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                <itunes:subtitle>Welcome to Just Say Something Podcast&#039;s podcast, powered by Castos</itunes:subtitle>
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        <itunes:summary>Welcome to Just Say Something Podcast&#039;s podcast, powered by Castos</itunes:summary>
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                    <![CDATA[Episode 115: Tanner’s Hope]]>
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                <pubDate>Tue, 19 May 2026 01:47:33 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
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                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain cancer diagnoses.</p>
<p>Denise and Melissa share how travel costs, hotel stays, and time away from work can quickly become overwhelming when patients need specialized treatment outside the Upstate. Through Tanner’s Hope, they help remove some of those barriers so families can focus on care rather than logistics. They also connect families to national resources, clinical trial information, and second-opinion opportunities they wish they had known about during their own experience.</p>
<p>The conversation is a moving reminder that even in the most difficult circumstances, personal loss can inspire meaningful support for others. Through advocacy, fundraising, and one-on-one connection, Tanner’s Hope is helping families know they do not have to face brain cancer alone. Learn more at https://tannershope.org/</p>
<p>#tannershope #justsaysomething #greenvillescnonprofit #braincancer </p>
<p></p>]]>
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                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain cancer diagnoses.
Denise and Melissa share how travel costs, hotel stays, and time away from work can quickly become overwhelming when patients need specialized treatment outside the Upstate. Through Tanner’s Hope, they help remove some of those barriers so families can focus on care rather than logistics. They also connect families to national resources, clinical trial information, and second-opinion opportunities they wish they had known about during their own experience.
The conversation is a moving reminder that even in the most difficult circumstances, personal loss can inspire meaningful support for others. Through advocacy, fundraising, and one-on-one connection, Tanner’s Hope is helping families know they do not have to face brain cancer alone. Learn more at https://tannershope.org/
#tannershope #justsaysomething #greenvillescnonprofit #braincancer 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 115: Tanner’s Hope]]>
                </itunes:title>
                                    <itunes:episode>115</itunes:episode>
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                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain cancer diagnoses.</p>
<p>Denise and Melissa share how travel costs, hotel stays, and time away from work can quickly become overwhelming when patients need specialized treatment outside the Upstate. Through Tanner’s Hope, they help remove some of those barriers so families can focus on care rather than logistics. They also connect families to national resources, clinical trial information, and second-opinion opportunities they wish they had known about during their own experience.</p>
<p>The conversation is a moving reminder that even in the most difficult circumstances, personal loss can inspire meaningful support for others. Through advocacy, fundraising, and one-on-one connection, Tanner’s Hope is helping families know they do not have to face brain cancer alone. Learn more at https://tannershope.org/</p>
<p>#tannershope #justsaysomething #greenvillescnonprofit #braincancer </p>
<p></p>]]>
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                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain cancer diagnoses.
Denise and Melissa share how travel costs, hotel stays, and time away from work can quickly become overwhelming when patients need specialized treatment outside the Upstate. Through Tanner’s Hope, they help remove some of those barriers so families can focus on care rather than logistics. They also connect families to national resources, clinical trial information, and second-opinion opportunities they wish they had known about during their own experience.
The conversation is a moving reminder that even in the most difficult circumstances, personal loss can inspire meaningful support for others. Through advocacy, fundraising, and one-on-one connection, Tanner’s Hope is helping families know they do not have to face brain cancer alone. Learn more at https://tannershope.org/
#tannershope #justsaysomething #greenvillescnonprofit #braincancer 
]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:19:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
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                    <item>
                <title>
                    <![CDATA[Episode 114: Rand Williams Greenville Elks 858 DAC Lead]]>
                </title>
                <pubDate>Mon, 11 May 2026 22:22:30 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
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                                    <link>https://jss.castos.com/episodes/episode-114-rand-williams-greenville-elks-858-dac-lead</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Rand Williams of the Greenville Elks Drug Awareness Commission about the organization’s longstanding commitment to prevention, education, and community service. Rand shares how the Elks support youth and families through drug awareness initiatives, scholarship programs, sports competitions, and practical resources designed to help communities better understand emerging substance use trends.</p>
<p>Rand also discusses his personal connection to this work, shaped by the impact of addiction within his own family. That experience fuels his passion for researching new and dangerous substances and translating complex information into accessible updates, including his widely shared “Elks Nuggets” emails that help parents, educators, and community members stay informed.</p>
<p>The conversation highlights the broader mission of the Elks: raising funds to give back through scholarships, youth programs, veteran support, and prevention efforts. This episode is a powerful reminder that education, compassion, and community involvement can make a meaningful difference in the lives of young people and families.</p>
<p>Learn more at PreserveYourAir.com</p>
<p></p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Rand Williams of the Greenville Elks Drug Awareness Commission about the organization’s longstanding commitment to prevention, education, and community service. Rand shares how the Elks support youth and families through drug awareness initiatives, scholarship programs, sports competitions, and practical resources designed to help communities better understand emerging substance use trends.
Rand also discusses his personal connection to this work, shaped by the impact of addiction within his own family. That experience fuels his passion for researching new and dangerous substances and translating complex information into accessible updates, including his widely shared “Elks Nuggets” emails that help parents, educators, and community members stay informed.
The conversation highlights the broader mission of the Elks: raising funds to give back through scholarships, youth programs, veteran support, and prevention efforts. This episode is a powerful reminder that education, compassion, and community involvement can make a meaningful difference in the lives of young people and families.
Learn more at PreserveYourAir.com

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 114: Rand Williams Greenville Elks 858 DAC Lead]]>
                </itunes:title>
                                    <itunes:episode>114</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Rand Williams of the Greenville Elks Drug Awareness Commission about the organization’s longstanding commitment to prevention, education, and community service. Rand shares how the Elks support youth and families through drug awareness initiatives, scholarship programs, sports competitions, and practical resources designed to help communities better understand emerging substance use trends.</p>
<p>Rand also discusses his personal connection to this work, shaped by the impact of addiction within his own family. That experience fuels his passion for researching new and dangerous substances and translating complex information into accessible updates, including his widely shared “Elks Nuggets” emails that help parents, educators, and community members stay informed.</p>
<p>The conversation highlights the broader mission of the Elks: raising funds to give back through scholarships, youth programs, veteran support, and prevention efforts. This episode is a powerful reminder that education, compassion, and community involvement can make a meaningful difference in the lives of young people and families.</p>
<p>Learn more at PreserveYourAir.com</p>
<p></p>
<p></p>]]>
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                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Rand Williams of the Greenville Elks Drug Awareness Commission about the organization’s longstanding commitment to prevention, education, and community service. Rand shares how the Elks support youth and families through drug awareness initiatives, scholarship programs, sports competitions, and practical resources designed to help communities better understand emerging substance use trends.
Rand also discusses his personal connection to this work, shaped by the impact of addiction within his own family. That experience fuels his passion for researching new and dangerous substances and translating complex information into accessible updates, including his widely shared “Elks Nuggets” emails that help parents, educators, and community members stay informed.
The conversation highlights the broader mission of the Elks: raising funds to give back through scholarships, youth programs, veteran support, and prevention efforts. This episode is a powerful reminder that education, compassion, and community involvement can make a meaningful difference in the lives of young people and families.
Learn more at PreserveYourAir.com

]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:22:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
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                    <item>
                <title>
                    <![CDATA[Episode 113: Chelby Drafts - Miss Golden Corner]]>
                </title>
                <pubDate>Mon, 04 May 2026 00:50:28 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2453052</guid>
                                    <link>https://jss.castos.com/episodes/episode-113-miss-golden-corner</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes Chelby Drafts, Miss Golden Corner and Miss South Carolina candidate, to discuss her passion for substance abuse prevention and the personal story that drives her work. Chelby shares how growing up with a parent struggling with addiction shaped her perspective and inspired her to create her initiative, Breaking Cycles: Prevention Before Intervention.</p>
<p>The conversation highlights the importance of early prevention, strong support systems, and empowering young people to make their own choices despite peer pressure and environmental influences. Chelby emphasizes that while addiction can run in families, it does not have to define a person’s future, and that confidence, self-awareness, and community support play a critical role in prevention.</p>
<p>Phil and Chelby also discuss their collaboration on upcoming prevention efforts, including initiatives focused on vaping awareness and youth education. The episode closes with a powerful message about courage, speaking up, and the impact of choosing a different path, reminding listeners that prevention starts with both personal decisions and community support.</p>
<p>We've launched a new website we would love for you to check out: PreserveYourAir.com.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes Chelby Drafts, Miss Golden Corner and Miss South Carolina candidate, to discuss her passion for substance abuse prevention and the personal story that drives her work. Chelby shares how growing up with a parent struggling with addiction shaped her perspective and inspired her to create her initiative, Breaking Cycles: Prevention Before Intervention.
The conversation highlights the importance of early prevention, strong support systems, and empowering young people to make their own choices despite peer pressure and environmental influences. Chelby emphasizes that while addiction can run in families, it does not have to define a person’s future, and that confidence, self-awareness, and community support play a critical role in prevention.
Phil and Chelby also discuss their collaboration on upcoming prevention efforts, including initiatives focused on vaping awareness and youth education. The episode closes with a powerful message about courage, speaking up, and the impact of choosing a different path, reminding listeners that prevention starts with both personal decisions and community support.
We've launched a new website we would love for you to check out: PreserveYourAir.com.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 113: Chelby Drafts - Miss Golden Corner]]>
                </itunes:title>
                                    <itunes:episode>113</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes Chelby Drafts, Miss Golden Corner and Miss South Carolina candidate, to discuss her passion for substance abuse prevention and the personal story that drives her work. Chelby shares how growing up with a parent struggling with addiction shaped her perspective and inspired her to create her initiative, Breaking Cycles: Prevention Before Intervention.</p>
<p>The conversation highlights the importance of early prevention, strong support systems, and empowering young people to make their own choices despite peer pressure and environmental influences. Chelby emphasizes that while addiction can run in families, it does not have to define a person’s future, and that confidence, self-awareness, and community support play a critical role in prevention.</p>
<p>Phil and Chelby also discuss their collaboration on upcoming prevention efforts, including initiatives focused on vaping awareness and youth education. The episode closes with a powerful message about courage, speaking up, and the impact of choosing a different path, reminding listeners that prevention starts with both personal decisions and community support.</p>
<p>We've launched a new website we would love for you to check out: PreserveYourAir.com.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2453052/c1e-3qw41tw2dopuwq105-jpxqzo72bq19-idfqvd.mp3" length="36385545"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes Chelby Drafts, Miss Golden Corner and Miss South Carolina candidate, to discuss her passion for substance abuse prevention and the personal story that drives her work. Chelby shares how growing up with a parent struggling with addiction shaped her perspective and inspired her to create her initiative, Breaking Cycles: Prevention Before Intervention.
The conversation highlights the importance of early prevention, strong support systems, and empowering young people to make their own choices despite peer pressure and environmental influences. Chelby emphasizes that while addiction can run in families, it does not have to define a person’s future, and that confidence, self-awareness, and community support play a critical role in prevention.
Phil and Chelby also discuss their collaboration on upcoming prevention efforts, including initiatives focused on vaping awareness and youth education. The episode closes with a powerful message about courage, speaking up, and the impact of choosing a different path, reminding listeners that prevention starts with both personal decisions and community support.
We've launched a new website we would love for you to check out: PreserveYourAir.com.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2453052/c1a-k18p0-xxk76r0ou6m3-y6fg9l.png"></itunes:image>
                                                                            <itunes:duration>00:18:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 112: What Happens When Communities Stay Silent]]>
                </title>
                <pubDate>Tue, 28 Apr 2026 01:14:04 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2438752</guid>
                                    <link>https://jss.castos.com/episodes/episode-112-what-happens-when-communities-stay-silent</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the impact of silence within communities and how it can unintentionally allow risky behaviors and challenges facing young people to go unchecked. He explains that prevention is not just about programs or one-time conversations, but about the culture we create and whether adults are willing to notice, engage, and speak up when something feels off.</p>
<p>Phil highlights how silence can normalize harmful behaviors, isolate families, and reinforce stigma around topics like substance use and mental health. He emphasizes that speaking up doesn’t require confrontation or perfection; it simply means caring enough to check in, ask a question, or start a conversation.</p>
<p>This episode is a powerful reminder that prevention happens in small, everyday moments, and that when communities choose connection over silence, they create safer, more supportive environments where young people can thrive.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the impact of silence within communities and how it can unintentionally allow risky behaviors and challenges facing young people to go unchecked. He explains that prevention is not just about programs or one-time conversations, but about the culture we create and whether adults are willing to notice, engage, and speak up when something feels off.
Phil highlights how silence can normalize harmful behaviors, isolate families, and reinforce stigma around topics like substance use and mental health. He emphasizes that speaking up doesn’t require confrontation or perfection; it simply means caring enough to check in, ask a question, or start a conversation.
This episode is a powerful reminder that prevention happens in small, everyday moments, and that when communities choose connection over silence, they create safer, more supportive environments where young people can thrive.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 112: What Happens When Communities Stay Silent]]>
                </itunes:title>
                                    <itunes:episode>112</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the impact of silence within communities and how it can unintentionally allow risky behaviors and challenges facing young people to go unchecked. He explains that prevention is not just about programs or one-time conversations, but about the culture we create and whether adults are willing to notice, engage, and speak up when something feels off.</p>
<p>Phil highlights how silence can normalize harmful behaviors, isolate families, and reinforce stigma around topics like substance use and mental health. He emphasizes that speaking up doesn’t require confrontation or perfection; it simply means caring enough to check in, ask a question, or start a conversation.</p>
<p>This episode is a powerful reminder that prevention happens in small, everyday moments, and that when communities choose connection over silence, they create safer, more supportive environments where young people can thrive.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2438752/c1e-3qw41twn2z7fw22w6-474m11nvu75p-bry0ib.mp3" length="14248161"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the impact of silence within communities and how it can unintentionally allow risky behaviors and challenges facing young people to go unchecked. He explains that prevention is not just about programs or one-time conversations, but about the culture we create and whether adults are willing to notice, engage, and speak up when something feels off.
Phil highlights how silence can normalize harmful behaviors, isolate families, and reinforce stigma around topics like substance use and mental health. He emphasizes that speaking up doesn’t require confrontation or perfection; it simply means caring enough to check in, ask a question, or start a conversation.
This episode is a powerful reminder that prevention happens in small, everyday moments, and that when communities choose connection over silence, they create safer, more supportive environments where young people can thrive.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2438752/c1a-k18p0-ok0j33o4iv6p-9w5wlh.png"></itunes:image>
                                                                            <itunes:duration>00:07:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 111: Safer Doesn’t Mean Safe]]>
                </title>
                <pubDate>Tue, 21 Apr 2026 00:23:54 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2427659</guid>
                                    <link>https://jss.castos.com/episodes/ep-111</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark addresses a common misconception surrounding vaping: the idea that because it may be “safer” than traditional cigarettes, it must be safe. Phil explains how this line of thinking can lower perceived risk, especially among teens, making vaping seem harmless or socially acceptable when it still carries significant health concerns.</p>
<p>He highlights the realities of nicotine addiction, particularly for developing adolescent brains, and how vaping’s ease of access, lack of stigma, and ability to be hidden have contributed to its normalization. Phil also discusses the unknown long-term effects of vaping and how early use can influence decision-making and potentially lead to other risky behaviors over time.</p>
<p>The episode emphasizes the importance of clear, ongoing conversations with young people—conversations that focus on understanding, not fear, and reminds listeners that prevention is about building awareness and critical thinking before those moments of choice occur.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark addresses a common misconception surrounding vaping: the idea that because it may be “safer” than traditional cigarettes, it must be safe. Phil explains how this line of thinking can lower perceived risk, especially among teens, making vaping seem harmless or socially acceptable when it still carries significant health concerns.
He highlights the realities of nicotine addiction, particularly for developing adolescent brains, and how vaping’s ease of access, lack of stigma, and ability to be hidden have contributed to its normalization. Phil also discusses the unknown long-term effects of vaping and how early use can influence decision-making and potentially lead to other risky behaviors over time.
The episode emphasizes the importance of clear, ongoing conversations with young people—conversations that focus on understanding, not fear, and reminds listeners that prevention is about building awareness and critical thinking before those moments of choice occur.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 111: Safer Doesn’t Mean Safe]]>
                </itunes:title>
                                    <itunes:episode>111</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark addresses a common misconception surrounding vaping: the idea that because it may be “safer” than traditional cigarettes, it must be safe. Phil explains how this line of thinking can lower perceived risk, especially among teens, making vaping seem harmless or socially acceptable when it still carries significant health concerns.</p>
<p>He highlights the realities of nicotine addiction, particularly for developing adolescent brains, and how vaping’s ease of access, lack of stigma, and ability to be hidden have contributed to its normalization. Phil also discusses the unknown long-term effects of vaping and how early use can influence decision-making and potentially lead to other risky behaviors over time.</p>
<p>The episode emphasizes the importance of clear, ongoing conversations with young people—conversations that focus on understanding, not fear, and reminds listeners that prevention is about building awareness and critical thinking before those moments of choice occur.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2427659/c1e-m2pkms447pjsg0w77-qdpmvw7pbxo3-k0ayoa.mp3" length="14675269"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark addresses a common misconception surrounding vaping: the idea that because it may be “safer” than traditional cigarettes, it must be safe. Phil explains how this line of thinking can lower perceived risk, especially among teens, making vaping seem harmless or socially acceptable when it still carries significant health concerns.
He highlights the realities of nicotine addiction, particularly for developing adolescent brains, and how vaping’s ease of access, lack of stigma, and ability to be hidden have contributed to its normalization. Phil also discusses the unknown long-term effects of vaping and how early use can influence decision-making and potentially lead to other risky behaviors over time.
The episode emphasizes the importance of clear, ongoing conversations with young people—conversations that focus on understanding, not fear, and reminds listeners that prevention is about building awareness and critical thinking before those moments of choice occur.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2427659/c1a-k18p0-ok0mjmmksv50-rcd6yx.png"></itunes:image>
                                                                            <itunes:duration>00:07:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 110: Joshua Goodwin Joins JSS]]>
                </title>
                <pubDate>Tue, 14 Apr 2026 00:29:20 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2421633</guid>
                                    <link>https://jss.castos.com/episodes/episode-110-joshua-goodwin-joins-jss</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark introduces Joshua Goodwin, the organization’s new Director of Development, and shares insight into the continued growth and impact of Just Say Something and Compass of Carolina. Joshua brings a diverse background in communications, advocacy, and fundraising, with experience ranging from political campaigns to national-level work in Washington, D.C. His passion for strengthening families and investing in community-based solutions led him back to Greenville and into this new role.</p>
<p>The conversation highlights the importance of collaboration and coalition-building across the Upstate, as well as the organization’s reach in directly serving thousands of individuals and families each year. Phil and Joshua emphasize that the work is not about quick fixes, but about providing tools, resources, and support systems that help families rebuild, grow, and stay connected.</p>
<p>This episode reinforces a powerful message: no family is perfect, but there is always a path forward. Through community support, intentional listening, and shared responsibility, real change is possible, and everyone has a role to play in that work.</p>
<p>Joshua can be reached at Joshua@JustSaySomethingSC.org</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark introduces Joshua Goodwin, the organization’s new Director of Development, and shares insight into the continued growth and impact of Just Say Something and Compass of Carolina. Joshua brings a diverse background in communications, advocacy, and fundraising, with experience ranging from political campaigns to national-level work in Washington, D.C. His passion for strengthening families and investing in community-based solutions led him back to Greenville and into this new role.
The conversation highlights the importance of collaboration and coalition-building across the Upstate, as well as the organization’s reach in directly serving thousands of individuals and families each year. Phil and Joshua emphasize that the work is not about quick fixes, but about providing tools, resources, and support systems that help families rebuild, grow, and stay connected.
This episode reinforces a powerful message: no family is perfect, but there is always a path forward. Through community support, intentional listening, and shared responsibility, real change is possible, and everyone has a role to play in that work.
Joshua can be reached at Joshua@JustSaySomethingSC.org]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 110: Joshua Goodwin Joins JSS]]>
                </itunes:title>
                                    <itunes:episode>110</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark introduces Joshua Goodwin, the organization’s new Director of Development, and shares insight into the continued growth and impact of Just Say Something and Compass of Carolina. Joshua brings a diverse background in communications, advocacy, and fundraising, with experience ranging from political campaigns to national-level work in Washington, D.C. His passion for strengthening families and investing in community-based solutions led him back to Greenville and into this new role.</p>
<p>The conversation highlights the importance of collaboration and coalition-building across the Upstate, as well as the organization’s reach in directly serving thousands of individuals and families each year. Phil and Joshua emphasize that the work is not about quick fixes, but about providing tools, resources, and support systems that help families rebuild, grow, and stay connected.</p>
<p>This episode reinforces a powerful message: no family is perfect, but there is always a path forward. Through community support, intentional listening, and shared responsibility, real change is possible, and everyone has a role to play in that work.</p>
<p>Joshua can be reached at Joshua@JustSaySomethingSC.org</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2421633/c1e-r5qkvuoozj9i7q7xg-z31933kzu1qr-uux2xo.mp3" length="31865745"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark introduces Joshua Goodwin, the organization’s new Director of Development, and shares insight into the continued growth and impact of Just Say Something and Compass of Carolina. Joshua brings a diverse background in communications, advocacy, and fundraising, with experience ranging from political campaigns to national-level work in Washington, D.C. His passion for strengthening families and investing in community-based solutions led him back to Greenville and into this new role.
The conversation highlights the importance of collaboration and coalition-building across the Upstate, as well as the organization’s reach in directly serving thousands of individuals and families each year. Phil and Joshua emphasize that the work is not about quick fixes, but about providing tools, resources, and support systems that help families rebuild, grow, and stay connected.
This episode reinforces a powerful message: no family is perfect, but there is always a path forward. Through community support, intentional listening, and shared responsibility, real change is possible, and everyone has a role to play in that work.
Joshua can be reached at Joshua@JustSaySomethingSC.org]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2421633/c1a-k18p0-ndr4ddz4a9or-vyhhc8.png"></itunes:image>
                                                                            <itunes:duration>00:16:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 109: Why 'Just Say No' Isn’t Enough Anymore]]>
                </title>
                <pubDate>Mon, 06 Apr 2026 20:47:38 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2415197</guid>
                                    <link>https://jss.castos.com/episodes/episode-109-why-just-say-no-isnt-enough-anymore</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark challenges the idea that prevention can be reduced to a simple phrase like “Just Say No.” While the message is familiar, today’s reality is far more complex, with teens facing constant social and digital pressures that make decision-making anything but simple. Phil explains that prevention must go beyond slogans and focus on building confidence, connection, and critical thinking skills before young people are ever faced with difficult choices.</p>
<p>Through ongoing conversations, strong relationships, and community support, adults can help equip teens with the tools they need to navigate real-world situations. This episode reinforces that true prevention happens long before the moment of decision, by creating an environment where young people feel supported, prepared, and empowered to make healthier choices.</p>
<p>#JustSaySomething #PowerCollective #JustSayNo #OpioidPrevention #SCORF</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark challenges the idea that prevention can be reduced to a simple phrase like “Just Say No.” While the message is familiar, today’s reality is far more complex, with teens facing constant social and digital pressures that make decision-making anything but simple. Phil explains that prevention must go beyond slogans and focus on building confidence, connection, and critical thinking skills before young people are ever faced with difficult choices.
Through ongoing conversations, strong relationships, and community support, adults can help equip teens with the tools they need to navigate real-world situations. This episode reinforces that true prevention happens long before the moment of decision, by creating an environment where young people feel supported, prepared, and empowered to make healthier choices.
#JustSaySomething #PowerCollective #JustSayNo #OpioidPrevention #SCORF]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 109: Why 'Just Say No' Isn’t Enough Anymore]]>
                </itunes:title>
                                    <itunes:episode>109</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark challenges the idea that prevention can be reduced to a simple phrase like “Just Say No.” While the message is familiar, today’s reality is far more complex, with teens facing constant social and digital pressures that make decision-making anything but simple. Phil explains that prevention must go beyond slogans and focus on building confidence, connection, and critical thinking skills before young people are ever faced with difficult choices.</p>
<p>Through ongoing conversations, strong relationships, and community support, adults can help equip teens with the tools they need to navigate real-world situations. This episode reinforces that true prevention happens long before the moment of decision, by creating an environment where young people feel supported, prepared, and empowered to make healthier choices.</p>
<p>#JustSaySomething #PowerCollective #JustSayNo #OpioidPrevention #SCORF</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2415197/c1e-7wozptv9zg4s56k92-9jw4pz5nsprp-qu5g30.mp3" length="14110312"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark challenges the idea that prevention can be reduced to a simple phrase like “Just Say No.” While the message is familiar, today’s reality is far more complex, with teens facing constant social and digital pressures that make decision-making anything but simple. Phil explains that prevention must go beyond slogans and focus on building confidence, connection, and critical thinking skills before young people are ever faced with difficult choices.
Through ongoing conversations, strong relationships, and community support, adults can help equip teens with the tools they need to navigate real-world situations. This episode reinforces that true prevention happens long before the moment of decision, by creating an environment where young people feel supported, prepared, and empowered to make healthier choices.
#JustSaySomething #PowerCollective #JustSayNo #OpioidPrevention #SCORF]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2415197/c1a-k18p0-7zrqwg43i6p-curm4x.png"></itunes:image>
                                                                            <itunes:duration>00:07:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 108: The Loneliness Epidemic Among Teens]]>
                </title>
                <pubDate>Tue, 31 Mar 2026 03:50:14 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2410049</guid>
                                    <link>https://jss.castos.com/episodes/episode-108-the-loneliness-epidemic-among-teens</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the growing issue of loneliness among teens and why it’s more than just being alone; it’s about feeling unseen, unheard, and unknown. Despite being constantly connected through technology, many young people are struggling with a lack of real emotional connection, which can increase vulnerability to substance use, anxiety, depression, and other risky behaviors.</p>
<p>Phil emphasizes that prevention isn’t about control or correction; it’s about connection. Through everyday moments like conversations, shared time, and consistent presence, adults can create safe environments where teens feel valued and supported. This episode is a powerful reminder that even small, intentional acts of connection can make a lasting impact, because when it comes to prevention, connection truly is everything.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the growing issue of loneliness among teens and why it’s more than just being alone; it’s about feeling unseen, unheard, and unknown. Despite being constantly connected through technology, many young people are struggling with a lack of real emotional connection, which can increase vulnerability to substance use, anxiety, depression, and other risky behaviors.
Phil emphasizes that prevention isn’t about control or correction; it’s about connection. Through everyday moments like conversations, shared time, and consistent presence, adults can create safe environments where teens feel valued and supported. This episode is a powerful reminder that even small, intentional acts of connection can make a lasting impact, because when it comes to prevention, connection truly is everything.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 108: The Loneliness Epidemic Among Teens]]>
                </itunes:title>
                                    <itunes:episode>108</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the growing issue of loneliness among teens and why it’s more than just being alone; it’s about feeling unseen, unheard, and unknown. Despite being constantly connected through technology, many young people are struggling with a lack of real emotional connection, which can increase vulnerability to substance use, anxiety, depression, and other risky behaviors.</p>
<p>Phil emphasizes that prevention isn’t about control or correction; it’s about connection. Through everyday moments like conversations, shared time, and consistent presence, adults can create safe environments where teens feel valued and supported. This episode is a powerful reminder that even small, intentional acts of connection can make a lasting impact, because when it comes to prevention, connection truly is everything.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2410049/c1e-64xzvf7oqz0hk8znw-5z3p77ddbpjn-a0yoyv.mp3" length="23207585"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the growing issue of loneliness among teens and why it’s more than just being alone; it’s about feeling unseen, unheard, and unknown. Despite being constantly connected through technology, many young people are struggling with a lack of real emotional connection, which can increase vulnerability to substance use, anxiety, depression, and other risky behaviors.
Phil emphasizes that prevention isn’t about control or correction; it’s about connection. Through everyday moments like conversations, shared time, and consistent presence, adults can create safe environments where teens feel valued and supported. This episode is a powerful reminder that even small, intentional acts of connection can make a lasting impact, because when it comes to prevention, connection truly is everything.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2410049/c1a-k18p0-xx7d22g7ug5k-abjhew.png"></itunes:image>
                                                                            <itunes:duration>00:11:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 107: Cynthia Langley - SHARE Head Start]]>
                </title>
                <pubDate>Mon, 23 Mar 2026 22:45:14 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2404043</guid>
                                    <link>https://jss.castos.com/episodes/episode-107-cynthia-langley-share-head-start</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Cynthia Langley of SHARE Head Start about how early childhood support can shape long-term outcomes for children and families. Cynthia explains that Head Start is much more than child care. It’s a comprehensive program serving children from birth to age five, offering education, health screenings, nutrition support, mental health resources, and family goal-setting through dedicated advocates.</p>
<p>The conversation highlights the growing needs families are facing, including financial literacy and support with challenging behaviors, and how strong community partnerships help fill those gaps. Cynthia also shares how families can apply, what the program provides at no cost, and why early intervention and whole-family support are critical to prevention.</p>
<p>This episode is a reminder that investing in children early, supporting parents, and building strong community connections creates a foundation that can impact a child’s future for years to come.</p>
<p>To learn more, visit: https://www.sharesc.org/head-start.php</p>
<p>#HeadStartGreenville #SHAREGreenville #JustSaySomething</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Cynthia Langley of SHARE Head Start about how early childhood support can shape long-term outcomes for children and families. Cynthia explains that Head Start is much more than child care. It’s a comprehensive program serving children from birth to age five, offering education, health screenings, nutrition support, mental health resources, and family goal-setting through dedicated advocates.
The conversation highlights the growing needs families are facing, including financial literacy and support with challenging behaviors, and how strong community partnerships help fill those gaps. Cynthia also shares how families can apply, what the program provides at no cost, and why early intervention and whole-family support are critical to prevention.
This episode is a reminder that investing in children early, supporting parents, and building strong community connections creates a foundation that can impact a child’s future for years to come.
To learn more, visit: https://www.sharesc.org/head-start.php
#HeadStartGreenville #SHAREGreenville #JustSaySomething]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 107: Cynthia Langley - SHARE Head Start]]>
                </itunes:title>
                                    <itunes:episode>107</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Cynthia Langley of SHARE Head Start about how early childhood support can shape long-term outcomes for children and families. Cynthia explains that Head Start is much more than child care. It’s a comprehensive program serving children from birth to age five, offering education, health screenings, nutrition support, mental health resources, and family goal-setting through dedicated advocates.</p>
<p>The conversation highlights the growing needs families are facing, including financial literacy and support with challenging behaviors, and how strong community partnerships help fill those gaps. Cynthia also shares how families can apply, what the program provides at no cost, and why early intervention and whole-family support are critical to prevention.</p>
<p>This episode is a reminder that investing in children early, supporting parents, and building strong community connections creates a foundation that can impact a child’s future for years to come.</p>
<p>To learn more, visit: https://www.sharesc.org/head-start.php</p>
<p>#HeadStartGreenville #SHAREGreenville #JustSaySomething</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2404043/c1e-jgzprh4qdoja52m80-qd15z311hwrk-c31kxc.mp3" length="36950862"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Cynthia Langley of SHARE Head Start about how early childhood support can shape long-term outcomes for children and families. Cynthia explains that Head Start is much more than child care. It’s a comprehensive program serving children from birth to age five, offering education, health screenings, nutrition support, mental health resources, and family goal-setting through dedicated advocates.
The conversation highlights the growing needs families are facing, including financial literacy and support with challenging behaviors, and how strong community partnerships help fill those gaps. Cynthia also shares how families can apply, what the program provides at no cost, and why early intervention and whole-family support are critical to prevention.
This episode is a reminder that investing in children early, supporting parents, and building strong community connections creates a foundation that can impact a child’s future for years to come.
To learn more, visit: https://www.sharesc.org/head-start.php
#HeadStartGreenville #SHAREGreenville #JustSaySomething]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2404043/c1a-k18p0-gp5rxg5ju6dz-ziygng.png"></itunes:image>
                                                                            <itunes:duration>00:18:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 106: The Importance of Family Dinners]]>
                </title>
                <pubDate>Tue, 17 Mar 2026 01:52:56 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2397912</guid>
                                    <link>https://jss.castos.com/episodes/episode-106-the-importance-of-family-dinners</link>
                                <description>
                                            <![CDATA[<p>In this solo episode of the Just Say Something Podcast, Phillip Clark explores one of the most overlooked but powerful prevention tools: everyday moments like family dinners and car rides.</p>
<p>While prevention is often thought of as big conversations or structured programs, Phillip reminds us that it usually starts much smaller with consistent, ordinary interactions that build trust over time. Research shows that teens who regularly share meals with their families are less likely to engage in risky behaviors, not because of the meal itself, but because of the connection it creates .</p>
<p>These everyday moments provide space for natural conversation, where small talk can eventually lead to deeper, more meaningful discussions. Whether it’s a quick check-in at the dinner table or a side-by-side conversation in the car, these interactions help teens feel seen, heard, and supported.</p>
<p>Phillip emphasizes that prevention isn’t about perfect conversations. It’s about consistent presence. It’s also about modeling behavior, showing teens how to manage stress, stay engaged, and build healthy habits .</p>
<p>Even if your schedule is busy, it’s not about perfection. One shared meal, one intentional conversation, or one distraction-free car ride can make a difference. Over time, these small, repeated moments build connection—and connection is what strengthens trust, resilience, and healthy decision-making.</p>
<p>Because prevention doesn’t usually look dramatic.<br /> It looks like showing up again and again in the moments that matter most.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this solo episode of the Just Say Something Podcast, Phillip Clark explores one of the most overlooked but powerful prevention tools: everyday moments like family dinners and car rides.
While prevention is often thought of as big conversations or structured programs, Phillip reminds us that it usually starts much smaller with consistent, ordinary interactions that build trust over time. Research shows that teens who regularly share meals with their families are less likely to engage in risky behaviors, not because of the meal itself, but because of the connection it creates .
These everyday moments provide space for natural conversation, where small talk can eventually lead to deeper, more meaningful discussions. Whether it’s a quick check-in at the dinner table or a side-by-side conversation in the car, these interactions help teens feel seen, heard, and supported.
Phillip emphasizes that prevention isn’t about perfect conversations. It’s about consistent presence. It’s also about modeling behavior, showing teens how to manage stress, stay engaged, and build healthy habits .
Even if your schedule is busy, it’s not about perfection. One shared meal, one intentional conversation, or one distraction-free car ride can make a difference. Over time, these small, repeated moments build connection—and connection is what strengthens trust, resilience, and healthy decision-making.
Because prevention doesn’t usually look dramatic. It looks like showing up again and again in the moments that matter most.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 106: The Importance of Family Dinners]]>
                </itunes:title>
                                    <itunes:episode>106</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this solo episode of the Just Say Something Podcast, Phillip Clark explores one of the most overlooked but powerful prevention tools: everyday moments like family dinners and car rides.</p>
<p>While prevention is often thought of as big conversations or structured programs, Phillip reminds us that it usually starts much smaller with consistent, ordinary interactions that build trust over time. Research shows that teens who regularly share meals with their families are less likely to engage in risky behaviors, not because of the meal itself, but because of the connection it creates .</p>
<p>These everyday moments provide space for natural conversation, where small talk can eventually lead to deeper, more meaningful discussions. Whether it’s a quick check-in at the dinner table or a side-by-side conversation in the car, these interactions help teens feel seen, heard, and supported.</p>
<p>Phillip emphasizes that prevention isn’t about perfect conversations. It’s about consistent presence. It’s also about modeling behavior, showing teens how to manage stress, stay engaged, and build healthy habits .</p>
<p>Even if your schedule is busy, it’s not about perfection. One shared meal, one intentional conversation, or one distraction-free car ride can make a difference. Over time, these small, repeated moments build connection—and connection is what strengthens trust, resilience, and healthy decision-making.</p>
<p>Because prevention doesn’t usually look dramatic.<br /> It looks like showing up again and again in the moments that matter most.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2397912/c1e-n5qdguz5v9miq15mp-8d0xwzk6i8xm-lawvga.mp3" length="19961969"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this solo episode of the Just Say Something Podcast, Phillip Clark explores one of the most overlooked but powerful prevention tools: everyday moments like family dinners and car rides.
While prevention is often thought of as big conversations or structured programs, Phillip reminds us that it usually starts much smaller with consistent, ordinary interactions that build trust over time. Research shows that teens who regularly share meals with their families are less likely to engage in risky behaviors, not because of the meal itself, but because of the connection it creates .
These everyday moments provide space for natural conversation, where small talk can eventually lead to deeper, more meaningful discussions. Whether it’s a quick check-in at the dinner table or a side-by-side conversation in the car, these interactions help teens feel seen, heard, and supported.
Phillip emphasizes that prevention isn’t about perfect conversations. It’s about consistent presence. It’s also about modeling behavior, showing teens how to manage stress, stay engaged, and build healthy habits .
Even if your schedule is busy, it’s not about perfection. One shared meal, one intentional conversation, or one distraction-free car ride can make a difference. Over time, these small, repeated moments build connection—and connection is what strengthens trust, resilience, and healthy decision-making.
Because prevention doesn’t usually look dramatic. It looks like showing up again and again in the moments that matter most.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2397912/c1a-k18p0-7zrd2154s3jk-bhqjl7.png"></itunes:image>
                                                                            <itunes:duration>00:10:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 105: IMPACT Sports 2026 with Stacey Ashmore]]>
                </title>
                <pubDate>Tue, 10 Mar 2026 04:35:32 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2388908</guid>
                                    <link>https://jss.castos.com/episodes/episode-105-impact-sports-2026-with-stacey-ashmore</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Philip Clark speaks with Stacey Ashmore about the IMPACT Youth Sports Program, a community initiative serving kids ages 6–12 in Greenville. Stacey shares how the program uses sports like soccer, flag football, and basketball to create a safe, positive environment where youth can learn teamwork, leadership, and character-building skills. The conversation also highlights how IMPACT connects with local elementary schools and provides opportunities for parents to engage in family and parenting programs through Just Say Something.</p>
<p>They also discuss the upcoming season, how families can register their children, and the importance of community support and sponsorships to keep programs like IMPACT growing. Stacey reflects on why giving kids a place to play, learn, and simply have fun can make a lasting difference in their lives.</p>
<p>Learn more by calling our office: 864-467-4099</p>
<p>#impactyouthsports #justsaysomething #Greenvilleyouthsports</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Philip Clark speaks with Stacey Ashmore about the IMPACT Youth Sports Program, a community initiative serving kids ages 6–12 in Greenville. Stacey shares how the program uses sports like soccer, flag football, and basketball to create a safe, positive environment where youth can learn teamwork, leadership, and character-building skills. The conversation also highlights how IMPACT connects with local elementary schools and provides opportunities for parents to engage in family and parenting programs through Just Say Something.
They also discuss the upcoming season, how families can register their children, and the importance of community support and sponsorships to keep programs like IMPACT growing. Stacey reflects on why giving kids a place to play, learn, and simply have fun can make a lasting difference in their lives.
Learn more by calling our office: 864-467-4099
#impactyouthsports #justsaysomething #Greenvilleyouthsports]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 105: IMPACT Sports 2026 with Stacey Ashmore]]>
                </itunes:title>
                                    <itunes:episode>105</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Philip Clark speaks with Stacey Ashmore about the IMPACT Youth Sports Program, a community initiative serving kids ages 6–12 in Greenville. Stacey shares how the program uses sports like soccer, flag football, and basketball to create a safe, positive environment where youth can learn teamwork, leadership, and character-building skills. The conversation also highlights how IMPACT connects with local elementary schools and provides opportunities for parents to engage in family and parenting programs through Just Say Something.</p>
<p>They also discuss the upcoming season, how families can register their children, and the importance of community support and sponsorships to keep programs like IMPACT growing. Stacey reflects on why giving kids a place to play, learn, and simply have fun can make a lasting difference in their lives.</p>
<p>Learn more by calling our office: 864-467-4099</p>
<p>#impactyouthsports #justsaysomething #Greenvilleyouthsports</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2388908/c1e-q2qd8s74qkgfjx9rp-dm10j09ofngg-byk90d.mp3" length="19479437"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Philip Clark speaks with Stacey Ashmore about the IMPACT Youth Sports Program, a community initiative serving kids ages 6–12 in Greenville. Stacey shares how the program uses sports like soccer, flag football, and basketball to create a safe, positive environment where youth can learn teamwork, leadership, and character-building skills. The conversation also highlights how IMPACT connects with local elementary schools and provides opportunities for parents to engage in family and parenting programs through Just Say Something.
They also discuss the upcoming season, how families can register their children, and the importance of community support and sponsorships to keep programs like IMPACT growing. Stacey reflects on why giving kids a place to play, learn, and simply have fun can make a lasting difference in their lives.
Learn more by calling our office: 864-467-4099
#impactyouthsports #justsaysomething #Greenvilleyouthsports]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2388908/c1a-k18p0-5z3nqnm8tvg0-vw7ufa.png"></itunes:image>
                                                                            <itunes:duration>00:09:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 104: National No Smoking Day]]>
                </title>
                <pubDate>Mon, 02 Mar 2026 02:14:48 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2380142</guid>
                                    <link>https://jss.castos.com/episodes/episode-104-national-no-smoking-day</link>
                                <description>
                                            <![CDATA[<p>In this episode of Just Say Something, Phillip Clark reflects on National No Smoking Day, observed March 11. The focus isn’t shame or judgment. It’s awareness, support, and creating one intentional moment to think about health and habits.</p>
<p>The day began in Ireland in 1984 and later spread to other countries. Its purpose is simple: encourage smokers to consider quitting, even if just for a day. Because real change often starts quietly.</p>
<p>Phillip highlights the reality that smoking remains the leading cause of preventable death in the U.S., contributing to more than 480,000 deaths annually. But addiction is complex. Nicotine affects brain chemistry, stress, and routines. Quitting isn’t just about willpower. It’s about support.</p>
<p>There’s hope. Health benefits begin within minutes of quitting, and risks drop significantly over time. It’s never too late.</p>
<p>Phillip also addresses vaping and nicotine use among young people, reminding listeners that addiction today doesn’t always look like it did decades ago.</p>
<p>If you’re considering quitting, you don’t have to do it alone. Resources like 1-800-QUIT-NOW offer free support. And if you don’t smoke, your encouragement could mean more than you realize.</p>
<p>This episode is about compassion and conversation. Change doesn’t have to start big. Sometimes, it starts with one day. For more information about Just Say Something, visit the website: justsaysomethingsc.org</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Just Say Something, Phillip Clark reflects on National No Smoking Day, observed March 11. The focus isn’t shame or judgment. It’s awareness, support, and creating one intentional moment to think about health and habits.
The day began in Ireland in 1984 and later spread to other countries. Its purpose is simple: encourage smokers to consider quitting, even if just for a day. Because real change often starts quietly.
Phillip highlights the reality that smoking remains the leading cause of preventable death in the U.S., contributing to more than 480,000 deaths annually. But addiction is complex. Nicotine affects brain chemistry, stress, and routines. Quitting isn’t just about willpower. It’s about support.
There’s hope. Health benefits begin within minutes of quitting, and risks drop significantly over time. It’s never too late.
Phillip also addresses vaping and nicotine use among young people, reminding listeners that addiction today doesn’t always look like it did decades ago.
If you’re considering quitting, you don’t have to do it alone. Resources like 1-800-QUIT-NOW offer free support. And if you don’t smoke, your encouragement could mean more than you realize.
This episode is about compassion and conversation. Change doesn’t have to start big. Sometimes, it starts with one day. For more information about Just Say Something, visit the website: justsaysomethingsc.org]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 104: National No Smoking Day]]>
                </itunes:title>
                                    <itunes:episode>104</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of Just Say Something, Phillip Clark reflects on National No Smoking Day, observed March 11. The focus isn’t shame or judgment. It’s awareness, support, and creating one intentional moment to think about health and habits.</p>
<p>The day began in Ireland in 1984 and later spread to other countries. Its purpose is simple: encourage smokers to consider quitting, even if just for a day. Because real change often starts quietly.</p>
<p>Phillip highlights the reality that smoking remains the leading cause of preventable death in the U.S., contributing to more than 480,000 deaths annually. But addiction is complex. Nicotine affects brain chemistry, stress, and routines. Quitting isn’t just about willpower. It’s about support.</p>
<p>There’s hope. Health benefits begin within minutes of quitting, and risks drop significantly over time. It’s never too late.</p>
<p>Phillip also addresses vaping and nicotine use among young people, reminding listeners that addiction today doesn’t always look like it did decades ago.</p>
<p>If you’re considering quitting, you don’t have to do it alone. Resources like 1-800-QUIT-NOW offer free support. And if you don’t smoke, your encouragement could mean more than you realize.</p>
<p>This episode is about compassion and conversation. Change doesn’t have to start big. Sometimes, it starts with one day. For more information about Just Say Something, visit the website: justsaysomethingsc.org</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2380142/c1e-k18p0hd4443cg4138-9jw93nq2i3vo-0a1lfx.mp3" length="17652958"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Just Say Something, Phillip Clark reflects on National No Smoking Day, observed March 11. The focus isn’t shame or judgment. It’s awareness, support, and creating one intentional moment to think about health and habits.
The day began in Ireland in 1984 and later spread to other countries. Its purpose is simple: encourage smokers to consider quitting, even if just for a day. Because real change often starts quietly.
Phillip highlights the reality that smoking remains the leading cause of preventable death in the U.S., contributing to more than 480,000 deaths annually. But addiction is complex. Nicotine affects brain chemistry, stress, and routines. Quitting isn’t just about willpower. It’s about support.
There’s hope. Health benefits begin within minutes of quitting, and risks drop significantly over time. It’s never too late.
Phillip also addresses vaping and nicotine use among young people, reminding listeners that addiction today doesn’t always look like it did decades ago.
If you’re considering quitting, you don’t have to do it alone. Resources like 1-800-QUIT-NOW offer free support. And if you don’t smoke, your encouragement could mean more than you realize.
This episode is about compassion and conversation. Change doesn’t have to start big. Sometimes, it starts with one day. For more information about Just Say Something, visit the website: justsaysomethingsc.org]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2380142/c1a-k18p0-7zrox29nhz35-9on6nf.png"></itunes:image>
                                                                            <itunes:duration>00:08:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 103: Camp Mariposa]]>
                </title>
                <pubDate>Tue, 24 Feb 2026 05:48:11 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2372515</guid>
                                    <link>https://jss.castos.com/episodes/episode-103-phil-and-former-greenville-county-sheriffs-office-captain-cheryl-cromartie</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Cheryl Cromartie, former commander with the Greenville County Sheriff’s Office. Cheryl shares her background in community engagement, crime prevention, and building positive relationships across Greenville County.</p>
<p>The conversation centers on the launch of Camp Mariposa in the Upstate, a nationally recognized, trauma-informed prevention and mentoring program for youth ages 9 to 17 who have been impacted by parental or family substance use. Phil and Cheryl discuss plans for three weekend camp sessions in 2026, the partnership with the Aluna Network, and the long-term goal of expanding the program to include a parent component.</p>
<p>This episode highlights the power of early intervention, strong community partnerships, and creating safe spaces where young people can build resilience, connection, and hope for the future.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Cheryl Cromartie, former commander with the Greenville County Sheriff’s Office. Cheryl shares her background in community engagement, crime prevention, and building positive relationships across Greenville County.
The conversation centers on the launch of Camp Mariposa in the Upstate, a nationally recognized, trauma-informed prevention and mentoring program for youth ages 9 to 17 who have been impacted by parental or family substance use. Phil and Cheryl discuss plans for three weekend camp sessions in 2026, the partnership with the Aluna Network, and the long-term goal of expanding the program to include a parent component.
This episode highlights the power of early intervention, strong community partnerships, and creating safe spaces where young people can build resilience, connection, and hope for the future.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 103: Camp Mariposa]]>
                </itunes:title>
                                    <itunes:episode>103</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Cheryl Cromartie, former commander with the Greenville County Sheriff’s Office. Cheryl shares her background in community engagement, crime prevention, and building positive relationships across Greenville County.</p>
<p>The conversation centers on the launch of Camp Mariposa in the Upstate, a nationally recognized, trauma-informed prevention and mentoring program for youth ages 9 to 17 who have been impacted by parental or family substance use. Phil and Cheryl discuss plans for three weekend camp sessions in 2026, the partnership with the Aluna Network, and the long-term goal of expanding the program to include a parent component.</p>
<p>This episode highlights the power of early intervention, strong community partnerships, and creating safe spaces where young people can build resilience, connection, and hope for the future.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2372515/c1e-m2pkms437xocg4406-gp50g0p7t7mp-rhxuvn.mp3" length="20914125"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Cheryl Cromartie, former commander with the Greenville County Sheriff’s Office. Cheryl shares her background in community engagement, crime prevention, and building positive relationships across Greenville County.
The conversation centers on the launch of Camp Mariposa in the Upstate, a nationally recognized, trauma-informed prevention and mentoring program for youth ages 9 to 17 who have been impacted by parental or family substance use. Phil and Cheryl discuss plans for three weekend camp sessions in 2026, the partnership with the Aluna Network, and the long-term goal of expanding the program to include a parent component.
This episode highlights the power of early intervention, strong community partnerships, and creating safe spaces where young people can build resilience, connection, and hope for the future.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2372515/c1a-k18p0-qd129vo9uwg-ajyigo.png"></itunes:image>
                                                                            <itunes:duration>00:10:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 102: The Pressure Teens are Under]]>
                </title>
                <pubDate>Tue, 17 Feb 2026 12:37:44 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2365555</guid>
                                    <link>https://jss.castos.com/episodes/episode-102-the-pressure-teens-are-under</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.</p>
<p>Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.</p>
<p>The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.
Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.
The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 102: The Pressure Teens are Under]]>
                </itunes:title>
                                    <itunes:episode>102</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.</p>
<p>Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.</p>
<p>The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2365555/c1e-3qw41tw0x41awqd47-ww7jvr69s62-7dxl4g.mp3" length="19281249"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.
Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.
The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2365555/c1a-k18p0-rk2nmjz5invv-ax1lzt.png"></itunes:image>
                                                                            <itunes:duration>00:09:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 101: Why Prevention Doesn't Make Headlines but Saves Lives]]>
                </title>
                <pubDate>Tue, 10 Feb 2026 05:12:13 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2354101</guid>
                                    <link>https://jss.castos.com/episodes/episode-101-why-prevention-doesnt-make-headlines-but-saves-lives</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores why prevention work is often overlooked, underfunded, and misunderstood, even though it quietly saves lives every single day. Unlike crises or emergencies, prevention doesn’t come with breaking news alerts or dramatic moments. It happens before the overdose, before the hospital visit, and before a family experiences loss.</p>
<p>Phil uses the work of Power Collective to illustrate what real prevention looks like in practice. From safe medication storage and proper disposal to education and harm reduction, he explains how many substance use disorders begin not with illegal drugs, but with unsecured or misunderstood prescription medications. When harm is prevented, there is no headline, only a safer outcome.</p>
<p>The episode challenges the idea that prevention has failed, arguing instead that prevention often fails to receive the investment, understanding, and visibility it deserves. Phil closes by reminding listeners that prevention is not about control or punishment, but empowerment, connection, and early action. Even when it goes unseen, prevention is working, and its impact adds up in lives protected and futures changed.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores why prevention work is often overlooked, underfunded, and misunderstood, even though it quietly saves lives every single day. Unlike crises or emergencies, prevention doesn’t come with breaking news alerts or dramatic moments. It happens before the overdose, before the hospital visit, and before a family experiences loss.
Phil uses the work of Power Collective to illustrate what real prevention looks like in practice. From safe medication storage and proper disposal to education and harm reduction, he explains how many substance use disorders begin not with illegal drugs, but with unsecured or misunderstood prescription medications. When harm is prevented, there is no headline, only a safer outcome.
The episode challenges the idea that prevention has failed, arguing instead that prevention often fails to receive the investment, understanding, and visibility it deserves. Phil closes by reminding listeners that prevention is not about control or punishment, but empowerment, connection, and early action. Even when it goes unseen, prevention is working, and its impact adds up in lives protected and futures changed.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 101: Why Prevention Doesn't Make Headlines but Saves Lives]]>
                </itunes:title>
                                    <itunes:episode>101</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark explores why prevention work is often overlooked, underfunded, and misunderstood, even though it quietly saves lives every single day. Unlike crises or emergencies, prevention doesn’t come with breaking news alerts or dramatic moments. It happens before the overdose, before the hospital visit, and before a family experiences loss.</p>
<p>Phil uses the work of Power Collective to illustrate what real prevention looks like in practice. From safe medication storage and proper disposal to education and harm reduction, he explains how many substance use disorders begin not with illegal drugs, but with unsecured or misunderstood prescription medications. When harm is prevented, there is no headline, only a safer outcome.</p>
<p>The episode challenges the idea that prevention has failed, arguing instead that prevention often fails to receive the investment, understanding, and visibility it deserves. Phil closes by reminding listeners that prevention is not about control or punishment, but empowerment, connection, and early action. Even when it goes unseen, prevention is working, and its impact adds up in lives protected and futures changed.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2354101/c1e-0qwvnt7wkp1s67qdz-kpjp20qguvw-pobdio.mp3" length="18225900"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark explores why prevention work is often overlooked, underfunded, and misunderstood, even though it quietly saves lives every single day. Unlike crises or emergencies, prevention doesn’t come with breaking news alerts or dramatic moments. It happens before the overdose, before the hospital visit, and before a family experiences loss.
Phil uses the work of Power Collective to illustrate what real prevention looks like in practice. From safe medication storage and proper disposal to education and harm reduction, he explains how many substance use disorders begin not with illegal drugs, but with unsecured or misunderstood prescription medications. When harm is prevented, there is no headline, only a safer outcome.
The episode challenges the idea that prevention has failed, arguing instead that prevention often fails to receive the investment, understanding, and visibility it deserves. Phil closes by reminding listeners that prevention is not about control or punishment, but empowerment, connection, and early action. Even when it goes unseen, prevention is working, and its impact adds up in lives protected and futures changed.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2354101/c1a-k18p0-xx7xvq0qbdk-urnmbs.png"></itunes:image>
                                                                            <itunes:duration>00:09:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 100: Prevention Isn’t Talk: It’s a Thousand Small Moments]]>
                </title>
                <pubDate>Tue, 03 Feb 2026 03:22:36 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2346754</guid>
                                    <link>https://jss.castos.com/episodes/episode-100-prevention-isnt-talk-its-a-thousand-small-moments</link>
                                <description>
                                            <![CDATA[<p>In this milestone episode of the Just Say Something Podcast, Phil Clark reflects on what prevention really looks like and why it rarely happens in one big conversation. Instead of a single “talk,” Phil explains that prevention is built through everyday reactions, quiet check-ins, and the way adults respond when kids share something uncomfortable, confusing, or hard.</p>
<p>Phil challenges the idea that perfect words or timing keep kids safe, emphasizing that trust is formed in small, consistent moments. He explores how curiosity, mistakes, stress, and questions are often early signals, and how calm, present responses create emotional safety long before a crisis ever appears.</p>
<p>The episode closes with a powerful reminder that prevention is not about control or perfection. It is about connection, presence, and showing up again and again. Every response matters, every conversation counts, and prevention lives in a thousand small moments that shape how safe kids feel telling the truth.</p>
<p>Learn more about Just Say Something here: justsaysomethingsc.org</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this milestone episode of the Just Say Something Podcast, Phil Clark reflects on what prevention really looks like and why it rarely happens in one big conversation. Instead of a single “talk,” Phil explains that prevention is built through everyday reactions, quiet check-ins, and the way adults respond when kids share something uncomfortable, confusing, or hard.
Phil challenges the idea that perfect words or timing keep kids safe, emphasizing that trust is formed in small, consistent moments. He explores how curiosity, mistakes, stress, and questions are often early signals, and how calm, present responses create emotional safety long before a crisis ever appears.
The episode closes with a powerful reminder that prevention is not about control or perfection. It is about connection, presence, and showing up again and again. Every response matters, every conversation counts, and prevention lives in a thousand small moments that shape how safe kids feel telling the truth.
Learn more about Just Say Something here: justsaysomethingsc.org]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 100: Prevention Isn’t Talk: It’s a Thousand Small Moments]]>
                </itunes:title>
                                    <itunes:episode>100</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this milestone episode of the Just Say Something Podcast, Phil Clark reflects on what prevention really looks like and why it rarely happens in one big conversation. Instead of a single “talk,” Phil explains that prevention is built through everyday reactions, quiet check-ins, and the way adults respond when kids share something uncomfortable, confusing, or hard.</p>
<p>Phil challenges the idea that perfect words or timing keep kids safe, emphasizing that trust is formed in small, consistent moments. He explores how curiosity, mistakes, stress, and questions are often early signals, and how calm, present responses create emotional safety long before a crisis ever appears.</p>
<p>The episode closes with a powerful reminder that prevention is not about control or perfection. It is about connection, presence, and showing up again and again. Every response matters, every conversation counts, and prevention lives in a thousand small moments that shape how safe kids feel telling the truth.</p>
<p>Learn more about Just Say Something here: justsaysomethingsc.org</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2346754/c1e-k18p0hdz6jvtgdo9r-8d08qjg9txnq-xgxkx8.mp3" length="18650254"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this milestone episode of the Just Say Something Podcast, Phil Clark reflects on what prevention really looks like and why it rarely happens in one big conversation. Instead of a single “talk,” Phil explains that prevention is built through everyday reactions, quiet check-ins, and the way adults respond when kids share something uncomfortable, confusing, or hard.
Phil challenges the idea that perfect words or timing keep kids safe, emphasizing that trust is formed in small, consistent moments. He explores how curiosity, mistakes, stress, and questions are often early signals, and how calm, present responses create emotional safety long before a crisis ever appears.
The episode closes with a powerful reminder that prevention is not about control or perfection. It is about connection, presence, and showing up again and again. Every response matters, every conversation counts, and prevention lives in a thousand small moments that shape how safe kids feel telling the truth.
Learn more about Just Say Something here: justsaysomethingsc.org]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2346754/c1a-k18p0-z341k0wdb5z-nvvfmn.png"></itunes:image>
                                                                            <itunes:duration>00:09:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 99: Laura-Allen Kerlin, Communities in Schools of South Carolina]]>
                </title>
                <pubDate>Tue, 27 Jan 2026 03:02:32 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2339558</guid>
                                    <link>https://jss.castos.com/episodes/episode-99-laura-allen-kerlin-communities-in-schools-of-south-carolina</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Laura Allen Kerlin from Communities In Schools of South Carolina about how surrounding students with consistent, caring support helps them stay in school and succeed in life. Laura explains how Communities In Schools partners directly with Title I schools to provide on-campus support through site coordinators who address attendance, basic needs, mental health, and long-term student success.</p>
<p>Laura shares what a typical day looks like inside schools, from one-on-one case management to small groups and school-wide initiatives, and why relationships are at the heart of everything they do. She highlights the importance of being a trusted adult for students who may be facing barriers at home, at school, or in their communities.</p>
<p>The conversation also touches on success stories, including graduation outcomes, workforce connections, and students giving back to their schools. The episode closes with a look at Communities In Schools’ future growth across South Carolina and a reminder that when communities come together, students do not have to navigate challenges alone.</p>
<p>#CommunitiesinSchools #JustSaySomething #WorkforceConnections #SouthCarolina</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Laura Allen Kerlin from Communities In Schools of South Carolina about how surrounding students with consistent, caring support helps them stay in school and succeed in life. Laura explains how Communities In Schools partners directly with Title I schools to provide on-campus support through site coordinators who address attendance, basic needs, mental health, and long-term student success.
Laura shares what a typical day looks like inside schools, from one-on-one case management to small groups and school-wide initiatives, and why relationships are at the heart of everything they do. She highlights the importance of being a trusted adult for students who may be facing barriers at home, at school, or in their communities.
The conversation also touches on success stories, including graduation outcomes, workforce connections, and students giving back to their schools. The episode closes with a look at Communities In Schools’ future growth across South Carolina and a reminder that when communities come together, students do not have to navigate challenges alone.
#CommunitiesinSchools #JustSaySomething #WorkforceConnections #SouthCarolina]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 99: Laura-Allen Kerlin, Communities in Schools of South Carolina]]>
                </itunes:title>
                                    <itunes:episode>99</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Laura Allen Kerlin from Communities In Schools of South Carolina about how surrounding students with consistent, caring support helps them stay in school and succeed in life. Laura explains how Communities In Schools partners directly with Title I schools to provide on-campus support through site coordinators who address attendance, basic needs, mental health, and long-term student success.</p>
<p>Laura shares what a typical day looks like inside schools, from one-on-one case management to small groups and school-wide initiatives, and why relationships are at the heart of everything they do. She highlights the importance of being a trusted adult for students who may be facing barriers at home, at school, or in their communities.</p>
<p>The conversation also touches on success stories, including graduation outcomes, workforce connections, and students giving back to their schools. The episode closes with a look at Communities In Schools’ future growth across South Carolina and a reminder that when communities come together, students do not have to navigate challenges alone.</p>
<p>#CommunitiesinSchools #JustSaySomething #WorkforceConnections #SouthCarolina</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2339558/c1e-4pw7zt874o2c8xmpq-8d0om2wqhk66-75o7v3.mp3" length="32674180"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Laura Allen Kerlin from Communities In Schools of South Carolina about how surrounding students with consistent, caring support helps them stay in school and succeed in life. Laura explains how Communities In Schools partners directly with Title I schools to provide on-campus support through site coordinators who address attendance, basic needs, mental health, and long-term student success.
Laura shares what a typical day looks like inside schools, from one-on-one case management to small groups and school-wide initiatives, and why relationships are at the heart of everything they do. She highlights the importance of being a trusted adult for students who may be facing barriers at home, at school, or in their communities.
The conversation also touches on success stories, including graduation outcomes, workforce connections, and students giving back to their schools. The episode closes with a look at Communities In Schools’ future growth across South Carolina and a reminder that when communities come together, students do not have to navigate challenges alone.
#CommunitiesinSchools #JustSaySomething #WorkforceConnections #SouthCarolina]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2339558/c1a-k18p0-xx7gm3wgc6vg-wu86qr.png"></itunes:image>
                                                                            <itunes:duration>00:16:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 98: Tiffney Davidson-Parker of NAMI Greenville]]>
                </title>
                <pubDate>Mon, 19 Jan 2026 16:40:00 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2329758</guid>
                                    <link>https://jss.castos.com/episodes/episode-98-tiffany-davidson-parker-with-nami-greenville</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes back Tiffney Davidson-Parker, Executive Director of NAMI Greenville, for an in-depth conversation about mental health support, advocacy, and community impact across the Upstate.</p>
<p>Tiffney explains how NAMI is structured nationally, statewide, and locally, and why every dollar raised by NAMI Greenville stays right here in the community to support free education, support groups, and outreach. She also shares updates on new and expanding programs, including a Youth Advisory Board, peer-to-peer and family-to-family education classes, weekly support groups, veteran-focused services, and on-demand resources for families navigating the school system.</p>
<p></p>
<p>Tiffney addresses common misconceptions about mental health, emphasizing that support is not just for those with a diagnosis, but for anyone navigating stress, anxiety, life transitions, or caregiving challenges. The episode highlights upcoming NAMI Greenville events, including the NAMI Walk, golf tournament, and awareness-building community gatherings, and closes with a powerful call to advocacy. Listeners are reminded that mental health support is a community responsibility, help is available at no cost, and no one has to navigate these challenges alone.</p>
<p></p>
<p>To learn more about NAMI Greenville, visit: https://namigreenvillesc.org/</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes back Tiffney Davidson-Parker, Executive Director of NAMI Greenville, for an in-depth conversation about mental health support, advocacy, and community impact across the Upstate.
Tiffney explains how NAMI is structured nationally, statewide, and locally, and why every dollar raised by NAMI Greenville stays right here in the community to support free education, support groups, and outreach. She also shares updates on new and expanding programs, including a Youth Advisory Board, peer-to-peer and family-to-family education classes, weekly support groups, veteran-focused services, and on-demand resources for families navigating the school system.

Tiffney addresses common misconceptions about mental health, emphasizing that support is not just for those with a diagnosis, but for anyone navigating stress, anxiety, life transitions, or caregiving challenges. The episode highlights upcoming NAMI Greenville events, including the NAMI Walk, golf tournament, and awareness-building community gatherings, and closes with a powerful call to advocacy. Listeners are reminded that mental health support is a community responsibility, help is available at no cost, and no one has to navigate these challenges alone.

To learn more about NAMI Greenville, visit: https://namigreenvillesc.org/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 98: Tiffney Davidson-Parker of NAMI Greenville]]>
                </itunes:title>
                                    <itunes:episode>98</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes back Tiffney Davidson-Parker, Executive Director of NAMI Greenville, for an in-depth conversation about mental health support, advocacy, and community impact across the Upstate.</p>
<p>Tiffney explains how NAMI is structured nationally, statewide, and locally, and why every dollar raised by NAMI Greenville stays right here in the community to support free education, support groups, and outreach. She also shares updates on new and expanding programs, including a Youth Advisory Board, peer-to-peer and family-to-family education classes, weekly support groups, veteran-focused services, and on-demand resources for families navigating the school system.</p>
<p></p>
<p>Tiffney addresses common misconceptions about mental health, emphasizing that support is not just for those with a diagnosis, but for anyone navigating stress, anxiety, life transitions, or caregiving challenges. The episode highlights upcoming NAMI Greenville events, including the NAMI Walk, golf tournament, and awareness-building community gatherings, and closes with a powerful call to advocacy. Listeners are reminded that mental health support is a community responsibility, help is available at no cost, and no one has to navigate these challenges alone.</p>
<p></p>
<p>To learn more about NAMI Greenville, visit: https://namigreenvillesc.org/</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2329758/c1e-k18p0hdmpkgsgjz2p-xx7ojm70aqr8-c1albz.mp3" length="36982188"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes back Tiffney Davidson-Parker, Executive Director of NAMI Greenville, for an in-depth conversation about mental health support, advocacy, and community impact across the Upstate.
Tiffney explains how NAMI is structured nationally, statewide, and locally, and why every dollar raised by NAMI Greenville stays right here in the community to support free education, support groups, and outreach. She also shares updates on new and expanding programs, including a Youth Advisory Board, peer-to-peer and family-to-family education classes, weekly support groups, veteran-focused services, and on-demand resources for families navigating the school system.

Tiffney addresses common misconceptions about mental health, emphasizing that support is not just for those with a diagnosis, but for anyone navigating stress, anxiety, life transitions, or caregiving challenges. The episode highlights upcoming NAMI Greenville events, including the NAMI Walk, golf tournament, and awareness-building community gatherings, and closes with a powerful call to advocacy. Listeners are reminded that mental health support is a community responsibility, help is available at no cost, and no one has to navigate these challenges alone.

