• • daily building tool #3;
    • becoming a mashpia, a giver;
    • all 5 love languages are forms of healthy giving;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #11.
    • they don't neglect their marriage relationship;
    • renewing your commitment to your marriage with positivity, hope and hischadshus!

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daily building tool #2. (Part 2.);
    • judge your wife favorably, as a whole person;
    • background factors and how every weakness has its corresponding strength;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #10. (Part 2);
    • they don't expect the marriage relationship to meet all their needs;
    • listing 10 Basic Needs to provide one another;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daily building tool #2. (Part 1.);
    • judge your wife favorably;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #10. (Part 1);
    • they don't expect the marriage relationship to meet all their needs;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daily building tool #1. (Part 2.);
    • practice gratitude;
    • not taking your wife for granted;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #9. (Part 2);
    • they don't forget the beautiful qualities that drew them to each other;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daily building tool #1. (Part 1.);
    • practice gratitude;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #9. (Part 1);
    • they don't forget the beautiful qualities that drew them to each other;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoiding complaining and blaming;
  • being happy with your lot in life and with your wife;
  • gratitude;
  • the healthy approach to shame;
  • to turn to Hashem (and your wife) and not away;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #8. (Part 2);
    • they don't blame each other for their problems;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • daily interactions with your wife;
    • avoid criticizing which hurts your marriage;
    • exercises on how to stop criticizing;
    • the only person you can change is yourself;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #8. (Part 1);
    • they don't blame each other for their problems;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • foundational weapon #2;
    • decode all messages of "lack" as messages from the yetzer hora;
    • I have everything I need;
    • resist the urge to disconnect from your wife;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • foundational weapon #1;
    • battling against the El Zar;
    • in every case, when spouses argue the real question is "Do I choose connection or disconnection?";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength #7.
    • they don't communicate with disrespect;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • foundation of sholom bayis;
  • moving out of Olam HaZarus (world of estrangement) into the Olam HaYedidus (world of connection);
  • acts of giving, smiles, compliments, emotional support, giving the benefit of the doubt bring you into the Olam HaYididus;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 6.
    • they don't try to fix each other;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your three relationships (with yourself, with Hashem, with your wife);
  • this shiur focuses on the crucial importance of having a healthy relationship with your wife;
  • Rav Chaim Vital "a man's character traits are measured exclusively by his relationship with his wife";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 5.
    • they don't use their emotions as weapons;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your three relationships (with yourself, with Hashem, with your wife);
  • this shiur focuses on the crucial importance of having a healthy relationship with Hashem;
  • the key to loving Hashem is to feel loved by Hashem, and to develop hakoras hatov (gratitude);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 4.
    • they don't become martyrs (feeling like a korban);
    • learning to accept help and kindness from one another;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your three relationships: with yourself, with Hashem, with your wife;
  • this shiur focuses on the critical importance of having a healthy relationship with yourself;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 3.
    • they don't hesitate to set boundaries;
      • why we hesitate setting boundaries;
      • setting boundaries within your marriage relationship and outside of it;
      • don't confuse boundaries with controlling behavior;
      • how to start conversations regarding boundaries;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 2.
    • they don't keep secrets (as strong general rule);
      • guidelines for a balanced way of sharing things;
      • how being open helps you feel stronger;
      • don't share your spouse's secrets with others, especially close family members;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • introduction;
  • Hashem primarily judges us on how we treat our wives;
  • the only person you can change is yourself;
  • we have 100% control of our outflow pipe (our words and actions) and 0% control over our inflow pipe of what happens to us, which is totally in Hashem's control;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 1. (Part 2);
    • they don't ignore their problems;
      • defining the problem;
      • accepting inherent differences;
      • how addressing the problems helps you grow stronger;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • discussing delicate issues;
  • obesity;
  • hygiene;
  • exclusive husband- wife connection;
  • communicate type of sex needed;
  • making your spouse feel safe, secure, loved;
  • hakoras hatov to your spouse and Hashem for the gift of physical intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • practical suggestions on how to open up discussions about sexual intimacy with one another;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Strength # 1. (Part 1);
    • they don't ignore their problems;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the 'elephant' in the room;
  • talking about sex;
  • why it's important;
  • what holds us back;
  • to overcome the uncomfortableness of it and to engage in meaningful conversations about it;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • more on delayed gratification and self-motivation;
  • summary of important emotional intelligence concepts;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • davening for healthy sexual intimacy;
  • when you are too exhausted to have sex;
  • how to prioritize and make room for sexual intimacy by finding ways to counteract the fatigue;
  • scheduling sexual intimacy;
  • how this aspect of married life is Hashem's Ratzon that it thrives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • keeping a gratefulness journal;
  • expressing gratitude to Hashem and your spouse;
  • healthy self-talk and the EQ of delayed gratification;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • when sex drives differ significantly;
  • factors that affect sex drive, and working through it;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning to listen with empathy;
  • maintaining hope and optimism within yourself and in your relationship with your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to meet your wife's needs emotionally and sexually;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • understanding and expressing emotions;
  • developing empathy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • beginning with self-awareness;
  • utilizing your past, and your relationship with your parents in the past to influence you in a healthy way as an adult;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • deepening the spiritual and emotional connection with your wife will enhance the physical sexual connection;
  • even the "mundane" kindness for and with each other promotes deep intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • 6 essential EQ/self esteem characteristics;
  • health and fitness;
  • adequate sleep;
  • healthy eating;
  • exercise are all crucial aspects of EQ that will increase your spiritual life and marriage significantly;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • husband learning not to take a "no" from his wife personally;
  • avoiding unhealthy escaping or withdrawing emotionally and avoid feeling rejected;
  • davening, then accessing your healthy communication and emotional connection will help greatly to avoid feelings hurt;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • turning to Hashem to help us be a good husband and treat our wives with respect and love;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy autonomy and self-esteem;
  • healthy emotions;
  • a list of attributes describing both self-esteem and EQ;

