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        <title>CastGRIT Life</title>
        <generator>Castos</generator>
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        <link>https://castgritlife.castos.com/</link>
        <description>Comedy Interview show with Mike Zeepol sharing stories about people and organizations that connect, motivate and celebrate lives that achieved success through Grit and Grind!  </description>
        <lastBuildDate>Thu, 02 Feb 2023 20:30:00 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2021</copyright>
        
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                <title>CastGRIT Life</title>
                <link>https://castgritlife.castos.com/</link>
            </image>
                <itunes:subtitle>Comedy Interview show with Mike Zeepol sharing stories about people and organizations that connect, motivate and celebrate lives that achieved success through Grit and Grind!  </itunes:subtitle>
        <itunes:author>Mike Zeepol</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Comedy Interview show with Mike Zeepol sharing stories about people and organizations that connect, motivate and celebrate lives that achieved success through Grit and Grind!  </itunes:summary>
        <itunes:owner>
            <itunes:name>Mike Zeepol</itunes:name>
            <itunes:email>MZeepol@castgrit.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
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                                    <itunes:category text="Comedy">
                                            <itunes:category text="Comedy Interviews" />
                                    </itunes:category>
                                                <itunes:category text="Society &amp; Culture">
                                            <itunes:category text="Personal Journals" />
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                                    <item>
                <title>
                    <![CDATA[Episode# 31 Eddy Jabbour - New Co-Host!!]]>
                </title>
                <pubDate>Thu, 02 Feb 2023 20:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26917/episode/1400319</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-31-eddy-jabbour-new-co-host</link>
                                <description>
                                            <![CDATA[<p>Whats up Kin!</p>
<p>I'm back with an all new episode featuring my old friend Eddy Jabour who is now CastGRIT Life's new Co-Host!!</p>
<p>We spend this episode catching up from the time I last recorded and what interested him in partnering up with me to bring you new and exciting CastGRIT content this 2023 and beyond! </p>
<p>We share some great drams, drinking 7 year old Old Ezra straight bourbon, while laughing and telling great stories about how we see the world today and whats in our future.  </p>
<p>Great to be back on the mic with a great likeminded friend and looking forward to what we do in all our episodes to come.</p>
<p>A must listen KIN!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whats up Kin!
I'm back with an all new episode featuring my old friend Eddy Jabour who is now CastGRIT Life's new Co-Host!!
We spend this episode catching up from the time I last recorded and what interested him in partnering up with me to bring you new and exciting CastGRIT content this 2023 and beyond! 
We share some great drams, drinking 7 year old Old Ezra straight bourbon, while laughing and telling great stories about how we see the world today and whats in our future.  
Great to be back on the mic with a great likeminded friend and looking forward to what we do in all our episodes to come.
A must listen KIN!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode# 31 Eddy Jabbour - New Co-Host!!]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Whats up Kin!</p>
<p>I'm back with an all new episode featuring my old friend Eddy Jabour who is now CastGRIT Life's new Co-Host!!</p>
<p>We spend this episode catching up from the time I last recorded and what interested him in partnering up with me to bring you new and exciting CastGRIT content this 2023 and beyond! </p>
<p>We share some great drams, drinking 7 year old Old Ezra straight bourbon, while laughing and telling great stories about how we see the world today and whats in our future.  </p>
<p>Great to be back on the mic with a great likeminded friend and looking forward to what we do in all our episodes to come.</p>
<p>A must listen KIN!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/d5a7a258-0506-448d-96a7-91a5faf36a71/CGL-M-and-E-PC-Episode-31-.mp3" length="241724111"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whats up Kin!
I'm back with an all new episode featuring my old friend Eddy Jabour who is now CastGRIT Life's new Co-Host!!
We spend this episode catching up from the time I last recorded and what interested him in partnering up with me to bring you new and exciting CastGRIT content this 2023 and beyond! 
We share some great drams, drinking 7 year old Old Ezra straight bourbon, while laughing and telling great stories about how we see the world today and whats in our future.  
Great to be back on the mic with a great likeminded friend and looking forward to what we do in all our episodes to come.
A must listen KIN!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/1400319/IMG-2422.PNG"></itunes:image>
                                                                            <itunes:duration>02:05:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #30  Reconnect with Dennis Llavore ]]>
                </title>
                <pubDate>Fri, 12 Aug 2022 17:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-30-reconnect-with-dennis-llavore-1</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-30-reconnect-with-dennis-llavore-1</link>
                                <description>
                                            <![CDATA[<p>What's up Kin!  In this episode we get to revisit with my very first guest, back from March 2021, Dennis!  You might remeber him as that beast trainer who lives what he preaches!  We sit back and catch up over one of my favorite bourbon's of all time, Remus Repeal Reserve...Damn thats a great pour.  Just a great conversation going over what connecting, motivating and celebrating with people is like from a guy who does it everyday!  Tune in ya'll!</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What's up Kin!  In this episode we get to revisit with my very first guest, back from March 2021, Dennis!  You might remeber him as that beast trainer who lives what he preaches!  We sit back and catch up over one of my favorite bourbon's of all time, Remus Repeal Reserve...Damn thats a great pour.  Just a great conversation going over what connecting, motivating and celebrating with people is like from a guy who does it everyday!  Tune in ya'll!
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #30  Reconnect with Dennis Llavore ]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What's up Kin!  In this episode we get to revisit with my very first guest, back from March 2021, Dennis!  You might remeber him as that beast trainer who lives what he preaches!  We sit back and catch up over one of my favorite bourbon's of all time, Remus Repeal Reserve...Damn thats a great pour.  Just a great conversation going over what connecting, motivating and celebrating with people is like from a guy who does it everyday!  Tune in ya'll!</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/98ae8e0d-4ef8-4e28-b945-ea14a139287a/CGL-PC-Episode-31-Edited2-Audio-8-11-22-4.30-PM.mp3" length="162165578"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What's up Kin!  In this episode we get to revisit with my very first guest, back from March 2021, Dennis!  You might remeber him as that beast trainer who lives what he preaches!  We sit back and catch up over one of my favorite bourbon's of all time, Remus Repeal Reserve...Damn thats a great pour.  Just a great conversation going over what connecting, motivating and celebrating with people is like from a guy who does it everyday!  Tune in ya'll!
