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        <description>A podcast hosted by sisters, Karissa Schlaht and Sherise Schlaht, with the intention of highlighting the through lines that connect us as human beings. Provides an interior view of authentic entrepreneurs and intrapreneurs who are living outside of, or pushing the status quo. A safe space for real conversations.   </description>
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        <copyright>© 2021 Between Us </copyright>
        
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                <title>Between Us </title>
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                <itunes:subtitle>A podcast hosted by sisters, Karissa Schlaht and Sherise Schlaht, with the intention of highlighting the through lines that connect us as human beings. Provides an interior view of authentic entrepreneurs and intrapreneurs who are living outside of, or pushing the status quo. A safe space for real conversations.   </itunes:subtitle>
        <itunes:author>Karissa Schlaht &amp; Sherise Schlaht</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>A podcast hosted by sisters, Karissa Schlaht and Sherise Schlaht, with the intention of highlighting the through lines that connect us as human beings. Provides an interior view of authentic entrepreneurs and intrapreneurs who are living outside of, or pushing the status quo. A safe space for real conversations.   </itunes:summary>
        <itunes:owner>
            <itunes:name>Sherise Schlaht</itunes:name>
            <itunes:email>sherise.schlaht@gmail.com</itunes:email>
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                                    <itunes:category text="Society &amp; Culture">
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                                    <item>
                <title>
                    <![CDATA[All We Are is Story - Roselle Gonsalves]]>
                </title>
                <pubDate>Thu, 11 Jan 2024 14:11:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27241/episode/1629962</guid>
                                    <link>https://between-us.castos.com/episodes/roselle-gonsalves</link>
                                <description>
                                            <![CDATA[<p class="p1"><span class="s1">What. A. Conversation.</span></p>
<p class="p1"><span class="s1">It seems fitting that a new moon on 1/11 brings forth Episode Twenty-Two with the brilliance and bravery of </span>Roselle M. Gonsalves, Head of Inclusion &amp; Reconciliation at ATB Financial, a public speaker, storyteller, connector, Top 40 Under 40 and author of 'The Ordinary Turned Precious'.</p>
<p class="p1">Roselle is a passionate, strategic leader and a connector of dots who exists in the “space between.” Curiosity is at the root of everything she does, intentionally engaging in elastic spaces where multiple truths can coexist.</p>
<p class="p1"> </p>
<p class="p1"><span class="s1">This conversation is as juicy as it is deep:</span></p>
<p class="p1"><span class="s1">Good girl, bad girl</span></p>
<p class="p1"><span class="s1">Belonging </span></p>
<p class="p1"><span class="s1">Coming home to ourselves</span></p>
<p class="p1"><span class="s1">Relationships</span></p>
<p class="p1"><span class="s1">Shame</span></p>
<p class="p1"><span class="s1">Perfectionism </span></p>
<p class="p1"><span class="s1">Pleasing</span></p>
<p class="p1"><span class="s1">Curiosity</span></p>
<p class="p1"><span class="s1">Joy</span></p>
<p class="p1"><span class="s1">Integrating the parts of ourselves</span></p>
<p class="p1"><span class="s1">The significance of our stories and the powerful act of storytelling.</span></p>
<p class="p1"> <br />We cannot wait to hear what opens up for you after listening! This conversation will make you feel bigger inside.</p>
<p class="p1"><span class="s1">Follow her on IG: @rmgonsalves </span></p>
<p class="p1"><span class="s1">Buy her book: https://www.amazon.ca/Ordinary-Turned-Precious-Quest-Belonging/dp/1738091104/ref=asc_df_1738091104/?tag=googlemobshop-20&amp;linkCode=df0&amp;hvadid=341828294360&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9538616697906447044&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9001299&amp;hvtargid=pla-2266734990868&amp;psc=1&amp;mcid=dd2ee2a803863d09ace36064816b3026</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What. A. Conversation.
It seems fitting that a new moon on 1/11 brings forth Episode Twenty-Two with the brilliance and bravery of Roselle M. Gonsalves, Head of Inclusion & Reconciliation at ATB Financial, a public speaker, storyteller, connector, Top 40 Under 40 and author of 'The Ordinary Turned Precious'.
Roselle is a passionate, strategic leader and a connector of dots who exists in the “space between.” Curiosity is at the root of everything she does, intentionally engaging in elastic spaces where multiple truths can coexist.
 
This conversation is as juicy as it is deep:
Good girl, bad girl
Belonging 
Coming home to ourselves
Relationships
Shame
Perfectionism 
Pleasing
Curiosity
Joy
Integrating the parts of ourselves
The significance of our stories and the powerful act of storytelling.
 We cannot wait to hear what opens up for you after listening! This conversation will make you feel bigger inside.
Follow her on IG: @rmgonsalves 
Buy her book: https://www.amazon.ca/Ordinary-Turned-Precious-Quest-Belonging/dp/1738091104/ref=asc_df_1738091104/?tag=googlemobshop-20&linkCode=df0&hvadid=341828294360&hvpos=&hvnetw=g&hvrand=9538616697906447044&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9001299&hvtargid=pla-2266734990868&psc=1&mcid=dd2ee2a803863d09ace36064816b3026]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[All We Are is Story - Roselle Gonsalves]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="p1"><span class="s1">What. A. Conversation.</span></p>
<p class="p1"><span class="s1">It seems fitting that a new moon on 1/11 brings forth Episode Twenty-Two with the brilliance and bravery of </span>Roselle M. Gonsalves, Head of Inclusion &amp; Reconciliation at ATB Financial, a public speaker, storyteller, connector, Top 40 Under 40 and author of 'The Ordinary Turned Precious'.</p>
<p class="p1">Roselle is a passionate, strategic leader and a connector of dots who exists in the “space between.” Curiosity is at the root of everything she does, intentionally engaging in elastic spaces where multiple truths can coexist.</p>
<p class="p1"> </p>
<p class="p1"><span class="s1">This conversation is as juicy as it is deep:</span></p>
<p class="p1"><span class="s1">Good girl, bad girl</span></p>
<p class="p1"><span class="s1">Belonging </span></p>
<p class="p1"><span class="s1">Coming home to ourselves</span></p>
<p class="p1"><span class="s1">Relationships</span></p>
<p class="p1"><span class="s1">Shame</span></p>
<p class="p1"><span class="s1">Perfectionism </span></p>
<p class="p1"><span class="s1">Pleasing</span></p>
<p class="p1"><span class="s1">Curiosity</span></p>
<p class="p1"><span class="s1">Joy</span></p>
<p class="p1"><span class="s1">Integrating the parts of ourselves</span></p>
<p class="p1"><span class="s1">The significance of our stories and the powerful act of storytelling.</span></p>
<p class="p1"> <br />We cannot wait to hear what opens up for you after listening! This conversation will make you feel bigger inside.</p>
<p class="p1"><span class="s1">Follow her on IG: @rmgonsalves </span></p>
<p class="p1"><span class="s1">Buy her book: https://www.amazon.ca/Ordinary-Turned-Precious-Quest-Belonging/dp/1738091104/ref=asc_df_1738091104/?tag=googlemobshop-20&amp;linkCode=df0&amp;hvadid=341828294360&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9538616697906447044&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9001299&amp;hvtargid=pla-2266734990868&amp;psc=1&amp;mcid=dd2ee2a803863d09ace36064816b3026</span></p>]]>
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                                <itunes:summary>
                    <![CDATA[What. A. Conversation.
It seems fitting that a new moon on 1/11 brings forth Episode Twenty-Two with the brilliance and bravery of Roselle M. Gonsalves, Head of Inclusion & Reconciliation at ATB Financial, a public speaker, storyteller, connector, Top 40 Under 40 and author of 'The Ordinary Turned Precious'.
Roselle is a passionate, strategic leader and a connector of dots who exists in the “space between.” Curiosity is at the root of everything she does, intentionally engaging in elastic spaces where multiple truths can coexist.
 