To learn more about NAMI Greenville, visit: https://namigreenvillesc.org/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2329758/c1a-k18p0-jpqd8q0zu2g-ffa1bs.png"></itunes:image>
                                                                            <itunes:duration>00:19:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 97: Phil and Norma Jean Suarez of Unity Health on Main]]>
                </title>
                <pubDate>Mon, 12 Jan 2026 04:28:28 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2319855</guid>
                                    <link>https://jss.castos.com/episodes/episode-97-phil-and-norma-jean-suarez-unity-health-on-main</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes back Norma Jean Suarez from Unity Health on Main to talk about what’s new, what’s growing, and what’s next for community-based health care in Greenville. Norma Jean shares updates on Unity Health on Main's services, including expanded mental health care, primary care access, and a new satellite location at Upstate Circle of Friends, all focused on making care accessible and affordable for uninsured and underinsured families.</p>
<p>Phil and Norma Jean also discuss Unity Health’s holistic, wraparound approach, from behavioral health and psychiatry to case management and the “Food Is Medicine” program that supports patients managing chronic conditions. The conversation looks ahead to a shared vision for a community nonprofit hub in Greenville, a collaborative space designed to reduce barriers, strengthen partnerships, and better serve families in one central location.</p>
<p>The episode closes with a reminder that trusted, compassionate care and strong nonprofit collaboration are essential to building healthier communities, and that Unity Health on Main remains a safe, welcoming medical home for families across the Upstate.</p>
<p>#unityhealthonmain #normajeansuarez #justsaysomethingpodcast </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes back Norma Jean Suarez from Unity Health on Main to talk about what’s new, what’s growing, and what’s next for community-based health care in Greenville. Norma Jean shares updates on Unity Health on Main's services, including expanded mental health care, primary care access, and a new satellite location at Upstate Circle of Friends, all focused on making care accessible and affordable for uninsured and underinsured families.
Phil and Norma Jean also discuss Unity Health’s holistic, wraparound approach, from behavioral health and psychiatry to case management and the “Food Is Medicine” program that supports patients managing chronic conditions. The conversation looks ahead to a shared vision for a community nonprofit hub in Greenville, a collaborative space designed to reduce barriers, strengthen partnerships, and better serve families in one central location.
The episode closes with a reminder that trusted, compassionate care and strong nonprofit collaboration are essential to building healthier communities, and that Unity Health on Main remains a safe, welcoming medical home for families across the Upstate.
#unityhealthonmain #normajeansuarez #justsaysomethingpodcast ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 97: Phil and Norma Jean Suarez of Unity Health on Main]]>
                </itunes:title>
                                    <itunes:episode>97</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark welcomes back Norma Jean Suarez from Unity Health on Main to talk about what’s new, what’s growing, and what’s next for community-based health care in Greenville. Norma Jean shares updates on Unity Health on Main's services, including expanded mental health care, primary care access, and a new satellite location at Upstate Circle of Friends, all focused on making care accessible and affordable for uninsured and underinsured families.</p>
<p>Phil and Norma Jean also discuss Unity Health’s holistic, wraparound approach, from behavioral health and psychiatry to case management and the “Food Is Medicine” program that supports patients managing chronic conditions. The conversation looks ahead to a shared vision for a community nonprofit hub in Greenville, a collaborative space designed to reduce barriers, strengthen partnerships, and better serve families in one central location.</p>
<p>The episode closes with a reminder that trusted, compassionate care and strong nonprofit collaboration are essential to building healthier communities, and that Unity Health on Main remains a safe, welcoming medical home for families across the Upstate.</p>
<p>#unityhealthonmain #normajeansuarez #justsaysomethingpodcast </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2319855/c1e-2pw52tmo2x6sqo43w-9jw0v15qi3dd-z83ndz.mp3" length="18275297"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark welcomes back Norma Jean Suarez from Unity Health on Main to talk about what’s new, what’s growing, and what’s next for community-based health care in Greenville. Norma Jean shares updates on Unity Health on Main's services, including expanded mental health care, primary care access, and a new satellite location at Upstate Circle of Friends, all focused on making care accessible and affordable for uninsured and underinsured families.
Phil and Norma Jean also discuss Unity Health’s holistic, wraparound approach, from behavioral health and psychiatry to case management and the “Food Is Medicine” program that supports patients managing chronic conditions. The conversation looks ahead to a shared vision for a community nonprofit hub in Greenville, a collaborative space designed to reduce barriers, strengthen partnerships, and better serve families in one central location.
The episode closes with a reminder that trusted, compassionate care and strong nonprofit collaboration are essential to building healthier communities, and that Unity Health on Main remains a safe, welcoming medical home for families across the Upstate.
#unityhealthonmain #normajeansuarez #justsaysomethingpodcast ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2319855/c1a-k18p0-47o1qrgmu8w-tnmve5.png"></itunes:image>
                                                                            <itunes:duration>00:09:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 96: The Sip Off! Coming in February 2026]]>
                </title>
                <pubDate>Tue, 06 Jan 2026 00:20:59 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2314804</guid>
                                    <link>https://jss.castos.com/episodes/episode-96-the-sip-off-coming-in-february-2026</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark shares an exciting announcement about a brand-new fundraiser coming to Greenville in 2026. The Sip Off is a first-of-its-kind mocktail competition designed to bring the community together for a fun, creative, and high-energy evening without alcohol.</p>
<p>Set for Thursday, February 26, 2026, at The Schoolhouse in Travelers Rest and catered by Southern Way Catering, The Sip Off will feature talented local mixologists, community celebrities stepping behind the bar, live entertainment, food pairings, and a lively auction. Phil explains how this inaugural event is about more than great zero-proof drinks. It’s about connection, creativity, and supporting prevention programs that help young people and families thrive.</p>
<p>Save the date, watch for tickets after the first of the year, and consider getting involved as founding sponsors as The Sip Off begins what Just Say Something hopes will become a new Greenville tradition!</p>
<p>Buy tickets and become a sponsor here: https://givebutter.com/TheSipOff</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark shares an exciting announcement about a brand-new fundraiser coming to Greenville in 2026. The Sip Off is a first-of-its-kind mocktail competition designed to bring the community together for a fun, creative, and high-energy evening without alcohol.
Set for Thursday, February 26, 2026, at The Schoolhouse in Travelers Rest and catered by Southern Way Catering, The Sip Off will feature talented local mixologists, community celebrities stepping behind the bar, live entertainment, food pairings, and a lively auction. Phil explains how this inaugural event is about more than great zero-proof drinks. It’s about connection, creativity, and supporting prevention programs that help young people and families thrive.
Save the date, watch for tickets after the first of the year, and consider getting involved as founding sponsors as The Sip Off begins what Just Say Something hopes will become a new Greenville tradition!
Buy tickets and become a sponsor here: https://givebutter.com/TheSipOff]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 96: The Sip Off! Coming in February 2026]]>
                </itunes:title>
                                    <itunes:episode>96</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark shares an exciting announcement about a brand-new fundraiser coming to Greenville in 2026. The Sip Off is a first-of-its-kind mocktail competition designed to bring the community together for a fun, creative, and high-energy evening without alcohol.</p>
<p>Set for Thursday, February 26, 2026, at The Schoolhouse in Travelers Rest and catered by Southern Way Catering, The Sip Off will feature talented local mixologists, community celebrities stepping behind the bar, live entertainment, food pairings, and a lively auction. Phil explains how this inaugural event is about more than great zero-proof drinks. It’s about connection, creativity, and supporting prevention programs that help young people and families thrive.</p>
<p>Save the date, watch for tickets after the first of the year, and consider getting involved as founding sponsors as The Sip Off begins what Just Say Something hopes will become a new Greenville tradition!</p>
<p>Buy tickets and become a sponsor here: https://givebutter.com/TheSipOff</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2314804/c1e-0qwvntkpdx8f6kod8-25mg22mqu89k-irjf5m.mp3" length="14598611"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark shares an exciting announcement about a brand-new fundraiser coming to Greenville in 2026. The Sip Off is a first-of-its-kind mocktail competition designed to bring the community together for a fun, creative, and high-energy evening without alcohol.
Set for Thursday, February 26, 2026, at The Schoolhouse in Travelers Rest and catered by Southern Way Catering, The Sip Off will feature talented local mixologists, community celebrities stepping behind the bar, live entertainment, food pairings, and a lively auction. Phil explains how this inaugural event is about more than great zero-proof drinks. It’s about connection, creativity, and supporting prevention programs that help young people and families thrive.
Save the date, watch for tickets after the first of the year, and consider getting involved as founding sponsors as The Sip Off begins what Just Say Something hopes will become a new Greenville tradition!
Buy tickets and become a sponsor here: https://givebutter.com/TheSipOff]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2314804/c1a-k18p0-wwpgddp5f3rg-2j1jyj.png"></itunes:image>
                                                                            <itunes:duration>00:07:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 95: A New Way To Approach Goal Setting]]>
                </title>
                <pubDate>Mon, 29 Dec 2025 20:50:25 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2307738</guid>
                                    <link>https://jss.castos.com/episodes/episode-95-a-new-way-to-approach-goal-setting</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark offers a refreshing and compassionate take on New Year goal setting. Instead of pushing rigid resolutions, planners, or pressure to “get it right” by January 1, Phil invites listeners to slow down and consider what growth could look like with more grace and flexibility.</p>
<p>He explores simple, meaningful ideas such as staying connected with loved ones, parenting with presence instead of pressure, taking anxiety seriously, and allowing plans to change without labeling it as failure. Drawing on insights from the American Psychological Association, the Child Mind Institute, Harvard Health, and the National Institute on Drug Abuse, Phil reminds listeners that progress often begins with one honest conversation or small step, not a perfect system.</p>
<p>The episode encourages listeners to define success on their own terms and to choose goals rooted in compassion, rest, and connection. Phil closes with a powerful reminder that worth is not measured by checklists or resolutions, and that moving into the new year with curiosity and kindness can be more impactful than any perfectly planned goal.</p>
<p>Happy New Year!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark offers a refreshing and compassionate take on New Year goal setting. Instead of pushing rigid resolutions, planners, or pressure to “get it right” by January 1, Phil invites listeners to slow down and consider what growth could look like with more grace and flexibility.
He explores simple, meaningful ideas such as staying connected with loved ones, parenting with presence instead of pressure, taking anxiety seriously, and allowing plans to change without labeling it as failure. Drawing on insights from the American Psychological Association, the Child Mind Institute, Harvard Health, and the National Institute on Drug Abuse, Phil reminds listeners that progress often begins with one honest conversation or small step, not a perfect system.
The episode encourages listeners to define success on their own terms and to choose goals rooted in compassion, rest, and connection. Phil closes with a powerful reminder that worth is not measured by checklists or resolutions, and that moving into the new year with curiosity and kindness can be more impactful than any perfectly planned goal.
Happy New Year!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 95: A New Way To Approach Goal Setting]]>
                </itunes:title>
                                    <itunes:episode>95</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark offers a refreshing and compassionate take on New Year goal setting. Instead of pushing rigid resolutions, planners, or pressure to “get it right” by January 1, Phil invites listeners to slow down and consider what growth could look like with more grace and flexibility.</p>
<p>He explores simple, meaningful ideas such as staying connected with loved ones, parenting with presence instead of pressure, taking anxiety seriously, and allowing plans to change without labeling it as failure. Drawing on insights from the American Psychological Association, the Child Mind Institute, Harvard Health, and the National Institute on Drug Abuse, Phil reminds listeners that progress often begins with one honest conversation or small step, not a perfect system.</p>
<p>The episode encourages listeners to define success on their own terms and to choose goals rooted in compassion, rest, and connection. Phil closes with a powerful reminder that worth is not measured by checklists or resolutions, and that moving into the new year with curiosity and kindness can be more impactful than any perfectly planned goal.</p>
<p>Happy New Year!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2307738/c1e-g0mpobm88p1uwg2v0-34m2k75qtn61-elblvg.mp3" length="19886690"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark offers a refreshing and compassionate take on New Year goal setting. Instead of pushing rigid resolutions, planners, or pressure to “get it right” by January 1, Phil invites listeners to slow down and consider what growth could look like with more grace and flexibility.
He explores simple, meaningful ideas such as staying connected with loved ones, parenting with presence instead of pressure, taking anxiety seriously, and allowing plans to change without labeling it as failure. Drawing on insights from the American Psychological Association, the Child Mind Institute, Harvard Health, and the National Institute on Drug Abuse, Phil reminds listeners that progress often begins with one honest conversation or small step, not a perfect system.
The episode encourages listeners to define success on their own terms and to choose goals rooted in compassion, rest, and connection. Phil closes with a powerful reminder that worth is not measured by checklists or resolutions, and that moving into the new year with curiosity and kindness can be more impactful than any perfectly planned goal.
Happy New Year!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2307738/c1a-k18p0-7zx54980fro7-puedvx.png"></itunes:image>
                                                                            <itunes:duration>00:10:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 94: Opioids & Our Community: What Prevention Looks Like At Home]]>
                </title>
                <pubDate>Mon, 22 Dec 2025 05:43:37 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2301710</guid>
                                    <link>https://jss.castos.com/episodes/episode-94-opioids-our-community-what-prevention-looks-like-at-home</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark addresses the ongoing opioid crisis and what meaningful prevention looks like inside our homes and communities. He explains how fentanyl continues to drive overdose deaths across South Carolina, often through counterfeit pills that look like legitimate prescription medications and are frequently sold through social media platforms teens use every day.</p>
<p>Phil walks parents and caregivers through practical, effective prevention steps, including safe storage and disposal of medications, recognizing misinformation, and having calm, honest conversations with kids that focus on facts rather than fear. He emphasizes that many young people are not seeking dangerous substances but are unknowingly exposed through pills they believe are safe.</p>
<p>The episode also highlights the importance of community partnerships such as The Power Collective and Compass of Carolina, which provide coordinated prevention education, mental health support, and resources for families. Phil reminds listeners that prevention works best when it is rooted in connection, knowledge, and shared responsibility, and that families are not facing this challenge alone.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark addresses the ongoing opioid crisis and what meaningful prevention looks like inside our homes and communities. He explains how fentanyl continues to drive overdose deaths across South Carolina, often through counterfeit pills that look like legitimate prescription medications and are frequently sold through social media platforms teens use every day.
Phil walks parents and caregivers through practical, effective prevention steps, including safe storage and disposal of medications, recognizing misinformation, and having calm, honest conversations with kids that focus on facts rather than fear. He emphasizes that many young people are not seeking dangerous substances but are unknowingly exposed through pills they believe are safe.
The episode also highlights the importance of community partnerships such as The Power Collective and Compass of Carolina, which provide coordinated prevention education, mental health support, and resources for families. Phil reminds listeners that prevention works best when it is rooted in connection, knowledge, and shared responsibility, and that families are not facing this challenge alone.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 94: Opioids & Our Community: What Prevention Looks Like At Home]]>
                </itunes:title>
                                    <itunes:episode>94</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark addresses the ongoing opioid crisis and what meaningful prevention looks like inside our homes and communities. He explains how fentanyl continues to drive overdose deaths across South Carolina, often through counterfeit pills that look like legitimate prescription medications and are frequently sold through social media platforms teens use every day.</p>
<p>Phil walks parents and caregivers through practical, effective prevention steps, including safe storage and disposal of medications, recognizing misinformation, and having calm, honest conversations with kids that focus on facts rather than fear. He emphasizes that many young people are not seeking dangerous substances but are unknowingly exposed through pills they believe are safe.</p>
<p>The episode also highlights the importance of community partnerships such as The Power Collective and Compass of Carolina, which provide coordinated prevention education, mental health support, and resources for families. Phil reminds listeners that prevention works best when it is rooted in connection, knowledge, and shared responsibility, and that families are not facing this challenge alone.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2301710/c1e-w5qwdu35qj1a8p8np-rkpv01vzidwj-40jfzn.mp3" length="22161504"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark addresses the ongoing opioid crisis and what meaningful prevention looks like inside our homes and communities. He explains how fentanyl continues to drive overdose deaths across South Carolina, often through counterfeit pills that look like legitimate prescription medications and are frequently sold through social media platforms teens use every day.
Phil walks parents and caregivers through practical, effective prevention steps, including safe storage and disposal of medications, recognizing misinformation, and having calm, honest conversations with kids that focus on facts rather than fear. He emphasizes that many young people are not seeking dangerous substances but are unknowingly exposed through pills they believe are safe.
The episode also highlights the importance of community partnerships such as The Power Collective and Compass of Carolina, which provide coordinated prevention education, mental health support, and resources for families. Phil reminds listeners that prevention works best when it is rooted in connection, knowledge, and shared responsibility, and that families are not facing this challenge alone.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2301710/c1a-k18p0-okj14n1zs62-cibjrn.png"></itunes:image>
                                                                            <itunes:duration>00:11:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 93:The New Landscape of Vaping: What Parents Really Need to Know]]>
                </title>
                <pubDate>Mon, 15 Dec 2025 14:33:04 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2289243</guid>
                                    <link>https://jss.castos.com/episodes/episode-93-opioids-our-community-what-prevention-looks-like-at-home</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark focuses on one of the most urgent prevention issues facing families today: how vaping and nicotine use are showing up in new, harder-to-detect ways among teens. He explains how modern vaping devices are designed to be hidden in plain sight and how marketing on social media platforms makes these products appear harmless, despite serious risks to developing brains.</p>
<p>Phil walks listeners through the warning signs parents and caregivers often miss, including subtle physical and behavioral changes, and shares research-backed guidance on how to start calm, nonjudgmental conversations with kids. He emphasizes that curiosity, facts, and consistent communication are far more effective than fear or confrontation.</p>
<p>The episode also highlights the role of prevention partnerships across Greenville County, including Smoke Free South Carolina, Compass of Carolina, and The Power Collective. Together, these organizations are working to support families, strengthen emotional well-being, and build a community safety net where kids know they matter and do not have to navigate these risks alone.</p>
<p>#PowerCollective #JustSaySomething #OpiodPrevention #SmokeFreeSC #AirPreserve</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark focuses on one of the most urgent prevention issues facing families today: how vaping and nicotine use are showing up in new, harder-to-detect ways among teens. He explains how modern vaping devices are designed to be hidden in plain sight and how marketing on social media platforms makes these products appear harmless, despite serious risks to developing brains.
Phil walks listeners through the warning signs parents and caregivers often miss, including subtle physical and behavioral changes, and shares research-backed guidance on how to start calm, nonjudgmental conversations with kids. He emphasizes that curiosity, facts, and consistent communication are far more effective than fear or confrontation.
The episode also highlights the role of prevention partnerships across Greenville County, including Smoke Free South Carolina, Compass of Carolina, and The Power Collective. Together, these organizations are working to support families, strengthen emotional well-being, and build a community safety net where kids know they matter and do not have to navigate these risks alone.
#PowerCollective #JustSaySomething #OpiodPrevention #SmokeFreeSC #AirPreserve]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 93:The New Landscape of Vaping: What Parents Really Need to Know]]>
                </itunes:title>
                                    <itunes:episode>93</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark focuses on one of the most urgent prevention issues facing families today: how vaping and nicotine use are showing up in new, harder-to-detect ways among teens. He explains how modern vaping devices are designed to be hidden in plain sight and how marketing on social media platforms makes these products appear harmless, despite serious risks to developing brains.</p>
<p>Phil walks listeners through the warning signs parents and caregivers often miss, including subtle physical and behavioral changes, and shares research-backed guidance on how to start calm, nonjudgmental conversations with kids. He emphasizes that curiosity, facts, and consistent communication are far more effective than fear or confrontation.</p>
<p>The episode also highlights the role of prevention partnerships across Greenville County, including Smoke Free South Carolina, Compass of Carolina, and The Power Collective. Together, these organizations are working to support families, strengthen emotional well-being, and build a community safety net where kids know they matter and do not have to navigate these risks alone.</p>
<p>#PowerCollective #JustSaySomething #OpiodPrevention #SmokeFreeSC #AirPreserve</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2289243/c1e-1qwpmt5p1v3u6n8r3-1p782dd4a5zq-4rfhp8.mp3" length="22608053"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark focuses on one of the most urgent prevention issues facing families today: how vaping and nicotine use are showing up in new, harder-to-detect ways among teens. He explains how modern vaping devices are designed to be hidden in plain sight and how marketing on social media platforms makes these products appear harmless, despite serious risks to developing brains.
Phil walks listeners through the warning signs parents and caregivers often miss, including subtle physical and behavioral changes, and shares research-backed guidance on how to start calm, nonjudgmental conversations with kids. He emphasizes that curiosity, facts, and consistent communication are far more effective than fear or confrontation.
The episode also highlights the role of prevention partnerships across Greenville County, including Smoke Free South Carolina, Compass of Carolina, and The Power Collective. Together, these organizations are working to support families, strengthen emotional well-being, and build a community safety net where kids know they matter and do not have to navigate these risks alone.
#PowerCollective #JustSaySomething #OpiodPrevention #SmokeFreeSC #AirPreserve]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2289243/c1a-k18p0-mkwdoj31cnm-bqtevh.png"></itunes:image>
                                                                            <itunes:duration>00:11:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 92: Parenting in the Digital Age: Reducing Risk When Every App Has a Trap]]>
                </title>
                <pubDate>Tue, 09 Dec 2025 05:27:34 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2279806</guid>
                                    <link>https://jss.castos.com/episodes/episode-92-parenting-in-the-digital-age-reducing-risk-when-every-app-has-a-trap</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, Phil Clark tackles one of the biggest challenges facing families today: keeping kids safe in a digital world where every app comes with hidden risks. Drawing from research by the U.S. Surgeon General, the National Institute on Drug Abuse, the DEA, and the Child Mind Institute, Phil explains how social media affects youth mental health, exposes teens to substance-related content, and increases vulnerability to anxiety, cyberbullying, and dangerous online marketing.</p>
<p>He offers practical, accessible strategies for parents, from watching for signs of digital stress and having calm, consistent “micro conversations,” to adjusting privacy settings, encouraging offline activities, and explaining risks with facts rather than fear. Phil reminds listeners that perfect monitoring isn’t the goal; connection, curiosity, and open communication are what truly keep kids safe.</p>
<p>The episode closes with encouragement for parents to seek support when needed and to remember that no matter how complicated the online world becomes, they remain their child’s most powerful protective force.</p>
<p></p>
<p>#justsaysomethingpodcast #parenting #screentime #digitalage </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark tackles one of the biggest challenges facing families today: keeping kids safe in a digital world where every app comes with hidden risks. Drawing from research by the U.S. Surgeon General, the National Institute on Drug Abuse, the DEA, and the Child Mind Institute, Phil explains how social media affects youth mental health, exposes teens to substance-related content, and increases vulnerability to anxiety, cyberbullying, and dangerous online marketing.
He offers practical, accessible strategies for parents, from watching for signs of digital stress and having calm, consistent “micro conversations,” to adjusting privacy settings, encouraging offline activities, and explaining risks with facts rather than fear. Phil reminds listeners that perfect monitoring isn’t the goal; connection, curiosity, and open communication are what truly keep kids safe.
The episode closes with encouragement for parents to seek support when needed and to remember that no matter how complicated the online world becomes, they remain their child’s most powerful protective force.

#justsaysomethingpodcast #parenting #screentime #digitalage ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 92: Parenting in the Digital Age: Reducing Risk When Every App Has a Trap]]>
                </itunes:title>
                                    <itunes:episode>92</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, Phil Clark tackles one of the biggest challenges facing families today: keeping kids safe in a digital world where every app comes with hidden risks. Drawing from research by the U.S. Surgeon General, the National Institute on Drug Abuse, the DEA, and the Child Mind Institute, Phil explains how social media affects youth mental health, exposes teens to substance-related content, and increases vulnerability to anxiety, cyberbullying, and dangerous online marketing.</p>
<p>He offers practical, accessible strategies for parents, from watching for signs of digital stress and having calm, consistent “micro conversations,” to adjusting privacy settings, encouraging offline activities, and explaining risks with facts rather than fear. Phil reminds listeners that perfect monitoring isn’t the goal; connection, curiosity, and open communication are what truly keep kids safe.</p>
<p>The episode closes with encouragement for parents to seek support when needed and to remember that no matter how complicated the online world becomes, they remain their child’s most powerful protective force.</p>
<p></p>
<p>#justsaysomethingpodcast #parenting #screentime #digitalage </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2279806/c1e-9p9j7tdx8kzaw5gq4-47m0jxrnu401-m2b3kk.mp3" length="20085480"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark tackles one of the biggest challenges facing families today: keeping kids safe in a digital world where every app comes with hidden risks. Drawing from research by the U.S. Surgeon General, the National Institute on Drug Abuse, the DEA, and the Child Mind Institute, Phil explains how social media affects youth mental health, exposes teens to substance-related content, and increases vulnerability to anxiety, cyberbullying, and dangerous online marketing.
He offers practical, accessible strategies for parents, from watching for signs of digital stress and having calm, consistent “micro conversations,” to adjusting privacy settings, encouraging offline activities, and explaining risks with facts rather than fear. Phil reminds listeners that perfect monitoring isn’t the goal; connection, curiosity, and open communication are what truly keep kids safe.
The episode closes with encouragement for parents to seek support when needed and to remember that no matter how complicated the online world becomes, they remain their child’s most powerful protective force.

#justsaysomethingpodcast #parenting #screentime #digitalage ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2279806/c1a-k18p0-pkvo6xrpid24-0xupfb.png"></itunes:image>
                                                                            <itunes:duration>00:10:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 91: How to Help Upstate SC Nonprofits This Year]]>
                </title>
                <pubDate>Tue, 02 Dec 2025 04:18:02 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2263520</guid>
                                    <link>https://jss.castos.com/episodes/episode-91-how-to-help-upstate-nonprofits-this-year</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark highlights the urgent needs of Upstate nonprofits and how community members can make a meaningful impact in 2025. With rising costs, increased demand for services, and more families seeking support, local organizations from homelessness services and food access programs to youth prevention, mental health, and domestic violence support are feeling the strain.</p>
<p>Phil walks listeners through a list of Greenville-area nonprofits, including Just Say Something, Miracle Hill, Safe Harbor, Mill Village Farms, Greer Relief, A Child’s Haven, the Julie Valentine Center, Unity Health on Main, and more, explaining what each one needs most, whether that’s gift cards, pantry staples, hygiene items, holiday gifts, or financial support. He also shares why consistent giving, supporting teens, asking about current needs, and following nonprofits on social media can make all the difference.</p>
<p>The message is clear: when our community rallies together, we strengthen families, support youth, and help build a healthier, safer Upstate for everyone.</p>
<p>#justsaysomethingpodcast #greenvillenonprofits #Christmasdonations2025</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark highlights the urgent needs of Upstate nonprofits and how community members can make a meaningful impact in 2025. With rising costs, increased demand for services, and more families seeking support, local organizations from homelessness services and food access programs to youth prevention, mental health, and domestic violence support are feeling the strain.
Phil walks listeners through a list of Greenville-area nonprofits, including Just Say Something, Miracle Hill, Safe Harbor, Mill Village Farms, Greer Relief, A Child’s Haven, the Julie Valentine Center, Unity Health on Main, and more, explaining what each one needs most, whether that’s gift cards, pantry staples, hygiene items, holiday gifts, or financial support. He also shares why consistent giving, supporting teens, asking about current needs, and following nonprofits on social media can make all the difference.
The message is clear: when our community rallies together, we strengthen families, support youth, and help build a healthier, safer Upstate for everyone.
#justsaysomethingpodcast #greenvillenonprofits #Christmasdonations2025]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 91: How to Help Upstate SC Nonprofits This Year]]>
                </itunes:title>
                                    <itunes:episode>91</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark highlights the urgent needs of Upstate nonprofits and how community members can make a meaningful impact in 2025. With rising costs, increased demand for services, and more families seeking support, local organizations from homelessness services and food access programs to youth prevention, mental health, and domestic violence support are feeling the strain.</p>
<p>Phil walks listeners through a list of Greenville-area nonprofits, including Just Say Something, Miracle Hill, Safe Harbor, Mill Village Farms, Greer Relief, A Child’s Haven, the Julie Valentine Center, Unity Health on Main, and more, explaining what each one needs most, whether that’s gift cards, pantry staples, hygiene items, holiday gifts, or financial support. He also shares why consistent giving, supporting teens, asking about current needs, and following nonprofits on social media can make all the difference.</p>
<p>The message is clear: when our community rallies together, we strengthen families, support youth, and help build a healthier, safer Upstate for everyone.</p>
<p>#justsaysomethingpodcast #greenvillenonprofits #Christmasdonations2025</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2263520/c1e-odqk1a2dqqnsdxp3q-kpn8g4dgaz7q-iiq4wz.mp3" length="30095099"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark highlights the urgent needs of Upstate nonprofits and how community members can make a meaningful impact in 2025. With rising costs, increased demand for services, and more families seeking support, local organizations from homelessness services and food access programs to youth prevention, mental health, and domestic violence support are feeling the strain.
Phil walks listeners through a list of Greenville-area nonprofits, including Just Say Something, Miracle Hill, Safe Harbor, Mill Village Farms, Greer Relief, A Child’s Haven, the Julie Valentine Center, Unity Health on Main, and more, explaining what each one needs most, whether that’s gift cards, pantry staples, hygiene items, holiday gifts, or financial support. He also shares why consistent giving, supporting teens, asking about current needs, and following nonprofits on social media can make all the difference.
The message is clear: when our community rallies together, we strengthen families, support youth, and help build a healthier, safer Upstate for everyone.
#justsaysomethingpodcast #greenvillenonprofits #Christmasdonations2025]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2263520/c1a-k18p0-gp9mr3kobx4o-ydlqio.png"></itunes:image>
                                                                            <itunes:duration>00:15:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 90: JSS Community Events with Andrea Camacho]]>
                </title>
                <pubDate>Tue, 25 Nov 2025 13:30:39 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2244098</guid>
                                    <link>https://jss.castos.com/episodes/episode-90-jss-community-events-with-andrea-camacho</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Andrea Camacho, the newest full-time member of the Just Say Something team and a familiar face at community events across the Greenville area. Andrea shares her passion for community outreach, her background growing up in Costa Rica, and how meaningful conversations, whether in English or Spanish, can open doors for families seeking resources and support.</p>
<p>Andrea highlights recent events she’s attended, the power of partnerships, and why even a brief conversation at a resource table can spark real change. She also explains her role in delivering Triple P parenting programs, offering guidance and connection to new parents, expecting parents, and caregivers navigating difficult behaviors.</p>
<p>Phil and Andrea invite listeners to volunteer, get involved, and stay connected, because every conversation matters, and community engagement strengthens us all.</p>
<p>#justsaysomething #greenvillescnonprofit #TripleP #GreenvilleCommunityEvents #PowerCollectiveEvents</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Andrea Camacho, the newest full-time member of the Just Say Something team and a familiar face at community events across the Greenville area. Andrea shares her passion for community outreach, her background growing up in Costa Rica, and how meaningful conversations, whether in English or Spanish, can open doors for families seeking resources and support.
Andrea highlights recent events she’s attended, the power of partnerships, and why even a brief conversation at a resource table can spark real change. She also explains her role in delivering Triple P parenting programs, offering guidance and connection to new parents, expecting parents, and caregivers navigating difficult behaviors.
Phil and Andrea invite listeners to volunteer, get involved, and stay connected, because every conversation matters, and community engagement strengthens us all.
#justsaysomething #greenvillescnonprofit #TripleP #GreenvilleCommunityEvents #PowerCollectiveEvents]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 90: JSS Community Events with Andrea Camacho]]>
                </itunes:title>
                                    <itunes:episode>90</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Phil Clark talks with Andrea Camacho, the newest full-time member of the Just Say Something team and a familiar face at community events across the Greenville area. Andrea shares her passion for community outreach, her background growing up in Costa Rica, and how meaningful conversations, whether in English or Spanish, can open doors for families seeking resources and support.</p>
<p>Andrea highlights recent events she’s attended, the power of partnerships, and why even a brief conversation at a resource table can spark real change. She also explains her role in delivering Triple P parenting programs, offering guidance and connection to new parents, expecting parents, and caregivers navigating difficult behaviors.</p>
<p>Phil and Andrea invite listeners to volunteer, get involved, and stay connected, because every conversation matters, and community engagement strengthens us all.</p>
<p>#justsaysomething #greenvillescnonprofit #TripleP #GreenvilleCommunityEvents #PowerCollectiveEvents</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2244098/c1e-odqk1a23nrgsdngk5-gp97k80na7gm-jxq9j3.mp3" length="20675560"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phil Clark talks with Andrea Camacho, the newest full-time member of the Just Say Something team and a familiar face at community events across the Greenville area. Andrea shares her passion for community outreach, her background growing up in Costa Rica, and how meaningful conversations, whether in English or Spanish, can open doors for families seeking resources and support.
Andrea highlights recent events she’s attended, the power of partnerships, and why even a brief conversation at a resource table can spark real change. She also explains her role in delivering Triple P parenting programs, offering guidance and connection to new parents, expecting parents, and caregivers navigating difficult behaviors.
Phil and Andrea invite listeners to volunteer, get involved, and stay connected, because every conversation matters, and community engagement strengthens us all.
#justsaysomething #greenvillescnonprofit #TripleP #GreenvilleCommunityEvents #PowerCollectiveEvents]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2244098/c1a-k18p0-rkpjdr5rtn13-6vrbpv.png"></itunes:image>
                                                                            <itunes:duration>00:10:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 89: Phil Clark and Lynn Hooper Talk Parenting]]>
                </title>
                <pubDate>Tue, 18 Nov 2025 03:40:54 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2228835</guid>
                                    <link>https://jss.castos.com/episodes/episode-89-phil-clark-and-lynn-hooper</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark sits down with Lynn Hooper, longtime parenting educator and program leader at <em>Just Say Something</em>, to discuss how parenting has evolved and what challenges families face today.</p>
<p>Lynn shares insight from decades of experience leading programs like Parenting Wisely, Back in Control, and Transparenting, which help parents build communication, set boundaries, and strengthen relationships at home. She explains how social media has transformed family life, why consistency and saying “no” matter, and how encouragement and praise can go a long way in helping teens thrive.</p>
<p>Phil and Lynn also talk about the importance of community support, free parenting classes, and how small changes, like family meals without phones, can make a big difference. It’s an honest, practical conversation for parents, caregivers, and anyone raising the next generation.</p>
<p>To learn more about Just Say Something's Parenting Programs, visit JustSaySomethingSC.org</p>
<p></p>
<p>#parentingpodcast #justsaysomethingpodcast #parentingcoursesGreenvilleSC #ParentingWisely #BackinControl #Transparenting</p>
<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark sits down with Lynn Hooper, longtime parenting educator and program leader at Just Say Something, to discuss how parenting has evolved and what challenges families face today.
Lynn shares insight from decades of experience leading programs like Parenting Wisely, Back in Control, and Transparenting, which help parents build communication, set boundaries, and strengthen relationships at home. She explains how social media has transformed family life, why consistency and saying “no” matter, and how encouragement and praise can go a long way in helping teens thrive.
Phil and Lynn also talk about the importance of community support, free parenting classes, and how small changes, like family meals without phones, can make a big difference. It’s an honest, practical conversation for parents, caregivers, and anyone raising the next generation.
To learn more about Just Say Something's Parenting Programs, visit JustSaySomethingSC.org

#parentingpodcast #justsaysomethingpodcast #parentingcoursesGreenvilleSC #ParentingWisely #BackinControl #Transparenting
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 89: Phil Clark and Lynn Hooper Talk Parenting]]>
                </itunes:title>
                                    <itunes:episode>89</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark sits down with Lynn Hooper, longtime parenting educator and program leader at <em>Just Say Something</em>, to discuss how parenting has evolved and what challenges families face today.</p>
<p>Lynn shares insight from decades of experience leading programs like Parenting Wisely, Back in Control, and Transparenting, which help parents build communication, set boundaries, and strengthen relationships at home. She explains how social media has transformed family life, why consistency and saying “no” matter, and how encouragement and praise can go a long way in helping teens thrive.</p>
<p>Phil and Lynn also talk about the importance of community support, free parenting classes, and how small changes, like family meals without phones, can make a big difference. It’s an honest, practical conversation for parents, caregivers, and anyone raising the next generation.</p>
<p>To learn more about Just Say Something's Parenting Programs, visit JustSaySomethingSC.org</p>
<p></p>
<p>#parentingpodcast #justsaysomethingpodcast #parentingcoursesGreenvilleSC #ParentingWisely #BackinControl #Transparenting</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2228835/c1e-jgzprh5pqk1u51p2x-okjnmnj5h05-h1kbd7.mp3" length="36067270"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark sits down with Lynn Hooper, longtime parenting educator and program leader at Just Say Something, to discuss how parenting has evolved and what challenges families face today.
Lynn shares insight from decades of experience leading programs like Parenting Wisely, Back in Control, and Transparenting, which help parents build communication, set boundaries, and strengthen relationships at home. She explains how social media has transformed family life, why consistency and saying “no” matter, and how encouragement and praise can go a long way in helping teens thrive.
Phil and Lynn also talk about the importance of community support, free parenting classes, and how small changes, like family meals without phones, can make a big difference. It’s an honest, practical conversation for parents, caregivers, and anyone raising the next generation.
To learn more about Just Say Something's Parenting Programs, visit JustSaySomethingSC.org

#parentingpodcast #justsaysomethingpodcast #parentingcoursesGreenvilleSC #ParentingWisely #BackinControl #Transparenting
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2228835/c1a-k18p0-34mvdvmpfpzm-xooiug.png"></itunes:image>
                                                                            <itunes:duration>00:18:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 88: The Power Collective: Two Years of Impact and a Bright Year Three Ahead]]>
                </title>
                <pubDate>Tue, 11 Nov 2025 04:37:39 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2202457</guid>
                                    <link>https://jss.castos.com/episodes/episode-88-the-power-collective-two-years-of-impact-and-a-bright-year-three-ahead</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark reflects on two years of measurable impact from The Power Collective, a collaborative initiative funded by the South Carolina Opioid Recovery Fund.</p>
<p>Together with partners including Unity Health on Main, Rise Prevention, NAMI Greenville, Mental Health America, Compass of Carolina, and others, the Power Collective has reached more than 41,000 individuals through prevention, education, harm reduction, and recovery support.</p>
<p>Phil highlights key milestones such as the Take Back Youth Summit, where 94% of students reported better understanding of substance risks and 100% identified a caring adult in their lives. He also shares powerful statistics on mental health services, Safe Rx vial distribution, and the collective’s $62 million statewide economic impact through prevention efforts.</p>
<p>Looking ahead, the Power Collective enters Year Three with $1.4 million in new funding and a renewed mission to strengthen communities, expand mental health access, and continue proving that prevention works.</p>
<p>To learn more about the Power Collective, visit powercollectivesc.com</p>
<p> </p>
<p>#justsaysomethingpodcast #powercollective #opioidprevention #saferx </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark reflects on two years of measurable impact from The Power Collective, a collaborative initiative funded by the South Carolina Opioid Recovery Fund.
Together with partners including Unity Health on Main, Rise Prevention, NAMI Greenville, Mental Health America, Compass of Carolina, and others, the Power Collective has reached more than 41,000 individuals through prevention, education, harm reduction, and recovery support.
Phil highlights key milestones such as the Take Back Youth Summit, where 94% of students reported better understanding of substance risks and 100% identified a caring adult in their lives. He also shares powerful statistics on mental health services, Safe Rx vial distribution, and the collective’s $62 million statewide economic impact through prevention efforts.
Looking ahead, the Power Collective enters Year Three with $1.4 million in new funding and a renewed mission to strengthen communities, expand mental health access, and continue proving that prevention works.
To learn more about the Power Collective, visit powercollectivesc.com
 
#justsaysomethingpodcast #powercollective #opioidprevention #saferx ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 88: The Power Collective: Two Years of Impact and a Bright Year Three Ahead]]>
                </itunes:title>
                                    <itunes:episode>88</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark reflects on two years of measurable impact from The Power Collective, a collaborative initiative funded by the South Carolina Opioid Recovery Fund.</p>
<p>Together with partners including Unity Health on Main, Rise Prevention, NAMI Greenville, Mental Health America, Compass of Carolina, and others, the Power Collective has reached more than 41,000 individuals through prevention, education, harm reduction, and recovery support.</p>
<p>Phil highlights key milestones such as the Take Back Youth Summit, where 94% of students reported better understanding of substance risks and 100% identified a caring adult in their lives. He also shares powerful statistics on mental health services, Safe Rx vial distribution, and the collective’s $62 million statewide economic impact through prevention efforts.</p>
<p>Looking ahead, the Power Collective enters Year Three with $1.4 million in new funding and a renewed mission to strengthen communities, expand mental health access, and continue proving that prevention works.</p>
<p>To learn more about the Power Collective, visit powercollectivesc.com</p>
<p> </p>
<p>#justsaysomethingpodcast #powercollective #opioidprevention #saferx </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2202457/c1e-1qwpmt56nk9f6nn0p-ndvdrpodavd9-4delg1.mp3" length="19083634"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark reflects on two years of measurable impact from The Power Collective, a collaborative initiative funded by the South Carolina Opioid Recovery Fund.
Together with partners including Unity Health on Main, Rise Prevention, NAMI Greenville, Mental Health America, Compass of Carolina, and others, the Power Collective has reached more than 41,000 individuals through prevention, education, harm reduction, and recovery support.
Phil highlights key milestones such as the Take Back Youth Summit, where 94% of students reported better understanding of substance risks and 100% identified a caring adult in their lives. He also shares powerful statistics on mental health services, Safe Rx vial distribution, and the collective’s $62 million statewide economic impact through prevention efforts.
Looking ahead, the Power Collective enters Year Three with $1.4 million in new funding and a renewed mission to strengthen communities, expand mental health access, and continue proving that prevention works.
To learn more about the Power Collective, visit powercollectivesc.com
 
#justsaysomethingpodcast #powercollective #opioidprevention #saferx ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2202457/c1a-k18p0-wwpw4g6jh85w-ok6ktm.png"></itunes:image>
                                                                            <itunes:duration>00:09:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 87: International Stress Awareness Day]]>
                </title>
                <pubDate>Mon, 03 Nov 2025 17:48:40 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2183966</guid>
                                    <link>https://jss.castos.com/episodes/episode-87-international-stress-awareness-day</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark recognizes International Stress Awareness Day, observed on Wednesday, November 5, 2025. Phil explores how stress impacts our mental health, relationships, and even our choices around substance use, and why learning to manage it is one of the simplest forms of prevention.</p>
<p>He shares practical, everyday tools like moving your body, breathing deeply, talking things out, resting, and avoiding unhealthy coping methods. Through real examples from Just Say Something’s youth and parenting programs, Phil shows how managing stress builds resilience, strengthens families, and changes lives.</p>
<p>Listeners are encouraged to pause, check in with themselves and others, and remember that while stress is part of life, suffering in silence doesn’t have to be.</p>
<p> </p>
<p>#justsaysomething #stressawarenessday #mentalhealthpodcast #greenvillescnonprofit #philclark</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark recognizes International Stress Awareness Day, observed on Wednesday, November 5, 2025. Phil explores how stress impacts our mental health, relationships, and even our choices around substance use, and why learning to manage it is one of the simplest forms of prevention.
He shares practical, everyday tools like moving your body, breathing deeply, talking things out, resting, and avoiding unhealthy coping methods. Through real examples from Just Say Something’s youth and parenting programs, Phil shows how managing stress builds resilience, strengthens families, and changes lives.
Listeners are encouraged to pause, check in with themselves and others, and remember that while stress is part of life, suffering in silence doesn’t have to be.
 
#justsaysomething #stressawarenessday #mentalhealthpodcast #greenvillescnonprofit #philclark]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 87: International Stress Awareness Day]]>
                </itunes:title>
                                    <itunes:episode>87</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark recognizes International Stress Awareness Day, observed on Wednesday, November 5, 2025. Phil explores how stress impacts our mental health, relationships, and even our choices around substance use, and why learning to manage it is one of the simplest forms of prevention.</p>
<p>He shares practical, everyday tools like moving your body, breathing deeply, talking things out, resting, and avoiding unhealthy coping methods. Through real examples from Just Say Something’s youth and parenting programs, Phil shows how managing stress builds resilience, strengthens families, and changes lives.</p>
<p>Listeners are encouraged to pause, check in with themselves and others, and remember that while stress is part of life, suffering in silence doesn’t have to be.</p>
<p> </p>
<p>#justsaysomething #stressawarenessday #mentalhealthpodcast #greenvillescnonprofit #philclark</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2183966/c1e-p5qkzu1d733aqovwn-kpnoppp4cjng-j4ksrg.mp3" length="14589969"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark recognizes International Stress Awareness Day, observed on Wednesday, November 5, 2025. Phil explores how stress impacts our mental health, relationships, and even our choices around substance use, and why learning to manage it is one of the simplest forms of prevention.
He shares practical, everyday tools like moving your body, breathing deeply, talking things out, resting, and avoiding unhealthy coping methods. Through real examples from Just Say Something’s youth and parenting programs, Phil shows how managing stress builds resilience, strengthens families, and changes lives.
Listeners are encouraged to pause, check in with themselves and others, and remember that while stress is part of life, suffering in silence doesn’t have to be.
 
#justsaysomething #stressawarenessday #mentalhealthpodcast #greenvillescnonprofit #philclark]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2183966/c1a-k18p0-mkw9kkk4h2z1-jwck4w.png"></itunes:image>
                                                                            <itunes:duration>00:07:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 86: Great American Smokeout]]>
                </title>
                <pubDate>Tue, 28 Oct 2025 02:37:42 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2173720</guid>
                                    <link>https://jss.castos.com/episodes/episode-86-great-american-smokeout</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark shines a spotlight on the Great American Smokeout, a national event organized by the American Cancer Society each year on the third Thursday in November. More than just a date on the calendar, it’s a powerful reminder that quitting smoking, even for one day, can be the first step toward a longer, healthier life.</p>
<p>Phil shares how the Smokeout encourages individuals and communities to take action, raise awareness about the dangers of tobacco use, and support those ready to quit. He discusses the health, financial, and community benefits of going tobacco-free, while offering practical tips and local resources like QuitNowSC.org and 1-800-QUIT-NOW for anyone ready to make a change.</p>
<p>Listeners are reminded that quitting is possible, help is available, and every effort, no matter how small, can make a difference.</p>
<p>#greatamericansmokeout #justsaysomethingpodcast #quitsmoking #acscan #tobaccofree #smokefree #quitnowsc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark shines a spotlight on the Great American Smokeout, a national event organized by the American Cancer Society each year on the third Thursday in November. More than just a date on the calendar, it’s a powerful reminder that quitting smoking, even for one day, can be the first step toward a longer, healthier life.
Phil shares how the Smokeout encourages individuals and communities to take action, raise awareness about the dangers of tobacco use, and support those ready to quit. He discusses the health, financial, and community benefits of going tobacco-free, while offering practical tips and local resources like QuitNowSC.org and 1-800-QUIT-NOW for anyone ready to make a change.
Listeners are reminded that quitting is possible, help is available, and every effort, no matter how small, can make a difference.
#greatamericansmokeout #justsaysomethingpodcast #quitsmoking #acscan #tobaccofree #smokefree #quitnowsc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 86: Great American Smokeout]]>
                </itunes:title>
                                    <itunes:episode>86</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark shines a spotlight on the Great American Smokeout, a national event organized by the American Cancer Society each year on the third Thursday in November. More than just a date on the calendar, it’s a powerful reminder that quitting smoking, even for one day, can be the first step toward a longer, healthier life.</p>
<p>Phil shares how the Smokeout encourages individuals and communities to take action, raise awareness about the dangers of tobacco use, and support those ready to quit. He discusses the health, financial, and community benefits of going tobacco-free, while offering practical tips and local resources like QuitNowSC.org and 1-800-QUIT-NOW for anyone ready to make a change.</p>
<p>Listeners are reminded that quitting is possible, help is available, and every effort, no matter how small, can make a difference.</p>
<p>#greatamericansmokeout #justsaysomethingpodcast #quitsmoking #acscan #tobaccofree #smokefree #quitnowsc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2173720/c1e-k18p0hg7j51ag46d4-47mmj83zuj7d-y8nnwo.mp3" length="18052801"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark shines a spotlight on the Great American Smokeout, a national event organized by the American Cancer Society each year on the third Thursday in November. More than just a date on the calendar, it’s a powerful reminder that quitting smoking, even for one day, can be the first step toward a longer, healthier life.
Phil shares how the Smokeout encourages individuals and communities to take action, raise awareness about the dangers of tobacco use, and support those ready to quit. He discusses the health, financial, and community benefits of going tobacco-free, while offering practical tips and local resources like QuitNowSC.org and 1-800-QUIT-NOW for anyone ready to make a change.
Listeners are reminded that quitting is possible, help is available, and every effort, no matter how small, can make a difference.
#greatamericansmokeout #justsaysomethingpodcast #quitsmoking #acscan #tobaccofree #smokefree #quitnowsc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2173720/c1a-k18p0-8dooj7nkfd3m-r7u4fy.png"></itunes:image>
                                                                            <itunes:duration>00:09:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 85: Misha Gibson from Compass of Carolina]]>
                </title>
                <pubDate>Tue, 21 Oct 2025 05:13:18 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2169153</guid>
                                    <link>https://jss.castos.com/episodes/episode-85-misha-gibson-from-compass-of-carolina</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.</p>
<p>Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She explains the variety of therapeutic approaches used at Compass, from cognitive behavioral therapy to EMDR, and how programs like the 26-week domestic violence and 12-week anger management courses help clients build communication skills, set boundaries, and find empowerment.</p>
<p>Together, Phil and Misha discuss the importance of access to affordable mental health care, the role of community support, and why giving yourself grace can be the first step toward growth. To learn more or connect with Compass of Carolina, visit <a class="decorated-link cursor-pointer">www.compassofcarolina.org</a> or call 864-467-3434.</p>
<p> </p>
<p>#compasoffcarolina #justsaysomething #philclark #mishagibson #EMDRGreenville #domesticviolenceprogramgreenvillesc #angermanagementgreenvillesc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.
Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She explains the variety of therapeutic approaches used at Compass, from cognitive behavioral therapy to EMDR, and how programs like the 26-week domestic violence and 12-week anger management courses help clients build communication skills, set boundaries, and find empowerment.
Together, Phil and Misha discuss the importance of access to affordable mental health care, the role of community support, and why giving yourself grace can be the first step toward growth. To learn more or connect with Compass of Carolina, visit www.compassofcarolina.org or call 864-467-3434.
 
#compasoffcarolina #justsaysomething #philclark #mishagibson #EMDRGreenville #domesticviolenceprogramgreenvillesc #angermanagementgreenvillesc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 85: Misha Gibson from Compass of Carolina]]>
                </itunes:title>
                                    <itunes:episode>85</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.</p>
<p>Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She explains the variety of therapeutic approaches used at Compass, from cognitive behavioral therapy to EMDR, and how programs like the 26-week domestic violence and 12-week anger management courses help clients build communication skills, set boundaries, and find empowerment.</p>
<p>Together, Phil and Misha discuss the importance of access to affordable mental health care, the role of community support, and why giving yourself grace can be the first step toward growth. To learn more or connect with Compass of Carolina, visit <a class="decorated-link cursor-pointer">www.compassofcarolina.org</a> or call 864-467-3434.</p>
<p> </p>
<p>#compasoffcarolina #justsaysomething #philclark #mishagibson #EMDRGreenville #domesticviolenceprogramgreenvillesc #angermanagementgreenvillesc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2169153/c1e-g0mpobm9227iw426w-pkv4zzdkfz7z-vlzii8.mp3" length="64271730"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.
Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She explains the variety of therapeutic approaches used at Compass, from cognitive behavioral therapy to EMDR, and how programs like the 26-week domestic violence and 12-week anger management courses help clients build communication skills, set boundaries, and find empowerment.
Together, Phil and Misha discuss the importance of access to affordable mental health care, the role of community support, and why giving yourself grace can be the first step toward growth. To learn more or connect with Compass of Carolina, visit www.compassofcarolina.org or call 864-467-3434.
 
#compasoffcarolina #justsaysomething #philclark #mishagibson #EMDRGreenville #domesticviolenceprogramgreenvillesc #angermanagementgreenvillesc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2169153/c1a-k18p0-rkp4vvw1h4or-5zu2zu.png"></itunes:image>
                                                                            <itunes:duration>00:32:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 84: Red Ribbon Week 2025]]>
                </title>
                <pubDate>Mon, 13 Oct 2025 20:35:06 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2164350</guid>
                                    <link>https://jss.castos.com/episodes/episode-84-red-ribbon-week-2025</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phillip Clark reflects on the true meaning behind Red Ribbon Week, a movement that began nearly 40 years ago in honor of DEA agent Enrique “Kiki” Camarena and continues to unite communities in the fight for a drug-free future.</p>
<p>Phil shares why Red Ribbon Week remains as important as ever, reminding listeners that prevention isn’t about scare tactics, it’s about relationships, conversations, and everyday choices that keep young people safe. He also connects this year’s theme, “Be the Switch,” to Just Say Something’s Power Collective initiative, which gives families practical tools to prevent opioid misuse and strengthen community awareness.</p>
<p>Listeners are encouraged to take part, keep the conversation going beyond October, and remember that Red Ribbon Week is not just about saying no to drugs, it’s about saying yes to life, health, and stronger families.</p>
<p> </p>
<p>#BeThSwitch #JSSRedRibbonWeek #BigMeLittleImpact</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark reflects on the true meaning behind Red Ribbon Week, a movement that began nearly 40 years ago in honor of DEA agent Enrique “Kiki” Camarena and continues to unite communities in the fight for a drug-free future.
Phil shares why Red Ribbon Week remains as important as ever, reminding listeners that prevention isn’t about scare tactics, it’s about relationships, conversations, and everyday choices that keep young people safe. He also connects this year’s theme, “Be the Switch,” to Just Say Something’s Power Collective initiative, which gives families practical tools to prevent opioid misuse and strengthen community awareness.
Listeners are encouraged to take part, keep the conversation going beyond October, and remember that Red Ribbon Week is not just about saying no to drugs, it’s about saying yes to life, health, and stronger families.
 
#BeThSwitch #JSSRedRibbonWeek #BigMeLittleImpact]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 84: Red Ribbon Week 2025]]>
                </itunes:title>
                                    <itunes:episode>84</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phillip Clark reflects on the true meaning behind Red Ribbon Week, a movement that began nearly 40 years ago in honor of DEA agent Enrique “Kiki” Camarena and continues to unite communities in the fight for a drug-free future.</p>
<p>Phil shares why Red Ribbon Week remains as important as ever, reminding listeners that prevention isn’t about scare tactics, it’s about relationships, conversations, and everyday choices that keep young people safe. He also connects this year’s theme, “Be the Switch,” to Just Say Something’s Power Collective initiative, which gives families practical tools to prevent opioid misuse and strengthen community awareness.</p>
<p>Listeners are encouraged to take part, keep the conversation going beyond October, and remember that Red Ribbon Week is not just about saying no to drugs, it’s about saying yes to life, health, and stronger families.</p>
<p> </p>
<p>#BeThSwitch #JSSRedRibbonWeek #BigMeLittleImpact</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2164350/c1e-r5qkvuwq77wu7k9v5-wwpmvddwuog2-i3vw8p.mp3" length="42906987"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark reflects on the true meaning behind Red Ribbon Week, a movement that began nearly 40 years ago in honor of DEA agent Enrique “Kiki” Camarena and continues to unite communities in the fight for a drug-free future.
Phil shares why Red Ribbon Week remains as important as ever, reminding listeners that prevention isn’t about scare tactics, it’s about relationships, conversations, and everyday choices that keep young people safe. He also connects this year’s theme, “Be the Switch,” to Just Say Something’s Power Collective initiative, which gives families practical tools to prevent opioid misuse and strengthen community awareness.
Listeners are encouraged to take part, keep the conversation going beyond October, and remember that Red Ribbon Week is not just about saying no to drugs, it’s about saying yes to life, health, and stronger families.
 
#BeThSwitch #JSSRedRibbonWeek #BigMeLittleImpact]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2164350/c1a-k18p0-wwpmvddjf869-hrf1pj.png"></itunes:image>
                                                                            <itunes:duration>00:22:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 83: October 10th - World Mental Health Day]]>
                </title>
                <pubDate>Mon, 06 Oct 2025 04:00:46 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2158699</guid>
                                    <link>https://jss.castos.com/episodes/episode-83-october-10th-world-mental-health-day</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phillip Clark shares a message in honor of World Mental Health Day on October 10th. This year’s theme highlights the importance of access to mental health support during crises and emergencies, because when life turns upside down, getting help shouldn’t be the hardest part.</p>
<p>Phil speaks directly to young people, parents, caregivers, and community leaders about how to notice, name, and navigate our emotions. He leads a short breathing exercise, offers simple ways to start honest conversations, and reminds listeners that you are not alone and you are not a burden.</p>
<p>The episode also shares actionable ways to normalize help-seeking, create safe spaces, and connect with local and national resources like 988, the Suicide and Crisis Lifeline. Phil closes with encouragement to take “one next step”, whether that’s texting a friend, calling for help, or checking in with someone you love, because just saying something can truly change everything.</p>
<p> </p>
<p>#justsaysomethingpodcast #worldmentalhealthday #988 #greenvillesc </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark shares a message in honor of World Mental Health Day on October 10th. This year’s theme highlights the importance of access to mental health support during crises and emergencies, because when life turns upside down, getting help shouldn’t be the hardest part.
Phil speaks directly to young people, parents, caregivers, and community leaders about how to notice, name, and navigate our emotions. He leads a short breathing exercise, offers simple ways to start honest conversations, and reminds listeners that you are not alone and you are not a burden.
The episode also shares actionable ways to normalize help-seeking, create safe spaces, and connect with local and national resources like 988, the Suicide and Crisis Lifeline. Phil closes with encouragement to take “one next step”, whether that’s texting a friend, calling for help, or checking in with someone you love, because just saying something can truly change everything.
 
#justsaysomethingpodcast #worldmentalhealthday #988 #greenvillesc 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 83: October 10th - World Mental Health Day]]>
                </itunes:title>
                                    <itunes:episode>83</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phillip Clark shares a message in honor of World Mental Health Day on October 10th. This year’s theme highlights the importance of access to mental health support during crises and emergencies, because when life turns upside down, getting help shouldn’t be the hardest part.</p>
<p>Phil speaks directly to young people, parents, caregivers, and community leaders about how to notice, name, and navigate our emotions. He leads a short breathing exercise, offers simple ways to start honest conversations, and reminds listeners that you are not alone and you are not a burden.</p>
<p>The episode also shares actionable ways to normalize help-seeking, create safe spaces, and connect with local and national resources like 988, the Suicide and Crisis Lifeline. Phil closes with encouragement to take “one next step”, whether that’s texting a friend, calling for help, or checking in with someone you love, because just saying something can truly change everything.</p>
<p> </p>
<p>#justsaysomethingpodcast #worldmentalhealthday #988 #greenvillesc </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2158699/c1e-64xzvfopw0vskdxjn-0vprm60xb2mm-vkjdln.mp3" length="28500235"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark shares a message in honor of World Mental Health Day on October 10th. This year’s theme highlights the importance of access to mental health support during crises and emergencies, because when life turns upside down, getting help shouldn’t be the hardest part.
Phil speaks directly to young people, parents, caregivers, and community leaders about how to notice, name, and navigate our emotions. He leads a short breathing exercise, offers simple ways to start honest conversations, and reminds listeners that you are not alone and you are not a burden.
The episode also shares actionable ways to normalize help-seeking, create safe spaces, and connect with local and national resources like 988, the Suicide and Crisis Lifeline. Phil closes with encouragement to take “one next step”, whether that’s texting a friend, calling for help, or checking in with someone you love, because just saying something can truly change everything.
 
#justsaysomethingpodcast #worldmentalhealthday #988 #greenvillesc 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2158699/c1a-k18p0-kp9mxgo3ikx3-4navtz.png"></itunes:image>
                                                                            <itunes:duration>00:14:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 82: Nick Wolff and Strengthening Families Program (SFP)]]>
                </title>
                <pubDate>Mon, 29 Sep 2025 19:54:24 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2153161</guid>
                                    <link>https://jss.castos.com/episodes/episode-82-nick-wolff-and-strengthening-families-program-sfp</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phil Clark sits down with Nick Wolff, who is stepping into the role of site coordinator for the Strengthening Families Program (SFP). Nick shares how the 11-week program helps parents and children ages 6 to 17 build stronger communication, trust, and life skills. He walks listeners through what a typical evening looks like, including family dinners, small group sessions, and shared activities that bring parents and kids closer together.</p>
<p>Nick also reflects on success stories, including families who discovered how small moments of connection can transform relationships at home. From overcoming challenges like childcare and transportation to celebrating graduation at week 11, the program is designed to remove barriers and make a lasting impact.</p>
<p>Together, Phil and Nick highlight why Just Say Something offers SFP in Greenville and Spartanburg, and why every family, no matter their situation, can benefit from tools that strengthen bonds and reduce risky behaviors.</p>
<p>Visit our website: justsaysomethingsc.org to learn more about SFP. </p>
<p>#justsaysomethingpodcast #SFP #nickwolff #phillipclark #parentingprogram #greenvillesc #greenvillescnonprofit</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phil Clark sits down with Nick Wolff, who is stepping into the role of site coordinator for the Strengthening Families Program (SFP). Nick shares how the 11-week program helps parents and children ages 6 to 17 build stronger communication, trust, and life skills. He walks listeners through what a typical evening looks like, including family dinners, small group sessions, and shared activities that bring parents and kids closer together.
Nick also reflects on success stories, including families who discovered how small moments of connection can transform relationships at home. From overcoming challenges like childcare and transportation to celebrating graduation at week 11, the program is designed to remove barriers and make a lasting impact.
Together, Phil and Nick highlight why Just Say Something offers SFP in Greenville and Spartanburg, and why every family, no matter their situation, can benefit from tools that strengthen bonds and reduce risky behaviors.
Visit our website: justsaysomethingsc.org to learn more about SFP. 
#justsaysomethingpodcast #SFP #nickwolff #phillipclark #parentingprogram #greenvillesc #greenvillescnonprofit]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 82: Nick Wolff and Strengthening Families Program (SFP)]]>
                </itunes:title>
                                    <itunes:episode>82</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phil Clark sits down with Nick Wolff, who is stepping into the role of site coordinator for the Strengthening Families Program (SFP). Nick shares how the 11-week program helps parents and children ages 6 to 17 build stronger communication, trust, and life skills. He walks listeners through what a typical evening looks like, including family dinners, small group sessions, and shared activities that bring parents and kids closer together.</p>
<p>Nick also reflects on success stories, including families who discovered how small moments of connection can transform relationships at home. From overcoming challenges like childcare and transportation to celebrating graduation at week 11, the program is designed to remove barriers and make a lasting impact.</p>
<p>Together, Phil and Nick highlight why Just Say Something offers SFP in Greenville and Spartanburg, and why every family, no matter their situation, can benefit from tools that strengthen bonds and reduce risky behaviors.</p>
<p>Visit our website: justsaysomethingsc.org to learn more about SFP. </p>
<p>#justsaysomethingpodcast #SFP #nickwolff #phillipclark #parentingprogram #greenvillesc #greenvillescnonprofit</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2153161/c1e-7wozpt9w12gi5xx52-okzr0zqda7og-zb2txj.mp3" length="29781034"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phil Clark sits down with Nick Wolff, who is stepping into the role of site coordinator for the Strengthening Families Program (SFP). Nick shares how the 11-week program helps parents and children ages 6 to 17 build stronger communication, trust, and life skills. He walks listeners through what a typical evening looks like, including family dinners, small group sessions, and shared activities that bring parents and kids closer together.
Nick also reflects on success stories, including families who discovered how small moments of connection can transform relationships at home. From overcoming challenges like childcare and transportation to celebrating graduation at week 11, the program is designed to remove barriers and make a lasting impact.
Together, Phil and Nick highlight why Just Say Something offers SFP in Greenville and Spartanburg, and why every family, no matter their situation, can benefit from tools that strengthen bonds and reduce risky behaviors.
Visit our website: justsaysomethingsc.org to learn more about SFP. 
#justsaysomethingpodcast #SFP #nickwolff #phillipclark #parentingprogram #greenvillesc #greenvillescnonprofit]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2153161/c1a-k18p0-347257wob8jz-63nk2b.png"></itunes:image>
                                                                            <itunes:duration>00:15:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 81: National Family Day: September 22nd]]>
                </title>
                <pubDate>Mon, 22 Sep 2025 04:55:55 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2146438</guid>
                                    <link>https://jss.castos.com/episodes/episode-81-national-family-day-september-22nd</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phil Clark highlights the importance of National Family Day and why intentional time together makes families and communities stronger. He shares how something as simple as a family dinner can reduce risky behaviors in young people and how programs like Strengthening Families help parents and kids connect, communicate, and thrive.</p>
<p>Phil challenges listeners to celebrate Family Day not just once a year but every day through small, meaningful moments, such as sharing a meal, taking a walk, or playing a game together. He also invites families and supporters to get involved in upcoming Strengthening Families sessions across Greenville and Spartanburg.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phil Clark highlights the importance of National Family Day and why intentional time together makes families and communities stronger. He shares how something as simple as a family dinner can reduce risky behaviors in young people and how programs like Strengthening Families help parents and kids connect, communicate, and thrive.
Phil challenges listeners to celebrate Family Day not just once a year but every day through small, meaningful moments, such as sharing a meal, taking a walk, or playing a game together. He also invites families and supporters to get involved in upcoming Strengthening Families sessions across Greenville and Spartanburg.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 81: National Family Day: September 22nd]]>
                </itunes:title>
                                    <itunes:episode>81</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phil Clark highlights the importance of National Family Day and why intentional time together makes families and communities stronger. He shares how something as simple as a family dinner can reduce risky behaviors in young people and how programs like Strengthening Families help parents and kids connect, communicate, and thrive.</p>
<p>Phil challenges listeners to celebrate Family Day not just once a year but every day through small, meaningful moments, such as sharing a meal, taking a walk, or playing a game together. He also invites families and supporters to get involved in upcoming Strengthening Families sessions across Greenville and Spartanburg.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2146438/c1e-d3rmwcm1m3pbwg8o4-jp3rx747svjw-wmzkgn.mp3" length="14261557"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phil Clark highlights the importance of National Family Day and why intentional time together makes families and communities stronger. He shares how something as simple as a family dinner can reduce risky behaviors in young people and how programs like Strengthening Families help parents and kids connect, communicate, and thrive.
Phil challenges listeners to celebrate Family Day not just once a year but every day through small, meaningful moments, such as sharing a meal, taking a walk, or playing a game together. He also invites families and supporters to get involved in upcoming Strengthening Families sessions across Greenville and Spartanburg.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2146438/c1a-k18p0-qdo8p7rqarr8-auz3rt.png"></itunes:image>
                                                                            <itunes:duration>00:07:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 80: Chris Hale | 988 Mental Health America]]>
                </title>
                <pubDate>Mon, 15 Sep 2025 18:28:22 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2141450</guid>
                                    <link>https://jss.castos.com/episodes/episode-80-chris-hale-988-mental-health-america</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, Phillip Clark sits down with Chris Hale, Outreach Coordinator for Mental Health America of Greenville County, the organization that operates the 988 Suicide &amp; Crisis Lifeline in the Upstate. Chris shares his journey from aerospace consulting to mental health advocacy, inspired by personal experiences that led him to volunteer on the 988 hotline and ultimately dedicate his career to crisis prevention.</p>
<p>Together, Phillip and Chris discuss the vital role of 988 in providing immediate support not just for suicide prevention, but for all kinds of crises, from housing insecurity to relationship struggles. Chris explains the extensive training crisis line staff receive, the importance of listening without judgment, and how access to mental health resources remains one of the community’s biggest challenges.</p>
<p>The conversation also highlights the broader services offered by Mental Health America Greenville County, including independent housing for individuals with chronic mental health conditions, financial management support through the representative payee program, the annual Operation Santa Claus initiative, and survivor support groups. Chris also introduces QPR (Question, Persuade, Refer) training, a free program that teaches communities how to recognize and respond to suicidal warning signs.</p>
<p>You will come away with a clearer understanding of the 988 Lifeline, how it works, and why breaking the stigma around mental health is so important. As Chris emphasizes: no matter the crisis, there is no shame in reaching out for help. If in doubt, dial 988.</p>
<p> </p>
<p>#justsaysomethingpodcast #ChrisHale #mentalhealthamerica #988 #greenvillecounty #mentalhealth #crisishotline #QPR</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phillip Clark sits down with Chris Hale, Outreach Coordinator for Mental Health America of Greenville County, the organization that operates the 988 Suicide & Crisis Lifeline in the Upstate. Chris shares his journey from aerospace consulting to mental health advocacy, inspired by personal experiences that led him to volunteer on the 988 hotline and ultimately dedicate his career to crisis prevention.
Together, Phillip and Chris discuss the vital role of 988 in providing immediate support not just for suicide prevention, but for all kinds of crises, from housing insecurity to relationship struggles. Chris explains the extensive training crisis line staff receive, the importance of listening without judgment, and how access to mental health resources remains one of the community’s biggest challenges.
The conversation also highlights the broader services offered by Mental Health America Greenville County, including independent housing for individuals with chronic mental health conditions, financial management support through the representative payee program, the annual Operation Santa Claus initiative, and survivor support groups. Chris also introduces QPR (Question, Persuade, Refer) training, a free program that teaches communities how to recognize and respond to suicidal warning signs.
You will come away with a clearer understanding of the 988 Lifeline, how it works, and why breaking the stigma around mental health is so important. As Chris emphasizes: no matter the crisis, there is no shame in reaching out for help. If in doubt, dial 988.
 
