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        <description>Welcome to The Stephanie Zeller Podcast with your host Dr.Stephanie Zeller, personal transformation expert. Join Stephanie as she shares monthly energy updates, as well as a variety of episodes discussing all things personal transformation, manifestation, spirituality and cutting-edge tools to create a life of magic. To dive even deeper and create big change in your life check out Stephanie&#039;s courses and coaching at TheTransformationSchool.com</description>
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                <title>The Stephanie Zeller Podcast</title>
                <link>https://transform.castos.com</link>
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                <itunes:subtitle>Welcome to The Stephanie Zeller Podcast with your host Dr.Stephanie Zeller, personal transformation expert. Join Stephanie as she shares monthly energy updates, as well as a variety of episodes discussing all things personal transformation, manifestation, spirituality and cutting-edge tools to create a life of magic. To dive even deeper and create big change in your life check out Stephanie&#039;s courses and coaching at TheTransformationSchool.com</itunes:subtitle>
        <itunes:author>Stephanie Zeller</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Welcome to The Stephanie Zeller Podcast with your host Dr.Stephanie Zeller, personal transformation expert. Join Stephanie as she shares monthly energy updates, as well as a variety of episodes discussing all things personal transformation, manifestation, spirituality and cutting-edge tools to create a life of magic. To dive even deeper and create big change in your life check out Stephanie&#039;s courses and coaching at TheTransformationSchool.com</itunes:summary>
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            <itunes:name>Stephanie Zeller</itunes:name>
            <itunes:email>Stephaniekzeller@gmail.com</itunes:email>
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                <title>
                    <![CDATA[161: April 2026 Energy Update - QUANTUM REALM REORGANIZATION]]>
                </title>
                <pubDate>Mon, 06 Apr 2026 15:53:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2414408</guid>
                                    <link>https://transform.castos.com/episodes/161-april-2026-energy-update-quantum-realm-reorganization</link>
                                <description>
                                            <![CDATA[<p>You're about to shift timelines. This month, it could get weird.. but also, amazing. You don't want to miss this episode.</p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome to April 2026 energy</li>
<li>(02:20) Overall underlying theme of April - QUANTUM REALM REORGANIZATION</li>
<li>(16:50) Theme One</li>
<li>(20:50) Theme Two</li>
<li>(24:50) Theme Three</li>
<li>(30:22) Theme Four</li>
<li>(34:28) Summary of this insane month</li>
</ul>
<p>-</p>
<p>✨ If April is testing your nervous system, your patience, and your power, get <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a> </strong>for $111 this month only ($500 off) and learn how to respond with clarity instead of chaos.<strong> <a href="https://www.thetransformationschool.com/triggerfree">[sign up here]</a></strong></p>
<p>✨ Explore Stephanie’s courses, programs, and free offerings at<strong> <a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Ready to unlock your intuition and spiritual gifts? Get on the waitlist Stephanie’s course, <strong><a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong>and you'll receive special early-bird pricing when enrollment opens</p>
<p>✨ Want a regular dose of magic in your inbox?<strong> <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p>✨ Come hang out with Stephanie<strong> </strong>on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong><strong></strong></p>
<p><strong>-</strong></p>
<p>Key themes: </p>
<ul>
<li>The <strong>April energy update</strong> and what “ <strong>quantum realm reorganization</strong> ” means</li>
<li>How <strong>emotional triggers</strong> and <strong>reactivity</strong> may show up this month</li>
<li>Why <strong>nervous system regulation</strong> and the ability to <strong>pause before reacting</strong> matter right now</li>
<li>How this season is supporting <strong>personal refinement</strong> , <strong>spiritual growth</strong> , and <strong>timeline shifting</strong></li>
<li>The importance of <strong>energetic alignment</strong> , <strong>intuition</strong> , and <strong>congruence</strong></li>
<li>How to navigate change, uncertainty, and chaos without collapsing into fear</li>
</ul>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You're about to shift timelines. This month, it could get weird.. but also, amazing. You don't want to miss this episode.

IN THE EPISODE:

(00:00) Welcome to April 2026 energy
(02:20) Overall underlying theme of April - QUANTUM REALM REORGANIZATION
(16:50) Theme One
(20:50) Theme Two
(24:50) Theme Three
(30:22) Theme Four
(34:28) Summary of this insane month

-
✨ If April is testing your nervous system, your patience, and your power, get Trigger Free for $111 this month only ($500 off) and learn how to respond with clarity instead of chaos. [sign up here]
✨ Explore Stephanie’s courses, programs, and free offerings at TheTransformationSchool.com
✨ Ready to unlock your intuition and spiritual gifts? Get on the waitlist Stephanie’s course, Intuition & Beyond and you'll receive special early-bird pricing when enrollment opens
✨ Want a regular dose of magic in your inbox? Get on the magical list here
✨ Come hang out with Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
Key themes: 

The April energy update and what “ quantum realm reorganization ” means
How emotional triggers and reactivity may show up this month
Why nervous system regulation and the ability to pause before reacting matter right now
How this season is supporting personal refinement , spiritual growth , and timeline shifting
The importance of energetic alignment , intuition , and congruence
How to navigate change, uncertainty, and chaos without collapsing into fear

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[161: April 2026 Energy Update - QUANTUM REALM REORGANIZATION]]>
                </itunes:title>
                                    <itunes:episode>161</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>You're about to shift timelines. This month, it could get weird.. but also, amazing. You don't want to miss this episode.</p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome to April 2026 energy</li>
<li>(02:20) Overall underlying theme of April - QUANTUM REALM REORGANIZATION</li>
<li>(16:50) Theme One</li>
<li>(20:50) Theme Two</li>
<li>(24:50) Theme Three</li>
<li>(30:22) Theme Four</li>
<li>(34:28) Summary of this insane month</li>
</ul>
<p>-</p>
<p>✨ If April is testing your nervous system, your patience, and your power, get <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a> </strong>for $111 this month only ($500 off) and learn how to respond with clarity instead of chaos.<strong> <a href="https://www.thetransformationschool.com/triggerfree">[sign up here]</a></strong></p>
<p>✨ Explore Stephanie’s courses, programs, and free offerings at<strong> <a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Ready to unlock your intuition and spiritual gifts? Get on the waitlist Stephanie’s course, <strong><a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong>and you'll receive special early-bird pricing when enrollment opens</p>
<p>✨ Want a regular dose of magic in your inbox?<strong> <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p>✨ Come hang out with Stephanie<strong> </strong>on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong><strong></strong></p>
<p><strong>-</strong></p>
<p>Key themes: </p>
<ul>
<li>The <strong>April energy update</strong> and what “ <strong>quantum realm reorganization</strong> ” means</li>
<li>How <strong>emotional triggers</strong> and <strong>reactivity</strong> may show up this month</li>
<li>Why <strong>nervous system regulation</strong> and the ability to <strong>pause before reacting</strong> matter right now</li>
<li>How this season is supporting <strong>personal refinement</strong> , <strong>spiritual growth</strong> , and <strong>timeline shifting</strong></li>
<li>The importance of <strong>energetic alignment</strong> , <strong>intuition</strong> , and <strong>congruence</strong></li>
<li>How to navigate change, uncertainty, and chaos without collapsing into fear</li>
</ul>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
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                                <itunes:summary>
                    <![CDATA[You're about to shift timelines. This month, it could get weird.. but also, amazing. You don't want to miss this episode.

IN THE EPISODE:

(00:00) Welcome to April 2026 energy
(02:20) Overall underlying theme of April - QUANTUM REALM REORGANIZATION
(16:50) Theme One
(20:50) Theme Two
(24:50) Theme Three
(30:22) Theme Four
(34:28) Summary of this insane month

-
✨ If April is testing your nervous system, your patience, and your power, get Trigger Free for $111 this month only ($500 off) and learn how to respond with clarity instead of chaos. [sign up here]
✨ Explore Stephanie’s courses, programs, and free offerings at TheTransformationSchool.com
✨ Ready to unlock your intuition and spiritual gifts? Get on the waitlist Stephanie’s course, Intuition & Beyond and you'll receive special early-bird pricing when enrollment opens
✨ Want a regular dose of magic in your inbox? Get on the magical list here
✨ Come hang out with Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
Key themes: 

The April energy update and what “ quantum realm reorganization ” means
How emotional triggers and reactivity may show up this month
Why nervous system regulation and the ability to pause before reacting matter right now
How this season is supporting personal refinement , spiritual growth , and timeline shifting
The importance of energetic alignment , intuition , and congruence
How to navigate change, uncertainty, and chaos without collapsing into fear

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2414408/c1a-908v6-qd1jp1j1fwwp-k2zgz6.png"></itunes:image>
                                                                            <itunes:duration>00:40:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[160: You Are Not Just the Wave.. You're the Ocean [Episodes on Awakening]]]>
                </title>
                <pubDate>Thu, 02 Apr 2026 18:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2412541</guid>
                                    <link>https://transform.castos.com/episodes/160-you-are-not-just-the-wave-youre-the-ocean-episodes-on-awakening</link>
                                <description>
                                            <![CDATA[<p>A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.  </p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:22) The single word that can decrease and even stop you from suffering</li>
<li>(02:15) Why resistance increases our suffering</li>
<li>(07:20) How I was acting in opposition to my life</li>
<li>(13:40) You are not just the wave, you're the ocean</li>
<li>(20:40) The purpose of all your life lessons</li>
<li>(22:00) Peace is always just one word away</li>
<li>(22:25) How to experiment with and integrate this new perspective </li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.  
EPISODE TIMECODE:

(00:00) Intro
(01:22) The single word that can decrease and even stop you from suffering
(02:15) Why resistance increases our suffering
(07:20) How I was acting in opposition to my life
(13:40) You are not just the wave, you're the ocean
(20:40) The purpose of all your life lessons
(22:00) Peace is always just one word away
(22:25) How to experiment with and integrate this new perspective 

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[160: You Are Not Just the Wave.. You're the Ocean [Episodes on Awakening]]]>
                </itunes:title>
                                    <itunes:episode>160</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.  </p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:22) The single word that can decrease and even stop you from suffering</li>
<li>(02:15) Why resistance increases our suffering</li>
<li>(07:20) How I was acting in opposition to my life</li>
<li>(13:40) You are not just the wave, you're the ocean</li>
<li>(20:40) The purpose of all your life lessons</li>
<li>(22:00) Peace is always just one word away</li>
<li>(22:25) How to experiment with and integrate this new perspective </li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2412541/c1e-o35nvfj25m7u868n4-9jwkvrr2h690-avwie2.mp3" length="19253553"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.  
EPISODE TIMECODE:

(00:00) Intro
(01:22) The single word that can decrease and even stop you from suffering
(02:15) Why resistance increases our suffering
(07:20) How I was acting in opposition to my life
(13:40) You are not just the wave, you're the ocean
(20:40) The purpose of all your life lessons
(22:00) Peace is always just one word away
(22:25) How to experiment with and integrate this new perspective 

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2412541/c1a-908v6-gp5q133pfg8j-yhjayl.png"></itunes:image>
                                                                            <itunes:duration>00:23:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[159: First Glimpse [Episodes on Awakening]]]>
                </title>
                <pubDate>Thu, 19 Mar 2026 17:57:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2401081</guid>
                                    <link>https://transform.castos.com/episodes/158-first-glimpse-episodes-on-awakening</link>
                                <description>
                                            <![CDATA[<p>Today I'm going to share with you the single most important moment of my life. The moment that literally changed everything. If you're here, you're here for a reason.  </p>
<p> </p>
<p><strong>EPISODE TIMECODE: </strong></p>
<ul>
<li>(00:00) Welcome to episodes on awakening.. LFG </li>
<li>(01:52) A new kind of therapeutic journey that started me on my path towards awakening</li>
<li>(05:25) What is a "glimpse"?</li>
<li>(06:30) My first glimpse.. the moment that changed my entire life</li>
<li>(15:08) Using my first glimpse as my anchor to return to</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I'm going to share with you the single most important moment of my life. The moment that literally changed everything. If you're here, you're here for a reason.  
 
