<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>Sabbatical 101</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/gzg7d" rel="self" type="application/rss+xml" />
        <link>https://bethanywilinski.com/sabbatical-101/</link>
        <description>Insight and inspiration for planning your academic sabbatical</description>
        <lastBuildDate>Wed, 01 Apr 2026 04:00:00 +0000</lastBuildDate>
        <language>en-us</language>
        <copyright>© 2025 Bethany Wilinski Coaching</copyright>
        
        <spotify:limit recentCount="200" />
        
        <spotify:countryOfOrigin>
              
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/68127216028f60-79842741/images/podcast/covers/c1a-k6dr2-okm8pd16a55v-cee28a.png</url>
                <title>Sabbatical 101</title>
                <link>https://bethanywilinski.com/sabbatical-101/</link>
            </image>
                <itunes:subtitle>Insight and inspiration for planning your academic sabbatical</itunes:subtitle>
        <itunes:author>Bethany Wilinski Coaching</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Insight and inspiration for planning your academic sabbatical</itunes:summary>
        <itunes:owner>
            <itunes:name>Bethany Wilinski</itunes:name>
            <itunes:email>bethany@bethanywilinski.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/68127216028f60-79842741/images/podcast/covers/c1a-k6dr2-okm8pd16a55v-cee28a.png"></itunes:image>
        
                                    <itunes:category text="Education">
                                            <itunes:category text="How To" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/gzg7d</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[50. Why you should plan your summer like a mini-sabbatical]]>
                </title>
                <pubDate>Wed, 01 Apr 2026 04:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2403623</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/50-why-you-should-plan-your-summer-like-a-mini-sabbatical</link>
                                <description>
                                            <![CDATA[<p>Does this sound familiar? It's the start of summer and you feel like you have nothing but time ahead of you, time to finally get all those things on your to-do list done. Fast forward to August and you feel overwhelmed by how much you still need to get done and vaguely guilty that you didn't get more accomplished.</p>



<p>This episode is your invitation to break that cycle. In it, I teach you how to approach the summer like a mini-sabbatical, and how to use the strategies I teach my sabbatical coaching clients and apply them to your summer.</p>



<p><a href="https://bethanywilinski.com/plan-your-summer-like-a-mini-sabbatical/">Planning a summer with intention</a> involves: </p>



<p>1. Identifying your priorities (and being honest with yourself about what really matters)</p>



<p>2. Having fewer goals (only 2-3, max!)</p>



<p>3. And mapping your projects to your calendar to see if your plan is realistic (and then getting rid of projects or making them smaller if not).</p>



<p>If you need this summer to be different, you need to listen to this episode.</p>



<p>At the end of the episode, I talk about the Summer Reset Workbook, a planning tool that walks you through the steps I describe in the podcast, and much more. It's only $20, and it's your guide to planning a summer with intention, so you can feel great in August. </p>



<p>Until April 11, 2026, you can <a href="https://bethanywilinskicoaching.kit.com/products/summer-reset?promo=PODCAST">save 25% on the Summer Reset Workbook using this link.</a></p>



<p>Learn more about the workbook <a href="https://bethanywilinski.com/services/summer-reset/">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Does this sound familiar? It's the start of summer and you feel like you have nothing but time ahead of you, time to finally get all those things on your to-do list done. Fast forward to August and you feel overwhelmed by how much you still need to get done and vaguely guilty that you didn't get more accomplished.



This episode is your invitation to break that cycle. In it, I teach you how to approach the summer like a mini-sabbatical, and how to use the strategies I teach my sabbatical coaching clients and apply them to your summer.



Planning a summer with intention involves: 



1. Identifying your priorities (and being honest with yourself about what really matters)



2. Having fewer goals (only 2-3, max!)



3. And mapping your projects to your calendar to see if your plan is realistic (and then getting rid of projects or making them smaller if not).



If you need this summer to be different, you need to listen to this episode.



At the end of the episode, I talk about the Summer Reset Workbook, a planning tool that walks you through the steps I describe in the podcast, and much more. It's only $20, and it's your guide to planning a summer with intention, so you can feel great in August. 



Until April 11, 2026, you can save 25% on the Summer Reset Workbook using this link.



Learn more about the workbook here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[50. Why you should plan your summer like a mini-sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Does this sound familiar? It's the start of summer and you feel like you have nothing but time ahead of you, time to finally get all those things on your to-do list done. Fast forward to August and you feel overwhelmed by how much you still need to get done and vaguely guilty that you didn't get more accomplished.</p>



<p>This episode is your invitation to break that cycle. In it, I teach you how to approach the summer like a mini-sabbatical, and how to use the strategies I teach my sabbatical coaching clients and apply them to your summer.</p>



<p><a href="https://bethanywilinski.com/plan-your-summer-like-a-mini-sabbatical/">Planning a summer with intention</a> involves: </p>



<p>1. Identifying your priorities (and being honest with yourself about what really matters)</p>



<p>2. Having fewer goals (only 2-3, max!)</p>



<p>3. And mapping your projects to your calendar to see if your plan is realistic (and then getting rid of projects or making them smaller if not).</p>



<p>If you need this summer to be different, you need to listen to this episode.</p>



<p>At the end of the episode, I talk about the Summer Reset Workbook, a planning tool that walks you through the steps I describe in the podcast, and much more. It's only $20, and it's your guide to planning a summer with intention, so you can feel great in August. </p>



<p>Until April 11, 2026, you can <a href="https://bethanywilinskicoaching.kit.com/products/summer-reset?promo=PODCAST">save 25% on the Summer Reset Workbook using this link.</a></p>



<p>Learn more about the workbook <a href="https://bethanywilinski.com/services/summer-reset/">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2403623/c1e-r6d80ioj5g8f0wpw1-5z366k3qt1d8-794wsw.mp3" length="13030940"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Does this sound familiar? It's the start of summer and you feel like you have nothing but time ahead of you, time to finally get all those things on your to-do list done. Fast forward to August and you feel overwhelmed by how much you still need to get done and vaguely guilty that you didn't get more accomplished.



This episode is your invitation to break that cycle. In it, I teach you how to approach the summer like a mini-sabbatical, and how to use the strategies I teach my sabbatical coaching clients and apply them to your summer.



Planning a summer with intention involves: 



1. Identifying your priorities (and being honest with yourself about what really matters)



2. Having fewer goals (only 2-3, max!)



3. And mapping your projects to your calendar to see if your plan is realistic (and then getting rid of projects or making them smaller if not).



If you need this summer to be different, you need to listen to this episode.



At the end of the episode, I talk about the Summer Reset Workbook, a planning tool that walks you through the steps I describe in the podcast, and much more. It's only $20, and it's your guide to planning a summer with intention, so you can feel great in August. 



Until April 11, 2026, you can save 25% on the Summer Reset Workbook using this link.



Learn more about the workbook here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[49. Live coaching: Time management during a sabbatical with Courtney Burns]]>
                </title>
                <pubDate>Wed, 18 Mar 2026 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2329954</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/49-live-coaching-time-management-during-a-sabbatical-with-courtney-burns</link>
                                <description>
                                            <![CDATA[<p>This episode is a live coaching session with Dr. Courtney Burns about planning a year-long sabbatical at home. Courtney is an Associate Professor of Political Science at Bucknell University and plans to use her sabbatical to submit journal articles, make progress on a book manuscript, and get back in touch with her hobbies.</p>



<p>We talk about how to intentionally design a sabbatical at home (instead of letting it “just happen”), balancing personal needs with professional pressure to produce, common challenges faculty face on sabbatical, including guilt, overcommitment, and unclear goals, and Courtney’s experiment with structuring her year as a series of focused writing sprints followed by true rest.</p>



<p>If you’re a faculty member heading into a sabbatical—or dreaming of one—this episode will give you ideas for creating a sustainable, satisfying balance between your personal life and your writing goals.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is a live coaching session with Dr. Courtney Burns about planning a year-long sabbatical at home. Courtney is an Associate Professor of Political Science at Bucknell University and plans to use her sabbatical to submit journal articles, make progress on a book manuscript, and get back in touch with her hobbies.



We talk about how to intentionally design a sabbatical at home (instead of letting it “just happen”), balancing personal needs with professional pressure to produce, common challenges faculty face on sabbatical, including guilt, overcommitment, and unclear goals, and Courtney’s experiment with structuring her year as a series of focused writing sprints followed by true rest.



If you’re a faculty member heading into a sabbatical—or dreaming of one—this episode will give you ideas for creating a sustainable, satisfying balance between your personal life and your writing goals.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[49. Live coaching: Time management during a sabbatical with Courtney Burns]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is a live coaching session with Dr. Courtney Burns about planning a year-long sabbatical at home. Courtney is an Associate Professor of Political Science at Bucknell University and plans to use her sabbatical to submit journal articles, make progress on a book manuscript, and get back in touch with her hobbies.</p>



<p>We talk about how to intentionally design a sabbatical at home (instead of letting it “just happen”), balancing personal needs with professional pressure to produce, common challenges faculty face on sabbatical, including guilt, overcommitment, and unclear goals, and Courtney’s experiment with structuring her year as a series of focused writing sprints followed by true rest.</p>



<p>If you’re a faculty member heading into a sabbatical—or dreaming of one—this episode will give you ideas for creating a sustainable, satisfying balance between your personal life and your writing goals.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2329954/c1e-dp5q6bownr3i24v4x-kpj43wgdavpo-yc4pjd.mp3" length="16699786"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is a live coaching session with Dr. Courtney Burns about planning a year-long sabbatical at home. Courtney is an Associate Professor of Political Science at Bucknell University and plans to use her sabbatical to submit journal articles, make progress on a book manuscript, and get back in touch with her hobbies.



We talk about how to intentionally design a sabbatical at home (instead of letting it “just happen”), balancing personal needs with professional pressure to produce, common challenges faculty face on sabbatical, including guilt, overcommitment, and unclear goals, and Courtney’s experiment with structuring her year as a series of focused writing sprints followed by true rest.



If you’re a faculty member heading into a sabbatical—or dreaming of one—this episode will give you ideas for creating a sustainable, satisfying balance between your personal life and your writing goals.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[48. Tips for getting a Fulbright to fund your sabbatical]]>
                </title>
                <pubDate>Wed, 04 Mar 2026 05:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2350995</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/48-tips-for-getting-a-fulbright-to-fund-your-sabbatical</link>
                                <description>
                                            <![CDATA[<p>Do you want to spend your sabbatical living abroad? Figuring out all the logistics of moving away for sabbatical can be challenging. One of the biggest questions I get is how to find funding for a sabbatical abroad. If funding a sabbatical abroad is on your mind, then this episode will give you tons of information and insight into one option that might work for you.</p>



<p>This episode will help you think about and navigate the process of applying for a <a href="https://fulbrightscholars.org/">Fulbright Scholar award</a>. My guest is <a href="https://international.wisc.edu/staff/lilleleht-mark/">Mark Lilleleht</a>, Fulbright Coordinator at the University of Wisconsin-Madison. Mark brings deep knowledge of the Fulbright program to this conversation, in which he shares information about the types of Fulbright awards available, his recommended strategies for navigating the <a href="https://fulbrightscholars.org/awards/search">Fulbright Scholar Award Catalog</a> and building relationships with potential host institutions, and so much more. </p>



<p>If you're interested in Fulbright, you might also want to listen to these Sabbatical 101 episodes, which feature interviews with scholars who have gotten Fulbright awards:</p>



<p><a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/">Courtenay's Fulbright semester in Ireland</a> (Courtenay took a semester leave for her Fulbright)</p>



<p><a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/">Planning a sabbatical away with Kristine Bowman</a> (Kristine had a Fulbright in Australia for her sabbatical)</p>



<p><a href="https://bethanywilinski.com/podcast/39-running-a-lab-during-a-research-leave-or-sabbatical/">Running a lab during a research leave or sabbatical</a> (Monika had a 3-month Fulbright in Uruguay) </p>



<p>You can also read this blog post I wrote about <a href="https://bethanywilinski.com/how-to-fund-an-international-sabbatical/">How to Fund an International Sabbatical</a> for more ideas and funding opportunities.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a <a href="https://bethanywilinski.com/discovery-call/">Free Consultation here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you want to spend your sabbatical living abroad? Figuring out all the logistics of moving away for sabbatical can be challenging. One of the biggest questions I get is how to find funding for a sabbatical abroad. If funding a sabbatical abroad is on your mind, then this episode will give you tons of information and insight into one option that might work for you.



This episode will help you think about and navigate the process of applying for a Fulbright Scholar award. My guest is Mark Lilleleht, Fulbright Coordinator at the University of Wisconsin-Madison. Mark brings deep knowledge of the Fulbright program to this conversation, in which he shares information about the types of Fulbright awards available, his recommended strategies for navigating the Fulbright Scholar Award Catalog and building relationships with potential host institutions, and so much more. 



If you're interested in Fulbright, you might also want to listen to these Sabbatical 101 episodes, which feature interviews with scholars who have gotten Fulbright awards:



Courtenay's Fulbright semester in Ireland (Courtenay took a semester leave for her Fulbright)



Planning a sabbatical away with Kristine Bowman (Kristine had a Fulbright in Australia for her sabbatical)



Running a lab during a research leave or sabbatical (Monika had a 3-month Fulbright in Uruguay) 



You can also read this blog post I wrote about How to Fund an International Sabbatical for more ideas and funding opportunities.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[48. Tips for getting a Fulbright to fund your sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you want to spend your sabbatical living abroad? Figuring out all the logistics of moving away for sabbatical can be challenging. One of the biggest questions I get is how to find funding for a sabbatical abroad. If funding a sabbatical abroad is on your mind, then this episode will give you tons of information and insight into one option that might work for you.</p>



<p>This episode will help you think about and navigate the process of applying for a <a href="https://fulbrightscholars.org/">Fulbright Scholar award</a>. My guest is <a href="https://international.wisc.edu/staff/lilleleht-mark/">Mark Lilleleht</a>, Fulbright Coordinator at the University of Wisconsin-Madison. Mark brings deep knowledge of the Fulbright program to this conversation, in which he shares information about the types of Fulbright awards available, his recommended strategies for navigating the <a href="https://fulbrightscholars.org/awards/search">Fulbright Scholar Award Catalog</a> and building relationships with potential host institutions, and so much more. </p>



<p>If you're interested in Fulbright, you might also want to listen to these Sabbatical 101 episodes, which feature interviews with scholars who have gotten Fulbright awards:</p>



<p><a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/">Courtenay's Fulbright semester in Ireland</a> (Courtenay took a semester leave for her Fulbright)</p>



<p><a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/">Planning a sabbatical away with Kristine Bowman</a> (Kristine had a Fulbright in Australia for her sabbatical)</p>



<p><a href="https://bethanywilinski.com/podcast/39-running-a-lab-during-a-research-leave-or-sabbatical/">Running a lab during a research leave or sabbatical</a> (Monika had a 3-month Fulbright in Uruguay) </p>



<p>You can also read this blog post I wrote about <a href="https://bethanywilinski.com/how-to-fund-an-international-sabbatical/">How to Fund an International Sabbatical</a> for more ideas and funding opportunities.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a <a href="https://bethanywilinski.com/discovery-call/">Free Consultation here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2350995/c1e-w3mkzuvd41zfvmrm7-gp5dwv4wi66r-alnabo.mp3" length="26039293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you want to spend your sabbatical living abroad? Figuring out all the logistics of moving away for sabbatical can be challenging. One of the biggest questions I get is how to find funding for a sabbatical abroad. If funding a sabbatical abroad is on your mind, then this episode will give you tons of information and insight into one option that might work for you.



This episode will help you think about and navigate the process of applying for a Fulbright Scholar award. My guest is Mark Lilleleht, Fulbright Coordinator at the University of Wisconsin-Madison. Mark brings deep knowledge of the Fulbright program to this conversation, in which he shares information about the types of Fulbright awards available, his recommended strategies for navigating the Fulbright Scholar Award Catalog and building relationships with potential host institutions, and so much more. 



If you're interested in Fulbright, you might also want to listen to these Sabbatical 101 episodes, which feature interviews with scholars who have gotten Fulbright awards:



Courtenay's Fulbright semester in Ireland (Courtenay took a semester leave for her Fulbright)



Planning a sabbatical away with Kristine Bowman (Kristine had a Fulbright in Australia for her sabbatical)



Running a lab during a research leave or sabbatical (Monika had a 3-month Fulbright in Uruguay) 



You can also read this blog post I wrote about How to Fund an International Sabbatical for more ideas and funding opportunities.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:54:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[47. Live coaching: Making time for all the things during sabbatical with Allison Bloom]]>
                </title>
                <pubDate>Wed, 18 Feb 2026 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2234587</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/47-live-coaching-making-time-for-all-the-things-during-sabbatical-with-allison-bloom</link>
                                <description>
                                            <![CDATA[<p>Allison Bloom is an Associate Professor of Anthropology in the Sociology and Anthropology Department at Moravian University. She is a medical and feminist anthropologist and her research centers around social services and gender-based violence, particularly for marginalized populations.</p>



<p>Allison has a yearlong sabbatical coming up, and in this episode, we discuss her plan to pursue a professional licensure program, finish a book, and determine her future research directions during her sabbatical.</p>



<p>If you’re wondering how you’ll make time for all your sabbatical goals while also making time for rest and self-care, you’ll want to listen to this conversation. We talk about how to prioritize sabbatical goals, how to create buffer in your daily schedule, and how create a plan that feels balanced and not just like you’re trying to cram everything into your sabbatical year.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Allison Bloom is an Associate Professor of Anthropology in the Sociology and Anthropology Department at Moravian University. She is a medical and feminist anthropologist and her research centers around social services and gender-based violence, particularly for marginalized populations.



Allison has a yearlong sabbatical coming up, and in this episode, we discuss her plan to pursue a professional licensure program, finish a book, and determine her future research directions during her sabbatical.



If you’re wondering how you’ll make time for all your sabbatical goals while also making time for rest and self-care, you’ll want to listen to this conversation. We talk about how to prioritize sabbatical goals, how to create buffer in your daily schedule, and how create a plan that feels balanced and not just like you’re trying to cram everything into your sabbatical year.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[47. Live coaching: Making time for all the things during sabbatical with Allison Bloom]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Allison Bloom is an Associate Professor of Anthropology in the Sociology and Anthropology Department at Moravian University. She is a medical and feminist anthropologist and her research centers around social services and gender-based violence, particularly for marginalized populations.</p>



<p>Allison has a yearlong sabbatical coming up, and in this episode, we discuss her plan to pursue a professional licensure program, finish a book, and determine her future research directions during her sabbatical.</p>



<p>If you’re wondering how you’ll make time for all your sabbatical goals while also making time for rest and self-care, you’ll want to listen to this conversation. We talk about how to prioritize sabbatical goals, how to create buffer in your daily schedule, and how create a plan that feels balanced and not just like you’re trying to cram everything into your sabbatical year.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2234587/c1e-q64zrid38xqi12w2q-47mq6norckr2-aela2o.mp3" length="16441278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Allison Bloom is an Associate Professor of Anthropology in the Sociology and Anthropology Department at Moravian University. She is a medical and feminist anthropologist and her research centers around social services and gender-based violence, particularly for marginalized populations.



Allison has a yearlong sabbatical coming up, and in this episode, we discuss her plan to pursue a professional licensure program, finish a book, and determine her future research directions during her sabbatical.



If you’re wondering how you’ll make time for all your sabbatical goals while also making time for rest and self-care, you’ll want to listen to this conversation. We talk about how to prioritize sabbatical goals, how to create buffer in your daily schedule, and how create a plan that feels balanced and not just like you’re trying to cram everything into your sabbatical year.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[46. How to set boundaries for your sabbatical]]>
                </title>
                <pubDate>Wed, 04 Feb 2026 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2329934</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/46-how-to-set-boundaries-for-your-sabbatical</link>
                                <description>
                                            <![CDATA[<p>Setting boundaries is definitely not the most fun part of sabbatical planning, but it's incredibly important. Boundaries are the guardrails that help you preserve your time and energy on sabbatical, so you can accomplish the goals you set and not get bogged down in with meetings and other commitments. </p>



<p>In this episode I share why setting boundaries before your sabbatical starts is so important, and I give you strategies for determining your boundaries, communicating those boundaries, and holding your boundaries. </p>



<p>Setting and communicating boundaries is a critical part of planning a successful sabbatical and requires some time and thought. If you're on sabbatical and haven't set boundaries or if you're planning a sabbatical, I encourage you to listen and follow these steps for setting and communicating boundaries. </p>



<p>Need more support? I can help! Learn more about my sabbatical planning services <a href="https://bethanywilinski.com/services/reignite/">here</a> and <a href="https://bethanywilinski.com/discovery-call/">schedule your free consultation today</a>! If you'd prefer to read about boundary-setting, check out<a href="https://bethanywilinski.com/how-to-set-boundaries-for-your-sabbatical/"> this blog post</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Setting boundaries is definitely not the most fun part of sabbatical planning, but it's incredibly important. Boundaries are the guardrails that help you preserve your time and energy on sabbatical, so you can accomplish the goals you set and not get bogged down in with meetings and other commitments. 



In this episode I share why setting boundaries before your sabbatical starts is so important, and I give you strategies for determining your boundaries, communicating those boundaries, and holding your boundaries. 



Setting and communicating boundaries is a critical part of planning a successful sabbatical and requires some time and thought. If you're on sabbatical and haven't set boundaries or if you're planning a sabbatical, I encourage you to listen and follow these steps for setting and communicating boundaries. 



Need more support? I can help! Learn more about my sabbatical planning services here and schedule your free consultation today! If you'd prefer to read about boundary-setting, check out this blog post.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[46. How to set boundaries for your sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Setting boundaries is definitely not the most fun part of sabbatical planning, but it's incredibly important. Boundaries are the guardrails that help you preserve your time and energy on sabbatical, so you can accomplish the goals you set and not get bogged down in with meetings and other commitments. </p>



<p>In this episode I share why setting boundaries before your sabbatical starts is so important, and I give you strategies for determining your boundaries, communicating those boundaries, and holding your boundaries. </p>



<p>Setting and communicating boundaries is a critical part of planning a successful sabbatical and requires some time and thought. If you're on sabbatical and haven't set boundaries or if you're planning a sabbatical, I encourage you to listen and follow these steps for setting and communicating boundaries. </p>



<p>Need more support? I can help! Learn more about my sabbatical planning services <a href="https://bethanywilinski.com/services/reignite/">here</a> and <a href="https://bethanywilinski.com/discovery-call/">schedule your free consultation today</a>! If you'd prefer to read about boundary-setting, check out<a href="https://bethanywilinski.com/how-to-set-boundaries-for-your-sabbatical/"> this blog post</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2329934/c1e-w3mkzuvj8j1hvmrm7-250nqdj6cwjv-2ivv1o.mp3" length="16953487"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Setting boundaries is definitely not the most fun part of sabbatical planning, but it's incredibly important. Boundaries are the guardrails that help you preserve your time and energy on sabbatical, so you can accomplish the goals you set and not get bogged down in with meetings and other commitments. 