This conversation is as juicy as it is deep:
Good girl, bad girl
Belonging 
Coming home to ourselves
Relationships
Shame
Perfectionism 
Pleasing
Curiosity
Joy
Integrating the parts of ourselves
The significance of our stories and the powerful act of storytelling.
 We cannot wait to hear what opens up for you after listening! This conversation will make you feel bigger inside.
Follow her on IG: @rmgonsalves 
Buy her book: https://www.amazon.ca/Ordinary-Turned-Precious-Quest-Belonging/dp/1738091104/ref=asc_df_1738091104/?tag=googlemobshop-20&linkCode=df0&hvadid=341828294360&hvpos=&hvnetw=g&hvrand=9538616697906447044&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9001299&hvtargid=pla-2266734990868&psc=1&mcid=dd2ee2a803863d09ace36064816b3026]]>
                </itunes:summary>
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                                                                            <itunes:duration>01:13:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[On The Trail of the Buffalo - Kimberly Lyall]]>
                </title>
                <pubDate>Mon, 16 Oct 2023 12:30:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27241/episode/1574857</guid>
                                    <link>https://between-us.castos.com/episodes/the-trail-of-the-buffalo-kimberly-lyall</link>
                                <description>
                                            <![CDATA[<p>In a weary world, Kimberly provides hope thoughout Episode Twenty-One that there is a way forward.</p>
<div class="KcpHeO tz5f0K comp-it8ns9pg wixui-rich-text">
<p class="font_8 wixui-rich-text__text">Kimberly Lyall is a speaker, masterful storyteller and luminous soul. After surviving a childhood of dysfunction and poverty, Kimberly became a highly respected community leader active in numerous organizations. She was named a CEO at the age of 26 years, but within 2 years one of her employees committed fraud and then died by suicide. While suffering from PTSD, Kimberly rebuilt the organization into a powerhouse, but was fired a few years later when she stood up to harassment.</p>
<p class="font_8 wixui-rich-text__text">When Kimberly’s husband died and she was navigating grief and her purpose, she realized the significant challenges for leaders of organizations. Her mission moving forward is to light up these leaders by reigniting their clarity, connection, and confidence! </p>
<p class="font_8 wixui-rich-text__text">Kimberly is not Indigenous; however she has received several significant Indigenous honours that influence her life and work. Kimberly was given the Blackfoot blessing “On The Trail of the Buffalo”, which speaks to her purpose of sharing stories and life lessons to inspire others.</p>
<p class="font_8 wixui-rich-text__text"><a href="http://www.KimberlyLyall.com">www.KimberlyLyall.com</a></p>
<p class="font_8 wixui-rich-text__text">Insta: @kimberlyinspires</p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In a weary world, Kimberly provides hope thoughout Episode Twenty-One that there is a way forward.

Kimberly Lyall is a speaker, masterful storyteller and luminous soul. After surviving a childhood of dysfunction and poverty, Kimberly became a highly respected community leader active in numerous organizations. She was named a CEO at the age of 26 years, but within 2 years one of her employees committed fraud and then died by suicide. While suffering from PTSD, Kimberly rebuilt the organization into a powerhouse, but was fired a few years later when she stood up to harassment.
When Kimberly’s husband died and she was navigating grief and her purpose, she realized the significant challenges for leaders of organizations. Her mission moving forward is to light up these leaders by reigniting their clarity, connection, and confidence! 
Kimberly is not Indigenous; however she has received several significant Indigenous honours that influence her life and work. Kimberly was given the Blackfoot blessing “On The Trail of the Buffalo”, which speaks to her purpose of sharing stories and life lessons to inspire others.
www.KimberlyLyall.com
Insta: @kimberlyinspires
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[On The Trail of the Buffalo - Kimberly Lyall]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In a weary world, Kimberly provides hope thoughout Episode Twenty-One that there is a way forward.</p>
<div class="KcpHeO tz5f0K comp-it8ns9pg wixui-rich-text">
<p class="font_8 wixui-rich-text__text">Kimberly Lyall is a speaker, masterful storyteller and luminous soul. After surviving a childhood of dysfunction and poverty, Kimberly became a highly respected community leader active in numerous organizations. She was named a CEO at the age of 26 years, but within 2 years one of her employees committed fraud and then died by suicide. While suffering from PTSD, Kimberly rebuilt the organization into a powerhouse, but was fired a few years later when she stood up to harassment.</p>
<p class="font_8 wixui-rich-text__text">When Kimberly’s husband died and she was navigating grief and her purpose, she realized the significant challenges for leaders of organizations. Her mission moving forward is to light up these leaders by reigniting their clarity, connection, and confidence! </p>
<p class="font_8 wixui-rich-text__text">Kimberly is not Indigenous; however she has received several significant Indigenous honours that influence her life and work. Kimberly was given the Blackfoot blessing “On The Trail of the Buffalo”, which speaks to her purpose of sharing stories and life lessons to inspire others.</p>
<p class="font_8 wixui-rich-text__text"><a href="http://www.KimberlyLyall.com">www.KimberlyLyall.com</a></p>
<p class="font_8 wixui-rich-text__text">Insta: @kimberlyinspires</p>
</div>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In a weary world, Kimberly provides hope thoughout Episode Twenty-One that there is a way forward.

Kimberly Lyall is a speaker, masterful storyteller and luminous soul. After surviving a childhood of dysfunction and poverty, Kimberly became a highly respected community leader active in numerous organizations. She was named a CEO at the age of 26 years, but within 2 years one of her employees committed fraud and then died by suicide. While suffering from PTSD, Kimberly rebuilt the organization into a powerhouse, but was fired a few years later when she stood up to harassment.
When Kimberly’s husband died and she was navigating grief and her purpose, she realized the significant challenges for leaders of organizations. Her mission moving forward is to light up these leaders by reigniting their clarity, connection, and confidence! 
Kimberly is not Indigenous; however she has received several significant Indigenous honours that influence her life and work. Kimberly was given the Blackfoot blessing “On The Trail of the Buffalo”, which speaks to her purpose of sharing stories and life lessons to inspire others.
www.KimberlyLyall.com
Insta: @kimberlyinspires
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/1574857/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>01:05:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[New Moon/Re-Birth of Between Us - Karissa & Sherise ]]>
                </title>
                <pubDate>Sun, 30 Apr 2023 17:30:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27241/episode/1468624</guid>
                                    <link>https://between-us.castos.com/episodes/new-moon-re-birth-of-between-us-karissa-sherise-schlaht</link>
                                <description>
                                            <![CDATA[<p>After a six month sabbatical, WE ARE BACK with Episode Twenty. A new moon and the re-birth of Between Us.  </p>
<p>Catch up with Karissa’s fast talking/moving and Sherise’s self-torturous Masters journey. We dive right back into the deep, including a tricky in our sisterhood and a humbling conversation around land acknowledgments.</p>
<ul>
<li>What phase of moon is your life in? <span class="Apple-converted-space"> </span></li>
<li>Which one of us lost a tooth and which one of us has Aphantasia? What is Aphantasia?</li>
<li>What does living on the edge mean to you?</li>
</ul>
<p>We hope this episode is a gentle reminder that life isn’t happening to you, it’s happening for you. The common denominator is always you.<span class="Apple-converted-space"> </span></p>
<p>Want to stay connected with us between episodes? Us too. We are waiting for you, right here.</p>
<p>Karissa: <a href="https://www.linkedin.com/in/karissa-schlaht-b763a61b">LinkedIn</a> <a href="https://instagram.com/karissa_schlaht?igshid=YmMyMTA2M2Y=">Instagram</a></p>
<p>Sherise: <a href="https://www.linkedin.com/in/sherise-schlaht-5a36a7162">LinkedIn</a> <a href="https://instagram.com/sherise_suess?igshid=YmMyMTA2M2Y=">Instagram</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a six month sabbatical, WE ARE BACK with Episode Twenty. A new moon and the re-birth of Between Us.  
Catch up with Karissa’s fast talking/moving and Sherise’s self-torturous Masters journey. We dive right back into the deep, including a tricky in our sisterhood and a humbling conversation around land acknowledgments.

What phase of moon is your life in?  
Which one of us lost a tooth and which one of us has Aphantasia? What is Aphantasia?
What does living on the edge mean to you?

We hope this episode is a gentle reminder that life isn’t happening to you, it’s happening for you. The common denominator is always you. 
Want to stay connected with us between episodes? Us too. We are waiting for you, right here.
Karissa: LinkedIn Instagram
Sherise: LinkedIn Instagram]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[New Moon/Re-Birth of Between Us - Karissa & Sherise ]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>After a six month sabbatical, WE ARE BACK with Episode Twenty. A new moon and the re-birth of Between Us.  </p>
<p>Catch up with Karissa’s fast talking/moving and Sherise’s self-torturous Masters journey. We dive right back into the deep, including a tricky in our sisterhood and a humbling conversation around land acknowledgments.</p>
<ul>
<li>What phase of moon is your life in? <span class="Apple-converted-space"> </span></li>
<li>Which one of us lost a tooth and which one of us has Aphantasia? What is Aphantasia?</li>
<li>What does living on the edge mean to you?</li>
</ul>
<p>We hope this episode is a gentle reminder that life isn’t happening to you, it’s happening for you. The common denominator is always you.<span class="Apple-converted-space"> </span></p>
<p>Want to stay connected with us between episodes? Us too. We are waiting for you, right here.</p>
<p>Karissa: <a href="https://www.linkedin.com/in/karissa-schlaht-b763a61b">LinkedIn</a> <a href="https://instagram.com/karissa_schlaht?igshid=YmMyMTA2M2Y=">Instagram</a></p>
<p>Sherise: <a href="https://www.linkedin.com/in/sherise-schlaht-5a36a7162">LinkedIn</a> <a href="https://instagram.com/sherise_suess?igshid=YmMyMTA2M2Y=">Instagram</a></p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a six month sabbatical, WE ARE BACK with Episode Twenty. A new moon and the re-birth of Between Us.  
Catch up with Karissa’s fast talking/moving and Sherise’s self-torturous Masters journey. We dive right back into the deep, including a tricky in our sisterhood and a humbling conversation around land acknowledgments.