EPISODE TIMECODE: 

(00:00) Welcome to episodes on awakening.. LFG 
(01:52) A new kind of therapeutic journey that started me on my path towards awakening
(05:25) What is a "glimpse"?
(06:30) My first glimpse.. the moment that changed my entire life
(15:08) Using my first glimpse as my anchor to return to

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[159: First Glimpse [Episodes on Awakening]]]>
                </itunes:title>
                                    <itunes:episode>159</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I'm going to share with you the single most important moment of my life. The moment that literally changed everything. If you're here, you're here for a reason.  </p>
<p> </p>
<p><strong>EPISODE TIMECODE: </strong></p>
<ul>
<li>(00:00) Welcome to episodes on awakening.. LFG </li>
<li>(01:52) A new kind of therapeutic journey that started me on my path towards awakening</li>
<li>(05:25) What is a "glimpse"?</li>
<li>(06:30) My first glimpse.. the moment that changed my entire life</li>
<li>(15:08) Using my first glimpse as my anchor to return to</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2401081/c1e-gkn1rsr3d6gu27pd6-47o567wmu1g9-yl30qy.mp3" length="15822033"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I'm going to share with you the single most important moment of my life. The moment that literally changed everything. If you're here, you're here for a reason.  
 
EPISODE TIMECODE: 

(00:00) Welcome to episodes on awakening.. LFG 
(01:52) A new kind of therapeutic journey that started me on my path towards awakening
(05:25) What is a "glimpse"?
(06:30) My first glimpse.. the moment that changed my entire life
(15:08) Using my first glimpse as my anchor to return to

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2401081/c1a-908v6-pkw3pkqwu0n1-baztib.png"></itunes:image>
                                                                            <itunes:duration>00:19:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[158: March 2026 Energy Update - A NEW WORLD IS POSSIBLE NOW]]>
                </title>
                <pubDate>Thu, 05 Mar 2026 16:55:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2383719</guid>
                                    <link>https://transform.castos.com/episodes/158-march-2026-energy-update-a-new-world-is-possible-now</link>
                                <description>
                                            <![CDATA[<p>There's a huge shift this month, one that I haven't felt in the last 3+ years I've been creating energy updates. This is an episode you'll want to listen to more than once, and send to everyone you know. Buckle up and enjoy! </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall theme and energetics of the month</li>
<li>(09:59) Theme One</li>
<li>(20:57) Theme Two</li>
<li>(25:46) Theme Three</li>
<li>(28:34) Theme Four</li>
<li>(32:14) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key themes: </p>
<ul>
<li>
<p>Monthly Energy Update: Truth, Disclosure &amp; the New World Emerging</p>
</li>
<li>
<p>Energy of the Month: Truth Coming to Light + Massive Transformation</p>
</li>
<li>
<p>Spiritual Energy Update: Disclosure, Intuition &amp; a New World Opening</p>
</li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[There's a huge shift this month, one that I haven't felt in the last 3+ years I've been creating energy updates. This is an episode you'll want to listen to more than once, and send to everyone you know. Buckle up and enjoy! 

IN THE EPISODE:

(00:00) Overall theme and energetics of the month
(09:59) Theme One
(20:57) Theme Two
(25:46) Theme Three
(28:34) Theme Four
(32:14) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key themes: 


Monthly Energy Update: Truth, Disclosure & the New World Emerging


Energy of the Month: Truth Coming to Light + Massive Transformation


Spiritual Energy Update: Disclosure, Intuition & a New World Opening

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[158: March 2026 Energy Update - A NEW WORLD IS POSSIBLE NOW]]>
                </itunes:title>
                                    <itunes:episode>158</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>There's a huge shift this month, one that I haven't felt in the last 3+ years I've been creating energy updates. This is an episode you'll want to listen to more than once, and send to everyone you know. Buckle up and enjoy! </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall theme and energetics of the month</li>
<li>(09:59) Theme One</li>
<li>(20:57) Theme Two</li>
<li>(25:46) Theme Three</li>
<li>(28:34) Theme Four</li>
<li>(32:14) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p><strong>-</strong></p>
<p>Key themes: </p>
<ul>
<li>
<p>Monthly Energy Update: Truth, Disclosure &amp; the New World Emerging</p>
</li>
<li>
<p>Energy of the Month: Truth Coming to Light + Massive Transformation</p>
</li>
<li>
<p>Spiritual Energy Update: Disclosure, Intuition &amp; a New World Opening</p>
</li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2383719/c1e-1d9z6inwdv6hxzk0j-0v9jkjj5ud3m-uwjytp.mp3" length="30077808"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[There's a huge shift this month, one that I haven't felt in the last 3+ years I've been creating energy updates. This is an episode you'll want to listen to more than once, and send to everyone you know. Buckle up and enjoy! 

IN THE EPISODE:

(00:00) Overall theme and energetics of the month
(09:59) Theme One
(20:57) Theme Two
(25:46) Theme Three
(28:34) Theme Four
(32:14) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
-
Key themes: 


Monthly Energy Update: Truth, Disclosure & the New World Emerging


Energy of the Month: Truth Coming to Light + Massive Transformation


Spiritual Energy Update: Disclosure, Intuition & a New World Opening

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2383719/c1a-908v6-jpq6d66diown-vb18zd.png"></itunes:image>
                                                                            <itunes:duration>00:37:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[157: February 2026 Energy Update - BECOME UNF*CKWITHABLE]]>
                </title>
                <pubDate>Tue, 03 Feb 2026 10:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2346411</guid>
                                    <link>https://transform.castos.com/episodes/157-february-2026-energy-update-become-unfckwithable</link>
                                <description>
                                            <![CDATA[<p>This month is your moment. It’s time to become unf*ckwithable, to show the Universe you’re serious, and to meet the pressure without flinching. Listen in now to the episode to learn how.. trust me, it's one you don't want to miss! </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall underlying theme of the month</li>
<li>(07:51) Theme One</li>
<li>(10:55) Theme Two</li>
<li>(16:50) Theme Three</li>
<li>(19:55) Theme Four</li>
<li>(25:12) How to work with all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month is your moment. It’s time to become unf*ckwithable, to show the Universe you’re serious, and to meet the pressure without flinching. Listen in now to the episode to learn how.. trust me, it's one you don't want to miss! 

IN THE EPISODE:

(00:00) Overall underlying theme of the month
(07:51) Theme One
(10:55) Theme Two
(16:50) Theme Three
(19:55) Theme Four
(25:12) How to work with all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[157: February 2026 Energy Update - BECOME UNF*CKWITHABLE]]>
                </itunes:title>
                                    <itunes:episode>157</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month is your moment. It’s time to become unf*ckwithable, to show the Universe you’re serious, and to meet the pressure without flinching. Listen in now to the episode to learn how.. trust me, it's one you don't want to miss! </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall underlying theme of the month</li>
<li>(07:51) Theme One</li>
<li>(10:55) Theme Two</li>
<li>(16:50) Theme Three</li>
<li>(19:55) Theme Four</li>
<li>(25:12) How to work with all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Unlock your intuition and spiritual gifts with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2346411/c1e-89zv2avrg2qa16x9j-7zr83kdofrnk-ub9jnp.mp3" length="24412488"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month is your moment. It’s time to become unf*ckwithable, to show the Universe you’re serious, and to meet the pressure without flinching. Listen in now to the episode to learn how.. trust me, it's one you don't want to miss! 

IN THE EPISODE:

(00:00) Overall underlying theme of the month
(07:51) Theme One
(10:55) Theme Two
(16:50) Theme Three
(19:55) Theme Four
(25:12) How to work with all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Unlock your intuition and spiritual gifts with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2346411/c1a-908v6-nd1rn4x6toqd-sm65eu.png"></itunes:image>
                                                                            <itunes:duration>00:27:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[156: January 2026 Energy Update - IT'S UP TO YOU NOW... SHINE LIKE THE SUN]]>
                </title>
                <pubDate>Mon, 12 Jan 2026 19:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2320379</guid>
                                    <link>https://transform.castos.com/episodes/156-january-2026-energy-update-its-up-to-you-now-shine-like-the-sun</link>
                                <description>
                                            <![CDATA[<p>It's finally here, that breath of fresh air. January is awakening a newfound sense of self-empowerment and a quiet inner knowing that says "I’ve got this… things are finally changing"<em>.</em> This month’s energy is bold, intense, and shaping your destiny. It's time to step into who you’ve always known you were here to become. Listen to the update to learn how. </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome to monthly energy updates</li>
<li>(01:08) Overall underlying theme for January</li>
<li>(03:56) Theme One</li>
<li>(07:59) Theme Two</li>
<li>(12:24) Theme Three</li>
<li>(16:43) Theme Four</li>
<li>(19:25) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Grow your intuition and discernment with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's finally here, that breath of fresh air. January is awakening a newfound sense of self-empowerment and a quiet inner knowing that says "I’ve got this… things are finally changing". This month’s energy is bold, intense, and shaping your destiny. It's time to step into who you’ve always known you were here to become. Listen to the update to learn how. 

IN THE EPISODE:

(00:00) Welcome to monthly energy updates
(01:08) Overall underlying theme for January
(03:56) Theme One
(07:59) Theme Two
(12:24) Theme Three
(16:43) Theme Four
(19:25) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Grow your intuition and discernment with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[156: January 2026 Energy Update - IT'S UP TO YOU NOW... SHINE LIKE THE SUN]]>
                </itunes:title>
                                    <itunes:episode>156</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It's finally here, that breath of fresh air. January is awakening a newfound sense of self-empowerment and a quiet inner knowing that says "I’ve got this… things are finally changing"<em>.</em> This month’s energy is bold, intense, and shaping your destiny. It's time to step into who you’ve always known you were here to become. Listen to the update to learn how. </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome to monthly energy updates</li>
<li>(01:08) Overall underlying theme for January</li>
<li>(03:56) Theme One</li>
<li>(07:59) Theme Two</li>
<li>(12:24) Theme Three</li>
<li>(16:43) Theme Four</li>
<li>(19:25) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Grow your intuition and discernment with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong><strong><a href="https://www.thetransformationschool.com/triggerfree"></a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2320379/c1e-6wg76iom49junqvm0-250kj076un3k-0xu8wk.mp3" length="21775728"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's finally here, that breath of fresh air. January is awakening a newfound sense of self-empowerment and a quiet inner knowing that says "I’ve got this… things are finally changing". This month’s energy is bold, intense, and shaping your destiny. It's time to step into who you’ve always known you were here to become. Listen to the update to learn how. 