In this episode I share why setting boundaries before your sabbatical starts is so important, and I give you strategies for determining your boundaries, communicating those boundaries, and holding your boundaries. 



Setting and communicating boundaries is a critical part of planning a successful sabbatical and requires some time and thought. If you're on sabbatical and haven't set boundaries or if you're planning a sabbatical, I encourage you to listen and follow these steps for setting and communicating boundaries. 



Need more support? I can help! Learn more about my sabbatical planning services here and schedule your free consultation today! If you'd prefer to read about boundary-setting, check out this blog post.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[45. Live coaching: Multiple sabbaticals, competing priorities with Kathryn Temple]]>
                </title>
                <pubDate>Wed, 21 Jan 2026 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2233471</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/45-live-coaching-multiple-sabbaticals-competing-priorities-with-kathryn-temple</link>
                                <description>
                                            <![CDATA[<p>In this live coaching session, I’m joined by Kathryn Temple, professor of law &amp; humanities at Georgetown University, to explore the practical and emotional dimensions of sabbatical life.</p>



<p>Drawing from her extensive experience, Kathryn shares why it’s crucial not to romanticize sabbaticals as total escapes from life’s responsibilities.</p>



<p>We talk candidly about planning for disruptions, setting priorities, managing boundaries, and embracing the messiness of the process.</p>



<p>Kathryn also shares what’s on her plate for her upcoming sabbatical—including an academic book, a poetry collection, and a new writing coaching venture to support non-traditional students.</p>



<p>Whether you’re planning your first or fifth sabbatical, this conversation offers grounded insights for making the most of your time away.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this live coaching session, I’m joined by Kathryn Temple, professor of law & humanities at Georgetown University, to explore the practical and emotional dimensions of sabbatical life.



Drawing from her extensive experience, Kathryn shares why it’s crucial not to romanticize sabbaticals as total escapes from life’s responsibilities.



We talk candidly about planning for disruptions, setting priorities, managing boundaries, and embracing the messiness of the process.



Kathryn also shares what’s on her plate for her upcoming sabbatical—including an academic book, a poetry collection, and a new writing coaching venture to support non-traditional students.



Whether you’re planning your first or fifth sabbatical, this conversation offers grounded insights for making the most of your time away.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[45. Live coaching: Multiple sabbaticals, competing priorities with Kathryn Temple]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this live coaching session, I’m joined by Kathryn Temple, professor of law &amp; humanities at Georgetown University, to explore the practical and emotional dimensions of sabbatical life.</p>



<p>Drawing from her extensive experience, Kathryn shares why it’s crucial not to romanticize sabbaticals as total escapes from life’s responsibilities.</p>



<p>We talk candidly about planning for disruptions, setting priorities, managing boundaries, and embracing the messiness of the process.</p>



<p>Kathryn also shares what’s on her plate for her upcoming sabbatical—including an academic book, a poetry collection, and a new writing coaching venture to support non-traditional students.</p>



<p>Whether you’re planning your first or fifth sabbatical, this conversation offers grounded insights for making the most of your time away.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2233471/c1e-p6j19i16ddwu29z96-z34k6883h3dq-xkpzlu.mp3" length="18497846"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this live coaching session, I’m joined by Kathryn Temple, professor of law & humanities at Georgetown University, to explore the practical and emotional dimensions of sabbatical life.



Drawing from her extensive experience, Kathryn shares why it’s crucial not to romanticize sabbaticals as total escapes from life’s responsibilities.



We talk candidly about planning for disruptions, setting priorities, managing boundaries, and embracing the messiness of the process.



Kathryn also shares what’s on her plate for her upcoming sabbatical—including an academic book, a poetry collection, and a new writing coaching venture to support non-traditional students.



Whether you’re planning your first or fifth sabbatical, this conversation offers grounded insights for making the most of your time away.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[44. How to make the most of a pre-tenure sabbatical]]>
                </title>
                <pubDate>Wed, 07 Jan 2026 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2297502</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/44-how-to-make-the-most-of-a-pre-tenure-sabbatical</link>
                                <description>
                                            <![CDATA[<p>In this episode, I talk with historian and Denison University assistant professor Julie Mujic about her pre-tenure sabbatical—and how she designed it during a moment of deep burnout and family transition.</p>



<p>Julie shares how she balanced the pressure of moving her scholarship forward on a tight tenure timeline while staying present for her high-school–aged daughters. We discuss the boundaries she set, the opportunities she learned to say no to, and how she reconnected with her identity as a writer. Julie also reflects on what it looked like to recover from burnout while still making meaningful, decisive progress on her work.</p>



<p>This conversation is especially for scholars who are pre-tenure, caregiving, or simply exhausted by the grind of academic life—and looking for a more sustainable way forward.</p>



<p>Looking for sabbatical planning support? Whether you have a pre- or post-tenure sabbatical, I can help you figure out your sabbatical priorities and build a plan that combines restoration and productivity. Learn more and book a free consultation here: <a href="https://bethanywilinski.com/services/reignite/">https://bethanywilinski.com/services/reignite/ </a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, I talk with historian and Denison University assistant professor Julie Mujic about her pre-tenure sabbatical—and how she designed it during a moment of deep burnout and family transition.



Julie shares how she balanced the pressure of moving her scholarship forward on a tight tenure timeline while staying present for her high-school–aged daughters. We discuss the boundaries she set, the opportunities she learned to say no to, and how she reconnected with her identity as a writer. Julie also reflects on what it looked like to recover from burnout while still making meaningful, decisive progress on her work.



This conversation is especially for scholars who are pre-tenure, caregiving, or simply exhausted by the grind of academic life—and looking for a more sustainable way forward.



Looking for sabbatical planning support? Whether you have a pre- or post-tenure sabbatical, I can help you figure out your sabbatical priorities and build a plan that combines restoration and productivity. Learn more and book a free consultation here: https://bethanywilinski.com/services/reignite/ ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[44. How to make the most of a pre-tenure sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, I talk with historian and Denison University assistant professor Julie Mujic about her pre-tenure sabbatical—and how she designed it during a moment of deep burnout and family transition.</p>



<p>Julie shares how she balanced the pressure of moving her scholarship forward on a tight tenure timeline while staying present for her high-school–aged daughters. We discuss the boundaries she set, the opportunities she learned to say no to, and how she reconnected with her identity as a writer. Julie also reflects on what it looked like to recover from burnout while still making meaningful, decisive progress on her work.</p>



<p>This conversation is especially for scholars who are pre-tenure, caregiving, or simply exhausted by the grind of academic life—and looking for a more sustainable way forward.</p>



<p>Looking for sabbatical planning support? Whether you have a pre- or post-tenure sabbatical, I can help you figure out your sabbatical priorities and build a plan that combines restoration and productivity. Learn more and book a free consultation here: <a href="https://bethanywilinski.com/services/reignite/">https://bethanywilinski.com/services/reignite/ </a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2297502/c1e-z09jzh708o7t5r9rv-ndv8jxvvh40m-hxqszs.mp3" length="16710444"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, I talk with historian and Denison University assistant professor Julie Mujic about her pre-tenure sabbatical—and how she designed it during a moment of deep burnout and family transition.



Julie shares how she balanced the pressure of moving her scholarship forward on a tight tenure timeline while staying present for her high-school–aged daughters. We discuss the boundaries she set, the opportunities she learned to say no to, and how she reconnected with her identity as a writer. Julie also reflects on what it looked like to recover from burnout while still making meaningful, decisive progress on her work.



This conversation is especially for scholars who are pre-tenure, caregiving, or simply exhausted by the grind of academic life—and looking for a more sustainable way forward.



Looking for sabbatical planning support? Whether you have a pre- or post-tenure sabbatical, I can help you figure out your sabbatical priorities and build a plan that combines restoration and productivity. Learn more and book a free consultation here: https://bethanywilinski.com/services/reignite/ ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[43. From sabbatical to CEO: My sabbatical coaching journey]]>
                </title>
                <pubDate>Mon, 22 Dec 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2233667</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/43-from-sabbatical-to-ceo-my-sabbatical-coaching-journey</link>
                                <description>
                                            <![CDATA[<p>Wondering why I became a sabbatical coach and how I started my business? I was a guest on the podcast Leaving Academia: Becoming a Freelance Editor with Paulina Cossette, PhD, and today I'm re-airing that episode.</p>



<p>If you're curious about working with me, this episode will give a behind-the-scenes glimpse at why I do what I do.</p>



<p>If you're thinking about starting your own academia-adjacent side-business, you'll get insight into how I started my business, including:
-how I defined my niche and identified the problem I solve for clients,
-how I found my first clients,
-when and how I created my website,
-and how I've continued to attract clients (over 30 as of this broadcast!) while balancing my business with my academic job and life as a mom-without getting burned out.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Wondering why I became a sabbatical coach and how I started my business? I was a guest on the podcast Leaving Academia: Becoming a Freelance Editor with Paulina Cossette, PhD, and today I'm re-airing that episode.



If you're curious about working with me, this episode will give a behind-the-scenes glimpse at why I do what I do.



If you're thinking about starting your own academia-adjacent side-business, you'll get insight into how I started my business, including:
-how I defined my niche and identified the problem I solve for clients,
-how I found my first clients,
-when and how I created my website,
-and how I've continued to attract clients (over 30 as of this broadcast!) while balancing my business with my academic job and life as a mom-without getting burned out.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[43. From sabbatical to CEO: My sabbatical coaching journey]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Wondering why I became a sabbatical coach and how I started my business? I was a guest on the podcast Leaving Academia: Becoming a Freelance Editor with Paulina Cossette, PhD, and today I'm re-airing that episode.</p>



<p>If you're curious about working with me, this episode will give a behind-the-scenes glimpse at why I do what I do.</p>



<p>If you're thinking about starting your own academia-adjacent side-business, you'll get insight into how I started my business, including:
-how I defined my niche and identified the problem I solve for clients,
-how I found my first clients,
-when and how I created my website,
-and how I've continued to attract clients (over 30 as of this broadcast!) while balancing my business with my academic job and life as a mom-without getting burned out.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2233667/c1e-m61n0iq26gjs5k8kj-8dovn2gruor-yuruzp.mp3" length="20030293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Wondering why I became a sabbatical coach and how I started my business? I was a guest on the podcast Leaving Academia: Becoming a Freelance Editor with Paulina Cossette, PhD, and today I'm re-airing that episode.



If you're curious about working with me, this episode will give a behind-the-scenes glimpse at why I do what I do.



If you're thinking about starting your own academia-adjacent side-business, you'll get insight into how I started my business, including:
-how I defined my niche and identified the problem I solve for clients,
-how I found my first clients,
-when and how I created my website,
-and how I've continued to attract clients (over 30 as of this broadcast!) while balancing my business with my academic job and life as a mom-without getting burned out.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[42. Live coaching: Creating structure and connection during sabbatical with Paul Fleming]]>
                </title>
                <pubDate>Wed, 10 Dec 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2151237</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/42-live-coaching-creating-structure-and-connection-during-sabbatical-with-paul-fleming</link>
                                <description>
                                            <![CDATA[<p>Paul Fleming is an Associate Professor in the Department of Health Behavior &amp; Health Equity at the University of Michigan School of Public Health. He partners with community based organizations to work on projects that help identify the root causes of racial health inequities and how to address pressing health issues. He is a father of three and his new book is titled <a href="https://www.press.jhu.edu/books/title/53682/imagine-doing-better?srsltid=AfmBOorrB5u1-bhbE9I0ygUxZryR_2rgWG0ifCR9_RutyH7s0l1BRgg2"><em>Imagine Doing Better: Why policies backfire and how prevention thinking can change everything</em></a>.</p>



<p>In this live coaching session, we discuss:
-Balancing multiple priorities during sabbatical
-Creating a structure for sabbatical that allows time for writing and creating as well as more focused connection with family
-How identifying a vibe you want for your sabbatical can help support the planning process
-Being intentional about our habits and the ways they do (and do not) support our personal and professional priorities</p>



<p>I think you’ll find a lot in here that will help you think about your own sabbatical. I hope you enjoy the episode!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a <a href="https://bethanywilinski.com/discovery-call/">Free Consultation here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Paul Fleming is an Associate Professor in the Department of Health Behavior & Health Equity at the University of Michigan School of Public Health. He partners with community based organizations to work on projects that help identify the root causes of racial health inequities and how to address pressing health issues. He is a father of three and his new book is titled Imagine Doing Better: Why policies backfire and how prevention thinking can change everything.



In this live coaching session, we discuss:
-Balancing multiple priorities during sabbatical
-Creating a structure for sabbatical that allows time for writing and creating as well as more focused connection with family
-How identifying a vibe you want for your sabbatical can help support the planning process
-Being intentional about our habits and the ways they do (and do not) support our personal and professional priorities



I think you’ll find a lot in here that will help you think about your own sabbatical. I hope you enjoy the episode!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[42. Live coaching: Creating structure and connection during sabbatical with Paul Fleming]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Paul Fleming is an Associate Professor in the Department of Health Behavior &amp; Health Equity at the University of Michigan School of Public Health. He partners with community based organizations to work on projects that help identify the root causes of racial health inequities and how to address pressing health issues. He is a father of three and his new book is titled <a href="https://www.press.jhu.edu/books/title/53682/imagine-doing-better?srsltid=AfmBOorrB5u1-bhbE9I0ygUxZryR_2rgWG0ifCR9_RutyH7s0l1BRgg2"><em>Imagine Doing Better: Why policies backfire and how prevention thinking can change everything</em></a>.</p>



<p>In this live coaching session, we discuss:
-Balancing multiple priorities during sabbatical
-Creating a structure for sabbatical that allows time for writing and creating as well as more focused connection with family
-How identifying a vibe you want for your sabbatical can help support the planning process
-Being intentional about our habits and the ways they do (and do not) support our personal and professional priorities</p>



<p>I think you’ll find a lot in here that will help you think about your own sabbatical. I hope you enjoy the episode!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a <a href="https://bethanywilinski.com/discovery-call/">Free Consultation here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2151237/c1e-dp5q6bm12dgc24v4x-6z3547j3b3d2-swrzvm.mp3" length="18945898"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Paul Fleming is an Associate Professor in the Department of Health Behavior & Health Equity at the University of Michigan School of Public Health. He partners with community based organizations to work on projects that help identify the root causes of racial health inequities and how to address pressing health issues. He is a father of three and his new book is titled Imagine Doing Better: Why policies backfire and how prevention thinking can change everything.



In this live coaching session, we discuss:
-Balancing multiple priorities during sabbatical
-Creating a structure for sabbatical that allows time for writing and creating as well as more focused connection with family
-How identifying a vibe you want for your sabbatical can help support the planning process
-Being intentional about our habits and the ways they do (and do not) support our personal and professional priorities



I think you’ll find a lot in here that will help you think about your own sabbatical. I hope you enjoy the episode!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[41. When sabbatical leads to a career change]]>
                </title>
                <pubDate>Wed, 26 Nov 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2151233</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/41-when-sabbatical-leads-to-a-career-change</link>
                                <description>
                                            <![CDATA[<p>My guest for this episode is Tom Mullett, a former UK record label manager turned passionate foreign language teacher. Tom took a sabbatical in South America in 2018 and never left. He developed a love for teaching English during sabbatical, so much so that in 2023 he designed his own accredited TEFL (Teaching English as a Foreign Language) course, and now trains budding TEFL teachers from around the world.</p>



<p>In this episode we talk about what drove Tom to his sabbatical, how he found purpose during his sabbatical teaching English, and why he ended up staying in Colombia instead of going back to his previous life in the UK.</p>



<p>Even though Tom isn't an academic, there's a lot in this conversation that will resonate with academics. Tom's sabbatical gives us a firsthand view of the importance of knowing the purpose of your sabbatical and underscores the importance of developing the elements of your identity that are not connected to your work or career.</p>



<p>You can learn more about Tom's TEFL course here: <a href="https://precisiontefl.com/">https://precisiontefl.com/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinski.com/?elementor_library=sabbatical-clarity-toolkit-sign-up">here </a>to download my free <a href="https://bethanywilinski.com/?elementor_library=sabbatical-clarity-toolkit-sign-up">Sabbatical Clarity Toolkit</a>!</p>



<p>If you're planning a family sabbatical away from home, check out my <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a>. It's a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My guest for this episode is Tom Mullett, a former UK record label manager turned passionate foreign language teacher. Tom took a sabbatical in South America in 2018 and never left. He developed a love for teaching English during sabbatical, so much so that in 2023 he designed his own accredited TEFL (Teaching English as a Foreign Language) course, and now trains budding TEFL teachers from around the world.



In this episode we talk about what drove Tom to his sabbatical, how he found purpose during his sabbatical teaching English, and why he ended up staying in Colombia instead of going back to his previous life in the UK.



Even though Tom isn't an academic, there's a lot in this conversation that will resonate with academics. Tom's sabbatical gives us a firsthand view of the importance of knowing the purpose of your sabbatical and underscores the importance of developing the elements of your identity that are not connected to your work or career.



You can learn more about Tom's TEFL course here: https://precisiontefl.com/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you're planning a family sabbatical away from home, check out my Family Sabbatical Program. It's a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[41. When sabbatical leads to a career change]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My guest for this episode is Tom Mullett, a former UK record label manager turned passionate foreign language teacher. Tom took a sabbatical in South America in 2018 and never left. He developed a love for teaching English during sabbatical, so much so that in 2023 he designed his own accredited TEFL (Teaching English as a Foreign Language) course, and now trains budding TEFL teachers from around the world.</p>



<p>In this episode we talk about what drove Tom to his sabbatical, how he found purpose during his sabbatical teaching English, and why he ended up staying in Colombia instead of going back to his previous life in the UK.</p>



<p>Even though Tom isn't an academic, there's a lot in this conversation that will resonate with academics. Tom's sabbatical gives us a firsthand view of the importance of knowing the purpose of your sabbatical and underscores the importance of developing the elements of your identity that are not connected to your work or career.</p>



<p>You can learn more about Tom's TEFL course here: <a href="https://precisiontefl.com/">https://precisiontefl.com/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinski.com/?elementor_library=sabbatical-clarity-toolkit-sign-up">here </a>to download my free <a href="https://bethanywilinski.com/?elementor_library=sabbatical-clarity-toolkit-sign-up">Sabbatical Clarity Toolkit</a>!</p>



<p>If you're planning a family sabbatical away from home, check out my <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a>. It's a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2151233/c1e-p6j19i1n3g6h29z96-6z354n2oi6p0-xwe8nv.mp3" length="15239436"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My guest for this episode is Tom Mullett, a former UK record label manager turned passionate foreign language teacher. Tom took a sabbatical in South America in 2018 and never left. He developed a love for teaching English during sabbatical, so much so that in 2023 he designed his own accredited TEFL (Teaching English as a Foreign Language) course, and now trains budding TEFL teachers from around the world.



In this episode we talk about what drove Tom to his sabbatical, how he found purpose during his sabbatical teaching English, and why he ended up staying in Colombia instead of going back to his previous life in the UK.



Even though Tom isn't an academic, there's a lot in this conversation that will resonate with academics. Tom's sabbatical gives us a firsthand view of the importance of knowing the purpose of your sabbatical and underscores the importance of developing the elements of your identity that are not connected to your work or career.



You can learn more about Tom's TEFL course here: https://precisiontefl.com/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you're planning a family sabbatical away from home, check out my Family Sabbatical Program. It's a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[40. Live coaching: Pivoting your sabbatical plan with Jamie Lawler]]>
                </title>
                <pubDate>Wed, 12 Nov 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2150893</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/40-live-coaching-pivoting-your-sabbatical-plan-with-jamie-lawler</link>
                                <description>
                                            <![CDATA[<p>Jamie Lawler is a clinical and developmental psychologist with expertise in early life stress, self-regulation, and mental health interventions for children. She is an Associate Professor of Psychology at Eastern Michigan University. Jamie's research program is grounded in developmental psychopathology and focuses on the impact of early life stress on the socio-emotional development of children and on interventions to promote resilience.</p>



<p>Jamie was awarded her first post-tenure sabbatical and decided to apply for a Fulbright to go to Greece, where she had made connections with a psychology department that was interested in her expertise. However, changes in her personal life and the ever-changing political climate in early 2025 made her increasingly less confident that she would be able to spend her sabbatical in Greece.</p>



<p>In this episode we discuss why she needs to pivot her plan and how she can make the most of a sabbatical at home that she wasn't planning to take.</p>



<p>For more about having a transformative stay-battical, check out this blog post: <a href="https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/">https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/</a></p>



<p>If you need to re-think your sabbatical plan, I'd love to support you. Click <a href="https://bethanywilinski.com/discovery-call/">here </a>to schedule a free consultation.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Jamie Lawler is a clinical and developmental psychologist with expertise in early life stress, self-regulation, and mental health interventions for children. She is an Associate Professor of Psychology at Eastern Michigan University. Jamie's research program is grounded in developmental psychopathology and focuses on the impact of early life stress on the socio-emotional development of children and on interventions to promote resilience.



Jamie was awarded her first post-tenure sabbatical and decided to apply for a Fulbright to go to Greece, where she had made connections with a psychology department that was interested in her expertise. However, changes in her personal life and the ever-changing political climate in early 2025 made her increasingly less confident that she would be able to spend her sabbatical in Greece.



In this episode we discuss why she needs to pivot her plan and how she can make the most of a sabbatical at home that she wasn't planning to take.



For more about having a transformative stay-battical, check out this blog post: https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/



If you need to re-think your sabbatical plan, I'd love to support you. Click here to schedule a free consultation.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[40. Live coaching: Pivoting your sabbatical plan with Jamie Lawler]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Jamie Lawler is a clinical and developmental psychologist with expertise in early life stress, self-regulation, and mental health interventions for children. She is an Associate Professor of Psychology at Eastern Michigan University. Jamie's research program is grounded in developmental psychopathology and focuses on the impact of early life stress on the socio-emotional development of children and on interventions to promote resilience.</p>



<p>Jamie was awarded her first post-tenure sabbatical and decided to apply for a Fulbright to go to Greece, where she had made connections with a psychology department that was interested in her expertise. However, changes in her personal life and the ever-changing political climate in early 2025 made her increasingly less confident that she would be able to spend her sabbatical in Greece.</p>



<p>In this episode we discuss why she needs to pivot her plan and how she can make the most of a sabbatical at home that she wasn't planning to take.</p>



<p>For more about having a transformative stay-battical, check out this blog post: <a href="https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/">https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/</a></p>



<p>If you need to re-think your sabbatical plan, I'd love to support you. Click <a href="https://bethanywilinski.com/discovery-call/">here </a>to schedule a free consultation.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2150893/c1e-0j2gdbkvg81tp3w38-5zop4kmwsq4-cjeasn.mp3" length="15263260"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Jamie Lawler is a clinical and developmental psychologist with expertise in early life stress, self-regulation, and mental health interventions for children. She is an Associate Professor of Psychology at Eastern Michigan University. Jamie's research program is grounded in developmental psychopathology and focuses on the impact of early life stress on the socio-emotional development of children and on interventions to promote resilience.



