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        <title>Cain is Able Podcast</title>
        <generator>Castos</generator>
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        <link>https://cain-is-able-podcast.castos.com</link>
        <description>It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!</description>
        <lastBuildDate>Wed, 10 Apr 2024 14:10:37 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2021</copyright>
        
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                    <image>
                <url>https://episodes.castos.com/5f790450b988e3-31237673/images/Cain-2.jpg</url>
                <title>Cain is Able Podcast</title>
                <link>https://cain-is-able-podcast.castos.com</link>
            </image>
                <itunes:subtitle>It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!</itunes:subtitle>
        <itunes:author>Crux Media Group</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!</itunes:summary>
        <itunes:owner>
            <itunes:name>Yusuf English</itunes:name>
            <itunes:email>cruxmediagroup1@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>true</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/5f790450b988e3-31237673/images/Cain-2.jpg"></itunes:image>
        
                                    <itunes:category text="Society &amp; Culture">
                                            <itunes:category text="Philosophy" />
                                            <itunes:category text="Relationships" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/d4jz8</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[I CAN DO BOTH…]]>
                </title>
                <pubDate>Wed, 10 Apr 2024 14:10:37 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1716756</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/i-can-do-both</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain is joined by returning guest Philly. Philly lets the people know the dos and donts when visiting Qatar and Dubai! Then we discussed why it’s ok for you to go hang with your homies at times, and why your lady shouldn’t be mad about it! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Host(s): Cain</span></p>
<p><span style="font-weight:400;">Guests: Philly</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter: </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain is joined by returning guest Philly. Philly lets the people know the dos and donts when visiting Qatar and Dubai! Then we discussed why it’s ok for you to go hang with your homies at times, and why your lady shouldn’t be mad about it! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Host(s): Cain
Guests: Philly
FB: 
IG/Twitter: 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I CAN DO BOTH…]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain is joined by returning guest Philly. Philly lets the people know the dos and donts when visiting Qatar and Dubai! Then we discussed why it’s ok for you to go hang with your homies at times, and why your lady shouldn’t be mad about it! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Host(s): Cain</span></p>
<p><span style="font-weight:400;">Guests: Philly</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter: </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1716756/c1e-9om9snoopmuom13r-mq8xkonxhd77-sgqasw.mp3" length="42610080"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain is joined by returning guest Philly. Philly lets the people know the dos and donts when visiting Qatar and Dubai! Then we discussed why it’s ok for you to go hang with your homies at times, and why your lady shouldn’t be mad about it! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Host(s): Cain
Guests: Philly
FB: 
IG/Twitter: 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[PrHOEvocative! I Don’t Know What It Means But I Like It!]]>
                </title>
                <pubDate>Wed, 03 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1711056</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/title-prhoevocative-i-dont-know-what-it-means-but-i-like-it</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Show Description:</span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode Cain and Shae are joined by returning guest and faithful listener Mena from the Pitch’d and Unscript’d Podcast. BUT… they are also joined virtually by SPECIAL GUEST Jody of the PrHOEvocative podcast! With Jody being a Certified Sexologist, they deep dive into things such as threesomes, Hoe phases, sex addiction and more! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Make sure to listen to Jody's Podcast: <a href="https://podcasts.apple.com/us/podcast/prhoevocative/id1626741358">The Prhoevocative Podcast</a></span></p>
<p>Follow Jody on IG: @jodyprhoe</p>
<p><span style="font-weight:400;">Host(s): Cain|Shae</span></p>
<p><span style="font-weight:400;">Guests: Jody and Mena</span><span style="font-weight:400;"> </span></p>
<p><strong>IG/Twitter: Jodyprhoe</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Show Description:
 
In this episode Cain and Shae are joined by returning guest and faithful listener Mena from the Pitch’d and Unscript’d Podcast. BUT… they are also joined virtually by SPECIAL GUEST Jody of the PrHOEvocative podcast! With Jody being a Certified Sexologist, they deep dive into things such as threesomes, Hoe phases, sex addiction and more! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Make sure to listen to Jody's Podcast: The Prhoevocative Podcast
Follow Jody on IG: @jodyprhoe
Host(s): Cain|Shae
Guests: Jody and Mena 
IG/Twitter: Jodyprhoe
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[PrHOEvocative! I Don’t Know What It Means But I Like It!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Show Description:</span></p>
<p> </p>
<p><span style="font-weight:400;">In this episode Cain and Shae are joined by returning guest and faithful listener Mena from the Pitch’d and Unscript’d Podcast. BUT… they are also joined virtually by SPECIAL GUEST Jody of the PrHOEvocative podcast! With Jody being a Certified Sexologist, they deep dive into things such as threesomes, Hoe phases, sex addiction and more! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Make sure to listen to Jody's Podcast: <a href="https://podcasts.apple.com/us/podcast/prhoevocative/id1626741358">The Prhoevocative Podcast</a></span></p>
<p>Follow Jody on IG: @jodyprhoe</p>
<p><span style="font-weight:400;">Host(s): Cain|Shae</span></p>
<p><span style="font-weight:400;">Guests: Jody and Mena</span><span style="font-weight:400;"> </span></p>
<p><strong>IG/Twitter: Jodyprhoe</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1711056/c1e-18vwij3z17t1q9kp-gd42p68qa0n5-jboqm3.mp3" length="101103095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Show Description:
 
In this episode Cain and Shae are joined by returning guest and faithful listener Mena from the Pitch’d and Unscript’d Podcast. BUT… they are also joined virtually by SPECIAL GUEST Jody of the PrHOEvocative podcast! With Jody being a Certified Sexologist, they deep dive into things such as threesomes, Hoe phases, sex addiction and more! Tune in for this great discussion and more! It definitely got interesting! Listen and view this episode on all Podcast Platforms ASAP! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Make sure to listen to Jody's Podcast: The Prhoevocative Podcast
Follow Jody on IG: @jodyprhoe
Host(s): Cain|Shae
Guests: Jody and Mena 
IG/Twitter: Jodyprhoe
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[No Diddy!]]>
                </title>
                <pubDate>Wed, 27 Mar 2024 04:17:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1705038</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/no-diddy</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode Cain is joined by returning guest and faithful listener Philly! They breakdown the timeline of Diddy’s career and accusations. They also discuss the ones they feel are true or are money grabs. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Host(s): Cain</span></p>
<p><span style="font-weight:400;">Guests: Philly</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter:</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Cain is joined by returning guest and faithful listener Philly! They breakdown the timeline of Diddy’s career and accusations. They also discuss the ones they feel are true or are money grabs. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Host(s): Cain
Guests: Philly
FB: 
IG/Twitter:
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[No Diddy!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode Cain is joined by returning guest and faithful listener Philly! They breakdown the timeline of Diddy’s career and accusations. They also discuss the ones they feel are true or are money grabs. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb &amp; IG @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Host(s): Cain</span></p>
<p><span style="font-weight:400;">Guests: Philly</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter:</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1705038/c1e-oo2qsv0n02hjo17z-7n55opwvfq5-spgrjg.mp3" length="61898976"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode Cain is joined by returning guest and faithful listener Philly! They breakdown the timeline of Diddy’s career and accusations. They also discuss the ones they feel are true or are money grabs. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb & IG @cain is able podcast
 