What phase of moon is your life in?  
Which one of us lost a tooth and which one of us has Aphantasia? What is Aphantasia?
What does living on the edge mean to you?

We hope this episode is a gentle reminder that life isn’t happening to you, it’s happening for you. The common denominator is always you. 
Want to stay connected with us between episodes? Us too. We are waiting for you, right here.
Karissa: LinkedIn Instagram
Sherise: LinkedIn Instagram]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/1468624/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Pain As A Creative Offering - Karissa & Sherise ]]>
                </title>
                <pubDate>Sun, 04 Sep 2022 16:59:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/pain-as-a-creative-offering-karissa-sherise</guid>
                                    <link>https://between-us.castos.com/episodes/pain-as-a-creative-offering-karissa-sherise</link>
                                <description>
                                            <![CDATA[<p>Episode Nineteen is a summer cocktail of depth and playful fun between sisters! Sherise shares her comedic experiences with matchmaking and stray rabbits. Karissa opens up about her workaholic tendencies and shares her journey without putting a red shiny bow on top. </p>
<p>This episode explores:</p>
<p>- Does our podcast family need a name?</p>
<p>- What is your deepest longing?</p>
<p>- What does your wanting want?</p>
<p>- What comes after ambition? Did our drive go away or has it morphed into something new and better? </p>
<p>- Do you feel like you belong?</p>
<p>Please know you belong here; you are home with us!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Nineteen is a summer cocktail of depth and playful fun between sisters! Sherise shares her comedic experiences with matchmaking and stray rabbits. Karissa opens up about her workaholic tendencies and shares her journey without putting a red shiny bow on top. 
This episode explores:
- Does our podcast family need a name?
- What is your deepest longing?
- What does your wanting want?
- What comes after ambition? Did our drive go away or has it morphed into something new and better? 
- Do you feel like you belong?
Please know you belong here; you are home with us!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Pain As A Creative Offering - Karissa & Sherise ]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Nineteen is a summer cocktail of depth and playful fun between sisters! Sherise shares her comedic experiences with matchmaking and stray rabbits. Karissa opens up about her workaholic tendencies and shares her journey without putting a red shiny bow on top. </p>
<p>This episode explores:</p>
<p>- Does our podcast family need a name?</p>
<p>- What is your deepest longing?</p>
<p>- What does your wanting want?</p>
<p>- What comes after ambition? Did our drive go away or has it morphed into something new and better? </p>
<p>- Do you feel like you belong?</p>
<p>Please know you belong here; you are home with us!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/33c2f51d-e5d7-456c-87c1-5ebf04b801fb/Episode-19-Karissa-Sherise.mp3" length="80161646"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Nineteen is a summer cocktail of depth and playful fun between sisters! Sherise shares her comedic experiences with matchmaking and stray rabbits. Karissa opens up about her workaholic tendencies and shares her journey without putting a red shiny bow on top. 
This episode explores:
- Does our podcast family need a name?
- What is your deepest longing?
- What does your wanting want?
- What comes after ambition? Did our drive go away or has it morphed into something new and better? 
- Do you feel like you belong?
Please know you belong here; you are home with us!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/1256421/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ritualized Healing - Stacey-Ann Sukharrie]]>
                </title>
                <pubDate>Sun, 24 Jul 2022 17:28:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/ritualized-healing-stacey-ann-sukharrie</guid>
                                    <link>https://between-us.castos.com/episodes/ritualized-healing-stacey-ann-sukharrie</link>
                                <description>
                                            <![CDATA[<p>Episode Eighteen is a conversation brimming with wisdom, empowerment and unapologetic authenticity.</p>
<p>Stacey-Ann Sukharrie is employed in the Financial Services industry as a Senior Manager, she is the Director of Communications for Empowered in my Skin and a transformational leader in Business Banking. Growing up in Toronto, ON Canada as a transplant from Trinidad and Tobago, Stacey-Ann shares her journey of immigrating, intersectionality, healing and empowerment. She is passionate about writing, bringing Karissa to tears during the podcast recording as Stacey-Ann reads aloud her poem titled 'Ritualized Healing'. </p>
<p>On the verge of turning 40, Stacey-Ann made the courageous and conscious effort to publish her writing, which is now proudly displayed in Solstice Literary Magazine and The Globe &amp; Mail. Additional pieces will be published later this year.</p>
<p>Follow Stacey-Ann on LinkedIn</p>
<p class="p1"><span class="s1"><a href="https://www.linkedin.com/in/stacey-ann-sukharrie-203516131">https://www.linkedin.com/in/stacey-ann-sukharrie-203516131</a> </span></p>
<p class="p1"><span class="s1">The Globe and Mail</span></p>
<p class="p1"><span class="s1"><a href="https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/">https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/</a> </span></p>
<p>Solstice Literary Magazine</p>
<p class="p2"><span class="s1"><a href="https://www.solsticeliterarymagazine.com/poetry.html">https://www.solsticeliterarymagazine.com/poetry.html</a> </span></p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Eighteen is a conversation brimming with wisdom, empowerment and unapologetic authenticity.
Stacey-Ann Sukharrie is employed in the Financial Services industry as a Senior Manager, she is the Director of Communications for Empowered in my Skin and a transformational leader in Business Banking. Growing up in Toronto, ON Canada as a transplant from Trinidad and Tobago, Stacey-Ann shares her journey of immigrating, intersectionality, healing and empowerment. She is passionate about writing, bringing Karissa to tears during the podcast recording as Stacey-Ann reads aloud her poem titled 'Ritualized Healing'. 
On the verge of turning 40, Stacey-Ann made the courageous and conscious effort to publish her writing, which is now proudly displayed in Solstice Literary Magazine and The Globe & Mail. Additional pieces will be published later this year.
Follow Stacey-Ann on LinkedIn
https://www.linkedin.com/in/stacey-ann-sukharrie-203516131 
The Globe and Mail
https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/ 
Solstice Literary Magazine
https://www.solsticeliterarymagazine.com/poetry.html 
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ritualized Healing - Stacey-Ann Sukharrie]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Eighteen is a conversation brimming with wisdom, empowerment and unapologetic authenticity.</p>
<p>Stacey-Ann Sukharrie is employed in the Financial Services industry as a Senior Manager, she is the Director of Communications for Empowered in my Skin and a transformational leader in Business Banking. Growing up in Toronto, ON Canada as a transplant from Trinidad and Tobago, Stacey-Ann shares her journey of immigrating, intersectionality, healing and empowerment. She is passionate about writing, bringing Karissa to tears during the podcast recording as Stacey-Ann reads aloud her poem titled 'Ritualized Healing'. </p>
<p>On the verge of turning 40, Stacey-Ann made the courageous and conscious effort to publish her writing, which is now proudly displayed in Solstice Literary Magazine and The Globe &amp; Mail. Additional pieces will be published later this year.</p>
<p>Follow Stacey-Ann on LinkedIn</p>
<p class="p1"><span class="s1"><a href="https://www.linkedin.com/in/stacey-ann-sukharrie-203516131">https://www.linkedin.com/in/stacey-ann-sukharrie-203516131</a> </span></p>
<p class="p1"><span class="s1">The Globe and Mail</span></p>
<p class="p1"><span class="s1"><a href="https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/">https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/</a> </span></p>
<p>Solstice Literary Magazine</p>
<p class="p2"><span class="s1"><a href="https://www.solsticeliterarymagazine.com/poetry.html">https://www.solsticeliterarymagazine.com/poetry.html</a> </span></p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/933588a7-e6f2-4fdf-92ff-cc8b6a6f054a/Podcast-E18.mp3" length="155950080"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Eighteen is a conversation brimming with wisdom, empowerment and unapologetic authenticity.
