The Room Between: Navigating Life's Transitions Castos https://www.theroombetweenpodcast.com The Room Between is a podcast and community for women navigating life’s transitions — the personal ones, the professional ones, the expected ones, and the unexpected ones. It explores what happens in the space between who we’ve been and who we are becoming, and how we move through that space with consciousness, courage, alignment, and self-trust so we do not simply survive transition, but emerge transformed and unapologetically thriving. Tue, 08 Sep 2026 19:00:00 +0000 en © 2026 US https://episodes.castos.com/6a669c5ce38449-84204005/images/Podcast-cover-3000x3000-3.jpg The Room Between: Navigating Life's Transitions https://www.theroombetweenpodcast.com The Room Between is a podcast and community for women navigating life’s transitions — the personal ones, the professional ones, the expected ones, and the unexpected ones. It explores what happens in the space between who we’ve been and who we are becoming, and how we move through that space with consciousness, courage, alignment, and self-trust so we do not simply survive transition, but emerge transformed and unapologetically thriving. Dr. Nicole Yeldell Butts episodic The Room Between is a podcast and community for women navigating life’s transitions — the personal ones, the professional ones, the expected ones, and the unexpected ones. It explores what happens in the space between who we’ve been and who we are becoming, and how we move through that space with consciousness, courage, alignment, and self-trust so we do not simply survive transition, but emerge transformed and unapologetically thriving. Nicole Butts theroombetweenpodcast@gmail.com false https://feeds.castos.com/dxz3x yes <![CDATA[The Space Nobody Named]]> Tue, 08 Sep 2026 19:00:00 +0000 Dr. Nicole Yeldell Butts https://permalink.castos.com/podcast/71141/episode/2594873 There's a particular kind of change that doesn't announce itself. Nothing breaks. No one would know, looking at your life, that anything is different. And yet something in you has gone quiet in a way you can't quite explain, and you've never had a word for what that is.

In this opening episode, Dr. Nicole Yeldell Butts names that space: the room between who you've been and who you're becoming. She introduces the idea of a Chrysalis Season — not a waiting room, but a place where something is already stirring beneath the surface, long before it's visible from the outside. SHIFT is the framework for meeting that season with consciousness and courage, so it moves from a transition you simply endure to a transformation you intentionally choose.

This episode doesn't offer a plan. It offers something more useful first: permission to notice where you actually are.

Chapters

  • (00:00:00) - A Woman's Life in the Quiet
  • (00:03:40) - The Room Between: Where Everything Happens
  • (00:11:26) - What Is This Season of Your Life?
  • (00:12:59) - A Woman's Transition: What Happens When You Change Your Self
  • (00:19:49) - In the Room Between
]]> full 1 1 false There's a particular kind of change that doesn't announce itself. Nothing breaks. No one would know, looking at your life, that anything is different. And yet something in you has gone quiet in a way you can't quite explain, and you've never had a word for what that is.

In this opening episode, Dr. Nicole Yeldell Butts names that space: the room between who you've been and who you're becoming. She introduces the idea of a Chrysalis Season — not a waiting room, but a place where something is already stirring beneath the surface, long before it's visible from the outside. SHIFT is the framework for meeting that season with consciousness and courage, so it moves from a transition you simply endure to a transformation you intentionally choose.

This episode doesn't offer a plan. It offers something more useful first: permission to notice where you actually are.

]]> 00:21:58 <![CDATA[The Room Between Launching September 8, 2026]]> Wed, 02 Sep 2026 18:52:45 +0000 Dr. Nicole Yeldell Butts https://permalink.castos.com/podcast/71141/episode/2594929 Something is coming. The Room Between: Navigating Life's Transitions launches September 8th. A space for women navigating life's transitions — personal and professional, chosen and unchosen, planned and unplanned —  that reshape who we are. Hosted by Dr. Nicole Yeldell Butts, each episode helps you name what's actually happening in your own "room between," and take one honest step toward who you're Boldly Becoming. This is your Chrysalis Season. Subscribe now so the first full episode finds you the moment it drops.

Chapters

  • (00:00:00) - The Room Between
]]> trailer false Something is coming. The Room Between: Navigating Life's Transitions launches September 8th. A space for women navigating life's transitions — personal and professional, chosen and unchosen, planned and unplanned —  that reshape who we are. Hosted by Dr. Nicole Yeldell Butts, each episode helps you name what's actually happening in your own "room between," and take one honest step toward who you're Boldly Becoming. This is your Chrysalis Season. Subscribe now so the first full episode finds you the moment it drops.

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