IN THE EPISODE:

(00:00) Welcome to monthly energy updates
(01:08) Overall underlying theme for January
(03:56) Theme One
(07:59) Theme Two
(12:24) Theme Three
(16:43) Theme Four
(19:25) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Grow your intuition and discernment with Stephanie's Course Intuition & Beyond 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2320379/c1a-908v6-5z3kjk8mc5o6-knvrtf.png"></itunes:image>
                                                                            <itunes:duration>00:24:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[155: 2026 Yearly Energy Update - SPIRITUAL REBIRTH (What to Expect for the Entire Year)]]>
                </title>
                <pubDate>Thu, 08 Jan 2026 09:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2317632</guid>
                                    <link>https://transform.castos.com/episodes/155-2026-yearly-energy-update-spiritual-rebirth-what-to-expect-for-the-entire-year</link>
                                <description>
                                            <![CDATA[<p>2026 is a year like no other marked by an explosive turning point, destiny shifts, bold new beginnings, and a profound choice between living in lack or creating heaven on earth. In this episode, which is bound to be one of the most downloaded episodes ever, you'll learn what you need to know and do to make 2026 your best, most surprising and amazing year ever. </p>
<p><strong></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) The astrology, numerology, and Chinese zodiac of 2026</li>
<li>(02:48) The energetic signature of 2026</li>
<li>(04:24) The HUGE paradigm shift and overall theme of 2026</li>
<li>(23:19) Theme One for 2026</li>
<li>(34:04) Theme Two for 2026</li>
<li>(39:17) Theme Three for 2026</li>
<li>(42:58) Theme Four for 2026</li>
<li>(47:51) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Grow your intuition and discernment with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong></p>
<p><strong>✨ </strong>Reprogram your brain to release old stories with<strong> <a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Check out the free<strong> <a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">4-part Manifestation Series</a> </strong>to create your own heaven on earth</p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[2026 is a year like no other marked by an explosive turning point, destiny shifts, bold new beginnings, and a profound choice between living in lack or creating heaven on earth. In this episode, which is bound to be one of the most downloaded episodes ever, you'll learn what you need to know and do to make 2026 your best, most surprising and amazing year ever. 

IN THE EPISODE:

(00:00) The astrology, numerology, and Chinese zodiac of 2026
(02:48) The energetic signature of 2026
(04:24) The HUGE paradigm shift and overall theme of 2026
(23:19) Theme One for 2026
(34:04) Theme Two for 2026
(39:17) Theme Three for 2026
(42:58) Theme Four for 2026
(47:51) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Grow your intuition and discernment with Stephanie's Course Intuition & Beyond 
✨ Reprogram your brain to release old stories with Trigger Free
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Check out the free 4-part Manifestation Series to create your own heaven on earth
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[155: 2026 Yearly Energy Update - SPIRITUAL REBIRTH (What to Expect for the Entire Year)]]>
                </itunes:title>
                                    <itunes:episode>155</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>2026 is a year like no other marked by an explosive turning point, destiny shifts, bold new beginnings, and a profound choice between living in lack or creating heaven on earth. In this episode, which is bound to be one of the most downloaded episodes ever, you'll learn what you need to know and do to make 2026 your best, most surprising and amazing year ever. </p>
<p><strong></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) The astrology, numerology, and Chinese zodiac of 2026</li>
<li>(02:48) The energetic signature of 2026</li>
<li>(04:24) The HUGE paradigm shift and overall theme of 2026</li>
<li>(23:19) Theme One for 2026</li>
<li>(34:04) Theme Two for 2026</li>
<li>(39:17) Theme Three for 2026</li>
<li>(42:58) Theme Four for 2026</li>
<li>(47:51) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p>✨ Grow your intuition and discernment with Stephanie's Course<strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond </a></strong></p>
<p><strong>✨ </strong>Reprogram your brain to release old stories with<strong> <a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Check out the free<strong> <a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">4-part Manifestation Series</a> </strong>to create your own heaven on earth</p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2317632/c1e-2krq6smo6nrh6ro34-ww7z9vzja749-b8cgde.mp3" length="45139080"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[2026 is a year like no other marked by an explosive turning point, destiny shifts, bold new beginnings, and a profound choice between living in lack or creating heaven on earth. In this episode, which is bound to be one of the most downloaded episodes ever, you'll learn what you need to know and do to make 2026 your best, most surprising and amazing year ever. 

IN THE EPISODE:

(00:00) The astrology, numerology, and Chinese zodiac of 2026
(02:48) The energetic signature of 2026
(04:24) The HUGE paradigm shift and overall theme of 2026
(23:19) Theme One for 2026
(34:04) Theme Two for 2026
(39:17) Theme Three for 2026
(42:58) Theme Four for 2026
(47:51) Tying all 4 themes together

-

CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Grow your intuition and discernment with Stephanie's Course Intuition & Beyond 
✨ Reprogram your brain to release old stories with Trigger Free
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Check out the free 4-part Manifestation Series to create your own heaven on earth
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2317632/c1a-908v6-9jw5v881a6w8-wru3ks.png"></itunes:image>
                                                                            <itunes:duration>00:53:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[154: December 2025 Energy Update - OPEN TO BIG MAGIC]]>
                </title>
                <pubDate>Wed, 10 Dec 2025 17:50:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2282617</guid>
                                    <link>https://transform.castos.com/episodes/154-december-2025-energy-update-open-to-big-magic</link>
                                <description>
                                            <![CDATA[<p>This month BIG MAGIC is available to you, but you have to choose it. Listen in to learn how. </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall underlying theme for the month </li>
<li>(06:30) Theme One</li>
<li>(10:01) Theme Two</li>
<li>(14:34) Theme Three</li>
<li>(24:52) Theme Four</li>
<li>(29:24) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p><strong>✨ </strong>Reprogram your brain to release old stories with<strong> <a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Check out the<strong> <a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">4-part Manifestation Series</a> </strong>(mentioned in the episode) </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month BIG MAGIC is available to you, but you have to choose it. Listen in to learn how. 

IN THE EPISODE:

(00:00) Overall underlying theme for the month 
(06:30) Theme One
(10:01) Theme Two
(14:34) Theme Three
(24:52) Theme Four
(29:24) Tying all 4 themes together

-
 
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Reprogram your brain to release old stories with Trigger Free
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Check out the 4-part Manifestation Series (mentioned in the episode) 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[154: December 2025 Energy Update - OPEN TO BIG MAGIC]]>
                </itunes:title>
                                    <itunes:episode>154</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month BIG MAGIC is available to you, but you have to choose it. Listen in to learn how. </p>
<p></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Overall underlying theme for the month </li>
<li>(06:30) Theme One</li>
<li>(10:01) Theme Two</li>
<li>(14:34) Theme Three</li>
<li>(24:52) Theme Four</li>
<li>(29:24) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></p>
<p><strong>✨ </strong>Reprogram your brain to release old stories with<strong> <a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Check out the<strong> <a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">4-part Manifestation Series</a> </strong>(mentioned in the episode) </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2282617/c1e-5km46s19z9nb029ko-dmx96pr7hj4r-jfxljt.mp3" length="27634632"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month BIG MAGIC is available to you, but you have to choose it. Listen in to learn how. 

IN THE EPISODE:

(00:00) Overall underlying theme for the month 
(06:30) Theme One
(10:01) Theme Two
(14:34) Theme Three
(24:52) Theme Four
(29:24) Tying all 4 themes together

-
 
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Reprogram your brain to release old stories with Trigger Free
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Check out the 4-part Manifestation Series (mentioned in the episode) 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2282617/c1a-908v6-v6pr169nsrjx-sau01v.png"></itunes:image>
                                                                            <itunes:duration>00:33:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[153: November 2025 Energy Update - STOP DIMMING YOUR LIGHT]]>
                </title>
                <pubDate>Mon, 10 Nov 2025 16:17:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2201678</guid>
                                    <link>https://transform.castos.com/episodes/153-november-2025-energy-update-stop-dimming-your-light</link>
                                <description>
                                            <![CDATA[<p>This month is calling you to evolve your relationships, reclaim your truth, and remember that your wholeness was never dependent on anything outside of you. When you stop waiting, stop shrinking, and follow the burst of inspiration when it hits, everything begins to move forward in ways that feel effortless, electric, and divinely timed. </p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Theme One</li>
<li>(08:38) Theme Two</li>
<li>(15:15) Theme Three</li>
<li>(20:58) Theme Four</li>
<li>(25:04) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month is calling you to evolve your relationships, reclaim your truth, and remember that your wholeness was never dependent on anything outside of you. When you stop waiting, stop shrinking, and follow the burst of inspiration when it hits, everything begins to move forward in ways that feel effortless, electric, and divinely timed. 
 
IN THE EPISODE:

(00:00) Theme One
(08:38) Theme Two
(15:15) Theme Three
(20:58) Theme Four
(25:04) Tying all 4 themes together

-
 
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[153: November 2025 Energy Update - STOP DIMMING YOUR LIGHT]]>
                </itunes:title>
                                    <itunes:episode>153</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month is calling you to evolve your relationships, reclaim your truth, and remember that your wholeness was never dependent on anything outside of you. When you stop waiting, stop shrinking, and follow the burst of inspiration when it hits, everything begins to move forward in ways that feel effortless, electric, and divinely timed. </p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Theme One</li>
<li>(08:38) Theme Two</li>
<li>(15:15) Theme Three</li>
<li>(20:58) Theme Four</li>
<li>(25:04) Tying all 4 themes together</li>
</ul>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2201678/c1e-2krq6sm6mkzt6pp14-jpnp31orfmkn-qz3uqn.mp3" length="25704528"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month is calling you to evolve your relationships, reclaim your truth, and remember that your wholeness was never dependent on anything outside of you. When you stop waiting, stop shrinking, and follow the burst of inspiration when it hits, everything begins to move forward in ways that feel effortless, electric, and divinely timed. 
 
IN THE EPISODE:

(00:00) Theme One
(08:38) Theme Two
(15:15) Theme Three
(20:58) Theme Four
(25:04) Tying all 4 themes together

-
 
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2201678/c1a-908v6-v6pow90kc457-abb3wv.png"></itunes:image>
                                                                            <itunes:duration>00:31:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[152: My Spiritual Awakening Journey: From Leaving My Career as a Dentist to Trauma Healing, Becoming Psychic, and More]]>
                </title>
                <pubDate>Mon, 13 Oct 2025 09:07:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2163355</guid>
                                    <link>https://transform.castos.com/episodes/152-my-spiritual-awakening-journey-from-leaving-my-career-as-a-dentist-to-trauma-healing-becoming</link>
                                <description>
                                            <![CDATA[<p>Get ready for the behind-the-scenes story I’ve never told like this before. In this interview with Stacy Milrany, I reveal how my breakdown became my breakthrough, and the shocking spiritual awakening that changed everything.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Stephanie gets interviewed by Stacy Milrany</li>
<li>(02:30) Stephanie's upbringing as a Christian and her draw towards the mystics</li>
<li>(11:55) Why Stephanie chose her career as a dental specialist, and why she later left it</li>
<li>(16:31) The healing modalities Stephanie used in her first year of deep healing</li>
<li>(20:10) The stigma around the metaphysical in scientific fields</li>
<li>(22:52) Stephanie's psychic awakening</li>
<li>(33:30) Miracles that happen once you're intuitively awakened</li>
<li>(40:50) The ups and downs of a spiritual awakening</li>
<li>(41:49) The 2 kinds of awakening</li>
<li>(49:55) One way to immediately strengthen your intuition</li>
<li>(51:45) Is everyone psychic?</li>
<li>(58:20) Stephanie's current favorite teachers</li>
<li>(59:45) The healing modality that Stephanie DOESN'T recommend</li>
<li>(01:03:08) What Stephanie's followers or clients might now know about her</li>
<li>(01:04:50) Stephanie's "first glimpse" on her path of awakening</li>
<li>(01:12:25) Are psychic senses new to humans?</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨</strong> Check out Stephanie's other most popular course to create a lit AF career: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Get ready for the behind-the-scenes story I’ve never told like this before. In this interview with Stacy Milrany, I reveal how my breakdown became my breakthrough, and the shocking spiritual awakening that changed everything.
 