Jamie was awarded her first post-tenure sabbatical and decided to apply for a Fulbright to go to Greece, where she had made connections with a psychology department that was interested in her expertise. However, changes in her personal life and the ever-changing political climate in early 2025 made her increasingly less confident that she would be able to spend her sabbatical in Greece.



In this episode we discuss why she needs to pivot her plan and how she can make the most of a sabbatical at home that she wasn't planning to take.



For more about having a transformative stay-battical, check out this blog post: https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/



If you need to re-think your sabbatical plan, I'd love to support you. Click here to schedule a free consultation.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[39. Running a lab during a research leave or sabbatical]]>
                </title>
                <pubDate>Wed, 29 Oct 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2150885</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/39-running-a-lab-during-a-research-leave-or-sabbatical</link>
                                <description>
                                            <![CDATA[<p>Monika Gulia-Nuss is an Associate Professor in the department of Biochemistry and Molecular biology at the University of Nevada – Reno. In the spring of 2025, she had a Fulbright and spent 3 months in Urugay. Monika used her time to collaborate with colleagues around the study of ticks that affect the cattle population in Uruguay.</p>



<p>In this episode, we talk about the impetus for applying for a Fulbright, how Monika managed her lab of 16 people while she was away, and how being away from home and her lab helped her reflect on her career and realign her work with her personal and professional priorities.</p>



<p>If you’re someone who runs a lab and you’re wondering how you might be able to leave your lab during sabbatical, I think this episode will give you hope and some good ideas for how to make it happen.</p>



<p>Learn more about the Fulbright Scholar Program: <a href="https://fulbrightscholars.org/">https://fulbrightscholars.org/ </a></p>



<p>Learn more about my sabbatical planning programs: <a href="https://bethanywilinski.com/services">https://bethanywilinski.com/services</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Monika Gulia-Nuss is an Associate Professor in the department of Biochemistry and Molecular biology at the University of Nevada – Reno. In the spring of 2025, she had a Fulbright and spent 3 months in Urugay. Monika used her time to collaborate with colleagues around the study of ticks that affect the cattle population in Uruguay.



In this episode, we talk about the impetus for applying for a Fulbright, how Monika managed her lab of 16 people while she was away, and how being away from home and her lab helped her reflect on her career and realign her work with her personal and professional priorities.



If you’re someone who runs a lab and you’re wondering how you might be able to leave your lab during sabbatical, I think this episode will give you hope and some good ideas for how to make it happen.



Learn more about the Fulbright Scholar Program: https://fulbrightscholars.org/ 



Learn more about my sabbatical planning programs: https://bethanywilinski.com/services]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[39. Running a lab during a research leave or sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Monika Gulia-Nuss is an Associate Professor in the department of Biochemistry and Molecular biology at the University of Nevada – Reno. In the spring of 2025, she had a Fulbright and spent 3 months in Urugay. Monika used her time to collaborate with colleagues around the study of ticks that affect the cattle population in Uruguay.</p>



<p>In this episode, we talk about the impetus for applying for a Fulbright, how Monika managed her lab of 16 people while she was away, and how being away from home and her lab helped her reflect on her career and realign her work with her personal and professional priorities.</p>



<p>If you’re someone who runs a lab and you’re wondering how you might be able to leave your lab during sabbatical, I think this episode will give you hope and some good ideas for how to make it happen.</p>



<p>Learn more about the Fulbright Scholar Program: <a href="https://fulbrightscholars.org/">https://fulbrightscholars.org/ </a></p>



<p>Learn more about my sabbatical planning programs: <a href="https://bethanywilinski.com/services">https://bethanywilinski.com/services</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2150885/c1e-w3mkzu3x19rivmrm7-5zop4g62c69r-elscsx.mp3" length="13199587"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Monika Gulia-Nuss is an Associate Professor in the department of Biochemistry and Molecular biology at the University of Nevada – Reno. In the spring of 2025, she had a Fulbright and spent 3 months in Urugay. Monika used her time to collaborate with colleagues around the study of ticks that affect the cattle population in Uruguay.



In this episode, we talk about the impetus for applying for a Fulbright, how Monika managed her lab of 16 people while she was away, and how being away from home and her lab helped her reflect on her career and realign her work with her personal and professional priorities.



If you’re someone who runs a lab and you’re wondering how you might be able to leave your lab during sabbatical, I think this episode will give you hope and some good ideas for how to make it happen.



Learn more about the Fulbright Scholar Program: https://fulbrightscholars.org/ 



Learn more about my sabbatical planning programs: https://bethanywilinski.com/services]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[38. Writing academic articles doesn't have to be a mystery]]>
                </title>
                <pubDate>Wed, 15 Oct 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2127373</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/38-writing-academic-articles-doesnt-have-to-a-mystery</link>
                                <description>
                                            <![CDATA[<p>This episode is all about writing, something I know many of us have goals of doing more of during our sabbatical. My guest is Dr. Anna Clemens, an academic writing coach who runs the Researchers' Writing Academy.</p>



<p>In this conversation, Anna talks about how she helps academics in the natural sciences write better articles through the use of storytelling techniques.</p>



<p>Dr Anna Clemens is an academic writing coach who runs the Researchers’ Writing Academy, an online program for researchers who want to develop a structured writing process to get published in top-tier journals. It’s her company’s mission to make academia a more diverse and joyful place for researchers from all backgrounds.</p>



<p>Here are all the ways you can get in touch with Anna and learn more about her programs:</p>



<p><strong>Free 1h writing training: </strong><a href="https://www.annaclemens.com/training" target="_blank" rel="noreferrer noopener">https://www.annaclemens.com/training</a> </p>



<p><strong>Website:</strong> <a href="https://www.annaclemens.com/" target="_blank" rel="noreferrer noopener">https://www.annaclemens.com/</a> </p>



<p><strong>YouTube:</strong> <a href="https://www.youtube.com/@researcherswritingacademy" target="_blank" rel="noreferrer noopener">The Researchers’ Writing Academy</a></p>



<p><strong>Researchers’ Writing Podcast:</strong> on <a href="https://open.spotify.com/show/5EWTvygeWFRAmXF2gKN6c5" target="_blank" rel="noreferrer noopener">Spotify</a> and on <a href="https://podcasts.apple.com/gb/podcast/the-researchers-writing-podcast/id1771116694" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> </p>



<p><strong>BlueSky:</strong> <a href="https://bsky.app/profile/annaclemens.com" target="_blank" rel="noreferrer noopener">@annaclemens.com</a></p>



<p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/annaclemens/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/annaclemens/</a> </p>



<p><strong>Threads:</strong> <a href="https://www.threads.net/@researcherswrite" target="_blank" rel="noreferrer noopener">@researcherswrite</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is all about writing, something I know many of us have goals of doing more of during our sabbatical. My guest is Dr. Anna Clemens, an academic writing coach who runs the Researchers' Writing Academy.



In this conversation, Anna talks about how she helps academics in the natural sciences write better articles through the use of storytelling techniques.



Dr Anna Clemens is an academic writing coach who runs the Researchers’ Writing Academy, an online program for researchers who want to develop a structured writing process to get published in top-tier journals. It’s her company’s mission to make academia a more diverse and joyful place for researchers from all backgrounds.



Here are all the ways you can get in touch with Anna and learn more about her programs:



Free 1h writing training: https://www.annaclemens.com/training 



Website: https://www.annaclemens.com/ 



YouTube: The Researchers’ Writing Academy



Researchers’ Writing Podcast: on Spotify and on Apple Podcasts 



BlueSky: @annaclemens.com



LinkedIn: https://www.linkedin.com/in/annaclemens/ 



Threads: @researcherswrite]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[38. Writing academic articles doesn't have to be a mystery]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is all about writing, something I know many of us have goals of doing more of during our sabbatical. My guest is Dr. Anna Clemens, an academic writing coach who runs the Researchers' Writing Academy.</p>



<p>In this conversation, Anna talks about how she helps academics in the natural sciences write better articles through the use of storytelling techniques.</p>



<p>Dr Anna Clemens is an academic writing coach who runs the Researchers’ Writing Academy, an online program for researchers who want to develop a structured writing process to get published in top-tier journals. It’s her company’s mission to make academia a more diverse and joyful place for researchers from all backgrounds.</p>



<p>Here are all the ways you can get in touch with Anna and learn more about her programs:</p>



<p><strong>Free 1h writing training: </strong><a href="https://www.annaclemens.com/training" target="_blank" rel="noreferrer noopener">https://www.annaclemens.com/training</a> </p>



<p><strong>Website:</strong> <a href="https://www.annaclemens.com/" target="_blank" rel="noreferrer noopener">https://www.annaclemens.com/</a> </p>



<p><strong>YouTube:</strong> <a href="https://www.youtube.com/@researcherswritingacademy" target="_blank" rel="noreferrer noopener">The Researchers’ Writing Academy</a></p>



<p><strong>Researchers’ Writing Podcast:</strong> on <a href="https://open.spotify.com/show/5EWTvygeWFRAmXF2gKN6c5" target="_blank" rel="noreferrer noopener">Spotify</a> and on <a href="https://podcasts.apple.com/gb/podcast/the-researchers-writing-podcast/id1771116694" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> </p>



<p><strong>BlueSky:</strong> <a href="https://bsky.app/profile/annaclemens.com" target="_blank" rel="noreferrer noopener">@annaclemens.com</a></p>



<p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/annaclemens/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/annaclemens/</a> </p>



<p><strong>Threads:</strong> <a href="https://www.threads.net/@researcherswrite" target="_blank" rel="noreferrer noopener">@researcherswrite</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2127373/c1e-p6j19i1okmdc29z96-gpzm3ozgb3q0-iyonft.mp3" length="14621484"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is all about writing, something I know many of us have goals of doing more of during our sabbatical. My guest is Dr. Anna Clemens, an academic writing coach who runs the Researchers' Writing Academy.



In this conversation, Anna talks about how she helps academics in the natural sciences write better articles through the use of storytelling techniques.



Dr Anna Clemens is an academic writing coach who runs the Researchers’ Writing Academy, an online program for researchers who want to develop a structured writing process to get published in top-tier journals. It’s her company’s mission to make academia a more diverse and joyful place for researchers from all backgrounds.



Here are all the ways you can get in touch with Anna and learn more about her programs:



Free 1h writing training: https://www.annaclemens.com/training 



Website: https://www.annaclemens.com/ 



YouTube: The Researchers’ Writing Academy



Researchers’ Writing Podcast: on Spotify and on Apple Podcasts 



BlueSky: @annaclemens.com



LinkedIn: https://www.linkedin.com/in/annaclemens/ 



Threads: @researcherswrite]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[37. Live coaching: Structuring time during a sabbatical away with Elizabeth Canning]]>
                </title>
                <pubDate>Wed, 01 Oct 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2127364</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/live-coaching-structuring-time-during-a-sabbatical-away-with-elizabeth-canning</link>
                                <description>
                                            <![CDATA[<p>In this live coaching session I’m talking to Elizabeth Canning.</p>



<p>Elizabeth is an Associate Professor in the Psychology Department at Washington State University. This fall she will begin her first year-long sabbatical in Berlin, Germany with her family.</p>



<p>Elizabeth is fortunate that a lot of the logistics associated with moving abroad for sabbatical are being coordinated by the fellowship. Even so, she’s been busy working on all the arrangements for sabbatical and hasn’t had a lot of time to think about what she’s actually going to do while she’s in Berlin.</p>



<p>What Elizabeth was most concerned about is how to create structure in her days to ensure she uses her sabbatical time well. Her goals are to rest and recover from burnout, finish a few writing projects, and spend some time reading and generating a list of possible new projects.</p>



<p>If you’re wondering how to create structure in your days or how to balance personal and professional goals during your sabbatical, then I think you’re going to find this episode really helpful!</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity">Sabbatical Clarity Toolkit</a>!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this live coaching session I’m talking to Elizabeth Canning.



Elizabeth is an Associate Professor in the Psychology Department at Washington State University. This fall she will begin her first year-long sabbatical in Berlin, Germany with her family.



Elizabeth is fortunate that a lot of the logistics associated with moving abroad for sabbatical are being coordinated by the fellowship. Even so, she’s been busy working on all the arrangements for sabbatical and hasn’t had a lot of time to think about what she’s actually going to do while she’s in Berlin.



What Elizabeth was most concerned about is how to create structure in her days to ensure she uses her sabbatical time well. Her goals are to rest and recover from burnout, finish a few writing projects, and spend some time reading and generating a list of possible new projects.



If you’re wondering how to create structure in your days or how to balance personal and professional goals during your sabbatical, then I think you’re going to find this episode really helpful!



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[37. Live coaching: Structuring time during a sabbatical away with Elizabeth Canning]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this live coaching session I’m talking to Elizabeth Canning.</p>



<p>Elizabeth is an Associate Professor in the Psychology Department at Washington State University. This fall she will begin her first year-long sabbatical in Berlin, Germany with her family.</p>



<p>Elizabeth is fortunate that a lot of the logistics associated with moving abroad for sabbatical are being coordinated by the fellowship. Even so, she’s been busy working on all the arrangements for sabbatical and hasn’t had a lot of time to think about what she’s actually going to do while she’s in Berlin.</p>



<p>What Elizabeth was most concerned about is how to create structure in her days to ensure she uses her sabbatical time well. Her goals are to rest and recover from burnout, finish a few writing projects, and spend some time reading and generating a list of possible new projects.</p>



<p>If you’re wondering how to create structure in your days or how to balance personal and professional goals during your sabbatical, then I think you’re going to find this episode really helpful!</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity">Sabbatical Clarity Toolkit</a>!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2127364/c1e-r6d80iw91dzf0wpw1-v648g0gks94p-af6iit.mp3" length="15004125"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this live coaching session I’m talking to Elizabeth Canning.



Elizabeth is an Associate Professor in the Psychology Department at Washington State University. This fall she will begin her first year-long sabbatical in Berlin, Germany with her family.



Elizabeth is fortunate that a lot of the logistics associated with moving abroad for sabbatical are being coordinated by the fellowship. Even so, she’s been busy working on all the arrangements for sabbatical and hasn’t had a lot of time to think about what she’s actually going to do while she’s in Berlin.



What Elizabeth was most concerned about is how to create structure in her days to ensure she uses her sabbatical time well. Her goals are to rest and recover from burnout, finish a few writing projects, and spend some time reading and generating a list of possible new projects.



If you’re wondering how to create structure in your days or how to balance personal and professional goals during your sabbatical, then I think you’re going to find this episode really helpful!



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[36. Sabbatical away from a spouse's perspective]]>
                </title>
                <pubDate>Wed, 17 Sep 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2114855</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/sabbatical-away-from-a-spouses-perspective</link>
                                <description>
                                            <![CDATA[<p>This is a special episode today because it’s one I recorded with my husband, Daniel, about his experience as the trailing spouse on our sabbatical away in France.</p>



<p>These episodes with my family are, I hope, helpful to you, but honestly one of the reasons I love them is because I’m creating this record of my sabbatical and getting to hear more about the sabbatical from the perspective of my family members, whose experiences were in some ways very similar to mine but in other ways quite different.</p>



<p>The purpose of this episode is to help sabbatical-goers and sabbatical spouses or partners think about what a sabbatical looks like from the other side. We talk about what it was like for Daniel as I was planning our sabbatical, how he deliberately chose to follow my lead and not get too attached to any one outcome, what Daniel’s day to day experience was like on sabbatical – living in a new place and working remotely, and how Daniel thinks it’s changed him and our family.</p>



<p>I think this conversation is really rich and insightful, but I’m also biased, so I’ll let you be the judge of that. I hope you take some insight away from it that will help you think in new and different ways about your sabbatical.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is a special episode today because it’s one I recorded with my husband, Daniel, about his experience as the trailing spouse on our sabbatical away in France.



These episodes with my family are, I hope, helpful to you, but honestly one of the reasons I love them is because I’m creating this record of my sabbatical and getting to hear more about the sabbatical from the perspective of my family members, whose experiences were in some ways very similar to mine but in other ways quite different.



The purpose of this episode is to help sabbatical-goers and sabbatical spouses or partners think about what a sabbatical looks like from the other side. We talk about what it was like for Daniel as I was planning our sabbatical, how he deliberately chose to follow my lead and not get too attached to any one outcome, what Daniel’s day to day experience was like on sabbatical – living in a new place and working remotely, and how Daniel thinks it’s changed him and our family.



I think this conversation is really rich and insightful, but I’m also biased, so I’ll let you be the judge of that. I hope you take some insight away from it that will help you think in new and different ways about your sabbatical.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[36. Sabbatical away from a spouse's perspective]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is a special episode today because it’s one I recorded with my husband, Daniel, about his experience as the trailing spouse on our sabbatical away in France.</p>



<p>These episodes with my family are, I hope, helpful to you, but honestly one of the reasons I love them is because I’m creating this record of my sabbatical and getting to hear more about the sabbatical from the perspective of my family members, whose experiences were in some ways very similar to mine but in other ways quite different.</p>



<p>The purpose of this episode is to help sabbatical-goers and sabbatical spouses or partners think about what a sabbatical looks like from the other side. We talk about what it was like for Daniel as I was planning our sabbatical, how he deliberately chose to follow my lead and not get too attached to any one outcome, what Daniel’s day to day experience was like on sabbatical – living in a new place and working remotely, and how Daniel thinks it’s changed him and our family.</p>



<p>I think this conversation is really rich and insightful, but I’m also biased, so I’ll let you be the judge of that. I hope you take some insight away from it that will help you think in new and different ways about your sabbatical.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2114855/c1e-j6j94i58nvnbxk7kq-okznqdwxfxo0-kn8ud2.mp3" length="15562519"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is a special episode today because it’s one I recorded with my husband, Daniel, about his experience as the trailing spouse on our sabbatical away in France.



These episodes with my family are, I hope, helpful to you, but honestly one of the reasons I love them is because I’m creating this record of my sabbatical and getting to hear more about the sabbatical from the perspective of my family members, whose experiences were in some ways very similar to mine but in other ways quite different.



The purpose of this episode is to help sabbatical-goers and sabbatical spouses or partners think about what a sabbatical looks like from the other side. We talk about what it was like for Daniel as I was planning our sabbatical, how he deliberately chose to follow my lead and not get too attached to any one outcome, what Daniel’s day to day experience was like on sabbatical – living in a new place and working remotely, and how Daniel thinks it’s changed him and our family.



I think this conversation is really rich and insightful, but I’m also biased, so I’ll let you be the judge of that. I hope you take some insight away from it that will help you think in new and different ways about your sabbatical.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[35. Welcome back! Summer break, back to school, and what's ahead for Sabbatical 101]]>
                </title>
                <pubDate>Wed, 03 Sep 2025 00:00:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2127332</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/35-welcome-back-summer-break-back-to-school-and-whats-ahead-for-sabbatical-101</link>
                                <description>
                                            <![CDATA[<p>Welcome back to Sabbatical 101! I’m so excited for the new academic year and looking forward to sharing new episodes with you!</p>



<p>As you’re easing out of summer and getting into new school year routines, you may be thinking about your sabbatical. In this episode I share a few prompts for reflection that can help you start to identify what you need from your sabbatical.</p>



<p>If you’re looking for more like this, check out my Sabbatical Clarity Toolkit, which you can find on my homepage, and here:<a href="https://bethanywilinski.com/freebies/"> https://bethanywilinski.com/freebies/</a></p>



<p>This season I’ll be dropping new episodes every other Wednesday, so be sure to subscribe! I’m really excited to share the 7 live coaching sessions I recorded this spring with faculty who are at different stages of sabbatical planning. I hope you enjoy them!</p>



<p>If you like what you hear on the podcast and you’re looking for more support, please reach out to me using the contact form on my website (<a href="https://bethanywilinski.com/contact/">https://bethanywilinski.com/contact/</a>) or grab a spot on my calendar for a free, no pressure, consultation (<a href="https://bethanywilinski.com/discovery-call">https://bethanywilinski.com/discovery-call</a>).</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome back to Sabbatical 101! I’m so excited for the new academic year and looking forward to sharing new episodes with you!



As you’re easing out of summer and getting into new school year routines, you may be thinking about your sabbatical. In this episode I share a few prompts for reflection that can help you start to identify what you need from your sabbatical.



If you’re looking for more like this, check out my Sabbatical Clarity Toolkit, which you can find on my homepage, and here: https://bethanywilinski.com/freebies/



This season I’ll be dropping new episodes every other Wednesday, so be sure to subscribe! I’m really excited to share the 7 live coaching sessions I recorded this spring with faculty who are at different stages of sabbatical planning. I hope you enjoy them!



If you like what you hear on the podcast and you’re looking for more support, please reach out to me using the contact form on my website (https://bethanywilinski.com/contact/) or grab a spot on my calendar for a free, no pressure, consultation (https://bethanywilinski.com/discovery-call).]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[35. Welcome back! Summer break, back to school, and what's ahead for Sabbatical 101]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome back to Sabbatical 101! I’m so excited for the new academic year and looking forward to sharing new episodes with you!</p>



<p>As you’re easing out of summer and getting into new school year routines, you may be thinking about your sabbatical. In this episode I share a few prompts for reflection that can help you start to identify what you need from your sabbatical.</p>



<p>If you’re looking for more like this, check out my Sabbatical Clarity Toolkit, which you can find on my homepage, and here:<a href="https://bethanywilinski.com/freebies/"> https://bethanywilinski.com/freebies/</a></p>



<p>This season I’ll be dropping new episodes every other Wednesday, so be sure to subscribe! I’m really excited to share the 7 live coaching sessions I recorded this spring with faculty who are at different stages of sabbatical planning. I hope you enjoy them!</p>



<p>If you like what you hear on the podcast and you’re looking for more support, please reach out to me using the contact form on my website (<a href="https://bethanywilinski.com/contact/">https://bethanywilinski.com/contact/</a>) or grab a spot on my calendar for a free, no pressure, consultation (<a href="https://bethanywilinski.com/discovery-call">https://bethanywilinski.com/discovery-call</a>).</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2127332/c1e-o63g4i2x82ksg0o01-47xwk0d6f17v-zk4gkd.mp3" length="8403505"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome back to Sabbatical 101! I’m so excited for the new academic year and looking forward to sharing new episodes with you!



As you’re easing out of summer and getting into new school year routines, you may be thinking about your sabbatical. In this episode I share a few prompts for reflection that can help you start to identify what you need from your sabbatical.



If you’re looking for more like this, check out my Sabbatical Clarity Toolkit, which you can find on my homepage, and here: https://bethanywilinski.com/freebies/



This season I’ll be dropping new episodes every other Wednesday, so be sure to subscribe! I’m really excited to share the 7 live coaching sessions I recorded this spring with faculty who are at different stages of sabbatical planning. I hope you enjoy them!



