%3A%22recipe%22+cack%3A%22a0c8e825-85dd-4259-86fa-d51d7d4a2112%22+segtype%3A%22UmVjaXBlLFJlY2lwZQ%3D%3D%22+ctype%3A%220%22+mltype%3A%220%22+eltypedim1%3A%22Recipe%22&amp;eeptype=EntityFull&amp;FORM=RECICA">French Blonde - Search</a></u></p>
<p>A good hair cut</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2417954/c1e-nr8xdizdrj4s9on77-xxkvmd1qb9r9-glgis1.mp3" length="45973295"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We can’t believe it has been 125 Episodes! Friends we are so thankful and humbled that you have continued to listen. This episode is full of great information about undoing church and racial hurt. Mandee has some wonderful books to expand our horizons and Katie has some good favorites. Thanks for finding us and making us your people!

Mandee’s Books
The Fire Next Time by James Baldwin
Jesus and John Wayne Kristin Kobes de Mez (new book is Live Laugh Love)
Blessing by William Sloane Coffin

Katie’s Favorites
Black Honey | Clinique
French Blondes and oyster roasts - French Blonde - Search
A good hair cut
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 124]]>
                </title>
                <pubDate>Fri, 03 Apr 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2412742</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-124</link>
                                <description>
                                            <![CDATA[<p>Episode 124 is here! Mandee gets us caught up on all things baseball and answers Katie’s burning questions about the new ABS system. Katie gives us an update on Maggie and her new sassy haircut and all things Easter. We get some great favorites from Mandee and an important book recommendation from Katie. It is good to have a full life! Come hear all about it.</p>
<p></p>
<p>Katie’s Book</p>
<p>Well Trained Wife by Tia Levings</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Old Navy Gauze</p>
<p><u><a href="https://oldnavy.gap.com/browse/product.do?pid=886146032&amp;vid=1">https://oldnavy.gap.com/browse/product.do?pid=886146032&amp;vid=1</a></u></p>
<p><u><a href="https://oldnavy.gap.com/browse/product.do?pid=881708012&amp;vid=1&amp;pcid=35158&amp;cid=35158#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=881708012&amp;vid=1&amp;pcid=35158&amp;cid=35158#pdp-page-content</a></u></p>
<p>Patron Saint Wine Bar</p>
<p><u><a href="https://patronsaintwine.com/">https://patronsaintwine.com</a></u></p>
<p>Palm and Pine - brunch </p>
<p><u><a href="https://www.palmandpinenola.com/">https://www.palmandpinenola.com</a></u></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 124 is here! Mandee gets us caught up on all things baseball and answers Katie’s burning questions about the new ABS system. Katie gives us an update on Maggie and her new sassy haircut and all things Easter. We get some great favorites from Mandee and an important book recommendation from Katie. It is good to have a full life! Come hear all about it.

Katie’s Book
Well Trained Wife by Tia Levings

Mandee’s Favorites
Old Navy Gauze
https://oldnavy.gap.com/browse/product.do?pid=886146032&vid=1
https://oldnavy.gap.com/browse/product.do?pid=881708012&vid=1&pcid=35158&cid=35158#pdp-page-content
Patron Saint Wine Bar
https://patronsaintwine.com
Palm and Pine - brunch 
https://www.palmandpinenola.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 124]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 124 is here! Mandee gets us caught up on all things baseball and answers Katie’s burning questions about the new ABS system. Katie gives us an update on Maggie and her new sassy haircut and all things Easter. We get some great favorites from Mandee and an important book recommendation from Katie. It is good to have a full life! Come hear all about it.</p>
<p></p>
<p>Katie’s Book</p>
<p>Well Trained Wife by Tia Levings</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Old Navy Gauze</p>
<p><u><a href="https://oldnavy.gap.com/browse/product.do?pid=886146032&amp;vid=1">https://oldnavy.gap.com/browse/product.do?pid=886146032&amp;vid=1</a></u></p>
<p><u><a href="https://oldnavy.gap.com/browse/product.do?pid=881708012&amp;vid=1&amp;pcid=35158&amp;cid=35158#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=881708012&amp;vid=1&amp;pcid=35158&amp;cid=35158#pdp-page-content</a></u></p>
<p>Patron Saint Wine Bar</p>
<p><u><a href="https://patronsaintwine.com/">https://patronsaintwine.com</a></u></p>
<p>Palm and Pine - brunch </p>
<p><u><a href="https://www.palmandpinenola.com/">https://www.palmandpinenola.com</a></u></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2412742/c1e-44657i813wqto9j33-ww7vrn8zsk52-uvnjco.mp3" length="30937103"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 124 is here! Mandee gets us caught up on all things baseball and answers Katie’s burning questions about the new ABS system. Katie gives us an update on Maggie and her new sassy haircut and all things Easter. We get some great favorites from Mandee and an important book recommendation from Katie. It is good to have a full life! Come hear all about it.

Katie’s Book
Well Trained Wife by Tia Levings

Mandee’s Favorites
Old Navy Gauze
https://oldnavy.gap.com/browse/product.do?pid=886146032&vid=1
https://oldnavy.gap.com/browse/product.do?pid=881708012&vid=1&pcid=35158&cid=35158#pdp-page-content
Patron Saint Wine Bar
https://patronsaintwine.com
Palm and Pine - brunch 
https://www.palmandpinenola.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 123]]>
                </title>
                <pubDate>Fri, 27 Mar 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2406756</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-123</link>
                                <description>
                                            <![CDATA[<p>Episode 123 is here! Mandee is watching baseball and all is right with the world. Katie is following basketball and having fun picking teams. We laugh about all things dog stomach problems so we don’t cry, and our pups all file formal protests that their dinners are not being served in a time that makes them happy. It is a wild life with our furry friends and with all the fun stuff we have going on. Thanks for tuning in!</p>
<p></p>
<p>Mandee’s Book</p>
<p>Just Mercy by Bryan Stevenson</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Rooster - Steve Correll on HBO Max</p>
<p>People who get you</p>
<p>Pulaski Brewing Company Coffee</p>
<p>All There Is with Anderson Cooper - Sara Bareilles episode</p>
<p>Prizefighter by Mumford &amp; Sons</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 123 is here! Mandee is watching baseball and all is right with the world. Katie is following basketball and having fun picking teams. We laugh about all things dog stomach problems so we don’t cry, and our pups all file formal protests that their dinners are not being served in a time that makes them happy. It is a wild life with our furry friends and with all the fun stuff we have going on. Thanks for tuning in!

Mandee’s Book
Just Mercy by Bryan Stevenson

Katie’s Favorites
Rooster - Steve Correll on HBO Max
People who get you
Pulaski Brewing Company Coffee
All There Is with Anderson Cooper - Sara Bareilles episode
Prizefighter by Mumford & Sons
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 123]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 123 is here! Mandee is watching baseball and all is right with the world. Katie is following basketball and having fun picking teams. We laugh about all things dog stomach problems so we don’t cry, and our pups all file formal protests that their dinners are not being served in a time that makes them happy. It is a wild life with our furry friends and with all the fun stuff we have going on. Thanks for tuning in!</p>
<p></p>
<p>Mandee’s Book</p>
<p>Just Mercy by Bryan Stevenson</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Rooster - Steve Correll on HBO Max</p>
<p>People who get you</p>
<p>Pulaski Brewing Company Coffee</p>
<p>All There Is with Anderson Cooper - Sara Bareilles episode</p>
<p>Prizefighter by Mumford &amp; Sons</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2406756/c1e-jxm5ph4507kbn0xqq-8d05zo7xtw54-bijexl.mp3" length="30216527"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 123 is here! Mandee is watching baseball and all is right with the world. Katie is following basketball and having fun picking teams. We laugh about all things dog stomach problems so we don’t cry, and our pups all file formal protests that their dinners are not being served in a time that makes them happy. It is a wild life with our furry friends and with all the fun stuff we have going on. Thanks for tuning in!

Mandee’s Book
Just Mercy by Bryan Stevenson

Katie’s Favorites
Rooster - Steve Correll on HBO Max
People who get you
Pulaski Brewing Company Coffee
All There Is with Anderson Cooper - Sara Bareilles episode
Prizefighter by Mumford & Sons
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 122]]>
                </title>
                <pubDate>Fri, 20 Mar 2026 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2401392</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-122</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 122! We’re back and have power and internet (well sort of). We get caught up on all things baseball from Mandee and get a weather update from Katie. It has been a wild week of weather! We hope you are all safe as well. Life is full of sore backs and blooming plants and we discuss it all! Thanks for finding us!</p>
<p></p>
<p>Katie’s Books</p>
<p>Ann Patchett - The Dutch House</p>
<p>Charlotte McConaghy - Wild Dark Shores</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Katyactually on IG</p>
<p>Doug Glanville’s Substack</p>
<p>Love Story on Hulu</p>
<p>Paradise on Hulu</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 122! We’re back and have power and internet (well sort of). We get caught up on all things baseball from Mandee and get a weather update from Katie. It has been a wild week of weather! We hope you are all safe as well. Life is full of sore backs and blooming plants and we discuss it all! Thanks for finding us!

Katie’s Books
Ann Patchett - The Dutch House
Charlotte McConaghy - Wild Dark Shores

Mandee’s Favorites
Katyactually on IG
Doug Glanville’s Substack
Love Story on Hulu
Paradise on Hulu
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 122]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 122! We’re back and have power and internet (well sort of). We get caught up on all things baseball from Mandee and get a weather update from Katie. It has been a wild week of weather! We hope you are all safe as well. Life is full of sore backs and blooming plants and we discuss it all! Thanks for finding us!</p>
<p></p>
<p>Katie’s Books</p>
<p>Ann Patchett - The Dutch House</p>
<p>Charlotte McConaghy - Wild Dark Shores</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Katyactually on IG</p>
<p>Doug Glanville’s Substack</p>
<p>Love Story on Hulu</p>
<p>Paradise on Hulu</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2401392/c1e-gjr8phr35x4c20d88-rk2r8xz8sx2o-pqsrjo.mp3" length="34115327"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 122! We’re back and have power and internet (well sort of). We get caught up on all things baseball from Mandee and get a weather update from Katie. It has been a wild week of weather! We hope you are all safe as well. Life is full of sore backs and blooming plants and we discuss it all! Thanks for finding us!

Katie’s Books
Ann Patchett - The Dutch House
Charlotte McConaghy - Wild Dark Shores

Mandee’s Favorites
Katyactually on IG
Doug Glanville’s Substack
Love Story on Hulu
Paradise on Hulu
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 121]]>
                </title>
                <pubDate>Fri, 06 Mar 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2384171</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-121</link>
                                <description>
                                            <![CDATA[<p>We’re back! We survived snomageddon and a conference about tornados and we are back for Episode 121. Of course Katie’s Wifi went out at the end, but she got everything loaded and finished. Whew. Life is crazy right now so find out what is bringing us joy and how what we have been up to these past two weeks. Thanks for understanding and for being our people!</p>
<p></p>
<p>Mandee’s Books</p>
<p>The True True Story of Raja the Gullible by Rabih Alameddine</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Parnassus Books</p>
<p>The Perfect Pair - Nashville Boutique</p>
<p>Lockeland Table</p>
<p>Pancake Pantry</p>
<p>Olive &amp; Sinclair Chocolate Company - <u><a href="https://www.oliveandsinclair.com/">Olive &amp; Sinclair Chocolate Co. | Southern Artisan Chocolate™</a></u></p>
<p>Marshal on Paramount+</p>
<p>The Fall and Rise of Reggie Dinkins - NBC - boy version of Stumble</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’re back! We survived snomageddon and a conference about tornados and we are back for Episode 121. Of course Katie’s Wifi went out at the end, but she got everything loaded and finished. Whew. Life is crazy right now so find out what is bringing us joy and how what we have been up to these past two weeks. Thanks for understanding and for being our people!

Mandee’s Books
The True True Story of Raja the Gullible by Rabih Alameddine

Katie’s Favorites
Parnassus Books
The Perfect Pair - Nashville Boutique
Lockeland Table
Pancake Pantry
Olive & Sinclair Chocolate Company - Olive & Sinclair Chocolate Co. | Southern Artisan Chocolate™
Marshal on Paramount+
The Fall and Rise of Reggie Dinkins - NBC - boy version of Stumble
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 121]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’re back! We survived snomageddon and a conference about tornados and we are back for Episode 121. Of course Katie’s Wifi went out at the end, but she got everything loaded and finished. Whew. Life is crazy right now so find out what is bringing us joy and how what we have been up to these past two weeks. Thanks for understanding and for being our people!</p>
<p></p>
<p>Mandee’s Books</p>
<p>The True True Story of Raja the Gullible by Rabih Alameddine</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Parnassus Books</p>
<p>The Perfect Pair - Nashville Boutique</p>
<p>Lockeland Table</p>
<p>Pancake Pantry</p>
<p>Olive &amp; Sinclair Chocolate Company - <u><a href="https://www.oliveandsinclair.com/">Olive &amp; Sinclair Chocolate Co. | Southern Artisan Chocolate™</a></u></p>
<p>Marshal on Paramount+</p>
<p>The Fall and Rise of Reggie Dinkins - NBC - boy version of Stumble</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2384171/c1e-z1rv3t38484con5vv-0v9j9qnpuo2r-c1v9uv.mp3" length="31998095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We’re back! We survived snomageddon and a conference about tornados and we are back for Episode 121. Of course Katie’s Wifi went out at the end, but she got everything loaded and finished. Whew. Life is crazy right now so find out what is bringing us joy and how what we have been up to these past two weeks. Thanks for understanding and for being our people!

Mandee’s Books
The True True Story of Raja the Gullible by Rabih Alameddine

Katie’s Favorites
Parnassus Books
The Perfect Pair - Nashville Boutique
Lockeland Table
Pancake Pantry
Olive & Sinclair Chocolate Company - Olive & Sinclair Chocolate Co. | Southern Artisan Chocolate™
Marshal on Paramount+
The Fall and Rise of Reggie Dinkins - NBC - boy version of Stumble
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 120]]>
                </title>
                <pubDate>Fri, 20 Feb 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2369203</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-120</link>
                                <description>
                                            <![CDATA[<p>Episode 120 is full on Olympic coverage. We are so excited to bring you all of our highs and lows from the games so far. We manage to catch up on other life things to, but we have been watching the Olympics like it is a full time journalistic job. Join the fun and find some friends to share it with.</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>All my Olympic loving friends. </p>
<p>Pablo Torre Finds Out <u><a href="https://podcasts.apple.com/us/podcast/pablo-torre-finds-out/id1685093486?i=1000748349924">We Visited Death Row for the Super Bowl. You Can Help Save This Fan's Life.</a></u></p>
<p>Traitors</p>
<p>Colette Pants</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 120 is full on Olympic coverage. We are so excited to bring you all of our highs and lows from the games so far. We manage to catch up on other life things to, but we have been watching the Olympics like it is a full time journalistic job. Join the fun and find some friends to share it with.

Mandee’s Favorites
All my Olympic loving friends. 
Pablo Torre Finds Out We Visited Death Row for the Super Bowl. You Can Help Save This Fan's Life.
Traitors
Colette Pants
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 120]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 120 is full on Olympic coverage. We are so excited to bring you all of our highs and lows from the games so far. We manage to catch up on other life things to, but we have been watching the Olympics like it is a full time journalistic job. Join the fun and find some friends to share it with.</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>All my Olympic loving friends. </p>
<p>Pablo Torre Finds Out <u><a href="https://podcasts.apple.com/us/podcast/pablo-torre-finds-out/id1685093486?i=1000748349924">We Visited Death Row for the Super Bowl. You Can Help Save This Fan's Life.</a></u></p>
<p>Traitors</p>
<p>Colette Pants</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2369203/c1e-rg7rkuom9z6f2k1g6-jpqoz0nzu1zz-h0wsxj.mp3" length="52056981"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 120 is full on Olympic coverage. We are so excited to bring you all of our highs and lows from the games so far. We manage to catch up on other life things to, but we have been watching the Olympics like it is a full time journalistic job. Join the fun and find some friends to share it with.

Mandee’s Favorites
All my Olympic loving friends. 
Pablo Torre Finds Out We Visited Death Row for the Super Bowl. You Can Help Save This Fan's Life.
Traitors
Colette Pants
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 119]]>
                </title>
                <pubDate>Fri, 13 Feb 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2361497</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-119</link>
                                <description>
                                            <![CDATA[<p>Episode 119 is full of Olympic stories and updates. Mandee and Katie are living their best Olympic life watching and chatting about all of the amazing feats of athletics that they have been witnessing. Katie introduces us to Maggie the dog and let’s us know how Honey is fairing with a new sister. Mandee gets us all caught up on her sinuses and baseball as we enjoy checking in for this week’s episode.</p>
<p></p>
<p>Olympic Moments/Athletes</p>
<p>Mandee - I love curling</p>
<p>Katie - Finding ways to be proud to be an American</p>
<p>Follow Hannah Norman</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Olipop - strawberry vanilla and creme soda</p>
<p>Greek yogurt with Biscoff</p>
<p>Honey in coffee</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 119 is full of Olympic stories and updates. Mandee and Katie are living their best Olympic life watching and chatting about all of the amazing feats of athletics that they have been witnessing. Katie introduces us to Maggie the dog and let’s us know how Honey is fairing with a new sister. Mandee gets us all caught up on her sinuses and baseball as we enjoy checking in for this week’s episode.

Olympic Moments/Athletes
Mandee - I love curling
Katie - Finding ways to be proud to be an American
Follow Hannah Norman

Katie’s Favorites
Olipop - strawberry vanilla and creme soda
Greek yogurt with Biscoff
Honey in coffee
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 119]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 119 is full of Olympic stories and updates. Mandee and Katie are living their best Olympic life watching and chatting about all of the amazing feats of athletics that they have been witnessing. Katie introduces us to Maggie the dog and let’s us know how Honey is fairing with a new sister. Mandee gets us all caught up on her sinuses and baseball as we enjoy checking in for this week’s episode.</p>
<p></p>
<p>Olympic Moments/Athletes</p>
<p>Mandee - I love curling</p>
<p>Katie - Finding ways to be proud to be an American</p>
<p>Follow Hannah Norman</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Olipop - strawberry vanilla and creme soda</p>
<p>Greek yogurt with Biscoff</p>
<p>Honey in coffee</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2361497/c1e-gjr8phrxzz5h20d88-z343r37ds73x-nbyl1e.mp3" length="36554399"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 119 is full of Olympic stories and updates. Mandee and Katie are living their best Olympic life watching and chatting about all of the amazing feats of athletics that they have been witnessing. Katie introduces us to Maggie the dog and let’s us know how Honey is fairing with a new sister. Mandee gets us all caught up on her sinuses and baseball as we enjoy checking in for this week’s episode.

Olympic Moments/Athletes
Mandee - I love curling
Katie - Finding ways to be proud to be an American
Follow Hannah Norman

Katie’s Favorites
Olipop - strawberry vanilla and creme soda
Greek yogurt with Biscoff
Honey in coffee
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 118]]>
                </title>
                <pubDate>Fri, 06 Feb 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2349991</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-118</link>
                                <description>
                                            <![CDATA[<p>Our journey continues this week with Episode 118. We are gearing up for the Olympics and updating you on all of the craziness going on in our lives. ART RETURNS! Much to Honey’s dismay, but Katie is so thankful to have the entire crew back under one roof. Mandee gives us some great favorites and tells us all about the unruly lawyers in her orbit. We have a great time and find ways to laugh at the chaos. Thanks for being our village!</p>
<p></p>
<p>Katie’s Find</p>
<p>Three gluten free flour options - pecan, pumpkin seed, sesame seed</p>
<p>Thestation31072 on all the socials</p>
<p></p>
<p>Olympic Updates</p>
<p>Katie - Brittany Bowe - 37 speed skater 3x Olympian</p>
<p>Lindsey Vonn’s knee</p>
<p>Games Briefing newsletter on the athletic</p>
<p>Jessie Diggins - cross country skier </p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Pizza! </p>
<p><u><a href="https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/">https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/</a></u></p>
<p>Owala Water Bottle <u><a href="https://owalalife.com/products/freesip-tumbler?Size=30oz&amp;Color=Rose+Quartz&amp;Material=Stainless+Steel&amp;selectionType=local">https://owalalife.com/products/freesip-tumbler?Size=30oz&amp;Color=Rose+Quartz&amp;Material=Stainless+Steel&amp;selectionType=local</a></u></p>
<p>Trader Joe’s body butter </p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Our journey continues this week with Episode 118. We are gearing up for the Olympics and updating you on all of the craziness going on in our lives. ART RETURNS! Much to Honey’s dismay, but Katie is so thankful to have the entire crew back under one roof. Mandee gives us some great favorites and tells us all about the unruly lawyers in her orbit. We have a great time and find ways to laugh at the chaos. Thanks for being our village!

Katie’s Find
Three gluten free flour options - pecan, pumpkin seed, sesame seed
Thestation31072 on all the socials

Olympic Updates
Katie - Brittany Bowe - 37 speed skater 3x Olympian
Lindsey Vonn’s knee
Games Briefing newsletter on the athletic
Jessie Diggins - cross country skier 

Mandee’s Favorites
Pizza! 
https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/
Owala Water Bottle https://owalalife.com/products/freesip-tumbler?Size=30oz&Color=Rose+Quartz&Material=Stainless+Steel&selectionType=local
Trader Joe’s body butter 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 118]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Our journey continues this week with Episode 118. We are gearing up for the Olympics and updating you on all of the craziness going on in our lives. ART RETURNS! Much to Honey’s dismay, but Katie is so thankful to have the entire crew back under one roof. Mandee gives us some great favorites and tells us all about the unruly lawyers in her orbit. We have a great time and find ways to laugh at the chaos. Thanks for being our village!</p>
<p></p>
<p>Katie’s Find</p>
<p>Three gluten free flour options - pecan, pumpkin seed, sesame seed</p>
<p>Thestation31072 on all the socials</p>
<p></p>
<p>Olympic Updates</p>
<p>Katie - Brittany Bowe - 37 speed skater 3x Olympian</p>
<p>Lindsey Vonn’s knee</p>
<p>Games Briefing newsletter on the athletic</p>
<p>Jessie Diggins - cross country skier </p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Pizza! </p>
<p><u><a href="https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/">https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/</a></u></p>
<p>Owala Water Bottle <u><a href="https://owalalife.com/products/freesip-tumbler?Size=30oz&amp;Color=Rose+Quartz&amp;Material=Stainless+Steel&amp;selectionType=local">https://owalalife.com/products/freesip-tumbler?Size=30oz&amp;Color=Rose+Quartz&amp;Material=Stainless+Steel&amp;selectionType=local</a></u></p>
<p>Trader Joe’s body butter </p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2349991/c1e-nr8xdiz9kjzf9z7d6-6z98kmg2b259-opcfm3.mp3" length="35924373"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Our journey continues this week with Episode 118. We are gearing up for the Olympics and updating you on all of the craziness going on in our lives. ART RETURNS! Much to Honey’s dismay, but Katie is so thankful to have the entire crew back under one roof. Mandee gives us some great favorites and tells us all about the unruly lawyers in her orbit. We have a great time and find ways to laugh at the chaos. Thanks for being our village!

Katie’s Find
Three gluten free flour options - pecan, pumpkin seed, sesame seed
Thestation31072 on all the socials

Olympic Updates
Katie - Brittany Bowe - 37 speed skater 3x Olympian
Lindsey Vonn’s knee
Games Briefing newsletter on the athletic
Jessie Diggins - cross country skier 

Mandee’s Favorites
Pizza! 
https://smittenkitchen.com/2026/01/simple-crispy-pan-pizza/
Owala Water Bottle https://owalalife.com/products/freesip-tumbler?Size=30oz&Color=Rose+Quartz&Material=Stainless+Steel&selectionType=local
Trader Joe’s body butter 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 117]]>
                </title>
                <pubDate>Fri, 30 Jan 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2343389</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-117</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 117! We are trying to stay warm and getting excited about all of the sports on the horizon. Get ready for the Olympics next week with our Opening Ceremony dinners and some athlete profiles. There are some great success stories to share! Katie has been catching up on all things TV since her Saturdays are currently free from college football and she shares those in her favorites. And Mandee gives us an update on her week and how her sister in Nashville is faring in the cold. Thanks for being our people!</p>
<p></p>
<p>Olympics Updates</p>
<p>Mandee - Max Naumov</p>
<p>Katie - Erin Jackson - Speedskating - 1st black woman to win an individual gold in a winter Olympics</p>
<p></p>
<p>Opening Ceremonies Food</p>
<p>Mandee - Osso Buco or Milanese Minestrone https://culinaryginger.com/milanese-minestrone-soup/</p>
<p>Katie - <u><a href="https://cooking.nytimes.com/recipes/1019346-chicken-milanese-with-tomato-mozzarella-and-basil-salad?algo=cooking_search_relevance_metric_ios_and_web&amp;fellback=false&amp;imp_id=7986243999396962&amp;req_id=748030458272650&amp;surface=cooking-search&amp;variant=0_relevance_reranking">Chicken Milanese With Tomato, Mozzarella and Basil Salad Recipe</a></u></p>
<p>Greek Yogurt tiramisu - Greek yogurt, Biscoff, coffee</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Long Bright River and PONIE on Peacock</p>
<p>Shrinking and Hijacked are Back on HBO!</p>
<p>Bookish on PBS</p>
<p>Wonder Man on Disney+</p>
<p>Griff’s Coffee Toffee - <u><a href="https://www.griffstoffee.com/">Griff's Toffee</a></u></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 117! We are trying to stay warm and getting excited about all of the sports on the horizon. Get ready for the Olympics next week with our Opening Ceremony dinners and some athlete profiles. There are some great success stories to share! Katie has been catching up on all things TV since her Saturdays are currently free from college football and she shares those in her favorites. And Mandee gives us an update on her week and how her sister in Nashville is faring in the cold. Thanks for being our people!

Olympics Updates
Mandee - Max Naumov
Katie - Erin Jackson - Speedskating - 1st black woman to win an individual gold in a winter Olympics

Opening Ceremonies Food
Mandee - Osso Buco or Milanese Minestrone https://culinaryginger.com/milanese-minestrone-soup/
Katie - Chicken Milanese With Tomato, Mozzarella and Basil Salad Recipe
Greek Yogurt tiramisu - Greek yogurt, Biscoff, coffee

Katie’s Favorites
Long Bright River and PONIE on Peacock
Shrinking and Hijacked are Back on HBO!
Bookish on PBS
Wonder Man on Disney+
Griff’s Coffee Toffee - Griff's Toffee
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 117]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 117! We are trying to stay warm and getting excited about all of the sports on the horizon. Get ready for the Olympics next week with our Opening Ceremony dinners and some athlete profiles. There are some great success stories to share! Katie has been catching up on all things TV since her Saturdays are currently free from college football and she shares those in her favorites. And Mandee gives us an update on her week and how her sister in Nashville is faring in the cold. Thanks for being our people!</p>
<p></p>
<p>Olympics Updates</p>
<p>Mandee - Max Naumov</p>
<p>Katie - Erin Jackson - Speedskating - 1st black woman to win an individual gold in a winter Olympics</p>
<p></p>
<p>Opening Ceremonies Food</p>
<p>Mandee - Osso Buco or Milanese Minestrone https://culinaryginger.com/milanese-minestrone-soup/</p>
<p>Katie - <u><a href="https://cooking.nytimes.com/recipes/1019346-chicken-milanese-with-tomato-mozzarella-and-basil-salad?algo=cooking_search_relevance_metric_ios_and_web&amp;fellback=false&amp;imp_id=7986243999396962&amp;req_id=748030458272650&amp;surface=cooking-search&amp;variant=0_relevance_reranking">Chicken Milanese With Tomato, Mozzarella and Basil Salad Recipe</a></u></p>
<p>Greek Yogurt tiramisu - Greek yogurt, Biscoff, coffee</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Long Bright River and PONIE on Peacock</p>
<p>Shrinking and Hijacked are Back on HBO!</p>
<p>Bookish on PBS</p>
<p>Wonder Man on Disney+</p>
<p>Griff’s Coffee Toffee - <u><a href="https://www.griffstoffee.com/">Griff's Toffee</a></u></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2343389/c1e-44657i873j4cop3mn-kpjj4xk3uxno-6fe77i.mp3" length="46106901"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 117! We are trying to stay warm and getting excited about all of the sports on the horizon. Get ready for the Olympics next week with our Opening Ceremony dinners and some athlete profiles. There are some great success stories to share! Katie has been catching up on all things TV since her Saturdays are currently free from college football and she shares those in her favorites. And Mandee gives us an update on her week and how her sister in Nashville is faring in the cold. Thanks for being our people!

Olympics Updates
Mandee - Max Naumov
Katie - Erin Jackson - Speedskating - 1st black woman to win an individual gold in a winter Olympics

Opening Ceremonies Food
Mandee - Osso Buco or Milanese Minestrone https://culinaryginger.com/milanese-minestrone-soup/
Katie - Chicken Milanese With Tomato, Mozzarella and Basil Salad Recipe
Greek Yogurt tiramisu - Greek yogurt, Biscoff, coffee

Katie’s Favorites
Long Bright River and PONIE on Peacock
Shrinking and Hijacked are Back on HBO!
Bookish on PBS
Wonder Man on Disney+
Griff’s Coffee Toffee - Griff's Toffee
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 116]]>
                </title>
                <pubDate>Fri, 23 Jan 2026 23:02:23 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2335489</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-116</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 116! We are changing things up to get ready for the Olympics. Instead of food and books, we are bringing Olympian profiles and other fun news to talk about. Mandee and Katie both share some life updates including being hassled by a lady in a golf cart and a lunch full of lawyers. Mandee has some great favorites for us and we have a ball catching up on other sports news as well.</p>
<p></p>
<p>Olympic Profiles</p>
<p>Katie - Elena Myers Taylor – Bobsled – www.teamusa.com</p>
<p>Mandee - Norwegian ski jumpers packages – Pablo Torre Finds Out Episode</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Task on HBO</p>
<p>Inn Beauty products</p>
<p>TuckerNuck sample sale</p>
<p>Kombucha</p>
<p>One Battle After Another on HBO</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 116! We are changing things up to get ready for the Olympics. Instead of food and books, we are bringing Olympian profiles and other fun news to talk about. Mandee and Katie both share some life updates including being hassled by a lady in a golf cart and a lunch full of lawyers. Mandee has some great favorites for us and we have a ball catching up on other sports news as well.

Olympic Profiles
Katie - Elena Myers Taylor – Bobsled – www.teamusa.com
Mandee - Norwegian ski jumpers packages – Pablo Torre Finds Out Episode

Mandee’s Favorites
Task on HBO
Inn Beauty products
TuckerNuck sample sale
Kombucha
One Battle After Another on HBO
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 116]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 116! We are changing things up to get ready for the Olympics. Instead of food and books, we are bringing Olympian profiles and other fun news to talk about. Mandee and Katie both share some life updates including being hassled by a lady in a golf cart and a lunch full of lawyers. Mandee has some great favorites for us and we have a ball catching up on other sports news as well.</p>
<p></p>
<p>Olympic Profiles</p>
<p>Katie - Elena Myers Taylor – Bobsled – www.teamusa.com</p>
<p>Mandee - Norwegian ski jumpers packages – Pablo Torre Finds Out Episode</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Task on HBO</p>
<p>Inn Beauty products</p>
<p>TuckerNuck sample sale</p>
<p>Kombucha</p>
<p>One Battle After Another on HBO</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2335489/c1e-xk32xs150xrun73rm-gp5z72kvarmo-atgvjq.mp3" length="53731605"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 116! We are changing things up to get ready for the Olympics. Instead of food and books, we are bringing Olympian profiles and other fun news to talk about. Mandee and Katie both share some life updates including being hassled by a lady in a golf cart and a lunch full of lawyers. Mandee has some great favorites for us and we have a ball catching up on other sports news as well.

Olympic Profiles
Katie - Elena Myers Taylor – Bobsled – www.teamusa.com
Mandee - Norwegian ski jumpers packages – Pablo Torre Finds Out Episode

Mandee’s Favorites
Task on HBO
Inn Beauty products
TuckerNuck sample sale
Kombucha
One Battle After Another on HBO
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 115]]>
                </title>
                <pubDate>Fri, 16 Jan 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2326467</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-115</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 115 friends! We are gearing up for the NFL playoffs, the College Football Final game and the OLYMPICS! We have lots of great stuff planned for the next few weeks as we root for the Americans in the winter Olympics in Milan! Katie gives us an update on her crazy family tree this week. And Mandee is telling us all the good stuff happening in her world. 2026 is starting off strong and we are thankful to share it with all of you!</p>
<p></p>
<p>Mandee’s Books</p>
<p>A Marriage at Sea</p>
<p>Atmosphere</p>
<p></p>
<p>Katie’s Favorites</p>
<p>His/Hers and Run Away on Netflix</p>
<p>Best Medicine on FOX</p>
<p>The Pitt is back!  HBO</p>
<p><u><a href="https://milkmakeup.com/products/hydro-grip-set-refresh-spray?variant=41249144537273">Hydro Grip Hydrating Setting Spray | Milk Makeup</a></u></p>
<p><u><a href="https://www.etsy.com/listing/1032987604/personalized-name-necklace-unique?ls=a&amp;ga_order=most_relevant&amp;ga_search_type=all&amp;ga_view_type=gallery&amp;ga_search_query=roberto+name+necklace&amp;ref=sc_gallery-1-1&amp;sr_prefetch=0&amp;pf_from=market&amp;pro=1&amp;frs=1&amp;sts=1&amp;plkey=LT79a4fd01700f093fc47924fca20e1b3a0c8ce8a0%3A1032987604">Personalized Name Necklace Unique Jewelry Gift, Initial Necklace, Christmas Gift, Gift for Sister Birthday Unforgettable Gift for Daughter - Etsy</a></u></p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 115 friends! We are gearing up for the NFL playoffs, the College Football Final game and the OLYMPICS! We have lots of great stuff planned for the next few weeks as we root for the Americans in the winter Olympics in Milan! Katie gives us an update on her crazy family tree this week. And Mandee is telling us all the good stuff happening in her world. 2026 is starting off strong and we are thankful to share it with all of you!

Mandee’s Books
A Marriage at Sea
Atmosphere

Katie’s Favorites
His/Hers and Run Away on Netflix
Best Medicine on FOX
The Pitt is back!  HBO
Hydro Grip Hydrating Setting Spray | Milk Makeup
Personalized Name Necklace Unique Jewelry Gift, Initial Necklace, Christmas Gift, Gift for Sister Birthday Unforgettable Gift for Daughter - Etsy
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 115]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 115 friends! We are gearing up for the NFL playoffs, the College Football Final game and the OLYMPICS! We have lots of great stuff planned for the next few weeks as we root for the Americans in the winter Olympics in Milan! Katie gives us an update on her crazy family tree this week. And Mandee is telling us all the good stuff happening in her world. 2026 is starting off strong and we are thankful to share it with all of you!</p>
<p></p>
<p>Mandee’s Books</p>
<p>A Marriage at Sea</p>
<p>Atmosphere</p>
<p></p>
<p>Katie’s Favorites</p>
<p>His/Hers and Run Away on Netflix</p>
<p>Best Medicine on FOX</p>
<p>The Pitt is back!  HBO</p>
<p><u><a href="https://milkmakeup.com/products/hydro-grip-set-refresh-spray?variant=41249144537273">Hydro Grip Hydrating Setting Spray | Milk Makeup</a></u></p>
<p><u><a href="https://www.etsy.com/listing/1032987604/personalized-name-necklace-unique?ls=a&amp;ga_order=most_relevant&amp;ga_search_type=all&amp;ga_view_type=gallery&amp;ga_search_query=roberto+name+necklace&amp;ref=sc_gallery-1-1&amp;sr_prefetch=0&amp;pf_from=market&amp;pro=1&amp;frs=1&amp;sts=1&amp;plkey=LT79a4fd01700f093fc47924fca20e1b3a0c8ce8a0%3A1032987604">Personalized Name Necklace Unique Jewelry Gift, Initial Necklace, Christmas Gift, Gift for Sister Birthday Unforgettable Gift for Daughter - Etsy</a></u></p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2326467/c1e-786dzbv5v52bd61q4-47odpm9qc72m-76xc5t.mp3" length="41192853"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 115 friends! We are gearing up for the NFL playoffs, the College Football Final game and the OLYMPICS! We have lots of great stuff planned for the next few weeks as we root for the Americans in the winter Olympics in Milan! Katie gives us an update on her crazy family tree this week. And Mandee is telling us all the good stuff happening in her world. 2026 is starting off strong and we are thankful to share it with all of you!

Mandee’s Books
A Marriage at Sea
Atmosphere

Katie’s Favorites
His/Hers and Run Away on Netflix
Best Medicine on FOX
The Pitt is back!  HBO
Hydro Grip Hydrating Setting Spray | Milk Makeup
Personalized Name Necklace Unique Jewelry Gift, Initial Necklace, Christmas Gift, Gift for Sister Birthday Unforgettable Gift for Daughter - Etsy
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 114]]>
                </title>
                <pubDate>Fri, 09 Jan 2026 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2318067</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-114</link>
                                <description>
                                            <![CDATA[<p>AAAAAAAND we’re back! Welcome to Episode 114 and 2026! We are so excited to be back together and getting caught up on Christmas and New Year’s happenings. We are getting really excited about the 2026 Winter Olympics and hope you will watch along with us next month. Katie has some great books for us and Mandee gives us some good new favorites to start us off this year. We are so glad to have so many friends as we move to this new year!</p>
<p></p>
<p>Katie’s Books</p>
<p>The Academy Elin Hilderbrand and Sara Cunningham</p>
<p>How to Read a Book by Monica Wood</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Short sleeved sweaters</p>
<p>Sumo oranges</p>
<p>Lemon trees blooming</p>
<p>Beek - <u><a href="https://www.beekshop.com/">Handcrafted Leather Womens Sandals, Shoes, &amp; Boots</a></u></p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[AAAAAAAND we’re back! Welcome to Episode 114 and 2026! We are so excited to be back together and getting caught up on Christmas and New Year’s happenings. We are getting really excited about the 2026 Winter Olympics and hope you will watch along with us next month. Katie has some great books for us and Mandee gives us some good new favorites to start us off this year. We are so glad to have so many friends as we move to this new year!

Katie’s Books
The Academy Elin Hilderbrand and Sara Cunningham
How to Read a Book by Monica Wood

Mandee’s Favorites
Short sleeved sweaters
Sumo oranges
Lemon trees blooming
Beek - Handcrafted Leather Womens Sandals, Shoes, & Boots
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 114]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>AAAAAAAND we’re back! Welcome to Episode 114 and 2026! We are so excited to be back together and getting caught up on Christmas and New Year’s happenings. We are getting really excited about the 2026 Winter Olympics and hope you will watch along with us next month. Katie has some great books for us and Mandee gives us some good new favorites to start us off this year. We are so glad to have so many friends as we move to this new year!</p>
<p></p>
<p>Katie’s Books</p>
<p>The Academy Elin Hilderbrand and Sara Cunningham</p>
<p>How to Read a Book by Monica Wood</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Short sleeved sweaters</p>
<p>Sumo oranges</p>
<p>Lemon trees blooming</p>
<p>Beek - <u><a href="https://www.beekshop.com/">Handcrafted Leather Womens Sandals, Shoes, &amp; Boots</a></u></p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2318067/c1e-44657i1pmx0bop3mn-gp5267vvid0o-y9xcs7.mp3" length="40751253"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[AAAAAAAND we’re back! Welcome to Episode 114 and 2026! We are so excited to be back together and getting caught up on Christmas and New Year’s happenings. We are getting really excited about the 2026 Winter Olympics and hope you will watch along with us next month. Katie has some great books for us and Mandee gives us some good new favorites to start us off this year. We are so glad to have so many friends as we move to this new year!

Katie’s Books
The Academy Elin Hilderbrand and Sara Cunningham
How to Read a Book by Monica Wood

Mandee’s Favorites
Short sleeved sweaters
Sumo oranges
Lemon trees blooming
Beek - Handcrafted Leather Womens Sandals, Shoes, & Boots
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 113]]>
                </title>
                <pubDate>Fri, 19 Dec 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2296613</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-113</link>
                                <description>
                                            <![CDATA[<p><br /> </p>
<p>Merry Christmas and welcome to Episode 113! Katie and Mandee get caught up on life before our Christmas break. We get some sports updates on the Braves and the ridiculous bowl game names as well as what has been going on in our lives lately. Mandee gives us a great book to add to our lists and Katie has some fun favorites. Thanks for being a part of our FYP family in 2025!</p>
<p>Mandee’s Book</p>
<p>Buckeye - Patrick Ryan</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Gifts from people who really know you</p>
<p>Therapy</p>
<p>Netflix - Knives Out - Wake Up Dead Man and Jake Kelly</p>
<p>Quince <u><a href="https://www.quince.com/women/cashmere/cashmere-crewneck-sweater?color=ivory&amp;gender=women&amp;tracker=collection_page__%2Fwomen%2Fsweaters-%26-jackets__All%20Products__0">Mongolian Cashmere Crewneck Sweater in Ivory</a></u></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ 
Merry Christmas and welcome to Episode 113! Katie and Mandee get caught up on life before our Christmas break. We get some sports updates on the Braves and the ridiculous bowl game names as well as what has been going on in our lives lately. Mandee gives us a great book to add to our lists and Katie has some fun favorites. Thanks for being a part of our FYP family in 2025!
Mandee’s Book
Buckeye - Patrick Ryan

Katie’s Favorites
Gifts from people who really know you
Therapy
Netflix - Knives Out - Wake Up Dead Man and Jake Kelly
Quince Mongolian Cashmere Crewneck Sweater in Ivory
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 113]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><br /> </p>
<p>Merry Christmas and welcome to Episode 113! Katie and Mandee get caught up on life before our Christmas break. We get some sports updates on the Braves and the ridiculous bowl game names as well as what has been going on in our lives lately. Mandee gives us a great book to add to our lists and Katie has some fun favorites. Thanks for being a part of our FYP family in 2025!</p>
<p>Mandee’s Book</p>
<p>Buckeye - Patrick Ryan</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Gifts from people who really know you</p>
<p>Therapy</p>
<p>Netflix - Knives Out - Wake Up Dead Man and Jake Kelly</p>
<p>Quince <u><a href="https://www.quince.com/women/cashmere/cashmere-crewneck-sweater?color=ivory&amp;gender=women&amp;tracker=collection_page__%2Fwomen%2Fsweaters-%26-jackets__All%20Products__0">Mongolian Cashmere Crewneck Sweater in Ivory</a></u></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2296613/c1e-1268pu5x3wjsxv548-jpnmnovxhogm-gcywlh.mp3" length="29942805"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ 
Merry Christmas and welcome to Episode 113! Katie and Mandee get caught up on life before our Christmas break. We get some sports updates on the Braves and the ridiculous bowl game names as well as what has been going on in our lives lately. Mandee gives us a great book to add to our lists and Katie has some fun favorites. Thanks for being a part of our FYP family in 2025!
Mandee’s Book
Buckeye - Patrick Ryan

Katie’s Favorites
Gifts from people who really know you
Therapy
Netflix - Knives Out - Wake Up Dead Man and Jake Kelly
Quince Mongolian Cashmere Crewneck Sweater in Ivory
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 112]]>
                </title>
                <pubDate>Fri, 12 Dec 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2285387</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-112</link>
                                <description>
                                            <![CDATA[<p>Episode 112 is a hoot and half. Katie caused some chaos on a group chat this week and we catch everyone up on all that we have been up to for the last two weeks! We were thrilled that this week’s episode recorded so we could talk all things books, football and fun. Welcome to our crazy world!</p>
<p></p>
<p>Katie’s Book</p>
<p>The Final Girls’ Support Group by Grady Hendrix (Southern Book Club’s Guide to Slaying Vampires)</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Down Cemetery Road</p>
<p>Maldon Sea Salt</p>
<p>Trader Joe’s chocolate peppermint bread</p>
<p>Perfect Instant Ramen <u><a href="https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&amp;smid=ck-recipe-iOS-share">https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&amp;smid=ck-recipe-iOS-share</a></u></p>
<p>Big Boo Cast Gift Guide</p>
<p>Ken Burns Documentaries </p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 112 is a hoot and half. Katie caused some chaos on a group chat this week and we catch everyone up on all that we have been up to for the last two weeks! We were thrilled that this week’s episode recorded so we could talk all things books, football and fun. Welcome to our crazy world!

Katie’s Book
The Final Girls’ Support Group by Grady Hendrix (Southern Book Club’s Guide to Slaying Vampires)

Mandee’s Favorites
Down Cemetery Road
Maldon Sea Salt
Trader Joe’s chocolate peppermint bread
Perfect Instant Ramen https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&smid=ck-recipe-iOS-share
Big Boo Cast Gift Guide
Ken Burns Documentaries 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 112]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 112 is a hoot and half. Katie caused some chaos on a group chat this week and we catch everyone up on all that we have been up to for the last two weeks! We were thrilled that this week’s episode recorded so we could talk all things books, football and fun. Welcome to our crazy world!</p>
<p></p>
<p>Katie’s Book</p>
<p>The Final Girls’ Support Group by Grady Hendrix (Southern Book Club’s Guide to Slaying Vampires)</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Down Cemetery Road</p>
<p>Maldon Sea Salt</p>
<p>Trader Joe’s chocolate peppermint bread</p>
<p>Perfect Instant Ramen <u><a href="https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&amp;smid=ck-recipe-iOS-share">https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&amp;smid=ck-recipe-iOS-share</a></u></p>
<p>Big Boo Cast Gift Guide</p>
<p>Ken Burns Documentaries </p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2285387/c1e-qp59dtd07wxh0vq78-47mn707ntknp-2my2i9.mp3" length="44838549"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 112 is a hoot and half. Katie caused some chaos on a group chat this week and we catch everyone up on all that we have been up to for the last two weeks! We were thrilled that this week’s episode recorded so we could talk all things books, football and fun. Welcome to our crazy world!

Katie’s Book
The Final Girls’ Support Group by Grady Hendrix (Southern Book Club’s Guide to Slaying Vampires)

Mandee’s Favorites
Down Cemetery Road
Maldon Sea Salt
Trader Joe’s chocolate peppermint bread
Perfect Instant Ramen https://cooking.nytimes.com/recipes/1016583-perfect-instant-ramen?unlocked_article_code=1.508.2Fdl.kCyh5CAH-0vD&smid=ck-recipe-iOS-share
Big Boo Cast Gift Guide
Ken Burns Documentaries 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 111]]>
                </title>
                <pubDate>Fri, 28 Nov 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2249802</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-111</link>
                                <description>
                                            <![CDATA[<p>Episode 111 is for the dogs! As we ponder who let all of these dogs out, you will hear barking and yawning and shushing as we try and navigate life with two dogs each. Mandee regales us with tales from a college bar and Katie laments Auburn football… again. We also get really excited for the Olympic torch being lit for the 2026 games! Mandee has some great books to enjoy and Katie has some favorites that will help you sleep and keep you entertained. Welcome to our crazy dog mom life!</p>
<p></p>
<p>Mandee’s Books</p>
<p>Barbara Kingsolver - Poisonwood Bible, Demon Copperhead, Unsheltered</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Mary Claire Haver Sleep Supplement - <u><a href="https://thepauselife.com/products/sleep">3-in-1 Sleep Supplement | By Dr. Mary Claire Haver | For (Peri)Menopause – The 'Pause Life by Dr. Mary Claire Haver</a></u></p>
<p>Tournament of Champions Holiday Season</p>
<p>Land Man Season 2</p>
<p>Stumble on Peacock</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 111 is for the dogs! As we ponder who let all of these dogs out, you will hear barking and yawning and shushing as we try and navigate life with two dogs each. Mandee regales us with tales from a college bar and Katie laments Auburn football… again. We also get really excited for the Olympic torch being lit for the 2026 games! Mandee has some great books to enjoy and Katie has some favorites that will help you sleep and keep you entertained. Welcome to our crazy dog mom life!

Mandee’s Books
Barbara Kingsolver - Poisonwood Bible, Demon Copperhead, Unsheltered

Katie’s Favorites
Mary Claire Haver Sleep Supplement - 3-in-1 Sleep Supplement | By Dr. Mary Claire Haver | For (Peri)Menopause – The 'Pause Life by Dr. Mary Claire Haver
Tournament of Champions Holiday Season
Land Man Season 2
Stumble on Peacock
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 111]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 111 is for the dogs! As we ponder who let all of these dogs out, you will hear barking and yawning and shushing as we try and navigate life with two dogs each. Mandee regales us with tales from a college bar and Katie laments Auburn football… again. We also get really excited for the Olympic torch being lit for the 2026 games! Mandee has some great books to enjoy and Katie has some favorites that will help you sleep and keep you entertained. Welcome to our crazy dog mom life!</p>
<p></p>
<p>Mandee’s Books</p>
<p>Barbara Kingsolver - Poisonwood Bible, Demon Copperhead, Unsheltered</p>
<p></p>
<p>Katie’s Favorites</p>
<p>Mary Claire Haver Sleep Supplement - <u><a href="https://thepauselife.com/products/sleep">3-in-1 Sleep Supplement | By Dr. Mary Claire Haver | For (Peri)Menopause – The 'Pause Life by Dr. Mary Claire Haver</a></u></p>
<p>Tournament of Champions Holiday Season</p>
<p>Land Man Season 2</p>
<p>Stumble on Peacock</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2249802/c1e-1268pu5zkpzixv548-v6p9rovrcjod-lcaxne.mp3" length="42095637"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 111 is for the dogs! As we ponder who let all of these dogs out, you will hear barking and yawning and shushing as we try and navigate life with two dogs each. Mandee regales us with tales from a college bar and Katie laments Auburn football… again. We also get really excited for the Olympic torch being lit for the 2026 games! Mandee has some great books to enjoy and Katie has some favorites that will help you sleep and keep you entertained. Welcome to our crazy dog mom life!

Mandee’s Books
Barbara Kingsolver - Poisonwood Bible, Demon Copperhead, Unsheltered

Katie’s Favorites
Mary Claire Haver Sleep Supplement - 3-in-1 Sleep Supplement | By Dr. Mary Claire Haver | For (Peri)Menopause – The 'Pause Life by Dr. Mary Claire Haver
Tournament of Champions Holiday Season
Land Man Season 2
Stumble on Peacock
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 110]]>
                </title>
                <pubDate>Fri, 21 Nov 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2235154</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-110</link>
                                <description>
                                            <![CDATA[<p>Gobble Gobble! It is Episode 110 and we are talking all things Thanksgiving and Advent. Get some great ideas for calendars and a recipe for some snacks for your time shopping.</p>
<p>Mandee is getting a new foster rescue and also has a new pet family member. As we come to Thanksgiving week, Mandee and Katie both share their gratitude for this beautiful community. Thank you for being our people!</p>
<p></p>
<p>Katie’s Food</p>
<p>Advent Calendar Time</p>
<p><u><a href="https://www.zotterusa.com/">Premium Austrian Chocolates | Luxury Hand-Scooped Chocolate | Zotter USA</a></u></p>
<p><u><a href="https://www.markys.com/?msclkid=344ef95a1a35124398289047e68f5f57&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=BN_Brand_New_KW%27s_Int_US_1125&amp;utm_term=buy%20fish%20roe&amp;utm_content=Brand-Updated%20Kw">Gourmet Grocery Store - Buy Caviar and Gourmet Food Online | Marky's</a></u></p>
<p></p>
<p>Peanut Butter Protein Balls</p>
<p>Peanut Butter</p>
<p>Rolled Oats</p>
<p>Chia Seeds</p>
<p>Chocolate Chips (mini)</p>
<p>Protein Powder</p>
<p>Honey (Cane Syrup)</p>
<p>Combine ingredients and roll into balls.</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Podcasts: Song exploder, Beth’s Dead</p>
<p>TV Show: Pluribus, The Best Neighbor</p>
<p>Substack: What’s Alan Watching</p>
<p>Advent Calendars<u><a href="https://styleblueprint.com/everyday/best-advent-calendars/"> https://styleblueprint.com/everyday/best-advent-calendars/</a></u></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Gobble Gobble! It is Episode 110 and we are talking all things Thanksgiving and Advent. Get some great ideas for calendars and a recipe for some snacks for your time shopping.
Mandee is getting a new foster rescue and also has a new pet family member. As we come to Thanksgiving week, Mandee and Katie both share their gratitude for this beautiful community. Thank you for being our people!

Katie’s Food
Advent Calendar Time
Premium Austrian Chocolates | Luxury Hand-Scooped Chocolate | Zotter USA
Gourmet Grocery Store - Buy Caviar and Gourmet Food Online | Marky's

Peanut Butter Protein Balls
Peanut Butter
Rolled Oats
Chia Seeds
Chocolate Chips (mini)
Protein Powder
Honey (Cane Syrup)
Combine ingredients and roll into balls.

Mandee’s Favorites
Podcasts: Song exploder, Beth’s Dead
TV Show: Pluribus, The Best Neighbor
Substack: What’s Alan Watching
Advent Calendars https://styleblueprint.com/everyday/best-advent-calendars/
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 110]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Gobble Gobble! It is Episode 110 and we are talking all things Thanksgiving and Advent. Get some great ideas for calendars and a recipe for some snacks for your time shopping.</p>
<p>Mandee is getting a new foster rescue and also has a new pet family member. As we come to Thanksgiving week, Mandee and Katie both share their gratitude for this beautiful community. Thank you for being our people!</p>
<p></p>
<p>Katie’s Food</p>
<p>Advent Calendar Time</p>
<p><u><a href="https://www.zotterusa.com/">Premium Austrian Chocolates | Luxury Hand-Scooped Chocolate | Zotter USA</a></u></p>
<p><u><a href="https://www.markys.com/?msclkid=344ef95a1a35124398289047e68f5f57&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=BN_Brand_New_KW%27s_Int_US_1125&amp;utm_term=buy%20fish%20roe&amp;utm_content=Brand-Updated%20Kw">Gourmet Grocery Store - Buy Caviar and Gourmet Food Online | Marky's</a></u></p>
<p></p>
<p>Peanut Butter Protein Balls</p>
<p>Peanut Butter</p>
<p>Rolled Oats</p>
<p>Chia Seeds</p>
<p>Chocolate Chips (mini)</p>
<p>Protein Powder</p>
<p>Honey (Cane Syrup)</p>
<p>Combine ingredients and roll into balls.</p>
<p></p>
<p>Mandee’s Favorites</p>
<p>Podcasts: Song exploder, Beth’s Dead</p>
<p>TV Show: Pluribus, The Best Neighbor</p>
<p>Substack: What’s Alan Watching</p>
<p>Advent Calendars<u><a href="https://styleblueprint.com/everyday/best-advent-calendars/"> https://styleblueprint.com/everyday/best-advent-calendars/</a></u></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2235154/c1e-nr8xdidp6voh9z7d6-7zxv7m3qc7wv-cb62br.mp3" length="42648981"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Gobble Gobble! It is Episode 110 and we are talking all things Thanksgiving and Advent. Get some great ideas for calendars and a recipe for some snacks for your time shopping.
Mandee is getting a new foster rescue and also has a new pet family member. As we come to Thanksgiving week, Mandee and Katie both share their gratitude for this beautiful community. Thank you for being our people!

Katie’s Food
Advent Calendar Time
Premium Austrian Chocolates | Luxury Hand-Scooped Chocolate | Zotter USA
Gourmet Grocery Store - Buy Caviar and Gourmet Food Online | Marky's

Peanut Butter Protein Balls
Peanut Butter
Rolled Oats
Chia Seeds
Chocolate Chips (mini)
Protein Powder
Honey (Cane Syrup)
Combine ingredients and roll into balls.

Mandee’s Favorites
Podcasts: Song exploder, Beth’s Dead
TV Show: Pluribus, The Best Neighbor
Substack: What’s Alan Watching
Advent Calendars https://styleblueprint.com/everyday/best-advent-calendars/
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 109]]>
                </title>
                <pubDate>Fri, 14 Nov 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2209184</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-109</link>
                                <description>
                                            <![CDATA[<p>Episode 109 is here! Mandee watched a football game and Katie has been dealing with animals. We talk dog adoptions and catch up on all things Auburn and Mercer. Mandee has some amazing food and book reviews and Katie gets us ready for cold weather with her favorites. We are so glad we found you!</p>
<p> </p>
<p>Madee’s Food/Books</p>
<p>Smitten Kitchen’s French Onion Soup - <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2019/03/essential-french-onion-soup/">essential french onion soup – smitten kitchen</a></u></span></p>
<p>Smitten Kitchen’s Apple Cider Syrup</p>
<p>Lily King’s Writers and Lovers</p>
<p>Brene Brown Braving the Wilderness</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Mandee wasn’t wrong - The Americans</p>
<p>Death By Lightening - story of Pres Garfield and VP Grover Cleveland - Netflix</p>
<p><span style="color:#467886;"><u><a href="https://www.chewy.com/nite-ize-nitehowl-mini-rechargeable/dp/357732?utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=471401696&amp;utm_content=1298524467398339&amp;utm_id=471401696&amp;msclkid=98decf9fb97014e11950a68b177efcd3&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping_NC_All_HG_Leashes%20Collars%20%26%20Harnesses_Pmax&amp;utm_term=2332957516163416&amp;utm_content=Dog%20Leashes,%20Collars%20%26%20Harness%20-%20%202025%20PreCyber">NITE IZE NiteHowl Mini Rechargeable LED Safety Necklace Dog Collar - Chewy.com</a></u></span></p>
<p>Tractor Supply Cold Weather Gear</p>
<p><span style="color:#467886;"><u><a href="https://www.tractorsupply.com/tsc/product/berne-womens-softstone-duck-insulated-bib-overall-2567865">Berne Women's Softstone Duck Insulated Bib Overall at Tractor Supply Co</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.tractorsupply.com/tsc/product/tractor-supply-quilted-canvas-dog-barn-coat-2559567">Tractor Supply Quilted Canvas Dog Barn Coat at Tractor Supply Co</a></u></span></p>
<p>Coke Holiday Cream Vanilla</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 109 is here! Mandee watched a football game and Katie has been dealing with animals. We talk dog adoptions and catch up on all things Auburn and Mercer. Mandee has some amazing food and book reviews and Katie gets us ready for cold weather with her favorites. We are so glad we found you!
 
Madee’s Food/Books
Smitten Kitchen’s French Onion Soup - essential french onion soup – smitten kitchen
Smitten Kitchen’s Apple Cider Syrup
Lily King’s Writers and Lovers
Brene Brown Braving the Wilderness
 
Katie’s Favorites
Mandee wasn’t wrong - The Americans
Death By Lightening - story of Pres Garfield and VP Grover Cleveland - Netflix
NITE IZE NiteHowl Mini Rechargeable LED Safety Necklace Dog Collar - Chewy.com
Tractor Supply Cold Weather Gear
Berne Women's Softstone Duck Insulated Bib Overall at Tractor Supply Co
Tractor Supply Quilted Canvas Dog Barn Coat at Tractor Supply Co
Coke Holiday Cream Vanilla
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 109]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 109 is here! Mandee watched a football game and Katie has been dealing with animals. We talk dog adoptions and catch up on all things Auburn and Mercer. Mandee has some amazing food and book reviews and Katie gets us ready for cold weather with her favorites. We are so glad we found you!</p>
<p> </p>
<p>Madee’s Food/Books</p>
<p>Smitten Kitchen’s French Onion Soup - <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2019/03/essential-french-onion-soup/">essential french onion soup – smitten kitchen</a></u></span></p>
<p>Smitten Kitchen’s Apple Cider Syrup</p>
<p>Lily King’s Writers and Lovers</p>
<p>Brene Brown Braving the Wilderness</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Mandee wasn’t wrong - The Americans</p>
<p>Death By Lightening - story of Pres Garfield and VP Grover Cleveland - Netflix</p>
<p><span style="color:#467886;"><u><a href="https://www.chewy.com/nite-ize-nitehowl-mini-rechargeable/dp/357732?utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=471401696&amp;utm_content=1298524467398339&amp;utm_id=471401696&amp;msclkid=98decf9fb97014e11950a68b177efcd3&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Shopping_NC_All_HG_Leashes%20Collars%20%26%20Harnesses_Pmax&amp;utm_term=2332957516163416&amp;utm_content=Dog%20Leashes,%20Collars%20%26%20Harness%20-%20%202025%20PreCyber">NITE IZE NiteHowl Mini Rechargeable LED Safety Necklace Dog Collar - Chewy.com</a></u></span></p>
<p>Tractor Supply Cold Weather Gear</p>
<p><span style="color:#467886;"><u><a href="https://www.tractorsupply.com/tsc/product/berne-womens-softstone-duck-insulated-bib-overall-2567865">Berne Women's Softstone Duck Insulated Bib Overall at Tractor Supply Co</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.tractorsupply.com/tsc/product/tractor-supply-quilted-canvas-dog-barn-coat-2559567">Tractor Supply Quilted Canvas Dog Barn Coat at Tractor Supply Co</a></u></span></p>
<p>Coke Holiday Cream Vanilla</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2209184/c1e-djogmhm85j9ipdx31-jpnvjp8dhkd6-3g6jyk.mp3" length="32874261"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 109 is here! Mandee watched a football game and Katie has been dealing with animals. We talk dog adoptions and catch up on all things Auburn and Mercer. Mandee has some amazing food and book reviews and Katie gets us ready for cold weather with her favorites. We are so glad we found you!
 