Stacey-Ann Sukharrie is employed in the Financial Services industry as a Senior Manager, she is the Director of Communications for Empowered in my Skin and a transformational leader in Business Banking. Growing up in Toronto, ON Canada as a transplant from Trinidad and Tobago, Stacey-Ann shares her journey of immigrating, intersectionality, healing and empowerment. She is passionate about writing, bringing Karissa to tears during the podcast recording as Stacey-Ann reads aloud her poem titled 'Ritualized Healing'. 
On the verge of turning 40, Stacey-Ann made the courageous and conscious effort to publish her writing, which is now proudly displayed in Solstice Literary Magazine and The Globe & Mail. Additional pieces will be published later this year.
Follow Stacey-Ann on LinkedIn
https://www.linkedin.com/in/stacey-ann-sukharrie-203516131 
The Globe and Mail
https://www.theglobeandmail.com/life/first-person/article-canada-is-my-home-but-so-is-trinidad-and-tobago/ 
Solstice Literary Magazine
https://www.solsticeliterarymagazine.com/poetry.html 
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/1204344/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>01:04:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Spread Happiness - John & Mark X. Cronin]]>
                </title>
                <pubDate>Sun, 12 Jun 2022 14:30:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/spread-happiness-john-mark-x-cronin</guid>
                                    <link>https://between-us.castos.com/episodes/spread-happiness-john-mark-x-cronin</link>
                                <description>
                                            <![CDATA[<p>Episode Seventeen, Socks with a Story, is sure to put a smile on your face and warm your heart to the core!</p>
<p class="s4"><span class="s5"><span class="bumpedFont15">John and Mark X. Cronin are the father-son duo that created </span></span><a href="https://johnscrazysocks.com/"><span class="s6"><span class="bumpedFont15">John’s Crazy Socks</span></span></a><span class="s5"><span class="bumpedFont15">, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world’s largest sock store with multi-million dollar sales across 88 nations. <br /></span></span></p>
<p class="s4"><span class="s5"><span class="bumpedFont15">John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their </span></span><a href="https://johnscrazysocks.com/pages/giving-back-to-the-special-olympics"><span class="s6"><span class="bumpedFont15">Giving Back program</span></span></a><span class="s5"><span class="bumpedFont15"> that has raised nearly $500,000 for their charity partners.  Most of all, they are spreading happiness one pair of socks at a time. </span></span></p>
<p>John and Mark have generously offered our pod listeners a 10% discount code, BETWEENUS22, to use at <a>JohnsCrazySocks.com</a>. Let's show them some sock love!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Seventeen, Socks with a Story, is sure to put a smile on your face and warm your heart to the core!
John and Mark X. Cronin are the father-son duo that created John’s Crazy Socks, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world’s largest sock store with multi-million dollar sales across 88 nations. 
John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their Giving Back program that has raised nearly $500,000 for their charity partners.  Most of all, they are spreading happiness one pair of socks at a time. 
John and Mark have generously offered our pod listeners a 10% discount code, BETWEENUS22, to use at JohnsCrazySocks.com. Let's show them some sock love!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Spread Happiness - John & Mark X. Cronin]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Seventeen, Socks with a Story, is sure to put a smile on your face and warm your heart to the core!</p>
<p class="s4"><span class="s5"><span class="bumpedFont15">John and Mark X. Cronin are the father-son duo that created </span></span><a href="https://johnscrazysocks.com/"><span class="s6"><span class="bumpedFont15">John’s Crazy Socks</span></span></a><span class="s5"><span class="bumpedFont15">, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world’s largest sock store with multi-million dollar sales across 88 nations. <br /></span></span></p>
<p class="s4"><span class="s5"><span class="bumpedFont15">John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their </span></span><a href="https://johnscrazysocks.com/pages/giving-back-to-the-special-olympics"><span class="s6"><span class="bumpedFont15">Giving Back program</span></span></a><span class="s5"><span class="bumpedFont15"> that has raised nearly $500,000 for their charity partners.  Most of all, they are spreading happiness one pair of socks at a time. </span></span></p>
<p>John and Mark have generously offered our pod listeners a 10% discount code, BETWEENUS22, to use at <a>JohnsCrazySocks.com</a>. Let's show them some sock love!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/5b1ec91d-d904-42be-b262-d0af216d662d/Episode-17-John-Mark-Cronin.mp3" length="120833007"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Seventeen, Socks with a Story, is sure to put a smile on your face and warm your heart to the core!
John and Mark X. Cronin are the father-son duo that created John’s Crazy Socks, a social enterprise with a mission to spread happiness. They bootstrapped their business into the world’s largest sock store with multi-million dollar sales across 88 nations. 
John is not only a business owner, but he has Down syndrome. Every day, John and Mark show what people with differing abilities can do – more than half their colleagues have a differing ability. And they show their gratitude through their Giving Back program that has raised nearly $500,000 for their charity partners.  Most of all, they are spreading happiness one pair of socks at a time. 
John and Mark have generously offered our pod listeners a 10% discount code, BETWEENUS22, to use at JohnsCrazySocks.com. Let's show them some sock love!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Curiosity Is A Spark - Eric Teplitz]]>
                </title>
                <pubDate>Mon, 23 May 2022 14:10:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/curiosity-is-a-spark-eric-teplitz-1</guid>
                                    <link>https://between-us.castos.com/episodes/curiosity-is-a-spark-eric-teplitz-1</link>
                                <description>
                                            <![CDATA[<p>Episode Sixteen, Part Two is filled with even more curiosity! </p>
<p>Do you feel intractably stuck in some area of your life? Eric is generously offering our listeners $75 off his course until May 29th (no coupon required)! Check out Opening to Greater Possibilities, a holistic approach to getting unstuck and living a life you love.</p>
<p>https://ericteplitz.thinkific.com</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Sixteen, Part Two is filled with even more curiosity! 
Do you feel intractably stuck in some area of your life? Eric is generously offering our listeners $75 off his course until May 29th (no coupon required)! Check out Opening to Greater Possibilities, a holistic approach to getting unstuck and living a life you love.
https://ericteplitz.thinkific.com
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Curiosity Is A Spark - Eric Teplitz]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Sixteen, Part Two is filled with even more curiosity! </p>
<p>Do you feel intractably stuck in some area of your life? Eric is generously offering our listeners $75 off his course until May 29th (no coupon required)! Check out Opening to Greater Possibilities, a holistic approach to getting unstuck and living a life you love.</p>
<p>https://ericteplitz.thinkific.com</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/0a9bc9ba-9284-4a7f-881a-8f0eaa9aafcd/Episode-16-Part-2-Eric-Teplitz.mp3" length="85106608"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Sixteen, Part Two is filled with even more curiosity! 
Do you feel intractably stuck in some area of your life? Eric is generously offering our listeners $75 off his course until May 29th (no coupon required)! Check out Opening to Greater Possibilities, a holistic approach to getting unstuck and living a life you love.
https://ericteplitz.thinkific.com
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Curiosity Is A Spark - Eric Teplitz]]>
                </title>
                <pubDate>Tue, 03 May 2022 04:56:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/curiosity-is-a-spark-eric-teplitz</guid>
                                    <link>https://between-us.castos.com/episodes/curiosity-is-a-spark-eric-teplitz</link>
                                <description>
