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        <title>Your life your legacy (AUDIO)</title>
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        <description>Your Life &amp; Legacy is the show where faith meets finances, and personal values shape lasting impact.

Hosted by attorney and pastor Chris Nudo, each episode offers practical, grounded conversations that explore how your beliefs, your family, and your decisions create the foundation for the life—and legacy—you leave behind. From estate planning and financial stewardship to business ethics and economic mindset, Chris brings clarity, compassion, and biblical wisdom to everyday choices that define a meaningful life.

In a world of constant noise, Your Life &amp; Legacy invites viewers to pause, reflect, and take intentional steps toward aligning what they value most with how they live, lead, and give.

Whether you’re navigating life transitions, preparing for the future, or simply trying to be a good steward of what you’ve been given—this is your space to think deeply, live fully, and build a legacy worth remembering.</description>
        <lastBuildDate>Mon, 04 May 2026 17:45:02 +0000</lastBuildDate>
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        <copyright>© 2025</copyright>
        
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                <title>Your life your legacy (AUDIO)</title>
                <link>https://your-life-your-legacy-audio.castos.com</link>
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                <itunes:subtitle>Your Life &amp; Legacy is the show where faith meets finances, and personal values shape lasting impact.

Hosted by attorney and pastor Chris Nudo, each episode offers practical, grounded conversations that explore how your beliefs, your family, and your decisions create the foundation for the life—and legacy—you leave behind. From estate planning and financial stewardship to business ethics and economic mindset, Chris brings clarity, compassion, and biblical wisdom to everyday choices that define a meaningful life.

In a world of constant noise, Your Life &amp; Legacy invites viewers to pause, reflect, and take intentional steps toward aligning what they value most with how they live, lead, and give.

Whether you’re navigating life transitions, preparing for the future, or simply trying to be a good steward of what you’ve been given—this is your space to think deeply, live fully, and build a legacy worth remembering.</itunes:subtitle>
        <itunes:author>NowMedia Television Networks</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Your Life &amp; Legacy is the show where faith meets finances, and personal values shape lasting impact.

Hosted by attorney and pastor Chris Nudo, each episode offers practical, grounded conversations that explore how your beliefs, your family, and your decisions create the foundation for the life—and legacy—you leave behind. From estate planning and financial stewardship to business ethics and economic mindset, Chris brings clarity, compassion, and biblical wisdom to everyday choices that define a meaningful life.

In a world of constant noise, Your Life &amp; Legacy invites viewers to pause, reflect, and take intentional steps toward aligning what they value most with how they live, lead, and give.

Whether you’re navigating life transitions, preparing for the future, or simply trying to be a good steward of what you’ve been given—this is your space to think deeply, live fully, and build a legacy worth remembering.</itunes:summary>
        <itunes:owner>
            <itunes:name>NowMedia Television Networks</itunes:name>
            <itunes:email>juan@nowmedia.tv</itunes:email>
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                <title>
                    <![CDATA[Your Life and Legacy (Aired 04-27-26) Wayne Von Borstel on Faith, Financial Wisdom & Building a Lasting Legacy]]>
                </title>
                <pubDate>Mon, 04 May 2026 17:45:02 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2453812</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-04-27-26-wayne-von-borstel-on-faith-financial-wisdom-building-a-last</link>
                                <description>
                                            <![CDATA[<p>In this powerful episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> sits down with financial advisor and industry leader Wayne Von Borstel to explore the deeper meaning of wealth, stewardship, and legacy.</p>
<p>Wayne shares how a pivotal moment at just 18 years old—when his grandmother trusted him to invest her savings—sparked a lifelong commitment to responsibility, growth, and serving others.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - This is Your Life & Legacy</li><li>(00:01:23) - A Grandmother's Trust</li><li>(00:03:53) - Always Searching to Be Better</li><li>(00:05:44) - One Woman's Love for 47 Years</li><li>(00:07:34) - How to Plan for Your Life With Truth</li><li>(00:11:09) - Wayne Jackson on His Faith</li><li>(00:13:10) - Living Better With Money</li><li>(00:15:46) - Why Financial Worriness Is So Big</li><li>(00:17:51) - How to Build Wealth With a Client</li><li>(00:20:14) - How to Get a Client to Stop Thinking About Money</li><li>(00:23:56) - Wayne Von Borstel on His Financial Plans</li><li>(00:25:43) - Financial Decisions Made in an Emotional Moment</li><li>(00:30:27) - Disciplined Investors: A Plan for the Future</li><li>(00:33:02) - John Hancock: Confidence in uncertain times</li><li>(00:36:17) - Welcome Back: Wayne von Borstel</li><li>(00:36:50) - Legacy Planning: The Search for Purpose</li><li>(00:43:33) - How to Leave a Legacy to Your Family</li><li>(00:44:51) - Christopher Nudo on Stewardship</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo sits down with financial advisor and industry leader Wayne Von Borstel to explore the deeper meaning of wealth, stewardship, and legacy.
Wayne shares how a pivotal moment at just 18 years old—when his grandmother trusted him to invest her savings—sparked a lifelong commitment to responsibility, growth, and serving others.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 04-27-26) Wayne Von Borstel on Faith, Financial Wisdom & Building a Lasting Legacy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[<p>In this powerful episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> sits down with financial advisor and industry leader Wayne Von Borstel to explore the deeper meaning of wealth, stewardship, and legacy.</p>
<p>Wayne shares how a pivotal moment at just 18 years old—when his grandmother trusted him to invest her savings—sparked a lifelong commitment to responsibility, growth, and serving others.</p>]]>
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                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo sits down with financial advisor and industry leader Wayne Von Borstel to explore the deeper meaning of wealth, stewardship, and legacy.
