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        <title>Girll Don&#039;t Whisper</title>
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        <description>Bold, real, and unfiltered—Girl Don’t Whisper is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.

No whispers—just real talk.</description>
        <lastBuildDate>Sat, 06 Jun 2026 12:00:00 +0000</lastBuildDate>
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        <copyright>© 2026</copyright>
        
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                <title>Girll Don&#039;t Whisper</title>
                <link>https://girll-dont-whisper.castos.com</link>
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                <itunes:subtitle>Bold, real, and unfiltered—Girl Don’t Whisper is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.

No whispers—just real talk.</itunes:subtitle>
        <itunes:author>Kayy Bee &amp; Bracey</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Bold, real, and unfiltered—Girl Don’t Whisper is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.

No whispers—just real talk.</itunes:summary>
        <itunes:owner>
            <itunes:name>Crux Media Group</itunes:name>
            <itunes:email>info@cruxmediagroupllc.com</itunes:email>
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                                    <itunes:category text="Society &amp; Culture" />
                    
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                                    <item>
                <title>
                    <![CDATA[ Modern Dating Is COOKED... And Social Media Made It Worse! ]]>
                </title>
                <pubDate>Sat, 06 Jun 2026 12:00:00 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2484324</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/girl-6226</link>
                                <description>
                                            <![CDATA[<p>This week on <strong>Girl Don’t Whisper</strong>, KB and Bracey kick things off with life updates before diving into real conversations about gun violence, social media, and the challenges facing today’s younger generation. They also share their thoughts on true crime documentaries, accountability, dating in today’s world, and the influence of technology and AI. As always, expect plenty of laughs, strong opinions, and unfiltered girl talk you won’t want to miss. ️</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Girlfriend Don't Whisper</li><li>(00:03:40) - Be Careful When You Go to the Beach</li><li>(00:06:19) - "Don't Get Your Hair Done Until You're 16!"</li><li>(00:08:06) - It's Time For Men To Start Dressing Casual Again</li><li>(00:10:28) - She Did It</li><li>(00:12:50) - Black Lives Matter: If You Kill Someone, Do You Deserve</li><li>(00:16:06) - Social Media Can Lead To Violence</li><li>(00:19:27) - Cartoon Porn Is Corrupting People</li><li>(00:21:23) - "We Should Go Enlist In The Army"</li><li>(00:24:15) - "What You Want My Contact Picture?"</li><li>(00:25:54) - "I Just Want A Man"</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on Girl Don’t Whisper, KB and Bracey kick things off with life updates before diving into real conversations about gun violence, social media, and the challenges facing today’s younger generation. They also share their thoughts on true crime documentaries, accountability, dating in today’s world, and the influence of technology and AI. As always, expect plenty of laughs, strong opinions, and unfiltered girl talk you won’t want to miss. ️]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[ Modern Dating Is COOKED... And Social Media Made It Worse! ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on <strong>Girl Don’t Whisper</strong>, KB and Bracey kick things off with life updates before diving into real conversations about gun violence, social media, and the challenges facing today’s younger generation. They also share their thoughts on true crime documentaries, accountability, dating in today’s world, and the influence of technology and AI. As always, expect plenty of laughs, strong opinions, and unfiltered girl talk you won’t want to miss. ️</p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[This week on Girl Don’t Whisper, KB and Bracey kick things off with life updates before diving into real conversations about gun violence, social media, and the challenges facing today’s younger generation. They also share their thoughts on true crime documentaries, accountability, dating in today’s world, and the influence of technology and AI. As always, expect plenty of laughs, strong opinions, and unfiltered girl talk you won’t want to miss. ️]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