Insight from Rav. Cahan on BPJ # 138

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy autonomy and self-esteem;
  • healthy emotions;
  • a list of attributes describing both self-esteem and EQ;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • importance of husbands to open up emotionally to their wives, this will promote sexual interest;
  • sexual activity does open up naturally the emotions of men so husband need to use sexual release and gratification to open up emotionally towards their wives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • we have the ability to transform ourselves despite a difficult background;
  • you can love yourself when you see yourself accurately;
  • appreciate what you see, and are excited about the prospect of who you can become;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a husband's need for mutual satisfaction, and how to express them the right way to your wife;
  • knowing that sometimes a typical husband's need could be a strong need in some wives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ requires building healthy self esteem;
  • to develop the courage and resiliency we all have within us;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • how to meet your wife's needs regarding physical intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ skills;
    • listening is loving;
    • sharing problems;
    • how true incompatibility does NOT exist in most marriages, rather it's a lack of development of emotional intelligence which CAN be learned and worked on;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for your wife to be open sexually, she needs you to be a safe non-threatening place for her;
  • gratefulness expressed though affirmation and emotional connection;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • EQ skills;
    • 1. pausing even in middle of a conflict to probe and question for information to understand your spouse;
    • 2. stopping the blame game;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a wife's top needs in the sexual relations to open her to that intimate space is often affirmation;
  • communication and non-sexual touch;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • respect and tolerance for differences;
  • neither one of you have to be perfect but you have to be fully there;