Wayne shares how a pivotal moment at just 18 years old—when his grandmother trusted him to invest her savings—sparked a lifelong commitment to responsibility, growth, and serving others.]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:49:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
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                <title>
                    <![CDATA[Your Life Your Legacy (Aired 03-23-26) The Conversations Your Family Avoids… Are the Ones That Define Your Legacy]]>
                </title>
                <pubDate>Mon, 30 Mar 2026 14:02:10 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2409212</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-your-legacy-aired-03-23-26-the-conversations-your-family-avoids-are-the-ones-that-defin</link>
                                <description>
                                            <![CDATA[<p>In this episode of <strong>Your Life Your Legacy</strong>, host <strong>Christopher Nudo</strong> explores one of the most overlooked yet powerful forces within every family: communication, empathy, and the ability to recognize when someone needs support.</p>
<p>Drawing from real-life experiences as an estate planning attorney, the episode highlights how family challenges rarely begin with major crises, but with unspoken needs a caregiver silently overwhelmed, parents worried about their children’s future, or subtle signs of change in a loved one that go unnoticed.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Caring for Your Family</li><li>(00:11:36) - Now Media TV: Welcome Back to Your Life and Legacy</li><li>(00:12:31) - When Families Need Extra Help</li><li>(00:22:34) - A Voice for the Family in Estate Planning</li><li>(00:23:57) - Esteal Planning: Your Family's Legacy</li><li>(00:33:03) - Living Will and Estate Planning for Complex Challenges</li><li>(00:35:42) - Life & Legacy Estate Plan</li><li>(00:40:27) - What's the Difference Between a Living Trust and a Will?</li><li>(00:42:21) - Will and Legacy Plan: The Most Essential Document in Estate Planning</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Your Life Your Legacy, host Christopher Nudo explores one of the most overlooked yet powerful forces within every family: communication, empathy, and the ability to recognize when someone needs support.
Drawing from real-life experiences as an estate planning attorney, the episode highlights how family challenges rarely begin with major crises, but with unspoken needs a caregiver silently overwhelmed, parents worried about their children’s future, or subtle signs of change in a loved one that go unnoticed.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life Your Legacy (Aired 03-23-26) The Conversations Your Family Avoids… Are the Ones That Define Your Legacy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <strong>Your Life Your Legacy</strong>, host <strong>Christopher Nudo</strong> explores one of the most overlooked yet powerful forces within every family: communication, empathy, and the ability to recognize when someone needs support.</p>
<p>Drawing from real-life experiences as an estate planning attorney, the episode highlights how family challenges rarely begin with major crises, but with unspoken needs a caregiver silently overwhelmed, parents worried about their children’s future, or subtle signs of change in a loved one that go unnoticed.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2409212/c1e-x6rv8t199o2uxk86o-rk286p2ghw9x-0zykq1.mp3" length="118028605"
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                                <itunes:summary>
                    <![CDATA[In this episode of Your Life Your Legacy, host Christopher Nudo explores one of the most overlooked yet powerful forces within every family: communication, empathy, and the ability to recognize when someone needs support.
Drawing from real-life experiences as an estate planning attorney, the episode highlights how family challenges rarely begin with major crises, but with unspoken needs a caregiver silently overwhelmed, parents worried about their children’s future, or subtle signs of change in a loved one that go unnoticed.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2409212/c1a-oqn43-jpq96nqxh41k-j25vir.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
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                <title>
                    <![CDATA[Your Life and Legacy (Aired 02-23-26) From Anxiety to Assurance: Faith-Based Retirement Planning for Peace of Mind]]>
                </title>
                <pubDate>Tue, 24 Feb 2026 01:48:11 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2372441</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-02-23-26-from-anxiety-to-assurance-faith-based-retirement-planning-for</link>
                                <description>
                                            <![CDATA[<p>In this uplifting episode of <em>Your Life and Legacy</em>, host Christopher Nudo welcomes seasoned financial expert Bob Niederbeer co-founder of BenefitRFP and recipient of the 2022 Humanitarian Award for a grounded, faith-forward conversation on retirement planning, family protection, and lasting legacy.</p>
<p>Many people quietly carry anxiety about retirement, believing it’s too complex or fearing they’ll never know if they have “enough.” Bob explains why uncertainty often comes from a lack of education and a missing roadmap. He breaks retirement planning into practical pillars saving strategically, understanding tax advantages, and investing with clarity while also reframing “risk” and highlighting how informed planning can replace panic with confidence.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Welcome to Your Life and Legacy</li><li>(00:01:22) - Why Retirement Planning Feels So Complicated</li><li>(00:03:44) - Steve Ballentine on Retirement Planning</li><li>(00:14:19) - Do My Financial Decisions Actually Reflect What I Believe?</li><li>(00:17:59) - The Role of Intentional Planning in Family Financial Planning</li><li>(00:19:36) - How Can Faith Guide Budgeting, Saving, and Giving?</li><li>(00:23:48) - Bob Pfeffer</li><li>(00:25:32) - Financial Planning for the Future</li><li>(00:29:42) - Planning Ahead for Yourself and Your Family</li><li>(00:32:49) - Employee Benefit and Retirement Plans for Business Owners</li><li>(00:36:25) - How Faith Connects with Work and Family</li><li>(00:39:03) - Why Financial Security Feels So Out of Reach</li><li>(00:44:48) - Guide Lights for Faith and Financial Planning</li><li>(00:48:56) - Bob Nudo's Retirement Planner</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this uplifting episode of Your Life and Legacy, host Christopher Nudo welcomes seasoned financial expert Bob Niederbeer co-founder of BenefitRFP and recipient of the 2022 Humanitarian Award for a grounded, faith-forward conversation on retirement planning, family protection, and lasting legacy.