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                    <item>
                <title>
                    <![CDATA[Things We Normalize That Are Actually RUINING Our Lives ]]>
                </title>
                <pubDate>Sun, 31 May 2026 10:15:00 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2479838</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/tbd-3</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>Girll, Don't Whisper</em>, KB and Bracey dive into the habits, behaviors, and trends that society has normalized—and honestly, some of them need to be left behind.</p>
<p>From relationship drama, oversharing on social media, and toxic dating culture to procrastination, work-life balance, friendship boundaries, and the pressure of navigating your 20s, the ladies keep it real with an unfiltered conversation full of laughs, personal stories, and hard truths.</p>
<p>They discuss why people are so invested in other people's relationships, the dangers of comparing your life to what you see online, why healthy communication matters, and how social media has turned everyone into a content creator and commentator. KB and Bracey also share their thoughts on friendship etiquette, trauma dumping, canceling plans at the last minute, cheating, vaping culture, and the importance of putting more time and energy into yourself.</p>
<p>If you've ever felt lost in your twenties, questioned relationship standards, struggled with work-life balance, or caught yourself scrolling through social media wondering if everyone else has life figured out, this episode is for you.</p>
<p>Join KB and Bracey for another hilarious, relatable, and honest conversation as they ask the question: <strong>Why are we acting like this, and when are we going to stop normalizing it?</strong></p>
<p><strong>Topics Covered:</strong></p>
<ul>
<li>Toxic vs. healthy relationships</li>
<li>Social media oversharing</li>
<li>Friendship boundaries and trauma dumping</li>
<li>Work culture and burnout</li>
<li>Comparing lifestyles online</li>
<li>Procrastination and self-improvement</li>
<li>Cheating and relationship standards</li>
<li>Vaping and other normalized behaviors</li>
<li>Growing through your 20s</li>
<li>Learning to prioritize yourself</li>
</ul>
<p>Tune in, laugh with us, and join the conversation.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - No Snitching</li><li>(00:01:08) - Monoleon vs Stunner</li><li>(00:03:35) - "The Woman Should Be Chasing The Man"</li><li>(00:06:42) - "Men Need to Step Up"</li><li>(00:10:17) - Facebook Live And The Internet</li><li>(00:13:29) - Never Give A. About This. Ever</li><li>(00:13:55) - Do We Normalize Toxic Relationships?</li><li>(00:15:47) - Seniors on Work and Excuses</li><li>(00:19:19) - Kevin On Working</li><li>(00:23:51) - "We Need to Stop Normalizing"</li><li>(00:27:13) - How To Get Out Of Your 20s</li><li>(00:30:20) - Busted News: How To Get Away With Stealing</li><li>(00:33:30) - Friendships in a Lifetime</li><li>(00:37:21) - Punishment for drinking too much</li><li>(00:38:02) - How To Stop Cheating On Your Man</li><li>(00:40:24) - How To Control A Child's Phone</li><li>(00:43:33) - "Y' All Make It Too Hard for Me To Find A</li><li>(00:44:30) - 19 Cajun On Talking To Himself</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Girll, Don't Whisper, KB and Bracey dive into the habits, behaviors, and trends that society has normalized—and honestly, some of them need to be left behind.
From relationship drama, oversharing on social media, and toxic dating culture to procrastination, work-life balance, friendship boundaries, and the pressure of navigating your 20s, the ladies keep it real with an unfiltered conversation full of laughs, personal stories, and hard truths.
They discuss why people are so invested in other people's relationships, the dangers of comparing your life to what you see online, why healthy communication matters, and how social media has turned everyone into a content creator and commentator. KB and Bracey also share their thoughts on friendship etiquette, trauma dumping, canceling plans at the last minute, cheating, vaping culture, and the importance of putting more time and energy into yourself.
If you've ever felt lost in your twenties, questioned relationship standards, struggled with work-life balance, or caught yourself scrolling through social media wondering if everyone else has life figured out, this episode is for you.
Join KB and Bracey for another hilarious, relatable, and honest conversation as they ask the question: Why are we acting like this, and when are we going to stop normalizing it?