Insight from Rav. Cahan on BPJ # 133

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • respect and tolerance for differences;
  • neither one of you have to be perfect but you have to be fully there;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • husband need to learn about the difference between them and their wives, and to appreciate them;
  • vulnerability;
  • to use the physical intimacy to open up your heart emotionally;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence in the sexual relationship - part 2;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • we will never experience truly satisfying and fulfilling sex if its disconnected from the relationship on an emotional and commitment level;
  • redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting, praising, protecting and pleasing them;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • a great sex life is unselfish;
  • Hashem true wish is that a couple should enjoy their sexual relationship, which occurs through loving your spouse in all areas of married life;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence in the sexual relationship - part 1;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional intelligence of the deeply engaged intimate couple;
  • self awareness;
  • empathy and compassion are essential ingredients for marital intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • overcoming pornography;
  • unhealthy internet use;
  • working on removing unhealthy use of your eyes brings great healing and beracha into your life and in your marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • positive thinking;
  • gratitude;
  • joy;
  • bitachon;
  • the emotionally intelligent friendship in marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the lighter side of sex;
  • pleasuring with no demands or pressure;
  • enhancing your empathy toward your wife as you are physically intimate;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing healthy self-disclosure in marriage;
  • developing emotional intelligence to regulate anger, fear and sadness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the working side of sex;
  • common differences to be negotiated;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • nine components of emotional intelligence;
  • early emotional trauma has strong effects but should not be used to avoid commitment to self-care and current emotional health;
  • attachment theory;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning about sexuality from healthy sources;
  • practicing with maturity;
  • being responsible in negotiating the difference between the couple in the details of the sexual experience;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • what smart couples know by Patricia Covalt;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • putting the sexual spark in your marriage;
  • ways to work at the physical intimacy with your wife;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • affair proof your marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • discussing highs and lows with mature love and respect;
  • spend time together;
  • support and encourage each other;
  • financial intimacy;
  • apologize;
  • use healing words;
  • count your blessings in marriage;
  • listen with courage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be intimate;
  • be seen and known to each other;
  • enjoying life with each other;
  • pray for each other;
  • share aspirations;
  • be cheerful;
  • empathic listening;
  • words of love;
  • open loving communication about their sexual lives;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoid being;
    • 1. disinterested;
    • 2. hasty;
    • 3. anxious;
    • 4. addicted in loving your wife;
  • working with your wife's lack of interest with compassion;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for husbands;
    • 3. respect your wife's intelligence;
    • 4. captain your ship;
    • 5. don't be a tzaddik at your wife's expense;
    • 6. give gifts;
  • Ask Hashem to help you get a good rav;
  • you can always repair;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoid being;
    • 1. possessive;
    • 2. selfish;
    • 3. passive;
    • 4. critical;
    • 5. controlling;
    • 6. distant;
    • 7. inhibited;
    • 8. power needy in loving your wife sexually;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for husbands;
    • 1. be a man;
    • 2. make your wife happy, cherish and honor her;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoid being;
    • 1. insecure;
    • 2. sloppy;
    • 3. codependent;
    • 4. avoidant;
    • 5. lazy;
    • 6. angry;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • for wives;
    • 1. make your husband feel important;
    • 2. don't be a tzaddekes at your family's expense;
    • 3. respect your husband's masculine characteristics;
    • 4. express interest and excitement for your husband;
    • 5. don't psychoanalyze your husbands;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • how abuse, poor self esteem and addiction can negatively effect healthy sexuality;
  • don't withdraw when facing sexual challenges;
  • avoid being;
    • 1. naive;
    • 2. goal oriented;
    • 3. insecure in loving your wife sexually;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • relationship essentials - part 2.
    • speaking to God;
    • creating real intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • you masculinity and self-worth is not dependent on your wife's responses;
  • use the "lag behind" rule sexually;
  • how anger, control, excess shame can hurt healthy intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • accept sexual anxiety as normal;
  • don't hover over her or smother her sexually;
  • stop keeping score;
  • when sex is goal-oriented, the body responses will be affected and stifled;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • relationship essentials - part 1.
    • grow up;
    • get real;
    • if you want something ask for it (don't expect mind reading);
    • spend some private time together;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • preparing yourself for sex, your body, mind, neshama;
  • avoid being a spectator and avoid focusing on your performance;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your wife is more complicated emotionally, spiritually, relationally, sexually; for her its a whole body experience;
  • free her to take sexually at her pace;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • guidelines and advice in handling parents and in-laws within marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • negotiating your sexual relationship;
  • nurturing needs;
  • hormonal patterns;
  • emotional and relational desires;
  • domestic needs;
  • spiritual connection promotes sexual connection;
  • create together healthy sexual conditions;
  • her sexual triggers;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • marital intimacy - 2;
    • gift of physical separation in niddah period;
    • respecting spouse's privacy;
    • distance in niddah period does NOT mean coldness or ignoring;
    • don't waste this period;
    • avoid poison of unhealthy emotional connections and internet use;
    • satisfy your partner sexually.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your over eagerness can turn your wife off;
  • hormonal sexual difference between men and women;
  • planning;
  • daily check-ins;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • marital intimacy - 1;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy sexual maturity as a husband;
  • women desire sex as the consequence of feeling love and connected, when expressed from connection and affirmation not by sole pursuit of sexual need;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't "go for the jugular";
  • generate feelings of love for your spouse;
  • leave your in-laws out of it;
  • don't use words like "always";
  • TRY WITH EVERY FIBER OF YOUR BEING NOT TO ARGUE IN FRONT OF YOUR CHILDREN;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the real healthy and thriving sexual connectedness works alot better when a husband allows his wife to set the pace;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • listen actively;
  • stick to the subject;
  • don't be jealous of your own honor;
  • realize Hashem is sending you a message;
  • never disrupt the normal routine of marriage because of a fight;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • make the choice to be close to your wife;
  • putting her as first priority;
  • learning the skills to be a good husband;
  • respect her as an independent adult not as a "mother" to cater to your needs as a "child";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • wait before responding;
  • consider that your spouse may be right;
  • don't rush apologies;
  • check your emotions at the door;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • empathy is the most crucial skill to succeed in marriage;
  • your response patterns are habits you can change;
  • forming better habits begins with improved self-awareness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't nag;
  • encourage good behaviors through honest compliments;
  • influence your spouse by setting a good example;
  • avoid initiating fights;
  • don't provoke;
  • talk sparingly and short when disagreeing;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