Host(s): Cain
Guests: Philly
FB: 
IG/Twitter:
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Tell Em Bout the Gun Line Bawse!]]>
                </title>
                <pubDate>Wed, 31 Jan 2024 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1648878</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/tell-em-bout-the-gun-line-bawse</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode Cain and Shae return after a few months off to discuss BOUNDARIES. What is a boundary? What are some boundaries that come to mind? How do you respond to boundaries? Do you communicate your boundaries? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter:</strong></p>
<p><strong>Hosts:</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Cain and Shae return after a few months off to discuss BOUNDARIES. What is a boundary? What are some boundaries that come to mind? How do you respond to boundaries? Do you communicate your boundaries? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: 
IG/Twitter:
Hosts:
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Tell Em Bout the Gun Line Bawse!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode Cain and Shae return after a few months off to discuss BOUNDARIES. What is a boundary? What are some boundaries that come to mind? How do you respond to boundaries? Do you communicate your boundaries? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p><strong>IG/Twitter:</strong></p>
<p><strong>Hosts:</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1648878/c1e-g87mivqmomczj22m-wnvnz582bdon-8bw64q.mp3" length="126270721"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode Cain and Shae return after a few months off to discuss BOUNDARIES. What is a boundary? What are some boundaries that come to mind? How do you respond to boundaries? Do you communicate your boundaries? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: 
IG/Twitter:
Hosts:
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Jeezy and Nia and Us]]>
                </title>
                <pubDate>Wed, 15 Nov 2023 17:37:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1596329</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/it-takes-2</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, we are joined by returning guess A Plus and first time guest Shaniqua. We discussed the Jeezy and Nia Long interview and spoke on early childhood traumas, triggers and more!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Adrian Jacobs/ Shaniqua BornStars Green</strong></p>
<p><strong>IG/Twitter: </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we are joined by returning guess A Plus and first time guest Shaniqua. We discussed the Jeezy and Nia Long interview and spoke on early childhood traumas, triggers and more!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Adrian Jacobs/ Shaniqua BornStars Green
IG/Twitter: 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Jeezy and Nia and Us]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, we are joined by returning guess A Plus and first time guest Shaniqua. We discussed the Jeezy and Nia Long interview and spoke on early childhood traumas, triggers and more!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Adrian Jacobs/ Shaniqua BornStars Green</strong></p>
<p><strong>IG/Twitter: </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1596329/cain-is-able-11-12-23.mp3" length="80228716"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we are joined by returning guess A Plus and first time guest Shaniqua. We discussed the Jeezy and Nia Long interview and spoke on early childhood traumas, triggers and more!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Adrian Jacobs/ Shaniqua BornStars Green
IG/Twitter: 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:22:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[F**king at First Sight]]>
                </title>
                <pubDate>Wed, 08 Nov 2023 16:33:38 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1592623</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/fking-at-first-sight</link>
                                <description>
                                            <![CDATA[<p>On this week's episode, In the absence of Cain, Shae is joined by OG Bobby, DiJonay Jones, and a new face, Jayy (The hottest tattoo artist out) came in hot with the topic! Do people still f**k on the first date? DiJonay is all for it as long as a man is upfront. Ypshi joined the conversation calling women out on their BS. Of course with a room full of entrepreneurs had to drop some gems. We discussed the grind and understanding that no two people have the same process. But, with so much on display, it's easy to get caught up in gratification. Your outcome is determined by the work you put in when no one is watching. Another great episode on the Cain is Able Podcast. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this week's episode, In the absence of Cain, Shae is joined by OG Bobby, DiJonay Jones, and a new face, Jayy (The hottest tattoo artist out) came in hot with the topic! Do people still f**k on the first date? DiJonay is all for it as long as a man is upfront. Ypshi joined the conversation calling women out on their BS. Of course with a room full of entrepreneurs had to drop some gems. We discussed the grind and understanding that no two people have the same process. But, with so much on display, it's easy to get caught up in gratification. Your outcome is determined by the work you put in when no one is watching. Another great episode on the Cain is Able Podcast. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[F**king at First Sight]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this week's episode, In the absence of Cain, Shae is joined by OG Bobby, DiJonay Jones, and a new face, Jayy (The hottest tattoo artist out) came in hot with the topic! Do people still f**k on the first date? DiJonay is all for it as long as a man is upfront. Ypshi joined the conversation calling women out on their BS. Of course with a room full of entrepreneurs had to drop some gems. We discussed the grind and understanding that no two people have the same process. But, with so much on display, it's easy to get caught up in gratification. Your outcome is determined by the work you put in when no one is watching. Another great episode on the Cain is Able Podcast. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1592623/Cain-is-Able-11.2.23.mp3" length="128396258"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this week's episode, In the absence of Cain, Shae is joined by OG Bobby, DiJonay Jones, and a new face, Jayy (The hottest tattoo artist out) came in hot with the topic! Do people still f**k on the first date? DiJonay is all for it as long as a man is upfront. Ypshi joined the conversation calling women out on their BS. Of course with a room full of entrepreneurs had to drop some gems. We discussed the grind and understanding that no two people have the same process. But, with so much on display, it's easy to get caught up in gratification. Your outcome is determined by the work you put in when no one is watching. Another great episode on the Cain is Able Podcast. ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:29:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It Takes Two!]]>
                </title>
                <pubDate>Thu, 05 Oct 2023 13:47:09 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1569156</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/it-takes-two-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, we are joined by OG Bobby and Yoshi from The Relationship Status Podcast. We discuss co-parenting. Our own personal experiences, as well as the positives and negatives of it. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby/Yoshi English</strong></p>
<p><strong>IG/Twitter: O.G. Bobby</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we are joined by OG Bobby and Yoshi from The Relationship Status Podcast. We discuss co-parenting. Our own personal experiences, as well as the positives and negatives of it. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby/Yoshi English
IG/Twitter: O.G. Bobby
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It Takes Two!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, we are joined by OG Bobby and Yoshi from The Relationship Status Podcast. We discuss co-parenting. Our own personal experiences, as well as the positives and negatives of it. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby/Yoshi English</strong></p>
<p><strong>IG/Twitter: O.G. Bobby</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1569156/Cain-is-able-10.3.23-Episode-1.mp3" length="82720633"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we are joined by OG Bobby and Yoshi from The Relationship Status Podcast. We discuss co-parenting. Our own personal experiences, as well as the positives and negatives of it. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby/Yoshi English
IG/Twitter: O.G. Bobby
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Handle It How YOU Handle It]]>
                </title>
                <pubDate>Wed, 13 Sep 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1554222</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/handle-it-how-you-handle-it</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, we jump it off with The Word From Philly. Shae gives us a brief update on one of her current personal ventures and the process. Then, accompanied by B-Eazy of The DJ Blaze Radio Show Podcast, we deep dive into our own personal accounts of deaths of close family members and how we each specifically and differently coped and grieved their passing. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we jump it off with The Word From Philly. Shae gives us a brief update on one of her current personal ventures and the process. Then, accompanied by B-Eazy of The DJ Blaze Radio Show Podcast, we deep dive into our own personal accounts of deaths of close family members and how we each specifically and differently coped and grieved their passing. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Handle It How YOU Handle It]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, we jump it off with The Word From Philly. Shae gives us a brief update on one of her current personal ventures and the process. Then, accompanied by B-Eazy of The DJ Blaze Radio Show Podcast, we deep dive into our own personal accounts of deaths of close family members and how we each specifically and differently coped and grieved their passing. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1554222/cain-is-able-9-10-23.mp3" length="66515197"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we jump it off with The Word From Philly. Shae gives us a brief update on one of her current personal ventures and the process. Then, accompanied by B-Eazy of The DJ Blaze Radio Show Podcast, we deep dive into our own personal accounts of deaths of close family members and how we each specifically and differently coped and grieved their passing. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:08:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What You Got Going On?]]>
                </title>
                <pubDate>Wed, 30 Aug 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1545754</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/what-you-got-going-on</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode Shae holds it down with frequent guest OG Bobby and first time guest and Just Trap creator Mitch Jones. They discuss their brands, businesses, when they started them and how long they’ve been thriving in them, sharing experiences,the ups and downs of entrepreneurship and brand management! Shae also did our new segment “A Word From Philly”! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby/Mitch Jones</strong></p>
<p><strong>IG/Twitter: ogbobby </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Shae holds it down with frequent guest OG Bobby and first time guest and Just Trap creator Mitch Jones. They discuss their brands, businesses, when they started them and how long they’ve been thriving in them, sharing experiences,the ups and downs of entrepreneurship and brand management! Shae also did our new segment “A Word From Philly”! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby/Mitch Jones
IG/Twitter: ogbobby 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What You Got Going On?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode Shae holds it down with frequent guest OG Bobby and first time guest and Just Trap creator Mitch Jones. They discuss their brands, businesses, when they started them and how long they’ve been thriving in them, sharing experiences,the ups and downs of entrepreneurship and brand management! Shae also did our new segment “A Word From Philly”! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby/Mitch Jones</strong></p>
<p><strong>IG/Twitter: ogbobby </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1545754/Cain-is-able-8-27-23.mp3" length="78929665"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode Shae holds it down with frequent guest OG Bobby and first time guest and Just Trap creator Mitch Jones. They discuss their brands, businesses, when they started them and how long they’ve been thriving in them, sharing experiences,the ups and downs of entrepreneurship and brand management! Shae also did our new segment “A Word From Philly”! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby/Mitch Jones
IG/Twitter: ogbobby 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It’s About That Time]]>
                </title>
                <pubDate>Wed, 23 Aug 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1541465</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/its-about-that-time-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode we are joined once again by OG Bobby, as we discuss how long is too long for your significant other to be out of work. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby </strong></p>
<p><strong>IG/Twitter: ogbobby </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we are joined once again by OG Bobby, as we discuss how long is too long for your significant other to be out of work. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby 
IG/Twitter: ogbobby 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It’s About That Time]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode we are joined once again by OG Bobby, as we discuss how long is too long for your significant other to be out of work. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>O.G. Bobby </strong></p>
<p><strong>IG/Twitter: ogbobby </strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1541465/cain-8-6-23-financial-woman.mp3" length="59233505"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we are joined once again by OG Bobby, as we discuss how long is too long for your significant other to be out of work. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: O.G. Bobby 
IG/Twitter: ogbobby 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Chair And Others!]]>
                </title>
                <pubDate>Wed, 16 Aug 2023 23:45:46 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1538515</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/the-chair-and-others</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Shae is joined by B-Easy and they discuss the Montgomery brawl. They also discuss questions from Shae’s Corner pertaining to attention from others while in a relationship and how parents handle their kids cell phones…Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Shae is joined by B-Easy and they discuss the Montgomery brawl. They also discuss questions from Shae’s Corner pertaining to attention from others while in a relationship and how parents handle their kids cell phones…Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Chair And Others!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Shae is joined by B-Easy and they discuss the Montgomery brawl. They also discuss questions from Shae’s Corner pertaining to attention from others while in a relationship and how parents handle their kids cell phones…Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1538515/cain-is-able-8-12-23.mp3" length="52798283"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Shae is joined by B-Easy and they discuss the Montgomery brawl. They also discuss questions from Shae’s Corner pertaining to attention from others while in a relationship and how parents handle their kids cell phones…Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ How Long Is Too Long? ]]>
                </title>
                <pubDate>Thu, 10 Aug 2023 11:20:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1533776</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/how-long-is-it-too-long</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae sit and chat with past guest OG Bobby of 2MG. Shae answered questions sent to her corner. And they discuss how financial hardships or rough patches can affect your relationship and they also discuss how long that rough patch should be endured. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson/ O.G. Bobby</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae sit and chat with past guest OG Bobby of 2MG. Shae answered questions sent to her corner. And they discuss how financial hardships or rough patches can affect your relationship and they also discuss how long that rough patch should be endured. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson/ O.G. Bobby
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[ How Long Is Too Long? ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae sit and chat with past guest OG Bobby of 2MG. Shae answered questions sent to her corner. And they discuss how financial hardships or rough patches can affect your relationship and they also discuss how long that rough patch should be endured. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson/ O.G. Bobby</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1533776/cain-8-6-23-coworkers.mp3" length="31522678"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae sit and chat with past guest OG Bobby of 2MG. Shae answered questions sent to her corner. And they discuss how financial hardships or rough patches can affect your relationship and they also discuss how long that rough patch should be endured. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson/ O.G. Bobby
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Girl… You Did What?! ]]>
                </title>
                <pubDate>Wed, 02 Aug 2023 04:36:41 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1527232</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/girl-you-did-what</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain is accompanied by B Eazy and they discuss Carlee Russell’s disappearance, then reappearance, as that has been a hot topic for a few weeks now! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain is accompanied by B Eazy and they discuss Carlee Russell’s disappearance, then reappearance, as that has been a hot topic for a few weeks now! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Girl… You Did What?! ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain is accompanied by B Eazy and they discuss Carlee Russell’s disappearance, then reappearance, as that has been a hot topic for a few weeks now! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: </span><strong>Brandon Pearson</strong></p>
<p><strong>IG/Twitter: preacher_bp</strong></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1527232/cain-is-able-7-29-23.mp3" length="66435854"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain is accompanied by B Eazy and they discuss Carlee Russell’s disappearance, then reappearance, as that has been a hot topic for a few weeks now! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
IG/Twitter: preacher_bp
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[When is Enough, Enough! ]]>
                </title>
                <pubDate>Wed, 19 Jul 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1519440</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/when-is-enough-enough</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by guest Sarah! And we discussed when is too much, too much of your partner doing financial for the other co-parent of the child they share!  Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Sarah</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae are joined by guest Sarah! And we discussed when is too much, too much of your partner doing financial for the other co-parent of the child they share!  Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Sarah
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When is Enough, Enough! ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by guest Sarah! And we discussed when is too much, too much of your partner doing financial for the other co-parent of the child they share!  Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Sarah</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1519440/cain-is-able-7-15-23.mp3" length="61675299"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae are joined by guest Sarah! And we discussed when is too much, too much of your partner doing financial for the other co-parent of the child they share!  Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Sarah
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Bro… You ain’t mad at the outfit, you mad at Usher! ]]>
                </title>
                <pubDate>Wed, 12 Jul 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1513155</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/bro-you-aint-mad-at-the-outfit-you-mad-at-usher</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discuss the ongoing internet debate about Keke Palmer’s interaction with Usher, her outfit and her baby daddy IG post. Who was out of line? Who overreacted? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae discuss the ongoing internet debate about Keke Palmer’s interaction with Usher, her outfit and her baby daddy IG post. Who was out of line? Who overreacted? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Bro… You ain’t mad at the outfit, you mad at Usher! ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discuss the ongoing internet debate about Keke Palmer’s interaction with Usher, her outfit and her baby daddy IG post. Who was out of line? Who overreacted? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1513155/cain-is-able-7-8-23.mp3" length="61316095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae discuss the ongoing internet debate about Keke Palmer’s interaction with Usher, her outfit and her baby daddy IG post. Who was out of line? Who overreacted? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why, cuz I’m BLACK?!]]>
                </title>
                <pubDate>Wed, 05 Jul 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1510638</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/why-cuz-im-black</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode, Cain and Shae are on vacation for the holiday, so this week we will revisit one of Cain Is Able first episodes, featuring Cortney, as well as Jones from the Music Jones Podcast . In this episode we all discussed some of our BLACK EXPERIENCES, from jobs to traffic stops! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Cain and Shae are on vacation for the holiday, so this week we will revisit one of Cain Is Able first episodes, featuring Cortney, as well as Jones from the Music Jones Podcast . In this episode we all discussed some of our BLACK EXPERIENCES, from jobs to traffic stops! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why, cuz I’m BLACK?!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode, Cain and Shae are on vacation for the holiday, so this week we will revisit one of Cain Is Able first episodes, featuring Cortney, as well as Jones from the Music Jones Podcast . In this episode we all discussed some of our BLACK EXPERIENCES, from jobs to traffic stops! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1510638/cain-2-20-22.mp3" length="65439345"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Cain and Shae are on vacation for the holiday, so this week we will revisit one of Cain Is Able first episodes, featuring Cortney, as well as Jones from the Music Jones Podcast . In this episode we all discussed some of our BLACK EXPERIENCES, from jobs to traffic stops! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Trippin]]>
                </title>
                <pubDate>Wed, 28 Jun 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1506907</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/trippin</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by B-Eazy and they discuss TRIPPIN. They discussed the furthest they’ve traveled, for both work and pleasure. Their most memorable trips, and they also touched on the difficulty in planning trips with friends and family! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae are joined by B-Eazy and they discuss TRIPPIN. They discussed the furthest they’ve traveled, for both work and pleasure. Their most memorable trips, and they also touched on the difficulty in planning trips with friends and family! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Trippin]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by B-Eazy and they discuss TRIPPIN. They discussed the furthest they’ve traveled, for both work and pleasure. Their most memorable trips, and they also touched on the difficulty in planning trips with friends and family! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1506907/Cain-is-Able-6-24-23.mp3" length="71517288"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae are joined by B-Eazy and they discuss TRIPPIN. They discussed the furthest they’ve traveled, for both work and pleasure. Their most memorable trips, and they also touched on the difficulty in planning trips with friends and family! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You don’t really talk like that!]]>
                </title>
                <pubDate>Wed, 21 Jun 2023 10:28:36 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1501492</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/you-dont-really-talk-like-that</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by B-Eazy and first time guest Carlos, to discuss Code Switching.  Carlos is a graduate of SC State with a Bachelors In Computer Science and works in corporate America, as he gives his experiences and opinions on Code Switching. Have you guys ever found yourself changing your tone or dialect, to sound or appear a certain way in the workplace? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><span style="font-weight:400;">FB: Carlos Mole</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae are joined by B-Eazy and first time guest Carlos, to discuss Code Switching.  Carlos is a graduate of SC State with a Bachelors In Computer Science and works in corporate America, as he gives his experiences and opinions on Code Switching. Have you guys ever found yourself changing your tone or dialect, to sound or appear a certain way in the workplace? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Carlos Mole
FB: 
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You don’t really talk like that!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by B-Eazy and first time guest Carlos, to discuss Code Switching.  Carlos is a graduate of SC State with a Bachelors In Computer Science and works in corporate America, as he gives his experiences and opinions on Code Switching. Have you guys ever found yourself changing your tone or dialect, to sound or appear a certain way in the workplace? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Brandon Pearson</span></p>
<p><span style="font-weight:400;">FB: Carlos Mole</span></p>
<p><span style="font-weight:400;">FB: </span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1501492/cain-6-17-23.mp3" length="63511482"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae are joined by B-Eazy and first time guest Carlos, to discuss Code Switching.  Carlos is a graduate of SC State with a Bachelors In Computer Science and works in corporate America, as he gives his experiences and opinions on Code Switching. Have you guys ever found yourself changing your tone or dialect, to sound or appear a certain way in the workplace? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Brandon Pearson
FB: Carlos Mole
FB: 
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let’s Talk About Sex Baby!]]>
                </title>
                <pubDate>Wed, 14 Jun 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1496207</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/i-think-i-can-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by several young ladies! And when we tell you they were ready to tell their story, experiences and escapades… they were ready!!! You will not want to miss this one!!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Dijonay Jones</span></p>
<p><span style="font-weight:400;">FB: Mylissa Nicolee’</span></p>
<p><span style="font-weight:400;">FB: Mena Hawkins</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae are joined by several young ladies! And when we tell you they were ready to tell their story, experiences and escapades… they were ready!!! You will not want to miss this one!!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Dijonay Jones
FB: Mylissa Nicolee’
FB: Mena Hawkins
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let’s Talk About Sex Baby!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae are joined by several young ladies! And when we tell you they were ready to tell their story, experiences and escapades… they were ready!!! You will not want to miss this one!!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">FB: Dijonay Jones</span></p>
<p><span style="font-weight:400;">FB: Mylissa Nicolee’</span></p>
<p><span style="font-weight:400;">FB: Mena Hawkins</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1496207/Cain-is-able-6-10-23.mp3" length="71132494"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae are joined by several young ladies! And when we tell you they were ready to tell their story, experiences and escapades… they were ready!!! You will not want to miss this one!!! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
FB: Dijonay Jones
FB: Mylissa Nicolee’
FB: Mena Hawkins
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:12:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[I Think I Can…..]]>
                </title>
                <pubDate>Wed, 31 May 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1488030</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/i-think-i-can</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discuss it all, as usual! For Shae’s Corner, a listener asked us about Polygamist relationships. With it or not? Next they got on topic, as they discuss their different homebuying experiences along with guest B-Easy from The DJ Blaze Radio Show Podcast! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae discuss it all, as usual! For Shae’s Corner, a listener asked us about Polygamist relationships. With it or not? Next they got on topic, as they discuss their different homebuying experiences along with guest B-Easy from The DJ Blaze Radio Show Podcast! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I Think I Can…..]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discuss it all, as usual! For Shae’s Corner, a listener asked us about Polygamist relationships. With it or not? Next they got on topic, as they discuss their different homebuying experiences along with guest B-Easy from The DJ Blaze Radio Show Podcast! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1488030/cain-is-able-5-28-23-buy-house.mp3" length="63926541"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae discuss it all, as usual! For Shae’s Corner, a listener asked us about Polygamist relationships. With it or not? Next they got on topic, as they discuss their different homebuying experiences along with guest B-Easy from The DJ Blaze Radio Show Podcast! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do Women Want? Are Their Expectations Real or Superficial?]]>
                </title>
                <pubDate>Wed, 24 May 2023 04:02:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1484390</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/what-do-women-want-are-their-expectations-real-or-superficial</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae get right to it! As the question for Shae’s corner, fed right into this week's topic, of What Do Women Want?! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">N/A</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae get right to it! As the question for Shae’s corner, fed right into this week's topic, of What Do Women Want?! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
N/A
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[What Do Women Want? Are Their Expectations Real or Superficial?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae get right to it! As the question for Shae’s corner, fed right into this week's topic, of What Do Women Want?! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">N/A</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1484390/Cain-is-able-5-21-23.mp3" length="54081857"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae get right to it! As the question for Shae’s corner, fed right into this week's topic, of What Do Women Want?! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
N/A
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Smashin The Homies!]]>
                </title>
                <pubDate>Thu, 11 May 2023 01:35:03 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1475558</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/smashin-the-homies</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discusses if it’s cool or not to smash homies. They also give personal recounts from their experiences of that happening to them. Shae also answered questions received from listeners from our segment of Shae’s Pandoras Box! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">N/A</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain and Shae discusses if it’s cool or not to smash homies. They also give personal recounts from their experiences of that happening to them. Shae also answered questions received from listeners from our segment of Shae’s Pandoras Box! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
N/A
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Smashin The Homies!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain and Shae discusses if it’s cool or not to smash homies. They also give personal recounts from their experiences of that happening to them. Shae also answered questions received from listeners from our segment of Shae’s Pandoras Box! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">N/A</span></p>
<p> </p>
<p><strong>FB: Hennessy Black/Shae Genee</strong></p>
<p><strong>IG: _hennessyblacc/_youloveshaegenee</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks/shaegenee </strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1475558/Cain-is-Able-5.7.23-.mp3" length="92133313"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain and Shae discusses if it’s cool or not to smash homies. They also give personal recounts from their experiences of that happening to them. Shae also answered questions received from listeners from our segment of Shae’s Pandoras Box! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
N/A
 