If you like what you hear on the podcast and you’re looking for more support, please reach out to me using the contact form on my website (https://bethanywilinski.com/contact/) or grab a spot on my calendar for a free, no pressure, consultation (https://bethanywilinski.com/discovery-call).]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[34. What I've learned from a year of sabbatical coaching]]>
                </title>
                <pubDate>Wed, 23 Apr 2025 19:14:39 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025588</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/34-what-ive-learned-from-a-year-of-sabbatical-coaching-1</link>
                                <description>
                                            <![CDATA[<p>In this final episode before I take a break for summer, I’m reflecting on a year of sabbatical coaching—what I’ve learned, what surprised me, and what I think every academic should know about planning a life-changing l sabbatical. Whether you’re dreaming about your first sabbatical or actively planning one, this episode is full of insights to help you make the most of your time away from the day-to-day grind.</p>



<p>Plus, I’m sharing a sneak peek at what’s coming this fall: a series of live coaching sessions with academics who are facing real-life sabbatical planning challenges. You won’t want to miss it!</p>



<p>Here are the key takeaways from my first year as a sabbatical coach:</p>



<p><em>There’s No “Right” Way to Sabbatical</em>
Forget the one-size-fits-all model. Sabbaticals don’t have to mean moving abroad or doing research in a specific location. Your sabbatical should reflect your goals and circumstances.</p>



<p><em>Your Sabbatical Application Is Not Your Sabbatical Plan</em>
Submitting your application is just the beginning. A truly restorative and productive sabbatical starts with identifying your purpose—and letting that purpose guide your decisions.</p>



<p><em>Sabbatical is a time to Reconnect with Your Whole Self</em>
Sabbaticals are a powerful opportunity to rediscover non-academic interests and parts of your identity that often get sidelined.</p>



<p><em>A Sabbatical Can Be a Turning Point</em>
The boundaries, habits, and insights you develop during sabbatical can shape your work and life long after it’s over—if you let them.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">here</a>. You can also schedule a Free Consultation with me <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>. I hope to hear from you soon!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this final episode before I take a break for summer, I’m reflecting on a year of sabbatical coaching—what I’ve learned, what surprised me, and what I think every academic should know about planning a life-changing l sabbatical. Whether you’re dreaming about your first sabbatical or actively planning one, this episode is full of insights to help you make the most of your time away from the day-to-day grind.



Plus, I’m sharing a sneak peek at what’s coming this fall: a series of live coaching sessions with academics who are facing real-life sabbatical planning challenges. You won’t want to miss it!



Here are the key takeaways from my first year as a sabbatical coach:



There’s No “Right” Way to Sabbatical
Forget the one-size-fits-all model. Sabbaticals don’t have to mean moving abroad or doing research in a specific location. Your sabbatical should reflect your goals and circumstances.



Your Sabbatical Application Is Not Your Sabbatical Plan
Submitting your application is just the beginning. A truly restorative and productive sabbatical starts with identifying your purpose—and letting that purpose guide your decisions.



Sabbatical is a time to Reconnect with Your Whole Self
Sabbaticals are a powerful opportunity to rediscover non-academic interests and parts of your identity that often get sidelined.



A Sabbatical Can Be a Turning Point
The boundaries, habits, and insights you develop during sabbatical can shape your work and life long after it’s over—if you let them.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click here. You can also schedule a Free Consultation with me here. I hope to hear from you soon!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[34. What I've learned from a year of sabbatical coaching]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this final episode before I take a break for summer, I’m reflecting on a year of sabbatical coaching—what I’ve learned, what surprised me, and what I think every academic should know about planning a life-changing l sabbatical. Whether you’re dreaming about your first sabbatical or actively planning one, this episode is full of insights to help you make the most of your time away from the day-to-day grind.</p>



<p>Plus, I’m sharing a sneak peek at what’s coming this fall: a series of live coaching sessions with academics who are facing real-life sabbatical planning challenges. You won’t want to miss it!</p>



<p>Here are the key takeaways from my first year as a sabbatical coach:</p>



<p><em>There’s No “Right” Way to Sabbatical</em>
Forget the one-size-fits-all model. Sabbaticals don’t have to mean moving abroad or doing research in a specific location. Your sabbatical should reflect your goals and circumstances.</p>



<p><em>Your Sabbatical Application Is Not Your Sabbatical Plan</em>
Submitting your application is just the beginning. A truly restorative and productive sabbatical starts with identifying your purpose—and letting that purpose guide your decisions.</p>



<p><em>Sabbatical is a time to Reconnect with Your Whole Self</em>
Sabbaticals are a powerful opportunity to rediscover non-academic interests and parts of your identity that often get sidelined.</p>



<p><em>A Sabbatical Can Be a Turning Point</em>
The boundaries, habits, and insights you develop during sabbatical can shape your work and life long after it’s over—if you let them.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">here</a>. You can also schedule a Free Consultation with me <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>. I hope to hear from you soon!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025588/c1e-voz71u7nqzqux1817-z32oz417t3m1-wcocej.mp3" length="5893451"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this final episode before I take a break for summer, I’m reflecting on a year of sabbatical coaching—what I’ve learned, what surprised me, and what I think every academic should know about planning a life-changing l sabbatical. Whether you’re dreaming about your first sabbatical or actively planning one, this episode is full of insights to help you make the most of your time away from the day-to-day grind.



Plus, I’m sharing a sneak peek at what’s coming this fall: a series of live coaching sessions with academics who are facing real-life sabbatical planning challenges. You won’t want to miss it!



Here are the key takeaways from my first year as a sabbatical coach:



There’s No “Right” Way to Sabbatical
Forget the one-size-fits-all model. Sabbaticals don’t have to mean moving abroad or doing research in a specific location. Your sabbatical should reflect your goals and circumstances.



Your Sabbatical Application Is Not Your Sabbatical Plan
Submitting your application is just the beginning. A truly restorative and productive sabbatical starts with identifying your purpose—and letting that purpose guide your decisions.



Sabbatical is a time to Reconnect with Your Whole Self
Sabbaticals are a powerful opportunity to rediscover non-academic interests and parts of your identity that often get sidelined.



A Sabbatical Can Be a Turning Point
The boundaries, habits, and insights you develop during sabbatical can shape your work and life long after it’s over—if you let them.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click here. You can also schedule a Free Consultation with me here. I hope to hear from you soon!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:12:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[33. Breaking out of the cycle of perfectionism with The Academic Imperfectionist]]>
                </title>
                <pubDate>Wed, 16 Apr 2025 19:11:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025585</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/33-breaking-out-of-the-cycle-of-perfectionism-with-the-academic-imperfectionist-1</link>
                                <description>
                                            <![CDATA[<p>Rebecca Roache is a Senior Lecturer in Philosophy at the University of London. She’s also a coach who helps academics ditch perfectionism. Rebecca’s coaching business is called The Academic Imperfectionist, and she also hosts a podcast under the same name.</p>



<p>Join us for this conversation about what perfectionism looks like in academia, what causes it, and how it holds us back as academics. We also talk about how to set reasonable expectations for doing a good enough job, how the culture of academia keeps us in pursuit of perfectionism and ways to recognize and interrupt that trap, including helpful mindset tips.</p>



<p>You can learn more about Rebecca’s coaching work and find her podcast at:
<a href="http://www.academicimperfectionist.com" target="_blank" title="" rel="noreferrer noopener">http://www.academicimperfectionist.com</a></p>



<p>Just a quick reminder that this is the second to last episode of the podcast before I take a break for the summer. Next week I’ll talk about how to come back from sabbatical, and I hope over the summer you’ll revisit past episodes or read my blog for even more sabbatical ideas and insight.</p>



<p>As always, you can find me at <a href="http://www.bethanywilinski.com" title="">http://www.bethanywilinski.com</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rebecca Roache is a Senior Lecturer in Philosophy at the University of London. She’s also a coach who helps academics ditch perfectionism. Rebecca’s coaching business is called The Academic Imperfectionist, and she also hosts a podcast under the same name.



Join us for this conversation about what perfectionism looks like in academia, what causes it, and how it holds us back as academics. We also talk about how to set reasonable expectations for doing a good enough job, how the culture of academia keeps us in pursuit of perfectionism and ways to recognize and interrupt that trap, including helpful mindset tips.



You can learn more about Rebecca’s coaching work and find her podcast at:
http://www.academicimperfectionist.com



Just a quick reminder that this is the second to last episode of the podcast before I take a break for the summer. Next week I’ll talk about how to come back from sabbatical, and I hope over the summer you’ll revisit past episodes or read my blog for even more sabbatical ideas and insight.



As always, you can find me at http://www.bethanywilinski.com.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[33. Breaking out of the cycle of perfectionism with The Academic Imperfectionist]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Rebecca Roache is a Senior Lecturer in Philosophy at the University of London. She’s also a coach who helps academics ditch perfectionism. Rebecca’s coaching business is called The Academic Imperfectionist, and she also hosts a podcast under the same name.</p>



<p>Join us for this conversation about what perfectionism looks like in academia, what causes it, and how it holds us back as academics. We also talk about how to set reasonable expectations for doing a good enough job, how the culture of academia keeps us in pursuit of perfectionism and ways to recognize and interrupt that trap, including helpful mindset tips.</p>



<p>You can learn more about Rebecca’s coaching work and find her podcast at:
<a href="http://www.academicimperfectionist.com" target="_blank" title="" rel="noreferrer noopener">http://www.academicimperfectionist.com</a></p>



<p>Just a quick reminder that this is the second to last episode of the podcast before I take a break for the summer. Next week I’ll talk about how to come back from sabbatical, and I hope over the summer you’ll revisit past episodes or read my blog for even more sabbatical ideas and insight.</p>



<p>As always, you can find me at <a href="http://www.bethanywilinski.com" title="">http://www.bethanywilinski.com</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025585/c1e-1jd10b5g86vik9395-5zxrg3xgf32j-crrrbe.mp3" length="19641800"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rebecca Roache is a Senior Lecturer in Philosophy at the University of London. She’s also a coach who helps academics ditch perfectionism. Rebecca’s coaching business is called The Academic Imperfectionist, and she also hosts a podcast under the same name.



Join us for this conversation about what perfectionism looks like in academia, what causes it, and how it holds us back as academics. We also talk about how to set reasonable expectations for doing a good enough job, how the culture of academia keeps us in pursuit of perfectionism and ways to recognize and interrupt that trap, including helpful mindset tips.



You can learn more about Rebecca’s coaching work and find her podcast at:
http://www.academicimperfectionist.com



Just a quick reminder that this is the second to last episode of the podcast before I take a break for the summer. Next week I’ll talk about how to come back from sabbatical, and I hope over the summer you’ll revisit past episodes or read my blog for even more sabbatical ideas and insight.



As always, you can find me at http://www.bethanywilinski.com.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[32. Sabbatical rescue with Amy Belfi]]>
                </title>
                <pubDate>Wed, 09 Apr 2025 19:09:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025584</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/32-sabbatical-rescue-with-amy-belfi</link>
                                <description>
                                            <![CDATA[<p>Amy Belfi is an Associate Professor in the Department of Psychological Science at Missouri University of Science and Technology. When her sabbatical began in January 2025, she had no idea how to make the most of it, and no solid plan in place. Fortunately, Amy and I connected, and she enrolled in my <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue program</a>. Two weeks later, Amy was ready to head into sabbatical feeling confident in her plan. Learn all about Amy’s sabbatical in this episode!</p>



<p>If you’re listening to think and thinking, “hmmm, maybe my sabbatical needs to be rescued,” please <a href="https://calendly.com/bethany-bethanywilinski/sabbatical-rescue-discovery-call?month=2025-04" target="_blank" title="" rel="noreferrer noopener">get in touch</a>! I’d love to hear what’s going on and share more about how I can support you in making the most of your sabbatical, whether you’re just getting started or halfway through.</p>



<p>As Amy mentions in the episode, she also has a side business! Amy is a travel planner specializing in Disney destinations. Learn more at <a href="https://www.amydoesdisney.com/" target="_blank" title="" rel="noreferrer noopener">https://www.amydoesdisney.com/</a> or follow Amy on Instagram <a href="https://www.instagram.com/TheTravelingDisnerd/" target="_blank" title="" rel="noreferrer noopener">@thetravelingdisnerd</a>!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Amy Belfi is an Associate Professor in the Department of Psychological Science at Missouri University of Science and Technology. When her sabbatical began in January 2025, she had no idea how to make the most of it, and no solid plan in place. Fortunately, Amy and I connected, and she enrolled in my Sabbatical Rescue program. Two weeks later, Amy was ready to head into sabbatical feeling confident in her plan. Learn all about Amy’s sabbatical in this episode!



If you’re listening to think and thinking, “hmmm, maybe my sabbatical needs to be rescued,” please get in touch! I’d love to hear what’s going on and share more about how I can support you in making the most of your sabbatical, whether you’re just getting started or halfway through.



As Amy mentions in the episode, she also has a side business! Amy is a travel planner specializing in Disney destinations. Learn more at https://www.amydoesdisney.com/ or follow Amy on Instagram @thetravelingdisnerd!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[32. Sabbatical rescue with Amy Belfi]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Amy Belfi is an Associate Professor in the Department of Psychological Science at Missouri University of Science and Technology. When her sabbatical began in January 2025, she had no idea how to make the most of it, and no solid plan in place. Fortunately, Amy and I connected, and she enrolled in my <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue program</a>. Two weeks later, Amy was ready to head into sabbatical feeling confident in her plan. Learn all about Amy’s sabbatical in this episode!</p>



<p>If you’re listening to think and thinking, “hmmm, maybe my sabbatical needs to be rescued,” please <a href="https://calendly.com/bethany-bethanywilinski/sabbatical-rescue-discovery-call?month=2025-04" target="_blank" title="" rel="noreferrer noopener">get in touch</a>! I’d love to hear what’s going on and share more about how I can support you in making the most of your sabbatical, whether you’re just getting started or halfway through.</p>



<p>As Amy mentions in the episode, she also has a side business! Amy is a travel planner specializing in Disney destinations. Learn more at <a href="https://www.amydoesdisney.com/" target="_blank" title="" rel="noreferrer noopener">https://www.amydoesdisney.com/</a> or follow Amy on Instagram <a href="https://www.instagram.com/TheTravelingDisnerd/" target="_blank" title="" rel="noreferrer noopener">@thetravelingdisnerd</a>!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025584/c1e-g6kx2imx9onbd9m98-okm84j1vb5wm-0adita.mp3" length="9233154"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Amy Belfi is an Associate Professor in the Department of Psychological Science at Missouri University of Science and Technology. When her sabbatical began in January 2025, she had no idea how to make the most of it, and no solid plan in place. Fortunately, Amy and I connected, and she enrolled in my Sabbatical Rescue program. Two weeks later, Amy was ready to head into sabbatical feeling confident in her plan. Learn all about Amy’s sabbatical in this episode!



If you’re listening to think and thinking, “hmmm, maybe my sabbatical needs to be rescued,” please get in touch! I’d love to hear what’s going on and share more about how I can support you in making the most of your sabbatical, whether you’re just getting started or halfway through.



As Amy mentions in the episode, she also has a side business! Amy is a travel planner specializing in Disney destinations. Learn more at https://www.amydoesdisney.com/ or follow Amy on Instagram @thetravelingdisnerd!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[31. The lasting impact of a life-changing sabbatical]]>
                </title>
                <pubDate>Wed, 02 Apr 2025 19:05:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025580</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/31-the-lasting-impact-of-a-life-changing-sabbatical</link>
                                <description>
                                            <![CDATA[<p>If you’ve been listening to this podcast or checking out my website, you know that I talk a lot about life-changing sabbaticals. And yes, I know, that sounds trite to many academics, who tend to be skeptical of such claims. That’s totally fair. And yet… I had a life-changing sabbatical, and I’m convinced that it’s possible.</p>



<p>In this episode I talk about some of the lasting effects of my sabbatical and how, exactly, it changed my life and the way I approach my work.</p>



<p>If you’d like to talk more about how your sabbatical can be life-changing, book a <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">Free Consultation</a> to learn more about my signature program, Reignite: Your-Life Changing Sabbatical! You can also read more the Reignite program <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you’ve been listening to this podcast or checking out my website, you know that I talk a lot about life-changing sabbaticals. And yes, I know, that sounds trite to many academics, who tend to be skeptical of such claims. That’s totally fair. And yet… I had a life-changing sabbatical, and I’m convinced that it’s possible.



In this episode I talk about some of the lasting effects of my sabbatical and how, exactly, it changed my life and the way I approach my work.



If you’d like to talk more about how your sabbatical can be life-changing, book a Free Consultation to learn more about my signature program, Reignite: Your-Life Changing Sabbatical! You can also read more the Reignite program here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[31. The lasting impact of a life-changing sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you’ve been listening to this podcast or checking out my website, you know that I talk a lot about life-changing sabbaticals. And yes, I know, that sounds trite to many academics, who tend to be skeptical of such claims. That’s totally fair. And yet… I had a life-changing sabbatical, and I’m convinced that it’s possible.</p>



<p>In this episode I talk about some of the lasting effects of my sabbatical and how, exactly, it changed my life and the way I approach my work.</p>



<p>If you’d like to talk more about how your sabbatical can be life-changing, book a <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">Free Consultation</a> to learn more about my signature program, Reignite: Your-Life Changing Sabbatical! You can also read more the Reignite program <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025580/c1e-r6d80iwnqvzt0wpw1-wwxnzpw6br29-mhdkvt.mp3" length="7838842"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you’ve been listening to this podcast or checking out my website, you know that I talk a lot about life-changing sabbaticals. And yes, I know, that sounds trite to many academics, who tend to be skeptical of such claims. That’s totally fair. And yet… I had a life-changing sabbatical, and I’m convinced that it’s possible.



In this episode I talk about some of the lasting effects of my sabbatical and how, exactly, it changed my life and the way I approach my work.



If you’d like to talk more about how your sabbatical can be life-changing, book a Free Consultation to learn more about my signature program, Reignite: Your-Life Changing Sabbatical! You can also read more the Reignite program here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[30. Balancing rest and productivity during an academic sabbatical]]>
                </title>
                <pubDate>Wed, 26 Mar 2025 19:03:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025578</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/30-balancing-rest-and-productivity-during-an-academic-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>This episode is inspired by a topic that comes up time and again when I talk to my clients and prospective clients: How to create a balance between rest and work during sabbatical. If you’ve ever wondered about this, then you’re going to find this episode helpful.</p>



<p>While no two sabbaticals are going to look the same, and the balance between rest and productivity depends so much on the person and what they need from their sabbatical, in this episode I share 3 tips that will help you think about how to strike the right balance for your sabbatical.</p>



<p>Here are the resources I mention in the episode:</p>



<p>Episode 27: <a href="https://bethanywilinski.com/podcast/30-balancing-rest-and-productivity-during-an-academic-sabbatical/" target="_blank" title="" rel="noreferrer noopener">What should I actually do on my sabbatical?</a></p>



<p>Blog post: <a href="https://bethanywilinski.com/how-to-rest-during-sabbatical/" target="_blank" title="" rel="noreferrer noopener">How to rest during sabbatical</a></p>



<p>Information about my sabbatical program: <a href="https://bethanywilinski.com/services/reignite/" target="_blank" title="" rel="noreferrer noopener">Reignite: Your Life-Changing Sabbatical</a></p>



<p>Link to book a Free Consultation with me: <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com/discovery-call/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is inspired by a topic that comes up time and again when I talk to my clients and prospective clients: How to create a balance between rest and work during sabbatical. If you’ve ever wondered about this, then you’re going to find this episode helpful.



While no two sabbaticals are going to look the same, and the balance between rest and productivity depends so much on the person and what they need from their sabbatical, in this episode I share 3 tips that will help you think about how to strike the right balance for your sabbatical.



Here are the resources I mention in the episode:



Episode 27: What should I actually do on my sabbatical?



Blog post: How to rest during sabbatical



Information about my sabbatical program: Reignite: Your Life-Changing Sabbatical



Link to book a Free Consultation with me: https://bethanywilinski.com/discovery-call/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[30. Balancing rest and productivity during an academic sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is inspired by a topic that comes up time and again when I talk to my clients and prospective clients: How to create a balance between rest and work during sabbatical. If you’ve ever wondered about this, then you’re going to find this episode helpful.</p>



<p>While no two sabbaticals are going to look the same, and the balance between rest and productivity depends so much on the person and what they need from their sabbatical, in this episode I share 3 tips that will help you think about how to strike the right balance for your sabbatical.</p>



<p>Here are the resources I mention in the episode:</p>



<p>Episode 27: <a href="https://bethanywilinski.com/podcast/30-balancing-rest-and-productivity-during-an-academic-sabbatical/" target="_blank" title="" rel="noreferrer noopener">What should I actually do on my sabbatical?</a></p>



<p>Blog post: <a href="https://bethanywilinski.com/how-to-rest-during-sabbatical/" target="_blank" title="" rel="noreferrer noopener">How to rest during sabbatical</a></p>



<p>Information about my sabbatical program: <a href="https://bethanywilinski.com/services/reignite/" target="_blank" title="" rel="noreferrer noopener">Reignite: Your Life-Changing Sabbatical</a></p>



<p>Link to book a Free Consultation with me: <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com/discovery-call/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025578/c1e-3jg8kbkxp6xsn050d-0vk4d7p2a6wd-ubfuox.mp3" length="9575880"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is inspired by a topic that comes up time and again when I talk to my clients and prospective clients: How to create a balance between rest and work during sabbatical. If you’ve ever wondered about this, then you’re going to find this episode helpful.



While no two sabbaticals are going to look the same, and the balance between rest and productivity depends so much on the person and what they need from their sabbatical, in this episode I share 3 tips that will help you think about how to strike the right balance for your sabbatical.



Here are the resources I mention in the episode:



Episode 27: What should I actually do on my sabbatical?



Blog post: How to rest during sabbatical



Information about my sabbatical program: Reignite: Your Life-Changing Sabbatical



Link to book a Free Consultation with me: https://bethanywilinski.com/discovery-call/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[29. How to write more during sabbatical]]>
                </title>
                <pubDate>Wed, 12 Mar 2025 19:01:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025577</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/29-how-to-write-more-during-sabbatical</link>
                                <description>
                                            <![CDATA[<p>This week my guest is Professor Leslie Wang, an award-winning author, writing coach, and publishing strategist. She designed <a href="https://yourwordsunleashed.com/" target="_blank" title="" rel="noreferrer noopener">Your Words Unleashed</a> to help women scholars develop the practical strategies and unshakable self-confidence to become a published author – one who thrives every step of the way.</p>



<p>In this episode, Leslie shares tips for getting more writing done during sabbatical and provides insight into how working with a coach can help support your sabbatical writing goals.</p>



<p>You can find Leslie and learn more about her programs at <a href="https://yourwordsunleashed.com/" target="_blank" title="" rel="noreferrer noopener">https://yourwordsunleashed.com/</a>. Leslie offers <a href="https://yourwordsunleashed.com/private-coaching/" target="_blank" title="" rel="noreferrer noopener">private coaching for scholarly authors</a> and <a href="https://yourwordsunleashed.com/career-reset/" target="_blank" title="" rel="noreferrer noopener">career coaching for overwhelmed academics</a>. She is also host of the <a href="https://yourwordsunleashed.com/podcast/" target="_blank" title="" rel="noreferrer noopener">Your Words Unleashed Podcast</a>, which has great tips for creating a sustainable writing practice, identifying ideal readers, finding your authentic voice, and getting published by an academic press.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week my guest is Professor Leslie Wang, an award-winning author, writing coach, and publishing strategist. She designed Your Words Unleashed to help women scholars develop the practical strategies and unshakable self-confidence to become a published author – one who thrives every step of the way.