                                            <![CDATA[<p>Episode Sixteen, Part One emerges from sunny Los Angeles! We met Eric Teplitz, Life Enthusiast, on a website called Podmatch (which is kind of like a dating site, but for podcasts)! There was an instant connection and we knew the world needed to hear Eric’s journey of pursuing a music career in Nashville, backpacking over 500 miles of the Appalachian Trail, completing an Ironman triathlon (after three attempts), and finally meeting and marrying the love of his life, Samantha. This episode - much like Eric’s heart - was too big to fit into an hour, so stay tuned for Part Two!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Sixteen, Part One emerges from sunny Los Angeles! We met Eric Teplitz, Life Enthusiast, on a website called Podmatch (which is kind of like a dating site, but for podcasts)! There was an instant connection and we knew the world needed to hear Eric’s journey of pursuing a music career in Nashville, backpacking over 500 miles of the Appalachian Trail, completing an Ironman triathlon (after three attempts), and finally meeting and marrying the love of his life, Samantha. This episode - much like Eric’s heart - was too big to fit into an hour, so stay tuned for Part Two!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Curiosity Is A Spark - Eric Teplitz]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Sixteen, Part One emerges from sunny Los Angeles! We met Eric Teplitz, Life Enthusiast, on a website called Podmatch (which is kind of like a dating site, but for podcasts)! There was an instant connection and we knew the world needed to hear Eric’s journey of pursuing a music career in Nashville, backpacking over 500 miles of the Appalachian Trail, completing an Ironman triathlon (after three attempts), and finally meeting and marrying the love of his life, Samantha. This episode - much like Eric’s heart - was too big to fit into an hour, so stay tuned for Part Two!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/281eef1c-6108-49a9-b602-3203b6e8426b/Podcast-E16-2.mp3" length="107163840"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Sixteen, Part One emerges from sunny Los Angeles! We met Eric Teplitz, Life Enthusiast, on a website called Podmatch (which is kind of like a dating site, but for podcasts)! There was an instant connection and we knew the world needed to hear Eric’s journey of pursuing a music career in Nashville, backpacking over 500 miles of the Appalachian Trail, completing an Ironman triathlon (after three attempts), and finally meeting and marrying the love of his life, Samantha. This episode - much like Eric’s heart - was too big to fit into an hour, so stay tuned for Part Two!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Medicine We All Need Right Now - Dr. Pardip Athwal (Part Two)]]>
                </title>
                <pubDate>Sun, 10 Apr 2022 12:36:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/the-medicine-we-all-need-right-now-dr-pardip-athwal-part-two</guid>
                                    <link>https://between-us.castos.com/episodes/the-medicine-we-all-need-right-now-dr-pardip-athwal-part-two</link>
                                <description>
                                            <![CDATA[<p>Episode Fifteen, Part Two is well worth the wait! Dr. Pardip Athwal, owner of Back in Balance Wellness Center, discusses white fragility, staying well, what she does when no one is watching, a myth about alternative medicine and her dream for the world. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Fifteen, Part Two is well worth the wait! Dr. Pardip Athwal, owner of Back in Balance Wellness Center, discusses white fragility, staying well, what she does when no one is watching, a myth about alternative medicine and her dream for the world. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Medicine We All Need Right Now - Dr. Pardip Athwal (Part Two)]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Fifteen, Part Two is well worth the wait! Dr. Pardip Athwal, owner of Back in Balance Wellness Center, discusses white fragility, staying well, what she does when no one is watching, a myth about alternative medicine and her dream for the world. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/34e47305-80e5-4669-8aec-6c936d9e8f29/Episode-15-Part-Two-Pardip-Athwal.mp3" length="80590771"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Fifteen, Part Two is well worth the wait! Dr. Pardip Athwal, owner of Back in Balance Wellness Center, discusses white fragility, staying well, what she does when no one is watching, a myth about alternative medicine and her dream for the world. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Medicine We All Need Right Now - Dr. Pardip Athwal (Part One)]]>
                </title>
                <pubDate>Sun, 27 Feb 2022 15:11:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/the-medicine-we-all-need-right-now-dr-pardip-athwal-part-one</guid>
                                    <link>https://between-us.castos.com/episodes/the-medicine-we-all-need-right-now-dr-pardip-athwal-part-one</link>
                                <description>
                                            <![CDATA[<p>Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in its entirety! Dr Pardip is the founder and owner of Back in Balance Wellness Centre and someone who believes in the body’s innate ability to heal. Her education and experience combine eastern and western views of health and wellness, allowing the wisdom of the body to be expressed through chiropractic, acupuncture and craniosacral therapy. Let this episode nourish your mind and spirit, leaving you in a state of balance, bliss, and relaxation. Stay tuned for Part Two!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in its entirety! Dr Pardip is the founder and owner of Back in Balance Wellness Centre and someone who believes in the body’s innate ability to heal. Her education and experience combine eastern and western views of health and wellness, allowing the wisdom of the body to be expressed through chiropractic, acupuncture and craniosacral therapy. Let this episode nourish your mind and spirit, leaving you in a state of balance, bliss, and relaxation. Stay tuned for Part Two!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Medicine We All Need Right Now - Dr. Pardip Athwal (Part One)]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in its entirety! Dr Pardip is the founder and owner of Back in Balance Wellness Centre and someone who believes in the body’s innate ability to heal. Her education and experience combine eastern and western views of health and wellness, allowing the wisdom of the body to be expressed through chiropractic, acupuncture and craniosacral therapy. Let this episode nourish your mind and spirit, leaving you in a state of balance, bliss, and relaxation. Stay tuned for Part Two!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/9d5cb7fb-f3d0-4a12-8fac-7364aaa46db2/Podcast-E15.mp3" length="102526080"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in its entirety! Dr Pardip is the founder and owner of Back in Balance Wellness Centre and someone who believes in the body’s innate ability to heal. Her education and experience combine eastern and western views of health and wellness, allowing the wisdom of the body to be expressed through chiropractic, acupuncture and craniosacral therapy. Let this episode nourish your mind and spirit, leaving you in a state of balance, bliss, and relaxation. Stay tuned for Part Two!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Five P's of Business - Peter Mohr]]>
                </title>
                <pubDate>Sun, 06 Feb 2022 13:41:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/the-five-p39s-of-business-peter-mohr</guid>
                                    <link>https://between-us.castos.com/episodes/the-five-p39s-of-business-peter-mohr</link>
                                <description>
                                            <![CDATA[<p>Episode Fourteen delves into the world of business and entrepreneurship with Pete Mohr! Pete shares the 5 Ps of Business (Promise, Product, Process, People, Profit) and his Passion for helping other business owners and leaders cut through the frustration and chaos of running their businesses by providing systems and frameworks that simplify. Move through chaos and confusion to create the business and life you deserve!</p>
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="bubble-element Group">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="content">Visit Pete's website and take a free assessment to see how healthy your business is:</div>
<div class="content">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="bubble-element Group">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="content">http://mohr.coach</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Fourteen delves into the world of business and entrepreneurship with Pete Mohr! Pete shares the 5 Ps of Business (Promise, Product, Process, People, Profit) and his Passion for helping other business owners and leaders cut through the frustration and chaos of running their businesses by providing systems and frameworks that simplify. Move through chaos and confusion to create the business and life you deserve!