#justsaysomethingpodcast #ChrisHale #mentalhealthamerica #988 #greenvillecounty #mentalhealth #crisishotline #QPR]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 80: Chris Hale | 988 Mental Health America]]>
                </itunes:title>
                                    <itunes:episode>80</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, Phillip Clark sits down with Chris Hale, Outreach Coordinator for Mental Health America of Greenville County, the organization that operates the 988 Suicide &amp; Crisis Lifeline in the Upstate. Chris shares his journey from aerospace consulting to mental health advocacy, inspired by personal experiences that led him to volunteer on the 988 hotline and ultimately dedicate his career to crisis prevention.</p>
<p>Together, Phillip and Chris discuss the vital role of 988 in providing immediate support not just for suicide prevention, but for all kinds of crises, from housing insecurity to relationship struggles. Chris explains the extensive training crisis line staff receive, the importance of listening without judgment, and how access to mental health resources remains one of the community’s biggest challenges.</p>
<p>The conversation also highlights the broader services offered by Mental Health America Greenville County, including independent housing for individuals with chronic mental health conditions, financial management support through the representative payee program, the annual Operation Santa Claus initiative, and survivor support groups. Chris also introduces QPR (Question, Persuade, Refer) training, a free program that teaches communities how to recognize and respond to suicidal warning signs.</p>
<p>You will come away with a clearer understanding of the 988 Lifeline, how it works, and why breaking the stigma around mental health is so important. As Chris emphasizes: no matter the crisis, there is no shame in reaching out for help. If in doubt, dial 988.</p>
<p> </p>
<p>#justsaysomethingpodcast #ChrisHale #mentalhealthamerica #988 #greenvillecounty #mentalhealth #crisishotline #QPR</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2141450/c1e-4pw7zt1xvzni8xd3k-5zo7jq2df7j0-wx5abh.mp3" length="52223735"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Phillip Clark sits down with Chris Hale, Outreach Coordinator for Mental Health America of Greenville County, the organization that operates the 988 Suicide & Crisis Lifeline in the Upstate. Chris shares his journey from aerospace consulting to mental health advocacy, inspired by personal experiences that led him to volunteer on the 988 hotline and ultimately dedicate his career to crisis prevention.
Together, Phillip and Chris discuss the vital role of 988 in providing immediate support not just for suicide prevention, but for all kinds of crises, from housing insecurity to relationship struggles. Chris explains the extensive training crisis line staff receive, the importance of listening without judgment, and how access to mental health resources remains one of the community’s biggest challenges.
The conversation also highlights the broader services offered by Mental Health America Greenville County, including independent housing for individuals with chronic mental health conditions, financial management support through the representative payee program, the annual Operation Santa Claus initiative, and survivor support groups. Chris also introduces QPR (Question, Persuade, Refer) training, a free program that teaches communities how to recognize and respond to suicidal warning signs.
You will come away with a clearer understanding of the 988 Lifeline, how it works, and why breaking the stigma around mental health is so important. As Chris emphasizes: no matter the crisis, there is no shame in reaching out for help. If in doubt, dial 988.
 
#justsaysomethingpodcast #ChrisHale #mentalhealthamerica #988 #greenvillecounty #mentalhealth #crisishotline #QPR]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2141450/c1a-k18p0-jp356xgqcvgj-nr6man.png"></itunes:image>
                                                                            <itunes:duration>00:26:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 79: Tyler Burgess: President & CEO of SE Retail]]>
                </title>
                <pubDate>Mon, 08 Sep 2025 15:58:35 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2135893</guid>
                                    <link>https://jss.castos.com/episodes/episode-79-tyler-burgess-president-ceo-of-sc-retail</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, Phil Clark sits down with Tyler Burgess, President &amp; CEO of SE Retail (formerly Southeastern Products). Tyler opens up about his journey of recovery, celebrating nine years of sobriety, and how that transformation has reshaped his life as a husband, father, and business leader.</p>
<p>Tyler shares candidly about the early struggles of addiction, the turning points in his recovery, and the role therapy and honesty played in helping him find stability. He also talks about parenting with openness, having real conversations with his daughters, and why prevention is less about perfection and more about delaying first use, reducing harm, and keeping dialogue alive.</p>
<p>From laughing at his own past mistakes to underscoring the importance of not shaming kids who experiment, Tyler’s perspective is both brutally honest and deeply encouraging. He reminds us that recovery is possible, prevention matters, and talking openly about addiction and mental health can break down stigma and create lasting change.</p>
<p><strong>What you’ll hear in this episode:</strong></p>
<ul>
<li>
<p>Tyler’s nine-year journey of sobriety and what’s changed along the way.</p>
</li>
<li>
<p>The importance of therapy, group support, and finding the right recovery path.</p>
</li>
<li>
<p>How being open and honest with kids builds trust and prevention.</p>
</li>
<li>
<p>Why parents and community leaders must balance accountability with compassion.</p>
</li>
<li>
<p>The role of business leaders in supporting prevention and community programs.</p>
</li>
</ul>
<p>This conversation is equal parts raw, hopeful, and real, a reminder that while addiction can take away so much, recovery can restore even more.</p>
<p>#justsaysomethingpodcast #SERetail #PhillipClark #TylerBurgess #OpioidPrevention #PowerCollectiveSC</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, Phil Clark sits down with Tyler Burgess, President & CEO of SE Retail (formerly Southeastern Products). Tyler opens up about his journey of recovery, celebrating nine years of sobriety, and how that transformation has reshaped his life as a husband, father, and business leader.
Tyler shares candidly about the early struggles of addiction, the turning points in his recovery, and the role therapy and honesty played in helping him find stability. He also talks about parenting with openness, having real conversations with his daughters, and why prevention is less about perfection and more about delaying first use, reducing harm, and keeping dialogue alive.
From laughing at his own past mistakes to underscoring the importance of not shaming kids who experiment, Tyler’s perspective is both brutally honest and deeply encouraging. He reminds us that recovery is possible, prevention matters, and talking openly about addiction and mental health can break down stigma and create lasting change.
What you’ll hear in this episode:


Tyler’s nine-year journey of sobriety and what’s changed along the way.


The importance of therapy, group support, and finding the right recovery path.


How being open and honest with kids builds trust and prevention.


Why parents and community leaders must balance accountability with compassion.


The role of business leaders in supporting prevention and community programs.


This conversation is equal parts raw, hopeful, and real, a reminder that while addiction can take away so much, recovery can restore even more.
#justsaysomethingpodcast #SERetail #PhillipClark #TylerBurgess #OpioidPrevention #PowerCollectiveSC]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 79: Tyler Burgess: President & CEO of SE Retail]]>
                </itunes:title>
                                    <itunes:episode>79</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, Phil Clark sits down with Tyler Burgess, President &amp; CEO of SE Retail (formerly Southeastern Products). Tyler opens up about his journey of recovery, celebrating nine years of sobriety, and how that transformation has reshaped his life as a husband, father, and business leader.</p>
<p>Tyler shares candidly about the early struggles of addiction, the turning points in his recovery, and the role therapy and honesty played in helping him find stability. He also talks about parenting with openness, having real conversations with his daughters, and why prevention is less about perfection and more about delaying first use, reducing harm, and keeping dialogue alive.</p>
<p>From laughing at his own past mistakes to underscoring the importance of not shaming kids who experiment, Tyler’s perspective is both brutally honest and deeply encouraging. He reminds us that recovery is possible, prevention matters, and talking openly about addiction and mental health can break down stigma and create lasting change.</p>
<p><strong>What you’ll hear in this episode:</strong></p>
<ul>
<li>
<p>Tyler’s nine-year journey of sobriety and what’s changed along the way.</p>
</li>
<li>
<p>The importance of therapy, group support, and finding the right recovery path.</p>
</li>
<li>
<p>How being open and honest with kids builds trust and prevention.</p>
</li>
<li>
<p>Why parents and community leaders must balance accountability with compassion.</p>
</li>
<li>
<p>The role of business leaders in supporting prevention and community programs.</p>
</li>
</ul>
<p>This conversation is equal parts raw, hopeful, and real, a reminder that while addiction can take away so much, recovery can restore even more.</p>
<p>#justsaysomethingpodcast #SERetail #PhillipClark #TylerBurgess #OpioidPrevention #PowerCollectiveSC</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2135893/c1e-4pw7zt1x30da8x4vo-0vpozm5ps61q-lzjxrn.mp3" length="55049366"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, Phil Clark sits down with Tyler Burgess, President & CEO of SE Retail (formerly Southeastern Products). Tyler opens up about his journey of recovery, celebrating nine years of sobriety, and how that transformation has reshaped his life as a husband, father, and business leader.
Tyler shares candidly about the early struggles of addiction, the turning points in his recovery, and the role therapy and honesty played in helping him find stability. He also talks about parenting with openness, having real conversations with his daughters, and why prevention is less about perfection and more about delaying first use, reducing harm, and keeping dialogue alive.
From laughing at his own past mistakes to underscoring the importance of not shaming kids who experiment, Tyler’s perspective is both brutally honest and deeply encouraging. He reminds us that recovery is possible, prevention matters, and talking openly about addiction and mental health can break down stigma and create lasting change.
What you’ll hear in this episode:


Tyler’s nine-year journey of sobriety and what’s changed along the way.


The importance of therapy, group support, and finding the right recovery path.


How being open and honest with kids builds trust and prevention.


Why parents and community leaders must balance accountability with compassion.


The role of business leaders in supporting prevention and community programs.


This conversation is equal parts raw, hopeful, and real, a reminder that while addiction can take away so much, recovery can restore even more.
#justsaysomethingpodcast #SERetail #PhillipClark #TylerBurgess #OpioidPrevention #PowerCollectiveSC]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2135893/c1a-k18p0-ww80z576a3q7-hmchnz.png"></itunes:image>
                                                                            <itunes:duration>00:28:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 78: Susan Crooks of Walt’s Waltz]]>
                </title>
                <pubDate>Tue, 02 Sep 2025 15:56:40 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2129831</guid>
                                    <link>https://jss.castos.com/episodes/episode-78-susan-crooks-of-walts-waltz</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>Just Say Something</em>, host Phillip Clark sits down with Susan Crooks, founder and executive director of Walt’s Waltz, a nonprofit born out of heartbreak and fueled by hope. Susan shares the story of her son Walt, her journey through loss, and how she turned pain into purpose by creating a movement dedicated to erasing stigma and building communities of compassion around mental health. The episode includes:</p>
<p>-The deeply personal story behind the founding of Walt’s Waltz<br />-How art, education, and mindfulness come together to combat stigma<br />-The importance of stigma-free environments in schools, workplaces, and communities<br />-Why awareness of 988 and other proactive mental health resources can save lives</p>
<p>-And practical ways you can support the movement and help normalize mental health conversations</p>
<p>Susan reminds us that mental health struggles are part of the human experience, and that even one voice, one act of compassion, or one shared resource can make the difference between despair and hope.</p>
<p>Learn more about becoming a stigma-free environment or supporting Walt’s Waltz at <a class="decorated-link cursor-pointer">waltswaltz.com</a></p>
<p>If this episode touched you, please share it with a friend, coworker, or loved one who may need to hear it.</p>
<p>Our podcast can be found on Apple Podcasts, Spotify, Audible, YouTube and other major podcast platforms.</p>
<p> </p>
<p>#waltswaltz #mentalhealthstigma #justsaysomething #phillipclark #podcast #greenvillesc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Just Say Something, host Phillip Clark sits down with Susan Crooks, founder and executive director of Walt’s Waltz, a nonprofit born out of heartbreak and fueled by hope. Susan shares the story of her son Walt, her journey through loss, and how she turned pain into purpose by creating a movement dedicated to erasing stigma and building communities of compassion around mental health. The episode includes:
-The deeply personal story behind the founding of Walt’s Waltz-How art, education, and mindfulness come together to combat stigma-The importance of stigma-free environments in schools, workplaces, and communities-Why awareness of 988 and other proactive mental health resources can save lives
-And practical ways you can support the movement and help normalize mental health conversations
Susan reminds us that mental health struggles are part of the human experience, and that even one voice, one act of compassion, or one shared resource can make the difference between despair and hope.
Learn more about becoming a stigma-free environment or supporting Walt’s Waltz at waltswaltz.com
If this episode touched you, please share it with a friend, coworker, or loved one who may need to hear it.
Our podcast can be found on Apple Podcasts, Spotify, Audible, YouTube and other major podcast platforms.
 
#waltswaltz #mentalhealthstigma #justsaysomething #phillipclark #podcast #greenvillesc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 78: Susan Crooks of Walt’s Waltz]]>
                </itunes:title>
                                    <itunes:episode>78</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>Just Say Something</em>, host Phillip Clark sits down with Susan Crooks, founder and executive director of Walt’s Waltz, a nonprofit born out of heartbreak and fueled by hope. Susan shares the story of her son Walt, her journey through loss, and how she turned pain into purpose by creating a movement dedicated to erasing stigma and building communities of compassion around mental health. The episode includes:</p>
<p>-The deeply personal story behind the founding of Walt’s Waltz<br />-How art, education, and mindfulness come together to combat stigma<br />-The importance of stigma-free environments in schools, workplaces, and communities<br />-Why awareness of 988 and other proactive mental health resources can save lives</p>
<p>-And practical ways you can support the movement and help normalize mental health conversations</p>
<p>Susan reminds us that mental health struggles are part of the human experience, and that even one voice, one act of compassion, or one shared resource can make the difference between despair and hope.</p>
<p>Learn more about becoming a stigma-free environment or supporting Walt’s Waltz at <a class="decorated-link cursor-pointer">waltswaltz.com</a></p>
<p>If this episode touched you, please share it with a friend, coworker, or loved one who may need to hear it.</p>
<p>Our podcast can be found on Apple Podcasts, Spotify, Audible, YouTube and other major podcast platforms.</p>
<p> </p>
<p>#waltswaltz #mentalhealthstigma #justsaysomething #phillipclark #podcast #greenvillesc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2129831/c1e-7wozpt98gkdf5xr58-gpz69v9ps905-cxhzpp.mp3" length="67081226"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Just Say Something, host Phillip Clark sits down with Susan Crooks, founder and executive director of Walt’s Waltz, a nonprofit born out of heartbreak and fueled by hope. Susan shares the story of her son Walt, her journey through loss, and how she turned pain into purpose by creating a movement dedicated to erasing stigma and building communities of compassion around mental health. The episode includes:
-The deeply personal story behind the founding of Walt’s Waltz-How art, education, and mindfulness come together to combat stigma-The importance of stigma-free environments in schools, workplaces, and communities-Why awareness of 988 and other proactive mental health resources can save lives
-And practical ways you can support the movement and help normalize mental health conversations
Susan reminds us that mental health struggles are part of the human experience, and that even one voice, one act of compassion, or one shared resource can make the difference between despair and hope.
Learn more about becoming a stigma-free environment or supporting Walt’s Waltz at waltswaltz.com
If this episode touched you, please share it with a friend, coworker, or loved one who may need to hear it.
Our podcast can be found on Apple Podcasts, Spotify, Audible, YouTube and other major podcast platforms.
 
#waltswaltz #mentalhealthstigma #justsaysomething #phillipclark #podcast #greenvillesc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2129831/c1a-k18p0-xx49gjgrs9zo-8ere5n.png"></itunes:image>
                                                                            <itunes:duration>00:34:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 77: Nick Wolf - Director of Community Initiatives and Red Ribbon Week]]>
                </title>
                <pubDate>Mon, 25 Aug 2025 20:14:15 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2122599</guid>
                                    <link>https://jss.castos.com/episodes/episode-77-nick-wolf-director-of-community-initiatives</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, host Phil Clark talks with Nick Wolff, Director of Community Initiatives at Just Say Something, to talk about the upcoming Red Ribbon Week (October 23–31).</p>
<p>Nick shares how this year’s Red Ribbon Week will look a little different, with two themes tailored to engage different age groups: <em>“Little Me, Big Impact”</em> for younger students, and <em>“Be the Switch”</em> for teens, schools, businesses, and community organizations. Together, these themes encourage everyone, no matter their age, to take action in making a positive difference.</p>
<p>They also discuss resources available this year, including wristbands, coloring bookmarks, pledge cards, temporary tattoos, and banners that schools, churches, and businesses can use to spread awareness and show support. Nick explains how to request these free materials through the Just Say Something website and emphasizes the importance of meeting the September 26 deadline for orders.</p>
<p>Phil and Nick also take time to reflect on the history behind Red Ribbon Week, honoring DEA agent Enrique “Kiki” Camarena and the courage that sparked a nationwide prevention movement. They remind us that prevention is more than a one-week event; it’s about year-round conversations, family engagement, and community involvement.</p>
<p>Don't forget to sign up for the Red Ribbon 5K on October 5th in Greer, SC, and the annual spring golf tournament, both of which support the mission of Red Ribbon initiatives year-round.</p>
<p>Whether you’re a parent, teacher, student, or business leader, this episode is packed with ways to get involved in prevention efforts and make an impact in your community.</p>
<p> </p>
<p>#RedRibbonWeek #PowerCollectiveSC #JustSaySomething</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phil Clark talks with Nick Wolff, Director of Community Initiatives at Just Say Something, to talk about the upcoming Red Ribbon Week (October 23–31).
Nick shares how this year’s Red Ribbon Week will look a little different, with two themes tailored to engage different age groups: “Little Me, Big Impact” for younger students, and “Be the Switch” for teens, schools, businesses, and community organizations. Together, these themes encourage everyone, no matter their age, to take action in making a positive difference.
They also discuss resources available this year, including wristbands, coloring bookmarks, pledge cards, temporary tattoos, and banners that schools, churches, and businesses can use to spread awareness and show support. Nick explains how to request these free materials through the Just Say Something website and emphasizes the importance of meeting the September 26 deadline for orders.
Phil and Nick also take time to reflect on the history behind Red Ribbon Week, honoring DEA agent Enrique “Kiki” Camarena and the courage that sparked a nationwide prevention movement. They remind us that prevention is more than a one-week event; it’s about year-round conversations, family engagement, and community involvement.
Don't forget to sign up for the Red Ribbon 5K on October 5th in Greer, SC, and the annual spring golf tournament, both of which support the mission of Red Ribbon initiatives year-round.
Whether you’re a parent, teacher, student, or business leader, this episode is packed with ways to get involved in prevention efforts and make an impact in your community.
 
#RedRibbonWeek #PowerCollectiveSC #JustSaySomething]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 77: Nick Wolf - Director of Community Initiatives and Red Ribbon Week]]>
                </itunes:title>
                                    <itunes:episode>77</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, host Phil Clark talks with Nick Wolff, Director of Community Initiatives at Just Say Something, to talk about the upcoming Red Ribbon Week (October 23–31).</p>
<p>Nick shares how this year’s Red Ribbon Week will look a little different, with two themes tailored to engage different age groups: <em>“Little Me, Big Impact”</em> for younger students, and <em>“Be the Switch”</em> for teens, schools, businesses, and community organizations. Together, these themes encourage everyone, no matter their age, to take action in making a positive difference.</p>
<p>They also discuss resources available this year, including wristbands, coloring bookmarks, pledge cards, temporary tattoos, and banners that schools, churches, and businesses can use to spread awareness and show support. Nick explains how to request these free materials through the Just Say Something website and emphasizes the importance of meeting the September 26 deadline for orders.</p>
<p>Phil and Nick also take time to reflect on the history behind Red Ribbon Week, honoring DEA agent Enrique “Kiki” Camarena and the courage that sparked a nationwide prevention movement. They remind us that prevention is more than a one-week event; it’s about year-round conversations, family engagement, and community involvement.</p>
<p>Don't forget to sign up for the Red Ribbon 5K on October 5th in Greer, SC, and the annual spring golf tournament, both of which support the mission of Red Ribbon initiatives year-round.</p>
<p>Whether you’re a parent, teacher, student, or business leader, this episode is packed with ways to get involved in prevention efforts and make an impact in your community.</p>
<p> </p>
<p>#RedRibbonWeek #PowerCollectiveSC #JustSaySomething</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2122599/c1e-d3rmwcmjnr8uwdjq5-7z909wo3u34-dv4fut.mp3" length="21204936"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phil Clark talks with Nick Wolff, Director of Community Initiatives at Just Say Something, to talk about the upcoming Red Ribbon Week (October 23–31).
Nick shares how this year’s Red Ribbon Week will look a little different, with two themes tailored to engage different age groups: “Little Me, Big Impact” for younger students, and “Be the Switch” for teens, schools, businesses, and community organizations. Together, these themes encourage everyone, no matter their age, to take action in making a positive difference.
They also discuss resources available this year, including wristbands, coloring bookmarks, pledge cards, temporary tattoos, and banners that schools, churches, and businesses can use to spread awareness and show support. Nick explains how to request these free materials through the Just Say Something website and emphasizes the importance of meeting the September 26 deadline for orders.
Phil and Nick also take time to reflect on the history behind Red Ribbon Week, honoring DEA agent Enrique “Kiki” Camarena and the courage that sparked a nationwide prevention movement. They remind us that prevention is more than a one-week event; it’s about year-round conversations, family engagement, and community involvement.
Don't forget to sign up for the Red Ribbon 5K on October 5th in Greer, SC, and the annual spring golf tournament, both of which support the mission of Red Ribbon initiatives year-round.
Whether you’re a parent, teacher, student, or business leader, this episode is packed with ways to get involved in prevention efforts and make an impact in your community.
 
#RedRibbonWeek #PowerCollectiveSC #JustSaySomething]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2122599/c1a-k18p0-z3kmk6qkt2kz-zgerx5.png"></itunes:image>
                                                                            <itunes:duration>00:10:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 76: International Overdose Awareness Day: August 31st]]>
                </title>
                <pubDate>Tue, 19 Aug 2025 12:54:18 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2114696</guid>
                                    <link>https://jss.castos.com/episodes/episode-76-international-overdose-awareness-day-august-31st</link>
                                <description>
                                            <![CDATA[<p>Episode 76 marks International Overdose Awareness Day on August 31, and in this solo conversation Phil Clark, CEO of Just Say Something, offers a clear, compassionate reminder that overdose doesn’t discriminate and silence costs lives.</p>
<p>He reflects on the rising impact of fentanyl and counterfeit pills, the stigma that keeps families from speaking up, and why everyday conversations between parents, caring adults, and teens can change outcomes. Phil shares practical ways to protect the people you love: learn what’s out there, lock and regularly clear out prescription cabinets, ask your kids what they’re seeing, set expectations, and really listen. He also explains how Naloxone (Narcan) works, where to get it in South Carolina, and why anyone can carry and use it in an emergency.</p>
<p>The episode is equally about remembrance and action. Phil honors those lost to overdose and invites listeners to reach out to friends and families who are grieving, especially on August 31 when communities gather to wear purple, share stories, and light candles.</p>
<p>If you or someone you know is struggling, you are not alone; call or text 988 for round-the-clock support, with calls in the Upstate typically answered in Greenville to help connect you with local resources. To learn how to start these conversations at home, get involved in prevention, or support someone in recovery, visit powercollectivesc.com and follow Just Say Something for tools, trainings, and local events.</p>
<p>If this message resonates, please like, share, and subscribe to help more families find the courage and the words to speak up.</p>
<p> </p>
<p>#justsaysomethingpodcast #philclark #internationaloverdoseawarenessday #august31 #powercollectivesc #opioidawareness</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 76 marks International Overdose Awareness Day on August 31, and in this solo conversation Phil Clark, CEO of Just Say Something, offers a clear, compassionate reminder that overdose doesn’t discriminate and silence costs lives.
He reflects on the rising impact of fentanyl and counterfeit pills, the stigma that keeps families from speaking up, and why everyday conversations between parents, caring adults, and teens can change outcomes. Phil shares practical ways to protect the people you love: learn what’s out there, lock and regularly clear out prescription cabinets, ask your kids what they’re seeing, set expectations, and really listen. He also explains how Naloxone (Narcan) works, where to get it in South Carolina, and why anyone can carry and use it in an emergency.
The episode is equally about remembrance and action. Phil honors those lost to overdose and invites listeners to reach out to friends and families who are grieving, especially on August 31 when communities gather to wear purple, share stories, and light candles.
If you or someone you know is struggling, you are not alone; call or text 988 for round-the-clock support, with calls in the Upstate typically answered in Greenville to help connect you with local resources. To learn how to start these conversations at home, get involved in prevention, or support someone in recovery, visit powercollectivesc.com and follow Just Say Something for tools, trainings, and local events.
If this message resonates, please like, share, and subscribe to help more families find the courage and the words to speak up.
 
#justsaysomethingpodcast #philclark #internationaloverdoseawarenessday #august31 #powercollectivesc #opioidawareness]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 76: International Overdose Awareness Day: August 31st]]>
                </itunes:title>
                                    <itunes:episode>76</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 76 marks International Overdose Awareness Day on August 31, and in this solo conversation Phil Clark, CEO of Just Say Something, offers a clear, compassionate reminder that overdose doesn’t discriminate and silence costs lives.</p>
<p>He reflects on the rising impact of fentanyl and counterfeit pills, the stigma that keeps families from speaking up, and why everyday conversations between parents, caring adults, and teens can change outcomes. Phil shares practical ways to protect the people you love: learn what’s out there, lock and regularly clear out prescription cabinets, ask your kids what they’re seeing, set expectations, and really listen. He also explains how Naloxone (Narcan) works, where to get it in South Carolina, and why anyone can carry and use it in an emergency.</p>
<p>The episode is equally about remembrance and action. Phil honors those lost to overdose and invites listeners to reach out to friends and families who are grieving, especially on August 31 when communities gather to wear purple, share stories, and light candles.</p>
<p>If you or someone you know is struggling, you are not alone; call or text 988 for round-the-clock support, with calls in the Upstate typically answered in Greenville to help connect you with local resources. To learn how to start these conversations at home, get involved in prevention, or support someone in recovery, visit powercollectivesc.com and follow Just Say Something for tools, trainings, and local events.</p>
<p>If this message resonates, please like, share, and subscribe to help more families find the courage and the words to speak up.</p>
<p> </p>
<p>#justsaysomethingpodcast #philclark #internationaloverdoseawarenessday #august31 #powercollectivesc #opioidawareness</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2114696/c1e-odqk1a2n6nncdnm9m-347von2qtd5n-qgvant.mp3" length="17629850"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 76 marks International Overdose Awareness Day on August 31, and in this solo conversation Phil Clark, CEO of Just Say Something, offers a clear, compassionate reminder that overdose doesn’t discriminate and silence costs lives.
He reflects on the rising impact of fentanyl and counterfeit pills, the stigma that keeps families from speaking up, and why everyday conversations between parents, caring adults, and teens can change outcomes. Phil shares practical ways to protect the people you love: learn what’s out there, lock and regularly clear out prescription cabinets, ask your kids what they’re seeing, set expectations, and really listen. He also explains how Naloxone (Narcan) works, where to get it in South Carolina, and why anyone can carry and use it in an emergency.
The episode is equally about remembrance and action. Phil honors those lost to overdose and invites listeners to reach out to friends and families who are grieving, especially on August 31 when communities gather to wear purple, share stories, and light candles.
If you or someone you know is struggling, you are not alone; call or text 988 for round-the-clock support, with calls in the Upstate typically answered in Greenville to help connect you with local resources. To learn how to start these conversations at home, get involved in prevention, or support someone in recovery, visit powercollectivesc.com and follow Just Say Something for tools, trainings, and local events.
If this message resonates, please like, share, and subscribe to help more families find the courage and the words to speak up.
 
#justsaysomethingpodcast #philclark #internationaloverdoseawarenessday #august31 #powercollectivesc #opioidawareness]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2114696/c1a-k18p0-5zo491v9u69v-9i34g7.png"></itunes:image>
                                                                            <itunes:duration>00:09:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 75: Shameka Chanel of Points of Origin]]>
                </title>
                <pubDate>Tue, 12 Aug 2025 03:35:41 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2110466</guid>
                                    <link>https://jss.castos.com/episodes/episode-75-shamika-chanel-of-point-of-origin</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark talks with Shameka Chanel, founder of Points of Origin, to explore the power of embracing your identity and owning your personal story. Shameka shares how her Kansas roots shaped her counseling approach, why “come as you are” is more than just a phrase, and how she helps clients integrate all parts of themselves for true healing. They also discuss the importance of culturally responsive care, community connection, and why it’s never too late to grow beyond pain points.</p>
<p><strong>Listen in for:</strong></p>
<ul>
<li>
<p>The meaning behind “Points of Origin”</p>
</li>
<li>
<p>How identity shapes the healing journey</p>
</li>
<li>
<p>Building secure attachments with yourself and your community</p>
</li>
<li>
<p>The role of education and outreach in mental health</p>
</li>
<li>
<p>Encouragement for anyone hesitant to start therapy</p>
</li>
</ul>
<p>Learn more at <a href="https://PointsOfOrigin.net">PointsOfOrigin.net</a>.</p>
<p> </p>
<p>#justsaysomething #pointsoforigin #shamekachanel #podcast #mentalhealth #greenvillesc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark talks with Shameka Chanel, founder of Points of Origin, to explore the power of embracing your identity and owning your personal story. Shameka shares how her Kansas roots shaped her counseling approach, why “come as you are” is more than just a phrase, and how she helps clients integrate all parts of themselves for true healing. They also discuss the importance of culturally responsive care, community connection, and why it’s never too late to grow beyond pain points.
Listen in for:


The meaning behind “Points of Origin”


How identity shapes the healing journey


Building secure attachments with yourself and your community


The role of education and outreach in mental health


Encouragement for anyone hesitant to start therapy


Learn more at PointsOfOrigin.net.
 
#justsaysomething #pointsoforigin #shamekachanel #podcast #mentalhealth #greenvillesc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 75: Shameka Chanel of Points of Origin]]>
                </itunes:title>
                                    <itunes:episode>75</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, host Phil Clark talks with Shameka Chanel, founder of Points of Origin, to explore the power of embracing your identity and owning your personal story. Shameka shares how her Kansas roots shaped her counseling approach, why “come as you are” is more than just a phrase, and how she helps clients integrate all parts of themselves for true healing. They also discuss the importance of culturally responsive care, community connection, and why it’s never too late to grow beyond pain points.</p>
<p><strong>Listen in for:</strong></p>
<ul>
<li>
<p>The meaning behind “Points of Origin”</p>
</li>
<li>
<p>How identity shapes the healing journey</p>
</li>
<li>
<p>Building secure attachments with yourself and your community</p>
</li>
<li>
<p>The role of education and outreach in mental health</p>
</li>
<li>
<p>Encouragement for anyone hesitant to start therapy</p>
</li>
</ul>
<p>Learn more at <a href="https://PointsOfOrigin.net">PointsOfOrigin.net</a>.</p>
<p> </p>
<p>#justsaysomething #pointsoforigin #shamekachanel #podcast #mentalhealth #greenvillesc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2110466/c1e-52wz8s1o3rzaqxz77-jp3pzwzkfgp3-2rp01e.mp3" length="49504408"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phil Clark talks with Shameka Chanel, founder of Points of Origin, to explore the power of embracing your identity and owning your personal story. Shameka shares how her Kansas roots shaped her counseling approach, why “come as you are” is more than just a phrase, and how she helps clients integrate all parts of themselves for true healing. They also discuss the importance of culturally responsive care, community connection, and why it’s never too late to grow beyond pain points.
Listen in for:


The meaning behind “Points of Origin”


How identity shapes the healing journey


Building secure attachments with yourself and your community


The role of education and outreach in mental health


Encouragement for anyone hesitant to start therapy


Learn more at PointsOfOrigin.net.
 
#justsaysomething #pointsoforigin #shamekachanel #podcast #mentalhealth #greenvillesc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2110466/c1a-k18p0-dm2m9n78tvj8-ybnzil.png"></itunes:image>
                                                                            <itunes:duration>00:25:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 74: Executive Director of Unity Health On Main - Norma Jean Suarez]]>
                </title>
                <pubDate>Mon, 04 Aug 2025 14:50:11 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2104039</guid>
                                    <link>https://jss.castos.com/episodes/episode-74-executive-director-of-unity-health-on-main-norma-jean-suarez</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, host Phillip Clark sits down with Norma Jean Suarez, Executive Director of Unity Health on Main, a community health center based in downtown Greenville. Their conversation highlights the power of collaboration, the reality of healthcare barriers for families, and an inspiring vision for accessible, holistic care in the Upstate.</p>
<p>Norma Jean shares how Unity Health on Main serves over 2,300 patients annually, with services that go far beyond the typical clinic model. From pediatrics and women’s health to mental health counseling, case management, and even a Food Rx program, their approach is intentionally holistic, meeting families where they are, often during a single visit.</p>
<p>The two discuss the powerful partnership between Just Say Something and Unity Health, especially in connecting families without a medical home to trusted, culturally competent care. Norma Jean also opens up about the financial challenges the organization has faced this year, including a significant reduction in federal funding, and the ongoing need for support from the community through donations, partnerships, and volunteers.</p>
<p>Looking ahead, Norma Jean paints an inspiring picture of what’s possible: a true community health hub in Greenville, a shared space where nonprofits work side by side, eliminating barriers and bringing essential services under one roof. It’s a bold vision grounded in collaboration, equity, and the desire to serve families with dignity.</p>
<p>Tune in to hear more about what makes Unity Health on Main such a vital part of Greenville’s support system and how you can get involved.</p>
<p><strong>To learn more or get in touch with Unity Health on Main:</strong></p>
<ul>
<li>
<p>Visit <a class="cursor-pointer">UnityHealthOnMain.org</a></p>
</li>
<li>
<p>Call (864) 232-2734</p>
</li>
<li>
<p>Email Norma Jean directly at <a class="cursor-pointer">njs@unityhealthonmain.org</a></p>
</li>
</ul>
<p>#justsaysomethingpodcast #parentingprograms #powercollective #airpreserve #opioidprevention #PhilClark #unityhealthonmain #normajeansuarez</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark sits down with Norma Jean Suarez, Executive Director of Unity Health on Main, a community health center based in downtown Greenville. Their conversation highlights the power of collaboration, the reality of healthcare barriers for families, and an inspiring vision for accessible, holistic care in the Upstate.
Norma Jean shares how Unity Health on Main serves over 2,300 patients annually, with services that go far beyond the typical clinic model. From pediatrics and women’s health to mental health counseling, case management, and even a Food Rx program, their approach is intentionally holistic, meeting families where they are, often during a single visit.
The two discuss the powerful partnership between Just Say Something and Unity Health, especially in connecting families without a medical home to trusted, culturally competent care. Norma Jean also opens up about the financial challenges the organization has faced this year, including a significant reduction in federal funding, and the ongoing need for support from the community through donations, partnerships, and volunteers.
Looking ahead, Norma Jean paints an inspiring picture of what’s possible: a true community health hub in Greenville, a shared space where nonprofits work side by side, eliminating barriers and bringing essential services under one roof. It’s a bold vision grounded in collaboration, equity, and the desire to serve families with dignity.
Tune in to hear more about what makes Unity Health on Main such a vital part of Greenville’s support system and how you can get involved.
To learn more or get in touch with Unity Health on Main:


Visit UnityHealthOnMain.org


Call (864) 232-2734


Email Norma Jean directly at njs@unityhealthonmain.org


#justsaysomethingpodcast #parentingprograms #powercollective #airpreserve #opioidprevention #PhilClark #unityhealthonmain #normajeansuarez]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 74: Executive Director of Unity Health On Main - Norma Jean Suarez]]>
                </itunes:title>
                                    <itunes:episode>74</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, host Phillip Clark sits down with Norma Jean Suarez, Executive Director of Unity Health on Main, a community health center based in downtown Greenville. Their conversation highlights the power of collaboration, the reality of healthcare barriers for families, and an inspiring vision for accessible, holistic care in the Upstate.</p>
<p>Norma Jean shares how Unity Health on Main serves over 2,300 patients annually, with services that go far beyond the typical clinic model. From pediatrics and women’s health to mental health counseling, case management, and even a Food Rx program, their approach is intentionally holistic, meeting families where they are, often during a single visit.</p>
<p>The two discuss the powerful partnership between Just Say Something and Unity Health, especially in connecting families without a medical home to trusted, culturally competent care. Norma Jean also opens up about the financial challenges the organization has faced this year, including a significant reduction in federal funding, and the ongoing need for support from the community through donations, partnerships, and volunteers.</p>
<p>Looking ahead, Norma Jean paints an inspiring picture of what’s possible: a true community health hub in Greenville, a shared space where nonprofits work side by side, eliminating barriers and bringing essential services under one roof. It’s a bold vision grounded in collaboration, equity, and the desire to serve families with dignity.</p>
<p>Tune in to hear more about what makes Unity Health on Main such a vital part of Greenville’s support system and how you can get involved.</p>
<p><strong>To learn more or get in touch with Unity Health on Main:</strong></p>
<ul>
<li>
<p>Visit <a class="cursor-pointer">UnityHealthOnMain.org</a></p>
</li>
<li>
<p>Call (864) 232-2734</p>
</li>
<li>
<p>Email Norma Jean directly at <a class="cursor-pointer">njs@unityhealthonmain.org</a></p>
</li>
</ul>
<p>#justsaysomethingpodcast #parentingprograms #powercollective #airpreserve #opioidprevention #PhilClark #unityhealthonmain #normajeansuarez</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2104039/c1e-7wozpt9r30vf56o4r-3475j1zmt046-djdoyu.mp3" length="26869764"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark sits down with Norma Jean Suarez, Executive Director of Unity Health on Main, a community health center based in downtown Greenville. Their conversation highlights the power of collaboration, the reality of healthcare barriers for families, and an inspiring vision for accessible, holistic care in the Upstate.
Norma Jean shares how Unity Health on Main serves over 2,300 patients annually, with services that go far beyond the typical clinic model. From pediatrics and women’s health to mental health counseling, case management, and even a Food Rx program, their approach is intentionally holistic, meeting families where they are, often during a single visit.
The two discuss the powerful partnership between Just Say Something and Unity Health, especially in connecting families without a medical home to trusted, culturally competent care. Norma Jean also opens up about the financial challenges the organization has faced this year, including a significant reduction in federal funding, and the ongoing need for support from the community through donations, partnerships, and volunteers.
Looking ahead, Norma Jean paints an inspiring picture of what’s possible: a true community health hub in Greenville, a shared space where nonprofits work side by side, eliminating barriers and bringing essential services under one roof. It’s a bold vision grounded in collaboration, equity, and the desire to serve families with dignity.
Tune in to hear more about what makes Unity Health on Main such a vital part of Greenville’s support system and how you can get involved.
To learn more or get in touch with Unity Health on Main:


Visit UnityHealthOnMain.org


Call (864) 232-2734


Email Norma Jean directly at njs@unityhealthonmain.org


#justsaysomethingpodcast #parentingprograms #powercollective #airpreserve #opioidprevention #PhilClark #unityhealthonmain #normajeansuarez]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2104039/c1a-k18p0-9jqgx74wa6vm-bousjs.png"></itunes:image>
                                                                            <itunes:duration>00:13:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 73: Conversation with Compass of Carolina]]>
                </title>
                <pubDate>Mon, 28 Jul 2025 17:59:56 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2099020</guid>
                                    <link>https://jss.castos.com/episodes/episode-73-conversation-w-compass-of-carolina</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phillip sits down with Kacy from Compass of Carolina, a nonprofit offering vital mental health and intervention services to the community. They discuss Compass’s wide-ranging programs, from sliding-scale counseling and domestic violence classes to teen anger management, fiduciary support for veterans, and the unique ways Compass connects individuals to the help they need.</p>
<p>Kacy shares how Compass supports both perpetrators and victims, including youth and veterans, with a holistic, compassionate approach. You’ll also hear about how the organization partners with Just Say Something, opportunities to volunteer, and exciting upcoming events.</p>
<p>Learn how Compass is doing the unseen work to help people heal, grow, and reclaim control over their lives.</p>
<p>Contact Compass: <a class="cursor-pointer">info@compassofcarolina.org</a><br />Learn more at: compassofcarolina.org</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phillip sits down with Kacy from Compass of Carolina, a nonprofit offering vital mental health and intervention services to the community. They discuss Compass’s wide-ranging programs, from sliding-scale counseling and domestic violence classes to teen anger management, fiduciary support for veterans, and the unique ways Compass connects individuals to the help they need.
Kacy shares how Compass supports both perpetrators and victims, including youth and veterans, with a holistic, compassionate approach. You’ll also hear about how the organization partners with Just Say Something, opportunities to volunteer, and exciting upcoming events.
Learn how Compass is doing the unseen work to help people heal, grow, and reclaim control over their lives.
Contact Compass: info@compassofcarolina.orgLearn more at: compassofcarolina.org]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 73: Conversation with Compass of Carolina]]>
                </itunes:title>
                                    <itunes:episode>73</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phillip sits down with Kacy from Compass of Carolina, a nonprofit offering vital mental health and intervention services to the community. They discuss Compass’s wide-ranging programs, from sliding-scale counseling and domestic violence classes to teen anger management, fiduciary support for veterans, and the unique ways Compass connects individuals to the help they need.</p>
<p>Kacy shares how Compass supports both perpetrators and victims, including youth and veterans, with a holistic, compassionate approach. You’ll also hear about how the organization partners with Just Say Something, opportunities to volunteer, and exciting upcoming events.</p>
<p>Learn how Compass is doing the unseen work to help people heal, grow, and reclaim control over their lives.</p>
<p>Contact Compass: <a class="cursor-pointer">info@compassofcarolina.org</a><br />Learn more at: compassofcarolina.org</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2099020/c1e-z6q3xs73z58t1kdor-gpz9oq79armd-eegryn.mp3" length="31217708"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phillip sits down with Kacy from Compass of Carolina, a nonprofit offering vital mental health and intervention services to the community. They discuss Compass’s wide-ranging programs, from sliding-scale counseling and domestic violence classes to teen anger management, fiduciary support for veterans, and the unique ways Compass connects individuals to the help they need.
Kacy shares how Compass supports both perpetrators and victims, including youth and veterans, with a holistic, compassionate approach. You’ll also hear about how the organization partners with Just Say Something, opportunities to volunteer, and exciting upcoming events.
Learn how Compass is doing the unseen work to help people heal, grow, and reclaim control over their lives.
Contact Compass: info@compassofcarolina.orgLearn more at: compassofcarolina.org]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2099020/c1a-k18p0-gpz9oq75bj5-7avlyc.png"></itunes:image>
                                                                            <itunes:duration>00:16:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 72: National Minority Mental Health Awareness Month]]>
                </title>
                <pubDate>Sat, 12 Jul 2025 01:49:27 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2086607</guid>
                                    <link>https://jss.castos.com/episodes/episode-72-national-minority-mental-health-awareneshcc</link>
                                <description>
                                            <![CDATA[<p>In this episode, <em>Just Say Something</em> CEO Phil Clark spotlights <strong>National Minority Mental Health Awareness Month</strong> and the critical need for real support in minority communities. Phil honors the legacy of Bebe Moore Campbell, the mental health advocate behind this month of recognition, and addresses the persistent challenges that people of color face when it comes to accessing care.</p>
<p>Phil shares the cultural stigma, lack of representation, and barriers that often silence those struggling and encourages us to do more than just acknowledge the issue. From having open conversations with our kids to advocating for mental health education in schools, this episode is a call to action for families, communities, and policy makers.</p>
<p>Key Takeaways:</p>
<ul>
<li>
<p>Why therapy and faith can, and should, coexist</p>
</li>
<li>
<p>The importance of normalizing mental health conversations</p>
</li>
<li>
<p>Local resources like NAMI Greenville and Mental Health America of Greenville County</p>
</li>
<li>
<p>Ways to support the 988 crisis line and push for lasting change</p>
</li>
</ul>
<p>If you or someone you love is struggling, you are not alone. Reach out. Speak up. Just say something.</p>
<p> Need immediate support? Call 988, the national mental health crisis line.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Just Say Something CEO Phil Clark spotlights National Minority Mental Health Awareness Month and the critical need for real support in minority communities. Phil honors the legacy of Bebe Moore Campbell, the mental health advocate behind this month of recognition, and addresses the persistent challenges that people of color face when it comes to accessing care.
Phil shares the cultural stigma, lack of representation, and barriers that often silence those struggling and encourages us to do more than just acknowledge the issue. From having open conversations with our kids to advocating for mental health education in schools, this episode is a call to action for families, communities, and policy makers.
Key Takeaways:


Why therapy and faith can, and should, coexist


The importance of normalizing mental health conversations


Local resources like NAMI Greenville and Mental Health America of Greenville County


Ways to support the 988 crisis line and push for lasting change


If you or someone you love is struggling, you are not alone. Reach out. Speak up. Just say something.
 Need immediate support? Call 988, the national mental health crisis line.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 72: National Minority Mental Health Awareness Month]]>
                </itunes:title>
                                    <itunes:episode>72</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, <em>Just Say Something</em> CEO Phil Clark spotlights <strong>National Minority Mental Health Awareness Month</strong> and the critical need for real support in minority communities. Phil honors the legacy of Bebe Moore Campbell, the mental health advocate behind this month of recognition, and addresses the persistent challenges that people of color face when it comes to accessing care.</p>
<p>Phil shares the cultural stigma, lack of representation, and barriers that often silence those struggling and encourages us to do more than just acknowledge the issue. From having open conversations with our kids to advocating for mental health education in schools, this episode is a call to action for families, communities, and policy makers.</p>
<p>Key Takeaways:</p>
<ul>
<li>
<p>Why therapy and faith can, and should, coexist</p>
</li>
<li>
<p>The importance of normalizing mental health conversations</p>
</li>
<li>
<p>Local resources like NAMI Greenville and Mental Health America of Greenville County</p>
</li>
<li>
<p>Ways to support the 988 crisis line and push for lasting change</p>
</li>
</ul>
<p>If you or someone you love is struggling, you are not alone. Reach out. Speak up. Just say something.</p>
<p> Need immediate support? Call 988, the national mental health crisis line.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2086607/c1e-7wozpt99oxdu5x0x7-pkxj57rpunjm-gbyoca.mp3" length="7677072"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Just Say Something CEO Phil Clark spotlights National Minority Mental Health Awareness Month and the critical need for real support in minority communities. Phil honors the legacy of Bebe Moore Campbell, the mental health advocate behind this month of recognition, and addresses the persistent challenges that people of color face when it comes to accessing care.
Phil shares the cultural stigma, lack of representation, and barriers that often silence those struggling and encourages us to do more than just acknowledge the issue. From having open conversations with our kids to advocating for mental health education in schools, this episode is a call to action for families, communities, and policy makers.
Key Takeaways:


Why therapy and faith can, and should, coexist


The importance of normalizing mental health conversations


Local resources like NAMI Greenville and Mental Health America of Greenville County


Ways to support the 988 crisis line and push for lasting change


If you or someone you love is struggling, you are not alone. Reach out. Speak up. Just say something.
 Need immediate support? Call 988, the national mental health crisis line.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2086607/c1a-k18p0-1p5dq9omuw5v-078tof.png"></itunes:image>
                                                                            <itunes:duration>00:03:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 71: Meet Our Summer Interns!]]>
                </title>
                <pubDate>Fri, 11 Jul 2025 19:06:46 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2086434</guid>
                                    <link>https://jss.castos.com/episodes/episode-71-meet-our-summer-interns</link>
                                <description>
                                            <![CDATA[<p>In this episode, CEO of Just Say Something Phil Clark introduces two of the organization’s summer interns, Jocelyn and Sebastian, who lead the intern team this year. Jocelyn shares her journey from volunteering in high school to now preparing for medical school, while Sebastian discusses how the internship aligns with his goal of becoming an adolescent psychiatrist.</p>
<p>They talk about the impactful work they're doing, such as visiting local camps and schools to educate middle school and even elementary students about substance abuse, bullying, and teamwork. Both interns reflect on how much younger kids are now exposed to substances like nicotine and alcohol.</p>
<p>They also discuss launching a new TikTok account (@justsaysomethingsc) to reach a broader audience with educational and engaging content. Another topic is the upcoming “Take It Back Youth Summit,” which aims to bring together youth and partner organizations to further spread awareness.</p>
<p>The episode wraps up with comments from both interns on how the experience has shaped their understanding of community, communication, and prevention education.</p>
<p>To become a Just Say Something intern, email Nick Wolff at <a href="mailto:nwolff@justsaysomethingsc.org">nwolff@justsaysomethingsc.org</a> </p>
<p>#justsaysomething #greenvillesc #interns #greenvillenonprofit #tobaccoeducation</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, CEO of Just Say Something Phil Clark introduces two of the organization’s summer interns, Jocelyn and Sebastian, who lead the intern team this year. Jocelyn shares her journey from volunteering in high school to now preparing for medical school, while Sebastian discusses how the internship aligns with his goal of becoming an adolescent psychiatrist.
They talk about the impactful work they're doing, such as visiting local camps and schools to educate middle school and even elementary students about substance abuse, bullying, and teamwork. Both interns reflect on how much younger kids are now exposed to substances like nicotine and alcohol.
They also discuss launching a new TikTok account (@justsaysomethingsc) to reach a broader audience with educational and engaging content. Another topic is the upcoming “Take It Back Youth Summit,” which aims to bring together youth and partner organizations to further spread awareness.
The episode wraps up with comments from both interns on how the experience has shaped their understanding of community, communication, and prevention education.
To become a Just Say Something intern, email Nick Wolff at nwolff@justsaysomethingsc.org 
#justsaysomething #greenvillesc #interns #greenvillenonprofit #tobaccoeducation]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 71: Meet Our Summer Interns!]]>
                </itunes:title>
                                    <itunes:episode>71</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, CEO of Just Say Something Phil Clark introduces two of the organization’s summer interns, Jocelyn and Sebastian, who lead the intern team this year. Jocelyn shares her journey from volunteering in high school to now preparing for medical school, while Sebastian discusses how the internship aligns with his goal of becoming an adolescent psychiatrist.</p>
<p>They talk about the impactful work they're doing, such as visiting local camps and schools to educate middle school and even elementary students about substance abuse, bullying, and teamwork. Both interns reflect on how much younger kids are now exposed to substances like nicotine and alcohol.</p>
<p>They also discuss launching a new TikTok account (@justsaysomethingsc) to reach a broader audience with educational and engaging content. Another topic is the upcoming “Take It Back Youth Summit,” which aims to bring together youth and partner organizations to further spread awareness.</p>
<p>The episode wraps up with comments from both interns on how the experience has shaped their understanding of community, communication, and prevention education.</p>
<p>To become a Just Say Something intern, email Nick Wolff at <a href="mailto:nwolff@justsaysomethingsc.org">nwolff@justsaysomethingsc.org</a> </p>
<p>#justsaysomething #greenvillesc #interns #greenvillenonprofit #tobaccoeducation</p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, CEO of Just Say Something Phil Clark introduces two of the organization’s summer interns, Jocelyn and Sebastian, who lead the intern team this year. Jocelyn shares her journey from volunteering in high school to now preparing for medical school, while Sebastian discusses how the internship aligns with his goal of becoming an adolescent psychiatrist.
They talk about the impactful work they're doing, such as visiting local camps and schools to educate middle school and even elementary students about substance abuse, bullying, and teamwork. Both interns reflect on how much younger kids are now exposed to substances like nicotine and alcohol.
They also discuss launching a new TikTok account (@justsaysomethingsc) to reach a broader audience with educational and engaging content. Another topic is the upcoming “Take It Back Youth Summit,” which aims to bring together youth and partner organizations to further spread awareness.
The episode wraps up with comments from both interns on how the experience has shaped their understanding of community, communication, and prevention education.
To become a Just Say Something intern, email Nick Wolff at nwolff@justsaysomethingsc.org 
#justsaysomething #greenvillesc #interns #greenvillenonprofit #tobaccoeducation]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2086434/c1a-k18p0-rk3dnw6gur6j-kn9e3a.png"></itunes:image>
                                                                            <itunes:duration>00:14:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 70: Stacey Ashmore - Director of Impact - Youth Sports Program]]>
                </title>
                <pubDate>Tue, 08 Jul 2025 04:23:30 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2083033</guid>
                                    <link>https://jss.castos.com/episodes/episode-70-stacey-ashmore-director-of-impact-yo4w1</link>
                                <description>
                                            <![CDATA[<p>In this week’s episode, Phil Clark welcomes back Stacey Ashmore to give an exciting update on the Impact Youth Sports Program. Impact is a vital initiative helping local kids stay active, build confidence, and form lasting connections through soccer, basketball, and now, flag football!</p>
<p>Stacey shares the current focus on soccer, where up to 30 kids train weekly with long-time coach Ariana from CESA. Looking ahead, Impact is launching a flag football program for 3rd through 6th graders, just in time for the NFL’s growing emphasis on the sport for young girls. Practices will be held Monday through Thursday evenings at Upstate Circle of Friends.</p>
<p>Stacey also reflects on success stories of youth progressing to middle and high school sports, as well as the deeper impact the program has made—like helping families in need with meals after practice and giving kids a safe, positive outlet.</p>
<p>You’ll also hear:</p>
<ul>
<li>
<p>Why volunteers and sponsors are essential to growing the program</p>
</li>
<li>
<p>How to get involved as a parent, coach, or supporter</p>
</li>
<li>
<p>Stacey’s heartfelt hope that Impact continues to serve the community for decades to come</p>
</li>
</ul>
<p><strong>Want to help?</strong><br />Call 864-467-4099 or 864-478-0739<br />Visit <a href="https://justsaysomethingsc.org">JustSaySomethingSC.org</a> and click on <em>Programs &gt; Impact</em> to sign up or learn more.</p>
<p> </p>
<p>#podcast #justsaysomethingpodcast #upstatecircleoffriends #staceyashmore #philclark #greenvillescyouthsportsprogram</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this week’s episode, Phil Clark welcomes back Stacey Ashmore to give an exciting update on the Impact Youth Sports Program. Impact is a vital initiative helping local kids stay active, build confidence, and form lasting connections through soccer, basketball, and now, flag football!
Stacey shares the current focus on soccer, where up to 30 kids train weekly with long-time coach Ariana from CESA. Looking ahead, Impact is launching a flag football program for 3rd through 6th graders, just in time for the NFL’s growing emphasis on the sport for young girls. Practices will be held Monday through Thursday evenings at Upstate Circle of Friends.
Stacey also reflects on success stories of youth progressing to middle and high school sports, as well as the deeper impact the program has made—like helping families in need with meals after practice and giving kids a safe, positive outlet.
You’ll also hear:


Why volunteers and sponsors are essential to growing the program


How to get involved as a parent, coach, or supporter


Stacey’s heartfelt hope that Impact continues to serve the community for decades to come


Want to help?Call 864-467-4099 or 864-478-0739Visit JustSaySomethingSC.org and click on Programs > Impact to sign up or learn more.
 
#podcast #justsaysomethingpodcast #upstatecircleoffriends #staceyashmore #philclark #greenvillescyouthsportsprogram]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 70: Stacey Ashmore - Director of Impact - Youth Sports Program]]>
                </itunes:title>
                                    <itunes:episode>70</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this week’s episode, Phil Clark welcomes back Stacey Ashmore to give an exciting update on the Impact Youth Sports Program. Impact is a vital initiative helping local kids stay active, build confidence, and form lasting connections through soccer, basketball, and now, flag football!</p>
<p>Stacey shares the current focus on soccer, where up to 30 kids train weekly with long-time coach Ariana from CESA. Looking ahead, Impact is launching a flag football program for 3rd through 6th graders, just in time for the NFL’s growing emphasis on the sport for young girls. Practices will be held Monday through Thursday evenings at Upstate Circle of Friends.</p>
<p>Stacey also reflects on success stories of youth progressing to middle and high school sports, as well as the deeper impact the program has made—like helping families in need with meals after practice and giving kids a safe, positive outlet.</p>
<p>You’ll also hear:</p>
<ul>
<li>
<p>Why volunteers and sponsors are essential to growing the program</p>
</li>
<li>
<p>How to get involved as a parent, coach, or supporter</p>
</li>
<li>
<p>Stacey’s heartfelt hope that Impact continues to serve the community for decades to come</p>
</li>
</ul>
<p><strong>Want to help?</strong><br />Call 864-467-4099 or 864-478-0739<br />Visit <a href="https://justsaysomethingsc.org">JustSaySomethingSC.org</a> and click on <em>Programs &gt; Impact</em> to sign up or learn more.</p>
<p> </p>
<p>#podcast #justsaysomethingpodcast #upstatecircleoffriends #staceyashmore #philclark #greenvillescyouthsportsprogram</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2083033/c1e-52wz8s1130nhqv154-mkj02kr8tqxo-8qczr1.mp3" length="18828419"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this week’s episode, Phil Clark welcomes back Stacey Ashmore to give an exciting update on the Impact Youth Sports Program. Impact is a vital initiative helping local kids stay active, build confidence, and form lasting connections through soccer, basketball, and now, flag football!
Stacey shares the current focus on soccer, where up to 30 kids train weekly with long-time coach Ariana from CESA. Looking ahead, Impact is launching a flag football program for 3rd through 6th graders, just in time for the NFL’s growing emphasis on the sport for young girls. Practices will be held Monday through Thursday evenings at Upstate Circle of Friends.
Stacey also reflects on success stories of youth progressing to middle and high school sports, as well as the deeper impact the program has made—like helping families in need with meals after practice and giving kids a safe, positive outlet.
You’ll also hear:


Why volunteers and sponsors are essential to growing the program


How to get involved as a parent, coach, or supporter


Stacey’s heartfelt hope that Impact continues to serve the community for decades to come


Want to help?Call 864-467-4099 or 864-478-0739Visit JustSaySomethingSC.org and click on Programs > Impact to sign up or learn more.
 
#podcast #justsaysomethingpodcast #upstatecircleoffriends #staceyashmore #philclark #greenvillescyouthsportsprogram]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2083033/c1a-k18p0-47xgp7pgb06x-1bscku.png"></itunes:image>
                                                                            <itunes:duration>00:09:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 69: David McNease of Greenville Transitions Discovery Center]]>
                </title>
                <pubDate>Mon, 30 Jun 2025 21:20:28 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2078421</guid>
                                    <link>https://jss.castos.com/episodes/episode-69-david-mcnease-of-greenville-transitionsk2l</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host Phil Clark talks with with David McNease, co-founder of Greenville Transitions Recovery Center, to discuss supporting young men on the path to recovery. David shares how his personal journey through substance use and early sobriety inspired him to help others facing similar struggles. They talk about the center’s holistic approach to long-term recovery, one that includes not just the individual, but their families, environment, and habits.</p>
<p>David explains why addressing unmanageability and building self-esteem are key, and how real healing takes time, connection, and community support. They also discuss the powerful role prevention plays in avoiding future addiction and how talking about the tough stuff, early and often, can truly save lives. If you’re a parent, caregiver, or someone who’s struggling, this episode offers insight, hope, and real-world resources.</p>
<p> </p>
<p>#justsaysomethingpodcast #greenvilletransitionsrecoverycenter #davidmcnease #greenvillenonprofit #recoverygreenvillesc #powercollectivesc </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of The Just Say Something Podcast, host Phil Clark talks with with David McNease, co-founder of Greenville Transitions Recovery Center, to discuss supporting young men on the path to recovery. David shares how his personal journey through substance use and early sobriety inspired him to help others facing similar struggles. They talk about the center’s holistic approach to long-term recovery, one that includes not just the individual, but their families, environment, and habits.
David explains why addressing unmanageability and building self-esteem are key, and how real healing takes time, connection, and community support. They also discuss the powerful role prevention plays in avoiding future addiction and how talking about the tough stuff, early and often, can truly save lives. If you’re a parent, caregiver, or someone who’s struggling, this episode offers insight, hope, and real-world resources.
 
#justsaysomethingpodcast #greenvilletransitionsrecoverycenter #davidmcnease #greenvillenonprofit #recoverygreenvillesc #powercollectivesc 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 69: David McNease of Greenville Transitions Discovery Center]]>
                </itunes:title>
                                    <itunes:episode>69</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host Phil Clark talks with with David McNease, co-founder of Greenville Transitions Recovery Center, to discuss supporting young men on the path to recovery. David shares how his personal journey through substance use and early sobriety inspired him to help others facing similar struggles. They talk about the center’s holistic approach to long-term recovery, one that includes not just the individual, but their families, environment, and habits.</p>
<p>David explains why addressing unmanageability and building self-esteem are key, and how real healing takes time, connection, and community support. They also discuss the powerful role prevention plays in avoiding future addiction and how talking about the tough stuff, early and often, can truly save lives. If you’re a parent, caregiver, or someone who’s struggling, this episode offers insight, hope, and real-world resources.</p>
<p> </p>
<p>#justsaysomethingpodcast #greenvilletransitionsrecoverycenter #davidmcnease #greenvillenonprofit #recoverygreenvillesc #powercollectivesc </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2078421/c1e-p5qkzu11mmkuqo21m-z327qr03um34-wa4k3e.mp3" length="38670288"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of The Just Say Something Podcast, host Phil Clark talks with with David McNease, co-founder of Greenville Transitions Recovery Center, to discuss supporting young men on the path to recovery. David shares how his personal journey through substance use and early sobriety inspired him to help others facing similar struggles. They talk about the center’s holistic approach to long-term recovery, one that includes not just the individual, but their families, environment, and habits.
David explains why addressing unmanageability and building self-esteem are key, and how real healing takes time, connection, and community support. They also discuss the powerful role prevention plays in avoiding future addiction and how talking about the tough stuff, early and often, can truly save lives. If you’re a parent, caregiver, or someone who’s struggling, this episode offers insight, hope, and real-world resources.
 
#justsaysomethingpodcast #greenvilletransitionsrecoverycenter #davidmcnease #greenvillenonprofit #recoverygreenvillesc #powercollectivesc 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2078421/c1a-k18p0-0vkmw6jxukkk-xu0wfa.png"></itunes:image>
                                                                            <itunes:duration>00:19:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 68: The Girls Academy SC]]>
                </title>
                <pubDate>Mon, 23 Jun 2025 17:47:32 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2072304</guid>
                                    <link>https://jss.castos.com/episodes/episode-68-the-girls-academy-sc</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host and CEO Phil Clark sits down with Alan'a Thornton and her mother Volori Thornton, the powerhouse duo behind The Girls Academy SC. Launched in January 2025, this nonprofit is on a mission to build confident, capable young women through leadership training, etiquette classes, mental health support, and even AI-driven entrepreneurship tools.</p>
<p>Alan'a shares the story behind the Academy’s founding, rooted in both personal experience and years of mentoring work. Volori, a seasoned trainer and mentor herself, speaks about the lost art of character development and why today's girls need practical life skills more than ever. Together, they unpack why the mother-daughter bond is critical, and how their programs help restore that connection through education and empowerment.</p>
<p>With new classes beginning this fall and community events like their successful Mother-Daughter Conference and BMW Pro-Am fundraiser, The Girls Academy SC is growing fast and changing lives along the way.</p>
<p>Learn more or get involved at <a href="http://www.thegirlsacademysc.org">www.thegirlsacademysc.org</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of The Just Say Something Podcast, host and CEO Phil Clark sits down with Alan'a Thornton and her mother Volori Thornton, the powerhouse duo behind The Girls Academy SC. Launched in January 2025, this nonprofit is on a mission to build confident, capable young women through leadership training, etiquette classes, mental health support, and even AI-driven entrepreneurship tools.
Alan'a shares the story behind the Academy’s founding, rooted in both personal experience and years of mentoring work. Volori, a seasoned trainer and mentor herself, speaks about the lost art of character development and why today's girls need practical life skills more than ever. Together, they unpack why the mother-daughter bond is critical, and how their programs help restore that connection through education and empowerment.
With new classes beginning this fall and community events like their successful Mother-Daughter Conference and BMW Pro-Am fundraiser, The Girls Academy SC is growing fast and changing lives along the way.
Learn more or get involved at www.thegirlsacademysc.org.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 68: The Girls Academy SC]]>
                </itunes:title>
                                    <itunes:episode>68</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host and CEO Phil Clark sits down with Alan'a Thornton and her mother Volori Thornton, the powerhouse duo behind The Girls Academy SC. Launched in January 2025, this nonprofit is on a mission to build confident, capable young women through leadership training, etiquette classes, mental health support, and even AI-driven entrepreneurship tools.</p>
<p>Alan'a shares the story behind the Academy’s founding, rooted in both personal experience and years of mentoring work. Volori, a seasoned trainer and mentor herself, speaks about the lost art of character development and why today's girls need practical life skills more than ever. Together, they unpack why the mother-daughter bond is critical, and how their programs help restore that connection through education and empowerment.</p>
<p>With new classes beginning this fall and community events like their successful Mother-Daughter Conference and BMW Pro-Am fundraiser, The Girls Academy SC is growing fast and changing lives along the way.</p>
<p>Learn more or get involved at <a href="http://www.thegirlsacademysc.org">www.thegirlsacademysc.org</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2072304/c1e-8p3d5to9147brdp18-pk4z34q2cw0m-aojdmb.mp3" length="45903091"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of The Just Say Something Podcast, host and CEO Phil Clark sits down with Alan'a Thornton and her mother Volori Thornton, the powerhouse duo behind The Girls Academy SC. Launched in January 2025, this nonprofit is on a mission to build confident, capable young women through leadership training, etiquette classes, mental health support, and even AI-driven entrepreneurship tools.
Alan'a shares the story behind the Academy’s founding, rooted in both personal experience and years of mentoring work. Volori, a seasoned trainer and mentor herself, speaks about the lost art of character development and why today's girls need practical life skills more than ever. Together, they unpack why the mother-daughter bond is critical, and how their programs help restore that connection through education and empowerment.
With new classes beginning this fall and community events like their successful Mother-Daughter Conference and BMW Pro-Am fundraiser, The Girls Academy SC is growing fast and changing lives along the way.
Learn more or get involved at www.thegirlsacademysc.org.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2072304/c1a-k18p0-dmzwgzrru0k-0x0yrr.png"></itunes:image>
                                                                            <itunes:duration>00:23:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 67: Nick Nacchia & Tyler Burgess Discuss Recovery]]>
                </title>
                <pubDate>Tue, 17 Jun 2025 00:19:07 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2067489</guid>
                                    <link>https://jss.castos.com/episodes/episode-67-nick-nacchia-tyler-burgess-discuss-recovery</link>
                                <description>
                                            <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to a new sense of confidence and purpose. Nick, a longtime recovery advocate and member of the Just Say Something board, reflects on his 30-year struggle with addiction, the mental and emotional toll it took, and the work he’s done to heal.</p>
<p>Together, they talk openly about the early signs of substance use, how addiction can take hold, and why connection and communication matter so much—especially for families. They also offer thoughtful advice for parents who may be worried about their own kids. It's a conversation full of hard truths, humor, and hope.</p>
<p> </p>
<p>#podcast #addictionandrecovery #NickNacchia #TylerBurgess #JustSaySomething #PhillipClark #GreenvilleSC</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of The Just Say Something Podcast, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to a new sense of confidence and purpose. Nick, a longtime recovery advocate and member of the Just Say Something board, reflects on his 30-year struggle with addiction, the mental and emotional toll it took, and the work he’s done to heal.
Together, they talk openly about the early signs of substance use, how addiction can take hold, and why connection and communication matter so much—especially for families. They also offer thoughtful advice for parents who may be worried about their own kids. It's a conversation full of hard truths, humor, and hope.
 