Topics Covered:

Toxic vs. healthy relationships
Social media oversharing
Friendship boundaries and trauma dumping
Work culture and burnout
Comparing lifestyles online
Procrastination and self-improvement
Cheating and relationship standards
Vaping and other normalized behaviors
Growing through your 20s
Learning to prioritize yourself

Tune in, laugh with us, and join the conversation.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Things We Normalize That Are Actually RUINING Our Lives ]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>Girll, Don't Whisper</em>, KB and Bracey dive into the habits, behaviors, and trends that society has normalized—and honestly, some of them need to be left behind.</p>
<p>From relationship drama, oversharing on social media, and toxic dating culture to procrastination, work-life balance, friendship boundaries, and the pressure of navigating your 20s, the ladies keep it real with an unfiltered conversation full of laughs, personal stories, and hard truths.</p>
<p>They discuss why people are so invested in other people's relationships, the dangers of comparing your life to what you see online, why healthy communication matters, and how social media has turned everyone into a content creator and commentator. KB and Bracey also share their thoughts on friendship etiquette, trauma dumping, canceling plans at the last minute, cheating, vaping culture, and the importance of putting more time and energy into yourself.</p>
<p>If you've ever felt lost in your twenties, questioned relationship standards, struggled with work-life balance, or caught yourself scrolling through social media wondering if everyone else has life figured out, this episode is for you.</p>
<p>Join KB and Bracey for another hilarious, relatable, and honest conversation as they ask the question: <strong>Why are we acting like this, and when are we going to stop normalizing it?</strong></p>
<p><strong>Topics Covered:</strong></p>
<ul>
<li>Toxic vs. healthy relationships</li>
<li>Social media oversharing</li>
<li>Friendship boundaries and trauma dumping</li>
<li>Work culture and burnout</li>
<li>Comparing lifestyles online</li>
<li>Procrastination and self-improvement</li>
<li>Cheating and relationship standards</li>
<li>Vaping and other normalized behaviors</li>
<li>Growing through your 20s</li>
<li>Learning to prioritize yourself</li>
</ul>
<p>Tune in, laugh with us, and join the conversation.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/2479838/c1e-p32qbwno13s4j417-8d8n2xq6swzk-hyy1t4.mp3" length="64895349"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Girll, Don't Whisper, KB and Bracey dive into the habits, behaviors, and trends that society has normalized—and honestly, some of them need to be left behind.
From relationship drama, oversharing on social media, and toxic dating culture to procrastination, work-life balance, friendship boundaries, and the pressure of navigating your 20s, the ladies keep it real with an unfiltered conversation full of laughs, personal stories, and hard truths.
They discuss why people are so invested in other people's relationships, the dangers of comparing your life to what you see online, why healthy communication matters, and how social media has turned everyone into a content creator and commentator. KB and Bracey also share their thoughts on friendship etiquette, trauma dumping, canceling plans at the last minute, cheating, vaping culture, and the importance of putting more time and energy into yourself.
If you've ever felt lost in your twenties, questioned relationship standards, struggled with work-life balance, or caught yourself scrolling through social media wondering if everyone else has life figured out, this episode is for you.
Join KB and Bracey for another hilarious, relatable, and honest conversation as they ask the question: Why are we acting like this, and when are we going to stop normalizing it?