Madee’s Food/Books
Smitten Kitchen’s French Onion Soup - essential french onion soup – smitten kitchen
Smitten Kitchen’s Apple Cider Syrup
Lily King’s Writers and Lovers
Brene Brown Braving the Wilderness
 
Katie’s Favorites
Mandee wasn’t wrong - The Americans
Death By Lightening - story of Pres Garfield and VP Grover Cleveland - Netflix
NITE IZE NiteHowl Mini Rechargeable LED Safety Necklace Dog Collar - Chewy.com
Tractor Supply Cold Weather Gear
Berne Women's Softstone Duck Insulated Bib Overall at Tractor Supply Co
Tractor Supply Quilted Canvas Dog Barn Coat at Tractor Supply Co
Coke Holiday Cream Vanilla
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 108]]>
                </title>
                <pubDate>Fri, 07 Nov 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2197816</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-108</link>
                                <description>
                                            <![CDATA[<p>We are catching up on all things Auburn football and World Series excitement in Episode 108. How did a golf tee time break the news of Auburn’s coaching change? Will Chipper Jones be a full time coach for the Braves? All of these questions and many more are answered this week. Get some good book and favorite recommendations as we share what we have been liking these days. Thanks for joining us and being our people!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Prophet by Kahlil Gibran</p>
<p>Gone Before Goodbye by Reese Witherspoon and Harlan Coben</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Old Navy Barrel Jeans<span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=672531002&amp;vid=1&amp;pcid=1185233&amp;cid=1185233&amp;nav=meganav%253AWomen%253AShop+Women%2527s+Categories%253AShop+All+Women%E2%80%99s"> https://oldnavy.gap.com/browse/product.do?pid=672531002&amp;vid=1&amp;pcid=1185233&amp;cid=1185233&amp;nav=meganav%3AWomen%3AShop+Women%27s+Categories%3AShop+All+Women’s</a></u></span></p>
<p> </p>
<p>Mascara<span style="color:#467886;"><u><a href="https://credobeauty.com/products/cloud-mascara?variant=42036472184945&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=368FJC273A849BFM2JQ17EKJP0&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p"> https://credobeauty.com/products/cloud-mascara?variant=42036472184945&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=368FJC273A849BFM2JQ17EKJP0&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p</a></u></span></p>
<p> </p>
<p>Lip crayon<span style="color:#467886;"><u><a href="https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p"> https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p</a></u></span></p>
<p> </p>
<p>The Diplomat and all things Keri Russell</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are catching up on all things Auburn football and World Series excitement in Episode 108. How did a golf tee time break the news of Auburn’s coaching change? Will Chipper Jones be a full time coach for the Braves? All of these questions and many more are answered this week. Get some good book and favorite recommendations as we share what we have been liking these days. Thanks for joining us and being our people!
 
Katie’s Books
The Prophet by Kahlil Gibran
Gone Before Goodbye by Reese Witherspoon and Harlan Coben
 
Mandee’s Favorites
Old Navy Barrel Jeans https://oldnavy.gap.com/browse/product.do?pid=672531002&vid=1&pcid=1185233&cid=1185233&nav=meganav%3AWomen%3AShop+Women%27s+Categories%3AShop+All+Women’s
 
Mascara https://credobeauty.com/products/cloud-mascara?variant=42036472184945&trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&trk_contact=907LALDBI7TI94PFV6129KOJ4K&trk_module=wel&trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&trk_link=368FJC273A849BFM2JQ17EKJP0&ltk_offer=CLEAN10&ltk_offer_tier=10P&utm_source=listrak&utm_medium=email&utm_term=View+product+recommended+for+you&utm_campaign=em-trig-welcome&utm_content=welcome-new-m1-10p
 
Lip crayon https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&trk_contact=907LALDBI7TI94PFV6129KOJ4K&trk_module=wel&trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&ltk_offer=CLEAN10&ltk_offer_tier=10P&utm_source=listrak&utm_medium=email&utm_term=View+product+recommended+for+you&utm_campaign=em-trig-welcome&utm_content=welcome-new-m1-10p
 
The Diplomat and all things Keri Russell
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 108]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We are catching up on all things Auburn football and World Series excitement in Episode 108. How did a golf tee time break the news of Auburn’s coaching change? Will Chipper Jones be a full time coach for the Braves? All of these questions and many more are answered this week. Get some good book and favorite recommendations as we share what we have been liking these days. Thanks for joining us and being our people!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Prophet by Kahlil Gibran</p>
<p>Gone Before Goodbye by Reese Witherspoon and Harlan Coben</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Old Navy Barrel Jeans<span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=672531002&amp;vid=1&amp;pcid=1185233&amp;cid=1185233&amp;nav=meganav%253AWomen%253AShop+Women%2527s+Categories%253AShop+All+Women%E2%80%99s"> https://oldnavy.gap.com/browse/product.do?pid=672531002&amp;vid=1&amp;pcid=1185233&amp;cid=1185233&amp;nav=meganav%3AWomen%3AShop+Women%27s+Categories%3AShop+All+Women’s</a></u></span></p>
<p> </p>
<p>Mascara<span style="color:#467886;"><u><a href="https://credobeauty.com/products/cloud-mascara?variant=42036472184945&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=368FJC273A849BFM2JQ17EKJP0&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p"> https://credobeauty.com/products/cloud-mascara?variant=42036472184945&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=368FJC273A849BFM2JQ17EKJP0&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p</a></u></span></p>
<p> </p>
<p>Lip crayon<span style="color:#467886;"><u><a href="https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p"> https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&amp;trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&amp;trk_contact=907LALDBI7TI94PFV6129KOJ4K&amp;trk_module=wel&amp;trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&amp;trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&amp;ltk_offer=CLEAN10&amp;ltk_offer_tier=10P&amp;utm_source=listrak&amp;utm_medium=email&amp;utm_term=View+product+recommended+for+you&amp;utm_campaign=em-trig-welcome&amp;utm_content=welcome-new-m1-10p</a></u></span></p>
<p> </p>
<p>The Diplomat and all things Keri Russell</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2197816/c1e-5q67zu1pw63a0xprg-kpn5n5gjcp55-4byc7z.mp3" length="33960981"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are catching up on all things Auburn football and World Series excitement in Episode 108. How did a golf tee time break the news of Auburn’s coaching change? Will Chipper Jones be a full time coach for the Braves? All of these questions and many more are answered this week. Get some good book and favorite recommendations as we share what we have been liking these days. Thanks for joining us and being our people!
 
Katie’s Books
The Prophet by Kahlil Gibran
Gone Before Goodbye by Reese Witherspoon and Harlan Coben
 
Mandee’s Favorites
Old Navy Barrel Jeans https://oldnavy.gap.com/browse/product.do?pid=672531002&vid=1&pcid=1185233&cid=1185233&nav=meganav%3AWomen%3AShop+Women%27s+Categories%3AShop+All+Women’s
 
Mascara https://credobeauty.com/products/cloud-mascara?variant=42036472184945&trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&trk_contact=907LALDBI7TI94PFV6129KOJ4K&trk_module=wel&trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&trk_link=368FJC273A849BFM2JQ17EKJP0&ltk_offer=CLEAN10&ltk_offer_tier=10P&utm_source=listrak&utm_medium=email&utm_term=View+product+recommended+for+you&utm_campaign=em-trig-welcome&utm_content=welcome-new-m1-10p
 
Lip crayon https://credobeauty.com/products/lip-sketch-hydrating-crayon?variant=40952048746609&trk_msg=VPOR9P6QM7UKRDTISQ9QQ5GF7O&trk_contact=907LALDBI7TI94PFV6129KOJ4K&trk_module=wel&trk_sid=K501C8KJIAMNVH44N7QMR6LUFC&trk_link=VAVCDA8OPQA4DATLA4E42MLH5K&ltk_offer=CLEAN10&ltk_offer_tier=10P&utm_source=listrak&utm_medium=email&utm_term=View+product+recommended+for+you&utm_campaign=em-trig-welcome&utm_content=welcome-new-m1-10p
 
The Diplomat and all things Keri Russell
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 107]]>
                </title>
                <pubDate>Fri, 31 Oct 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2176609</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-107</link>
                                <description>
                                            <![CDATA[<p>Episode 107 is the time to laugh that we needed. It has been a challenging week but we get to laugh with friends to help make it better. We talk football and baseball this week as the unicorn continues his quest for a World Series championship. Mandee has an author suggestion for our historical fiction lovers and Katie has come favorites to share. In this time of great struggle it is our people who help us get through. We are so thankful that we have found you!</p>
<p> </p>
<p>Mandee’s Books</p>
<p>Kate Quinn - <span style="color:#467886;"><u><a href="https://www.katequinnauthor.com/">Kate Quinn | Author of Historical Fiction</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Down Cemetery Road - Apple with Emma Thompson (same people as Slow Horses)</p>
<p>Nobody Wants This - Netflix - Season 2</p>
<p>Practical Magic Rewatch</p>
<p>Old pictures</p>
<p>A close knit village</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 107 is the time to laugh that we needed. It has been a challenging week but we get to laugh with friends to help make it better. We talk football and baseball this week as the unicorn continues his quest for a World Series championship. Mandee has an author suggestion for our historical fiction lovers and Katie has come favorites to share. In this time of great struggle it is our people who help us get through. We are so thankful that we have found you!
 
Mandee’s Books
Kate Quinn - Kate Quinn | Author of Historical Fiction
 
Katie’s Favorites
Down Cemetery Road - Apple with Emma Thompson (same people as Slow Horses)
Nobody Wants This - Netflix - Season 2
Practical Magic Rewatch
Old pictures
A close knit village
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 107]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 107 is the time to laugh that we needed. It has been a challenging week but we get to laugh with friends to help make it better. We talk football and baseball this week as the unicorn continues his quest for a World Series championship. Mandee has an author suggestion for our historical fiction lovers and Katie has come favorites to share. In this time of great struggle it is our people who help us get through. We are so thankful that we have found you!</p>
<p> </p>
<p>Mandee’s Books</p>
<p>Kate Quinn - <span style="color:#467886;"><u><a href="https://www.katequinnauthor.com/">Kate Quinn | Author of Historical Fiction</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Down Cemetery Road - Apple with Emma Thompson (same people as Slow Horses)</p>
<p>Nobody Wants This - Netflix - Season 2</p>
<p>Practical Magic Rewatch</p>
<p>Old pictures</p>
<p>A close knit village</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2176609/c1e-djogmhmn3qrupdx31-kpnjp0v5fqr0-3dap4q.mp3" length="47390613"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 107 is the time to laugh that we needed. It has been a challenging week but we get to laugh with friends to help make it better. We talk football and baseball this week as the unicorn continues his quest for a World Series championship. Mandee has an author suggestion for our historical fiction lovers and Katie has come favorites to share. In this time of great struggle it is our people who help us get through. We are so thankful that we have found you!
 
Mandee’s Books
Kate Quinn - Kate Quinn | Author of Historical Fiction
 
Katie’s Favorites
Down Cemetery Road - Apple with Emma Thompson (same people as Slow Horses)
Nobody Wants This - Netflix - Season 2
Practical Magic Rewatch
Old pictures
A close knit village
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 106]]>
                </title>
                <pubDate>Fri, 24 Oct 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2170642</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-106</link>
                                <description>
                                            <![CDATA[<p>Welcome, friends, to Episode 106 of Find Your People! This week we give some guest reviews of some of our vacation rentals. Katie has a new Dr. Dolittle addition to the family and Mandee has been on a great family trip. We get a fun recipe from Gogy’s (Katie’s grandmother) cookbook and Mandee shares some amazing favorites. Thanks for tuning in and being our people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Homemade Boursin Cheese (Table Talk p. 26)</p>
<p>2 (8 oz) packages cream cheese</p>
<p>8 oz whipped butter</p>
<p>1 tsp oregano</p>
<p>¼ tsp each dill, basil, thyme, marjoram, and pepper</p>
<p>2 cloves garlic, finely minced (I used two spoonfuls of jarlic)</p>
<p> </p>
<p>Let butter and cream cheese come to room temperature.  Whip butter.  Add cream cheese and all seasonings.  Blend together and shape into mold or pack into small containers.  </p>
<p> </p>
<p>Good on crackers.  I used it in a quiche with asparagus and mushrooms.  p. 26 of the cookbook also has a chicken recipe that uses it.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>The Preventionist podcast</p>
<p>Marley Spoon meal delivery service</p>
<p>Starbucks Medicine Ball</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome, friends, to Episode 106 of Find Your People! This week we give some guest reviews of some of our vacation rentals. Katie has a new Dr. Dolittle addition to the family and Mandee has been on a great family trip. We get a fun recipe from Gogy’s (Katie’s grandmother) cookbook and Mandee shares some amazing favorites. Thanks for tuning in and being our people!
 
Katie’s Food
Homemade Boursin Cheese (Table Talk p. 26)
2 (8 oz) packages cream cheese
8 oz whipped butter
1 tsp oregano
¼ tsp each dill, basil, thyme, marjoram, and pepper
2 cloves garlic, finely minced (I used two spoonfuls of jarlic)
 
Let butter and cream cheese come to room temperature.  Whip butter.  Add cream cheese and all seasonings.  Blend together and shape into mold or pack into small containers.  
 
Good on crackers.  I used it in a quiche with asparagus and mushrooms.  p. 26 of the cookbook also has a chicken recipe that uses it.
 
Mandee’s Favorites
The Preventionist podcast
Marley Spoon meal delivery service
Starbucks Medicine Ball
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 106]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome, friends, to Episode 106 of Find Your People! This week we give some guest reviews of some of our vacation rentals. Katie has a new Dr. Dolittle addition to the family and Mandee has been on a great family trip. We get a fun recipe from Gogy’s (Katie’s grandmother) cookbook and Mandee shares some amazing favorites. Thanks for tuning in and being our people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Homemade Boursin Cheese (Table Talk p. 26)</p>
<p>2 (8 oz) packages cream cheese</p>
<p>8 oz whipped butter</p>
<p>1 tsp oregano</p>
<p>¼ tsp each dill, basil, thyme, marjoram, and pepper</p>
<p>2 cloves garlic, finely minced (I used two spoonfuls of jarlic)</p>
<p> </p>
<p>Let butter and cream cheese come to room temperature.  Whip butter.  Add cream cheese and all seasonings.  Blend together and shape into mold or pack into small containers.  </p>
<p> </p>
<p>Good on crackers.  I used it in a quiche with asparagus and mushrooms.  p. 26 of the cookbook also has a chicken recipe that uses it.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>The Preventionist podcast</p>
<p>Marley Spoon meal delivery service</p>
<p>Starbucks Medicine Ball</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2170642/c1e-1268pu5q7odfxv548-mkwj225kf7wx-qwkily.mp3" length="42032277"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome, friends, to Episode 106 of Find Your People! This week we give some guest reviews of some of our vacation rentals. Katie has a new Dr. Dolittle addition to the family and Mandee has been on a great family trip. We get a fun recipe from Gogy’s (Katie’s grandmother) cookbook and Mandee shares some amazing favorites. Thanks for tuning in and being our people!
 
Katie’s Food
Homemade Boursin Cheese (Table Talk p. 26)
2 (8 oz) packages cream cheese
8 oz whipped butter
1 tsp oregano
¼ tsp each dill, basil, thyme, marjoram, and pepper
2 cloves garlic, finely minced (I used two spoonfuls of jarlic)
 
Let butter and cream cheese come to room temperature.  Whip butter.  Add cream cheese and all seasonings.  Blend together and shape into mold or pack into small containers.  
 
Good on crackers.  I used it in a quiche with asparagus and mushrooms.  p. 26 of the cookbook also has a chicken recipe that uses it.
 
Mandee’s Favorites
The Preventionist podcast
Marley Spoon meal delivery service
Starbucks Medicine Ball
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 105]]>
                </title>
                <pubDate>Fri, 17 Oct 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2166941</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-105</link>
                                <description>
                                            <![CDATA[<p>Episode 105 is here! Mandee has traveled north to have some big adventures and Katie is being summoned to jury duty! We have a ball catching up and discussing all kinds of hot topics like a new way to clap and a sold out new underwear line from SKIMS. Join in the fun and get some great new favorites to try! Thanks for being our people!</p>
<p>Mandee’s Book</p>
<p>The Correspondent by Virginia Evans</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The English Teacher - Hulu/Disney+</p>
<p>Davis_Big_Dawg - school lunch reviews</p>
<p>Ruthie’s Best Butterscotch - <span style="color:#467886;"><u><a href="https://ruthiesbest.com/">Home - Ruthie's Best</a></u></span></p>
<p>Georgia Toffee Peanuts - <span style="color:#467886;"><u><a href="https://www.georgiagiftsandmore.com/product/butter_toffee_georgia_peanuts">Butter Toffee Georgia Peanuts</a></u></span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 105 is here! Mandee has traveled north to have some big adventures and Katie is being summoned to jury duty! We have a ball catching up and discussing all kinds of hot topics like a new way to clap and a sold out new underwear line from SKIMS. Join in the fun and get some great new favorites to try! Thanks for being our people!
Mandee’s Book
The Correspondent by Virginia Evans
 
Katie’s Favorites
The English Teacher - Hulu/Disney+
Davis_Big_Dawg - school lunch reviews
Ruthie’s Best Butterscotch - Home - Ruthie's Best
Georgia Toffee Peanuts - Butter Toffee Georgia Peanuts
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 105]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 105 is here! Mandee has traveled north to have some big adventures and Katie is being summoned to jury duty! We have a ball catching up and discussing all kinds of hot topics like a new way to clap and a sold out new underwear line from SKIMS. Join in the fun and get some great new favorites to try! Thanks for being our people!</p>
<p>Mandee’s Book</p>
<p>The Correspondent by Virginia Evans</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The English Teacher - Hulu/Disney+</p>
<p>Davis_Big_Dawg - school lunch reviews</p>
<p>Ruthie’s Best Butterscotch - <span style="color:#467886;"><u><a href="https://ruthiesbest.com/">Home - Ruthie's Best</a></u></span></p>
<p>Georgia Toffee Peanuts - <span style="color:#467886;"><u><a href="https://www.georgiagiftsandmore.com/product/butter_toffee_georgia_peanuts">Butter Toffee Georgia Peanuts</a></u></span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2166941/c1e-w4o1wi3qw4rf0g7j9-qdvw9604hnwm-gixurh.mp3" length="32504853"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 105 is here! Mandee has traveled north to have some big adventures and Katie is being summoned to jury duty! We have a ball catching up and discussing all kinds of hot topics like a new way to clap and a sold out new underwear line from SKIMS. Join in the fun and get some great new favorites to try! Thanks for being our people!
Mandee’s Book
The Correspondent by Virginia Evans
 
Katie’s Favorites
The English Teacher - Hulu/Disney+
Davis_Big_Dawg - school lunch reviews
Ruthie’s Best Butterscotch - Home - Ruthie's Best
Georgia Toffee Peanuts - Butter Toffee Georgia Peanuts
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:33:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 104]]>
                </title>
                <pubDate>Fri, 10 Oct 2025 15:36:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2162293</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-104</link>
                                <description>
                                            <![CDATA[<p>Episode 104 is out today! We are really boring and haven’t done much outside of work this week, but that is how life goes! We are so thankful that we get to share it with all of you, no matter how boring we feel. Mandee has some great new favorites this week and Katie tells us what she is reading. Come join the fun and find your people!</p>
<p>Katie’s Book</p>
<p>Dan Brown - The Secret of Secrets</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Podcast - My Dad Wrote a Porno</p>
<p>Trader Joe’s Holiday Hash</p>
<p>Necessaire Lotion <span style="color:#467886;"><u><a href="https://necessaire.com/collections/body-lotion/products/the-body-lotion">https://necessaire.com/collections/body-lotion/products/the-body-lotion</a></u></span></p>
<p>Trader Joe’s Ranch Cottage Cheese Dip</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 104 is out today! We are really boring and haven’t done much outside of work this week, but that is how life goes! We are so thankful that we get to share it with all of you, no matter how boring we feel. Mandee has some great new favorites this week and Katie tells us what she is reading. Come join the fun and find your people!
Katie’s Book
Dan Brown - The Secret of Secrets
 
Mandee’s Favorites
Podcast - My Dad Wrote a Porno
Trader Joe’s Holiday Hash
Necessaire Lotion https://necessaire.com/collections/body-lotion/products/the-body-lotion
Trader Joe’s Ranch Cottage Cheese Dip
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 104]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 104 is out today! We are really boring and haven’t done much outside of work this week, but that is how life goes! We are so thankful that we get to share it with all of you, no matter how boring we feel. Mandee has some great new favorites this week and Katie tells us what she is reading. Come join the fun and find your people!</p>
<p>Katie’s Book</p>
<p>Dan Brown - The Secret of Secrets</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Podcast - My Dad Wrote a Porno</p>
<p>Trader Joe’s Holiday Hash</p>
<p>Necessaire Lotion <span style="color:#467886;"><u><a href="https://necessaire.com/collections/body-lotion/products/the-body-lotion">https://necessaire.com/collections/body-lotion/products/the-body-lotion</a></u></span></p>
<p>Trader Joe’s Ranch Cottage Cheese Dip</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2162293/c1e-jxm5ph5k7n6an1qpr-gp9kwr64a3z8-ht9q67.mp3" length="32484501"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 104 is out today! We are really boring and haven’t done much outside of work this week, but that is how life goes! We are so thankful that we get to share it with all of you, no matter how boring we feel. Mandee has some great new favorites this week and Katie tells us what she is reading. Come join the fun and find your people!
Katie’s Book
Dan Brown - The Secret of Secrets
 
Mandee’s Favorites
Podcast - My Dad Wrote a Porno
Trader Joe’s Holiday Hash
Necessaire Lotion https://necessaire.com/collections/body-lotion/products/the-body-lotion
Trader Joe’s Ranch Cottage Cheese Dip
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:33:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 103]]>
                </title>
                <pubDate>Fri, 03 Oct 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2154909</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-103</link>
                                <description>
                                            <![CDATA[<p>FYP Episode 103 is here! Mandee is catching us up on all things baseball and Katie has opinions about football, white suits, and golf fans. We get some great recipes from Mandee in this episode that you are definitely going to want to try. And Katie wants your suggestions for non-scary October movies to watch. It is great to have good people and we are so thankful for all of you! Go find your people!</p>
<p>Mandee’s Food</p>
<p>Greek Chicken Meatballs with Orzo</p>
<p><span style="color:#467886;"><u><a href="https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051">https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051</a></u></span></p>
<p> </p>
<p>Chicken and Orzo with Lemon and Olives</p>
<p><span style="color:#467886;"><u><a href="https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405">https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>House of Guinness </p>
<p>Slow Horses returns</p>
<p>October movie watching</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[FYP Episode 103 is here! Mandee is catching us up on all things baseball and Katie has opinions about football, white suits, and golf fans. We get some great recipes from Mandee in this episode that you are definitely going to want to try. And Katie wants your suggestions for non-scary October movies to watch. It is great to have good people and we are so thankful for all of you! Go find your people!
Mandee’s Food
Greek Chicken Meatballs with Orzo
https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051
 
Chicken and Orzo with Lemon and Olives
https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405
 
Katie’s Favorites
House of Guinness 
Slow Horses returns
October movie watching
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 103]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>FYP Episode 103 is here! Mandee is catching us up on all things baseball and Katie has opinions about football, white suits, and golf fans. We get some great recipes from Mandee in this episode that you are definitely going to want to try. And Katie wants your suggestions for non-scary October movies to watch. It is great to have good people and we are so thankful for all of you! Go find your people!</p>
<p>Mandee’s Food</p>
<p>Greek Chicken Meatballs with Orzo</p>
<p><span style="color:#467886;"><u><a href="https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051">https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051</a></u></span></p>
<p> </p>
<p>Chicken and Orzo with Lemon and Olives</p>
<p><span style="color:#467886;"><u><a href="https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405">https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>House of Guinness </p>
<p>Slow Horses returns</p>
<p>October movie watching</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2154909/c1e-gjr8phmp2w2i248xo-okzrgq8mcnpm-etonvs.mp3" length="40793493"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[FYP Episode 103 is here! Mandee is catching us up on all things baseball and Katie has opinions about football, white suits, and golf fans. We get some great recipes from Mandee in this episode that you are definitely going to want to try. And Katie wants your suggestions for non-scary October movies to watch. It is great to have good people and we are so thankful for all of you! Go find your people!
Mandee’s Food
Greek Chicken Meatballs with Orzo
https://www.thekitchn.com/greek-chicken-meatballs-and-lemon-orzo-recipe-23718931#post-recipe-752950051
 
Chicken and Orzo with Lemon and Olives
https://www.thekitchn.com/chicken-and-orzo-with-lemon-and-olives-recipe-review-23511405
 
Katie’s Favorites
House of Guinness 
Slow Horses returns
October movie watching
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 102]]>
                </title>
                <pubDate>Fri, 26 Sep 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2150596</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-102</link>
                                <description>
                                            <![CDATA[<p>Episode 102 is out! Join Mandee and Katie as they talk sports updates as football and baseball season overlap and catch up on life. Katie has some great southern author book recommendations for us. Mandee comes with some great favorites this week including new and old podcasts to add to your lineup.</p>
<p>Katie’s Books</p>
<p>Theo of Golden by Allen Levi</p>
<p>House of Smoke by John T. Edge</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Everything They Missed podcast</p>
<p><span style="color:#467886;"><u><a href="https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809">https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809</a></u></span></p>
<p>Parks and Rec</p>
<p>Waterloo Lemon Lime</p>
<p>Pablo Torre Finds Out - deep dive into the Clippers </p>
<p>Hokas</p>
<p>Jenn Hatmaker on We Can Do Hard Things</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 102 is out! Join Mandee and Katie as they talk sports updates as football and baseball season overlap and catch up on life. Katie has some great southern author book recommendations for us. Mandee comes with some great favorites this week including new and old podcasts to add to your lineup.
Katie’s Books
Theo of Golden by Allen Levi
House of Smoke by John T. Edge
 
Mandee’s Favorites
Everything They Missed podcast
https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809
Parks and Rec
Waterloo Lemon Lime
Pablo Torre Finds Out - deep dive into the Clippers 
Hokas
Jenn Hatmaker on We Can Do Hard Things
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 102]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 102 is out! Join Mandee and Katie as they talk sports updates as football and baseball season overlap and catch up on life. Katie has some great southern author book recommendations for us. Mandee comes with some great favorites this week including new and old podcasts to add to your lineup.</p>
<p>Katie’s Books</p>
<p>Theo of Golden by Allen Levi</p>
<p>House of Smoke by John T. Edge</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Everything They Missed podcast</p>
<p><span style="color:#467886;"><u><a href="https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809">https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809</a></u></span></p>
<p>Parks and Rec</p>
<p>Waterloo Lemon Lime</p>
<p>Pablo Torre Finds Out - deep dive into the Clippers </p>
<p>Hokas</p>
<p>Jenn Hatmaker on We Can Do Hard Things</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2150596/c1e-1268pu5oq4wtxv548-pkx1899mupvd-brnvnm.mp3" length="50270229"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 102 is out! Join Mandee and Katie as they talk sports updates as football and baseball season overlap and catch up on life. Katie has some great southern author book recommendations for us. Mandee comes with some great favorites this week including new and old podcasts to add to your lineup.
Katie’s Books
Theo of Golden by Allen Levi
House of Smoke by John T. Edge
 
Mandee’s Favorites
Everything They Missed podcast
https://podcasts.apple.com/us/podcast/everything-they-missed/id1834984809
Parks and Rec
Waterloo Lemon Lime
Pablo Torre Finds Out - deep dive into the Clippers 
Hokas
Jenn Hatmaker on We Can Do Hard Things
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 101]]>
                </title>
                <pubDate>Fri, 19 Sep 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2143720</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-101</link>
                                <description>
                                            <![CDATA[<p>Welcome to episode 101! Mandee and Katie were both out of town last week, so we are back together to catch up. Mandee has some baseball updates and great stories and Katie has another snake after her. We have a great book recommendation and some good shows to watch! Laugh along with us as we navigate the wild world that we find ourselves living in these days.</p>
<p> </p>
<p>Mandee’s Book</p>
<p>The Most Fun We Ever Had Clair Lombardo</p>
<p><br /> </p>
<p>Katie’s Favorites</p>
<p>Only Murderers is back!</p>
<p>True South Episode 1 - Clinton, Georgia - One of the best episodes of television</p>
<p>Task - same producers as Mare of Easttown - HBO</p>
<p>Charlie Sheen Documentary - Netflix</p>
<p>Aveda curl - <span style="color:#467886;"><u><a href="https://www.aveda.com/product/17770/127132/styling/cream/be-curly-advanced-curl-enhancer-cream">be curly advanced™ curl enhancer cream | Aveda</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.aveda.com/product/5303/127126/hair-care/leave-in-treatment/be-curly-advanced-curl-perfecting-primer">be curly advanced™ curl perfecting primer | Aveda</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://heiferpleasehomedecor.com/">Heifer Please Home Decor</a></u></span> - Bougee heifer and Mahogany drift</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to episode 101! Mandee and Katie were both out of town last week, so we are back together to catch up. Mandee has some baseball updates and great stories and Katie has another snake after her. We have a great book recommendation and some good shows to watch! Laugh along with us as we navigate the wild world that we find ourselves living in these days.
 
Mandee’s Book
The Most Fun We Ever Had Clair Lombardo
 
Katie’s Favorites
Only Murderers is back!
True South Episode 1 - Clinton, Georgia - One of the best episodes of television
Task - same producers as Mare of Easttown - HBO
Charlie Sheen Documentary - Netflix
Aveda curl - be curly advanced™ curl enhancer cream | Aveda
be curly advanced™ curl perfecting primer | Aveda
Heifer Please Home Decor - Bougee heifer and Mahogany drift
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 101]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to episode 101! Mandee and Katie were both out of town last week, so we are back together to catch up. Mandee has some baseball updates and great stories and Katie has another snake after her. We have a great book recommendation and some good shows to watch! Laugh along with us as we navigate the wild world that we find ourselves living in these days.</p>
<p> </p>
<p>Mandee’s Book</p>
<p>The Most Fun We Ever Had Clair Lombardo</p>
<p><br /> </p>
<p>Katie’s Favorites</p>
<p>Only Murderers is back!</p>
<p>True South Episode 1 - Clinton, Georgia - One of the best episodes of television</p>
<p>Task - same producers as Mare of Easttown - HBO</p>
<p>Charlie Sheen Documentary - Netflix</p>
<p>Aveda curl - <span style="color:#467886;"><u><a href="https://www.aveda.com/product/17770/127132/styling/cream/be-curly-advanced-curl-enhancer-cream">be curly advanced™ curl enhancer cream | Aveda</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.aveda.com/product/5303/127126/hair-care/leave-in-treatment/be-curly-advanced-curl-perfecting-primer">be curly advanced™ curl perfecting primer | Aveda</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://heiferpleasehomedecor.com/">Heifer Please Home Decor</a></u></span> - Bougee heifer and Mahogany drift</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2143720/c1e-nr8xdidv9p6h9z7d6-1p5673v7s595-d1mxq8.mp3" length="52740885"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to episode 101! Mandee and Katie were both out of town last week, so we are back together to catch up. Mandee has some baseball updates and great stories and Katie has another snake after her. We have a great book recommendation and some good shows to watch! Laugh along with us as we navigate the wild world that we find ourselves living in these days.
 
Mandee’s Book
The Most Fun We Ever Had Clair Lombardo
 
Katie’s Favorites
Only Murderers is back!
True South Episode 1 - Clinton, Georgia - One of the best episodes of television
Task - same producers as Mare of Easttown - HBO
Charlie Sheen Documentary - Netflix
Aveda curl - be curly advanced™ curl enhancer cream | Aveda
be curly advanced™ curl perfecting primer | Aveda
Heifer Please Home Decor - Bougee heifer and Mahogany drift
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 100]]>
                </title>
                <pubDate>Fri, 05 Sep 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2132388</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-100</link>
                                <description>
                                            <![CDATA[<p>We made it to triple digits! Episode 100 is so much fun (IYKYK)! We do what we do best, catch up on sports, life, and laugh a lot. And Honey stayed awake for this one, so you know it’s good. Katie has two books to recommend and Mandee has some great favorites and a big surprise! Thanks for being our people!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Aviator and the Showman - Amelia Earhart Biography by Laurie Gwen Shapiro</p>
<p>The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix</p>
<p> </p>
<p>Mandees Favorites</p>
<p><span style="color:#467886;"><u><a href="http://libro.fm/">Libro.fm</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://mymzoo.com/">https://mymzoo.com</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.blenderseyewear.com/">https://www.blenderseyewear.com</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We made it to triple digits! Episode 100 is so much fun (IYKYK)! We do what we do best, catch up on sports, life, and laugh a lot. And Honey stayed awake for this one, so you know it’s good. Katie has two books to recommend and Mandee has some great favorites and a big surprise! Thanks for being our people!
 
Katie’s Books
The Aviator and the Showman - Amelia Earhart Biography by Laurie Gwen Shapiro
The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix
 
Mandees Favorites
Libro.fm
https://mymzoo.com
https://www.blenderseyewear.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 100]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We made it to triple digits! Episode 100 is so much fun (IYKYK)! We do what we do best, catch up on sports, life, and laugh a lot. And Honey stayed awake for this one, so you know it’s good. Katie has two books to recommend and Mandee has some great favorites and a big surprise! Thanks for being our people!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Aviator and the Showman - Amelia Earhart Biography by Laurie Gwen Shapiro</p>
<p>The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix</p>
<p> </p>
<p>Mandees Favorites</p>
<p><span style="color:#467886;"><u><a href="http://libro.fm/">Libro.fm</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://mymzoo.com/">https://mymzoo.com</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.blenderseyewear.com/">https://www.blenderseyewear.com</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2132388/c1e-z1rv3t7j72xsokvq3-347jp265uwgd-w5rbec.mp3" length="42382101"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We made it to triple digits! Episode 100 is so much fun (IYKYK)! We do what we do best, catch up on sports, life, and laugh a lot. And Honey stayed awake for this one, so you know it’s good. Katie has two books to recommend and Mandee has some great favorites and a big surprise! Thanks for being our people!
 
Katie’s Books
The Aviator and the Showman - Amelia Earhart Biography by Laurie Gwen Shapiro
The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix
 
Mandees Favorites
Libro.fm
https://mymzoo.com
https://www.blenderseyewear.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 99]]>
                </title>
                <pubDate>Fri, 29 Aug 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2126272</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-99</link>
                                <description>
                                            <![CDATA[<p>Episode 99 has all the sports and some great medical advice. Mandee continues to stretch the limits of her deductible and Katie has been dealing with some fun dog smells. It has been a wild week. Join us for all the fun as well as some great books and favorites.</p>
<p> </p>
<p>Mandee’s Books</p>
<p>The Circle - Dave Eggers</p>
<p>Wild Dark Shore - Charlotte McConaghy</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Baby shampoo for getting smells off of animals</p>
<p>Cool mornings</p>
<p>Tyler Childers - Snipe Hunter - Bitin’ List, Oneida</p>
<p>Saltair - Salt Water Vanilla <span style="color:#467886;"><u><a href="https://saltair.com/collections/all?filter.p.m.custom.collection_filter_handle=salt-water-vanilla">Products | Saltair</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 99 has all the sports and some great medical advice. Mandee continues to stretch the limits of her deductible and Katie has been dealing with some fun dog smells. It has been a wild week. Join us for all the fun as well as some great books and favorites.
 
Mandee’s Books
The Circle - Dave Eggers
Wild Dark Shore - Charlotte McConaghy
 
Katie’s Favorites
Baby shampoo for getting smells off of animals
Cool mornings
Tyler Childers - Snipe Hunter - Bitin’ List, Oneida
Saltair - Salt Water Vanilla Products | Saltair
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 99]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 99 has all the sports and some great medical advice. Mandee continues to stretch the limits of her deductible and Katie has been dealing with some fun dog smells. It has been a wild week. Join us for all the fun as well as some great books and favorites.</p>
<p> </p>
<p>Mandee’s Books</p>
<p>The Circle - Dave Eggers</p>
<p>Wild Dark Shore - Charlotte McConaghy</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Baby shampoo for getting smells off of animals</p>
<p>Cool mornings</p>
<p>Tyler Childers - Snipe Hunter - Bitin’ List, Oneida</p>
<p>Saltair - Salt Water Vanilla <span style="color:#467886;"><u><a href="https://saltair.com/collections/all?filter.p.m.custom.collection_filter_handle=salt-water-vanilla">Products | Saltair</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2126272/c1e-356p4hk21d7fkqdm3-jp3755n4i6p7-s2xi6t.mp3" length="44479893"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 99 has all the sports and some great medical advice. Mandee continues to stretch the limits of her deductible and Katie has been dealing with some fun dog smells. It has been a wild week. Join us for all the fun as well as some great books and favorites.
 
Mandee’s Books
The Circle - Dave Eggers
Wild Dark Shore - Charlotte McConaghy
 
Katie’s Favorites
Baby shampoo for getting smells off of animals
Cool mornings
Tyler Childers - Snipe Hunter - Bitin’ List, Oneida
Saltair - Salt Water Vanilla Products | Saltair
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 98]]>
                </title>
                <pubDate>Fri, 22 Aug 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2115712</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-98</link>
                                <description>
                                            <![CDATA[<p>It has been a wild two weeks for Mandee and Katie. Episode 98 gets us all caught up on life and sports and overflowing toilets. We laugh and catch up and share some lessons and favorites this week as we get back together after our life break. What a great community we have! Tune in as we find our people and our fun again this week.</p>
<p> </p>
<p>Katie’s Book</p>
<p>Fight by Jonathan Allen and Amie Parnes</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>American Shrapnel podcast</p>
<p>Mrsderm - Instagram</p>
<p>Terry Brightening Serum <span style="color:#467886;"><u><a href="https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/">https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/</a></u></span></p>
<p>Old Navy Stretch Tech Run Shorts <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=855916032&amp;vid=1&amp;pcid=1031032&amp;cid=1031032&amp;nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=855916032&amp;vid=1&amp;pcid=1031032&amp;cid=1031032&amp;nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content</a></u></span></p>
<p>TuckerNuck Sample Sale</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It has been a wild two weeks for Mandee and Katie. Episode 98 gets us all caught up on life and sports and overflowing toilets. We laugh and catch up and share some lessons and favorites this week as we get back together after our life break. What a great community we have! Tune in as we find our people and our fun again this week.
 
Katie’s Book
Fight by Jonathan Allen and Amie Parnes
 
Mandee’s Favorites
American Shrapnel podcast
Mrsderm - Instagram
Terry Brightening Serum https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/
Old Navy Stretch Tech Run Shorts https://oldnavy.gap.com/browse/product.do?pid=855916032&vid=1&pcid=1031032&cid=1031032&nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content
TuckerNuck Sample Sale
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 98]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It has been a wild two weeks for Mandee and Katie. Episode 98 gets us all caught up on life and sports and overflowing toilets. We laugh and catch up and share some lessons and favorites this week as we get back together after our life break. What a great community we have! Tune in as we find our people and our fun again this week.</p>
<p> </p>
<p>Katie’s Book</p>
<p>Fight by Jonathan Allen and Amie Parnes</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>American Shrapnel podcast</p>
<p>Mrsderm - Instagram</p>
<p>Terry Brightening Serum <span style="color:#467886;"><u><a href="https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/">https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/</a></u></span></p>
<p>Old Navy Stretch Tech Run Shorts <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=855916032&amp;vid=1&amp;pcid=1031032&amp;cid=1031032&amp;nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=855916032&amp;vid=1&amp;pcid=1031032&amp;cid=1031032&amp;nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content</a></u></span></p>
<p>TuckerNuck Sample Sale</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2115712/c1e-286v5bmw9jnt67kmr-0vp1n8dwbmpx-2icnqo.mp3" length="39855381"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It has been a wild two weeks for Mandee and Katie. Episode 98 gets us all caught up on life and sports and overflowing toilets. We laugh and catch up and share some lessons and favorites this week as we get back together after our life break. What a great community we have! Tune in as we find our people and our fun again this week.
 
Katie’s Book
Fight by Jonathan Allen and Amie Parnes
 
Mandee’s Favorites
American Shrapnel podcast
Mrsderm - Instagram
Terry Brightening Serum https://www.dermstore.com/p/by-terry-cellularose-cc-serum-30ml-various-shades/11307081/
Old Navy Stretch Tech Run Shorts https://oldnavy.gap.com/browse/product.do?pid=855916032&vid=1&pcid=1031032&cid=1031032&nav=hamnav%3AWomen%3ADeals%3AActive+Bottoms+from+%2412#pdp-page-content
TuckerNuck Sample Sale
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 97]]>
                </title>
                <pubDate>Fri, 08 Aug 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2106687</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-97</link>
                                <description>
                                            <![CDATA[<p>Welcome to the wild adventure of Episode 97! It has been quite the week for Mandee and Katie as they have navigate Mother Nature and lived the Jungle Book experience. Tune in to find out what has been happening in their worlds. Mandee has a great author recommendation for us and Katie has a few new favorites. Thanks for tuning in and being our people!</p>
<p> </p>
<p>Mandee’s Book</p>
<p>https://shophomeboy.com/products/tattoos-on-the-heart-100-100?_pos=6&amp;_sid=619e3ea34&amp;_ss=r</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Nice neighbors</p>
<p>Pork rinds and caviar</p>
<p>Any Given Saturday on Netflix</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the wild adventure of Episode 97! It has been quite the week for Mandee and Katie as they have navigate Mother Nature and lived the Jungle Book experience. Tune in to find out what has been happening in their worlds. Mandee has a great author recommendation for us and Katie has a few new favorites. Thanks for tuning in and being our people!
 
Mandee’s Book
https://shophomeboy.com/products/tattoos-on-the-heart-100-100?_pos=6&_sid=619e3ea34&_ss=r
 
Katie’s Favorites
Nice neighbors
Pork rinds and caviar
Any Given Saturday on Netflix
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 97]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to the wild adventure of Episode 97! It has been quite the week for Mandee and Katie as they have navigate Mother Nature and lived the Jungle Book experience. Tune in to find out what has been happening in their worlds. Mandee has a great author recommendation for us and Katie has a few new favorites. Thanks for tuning in and being our people!</p>
<p> </p>
<p>Mandee’s Book</p>
<p>https://shophomeboy.com/products/tattoos-on-the-heart-100-100?_pos=6&amp;_sid=619e3ea34&amp;_ss=r</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Nice neighbors</p>
<p>Pork rinds and caviar</p>
<p>Any Given Saturday on Netflix</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2106687/c1e-882xdbo8zm2a1d3xo-47x933p5s81d-rjqlvm.mp3" length="28445589"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the wild adventure of Episode 97! It has been quite the week for Mandee and Katie as they have navigate Mother Nature and lived the Jungle Book experience. Tune in to find out what has been happening in their worlds. Mandee has a great author recommendation for us and Katie has a few new favorites. Thanks for tuning in and being our people!
 
Mandee’s Book
https://shophomeboy.com/products/tattoos-on-the-heart-100-100?_pos=6&_sid=619e3ea34&_ss=r
 
Katie’s Favorites
Nice neighbors
Pork rinds and caviar
Any Given Saturday on Netflix
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:29:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 96]]>
                </title>
                <pubDate>Fri, 01 Aug 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2102334</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-96</link>
                                <description>
                                            <![CDATA[<p>Episode 96 is here! Mandee and Katie get caught up on all things baseball and look forward to the next seasons coming up. The Braves are getting harder to watch, so Mandee is convincing us all to be Cubs fans through the playoffs. Katie has a book recommendation for us that is a good read but not for the faint of heart and Mandee’s favorites have a theme that the girls will love. Thanks for listening in to the fun!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Names by Florence Knapp</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Megababe <span style="color:#467886;"><u><a href="https://megababebeauty.com/collections/all/products/body-dust">https://megababebeauty.com/collections/all/products/body-dust</a></u></span></p>
<p> </p>
<p>Natori bras</p>
<p><span style="color:#467886;"><u><a href="https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&amp;breadcrumb=Home%2FBrands%2FNatori&amp;color=254">https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&amp;breadcrumb=Home%2FBrands%2FNatori&amp;color=254</a></u></span></p>
<p> </p>
<p>And Just Like That</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 96 is here! Mandee and Katie get caught up on all things baseball and look forward to the next seasons coming up. The Braves are getting harder to watch, so Mandee is convincing us all to be Cubs fans through the playoffs. Katie has a book recommendation for us that is a good read but not for the faint of heart and Mandee’s favorites have a theme that the girls will love. Thanks for listening in to the fun!
 
Katie’s Books
The Names by Florence Knapp
 
Mandee’s Favorites
Megababe https://megababebeauty.com/collections/all/products/body-dust
 
Natori bras
https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&breadcrumb=Home%2FBrands%2FNatori&color=254
 
And Just Like That
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 96]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 96 is here! Mandee and Katie get caught up on all things baseball and look forward to the next seasons coming up. The Braves are getting harder to watch, so Mandee is convincing us all to be Cubs fans through the playoffs. Katie has a book recommendation for us that is a good read but not for the faint of heart and Mandee’s favorites have a theme that the girls will love. Thanks for listening in to the fun!</p>
<p> </p>
<p>Katie’s Books</p>
<p>The Names by Florence Knapp</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Megababe <span style="color:#467886;"><u><a href="https://megababebeauty.com/collections/all/products/body-dust">https://megababebeauty.com/collections/all/products/body-dust</a></u></span></p>
<p> </p>
<p>Natori bras</p>
<p><span style="color:#467886;"><u><a href="https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&amp;breadcrumb=Home%2FBrands%2FNatori&amp;color=254">https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&amp;breadcrumb=Home%2FBrands%2FNatori&amp;color=254</a></u></span></p>
<p> </p>
<p>And Just Like That</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2102334/c1e-o0voki2nw82u8n1j6-jp3q13v9bm3k-mhb0p4.mp3" length="39663765"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 96 is here! Mandee and Katie get caught up on all things baseball and look forward to the next seasons coming up. The Braves are getting harder to watch, so Mandee is convincing us all to be Cubs fans through the playoffs. Katie has a book recommendation for us that is a good read but not for the faint of heart and Mandee’s favorites have a theme that the girls will love. Thanks for listening in to the fun!
 
Katie’s Books
The Names by Florence Knapp
 
Mandee’s Favorites
Megababe https://megababebeauty.com/collections/all/products/body-dust
 
Natori bras
https://www.nordstrom.com/s/natori-feathers-plunge-t-shirt-basics-bra/8003131?origin=category-personalizedsort&breadcrumb=Home%2FBrands%2FNatori&color=254
 
And Just Like That
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 95]]>
                </title>
                <pubDate>Fri, 25 Jul 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2097143</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-95</link>
                                <description>
                                            <![CDATA[<p>Episode 95 is full of things that are totally obvious. Mandee is allergic to everything and Katie got hot at the beach. There are still a lot of fun things we did in the air conditioning and a lot of great things to discuss. Tune in this week for the chance to get caught up with our people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>https://smittenkitchen.com/2020/05/any-kind-of-fruit-galette/</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Time with friends who get your job</p>
<p>Crab Daddy’s - Grit fritters and bread pudding</p>
<p>Jurassic World Rebirth</p>
<p>Two Friends dresses and dropping another size</p>
<p>Viola’s in Red Fern Village for cute gifts</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 95 is full of things that are totally obvious. Mandee is allergic to everything and Katie got hot at the beach. There are still a lot of fun things we did in the air conditioning and a lot of great things to discuss. Tune in this week for the chance to get caught up with our people!
 
Mandee’s Food
https://smittenkitchen.com/2020/05/any-kind-of-fruit-galette/
 
Katie’s Favorites
Time with friends who get your job
Crab Daddy’s - Grit fritters and bread pudding
Jurassic World Rebirth
Two Friends dresses and dropping another size
Viola’s in Red Fern Village for cute gifts
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 95]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 95 is full of things that are totally obvious. Mandee is allergic to everything and Katie got hot at the beach. There are still a lot of fun things we did in the air conditioning and a lot of great things to discuss. Tune in this week for the chance to get caught up with our people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>https://smittenkitchen.com/2020/05/any-kind-of-fruit-galette/</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Time with friends who get your job</p>
<p>Crab Daddy’s - Grit fritters and bread pudding</p>
<p>Jurassic World Rebirth</p>
<p>Two Friends dresses and dropping another size</p>
<p>Viola’s in Red Fern Village for cute gifts</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2097143/c1e-5q67zu1734wa0xprg-rk33m40ga2v0-ywxlev.mp3" length="42660117"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 95 is full of things that are totally obvious. Mandee is allergic to everything and Katie got hot at the beach. There are still a lot of fun things we did in the air conditioning and a lot of great things to discuss. Tune in this week for the chance to get caught up with our people!
 
Mandee’s Food
https://smittenkitchen.com/2020/05/any-kind-of-fruit-galette/
 
Katie’s Favorites
Time with friends who get your job
Crab Daddy’s - Grit fritters and bread pudding
Jurassic World Rebirth
Two Friends dresses and dropping another size
Viola’s in Red Fern Village for cute gifts
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 94]]>
                </title>
                <pubDate>Fri, 18 Jul 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2091995</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-94</link>
                                <description>
                                            <![CDATA[<p>Episode 94 is in the middle of wet sock season and we are not happy about it. Bugs, snot, heat, and sweat are making us rethink life choices these days. We managed to find some joy in catching up on our weeks and remembering some favorite teachers. We are thankful that this community is giving us a chance to take a break and laugh together.</p>
<p> </p>
<p>Katie’s Books</p>
<p>Steve Berry - The Medici Return - Cotton Malone Series</p>
<p>Ron Rash - The Caretaker and The Waterfall</p>
<p>Mary Kay Andrews - Summers at the Saint</p>
<p>Emily Henry - Great Big Beautiful Life</p>
<p>Abby Jimenez - Say You’ll Remember Me</p>
<p>Taylor Jenkins Reid - Atmosphere</p>
<p>Liz Tomforde - Mile High - first in a series - SPICY</p>
<p> </p>
<p>Mandee’s Favorites (or things she thinks are ok)</p>
<p>Watermelon</p>
<p>Ghia - lime &amp; salt <span style="color:#467886;"><u><a href="https://drinkghia.com/?utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21492626765&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;gad_source=1&amp;gad_campaignid=21492629462&amp;gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&amp;gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE">https://drinkghia.com/?utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21492626765&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;gad_source=1&amp;gad_campaignid=21492629462&amp;gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&amp;gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE</a></u></span></p>
<p>Canned wine</p>
<p>Mrs Myers tomato scented hand soap https://mrsmeyers.com/products/liquid-hand-soap-tomato-vine?variant=50673212358930</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 94 is in the middle of wet sock season and we are not happy about it. Bugs, snot, heat, and sweat are making us rethink life choices these days. We managed to find some joy in catching up on our weeks and remembering some favorite teachers. We are thankful that this community is giving us a chance to take a break and laugh together.
 
Katie’s Books
Steve Berry - The Medici Return - Cotton Malone Series
Ron Rash - The Caretaker and The Waterfall
Mary Kay Andrews - Summers at the Saint
Emily Henry - Great Big Beautiful Life
Abby Jimenez - Say You’ll Remember Me
Taylor Jenkins Reid - Atmosphere
Liz Tomforde - Mile High - first in a series - SPICY
 
Mandee’s Favorites (or things she thinks are ok)
Watermelon
Ghia - lime & salt https://drinkghia.com/?utm_source=google&utm_medium=paid&utm_campaign=21492626765&utm_content=&utm_term=&gadid=&gad_source=1&gad_campaignid=21492629462&gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE
Canned wine
Mrs Myers tomato scented hand soap https://mrsmeyers.com/products/liquid-hand-soap-tomato-vine?variant=50673212358930
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 94]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 94 is in the middle of wet sock season and we are not happy about it. Bugs, snot, heat, and sweat are making us rethink life choices these days. We managed to find some joy in catching up on our weeks and remembering some favorite teachers. We are thankful that this community is giving us a chance to take a break and laugh together.</p>
<p> </p>
<p>Katie’s Books</p>
<p>Steve Berry - The Medici Return - Cotton Malone Series</p>
<p>Ron Rash - The Caretaker and The Waterfall</p>
<p>Mary Kay Andrews - Summers at the Saint</p>
<p>Emily Henry - Great Big Beautiful Life</p>
<p>Abby Jimenez - Say You’ll Remember Me</p>
<p>Taylor Jenkins Reid - Atmosphere</p>
<p>Liz Tomforde - Mile High - first in a series - SPICY</p>
<p> </p>
<p>Mandee’s Favorites (or things she thinks are ok)</p>
<p>Watermelon</p>
<p>Ghia - lime &amp; salt <span style="color:#467886;"><u><a href="https://drinkghia.com/?utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21492626765&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;gad_source=1&amp;gad_campaignid=21492629462&amp;gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&amp;gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE">https://drinkghia.com/?utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21492626765&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;gad_source=1&amp;gad_campaignid=21492629462&amp;gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&amp;gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE</a></u></span></p>
<p>Canned wine</p>
<p>Mrs Myers tomato scented hand soap https://mrsmeyers.com/products/liquid-hand-soap-tomato-vine?variant=50673212358930</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2091995/c1e-djogmhmoop1hpdx31-47xk1343ignm-4gvfiz.mp3" length="37546389"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 94 is in the middle of wet sock season and we are not happy about it. Bugs, snot, heat, and sweat are making us rethink life choices these days. We managed to find some joy in catching up on our weeks and remembering some favorite teachers. We are thankful that this community is giving us a chance to take a break and laugh together.
 
Katie’s Books
Steve Berry - The Medici Return - Cotton Malone Series
Ron Rash - The Caretaker and The Waterfall
Mary Kay Andrews - Summers at the Saint
Emily Henry - Great Big Beautiful Life
Abby Jimenez - Say You’ll Remember Me
Taylor Jenkins Reid - Atmosphere
Liz Tomforde - Mile High - first in a series - SPICY
 
Mandee’s Favorites (or things she thinks are ok)
Watermelon
Ghia - lime & salt https://drinkghia.com/?utm_source=google&utm_medium=paid&utm_campaign=21492626765&utm_content=&utm_term=&gadid=&gad_source=1&gad_campaignid=21492629462&gbraid=0AAAAACVV-JreMWzJruuNq3Djj-vXZq_XM&gclid=CjwKCAjwvuLDBhAOEiwAPtF0Vj9QEXZnA6jjU7VeDnhpK49t69t5fIDtqzfF597L_x0SjdiiAF3H8BoC52MQAvD_BwE
Canned wine
Mrs Myers tomato scented hand soap https://mrsmeyers.com/products/liquid-hand-soap-tomato-vine?variant=50673212358930
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 93]]>
                </title>
                <pubDate>Fri, 11 Jul 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2085646</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-93</link>
                                <description>
                                            <![CDATA[<p>Episode 93 is out! Mandee is back from her trip and it was all about the dog. Katie has learned a new skill from living in south GA, and it has to do with melons. It has been a quirky and fun week for them both. Tune in to hear about a great salad that is very versatile from Mandee and some returning shows to watch from Katie. Steer clear of the heat and find your people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Black Bean Salad</p>
<p>Can of black beans</p>
<p>Corn</p>
<p>Red bell pepper</p>
<p>Shredded Monterey Jack cheese</p>
<p>Cilantro</p>
<p>Lime juice</p>
<p>Olive oil</p>
<p>Cumin</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Friends with solar power</p>
<p>Rhode lip - <span style="color:#467886;"><u><a href="https://www.rhodeskin.com/products/peptide-lip-treatment-rhode-vanilla">peptide lip treatment - rhode vanilla | rhode skin</a></u></span></p>
<p>Quarterback - Netflix</p>
<p>Somebody Feed Phil - Netflix</p>
<p>Grantchester - Prime</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 93 is out! Mandee is back from her trip and it was all about the dog. Katie has learned a new skill from living in south GA, and it has to do with melons. It has been a quirky and fun week for them both. Tune in to hear about a great salad that is very versatile from Mandee and some returning shows to watch from Katie. Steer clear of the heat and find your people!
 
Mandee’s Food
Black Bean Salad
Can of black beans
Corn
Red bell pepper
Shredded Monterey Jack cheese
Cilantro
Lime juice
Olive oil
Cumin
 
Katie’s Favorites
Friends with solar power
Rhode lip - peptide lip treatment - rhode vanilla | rhode skin
Quarterback - Netflix
Somebody Feed Phil - Netflix
Grantchester - Prime
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 93]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 93 is out! Mandee is back from her trip and it was all about the dog. Katie has learned a new skill from living in south GA, and it has to do with melons. It has been a quirky and fun week for them both. Tune in to hear about a great salad that is very versatile from Mandee and some returning shows to watch from Katie. Steer clear of the heat and find your people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Black Bean Salad</p>
<p>Can of black beans</p>
<p>Corn</p>
<p>Red bell pepper</p>
<p>Shredded Monterey Jack cheese</p>
<p>Cilantro</p>
<p>Lime juice</p>
<p>Olive oil</p>
<p>Cumin</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Friends with solar power</p>
<p>Rhode lip - <span style="color:#467886;"><u><a href="https://www.rhodeskin.com/products/peptide-lip-treatment-rhode-vanilla">peptide lip treatment - rhode vanilla | rhode skin</a></u></span></p>
<p>Quarterback - Netflix</p>
<p>Somebody Feed Phil - Netflix</p>
<p>Grantchester - Prime</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2085646/c1e-m9zdkhqq9gxawqjxm-1p5d5g22fo2j-q5e1gz.mp3" length="32492949"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 93 is out! Mandee is back from her trip and it was all about the dog. Katie has learned a new skill from living in south GA, and it has to do with melons. It has been a quirky and fun week for them both. Tune in to hear about a great salad that is very versatile from Mandee and some returning shows to watch from Katie. Steer clear of the heat and find your people!
 
Mandee’s Food
Black Bean Salad
Can of black beans
Corn
Red bell pepper
Shredded Monterey Jack cheese
Cilantro
Lime juice
Olive oil
Cumin
 
Katie’s Favorites
Friends with solar power
Rhode lip - peptide lip treatment - rhode vanilla | rhode skin
Quarterback - Netflix
Somebody Feed Phil - Netflix
Grantchester - Prime
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:33:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 92]]>
                </title>
                <pubDate>Fri, 04 Jul 2025 22:14:49 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2081529</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-92</link>
                                <description>
                                            <![CDATA[<p>Happy Fourth of July Week! Catch up with all Katie and Mandee have going on for the holiday (or not going on). They have some great favorites and food for you this week. Katie makes Mandee scrunch her nose up with her recipe, but if you love a peanut butter and banana sandwich, you will love it! In this uncertain and turbulent times, we are so thankful to have such great people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Banana Salad (Pear Salad’s sassy cousin)</p>
<p>Banana</p>
<p>Mayo</p>
<p>Ground peanuts</p>
<p> </p>
<p>Slice the bananas in 2 inch sections, cut lengthwise in half.  Spread a dollop of mayo on each slice and top with ground peanuts. (you can use whole nuts)</p>
<p> </p>
<p>Beautiful Briny Sea Salt - Campfire and French Picnic <span style="color:#467886;"><u><a href="https://www.beautifulbrinysea.com/">beautifulbrinysea.com</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://redclayhotsauce.com/products/verde-hot-sauce">Verde Hot Sauce + Marinade – Red Clay Hot Sauce</a></u></span> - great for fish and I put a splash in my tarter sauce, I also use their hot honey</p>
<p><span style="color:#467886;"><u><a href="https://oliverfarm.com/">Oliver Farm Artisan Oils-oliver farm artisan oils</a></u></span> - local to Pitts, GA</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Friends and Neighbors - Apple TV</p>
<p>Mobland - Paramount +</p>
<p>Department Q</p>
<p>Good Hang </p>
<p>Fiddlers in SSI tuna bowl</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Happy Fourth of July Week! Catch up with all Katie and Mandee have going on for the holiday (or not going on). They have some great favorites and food for you this week. Katie makes Mandee scrunch her nose up with her recipe, but if you love a peanut butter and banana sandwich, you will love it! In this uncertain and turbulent times, we are so thankful to have such great people!
 
Katie’s Food
Banana Salad (Pear Salad’s sassy cousin)
Banana
Mayo
Ground peanuts
 
Slice the bananas in 2 inch sections, cut lengthwise in half.  Spread a dollop of mayo on each slice and top with ground peanuts. (you can use whole nuts)
 
Beautiful Briny Sea Salt - Campfire and French Picnic beautifulbrinysea.com
Verde Hot Sauce + Marinade – Red Clay Hot Sauce - great for fish and I put a splash in my tarter sauce, I also use their hot honey
Oliver Farm Artisan Oils-oliver farm artisan oils - local to Pitts, GA
 
Mandee’s Favorites
Friends and Neighbors - Apple TV
Mobland - Paramount +
Department Q
Good Hang 
Fiddlers in SSI tuna bowl
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 92]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Happy Fourth of July Week! Catch up with all Katie and Mandee have going on for the holiday (or not going on). They have some great favorites and food for you this week. Katie makes Mandee scrunch her nose up with her recipe, but if you love a peanut butter and banana sandwich, you will love it! In this uncertain and turbulent times, we are so thankful to have such great people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Banana Salad (Pear Salad’s sassy cousin)</p>
<p>Banana</p>
<p>Mayo</p>
<p>Ground peanuts</p>
<p> </p>
<p>Slice the bananas in 2 inch sections, cut lengthwise in half.  Spread a dollop of mayo on each slice and top with ground peanuts. (you can use whole nuts)</p>
<p> </p>
<p>Beautiful Briny Sea Salt - Campfire and French Picnic <span style="color:#467886;"><u><a href="https://www.beautifulbrinysea.com/">beautifulbrinysea.com</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://redclayhotsauce.com/products/verde-hot-sauce">Verde Hot Sauce + Marinade – Red Clay Hot Sauce</a></u></span> - great for fish and I put a splash in my tarter sauce, I also use their hot honey</p>
<p><span style="color:#467886;"><u><a href="https://oliverfarm.com/">Oliver Farm Artisan Oils-oliver farm artisan oils</a></u></span> - local to Pitts, GA</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Friends and Neighbors - Apple TV</p>
<p>Mobland - Paramount +</p>
<p>Department Q</p>
<p>Good Hang </p>
<p>Fiddlers in SSI tuna bowl</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2081529/c1e-356p4hkkgo2ikqdm3-rk4w9dxrbw7m-njwrf7.mp3" length="44051349"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Happy Fourth of July Week! Catch up with all Katie and Mandee have going on for the holiday (or not going on). They have some great favorites and food for you this week. Katie makes Mandee scrunch her nose up with her recipe, but if you love a peanut butter and banana sandwich, you will love it! In this uncertain and turbulent times, we are so thankful to have such great people!
 