Many people quietly carry anxiety about retirement, believing it’s too complex or fearing they’ll never know if they have “enough.” Bob explains why uncertainty often comes from a lack of education and a missing roadmap. He breaks retirement planning into practical pillars saving strategically, understanding tax advantages, and investing with clarity while also reframing “risk” and highlighting how informed planning can replace panic with confidence.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 02-23-26) From Anxiety to Assurance: Faith-Based Retirement Planning for Peace of Mind]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this uplifting episode of <em>Your Life and Legacy</em>, host Christopher Nudo welcomes seasoned financial expert Bob Niederbeer co-founder of BenefitRFP and recipient of the 2022 Humanitarian Award for a grounded, faith-forward conversation on retirement planning, family protection, and lasting legacy.</p>
<p>Many people quietly carry anxiety about retirement, believing it’s too complex or fearing they’ll never know if they have “enough.” Bob explains why uncertainty often comes from a lack of education and a missing roadmap. He breaks retirement planning into practical pillars saving strategically, understanding tax advantages, and investing with clarity while also reframing “risk” and highlighting how informed planning can replace panic with confidence.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2372441/c1e-oqn43bj0odqtmpmdp-jpqg66ors60q-6nw8fi.mp3" length="72191423"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this uplifting episode of Your Life and Legacy, host Christopher Nudo welcomes seasoned financial expert Bob Niederbeer co-founder of BenefitRFP and recipient of the 2022 Humanitarian Award for a grounded, faith-forward conversation on retirement planning, family protection, and lasting legacy.
Many people quietly carry anxiety about retirement, believing it’s too complex or fearing they’ll never know if they have “enough.” Bob explains why uncertainty often comes from a lack of education and a missing roadmap. He breaks retirement planning into practical pillars saving strategically, understanding tax advantages, and investing with clarity while also reframing “risk” and highlighting how informed planning can replace panic with confidence.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2372441/c1a-oqn43-v6w5oo38app9-hlzcxn.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
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                <title>
                    <![CDATA[Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive]]>
                </title>
                <pubDate>Tue, 17 Feb 2026 23:18:41 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2366334</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-02-09-26-when-emotions-shut-down-the-breakthrough-path-back-to-feeling</link>
                                <description>
                                            <![CDATA[<p>In this powerful episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> welcomes clinical psychologist <strong>Dr. Jesse Hanson</strong> for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot.</p>
<p>Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes clinical psychologist Dr. Jesse Hanson for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot.
Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this powerful episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> welcomes clinical psychologist <strong>Dr. Jesse Hanson</strong> for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot.</p>
<p>Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2366334/c1e-3wvkgiw0j5ki6x6wx-mkgr1k81in82-2bxvb3.mp3" length="80484569"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes clinical psychologist Dr. Jesse Hanson for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot.
Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2366334/c1a-oqn43-v6w3z6n2cj7o-amf5ef.jpg"></itunes:image>
                                                                            <itunes:duration>00:55:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life Your Legacy (Aired 02-02-26) Love, Not Fear: Why Estate Planning Is One of the Most Powerful Gifts You Can Leave Your Family]]>
                </title>
                <pubDate>Tue, 03 Feb 2026 15:45:03 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2347283</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-your-legacy-aired-02-02-26-love-not-fear-why-estate-planning-is-one-of-the-most-powerf</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>Your Life Your Legacy</em>, host Christopher Nudo sits down with estate planning attorney Alina Gonzalez Dockery to reframe one of life’s most avoided conversations planning for the future as an act of love, protection, and stewardship. With nearly three decades of experience, Alina shares real-life stories that reveal what happens when families delay planning and how thoughtful preparation can prevent conflict, loss, and unintended consequences.</p>
<p>Together, they explore why so many people avoid estate planning, from emotional discomfort and misinformation to the belief that there’s always time.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Death and Legacy</li><li>(00:01:41) - Esteal Planning for Couples</li><li>(00:07:05) - Are You Ready for Your Will?</li><li>(00:11:01) - Planning for the Right Time</li><li>(00:14:26) - Why You Should Plan for Your Life and Legacy</li><li>(00:18:03) - Domestic Partners' Property Rights in Florida</li><li>(00:21:31) - Why Don't People Plan Their Estate?</li><li>(00:26:32) - What is an Estate Plan for a Blended Family?</li><li>(00:29:33) - Want a Life Law Planner in Your Life?</li><li>(00:31:50) - Legacy and Estate Planning</li><li>(00:40:18) - You Capture The Stories From Your Dad's Life</li><li>(00:46:15) - Planning for Your Life and Legacy</li><li>(00:54:17) - The Greatest Gift of All</li><li>(00:55:04) - A message on estate planning for families</li><li>(00:57:23) - A Day for Life and Legacy</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Your Life Your Legacy, host Christopher Nudo sits down with estate planning attorney Alina Gonzalez Dockery to reframe one of life’s most avoided conversations planning for the future as an act of love, protection, and stewardship. With nearly three decades of experience, Alina shares real-life stories that reveal what happens when families delay planning and how thoughtful preparation can prevent conflict, loss, and unintended consequences.
Together, they explore why so many people avoid estate planning, from emotional discomfort and misinformation to the belief that there’s always time.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life Your Legacy (Aired 02-02-26) Love, Not Fear: Why Estate Planning Is One of the Most Powerful Gifts You Can Leave Your Family]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>Your Life Your Legacy</em>, host Christopher Nudo sits down with estate planning attorney Alina Gonzalez Dockery to reframe one of life’s most avoided conversations planning for the future as an act of love, protection, and stewardship. With nearly three decades of experience, Alina shares real-life stories that reveal what happens when families delay planning and how thoughtful preparation can prevent conflict, loss, and unintended consequences.</p>
<p>Together, they explore why so many people avoid estate planning, from emotional discomfort and misinformation to the belief that there’s always time.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2347283/c1e-k832didz5xwax3xg3-v6wvvng5u8o-rkvunh.mp3" length="83612993"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Your Life Your Legacy, host Christopher Nudo sits down with estate planning attorney Alina Gonzalez Dockery to reframe one of life’s most avoided conversations planning for the future as an act of love, protection, and stewardship. With nearly three decades of experience, Alina shares real-life stories that reveal what happens when families delay planning and how thoughtful preparation can prevent conflict, loss, and unintended consequences.