Topics Covered:

Toxic vs. healthy relationships
Social media oversharing
Friendship boundaries and trauma dumping
Work culture and burnout
Comparing lifestyles online
Procrastination and self-improvement
Cheating and relationship standards
Vaping and other normalized behaviors
Growing through your 20s
Learning to prioritize yourself

Tune in, laugh with us, and join the conversation.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2479838/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[STOP Letting People Drain You!  | Protect Your Energy at ALL Costs ⚡]]>
                </title>
                <pubDate>Thu, 07 May 2026 04:11:00 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2455449</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/tbd-2</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>Girl Don’t Whisper</em>, Kay Bee and Bracey get real about protecting your energy, setting boundaries, and learning when to choose yourself first. From people-pleasing and toxic relationships to family pressure, work burnout, and friendships that drain you, the duo opens up about personal experiences that shaped how they move through life today.</p>
<p>They discuss the importance of saying “no” without guilt, trusting your intuition, and recognizing when environments or people are no longer healthy for you. Kay Bee shares stories about navigating family judgment, toxic cycles, and learning to stop caring so much about outside opinions, while Bracey reflects on heartbreak, emotional burnout, and how certain life experiences forced her to protect her peace differently.</p>
<p>The conversation also touches on difficult relationships with parents, the emotional weight of expectations, social media criticism, and how growth sometimes means walking away before things go too far. With humor, honesty, and unfiltered conversations, this episode reminds listeners that protecting your peace isn’t selfish — it’s necessary.</p>
<p>If you’ve ever struggled with setting boundaries, overextending yourself for others, or losing yourself trying to keep everyone else happy, this episode is for you.</p>
<p>“Stop whispering about the life you want and live it boldly.”</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Protect Your Energy</li><li>(00:03:32) - "Sometimes you've got to say No"</li><li>(00:04:32) - Katie on Protecting Her Energy</li><li>(00:08:55) - How to Deal With a Toxic Person</li><li>(00:11:27) - "People Pleasing"</li><li>(00:15:28) - "It's Okay to Be Selfish"</li><li>(00:18:52) - Cussing in the Elevator</li><li>(00:20:18) - Living Life and Managing Everyone Else's Expectations</li><li>(00:24:21) - "You Always Want Your Parents To Come Through For You"</li><li>(00:27:56) - Married Men on Alcohol</li><li>(00:30:54) - Yoshiro on Protecting His Energy</li><li>(00:35:11) - Protecting Your Energy</li><li>(00:37:54) - Be Bold! Say What You Want To Do</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Girl Don’t Whisper, Kay Bee and Bracey get real about protecting your energy, setting boundaries, and learning when to choose yourself first. From people-pleasing and toxic relationships to family pressure, work burnout, and friendships that drain you, the duo opens up about personal experiences that shaped how they move through life today.
They discuss the importance of saying “no” without guilt, trusting your intuition, and recognizing when environments or people are no longer healthy for you. Kay Bee shares stories about navigating family judgment, toxic cycles, and learning to stop caring so much about outside opinions, while Bracey reflects on heartbreak, emotional burnout, and how certain life experiences forced her to protect her peace differently.
The conversation also touches on difficult relationships with parents, the emotional weight of expectations, social media criticism, and how growth sometimes means walking away before things go too far. With humor, honesty, and unfiltered conversations, this episode reminds listeners that protecting your peace isn’t selfish — it’s necessary.
If you’ve ever struggled with setting boundaries, overextending yourself for others, or losing yourself trying to keep everyone else happy, this episode is for you.
“Stop whispering about the life you want and live it boldly.”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[STOP Letting People Drain You!  | Protect Your Energy at ALL Costs ⚡]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>Girl Don’t Whisper</em>, Kay Bee and Bracey get real about protecting your energy, setting boundaries, and learning when to choose yourself first. From people-pleasing and toxic relationships to family pressure, work burnout, and friendships that drain you, the duo opens up about personal experiences that shaped how they move through life today.</p>
<p>They discuss the importance of saying “no” without guilt, trusting your intuition, and recognizing when environments or people are no longer healthy for you. Kay Bee shares stories about navigating family judgment, toxic cycles, and learning to stop caring so much about outside opinions, while Bracey reflects on heartbreak, emotional burnout, and how certain life experiences forced her to protect her peace differently.</p>
<p>The conversation also touches on difficult relationships with parents, the emotional weight of expectations, social media criticism, and how growth sometimes means walking away before things go too far. With humor, honesty, and unfiltered conversations, this episode reminds listeners that protecting your peace isn’t selfish — it’s necessary.</p>
<p>If you’ve ever struggled with setting boundaries, overextending yourself for others, or losing yourself trying to keep everyone else happy, this episode is for you.</p>
<p>“Stop whispering about the life you want and live it boldly.”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/2455449/c1e-453wc8j2qju968z5-ww447j17i1dx-hcgcwo.mp3" length="55263678"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Girl Don’t Whisper, Kay Bee and Bracey get real about protecting your energy, setting boundaries, and learning when to choose yourself first. From people-pleasing and toxic relationships to family pressure, work burnout, and friendships that drain you, the duo opens up about personal experiences that shaped how they move through life today.