Katie’s Food
Banana Salad (Pear Salad’s sassy cousin)
Banana
Mayo
Ground peanuts
 
Slice the bananas in 2 inch sections, cut lengthwise in half.  Spread a dollop of mayo on each slice and top with ground peanuts. (you can use whole nuts)
 
Beautiful Briny Sea Salt - Campfire and French Picnic beautifulbrinysea.com
Verde Hot Sauce + Marinade – Red Clay Hot Sauce - great for fish and I put a splash in my tarter sauce, I also use their hot honey
Oliver Farm Artisan Oils-oliver farm artisan oils - local to Pitts, GA
 
Mandee’s Favorites
Friends and Neighbors - Apple TV
Mobland - Paramount +
Department Q
Good Hang 
Fiddlers in SSI tuna bowl
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 91]]>
                </title>
                <pubDate>Fri, 27 Jun 2025 12:59:21 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2076827</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-91</link>
                                <description>
                                            <![CDATA[<p>Welcome to this week’s episode of Find Your People!  Mandee and Katie are back together and catching up on their adventures.  Honey gave us quite a scare but everything turned out well.  The Braves made Mandee sweat.  It was a wild week and we can’t wait to share it with you!</p>
<p> </p>
<p>Mandee’s Books</p>
<p>Brooklyn and Long Island by Colm Toibin</p>
<p>Richard Osman - Thursday Murder Club series. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Guilded Age is back!</p>
<p>Sylva/Dillsboro Favorites</p>
<p>Innovation Brewing - Food Trucks and great beer Afternoon Delight Blonde</p>
<p>Hawaiian</p>
<p>Meatballs Pizza - white mushroom</p>
<p>Cosmic Carryout - fries!!!! And the sweet potato black bean quesadilla </p>
<p>City Lights Bookstore and restaurant</p>
<p>Summer Tomato Sandwiches are back!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to this week’s episode of Find Your People!  Mandee and Katie are back together and catching up on their adventures.  Honey gave us quite a scare but everything turned out well.  The Braves made Mandee sweat.  It was a wild week and we can’t wait to share it with you!
 
Mandee’s Books
Brooklyn and Long Island by Colm Toibin
Richard Osman - Thursday Murder Club series. 
 
Katie’s Favorites
Guilded Age is back!
Sylva/Dillsboro Favorites
Innovation Brewing - Food Trucks and great beer Afternoon Delight Blonde
Hawaiian
Meatballs Pizza - white mushroom
Cosmic Carryout - fries!!!! And the sweet potato black bean quesadilla 
City Lights Bookstore and restaurant
Summer Tomato Sandwiches are back!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 91]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to this week’s episode of Find Your People!  Mandee and Katie are back together and catching up on their adventures.  Honey gave us quite a scare but everything turned out well.  The Braves made Mandee sweat.  It was a wild week and we can’t wait to share it with you!</p>
<p> </p>
<p>Mandee’s Books</p>
<p>Brooklyn and Long Island by Colm Toibin</p>
<p>Richard Osman - Thursday Murder Club series. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Guilded Age is back!</p>
<p>Sylva/Dillsboro Favorites</p>
<p>Innovation Brewing - Food Trucks and great beer Afternoon Delight Blonde</p>
<p>Hawaiian</p>
<p>Meatballs Pizza - white mushroom</p>
<p>Cosmic Carryout - fries!!!! And the sweet potato black bean quesadilla </p>
<p>City Lights Bookstore and restaurant</p>
<p>Summer Tomato Sandwiches are back!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2076827/c1e-286v5bmm8zvi67kmr-6zo5g5m1h1n7-lzp4dz.mp3" length="56678805"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to this week’s episode of Find Your People!  Mandee and Katie are back together and catching up on their adventures.  Honey gave us quite a scare but everything turned out well.  The Braves made Mandee sweat.  It was a wild week and we can’t wait to share it with you!
 
Mandee’s Books
Brooklyn and Long Island by Colm Toibin
Richard Osman - Thursday Murder Club series. 
 
Katie’s Favorites
Guilded Age is back!
Sylva/Dillsboro Favorites
Innovation Brewing - Food Trucks and great beer Afternoon Delight Blonde
Hawaiian
Meatballs Pizza - white mushroom
Cosmic Carryout - fries!!!! And the sweet potato black bean quesadilla 
City Lights Bookstore and restaurant
Summer Tomato Sandwiches are back!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 90]]>
                </title>
                <pubDate>Sat, 14 Jun 2025 14:44:53 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2065274</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-90</link>
                                <description>
                                            <![CDATA[<p>Welcome to the 90<sup>th</sup> Episode of Find Your People! It is as wild and wonderful as the rest of them. We are changing things up a little. Instead of just a food segment, we are doing books or food. We have gone through our entire family cookbook of recipes and new things that we are loving. And don’t worry, if we find something new and amazing, we will share it with you! We had plenty of baseball sadness and disappointment to talk about this week. And Mandee has lots of questions, but are there answers? Tune in to find out!</p>
<p> </p>
<p>Katie’s Books</p>
<p>James by Percival Everett</p>
<p>Great Big Beautiful Life by Emily Henry</p>
<p>Summers at the Saint by Mary Kay Andrews</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Jamie Golden’s insta - @jamiebgolden</p>
<p>Trader Joe’s daily facial sunscreen</p>
<p>Becasa - Maxi skirt <span style="color:#467886;"><u><a href="https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf">https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf</a></u></span></p>
<p>Naturium the Glow Getter Multi Pil Body Butter https://naturium.com/products/the-glow-getter-multi-oil-body-butter?_pos=1&amp;_psq=Multi+oil+&amp;_ss=e&amp;_v=1.0</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the 90th Episode of Find Your People! It is as wild and wonderful as the rest of them. We are changing things up a little. Instead of just a food segment, we are doing books or food. We have gone through our entire family cookbook of recipes and new things that we are loving. And don’t worry, if we find something new and amazing, we will share it with you! We had plenty of baseball sadness and disappointment to talk about this week. And Mandee has lots of questions, but are there answers? Tune in to find out!
 
Katie’s Books
James by Percival Everett
Great Big Beautiful Life by Emily Henry
Summers at the Saint by Mary Kay Andrews
 
Mandee’s Favorites
Jamie Golden’s insta - @jamiebgolden
Trader Joe’s daily facial sunscreen
Becasa - Maxi skirt https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf
Naturium the Glow Getter Multi Pil Body Butter https://naturium.com/products/the-glow-getter-multi-oil-body-butter?_pos=1&_psq=Multi+oil+&_ss=e&_v=1.0
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 90]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to the 90<sup>th</sup> Episode of Find Your People! It is as wild and wonderful as the rest of them. We are changing things up a little. Instead of just a food segment, we are doing books or food. We have gone through our entire family cookbook of recipes and new things that we are loving. And don’t worry, if we find something new and amazing, we will share it with you! We had plenty of baseball sadness and disappointment to talk about this week. And Mandee has lots of questions, but are there answers? Tune in to find out!</p>
<p> </p>
<p>Katie’s Books</p>
<p>James by Percival Everett</p>
<p>Great Big Beautiful Life by Emily Henry</p>
<p>Summers at the Saint by Mary Kay Andrews</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Jamie Golden’s insta - @jamiebgolden</p>
<p>Trader Joe’s daily facial sunscreen</p>
<p>Becasa - Maxi skirt <span style="color:#467886;"><u><a href="https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf">https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf</a></u></span></p>
<p>Naturium the Glow Getter Multi Pil Body Butter https://naturium.com/products/the-glow-getter-multi-oil-body-butter?_pos=1&amp;_psq=Multi+oil+&amp;_ss=e&amp;_v=1.0</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2065274/c1e-gjr8phm376xh248xo-9jrojr58tqjg-3dzqhx.mp3" length="45173013"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the 90th Episode of Find Your People! It is as wild and wonderful as the rest of them. We are changing things up a little. Instead of just a food segment, we are doing books or food. We have gone through our entire family cookbook of recipes and new things that we are loving. And don’t worry, if we find something new and amazing, we will share it with you! We had plenty of baseball sadness and disappointment to talk about this week. And Mandee has lots of questions, but are there answers? Tune in to find out!
 
Katie’s Books
James by Percival Everett
Great Big Beautiful Life by Emily Henry
Summers at the Saint by Mary Kay Andrews
 
Mandee’s Favorites
Jamie Golden’s insta - @jamiebgolden
Trader Joe’s daily facial sunscreen
Becasa - Maxi skirt https://shopbecasa.com/products/resort-maxi-skirt-grove-leaf
Naturium the Glow Getter Multi Pil Body Butter https://naturium.com/products/the-glow-getter-multi-oil-body-butter?_pos=1&_psq=Multi+oil+&_ss=e&_v=1.0
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 89]]>
                </title>
                <pubDate>Fri, 06 Jun 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2058838</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-89</link>
                                <description>
                                            <![CDATA[<p>Episode 89 of FYP is a great catch up with Katie after her big week and Mandee after she returns from Italy and gets settled back into normal life (if you can call any of our lives normal). We are so excited to welcome Ronnie back to the podcast and hope she finds a new home soon. We get updates on baseball and puppies and life as we share our journeys.</p>
<p> </p>
<p>Katie’s Food</p>
<p>A new protein vessel</p>
<p>Trader Joe’s (or any other brand) hash brown patties</p>
<p>Toppings:</p>
<p>Cottage cheese, everything bagel seasoning, pickled red onion</p>
<p>Avocado, slow roasted tomatoes, grated goat cheese</p>
<p>Fried eggs, spinach or arugula (in frying pan), chili crunch</p>
<p> </p>
<p>Frozen goat cheese! The revelation!  Much easier to handle and you can use a hand grater to top dishes with it.</p>
<p> </p>
<p>Pickled Red Onion - <span style="color:#467886;"><u><a href="https://www.epicurious.com/recipes/food/views/quick-pickled-onions-395938">Quick Pickled Onions Recipe | Epicurious</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Black Girl Shower Toc - LIFE CHANGING</p>
<p>People to follow - Terree Ann and taylorramsue</p>
<p>In the shower: </p>
<p>The power of the double wash</p>
<p><span style="color:#467886;"><u><a href="https://bellanomi.com/products/african-net-sponge">African Exfoliating Net Sponge | Handcrafted Beauty Tool - Bellanomi</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://naturium.com/products/the-glow-getter-multi-oil-hydrating-body-wash">Multi Oil Hydrating Body Wash - Glow Getter - Naturium</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.nativecos.com/products/body-wash?variant=46204819800238">Native Body Wash | Vanilla &amp; Sandalwood</a></u></span></p>
<p>Out of the Shower:</p>
<p>Witch hazel - <span style="color:#467886;"><u><a href="https://dickinsons.com/">Home - Dickinson's Original Witch Hazel</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://evolutionofsmooth.com/products/shea-better-body-lotion-vanilla-cashmere">Vanilla Lotion | Shea Better Vanilla Cashmere Body Lotion by eos</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://farmhousefreshgoods.com/products/vanilla-bourbon-oil">Vanilla Bourbon Body Oil - FarmHouse Fresh®</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://phlur.com/products/vanilla-cream-duo-body-mists">Vanilla &amp; Cream Duo - Body Mists – Phlur</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 89 of FYP is a great catch up with Katie after her big week and Mandee after she returns from Italy and gets settled back into normal life (if you can call any of our lives normal). We are so excited to welcome Ronnie back to the podcast and hope she finds a new home soon. We get updates on baseball and puppies and life as we share our journeys.
 
Katie’s Food
A new protein vessel
Trader Joe’s (or any other brand) hash brown patties
Toppings:
Cottage cheese, everything bagel seasoning, pickled red onion
Avocado, slow roasted tomatoes, grated goat cheese
Fried eggs, spinach or arugula (in frying pan), chili crunch
 
Frozen goat cheese! The revelation!  Much easier to handle and you can use a hand grater to top dishes with it.
 
Pickled Red Onion - Quick Pickled Onions Recipe | Epicurious
 
Katie’s Favorites
Black Girl Shower Toc - LIFE CHANGING
People to follow - Terree Ann and taylorramsue
In the shower: 
The power of the double wash
African Exfoliating Net Sponge | Handcrafted Beauty Tool - Bellanomi
Multi Oil Hydrating Body Wash - Glow Getter - Naturium
Native Body Wash | Vanilla & Sandalwood
Out of the Shower:
Witch hazel - Home - Dickinson's Original Witch Hazel
Vanilla Lotion | Shea Better Vanilla Cashmere Body Lotion by eos
Vanilla Bourbon Body Oil - FarmHouse Fresh®
Vanilla & Cream Duo - Body Mists – Phlur
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 89]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 89 of FYP is a great catch up with Katie after her big week and Mandee after she returns from Italy and gets settled back into normal life (if you can call any of our lives normal). We are so excited to welcome Ronnie back to the podcast and hope she finds a new home soon. We get updates on baseball and puppies and life as we share our journeys.</p>
<p> </p>
<p>Katie’s Food</p>
<p>A new protein vessel</p>
<p>Trader Joe’s (or any other brand) hash brown patties</p>
<p>Toppings:</p>
<p>Cottage cheese, everything bagel seasoning, pickled red onion</p>
<p>Avocado, slow roasted tomatoes, grated goat cheese</p>
<p>Fried eggs, spinach or arugula (in frying pan), chili crunch</p>
<p> </p>
<p>Frozen goat cheese! The revelation!  Much easier to handle and you can use a hand grater to top dishes with it.</p>
<p> </p>
<p>Pickled Red Onion - <span style="color:#467886;"><u><a href="https://www.epicurious.com/recipes/food/views/quick-pickled-onions-395938">Quick Pickled Onions Recipe | Epicurious</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Black Girl Shower Toc - LIFE CHANGING</p>
<p>People to follow - Terree Ann and taylorramsue</p>
<p>In the shower: </p>
<p>The power of the double wash</p>
<p><span style="color:#467886;"><u><a href="https://bellanomi.com/products/african-net-sponge">African Exfoliating Net Sponge | Handcrafted Beauty Tool - Bellanomi</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://naturium.com/products/the-glow-getter-multi-oil-hydrating-body-wash">Multi Oil Hydrating Body Wash - Glow Getter - Naturium</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.nativecos.com/products/body-wash?variant=46204819800238">Native Body Wash | Vanilla &amp; Sandalwood</a></u></span></p>
<p>Out of the Shower:</p>
<p>Witch hazel - <span style="color:#467886;"><u><a href="https://dickinsons.com/">Home - Dickinson's Original Witch Hazel</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://evolutionofsmooth.com/products/shea-better-body-lotion-vanilla-cashmere">Vanilla Lotion | Shea Better Vanilla Cashmere Body Lotion by eos</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://farmhousefreshgoods.com/products/vanilla-bourbon-oil">Vanilla Bourbon Body Oil - FarmHouse Fresh®</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://phlur.com/products/vanilla-cream-duo-body-mists">Vanilla &amp; Cream Duo - Body Mists – Phlur</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2058838/c1e-pnp3kc19vmvsmo6vg-gp3gw48d-veqpjh.mp3" length="62558614"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 89 of FYP is a great catch up with Katie after her big week and Mandee after she returns from Italy and gets settled back into normal life (if you can call any of our lives normal). We are so excited to welcome Ronnie back to the podcast and hope she finds a new home soon. We get updates on baseball and puppies and life as we share our journeys.
 
Katie’s Food
A new protein vessel
Trader Joe’s (or any other brand) hash brown patties
Toppings:
Cottage cheese, everything bagel seasoning, pickled red onion
Avocado, slow roasted tomatoes, grated goat cheese
Fried eggs, spinach or arugula (in frying pan), chili crunch
 
Frozen goat cheese! The revelation!  Much easier to handle and you can use a hand grater to top dishes with it.
 
Pickled Red Onion - Quick Pickled Onions Recipe | Epicurious
 
Katie’s Favorites
Black Girl Shower Toc - LIFE CHANGING
People to follow - Terree Ann and taylorramsue
In the shower: 
The power of the double wash
African Exfoliating Net Sponge | Handcrafted Beauty Tool - Bellanomi
Multi Oil Hydrating Body Wash - Glow Getter - Naturium
Native Body Wash | Vanilla & Sandalwood
Out of the Shower:
Witch hazel - Home - Dickinson's Original Witch Hazel
Vanilla Lotion | Shea Better Vanilla Cashmere Body Lotion by eos
Vanilla Bourbon Body Oil - FarmHouse Fresh®
Vanilla & Cream Duo - Body Mists – Phlur
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 88]]>
                </title>
                <pubDate>Fri, 30 May 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2053119</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-88</link>
                                <description>
                                            <![CDATA[<p>We’re baaaaaccccckkkk! Welcome to Episode 88 of Find Your People. It is catch up week for all things Italy and Graduation. Katie and Mandee are telling us all about their last two weeks as they traveled the world and finished at Candler. We get all of Mandee’s travel tips and hear how Honey is doing.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>What will you do at home that you had in Italy?</p>
<p>Middle part of garlic is indigestible - toss it</p>
<p>Homemade pasta - double zero flour</p>
<p>Pesto - use less garlic</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Calpak Backpack <span style="color:#467886;"><u><a href="https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21848217003&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&amp;nb_adtype=pla&amp;nb_kwd=&amp;nb_ti=&amp;nb_mi=118917827&amp;nb_pc=online&amp;nb_pi=shopify_US_6816932233274_40771055845434&amp;nb_ppi=&amp;nb_placement=&amp;nb_li_ms=&amp;nb_lp_ms=&amp;nb_fii=&amp;nb_ap=&amp;nb_mt=&amp;tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;gad_source=1&amp;gad_campaignid=21854733083&amp;gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&amp;gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE">https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21848217003&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&amp;nb_adtype=pla&amp;nb_kwd=&amp;nb_ti=&amp;nb_mi=118917827&amp;nb_pc=online&amp;nb_pi=shopify_US_6816932233274_40771055845434&amp;nb_ppi=&amp;nb_placement=&amp;nb_li_ms=&amp;nb_lp_ms=&amp;nb_fii=&amp;nb_ap=&amp;nb_mt=&amp;tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;gad_source=1&amp;gad_campaignid=21854733083&amp;gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&amp;gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE</a></u></span></p>
<p>Sorel Sneakers - <span style="color:#467886;"><u><a href="https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165">https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165</a></u></span></p>
<p> </p>
<p>Travel Tips</p>
<p>Buy passes to skip the line</p>
<p>Go on the smaller private tours</p>
<p>Tour the Colosseum and Forum in the morning</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’re baaaaaccccckkkk! Welcome to Episode 88 of Find Your People. It is catch up week for all things Italy and Graduation. Katie and Mandee are telling us all about their last two weeks as they traveled the world and finished at Candler. We get all of Mandee’s travel tips and hear how Honey is doing.
 
Mandee’s Food
What will you do at home that you had in Italy?
Middle part of garlic is indigestible - toss it
Homemade pasta - double zero flour
Pesto - use less garlic
 
Mandee’s Favorites
Calpak Backpack https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&tw_adid=&tw_campaign=21848217003&utm_source=google&utm_medium=paid&utm_campaign=21848217003&utm_content=&utm_term=&gadid=&nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&nb_adtype=pla&nb_kwd=&nb_ti=&nb_mi=118917827&nb_pc=online&nb_pi=shopify_US_6816932233274_40771055845434&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&tw_source=google&tw_adid=&tw_campaign=21848217003&gad_source=1&gad_campaignid=21854733083&gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE
Sorel Sneakers - https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165
 
Travel Tips
Buy passes to skip the line
Go on the smaller private tours
Tour the Colosseum and Forum in the morning
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 88]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’re baaaaaccccckkkk! Welcome to Episode 88 of Find Your People. It is catch up week for all things Italy and Graduation. Katie and Mandee are telling us all about their last two weeks as they traveled the world and finished at Candler. We get all of Mandee’s travel tips and hear how Honey is doing.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>What will you do at home that you had in Italy?</p>
<p>Middle part of garlic is indigestible - toss it</p>
<p>Homemade pasta - double zero flour</p>
<p>Pesto - use less garlic</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Calpak Backpack <span style="color:#467886;"><u><a href="https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21848217003&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&amp;nb_adtype=pla&amp;nb_kwd=&amp;nb_ti=&amp;nb_mi=118917827&amp;nb_pc=online&amp;nb_pi=shopify_US_6816932233274_40771055845434&amp;nb_ppi=&amp;nb_placement=&amp;nb_li_ms=&amp;nb_lp_ms=&amp;nb_fii=&amp;nb_ap=&amp;nb_mt=&amp;tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;gad_source=1&amp;gad_campaignid=21854733083&amp;gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&amp;gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE">https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;utm_source=google&amp;utm_medium=paid&amp;utm_campaign=21848217003&amp;utm_content=&amp;utm_term=&amp;gadid=&amp;nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&amp;nb_adtype=pla&amp;nb_kwd=&amp;nb_ti=&amp;nb_mi=118917827&amp;nb_pc=online&amp;nb_pi=shopify_US_6816932233274_40771055845434&amp;nb_ppi=&amp;nb_placement=&amp;nb_li_ms=&amp;nb_lp_ms=&amp;nb_fii=&amp;nb_ap=&amp;nb_mt=&amp;tw_source=google&amp;tw_adid=&amp;tw_campaign=21848217003&amp;gad_source=1&amp;gad_campaignid=21854733083&amp;gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&amp;gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE</a></u></span></p>
<p>Sorel Sneakers - <span style="color:#467886;"><u><a href="https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165">https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165</a></u></span></p>
<p> </p>
<p>Travel Tips</p>
<p>Buy passes to skip the line</p>
<p>Go on the smaller private tours</p>
<p>Tour the Colosseum and Forum in the morning</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2053119/c1e-9g6ojudomj5sdvzoq-gp3mjowrtm0-gonpkf.mp3" length="61463062"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We’re baaaaaccccckkkk! Welcome to Episode 88 of Find Your People. It is catch up week for all things Italy and Graduation. Katie and Mandee are telling us all about their last two weeks as they traveled the world and finished at Candler. We get all of Mandee’s travel tips and hear how Honey is doing.
 
Mandee’s Food
What will you do at home that you had in Italy?
Middle part of garlic is indigestible - toss it
Homemade pasta - double zero flour
Pesto - use less garlic
 
Mandee’s Favorites
Calpak Backpack https://www.calpaktravel.com/products/terra-26l-backpack-duffel/juniper?tw_source=google&tw_adid=&tw_campaign=21848217003&utm_source=google&utm_medium=paid&utm_campaign=21848217003&utm_content=&utm_term=&gadid=&nbt=nb%3Aadwords%3Ax%3A21848217003%3A%3A&nb_adtype=pla&nb_kwd=&nb_ti=&nb_mi=118917827&nb_pc=online&nb_pi=shopify_US_6816932233274_40771055845434&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&tw_source=google&tw_adid=&tw_campaign=21848217003&gad_source=1&gad_campaignid=21854733083&gbraid=0AAAAADHnXaE8AUI3_4dsGtisSkrhWOO7x&gclid=CjwKCAjwi-DBBhA5EiwAXOHsGYgqx38O4tw7DdaUXMJBihtsbDK1yGmj77aK0nAN20Qd2sUENzXqRBoCQr4QAvD_BwE
Sorel Sneakers - https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-2088221.html?dwvar_2088221_color=165
 
Travel Tips
Buy passes to skip the line
Go on the smaller private tours
Tour the Colosseum and Forum in the morning
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 87]]>
                </title>
                <pubDate>Fri, 09 May 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2028304</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-87</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Current fixation meal - </p>
<p>Toasted sourdough</p>
<p>Top with cottage cheese</p>
<p>Chopped tomato and cucumber. </p>
<p> </p>
<p>Menopause Smoothie</p>
<p>Frozen fruit</p>
<p>Spoonful of Greek yogurt</p>
<p>Chia Seeds/Hemp Hearts/Fiber</p>
<p>Milk or coconut water</p>
<p>Lime or mint</p>
<p> </p>
<p>Fairlife protein shake</p>
<p>Frozen banana</p>
<p>Powdered peanut butter</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians</p>
<p>The Four Seasons - Tina Fey - Watch it!</p>
<p>Conclave - Voldemort for the win</p>
<p>New season of Hacks</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.
 
Mandee’s Food
Current fixation meal - 
Toasted sourdough
Top with cottage cheese
Chopped tomato and cucumber. 
 
Menopause Smoothie
Frozen fruit
Spoonful of Greek yogurt
Chia Seeds/Hemp Hearts/Fiber
Milk or coconut water
Lime or mint
 
Fairlife protein shake
Frozen banana
Powdered peanut butter
 
Katie’s Favorites
Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians
The Four Seasons - Tina Fey - Watch it!
Conclave - Voldemort for the win
New season of Hacks
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 87]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Current fixation meal - </p>
<p>Toasted sourdough</p>
<p>Top with cottage cheese</p>
<p>Chopped tomato and cucumber. </p>
<p> </p>
<p>Menopause Smoothie</p>
<p>Frozen fruit</p>
<p>Spoonful of Greek yogurt</p>
<p>Chia Seeds/Hemp Hearts/Fiber</p>
<p>Milk or coconut water</p>
<p>Lime or mint</p>
<p> </p>
<p>Fairlife protein shake</p>
<p>Frozen banana</p>
<p>Powdered peanut butter</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians</p>
<p>The Four Seasons - Tina Fey - Watch it!</p>
<p>Conclave - Voldemort for the win</p>
<p>New season of Hacks</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2028304/c1e-006zvikw5m2tgm824-5zxrpkw6b7n8-nrfo4l.mp3" length="40181014"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 87! We are so glad you found us! Mandee and Katie are getting caught up on all things baseball and college softball. We also get an update from Mandee on her upcoming trip and her sinus passages. Katie spent some days in Macon and just missed our friends filming next season of TrueSouthTV. Mandee gives us some great ideas for easy fixation meals and Katie tells us about shows she is watching and books she is reading now that she is done with her coursework.
 
Mandee’s Food
Current fixation meal - 
Toasted sourdough
Top with cottage cheese
Chopped tomato and cucumber. 
 
Menopause Smoothie
Frozen fruit
Spoonful of Greek yogurt
Chia Seeds/Hemp Hearts/Fiber
Milk or coconut water
Lime or mint
 
Fairlife protein shake
Frozen banana
Powdered peanut butter
 
Katie’s Favorites
Lies and Weddings by Kevin Kwan - author of Crazy Rich Asians
The Four Seasons - Tina Fey - Watch it!
Conclave - Voldemort for the win
New season of Hacks
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 86]]>
                </title>
                <pubDate>Fri, 02 May 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2023505</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-86</link>
                                <description>
                                            <![CDATA[<p>Despite a few technical glitches, Episode 86 is in the bag! We celebrate all things snot and finished coursework as well as talk baseball and the NFL draft. We may throw a little Pope draft in there for good measure. We check in with Honey and Mandee after their medical treatments and find some hilarity in the process. Thanks, as always, for being our people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>My Spice Rack</p>
<p>From Trader Joes:</p>
<p>Dips: Onion Salt and Ranch - just mix with greek yogurt</p>
<p>Flavoring meat and Veggies: Everything Bagel and Umami mushroom</p>
<p>Mexican food: Elote and Chili Lime</p>
<p>Margaritas: Chili lime is a lot like tajine so I put some in or around the rim of my margs</p>
<p> </p>
<p>From Kinders:</p>
<p>Mexican Food: Taco Seasoning</p>
<p>Seasoning meat and Veggies: Cowboy Butter and Caramelized Onion Butter</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Banana Republic pants <span style="color:#467886;"><u><a href="https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&amp;vid=1#pdp-page-content">https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&amp;vid=1#pdp-page-content</a></u></span></p>
<p>This Must Be the Place - Maggie O’Farrell</p>
<p>Justified on FX </p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Despite a few technical glitches, Episode 86 is in the bag! We celebrate all things snot and finished coursework as well as talk baseball and the NFL draft. We may throw a little Pope draft in there for good measure. We check in with Honey and Mandee after their medical treatments and find some hilarity in the process. Thanks, as always, for being our people!
 
Katie’s Food
My Spice Rack
From Trader Joes:
Dips: Onion Salt and Ranch - just mix with greek yogurt
Flavoring meat and Veggies: Everything Bagel and Umami mushroom
Mexican food: Elote and Chili Lime
Margaritas: Chili lime is a lot like tajine so I put some in or around the rim of my margs
 
From Kinders:
Mexican Food: Taco Seasoning
Seasoning meat and Veggies: Cowboy Butter and Caramelized Onion Butter
 
Mandee’s Favorites
Banana Republic pants https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&vid=1#pdp-page-content
This Must Be the Place - Maggie O’Farrell
Justified on FX 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 86]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Despite a few technical glitches, Episode 86 is in the bag! We celebrate all things snot and finished coursework as well as talk baseball and the NFL draft. We may throw a little Pope draft in there for good measure. We check in with Honey and Mandee after their medical treatments and find some hilarity in the process. Thanks, as always, for being our people!</p>
<p> </p>
<p>Katie’s Food</p>
<p>My Spice Rack</p>
<p>From Trader Joes:</p>
<p>Dips: Onion Salt and Ranch - just mix with greek yogurt</p>
<p>Flavoring meat and Veggies: Everything Bagel and Umami mushroom</p>
<p>Mexican food: Elote and Chili Lime</p>
<p>Margaritas: Chili lime is a lot like tajine so I put some in or around the rim of my margs</p>
<p> </p>
<p>From Kinders:</p>
<p>Mexican Food: Taco Seasoning</p>
<p>Seasoning meat and Veggies: Cowboy Butter and Caramelized Onion Butter</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Banana Republic pants <span style="color:#467886;"><u><a href="https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&amp;vid=1#pdp-page-content">https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&amp;vid=1#pdp-page-content</a></u></span></p>
<p>This Must Be the Place - Maggie O’Farrell</p>
<p>Justified on FX </p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2023505/c1e-nr8xdid42mpb9z7dw-z321912oc4o8-mkndiy.mp3" length="39414550"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Despite a few technical glitches, Episode 86 is in the bag! We celebrate all things snot and finished coursework as well as talk baseball and the NFL draft. We may throw a little Pope draft in there for good measure. We check in with Honey and Mandee after their medical treatments and find some hilarity in the process. Thanks, as always, for being our people!
 
Katie’s Food
My Spice Rack
From Trader Joes:
Dips: Onion Salt and Ranch - just mix with greek yogurt
Flavoring meat and Veggies: Everything Bagel and Umami mushroom
Mexican food: Elote and Chili Lime
Margaritas: Chili lime is a lot like tajine so I put some in or around the rim of my margs
 
From Kinders:
Mexican Food: Taco Seasoning
Seasoning meat and Veggies: Cowboy Butter and Caramelized Onion Butter
 
Mandee’s Favorites
Banana Republic pants https://bananarepublicfactory.gapfactory.com/browse/product.do?pid=694909031&vid=1#pdp-page-content
This Must Be the Place - Maggie O’Farrell
Justified on FX 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 85]]>
                </title>
                <pubDate>Fri, 25 Apr 2025 13:23:14 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2019882</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-85</link>
                                <description>
                                            <![CDATA[<p>Episode 85 is a welcome ray of sunshine for Mandee and Katie. Mandee is still recovering and has set a goal of walking around and we are cheering her on while she reaches that goal! She also updates us on all things baseball. Katie is a little lonely while Honey is at the vet getting hear heartworm treatment, but she filled her time with a trip to the DMV which seems like a fruitful endeavor. Tune in for all the chaos and friendship this week!</p>
<p> </p>
<p>Katie’s Food</p>
<p><span style="color:#467886;"><u><a href="https://www.southernliving.com/strawberry-pound-cake-7368409">Strawberry Pound Cake Recipe</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://carolinechambers.com/recipes/trader-joes-tuesday/5-ingredient-berry-cobbler">5-Ingredient Berry Cobbler | Caroline Chambers</a></u></span></p>
<p>Copeland’s Strawberries and Ice Cream - Pitts, GA</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Baggu Reusable Bags <span style="color:#467886;"><u><a href="https://www.baggu.com/collections/reusable-bags">https://www.baggu.com/collections/reusable-bags</a></u></span></p>
<p>Cheap Readers <span style="color:#467886;"><u><a href="https://a.co/d/hRFqAra">https://a.co/d/hRFqAra</a></u></span></p>
<p>The Studio on Apple TV+</p>
<p>The Gabby Pettino doc on Netflix</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 85 is a welcome ray of sunshine for Mandee and Katie. Mandee is still recovering and has set a goal of walking around and we are cheering her on while she reaches that goal! She also updates us on all things baseball. Katie is a little lonely while Honey is at the vet getting hear heartworm treatment, but she filled her time with a trip to the DMV which seems like a fruitful endeavor. Tune in for all the chaos and friendship this week!
 
Katie’s Food
Strawberry Pound Cake Recipe
5-Ingredient Berry Cobbler | Caroline Chambers
Copeland’s Strawberries and Ice Cream - Pitts, GA
 
Mandee’s Favorites
Baggu Reusable Bags https://www.baggu.com/collections/reusable-bags
Cheap Readers https://a.co/d/hRFqAra
The Studio on Apple TV+
The Gabby Pettino doc on Netflix
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 85]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 85 is a welcome ray of sunshine for Mandee and Katie. Mandee is still recovering and has set a goal of walking around and we are cheering her on while she reaches that goal! She also updates us on all things baseball. Katie is a little lonely while Honey is at the vet getting hear heartworm treatment, but she filled her time with a trip to the DMV which seems like a fruitful endeavor. Tune in for all the chaos and friendship this week!</p>
<p> </p>
<p>Katie’s Food</p>
<p><span style="color:#467886;"><u><a href="https://www.southernliving.com/strawberry-pound-cake-7368409">Strawberry Pound Cake Recipe</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://carolinechambers.com/recipes/trader-joes-tuesday/5-ingredient-berry-cobbler">5-Ingredient Berry Cobbler | Caroline Chambers</a></u></span></p>
<p>Copeland’s Strawberries and Ice Cream - Pitts, GA</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Baggu Reusable Bags <span style="color:#467886;"><u><a href="https://www.baggu.com/collections/reusable-bags">https://www.baggu.com/collections/reusable-bags</a></u></span></p>
<p>Cheap Readers <span style="color:#467886;"><u><a href="https://a.co/d/hRFqAra">https://a.co/d/hRFqAra</a></u></span></p>
<p>The Studio on Apple TV+</p>
<p>The Gabby Pettino doc on Netflix</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2019882/c1e-jxm5ph500pzun1qpg-jpdnkn5khkpx-fum7iv.mp3" length="46737430"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 85 is a welcome ray of sunshine for Mandee and Katie. Mandee is still recovering and has set a goal of walking around and we are cheering her on while she reaches that goal! She also updates us on all things baseball. Katie is a little lonely while Honey is at the vet getting hear heartworm treatment, but she filled her time with a trip to the DMV which seems like a fruitful endeavor. Tune in for all the chaos and friendship this week!
 
Katie’s Food
Strawberry Pound Cake Recipe
5-Ingredient Berry Cobbler | Caroline Chambers
Copeland’s Strawberries and Ice Cream - Pitts, GA
 
Mandee’s Favorites
Baggu Reusable Bags https://www.baggu.com/collections/reusable-bags
Cheap Readers https://a.co/d/hRFqAra
The Studio on Apple TV+
The Gabby Pettino doc on Netflix
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 84]]>
                </title>
                <pubDate>Fri, 18 Apr 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2015412</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-84</link>
                                <description>
                                            <![CDATA[<p>Episode 84 is here! Mandee is on the mend and catching us up on all things baseball and annoyances. Katie is trying to find her swimmies to keep from drowning at the end of the semester. We are both so thankful to have this space to find laughter and community!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Sheet Pan Dinner</p>
<p>TJ’s frozen gnocchi</p>
<p>Italian sausage</p>
<p>Arugula</p>
<p>425 degrees. Gnocchi and sausage for 10 minutes. Add Arugula. 5 minutes. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p><span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=662983&amp;vid=1&amp;autosuggest=true&amp;searchText=stretchtech&amp;position=3&amp;results=6#pdp-page-content">Mid-Rise StretchTech Run Shorts -- 4-inch inseam | Old Navy</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=422029&amp;vid=1&amp;autosuggest=true&amp;searchText=stretchtech&amp;position=4&amp;results=6#pdp-page-content">High-Waisted SleekTech Cargo Ankle Pants | Old Navy</a></u></span></p>
<p>MobLand on Paramount - Brosnan, Hardy, Miren </p>
<p>Masters Egg Salad with pickled red onions - make them!  So easy!</p>
<p>Unruly Ladies League - Substack</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 84 is here! Mandee is on the mend and catching us up on all things baseball and annoyances. Katie is trying to find her swimmies to keep from drowning at the end of the semester. We are both so thankful to have this space to find laughter and community!
 
Mandee’s Food
Sheet Pan Dinner
TJ’s frozen gnocchi
Italian sausage
Arugula
425 degrees. Gnocchi and sausage for 10 minutes. Add Arugula. 5 minutes. 
 
Katie’s Favorites
Mid-Rise StretchTech Run Shorts -- 4-inch inseam | Old Navy
High-Waisted SleekTech Cargo Ankle Pants | Old Navy
MobLand on Paramount - Brosnan, Hardy, Miren 
Masters Egg Salad with pickled red onions - make them!  So easy!
Unruly Ladies League - Substack
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 84]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 84 is here! Mandee is on the mend and catching us up on all things baseball and annoyances. Katie is trying to find her swimmies to keep from drowning at the end of the semester. We are both so thankful to have this space to find laughter and community!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Sheet Pan Dinner</p>
<p>TJ’s frozen gnocchi</p>
<p>Italian sausage</p>
<p>Arugula</p>
<p>425 degrees. Gnocchi and sausage for 10 minutes. Add Arugula. 5 minutes. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p><span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=662983&amp;vid=1&amp;autosuggest=true&amp;searchText=stretchtech&amp;position=3&amp;results=6#pdp-page-content">Mid-Rise StretchTech Run Shorts -- 4-inch inseam | Old Navy</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=422029&amp;vid=1&amp;autosuggest=true&amp;searchText=stretchtech&amp;position=4&amp;results=6#pdp-page-content">High-Waisted SleekTech Cargo Ankle Pants | Old Navy</a></u></span></p>
<p>MobLand on Paramount - Brosnan, Hardy, Miren </p>
<p>Masters Egg Salad with pickled red onions - make them!  So easy!</p>
<p>Unruly Ladies League - Substack</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2015412/c1e-djogmhmrd04updx3k-8drrm6x7hjo-d2u9yb.mp3" length="36905878"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 84 is here! Mandee is on the mend and catching us up on all things baseball and annoyances. Katie is trying to find her swimmies to keep from drowning at the end of the semester. We are both so thankful to have this space to find laughter and community!
 
Mandee’s Food
Sheet Pan Dinner
TJ’s frozen gnocchi
Italian sausage
Arugula
425 degrees. Gnocchi and sausage for 10 minutes. Add Arugula. 5 minutes. 
 
Katie’s Favorites
Mid-Rise StretchTech Run Shorts -- 4-inch inseam | Old Navy
High-Waisted SleekTech Cargo Ankle Pants | Old Navy
MobLand on Paramount - Brosnan, Hardy, Miren 
Masters Egg Salad with pickled red onions - make them!  So easy!
Unruly Ladies League - Substack
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 83]]>
                </title>
                <pubDate>Fri, 11 Apr 2025 14:10:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2011774</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-83</link>
                                <description>
                                            <![CDATA[<p>We’re back for Episode 83! Mandee is feeling, well… she’s feeling. And Katie is trying not to drown in end of the semester school work. We are so excited to share Honey’s DNA results and the closest anyone came was the 8% chow that is evident in the black on her tongue. Tune in to hear the full mix of breeds! We catch up on all things sports including the Final Four and the disappointing Braves. We also look forward to a weekend of golf and the Masters.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Viral taco bowl</p>
<p>1 lb ground beef</p>
<p>½ onion chopped</p>
<p>Kinders taco seasoning</p>
<p>2 sweet potatoes, peeled and diced</p>
<p>Cumin, cinnamon, chili powder</p>
<p>Avocado</p>
<p>Cottage cheese</p>
<p>Hot honey</p>
<p> </p>
<p>Coat sweet potato with olive oil and season with cumin, cinnamon, and chili powder.  Roast at 425 for 25 min.  Brown ground beef, onion, and taco seasoning.  Portion potato and meat in a bowl.  Top with avocado, cottage cheese and hot honey.  I also added a little shredded cheese to the meat.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Vicks Steamer <span style="color:#467886;"><u><a href="https://a.co/d/iNkq8vA">https://a.co/d/iNkq8vA</a></u></span> </p>
<p>The Residence</p>
<p>Love on the Spectrum</p>
<p>Baked by Melissa Tik Tok</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’re back for Episode 83! Mandee is feeling, well… she’s feeling. And Katie is trying not to drown in end of the semester school work. We are so excited to share Honey’s DNA results and the closest anyone came was the 8% chow that is evident in the black on her tongue. Tune in to hear the full mix of breeds! We catch up on all things sports including the Final Four and the disappointing Braves. We also look forward to a weekend of golf and the Masters.
 
Katie’s Food
Viral taco bowl
1 lb ground beef
½ onion chopped
Kinders taco seasoning
2 sweet potatoes, peeled and diced
Cumin, cinnamon, chili powder
Avocado
Cottage cheese
Hot honey
 
Coat sweet potato with olive oil and season with cumin, cinnamon, and chili powder.  Roast at 425 for 25 min.  Brown ground beef, onion, and taco seasoning.  Portion potato and meat in a bowl.  Top with avocado, cottage cheese and hot honey.  I also added a little shredded cheese to the meat.
 
Mandee’s Favorites
Vicks Steamer https://a.co/d/iNkq8vA 
The Residence
Love on the Spectrum
Baked by Melissa Tik Tok
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 83]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’re back for Episode 83! Mandee is feeling, well… she’s feeling. And Katie is trying not to drown in end of the semester school work. We are so excited to share Honey’s DNA results and the closest anyone came was the 8% chow that is evident in the black on her tongue. Tune in to hear the full mix of breeds! We catch up on all things sports including the Final Four and the disappointing Braves. We also look forward to a weekend of golf and the Masters.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Viral taco bowl</p>
<p>1 lb ground beef</p>
<p>½ onion chopped</p>
<p>Kinders taco seasoning</p>
<p>2 sweet potatoes, peeled and diced</p>
<p>Cumin, cinnamon, chili powder</p>
<p>Avocado</p>
<p>Cottage cheese</p>
<p>Hot honey</p>
<p> </p>
<p>Coat sweet potato with olive oil and season with cumin, cinnamon, and chili powder.  Roast at 425 for 25 min.  Brown ground beef, onion, and taco seasoning.  Portion potato and meat in a bowl.  Top with avocado, cottage cheese and hot honey.  I also added a little shredded cheese to the meat.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Vicks Steamer <span style="color:#467886;"><u><a href="https://a.co/d/iNkq8vA">https://a.co/d/iNkq8vA</a></u></span> </p>
<p>The Residence</p>
<p>Love on the Spectrum</p>
<p>Baked by Melissa Tik Tok</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2011774/c1e-786dzb9g76obd61qg-25nk91r2t0km-kwtora.mp3" length="50758678"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We’re back for Episode 83! Mandee is feeling, well… she’s feeling. And Katie is trying not to drown in end of the semester school work. We are so excited to share Honey’s DNA results and the closest anyone came was the 8% chow that is evident in the black on her tongue. Tune in to hear the full mix of breeds! We catch up on all things sports including the Final Four and the disappointing Braves. We also look forward to a weekend of golf and the Masters.
 
Katie’s Food
Viral taco bowl
1 lb ground beef
½ onion chopped
Kinders taco seasoning
2 sweet potatoes, peeled and diced
Cumin, cinnamon, chili powder
Avocado
Cottage cheese
Hot honey
 
Coat sweet potato with olive oil and season with cumin, cinnamon, and chili powder.  Roast at 425 for 25 min.  Brown ground beef, onion, and taco seasoning.  Portion potato and meat in a bowl.  Top with avocado, cottage cheese and hot honey.  I also added a little shredded cheese to the meat.
 
Mandee’s Favorites
Vicks Steamer https://a.co/d/iNkq8vA 
The Residence
Love on the Spectrum
Baked by Melissa Tik Tok
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 82]]>
                </title>
                <pubDate>Fri, 28 Mar 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/2001676</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-82</link>
                                <description>
                                            <![CDATA[<p>Rain, sleet, snow or car trip… we are working to bring you new episodes of FYP no matter what it takes! This week Mandee has a great all week salad as well as some updates about her surgery from the car. Katie has had quite a day and fills us in on all things Honey and life. It is a wild one as always! Join us this week for Episode 82!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Farro Fattoush - Caro Chambers</p>
<p>½ c farro</p>
<p>1 lb boneless skinless chicken breasts</p>
<p>Dressing:</p>
<p>1 lg shallot, minced</p>
<p>1 lg garlic clove, minced</p>
<p>¾ c extra virgin olive oil</p>
<p>⅓ c red wine vinegar</p>
<p>Zest and juice of 1 large lemon</p>
<p>2 Tbsp dried oregano</p>
<p>Salt and pepper to taste</p>
<p>Salad Ingredients:</p>
<p>1 can chickpeas, drained and rinsed</p>
<p>1 red bell pepper, finely chopped</p>
<p>1 orange or yellow bell pepper, finely chopped</p>
<p>1 English cucumber, seeded and chopped</p>
<p>1 heaping cup fresh dill, finely chopped</p>
<p>1 pt cherry tomatoes, halved</p>
<p>7 to 8 oz feta</p>
<p>Optional Crunch - crumbled pita chips, chopped roasted pistachios or almonds, any sort of crouton</p>
<p> </p>
<p>Bring a medium pot of salted water to a boil.  Add ½ cup farro and 1 lb chicken breasts.  Cook 12 to 20 min or until chicken reaches 165 internal temp.  Farro will take 20 to 45 min depending on the type.  Pull chicken out of the pot and keep cooking the farro until tender.  Chop the rest of the veggies and mix dressing.  Dress and top with crunch options if desired.</p>
<p> </p>
<p>Katie’s Favorites</p>
<p><span style="color:#467886;"><u><a href="https://www.colorescience.com/collections/best-sellers/products/sunforgettable-total-protection-face-shield-flex-spf-50">Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience</a></u></span> - I got it and I love it</p>
<p><span style="color:#467886;"><u><a href="https://thehappygivers.com/">Changing The World, One Purchase At A Time – The Happy Givers</a></u></span> - subversive tshirts “Listen to Women Preach” “Love thy ____”</p>
<p>SPRING</p>
<p>Crowd source: favorite comfortable sandals/shoes for summer</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rain, sleet, snow or car trip… we are working to bring you new episodes of FYP no matter what it takes! This week Mandee has a great all week salad as well as some updates about her surgery from the car. Katie has had quite a day and fills us in on all things Honey and life. It is a wild one as always! Join us this week for Episode 82!
 
Mandee’s Food
Farro Fattoush - Caro Chambers
½ c farro
1 lb boneless skinless chicken breasts
Dressing:
1 lg shallot, minced
1 lg garlic clove, minced
¾ c extra virgin olive oil
⅓ c red wine vinegar
Zest and juice of 1 large lemon
2 Tbsp dried oregano
Salt and pepper to taste
Salad Ingredients:
1 can chickpeas, drained and rinsed
1 red bell pepper, finely chopped
1 orange or yellow bell pepper, finely chopped
1 English cucumber, seeded and chopped
1 heaping cup fresh dill, finely chopped
1 pt cherry tomatoes, halved
7 to 8 oz feta
Optional Crunch - crumbled pita chips, chopped roasted pistachios or almonds, any sort of crouton
 
Bring a medium pot of salted water to a boil.  Add ½ cup farro and 1 lb chicken breasts.  Cook 12 to 20 min or until chicken reaches 165 internal temp.  Farro will take 20 to 45 min depending on the type.  Pull chicken out of the pot and keep cooking the farro until tender.  Chop the rest of the veggies and mix dressing.  Dress and top with crunch options if desired.
 
Katie’s Favorites
Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience - I got it and I love it
Changing The World, One Purchase At A Time – The Happy Givers - subversive tshirts “Listen to Women Preach” “Love thy ____”
SPRING
Crowd source: favorite comfortable sandals/shoes for summer
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 82]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rain, sleet, snow or car trip… we are working to bring you new episodes of FYP no matter what it takes! This week Mandee has a great all week salad as well as some updates about her surgery from the car. Katie has had quite a day and fills us in on all things Honey and life. It is a wild one as always! Join us this week for Episode 82!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Farro Fattoush - Caro Chambers</p>
<p>½ c farro</p>
<p>1 lb boneless skinless chicken breasts</p>
<p>Dressing:</p>
<p>1 lg shallot, minced</p>
<p>1 lg garlic clove, minced</p>
<p>¾ c extra virgin olive oil</p>
<p>⅓ c red wine vinegar</p>
<p>Zest and juice of 1 large lemon</p>
<p>2 Tbsp dried oregano</p>
<p>Salt and pepper to taste</p>
<p>Salad Ingredients:</p>
<p>1 can chickpeas, drained and rinsed</p>
<p>1 red bell pepper, finely chopped</p>
<p>1 orange or yellow bell pepper, finely chopped</p>
<p>1 English cucumber, seeded and chopped</p>
<p>1 heaping cup fresh dill, finely chopped</p>
<p>1 pt cherry tomatoes, halved</p>
<p>7 to 8 oz feta</p>
<p>Optional Crunch - crumbled pita chips, chopped roasted pistachios or almonds, any sort of crouton</p>
<p> </p>
<p>Bring a medium pot of salted water to a boil.  Add ½ cup farro and 1 lb chicken breasts.  Cook 12 to 20 min or until chicken reaches 165 internal temp.  Farro will take 20 to 45 min depending on the type.  Pull chicken out of the pot and keep cooking the farro until tender.  Chop the rest of the veggies and mix dressing.  Dress and top with crunch options if desired.</p>
<p> </p>
<p>Katie’s Favorites</p>
<p><span style="color:#467886;"><u><a href="https://www.colorescience.com/collections/best-sellers/products/sunforgettable-total-protection-face-shield-flex-spf-50">Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience</a></u></span> - I got it and I love it</p>
<p><span style="color:#467886;"><u><a href="https://thehappygivers.com/">Changing The World, One Purchase At A Time – The Happy Givers</a></u></span> - subversive tshirts “Listen to Women Preach” “Love thy ____”</p>
<p>SPRING</p>
<p>Crowd source: favorite comfortable sandals/shoes for summer</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/2001676/c1e-djogmhmw5vkhpdx3k-xxwdpk3ncrg8-et1qaf.mp3" length="32358550"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rain, sleet, snow or car trip… we are working to bring you new episodes of FYP no matter what it takes! This week Mandee has a great all week salad as well as some updates about her surgery from the car. Katie has had quite a day and fills us in on all things Honey and life. It is a wild one as always! Join us this week for Episode 82!
 
Mandee’s Food
Farro Fattoush - Caro Chambers
½ c farro
1 lb boneless skinless chicken breasts
Dressing:
1 lg shallot, minced
1 lg garlic clove, minced
¾ c extra virgin olive oil
⅓ c red wine vinegar
Zest and juice of 1 large lemon
2 Tbsp dried oregano
Salt and pepper to taste
Salad Ingredients:
1 can chickpeas, drained and rinsed
1 red bell pepper, finely chopped
1 orange or yellow bell pepper, finely chopped
1 English cucumber, seeded and chopped
1 heaping cup fresh dill, finely chopped
1 pt cherry tomatoes, halved
7 to 8 oz feta
Optional Crunch - crumbled pita chips, chopped roasted pistachios or almonds, any sort of crouton
 
Bring a medium pot of salted water to a boil.  Add ½ cup farro and 1 lb chicken breasts.  Cook 12 to 20 min or until chicken reaches 165 internal temp.  Farro will take 20 to 45 min depending on the type.  Pull chicken out of the pot and keep cooking the farro until tender.  Chop the rest of the veggies and mix dressing.  Dress and top with crunch options if desired.
 
Katie’s Favorites
Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience - I got it and I love it
Changing The World, One Purchase At A Time – The Happy Givers - subversive tshirts “Listen to Women Preach” “Love thy ____”
SPRING
Crowd source: favorite comfortable sandals/shoes for summer
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:33:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 81]]>
                </title>
                <pubDate>Fri, 21 Mar 2025 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1997102</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-81</link>
                                <description>
                                            <![CDATA[<p>We are coming in on two wheels as usual for this episode! It is always a welcome relief to get together and catch up. This episode talks all things sportsball with the start of March Madness and the baseball season. Mandee gets us caught up on her life and travels and Katie is still reading about Jesus. Take a break from the business of life and join us for Episode 81 of Find Your People!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Old Fashioned Ingredients</p>
<p><span style="color:#467886;"><u><a href="https://collinschicago.com/">Collins</a></u></span> - Collins candied orange peel </p>
<p><span style="color:#467886;"><u><a href="https://barsmithmix.com/">Barsmith</a></u></span> - Old Fashioned mixer</p>
<p><span style="color:#467886;"><u><a href="https://shop.woodfordreserve.com/shop-all/">Shop All - Page 1 - Woodford Reserve</a></u></span> - Woodford Cherries</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Amy Pohler’s new podcast - Good Hang - insta goodhangwithamy</p>
<p>Manoush Zomorodi - @manoushz; Note to Self; Ted Radio Hour</p>
<p>Running Point on Netflix</p>
<p>A Dual Inheritance - Joanna Hershow</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are coming in on two wheels as usual for this episode! It is always a welcome relief to get together and catch up. This episode talks all things sportsball with the start of March Madness and the baseball season. Mandee gets us caught up on her life and travels and Katie is still reading about Jesus. Take a break from the business of life and join us for Episode 81 of Find Your People!
 
Katie’s Food
Old Fashioned Ingredients
Collins - Collins candied orange peel 
Barsmith - Old Fashioned mixer
Shop All - Page 1 - Woodford Reserve - Woodford Cherries
 
Mandee’s Favorites
Amy Pohler’s new podcast - Good Hang - insta goodhangwithamy
Manoush Zomorodi - @manoushz; Note to Self; Ted Radio Hour
Running Point on Netflix
A Dual Inheritance - Joanna Hershow
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 81]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We are coming in on two wheels as usual for this episode! It is always a welcome relief to get together and catch up. This episode talks all things sportsball with the start of March Madness and the baseball season. Mandee gets us caught up on her life and travels and Katie is still reading about Jesus. Take a break from the business of life and join us for Episode 81 of Find Your People!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Old Fashioned Ingredients</p>
<p><span style="color:#467886;"><u><a href="https://collinschicago.com/">Collins</a></u></span> - Collins candied orange peel </p>
<p><span style="color:#467886;"><u><a href="https://barsmithmix.com/">Barsmith</a></u></span> - Old Fashioned mixer</p>
<p><span style="color:#467886;"><u><a href="https://shop.woodfordreserve.com/shop-all/">Shop All - Page 1 - Woodford Reserve</a></u></span> - Woodford Cherries</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Amy Pohler’s new podcast - Good Hang - insta goodhangwithamy</p>
<p>Manoush Zomorodi - @manoushz; Note to Self; Ted Radio Hour</p>
<p>Running Point on Netflix</p>
<p>A Dual Inheritance - Joanna Hershow</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1997102/c1e-vvxg6s7628guwz740-mkxmxvdki0dm-xyg7id.mp3" length="46346902"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are coming in on two wheels as usual for this episode! It is always a welcome relief to get together and catch up. This episode talks all things sportsball with the start of March Madness and the baseball season. Mandee gets us caught up on her life and travels and Katie is still reading about Jesus. Take a break from the business of life and join us for Episode 81 of Find Your People!
 
Katie’s Food
Old Fashioned Ingredients
Collins - Collins candied orange peel 
Barsmith - Old Fashioned mixer
Shop All - Page 1 - Woodford Reserve - Woodford Cherries
 
Mandee’s Favorites
Amy Pohler’s new podcast - Good Hang - insta goodhangwithamy
Manoush Zomorodi - @manoushz; Note to Self; Ted Radio Hour
Running Point on Netflix
A Dual Inheritance - Joanna Hershow
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 80]]>
                </title>
                <pubDate>Fri, 14 Mar 2025 14:26:44 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1992811</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-80</link>
                                <description>
                                            <![CDATA[<p>Welcome to our 80<sup>th</sup> Episode! We can hardly believe it. A big thanks to everyone who has continued to listen. Spring break is in full swing for Mandee and the karaoke warriors of 30A and the adulting that Katie is doing on her break. We get all of the sports and Honey updates we can handle and even get a live buzzer beater score from the SEC Basketball tournament. It is a fun episode as always!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>I bought everything frozen at Trader Joe’s</p>
<p>Wild Salmon</p>
<p>Butter Chicken</p>
<p>Frozen Naan</p>
<p>Frozen Rice</p>
<p>Cauliflower Gnocchi </p>
<p>Frozen hashbrowns</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Pit on Max - Noah Wiley only needs to do medical shows</p>
<p>The Frozen River by Ariel Lawhon</p>
<p>Righteous Gemstones last season - Bradley Cooper as the original Gemstone is perfection</p>
<p><span style="color:#467886;"><u><a href="https://www.ae.com/us/en/c/aerie/bras/cat4840012?pagetype=plp">Bras &amp; Lingerie That Make You Feel Real Good | Aerie</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to our 80th Episode! We can hardly believe it. A big thanks to everyone who has continued to listen. Spring break is in full swing for Mandee and the karaoke warriors of 30A and the adulting that Katie is doing on her break. We get all of the sports and Honey updates we can handle and even get a live buzzer beater score from the SEC Basketball tournament. It is a fun episode as always!
 
Mandee’s Food
I bought everything frozen at Trader Joe’s
Wild Salmon
Butter Chicken
Frozen Naan
Frozen Rice
Cauliflower Gnocchi 
Frozen hashbrowns
 
Katie’s Favorites
The Pit on Max - Noah Wiley only needs to do medical shows
The Frozen River by Ariel Lawhon
Righteous Gemstones last season - Bradley Cooper as the original Gemstone is perfection
Bras & Lingerie That Make You Feel Real Good | Aerie
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 80]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to our 80<sup>th</sup> Episode! We can hardly believe it. A big thanks to everyone who has continued to listen. Spring break is in full swing for Mandee and the karaoke warriors of 30A and the adulting that Katie is doing on her break. We get all of the sports and Honey updates we can handle and even get a live buzzer beater score from the SEC Basketball tournament. It is a fun episode as always!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>I bought everything frozen at Trader Joe’s</p>
<p>Wild Salmon</p>
<p>Butter Chicken</p>
<p>Frozen Naan</p>
<p>Frozen Rice</p>
<p>Cauliflower Gnocchi </p>
<p>Frozen hashbrowns</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Pit on Max - Noah Wiley only needs to do medical shows</p>
<p>The Frozen River by Ariel Lawhon</p>
<p>Righteous Gemstones last season - Bradley Cooper as the original Gemstone is perfection</p>
<p><span style="color:#467886;"><u><a href="https://www.ae.com/us/en/c/aerie/bras/cat4840012?pagetype=plp">Bras &amp; Lingerie That Make You Feel Real Good | Aerie</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1992811/c1e-kog7pugmxk5f94d2w-5z170g4rux9x-vwfdg5.mp3" length="48428950"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to our 80th Episode! We can hardly believe it. A big thanks to everyone who has continued to listen. Spring break is in full swing for Mandee and the karaoke warriors of 30A and the adulting that Katie is doing on her break. We get all of the sports and Honey updates we can handle and even get a live buzzer beater score from the SEC Basketball tournament. It is a fun episode as always!
 
Mandee’s Food
I bought everything frozen at Trader Joe’s
Wild Salmon
Butter Chicken
Frozen Naan
Frozen Rice
Cauliflower Gnocchi 
Frozen hashbrowns
 
Katie’s Favorites
The Pit on Max - Noah Wiley only needs to do medical shows
The Frozen River by Ariel Lawhon
Righteous Gemstones last season - Bradley Cooper as the original Gemstone is perfection
Bras & Lingerie That Make You Feel Real Good | Aerie
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 79]]>
                </title>
                <pubDate>Fri, 07 Mar 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1987433</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-79</link>
                                <description>
                                            <![CDATA[<p>It has been a wild and wonderful and stressful and hopeful week. Hear all about the good things and the hard things we have had going on. Get caught up on all things SEC baseball and basketball as we look forward to a great season of fun. Katie gives you two versions of a classic chicken recipe that goes along with our favorite brown rice (the dish not the type) and Mandee has some good favorites for us. Episode 79 is full of heart and laughter.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Chicken and ham</p>
<p>Original</p>
<p>Cream of mushroom soup</p>
<p>8 oz sour cream</p>
<p>Garlic salt</p>
<p>Pepper</p>
<p> </p>
<p>Katie’s Version</p>
<p>Sour Cream</p>
<p>Greek Yogurt</p>
<p>Dijon Mustard</p>
<p>Onion Salt (Trader Joe’s)</p>
<p> </p>
<p>Wrap the chicken in the ham.  Cover with Sauce and Parmesan cheese.  Bake at 350.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Here Be Dragons by Melanie Shankle</p>
<p>Trader Joes Body Butter - fragrance free</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It has been a wild and wonderful and stressful and hopeful week. Hear all about the good things and the hard things we have had going on. Get caught up on all things SEC baseball and basketball as we look forward to a great season of fun. Katie gives you two versions of a classic chicken recipe that goes along with our favorite brown rice (the dish not the type) and Mandee has some good favorites for us. Episode 79 is full of heart and laughter.
 