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/1234224/039B212C-6D00-4AE2-9133-A93C87CE1E1D.png"></itunes:image>
                                                                            <itunes:duration>01:24:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode# 29 A New Vision]]>
                </title>
                <pubDate>Thu, 28 Jul 2022 22:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-29-a-new-vision</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-29-a-new-vision</link>
                                <description>
                                            <![CDATA[<p>This is a special short episode, highlighting the new show direction and format with Mike Zeepol hosting the show on his own and with big plans for upcoming guests and events!  If you are a current fan or a new potential fan of the show, this is a must listen as he lays out where we are headed...It's gonna be a fun ride!  Tune in! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is a special short episode, highlighting the new show direction and format with Mike Zeepol hosting the show on his own and with big plans for upcoming guests and events!  If you are a current fan or a new potential fan of the show, this is a must listen as he lays out where we are headed...It's gonna be a fun ride!  Tune in! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode# 29 A New Vision]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is a special short episode, highlighting the new show direction and format with Mike Zeepol hosting the show on his own and with big plans for upcoming guests and events!  If you are a current fan or a new potential fan of the show, this is a must listen as he lays out where we are headed...It's gonna be a fun ride!  Tune in! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/48cdbdee-131c-43b4-b62c-ae94069c9402/Castos-CGL-Podcast-Episode-29-7-28-22-3.02-PM.mp3" length="31629397"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is a special short episode, highlighting the new show direction and format with Mike Zeepol hosting the show on his own and with big plans for upcoming guests and events!  If you are a current fan or a new potential fan of the show, this is a must listen as he lays out where we are headed...It's gonna be a fun ride!  Tune in! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/1209358/CASTGRIT-Logo-Web.png"></itunes:image>
                                                                            <itunes:duration>00:16:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #28:  Leo’s Next Chapter]]>
                </title>
                <pubDate>Thu, 14 Jul 2022 16:25:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-28-leos-next-chapter</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-28-leos-next-chapter</link>
                                <description>
                                            <![CDATA[<p>Well, I wasn’t kidding when I’ve talked about big changes happening this year.  Yup, in this episode CastGRIT Life wishes Leo, my cohost this past year, the best as he moves on to new chapters in his life no longer cohosting the show with me.  It’s been a great ride and honor sharing the mic with you Leo!  First and foremost we remain family, and CastGRIT wishes you the best on your future endeavors!  So tune in Kin, and listen as we say good luck to Leo and look forward with me, as we continue the CastGRIT life together, ever changing as life often does.  More big things to come, can’t wait to share them with you! Salud!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Well, I wasn’t kidding when I’ve talked about big changes happening this year.  Yup, in this episode CastGRIT Life wishes Leo, my cohost this past year, the best as he moves on to new chapters in his life no longer cohosting the show with me.  It’s been a great ride and honor sharing the mic with you Leo!  First and foremost we remain family, and CastGRIT wishes you the best on your future endeavors!  So tune in Kin, and listen as we say good luck to Leo and look forward with me, as we continue the CastGRIT life together, ever changing as life often does.  More big things to come, can’t wait to share them with you! Salud!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #28:  Leo’s Next Chapter]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Well, I wasn’t kidding when I’ve talked about big changes happening this year.  Yup, in this episode CastGRIT Life wishes Leo, my cohost this past year, the best as he moves on to new chapters in his life no longer cohosting the show with me.  It’s been a great ride and honor sharing the mic with you Leo!  First and foremost we remain family, and CastGRIT wishes you the best on your future endeavors!  So tune in Kin, and listen as we say good luck to Leo and look forward with me, as we continue the CastGRIT life together, ever changing as life often does.  More big things to come, can’t wait to share them with you! Salud!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/3f1f56ed-1151-414d-88d0-51bb6fed4043/cG-Life-Episode-31-M-L-Complete.mp3" length="174162048"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Well, I wasn’t kidding when I’ve talked about big changes happening this year.  Yup, in this episode CastGRIT Life wishes Leo, my cohost this past year, the best as he moves on to new chapters in his life no longer cohosting the show with me.  It’s been a great ride and honor sharing the mic with you Leo!  First and foremost we remain family, and CastGRIT wishes you the best on your future endeavors!  So tune in Kin, and listen as we say good luck to Leo and look forward with me, as we continue the CastGRIT life together, ever changing as life often does.  More big things to come, can’t wait to share them with you! Salud!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/1192554/D38C8C22-119E-415F-A0D1-263EECC29F50.png"></itunes:image>
                                                                            <itunes:duration>02:00:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #27:  David Nieto]]>
                </title>
                <pubDate>Wed, 29 Jun 2022 19:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-27-david-nieto</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-27-david-nieto</link>
                                <description>
                                            <![CDATA[<p>What's up Kin!  Sometimes, life throws you a bone and you get to meet real good people.  That was the case with this episode's guest.  David reminds us that we're all human and we make mistakes.  However, it's what you learn and carry forward that truely matters at the end of the day.  Amongst many laughs, we discuss how actions have consequences, the importance of family and how people recognize a person of great character when they meet one.  We also engage in small chatter about cars and have fun with our version of Tesla's upcoming Optimus robot prototype!  Hope ya'll enjoy.  SALUD!!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What's up Kin!  Sometimes, life throws you a bone and you get to meet real good people.  That was the case with this episode's guest.  David reminds us that we're all human and we make mistakes.  However, it's what you learn and carry forward that truely matters at the end of the day.  Amongst many laughs, we discuss how actions have consequences, the importance of family and how people recognize a person of great character when they meet one.  We also engage in small chatter about cars and have fun with our version of Tesla's upcoming Optimus robot prototype!  Hope ya'll enjoy.  SALUD!!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #27:  David Nieto]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What's up Kin!  Sometimes, life throws you a bone and you get to meet real good people.  That was the case with this episode's guest.  David reminds us that we're all human and we make mistakes.  However, it's what you learn and carry forward that truely matters at the end of the day.  Amongst many laughs, we discuss how actions have consequences, the importance of family and how people recognize a person of great character when they meet one.  We also engage in small chatter about cars and have fun with our version of Tesla's upcoming Optimus robot prototype!  Hope ya'll enjoy.  SALUD!!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/e6a87e2e-3d7d-4149-9401-7a057974fda7/cG-Life-Episode-30-with-David-Nieto-Complete.mp3" length="207137147"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What's up Kin!  Sometimes, life throws you a bone and you get to meet real good people.  That was the case with this episode's guest.  David reminds us that we're all human and we make mistakes.  However, it's what you learn and carry forward that truely matters at the end of the day.  Amongst many laughs, we discuss how actions have consequences, the importance of family and how people recognize a person of great character when they meet one.  We also engage in small chatter about cars and have fun with our version of Tesla's upcoming Optimus robot prototype!  Hope ya'll enjoy.  SALUD!!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/1177893/CFA82B19-75F0-4A76-94D8-B89A0783BC24.png"></itunes:image>
                                                                            <itunes:duration>02:23:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #26:  Meeting Life’s Chapters]]>
                </title>
                <pubDate>Wed, 15 Jun 2022 17:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-26-meeting-lifes-chapters</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-26-meeting-lifes-chapters</link>
                                <description>
                                            <![CDATA[<p>In this episode we discuss the challenges of supporting and guiding our kids to their next chapter of life, AKA College!  We also get into the chaos they face in the world today from random gun violence, economic uncertainty and the struggle to build a future.  All this in perspective with reflection on the struggles of our own past, as we entered different chapters of life and that fundamental GRIT we all need to keep moving forward!  So grab some drams, pull up a seat and join the conversation KIN!  SALUD!!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode we discuss the challenges of supporting and guiding our kids to their next chapter of life, AKA College!  We also get into the chaos they face in the world today from random gun violence, economic uncertainty and the struggle to build a future.  All this in perspective with reflection on the struggles of our own past, as we entered different chapters of life and that fundamental GRIT we all need to keep moving forward!  So grab some drams, pull up a seat and join the conversation KIN!  SALUD!!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #26:  Meeting Life’s Chapters]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode we discuss the challenges of supporting and guiding our kids to their next chapter of life, AKA College!  We also get into the chaos they face in the world today from random gun violence, economic uncertainty and the struggle to build a future.  All this in perspective with reflection on the struggles of our own past, as we entered different chapters of life and that fundamental GRIT we all need to keep moving forward!  So grab some drams, pull up a seat and join the conversation KIN!  SALUD!!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/c8b5fe39-ff21-44fe-a9b0-90d85642ffa5/cG-Life-Episode-29-M-L-Complete.mp3" length="128247559"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode we discuss the challenges of supporting and guiding our kids to their next chapter of life, AKA College!  We also get into the chaos they face in the world today from random gun violence, economic uncertainty and the struggle to build a future.  All this in perspective with reflection on the struggles of our own past, as we entered different chapters of life and that fundamental GRIT we all need to keep moving forward!  So grab some drams, pull up a seat and join the conversation KIN!  SALUD!!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/935E288D-34D4-4CD8-8FDA-6CE91C8CA130.png"></itunes:image>