FB: Hennessy Black/Shae Genee
IG: _hennessyblacc/_youloveshaegenee
Twitter: _hennessyblacc
Snap: hennondarocks/shaegenee 
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Allow Me To Introduce Myself!]]>
                </title>
                <pubDate>Wed, 03 May 2023 21:53:34 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1472086</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/allow-me-to-introduce-myself-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain introduces new co-host Shae! Shae is new to the podcasting world, but brings style, fashion and strong points of views for the ladies!! Tune in as Cain welcomes her to the podcast!  Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain introduces new co-host Shae! Shae is new to the podcasting world, but brings style, fashion and strong points of views for the ladies!! Tune in as Cain welcomes her to the podcast!  Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Allow Me To Introduce Myself!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain introduces new co-host Shae! Shae is new to the podcasting world, but brings style, fashion and strong points of views for the ladies!! Tune in as Cain welcomes her to the podcast!  Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1472086/Cain-is-Able-4-23-23.mp3" length="54916441"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain introduces new co-host Shae! Shae is new to the podcasting world, but brings style, fashion and strong points of views for the ladies!! Tune in as Cain welcomes her to the podcast!  Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Keep it Real Then!]]>
                </title>
                <pubDate>Wed, 26 Apr 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1464979</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/keep-it-real-then</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with first time guest, Kenadi. She and Cain were able to discuss several different topics from Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Kenadi Kane</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with first time guest, Kenadi. She and Cain were able to discuss several different topics from Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Kenadi Kane
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Keep it Real Then!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with first time guest, Kenadi. She and Cain were able to discuss several different topics from Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Kenadi Kane</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1464979/Cain-is-Able-4-16-23-room-3.mp3" length="65443618"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with first time guest, Kenadi. She and Cain were able to discuss several different topics from Sex, relationships and more! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Kenadi Kane
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It’s Open!]]>
                </title>
                <pubDate>Wed, 19 Apr 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1460936</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/its-open</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with first time guest, Que. B and Cain gets a very interesting point of view of how Que views relationships, open relationships and what she may allow her man to do if he’s keeping her happy! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Eazy</span></p>
<p><span style="font-weight:400;">Que</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with first time guest, Que. B and Cain gets a very interesting point of view of how Que views relationships, open relationships and what she may allow her man to do if he’s keeping her happy! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Que
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It’s Open!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with first time guest, Que. B and Cain gets a very interesting point of view of how Que views relationships, open relationships and what she may allow her man to do if he’s keeping her happy! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Eazy</span></p>
<p><span style="font-weight:400;">Que</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1460936/Cain-is-able-4-16-23.mp3" length="65152912"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with first time guest, Que. B and Cain gets a very interesting point of view of how Que views relationships, open relationships and what she may allow her man to do if he’s keeping her happy! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Que
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:08:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stepfathers… Saviors or Suckers? Pt.2]]>
                </title>
                <pubDate>Wed, 29 Mar 2023 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1446858</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/stepfathers-saviors-or-suckers-pt2</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with returning Guest Hov and Mena to have follow up discussions on our previous Stepfathers are weak topic. We also touched on other parenting issues and opinions. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Eazy</span></p>
<p><span style="font-weight:400;">Hov</span></p>
<p><span style="font-weight:400;">Mena</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with returning Guest Hov and Mena to have follow up discussions on our previous Stepfathers are weak topic. We also touched on other parenting issues and opinions. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Hov
Mena
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stepfathers… Saviors or Suckers? Pt.2]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with returning Guest Hov and Mena to have follow up discussions on our previous Stepfathers are weak topic. We also touched on other parenting issues and opinions. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Eazy</span></p>
<p><span style="font-weight:400;">Hov</span></p>
<p><span style="font-weight:400;">Mena</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1446858/cain-3-26-23.mp3" length="59362763"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, host of the DJ Blaze Radio Show Podcast, along with returning Guest Hov and Mena to have follow up discussions on our previous Stepfathers are weak topic. We also touched on other parenting issues and opinions. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Hov
Mena
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Wedding Planning]]>
                </title>
                <pubDate>Wed, 15 Mar 2023 10:06:21 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1436314</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/wedding-planning-1</link>
                                <description>
                                            <![CDATA[<p style="font-weight:400;"><span style="font-weight:400;">In this episode, Cain sits and chats within-Eazy, host of the DJ Blaze Radio Show Podcast, and newcomer Deanna. We discuss with Deanna her upcoming wedding, her planning method and Step-Parenting. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p style="font-weight:400;"><span style="font-weight:400;">Guests: </span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Eazy</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Deanna</span></p>
<p> </p>
<p style="font-weight:400;"><strong>FB: Hennessy Black</strong></p>
<p style="font-weight:400;"><strong>IG: _hennessyblacc</strong></p>
<p style="font-weight:400;"><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p style="font-weight:400;"><strong>Snap: hennondarocks</strong></p>
<p style="font-weight:400;"><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats within-Eazy, host of the DJ Blaze Radio Show Podcast, and newcomer Deanna. We discuss with Deanna her upcoming wedding, her planning method and Step-Parenting. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Deanna
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Wedding Planning]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="font-weight:400;"><span style="font-weight:400;">In this episode, Cain sits and chats within-Eazy, host of the DJ Blaze Radio Show Podcast, and newcomer Deanna. We discuss with Deanna her upcoming wedding, her planning method and Step-Parenting. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p style="font-weight:400;"><span style="font-weight:400;">Guests: </span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Eazy</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Deanna</span></p>
<p> </p>
<p style="font-weight:400;"><strong>FB: Hennessy Black</strong></p>
<p style="font-weight:400;"><strong>IG: _hennessyblacc</strong></p>
<p style="font-weight:400;"><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p style="font-weight:400;"><strong>Snap: hennondarocks</strong></p>
<p style="font-weight:400;"><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1436314/cain-is-able-3-12-23.mp3" length="61960999"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats within-Eazy, host of the DJ Blaze Radio Show Podcast, and newcomer Deanna. We discuss with Deanna her upcoming wedding, her planning method and Step-Parenting. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Eazy
Deanna
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stepfathers…. Saviors? Or Suckers?]]>
                </title>
                <pubDate>Thu, 09 Mar 2023 03:51:01 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1431812</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/stepfathers-saviors-or-suckers</link>
                                <description>
                                            <![CDATA[<p style="font-weight:400;"><span style="font-weight:400;">In this episode, Cain sits and chats with Mena from the Pitch’d N Unscript’d podcast, along with returning guests Hov and Cortney. We discuss if stepfathers are saviors, or weak suckers. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p style="font-weight:400;"><span style="font-weight:400;">Guests: </span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Hov</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Mena</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Cortney</span></p>
<p> </p>
<p style="font-weight:400;"><strong>FB: Hennessy Black</strong></p>
<p style="font-weight:400;"><strong>IG: _hennessyblacc</strong></p>
<p style="font-weight:400;"><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p style="font-weight:400;"><strong>Snap: hennondarocks</strong></p>
<p style="font-weight:400;"><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with Mena from the Pitch’d N Unscript’d podcast, along with returning guests Hov and Cortney. We discuss if stepfathers are saviors, or weak suckers. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Hov
Mena
Cortney
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stepfathers…. Saviors? Or Suckers?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="font-weight:400;"><span style="font-weight:400;">In this episode, Cain sits and chats with Mena from the Pitch’d N Unscript’d podcast, along with returning guests Hov and Cortney. We discuss if stepfathers are saviors, or weak suckers. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p style="font-weight:400;"><span style="font-weight:400;">Guests: </span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Hov</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Mena</span></p>
<p style="font-weight:400;"><span style="font-weight:400;">Cortney</span></p>
<p> </p>
<p style="font-weight:400;"><strong>FB: Hennessy Black</strong></p>
<p style="font-weight:400;"><strong>IG: _hennessyblacc</strong></p>
<p style="font-weight:400;"><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p style="font-weight:400;"><strong>Snap: hennondarocks</strong></p>
<p style="font-weight:400;"><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1431812/cain-is-able-3-4-23.mp3" length="62336563"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with Mena from the Pitch’d N Unscript’d podcast, along with returning guests Hov and Cortney. We discuss if stepfathers are saviors, or weak suckers. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Hov
Mena
Cortney
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Gangs in The School]]>
                </title>
                <pubDate>Wed, 01 Mar 2023 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1426768</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/gangs-in-the-school</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, B.O.B. And Toot. We discuss gangs in schools and how our young black youth can progress and improve their current situation. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">Toot</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, B.O.B. And Toot. We discuss gangs in schools and how our young black youth can progress and improve their current situation. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Bob
Toot
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Gangs in The School]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, B.O.B. And Toot. We discuss gangs in schools and how our young black youth can progress and improve their current situation. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">Toot</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/1426768/cain-is-able-2-28-23.mp3" length="66088261"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, B.O.B. And Toot. We discuss gangs in schools and how our young black youth can progress and improve their current situation. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Bob
Toot
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Playoffs!? Playoffs!? Somebody said PLAYOFFS!?]]>
                </title>
                <pubDate>Wed, 22 Feb 2023 12:51:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1421845</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/playoffs-playoffs-somebody-said-playoffs</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with Yusuf and surprisingly, has a great discussion ahead of the big playoffs matchup between Wilson and Hartsville boys basketball teams!! Also, what are some players should prepare for once their season is done and life continues. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Yusef</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with Yusuf and surprisingly, has a great discussion ahead of the big playoffs matchup between Wilson and Hartsville boys basketball teams!! Also, what are some players should prepare for once their season is done and life continues. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Yusef
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Playoffs!? Playoffs!? Somebody said PLAYOFFS!?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with Yusuf and surprisingly, has a great discussion ahead of the big playoffs matchup between Wilson and Hartsville boys basketball teams!! Also, what are some players should prepare for once their season is done and life continues. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Yusef</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/45a4e1f5-3651-430f-9764-e6c796f936ee/Cain-is-Able-2.19.mp3" length="84300865"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with Yusuf and surprisingly, has a great discussion ahead of the big playoffs matchup between Wilson and Hartsville boys basketball teams!! Also, what are some players should prepare for once their season is done and life continues. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Yusef
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What’s going on this week?]]>
                </title>
                <pubDate>Thu, 19 Jan 2023 11:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1384722</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/whats-going-on-this-week</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast and Mena and AJ from the Pitch’d nd Unscript’d podcast! We discussed current events for the week including some Kevin Gates comments, Gabby Union cheating cuz she paid the bills and is Yeezy married again? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p><span style="font-weight:400;">Mena</span></p>
<p><span style="font-weight:400;">AJ</span></p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast and Mena and AJ from the Pitch’d nd Unscript’d podcast! We discussed current events for the week including some Kevin Gates comments, Gabby Union cheating cuz she paid the bills and is Yeezy married again? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
Mena
AJ
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What’s going on this week?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast and Mena and AJ from the Pitch’d nd Unscript’d podcast! We discussed current events for the week including some Kevin Gates comments, Gabby Union cheating cuz she paid the bills and is Yeezy married again? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p><span style="font-weight:400;">Mena</span></p>
<p><span style="font-weight:400;">AJ</span></p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/b8f16de1-581e-47c8-adb0-633fae0e2ae6/cain-is-able-1-15-23.mp3" length="55608352"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast and Mena and AJ from the Pitch’d nd Unscript’d podcast! We discussed current events for the week including some Kevin Gates comments, Gabby Union cheating cuz she paid the bills and is Yeezy married again? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
Mena
AJ
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Bah Hum Bug!]]>
                </title>
                <pubDate>Wed, 28 Dec 2022 09:38:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1363596</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/bah-hum-bug</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the Christmas Holiday and why or why not one may choose to celebrate it. We also touched on the story Lanes and Megan trial…. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the Christmas Holiday and why or why not one may choose to celebrate it. We also touched on the story Lanes and Megan trial…. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Bah Hum Bug!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the Christmas Holiday and why or why not one may choose to celebrate it. We also touched on the story Lanes and Megan trial…. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/87513c1b-3503-45e5-963a-47bce519949b/cain-is-able-12-25-22.mp3" length="61953422"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the Christmas Holiday and why or why not one may choose to celebrate it. We also touched on the story Lanes and Megan trial…. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Colored Folks Never Happy]]>
                </title>
                <pubDate>Wed, 14 Dec 2022 23:28:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1349423</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/colored-folks-never-happy</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the emotional responses to the prisoner exchange of Britney Griner and Prime Time leaving JSU. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the emotional responses to the prisoner exchange of Britney Griner and Prime Time leaving JSU. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Colored Folks Never Happy]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the emotional responses to the prisoner exchange of Britney Griner and Prime Time leaving JSU. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Easy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/cbda1c46-24db-489e-a119-dc79fd38827e/cain-is-12-11-22.mp3" length="67579923"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy from the DJ Blaze Radio Show Podcast. We discussed the emotional responses to the prisoner exchange of Britney Griner and Prime Time leaving JSU. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Easy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Young Student Athlete]]>
                </title>
                <pubDate>Tue, 29 Nov 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1338080</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/the-young-student-athlete</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with Yusef from the Relationship Status Podcast. We discussed what it’s like dealing with today's young Student Athletes, including their parents, recruitment and the expectations necessary from both! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Yoshi</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with Yusef from the Relationship Status Podcast. We discussed what it’s like dealing with today's young Student Athletes, including their parents, recruitment and the expectations necessary from both! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Yoshi
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Young Student Athlete]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with Yusef from the Relationship Status Podcast. We discussed what it’s like dealing with today's young Student Athletes, including their parents, recruitment and the expectations necessary from both! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Yoshi</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/cc00523a-0a4a-4346-b55b-559bff3fadb7/Cain-is-Able-11-27-22.mp3" length="92935105"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with Yusef from the Relationship Status Podcast. We discussed what it’s like dealing with today's young Student Athletes, including their parents, recruitment and the expectations necessary from both! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Yoshi
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Can Get With This or You Can Get With That]]>
                </title>
                <pubDate>Wed, 16 Nov 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1319277</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/you-can-get-with-this-or-you-can-get-with-that</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with returning guest Chrissy and B Easy. They discuss what would you rather have your partner do. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p><span style="font-weight:400;">Chrissy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with returning guest Chrissy and B Easy. They discuss what would you rather have your partner do. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
Chrissy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Can Get With This or You Can Get With That]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with returning guest Chrissy and B Easy. They discuss what would you rather have your partner do. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p><span style="font-weight:400;">Chrissy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/9eb8d33b-faeb-48bc-b20a-5b716de7be02/cain-is-able-11-13-22.mp3" length="59447270"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with returning guest Chrissy and B Easy. They discuss what would you rather have your partner do. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
Chrissy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lawd Yeezus]]>
                </title>
                <pubDate>Wed, 02 Nov 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1308882</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/lawd-yeezus</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, and they discuss the recent turmoil and controversy around Ye, his antics, partnerships and recent interviews! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, and they discuss the recent turmoil and controversy around Ye, his antics, partnerships and recent interviews! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lawd Yeezus]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with B-Eazy, and they discuss the recent turmoil and controversy around Ye, his antics, partnerships and recent interviews! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/5bfc841c-b94d-4244-a4f2-123835f6a9c8/cain-is-able-10-30-22.mp3" length="49589939"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with B-Eazy, and they discuss the recent turmoil and controversy around Ye, his antics, partnerships and recent interviews! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Life’s Hypocrisy]]>
                </title>
                <pubDate>Thu, 27 Oct 2022 02:25:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1306088</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/lifes-hypocrisy</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with A Plus first timer Tre80 and O.G. Bob to discuss hypocrisy in life and some of thesayings we grew up on! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">Tre 80</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with A Plus first timer Tre80 and O.G. Bob to discuss hypocrisy in life and some of thesayings we grew up on! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Bob