Katie’s Food
Chicken and ham
Original
Cream of mushroom soup
8 oz sour cream
Garlic salt
Pepper
 
Katie’s Version
Sour Cream
Greek Yogurt
Dijon Mustard
Onion Salt (Trader Joe’s)
 
Wrap the chicken in the ham.  Cover with Sauce and Parmesan cheese.  Bake at 350.
 
Mandee’s Favorites
Here Be Dragons by Melanie Shankle
Trader Joes Body Butter - fragrance free
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 79]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It has been a wild and wonderful and stressful and hopeful week. Hear all about the good things and the hard things we have had going on. Get caught up on all things SEC baseball and basketball as we look forward to a great season of fun. Katie gives you two versions of a classic chicken recipe that goes along with our favorite brown rice (the dish not the type) and Mandee has some good favorites for us. Episode 79 is full of heart and laughter.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Chicken and ham</p>
<p>Original</p>
<p>Cream of mushroom soup</p>
<p>8 oz sour cream</p>
<p>Garlic salt</p>
<p>Pepper</p>
<p> </p>
<p>Katie’s Version</p>
<p>Sour Cream</p>
<p>Greek Yogurt</p>
<p>Dijon Mustard</p>
<p>Onion Salt (Trader Joe’s)</p>
<p> </p>
<p>Wrap the chicken in the ham.  Cover with Sauce and Parmesan cheese.  Bake at 350.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Here Be Dragons by Melanie Shankle</p>
<p>Trader Joes Body Butter - fragrance free</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1987433/c1e-786dzb4d1mzud61qg-ww62wmkmi7oj-busmjr.mp3" length="50175766"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It has been a wild and wonderful and stressful and hopeful week. Hear all about the good things and the hard things we have had going on. Get caught up on all things SEC baseball and basketball as we look forward to a great season of fun. Katie gives you two versions of a classic chicken recipe that goes along with our favorite brown rice (the dish not the type) and Mandee has some good favorites for us. Episode 79 is full of heart and laughter.
 
Katie’s Food
Chicken and ham
Original
Cream of mushroom soup
8 oz sour cream
Garlic salt
Pepper
 
Katie’s Version
Sour Cream
Greek Yogurt
Dijon Mustard
Onion Salt (Trader Joe’s)
 
Wrap the chicken in the ham.  Cover with Sauce and Parmesan cheese.  Bake at 350.
 
Mandee’s Favorites
Here Be Dragons by Melanie Shankle
Trader Joes Body Butter - fragrance free
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 78]]>
                </title>
                <pubDate>Fri, 21 Feb 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1978123</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-78</link>
                                <description>
                                            <![CDATA[<p>Nifty, nifty, look who’s 50! In our 78<sup>th</sup> Episode we hear all about how Mandee celebrated her birthday! Spoiler alert, it was in the most Mandee way possible. Good friends, baseball, and good food. We are so thankful for our person! Katie has big news too with some destructive winds and a few new animals to report on. It has been a wild week at the Griffis house! We have some great food suggestions and fan favorite skin care!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Whipped feta from Trader Joe’s. </p>
<p>Rotisserie Chicken with Trader Joe’s Tzatziki</p>
<p> </p>
<p>Fan Faves - Everyday Sunscreens</p>
<p>From Casey - She wears both daily.  She has very sensitive skin and everything else breaks her out!</p>
<p><span style="color:#467886;"><u><a href="https://www.colorescience.com/collections/best-sellers/products/sunforgettable-total-protection-face-shield-flex-spf-50">Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.skinbetter.com/technology-platforms/sunbetter/sunbetter-tone-smart-spf-75-sunscreen-lotion-M025.html">sunbetter TONE SMART SPF 75 Mineral Sunscreen| skinbetter science</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Nifty, nifty, look who’s 50! In our 78th Episode we hear all about how Mandee celebrated her birthday! Spoiler alert, it was in the most Mandee way possible. Good friends, baseball, and good food. We are so thankful for our person! Katie has big news too with some destructive winds and a few new animals to report on. It has been a wild week at the Griffis house! We have some great food suggestions and fan favorite skin care!
 
Mandee’s Food
Whipped feta from Trader Joe’s. 
Rotisserie Chicken with Trader Joe’s Tzatziki
 
Fan Faves - Everyday Sunscreens
From Casey - She wears both daily.  She has very sensitive skin and everything else breaks her out!
Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience
sunbetter TONE SMART SPF 75 Mineral Sunscreen| skinbetter science
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 78]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Nifty, nifty, look who’s 50! In our 78<sup>th</sup> Episode we hear all about how Mandee celebrated her birthday! Spoiler alert, it was in the most Mandee way possible. Good friends, baseball, and good food. We are so thankful for our person! Katie has big news too with some destructive winds and a few new animals to report on. It has been a wild week at the Griffis house! We have some great food suggestions and fan favorite skin care!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Whipped feta from Trader Joe’s. </p>
<p>Rotisserie Chicken with Trader Joe’s Tzatziki</p>
<p> </p>
<p>Fan Faves - Everyday Sunscreens</p>
<p>From Casey - She wears both daily.  She has very sensitive skin and everything else breaks her out!</p>
<p><span style="color:#467886;"><u><a href="https://www.colorescience.com/collections/best-sellers/products/sunforgettable-total-protection-face-shield-flex-spf-50">Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://www.skinbetter.com/technology-platforms/sunbetter/sunbetter-tone-smart-spf-75-sunscreen-lotion-M025.html">sunbetter TONE SMART SPF 75 Mineral Sunscreen| skinbetter science</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1978123/c1e-w4o1wirndrmb0g7jw-kpw1z8gktjgp-cul5a4.mp3" length="34208278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Nifty, nifty, look who’s 50! In our 78th Episode we hear all about how Mandee celebrated her birthday! Spoiler alert, it was in the most Mandee way possible. Good friends, baseball, and good food. We are so thankful for our person! Katie has big news too with some destructive winds and a few new animals to report on. It has been a wild week at the Griffis house! We have some great food suggestions and fan favorite skin care!
 
Mandee’s Food
Whipped feta from Trader Joe’s. 
Rotisserie Chicken with Trader Joe’s Tzatziki
 
Fan Faves - Everyday Sunscreens
From Casey - She wears both daily.  She has very sensitive skin and everything else breaks her out!
Face Shield Flex SPF 50: Tinted Matte Sunscreen | Colorescience
sunbetter TONE SMART SPF 75 Mineral Sunscreen| skinbetter science
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 77]]>
                </title>
                <pubDate>Fri, 14 Feb 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1972652</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-77</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 77! We are recapping all of he music of the Super Bowl this week. We talk baseball and fake hair. We laugh and we roll our eyes at all the things happening in the world this week. Take a break from the craziness of the world and laugh a little with us.</p>
<p> </p>
<p>Nex week we are starting a new feature, Fan Faves! For our first crowd source, hit us up with your favorite sunscreen for your face, please.  We’ll report back next week with everyone’s picks!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Very Easy Chocolate Pie</p>
<p>2 squares unsweetened chocolate</p>
<p>1 stick butter</p>
<p>1 c sugar</p>
<p>2 eggs, beaten</p>
<p>9” pie shell</p>
<p> </p>
<p>Melt butter and chocolate together in a heavy boiler over low heat.  Remove from heat and add sugar and eggs.  Pour into an unbaked pie shell.  Bake at 375 for 25 min.  Serve warm with a scoop of ice cream.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>How to Destroy Everything Podcast</p>
<p>Old Navy OG Loose Fit jeans <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=846874002&amp;vid=1&amp;autosuggest=true&amp;searchText=Og+loose+fit&amp;position=0&amp;results=6#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=846874002&amp;vid=1&amp;autosuggest=true&amp;searchText=Og+loose+fit&amp;position=0&amp;results=6#pdp-page-content</a></u></span></p>
<p>Long talks with honest friends</p>
<p>All Creatures Great and Small - BBC</p>
<p>Suleika Jaouad Substack - artist, wife of Jon Batiste</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 77! We are recapping all of he music of the Super Bowl this week. We talk baseball and fake hair. We laugh and we roll our eyes at all the things happening in the world this week. Take a break from the craziness of the world and laugh a little with us.
 
Nex week we are starting a new feature, Fan Faves! For our first crowd source, hit us up with your favorite sunscreen for your face, please.  We’ll report back next week with everyone’s picks!
 
Katie’s Food
Very Easy Chocolate Pie
2 squares unsweetened chocolate
1 stick butter
1 c sugar
2 eggs, beaten
9” pie shell
 
Melt butter and chocolate together in a heavy boiler over low heat.  Remove from heat and add sugar and eggs.  Pour into an unbaked pie shell.  Bake at 375 for 25 min.  Serve warm with a scoop of ice cream.
 
Mandee’s Favorites
How to Destroy Everything Podcast
Old Navy OG Loose Fit jeans https://oldnavy.gap.com/browse/product.do?pid=846874002&vid=1&autosuggest=true&searchText=Og+loose+fit&position=0&results=6#pdp-page-content
Long talks with honest friends
All Creatures Great and Small - BBC
Suleika Jaouad Substack - artist, wife of Jon Batiste
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 77]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 77! We are recapping all of he music of the Super Bowl this week. We talk baseball and fake hair. We laugh and we roll our eyes at all the things happening in the world this week. Take a break from the craziness of the world and laugh a little with us.</p>
<p> </p>
<p>Nex week we are starting a new feature, Fan Faves! For our first crowd source, hit us up with your favorite sunscreen for your face, please.  We’ll report back next week with everyone’s picks!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Very Easy Chocolate Pie</p>
<p>2 squares unsweetened chocolate</p>
<p>1 stick butter</p>
<p>1 c sugar</p>
<p>2 eggs, beaten</p>
<p>9” pie shell</p>
<p> </p>
<p>Melt butter and chocolate together in a heavy boiler over low heat.  Remove from heat and add sugar and eggs.  Pour into an unbaked pie shell.  Bake at 375 for 25 min.  Serve warm with a scoop of ice cream.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>How to Destroy Everything Podcast</p>
<p>Old Navy OG Loose Fit jeans <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=846874002&amp;vid=1&amp;autosuggest=true&amp;searchText=Og+loose+fit&amp;position=0&amp;results=6#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=846874002&amp;vid=1&amp;autosuggest=true&amp;searchText=Og+loose+fit&amp;position=0&amp;results=6#pdp-page-content</a></u></span></p>
<p>Long talks with honest friends</p>
<p>All Creatures Great and Small - BBC</p>
<p>Suleika Jaouad Substack - artist, wife of Jon Batiste</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1972652/c1e-rg7rkujg405i2k1g3-0v5x3r0pbk3v-hank9t.mp3" length="48736918"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 77! We are recapping all of he music of the Super Bowl this week. We talk baseball and fake hair. We laugh and we roll our eyes at all the things happening in the world this week. Take a break from the craziness of the world and laugh a little with us.
 
Nex week we are starting a new feature, Fan Faves! For our first crowd source, hit us up with your favorite sunscreen for your face, please.  We’ll report back next week with everyone’s picks!
 
Katie’s Food
Very Easy Chocolate Pie
2 squares unsweetened chocolate
1 stick butter
1 c sugar
2 eggs, beaten
9” pie shell
 
Melt butter and chocolate together in a heavy boiler over low heat.  Remove from heat and add sugar and eggs.  Pour into an unbaked pie shell.  Bake at 375 for 25 min.  Serve warm with a scoop of ice cream.
 
Mandee’s Favorites
How to Destroy Everything Podcast
Old Navy OG Loose Fit jeans https://oldnavy.gap.com/browse/product.do?pid=846874002&vid=1&autosuggest=true&searchText=Og+loose+fit&position=0&results=6#pdp-page-content
Long talks with honest friends
All Creatures Great and Small - BBC
Suleika Jaouad Substack - artist, wife of Jon Batiste
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 76]]>
                </title>
                <pubDate>Fri, 07 Feb 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1968284</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-76</link>
                                <description>
                                            <![CDATA[<p>Episode 76 is full of hope and laughs while the world goes insane. Mandee gets us excited about the upcoming baseball season while venting her frustrations about the healthcare system. Katie starts a new series about her adventures in a small town. And we have some great food and favorite suggestions to make you laugh and keep you fed and entertained. It’s a mad, mad world out there, so come join our safe space for some fun!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Green sauce </p>
<p>Ingredients:</p>
<p>• 1 bunch parsley, leaves finely chopped</p>
<p>1 bunch cilantro, leaves finely chopped</p>
<p>• 3 tablespoons capers, finely chopped</p>
<p>• 2 garlic cloves, minced</p>
<p>• 1 1/2 tablespoons red wine vinegar</p>
<p>• 1 1/2 teaspoons salt</p>
<p>• 1/2 teaspoon red pepper flakes</p>
<p> 1/2 teaspoon ground black pepper</p>
<p>• 1/2 cup olive oil</p>
<p> </p>
<p>Blend all.  Dip veggies.</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Will Trent</p>
<p>Wicked</p>
<p>You’re Cordially Invited with Will, Reece, and Leanne on Netflix</p>
<p>When the chips are down - we have each other’s backs</p>
<p>TicTok accounts of happiness - Beth, Kids building a fort, Doug’s Winter Party, </p>
<p>Bryce Harper’s cooking</p>
<p>Caudalie - <span style="color:#467886;"><u><a href="https://us.caudalie.com/p/321C/321c-grape-water-moisturizing-face-mist.html?ODE4=Y29uZmlndXJhYmxlLzgxOC8zMzg=">Grape Water Moisturizing Face Mist - All Natural | CAUDALIE®</a></u></span></p>
<p>It is really cool to the touch when it goes on - Will be great for summer</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 76 is full of hope and laughs while the world goes insane. Mandee gets us excited about the upcoming baseball season while venting her frustrations about the healthcare system. Katie starts a new series about her adventures in a small town. And we have some great food and favorite suggestions to make you laugh and keep you fed and entertained. It’s a mad, mad world out there, so come join our safe space for some fun!
 
Mandee’s Food
Green sauce 
Ingredients:
• 1 bunch parsley, leaves finely chopped
1 bunch cilantro, leaves finely chopped
• 3 tablespoons capers, finely chopped
• 2 garlic cloves, minced
• 1 1/2 tablespoons red wine vinegar
• 1 1/2 teaspoons salt
• 1/2 teaspoon red pepper flakes
 1/2 teaspoon ground black pepper
• 1/2 cup olive oil
 
Blend all.  Dip veggies.
 
Katie’s Favorites
Will Trent
Wicked
You’re Cordially Invited with Will, Reece, and Leanne on Netflix
When the chips are down - we have each other’s backs
TicTok accounts of happiness - Beth, Kids building a fort, Doug’s Winter Party, 
Bryce Harper’s cooking
Caudalie - Grape Water Moisturizing Face Mist - All Natural | CAUDALIE®
It is really cool to the touch when it goes on - Will be great for summer
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 76]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 76 is full of hope and laughs while the world goes insane. Mandee gets us excited about the upcoming baseball season while venting her frustrations about the healthcare system. Katie starts a new series about her adventures in a small town. And we have some great food and favorite suggestions to make you laugh and keep you fed and entertained. It’s a mad, mad world out there, so come join our safe space for some fun!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Green sauce </p>
<p>Ingredients:</p>
<p>• 1 bunch parsley, leaves finely chopped</p>
<p>1 bunch cilantro, leaves finely chopped</p>
<p>• 3 tablespoons capers, finely chopped</p>
<p>• 2 garlic cloves, minced</p>
<p>• 1 1/2 tablespoons red wine vinegar</p>
<p>• 1 1/2 teaspoons salt</p>
<p>• 1/2 teaspoon red pepper flakes</p>
<p> 1/2 teaspoon ground black pepper</p>
<p>• 1/2 cup olive oil</p>
<p> </p>
<p>Blend all.  Dip veggies.</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Will Trent</p>
<p>Wicked</p>
<p>You’re Cordially Invited with Will, Reece, and Leanne on Netflix</p>
<p>When the chips are down - we have each other’s backs</p>
<p>TicTok accounts of happiness - Beth, Kids building a fort, Doug’s Winter Party, </p>
<p>Bryce Harper’s cooking</p>
<p>Caudalie - <span style="color:#467886;"><u><a href="https://us.caudalie.com/p/321C/321c-grape-water-moisturizing-face-mist.html?ODE4=Y29uZmlndXJhYmxlLzgxOC8zMzg=">Grape Water Moisturizing Face Mist - All Natural | CAUDALIE®</a></u></span></p>
<p>It is really cool to the touch when it goes on - Will be great for summer</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1968284/c1e-gjr8ph387wkc248xr-7z2z340vaqrj-iztc49.mp3" length="48710038"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 76 is full of hope and laughs while the world goes insane. Mandee gets us excited about the upcoming baseball season while venting her frustrations about the healthcare system. Katie starts a new series about her adventures in a small town. And we have some great food and favorite suggestions to make you laugh and keep you fed and entertained. It’s a mad, mad world out there, so come join our safe space for some fun!
 
Mandee’s Food
Green sauce 
Ingredients:
• 1 bunch parsley, leaves finely chopped
1 bunch cilantro, leaves finely chopped
• 3 tablespoons capers, finely chopped
• 2 garlic cloves, minced
• 1 1/2 tablespoons red wine vinegar
• 1 1/2 teaspoons salt
• 1/2 teaspoon red pepper flakes
 1/2 teaspoon ground black pepper
• 1/2 cup olive oil
 
Blend all.  Dip veggies.
 
Katie’s Favorites
Will Trent
Wicked
You’re Cordially Invited with Will, Reece, and Leanne on Netflix
When the chips are down - we have each other’s backs
TicTok accounts of happiness - Beth, Kids building a fort, Doug’s Winter Party, 
Bryce Harper’s cooking
Caudalie - Grape Water Moisturizing Face Mist - All Natural | CAUDALIE®
It is really cool to the touch when it goes on - Will be great for summer
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 75]]>
                </title>
                <pubDate>Fri, 31 Jan 2025 22:35:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1965470</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-75</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 75!  Katie and Mandee are keepin on keepin on.  They are continuing to work and read about Jesus and do all the things.  We found some great time to laugh and take a break from the small town life activities we have.  Join us this week for a little bit of fun.</p>
<p> </p>
<p>Katie’s Food</p>
<p> </p>
<p>Protein Pudding</p>
<p>1 Box of Pudding (regular or sugar free)</p>
<p>1 Protein Shake</p>
<p>½ cup milk</p>
<p>Mix well and enjoy! DELICIOUS</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p> </p>
<p>Casuals podcast with Katie Nolan</p>
<p>Furbish needlepoint pillows</p>
<p>Avene Cicalfate cream</p>
<p>Bombas Socks </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 75!  Katie and Mandee are keepin on keepin on.  They are continuing to work and read about Jesus and do all the things.  We found some great time to laugh and take a break from the small town life activities we have.  Join us this week for a little bit of fun.
 
Katie’s Food
 
Protein Pudding
1 Box of Pudding (regular or sugar free)
1 Protein Shake
½ cup milk
Mix well and enjoy! DELICIOUS
 
Mandee’s Favorites
 
Casuals podcast with Katie Nolan
Furbish needlepoint pillows
Avene Cicalfate cream
Bombas Socks 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 75]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 75!  Katie and Mandee are keepin on keepin on.  They are continuing to work and read about Jesus and do all the things.  We found some great time to laugh and take a break from the small town life activities we have.  Join us this week for a little bit of fun.</p>
<p> </p>
<p>Katie’s Food</p>
<p> </p>
<p>Protein Pudding</p>
<p>1 Box of Pudding (regular or sugar free)</p>
<p>1 Protein Shake</p>
<p>½ cup milk</p>
<p>Mix well and enjoy! DELICIOUS</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p> </p>
<p>Casuals podcast with Katie Nolan</p>
<p>Furbish needlepoint pillows</p>
<p>Avene Cicalfate cream</p>
<p>Bombas Socks </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1965470/c1e-djogmh6pkm2ipdx3k-okw8wm2wtnno-xxcazh.mp3" length="21045142"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 75!  Katie and Mandee are keepin on keepin on.  They are continuing to work and read about Jesus and do all the things.  We found some great time to laugh and take a break from the small town life activities we have.  Join us this week for a little bit of fun.
 
Katie’s Food
 
Protein Pudding
1 Box of Pudding (regular or sugar free)
1 Protein Shake
½ cup milk
Mix well and enjoy! DELICIOUS
 
Mandee’s Favorites
 
Casuals podcast with Katie Nolan
Furbish needlepoint pillows
Avene Cicalfate cream
Bombas Socks 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:21:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 74]]>
                </title>
                <pubDate>Fri, 24 Jan 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1949184</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-74</link>
                                <description>
                                            <![CDATA[<p>We’re back! Episode 74 is all about getting caught up and stories about the snow. We get updates on sports baseball and football. Katie tells us all about small town life and how much of a joy that has been. Mandee is getting over another round of the crud and hopes to continue feeling more human. We also talk all things reading and new places to go for tracking your books! We missed everyone and are glad to be back at it!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Steel Cut Oats - </p>
<p>4 cups of liquid - I do half milk and half water</p>
<p>1 cup steel cut oats</p>
<p> </p>
<p>Boil liquid then add oats and cover and simmer on low for 40 minutes, stirring frequently. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Wedding People by Allison Espach</p>
<p>Hometown is back on HGTV</p>
<p>West Wing Rewatch</p>
<p>Bishops that speak the truth to power</p>
<p>My fireplace</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We’re back! Episode 74 is all about getting caught up and stories about the snow. We get updates on sports baseball and football. Katie tells us all about small town life and how much of a joy that has been. Mandee is getting over another round of the crud and hopes to continue feeling more human. We also talk all things reading and new places to go for tracking your books! We missed everyone and are glad to be back at it!
 
Mandee’s Food
Steel Cut Oats - 
4 cups of liquid - I do half milk and half water
1 cup steel cut oats
 
Boil liquid then add oats and cover and simmer on low for 40 minutes, stirring frequently. 
 
Katie’s Favorites
The Wedding People by Allison Espach
Hometown is back on HGTV
West Wing Rewatch
Bishops that speak the truth to power
My fireplace
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 74]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We’re back! Episode 74 is all about getting caught up and stories about the snow. We get updates on sports baseball and football. Katie tells us all about small town life and how much of a joy that has been. Mandee is getting over another round of the crud and hopes to continue feeling more human. We also talk all things reading and new places to go for tracking your books! We missed everyone and are glad to be back at it!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Steel Cut Oats - </p>
<p>4 cups of liquid - I do half milk and half water</p>
<p>1 cup steel cut oats</p>
<p> </p>
<p>Boil liquid then add oats and cover and simmer on low for 40 minutes, stirring frequently. </p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Wedding People by Allison Espach</p>
<p>Hometown is back on HGTV</p>
<p>West Wing Rewatch</p>
<p>Bishops that speak the truth to power</p>
<p>My fireplace</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1949184/c1e-w4o1wir2jjjf0g7jw-47dmq2pwu0r-mthy8j.mp3" length="42508438"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We’re back! Episode 74 is all about getting caught up and stories about the snow. We get updates on sports baseball and football. Katie tells us all about small town life and how much of a joy that has been. Mandee is getting over another round of the crud and hopes to continue feeling more human. We also talk all things reading and new places to go for tracking your books! We missed everyone and are glad to be back at it!
 
Mandee’s Food
Steel Cut Oats - 
4 cups of liquid - I do half milk and half water
1 cup steel cut oats
 
Boil liquid then add oats and cover and simmer on low for 40 minutes, stirring frequently. 
 
Katie’s Favorites
The Wedding People by Allison Espach
Hometown is back on HGTV
West Wing Rewatch
Bishops that speak the truth to power
My fireplace
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 73]]>
                </title>
                <pubDate>Fri, 10 Jan 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1935597</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-73</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 73. We have both been driving all over the south and are exhausted. But our time laughing and catching up was just the thing we needed. Katie continues to pack after a great first Sunday at her new church. And Mandee has a great list of favorites this week. Join us next week and find out where we are in the world.</p>
<p> </p>
<p>Katie’s Food</p>
<p>I got nothing….</p>
<p>Pinehurst Diner – smalltown gem</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Another dog adoption</p>
<p>Christopher Reeves Doc</p>
<p>Aaron Rogers Doc</p>
<p>Lady of the Lake</p>
<p>The Barn</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 73. We have both been driving all over the south and are exhausted. But our time laughing and catching up was just the thing we needed. Katie continues to pack after a great first Sunday at her new church. And Mandee has a great list of favorites this week. Join us next week and find out where we are in the world.
 
Katie’s Food
I got nothing….
Pinehurst Diner – smalltown gem
 
Mandee’s Favorites
Another dog adoption
Christopher Reeves Doc
Aaron Rogers Doc
Lady of the Lake
The Barn
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 73]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 73. We have both been driving all over the south and are exhausted. But our time laughing and catching up was just the thing we needed. Katie continues to pack after a great first Sunday at her new church. And Mandee has a great list of favorites this week. Join us next week and find out where we are in the world.</p>
<p> </p>
<p>Katie’s Food</p>
<p>I got nothing….</p>
<p>Pinehurst Diner – smalltown gem</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Another dog adoption</p>
<p>Christopher Reeves Doc</p>
<p>Aaron Rogers Doc</p>
<p>Lady of the Lake</p>
<p>The Barn</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1935597/c1e-kog7pujnmq9s94d2w-rkzdznwpb2np-peydyr.mp3" length="44876950"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 73. We have both been driving all over the south and are exhausted. But our time laughing and catching up was just the thing we needed. Katie continues to pack after a great first Sunday at her new church. And Mandee has a great list of favorites this week. Join us next week and find out where we are in the world.
 
Katie’s Food
I got nothing….
Pinehurst Diner – smalltown gem
 
Mandee’s Favorites
Another dog adoption
Christopher Reeves Doc
Aaron Rogers Doc
Lady of the Lake
The Barn
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 72]]>
                </title>
                <pubDate>Fri, 03 Jan 2025 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1931713</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-72</link>
                                <description>
                                            <![CDATA[<p>After a beautiful Christmas week, Mandee and Katie are back! We get caught up on all of the sports and life events that happened over the Christmas break. Mandee gives us an update on Freddie Freeman’s adoption (the dog not the baseball player). Katie is officially done with her ordination paperwork and has basically written a dissertation. Thanks for all of the love and support our friends of the podcast have shown in 2024. We will see you in 2025!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Roberto the soup https://www.newyorker.com/culture/kitchen-notes/the-many-lives-of-roberto-a-soup</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Most Fun We Ever Had by Claire Lomardo</p>
<p>Being Pampered for Christmas</p>
<p>Supportive People</p>
<p>Paramount shows - Lioness, Landman</p>
<p>Netflix - The Jackal </p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a beautiful Christmas week, Mandee and Katie are back! We get caught up on all of the sports and life events that happened over the Christmas break. Mandee gives us an update on Freddie Freeman’s adoption (the dog not the baseball player). Katie is officially done with her ordination paperwork and has basically written a dissertation. Thanks for all of the love and support our friends of the podcast have shown in 2024. We will see you in 2025!
 
Mandee’s Food
Roberto the soup https://www.newyorker.com/culture/kitchen-notes/the-many-lives-of-roberto-a-soup
 
Katie’s Favorites
The Most Fun We Ever Had by Claire Lomardo
Being Pampered for Christmas
Supportive People
Paramount shows - Lioness, Landman
Netflix - The Jackal 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 72]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>After a beautiful Christmas week, Mandee and Katie are back! We get caught up on all of the sports and life events that happened over the Christmas break. Mandee gives us an update on Freddie Freeman’s adoption (the dog not the baseball player). Katie is officially done with her ordination paperwork and has basically written a dissertation. Thanks for all of the love and support our friends of the podcast have shown in 2024. We will see you in 2025!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Roberto the soup https://www.newyorker.com/culture/kitchen-notes/the-many-lives-of-roberto-a-soup</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>The Most Fun We Ever Had by Claire Lomardo</p>
<p>Being Pampered for Christmas</p>
<p>Supportive People</p>
<p>Paramount shows - Lioness, Landman</p>
<p>Netflix - The Jackal </p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1931713/c1e-286v5b824n9f67km3-1pdnrx44t648-qusyrx.mp3" length="42390166"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a beautiful Christmas week, Mandee and Katie are back! We get caught up on all of the sports and life events that happened over the Christmas break. Mandee gives us an update on Freddie Freeman’s adoption (the dog not the baseball player). Katie is officially done with her ordination paperwork and has basically written a dissertation. Thanks for all of the love and support our friends of the podcast have shown in 2024. We will see you in 2025!
 
Mandee’s Food
Roberto the soup https://www.newyorker.com/culture/kitchen-notes/the-many-lives-of-roberto-a-soup
 
Katie’s Favorites
The Most Fun We Ever Had by Claire Lomardo
Being Pampered for Christmas
Supportive People
Paramount shows - Lioness, Landman
Netflix - The Jackal 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 71]]>
                </title>
                <pubDate>Fri, 20 Dec 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1922916</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-71</link>
                                <description>
                                            <![CDATA[<p>Merry Everything and Happy Christmas! Mandee and Katie are summing up all of the sports and Christmas music for the week. Tis the season! Katie is still writing about Jesus, so her brain is a little fried, but she got some great old family party recipes out of storage for us this week. Mandee has been driving all over creation for court dates and has a new podcast to share along with some other great favorites. If you don’t hear from us next week, don’t fret, we are giving ourselves a lot of grace this holiday season. Do the same for yourself! You are all so special to us and you are doing all the things. We are so glad you are here!</p>
<p> </p>
<p>Katie’s Food - Classic Southern Christmas Appetizers</p>
<p>Cheese Ring</p>
<p>1 lb grated cheddar cheese</p>
<p>1 c chopped pecans</p>
<p>1 c mayo</p>
<p>1 small onion, grated</p>
<p>Black pepper to taste</p>
<p>Dash of cayenne pepper</p>
<p>Garlic salt to taste</p>
<p>Strawberry preserves</p>
<p>Mix all ingredients except preserves; mold into shape of a ring.  Chill.  Put strawberry preserves in middle of cheese ring.  Serve with crackers.</p>
<p> </p>
<p>Cheese Balls</p>
<p>2 lbs Velveeta cheese, softened</p>
<p>2 8oz cream cheese, softened</p>
<p>1 ½ tsp garlic powder</p>
<p>2-3 c chopped pecans</p>
<p>Mix all ingredients thoroughly. (use hands if necessary) - use only 1 c of the pecans.  Shape into several balls &amp; roll in remaining nuts on waxed paper.  Makes 4 to 5 balls.</p>
<p>**You don’t have to add the nuts in the cheese ball.  These also freeze well.</p>
<p> </p>
<p>Whiskey Punch</p>
<p>2 12 oz cans orange juice (frozen)</p>
<p>2 6 oz cans of lemonade (frozen)</p>
<p>2 6 oz cans of limeade (frozen</p>
<p>1 fifth whiskey</p>
<p>2 lg bottles club soda</p>
<p> </p>
<p>Mix all ingredients together.</p>
<p> </p>
<p>Madee’s Favorites</p>
<p>Fresh Air - Jon Batiste and Washington Brothers episodes especially good. </p>
<p>Trader Joe’s - Jingle Jangle and holiday hash</p>
<p>John Rutter - Coventry Carols </p>
<p>ASO - Angels We Have Heard on High</p>
<p>Anthropologie Sale - 50% Off</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Merry Everything and Happy Christmas! Mandee and Katie are summing up all of the sports and Christmas music for the week. Tis the season! Katie is still writing about Jesus, so her brain is a little fried, but she got some great old family party recipes out of storage for us this week. Mandee has been driving all over creation for court dates and has a new podcast to share along with some other great favorites. If you don’t hear from us next week, don’t fret, we are giving ourselves a lot of grace this holiday season. Do the same for yourself! You are all so special to us and you are doing all the things. We are so glad you are here!
 
Katie’s Food - Classic Southern Christmas Appetizers
Cheese Ring
1 lb grated cheddar cheese
1 c chopped pecans
1 c mayo
1 small onion, grated
Black pepper to taste
Dash of cayenne pepper
Garlic salt to taste
Strawberry preserves
Mix all ingredients except preserves; mold into shape of a ring.  Chill.  Put strawberry preserves in middle of cheese ring.  Serve with crackers.
 
Cheese Balls
2 lbs Velveeta cheese, softened
2 8oz cream cheese, softened
1 ½ tsp garlic powder
2-3 c chopped pecans
Mix all ingredients thoroughly. (use hands if necessary) - use only 1 c of the pecans.  Shape into several balls & roll in remaining nuts on waxed paper.  Makes 4 to 5 balls.
**You don’t have to add the nuts in the cheese ball.  These also freeze well.
 
Whiskey Punch
2 12 oz cans orange juice (frozen)
2 6 oz cans of lemonade (frozen)
2 6 oz cans of limeade (frozen
1 fifth whiskey
2 lg bottles club soda
 
Mix all ingredients together.
 
Madee’s Favorites
Fresh Air - Jon Batiste and Washington Brothers episodes especially good. 
Trader Joe’s - Jingle Jangle and holiday hash
John Rutter - Coventry Carols 
ASO - Angels We Have Heard on High
Anthropologie Sale - 50% Off
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 71]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Merry Everything and Happy Christmas! Mandee and Katie are summing up all of the sports and Christmas music for the week. Tis the season! Katie is still writing about Jesus, so her brain is a little fried, but she got some great old family party recipes out of storage for us this week. Mandee has been driving all over creation for court dates and has a new podcast to share along with some other great favorites. If you don’t hear from us next week, don’t fret, we are giving ourselves a lot of grace this holiday season. Do the same for yourself! You are all so special to us and you are doing all the things. We are so glad you are here!</p>
<p> </p>
<p>Katie’s Food - Classic Southern Christmas Appetizers</p>
<p>Cheese Ring</p>
<p>1 lb grated cheddar cheese</p>
<p>1 c chopped pecans</p>
<p>1 c mayo</p>
<p>1 small onion, grated</p>
<p>Black pepper to taste</p>
<p>Dash of cayenne pepper</p>
<p>Garlic salt to taste</p>
<p>Strawberry preserves</p>
<p>Mix all ingredients except preserves; mold into shape of a ring.  Chill.  Put strawberry preserves in middle of cheese ring.  Serve with crackers.</p>
<p> </p>
<p>Cheese Balls</p>
<p>2 lbs Velveeta cheese, softened</p>
<p>2 8oz cream cheese, softened</p>
<p>1 ½ tsp garlic powder</p>
<p>2-3 c chopped pecans</p>
<p>Mix all ingredients thoroughly. (use hands if necessary) - use only 1 c of the pecans.  Shape into several balls &amp; roll in remaining nuts on waxed paper.  Makes 4 to 5 balls.</p>
<p>**You don’t have to add the nuts in the cheese ball.  These also freeze well.</p>
<p> </p>
<p>Whiskey Punch</p>
<p>2 12 oz cans orange juice (frozen)</p>
<p>2 6 oz cans of lemonade (frozen)</p>
<p>2 6 oz cans of limeade (frozen</p>
<p>1 fifth whiskey</p>
<p>2 lg bottles club soda</p>
<p> </p>
<p>Mix all ingredients together.</p>
<p> </p>
<p>Madee’s Favorites</p>
<p>Fresh Air - Jon Batiste and Washington Brothers episodes especially good. </p>
<p>Trader Joe’s - Jingle Jangle and holiday hash</p>
<p>John Rutter - Coventry Carols </p>
<p>ASO - Angels We Have Heard on High</p>
<p>Anthropologie Sale - 50% Off</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1922916/c1e-pnp3kc528oqumo6vg-xx83dprvivn2-cdrwx9.mp3" length="44846614"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Merry Everything and Happy Christmas! Mandee and Katie are summing up all of the sports and Christmas music for the week. Tis the season! Katie is still writing about Jesus, so her brain is a little fried, but she got some great old family party recipes out of storage for us this week. Mandee has been driving all over creation for court dates and has a new podcast to share along with some other great favorites. If you don’t hear from us next week, don’t fret, we are giving ourselves a lot of grace this holiday season. Do the same for yourself! You are all so special to us and you are doing all the things. We are so glad you are here!
 
Katie’s Food - Classic Southern Christmas Appetizers
Cheese Ring
1 lb grated cheddar cheese
1 c chopped pecans
1 c mayo
1 small onion, grated
Black pepper to taste
Dash of cayenne pepper
Garlic salt to taste
Strawberry preserves
Mix all ingredients except preserves; mold into shape of a ring.  Chill.  Put strawberry preserves in middle of cheese ring.  Serve with crackers.
 
Cheese Balls
2 lbs Velveeta cheese, softened
2 8oz cream cheese, softened
1 ½ tsp garlic powder
2-3 c chopped pecans
Mix all ingredients thoroughly. (use hands if necessary) - use only 1 c of the pecans.  Shape into several balls & roll in remaining nuts on waxed paper.  Makes 4 to 5 balls.
**You don’t have to add the nuts in the cheese ball.  These also freeze well.
 
Whiskey Punch
2 12 oz cans orange juice (frozen)
2 6 oz cans of lemonade (frozen)
2 6 oz cans of limeade (frozen
1 fifth whiskey
2 lg bottles club soda
 
Mix all ingredients together.
 
Madee’s Favorites
Fresh Air - Jon Batiste and Washington Brothers episodes especially good. 
Trader Joe’s - Jingle Jangle and holiday hash
John Rutter - Coventry Carols 
ASO - Angels We Have Heard on High
Anthropologie Sale - 50% Off
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 70]]>
                </title>
                <pubDate>Fri, 13 Dec 2024 16:23:24 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1920460</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-70</link>
                                <description>
                                            <![CDATA[<p>Episode 70 finds Katie and Mandee trying to make it through life and remembering what their names are. We get lots of sports updates as well as some good recipes and podcasts. Mandee gives the best reality check that we needed. Thanksgiving is closer to Christmas this year than most, so we are not just feeling rushed. We are actually rushing to get it all done! Give yourself some grace and have some fun this season. Fra, la, la!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Christmas showstoppers - </p>
<p>Cheesegal’s snow globe drinks - <span style="color:#467886;"><u><a href="https://cheesegal.com/?s=snow+globe">You searched for snow globe - cheesegal.com</a></u></span></p>
<p>Paula Deen’s shrimp stuffed potatoes - <span style="color:#467886;"><u><a href="https://www.pauladeen.com/recipe/shrimp-stuffed-potatoes/">Shrimp Stuffed Potatoes | Paula Deen</a></u></span></p>
<p>Smitten Kitchen’s Babka - <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2014/10/better-chocolate-babka/">better chocolate babka – smitten kitchen</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Horse by Gwendolyn Brooks</p>
<p>Beetlejuice Beetlejuice - Max - worth the watch</p>
<p>My Advent Calendars </p>
<p>Not Gonna Lie by Kylie Kelce</p>
<p>Padraig O Tauma - “Being Here” author - Podcast - Poetry Unbound</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 70 finds Katie and Mandee trying to make it through life and remembering what their names are. We get lots of sports updates as well as some good recipes and podcasts. Mandee gives the best reality check that we needed. Thanksgiving is closer to Christmas this year than most, so we are not just feeling rushed. We are actually rushing to get it all done! Give yourself some grace and have some fun this season. Fra, la, la!
 
Mandee’s Food
Christmas showstoppers - 
Cheesegal’s snow globe drinks - You searched for snow globe - cheesegal.com
Paula Deen’s shrimp stuffed potatoes - Shrimp Stuffed Potatoes | Paula Deen
Smitten Kitchen’s Babka - better chocolate babka – smitten kitchen
 
Katie’s Favorites
Horse by Gwendolyn Brooks
Beetlejuice Beetlejuice - Max - worth the watch
My Advent Calendars 
Not Gonna Lie by Kylie Kelce
Padraig O Tauma - “Being Here” author - Podcast - Poetry Unbound
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 70]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 70 finds Katie and Mandee trying to make it through life and remembering what their names are. We get lots of sports updates as well as some good recipes and podcasts. Mandee gives the best reality check that we needed. Thanksgiving is closer to Christmas this year than most, so we are not just feeling rushed. We are actually rushing to get it all done! Give yourself some grace and have some fun this season. Fra, la, la!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Christmas showstoppers - </p>
<p>Cheesegal’s snow globe drinks - <span style="color:#467886;"><u><a href="https://cheesegal.com/?s=snow+globe">You searched for snow globe - cheesegal.com</a></u></span></p>
<p>Paula Deen’s shrimp stuffed potatoes - <span style="color:#467886;"><u><a href="https://www.pauladeen.com/recipe/shrimp-stuffed-potatoes/">Shrimp Stuffed Potatoes | Paula Deen</a></u></span></p>
<p>Smitten Kitchen’s Babka - <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2014/10/better-chocolate-babka/">better chocolate babka – smitten kitchen</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Horse by Gwendolyn Brooks</p>
<p>Beetlejuice Beetlejuice - Max - worth the watch</p>
<p>My Advent Calendars </p>
<p>Not Gonna Lie by Kylie Kelce</p>
<p>Padraig O Tauma - “Being Here” author - Podcast - Poetry Unbound</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1920460/c1e-006zvijx0o8hgm824-mk1dvdrzckn0-an3kcs.mp3" length="44593942"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 70 finds Katie and Mandee trying to make it through life and remembering what their names are. We get lots of sports updates as well as some good recipes and podcasts. Mandee gives the best reality check that we needed. Thanksgiving is closer to Christmas this year than most, so we are not just feeling rushed. We are actually rushing to get it all done! Give yourself some grace and have some fun this season. Fra, la, la!
 
Mandee’s Food
Christmas showstoppers - 
Cheesegal’s snow globe drinks - You searched for snow globe - cheesegal.com
Paula Deen’s shrimp stuffed potatoes - Shrimp Stuffed Potatoes | Paula Deen
Smitten Kitchen’s Babka - better chocolate babka – smitten kitchen
 
Katie’s Favorites
Horse by Gwendolyn Brooks
Beetlejuice Beetlejuice - Max - worth the watch
My Advent Calendars 
Not Gonna Lie by Kylie Kelce
Padraig O Tauma - “Being Here” author - Podcast - Poetry Unbound
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 69]]>
                </title>
                <pubDate>Fri, 06 Dec 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1914667</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-69</link>
                                <description>
                                            <![CDATA[<p>Episode 69 finds Mandee and Katie up early and trying their best and over peopling. Anyone else feel that way? You are not alone friends! We do catch up on all things football and Thanksgiving. We have some great favorites and an easy side dish. This community is bringing us joy this holiday season when it is hard to find elsewhere. Go out friends and find the people that bring you joy.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Richard’s Family Broccoli Casserole</p>
<p>1 can cream of celery soup</p>
<p>1 c sour cream</p>
<p>1 bag frozen broccoli</p>
<p>1 large carrot grated</p>
<p> </p>
<p>Mix and cook at 350 for 30-45 min or until done.</p>
<p>I may add some chicken for a one dish meal.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p> </p>
<p>Letter from Berlin Substack. She also has a new book out Classic German Cooking </p>
<p>Instagram - wednesdaychef</p>
<p>Will &amp; Harper – Netflix - you must watch it. It’s required</p>
<p>Sorel shoes - I have Chelsea boots and sneakers. Both were VIPs in London</p>
<p><span style="color:#467886;"><u><a href="https://www.sorel.com/">Footwear for Women, Men, and Kids | SOREL</a></u></span></p>
<p>Santa’s White Christmas Barnie’s Coffee</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 69 finds Mandee and Katie up early and trying their best and over peopling. Anyone else feel that way? You are not alone friends! We do catch up on all things football and Thanksgiving. We have some great favorites and an easy side dish. This community is bringing us joy this holiday season when it is hard to find elsewhere. Go out friends and find the people that bring you joy.
 
Katie’s Food
Richard’s Family Broccoli Casserole
1 can cream of celery soup
1 c sour cream
1 bag frozen broccoli
1 large carrot grated
 
Mix and cook at 350 for 30-45 min or until done.
I may add some chicken for a one dish meal.
 
Mandee’s Favorites
 
Letter from Berlin Substack. She also has a new book out Classic German Cooking 
Instagram - wednesdaychef
Will & Harper – Netflix - you must watch it. It’s required
Sorel shoes - I have Chelsea boots and sneakers. Both were VIPs in London
Footwear for Women, Men, and Kids | SOREL
Santa’s White Christmas Barnie’s Coffee
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 69]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 69 finds Mandee and Katie up early and trying their best and over peopling. Anyone else feel that way? You are not alone friends! We do catch up on all things football and Thanksgiving. We have some great favorites and an easy side dish. This community is bringing us joy this holiday season when it is hard to find elsewhere. Go out friends and find the people that bring you joy.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Richard’s Family Broccoli Casserole</p>
<p>1 can cream of celery soup</p>
<p>1 c sour cream</p>
<p>1 bag frozen broccoli</p>
<p>1 large carrot grated</p>
<p> </p>
<p>Mix and cook at 350 for 30-45 min or until done.</p>
<p>I may add some chicken for a one dish meal.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p> </p>
<p>Letter from Berlin Substack. She also has a new book out Classic German Cooking </p>
<p>Instagram - wednesdaychef</p>
<p>Will &amp; Harper – Netflix - you must watch it. It’s required</p>
<p>Sorel shoes - I have Chelsea boots and sneakers. Both were VIPs in London</p>
<p><span style="color:#467886;"><u><a href="https://www.sorel.com/">Footwear for Women, Men, and Kids | SOREL</a></u></span></p>
<p>Santa’s White Christmas Barnie’s Coffee</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1914667/c1e-6862zb2kp5vand8kq-wwm2qv1ksr8-2bs2qn.mp3" length="29888472"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 69 finds Mandee and Katie up early and trying their best and over peopling. Anyone else feel that way? You are not alone friends! We do catch up on all things football and Thanksgiving. We have some great favorites and an easy side dish. This community is bringing us joy this holiday season when it is hard to find elsewhere. Go out friends and find the people that bring you joy.
 
Katie’s Food
Richard’s Family Broccoli Casserole
1 can cream of celery soup
1 c sour cream
1 bag frozen broccoli
1 large carrot grated
 
Mix and cook at 350 for 30-45 min or until done.
I may add some chicken for a one dish meal.
 
Mandee’s Favorites
 
Letter from Berlin Substack. She also has a new book out Classic German Cooking 
Instagram - wednesdaychef
Will & Harper – Netflix - you must watch it. It’s required
Sorel shoes - I have Chelsea boots and sneakers. Both were VIPs in London
Footwear for Women, Men, and Kids | SOREL
Santa’s White Christmas Barnie’s Coffee
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 68]]>
                </title>
                <pubDate>Fri, 29 Nov 2024 20:00:21 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1911248</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-68</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 68! Friends it is so good to be found no matter how far from home we roam. Mandee is celebrating Thanksgiving with her people while Freddie (aka Denis the Menace) is making life so much fun. Katie is spending time with her two and four legged friends in Macon for the holiday and the bowl and spoon made the trip down. Mandee and Katie have some amazing food and favorite options that will help you get through the holiday season in a variety of ways. We are so thankful that you have joined us and we are glad you are our people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Cloud Water - <span style="color:#467886;"><u><a href="https://www.amazon.com/Organic-Sparkling-Water-Immunity-Cloud/dp/B09482VJY8">Amazon.com : Immune Support &amp; Gut Health by Cloud Water w/Vitamin C, Vitamin D3, Zinc &amp; Prebiotic Soda, Flavored Sparkling Water Cans, Blood Orange &amp; Coconut Flavor, Gluten Free, Organic, 12 Pk (12 FL oz) : Grocery &amp; Gourmet Food</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>John Batiste - Beethoven Blues: Batiste Piano Series Part 1 - Thank the good Lord there will be more</p>
<p>TrueSouth – Season 2 Behind the Scenes </p>
<p>Bad Sisters Season 2</p>
<p>Purging - the books are done, on to the clothes</p>
<p>The importance of girlfriends</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 68! Friends it is so good to be found no matter how far from home we roam. Mandee is celebrating Thanksgiving with her people while Freddie (aka Denis the Menace) is making life so much fun. Katie is spending time with her two and four legged friends in Macon for the holiday and the bowl and spoon made the trip down. Mandee and Katie have some amazing food and favorite options that will help you get through the holiday season in a variety of ways. We are so thankful that you have joined us and we are glad you are our people!
 
Mandee’s Food
Cloud Water - Amazon.com : Immune Support & Gut Health by Cloud Water w/Vitamin C, Vitamin D3, Zinc & Prebiotic Soda, Flavored Sparkling Water Cans, Blood Orange & Coconut Flavor, Gluten Free, Organic, 12 Pk (12 FL oz) : Grocery & Gourmet Food
 
Katie’s Favorites
John Batiste - Beethoven Blues: Batiste Piano Series Part 1 - Thank the good Lord there will be more
TrueSouth – Season 2 Behind the Scenes 
Bad Sisters Season 2
Purging - the books are done, on to the clothes
The importance of girlfriends
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 68]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 68! Friends it is so good to be found no matter how far from home we roam. Mandee is celebrating Thanksgiving with her people while Freddie (aka Denis the Menace) is making life so much fun. Katie is spending time with her two and four legged friends in Macon for the holiday and the bowl and spoon made the trip down. Mandee and Katie have some amazing food and favorite options that will help you get through the holiday season in a variety of ways. We are so thankful that you have joined us and we are glad you are our people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Cloud Water - <span style="color:#467886;"><u><a href="https://www.amazon.com/Organic-Sparkling-Water-Immunity-Cloud/dp/B09482VJY8">Amazon.com : Immune Support &amp; Gut Health by Cloud Water w/Vitamin C, Vitamin D3, Zinc &amp; Prebiotic Soda, Flavored Sparkling Water Cans, Blood Orange &amp; Coconut Flavor, Gluten Free, Organic, 12 Pk (12 FL oz) : Grocery &amp; Gourmet Food</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>John Batiste - Beethoven Blues: Batiste Piano Series Part 1 - Thank the good Lord there will be more</p>
<p>TrueSouth – Season 2 Behind the Scenes </p>
<p>Bad Sisters Season 2</p>
<p>Purging - the books are done, on to the clothes</p>
<p>The importance of girlfriends</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1911248/c1e-882xdb94oq8c1d3rm-5zkjxdk6i0wv-l5smfi.mp3" length="45255160"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 68! Friends it is so good to be found no matter how far from home we roam. Mandee is celebrating Thanksgiving with her people while Freddie (aka Denis the Menace) is making life so much fun. Katie is spending time with her two and four legged friends in Macon for the holiday and the bowl and spoon made the trip down. Mandee and Katie have some amazing food and favorite options that will help you get through the holiday season in a variety of ways. We are so thankful that you have joined us and we are glad you are our people!
 
Mandee’s Food
Cloud Water - Amazon.com : Immune Support & Gut Health by Cloud Water w/Vitamin C, Vitamin D3, Zinc & Prebiotic Soda, Flavored Sparkling Water Cans, Blood Orange & Coconut Flavor, Gluten Free, Organic, 12 Pk (12 FL oz) : Grocery & Gourmet Food
 
Katie’s Favorites
John Batiste - Beethoven Blues: Batiste Piano Series Part 1 - Thank the good Lord there will be more
TrueSouth – Season 2 Behind the Scenes 
Bad Sisters Season 2
Purging - the books are done, on to the clothes
The importance of girlfriends
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 67]]>
                </title>
                <pubDate>Fri, 22 Nov 2024 11:51:50 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1904135</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-67</link>
                                <description>
                                            <![CDATA[<p>Welcome to the unhinged version of Find Your People. Mandee and Katie have had full weeks and recorded this week’s episode after a full day of school and work. Watch out world! We get a sports update from Katie as she keeps us updated on all things boxing and college football. And Mandee, the world traveler, fills us in on her trip to London. We had a full week and can’t wait for you to hear all about it. Have a great week and Gobble Gobble!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Chicken Parm Sliders - it’s time to get the cookbook <span style="font-family:'Segoe UI Emoji', sans-serif;"></span></p>
<p> </p>
<p>Eggnog Pie</p>
<p>1 stick butter, softened</p>
<p>2 c sugar</p>
<p>3 Tbsp flour</p>
<p>1 c eggnog</p>
<p>1 tsp vanilla</p>
<p>3 eggs</p>
<p>1 deep dish pie shell – unbaked</p>
<p>Cream butter, gradually add sugar, beating well.  Add flour and beat until smooth.  Add eggs, beat until combined.  Add eggnog and vanilla; beat well.  Pour filling into pie shell.  Bake at 400 for 5 min and reduce heat to 350.  Bake an additional 45 min until set. I made homemade cinnamon whipped cream to go on top.  Also good in coffee.</p>
<p> </p>
<p>Russian Tea Mix</p>
<p>2 ½ c. Tang</p>
<p>.5 oz instant lemonade mix </p>
<p>(I have a hard time finding this and the tea, so I use the lipton lemon iced tea)</p>
<p>2 tsp cinnamon</p>
<p>2 tsp ground cloves</p>
<p>1 c. instant tea (I use the lemon tea)</p>
<p>2 c sugar</p>
<p>Mix all ingredients thoroughly.  Place in airtight containers.  Use at least 2 heaping teaspoons in a cup of boiling water. (I use more)  Also good with a splash of bourbon.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Virgin Atlantic airlines</p>
<p>VEGER Portable Charger for iPhone... <span style="color:#467886;"><u><a href="https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share">https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share</a></u></span></p>
<p>Old Navy Relaxed Car Coat <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=479501002&amp;cid=55474&amp;pcid=55474&amp;vid=1&amp;nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&amp;cpos=5&amp;cexp=2926&amp;kcid=CategoryIDs%3D55474&amp;cvar=26331&amp;ctype=Listing&amp;cpid=res24112015818493832749544&amp;ccam=39975#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=479501002&amp;cid=55474&amp;pcid=55474&amp;vid=1&amp;nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&amp;cpos=5&amp;cexp=2926&amp;kcid=CategoryIDs%3D55474&amp;cvar=26331&amp;ctype=Listing&amp;cpid=res24112015818493832749544&amp;ccam=39975#pdp-page-content</a></u></span></p>
<p>Sorel Waterproof Sneakers <span style="color:#467886;"><u><a href="https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292">https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292</a></u></span></p>
<p>@davidgatepoet - IG</p>
<p>Time Shifter App - helps with jetlag</p>
<p><br /> </p>
<p><span style="color:#467886;"><u><a href="https://docs.google.com/document/d/1i0x7G0a99BYyOdcxRNWa9xTOaO-75ahw2H3A6Z5CO80/edit?tab=t.0">Thanksgiving Menu and Schedule - Google Docs</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://docs.google.com/document/d/1tUEXsX8_UfqgEh2qBTLxvxIpAL0xVzQa-f_9DNbrat4/edit?tab=t.0">Mandee’s Thanksgiving Shopping List - Google Docs</a></u></span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the unhinged version of Find Your People. Mandee and Katie have had full weeks and recorded this week’s episode after a full day of school and work. Watch out world! We get a sports update from Katie as she keeps us updated on all things boxing and college football. And Mandee, the world traveler, fills us in on her trip to London. We had a full week and can’t wait for you to hear all about it. Have a great week and Gobble Gobble!
 
Katie’s Food
Chicken Parm Sliders - it’s time to get the cookbook 
 
Eggnog Pie
1 stick butter, softened
2 c sugar
3 Tbsp flour
1 c eggnog
1 tsp vanilla
3 eggs
1 deep dish pie shell – unbaked
Cream butter, gradually add sugar, beating well.  Add flour and beat until smooth.  Add eggs, beat until combined.  Add eggnog and vanilla; beat well.  Pour filling into pie shell.  Bake at 400 for 5 min and reduce heat to 350.  Bake an additional 45 min until set. I made homemade cinnamon whipped cream to go on top.  Also good in coffee.
 
Russian Tea Mix
2 ½ c. Tang
.5 oz instant lemonade mix 
(I have a hard time finding this and the tea, so I use the lipton lemon iced tea)
2 tsp cinnamon
2 tsp ground cloves
1 c. instant tea (I use the lemon tea)
2 c sugar
Mix all ingredients thoroughly.  Place in airtight containers.  Use at least 2 heaping teaspoons in a cup of boiling water. (I use more)  Also good with a splash of bourbon.
 
Mandee’s Favorites
Virgin Atlantic airlines
VEGER Portable Charger for iPhone... https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share
Old Navy Relaxed Car Coat https://oldnavy.gap.com/browse/product.do?pid=479501002&cid=55474&pcid=55474&vid=1&nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&cpos=5&cexp=2926&kcid=CategoryIDs%3D55474&cvar=26331&ctype=Listing&cpid=res24112015818493832749544&ccam=39975#pdp-page-content
Sorel Waterproof Sneakers https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292
@davidgatepoet - IG
Time Shifter App - helps with jetlag
 
Thanksgiving Menu and Schedule - Google Docs
Mandee’s Thanksgiving Shopping List - Google Docs]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 67]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to the unhinged version of Find Your People. Mandee and Katie have had full weeks and recorded this week’s episode after a full day of school and work. Watch out world! We get a sports update from Katie as she keeps us updated on all things boxing and college football. And Mandee, the world traveler, fills us in on her trip to London. We had a full week and can’t wait for you to hear all about it. Have a great week and Gobble Gobble!</p>
<p> </p>
<p>Katie’s Food</p>
<p>Chicken Parm Sliders - it’s time to get the cookbook <span style="font-family:'Segoe UI Emoji', sans-serif;"></span></p>
<p> </p>
<p>Eggnog Pie</p>
<p>1 stick butter, softened</p>
<p>2 c sugar</p>
<p>3 Tbsp flour</p>
<p>1 c eggnog</p>
<p>1 tsp vanilla</p>
<p>3 eggs</p>
<p>1 deep dish pie shell – unbaked</p>
<p>Cream butter, gradually add sugar, beating well.  Add flour and beat until smooth.  Add eggs, beat until combined.  Add eggnog and vanilla; beat well.  Pour filling into pie shell.  Bake at 400 for 5 min and reduce heat to 350.  Bake an additional 45 min until set. I made homemade cinnamon whipped cream to go on top.  Also good in coffee.</p>
<p> </p>
<p>Russian Tea Mix</p>
<p>2 ½ c. Tang</p>
<p>.5 oz instant lemonade mix </p>
<p>(I have a hard time finding this and the tea, so I use the lipton lemon iced tea)</p>
<p>2 tsp cinnamon</p>
<p>2 tsp ground cloves</p>
<p>1 c. instant tea (I use the lemon tea)</p>
<p>2 c sugar</p>
<p>Mix all ingredients thoroughly.  Place in airtight containers.  Use at least 2 heaping teaspoons in a cup of boiling water. (I use more)  Also good with a splash of bourbon.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Virgin Atlantic airlines</p>
<p>VEGER Portable Charger for iPhone... <span style="color:#467886;"><u><a href="https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share">https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share</a></u></span></p>
<p>Old Navy Relaxed Car Coat <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=479501002&amp;cid=55474&amp;pcid=55474&amp;vid=1&amp;nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&amp;cpos=5&amp;cexp=2926&amp;kcid=CategoryIDs%3D55474&amp;cvar=26331&amp;ctype=Listing&amp;cpid=res24112015818493832749544&amp;ccam=39975#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=479501002&amp;cid=55474&amp;pcid=55474&amp;vid=1&amp;nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&amp;cpos=5&amp;cexp=2926&amp;kcid=CategoryIDs%3D55474&amp;cvar=26331&amp;ctype=Listing&amp;cpid=res24112015818493832749544&amp;ccam=39975#pdp-page-content</a></u></span></p>
<p>Sorel Waterproof Sneakers <span style="color:#467886;"><u><a href="https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292">https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292</a></u></span></p>
<p>@davidgatepoet - IG</p>
<p>Time Shifter App - helps with jetlag</p>
<p><br /> </p>
<p><span style="color:#467886;"><u><a href="https://docs.google.com/document/d/1i0x7G0a99BYyOdcxRNWa9xTOaO-75ahw2H3A6Z5CO80/edit?tab=t.0">Thanksgiving Menu and Schedule - Google Docs</a></u></span></p>
<p><span style="color:#467886;"><u><a href="https://docs.google.com/document/d/1tUEXsX8_UfqgEh2qBTLxvxIpAL0xVzQa-f_9DNbrat4/edit?tab=t.0">Mandee’s Thanksgiving Shopping List - Google Docs</a></u></span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1904135/c1e-w4o1wirppwnb0g78r-9j0m32m8f595-8ruhmi.mp3" length="49546347"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the unhinged version of Find Your People. Mandee and Katie have had full weeks and recorded this week’s episode after a full day of school and work. Watch out world! We get a sports update from Katie as she keeps us updated on all things boxing and college football. And Mandee, the world traveler, fills us in on her trip to London. We had a full week and can’t wait for you to hear all about it. Have a great week and Gobble Gobble!
 