They discuss the importance of saying “no” without guilt, trusting your intuition, and recognizing when environments or people are no longer healthy for you. Kay Bee shares stories about navigating family judgment, toxic cycles, and learning to stop caring so much about outside opinions, while Bracey reflects on heartbreak, emotional burnout, and how certain life experiences forced her to protect her peace differently.
The conversation also touches on difficult relationships with parents, the emotional weight of expectations, social media criticism, and how growth sometimes means walking away before things go too far. With humor, honesty, and unfiltered conversations, this episode reminds listeners that protecting your peace isn’t selfish — it’s necessary.
If you’ve ever struggled with setting boundaries, overextending yourself for others, or losing yourself trying to keep everyone else happy, this episode is for you.
“Stop whispering about the life you want and live it boldly.”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2455449/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Nobody Told Us Adulthood Would Be THIS Ghetto...]]>
                </title>
                <pubDate>Mon, 04 May 2026 15:12:00 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2453682</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/tbd-1</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>Girl Don’t Whisper</em>, Kay Bee and Bracey keep it real about the ups and downs of adulthood—because nobody warned us it would be this ghetto. From working long hours and barely catching a break, to realizing that bills don’t stop and money disappears fast, the hosts dive deep into the realities of balancing work, life, and a social life in your early 20s.</p>
<p>They talk candidly about budgeting struggles, the truth behind small pay raises, and the sacrifices that come with trying to stay afloat—like cutting back on eating out, learning to cook, and resisting the urge to spend. The conversation also touches on independence, freedom, and the mental load that comes with trying to “have it all together” when you’re still figuring life out.</p>
<p>Kay Bee and Bracey get into relationships too—breaking down how to balance time between your partner and your friends, why space is necessary, and the importance of maintaining your individuality. They don’t hold back when discussing modern dating, expectations, and the unrealistic standards often pushed by social media.</p>
<p>The episode takes a deeper turn as they reflect on friendship breakups, growing apart, and how life naturally shifts relationships over time. They also open up about motherhood, postpartum experiences, loneliness, and how adulthood can feel isolating even when you’re doing your best.</p>
<p>Throughout it all, the message stays clear: life doesn’t come with a rulebook. You’re going to mess up, you’re going to learn, and you have to do what’s best for you—not what others expect.</p>
<p>If you’ve ever felt overwhelmed, misunderstood, or like you’re just trying to keep up while figuring things out, this episode is for you. Raw, relatable, and unfiltered—Kay Bee and Bracey remind you to stand on your choices, trust your journey, and most importantly… don’t whisper.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - GIRL DON'T Whisper</li><li>(00:01:14) - Week Three: Adulting? It Was All Right</li><li>(00:01:45) - How Do You Balance Working and Living?</li><li>(00:06:07) - "Don't Tell Me What to Do"</li><li>(00:09:25) - What Do You Think Adult Life Is Like?</li><li>(00:14:56) - Girlfriends' biggest Sacrificial</li><li>(00:20:33) - GAY Men Need Space</li><li>(00:25:08) - "You're Not Grown Enough To Be a Hoe"</li><li>(00:29:01) - "Life Just Sent Me One Best Friend"</li><li>(00:32:30) - "We're At the Age Where We Should Be the Ones Having</li><li>(00:35:52) - "I Don't Want to Have Kids"</li><li>(00:37:36) - Postpartum Is Hard</li><li>(00:40:23) - Do You Ever Feel Lonely With Being A Parent?</li><li>(00:45:11) - Silent Struggles Of Being A Young Person</li><li>(00:48:58) - Always Do What You Want To Do</li><li>(00:50:26) - Grow Up</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Girl Don’t Whisper, Kay Bee and Bracey keep it real about the ups and downs of adulthood—because nobody warned us it would be this ghetto. From working long hours and barely catching a break, to realizing that bills don’t stop and money disappears fast, the hosts dive deep into the realities of balancing work, life, and a social life in your early 20s.