                                                                            <itunes:duration>01:29:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #25:  Norm]]>
                </title>
                <pubDate>Wed, 01 Jun 2022 18:15:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-25-norm</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-25-norm</link>
                                <description>
                                            <![CDATA[<p>Folks, the timing of this episode couldn't be any more perfect.  With Memorial Day still in our thoughts, we bring to you a very special person and guest on the show.  He's a man of character and a WWII veteran that has compelling stories to share.  Stories like the fact that even though he's been the subject of countless incidents of racism and prejudice, his passion for life and unwavering patriotism for the United States of America is something we can all learn from.  It was an honor and privilege, to sit down with Norm in person.  Sir, thank you for your service...and for teaching all of us, something about life.  Tune in Kin!  SALUD!!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Folks, the timing of this episode couldn't be any more perfect.  With Memorial Day still in our thoughts, we bring to you a very special person and guest on the show.  He's a man of character and a WWII veteran that has compelling stories to share.  Stories like the fact that even though he's been the subject of countless incidents of racism and prejudice, his passion for life and unwavering patriotism for the United States of America is something we can all learn from.  It was an honor and privilege, to sit down with Norm in person.  Sir, thank you for your service...and for teaching all of us, something about life.  Tune in Kin!  SALUD!!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #25:  Norm]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Folks, the timing of this episode couldn't be any more perfect.  With Memorial Day still in our thoughts, we bring to you a very special person and guest on the show.  He's a man of character and a WWII veteran that has compelling stories to share.  Stories like the fact that even though he's been the subject of countless incidents of racism and prejudice, his passion for life and unwavering patriotism for the United States of America is something we can all learn from.  It was an honor and privilege, to sit down with Norm in person.  Sir, thank you for your service...and for teaching all of us, something about life.  Tune in Kin!  SALUD!!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/900777a5-2bd8-4539-babb-6b389caf6883/cG-Life-Episode-28-with-Norm-Complete.mp3" length="86718507"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Folks, the timing of this episode couldn't be any more perfect.  With Memorial Day still in our thoughts, we bring to you a very special person and guest on the show.  He's a man of character and a WWII veteran that has compelling stories to share.  Stories like the fact that even though he's been the subject of countless incidents of racism and prejudice, his passion for life and unwavering patriotism for the United States of America is something we can all learn from.  It was an honor and privilege, to sit down with Norm in person.  Sir, thank you for your service...and for teaching all of us, something about life.  Tune in Kin!  SALUD!!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/AC09E80C-D3D0-45CF-BD69-DAFB7B04CA56.png"></itunes:image>
                                                                            <itunes:duration>01:00:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #24:  Chaos and Pugilism]]>
                </title>
                <pubDate>Wed, 18 May 2022 17:01:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-24-chaos-and-pugilism</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-24-chaos-and-pugilism</link>
                                <description>
                                            <![CDATA[<div>In this episode, we cover questions about the state of the world.  Is it Chaos theory at play?  If it is, we share some of our opinions on how to deal with it all, getting in the mindset to find your right body, mind and spirit.  We also cover the latest news in pugilism, AKA boxing and MMA, with commentary on the recent bouts between Canelo/Bivol and Ferguson/Chandler!  It’s a fun ride this cast!  And of course, it wouldn't be us without dropping in Drams and Laughs to boot!  Here’s to hoping you enjoy…  SALUD!!!</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we cover questions about the state of the world.  Is it Chaos theory at play?  If it is, we share some of our opinions on how to deal with it all, getting in the mindset to find your right body, mind and spirit.  We also cover the latest news in pugilism, AKA boxing and MMA, with commentary on the recent bouts between Canelo/Bivol and Ferguson/Chandler!  It’s a fun ride this cast!  And of course, it wouldn't be us without dropping in Drams and Laughs to boot!  Here’s to hoping you enjoy…  SALUD!!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #24:  Chaos and Pugilism]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>In this episode, we cover questions about the state of the world.  Is it Chaos theory at play?  If it is, we share some of our opinions on how to deal with it all, getting in the mindset to find your right body, mind and spirit.  We also cover the latest news in pugilism, AKA boxing and MMA, with commentary on the recent bouts between Canelo/Bivol and Ferguson/Chandler!  It’s a fun ride this cast!  And of course, it wouldn't be us without dropping in Drams and Laughs to boot!  Here’s to hoping you enjoy…  SALUD!!!</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/627fc5ab-bbdb-4c06-a2eb-dec549a88a9c/cG-Life-Episode-27-M-L-Complete.mp3" length="132076274"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we cover questions about the state of the world.  Is it Chaos theory at play?  If it is, we share some of our opinions on how to deal with it all, getting in the mindset to find your right body, mind and spirit.  We also cover the latest news in pugilism, AKA boxing and MMA, with commentary on the recent bouts between Canelo/Bivol and Ferguson/Chandler!  It’s a fun ride this cast!  And of course, it wouldn't be us without dropping in Drams and Laughs to boot!  Here’s to hoping you enjoy…  SALUD!!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/6DB58CA5-5D75-4B54-A026-5DA9A3023AC3.png"></itunes:image>
                                                                            <itunes:duration>01:31:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #23: Chris Solberg - Part 2]]>
                </title>
                <pubDate>Wed, 04 May 2022 19:55:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-23-chris-solberg-part-2</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-23-chris-solberg-part-2</link>
                                <description>
                                            <![CDATA[<p>CastGrit Kin, the wait is over!  Part 2 of Chris' episode is finally here!  We dive right in where we left off, with more Hollywood stories that include Danny Devito, Elizabeth Taylor, and a few others, as if that weren't  enough!  Chris also gets into how he made the transition from working in Hollywood to a successful and fullfilling career in law enforcement.  Yes, you read that correctly!  Crazy right?  So get your favorite drink ready and enjoy the conclusion of Chris' life story.  SALUD!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[CastGrit Kin, the wait is over!  Part 2 of Chris' episode is finally here!  We dive right in where we left off, with more Hollywood stories that include Danny Devito, Elizabeth Taylor, and a few others, as if that weren't  enough!  Chris also gets into how he made the transition from working in Hollywood to a successful and fullfilling career in law enforcement.  Yes, you read that correctly!  Crazy right?  So get your favorite drink ready and enjoy the conclusion of Chris' life story.  SALUD!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #23: Chris Solberg - Part 2]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>CastGrit Kin, the wait is over!  Part 2 of Chris' episode is finally here!  We dive right in where we left off, with more Hollywood stories that include Danny Devito, Elizabeth Taylor, and a few others, as if that weren't  enough!  Chris also gets into how he made the transition from working in Hollywood to a successful and fullfilling career in law enforcement.  Yes, you read that correctly!  Crazy right?  So get your favorite drink ready and enjoy the conclusion of Chris' life story.  SALUD!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/1b0942b7-5b36-4fca-86e2-18e9ca29eb88/cG-Life-Episode-26-with-Chris-Pt-2-Complete.mp3" length="219623886"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[CastGrit Kin, the wait is over!  Part 2 of Chris' episode is finally here!  We dive right in where we left off, with more Hollywood stories that include Danny Devito, Elizabeth Taylor, and a few others, as if that weren't  enough!  Chris also gets into how he made the transition from working in Hollywood to a successful and fullfilling career in law enforcement.  Yes, you read that correctly!  Crazy right?  So get your favorite drink ready and enjoy the conclusion of Chris' life story.  SALUD!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/2EF78BB0-EC8A-40BC-A915-DC4D6FBF3983.png"></itunes:image>
                                                                            <itunes:duration>02:32:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #23:  Chris Solberg - Part 1]]>
                </title>
                <pubDate>Wed, 20 Apr 2022 17:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-23-chris-solberg-part-1</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-23-chris-solberg-part-1</link>
                                <description>
                                            <![CDATA[<p>CastGRIT Kin!!!  Ya'll are in for a treat with this episode!  Our guest Chris has the kind of stories that people regularly call out as "BS!".  You're going to find out how attending a rock concert when he was thirteen, influenced the rest of his teen years, leading him to an unbelievable life in Hollywood.  We're going to hear about his interactions with people in the Biz and get a glimpse of the Hollywood rock scene in the 80's and early 90's.  So buckle up and enjoy  part 1 of our two part interview series with Chris! SALUD!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[CastGRIT Kin!!!  Ya'll are in for a treat with this episode!  Our guest Chris has the kind of stories that people regularly call out as "BS!".  You're going to find out how attending a rock concert when he was thirteen, influenced the rest of his teen years, leading him to an unbelievable life in Hollywood.  We're going to hear about his interactions with people in the Biz and get a glimpse of the Hollywood rock scene in the 80's and early 90's.  So buckle up and enjoy  part 1 of our two part interview series with Chris! SALUD!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #23:  Chris Solberg - Part 1]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>CastGRIT Kin!!!  Ya'll are in for a treat with this episode!  Our guest Chris has the kind of stories that people regularly call out as "BS!".  You're going to find out how attending a rock concert when he was thirteen, influenced the rest of his teen years, leading him to an unbelievable life in Hollywood.  We're going to hear about his interactions with people in the Biz and get a glimpse of the Hollywood rock scene in the 80's and early 90's.  So buckle up and enjoy  part 1 of our two part interview series with Chris! SALUD!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/3ecab4e4-1276-4642-bc88-cb20cd30e22b/cG-Life-Episode-25-with-Chris-Pt-1-Complete.mp3" length="222132268"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[CastGRIT Kin!!!  Ya'll are in for a treat with this episode!  Our guest Chris has the kind of stories that people regularly call out as "BS!".  You're going to find out how attending a rock concert when he was thirteen, influenced the rest of his teen years, leading him to an unbelievable life in Hollywood.  We're going to hear about his interactions with people in the Biz and get a glimpse of the Hollywood rock scene in the 80's and early 90's.  So buckle up and enjoy  part 1 of our two part interview series with Chris! SALUD!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/3CDE132B-934D-4092-B3A2-69CD9416BEC1.png"></itunes:image>