IN THE EPISODE:

(00:00) Stephanie gets interviewed by Stacy Milrany
(02:30) Stephanie's upbringing as a Christian and her draw towards the mystics
(11:55) Why Stephanie chose her career as a dental specialist, and why she later left it
(16:31) The healing modalities Stephanie used in her first year of deep healing
(20:10) The stigma around the metaphysical in scientific fields
(22:52) Stephanie's psychic awakening
(33:30) Miracles that happen once you're intuitively awakened
(40:50) The ups and downs of a spiritual awakening
(41:49) The 2 kinds of awakening
(49:55) One way to immediately strengthen your intuition
(51:45) Is everyone psychic?
(58:20) Stephanie's current favorite teachers
(59:45) The healing modality that Stephanie DOESN'T recommend
(01:03:08) What Stephanie's followers or clients might now know about her
(01:04:50) Stephanie's "first glimpse" on her path of awakening
(01:12:25) Are psychic senses new to humans?

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out Stephanie's other most popular course to create a lit AF career: Your Life's Work 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[152: My Spiritual Awakening Journey: From Leaving My Career as a Dentist to Trauma Healing, Becoming Psychic, and More]]>
                </itunes:title>
                                    <itunes:episode>152</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Get ready for the behind-the-scenes story I’ve never told like this before. In this interview with Stacy Milrany, I reveal how my breakdown became my breakthrough, and the shocking spiritual awakening that changed everything.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Stephanie gets interviewed by Stacy Milrany</li>
<li>(02:30) Stephanie's upbringing as a Christian and her draw towards the mystics</li>
<li>(11:55) Why Stephanie chose her career as a dental specialist, and why she later left it</li>
<li>(16:31) The healing modalities Stephanie used in her first year of deep healing</li>
<li>(20:10) The stigma around the metaphysical in scientific fields</li>
<li>(22:52) Stephanie's psychic awakening</li>
<li>(33:30) Miracles that happen once you're intuitively awakened</li>
<li>(40:50) The ups and downs of a spiritual awakening</li>
<li>(41:49) The 2 kinds of awakening</li>
<li>(49:55) One way to immediately strengthen your intuition</li>
<li>(51:45) Is everyone psychic?</li>
<li>(58:20) Stephanie's current favorite teachers</li>
<li>(59:45) The healing modality that Stephanie DOESN'T recommend</li>
<li>(01:03:08) What Stephanie's followers or clients might now know about her</li>
<li>(01:04:50) Stephanie's "first glimpse" on her path of awakening</li>
<li>(01:12:25) Are psychic senses new to humans?</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨</strong> Check out Stephanie's other most popular course to create a lit AF career: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2163355/c1e-o35nvf25pddt84zk0-8do9vp84hq5r-lqbavf.mp3" length="63391330"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Get ready for the behind-the-scenes story I’ve never told like this before. In this interview with Stacy Milrany, I reveal how my breakdown became my breakthrough, and the shocking spiritual awakening that changed everything.
 
IN THE EPISODE:

(00:00) Stephanie gets interviewed by Stacy Milrany
(02:30) Stephanie's upbringing as a Christian and her draw towards the mystics
(11:55) Why Stephanie chose her career as a dental specialist, and why she later left it
(16:31) The healing modalities Stephanie used in her first year of deep healing
(20:10) The stigma around the metaphysical in scientific fields
(22:52) Stephanie's psychic awakening
(33:30) Miracles that happen once you're intuitively awakened
(40:50) The ups and downs of a spiritual awakening
(41:49) The 2 kinds of awakening
(49:55) One way to immediately strengthen your intuition
(51:45) Is everyone psychic?
(58:20) Stephanie's current favorite teachers
(59:45) The healing modality that Stephanie DOESN'T recommend
(01:03:08) What Stephanie's followers or clients might now know about her
(01:04:50) Stephanie's "first glimpse" on her path of awakening
(01:12:25) Are psychic senses new to humans?

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out Stephanie's other most popular course to create a lit AF career: Your Life's Work 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2163355/c1a-908v6-25mkqp8kt746-kyh0cw.png"></itunes:image>
                                                                            <itunes:duration>01:19:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[151: October 2025 Energy Update - TAKE YOUR POWER BACK]]>
                </title>
                <pubDate>Thu, 09 Oct 2025 18:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2161663</guid>
                                    <link>https://transform.castos.com/episodes/151-october-2025-energy-update-take-your-power-back</link>
                                <description>
                                            <![CDATA[<p>It's time to break free from fear and reclaim your power! In this month's update you'll learn how to  overcome resistance, clarify your purpose, and take action even when fear, old stories, or outside opinions try to pull you off course. It’s time to summon your inner warrior, step beyond your comfort zone, and remember: your life changes the moment YOU choose to change it. Listen in now!</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Theme One</li>
<li>(13:06) Theme Two</li>
<li>(14:20) Theme Three</li>
<li>(22:07) Theme Four</li>
<li>(29:53) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's time to break free from fear and reclaim your power! In this month's update you'll learn how to  overcome resistance, clarify your purpose, and take action even when fear, old stories, or outside opinions try to pull you off course. It’s time to summon your inner warrior, step beyond your comfort zone, and remember: your life changes the moment YOU choose to change it. Listen in now!
 
IN THE EPISODE:

(00:00) Theme One
(13:06) Theme Two
(14:20) Theme Three
(22:07) Theme Four
(29:53) Tying all four themes together

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[151: October 2025 Energy Update - TAKE YOUR POWER BACK]]>
                </itunes:title>
                                    <itunes:episode>151</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It's time to break free from fear and reclaim your power! In this month's update you'll learn how to  overcome resistance, clarify your purpose, and take action even when fear, old stories, or outside opinions try to pull you off course. It’s time to summon your inner warrior, step beyond your comfort zone, and remember: your life changes the moment YOU choose to change it. Listen in now!</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Theme One</li>
<li>(13:06) Theme Two</li>
<li>(14:20) Theme Three</li>
<li>(22:07) Theme Four</li>
<li>(29:53) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2161663/c1e-z9gnra7x9r3ao183j-7zx47xdjs4d9-5aiz24.mp3" length="26544384"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's time to break free from fear and reclaim your power! In this month's update you'll learn how to  overcome resistance, clarify your purpose, and take action even when fear, old stories, or outside opinions try to pull you off course. It’s time to summon your inner warrior, step beyond your comfort zone, and remember: your life changes the moment YOU choose to change it. Listen in now!
 
IN THE EPISODE:

(00:00) Theme One
(13:06) Theme Two
(14:20) Theme Three
(22:07) Theme Four
(29:53) Tying all four themes together

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2161663/c1a-908v6-dmx6qxg0i32z-6gbl5h.png"></itunes:image>
                                                                            <itunes:duration>00:35:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[150: The Life-Changing Magic of Discovering Your Intuitive Gifts w/ Dr. Terri Pukanich]]>
                </title>
                <pubDate>Tue, 30 Sep 2025 15:27:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2153556</guid>
                                    <link>https://transform.castos.com/episodes/150-the-life-changing-magic-of-discovering-your-intuitive-gifts-w-dr-terri-pukanich</link>
                                <description>
                                            <![CDATA[<p>Did you know that you have unique intuitive gifts that no one else on the planet has?! When you unlock these gifts they have the power to transform your entire life. That's exactly what happened to today's guest, Terri. Get ready to be inspired! </p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What are intuitive gifts?</li>
<li>(05:40) Decision fatigue, pro/con lists, and making decisions with ease</li>
<li>(08:47) Psychic vs Intuitive and the stigma around the word "psychic"</li>
<li>(13:34) How to stop over-thinking and build self-trust through strengthening your intuition</li>
<li>(18:01) Terri's jaw-dropping mind-blowing moments in <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond</a></li>
<li>(21:08) Owning your intuitive side publicly</li>
<li>(25:02) The life-changing magic of uncovering your unique intuitive gifts</li>
<li>(42:45) What's really happening in a psychic reading</li>
<li>(44:47) How we think people will respond to us being "psychic" vs how they actually respond</li>
<li>(46:30) Overcoming overthinking and reconnecting to your heart and body</li>
<li>(48:46) Finally finding the freedom you're searching for</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨</strong> Check out the other course Terri took: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH TERRI:</strong></p>
<p><strong>✨ </strong>IG <a href="https://www.instagram.com/dentalbosslady">@dentalbosslady</a></p>
<p>✨ Website: <a href="https://www.dentalbosslady.com/">dentalbosslady.com</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Did you know that you have unique intuitive gifts that no one else on the planet has?! When you unlock these gifts they have the power to transform your entire life. That's exactly what happened to today's guest, Terri. Get ready to be inspired! 
 
IN THE EPISODE:

(00:00) What are intuitive gifts?
(05:40) Decision fatigue, pro/con lists, and making decisions with ease
(08:47) Psychic vs Intuitive and the stigma around the word "psychic"
(13:34) How to stop over-thinking and build self-trust through strengthening your intuition
(18:01) Terri's jaw-dropping mind-blowing moments in Intuition & Beyond
(21:08) Owning your intuitive side publicly
(25:02) The life-changing magic of uncovering your unique intuitive gifts
(42:45) What's really happening in a psychic reading
(44:47) How we think people will respond to us being "psychic" vs how they actually respond
(46:30) Overcoming overthinking and reconnecting to your heart and body
(48:46) Finally finding the freedom you're searching for

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out the other course Terri took: Your Life's Work 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH TERRI:
✨ IG @dentalbosslady
✨ Website: dentalbosslady.com
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[150: The Life-Changing Magic of Discovering Your Intuitive Gifts w/ Dr. Terri Pukanich]]>
                </itunes:title>
                                    <itunes:episode>150</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Did you know that you have unique intuitive gifts that no one else on the planet has?! When you unlock these gifts they have the power to transform your entire life. That's exactly what happened to today's guest, Terri. Get ready to be inspired! </p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What are intuitive gifts?</li>
<li>(05:40) Decision fatigue, pro/con lists, and making decisions with ease</li>
<li>(08:47) Psychic vs Intuitive and the stigma around the word "psychic"</li>
<li>(13:34) How to stop over-thinking and build self-trust through strengthening your intuition</li>
<li>(18:01) Terri's jaw-dropping mind-blowing moments in <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond</a></li>
<li>(21:08) Owning your intuitive side publicly</li>
<li>(25:02) The life-changing magic of uncovering your unique intuitive gifts</li>
<li>(42:45) What's really happening in a psychic reading</li>
<li>(44:47) How we think people will respond to us being "psychic" vs how they actually respond</li>
<li>(46:30) Overcoming overthinking and reconnecting to your heart and body</li>
<li>(48:46) Finally finding the freedom you're searching for</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨</strong> Check out the other course Terri took: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH TERRI:</strong></p>
<p><strong>✨ </strong>IG <a href="https://www.instagram.com/dentalbosslady">@dentalbosslady</a></p>
<p>✨ Website: <a href="https://www.dentalbosslady.com/">dentalbosslady.com</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2153556/c1e-2krq6smvp2xc6vxnj-rk3m52pmcxwx-ibuoee.mp3" length="41416858"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Did you know that you have unique intuitive gifts that no one else on the planet has?! When you unlock these gifts they have the power to transform your entire life. That's exactly what happened to today's guest, Terri. Get ready to be inspired! 
 