Katie’s Food
Chicken Parm Sliders - it’s time to get the cookbook 
 
Eggnog Pie
1 stick butter, softened
2 c sugar
3 Tbsp flour
1 c eggnog
1 tsp vanilla
3 eggs
1 deep dish pie shell – unbaked
Cream butter, gradually add sugar, beating well.  Add flour and beat until smooth.  Add eggs, beat until combined.  Add eggnog and vanilla; beat well.  Pour filling into pie shell.  Bake at 400 for 5 min and reduce heat to 350.  Bake an additional 45 min until set. I made homemade cinnamon whipped cream to go on top.  Also good in coffee.
 
Russian Tea Mix
2 ½ c. Tang
.5 oz instant lemonade mix 
(I have a hard time finding this and the tea, so I use the lipton lemon iced tea)
2 tsp cinnamon
2 tsp ground cloves
1 c. instant tea (I use the lemon tea)
2 c sugar
Mix all ingredients thoroughly.  Place in airtight containers.  Use at least 2 heaping teaspoons in a cup of boiling water. (I use more)  Also good with a splash of bourbon.
 
Mandee’s Favorites
Virgin Atlantic airlines
VEGER Portable Charger for iPhone... https://www.amazon.com/dp/B0BCKXZ37M?ref=ppx_pop_mob_ap_share
Old Navy Relaxed Car Coat https://oldnavy.gap.com/browse/product.do?pid=479501002&cid=55474&pcid=55474&vid=1&nav=hamnav%3AWomen%3AShop+Women%27s+Categories%3ACoats+%26+Jackets&cpos=5&cexp=2926&kcid=CategoryIDs%3D55474&cvar=26331&ctype=Listing&cpid=res24112015818493832749544&ccam=39975#pdp-page-content
Sorel Waterproof Sneakers https://www.sorel.com/p/out-n-about-iv-low-womens-waterproof-sneaker-%7C-292-%7C-6.5-195981506747.html?dwvar_195981506747_color=292
@davidgatepoet - IG
Time Shifter App - helps with jetlag
 
Thanksgiving Menu and Schedule - Google Docs
Mandee’s Thanksgiving Shopping List - Google Docs]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 66]]>
                </title>
                <pubDate>Fri, 15 Nov 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1891310</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-66</link>
                                <description>
                                            <![CDATA[<p>Isn’t it good to Find Your People. Some weeks that’s about all you can say. Mandee and Katie share in the sorrows and woes of the loss of beloved national treasures and disappointments in politics. We pick each other up with all things sports and find laughter and comfort with food. Join us this week for episode 66 as we cherish our people.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Smitten Kitchen Broccoli melts <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2016/02/broccoli-melts/">https://smittenkitchen.com/2016/02/broccoli-melts/</a></u></span></p>
<p> </p>
<p>Smitten Kitchen Apple Cider Old Fashioneds <span style="color:#467886;"><u><a href="https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink">https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Friendship jewelry - Evil eye bracelet <span style="color:#467886;"><u><a href="https://www.baublebar.com/products/ojo-18k-gold-bracelet?_pos=5&amp;_sid=8dadd30ec&amp;_ss=r">Ojo 18K Gold Bracelet - Gold – 18K Gold Plated Sterling Silver, Cubic Zirconia stones – BaubleBar</a></u></span></p>
<p>Poets and Payers - Padraig O Tuama - Being Here <span style="color:#467886;"><u><a href="https://www.amazon.com/Being-Here-Prayers-Curiosity-Justice-ebook/dp/B0CB7PSYS3">Being Here: Prayers for Curiosity, Justice, and Love - Kindle edition by Ó Tuama, Pádraig. Religion &amp; Spirituality Kindle eBooks @ Amazon.com.</a></u></span></p>
<p>“The Saint” - movie with Val Kilmer and Elisabeth Shue - comfort in the classics</p>
<p>Music by John Williams - Documentary on Disney+</p>
<p><span style="color:#467886;"><u><a href="https://www.amazon.com/gp/product/B08GKZW1YT/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;th=1">Amazon.com : Blonde Beard's Black Magic Buffalo Sauce - (Medium/Hot) - Gourmet, Award Winning Sauce With Black Pepper, Cajun &amp; Garlic - Made With Real Butter - Great On Chicken Wings - Gluten Free (12 fl oz) : Grocery &amp; Gourmet Food</a></u></span></p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Isn’t it good to Find Your People. Some weeks that’s about all you can say. Mandee and Katie share in the sorrows and woes of the loss of beloved national treasures and disappointments in politics. We pick each other up with all things sports and find laughter and comfort with food. Join us this week for episode 66 as we cherish our people.
 
Mandee’s Food
Smitten Kitchen Broccoli melts https://smittenkitchen.com/2016/02/broccoli-melts/
 
Smitten Kitchen Apple Cider Old Fashioneds https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink
 
Katie’s Favorites
Friendship jewelry - Evil eye bracelet Ojo 18K Gold Bracelet - Gold – 18K Gold Plated Sterling Silver, Cubic Zirconia stones – BaubleBar
Poets and Payers - Padraig O Tuama - Being Here Being Here: Prayers for Curiosity, Justice, and Love - Kindle edition by Ó Tuama, Pádraig. Religion & Spirituality Kindle eBooks @ Amazon.com.
“The Saint” - movie with Val Kilmer and Elisabeth Shue - comfort in the classics
Music by John Williams - Documentary on Disney+
Amazon.com : Blonde Beard's Black Magic Buffalo Sauce - (Medium/Hot) - Gourmet, Award Winning Sauce With Black Pepper, Cajun & Garlic - Made With Real Butter - Great On Chicken Wings - Gluten Free (12 fl oz) : Grocery & Gourmet Food
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 66]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Isn’t it good to Find Your People. Some weeks that’s about all you can say. Mandee and Katie share in the sorrows and woes of the loss of beloved national treasures and disappointments in politics. We pick each other up with all things sports and find laughter and comfort with food. Join us this week for episode 66 as we cherish our people.</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Smitten Kitchen Broccoli melts <span style="color:#467886;"><u><a href="https://smittenkitchen.com/2016/02/broccoli-melts/">https://smittenkitchen.com/2016/02/broccoli-melts/</a></u></span></p>
<p> </p>
<p>Smitten Kitchen Apple Cider Old Fashioneds <span style="color:#467886;"><u><a href="https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink">https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink</a></u></span></p>
<p> </p>
<p>Katie’s Favorites</p>
<p>Friendship jewelry - Evil eye bracelet <span style="color:#467886;"><u><a href="https://www.baublebar.com/products/ojo-18k-gold-bracelet?_pos=5&amp;_sid=8dadd30ec&amp;_ss=r">Ojo 18K Gold Bracelet - Gold – 18K Gold Plated Sterling Silver, Cubic Zirconia stones – BaubleBar</a></u></span></p>
<p>Poets and Payers - Padraig O Tuama - Being Here <span style="color:#467886;"><u><a href="https://www.amazon.com/Being-Here-Prayers-Curiosity-Justice-ebook/dp/B0CB7PSYS3">Being Here: Prayers for Curiosity, Justice, and Love - Kindle edition by Ó Tuama, Pádraig. Religion &amp; Spirituality Kindle eBooks @ Amazon.com.</a></u></span></p>
<p>“The Saint” - movie with Val Kilmer and Elisabeth Shue - comfort in the classics</p>
<p>Music by John Williams - Documentary on Disney+</p>
<p><span style="color:#467886;"><u><a href="https://www.amazon.com/gp/product/B08GKZW1YT/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;th=1">Amazon.com : Blonde Beard's Black Magic Buffalo Sauce - (Medium/Hot) - Gourmet, Award Winning Sauce With Black Pepper, Cajun &amp; Garlic - Made With Real Butter - Great On Chicken Wings - Gluten Free (12 fl oz) : Grocery &amp; Gourmet Food</a></u></span></p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1891310/c1e-286v5b8n2xzc67kq1-pkjmnj04i582-nc4lmo.mp3" length="52497557"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Isn’t it good to Find Your People. Some weeks that’s about all you can say. Mandee and Katie share in the sorrows and woes of the loss of beloved national treasures and disappointments in politics. We pick each other up with all things sports and find laughter and comfort with food. Join us this week for episode 66 as we cherish our people.
 
Mandee’s Food
Smitten Kitchen Broccoli melts https://smittenkitchen.com/2016/02/broccoli-melts/
 
Smitten Kitchen Apple Cider Old Fashioneds https://www.facebook.com/reel/513088837392892/?referral_source=external_deeplink
 
Katie’s Favorites
Friendship jewelry - Evil eye bracelet Ojo 18K Gold Bracelet - Gold – 18K Gold Plated Sterling Silver, Cubic Zirconia stones – BaubleBar
Poets and Payers - Padraig O Tuama - Being Here Being Here: Prayers for Curiosity, Justice, and Love - Kindle edition by Ó Tuama, Pádraig. Religion & Spirituality Kindle eBooks @ Amazon.com.
“The Saint” - movie with Val Kilmer and Elisabeth Shue - comfort in the classics
Music by John Williams - Documentary on Disney+
Amazon.com : Blonde Beard's Black Magic Buffalo Sauce - (Medium/Hot) - Gourmet, Award Winning Sauce With Black Pepper, Cajun & Garlic - Made With Real Butter - Great On Chicken Wings - Gluten Free (12 fl oz) : Grocery & Gourmet Food
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 65]]>
                </title>
                <pubDate>Fri, 08 Nov 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1876891</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-65</link>
                                <description>
                                            <![CDATA[<p>What would Jimmy Carter do? We ask that very question and get a great answer in Episode 65. Here’s a hint, it includes finding your people. We get all of the sports updates from Katie and Mandee as well as some great recipes and favorites. The best news is that Mandee has Netflix again and is bringing us some great watching ideas.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Two recipes from the new Caro Chambers Cookbook</p>
<p>Lemony Herby Turkey Patties (p. 78)</p>
<p>½ c fresh parsley</p>
<p>1 lb ground turkey</p>
<p>½ c panko breadcrumbs</p>
<p>½ c parmesan</p>
<p>1 large egg</p>
<p>2 tbs sour cream (I used greek yogurt)</p>
<p>1 tsp salt</p>
<p>Black pepper</p>
<p>2 garlic cloves</p>
<p>1 lemon zest</p>
<p>2 tbsp extra virgin olive oil</p>
<p> </p>
<p>Add all ingredients together except for olive oil.  Make into patties.  Add olive oil to a skillet over medium high heat.  Cook patties 4-5 minutes per side.</p>
<p> </p>
<p>Frico Broccoli (p. 144)</p>
<p>1 lb broccoli</p>
<p>4 tbsp (½ stick) butter, melted</p>
<p>½ c parmesan cheese</p>
<p>¾ c panko breadcrumbs</p>
<p>½ tsp garlic powder</p>
<p>Salt</p>
<p>I squeezed the lemon that I had from the turkey patties in there as well.</p>
<p> </p>
<p>Melt butter and add rest of ingredients.  Toss broccoli on a sheet pan with the mixture and top with more parm if you want to.  Roast at 425 for 12 minutes. </p>
<p> </p>
<p>Sauce - I felt like the patties needed a sauce so I made one with mayo, greek yogurt, dijon mustard, lemon juice and some seasonings.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Old Navy sweatshirt - <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=8382581020004&amp;locale=en_US#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=8382581020004&amp;locale=en_US#pdp-page-content</a></u></span></p>
<p>Martha doc on Netflix</p>
<p>Monsters on Netflix</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What would Jimmy Carter do? We ask that very question and get a great answer in Episode 65. Here’s a hint, it includes finding your people. We get all of the sports updates from Katie and Mandee as well as some great recipes and favorites. The best news is that Mandee has Netflix again and is bringing us some great watching ideas.
 
Katie’s Food
Two recipes from the new Caro Chambers Cookbook
Lemony Herby Turkey Patties (p. 78)
½ c fresh parsley
1 lb ground turkey
½ c panko breadcrumbs
½ c parmesan
1 large egg
2 tbs sour cream (I used greek yogurt)
1 tsp salt
Black pepper
2 garlic cloves
1 lemon zest
2 tbsp extra virgin olive oil
 
Add all ingredients together except for olive oil.  Make into patties.  Add olive oil to a skillet over medium high heat.  Cook patties 4-5 minutes per side.
 
Frico Broccoli (p. 144)
1 lb broccoli
4 tbsp (½ stick) butter, melted
½ c parmesan cheese
¾ c panko breadcrumbs
½ tsp garlic powder
Salt
I squeezed the lemon that I had from the turkey patties in there as well.
 
Melt butter and add rest of ingredients.  Toss broccoli on a sheet pan with the mixture and top with more parm if you want to.  Roast at 425 for 12 minutes. 
 
Sauce - I felt like the patties needed a sauce so I made one with mayo, greek yogurt, dijon mustard, lemon juice and some seasonings.
 
Mandee’s Favorites
Old Navy sweatshirt - https://oldnavy.gap.com/browse/product.do?pid=8382581020004&locale=en_US#pdp-page-content
Martha doc on Netflix
Monsters on Netflix]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 65]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What would Jimmy Carter do? We ask that very question and get a great answer in Episode 65. Here’s a hint, it includes finding your people. We get all of the sports updates from Katie and Mandee as well as some great recipes and favorites. The best news is that Mandee has Netflix again and is bringing us some great watching ideas.</p>
<p> </p>
<p>Katie’s Food</p>
<p>Two recipes from the new Caro Chambers Cookbook</p>
<p>Lemony Herby Turkey Patties (p. 78)</p>
<p>½ c fresh parsley</p>
<p>1 lb ground turkey</p>
<p>½ c panko breadcrumbs</p>
<p>½ c parmesan</p>
<p>1 large egg</p>
<p>2 tbs sour cream (I used greek yogurt)</p>
<p>1 tsp salt</p>
<p>Black pepper</p>
<p>2 garlic cloves</p>
<p>1 lemon zest</p>
<p>2 tbsp extra virgin olive oil</p>
<p> </p>
<p>Add all ingredients together except for olive oil.  Make into patties.  Add olive oil to a skillet over medium high heat.  Cook patties 4-5 minutes per side.</p>
<p> </p>
<p>Frico Broccoli (p. 144)</p>
<p>1 lb broccoli</p>
<p>4 tbsp (½ stick) butter, melted</p>
<p>½ c parmesan cheese</p>
<p>¾ c panko breadcrumbs</p>
<p>½ tsp garlic powder</p>
<p>Salt</p>
<p>I squeezed the lemon that I had from the turkey patties in there as well.</p>
<p> </p>
<p>Melt butter and add rest of ingredients.  Toss broccoli on a sheet pan with the mixture and top with more parm if you want to.  Roast at 425 for 12 minutes. </p>
<p> </p>
<p>Sauce - I felt like the patties needed a sauce so I made one with mayo, greek yogurt, dijon mustard, lemon juice and some seasonings.</p>
<p> </p>
<p>Mandee’s Favorites</p>
<p>Old Navy sweatshirt - <span style="color:#467886;"><u><a href="https://oldnavy.gap.com/browse/product.do?pid=8382581020004&amp;locale=en_US#pdp-page-content">https://oldnavy.gap.com/browse/product.do?pid=8382581020004&amp;locale=en_US#pdp-page-content</a></u></span></p>
<p>Martha doc on Netflix</p>
<p>Monsters on Netflix</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1876891/c1e-qp59dt28mxqf0vqjw-1pdppw83ugv5-kvoeif.mp3" length="54197815"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What would Jimmy Carter do? We ask that very question and get a great answer in Episode 65. Here’s a hint, it includes finding your people. We get all of the sports updates from Katie and Mandee as well as some great recipes and favorites. The best news is that Mandee has Netflix again and is bringing us some great watching ideas.
 
Katie’s Food
Two recipes from the new Caro Chambers Cookbook
Lemony Herby Turkey Patties (p. 78)
½ c fresh parsley
1 lb ground turkey
½ c panko breadcrumbs
½ c parmesan
1 large egg
2 tbs sour cream (I used greek yogurt)
1 tsp salt
Black pepper
2 garlic cloves
1 lemon zest
2 tbsp extra virgin olive oil
 
Add all ingredients together except for olive oil.  Make into patties.  Add olive oil to a skillet over medium high heat.  Cook patties 4-5 minutes per side.
 
Frico Broccoli (p. 144)
1 lb broccoli
4 tbsp (½ stick) butter, melted
½ c parmesan cheese
¾ c panko breadcrumbs
½ tsp garlic powder
Salt
I squeezed the lemon that I had from the turkey patties in there as well.
 
Melt butter and add rest of ingredients.  Toss broccoli on a sheet pan with the mixture and top with more parm if you want to.  Roast at 425 for 12 minutes. 
 
Sauce - I felt like the patties needed a sauce so I made one with mayo, greek yogurt, dijon mustard, lemon juice and some seasonings.
 
Mandee’s Favorites
Old Navy sweatshirt - https://oldnavy.gap.com/browse/product.do?pid=8382581020004&locale=en_US#pdp-page-content
Martha doc on Netflix
Monsters on Netflix]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 64]]>
                </title>
                <pubDate>Fri, 01 Nov 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1870159</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-64</link>
                                <description>
                                            <![CDATA[<p>Welcome to Episode 64! It is a Freddie Freeman (the Dodger) love fest as Mandee talks all things World Series. She also give us some party tips from the The Cut’s new etiquette rules. <span style="color:#467886;"><u><a href="https://www.thecut.com/article/tipping-rules-etiquette-rules.html">https://www.thecut.com/article/tipping-rules-etiquette-rules.html</a></u></span> Meanwhile, Katie has had her number called for car trouble on I-85. She has a new Hero and updates us on everything college football. Stay tuned until the end of a big announcement as well. We are so thankful for our FYP community and the support and laughter you all bring!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Pumpkin Muffins with Cardamom Crumb topping</p>
<p>https://cooking.nytimes.com/recipes/1026115-pumpkin-cardamom-crumb-muffins?unlocked_article_code=1.V04.pYXu.vRDQtRrO_ika&amp;smid=ck-recipe-iOS-share</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>New Episodes of “Simone Biles Rising” on Netflix</p>
<p>Frances Valentine - NYC Fashion brand by Elyce Arons - TikTok @fvalentineny Instagram - francesvalentine - great follow - Elyce does an amazing OOTD that is always elegant and interesting</p>
<p>Madewell Tee - <span style="color:#467886;"><u><a href="https://www.madewell.com/p/womens/clothing/tees/essential-tees/whisper-cotton-rib-crewneck-tee/AI537/?ccode=HT0361">Whisper Crew Neck Tee | Madewell</a></u></span></p>
<p>Pearson Farm Pecan Time - <span style="color:#467886;"><u><a href="https://pearsonfarm.com/">Fresh Georgia Peaches &amp; Pecans | Buy Online | Pearson Farm</a></u></span></p>
<p>New Beginnings</p>
<p><br /> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 64! It is a Freddie Freeman (the Dodger) love fest as Mandee talks all things World Series. She also give us some party tips from the The Cut’s new etiquette rules. https://www.thecut.com/article/tipping-rules-etiquette-rules.html Meanwhile, Katie has had her number called for car trouble on I-85. She has a new Hero and updates us on everything college football. Stay tuned until the end of a big announcement as well. We are so thankful for our FYP community and the support and laughter you all bring!
 
Mandee’s Food
Pumpkin Muffins with Cardamom Crumb topping
https://cooking.nytimes.com/recipes/1026115-pumpkin-cardamom-crumb-muffins?unlocked_article_code=1.V04.pYXu.vRDQtRrO_ika&smid=ck-recipe-iOS-share
 
Katie’s Favorites
New Episodes of “Simone Biles Rising” on Netflix
Frances Valentine - NYC Fashion brand by Elyce Arons - TikTok @fvalentineny Instagram - francesvalentine - great follow - Elyce does an amazing OOTD that is always elegant and interesting
Madewell Tee - Whisper Crew Neck Tee | Madewell
Pearson Farm Pecan Time - Fresh Georgia Peaches & Pecans | Buy Online | Pearson Farm
New Beginnings
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 64]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to Episode 64! It is a Freddie Freeman (the Dodger) love fest as Mandee talks all things World Series. She also give us some party tips from the The Cut’s new etiquette rules. <span style="color:#467886;"><u><a href="https://www.thecut.com/article/tipping-rules-etiquette-rules.html">https://www.thecut.com/article/tipping-rules-etiquette-rules.html</a></u></span> Meanwhile, Katie has had her number called for car trouble on I-85. She has a new Hero and updates us on everything college football. Stay tuned until the end of a big announcement as well. We are so thankful for our FYP community and the support and laughter you all bring!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Pumpkin Muffins with Cardamom Crumb topping</p>
<p>https://cooking.nytimes.com/recipes/1026115-pumpkin-cardamom-crumb-muffins?unlocked_article_code=1.V04.pYXu.vRDQtRrO_ika&amp;smid=ck-recipe-iOS-share</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>New Episodes of “Simone Biles Rising” on Netflix</p>
<p>Frances Valentine - NYC Fashion brand by Elyce Arons - TikTok @fvalentineny Instagram - francesvalentine - great follow - Elyce does an amazing OOTD that is always elegant and interesting</p>
<p>Madewell Tee - <span style="color:#467886;"><u><a href="https://www.madewell.com/p/womens/clothing/tees/essential-tees/whisper-cotton-rib-crewneck-tee/AI537/?ccode=HT0361">Whisper Crew Neck Tee | Madewell</a></u></span></p>
<p>Pearson Farm Pecan Time - <span style="color:#467886;"><u><a href="https://pearsonfarm.com/">Fresh Georgia Peaches &amp; Pecans | Buy Online | Pearson Farm</a></u></span></p>
<p>New Beginnings</p>
<p><br /> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1870159/c1e-006zvij6kn7fgm86w-1pd2r1m8s5nd-j4hnjn.mp3" length="61003026"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 64! It is a Freddie Freeman (the Dodger) love fest as Mandee talks all things World Series. She also give us some party tips from the The Cut’s new etiquette rules. https://www.thecut.com/article/tipping-rules-etiquette-rules.html Meanwhile, Katie has had her number called for car trouble on I-85. She has a new Hero and updates us on everything college football. Stay tuned until the end of a big announcement as well. We are so thankful for our FYP community and the support and laughter you all bring!
 
Mandee’s Food
Pumpkin Muffins with Cardamom Crumb topping
https://cooking.nytimes.com/recipes/1026115-pumpkin-cardamom-crumb-muffins?unlocked_article_code=1.V04.pYXu.vRDQtRrO_ika&smid=ck-recipe-iOS-share
 
Katie’s Favorites
New Episodes of “Simone Biles Rising” on Netflix
Frances Valentine - NYC Fashion brand by Elyce Arons - TikTok @fvalentineny Instagram - francesvalentine - great follow - Elyce does an amazing OOTD that is always elegant and interesting
Madewell Tee - Whisper Crew Neck Tee | Madewell
Pearson Farm Pecan Time - Fresh Georgia Peaches & Pecans | Buy Online | Pearson Farm
New Beginnings
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 63]]>
                </title>
                <pubDate>Fri, 25 Oct 2024 13:23:26 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1867389</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-63</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 63 of Find Your People!  Katie gets us all up to date on college football and all of the crazy calls and fake injuries that happened last weekend.  Meanwhile, Mandee tok the podcast name seriously and found all of our people.  She made the trifecta of celebrity sitings during her time in Nashville.  She was in the same room with our favorite food writer, John T. Edge and his AMAZING artist wife Blair Hobbs while listening to our favorite artist, Jason Isbell.  And on top of that she met Olympic Gold Medalist Shawn Johnson!  We love our people and we love seeing our favorites!  Thanks for listening!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">What to Cook When You Don’t Feel Like Cooking by Caro Chambers- cookbook review 5 stars</span></p>
<p><span style="font-weight:400;">-Divided by time - Great because it helps with planning your week</span></p>
<p><span style="font-weight:400;">-“Other tricks you can perform with…” </span></p>
<p><span style="font-weight:400;">- gives you quick and easy things to make with a featured ingredient </span></p>
<p><span style="font-weight:400;">- most with things you are familiar with (rotisserie chicken, Hawaiian Rolls, ramen)</span></p>
<p><span style="font-weight:400;">-Every recipe has ways to adjust it to make it go further for a big family or a tip for substitutions</span></p>
<p><span style="font-weight:400;">-Index is set up two ways that are actually useful</span></p>
<p><span style="font-weight:400;">- by time at the front </span></p>
<p><span style="font-weight:400;">- by need at the back “when you need to serve lunch” “when you need to take a meal to a friend” “one skillet/sheet pan meal”</span></p>
<p><span style="font-weight:400;">-Just as much of a reference book as it is a cookbook - There was not a single recipe that I thought I couldn’t make</span></p>
<p> </p>
<p><span style="font-weight:400;">One-skillet Balsamic Mushroom Braised Chicken - why I picked it first - chicken tenders instead of full pieces - sounded like fall - adding mashed potatoes</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">The most recent episode of Criminal - Valentine</span></p>
<p><span style="font-weight:400;">Fountain Coca Colas</span></p>
<p><span style="font-weight:400;">Hair Clips - </span><a href="https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title"><span style="font-weight:400;">https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title</span></a></p>
<p><span style="font-weight:400;">Charger - Veger Portable Charger </span><a href="https://www.amazon.com/VEGER-Portable-Charger-Charging-Battery/dp/B0BZV3QHK9/ref=sr_1_1_sspa?crid=2P6XYCFE2NC8M&amp;dib=eyJ2IjoiMSJ9.b9G3xVqQOz_Kfa0VtM3DTvGPNbnQ0UO7tS8fgw-CDepozbfyUB-RT4O2tsgvTcXbkOCIrZMphXP5IjnxiMUikdwSbsqGAYHPAwIuM-xp0LsmIkvfBA3B9lFDuEEbgWMGtLkI_d-CnTr_0qSlHWpK_zCfcpwP3r1bGN05XykcY1F0hdhgApaBC-cvwYGAb-winvB8Vfj_IAkzL9TvOS_ClakBQQKqXRHAn89URgTVFgw.T8YhpxVkEIho90jb2sQTQGJZFrFxVpL0nNQwzHomRWE&amp;dib_tag=se&amp;keywords=veger+portable+charger&amp;qid=1729633069&amp;sprefix=veger+%2Caps%2C123&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1"><span style="font-weight:400;">Amazon.com: VEGER Portable Charger for iPhone Built in Cables and Wall Plug, 10000mah Slim Fast Charging USB C Power Bank, Travel Essential Battery Pack Compatible with iPhone, iPad, Samsung More Devices(Black) : Electronics</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 63 of Find Your People!  Katie gets us all up to date on college football and all of the crazy calls and fake injuries that happened last weekend.  Meanwhile, Mandee tok the podcast name seriously and found all of our people.  She made the trifecta of celebrity sitings during her time in Nashville.  She was in the same room with our favorite food writer, John T. Edge and his AMAZING artist wife Blair Hobbs while listening to our favorite artist, Jason Isbell.  And on top of that she met Olympic Gold Medalist Shawn Johnson!  We love our people and we love seeing our favorites!  Thanks for listening!
 
Katie’s Food
What to Cook When You Don’t Feel Like Cooking by Caro Chambers- cookbook review 5 stars
-Divided by time - Great because it helps with planning your week
-“Other tricks you can perform with…” 
- gives you quick and easy things to make with a featured ingredient 
- most with things you are familiar with (rotisserie chicken, Hawaiian Rolls, ramen)
-Every recipe has ways to adjust it to make it go further for a big family or a tip for substitutions
-Index is set up two ways that are actually useful
- by time at the front 
- by need at the back “when you need to serve lunch” “when you need to take a meal to a friend” “one skillet/sheet pan meal”
-Just as much of a reference book as it is a cookbook - There was not a single recipe that I thought I couldn’t make
 
One-skillet Balsamic Mushroom Braised Chicken - why I picked it first - chicken tenders instead of full pieces - sounded like fall - adding mashed potatoes
 
Mandee’s Favorites
The most recent episode of Criminal - Valentine
Fountain Coca Colas
Hair Clips - https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title
Charger - Veger Portable Charger Amazon.com: VEGER Portable Charger for iPhone Built in Cables and Wall Plug, 10000mah Slim Fast Charging USB C Power Bank, Travel Essential Battery Pack Compatible with iPhone, iPad, Samsung More Devices(Black) : Electronics]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 63]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 63 of Find Your People!  Katie gets us all up to date on college football and all of the crazy calls and fake injuries that happened last weekend.  Meanwhile, Mandee tok the podcast name seriously and found all of our people.  She made the trifecta of celebrity sitings during her time in Nashville.  She was in the same room with our favorite food writer, John T. Edge and his AMAZING artist wife Blair Hobbs while listening to our favorite artist, Jason Isbell.  And on top of that she met Olympic Gold Medalist Shawn Johnson!  We love our people and we love seeing our favorites!  Thanks for listening!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">What to Cook When You Don’t Feel Like Cooking by Caro Chambers- cookbook review 5 stars</span></p>
<p><span style="font-weight:400;">-Divided by time - Great because it helps with planning your week</span></p>
<p><span style="font-weight:400;">-“Other tricks you can perform with…” </span></p>
<p><span style="font-weight:400;">- gives you quick and easy things to make with a featured ingredient </span></p>
<p><span style="font-weight:400;">- most with things you are familiar with (rotisserie chicken, Hawaiian Rolls, ramen)</span></p>
<p><span style="font-weight:400;">-Every recipe has ways to adjust it to make it go further for a big family or a tip for substitutions</span></p>
<p><span style="font-weight:400;">-Index is set up two ways that are actually useful</span></p>
<p><span style="font-weight:400;">- by time at the front </span></p>
<p><span style="font-weight:400;">- by need at the back “when you need to serve lunch” “when you need to take a meal to a friend” “one skillet/sheet pan meal”</span></p>
<p><span style="font-weight:400;">-Just as much of a reference book as it is a cookbook - There was not a single recipe that I thought I couldn’t make</span></p>
<p> </p>
<p><span style="font-weight:400;">One-skillet Balsamic Mushroom Braised Chicken - why I picked it first - chicken tenders instead of full pieces - sounded like fall - adding mashed potatoes</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">The most recent episode of Criminal - Valentine</span></p>
<p><span style="font-weight:400;">Fountain Coca Colas</span></p>
<p><span style="font-weight:400;">Hair Clips - </span><a href="https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title"><span style="font-weight:400;">https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title</span></a></p>
<p><span style="font-weight:400;">Charger - Veger Portable Charger </span><a href="https://www.amazon.com/VEGER-Portable-Charger-Charging-Battery/dp/B0BZV3QHK9/ref=sr_1_1_sspa?crid=2P6XYCFE2NC8M&amp;dib=eyJ2IjoiMSJ9.b9G3xVqQOz_Kfa0VtM3DTvGPNbnQ0UO7tS8fgw-CDepozbfyUB-RT4O2tsgvTcXbkOCIrZMphXP5IjnxiMUikdwSbsqGAYHPAwIuM-xp0LsmIkvfBA3B9lFDuEEbgWMGtLkI_d-CnTr_0qSlHWpK_zCfcpwP3r1bGN05XykcY1F0hdhgApaBC-cvwYGAb-winvB8Vfj_IAkzL9TvOS_ClakBQQKqXRHAn89URgTVFgw.T8YhpxVkEIho90jb2sQTQGJZFrFxVpL0nNQwzHomRWE&amp;dib_tag=se&amp;keywords=veger+portable+charger&amp;qid=1729633069&amp;sprefix=veger+%2Caps%2C123&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1"><span style="font-weight:400;">Amazon.com: VEGER Portable Charger for iPhone Built in Cables and Wall Plug, 10000mah Slim Fast Charging USB C Power Bank, Travel Essential Battery Pack Compatible with iPhone, iPad, Samsung More Devices(Black) : Electronics</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1867389/c1e-z1rv3tmp2qrsokv19-xx8gp2m8a4jj-hdczfs.mp3" length="66275581"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 63 of Find Your People!  Katie gets us all up to date on college football and all of the crazy calls and fake injuries that happened last weekend.  Meanwhile, Mandee tok the podcast name seriously and found all of our people.  She made the trifecta of celebrity sitings during her time in Nashville.  She was in the same room with our favorite food writer, John T. Edge and his AMAZING artist wife Blair Hobbs while listening to our favorite artist, Jason Isbell.  And on top of that she met Olympic Gold Medalist Shawn Johnson!  We love our people and we love seeing our favorites!  Thanks for listening!
 
Katie’s Food
What to Cook When You Don’t Feel Like Cooking by Caro Chambers- cookbook review 5 stars
-Divided by time - Great because it helps with planning your week
-“Other tricks you can perform with…” 
- gives you quick and easy things to make with a featured ingredient 
- most with things you are familiar with (rotisserie chicken, Hawaiian Rolls, ramen)
-Every recipe has ways to adjust it to make it go further for a big family or a tip for substitutions
-Index is set up two ways that are actually useful
- by time at the front 
- by need at the back “when you need to serve lunch” “when you need to take a meal to a friend” “one skillet/sheet pan meal”
-Just as much of a reference book as it is a cookbook - There was not a single recipe that I thought I couldn’t make
 
One-skillet Balsamic Mushroom Braised Chicken - why I picked it first - chicken tenders instead of full pieces - sounded like fall - adding mashed potatoes
 
Mandee’s Favorites
The most recent episode of Criminal - Valentine
Fountain Coca Colas
Hair Clips - https://www.amazon.com/dp/B0B4RGCM7S?ref=ppx_yo2ov_dt_b_fed_asin_title
Charger - Veger Portable Charger Amazon.com: VEGER Portable Charger for iPhone Built in Cables and Wall Plug, 10000mah Slim Fast Charging USB C Power Bank, Travel Essential Battery Pack Compatible with iPhone, iPad, Samsung More Devices(Black) : Electronics]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 62]]>
                </title>
                <pubDate>Fri, 18 Oct 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1860931</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-62</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 62 of Find Your People!  We are in the thick of baseball playoffs and college football.  Katie and Mandee keep us up to date on all the things.  Will there be a subway series or a bicoastal baseball World Series?  Will the Alabama fans move on from their coach wearing a t-shirt?  We also have opinions on fall break crowds and wiener roasts.  Tune in this week to hear all about it.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><a href="https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/"><span style="font-weight:400;">https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/</span></a></p>
<p><span style="font-weight:400;">**Mandee served over quinoa and chicken</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">It is Advent Calendar time!  Sales early!  </span></p>
<p><span style="font-weight:400;">Beekman 1802 - </span><a href="https://beekman1802.com/products/theres-no-place-like-home-advent-calendar"><span style="font-weight:400;">There's No Place Like Home Advent Calendar (beekman1802.com)</span></a></p>
<p><span style="font-weight:400;">Olivier’s &amp; Co - </span><a href="https://oliviersandco.com/77calen24us"><span style="font-weight:400;">Advent Calendar Travel to the enchanting world of Oliviers&amp;Co - Oliviers &amp; Co (oliviersandco.com)</span></a></p>
<p><a href="https://www.zotterusa.com/product/hand-scooped-advent-calendar/"><span style="font-weight:400;">Hand-scooped Advent Calendar - Zotter Chocolates | Bean To Bar, Organic and Fair Trade Chocolate (zotterusa.com)</span></a></p>
<p><span style="font-weight:400;">A Chef’s Table Noodles - Netflix</span></p>
<p><span style="font-weight:400;">Rhiannon Giddens - New Music in November, Carolina Chocolate Drops - Cornbread and Butterbeans</span></p>
<p><span style="font-weight:400;">High Potential - Kaitlin Olson</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 62 of Find Your People!  We are in the thick of baseball playoffs and college football.  Katie and Mandee keep us up to date on all the things.  Will there be a subway series or a bicoastal baseball World Series?  Will the Alabama fans move on from their coach wearing a t-shirt?  We also have opinions on fall break crowds and wiener roasts.  Tune in this week to hear all about it.  
 
Mandee’s Food
https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/
**Mandee served over quinoa and chicken
 
Katie’s Favorites
It is Advent Calendar time!  Sales early!  
Beekman 1802 - There's No Place Like Home Advent Calendar (beekman1802.com)
Olivier’s & Co - Advent Calendar Travel to the enchanting world of Oliviers&Co - Oliviers & Co (oliviersandco.com)
Hand-scooped Advent Calendar - Zotter Chocolates | Bean To Bar, Organic and Fair Trade Chocolate (zotterusa.com)
A Chef’s Table Noodles - Netflix
Rhiannon Giddens - New Music in November, Carolina Chocolate Drops - Cornbread and Butterbeans
High Potential - Kaitlin Olson
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 62]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 62 of Find Your People!  We are in the thick of baseball playoffs and college football.  Katie and Mandee keep us up to date on all the things.  Will there be a subway series or a bicoastal baseball World Series?  Will the Alabama fans move on from their coach wearing a t-shirt?  We also have opinions on fall break crowds and wiener roasts.  Tune in this week to hear all about it.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><a href="https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/"><span style="font-weight:400;">https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/</span></a></p>
<p><span style="font-weight:400;">**Mandee served over quinoa and chicken</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">It is Advent Calendar time!  Sales early!  </span></p>
<p><span style="font-weight:400;">Beekman 1802 - </span><a href="https://beekman1802.com/products/theres-no-place-like-home-advent-calendar"><span style="font-weight:400;">There's No Place Like Home Advent Calendar (beekman1802.com)</span></a></p>
<p><span style="font-weight:400;">Olivier’s &amp; Co - </span><a href="https://oliviersandco.com/77calen24us"><span style="font-weight:400;">Advent Calendar Travel to the enchanting world of Oliviers&amp;Co - Oliviers &amp; Co (oliviersandco.com)</span></a></p>
<p><a href="https://www.zotterusa.com/product/hand-scooped-advent-calendar/"><span style="font-weight:400;">Hand-scooped Advent Calendar - Zotter Chocolates | Bean To Bar, Organic and Fair Trade Chocolate (zotterusa.com)</span></a></p>
<p><span style="font-weight:400;">A Chef’s Table Noodles - Netflix</span></p>
<p><span style="font-weight:400;">Rhiannon Giddens - New Music in November, Carolina Chocolate Drops - Cornbread and Butterbeans</span></p>
<p><span style="font-weight:400;">High Potential - Kaitlin Olson</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1860931/c1e-kog7puj3365f94dgv-xx8oz28zcv0g-f5h4pl.mp3" length="53484776"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 62 of Find Your People!  We are in the thick of baseball playoffs and college football.  Katie and Mandee keep us up to date on all the things.  Will there be a subway series or a bicoastal baseball World Series?  Will the Alabama fans move on from their coach wearing a t-shirt?  We also have opinions on fall break crowds and wiener roasts.  Tune in this week to hear all about it.  
 
Mandee’s Food
https://www.howsweeteats.com/2024/04/roasted-chickpeas-with-tomatoes/
**Mandee served over quinoa and chicken
 
Katie’s Favorites
It is Advent Calendar time!  Sales early!  
Beekman 1802 - There's No Place Like Home Advent Calendar (beekman1802.com)
Olivier’s & Co - Advent Calendar Travel to the enchanting world of Oliviers&Co - Oliviers & Co (oliviersandco.com)
Hand-scooped Advent Calendar - Zotter Chocolates | Bean To Bar, Organic and Fair Trade Chocolate (zotterusa.com)
A Chef’s Table Noodles - Netflix
Rhiannon Giddens - New Music in November, Carolina Chocolate Drops - Cornbread and Butterbeans
High Potential - Kaitlin Olson
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 61]]>
                </title>
                <pubDate>Fri, 11 Oct 2024 13:27:41 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1856777</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-61</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Episode 61 is out!  Katie and Mandee find hope and joy in a time of the many storms that we have experienced in the south lately.  Follow the link below for a story of the helpers currently working in NC!  We love a mule named Lil Wayne!  It was a WILD Saturday in college football and Katie has lots of thoughts about the whole thing.  Mandee gets us caught up on all things baseball and gives us some great favorites to read and to follow.  Stay safe friends through this rough hurricane season!  We are glad we found you and we hope we can give you a good laugh or two along the way.</span></p>
<p> </p>
<p><a href="https://www.southernliving.com/hurricane-helene-north-carolina-mules-8721273"><span style="font-weight:400;">Mules Navigating North Carolina's Impassable Roads To Bring Supplies To Communities Cut Off By Hurricane Helene (southernliving.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://recipestasteful.com/?s=garlic+parmesan+chicken+meatloaves"><span style="font-weight:400;">garlic parmesan chicken meatloaves - recipestasteful</span></a></p>
<p><span style="font-weight:400;">I had some gruyere that I needed to use, so I added some of that.</span></p>
<p><span style="font-weight:400;">I think I would use my square muffin tins for even smaller portions or make them into meatballs.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Wright Thompson’s new book, The Barn</span></p>
<p><span style="font-weight:400;">Horse - by Geraldine Brooks</span></p>
<p><span style="font-weight:400;">The Natchez Trace - for real and the IG account </span></p>
<p><span style="font-weight:400;">Soft Jeans - </span><a href="https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&amp;fit=Classic&amp;color_name=navy-bay-wash&amp;colorProductCode=CB386"><span style="font-weight:400;">https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&amp;fit=Classic&amp;color_name=navy-bay-wash&amp;colorProductCode=CB386</span></a></p>
<p><span style="font-weight:400;">24 Hour set -  https://quietculture.com/collections/bestsellers/products/take-pause-pant-set-jolly-bloom</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 61 is out!  Katie and Mandee find hope and joy in a time of the many storms that we have experienced in the south lately.  Follow the link below for a story of the helpers currently working in NC!  We love a mule named Lil Wayne!  It was a WILD Saturday in college football and Katie has lots of thoughts about the whole thing.  Mandee gets us caught up on all things baseball and gives us some great favorites to read and to follow.  Stay safe friends through this rough hurricane season!  We are glad we found you and we hope we can give you a good laugh or two along the way.
 
Mules Navigating North Carolina's Impassable Roads To Bring Supplies To Communities Cut Off By Hurricane Helene (southernliving.com)
 
Katie’s Food
garlic parmesan chicken meatloaves - recipestasteful
I had some gruyere that I needed to use, so I added some of that.
I think I would use my square muffin tins for even smaller portions or make them into meatballs.
 
Mandee’s Favorites
Wright Thompson’s new book, The Barn
Horse - by Geraldine Brooks
The Natchez Trace - for real and the IG account 
Soft Jeans - https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&fit=Classic&color_name=navy-bay-wash&colorProductCode=CB386
24 Hour set -  https://quietculture.com/collections/bestsellers/products/take-pause-pant-set-jolly-bloom
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 61]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Episode 61 is out!  Katie and Mandee find hope and joy in a time of the many storms that we have experienced in the south lately.  Follow the link below for a story of the helpers currently working in NC!  We love a mule named Lil Wayne!  It was a WILD Saturday in college football and Katie has lots of thoughts about the whole thing.  Mandee gets us caught up on all things baseball and gives us some great favorites to read and to follow.  Stay safe friends through this rough hurricane season!  We are glad we found you and we hope we can give you a good laugh or two along the way.</span></p>
<p> </p>
<p><a href="https://www.southernliving.com/hurricane-helene-north-carolina-mules-8721273"><span style="font-weight:400;">Mules Navigating North Carolina's Impassable Roads To Bring Supplies To Communities Cut Off By Hurricane Helene (southernliving.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://recipestasteful.com/?s=garlic+parmesan+chicken+meatloaves"><span style="font-weight:400;">garlic parmesan chicken meatloaves - recipestasteful</span></a></p>
<p><span style="font-weight:400;">I had some gruyere that I needed to use, so I added some of that.</span></p>
<p><span style="font-weight:400;">I think I would use my square muffin tins for even smaller portions or make them into meatballs.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Wright Thompson’s new book, The Barn</span></p>
<p><span style="font-weight:400;">Horse - by Geraldine Brooks</span></p>
<p><span style="font-weight:400;">The Natchez Trace - for real and the IG account </span></p>
<p><span style="font-weight:400;">Soft Jeans - </span><a href="https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&amp;fit=Classic&amp;color_name=navy-bay-wash&amp;colorProductCode=CB386"><span style="font-weight:400;">https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&amp;fit=Classic&amp;color_name=navy-bay-wash&amp;colorProductCode=CB386</span></a></p>
<p><span style="font-weight:400;">24 Hour set -  https://quietculture.com/collections/bestsellers/products/take-pause-pant-set-jolly-bloom</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1856777/c1e-gjr8ph3jr65f248wm-z39d14jjuv45-y2xblf.mp3" length="85818517"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 61 is out!  Katie and Mandee find hope and joy in a time of the many storms that we have experienced in the south lately.  Follow the link below for a story of the helpers currently working in NC!  We love a mule named Lil Wayne!  It was a WILD Saturday in college football and Katie has lots of thoughts about the whole thing.  Mandee gets us caught up on all things baseball and gives us some great favorites to read and to follow.  Stay safe friends through this rough hurricane season!  We are glad we found you and we hope we can give you a good laugh or two along the way.
 
Mules Navigating North Carolina's Impassable Roads To Bring Supplies To Communities Cut Off By Hurricane Helene (southernliving.com)
 
Katie’s Food
garlic parmesan chicken meatloaves - recipestasteful
I had some gruyere that I needed to use, so I added some of that.
I think I would use my square muffin tins for even smaller portions or make them into meatballs.
 
Mandee’s Favorites
Wright Thompson’s new book, The Barn
Horse - by Geraldine Brooks
The Natchez Trace - for real and the IG account 
Soft Jeans - https://factory.jcrew.com/m/womens/categories/clothing/jeans/wide-leg-denim/wide-leg-paper-bag-denim-trouser/MF580?display=standard&fit=Classic&color_name=navy-bay-wash&colorProductCode=CB386
24 Hour set -  https://quietculture.com/collections/bestsellers/products/take-pause-pant-set-jolly-bloom
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:29:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 60]]>
                </title>
                <pubDate>Fri, 04 Oct 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1850428</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-60</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">The world may seem like it is falling apart all around us, but Episode 60 will make you laugh and give you hope in the midst of any storm.  Mandee and Katie catch up on all the fun things and recap a wild week in the south.  We love all of our people and hope you are safe and secure.  Freddie also kept us in stitches as he tried to bake in the middle of the podcast.  Mandee, as head of the Safety and Security Team, is watching out for all of our people.  We are so glad you are here!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Caro Chambers - Peanutty Pork and Brussels</span></p>
<p><span style="font-weight:400;">1lb ground pork</span></p>
<p><span style="font-weight:400;">1lb shaved brussels</span></p>
<p><span style="font-weight:400;">1 tbsp sesame oil</span></p>
<p><span style="font-weight:400;">1c chopped cilantro</span></p>
<p><span style="font-weight:400;">4 cloves garlic</span></p>
<p><span style="font-weight:400;">¼ c soy sauce</span></p>
<p><span style="font-weight:400;">2 tbsp rice vinegar</span></p>
<p><span style="font-weight:400;">2 tbsp creamy peanut butter</span></p>
<p><span style="font-weight:400;">1-2 tbsp sriracha</span></p>
<p><span style="font-weight:400;">Toasted sesame seeds</span></p>
<p> </p>
<p><span style="font-weight:400;">Brown pork in sesame oil, add brussels and cook until soft. Use microplane to grate garlic and add finely chopped cilantro. Scooch everything over to the side then add soy sauce, rice vinegar, peanut butter, and sriracha. Stir until mostly smooth sauce forms before stirring everything together. Garnish with sesame seeds and serve over rice or couscous cups or quinoa or whatever floats your boat. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Matlock - give it a try</span></p>
<p><span style="font-weight:400;">Nobody Wants This - The romcom we have needed - Netflix</span></p>
<p><span style="font-weight:400;">Agatha All Along - Great for Halloween - Disney/Marvel</span></p>
<p><span style="font-weight:400;">Wolfs - Brad and George are magic together - Apple</span></p>
<p><span style="font-weight:400;">God of the Woods by Liz Moore</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The world may seem like it is falling apart all around us, but Episode 60 will make you laugh and give you hope in the midst of any storm.  Mandee and Katie catch up on all the fun things and recap a wild week in the south.  We love all of our people and hope you are safe and secure.  Freddie also kept us in stitches as he tried to bake in the middle of the podcast.  Mandee, as head of the Safety and Security Team, is watching out for all of our people.  We are so glad you are here!
 
Mandee’s Food
Caro Chambers - Peanutty Pork and Brussels
1lb ground pork
1lb shaved brussels
1 tbsp sesame oil
1c chopped cilantro
4 cloves garlic
¼ c soy sauce
2 tbsp rice vinegar
2 tbsp creamy peanut butter
1-2 tbsp sriracha
Toasted sesame seeds
 
Brown pork in sesame oil, add brussels and cook until soft. Use microplane to grate garlic and add finely chopped cilantro. Scooch everything over to the side then add soy sauce, rice vinegar, peanut butter, and sriracha. Stir until mostly smooth sauce forms before stirring everything together. Garnish with sesame seeds and serve over rice or couscous cups or quinoa or whatever floats your boat. 
 
Katie’s Favorites
Matlock - give it a try
Nobody Wants This - The romcom we have needed - Netflix
Agatha All Along - Great for Halloween - Disney/Marvel
Wolfs - Brad and George are magic together - Apple
God of the Woods by Liz Moore
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 60]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">The world may seem like it is falling apart all around us, but Episode 60 will make you laugh and give you hope in the midst of any storm.  Mandee and Katie catch up on all the fun things and recap a wild week in the south.  We love all of our people and hope you are safe and secure.  Freddie also kept us in stitches as he tried to bake in the middle of the podcast.  Mandee, as head of the Safety and Security Team, is watching out for all of our people.  We are so glad you are here!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Caro Chambers - Peanutty Pork and Brussels</span></p>
<p><span style="font-weight:400;">1lb ground pork</span></p>
<p><span style="font-weight:400;">1lb shaved brussels</span></p>
<p><span style="font-weight:400;">1 tbsp sesame oil</span></p>
<p><span style="font-weight:400;">1c chopped cilantro</span></p>
<p><span style="font-weight:400;">4 cloves garlic</span></p>
<p><span style="font-weight:400;">¼ c soy sauce</span></p>
<p><span style="font-weight:400;">2 tbsp rice vinegar</span></p>
<p><span style="font-weight:400;">2 tbsp creamy peanut butter</span></p>
<p><span style="font-weight:400;">1-2 tbsp sriracha</span></p>
<p><span style="font-weight:400;">Toasted sesame seeds</span></p>
<p> </p>
<p><span style="font-weight:400;">Brown pork in sesame oil, add brussels and cook until soft. Use microplane to grate garlic and add finely chopped cilantro. Scooch everything over to the side then add soy sauce, rice vinegar, peanut butter, and sriracha. Stir until mostly smooth sauce forms before stirring everything together. Garnish with sesame seeds and serve over rice or couscous cups or quinoa or whatever floats your boat. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Matlock - give it a try</span></p>
<p><span style="font-weight:400;">Nobody Wants This - The romcom we have needed - Netflix</span></p>
<p><span style="font-weight:400;">Agatha All Along - Great for Halloween - Disney/Marvel</span></p>
<p><span style="font-weight:400;">Wolfs - Brad and George are magic together - Apple</span></p>
<p><span style="font-weight:400;">God of the Woods by Liz Moore</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1850428/c1e-djogmh6nqnkbpdxwv-qd4rx60qfr3n-sexndq.mp3" length="62019921"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The world may seem like it is falling apart all around us, but Episode 60 will make you laugh and give you hope in the midst of any storm.  Mandee and Katie catch up on all the fun things and recap a wild week in the south.  We love all of our people and hope you are safe and secure.  Freddie also kept us in stitches as he tried to bake in the middle of the podcast.  Mandee, as head of the Safety and Security Team, is watching out for all of our people.  We are so glad you are here!
 
Mandee’s Food
Caro Chambers - Peanutty Pork and Brussels
1lb ground pork
1lb shaved brussels
1 tbsp sesame oil
1c chopped cilantro
4 cloves garlic
¼ c soy sauce
2 tbsp rice vinegar
2 tbsp creamy peanut butter
1-2 tbsp sriracha
Toasted sesame seeds
 
Brown pork in sesame oil, add brussels and cook until soft. Use microplane to grate garlic and add finely chopped cilantro. Scooch everything over to the side then add soy sauce, rice vinegar, peanut butter, and sriracha. Stir until mostly smooth sauce forms before stirring everything together. Garnish with sesame seeds and serve over rice or couscous cups or quinoa or whatever floats your boat. 
 
Katie’s Favorites
Matlock - give it a try
Nobody Wants This - The romcom we have needed - Netflix
Agatha All Along - Great for Halloween - Disney/Marvel
Wolfs - Brad and George are magic together - Apple
God of the Woods by Liz Moore
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 59]]>
                </title>
                <pubDate>Fri, 27 Sep 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1843150</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-59</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Welcome to the FYP Hurricane Party!  This week we are hunkering down and waiting for Helene to ruin the end of our weeks.  We are in our full fall rhythm of sports updates from Katie and Mandee.  We both agree that ESPN needs to do more Ben the dog content.  Katie circles back around to last week’s episode and suggests that everyone follow the Oxford, MS caterer Elizabeth Goulay Heiskell.  And most importantly Mandee let’s us know that she is not, in fact dying.  We are having a ball despite the weather.  Thanks for tuning in for the fun!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Chicken Enchiladas</span></p>
<p><span style="font-weight:400;">Rotisserie chicken</span></p>
<p><span style="font-weight:400;">Gordo’s Cheese Dip</span></p>
<p><span style="font-weight:400;">Trader Joe’s Enchilada Sauce</span></p>
<p><span style="font-weight:400;">Greek Yogurt</span></p>
<p><span style="font-weight:400;">Mexican spices (I use TJ’s cilantro lime and elote)</span></p>
<p><span style="font-weight:400;">Mexican blend shredded cheese</span></p>
<p><span style="font-weight:400;">Tortillas</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix chicken, half the cheese dip (you will have to warm it up to pour it), enough greek yogurt and enchilada sauce to make your heart happy, season with spices to taste.  Fill tortillas with chicken mixture and put in a greased dish.  Cover with more enchilada sauce and the rest of the cheese dip.  Put some Mexican cheese on top.  Bake at 350 for as long as it takes.</span></p>
<p><span style="font-weight:400;">**Mandee suggested adding refried beans for more fiber!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Puffs Plus with lotion</span></p>
<p><span style="font-weight:400;">Vicks Vapo Rub shower tablets - </span><a href="https://www.amazon.com/Vicks-VapoShower-Aromatherapy-Eucalyptus-Essential/dp/B08QTZBK5Y/ref=sr_1_1_sspa?adgrpid=1345802795840366&amp;dib=eyJ2IjoiMSJ9.LCP42RTaZrBcNg-TG5c64A8209Hq2RzZnz_1w__hAQFXTzZuMIkXvVOQkBKBciajSeJZAG1GC48yxk4bKhUVow5YqPDUMJkog8D9r70PpOLFfS0jg18LouFSNLvDKn53KjRPL7o6TWHwGpozGRoUWPjeXQHQBdjgoJpBaIsbBQWYQY97lEqtSbEeiziW2pdJeP2UY10b59C6jrbde_sz4kVlKhosc4L90nq8rgNAFHMDd6esmUjU3Ze6Ec7nXkXq4VGcKo0UAuJMoZ5oUylJ9HC9dW_X9dZ1dQPXp8I3ILI.tN7Sy6LgC7UGkjY4wzBeb7bjT8QNbpjhNJYSXQZvnts&amp;dib_tag=se&amp;hvadid=84112913865686&amp;hvbmt=be&amp;hvdev=c&amp;hvlocphy=79892&amp;hvnetw=o&amp;hvqmt=e&amp;hvtargid=kwd-84113016187227%3Aloc-190&amp;hydadcr=16510_13417168&amp;keywords=vicks+vaporub+shower+tablets&amp;qid=1727301557&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1"><span style="font-weight:400;">Amazon.com: Vicks, VapoShower Plus, Shower Steamers, Eucalyptus Shower Steamer &amp; Menthol Scent, Clean Dissolving Vapor Shower Tablets, Aromatherapy Shower Steamer &amp; Shower Bombs, 12 count : Everything Else</span></a></p>
<p><span style="font-weight:400;">Allegra D</span></p>
<p><span style="font-weight:400;">Walmart Delivery </span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the FYP Hurricane Party!  This week we are hunkering down and waiting for Helene to ruin the end of our weeks.  We are in our full fall rhythm of sports updates from Katie and Mandee.  We both agree that ESPN needs to do more Ben the dog content.  Katie circles back around to last week’s episode and suggests that everyone follow the Oxford, MS caterer Elizabeth Goulay Heiskell.  And most importantly Mandee let’s us know that she is not, in fact dying.  We are having a ball despite the weather.  Thanks for tuning in for the fun!
 
Katie’s Food
Chicken Enchiladas
Rotisserie chicken
Gordo’s Cheese Dip
Trader Joe’s Enchilada Sauce
Greek Yogurt
Mexican spices (I use TJ’s cilantro lime and elote)
Mexican blend shredded cheese
Tortillas
 
Mix chicken, half the cheese dip (you will have to warm it up to pour it), enough greek yogurt and enchilada sauce to make your heart happy, season with spices to taste.  Fill tortillas with chicken mixture and put in a greased dish.  Cover with more enchilada sauce and the rest of the cheese dip.  Put some Mexican cheese on top.  Bake at 350 for as long as it takes.
**Mandee suggested adding refried beans for more fiber!
 
Mandee’s Favorites
Puffs Plus with lotion
Vicks Vapo Rub shower tablets - Amazon.com: Vicks, VapoShower Plus, Shower Steamers, Eucalyptus Shower Steamer & Menthol Scent, Clean Dissolving Vapor Shower Tablets, Aromatherapy Shower Steamer & Shower Bombs, 12 count : Everything Else
Allegra D
Walmart Delivery 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 59]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Welcome to the FYP Hurricane Party!  This week we are hunkering down and waiting for Helene to ruin the end of our weeks.  We are in our full fall rhythm of sports updates from Katie and Mandee.  We both agree that ESPN needs to do more Ben the dog content.  Katie circles back around to last week’s episode and suggests that everyone follow the Oxford, MS caterer Elizabeth Goulay Heiskell.  And most importantly Mandee let’s us know that she is not, in fact dying.  We are having a ball despite the weather.  Thanks for tuning in for the fun!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Chicken Enchiladas</span></p>
<p><span style="font-weight:400;">Rotisserie chicken</span></p>
<p><span style="font-weight:400;">Gordo’s Cheese Dip</span></p>
<p><span style="font-weight:400;">Trader Joe’s Enchilada Sauce</span></p>
<p><span style="font-weight:400;">Greek Yogurt</span></p>
<p><span style="font-weight:400;">Mexican spices (I use TJ’s cilantro lime and elote)</span></p>
<p><span style="font-weight:400;">Mexican blend shredded cheese</span></p>
<p><span style="font-weight:400;">Tortillas</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix chicken, half the cheese dip (you will have to warm it up to pour it), enough greek yogurt and enchilada sauce to make your heart happy, season with spices to taste.  Fill tortillas with chicken mixture and put in a greased dish.  Cover with more enchilada sauce and the rest of the cheese dip.  Put some Mexican cheese on top.  Bake at 350 for as long as it takes.</span></p>
<p><span style="font-weight:400;">**Mandee suggested adding refried beans for more fiber!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Puffs Plus with lotion</span></p>
<p><span style="font-weight:400;">Vicks Vapo Rub shower tablets - </span><a href="https://www.amazon.com/Vicks-VapoShower-Aromatherapy-Eucalyptus-Essential/dp/B08QTZBK5Y/ref=sr_1_1_sspa?adgrpid=1345802795840366&amp;dib=eyJ2IjoiMSJ9.LCP42RTaZrBcNg-TG5c64A8209Hq2RzZnz_1w__hAQFXTzZuMIkXvVOQkBKBciajSeJZAG1GC48yxk4bKhUVow5YqPDUMJkog8D9r70PpOLFfS0jg18LouFSNLvDKn53KjRPL7o6TWHwGpozGRoUWPjeXQHQBdjgoJpBaIsbBQWYQY97lEqtSbEeiziW2pdJeP2UY10b59C6jrbde_sz4kVlKhosc4L90nq8rgNAFHMDd6esmUjU3Ze6Ec7nXkXq4VGcKo0UAuJMoZ5oUylJ9HC9dW_X9dZ1dQPXp8I3ILI.tN7Sy6LgC7UGkjY4wzBeb7bjT8QNbpjhNJYSXQZvnts&amp;dib_tag=se&amp;hvadid=84112913865686&amp;hvbmt=be&amp;hvdev=c&amp;hvlocphy=79892&amp;hvnetw=o&amp;hvqmt=e&amp;hvtargid=kwd-84113016187227%3Aloc-190&amp;hydadcr=16510_13417168&amp;keywords=vicks+vaporub+shower+tablets&amp;qid=1727301557&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1"><span style="font-weight:400;">Amazon.com: Vicks, VapoShower Plus, Shower Steamers, Eucalyptus Shower Steamer &amp; Menthol Scent, Clean Dissolving Vapor Shower Tablets, Aromatherapy Shower Steamer &amp; Shower Bombs, 12 count : Everything Else</span></a></p>
<p><span style="font-weight:400;">Allegra D</span></p>
<p><span style="font-weight:400;">Walmart Delivery </span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1843150/c1e-882xdb90v1jb1d3rm-ndw9djmdu80-qm3bma.mp3" length="55035405"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the FYP Hurricane Party!  This week we are hunkering down and waiting for Helene to ruin the end of our weeks.  We are in our full fall rhythm of sports updates from Katie and Mandee.  We both agree that ESPN needs to do more Ben the dog content.  Katie circles back around to last week’s episode and suggests that everyone follow the Oxford, MS caterer Elizabeth Goulay Heiskell.  And most importantly Mandee let’s us know that she is not, in fact dying.  We are having a ball despite the weather.  Thanks for tuning in for the fun!
 