                                                                            <itunes:duration>02:34:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #22:  The End Game & What’s Next]]>
                </title>
                <pubDate>Wed, 06 Apr 2022 19:50:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-22-the-end-game-whats-next</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-22-the-end-game-whats-next</link>
                                <description>
                                            <![CDATA[<p>In this episode, we get a little philosophical and deep dive into our thoughts on what Grit means for the end game....Mortality.  We discuss technology and the impact it's having on consciousness, the moral implications, all the while, as is customary, sharing our typical Drams and Laughs to drive our points home.  This one was fun and interesting, tune in CastGRIT Kin!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we get a little philosophical and deep dive into our thoughts on what Grit means for the end game....Mortality.  We discuss technology and the impact it's having on consciousness, the moral implications, all the while, as is customary, sharing our typical Drams and Laughs to drive our points home.  This one was fun and interesting, tune in CastGRIT Kin!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #22:  The End Game & What’s Next]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, we get a little philosophical and deep dive into our thoughts on what Grit means for the end game....Mortality.  We discuss technology and the impact it's having on consciousness, the moral implications, all the while, as is customary, sharing our typical Drams and Laughs to drive our points home.  This one was fun and interesting, tune in CastGRIT Kin!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/3e6bd8d4-ed54-4d2f-a863-e22dcb036097/cG-Life-Episode-24-M-L-Complete.mp3" length="118243497"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we get a little philosophical and deep dive into our thoughts on what Grit means for the end game....Mortality.  We discuss technology and the impact it's having on consciousness, the moral implications, all the while, as is customary, sharing our typical Drams and Laughs to drive our points home.  This one was fun and interesting, tune in CastGRIT Kin!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/ABB32D11-CFA6-409C-93D6-865E3ADC30D3.png"></itunes:image>
                                                                            <itunes:duration>01:22:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #21:  Tim S.]]>
                </title>
                <pubDate>Wed, 23 Mar 2022 14:56:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-21-tim-s</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-21-tim-s</link>
                                <description>
                                            <![CDATA[<p style="padding-left:30px;">In this episode, we sit down with our guest Tim and learn about his great mentor that meant so much to not only him, but to an entire community where he grew up… And, oh yeah, by the way it happened to be his dad!  Great stories about family here!  <br />We also get into some great discussions on his technology background in automated information systems in the military and the importance he places on mental wellness vs. career/monetary success.  Mind you, all this while Tim samples some high proof drams, which were new and educational for Tim on the show! Lol   Very informative and a great time with a new CastGRIT Kin.  Listen in!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we sit down with our guest Tim and learn about his great mentor that meant so much to not only him, but to an entire community where he grew up… And, oh yeah, by the way it happened to be his dad!  Great stories about family here!  We also get into some great discussions on his technology background in automated information systems in the military and the importance he places on mental wellness vs. career/monetary success.  Mind you, all this while Tim samples some high proof drams, which were new and educational for Tim on the show! Lol   Very informative and a great time with a new CastGRIT Kin.  Listen in!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #21:  Tim S.]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="padding-left:30px;">In this episode, we sit down with our guest Tim and learn about his great mentor that meant so much to not only him, but to an entire community where he grew up… And, oh yeah, by the way it happened to be his dad!  Great stories about family here!  <br />We also get into some great discussions on his technology background in automated information systems in the military and the importance he places on mental wellness vs. career/monetary success.  Mind you, all this while Tim samples some high proof drams, which were new and educational for Tim on the show! Lol   Very informative and a great time with a new CastGRIT Kin.  Listen in!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/d876905e-b802-46e3-af00-f6ad217b5589/cG-Life-Episode-23-with-Tim-Complete.mp3" length="154582749"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we sit down with our guest Tim and learn about his great mentor that meant so much to not only him, but to an entire community where he grew up… And, oh yeah, by the way it happened to be his dad!  Great stories about family here!  We also get into some great discussions on his technology background in automated information systems in the military and the importance he places on mental wellness vs. career/monetary success.  Mind you, all this while Tim samples some high proof drams, which were new and educational for Tim on the show! Lol   Very informative and a great time with a new CastGRIT Kin.  Listen in!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/8DCCAD4B-43F0-4094-9B35-2A3987D27658.png"></itunes:image>
                                                                            <itunes:duration>01:47:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #20:  Beliefs, Beards and Dad Duty]]>
                </title>
                <pubDate>Thu, 10 Mar 2022 16:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-20-beliefs-beards-and-dad-duty</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-20-beliefs-beards-and-dad-duty</link>
                                <description>
                                            <![CDATA[<p>It finally happened CastGRIT Kin!  Our first unedited episode!  Why you say? It's Leo's fault and he owns it...Lol  So in this episode, we cover a lot of ground.  From the treatment of men with and without beards, daddy's little girl getting married, and the Vikings vs. Game of Thrones debate.  We also spent some time talking about the Ukraine/Russia war and how much respect we have for everyday "non-military" citizens sacrificing themselves to fight for what they believe in...That ladies and gentlemen, is some castGRIT sh*t!!!  Tune in!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It finally happened CastGRIT Kin!  Our first unedited episode!  Why you say? It's Leo's fault and he owns it...Lol  So in this episode, we cover a lot of ground.  From the treatment of men with and without beards, daddy's little girl getting married, and the Vikings vs. Game of Thrones debate.  We also spent some time talking about the Ukraine/Russia war and how much respect we have for everyday "non-military" citizens sacrificing themselves to fight for what they believe in...That ladies and gentlemen, is some castGRIT sh*t!!!  Tune in!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #20:  Beliefs, Beards and Dad Duty]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It finally happened CastGRIT Kin!  Our first unedited episode!  Why you say? It's Leo's fault and he owns it...Lol  So in this episode, we cover a lot of ground.  From the treatment of men with and without beards, daddy's little girl getting married, and the Vikings vs. Game of Thrones debate.  We also spent some time talking about the Ukraine/Russia war and how much respect we have for everyday "non-military" citizens sacrificing themselves to fight for what they believe in...That ladies and gentlemen, is some castGRIT sh*t!!!  Tune in!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/f4b05ec1-f165-4006-80eb-3154ec4ce60d/cG-Life-Episode-22-M-L-Complete.mp3" length="203720957"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It finally happened CastGRIT Kin!  Our first unedited episode!  Why you say? It's Leo's fault and he owns it...Lol  So in this episode, we cover a lot of ground.  From the treatment of men with and without beards, daddy's little girl getting married, and the Vikings vs. Game of Thrones debate.  We also spent some time talking about the Ukraine/Russia war and how much respect we have for everyday "non-military" citizens sacrificing themselves to fight for what they believe in...That ladies and gentlemen, is some castGRIT sh*t!!!  Tune in!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/5F6778F7-E048-4B78-9799-D8363EE0C146.png"></itunes:image>
                                                                            <itunes:duration>02:21:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #19:  Manny R.]]>
                </title>
                <pubDate>Thu, 24 Feb 2022 18:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-19-manny-r</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-19-manny-r</link>
                                <description>