Tre 80
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Life’s Hypocrisy]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with A Plus first timer Tre80 and O.G. Bob to discuss hypocrisy in life and some of thesayings we grew up on! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">Tre 80</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/42f82d96-f1fc-4dfd-86f4-bd8bb860c9b4/Cain-is-able-10-21-22.mp3" length="55989708"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with A Plus first timer Tre80 and O.G. Bob to discuss hypocrisy in life and some of thesayings we grew up on! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Bob
Tre 80
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ACCOUNTABILITY]]>
                </title>
                <pubDate>Wed, 05 Oct 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/31765/episode/1288083</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/accountability-10</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with A Plus and O.G. Bob to discussACCOUNTABILITY, or the lack thereof! . What does that word mean to you? How important is it to you? And how often do people actually take accountability for their actions and decisions? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain sits and chats with A Plus and O.G. Bob to discussACCOUNTABILITY, or the lack thereof! . What does that word mean to you? How important is it to you? And how often do people actually take accountability for their actions and decisions? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Bob
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[ACCOUNTABILITY]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain sits and chats with A Plus and O.G. Bob to discussACCOUNTABILITY, or the lack thereof! . What does that word mean to you? How important is it to you? And how often do people actually take accountability for their actions and decisions? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Bob</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/ed2dfccb-97e1-4349-863a-a72425533ae8/cain-is-able-10-2-22.mp3" length="62341273"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain sits and chats with A Plus and O.G. Bob to discussACCOUNTABILITY, or the lack thereof! . What does that word mean to you? How important is it to you? And how often do people actually take accountability for their actions and decisions? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Bob
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Women Can’t Do What Men Can]]>
                </title>
                <pubDate>Wed, 14 Sep 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/women-cant-do-what-men-can</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/women-cant-do-what-men-can</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;"> In this episode, Cain sits and chats with G and Ms. Adrienne to discuss double standards. Women can’t do what men can do and vice versa. Why and why not? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">G</span></p>
<p><span style="font-weight:400;">Adrienne</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ In this episode, Cain sits and chats with G and Ms. Adrienne to discuss double standards. Women can’t do what men can do and vice versa. Why and why not? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
G
Adrienne
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Women Can’t Do What Men Can]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;"> In this episode, Cain sits and chats with G and Ms. Adrienne to discuss double standards. Women can’t do what men can do and vice versa. Why and why not? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">G</span></p>
<p><span style="font-weight:400;">Adrienne</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/b7f36bdf-0fa1-44c5-8bca-3df6601f859d/cain-is-able-9-11-22.mp3" length="76256432"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ In this episode, Cain sits and chats with G and Ms. Adrienne to discuss double standards. Women can’t do what men can do and vice versa. Why and why not? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
G
Adrienne
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:16:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let Me Wrap wit Ya Youngin Pt.2]]>
                </title>
                <pubDate>Wed, 07 Sep 2022 21:03:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/let-me-wrap-wit-ya-youngin-pt2</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/let-me-wrap-wit-ya-youngin-pt2</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;"> In this episode, Cain sits and chats with B Eazy, Chantelle, Cas and Philly about how communication or lack thereof when we were kids, today affects put communication skills as adults and with our partners. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Casiana</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ In this episode, Cain sits and chats with B Eazy, Chantelle, Cas and Philly about how communication or lack thereof when we were kids, today affects put communication skills as adults and with our partners. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Philly
Chantelle
Casiana
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let Me Wrap wit Ya Youngin Pt.2]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;"> In this episode, Cain sits and chats with B Eazy, Chantelle, Cas and Philly about how communication or lack thereof when we were kids, today affects put communication skills as adults and with our partners. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Casiana</span></p>
<p><span style="font-weight:400;">B-Eazy</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/0877b7dd-36af-42dc-a83e-a8994e8fade5/cain-is-able-8-21-22-adult-comm-.mp3" length="79126155"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ In this episode, Cain sits and chats with B Eazy, Chantelle, Cas and Philly about how communication or lack thereof when we were kids, today affects put communication skills as adults and with our partners. Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Philly
Chantelle
Casiana
B-Eazy
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:20:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Hov Did]]>
                </title>
                <pubDate>Wed, 31 Aug 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/hov-did</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/hov-did</link>
                                <description>
                                            <![CDATA[<p> </p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ 
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Hov Did]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> </p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/7db6970a-0223-4739-b1c5-1ad79dced591/cain-is-able-8-28-22.mp3" length="72213364"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ 
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let Me Wrap Wit Ya Youngblood]]>
                </title>
                <pubDate>Wed, 24 Aug 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/let-me-wrap-wit-ya-youngblood</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/let-me-wrap-wit-ya-youngblood</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with returning guests Philly, Chantelle and Casiana to discuss how communication with our parents when we were kids, or lack thereof motivated us to be great, search out great careers with well paying jobs, OR if they just told us to graduate and get a job! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Casiana</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with returning guests Philly, Chantelle and Casiana to discuss how communication with our parents when we were kids, or lack thereof motivated us to be great, search out great careers with well paying jobs, OR if they just told us to graduate and get a job! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Philly
Chantelle
Casiana
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let Me Wrap Wit Ya Youngblood]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with returning guests Philly, Chantelle and Casiana to discuss how communication with our parents when we were kids, or lack thereof motivated us to be great, search out great careers with well paying jobs, OR if they just told us to graduate and get a job! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Casiana</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/4540a0ae-9e55-48d7-b6f0-5bcc28443877/cain-is-able-8-21-22-communication.mp3" length="56969205"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with returning guests Philly, Chantelle and Casiana to discuss how communication with our parents when we were kids, or lack thereof motivated us to be great, search out great careers with well paying jobs, OR if they just told us to graduate and get a job! Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Philly
Chantelle
Casiana
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A Pack of Now and Laters...  (Reupload)]]>
                </title>
                <pubDate>Wed, 17 Aug 2022 21:33:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/a-pack-of-now-and-laters-reupload</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/a-pack-of-now-and-laters-reupload</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby and Jones of The Music Jones Podcast to discuss if marriage before the age of 25 is a cultural thing. They also tabled the topic of if there is a right time to marry and/or have children? If so, when, NOW OR LATER!? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Jones</span></p>
<p><span style="font-weight:400;">OG Bobby </span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby and Jones of The Music Jones Podcast to discuss if marriage before the age of 25 is a cultural thing. They also tabled the topic of if there is a right time to marry and/or have children? If so, when, NOW OR LATER!? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Jones
OG Bobby 
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A Pack of Now and Laters...  (Reupload)]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby and Jones of The Music Jones Podcast to discuss if marriage before the age of 25 is a cultural thing. They also tabled the topic of if there is a right time to marry and/or have children? If so, when, NOW OR LATER!? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">Jones</span></p>
<p><span style="font-weight:400;">OG Bobby </span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/5506440b-5943-406a-b875-1cd3b1955204/cain-is-able-8-13-22.mp3" length="62545392"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby and Jones of The Music Jones Podcast to discuss if marriage before the age of 25 is a cultural thing. They also tabled the topic of if there is a right time to marry and/or have children? If so, when, NOW OR LATER!? Tune in for this great discussion and more! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
Jones
OG Bobby 
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[I'm Tryna Get Lay'd]]>
                </title>
                <pubDate>Wed, 10 Aug 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/i39m-tryna-get-lay39d</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/i39m-tryna-get-lay39d</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Lay-T and Laykes of the Just Got Lay’d Podcast, we went live on Facebook to give viewers a visual and a chance to chime in while we recorded this episode. Amongst several things, we discussed Britney Griner, more P Valley discussions and more. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Lay-T</span></p>
<p><span style="font-weight:400;">Layks </span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Lay-T and Laykes of the Just Got Lay’d Podcast, we went live on Facebook to give viewers a visual and a chance to chime in while we recorded this episode. Amongst several things, we discussed Britney Griner, more P Valley discussions and more. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Lay-T
Layks 
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I'm Tryna Get Lay'd]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Lay-T and Laykes of the Just Got Lay’d Podcast, we went live on Facebook to give viewers a visual and a chance to chime in while we recorded this episode. Amongst several things, we discussed Britney Griner, more P Valley discussions and more. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Lay-T</span></p>
<p><span style="font-weight:400;">Layks </span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/8ba499f2-421f-45db-94eb-48a56fb000bc/cain-is-able-8-7-22.mp3" length="58897734"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Lay-T and Laykes of the Just Got Lay’d Podcast, we went live on Facebook to give viewers a visual and a chance to chime in while we recorded this episode. Amongst several things, we discussed Britney Griner, more P Valley discussions and more. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Lay-T
Layks 
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Yeah, Cause A Monkey Eff'd A Football]]>
                </title>
                <pubDate>Wed, 03 Aug 2022 12:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/yeah-cause-a-monkey-eff39d-a-football-1</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/yeah-cause-a-monkey-eff39d-a-football-1</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Cortney , Chantelle and The Fat Bull Philly, to discuss Will Smith’s apology to Chris Rock and the emerging Monkey Pox outbreak. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Cortney , Chantelle and The Fat Bull Philly, to discuss Will Smith’s apology to Chris Rock and the emerging Monkey Pox outbreak. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Cortney
Chantelle
Philly
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Yeah, Cause A Monkey Eff'd A Football]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Cortney , Chantelle and The Fat Bull Philly, to discuss Will Smith’s apology to Chris Rock and the emerging Monkey Pox outbreak. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney</span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Philly</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/7c264ba4-3782-4ff0-8a97-f7dc9ae3c8f2/cain-is-able-7-31-22.mp3" length="71210279"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Cortney , Chantelle and The Fat Bull Philly, to discuss Will Smith’s apology to Chris Rock and the emerging Monkey Pox outbreak. Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Cortney
Chantelle
Philly
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:11:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Man WTF?!?!]]>
                </title>
                <pubDate>Wed, 27 Jul 2022 20:19:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/man-wtf</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/man-wtf</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Jones and Doogie of The Music Jones Podcast, to discuss why cultures embrace and celebrate struggle and also the use of condoms that change colors if your partner has an STD! Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Jones</span></p>
<p><span style="font-weight:400;">Doogie</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Jones and Doogie of The Music Jones Podcast, to discuss why cultures embrace and celebrate struggle and also the use of condoms that change colors if your partner has an STD! Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Jones
Doogie
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Man WTF?!?!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Jones and Doogie of The Music Jones Podcast, to discuss why cultures embrace and celebrate struggle and also the use of condoms that change colors if your partner has an STD! Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Jones</span></p>
<p><span style="font-weight:400;">Doogie</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/377b0914-531e-4216-9640-79167a9bfb9c/cain-is-able-7-24-22.mp3" length="54200342"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Jones and Doogie of The Music Jones Podcast, to discuss why cultures embrace and celebrate struggle and also the use of condoms that change colors if your partner has an STD! Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Jones
Doogie
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Can and Cant's ]]>
                </title>
                <pubDate>Wed, 13 Jul 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/can-and-cant39s</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/can-and-cant39s</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about P-Valley! Do you watch it? Why or why not? Is it ok for men to watch it? Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">O.G. Bobby</span></p>
<p><span style="font-weight:400;">Mena D</span></p>
<p><span style="font-weight:400;">Denise</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about P-Valley! Do you watch it? Why or why not? Is it ok for men to watch it? Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
O.G. Bobby
Mena D
Denise
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Can and Cant's ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about P-Valley! Do you watch it? Why or why not? Is it ok for men to watch it? Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">O.G. Bobby</span></p>
<p><span style="font-weight:400;">Mena D</span></p>
<p><span style="font-weight:400;">Denise</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/3f8735e4-cd8c-45c1-9fb1-f3b33a65f6dc/cain-is-able-7-2-22-episode-2.mp3" length="77594134"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about P-Valley! Do you watch it? Why or why not? Is it ok for men to watch it? Everyone gave their takes, opinions on the show and other things! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
O.G. Bobby
Mena D
Denise
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:20:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Them Yo Kids!]]>
                </title>
                <pubDate>Wed, 06 Jul 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/them-yo-kids</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/them-yo-kids</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about the now viral clip of a baby mama exposing her baby daddy for bringing ONLY HIS KID food! Everyone gave their takes, opinions and how they would’ve handled the food purchase! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">O.G. Bobby</span></p>
<p><span style="font-weight:400;">Mena D</span></p>
<p><span style="font-weight:400;">Denise</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about the now viral clip of a baby mama exposing her baby daddy for bringing ONLY HIS KID food! Everyone gave their takes, opinions and how they would’ve handled the food purchase! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
O.G. Bobby
Mena D
Denise
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Them Yo Kids!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about the now viral clip of a baby mama exposing her baby daddy for bringing ONLY HIS KID food! Everyone gave their takes, opinions and how they would’ve handled the food purchase! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">A Plus</span></p>
<p><span style="font-weight:400;">O.G. Bobby</span></p>
<p><span style="font-weight:400;">Mena D</span></p>
<p><span style="font-weight:400;">Denise</span></p>
<p><span style="font-weight:400;">B-Eazy </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/f6350d66-672b-4668-a1f6-188a6a522b1f/cain-is-able-7-2-22.mp3" length="60424355"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with A Plus, OG Bobby, Mena D and Denise. Cain chats with his guests about the now viral clip of a baby mama exposing her baby daddy for bringing ONLY HIS KID food! Everyone gave their takes, opinions and how they would’ve handled the food purchase! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
A Plus
O.G. Bobby
Mena D
Denise
B-Eazy 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are Married Women Better?]]>
                </title>
                <pubDate>Wed, 15 Jun 2022 15:42:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/are-married-women-better</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/are-married-women-better</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Chantelle, Lay T and Layks. Cain chats with these ladies and gentleman, about whether or not married women feel or are superior to women who aren’t married and their own personal experiences. It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Lay T</span></p>
<p><span style="font-weight:400;">Layks </span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Chantelle, Lay T and Layks. Cain chats with these ladies and gentleman, about whether or not married women feel or are superior to women who aren’t married and their own personal experiences. It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Chantelle
Lay T
Layks 
B-Eazy @preacher_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are Married Women Better?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with Chantelle, Lay T and Layks. Cain chats with these ladies and gentleman, about whether or not married women feel or are superior to women who aren’t married and their own personal experiences. It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Chantelle</span></p>
<p><span style="font-weight:400;">Lay T</span></p>
<p><span style="font-weight:400;">Layks </span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p><br /><br /></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/e7e72b26-ff10-4cf2-84a8-c400a3f27022/cain-is-able-6-12-22.mp3" length="60657810"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with Chantelle, Lay T and Layks. Cain chats with these ladies and gentleman, about whether or not married women feel or are superior to women who aren’t married and their own personal experiences. It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Chantelle
Lay T
Layks 
B-Eazy @preacher_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do You Believe In, Then?]]>
                </title>
                <pubDate>Wed, 08 Jun 2022 04:15:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/what-do-you-believe-in-then</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/what-do-you-believe-in-then</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with some of my favorite guests Hov and Frank Nitti! Cain chatted with Nitti about growing up in Baltimore and his experiences with police and if he during the time that the highly talked about show WE OWN THIS CITY, took place. We then ventured into the touchy topic of RELIGION!! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Frank Nitti</span></p>
<p><span style="font-weight:400;">Hov</span></p>
<p><span style="font-weight:400;">B-Eazy @preach_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with some of my favorite guests Hov and Frank Nitti! Cain chatted with Nitti about growing up in Baltimore and his experiences with police and if he during the time that the highly talked about show WE OWN THIS CITY, took place. We then ventured into the touchy topic of RELIGION!! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Frank Nitti
Hov
B-Eazy @preach_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do You Believe In, Then?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy, along with some of my favorite guests Hov and Frank Nitti! Cain chatted with Nitti about growing up in Baltimore and his experiences with police and if he during the time that the highly talked about show WE OWN THIS CITY, took place. We then ventured into the touchy topic of RELIGION!! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast</span></p>
<p> </p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Frank Nitti</span></p>
<p><span style="font-weight:400;">Hov</span></p>
<p><span style="font-weight:400;">B-Eazy @preach_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/31e9b18f-5237-4c4a-a557-1add5ce6bd23/Cain-is-able-6-5-22.mp3" length="79789639"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy, along with some of my favorite guests Hov and Frank Nitti! Cain chatted with Nitti about growing up in Baltimore and his experiences with police and if he during the time that the highly talked about show WE OWN THIS CITY, took place. We then ventured into the touchy topic of RELIGION!! It definitely got interesting! Listen in! Like! Comment! Share! Follow the show on fb @cain is able podcast
 