They talk candidly about budgeting struggles, the truth behind small pay raises, and the sacrifices that come with trying to stay afloat—like cutting back on eating out, learning to cook, and resisting the urge to spend. The conversation also touches on independence, freedom, and the mental load that comes with trying to “have it all together” when you’re still figuring life out.
Kay Bee and Bracey get into relationships too—breaking down how to balance time between your partner and your friends, why space is necessary, and the importance of maintaining your individuality. They don’t hold back when discussing modern dating, expectations, and the unrealistic standards often pushed by social media.
The episode takes a deeper turn as they reflect on friendship breakups, growing apart, and how life naturally shifts relationships over time. They also open up about motherhood, postpartum experiences, loneliness, and how adulthood can feel isolating even when you’re doing your best.
Throughout it all, the message stays clear: life doesn’t come with a rulebook. You’re going to mess up, you’re going to learn, and you have to do what’s best for you—not what others expect.
If you’ve ever felt overwhelmed, misunderstood, or like you’re just trying to keep up while figuring things out, this episode is for you. Raw, relatable, and unfiltered—Kay Bee and Bracey remind you to stand on your choices, trust your journey, and most importantly… don’t whisper.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Nobody Told Us Adulthood Would Be THIS Ghetto...]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>Girl Don’t Whisper</em>, Kay Bee and Bracey keep it real about the ups and downs of adulthood—because nobody warned us it would be this ghetto. From working long hours and barely catching a break, to realizing that bills don’t stop and money disappears fast, the hosts dive deep into the realities of balancing work, life, and a social life in your early 20s.</p>
<p>They talk candidly about budgeting struggles, the truth behind small pay raises, and the sacrifices that come with trying to stay afloat—like cutting back on eating out, learning to cook, and resisting the urge to spend. The conversation also touches on independence, freedom, and the mental load that comes with trying to “have it all together” when you’re still figuring life out.</p>
<p>Kay Bee and Bracey get into relationships too—breaking down how to balance time between your partner and your friends, why space is necessary, and the importance of maintaining your individuality. They don’t hold back when discussing modern dating, expectations, and the unrealistic standards often pushed by social media.</p>
<p>The episode takes a deeper turn as they reflect on friendship breakups, growing apart, and how life naturally shifts relationships over time. They also open up about motherhood, postpartum experiences, loneliness, and how adulthood can feel isolating even when you’re doing your best.</p>
<p>Throughout it all, the message stays clear: life doesn’t come with a rulebook. You’re going to mess up, you’re going to learn, and you have to do what’s best for you—not what others expect.</p>
<p>If you’ve ever felt overwhelmed, misunderstood, or like you’re just trying to keep up while figuring things out, this episode is for you. Raw, relatable, and unfiltered—Kay Bee and Bracey remind you to stand on your choices, trust your journey, and most importantly… don’t whisper.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/2453682/c1e-3powiw2q4oh6x5z5-ww471p6rtr47-naffiv.mp3" length="76501801"
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                                <itunes:summary>
                    <![CDATA[In this episode of Girl Don’t Whisper, Kay Bee and Bracey keep it real about the ups and downs of adulthood—because nobody warned us it would be this ghetto. From working long hours and barely catching a break, to realizing that bills don’t stop and money disappears fast, the hosts dive deep into the realities of balancing work, life, and a social life in your early 20s.
They talk candidly about budgeting struggles, the truth behind small pay raises, and the sacrifices that come with trying to stay afloat—like cutting back on eating out, learning to cook, and resisting the urge to spend. The conversation also touches on independence, freedom, and the mental load that comes with trying to “have it all together” when you’re still figuring life out.
Kay Bee and Bracey get into relationships too—breaking down how to balance time between your partner and your friends, why space is necessary, and the importance of maintaining your individuality. They don’t hold back when discussing modern dating, expectations, and the unrealistic standards often pushed by social media.