Katie’s Food
Chicken Enchiladas
Rotisserie chicken
Gordo’s Cheese Dip
Trader Joe’s Enchilada Sauce
Greek Yogurt
Mexican spices (I use TJ’s cilantro lime and elote)
Mexican blend shredded cheese
Tortillas
 
Mix chicken, half the cheese dip (you will have to warm it up to pour it), enough greek yogurt and enchilada sauce to make your heart happy, season with spices to taste.  Fill tortillas with chicken mixture and put in a greased dish.  Cover with more enchilada sauce and the rest of the cheese dip.  Put some Mexican cheese on top.  Bake at 350 for as long as it takes.
**Mandee suggested adding refried beans for more fiber!
 
Mandee’s Favorites
Puffs Plus with lotion
Vicks Vapo Rub shower tablets - Amazon.com: Vicks, VapoShower Plus, Shower Steamers, Eucalyptus Shower Steamer & Menthol Scent, Clean Dissolving Vapor Shower Tablets, Aromatherapy Shower Steamer & Shower Bombs, 12 count : Everything Else
Allegra D
Walmart Delivery 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 58]]>
                </title>
                <pubDate>Fri, 20 Sep 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1839000</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-58</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Episode 58 finds Mandee in her sick bed and Katie fresh off of a zoom class.  We are so thankful that no matter what state we are in, we get together each week to catch up and bring y’all along for the ride.  This week we talk all things football and baseball.  Mandee even did her own form of south Georgia carpool karaoke.  We have some great favorites to share and a good and easy recipe for when you are in your sickbed and still need to eat.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Sickbed Chicken Noodle Soup</span></p>
<p><span style="font-weight:400;">Rotisserie chicken</span></p>
<p><span style="font-weight:400;">Veggies of your choice (onion and celery)</span></p>
<p><span style="font-weight:400;">Olive oil</span></p>
<p><span style="font-weight:400;">Shaved carrots</span></p>
<p><span style="font-weight:400;">Box of chicken broth</span></p>
<p><span style="font-weight:400;">Egg noodles</span></p>
<p><span style="font-weight:400;">Butter</span></p>
<p><span style="font-weight:400;">Lemon</span></p>
<p><span style="font-weight:400;">Italian parsley</span></p>
<p> </p>
<p><span style="font-weight:400;">Soften the veggies in oil while you pick the chicken.  Add chicken and broth.  Add a handful of egg noodles and a pat of butter.  Finish with lemon and Italian parsley.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><a href="https://www.amazon.com/dp/B0CX3CD7YB?ref=ppx_yo2ov_dt_b_fed_asin_title"><span style="font-weight:400;">Hanes Comfortblend Men's EcoSmart Fleece, Pullover Crewneck Sweatshirt, 1 or 2 Pack, Sand-1 Pack, X Large at Amazon Men’s Clothing store</span></a></p>
<p><span style="font-weight:400;">Wild and Distant Seas by Tara Karr Roberts</span></p>
<p><span style="font-weight:400;">Slow Horses Season 2 and Bad Monkey on Apple</span></p>
<p><span style="font-weight:400;">Elf Beauty - </span><a href="https://www.elfcosmetics.com/halo-glow-blush-beauty-wand/84700.html"><span style="font-weight:400;">Halo Glow Liquid Blush Wand - Pink-Me-Up | e.l.f. Cosmetics (elfcosmetics.com)</span></a></p>
<p><a href="https://www.elfcosmetics.com/glow-reviver-lip-oil/82010.html"><span style="font-weight:400;">Glow Reviver Clear Lip Oil - Crystal Clear | e.l.f. Cosmetics (elfcosmetics.com)</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 58 finds Mandee in her sick bed and Katie fresh off of a zoom class.  We are so thankful that no matter what state we are in, we get together each week to catch up and bring y’all along for the ride.  This week we talk all things football and baseball.  Mandee even did her own form of south Georgia carpool karaoke.  We have some great favorites to share and a good and easy recipe for when you are in your sickbed and still need to eat.  
 
Mandee’s Food
Sickbed Chicken Noodle Soup
Rotisserie chicken
Veggies of your choice (onion and celery)
Olive oil
Shaved carrots
Box of chicken broth
Egg noodles
Butter
Lemon
Italian parsley
 
Soften the veggies in oil while you pick the chicken.  Add chicken and broth.  Add a handful of egg noodles and a pat of butter.  Finish with lemon and Italian parsley.
 
Katie’s Favorites
Hanes Comfortblend Men's EcoSmart Fleece, Pullover Crewneck Sweatshirt, 1 or 2 Pack, Sand-1 Pack, X Large at Amazon Men’s Clothing store
Wild and Distant Seas by Tara Karr Roberts
Slow Horses Season 2 and Bad Monkey on Apple
Elf Beauty - Halo Glow Liquid Blush Wand - Pink-Me-Up | e.l.f. Cosmetics (elfcosmetics.com)
Glow Reviver Clear Lip Oil - Crystal Clear | e.l.f. Cosmetics (elfcosmetics.com)
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 58]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Episode 58 finds Mandee in her sick bed and Katie fresh off of a zoom class.  We are so thankful that no matter what state we are in, we get together each week to catch up and bring y’all along for the ride.  This week we talk all things football and baseball.  Mandee even did her own form of south Georgia carpool karaoke.  We have some great favorites to share and a good and easy recipe for when you are in your sickbed and still need to eat.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Sickbed Chicken Noodle Soup</span></p>
<p><span style="font-weight:400;">Rotisserie chicken</span></p>
<p><span style="font-weight:400;">Veggies of your choice (onion and celery)</span></p>
<p><span style="font-weight:400;">Olive oil</span></p>
<p><span style="font-weight:400;">Shaved carrots</span></p>
<p><span style="font-weight:400;">Box of chicken broth</span></p>
<p><span style="font-weight:400;">Egg noodles</span></p>
<p><span style="font-weight:400;">Butter</span></p>
<p><span style="font-weight:400;">Lemon</span></p>
<p><span style="font-weight:400;">Italian parsley</span></p>
<p> </p>
<p><span style="font-weight:400;">Soften the veggies in oil while you pick the chicken.  Add chicken and broth.  Add a handful of egg noodles and a pat of butter.  Finish with lemon and Italian parsley.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><a href="https://www.amazon.com/dp/B0CX3CD7YB?ref=ppx_yo2ov_dt_b_fed_asin_title"><span style="font-weight:400;">Hanes Comfortblend Men's EcoSmart Fleece, Pullover Crewneck Sweatshirt, 1 or 2 Pack, Sand-1 Pack, X Large at Amazon Men’s Clothing store</span></a></p>
<p><span style="font-weight:400;">Wild and Distant Seas by Tara Karr Roberts</span></p>
<p><span style="font-weight:400;">Slow Horses Season 2 and Bad Monkey on Apple</span></p>
<p><span style="font-weight:400;">Elf Beauty - </span><a href="https://www.elfcosmetics.com/halo-glow-blush-beauty-wand/84700.html"><span style="font-weight:400;">Halo Glow Liquid Blush Wand - Pink-Me-Up | e.l.f. Cosmetics (elfcosmetics.com)</span></a></p>
<p><a href="https://www.elfcosmetics.com/glow-reviver-lip-oil/82010.html"><span style="font-weight:400;">Glow Reviver Clear Lip Oil - Crystal Clear | e.l.f. Cosmetics (elfcosmetics.com)</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1839000/c1e-m9zdkhn6w2wiwqjg8-gp2on13pfjqk-8oivgo.mp3" length="51335212"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 58 finds Mandee in her sick bed and Katie fresh off of a zoom class.  We are so thankful that no matter what state we are in, we get together each week to catch up and bring y’all along for the ride.  This week we talk all things football and baseball.  Mandee even did her own form of south Georgia carpool karaoke.  We have some great favorites to share and a good and easy recipe for when you are in your sickbed and still need to eat.  
 
Mandee’s Food
Sickbed Chicken Noodle Soup
Rotisserie chicken
Veggies of your choice (onion and celery)
Olive oil
Shaved carrots
Box of chicken broth
Egg noodles
Butter
Lemon
Italian parsley
 
Soften the veggies in oil while you pick the chicken.  Add chicken and broth.  Add a handful of egg noodles and a pat of butter.  Finish with lemon and Italian parsley.
 
Katie’s Favorites
Hanes Comfortblend Men's EcoSmart Fleece, Pullover Crewneck Sweatshirt, 1 or 2 Pack, Sand-1 Pack, X Large at Amazon Men’s Clothing store
Wild and Distant Seas by Tara Karr Roberts
Slow Horses Season 2 and Bad Monkey on Apple
Elf Beauty - Halo Glow Liquid Blush Wand - Pink-Me-Up | e.l.f. Cosmetics (elfcosmetics.com)
Glow Reviver Clear Lip Oil - Crystal Clear | e.l.f. Cosmetics (elfcosmetics.com)
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 57]]>
                </title>
                <pubDate>Fri, 13 Sep 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1833982</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-57</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Episode 57 is here!  Is anyone else frozen out of ESPN and ABC football because of the DirectTV/Disney grudge match?  Mandee gives us some insight into the issues.  Katie persevered Saturday and found a way to watch and bring us all of the updates including the sad news of Auburn’s loss.  We wrap up our Olympic year with a celebration of the Woodall Family Gold Medals and one more Flava Flave sighting at women’s sports.  Mandee muddles through her sorrow of the Braves and keeps us up to date on all the baseball happenings and we learn of Freddie the dog’s antics.  It is a packed episode with lots of laughter, advice, and fun.  Go find your people and listen in!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://thealmondeater.com/black-rice-chicken-meatballs/"><span style="font-weight:400;">Baked Chicken Meatballs - The Almond Eater</span></a><span style="font-weight:400;"> - with Mandee’s tomato sauce and protein pasta</span></p>
<p> </p>
<p><a href="https://www.whollytasteful.com/teriyaki-pineapple-chicken-meatballs-better-than-costco/"><span style="font-weight:400;">Teriyaki Pineapple Chicken Meatballs (Better than Costco) - Wholly Tasteful</span></a><span style="font-weight:400;"> - with edamame </span></p>
<p> </p>
<p><a href="https://www.allrecipes.com/chicken-piccata-meatballs-recipe-8696288"><span style="font-weight:400;">Chicken Piccata Meatballs Recipe (allrecipes.com)</span></a><span style="font-weight:400;"> - with angel hair pasta</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Chimp Crazy on Max</span></p>
<p><span style="font-weight:400;">Wise Guy Soprano’s Documentary on Max</span></p>
<p><span style="font-weight:400;">God of the Woods - Liz Moore</span></p>
<p><span style="font-weight:400;">New season of In The Dark</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 57 is here!  Is anyone else frozen out of ESPN and ABC football because of the DirectTV/Disney grudge match?  Mandee gives us some insight into the issues.  Katie persevered Saturday and found a way to watch and bring us all of the updates including the sad news of Auburn’s loss.  We wrap up our Olympic year with a celebration of the Woodall Family Gold Medals and one more Flava Flave sighting at women’s sports.  Mandee muddles through her sorrow of the Braves and keeps us up to date on all the baseball happenings and we learn of Freddie the dog’s antics.  It is a packed episode with lots of laughter, advice, and fun.  Go find your people and listen in!
 
Katie’s Food
Baked Chicken Meatballs - The Almond Eater - with Mandee’s tomato sauce and protein pasta
 
Teriyaki Pineapple Chicken Meatballs (Better than Costco) - Wholly Tasteful - with edamame 
 
Chicken Piccata Meatballs Recipe (allrecipes.com) - with angel hair pasta
 
Mandee’s Favorites
Chimp Crazy on Max
Wise Guy Soprano’s Documentary on Max
God of the Woods - Liz Moore
New season of In The Dark
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 57]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Episode 57 is here!  Is anyone else frozen out of ESPN and ABC football because of the DirectTV/Disney grudge match?  Mandee gives us some insight into the issues.  Katie persevered Saturday and found a way to watch and bring us all of the updates including the sad news of Auburn’s loss.  We wrap up our Olympic year with a celebration of the Woodall Family Gold Medals and one more Flava Flave sighting at women’s sports.  Mandee muddles through her sorrow of the Braves and keeps us up to date on all the baseball happenings and we learn of Freddie the dog’s antics.  It is a packed episode with lots of laughter, advice, and fun.  Go find your people and listen in!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://thealmondeater.com/black-rice-chicken-meatballs/"><span style="font-weight:400;">Baked Chicken Meatballs - The Almond Eater</span></a><span style="font-weight:400;"> - with Mandee’s tomato sauce and protein pasta</span></p>
<p> </p>
<p><a href="https://www.whollytasteful.com/teriyaki-pineapple-chicken-meatballs-better-than-costco/"><span style="font-weight:400;">Teriyaki Pineapple Chicken Meatballs (Better than Costco) - Wholly Tasteful</span></a><span style="font-weight:400;"> - with edamame </span></p>
<p> </p>
<p><a href="https://www.allrecipes.com/chicken-piccata-meatballs-recipe-8696288"><span style="font-weight:400;">Chicken Piccata Meatballs Recipe (allrecipes.com)</span></a><span style="font-weight:400;"> - with angel hair pasta</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Chimp Crazy on Max</span></p>
<p><span style="font-weight:400;">Wise Guy Soprano’s Documentary on Max</span></p>
<p><span style="font-weight:400;">God of the Woods - Liz Moore</span></p>
<p><span style="font-weight:400;">New season of In The Dark</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1833982/c1e-z1rv3tmxpq0bokv19-pk93pp69iogq-oy1qhy.mp3" length="57878781"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 57 is here!  Is anyone else frozen out of ESPN and ABC football because of the DirectTV/Disney grudge match?  Mandee gives us some insight into the issues.  Katie persevered Saturday and found a way to watch and bring us all of the updates including the sad news of Auburn’s loss.  We wrap up our Olympic year with a celebration of the Woodall Family Gold Medals and one more Flava Flave sighting at women’s sports.  Mandee muddles through her sorrow of the Braves and keeps us up to date on all the baseball happenings and we learn of Freddie the dog’s antics.  It is a packed episode with lots of laughter, advice, and fun.  Go find your people and listen in!
 
Katie’s Food
Baked Chicken Meatballs - The Almond Eater - with Mandee’s tomato sauce and protein pasta
 
Teriyaki Pineapple Chicken Meatballs (Better than Costco) - Wholly Tasteful - with edamame 
 
Chicken Piccata Meatballs Recipe (allrecipes.com) - with angel hair pasta
 
Mandee’s Favorites
Chimp Crazy on Max
Wise Guy Soprano’s Documentary on Max
God of the Woods - Liz Moore
New season of In The Dark
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 56]]>
                </title>
                <pubDate>Fri, 06 Sep 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1828420</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-56</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">We promise not to talk too much about protein in Episode 56 even though the journey continues!  We get all the updates on the sports world this week from baseball to the Paralympics, to college football.  Mandee has a great and simple recipe for us this week in food and Katie’s favorites are protein free.  Don’t miss the guest host this week Freddie the dog as Mandee’s fostering journey continues to entertain and bring us joy.  Thanks for finding friends with us!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><a href="https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538"><span style="font-weight:400;">https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">All the Colors of the Dark by Chris Whitaker - like a thriller Kristen Hannah</span></p>
<p><span style="font-weight:400;">Netflix Untold is back - Connor Stallions - sign stealing episode</span></p>
<p><span style="font-weight:400;">Fall Guy - Peacock - Ken is still Kenning - watch the credits</span></p>
<p><span style="font-weight:400;">@thebuttonladyus - Game Day buttons - “I Don’t Need You To Explain the Game”, “Classy til Kickoff”, “Shut Up, Gary”, “Sorry What I Said During the Game”</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We promise not to talk too much about protein in Episode 56 even though the journey continues!  We get all the updates on the sports world this week from baseball to the Paralympics, to college football.  Mandee has a great and simple recipe for us this week in food and Katie’s favorites are protein free.  Don’t miss the guest host this week Freddie the dog as Mandee’s fostering journey continues to entertain and bring us joy.  Thanks for finding friends with us!
 
Mandee’s Food
https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538
 
Katie’s Favorites
All the Colors of the Dark by Chris Whitaker - like a thriller Kristen Hannah
Netflix Untold is back - Connor Stallions - sign stealing episode
Fall Guy - Peacock - Ken is still Kenning - watch the credits
@thebuttonladyus - Game Day buttons - “I Don’t Need You To Explain the Game”, “Classy til Kickoff”, “Shut Up, Gary”, “Sorry What I Said During the Game”
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 56]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">We promise not to talk too much about protein in Episode 56 even though the journey continues!  We get all the updates on the sports world this week from baseball to the Paralympics, to college football.  Mandee has a great and simple recipe for us this week in food and Katie’s favorites are protein free.  Don’t miss the guest host this week Freddie the dog as Mandee’s fostering journey continues to entertain and bring us joy.  Thanks for finding friends with us!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><a href="https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538"><span style="font-weight:400;">https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">All the Colors of the Dark by Chris Whitaker - like a thriller Kristen Hannah</span></p>
<p><span style="font-weight:400;">Netflix Untold is back - Connor Stallions - sign stealing episode</span></p>
<p><span style="font-weight:400;">Fall Guy - Peacock - Ken is still Kenning - watch the credits</span></p>
<p><span style="font-weight:400;">@thebuttonladyus - Game Day buttons - “I Don’t Need You To Explain the Game”, “Classy til Kickoff”, “Shut Up, Gary”, “Sorry What I Said During the Game”</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1828420/c1e-w4o1wirq379b0g73r-kp2vqw2qcxmm-9o9tcc.mp3" length="46189789"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We promise not to talk too much about protein in Episode 56 even though the journey continues!  We get all the updates on the sports world this week from baseball to the Paralympics, to college football.  Mandee has a great and simple recipe for us this week in food and Katie’s favorites are protein free.  Don’t miss the guest host this week Freddie the dog as Mandee’s fostering journey continues to entertain and bring us joy.  Thanks for finding friends with us!
 
Mandee’s Food
https://www.thekitchn.com/marcella-hazans-amazing-4ingre-144538
 
Katie’s Favorites
All the Colors of the Dark by Chris Whitaker - like a thriller Kristen Hannah
Netflix Untold is back - Connor Stallions - sign stealing episode
Fall Guy - Peacock - Ken is still Kenning - watch the credits
@thebuttonladyus - Game Day buttons - “I Don’t Need You To Explain the Game”, “Classy til Kickoff”, “Shut Up, Gary”, “Sorry What I Said During the Game”
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 55]]>
                </title>
                <pubDate>Fri, 30 Aug 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1825484</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-55</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 55!  Mandee and Katie have both been traveling.  Mandee has gotten a dose of living with teenagers as well as a trip to Chi-town for some baseball and a Pink concert.  Katie went to the mountains for some rest and some retreat before the start of her last year of her Masters!  Time flies when you are having fun!  Katie shares a high protein dish as she continues her quest to find and consume all of the protein and fiber she can stand.  Mandee takes us back old school with her throw back book choices in this week’s favorites.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Spicy Tuna Salad - Slender Kitchen</span></p>
<p><span style="font-weight:400;">Katie will make it this way - sliced cucumber, tuna, Greek yogurt, kewpie mayo, sriracha, rice vinegar, sesame oil, soy sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Netflix - Receivers</span></p>
<p><span style="font-weight:400;">Books - On Beauty by Zadie Smith</span></p>
<p><span style="font-weight:400;">In Cold Blood - Truman Capote</span></p>
<p><span style="font-weight:400;">Adventures of Huckleberry Finn - Mark Twain</span></p>
<p><span style="font-weight:400;">Toiletry Bag - https://a.co/d/hWGRuzz</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to Episode 55!  Mandee and Katie have both been traveling.  Mandee has gotten a dose of living with teenagers as well as a trip to Chi-town for some baseball and a Pink concert.  Katie went to the mountains for some rest and some retreat before the start of her last year of her Masters!  Time flies when you are having fun!  Katie shares a high protein dish as she continues her quest to find and consume all of the protein and fiber she can stand.  Mandee takes us back old school with her throw back book choices in this week’s favorites.  
 
Katie’s Food
Spicy Tuna Salad - Slender Kitchen
Katie will make it this way - sliced cucumber, tuna, Greek yogurt, kewpie mayo, sriracha, rice vinegar, sesame oil, soy sauce
 
Mandee’s Favorites
Netflix - Receivers
Books - On Beauty by Zadie Smith
In Cold Blood - Truman Capote
Adventures of Huckleberry Finn - Mark Twain
Toiletry Bag - https://a.co/d/hWGRuzz]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 55]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Welcome to Episode 55!  Mandee and Katie have both been traveling.  Mandee has gotten a dose of living with teenagers as well as a trip to Chi-town for some baseball and a Pink concert.  Katie went to the mountains for some rest and some retreat before the start of her last year of her Masters!  Time flies when you are having fun!  Katie shares a high protein dish as she continues her quest to find and consume all of the protein and fiber she can stand.  Mandee takes us back old school with her throw back book choices in this week’s favorites.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Spicy Tuna Salad - Slender Kitchen</span></p>
<p><span style="font-weight:400;">Katie will make it this way - sliced cucumber, tuna, Greek yogurt, kewpie mayo, sriracha, rice vinegar, sesame oil, soy sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Netflix - Receivers</span></p>
<p><span style="font-weight:400;">Books - On Beauty by Zadie Smith</span></p>
<p><span style="font-weight:400;">In Cold Blood - Truman Capote</span></p>
<p><span style="font-weight:400;">Adventures of Huckleberry Finn - Mark Twain</span></p>
<p><span style="font-weight:400;">Toiletry Bag - https://a.co/d/hWGRuzz</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1825484/c1e-5q67zum5nm4a0xpk7-kp28mkrnt4o0-gzow0n.mp3" length="42510494"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to Episode 55!  Mandee and Katie have both been traveling.  Mandee has gotten a dose of living with teenagers as well as a trip to Chi-town for some baseball and a Pink concert.  Katie went to the mountains for some rest and some retreat before the start of her last year of her Masters!  Time flies when you are having fun!  Katie shares a high protein dish as she continues her quest to find and consume all of the protein and fiber she can stand.  Mandee takes us back old school with her throw back book choices in this week’s favorites.  
 
Katie’s Food
Spicy Tuna Salad - Slender Kitchen
Katie will make it this way - sliced cucumber, tuna, Greek yogurt, kewpie mayo, sriracha, rice vinegar, sesame oil, soy sauce
 
Mandee’s Favorites
Netflix - Receivers
Books - On Beauty by Zadie Smith
In Cold Blood - Truman Capote
Adventures of Huckleberry Finn - Mark Twain
Toiletry Bag - https://a.co/d/hWGRuzz]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 54]]>
                </title>
                <pubDate>Fri, 23 Aug 2024 04:10:25 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1819317</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-54</link>
                                <description>
                                            <![CDATA[<p>Episode 54 finds Mandee on the road again and Katie gearing up for her last year of school. We talk all things baseball and get a new player of the week. We give some great Atlanta eating suggestions that are both inside and outside of the Braves Stadium. Katie catches us up on Elvis day and her last Katie Day before she starts her studies. She also made a new friend! It is always the best gift to find your people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Redneck Chef’s Salad - add a ton of deli meat to your favorite salad so you get the fiber and protein </p>
<p>Favorites in the Battery/at Truist - Antico, Superica, Holman and Finch</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>El Ponce in Decatur</p>
<p>Meeting up with friends outside of zoom</p>
<p>Knowing when to call it quits on a book aka - you can’t always trust Southern Living - All Fours by Amanda July</p>
<p>Amazon.com : Protein2o 15g Whey Protein Infused Water Plus Energy, Blueberry Raspberry, 16.9 oz Bottle (Pack of 12) : Everything Else</p>
<p>Amazon.com: Kiala Nutrition Super Greens - Organic Greens Powder to Reduce Bloat, Support Gut Health, Boost Immunity, Healthy Digestion for Women - Antioxidant Support - Spirulina - Chlorella - Mixed Berry : Health &amp; Household</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 54 finds Mandee on the road again and Katie gearing up for her last year of school. We talk all things baseball and get a new player of the week. We give some great Atlanta eating suggestions that are both inside and outside of the Braves Stadium. Katie catches us up on Elvis day and her last Katie Day before she starts her studies. She also made a new friend! It is always the best gift to find your people!
 
Mandee’s Food
Redneck Chef’s Salad - add a ton of deli meat to your favorite salad so you get the fiber and protein 
Favorites in the Battery/at Truist - Antico, Superica, Holman and Finch
 
Katie’s Favorites
El Ponce in Decatur
Meeting up with friends outside of zoom
Knowing when to call it quits on a book aka - you can’t always trust Southern Living - All Fours by Amanda July
Amazon.com : Protein2o 15g Whey Protein Infused Water Plus Energy, Blueberry Raspberry, 16.9 oz Bottle (Pack of 12) : Everything Else
Amazon.com: Kiala Nutrition Super Greens - Organic Greens Powder to Reduce Bloat, Support Gut Health, Boost Immunity, Healthy Digestion for Women - Antioxidant Support - Spirulina - Chlorella - Mixed Berry : Health & Household
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 54]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 54 finds Mandee on the road again and Katie gearing up for her last year of school. We talk all things baseball and get a new player of the week. We give some great Atlanta eating suggestions that are both inside and outside of the Braves Stadium. Katie catches us up on Elvis day and her last Katie Day before she starts her studies. She also made a new friend! It is always the best gift to find your people!</p>
<p> </p>
<p>Mandee’s Food</p>
<p>Redneck Chef’s Salad - add a ton of deli meat to your favorite salad so you get the fiber and protein </p>
<p>Favorites in the Battery/at Truist - Antico, Superica, Holman and Finch</p>
<p> </p>
<p>Katie’s Favorites</p>
<p>El Ponce in Decatur</p>
<p>Meeting up with friends outside of zoom</p>
<p>Knowing when to call it quits on a book aka - you can’t always trust Southern Living - All Fours by Amanda July</p>
<p>Amazon.com : Protein2o 15g Whey Protein Infused Water Plus Energy, Blueberry Raspberry, 16.9 oz Bottle (Pack of 12) : Everything Else</p>
<p>Amazon.com: Kiala Nutrition Super Greens - Organic Greens Powder to Reduce Bloat, Support Gut Health, Boost Immunity, Healthy Digestion for Women - Antioxidant Support - Spirulina - Chlorella - Mixed Berry : Health &amp; Household</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1819317/c1e-5q67zumvp59i0xpq7-mk07opgpcd0-ctpcg7.mp3" length="48517331"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 54 finds Mandee on the road again and Katie gearing up for her last year of school. We talk all things baseball and get a new player of the week. We give some great Atlanta eating suggestions that are both inside and outside of the Braves Stadium. Katie catches us up on Elvis day and her last Katie Day before she starts her studies. She also made a new friend! It is always the best gift to find your people!
 
Mandee’s Food
Redneck Chef’s Salad - add a ton of deli meat to your favorite salad so you get the fiber and protein 
Favorites in the Battery/at Truist - Antico, Superica, Holman and Finch
 
Katie’s Favorites
El Ponce in Decatur
Meeting up with friends outside of zoom
Knowing when to call it quits on a book aka - you can’t always trust Southern Living - All Fours by Amanda July
Amazon.com : Protein2o 15g Whey Protein Infused Water Plus Energy, Blueberry Raspberry, 16.9 oz Bottle (Pack of 12) : Everything Else
Amazon.com: Kiala Nutrition Super Greens - Organic Greens Powder to Reduce Bloat, Support Gut Health, Boost Immunity, Healthy Digestion for Women - Antioxidant Support - Spirulina - Chlorella - Mixed Berry : Health & Household
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 53]]>
                </title>
                <pubDate>Fri, 16 Aug 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1812196</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-53</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Who else is having a hard time readjusting to life after the Olympics?  Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier.  The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams.  Katie opens up about her weight loss journey and Mandee talks about college drop off.  Episode 53 is full of laughter and supporting each other in all areas of life.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Quieting the food noise</span></p>
<p><span style="font-weight:400;">Mounjaro and the hormones</span></p>
<p><span style="font-weight:400;">Protein</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">ESPN Daily Podcast</span></p>
<p><span style="font-weight:400;">Rhythm Masters</span></p>
<p><span style="font-weight:400;">Armchair Anonymous</span></p>
<p><span style="font-weight:400;">Mookie Betts - On Base</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Who else is having a hard time readjusting to life after the Olympics?  Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier.  The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams.  Katie opens up about her weight loss journey and Mandee talks about college drop off.  Episode 53 is full of laughter and supporting each other in all areas of life.  
 
Katie’s Food
Quieting the food noise
Mounjaro and the hormones
Protein
 
Mandee’s Favorites
ESPN Daily Podcast
Rhythm Masters
Armchair Anonymous
Mookie Betts - On Base]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 53]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Who else is having a hard time readjusting to life after the Olympics?  Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier.  The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams.  Katie opens up about her weight loss journey and Mandee talks about college drop off.  Episode 53 is full of laughter and supporting each other in all areas of life.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Quieting the food noise</span></p>
<p><span style="font-weight:400;">Mounjaro and the hormones</span></p>
<p><span style="font-weight:400;">Protein</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">ESPN Daily Podcast</span></p>
<p><span style="font-weight:400;">Rhythm Masters</span></p>
<p><span style="font-weight:400;">Armchair Anonymous</span></p>
<p><span style="font-weight:400;">Mookie Betts - On Base</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1812196/c1e-kog7pujwr44b94dgv-mk0r27w8b32k-kpy6lt.mp3" length="52426921"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Who else is having a hard time readjusting to life after the Olympics?  Mandee and Katie go over all the sports happening and upcoming to make the transition a little easier.  The Little League World Series has started and College football is right around the corner and we get a full update on the baseball season and potential playoff teams.  Katie opens up about her weight loss journey and Mandee talks about college drop off.  Episode 53 is full of laughter and supporting each other in all areas of life.  
 
Katie’s Food
Quieting the food noise
Mounjaro and the hormones
Protein
 
Mandee’s Favorites
ESPN Daily Podcast
Rhythm Masters
Armchair Anonymous
Mookie Betts - On Base]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 52]]>
                </title>
                <pubDate>Fri, 09 Aug 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1803492</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-52</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It is all Olympics all the time for this 52</span><span style="font-weight:400;">nd</span><span style="font-weight:400;"> Episode!  We breakdown all the fun that has been happening in Paris.  NBC if you are listening we want more podium coverage but less close ups.  Mandee has all of the great protein recipes for us today and Katie’s favorites include a matching set that reminds us of our fashions of 20… or 40 years ago.  We are inspired and overjoyed and brought to tears by this Olympics and we hope you have found your people and are enjoying it as well.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Dense bean salad Violet Witchel on Tik Tok</span></p>
<p><span style="font-weight:400;">Pesto meatballs - </span><a href="https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&amp;smid=ck-recipe-iOS-share"><span style="font-weight:400;">https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&amp;smid=ck-recipe-iOS-share</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Savannah Gutherie’s scarf game</span></p>
<p><span style="font-weight:400;">Lula Dean’s Little Library of Banned Books by Kristen Miller</span></p>
<p><span style="font-weight:400;">I love this set so much I bought two</span></p>
<p><a href="https://www.amazon.com/gp/product/B0CZNRN27V/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&amp;psc=1"><span style="font-weight:400;">Amazon.com: SHEWIN Women 2 Piece Outfits Sweat Set 2024 Casual Long Sleeve Crewneck Shirts Matching Lounge Pants Sets Cozy Pajamas Tracksuit Loungewear Sweatsuit Fall Clothes Striped Blue White XXL : Clothing, Shoes &amp; Jewelry</span></a></p>
<p><span style="font-weight:400;">Red Clay Strays - Album “Moment of Truth” Song “Wondering Why”</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It is all Olympics all the time for this 52nd Episode!  We breakdown all the fun that has been happening in Paris.  NBC if you are listening we want more podium coverage but less close ups.  Mandee has all of the great protein recipes for us today and Katie’s favorites include a matching set that reminds us of our fashions of 20… or 40 years ago.  We are inspired and overjoyed and brought to tears by this Olympics and we hope you have found your people and are enjoying it as well.  
 
Mandee’s Food
Dense bean salad Violet Witchel on Tik Tok
Pesto meatballs - https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&smid=ck-recipe-iOS-share
 
Katie’s Favorites
Savannah Gutherie’s scarf game
Lula Dean’s Little Library of Banned Books by Kristen Miller
I love this set so much I bought two
Amazon.com: SHEWIN Women 2 Piece Outfits Sweat Set 2024 Casual Long Sleeve Crewneck Shirts Matching Lounge Pants Sets Cozy Pajamas Tracksuit Loungewear Sweatsuit Fall Clothes Striped Blue White XXL : Clothing, Shoes & Jewelry
Red Clay Strays - Album “Moment of Truth” Song “Wondering Why”
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 52]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It is all Olympics all the time for this 52</span><span style="font-weight:400;">nd</span><span style="font-weight:400;"> Episode!  We breakdown all the fun that has been happening in Paris.  NBC if you are listening we want more podium coverage but less close ups.  Mandee has all of the great protein recipes for us today and Katie’s favorites include a matching set that reminds us of our fashions of 20… or 40 years ago.  We are inspired and overjoyed and brought to tears by this Olympics and we hope you have found your people and are enjoying it as well.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Dense bean salad Violet Witchel on Tik Tok</span></p>
<p><span style="font-weight:400;">Pesto meatballs - </span><a href="https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&amp;smid=ck-recipe-iOS-share"><span style="font-weight:400;">https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&amp;smid=ck-recipe-iOS-share</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Savannah Gutherie’s scarf game</span></p>
<p><span style="font-weight:400;">Lula Dean’s Little Library of Banned Books by Kristen Miller</span></p>
<p><span style="font-weight:400;">I love this set so much I bought two</span></p>
<p><a href="https://www.amazon.com/gp/product/B0CZNRN27V/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&amp;psc=1"><span style="font-weight:400;">Amazon.com: SHEWIN Women 2 Piece Outfits Sweat Set 2024 Casual Long Sleeve Crewneck Shirts Matching Lounge Pants Sets Cozy Pajamas Tracksuit Loungewear Sweatsuit Fall Clothes Striped Blue White XXL : Clothing, Shoes &amp; Jewelry</span></a></p>
<p><span style="font-weight:400;">Red Clay Strays - Album “Moment of Truth” Song “Wondering Why”</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1803492/c1e-44657i4x573bop381-dm6m96vpfm8v-p1leas.mp3" length="56553850"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It is all Olympics all the time for this 52nd Episode!  We breakdown all the fun that has been happening in Paris.  NBC if you are listening we want more podium coverage but less close ups.  Mandee has all of the great protein recipes for us today and Katie’s favorites include a matching set that reminds us of our fashions of 20… or 40 years ago.  We are inspired and overjoyed and brought to tears by this Olympics and we hope you have found your people and are enjoying it as well.  
 
Mandee’s Food
Dense bean salad Violet Witchel on Tik Tok
Pesto meatballs - https://cooking.nytimes.com/recipes/1025376-chicken-pesto-meatballs?unlocked_article_code=1.BE4.-50F.NVmsKkbLOCFJ&smid=ck-recipe-iOS-share
 
Katie’s Favorites
Savannah Gutherie’s scarf game
Lula Dean’s Little Library of Banned Books by Kristen Miller
I love this set so much I bought two
Amazon.com: SHEWIN Women 2 Piece Outfits Sweat Set 2024 Casual Long Sleeve Crewneck Shirts Matching Lounge Pants Sets Cozy Pajamas Tracksuit Loungewear Sweatsuit Fall Clothes Striped Blue White XXL : Clothing, Shoes & Jewelry
Red Clay Strays - Album “Moment of Truth” Song “Wondering Why”
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 51]]>
                </title>
                <pubDate>Fri, 02 Aug 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1796936</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-51</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">This week marks one year of episodes and to celebrate we are talking all things Olympic, which I the reason we started this journey in the first place.  What have been our favorite moments so far?  What has made us cry?  What sports do we think we could do and what sports would kill us?  What are we most looking forward to?  Tune in this week to find out!  We also get to meet Mandee’s new foster, Freddie Freeman.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Ham and Cheese Sliders - Hawaiian rolls, ham, gruyere, mustard sauce - 350 for 20 min</span></p>
<p> </p>
<p><span style="font-weight:400;">Quiche Basic Recipe</span></p>
<p><span style="font-weight:400;">1 c Hellman’s mayo</span></p>
<p><span style="font-weight:400;">1 c milk</span></p>
<p><span style="font-weight:400;">4 eggs</span></p>
<p><span style="font-weight:400;">2 Tbsp Corn Starch</span></p>
<p><span style="font-weight:400;">Herbs and pepper to taste</span></p>
<p><span style="font-weight:400;">Add cheese to the mixture</span></p>
<p><span style="font-weight:400;">**prebake the pie shell by putting it in a 450 oven for 5 min</span></p>
<p><span style="font-weight:400;">Put whatever veggies or meat you want in the bottom of the prebaked pie shell </span></p>
<ol>
<li><span style="font-weight:400;"> Ham, mushroom and asparagus, bacon and caramelized onion, spinach and feta</span></li>
</ol>
<p><span style="font-weight:400;">Add egg and cheese mixture and bake for 35-40 min at 350.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Racerback Bra</span></p>
<p><a href="https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949"><span style="font-weight:400;">https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949</span></a></p>
<p><span style="font-weight:400;">DWade commentating the Olympics</span></p>
<p><span style="font-weight:400;">Documentaries - 30 for 30 on women’s national basketball team and The Redeem Team</span></p>
<p><span style="font-weight:400;">Strawberry Mint Basil sparkling water from Whole Foods 365 Brand</span></p>
<p><span style="font-weight:400;">Peach shrub - </span><a href="https://smittenkitchen.com/2018/07/bourbon-peach-smash/"><span style="font-weight:400;">bourbon peach smash – smitten kitchen</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week marks one year of episodes and to celebrate we are talking all things Olympic, which I the reason we started this journey in the first place.  What have been our favorite moments so far?  What has made us cry?  What sports do we think we could do and what sports would kill us?  What are we most looking forward to?  Tune in this week to find out!  We also get to meet Mandee’s new foster, Freddie Freeman.
 
Katie’s Food
Ham and Cheese Sliders - Hawaiian rolls, ham, gruyere, mustard sauce - 350 for 20 min
 
Quiche Basic Recipe
1 c Hellman’s mayo
1 c milk
4 eggs
2 Tbsp Corn Starch
Herbs and pepper to taste
Add cheese to the mixture
**prebake the pie shell by putting it in a 450 oven for 5 min
Put whatever veggies or meat you want in the bottom of the prebaked pie shell 

 Ham, mushroom and asparagus, bacon and caramelized onion, spinach and feta

Add egg and cheese mixture and bake for 35-40 min at 350.  
 
Mandee’s Favorites
Racerback Bra
https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949
DWade commentating the Olympics
Documentaries - 30 for 30 on women’s national basketball team and The Redeem Team
Strawberry Mint Basil sparkling water from Whole Foods 365 Brand
Peach shrub - bourbon peach smash – smitten kitchen
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 51]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">This week marks one year of episodes and to celebrate we are talking all things Olympic, which I the reason we started this journey in the first place.  What have been our favorite moments so far?  What has made us cry?  What sports do we think we could do and what sports would kill us?  What are we most looking forward to?  Tune in this week to find out!  We also get to meet Mandee’s new foster, Freddie Freeman.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">Ham and Cheese Sliders - Hawaiian rolls, ham, gruyere, mustard sauce - 350 for 20 min</span></p>
<p> </p>
<p><span style="font-weight:400;">Quiche Basic Recipe</span></p>
<p><span style="font-weight:400;">1 c Hellman’s mayo</span></p>
<p><span style="font-weight:400;">1 c milk</span></p>
<p><span style="font-weight:400;">4 eggs</span></p>
<p><span style="font-weight:400;">2 Tbsp Corn Starch</span></p>
<p><span style="font-weight:400;">Herbs and pepper to taste</span></p>
<p><span style="font-weight:400;">Add cheese to the mixture</span></p>
<p><span style="font-weight:400;">**prebake the pie shell by putting it in a 450 oven for 5 min</span></p>
<p><span style="font-weight:400;">Put whatever veggies or meat you want in the bottom of the prebaked pie shell </span></p>
<ol>
<li><span style="font-weight:400;"> Ham, mushroom and asparagus, bacon and caramelized onion, spinach and feta</span></li>
</ol>
<p><span style="font-weight:400;">Add egg and cheese mixture and bake for 35-40 min at 350.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Racerback Bra</span></p>
<p><a href="https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949"><span style="font-weight:400;">https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949</span></a></p>
<p><span style="font-weight:400;">DWade commentating the Olympics</span></p>
<p><span style="font-weight:400;">Documentaries - 30 for 30 on women’s national basketball team and The Redeem Team</span></p>
<p><span style="font-weight:400;">Strawberry Mint Basil sparkling water from Whole Foods 365 Brand</span></p>
<p><span style="font-weight:400;">Peach shrub - </span><a href="https://smittenkitchen.com/2018/07/bourbon-peach-smash/"><span style="font-weight:400;">bourbon peach smash – smitten kitchen</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1796936/c1e-m9zdkhn5rpdcwqjg8-1p0236w8b93q-cmfodt.mp3" length="41496035"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week marks one year of episodes and to celebrate we are talking all things Olympic, which I the reason we started this journey in the first place.  What have been our favorite moments so far?  What has made us cry?  What sports do we think we could do and what sports would kill us?  What are we most looking forward to?  Tune in this week to find out!  We also get to meet Mandee’s new foster, Freddie Freeman.
 
Katie’s Food
Ham and Cheese Sliders - Hawaiian rolls, ham, gruyere, mustard sauce - 350 for 20 min
 
Quiche Basic Recipe
1 c Hellman’s mayo
1 c milk
4 eggs
2 Tbsp Corn Starch
Herbs and pepper to taste
Add cheese to the mixture
**prebake the pie shell by putting it in a 450 oven for 5 min
Put whatever veggies or meat you want in the bottom of the prebaked pie shell 

 Ham, mushroom and asparagus, bacon and caramelized onion, spinach and feta

Add egg and cheese mixture and bake for 35-40 min at 350.  
 
Mandee’s Favorites
Racerback Bra
https://www.nordstrom.com/s/triangle-lace-racerback-bralette/5374949
DWade commentating the Olympics
Documentaries - 30 for 30 on women’s national basketball team and The Redeem Team
Strawberry Mint Basil sparkling water from Whole Foods 365 Brand
Peach shrub - bourbon peach smash – smitten kitchen
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:43:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 50]]>
                </title>
                <pubDate>Fri, 26 Jul 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1792727</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-50</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Find Your People turns 50!  What a great time we have had in all 50 of these episodes.  Honesty and transparency about being women and all the things we love and struggle with have been the best part of having this place to meet our people.  There is no better way to celebrate than getting ready for one of our favorite things, the Olympics.  Stories of ordinary people doing extraordinary things and representing their countries gives us so much joy.  Listen in this week to catch up on life and get a good primer for the Paris Olympics that start this week.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food </span></p>
<p><span style="font-weight:400;">Cracker Crumb Steak</span></p>
<p><span style="font-weight:400;">Cubed steak</span></p>
<p><span style="font-weight:400;">Saltines</span></p>
<p><span style="font-weight:400;">Egg</span></p>
<p><span style="font-weight:400;">Neutral oil</span></p>
<p><span style="font-weight:400;">Crush two sleeves of saltines in a zip lock bag until very fine. Beat egg in a medium sized bowl and dip steak in egg then roll in cracker crumbs. Heat oil over medium high heat until cracker crumb dropped in the oil sizzles. Fry steak until done. Drain on paper towels and sprinkle with flaky salt. Fight with your family over leftovers. </span></p>
<p><span style="font-weight:400;">Smitten Kitchen summer ricotta with grilled veggies</span></p>
<p><span style="font-weight:400;">https://smittenkitchen.com/2022/06/summer-ricotta-with-grilled-vegetables/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Faves</span></p>
<p><span style="font-weight:400;">A close circle of friends</span></p>
<p><span style="font-weight:400;">J.Crew: Capitaine Shirtdress In Linen For Women (jcrew.com) </span></p>
<p><span style="font-weight:400;">Kate Quinn - The Briar Club and The Rose Code</span></p>
<p><span style="font-weight:400;">Hatch Chili Unexpected Cheddar Spread from TJ - seasonal</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Find Your People turns 50!  What a great time we have had in all 50 of these episodes.  Honesty and transparency about being women and all the things we love and struggle with have been the best part of having this place to meet our people.  There is no better way to celebrate than getting ready for one of our favorite things, the Olympics.  Stories of ordinary people doing extraordinary things and representing their countries gives us so much joy.  Listen in this week to catch up on life and get a good primer for the Paris Olympics that start this week.  
 
Mandee’s Food 
Cracker Crumb Steak
Cubed steak
Saltines
Egg
Neutral oil
Crush two sleeves of saltines in a zip lock bag until very fine. Beat egg in a medium sized bowl and dip steak in egg then roll in cracker crumbs. Heat oil over medium high heat until cracker crumb dropped in the oil sizzles. Fry steak until done. Drain on paper towels and sprinkle with flaky salt. Fight with your family over leftovers. 
Smitten Kitchen summer ricotta with grilled veggies
https://smittenkitchen.com/2022/06/summer-ricotta-with-grilled-vegetables/
 
Katie’s Faves
A close circle of friends
J.Crew: Capitaine Shirtdress In Linen For Women (jcrew.com) 
Kate Quinn - The Briar Club and The Rose Code
Hatch Chili Unexpected Cheddar Spread from TJ - seasonal]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 50]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Find Your People turns 50!  What a great time we have had in all 50 of these episodes.  Honesty and transparency about being women and all the things we love and struggle with have been the best part of having this place to meet our people.  There is no better way to celebrate than getting ready for one of our favorite things, the Olympics.  Stories of ordinary people doing extraordinary things and representing their countries gives us so much joy.  Listen in this week to catch up on life and get a good primer for the Paris Olympics that start this week.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food </span></p>
<p><span style="font-weight:400;">Cracker Crumb Steak</span></p>
<p><span style="font-weight:400;">Cubed steak</span></p>
<p><span style="font-weight:400;">Saltines</span></p>
<p><span style="font-weight:400;">Egg</span></p>
<p><span style="font-weight:400;">Neutral oil</span></p>
<p><span style="font-weight:400;">Crush two sleeves of saltines in a zip lock bag until very fine. Beat egg in a medium sized bowl and dip steak in egg then roll in cracker crumbs. Heat oil over medium high heat until cracker crumb dropped in the oil sizzles. Fry steak until done. Drain on paper towels and sprinkle with flaky salt. Fight with your family over leftovers. </span></p>
<p><span style="font-weight:400;">Smitten Kitchen summer ricotta with grilled veggies</span></p>
<p><span style="font-weight:400;">https://smittenkitchen.com/2022/06/summer-ricotta-with-grilled-vegetables/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Faves</span></p>
<p><span style="font-weight:400;">A close circle of friends</span></p>
<p><span style="font-weight:400;">J.Crew: Capitaine Shirtdress In Linen For Women (jcrew.com) </span></p>
<p><span style="font-weight:400;">Kate Quinn - The Briar Club and The Rose Code</span></p>
<p><span style="font-weight:400;">Hatch Chili Unexpected Cheddar Spread from TJ - seasonal</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1792727/c1e-kog7pujq18of94dgv-dm611zk0aozn-csqdui.mp3" length="52708626"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Find Your People turns 50!  What a great time we have had in all 50 of these episodes.  Honesty and transparency about being women and all the things we love and struggle with have been the best part of having this place to meet our people.  There is no better way to celebrate than getting ready for one of our favorite things, the Olympics.  Stories of ordinary people doing extraordinary things and representing their countries gives us so much joy.  Listen in this week to catch up on life and get a good primer for the Paris Olympics that start this week.  
 
Mandee’s Food 
Cracker Crumb Steak
Cubed steak
Saltines
Egg
Neutral oil
Crush two sleeves of saltines in a zip lock bag until very fine. Beat egg in a medium sized bowl and dip steak in egg then roll in cracker crumbs. Heat oil over medium high heat until cracker crumb dropped in the oil sizzles. Fry steak until done. Drain on paper towels and sprinkle with flaky salt. Fight with your family over leftovers. 
Smitten Kitchen summer ricotta with grilled veggies
https://smittenkitchen.com/2022/06/summer-ricotta-with-grilled-vegetables/
 
Katie’s Faves
A close circle of friends
J.Crew: Capitaine Shirtdress In Linen For Women (jcrew.com) 
Kate Quinn - The Briar Club and The Rose Code
Hatch Chili Unexpected Cheddar Spread from TJ - seasonal]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 49]]>
                </title>
                <pubDate>Fri, 19 Jul 2024 13:02:46 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1788962</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-49</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It took 49 episodes, but Katie has officially lost it.  She gets way too excited about bubbles.  Yep, you read that right.  Katie’s trip to Dollywood was a big adventure.  Mandee stages an intervention for Katie and gets us all caught up on the Baseball Allstar break.  We finally get another round of Mandee’s hot takes including trash bags and license plates.  They are both so excited for the Olympics to start very soon!  We are getting our schedules and our hearts ready for the flame. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://www.epicurious.com/recipes/food/views/croque-madame-237589"><span style="font-weight:400;">Croque-Madame Recipe | Epicurious</span></a></p>
<p><a href="https://www.traderjoes.com/home/products/pdp/french-vinaigrette-with-shallots-077302"><span style="font-weight:400;">French Vinaigrette with Shallots | Trader Joe's (traderjoes.com)</span></a></p>
<p><a href="https://smittenkitchen.com/2009/10/quiche-lorraine/"><span style="font-weight:400;">quiche lorraine – smitten kitchen</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Cooking with Levi on IG</span></p>
<p><span style="font-weight:400;">JCrew Factory tanks </span><a href="https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&amp;fit=Classic&amp;color_name=blue-breeze&amp;colorProductCode=BG877"><span style="font-weight:400;">https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&amp;fit=Classic&amp;color_name=blue-breeze&amp;colorProductCode=BG877</span></a></p>
<p><span style="font-weight:400;">Substack - </span></p>
<p><span style="font-weight:400;">Alice Bradley’s </span><a href="https://alicebradley.substack.com"><span style="font-weight:400;">https://alicebradley.substack.com</span></a></p>
<p><span style="font-weight:400;">Recommended by Holly Burns</span></p>
<p><a href="https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&amp;utm_campaign=posts-open-in-app&amp;utm_medium=email&amp;r=aqb4k&amp;triedRedirect=true"><span style="font-weight:400;">https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&amp;utm_campaign=posts-open-in-app&amp;utm_medium=email&amp;r=aqb4k&amp;triedRedirect=true</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It took 49 episodes, but Katie has officially lost it.  She gets way too excited about bubbles.  Yep, you read that right.  Katie’s trip to Dollywood was a big adventure.  Mandee stages an intervention for Katie and gets us all caught up on the Baseball Allstar break.  We finally get another round of Mandee’s hot takes including trash bags and license plates.  They are both so excited for the Olympics to start very soon!  We are getting our schedules and our hearts ready for the flame. 
 
Katie’s Food
Croque-Madame Recipe | Epicurious
French Vinaigrette with Shallots | Trader Joe's (traderjoes.com)
quiche lorraine – smitten kitchen
 
Mandee’s Favorites
Cooking with Levi on IG
JCrew Factory tanks https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&fit=Classic&color_name=blue-breeze&colorProductCode=BG877
Substack - 
Alice Bradley’s https://alicebradley.substack.com
Recommended by Holly Burns
https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&utm_campaign=posts-open-in-app&utm_medium=email&r=aqb4k&triedRedirect=true
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 49]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It took 49 episodes, but Katie has officially lost it.  She gets way too excited about bubbles.  Yep, you read that right.  Katie’s trip to Dollywood was a big adventure.  Mandee stages an intervention for Katie and gets us all caught up on the Baseball Allstar break.  We finally get another round of Mandee’s hot takes including trash bags and license plates.  They are both so excited for the Olympics to start very soon!  We are getting our schedules and our hearts ready for the flame. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><a href="https://www.epicurious.com/recipes/food/views/croque-madame-237589"><span style="font-weight:400;">Croque-Madame Recipe | Epicurious</span></a></p>
<p><a href="https://www.traderjoes.com/home/products/pdp/french-vinaigrette-with-shallots-077302"><span style="font-weight:400;">French Vinaigrette with Shallots | Trader Joe's (traderjoes.com)</span></a></p>
<p><a href="https://smittenkitchen.com/2009/10/quiche-lorraine/"><span style="font-weight:400;">quiche lorraine – smitten kitchen</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Cooking with Levi on IG</span></p>
<p><span style="font-weight:400;">JCrew Factory tanks </span><a href="https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&amp;fit=Classic&amp;color_name=blue-breeze&amp;colorProductCode=BG877"><span style="font-weight:400;">https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&amp;fit=Classic&amp;color_name=blue-breeze&amp;colorProductCode=BG877</span></a></p>
<p><span style="font-weight:400;">Substack - </span></p>
<p><span style="font-weight:400;">Alice Bradley’s </span><a href="https://alicebradley.substack.com"><span style="font-weight:400;">https://alicebradley.substack.com</span></a></p>
<p><span style="font-weight:400;">Recommended by Holly Burns</span></p>
<p><a href="https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&amp;utm_campaign=posts-open-in-app&amp;utm_medium=email&amp;r=aqb4k&amp;triedRedirect=true"><span style="font-weight:400;">https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&amp;utm_campaign=posts-open-in-app&amp;utm_medium=email&amp;r=aqb4k&amp;triedRedirect=true</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1788962/c1e-vvxg6s9kkmntwz7d8-xxv4jopgsrxp-8xahne.mp3" length="49874863"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It took 49 episodes, but Katie has officially lost it.  She gets way too excited about bubbles.  Yep, you read that right.  Katie’s trip to Dollywood was a big adventure.  Mandee stages an intervention for Katie and gets us all caught up on the Baseball Allstar break.  We finally get another round of Mandee’s hot takes including trash bags and license plates.  They are both so excited for the Olympics to start very soon!  We are getting our schedules and our hearts ready for the flame. 
 
Katie’s Food
Croque-Madame Recipe | Epicurious
French Vinaigrette with Shallots | Trader Joe's (traderjoes.com)
quiche lorraine – smitten kitchen
 
Mandee’s Favorites
Cooking with Levi on IG
JCrew Factory tanks https://factory.jcrew.com/m/womens/categories/clothing/knits-and-tees/ribbed-cotton/high-neck-ribbed-tank-top/MF247?display=standard&fit=Classic&color_name=blue-breeze&colorProductCode=BG877
Substack - 
Alice Bradley’s https://alicebradley.substack.com
Recommended by Holly Burns
https://amymelissaestes.substack.com/p/rwrr-my-12-best-pieces-of-advice?utm_source=substack&utm_campaign=posts-open-in-app&utm_medium=email&r=aqb4k&triedRedirect=true
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 48]]>
                </title>
                <pubDate>Fri, 12 Jul 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1783732</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-48</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">We are in the thick of many different sports this week and loving all of the stories coming out of the competitions.  Baseball is interesting as always, Wimbledon is in full swing, the Ryder Cup Captain announcement kept the golf world on its toes, and Netflix is helping us prepare for the Olympics with Sprint and Simone.  Mandee and Katie also have an honest conversation about how the world sees those of us who are single.  We are often made to feel like the strays that are in need of rescuing, even when those people who include us never do.  We are so thankful for this space to discuss these hard topics and find people who love and accept us.  Go find your people, make a tomato sandwich, and join us next week as we start inching closer to our favorite sporting event!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Chicken cutlet</span></p>
<p><span style="font-weight:400;">https://smittenkitchen.com/2021/03/crispiest-chicken-cutlets/</span></p>
<p><span style="font-weight:400;">Burst tomato galette https://smittenkitchen.com/2013/08/burst-tomato-galette-with-corn-and-zucchini/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">The Bear Season 3 - cameos and the most beautiful stories</span></p>
<p><span style="font-weight:400;">Decompressing – take time for yourself</span></p>
<p><span style="font-weight:400;">Rook and other games – turn off the electronics and play games with your people</span></p>
<p><span style="font-weight:400;">Tomato Sandwiches – the season is upon us</span></p>
<p><span style="font-weight:400;">The Avett Brothers new self-titled album</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are in the thick of many different sports this week and loving all of the stories coming out of the competitions.  Baseball is interesting as always, Wimbledon is in full swing, the Ryder Cup Captain announcement kept the golf world on its toes, and Netflix is helping us prepare for the Olympics with Sprint and Simone.  Mandee and Katie also have an honest conversation about how the world sees those of us who are single.  We are often made to feel like the strays that are in need of rescuing, even when those people who include us never do.  We are so thankful for this space to discuss these hard topics and find people who love and accept us.  Go find your people, make a tomato sandwich, and join us next week as we start inching closer to our favorite sporting event!
 
Mandee’s Food
Chicken cutlet
https://smittenkitchen.com/2021/03/crispiest-chicken-cutlets/
Burst tomato galette https://smittenkitchen.com/2013/08/burst-tomato-galette-with-corn-and-zucchini/
 
Katie’s Favorites
The Bear Season 3 - cameos and the most beautiful stories
Decompressing – take time for yourself
Rook and other games – turn off the electronics and play games with your people
Tomato Sandwiches – the season is upon us
The Avett Brothers new self-titled album
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 48]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">We are in the thick of many different sports this week and loving all of the stories coming out of the competitions.  Baseball is interesting as always, Wimbledon is in full swing, the Ryder Cup Captain announcement kept the golf world on its toes, and Netflix is helping us prepare for the Olympics with Sprint and Simone.  Mandee and Katie also have an honest conversation about how the world sees those of us who are single.  We are often made to feel like the strays that are in need of rescuing, even when those people who include us never do.  We are so thankful for this space to discuss these hard topics and find people who love and accept us.  Go find your people, make a tomato sandwich, and join us next week as we start inching closer to our favorite sporting event!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food</span></p>
<p><span style="font-weight:400;">Chicken cutlet</span></p>
<p><span style="font-weight:400;">https://smittenkitchen.com/2021/03/crispiest-chicken-cutlets/</span></p>
<p><span style="font-weight:400;">Burst tomato galette https://smittenkitchen.com/2013/08/burst-tomato-galette-with-corn-and-zucchini/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">The Bear Season 3 - cameos and the most beautiful stories</span></p>
<p><span style="font-weight:400;">Decompressing – take time for yourself</span></p>
<p><span style="font-weight:400;">Rook and other games – turn off the electronics and play games with your people</span></p>
<p><span style="font-weight:400;">Tomato Sandwiches – the season is upon us</span></p>
<p><span style="font-weight:400;">The Avett Brothers new self-titled album</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1783732/c1e-rg7rkuj9p3zh2k1xp-rk0zxw67fkv8-xa9omr.mp3" length="72610660"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are in the thick of many different sports this week and loving all of the stories coming out of the competitions.  Baseball is interesting as always, Wimbledon is in full swing, the Ryder Cup Captain announcement kept the golf world on its toes, and Netflix is helping us prepare for the Olympics with Sprint and Simone.  Mandee and Katie also have an honest conversation about how the world sees those of us who are single.  We are often made to feel like the strays that are in need of rescuing, even when those people who include us never do.  We are so thankful for this space to discuss these hard topics and find people who love and accept us.  Go find your people, make a tomato sandwich, and join us next week as we start inching closer to our favorite sporting event!
 
Mandee’s Food
Chicken cutlet
https://smittenkitchen.com/2021/03/crispiest-chicken-cutlets/
Burst tomato galette https://smittenkitchen.com/2013/08/burst-tomato-galette-with-corn-and-zucchini/
 
Katie’s Favorites
The Bear Season 3 - cameos and the most beautiful stories
Decompressing – take time for yourself
Rook and other games – turn off the electronics and play games with your people
Tomato Sandwiches – the season is upon us
The Avett Brothers new self-titled album
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:15:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 47]]>
                </title>
                <pubDate>Fri, 05 Jul 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1780359</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-47</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Happy Independence Day!  Mandee and Katie talk about July 4</span><span style="font-weight:400;">th</span><span style="font-weight:400;"> plans and pay homage to Katie’s grandfather on this special week.  We talk all things Olympic Gymnastics as we get closer to the opening of the Paris Olympics. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">French Dip Sandwiches</span></p>
<p><span style="font-weight:400;">Chuck roast</span></p>
<p><span style="font-weight:400;">A1</span></p>
<p><span style="font-weight:400;">Package of Au Jou </span></p>
<p><span style="font-weight:400;">Provolone</span></p>
<p><span style="font-weight:400;">Homemade Hoagie Rolls - </span><a href="https://www.thekitchenwhisperer.net/2012/07/02/super-soft-n-chewy-hoagie-rolls/"><span style="font-weight:400;">The Best Soft and Chewy Bread Rolls – perfect for hoagies and sandwiches! (thekitchenwhisperer.net)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Secret Book of Flora Lea by Patti Callhan Henry</span></p>
<p><span style="font-weight:400;">The Great Divide by Christina Henriquez </span></p>
<p><span style="font-weight:400;">Becasa maxi skirt </span><a href="https://shopbecasa.com/products/resort-skirt-grove-leaf"><span style="font-weight:400;">https://shopbecasa.com/products/resort-skirt-grove-leaf</span></a></p>
<p><span style="font-weight:400;">Pop up thunderstorms</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Happy Independence Day!  Mandee and Katie talk about July 4th plans and pay homage to Katie’s grandfather on this special week.  We talk all things Olympic Gymnastics as we get closer to the opening of the Paris Olympics. 
 