Guests: 
Frank Nitti
Hov
B-Eazy @preach_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:17:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let's Talk Sports]]>
                </title>
                <pubDate>Thu, 02 Jun 2022 22:46:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/let39s-talk-sports</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/let39s-talk-sports</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy and DJ Highstar, of the Carolina Sports Talk Podcast, and we discuss sports, NBA Playoffs and other topics!! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">DJ Highstar</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with B-Eazy and DJ Highstar, of the Carolina Sports Talk Podcast, and we discuss sports, NBA Playoffs and other topics!! Listen in! Like! Comment! Share! 
Guests: 
DJ Highstar
B-Eazy @preacher_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let's Talk Sports]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain chats with B-Eazy and DJ Highstar, of the Carolina Sports Talk Podcast, and we discuss sports, NBA Playoffs and other topics!! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">DJ Highstar</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/df85a944-993f-4104-8457-a3e999d8dcdf/cain-is-able-5-29-22.mp3" length="62961412"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with B-Eazy and DJ Highstar, of the Carolina Sports Talk Podcast, and we discuss sports, NBA Playoffs and other topics!! Listen in! Like! Comment! Share! 
Guests: 
DJ Highstar
B-Eazy @preacher_bp
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Just Tryin To F*CK! So?!?!]]>
                </title>
                <pubDate>Thu, 19 May 2022 11:25:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/you-just-tryin-to-fck-so</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/you-just-tryin-to-fck-so</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain continues his convo with Mya, Cortney, Christy and B Eazy to continue the foolishness!! It got even wilder! !! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Christy </span></p>
<p><span style="font-weight:400;">Mya</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain continues his convo with Mya, Cortney, Christy and B Eazy to continue the foolishness!! It got even wilder! !! Listen in! Like! Comment! Share! 
Guests: 
Cortney
B-Eazy @preacher_bp
Christy 
Mya
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Just Tryin To F*CK! So?!?!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain continues his convo with Mya, Cortney, Christy and B Eazy to continue the foolishness!! It got even wilder! !! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Christy </span></p>
<p><span style="font-weight:400;">Mya</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/2ab1215a-5692-4f5e-93f5-fb61be6d95ed/cain-is-able-5-1-22-part-2.mp3" length="63110687"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain continues his convo with Mya, Cortney, Christy and B Eazy to continue the foolishness!! It got even wilder! !! Listen in! Like! Comment! Share! 
Guests: 
Cortney
B-Eazy @preacher_bp
Christy 
Mya
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Real Negus' Do Real Things]]>
                </title>
                <pubDate>Wed, 11 May 2022 11:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/real-negus39-do-real-things</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/real-negus39-do-real-things</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">In this episode, Cain had a chance to sit down with a great panel! Some men who are all great Fathers, strong thinkers and intelligent in their own right. We were able to discuss a range of topics, from the impact the passing of Kevin Samuels had on social media and the culture, our views on parenting as men and some parenting experiences and more!! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Adrian Jacobs (Facebook)</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Frank Nitti (Facebook)</span></p>
<p><span style="font-weight:400;">Donnie James (Facebook)</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain had a chance to sit down with a great panel! Some men who are all great Fathers, strong thinkers and intelligent in their own right. We were able to discuss a range of topics, from the impact the passing of Kevin Samuels had on social media and the culture, our views on parenting as men and some parenting experiences and more!! Listen in! Like! Comment! Share! 
Guests: 
Adrian Jacobs (Facebook)
B-Eazy @preacher_bp
Frank Nitti (Facebook)
Donnie James (Facebook)
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Real Negus' Do Real Things]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">In this episode, Cain had a chance to sit down with a great panel! Some men who are all great Fathers, strong thinkers and intelligent in their own right. We were able to discuss a range of topics, from the impact the passing of Kevin Samuels had on social media and the culture, our views on parenting as men and some parenting experiences and more!! Listen in! Like! Comment! Share! </span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Adrian Jacobs (Facebook)</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Frank Nitti (Facebook)</span></p>
<p><span style="font-weight:400;">Donnie James (Facebook)</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/2e62c24f-324b-42a9-96d8-dfb5da1f8d87/Cain-is-able-5-8-22.mp3" length="128710170"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain had a chance to sit down with a great panel! Some men who are all great Fathers, strong thinkers and intelligent in their own right. We were able to discuss a range of topics, from the impact the passing of Kevin Samuels had on social media and the culture, our views on parenting as men and some parenting experiences and more!! Listen in! Like! Comment! Share! 
Guests: 
Adrian Jacobs (Facebook)
B-Eazy @preacher_bp
Frank Nitti (Facebook)
Donnie James (Facebook)
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>02:07:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Just Tryin' To Smash.....So?!]]>
                </title>
                <pubDate>Thu, 05 May 2022 00:50:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/you-just-tryin39-to-smashso</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/you-just-tryin39-to-smashso</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">What was y’all favorite class in high school? One of mine was Sex Ed! I thought I knew it all and could do it all! Even got an A in a course of Sex Ed in college! On this we get a crash course on Sex, as I’m joined by an actual Sex Educator! Let’s see if she can school us on the dos, donts, ins and outs of sex, especially in relationships, friendships and situationships!</span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney @iamchayden/</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Christy Marian Christiana (Facebook)</span></p>
<p><span style="font-weight:400;">Mya @mya_rashanna</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What was y’all favorite class in high school? One of mine was Sex Ed! I thought I knew it all and could do it all! Even got an A in a course of Sex Ed in college! On this we get a crash course on Sex, as I’m joined by an actual Sex Educator! Let’s see if she can school us on the dos, donts, ins and outs of sex, especially in relationships, friendships and situationships!
Guests: 
Cortney @iamchayden/
B-Eazy @preacher_bp
Christy Marian Christiana (Facebook)
Mya @mya_rashanna
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Just Tryin' To Smash.....So?!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">What was y’all favorite class in high school? One of mine was Sex Ed! I thought I knew it all and could do it all! Even got an A in a course of Sex Ed in college! On this we get a crash course on Sex, as I’m joined by an actual Sex Educator! Let’s see if she can school us on the dos, donts, ins and outs of sex, especially in relationships, friendships and situationships!</span></p>
<p><span style="font-weight:400;">Guests: </span></p>
<p><span style="font-weight:400;">Cortney @iamchayden/</span></p>
<p><span style="font-weight:400;">B-Eazy @preacher_bp</span></p>
<p><span style="font-weight:400;">Christy Marian Christiana (Facebook)</span></p>
<p><span style="font-weight:400;">Mya @mya_rashanna</span></p>
<p><span style="font-weight:400;">Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p><strong>email: cainisablepod@gmail.com</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/ff66ce4b-c1a0-44be-8921-ec467a6060ed/Cain-is-able-5-1-22-part-1.mp3" length="63951517"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What was y’all favorite class in high school? One of mine was Sex Ed! I thought I knew it all and could do it all! Even got an A in a course of Sex Ed in college! On this we get a crash course on Sex, as I’m joined by an actual Sex Educator! Let’s see if she can school us on the dos, donts, ins and outs of sex, especially in relationships, friendships and situationships!
Guests: 
Cortney @iamchayden/
B-Eazy @preacher_bp
Christy Marian Christiana (Facebook)
Mya @mya_rashanna
Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE! Follow me at the @cain is able podcast
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[He's a schoolboy... she's a nerd.. they're lame as hell]]>
                </title>
                <pubDate>Wed, 27 Apr 2022 21:41:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/he39s-a-schoolboy-she39s-a-nerd-they39re-lame-as-hell</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/he39s-a-schoolboy-she39s-a-nerd-they39re-lame-as-hell</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy, Cortney and Dana. They sat down to discuss why it’s lit to be cool, but corny to be smart. Should the educated or commuted individuals get the same praise as the persons from the hood or the streets? All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain is joined by B-Eazy, Cortney and Dana. They sat down to discuss why it’s lit to be cool, but corny to be smart. Should the educated or commuted individuals get the same praise as the persons from the hood or the streets? All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[He's a schoolboy... she's a nerd.. they're lame as hell]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy, Cortney and Dana. They sat down to discuss why it’s lit to be cool, but corny to be smart. Should the educated or commuted individuals get the same praise as the persons from the hood or the streets? All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/5c46c1c4-65dd-412d-b911-6b0dfd88a9ce/cain-is-able-4-17-22.mp3" length="68655933"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain is joined by B-Eazy, Cortney and Dana. They sat down to discuss why it’s lit to be cool, but corny to be smart. Should the educated or commuted individuals get the same praise as the persons from the hood or the streets? All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What yall up to? Chillin… Just on the porch shooting the breeze]]>
                </title>
                <pubDate>Wed, 20 Apr 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/what-yall-up-to-chillin-just-on-the-porch-shooting-the-breeze</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/what-yall-up-to-chillin-just-on-the-porch-shooting-the-breeze</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy, Adrian and Laayah. They sat down to discuss a variety of different topics. Kind of how we all do when we just on the porch chilling. We went from a day in the life of a black person in 2022, to as far as how would you know who gave you a STD! All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain is joined by B-Eazy, Adrian and Laayah. They sat down to discuss a variety of different topics. Kind of how we all do when we just on the porch chilling. We went from a day in the life of a black person in 2022, to as far as how would you know who gave you a STD! All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What yall up to? Chillin… Just on the porch shooting the breeze]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy, Adrian and Laayah. They sat down to discuss a variety of different topics. Kind of how we all do when we just on the porch chilling. We went from a day in the life of a black person in 2022, to as far as how would you know who gave you a STD! All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/90a449d7-367c-4c36-bf8e-caa556f8397a/Cain-is-able-4-2-22-1-hour.mp3" length="82447430"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain is joined by B-Eazy, Adrian and Laayah. They sat down to discuss a variety of different topics. Kind of how we all do when we just on the porch chilling. We went from a day in the life of a black person in 2022, to as far as how would you know who gave you a STD! All around great discussion!! Definitely got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:23:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Go Bestfriend!!]]>
                </title>
                <pubDate>Wed, 13 Apr 2022 23:35:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/go-bestfriend</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/go-bestfriend</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy and Laayah. They sat down to discuss the male and female perspective when it comes to your significant other having a “best friend”, “bro/sis” of the opposite sex! This one got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain is joined by B-Eazy and Laayah. They sat down to discuss the male and female perspective when it comes to your significant other having a “best friend”, “bro/sis” of the opposite sex! This one got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Go Bestfriend!!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain is joined by B-Eazy and Laayah. They sat down to discuss the male and female perspective when it comes to your significant other having a “best friend”, “bro/sis” of the opposite sex! This one got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/bb9dbe89-e996-4cfa-aacc-f642d856c103/Cain-Is-Able-4-2-2022.mp3" length="56992640"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain is joined by B-Eazy and Laayah. They sat down to discuss the male and female perspective when it comes to your significant other having a “best friend”, “bro/sis” of the opposite sex! This one got interesting!!! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Structure Needs a Solid Foundation]]>
                </title>
                <pubDate>Wed, 06 Apr 2022 23:19:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/the-structure-needs-a-solid-foundation</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/the-structure-needs-a-solid-foundation</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain is privileged once again to sit and chat with A+ and O.G. Bob. They discussed several topics, centralized around the Family Structure in the Black Household today! The Good, The Bad and The Ugly! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain is privileged once again to sit and chat with A+ and O.G. Bob. They discussed several topics, centralized around the Family Structure in the Black Household today! The Good, The Bad and The Ugly! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Structure Needs a Solid Foundation]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain is privileged once again to sit and chat with A+ and O.G. Bob. They discussed several topics, centralized around the Family Structure in the Black Household today! The Good, The Bad and The Ugly! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/f5c1ea64-bb10-49d4-ad07-93ba788702b2/Cain-is-able-3-27-22.mp3" length="69632375"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain is privileged once again to sit and chat with A+ and O.G. Bob. They discussed several topics, centralized around the Family Structure in the Black Household today! The Good, The Bad and The Ugly! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:09:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Whose Court Is The Ball In Now?]]>
                </title>
                <pubDate>Wed, 30 Mar 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/whose-court-is-the-ball-in-now</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/whose-court-is-the-ball-in-now</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain is accompanied by Cas, owner of Pretty and Snatched LLC, as we discuss BBLs and “Courting” when it comes to dating today… Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain is accompanied by Cas, owner of Pretty and Snatched LLC, as we discuss BBLs and “Courting” when it comes to dating today… Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Whose Court Is The Ball In Now?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain is accompanied by Cas, owner of Pretty and Snatched LLC, as we discuss BBLs and “Courting” when it comes to dating today… Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/db355c5b-3e49-4cdd-8319-9813b80c4aa0/cain-is-able-3-20-22.mp3" length="66268630"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain is accompanied by Cas, owner of Pretty and Snatched LLC, as we discuss BBLs and “Courting” when it comes to dating today… Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[S.N.I.T.C.H.]]>
                </title>
                <pubDate>Wed, 23 Mar 2022 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/snitch</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/snitch</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Sorry N***a I’m Tryna Come Home (SNITCH) On this episode Cain is joined by Adrian and OG Bob, to discuss an ongoing topic in the Black Community, SNITCHING. Are the rules still the same? Is it wrong? Should it be accepted as you get older and lifestyle changes? Is the negative stereotype around it overrated? Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sorry N***a I’m Tryna Come Home (SNITCH) On this episode Cain is joined by Adrian and OG Bob, to discuss an ongoing topic in the Black Community, SNITCHING. Are the rules still the same? Is it wrong? Should it be accepted as you get older and lifestyle changes? Is the negative stereotype around it overrated? Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[S.N.I.T.C.H.]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Sorry N***a I’m Tryna Come Home (SNITCH) On this episode Cain is joined by Adrian and OG Bob, to discuss an ongoing topic in the Black Community, SNITCHING. Are the rules still the same? Is it wrong? Should it be accepted as you get older and lifestyle changes? Is the negative stereotype around it overrated? Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _henn</strong><strong>essyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/6828cb6a-8de3-484a-922f-31ba19c1f788/cain-is-able-3-13-22.mp3" length="75502685"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sorry N***a I’m Tryna Come Home (SNITCH) On this episode Cain is joined by Adrian and OG Bob, to discuss an ongoing topic in the Black Community, SNITCHING. Are the rules still the same? Is it wrong? Should it be accepted as you get older and lifestyle changes? Is the negative stereotype around it overrated? Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:15:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Yeah, But What About When.....]]>
                </title>
                <pubDate>Thu, 17 Mar 2022 02:00:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/yeah-but-what-about-when</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/yeah-but-what-about-when</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with a loaded panel to discuss double standards! How do y’all feel about them? Do you recognize/acknowledge any double standards that you have? Listen in as I chat with Mena, Lay T and Adrian to discuss double standards and spinning the block with your ex! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with a loaded panel to discuss double standards! How do y’all feel about them? Do you recognize/acknowledge any double standards that you have? Listen in as I chat with Mena, Lay T and Adrian to discuss double standards and spinning the block with your ex! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Yeah, But What About When.....]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with a loaded panel to discuss double standards! How do y’all feel about them? Do you recognize/acknowledge any double standards that you have? Listen in as I chat with Mena, Lay T and Adrian to discuss double standards and spinning the block with your ex! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/69e0abee-9e05-40a9-8a3c-c0f632d1fc44/cain-3-6-22.mp3" length="61761165"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with a loaded panel to discuss double standards! How do y’all feel about them? Do you recognize/acknowledge any double standards that you have? Listen in as I chat with Mena, Lay T and Adrian to discuss double standards and spinning the block with your ex! Tune in! Listen closely and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Bro Code!]]>
                </title>
                <pubDate>Wed, 09 Mar 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/bro-code</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/bro-code</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Boochie and Ian to discuss some bro code dos and don’t! We also tried to determine if certain things are the bro code or not! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with Boochie and Ian to discuss some bro code dos and don’t! We also tried to determine if certain things are the bro code or not! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Bro Code!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Boochie and Ian to discuss some bro code dos and don’t! We also tried to determine if certain things are the bro code or not! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/87fd013b-3863-4a73-a681-ac8ae97f75f2/Cain-is-able-2-27-22.mp3" length="66839181"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with Boochie and Ian to discuss some bro code dos and don’t! We also tried to determine if certain things are the bro code or not! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:07:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We Doing This Now, Or We Waiting?]]>
                </title>
                <pubDate>Thu, 03 Mar 2022 02:32:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/we-doing-this-now-or-we-waiting</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/we-doing-this-now-or-we-waiting</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Sheanah and  Ike and to discuss the respect level given when sex is given on the 1st night, and when someone is made to wait. We also touched on religion a little bit as well! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with Sheanah and  Ike and to discuss the respect level given when sex is given on the 1st night, and when someone is made to wait. We also touched on religion a little bit as well! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[We Doing This Now, Or We Waiting?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Sheanah and  Ike and to discuss the respect level given when sex is given on the 1st night, and when someone is made to wait. We also touched on religion a little bit as well! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/f072a67a-dce2-4499-a73c-56cbf27cd165/cain-is-able-2-26-22.mp3" length="50348578"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with Sheanah and  Ike and to discuss the respect level given when sex is given on the 1st night, and when someone is made to wait. We also touched on religion a little bit as well! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why, Cuz I'm BLACK?]]>
                </title>
                <pubDate>Wed, 23 Feb 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/why-cuz-i39m-black</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/why-cuz-i39m-black</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Cortney, Jones and B-Eazy to discuss some of the things we experience and go through , for being BLACK! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with Cortney, Jones and B-Eazy to discuss some of the things we experience and go through , for being BLACK! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why, Cuz I'm BLACK?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with Cortney, Jones and B-Eazy to discuss some of the things we experience and go through , for being BLACK! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/795ed3d0-2386-442d-a348-7863074fc166/cain-2-20-22.mp3" length="65439345"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with Cortney, Jones and B-Eazy to discuss some of the things we experience and go through , for being BLACK! Tune in! Listen closely and enjoy! COMMENT! LIKE! Share!!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Beautiful Lies]]>
                </title>
                <pubDate>Wed, 09 Feb 2022 05:02:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/beautiful-lies</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/beautiful-lies</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with B Eazy and Lay T to discuss if A LIE HOLDS MORE WEIGHT THAN THE TRUTH!? What do you guys think? Tune in! Listen close and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with B Eazy and Lay T to discuss if A LIE HOLDS MORE WEIGHT THAN THE TRUTH!? What do you guys think? Tune in! Listen close and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Beautiful Lies]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with B Eazy and Lay T to discuss if A LIE HOLDS MORE WEIGHT THAN THE TRUTH!? What do you guys think? Tune in! Listen close and enjoy! COMMENT! LIKE! SHARE!</span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/b5cbbf39-cc4b-410b-bec6-af89503050c6/Cain-2-5-22.mp3" length="45698613"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with B Eazy and Lay T to discuss if A LIE HOLDS MORE WEIGHT THAN THE TRUTH!? What do you guys think? Tune in! Listen close and enjoy! COMMENT! LIKE! SHARE!
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ahh Hell Nah!]]>
                </title>
                <pubDate>Wed, 02 Feb 2022 15:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/ahh-hell-nah</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/ahh-hell-nah</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with B Eazy and discusses a variety of topics ranging from the current winter storms, beliefs on mental health and what would you do if…… </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits with B Eazy and discusses a variety of topics ranging from the current winter storms, beliefs on mental health and what would you do if…… 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ahh Hell Nah!]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">On this episode Cain sits with B Eazy and discusses a variety of topics ranging from the current winter storms, beliefs on mental health and what would you do if…… </span></p>
<p> </p>
<p><strong>FB: Hennessy Black</strong></p>
<p><strong>IG: _hennessyblacc</strong></p>
<p><strong>Twitter: _hennessyblacc</strong></p>
<p><strong>Snap: hennondarocks</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/02f73a4b-66fc-4ea1-b789-7ff2555a1e5c/cain-1-30-22.mp3" length="55633849"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits with B Eazy and discusses a variety of topics ranging from the current winter storms, beliefs on mental health and what would you do if…… 
 