                                            <![CDATA[<p>In this episode, we had the pleasure of having a long time good friend join us at the table.  Amongst many laughs, we learn what the American Dream means to him and he reminds us of the value of Freedom.  We take a dive into the hot topic of "Policing in America" and discuss how things could be so much better if we conducted ourselves as citizens worth serving.  Wrapping it up, he shares his "passion projects" with us, as he embarks on life after retirement.  We hope you enjoy this episode as much as we did.  SALUD!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we had the pleasure of having a long time good friend join us at the table.  Amongst many laughs, we learn what the American Dream means to him and he reminds us of the value of Freedom.  We take a dive into the hot topic of "Policing in America" and discuss how things could be so much better if we conducted ourselves as citizens worth serving.  Wrapping it up, he shares his "passion projects" with us, as he embarks on life after retirement.  We hope you enjoy this episode as much as we did.  SALUD!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #19:  Manny R.]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, we had the pleasure of having a long time good friend join us at the table.  Amongst many laughs, we learn what the American Dream means to him and he reminds us of the value of Freedom.  We take a dive into the hot topic of "Policing in America" and discuss how things could be so much better if we conducted ourselves as citizens worth serving.  Wrapping it up, he shares his "passion projects" with us, as he embarks on life after retirement.  We hope you enjoy this episode as much as we did.  SALUD!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/24da0c60-b36c-488a-aa5a-76f77521a170/cG-Life-Episode-21-with-Manuel-Complete.mp3" length="215249108"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we had the pleasure of having a long time good friend join us at the table.  Amongst many laughs, we learn what the American Dream means to him and he reminds us of the value of Freedom.  We take a dive into the hot topic of "Policing in America" and discuss how things could be so much better if we conducted ourselves as citizens worth serving.  Wrapping it up, he shares his "passion projects" with us, as he embarks on life after retirement.  We hope you enjoy this episode as much as we did.  SALUD!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/03F5D085-4DC5-4F3E-BB65-3A60A6D949B4.png"></itunes:image>
                                                                            <itunes:duration>02:29:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #18:  Sports - Labor - Life]]>
                </title>
                <pubDate>Wed, 09 Feb 2022 18:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-18-sports-labor-life</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-18-sports-labor-life</link>
                                <description>
                                            <![CDATA[<p>New cast today!!  In this weeks episode Mike and Leo tackle the hard issues like, this crazy playoff season and build up to Super Bowl weekend, the chapters of self reflection and the labor shortage…what’s does that mean to you?!  Just another typical conversation over drams, laughs and multiple topics to entertain and inform!  So grab a glass and tune into the laugh and learn conversation Kin!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[New cast today!!  In this weeks episode Mike and Leo tackle the hard issues like, this crazy playoff season and build up to Super Bowl weekend, the chapters of self reflection and the labor shortage…what’s does that mean to you?!  Just another typical conversation over drams, laughs and multiple topics to entertain and inform!  So grab a glass and tune into the laugh and learn conversation Kin!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #18:  Sports - Labor - Life]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>New cast today!!  In this weeks episode Mike and Leo tackle the hard issues like, this crazy playoff season and build up to Super Bowl weekend, the chapters of self reflection and the labor shortage…what’s does that mean to you?!  Just another typical conversation over drams, laughs and multiple topics to entertain and inform!  So grab a glass and tune into the laugh and learn conversation Kin!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/03640e4b-700c-46d5-b40e-05dada5eee98/cG-Life-Episode-20-Complete.mp3" length="123803190"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[New cast today!!  In this weeks episode Mike and Leo tackle the hard issues like, this crazy playoff season and build up to Super Bowl weekend, the chapters of self reflection and the labor shortage…what’s does that mean to you?!  Just another typical conversation over drams, laughs and multiple topics to entertain and inform!  So grab a glass and tune into the laugh and learn conversation Kin!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/5BB4E9C7-0E0E-4F62-8B59-E410DFCBF552.png"></itunes:image>
                                                                            <itunes:duration>01:25:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #17:  Anthony M]]>
                </title>
                <pubDate>Wed, 26 Jan 2022 16:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-17-anthony-m-1</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-17-anthony-m-1</link>
                                <description>
                                            <![CDATA[<p>New cast today!!  This weeks episode hosts our first 2022 guest Anthony M and we had a great time talking and sharing drams with him!  Anthony shares some great stories about his east coast start and some of the grit it took to get where he is today.  He also shares about how in those early days, forks in the road, some luck and a lot of commitment helped him find his path.  He’s a down to earth guy with a gritty background and some impressive stories for you to hear!  So grab some drams CastGRIT KIN and tune in!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[New cast today!!  This weeks episode hosts our first 2022 guest Anthony M and we had a great time talking and sharing drams with him!  Anthony shares some great stories about his east coast start and some of the grit it took to get where he is today.  He also shares about how in those early days, forks in the road, some luck and a lot of commitment helped him find his path.  He’s a down to earth guy with a gritty background and some impressive stories for you to hear!  So grab some drams CastGRIT KIN and tune in!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #17:  Anthony M]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>New cast today!!  This weeks episode hosts our first 2022 guest Anthony M and we had a great time talking and sharing drams with him!  Anthony shares some great stories about his east coast start and some of the grit it took to get where he is today.  He also shares about how in those early days, forks in the road, some luck and a lot of commitment helped him find his path.  He’s a down to earth guy with a gritty background and some impressive stories for you to hear!  So grab some drams CastGRIT KIN and tune in!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/3a0a341c-f8da-427c-b787-70ede520de17/cG-Life-Episode-19-with-Anthony-Complete.mp3" length="189605431"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[New cast today!!  This weeks episode hosts our first 2022 guest Anthony M and we had a great time talking and sharing drams with him!  Anthony shares some great stories about his east coast start and some of the grit it took to get where he is today.  He also shares about how in those early days, forks in the road, some luck and a lot of commitment helped him find his path.  He’s a down to earth guy with a gritty background and some impressive stories for you to hear!  So grab some drams CastGRIT KIN and tune in!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/9995A771-9EB6-423F-B893-3F01DD797C9E.png"></itunes:image>
                                                                            <itunes:duration>02:11:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #16:  CastGRIT Life 2022!]]>
                </title>
                <pubDate>Wed, 12 Jan 2022 18:15:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-16-castgrit-life-2022</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-16-castgrit-life-2022</link>
                                <description>
                                            <![CDATA[<p>What’s up CastGRIT Kin! Let's continue to celebrate the New Year with a new cast dropping today!  In this episode, we take a moment to cover some of our journey in 2021 and where we plan to go in 2022!! There’s a lot of goal talking, smack talking and of course a lot of laughs/drams!  Thank you all again for your continued support and buckle up for the ride, cuz 2022 has a lot of CastGRIT moments planned!!!  Tune in!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What’s up CastGRIT Kin! Let's continue to celebrate the New Year with a new cast dropping today!  In this episode, we take a moment to cover some of our journey in 2021 and where we plan to go in 2022!! There’s a lot of goal talking, smack talking and of course a lot of laughs/drams!  Thank you all again for your continued support and buckle up for the ride, cuz 2022 has a lot of CastGRIT moments planned!!!  Tune in!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #16:  CastGRIT Life 2022!]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What’s up CastGRIT Kin! Let's continue to celebrate the New Year with a new cast dropping today!  In this episode, we take a moment to cover some of our journey in 2021 and where we plan to go in 2022!! There’s a lot of goal talking, smack talking and of course a lot of laughs/drams!  Thank you all again for your continued support and buckle up for the ride, cuz 2022 has a lot of CastGRIT moments planned!!!  Tune in!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/0dc23ffd-e556-485a-85c1-98c1146cd48a/cG-Life-Episode-18-Happy-New-2022-Complete.mp3" length="98136943"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What’s up CastGRIT Kin! Let's continue to celebrate the New Year with a new cast dropping today!  In this episode, we take a moment to cover some of our journey in 2021 and where we plan to go in 2022!! There’s a lot of goal talking, smack talking and of course a lot of laughs/drams!  Thank you all again for your continued support and buckle up for the ride, cuz 2022 has a lot of CastGRIT moments planned!!!  Tune in!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/76819309-F961-4B08-A6AF-D64E6A8B516B.png"></itunes:image>
                                                                            <itunes:duration>01:08:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #15:  Mary Liza Prado]]>
                </title>
                <pubDate>Thu, 30 Dec 2021 16:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-15-mary-liza-prado</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-15-mary-liza-prado</link>
                                <description>
                                            <![CDATA[<p>In this episode, we close out 2021 with our friend and guest Mary Liza Prado.  Another great cast where Liza really drives home the principle that to have grit, you also have to have heart.  And let me tell you, Liza has it to spare!  She shares some great stories where you can see how the people and passion projects in her life have shaped a grit that never runs outta gas, because her huge heart never stops pumping! So listen in Kin!  This is a cast you won’t want to miss! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we close out 2021 with our friend and guest Mary Liza Prado.  Another great cast where Liza really drives home the principle that to have grit, you also have to have heart.  And let me tell you, Liza has it to spare!  She shares some great stories where you can see how the people and passion projects in her life have shaped a grit that never runs outta gas, because her huge heart never stops pumping! So listen in Kin!  This is a cast you won’t want to miss! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #15:  Mary Liza Prado]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, we close out 2021 with our friend and guest Mary Liza Prado.  Another great cast where Liza really drives home the principle that to have grit, you also have to have heart.  And let me tell you, Liza has it to spare!  She shares some great stories where you can see how the people and passion projects in her life have shaped a grit that never runs outta gas, because her huge heart never stops pumping! So listen in Kin!  This is a cast you won’t want to miss! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/c054135f-fdc1-4cbd-bf11-1273fca41d65/cG-Life-Episode-17-with-Liza-Complete.mp3" length="159741829"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we close out 2021 with our friend and guest Mary Liza Prado.  Another great cast where Liza really drives home the principle that to have grit, you also have to have heart.  And let me tell you, Liza has it to spare!  She shares some great stories where you can see how the people and passion projects in her life have shaped a grit that never runs outta gas, because her huge heart never stops pumping! So listen in Kin!  This is a cast you won’t want to miss! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/2891158A-902F-4825-BEAF-A23D9D3423AA.png"></itunes:image>