In this episode, Leslie shares tips for getting more writing done during sabbatical and provides insight into how working with a coach can help support your sabbatical writing goals.



You can find Leslie and learn more about her programs at https://yourwordsunleashed.com/. Leslie offers private coaching for scholarly authors and career coaching for overwhelmed academics. She is also host of the Your Words Unleashed Podcast, which has great tips for creating a sustainable writing practice, identifying ideal readers, finding your authentic voice, and getting published by an academic press.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[29. How to write more during sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week my guest is Professor Leslie Wang, an award-winning author, writing coach, and publishing strategist. She designed <a href="https://yourwordsunleashed.com/" target="_blank" title="" rel="noreferrer noopener">Your Words Unleashed</a> to help women scholars develop the practical strategies and unshakable self-confidence to become a published author – one who thrives every step of the way.</p>



<p>In this episode, Leslie shares tips for getting more writing done during sabbatical and provides insight into how working with a coach can help support your sabbatical writing goals.</p>



<p>You can find Leslie and learn more about her programs at <a href="https://yourwordsunleashed.com/" target="_blank" title="" rel="noreferrer noopener">https://yourwordsunleashed.com/</a>. Leslie offers <a href="https://yourwordsunleashed.com/private-coaching/" target="_blank" title="" rel="noreferrer noopener">private coaching for scholarly authors</a> and <a href="https://yourwordsunleashed.com/career-reset/" target="_blank" title="" rel="noreferrer noopener">career coaching for overwhelmed academics</a>. She is also host of the <a href="https://yourwordsunleashed.com/podcast/" target="_blank" title="" rel="noreferrer noopener">Your Words Unleashed Podcast</a>, which has great tips for creating a sustainable writing practice, identifying ideal readers, finding your authentic voice, and getting published by an academic press.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025577/c1e-o63g4i2g51wtg0o01-ndnjwvw1cdkz-dp1eu0.mp3" length="20359854"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week my guest is Professor Leslie Wang, an award-winning author, writing coach, and publishing strategist. She designed Your Words Unleashed to help women scholars develop the practical strategies and unshakable self-confidence to become a published author – one who thrives every step of the way.



In this episode, Leslie shares tips for getting more writing done during sabbatical and provides insight into how working with a coach can help support your sabbatical writing goals.



You can find Leslie and learn more about her programs at https://yourwordsunleashed.com/. Leslie offers private coaching for scholarly authors and career coaching for overwhelmed academics. She is also host of the Your Words Unleashed Podcast, which has great tips for creating a sustainable writing practice, identifying ideal readers, finding your authentic voice, and getting published by an academic press.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[28. A peek into my sabbatical coaching business]]>
                </title>
                <pubDate>Wed, 12 Mar 2025 18:58:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025575</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/28-a-peek-into-my-sabbatical-coaching-business-1</link>
                                <description>
                                            <![CDATA[<p>I wasn’t going to record this week, but I couldn’t resist. I launched my business about 10 months ago, and I’m so proud of what it’s become. Every day I’m inspired by the academics I work with, who are planning transformative sabbaticals that will help them continue to do work that matters. This episode is a really quick recap of what I’ve been up to over the past 10 months and where I’m headed. I hope you’ll listen in to hear how many clients I’ve worked with, what disciplines they’re in, and which colleges and universities they represent.</p>



<p>To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click <a href="https://bethanywilinski.com/services/reignite/" target="_blank" title="" rel="noreferrer noopener">here</a>.</p>



<p>You can also schedule a call with me <a href="https://bethanywilinski.com/discovery-call/" target="_blank" title="" rel="noreferrer noopener">here</a>. If you have any questions, feel free to send me an email: <a href="mailto:bethany@bethanywilinski.com" target="_blank" title="" rel="noreferrer noopener">bethany@bethanywilinski.com</a>. I hope to hear from you soon!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[I wasn’t going to record this week, but I couldn’t resist. I launched my business about 10 months ago, and I’m so proud of what it’s become. Every day I’m inspired by the academics I work with, who are planning transformative sabbaticals that will help them continue to do work that matters. This episode is a really quick recap of what I’ve been up to over the past 10 months and where I’m headed. I hope you’ll listen in to hear how many clients I’ve worked with, what disciplines they’re in, and which colleges and universities they represent.



To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click here.



You can also schedule a call with me here. If you have any questions, feel free to send me an email: bethany@bethanywilinski.com. I hope to hear from you soon!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[28. A peek into my sabbatical coaching business]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>I wasn’t going to record this week, but I couldn’t resist. I launched my business about 10 months ago, and I’m so proud of what it’s become. Every day I’m inspired by the academics I work with, who are planning transformative sabbaticals that will help them continue to do work that matters. This episode is a really quick recap of what I’ve been up to over the past 10 months and where I’m headed. I hope you’ll listen in to hear how many clients I’ve worked with, what disciplines they’re in, and which colleges and universities they represent.</p>



<p>To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click <a href="https://bethanywilinski.com/services/reignite/" target="_blank" title="" rel="noreferrer noopener">here</a>.</p>



<p>You can also schedule a call with me <a href="https://bethanywilinski.com/discovery-call/" target="_blank" title="" rel="noreferrer noopener">here</a>. If you have any questions, feel free to send me an email: <a href="mailto:bethany@bethanywilinski.com" target="_blank" title="" rel="noreferrer noopener">bethany@bethanywilinski.com</a>. I hope to hear from you soon!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025575/c1e-2jkzdbmjxzobnj1jk-xxomv42xi8jm-fz59pd.mp3" length="3161461"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[I wasn’t going to record this week, but I couldn’t resist. I launched my business about 10 months ago, and I’m so proud of what it’s become. Every day I’m inspired by the academics I work with, who are planning transformative sabbaticals that will help them continue to do work that matters. This episode is a really quick recap of what I’ve been up to over the past 10 months and where I’m headed. I hope you’ll listen in to hear how many clients I’ve worked with, what disciplines they’re in, and which colleges and universities they represent.



To learn more about my signature coaching program, Reignite: Your Life-Changing Sabbatical, click here.



You can also schedule a call with me here. If you have any questions, feel free to send me an email: bethany@bethanywilinski.com. I hope to hear from you soon!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:06:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[27. What should I actually do on my sabbatical?]]>
                </title>
                <pubDate>Wed, 05 Mar 2025 18:54:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025573</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/27-what-should-i-actually-do-on-my-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>Have you ever wondered how much work is enough for an academic sabbatical or what types of projects academics typically work on during sabbatical?</p>



<p>In this episode, I talk about how to rethink what counts as a productive sabbatical and walk you through a list of the possibilities you might consider as you think about the professional projects you’d like to focus on for your sabbatical.</p>



<p>If you want to see that list, check out <a href="https://bethanywilinski.com/what-should-i-actually-do-on-my-sabbatical-ideas-to-get-you-started/" target="_blank" title="" rel="noreferrer noopener">this blog post</a>.</p>



<p>If you need help determining your sabbatical purpose, check out <a target="_blank" title="" rel="noreferrer noopener">this worksheet</a>.</p>



<p>And finally, if you’d like to chat about what it’s like to work with me to plan your sabbatical, I’d love for you to<a href="https://bethanywilinski.com/discovery-call/" target="_blank" title="" rel="noreferrer noopener"> book a discovery call</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever wondered how much work is enough for an academic sabbatical or what types of projects academics typically work on during sabbatical?



In this episode, I talk about how to rethink what counts as a productive sabbatical and walk you through a list of the possibilities you might consider as you think about the professional projects you’d like to focus on for your sabbatical.



If you want to see that list, check out this blog post.



If you need help determining your sabbatical purpose, check out this worksheet.



And finally, if you’d like to chat about what it’s like to work with me to plan your sabbatical, I’d love for you to book a discovery call.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[27. What should I actually do on my sabbatical?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever wondered how much work is enough for an academic sabbatical or what types of projects academics typically work on during sabbatical?</p>



<p>In this episode, I talk about how to rethink what counts as a productive sabbatical and walk you through a list of the possibilities you might consider as you think about the professional projects you’d like to focus on for your sabbatical.</p>



<p>If you want to see that list, check out <a href="https://bethanywilinski.com/what-should-i-actually-do-on-my-sabbatical-ideas-to-get-you-started/" target="_blank" title="" rel="noreferrer noopener">this blog post</a>.</p>



<p>If you need help determining your sabbatical purpose, check out <a target="_blank" title="" rel="noreferrer noopener">this worksheet</a>.</p>



<p>And finally, if you’d like to chat about what it’s like to work with me to plan your sabbatical, I’d love for you to<a href="https://bethanywilinski.com/discovery-call/" target="_blank" title="" rel="noreferrer noopener"> book a discovery call</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025573/c1e-w3mkzu3dq12bvmrm7-5zxrgo45a2o-nibpip.mp3" length="5616971"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever wondered how much work is enough for an academic sabbatical or what types of projects academics typically work on during sabbatical?



In this episode, I talk about how to rethink what counts as a productive sabbatical and walk you through a list of the possibilities you might consider as you think about the professional projects you’d like to focus on for your sabbatical.



If you want to see that list, check out this blog post.



If you need help determining your sabbatical purpose, check out this worksheet.



And finally, if you’d like to chat about what it’s like to work with me to plan your sabbatical, I’d love for you to book a discovery call.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:11:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[26. What to do when your sabbatical goes sideways]]>
                </title>
                <pubDate>Wed, 26 Feb 2025 18:50:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025570</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/26-what-to-do-when-your-sabbatical-goes-sideways-1</link>
                                <description>
                                            <![CDATA[<p>If you're a few months (or maybe even a semester+) into your sabbatical and you're realizing that things are not going as planned, then you need to listen up. In this episode I share the 5 steps you can take right now to start getting your sabbatical back on track.</p>



<p>I hope you'll find these strategies helpful. If you'd like even more support, check out my program, <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue</a>! Through a combination of activities you complete on your own and one-on-one coaching sessions, this intensive program will help you get your sabbatical back on track in two weeks or less!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>



<p><a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you're a few months (or maybe even a semester+) into your sabbatical and you're realizing that things are not going as planned, then you need to listen up. In this episode I share the 5 steps you can take right now to start getting your sabbatical back on track.



I hope you'll find these strategies helpful. If you'd like even more support, check out my program, Sabbatical Rescue! Through a combination of activities you complete on your own and one-on-one coaching sessions, this intensive program will help you get your sabbatical back on track in two weeks or less!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.



www.bethanywilinski.com]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[26. What to do when your sabbatical goes sideways]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you're a few months (or maybe even a semester+) into your sabbatical and you're realizing that things are not going as planned, then you need to listen up. In this episode I share the 5 steps you can take right now to start getting your sabbatical back on track.</p>



<p>I hope you'll find these strategies helpful. If you'd like even more support, check out my program, <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue</a>! Through a combination of activities you complete on your own and one-on-one coaching sessions, this intensive program will help you get your sabbatical back on track in two weeks or less!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>



<p><a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025570/c1e-q64zridzj9mh12w2q-7z3n435mag69-wp5p3g.mp3" length="7607293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you're a few months (or maybe even a semester+) into your sabbatical and you're realizing that things are not going as planned, then you need to listen up. In this episode I share the 5 steps you can take right now to start getting your sabbatical back on track.



I hope you'll find these strategies helpful. If you'd like even more support, check out my program, Sabbatical Rescue! Through a combination of activities you complete on your own and one-on-one coaching sessions, this intensive program will help you get your sabbatical back on track in two weeks or less!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.



www.bethanywilinski.com]]>
                </itunes:summary>
                                                                            <itunes:duration>00:15:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[25. How to publish more during your sabbatical]]>
                </title>
                <pubDate>Wed, 19 Feb 2025 18:49:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025567</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/25-how-to-publish-more-during-your-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>My guest on this episode is Paulina Cossette, owner of <a href="https://acadiaediting.com/">Acadia Editing</a>. Throughout her 12 years in academia as a graduate student and tenure-track political science professor, Paulina struggled to find joy while working 7 days a week. She finally found the courage to leave the academy in 2019 and became an academic copy editor. Since then, she has built a thriving six-figure editing and coaching business that allows her to live and work wherever and whenever she wants, take real vacations without any guilt, and collaborate with kind, brilliant clients all over the world.</p>



<p>Paulina now shares what she's learned through her digital course and group coaching program, <em>Becoming an Academic Editor</em>. The program teaches burned-out academics how to build a profitable and rewarding academic editing or coaching business so they can have true time freedom and a stable income--without the stress of a toxic work environment.</p>



<p>In this episode, Paulina shares more about what it’s like to work with an academic editor and provides insight into the process of becoming an academic editor if you’re looking to start a side-business or thinking about creating a full-time business.</p>



<p>If you’re planning a sabbatical (or already on sabbatical), I think you’ll want to seriously consider working with an academic editor after you listen to this episode!</p>



<p>To learn more about becoming an academic editor, you can sign up for Paulina’s free video series here: <a href="https://acadiaediting.com/becomeaneditor" target="_blank" title="" rel="noreferrer noopener">https://acadiaediting.com/becomeaneditor</a></p>



<p>You can also find Paulina on social media:
IG: <a href="https://instagram.com/acadiaediting" target="_blank" title="" rel="noreferrer noopener">https://instagram.com/acadiaediting</a>
FB:<a href="https://facebook.com/acadiaeditingservices"> https://facebook.com/acadiaeditingservices</a>
LinkedIn: <a href="https://linkedin.com/in/paulinacossette" target="_blank" title="" rel="noreferrer noopener">https://linkedin.com/in/paulinacossette</a></p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My guest on this episode is Paulina Cossette, owner of Acadia Editing. Throughout her 12 years in academia as a graduate student and tenure-track political science professor, Paulina struggled to find joy while working 7 days a week. She finally found the courage to leave the academy in 2019 and became an academic copy editor. Since then, she has built a thriving six-figure editing and coaching business that allows her to live and work wherever and whenever she wants, take real vacations without any guilt, and collaborate with kind, brilliant clients all over the world.



Paulina now shares what she's learned through her digital course and group coaching program, Becoming an Academic Editor. The program teaches burned-out academics how to build a profitable and rewarding academic editing or coaching business so they can have true time freedom and a stable income--without the stress of a toxic work environment.



In this episode, Paulina shares more about what it’s like to work with an academic editor and provides insight into the process of becoming an academic editor if you’re looking to start a side-business or thinking about creating a full-time business.



If you’re planning a sabbatical (or already on sabbatical), I think you’ll want to seriously consider working with an academic editor after you listen to this episode!



To learn more about becoming an academic editor, you can sign up for Paulina’s free video series here: https://acadiaediting.com/becomeaneditor



You can also find Paulina on social media:
IG: https://instagram.com/acadiaediting
FB: https://facebook.com/acadiaeditingservices
LinkedIn: https://linkedin.com/in/paulinacossette



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[25. How to publish more during your sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My guest on this episode is Paulina Cossette, owner of <a href="https://acadiaediting.com/">Acadia Editing</a>. Throughout her 12 years in academia as a graduate student and tenure-track political science professor, Paulina struggled to find joy while working 7 days a week. She finally found the courage to leave the academy in 2019 and became an academic copy editor. Since then, she has built a thriving six-figure editing and coaching business that allows her to live and work wherever and whenever she wants, take real vacations without any guilt, and collaborate with kind, brilliant clients all over the world.</p>



<p>Paulina now shares what she's learned through her digital course and group coaching program, <em>Becoming an Academic Editor</em>. The program teaches burned-out academics how to build a profitable and rewarding academic editing or coaching business so they can have true time freedom and a stable income--without the stress of a toxic work environment.</p>



<p>In this episode, Paulina shares more about what it’s like to work with an academic editor and provides insight into the process of becoming an academic editor if you’re looking to start a side-business or thinking about creating a full-time business.</p>



<p>If you’re planning a sabbatical (or already on sabbatical), I think you’ll want to seriously consider working with an academic editor after you listen to this episode!</p>



<p>To learn more about becoming an academic editor, you can sign up for Paulina’s free video series here: <a href="https://acadiaediting.com/becomeaneditor" target="_blank" title="" rel="noreferrer noopener">https://acadiaediting.com/becomeaneditor</a></p>



<p>You can also find Paulina on social media:
IG: <a href="https://instagram.com/acadiaediting" target="_blank" title="" rel="noreferrer noopener">https://instagram.com/acadiaediting</a>
FB:<a href="https://facebook.com/acadiaeditingservices"> https://facebook.com/acadiaeditingservices</a>
LinkedIn: <a href="https://linkedin.com/in/paulinacossette" target="_blank" title="" rel="noreferrer noopener">https://linkedin.com/in/paulinacossette</a></p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025567/c1e-7jk74b9q7k6hnvmv1-9jr25rz4b3g1-hsvwt4.mp3" length="17900582"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My guest on this episode is Paulina Cossette, owner of Acadia Editing. Throughout her 12 years in academia as a graduate student and tenure-track political science professor, Paulina struggled to find joy while working 7 days a week. She finally found the courage to leave the academy in 2019 and became an academic copy editor. Since then, she has built a thriving six-figure editing and coaching business that allows her to live and work wherever and whenever she wants, take real vacations without any guilt, and collaborate with kind, brilliant clients all over the world.



Paulina now shares what she's learned through her digital course and group coaching program, Becoming an Academic Editor. The program teaches burned-out academics how to build a profitable and rewarding academic editing or coaching business so they can have true time freedom and a stable income--without the stress of a toxic work environment.



In this episode, Paulina shares more about what it’s like to work with an academic editor and provides insight into the process of becoming an academic editor if you’re looking to start a side-business or thinking about creating a full-time business.



If you’re planning a sabbatical (or already on sabbatical), I think you’ll want to seriously consider working with an academic editor after you listen to this episode!



To learn more about becoming an academic editor, you can sign up for Paulina’s free video series here: https://acadiaediting.com/becomeaneditor



You can also find Paulina on social media:
IG: https://instagram.com/acadiaediting
FB: https://facebook.com/acadiaeditingservices
LinkedIn: https://linkedin.com/in/paulinacossette



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:37:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[24. How to set boundaries for your sabbatical]]>
                </title>
                <pubDate>Wed, 12 Feb 2025 18:44:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025564</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/24-how-to-set-boundaries-for-your-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>Setting clear boundaries for your sabbatical is critical to ensuring you’ll have time to achieve what you set out to accomplish during your time away.</p>



<p>In the episode, I discuss the importance of sabbatical boundaries and outline four steps you can take to set boundaries, whether you’re planning your sabbatical or already on sabbatical.</p>



<p>I love helping clients figure out their sabbatical boundaries; this is one of the most important things we do in my sabbatical planning programs. To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Setting clear boundaries for your sabbatical is critical to ensuring you’ll have time to achieve what you set out to accomplish during your time away.



In the episode, I discuss the importance of sabbatical boundaries and outline four steps you can take to set boundaries, whether you’re planning your sabbatical or already on sabbatical.



I love helping clients figure out their sabbatical boundaries; this is one of the most important things we do in my sabbatical planning programs. To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[24. How to set boundaries for your sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Setting clear boundaries for your sabbatical is critical to ensuring you’ll have time to achieve what you set out to accomplish during your time away.</p>



<p>In the episode, I discuss the importance of sabbatical boundaries and outline four steps you can take to set boundaries, whether you’re planning your sabbatical or already on sabbatical.</p>



<p>I love helping clients figure out their sabbatical boundaries; this is one of the most important things we do in my sabbatical planning programs. To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025564/c1e-voz71u7nqgqbx1817-7z3n43xrs7dq-2wlso5.mp3" length="5824488"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Setting clear boundaries for your sabbatical is critical to ensuring you’ll have time to achieve what you set out to accomplish during your time away.



In the episode, I discuss the importance of sabbatical boundaries and outline four steps you can take to set boundaries, whether you’re planning your sabbatical or already on sabbatical.



I love helping clients figure out their sabbatical boundaries; this is one of the most important things we do in my sabbatical planning programs. To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:12:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[23. Margaret's sabbatical with kids in the UK]]>
                </title>
                <pubDate>Wed, 05 Feb 2025 18:43:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025563</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/23-margarets-sabbatical-with-kids-in-the-uk</link>
                                <description>
                                            <![CDATA[<p>Margaret Sallee is a professor of higher education at the University at Buffalo. She's taken two sabbaticals—one at home and one away with her two children. In this episode we talk about Margaret’s sabbaticals and she shares insight and advice about taking a sabbatical away with kids.</p>



<p>You’ll find this episode helpful if you’re considering taking a sabbatical away with kids or if you’re in the midst of planning one. Margaret shares her experience arranging all the logistics – housing, schools, visas, insurance – and all about what she and her daughters loved about their sabbatical. Margaret’s sabbatical is also a great example of how to pivot and make the most of a sabbatical when things don’t go as planned, both personally and professionally.</p>



<p>If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Margaret Sallee is a professor of higher education at the University at Buffalo. She's taken two sabbaticals—one at home and one away with her two children. In this episode we talk about Margaret’s sabbaticals and she shares insight and advice about taking a sabbatical away with kids.



You’ll find this episode helpful if you’re considering taking a sabbatical away with kids or if you’re in the midst of planning one. Margaret shares her experience arranging all the logistics – housing, schools, visas, insurance – and all about what she and her daughters loved about their sabbatical. Margaret’s sabbatical is also a great example of how to pivot and make the most of a sabbatical when things don’t go as planned, both personally and professionally.



If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[23. Margaret's sabbatical with kids in the UK]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Margaret Sallee is a professor of higher education at the University at Buffalo. She's taken two sabbaticals—one at home and one away with her two children. In this episode we talk about Margaret’s sabbaticals and she shares insight and advice about taking a sabbatical away with kids.</p>



<p>You’ll find this episode helpful if you’re considering taking a sabbatical away with kids or if you’re in the midst of planning one. Margaret shares her experience arranging all the logistics – housing, schools, visas, insurance – and all about what she and her daughters loved about their sabbatical. Margaret’s sabbatical is also a great example of how to pivot and make the most of a sabbatical when things don’t go as planned, both personally and professionally.</p>



<p>If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025563/c1e-8j9k4boknwpaq8m83-34d3kdg3tz0-zfjs6l.mp3" length="16601147"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Margaret Sallee is a professor of higher education at the University at Buffalo. She's taken two sabbaticals—one at home and one away with her two children. In this episode we talk about Margaret’s sabbaticals and she shares insight and advice about taking a sabbatical away with kids.



You’ll find this episode helpful if you’re considering taking a sabbatical away with kids or if you’re in the midst of planning one. Margaret shares her experience arranging all the logistics – housing, schools, visas, insurance – and all about what she and her daughters loved about their sabbatical. Margaret’s sabbatical is also a great example of how to pivot and make the most of a sabbatical when things don’t go as planned, both personally and professionally.