A revolutionary new approach to preventing divorce in our community

Meaningful People

• This episode features a compelling interview with Eli Goldbaum, a mediator specializing in divorces within the orthodox Jewish world.
• Eli's approach emphasizes the importance of preventing divorces when possible and facilitating peaceful resolutions when dissolution of marriage becomes inevitable.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • nothing in life will affect you as much as your relationship with your wife;
  • unintentional pain and betraying of trust will hurt your marriage as surely as intentional ones will, only slower;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • address causes, not symptoms;
  • don't "pile on";

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • invalidation threat #3 is creating defenses for pain-causing behaviors;
  • how often do you remember your wife when you make decisions?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • don't terrorize, tyrannize, dictate, or demand;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • good people can be bad spouses;
  • avoid the invalidating triple threat;
  • the first two is responding that your wife's thoughts were wrong or feelings were wrong;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learn how to influence your spouse;
  • criticism is poison to a relationship;
  • develop healthy self-worth to prevent defensiveness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • how good people 'accidentally' hurt and betray their wives being unaware of the damage until its too late;
  • how to prevent this;
  • most marriages are harmed not by major blows but a series of 10,000 paper cuts;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning a second language;
  • using both the language of the head and language of the heart;
  • for a husband and wife to speak and connect deeply using both languages;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be your wife's best friend;
  • creating a safe space for her;
  • be truthful, loyal and full of integrity towards her;
  • honor her;
  • do things together;
  • step into her world;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • giving your spouse your full attention;
  • saving your marriage by shutting down technology and connect with each other with a single one-to-one focus;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to know another person;