#podcast #addictionandrecovery #NickNacchia #TylerBurgess #JustSaySomething #PhillipClark #GreenvilleSC]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 67: Nick Nacchia & Tyler Burgess Discuss Recovery]]>
                </itunes:title>
                                    <itunes:episode>67</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <em>The Just Say Something Podcast</em>, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to a new sense of confidence and purpose. Nick, a longtime recovery advocate and member of the Just Say Something board, reflects on his 30-year struggle with addiction, the mental and emotional toll it took, and the work he’s done to heal.</p>
<p>Together, they talk openly about the early signs of substance use, how addiction can take hold, and why connection and communication matter so much—especially for families. They also offer thoughtful advice for parents who may be worried about their own kids. It's a conversation full of hard truths, humor, and hope.</p>
<p> </p>
<p>#podcast #addictionandrecovery #NickNacchia #TylerBurgess #JustSaySomething #PhillipClark #GreenvilleSC</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2067489/c1e-g0mpobm3677uwgrdx-ndn8wor8uzgx-b2vnwk.mp3" length="78230407"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of The Just Say Something Podcast, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to a new sense of confidence and purpose. Nick, a longtime recovery advocate and member of the Just Say Something board, reflects on his 30-year struggle with addiction, the mental and emotional toll it took, and the work he’s done to heal.
Together, they talk openly about the early signs of substance use, how addiction can take hold, and why connection and communication matter so much—especially for families. They also offer thoughtful advice for parents who may be worried about their own kids. It's a conversation full of hard truths, humor, and hope.
 
#podcast #addictionandrecovery #NickNacchia #TylerBurgess #JustSaySomething #PhillipClark #GreenvilleSC]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2067489/c1a-k18p0-34d6kn58ijg1-9dlda2.png"></itunes:image>
                                                                            <itunes:duration>00:40:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 66: Youth Summit 2025 Boys Track With Richard Yeargin III]]>
                </title>
                <pubDate>Thu, 05 Jun 2025 18:25:04 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2058742</guid>
                                    <link>https://jss.castos.com/episodes/episode-66-youth-summit-2025-richard-yeargin-iii</link>
                                <description>
                                            <![CDATA[<div>
<div>
<div class="_1mf _1mj"><span>CEO Phil Clark sits down with Richard Yeargin III - Clemson football champion turned professor and bestselling author - to discuss the upcoming Take It Back! Youth Summit.</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span>Discover how to help middle schooler students navigate social media overload, find their voice, and build authentic connections in our digital world. Richard shares powerful strategies for "peeling back the layers" and helping kids transform their blind spots into strengths.</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span> Youth Summit: July 22-23 at Carolina High School, Greenville</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> For middle school students (separate boys/girls tracks)</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> Featured: Curriculum from "The Man is Greater than Brand"</span></div>
</div>
<div>
<div class="_1mf _1mj"><span>Listen now wherever you listen to your favorite podcasts and learn how to help the young people in your life finish strong!</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span class="_5zk7"><span>#JustSaySomething</span></span> <span class="_5zk7"><span>#YouthSummit</span></span> <span class="_5zk7"><span>#MiddleSchool</span></span> <span class="_5zk7"><span>#Parenting</span></span> <span class="_5zk7"><span>#Leadership</span></span> <span class="_5zk7"><span>#Clemson</span></span> <span class="_5zk7"><span>#Greenville</span></span> <span class="_5zk7"><span>#MentalHealth</span></span> <span class="_5zk7"><span>#TakeItBack</span></span></div>
</div>
</div>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

CEO Phil Clark sits down with Richard Yeargin III - Clemson football champion turned professor and bestselling author - to discuss the upcoming Take It Back! Youth Summit.


 


Discover how to help middle schooler students navigate social media overload, find their voice, and build authentic connections in our digital world. Richard shares powerful strategies for "peeling back the layers" and helping kids transform their blind spots into strengths.


 


 Youth Summit: July 22-23 at Carolina High School, Greenville


 For middle school students (separate boys/girls tracks)


 Featured: Curriculum from "The Man is Greater than Brand"


Listen now wherever you listen to your favorite podcasts and learn how to help the young people in your life finish strong!


 


#JustSaySomething #YouthSummit #MiddleSchool #Parenting #Leadership #Clemson #Greenville #MentalHealth #TakeItBack


 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 66: Youth Summit 2025 Boys Track With Richard Yeargin III]]>
                </itunes:title>
                                    <itunes:episode>66</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<div>
<div class="_1mf _1mj"><span>CEO Phil Clark sits down with Richard Yeargin III - Clemson football champion turned professor and bestselling author - to discuss the upcoming Take It Back! Youth Summit.</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span>Discover how to help middle schooler students navigate social media overload, find their voice, and build authentic connections in our digital world. Richard shares powerful strategies for "peeling back the layers" and helping kids transform their blind spots into strengths.</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span> Youth Summit: July 22-23 at Carolina High School, Greenville</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> For middle school students (separate boys/girls tracks)</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> Featured: Curriculum from "The Man is Greater than Brand"</span></div>
</div>
<div>
<div class="_1mf _1mj"><span>Listen now wherever you listen to your favorite podcasts and learn how to help the young people in your life finish strong!</span></div>
</div>
<div>
<div class="_1mf _1mj"><span> </span></div>
</div>
<div>
<div class="_1mf _1mj"><span class="_5zk7"><span>#JustSaySomething</span></span> <span class="_5zk7"><span>#YouthSummit</span></span> <span class="_5zk7"><span>#MiddleSchool</span></span> <span class="_5zk7"><span>#Parenting</span></span> <span class="_5zk7"><span>#Leadership</span></span> <span class="_5zk7"><span>#Clemson</span></span> <span class="_5zk7"><span>#Greenville</span></span> <span class="_5zk7"><span>#MentalHealth</span></span> <span class="_5zk7"><span>#TakeItBack</span></span></div>
</div>
</div>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2058742/c1e-7wozpt93o3oc5622z-25n9k65jh88-6aeien.mp3" length="30384222"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

CEO Phil Clark sits down with Richard Yeargin III - Clemson football champion turned professor and bestselling author - to discuss the upcoming Take It Back! Youth Summit.


 


Discover how to help middle schooler students navigate social media overload, find their voice, and build authentic connections in our digital world. Richard shares powerful strategies for "peeling back the layers" and helping kids transform their blind spots into strengths.


 


 Youth Summit: July 22-23 at Carolina High School, Greenville


 For middle school students (separate boys/girls tracks)


 Featured: Curriculum from "The Man is Greater than Brand"


Listen now wherever you listen to your favorite podcasts and learn how to help the young people in your life finish strong!


 


#JustSaySomething #YouthSummit #MiddleSchool #Parenting #Leadership #Clemson #Greenville #MentalHealth #TakeItBack


 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2058742/c1a-k18p0-z3289r38t2n3-md9swt.png"></itunes:image>
                                                                            <itunes:duration>00:15:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 65: Take It Back! Youth Summit Girls Track With Coach Heather Cotugno]]>
                </title>
                <pubDate>Mon, 02 Jun 2025 17:30:48 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2056345</guid>
                                    <link>https://jss.castos.com/episodes/episode-65-take-it-back-youth-summit-girls-track-with-coach-heather</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in middle and high school students.</p>
<p>They discuss the challenges that middle schoolers face today, like low self-esteem, sibling conflict, and the pressures of social media and how the Youth Summit will equip students with practical tools like thought reframing, emotional regulation, and problem-solving. Heather also highlights how parents can support their children by modeling emotional control and reflective thinking at home.</p>
<p>The Take It Back! Youth Summit takes place July 22–23 at Carolina High School in Greenville, SC. To register or learn more, visit <a href="http://takeitbackyouthsummit.com">takeitbackyouthsummit.com</a>.</p>
<p> </p>
<p>#podcast #youthsummit #GreenvilleSC #justsaysomething #healtherCotugno #takeitbackyouthsummit</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in middle and high school students.
They discuss the challenges that middle schoolers face today, like low self-esteem, sibling conflict, and the pressures of social media and how the Youth Summit will equip students with practical tools like thought reframing, emotional regulation, and problem-solving. Heather also highlights how parents can support their children by modeling emotional control and reflective thinking at home.
The Take It Back! Youth Summit takes place July 22–23 at Carolina High School in Greenville, SC. To register or learn more, visit takeitbackyouthsummit.com.
 
#podcast #youthsummit #GreenvilleSC #justsaysomething #healtherCotugno #takeitbackyouthsummit]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 65: Take It Back! Youth Summit Girls Track With Coach Heather Cotugno]]>
                </itunes:title>
                                    <itunes:episode>65</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something</em> podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in middle and high school students.</p>
<p>They discuss the challenges that middle schoolers face today, like low self-esteem, sibling conflict, and the pressures of social media and how the Youth Summit will equip students with practical tools like thought reframing, emotional regulation, and problem-solving. Heather also highlights how parents can support their children by modeling emotional control and reflective thinking at home.</p>
<p>The Take It Back! Youth Summit takes place July 22–23 at Carolina High School in Greenville, SC. To register or learn more, visit <a href="http://takeitbackyouthsummit.com">takeitbackyouthsummit.com</a>.</p>
<p> </p>
<p>#podcast #youthsummit #GreenvilleSC #justsaysomething #healtherCotugno #takeitbackyouthsummit</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2056345/c1e-k18p0hg46zzugjrqx-0vkj9n44iz25-f7zg6k.mp3" length="48643189"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in middle and high school students.
They discuss the challenges that middle schoolers face today, like low self-esteem, sibling conflict, and the pressures of social media and how the Youth Summit will equip students with practical tools like thought reframing, emotional regulation, and problem-solving. Heather also highlights how parents can support their children by modeling emotional control and reflective thinking at home.
The Take It Back! Youth Summit takes place July 22–23 at Carolina High School in Greenville, SC. To register or learn more, visit takeitbackyouthsummit.com.
 
#podcast #youthsummit #GreenvilleSC #justsaysomething #healtherCotugno #takeitbackyouthsummit]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2056345/c1a-k18p0-wwx37dnwik0j-zgzux6.png"></itunes:image>
                                                                            <itunes:duration>00:25:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 64: Take it Back! Youth Summit: Call for Interns!]]>
                </title>
                <pubDate>Tue, 27 May 2025 03:26:46 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2047294</guid>
                                    <link>https://jss.castos.com/episodes/episode-64-take-it-back-youth-summit-call-for-interns</link>
                                <description>
                                            <![CDATA[<p>On this episode of the <em>Just Say Something</em> podcast, host Phillip Clark is joined by team member Nick Wolff to talk about the upcoming <em>Take It Back! Youth Summit</em>, happening July 22–23, 2025 at Carolina High School. This two-day event is designed for middle schoolers, but it’s also a unique opportunity for high school and college students to step up as interns.</p>
<p>Nick shares how interns will play an essential role in making the summit a success while also gaining valuable experience in community outreach, event coordination, and youth engagement. Interns may also get involved in year-round work with Just Say Something, including office support and public education around vaping, tobacco, and substance misuse. For details or to apply, visit <a href="http://takeitbackyouthsummit.com">takeitbackyouthsummit.com</a>, or contact Nick directly at <a class="cursor-pointer">nick@justsaysomethingsc.org</a>.</p>
<p>Remember to like, share, follow, subscribe and comment to help our podcast grow!</p>
<p> </p>
<p>#takeitbackyouthsummit #JustSaySomething #Internships #GreenvilleSCSummerPrograms</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of the Just Say Something podcast, host Phillip Clark is joined by team member Nick Wolff to talk about the upcoming Take It Back! Youth Summit, happening July 22–23, 2025 at Carolina High School. This two-day event is designed for middle schoolers, but it’s also a unique opportunity for high school and college students to step up as interns.
Nick shares how interns will play an essential role in making the summit a success while also gaining valuable experience in community outreach, event coordination, and youth engagement. Interns may also get involved in year-round work with Just Say Something, including office support and public education around vaping, tobacco, and substance misuse. For details or to apply, visit takeitbackyouthsummit.com, or contact Nick directly at nick@justsaysomethingsc.org.
Remember to like, share, follow, subscribe and comment to help our podcast grow!
 
#takeitbackyouthsummit #JustSaySomething #Internships #GreenvilleSCSummerPrograms]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 64: Take it Back! Youth Summit: Call for Interns!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of the <em>Just Say Something</em> podcast, host Phillip Clark is joined by team member Nick Wolff to talk about the upcoming <em>Take It Back! Youth Summit</em>, happening July 22–23, 2025 at Carolina High School. This two-day event is designed for middle schoolers, but it’s also a unique opportunity for high school and college students to step up as interns.</p>
<p>Nick shares how interns will play an essential role in making the summit a success while also gaining valuable experience in community outreach, event coordination, and youth engagement. Interns may also get involved in year-round work with Just Say Something, including office support and public education around vaping, tobacco, and substance misuse. For details or to apply, visit <a href="http://takeitbackyouthsummit.com">takeitbackyouthsummit.com</a>, or contact Nick directly at <a class="cursor-pointer">nick@justsaysomethingsc.org</a>.</p>
<p>Remember to like, share, follow, subscribe and comment to help our podcast grow!</p>
<p> </p>
<p>#takeitbackyouthsummit #JustSaySomething #Internships #GreenvilleSCSummerPrograms</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2047294/c1e-v5q6ku78n53tdvgd0-okm2262gf2z6-edfhoh.mp3" length="11700385"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of the Just Say Something podcast, host Phillip Clark is joined by team member Nick Wolff to talk about the upcoming Take It Back! Youth Summit, happening July 22–23, 2025 at Carolina High School. This two-day event is designed for middle schoolers, but it’s also a unique opportunity for high school and college students to step up as interns.
Nick shares how interns will play an essential role in making the summit a success while also gaining valuable experience in community outreach, event coordination, and youth engagement. Interns may also get involved in year-round work with Just Say Something, including office support and public education around vaping, tobacco, and substance misuse. For details or to apply, visit takeitbackyouthsummit.com, or contact Nick directly at nick@justsaysomethingsc.org.
Remember to like, share, follow, subscribe and comment to help our podcast grow!
 
#takeitbackyouthsummit #JustSaySomething #Internships #GreenvilleSCSummerPrograms]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2047294/c1a-k18p0-47k33j32hmvo-dniuq4.png"></itunes:image>
                                                                            <itunes:duration>00:06:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 63: Mr. Derrick Quarles]]>
                </title>
                <pubDate>Mon, 19 May 2025 02:33:17 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2042224</guid>
                                    <link>https://jss.castos.com/episodes/episode-63-mr-derrick-quarles</link>
                                <description>
                                            <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, host Phillip Clark welcomes community activist and team member Derrick Quarles to the show. Derrick shares how a tragic news story first inspired his journey into advocacy and community organizing back in 2011.</p>
<p>Now deeply involved in tobacco policy work with <em>Just Say Something</em>, Derrick talks about the challenges of balancing public health with business concerns, especially around smoking and vaping ordinances. The conversation also touches on the importance of youth empowerment, leadership development, and the upcoming <em>Take It Back</em> Youth Summit.</p>
<p>Tune in for an insightful discussion on building healthier, more engaged communities—one conversation at a time.</p>
<p>Find the podcast on all major podcast platforms. Please like/comment/share/follow our podcast!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark welcomes community activist and team member Derrick Quarles to the show. Derrick shares how a tragic news story first inspired his journey into advocacy and community organizing back in 2011.
Now deeply involved in tobacco policy work with Just Say Something, Derrick talks about the challenges of balancing public health with business concerns, especially around smoking and vaping ordinances. The conversation also touches on the importance of youth empowerment, leadership development, and the upcoming Take It Back Youth Summit.
Tune in for an insightful discussion on building healthier, more engaged communities—one conversation at a time.
Find the podcast on all major podcast platforms. Please like/comment/share/follow our podcast!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 63: Mr. Derrick Quarles]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the <em>Just Say Something Podcast</em>, host Phillip Clark welcomes community activist and team member Derrick Quarles to the show. Derrick shares how a tragic news story first inspired his journey into advocacy and community organizing back in 2011.</p>
<p>Now deeply involved in tobacco policy work with <em>Just Say Something</em>, Derrick talks about the challenges of balancing public health with business concerns, especially around smoking and vaping ordinances. The conversation also touches on the importance of youth empowerment, leadership development, and the upcoming <em>Take It Back</em> Youth Summit.</p>
<p>Tune in for an insightful discussion on building healthier, more engaged communities—one conversation at a time.</p>
<p>Find the podcast on all major podcast platforms. Please like/comment/share/follow our podcast!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2042224/c1e-odqk1a20q54fdx2j2-5zx440kqbp4g-lqhhg9.mp3" length="28642701"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark welcomes community activist and team member Derrick Quarles to the show. Derrick shares how a tragic news story first inspired his journey into advocacy and community organizing back in 2011.
Now deeply involved in tobacco policy work with Just Say Something, Derrick talks about the challenges of balancing public health with business concerns, especially around smoking and vaping ordinances. The conversation also touches on the importance of youth empowerment, leadership development, and the upcoming Take It Back Youth Summit.
Tune in for an insightful discussion on building healthier, more engaged communities—one conversation at a time.
Find the podcast on all major podcast platforms. Please like/comment/share/follow our podcast!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2042224/c1a-k18p0-8drvvgwmivd-4nddel.png"></itunes:image>
                                                                            <itunes:duration>00:14:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 62: National Prevention Week Hosted By SAMSHA]]>
                </title>
                <pubDate>Mon, 12 May 2025 17:49:08 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2038828</guid>
                                    <link>https://jss.castos.com/episodes/episode-62-national-prevention-week-hosted-by-samsha</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, CEO Phil Clark is focusing on National Prevention Week 2025 (May 11-17). This SAMHSA-hosted observance week promotes substance use prevention and positive mental health across communities nationwide.</p>
<p class="whitespace-pre-wrap break-words">Clark shares statistics: nearly 40 million Americans aged 12+ struggle with substance use disorder, while mental health challenges affect one in five adults annually. However, evidence-based prevention programs work, every dollar invested saves multiple dollars in treatment costs.</p>
<p class="whitespace-pre-wrap break-words">National Prevention Week occurs in May strategically, coinciding with the school year's end and summer's beginning when youth face increased risks. Clark highlights SAMHSA's year-round resources including the Talk They Hear You campaign and Strategic Prevention Framework for communities.</p>
<p class="whitespace-pre-wrap break-words">Essential support resources include SAMHSA's national helpline (1-800-662-HELP), the 988 crisis line, and findtreatment.gov for local treatment options. Clark also mentions Just Say Something's Power Collective initiative entering its third year.</p>
<p class="whitespace-pre-wrap break-words">Listeners can participate in National Prevention Week by attending local events, educating themselves, advocating for prevention programs, and incorporating prevention strategies into daily life. Clark concludes by sharing Just Say Something's seven-step process for difficult family conversations: breathe, start talking, be imperfect, listen, validate, hug, and smile.</p>
<p class="whitespace-pre-wrap break-words">As Clark emphasizes, "Prevention works, prevention is cost-effective, and prevention saves lives."</p>
<p class="whitespace-pre-wrap break-words">Learn more about Just Say Something: justsaysomethingsc.org</p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #nationalpreventionweek #mentalhealth #substanceabuse #powercollective</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO Phil Clark is focusing on National Prevention Week 2025 (May 11-17). This SAMHSA-hosted observance week promotes substance use prevention and positive mental health across communities nationwide.
Clark shares statistics: nearly 40 million Americans aged 12+ struggle with substance use disorder, while mental health challenges affect one in five adults annually. However, evidence-based prevention programs work, every dollar invested saves multiple dollars in treatment costs.
National Prevention Week occurs in May strategically, coinciding with the school year's end and summer's beginning when youth face increased risks. Clark highlights SAMHSA's year-round resources including the Talk They Hear You campaign and Strategic Prevention Framework for communities.
Essential support resources include SAMHSA's national helpline (1-800-662-HELP), the 988 crisis line, and findtreatment.gov for local treatment options. Clark also mentions Just Say Something's Power Collective initiative entering its third year.
Listeners can participate in National Prevention Week by attending local events, educating themselves, advocating for prevention programs, and incorporating prevention strategies into daily life. Clark concludes by sharing Just Say Something's seven-step process for difficult family conversations: breathe, start talking, be imperfect, listen, validate, hug, and smile.
As Clark emphasizes, "Prevention works, prevention is cost-effective, and prevention saves lives."
Learn more about Just Say Something: justsaysomethingsc.org
#podcast #justsaysomething #nationalpreventionweek #mentalhealth #substanceabuse #powercollective]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 62: National Prevention Week Hosted By SAMSHA]]>
                </itunes:title>
                                    <itunes:episode>62</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, CEO Phil Clark is focusing on National Prevention Week 2025 (May 11-17). This SAMHSA-hosted observance week promotes substance use prevention and positive mental health across communities nationwide.</p>
<p class="whitespace-pre-wrap break-words">Clark shares statistics: nearly 40 million Americans aged 12+ struggle with substance use disorder, while mental health challenges affect one in five adults annually. However, evidence-based prevention programs work, every dollar invested saves multiple dollars in treatment costs.</p>
<p class="whitespace-pre-wrap break-words">National Prevention Week occurs in May strategically, coinciding with the school year's end and summer's beginning when youth face increased risks. Clark highlights SAMHSA's year-round resources including the Talk They Hear You campaign and Strategic Prevention Framework for communities.</p>
<p class="whitespace-pre-wrap break-words">Essential support resources include SAMHSA's national helpline (1-800-662-HELP), the 988 crisis line, and findtreatment.gov for local treatment options. Clark also mentions Just Say Something's Power Collective initiative entering its third year.</p>
<p class="whitespace-pre-wrap break-words">Listeners can participate in National Prevention Week by attending local events, educating themselves, advocating for prevention programs, and incorporating prevention strategies into daily life. Clark concludes by sharing Just Say Something's seven-step process for difficult family conversations: breathe, start talking, be imperfect, listen, validate, hug, and smile.</p>
<p class="whitespace-pre-wrap break-words">As Clark emphasizes, "Prevention works, prevention is cost-effective, and prevention saves lives."</p>
<p class="whitespace-pre-wrap break-words">Learn more about Just Say Something: justsaysomethingsc.org</p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #nationalpreventionweek #mentalhealth #substanceabuse #powercollective</p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO Phil Clark is focusing on National Prevention Week 2025 (May 11-17). This SAMHSA-hosted observance week promotes substance use prevention and positive mental health across communities nationwide.
Clark shares statistics: nearly 40 million Americans aged 12+ struggle with substance use disorder, while mental health challenges affect one in five adults annually. However, evidence-based prevention programs work, every dollar invested saves multiple dollars in treatment costs.
National Prevention Week occurs in May strategically, coinciding with the school year's end and summer's beginning when youth face increased risks. Clark highlights SAMHSA's year-round resources including the Talk They Hear You campaign and Strategic Prevention Framework for communities.
Essential support resources include SAMHSA's national helpline (1-800-662-HELP), the 988 crisis line, and findtreatment.gov for local treatment options. Clark also mentions Just Say Something's Power Collective initiative entering its third year.
Listeners can participate in National Prevention Week by attending local events, educating themselves, advocating for prevention programs, and incorporating prevention strategies into daily life. Clark concludes by sharing Just Say Something's seven-step process for difficult family conversations: breathe, start talking, be imperfect, listen, validate, hug, and smile.
As Clark emphasizes, "Prevention works, prevention is cost-effective, and prevention saves lives."
Learn more about Just Say Something: justsaysomethingsc.org
#podcast #justsaysomething #nationalpreventionweek #mentalhealth #substanceabuse #powercollective]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2038828/c1a-k18p0-mk4kn1xxtp8r-2chfqg.png"></itunes:image>
                                                                            <itunes:duration>00:11:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 61: National Mental Health Awareness Month]]>
                </title>
                <pubDate>Tue, 06 May 2025 02:44:25 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2025773</guid>
                                    <link>https://jss.castos.com/episodes/episode-61-national-mental-health-awareness-month</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode, host and CEO Phillip Clark explores Mental Health Awareness Month, observed annually in May. Nearly one in five American adults experience mental illness each year, representing about 52.9 million people. The pandemic has worsened these conditions, with global anxiety and depression rates increasing by over 25% in the first year alone.</p>
<p class="whitespace-pre-wrap break-words">There is hope found in treatment success rates, with 70-90% of individuals reporting improved quality of life after receiving appropriate mental health care. Phillip discusses common warning signs to watch for, including changes in sleep patterns, withdrawal from activities, persistent sadness, and substance use. For children and teens, signs may include declining school performance and frequent tantrums.</p>
<p class="whitespace-pre-wrap break-words">Phillip offers practical advice for supporting mental health awareness: educate yourself through organizations like NAMI Greenville, mind your language by avoiding stigmatizing terms, listen without judgment, advocate for better policies, and practice regular self-care. He shares valuable resources including the 988 Suicide and Crisis Line, Unity Health on Main for Upstate South Carolina residents, and supplemental digital tools like Headspace and Calm. Phillip encouraging listeners to start conversations, check in with loved ones, and advocate for mental health treatment with the same urgency given to physical health.</p>
<p class="whitespace-pre-wrap break-words">Follow/subscribe/like/share and comment on our podcast! We are on YouTube and everywhere you listen to your podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #nationalmentalhealthsawarenessmonth #mentalhealthaawarenessmonth #namigreenville #988 #justsaysomething #unityhealthonmain </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, host and CEO Phillip Clark explores Mental Health Awareness Month, observed annually in May. Nearly one in five American adults experience mental illness each year, representing about 52.9 million people. The pandemic has worsened these conditions, with global anxiety and depression rates increasing by over 25% in the first year alone.
There is hope found in treatment success rates, with 70-90% of individuals reporting improved quality of life after receiving appropriate mental health care. Phillip discusses common warning signs to watch for, including changes in sleep patterns, withdrawal from activities, persistent sadness, and substance use. For children and teens, signs may include declining school performance and frequent tantrums.
Phillip offers practical advice for supporting mental health awareness: educate yourself through organizations like NAMI Greenville, mind your language by avoiding stigmatizing terms, listen without judgment, advocate for better policies, and practice regular self-care. He shares valuable resources including the 988 Suicide and Crisis Line, Unity Health on Main for Upstate South Carolina residents, and supplemental digital tools like Headspace and Calm. Phillip encouraging listeners to start conversations, check in with loved ones, and advocate for mental health treatment with the same urgency given to physical health.
Follow/subscribe/like/share and comment on our podcast! We are on YouTube and everywhere you listen to your podcasts!
 
#justsaysomethingpodcast #nationalmentalhealthsawarenessmonth #mentalhealthaawarenessmonth #namigreenville #988 #justsaysomething #unityhealthonmain ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 61: National Mental Health Awareness Month]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode, host and CEO Phillip Clark explores Mental Health Awareness Month, observed annually in May. Nearly one in five American adults experience mental illness each year, representing about 52.9 million people. The pandemic has worsened these conditions, with global anxiety and depression rates increasing by over 25% in the first year alone.</p>
<p class="whitespace-pre-wrap break-words">There is hope found in treatment success rates, with 70-90% of individuals reporting improved quality of life after receiving appropriate mental health care. Phillip discusses common warning signs to watch for, including changes in sleep patterns, withdrawal from activities, persistent sadness, and substance use. For children and teens, signs may include declining school performance and frequent tantrums.</p>
<p class="whitespace-pre-wrap break-words">Phillip offers practical advice for supporting mental health awareness: educate yourself through organizations like NAMI Greenville, mind your language by avoiding stigmatizing terms, listen without judgment, advocate for better policies, and practice regular self-care. He shares valuable resources including the 988 Suicide and Crisis Line, Unity Health on Main for Upstate South Carolina residents, and supplemental digital tools like Headspace and Calm. Phillip encouraging listeners to start conversations, check in with loved ones, and advocate for mental health treatment with the same urgency given to physical health.</p>
<p class="whitespace-pre-wrap break-words">Follow/subscribe/like/share and comment on our podcast! We are on YouTube and everywhere you listen to your podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #nationalmentalhealthsawarenessmonth #mentalhealthaawarenessmonth #namigreenville #988 #justsaysomething #unityhealthonmain </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2025773/c1e-r5qkvuwnq8jb7q12q-6zo01q8nu71o-uz4vve.mp3" length="18158998"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, host and CEO Phillip Clark explores Mental Health Awareness Month, observed annually in May. Nearly one in five American adults experience mental illness each year, representing about 52.9 million people. The pandemic has worsened these conditions, with global anxiety and depression rates increasing by over 25% in the first year alone.
There is hope found in treatment success rates, with 70-90% of individuals reporting improved quality of life after receiving appropriate mental health care. Phillip discusses common warning signs to watch for, including changes in sleep patterns, withdrawal from activities, persistent sadness, and substance use. For children and teens, signs may include declining school performance and frequent tantrums.
Phillip offers practical advice for supporting mental health awareness: educate yourself through organizations like NAMI Greenville, mind your language by avoiding stigmatizing terms, listen without judgment, advocate for better policies, and practice regular self-care. He shares valuable resources including the 988 Suicide and Crisis Line, Unity Health on Main for Upstate South Carolina residents, and supplemental digital tools like Headspace and Calm. Phillip encouraging listeners to start conversations, check in with loved ones, and advocate for mental health treatment with the same urgency given to physical health.
Follow/subscribe/like/share and comment on our podcast! We are on YouTube and everywhere you listen to your podcasts!
 
#justsaysomethingpodcast #nationalmentalhealthsawarenessmonth #mentalhealthaawarenessmonth #namigreenville #988 #justsaysomething #unityhealthonmain ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2025773/c1a-k18p0-gp3dzgpkh54d-z8cksq.png"></itunes:image>
                                                                            <itunes:duration>00:09:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 60: National Minority Health Month]]>
                </title>
                <pubDate>Tue, 29 Apr 2025 01:10:04 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2021656</guid>
                                    <link>https://jss.castos.com/episodes/episode-60-national-minority-health-month</link>
                                <description>
                                            <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;&gt;div&gt;div&gt;:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;&gt;div&gt;div&gt;:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, CEO Philip Clark discusses National Minority Health Month, highlighting the critical health disparities affecting racial and ethnic minority communities across the United States. He explores how these disparities intersect with factors like disability status, sexual orientation, gender identity, geographic location, and socioeconomic status.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key Points:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Minority populations experience higher rates of chronic conditions like diabetes, obesity, and heart disease</li>
<li class="whitespace-normal break-words">Barriers to healthcare access include lack of insurance, transportation challenges, and fewer culturally responsive care options</li>
<li class="whitespace-normal break-words">Black women are 40% more likely to die from breast cancer than white women despite similar incidence rates</li>
<li class="whitespace-normal break-words">Hispanic adults are 70% more likely to be diagnosed with diabetes than non-Hispanic white adults</li>
<li class="whitespace-normal break-words">American Indian and Alaska Native people face twice the risk of liver and bile duct cancers compared to white populations</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Ways to Help:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Educate yourself about health disparities in your community</li>
<li class="whitespace-normal break-words">Advocate for culturally sensitive healthcare services</li>
<li class="whitespace-normal break-words">Support organizations working to close these gaps</li>
<li class="whitespace-normal break-words">Healthcare providers can participate in cultural competency training</li>
<li class="whitespace-normal break-words">Businesses can implement diverse workplace wellness programs</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Resources:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Office of Minority Health website: minorityhealth.hhs.gov</li>
<li class="whitespace-normal break-words">South Carolina Department of Health: dhec.sc.gov</li>
<li class="whitespace-normal break-words">Unity Health on Main: unityhealthonmain.org (local Greenville resource providing culturally competent care)</li>
</ul>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like, share, and comment to help others find the Just Say Something Podcast! We can be found on YouTube on wherever you get your podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingpodcast #nationalminorityhealthmonth #greenvillescnonprofit</p>
</div>
</div>
</div>
<div class="absolute bottom-0 right-2 pointer-events-none"> </div>
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<div class="sticky bottom-0 mx-auto w-full pt-6 z-[5]"> </div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[


In this episode of the Just Say Something Podcast, CEO Philip Clark discusses National Minority Health Month, highlighting the critical health disparities affecting racial and ethnic minority communities across the United States. He explores how these disparities intersect with factors like disability status, sexual orientation, gender identity, geographic location, and socioeconomic status.
Key Points:

Minority populations experience higher rates of chronic conditions like diabetes, obesity, and heart disease
Barriers to healthcare access include lack of insurance, transportation challenges, and fewer culturally responsive care options
Black women are 40% more likely to die from breast cancer than white women despite similar incidence rates
Hispanic adults are 70% more likely to be diagnosed with diabetes than non-Hispanic white adults
American Indian and Alaska Native people face twice the risk of liver and bile duct cancers compared to white populations

Ways to Help:

Educate yourself about health disparities in your community
Advocate for culturally sensitive healthcare services
Support organizations working to close these gaps
Healthcare providers can participate in cultural competency training
Businesses can implement diverse workplace wellness programs

Resources:

Office of Minority Health website: minorityhealth.hhs.gov
South Carolina Department of Health: dhec.sc.gov
Unity Health on Main: unityhealthonmain.org (local Greenville resource providing culturally competent care)

Please subscribe, follow, like, share, and comment to help others find the Just Say Something Podcast! We can be found on YouTube on wherever you get your podcasts!
 
#podcast #justsaysomethingpodcast #nationalminorityhealthmonth #greenvillescnonprofit



 
 
 
 
 
 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 60: National Minority Health Month]]>
                </itunes:title>
                                    <itunes:episode>60</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;&gt;div&gt;div&gt;:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;&gt;div&gt;div&gt;:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, CEO Philip Clark discusses National Minority Health Month, highlighting the critical health disparities affecting racial and ethnic minority communities across the United States. He explores how these disparities intersect with factors like disability status, sexual orientation, gender identity, geographic location, and socioeconomic status.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key Points:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Minority populations experience higher rates of chronic conditions like diabetes, obesity, and heart disease</li>
<li class="whitespace-normal break-words">Barriers to healthcare access include lack of insurance, transportation challenges, and fewer culturally responsive care options</li>
<li class="whitespace-normal break-words">Black women are 40% more likely to die from breast cancer than white women despite similar incidence rates</li>
<li class="whitespace-normal break-words">Hispanic adults are 70% more likely to be diagnosed with diabetes than non-Hispanic white adults</li>
<li class="whitespace-normal break-words">American Indian and Alaska Native people face twice the risk of liver and bile duct cancers compared to white populations</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Ways to Help:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Educate yourself about health disparities in your community</li>
<li class="whitespace-normal break-words">Advocate for culturally sensitive healthcare services</li>
<li class="whitespace-normal break-words">Support organizations working to close these gaps</li>
<li class="whitespace-normal break-words">Healthcare providers can participate in cultural competency training</li>
<li class="whitespace-normal break-words">Businesses can implement diverse workplace wellness programs</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Resources:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Office of Minority Health website: minorityhealth.hhs.gov</li>
<li class="whitespace-normal break-words">South Carolina Department of Health: dhec.sc.gov</li>
<li class="whitespace-normal break-words">Unity Health on Main: unityhealthonmain.org (local Greenville resource providing culturally competent care)</li>
</ul>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like, share, and comment to help others find the Just Say Something Podcast! We can be found on YouTube on wherever you get your podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingpodcast #nationalminorityhealthmonth #greenvillescnonprofit</p>
</div>
</div>
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                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[


In this episode of the Just Say Something Podcast, CEO Philip Clark discusses National Minority Health Month, highlighting the critical health disparities affecting racial and ethnic minority communities across the United States. He explores how these disparities intersect with factors like disability status, sexual orientation, gender identity, geographic location, and socioeconomic status.
Key Points:

Minority populations experience higher rates of chronic conditions like diabetes, obesity, and heart disease
Barriers to healthcare access include lack of insurance, transportation challenges, and fewer culturally responsive care options
Black women are 40% more likely to die from breast cancer than white women despite similar incidence rates
Hispanic adults are 70% more likely to be diagnosed with diabetes than non-Hispanic white adults
American Indian and Alaska Native people face twice the risk of liver and bile duct cancers compared to white populations

Ways to Help:

Educate yourself about health disparities in your community
Advocate for culturally sensitive healthcare services
Support organizations working to close these gaps
Healthcare providers can participate in cultural competency training
Businesses can implement diverse workplace wellness programs

Resources:

Office of Minority Health website: minorityhealth.hhs.gov
South Carolina Department of Health: dhec.sc.gov
Unity Health on Main: unityhealthonmain.org (local Greenville resource providing culturally competent care)

Please subscribe, follow, like, share, and comment to help others find the Just Say Something Podcast! We can be found on YouTube on wherever you get your podcasts!
 
#podcast #justsaysomethingpodcast #nationalminorityhealthmonth #greenvillescnonprofit



 
 
 
 
 
 
]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:07:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 59: Alcohol Awareness Month]]>
                </title>
                <pubDate>Tue, 22 Apr 2025 00:03:28 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2017261</guid>
                                    <link>https://jss.castos.com/episodes/episode-59-alcohol-awareness-month</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, CEO of Just Say Something Phillip Clark discusses National Alcohol Awareness Month (April) and its importance. He covers:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">The purpose of Alcohol Awareness Month, established in 1987 by the National Council on Alcoholism and Drug Dependency</li>
<li class="whitespace-normal break-words">Alarming statistics: nearly 15 million Americans have alcohol use disorder, and alcohol is the third leading preventable cause of death in the US</li>
<li class="whitespace-normal break-words">The widespread impact of alcohol misuse on individuals, families, and communities</li>
<li class="whitespace-normal break-words">Understanding alcohol use disorder as a health condition rather than a moral failing</li>
<li class="whitespace-normal break-words">Warning signs that might indicate problematic drinking</li>
<li class="whitespace-normal break-words">Available resources for those seeking help, including SAMHSA's 24/7 helpline (1-800-662-HELP), Alcoholics Anonymous (aa.org), Al-Anon (al-anon.org), and the local crisis line (988)</li>
</ul>
<p class="whitespace-pre-wrap break-words">Phillip emphasizes that recovery is possible and reaching out for support is a sign of courage, not weakness.</p>
<p class="whitespace-pre-wrap break-words">Subscribe, follow, share, like and comment on our podcasts found on YouTube and wherever you listen to your favorite podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #alcoholawarenessmonth #addiction #greenvillescnonprofit</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words"> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO of Just Say Something Phillip Clark discusses National Alcohol Awareness Month (April) and its importance. He covers:

The purpose of Alcohol Awareness Month, established in 1987 by the National Council on Alcoholism and Drug Dependency
Alarming statistics: nearly 15 million Americans have alcohol use disorder, and alcohol is the third leading preventable cause of death in the US
The widespread impact of alcohol misuse on individuals, families, and communities
Understanding alcohol use disorder as a health condition rather than a moral failing
Warning signs that might indicate problematic drinking
Available resources for those seeking help, including SAMHSA's 24/7 helpline (1-800-662-HELP), Alcoholics Anonymous (aa.org), Al-Anon (al-anon.org), and the local crisis line (988)

Phillip emphasizes that recovery is possible and reaching out for support is a sign of courage, not weakness.
Subscribe, follow, share, like and comment on our podcasts found on YouTube and wherever you listen to your favorite podcasts!
 
#justsaysomethingpodcast #alcoholawarenessmonth #addiction #greenvillescnonprofit
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 59: Alcohol Awareness Month]]>
                </itunes:title>
                                    <itunes:episode>59</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, CEO of Just Say Something Phillip Clark discusses National Alcohol Awareness Month (April) and its importance. He covers:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">The purpose of Alcohol Awareness Month, established in 1987 by the National Council on Alcoholism and Drug Dependency</li>
<li class="whitespace-normal break-words">Alarming statistics: nearly 15 million Americans have alcohol use disorder, and alcohol is the third leading preventable cause of death in the US</li>
<li class="whitespace-normal break-words">The widespread impact of alcohol misuse on individuals, families, and communities</li>
<li class="whitespace-normal break-words">Understanding alcohol use disorder as a health condition rather than a moral failing</li>
<li class="whitespace-normal break-words">Warning signs that might indicate problematic drinking</li>
<li class="whitespace-normal break-words">Available resources for those seeking help, including SAMHSA's 24/7 helpline (1-800-662-HELP), Alcoholics Anonymous (aa.org), Al-Anon (al-anon.org), and the local crisis line (988)</li>
</ul>
<p class="whitespace-pre-wrap break-words">Phillip emphasizes that recovery is possible and reaching out for support is a sign of courage, not weakness.</p>
<p class="whitespace-pre-wrap break-words">Subscribe, follow, share, like and comment on our podcasts found on YouTube and wherever you listen to your favorite podcasts!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #alcoholawarenessmonth #addiction #greenvillescnonprofit</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words"> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2017261/c1e-n5qdgud9n37bqzr1p-wwx8jzw1i4oz-8qwsft.mp3" length="23961976"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO of Just Say Something Phillip Clark discusses National Alcohol Awareness Month (April) and its importance. He covers:

The purpose of Alcohol Awareness Month, established in 1987 by the National Council on Alcoholism and Drug Dependency
Alarming statistics: nearly 15 million Americans have alcohol use disorder, and alcohol is the third leading preventable cause of death in the US
The widespread impact of alcohol misuse on individuals, families, and communities
Understanding alcohol use disorder as a health condition rather than a moral failing
Warning signs that might indicate problematic drinking
Available resources for those seeking help, including SAMHSA's 24/7 helpline (1-800-662-HELP), Alcoholics Anonymous (aa.org), Al-Anon (al-anon.org), and the local crisis line (988)

Phillip emphasizes that recovery is possible and reaching out for support is a sign of courage, not weakness.
Subscribe, follow, share, like and comment on our podcasts found on YouTube and wherever you listen to your favorite podcasts!
 
#justsaysomethingpodcast #alcoholawarenessmonth #addiction #greenvillescnonprofit
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2017261/c1a-k18p0-xxo4jvx3ap8k-du1i2v.png"></itunes:image>
                                                                            <itunes:duration>00:12:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 58: April - Stress Awareness Month]]>
                </title>
                <pubDate>Tue, 15 Apr 2025 13:11:26 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2013557</guid>
                                    <link>https://jss.castos.com/episodes/episode-58-april-stress-awareness-month</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Philip Clark discusses Stress Awareness Month (April) and provides valuable insights on recognizing and managing stress in our daily lives. Phil discusses the physical, mental, and behavioral signs of stress, shares practical strategies for stress management, and offers helpful resources for those needing additional support.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key topics covered:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Background on Stress Awareness Month (it was established in 1992)</li>
<li class="whitespace-normal break-words">How chronic stress affects physical and mental health</li>
<li class="whitespace-normal break-words">Common signs of stress </li>
<li class="whitespace-normal break-words">Practical stress management techniques: including, exercise, sleep, mindfulness, and setting boundaries</li>
<li class="whitespace-normal break-words">National and local resources for stress support, including crisis lines and mental health services</li>
</ul>
<p class="whitespace-pre-wrap break-words">Philip reminds listeners that stress management isn't about eliminating stress completely, but building resilience to respond to stress in healthier ways. </p>
<p class="whitespace-pre-wrap break-words">If you like our podcast, be sure to subscribe, follow, share, like and comment! We will be back next week!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #stressawarenessmonth #phillipclark #greenvillesc #mentalhealthawareness </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Philip Clark discusses Stress Awareness Month (April) and provides valuable insights on recognizing and managing stress in our daily lives. Phil discusses the physical, mental, and behavioral signs of stress, shares practical strategies for stress management, and offers helpful resources for those needing additional support.
Key topics covered:

Background on Stress Awareness Month (it was established in 1992)
How chronic stress affects physical and mental health
Common signs of stress 
Practical stress management techniques: including, exercise, sleep, mindfulness, and setting boundaries
National and local resources for stress support, including crisis lines and mental health services

Philip reminds listeners that stress management isn't about eliminating stress completely, but building resilience to respond to stress in healthier ways. 
If you like our podcast, be sure to subscribe, follow, share, like and comment! We will be back next week!
 
#podcast #justsaysomething #stressawarenessmonth #phillipclark #greenvillesc #mentalhealthawareness ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 58: April - Stress Awareness Month]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Philip Clark discusses Stress Awareness Month (April) and provides valuable insights on recognizing and managing stress in our daily lives. Phil discusses the physical, mental, and behavioral signs of stress, shares practical strategies for stress management, and offers helpful resources for those needing additional support.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key topics covered:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Background on Stress Awareness Month (it was established in 1992)</li>
<li class="whitespace-normal break-words">How chronic stress affects physical and mental health</li>
<li class="whitespace-normal break-words">Common signs of stress </li>
<li class="whitespace-normal break-words">Practical stress management techniques: including, exercise, sleep, mindfulness, and setting boundaries</li>
<li class="whitespace-normal break-words">National and local resources for stress support, including crisis lines and mental health services</li>
</ul>
<p class="whitespace-pre-wrap break-words">Philip reminds listeners that stress management isn't about eliminating stress completely, but building resilience to respond to stress in healthier ways. </p>
<p class="whitespace-pre-wrap break-words">If you like our podcast, be sure to subscribe, follow, share, like and comment! We will be back next week!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #stressawarenessmonth #phillipclark #greenvillesc #mentalhealthawareness </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2013557/c1e-7wozpt9g614s56g9g-pk4g7o21apqq-s2tzzo.mp3" length="26861584"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Philip Clark discusses Stress Awareness Month (April) and provides valuable insights on recognizing and managing stress in our daily lives. Phil discusses the physical, mental, and behavioral signs of stress, shares practical strategies for stress management, and offers helpful resources for those needing additional support.
Key topics covered:

Background on Stress Awareness Month (it was established in 1992)
How chronic stress affects physical and mental health
Common signs of stress 
Practical stress management techniques: including, exercise, sleep, mindfulness, and setting boundaries
National and local resources for stress support, including crisis lines and mental health services

Philip reminds listeners that stress management isn't about eliminating stress completely, but building resilience to respond to stress in healthier ways. 
If you like our podcast, be sure to subscribe, follow, share, like and comment! We will be back next week!
 
#podcast #justsaysomething #stressawarenessmonth #phillipclark #greenvillesc #mentalhealthawareness ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2013557/c1a-k18p0-okmw5x2gaw4v-znpwjw.png"></itunes:image>
                                                                            <itunes:duration>00:13:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 57: Youth Summit 2025 - Richard Yeargin III]]>
                </title>
                <pubDate>Tue, 08 Apr 2025 14:12:47 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/2009629</guid>
                                    <link>https://jss.castos.com/episodes/episode-57-youth-summit-2025-richard-yeargin-iii</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something's Podcast, Phillip Clark discusses the upcoming Youth Summit for students in Greenville County scheduled for July 22-23, 2025!</p>
<p class="whitespace-pre-wrap break-words">Phil's guest this week is Richard Yeargin III, who shares his powerful personal story of overcoming challenges in middle school and his passion for youth empowerment. The two discuss their partnership for the upcoming Youth Summit, which aims to provide a space where young people can speak freely, address mental health issues, and develop critical thinking skills.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key Topics:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Details about the two-day Youth Summit for middle school students</li>
<li class="whitespace-normal break-words">Partnership between Just Say Something, Empowered Teens, and King's Worship Center International</li>
<li class="whitespace-normal break-words">The high rates of anxiety and mental health challenges facing today's youth</li>
<li class="whitespace-normal break-words">Richard's personal journey from troubled youth to scholar-athlete</li>
<li class="whitespace-normal break-words">How high school and college students can serve as interns and coaches at the summit</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Richard's Memorable Quote:</strong> "Judge each day not by the harvest that you reap, but by the seed that you sow."</p>
<p class="whitespace-pre-wrap break-words"><strong>Contact Information:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Just Say Something: 864-467-4099</li>
<li class="whitespace-normal break-words">Richard Yeargin: <a href="https://www.richardyeargin.com/">https://www.richardyeargin.com/</a></li>
</ul>
<p>#JSSYouthSummit #takeitback #JustSaySomething #RichardYeargin</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something's Podcast, Phillip Clark discusses the upcoming Youth Summit for students in Greenville County scheduled for July 22-23, 2025!
Phil's guest this week is Richard Yeargin III, who shares his powerful personal story of overcoming challenges in middle school and his passion for youth empowerment. The two discuss their partnership for the upcoming Youth Summit, which aims to provide a space where young people can speak freely, address mental health issues, and develop critical thinking skills.
Key Topics:

Details about the two-day Youth Summit for middle school students
Partnership between Just Say Something, Empowered Teens, and King's Worship Center International
The high rates of anxiety and mental health challenges facing today's youth
Richard's personal journey from troubled youth to scholar-athlete
How high school and college students can serve as interns and coaches at the summit

Richard's Memorable Quote: "Judge each day not by the harvest that you reap, but by the seed that you sow."
Contact Information:

Just Say Something: 864-467-4099
Richard Yeargin: https://www.richardyeargin.com/

#JSSYouthSummit #takeitback #JustSaySomething #RichardYeargin]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 57: Youth Summit 2025 - Richard Yeargin III]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something's Podcast, Phillip Clark discusses the upcoming Youth Summit for students in Greenville County scheduled for July 22-23, 2025!</p>
<p class="whitespace-pre-wrap break-words">Phil's guest this week is Richard Yeargin III, who shares his powerful personal story of overcoming challenges in middle school and his passion for youth empowerment. The two discuss their partnership for the upcoming Youth Summit, which aims to provide a space where young people can speak freely, address mental health issues, and develop critical thinking skills.</p>
<p class="whitespace-pre-wrap break-words"><strong>Key Topics:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Details about the two-day Youth Summit for middle school students</li>
<li class="whitespace-normal break-words">Partnership between Just Say Something, Empowered Teens, and King's Worship Center International</li>
<li class="whitespace-normal break-words">The high rates of anxiety and mental health challenges facing today's youth</li>
<li class="whitespace-normal break-words">Richard's personal journey from troubled youth to scholar-athlete</li>
<li class="whitespace-normal break-words">How high school and college students can serve as interns and coaches at the summit</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Richard's Memorable Quote:</strong> "Judge each day not by the harvest that you reap, but by the seed that you sow."</p>
<p class="whitespace-pre-wrap break-words"><strong>Contact Information:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Just Say Something: 864-467-4099</li>
<li class="whitespace-normal break-words">Richard Yeargin: <a href="https://www.richardyeargin.com/">https://www.richardyeargin.com/</a></li>
</ul>
<p>#JSSYouthSummit #takeitback #JustSaySomething #RichardYeargin</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/2009629/c1e-g0mpobmgn86uwgpp5-8dr47o91f8x1-3volqy.mp3" length="42953740"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something's Podcast, Phillip Clark discusses the upcoming Youth Summit for students in Greenville County scheduled for July 22-23, 2025!
Phil's guest this week is Richard Yeargin III, who shares his powerful personal story of overcoming challenges in middle school and his passion for youth empowerment. The two discuss their partnership for the upcoming Youth Summit, which aims to provide a space where young people can speak freely, address mental health issues, and develop critical thinking skills.
Key Topics:

Details about the two-day Youth Summit for middle school students
Partnership between Just Say Something, Empowered Teens, and King's Worship Center International
The high rates of anxiety and mental health challenges facing today's youth
Richard's personal journey from troubled youth to scholar-athlete
How high school and college students can serve as interns and coaches at the summit

Richard's Memorable Quote: "Judge each day not by the harvest that you reap, but by the seed that you sow."
Contact Information:

Just Say Something: 864-467-4099
Richard Yeargin: https://www.richardyeargin.com/

#JSSYouthSummit #takeitback #JustSaySomething #RichardYeargin]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/2009629/c1a-k18p0-0vkdm723fvp8-ax6ilh.png"></itunes:image>
                                                                            <itunes:duration>00:22:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 56: New JSS Board Member - Nick Nacchia of Recovery 413]]>
                </title>
                <pubDate>Mon, 24 Mar 2025 22:57:09 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1998994</guid>
                                    <link>https://jss.castos.com/episodes/episode-56-new-jss-board-member-nick-nasha</link>
                                <description>
                                            <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Phillip Clark welcomes Nick Nacchia, a new board member for Just Say Something and the founder of Recovery 413. Nick shares his personal journey through addiction recovery, which began in 2009, and his subsequent work in the addiction treatment field.</p>
<p>Nick discusses his background in addiction recovery services, including his work with Safety Net Recovery in Atlanta before founding Recovery 413. Recovery 413 provides substance abuse counseling, life coaching, and family counseling services. Nick explains the differences between counseling and life coaching approaches for individuals with substance use issues.</p>
<p>The conversation covers common substances being abused today, with particular concern about opioids, crack cocaine, and alcohol. Nick shares a success story of a client in their 40s who overcame crack cocaine addiction after multiple treatment attempts.</p>
<p>Phil and Nick discuss the challenges families face when confronting addiction, including the importance of communication and setting appropriate boundaries. The name "Recovery 413" comes from Philippians 4:13: "I can do all things through Christ which strengtheneth me"</p>
<p class="whitespace-pre-wrap break-words">Nick stresses the importance of early intervention and prevention, supporting Just Say Something's mission. He invites listeners to reach out for guidance at 404-277-3905 or visit recovery413.com.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes that addiction issues don't resolve on their own and encourages concerned family members to approach their loved ones with genuine concern rather than anger.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#recovery413 #nicknacchia #justsaysomethingpodcast #addictionandrecovery #podcast #phillipclark #greenvillescnonprofit</p>
</div>
</div>
</div>
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                                    </description>
                <itunes:subtitle>
                    <![CDATA[


In this episode of the Just Say Something Podcast, host Phillip Clark welcomes Nick Nacchia, a new board member for Just Say Something and the founder of Recovery 413. Nick shares his personal journey through addiction recovery, which began in 2009, and his subsequent work in the addiction treatment field.
Nick discusses his background in addiction recovery services, including his work with Safety Net Recovery in Atlanta before founding Recovery 413. Recovery 413 provides substance abuse counseling, life coaching, and family counseling services. Nick explains the differences between counseling and life coaching approaches for individuals with substance use issues.
The conversation covers common substances being abused today, with particular concern about opioids, crack cocaine, and alcohol. Nick shares a success story of a client in their 40s who overcame crack cocaine addiction after multiple treatment attempts.
Phil and Nick discuss the challenges families face when confronting addiction, including the importance of communication and setting appropriate boundaries. The name "Recovery 413" comes from Philippians 4:13: "I can do all things through Christ which strengtheneth me"
Nick stresses the importance of early intervention and prevention, supporting Just Say Something's mission. He invites listeners to reach out for guidance at 404-277-3905 or visit recovery413.com.
 
The episode emphasizes that addiction issues don't resolve on their own and encourages concerned family members to approach their loved ones with genuine concern rather than anger.
 
#recovery413 #nicknacchia #justsaysomethingpodcast #addictionandrecovery #podcast #phillipclark #greenvillescnonprofit



 
 
 
 
 
 
 





 



 


 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 56: New JSS Board Member - Nick Nacchia of Recovery 413]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Phillip Clark welcomes Nick Nacchia, a new board member for Just Say Something and the founder of Recovery 413. Nick shares his personal journey through addiction recovery, which began in 2009, and his subsequent work in the addiction treatment field.</p>
<p>Nick discusses his background in addiction recovery services, including his work with Safety Net Recovery in Atlanta before founding Recovery 413. Recovery 413 provides substance abuse counseling, life coaching, and family counseling services. Nick explains the differences between counseling and life coaching approaches for individuals with substance use issues.</p>
<p>The conversation covers common substances being abused today, with particular concern about opioids, crack cocaine, and alcohol. Nick shares a success story of a client in their 40s who overcame crack cocaine addiction after multiple treatment attempts.</p>
<p>Phil and Nick discuss the challenges families face when confronting addiction, including the importance of communication and setting appropriate boundaries. The name "Recovery 413" comes from Philippians 4:13: "I can do all things through Christ which strengtheneth me"</p>
<p class="whitespace-pre-wrap break-words">Nick stresses the importance of early intervention and prevention, supporting Just Say Something's mission. He invites listeners to reach out for guidance at 404-277-3905 or visit recovery413.com.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes that addiction issues don't resolve on their own and encourages concerned family members to approach their loved ones with genuine concern rather than anger.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#recovery413 #nicknacchia #justsaysomethingpodcast #addictionandrecovery #podcast #phillipclark #greenvillescnonprofit</p>
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                        type="audio/mpeg">
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                                <itunes:summary>
                    <![CDATA[


In this episode of the Just Say Something Podcast, host Phillip Clark welcomes Nick Nacchia, a new board member for Just Say Something and the founder of Recovery 413. Nick shares his personal journey through addiction recovery, which began in 2009, and his subsequent work in the addiction treatment field.
Nick discusses his background in addiction recovery services, including his work with Safety Net Recovery in Atlanta before founding Recovery 413. Recovery 413 provides substance abuse counseling, life coaching, and family counseling services. Nick explains the differences between counseling and life coaching approaches for individuals with substance use issues.
The conversation covers common substances being abused today, with particular concern about opioids, crack cocaine, and alcohol. Nick shares a success story of a client in their 40s who overcame crack cocaine addiction after multiple treatment attempts.
Phil and Nick discuss the challenges families face when confronting addiction, including the importance of communication and setting appropriate boundaries. The name "Recovery 413" comes from Philippians 4:13: "I can do all things through Christ which strengtheneth me"
Nick stresses the importance of early intervention and prevention, supporting Just Say Something's mission. He invites listeners to reach out for guidance at 404-277-3905 or visit recovery413.com.
 
The episode emphasizes that addiction issues don't resolve on their own and encourages concerned family members to approach their loved ones with genuine concern rather than anger.
 
#recovery413 #nicknacchia #justsaysomethingpodcast #addictionandrecovery #podcast #phillipclark #greenvillescnonprofit



 
 
 
 
 
 
 





 



 


 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1998994/c1a-k18p0-7z2q2w8gbg9q-zgw3r4.png"></itunes:image>
                                                                            <itunes:duration>00:51:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 55: World Bipolar Day]]>
                </title>
                <pubDate>Mon, 24 Mar 2025 12:41:16 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1998506</guid>
                                    <link>https://jss.castos.com/episodes/episode-55-world-bipolar-day</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Phillip Clark discusses World Bipolar Day, observed annually on March 30th, which coincides with Vincent Van Gogh's birthday. The International Society of Bipolar Disorders leads this global initiative to raise awareness about bipolar disorders and combat stigma and discrimination.</p>
<p class="whitespace-pre-wrap break-words">Philip explains that bipolar disorder affects millions worldwide and is characterized by significant mood swings between emotional highs (mania or hypomania) and lows (depression). He emphasizes that bipolar disorders exist on a spectrum, including bipolar 1, bipolar 2, cyclomatic disorder, and other specified bipolar disorders, each with different patterns and severity.</p>
<p class="whitespace-pre-wrap break-words">A central theme of World Bipolar Day is strength and resilience. Phillip reminds listeners that people living with bipolar disorders are not defined by their diagnosis but are individuals with unique stories and talents. With proper treatment, support, and self-management strategies, fulfilling and productive lives are possible.</p>
<p class="whitespace-pre-wrap break-words">The episode concludes with ways to participate in World Bipolar Day, including educating yourself through reliable sources like the Well Being Partnership, Mental Health America of Greenville County, and NAMI Greenville; sharing accurate information on social media; attending or organizing local events; and practicing empathy toward those affected by the condition.</p>
<p class="whitespace-pre-wrap break-words">For more information about World Bipolar Day or to get involved, visit the International Society for Bipolar Disorders website or reach out to local mental health organizations in Greenville.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#worldbipolarday #justsaysomethingpodcast #mentalhealthawareness #NAMIGreenville #wellbeingpartnership #phillipclark #bipolardisorder</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark discusses World Bipolar Day, observed annually on March 30th, which coincides with Vincent Van Gogh's birthday. The International Society of Bipolar Disorders leads this global initiative to raise awareness about bipolar disorders and combat stigma and discrimination.
Philip explains that bipolar disorder affects millions worldwide and is characterized by significant mood swings between emotional highs (mania or hypomania) and lows (depression). He emphasizes that bipolar disorders exist on a spectrum, including bipolar 1, bipolar 2, cyclomatic disorder, and other specified bipolar disorders, each with different patterns and severity.
A central theme of World Bipolar Day is strength and resilience. Phillip reminds listeners that people living with bipolar disorders are not defined by their diagnosis but are individuals with unique stories and talents. With proper treatment, support, and self-management strategies, fulfilling and productive lives are possible.
The episode concludes with ways to participate in World Bipolar Day, including educating yourself through reliable sources like the Well Being Partnership, Mental Health America of Greenville County, and NAMI Greenville; sharing accurate information on social media; attending or organizing local events; and practicing empathy toward those affected by the condition.
For more information about World Bipolar Day or to get involved, visit the International Society for Bipolar Disorders website or reach out to local mental health organizations in Greenville.
 
#worldbipolarday #justsaysomethingpodcast #mentalhealthawareness #NAMIGreenville #wellbeingpartnership #phillipclark #bipolardisorder]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 55: World Bipolar Day]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something Podcast, host Phillip Clark discusses World Bipolar Day, observed annually on March 30th, which coincides with Vincent Van Gogh's birthday. The International Society of Bipolar Disorders leads this global initiative to raise awareness about bipolar disorders and combat stigma and discrimination.</p>
<p class="whitespace-pre-wrap break-words">Philip explains that bipolar disorder affects millions worldwide and is characterized by significant mood swings between emotional highs (mania or hypomania) and lows (depression). He emphasizes that bipolar disorders exist on a spectrum, including bipolar 1, bipolar 2, cyclomatic disorder, and other specified bipolar disorders, each with different patterns and severity.</p>
<p class="whitespace-pre-wrap break-words">A central theme of World Bipolar Day is strength and resilience. Phillip reminds listeners that people living with bipolar disorders are not defined by their diagnosis but are individuals with unique stories and talents. With proper treatment, support, and self-management strategies, fulfilling and productive lives are possible.</p>
<p class="whitespace-pre-wrap break-words">The episode concludes with ways to participate in World Bipolar Day, including educating yourself through reliable sources like the Well Being Partnership, Mental Health America of Greenville County, and NAMI Greenville; sharing accurate information on social media; attending or organizing local events; and practicing empathy toward those affected by the condition.</p>
<p class="whitespace-pre-wrap break-words">For more information about World Bipolar Day or to get involved, visit the International Society for Bipolar Disorders website or reach out to local mental health organizations in Greenville.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#worldbipolarday #justsaysomethingpodcast #mentalhealthawareness #NAMIGreenville #wellbeingpartnership #phillipclark #bipolardisorder</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1998506/c1e-odqk1a2r71gsdn0z8-5z1pgkr0ck5x-t8rhk3.mp3" length="14787419"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, host Phillip Clark discusses World Bipolar Day, observed annually on March 30th, which coincides with Vincent Van Gogh's birthday. The International Society of Bipolar Disorders leads this global initiative to raise awareness about bipolar disorders and combat stigma and discrimination.
Philip explains that bipolar disorder affects millions worldwide and is characterized by significant mood swings between emotional highs (mania or hypomania) and lows (depression). He emphasizes that bipolar disorders exist on a spectrum, including bipolar 1, bipolar 2, cyclomatic disorder, and other specified bipolar disorders, each with different patterns and severity.
A central theme of World Bipolar Day is strength and resilience. Phillip reminds listeners that people living with bipolar disorders are not defined by their diagnosis but are individuals with unique stories and talents. With proper treatment, support, and self-management strategies, fulfilling and productive lives are possible.
The episode concludes with ways to participate in World Bipolar Day, including educating yourself through reliable sources like the Well Being Partnership, Mental Health America of Greenville County, and NAMI Greenville; sharing accurate information on social media; attending or organizing local events; and practicing empathy toward those affected by the condition.
For more information about World Bipolar Day or to get involved, visit the International Society for Bipolar Disorders website or reach out to local mental health organizations in Greenville.
 