Katie’s Food
French Dip Sandwiches
Chuck roast
A1
Package of Au Jou 
Provolone
Homemade Hoagie Rolls - The Best Soft and Chewy Bread Rolls – perfect for hoagies and sandwiches! (thekitchenwhisperer.net)
 
Mandee’s Favorites
Secret Book of Flora Lea by Patti Callhan Henry
The Great Divide by Christina Henriquez 
Becasa maxi skirt https://shopbecasa.com/products/resort-skirt-grove-leaf
Pop up thunderstorms
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 47]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Happy Independence Day!  Mandee and Katie talk about July 4</span><span style="font-weight:400;">th</span><span style="font-weight:400;"> plans and pay homage to Katie’s grandfather on this special week.  We talk all things Olympic Gymnastics as we get closer to the opening of the Paris Olympics. </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">French Dip Sandwiches</span></p>
<p><span style="font-weight:400;">Chuck roast</span></p>
<p><span style="font-weight:400;">A1</span></p>
<p><span style="font-weight:400;">Package of Au Jou </span></p>
<p><span style="font-weight:400;">Provolone</span></p>
<p><span style="font-weight:400;">Homemade Hoagie Rolls - </span><a href="https://www.thekitchenwhisperer.net/2012/07/02/super-soft-n-chewy-hoagie-rolls/"><span style="font-weight:400;">The Best Soft and Chewy Bread Rolls – perfect for hoagies and sandwiches! (thekitchenwhisperer.net)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Secret Book of Flora Lea by Patti Callhan Henry</span></p>
<p><span style="font-weight:400;">The Great Divide by Christina Henriquez </span></p>
<p><span style="font-weight:400;">Becasa maxi skirt </span><a href="https://shopbecasa.com/products/resort-skirt-grove-leaf"><span style="font-weight:400;">https://shopbecasa.com/products/resort-skirt-grove-leaf</span></a></p>
<p><span style="font-weight:400;">Pop up thunderstorms</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1780359/c1e-qp59dt2rm08i0vqjw-5zggj57ru7jd-xpedxs.mp3" length="43546125"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Happy Independence Day!  Mandee and Katie talk about July 4th plans and pay homage to Katie’s grandfather on this special week.  We talk all things Olympic Gymnastics as we get closer to the opening of the Paris Olympics. 
 
Katie’s Food
French Dip Sandwiches
Chuck roast
A1
Package of Au Jou 
Provolone
Homemade Hoagie Rolls - The Best Soft and Chewy Bread Rolls – perfect for hoagies and sandwiches! (thekitchenwhisperer.net)
 
Mandee’s Favorites
Secret Book of Flora Lea by Patti Callhan Henry
The Great Divide by Christina Henriquez 
Becasa maxi skirt https://shopbecasa.com/products/resort-skirt-grove-leaf
Pop up thunderstorms
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People - Episode 46]]>
                </title>
                <pubDate>Fri, 28 Jun 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1773198</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-46</link>
                                <description>
                                            <![CDATA[<p>Y’all the Texas College Baseball world is wild these days and Mandee and Katie have thoughts.  Mandee spent some time at Auburn getting oriented and helping raise money for the Weimaraners while Katie got sunburned at the lake.  Summer is in full swing!  Join us for all the fun as we get ready for the Olympics in less than a month.</p>
<p> </p>
<p>Olympic Moments:</p>
<p>Carson Tyler - Moultrie native heading to Paris. Link for shirts - <a href="https://form.jotform.com/240394924892164">https://form.jotform.com/240394924892164</a></p>
<p> </p>
<p>Mandee’s Food</p>
<p>More peaches </p>
<p>Peach granita - <a href="https://lidiasitaly.com/recipes/peach-granita-2/">https://lidiasitaly.com/recipes/peach-granita-2/</a></p>
<p>Grilled peaches with mascarpone -  <a href="https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp">https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp</a></p>
<p>Casey’s Peach Delight - peaches, vanilla ice cream, cool whip - fold together and freeze</p>
<p>Overnight Oatmeal - <a href="https://www.wholefoodsmarket.com/recipes/overnight-oatmeal">https://www.wholefoodsmarket.com/recipes/overnight-oatmeal</a></p>
<p> </p>
<p>Katie’s Favorites:</p>
<p>Sunset Cruises – take a minute and breathe and enjoy the moment</p>
<p>Just For the Summer by Abbey Jimenez - 3rd book - reading the other two</p>
<p>Lake Street Dive and Lawrence - full album dropped</p>
<p>Siete Churros Strips - Churros Strips 5 oz - 6 Bags (sietefoods.com)</p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Y’all the Texas College Baseball world is wild these days and Mandee and Katie have thoughts.  Mandee spent some time at Auburn getting oriented and helping raise money for the Weimaraners while Katie got sunburned at the lake.  Summer is in full swing!  Join us for all the fun as we get ready for the Olympics in less than a month.
 
Olympic Moments:
Carson Tyler - Moultrie native heading to Paris. Link for shirts - https://form.jotform.com/240394924892164
 
Mandee’s Food
More peaches 
Peach granita - https://lidiasitaly.com/recipes/peach-granita-2/
Grilled peaches with mascarpone -  https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp
Casey’s Peach Delight - peaches, vanilla ice cream, cool whip - fold together and freeze
Overnight Oatmeal - https://www.wholefoodsmarket.com/recipes/overnight-oatmeal
 
Katie’s Favorites:
Sunset Cruises – take a minute and breathe and enjoy the moment
Just For the Summer by Abbey Jimenez - 3rd book - reading the other two
Lake Street Dive and Lawrence - full album dropped
Siete Churros Strips - Churros Strips 5 oz - 6 Bags (sietefoods.com)
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People - Episode 46]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Y’all the Texas College Baseball world is wild these days and Mandee and Katie have thoughts.  Mandee spent some time at Auburn getting oriented and helping raise money for the Weimaraners while Katie got sunburned at the lake.  Summer is in full swing!  Join us for all the fun as we get ready for the Olympics in less than a month.</p>
<p> </p>
<p>Olympic Moments:</p>
<p>Carson Tyler - Moultrie native heading to Paris. Link for shirts - <a href="https://form.jotform.com/240394924892164">https://form.jotform.com/240394924892164</a></p>
<p> </p>
<p>Mandee’s Food</p>
<p>More peaches </p>
<p>Peach granita - <a href="https://lidiasitaly.com/recipes/peach-granita-2/">https://lidiasitaly.com/recipes/peach-granita-2/</a></p>
<p>Grilled peaches with mascarpone -  <a href="https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp">https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp</a></p>
<p>Casey’s Peach Delight - peaches, vanilla ice cream, cool whip - fold together and freeze</p>
<p>Overnight Oatmeal - <a href="https://www.wholefoodsmarket.com/recipes/overnight-oatmeal">https://www.wholefoodsmarket.com/recipes/overnight-oatmeal</a></p>
<p> </p>
<p>Katie’s Favorites:</p>
<p>Sunset Cruises – take a minute and breathe and enjoy the moment</p>
<p>Just For the Summer by Abbey Jimenez - 3rd book - reading the other two</p>
<p>Lake Street Dive and Lawrence - full album dropped</p>
<p>Siete Churros Strips - Churros Strips 5 oz - 6 Bags (sietefoods.com)</p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1773198/c1e-rg7rkujdwkws2k17p-njp9xzgmc12-gs58rl.mp3" length="63771588"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Y’all the Texas College Baseball world is wild these days and Mandee and Katie have thoughts.  Mandee spent some time at Auburn getting oriented and helping raise money for the Weimaraners while Katie got sunburned at the lake.  Summer is in full swing!  Join us for all the fun as we get ready for the Olympics in less than a month.
 
Olympic Moments:
Carson Tyler - Moultrie native heading to Paris. Link for shirts - https://form.jotform.com/240394924892164
 
Mandee’s Food
More peaches 
Peach granita - https://lidiasitaly.com/recipes/peach-granita-2/
Grilled peaches with mascarpone -  https://www.foodnetwork.com/recipes/bobby-flay/grilled-white-california-peaches-with-almond-mint-pesto-recipe-1925340.amp
Casey’s Peach Delight - peaches, vanilla ice cream, cool whip - fold together and freeze
Overnight Oatmeal - https://www.wholefoodsmarket.com/recipes/overnight-oatmeal
 
Katie’s Favorites:
Sunset Cruises – take a minute and breathe and enjoy the moment
Just For the Summer by Abbey Jimenez - 3rd book - reading the other two
Lake Street Dive and Lawrence - full album dropped
Siete Churros Strips - Churros Strips 5 oz - 6 Bags (sietefoods.com)
 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 45]]>
                </title>
                <pubDate>Fri, 21 Jun 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1767295</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-45</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">This week’s episode is a great one for the storytellers.  Katie updates us on all of the stories from the Tony Awards and brings back memories of HMFPIC from Len Berg’s in Macon.  Mandee keeps us up to date on all things happening in the MLB and their history.  We are especially excited about all of the good progress being made to correct the issues of race in the early years of baseball.  We also start to tell the stories of the new Olympians for this summer’s games.  We love these great stories and we hope you will as well!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s food - peaches</span></p>
<p><span style="font-weight:400;">No Churn Ice Cream</span></p>
<p><span style="font-weight:400;">Base - 2 c heavy whipping cream, whipped to stiff peaks</span></p>
<p><span style="font-weight:400;">14 oz sweetened condensed milk</span></p>
<p><span style="font-weight:400;">Vanilla </span></p>
<p><span style="font-weight:400;">Pinch of salt</span></p>
<p><span style="font-weight:400;">Mix flavoring into sweetened condensed milk and fold in whipped cream.  Put in containers and freeze</span></p>
<p><span style="font-weight:400;">Peach - Chopped 3 peaches and put as much juice in as I could get out of them (can add ½ c buttermilk as well)</span></p>
<p><span style="font-weight:400;">Southern Comfort - great with pecan pie - 3 Tbsp bourbon - extra vanilla</span></p>
<p><span style="font-weight:400;">Drunken Irishman - 3 Tbsp coffee, 4 Tbsp Baily’s</span></p>
<p><span style="font-weight:400;">Butter Pecan - 3 Tbsp melted butter, 1 c pecans, extra vanilla and salt</span></p>
<p><span style="font-weight:400;">Coffee - put 2 cinnamon sticks in the cream overnight before you whip it, 1 ½ c strong coffee</span></p>
<p><span style="font-weight:400;">Goat Cheese Fig - 4 oz Goat Cheese, Roasted chopped figs, Balsamic glaze or honey (mix in after it is in the container and partially frozen)</span></p>
<p> </p>
<p><a href="https://www.amazon.com/25ct-White-Frozen-Dessert-Containers/dp/B00381DIR0/ref=dp_prsubs_sccl_1/136-9587628-6883823?pd_rd_w=3oimM&amp;content-id=amzn1.sym.53e0c629-1936-47cb-93a2-c361b12e7d3c&amp;pf_rd_p=53e0c629-1936-47cb-93a2-c361b12e7d3c&amp;pf_rd_r=WBPFBT864N8FMQ04WWNG&amp;pd_rd_wg=5aKPY&amp;pd_rd_r=e8a92156-ad76-4a71-abb7-59f51cfd9f15&amp;pd_rd_i=B00381DIR0&amp;psc=1"><span style="font-weight:400;">Amazon.com: 25ct White Pint Frozen Dessert Containers 16 oz: Food Savers: Home &amp; Kitchen</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Peaches and Cream Dessert</span></p>
<p><span style="font-weight:400;">1 ½ c flour</span></p>
<p><span style="font-weight:400;">2 tsp baking powder</span></p>
<p><span style="font-weight:400;">1 tsp salt</span></p>
<p><span style="font-weight:400;">2 (3 ⅛ oz) boxes vanilla pudding mix (cook and serve, not instant)</span></p>
<p><span style="font-weight:400;">2 eggs</span></p>
<p><span style="font-weight:400;">1 c milk</span></p>
<p><span style="font-weight:400;">6 Tbsp melted butter</span></p>
<p><span style="font-weight:400;">Peaches chopped (reserve juice) or 26 oz can sliced peaches, drained</span></p>
<p> </p>
<p><span style="font-weight:400;">Topping</span></p>
<p><span style="font-weight:400;">¾ c sugar</span></p>
<p><span style="font-weight:400;">1 Tbsp cinnamon</span></p>
<p><span style="font-weight:400;">Reserved peach juice</span></p>
<p><span style="font-weight:400;">12 oz softened cream cheese</span></p>
<p> </p>
<p><span style="font-weight:400;">For the cake:  Sift all dry ingredients.  Mix all wet ingredients except for peaches and add to dry.  Mix until well combined.  Pour into a 9x13 greased pan.  Add peach slices.  For topping: Mix all topping ingredients. Spoon topping over the cake and peaches.  Bake at 350 for 30-35 min.  Serve hot or cold.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Bitter Southerner t-shirt drop and all female edition </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week’s episode is a great one for the storytellers.  Katie updates us on all of the stories from the Tony Awards and brings back memories of HMFPIC from Len Berg’s in Macon.  Mandee keeps us up to date on all things happening in the MLB and their history.  We are especially excited about all of the good progress being made to correct the issues of race in the early years of baseball.  We also start to tell the stories of the new Olympians for this summer’s games.  We love these great stories and we hope you will as well!
 
Katie’s food - peaches
No Churn Ice Cream
Base - 2 c heavy whipping cream, whipped to stiff peaks
14 oz sweetened condensed milk
Vanilla 
Pinch of salt
Mix flavoring into sweetened condensed milk and fold in whipped cream.  Put in containers and freeze
Peach - Chopped 3 peaches and put as much juice in as I could get out of them (can add ½ c buttermilk as well)
Southern Comfort - great with pecan pie - 3 Tbsp bourbon - extra vanilla
Drunken Irishman - 3 Tbsp coffee, 4 Tbsp Baily’s
Butter Pecan - 3 Tbsp melted butter, 1 c pecans, extra vanilla and salt
Coffee - put 2 cinnamon sticks in the cream overnight before you whip it, 1 ½ c strong coffee
Goat Cheese Fig - 4 oz Goat Cheese, Roasted chopped figs, Balsamic glaze or honey (mix in after it is in the container and partially frozen)
 
Amazon.com: 25ct White Pint Frozen Dessert Containers 16 oz: Food Savers: Home & Kitchen
 
Peaches and Cream Dessert
1 ½ c flour
2 tsp baking powder
1 tsp salt
2 (3 ⅛ oz) boxes vanilla pudding mix (cook and serve, not instant)
2 eggs
1 c milk
6 Tbsp melted butter
Peaches chopped (reserve juice) or 26 oz can sliced peaches, drained
 
Topping
¾ c sugar
1 Tbsp cinnamon
Reserved peach juice
12 oz softened cream cheese
 
For the cake:  Sift all dry ingredients.  Mix all wet ingredients except for peaches and add to dry.  Mix until well combined.  Pour into a 9x13 greased pan.  Add peach slices.  For topping: Mix all topping ingredients. Spoon topping over the cake and peaches.  Bake at 350 for 30-35 min.  Serve hot or cold.
 
Mandee’s Favorites
Bitter Southerner t-shirt drop and all female edition ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 45]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">This week’s episode is a great one for the storytellers.  Katie updates us on all of the stories from the Tony Awards and brings back memories of HMFPIC from Len Berg’s in Macon.  Mandee keeps us up to date on all things happening in the MLB and their history.  We are especially excited about all of the good progress being made to correct the issues of race in the early years of baseball.  We also start to tell the stories of the new Olympians for this summer’s games.  We love these great stories and we hope you will as well!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s food - peaches</span></p>
<p><span style="font-weight:400;">No Churn Ice Cream</span></p>
<p><span style="font-weight:400;">Base - 2 c heavy whipping cream, whipped to stiff peaks</span></p>
<p><span style="font-weight:400;">14 oz sweetened condensed milk</span></p>
<p><span style="font-weight:400;">Vanilla </span></p>
<p><span style="font-weight:400;">Pinch of salt</span></p>
<p><span style="font-weight:400;">Mix flavoring into sweetened condensed milk and fold in whipped cream.  Put in containers and freeze</span></p>
<p><span style="font-weight:400;">Peach - Chopped 3 peaches and put as much juice in as I could get out of them (can add ½ c buttermilk as well)</span></p>
<p><span style="font-weight:400;">Southern Comfort - great with pecan pie - 3 Tbsp bourbon - extra vanilla</span></p>
<p><span style="font-weight:400;">Drunken Irishman - 3 Tbsp coffee, 4 Tbsp Baily’s</span></p>
<p><span style="font-weight:400;">Butter Pecan - 3 Tbsp melted butter, 1 c pecans, extra vanilla and salt</span></p>
<p><span style="font-weight:400;">Coffee - put 2 cinnamon sticks in the cream overnight before you whip it, 1 ½ c strong coffee</span></p>
<p><span style="font-weight:400;">Goat Cheese Fig - 4 oz Goat Cheese, Roasted chopped figs, Balsamic glaze or honey (mix in after it is in the container and partially frozen)</span></p>
<p> </p>
<p><a href="https://www.amazon.com/25ct-White-Frozen-Dessert-Containers/dp/B00381DIR0/ref=dp_prsubs_sccl_1/136-9587628-6883823?pd_rd_w=3oimM&amp;content-id=amzn1.sym.53e0c629-1936-47cb-93a2-c361b12e7d3c&amp;pf_rd_p=53e0c629-1936-47cb-93a2-c361b12e7d3c&amp;pf_rd_r=WBPFBT864N8FMQ04WWNG&amp;pd_rd_wg=5aKPY&amp;pd_rd_r=e8a92156-ad76-4a71-abb7-59f51cfd9f15&amp;pd_rd_i=B00381DIR0&amp;psc=1"><span style="font-weight:400;">Amazon.com: 25ct White Pint Frozen Dessert Containers 16 oz: Food Savers: Home &amp; Kitchen</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Peaches and Cream Dessert</span></p>
<p><span style="font-weight:400;">1 ½ c flour</span></p>
<p><span style="font-weight:400;">2 tsp baking powder</span></p>
<p><span style="font-weight:400;">1 tsp salt</span></p>
<p><span style="font-weight:400;">2 (3 ⅛ oz) boxes vanilla pudding mix (cook and serve, not instant)</span></p>
<p><span style="font-weight:400;">2 eggs</span></p>
<p><span style="font-weight:400;">1 c milk</span></p>
<p><span style="font-weight:400;">6 Tbsp melted butter</span></p>
<p><span style="font-weight:400;">Peaches chopped (reserve juice) or 26 oz can sliced peaches, drained</span></p>
<p> </p>
<p><span style="font-weight:400;">Topping</span></p>
<p><span style="font-weight:400;">¾ c sugar</span></p>
<p><span style="font-weight:400;">1 Tbsp cinnamon</span></p>
<p><span style="font-weight:400;">Reserved peach juice</span></p>
<p><span style="font-weight:400;">12 oz softened cream cheese</span></p>
<p> </p>
<p><span style="font-weight:400;">For the cake:  Sift all dry ingredients.  Mix all wet ingredients except for peaches and add to dry.  Mix until well combined.  Pour into a 9x13 greased pan.  Add peach slices.  For topping: Mix all topping ingredients. Spoon topping over the cake and peaches.  Bake at 350 for 30-35 min.  Serve hot or cold.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p><span style="font-weight:400;">Bitter Southerner t-shirt drop and all female edition </span></p>
<p><span style="font-weight:400;">Thistle Farms jewelry</span></p>
<p><span style="font-weight:400;">Proper House Moultrie </span></p>
<p><span style="font-weight:400;">The Road to Rickwood podcast with Roy Wood, Jr</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1767295/c1e-nr8xdi5zj5zt9z70k-xmzdv060to2n-eo3pah.mp3" length="63223297"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week’s episode is a great one for the storytellers.  Katie updates us on all of the stories from the Tony Awards and brings back memories of HMFPIC from Len Berg’s in Macon.  Mandee keeps us up to date on all things happening in the MLB and their history.  We are especially excited about all of the good progress being made to correct the issues of race in the early years of baseball.  We also start to tell the stories of the new Olympians for this summer’s games.  We love these great stories and we hope you will as well!
 
Katie’s food - peaches
No Churn Ice Cream
Base - 2 c heavy whipping cream, whipped to stiff peaks
14 oz sweetened condensed milk
Vanilla 
Pinch of salt
Mix flavoring into sweetened condensed milk and fold in whipped cream.  Put in containers and freeze
Peach - Chopped 3 peaches and put as much juice in as I could get out of them (can add ½ c buttermilk as well)
Southern Comfort - great with pecan pie - 3 Tbsp bourbon - extra vanilla
Drunken Irishman - 3 Tbsp coffee, 4 Tbsp Baily’s
Butter Pecan - 3 Tbsp melted butter, 1 c pecans, extra vanilla and salt
Coffee - put 2 cinnamon sticks in the cream overnight before you whip it, 1 ½ c strong coffee
Goat Cheese Fig - 4 oz Goat Cheese, Roasted chopped figs, Balsamic glaze or honey (mix in after it is in the container and partially frozen)
 
Amazon.com: 25ct White Pint Frozen Dessert Containers 16 oz: Food Savers: Home & Kitchen
 
Peaches and Cream Dessert
1 ½ c flour
2 tsp baking powder
1 tsp salt
2 (3 ⅛ oz) boxes vanilla pudding mix (cook and serve, not instant)
2 eggs
1 c milk
6 Tbsp melted butter
Peaches chopped (reserve juice) or 26 oz can sliced peaches, drained
 
Topping
¾ c sugar
1 Tbsp cinnamon
Reserved peach juice
12 oz softened cream cheese
 
For the cake:  Sift all dry ingredients.  Mix all wet ingredients except for peaches and add to dry.  Mix until well combined.  Pour into a 9x13 greased pan.  Add peach slices.  For topping: Mix all topping ingredients. Spoon topping over the cake and peaches.  Bake at 350 for 30-35 min.  Serve hot or cold.
 
Mandee’s Favorites
Bitter Southerner t-shirt drop and all female edition ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 44]]>
                </title>
                <pubDate>Fri, 14 Jun 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1762260</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-44</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">We survived an internet shut down and had so much fun catching up this week.  Mandee updates us on all things baseball and shark attacks.  Y’all be careful out there!  Katie put together a list of all the great sports and theater happenings this weekend.  We also get a cheese update and a reminder of bookshop.org  A great way to support local bookstores.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Olympic Moment</span></p>
<p><span style="font-weight:400;">Swimming Trials - Where to watch - updated schedule from NBC</span></p>
<p><a href="https://www.nbcolympics.com/news/us-olympic-team-trials-tv-and-streaming-schedule"><span style="font-weight:400;">U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Homemade ice cream - </span></p>
<p> </p>
<p><span style="font-weight:400;">David Liebovitz Mint Chip - </span><a href="https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/"><span style="font-weight:400;">https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Pioneer Woman’s BlackBerry - https://www.thepioneerwoman.com/food-cooking/recipes/a10222/blackberry-ice-cream-part-1/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">The Hitman - Netflix</span></p>
<p><span style="font-weight:400;">White Collar - rewatch and possible reboot on Netflix</span></p>
<p><span style="font-weight:400;">Hotel Nantucket - Elin Hilderbrand - just as quirky as you want your summer read</span></p>
<p><span style="font-weight:400;">Steve Berry - Historical Fiction Adventure - starter book - The Amber Room</span></p>
<p><span style="font-weight:400;">New Music from some of my favorites - Drew Holcomb and the Neighbors, Johnnyswim, The Dip</span></p>
<p><span style="font-weight:400;">Account to follow - Famous Bachelors - an unprecedented look at the male mind</span></p>
<p><span style="font-weight:400;">Chopt - </span><a href="https://www.choptsalad.com/"><span style="font-weight:400;">Chopt Creative Salad Co. (choptsalad.com)</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We survived an internet shut down and had so much fun catching up this week.  Mandee updates us on all things baseball and shark attacks.  Y’all be careful out there!  Katie put together a list of all the great sports and theater happenings this weekend.  We also get a cheese update and a reminder of bookshop.org  A great way to support local bookstores.  
 
Olympic Moment
Swimming Trials - Where to watch - updated schedule from NBC
U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics
 
Mandee’s Food:
Homemade ice cream - 
 
David Liebovitz Mint Chip - https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/
 
Pioneer Woman’s BlackBerry - https://www.thepioneerwoman.com/food-cooking/recipes/a10222/blackberry-ice-cream-part-1/
 
Katie’s Favorites:
The Hitman - Netflix
White Collar - rewatch and possible reboot on Netflix
Hotel Nantucket - Elin Hilderbrand - just as quirky as you want your summer read
Steve Berry - Historical Fiction Adventure - starter book - The Amber Room
New Music from some of my favorites - Drew Holcomb and the Neighbors, Johnnyswim, The Dip
Account to follow - Famous Bachelors - an unprecedented look at the male mind
Chopt - Chopt Creative Salad Co. (choptsalad.com)]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 44]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">We survived an internet shut down and had so much fun catching up this week.  Mandee updates us on all things baseball and shark attacks.  Y’all be careful out there!  Katie put together a list of all the great sports and theater happenings this weekend.  We also get a cheese update and a reminder of bookshop.org  A great way to support local bookstores.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Olympic Moment</span></p>
<p><span style="font-weight:400;">Swimming Trials - Where to watch - updated schedule from NBC</span></p>
<p><a href="https://www.nbcolympics.com/news/us-olympic-team-trials-tv-and-streaming-schedule"><span style="font-weight:400;">U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Homemade ice cream - </span></p>
<p> </p>
<p><span style="font-weight:400;">David Liebovitz Mint Chip - </span><a href="https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/"><span style="font-weight:400;">https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Pioneer Woman’s BlackBerry - https://www.thepioneerwoman.com/food-cooking/recipes/a10222/blackberry-ice-cream-part-1/</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">The Hitman - Netflix</span></p>
<p><span style="font-weight:400;">White Collar - rewatch and possible reboot on Netflix</span></p>
<p><span style="font-weight:400;">Hotel Nantucket - Elin Hilderbrand - just as quirky as you want your summer read</span></p>
<p><span style="font-weight:400;">Steve Berry - Historical Fiction Adventure - starter book - The Amber Room</span></p>
<p><span style="font-weight:400;">New Music from some of my favorites - Drew Holcomb and the Neighbors, Johnnyswim, The Dip</span></p>
<p><span style="font-weight:400;">Account to follow - Famous Bachelors - an unprecedented look at the male mind</span></p>
<p><span style="font-weight:400;">Chopt - </span><a href="https://www.choptsalad.com/"><span style="font-weight:400;">Chopt Creative Salad Co. (choptsalad.com)</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1762260/c1e-44657i48553top381-qxj5wm9kbdvn-bkah7n.mp3" length="57942311"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We survived an internet shut down and had so much fun catching up this week.  Mandee updates us on all things baseball and shark attacks.  Y’all be careful out there!  Katie put together a list of all the great sports and theater happenings this weekend.  We also get a cheese update and a reminder of bookshop.org  A great way to support local bookstores.  
 
Olympic Moment
Swimming Trials - Where to watch - updated schedule from NBC
U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics
 
Mandee’s Food:
Homemade ice cream - 
 
David Liebovitz Mint Chip - https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/
 
Pioneer Woman’s BlackBerry - https://www.thepioneerwoman.com/food-cooking/recipes/a10222/blackberry-ice-cream-part-1/
 
Katie’s Favorites:
The Hitman - Netflix
White Collar - rewatch and possible reboot on Netflix
Hotel Nantucket - Elin Hilderbrand - just as quirky as you want your summer read
Steve Berry - Historical Fiction Adventure - starter book - The Amber Room
New Music from some of my favorites - Drew Holcomb and the Neighbors, Johnnyswim, The Dip
Account to follow - Famous Bachelors - an unprecedented look at the male mind
Chopt - Chopt Creative Salad Co. (choptsalad.com)]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 43]]>
                </title>
                <pubDate>Fri, 07 Jun 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1758118</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-43</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this week’s episode of FYP, Mandee and Katie are actually both at home and have a lot of sports watching to do!  Get caught up on all things graduation and UMC conferencing.  We are also putting a call out to the SEC and ESPN.  Those of us here on FYP that love baseball would be much better commentators than the current line up and we are willing and able to help out.  If nothing else, we have strong opinions and we all know how much Katie loves to give out Errors.  Join us this week for all the things!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">All things Corn:</span></p>
<p><span style="font-weight:400;">How Mom used to do it:</span></p>
<p><span style="font-weight:400;">Boil in salted and sugared (1Tbsp) water for about 20-30 min.</span></p>
<p> </p>
<p><span style="font-weight:400;">Roasted:</span></p>
<p><span style="font-weight:400;">Slather with butter and wrap in aluminum foil - cook at 425 for 30 min turning once</span></p>
<p> </p>
<p><span style="font-weight:400;">Fried:</span></p>
<p><span style="font-weight:400;">Remove kernels off cob and saute in butter and bacon grease for about 8 min</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s version:</span></p>
<p><span style="font-weight:400;">Wrap in a paper towel and microwave for 30 seconds</span></p>
<p> </p>
<p><span style="font-weight:400;">Corn Salad:</span></p>
<p><span style="font-weight:400;">2 12 oz cans of white shoepeg corn</span></p>
<p><span style="font-weight:400;">¼ c diced onion</span></p>
<p><span style="font-weight:400;">¼ c chopped and seeded cucumber (I use one seedless with the middle cut out)</span></p>
<p><span style="font-weight:400;">1-2 seeded roma tomatoes, chopped</span></p>
<p> </p>
<p><span style="font-weight:400;">Dressing</span></p>
<p><span style="font-weight:400;">¼ c sour cream</span></p>
<p><span style="font-weight:400;">¼ c mayonnaise </span></p>
<p><span style="font-weight:400;">2 tsp vinegar</span></p>
<p><span style="font-weight:400;">½ tsp dry mustard</span></p>
<p><span style="font-weight:400;">½ tsp salt</span></p>
<p><span style="font-weight:400;">½ tsp pepper</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix dressing and pour over veggies.  Chill and serve.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Nespresso + milk frother</span></p>
<p><a href="https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693383044070&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9295818120032523850&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011649&amp;hvtargid=pla-329397215884&amp;psc=1&amp;mcid=168c4ca7c51934b19b65e34f78629e55&amp;gad_source=1"><span style="font-weight:400;">https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693383044070&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9295818120032523850&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011649&amp;hvtargid=pla-329397215884&amp;psc=1&amp;mcid=168c4ca7c51934b19b65e34f78629e55&amp;gad_source=1</span></a></p>
<p><span style="font-weight:400;">TuckerNuck Sample Sale</span></p>
<p><span style="font-weight:400;">Kim Richey - Every New Beginning Album</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this week’s episode of FYP, Mandee and Katie are actually both at home and have a lot of sports watching to do!  Get caught up on all things graduation and UMC conferencing.  We are also putting a call out to the SEC and ESPN.  Those of us here on FYP that love baseball would be much better commentators than the current line up and we are willing and able to help out.  If nothing else, we have strong opinions and we all know how much Katie loves to give out Errors.  Join us this week for all the things!
 
Katie’s Food:
All things Corn:
How Mom used to do it:
Boil in salted and sugared (1Tbsp) water for about 20-30 min.
 
Roasted:
Slather with butter and wrap in aluminum foil - cook at 425 for 30 min turning once
 
Fried:
Remove kernels off cob and saute in butter and bacon grease for about 8 min
 
Mandee’s version:
Wrap in a paper towel and microwave for 30 seconds
 
Corn Salad:
2 12 oz cans of white shoepeg corn
¼ c diced onion
¼ c chopped and seeded cucumber (I use one seedless with the middle cut out)
1-2 seeded roma tomatoes, chopped
 
Dressing
¼ c sour cream
¼ c mayonnaise 
2 tsp vinegar
½ tsp dry mustard
½ tsp salt
½ tsp pepper
 
Mix dressing and pour over veggies.  Chill and serve.
 
Mandee’s Favorites:
Nespresso + milk frother
https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&linkCode=df0&hvadid=693383044070&hvpos=&hvnetw=g&hvrand=9295818120032523850&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011649&hvtargid=pla-329397215884&psc=1&mcid=168c4ca7c51934b19b65e34f78629e55&gad_source=1
TuckerNuck Sample Sale
Kim Richey - Every New Beginning Album]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 43]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this week’s episode of FYP, Mandee and Katie are actually both at home and have a lot of sports watching to do!  Get caught up on all things graduation and UMC conferencing.  We are also putting a call out to the SEC and ESPN.  Those of us here on FYP that love baseball would be much better commentators than the current line up and we are willing and able to help out.  If nothing else, we have strong opinions and we all know how much Katie loves to give out Errors.  Join us this week for all the things!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">All things Corn:</span></p>
<p><span style="font-weight:400;">How Mom used to do it:</span></p>
<p><span style="font-weight:400;">Boil in salted and sugared (1Tbsp) water for about 20-30 min.</span></p>
<p> </p>
<p><span style="font-weight:400;">Roasted:</span></p>
<p><span style="font-weight:400;">Slather with butter and wrap in aluminum foil - cook at 425 for 30 min turning once</span></p>
<p> </p>
<p><span style="font-weight:400;">Fried:</span></p>
<p><span style="font-weight:400;">Remove kernels off cob and saute in butter and bacon grease for about 8 min</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s version:</span></p>
<p><span style="font-weight:400;">Wrap in a paper towel and microwave for 30 seconds</span></p>
<p> </p>
<p><span style="font-weight:400;">Corn Salad:</span></p>
<p><span style="font-weight:400;">2 12 oz cans of white shoepeg corn</span></p>
<p><span style="font-weight:400;">¼ c diced onion</span></p>
<p><span style="font-weight:400;">¼ c chopped and seeded cucumber (I use one seedless with the middle cut out)</span></p>
<p><span style="font-weight:400;">1-2 seeded roma tomatoes, chopped</span></p>
<p> </p>
<p><span style="font-weight:400;">Dressing</span></p>
<p><span style="font-weight:400;">¼ c sour cream</span></p>
<p><span style="font-weight:400;">¼ c mayonnaise </span></p>
<p><span style="font-weight:400;">2 tsp vinegar</span></p>
<p><span style="font-weight:400;">½ tsp dry mustard</span></p>
<p><span style="font-weight:400;">½ tsp salt</span></p>
<p><span style="font-weight:400;">½ tsp pepper</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix dressing and pour over veggies.  Chill and serve.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Nespresso + milk frother</span></p>
<p><a href="https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693383044070&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9295818120032523850&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011649&amp;hvtargid=pla-329397215884&amp;psc=1&amp;mcid=168c4ca7c51934b19b65e34f78629e55&amp;gad_source=1"><span style="font-weight:400;">https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693383044070&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9295818120032523850&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9011649&amp;hvtargid=pla-329397215884&amp;psc=1&amp;mcid=168c4ca7c51934b19b65e34f78629e55&amp;gad_source=1</span></a></p>
<p><span style="font-weight:400;">TuckerNuck Sample Sale</span></p>
<p><span style="font-weight:400;">Kim Richey - Every New Beginning Album</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1758118/c1e-w4o1wirv935c0g78r-rowxoxprhxj7-pc4ckt.mp3" length="60144956"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this week’s episode of FYP, Mandee and Katie are actually both at home and have a lot of sports watching to do!  Get caught up on all things graduation and UMC conferencing.  We are also putting a call out to the SEC and ESPN.  Those of us here on FYP that love baseball would be much better commentators than the current line up and we are willing and able to help out.  If nothing else, we have strong opinions and we all know how much Katie loves to give out Errors.  Join us this week for all the things!
 
Katie’s Food:
All things Corn:
How Mom used to do it:
Boil in salted and sugared (1Tbsp) water for about 20-30 min.
 
Roasted:
Slather with butter and wrap in aluminum foil - cook at 425 for 30 min turning once
 
Fried:
Remove kernels off cob and saute in butter and bacon grease for about 8 min
 
Mandee’s version:
Wrap in a paper towel and microwave for 30 seconds
 
Corn Salad:
2 12 oz cans of white shoepeg corn
¼ c diced onion
¼ c chopped and seeded cucumber (I use one seedless with the middle cut out)
1-2 seeded roma tomatoes, chopped
 
Dressing
¼ c sour cream
¼ c mayonnaise 
2 tsp vinegar
½ tsp dry mustard
½ tsp salt
½ tsp pepper
 
Mix dressing and pour over veggies.  Chill and serve.
 
Mandee’s Favorites:
Nespresso + milk frother
https://www.amazon.com/Breville-BMF600XL-Milk-Cafe-Frother/dp/B004RCNJ9Q/ref=asc_df_B004RCNJ9Q/?tag=hyprod-20&linkCode=df0&hvadid=693383044070&hvpos=&hvnetw=g&hvrand=9295818120032523850&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011649&hvtargid=pla-329397215884&psc=1&mcid=168c4ca7c51934b19b65e34f78629e55&gad_source=1
TuckerNuck Sample Sale
Kim Richey - Every New Beginning Album]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 42]]>
                </title>
                <pubDate>Fri, 31 May 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1752997</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-42</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Mandee is on the road again for Episode 42, but never fear she has all of the baseball updates ready for us!  The Softball College World Series is starting and the boys are not far behind.  Katie catches us up on her summer reading and all the things that renew her soul.  Summer is off to a great start and we love sharing it with you!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Cardamom - in your coffee</span></p>
<p><span style="font-weight:400;">Finishing sugar</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Silverqueen and fresh strawberries - freshharvest.com</span></p>
<p><a href="https://www.thegoodtrade.com/features/organic-produce-delivery/"><span style="font-weight:400;">9 Produce Delivery Boxes For Fresh Fruits And Veggies (2024)  - The Good Trade</span></a></p>
<p><span style="font-weight:400;">Books I love:</span></p>
<p><span style="font-weight:400;">The Lions of Fifth Avenue by Fiona Davis</span></p>
<p><span style="font-weight:400;">Did you hear about Kitty Carr? By Crystal Smith Paul</span></p>
<p><span style="font-weight:400;">Funny Story by Emily Henry</span></p>
<p><span style="font-weight:400;">Poetry - Amanda Gorman The Hill We Climb from the Inauguration and Call Us What We Carry </span></p>
<p><span style="font-weight:400;">Music I love:</span></p>
<p><span style="font-weight:400;">Ashley McBryde Presents Linderville - Gospel Night at the Strip Club</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mandee is on the road again for Episode 42, but never fear she has all of the baseball updates ready for us!  The Softball College World Series is starting and the boys are not far behind.  Katie catches us up on her summer reading and all the things that renew her soul.  Summer is off to a great start and we love sharing it with you!
 
Mandee’s Food:
Cardamom - in your coffee
Finishing sugar
 
Katie’s Favorites:
Silverqueen and fresh strawberries - freshharvest.com
9 Produce Delivery Boxes For Fresh Fruits And Veggies (2024)  - The Good Trade
Books I love:
The Lions of Fifth Avenue by Fiona Davis
Did you hear about Kitty Carr? By Crystal Smith Paul
Funny Story by Emily Henry
Poetry - Amanda Gorman The Hill We Climb from the Inauguration and Call Us What We Carry 
Music I love:
Ashley McBryde Presents Linderville - Gospel Night at the Strip Club
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 42]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Mandee is on the road again for Episode 42, but never fear she has all of the baseball updates ready for us!  The Softball College World Series is starting and the boys are not far behind.  Katie catches us up on her summer reading and all the things that renew her soul.  Summer is off to a great start and we love sharing it with you!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Cardamom - in your coffee</span></p>
<p><span style="font-weight:400;">Finishing sugar</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Silverqueen and fresh strawberries - freshharvest.com</span></p>
<p><a href="https://www.thegoodtrade.com/features/organic-produce-delivery/"><span style="font-weight:400;">9 Produce Delivery Boxes For Fresh Fruits And Veggies (2024)  - The Good Trade</span></a></p>
<p><span style="font-weight:400;">Books I love:</span></p>
<p><span style="font-weight:400;">The Lions of Fifth Avenue by Fiona Davis</span></p>
<p><span style="font-weight:400;">Did you hear about Kitty Carr? By Crystal Smith Paul</span></p>
<p><span style="font-weight:400;">Funny Story by Emily Henry</span></p>
<p><span style="font-weight:400;">Poetry - Amanda Gorman The Hill We Climb from the Inauguration and Call Us What We Carry </span></p>
<p><span style="font-weight:400;">Music I love:</span></p>
<p><span style="font-weight:400;">Ashley McBryde Presents Linderville - Gospel Night at the Strip Club</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1752997/c1e-w4o1wir3mk8a0g73r-v0no5gkjtjnm-ll5g0h.mp3" length="55757710"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mandee is on the road again for Episode 42, but never fear she has all of the baseball updates ready for us!  The Softball College World Series is starting and the boys are not far behind.  Katie catches us up on her summer reading and all the things that renew her soul.  Summer is off to a great start and we love sharing it with you!
 
Mandee’s Food:
Cardamom - in your coffee
Finishing sugar
 
Katie’s Favorites:
Silverqueen and fresh strawberries - freshharvest.com
9 Produce Delivery Boxes For Fresh Fruits And Veggies (2024)  - The Good Trade
Books I love:
The Lions of Fifth Avenue by Fiona Davis
Did you hear about Kitty Carr? By Crystal Smith Paul
Funny Story by Emily Henry
Poetry - Amanda Gorman The Hill We Climb from the Inauguration and Call Us What We Carry 
Music I love:
Ashley McBryde Presents Linderville - Gospel Night at the Strip Club
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 41]]>
                </title>
                <pubDate>Fri, 24 May 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1747907</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-41</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Mandee might have kicked her router and knocked herself off the interweb, but we had a ball catching up this week!  We are all in the college softball and baseball tournament world and looking ahead to the Olympics with the trials schedule.  If you happen to be in Mandee’s neck of the woods, watch out!  She has the ability to fine people that annoy her.  We can’t wait to watch that unfold.  Episode 41 is so fun!  </span></p>
<p> </p>
<p><span style="font-weight:400;">Olympic Moment</span></p>
<p><a href="https://www.nbcolympics.com/news/us-olympic-team-trials-tv-and-streaming-schedule"><span style="font-weight:400;">U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">M&amp;T Meats - Tammy’s chicken salad - what have I been doing all of my life without this deliciousness?</span></p>
<p> </p>
<p><span style="font-weight:400;">Peanut Butter Fudge</span></p>
<p><span style="font-weight:400;">1 can white frosting</span></p>
<p><span style="font-weight:400;">1 bag peanut butter chips</span></p>
<p><span style="font-weight:400;">2 Tbsp peanut butter</span></p>
<p><span style="font-weight:400;">Melt and mix.  Chill.  Cut and keep refrigerated.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p> </p>
<p><span style="font-weight:400;">Kylie Kelce’s Commencement Speech</span></p>
<p> </p>
<p><span style="font-weight:400;">Pearson Farms - taking preorders and giving out free ice cream to anybody with straight A’s</span></p>
<p> </p>
<p><span style="font-weight:400;">Tru Fru - chocolate covered peanut butter banana bites</span></p>
<p> </p>
<p><span style="font-weight:400;">Homemade ant bait - </span><a href="https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar"><span style="font-weight:400;">https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar</span></a><span style="font-weight:400;">.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mandee might have kicked her router and knocked herself off the interweb, but we had a ball catching up this week!  We are all in the college softball and baseball tournament world and looking ahead to the Olympics with the trials schedule.  If you happen to be in Mandee’s neck of the woods, watch out!  She has the ability to fine people that annoy her.  We can’t wait to watch that unfold.  Episode 41 is so fun!  
 
Olympic Moment
U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics
 
Katie’s Food
M&T Meats - Tammy’s chicken salad - what have I been doing all of my life without this deliciousness?
 
Peanut Butter Fudge
1 can white frosting
1 bag peanut butter chips
2 Tbsp peanut butter
Melt and mix.  Chill.  Cut and keep refrigerated.
 
Mandee’s Favorites
 
Kylie Kelce’s Commencement Speech
 
Pearson Farms - taking preorders and giving out free ice cream to anybody with straight A’s
 
Tru Fru - chocolate covered peanut butter banana bites
 
Homemade ant bait - https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 41]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Mandee might have kicked her router and knocked herself off the interweb, but we had a ball catching up this week!  We are all in the college softball and baseball tournament world and looking ahead to the Olympics with the trials schedule.  If you happen to be in Mandee’s neck of the woods, watch out!  She has the ability to fine people that annoy her.  We can’t wait to watch that unfold.  Episode 41 is so fun!  </span></p>
<p> </p>
<p><span style="font-weight:400;">Olympic Moment</span></p>
<p><a href="https://www.nbcolympics.com/news/us-olympic-team-trials-tv-and-streaming-schedule"><span style="font-weight:400;">U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food</span></p>
<p><span style="font-weight:400;">M&amp;T Meats - Tammy’s chicken salad - what have I been doing all of my life without this deliciousness?</span></p>
<p> </p>
<p><span style="font-weight:400;">Peanut Butter Fudge</span></p>
<p><span style="font-weight:400;">1 can white frosting</span></p>
<p><span style="font-weight:400;">1 bag peanut butter chips</span></p>
<p><span style="font-weight:400;">2 Tbsp peanut butter</span></p>
<p><span style="font-weight:400;">Melt and mix.  Chill.  Cut and keep refrigerated.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites</span></p>
<p> </p>
<p><span style="font-weight:400;">Kylie Kelce’s Commencement Speech</span></p>
<p> </p>
<p><span style="font-weight:400;">Pearson Farms - taking preorders and giving out free ice cream to anybody with straight A’s</span></p>
<p> </p>
<p><span style="font-weight:400;">Tru Fru - chocolate covered peanut butter banana bites</span></p>
<p> </p>
<p><span style="font-weight:400;">Homemade ant bait - </span><a href="https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar"><span style="font-weight:400;">https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar</span></a><span style="font-weight:400;">.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1747907/c1e-882xdb9om0pt1d3rm-ddk8vgo0t2gr-h1aber.mp3" length="55611352"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mandee might have kicked her router and knocked herself off the interweb, but we had a ball catching up this week!  We are all in the college softball and baseball tournament world and looking ahead to the Olympics with the trials schedule.  If you happen to be in Mandee’s neck of the woods, watch out!  She has the ability to fine people that annoy her.  We can’t wait to watch that unfold.  Episode 41 is so fun!  
 
Olympic Moment
U.S. Olympic Team Trials TV and streaming schedule | NBC Olympics
 
Katie’s Food
M&T Meats - Tammy’s chicken salad - what have I been doing all of my life without this deliciousness?
 
Peanut Butter Fudge
1 can white frosting
1 bag peanut butter chips
2 Tbsp peanut butter
Melt and mix.  Chill.  Cut and keep refrigerated.
 
Mandee’s Favorites
 
Kylie Kelce’s Commencement Speech
 
Pearson Farms - taking preorders and giving out free ice cream to anybody with straight A’s
 
Tru Fru - chocolate covered peanut butter banana bites
 
Homemade ant bait - https://theranchershomestead.com/homemade-ant-killer-mix-that-actually-works/#:~:text=It's%20amazing%20that%20something%20so,borax%20to%20a%20mason%20jar.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 40]]>
                </title>
                <pubDate>Fri, 17 May 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1744077</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-40</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">FYP turns 40!  Our 40</span><span style="font-weight:400;">th</span><span style="font-weight:400;"> episode is full of celebrity stalking and hometown visits.  Mandee lives her best day with Jason Isbell, Blooper and the Braves.  Food and fun and Olympics abound.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p> </p>
<p><span style="font-weight:400;">Julia Turshen’s Substack </span></p>
<p><a href="https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&amp;utm_medium=ios&amp;fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&amp;triedRedirect=true"><span style="font-weight:400;">https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&amp;utm_medium=ios&amp;fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&amp;triedRedirect=true</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Caro Chambers Prosciutto Arugula Salad</span></p>
<p> </p>
<p><span style="font-weight:400;">Greek Meatballs </span></p>
<p><br /><br /></p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Hacks - new season - Max - Jean Smart</span></p>
<p><span style="font-weight:400;">Smartless - Marty Short and Steve Martin - 200th episode - laughed and cried</span></p>
<p><span style="font-weight:400;">Makeup: </span></p>
<p><span style="font-weight:400;">Benefit - Goof Proof Eyebrow Pencil - </span><a href="https://www.ulta.com/p/goof-proof-waterproof-easy-shape-fill-eyebrow-pencil-xlsImpprod14191013?sku=2304330&amp;CMPID=CSBING&amp;utm_medium=paid_search&amp;utm_source=bing&amp;CAWELAID=330000200000568116&amp;msclkid=aa5b5cfafe40173930143ac48e6cfbc7&amp;utm_campaign=PSB_BS_PMax_PrestCos_Benefit&amp;utm_term=2329246664376161&amp;utm_content=PSG_GS_PMax_PrestCos_Benefit_NoImage"><span style="font-weight:400;">1 - Cool Light Blonde Goof Proof Waterproof Easy Shape &amp; Fill Eyebrow Pencil - Benefit Cosmetics | Ulta Beauty</span></a></p>
<p><span style="font-weight:400;">MoBeauty Setting Spray - </span><a href="https://mobeautyshop.com/collections/setting-powder-spray/products/set-it-up-setting-spray?variant=43566327660788"><span style="font-weight:400;">MoBeauty by Mo Heart | Cosmetics | Set It Up Setting Spray (mobeautyshop.com)</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[FYP turns 40!  Our 40th episode is full of celebrity stalking and hometown visits.  Mandee lives her best day with Jason Isbell, Blooper and the Braves.  Food and fun and Olympics abound.
 
Mandee’s Food:
 
Julia Turshen’s Substack 
https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&utm_medium=ios&fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&triedRedirect=true
 
Caro Chambers Prosciutto Arugula Salad
 
Greek Meatballs 

Katie’s Favorites:
 
Hacks - new season - Max - Jean Smart
Smartless - Marty Short and Steve Martin - 200th episode - laughed and cried
Makeup: 
Benefit - Goof Proof Eyebrow Pencil - 1 - Cool Light Blonde Goof Proof Waterproof Easy Shape & Fill Eyebrow Pencil - Benefit Cosmetics | Ulta Beauty
MoBeauty Setting Spray - MoBeauty by Mo Heart | Cosmetics | Set It Up Setting Spray (mobeautyshop.com)
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 40]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">FYP turns 40!  Our 40</span><span style="font-weight:400;">th</span><span style="font-weight:400;"> episode is full of celebrity stalking and hometown visits.  Mandee lives her best day with Jason Isbell, Blooper and the Braves.  Food and fun and Olympics abound.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p> </p>
<p><span style="font-weight:400;">Julia Turshen’s Substack </span></p>
<p><a href="https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&amp;utm_medium=ios&amp;fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&amp;triedRedirect=true"><span style="font-weight:400;">https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&amp;utm_medium=ios&amp;fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&amp;triedRedirect=true</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Caro Chambers Prosciutto Arugula Salad</span></p>
<p> </p>
<p><span style="font-weight:400;">Greek Meatballs </span></p>
<p><br /><br /></p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Hacks - new season - Max - Jean Smart</span></p>
<p><span style="font-weight:400;">Smartless - Marty Short and Steve Martin - 200th episode - laughed and cried</span></p>
<p><span style="font-weight:400;">Makeup: </span></p>
<p><span style="font-weight:400;">Benefit - Goof Proof Eyebrow Pencil - </span><a href="https://www.ulta.com/p/goof-proof-waterproof-easy-shape-fill-eyebrow-pencil-xlsImpprod14191013?sku=2304330&amp;CMPID=CSBING&amp;utm_medium=paid_search&amp;utm_source=bing&amp;CAWELAID=330000200000568116&amp;msclkid=aa5b5cfafe40173930143ac48e6cfbc7&amp;utm_campaign=PSB_BS_PMax_PrestCos_Benefit&amp;utm_term=2329246664376161&amp;utm_content=PSG_GS_PMax_PrestCos_Benefit_NoImage"><span style="font-weight:400;">1 - Cool Light Blonde Goof Proof Waterproof Easy Shape &amp; Fill Eyebrow Pencil - Benefit Cosmetics | Ulta Beauty</span></a></p>
<p><span style="font-weight:400;">MoBeauty Setting Spray - </span><a href="https://mobeautyshop.com/collections/setting-powder-spray/products/set-it-up-setting-spray?variant=43566327660788"><span style="font-weight:400;">MoBeauty by Mo Heart | Cosmetics | Set It Up Setting Spray (mobeautyshop.com)</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1744077/c1e-jxm5phq51ddhn1q57-o87ngx8xbn01-wzhosr.mp3" length="55232264"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[FYP turns 40!  Our 40th episode is full of celebrity stalking and hometown visits.  Mandee lives her best day with Jason Isbell, Blooper and the Braves.  Food and fun and Olympics abound.
 
Mandee’s Food:
 
Julia Turshen’s Substack 
https://juliaturshen.substack.com/p/practical-advice-for-cooking-as-caregiving?r=2wp0a&utm_medium=ios&fbclid=PAZXh0bgNhZW0CMTEAAaaN0zW9qra9YJ9fEPCkLXY-KcALwNd-qA5iAeEK3PkfZUNKFUJkOmaqqVI_aem_AXpmYgzCAk7-QA-eEFQ97WcO8IBryNG8Sc01VymBd_s3l98bLu9fC9Nsj-NuqJBwqjVWNZEt10GqGCbY7fKYAmV1&triedRedirect=true
 
Caro Chambers Prosciutto Arugula Salad
 
Greek Meatballs 

Katie’s Favorites:
 
Hacks - new season - Max - Jean Smart
Smartless - Marty Short and Steve Martin - 200th episode - laughed and cried
Makeup: 
Benefit - Goof Proof Eyebrow Pencil - 1 - Cool Light Blonde Goof Proof Waterproof Easy Shape & Fill Eyebrow Pencil - Benefit Cosmetics | Ulta Beauty
MoBeauty Setting Spray - MoBeauty by Mo Heart | Cosmetics | Set It Up Setting Spray (mobeautyshop.com)
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 39]]>
                </title>
                <pubDate>Fri, 10 May 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1738320</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-39</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Tell a friend to tell a friend… she’s baaaaaaack!  Well, we are both back.  A little haggard, a little tired, but thrilled to be back with our friends.  We get caught up on all things baseball, the Met Gala shoe issue, and end of the school year updates.  We have missed each other and our people.  The fun has begun!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Italian Sliders</span></p>
<p><span style="font-weight:400;">King’s Hawaiian Rolls</span></p>
<p><span style="font-weight:400;">Dijon mustard sauce</span></p>
<p><span style="font-weight:400;">Provolone</span></p>
<p><span style="font-weight:400;">Salami</span></p>
<p><span style="font-weight:400;">Cherry Pepper Hoagie Spread</span></p>
<p><span style="font-weight:400;">Wrap in aluminum foil and bake at 350 for 15 minutes</span></p>
<p> </p>
<p><span style="font-weight:400;">Dijon mustard sauce - I put this on chicken and fish as well.</span></p>
<p><span style="font-weight:400;">Dijon mustard - TJ’s Aioli Garlic Mustard Sauce</span></p>
<p><span style="font-weight:400;">Mayo</span></p>
<p><span style="font-weight:400;">Honey </span></p>
<p><span style="font-weight:400;">Garlic powder to taste</span></p>
<p><span style="font-weight:400;">Worcestershire sauce</span></p>
<p><span style="font-weight:400;">Soy sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Laundry edition- </span><a href="https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS"><span style="font-weight:400;">https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS</span></a></p>
<p> </p>
<p><a href="https://buffcitysoap.com/products/narcissist-laundry-soap"><span style="font-weight:400;">https://buffcitysoap.com/products/narcissist-laundry-soap</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Salt and Stone Deodorant </span><a href="https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866"><span style="font-weight:400;">https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866</span></a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Tell a friend to tell a friend… she’s baaaaaaack!  Well, we are both back.  A little haggard, a little tired, but thrilled to be back with our friends.  We get caught up on all things baseball, the Met Gala shoe issue, and end of the school year updates.  We have missed each other and our people.  The fun has begun!
 
Katie’s Food:
Italian Sliders
King’s Hawaiian Rolls
Dijon mustard sauce
Provolone
Salami
Cherry Pepper Hoagie Spread
Wrap in aluminum foil and bake at 350 for 15 minutes
 
Dijon mustard sauce - I put this on chicken and fish as well.
Dijon mustard - TJ’s Aioli Garlic Mustard Sauce
Mayo
Honey 
Garlic powder to taste
Worcestershire sauce
Soy sauce
 
Mandee’s Favorites:
 
Laundry edition- https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS
 
https://buffcitysoap.com/products/narcissist-laundry-soap
 
Salt and Stone Deodorant https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 39]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Tell a friend to tell a friend… she’s baaaaaaack!  Well, we are both back.  A little haggard, a little tired, but thrilled to be back with our friends.  We get caught up on all things baseball, the Met Gala shoe issue, and end of the school year updates.  We have missed each other and our people.  The fun has begun!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Italian Sliders</span></p>
<p><span style="font-weight:400;">King’s Hawaiian Rolls</span></p>
<p><span style="font-weight:400;">Dijon mustard sauce</span></p>
<p><span style="font-weight:400;">Provolone</span></p>
<p><span style="font-weight:400;">Salami</span></p>
<p><span style="font-weight:400;">Cherry Pepper Hoagie Spread</span></p>
<p><span style="font-weight:400;">Wrap in aluminum foil and bake at 350 for 15 minutes</span></p>
<p> </p>
<p><span style="font-weight:400;">Dijon mustard sauce - I put this on chicken and fish as well.</span></p>
<p><span style="font-weight:400;">Dijon mustard - TJ’s Aioli Garlic Mustard Sauce</span></p>
<p><span style="font-weight:400;">Mayo</span></p>
<p><span style="font-weight:400;">Honey </span></p>
<p><span style="font-weight:400;">Garlic powder to taste</span></p>
<p><span style="font-weight:400;">Worcestershire sauce</span></p>
<p><span style="font-weight:400;">Soy sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Laundry edition- </span><a href="https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS"><span style="font-weight:400;">https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS</span></a></p>
<p> </p>
<p><a href="https://buffcitysoap.com/products/narcissist-laundry-soap"><span style="font-weight:400;">https://buffcitysoap.com/products/narcissist-laundry-soap</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Salt and Stone Deodorant </span><a href="https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866"><span style="font-weight:400;">https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866</span></a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1738320/c1e-jxm5phqqp9wun1q57-5r5z56n6fnkn-19zd5k.mp3" length="40902951"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Tell a friend to tell a friend… she’s baaaaaaack!  Well, we are both back.  A little haggard, a little tired, but thrilled to be back with our friends.  We get caught up on all things baseball, the Met Gala shoe issue, and end of the school year updates.  We have missed each other and our people.  The fun has begun!
 
Katie’s Food:
Italian Sliders
King’s Hawaiian Rolls
Dijon mustard sauce
Provolone
Salami
Cherry Pepper Hoagie Spread
Wrap in aluminum foil and bake at 350 for 15 minutes
 
Dijon mustard sauce - I put this on chicken and fish as well.
Dijon mustard - TJ’s Aioli Garlic Mustard Sauce
Mayo
Honey 
Garlic powder to taste
Worcestershire sauce
Soy sauce
 
Mandee’s Favorites:
 
Laundry edition- https://www.amazon.com/Indigo-Wild-Clean-Laundry-Frankincense/dp/B00F99VIUS
 
https://buffcitysoap.com/products/narcissist-laundry-soap
 
Salt and Stone Deodorant https://www.saltandstone.com/products/natural-deodorant?variant=42738010095866
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 38]]>
                </title>
                <pubDate>Fri, 26 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1728334</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-38</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Are we sane this week?  Debatable… Are we home this week?  Nope… But do we find grace and laughter when we record this podcast and share our lives, the good and the bad, with the friends we find here?  Always.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Meal Train Suggestions:</span></p>
<p><span style="font-weight:400;">Pioneer Woman Sour Cream Noodle Bake - </span><a href="https://www.thepioneerwoman.com/food-cooking/recipes/a11738/sour-cream-noodle-bake/"><span style="font-weight:400;">Sour Cream Noodle Bake Recipe - How to Make Sour Cream Noodle Bake (thepioneerwoman.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Whole Foods Snacks - SKYR yogurt</span></p>
<p><span style="font-weight:400;">Boulder Canyon Potato Chips</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">The Reluctant Traveler with Eugene Levy - Apple TV</span></p>
<p><span style="font-weight:400;">Lake Street Dive - New Album - 2 songs - Good Together</span></p>
<p><span style="font-weight:400;">CRZ Yoga - Amazon - Lulu Dup</span></p>
<p><span style="font-weight:400;">Optimist Hall - Charlotte</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are we sane this week?  Debatable… Are we home this week?  Nope… But do we find grace and laughter when we record this podcast and share our lives, the good and the bad, with the friends we find here?  Always.  
 
Mandee’s Food:
Meal Train Suggestions:
Pioneer Woman Sour Cream Noodle Bake - Sour Cream Noodle Bake Recipe - How to Make Sour Cream Noodle Bake (thepioneerwoman.com)
 
Whole Foods Snacks - SKYR yogurt
Boulder Canyon Potato Chips
 
Katie’s Favorites:
The Reluctant Traveler with Eugene Levy - Apple TV
Lake Street Dive - New Album - 2 songs - Good Together
CRZ Yoga - Amazon - Lulu Dup
Optimist Hall - Charlotte
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 38]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Are we sane this week?  Debatable… Are we home this week?  Nope… But do we find grace and laughter when we record this podcast and share our lives, the good and the bad, with the friends we find here?  Always.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Meal Train Suggestions:</span></p>
<p><span style="font-weight:400;">Pioneer Woman Sour Cream Noodle Bake - </span><a href="https://www.thepioneerwoman.com/food-cooking/recipes/a11738/sour-cream-noodle-bake/"><span style="font-weight:400;">Sour Cream Noodle Bake Recipe - How to Make Sour Cream Noodle Bake (thepioneerwoman.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Whole Foods Snacks - SKYR yogurt</span></p>
<p><span style="font-weight:400;">Boulder Canyon Potato Chips</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">The Reluctant Traveler with Eugene Levy - Apple TV</span></p>
<p><span style="font-weight:400;">Lake Street Dive - New Album - 2 songs - Good Together</span></p>
<p><span style="font-weight:400;">CRZ Yoga - Amazon - Lulu Dup</span></p>
<p><span style="font-weight:400;">Optimist Hall - Charlotte</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1728334/c1e-gjr8ph33468t248wm-xmz7m26vtm5k-limck4.mp3" length="35463212"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are we sane this week?  Debatable… Are we home this week?  Nope… But do we find grace and laughter when we record this podcast and share our lives, the good and the bad, with the friends we find here?  Always.  
 