                                                                            <itunes:duration>01:50:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #14:  Holiday Edition]]>
                </title>
                <pubDate>Wed, 15 Dec 2021 17:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-14-holiday-edition</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-14-holiday-edition</link>
                                <description>
                                            <![CDATA[<p>In this episode, we keep it raw and we keep it real, spreading some holiday joy...and gloom.  LOL  In all seriousness, we wish all our castGRIT Kin all the best this holiday season and we thank you for your support.  Merry Christmas and Happy Holidays!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we keep it raw and we keep it real, spreading some holiday joy...and gloom.  LOL  In all seriousness, we wish all our castGRIT Kin all the best this holiday season and we thank you for your support.  Merry Christmas and Happy Holidays!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #14:  Holiday Edition]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, we keep it raw and we keep it real, spreading some holiday joy...and gloom.  LOL  In all seriousness, we wish all our castGRIT Kin all the best this holiday season and we thank you for your support.  Merry Christmas and Happy Holidays!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/6cc61979-53e9-4f8b-ab0b-8f2d70e53559/cG-Life-Episode-16-Holiday-Edition-Complete.mp3" length="74712002"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we keep it raw and we keep it real, spreading some holiday joy...and gloom.  LOL  In all seriousness, we wish all our castGRIT Kin all the best this holiday season and we thank you for your support.  Merry Christmas and Happy Holidays!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/8966CD71-0066-4965-9E6A-9CC261DBCEE0.png"></itunes:image>
                                                                            <itunes:duration>00:51:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #13:  Trey King]]>
                </title>
                <pubDate>Wed, 01 Dec 2021 17:15:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-13-trey-king</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-13-trey-king</link>
                                <description>
                                            <![CDATA[<p>In this cast we sit down with our buddy Trey King, a true renaissance man if you will.  Trey shared some drams and a great story illustrating how life really is like chapters in a book, and how Grit is the gas that keeps the character evolving!  He shares his journey from Harley Davidson motorcycles to cyber security to brain surgery, all the while evolving with grit and humor. So listen in and learn how, like in software iterations sometimes, going from 1.0 to 2.0 can uncover some really awesome suprises!  Just a great time and great new guest, so tune in!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this cast we sit down with our buddy Trey King, a true renaissance man if you will.  Trey shared some drams and a great story illustrating how life really is like chapters in a book, and how Grit is the gas that keeps the character evolving!  He shares his journey from Harley Davidson motorcycles to cyber security to brain surgery, all the while evolving with grit and humor. So listen in and learn how, like in software iterations sometimes, going from 1.0 to 2.0 can uncover some really awesome suprises!  Just a great time and great new guest, so tune in!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #13:  Trey King]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this cast we sit down with our buddy Trey King, a true renaissance man if you will.  Trey shared some drams and a great story illustrating how life really is like chapters in a book, and how Grit is the gas that keeps the character evolving!  He shares his journey from Harley Davidson motorcycles to cyber security to brain surgery, all the while evolving with grit and humor. So listen in and learn how, like in software iterations sometimes, going from 1.0 to 2.0 can uncover some really awesome suprises!  Just a great time and great new guest, so tune in!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917/3bae0cd5-7c3c-4719-b798-0fcbaf98c131/cG-Life-Episode-15-with-Trey-Complete.mp3" length="176965091"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this cast we sit down with our buddy Trey King, a true renaissance man if you will.  Trey shared some drams and a great story illustrating how life really is like chapters in a book, and how Grit is the gas that keeps the character evolving!  He shares his journey from Harley Davidson motorcycles to cyber security to brain surgery, all the while evolving with grit and humor. So listen in and learn how, like in software iterations sometimes, going from 1.0 to 2.0 can uncover some really awesome suprises!  Just a great time and great new guest, so tune in!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/61263E95-5DBB-4D59-9E7F-A85EE8726D99.png"></itunes:image>
                                                                            <itunes:duration>02:02:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #12:  Crypto and the Woke Vernacular]]>
                </title>
                <pubDate>Wed, 17 Nov 2021 16:30:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-12-crypto-and-the-woke-vernacular</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-12-crypto-and-the-woke-vernacular</link>
                                <description>
                                            <![CDATA[<p>In this episode Mike and Leo cover some new topics including Crypto (what's it about?), "the Woke Vernacular" and do people off the grid have it figured out? <br />Listen, Laugh and "maybe" Learn!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Mike and Leo cover some new topics including Crypto (what's it about?), "the Woke Vernacular" and do people off the grid have it figured out? Listen, Laugh and "maybe" Learn!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #12:  Crypto and the Woke Vernacular]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode Mike and Leo cover some new topics including Crypto (what's it about?), "the Woke Vernacular" and do people off the grid have it figured out? <br />Listen, Laugh and "maybe" Learn!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917%2Fc558de94-caeb-47c5-aea3-8228fb99c0ce%2FcG-Life-Episode-14-Complete.mp3" length="160418923"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode Mike and Leo cover some new topics including Crypto (what's it about?), "the Woke Vernacular" and do people off the grid have it figured out? Listen, Laugh and "maybe" Learn!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/735990C8-39B1-4AF7-98AD-CB3D0704E94A.png"></itunes:image>
                                                                            <itunes:duration>01:51:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #11:  Eddy Jabbour]]>
                </title>
                <pubDate>Thu, 04 Nov 2021 15:55:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-11-eddy-jabbour</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-11-eddy-jabbour</link>
                                <description>
                                            <![CDATA[<p>Great episode with our new CastGRIT Kin Eddy, talking about how for generations his family has put their heart and soul into the people that work at and patronize their restaurants!  It's another great story about the grit it takes to follow what your passionate about and make the sacrifices needed to succeed, regardless of the obstacles!   If you like food, service and chasing your passions, you gotta hear this cast!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Great episode with our new CastGRIT Kin Eddy, talking about how for generations his family has put their heart and soul into the people that work at and patronize their restaurants!  It's another great story about the grit it takes to follow what your passionate about and make the sacrifices needed to succeed, regardless of the obstacles!   If you like food, service and chasing your passions, you gotta hear this cast!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #11:  Eddy Jabbour]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Great episode with our new CastGRIT Kin Eddy, talking about how for generations his family has put their heart and soul into the people that work at and patronize their restaurants!  It's another great story about the grit it takes to follow what your passionate about and make the sacrifices needed to succeed, regardless of the obstacles!   If you like food, service and chasing your passions, you gotta hear this cast!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917%2Fba8cca6a-3eaf-4d84-a579-ce6c3b02d1ea%2FcG-Life-Episode-13-with-Eddie-Complete.mp3" length="172666799"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Great episode with our new CastGRIT Kin Eddy, talking about how for generations his family has put their heart and soul into the people that work at and patronize their restaurants!  It's another great story about the grit it takes to follow what your passionate about and make the sacrifices needed to succeed, regardless of the obstacles!   If you like food, service and chasing your passions, you gotta hear this cast!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/80EF98B5-E178-4A4A-A7E9-6D5F3C46240C.png"></itunes:image>
                                                                            <itunes:duration>01:59:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #10:  Ray Javier - Part 2]]>
                </title>
                <pubDate>Wed, 20 Oct 2021 08:56:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-10-ray-javier-part-2</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-10-ray-javier-part-2</link>
                                <description>
                                            <![CDATA[<p>This is part 2 in our 2 part series with Ray!  We continue our conversation from part 1 as Ray shares with us more moments in his journey to bring his wife Lia to rest.  Ray talks about how he had to find that "other" gear to get his family through those tough times and how they could not have done it without the help of "Their Village".  We were once again humbled to share solemn moments together over some drams, and yes some laughs, as he described what he was feeling and the roles he took during the final moments with his wife Lia.  Another cast not to be missed!</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is part 2 in our 2 part series with Ray!  We continue our conversation from part 1 as Ray shares with us more moments in his journey to bring his wife Lia to rest.  Ray talks about how he had to find that "other" gear to get his family through those tough times and how they could not have done it without the help of "Their Village".  We were once again humbled to share solemn moments together over some drams, and yes some laughs, as he described what he was feeling and the roles he took during the final moments with his wife Lia.  Another cast not to be missed!