#worldbipolarday #justsaysomethingpodcast #mentalhealthawareness #NAMIGreenville #wellbeingpartnership #phillipclark #bipolardisorder]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1998506/c1a-k18p0-pkg19j8rfzox-plw4yr.png"></itunes:image>
                                                                            <itunes:duration>00:07:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 54: National Poison Prevention Week]]>
                </title>
                <pubDate>Mon, 17 Mar 2025 16:49:46 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1994553</guid>
                                    <link>https://jss.castos.com/episodes/episode-54-national-poison-prevention-week</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark discusses National Poison Prevention Week, which takes place during the week of March 17th. This year's theme is "When the Unexpected Happens, Poison Help is Here for You."</p>
<p class="whitespace-pre-wrap break-words">Phillip shares alarming statistics about poisonings in America, noting that someone calls a poison center every 15 seconds, resulting in over 2 million calls annually. He explains that poisonings can affect anyone regardless of age, from toddlers accessing cleaning supplies to teens experimenting with substances to adults taking incorrect medication doses.</p>
<p class="whitespace-pre-wrap break-words">The episode covers what constitutes a poisoning: any substance swallowed, breathed, touched, or injected that can cause sickness or death. Phillip emphasizes that common household items like medications, cleaning products, cosmetics, and even vitamins can be dangerous when used incorrectly.</p>
<p class="whitespace-pre-wrap break-words">The Poison Help hotline (1-800-222-1222) connects callers to their local poison center 24/7, free of charge. The line is staffed by medical professionals trained in toxicology who can advise on medication interactions, accidental ingestions, snake bites, and food poisoning. Approximately 85% of poison exposures can be managed at home with expert guidance, potentially avoiding unnecessary emergency room visits.</p>
<p class="whitespace-pre-wrap break-words">Key prevention strategies include storing medications and household products out of children's reach, keeping products in original containers, following product labels carefully, installing carbon monoxide detectors, and programming the poison help number into your phone. Phillip also mentions the Power Collective initiative, which has distributed approximately 60,000 lockable prescription vials in South Carolina! Get your own by visiting PowerCollectiveSC.com.</p>
<p class="whitespace-pre-wrap break-words">Phlliip addresses common misconceptions about poisoning, such as outdated advice to induce vomiting (which can cause more harm), the belief that poisoning always shows immediate symptoms, and the assumption that natural products are always safe.</p>
<p class="whitespace-pre-wrap break-words">#powercollective #poisonprevention #justsaysomething #podcast</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark discusses National Poison Prevention Week, which takes place during the week of March 17th. This year's theme is "When the Unexpected Happens, Poison Help is Here for You."
Phillip shares alarming statistics about poisonings in America, noting that someone calls a poison center every 15 seconds, resulting in over 2 million calls annually. He explains that poisonings can affect anyone regardless of age, from toddlers accessing cleaning supplies to teens experimenting with substances to adults taking incorrect medication doses.
The episode covers what constitutes a poisoning: any substance swallowed, breathed, touched, or injected that can cause sickness or death. Phillip emphasizes that common household items like medications, cleaning products, cosmetics, and even vitamins can be dangerous when used incorrectly.
The Poison Help hotline (1-800-222-1222) connects callers to their local poison center 24/7, free of charge. The line is staffed by medical professionals trained in toxicology who can advise on medication interactions, accidental ingestions, snake bites, and food poisoning. Approximately 85% of poison exposures can be managed at home with expert guidance, potentially avoiding unnecessary emergency room visits.
Key prevention strategies include storing medications and household products out of children's reach, keeping products in original containers, following product labels carefully, installing carbon monoxide detectors, and programming the poison help number into your phone. Phillip also mentions the Power Collective initiative, which has distributed approximately 60,000 lockable prescription vials in South Carolina! Get your own by visiting PowerCollectiveSC.com.
Phlliip addresses common misconceptions about poisoning, such as outdated advice to induce vomiting (which can cause more harm), the belief that poisoning always shows immediate symptoms, and the assumption that natural products are always safe.
#powercollective #poisonprevention #justsaysomething #podcast]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 54: National Poison Prevention Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark discusses National Poison Prevention Week, which takes place during the week of March 17th. This year's theme is "When the Unexpected Happens, Poison Help is Here for You."</p>
<p class="whitespace-pre-wrap break-words">Phillip shares alarming statistics about poisonings in America, noting that someone calls a poison center every 15 seconds, resulting in over 2 million calls annually. He explains that poisonings can affect anyone regardless of age, from toddlers accessing cleaning supplies to teens experimenting with substances to adults taking incorrect medication doses.</p>
<p class="whitespace-pre-wrap break-words">The episode covers what constitutes a poisoning: any substance swallowed, breathed, touched, or injected that can cause sickness or death. Phillip emphasizes that common household items like medications, cleaning products, cosmetics, and even vitamins can be dangerous when used incorrectly.</p>
<p class="whitespace-pre-wrap break-words">The Poison Help hotline (1-800-222-1222) connects callers to their local poison center 24/7, free of charge. The line is staffed by medical professionals trained in toxicology who can advise on medication interactions, accidental ingestions, snake bites, and food poisoning. Approximately 85% of poison exposures can be managed at home with expert guidance, potentially avoiding unnecessary emergency room visits.</p>
<p class="whitespace-pre-wrap break-words">Key prevention strategies include storing medications and household products out of children's reach, keeping products in original containers, following product labels carefully, installing carbon monoxide detectors, and programming the poison help number into your phone. Phillip also mentions the Power Collective initiative, which has distributed approximately 60,000 lockable prescription vials in South Carolina! Get your own by visiting PowerCollectiveSC.com.</p>
<p class="whitespace-pre-wrap break-words">Phlliip addresses common misconceptions about poisoning, such as outdated advice to induce vomiting (which can cause more harm), the belief that poisoning always shows immediate symptoms, and the assumption that natural products are always safe.</p>
<p class="whitespace-pre-wrap break-words">#powercollective #poisonprevention #justsaysomething #podcast</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1994553/c1e-w5qwdu3j3wkc8pgno-kpwgnpkvi37g-vs7ldr.mp3" length="24004508"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark discusses National Poison Prevention Week, which takes place during the week of March 17th. This year's theme is "When the Unexpected Happens, Poison Help is Here for You."
Phillip shares alarming statistics about poisonings in America, noting that someone calls a poison center every 15 seconds, resulting in over 2 million calls annually. He explains that poisonings can affect anyone regardless of age, from toddlers accessing cleaning supplies to teens experimenting with substances to adults taking incorrect medication doses.
The episode covers what constitutes a poisoning: any substance swallowed, breathed, touched, or injected that can cause sickness or death. Phillip emphasizes that common household items like medications, cleaning products, cosmetics, and even vitamins can be dangerous when used incorrectly.
The Poison Help hotline (1-800-222-1222) connects callers to their local poison center 24/7, free of charge. The line is staffed by medical professionals trained in toxicology who can advise on medication interactions, accidental ingestions, snake bites, and food poisoning. Approximately 85% of poison exposures can be managed at home with expert guidance, potentially avoiding unnecessary emergency room visits.
Key prevention strategies include storing medications and household products out of children's reach, keeping products in original containers, following product labels carefully, installing carbon monoxide detectors, and programming the poison help number into your phone. Phillip also mentions the Power Collective initiative, which has distributed approximately 60,000 lockable prescription vials in South Carolina! Get your own by visiting PowerCollectiveSC.com.
Phlliip addresses common misconceptions about poisoning, such as outdated advice to induce vomiting (which can cause more harm), the belief that poisoning always shows immediate symptoms, and the assumption that natural products are always safe.
#powercollective #poisonprevention #justsaysomething #podcast]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1994553/c1a-k18p0-9jn63j18ir0w-sywzcf.png"></itunes:image>
                                                                            <itunes:duration>00:12:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 53: International Day of Happiness]]>
                </title>
                <pubDate>Mon, 17 Mar 2025 16:30:28 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1994533</guid>
                                    <link>https://jss.castos.com/episodes/episode-53-international-day-of-happiness</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark explores the significance of the International Day of Happiness, celebrated annually on March 20th. The origin story of this global observance, which was not initiated by major world powers but championed by the small Himalayan kingdom of Bhutan—a nation that pioneered the concept of Gross National Happiness over Gross Domestic Product since the 1970s.</p>
<p class="whitespace-pre-wrap break-words">Phillip explains that true progress isn't just about economic growth but creating inclusive, equitable approaches to development that promote sustainable practices and human well-being.</p>
<p class="whitespace-pre-wrap break-words">Research shows that conditions supporting happiness often align with good governance and effective social policies. When governments uphold peace, deliver effective public services, maintain functional legal institutions, and implement fair taxation, average life satisfaction tends to be higher. The UN's vision connects happiness directly to the 17 Sustainable Development Goals addressing poverty, inequality, climate change, and justice.</p>
<p class="whitespace-pre-wrap break-words">Phillip offers practical ways for individuals, businesses, classrooms, and communities to participate in the International Day of Happiness: reflecting on what truly brings happiness (meaningful connections versus material possessions), taking actions that promote collective well-being, and advocating for policies that create conditions for happiness in communities, such as mental health initiatives and educational opportunities for all.</p>
<p class="whitespace-pre-wrap break-words">Happiness isn't just about momentary pleasure but about creating lives of meaning, purpose, and connection, and building societies where everyone has the opportunity to thrive. Commit to pursuing happiness not just for themselves but for all people around them!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #podcast #internationaldayofhappiness </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark explores the significance of the International Day of Happiness, celebrated annually on March 20th. The origin story of this global observance, which was not initiated by major world powers but championed by the small Himalayan kingdom of Bhutan—a nation that pioneered the concept of Gross National Happiness over Gross Domestic Product since the 1970s.
Phillip explains that true progress isn't just about economic growth but creating inclusive, equitable approaches to development that promote sustainable practices and human well-being.
Research shows that conditions supporting happiness often align with good governance and effective social policies. When governments uphold peace, deliver effective public services, maintain functional legal institutions, and implement fair taxation, average life satisfaction tends to be higher. The UN's vision connects happiness directly to the 17 Sustainable Development Goals addressing poverty, inequality, climate change, and justice.
Phillip offers practical ways for individuals, businesses, classrooms, and communities to participate in the International Day of Happiness: reflecting on what truly brings happiness (meaningful connections versus material possessions), taking actions that promote collective well-being, and advocating for policies that create conditions for happiness in communities, such as mental health initiatives and educational opportunities for all.
Happiness isn't just about momentary pleasure but about creating lives of meaning, purpose, and connection, and building societies where everyone has the opportunity to thrive. Commit to pursuing happiness not just for themselves but for all people around them!
 
#justsaysomethingpodcast #podcast #internationaldayofhappiness ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 53: International Day of Happiness]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark explores the significance of the International Day of Happiness, celebrated annually on March 20th. The origin story of this global observance, which was not initiated by major world powers but championed by the small Himalayan kingdom of Bhutan—a nation that pioneered the concept of Gross National Happiness over Gross Domestic Product since the 1970s.</p>
<p class="whitespace-pre-wrap break-words">Phillip explains that true progress isn't just about economic growth but creating inclusive, equitable approaches to development that promote sustainable practices and human well-being.</p>
<p class="whitespace-pre-wrap break-words">Research shows that conditions supporting happiness often align with good governance and effective social policies. When governments uphold peace, deliver effective public services, maintain functional legal institutions, and implement fair taxation, average life satisfaction tends to be higher. The UN's vision connects happiness directly to the 17 Sustainable Development Goals addressing poverty, inequality, climate change, and justice.</p>
<p class="whitespace-pre-wrap break-words">Phillip offers practical ways for individuals, businesses, classrooms, and communities to participate in the International Day of Happiness: reflecting on what truly brings happiness (meaningful connections versus material possessions), taking actions that promote collective well-being, and advocating for policies that create conditions for happiness in communities, such as mental health initiatives and educational opportunities for all.</p>
<p class="whitespace-pre-wrap break-words">Happiness isn't just about momentary pleasure but about creating lives of meaning, purpose, and connection, and building societies where everyone has the opportunity to thrive. Commit to pursuing happiness not just for themselves but for all people around them!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #podcast #internationaldayofhappiness </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1994533/c1e-d3rmwcmwmznfwdq0x-6z16q83ki61v-cu1gff.mp3" length="17813928"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark explores the significance of the International Day of Happiness, celebrated annually on March 20th. The origin story of this global observance, which was not initiated by major world powers but championed by the small Himalayan kingdom of Bhutan—a nation that pioneered the concept of Gross National Happiness over Gross Domestic Product since the 1970s.
Phillip explains that true progress isn't just about economic growth but creating inclusive, equitable approaches to development that promote sustainable practices and human well-being.
Research shows that conditions supporting happiness often align with good governance and effective social policies. When governments uphold peace, deliver effective public services, maintain functional legal institutions, and implement fair taxation, average life satisfaction tends to be higher. The UN's vision connects happiness directly to the 17 Sustainable Development Goals addressing poverty, inequality, climate change, and justice.
Phillip offers practical ways for individuals, businesses, classrooms, and communities to participate in the International Day of Happiness: reflecting on what truly brings happiness (meaningful connections versus material possessions), taking actions that promote collective well-being, and advocating for policies that create conditions for happiness in communities, such as mental health initiatives and educational opportunities for all.
Happiness isn't just about momentary pleasure but about creating lives of meaning, purpose, and connection, and building societies where everyone has the opportunity to thrive. Commit to pursuing happiness not just for themselves but for all people around them!
 
#justsaysomethingpodcast #podcast #internationaldayofhappiness ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1994533/c1a-k18p0-xxw3gkgvukn3-qiv5xs.png"></itunes:image>
                                                                            <itunes:duration>00:09:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 52: National Drug and Alcohol Facts Week]]>
                </title>
                <pubDate>Mon, 17 Mar 2025 16:18:37 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1994519</guid>
                                    <link>https://jss.castos.com/episodes/episode-52-national-drug-and-alcohol-facts-week</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark discusses National Drug and Alcohol Facts Week (NDAFW), taking place March 17-23. This annual health observance, created by the National Institute of Drug Abuse (NIDA) and supported by partners like the DEA, focuses on promoting science-based dialogue about substance use among youth.</p>
<p class="whitespace-pre-wrap break-words">Phillip explains that what makes NDAFW special is its emphasis on facts rather than fear. In an age of social media influence and misinformation, the initiative helps cut through myths and misconceptions with scientific information that empowers young people to make informed decisions about their health and future. The program allows for customization based on specific community needs, whether addressing vaping, prescription drug misuse, or underage drinking.</p>
<p class="whitespace-pre-wrap break-words">Philip addresses the common question of whether this type of education actually works, noting that research consistently shows that young people with accurate information and strong support systems make better choices. He mentions team member Stacey Ashmore, who works in schools educating students about the dangers of smoking and vaping.</p>
<p class="whitespace-pre-wrap break-words">Phillip also shares the seven steps taught to families in their parenting programs at Just Say Something:</p>
<ol class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Take a deep breath</li>
<li class="whitespace-normal break-words">Just start talking</li>
<li class="whitespace-normal break-words">Try not to be perfect: speak from your heart</li>
<li class="whitespace-normal break-words">Stop and listen</li>
<li class="whitespace-normal break-words">Validate the other point of view</li>
<li class="whitespace-normal break-words">Give your child a hug</li>
<li class="whitespace-normal break-words">Smile</li>
</ol>
<p class="whitespace-pre-wrap break-words">As Philip reminds listeners, the goal isn't to preach or scare but to educate, support, and empower the next generation. If you don't know where to start, "Just Say Something."</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #nationaldrugandalcoholfactsweek </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark discusses National Drug and Alcohol Facts Week (NDAFW), taking place March 17-23. This annual health observance, created by the National Institute of Drug Abuse (NIDA) and supported by partners like the DEA, focuses on promoting science-based dialogue about substance use among youth.
Phillip explains that what makes NDAFW special is its emphasis on facts rather than fear. In an age of social media influence and misinformation, the initiative helps cut through myths and misconceptions with scientific information that empowers young people to make informed decisions about their health and future. The program allows for customization based on specific community needs, whether addressing vaping, prescription drug misuse, or underage drinking.
Philip addresses the common question of whether this type of education actually works, noting that research consistently shows that young people with accurate information and strong support systems make better choices. He mentions team member Stacey Ashmore, who works in schools educating students about the dangers of smoking and vaping.
Phillip also shares the seven steps taught to families in their parenting programs at Just Say Something:

Take a deep breath
Just start talking
Try not to be perfect: speak from your heart
Stop and listen
Validate the other point of view
Give your child a hug
Smile

As Philip reminds listeners, the goal isn't to preach or scare but to educate, support, and empower the next generation. If you don't know where to start, "Just Say Something."
 
#podcast #justsaysomething #nationaldrugandalcoholfactsweek ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 52: National Drug and Alcohol Facts Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phillip Clark discusses National Drug and Alcohol Facts Week (NDAFW), taking place March 17-23. This annual health observance, created by the National Institute of Drug Abuse (NIDA) and supported by partners like the DEA, focuses on promoting science-based dialogue about substance use among youth.</p>
<p class="whitespace-pre-wrap break-words">Phillip explains that what makes NDAFW special is its emphasis on facts rather than fear. In an age of social media influence and misinformation, the initiative helps cut through myths and misconceptions with scientific information that empowers young people to make informed decisions about their health and future. The program allows for customization based on specific community needs, whether addressing vaping, prescription drug misuse, or underage drinking.</p>
<p class="whitespace-pre-wrap break-words">Philip addresses the common question of whether this type of education actually works, noting that research consistently shows that young people with accurate information and strong support systems make better choices. He mentions team member Stacey Ashmore, who works in schools educating students about the dangers of smoking and vaping.</p>
<p class="whitespace-pre-wrap break-words">Phillip also shares the seven steps taught to families in their parenting programs at Just Say Something:</p>
<ol class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Take a deep breath</li>
<li class="whitespace-normal break-words">Just start talking</li>
<li class="whitespace-normal break-words">Try not to be perfect: speak from your heart</li>
<li class="whitespace-normal break-words">Stop and listen</li>
<li class="whitespace-normal break-words">Validate the other point of view</li>
<li class="whitespace-normal break-words">Give your child a hug</li>
<li class="whitespace-normal break-words">Smile</li>
</ol>
<p class="whitespace-pre-wrap break-words">As Philip reminds listeners, the goal isn't to preach or scare but to educate, support, and empower the next generation. If you don't know where to start, "Just Say Something."</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #nationaldrugandalcoholfactsweek </p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phillip Clark discusses National Drug and Alcohol Facts Week (NDAFW), taking place March 17-23. This annual health observance, created by the National Institute of Drug Abuse (NIDA) and supported by partners like the DEA, focuses on promoting science-based dialogue about substance use among youth.
Phillip explains that what makes NDAFW special is its emphasis on facts rather than fear. In an age of social media influence and misinformation, the initiative helps cut through myths and misconceptions with scientific information that empowers young people to make informed decisions about their health and future. The program allows for customization based on specific community needs, whether addressing vaping, prescription drug misuse, or underage drinking.
Philip addresses the common question of whether this type of education actually works, noting that research consistently shows that young people with accurate information and strong support systems make better choices. He mentions team member Stacey Ashmore, who works in schools educating students about the dangers of smoking and vaping.
Phillip also shares the seven steps taught to families in their parenting programs at Just Say Something:

Take a deep breath
Just start talking
Try not to be perfect: speak from your heart
Stop and listen
Validate the other point of view
Give your child a hug
Smile

As Philip reminds listeners, the goal isn't to preach or scare but to educate, support, and empower the next generation. If you don't know where to start, "Just Say Something."
 
#podcast #justsaysomething #nationaldrugandalcoholfactsweek ]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:09:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 51: National Sleep Awareness Week]]>
                </title>
                <pubDate>Tue, 11 Mar 2025 00:16:54 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
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                                    <link>https://jss.castos.com/episodes/episode-51-national-sleep-week</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phil Clark discusses the critical connection between sleep and mental health during National Sleep Awareness Week. Phil shares compelling research showing that 90% of American adults with good sleep health report no significant depressive symptoms, while 70% of those dissatisfied with their sleep experience at least mild depressive symptoms. Even having trouble sleeping just two nights per week is linked to higher levels of depression.</p>
<p class="whitespace-pre-wrap break-words">During sleep, our bodies undergo essential restorative processes including cell repair, memory consolidation, emotional processing, and clearing toxins from the brain. Phil offers practical advice for improving sleep quality, including getting bright light exposure (especially in the morning), exercising for 30 minutes five days a week, maintaining consistent eating times, and creating a proper sleep environment that's dark, cool, and quiet. He strongly recommends keeping electronic devices out of the bedroom, charging them in another room.</p>
<p class="whitespace-pre-wrap break-words">Phil warns against common sleep disruptors like heavy meals before bed, nicotine, late-day caffeine, and alcohol before bedtime. He notes that nearly three out of four adults who follow healthy sleep behaviors report above-average sleep health.</p>
<p class="whitespace-pre-wrap break-words">For those struggling with sleep or mental health issues, Phil encourages seeking professional help and reminds listeners that the 988 crisis line is available 24/7 for anyone experiencing severe mental health challenges. Listeners can also contact Just Say Something directly at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like our podcasts and share them with your family and friends!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #nationalsleepawarenessweek #justsaysomething #sleepandmentalhealth</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phil Clark discusses the critical connection between sleep and mental health during National Sleep Awareness Week. Phil shares compelling research showing that 90% of American adults with good sleep health report no significant depressive symptoms, while 70% of those dissatisfied with their sleep experience at least mild depressive symptoms. Even having trouble sleeping just two nights per week is linked to higher levels of depression.
During sleep, our bodies undergo essential restorative processes including cell repair, memory consolidation, emotional processing, and clearing toxins from the brain. Phil offers practical advice for improving sleep quality, including getting bright light exposure (especially in the morning), exercising for 30 minutes five days a week, maintaining consistent eating times, and creating a proper sleep environment that's dark, cool, and quiet. He strongly recommends keeping electronic devices out of the bedroom, charging them in another room.
Phil warns against common sleep disruptors like heavy meals before bed, nicotine, late-day caffeine, and alcohol before bedtime. He notes that nearly three out of four adults who follow healthy sleep behaviors report above-average sleep health.
For those struggling with sleep or mental health issues, Phil encourages seeking professional help and reminds listeners that the 988 crisis line is available 24/7 for anyone experiencing severe mental health challenges. Listeners can also contact Just Say Something directly at 864-467-4099.
Please subscribe, follow, like our podcasts and share them with your family and friends!
 
#podcast #nationalsleepawarenessweek #justsaysomething #sleepandmentalhealth]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 51: National Sleep Awareness Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Phil Clark discusses the critical connection between sleep and mental health during National Sleep Awareness Week. Phil shares compelling research showing that 90% of American adults with good sleep health report no significant depressive symptoms, while 70% of those dissatisfied with their sleep experience at least mild depressive symptoms. Even having trouble sleeping just two nights per week is linked to higher levels of depression.</p>
<p class="whitespace-pre-wrap break-words">During sleep, our bodies undergo essential restorative processes including cell repair, memory consolidation, emotional processing, and clearing toxins from the brain. Phil offers practical advice for improving sleep quality, including getting bright light exposure (especially in the morning), exercising for 30 minutes five days a week, maintaining consistent eating times, and creating a proper sleep environment that's dark, cool, and quiet. He strongly recommends keeping electronic devices out of the bedroom, charging them in another room.</p>
<p class="whitespace-pre-wrap break-words">Phil warns against common sleep disruptors like heavy meals before bed, nicotine, late-day caffeine, and alcohol before bedtime. He notes that nearly three out of four adults who follow healthy sleep behaviors report above-average sleep health.</p>
<p class="whitespace-pre-wrap break-words">For those struggling with sleep or mental health issues, Phil encourages seeking professional help and reminds listeners that the 988 crisis line is available 24/7 for anyone experiencing severe mental health challenges. Listeners can also contact Just Say Something directly at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like our podcasts and share them with your family and friends!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #nationalsleepawarenessweek #justsaysomething #sleepandmentalhealth</p>]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host Phil Clark discusses the critical connection between sleep and mental health during National Sleep Awareness Week. Phil shares compelling research showing that 90% of American adults with good sleep health report no significant depressive symptoms, while 70% of those dissatisfied with their sleep experience at least mild depressive symptoms. Even having trouble sleeping just two nights per week is linked to higher levels of depression.
During sleep, our bodies undergo essential restorative processes including cell repair, memory consolidation, emotional processing, and clearing toxins from the brain. Phil offers practical advice for improving sleep quality, including getting bright light exposure (especially in the morning), exercising for 30 minutes five days a week, maintaining consistent eating times, and creating a proper sleep environment that's dark, cool, and quiet. He strongly recommends keeping electronic devices out of the bedroom, charging them in another room.
Phil warns against common sleep disruptors like heavy meals before bed, nicotine, late-day caffeine, and alcohol before bedtime. He notes that nearly three out of four adults who follow healthy sleep behaviors report above-average sleep health.
For those struggling with sleep or mental health issues, Phil encourages seeking professional help and reminds listeners that the 988 crisis line is available 24/7 for anyone experiencing severe mental health challenges. Listeners can also contact Just Say Something directly at 864-467-4099.
Please subscribe, follow, like our podcasts and share them with your family and friends!
 
#podcast #nationalsleepawarenessweek #justsaysomething #sleepandmentalhealth]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1990654/c1a-k18p0-ww609ro2uq33-8zlc8i.png"></itunes:image>
                                                                            <itunes:duration>00:07:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 50: Update on Tobacco Education in Schools]]>
                </title>
                <pubDate>Mon, 03 Mar 2025 22:22:39 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1985207</guid>
                                    <link>https://jss.castos.com/episodes/episode-50-update-on-tobacco-education-in-schools</link>
                                <description>
                                            <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-4 md:[&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-8 [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Philip Clark talks with Maureen Gavin, a team member at Just Say Something. Maureen shares alarming insights from her recent work conducting vaping and tobacco education in Greenville County Schools.</p>
<p class="whitespace-pre-wrap break-words">The discussion reveals disturbing trends about youth vaping, including administrators finding seven, six-year-olds vaping on an elementary school playground. Maureen explains that many children are getting vapes from family members, including uncles and aunts between 18-25 years old who willingly provide these products to minors.</p>
<p class="whitespace-pre-wrap break-words">Particularly concerning is how young children are starting to vape, with many middle schoolers reporting they tried their first vape between ages 6-12. The episode highlights the emotional toll on students, including one child who expressed fear about both parents potentially dying from cancer due to vaping.</p>
<p class="whitespace-pre-wrap break-words">The conversation covers how vaping devices are designed to appeal to youth - resembling toys, school supplies, featuring screens, and offering candy-like flavors. A local doctor reports treating increasing numbers of adolescents for vaping-related injuries, including EVALI (E-cigarette or Vaping Associated Lung Injury). One example involves a 15-year-old Greenville teen who experienced collapsed lungs and was breathing through a tube, yet described it as "a cool experience."</p>
<p class="whitespace-pre-wrap break-words">Philip and Maureen discuss the correlation between vaping and other substance use, including studies connecting vaping with opioid use. They emphasize the importance of parents, caregivers, and community members having open conversations with children about these dangers, noting that Just Say Something offers free resources to help facilitate these difficult discussions.</p>
<p class="whitespace-pre-wrap break-words">For tobacco and vaping education resources, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #tobaccoeducation #vapingducation #greenvillecountyschools #greenvillecountyvapingcrisis</p>
</div>
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<div style="height:0px;"> </div>
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<div class="sticky bottom-0 mx-auto w-full pt-6 z-[5]"> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[


In this episode of the Just Say Something podcast, host Philip Clark talks with Maureen Gavin, a team member at Just Say Something. Maureen shares alarming insights from her recent work conducting vaping and tobacco education in Greenville County Schools.
The discussion reveals disturbing trends about youth vaping, including administrators finding seven, six-year-olds vaping on an elementary school playground. Maureen explains that many children are getting vapes from family members, including uncles and aunts between 18-25 years old who willingly provide these products to minors.
Particularly concerning is how young children are starting to vape, with many middle schoolers reporting they tried their first vape between ages 6-12. The episode highlights the emotional toll on students, including one child who expressed fear about both parents potentially dying from cancer due to vaping.
The conversation covers how vaping devices are designed to appeal to youth - resembling toys, school supplies, featuring screens, and offering candy-like flavors. A local doctor reports treating increasing numbers of adolescents for vaping-related injuries, including EVALI (E-cigarette or Vaping Associated Lung Injury). One example involves a 15-year-old Greenville teen who experienced collapsed lungs and was breathing through a tube, yet described it as "a cool experience."
Philip and Maureen discuss the correlation between vaping and other substance use, including studies connecting vaping with opioid use. They emphasize the importance of parents, caregivers, and community members having open conversations with children about these dangers, noting that Just Say Something offers free resources to help facilitate these difficult discussions.
For tobacco and vaping education resources, contact Just Say Something at 864-467-4099.
 
#justsaysomethingpodcast #tobaccoeducation #vapingducation #greenvillecountyschools #greenvillecountyvapingcrisis



 
 

 

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 50: Update on Tobacco Education in Schools]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="font-claude-message relative leading-[1.65rem] [&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-4 md:[&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-8 [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, host Philip Clark talks with Maureen Gavin, a team member at Just Say Something. Maureen shares alarming insights from her recent work conducting vaping and tobacco education in Greenville County Schools.</p>
<p class="whitespace-pre-wrap break-words">The discussion reveals disturbing trends about youth vaping, including administrators finding seven, six-year-olds vaping on an elementary school playground. Maureen explains that many children are getting vapes from family members, including uncles and aunts between 18-25 years old who willingly provide these products to minors.</p>
<p class="whitespace-pre-wrap break-words">Particularly concerning is how young children are starting to vape, with many middle schoolers reporting they tried their first vape between ages 6-12. The episode highlights the emotional toll on students, including one child who expressed fear about both parents potentially dying from cancer due to vaping.</p>
<p class="whitespace-pre-wrap break-words">The conversation covers how vaping devices are designed to appeal to youth - resembling toys, school supplies, featuring screens, and offering candy-like flavors. A local doctor reports treating increasing numbers of adolescents for vaping-related injuries, including EVALI (E-cigarette or Vaping Associated Lung Injury). One example involves a 15-year-old Greenville teen who experienced collapsed lungs and was breathing through a tube, yet described it as "a cool experience."</p>
<p class="whitespace-pre-wrap break-words">Philip and Maureen discuss the correlation between vaping and other substance use, including studies connecting vaping with opioid use. They emphasize the importance of parents, caregivers, and community members having open conversations with children about these dangers, noting that Just Say Something offers free resources to help facilitate these difficult discussions.</p>
<p class="whitespace-pre-wrap break-words">For tobacco and vaping education resources, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #tobaccoeducation #vapingducation #greenvillecountyschools #greenvillecountyvapingcrisis</p>
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<div class="sticky bottom-0 mx-auto w-full pt-6 z-[5]"> </div>]]>
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                                <itunes:summary>
                    <![CDATA[


In this episode of the Just Say Something podcast, host Philip Clark talks with Maureen Gavin, a team member at Just Say Something. Maureen shares alarming insights from her recent work conducting vaping and tobacco education in Greenville County Schools.
The discussion reveals disturbing trends about youth vaping, including administrators finding seven, six-year-olds vaping on an elementary school playground. Maureen explains that many children are getting vapes from family members, including uncles and aunts between 18-25 years old who willingly provide these products to minors.
Particularly concerning is how young children are starting to vape, with many middle schoolers reporting they tried their first vape between ages 6-12. The episode highlights the emotional toll on students, including one child who expressed fear about both parents potentially dying from cancer due to vaping.
The conversation covers how vaping devices are designed to appeal to youth - resembling toys, school supplies, featuring screens, and offering candy-like flavors. A local doctor reports treating increasing numbers of adolescents for vaping-related injuries, including EVALI (E-cigarette or Vaping Associated Lung Injury). One example involves a 15-year-old Greenville teen who experienced collapsed lungs and was breathing through a tube, yet described it as "a cool experience."
Philip and Maureen discuss the correlation between vaping and other substance use, including studies connecting vaping with opioid use. They emphasize the importance of parents, caregivers, and community members having open conversations with children about these dangers, noting that Just Say Something offers free resources to help facilitate these difficult discussions.
For tobacco and vaping education resources, contact Just Say Something at 864-467-4099.
 
#justsaysomethingpodcast #tobaccoeducation #vapingducation #greenvillecountyschools #greenvillecountyvapingcrisis



 
 

 

 ]]>
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                                                                            <itunes:duration>00:12:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
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                    <item>
                <title>
                    <![CDATA[Episode 49: National Eating Disorder Awareness Week]]>
                </title>
                <pubDate>Mon, 24 Feb 2025 13:23:59 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1980884</guid>
                                    <link>https://jss.castos.com/episodes/episode-49-national-eating-disorder-awareness-week</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These conditions have the second highest mortality rate among mental health challenges, yet many suffer in silence. This year's theme (2025) is "The Time is Now," emphasizing that many people delay seeking help due to stigma, shame, or denial.</p>
<p class="whitespace-pre-wrap break-words">Early intervention for eating disorders is crucial. Warning signs may include changes in eating patterns, excessive exercise, or withdrawal from meals. Common misconceptions include the belief that eating disorders only affect women, when they actually affect all genders, ages, and body types. They are not choices or phases, and recovery requires more than willpower; professional help is essential.</p>
<p class="whitespace-pre-wrap break-words">Support resources are available through the National Eating Disorders helpline at 1-800-931-2237 or by texting NEDA to 741741 for immediate assistance. The national crisis line 988 can also direct callers to local resources. For those concerned about someone who may have an eating disorder, it's important to reach out to healthcare providers, contact eating disorder specialists, join support communities, and share recovery stories when comfortable. Supporters should learn early warning signs, listen without judgment, share reliable resources, and advocate for awareness.</p>
<p class="whitespace-pre-wrap break-words">Recovery stories demonstrate that healing is possible, and research advances continue to bring new treatments as communities grow stronger through awareness. Philip emphasizes that anyone struggling should pause the podcast and call the helpline, as everyone deserves support.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe to our podcast. Share, follow, like, and comment on our episodes. We want as many people to get access to this information as possible. </p>
<p class="whitespace-pre-wrap break-words">We will see you next week!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #eatingdisorders #mentalhealth #nonprofitpodcast #greenvillesc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These conditions have the second highest mortality rate among mental health challenges, yet many suffer in silence. This year's theme (2025) is "The Time is Now," emphasizing that many people delay seeking help due to stigma, shame, or denial.
Early intervention for eating disorders is crucial. Warning signs may include changes in eating patterns, excessive exercise, or withdrawal from meals. Common misconceptions include the belief that eating disorders only affect women, when they actually affect all genders, ages, and body types. They are not choices or phases, and recovery requires more than willpower; professional help is essential.
Support resources are available through the National Eating Disorders helpline at 1-800-931-2237 or by texting NEDA to 741741 for immediate assistance. The national crisis line 988 can also direct callers to local resources. For those concerned about someone who may have an eating disorder, it's important to reach out to healthcare providers, contact eating disorder specialists, join support communities, and share recovery stories when comfortable. Supporters should learn early warning signs, listen without judgment, share reliable resources, and advocate for awareness.
Recovery stories demonstrate that healing is possible, and research advances continue to bring new treatments as communities grow stronger through awareness. Philip emphasizes that anyone struggling should pause the podcast and call the helpline, as everyone deserves support.
Please subscribe to our podcast. Share, follow, like, and comment on our episodes. We want as many people to get access to this information as possible. 
We will see you next week!
 
#justsaysomethingpodcast #eatingdisorders #mentalhealth #nonprofitpodcast #greenvillesc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 49: National Eating Disorder Awareness Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These conditions have the second highest mortality rate among mental health challenges, yet many suffer in silence. This year's theme (2025) is "The Time is Now," emphasizing that many people delay seeking help due to stigma, shame, or denial.</p>
<p class="whitespace-pre-wrap break-words">Early intervention for eating disorders is crucial. Warning signs may include changes in eating patterns, excessive exercise, or withdrawal from meals. Common misconceptions include the belief that eating disorders only affect women, when they actually affect all genders, ages, and body types. They are not choices or phases, and recovery requires more than willpower; professional help is essential.</p>
<p class="whitespace-pre-wrap break-words">Support resources are available through the National Eating Disorders helpline at 1-800-931-2237 or by texting NEDA to 741741 for immediate assistance. The national crisis line 988 can also direct callers to local resources. For those concerned about someone who may have an eating disorder, it's important to reach out to healthcare providers, contact eating disorder specialists, join support communities, and share recovery stories when comfortable. Supporters should learn early warning signs, listen without judgment, share reliable resources, and advocate for awareness.</p>
<p class="whitespace-pre-wrap break-words">Recovery stories demonstrate that healing is possible, and research advances continue to bring new treatments as communities grow stronger through awareness. Philip emphasizes that anyone struggling should pause the podcast and call the helpline, as everyone deserves support.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe to our podcast. Share, follow, like, and comment on our episodes. We want as many people to get access to this information as possible. </p>
<p class="whitespace-pre-wrap break-words">We will see you next week!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#justsaysomethingpodcast #eatingdisorders #mentalhealth #nonprofitpodcast #greenvillesc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1980884/c1e-w5qwdurnvj0i8pzjz-257xrm21fd81-acids1.mp3" length="10653452"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These conditions have the second highest mortality rate among mental health challenges, yet many suffer in silence. This year's theme (2025) is "The Time is Now," emphasizing that many people delay seeking help due to stigma, shame, or denial.
Early intervention for eating disorders is crucial. Warning signs may include changes in eating patterns, excessive exercise, or withdrawal from meals. Common misconceptions include the belief that eating disorders only affect women, when they actually affect all genders, ages, and body types. They are not choices or phases, and recovery requires more than willpower; professional help is essential.
Support resources are available through the National Eating Disorders helpline at 1-800-931-2237 or by texting NEDA to 741741 for immediate assistance. The national crisis line 988 can also direct callers to local resources. For those concerned about someone who may have an eating disorder, it's important to reach out to healthcare providers, contact eating disorder specialists, join support communities, and share recovery stories when comfortable. Supporters should learn early warning signs, listen without judgment, share reliable resources, and advocate for awareness.
Recovery stories demonstrate that healing is possible, and research advances continue to bring new treatments as communities grow stronger through awareness. Philip emphasizes that anyone struggling should pause the podcast and call the helpline, as everyone deserves support.
Please subscribe to our podcast. Share, follow, like, and comment on our episodes. We want as many people to get access to this information as possible. 
We will see you next week!
 
#justsaysomethingpodcast #eatingdisorders #mentalhealth #nonprofitpodcast #greenvillesc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1980884/c1a-k18p0-1p4v97mnagz9-khrgnx.png"></itunes:image>
                                                                            <itunes:duration>00:05:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 48: Random Acts of Kindness Day]]>
                </title>
                <pubDate>Mon, 17 Feb 2025 04:25:45 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1975473</guid>
                                    <link>https://jss.castos.com/episodes/episode-48-random-acts-of-kindness-day</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something's podcast, CEO Phil Clark discusses the significance of Random Acts of Kindness Day, celebrated on February 17th, emphasizing that kindness should be practiced daily, not just for 24 hours. The episode explores how small gestures of kindness can significantly impact someone's day, from a stranger holding a door to a coworker buying coffee.</p>
<p class="whitespace-pre-wrap break-words">The biological benefits of kindness are highlighted, with research suggesting that regular acts of kindness can increase life satisfaction by up to 40%. Kindness triggers the release of oxytocin, which helps reduce blood pressure and stress levels. In professional settings, kindness creates positive ripple effects through actions like mentoring new colleagues, publicly recognizing hard work, helping during busy periods, and sharing treats with the team.</p>
<p class="whitespace-pre-wrap break-words">Local community involvement opportunities are abundant. Communities need volunteers at shelters, food banks for inventory and sorting, and schools for supplies. Elderly or sick neighbors might need assistance with groceries, home repairs, or prescription pickup. Animal shelters seek dog walkers and foster parents, while community gardens require maintenance volunteers. Just Say Something welcomes volunteers at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">For immediate action, individuals are encouraged to give three genuine compliments, send a grateful message to someone helpful, and share an encouraging post online. The weekly goal involves helping a neighbor with a specific task, volunteering for two hours, and making a small donation to a cause. Monthly commitments could include starting a community kindness project, organizing group volunteer days, or mentoring others in your field.</p>
<p class="whitespace-pre-wrap break-words">For those with limited financial resources, the episode emphasizes that time is equally valuable. Contributions can include writing appreciation notes, teaching skills, or offering companionship, particularly to elderly individuals seeking conversation. The episode concludes by reminding listeners that even five-minute acts of kindness count, and in our divided world, kindness serves as a necessary bridge, with every major movement beginning through individual actions.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like, comment and share this podcast with your friends and family!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #randomactsofkindness #nonprofitgreenvillesc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Just Say Something's podcast, CEO Phil Clark discusses the significance of Random Acts of Kindness Day, celebrated on February 17th, emphasizing that kindness should be practiced daily, not just for 24 hours. The episode explores how small gestures of kindness can significantly impact someone's day, from a stranger holding a door to a coworker buying coffee.
The biological benefits of kindness are highlighted, with research suggesting that regular acts of kindness can increase life satisfaction by up to 40%. Kindness triggers the release of oxytocin, which helps reduce blood pressure and stress levels. In professional settings, kindness creates positive ripple effects through actions like mentoring new colleagues, publicly recognizing hard work, helping during busy periods, and sharing treats with the team.
Local community involvement opportunities are abundant. Communities need volunteers at shelters, food banks for inventory and sorting, and schools for supplies. Elderly or sick neighbors might need assistance with groceries, home repairs, or prescription pickup. Animal shelters seek dog walkers and foster parents, while community gardens require maintenance volunteers. Just Say Something welcomes volunteers at 864-467-4099.
For immediate action, individuals are encouraged to give three genuine compliments, send a grateful message to someone helpful, and share an encouraging post online. The weekly goal involves helping a neighbor with a specific task, volunteering for two hours, and making a small donation to a cause. Monthly commitments could include starting a community kindness project, organizing group volunteer days, or mentoring others in your field.
For those with limited financial resources, the episode emphasizes that time is equally valuable. Contributions can include writing appreciation notes, teaching skills, or offering companionship, particularly to elderly individuals seeking conversation. The episode concludes by reminding listeners that even five-minute acts of kindness count, and in our divided world, kindness serves as a necessary bridge, with every major movement beginning through individual actions.
Please subscribe, follow, like, comment and share this podcast with your friends and family!
 
#podcast #justsaysomething #randomactsofkindness #nonprofitgreenvillesc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 48: Random Acts of Kindness Day]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something's podcast, CEO Phil Clark discusses the significance of Random Acts of Kindness Day, celebrated on February 17th, emphasizing that kindness should be practiced daily, not just for 24 hours. The episode explores how small gestures of kindness can significantly impact someone's day, from a stranger holding a door to a coworker buying coffee.</p>
<p class="whitespace-pre-wrap break-words">The biological benefits of kindness are highlighted, with research suggesting that regular acts of kindness can increase life satisfaction by up to 40%. Kindness triggers the release of oxytocin, which helps reduce blood pressure and stress levels. In professional settings, kindness creates positive ripple effects through actions like mentoring new colleagues, publicly recognizing hard work, helping during busy periods, and sharing treats with the team.</p>
<p class="whitespace-pre-wrap break-words">Local community involvement opportunities are abundant. Communities need volunteers at shelters, food banks for inventory and sorting, and schools for supplies. Elderly or sick neighbors might need assistance with groceries, home repairs, or prescription pickup. Animal shelters seek dog walkers and foster parents, while community gardens require maintenance volunteers. Just Say Something welcomes volunteers at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">For immediate action, individuals are encouraged to give three genuine compliments, send a grateful message to someone helpful, and share an encouraging post online. The weekly goal involves helping a neighbor with a specific task, volunteering for two hours, and making a small donation to a cause. Monthly commitments could include starting a community kindness project, organizing group volunteer days, or mentoring others in your field.</p>
<p class="whitespace-pre-wrap break-words">For those with limited financial resources, the episode emphasizes that time is equally valuable. Contributions can include writing appreciation notes, teaching skills, or offering companionship, particularly to elderly individuals seeking conversation. The episode concludes by reminding listeners that even five-minute acts of kindness count, and in our divided world, kindness serves as a necessary bridge, with every major movement beginning through individual actions.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, like, comment and share this podcast with your friends and family!</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #randomactsofkindness #nonprofitgreenvillesc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1975473/c1e-d3rmwc6pg8jswdq0x-5z146x7ju7z8-8smd99.mp3" length="15356468"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Just Say Something's podcast, CEO Phil Clark discusses the significance of Random Acts of Kindness Day, celebrated on February 17th, emphasizing that kindness should be practiced daily, not just for 24 hours. The episode explores how small gestures of kindness can significantly impact someone's day, from a stranger holding a door to a coworker buying coffee.
The biological benefits of kindness are highlighted, with research suggesting that regular acts of kindness can increase life satisfaction by up to 40%. Kindness triggers the release of oxytocin, which helps reduce blood pressure and stress levels. In professional settings, kindness creates positive ripple effects through actions like mentoring new colleagues, publicly recognizing hard work, helping during busy periods, and sharing treats with the team.
Local community involvement opportunities are abundant. Communities need volunteers at shelters, food banks for inventory and sorting, and schools for supplies. Elderly or sick neighbors might need assistance with groceries, home repairs, or prescription pickup. Animal shelters seek dog walkers and foster parents, while community gardens require maintenance volunteers. Just Say Something welcomes volunteers at 864-467-4099.
For immediate action, individuals are encouraged to give three genuine compliments, send a grateful message to someone helpful, and share an encouraging post online. The weekly goal involves helping a neighbor with a specific task, volunteering for two hours, and making a small donation to a cause. Monthly commitments could include starting a community kindness project, organizing group volunteer days, or mentoring others in your field.
For those with limited financial resources, the episode emphasizes that time is equally valuable. Contributions can include writing appreciation notes, teaching skills, or offering companionship, particularly to elderly individuals seeking conversation. The episode concludes by reminding listeners that even five-minute acts of kindness count, and in our divided world, kindness serves as a necessary bridge, with every major movement beginning through individual actions.
Please subscribe, follow, like, comment and share this podcast with your friends and family!
 
#podcast #justsaysomething #randomactsofkindness #nonprofitgreenvillesc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1975473/c1a-k18p0-8dwv2rx1i9vg-qcjeen.png"></itunes:image>
                                                                            <itunes:duration>00:07:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 47: Safer Internet Day]]>
                </title>
                <pubDate>Mon, 10 Feb 2025 20:25:29 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1970184</guid>
                                    <link>https://jss.castos.com/episodes/episode-47-safer-internet-day</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of The Just Say Something Podcast, CEO Phil Clark examines Safer Internet Day, observed globally on February 11th. Phil notes Tim Berners Lee's invention of the World Wide Web in 1990 and traces how Safer Internet Day evolved from a 2004 EU project to its current status as a globally recognized initiative observed in nearly 130 countries and supported by major tech companies.</p>
<p class="whitespace-pre-wrap break-words">The episode focuses on three essential practices for online safety: regularly reviewing social media privacy settings, implementing strong password security through methods like password managers, and recognizing that internet safety is crucial for all age groups. Phil emphasizes that online threats don't discriminate by age or technical expertise, with recent data showing billions lost to scammers through various schemes including romance fraud, phishing, credential theft, and ransomware attacks.</p>
<p class="whitespace-pre-wrap break-words">To illustrate the reality of these threats, Phil shares a story about a team member who fell victim to a gift card scam, demonstrating how even those familiar with internet safety can be vulnerable. The episode stresses that digital literacy is essential for everyone, from grandparents protecting their retirement savings to IT professionals defending against sophisticated attacks.</p>
<p class="whitespace-pre-wrap break-words">We want you to share your internet safety tips using the hashtag #SaferInternetDay and to maintain vigilance while using online services. The episode serves as a reminder that internet safety requires constant awareness, regardless of technical expertise.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, share, comment and like our podcast!</p>
<p class="whitespace-pre-wrap break-words">To learn more about Just Say Something, visit our site: justsaysomethingsc.org</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingsc #greenvillescnonprofit #saferinternetday</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of The Just Say Something Podcast, CEO Phil Clark examines Safer Internet Day, observed globally on February 11th. Phil notes Tim Berners Lee's invention of the World Wide Web in 1990 and traces how Safer Internet Day evolved from a 2004 EU project to its current status as a globally recognized initiative observed in nearly 130 countries and supported by major tech companies.
The episode focuses on three essential practices for online safety: regularly reviewing social media privacy settings, implementing strong password security through methods like password managers, and recognizing that internet safety is crucial for all age groups. Phil emphasizes that online threats don't discriminate by age or technical expertise, with recent data showing billions lost to scammers through various schemes including romance fraud, phishing, credential theft, and ransomware attacks.
To illustrate the reality of these threats, Phil shares a story about a team member who fell victim to a gift card scam, demonstrating how even those familiar with internet safety can be vulnerable. The episode stresses that digital literacy is essential for everyone, from grandparents protecting their retirement savings to IT professionals defending against sophisticated attacks.
We want you to share your internet safety tips using the hashtag #SaferInternetDay and to maintain vigilance while using online services. The episode serves as a reminder that internet safety requires constant awareness, regardless of technical expertise.
Please subscribe, follow, share, comment and like our podcast!
To learn more about Just Say Something, visit our site: justsaysomethingsc.org
 
#podcast #justsaysomethingsc #greenvillescnonprofit #saferinternetday]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 47: Safer Internet Day]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of The Just Say Something Podcast, CEO Phil Clark examines Safer Internet Day, observed globally on February 11th. Phil notes Tim Berners Lee's invention of the World Wide Web in 1990 and traces how Safer Internet Day evolved from a 2004 EU project to its current status as a globally recognized initiative observed in nearly 130 countries and supported by major tech companies.</p>
<p class="whitespace-pre-wrap break-words">The episode focuses on three essential practices for online safety: regularly reviewing social media privacy settings, implementing strong password security through methods like password managers, and recognizing that internet safety is crucial for all age groups. Phil emphasizes that online threats don't discriminate by age or technical expertise, with recent data showing billions lost to scammers through various schemes including romance fraud, phishing, credential theft, and ransomware attacks.</p>
<p class="whitespace-pre-wrap break-words">To illustrate the reality of these threats, Phil shares a story about a team member who fell victim to a gift card scam, demonstrating how even those familiar with internet safety can be vulnerable. The episode stresses that digital literacy is essential for everyone, from grandparents protecting their retirement savings to IT professionals defending against sophisticated attacks.</p>
<p class="whitespace-pre-wrap break-words">We want you to share your internet safety tips using the hashtag #SaferInternetDay and to maintain vigilance while using online services. The episode serves as a reminder that internet safety requires constant awareness, regardless of technical expertise.</p>
<p class="whitespace-pre-wrap break-words">Please subscribe, follow, share, comment and like our podcast!</p>
<p class="whitespace-pre-wrap break-words">To learn more about Just Say Something, visit our site: justsaysomethingsc.org</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingsc #greenvillescnonprofit #saferinternetday</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1970184/c1e-q2qd8s21jxoujx5jm-pkgr42zdhn13-8socro.mp3" length="12531201"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of The Just Say Something Podcast, CEO Phil Clark examines Safer Internet Day, observed globally on February 11th. Phil notes Tim Berners Lee's invention of the World Wide Web in 1990 and traces how Safer Internet Day evolved from a 2004 EU project to its current status as a globally recognized initiative observed in nearly 130 countries and supported by major tech companies.
The episode focuses on three essential practices for online safety: regularly reviewing social media privacy settings, implementing strong password security through methods like password managers, and recognizing that internet safety is crucial for all age groups. Phil emphasizes that online threats don't discriminate by age or technical expertise, with recent data showing billions lost to scammers through various schemes including romance fraud, phishing, credential theft, and ransomware attacks.
To illustrate the reality of these threats, Phil shares a story about a team member who fell victim to a gift card scam, demonstrating how even those familiar with internet safety can be vulnerable. The episode stresses that digital literacy is essential for everyone, from grandparents protecting their retirement savings to IT professionals defending against sophisticated attacks.
We want you to share your internet safety tips using the hashtag #SaferInternetDay and to maintain vigilance while using online services. The episode serves as a reminder that internet safety requires constant awareness, regardless of technical expertise.
Please subscribe, follow, share, comment and like our podcast!
To learn more about Just Say Something, visit our site: justsaysomethingsc.org
 
#podcast #justsaysomethingsc #greenvillescnonprofit #saferinternetday]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1970184/c1a-k18p0-0v5xk8gdtjj0-qskag0.png"></itunes:image>
                                                                            <itunes:duration>00:06:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 46: International Boost Self Esteem Month]]>
                </title>
                <pubDate>Tue, 04 Feb 2025 05:27:25 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1966342</guid>
                                    <link>https://jss.castos.com/episodes/episode-46-international-boost-self-esteem-month</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something podcast, CEO Philip Clark explores self-esteem in recognition of International Boost Self-Esteem Month.</p>
<p>Phil explains that self-esteem—our feelings about ourselves—can fluctuate but is ultimately within our power to strengthen. He shares four key strategies:</p>
<p>1. stopping negative self-talk</p>
<p>2. accepting unchangeable characteristics</p>
<p>3. celebrating personal strengths through daily reflection and</p>
<p>4. practicing comprehensive self-care beyond surface-level activities.</p>
<p>This episode emphasizes that building self-esteem is an ongoing journey and concludes with information about the 988 crisis line for those needing professional support. For more resources, visit powercollectivesc.com.</p>
<p>If you have questions about Just Say Something, contact Phillip Clark at 864-467-4099.</p>
<p> </p>
<p>#justsaysomething #selfesteemmonth #mentalhealthawareness #podcast #selfesteempodcast</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO Philip Clark explores self-esteem in recognition of International Boost Self-Esteem Month.
Phil explains that self-esteem—our feelings about ourselves—can fluctuate but is ultimately within our power to strengthen. He shares four key strategies:
1. stopping negative self-talk
2. accepting unchangeable characteristics
3. celebrating personal strengths through daily reflection and
4. practicing comprehensive self-care beyond surface-level activities.
This episode emphasizes that building self-esteem is an ongoing journey and concludes with information about the 988 crisis line for those needing professional support. For more resources, visit powercollectivesc.com.
If you have questions about Just Say Something, contact Phillip Clark at 864-467-4099.
 
#justsaysomething #selfesteemmonth #mentalhealthawareness #podcast #selfesteempodcast]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 46: International Boost Self Esteem Month]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something podcast, CEO Philip Clark explores self-esteem in recognition of International Boost Self-Esteem Month.</p>
<p>Phil explains that self-esteem—our feelings about ourselves—can fluctuate but is ultimately within our power to strengthen. He shares four key strategies:</p>
<p>1. stopping negative self-talk</p>
<p>2. accepting unchangeable characteristics</p>
<p>3. celebrating personal strengths through daily reflection and</p>
<p>4. practicing comprehensive self-care beyond surface-level activities.</p>
<p>This episode emphasizes that building self-esteem is an ongoing journey and concludes with information about the 988 crisis line for those needing professional support. For more resources, visit powercollectivesc.com.</p>
<p>If you have questions about Just Say Something, contact Phillip Clark at 864-467-4099.</p>
<p> </p>
<p>#justsaysomething #selfesteemmonth #mentalhealthawareness #podcast #selfesteempodcast</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1966342/c1e-z6q3xsm0m60s1kj34-xxwmj4mwbmrq-yx71pb.mp3" length="15533710"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO Philip Clark explores self-esteem in recognition of International Boost Self-Esteem Month.
Phil explains that self-esteem—our feelings about ourselves—can fluctuate but is ultimately within our power to strengthen. He shares four key strategies:
1. stopping negative self-talk
2. accepting unchangeable characteristics
3. celebrating personal strengths through daily reflection and
4. practicing comprehensive self-care beyond surface-level activities.
This episode emphasizes that building self-esteem is an ongoing journey and concludes with information about the 988 crisis line for those needing professional support. For more resources, visit powercollectivesc.com.
If you have questions about Just Say Something, contact Phillip Clark at 864-467-4099.
 
#justsaysomething #selfesteemmonth #mentalhealthawareness #podcast #selfesteempodcast]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1966342/c1a-k18p0-ww6nj8n6h6qn-s2vpmh.png"></itunes:image>
                                                                            <itunes:duration>00:07:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 45: Sweet Talk Fundraiser Feb. 7th, 2025]]>
                </title>
                <pubDate>Mon, 27 Jan 2025 13:53:54 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1952089</guid>
                                    <link>https://jss.castos.com/episodes/episode-45-sweet-talk-fundraiser-feb-7th-2025</link>
                                <description>
                                            <![CDATA[<p class="text-lg font-bold text-text-200 mt-1 -mb-1.5">This week on the Just Say Something Podcast, CEO Phillip Clark is promoting the Sweet Talk Valentine Fundraiser! Here are the details:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words"><strong>Date:</strong> Friday, February 7th</li>
<li class="whitespace-normal break-words"><strong>Time:</strong> 6:30 PM</li>
<li class="whitespace-normal break-words"><strong>Location:</strong> The Mill in Fountain Inn</li>
<li class="whitespace-normal break-words"><strong>Entertainment:</strong> The Synergy Twins</li>
</ul>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Event Highlights</h3>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Delicious food and desserts</li>
<li class="whitespace-normal break-words">Live entertainment</li>
<li class="whitespace-normal break-words">Raffle prizes (new format replaces previous auction system)</li>
<li class="whitespace-normal break-words">Perfect for an early Valentine's celebration or gift shopping</li>
</ul>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Just Say Something Programs That Are Supported by This Fundraiser</h3>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Parenting programs</li>
<li class="whitespace-normal break-words">Tobacco and vape education talks</li>
<li class="whitespace-normal break-words">Impact Youth program</li>
<li class="whitespace-normal break-words">Life skills education</li>
<li class="whitespace-normal break-words">Power Collective (opioid prevention and education)</li>
</ul>
<p class="whitespace-pre-wrap break-words">The fundraiser supports Just Say Something's core mission of:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Building bridges between parents and children</li>
<li class="whitespace-normal break-words">Creating open dialogues</li>
<li class="whitespace-normal break-words">Empowering youth to make positive choices</li>
<li class="whitespace-normal break-words">Prevention education and community support</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Purchase Tickets or Donate:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words"><a href="https://givebutter.com/FYz1C1">Buy Tickets Here!</a></li>
</ul>
<p class="whitespace-pre-wrap break-words">"It's going to be one sweet evening for an even sweeter cause."</p>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Contact Information</h3>
<p class="whitespace-pre-wrap break-words">For more information, follow Just Say Something on:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Facebook</li>
<li class="whitespace-normal break-words">Instagram</li>
<li class="whitespace-normal break-words">Website: justsaysomethingsc.org</li>
</ul>
<p>#justsaysomethingsc #podcast #fundraisergvl #valentineeventsc</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on the Just Say Something Podcast, CEO Phillip Clark is promoting the Sweet Talk Valentine Fundraiser! Here are the details:

Date: Friday, February 7th
Time: 6:30 PM
Location: The Mill in Fountain Inn
Entertainment: The Synergy Twins

Event Highlights

Delicious food and desserts
Live entertainment
Raffle prizes (new format replaces previous auction system)
Perfect for an early Valentine's celebration or gift shopping

Just Say Something Programs That Are Supported by This Fundraiser

Parenting programs
Tobacco and vape education talks
Impact Youth program
Life skills education
Power Collective (opioid prevention and education)

The fundraiser supports Just Say Something's core mission of:

Building bridges between parents and children
Creating open dialogues
Empowering youth to make positive choices
Prevention education and community support

Purchase Tickets or Donate:

Buy Tickets Here!

"It's going to be one sweet evening for an even sweeter cause."
Contact Information
For more information, follow Just Say Something on:

Facebook
Instagram
Website: justsaysomethingsc.org

#justsaysomethingsc #podcast #fundraisergvl #valentineeventsc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 45: Sweet Talk Fundraiser Feb. 7th, 2025]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="text-lg font-bold text-text-200 mt-1 -mb-1.5">This week on the Just Say Something Podcast, CEO Phillip Clark is promoting the Sweet Talk Valentine Fundraiser! Here are the details:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words"><strong>Date:</strong> Friday, February 7th</li>
<li class="whitespace-normal break-words"><strong>Time:</strong> 6:30 PM</li>
<li class="whitespace-normal break-words"><strong>Location:</strong> The Mill in Fountain Inn</li>
<li class="whitespace-normal break-words"><strong>Entertainment:</strong> The Synergy Twins</li>
</ul>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Event Highlights</h3>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Delicious food and desserts</li>
<li class="whitespace-normal break-words">Live entertainment</li>
<li class="whitespace-normal break-words">Raffle prizes (new format replaces previous auction system)</li>
<li class="whitespace-normal break-words">Perfect for an early Valentine's celebration or gift shopping</li>
</ul>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Just Say Something Programs That Are Supported by This Fundraiser</h3>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Parenting programs</li>
<li class="whitespace-normal break-words">Tobacco and vape education talks</li>
<li class="whitespace-normal break-words">Impact Youth program</li>
<li class="whitespace-normal break-words">Life skills education</li>
<li class="whitespace-normal break-words">Power Collective (opioid prevention and education)</li>
</ul>
<p class="whitespace-pre-wrap break-words">The fundraiser supports Just Say Something's core mission of:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Building bridges between parents and children</li>
<li class="whitespace-normal break-words">Creating open dialogues</li>
<li class="whitespace-normal break-words">Empowering youth to make positive choices</li>
<li class="whitespace-normal break-words">Prevention education and community support</li>
</ul>
<p class="whitespace-pre-wrap break-words"><strong>Purchase Tickets or Donate:</strong></p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words"><a href="https://givebutter.com/FYz1C1">Buy Tickets Here!</a></li>
</ul>
<p class="whitespace-pre-wrap break-words">"It's going to be one sweet evening for an even sweeter cause."</p>
<h3 class="text-lg font-bold text-text-200 mt-1 -mb-1.5">Contact Information</h3>
<p class="whitespace-pre-wrap break-words">For more information, follow Just Say Something on:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Facebook</li>
<li class="whitespace-normal break-words">Instagram</li>
<li class="whitespace-normal break-words">Website: justsaysomethingsc.org</li>
</ul>
<p>#justsaysomethingsc #podcast #fundraisergvl #valentineeventsc</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1952089/c1e-z6q3xsmrm22s1wxjp-34nx932nc3j8-ydu1zr.mp3" length="9515782"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on the Just Say Something Podcast, CEO Phillip Clark is promoting the Sweet Talk Valentine Fundraiser! Here are the details:

Date: Friday, February 7th
Time: 6:30 PM
Location: The Mill in Fountain Inn
Entertainment: The Synergy Twins

Event Highlights

Delicious food and desserts
Live entertainment
Raffle prizes (new format replaces previous auction system)
Perfect for an early Valentine's celebration or gift shopping

Just Say Something Programs That Are Supported by This Fundraiser

Parenting programs
Tobacco and vape education talks
Impact Youth program
Life skills education
Power Collective (opioid prevention and education)

The fundraiser supports Just Say Something's core mission of:

Building bridges between parents and children
Creating open dialogues
Empowering youth to make positive choices
Prevention education and community support

Purchase Tickets or Donate:

Buy Tickets Here!

"It's going to be one sweet evening for an even sweeter cause."
Contact Information
For more information, follow Just Say Something on:

Facebook
Instagram
Website: justsaysomethingsc.org

#justsaysomethingsc #podcast #fundraisergvl #valentineeventsc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1952089/c1a-k18p0-9jnw12knu29v-csy17p.png"></itunes:image>
                                                                            <itunes:duration>00:04:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 44: National Have Fun at Work Day]]>
                </title>
                <pubDate>Fri, 10 Jan 2025 20:17:57 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1938640</guid>
                                    <link>https://jss.castos.com/episodes/episode-44-national-have-fun-at-work-day</link>
                                <description>
                                            <![CDATA[<div class="font-claude-message pr-4 md:pr-9 relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_pre]:-mr-4 md:[&amp;_pre]:-mr-9">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">This episode of the Just Say Something Podcast discusses National Fun at Work Day, celebrated on January 27th in the United States (internationally celebrated on April 1st). Phillip Clark, CEO of Just Say Something, shares a few fun ideas for making work more enjoyable and building team relationships. They include:</p>
<p>1. Team Trivia</p>
<p>2. A Scavenger Hunt</p>
<p>3. Team Bingo</p>
<p>4. A Staff Talent Show :)</p>
<p>5. Movie Day</p>
<p>6. Escape Room Experience</p>
<p>7. Food-Related Activities (we all love food!)</p>
<p>8. Include the Family Ideas</p>
<p class="whitespace-pre-wrap break-words">Check out teambulding.com or cooleaf.com for more ideas!</p>
<p class="whitespace-pre-wrap break-words">We want you to share your Fun at Work Day celebrations. Send us photos!</p>
<p class="whitespace-pre-wrap break-words">For more information, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #nationalhavefunatworkday #justsaysomething #greenvillenonprofit #parentingcourses #tobaccopreventioneducation #opioidprevention #powercollectivesc</p>
<p class="whitespace-pre-wrap break-words"> </p>
</div>
</div>
</div>
<div class="absolute -bottom-0 -right-1.5"> </div>
<div class="ml-1 mt-0.5 flex items-center transition-transform duration-300 ease-out"> </div>
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<div class="sticky bottom-0 mx-auto w-full pt-6 z-[5]"> </div>
<div class="mt-1 max-h-96 w-full overflow-y-auto break-words">
<div class="ProseMirror break-words max-w-[60ch]">
<p class="is-empty is-editor-empty before:!text-text-500 before:whitespace-nowrap"> </p>
</div>
</div>
<div class="relative inline-flex h-8 group w-8">
<div class="absolute right-0">
<div class="inline-flex gap-0 border-0.5 -m-0.5 p-0.5 border-transparent flex-row-reverse hover:bg-bg-000 hover:shadow-md hover:border-border-300 rounded-[10px]" style="width:32px;"> </div>
</div>
</div>
<div> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[


This episode of the Just Say Something Podcast discusses National Fun at Work Day, celebrated on January 27th in the United States (internationally celebrated on April 1st). Phillip Clark, CEO of Just Say Something, shares a few fun ideas for making work more enjoyable and building team relationships. They include:
1. Team Trivia
2. A Scavenger Hunt
3. Team Bingo
4. A Staff Talent Show :)
5. Movie Day
6. Escape Room Experience
7. Food-Related Activities (we all love food!)
8. Include the Family Ideas
Check out teambulding.com or cooleaf.com for more ideas!
We want you to share your Fun at Work Day celebrations. Send us photos!
For more information, contact Just Say Something at 864-467-4099.
 
#podcast #nationalhavefunatworkday #justsaysomething #greenvillenonprofit #parentingcourses #tobaccopreventioneducation #opioidprevention #powercollectivesc
 



 
 
 
 


 




 


 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 44: National Have Fun at Work Day]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="font-claude-message pr-4 md:pr-9 relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_pre]:-mr-4 md:[&amp;_pre]:-mr-9">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">This episode of the Just Say Something Podcast discusses National Fun at Work Day, celebrated on January 27th in the United States (internationally celebrated on April 1st). Phillip Clark, CEO of Just Say Something, shares a few fun ideas for making work more enjoyable and building team relationships. They include:</p>
<p>1. Team Trivia</p>
<p>2. A Scavenger Hunt</p>
<p>3. Team Bingo</p>
<p>4. A Staff Talent Show :)</p>
<p>5. Movie Day</p>
<p>6. Escape Room Experience</p>
<p>7. Food-Related Activities (we all love food!)</p>
<p>8. Include the Family Ideas</p>
<p class="whitespace-pre-wrap break-words">Check out teambulding.com or cooleaf.com for more ideas!</p>
<p class="whitespace-pre-wrap break-words">We want you to share your Fun at Work Day celebrations. Send us photos!</p>
<p class="whitespace-pre-wrap break-words">For more information, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #nationalhavefunatworkday #justsaysomething #greenvillenonprofit #parentingcourses #tobaccopreventioneducation #opioidprevention #powercollectivesc</p>
<p class="whitespace-pre-wrap break-words"> </p>
</div>
</div>
</div>
<div class="absolute -bottom-0 -right-1.5"> </div>
<div class="ml-1 mt-0.5 flex items-center transition-transform duration-300 ease-out"> </div>
<div class="flex-1 flex flex-col gap-3 px-4 max-w-3xl mx-auto w-full pt-1"> </div>
<div class="sticky bottom-0 mx-auto w-full pt-6 z-[5]"> </div>
<div class="mt-1 max-h-96 w-full overflow-y-auto break-words">
<div class="ProseMirror break-words max-w-[60ch]">
<p class="is-empty is-editor-empty before:!text-text-500 before:whitespace-nowrap"> </p>
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<div class="inline-flex gap-0 border-0.5 -m-0.5 p-0.5 border-transparent flex-row-reverse hover:bg-bg-000 hover:shadow-md hover:border-border-300 rounded-[10px]" style="width:32px;"> </div>
</div>
</div>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1938640/c1e-d3rmwc6q6xxiwg6wo-ww66mogragpn-x1vnqi.mp3" length="17465885"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[


This episode of the Just Say Something Podcast discusses National Fun at Work Day, celebrated on January 27th in the United States (internationally celebrated on April 1st). Phillip Clark, CEO of Just Say Something, shares a few fun ideas for making work more enjoyable and building team relationships. They include:
1. Team Trivia
2. A Scavenger Hunt
3. Team Bingo
4. A Staff Talent Show :)
5. Movie Day
6. Escape Room Experience
7. Food-Related Activities (we all love food!)
8. Include the Family Ideas
Check out teambulding.com or cooleaf.com for more ideas!
We want you to share your Fun at Work Day celebrations. Send us photos!
For more information, contact Just Say Something at 864-467-4099.
 