Visit Pete's website and take a free assessment to see how healthy your business is:






http://mohr.coach










]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Five P's of Business - Peter Mohr]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Fourteen delves into the world of business and entrepreneurship with Pete Mohr! Pete shares the 5 Ps of Business (Promise, Product, Process, People, Profit) and his Passion for helping other business owners and leaders cut through the frustration and chaos of running their businesses by providing systems and frameworks that simplify. Move through chaos and confusion to create the business and life you deserve!</p>
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="bubble-element Group">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="content">Visit Pete's website and take a free assessment to see how healthy your business is:</div>
<div class="content">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="bubble-element Group">
<div class="bubble-r-line">
<div class="bubble-r-box">
<div class="content">http://mohr.coach</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/bafe778d-025a-40a2-a434-a0d03b80f8d3/Podcast-E14.mp3" length="99903360"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Fourteen delves into the world of business and entrepreneurship with Pete Mohr! Pete shares the 5 Ps of Business (Promise, Product, Process, People, Profit) and his Passion for helping other business owners and leaders cut through the frustration and chaos of running their businesses by providing systems and frameworks that simplify. Move through chaos and confusion to create the business and life you deserve!





Visit Pete's website and take a free assessment to see how healthy your business is:






http://mohr.coach










]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:41:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Family Roots - Brenda Schlaht (Our Mother)]]>
                </title>
                <pubDate>Sun, 16 Jan 2022 05:32:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/family-roots-brenda-schlaht-our-mother</guid>
                                    <link>https://between-us.castos.com/episodes/family-roots-brenda-schlaht-our-mother</link>
                                <description>
                                            <![CDATA[<p>Episode Thirteen reveals an intimate conversation with our Mother, Brenda Schlaht (AKA Mom, Ma and Amma). Peel back the curtains and hear about her sixty-one years on this planet, our childhood through her lens, and the intricacies of family with highs and lows and everything in-between. A beam of sunshine, animal lover and relentless advocate for children, please enjoy getting to know Brenda Schlaht! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Thirteen reveals an intimate conversation with our Mother, Brenda Schlaht (AKA Mom, Ma and Amma). Peel back the curtains and hear about her sixty-one years on this planet, our childhood through her lens, and the intricacies of family with highs and lows and everything in-between. A beam of sunshine, animal lover and relentless advocate for children, please enjoy getting to know Brenda Schlaht! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Family Roots - Brenda Schlaht (Our Mother)]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Thirteen reveals an intimate conversation with our Mother, Brenda Schlaht (AKA Mom, Ma and Amma). Peel back the curtains and hear about her sixty-one years on this planet, our childhood through her lens, and the intricacies of family with highs and lows and everything in-between. A beam of sunshine, animal lover and relentless advocate for children, please enjoy getting to know Brenda Schlaht! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/0204ef8f-2b16-4a61-b20c-b349475c747c/Episode-13-Brenda-Schlaht.mp3" length="113503405"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Thirteen reveals an intimate conversation with our Mother, Brenda Schlaht (AKA Mom, Ma and Amma). Peel back the curtains and hear about her sixty-one years on this planet, our childhood through her lens, and the intricacies of family with highs and lows and everything in-between. A beam of sunshine, animal lover and relentless advocate for children, please enjoy getting to know Brenda Schlaht! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Holiday Special - Karissa & Sherise, Gabe & Bodhi]]>
                </title>
                <pubDate>Fri, 24 Dec 2021 13:30:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/holiday-special-karissa-sherise-gabe-bodhi</guid>
                                    <link>https://between-us.castos.com/episodes/holiday-special-karissa-sherise-gabe-bodhi</link>
                                <description>
                                            <![CDATA[<p>Happy Holidays from Between Us! We are sending off the year by inviting you to sing, laugh, and be merry. Please enjoy this holiday spectacular filled with trivia, tradition, and carolling, featuring Gabe and Bodhi.</p>
<p>Thank-you for listening and for your support in 2021! Many blessings this holiday season, from our family to yours!</p>
<p>With Love, </p>
<p>Karissa and Sherise</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Happy Holidays from Between Us! We are sending off the year by inviting you to sing, laugh, and be merry. Please enjoy this holiday spectacular filled with trivia, tradition, and carolling, featuring Gabe and Bodhi.
Thank-you for listening and for your support in 2021! Many blessings this holiday season, from our family to yours!
With Love, 
Karissa and Sherise]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Holiday Special - Karissa & Sherise, Gabe & Bodhi]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Happy Holidays from Between Us! We are sending off the year by inviting you to sing, laugh, and be merry. Please enjoy this holiday spectacular filled with trivia, tradition, and carolling, featuring Gabe and Bodhi.</p>
<p>Thank-you for listening and for your support in 2021! Many blessings this holiday season, from our family to yours!</p>
<p>With Love, </p>
<p>Karissa and Sherise</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/0bf9fbf4-872e-41d9-bd17-be9305ecf9c2/Episode-12-Holiday-Spirit.mp3" length="51449006"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Happy Holidays from Between Us! We are sending off the year by inviting you to sing, laugh, and be merry. Please enjoy this holiday spectacular filled with trivia, tradition, and carolling, featuring Gabe and Bodhi.
Thank-you for listening and for your support in 2021! Many blessings this holiday season, from our family to yours!
With Love, 
Karissa and Sherise]]>
                </itunes:summary>
                                                                            <itunes:duration>00:21:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[For There is Always Light - Nkechi Nwafor-Robinson]]>
                </title>
                <pubDate>Sun, 12 Dec 2021 13:23:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/for-there-is-always-light-nkechi-nwafor-robinson</guid>
                                    <link>https://between-us.castos.com/episodes/for-there-is-always-light-nkechi-nwafor-robinson</link>
                                <description>
                                            <![CDATA[<p>Episode Eleven beams into existence with Nkechi Nwafor-Robinson. Nkechi is a brilliant being, experienced IT professional, Executive at TD, entrepreneur, author, podcast host, and inspirational speaker. Her "You Matter" speech went viral with over 10 million views. </p>
<p>Nkechi is the epitome of a woman who uplifts other women. As CEO and Founder of Empowered in My Skin (EIMS) Inc., and host of the 'Empowered in My Skin' podcast, Nkechi helps people maximize thier true potential to become leaders in all aspect of their lives.  </p>
<p>Hear her story. Who inspires her? What is the bravest thing she has ever done? How does she operate in and navigate organizational systems?</p>
<p>Nkechi inspires us and we are certain she will empower you!</p>
<p>Empowered in My Skin </p>
<p><a href="https://empoweredinmyskin.com">https://empoweredinmyskin.com</a></p>
<p>Empowered in My Skin Podcast</p>
<p><a href="https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag">https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Eleven beams into existence with Nkechi Nwafor-Robinson. Nkechi is a brilliant being, experienced IT professional, Executive at TD, entrepreneur, author, podcast host, and inspirational speaker. Her "You Matter" speech went viral with over 10 million views. 
Nkechi is the epitome of a woman who uplifts other women. As CEO and Founder of Empowered in My Skin (EIMS) Inc., and host of the 'Empowered in My Skin' podcast, Nkechi helps people maximize thier true potential to become leaders in all aspect of their lives.  
Hear her story. Who inspires her? What is the bravest thing she has ever done? How does she operate in and navigate organizational systems?
Nkechi inspires us and we are certain she will empower you!
Empowered in My Skin 
https://empoweredinmyskin.com
Empowered in My Skin Podcast
https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[For There is Always Light - Nkechi Nwafor-Robinson]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Eleven beams into existence with Nkechi Nwafor-Robinson. Nkechi is a brilliant being, experienced IT professional, Executive at TD, entrepreneur, author, podcast host, and inspirational speaker. Her "You Matter" speech went viral with over 10 million views. </p>
<p>Nkechi is the epitome of a woman who uplifts other women. As CEO and Founder of Empowered in My Skin (EIMS) Inc., and host of the 'Empowered in My Skin' podcast, Nkechi helps people maximize thier true potential to become leaders in all aspect of their lives.  </p>
<p>Hear her story. Who inspires her? What is the bravest thing she has ever done? How does she operate in and navigate organizational systems?</p>
<p>Nkechi inspires us and we are certain she will empower you!</p>
<p>Empowered in My Skin </p>
<p><a href="https://empoweredinmyskin.com">https://empoweredinmyskin.com</a></p>
<p>Empowered in My Skin Podcast</p>
<p><a href="https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag">https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/25bc2cc9-33d0-41e6-9808-580508ce6185/Episode-11-Nkechi.mp3" length="135688998"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Eleven beams into existence with Nkechi Nwafor-Robinson. Nkechi is a brilliant being, experienced IT professional, Executive at TD, entrepreneur, author, podcast host, and inspirational speaker. Her "You Matter" speech went viral with over 10 million views. 
Nkechi is the epitome of a woman who uplifts other women. As CEO and Founder of Empowered in My Skin (EIMS) Inc., and host of the 'Empowered in My Skin' podcast, Nkechi helps people maximize thier true potential to become leaders in all aspect of their lives.  
Hear her story. Who inspires her? What is the bravest thing she has ever done? How does she operate in and navigate organizational systems?
Nkechi inspires us and we are certain she will empower you!
Empowered in My Skin 
https://empoweredinmyskin.com
Empowered in My Skin Podcast
https://open.spotify.com/show/10YP9iJVguITIax5WtjIzf?si=iIls_ileQeu03_Pzdv_9ag]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:56:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Allyship, Compassion, & Masculinity - James Fieldberg]]>
                </title>
                <pubDate>Sun, 28 Nov 2021 15:41:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/allyship-compassion-masculinity-james-fieldberg</guid>
                                    <link>https://between-us.castos.com/episodes/allyship-compassion-masculinity-james-fieldberg</link>
                                <description>
                                            <![CDATA[<p>Episode Ten reveals a bright being, James Fieldberg, and one that we are fortunate enough to call a friend. Our conversation examines notions of allyship, compassion and masculinity.</p>
<p>Amidst the pandemic, James followed a pull towards the ocean and relocated to Victoria, BC where he now resides with wife, Stephanie, and dog, Griffey. James' perspectives are extensions of his generous soul, emerging from pain and struggle.</p>
<p>Hear his story and join this evolving conversation, layered with depth, contemplation, and dark humour.   </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Ten reveals a bright being, James Fieldberg, and one that we are fortunate enough to call a friend. Our conversation examines notions of allyship, compassion and masculinity.
Amidst the pandemic, James followed a pull towards the ocean and relocated to Victoria, BC where he now resides with wife, Stephanie, and dog, Griffey. James' perspectives are extensions of his generous soul, emerging from pain and struggle.