Together, they explore why so many people avoid estate planning, from emotional discomfort and misinformation to the belief that there’s always time.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2347283/c1a-oqn43-9jwgg4o9tmk5-cis9hx.jpg"></itunes:image>
                                                                            <itunes:duration>00:58:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2347283/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 01-26-26) The Heart of Family Legacy: How Listening, Empathy, and Support Shape Stronger Families]]>
                </title>
                <pubDate>Tue, 27 Jan 2026 00:32:33 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2339428</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-01-26-26-the-heart-of-family-legacy-how-listening-empathy-and-suppor</link>
                                <description>
                                            <![CDATA[<p>In this new episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> speaks directly to families, caregivers, and loved ones about the emotional core of lasting legacy: communication, empathy, and recognizing when support is needed. Drawing from years of experience as an estate planning attorney, Christopher shares real-life stories that highlight how listening closely and addressing unspoken concerns can transform family dynamics and strengthen relationships across generations.</p>
<p>This episode explores how caregiving responsibilities often fall quietly on one family member, the importance of recognizing emotional and health-related changes early, and how openness can prevent crises before they escalate.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Caring for Your Family</li><li>(00:11:18) - Now Media TV: Welcome Back to Your Life and Legacy</li><li>(00:12:23) - Signs That a Family is Overwhelmed</li><li>(00:16:46) - The Art of Sharing Your Life With Your Wife</li><li>(00:23:48) - Esteal Planning for Family Life and Legacy</li><li>(00:32:47) - Living Will and Estate Planning for Complex Challenges</li><li>(00:35:26) - Esteal Plan</li><li>(00:40:07) - What's the Difference Between a Living Trust and a Will?</li><li>(00:41:58) - Will and Legacy Planning: The Most Essential Document in Your Estate Plan</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this new episode of Your Life and Legacy, host Christopher Nudo speaks directly to families, caregivers, and loved ones about the emotional core of lasting legacy: communication, empathy, and recognizing when support is needed. Drawing from years of experience as an estate planning attorney, Christopher shares real-life stories that highlight how listening closely and addressing unspoken concerns can transform family dynamics and strengthen relationships across generations.
This episode explores how caregiving responsibilities often fall quietly on one family member, the importance of recognizing emotional and health-related changes early, and how openness can prevent crises before they escalate.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 01-26-26) The Heart of Family Legacy: How Listening, Empathy, and Support Shape Stronger Families]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this new episode of <em>Your Life and Legacy</em>, host <strong>Christopher Nudo</strong> speaks directly to families, caregivers, and loved ones about the emotional core of lasting legacy: communication, empathy, and recognizing when support is needed. Drawing from years of experience as an estate planning attorney, Christopher shares real-life stories that highlight how listening closely and addressing unspoken concerns can transform family dynamics and strengthen relationships across generations.</p>
<p>This episode explores how caregiving responsibilities often fall quietly on one family member, the importance of recognizing emotional and health-related changes early, and how openness can prevent crises before they escalate.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2339428/c1e-mpr01s4kn8zb3g9nd-pkwv8n0mc3p1-8gwrpw.mp3" length="116995201"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this new episode of Your Life and Legacy, host Christopher Nudo speaks directly to families, caregivers, and loved ones about the emotional core of lasting legacy: communication, empathy, and recognizing when support is needed. Drawing from years of experience as an estate planning attorney, Christopher shares real-life stories that highlight how listening closely and addressing unspoken concerns can transform family dynamics and strengthen relationships across generations.
This episode explores how caregiving responsibilities often fall quietly on one family member, the importance of recognizing emotional and health-related changes early, and how openness can prevent crises before they escalate.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2339428/c1a-oqn43-6z9q08p7udxn-k2bdgx.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2339428/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 11-17-25): Understanding, Healing, and the Courage to Transform Family Conflict]]>
                </title>
                <pubDate>Tue, 25 Nov 2025 06:11:07 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2243980</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-11-17-25-understanding-healing-and-the-courage-to-transform-family-c</link>
                                <description>
                                            <![CDATA[<p>I'm your host, Christopher Nudo, and today we're diving into one of life's hardest, yet most important subjects: how to find peace and growth in the middle of family conflict. My guest, Rebecca Kher, knows firsthand how pain can be transformed into purpose. As the CEO of Oklahoma’s Lawyers for Family and Children, she's re-imagining how justice can serve compassion through trauma-informed advocacy. Her work restores dignity, hope, and healing to families who have faced some of life's most difficult moments.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Rebecca Kutcher on Finding Peace in the Middle of Family Conflict</li><li>(00:01:29) - How to Lead a Conflict-Free Family</li><li>(00:07:09) - What to Do About Conflict in the Family?</li><li>(00:11:40) - 5 Healthy Ways to Discuss Problems in Your Relationships</li><li>(00:15:02) - How to Raise a Child's Safe Space During Family Transition</li><li>(00:23:06) - How Family Prayer Comes into Your Practice</li><li>(00:25:53) - The Fight for Family and Domestic Violence</li><li>(00:28:43) - Court and Mediation</li><li>(00:32:31) - Mediation in Domestic Violence Cases</li><li>(00:34:17) -  vs. Opposing Counsel: How Do You Deal With Your Cl</li><li>(00:40:12) - How to Handle Conflict effectively</li><li>(00:41:55) - Now Media TV: Your Life and Legacy</li><li>(00:42:38) - Rebecca Kutcher on Legacy</li><li>(00:43:34) - Rebecca's Mediation</li><li>(00:46:27) - Oklahoma Lawyers for Families and Children</li><li>(00:52:08) - Oklahoma Lawyers for Families and Children</li><li>(00:56:51) - Rebecca Nudo's Legacy</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[I'm your host, Christopher Nudo, and today we're diving into one of life's hardest, yet most important subjects: how to find peace and growth in the middle of family conflict. My guest, Rebecca Kher, knows firsthand how pain can be transformed into purpose. As the CEO of Oklahoma’s Lawyers for Family and Children, she's re-imagining how justice can serve compassion through trauma-informed advocacy. Her work restores dignity, hope, and healing to families who have faced some of life's most difficult moments.