Mandee’s Food:
Meal Train Suggestions:
Pioneer Woman Sour Cream Noodle Bake - Sour Cream Noodle Bake Recipe - How to Make Sour Cream Noodle Bake (thepioneerwoman.com)
 
Whole Foods Snacks - SKYR yogurt
Boulder Canyon Potato Chips
 
Katie’s Favorites:
The Reluctant Traveler with Eugene Levy - Apple TV
Lake Street Dive - New Album - 2 songs - Good Together
CRZ Yoga - Amazon - Lulu Dup
Optimist Hall - Charlotte
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:36:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 37]]>
                </title>
                <pubDate>Fri, 19 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1723716</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-37</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Katie has been living her best old lady life these days with her Amazon orders.  We talked all things baseball and all things Olympics.  We are 100 days out from the Olympics and looking forward to all things sports and America.  </span></p>
<p><span style="font-weight:400;">Katie’s food</span></p>
<p><span style="font-weight:400;">Eating Healthy again</span></p>
<p><span style="font-weight:400;">Cauliflower gnocchi from TJ</span></p>
<p><span style="font-weight:400;">Lean ground beef</span></p>
<p><span style="font-weight:400;">Rao’s sauce</span></p>
<p><span style="font-weight:400;">I add a little cream cheese with chives and Quattro Fromage and some seasonings to taste</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s favorites</span></p>
<p><span style="font-weight:400;">Peaches ‘N Diesel on IG @peachesanddiesel104</span></p>
<p><span style="font-weight:400;">Wake Forest Baseball’s IG</span></p>
<p><span style="font-weight:400;">Latest Season of Up and Vanished - in Alaska</span></p>
<p><span style="font-weight:400;">PJ’s - Printfresh and Lake</span></p>
<p><span style="font-weight:400;">Gwen Stefani and Blake Shelton’s new song - Purple Irises</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Katie has been living her best old lady life these days with her Amazon orders.  We talked all things baseball and all things Olympics.  We are 100 days out from the Olympics and looking forward to all things sports and America.  
Katie’s food
Eating Healthy again
Cauliflower gnocchi from TJ
Lean ground beef
Rao’s sauce
I add a little cream cheese with chives and Quattro Fromage and some seasonings to taste
 
Mandee’s favorites
Peaches ‘N Diesel on IG @peachesanddiesel104
Wake Forest Baseball’s IG
Latest Season of Up and Vanished - in Alaska
PJ’s - Printfresh and Lake
Gwen Stefani and Blake Shelton’s new song - Purple Irises]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 37]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Katie has been living her best old lady life these days with her Amazon orders.  We talked all things baseball and all things Olympics.  We are 100 days out from the Olympics and looking forward to all things sports and America.  </span></p>
<p><span style="font-weight:400;">Katie’s food</span></p>
<p><span style="font-weight:400;">Eating Healthy again</span></p>
<p><span style="font-weight:400;">Cauliflower gnocchi from TJ</span></p>
<p><span style="font-weight:400;">Lean ground beef</span></p>
<p><span style="font-weight:400;">Rao’s sauce</span></p>
<p><span style="font-weight:400;">I add a little cream cheese with chives and Quattro Fromage and some seasonings to taste</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s favorites</span></p>
<p><span style="font-weight:400;">Peaches ‘N Diesel on IG @peachesanddiesel104</span></p>
<p><span style="font-weight:400;">Wake Forest Baseball’s IG</span></p>
<p><span style="font-weight:400;">Latest Season of Up and Vanished - in Alaska</span></p>
<p><span style="font-weight:400;">PJ’s - Printfresh and Lake</span></p>
<p><span style="font-weight:400;">Gwen Stefani and Blake Shelton’s new song - Purple Irises</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1723716/c1e-vvxg6s98vdqcwz7d8-v0n455jgi81-mcxwko.mp3" length="58796619"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Katie has been living her best old lady life these days with her Amazon orders.  We talked all things baseball and all things Olympics.  We are 100 days out from the Olympics and looking forward to all things sports and America.  
Katie’s food
Eating Healthy again
Cauliflower gnocchi from TJ
Lean ground beef
Rao’s sauce
I add a little cream cheese with chives and Quattro Fromage and some seasonings to taste
 
Mandee’s favorites
Peaches ‘N Diesel on IG @peachesanddiesel104
Wake Forest Baseball’s IG
Latest Season of Up and Vanished - in Alaska
PJ’s - Printfresh and Lake
Gwen Stefani and Blake Shelton’s new song - Purple Irises]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 36]]>
                </title>
                <pubDate>Fri, 12 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1717821</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-36</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It is Master’s week here in Georgia and we discuss all the things we love about this southern tradition. Of course we update everyone on all things baseball and basketball as well.  Mandee tells us all about her Chicago trip and then has to grab her headlamp and go to the stairwell.  Spring in the south is serious, y’all!  Listen in for all the updates and fun.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Master’s Food and Drink</span></p>
<p><span style="font-weight:400;">Pimento Cheese, Egg Salad, BBQ and beer</span></p>
<p><a href="https://golf.com/lifestyle/how-to-make-azalea-unofficial-cocktail-of-the-masters/"><span style="font-weight:400;">How to make an Azalea, the unofficial cocktail of the Masters (golf.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Music - New War and Treaty Single “Stealing a Kiss”</span></p>
<p><span style="font-weight:400;">Sierra Ferrell</span></p>
<p><span style="font-weight:400;">Lotions and Ointments - Amazon finds</span></p>
<p><span style="font-weight:400;">Eos Shae Better Body Lotion - vanilla cashmere</span></p>
<p><span style="font-weight:400;">Lucas Papaw Ointment</span></p>
<p><span style="font-weight:400;">Natrium The Glow Getter Multi-Oil Hydrating Body Wash</span></p>
<p><span style="font-weight:400;">Reef Tennis Shoes - www.reef.com</span></p>
<p><span style="font-weight:400;">TV - Elsbeth - All roads lead to Macon - CBS/Paramount+</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It is Master’s week here in Georgia and we discuss all the things we love about this southern tradition. Of course we update everyone on all things baseball and basketball as well.  Mandee tells us all about her Chicago trip and then has to grab her headlamp and go to the stairwell.  Spring in the south is serious, y’all!  Listen in for all the updates and fun.
 
Mandee’s Food:
Master’s Food and Drink
Pimento Cheese, Egg Salad, BBQ and beer
How to make an Azalea, the unofficial cocktail of the Masters (golf.com)
 
Katie’s Favorites:
Music - New War and Treaty Single “Stealing a Kiss”
Sierra Ferrell
Lotions and Ointments - Amazon finds
Eos Shae Better Body Lotion - vanilla cashmere
Lucas Papaw Ointment
Natrium The Glow Getter Multi-Oil Hydrating Body Wash
Reef Tennis Shoes - www.reef.com
TV - Elsbeth - All roads lead to Macon - CBS/Paramount+
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 36]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It is Master’s week here in Georgia and we discuss all the things we love about this southern tradition. Of course we update everyone on all things baseball and basketball as well.  Mandee tells us all about her Chicago trip and then has to grab her headlamp and go to the stairwell.  Spring in the south is serious, y’all!  Listen in for all the updates and fun.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Master’s Food and Drink</span></p>
<p><span style="font-weight:400;">Pimento Cheese, Egg Salad, BBQ and beer</span></p>
<p><a href="https://golf.com/lifestyle/how-to-make-azalea-unofficial-cocktail-of-the-masters/"><span style="font-weight:400;">How to make an Azalea, the unofficial cocktail of the Masters (golf.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Music - New War and Treaty Single “Stealing a Kiss”</span></p>
<p><span style="font-weight:400;">Sierra Ferrell</span></p>
<p><span style="font-weight:400;">Lotions and Ointments - Amazon finds</span></p>
<p><span style="font-weight:400;">Eos Shae Better Body Lotion - vanilla cashmere</span></p>
<p><span style="font-weight:400;">Lucas Papaw Ointment</span></p>
<p><span style="font-weight:400;">Natrium The Glow Getter Multi-Oil Hydrating Body Wash</span></p>
<p><span style="font-weight:400;">Reef Tennis Shoes - www.reef.com</span></p>
<p><span style="font-weight:400;">TV - Elsbeth - All roads lead to Macon - CBS/Paramount+</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1717821/c1e-286v5b81mq3u67kq1-v0n2m9gxt2dg-sizmxa.mp3" length="61961824"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It is Master’s week here in Georgia and we discuss all the things we love about this southern tradition. Of course we update everyone on all things baseball and basketball as well.  Mandee tells us all about her Chicago trip and then has to grab her headlamp and go to the stairwell.  Spring in the south is serious, y’all!  Listen in for all the updates and fun.
 
Mandee’s Food:
Master’s Food and Drink
Pimento Cheese, Egg Salad, BBQ and beer
How to make an Azalea, the unofficial cocktail of the Masters (golf.com)
 
Katie’s Favorites:
Music - New War and Treaty Single “Stealing a Kiss”
Sierra Ferrell
Lotions and Ointments - Amazon finds
Eos Shae Better Body Lotion - vanilla cashmere
Lucas Papaw Ointment
Natrium The Glow Getter Multi-Oil Hydrating Body Wash
Reef Tennis Shoes - www.reef.com
TV - Elsbeth - All roads lead to Macon - CBS/Paramount+
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 35]]>
                </title>
                <pubDate>Fri, 05 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1712620</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-35</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Mandee is off out in the world avoiding Atlanta spring break week at the beach while Katie is stuck at home, and she is not bitter at all.  Join us to find out why Mandee is now obsessed with milkshakes and why Katie is lobbying to be best friends with Sanders.  We go over our Easter menus and talk all things Caitlin Clark.  Will we see her in Paris?  We sure do hope so.  And Katie is channeling her inner Mary Pinson and arranging flowers again.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Squash Casserole - with a twist</span></p>
<p><span style="font-weight:400;">6-8 squash, sliced</span></p>
<p><span style="font-weight:400;">1 egg, slightly beaten</span></p>
<p><span style="font-weight:400;">½ stick of butter, sliced</span></p>
<p><span style="font-weight:400;">½ c mayo</span></p>
<p><span style="font-weight:400;">1 Tbsp sugar</span></p>
<p><span style="font-weight:400;">1-1 ½ cup cracker crumbs (I use 3 of the Fresh Stacks)</span></p>
<p><span style="font-weight:400;">1 c grated cheese</span></p>
<p><span style="font-weight:400;">Salt and pepper to taste</span></p>
<p><span style="font-weight:400;">Topping:</span></p>
<p><span style="font-weight:400;">1 Ritz Fresh Stack</span></p>
<p><span style="font-weight:400;">Enough cheese to make your heart happy</span></p>
<p> </p>
<p><span style="font-weight:400;">Cook squash until tender.  Put egg, butter, mayo, sugar, cheese, salt, pepper, and cracker crumbs in a large bowl and mix.  Add well-drained, hot squash and mix.  Put in a greased 1 ½ qt casserole.  Add topping.  Bake at 350 for 20 minutes.</span></p>
<p> </p>
<p><span style="font-weight:400;">The twist - I add whatever goat cheese I have in the fridge and a squirt of sriracha.   </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Faves:</span></p>
<p><span style="font-weight:400;">At Capacity - Substack Holly Burns - Nothingbutbonfires on insta</span></p>
<p><span style="font-weight:400;">Anthro Somerset Maxi - </span><a href="https://www.anthropologie.com/shop/the-somerset-maxi-dress-shirt-dress-edition?category=SEARCHRESULTS&amp;color=010&amp;searchparams=q%3Dsomerset%26sayt%3Dtrue&amp;type=STANDARD&amp;quantity=1"><span style="font-weight:400;">The Somerset Maxi Dress: Shirt Dress Edition | Anthropologie</span></a></p>
<p><span style="font-weight:400;">Beyonce’s Cowboy Carter</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mandee is off out in the world avoiding Atlanta spring break week at the beach while Katie is stuck at home, and she is not bitter at all.  Join us to find out why Mandee is now obsessed with milkshakes and why Katie is lobbying to be best friends with Sanders.  We go over our Easter menus and talk all things Caitlin Clark.  Will we see her in Paris?  We sure do hope so.  And Katie is channeling her inner Mary Pinson and arranging flowers again.
 
Katie’s Food:
Squash Casserole - with a twist
6-8 squash, sliced
1 egg, slightly beaten
½ stick of butter, sliced
½ c mayo
1 Tbsp sugar
1-1 ½ cup cracker crumbs (I use 3 of the Fresh Stacks)
1 c grated cheese
Salt and pepper to taste
Topping:
1 Ritz Fresh Stack
Enough cheese to make your heart happy
 
Cook squash until tender.  Put egg, butter, mayo, sugar, cheese, salt, pepper, and cracker crumbs in a large bowl and mix.  Add well-drained, hot squash and mix.  Put in a greased 1 ½ qt casserole.  Add topping.  Bake at 350 for 20 minutes.
 
The twist - I add whatever goat cheese I have in the fridge and a squirt of sriracha.   
 
Mandee’s Faves:
At Capacity - Substack Holly Burns - Nothingbutbonfires on insta
Anthro Somerset Maxi - The Somerset Maxi Dress: Shirt Dress Edition | Anthropologie
Beyonce’s Cowboy Carter
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 35]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Mandee is off out in the world avoiding Atlanta spring break week at the beach while Katie is stuck at home, and she is not bitter at all.  Join us to find out why Mandee is now obsessed with milkshakes and why Katie is lobbying to be best friends with Sanders.  We go over our Easter menus and talk all things Caitlin Clark.  Will we see her in Paris?  We sure do hope so.  And Katie is channeling her inner Mary Pinson and arranging flowers again.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Squash Casserole - with a twist</span></p>
<p><span style="font-weight:400;">6-8 squash, sliced</span></p>
<p><span style="font-weight:400;">1 egg, slightly beaten</span></p>
<p><span style="font-weight:400;">½ stick of butter, sliced</span></p>
<p><span style="font-weight:400;">½ c mayo</span></p>
<p><span style="font-weight:400;">1 Tbsp sugar</span></p>
<p><span style="font-weight:400;">1-1 ½ cup cracker crumbs (I use 3 of the Fresh Stacks)</span></p>
<p><span style="font-weight:400;">1 c grated cheese</span></p>
<p><span style="font-weight:400;">Salt and pepper to taste</span></p>
<p><span style="font-weight:400;">Topping:</span></p>
<p><span style="font-weight:400;">1 Ritz Fresh Stack</span></p>
<p><span style="font-weight:400;">Enough cheese to make your heart happy</span></p>
<p> </p>
<p><span style="font-weight:400;">Cook squash until tender.  Put egg, butter, mayo, sugar, cheese, salt, pepper, and cracker crumbs in a large bowl and mix.  Add well-drained, hot squash and mix.  Put in a greased 1 ½ qt casserole.  Add topping.  Bake at 350 for 20 minutes.</span></p>
<p> </p>
<p><span style="font-weight:400;">The twist - I add whatever goat cheese I have in the fridge and a squirt of sriracha.   </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Faves:</span></p>
<p><span style="font-weight:400;">At Capacity - Substack Holly Burns - Nothingbutbonfires on insta</span></p>
<p><span style="font-weight:400;">Anthro Somerset Maxi - </span><a href="https://www.anthropologie.com/shop/the-somerset-maxi-dress-shirt-dress-edition?category=SEARCHRESULTS&amp;color=010&amp;searchparams=q%3Dsomerset%26sayt%3Dtrue&amp;type=STANDARD&amp;quantity=1"><span style="font-weight:400;">The Somerset Maxi Dress: Shirt Dress Edition | Anthropologie</span></a></p>
<p><span style="font-weight:400;">Beyonce’s Cowboy Carter</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1712620/c1e-6862zb2wx71fnd82q-xmzvdznjsxnz-wmngsy.mp3" length="43096473"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mandee is off out in the world avoiding Atlanta spring break week at the beach while Katie is stuck at home, and she is not bitter at all.  Join us to find out why Mandee is now obsessed with milkshakes and why Katie is lobbying to be best friends with Sanders.  We go over our Easter menus and talk all things Caitlin Clark.  Will we see her in Paris?  We sure do hope so.  And Katie is channeling her inner Mary Pinson and arranging flowers again.
 
Katie’s Food:
Squash Casserole - with a twist
6-8 squash, sliced
1 egg, slightly beaten
½ stick of butter, sliced
½ c mayo
1 Tbsp sugar
1-1 ½ cup cracker crumbs (I use 3 of the Fresh Stacks)
1 c grated cheese
Salt and pepper to taste
Topping:
1 Ritz Fresh Stack
Enough cheese to make your heart happy
 
Cook squash until tender.  Put egg, butter, mayo, sugar, cheese, salt, pepper, and cracker crumbs in a large bowl and mix.  Add well-drained, hot squash and mix.  Put in a greased 1 ½ qt casserole.  Add topping.  Bake at 350 for 20 minutes.
 
The twist - I add whatever goat cheese I have in the fridge and a squirt of sriracha.   
 
Mandee’s Faves:
At Capacity - Substack Holly Burns - Nothingbutbonfires on insta
Anthro Somerset Maxi - The Somerset Maxi Dress: Shirt Dress Edition | Anthropologie
Beyonce’s Cowboy Carter
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 34]]>
                </title>
                <pubDate>Fri, 29 Mar 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1708520</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-34</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It has been a wild and crazy week for Mandee and Katie.  There has been stomping and 2:30 am pruning in a bathrobe and pitchforks being hurled around.  Chaos has been the rule and not the exception these days and it has made for some great podcast fodder.  This week we also get let down by Auburn and MLB shenanigans and encouraged by Vandy.  </span></p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Dad’s Pimento Cheese -</span></p>
<p><span style="font-weight:400;">1lb Hoop cheddar, shredded</span></p>
<p><span style="font-weight:400;">Enough Mayo - start with a cup and go where you feel lead</span></p>
<p><span style="font-weight:400;">Diced, jarred pimentos </span></p>
<p> </p>
<p><span style="font-weight:400;">Shrimp Sea Island (Miss Gladys McKinnon)</span></p>
<p><span style="font-weight:400;">5lbs shrimp, boiled and deveined</span></p>
<p><span style="font-weight:400;">10 mild white onions, sliced into thin rings</span></p>
<p><span style="font-weight:400;">Dressing - </span></p>
<p><span style="font-weight:400;">1 pt olive oil</span></p>
<p><span style="font-weight:400;">¾ pt good cider vinegar</span></p>
<p><span style="font-weight:400;">1 large bottle capers</span></p>
<p><span style="font-weight:400;">Season to taste with salt, sugar, tabasco, and Worcestershire </span></p>
<p> </p>
<p><span style="font-weight:400;">Into deep, flat pan, place a layer of shrimp, then a layer of onions, alternating until ingredients are consumed (?).</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix dressing ingredients thoroughly and pour over shrimp.  Cover and place in ice box (or a fridge since it’s no longer 1943) 12 hours before serving, stirring at intervals.</span></p>
<p> </p>
<p><span style="font-weight:400;">To serve, lift out of dressing.  Place on a large platter and decorate with crisp lettuce leaves or parsley.  Serve with toothpicks.</span></p>
<p> </p>
<p><span style="font-weight:400;">Brown Rice</span></p>
<p><span style="font-weight:400;">1 c. rice</span></p>
<p><span style="font-weight:400;">2 cans beef consommé</span></p>
<p><span style="font-weight:400;">1 stick butter</span></p>
<p><span style="font-weight:400;">1 small can of mushrooms</span></p>
<p> </p>
<p><span style="font-weight:400;">Preheat oven to 350 - melt stick of butter in a 9x13 pan as the oven preheats; then add rice and soups, and mushrooms cover with foil and bake for 45 minutes to an hour.  Don’t burn yourself when you take off the foil.</span></p>
<p><span style="font-weight:400;">Dixie’s Mama’s Pimento Cheese</span></p>
<p><span style="font-weight:400;">1 container of regular Palmetto Cheese</span></p>
<p><span style="font-weight:400;">1 container of spicy Palmetto Cheese</span></p>
<p><span style="font-weight:400;">I container of pepper jack cheese spread from Publix Deli.</span></p>
<p> </p>
<p><span style="font-weight:400;">Combine and enjoy.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Palm Royale - Apple TV</span></p>
<p><span style="font-weight:400;">Hill House - </span><a href="https://www.hillhousehome.com/"><span style="font-weight:400;">Hill House Home</span></a></p>
<p><span style="font-weight:400;">Skin Care - </span><a href="https://beekman1802.com/"><span style="font-weight:400;">Beekman 1802 | There Is Beauty In Kindness</span></a></p>
<p><span style="font-weight:400;">Avene - Cicalfate Cream - </span><a href="https://www.aveneusa.com/cicalfateplus-restorative-protective-cream"><span style="font-weight:400;">https://www.aveneusa.com/cicalfateplus-restorative-protective-cream</span></a></p>
<p><span style="font-weight:400;">Going without makeup and feeling confident</span></p>
<p><span style="font-weight:400;">National Park Service Instagram</span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It has been a wild and crazy week for Mandee and Katie.  There has been stomping and 2:30 am pruning in a bathrobe and pitchforks being hurled around.  Chaos has been the rule and not the exception these days and it has made for some great podcast fodder.  This week we also get let down by Auburn and MLB shenanigans and encouraged by Vandy.  
Mandee’s Food:
Dad’s Pimento Cheese -
1lb Hoop cheddar, shredded
Enough Mayo - start with a cup and go where you feel lead
Diced, jarred pimentos 
 
Shrimp Sea Island (Miss Gladys McKinnon)
5lbs shrimp, boiled and deveined
10 mild white onions, sliced into thin rings
Dressing - 
1 pt olive oil
¾ pt good cider vinegar
1 large bottle capers
Season to taste with salt, sugar, tabasco, and Worcestershire 
 
Into deep, flat pan, place a layer of shrimp, then a layer of onions, alternating until ingredients are consumed (?).
 
Mix dressing ingredients thoroughly and pour over shrimp.  Cover and place in ice box (or a fridge since it’s no longer 1943) 12 hours before serving, stirring at intervals.
 
To serve, lift out of dressing.  Place on a large platter and decorate with crisp lettuce leaves or parsley.  Serve with toothpicks.
 
Brown Rice
1 c. rice
2 cans beef consommé
1 stick butter
1 small can of mushrooms
 
Preheat oven to 350 - melt stick of butter in a 9x13 pan as the oven preheats; then add rice and soups, and mushrooms cover with foil and bake for 45 minutes to an hour.  Don’t burn yourself when you take off the foil.
Dixie’s Mama’s Pimento Cheese
1 container of regular Palmetto Cheese
1 container of spicy Palmetto Cheese
I container of pepper jack cheese spread from Publix Deli.
 
Combine and enjoy.
 
Katie’s Favorites:
Palm Royale - Apple TV
Hill House - Hill House Home
Skin Care - Beekman 1802 | There Is Beauty In Kindness
Avene - Cicalfate Cream - https://www.aveneusa.com/cicalfateplus-restorative-protective-cream
Going without makeup and feeling confident
National Park Service Instagram
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 34]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It has been a wild and crazy week for Mandee and Katie.  There has been stomping and 2:30 am pruning in a bathrobe and pitchforks being hurled around.  Chaos has been the rule and not the exception these days and it has made for some great podcast fodder.  This week we also get let down by Auburn and MLB shenanigans and encouraged by Vandy.  </span></p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Dad’s Pimento Cheese -</span></p>
<p><span style="font-weight:400;">1lb Hoop cheddar, shredded</span></p>
<p><span style="font-weight:400;">Enough Mayo - start with a cup and go where you feel lead</span></p>
<p><span style="font-weight:400;">Diced, jarred pimentos </span></p>
<p> </p>
<p><span style="font-weight:400;">Shrimp Sea Island (Miss Gladys McKinnon)</span></p>
<p><span style="font-weight:400;">5lbs shrimp, boiled and deveined</span></p>
<p><span style="font-weight:400;">10 mild white onions, sliced into thin rings</span></p>
<p><span style="font-weight:400;">Dressing - </span></p>
<p><span style="font-weight:400;">1 pt olive oil</span></p>
<p><span style="font-weight:400;">¾ pt good cider vinegar</span></p>
<p><span style="font-weight:400;">1 large bottle capers</span></p>
<p><span style="font-weight:400;">Season to taste with salt, sugar, tabasco, and Worcestershire </span></p>
<p> </p>
<p><span style="font-weight:400;">Into deep, flat pan, place a layer of shrimp, then a layer of onions, alternating until ingredients are consumed (?).</span></p>
<p> </p>
<p><span style="font-weight:400;">Mix dressing ingredients thoroughly and pour over shrimp.  Cover and place in ice box (or a fridge since it’s no longer 1943) 12 hours before serving, stirring at intervals.</span></p>
<p> </p>
<p><span style="font-weight:400;">To serve, lift out of dressing.  Place on a large platter and decorate with crisp lettuce leaves or parsley.  Serve with toothpicks.</span></p>
<p> </p>
<p><span style="font-weight:400;">Brown Rice</span></p>
<p><span style="font-weight:400;">1 c. rice</span></p>
<p><span style="font-weight:400;">2 cans beef consommé</span></p>
<p><span style="font-weight:400;">1 stick butter</span></p>
<p><span style="font-weight:400;">1 small can of mushrooms</span></p>
<p> </p>
<p><span style="font-weight:400;">Preheat oven to 350 - melt stick of butter in a 9x13 pan as the oven preheats; then add rice and soups, and mushrooms cover with foil and bake for 45 minutes to an hour.  Don’t burn yourself when you take off the foil.</span></p>
<p><span style="font-weight:400;">Dixie’s Mama’s Pimento Cheese</span></p>
<p><span style="font-weight:400;">1 container of regular Palmetto Cheese</span></p>
<p><span style="font-weight:400;">1 container of spicy Palmetto Cheese</span></p>
<p><span style="font-weight:400;">I container of pepper jack cheese spread from Publix Deli.</span></p>
<p> </p>
<p><span style="font-weight:400;">Combine and enjoy.</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p><span style="font-weight:400;">Palm Royale - Apple TV</span></p>
<p><span style="font-weight:400;">Hill House - </span><a href="https://www.hillhousehome.com/"><span style="font-weight:400;">Hill House Home</span></a></p>
<p><span style="font-weight:400;">Skin Care - </span><a href="https://beekman1802.com/"><span style="font-weight:400;">Beekman 1802 | There Is Beauty In Kindness</span></a></p>
<p><span style="font-weight:400;">Avene - Cicalfate Cream - </span><a href="https://www.aveneusa.com/cicalfateplus-restorative-protective-cream"><span style="font-weight:400;">https://www.aveneusa.com/cicalfateplus-restorative-protective-cream</span></a></p>
<p><span style="font-weight:400;">Going without makeup and feeling confident</span></p>
<p><span style="font-weight:400;">National Park Service Instagram</span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1708520/c1e-pnp3kc5039mcmo6qp-332znrv2tdko-jpw6yi.mp3" length="63176831"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It has been a wild and crazy week for Mandee and Katie.  There has been stomping and 2:30 am pruning in a bathrobe and pitchforks being hurled around.  Chaos has been the rule and not the exception these days and it has made for some great podcast fodder.  This week we also get let down by Auburn and MLB shenanigans and encouraged by Vandy.  
Mandee’s Food:
Dad’s Pimento Cheese -
1lb Hoop cheddar, shredded
Enough Mayo - start with a cup and go where you feel lead
Diced, jarred pimentos 
 
Shrimp Sea Island (Miss Gladys McKinnon)
5lbs shrimp, boiled and deveined
10 mild white onions, sliced into thin rings
Dressing - 
1 pt olive oil
¾ pt good cider vinegar
1 large bottle capers
Season to taste with salt, sugar, tabasco, and Worcestershire 
 
Into deep, flat pan, place a layer of shrimp, then a layer of onions, alternating until ingredients are consumed (?).
 
Mix dressing ingredients thoroughly and pour over shrimp.  Cover and place in ice box (or a fridge since it’s no longer 1943) 12 hours before serving, stirring at intervals.
 
To serve, lift out of dressing.  Place on a large platter and decorate with crisp lettuce leaves or parsley.  Serve with toothpicks.
 
Brown Rice
1 c. rice
2 cans beef consommé
1 stick butter
1 small can of mushrooms
 
Preheat oven to 350 - melt stick of butter in a 9x13 pan as the oven preheats; then add rice and soups, and mushrooms cover with foil and bake for 45 minutes to an hour.  Don’t burn yourself when you take off the foil.
Dixie’s Mama’s Pimento Cheese
1 container of regular Palmetto Cheese
1 container of spicy Palmetto Cheese
I container of pepper jack cheese spread from Publix Deli.
 
Combine and enjoy.
 
Katie’s Favorites:
Palm Royale - Apple TV
Hill House - Hill House Home
Skin Care - Beekman 1802 | There Is Beauty In Kindness
Avene - Cicalfate Cream - https://www.aveneusa.com/cicalfateplus-restorative-protective-cream
Going without makeup and feeling confident
National Park Service Instagram
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 33]]>
                </title>
                <pubDate>Fri, 22 Mar 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1693959</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-33</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Mandee and Katie have been traveling the south and have all kinds of tales to tell.  Katie had an adult Spring Break in Highlands, NC and Mandee went to SSI for a very important southern tradition.  Auburn had a mixed bag in Nashville and Katie is insulted by the Vandy whistler while basketball kept her sane.  Join us for all the fun and the friends in this week’s episode.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Highlands, NC</span></p>
<p><span style="font-weight:400;">Hotel: 200 Main</span></p>
<p><span style="font-weight:400;">Mountain Fresh Grocery - </span><a href="https://www.mfgro.com/"><span style="font-weight:400;">Mountain Fresh Grocery (mfgro.com)</span></a></p>
<p><span style="font-weight:400;">brioche french toast with stewed apples</span></p>
<p><span style="font-weight:400;">Eggs and bacon</span></p>
<p><span style="font-weight:400;">Pancakes as big as my head</span></p>
<p><span style="font-weight:400;">Four65 Woodfire Bistro+Bar - </span><a href="https://www.four65.com/"><span style="font-weight:400;">Highlands NC Restaurant | Four65</span></a><span style="font-weight:400;"> fig and shaved brussel sprout pizza</span></p>
<p><span style="font-weight:400;">The Stubborn Bull - </span><a href="https://the-stubborn-bull.com/"><span style="font-weight:400;">The Stubborn Bull at Mill Creek (the-stubborn-bull.com)</span></a><span style="font-weight:400;"> calamari, pork belly, patatas bravas, goat cheese cheesecake with lemon and blueberry compote</span></p>
<p><span style="font-weight:400;">The Ruffed Grouse Tavern in Highlander Mountain House - </span><a href="https://www.highlandermountainhouse.com/the-ruffed-grouse-tavern/"><span style="font-weight:400;">The Ruffed Grouse Tavern – Highlander Mountain House</span></a><span style="font-weight:400;"> warm bread and soft butter, beef tips in blue cheese fondue, guinness cake with jameson caramel sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s SSI Restaurant Finds</span></p>
<p><span style="font-weight:400;">Fiddler’s </span><a href="https://fiddlersat410arnold.com/"><span style="font-weight:400;">https://fiddlersat410arnold.com/</span></a></p>
<p><span style="font-weight:400;">The Nest </span><a href="https://thenestssi.com/"><span style="font-weight:400;">https://thenestssi.com/</span></a></p>
<p><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Blooper - Braves - most especially Blooper and Stone Duvall</span></p>
<p><span style="font-weight:400;">Vino Verde - Broadbent from Portugal also, Burch’s fave from TJ’s Esperal</span></p>
<p><span style="font-weight:400;">Our friends listening to our podcast and telling us about it  </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mandee and Katie have been traveling the south and have all kinds of tales to tell.  Katie had an adult Spring Break in Highlands, NC and Mandee went to SSI for a very important southern tradition.  Auburn had a mixed bag in Nashville and Katie is insulted by the Vandy whistler while basketball kept her sane.  Join us for all the fun and the friends in this week’s episode.  
 
Katie’s Food:
Highlands, NC
Hotel: 200 Main
Mountain Fresh Grocery - Mountain Fresh Grocery (mfgro.com)
brioche french toast with stewed apples
Eggs and bacon
Pancakes as big as my head
Four65 Woodfire Bistro+Bar - Highlands NC Restaurant | Four65 fig and shaved brussel sprout pizza
The Stubborn Bull - The Stubborn Bull at Mill Creek (the-stubborn-bull.com) calamari, pork belly, patatas bravas, goat cheese cheesecake with lemon and blueberry compote
The Ruffed Grouse Tavern in Highlander Mountain House - The Ruffed Grouse Tavern – Highlander Mountain House warm bread and soft butter, beef tips in blue cheese fondue, guinness cake with jameson caramel sauce
 
Mandee’s SSI Restaurant Finds
Fiddler’s https://fiddlersat410arnold.com/
The Nest https://thenestssi.com/
 
Mandee’s Favorites:
Blooper - Braves - most especially Blooper and Stone Duvall
Vino Verde - Broadbent from Portugal also, Burch’s fave from TJ’s Esperal
Our friends listening to our podcast and telling us about it  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 33]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Mandee and Katie have been traveling the south and have all kinds of tales to tell.  Katie had an adult Spring Break in Highlands, NC and Mandee went to SSI for a very important southern tradition.  Auburn had a mixed bag in Nashville and Katie is insulted by the Vandy whistler while basketball kept her sane.  Join us for all the fun and the friends in this week’s episode.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Highlands, NC</span></p>
<p><span style="font-weight:400;">Hotel: 200 Main</span></p>
<p><span style="font-weight:400;">Mountain Fresh Grocery - </span><a href="https://www.mfgro.com/"><span style="font-weight:400;">Mountain Fresh Grocery (mfgro.com)</span></a></p>
<p><span style="font-weight:400;">brioche french toast with stewed apples</span></p>
<p><span style="font-weight:400;">Eggs and bacon</span></p>
<p><span style="font-weight:400;">Pancakes as big as my head</span></p>
<p><span style="font-weight:400;">Four65 Woodfire Bistro+Bar - </span><a href="https://www.four65.com/"><span style="font-weight:400;">Highlands NC Restaurant | Four65</span></a><span style="font-weight:400;"> fig and shaved brussel sprout pizza</span></p>
<p><span style="font-weight:400;">The Stubborn Bull - </span><a href="https://the-stubborn-bull.com/"><span style="font-weight:400;">The Stubborn Bull at Mill Creek (the-stubborn-bull.com)</span></a><span style="font-weight:400;"> calamari, pork belly, patatas bravas, goat cheese cheesecake with lemon and blueberry compote</span></p>
<p><span style="font-weight:400;">The Ruffed Grouse Tavern in Highlander Mountain House - </span><a href="https://www.highlandermountainhouse.com/the-ruffed-grouse-tavern/"><span style="font-weight:400;">The Ruffed Grouse Tavern – Highlander Mountain House</span></a><span style="font-weight:400;"> warm bread and soft butter, beef tips in blue cheese fondue, guinness cake with jameson caramel sauce</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s SSI Restaurant Finds</span></p>
<p><span style="font-weight:400;">Fiddler’s </span><a href="https://fiddlersat410arnold.com/"><span style="font-weight:400;">https://fiddlersat410arnold.com/</span></a></p>
<p><span style="font-weight:400;">The Nest </span><a href="https://thenestssi.com/"><span style="font-weight:400;">https://thenestssi.com/</span></a></p>
<p><span style="font-weight:400;"> </span></p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Blooper - Braves - most especially Blooper and Stone Duvall</span></p>
<p><span style="font-weight:400;">Vino Verde - Broadbent from Portugal also, Burch’s fave from TJ’s Esperal</span></p>
<p><span style="font-weight:400;">Our friends listening to our podcast and telling us about it  </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1693959/c1e-o0vokivg581c8n1dr-4982410ki72g-7bclbi.mp3" length="66679329"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mandee and Katie have been traveling the south and have all kinds of tales to tell.  Katie had an adult Spring Break in Highlands, NC and Mandee went to SSI for a very important southern tradition.  Auburn had a mixed bag in Nashville and Katie is insulted by the Vandy whistler while basketball kept her sane.  Join us for all the fun and the friends in this week’s episode.  
 
Katie’s Food:
Highlands, NC
Hotel: 200 Main
Mountain Fresh Grocery - Mountain Fresh Grocery (mfgro.com)
brioche french toast with stewed apples
Eggs and bacon
Pancakes as big as my head
Four65 Woodfire Bistro+Bar - Highlands NC Restaurant | Four65 fig and shaved brussel sprout pizza
The Stubborn Bull - The Stubborn Bull at Mill Creek (the-stubborn-bull.com) calamari, pork belly, patatas bravas, goat cheese cheesecake with lemon and blueberry compote
The Ruffed Grouse Tavern in Highlander Mountain House - The Ruffed Grouse Tavern – Highlander Mountain House warm bread and soft butter, beef tips in blue cheese fondue, guinness cake with jameson caramel sauce
 
Mandee’s SSI Restaurant Finds
Fiddler’s https://fiddlersat410arnold.com/
The Nest https://thenestssi.com/
 
Mandee’s Favorites:
Blooper - Braves - most especially Blooper and Stone Duvall
Vino Verde - Broadbent from Portugal also, Burch’s fave from TJ’s Esperal
Our friends listening to our podcast and telling us about it  ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 32]]>
                </title>
                <pubDate>Fri, 15 Mar 2024 04:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1688259</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-32</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">It is an KenOscar world and we are just happy to be living in it.  Join us this week as we talk all things Oscars, Ken, sports and sportsmanship.  Throw in a couple of beds falling and you have a look into a day in the life of Katie and Mandee.  Mandee continues to help us with our journey to eat enough protein in our Find Your Food segment.  And Katie has some great follows and shows in her Favorites.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p> </p>
<p><span style="font-weight:400;">Still trying to get that protein - </span></p>
<p><span style="font-weight:400;">Siggis yogurt</span></p>
<p><span style="font-weight:400;">Chobani yogurt drinks</span></p>
<p><span style="font-weight:400;">Fairlife core power - chocolate </span></p>
<p><span style="font-weight:400;">Grab The Gold Bars https://grabthegold.com/collections/snack-bars</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Meredith Hudkins - wades through the chaos - @meredith_hudkins </span></p>
<p><span style="font-weight:400;">LTK App</span></p>
<p><span style="font-weight:400;">She’s Still There: Rescuing the Girl in You - Chrystal Evans Hurst</span></p>
<p><span style="font-weight:400;">The Gentlemen - Guy Ritchie at his most Guy Ritchie - Netflix</span></p>
<p><span style="font-weight:400;">Full Swing Season 2 - Netflix - LIV vs PGA</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It is an KenOscar world and we are just happy to be living in it.  Join us this week as we talk all things Oscars, Ken, sports and sportsmanship.  Throw in a couple of beds falling and you have a look into a day in the life of Katie and Mandee.  Mandee continues to help us with our journey to eat enough protein in our Find Your Food segment.  And Katie has some great follows and shows in her Favorites.
 
Mandee’s Food:
 
Still trying to get that protein - 
Siggis yogurt
Chobani yogurt drinks
Fairlife core power - chocolate 
Grab The Gold Bars https://grabthegold.com/collections/snack-bars
 
Katie’s Favorites:
 
Meredith Hudkins - wades through the chaos - @meredith_hudkins 
LTK App
She’s Still There: Rescuing the Girl in You - Chrystal Evans Hurst
The Gentlemen - Guy Ritchie at his most Guy Ritchie - Netflix
Full Swing Season 2 - Netflix - LIV vs PGA]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 32]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">It is an KenOscar world and we are just happy to be living in it.  Join us this week as we talk all things Oscars, Ken, sports and sportsmanship.  Throw in a couple of beds falling and you have a look into a day in the life of Katie and Mandee.  Mandee continues to help us with our journey to eat enough protein in our Find Your Food segment.  And Katie has some great follows and shows in her Favorites.</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p> </p>
<p><span style="font-weight:400;">Still trying to get that protein - </span></p>
<p><span style="font-weight:400;">Siggis yogurt</span></p>
<p><span style="font-weight:400;">Chobani yogurt drinks</span></p>
<p><span style="font-weight:400;">Fairlife core power - chocolate </span></p>
<p><span style="font-weight:400;">Grab The Gold Bars https://grabthegold.com/collections/snack-bars</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites:</span></p>
<p> </p>
<p><span style="font-weight:400;">Meredith Hudkins - wades through the chaos - @meredith_hudkins </span></p>
<p><span style="font-weight:400;">LTK App</span></p>
<p><span style="font-weight:400;">She’s Still There: Rescuing the Girl in You - Chrystal Evans Hurst</span></p>
<p><span style="font-weight:400;">The Gentlemen - Guy Ritchie at his most Guy Ritchie - Netflix</span></p>
<p><span style="font-weight:400;">Full Swing Season 2 - Netflix - LIV vs PGA</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1688259/c1e-006zvijwo3ofgm86r-60p604j8fpn7-zod2to.mp3" length="63433458"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It is an KenOscar world and we are just happy to be living in it.  Join us this week as we talk all things Oscars, Ken, sports and sportsmanship.  Throw in a couple of beds falling and you have a look into a day in the life of Katie and Mandee.  Mandee continues to help us with our journey to eat enough protein in our Find Your Food segment.  And Katie has some great follows and shows in her Favorites.
 
Mandee’s Food:
 
Still trying to get that protein - 
Siggis yogurt
Chobani yogurt drinks
Fairlife core power - chocolate 
Grab The Gold Bars https://grabthegold.com/collections/snack-bars
 
Katie’s Favorites:
 
Meredith Hudkins - wades through the chaos - @meredith_hudkins 
LTK App
She’s Still There: Rescuing the Girl in You - Chrystal Evans Hurst
The Gentlemen - Guy Ritchie at his most Guy Ritchie - Netflix
Full Swing Season 2 - Netflix - LIV vs PGA]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 31]]>
                </title>
                <pubDate>Fri, 08 Mar 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1681951</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-31</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">This week we talk all things sports.  Baseball, football retirements, and basketball.  Katie corrects some of her podcast misinformation.  We also have a long discussion about eyelashes.  If you don’t get them from Jesus, do you really need them at all?  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Sausage and Egg Breakfast Cups</span></p>
<p><span style="font-weight:400;">2 10 count whomp biscuits</span></p>
<p><span style="font-weight:400;">2 lbs breakfast sausage, cooked and drained</span></p>
<p><span style="font-weight:400;">6 eggs, beaten</span></p>
<p><span style="font-weight:400;">1 lb grated sharp cheddar</span></p>
<p><span style="font-weight:400;">Ground Mustard</span></p>
<p><span style="font-weight:400;">Onion Powder</span></p>
<p><span style="font-weight:400;">Pepper</span></p>
<p><span style="font-weight:400;">Salt</span></p>
<p> </p>
<p><span style="font-weight:400;">Combine eggs, sausage, cheese and seasonings.  Mix well.  Spray muffin tins well and press one biscuit in each cup.  Fill with sausage mixture.  Bake at 350 until cheese melts and biscuits are brown.  About 15 minutes.  </span></p>
<p><span style="font-weight:400;">**I have friends who are vegetarians and I make them a couple before I add the sausage to the egg mixture.  I sometimes add one more egg for them.  They love them without the meat!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites: </span></p>
<p><span style="font-weight:400;">New hobbies - vinyl </span></p>
<p><span style="font-weight:400;">Planning a trip</span></p>
<p><span style="font-weight:400;">Ann Patchett - This Is The Story of a Happy Marriage. Made me want to be a writer and a nun. </span></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week we talk all things sports.  Baseball, football retirements, and basketball.  Katie corrects some of her podcast misinformation.  We also have a long discussion about eyelashes.  If you don’t get them from Jesus, do you really need them at all?  
 
Katie’s Food:
Sausage and Egg Breakfast Cups
2 10 count whomp biscuits
2 lbs breakfast sausage, cooked and drained
6 eggs, beaten
1 lb grated sharp cheddar
Ground Mustard
Onion Powder
Pepper
Salt
 
Combine eggs, sausage, cheese and seasonings.  Mix well.  Spray muffin tins well and press one biscuit in each cup.  Fill with sausage mixture.  Bake at 350 until cheese melts and biscuits are brown.  About 15 minutes.  
**I have friends who are vegetarians and I make them a couple before I add the sausage to the egg mixture.  I sometimes add one more egg for them.  They love them without the meat!
 
Mandee’s Favorites: 
New hobbies - vinyl 
Planning a trip
Ann Patchett - This Is The Story of a Happy Marriage. Made me want to be a writer and a nun. 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 31]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">This week we talk all things sports.  Baseball, football retirements, and basketball.  Katie corrects some of her podcast misinformation.  We also have a long discussion about eyelashes.  If you don’t get them from Jesus, do you really need them at all?  </span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><span style="font-weight:400;">Sausage and Egg Breakfast Cups</span></p>
<p><span style="font-weight:400;">2 10 count whomp biscuits</span></p>
<p><span style="font-weight:400;">2 lbs breakfast sausage, cooked and drained</span></p>
<p><span style="font-weight:400;">6 eggs, beaten</span></p>
<p><span style="font-weight:400;">1 lb grated sharp cheddar</span></p>
<p><span style="font-weight:400;">Ground Mustard</span></p>
<p><span style="font-weight:400;">Onion Powder</span></p>
<p><span style="font-weight:400;">Pepper</span></p>
<p><span style="font-weight:400;">Salt</span></p>
<p> </p>
<p><span style="font-weight:400;">Combine eggs, sausage, cheese and seasonings.  Mix well.  Spray muffin tins well and press one biscuit in each cup.  Fill with sausage mixture.  Bake at 350 until cheese melts and biscuits are brown.  About 15 minutes.  </span></p>
<p><span style="font-weight:400;">**I have friends who are vegetarians and I make them a couple before I add the sausage to the egg mixture.  I sometimes add one more egg for them.  They love them without the meat!</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites: </span></p>
<p><span style="font-weight:400;">New hobbies - vinyl </span></p>
<p><span style="font-weight:400;">Planning a trip</span></p>
<p><span style="font-weight:400;">Ann Patchett - This Is The Story of a Happy Marriage. Made me want to be a writer and a nun. </span></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1681951/c1e-nr8xdi5969zf9z70g-8m7zg8j7i216-pxfrlc.mp3" length="72051430"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week we talk all things sports.  Baseball, football retirements, and basketball.  Katie corrects some of her podcast misinformation.  We also have a long discussion about eyelashes.  If you don’t get them from Jesus, do you really need them at all?  
 
Katie’s Food:
Sausage and Egg Breakfast Cups
2 10 count whomp biscuits
2 lbs breakfast sausage, cooked and drained
6 eggs, beaten
1 lb grated sharp cheddar
Ground Mustard
Onion Powder
Pepper
Salt
 
Combine eggs, sausage, cheese and seasonings.  Mix well.  Spray muffin tins well and press one biscuit in each cup.  Fill with sausage mixture.  Bake at 350 until cheese melts and biscuits are brown.  About 15 minutes.  
**I have friends who are vegetarians and I make them a couple before I add the sausage to the egg mixture.  I sometimes add one more egg for them.  They love them without the meat!
 
Mandee’s Favorites: 
New hobbies - vinyl 
Planning a trip
Ann Patchett - This Is The Story of a Happy Marriage. Made me want to be a writer and a nun. 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:15:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 30]]>
                </title>
                <pubDate>Fri, 01 Mar 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1677222</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-30</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Life can be rough at times.  Might as well get a baseball update and a good laugh with your people.  Mandee keeps us updated on all of the Vandy boys playing ball right now.  Katie keeps us up to date on Auburn and their quest for basketball success.  She also tells a harrowing tale of a medical procedure and we hear all about her mental health reset day.  Couldn’t we all use one of those right about now?</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee Food:</span></p>
<p><span style="font-weight:400;">Rancho Gordo White beans </span><a href="https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide"><span style="font-weight:400;">https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide</span></a></p>
<p><span style="font-weight:400;">Roasted White Beans and Broccoli </span><a href="https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/"><span style="font-weight:400;">https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/</span></a></p>
<p><span style="font-weight:400;">Alison Roman’s Pot of Brothy Beans </span><a href="https://anewsletter.alisoneroman.com/p/brothy-beans-video"><span style="font-weight:400;">https://anewsletter.alisoneroman.com/p/brothy-beans-video</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie Favorites:</span></p>
<p><span style="font-weight:400;">The New Look - Apple TV</span></p>
<p><span style="font-weight:400;">The Recipe – Podcast from Kenji and Deb with Smitten Kitchen</span></p>
<p><span style="font-weight:400;">Hello Edward by Napolitano</span></p>
<p><span style="font-weight:400;">Whole Foods Cheese Section</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Life can be rough at times.  Might as well get a baseball update and a good laugh with your people.  Mandee keeps us updated on all of the Vandy boys playing ball right now.  Katie keeps us up to date on Auburn and their quest for basketball success.  She also tells a harrowing tale of a medical procedure and we hear all about her mental health reset day.  Couldn’t we all use one of those right about now?
 
Mandee Food:
Rancho Gordo White beans https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide
Roasted White Beans and Broccoli https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/
Alison Roman’s Pot of Brothy Beans https://anewsletter.alisoneroman.com/p/brothy-beans-video
 
Katie Favorites:
The New Look - Apple TV
The Recipe – Podcast from Kenji and Deb with Smitten Kitchen
Hello Edward by Napolitano
Whole Foods Cheese Section]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 30]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Life can be rough at times.  Might as well get a baseball update and a good laugh with your people.  Mandee keeps us updated on all of the Vandy boys playing ball right now.  Katie keeps us up to date on Auburn and their quest for basketball success.  She also tells a harrowing tale of a medical procedure and we hear all about her mental health reset day.  Couldn’t we all use one of those right about now?</span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee Food:</span></p>
<p><span style="font-weight:400;">Rancho Gordo White beans </span><a href="https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide"><span style="font-weight:400;">https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide</span></a></p>
<p><span style="font-weight:400;">Roasted White Beans and Broccoli </span><a href="https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/"><span style="font-weight:400;">https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/</span></a></p>
<p><span style="font-weight:400;">Alison Roman’s Pot of Brothy Beans </span><a href="https://anewsletter.alisoneroman.com/p/brothy-beans-video"><span style="font-weight:400;">https://anewsletter.alisoneroman.com/p/brothy-beans-video</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Katie Favorites:</span></p>
<p><span style="font-weight:400;">The New Look - Apple TV</span></p>
<p><span style="font-weight:400;">The Recipe – Podcast from Kenji and Deb with Smitten Kitchen</span></p>
<p><span style="font-weight:400;">Hello Edward by Napolitano</span></p>
<p><span style="font-weight:400;">Whole Foods Cheese Section</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1677222/c1e-pnp3kc5pwr1imodj5-jkw61m44s0m9-9wgp5q.mp3" length="49836315"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Life can be rough at times.  Might as well get a baseball update and a good laugh with your people.  Mandee keeps us updated on all of the Vandy boys playing ball right now.  Katie keeps us up to date on Auburn and their quest for basketball success.  She also tells a harrowing tale of a medical procedure and we hear all about her mental health reset day.  Couldn’t we all use one of those right about now?
 
Mandee Food:
Rancho Gordo White beans https://www.ranchogordo.com/products/alubia-blanca-de-san-jose-iturbide
Roasted White Beans and Broccoli https://www.shutterbean.com/2019/roasted-broccoli-and-white-beans/
Alison Roman’s Pot of Brothy Beans https://anewsletter.alisoneroman.com/p/brothy-beans-video
 
Katie Favorites:
The New Look - Apple TV
The Recipe – Podcast from Kenji and Deb with Smitten Kitchen
Hello Edward by Napolitano
Whole Foods Cheese Section]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 29]]>
                </title>
                <pubDate>Fri, 23 Feb 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1667495</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-29</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Mandee had a birthday and shares the goodies that she celebrated with this week.  Katie reminds us to keep kicking, but not too high.  We are getting back in the swing of baseball this week.  Two Freddie Freemans and Spring Training were top of the list.  Of course with the full moon out, the recording cut off at the very end, but our faithful IT department, JT came to the rescue and we still have the audio for y’all to enjoy!  Welcome to the hot mess that is Find Your People!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><a href="https://www.kevinandamanda.com/ham-roll-ups-pinwheels/"><span style="font-weight:400;">Hot Ham and Cheese Pinwheels | Ham and Cheese Roll Ups Recipe (kevinandamanda.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Slow Horses - Apple TV</span></p>
<p><span style="font-weight:400;">Ron Perlman - Mr and Mrs Smith which reminded me of Sons of Anarchy</span></p>
<p><span style="font-weight:400;">John Moreland</span></p>
<p><span style="font-weight:400;">Avene skincare - </span><a href="https://www.aveneusa.com/"><span style="font-weight:400;">Gentle Skin &amp; Body Care | Avène USA (aveneusa.com)</span></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mandee had a birthday and shares the goodies that she celebrated with this week.  Katie reminds us to keep kicking, but not too high.  We are getting back in the swing of baseball this week.  Two Freddie Freemans and Spring Training were top of the list.  Of course with the full moon out, the recording cut off at the very end, but our faithful IT department, JT came to the rescue and we still have the audio for y’all to enjoy!  Welcome to the hot mess that is Find Your People!
 
Katie’s Food:
Hot Ham and Cheese Pinwheels | Ham and Cheese Roll Ups Recipe (kevinandamanda.com)
 
Mandee’s Favorites:
Slow Horses - Apple TV
Ron Perlman - Mr and Mrs Smith which reminded me of Sons of Anarchy
John Moreland
Avene skincare - Gentle Skin & Body Care | Avène USA (aveneusa.com)]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 29]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Mandee had a birthday and shares the goodies that she celebrated with this week.  Katie reminds us to keep kicking, but not too high.  We are getting back in the swing of baseball this week.  Two Freddie Freemans and Spring Training were top of the list.  Of course with the full moon out, the recording cut off at the very end, but our faithful IT department, JT came to the rescue and we still have the audio for y’all to enjoy!  Welcome to the hot mess that is Find Your People!</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Food:</span></p>
<p><a href="https://www.kevinandamanda.com/ham-roll-ups-pinwheels/"><span style="font-weight:400;">Hot Ham and Cheese Pinwheels | Ham and Cheese Roll Ups Recipe (kevinandamanda.com)</span></a></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Favorites:</span></p>
<p><span style="font-weight:400;">Slow Horses - Apple TV</span></p>
<p><span style="font-weight:400;">Ron Perlman - Mr and Mrs Smith which reminded me of Sons of Anarchy</span></p>
<p><span style="font-weight:400;">John Moreland</span></p>
<p><span style="font-weight:400;">Avene skincare - </span><a href="https://www.aveneusa.com/"><span style="font-weight:400;">Gentle Skin &amp; Body Care | Avène USA (aveneusa.com)</span></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1667495/c1e-882xdb97wj5b1d5g2-gdq7xvomtogo-bhw3hi.mp3" length="57055419"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mandee had a birthday and shares the goodies that she celebrated with this week.  Katie reminds us to keep kicking, but not too high.  We are getting back in the swing of baseball this week.  Two Freddie Freemans and Spring Training were top of the list.  Of course with the full moon out, the recording cut off at the very end, but our faithful IT department, JT came to the rescue and we still have the audio for y’all to enjoy!  Welcome to the hot mess that is Find Your People!
 
Katie’s Food:
Hot Ham and Cheese Pinwheels | Ham and Cheese Roll Ups Recipe (kevinandamanda.com)
 
Mandee’s Favorites:
Slow Horses - Apple TV
Ron Perlman - Mr and Mrs Smith which reminded me of Sons of Anarchy
John Moreland
Avene skincare - Gentle Skin & Body Care | Avène USA (aveneusa.com)]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Find Your People Episode 28]]>
                </title>
                <pubDate>Fri, 16 Feb 2024 05:00:00 +0000</pubDate>
                <dc:creator>Mandee Caldwell and Katie Griffis</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56375/episode/1662808</guid>
                                    <link>https://find-your-people.castos.com/episodes/find-your-people-episode-28</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">The week that Mandee and Katie are both having required tons of laughter in Episode 28.  Can Katie really be an Olympic synchronized swimmer?  Will she be able to teach the drivers in Atlanta to use their blinkers?  Will Mandee be in person or just a hallucination?  Listen in to find out.  It was a wild one.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Whole Foods Favorites - </span></p>
<p><span style="font-weight:400;">Sales - great deals on wine and cheese; Prime discount</span></p>
<p><span style="font-weight:400;">Spatchcocked whole chicken</span></p>
<p><span style="font-weight:400;">365 brand frozen pizza </span></p>
<p><span style="font-weight:400;">Regional Specialties - camellia beans, super local products</span></p>
<p><span style="font-weight:400;">Beauty products - big sale in March</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Lent - letting some things burn so other things can grow - mantras with friends “You are loved and you are worthy of love.”</span></p>
<p><span style="font-weight:400;">Croghan’s Bracelets - </span><a href="https://www.croghansjewelbox.com/products/goldbug-birthstone-cuff-bangle"><span style="font-weight:400;">Goldbug Birthstone Cuff Bangle (croghansjewelbox.com)</span></a><span style="font-weight:400;"> Croghan's Jewel Box on instagram</span></p>
<p><span style="font-weight:400;">Vogue Runway app</span></p>
<p><span style="font-weight:400;">Dunkings commercial and merch </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The week that Mandee and Katie are both having required tons of laughter in Episode 28.  Can Katie really be an Olympic synchronized swimmer?  Will she be able to teach the drivers in Atlanta to use their blinkers?  Will Mandee be in person or just a hallucination?  Listen in to find out.  It was a wild one.  
 
Mandee’s Food:
Whole Foods Favorites - 
Sales - great deals on wine and cheese; Prime discount
Spatchcocked whole chicken
365 brand frozen pizza 
Regional Specialties - camellia beans, super local products
Beauty products - big sale in March
 
Katie’s Favorites
Lent - letting some things burn so other things can grow - mantras with friends “You are loved and you are worthy of love.”
Croghan’s Bracelets - Goldbug Birthstone Cuff Bangle (croghansjewelbox.com) Croghan's Jewel Box on instagram
Vogue Runway app
Dunkings commercial and merch ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Find Your People Episode 28]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">The week that Mandee and Katie are both having required tons of laughter in Episode 28.  Can Katie really be an Olympic synchronized swimmer?  Will she be able to teach the drivers in Atlanta to use their blinkers?  Will Mandee be in person or just a hallucination?  Listen in to find out.  It was a wild one.  </span></p>
<p> </p>
<p><span style="font-weight:400;">Mandee’s Food:</span></p>
<p><span style="font-weight:400;">Whole Foods Favorites - </span></p>
<p><span style="font-weight:400;">Sales - great deals on wine and cheese; Prime discount</span></p>
<p><span style="font-weight:400;">Spatchcocked whole chicken</span></p>
<p><span style="font-weight:400;">365 brand frozen pizza </span></p>
<p><span style="font-weight:400;">Regional Specialties - camellia beans, super local products</span></p>
<p><span style="font-weight:400;">Beauty products - big sale in March</span></p>
<p> </p>
<p><span style="font-weight:400;">Katie’s Favorites</span></p>
<p><span style="font-weight:400;">Lent - letting some things burn so other things can grow - mantras with friends “You are loved and you are worthy of love.”</span></p>
<p><span style="font-weight:400;">Croghan’s Bracelets - </span><a href="https://www.croghansjewelbox.com/products/goldbug-birthstone-cuff-bangle"><span style="font-weight:400;">Goldbug Birthstone Cuff Bangle (croghansjewelbox.com)</span></a><span style="font-weight:400;"> Croghan's Jewel Box on instagram</span></p>
<p><span style="font-weight:400;">Vogue Runway app</span></p>
<p><span style="font-weight:400;">Dunkings commercial and merch </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/62f3ee551cfb60-14542785/1662808/c1e-qp59dt2odqwf0v93d-8m7pqw9dtm24-yedzbn.mp3" length="68809398"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The week that Mandee and Katie are both having required tons of laughter in Episode 28.  Can Katie really be an Olympic synchronized swimmer?  Will she be able to teach the drivers in Atlanta to use their blinkers?  Will Mandee be in person or just a hallucination?  Listen in to find out.  It was a wild one.  
 
Mandee’s Food:
Whole Foods Favorites - 
Sales - great deals on wine and cheese; Prime discount
Spatchcocked whole chicken
365 brand frozen pizza 
Regional Specialties - camellia beans, super local products
Beauty products - big sale in March
 
Katie’s Favorites
Lent - letting some things burn so other things can grow - mantras with friends “You are loved and you are worthy of love.”
Croghan’s Bracelets - Goldbug Birthstone Cuff Bangle (croghansjewelbox.com) Croghan's Jewel Box on instagram
Vogue Runway app
Dunkings commercial and merch ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:11:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mandee Caldwell and Katie Griffis]]>
                </itunes:author>
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            </channel>
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