Insight from Rav. Cahan on BPM # 102

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • your wife's need for encouragement;
  • give her first priority;
  • point out her potential;
  • the power of encouragement (very moving true story);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • set aside fixed times for communication;
  • distinguish between empathetic listening and offering advice;
  • husband's listening empathetically when wife needs to talk;
  • wife regulating her talking to avoid overloading;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • meeting your wife's emotional intimacy;
  • listening;
  • give her attention and affection;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learn to talk about things that are bothering you;
  • don't let tensions and resentment build up;
  • be self reflective;
  • be calm;
  • daven for help from Hashem and then communicate;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • providing emotional intimacy for your wife will open up the safe space for sexual intimacy;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to learn the skill of deep listening;
  • seeing beyond the words your spouse is saying;
  • avoid defensiveness, which is why you need a strong sense of self-esteem to be a true listener to your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • friendship deepens love;
  • be a help and comfort to your wife;
  • friendly climate at home;
  • having fun;
  • making the home a safehaven;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • intimacy of touch;
  • intimacy of kindness;
  • forging friendship;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • learning how to communicate with your spouse;
  • learning to express needs, hurts, and to gain insight into your spouse's inner reality;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • 3 modes of connection;
    • quantity time (needed for quality time);
    • tuning in (one on one focus on your wife);
    • intimacy (into me see);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing respect in your relationship;
  • see the truth in your spouses perspective and honor it;
  • have the inner peace to admit your mistakes;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • identifying disconnecting behaviors;
  • advice of connecting;
    • thought stopping;
    • taking responsibility for your actions;
    • committing strong to the sexual physical connection;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • say something nice to your spouse every day;
  • inner thoughts and feelings are influenced by their speech;
  • see the truth in your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • expanding commitment;
  • focus on positive;
  • resist the fear to connect;
  • the beauty and gift of long-term committed marriages;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • do something nice for your spouse every day;
  • true purpose is to help others and it starts first with one's own spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honesty with sensitivity;
  • building trust through fidelity;
  • overcoming your resistance of developing trust;
  • say what you are going to do, then DO it;
  • checklist of the 3C's;

http://streamdigitalvideo.com/pd_sb/BPM93-Trust on 3 C's.pdf

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • never speak disparaging about your spouse in public;
  • don't give spouse insulting nicknames;
  • always say 'please' and 'thank you';

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to learn how to be clear, reasonable, flexible and fair;
  • true love is built on a foundation of trust;

http://streamdigitalvideo.com/pd_sb/BPM93-Trust on 3 C's.pdf

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing respect, gratitude, and love to your spouse;
  • importance of "outer" behaviors;
  • don't compare your spouse to anyone else;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Where is Hashem?

TorahAnytime

• Where is Hashem?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the 3 Cs: 1. chemistry, 2. compatibility, 3. commitment;
    • working hard to nurture the Cs of Compatibility and Commitment;
    • like chemistry, these qualities can be worked on and achieved, bringing great blessings to the marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

The Message the Rebbe Sent to Famed Psychiatrist Dr. Victor Frankl.

JEM - The Lubavitcher Rebbe

• Rabbi Yaakov Biderman, director of Chabad-Lubavitch in Austria, discovered that he was not the first shliach to Vienna. Over two decades before his arrival, the Rebbe, Rabbi Menachem Mendel Schneerson sent Mrs. Marguerite Chajes to pay a visit to Doctor Viktor Frankl, the founder of logo-therapy and author of Man's Search for Meaning.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • maintain your physical appearance;
  • don't talk too much;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • how physical intimacy, always connected to emotional intimacy, needs to be a priority in every marriage;
  • adapting in a healthy way to differences in sex drives between spouses;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Julie Hartman: The majority of what we worry about is silly.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Julie Hartman: How the brain and eyes work.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be involved in meaningful activities;
  • don't be self absorbed;
  • keep up with your good hobbies, habits and talents;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the 3 Cs: 1. chemistry, 2. compatibility, 3. commitment;
    • chemistry even if doesn't come naturally, can be acquired with both prayer and healthy effort;
    • how that spark can come into their physical connection bringing a fresh renewal to their physical intimate life;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • accentuate the positive, eliminate the negative, even about yourself;
  • it's ok to be vulnerable and express human weakness but never in a negative attacking way;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

How to Make Our Prayers More Powerful.

Charlie Harary

• How do we make our prayers more powerful? How do we become experts at communicating with G-d?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Resilience vs. Fear Part 2.

Charlie Harary

• Why do some people rise up during a challenge and some shut down, break down?

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Resilience vs. Fear During Challenging Times Part 1.