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 11-17-25): Understanding, Healing, and the Courage to Transform Family Conflict]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>I'm your host, Christopher Nudo, and today we're diving into one of life's hardest, yet most important subjects: how to find peace and growth in the middle of family conflict. My guest, Rebecca Kher, knows firsthand how pain can be transformed into purpose. As the CEO of Oklahoma’s Lawyers for Family and Children, she's re-imagining how justice can serve compassion through trauma-informed advocacy. Her work restores dignity, hope, and healing to families who have faced some of life's most difficult moments.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2243980/c1e-rq10dbw3o6ztd75j8-z3pmzzm3h8w4-dxwifz.mp3" length="138240067"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[I'm your host, Christopher Nudo, and today we're diving into one of life's hardest, yet most important subjects: how to find peace and growth in the middle of family conflict. My guest, Rebecca Kher, knows firsthand how pain can be transformed into purpose. As the CEO of Oklahoma’s Lawyers for Family and Children, she's re-imagining how justice can serve compassion through trauma-informed advocacy. Her work restores dignity, hope, and healing to families who have faced some of life's most difficult moments.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2243980/c1a-oqn43-9jw3oovxb39g-my0uhd.jpg"></itunes:image>
                                                                            <itunes:duration>00:57:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2243980/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 11-10-2025) The Art of Adaptation: Rewriting Stories of Change with Dr. Risha Grant]]>
                </title>
                <pubDate>Wed, 12 Nov 2025 20:39:27 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2204525</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-11-10-2025-the-art-of-adaptation-rewriting-stories-of-change-with-dr</link>
                                <description>
                                            <![CDATA[<p>In this insightful episode of Your Life and Legacy, host Christopher Nudo talks with Dr. Risha Grant, behavioral psychologist, leadership strategist, and bestselling author of The Flexible Mind. Dr. Risha has spent over two decades studying how humans adapt to uncertainty and navigate change with purpose. Her research and coaching have guided executives, educators, and creative professionals worldwide to see transitions not as threats but as invitations to evolve.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Interview</li><li>(00:01:30) - What Does it Really Mean to Create a Culture?</li><li>(00:02:31) - What Does That Look Like to Show Up?</li><li>(00:04:05) - How to Make an Employee's Day Better</li><li>(00:08:29) - How to help a morning person and an afternoon person</li><li>(00:10:03) - How to Develop and Manage a Culture</li><li>(00:13:19) - Give Yourself Permission to Be Real</li><li>(00:19:11) - A message of kindness from Rich Guy</li><li>(00:23:36) - The Power of Kindness</li><li>(00:28:57) - The Power of Pushing Down the Bs</li><li>(00:33:47) - The Concept of Kindness</li><li>(00:36:57) - Welcome Back to Your Life & Legacy</li><li>(00:38:30) - The Real Value of the Mirror Moment</li><li>(00:41:43) - What are the blind spots that help people treat others better?</li><li>(00:44:52) - The Pausing of Talking</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this insightful episode of Your Life and Legacy, host Christopher Nudo talks with Dr. Risha Grant, behavioral psychologist, leadership strategist, and bestselling author of The Flexible Mind. Dr. Risha has spent over two decades studying how humans adapt to uncertainty and navigate change with purpose. Her research and coaching have guided executives, educators, and creative professionals worldwide to see transitions not as threats but as invitations to evolve.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 11-10-2025) The Art of Adaptation: Rewriting Stories of Change with Dr. Risha Grant]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this insightful episode of Your Life and Legacy, host Christopher Nudo talks with Dr. Risha Grant, behavioral psychologist, leadership strategist, and bestselling author of The Flexible Mind. Dr. Risha has spent over two decades studying how humans adapt to uncertainty and navigate change with purpose. Her research and coaching have guided executives, educators, and creative professionals worldwide to see transitions not as threats but as invitations to evolve.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2204525/c1e-x6rv8t9o41mu010k1-qdvd979kuwgk-kewued.mp3" length="72266028"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this insightful episode of Your Life and Legacy, host Christopher Nudo talks with Dr. Risha Grant, behavioral psychologist, leadership strategist, and bestselling author of The Flexible Mind. Dr. Risha has spent over two decades studying how humans adapt to uncertainty and navigate change with purpose. Her research and coaching have guided executives, educators, and creative professionals worldwide to see transitions not as threats but as invitations to evolve.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2204525/c1a-oqn43-34xmppqdaqnw-ic4snu.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2204525/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 10-27-2025) How Today’s Decisions Build Tomorrow’s Legacy]]>
                </title>
                <pubDate>Wed, 12 Nov 2025 20:11:23 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2204447</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-10-27-2025-how-todays-decisions-build-tomorrows-legacy</link>
                                <description>
                                            <![CDATA[<p>In this episode of Your Life and Legacy, host Christopher Nudo welcomes Marilyn Jenkins, digital growth strategist and founder of Law Marketing Zone. Since the early nineties, Marilyn has been helping law firms scale their businesses through digital strategies that include paid ads, SEO, and Google optimization. Her methods have produced extraordinary results, with clients generating seven-figure revenues and returns exceeding 14x. What truly sets Marilyn apart, however, is her belief that marketing isn’t about selling it’s about connection, trust, and empathy</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Legacy of Law Marketing: Marilyn Jenkins</li><li>(00:01:35) - How to Market Your Law Firm</li><li>(00:05:40) - How to Build Long Term Relationships with Clients</li><li>(00:09:13) - How to Get 10 Google Reviews</li><li>(00:11:48) - Why Clarity Is Key to Attracting the Right Clients</li><li>(00:17:22) - Talking to ChatGPT's AI Agent</li><li>(00:18:31) - Can a Core Message Strengthen the Legacy of the Firm?