FB: Hennessy Black
IG: _hennessyblacc
Twitter: _hennessyblacc
Snap: hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Is It Like That?]]>
                </title>
                <pubDate>Wed, 26 Jan 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/is-it-like-that</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/is-it-like-that</link>
                                <description>
                                            <![CDATA[<p>On this episode Cain chats with the homie Cortney about their times in the Navy, who pays what in relationships as well as some investing tips. Tune in!! </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: hennessyblacc</div>
<div>Snap: hennondarocks </div>
<div>Twitter: Caiser_soze</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain chats with the homie Cortney about their times in the Navy, who pays what in relationships as well as some investing tips. Tune in!! 
 
FB: Hennessy Black
IG: hennessyblacc
Snap: hennondarocks 
Twitter: Caiser_soze]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is It Like That?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode Cain chats with the homie Cortney about their times in the Navy, who pays what in relationships as well as some investing tips. Tune in!! </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: hennessyblacc</div>
<div>Snap: hennondarocks </div>
<div>Twitter: Caiser_soze</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/548e9926-86a9-43c5-880b-341b6dde2bde/cain-is-able-1-23-22.mp3" length="67239281"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain chats with the homie Cortney about their times in the Navy, who pays what in relationships as well as some investing tips. Tune in!! 
 