Charlie Harary

• In today’s episode, Charlie addressed the different reactions people have to the difficult times we are in.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • to avoid withdrawal;
  • defensiveness;
  • contempt is poison;
  • avoid having a "frozen fixed" image of your wife;
  • renew your marriage;
  • gathering new information regarding the specialness of your wife;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • developing self respect and healthy self image;
  • you have to believe that your worth being married to;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Esther's Secret: Why Jews Celebrate Her Every Year on Purim.

Rabbi Simon Jacobson at Meaningful Life Center

• Esther's Secret: Why Jews Celebrate Her Every Year on Purim;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • be truthful;

Insight from Rav. Cahan on BPJ # 93

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 5
      • act, don't react;
    • 6
      • "be an actor" (acting the way Hashem wants you to act is NOT being fake, even if you feel the opposite inside);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • loving behaviors keep couples together;
  • a low point in a marriage is simply Hashem telling you to make healthy adjustments;
  • NOT to spiral downward into criticism or blame;
  • behind criticism is often a healthy desire;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 4
      • it's all in your hands;
      • do your part as your obligation to Hashem and yourself;
      • not expecting reciprocal treatment from your spouse;
    • 5
      • create your own reality;
      • you can always act constructively in your marriage;
      • before criticizing, look inward;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • discovering each other and gathering information even after MANY years of marriage;
  • risking rejection;
  • looking at yourself in the mirror;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 3
      • improving a marriage begins and continues continuously with improving yourself;
      • developing the ability to say "no" to delay or deny gratification for the sake of someone (your spouse) who isn't you.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the highs and lows of love;
  • pursuer and distancer;
  • managing negative states of your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the legs that hold up the table;
    • 1
      • accept the basic unchangeable facts of your life;
      • God knows what He is doing;
    • 2
      • commit yourself to the work ahead;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 2.

shiezoli

• If you have kids, you don’t want to miss it!
  Tune in to the special “Crisis Chinuch Panel” delivered by Kesher Nafshi, with the world-renowned Rabbi Shimon Russel and Rabbi YY Jacobson.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

Kesher Nafshi Presents: Crisis Chinuch Panel Rabbi Shimon Russel and Rabbi YY Jacobson - PART 1.

shiezoli

• If you have kids, you don’t want to miss it!
  Tune in to the special “Crisis Chinuch Panel” delivered by Kesher Nafshi, with the world-renowned Rabbi Shimon Russel and Rabbi YY Jacobson.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • tips for lagging or uneven libido. Part #2.
    • communicate your sexual needs;
    • be willing to give and receive sex as a gift;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • greatest goal in marriage is to have a joint career or aiding and encouraging each other to serve Hashem with love and joy;
  • marriage isn't meant to heal you or "make you whole", Hashem wants you to do it yourself;
  • having the healthy balance between intense closeness healthy distance;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • tips for lagging or uneven libido. Part #1.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • gift and opportunity of marriage;
  • test of marriage is to refine and to bring forth greater joy;
  • every "mundane" act in marriage is extremely significant;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • understanding the nature of post-infatuation marriage;
  • differences in libido;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • success is from within your home and marriage, not outside of it;
  • not to cut corners;
  • to listen to the Torah guidance which is pleasant;
  • avoid teasing, sarcasm;
  • reasons why there is no brocha recited prior to Onah;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • when infatuation ends, true love begins;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • marriage is improved when realizing it's about healthy self-awareness;
  • our roles in Hashem's plan in our marriages;
  • every marriage requires work, and that should not discourage us or make us feel jealous or inadequate;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • more signs of warning regarding this state;
  • how couples can learn from the infatuation state;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • healthy onah between husband and wife influences love;
  • tranquility, fidelity, contentment and confidence in the home to your children;
  • hilchos onah is required to be learnt, no less important than any aspect of halacha;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • being aware that this state could hurt you unless you stay focused and clear on true and healthy goals;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • why sexually explicit aspects of internet, movies, TV, theater, literature are destructive;
  • avoiding physical contact;
  • pru urvu;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • breaking the limited false assumptions about love that causes the terrible breaking up of marriages;