</li><li>(00:19:34) - Why the Intakes are so important at your firm</li><li>(00:21:34) - Why So Many Professionals Fear Visibility</li><li>(00:24:11) - Lawyers on Who We Serve and Their Integrity</li><li>(00:25:48) - Write Down Your Core Values on a Wall</li><li>(00:26:51) - The Human Side of Law Firm Marketing</li><li>(00:28:18) - Law Firm Marketing: Key Ad Categories</li><li>(00:30:39) - Living and Legacy</li><li>(00:34:21) - Law firms: How to Show Up Authentically on Social Media</li><li>(00:35:58) - Social Media Strategy for Law Firms</li><li>(00:41:03) - In the Digital Toolbox</li><li>(00:44:25) - A Taste of NOW Media's Legacy</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Your Life and Legacy, host Christopher Nudo welcomes Marilyn Jenkins, digital growth strategist and founder of Law Marketing Zone. Since the early nineties, Marilyn has been helping law firms scale their businesses through digital strategies that include paid ads, SEO, and Google optimization. Her methods have produced extraordinary results, with clients generating seven-figure revenues and returns exceeding 14x. What truly sets Marilyn apart, however, is her belief that marketing isn’t about selling it’s about connection, trust, and empathy]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 10-27-2025) How Today’s Decisions Build Tomorrow’s Legacy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of Your Life and Legacy, host Christopher Nudo welcomes Marilyn Jenkins, digital growth strategist and founder of Law Marketing Zone. Since the early nineties, Marilyn has been helping law firms scale their businesses through digital strategies that include paid ads, SEO, and Google optimization. Her methods have produced extraordinary results, with clients generating seven-figure revenues and returns exceeding 14x. What truly sets Marilyn apart, however, is her belief that marketing isn’t about selling it’s about connection, trust, and empathy</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2204447/c1e-qqgr4bd8xp5unonjo-jpnp5x88c7vd-nhlj1q.mp3" length="65267511"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Your Life and Legacy, host Christopher Nudo welcomes Marilyn Jenkins, digital growth strategist and founder of Law Marketing Zone. Since the early nineties, Marilyn has been helping law firms scale their businesses through digital strategies that include paid ads, SEO, and Google optimization. Her methods have produced extraordinary results, with clients generating seven-figure revenues and returns exceeding 14x. What truly sets Marilyn apart, however, is her belief that marketing isn’t about selling it’s about connection, trust, and empathy]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2204447/c1a-oqn43-8d0oxxpzfog3-gyeoci.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2204447/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 11-03-2025) Breaking the Silence: Attorney Dione Duckett on Death, Money, and Meaningful Conversations]]>
                </title>
                <pubDate>Wed, 05 Nov 2025 00:33:06 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2192866</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-11-03-2025-breaking-the-silence-attorney-dion-duckett-on-death-money</link>
                                <description>
                                            <![CDATA[<p>In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes attorney Dione Duckett, an expert in estate planning and elder law, for a deeply human discussion on one of life’s toughest yet most necessary topics talking about death and money.Drawing from her own experience caring for aging and disabled family members, Dione shares how empathy and legal planning can bring families peace of mind. Together, they explore why so many avoid these conversations, how privacy and fear often get in the way, and how clear communication can prevent future conflict and confusion.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Death and Legacy</li><li>(00:01:40) - When Will I Die? Money and Death</li><li>(00:07:09) - The Power of Estate Planning</li><li>(00:09:56) - Your Maintenance Plan for Your Stuff</li><li>(00:11:10) - Now Media TV: Your Life and Legacy</li><li>(00:12:33) - Estate Planning for the Rich</li><li>(00:19:49) - Do disabled adult children need special needs trusts?</li><li>(00:21:27) - Will a Special Needs Trust Affect Your Estate?</li><li>(00:25:27) - Why You Need to Plan for Your Child's Death</li><li>(00:28:30) - Should You Name a Guardianship for Your Child?</li><li>(00:30:25) - What Are the Roles and Responsibilities of a Guardian and Conserv</li><li>(00:33:16) - Estate Planning in the Church</li><li>(00:36:46) - Now Media TV: Your Life and Legacy</li><li>(00:37:34) - Three Steps to Estimating the Trust and Powers of Attorney</li><li>(00:43:17) - Do I Need a Living Will or Financial Power of Attorney?</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes attorney Dione Duckett, an expert in estate planning and elder law, for a deeply human discussion on one of life’s toughest yet most necessary topics talking about death and money.Drawing from her own experience caring for aging and disabled family members, Dione shares how empathy and legal planning can bring families peace of mind. Together, they explore why so many avoid these conversations, how privacy and fear often get in the way, and how clear communication can prevent future conflict and confusion.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 11-03-2025) Breaking the Silence: Attorney Dione Duckett on Death, Money, and Meaningful Conversations]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes attorney Dione Duckett, an expert in estate planning and elder law, for a deeply human discussion on one of life’s toughest yet most necessary topics talking about death and money.Drawing from her own experience caring for aging and disabled family members, Dione shares how empathy and legal planning can bring families peace of mind. Together, they explore why so many avoid these conversations, how privacy and fear often get in the way, and how clear communication can prevent future conflict and confusion.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2192866/c1e-6x7dwtod659ijkv0w-v6pvr914fj72-dp9yat.mp3" length="120706679"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes attorney Dione Duckett, an expert in estate planning and elder law, for a deeply human discussion on one of life’s toughest yet most necessary topics talking about death and money.Drawing from her own experience caring for aging and disabled family members, Dione shares how empathy and legal planning can bring families peace of mind. Together, they explore why so many avoid these conversations, how privacy and fear often get in the way, and how clear communication can prevent future conflict and confusion.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2192866/c1a-oqn43-0v97zzwofrk8-z2acrx.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2192866/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 10-20-2025)(Audio): From Busyness to Legacy: How Faith, Strategy, and Balance Build Lasting Leadership]]>
                </title>
                <pubDate>Mon, 20 Oct 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2169047</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-10-20-2025audio-from-busyness-to-legacy-how-faith-strategy-and-ba</link>
                                <description>