#podcast #nationalhavefunatworkday #justsaysomething #greenvillenonprofit #parentingcourses #tobaccopreventioneducation #opioidprevention #powercollectivesc
 



 
 
 
 


 




 


 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1938640/c1a-k18p0-qdww45jqi9vz-dr57eb.png"></itunes:image>
                                                                            <itunes:duration>00:09:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 43: How to Handle Blue Monday]]>
                </title>
                <pubDate>Fri, 10 Jan 2025 18:09:13 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1938532</guid>
                                    <link>https://jss.castos.com/episodes/episode-43-blue-monday</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something's podcast, we tackle the phenomenon of Blue Monday - dubbed the most challenging day of the year for mental wellness, falling on January 20th.</p>
<p class="whitespace-pre-wrap break-words">This episode explores practical strategies to combat the January blues and post-holiday slump.</p>
<p class="whitespace-pre-wrap break-words">Recommendations:</p>
<p class="whitespace-pre-wrap break-words">-Choosing active over passive activities</p>
<p class="whitespace-pre-wrap break-words">-Incorporating regular exercise</p>
<p class="whitespace-pre-wrap break-words">-Practicing mindful techniques like smiling and meditation, and</p>
<p class="whitespace-pre-wrap break-words">-Maintaining gratitude practices through journaling and photo documentation.</p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes the importance of recognizing when winter blues may require professional intervention, particularly if feelings persist beyond a week or impact daily functioning. Call the 988 crisis line for local support, along with the reminder that many free treatment options are available within the community.</p>
<p class="whitespace-pre-wrap break-words">If you have any questions, please call Just Say Something at 864-467-4099</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #bluemonday #988 #mentalhealth #greenvillescmentalhealth</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Just Say Something's podcast, we tackle the phenomenon of Blue Monday - dubbed the most challenging day of the year for mental wellness, falling on January 20th.
This episode explores practical strategies to combat the January blues and post-holiday slump.
Recommendations:
-Choosing active over passive activities
-Incorporating regular exercise
-Practicing mindful techniques like smiling and meditation, and
-Maintaining gratitude practices through journaling and photo documentation.
The episode emphasizes the importance of recognizing when winter blues may require professional intervention, particularly if feelings persist beyond a week or impact daily functioning. Call the 988 crisis line for local support, along with the reminder that many free treatment options are available within the community.
If you have any questions, please call Just Say Something at 864-467-4099
 
#podcast #justsaysomething #bluemonday #988 #mentalhealth #greenvillescmentalhealth]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 43: How to Handle Blue Monday]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something's podcast, we tackle the phenomenon of Blue Monday - dubbed the most challenging day of the year for mental wellness, falling on January 20th.</p>
<p class="whitespace-pre-wrap break-words">This episode explores practical strategies to combat the January blues and post-holiday slump.</p>
<p class="whitespace-pre-wrap break-words">Recommendations:</p>
<p class="whitespace-pre-wrap break-words">-Choosing active over passive activities</p>
<p class="whitespace-pre-wrap break-words">-Incorporating regular exercise</p>
<p class="whitespace-pre-wrap break-words">-Practicing mindful techniques like smiling and meditation, and</p>
<p class="whitespace-pre-wrap break-words">-Maintaining gratitude practices through journaling and photo documentation.</p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes the importance of recognizing when winter blues may require professional intervention, particularly if feelings persist beyond a week or impact daily functioning. Call the 988 crisis line for local support, along with the reminder that many free treatment options are available within the community.</p>
<p class="whitespace-pre-wrap break-words">If you have any questions, please call Just Say Something at 864-467-4099</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #bluemonday #988 #mentalhealth #greenvillescmentalhealth</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1938532/c1e-64xzvf242p1fkp734-6z11wq4jf671-uhkuvz.mp3" length="12075056"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Just Say Something's podcast, we tackle the phenomenon of Blue Monday - dubbed the most challenging day of the year for mental wellness, falling on January 20th.
This episode explores practical strategies to combat the January blues and post-holiday slump.
Recommendations:
-Choosing active over passive activities
-Incorporating regular exercise
-Practicing mindful techniques like smiling and meditation, and
-Maintaining gratitude practices through journaling and photo documentation.
The episode emphasizes the importance of recognizing when winter blues may require professional intervention, particularly if feelings persist beyond a week or impact daily functioning. Call the 988 crisis line for local support, along with the reminder that many free treatment options are available within the community.
If you have any questions, please call Just Say Something at 864-467-4099
 
#podcast #justsaysomething #bluemonday #988 #mentalhealth #greenvillescmentalhealth]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1938532/c1a-k18p0-mkxx1w25hq1r-ihfihy.png"></itunes:image>
                                                                            <itunes:duration>00:06:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 42: No Name Calling Week]]>
                </title>
                <pubDate>Fri, 10 Jan 2025 17:57:25 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1938529</guid>
                                    <link>https://jss.castos.com/episodes/episode-42-no-name-calling-week</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something, CEO Phillip Clark discusses No Name Calling Week, observed from January 20th-25th. This initiative, established in 2004, aims to educate students, teachers, and the public about the harmful effects of bullying and name-calling. The episode explores alarming statistics, including that 75% of elementary students report experiencing name-calling, and over 150,000 teens skip school due to bullying.</p>
<p class="whitespace-pre-wrap break-words">Inspired by James Howe's 2001 novel "The Misfits," No Name Calling Week addresses various forms of verbal harassment targeting weight, height, appearance, intelligence, and sexual orientation. The episode outlines ways to observe the week, including joining anti-bullying programs and creating awareness campaigns. Philip Clark encourages listeners to follow Just Say Something on social media (Facebook and Instagram) for updates and resources, and welcomes contact through their phone line at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes the broader impact of this initiative in reducing harmful behavior, empowering victims, and addressing multiple forms of bullying through educational programs. This marks a new phase for Just Say Something, with more awareness episodes planned for future podcasts.</p>
<p class="whitespace-pre-wrap break-words">JustSaySomethingSC.org</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #antibulling #nonnamecallingweek #justsaysomething #greenvillescmentalhealth #988</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Just Say Something, CEO Phillip Clark discusses No Name Calling Week, observed from January 20th-25th. This initiative, established in 2004, aims to educate students, teachers, and the public about the harmful effects of bullying and name-calling. The episode explores alarming statistics, including that 75% of elementary students report experiencing name-calling, and over 150,000 teens skip school due to bullying.
Inspired by James Howe's 2001 novel "The Misfits," No Name Calling Week addresses various forms of verbal harassment targeting weight, height, appearance, intelligence, and sexual orientation. The episode outlines ways to observe the week, including joining anti-bullying programs and creating awareness campaigns. Philip Clark encourages listeners to follow Just Say Something on social media (Facebook and Instagram) for updates and resources, and welcomes contact through their phone line at 864-467-4099.
The episode emphasizes the broader impact of this initiative in reducing harmful behavior, empowering victims, and addressing multiple forms of bullying through educational programs. This marks a new phase for Just Say Something, with more awareness episodes planned for future podcasts.
JustSaySomethingSC.org
 
#podcast #antibulling #nonnamecallingweek #justsaysomething #greenvillescmentalhealth #988]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 42: No Name Calling Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of Just Say Something, CEO Phillip Clark discusses No Name Calling Week, observed from January 20th-25th. This initiative, established in 2004, aims to educate students, teachers, and the public about the harmful effects of bullying and name-calling. The episode explores alarming statistics, including that 75% of elementary students report experiencing name-calling, and over 150,000 teens skip school due to bullying.</p>
<p class="whitespace-pre-wrap break-words">Inspired by James Howe's 2001 novel "The Misfits," No Name Calling Week addresses various forms of verbal harassment targeting weight, height, appearance, intelligence, and sexual orientation. The episode outlines ways to observe the week, including joining anti-bullying programs and creating awareness campaigns. Philip Clark encourages listeners to follow Just Say Something on social media (Facebook and Instagram) for updates and resources, and welcomes contact through their phone line at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">The episode emphasizes the broader impact of this initiative in reducing harmful behavior, empowering victims, and addressing multiple forms of bullying through educational programs. This marks a new phase for Just Say Something, with more awareness episodes planned for future podcasts.</p>
<p class="whitespace-pre-wrap break-words">JustSaySomethingSC.org</p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #antibulling #nonnamecallingweek #justsaysomething #greenvillescmentalhealth #988</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1938529/c1e-k18p0hjnjpztgjn25-8dww9q83fzxz-rnwk4u.mp3" length="13465564"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Just Say Something, CEO Phillip Clark discusses No Name Calling Week, observed from January 20th-25th. This initiative, established in 2004, aims to educate students, teachers, and the public about the harmful effects of bullying and name-calling. The episode explores alarming statistics, including that 75% of elementary students report experiencing name-calling, and over 150,000 teens skip school due to bullying.
Inspired by James Howe's 2001 novel "The Misfits," No Name Calling Week addresses various forms of verbal harassment targeting weight, height, appearance, intelligence, and sexual orientation. The episode outlines ways to observe the week, including joining anti-bullying programs and creating awareness campaigns. Philip Clark encourages listeners to follow Just Say Something on social media (Facebook and Instagram) for updates and resources, and welcomes contact through their phone line at 864-467-4099.
The episode emphasizes the broader impact of this initiative in reducing harmful behavior, empowering victims, and addressing multiple forms of bullying through educational programs. This marks a new phase for Just Say Something, with more awareness episodes planned for future podcasts.
JustSaySomethingSC.org
 
#podcast #antibulling #nonnamecallingweek #justsaysomething #greenvillescmentalhealth #988]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1938529/c1a-k18p0-z3dd9k10irx-hmv9k0.png"></itunes:image>
                                                                            <itunes:duration>00:06:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 41: Vaping Education In Schools]]>
                </title>
                <pubDate>Tue, 07 Jan 2025 01:09:47 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1935584</guid>
                                    <link>https://jss.castos.com/episodes/episode-41-vaping-education-in-schools</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">This week on the Just Say Something podcast, Phillip Clark talks with Maureen and Stacey on staff about their vaping prevention program.</p>
<p class="whitespace-pre-wrap break-words">They discuss:</p>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 [li&gt;mark&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Common misconceptions among students about vaping being "safer" than cigarettes</li>
<li class="whitespace-normal break-words">Discussion of tobacco companies' marketing tactics targeting youth through flavored vapes</li>
<li class="whitespace-normal break-words">A story shared of a student hospitalized after excessive vape use</li>
<li class="whitespace-normal break-words">Factors influencing teen vaping: peer pressure, family influence, and social media</li>
<li class="whitespace-normal break-words">Advice for parents on how to have conversations with kids about vaping</li>
<li class="whitespace-normal break-words">Emphasis on building strong parent-child relationships early!</li>
</ul>
<p>Maureen and Stacey visit schools in Greenville County, South Carolina. If you are interested in them speaking to your school, parents or staff, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">#vapingprevention #vapingeducation #justsaysomething #greenvillecountyschools #parentteenrelationship</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on the Just Say Something podcast, Phillip Clark talks with Maureen and Stacey on staff about their vaping prevention program.
They discuss:

Common misconceptions among students about vaping being "safer" than cigarettes
Discussion of tobacco companies' marketing tactics targeting youth through flavored vapes
A story shared of a student hospitalized after excessive vape use
Factors influencing teen vaping: peer pressure, family influence, and social media
Advice for parents on how to have conversations with kids about vaping
Emphasis on building strong parent-child relationships early!

Maureen and Stacey visit schools in Greenville County, South Carolina. If you are interested in them speaking to your school, parents or staff, contact Just Say Something at 864-467-4099.
#vapingprevention #vapingeducation #justsaysomething #greenvillecountyschools #parentteenrelationship]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 41: Vaping Education In Schools]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">This week on the Just Say Something podcast, Phillip Clark talks with Maureen and Stacey on staff about their vaping prevention program.</p>
<p class="whitespace-pre-wrap break-words">They discuss:</p>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 [li&gt;mark&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Common misconceptions among students about vaping being "safer" than cigarettes</li>
<li class="whitespace-normal break-words">Discussion of tobacco companies' marketing tactics targeting youth through flavored vapes</li>
<li class="whitespace-normal break-words">A story shared of a student hospitalized after excessive vape use</li>
<li class="whitespace-normal break-words">Factors influencing teen vaping: peer pressure, family influence, and social media</li>
<li class="whitespace-normal break-words">Advice for parents on how to have conversations with kids about vaping</li>
<li class="whitespace-normal break-words">Emphasis on building strong parent-child relationships early!</li>
</ul>
<p>Maureen and Stacey visit schools in Greenville County, South Carolina. If you are interested in them speaking to your school, parents or staff, contact Just Say Something at 864-467-4099.</p>
<p class="whitespace-pre-wrap break-words">#vapingprevention #vapingeducation #justsaysomething #greenvillecountyschools #parentteenrelationship</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1935584/c1e-w5qwdur0jk7t8g5zj-34ngng4qa079-deceah.mp3" length="30790402"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on the Just Say Something podcast, Phillip Clark talks with Maureen and Stacey on staff about their vaping prevention program.
They discuss:

Common misconceptions among students about vaping being "safer" than cigarettes
Discussion of tobacco companies' marketing tactics targeting youth through flavored vapes
A story shared of a student hospitalized after excessive vape use
Factors influencing teen vaping: peer pressure, family influence, and social media
Advice for parents on how to have conversations with kids about vaping
Emphasis on building strong parent-child relationships early!

Maureen and Stacey visit schools in Greenville County, South Carolina. If you are interested in them speaking to your school, parents or staff, contact Just Say Something at 864-467-4099.
#vapingprevention #vapingeducation #justsaysomething #greenvillecountyschools #parentteenrelationship]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1935584/c1a-k18p0-rkzdzdk5c4j5-d65fqg.png"></itunes:image>
                                                                            <itunes:duration>00:15:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 40: Sergeant Natalie Hill w/ The Greenville County Sheriff's Office]]>
                </title>
                <pubDate>Mon, 16 Dec 2024 20:03:48 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1921963</guid>
                                    <link>https://jss.castos.com/episodes/episode-40-sergeant-natalie-hill-w-the-greenville-county-sheriffs-office</link>
                                <description>
                                            <![CDATA[<div>
<div class="group relative pt-3.5 pb-[1.125rem] px-4 rounded-2xl -tracking-[0.015em] bg-[linear-gradient(to_bottom,_hsla(var(--bg-000)/0.75)_0%,_hsla(var(--bg-000)_/_0)_90%)] before:absolute before:inset-0 before:bg-[radial-gradient(ellipse_at_left_top,_hsla(var(--bg-000)/0.5)_0%,_hsla(var(--bg-000)/0.3)_60%)] before:rounded-2xl before:border-[0.5px] before:border-[hsla(var(--border-100)/0.15)] before:shadow-[0_4px_24px_rgba(0,0,0,0.015)] before:[transition:opacity_150ms_ease-out,_transform_250ms_cubic-bezier(0.695,0.555,0.655,1.650)] before:z-0 before:data-[is-streaming=">
<div class="font-claude-message pr-4 md:pr-9 relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_pre]:-mr-4 md:[&amp;_pre]:-mr-9">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode, host Philip Clark interviews Sergeant Natalie Hill, a 25-year veteran of law enforcement who currently works in the Community Services Division of the Greenville County Sheriff's Office. The conversation focuses on community safety, opioid prevention, and the Power Collective's efforts to address substance use disorder.</p>
<h3 class="font-600 text-lg font-bold">Key Highlights</h3>
<h2 class="font-600 text-base font-bold">Sergeant Hill's Background</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">28 years in law enforcement</li>
<li class="whitespace-normal break-words">Joined Greenville County Sheriff's Office in June 2001</li>
<li class="whitespace-normal break-words">Transitioned from uniform patrol to Community Services Division after 6-7 years</li>
<li class="whitespace-normal break-words">Currently oversees the opioid prevention program</li>
</ul>
<h2 class="font-600 text-base font-bold">Community Safety Initiatives</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Provides church safety workshops</li>
<li class="whitespace-normal break-words">Addresses increasing active shooter risks in religious settings</li>
<li class="whitespace-normal break-words">Conducts safety assessments for churches</li>
<li class="whitespace-normal break-words">Trains safety teams on protecting congregations</li>
<li class="whitespace-normal break-words">Emphasizes proactive safety measures and self-protection</li>
</ul>
<h2 class="font-600 text-base font-bold">Opioid Prevention and the Power Collective</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Works with Just Say Something and the South Carolina Opioid Recovery Fund</li>
<li class="whitespace-normal break-words">Focuses on substance use disorder prevention</li>
<li class="whitespace-normal break-words">Highlights that substance use does not discriminate (affects all ages, races, and socioeconomic groups)</li>
<li class="whitespace-normal break-words">Provides Narcan training and distribution</li>
<li class="whitespace-normal break-words">Hosts awareness events, including:
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Red Ribbon Week (October)</li>
<li class="whitespace-normal break-words">Annual Fentanyl Awareness and Prevention Night</li>
<li class="whitespace-normal break-words">Invites families affected by substance use to share experiences</li>
</ul>
</li>
</ul>
<h2 class="font-600 text-base font-bold">Community Engagement Opportunities</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Available for community events and educational programs</li>
<li class="whitespace-normal break-words">Upcoming events include:
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">April: Alcohol Prevention Month</li>
<li class="whitespace-normal break-words">August: N...</li></ul></li></ul></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[




In this episode, host Philip Clark interviews Sergeant Natalie Hill, a 25-year veteran of law enforcement who currently works in the Community Services Division of the Greenville County Sheriff's Office. The conversation focuses on community safety, opioid prevention, and the Power Collective's efforts to address substance use disorder.
Key Highlights
Sergeant Hill's Background

28 years in law enforcement
Joined Greenville County Sheriff's Office in June 2001
Transitioned from uniform patrol to Community Services Division after 6-7 years
Currently oversees the opioid prevention program

Community Safety Initiatives

Provides church safety workshops
Addresses increasing active shooter risks in religious settings
Conducts safety assessments for churches
Trains safety teams on protecting congregations
Emphasizes proactive safety measures and self-protection

Opioid Prevention and the Power Collective

Works with Just Say Something and the South Carolina Opioid Recovery Fund
Focuses on substance use disorder prevention
Highlights that substance use does not discriminate (affects all ages, races, and socioeconomic groups)
Provides Narcan training and distribution
Hosts awareness events, including:

Red Ribbon Week (October)
Annual Fentanyl Awareness and Prevention Night
Invites families affected by substance use to share experiences



Community Engagement Opportunities

Available for community events and educational programs
Upcoming events include:

April: Alcohol Prevention Month
August: N...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 40: Sergeant Natalie Hill w/ The Greenville County Sheriff's Office]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<div class="group relative pt-3.5 pb-[1.125rem] px-4 rounded-2xl -tracking-[0.015em] bg-[linear-gradient(to_bottom,_hsla(var(--bg-000)/0.75)_0%,_hsla(var(--bg-000)_/_0)_90%)] before:absolute before:inset-0 before:bg-[radial-gradient(ellipse_at_left_top,_hsla(var(--bg-000)/0.5)_0%,_hsla(var(--bg-000)/0.3)_60%)] before:rounded-2xl before:border-[0.5px] before:border-[hsla(var(--border-100)/0.15)] before:shadow-[0_4px_24px_rgba(0,0,0,0.015)] before:[transition:opacity_150ms_ease-out,_transform_250ms_cubic-bezier(0.695,0.555,0.655,1.650)] before:z-0 before:data-[is-streaming=">
<div class="font-claude-message pr-4 md:pr-9 relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_pre]:-mr-4 md:[&amp;_pre]:-mr-9">
<div>
<div class="grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0">
<p class="whitespace-pre-wrap break-words">In this episode, host Philip Clark interviews Sergeant Natalie Hill, a 25-year veteran of law enforcement who currently works in the Community Services Division of the Greenville County Sheriff's Office. The conversation focuses on community safety, opioid prevention, and the Power Collective's efforts to address substance use disorder.</p>
<h3 class="font-600 text-lg font-bold">Key Highlights</h3>
<h2 class="font-600 text-base font-bold">Sergeant Hill's Background</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">28 years in law enforcement</li>
<li class="whitespace-normal break-words">Joined Greenville County Sheriff's Office in June 2001</li>
<li class="whitespace-normal break-words">Transitioned from uniform patrol to Community Services Division after 6-7 years</li>
<li class="whitespace-normal break-words">Currently oversees the opioid prevention program</li>
</ul>
<h2 class="font-600 text-base font-bold">Community Safety Initiatives</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Provides church safety workshops</li>
<li class="whitespace-normal break-words">Addresses increasing active shooter risks in religious settings</li>
<li class="whitespace-normal break-words">Conducts safety assessments for churches</li>
<li class="whitespace-normal break-words">Trains safety teams on protecting congregations</li>
<li class="whitespace-normal break-words">Emphasizes proactive safety measures and self-protection</li>
</ul>
<h2 class="font-600 text-base font-bold">Opioid Prevention and the Power Collective</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Works with Just Say Something and the South Carolina Opioid Recovery Fund</li>
<li class="whitespace-normal break-words">Focuses on substance use disorder prevention</li>
<li class="whitespace-normal break-words">Highlights that substance use does not discriminate (affects all ages, races, and socioeconomic groups)</li>
<li class="whitespace-normal break-words">Provides Narcan training and distribution</li>
<li class="whitespace-normal break-words">Hosts awareness events, including:
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Red Ribbon Week (October)</li>
<li class="whitespace-normal break-words">Annual Fentanyl Awareness and Prevention Night</li>
<li class="whitespace-normal break-words">Invites families affected by substance use to share experiences</li>
</ul>
</li>
</ul>
<h2 class="font-600 text-base font-bold">Community Engagement Opportunities</h2>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Available for community events and educational programs</li>
<li class="whitespace-normal break-words">Upcoming events include:
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">April: Alcohol Prevention Month</li>
<li class="whitespace-normal break-words">August: National Night Out</li>
<li class="whitespace-normal break-words">October: Crime Prevention Month and Red Ribbon Week</li>
</ul>
</li>
</ul>
<h3 class="font-600 text-lg font-bold">Contact Information</h3>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Office Phone: 864-467-5577</li>
<li class="whitespace-normal break-words">County Cell: 864-419-6322</li>
<li class="whitespace-normal break-words">Email: <a href="mailto:nhill@greenvillecounty.org">nhill@greenvillecounty.org</a></li>
</ul>
<h3 class="font-600 text-lg font-bold">Memorable Quote</h3>
<p class="whitespace-pre-wrap break-words">"Opioids and substance use disorder does not discriminate. You got your blacks, your whites, your browns, you have your old, your young, your middle age, you have your low class, your middle class, your high class."</p>
<h3 class="font-600 text-lg font-bold">Call to Action</h3>
<ul class="-mt-1 [li&gt;&amp;]:mt-2 list-disc space-y-2 pl-8">
<li class="whitespace-normal break-words">Reach out to Sergeant Hill for community programs</li>
<li class="whitespace-normal break-words">Learn about substance use prevention</li>
<li class="whitespace-normal break-words">Get involved in local safety initiatives</li>
</ul>
<h3 class="font-600 text-lg font-bold">Acknowledgments</h3>
<p class="whitespace-pre-wrap break-words">Special thanks to Captain Cromartie and Sheriff Lewis for supporting the Community Services Division and the Power Collective.</p>
</div>
</div>
</div>
</div>
</div>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1921963/c1e-k18p0hj5mk5sgjjmw-9j06mpgqcrjn-ng5kky.mp3" length="44455585"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[




In this episode, host Philip Clark interviews Sergeant Natalie Hill, a 25-year veteran of law enforcement who currently works in the Community Services Division of the Greenville County Sheriff's Office. The conversation focuses on community safety, opioid prevention, and the Power Collective's efforts to address substance use disorder.
Key Highlights
Sergeant Hill's Background

28 years in law enforcement
Joined Greenville County Sheriff's Office in June 2001
Transitioned from uniform patrol to Community Services Division after 6-7 years
Currently oversees the opioid prevention program

Community Safety Initiatives

Provides church safety workshops
Addresses increasing active shooter risks in religious settings
Conducts safety assessments for churches
Trains safety teams on protecting congregations
Emphasizes proactive safety measures and self-protection

Opioid Prevention and the Power Collective

Works with Just Say Something and the South Carolina Opioid Recovery Fund
Focuses on substance use disorder prevention
Highlights that substance use does not discriminate (affects all ages, races, and socioeconomic groups)
Provides Narcan training and distribution
Hosts awareness events, including:

Red Ribbon Week (October)
Annual Fentanyl Awareness and Prevention Night
Invites families affected by substance use to share experiences



Community Engagement Opportunities

Available for community events and educational programs
Upcoming events include:

April: Alcohol Prevention Month
August: N...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1921963/c1a-k18p0-dm5o83j1irvg-q3fjz5.png"></itunes:image>
                                                                            <itunes:duration>00:22:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 39: Dr. Edward Anderson - Executive Director of On Track Greenville]]>
                </title>
                <pubDate>Mon, 09 Dec 2024 20:44:11 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1917987</guid>
                                    <link>https://jss.castos.com/episodes/episode-39-dr-edward-anderson-executive-director-of-on-track-greenville</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, CEO and host Philip Clark sits down with Dr. Edward Anderson, Executive Director of Ontrack Greenville, to discuss the critical work of supporting students in high-poverty schools. On Track Greenville was founded eight years ago as a collaborative effort between Greenville County Schools and United Way to address student dropout rates, focusing on interventions that begin as early as middle school. The program tracks students' academic progress through Academics, Behavior, and Attendance - identifying potential challenges early and providing targeted support.</p>
<p class="whitespace-pre-wrap break-words">Dr. Anderson shares his powerful personal story of resilience, growing up in poverty with a mother who had him at 14 and facing numerous health challenges. His journey from a child with significant obstacles to becoming an educator and community leader highlights the transformative power of support systems and community engagement. The conversation emphasizes the critical importance of family involvement in education, with Dr. Anderson noting that there's a direct correlation between family engagement and student success, regardless of socioeconomic status.</p>
<p class="whitespace-pre-wrap break-words">The episode concludes with a passionate call to action for community involvement. Dr. Anderson stresses that supporting students is not just the responsibility of schools and teachers, but of the entire community. He encourages listeners to get involved through mentoring, volunteering, or supporting teachers, and invites everyone to learn more about On Track Greenville's mission at ontrackgreenville.org. The podcast underscores the organization's commitment to removing barriers for students in high-poverty schools and helping them achieve college and career success.</p>
<p class="whitespace-pre-wrap break-words">Dr. Anderson can be reached via email: <span class="gI"><span>responsiveedllc@gmail.com</span></span></p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #ontrackgreenville #edwardanderson #studentsuccess #greenvillecounty</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO and host Philip Clark sits down with Dr. Edward Anderson, Executive Director of Ontrack Greenville, to discuss the critical work of supporting students in high-poverty schools. On Track Greenville was founded eight years ago as a collaborative effort between Greenville County Schools and United Way to address student dropout rates, focusing on interventions that begin as early as middle school. The program tracks students' academic progress through Academics, Behavior, and Attendance - identifying potential challenges early and providing targeted support.
Dr. Anderson shares his powerful personal story of resilience, growing up in poverty with a mother who had him at 14 and facing numerous health challenges. His journey from a child with significant obstacles to becoming an educator and community leader highlights the transformative power of support systems and community engagement. The conversation emphasizes the critical importance of family involvement in education, with Dr. Anderson noting that there's a direct correlation between family engagement and student success, regardless of socioeconomic status.
The episode concludes with a passionate call to action for community involvement. Dr. Anderson stresses that supporting students is not just the responsibility of schools and teachers, but of the entire community. He encourages listeners to get involved through mentoring, volunteering, or supporting teachers, and invites everyone to learn more about On Track Greenville's mission at ontrackgreenville.org. The podcast underscores the organization's commitment to removing barriers for students in high-poverty schools and helping them achieve college and career success.
Dr. Anderson can be reached via email: responsiveedllc@gmail.com
#podcast #justsaysomething #ontrackgreenville #edwardanderson #studentsuccess #greenvillecounty]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 39: Dr. Edward Anderson - Executive Director of On Track Greenville]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">In this episode of the Just Say Something podcast, CEO and host Philip Clark sits down with Dr. Edward Anderson, Executive Director of Ontrack Greenville, to discuss the critical work of supporting students in high-poverty schools. On Track Greenville was founded eight years ago as a collaborative effort between Greenville County Schools and United Way to address student dropout rates, focusing on interventions that begin as early as middle school. The program tracks students' academic progress through Academics, Behavior, and Attendance - identifying potential challenges early and providing targeted support.</p>
<p class="whitespace-pre-wrap break-words">Dr. Anderson shares his powerful personal story of resilience, growing up in poverty with a mother who had him at 14 and facing numerous health challenges. His journey from a child with significant obstacles to becoming an educator and community leader highlights the transformative power of support systems and community engagement. The conversation emphasizes the critical importance of family involvement in education, with Dr. Anderson noting that there's a direct correlation between family engagement and student success, regardless of socioeconomic status.</p>
<p class="whitespace-pre-wrap break-words">The episode concludes with a passionate call to action for community involvement. Dr. Anderson stresses that supporting students is not just the responsibility of schools and teachers, but of the entire community. He encourages listeners to get involved through mentoring, volunteering, or supporting teachers, and invites everyone to learn more about On Track Greenville's mission at ontrackgreenville.org. The podcast underscores the organization's commitment to removing barriers for students in high-poverty schools and helping them achieve college and career success.</p>
<p class="whitespace-pre-wrap break-words">Dr. Anderson can be reached via email: <span class="gI"><span>responsiveedllc@gmail.com</span></span></p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomething #ontrackgreenville #edwardanderson #studentsuccess #greenvillecounty</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1917987/c1e-8p3d5t94g3qard4on-9j08o0vvbxm-g7sgtr.mp3" length="41293721"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, CEO and host Philip Clark sits down with Dr. Edward Anderson, Executive Director of Ontrack Greenville, to discuss the critical work of supporting students in high-poverty schools. On Track Greenville was founded eight years ago as a collaborative effort between Greenville County Schools and United Way to address student dropout rates, focusing on interventions that begin as early as middle school. The program tracks students' academic progress through Academics, Behavior, and Attendance - identifying potential challenges early and providing targeted support.
Dr. Anderson shares his powerful personal story of resilience, growing up in poverty with a mother who had him at 14 and facing numerous health challenges. His journey from a child with significant obstacles to becoming an educator and community leader highlights the transformative power of support systems and community engagement. The conversation emphasizes the critical importance of family involvement in education, with Dr. Anderson noting that there's a direct correlation between family engagement and student success, regardless of socioeconomic status.
The episode concludes with a passionate call to action for community involvement. Dr. Anderson stresses that supporting students is not just the responsibility of schools and teachers, but of the entire community. He encourages listeners to get involved through mentoring, volunteering, or supporting teachers, and invites everyone to learn more about On Track Greenville's mission at ontrackgreenville.org. The podcast underscores the organization's commitment to removing barriers for students in high-poverty schools and helping them achieve college and career success.
Dr. Anderson can be reached via email: responsiveedllc@gmail.com
#podcast #justsaysomething #ontrackgreenville #edwardanderson #studentsuccess #greenvillecounty]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1917987/c1a-k18p0-xx8n28r5uo8-qmsh6l.png"></itunes:image>
                                                                            <itunes:duration>00:21:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 38: 40 Years of Just Say Something On Giving Tuesday]]>
                </title>
                <pubDate>Sun, 01 Dec 2024 19:09:30 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1911764</guid>
                                    <link>https://jss.castos.com/episodes/episode-38-the-importance-of-strengthening-a-families-bond</link>
                                <description>
                                            <![CDATA[<p class="whitespace-pre-wrap break-words">This week on the Just Say Something Podcast, they are celebrating its 40th anniversary by highlighting the importance of strengthening family bonds and parenting skills. Just Say Something offers programs for families with children from birth through college graduation, available in both English and Spanish.</p>
<p class="whitespace-pre-wrap break-words">A powerful example of JSS' impact is shared through a story of a single father whose daughter transformed from failing grades to becoming an honor roll student after participating in their classes. JSS emphasizes that small parental interventions can instill resilience and pride in children.</p>
<p class="whitespace-pre-wrap break-words">As part of their Giving Tuesday campaign, Just Say Something is requesting donations of $40 (or multiples thereof) to support their community work. Interested individuals can learn more about their programming by visiting justsaysomethingsc.org, where they can explore the organization's various family support initiatives.</p>
<p class="whitespace-pre-wrap break-words">Donations to the campaign can be made here: <a href="https://givebutter.com/fTLW7b">https://givebutter.com/fTLW7b</a></p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingsc #parentingclasses #givingtuesday #greenvillescnonprofit #givingtuesdaydonation</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on the Just Say Something Podcast, they are celebrating its 40th anniversary by highlighting the importance of strengthening family bonds and parenting skills. Just Say Something offers programs for families with children from birth through college graduation, available in both English and Spanish.
A powerful example of JSS' impact is shared through a story of a single father whose daughter transformed from failing grades to becoming an honor roll student after participating in their classes. JSS emphasizes that small parental interventions can instill resilience and pride in children.
As part of their Giving Tuesday campaign, Just Say Something is requesting donations of $40 (or multiples thereof) to support their community work. Interested individuals can learn more about their programming by visiting justsaysomethingsc.org, where they can explore the organization's various family support initiatives.
Donations to the campaign can be made here: https://givebutter.com/fTLW7b
 
#podcast #justsaysomethingsc #parentingclasses #givingtuesday #greenvillescnonprofit #givingtuesdaydonation]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 38: 40 Years of Just Say Something On Giving Tuesday]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="whitespace-pre-wrap break-words">This week on the Just Say Something Podcast, they are celebrating its 40th anniversary by highlighting the importance of strengthening family bonds and parenting skills. Just Say Something offers programs for families with children from birth through college graduation, available in both English and Spanish.</p>
<p class="whitespace-pre-wrap break-words">A powerful example of JSS' impact is shared through a story of a single father whose daughter transformed from failing grades to becoming an honor roll student after participating in their classes. JSS emphasizes that small parental interventions can instill resilience and pride in children.</p>
<p class="whitespace-pre-wrap break-words">As part of their Giving Tuesday campaign, Just Say Something is requesting donations of $40 (or multiples thereof) to support their community work. Interested individuals can learn more about their programming by visiting justsaysomethingsc.org, where they can explore the organization's various family support initiatives.</p>
<p class="whitespace-pre-wrap break-words">Donations to the campaign can be made here: <a href="https://givebutter.com/fTLW7b">https://givebutter.com/fTLW7b</a></p>
<p class="whitespace-pre-wrap break-words"> </p>
<p class="whitespace-pre-wrap break-words">#podcast #justsaysomethingsc #parentingclasses #givingtuesday #greenvillescnonprofit #givingtuesdaydonation</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1911764/c1e-64xzvf2k7g4skd017-pkj66548iz9-wke6ym.mp3" length="7483777"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on the Just Say Something Podcast, they are celebrating its 40th anniversary by highlighting the importance of strengthening family bonds and parenting skills. Just Say Something offers programs for families with children from birth through college graduation, available in both English and Spanish.
A powerful example of JSS' impact is shared through a story of a single father whose daughter transformed from failing grades to becoming an honor roll student after participating in their classes. JSS emphasizes that small parental interventions can instill resilience and pride in children.
As part of their Giving Tuesday campaign, Just Say Something is requesting donations of $40 (or multiples thereof) to support their community work. Interested individuals can learn more about their programming by visiting justsaysomethingsc.org, where they can explore the organization's various family support initiatives.
Donations to the campaign can be made here: https://givebutter.com/fTLW7b
 
