Big Bitch Energy Castos https://big-bitch-energy.castos.com Sharron Palm and Suz Ballout host Big Bitch Energy, a body positive podcast that explores their experiences as fat women, the effects of diet culture, and the complexities of body image. Fri, 12 Jul 2024 15:50:38 +0000 en © 2023 https://episodes.castos.com/60120a71609343-49294352/images/BBE-Logo-LL.jpg Big Bitch Energy https://big-bitch-energy.castos.com Sharron Palm and Suz Ballout host Big Bitch Energy, a body positive podcast that explores their experiences as fat women, the effects of diet culture, and the complexities of body image. Sharron Palm & Suz Ballout episodic Sharron Palm and Suz Ballout host Big Bitch Energy, a body positive podcast that explores their experiences as fat women, the effects of diet culture, and the complexities of body image. The Lincoln Lodge thelincolnlodge@yahoo.com false https://feeds.castos.com/gzk62 yes <![CDATA[Episode 8- Jon Kelly Energy]]> Fri, 12 Jul 2024 15:50:38 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1785410 https://big-bitch-energy.castos.com/episodes/episode-8-jon-kelly-energy Welcome to Big Bitch Energy- Today we talk to the talented Jon Kelly about not only our relationship with our bodies but relationships with people who shaped our views on food and showed us a world beyond casserole dishes. Jon is an avid listener to the podcast, and we loved having him on the show. Please Like, review, and share!

]]> full 8 1 false Welcome to Big Bitch Energy- Today we talk to the talented Jon Kelly about not only our relationship with our bodies but relationships with people who shaped our views on food and showed us a world beyond casserole dishes. Jon is an avid listener to the podcast, and we loved having him on the show. Please Like, review, and share!

]]> 00:57:27 <![CDATA[Episode 7 - Deanna Ortiz Energy]]> Wed, 17 Jan 2024 14:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1604924 https://big-bitch-energy.castos.com/episodes/episode-8-18 Welcome to Bitch Bitch Energy! Today, we had the hilarious Deanna Ortiz. We talk about diet culture, dating, and the different variations of plus-size bodies. You can follow her @Deannaortiz_ 

Our theme song is Up by Beat Mekanik

 

 

]]> full 7 1 false Welcome to Bitch Bitch Energy! Today, we had the hilarious Deanna Ortiz. We talk about diet culture, dating, and the different variations of plus-size bodies. You can follow her @Deannaortiz_ 

Our theme song is Up by Beat Mekanik

 

 

]]> 01:09:24 <![CDATA[Episode 6 - Matt Brown energy]]> Wed, 03 Jan 2024 14:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1604923 https://big-bitch-energy.castos.com/episodes/episode-7-17 Welcome to Big Bitch Energy! Today, we have the wonderful Matt Brown. We talk about fashion and performing on stage. He is so funny you do not want to miss this episode! You can follow him on @msbrowncomedy

Our theme song is Up by Beat Mekanik

]]> full 6 1 false Welcome to Big Bitch Energy! Today, we have the wonderful Matt Brown. We talk about fashion and performing on stage. He is so funny you do not want to miss this episode! You can follow him on @msbrowncomedy

Our theme song is Up by Beat Mekanik

]]> 01:01:34 <![CDATA[Episode 5 - Losing Weight Energy]]> Wed, 20 Dec 2023 14:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1604921 https://big-bitch-energy.castos.com/episodes/episode-5-28 Welcome to Big Bitch Energy! Sharron and I talk today about the struggles of losing weight with our upbringing and some medical experiences. 

Our theme song is Up by Beat Mekanik

]]> full 5 1 false Welcome to Big Bitch Energy! Sharron and I talk today about the struggles of losing weight with our upbringing and some medical experiences. 

Our theme song is Up by Beat Mekanik

]]> 01:02:38 <![CDATA[Episode 4 Weird Family Energy]]> Wed, 06 Dec 2023 15:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1604916 https://big-bitch-energy.castos.com/episodes/episode-4-40 Welcome to Big Bitch Energy! Today we touched on the Lizzo controversy, did she really do it?
We also talk about Suz's experience and how she feels judged by her Middle Eastern Culture because of her bigger body. Also how other peoples judements can become apart of your thought process. A good reminder to not believe all your thoughts <3 

Our theme song is Up by Beat Mekanik

]]> full 4 1 false Welcome to Big Bitch Energy! Today we touched on the Lizzo controversy, did she really do it?
We also talk about Suz's experience and how she feels judged by her Middle Eastern Culture because of her bigger body. Also how other peoples judements can become apart of your thought process. A good reminder to not believe all your thoughts <3 

Our theme song is Up by Beat Mekanik

]]> 00:46:44 <![CDATA[Episode 3 - Weird Date Energy]]> Wed, 22 Nov 2023 14:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1588060 https://big-bitch-energy.castos.com/episodes/episode-3-27 Welcome to Big Bitch Energy! Today we touched on dating as a Big Bitch. Sharron talks about some weird dates she's been on, and Suz talks about how we write scripts for ourselves, and sometimes people use those scripts to project their idea of body image onto others. Be kind to yourself! 

Our theme song is Up by Beat Mekanik

]]> full 3 1 false Welcome to Big Bitch Energy! Today we touched on dating as a Big Bitch. Sharron talks about some weird dates she's been on, and Suz talks about how we write scripts for ourselves, and sometimes people use those scripts to project their idea of body image onto others. Be kind to yourself! 

Our theme song is Up by Beat Mekanik

]]> 01:04:02 <![CDATA[Episode 2 - Getting High Energy]]> Wed, 15 Nov 2023 14:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1588058 https://big-bitch-energy.castos.com/episodes/episode-2-45 Welcome to Big Bitch Energy! In this episode, we touch on thrifting, getting high, and working out, as well as Suz's struggle with growing up in an Arab culture and body image. We also discuss online influencers and how the media pushes weight loss and body images onto viewers. 

Our theme song is Up by Beat Mekanik

]]> full 2 1 false Welcome to Big Bitch Energy! In this episode, we touch on thrifting, getting high, and working out, as well as Suz's struggle with growing up in an Arab culture and body image. We also discuss online influencers and how the media pushes weight loss and body images onto viewers. 

Our theme song is Up by Beat Mekanik

]]> 00:50:03 <![CDATA[Episode 1 - First Episode Energy]]> Wed, 08 Nov 2023 23:00:00 +0000 Sharron Palm & Suz Ballout https://permalink.castos.com/podcast/56232/episode/1566334 https://big-bitch-energy.castos.com/episodes/episode-1-63 Welcome to Big Bitch Energy! Join comedians Suz Ballout and Sharron Palm as they explore topics surrounding body positivity, such as diet and workout culture, dating and relationships, and the complexities of body image. In this first episode, we get to know our hosts, and the 'skinny' on their fat origin stories. Come kick it with the BBE crew, grab a snack, and let's show our bodies some love!

Our theme song is Up by Beat Mekanik

 
]]> full 1 1 false Welcome to Big Bitch Energy! Join comedians Suz Ballout and Sharron Palm as they explore topics surrounding body positivity, such as diet and workout culture, dating and relationships, and the complexities of body image. In this first episode, we get to know our hosts, and the 'skinny' on their fat origin stories. Come kick it with the BBE crew, grab a snack, and let's show our bodies some love!

Our theme song is Up by Beat Mekanik

 
]]> 00:46:33