Hear his story and join this evolving conversation, layered with depth, contemplation, and dark humour.   ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Allyship, Compassion, & Masculinity - James Fieldberg]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Ten reveals a bright being, James Fieldberg, and one that we are fortunate enough to call a friend. Our conversation examines notions of allyship, compassion and masculinity.</p>
<p>Amidst the pandemic, James followed a pull towards the ocean and relocated to Victoria, BC where he now resides with wife, Stephanie, and dog, Griffey. James' perspectives are extensions of his generous soul, emerging from pain and struggle.</p>
<p>Hear his story and join this evolving conversation, layered with depth, contemplation, and dark humour.   </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241/a2c931de-bce2-4628-86a8-d4697e5fce00/Episode-10-James-Fieldberg.mp3" length="157704686"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Ten reveals a bright being, James Fieldberg, and one that we are fortunate enough to call a friend. Our conversation examines notions of allyship, compassion and masculinity.
Amidst the pandemic, James followed a pull towards the ocean and relocated to Victoria, BC where he now resides with wife, Stephanie, and dog, Griffey. James' perspectives are extensions of his generous soul, emerging from pain and struggle.
Hear his story and join this evolving conversation, layered with depth, contemplation, and dark humour.   ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>01:05:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Leadership, A Conversation - Karissa & Sherise]]>
                </title>
                <pubDate>Sun, 07 Nov 2021 17:59:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/leadership-a-conversation-karissa-sherise</guid>
                                    <link>https://between-us.castos.com/episodes/leadership-a-conversation-karissa-sherise</link>
                                <description>
                                            <![CDATA[<p>"Fight for the things that you care about, but do it in a way that will lead others to join you." -Ruth Bader Ginsburg</p>
<p>Episode Nine is our prophecy on leadership and a preface for many more conversations to come! The scratch and sniff version. Karissa and Sherise share their own leadership philosophies, giving credit to the mentors and thought leaders who helped shape them, including Auntie Amy, Brene Brown, Simon Sinek, Beyonce and RBG herself! </p>
<p>How do you define leadership? Our hope is that this episode inspires you to redefine leadership and lead from wherever you are. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA["Fight for the things that you care about, but do it in a way that will lead others to join you." -Ruth Bader Ginsburg
Episode Nine is our prophecy on leadership and a preface for many more conversations to come! The scratch and sniff version. Karissa and Sherise share their own leadership philosophies, giving credit to the mentors and thought leaders who helped shape them, including Auntie Amy, Brene Brown, Simon Sinek, Beyonce and RBG herself! 
How do you define leadership? Our hope is that this episode inspires you to redefine leadership and lead from wherever you are. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Leadership, A Conversation - Karissa & Sherise]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>"Fight for the things that you care about, but do it in a way that will lead others to join you." -Ruth Bader Ginsburg</p>
<p>Episode Nine is our prophecy on leadership and a preface for many more conversations to come! The scratch and sniff version. Karissa and Sherise share their own leadership philosophies, giving credit to the mentors and thought leaders who helped shape them, including Auntie Amy, Brene Brown, Simon Sinek, Beyonce and RBG herself! </p>
<p>How do you define leadership? Our hope is that this episode inspires you to redefine leadership and lead from wherever you are. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241%2F398f8354-be48-42f2-a7ea-38652285d3ad%2FEpisode-9-Leadership-A-Conversation.mp3" length="90259880"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA["Fight for the things that you care about, but do it in a way that will lead others to join you." -Ruth Bader Ginsburg
Episode Nine is our prophecy on leadership and a preface for many more conversations to come! The scratch and sniff version. Karissa and Sherise share their own leadership philosophies, giving credit to the mentors and thought leaders who helped shape them, including Auntie Amy, Brene Brown, Simon Sinek, Beyonce and RBG herself! 
How do you define leadership? Our hope is that this episode inspires you to redefine leadership and lead from wherever you are. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Mental Health Matters - Karissa & Sherise, Gabe & Bodhi]]>
                </title>
                <pubDate>Tue, 26 Oct 2021 19:26:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/mental-health-matters-karissa-sherise-gabe-bodhi</guid>
                                    <link>https://between-us.castos.com/episodes/mental-health-matters-karissa-sherise-gabe-bodhi</link>
                                <description>
                                            <![CDATA[<p>Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.    </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.    ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mental Health Matters - Karissa & Sherise, Gabe & Bodhi]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.    </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/27241%2F96ad0b21-03eb-49a6-9b9c-eb086c1b4f0c%2FEpisode-8-Mental-Health-Matters.mp3" length="86503766"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.    ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A Joy That Is Shared Is A Joy Made Double - Whitney & Kirby Maronda]]>
                </title>
                <pubDate>Sun, 12 Sep 2021 01:48:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/a-joy-that-is-shared-is-a-joy-made-double-whitney-kirby-maronda</guid>
                                    <link>https://between-us.castos.com/episodes/a-joy-that-is-shared-is-a-joy-made-double-whitney-kirby-maronda</link>
                                <description>
                                            <![CDATA[<p>Episode Seven is a party of four! This energetic episode is the first interview with siblings, who happen to be sisters and identical twins! Formally known as <em>The Property Twins</em>, Whitney and Kirby Maronda share their journey, beginning with twintuition and lessons from their rural upbringing, and ending with an exploration of the highs and lows of entrepreneurship. Thinking about starting your own business? The Property Twins generously share their 'secret sauce' and the resources that have helped them become more efficient.</p>
<p>You can find Whitney and Kirby Maronda here: <a href="https://www.property-twins.com">https://www.property-twins.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Seven is a party of four! This energetic episode is the first interview with siblings, who happen to be sisters and identical twins! Formally known as The Property Twins, Whitney and Kirby Maronda share their journey, beginning with twintuition and lessons from their rural upbringing, and ending with an exploration of the highs and lows of entrepreneurship. Thinking about starting your own business? The Property Twins generously share their 'secret sauce' and the resources that have helped them become more efficient.
You can find Whitney and Kirby Maronda here: https://www.property-twins.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A Joy That Is Shared Is A Joy Made Double - Whitney & Kirby Maronda]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Seven is a party of four! This energetic episode is the first interview with siblings, who happen to be sisters and identical twins! Formally known as <em>The Property Twins</em>, Whitney and Kirby Maronda share their journey, beginning with twintuition and lessons from their rural upbringing, and ending with an exploration of the highs and lows of entrepreneurship. Thinking about starting your own business? The Property Twins generously share their 'secret sauce' and the resources that have helped them become more efficient.</p>
<p>You can find Whitney and Kirby Maronda here: <a href="https://www.property-twins.com">https://www.property-twins.com</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Podcast-E7.mp3" length="87800882"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Seven is a party of four! This energetic episode is the first interview with siblings, who happen to be sisters and identical twins! Formally known as The Property Twins, Whitney and Kirby Maronda share their journey, beginning with twintuition and lessons from their rural upbringing, and ending with an exploration of the highs and lows of entrepreneurship. Thinking about starting your own business? The Property Twins generously share their 'secret sauce' and the resources that have helped them become more efficient.
You can find Whitney and Kirby Maronda here: https://www.property-twins.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>01:00:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Eagles & Tortoises - Karissa & Sherise]]>
                </title>
                <pubDate>Mon, 23 Aug 2021 19:14:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/eagles-tortoises-karissa-sherise</guid>
                                    <link>https://between-us.castos.com/episodes/eagles-tortoises-karissa-sherise</link>
                                <description>
                                            <![CDATA[<p>Episode Six rolls in with another conversation between sisters. With the first evening recording, we are a tad delirious, taking a few minutes to find our bearings. This playful episode merges Sherise's fascination with emotions and Karissa's business expertise, positing that business and psychology are intricately linked. Join this discussion to discover our favourite animals and their guiding principals. Eagles &gt; Chickens &amp; Tortoises &gt; Sea Turtles.  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Six rolls in with another conversation between sisters. With the first evening recording, we are a tad delirious, taking a few minutes to find our bearings. This playful episode merges Sherise's fascination with emotions and Karissa's business expertise, positing that business and psychology are intricately linked. Join this discussion to discover our favourite animals and their guiding principals. Eagles > Chickens & Tortoises > Sea Turtles.  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Eagles & Tortoises - Karissa & Sherise]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Six rolls in with another conversation between sisters. With the first evening recording, we are a tad delirious, taking a few minutes to find our bearings. This playful episode merges Sherise's fascination with emotions and Karissa's business expertise, positing that business and psychology are intricately linked. Join this discussion to discover our favourite animals and their guiding principals. Eagles &gt; Chickens &amp; Tortoises &gt; Sea Turtles.  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Podcast-E6.mp3" length="59058092"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Six rolls in with another conversation between sisters. With the first evening recording, we are a tad delirious, taking a few minutes to find our bearings. This playful episode merges Sherise's fascination with emotions and Karissa's business expertise, positing that business and psychology are intricately linked. Join this discussion to discover our favourite animals and their guiding principals. Eagles > Chickens & Tortoises > Sea Turtles.  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:41:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Wake Up - Renae Peterson]]>
                </title>
                <pubDate>Fri, 30 Jul 2021 13:00:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/wake-up-renae-peterson</guid>
                                    <link>https://between-us.castos.com/episodes/wake-up-renae-peterson</link>
                                <description>
                                            <![CDATA[<p>Wake up, do the work. What would your life be like if your teenage self had received the gifts of confidence, social empowerment, and self-awareness? Renae Peterson's coaching work provides teenage girls with the skills they need to thrive and succeed. Join this heartfelt conversation and bask in Renae's kindness, wisdom, and radiance. Connect with Renae and learn more about the Beautiful Inside Academy here: <a href="http://beautifulinsideacademy.com">http://beautifulinsideacademy.com</a></p>