#podcast #justsaysomethingsc #parentingclasses #givingtuesday #greenvillescnonprofit #givingtuesdaydonation]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1911764/c1a-k18p0-7zkjjw3nhrg5-mdew7p.png"></itunes:image>
                                                                            <itunes:duration>00:03:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 37: Stacey Ashmore - Impact, Youth Sports, Soccer Update!]]>
                </title>
                <pubDate>Mon, 23 Sep 2024 21:14:19 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1841070</guid>
                                    <link>https://jss.castos.com/episodes/episode-37-stacey-ashmore-director-of-impact-youth-sports-program</link>
                                <description>
                                            <![CDATA[<p>This week on the Just Say Something Podcast, CEO Phillip Clark talks with Stacey Ashmore about JSS's sports program, Impact.</p>
<p>Stacey is in the middle of soccer season and shares stories how the kids are making friends, are enjoying learning the game and the parents are happy they are outside and not inside watching TV or on their electronics.</p>
<p>Stacye also shared stories of students who started playing then were able to make high school teams and progress in their playing.</p>
<p>Impact soccer is a 10 week program for students 6-12. It is FREE in Greenville County to sign up.</p>
<p>Contact Just Say Something at 864-467-4099 or on the web: <a href="https://www.justsaysomethingsc.org">https://www.justsaysomethingsc.org</a> to sign up or to learn more.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on the Just Say Something Podcast, CEO Phillip Clark talks with Stacey Ashmore about JSS's sports program, Impact.
Stacey is in the middle of soccer season and shares stories how the kids are making friends, are enjoying learning the game and the parents are happy they are outside and not inside watching TV or on their electronics.
Stacye also shared stories of students who started playing then were able to make high school teams and progress in their playing.
Impact soccer is a 10 week program for students 6-12. It is FREE in Greenville County to sign up.
Contact Just Say Something at 864-467-4099 or on the web: https://www.justsaysomethingsc.org to sign up or to learn more.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 37: Stacey Ashmore - Impact, Youth Sports, Soccer Update!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on the Just Say Something Podcast, CEO Phillip Clark talks with Stacey Ashmore about JSS's sports program, Impact.</p>
<p>Stacey is in the middle of soccer season and shares stories how the kids are making friends, are enjoying learning the game and the parents are happy they are outside and not inside watching TV or on their electronics.</p>
<p>Stacye also shared stories of students who started playing then were able to make high school teams and progress in their playing.</p>
<p>Impact soccer is a 10 week program for students 6-12. It is FREE in Greenville County to sign up.</p>
<p>Contact Just Say Something at 864-467-4099 or on the web: <a href="https://www.justsaysomethingsc.org">https://www.justsaysomethingsc.org</a> to sign up or to learn more.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1841070/c1e-0qwvntj187kt6kmjj-qdrz3981i29w-a0saru.mp3" length="27786908"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on the Just Say Something Podcast, CEO Phillip Clark talks with Stacey Ashmore about JSS's sports program, Impact.
Stacey is in the middle of soccer season and shares stories how the kids are making friends, are enjoying learning the game and the parents are happy they are outside and not inside watching TV or on their electronics.
Stacye also shared stories of students who started playing then were able to make high school teams and progress in their playing.
Impact soccer is a 10 week program for students 6-12. It is FREE in Greenville County to sign up.
Contact Just Say Something at 864-467-4099 or on the web: https://www.justsaysomethingsc.org to sign up or to learn more.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1841070/c1a-k18p0-wwzk21d4f44z-8w2cfp.png"></itunes:image>
                                                                            <itunes:duration>00:14:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 36: Alison Rauch - Public Information Coordinator w/ Greer CPW]]>
                </title>
                <pubDate>Tue, 17 Sep 2024 01:30:20 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1836442</guid>
                                    <link>https://jss.castos.com/episodes/episode-36-alison-rauch-public-information-coordinator-w-greer-cpw</link>
                                <description>
                                            <![CDATA[<p>Just Say Something Podcast, Episode #36</p>
<p>On this week’s episode, CEO/Philip Clark sits down with Alison Rauch, the Public<br />Information Coordinator at Greer CPW to discuss the critical community partnership<br />and initiatives aimed at promoting environmental safety and public health.</p>
<p>For the past eight years, Alison has been instrumental in strengthening community relations and<br />promoting environmental initiatives in Greer, South Carolina, by managing<br />communications and community outreach efforts for CPW. With an impressive<br />background in public relations, her expertise lies in coordinating events like the bi-<br />annual drug take-back days and advocating for eco-friendly utility practices.<br />The focus of their conversation is the upcoming bi-annual drug take-back day, a<br />collaborative effort to prevent drug misuse and protect the environment. Alison shares<br />with Phil the history of Greer CPW's involvement in the drug take-back program, which<br />has successfully removed over 1,500 pounds of pills from the streets. She tells Phil,<br />"These addictions start at home in grandma's medicine cabinets, and then it builds to<br />something stronger out on the streets."</p>
<p>They delve into the logistics of these events, the importance of proper medication disposal, and how community partnerships enhance these initiatives.</p>
<p><br />Additionally, Philip introduces a new endeavor by Just Say Something – the distribution<br />of lockable prescription vials to prevent medication theft. They discuss the<br />broader impact of these efforts on community health and ecosystem preservation.<br />Alison illustrates her message by explaining, "We took a bottle that had a 1985 date on<br />it. It had disintegrated so much we couldn't even get it out."</p>
<p><br />Key Takeaways:</p>
<p><br />-Environmental Impact: Understand the detrimental effects of improper<br />medication disposal on water ecosystems and how community efforts can<br />mitigate this.<br />-Community Partnerships: Discover the strength and importance of community<br />partnerships in enhancing public health initiatives.<br />-Lockable Prescription Vials: Get introduced to Just Say Something's new<br />initiative to distribute lockable prescription vials to reduce medication theft and<br />misuse.<br />-Engagement and Outreach: Insights on how CPW engages with the community<br />beyond utility services, highlighting their commitment to public service and<br />environmental stewardship.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />Greer City of Public Works can be reached at <a href="http://www.greercpw.com">www.greercpw.com</a>.</p>
<p><br />#justsaysomethingpodcast #phillipclark #alisonrauch #greercpw #lockablevials<br />#drugtakebackday #communityengagement #1500pounds</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Just Say Something Podcast, Episode #36
On this week’s episode, CEO/Philip Clark sits down with Alison Rauch, the PublicInformation Coordinator at Greer CPW to discuss the critical community partnershipand initiatives aimed at promoting environmental safety and public health.
For the past eight years, Alison has been instrumental in strengthening community relations andpromoting environmental initiatives in Greer, South Carolina, by managingcommunications and community outreach efforts for CPW. With an impressivebackground in public relations, her expertise lies in coordinating events like the bi-annual drug take-back days and advocating for eco-friendly utility practices.The focus of their conversation is the upcoming bi-annual drug take-back day, acollaborative effort to prevent drug misuse and protect the environment. Alison shareswith Phil the history of Greer CPW's involvement in the drug take-back program, whichhas successfully removed over 1,500 pounds of pills from the streets. She tells Phil,"These addictions start at home in grandma's medicine cabinets, and then it builds tosomething stronger out on the streets."
They delve into the logistics of these events, the importance of proper medication disposal, and how community partnerships enhance these initiatives.
Additionally, Philip introduces a new endeavor by Just Say Something – the distributionof lockable prescription vials to prevent medication theft. They discuss thebroader impact of these efforts on community health and ecosystem preservation.Alison illustrates her message by explaining, "We took a bottle that had a 1985 date onit. It had disintegrated so much we couldn't even get it out."
Key Takeaways:
-Environmental Impact: Understand the detrimental effects of impropermedication disposal on water ecosystems and how community efforts canmitigate this.-Community Partnerships: Discover the strength and importance of communitypartnerships in enhancing public health initiatives.-Lockable Prescription Vials: Get introduced to Just Say Something's newinitiative to distribute lockable prescription vials to reduce medication theft andmisuse.-Engagement and Outreach: Insights on how CPW engages with the communitybeyond utility services, highlighting their commitment to public service andenvironmental stewardship.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
Greer City of Public Works can be reached at www.greercpw.com.
#justsaysomethingpodcast #phillipclark #alisonrauch #greercpw #lockablevials#drugtakebackday #communityengagement #1500pounds]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 36: Alison Rauch - Public Information Coordinator w/ Greer CPW]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Just Say Something Podcast, Episode #36</p>
<p>On this week’s episode, CEO/Philip Clark sits down with Alison Rauch, the Public<br />Information Coordinator at Greer CPW to discuss the critical community partnership<br />and initiatives aimed at promoting environmental safety and public health.</p>
<p>For the past eight years, Alison has been instrumental in strengthening community relations and<br />promoting environmental initiatives in Greer, South Carolina, by managing<br />communications and community outreach efforts for CPW. With an impressive<br />background in public relations, her expertise lies in coordinating events like the bi-<br />annual drug take-back days and advocating for eco-friendly utility practices.<br />The focus of their conversation is the upcoming bi-annual drug take-back day, a<br />collaborative effort to prevent drug misuse and protect the environment. Alison shares<br />with Phil the history of Greer CPW's involvement in the drug take-back program, which<br />has successfully removed over 1,500 pounds of pills from the streets. She tells Phil,<br />"These addictions start at home in grandma's medicine cabinets, and then it builds to<br />something stronger out on the streets."</p>
<p>They delve into the logistics of these events, the importance of proper medication disposal, and how community partnerships enhance these initiatives.</p>
<p><br />Additionally, Philip introduces a new endeavor by Just Say Something – the distribution<br />of lockable prescription vials to prevent medication theft. They discuss the<br />broader impact of these efforts on community health and ecosystem preservation.<br />Alison illustrates her message by explaining, "We took a bottle that had a 1985 date on<br />it. It had disintegrated so much we couldn't even get it out."</p>
<p><br />Key Takeaways:</p>
<p><br />-Environmental Impact: Understand the detrimental effects of improper<br />medication disposal on water ecosystems and how community efforts can<br />mitigate this.<br />-Community Partnerships: Discover the strength and importance of community<br />partnerships in enhancing public health initiatives.<br />-Lockable Prescription Vials: Get introduced to Just Say Something's new<br />initiative to distribute lockable prescription vials to reduce medication theft and<br />misuse.<br />-Engagement and Outreach: Insights on how CPW engages with the community<br />beyond utility services, highlighting their commitment to public service and<br />environmental stewardship.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />Greer City of Public Works can be reached at <a href="http://www.greercpw.com">www.greercpw.com</a>.</p>
<p><br />#justsaysomethingpodcast #phillipclark #alisonrauch #greercpw #lockablevials<br />#drugtakebackday #communityengagement #1500pounds</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1836442/c1e-0qwvntjz9kdt6mpn9-47g68kwqhw5-bqk9gq.mp3" length="32880256"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Just Say Something Podcast, Episode #36
On this week’s episode, CEO/Philip Clark sits down with Alison Rauch, the PublicInformation Coordinator at Greer CPW to discuss the critical community partnershipand initiatives aimed at promoting environmental safety and public health.
For the past eight years, Alison has been instrumental in strengthening community relations andpromoting environmental initiatives in Greer, South Carolina, by managingcommunications and community outreach efforts for CPW. With an impressivebackground in public relations, her expertise lies in coordinating events like the bi-annual drug take-back days and advocating for eco-friendly utility practices.The focus of their conversation is the upcoming bi-annual drug take-back day, acollaborative effort to prevent drug misuse and protect the environment. Alison shareswith Phil the history of Greer CPW's involvement in the drug take-back program, whichhas successfully removed over 1,500 pounds of pills from the streets. She tells Phil,"These addictions start at home in grandma's medicine cabinets, and then it builds tosomething stronger out on the streets."
They delve into the logistics of these events, the importance of proper medication disposal, and how community partnerships enhance these initiatives.
Additionally, Philip introduces a new endeavor by Just Say Something – the distributionof lockable prescription vials to prevent medication theft. They discuss thebroader impact of these efforts on community health and ecosystem preservation.Alison illustrates her message by explaining, "We took a bottle that had a 1985 date onit. It had disintegrated so much we couldn't even get it out."
Key Takeaways:
-Environmental Impact: Understand the detrimental effects of impropermedication disposal on water ecosystems and how community efforts canmitigate this.-Community Partnerships: Discover the strength and importance of communitypartnerships in enhancing public health initiatives.-Lockable Prescription Vials: Get introduced to Just Say Something's newinitiative to distribute lockable prescription vials to reduce medication theft andmisuse.-Engagement and Outreach: Insights on how CPW engages with the communitybeyond utility services, highlighting their commitment to public service andenvironmental stewardship.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
Greer City of Public Works can be reached at www.greercpw.com.
#justsaysomethingpodcast #phillipclark #alisonrauch #greercpw #lockablevials#drugtakebackday #communityengagement #1500pounds]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1836442/c1a-k18p0-gp2rq3m0hww1-gjbobu.png"></itunes:image>
                                                                            <itunes:duration>00:16:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 35: Phil Clark - Red Ribbon Week]]>
                </title>
                <pubDate>Mon, 09 Sep 2024 20:00:57 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1831816</guid>
                                    <link>https://jss.castos.com/episodes/episode-35-phil-clark-red-ribbon-week</link>
                                <description>
                                            <![CDATA[<p>In this week's episode of Just Say Something’s weekly podcast, CEO Phil Clark takes<br />center stage to discuss the highly anticipated Red Ribbon Week. With over three<br />decades at Just Say Something, Phil provides an authoritative voice on the importance<br />and logistics of this annual event, designed to promote drug prevention across schools,<br />churches, and communities. Under his leadership, Just Say Something has become<br />known for its impactful initiatives, particularly Red Ribbon Week, which aims to raise<br />awareness about drug prevention.Phil provides a brief history of Red Ribbon Week, slated for October 23-31 each year.</p>
<p><br />Highlighting the national origins rooted in the tragic story of DEA agent Enrique<br />Camarena, who was kidnapped and killed while fighting against drug trafficking, Phil<br />emphasizes the enduring significance of this week in keeping his legacy alive.</p>
<p>He also dives into the range of free supplies Just Say Something and the Power Collective offer to schools and<br />community groups—ranging from wristbands to banners—to help make the event more<br />engaging and educational. Phil explains the easy steps to order these resources,<br />focusing on deadlines and pickup dates to ensure community preparation. He says,<br />"Our Red Ribbon notebook, has ideas, themes, program request forms, order forms, and so much information."</p>
<p><br />Key Takeaways:</p>
<p>-Red Ribbon Week History: Originates from the story of DEA agent Enrique Camarena.<br />-Free Supplies: Just Say Something provides free resources for schools and<br />communities, including wristbands, banners, pledge cards, and stickers. Visit our website to request!<br />-Order Process: Supplies must be ordered by September 27, with pickups<br />scheduled for October 17 and 18. Fill out the forms on our website under the Red Ribbon Week section.<br />-Community Engagement: Encouragement for schools and groups to participate<br />actively, even suggesting fundraising options like Pennies for Prevention.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #philclark #powercollective #redribbonweek #narcosmexico<br />#communityengagement #preparation #commitment #drugprevention #schools</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this week's episode of Just Say Something’s weekly podcast, CEO Phil Clark takescenter stage to discuss the highly anticipated Red Ribbon Week. With over threedecades at Just Say Something, Phil provides an authoritative voice on the importanceand logistics of this annual event, designed to promote drug prevention across schools,churches, and communities. Under his leadership, Just Say Something has becomeknown for its impactful initiatives, particularly Red Ribbon Week, which aims to raiseawareness about drug prevention.Phil provides a brief history of Red Ribbon Week, slated for October 23-31 each year.
Highlighting the national origins rooted in the tragic story of DEA agent EnriqueCamarena, who was kidnapped and killed while fighting against drug trafficking, Philemphasizes the enduring significance of this week in keeping his legacy alive.
He also dives into the range of free supplies Just Say Something and the Power Collective offer to schools andcommunity groups—ranging from wristbands to banners—to help make the event moreengaging and educational. Phil explains the easy steps to order these resources,focusing on deadlines and pickup dates to ensure community preparation. He says,"Our Red Ribbon notebook, has ideas, themes, program request forms, order forms, and so much information."
Key Takeaways:
-Red Ribbon Week History: Originates from the story of DEA agent Enrique Camarena.-Free Supplies: Just Say Something provides free resources for schools andcommunities, including wristbands, banners, pledge cards, and stickers. Visit our website to request!-Order Process: Supplies must be ordered by September 27, with pickupsscheduled for October 17 and 18. Fill out the forms on our website under the Red Ribbon Week section.-Community Engagement: Encouragement for schools and groups to participateactively, even suggesting fundraising options like Pennies for Prevention.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #philclark #powercollective #redribbonweek #narcosmexico#communityengagement #preparation #commitment #drugprevention #schools]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 35: Phil Clark - Red Ribbon Week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this week's episode of Just Say Something’s weekly podcast, CEO Phil Clark takes<br />center stage to discuss the highly anticipated Red Ribbon Week. With over three<br />decades at Just Say Something, Phil provides an authoritative voice on the importance<br />and logistics of this annual event, designed to promote drug prevention across schools,<br />churches, and communities. Under his leadership, Just Say Something has become<br />known for its impactful initiatives, particularly Red Ribbon Week, which aims to raise<br />awareness about drug prevention.Phil provides a brief history of Red Ribbon Week, slated for October 23-31 each year.</p>
<p><br />Highlighting the national origins rooted in the tragic story of DEA agent Enrique<br />Camarena, who was kidnapped and killed while fighting against drug trafficking, Phil<br />emphasizes the enduring significance of this week in keeping his legacy alive.</p>
<p>He also dives into the range of free supplies Just Say Something and the Power Collective offer to schools and<br />community groups—ranging from wristbands to banners—to help make the event more<br />engaging and educational. Phil explains the easy steps to order these resources,<br />focusing on deadlines and pickup dates to ensure community preparation. He says,<br />"Our Red Ribbon notebook, has ideas, themes, program request forms, order forms, and so much information."</p>
<p><br />Key Takeaways:</p>
<p>-Red Ribbon Week History: Originates from the story of DEA agent Enrique Camarena.<br />-Free Supplies: Just Say Something provides free resources for schools and<br />communities, including wristbands, banners, pledge cards, and stickers. Visit our website to request!<br />-Order Process: Supplies must be ordered by September 27, with pickups<br />scheduled for October 17 and 18. Fill out the forms on our website under the Red Ribbon Week section.<br />-Community Engagement: Encouragement for schools and groups to participate<br />actively, even suggesting fundraising options like Pennies for Prevention.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #philclark #powercollective #redribbonweek #narcosmexico<br />#communityengagement #preparation #commitment #drugprevention #schools</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1831816/c1e-g0mpob3993duwgpp5-25dvdg48ajno-xpomgx.mp3" length="13168100"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this week's episode of Just Say Something’s weekly podcast, CEO Phil Clark takescenter stage to discuss the highly anticipated Red Ribbon Week. With over threedecades at Just Say Something, Phil provides an authoritative voice on the importanceand logistics of this annual event, designed to promote drug prevention across schools,churches, and communities. Under his leadership, Just Say Something has becomeknown for its impactful initiatives, particularly Red Ribbon Week, which aims to raiseawareness about drug prevention.Phil provides a brief history of Red Ribbon Week, slated for October 23-31 each year.
Highlighting the national origins rooted in the tragic story of DEA agent EnriqueCamarena, who was kidnapped and killed while fighting against drug trafficking, Philemphasizes the enduring significance of this week in keeping his legacy alive.
He also dives into the range of free supplies Just Say Something and the Power Collective offer to schools andcommunity groups—ranging from wristbands to banners—to help make the event moreengaging and educational. Phil explains the easy steps to order these resources,focusing on deadlines and pickup dates to ensure community preparation. He says,"Our Red Ribbon notebook, has ideas, themes, program request forms, order forms, and so much information."
Key Takeaways:
-Red Ribbon Week History: Originates from the story of DEA agent Enrique Camarena.-Free Supplies: Just Say Something provides free resources for schools andcommunities, including wristbands, banners, pledge cards, and stickers. Visit our website to request!-Order Process: Supplies must be ordered by September 27, with pickupsscheduled for October 17 and 18. Fill out the forms on our website under the Red Ribbon Week section.-Community Engagement: Encouragement for schools and groups to participateactively, even suggesting fundraising options like Pennies for Prevention.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #philclark #powercollective #redribbonweek #narcosmexico#communityengagement #preparation #commitment #drugprevention #schools]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1831816/c1a-k18p0-ndwxwpzjfg85-taj8ca.png"></itunes:image>
                                                                            <itunes:duration>00:06:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 34: Maureen Gavin - New JSS Staff Member & Upcoming Events]]>
                </title>
                <pubDate>Mon, 26 Aug 2024 20:30:34 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1822560</guid>
                                    <link>https://jss.castos.com/episodes/episode-34-maureen-gavin-new-jss-staff-member</link>
                                <description>
                                            <![CDATA[<p>Just Say Something Podcast, Episode #34</p>
<p><br />In this episode of Just Say Something's weekly podcast, CEO Philip Clark introduces<br />Maureen Gavin is the latest addition to the organization's team. Maureen hails from<br />Orlando, Florida, and shares her journey of moving to Greenville, connecting with Just<br />Say Something, and secure a role within the team. Her primary responsibilities include<br />managing the Strengthening Families Program, the Air Preserve initiative and<br />supporting various intern activities. She holds a degree from the University of Central<br />Florida (UCF) and has experience working at a public library.</p>
<p><br />Maureen and Philip delve into the goals and successes of the Air Preserve initiative,<br />which aims to raise awareness and gather public opinion on secondhand smoke and<br />vaping in public places. They discuss ongoing efforts in the Upstate, particularly in<br />Mauldin and Greer, South Carolina. Additionally, they discuss upcoming events that<br />Just Say Something is involved in, such as a pickleball tournament, the Hispanic<br />Heritage Month celebration, and the Red Ribbon 5K. Community members are needed to get involved, participate in surveys, and advocate for a smoke-free environment.</p>
<p><br />Maureen sums it up by saying, "Kids especially have the right to breathe in clean air<br />while they are outside in a public setting."</p>
<p><br />Key Takeaways:<br />-Air Preserve Initiative: The project focuses on educating the public about the<br />dangers of secondhand smoke and gathering opinions on smoke-free public<br />places.<br />-Community Involvement: Encouragement for community members to<br />participate in surveys and attend city council meetings to support smoke-free<br />policies.<br />-Strengthening Families Program: Information on the program's upcoming<br />sessions and a call for interested families to participate.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.<br />#justsaysomethingpodcast #phillipclark #maureengavin #airpreserve #redribbon5k<br />#pickleballtournament #hispanicheritagemonth #communityinvolvement #families</p>
<p>Upcoming Events:</p>
<p>o Pickleball Tournament: September 19-22 at East Riverside Park, Greer<br />o Hispanic Heritage Month Event: September 29 at Good Art Company, 10<br />Central Avenue, Greenville<br />o Red Ribbon 5K: October 6 at Sugar Creek, Greer</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Just Say Something Podcast, Episode #34
In this episode of Just Say Something's weekly podcast, CEO Philip Clark introducesMaureen Gavin is the latest addition to the organization's team. Maureen hails fromOrlando, Florida, and shares her journey of moving to Greenville, connecting with JustSay Something, and secure a role within the team. Her primary responsibilities includemanaging the Strengthening Families Program, the Air Preserve initiative andsupporting various intern activities. She holds a degree from the University of CentralFlorida (UCF) and has experience working at a public library.
Maureen and Philip delve into the goals and successes of the Air Preserve initiative,which aims to raise awareness and gather public opinion on secondhand smoke andvaping in public places. They discuss ongoing efforts in the Upstate, particularly inMauldin and Greer, South Carolina. Additionally, they discuss upcoming events thatJust Say Something is involved in, such as a pickleball tournament, the HispanicHeritage Month celebration, and the Red Ribbon 5K. Community members are needed to get involved, participate in surveys, and advocate for a smoke-free environment.
Maureen sums it up by saying, "Kids especially have the right to breathe in clean airwhile they are outside in a public setting."
Key Takeaways:-Air Preserve Initiative: The project focuses on educating the public about thedangers of secondhand smoke and gathering opinions on smoke-free publicplaces.-Community Involvement: Encouragement for community members toparticipate in surveys and attend city council meetings to support smoke-freepolicies.-Strengthening Families Program: Information on the program's upcomingsessions and a call for interested families to participate.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.#justsaysomethingpodcast #phillipclark #maureengavin #airpreserve #redribbon5k#pickleballtournament #hispanicheritagemonth #communityinvolvement #families
Upcoming Events:
o Pickleball Tournament: September 19-22 at East Riverside Park, Greero Hispanic Heritage Month Event: September 29 at Good Art Company, 10Central Avenue, Greenvilleo Red Ribbon 5K: October 6 at Sugar Creek, Greer]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 34: Maureen Gavin - New JSS Staff Member & Upcoming Events]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Just Say Something Podcast, Episode #34</p>
<p><br />In this episode of Just Say Something's weekly podcast, CEO Philip Clark introduces<br />Maureen Gavin is the latest addition to the organization's team. Maureen hails from<br />Orlando, Florida, and shares her journey of moving to Greenville, connecting with Just<br />Say Something, and secure a role within the team. Her primary responsibilities include<br />managing the Strengthening Families Program, the Air Preserve initiative and<br />supporting various intern activities. She holds a degree from the University of Central<br />Florida (UCF) and has experience working at a public library.</p>
<p><br />Maureen and Philip delve into the goals and successes of the Air Preserve initiative,<br />which aims to raise awareness and gather public opinion on secondhand smoke and<br />vaping in public places. They discuss ongoing efforts in the Upstate, particularly in<br />Mauldin and Greer, South Carolina. Additionally, they discuss upcoming events that<br />Just Say Something is involved in, such as a pickleball tournament, the Hispanic<br />Heritage Month celebration, and the Red Ribbon 5K. Community members are needed to get involved, participate in surveys, and advocate for a smoke-free environment.</p>
<p><br />Maureen sums it up by saying, "Kids especially have the right to breathe in clean air<br />while they are outside in a public setting."</p>
<p><br />Key Takeaways:<br />-Air Preserve Initiative: The project focuses on educating the public about the<br />dangers of secondhand smoke and gathering opinions on smoke-free public<br />places.<br />-Community Involvement: Encouragement for community members to<br />participate in surveys and attend city council meetings to support smoke-free<br />policies.<br />-Strengthening Families Program: Information on the program's upcoming<br />sessions and a call for interested families to participate.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.<br />#justsaysomethingpodcast #phillipclark #maureengavin #airpreserve #redribbon5k<br />#pickleballtournament #hispanicheritagemonth #communityinvolvement #families</p>
<p>Upcoming Events:</p>
<p>o Pickleball Tournament: September 19-22 at East Riverside Park, Greer<br />o Hispanic Heritage Month Event: September 29 at Good Art Company, 10<br />Central Avenue, Greenville<br />o Red Ribbon 5K: October 6 at Sugar Creek, Greer</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1822560/c1e-4pw7zt45rg9f8x52m-47gw7w78s2pv-zw4f12.mp3" length="23176218"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Just Say Something Podcast, Episode #34
In this episode of Just Say Something's weekly podcast, CEO Philip Clark introducesMaureen Gavin is the latest addition to the organization's team. Maureen hails fromOrlando, Florida, and shares her journey of moving to Greenville, connecting with JustSay Something, and secure a role within the team. Her primary responsibilities includemanaging the Strengthening Families Program, the Air Preserve initiative andsupporting various intern activities. She holds a degree from the University of CentralFlorida (UCF) and has experience working at a public library.
Maureen and Philip delve into the goals and successes of the Air Preserve initiative,which aims to raise awareness and gather public opinion on secondhand smoke andvaping in public places. They discuss ongoing efforts in the Upstate, particularly inMauldin and Greer, South Carolina. Additionally, they discuss upcoming events thatJust Say Something is involved in, such as a pickleball tournament, the HispanicHeritage Month celebration, and the Red Ribbon 5K. Community members are needed to get involved, participate in surveys, and advocate for a smoke-free environment.
Maureen sums it up by saying, "Kids especially have the right to breathe in clean airwhile they are outside in a public setting."
Key Takeaways:-Air Preserve Initiative: The project focuses on educating the public about thedangers of secondhand smoke and gathering opinions on smoke-free publicplaces.-Community Involvement: Encouragement for community members toparticipate in surveys and attend city council meetings to support smoke-freepolicies.-Strengthening Families Program: Information on the program's upcomingsessions and a call for interested families to participate.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.#justsaysomethingpodcast #phillipclark #maureengavin #airpreserve #redribbon5k#pickleballtournament #hispanicheritagemonth #communityinvolvement #families
Upcoming Events:
o Pickleball Tournament: September 19-22 at East Riverside Park, Greero Hispanic Heritage Month Event: September 29 at Good Art Company, 10Central Avenue, Greenvilleo Red Ribbon 5K: October 6 at Sugar Creek, Greer]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1822560/c1a-k18p0-xxv6x6xzs3x0-cpig1w.png"></itunes:image>
                                                                            <itunes:duration>00:11:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 33: Tyra Lawrence - Crossroads Treatment Center]]>
                </title>
                <pubDate>Tue, 20 Aug 2024 01:13:32 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1816562</guid>
                                    <link>https://jss.castos.com/episodes/episode-33-tara-lawrence-crossroads-treatment-center</link>
                                <description>
                                            <![CDATA[<p>In this episode, host Philip Clark, CEO of Just Say Something in Greenville, welcomes<br />Tyra Lawrence from Crossroads Treatment Center. With a background as a Certified<br />Tyra, a Narcan Trainer and Community Health Worker, brings a wealth of experience and<br />dedication to her role. Her personal journey, having been affected by a family member with<br />a drug overdose and witnessing the devastating effects of opioid addiction in her<br />hometown of Philadelphia, drives her commitment to this vital work. Tyra also shares<br />her personal story, her professional journey, and her passionate commitment to helping<br />those affected by substance use disorders.</p>
<p><br />Tyra elaborates on the operations of Crossroads Treatment Center, an outpatient opioid<br />addiction facility dedicated to providing comprehensive care to individuals addicted to<br />opioids such as heroin, fentanyl, and oxycodone. They discuss the alarming rise of the<br />drug xylazine, commonly referred to as trank, shedding light on the grave<br />consequences and the lack of available treatment options. Tyra tells Phillip, "It's<br />heartbreaking to see the devastating effects of xylazine, with people walking around<br />with sores and maggots in their flesh."</p>
<p>Philip and Tyra both emphasize the need for community outreach and education to prevent substance abuse and support those in need. They discuss upcoming community events and collaborations to raise awareness and provide crucial resources. Phillip says, "Our goal is to educate the community, provide resources, and support those struggling with substance use disorders.”</p>
<p><br />Key Takeaways:<br />-Crossroads Treatment Center provides comprehensive outpatient care for opioid<br />addiction, including counseling and peer support.<br />-Xylazine, also known as trank, is an animal tranquilizer being misused by<br />humans, causing severe health issues like flesh-eating bacteria.<br />-The opioid crisis is evolving, with new substances appearing faster than<br />authorities can classify and regulate them.<br />-Community events and partnerships are crucial in raising awareness and<br />providing substance use prevention and recovery resources.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #tyralawrence #narcantraining #opioidcrisis<br />#crossroadstreatmentcenter #communityevents #raisingawareness #xylazine #trank</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, host Philip Clark, CEO of Just Say Something in Greenville, welcomesTyra Lawrence from Crossroads Treatment Center. With a background as a CertifiedTyra, a Narcan Trainer and Community Health Worker, brings a wealth of experience anddedication to her role. Her personal journey, having been affected by a family member witha drug overdose and witnessing the devastating effects of opioid addiction in herhometown of Philadelphia, drives her commitment to this vital work. Tyra also sharesher personal story, her professional journey, and her passionate commitment to helpingthose affected by substance use disorders.
Tyra elaborates on the operations of Crossroads Treatment Center, an outpatient opioidaddiction facility dedicated to providing comprehensive care to individuals addicted toopioids such as heroin, fentanyl, and oxycodone. They discuss the alarming rise of thedrug xylazine, commonly referred to as trank, shedding light on the graveconsequences and the lack of available treatment options. Tyra tells Phillip, "It'sheartbreaking to see the devastating effects of xylazine, with people walking aroundwith sores and maggots in their flesh."
Philip and Tyra both emphasize the need for community outreach and education to prevent substance abuse and support those in need. They discuss upcoming community events and collaborations to raise awareness and provide crucial resources. Phillip says, "Our goal is to educate the community, provide resources, and support those struggling with substance use disorders.”
Key Takeaways:-Crossroads Treatment Center provides comprehensive outpatient care for opioidaddiction, including counseling and peer support.-Xylazine, also known as trank, is an animal tranquilizer being misused byhumans, causing severe health issues like flesh-eating bacteria.-The opioid crisis is evolving, with new substances appearing faster thanauthorities can classify and regulate them.-Community events and partnerships are crucial in raising awareness andproviding substance use prevention and recovery resources.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #tyralawrence #narcantraining #opioidcrisis#crossroadstreatmentcenter #communityevents #raisingawareness #xylazine #trank]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 33: Tyra Lawrence - Crossroads Treatment Center]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, host Philip Clark, CEO of Just Say Something in Greenville, welcomes<br />Tyra Lawrence from Crossroads Treatment Center. With a background as a Certified<br />Tyra, a Narcan Trainer and Community Health Worker, brings a wealth of experience and<br />dedication to her role. Her personal journey, having been affected by a family member with<br />a drug overdose and witnessing the devastating effects of opioid addiction in her<br />hometown of Philadelphia, drives her commitment to this vital work. Tyra also shares<br />her personal story, her professional journey, and her passionate commitment to helping<br />those affected by substance use disorders.</p>
<p><br />Tyra elaborates on the operations of Crossroads Treatment Center, an outpatient opioid<br />addiction facility dedicated to providing comprehensive care to individuals addicted to<br />opioids such as heroin, fentanyl, and oxycodone. They discuss the alarming rise of the<br />drug xylazine, commonly referred to as trank, shedding light on the grave<br />consequences and the lack of available treatment options. Tyra tells Phillip, "It's<br />heartbreaking to see the devastating effects of xylazine, with people walking around<br />with sores and maggots in their flesh."</p>
<p>Philip and Tyra both emphasize the need for community outreach and education to prevent substance abuse and support those in need. They discuss upcoming community events and collaborations to raise awareness and provide crucial resources. Phillip says, "Our goal is to educate the community, provide resources, and support those struggling with substance use disorders.”</p>
<p><br />Key Takeaways:<br />-Crossroads Treatment Center provides comprehensive outpatient care for opioid<br />addiction, including counseling and peer support.<br />-Xylazine, also known as trank, is an animal tranquilizer being misused by<br />humans, causing severe health issues like flesh-eating bacteria.<br />-The opioid crisis is evolving, with new substances appearing faster than<br />authorities can classify and regulate them.<br />-Community events and partnerships are crucial in raising awareness and<br />providing substance use prevention and recovery resources.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #tyralawrence #narcantraining #opioidcrisis<br />#crossroadstreatmentcenter #communityevents #raisingawareness #xylazine #trank</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1816562/c1e-odqk1avpx3gidxxdm-wwz5119gb97o-4zbqwe.mp3" length="40742342"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, host Philip Clark, CEO of Just Say Something in Greenville, welcomesTyra Lawrence from Crossroads Treatment Center. With a background as a CertifiedTyra, a Narcan Trainer and Community Health Worker, brings a wealth of experience anddedication to her role. Her personal journey, having been affected by a family member witha drug overdose and witnessing the devastating effects of opioid addiction in herhometown of Philadelphia, drives her commitment to this vital work. Tyra also sharesher personal story, her professional journey, and her passionate commitment to helpingthose affected by substance use disorders.
Tyra elaborates on the operations of Crossroads Treatment Center, an outpatient opioidaddiction facility dedicated to providing comprehensive care to individuals addicted toopioids such as heroin, fentanyl, and oxycodone. They discuss the alarming rise of thedrug xylazine, commonly referred to as trank, shedding light on the graveconsequences and the lack of available treatment options. Tyra tells Phillip, "It'sheartbreaking to see the devastating effects of xylazine, with people walking aroundwith sores and maggots in their flesh."
Philip and Tyra both emphasize the need for community outreach and education to prevent substance abuse and support those in need. They discuss upcoming community events and collaborations to raise awareness and provide crucial resources. Phillip says, "Our goal is to educate the community, provide resources, and support those struggling with substance use disorders.”
Key Takeaways:-Crossroads Treatment Center provides comprehensive outpatient care for opioidaddiction, including counseling and peer support.-Xylazine, also known as trank, is an animal tranquilizer being misused byhumans, causing severe health issues like flesh-eating bacteria.-The opioid crisis is evolving, with new substances appearing faster thanauthorities can classify and regulate them.-Community events and partnerships are crucial in raising awareness andproviding substance use prevention and recovery resources.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #tyralawrence #narcantraining #opioidcrisis#crossroadstreatmentcenter #communityevents #raisingawareness #xylazine #trank]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1816562/c1a-k18p0-25dpjkz6swjq-2shkow.png"></itunes:image>
                                                                            <itunes:duration>00:20:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 32: Kristen Seward - Strengthening Families Program]]>
                </title>
                <pubDate>Tue, 13 Aug 2024 01:05:58 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1807922</guid>
                                    <link>https://jss.castos.com/episodes/episode-32-kristen-seward-strengthening-families-program</link>
                                <description>
                                            <![CDATA[<p>This week's podcast episode features CEO/Philip Clark and Kristen Seward.</p>
<p>Kristen Seward is the newest staff member at Just Say Something. She has recently taken on<br />the role of Program Manager for the Strengthening Families Program (SFP). Kristen is<br />actively involved in delivering and facilitating parenting classes, having just completed<br />her first cycle of the Parenting Wisely program. Her commitment to family and<br />community well-being drives her passion for helping parents develop effective skills for<br />raising children.</p>
<p><br />Phillip and Kristen dive into the Parenting Wisely program, a five-week class<br />designed to equip parents with key skills for raising children ages birth to around nine or<br />ten years old. Kristen shares her firsthand experience of facilitating her very first<br />parenting class and the impactful outcomes that emerged. As she tells Phillip, "I believe<br />talking things through with my kids will help them be more willing to communicate with<br />others as they become more a part of society and help them feel open to talk to me<br />about anything."</p>
<p>Their conversation continues with a detailed overview of what Parenting Wisely entails,<br />touching on essential topics such as communication, discipline, and the importance of<br />routines like sleep schedules. Kristen highlights the surprising insights and skills<br />participants gain, often reshaping their initial skepticism into valuable learning<br />experiences. Through personal stories and real-life feedback from participants, Kristen<br />and Philip underscore the transformative power of these parenting programs. Phillip<br />explains, "No one has ever said or is saying that any of you are bad parents. This is<br />professional development for moms and dads."</p>
<p><br />Key Takeaways:<br />-Parenting Wisely Program: A five-week class aimed at parents of children aged<br />birth to ten, covering fundamental topics like communication, medication safety,<br />and sleep schedules.<br />-Parent Feedback: Many parents initially skeptical about needing a parenting<br />class find the program beneficial, providing new techniques and refreshing<br />essential parenting skills.<br />-Communication: The class stresses the importance of maintaining open lines of<br />communication with children, using tools like conversation cards to facilitate<br />better dialogue.</p>
<p>-Professional Development for Parents: Encourages parents to view the<br />program as a form of professional development, offering new and effective<br />strategies for family management.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #kristenseward #strengtheningfamiliesprogram<br />#parentingwisely #discipline #consistency #communication #feedback #development</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week's podcast episode features CEO/Philip Clark and Kristen Seward.
Kristen Seward is the newest staff member at Just Say Something. She has recently taken onthe role of Program Manager for the Strengthening Families Program (SFP). Kristen isactively involved in delivering and facilitating parenting classes, having just completedher first cycle of the Parenting Wisely program. Her commitment to family andcommunity well-being drives her passion for helping parents develop effective skills forraising children.
Phillip and Kristen dive into the Parenting Wisely program, a five-week classdesigned to equip parents with key skills for raising children ages birth to around nine orten years old. Kristen shares her firsthand experience of facilitating her very firstparenting class and the impactful outcomes that emerged. As she tells Phillip, "I believetalking things through with my kids will help them be more willing to communicate withothers as they become more a part of society and help them feel open to talk to meabout anything."
Their conversation continues with a detailed overview of what Parenting Wisely entails,touching on essential topics such as communication, discipline, and the importance ofroutines like sleep schedules. Kristen highlights the surprising insights and skillsparticipants gain, often reshaping their initial skepticism into valuable learningexperiences. Through personal stories and real-life feedback from participants, Kristenand Philip underscore the transformative power of these parenting programs. Phillipexplains, "No one has ever said or is saying that any of you are bad parents. This isprofessional development for moms and dads."
Key Takeaways:-Parenting Wisely Program: A five-week class aimed at parents of children agedbirth to ten, covering fundamental topics like communication, medication safety,and sleep schedules.-Parent Feedback: Many parents initially skeptical about needing a parentingclass find the program beneficial, providing new techniques and refreshingessential parenting skills.-Communication: The class stresses the importance of maintaining open lines ofcommunication with children, using tools like conversation cards to facilitatebetter dialogue.
-Professional Development for Parents: Encourages parents to view theprogram as a form of professional development, offering new and effectivestrategies for family management.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #kristenseward #strengtheningfamiliesprogram#parentingwisely #discipline #consistency #communication #feedback #development]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 32: Kristen Seward - Strengthening Families Program]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week's podcast episode features CEO/Philip Clark and Kristen Seward.</p>
<p>Kristen Seward is the newest staff member at Just Say Something. She has recently taken on<br />the role of Program Manager for the Strengthening Families Program (SFP). Kristen is<br />actively involved in delivering and facilitating parenting classes, having just completed<br />her first cycle of the Parenting Wisely program. Her commitment to family and<br />community well-being drives her passion for helping parents develop effective skills for<br />raising children.</p>
<p><br />Phillip and Kristen dive into the Parenting Wisely program, a five-week class<br />designed to equip parents with key skills for raising children ages birth to around nine or<br />ten years old. Kristen shares her firsthand experience of facilitating her very first<br />parenting class and the impactful outcomes that emerged. As she tells Phillip, "I believe<br />talking things through with my kids will help them be more willing to communicate with<br />others as they become more a part of society and help them feel open to talk to me<br />about anything."</p>
<p>Their conversation continues with a detailed overview of what Parenting Wisely entails,<br />touching on essential topics such as communication, discipline, and the importance of<br />routines like sleep schedules. Kristen highlights the surprising insights and skills<br />participants gain, often reshaping their initial skepticism into valuable learning<br />experiences. Through personal stories and real-life feedback from participants, Kristen<br />and Philip underscore the transformative power of these parenting programs. Phillip<br />explains, "No one has ever said or is saying that any of you are bad parents. This is<br />professional development for moms and dads."</p>
<p><br />Key Takeaways:<br />-Parenting Wisely Program: A five-week class aimed at parents of children aged<br />birth to ten, covering fundamental topics like communication, medication safety,<br />and sleep schedules.<br />-Parent Feedback: Many parents initially skeptical about needing a parenting<br />class find the program beneficial, providing new techniques and refreshing<br />essential parenting skills.<br />-Communication: The class stresses the importance of maintaining open lines of<br />communication with children, using tools like conversation cards to facilitate<br />better dialogue.</p>
<p>-Professional Development for Parents: Encourages parents to view the<br />program as a form of professional development, offering new and effective<br />strategies for family management.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #kristenseward #strengtheningfamiliesprogram<br />#parentingwisely #discipline #consistency #communication #feedback #development</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1807922/c1e-g0mpob3011xswgv7p-25d368dzf9z6-aprrlm.mp3" length="23592087"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week's podcast episode features CEO/Philip Clark and Kristen Seward.
Kristen Seward is the newest staff member at Just Say Something. She has recently taken onthe role of Program Manager for the Strengthening Families Program (SFP). Kristen isactively involved in delivering and facilitating parenting classes, having just completedher first cycle of the Parenting Wisely program. Her commitment to family andcommunity well-being drives her passion for helping parents develop effective skills forraising children.
Phillip and Kristen dive into the Parenting Wisely program, a five-week classdesigned to equip parents with key skills for raising children ages birth to around nine orten years old. Kristen shares her firsthand experience of facilitating her very firstparenting class and the impactful outcomes that emerged. As she tells Phillip, "I believetalking things through with my kids will help them be more willing to communicate withothers as they become more a part of society and help them feel open to talk to meabout anything."
Their conversation continues with a detailed overview of what Parenting Wisely entails,touching on essential topics such as communication, discipline, and the importance ofroutines like sleep schedules. Kristen highlights the surprising insights and skillsparticipants gain, often reshaping their initial skepticism into valuable learningexperiences. Through personal stories and real-life feedback from participants, Kristenand Philip underscore the transformative power of these parenting programs. Phillipexplains, "No one has ever said or is saying that any of you are bad parents. This isprofessional development for moms and dads."
Key Takeaways:-Parenting Wisely Program: A five-week class aimed at parents of children agedbirth to ten, covering fundamental topics like communication, medication safety,and sleep schedules.-Parent Feedback: Many parents initially skeptical about needing a parentingclass find the program beneficial, providing new techniques and refreshingessential parenting skills.-Communication: The class stresses the importance of maintaining open lines ofcommunication with children, using tools like conversation cards to facilitatebetter dialogue.
-Professional Development for Parents: Encourages parents to view theprogram as a form of professional development, offering new and effectivestrategies for family management.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #kristenseward #strengtheningfamiliesprogram#parentingwisely #discipline #consistency #communication #feedback #development]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1807922/c1a-k18p0-gp2vrj2qsw1p-sqgrfo.png"></itunes:image>
                                                                            <itunes:duration>00:12:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 31: Geno Church - The Power Collective]]>
                </title>
                <pubDate>Fri, 02 Aug 2024 18:45:08 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1797853</guid>
                                    <link>https://jss.castos.com/episodes/episode-31-geno-church-the-power-collective</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, Host and CEO Philip Clark<br />talks with Geno Church, an integral player in the newly launched Power Collective<br />initiative.</p>
<p>Geno has had a long-standing involvement with Just Say Something, dating<br />back to its origins as Greenville Family Partnership. He is a seasoned <br />creative design and word-of-mouth marketing veteran, with a wealth of experience spanning<br />global projects. Geno is passionate about leveraging his skills to foster community<br />engagement and awareness around critical issues such as substance abuse<br />prevention. As he puts it, "The power of the collective is greater than anything I could<br />create with my wrist or brain."</p>
<p><br />Phillip and Geno dive into the creative genesis and strategic planning behind the Power<br />Collective, highlighting key insights into effective grassroots marketing and the role of<br />community in spreading impactful messages. Geno shares with Phillip his journey from<br />his early days with Just Say Something, demonstrating how decades of design and<br />marketing experience have culminated in this powerful initiative. Geno says, "What hit<br />me was the power around the table of parents facing this crisis personally; that was far<br />greater than any design I could create."</p>
<p><br />Don't miss out on learning about their innovative approaches, including partnerships<br />with local events, such as pickleball tournaments and car shows, to expand their<br />outreach.</p>
<p><br />Key Takeaways:<br />-Collaborative Efforts: The Power Collective is a joint initiative involving multiple<br />partners to tackle the opioid crisis and mental health challenges through<br />community-driven strategies.<br />-Grassroots Marketing: Emphasizing the importance of leveraging existing<br />community events for outreach rather than organizing new ones.<br />-Tangible Tools: Introduction of lockable prescription vials as a practical tool for<br />preventing substance misuse, with a significant potential impact on public health<br />and safety.<br />-Innovative Merchandise: Launch of Power Collective-themed merchandise,<br />including T-shirts with vintage car designs to broaden visibility and generate<br />funds.<br />-Comprehensive Resources: Commitment to providing communities with a<br />range of supportive resources, including Narcan and fentanyl test strips.</p>
<p>For more information, please us at www.justsaysomethingsc.org and<br />www.powercollectivesc.com. Also, you can always give us a call at (864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #genochurch #powercollective #carshows<br />#pickleballtournaments #opioidcrisis #grassroots #community #planning #passion</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, Host and CEO Philip Clarktalks with Geno Church, an integral player in the newly launched Power Collectiveinitiative.
Geno has had a long-standing involvement with Just Say Something, datingback to its origins as Greenville Family Partnership. He is a seasoned creative design and word-of-mouth marketing veteran, with a wealth of experience spanningglobal projects. Geno is passionate about leveraging his skills to foster communityengagement and awareness around critical issues such as substance abuseprevention. As he puts it, "The power of the collective is greater than anything I couldcreate with my wrist or brain."
Phillip and Geno dive into the creative genesis and strategic planning behind the PowerCollective, highlighting key insights into effective grassroots marketing and the role ofcommunity in spreading impactful messages. Geno shares with Phillip his journey fromhis early days with Just Say Something, demonstrating how decades of design andmarketing experience have culminated in this powerful initiative. Geno says, "What hitme was the power around the table of parents facing this crisis personally; that was fargreater than any design I could create."
Don't miss out on learning about their innovative approaches, including partnershipswith local events, such as pickleball tournaments and car shows, to expand theiroutreach.
Key Takeaways:-Collaborative Efforts: The Power Collective is a joint initiative involving multiplepartners to tackle the opioid crisis and mental health challenges throughcommunity-driven strategies.-Grassroots Marketing: Emphasizing the importance of leveraging existingcommunity events for outreach rather than organizing new ones.-Tangible Tools: Introduction of lockable prescription vials as a practical tool forpreventing substance misuse, with a significant potential impact on public healthand safety.-Innovative Merchandise: Launch of Power Collective-themed merchandise,including T-shirts with vintage car designs to broaden visibility and generatefunds.-Comprehensive Resources: Commitment to providing communities with arange of supportive resources, including Narcan and fentanyl test strips.
For more information, please us at www.justsaysomethingsc.org andwww.powercollectivesc.com. Also, you can always give us a call at (864)467-4099.
#justsaysomethingpodcast #phillipclark #genochurch #powercollective #carshows#pickleballtournaments #opioidcrisis #grassroots #community #planning #passion]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 31: Geno Church - The Power Collective]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, Host and CEO Philip Clark<br />talks with Geno Church, an integral player in the newly launched Power Collective<br />initiative.</p>
<p>Geno has had a long-standing involvement with Just Say Something, dating<br />back to its origins as Greenville Family Partnership. He is a seasoned <br />creative design and word-of-mouth marketing veteran, with a wealth of experience spanning<br />global projects. Geno is passionate about leveraging his skills to foster community<br />engagement and awareness around critical issues such as substance abuse<br />prevention. As he puts it, "The power of the collective is greater than anything I could<br />create with my wrist or brain."</p>
<p><br />Phillip and Geno dive into the creative genesis and strategic planning behind the Power<br />Collective, highlighting key insights into effective grassroots marketing and the role of<br />community in spreading impactful messages. Geno shares with Phillip his journey from<br />his early days with Just Say Something, demonstrating how decades of design and<br />marketing experience have culminated in this powerful initiative. Geno says, "What hit<br />me was the power around the table of parents facing this crisis personally; that was far<br />greater than any design I could create."</p>
<p><br />Don't miss out on learning about their innovative approaches, including partnerships<br />with local events, such as pickleball tournaments and car shows, to expand their<br />outreach.</p>
<p><br />Key Takeaways:<br />-Collaborative Efforts: The Power Collective is a joint initiative involving multiple<br />partners to tackle the opioid crisis and mental health challenges through<br />community-driven strategies.<br />-Grassroots Marketing: Emphasizing the importance of leveraging existing<br />community events for outreach rather than organizing new ones.<br />-Tangible Tools: Introduction of lockable prescription vials as a practical tool for<br />preventing substance misuse, with a significant potential impact on public health<br />and safety.<br />-Innovative Merchandise: Launch of Power Collective-themed merchandise,<br />including T-shirts with vintage car designs to broaden visibility and generate<br />funds.<br />-Comprehensive Resources: Commitment to providing communities with a<br />range of supportive resources, including Narcan and fentanyl test strips.</p>
<p>For more information, please us at www.justsaysomethingsc.org and<br />www.powercollectivesc.com. Also, you can always give us a call at (864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #genochurch #powercollective #carshows<br />#pickleballtournaments #opioidcrisis #grassroots #community #planning #passion</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1797853/c1e-g0mpob30gm6cw4q08-pk9844npt9rk-axlbt2.mp3" length="77351209"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, Host and CEO Philip Clarktalks with Geno Church, an integral player in the newly launched Power Collectiveinitiative.
Geno has had a long-standing involvement with Just Say Something, datingback to its origins as Greenville Family Partnership. He is a seasoned creative design and word-of-mouth marketing veteran, with a wealth of experience spanningglobal projects. Geno is passionate about leveraging his skills to foster communityengagement and awareness around critical issues such as substance abuseprevention. As he puts it, "The power of the collective is greater than anything I couldcreate with my wrist or brain."
Phillip and Geno dive into the creative genesis and strategic planning behind the PowerCollective, highlighting key insights into effective grassroots marketing and the role ofcommunity in spreading impactful messages. Geno shares with Phillip his journey fromhis early days with Just Say Something, demonstrating how decades of design andmarketing experience have culminated in this powerful initiative. Geno says, "What hitme was the power around the table of parents facing this crisis personally; that was fargreater than any design I could create."
Don't miss out on learning about their innovative approaches, including partnershipswith local events, such as pickleball tournaments and car shows, to expand theiroutreach.
Key Takeaways:-Collaborative Efforts: The Power Collective is a joint initiative involving multiplepartners to tackle the opioid crisis and mental health challenges throughcommunity-driven strategies.-Grassroots Marketing: Emphasizing the importance of leveraging existingcommunity events for outreach rather than organizing new ones.-Tangible Tools: Introduction of lockable prescription vials as a practical tool forpreventing substance misuse, with a significant potential impact on public healthand safety.-Innovative Merchandise: Launch of Power Collective-themed merchandise,including T-shirts with vintage car designs to broaden visibility and generatefunds.-Comprehensive Resources: Commitment to providing communities with arange of supportive resources, including Narcan and fentanyl test strips.
For more information, please us at www.justsaysomethingsc.org andwww.powercollectivesc.com. Also, you can always give us a call at (864)467-4099.
#justsaysomethingpodcast #phillipclark #genochurch #powercollective #carshows#pickleballtournaments #opioidcrisis #grassroots #community #planning #passion]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1797853/c1a-k18p0-7z4n338ptxgz-3drbzz.png"></itunes:image>
                                                                            <itunes:duration>00:39:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 30: Tiffney Davidson-Parker - CEO at NAMI Greenville, SC]]>
                </title>
                <pubDate>Mon, 29 Jul 2024 20:55:24 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1794976</guid>
                                    <link>https://jss.castos.com/episodes/episode-30-tiffeny-davidson-parker-ceo-at-nami-greenville</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, CEO and host Philip Clark<br />welcomes Tiffney Davidson-Parker, the new CEO of NAMI Greenville SC. Tiffney began her journey<br />with a scholarship to Howard University and has since held significant roles such as<br />leading an initiative with the Department of Mental Health in DC, serving as the first<br />clinical director for Gateway House, and co-founding Universal Therapeutic Services.<br />Her dedication to systemic change and deep experience in case management, policy<br />research, and program development have positioned her as a key figure in the field of<br />mental health advocacy and services.</p>
<p><br />Tiffney shares Phillip her extensive background in mental health and social work,<br />tracing her path from Howard University to her current leadership role. The conversation<br />delves into the motivations behind her career choices and her commitment to driving<br />systemic change in mental health care. She tells Phillip, "The field of mental health care<br />found me."</p>
<p><br />Tiffney also discusses with Phillip about her transition from self-employment to<br />spearheading initiatives at NAMI Greenville SC. She highlights the critical need for mental<br />health support, particularly for families and individuals dealing with mental illness.<br />Tiffney provides insights into the signs of mental health issues, the challenges faced by<br />different community segments, such as veterans, and the various programs and<br />resources offered by NAMI Greenville SC. As she explains, "When they go silent, that<br />means that there are some other things that's happened along the way before they go<br />silent.</p>
<p><br />Finally, Tiffney gives valuable information on how to get involved, whether through<br />volunteering or seeking support, emphasizing that no one has to face mental health<br />challenges alone. She says, "When you're doing the work and you care about it from<br />your heart, every need will be provided, even those that you didn't ask for."</p>
<p><br />Key Takeaways:<br /> Mental Health Advocacy: Tiffney Davidson-Parker has a deep-rooted commitment to<br />mental health advocacy, focusing on systemic change and community support.</p>
<p><br /> Notable Experience: Tiffney's journey includes influential roles and initiatives in<br />mental health care and social work, showcasing her extensive experience and<br />dedication.</p>
<p> Support Programs: NAMI Greenville, SC offers free support programs for individuals<br />and families dealing with mental illness, including in-person and hybrid support<br />groups.<br /> Signs of Mental Illness: Key indicators of mental health issues include<br />prolonged changes in behavior, isolation, and negative self-talk, applicable to<br />both youths and adults.<br /> Volunteering Opportunities: Nami Greenville welcomes volunteers, especially<br />those with lived experience, to facilitate support groups and share their stories,<br />making a significant impact in the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #tiffneyparker #upstatewarriorssolutions<br />#universaltherapeuticservices #namigreenville #volunteers #mentalhealth #support</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO and host Philip Clarkwelcomes Tiffney Davidson-Parker, the new CEO of NAMI Greenville SC. Tiffney began her journeywith a scholarship to Howard University and has since held significant roles such asleading an initiative with the Department of Mental Health in DC, serving as the firstclinical director for Gateway House, and co-founding Universal Therapeutic Services.Her dedication to systemic change and deep experience in case management, policyresearch, and program development have positioned her as a key figure in the field ofmental health advocacy and services.
Tiffney shares Phillip her extensive background in mental health and social work,tracing her path from Howard University to her current leadership role. The conversationdelves into the motivations behind her career choices and her commitment to drivingsystemic change in mental health care. She tells Phillip, "The field of mental health carefound me."
Tiffney also discusses with Phillip about her transition from self-employment tospearheading initiatives at NAMI Greenville SC. She highlights the critical need for mentalhealth support, particularly for families and individuals dealing with mental illness.Tiffney provides insights into the signs of mental health issues, the challenges faced bydifferent community segments, such as veterans, and the various programs andresources offered by NAMI Greenville SC. As she explains, "When they go silent, thatmeans that there are some other things that's happened along the way before they gosilent.
Finally, Tiffney gives valuable information on how to get involved, whether throughvolunteering or seeking support, emphasizing that no one has to face mental healthchallenges alone. She says, "When you're doing the work and you care about it fromyour heart, every need will be provided, even those that you didn't ask for."
Key Takeaways: Mental Health Advocacy: Tiffney Davidson-Parker has a deep-rooted commitment tomental health advocacy, focusing on systemic change and community support.
 Notable Experience: Tiffney's journey includes influential roles and initiatives inmental health care and social work, showcasing her extensive experience anddedication.
 Support Programs: NAMI Greenville, SC offers free support programs for individualsand families dealing with mental illness, including in-person and hybrid supportgroups. Signs of Mental Illness: Key indicators of mental health issues includeprolonged changes in behavior, isolation, and negative self-talk, applicable toboth youths and adults. Volunteering Opportunities: Nami Greenville welcomes volunteers, especiallythose with lived experience, to facilitate support groups and share their stories,making a significant impact in the community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #tiffneyparker #upstatewarriorssolutions#universaltherapeuticservices #namigreenville #volunteers #mentalhealth #support]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 30: Tiffney Davidson-Parker - CEO at NAMI Greenville, SC]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, CEO and host Philip Clark<br />welcomes Tiffney Davidson-Parker, the new CEO of NAMI Greenville SC. Tiffney began her journey<br />with a scholarship to Howard University and has since held significant roles such as<br />leading an initiative with the Department of Mental Health in DC, serving as the first<br />clinical director for Gateway House, and co-founding Universal Therapeutic Services.<br />Her dedication to systemic change and deep experience in case management, policy<br />research, and program development have positioned her as a key figure in the field of<br />mental health advocacy and services.</p>
<p><br />Tiffney shares Phillip her extensive background in mental health and social work,<br />tracing her path from Howard University to her current leadership role. The conversation<br />delves into the motivations behind her career choices and her commitment to driving<br />systemic change in mental health care. She tells Phillip, "The field of mental health care<br />found me."</p>
<p><br />Tiffney also discusses with Phillip about her transition from self-employment to<br />spearheading initiatives at NAMI Greenville SC. She highlights the critical need for mental<br />health support, particularly for families and individuals dealing with mental illness.<br />Tiffney provides insights into the signs of mental health issues, the challenges faced by<br />different community segments, such as veterans, and the various programs and<br />resources offered by NAMI Greenville SC. As she explains, "When they go silent, that<br />means that there are some other things that's happened along the way before they go<br />silent.</p>
<p><br />Finally, Tiffney gives valuable information on how to get involved, whether through<br />volunteering or seeking support, emphasizing that no one has to face mental health<br />challenges alone. She says, "When you're doing the work and you care about it from<br />your heart, every need will be provided, even those that you didn't ask for."</p>
<p><br />Key Takeaways:<br /> Mental Health Advocacy: Tiffney Davidson-Parker has a deep-rooted commitment to<br />mental health advocacy, focusing on systemic change and community support.</p>
<p><br /> Notable Experience: Tiffney's journey includes influential roles and initiatives in<br />mental health care and social work, showcasing her extensive experience and<br />dedication.</p>
<p> Support Programs: NAMI Greenville, SC offers free support programs for individuals<br />and families dealing with mental illness, including in-person and hybrid support<br />groups.<br /> Signs of Mental Illness: Key indicators of mental health issues include<br />prolonged changes in behavior, isolation, and negative self-talk, applicable to<br />both youths and adults.<br /> Volunteering Opportunities: Nami Greenville welcomes volunteers, especially<br />those with lived experience, to facilitate support groups and share their stories,<br />making a significant impact in the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #tiffneyparker #upstatewarriorssolutions<br />#universaltherapeuticservices #namigreenville #volunteers #mentalhealth #support</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1794976/c1e-m2pkmsn59qpagqwpg-1p0249kjck7m-fcn3wy.mp3" length="53684423"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO and host Philip Clarkwelcomes Tiffney Davidson-Parker, the new CEO of NAMI Greenville SC. Tiffney began her journeywith a scholarship to Howard University and has since held significant roles such asleading an initiative with the Department of Mental Health in DC, serving as the firstclinical director for Gateway House, and co-founding Universal Therapeutic Services.Her dedication to systemic change and deep experience in case management, policyresearch, and program development have positioned her as a key figure in the field ofmental health advocacy and services.
Tiffney shares Phillip her extensive background in mental health and social work,tracing her path from Howard University to her current leadership role. The conversationdelves into the motivations behind her career choices and her commitment to drivingsystemic change in mental health care. She tells Phillip, "The field of mental health carefound me."
Tiffney also discusses with Phillip about her transition from self-employment tospearheading initiatives at NAMI Greenville SC. She highlights the critical need for mentalhealth support, particularly for families and individuals dealing with mental illness.Tiffney provides insights into the signs of mental health issues, the challenges faced bydifferent community segments, such as veterans, and the various programs andresources offered by NAMI Greenville SC. As she explains, "When they go silent, thatmeans that there are some other things that's happened along the way before they gosilent.
Finally, Tiffney gives valuable information on how to get involved, whether throughvolunteering or seeking support, emphasizing that no one has to face mental healthchallenges alone. She says, "When you're doing the work and you care about it fromyour heart, every need will be provided, even those that you didn't ask for."
Key Takeaways: Mental Health Advocacy: Tiffney Davidson-Parker has a deep-rooted commitment tomental health advocacy, focusing on systemic change and community support.
 Notable Experience: Tiffney's journey includes influential roles and initiatives inmental health care and social work, showcasing her extensive experience anddedication.
 Support Programs: NAMI Greenville, SC offers free support programs for individualsand families dealing with mental illness, including in-person and hybrid supportgroups. Signs of Mental Illness: Key indicators of mental health issues includeprolonged changes in behavior, isolation, and negative self-talk, applicable toboth youths and adults. Volunteering Opportunities: Nami Greenville welcomes volunteers, especiallythose with lived experience, to facilitate support groups and share their stories,making a significant impact in the community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #tiffneyparker #upstatewarriorssolutions#universaltherapeuticservices #namigreenville #volunteers #mentalhealth #support]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1794976/c1a-k18p0-rk0gzx4xc6m-gf84rj.png"></itunes:image>
                                                                            <itunes:duration>00:27:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 29: James Campbell - Wellbeing Partnership of Greenville County]]>
                </title>
                <pubDate>Mon, 22 Jul 2024 19:47:11 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1790689</guid>
                                    <link>https://jss.castos.com/episodes/episode-29-james-campbell-partner-w-just-say-something</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something Podcast, CEO and host Philip Clark<br />welcomes James Campbell, a seasoned professional in the field of human services.</p>
<p>With nine years focused on mental health and high management services, James has<br />spent the last 20 years specializing in the prevention, treatment, and recovery of<br />substance use disorders and addiction. Currently, James is a key figure in the<br />Wellbeing Partnership of Greenville County, where he collaborates with various<br />organizations to promote mental health and wellness in the community.</p>
<p><br />Phillip and James delve into the invaluable work of the Wellbeing Partnership in<br />Greenville County, an initiative that brings together non-profit, for-profit, and various<br />human services organizations to improve mental health and tackle substance use<br />disorders through collective action. James explains, "The Wellbeing Partnership<br />focuses on data and learning, advocacy and public policy, and solutions and innovation<br />to make collective impacts in the community."</p>
<p><br />James Campbell discusses the importance of reducing stigma around mental health<br />and addiction and introduces key resources available for those in crisis, including the<br />newly established 988 mental health crisis line. Emphasis is placed on the critical roles<br />of community support, inter-organizational collaboration, and strategic initiatives<br />informed by data to address these pervasive issues within the Greenville<br />area effectively. James stresses to Phillip, "Only about one in ten people who could benefit from<br />support and treatment ever grace the door of any type of formal support at all. One in<br />three people are going to struggle with an alcohol use disorder at some point in their<br />lives. We want to be a part of connecting those dots and helping the community access<br />the resources that are there."</p>
<p>Key Takeaways:<br />-Stigma Reduction: Reducing stigma around addiction and mental health<br />disorders are vital for encouraging individuals to seek help. Language and societal<br />attitudes play a significant role in this process.<br />-Critical Resources: The introduction of the 988 crisis line provides an easily<br />accessible resource for those in mental health crises, similar to 911 for<br />emergencies.</p>
<p>-Wellbeing Partnership Initiatives: The Wellbeing Partnership focuses on data-<br />driven strategies, supporting collective impact and innovative solutions to<br />address community needs.<br />-Community Involvement: Businesses, churches, schools, and individuals within<br />the community are encouraged to get involved, seek training, and utilize<br />available resources to support those struggling with mental health and substance<br />use disorders.<br />-Upcoming Events: Key events such as the "Unifying Mental Wellness" event on<br />September 28 and the "Upstate Behavioral Health and Wellness Forum" on<br />November 14 are crucial for raising awareness and connecting resources within<br />the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #jamescampbell #wellbeingpartnership<br />#greenvillecounty #988crisisline #stigmareduction #communityinvolvement</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO and host Philip Clarkwelcomes James Campbell, a seasoned professional in the field of human services.
With nine years focused on mental health and high management services, James hasspent the last 20 years specializing in the prevention, treatment, and recovery ofsubstance use disorders and addiction. Currently, James is a key figure in theWellbeing Partnership of Greenville County, where he collaborates with variousorganizations to promote mental health and wellness in the community.
Phillip and James delve into the invaluable work of the Wellbeing Partnership inGreenville County, an initiative that brings together non-profit, for-profit, and varioushuman services organizations to improve mental health and tackle substance usedisorders through collective action. James explains, "The Wellbeing Partnershipfocuses on data and learning, advocacy and public policy, and solutions and innovationto make collective impacts in the community."
James Campbell discusses the importance of reducing stigma around mental healthand addiction and introduces key resources available for those in crisis, including thenewly established 988 mental health crisis line. Emphasis is placed on the critical rolesof community support, inter-organizational collaboration, and strategic initiativesinformed by data to address these pervasive issues within the Greenvillearea effectively. James stresses to Phillip, "Only about one in ten people who could benefit fromsupport and treatment ever grace the door of any type of formal support at all. One inthree people are going to struggle with an alcohol use disorder at some point in theirlives. We want to be a part of connecting those dots and helping the community accessthe resources that are there."
Key Takeaways:-Stigma Reduction: Reducing stigma around addiction and mental healthdisorders are vital for encouraging individuals to seek help. Language and societalattitudes play a significant role in this process.-Critical Resources: The introduction of the 988 crisis line provides an easilyaccessible resource for those in mental health crises, similar to 911 foremergencies.
-Wellbeing Partnership Initiatives: The Wellbeing Partnership focuses on data-driven strategies, supporting collective impact and innovative solutions toaddress community needs.-Community Involvement: Businesses, churches, schools, and individuals withinthe community are encouraged to get involved, seek training, and utilizeavailable resources to support those struggling with mental health and substanceuse disorders.-Upcoming Events: Key events such as the "Unifying Mental Wellness" event onSeptember 28 and the "Upstate Behavioral Health and Wellness Forum" onNovember 14 are crucial for raising awareness and connecting resources withinthe community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #jamescampbell #wellbeingpartnership#greenvillecounty #988crisisline #stigmareduction #communityinvolvement]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 29: James Campbell - Wellbeing Partnership of Greenville County]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something Podcast, CEO and host Philip Clark<br />welcomes James Campbell, a seasoned professional in the field of human services.</p>
<p>With nine years focused on mental health and high management services, James has<br />spent the last 20 years specializing in the prevention, treatment, and recovery of<br />substance use disorders and addiction. Currently, James is a key figure in the<br />Wellbeing Partnership of Greenville County, where he collaborates with various<br />organizations to promote mental health and wellness in the community.</p>
<p><br />Phillip and James delve into the invaluable work of the Wellbeing Partnership in<br />Greenville County, an initiative that brings together non-profit, for-profit, and various<br />human services organizations to improve mental health and tackle substance use<br />disorders through collective action. James explains, "The Wellbeing Partnership<br />focuses on data and learning, advocacy and public policy, and solutions and innovation<br />to make collective impacts in the community."</p>
<p><br />James Campbell discusses the importance of reducing stigma around mental health<br />and addiction and introduces key resources available for those in crisis, including the<br />newly established 988 mental health crisis line. Emphasis is placed on the critical roles<br />of community support, inter-organizational collaboration, and strategic initiatives<br />informed by data to address these pervasive issues within the Greenville<br />area effectively. James stresses to Phillip, "Only about one in ten people who could benefit from<br />support and treatment ever grace the door of any type of formal support at all. One in<br />three people are going to struggle with an alcohol use disorder at some point in their<br />lives. We want to be a part of connecting those dots and helping the community access<br />the resources that are there."</p>
<p>Key Takeaways:<br />-Stigma Reduction: Reducing stigma around addiction and mental health<br />disorders are vital for encouraging individuals to seek help. Language and societal<br />attitudes play a significant role in this process.<br />-Critical Resources: The introduction of the 988 crisis line provides an easily<br />accessible resource for those in mental health crises, similar to 911 for<br />emergencies.</p>
<p>-Wellbeing Partnership Initiatives: The Wellbeing Partnership focuses on data-<br />driven strategies, supporting collective impact and innovative solutions to<br />address community needs.<br />-Community Involvement: Businesses, churches, schools, and individuals within<br />the community are encouraged to get involved, seek training, and utilize<br />available resources to support those struggling with mental health and substance<br />use disorders.<br />-Upcoming Events: Key events such as the "Unifying Mental Wellness" event on<br />September 28 and the "Upstate Behavioral Health and Wellness Forum" on<br />November 14 are crucial for raising awareness and connecting resources within<br />the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #jamescampbell #wellbeingpartnership<br />#greenvillecounty #988crisisline #stigmareduction #communityinvolvement</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1790689/c1e-z6q3xsmdxz2t1wvw0-ndwv1621b978-xgnbvx.mp3" length="36000761"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something Podcast, CEO and host Philip Clarkwelcomes James Campbell, a seasoned professional in the field of human services.
With nine years focused on mental health and high management services, James hasspent the last 20 years specializing in the prevention, treatment, and recovery ofsubstance use disorders and addiction. Currently, James is a key figure in theWellbeing Partnership of Greenville County, where he collaborates with variousorganizations to promote mental health and wellness in the community.
Phillip and James delve into the invaluable work of the Wellbeing Partnership inGreenville County, an initiative that brings together non-profit, for-profit, and varioushuman services organizations to improve mental health and tackle substance usedisorders through collective action. James explains, "The Wellbeing Partnershipfocuses on data and learning, advocacy and public policy, and solutions and innovationto make collective impacts in the community."
James Campbell discusses the importance of reducing stigma around mental healthand addiction and introduces key resources available for those in crisis, including thenewly established 988 mental health crisis line. Emphasis is placed on the critical rolesof community support, inter-organizational collaboration, and strategic initiativesinformed by data to address these pervasive issues within the Greenvillearea effectively. James stresses to Phillip, "Only about one in ten people who could benefit fromsupport and treatment ever grace the door of any type of formal support at all. One inthree people are going to struggle with an alcohol use disorder at some point in theirlives. We want to be a part of connecting those dots and helping the community accessthe resources that are there."
Key Takeaways:-Stigma Reduction: Reducing stigma around addiction and mental healthdisorders are vital for encouraging individuals to seek help. Language and societalattitudes play a significant role in this process.-Critical Resources: The introduction of the 988 crisis line provides an easilyaccessible resource for those in mental health crises, similar to 911 foremergencies.
-Wellbeing Partnership Initiatives: The Wellbeing Partnership focuses on data-driven strategies, supporting collective impact and innovative solutions toaddress community needs.-Community Involvement: Businesses, churches, schools, and individuals withinthe community are encouraged to get involved, seek training, and utilizeavailable resources to support those struggling with mental health and substanceuse disorders.-Upcoming Events: Key events such as the "Unifying Mental Wellness" event onSeptember 28 and the "Upstate Behavioral Health and Wellness Forum" onNovember 14 are crucial for raising awareness and connecting resources withinthe community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #jamescampbell #wellbeingpartnership#greenvillecounty #988crisisline #stigmareduction #communityinvolvement]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1790689/c1a-k18p0-1p07rj92uq01-wruilh.png"></itunes:image>
                                                                            <itunes:duration>00:18:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 28: Terra Bell from Smokefree South Carolina]]>
                </title>
                <pubDate>Mon, 15 Jul 2024 20:43:05 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1786468</guid>
                                    <link>https://jss.castos.com/episodes/episode-28-tara-from-smoke-free-south-carolina</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something's Podcast, CEO and host Philip Clark<br />welcomes Terra Bell from Smokefree South Carolina to discuss the pressing issue of<br />vaping among youth. Terra is a prominent advocate for tobacco prevention and control<br />in South Carolina. She is part of Smokefree South Carolina, a statewide nonprofit<br />organization that amplifies the efforts of various stakeholders working towards reducing<br />tobacco use. She focuses on educational initiatives, policy advocacy, and community<br />engagement, leading programs like Vape Talk to educate youth and adults about the<br />dangers of nicotine and vaping.</p>
<p><br />Terra speaks to Phillip, elaborates on Smokefree SC's mission to prevent tobacco<br />use, and provides insights into their educational program, Vape Talk. This initiative aims<br />to raise awareness about the dangers of vaping and nicotine, highlighting both<br />presentations tailored for adults and middle and high school students. She explains<br />to Phillip, "We started giving this presentation to them, and it talked about the<br />importance of having conversations with students about vaping and how nicotine, which<br />is in vapes, is dangerous for teenage bodies."</p>
<p><br />In addition, Terra delves into broader tobacco-related challenges in South Carolina,<br />mainly focusing on accessibility and regulation. As she tells Phillip, "In Greenville<br />County we know that there are about 760 tobacco retailers throughout the county.</p>
<p>She then touches on the data collected through Counter Tools, which helps<br />identify the high density of tobacco retailers in proximity to schools. covers legal<br />updates, such as the federal law raising the minimum age to buy tobacco to 21 and<br />community grants offered by Smokefree SC to support local tobacco prevention<br />efforts.</p>
<p><br />Key Takeaways:<br />-Vape Talk Program: An educational initiative offering presentations on the<br />dangers of vaping and nicotine, aimed at both adults and youth in South<br />Carolina.<br />-Accessibility Issues: Data indicating a high number of tobacco retailers near<br />schools, contributing to youth access to tobacco products.<br />-Community Involvement: Smokefree SC offers community grants to<br />organizations for youth engagement and coalition support in tobacco prevention<br />efforts.<br />-Environmental Concerns: Introduction of vape disposal kits to safely handle<br />confiscated vaping devices, emphasizing environmental impact and safety.</p>
<p>For more information, please get in touch with us at www.justsaysomethingsc.org or give us a<br />call at (864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #terrabell #smokefreesc #greenvillecounty<br />#vapetalkprogram #countertools #communityinvolvement #vapedisposalkits</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something's Podcast, CEO and host Philip Clarkwelcomes Terra Bell from Smokefree South Carolina to discuss the pressing issue ofvaping among youth. Terra is a prominent advocate for tobacco prevention and controlin South Carolina. She is part of Smokefree South Carolina, a statewide nonprofitorganization that amplifies the efforts of various stakeholders working towards reducingtobacco use. She focuses on educational initiatives, policy advocacy, and communityengagement, leading programs like Vape Talk to educate youth and adults about thedangers of nicotine and vaping.
Terra speaks to Phillip, elaborates on Smokefree SC's mission to prevent tobaccouse, and provides insights into their educational program, Vape Talk. This initiative aimsto raise awareness about the dangers of vaping and nicotine, highlighting bothpresentations tailored for adults and middle and high school students. She explainsto Phillip, "We started giving this presentation to them, and it talked about theimportance of having conversations with students about vaping and how nicotine, whichis in vapes, is dangerous for teenage bodies."
In addition, Terra delves into broader tobacco-related challenges in South Carolina,mainly focusing on accessibility and regulation. As she tells Phillip, "In GreenvilleCounty we know that there are about 760 tobacco retailers throughout the county.
She then touches on the data collected through Counter Tools, which helpsidentify the high density of tobacco retailers in proximity to schools. covers legalupdates, such as the federal law raising the minimum age to buy tobacco to 21 andcommunity grants offered by Smokefree SC to support local tobacco preventionefforts.
Key Takeaways:-Vape Talk Program: An educational initiative offering presentations on thedangers of vaping and nicotine, aimed at both adults and youth in SouthCarolina.-Accessibility Issues: Data indicating a high number of tobacco retailers nearschools, contributing to youth access to tobacco products.-Community Involvement: Smokefree SC offers community grants toorganizations for youth engagement and coalition support in tobacco preventionefforts.-Environmental Concerns: Introduction of vape disposal kits to safely handleconfiscated vaping devices, emphasizing environmental impact and safety.
For more information, please get in touch with us at www.justsaysomethingsc.org or give us acall at (864)467-4099.
#justsaysomethingpodcast #phillipclark #terrabell #smokefreesc #greenvillecounty#vapetalkprogram #countertools #communityinvolvement #vapedisposalkits]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 28: Terra Bell from Smokefree South Carolina]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something's Podcast, CEO and host Philip Clark<br />welcomes Terra Bell from Smokefree South Carolina to discuss the pressing issue of<br />vaping among youth. Terra is a prominent advocate for tobacco prevention and control<br />in South Carolina. She is part of Smokefree South Carolina, a statewide nonprofit<br />organization that amplifies the efforts of various stakeholders working towards reducing<br />tobacco use. She focuses on educational initiatives, policy advocacy, and community<br />engagement, leading programs like Vape Talk to educate youth and adults about the<br />dangers of nicotine and vaping.</p>
<p><br />Terra speaks to Phillip, elaborates on Smokefree SC's mission to prevent tobacco<br />use, and provides insights into their educational program, Vape Talk. This initiative aims<br />to raise awareness about the dangers of vaping and nicotine, highlighting both<br />presentations tailored for adults and middle and high school students. She explains<br />to Phillip, "We started giving this presentation to them, and it talked about the<br />importance of having conversations with students about vaping and how nicotine, which<br />is in vapes, is dangerous for teenage bodies."</p>
<p><br />In addition, Terra delves into broader tobacco-related challenges in South Carolina,<br />mainly focusing on accessibility and regulation. As she tells Phillip, "In Greenville<br />County we know that there are about 760 tobacco retailers throughout the county.</p>
<p>She then touches on the data collected through Counter Tools, which helps<br />identify the high density of tobacco retailers in proximity to schools. covers legal<br />updates, such as the federal law raising the minimum age to buy tobacco to 21 and<br />community grants offered by Smokefree SC to support local tobacco prevention<br />efforts.</p>
<p><br />Key Takeaways:<br />-Vape Talk Program: An educational initiative offering presentations on the<br />dangers of vaping and nicotine, aimed at both adults and youth in South<br />Carolina.<br />-Accessibility Issues: Data indicating a high number of tobacco retailers near<br />schools, contributing to youth access to tobacco products.<br />-Community Involvement: Smokefree SC offers community grants to<br />organizations for youth engagement and coalition support in tobacco prevention<br />efforts.<br />-Environmental Concerns: Introduction of vape disposal kits to safely handle<br />confiscated vaping devices, emphasizing environmental impact and safety.</p>
<p>For more information, please get in touch with us at www.justsaysomethingsc.org or give us a<br />call at (864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #terrabell #smokefreesc #greenvillecounty<br />#vapetalkprogram #countertools #communityinvolvement #vapedisposalkits</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1786468/c1e-0qwvntjqjz8f6mk27-0vdk1km2cdo5-gb2sy9.mp3" length="40232940"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something's Podcast, CEO and host Philip Clarkwelcomes Terra Bell from Smokefree South Carolina to discuss the pressing issue ofvaping among youth. Terra is a prominent advocate for tobacco prevention and controlin South Carolina. She is part of Smokefree South Carolina, a statewide nonprofitorganization that amplifies the efforts of various stakeholders working towards reducingtobacco use. She focuses on educational initiatives, policy advocacy, and communityengagement, leading programs like Vape Talk to educate youth and adults about thedangers of nicotine and vaping.
Terra speaks to Phillip, elaborates on Smokefree SC's mission to prevent tobaccouse, and provides insights into their educational program, Vape Talk. This initiative aimsto raise awareness about the dangers of vaping and nicotine, highlighting bothpresentations tailored for adults and middle and high school students. She explainsto Phillip, "We started giving this presentation to them, and it talked about theimportance of having conversations with students about vaping and how nicotine, whichis in vapes, is dangerous for teenage bodies."
In addition, Terra delves into broader tobacco-related challenges in South Carolina,mainly focusing on accessibility and regulation. As she tells Phillip, "In GreenvilleCounty we know that there are about 760 tobacco retailers throughout the county.
She then touches on the data collected through Counter Tools, which helpsidentify the high density of tobacco retailers in proximity to schools. covers legalupdates, such as the federal law raising the minimum age to buy tobacco to 21 andcommunity grants offered by Smokefree SC to support local tobacco preventionefforts.
Key Takeaways:-Vape Talk Program: An educational initiative offering presentations on thedangers of vaping and nicotine, aimed at both adults and youth in SouthCarolina.-Accessibility Issues: Data indicating a high number of tobacco retailers nearschools, contributing to youth access to tobacco products.-Community Involvement: Smokefree SC offers community grants toorganizations for youth engagement and coalition support in tobacco preventionefforts.-Environmental Concerns: Introduction of vape disposal kits to safely handleconfiscated vaping devices, emphasizing environmental impact and safety.
For more information, please get in touch with us at www.justsaysomethingsc.org or give us acall at (864)467-4099.
#justsaysomethingpodcast #phillipclark #terrabell #smokefreesc #greenvillecounty#vapetalkprogram #countertools #communityinvolvement #vapedisposalkits]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1786468/c1a-k18p0-z3z2n27dsdx7-rqstmm.png"></itunes:image>
                                                                            <itunes:duration>00:20:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 27: Nicole Shepherd from First Steps]]>
                </title>
                <pubDate>Tue, 09 Jul 2024 00:37:08 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1782326</guid>
                                    <link>https://jss.castos.com/episodes/episode-27-nicole-shepherd-from-first-steps</link>
                                <description>
                                            <![CDATA[<p>In this episode of the Just Say Something podcast, host and CEO Philip Clark sits<br />down with Nicole Shepherd, the Parenting Program Services Director at Greenville First<br />Steps. With a career that began in 2001 at Compass of Carolina, Nicole has extensive<br />experience in counseling, domestic violence education, and child trauma programs. She<br />has played a pivotal role in scaling up the Triple P (Positive Parenting Program) in<br />Greenville, ensuring parents receive the support they need. Her dedication to<br />supporting families and children is evident through her ongoing work with various family<br />support programs. She joins Phillip to discuss the essential services provided by this<br />vital organization.</p>
<p><br />Phillip begins by speaking of Nicole's extensive background in social services, her<br />journey from working with domestic violence victims to now leading parenting support<br />programs, and the various evidence-based initiatives First Steps offers to the<br />community. As Nicole explains to Phillip, "My background is in social work, in social<br />services...I've always had a passion for working with families and children.";</p>
<p><br />Nicole explains the critical role of Greenville First Steps in supporting young families,<br />particularly those with children aged zero to five. Highlighting the Triple P (Positive<br />Parenting Program), she details the program's tiered approach and its flexibility in<br />meeting parents' specific needs. Phillip adds, "The issues and problems that our<br />communities face are larger than any one entity. We have to work together to provide<br />that continuum of care."</p>
<p><br />The discussion also touches on the widespread impact of First Steps, emphasizing their<br />various programs, including Dolly Parton Imagination Library and Family Connects, and<br />their collaboration with community partners to enhance service delivery. Nicole's<br />insights reveal these programs' holistic and non-judgmental nature, emphasizing<br />the importance of intentional parenting. She says, "We are there as a convener of<br />services for our youngest families or those who need support who have a zero to five-<br />year-old."</p>
<p>Key Takeaways:<br />-Support for Young Families: Greenville First Steps focuses on helping families<br />with children aged zero to five, offering programs that promote school readiness<br />and literacy.<br />-Triple P Program: The Positive Parenting Program is a comprehensive,<br />evidence-based initiative offering multi-tiered support tailored to parents' specific<br />needs and challenges.<br />-Community Collaboration: First Steps has partnered with various<br />organizations, including Greenville County Schools and Prisma Health, to extend<br />their reach and effectiveness.<br />-Non-Judgmental, Accessible Support: The programs are designed to be<br />inclusive and supportive, addressing diverse needs such as transportation, food<br />security, and case management.<br />-Ongoing and Expanding Efforts: With continuous growth in the community,<br />First Steps is committed to scaling up services and ensuring that every family<br />receives adequate support.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(86) 467-4099.</p>
<p><br />Nicole Shepherd can be reached at <a href="http://www.greenvillefirststeps.org">www.greenvillefirststeps.org</a>.</p>
<p><br />#justsaysomethingpodcast #phillipclark #nicoleshepherd #positiveparentingprogram<br />#dollypartonimaginationlibrary #familyconnects #greenvillefirststeps #collaboration</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Just Say Something podcast, host and CEO Philip Clark sitsdown with Nicole Shepherd, the Parenting Program Services Director at Greenville FirstSteps. With a career that began in 2001 at Compass of Carolina, Nicole has extensiveexperience in counseling, domestic violence education, and child trauma programs. Shehas played a pivotal role in scaling up the Triple P (Positive Parenting Program) inGreenville, ensuring parents receive the support they need. Her dedication tosupporting families and children is evident through her ongoing work with various familysupport programs. She joins Phillip to discuss the essential services provided by thisvital organization.
Phillip begins by speaking of Nicole's extensive background in social services, herjourney from working with domestic violence victims to now leading parenting supportprograms, and the various evidence-based initiatives First Steps offers to thecommunity. As Nicole explains to Phillip, "My background is in social work, in socialservices...I've always had a passion for working with families and children.";
Nicole explains the critical role of Greenville First Steps in supporting young families,particularly those with children aged zero to five. Highlighting the Triple P (PositiveParenting Program), she details the program's tiered approach and its flexibility inmeeting parents' specific needs. Phillip adds, "The issues and problems that ourcommunities face are larger than any one entity. We have to work together to providethat continuum of care."
The discussion also touches on the widespread impact of First Steps, emphasizing theirvarious programs, including Dolly Parton Imagination Library and Family Connects, andtheir collaboration with community partners to enhance service delivery. Nicole'sinsights reveal these programs' holistic and non-judgmental nature, emphasizingthe importance of intentional parenting. She says, "We are there as a convener ofservices for our youngest families or those who need support who have a zero to five-year-old."
Key Takeaways:-Support for Young Families: Greenville First Steps focuses on helping familieswith children aged zero to five, offering programs that promote school readinessand literacy.-Triple P Program: The Positive Parenting Program is a comprehensive,evidence-based initiative offering multi-tiered support tailored to parents' specificneeds and challenges.-Community Collaboration: First Steps has partnered with variousorganizations, including Greenville County Schools and Prisma Health, to extendtheir reach and effectiveness.-Non-Judgmental, Accessible Support: The programs are designed to beinclusive and supportive, addressing diverse needs such as transportation, foodsecurity, and case management.-Ongoing and Expanding Efforts: With continuous growth in the community,First Steps is committed to scaling up services and ensuring that every familyreceives adequate support.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(86) 467-4099.
Nicole Shepherd can be reached at www.greenvillefirststeps.org.
#justsaysomethingpodcast #phillipclark #nicoleshepherd #positiveparentingprogram#dollypartonimaginationlibrary #familyconnects #greenvillefirststeps #collaboration]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 27: Nicole Shepherd from First Steps]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of the Just Say Something podcast, host and CEO Philip Clark sits<br />down with Nicole Shepherd, the Parenting Program Services Director at Greenville First<br />Steps. With a career that began in 2001 at Compass of Carolina, Nicole has extensive<br />experience in counseling, domestic violence education, and child trauma programs. She<br />has played a pivotal role in scaling up the Triple P (Positive Parenting Program) in<br />Greenville, ensuring parents receive the support they need. Her dedication to<br />supporting families and children is evident through her ongoing work with various family<br />support programs. She joins Phillip to discuss the essential services provided by this<br />vital organization.</p>
<p><br />Phillip begins by speaking of Nicole's extensive background in social services, her<br />journey from working with domestic violence victims to now leading parenting support<br />programs, and the various evidence-based initiatives First Steps offers to the<br />community. As Nicole explains to Phillip, "My background is in social work, in social<br />services...I've always had a passion for working with families and children.";</p>
<p><br />Nicole explains the critical role of Greenville First Steps in supporting young families,<br />particularly those with children aged zero to five. Highlighting the Triple P (Positive<br />Parenting Program), she details the program's tiered approach and its flexibility in<br />meeting parents' specific needs. Phillip adds, "The issues and problems that our<br />communities face are larger than any one entity. We have to work together to provide<br />that continuum of care."</p>
<p><br />The discussion also touches on the widespread impact of First Steps, emphasizing their<br />various programs, including Dolly Parton Imagination Library and Family Connects, and<br />their collaboration with community partners to enhance service delivery. Nicole's<br />insights reveal these programs' holistic and non-judgmental nature, emphasizing<br />the importance of intentional parenting. She says, "We are there as a convener of<br />services for our youngest families or those who need support who have a zero to five-<br />year-old."</p>
<p>Key Takeaways:<br />-Support for Young Families: Greenville First Steps focuses on helping families<br />with children aged zero to five, offering programs that promote school readiness<br />and literacy.<br />-Triple P Program: The Positive Parenting Program is a comprehensive,<br />evidence-based initiative offering multi-tiered support tailored to parents' specific<br />needs and challenges.<br />-Community Collaboration: First Steps has partnered with various<br />organizations, including Greenville County Schools and Prisma Health, to extend<br />their reach and effectiveness.<br />-Non-Judgmental, Accessible Support: The programs are designed to be<br />inclusive and supportive, addressing diverse needs such as transportation, food<br />security, and case management.<br />-Ongoing and Expanding Efforts: With continuous growth in the community,<br />First Steps is committed to scaling up services and ensuring that every family<br />receives adequate support.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(86) 467-4099.</p>
<p><br />Nicole Shepherd can be reached at <a href="http://www.greenvillefirststeps.org">www.greenvillefirststeps.org</a>.</p>
<p><br />#justsaysomethingpodcast #phillipclark #nicoleshepherd #positiveparentingprogram<br />#dollypartonimaginationlibrary #familyconnects #greenvillefirststeps #collaboration</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1782326/c1e-n5qdgu58nzxsqz9rx-ok43x9jxcp2q-mzwc0k.mp3" length="39580474"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Just Say Something podcast, host and CEO Philip Clark sitsdown with Nicole Shepherd, the Parenting Program Services Director at Greenville FirstSteps. With a career that began in 2001 at Compass of Carolina, Nicole has extensiveexperience in counseling, domestic violence education, and child trauma programs. Shehas played a pivotal role in scaling up the Triple P (Positive Parenting Program) inGreenville, ensuring parents receive the support they need. Her dedication tosupporting families and children is evident through her ongoing work with various familysupport programs. She joins Phillip to discuss the essential services provided by thisvital organization.
Phillip begins by speaking of Nicole's extensive background in social services, herjourney from working with domestic violence victims to now leading parenting supportprograms, and the various evidence-based initiatives First Steps offers to thecommunity. As Nicole explains to Phillip, "My background is in social work, in socialservices...I've always had a passion for working with families and children.";
Nicole explains the critical role of Greenville First Steps in supporting young families,particularly those with children aged zero to five. Highlighting the Triple P (PositiveParenting Program), she details the program's tiered approach and its flexibility inmeeting parents' specific needs. Phillip adds, "The issues and problems that ourcommunities face are larger than any one entity. We have to work together to providethat continuum of care."
The discussion also touches on the widespread impact of First Steps, emphasizing theirvarious programs, including Dolly Parton Imagination Library and Family Connects, andtheir collaboration with community partners to enhance service delivery. Nicole'sinsights reveal these programs' holistic and non-judgmental nature, emphasizingthe importance of intentional parenting. She says, "We are there as a convener ofservices for our youngest families or those who need support who have a zero to five-year-old."
Key Takeaways:-Support for Young Families: Greenville First Steps focuses on helping familieswith children aged zero to five, offering programs that promote school readinessand literacy.-Triple P Program: The Positive Parenting Program is a comprehensive,evidence-based initiative offering multi-tiered support tailored to parents' specificneeds and challenges.-Community Collaboration: First Steps has partnered with variousorganizations, including Greenville County Schools and Prisma Health, to extendtheir reach and effectiveness.-Non-Judgmental, Accessible Support: The programs are designed to beinclusive and supportive, addressing diverse needs such as transportation, foodsecurity, and case management.-Ongoing and Expanding Efforts: With continuous growth in the community,First Steps is committed to scaling up services and ensuring that every familyreceives adequate support.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(86) 467-4099.
Nicole Shepherd can be reached at www.greenvillefirststeps.org.
#justsaysomethingpodcast #phillipclark #nicoleshepherd #positiveparentingprogram#dollypartonimaginationlibrary #familyconnects #greenvillefirststeps #collaboration]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1782326/c1a-k18p0-9j50z138sgd3-lvlmaf.png"></itunes:image>
                                                                            <itunes:duration>00:20:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 26: Sally Wills from Live Well Greenville]]>
                </title>
                <pubDate>Mon, 01 Jul 2024 03:32:11 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1776579</guid>
                                    <link>https://jss.castos.com/episodes/episode-26-sally-wills-from-live-well-greenville</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phillip Clark, CEO of Just Say Something, interviews Sally Wills. Sally is<br />a key figure at Livewell Greenville, where she plays a critical role in advancing public<br />health initiatives.</p>
<p>With a focus on building equitable access to healthy foods and physical activity opportunities, she works diligently to set policies and coordinate efforts among local officials and partners. She is an advocate for addressing and mitigating health inequities, having significant involvement with various coalitions such as the<br />Food Security Coalition, Active Living Coalition, and the Health Equity Coalition.</p>
<p>Sally shares with Phillip her expertise on fostering healthier communities through<br />collaboration and policy change. Sally discusses Livewell Greenville's mission to create<br />equitable access to healthy foods and physical activity, illustrating the tangible impact of<br />their initiatives on the community. She tells Phillip, "It's one thing to have something to<br />eat, but it's another level to really look at the quality of the food that we have access to."</p>
<p><br />Livewell Greenville's multifaceted approach includes their Food Security Coalition,<br />Active Living Coalition, and Health Equity Coalition, each targeting specific barriers and<br />promoting systemic change.</p>
<p>Sally provides an in-depth look at how Livewell Greenville addresses food security,<br />particularly during the COVID-19 pandemic, by setting up a formula bank and improving<br />referral systems with local healthcare providers. As she explains to Phillip, "Our best<br />work is done through that collective impact. It's that whole model of we don't make the<br />things you use every day, we make them better.”</p>
<p>Additionally, she emphasizes the importance of health equity and language justice, advocating for better access for non-English speakers and people with disabilities.</p>
<p><br />Key Takeaways:<br />-Livewell Greenville Mission: A coalition focused on equitable access to healthy<br />foods and physical activity across Greenville County.<br />-Food Security Initiatives: Efforts to provide better nutrition through<br />partnerships, including setting up a formula bank and improving referral systems.<br />-Health Equity Focus: Addressing systematic health disparities through<br />language justice and accessibility initiatives.<br />-CDC Funding: Livewell Greenville's recent grant to advance projects targeting<br />food security, physical activity, tobacco prevention, and adult vaccinations.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p>#justsaysomethingpodcast #phillipclark #sallywills #livewell #foodsecuritycoalition<br />#activelivingcoaltion #healthequitycoaltion #collectiveimpact #partnerships</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phillip Clark, CEO of Just Say Something, interviews Sally Wills. Sally isa key figure at Livewell Greenville, where she plays a critical role in advancing publichealth initiatives.
With a focus on building equitable access to healthy foods and physical activity opportunities, she works diligently to set policies and coordinate efforts among local officials and partners. She is an advocate for addressing and mitigating health inequities, having significant involvement with various coalitions such as theFood Security Coalition, Active Living Coalition, and the Health Equity Coalition.
Sally shares with Phillip her expertise on fostering healthier communities throughcollaboration and policy change. Sally discusses Livewell Greenville's mission to createequitable access to healthy foods and physical activity, illustrating the tangible impact oftheir initiatives on the community. She tells Phillip, "It's one thing to have something toeat, but it's another level to really look at the quality of the food that we have access to."
Livewell Greenville's multifaceted approach includes their Food Security Coalition,Active Living Coalition, and Health Equity Coalition, each targeting specific barriers andpromoting systemic change.
Sally provides an in-depth look at how Livewell Greenville addresses food security,particularly during the COVID-19 pandemic, by setting up a formula bank and improvingreferral systems with local healthcare providers. As she explains to Phillip, "Our bestwork is done through that collective impact. It's that whole model of we don't make thethings you use every day, we make them better.”
Additionally, she emphasizes the importance of health equity and language justice, advocating for better access for non-English speakers and people with disabilities.
Key Takeaways:-Livewell Greenville Mission: A coalition focused on equitable access to healthyfoods and physical activity across Greenville County.-Food Security Initiatives: Efforts to provide better nutrition throughpartnerships, including setting up a formula bank and improving referral systems.-Health Equity Focus: Addressing systematic health disparities throughlanguage justice and accessibility initiatives.-CDC Funding: Livewell Greenville's recent grant to advance projects targetingfood security, physical activity, tobacco prevention, and adult vaccinations.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #sallywills #livewell #foodsecuritycoalition#activelivingcoaltion #healthequitycoaltion #collectiveimpact #partnerships]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 26: Sally Wills from Live Well Greenville]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phillip Clark, CEO of Just Say Something, interviews Sally Wills. Sally is<br />a key figure at Livewell Greenville, where she plays a critical role in advancing public<br />health initiatives.</p>
<p>With a focus on building equitable access to healthy foods and physical activity opportunities, she works diligently to set policies and coordinate efforts among local officials and partners. She is an advocate for addressing and mitigating health inequities, having significant involvement with various coalitions such as the<br />Food Security Coalition, Active Living Coalition, and the Health Equity Coalition.</p>
<p>Sally shares with Phillip her expertise on fostering healthier communities through<br />collaboration and policy change. Sally discusses Livewell Greenville's mission to create<br />equitable access to healthy foods and physical activity, illustrating the tangible impact of<br />their initiatives on the community. She tells Phillip, "It's one thing to have something to<br />eat, but it's another level to really look at the quality of the food that we have access to."</p>
<p><br />Livewell Greenville's multifaceted approach includes their Food Security Coalition,<br />Active Living Coalition, and Health Equity Coalition, each targeting specific barriers and<br />promoting systemic change.</p>
<p>Sally provides an in-depth look at how Livewell Greenville addresses food security,<br />particularly during the COVID-19 pandemic, by setting up a formula bank and improving<br />referral systems with local healthcare providers. As she explains to Phillip, "Our best<br />work is done through that collective impact. It's that whole model of we don't make the<br />things you use every day, we make them better.”</p>
<p>Additionally, she emphasizes the importance of health equity and language justice, advocating for better access for non-English speakers and people with disabilities.</p>
<p><br />Key Takeaways:<br />-Livewell Greenville Mission: A coalition focused on equitable access to healthy<br />foods and physical activity across Greenville County.<br />-Food Security Initiatives: Efforts to provide better nutrition through<br />partnerships, including setting up a formula bank and improving referral systems.<br />-Health Equity Focus: Addressing systematic health disparities through<br />language justice and accessibility initiatives.<br />-CDC Funding: Livewell Greenville's recent grant to advance projects targeting<br />food security, physical activity, tobacco prevention, and adult vaccinations.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p>#justsaysomethingpodcast #phillipclark #sallywills #livewell #foodsecuritycoalition<br />#activelivingcoaltion #healthequitycoaltion #collectiveimpact #partnerships</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1776579/c1e-k18p0hj8p8xfgjdj5-9244xqr7c354-2kvnpw.mp3" length="37608587"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phillip Clark, CEO of Just Say Something, interviews Sally Wills. Sally isa key figure at Livewell Greenville, where she plays a critical role in advancing publichealth initiatives.
With a focus on building equitable access to healthy foods and physical activity opportunities, she works diligently to set policies and coordinate efforts among local officials and partners. She is an advocate for addressing and mitigating health inequities, having significant involvement with various coalitions such as theFood Security Coalition, Active Living Coalition, and the Health Equity Coalition.
Sally shares with Phillip her expertise on fostering healthier communities throughcollaboration and policy change. Sally discusses Livewell Greenville's mission to createequitable access to healthy foods and physical activity, illustrating the tangible impact oftheir initiatives on the community. She tells Phillip, "It's one thing to have something toeat, but it's another level to really look at the quality of the food that we have access to."
Livewell Greenville's multifaceted approach includes their Food Security Coalition,Active Living Coalition, and Health Equity Coalition, each targeting specific barriers andpromoting systemic change.
Sally provides an in-depth look at how Livewell Greenville addresses food security,particularly during the COVID-19 pandemic, by setting up a formula bank and improvingreferral systems with local healthcare providers. As she explains to Phillip, "Our bestwork is done through that collective impact. It's that whole model of we don't make thethings you use every day, we make them better.”
Additionally, she emphasizes the importance of health equity and language justice, advocating for better access for non-English speakers and people with disabilities.
Key Takeaways:-Livewell Greenville Mission: A coalition focused on equitable access to healthyfoods and physical activity across Greenville County.-Food Security Initiatives: Efforts to provide better nutrition throughpartnerships, including setting up a formula bank and improving referral systems.-Health Equity Focus: Addressing systematic health disparities throughlanguage justice and accessibility initiatives.-CDC Funding: Livewell Greenville's recent grant to advance projects targetingfood security, physical activity, tobacco prevention, and adult vaccinations.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #sallywills #livewell #foodsecuritycoalition#activelivingcoaltion #healthequitycoaltion #collectiveimpact #partnerships]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1776579/c1a-k18p0-mq886j4mumx5-zgvw55.png"></itunes:image>
                                                                            <itunes:duration>00:19:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 25: Scott McMahon of Cafe West: July 11th Concert Raising Opioid Awareness]]>
                </title>
                <pubDate>Mon, 24 Jun 2024 23:47:21 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1771257</guid>
                                    <link>https://jss.castos.com/episodes/episode-25-scott-mcmahon-of-cafe-west-july-11th-concert-raising-opioid-awareness</link>
                                <description>
                                            <![CDATA[<p>Host/CEO Philip Clark<br />speaks with Scott McMahan from Café West on this episode of the Just Say Something's Weekly Podcast. Scott is a pivotal figure at Café West, a local business dedicated to roasting high-quality coffee in Greenville, South Carolina.</p>
<p>He and his business partners, Mike and Dustin, are fervent supporters of community initiatives, especially those aimed at combating the opioid crisis. Scott has a deep-rooted passion for music, using his enthusiasm and connections to organize events that blend entertainment with philanthropy.</p>
<p><br />Scott discusses with Phillip about an exciting collaboration between Café West and Just Say Something, aimed at raising awareness about the opioid crisis through an upcoming music event. He details the genesis and objectives of this partnership, highlighting a concert scheduled for Thursday, July 11 2024, at Fire Forge Brewery in downtown Greenville.</p>
<p>The event features dynamic performances by Doctor Don and the Medicine Men and Hurt and Skip, promising an enjoyable evening while also fostering community support for opioid awareness. As Scott explains to Phillip, "It's more than just a concert, it's a community effort to raise awareness and combat the opioid problemin South Carolina."</p>
<p><br />As the conversation unfolds, Scott emphasizes the importance of continuous community<br />involvement and the innovative approach of leveraging local businesses for social<br />causes. Philip and Scott underline the significance of ongoing efforts and<br />contributions from various local organizations in combating the opioid epidemic. Scott<br />says, "The numbers are staggering... here's a chance to make a donation and get some<br />coffee produced here in Greenville."</p>
<p><br />Key Takeaways:<br />-Event Details: The podcast promotes a free concert on July 11 at Fire Forge Brewery, organized to support opioid awareness.<br />-Musical Line-up: Featuring performances from Doctor Don and the Medicine Men and Hurt and Skip, bringing a mix of rockabilly and blues to the audience.<br />-Community Involvement: The event is a product of extensive community involvement, with various stakeholders offering their support and services.<br />-Nonprofit Collaboration: Multiple local nonprofits, including Just Say Something, Rise Prevention, NAMI Greenville SC, and Unity Health on Main, are collaborating on this initiative.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange<br />#collaboration #concert #fireforgebrewery #doctordonthemedicinemen #calltoaction</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Host/CEO Philip Clarkspeaks with Scott McMahan from Café West on this episode of the Just Say Something's Weekly Podcast. Scott is a pivotal figure at Café West, a local business dedicated to roasting high-quality coffee in Greenville, South Carolina.
He and his business partners, Mike and Dustin, are fervent supporters of community initiatives, especially those aimed at combating the opioid crisis. Scott has a deep-rooted passion for music, using his enthusiasm and connections to organize events that blend entertainment with philanthropy.
Scott discusses with Phillip about an exciting collaboration between Café West and Just Say Something, aimed at raising awareness about the opioid crisis through an upcoming music event. He details the genesis and objectives of this partnership, highlighting a concert scheduled for Thursday, July 11 2024, at Fire Forge Brewery in downtown Greenville.
The event features dynamic performances by Doctor Don and the Medicine Men and Hurt and Skip, promising an enjoyable evening while also fostering community support for opioid awareness. As Scott explains to Phillip, "It's more than just a concert, it's a community effort to raise awareness and combat the opioid problemin South Carolina."
As the conversation unfolds, Scott emphasizes the importance of continuous communityinvolvement and the innovative approach of leveraging local businesses for socialcauses. Philip and Scott underline the significance of ongoing efforts andcontributions from various local organizations in combating the opioid epidemic. Scottsays, "The numbers are staggering... here's a chance to make a donation and get somecoffee produced here in Greenville."
Key Takeaways:-Event Details: The podcast promotes a free concert on July 11 at Fire Forge Brewery, organized to support opioid awareness.-Musical Line-up: Featuring performances from Doctor Don and the Medicine Men and Hurt and Skip, bringing a mix of rockabilly and blues to the audience.-Community Involvement: The event is a product of extensive community involvement, with various stakeholders offering their support and services.-Nonprofit Collaboration: Multiple local nonprofits, including Just Say Something, Rise Prevention, NAMI Greenville SC, and Unity Health on Main, are collaborating on this initiative.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange#collaboration #concert #fireforgebrewery #doctordonthemedicinemen #calltoaction]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 25: Scott McMahon of Cafe West: July 11th Concert Raising Opioid Awareness]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Host/CEO Philip Clark<br />speaks with Scott McMahan from Café West on this episode of the Just Say Something's Weekly Podcast. Scott is a pivotal figure at Café West, a local business dedicated to roasting high-quality coffee in Greenville, South Carolina.</p>
<p>He and his business partners, Mike and Dustin, are fervent supporters of community initiatives, especially those aimed at combating the opioid crisis. Scott has a deep-rooted passion for music, using his enthusiasm and connections to organize events that blend entertainment with philanthropy.</p>
<p><br />Scott discusses with Phillip about an exciting collaboration between Café West and Just Say Something, aimed at raising awareness about the opioid crisis through an upcoming music event. He details the genesis and objectives of this partnership, highlighting a concert scheduled for Thursday, July 11 2024, at Fire Forge Brewery in downtown Greenville.</p>
<p>The event features dynamic performances by Doctor Don and the Medicine Men and Hurt and Skip, promising an enjoyable evening while also fostering community support for opioid awareness. As Scott explains to Phillip, "It's more than just a concert, it's a community effort to raise awareness and combat the opioid problemin South Carolina."</p>
<p><br />As the conversation unfolds, Scott emphasizes the importance of continuous community<br />involvement and the innovative approach of leveraging local businesses for social<br />causes. Philip and Scott underline the significance of ongoing efforts and<br />contributions from various local organizations in combating the opioid epidemic. Scott<br />says, "The numbers are staggering... here's a chance to make a donation and get some<br />coffee produced here in Greenville."</p>
<p><br />Key Takeaways:<br />-Event Details: The podcast promotes a free concert on July 11 at Fire Forge Brewery, organized to support opioid awareness.<br />-Musical Line-up: Featuring performances from Doctor Don and the Medicine Men and Hurt and Skip, bringing a mix of rockabilly and blues to the audience.<br />-Community Involvement: The event is a product of extensive community involvement, with various stakeholders offering their support and services.<br />-Nonprofit Collaboration: Multiple local nonprofits, including Just Say Something, Rise Prevention, NAMI Greenville SC, and Unity Health on Main, are collaborating on this initiative.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange<br />#collaboration #concert #fireforgebrewery #doctordonthemedicinemen #calltoaction</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1771257/c1e-v5q6ku9prnkbdvz5k-zo57z8g5cgn7-4s9mi2.mp3" length="33972077"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Host/CEO Philip Clarkspeaks with Scott McMahan from Café West on this episode of the Just Say Something's Weekly Podcast. Scott is a pivotal figure at Café West, a local business dedicated to roasting high-quality coffee in Greenville, South Carolina.
He and his business partners, Mike and Dustin, are fervent supporters of community initiatives, especially those aimed at combating the opioid crisis. Scott has a deep-rooted passion for music, using his enthusiasm and connections to organize events that blend entertainment with philanthropy.
Scott discusses with Phillip about an exciting collaboration between Café West and Just Say Something, aimed at raising awareness about the opioid crisis through an upcoming music event. He details the genesis and objectives of this partnership, highlighting a concert scheduled for Thursday, July 11 2024, at Fire Forge Brewery in downtown Greenville.
The event features dynamic performances by Doctor Don and the Medicine Men and Hurt and Skip, promising an enjoyable evening while also fostering community support for opioid awareness. As Scott explains to Phillip, "It's more than just a concert, it's a community effort to raise awareness and combat the opioid problemin South Carolina."
As the conversation unfolds, Scott emphasizes the importance of continuous communityinvolvement and the innovative approach of leveraging local businesses for socialcauses. Philip and Scott underline the significance of ongoing efforts andcontributions from various local organizations in combating the opioid epidemic. Scottsays, "The numbers are staggering... here's a chance to make a donation and get somecoffee produced here in Greenville."
Key Takeaways:-Event Details: The podcast promotes a free concert on July 11 at Fire Forge Brewery, organized to support opioid awareness.-Musical Line-up: Featuring performances from Doctor Don and the Medicine Men and Hurt and Skip, bringing a mix of rockabilly and blues to the audience.-Community Involvement: The event is a product of extensive community involvement, with various stakeholders offering their support and services.-Nonprofit Collaboration: Multiple local nonprofits, including Just Say Something, Rise Prevention, NAMI Greenville SC, and Unity Health on Main, are collaborating on this initiative.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange#collaboration #concert #fireforgebrewery #doctordonthemedicinemen #calltoaction]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1771257/c1a-k18p0-5r5vgnm5c303-35knoo.png"></itunes:image>
                                                                            <itunes:duration>00:17:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 24: Catherine Schumacher from Public Education Partners (PEP)]]>
                </title>
                <pubDate>Mon, 17 Jun 2024 15:52:13 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1764042</guid>
                                    <link>https://jss.castos.com/episodes/episode-24-catherine-schumacher-from-public-education-partners-pep</link>
                                <description>
                                            <![CDATA[<p>In this week's episode of <em>Just Say Something</em>, CEO and podcast host Phillip Clark welcomes Katherine Schumacher, a distinguished advocate for public education and current Public Education Partners (PEP) leader.  Under her guidance, PEP has launched numerous projects to elevate teachers, empower advocates, and engage communities, demonstrating a commitment to improving public education for all.</p>
<p>Katherine shares her insights into the organization’s mission with Phillip, which aims to enhance educational outcomes in Greenville County Schools through innovative partnerships and community initiatives. This engaging conversation explores the multifaceted approach PEP employs to support teachers, students, and families alongside its extensive advocacy work to ensure robust and effective public schooling. As Katherine explains to Phillip, "Our mission is to lead the community to act collectively to strengthen, support, and advance public education and student achievement in Greenville County Schools."</p>
<p>Public Education Partners (PEP) was founded in the mid-1980s by visionary business leaders who saw potential in Greenville County’s educational infrastructure. Katherine delves into PEP’s strategic focus areas: elevating teachers, empowering advocates, and engaging communities. She highlights specific programs, such as teacher mentoring and professional development initiatives, that aim to boost teacher retention and morale—key factors in student success. Katherine says, "Having a high-quality teacher in the classroom is the number one school-based factor in student success."</p>
<p>Additionally, Katherine discusses PEP’s advocacy efforts, including their nonpartisan stance on educational policies and the importance of community involvement in school board elections. She also touches on the critical role of parental engagement and support by introducing their Parent Leadership Partners program, aimed at guiding parents through the complexities of the educational system, particularly those from underprivileged backgrounds.  Katherine and Phillip wrap up with calls to action, encouraging listeners to remain vigilant in supporting public education. Katherine concludes, saying, "It's an intense time to be an educator right now. It's an intense time to be a human in society."</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
<li><strong>PEP’s Founding Vision</strong>: Established by business leaders in the mid-1980s to enhance Greenville County’s public schools through private sector collaboration.</li>
<li><strong>Teacher Support</strong>: Strategies for improving teacher recruitment, retention, and morale, highlighting the importance of mentorship for first-year teachers.</li>
<li><strong>Parental Engagement</strong>: Introduction of the Parent Leadership Partners program to help parents navigate the educational system and advocate for their children.</li>
<li><strong>Advocacy Efforts</strong>: Emphasis on nonpartisan policy endorsement, informed voter participation in school board elections, and the critical nature of community involvement in public education.</li>
</ul>
<h3><strong> </strong></h3>
<p>For more information, please visit us at <a href="http://www.justsaysomethingsc.org">www.justsaysomethingsc.org</a> or give us a call at (864)467-4099.</p>
<p>#justsaysomethingpodcast #phillipclark #katherineschumacher #greenvillecountyschools #publiceducationpartners #engagingconversation #parentleadershippartners #advocacy</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this week's episode of Just Say Something, CEO and podcast host Phillip Clark welcomes Katherine Schumacher, a distinguished advocate for public education and current Public Education Partners (PEP) leader.  Under her guidance, PEP has launched numerous projects to elevate teachers, empower advocates, and engage communities, demonstrating a commitment to improving public education for all.
Katherine shares her insights into the organization’s mission with Phillip, which aims to enhance educational outcomes in Greenville County Schools through innovative partnerships and community initiatives. This engaging conversation explores the multifaceted approach PEP employs to support teachers, students, and families alongside its extensive advocacy work to ensure robust and effective public schooling. As Katherine explains to Phillip, "Our mission is to lead the community to act collectively to strengthen, support, and advance public education and student achievement in Greenville County Schools."
Public Education Partners (PEP) was founded in the mid-1980s by visionary business leaders who saw potential in Greenville County’s educational infrastructure. Katherine delves into PEP’s strategic focus areas: elevating teachers, empowering advocates, and engaging communities. She highlights specific programs, such as teacher mentoring and professional development initiatives, that aim to boost teacher retention and morale—key factors in student success. Katherine says, "Having a high-quality teacher in the classroom is the number one school-based factor in student success."
Additionally, Katherine discusses PEP’s advocacy efforts, including their nonpartisan stance on educational policies and the importance of community involvement in school board elections. She also touches on the critical role of parental engagement and support by introducing their Parent Leadership Partners program, aimed at guiding parents through the complexities of the educational system, particularly those from underprivileged backgrounds.  Katherine and Phillip wrap up with calls to action, encouraging listeners to remain vigilant in supporting public education. Katherine concludes, saying, "It's an intense time to be an educator right now. It's an intense time to be a human in society."
Key Takeaways:

PEP’s Founding Vision: Established by business leaders in the mid-1980s to enhance Greenville County’s public schools through private sector collaboration.
Teacher Support: Strategies for improving teacher recruitment, retention, and morale, highlighting the importance of mentorship for first-year teachers.
Parental Engagement: Introduction of the Parent Leadership Partners program to help parents navigate the educational system and advocate for their children.
Advocacy Efforts: Emphasis on nonpartisan policy endorsement, informed voter participation in school board elections, and the critical nature of community involvement in public education.

 
For more information, please visit us at www.justsaysomethingsc.org or give us a call at (864)467-4099.
#justsaysomethingpodcast #phillipclark #katherineschumacher #greenvillecountyschools #publiceducationpartners #engagingconversation #parentleadershippartners #advocacy]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 24: Catherine Schumacher from Public Education Partners (PEP)]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this week's episode of <em>Just Say Something</em>, CEO and podcast host Phillip Clark welcomes Katherine Schumacher, a distinguished advocate for public education and current Public Education Partners (PEP) leader.  Under her guidance, PEP has launched numerous projects to elevate teachers, empower advocates, and engage communities, demonstrating a commitment to improving public education for all.</p>
<p>Katherine shares her insights into the organization’s mission with Phillip, which aims to enhance educational outcomes in Greenville County Schools through innovative partnerships and community initiatives. This engaging conversation explores the multifaceted approach PEP employs to support teachers, students, and families alongside its extensive advocacy work to ensure robust and effective public schooling. As Katherine explains to Phillip, "Our mission is to lead the community to act collectively to strengthen, support, and advance public education and student achievement in Greenville County Schools."</p>
<p>Public Education Partners (PEP) was founded in the mid-1980s by visionary business leaders who saw potential in Greenville County’s educational infrastructure. Katherine delves into PEP’s strategic focus areas: elevating teachers, empowering advocates, and engaging communities. She highlights specific programs, such as teacher mentoring and professional development initiatives, that aim to boost teacher retention and morale—key factors in student success. Katherine says, "Having a high-quality teacher in the classroom is the number one school-based factor in student success."</p>
<p>Additionally, Katherine discusses PEP’s advocacy efforts, including their nonpartisan stance on educational policies and the importance of community involvement in school board elections. She also touches on the critical role of parental engagement and support by introducing their Parent Leadership Partners program, aimed at guiding parents through the complexities of the educational system, particularly those from underprivileged backgrounds.  Katherine and Phillip wrap up with calls to action, encouraging listeners to remain vigilant in supporting public education. Katherine concludes, saying, "It's an intense time to be an educator right now. It's an intense time to be a human in society."</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
<li><strong>PEP’s Founding Vision</strong>: Established by business leaders in the mid-1980s to enhance Greenville County’s public schools through private sector collaboration.</li>
<li><strong>Teacher Support</strong>: Strategies for improving teacher recruitment, retention, and morale, highlighting the importance of mentorship for first-year teachers.</li>
<li><strong>Parental Engagement</strong>: Introduction of the Parent Leadership Partners program to help parents navigate the educational system and advocate for their children.</li>
<li><strong>Advocacy Efforts</strong>: Emphasis on nonpartisan policy endorsement, informed voter participation in school board elections, and the critical nature of community involvement in public education.</li>
</ul>
<h3><strong> </strong></h3>
<p>For more information, please visit us at <a href="http://www.justsaysomethingsc.org">www.justsaysomethingsc.org</a> or give us a call at (864)467-4099.</p>
<p>#justsaysomethingpodcast #phillipclark #katherineschumacher #greenvillecountyschools #publiceducationpartners #engagingconversation #parentleadershippartners #advocacy</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1764042/c1e-4pw7zt482dwa8pdnj-qxj8wz1ptp8-oswaem.mp3" length="33266674"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this week's episode of Just Say Something, CEO and podcast host Phillip Clark welcomes Katherine Schumacher, a distinguished advocate for public education and current Public Education Partners (PEP) leader.  Under her guidance, PEP has launched numerous projects to elevate teachers, empower advocates, and engage communities, demonstrating a commitment to improving public education for all.
Katherine shares her insights into the organization’s mission with Phillip, which aims to enhance educational outcomes in Greenville County Schools through innovative partnerships and community initiatives. This engaging conversation explores the multifaceted approach PEP employs to support teachers, students, and families alongside its extensive advocacy work to ensure robust and effective public schooling. As Katherine explains to Phillip, "Our mission is to lead the community to act collectively to strengthen, support, and advance public education and student achievement in Greenville County Schools."
Public Education Partners (PEP) was founded in the mid-1980s by visionary business leaders who saw potential in Greenville County’s educational infrastructure. Katherine delves into PEP’s strategic focus areas: elevating teachers, empowering advocates, and engaging communities. She highlights specific programs, such as teacher mentoring and professional development initiatives, that aim to boost teacher retention and morale—key factors in student success. Katherine says, "Having a high-quality teacher in the classroom is the number one school-based factor in student success."
Additionally, Katherine discusses PEP’s advocacy efforts, including their nonpartisan stance on educational policies and the importance of community involvement in school board elections. She also touches on the critical role of parental engagement and support by introducing their Parent Leadership Partners program, aimed at guiding parents through the complexities of the educational system, particularly those from underprivileged backgrounds.  Katherine and Phillip wrap up with calls to action, encouraging listeners to remain vigilant in supporting public education. Katherine concludes, saying, "It's an intense time to be an educator right now. It's an intense time to be a human in society."
Key Takeaways:

PEP’s Founding Vision: Established by business leaders in the mid-1980s to enhance Greenville County’s public schools through private sector collaboration.
Teacher Support: Strategies for improving teacher recruitment, retention, and morale, highlighting the importance of mentorship for first-year teachers.
Parental Engagement: Introduction of the Parent Leadership Partners program to help parents navigate the educational system and advocate for their children.
Advocacy Efforts: Emphasis on nonpartisan policy endorsement, informed voter participation in school board elections, and the critical nature of community involvement in public education.

 
For more information, please visit us at www.justsaysomethingsc.org or give us a call at (864)467-4099.
#justsaysomethingpodcast #phillipclark #katherineschumacher #greenvillecountyschools #publiceducationpartners #engagingconversation #parentleadershippartners #advocacy]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1764042/c1a-k18p0-7nqp27r8hn07-uqecmp.png"></itunes:image>
                                                                            <itunes:duration>00:17:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 23: Where JSS is Heading as an Organization w/ CEO/Executive Director - Phil Clark]]>
                </title>
                <pubDate>Sun, 26 May 2024 17:47:31 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1749628</guid>
                                    <link>https://jss.castos.com/episodes/episode-23-where-jss-is-heading-as-an-organization-w-ceoexecutive-director-phil-clark</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phillip Clark, CEO of Just Say Something, discusses the Power<br />Collective project and the future of the Just Say Something organization. The Power<br />Collective is a collaboration between the Greenville County Sheriff's Office, RIZE<br />Prevention, Just Say Something, Mental Health America Greenville County, and NAMI<br />(National Alliance on Mental Illness).</p>
<p>The goal of the Power Collective is to educate the community about the dangers of<br />opioids and reduce the number of deaths due to opioid use. Phillip introduces the Harm<br />Awareness Kits, which include lockable prescription bottles, Narcan, fentanyl test strips,<br />and other resources to help individuals with addiction. He states, “The opioid issue is<br />larger than any one entity. The only way we're going to be able to fight this is<br />collectively."</p>
<p>He also emphasizes the importance of harm reduction and prevention in addressing the<br />opioid crisis. Phillip explains, "Educating the community and raising awareness are crucial in combating addiction. The Harm Awareness Kits provide essential resources<br />for individuals fighting addiction."</p>
<p>Key Takeaways:<br />-The Power Collective is a collaboration between various organizations to address<br />the opioid crisis and reduce deaths due to opioid use.<br />-Mental Health America Greenville County and NAMI have joined the Power<br />Collective to bring the mental health perspective and promote the crisis line<br />(988).<br />-Safe Rx provides lockable prescription bottles to prevent pilfering and keep<br />medications safe.<br />-The Harm Awareness Kits include resources like lockable prescription bottles,<br />Narcan, and fentanyl test strips to support individuals in addiction.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p>For information on the Power Collective, how to get involved, or how to request lockable<br />prescription bottles, please visit www.powercollectivesc.com.</p>
<p>#justsaysomethingpodcast #phillipclark #powercollective #opioidcrisis #rizeprevention<br />#greenvillecountysheriffsoffice #NAMI #mentalhealthamerica #saferx #crisisline #988</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phillip Clark, CEO of Just Say Something, discusses the PowerCollective project and the future of the Just Say Something organization. The PowerCollective is a collaboration between the Greenville County Sheriff's Office, RIZEPrevention, Just Say Something, Mental Health America Greenville County, and NAMI(National Alliance on Mental Illness).
The goal of the Power Collective is to educate the community about the dangers ofopioids and reduce the number of deaths due to opioid use. Phillip introduces the HarmAwareness Kits, which include lockable prescription bottles, Narcan, fentanyl test strips,and other resources to help individuals with addiction. He states, “The opioid issue islarger than any one entity. The only way we're going to be able to fight this iscollectively."
He also emphasizes the importance of harm reduction and prevention in addressing theopioid crisis. Phillip explains, "Educating the community and raising awareness are crucial in combating addiction. The Harm Awareness Kits provide essential resourcesfor individuals fighting addiction."
Key Takeaways:-The Power Collective is a collaboration between various organizations to addressthe opioid crisis and reduce deaths due to opioid use.-Mental Health America Greenville County and NAMI have joined the PowerCollective to bring the mental health perspective and promote the crisis line(988).-Safe Rx provides lockable prescription bottles to prevent pilfering and keepmedications safe.-The Harm Awareness Kits include resources like lockable prescription bottles,Narcan, and fentanyl test strips to support individuals in addiction.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
For information on the Power Collective, how to get involved, or how to request lockableprescription bottles, please visit www.powercollectivesc.com.
#justsaysomethingpodcast #phillipclark #powercollective #opioidcrisis #rizeprevention#greenvillecountysheriffsoffice #NAMI #mentalhealthamerica #saferx #crisisline #988]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 23: Where JSS is Heading as an Organization w/ CEO/Executive Director - Phil Clark]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phillip Clark, CEO of Just Say Something, discusses the Power<br />Collective project and the future of the Just Say Something organization. The Power<br />Collective is a collaboration between the Greenville County Sheriff's Office, RIZE<br />Prevention, Just Say Something, Mental Health America Greenville County, and NAMI<br />(National Alliance on Mental Illness).</p>
<p>The goal of the Power Collective is to educate the community about the dangers of<br />opioids and reduce the number of deaths due to opioid use. Phillip introduces the Harm<br />Awareness Kits, which include lockable prescription bottles, Narcan, fentanyl test strips,<br />and other resources to help individuals with addiction. He states, “The opioid issue is<br />larger than any one entity. The only way we're going to be able to fight this is<br />collectively."</p>
<p>He also emphasizes the importance of harm reduction and prevention in addressing the<br />opioid crisis. Phillip explains, "Educating the community and raising awareness are crucial in combating addiction. The Harm Awareness Kits provide essential resources<br />for individuals fighting addiction."</p>
<p>Key Takeaways:<br />-The Power Collective is a collaboration between various organizations to address<br />the opioid crisis and reduce deaths due to opioid use.<br />-Mental Health America Greenville County and NAMI have joined the Power<br />Collective to bring the mental health perspective and promote the crisis line<br />(988).<br />-Safe Rx provides lockable prescription bottles to prevent pilfering and keep<br />medications safe.<br />-The Harm Awareness Kits include resources like lockable prescription bottles,<br />Narcan, and fentanyl test strips to support individuals in addiction.</p>
<p>For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p>For information on the Power Collective, how to get involved, or how to request lockable<br />prescription bottles, please visit www.powercollectivesc.com.</p>
<p>#justsaysomethingpodcast #phillipclark #powercollective #opioidcrisis #rizeprevention<br />#greenvillecountysheriffsoffice #NAMI #mentalhealthamerica #saferx #crisisline #988</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1749628/c1e-d3rmwc6mnnkcwgxpg-9249jd23h5w1-lwxruk.mp3" length="18855356"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phillip Clark, CEO of Just Say Something, discusses the PowerCollective project and the future of the Just Say Something organization. The PowerCollective is a collaboration between the Greenville County Sheriff's Office, RIZEPrevention, Just Say Something, Mental Health America Greenville County, and NAMI(National Alliance on Mental Illness).
The goal of the Power Collective is to educate the community about the dangers ofopioids and reduce the number of deaths due to opioid use. Phillip introduces the HarmAwareness Kits, which include lockable prescription bottles, Narcan, fentanyl test strips,and other resources to help individuals with addiction. He states, “The opioid issue islarger than any one entity. The only way we're going to be able to fight this iscollectively."
He also emphasizes the importance of harm reduction and prevention in addressing theopioid crisis. Phillip explains, "Educating the community and raising awareness are crucial in combating addiction. The Harm Awareness Kits provide essential resourcesfor individuals fighting addiction."
Key Takeaways:-The Power Collective is a collaboration between various organizations to addressthe opioid crisis and reduce deaths due to opioid use.-Mental Health America Greenville County and NAMI have joined the PowerCollective to bring the mental health perspective and promote the crisis line(988).-Safe Rx provides lockable prescription bottles to prevent pilfering and keepmedications safe.-The Harm Awareness Kits include resources like lockable prescription bottles,Narcan, and fentanyl test strips to support individuals in addiction.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
For information on the Power Collective, how to get involved, or how to request lockableprescription bottles, please visit www.powercollectivesc.com.
#justsaysomethingpodcast #phillipclark #powercollective #opioidcrisis #rizeprevention#greenvillecountysheriffsoffice #NAMI #mentalhealthamerica #saferx #crisisline #988]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1749628/c1a-k18p0-qxjqdzxptkx6-vvs4dx.png"></itunes:image>
                                                                            <itunes:duration>00:09:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 22: Power Collective Program Manger, Mike Young!]]>
                </title>
                <pubDate>Sun, 26 May 2024 15:20:08 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1749590</guid>
                                    <link>https://jss.castos.com/episodes/episode-22-program-manager-of-power-collective-mike-young</link>
                                <description>
                                            <![CDATA[<p>In this episode, host Phillip Clark, CEO of Just Say Something, talks with Mike Young. </p>
<p>Mike is the Program Manager for the Power Collective at Just Say Something. The Power Collective is a program funded by the South Carolina Opioid Recovery Fund, aimed at providing lockable prescription bottles to the community and increasing opioid prevention and education efforts. Mike organizes outreach events and educates the community about opioid prevention. Mike is passionate about prevention and supporting individuals and families affected by the opioid crisis.</p>
<p>Mike shares with Phillip his experience with outreach events and highlights the importance of locking medicine to prevent misuse and the progression to more dangerous substances. Mike says, "70% of teen misuse is sourced from pilfering. This is curbing a habit from becoming something graver."</p>
<p>In addition, Mike and Phillip discuss the economic impact of preventing pilfering and the connection between vaping and opioid use.  Phillip says, "If we can keep 2.2 million pills from being pilfered, we will have an economic impact of over $29 million."</p>
<h3><strong>Key Takeaways:</strong></h3>
<ul>
<li>The Power Collective aims to provide lockable prescription bottles to the community to prevent pilfering and misuse of medication.</li>
<li>The Power Collective offers a wrap-around support network, including mental health services, hospitals, local clinics, and prevention organizations like Rise, to support individuals and families affected by the opioid crisis.</li>
<li>Vaping can serve as a pathway to opioid use, highlighting the need for awareness and prevention efforts in addressing this connection.</li>
</ul>
<p>For more information, please visit us at <a href="http://www.justsaysomethingsc.org">www.justsaysomethingsc.org</a> or give us a call at (864)467-4099.</p>
<p>For more information on the Power Collective or to learn how to obtain lockable prescription bottles, please visit <a href="http://www.powercollectivesc.com">www.powercollectivesc.com</a>.</p>
<p>#justsaysomethingpodcast #phillipclark #mikeyoung #powercollective #opioidcrisis #lockableprescriptionbottles #prevention #harmreduction #economicimpact #community</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, host Phillip Clark, CEO of Just Say Something, talks with Mike Young. 
Mike is the Program Manager for the Power Collective at Just Say Something. The Power Collective is a program funded by the South Carolina Opioid Recovery Fund, aimed at providing lockable prescription bottles to the community and increasing opioid prevention and education efforts. Mike organizes outreach events and educates the community about opioid prevention. Mike is passionate about prevention and supporting individuals and families affected by the opioid crisis.
Mike shares with Phillip his experience with outreach events and highlights the importance of locking medicine to prevent misuse and the progression to more dangerous substances. Mike says, "70% of teen misuse is sourced from pilfering. This is curbing a habit from becoming something graver."
In addition, Mike and Phillip discuss the economic impact of preventing pilfering and the connection between vaping and opioid use.  Phillip says, "If we can keep 2.2 million pills from being pilfered, we will have an economic impact of over $29 million."
Key Takeaways:

The Power Collective aims to provide lockable prescription bottles to the community to prevent pilfering and misuse of medication.
The Power Collective offers a wrap-around support network, including mental health services, hospitals, local clinics, and prevention organizations like Rise, to support individuals and families affected by the opioid crisis.
Vaping can serve as a pathway to opioid use, highlighting the need for awareness and prevention efforts in addressing this connection.

For more information, please visit us at www.justsaysomethingsc.org or give us a call at (864)467-4099.
For more information on the Power Collective or to learn how to obtain lockable prescription bottles, please visit www.powercollectivesc.com.
#justsaysomethingpodcast #phillipclark #mikeyoung #powercollective #opioidcrisis #lockableprescriptionbottles #prevention #harmreduction #economicimpact #community
 
 
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 22: Power Collective Program Manger, Mike Young!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, host Phillip Clark, CEO of Just Say Something, talks with Mike Young. </p>
<p>Mike is the Program Manager for the Power Collective at Just Say Something. The Power Collective is a program funded by the South Carolina Opioid Recovery Fund, aimed at providing lockable prescription bottles to the community and increasing opioid prevention and education efforts. Mike organizes outreach events and educates the community about opioid prevention. Mike is passionate about prevention and supporting individuals and families affected by the opioid crisis.</p>
<p>Mike shares with Phillip his experience with outreach events and highlights the importance of locking medicine to prevent misuse and the progression to more dangerous substances. Mike says, "70% of teen misuse is sourced from pilfering. This is curbing a habit from becoming something graver."</p>
<p>In addition, Mike and Phillip discuss the economic impact of preventing pilfering and the connection between vaping and opioid use.  Phillip says, "If we can keep 2.2 million pills from being pilfered, we will have an economic impact of over $29 million."</p>
<h3><strong>Key Takeaways:</strong></h3>
<ul>
<li>The Power Collective aims to provide lockable prescription bottles to the community to prevent pilfering and misuse of medication.</li>
<li>The Power Collective offers a wrap-around support network, including mental health services, hospitals, local clinics, and prevention organizations like Rise, to support individuals and families affected by the opioid crisis.</li>
<li>Vaping can serve as a pathway to opioid use, highlighting the need for awareness and prevention efforts in addressing this connection.</li>
</ul>
<p>For more information, please visit us at <a href="http://www.justsaysomethingsc.org">www.justsaysomethingsc.org</a> or give us a call at (864)467-4099.</p>
<p>For more information on the Power Collective or to learn how to obtain lockable prescription bottles, please visit <a href="http://www.powercollectivesc.com">www.powercollectivesc.com</a>.</p>
<p>#justsaysomethingpodcast #phillipclark #mikeyoung #powercollective #opioidcrisis #lockableprescriptionbottles #prevention #harmreduction #economicimpact #community</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1749590/c1e-p5qkzu51dn3bqo2rd-mq8pkwnna2q-hrxx0r.mp3" length="19545336"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, host Phillip Clark, CEO of Just Say Something, talks with Mike Young. 
Mike is the Program Manager for the Power Collective at Just Say Something. The Power Collective is a program funded by the South Carolina Opioid Recovery Fund, aimed at providing lockable prescription bottles to the community and increasing opioid prevention and education efforts. Mike organizes outreach events and educates the community about opioid prevention. Mike is passionate about prevention and supporting individuals and families affected by the opioid crisis.
Mike shares with Phillip his experience with outreach events and highlights the importance of locking medicine to prevent misuse and the progression to more dangerous substances. Mike says, "70% of teen misuse is sourced from pilfering. This is curbing a habit from becoming something graver."
In addition, Mike and Phillip discuss the economic impact of preventing pilfering and the connection between vaping and opioid use.  Phillip says, "If we can keep 2.2 million pills from being pilfered, we will have an economic impact of over $29 million."
Key Takeaways:

The Power Collective aims to provide lockable prescription bottles to the community to prevent pilfering and misuse of medication.
The Power Collective offers a wrap-around support network, including mental health services, hospitals, local clinics, and prevention organizations like Rise, to support individuals and families affected by the opioid crisis.
Vaping can serve as a pathway to opioid use, highlighting the need for awareness and prevention efforts in addressing this connection.

For more information, please visit us at www.justsaysomethingsc.org or give us a call at (864)467-4099.
For more information on the Power Collective or to learn how to obtain lockable prescription bottles, please visit www.powercollectivesc.com.
#justsaysomethingpodcast #phillipclark #mikeyoung #powercollective #opioidcrisis #lockableprescriptionbottles #prevention #harmreduction #economicimpact #community
 
 
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1749590/c1a-k18p0-1xnwp711i95r-s480cm.png"></itunes:image>
                                                                            <itunes:duration>00:10:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 21: Mike Young - Program Manager for Strengthening Families Program]]>
                </title>
                <pubDate>Sun, 26 May 2024 12:40:52 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1749532</guid>
                                    <link>https://jss.castos.com/episodes/episode-21-mike-young-program-manager-for-strengthening-families-program</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 21: Mike Young - Program Manager for Strengthening Families Program]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1749532/c1e-m2pkmsnq65zag40n8-04rw48v3f2r6-cp4yz2.mp3" length="20081405"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1749532/c1a-k18p0-33zw3o4pi20n-brwaay.png"></itunes:image>
                                                                            <itunes:duration>00:10:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 20: Red Ribbon Campaign w/ Former CEO of JSS - Carol Reeves]]>
                </title>
                <pubDate>Mon, 20 May 2024 01:42:23 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1745565</guid>
                                    <link>https://jss.castos.com/episodes/episode-20-red-ribbon-campaign-w-former-ceo-of-jss-carol-reeves</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 20: Red Ribbon Campaign w/ Former CEO of JSS - Carol Reeves]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1745565/c1e-n5qdgu5ddvrhq8mpj-04rqo7druo37-imidtk.mp3" length="54024635"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1745565/c1a-k18p0-ddk3029xtrwz-mvx5qv.png"></itunes:image>
                                                                            <itunes:duration>00:27:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 19: Founding Board Member and Former CEO of JSS - Carol Reeves]]>
                </title>
                <pubDate>Mon, 13 May 2024 17:14:33 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1740479</guid>
                                    <link>https://jss.castos.com/episodes/episode-19-founding-board-member-and-former-ceo-of-jss-carol-reeves</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 19: Founding Board Member and Former CEO of JSS - Carol Reeves]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1740479/c1e-64xzvf22x6mskp30q-xmzrvrzwbk2-hrrmjo.mp3" length="37927031"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1740479/c1a-k18p0-924v5v4rtwgj-pfo1hc.png"></itunes:image>
                                                                            <itunes:duration>00:19:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ep.18: Scott McMahon from Cafe West-Supporter and Coffee Fundraiser!]]>
                </title>
                <pubDate>Mon, 06 May 2024 19:05:01 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1735854</guid>
                                    <link>https://jss.castos.com/episodes/ep18-longtime-supporter-scott-mcmahan-from-cafe-west</link>
                                <description>
                                            <![CDATA[<p>In this episode, Philip Clark, CEO and Executive Director of Just Say Something, interviews Scott McMahon. Scott owns Cafe West, a popular breakfast and lunch spot in Greenville, South Carolina. He has been in the restaurant industry for many years and has a passion for creating delicious food.</p>
<p>Scott is also involved in the coffee roasting business and has a deep knowledge and<br />appreciation for coffee. He is a sommelier of both coffee and wine, and he brings his expertise<br />to Cafe West and his coffee fundraising campaign.</p>
<p><br />Scott shares with Phillip the story behind Cafe West, its unique art nights, and his passion for<br />coffee. He tells Phillip, "We've tried to create a variety of different kinds of coffees, a couple of<br />different kinds of amounts, so there's something for everybody."</p>
<p>He also discusses his collaboration with Just Say Something on a coffee fundraising campaign to support opioid prevention and education. He discusses how people can get involved in the fundraising campaign. Scott says, “So what we're doing is we're creating a website specifically designed to raise money using coffee sales<br />for the opioid problem. The website's going to be called getcoffeeforchange.com. You'll be able to offer or purchase a variety of different kinds of coffees, a couple of different kinds of amounts.”</p>
<p>Key Takeaways:<br />• Cafe West is a locally owned breakfast and lunch place in Greenville, South Carolina,<br />known for its delicious food made from scratch.<br />• The cafe hosts art nights every two months, showcasing local artists and creating a<br />lively and fun atmosphere for guests.<br />• Scott McMahon is passionate about coffee and has a deep knowledge of different<br />coffee flavors and roasting techniques.<br />• Cafe West has partnered with Just Say Something on a coffee fundraising campaign<br />called "Get Coffee for Change" to support opioid prevention and education.<br />• The campaign offers a variety of coffee options for purchase, and the funds raised will<br />provide a sustainable revenue stream for Just Say Something's important work.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4009.</p>
<p>#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange<br />#community #localartists #education #opioidprevention #makinganimpact #fundraising</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Philip Clark, CEO and Executive Director of Just Say Something, interviews Scott McMahon. Scott owns Cafe West, a popular breakfast and lunch spot in Greenville, South Carolina. He has been in the restaurant industry for many years and has a passion for creating delicious food.
Scott is also involved in the coffee roasting business and has a deep knowledge andappreciation for coffee. He is a sommelier of both coffee and wine, and he brings his expertiseto Cafe West and his coffee fundraising campaign.
Scott shares with Phillip the story behind Cafe West, its unique art nights, and his passion forcoffee. He tells Phillip, "We've tried to create a variety of different kinds of coffees, a couple ofdifferent kinds of amounts, so there's something for everybody."
He also discusses his collaboration with Just Say Something on a coffee fundraising campaign to support opioid prevention and education. He discusses how people can get involved in the fundraising campaign. Scott says, “So what we're doing is we're creating a website specifically designed to raise money using coffee salesfor the opioid problem. The website's going to be called getcoffeeforchange.com. You'll be able to offer or purchase a variety of different kinds of coffees, a couple of different kinds of amounts.”
Key Takeaways:• Cafe West is a locally owned breakfast and lunch place in Greenville, South Carolina,known for its delicious food made from scratch.• The cafe hosts art nights every two months, showcasing local artists and creating alively and fun atmosphere for guests.• Scott McMahon is passionate about coffee and has a deep knowledge of differentcoffee flavors and roasting techniques.• Cafe West has partnered with Just Say Something on a coffee fundraising campaigncalled "Get Coffee for Change" to support opioid prevention and education.• The campaign offers a variety of coffee options for purchase, and the funds raised willprovide a sustainable revenue stream for Just Say Something's important work.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4009.
#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange#community #localartists #education #opioidprevention #makinganimpact #fundraising]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ep.18: Scott McMahon from Cafe West-Supporter and Coffee Fundraiser!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Philip Clark, CEO and Executive Director of Just Say Something, interviews Scott McMahon. Scott owns Cafe West, a popular breakfast and lunch spot in Greenville, South Carolina. He has been in the restaurant industry for many years and has a passion for creating delicious food.</p>
<p>Scott is also involved in the coffee roasting business and has a deep knowledge and<br />appreciation for coffee. He is a sommelier of both coffee and wine, and he brings his expertise<br />to Cafe West and his coffee fundraising campaign.</p>
<p><br />Scott shares with Phillip the story behind Cafe West, its unique art nights, and his passion for<br />coffee. He tells Phillip, "We've tried to create a variety of different kinds of coffees, a couple of<br />different kinds of amounts, so there's something for everybody."</p>
<p>He also discusses his collaboration with Just Say Something on a coffee fundraising campaign to support opioid prevention and education. He discusses how people can get involved in the fundraising campaign. Scott says, “So what we're doing is we're creating a website specifically designed to raise money using coffee sales<br />for the opioid problem. The website's going to be called getcoffeeforchange.com. You'll be able to offer or purchase a variety of different kinds of coffees, a couple of different kinds of amounts.”</p>
<p>Key Takeaways:<br />• Cafe West is a locally owned breakfast and lunch place in Greenville, South Carolina,<br />known for its delicious food made from scratch.<br />• The cafe hosts art nights every two months, showcasing local artists and creating a<br />lively and fun atmosphere for guests.<br />• Scott McMahon is passionate about coffee and has a deep knowledge of different<br />coffee flavors and roasting techniques.<br />• Cafe West has partnered with Just Say Something on a coffee fundraising campaign<br />called "Get Coffee for Change" to support opioid prevention and education.<br />• The campaign offers a variety of coffee options for purchase, and the funds raised will<br />provide a sustainable revenue stream for Just Say Something's important work.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4009.</p>
<p>#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange<br />#community #localartists #education #opioidprevention #makinganimpact #fundraising</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1735854/c1e-4pw7zt44d61h8x56g-mq8kwwoot825-a0iwew.mp3" length="28207910"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Philip Clark, CEO and Executive Director of Just Say Something, interviews Scott McMahon. Scott owns Cafe West, a popular breakfast and lunch spot in Greenville, South Carolina. He has been in the restaurant industry for many years and has a passion for creating delicious food.
Scott is also involved in the coffee roasting business and has a deep knowledge andappreciation for coffee. He is a sommelier of both coffee and wine, and he brings his expertiseto Cafe West and his coffee fundraising campaign.
Scott shares with Phillip the story behind Cafe West, its unique art nights, and his passion forcoffee. He tells Phillip, "We've tried to create a variety of different kinds of coffees, a couple ofdifferent kinds of amounts, so there's something for everybody."
He also discusses his collaboration with Just Say Something on a coffee fundraising campaign to support opioid prevention and education. He discusses how people can get involved in the fundraising campaign. Scott says, “So what we're doing is we're creating a website specifically designed to raise money using coffee salesfor the opioid problem. The website's going to be called getcoffeeforchange.com. You'll be able to offer or purchase a variety of different kinds of coffees, a couple of different kinds of amounts.”
Key Takeaways:• Cafe West is a locally owned breakfast and lunch place in Greenville, South Carolina,known for its delicious food made from scratch.• The cafe hosts art nights every two months, showcasing local artists and creating alively and fun atmosphere for guests.• Scott McMahon is passionate about coffee and has a deep knowledge of differentcoffee flavors and roasting techniques.• Cafe West has partnered with Just Say Something on a coffee fundraising campaigncalled "Get Coffee for Change" to support opioid prevention and education.• The campaign offers a variety of coffee options for purchase, and the funds raised willprovide a sustainable revenue stream for Just Say Something's important work.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4009.
#justsaysomethingpodcast #phillipclark #scottmcmahan #cafewest #getcoffeeforchange#community #localartists #education #opioidprevention #makinganimpact #fundraising]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1735854/c1a-k18p0-o87kjj9nhmn9-exgtnq.png"></itunes:image>
                                                                            <itunes:duration>00:14:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[EPISODE 17: Former Board Member/President of JSS - Roy Davenport]]>
                </title>
                <pubDate>Mon, 29 Apr 2024 03:15:37 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1729721</guid>
                                    <link>https://jss.castos.com/episodes/episode-17-former-board-memberpresident-of-jss-roy-davenport</link>
                                <description>
                                            <![CDATA[<p>In this episode, Phillip Clark, CEO and executive director of Just Say Something, interviewed Roy<br />Davenport, a former board member and board president of the organization. Roy experienced<br />the tragic loss of his youngest son to fentanyl, which led him to become involved in the<br />organization. He and his daughter started a grief support group and have been dedicated to<br />raising awareness about substance abuse and its dangers.</p>
<p><br />Roy shares with Phillip his personal story of losing his son and how it motivated him to get<br />involved in raising awareness about substance abuse. He discusses the transitional period of<br />the organization, the importance of talking about these issues with children, and the need for<br />accountability for drug dealers. Roy states, "Talk to your kids about the issues. Just say<br />something."</p>
<p><br />Roy also talks about his passion for art and how it has helped him cope with grief. The episode<br />highlights the mission of Just Say Something and the importance of open communication and<br />support for families affected by substance abuse. Roy tells Phillip, "You need to talk to your<br />children, make them aware of what's going on, and make those lines of communication always<br />open."</p>
<p><br />Key Takeaways:<br />• Just Say Something went through a transitional period, including a name change, but its<br />mission to educate the public about substance abuse remained the same.<br />• Talking to children about substance abuse and keeping lines of communication open is<br />crucial in preventing and addressing the issue.<br />• Roy and his daughter started a grief support group to help other families deal with loss<br />and grief.<br />• Roy's art has become more than just a hobby; he now dedicates a percentage of his<br />art sales to Just Say Something.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #roydavenport #scott #heather #lockupdrugs<br />#griefsupportgroup #fentanyl #opencommunication #davenportfineart #community</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Phillip Clark, CEO and executive director of Just Say Something, interviewed RoyDavenport, a former board member and board president of the organization. Roy experiencedthe tragic loss of his youngest son to fentanyl, which led him to become involved in theorganization. He and his daughter started a grief support group and have been dedicated toraising awareness about substance abuse and its dangers.
Roy shares with Phillip his personal story of losing his son and how it motivated him to getinvolved in raising awareness about substance abuse. He discusses the transitional period ofthe organization, the importance of talking about these issues with children, and the need foraccountability for drug dealers. Roy states, "Talk to your kids about the issues. Just saysomething."
Roy also talks about his passion for art and how it has helped him cope with grief. The episodehighlights the mission of Just Say Something and the importance of open communication andsupport for families affected by substance abuse. Roy tells Phillip, "You need to talk to yourchildren, make them aware of what's going on, and make those lines of communication alwaysopen."
Key Takeaways:• Just Say Something went through a transitional period, including a name change, but itsmission to educate the public about substance abuse remained the same.• Talking to children about substance abuse and keeping lines of communication open iscrucial in preventing and addressing the issue.• Roy and his daughter started a grief support group to help other families deal with lossand grief.• Roy's art has become more than just a hobby; he now dedicates a percentage of hisart sales to Just Say Something.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #roydavenport #scott #heather #lockupdrugs#griefsupportgroup #fentanyl #opencommunication #davenportfineart #community]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[EPISODE 17: Former Board Member/President of JSS - Roy Davenport]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Phillip Clark, CEO and executive director of Just Say Something, interviewed Roy<br />Davenport, a former board member and board president of the organization. Roy experienced<br />the tragic loss of his youngest son to fentanyl, which led him to become involved in the<br />organization. He and his daughter started a grief support group and have been dedicated to<br />raising awareness about substance abuse and its dangers.</p>
<p><br />Roy shares with Phillip his personal story of losing his son and how it motivated him to get<br />involved in raising awareness about substance abuse. He discusses the transitional period of<br />the organization, the importance of talking about these issues with children, and the need for<br />accountability for drug dealers. Roy states, "Talk to your kids about the issues. Just say<br />something."</p>
<p><br />Roy also talks about his passion for art and how it has helped him cope with grief. The episode<br />highlights the mission of Just Say Something and the importance of open communication and<br />support for families affected by substance abuse. Roy tells Phillip, "You need to talk to your<br />children, make them aware of what's going on, and make those lines of communication always<br />open."</p>
<p><br />Key Takeaways:<br />• Just Say Something went through a transitional period, including a name change, but its<br />mission to educate the public about substance abuse remained the same.<br />• Talking to children about substance abuse and keeping lines of communication open is<br />crucial in preventing and addressing the issue.<br />• Roy and his daughter started a grief support group to help other families deal with loss<br />and grief.<br />• Roy's art has become more than just a hobby; he now dedicates a percentage of his<br />art sales to Just Say Something.<br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099.</p>
<p><br />#justsaysomethingpodcast #phillipclark #roydavenport #scott #heather #lockupdrugs<br />#griefsupportgroup #fentanyl #opencommunication #davenportfineart #community</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1729721/c1e-p5qkzu55876sqo05j-njprvj00b3q-u0l0o7.mp3" length="35936651"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Phillip Clark, CEO and executive director of Just Say Something, interviewed RoyDavenport, a former board member and board president of the organization. Roy experiencedthe tragic loss of his youngest son to fentanyl, which led him to become involved in theorganization. He and his daughter started a grief support group and have been dedicated toraising awareness about substance abuse and its dangers.
Roy shares with Phillip his personal story of losing his son and how it motivated him to getinvolved in raising awareness about substance abuse. He discusses the transitional period ofthe organization, the importance of talking about these issues with children, and the need foraccountability for drug dealers. Roy states, "Talk to your kids about the issues. Just saysomething."
Roy also talks about his passion for art and how it has helped him cope with grief. The episodehighlights the mission of Just Say Something and the importance of open communication andsupport for families affected by substance abuse. Roy tells Phillip, "You need to talk to yourchildren, make them aware of what's going on, and make those lines of communication alwaysopen."
Key Takeaways:• Just Say Something went through a transitional period, including a name change, but itsmission to educate the public about substance abuse remained the same.• Talking to children about substance abuse and keeping lines of communication open iscrucial in preventing and addressing the issue.• Roy and his daughter started a grief support group to help other families deal with lossand grief.• Roy's art has become more than just a hobby; he now dedicates a percentage of hisart sales to Just Say Something.For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099.
#justsaysomethingpodcast #phillipclark #roydavenport #scott #heather #lockupdrugs#griefsupportgroup #fentanyl #opencommunication #davenportfineart #community]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1729721/c1a-k18p0-o870j8nnuoj6-2al81z.png"></itunes:image>
                                                                            <itunes:duration>00:18:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[EPISODE 16: COMMUNITY ADVOCATE DORIS MCLALLEN]]>
                </title>
                <pubDate>Mon, 22 Apr 2024 14:16:21 +0000</pubDate>
                <dc:creator>Just Say Something Podcast</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/57367/episode/1725983</guid>
                                    <link>https://jss.castos.com/episodes/episode-16-community-advocate-doris-mclallen</link>
                                <description>
                                            <![CDATA[<p>In this episode, Philip Clark, the CEO and Executive Director of Just Say Something,<br />interviews Doris McClellan, a retired school principal and advocate for smoke-free<br />communities.</p>
<p>Doris is a breast cancer survivor and has been actively involved in various<br />organizations such as the American Cancer Society and the Road to Recovery<br />program. She is passionate about creating healthy communities and has been<br />advocating for smoke-free and vape-free ordinances in the city of Greer, South Carolina.</p>
<p><br />Phillip and Doris discuss the importance of creating smoke-free and vape-free<br />environments, particularly in Greer, South Carolina. Doris shares her personal<br />experience with cancer and how it has fueled her passion for promoting healthier<br />communities.</p>
<p>As she explains to Phillip, "When you're wanting to convince people to change, go in armed with facts, stories." For example, Doris mentions that each year in the United States, secondhand smoke causes nearly 42,000 deaths. In addition, they talk about the coalition efforts in Greer and the need for support from<br />the community and local businesses. Phillip says, "Having a healthy community means<br />people want to be there because it's a good place to live, work, and enjoy." The episode<br />highlights the impact of secondhand smoke and the economic benefits of smoke-free ordinances.</p>
<p><br />Key Takeaways:<br />-Smoke-free and vape-free ordinances are essential for creating healthier<br />communities and protecting individuals from the harmful effects of secondhand<br />smoke.</p>
<p>-Greer, South Carolina, currently does not have a smoke-free or vape-free<br />ordinance, and there is a need for community support to advocate for change.</p>
<p>-The Air Preserve | Smoke-Free Greer coalition in Greer, which includes organizations like the American Cancer<br />Society and the American Lung Association, is working towards implementing a<br />smoke-free ordinance in the city.</p>
<p>-Smoke-free ordinances have been successful in other cities, leading to increased<br />sales for businesses and improved overall health for the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099. For more information about Air Preserve | Smoke-Free Greer, visit <a href="http://www.airpreserve.org">www.airpreserve.org</a></p>
<p> #jusysaysomethingpodcast #phillipclark #dorismcclellan #smokefreegreer #coalition<br />#roadtorecovery #americancancersociety #americanlungassociation #ordinance</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, Philip Clark, the CEO and Executive Director of Just Say Something,interviews Doris McClellan, a retired school principal and advocate for smoke-freecommunities.
Doris is a breast cancer survivor and has been actively involved in variousorganizations such as the American Cancer Society and the Road to Recoveryprogram. She is passionate about creating healthy communities and has beenadvocating for smoke-free and vape-free ordinances in the city of Greer, South Carolina.
Phillip and Doris discuss the importance of creating smoke-free and vape-freeenvironments, particularly in Greer, South Carolina. Doris shares her personalexperience with cancer and how it has fueled her passion for promoting healthiercommunities.
As she explains to Phillip, "When you're wanting to convince people to change, go in armed with facts, stories." For example, Doris mentions that each year in the United States, secondhand smoke causes nearly 42,000 deaths. In addition, they talk about the coalition efforts in Greer and the need for support fromthe community and local businesses. Phillip says, "Having a healthy community meanspeople want to be there because it's a good place to live, work, and enjoy." The episodehighlights the impact of secondhand smoke and the economic benefits of smoke-free ordinances.
Key Takeaways:-Smoke-free and vape-free ordinances are essential for creating healthiercommunities and protecting individuals from the harmful effects of secondhandsmoke.
-Greer, South Carolina, currently does not have a smoke-free or vape-freeordinance, and there is a need for community support to advocate for change.
-The Air Preserve | Smoke-Free Greer coalition in Greer, which includes organizations like the American CancerSociety and the American Lung Association, is working towards implementing asmoke-free ordinance in the city.
-Smoke-free ordinances have been successful in other cities, leading to increasedsales for businesses and improved overall health for the community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099. For more information about Air Preserve | Smoke-Free Greer, visit www.airpreserve.org
 #jusysaysomethingpodcast #phillipclark #dorismcclellan #smokefreegreer #coalition#roadtorecovery #americancancersociety #americanlungassociation #ordinance]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[EPISODE 16: COMMUNITY ADVOCATE DORIS MCLALLEN]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, Philip Clark, the CEO and Executive Director of Just Say Something,<br />interviews Doris McClellan, a retired school principal and advocate for smoke-free<br />communities.</p>
<p>Doris is a breast cancer survivor and has been actively involved in various<br />organizations such as the American Cancer Society and the Road to Recovery<br />program. She is passionate about creating healthy communities and has been<br />advocating for smoke-free and vape-free ordinances in the city of Greer, South Carolina.</p>
<p><br />Phillip and Doris discuss the importance of creating smoke-free and vape-free<br />environments, particularly in Greer, South Carolina. Doris shares her personal<br />experience with cancer and how it has fueled her passion for promoting healthier<br />communities.</p>
<p>As she explains to Phillip, "When you're wanting to convince people to change, go in armed with facts, stories." For example, Doris mentions that each year in the United States, secondhand smoke causes nearly 42,000 deaths. In addition, they talk about the coalition efforts in Greer and the need for support from<br />the community and local businesses. Phillip says, "Having a healthy community means<br />people want to be there because it's a good place to live, work, and enjoy." The episode<br />highlights the impact of secondhand smoke and the economic benefits of smoke-free ordinances.</p>
<p><br />Key Takeaways:<br />-Smoke-free and vape-free ordinances are essential for creating healthier<br />communities and protecting individuals from the harmful effects of secondhand<br />smoke.</p>
<p>-Greer, South Carolina, currently does not have a smoke-free or vape-free<br />ordinance, and there is a need for community support to advocate for change.</p>
<p>-The Air Preserve | Smoke-Free Greer coalition in Greer, which includes organizations like the American Cancer<br />Society and the American Lung Association, is working towards implementing a<br />smoke-free ordinance in the city.</p>
<p>-Smoke-free ordinances have been successful in other cities, leading to increased<br />sales for businesses and improved overall health for the community.</p>
<p><br />For more information, please visit us at www.justsaysomethingsc.org or give us a call at<br />(864)467-4099. For more information about Air Preserve | Smoke-Free Greer, visit <a href="http://www.airpreserve.org">www.airpreserve.org</a></p>
<p> #jusysaysomethingpodcast #phillipclark #dorismcclellan #smokefreegreer #coalition<br />#roadtorecovery #americancancersociety #americanlungassociation #ordinance</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/659174accf6c42-60536064/1725983/c1e-r5qkvujz5k8t7qmov-7nqxwvr5cm76-ihakhx.mp3" length="47559775"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, Philip Clark, the CEO and Executive Director of Just Say Something,interviews Doris McClellan, a retired school principal and advocate for smoke-freecommunities.
Doris is a breast cancer survivor and has been actively involved in variousorganizations such as the American Cancer Society and the Road to Recoveryprogram. She is passionate about creating healthy communities and has beenadvocating for smoke-free and vape-free ordinances in the city of Greer, South Carolina.
Phillip and Doris discuss the importance of creating smoke-free and vape-freeenvironments, particularly in Greer, South Carolina. Doris shares her personalexperience with cancer and how it has fueled her passion for promoting healthiercommunities.
As she explains to Phillip, "When you're wanting to convince people to change, go in armed with facts, stories." For example, Doris mentions that each year in the United States, secondhand smoke causes nearly 42,000 deaths. In addition, they talk about the coalition efforts in Greer and the need for support fromthe community and local businesses. Phillip says, "Having a healthy community meanspeople want to be there because it's a good place to live, work, and enjoy." The episodehighlights the impact of secondhand smoke and the economic benefits of smoke-free ordinances.
Key Takeaways:-Smoke-free and vape-free ordinances are essential for creating healthiercommunities and protecting individuals from the harmful effects of secondhandsmoke.
-Greer, South Carolina, currently does not have a smoke-free or vape-freeordinance, and there is a need for community support to advocate for change.
-The Air Preserve | Smoke-Free Greer coalition in Greer, which includes organizations like the American CancerSociety and the American Lung Association, is working towards implementing asmoke-free ordinance in the city.
-Smoke-free ordinances have been successful in other cities, leading to increasedsales for businesses and improved overall health for the community.
For more information, please visit us at www.justsaysomethingsc.org or give us a call at(864)467-4099. For more information about Air Preserve | Smoke-Free Greer, visit www.airpreserve.org
 #jusysaysomethingpodcast #phillipclark #dorismcclellan #smokefreegreer #coalition#roadtorecovery #americancancersociety #americanlungassociation #ordinance]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/659174accf6c42-60536064/images/1725983/c1a-k18p0-49vmpqovsxkq-pm4lwf.png"></itunes:image>
                                                                            <itunes:duration>00:24:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Just Say Something Podcast]]>
                </itunes:author>
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