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #10:  Ray Javier - Part 2]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is part 2 in our 2 part series with Ray!  We continue our conversation from part 1 as Ray shares with us more moments in his journey to bring his wife Lia to rest.  Ray talks about how he had to find that "other" gear to get his family through those tough times and how they could not have done it without the help of "Their Village".  We were once again humbled to share solemn moments together over some drams, and yes some laughs, as he described what he was feeling and the roles he took during the final moments with his wife Lia.  Another cast not to be missed!</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917%2Ff4982ccc-8bcf-41a2-adb4-6081a6351d72%2FcG-Life-Episode-12-with-Ray-Part-2-Complete.mp3" length="139934952"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is part 2 in our 2 part series with Ray!  We continue our conversation from part 1 as Ray shares with us more moments in his journey to bring his wife Lia to rest.  Ray talks about how he had to find that "other" gear to get his family through those tough times and how they could not have done it without the help of "Their Village".  We were once again humbled to share solemn moments together over some drams, and yes some laughs, as he described what he was feeling and the roles he took during the final moments with his wife Lia.  Another cast not to be missed!
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/35228969-404B-4C1A-94C0-155AA9AD44A6.png"></itunes:image>
                                                                            <itunes:duration>01:37:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #10:  Ray Javier - Part 1]]>
                </title>
                <pubDate>Wed, 13 Oct 2021 17:35:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-10-ray-javier-part-1</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-10-ray-javier-part-1</link>
                                <description>
                                            <![CDATA[<p>Today's Cast is special.  We sat down with one of our CastGRIT Kin, Ray, and shared some drams, laughs and deep thoughts as he shared some powerful stories about family and the recent loss of his spouse.  You will hear a man share with unwavering commitment, focus and optimism.  We were humbled by his openness on our Cast.   If ever there was a Cast that embodied CastGRIT, this is definitely it.  So much so, we recorded this Cast in two parts, scheduled to release part 2 next week!  So definitely make time and listen to part one here and stay tuned for part two next week Kin!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's Cast is special.  We sat down with one of our CastGRIT Kin, Ray, and shared some drams, laughs and deep thoughts as he shared some powerful stories about family and the recent loss of his spouse.  You will hear a man share with unwavering commitment, focus and optimism.  We were humbled by his openness on our Cast.   If ever there was a Cast that embodied CastGRIT, this is definitely it.  So much so, we recorded this Cast in two parts, scheduled to release part 2 next week!  So definitely make time and listen to part one here and stay tuned for part two next week Kin!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #10:  Ray Javier - Part 1]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's Cast is special.  We sat down with one of our CastGRIT Kin, Ray, and shared some drams, laughs and deep thoughts as he shared some powerful stories about family and the recent loss of his spouse.  You will hear a man share with unwavering commitment, focus and optimism.  We were humbled by his openness on our Cast.   If ever there was a Cast that embodied CastGRIT, this is definitely it.  So much so, we recorded this Cast in two parts, scheduled to release part 2 next week!  So definitely make time and listen to part one here and stay tuned for part two next week Kin!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/26917%2F3d06e901-3957-4f7d-be66-17375601c3e1%2FcG-Life-Episode-11-with-Ray-Part-1-Complete.mp3" length="154747634"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's Cast is special.  We sat down with one of our CastGRIT Kin, Ray, and shared some drams, laughs and deep thoughts as he shared some powerful stories about family and the recent loss of his spouse.  You will hear a man share with unwavering commitment, focus and optimism.  We were humbled by his openness on our Cast.   If ever there was a Cast that embodied CastGRIT, this is definitely it.  So much so, we recorded this Cast in two parts, scheduled to release part 2 next week!  So definitely make time and listen to part one here and stay tuned for part two next week Kin!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/3D1ED541-C18D-47DF-826E-E7D2788A87EC.png"></itunes:image>
                                                                            <itunes:duration>01:47:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #9:  Coming to America]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 15:15:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-9-coming-to-america</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-9-coming-to-america</link>
                                <description>
                                            <![CDATA[<p>Today's cast takes a new turn and tackles some current events like our American borders, immigration and what it means to be the child of an immigrant in today's global climate.  Sure these are controversial, but as usual, they're discussed as our opinions over poignant thought, levity and of course a few drams.  So tune in, today's cast was a blast to record for you!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's cast takes a new turn and tackles some current events like our American borders, immigration and what it means to be the child of an immigrant in today's global climate.  Sure these are controversial, but as usual, they're discussed as our opinions over poignant thought, levity and of course a few drams.  So tune in, today's cast was a blast to record for you!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #9:  Coming to America]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's cast takes a new turn and tackles some current events like our American borders, immigration and what it means to be the child of an immigrant in today's global climate.  Sure these are controversial, but as usual, they're discussed as our opinions over poignant thought, levity and of course a few drams.  So tune in, today's cast was a blast to record for you!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-10-Immigration-Complete.mp3" length="115644836"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's cast takes a new turn and tackles some current events like our American borders, immigration and what it means to be the child of an immigrant in today's global climate.  Sure these are controversial, but as usual, they're discussed as our opinions over poignant thought, levity and of course a few drams.  So tune in, today's cast was a blast to record for you!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/26EFE0DB-C0DF-4180-8964-783F31FFAF26.jpeg"></itunes:image>
                                                                            <itunes:duration>01:20:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #8:  Dan J]]>
                </title>
                <pubDate>Wed, 15 Sep 2021 15:20:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-8-dan-j</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-8-dan-j</link>
                                <description>
                                            <![CDATA[<p>A deeper dive into brotherhood, family and a man's faith in this new cast with our newest CstGRIT Kin DJ!  Listen to some great stories about what motivates DJ to be the best version of himself every day.  Dont miss this one!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A deeper dive into brotherhood, family and a man's faith in this new cast with our newest CstGRIT Kin DJ!  Listen to some great stories about what motivates DJ to be the best version of himself every day.  Dont miss this one!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #8:  Dan J]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A deeper dive into brotherhood, family and a man's faith in this new cast with our newest CstGRIT Kin DJ!  Listen to some great stories about what motivates DJ to be the best version of himself every day.  Dont miss this one!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-9-with-Daniel-Complete.mp3" length="195989548"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A deeper dive into brotherhood, family and a man's faith in this new cast with our newest CstGRIT Kin DJ!  Listen to some great stories about what motivates DJ to be the best version of himself every day.  Dont miss this one!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-1058.PNG"></itunes:image>
                                                                            <itunes:duration>02:16:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #7:  Cat Kom Komrades]]>
                </title>
                <pubDate>Wed, 01 Sep 2021 16:42:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-7-cat-kom-komrades</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-7-cat-kom-komrades</link>
                                <description>
                                            <![CDATA[<p>CastGRIT Kin, new cast today with Cat Kom!  It was a real pleaasure to sit with Cat and record this cast, let me tell you!  She's one of the most inspiring and successful business women because of her unwavering vision and drive.  So tune in and learn how this powerhouse uses GRIT to get it done!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[CastGRIT Kin, new cast today with Cat Kom!  It was a real pleaasure to sit with Cat and record this cast, let me tell you!  She's one of the most inspiring and successful business women because of her unwavering vision and drive.  So tune in and learn how this powerhouse uses GRIT to get it done!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #7:  Cat Kom Komrades]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>CastGRIT Kin, new cast today with Cat Kom!  It was a real pleaasure to sit with Cat and record this cast, let me tell you!  She's one of the most inspiring and successful business women because of her unwavering vision and drive.  So tune in and learn how this powerhouse uses GRIT to get it done!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-8-with-Kat-Complete.mp3" length="154669894"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[CastGRIT Kin, new cast today with Cat Kom!  It was a real pleaasure to sit with Cat and record this cast, let me tell you!  She's one of the most inspiring and successful business women because of her unwavering vision and drive.  So tune in and learn how this powerhouse uses GRIT to get it done!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-1032.PNG"></itunes:image>
                                                                            <itunes:duration>01:47:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #6:  Not Gonna Be That Guy]]>