                                            <![CDATA[<p>Business coach Doug Wick joins <em>Your Life and Legacy</em> to reveal how leaders can break free from busyness, find balance, and build a lasting legacy through faith and strategic vision.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Business coach Doug Wick joins Your Life and Legacy to reveal how leaders can break free from busyness, find balance, and build a lasting legacy through faith and strategic vision.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 10-20-2025)(Audio): From Busyness to Legacy: How Faith, Strategy, and Balance Build Lasting Leadership]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Business coach Doug Wick joins <em>Your Life and Legacy</em> to reveal how leaders can break free from busyness, find balance, and build a lasting legacy through faith and strategic vision.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2169047/c1e-pqm9jb1qkj7s1qr0k-ndvn871xugdg-fitpgl.mp3" length="125730548"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Business coach Doug Wick joins Your Life and Legacy to reveal how leaders can break free from busyness, find balance, and build a lasting legacy through faith and strategic vision.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2169047/c1a-oqn43-kpjn776of1v2-y7xvle.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 10-13-2025)(Audio): “Faith, Family & Caregiving: Finding Peace in the Chaos of the Sandwich Generation”]]>
                </title>
                <pubDate>Mon, 13 Oct 2025 23:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2161231</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-10-13-2025audio-faith-family-caregiving-finding-peace-in-the-ch</link>
                                <description>
                                            <![CDATA[<p>Discover how faith, family, and love guide caregivers through conflict and chaos. Learn from expert Hillary Bailey on balancing care, family, and legacy. #Caregiving #FamilyFaith</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Discover how faith, family, and love guide caregivers through conflict and chaos. Learn from expert Hillary Bailey on balancing care, family, and legacy. #Caregiving #FamilyFaith]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 10-13-2025)(Audio): “Faith, Family & Caregiving: Finding Peace in the Chaos of the Sandwich Generation”]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Discover how faith, family, and love guide caregivers through conflict and chaos. Learn from expert Hillary Bailey on balancing care, family, and legacy. #Caregiving #FamilyFaith</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2161231/c1e-4wqg1i13k08fq8zk7-qdvr3kq4brov-81lbfh.mp3" length="98375120"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Discover how faith, family, and love guide caregivers through conflict and chaos. Learn from expert Hillary Bailey on balancing care, family, and legacy. #Caregiving #FamilyFaith]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2161231/c1a-oqn43-1pr788j6aw0z-wgjhmf.jpg"></itunes:image>
                                                                            <itunes:duration>00:40:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 10-06-2025)(Audio): Break the Bottle, Build Your Legacy: Vanessa Lagoa on Sobriety, Self-Trust & Healing]]>
                </title>
                <pubDate>Mon, 06 Oct 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2155884</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-10-06-2025audio-break-the-bottle-build-your-legacy-vanessa-lagoa-o</link>
                                <description>
                                            <![CDATA[<p>Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Sobriety Buzz</li><li>(00:01:08) - How to Transform Self-Doubt into Trust</li><li>(00:03:13) - Why I Stopped Drinking Alcohol at 21</li><li>(00:06:11) - Vanessa on Her Spiritual Growth</li><li>(00:12:36) - How to Heal Your Body From Drinking Alcohol</li><li>(00:17:38) - A Place for Nature in Your Life</li><li>(00:19:10) - "Don't Love Yourself Yet"</li><li>(00:20:06) - The Process of Recovery From Alcoholism</li><li>(00:21:45) - Vanessa on TikTok's Legacy</li><li>(00:26:25) - Shame in Recovery</li><li>(00:29:29) - Forgiveness in the Process</li><li>(00:31:26) - Celebrity Sobriety Buzz</li><li>(00:33:50) - Marathon Wife Stops Drinking Alcohol</li><li>(00:35:45) - Vanessa's story of courage and sobriety</li><li>(00:39:59) - The Story of My Own Life</li><li>(00:45:52) - Vanessa Hudgens on Her Love Life</li><li>(00:46:16) - On Men and Their Relationships</li><li>(00:48:26) - Vanessa on Her Obituary</li><li>(00:50:16) - "I've Already Been Copied On TikTok"</li><li>(00:51:02) - Vanessa Barton's</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 10-06-2025)(Audio): Break the Bottle, Build Your Legacy: Vanessa Lagoa on Sobriety, Self-Trust & Healing]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2155884/c1e-rq10dbwkg5qud75j8-8dq6rjr5cqpk-cquz6x.mp3" length="124609373"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2155884/c1a-oqn43-qd1v993pi8v5-ikwnhc.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2155884/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life and Legacy (Aired 09-22-2025) (Audio):  Building Trust and Legacy with Integrity | Darrell Steed on Your Life and Legacy]]>
                </title>
                <pubDate>Mon, 22 Sep 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2147364</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-09-22-2025-audio-building-trust-and-legacy-with-integrity-darrell</link>
                                <description>
                                            <![CDATA[<p>Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Living a Meaningful Life</li><li>(00:01:18) - How to Guide Someone Who Feels Unseen or misunderstood</li><li>(00:03:02) - Driving Integrity in the Automotive Industry</li><li>(00:10:24) - Now Media TV: Your Life and Legacy</li><li>(00:11:08) - Why Fast Results Get You Rich Quick</li><li>(00:13:48) - The Habits That Set the Tone For Your Life</li><li>(00:18:21) - Marathon in the Life</li><li>(00:18:39) - How to Keep the Demons Locked Inside</li><li>(00:20:37) - How to Find Peace in Life's Big Decisions</li><li>(00:25:15) - 5 Rules for Detoxing Your Brain</li><li>(00:26:58) - Tim Ferriss on His Values</li><li>(00:32:02) - Welcome Back to Your Life & Legacy</li><li>(00:33:08) - What Really Matters to Derek Jeter</li><li>(00:34:59) - Gary Vee on His Life's Journey</li><li>(00:37:43) - What do you do for fun with your kids?</li><li>(00:40:15) - Darrell Barton on Servant Leadership</li><li>(00:44:14) - A Legacy That Last</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life and Legacy (Aired 09-22-2025) (Audio):  Building Trust and Legacy with Integrity | Darrell Steed on Your Life and Legacy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2147364/c1e-k832digw8zpfzgno5-6z3vj92vt773-ork2lg.mp3" length="107870108"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2147364/c1a-oqn43-v6wpggmkbxq5-9jdag9.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2147364/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life Your Legacy (Aired 09-15-2025): Fix Your Law Firm: Tiffany Poole’s ROI System & Faith-Driven Leadership]]>
                </title>
                <pubDate>Mon, 15 Sep 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2141600</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-your-legacy-aired-09-15-2025-fix-your-law-firm-tiffany-pooles-roi-system-faith-driv</link>