IN THE EPISODE:

(00:00) What are intuitive gifts?
(05:40) Decision fatigue, pro/con lists, and making decisions with ease
(08:47) Psychic vs Intuitive and the stigma around the word "psychic"
(13:34) How to stop over-thinking and build self-trust through strengthening your intuition
(18:01) Terri's jaw-dropping mind-blowing moments in Intuition & Beyond
(21:08) Owning your intuitive side publicly
(25:02) The life-changing magic of uncovering your unique intuitive gifts
(42:45) What's really happening in a psychic reading
(44:47) How we think people will respond to us being "psychic" vs how they actually respond
(46:30) Overcoming overthinking and reconnecting to your heart and body
(48:46) Finally finding the freedom you're searching for

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out the other course Terri took: Your Life's Work 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH TERRI:
✨ IG @dentalbosslady
✨ Website: dentalbosslady.com
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2153556/c1a-908v6-xx4p57gzs168-eruz4h.png"></itunes:image>
                                                                            <itunes:duration>00:52:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[149: How Activating Your Intuition Can Build Unshakable Self-Trust and Confidence w/ Dr. Erin Cho & Dr. Frank Caputo]]>
                </title>
                <pubDate>Thu, 25 Sep 2025 16:51:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2149697</guid>
                                    <link>https://transform.castos.com/episodes/149-how-to-activate-your-intuition-and-trust-yourself-no-matter-what-w-dr-erin-cho-dr-frank-ca</link>
                                <description>
                                            <![CDATA[<p>What happens when you stop relying only on your brain and start listening to your inner guidance? Join me and my clients Dr. Erin Cho and Dr. Frank Caputo to hear powerful stories and jaw-dropping moments about intuition, self-trust, and creating a life that feels lighter, easier, magical, and deeply aligned.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What this episode is all about</li>
<li>(03:52) Why Frank and Erin wanted to strengthen their intuition</li>
<li>(10:34) Channeling during the course <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond</a></li>
<li>(17:56) Learning how to unequivocally trust yourself</li>
<li>(21:09) How using your intuition changes your day to day life</li>
<li>(22:47) Making big decisions with your intuition vs your brain alone</li>
<li>(24:27) Why trusting your intuition can make your life easier, lighter, and more enjoyable</li>
<li>(26:27) Following your intuition even when it surprises you</li>
<li>(28:02) Using your intuition to build self-trust and confidence</li>
<li>(33:20) Jaw-dropping moments from Intuition &amp; Beyond</li>
<li>(39:07) How intuition helps you live an aligned life</li>
<li>(44:47) From push-over to intuitive confident badass b*tch</li>
<li>(50:53) Is taking Intuition &amp; Beyond worth it?</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p>CONNECT WITH ERIN ON IG <a href="https://www.instagram.com/smileydrerin">@smileydrerin</a></p>
<p>CONNECT WITH FRANK ON IG <a href="https://www.instagram.com/fcaputodds">@fcaputodds</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What happens when you stop relying only on your brain and start listening to your inner guidance? Join me and my clients Dr. Erin Cho and Dr. Frank Caputo to hear powerful stories and jaw-dropping moments about intuition, self-trust, and creating a life that feels lighter, easier, magical, and deeply aligned.
IN THE EPISODE:

(00:00) What this episode is all about
(03:52) Why Frank and Erin wanted to strengthen their intuition
(10:34) Channeling during the course Intuition & Beyond
(17:56) Learning how to unequivocally trust yourself
(21:09) How using your intuition changes your day to day life
(22:47) Making big decisions with your intuition vs your brain alone
(24:27) Why trusting your intuition can make your life easier, lighter, and more enjoyable
(26:27) Following your intuition even when it surprises you
(28:02) Using your intuition to build self-trust and confidence
(33:20) Jaw-dropping moments from Intuition & Beyond
(39:07) How intuition helps you live an aligned life
(44:47) From push-over to intuitive confident badass b*tch
(50:53) Is taking Intuition & Beyond worth it?

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH ERIN ON IG @smileydrerin
CONNECT WITH FRANK ON IG @fcaputodds
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[149: How Activating Your Intuition Can Build Unshakable Self-Trust and Confidence w/ Dr. Erin Cho & Dr. Frank Caputo]]>
                </itunes:title>
                                    <itunes:episode>149</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What happens when you stop relying only on your brain and start listening to your inner guidance? Join me and my clients Dr. Erin Cho and Dr. Frank Caputo to hear powerful stories and jaw-dropping moments about intuition, self-trust, and creating a life that feels lighter, easier, magical, and deeply aligned.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What this episode is all about</li>
<li>(03:52) Why Frank and Erin wanted to strengthen their intuition</li>
<li>(10:34) Channeling during the course <a href="https://www.thetransformationschool.com/intuition-and-beyond">Intuition &amp; Beyond</a></li>
<li>(17:56) Learning how to unequivocally trust yourself</li>
<li>(21:09) How using your intuition changes your day to day life</li>
<li>(22:47) Making big decisions with your intuition vs your brain alone</li>
<li>(24:27) Why trusting your intuition can make your life easier, lighter, and more enjoyable</li>
<li>(26:27) Following your intuition even when it surprises you</li>
<li>(28:02) Using your intuition to build self-trust and confidence</li>
<li>(33:20) Jaw-dropping moments from Intuition &amp; Beyond</li>
<li>(39:07) How intuition helps you live an aligned life</li>
<li>(44:47) From push-over to intuitive confident badass b*tch</li>
<li>(50:53) Is taking Intuition &amp; Beyond worth it?</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p>CONNECT WITH ERIN ON IG <a href="https://www.instagram.com/smileydrerin">@smileydrerin</a></p>
<p>CONNECT WITH FRANK ON IG <a href="https://www.instagram.com/fcaputodds">@fcaputodds</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2149697/c1e-6wg76iojpz0in293o-5zopdr52uvg9-fcz60s.mp3" length="50368234"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What happens when you stop relying only on your brain and start listening to your inner guidance? Join me and my clients Dr. Erin Cho and Dr. Frank Caputo to hear powerful stories and jaw-dropping moments about intuition, self-trust, and creating a life that feels lighter, easier, magical, and deeply aligned.
IN THE EPISODE:

(00:00) What this episode is all about
(03:52) Why Frank and Erin wanted to strengthen their intuition
(10:34) Channeling during the course Intuition & Beyond
(17:56) Learning how to unequivocally trust yourself
(21:09) How using your intuition changes your day to day life
(22:47) Making big decisions with your intuition vs your brain alone
(24:27) Why trusting your intuition can make your life easier, lighter, and more enjoyable
(26:27) Following your intuition even when it surprises you
(28:02) Using your intuition to build self-trust and confidence
(33:20) Jaw-dropping moments from Intuition & Beyond
(39:07) How intuition helps you live an aligned life
(44:47) From push-over to intuitive confident badass b*tch
(50:53) Is taking Intuition & Beyond worth it?

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH ERIN ON IG @smileydrerin
CONNECT WITH FRANK ON IG @fcaputodds
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2149697/c1a-908v6-ndzmvjpkhvx1-derj4g.png"></itunes:image>
                                                                            <itunes:duration>01:02:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[148: September 2025 Energy Update - DESTINY UNFOLDS]]>
                </title>
                <pubDate>Wed, 10 Sep 2025 10:01:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2136170</guid>
                                    <link>https://transform.castos.com/episodes/148-september-2025-energy-update-destiny-unfolds</link>
                                <description>
                                            <![CDATA[<p>This month is a portal where your destiny unfolds. Don't miss the boat.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro + Surprise course opening</li>
<li>(01:28) Underlying energy for the month</li>
<li>(07:09) Theme One</li>
<li>(13:52) Theme Two</li>
<li>(19:10) Theme Three</li>
<li>(24:26) Theme Four</li>
<li>(28:34) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month is a portal where your destiny unfolds. Don't miss the boat.
 
IN THE EPISODE:

(00:00) Intro + Surprise course opening
(01:28) Underlying energy for the month
(07:09) Theme One
(13:52) Theme Two
(19:10) Theme Three
(24:26) Theme Four
(28:34) Tying all four themes together

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: Your Life's Work
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[148: September 2025 Energy Update - DESTINY UNFOLDS]]>
                </itunes:title>
                                    <itunes:episode>148</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month is a portal where your destiny unfolds. Don't miss the boat.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro + Surprise course opening</li>
<li>(01:28) Underlying energy for the month</li>
<li>(07:09) Theme One</li>
<li>(13:52) Theme Two</li>
<li>(19:10) Theme Three</li>
<li>(24:26) Theme Four</li>
<li>(28:34) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2136170/c1e-7k1v6s9876qud7rxv-7z9123qqtn30-oivklo.mp3" length="27833914"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month is a portal where your destiny unfolds. Don't miss the boat.
 