FB: Hennessy Black
IG: hennessyblacc
Snap: hennondarocks 
Twitter: Caiser_soze]]>
                </itunes:summary>
                                                                            <itunes:duration>01:05:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ladies Choice]]>
                </title>
                <pubDate>Wed, 19 Jan 2022 05:03:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/ladies-choice</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/ladies-choice</link>
                                <description>
                                            <![CDATA[<p>Cain talks a whole lotta sex on this episode</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cain talks a whole lotta sex on this episode]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ladies Choice]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Cain talks a whole lotta sex on this episode</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/4b07bd2c-cfd4-4654-affd-b4ea179a8ff9/cain-is-able-1-18-22.mp3" length="52444759"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cain talks a whole lotta sex on this episode]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[I-95 Connection]]>
                </title>
                <pubDate>Wed, 12 Jan 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/i-95-connection</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/i-95-connection</link>
                                <description>
                                            <![CDATA[<p>On this weeks episode, Cain sits with Yolanda, Philly and The Realest Podcast Ever (TRPE) own, Matt. And we discuss various topics, from his podcast show, some of his guests, etc. We was also able to make that discussion between Philly and Yolanda happen!! Tune it to see how it all went down!! </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: hennessyblacc </div>
<div>Snapchat: hennondarocks </div>
<div>Twitter: caiser_soze</div>
<div>email: <a href="mailto:cainisablepod@gmail.com" target="_blank" rel="noreferrer noopener">cainisablepod@gmail.com</a></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this weeks episode, Cain sits with Yolanda, Philly and The Realest Podcast Ever (TRPE) own, Matt. And we discuss various topics, from his podcast show, some of his guests, etc. We was also able to make that discussion between Philly and Yolanda happen!! Tune it to see how it all went down!! 
 
FB: Hennessy Black
IG: hennessyblacc 
Snapchat: hennondarocks 
Twitter: caiser_soze
email: cainisablepod@gmail.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I-95 Connection]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this weeks episode, Cain sits with Yolanda, Philly and The Realest Podcast Ever (TRPE) own, Matt. And we discuss various topics, from his podcast show, some of his guests, etc. We was also able to make that discussion between Philly and Yolanda happen!! Tune it to see how it all went down!! </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: hennessyblacc </div>
<div>Snapchat: hennondarocks </div>
<div>Twitter: caiser_soze</div>
<div>email: <a href="mailto:cainisablepod@gmail.com" target="_blank" rel="noreferrer noopener">cainisablepod@gmail.com</a></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/373d6047-77a6-4f78-8e6f-5d590f09b14c/cain-is-able-1-9-22.mp3" length="67721990"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this weeks episode, Cain sits with Yolanda, Philly and The Realest Podcast Ever (TRPE) own, Matt. And we discuss various topics, from his podcast show, some of his guests, etc. We was also able to make that discussion between Philly and Yolanda happen!! Tune it to see how it all went down!! 
 
FB: Hennessy Black
IG: hennessyblacc 
Snapchat: hennondarocks 
Twitter: caiser_soze
email: cainisablepod@gmail.com]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Sports $h1+]]>
                </title>
                <pubDate>Wed, 05 Jan 2022 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/sports-h1</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/sports-h1</link>
                                <description>
                                            <![CDATA[<p>Cain chats with his guest “Philly”, about the recent HBCU headlines, NFL Super Bowl predictions and who will be the future face of the NBA. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cain chats with his guest “Philly”, about the recent HBCU headlines, NFL Super Bowl predictions and who will be the future face of the NBA. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sports $h1+]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Cain chats with his guest “Philly”, about the recent HBCU headlines, NFL Super Bowl predictions and who will be the future face of the NBA. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/c6c4a94d-6563-4809-83ad-8c5d6bd25969/cain-is-able-12-31-21.mp3" length="46555400"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cain chats with his guest “Philly”, about the recent HBCU headlines, NFL Super Bowl predictions and who will be the future face of the NBA. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Path Of Righteousness]]>
                </title>
                <pubDate>Wed, 29 Dec 2021 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/path-of-righteousness</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/path-of-righteousness</link>
                                <description>
                                            <![CDATA[<p>On this episode, Cain talks with Yolanda, about the apparent divorce filing between Megan Good and DeVon Franklin. If they couldn’t make it, WHO CAN!? </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Cain talks with Yolanda, about the apparent divorce filing between Megan Good and DeVon Franklin. If they couldn’t make it, WHO CAN!? ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Path Of Righteousness]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode, Cain talks with Yolanda, about the apparent divorce filing between Megan Good and DeVon Franklin. If they couldn’t make it, WHO CAN!? </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/4591a4c0-177a-4c4f-933a-9730850ea2c1/Kane12282022.mp3" length="40130353"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Cain talks with Yolanda, about the apparent divorce filing between Megan Good and DeVon Franklin. If they couldn’t make it, WHO CAN!? ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ike Turner]]>
                </title>
                <pubDate>Thu, 16 Dec 2021 02:51:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/ike-turner</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/ike-turner</link>
                                <description>
                                            <![CDATA[<p>On this episode Cain sits and chats with Ike about various topics including his social media personality</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode Cain sits and chats with Ike about various topics including his social media personality]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ike Turner]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode Cain sits and chats with Ike about various topics including his social media personality</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765/a84703f2-88ac-49b1-810e-d7a7d58bbc8e/Cain-Is-Able.mp3" length="54052764"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode Cain sits and chats with Ike about various topics including his social media personality]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Welcome Back]]>
                </title>
                <pubDate>Wed, 17 Nov 2021 05:05:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/welcome-back-3</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/welcome-back-3</link>
                                <description>
                                            <![CDATA[<p>On this episode, Cain chats with Yosh, to discuss a variety of topics, ranging from Da Baby and DanLeigh to reading and responding to viewers emails. Vie sure to email in your reviews, topics and discussions to <a href="mailto:cainisablepod@gmail.com" target="_blank" rel="noreferrer noopener">cainisablepod@gmail.com</a>! Tune in and share!!</p>
<div> </div>
<div><br />
<div>
<p>Facebook: Hennessy Black</p>
<p>IG: hennessyblacc</p>
<p>Twitter: @caiser_soze</p>
<p>Snapchat: hennondarocks </p>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Cain chats with Yosh, to discuss a variety of topics, ranging from Da Baby and DanLeigh to reading and responding to viewers emails. Vie sure to email in your reviews, topics and discussions to cainisablepod@gmail.com! Tune in and share!!
 


Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiser_soze
Snapchat: hennondarocks 

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Welcome Back]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode, Cain chats with Yosh, to discuss a variety of topics, ranging from Da Baby and DanLeigh to reading and responding to viewers emails. Vie sure to email in your reviews, topics and discussions to <a href="mailto:cainisablepod@gmail.com" target="_blank" rel="noreferrer noopener">cainisablepod@gmail.com</a>! Tune in and share!!</p>
<div> </div>
<div><br />
<div>
<p>Facebook: Hennessy Black</p>
<p>IG: hennessyblacc</p>
<p>Twitter: @caiser_soze</p>
<p>Snapchat: hennondarocks </p>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765%2F7ea83834-6730-4261-81d5-bfeb818e3044%2FKANEISABLE.mp3" length="65402146"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Cain chats with Yosh, to discuss a variety of topics, ranging from Da Baby and DanLeigh to reading and responding to viewers emails. Vie sure to email in your reviews, topics and discussions to cainisablepod@gmail.com! Tune in and share!!
 


Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiser_soze
Snapchat: hennondarocks 

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:08:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[BMF]]>
                </title>
                <pubDate>Wed, 10 Nov 2021 05:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/bmf</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/bmf</link>
                                <description>
                                            <![CDATA[<p>n this week’s episode, Cain chats it up with  B-Eazy from The Dj Blaze Radio Show Podcast, about the new trending series “BMF”!! We both gives our insights, thoughts and opinions on the series and relative topics!! Tune in and catch the vibe!! WE ARE ABLE!!! </p>
<div> </div>
<div>FB: Hennessy Black/Cain Is Able Pod</div>
<div>IG: hennessyblacc/cain_is_able_pod_</div>
<div>SC: hennondarocks </div>
<div>Twitter: caiser_soze</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[n this week’s episode, Cain chats it up with  B-Eazy from The Dj Blaze Radio Show Podcast, about the new trending series “BMF”!! We both gives our insights, thoughts and opinions on the series and relative topics!! Tune in and catch the vibe!! WE ARE ABLE!!! 
 
FB: Hennessy Black/Cain Is Able Pod
IG: hennessyblacc/cain_is_able_pod_
SC: hennondarocks 
Twitter: caiser_soze]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[BMF]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>n this week’s episode, Cain chats it up with  B-Eazy from The Dj Blaze Radio Show Podcast, about the new trending series “BMF”!! We both gives our insights, thoughts and opinions on the series and relative topics!! Tune in and catch the vibe!! WE ARE ABLE!!! </p>
<div> </div>
<div>FB: Hennessy Black/Cain Is Able Pod</div>
<div>IG: hennessyblacc/cain_is_able_pod_</div>
<div>SC: hennondarocks </div>
<div>Twitter: caiser_soze</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765%2Fafcb89a1-98b7-4ec4-9cb3-4c02baddbe4c%2FCain-Is-Able-11-7-21.mp3" length="68551374"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[n this week’s episode, Cain chats it up with  B-Eazy from The Dj Blaze Radio Show Podcast, about the new trending series “BMF”!! We both gives our insights, thoughts and opinions on the series and relative topics!! Tune in and catch the vibe!! WE ARE ABLE!!! 
 
FB: Hennessy Black/Cain Is Able Pod
IG: hennessyblacc/cain_is_able_pod_
SC: hennondarocks 
Twitter: caiser_soze]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Energy Transference ]]>
                </title>
                <pubDate>Wed, 13 Oct 2021 10:03:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/energy-transference-1</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/energy-transference-1</link>
                                <description>
                                            <![CDATA[<p>In this episode, Cain chats with Key from MyCurlsSpeak with Key, to get her expertise and opinions on energy transference through sexual intercourse? Really a thing or nah? Lol </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: Cain_is_able_</div>
<div>Twitter: caiser_soze</div>
<div>Snap: Hennondarocks</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Cain chats with Key from MyCurlsSpeak with Key, to get her expertise and opinions on energy transference through sexual intercourse? Really a thing or nah? Lol 
 
FB: Hennessy Black
IG: Cain_is_able_
Twitter: caiser_soze
Snap: Hennondarocks]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Energy Transference ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Cain chats with Key from MyCurlsSpeak with Key, to get her expertise and opinions on energy transference through sexual intercourse? Really a thing or nah? Lol </p>
<div> </div>
<div>FB: Hennessy Black</div>
<div>IG: Cain_is_able_</div>
<div>Twitter: caiser_soze</div>
<div>Snap: Hennondarocks</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765%2Fd3c66d2b-b644-4dc8-a9e1-f65da6f80084%2FCain-is-Able-10-9-21.mp3" length="55734883"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Cain chats with Key from MyCurlsSpeak with Key, to get her expertise and opinions on energy transference through sexual intercourse? Really a thing or nah? Lol 
 
FB: Hennessy Black
IG: Cain_is_able_
Twitter: caiser_soze
Snap: Hennondarocks]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are Black Stereotypes Valid?]]>
                </title>
                <pubDate>Wed, 06 Oct 2021 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/are-black-stereotypes-valid</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/are-black-stereotypes-valid</link>
                                <description>
                                            <![CDATA[<p>On this episode, Cain chats with B and Big Kov, to discuss the stigmas and stereotypes thrown on the black community. Are they true or false? Right, wrong or indifferent? Listen in and see what we had to say! </p>
<div> </div>
<div>FB - Hennessy Black</div>
<div>IG - hennessyblacc</div>
<div>Snap - hennondarocks </div>
<div>Twitter - Caiser_Soze</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Cain chats with B and Big Kov, to discuss the stigmas and stereotypes thrown on the black community. Are they true or false? Right, wrong or indifferent? Listen in and see what we had to say! 
 
FB - Hennessy Black
IG - hennessyblacc
Snap - hennondarocks 
Twitter - Caiser_Soze]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are Black Stereotypes Valid?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode, Cain chats with B and Big Kov, to discuss the stigmas and stereotypes thrown on the black community. Are they true or false? Right, wrong or indifferent? Listen in and see what we had to say! </p>
<div> </div>
<div>FB - Hennessy Black</div>
<div>IG - hennessyblacc</div>
<div>Snap - hennondarocks </div>
<div>Twitter - Caiser_Soze</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/31765%2Fa8ef384a-56cc-4b31-97b3-c1907e7ba7d9%2FCain-10-3-21.mp3" length="77826219"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Cain chats with B and Big Kov, to discuss the stigmas and stereotypes thrown on the black community. Are they true or false? Right, wrong or indifferent? Listen in and see what we had to say! 
 
FB - Hennessy Black
IG - hennessyblacc
Snap - hennondarocks 
Twitter - Caiser_Soze]]>
                </itunes:summary>
                                                                            <itunes:duration>01:17:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Perfect Side Piece]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 04:03:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/the-perfect-side-piece</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/the-perfect-side-piece</link>
                                <description>
                                            <![CDATA[<p class="p1">Cain is joined by J Jones of The Music Jones Podcast and Yolanda, Ms. Unapologetic from The Vary Necessary Podcast to discuss WHAT MAKES THE PERFECT SIDE PIECE? And when or how do they eff it up? </p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: cainisablepod@gmail.com</p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cain is joined by J Jones of The Music Jones Podcast and Yolanda, Ms. Unapologetic from The Vary Necessary Podcast to discuss WHAT MAKES THE PERFECT SIDE PIECE? And when or how do they eff it up? 
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Perfect Side Piece]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="p1">Cain is joined by J Jones of The Music Jones Podcast and Yolanda, Ms. Unapologetic from The Vary Necessary Podcast to discuss WHAT MAKES THE PERFECT SIDE PIECE? And when or how do they eff it up? </p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: cainisablepod@gmail.com</p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/CainIsAble-9-12-21.mp3" length="57974350"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cain is joined by J Jones of The Music Jones Podcast and Yolanda, Ms. Unapologetic from The Vary Necessary Podcast to discuss WHAT MAKES THE PERFECT SIDE PIECE? And when or how do they eff it up? 
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Do People Cheat, REALLY?]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 04:02:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/why-do-people-cheat-really-1</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/why-do-people-cheat-really-1</link>
                                <description>
                                            <![CDATA[<p class="p1">Cain is joined by Shae Da Bartender and TrumpTite Boochie to discuss the REAL reasons why people cheat and is it really that bad</p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: <a href="mailto:cainisablepod@gmail.com">cainisablepod@gmail.com</a></p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cain is joined by Shae Da Bartender and TrumpTite Boochie to discuss the REAL reasons why people cheat and is it really that bad
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Do People Cheat, REALLY?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="p1">Cain is joined by Shae Da Bartender and TrumpTite Boochie to discuss the REAL reasons why people cheat and is it really that bad</p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: <a href="mailto:cainisablepod@gmail.com">cainisablepod@gmail.com</a></p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/Cain-Is-Able-Cheating.mp3" length="73976095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cain is joined by Shae Da Bartender and TrumpTite Boochie to discuss the REAL reasons why people cheat and is it really that bad
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:13:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Street Music]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 04:01:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/street-music</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/street-music</link>
                                <description>
                                            <![CDATA[<p class="p1">Cain chats with Jones from The Music Jones Podcast and the Big Homie, as they discuss music and street culture and the influence they both have on one another!</p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: <a href="mailto:cainisablepod@gmail.com">cainisablepod@gmail.com</a></p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Cain chats with Jones from The Music Jones Podcast and the Big Homie, as they discuss music and street culture and the influence they both have on one another!
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Street Music]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="p1">Cain chats with Jones from The Music Jones Podcast and the Big Homie, as they discuss music and street culture and the influence they both have on one another!</p>
<p class="p1">Facebook: Hennessy Black</p>
<p class="p1">IG: hennessyblacc</p>
<p class="p1">Twitter: @caiserso_ze</p>
<p class="p1">Snapchat: hennondarocks</p>
<p class="p1">Email: <a href="mailto:cainisablepod@gmail.com">cainisablepod@gmail.com</a></p>
<p class="p1"><span style="font-weight:400;">This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/Cain-is-Able-8-28-21.mp3" length="52473427"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Cain chats with Jones from The Music Jones Podcast and the Big Homie, as they discuss music and street culture and the influence they both have on one another!
Facebook: Hennessy Black
IG: hennessyblacc
Twitter: @caiserso_ze
Snapchat: hennondarocks
Email: cainisablepod@gmail.com
This episode is brought to you by Southern Elegance Candle Company where modern values meet southern charm. Make sure to visit SECandleCo.com and use our promo code CRUX for 15% off of all regularly priced items.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:50:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Trailer]]>
                </title>
                <pubDate>Mon, 13 Sep 2021 14:44:00 +0000</pubDate>
                <dc:creator>Crux Media Group</dc:creator>
                <guid isPermaLink="true">
                    https://cain-is-able-podcast.castos.com/podcasts/31765/episodes/trailer-71</guid>
                                    <link>https://cain-is-able-podcast.castos.com/episodes/trailer-71</link>
                                <description>
                                            <![CDATA[<p>It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!]]>
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                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Trailer]]>
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                                                <itunes:explicit>true</itunes:explicit>
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                    <![CDATA[<p>It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!</p>]]>
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                                <itunes:summary>
                    <![CDATA[It’s real. It’s raw. It’s authentic. The podcast you can listen to, to get real and raw, debate, conversation and dialect. From sports, to music, entertainment to real life situations and scenarios. This is where you hear the real sh*t!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:00:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Crux Media Group]]>
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