                                <description>
                                            <![CDATA[<p>Serial entrepreneur Tiffany Poole reveals how to fix law firms with ROI tracking, simple systems, Attorney Market Power &amp; Hero Conversion Tech—empowering single moms with faith-driven leadership.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Serial entrepreneur Tiffany Poole reveals how to fix law firms with ROI tracking, simple systems, Attorney Market Power & Hero Conversion Tech—empowering single moms with faith-driven leadership.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Your Life Your Legacy (Aired 09-15-2025): Fix Your Law Firm: Tiffany Poole’s ROI System & Faith-Driven Leadership]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Serial entrepreneur Tiffany Poole reveals how to fix law firms with ROI tracking, simple systems, Attorney Market Power &amp; Hero Conversion Tech—empowering single moms with faith-driven leadership.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2141600/c1e-5w4gki1d2noijq8oz-pkx3oorqfpkd-bekkse.mp3" length="98329144"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Serial entrepreneur Tiffany Poole reveals how to fix law firms with ROI tracking, simple systems, Attorney Market Power & Hero Conversion Tech—empowering single moms with faith-driven leadership.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2141600/c1a-oqn43-okpjoo5kixqp-1bju67.jpg"></itunes:image>
                                                                            <itunes:duration>00:40:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[YOUR LIFE AND LEGACY (Aired 09-08-25) Faith, Family and Estate Planning: Turning Panic into a Plan]]>
                </title>
                <pubDate>Mon, 08 Sep 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2137682</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-your-legacy-aired-8-27-25-faith-family-estate-planning-turning-panic-into-a-plan</link>
                                <description>
                                            <![CDATA[<p style="text-align:center;">Christopher Nudo and Martel of Integrity Law unpack wills, trusts, and powers of attorney to protect family, avoid probate, and build a lasting legacy.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Legacy of Estate Planning</li><li>(00:01:04) - The Moment That Changed My Life</li><li>(00:02:17) - Married to Tony the Rock Star</li><li>(00:02:54) - The Secret to Survival When Your Partner Is Sick</li><li>(00:08:01) - Martell Sardina on her Will-based Plan</li><li>(00:10:44) - How to Get Out of Trap of Career Accidents</li><li>(00:15:04) - Now Media TV: Martel's Journey</li><li>(00:16:10) - The Estate Plan for a Cancer Patient</li><li>(00:20:15) - The Joy of Estate Planning</li><li>(00:27:00) - In the Elevator With Martell</li><li>(00:31:23) - Transition from Personal Experience to Professional Experience</li><li>(00:33:52) - Have Mentors Shaped Your Estate Planning?</li><li>(00:35:29) - What Sets Off an Estate Planner?</li><li>(00:38:57) - Martel's vision for impacting families and leaving a legacy</li><li>(00:47:35) - Martell on Her Journey</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Christopher Nudo and Martel of Integrity Law unpack wills, trusts, and powers of attorney to protect family, avoid probate, and build a lasting legacy.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[YOUR LIFE AND LEGACY (Aired 09-08-25) Faith, Family and Estate Planning: Turning Panic into a Plan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="text-align:center;">Christopher Nudo and Martel of Integrity Law unpack wills, trusts, and powers of attorney to protect family, avoid probate, and build a lasting legacy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2137682/c1e-pqm9jb1xz18c4g281-pkx7rwpqt3vj-vtomka.mp3" length="74599479"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Christopher Nudo and Martel of Integrity Law unpack wills, trusts, and powers of attorney to protect family, avoid probate, and build a lasting legacy.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2137682/c1a-oqn43-250mvvxoh1q2-fouk4g.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2137682/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[YOUR LIFE AND LEGACY (Aired 09-01-25)  From Cuban Roots to Law, Leadership and We the People]]>
                </title>
                <pubDate>Mon, 01 Sep 2025 22:00:00 +0000</pubDate>
                <dc:creator>NowMedia Television Networks</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/66417/episode/2130305</guid>
                                    <link>https://your-life-your-legacy-audio.castos.com/episodes/your-life-and-legacy-aired-09-01-25-from-cuban-roots-to-law-leadership-and-we-the-people</link>
                                <description>
                                            <![CDATA[<p>Explore how heritage, politics, and purpose shape lasting impact as Alina Gonzalez Dockery and Christopher Nuo share stories of resilience, vision, and community legacy.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Legacy</li><li>(00:01:14) - Cuban refugees grow up in Lakeland, Florida</li><li>(00:02:59) - How Cuban immigrants came to Florida</li><li>(00:05:49) - Cuban immigrant parents on the American Dream</li><li>(00:11:10) - Welcome Back to Your Life & Legacy</li><li>(00:12:58) - Why I Went to Law School in the United States</li><li>(00:18:46) - Alina on Her Catholic Faith</li><li>(00:20:48) - Alina on Being True to Her Voice</li><li>(00:26:25) - Three Cuban Mothers who shaped their children's lives</li><li>(00:30:33) - The Secret to a Good Day</li><li>(00:38:28) - Release the Shame: Alina</li><li>(00:40:00) - What Fills You Most In Your Life?</li><li>(00:44:20) - Easy Law Firm: Life Law Planning</li><li>(00:47:19) - Florida Life Law Planner Alina Rodriguez on Being Real</li><li>(00:50:45) - What's Next for Alina?</li><li>(00:53:19) - Christopher Nudo</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Explore how heritage, politics, and purpose shape lasting impact as Alina Gonzalez Dockery and Christopher Nuo share stories of resilience, vision, and community legacy.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[YOUR LIFE AND LEGACY (Aired 09-01-25)  From Cuban Roots to Law, Leadership and We the People]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Explore how heritage, politics, and purpose shape lasting impact as Alina Gonzalez Dockery and Christopher Nuo share stories of resilience, vision, and community legacy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/6754362e2c0834-61544207/2130305/c1e-jzo4jt5g0gpcowj95-347j5rz1s4o-hso1qy.mp3" length="80039365"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Explore how heritage, politics, and purpose shape lasting impact as Alina Gonzalez Dockery and Christopher Nuo share stories of resilience, vision, and community legacy.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/6754362e2c0834-61544207/images/2130305/c1a-oqn43-47om553vf515-qvbjlr.jpg"></itunes:image>
                                                                            <itunes:duration>00:54:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[NowMedia Television Networks]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2130305/chapter-data.json"
                        type="application/json" />
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