If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[22. How to plan your academic sabbatical]]>
                </title>
                <pubDate>Wed, 29 Jan 2025 18:39:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025562</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/22-how-to-plan-your-academic-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>In this episode I share three steps you can take to start planning your academic sabbatical. Following these three steps is going to help you get clarity about what you want to get out of your sabbatical and more confident in your sabbatical plan. So, pull up a comfy chair, get out a pencil and paper, and start making your sabbatical plan now!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I share three steps you can take to start planning your academic sabbatical. Following these three steps is going to help you get clarity about what you want to get out of your sabbatical and more confident in your sabbatical plan. So, pull up a comfy chair, get out a pencil and paper, and start making your sabbatical plan now!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[22. How to plan your academic sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I share three steps you can take to start planning your academic sabbatical. Following these three steps is going to help you get clarity about what you want to get out of your sabbatical and more confident in your sabbatical plan. So, pull up a comfy chair, get out a pencil and paper, and start making your sabbatical plan now!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025562/c1e-z09jzh7gxvjh5r9rv-1pkx04jmf4dz-xhwy8c.mp3" length="9178819"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I share three steps you can take to start planning your academic sabbatical. Following these three steps is going to help you get clarity about what you want to get out of your sabbatical and more confident in your sabbatical plan. So, pull up a comfy chair, get out a pencil and paper, and start making your sabbatical plan now!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[21. Sabbatical away from a kid's perspective, Part 2]]>
                </title>
                <pubDate>Wed, 22 Jan 2025 18:35:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025557</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/21-sabbatical-away-from-a-kids-perspective-part-2</link>
                                <description>
                                            <![CDATA[<p>Here's another take on going away for sabbatical, this time from my daughter, Clara. Clara was 5 when we went to Bordeaux and started kindergarten in France. In this episode, she shares her favorite things about living in France (spoiler alert: it's mostly food-related!).</p>



<p>If you want to hear more about kids' experiences on sabbatical, check out <a href="https://bethanywilinski.com/podcast/6-sabbatical-away-from-a-kids-perspective/" target="_blank" title="" rel="noreferrer noopener">Episode 6</a>. If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Here's another take on going away for sabbatical, this time from my daughter, Clara. Clara was 5 when we went to Bordeaux and started kindergarten in France. In this episode, she shares her favorite things about living in France (spoiler alert: it's mostly food-related!).



If you want to hear more about kids' experiences on sabbatical, check out Episode 6. If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[21. Sabbatical away from a kid's perspective, Part 2]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Here's another take on going away for sabbatical, this time from my daughter, Clara. Clara was 5 when we went to Bordeaux and started kindergarten in France. In this episode, she shares her favorite things about living in France (spoiler alert: it's mostly food-related!).</p>



<p>If you want to hear more about kids' experiences on sabbatical, check out <a href="https://bethanywilinski.com/podcast/6-sabbatical-away-from-a-kids-perspective/" target="_blank" title="" rel="noreferrer noopener">Episode 6</a>. If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025557/c1e-0j2gdbkwzgjbp3w38-rk4o0z35sk8d-s4mj4z.mp3" length="6073173"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Here's another take on going away for sabbatical, this time from my daughter, Clara. Clara was 5 when we went to Bordeaux and started kindergarten in France. In this episode, she shares her favorite things about living in France (spoiler alert: it's mostly food-related!).



If you want to hear more about kids' experiences on sabbatical, check out Episode 6. If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:12:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[20. Alison's stay-battical plan to rest and reset]]>
                </title>
                <pubDate>Wed, 15 Jan 2025 18:31:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025554</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/20-alisons-stay-battical-plan-to-rest-and-reset-1</link>
                                <description>
                                            <![CDATA[<p>Alison is recently tenured associate professor who worked with me to plan her first sabbatical. In this episode, Alison talks about what she has planned for her Spring 2025 sabbatical, and about which aspects of the Reignite program were most beneficial to her as she created her sabbatical plan.</p>



<p>One of the things I love about this conversation is that Alison talks about the specific steps of the program she found most useful. These included creating a calendar for her sabbatical, which is something we do in Week 5 and setting boundaries, which we do in Week 6. Alison also talks about going back to her Guiding Principles, which she created in Week 2 of the program, and using them as a guide to determine what to take on and what to say no to during her sabbatical.</p>



<p>Identifying the purpose and priorities of your sabbatical is such a critical starting point, but most people skip over this step when they plan their sabbatical. If you’d like to learn more about how to do this, you can download my free <a href="https://bethanywilinskicoaching.kit.com/clarity">Sabbatical Clarity Toolkit</a> and listen to <a title="" href="https://bethanywilinski.com/podcast/14-sabbatical-planning-starts-with-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener">Episode 14</a> of the podcast.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Alison is recently tenured associate professor who worked with me to plan her first sabbatical. In this episode, Alison talks about what she has planned for her Spring 2025 sabbatical, and about which aspects of the Reignite program were most beneficial to her as she created her sabbatical plan.



One of the things I love about this conversation is that Alison talks about the specific steps of the program she found most useful. These included creating a calendar for her sabbatical, which is something we do in Week 5 and setting boundaries, which we do in Week 6. Alison also talks about going back to her Guiding Principles, which she created in Week 2 of the program, and using them as a guide to determine what to take on and what to say no to during her sabbatical.



Identifying the purpose and priorities of your sabbatical is such a critical starting point, but most people skip over this step when they plan their sabbatical. If you’d like to learn more about how to do this, you can download my free Sabbatical Clarity Toolkit and listen to Episode 14 of the podcast.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[20. Alison's stay-battical plan to rest and reset]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Alison is recently tenured associate professor who worked with me to plan her first sabbatical. In this episode, Alison talks about what she has planned for her Spring 2025 sabbatical, and about which aspects of the Reignite program were most beneficial to her as she created her sabbatical plan.</p>



<p>One of the things I love about this conversation is that Alison talks about the specific steps of the program she found most useful. These included creating a calendar for her sabbatical, which is something we do in Week 5 and setting boundaries, which we do in Week 6. Alison also talks about going back to her Guiding Principles, which she created in Week 2 of the program, and using them as a guide to determine what to take on and what to say no to during her sabbatical.</p>



<p>Identifying the purpose and priorities of your sabbatical is such a critical starting point, but most people skip over this step when they plan their sabbatical. If you’d like to learn more about how to do this, you can download my free <a href="https://bethanywilinskicoaching.kit.com/clarity">Sabbatical Clarity Toolkit</a> and listen to <a title="" href="https://bethanywilinski.com/podcast/14-sabbatical-planning-starts-with-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener">Episode 14</a> of the podcast.</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025554/c1e-m61n0iq0870s5k8kj-7z3n4k7gu4q3-2chyv7.mp3" length="8356484"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Alison is recently tenured associate professor who worked with me to plan her first sabbatical. In this episode, Alison talks about what she has planned for her Spring 2025 sabbatical, and about which aspects of the Reignite program were most beneficial to her as she created her sabbatical plan.



One of the things I love about this conversation is that Alison talks about the specific steps of the program she found most useful. These included creating a calendar for her sabbatical, which is something we do in Week 5 and setting boundaries, which we do in Week 6. Alison also talks about going back to her Guiding Principles, which she created in Week 2 of the program, and using them as a guide to determine what to take on and what to say no to during her sabbatical.



Identifying the purpose and priorities of your sabbatical is such a critical starting point, but most people skip over this step when they plan their sabbatical. If you’d like to learn more about how to do this, you can download my free Sabbatical Clarity Toolkit and listen to Episode 14 of the podcast.



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[19. Starting the new year with a solid sabbatical plan]]>
                </title>
                <pubDate>Wed, 08 Jan 2025 18:30:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025552</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/19-starting-the-new-year-with-a-solid-sabbatical-plan-1</link>
                                <description>
                                            <![CDATA[<p>And we’re back! I’m kicking off 2025 with an episode about how you can gift yourself a solid sabbatical plan for the new year. If you’re someone who’s thinking about planning a sabbatical, or if you’re already on sabbatical and it’s not going well, then this episode is for you.</p>



<p>I mention a lot of different links and resources in the episode, and here they are:</p>



<p>My website: <a title="" href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a></p>



<p>Book a Free Consultation here: <a href="https://bethanywilinski.com/discovery-call/">https://bethanywilinski.com/discovery-call/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>. </p>



<p>Learn more about <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue</a></p>



<p>Read <a href="https://bethanywilinski.com/blog/" target="_blank" title="" rel="noreferrer noopener">my blog</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[And we’re back! I’m kicking off 2025 with an episode about how you can gift yourself a solid sabbatical plan for the new year. If you’re someone who’s thinking about planning a sabbatical, or if you’re already on sabbatical and it’s not going well, then this episode is for you.



I mention a lot of different links and resources in the episode, and here they are:



My website: www.bethanywilinski.com



Book a Free Consultation here: https://bethanywilinski.com/discovery-call/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit. 



Learn more about Sabbatical Rescue



Read my blog]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[19. Starting the new year with a solid sabbatical plan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>And we’re back! I’m kicking off 2025 with an episode about how you can gift yourself a solid sabbatical plan for the new year. If you’re someone who’s thinking about planning a sabbatical, or if you’re already on sabbatical and it’s not going well, then this episode is for you.</p>



<p>I mention a lot of different links and resources in the episode, and here they are:</p>



<p>My website: <a title="" href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a></p>



<p>Book a Free Consultation here: <a href="https://bethanywilinski.com/discovery-call/">https://bethanywilinski.com/discovery-call/</a></p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>. </p>



<p>Learn more about <a href="https://bethanywilinski.com/services/sabbatical-rescue/" target="_blank" title="" rel="noreferrer noopener">Sabbatical Rescue</a></p>



<p>Read <a href="https://bethanywilinski.com/blog/" target="_blank" title="" rel="noreferrer noopener">my blog</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025552/c1e-0j2gdbkwzg3up3w38-pk489j6xuo95-9wxd1x.mp3" length="4643544"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[And we’re back! I’m kicking off 2025 with an episode about how you can gift yourself a solid sabbatical plan for the new year. If you’re someone who’s thinking about planning a sabbatical, or if you’re already on sabbatical and it’s not going well, then this episode is for you.



I mention a lot of different links and resources in the episode, and here they are:



My website: www.bethanywilinski.com



Book a Free Consultation here: https://bethanywilinski.com/discovery-call/



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit. 



Learn more about Sabbatical Rescue



Read my blog]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[18. What even is a sabbatical coach?]]>
                </title>
                <pubDate>Wed, 11 Dec 2024 18:23:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025548</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/18-what-even-is-a-sabbatical-coach-1</link>
                                <description>
                                            <![CDATA[<p>Whether you’ve been listening for awhile or this is your first episode, you may be wondering what a sabbatical coach does, and why someone would want to work with one. In this episode, I tell you all about what it’s like to work with me and why my clients have found it beneficial. I give concrete examples from my clients’ experiences so you can see exactly what I’m talking about.</p>



<p>In the episode, I mention links and free guides, so here they are:</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>To schedule a Free Consultation, click <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>



<p>Listen to<a title="" href="https://bethanywilinski.com/podcast/14-sabbatical-planning-starts-with-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener"> this podcast episode</a> to learn more about identifying your sabbatical purpose, and <a title="" href="https://bethanywilinski.com/podcast/7-the-importance-of-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener">this one</a> for an example from Beth, one of my clients.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whether you’ve been listening for awhile or this is your first episode, you may be wondering what a sabbatical coach does, and why someone would want to work with one. In this episode, I tell you all about what it’s like to work with me and why my clients have found it beneficial. I give concrete examples from my clients’ experiences so you can see exactly what I’m talking about.



In the episode, I mention links and free guides, so here they are:



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



To schedule a Free Consultation, click here.



Listen to this podcast episode to learn more about identifying your sabbatical purpose, and this one for an example from Beth, one of my clients.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[18. What even is a sabbatical coach?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Whether you’ve been listening for awhile or this is your first episode, you may be wondering what a sabbatical coach does, and why someone would want to work with one. In this episode, I tell you all about what it’s like to work with me and why my clients have found it beneficial. I give concrete examples from my clients’ experiences so you can see exactly what I’m talking about.</p>



<p>In the episode, I mention links and free guides, so here they are:</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>To schedule a Free Consultation, click <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>



<p>Listen to<a title="" href="https://bethanywilinski.com/podcast/14-sabbatical-planning-starts-with-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener"> this podcast episode</a> to learn more about identifying your sabbatical purpose, and <a title="" href="https://bethanywilinski.com/podcast/7-the-importance-of-identifying-your-sabbatical-purpose/" target="_blank" rel="noreferrer noopener">this one</a> for an example from Beth, one of my clients.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025548/c1e-o63g4i2g57kcg0o01-jpdk4jp2tm1r-z3hbof.mp3" length="6906584"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whether you’ve been listening for awhile or this is your first episode, you may be wondering what a sabbatical coach does, and why someone would want to work with one. In this episode, I tell you all about what it’s like to work with me and why my clients have found it beneficial. I give concrete examples from my clients’ experiences so you can see exactly what I’m talking about.



In the episode, I mention links and free guides, so here they are:



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



To schedule a Free Consultation, click here.



Listen to this podcast episode to learn more about identifying your sabbatical purpose, and this one for an example from Beth, one of my clients.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[17. Becoming a poet on sabbatical]]>
                </title>
                <pubDate>Wed, 04 Dec 2024 18:20:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025542</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/17-becoming-a-poet-on-sabbatical</link>
                                <description>
                                            <![CDATA[<p>My colleague Janine Certo is one of the most graceful and put-together people I know. She has such a calming presence, and I think that sense of calm comes through in this episode. Janine is an associate professor in the department of Teacher Education at Michigan State University and an award-winning poet.</p>



<p>In this episode, Janine talks about her two year-long sabbaticals and her plans for her next one. She describes leaning into her work as a poet during sabbatical and how she has developed a writing and reading habit that supports her scholarly and personal pursuits during her sabbaticals. Finally, Janine shares some great ideas about setting boundaries for sabbatical and about how to navigate coming back to work after sabbatical.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My colleague Janine Certo is one of the most graceful and put-together people I know. She has such a calming presence, and I think that sense of calm comes through in this episode. Janine is an associate professor in the department of Teacher Education at Michigan State University and an award-winning poet.



In this episode, Janine talks about her two year-long sabbaticals and her plans for her next one. She describes leaning into her work as a poet during sabbatical and how she has developed a writing and reading habit that supports her scholarly and personal pursuits during her sabbaticals. Finally, Janine shares some great ideas about setting boundaries for sabbatical and about how to navigate coming back to work after sabbatical.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[17. Becoming a poet on sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My colleague Janine Certo is one of the most graceful and put-together people I know. She has such a calming presence, and I think that sense of calm comes through in this episode. Janine is an associate professor in the department of Teacher Education at Michigan State University and an award-winning poet.</p>



<p>In this episode, Janine talks about her two year-long sabbaticals and her plans for her next one. She describes leaning into her work as a poet during sabbatical and how she has developed a writing and reading habit that supports her scholarly and personal pursuits during her sabbaticals. Finally, Janine shares some great ideas about setting boundaries for sabbatical and about how to navigate coming back to work after sabbatical.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025542/c1e-j6j94i50k6vsxk7kq-qdmxrr8wtnd7-kaeovz.mp3" length="23569781"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My colleague Janine Certo is one of the most graceful and put-together people I know. She has such a calming presence, and I think that sense of calm comes through in this episode. Janine is an associate professor in the department of Teacher Education at Michigan State University and an award-winning poet.



In this episode, Janine talks about her two year-long sabbaticals and her plans for her next one. She describes leaning into her work as a poet during sabbatical and how she has developed a writing and reading habit that supports her scholarly and personal pursuits during her sabbaticals. Finally, Janine shares some great ideas about setting boundaries for sabbatical and about how to navigate coming back to work after sabbatical.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[16. How to talk to your family about your sabbatical]]>
                </title>
                <pubDate>Mon, 25 Nov 2024 18:19:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025537</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/16-how-to-talk-to-your-family-about-your-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>This episode is a pre-Thanksgiving/holiday season primer for talking to your family about your current or upcoming sabbatical. Before I went on sabbatical I thought a lot about setting boundaries at work, but I didn’t give much thought to setting boundaries with my family for my sabbatical.</p>



<p>If you’re planning a sabbatical right now or in the middle of one, I’m guessing you may not have given this much thought either, and I hope I can share some helpful ideas and insight. These come from my own experience and from what I’ve learned from my clients since launching my sabbatical coaching business 6 months ago.</p>



<p>Need boundary-setting support? To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is a pre-Thanksgiving/holiday season primer for talking to your family about your current or upcoming sabbatical. Before I went on sabbatical I thought a lot about setting boundaries at work, but I didn’t give much thought to setting boundaries with my family for my sabbatical.



If you’re planning a sabbatical right now or in the middle of one, I’m guessing you may not have given this much thought either, and I hope I can share some helpful ideas and insight. These come from my own experience and from what I’ve learned from my clients since launching my sabbatical coaching business 6 months ago.



Need boundary-setting support? To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[16. How to talk to your family about your sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is a pre-Thanksgiving/holiday season primer for talking to your family about your current or upcoming sabbatical. Before I went on sabbatical I thought a lot about setting boundaries at work, but I didn’t give much thought to setting boundaries with my family for my sabbatical.</p>



<p>If you’re planning a sabbatical right now or in the middle of one, I’m guessing you may not have given this much thought either, and I hope I can share some helpful ideas and insight. These come from my own experience and from what I’ve learned from my clients since launching my sabbatical coaching business 6 months ago.</p>



<p>Need boundary-setting support? To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025537/c1e-5jkpgb1z5x0t3m7mp-7z3n44mqhr9v-hufjro.mp3" length="4339897"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is a pre-Thanksgiving/holiday season primer for talking to your family about your current or upcoming sabbatical. Before I went on sabbatical I thought a lot about setting boundaries at work, but I didn’t give much thought to setting boundaries with my family for my sabbatical.



If you’re planning a sabbatical right now or in the middle of one, I’m guessing you may not have given this much thought either, and I hope I can share some helpful ideas and insight. These come from my own experience and from what I’ve learned from my clients since launching my sabbatical coaching business 6 months ago.



Need boundary-setting support? To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[15. Courtenay's Fulbright semester in Ireland]]>
                </title>
                <pubDate>Wed, 20 Nov 2024 18:13:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025534</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/15-courtenays-fulbright-semester-in-ireland-1</link>
                                <description>
                                            <![CDATA[<p>This episode is a conversation with Courtenay Barrett, who is an associate professor in the school psychology program at Michigan State University. In this episode, Courtenay shares about her semester in Ireland with her husband and two children, who were 6 and 8 at the time. Although it wasn't a sabbatical, Courtenay spent a semester away because she was awarded a Fulbright to collaborate on a research project at a university in Cork.</p>



<p>In this episode, you'll learn more about what Courtenay learned from the Fulbright application process, her perspective on spending time away from your university not just during a sabbatical, and what she learned about spending a semester abroad with kids.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode is a conversation with Courtenay Barrett, who is an associate professor in the school psychology program at Michigan State University. In this episode, Courtenay shares about her semester in Ireland with her husband and two children, who were 6 and 8 at the time. Although it wasn't a sabbatical, Courtenay spent a semester away because she was awarded a Fulbright to collaborate on a research project at a university in Cork.



In this episode, you'll learn more about what Courtenay learned from the Fulbright application process, her perspective on spending time away from your university not just during a sabbatical, and what she learned about spending a semester abroad with kids.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[15. Courtenay's Fulbright semester in Ireland]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode is a conversation with Courtenay Barrett, who is an associate professor in the school psychology program at Michigan State University. In this episode, Courtenay shares about her semester in Ireland with her husband and two children, who were 6 and 8 at the time. Although it wasn't a sabbatical, Courtenay spent a semester away because she was awarded a Fulbright to collaborate on a research project at a university in Cork.</p>



<p>In this episode, you'll learn more about what Courtenay learned from the Fulbright application process, her perspective on spending time away from your university not just during a sabbatical, and what she learned about spending a semester abroad with kids.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025534/c1e-8j9k4bokn0ocq8m83-pk48999rtjwr-5xhizz.mp3" length="16932798"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode is a conversation with Courtenay Barrett, who is an associate professor in the school psychology program at Michigan State University. In this episode, Courtenay shares about her semester in Ireland with her husband and two children, who were 6 and 8 at the time. Although it wasn't a sabbatical, Courtenay spent a semester away because she was awarded a Fulbright to collaborate on a research project at a university in Cork.



In this episode, you'll learn more about what Courtenay learned from the Fulbright application process, her perspective on spending time away from your university not just during a sabbatical, and what she learned about spending a semester abroad with kids.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[14. Sabbatical planning starts with identifying your sabbatical purpose]]>
                </title>
                <pubDate>Wed, 13 Nov 2024 18:02:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025516</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/14-sabbatical-planning-starts-with-identifying-your-sabbatical-purpose</link>
                                <description>
                                            <![CDATA[<p>If you're thinking about or have already started planning your upcoming sabbatical, it's like you started with your sabbatical application. That's what I did, too, when I first started planning. Soon after I hit "send" on my sabbatical application, I realized I was thinking about it all wrong. I had planned the sabbatical I thought I should take, and not the one I needed.</p>



<p>So how do you plan the sabbatical you need? Well, it starts with identifying your sabbatical purpose, and that's what this episode is all about. In it you'll hear about how I identified my sabbatical purpose and how this processed worked for one of my clients. I'll also talk about what it means to plan a sabbatical that allows you to lean into your current season and how that relates to the idea of a sabbatical purpose. Finally, I'll tell you how to identify the purpose of your sabbatical, so you can make sure you're planning the sabbatical you really need.</p>



<p>Need help figuring out your sabbatical purpose? Click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you're thinking about or have already started planning your upcoming sabbatical, it's like you started with your sabbatical application. That's what I did, too, when I first started planning. Soon after I hit "send" on my sabbatical application, I realized I was thinking about it all wrong. I had planned the sabbatical I thought I should take, and not the one I needed.



So how do you plan the sabbatical you need? Well, it starts with identifying your sabbatical purpose, and that's what this episode is all about. In it you'll hear about how I identified my sabbatical purpose and how this processed worked for one of my clients. I'll also talk about what it means to plan a sabbatical that allows you to lean into your current season and how that relates to the idea of a sabbatical purpose. Finally, I'll tell you how to identify the purpose of your sabbatical, so you can make sure you're planning the sabbatical you really need.



Need help figuring out your sabbatical purpose? Click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[14. Sabbatical planning starts with identifying your sabbatical purpose]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you're thinking about or have already started planning your upcoming sabbatical, it's like you started with your sabbatical application. That's what I did, too, when I first started planning. Soon after I hit "send" on my sabbatical application, I realized I was thinking about it all wrong. I had planned the sabbatical I thought I should take, and not the one I needed.</p>



<p>So how do you plan the sabbatical you need? Well, it starts with identifying your sabbatical purpose, and that's what this episode is all about. In it you'll hear about how I identified my sabbatical purpose and how this processed worked for one of my clients. I'll also talk about what it means to plan a sabbatical that allows you to lean into your current season and how that relates to the idea of a sabbatical purpose. Finally, I'll tell you how to identify the purpose of your sabbatical, so you can make sure you're planning the sabbatical you really need.</p>



<p>Need help figuring out your sabbatical purpose? Click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025516/c1e-dp5q6bm7444c24v4x-25n8g1g4a9v2-plspic.mp3" length="8760233"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you're thinking about or have already started planning your upcoming sabbatical, it's like you started with your sabbatical application. That's what I did, too, when I first started planning. Soon after I hit "send" on my sabbatical application, I realized I was thinking about it all wrong. I had planned the sabbatical I thought I should take, and not the one I needed.