                </title>
                <pubDate>Wed, 18 Aug 2021 08:12:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-6-not-gonna-be-that-guy</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-6-not-gonna-be-that-guy</link>
                                <description>
                                            <![CDATA[<p>This week Mike and Leo discuss comments on their last cast, how food and libation go hand in hand with celebrating life achievments, how not to be that guy and the latest in golf attire...not kidding.  You gotta listen!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week Mike and Leo discuss comments on their last cast, how food and libation go hand in hand with celebrating life achievments, how not to be that guy and the latest in golf attire...not kidding.  You gotta listen!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #6:  Not Gonna Be That Guy]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week Mike and Leo discuss comments on their last cast, how food and libation go hand in hand with celebrating life achievments, how not to be that guy and the latest in golf attire...not kidding.  You gotta listen!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-7-Complete.wav" length="876044098"
                        type="audio/wav">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week Mike and Leo discuss comments on their last cast, how food and libation go hand in hand with celebrating life achievments, how not to be that guy and the latest in golf attire...not kidding.  You gotta listen!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-0988.PNG"></itunes:image>
                                                                            <itunes:duration>00:55:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #5: Chef Gunnar Planter]]>
                </title>
                <pubDate>Wed, 04 Aug 2021 16:06:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-5-chef-gunnar-planter</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-5-chef-gunnar-planter</link>
                                <description>
                                            <![CDATA[<p>Meet our talented friend Gunnar on our newest Cast!  Now don't listen while hungry, cuz Gunnar gives us a deep glimpse into the culinary arts, restaurant industry/the people business and some amazing dishes...aka chow!  Some great stories here so tune in!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Meet our talented friend Gunnar on our newest Cast!  Now don't listen while hungry, cuz Gunnar gives us a deep glimpse into the culinary arts, restaurant industry/the people business and some amazing dishes...aka chow!  Some great stories here so tune in!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #5: Chef Gunnar Planter]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Meet our talented friend Gunnar on our newest Cast!  Now don't listen while hungry, cuz Gunnar gives us a deep glimpse into the culinary arts, restaurant industry/the people business and some amazing dishes...aka chow!  Some great stories here so tune in!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-6-with-Gunner-Complete.wav" length="1581604674"
                        type="audio/wav">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Meet our talented friend Gunnar on our newest Cast!  Now don't listen while hungry, cuz Gunnar gives us a deep glimpse into the culinary arts, restaurant industry/the people business and some amazing dishes...aka chow!  Some great stories here so tune in!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-0950.PNG"></itunes:image>
                                                                            <itunes:duration>01:39:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #4: Drinking with Strangers]]>
                </title>
                <pubDate>Wed, 21 Jul 2021 13:58:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-4-drinking-with-strangers</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-4-drinking-with-strangers</link>
                                <description>
                                            <![CDATA[<p>Hear stories on drinking with strangers, how iron sharpens iron and how that CBD stuff....well it works!!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Hear stories on drinking with strangers, how iron sharpens iron and how that CBD stuff....well it works!!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #4: Drinking with Strangers]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Hear stories on drinking with strangers, how iron sharpens iron and how that CBD stuff....well it works!!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-5-Complete.wav" length="1485141314"
                        type="audio/wav">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Hear stories on drinking with strangers, how iron sharpens iron and how that CBD stuff....well it works!!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-0912.PNG"></itunes:image>
                                                                            <itunes:duration>NaN</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode #3 Dennis Llavore]]>
                </title>
                <pubDate>Wed, 07 Jul 2021 06:45:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/episode-3-dennis-llavore</guid>
                                    <link>https://castgritlife.castos.com/episodes/episode-3-dennis-llavore</link>
                                <description>
                                            <![CDATA[<p>Just an awesome experince sitting down with our buddy Dennis and having him share some drams, laughs and CastGRIT stories!  Dennis is an interesting, humble and unstoppable force in the gym, with family, friends and life. </p>
<p>For anyone who enjoys meeting inspiring people, this Cast is a must listen!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Just an awesome experince sitting down with our buddy Dennis and having him share some drams, laughs and CastGRIT stories!  Dennis is an interesting, humble and unstoppable force in the gym, with family, friends and life. 
For anyone who enjoys meeting inspiring people, this Cast is a must listen!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode #3 Dennis Llavore]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Just an awesome experince sitting down with our buddy Dennis and having him share some drams, laughs and CastGRIT stories!  Dennis is an interesting, humble and unstoppable force in the gym, with family, friends and life. </p>
<p>For anyone who enjoys meeting inspiring people, this Cast is a must listen!</p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[Just an awesome experince sitting down with our buddy Dennis and having him share some drams, laughs and CastGRIT stories!  Dennis is an interesting, humble and unstoppable force in the gym, with family, friends and life. 
For anyone who enjoys meeting inspiring people, this Cast is a must listen!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/IMG-0859.PNG"></itunes:image>
                                                                            <itunes:duration>01:54:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[CGL Episode #2/Part 2]]>
                </title>
                <pubDate>Tue, 22 Jun 2021 23:40:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
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                    https://castgritlife.castos.com/podcasts/26917/episodes/cgl-episode-2part-2</guid>
                                    <link>https://castgritlife.castos.com/episodes/cgl-episode-2part-2</link>
                                <description>
                                            <![CDATA[<p>Episode#2/Part 2 of our CastGRIT Life Intro series.  Learn more about Mike and Leo's personal CastGRIT stories and what's coming in future episodes!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode#2/Part 2 of our CastGRIT Life Intro series.  Learn more about Mike and Leo's personal CastGRIT stories and what's coming in future episodes!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[CGL Episode #2/Part 2]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode#2/Part 2 of our CastGRIT Life Intro series.  Learn more about Mike and Leo's personal CastGRIT stories and what's coming in future episodes!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cG-Life-Episode-2-Complete.mp3" length="135597162"
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                                <itunes:summary>
                    <![CDATA[Episode#2/Part 2 of our CastGRIT Life Intro series.  Learn more about Mike and Leo's personal CastGRIT stories and what's coming in future episodes!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/Logo.png"></itunes:image>
                                                                            <itunes:duration>01:34:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[CGL Episode #1/Part 1]]>
                </title>
                <pubDate>Tue, 22 Jun 2021 06:50:00 +0000</pubDate>
                <dc:creator>Mike Zeepol</dc:creator>
                <guid isPermaLink="true">
                    https://castgritlife.castos.com/podcasts/26917/episodes/cgl-episode-1part-1-1</guid>
                                    <link>https://castgritlife.castos.com/episodes/cgl-episode-1part-1-1</link>
                                <description>
                                            <![CDATA[<p>Episode#1 of the CastGRIT Life Intro 2 episode series, where you hear Mike and Leo's story on why they started a podcast all about life stories feauturing people with Grit.  Learn why Self Made - Life Tested people truly define what Grit really means!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode#1 of the CastGRIT Life Intro 2 episode series, where you hear Mike and Leo's story on why they started a podcast all about life stories feauturing people with Grit.  Learn why Self Made - Life Tested people truly define what Grit really means!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[CGL Episode #1/Part 1]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode#1 of the CastGRIT Life Intro 2 episode series, where you hear Mike and Leo's story on why they started a podcast all about life stories feauturing people with Grit.  Learn why Self Made - Life Tested people truly define what Grit really means!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60397d3b5d96d5-77527861/cGL-Episode-1-completed.mp3" length="116081812"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode#1 of the CastGRIT Life Intro 2 episode series, where you hear Mike and Leo's story on why they started a podcast all about life stories feauturing people with Grit.  Learn why Self Made - Life Tested people truly define what Grit really means!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60397d3b5d96d5-77527861/images/Logob.png"></itunes:image>
                                                                            <itunes:duration>01:20:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Mike Zeepol]]>
                </itunes:author>
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