<p>    </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Wake up, do the work. What would your life be like if your teenage self had received the gifts of confidence, social empowerment, and self-awareness? Renae Peterson's coaching work provides teenage girls with the skills they need to thrive and succeed. Join this heartfelt conversation and bask in Renae's kindness, wisdom, and radiance. Connect with Renae and learn more about the Beautiful Inside Academy here: http://beautifulinsideacademy.com
    ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Wake Up - Renae Peterson]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Wake up, do the work. What would your life be like if your teenage self had received the gifts of confidence, social empowerment, and self-awareness? Renae Peterson's coaching work provides teenage girls with the skills they need to thrive and succeed. Join this heartfelt conversation and bask in Renae's kindness, wisdom, and radiance. Connect with Renae and learn more about the Beautiful Inside Academy here: <a href="http://beautifulinsideacademy.com">http://beautifulinsideacademy.com</a></p>
<p>    </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Podcast-E5.mp3" length="64755318"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Wake up, do the work. What would your life be like if your teenage self had received the gifts of confidence, social empowerment, and self-awareness? Renae Peterson's coaching work provides teenage girls with the skills they need to thrive and succeed. Join this heartfelt conversation and bask in Renae's kindness, wisdom, and radiance. Connect with Renae and learn more about the Beautiful Inside Academy here: http://beautifulinsideacademy.com
    ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What do YOU want? - Maryne Hachey]]>
                </title>
                <pubDate>Sun, 18 Jul 2021 12:10:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/what-do-you-want-maryne-hachey</guid>
                                    <link>https://between-us.castos.com/episodes/what-do-you-want-maryne-hachey</link>
                                <description>
                                            <![CDATA[<p>Episode Four takes a deep dive into the life of a natural born psychic medium and intuitive healer. Maryne Hachey has been honing her craft for over thirty-years and has been recognized by John Holland as one of the top psychic mediums globally. Maryne's stories reflect the complexities of the human experience. Join this conversation for a glimpse of her immense wisdom, learning how to connect with your guides and trust the callings of your highest self. Listen intently for others of the spirit realm who may have joined the conversation.      </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Four takes a deep dive into the life of a natural born psychic medium and intuitive healer. Maryne Hachey has been honing her craft for over thirty-years and has been recognized by John Holland as one of the top psychic mediums globally. Maryne's stories reflect the complexities of the human experience. Join this conversation for a glimpse of her immense wisdom, learning how to connect with your guides and trust the callings of your highest self. Listen intently for others of the spirit realm who may have joined the conversation.      ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What do YOU want? - Maryne Hachey]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Four takes a deep dive into the life of a natural born psychic medium and intuitive healer. Maryne Hachey has been honing her craft for over thirty-years and has been recognized by John Holland as one of the top psychic mediums globally. Maryne's stories reflect the complexities of the human experience. Join this conversation for a glimpse of her immense wisdom, learning how to connect with your guides and trust the callings of your highest self. Listen intently for others of the spirit realm who may have joined the conversation.      </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Between-Us-Episode-4-Maryne-H..mp3" length="90927401"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Four takes a deep dive into the life of a natural born psychic medium and intuitive healer. Maryne Hachey has been honing her craft for over thirty-years and has been recognized by John Holland as one of the top psychic mediums globally. Maryne's stories reflect the complexities of the human experience. Join this conversation for a glimpse of her immense wisdom, learning how to connect with your guides and trust the callings of your highest self. Listen intently for others of the spirit realm who may have joined the conversation.      ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>01:03:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Fight Like a Girl - Karissa & Sherise]]>
                </title>
                <pubDate>Mon, 05 Jul 2021 05:23:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/fight-like-a-girl-karissa-sherise</guid>
                                    <link>https://between-us.castos.com/episodes/fight-like-a-girl-karissa-sherise</link>
                                <description>
                                            <![CDATA[<p>Episode Three is an impromptu conversation <em>Between Us</em>, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a conversation about personal challenges which surfaced during the pandemic. These discussions lead to the exploration of energy and healing. Listen to the end for an interior view of childrens' minds, including two epic knock knock jokes from Gabe (age 7), and Bodhi (age 5)!    </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Three is an impromptu conversation Between Us, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a conversation about personal challenges which surfaced during the pandemic. These discussions lead to the exploration of energy and healing. Listen to the end for an interior view of childrens' minds, including two epic knock knock jokes from Gabe (age 7), and Bodhi (age 5)!    ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fight Like a Girl - Karissa & Sherise]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Three is an impromptu conversation <em>Between Us</em>, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a conversation about personal challenges which surfaced during the pandemic. These discussions lead to the exploration of energy and healing. Listen to the end for an interior view of childrens' minds, including two epic knock knock jokes from Gabe (age 7), and Bodhi (age 5)!    </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Episode-3-Fight-Like-a-Girl-K-S.mp3" length="72007178"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Three is an impromptu conversation Between Us, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a conversation about personal challenges which surfaced during the pandemic. These discussions lead to the exploration of energy and healing. Listen to the end for an interior view of childrens' minds, including two epic knock knock jokes from Gabe (age 7), and Bodhi (age 5)!    ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Justice Not Vengeance - David Stewart]]>
                </title>
                <pubDate>Sat, 19 Jun 2021 02:16:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
                <guid isPermaLink="true">
                    https://between-us.castos.com/podcasts/27241/episodes/justice-not-vengeance-david-stewart</guid>
                                    <link>https://between-us.castos.com/episodes/justice-not-vengeance-david-stewart</link>
                                <description>
                                            <![CDATA[<p>Episode Two launches with our "Mystery Guest", formally known as David Stewart, or Uncle Dave to Karissa and Sherise. In this episode, David delves into his experiences (over the course of thirty-one years) in law enforcement, most recently with the Canadian Border Services Agency. Conversational topics span agricultural roots, military involvement, discrimination, social justice/activism, and the importance of kindness. Join us in Episode Two for an interior view of a real-life superhero; a man without a mask. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Two launches with our "Mystery Guest", formally known as David Stewart, or Uncle Dave to Karissa and Sherise. In this episode, David delves into his experiences (over the course of thirty-one years) in law enforcement, most recently with the Canadian Border Services Agency. Conversational topics span agricultural roots, military involvement, discrimination, social justice/activism, and the importance of kindness. Join us in Episode Two for an interior view of a real-life superhero; a man without a mask. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Justice Not Vengeance - David Stewart]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode Two launches with our "Mystery Guest", formally known as David Stewart, or Uncle Dave to Karissa and Sherise. In this episode, David delves into his experiences (over the course of thirty-one years) in law enforcement, most recently with the Canadian Border Services Agency. Conversational topics span agricultural roots, military involvement, discrimination, social justice/activism, and the importance of kindness. Join us in Episode Two for an interior view of a real-life superhero; a man without a mask. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60c188b7857835-78761282/Episode-Two-David-Stewart.mp3" length="50026432"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Two launches with our "Mystery Guest", formally known as David Stewart, or Uncle Dave to Karissa and Sherise. In this episode, David delves into his experiences (over the course of thirty-one years) in law enforcement, most recently with the Canadian Border Services Agency. Conversational topics span agricultural roots, military involvement, discrimination, social justice/activism, and the importance of kindness. Join us in Episode Two for an interior view of a real-life superhero; a man without a mask. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60c188b7857835-78761282/images/K-S-Between-Us-.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Getting to Know Us - Karissa & Sherise ]]>
                </title>
                <pubDate>Sun, 06 Jun 2021 04:51:00 +0000</pubDate>
                <dc:creator>Karissa Schlaht &amp; Sherise Schlaht</dc:creator>
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                                            <![CDATA[<p>Meet the podcast hosts, Karissa Schlaht and Sherise Schlaht. <br />Who are we? Why did we start a podcast? Raised in the same environment, with the same parents, you will discover that the perceptions of our experiences vary. As passionate, authentic, intuitive women who are driven by a greater purpose, this is our vision. <br />Safe space. Courageous conversation. Get to know us.     </p>]]>
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                    <![CDATA[Meet the podcast hosts, Karissa Schlaht and Sherise Schlaht. Who are we? Why did we start a podcast? Raised in the same environment, with the same parents, you will discover that the perceptions of our experiences vary. As passionate, authentic, intuitive women who are driven by a greater purpose, this is our vision. Safe space. Courageous conversation. Get to know us.     ]]>
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                    <![CDATA[Getting to Know Us - Karissa & Sherise ]]>
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                    <![CDATA[<p>Meet the podcast hosts, Karissa Schlaht and Sherise Schlaht. <br />Who are we? Why did we start a podcast? Raised in the same environment, with the same parents, you will discover that the perceptions of our experiences vary. As passionate, authentic, intuitive women who are driven by a greater purpose, this is our vision. <br />Safe space. Courageous conversation. Get to know us.     </p>]]>
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                    <![CDATA[Meet the podcast hosts, Karissa Schlaht and Sherise Schlaht. Who are we? Why did we start a podcast? Raised in the same environment, with the same parents, you will discover that the perceptions of our experiences vary. As passionate, authentic, intuitive women who are driven by a greater purpose, this is our vision. Safe space. Courageous conversation. Get to know us.     ]]>
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                                                                            <itunes:duration>00:52:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Karissa Schlaht &amp; Sherise Schlaht]]>
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