So how do you plan the sabbatical you need? Well, it starts with identifying your sabbatical purpose, and that's what this episode is all about. In it you'll hear about how I identified my sabbatical purpose and how this processed worked for one of my clients. I'll also talk about what it means to plan a sabbatical that allows you to lean into your current season and how that relates to the idea of a sabbatical purpose. Finally, I'll tell you how to identify the purpose of your sabbatical, so you can make sure you're planning the sabbatical you really need.



Need help figuring out your sabbatical purpose? Click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:18:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[13. How to reflect and course correct during sabbatical]]>
                </title>
                <pubDate>Wed, 06 Nov 2024 17:58:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025513</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/13-how-to-reflect-and-course-correct-during-sabbatical</link>
                                <description>
                                            <![CDATA[<p>Are you on sabbatical right now? How’s it going? If you have a Fall 2024 sabbatical, then you’re just past the midway point.</p>



<p>One of the things that is critical to a successful sabbatical is making time to reflect on how things are going. Checking in with yourself regularly allows you to take stock of what you’ve accomplished and adjust if needed.</p>



<p>If your sabbatical has gone sideways, check out my <a href="https://bethanywilinski.com/services/sabbatical-rescue/">Sabbatical Rescue</a> program. We’ll evaluate what’s gone off track and create a plan so you can make the most of your remaining time away! Interested? Book a Free Consultation call here: <a href="https://bethanywilinski.com/discovery-call/">https://bethanywilinski.com/discovery-call/ </a></p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you on sabbatical right now? How’s it going? If you have a Fall 2024 sabbatical, then you’re just past the midway point.



One of the things that is critical to a successful sabbatical is making time to reflect on how things are going. Checking in with yourself regularly allows you to take stock of what you’ve accomplished and adjust if needed.



If your sabbatical has gone sideways, check out my Sabbatical Rescue program. We’ll evaluate what’s gone off track and create a plan so you can make the most of your remaining time away! Interested? Book a Free Consultation call here: https://bethanywilinski.com/discovery-call/ 



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[13. How to reflect and course correct during sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you on sabbatical right now? How’s it going? If you have a Fall 2024 sabbatical, then you’re just past the midway point.</p>



<p>One of the things that is critical to a successful sabbatical is making time to reflect on how things are going. Checking in with yourself regularly allows you to take stock of what you’ve accomplished and adjust if needed.</p>



<p>If your sabbatical has gone sideways, check out my <a href="https://bethanywilinski.com/services/sabbatical-rescue/">Sabbatical Rescue</a> program. We’ll evaluate what’s gone off track and create a plan so you can make the most of your remaining time away! Interested? Book a Free Consultation call here: <a href="https://bethanywilinski.com/discovery-call/">https://bethanywilinski.com/discovery-call/ </a></p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/" target="_blank" rel="noreferrer noopener">www.bethanywilinski.com</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025513/c1e-5jkpgb1z550f3m7mp-1pk2ngvmf39g-lvl5ha.mp3" length="7702587"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you on sabbatical right now? How’s it going? If you have a Fall 2024 sabbatical, then you’re just past the midway point.



One of the things that is critical to a successful sabbatical is making time to reflect on how things are going. Checking in with yourself regularly allows you to take stock of what you’ve accomplished and adjust if needed.



If your sabbatical has gone sideways, check out my Sabbatical Rescue program. We’ll evaluate what’s gone off track and create a plan so you can make the most of your remaining time away! Interested? Book a Free Consultation call here: https://bethanywilinski.com/discovery-call/ 



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:16:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[12. Sabbaticals and productivity]]>
                </title>
                <pubDate>Wed, 30 Oct 2024 17:54:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025507</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/12-sabbaticals-and-productivity-1</link>
                                <description>
                                            <![CDATA[<p>Alisa B. Lin is an assistant professor who also writes on the intersection of productivity and caregiving. In her Substack newsletter, at <a href="http://wewhotend.substack.com/" target="_blank" title="" rel="noreferrer noopener">wewhotend.substack.com</a>, she takes an inclusive and feminist approach to productivity advice. She is also writing a book on productivity that is explicitly inclusive of parents, caregivers, and people with disabilities.</p>



<p>In this episode Alisa shares applies her work on productivity to sabbaticals. She provides advice and strategies for: balancing personal and professional goals during sabbatical, managing unstructured time, feeling like you don’t have enough time to accomplish all your sabbatical goals, estimating how long things will actually take, dealing with unexpected changes that arise during sabbatical, and so much more.</p>



<p>I hope you’ll find advice and inspiration you can use, and that you’ll check out Alisa’s <a href="http://wewhotend.substack.com/" target="_blank" title="" rel="noreferrer noopener">Substack newsletter</a>!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/">www.bethanywilinski.com</a>. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Alisa B. Lin is an assistant professor who also writes on the intersection of productivity and caregiving. In her Substack newsletter, at wewhotend.substack.com, she takes an inclusive and feminist approach to productivity advice. She is also writing a book on productivity that is explicitly inclusive of parents, caregivers, and people with disabilities.



In this episode Alisa shares applies her work on productivity to sabbaticals. She provides advice and strategies for: balancing personal and professional goals during sabbatical, managing unstructured time, feeling like you don’t have enough time to accomplish all your sabbatical goals, estimating how long things will actually take, dealing with unexpected changes that arise during sabbatical, and so much more.



I hope you’ll find advice and inspiration you can use, and that you’ll check out Alisa’s Substack newsletter!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[12. Sabbaticals and productivity]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Alisa B. Lin is an assistant professor who also writes on the intersection of productivity and caregiving. In her Substack newsletter, at <a href="http://wewhotend.substack.com/" target="_blank" title="" rel="noreferrer noopener">wewhotend.substack.com</a>, she takes an inclusive and feminist approach to productivity advice. She is also writing a book on productivity that is explicitly inclusive of parents, caregivers, and people with disabilities.</p>



<p>In this episode Alisa shares applies her work on productivity to sabbaticals. She provides advice and strategies for: balancing personal and professional goals during sabbatical, managing unstructured time, feeling like you don’t have enough time to accomplish all your sabbatical goals, estimating how long things will actually take, dealing with unexpected changes that arise during sabbatical, and so much more.</p>



<p>I hope you’ll find advice and inspiration you can use, and that you’ll check out Alisa’s <a href="http://wewhotend.substack.com/" target="_blank" title="" rel="noreferrer noopener">Substack newsletter</a>!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>To learn more about my signature coaching program, <a href="https://bethanywilinski.com/services/reignite/">Reignite</a>, check out my website: <a href="https://bethanywilinski.com/">www.bethanywilinski.com</a>. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025507/c1e-g6kx2imx99wcd9m98-kp4omx48i1j-jc54qh.mp3" length="15513200"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Alisa B. Lin is an assistant professor who also writes on the intersection of productivity and caregiving. In her Substack newsletter, at wewhotend.substack.com, she takes an inclusive and feminist approach to productivity advice. She is also writing a book on productivity that is explicitly inclusive of parents, caregivers, and people with disabilities.



In this episode Alisa shares applies her work on productivity to sabbaticals. She provides advice and strategies for: balancing personal and professional goals during sabbatical, managing unstructured time, feeling like you don’t have enough time to accomplish all your sabbatical goals, estimating how long things will actually take, dealing with unexpected changes that arise during sabbatical, and so much more.



I hope you’ll find advice and inspiration you can use, and that you’ll check out Alisa’s Substack newsletter!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:32:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[11. Learning something new on sabbatical]]>
                </title>
                <pubDate>Wed, 23 Oct 2024 15:36:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025493</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/11-learning-something-new-on-sabbatical-1</link>
                                <description>
                                            <![CDATA[<p>Amy Parks is a professor of elementary education at Michigan State University and the author of four middle grade and young adult books. She writes stories about smart girls falling for feminist boys in quirky Midwestern settings and likes using One Direction lyrics as the inspiration for entire novels. You can find her latest book, <em>Averil Offline</em>, and others at <a title="" href="https://amynoelleparks.com/" target="_blank" rel="noreferrer noopener">https://amynoelleparks.com/</a>.</p>



<p>In this episode, Amy talks about why she decided to pursue her MFA during her sabbatical, and how she creates space for both her scholarly and creative work. Amy’s year-long sabbatical took place during COVID, and she shares how that shifted her plans and how she spent her time on sabbatical.</p>



<p>I hope Amy’s story will inspire you to think expansively about what could be possible for your sabbatical.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, check out my website, <a href="http://www.bethanywilinski.com">www.bethanywilinski.com</a>, for more information about <a href="https://bethanywilinski.com/services/reignite/">Reignite, my signature sabbatical coaching program</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Amy Parks is a professor of elementary education at Michigan State University and the author of four middle grade and young adult books. She writes stories about smart girls falling for feminist boys in quirky Midwestern settings and likes using One Direction lyrics as the inspiration for entire novels. You can find her latest book, Averil Offline, and others at https://amynoelleparks.com/.



In this episode, Amy talks about why she decided to pursue her MFA during her sabbatical, and how she creates space for both her scholarly and creative work. Amy’s year-long sabbatical took place during COVID, and she shares how that shifted her plans and how she spent her time on sabbatical.



I hope Amy’s story will inspire you to think expansively about what could be possible for your sabbatical.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, check out my website, www.bethanywilinski.com, for more information about Reignite, my signature sabbatical coaching program.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[11. Learning something new on sabbatical]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Amy Parks is a professor of elementary education at Michigan State University and the author of four middle grade and young adult books. She writes stories about smart girls falling for feminist boys in quirky Midwestern settings and likes using One Direction lyrics as the inspiration for entire novels. You can find her latest book, <em>Averil Offline</em>, and others at <a title="" href="https://amynoelleparks.com/" target="_blank" rel="noreferrer noopener">https://amynoelleparks.com/</a>.</p>



<p>In this episode, Amy talks about why she decided to pursue her MFA during her sabbatical, and how she creates space for both her scholarly and creative work. Amy’s year-long sabbatical took place during COVID, and she shares how that shifted her plans and how she spent her time on sabbatical.</p>



<p>I hope Amy’s story will inspire you to think expansively about what could be possible for your sabbatical.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, check out my website, <a href="http://www.bethanywilinski.com">www.bethanywilinski.com</a>, for more information about <a href="https://bethanywilinski.com/services/reignite/">Reignite, my signature sabbatical coaching program</a>.</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025493/c1e-q64zridzjx6u12w2q-kp4omrkzardp-yoqjd1.mp3" length="13113278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Amy Parks is a professor of elementary education at Michigan State University and the author of four middle grade and young adult books. She writes stories about smart girls falling for feminist boys in quirky Midwestern settings and likes using One Direction lyrics as the inspiration for entire novels. You can find her latest book, Averil Offline, and others at https://amynoelleparks.com/.



In this episode, Amy talks about why she decided to pursue her MFA during her sabbatical, and how she creates space for both her scholarly and creative work. Amy’s year-long sabbatical took place during COVID, and she shares how that shifted her plans and how she spent her time on sabbatical.



I hope Amy’s story will inspire you to think expansively about what could be possible for your sabbatical.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, check out my website, www.bethanywilinski.com, for more information about Reignite, my signature sabbatical coaching program.



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[10. How to plan a sabbatical away]]>
                </title>
                <pubDate>Wed, 16 Oct 2024 15:30:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025494</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/10-how-to-plan-a-sabbatical-away-1</link>
                                <description>
                                            <![CDATA[<p>Kristine Bowman is a professor of law and education policy at Michigan State University. After taking a 6-month sabbatical in Australia with her family, she wrote the book that is a must-read for anyone planning a sabbatical away. The book is called <em><a href="https://www.amazon.com/Modern-Sabbatical-Step-Step-Temporarily/dp/1734355514/ref=sr_1_1?crid=11I7M4G2DJ4A2&amp;dib=eyJ2IjoiMSJ9.3rJ26Zl3dHksy6RXU0bYaYjhfeoeroOdNaWNVS8aSUSmMzQ_8NIHAOnFmBjJnTSxiE9vEY54YeTK2Ms2IbWRLlgRpEdwD_jTQT5YGD1xEbbX52gpBrMEeFtIe2vJfTfXdfZ1YsFmC7LEeJtWlpnc1tvKBr1lgnTt3gZw4dFSGBEXySOaWfz2rzPniFlImTFSzEF8SXqP4c8EzYafOxRzwdHC8ImfsfWVmwqfiK5IVUM.1dkTq02UQpgNHPf9xQQ8yjglv7HpmztxKDcQlqXZswI&amp;dib_tag=se&amp;keywords=modern+sabbatical&amp;qid=1728919748&amp;sprefix=modern+sabbatical%2Caps%2C150&amp;sr=8-1" target="_blank" title="" rel="noreferrer noopener">Modern Sabbatical: A Step-by-Step Guide to Moving Temporarily to Another City or Country</a></em>. The book is an incredibly helpful tool that lays out everything you need to think about and do to make your dream sabbatical away a reality. I relied on this book heavily as I planned the logistics of my sabbatical semester in France, and it was a lifesaver!</p>



<p>In this episode, Kristine talks about how she and her family ended up taking a sabbatical in Australia, which included aligning her sabbatical with her partners, how her son, who was 7 at the time, adjusted to being on sabbatical, and about some of her family’s fondest memories from sabbatical. We also dive into her book, and what inspired her to write it.</p>



<p>I hope you’ll listen in to learn more about how to organize and fund a sabbatical away and that you’ll <a href="https://www.amazon.com/Modern-Sabbatical-Step-Step-Temporarily/dp/1734355514/ref=sr_1_1?crid=11I7M4G2DJ4A2&amp;dib=eyJ2IjoiMSJ9.3rJ26Zl3dHksy6RXU0bYaYjhfeoeroOdNaWNVS8aSUSmMzQ_8NIHAOnFmBjJnTSxiE9vEY54YeTK2Ms2IbWRLlgRpEdwD_jTQT5YGD1xEbbX52gpBrMEeFtIe2vJfTfXdfZ1YsFmC7LEeJtWlpnc1tvKBr1lgnTt3gZw4dFSGBEXySOaWfz2rzPniFlImTFSzEF8SXqP4c8EzYafOxRzwdHC8ImfsfWVmwqfiK5IVUM.1dkTq02UQpgNHPf9xQQ8yjglv7HpmztxKDcQlqXZswI&amp;dib_tag=se&amp;keywords=modern+sabbatical&amp;qid=1728919748&amp;sprefix=modern+sabbatical%2Caps%2C150&amp;sr=8-1" target="_blank" title="" rel="noreferrer noopener">purchase Kristine’s book</a> if you’re planning your own sabbatical away.</p>



<p>If you’d like to hear more inspiring stories about sabbaticals abroad, check out <a href="https://bethanywilinski.com/podcast/2-davids-sabbatical-in-florence/" target="_blank" title="" rel="noreferrer noopener">Episode 2: David’s Sabbatical in Florence</a> and <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5: My hybrid sabbatical with kids: France and Michigan</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Kristine Bowman is a professor of law and education policy at Michigan State University. After taking a 6-month sabbatical in Australia with her family, she wrote the book that is a must-read for anyone planning a sabbatical away. The book is called Modern Sabbatical: A Step-by-Step Guide to Moving Temporarily to Another City or Country. The book is an incredibly helpful tool that lays out everything you need to think about and do to make your dream sabbatical away a reality. I relied on this book heavily as I planned the logistics of my sabbatical semester in France, and it was a lifesaver!



In this episode, Kristine talks about how she and her family ended up taking a sabbatical in Australia, which included aligning her sabbatical with her partners, how her son, who was 7 at the time, adjusted to being on sabbatical, and about some of her family’s fondest memories from sabbatical. We also dive into her book, and what inspired her to write it.



I hope you’ll listen in to learn more about how to organize and fund a sabbatical away and that you’ll purchase Kristine’s book if you’re planning your own sabbatical away.



If you’d like to hear more inspiring stories about sabbaticals abroad, check out Episode 2: David’s Sabbatical in Florence and Episode 5: My hybrid sabbatical with kids: France and Michigan.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[10. How to plan a sabbatical away]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Kristine Bowman is a professor of law and education policy at Michigan State University. After taking a 6-month sabbatical in Australia with her family, she wrote the book that is a must-read for anyone planning a sabbatical away. The book is called <em><a href="https://www.amazon.com/Modern-Sabbatical-Step-Step-Temporarily/dp/1734355514/ref=sr_1_1?crid=11I7M4G2DJ4A2&amp;dib=eyJ2IjoiMSJ9.3rJ26Zl3dHksy6RXU0bYaYjhfeoeroOdNaWNVS8aSUSmMzQ_8NIHAOnFmBjJnTSxiE9vEY54YeTK2Ms2IbWRLlgRpEdwD_jTQT5YGD1xEbbX52gpBrMEeFtIe2vJfTfXdfZ1YsFmC7LEeJtWlpnc1tvKBr1lgnTt3gZw4dFSGBEXySOaWfz2rzPniFlImTFSzEF8SXqP4c8EzYafOxRzwdHC8ImfsfWVmwqfiK5IVUM.1dkTq02UQpgNHPf9xQQ8yjglv7HpmztxKDcQlqXZswI&amp;dib_tag=se&amp;keywords=modern+sabbatical&amp;qid=1728919748&amp;sprefix=modern+sabbatical%2Caps%2C150&amp;sr=8-1" target="_blank" title="" rel="noreferrer noopener">Modern Sabbatical: A Step-by-Step Guide to Moving Temporarily to Another City or Country</a></em>. The book is an incredibly helpful tool that lays out everything you need to think about and do to make your dream sabbatical away a reality. I relied on this book heavily as I planned the logistics of my sabbatical semester in France, and it was a lifesaver!</p>



<p>In this episode, Kristine talks about how she and her family ended up taking a sabbatical in Australia, which included aligning her sabbatical with her partners, how her son, who was 7 at the time, adjusted to being on sabbatical, and about some of her family’s fondest memories from sabbatical. We also dive into her book, and what inspired her to write it.</p>



<p>I hope you’ll listen in to learn more about how to organize and fund a sabbatical away and that you’ll <a href="https://www.amazon.com/Modern-Sabbatical-Step-Step-Temporarily/dp/1734355514/ref=sr_1_1?crid=11I7M4G2DJ4A2&amp;dib=eyJ2IjoiMSJ9.3rJ26Zl3dHksy6RXU0bYaYjhfeoeroOdNaWNVS8aSUSmMzQ_8NIHAOnFmBjJnTSxiE9vEY54YeTK2Ms2IbWRLlgRpEdwD_jTQT5YGD1xEbbX52gpBrMEeFtIe2vJfTfXdfZ1YsFmC7LEeJtWlpnc1tvKBr1lgnTt3gZw4dFSGBEXySOaWfz2rzPniFlImTFSzEF8SXqP4c8EzYafOxRzwdHC8ImfsfWVmwqfiK5IVUM.1dkTq02UQpgNHPf9xQQ8yjglv7HpmztxKDcQlqXZswI&amp;dib_tag=se&amp;keywords=modern+sabbatical&amp;qid=1728919748&amp;sprefix=modern+sabbatical%2Caps%2C150&amp;sr=8-1" target="_blank" title="" rel="noreferrer noopener">purchase Kristine’s book</a> if you’re planning your own sabbatical away.</p>



<p>If you’d like to hear more inspiring stories about sabbaticals abroad, check out <a href="https://bethanywilinski.com/podcast/2-davids-sabbatical-in-florence/" target="_blank" title="" rel="noreferrer noopener">Episode 2: David’s Sabbatical in Florence</a> and <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5: My hybrid sabbatical with kids: France and Michigan</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025494/c1e-j6j94i50kjvbxk7kq-7z38q7mdb4md-jxoeee.mp3" length="18975782"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Kristine Bowman is a professor of law and education policy at Michigan State University. After taking a 6-month sabbatical in Australia with her family, she wrote the book that is a must-read for anyone planning a sabbatical away. The book is called Modern Sabbatical: A Step-by-Step Guide to Moving Temporarily to Another City or Country. The book is an incredibly helpful tool that lays out everything you need to think about and do to make your dream sabbatical away a reality. I relied on this book heavily as I planned the logistics of my sabbatical semester in France, and it was a lifesaver!



In this episode, Kristine talks about how she and her family ended up taking a sabbatical in Australia, which included aligning her sabbatical with her partners, how her son, who was 7 at the time, adjusted to being on sabbatical, and about some of her family’s fondest memories from sabbatical. We also dive into her book, and what inspired her to write it.



I hope you’ll listen in to learn more about how to organize and fund a sabbatical away and that you’ll purchase Kristine’s book if you’re planning your own sabbatical away.



If you’d like to hear more inspiring stories about sabbaticals abroad, check out Episode 2: David’s Sabbatical in Florence and Episode 5: My hybrid sabbatical with kids: France and Michigan.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[9. Cultivating new rhythms for a sabbatical at home]]>
                </title>
                <pubDate>Wed, 09 Oct 2024 15:20:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025495</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/9-cultivating-new-rhythms-for-a-sabbatical-at-home-1</link>
                                <description>
                                            <![CDATA[<p>In this episode I talk about the importance of intentionally creating new rhythms during an at-home sabbatical. This idea applies to sabbaticals away, too, but I think it requires a bit more intentionality if you’re not going to change your physical location during sabbatical.</p>



<p>Listen in to learn how to mark the start of your sabbatical and how to think ahead to what you want your sabbatical to feel like and ensure it happens. </p>



<p>If you're struggling to figure out what you should prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about Reignite, my signature <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I talk about the importance of intentionally creating new rhythms during an at-home sabbatical. This idea applies to sabbaticals away, too, but I think it requires a bit more intentionality if you’re not going to change your physical location during sabbatical.



Listen in to learn how to mark the start of your sabbatical and how to think ahead to what you want your sabbatical to feel like and ensure it happens. 



If you're struggling to figure out what you should prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about Reignite, my signature sabbatical coaching program.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[9. Cultivating new rhythms for a sabbatical at home]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I talk about the importance of intentionally creating new rhythms during an at-home sabbatical. This idea applies to sabbaticals away, too, but I think it requires a bit more intentionality if you’re not going to change your physical location during sabbatical.</p>



<p>Listen in to learn how to mark the start of your sabbatical and how to think ahead to what you want your sabbatical to feel like and ensure it happens. </p>



<p>If you're struggling to figure out what you should prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about Reignite, my signature <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025495/c1e-6jw5dbozpj6hxoqo8-47k4v2rzi7p4-rk8d2l.mp3" length="4631841"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I talk about the importance of intentionally creating new rhythms during an at-home sabbatical. This idea applies to sabbaticals away, too, but I think it requires a bit more intentionality if you’re not going to change your physical location during sabbatical.