The episode takes a deeper turn as they reflect on friendship breakups, growing apart, and how life naturally shifts relationships over time. They also open up about motherhood, postpartum experiences, loneliness, and how adulthood can feel isolating even when you’re doing your best.
Throughout it all, the message stays clear: life doesn’t come with a rulebook. You’re going to mess up, you’re going to learn, and you have to do what’s best for you—not what others expect.
If you’ve ever felt overwhelmed, misunderstood, or like you’re just trying to keep up while figuring things out, this episode is for you. Raw, relatable, and unfiltered—Kay Bee and Bracey remind you to stand on your choices, trust your journey, and most importantly… don’t whisper.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
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                <title>
                    <![CDATA[Broke or Bold?  Dating, $70 Nights Out & The Truth About Being Broke Outside ]]>
                </title>
                <pubDate>Thu, 23 Apr 2026 04:14:00 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2430236</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/tbd</link>
                                <description>
                                            <![CDATA[<p>In this lively and unfiltered episode of <em>Girl Don’t Whisper</em>, the hosts dive headfirst into a conversation everybody can relate to—but not everybody will admit out loud: money, dating, and the reality of going out broke.</p>
<p>From hilarious (and slightly questionable) dating stories—like pulling up to dinner with no wallet—to real talk about stretching $70 for a full night out, the crew keeps it honest about how people navigate social life when funds are low. They debate whether it’s confidence or chaos to “ball on a budget,” and whether friends should cover you… or cut you off.</p>
<p>The conversation takes a deeper turn as they unpack modern dating standards—asking the tough questions:<br /> Is it okay to date someone living paycheck to paycheck? Does ambition matter more than income? And where do you draw the line between supporting potential and settling?</p>
<p>They also get into relationship expectations, gender roles, and the fine line between being “broke” and just handling your responsibilities. Add in stories about college survival tactics, car boots, and creative ways people hustle for a good time, and you’ve got an episode full of laughs, truth, and a little bit of side-eye.</p>
<p>If you’ve ever gone out knowing your bank account was looking funny—or questioned what someone brings to the table—this episode is for you.</p>
<p><em>Girl, don’t whisper… say it with your chest.</em></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - How To Go Out On A Low Budget</li><li>(00:04:09) - How to survive on a low income in college</li><li>(00:07:42) - Working at McDonald's</li><li>(00:11:53) - How To Deal With a Single Man</li><li>(00:14:46) - "It's Okay for a Man to Be Broke"</li><li>(00:17:46) - Repossession and Bills</li><li>(00:21:07) - "What Would You Consider A Cheap Date?"</li><li>(00:25:09) - Is It Broke or Bold to Go Out?</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this lively and unfiltered episode of Girl Don’t Whisper, the hosts dive headfirst into a conversation everybody can relate to—but not everybody will admit out loud: money, dating, and the reality of going out broke.
From hilarious (and slightly questionable) dating stories—like pulling up to dinner with no wallet—to real talk about stretching $70 for a full night out, the crew keeps it honest about how people navigate social life when funds are low. They debate whether it’s confidence or chaos to “ball on a budget,” and whether friends should cover you… or cut you off.
The conversation takes a deeper turn as they unpack modern dating standards—asking the tough questions: Is it okay to date someone living paycheck to paycheck? Does ambition matter more than income? And where do you draw the line between supporting potential and settling?
They also get into relationship expectations, gender roles, and the fine line between being “broke” and just handling your responsibilities. Add in stories about college survival tactics, car boots, and creative ways people hustle for a good time, and you’ve got an episode full of laughs, truth, and a little bit of side-eye.
If you’ve ever gone out knowing your bank account was looking funny—or questioned what someone brings to the table—this episode is for you.