Insight from Rav. Cahan on BPM # 79

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • breaking the limited false assumptions about love that causes the terrible breaking up of marriages;
  • how marriages of 20+ years can be completely renewed and beautifully transformed;
  • saving you from that terrible mistake of throwing your spouse away;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Forbidden relationships;
    • purpose of human sexuality;
    • negative effects of premarital sex (real Teshuva heals all);

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • avoiding misconceptions of what a happy stable couple should be like;
  • this knowledge can save so many marriages and so much heartache;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Guarding the Treasure;
    • gift and challenge of the niddah period;
    • being a respectful loving person in the harchaka period;
    • controlling the fire, not destroying it;
    • channeling hormones, not eliminating them;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the truth about love;
  • with hard work and understanding a couple can avoid the heartache of sexual frustration and emotional withdrawal;
  • to see clearly the blessings of marriage, not feeling burdened or discouraged by its normal challenges;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the Mitzvah of Onah. Part #2.
    • husband must learn to align with his wife's sexual needs;
    • warm words, kissing, hugging, cuddling before and after to the fullest extent possible;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • making your wife a priority;
  • praying for your marriage;
  • praying together;
  • being emotionally communicative;
  • dating your wife;
  • finding sexual agreement with each other;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the Mitzvah of Onah. Part #1.
    • husband needs to learn from his wife what her sexual needs and desires are;
    • when he is unable to discern her hints, she can express her needs openly so that he understands fully what she needs, so that he can provide it for her;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • flossing away the "plaque" in marriage;
  • being a loyal husband sexually, financially, spiritually;
  • creating a safe and healthy structure for your wife to feel safe and secure;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the Nine Middos that shatter intimacy;
  • how sexual desire primarily is to honor and provide sexual pleasure for the other;
  • the physical bond cannot be separate from the emotional bond;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • moving from being a 'sexual child' and 'sexual adolescent' towards becoming a healthy 'sexual adult' in marriage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • the Torah encourages sexual pleasure in marriage as a means to achieve a truly healthy union of deveikus;
  • viewing sexual union as a means to achieve emotional and spiritual oneness;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • three-dimensional sexual intimacy;
  • gets better and more enjoyable as years go by;
  • the emotional and spiritual connection in sexual intimacy enhances the physical enjoyment;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • onah;
  • Torah places importance on the married sexual relationship, not just to have children, but to enhance every Jewish wife's sexual pleasure;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honoring each other's emotions;
  • importance of non sexual intimacy;
  • the power of touch;

Insight from Rav. Cahan on BPM # 72

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • honoring each other's emotions;
  • importance of non sexual intimacy;
  • the power of touch;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Torah's niddah period allowing within marriage a taste of healthy desire;
  • the mitzvah of onah has no shame or guilt connected with it;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • achieving emotional intimacy;
  • skill in handling emotions in a healthy way;
  • nurturing each other consistently;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Marital Intimacy #8.

Insight from Rav. Cahanon BPJ # 75

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Torah (unlike christianity) actively and enthusiastically encourages both marriage AND being sexually intimate within the marital relationship;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • searching and achieving genuine intimacy;
  • honesty;
  • commitment;
  • intimacy with wife opens the door of being intimate with Hashem;
  • every spouse is a precious child of Hashem;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • importance of cuddling after intimacy;
  • to overcome tiredness after first release of zera and to continue being with your wife fulfilling her sexual needs in a selfless way, which will cause a husband to experience great pleasure in seeing that his wife is enjoying and receiving pleasure;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Taama D'isura - Torah's approach of avoiding excessive stringencies that can lead to great spiritual damage;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Taama D'isura - breaking the resistance to not like being told what to do;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • emotional and spiritual health;
  • using such a letter (and to enhance it further) to create a healthy framework to educate our children to live a healthy Torah Life;
  • • To adhere to copyright laws we will not post the letter, but it can be obtained by purchasing the book "Holy Intimacy: The Heart and Soul of Jewish Marriage" by Sara Morozow and Rivkah Slonim. Some chapters are unique to Chabad customs, but most of the book are universal, very important teaching on these subjects. Highly recommended.

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

• • Torah perspective on human sexuality and pleasure;
  • very different from our culture's view;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.