Listen in to learn how to mark the start of your sabbatical and how to think ahead to what you want your sabbatical to feel like and ensure it happens. 



If you're struggling to figure out what you should prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about Reignite, my signature sabbatical coaching program.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[8. When sabbatical doesn't go as planned]]>
                </title>
                <pubDate>Wed, 02 Oct 2024 15:06:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025496</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/8-when-sabbatical-doesnt-go-as-planned-1</link>
                                <description>
                                            <![CDATA[<p>Esther Alarcon Arana is an Associate Professor at Salve Regina University. She had a semester-long sabbatical in Fall 2023. A few weeks into her sabbatical, Esther learned that her father had been diagnosed with advanced cancer. In this episode, she talks about what she had initially planned for her sabbatical, and how she responded when everything changed.</p>



<p>I’m so grateful to Esther for sharing her story, which reminds us that life continues to happen, despite our best plans and intentions. Esther’s story also reminds us about the importance of taking care of yourself and setting work aside during challenging times, reaching out to colleagues for support, and having reasonable expectations for getting back to work during a season of grief.</p>



<p>If your sabbatical has gone sideways, check out my <a href="https://bethanywilinski.com/services/sabbatical-rescue/">Sabbatical Rescue</a> program. We'll evaluate what's gone off track and create a plan so you can make the most of your remaining time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Esther Alarcon Arana is an Associate Professor at Salve Regina University. She had a semester-long sabbatical in Fall 2023. A few weeks into her sabbatical, Esther learned that her father had been diagnosed with advanced cancer. In this episode, she talks about what she had initially planned for her sabbatical, and how she responded when everything changed.



I’m so grateful to Esther for sharing her story, which reminds us that life continues to happen, despite our best plans and intentions. Esther’s story also reminds us about the importance of taking care of yourself and setting work aside during challenging times, reaching out to colleagues for support, and having reasonable expectations for getting back to work during a season of grief.



If your sabbatical has gone sideways, check out my Sabbatical Rescue program. We'll evaluate what's gone off track and create a plan so you can make the most of your remaining time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[8. When sabbatical doesn't go as planned]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Esther Alarcon Arana is an Associate Professor at Salve Regina University. She had a semester-long sabbatical in Fall 2023. A few weeks into her sabbatical, Esther learned that her father had been diagnosed with advanced cancer. In this episode, she talks about what she had initially planned for her sabbatical, and how she responded when everything changed.</p>



<p>I’m so grateful to Esther for sharing her story, which reminds us that life continues to happen, despite our best plans and intentions. Esther’s story also reminds us about the importance of taking care of yourself and setting work aside during challenging times, reaching out to colleagues for support, and having reasonable expectations for getting back to work during a season of grief.</p>



<p>If your sabbatical has gone sideways, check out my <a href="https://bethanywilinski.com/services/sabbatical-rescue/">Sabbatical Rescue</a> program. We'll evaluate what's gone off track and create a plan so you can make the most of your remaining time away!</p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025496/c1e-w3mkzu3dqxgbvmrm7-6zo8k5nvtj5m-docxgw.mp3" length="19576808"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Esther Alarcon Arana is an Associate Professor at Salve Regina University. She had a semester-long sabbatical in Fall 2023. A few weeks into her sabbatical, Esther learned that her father had been diagnosed with advanced cancer. In this episode, she talks about what she had initially planned for her sabbatical, and how she responded when everything changed.



I’m so grateful to Esther for sharing her story, which reminds us that life continues to happen, despite our best plans and intentions. Esther’s story also reminds us about the importance of taking care of yourself and setting work aside during challenging times, reaching out to colleagues for support, and having reasonable expectations for getting back to work during a season of grief.



If your sabbatical has gone sideways, check out my Sabbatical Rescue program. We'll evaluate what's gone off track and create a plan so you can make the most of your remaining time away!



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[7. The importance of identifying your sabbatical purpose]]>
                </title>
                <pubDate>Wed, 25 Sep 2024 15:05:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025497</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/7-the-importance-of-identifying-your-sabbatical-purpose-1</link>
                                <description>
                                            <![CDATA[<p>In this episode I talk to Beth, a client in my Reignite program, about how she got clear about her sabbatical purpose, which led her to decide to take a sabbatical at home rather than in Uganda. Beth describes herself as someone who categorically does not sign up for things, so I’m flattered that she stepped out of her comfort zone and signed up for my program.</p>



<p>Beth shares how she made the difficult decision to not spend her sabbatical away and the unexpected opportunities that decision has created for her and her family. She also talks about creating alignment between her sabbatical and her personal and professional goals and leaning into her current season of her family life and her professional life.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, check out my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I talk to Beth, a client in my Reignite program, about how she got clear about her sabbatical purpose, which led her to decide to take a sabbatical at home rather than in Uganda. Beth describes herself as someone who categorically does not sign up for things, so I’m flattered that she stepped out of her comfort zone and signed up for my program.



Beth shares how she made the difficult decision to not spend her sabbatical away and the unexpected opportunities that decision has created for her and her family. She also talks about creating alignment between her sabbatical and her personal and professional goals and leaning into her current season of her family life and her professional life.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, check out my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[7. The importance of identifying your sabbatical purpose]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I talk to Beth, a client in my Reignite program, about how she got clear about her sabbatical purpose, which led her to decide to take a sabbatical at home rather than in Uganda. Beth describes herself as someone who categorically does not sign up for things, so I’m flattered that she stepped out of her comfort zone and signed up for my program.</p>



<p>Beth shares how she made the difficult decision to not spend her sabbatical away and the unexpected opportunities that decision has created for her and her family. She also talks about creating alignment between her sabbatical and her personal and professional goals and leaning into her current season of her family life and her professional life.</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>If you want to learn about how to plan your own sabbatical, check out my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025497/c1e-4j12gb1n35osjg1g3-rk4gw8n8fv61-48yq2h.mp3" length="20047848"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I talk to Beth, a client in my Reignite program, about how she got clear about her sabbatical purpose, which led her to decide to take a sabbatical at home rather than in Uganda. Beth describes herself as someone who categorically does not sign up for things, so I’m flattered that she stepped out of her comfort zone and signed up for my program.



Beth shares how she made the difficult decision to not spend her sabbatical away and the unexpected opportunities that decision has created for her and her family. She also talks about creating alignment between her sabbatical and her personal and professional goals and leaning into her current season of her family life and her professional life.



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



If you want to learn about how to plan your own sabbatical, check out my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[6. Sabbatical away from a kid's perspective]]>
                </title>
                <pubDate>Wed, 18 Sep 2024 01:12:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025498</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/6-sabbatical-away-from-a-kids-perspective-1</link>
                                <description>
                                            <![CDATA[<p>In this episode, I ask my 10 year-old son, Danny, all about his experience during our sabbatical time in Bordeaux. He shares his insight about how he felt when he found out we would be going away for sabbatical, what it was like to go to a new school and make new friends, his favorite travel spots in France and Europe, and so much more.</p>



<p>If you want to hear more about kids' experiences on sabbatical, check out <a href="https://bethanywilinski.com/podcast/21-sabbatical-away-from-a-kids-perspective-part-2/" target="_blank" title="" rel="noreferrer noopener">Episode 21</a>. If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website <a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a> for more information about my sabbatical coaching program.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, I ask my 10 year-old son, Danny, all about his experience during our sabbatical time in Bordeaux. He shares his insight about how he felt when he found out we would be going away for sabbatical, what it was like to go to a new school and make new friends, his favorite travel spots in France and Europe, and so much more.



If you want to hear more about kids' experiences on sabbatical, check out Episode 21. If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website www.bethanywilinski.com for more information about my sabbatical coaching program.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[6. Sabbatical away from a kid's perspective]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, I ask my 10 year-old son, Danny, all about his experience during our sabbatical time in Bordeaux. He shares his insight about how he felt when he found out we would be going away for sabbatical, what it was like to go to a new school and make new friends, his favorite travel spots in France and Europe, and so much more.</p>



<p>If you want to hear more about kids' experiences on sabbatical, check out <a href="https://bethanywilinski.com/podcast/21-sabbatical-away-from-a-kids-perspective-part-2/" target="_blank" title="" rel="noreferrer noopener">Episode 21</a>. If you want to learn more about planning a sabbatical away with kids, I talk about this in <a href="https://bethanywilinski.com/podcast/5-my-hybrid-sabbatical-with-kids-france-and-ann-arbor-mi/" target="_blank" title="" rel="noreferrer noopener">Episode 5</a>. You can also hear about Kristine's experience in <a href="https://bethanywilinski.com/podcast/10-how-to-plan-a-sabbatical-away/" target="_blank" title="" rel="noreferrer noopener">Episode 10</a> and Courtenay's story in <a href="https://bethanywilinski.com/podcast/15-courtenays-fulbright-semester-in-ireland/" target="_blank" title="" rel="noreferrer noopener">Episode 15</a>.</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website <a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a> for more information about my sabbatical coaching program.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025498/c1e-2jkzdbmjxvpcnj1jk-gp3j4xvqupz3-d84gx5.mp3" length="12071515"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, I ask my 10 year-old son, Danny, all about his experience during our sabbatical time in Bordeaux. He shares his insight about how he felt when he found out we would be going away for sabbatical, what it was like to go to a new school and make new friends, his favorite travel spots in France and Europe, and so much more.



If you want to hear more about kids' experiences on sabbatical, check out Episode 21. If you want to learn more about planning a sabbatical away with kids, I talk about this in Episode 5. You can also hear about Kristine's experience in Episode 10 and Courtenay's story in Episode 15.



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website www.bethanywilinski.com for more information about my sabbatical coaching program.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:25:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[5. My hybrid sabbatical with kids: France and Michigan]]>
                </title>
                <pubDate>Wed, 11 Sep 2024 01:05:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025499</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/5-my-hybrid-sabbatical-with-kids-france-and-michigan-1</link>
                                <description>
                                            <![CDATA[<p>In this episode I tell you about my sabbatical and how I planned it. I took a hybrid sabbatical--we spent the fall semester in France and came back home (Ann Arbor, MI) for the spring. I had really wanted to go away for the whole year, but it just wasn't feasible for my family. In this episode, I share:</p>



<p>-how and why I planned a hybrid sabbatical
-why we decided to go to France and how we did it
-the importance of thinking about visas
-why it's important to be intentional about your goals and daily rhythms when you sabbatical at home</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I tell you about my sabbatical and how I planned it. I took a hybrid sabbatical--we spent the fall semester in France and came back home (Ann Arbor, MI) for the spring. I had really wanted to go away for the whole year, but it just wasn't feasible for my family. In this episode, I share:



-how and why I planned a hybrid sabbatical
-why we decided to go to France and how we did it
-the importance of thinking about visas
-why it's important to be intentional about your goals and daily rhythms when you sabbatical at home



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[5. My hybrid sabbatical with kids: France and Michigan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I tell you about my sabbatical and how I planned it. I took a hybrid sabbatical--we spent the fall semester in France and came back home (Ann Arbor, MI) for the spring. I had really wanted to go away for the whole year, but it just wasn't feasible for my family. In this episode, I share:</p>



<p>-how and why I planned a hybrid sabbatical
-why we decided to go to France and how we did it
-the importance of thinking about visas
-why it's important to be intentional about your goals and daily rhythms when you sabbatical at home</p>



<p>Are you planning a family sabbatical away from home? My <a href="https://bethanywilinski.com/services/family-sabbatical/" target="_blank" rel="noreferrer noopener">Family Sabbatical Program</a> is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!</p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">here</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025499/c1e-x98dvu9d64wc4w9w3-xxokzdjzsmd-chtnvv.mp3" length="12009866"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I tell you about my sabbatical and how I planned it. I took a hybrid sabbatical--we spent the fall semester in France and came back home (Ann Arbor, MI) for the spring. I had really wanted to go away for the whole year, but it just wasn't feasible for my family. In this episode, I share:



-how and why I planned a hybrid sabbatical
-why we decided to go to France and how we did it
-the importance of thinking about visas
-why it's important to be intentional about your goals and daily rhythms when you sabbatical at home



Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:25:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[4. Jen's stay-battical plan]]>
                </title>
                <pubDate>Wed, 04 Sep 2024 00:47:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025500</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/4-jens-stay-battical-plan-1</link>
                                <description>
                                            <![CDATA[<p>When Jen and I first started working together, she had no sabbatical plan and was disappointed that she was going to be staying home for sabbatical. By the time she completed the Reignite program, Jen was excited about her sabbatical and had a solid plan in place to make the most of it. In this episode, we discuss:</p>



<p>-getting excited about a stay-battical
-creating a vision for sabbatical
-setting boundaries
-taking on a new identity during sabbatical
-not focusing on details right away when planning a sabbatical</p>



<p>I'm so excited for Jen and her upcoming sabbatical, and there's a ton of great insight in this episode for planning an amazing sabbatical at home!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When Jen and I first started working together, she had no sabbatical plan and was disappointed that she was going to be staying home for sabbatical. By the time she completed the Reignite program, Jen was excited about her sabbatical and had a solid plan in place to make the most of it. In this episode, we discuss:



-getting excited about a stay-battical
-creating a vision for sabbatical
-setting boundaries
-taking on a new identity during sabbatical
-not focusing on details right away when planning a sabbatical



I'm so excited for Jen and her upcoming sabbatical, and there's a ton of great insight in this episode for planning an amazing sabbatical at home!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[4. Jen's stay-battical plan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When Jen and I first started working together, she had no sabbatical plan and was disappointed that she was going to be staying home for sabbatical. By the time she completed the Reignite program, Jen was excited about her sabbatical and had a solid plan in place to make the most of it. In this episode, we discuss:</p>



<p>-getting excited about a stay-battical
-creating a vision for sabbatical
-setting boundaries
-taking on a new identity during sabbatical
-not focusing on details right away when planning a sabbatical</p>



<p>I'm so excited for Jen and her upcoming sabbatical, and there's a ton of great insight in this episode for planning an amazing sabbatical at home!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025500/c1e-o63g4i2g5pkbg0o01-25n8gzqdczv9-u9dh6w.mp3" length="9222496"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When Jen and I first started working together, she had no sabbatical plan and was disappointed that she was going to be staying home for sabbatical. By the time she completed the Reignite program, Jen was excited about her sabbatical and had a solid plan in place to make the most of it. In this episode, we discuss:



-getting excited about a stay-battical
-creating a vision for sabbatical
-setting boundaries
-taking on a new identity during sabbatical
-not focusing on details right away when planning a sabbatical



I'm so excited for Jen and her upcoming sabbatical, and there's a ton of great insight in this episode for planning an amazing sabbatical at home!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[3. Different sabbaticals for different purposes]]>
                </title>
                <pubDate>Wed, 28 Aug 2024 18:45:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025501</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/3-different-sabbaticals-for-different-purposes-1</link>
                                <description>
                                            <![CDATA[<p>My guest on this episode, Anne-Lise Halvorsen, discusses her two sabbaticals in Michigan--one in which she relocated her family and the other in which they stayed home. Topics include:</p>



<p>-considerations for sabbatical with a spouse and kids
-relocating for sabbatical
-taking a sabbatical where you live
-funding a sabbatical
-setting goals for your sabbatical
-structuring your time on sabbatical</p>



<p>Anne-Lise has tons of great advice for sabbatical-goers, and I think you'll appreciate her insight into how different sabbaticals can serve different purposes.</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My guest on this episode, Anne-Lise Halvorsen, discusses her two sabbaticals in Michigan--one in which she relocated her family and the other in which they stayed home. Topics include:



-considerations for sabbatical with a spouse and kids
-relocating for sabbatical
-taking a sabbatical where you live
-funding a sabbatical
-setting goals for your sabbatical
-structuring your time on sabbatical



Anne-Lise has tons of great advice for sabbatical-goers, and I think you'll appreciate her insight into how different sabbaticals can serve different purposes.



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[3. Different sabbaticals for different purposes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My guest on this episode, Anne-Lise Halvorsen, discusses her two sabbaticals in Michigan--one in which she relocated her family and the other in which they stayed home. Topics include:</p>



<p>-considerations for sabbatical with a spouse and kids
-relocating for sabbatical
-taking a sabbatical where you live
-funding a sabbatical
-setting goals for your sabbatical
-structuring your time on sabbatical</p>



<p>Anne-Lise has tons of great advice for sabbatical-goers, and I think you'll appreciate her insight into how different sabbaticals can serve different purposes.</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. </p>



<p>If you’re wondering how to figure out what to prioritize during your sabbatical, click <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">here</a> to download my free <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a>!</p>



<p>And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation <a href="https://bethanywilinski.com/discovery-call/">here</a>. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025501/c1e-3jg8kbkxpqvhn050d-5zxq5p4gcqr8-xvt7k5.mp3" length="16433755"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My guest on this episode, Anne-Lise Halvorsen, discusses her two sabbaticals in Michigan--one in which she relocated her family and the other in which they stayed home. Topics include:



-considerations for sabbatical with a spouse and kids
-relocating for sabbatical
-taking a sabbatical where you live
-funding a sabbatical
-setting goals for your sabbatical
-structuring your time on sabbatical



Anne-Lise has tons of great advice for sabbatical-goers, and I think you'll appreciate her insight into how different sabbaticals can serve different purposes.



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. 



If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!



And if you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[2. David's sabbatical in Florence]]>
                </title>
                <pubDate>Wed, 21 Aug 2024 01:23:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2025502</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/2-davids-sabbatical-in-florence-1</link>
                                <description>
                                            <![CDATA[<p>In this episode I chat with my colleague, David, about his sabbatical in Florence. Topics include:</p>



<p>-choosing Italy as a sabbatical destination
-back-up plans
-personal goals for sabbatical
-finding work-life balance on sabbatical
-setting boundaries on sabbatical
-navigating Visa challenges and adapting to a new culture</p>



<p>Give it a listen and live vicariously through David's sabbatical and his afternoon strolls through Florence!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. You can also download my <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a> to start identifying your sabbatical priorities today or <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">schedule a free consultation </a>to talk about your sabbatical!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I chat with my colleague, David, about his sabbatical in Florence. Topics include:



-choosing Italy as a sabbatical destination
-back-up plans
-personal goals for sabbatical
-finding work-life balance on sabbatical
-setting boundaries on sabbatical
-navigating Visa challenges and adapting to a new culture



Give it a listen and live vicariously through David's sabbatical and his afternoon strolls through Florence!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. You can also download my Sabbatical Clarity Toolkit to start identifying your sabbatical priorities today or schedule a free consultation to talk about your sabbatical!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[2. David's sabbatical in Florence]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I chat with my colleague, David, about his sabbatical in Florence. Topics include:</p>



<p>-choosing Italy as a sabbatical destination
-back-up plans
-personal goals for sabbatical
-finding work-life balance on sabbatical
-setting boundaries on sabbatical
-navigating Visa challenges and adapting to a new culture</p>



<p>Give it a listen and live vicariously through David's sabbatical and his afternoon strolls through Florence!</p>



<p>If you want to learn about how to plan your own sabbatical, head over to my website, <a title="" href="https://bethanywilinski.com" target="_blank" rel="noreferrer noopener">https://bethanywilinski.com</a>, for more information about my <a title="" href="https://bethanywilinski.com/services/reignite/" target="_blank" rel="noreferrer noopener">sabbatical coaching program</a>. You can also download my <a href="https://bethanywilinskicoaching.kit.com/clarity" target="_blank" rel="noreferrer noopener">Sabbatical Clarity Toolkit</a> to start identifying your sabbatical priorities today or <a title="" href="https://bethanywilinski.com/discovery-call/" target="_blank" rel="noreferrer noopener">schedule a free consultation </a>to talk about your sabbatical!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2025502/c1e-9x0d5idwmpzun6p6z-6zo8k571awz7-j6jhxu.mp3" length="23058199"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I chat with my colleague, David, about his sabbatical in Florence. Topics include:



-choosing Italy as a sabbatical destination
-back-up plans
-personal goals for sabbatical
-finding work-life balance on sabbatical
-setting boundaries on sabbatical
-navigating Visa challenges and adapting to a new culture



Give it a listen and live vicariously through David's sabbatical and his afternoon strolls through Florence!



If you want to learn about how to plan your own sabbatical, head over to my website, https://bethanywilinski.com, for more information about my sabbatical coaching program. You can also download my Sabbatical Clarity Toolkit to start identifying your sabbatical priorities today or schedule a free consultation to talk about your sabbatical!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[1. Sabbatical 101 Trailer]]>
                </title>
                <pubDate>Wed, 14 Aug 2024 19:33:00 +0000</pubDate>
                <dc:creator>Bethany Wilinski Coaching</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64832/episode/2022747</guid>
                                    <link>https://sabbatical-101-1.castos.com/episodes/1-sabbatical-101-trailer-1</link>
                                <description>
                                            <![CDATA[<p>My name is Bethany Wilinski and I’m an associate professor at Michigan State University. I had a life-changing sabbatical and I’m on a mission to help fellow academics do the same. I’m so excited to launch this podcast, which will be a resource for all things academic sabbaticals.</p>



<p>This podcast will provide inspiration and insight into the sabbatical planning process, regardless of your institution, discipline, length of sabbatical, or where you plan to sabbatical.</p>



<p>If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website <a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a> for more information about my sabbatical coaching program.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My name is Bethany Wilinski and I’m an associate professor at Michigan State University. I had a life-changing sabbatical and I’m on a mission to help fellow academics do the same. I’m so excited to launch this podcast, which will be a resource for all things academic sabbaticals.



This podcast will provide inspiration and insight into the sabbatical planning process, regardless of your institution, discipline, length of sabbatical, or where you plan to sabbatical.



If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website www.bethanywilinski.com for more information about my sabbatical coaching program.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[1. Sabbatical 101 Trailer]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My name is Bethany Wilinski and I’m an associate professor at Michigan State University. I had a life-changing sabbatical and I’m on a mission to help fellow academics do the same. I’m so excited to launch this podcast, which will be a resource for all things academic sabbaticals.</p>



<p>This podcast will provide inspiration and insight into the sabbatical planning process, regardless of your institution, discipline, length of sabbatical, or where you plan to sabbatical.</p>



<p>If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website <a href="https://bethanywilinski.com/" target="_blank" title="" rel="noreferrer noopener">www.bethanywilinski.com</a> for more information about my sabbatical coaching program.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/68127216028f60-79842741/2022747/c1e-2jkzdbmjq40fnj1jk-xxo7n8j2hqmo-3ti3xh.mp3" length="650362"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My name is Bethany Wilinski and I’m an associate professor at Michigan State University. I had a life-changing sabbatical and I’m on a mission to help fellow academics do the same. I’m so excited to launch this podcast, which will be a resource for all things academic sabbaticals.



This podcast will provide inspiration and insight into the sabbatical planning process, regardless of your institution, discipline, length of sabbatical, or where you plan to sabbatical.



If you want to learn more about me and about planning your own life-changing sabbatical, head over to my website www.bethanywilinski.com for more information about my sabbatical coaching program.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:01:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Bethany Wilinski Coaching]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