Girl, don’t whisper… say it with your chest.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Broke or Bold?  Dating, $70 Nights Out & The Truth About Being Broke Outside ]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this lively and unfiltered episode of <em>Girl Don’t Whisper</em>, the hosts dive headfirst into a conversation everybody can relate to—but not everybody will admit out loud: money, dating, and the reality of going out broke.</p>
<p>From hilarious (and slightly questionable) dating stories—like pulling up to dinner with no wallet—to real talk about stretching $70 for a full night out, the crew keeps it honest about how people navigate social life when funds are low. They debate whether it’s confidence or chaos to “ball on a budget,” and whether friends should cover you… or cut you off.</p>
<p>The conversation takes a deeper turn as they unpack modern dating standards—asking the tough questions:<br /> Is it okay to date someone living paycheck to paycheck? Does ambition matter more than income? And where do you draw the line between supporting potential and settling?</p>
<p>They also get into relationship expectations, gender roles, and the fine line between being “broke” and just handling your responsibilities. Add in stories about college survival tactics, car boots, and creative ways people hustle for a good time, and you’ve got an episode full of laughs, truth, and a little bit of side-eye.</p>
<p>If you’ve ever gone out knowing your bank account was looking funny—or questioned what someone brings to the table—this episode is for you.</p>
<p><em>Girl, don’t whisper… say it with your chest.</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/2430236/c1e-0z8wb77no9f1z6wr-0v0knx03uv5x-lnfesu.mp3" length="40570536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this lively and unfiltered episode of Girl Don’t Whisper, the hosts dive headfirst into a conversation everybody can relate to—but not everybody will admit out loud: money, dating, and the reality of going out broke.
From hilarious (and slightly questionable) dating stories—like pulling up to dinner with no wallet—to real talk about stretching $70 for a full night out, the crew keeps it honest about how people navigate social life when funds are low. They debate whether it’s confidence or chaos to “ball on a budget,” and whether friends should cover you… or cut you off.
The conversation takes a deeper turn as they unpack modern dating standards—asking the tough questions: Is it okay to date someone living paycheck to paycheck? Does ambition matter more than income? And where do you draw the line between supporting potential and settling?
They also get into relationship expectations, gender roles, and the fine line between being “broke” and just handling your responsibilities. Add in stories about college survival tactics, car boots, and creative ways people hustle for a good time, and you’ve got an episode full of laughs, truth, and a little bit of side-eye.
If you’ve ever gone out knowing your bank account was looking funny—or questioned what someone brings to the table—this episode is for you.
Girl, don’t whisper… say it with your chest.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
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                        type="application/json" />
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                <title>
                    <![CDATA[Girll Don't Whisper Trailer]]>
                </title>
                <pubDate>Wed, 01 Apr 2026 23:01:09 +0000</pubDate>
                <dc:creator>Kayy Bee &amp; Bracey</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/69865/episode/2411949</guid>
                                    <link>https://girll-dont-whisper.castos.com/episodes/girll-dont-whisper-trailer</link>
                                <description>
                                            <![CDATA[<p><strong>Girl Don’t Whisper Podcast</strong><br />Hosted by Kayy Bee &amp; Bracey</p>
<p>Bold, real, and unfiltered—<em>Girl Don’t Whisper</em> is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.</p>
<p>No whispers—just real talk.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Be Yourself And Don't Whisper</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Girl Don’t Whisper PodcastHosted by Kayy Bee & Bracey
Bold, real, and unfiltered—Girl Don’t Whisper is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.
No whispers—just real talk.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Girll Don't Whisper Trailer]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Girl Don’t Whisper Podcast</strong><br />Hosted by Kayy Bee &amp; Bracey</p>
<p>Bold, real, and unfiltered—<em>Girl Don’t Whisper</em> is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.</p>
<p>No whispers—just real talk.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5f790450b988e3-31237673/2411949/c1e-62rxb7ojnxsz9w4x-okprp448ixr5-a7ncnv.mp3" length="1484361"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Girl Don’t Whisper PodcastHosted by Kayy Bee & Bracey
Bold, real, and unfiltered—Girl Don’t Whisper is where quiet thoughts get said out loud. Kayy Bee and Bracey dive into relationships, life, and everything in between with honesty, humor, and zero holding back.
No whispers—just real talk.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:01:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Kayy Bee &amp; Bracey]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2411949/chapter-data.json"
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