IN THE EPISODE:

(00:00) Intro + Surprise course opening
(01:28) Underlying energy for the month
(07:09) Theme One
(13:52) Theme Two
(19:10) Theme Three
(24:26) Theme Four
(28:34) Tying all four themes together

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: Your Life's Work
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2136170/c1a-908v6-9jqzd5p1i4g3-x7wyah.png"></itunes:image>
                                                                            <itunes:duration>00:32:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[147: Coming Out of the Psychic Spiritual Closet w/ Dr.Sarah Hubert]]>
                </title>
                <pubDate>Mon, 01 Sep 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2127602</guid>
                                    <link>https://transform.castos.com/episodes/147-coming-out-of-the-spiritual-closet-w-drsarah-hubert</link>
                                <description>
                                            <![CDATA[<p>Get ready for a juicy episode! Inside, you'll hear what it's really like to come out of the spiritual closet (especially if you're in a scientifically dominant field), as well as how owning your truth, voice, and intuitive gifts publicly can change everything. If you've ever wondered if it's safe to be seen in your full power, this conversation is for you.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Surprise announcement!!</li>
<li>(04:08) The complexities of sharing your spiritual gifts when you have a job in healthcare or the sciences</li>
<li>(06:00) Why Sarah decided it was necessary to learn about her intuition</li>
<li>(07:24) Is everyone intuitive? Does everyone have psychic abilities?</li>
<li>(09:48) Why people in healthcare or in the sciences stay in the spiritual closet</li>
<li>(14:57) Sarah's journey into her own psychic gifts</li>
<li>(17:46) Coming out of the spiritual closet</li>
<li>(27:15) The changes that happen in your life when you strengthen your intuition</li>
<li>(29:20) How the current times and The Telepathy Tapes Podcast are helping people be more open minded</li>
<li>(30:38) Advice if you're ready to come out of the psychic spiritual closet</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p>CONNECT WITH SARAH ON IG <a href="https://www.instagram.com/soul_speaks_studio/">@soul_speaks_studio</a> and @drsarahdds and on her website <a href="https://www.soulspeaksstudio.com/">soulspeakstudio.com</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Get ready for a juicy episode! Inside, you'll hear what it's really like to come out of the spiritual closet (especially if you're in a scientifically dominant field), as well as how owning your truth, voice, and intuitive gifts publicly can change everything. If you've ever wondered if it's safe to be seen in your full power, this conversation is for you.
-
IN THE EPISODE:

(00:00) Surprise announcement!!
(04:08) The complexities of sharing your spiritual gifts when you have a job in healthcare or the sciences
(06:00) Why Sarah decided it was necessary to learn about her intuition
(07:24) Is everyone intuitive? Does everyone have psychic abilities?
(09:48) Why people in healthcare or in the sciences stay in the spiritual closet
(14:57) Sarah's journey into her own psychic gifts
(17:46) Coming out of the spiritual closet
(27:15) The changes that happen in your life when you strengthen your intuition
(29:20) How the current times and The Telepathy Tapes Podcast are helping people be more open minded
(30:38) Advice if you're ready to come out of the psychic spiritual closet

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH SARAH ON IG @soul_speaks_studio and @drsarahdds and on her website soulspeakstudio.com
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[147: Coming Out of the Psychic Spiritual Closet w/ Dr.Sarah Hubert]]>
                </itunes:title>
                                    <itunes:episode>147</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Get ready for a juicy episode! Inside, you'll hear what it's really like to come out of the spiritual closet (especially if you're in a scientifically dominant field), as well as how owning your truth, voice, and intuitive gifts publicly can change everything. If you've ever wondered if it's safe to be seen in your full power, this conversation is for you.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Surprise announcement!!</li>
<li>(04:08) The complexities of sharing your spiritual gifts when you have a job in healthcare or the sciences</li>
<li>(06:00) Why Sarah decided it was necessary to learn about her intuition</li>
<li>(07:24) Is everyone intuitive? Does everyone have psychic abilities?</li>
<li>(09:48) Why people in healthcare or in the sciences stay in the spiritual closet</li>
<li>(14:57) Sarah's journey into her own psychic gifts</li>
<li>(17:46) Coming out of the spiritual closet</li>
<li>(27:15) The changes that happen in your life when you strengthen your intuition</li>
<li>(29:20) How the current times and The Telepathy Tapes Podcast are helping people be more open minded</li>
<li>(30:38) Advice if you're ready to come out of the psychic spiritual closet</li>
</ul>
<p>-</p>
<p><strong>✨INTUITION &amp; BEYOND is now open!!</strong> <a href="https://www.thetransformationschool.com/intuition-and-beyond">Sign up NOW</a> to grab your spot (it sells out fast) AND get a $555 early-bird discount! </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p>CONNECT WITH SARAH ON IG <a href="https://www.instagram.com/soul_speaks_studio/">@soul_speaks_studio</a> and @drsarahdds and on her website <a href="https://www.soulspeaksstudio.com/">soulspeakstudio.com</a></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2127602/c1e-pj7mpf1okg8smwwpj-ndzqvqx9t8nd-qgiqme.mp3" length="28543425"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Get ready for a juicy episode! Inside, you'll hear what it's really like to come out of the spiritual closet (especially if you're in a scientifically dominant field), as well as how owning your truth, voice, and intuitive gifts publicly can change everything. If you've ever wondered if it's safe to be seen in your full power, this conversation is for you.
-
IN THE EPISODE:

(00:00) Surprise announcement!!
(04:08) The complexities of sharing your spiritual gifts when you have a job in healthcare or the sciences
(06:00) Why Sarah decided it was necessary to learn about her intuition
(07:24) Is everyone intuitive? Does everyone have psychic abilities?
(09:48) Why people in healthcare or in the sciences stay in the spiritual closet
(14:57) Sarah's journey into her own psychic gifts
(17:46) Coming out of the spiritual closet
(27:15) The changes that happen in your life when you strengthen your intuition
(29:20) How the current times and The Telepathy Tapes Podcast are helping people be more open minded
(30:38) Advice if you're ready to come out of the psychic spiritual closet

-
✨INTUITION & BEYOND is now open!! Sign up NOW to grab your spot (it sells out fast) AND get a $555 early-bird discount! 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH SARAH ON IG @soul_speaks_studio and @drsarahdds and on her website soulspeakstudio.com
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2127602/c1a-908v6-v64qpqzwuqvn-mvyajs.png"></itunes:image>
                                                                            <itunes:duration>00:35:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[146: August 2025 Energy Update: THE GEYSER]]>
                </title>
                <pubDate>Thu, 07 Aug 2025 18:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2106179</guid>
                                    <link>https://transform.castos.com/episodes/146-august-2025-energy-update-the-geyser</link>
                                <description>
                                            <![CDATA[<p>This month you're in a geyser. The pressure is intense, the heat is rising, and when it blows? You'll shoot out and forward FAST. This episode is your permission slip to let it all crack you open, because what’s coming next is breakthrough after breakthrough. </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What are energy updates</li>
<li>(02:33) The main theme this month - The Geyser</li>
<li>(15:01) Theme One</li>
<li>(17:19) Theme Two</li>
<li>(21:10) Theme Three</li>
<li>(25:15) Theme Four</li>
<li>(30:23) How to really use this month to your advantage</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT (episodes that will REALLY help to listen to in August!): </strong></p>
<div>
<p><strong>✨ </strong>Ep45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481098" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/2n4COpJZrQeZPD5w3pXAme?si=9d3be16111f645df" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481097" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/2kdLYC9wiOWGeUL7Vkstgs?si=8800632708a04bc6" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/1iUSqhsq1Fqsg9IDyWGXtj?si=7d608892965c4846" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep48: The Magic in Your Storm • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481191" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/4kZOuXAtjZkvNyFmmZDquD?si=8a75f0e622604532" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep49: It’s Always Darkest Before the Dawn - What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481161" target="_blank" rel="noreferrer noopener"></a></p></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month you're in a geyser. The pressure is intense, the heat is rising, and when it blows? You'll shoot out and forward FAST. This episode is your permission slip to let it all crack you open, because what’s coming next is breakthrough after breakthrough. 
✨ Confident, clear, and empowered - your journey starts here
-
IN THE EPISODE:

(00:00) What are energy updates
(02:33) The main theme this month - The Geyser
(15:01) Theme One
(17:19) Theme Two
(21:10) Theme Three
(25:15) Theme Four
(30:23) How to really use this month to your advantage

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: Your Life's Work
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT (episodes that will REALLY help to listen to in August!): 

✨ Ep45: Move From Resistance to Surrender • Apple | Spotify 
✨ Ep46: Let It Burn • Apple | Spotify 
✨ Ep62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Apple | Spotify 
✨ Ep48: The Magic in Your Storm • Apple | Spotify 
✨ Ep49: It’s Always Darkest Before the Dawn - What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[146: August 2025 Energy Update: THE GEYSER]]>
                </itunes:title>
                                    <itunes:episode>146</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month you're in a geyser. The pressure is intense, the heat is rising, and when it blows? You'll shoot out and forward FAST. This episode is your permission slip to let it all crack you open, because what’s coming next is breakthrough after breakthrough. </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What are energy updates</li>
<li>(02:33) The main theme this month - The Geyser</li>
<li>(15:01) Theme One</li>
<li>(17:19) Theme Two</li>
<li>(21:10) Theme Three</li>
<li>(25:15) Theme Four</li>
<li>(30:23) How to really use this month to your advantage</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT (episodes that will REALLY help to listen to in August!): </strong></p>
<div>
<p><strong>✨ </strong>Ep45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481098" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/2n4COpJZrQeZPD5w3pXAme?si=9d3be16111f645df" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481097" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/2kdLYC9wiOWGeUL7Vkstgs?si=8800632708a04bc6" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/1iUSqhsq1Fqsg9IDyWGXtj?si=7d608892965c4846" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep48: The Magic in Your Storm • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481191" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/4kZOuXAtjZkvNyFmmZDquD?si=8a75f0e622604532" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep49: It’s Always Darkest Before the Dawn - What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481161" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/0i6ZmKfzAuutYguUssCI8h?si=10beec4640154814" target="_blank" rel="noreferrer noopener">Spotify</a> </p>
<p><strong>✨ </strong>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481102" target="_blank" rel="noreferrer noopener">Apple</a> | <a href="https://open.spotify.com/episode/7HUqpFVEOAnFonsZvY84TP?si=0f8e876a4bd94676" target="_blank" rel="noreferrer noopener">Spotify</a>   </p>
</div>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2106179/c1e-6wg76ioqq3jtnojv9-7z9nvj2dsvok-jhmy4r.mp3" length="29549097"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month you're in a geyser. The pressure is intense, the heat is rising, and when it blows? You'll shoot out and forward FAST. This episode is your permission slip to let it all crack you open, because what’s coming next is breakthrough after breakthrough. 
✨ Confident, clear, and empowered - your journey starts here
-
IN THE EPISODE:

(00:00) What are energy updates
(02:33) The main theme this month - The Geyser
(15:01) Theme One
(17:19) Theme Two
(21:10) Theme Three
(25:15) Theme Four
(30:23) How to really use this month to your advantage

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Check out Stephanie's career course - open for enrollment RIGHT NOW: Your Life's Work
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT (episodes that will REALLY help to listen to in August!): 

✨ Ep45: Move From Resistance to Surrender • Apple | Spotify 
✨ Ep46: Let It Burn • Apple | Spotify 
✨ Ep62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Apple | Spotify 
✨ Ep48: The Magic in Your Storm • Apple | Spotify 
✨ Ep49: It’s Always Darkest Before the Dawn - What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2106179/c1a-908v6-7z9nvj26uw5q-uvn96f.png"></itunes:image>
                                                                            <itunes:duration>00:34:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[145: 2025 Energy Update RECAP - WTF]]>
                </title>
                <pubDate>Thu, 31 Jul 2025 20:33:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2102273</guid>
                                    <link>https://transform.castos.com/episodes/145-2025-energy-update-recap-wtf</link>
                                <description>
                                            <![CDATA[<p>Have you exeperienced some WTF moments this year?! I predicted this back in January of 2025 in the most downloaded 2025 episode, which I'm recapping for you right here. Even if you've listened, you will want to listen again. It's time to unlock your guide to navigating the rest of 2025. And let me tell you... it's going to continue being a wild ride!</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:22) Massive "WTF" underlying theme for the entire year</li>
<li>(16:34) Theme One</li>
<li>(20:44) Theme Two</li>
<li>(25:59) Theme Three</li>
<li>(32:39) Theme Four</li>
<li>(38:31) Tying all themes of 2025 together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong> (now open for enrollment!)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p> </p>
<p> <strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you exeperienced some WTF moments this year?! I predicted this back in January of 2025 in the most downloaded 2025 episode, which I'm recapping for you right here. Even if you've listened, you will want to listen again. It's time to unlock your guide to navigating the rest of 2025. And let me tell you... it's going to continue being a wild ride!
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:22) Massive "WTF" underlying theme for the entire year
(16:34) Theme One
(20:44) Theme Two
(25:59) Theme Three
(32:39) Theme Four
(38:31) Tying all themes of 2025 together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
 
 ✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[145: 2025 Energy Update RECAP - WTF]]>
                </itunes:title>
                                    <itunes:episode>145</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you exeperienced some WTF moments this year?! I predicted this back in January of 2025 in the most downloaded 2025 episode, which I'm recapping for you right here. Even if you've listened, you will want to listen again. It's time to unlock your guide to navigating the rest of 2025. And let me tell you... it's going to continue being a wild ride!</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:22) Massive "WTF" underlying theme for the entire year</li>
<li>(16:34) Theme One</li>
<li>(20:44) Theme Two</li>
<li>(25:59) Theme Three</li>
<li>(32:39) Theme Four</li>
<li>(38:31) Tying all themes of 2025 together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong> (now open for enrollment!)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p> </p>
<p> <strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2102273/c1e-02316fkmrx5bgv48z-7z9rgz43izv1-1hcu0d.mp3" length="36145665"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you exeperienced some WTF moments this year?! I predicted this back in January of 2025 in the most downloaded 2025 episode, which I'm recapping for you right here. Even if you've listened, you will want to listen again. It's time to unlock your guide to navigating the rest of 2025. And let me tell you... it's going to continue being a wild ride!
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:22) Massive "WTF" underlying theme for the entire year
(16:34) Theme One
(20:44) Theme Two
(25:59) Theme Three
(32:39) Theme Four
(38:31) Tying all themes of 2025 together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
 
 ✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2102273/c1a-908v6-ndz17dw3c1og-1snaeh.png"></itunes:image>
                                                                            <itunes:duration>00:42:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[144: July 2025 Energy Update - ASK AND RECEIVE]]>
                </title>
                <pubDate>Wed, 09 Jul 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2084284</guid>
                                    <link>https://transform.castos.com/episodes/144-july-2025-energy-update-ask-and-receive</link>
                                <description>
                                            <![CDATA[<div>This month has BIG MAGIC... but only if you know how to ask for it and actually let yourself receive it. Listen in to learn how.</div>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>-</strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:32) Underlying theme this month</li>
<li>(09:02) Theme One</li>
<li>(15:13) Theme Two</li>
<li>(19:58) Theme Three</li>
<li>(26:52) Theme Four</li>
<li>(32:53) Tying all 4 themes together</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>Check out Stephanie's career course (mentioned in the episode) - open for enrollment RIGHT NOW: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p> </p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month has BIG MAGIC... but only if you know how to ask for it and actually let yourself receive it. Listen in to learn how.
-
✨ Confident, clear, and empowered - your journey starts here
-
IN THE EPISODE:

(00:00) Intro
(01:32) Underlying theme this month
(09:02) Theme One
(15:13) Theme Two
(19:58) Theme Three
(26:52) Theme Four
(32:53) Tying all 4 themes together

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Check out Stephanie's career course (mentioned in the episode) - open for enrollment RIGHT NOW: Your Life's Work
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
 
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[144: July 2025 Energy Update - ASK AND RECEIVE]]>
                </itunes:title>
                                    <itunes:episode>144</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>This month has BIG MAGIC... but only if you know how to ask for it and actually let yourself receive it. Listen in to learn how.</div>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>-</strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:32) Underlying theme this month</li>
<li>(09:02) Theme One</li>
<li>(15:13) Theme Two</li>
<li>(19:58) Theme Three</li>
<li>(26:52) Theme Four</li>
<li>(32:53) Tying all 4 themes together</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>Check out Stephanie's career course (mentioned in the episode) - open for enrollment RIGHT NOW: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p> </p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2084284/c1e-vzr3xt770d8swn4rm-6z3d28goc8x3-qjkskd.mp3" length="32429961"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month has BIG MAGIC... but only if you know how to ask for it and actually let yourself receive it. Listen in to learn how.
-
✨ Confident, clear, and empowered - your journey starts here
-
IN THE EPISODE:

(00:00) Intro
(01:32) Underlying theme this month
(09:02) Theme One
(15:13) Theme Two
(19:58) Theme Three
(26:52) Theme Four
(32:53) Tying all 4 themes together

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Check out Stephanie's career course (mentioned in the episode) - open for enrollment RIGHT NOW: Your Life's Work
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
 
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2084284/c1a-908v6-8dq4x8zou9j5-mezgg1.png"></itunes:image>
                                                                            <itunes:duration>00:40:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[143: He Was Stuck in a Career That Drained Him—Now He’s Living His Dream Life: How My Client Dr. Peter McClellan Went From Feeling Trapped to Thriving]]>
                </title>
                <pubDate>Thu, 03 Jul 2025 14:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2080337</guid>
                                    <link>https://transform.castos.com/episodes/143-peter-mcclellan-stephanie-zeller-interview</link>
                                <description>
                                            <![CDATA[<p>Stuck in a “successful” career that secretly drains you? Hear how Dr. Peter McClellan broke free, took his power back, and created his dream career and life using the Your Life’s Work Method. This episode is your permission slip to do the same.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Background on today's guest</li>
<li>(03:16) Feeling trapped in your career even with success</li>
<li>(09:41) The life-altering shift that unlocked Peter’s power (and tripled his income)</li>
<li>(11:21) How Peter broke through shame around his own success</li>
<li>(12:34) The sneaky glass ceilings and hidden rules running your life - and how to finally break through them</li>
<li>(14:17) How Peter shattered self-sabotage patterns</li>
<li>(17:21) Peter’s transformation story: from boxed-in to limitless + the 40-page Your Life's Work document that redirected Peter's life</li>
<li>(21:46) Is it really possible to do work that doesn't feel like work?! (spoiler: yes)</li>
<li>(31:01) How Peter took his power back and became an exceptional leader through radical responsibility and Your Life's Work tools</li>
<li>(36:22) How personal transformation drastically improves relationships and leadership</li>
<li>(38:26) The Your Life's Work manifesting method Peter used to create his dream career (and life)</li>
<li>(45:03) How Peter quantum leaped his confidence, business, and opportunities at a massive scale</li>
<li>(49:01) Peter's top advice: "I haven't met anyone that I respect and look up to that hasn't done this one thing.."</li>
<li>(58:26) Finally stepping into the joy-FULL, abundant life you always dreamed </li>
</ul>
<p>-</p>
<p><strong>TAKE THE SAME COURSE PETER DID, YOUR LIFE'S WORK: </strong></p>
<p><strong>✨ </strong>Use the same step-by-step process Peter used - apply now for<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment</p>
<p><strong>✨ </strong>Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass">HERE</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH PETER ON IG <a href="https://www.instagram.com/petermcclellandds/">@petermcclellandds </a></strong><strong>and <a href="https://www.linkedin.com/in/pbmcclellan/">LinkedIn here</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stuck in a “successful” career that secretly drains you? Hear how Dr. Peter McClellan broke free, took his power back, and created his dream career and life using the Your Life’s Work Method. This episode is your permission slip to do the same.
-
IN THE EPISODE:

(00:00) Background on today's guest
(03:16) Feeling trapped in your career even with success
(09:41) The life-altering shift that unlocked Peter’s power (and tripled his income)
(11:21) How Peter broke through shame around his own success
(12:34) The sneaky glass ceilings and hidden rules running your life - and how to finally break through them
(14:17) How Peter shattered self-sabotage patterns
(17:21) Peter’s transformation story: from boxed-in to limitless + the 40-page Your Life's Work document that redirected Peter's life
(21:46) Is it really possible to do work that doesn't feel like work?! (spoiler: yes)
(31:01) How Peter took his power back and became an exceptional leader through radical responsibility and Your Life's Work tools
(36:22) How personal transformation drastically improves relationships and leadership
(38:26) The Your Life's Work manifesting method Peter used to create his dream career (and life)
(45:03) How Peter quantum leaped his confidence, business, and opportunities at a massive scale
(49:01) Peter's top advice: "I haven't met anyone that I respect and look up to that hasn't done this one thing.."
(58:26) Finally stepping into the joy-FULL, abundant life you always dreamed 

-
TAKE THE SAME COURSE PETER DID, YOUR LIFE'S WORK: 
✨ Use the same step-by-step process Peter used - apply now for Your Life's Work and get $500 off for early-bird enrollment
✨ Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" HERE 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH PETER ON IG @petermcclellandds and LinkedIn here 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[143: He Was Stuck in a Career That Drained Him—Now He’s Living His Dream Life: How My Client Dr. Peter McClellan Went From Feeling Trapped to Thriving]]>
                </itunes:title>
                                    <itunes:episode>143</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Stuck in a “successful” career that secretly drains you? Hear how Dr. Peter McClellan broke free, took his power back, and created his dream career and life using the Your Life’s Work Method. This episode is your permission slip to do the same.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Background on today's guest</li>
<li>(03:16) Feeling trapped in your career even with success</li>
<li>(09:41) The life-altering shift that unlocked Peter’s power (and tripled his income)</li>
<li>(11:21) How Peter broke through shame around his own success</li>
<li>(12:34) The sneaky glass ceilings and hidden rules running your life - and how to finally break through them</li>
<li>(14:17) How Peter shattered self-sabotage patterns</li>
<li>(17:21) Peter’s transformation story: from boxed-in to limitless + the 40-page Your Life's Work document that redirected Peter's life</li>
<li>(21:46) Is it really possible to do work that doesn't feel like work?! (spoiler: yes)</li>
<li>(31:01) How Peter took his power back and became an exceptional leader through radical responsibility and Your Life's Work tools</li>
<li>(36:22) How personal transformation drastically improves relationships and leadership</li>
<li>(38:26) The Your Life's Work manifesting method Peter used to create his dream career (and life)</li>
<li>(45:03) How Peter quantum leaped his confidence, business, and opportunities at a massive scale</li>
<li>(49:01) Peter's top advice: "I haven't met anyone that I respect and look up to that hasn't done this one thing.."</li>
<li>(58:26) Finally stepping into the joy-FULL, abundant life you always dreamed </li>
</ul>
<p>-</p>
<p><strong>TAKE THE SAME COURSE PETER DID, YOUR LIFE'S WORK: </strong></p>
<p><strong>✨ </strong>Use the same step-by-step process Peter used - apply now for<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment</p>
<p><strong>✨ </strong>Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass">HERE</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH PETER ON IG <a href="https://www.instagram.com/petermcclellandds/">@petermcclellandds </a></strong><strong>and <a href="https://www.linkedin.com/in/pbmcclellan/">LinkedIn here</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2080337/c1e-kdz3giggw1ka970o7-1pkn2mkrfj5k-mu4llj.mp3" length="49947417"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stuck in a “successful” career that secretly drains you? Hear how Dr. Peter McClellan broke free, took his power back, and created his dream career and life using the Your Life’s Work Method. This episode is your permission slip to do the same.
-
IN THE EPISODE:

(00:00) Background on today's guest
(03:16) Feeling trapped in your career even with success
(09:41) The life-altering shift that unlocked Peter’s power (and tripled his income)
(11:21) How Peter broke through shame around his own success
(12:34) The sneaky glass ceilings and hidden rules running your life - and how to finally break through them
(14:17) How Peter shattered self-sabotage patterns
(17:21) Peter’s transformation story: from boxed-in to limitless + the 40-page Your Life's Work document that redirected Peter's life
(21:46) Is it really possible to do work that doesn't feel like work?! (spoiler: yes)
(31:01) How Peter took his power back and became an exceptional leader through radical responsibility and Your Life's Work tools
(36:22) How personal transformation drastically improves relationships and leadership
(38:26) The Your Life's Work manifesting method Peter used to create his dream career (and life)
(45:03) How Peter quantum leaped his confidence, business, and opportunities at a massive scale
(49:01) Peter's top advice: "I haven't met anyone that I respect and look up to that hasn't done this one thing.."
(58:26) Finally stepping into the joy-FULL, abundant life you always dreamed 

-
TAKE THE SAME COURSE PETER DID, YOUR LIFE'S WORK: 
✨ Use the same step-by-step process Peter used - apply now for Your Life's Work and get $500 off for early-bird enrollment
✨ Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" HERE 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
-
CONNECT WITH PETER ON IG @petermcclellandds and LinkedIn here 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2080337/c1a-908v6-8dr6q8x2srpd-skvg3x.png"></itunes:image>
                                                                            <itunes:duration>01:01:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[142: How to Move Out of Survival, Avoidance, and Resistance + a BTS 1:1 Session (w/ Morgan Zeller)]]>
                </title>
                <pubDate>Wed, 25 Jun 2025 09:33:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2075082</guid>
                                    <link>https://transform.castos.com/episodes/142-how-to-move-out-of-survival-avoidance-and-resistance-a-bts-11-session-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<p>Feel like you’re stuck, avoiding, or just can’t <em>make</em> yourself do the thing? This episode is a full-on behind-the-scenes deep dive into what’s <em>really</em> going on when you’re in survival mode - and how to break the cycle for good. Tune in for live coaching, surprising truths, and the tools to finally get free.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) About today's episode</li>
<li>(03:41) How to know if you're in survival mode and what to do about it</li>
<li>(11:21) A hidden cause of being in survival mode that most people don't know about</li>
<li>(15:41) The real reason you avoid (this will blow your mind)</li>
<li>(16:26) Why we don't do the things we say we want to do</li>
<li>(22:41) What happens internally when we don't do what we say we're going to do</li>
<li>(28:01) Being open to a solution vs obsessing about the problem</li>
<li>(36:13) Why we gaslight ourselves when we feel stuck</li>
<li>(41:21) Advanced BTS of Stephanie coaching Morgan to release fear, survival, and avoidance</li>
<li>(54:01) Why just forcing yourself to do things doesn't work</li>
<li>(54:46) Talk therapy vs working with a therapist or coach that is IFS-informed</li>
<li>(58:49) Are you really stuck or is that a lie?</li>
<li>(59:56) What inner conflict is and why we have it</li>
<li>(01:06:23) 3 key ways to liberate yourself today</li>
</ul>
<p><strong>-</strong></p>
<p><strong>MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>Get the workshop Stephanie created to have your own 1:1 session any time, any where:<strong> <span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p><strong>✨ </strong>Dive deep to transform your life, confidence and career in<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment if you apply soon</p>
<p><strong>✨ </strong>Schedule a 1:1 session with Coach Teilo Berquier:<strong> <a href="https://calendly.com/berquier/ifs-intro"><u>Free Intro Call with Teilo</u></a></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a> </strong>| <a href="https://open.spotify.com/episode/6S6lNYG9Wvlq3I8RvSkxen?si=165e51411d61414a">Spotify</a></p>
<p><strong>✨ </strong>Ep51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, &amp; Psychological Bypassing •  <a></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Feel like you’re stuck, avoiding, or just can’t make yourself do the thing? This episode is a full-on behind-the-scenes deep dive into what’s really going on when you’re in survival mode - and how to break the cycle for good. Tune in for live coaching, surprising truths, and the tools to finally get free.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) About today's episode
(03:41) How to know if you're in survival mode and what to do about it
(11:21) A hidden cause of being in survival mode that most people don't know about
(15:41) The real reason you avoid (this will blow your mind)
(16:26) Why we don't do the things we say we want to do
(22:41) What happens internally when we don't do what we say we're going to do
(28:01) Being open to a solution vs obsessing about the problem
(36:13) Why we gaslight ourselves when we feel stuck
(41:21) Advanced BTS of Stephanie coaching Morgan to release fear, survival, and avoidance
(54:01) Why just forcing yourself to do things doesn't work
(54:46) Talk therapy vs working with a therapist or coach that is IFS-informed
(58:49) Are you really stuck or is that a lie?
(59:56) What inner conflict is and why we have it
(01:06:23) 3 key ways to liberate yourself today

-
MENTIONED IN THE EPISODE:
✨ Get the workshop Stephanie created to have your own 1:1 session any time, any where: Trigger Free Method 
✨ Dive deep to transform your life, confidence and career in Your Life's Work and get $500 off for early-bird enrollment if you apply soon
✨ Schedule a 1:1 session with Coach Teilo Berquier: Free Intro Call with Teilo
-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple | Spotify
✨ Ep51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, & Psychological Bypassing •  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[142: How to Move Out of Survival, Avoidance, and Resistance + a BTS 1:1 Session (w/ Morgan Zeller)]]>
                </itunes:title>
                                    <itunes:episode>142</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Feel like you’re stuck, avoiding, or just can’t <em>make</em> yourself do the thing? This episode is a full-on behind-the-scenes deep dive into what’s <em>really</em> going on when you’re in survival mode - and how to break the cycle for good. Tune in for live coaching, surprising truths, and the tools to finally get free.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) About today's episode</li>
<li>(03:41) How to know if you're in survival mode and what to do about it</li>
<li>(11:21) A hidden cause of being in survival mode that most people don't know about</li>
<li>(15:41) The real reason you avoid (this will blow your mind)</li>
<li>(16:26) Why we don't do the things we say we want to do</li>
<li>(22:41) What happens internally when we don't do what we say we're going to do</li>
<li>(28:01) Being open to a solution vs obsessing about the problem</li>
<li>(36:13) Why we gaslight ourselves when we feel stuck</li>
<li>(41:21) Advanced BTS of Stephanie coaching Morgan to release fear, survival, and avoidance</li>
<li>(54:01) Why just forcing yourself to do things doesn't work</li>
<li>(54:46) Talk therapy vs working with a therapist or coach that is IFS-informed</li>
<li>(58:49) Are you really stuck or is that a lie?</li>
<li>(59:56) What inner conflict is and why we have it</li>
<li>(01:06:23) 3 key ways to liberate yourself today</li>
</ul>
<p><strong>-</strong></p>
<p><strong>MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>Get the workshop Stephanie created to have your own 1:1 session any time, any where:<strong> <span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p><strong>✨ </strong>Dive deep to transform your life, confidence and career in<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment if you apply soon</p>
<p><strong>✨ </strong>Schedule a 1:1 session with Coach Teilo Berquier:<strong> <a href="https://calendly.com/berquier/ifs-intro"><u>Free Intro Call with Teilo</u></a></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a> </strong>| <a href="https://open.spotify.com/episode/6S6lNYG9Wvlq3I8RvSkxen?si=165e51411d61414a">Spotify</a></p>
<p><strong>✨ </strong>Ep51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, &amp; Psychological Bypassing •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481096">Apple</a> | <a href="https://open.spotify.com/episode/0kGrU2EAiFZRUyl2I0SQE3?si=9acd0195205d4d49">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2075082/c1e-jj1omf5506zhnk4q6-34d853v9b6qn-fq6n4g.mp3" length="52681641"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Feel like you’re stuck, avoiding, or just can’t make yourself do the thing? This episode is a full-on behind-the-scenes deep dive into what’s really going on when you’re in survival mode - and how to break the cycle for good. Tune in for live coaching, surprising truths, and the tools to finally get free.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) About today's episode
(03:41) How to know if you're in survival mode and what to do about it
(11:21) A hidden cause of being in survival mode that most people don't know about
(15:41) The real reason you avoid (this will blow your mind)
(16:26) Why we don't do the things we say we want to do
(22:41) What happens internally when we don't do what we say we're going to do
(28:01) Being open to a solution vs obsessing about the problem
(36:13) Why we gaslight ourselves when we feel stuck
(41:21) Advanced BTS of Stephanie coaching Morgan to release fear, survival, and avoidance
(54:01) Why just forcing yourself to do things doesn't work
(54:46) Talk therapy vs working with a therapist or coach that is IFS-informed
(58:49) Are you really stuck or is that a lie?
(59:56) What inner conflict is and why we have it
(01:06:23) 3 key ways to liberate yourself today

-
MENTIONED IN THE EPISODE:
✨ Get the workshop Stephanie created to have your own 1:1 session any time, any where: Trigger Free Method 
✨ Dive deep to transform your life, confidence and career in Your Life's Work and get $500 off for early-bird enrollment if you apply soon
✨ Schedule a 1:1 session with Coach Teilo Berquier: Free Intro Call with Teilo
-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple | Spotify
✨ Ep51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, & Psychological Bypassing •  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2075082/c1a-908v6-ndnmowrpt7pp-qinqfu.png"></itunes:image>
                                                                            <itunes:duration>01:11:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[141: June 2025 Energy Update - EXPAND]]>
                </title>
                <pubDate>Fri, 06 Jun 2025 13:18:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2059216</guid>
                                    <link>https://transform.castos.com/episodes/141-june-2025-energy-update-expand</link>
                                <description>
                                            <![CDATA[<p>This month is all about E X P A N S I O N — but not always the soft, cozy kind. We’re talking turbulence, redirection, and exciting, wild trust falls into your next-level life. Listen in to learn how to ride the waves, ditch perfection, and let the energy take you where you’re meant to go.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:23) Underlying themes of the month</li>
<li>(06:18) Theme One</li>
<li>(16:41) Theme Two</li>
<li>(22:44) Theme Three</li>
<li>(29:21) Theme Four</li>
<li>(35:14) Theme Five</li>
<li>(39:32) Tying all 5 themes together</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond"<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p> <strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month is all about E X P A N S I O N — but not always the soft, cozy kind. We’re talking turbulence, redirection, and exciting, wild trust falls into your next-level life. Listen in to learn how to ride the waves, ditch perfection, and let the energy take you where you’re meant to go.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(01:23) Underlying themes of the month
(06:18) Theme One
(16:41) Theme Two
(22:44) Theme Three
(29:21) Theme Four
(35:14) Theme Five
(39:32) Tying all 5 themes together

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" here 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
 ✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[141: June 2025 Energy Update - EXPAND]]>
                </itunes:title>
                                    <itunes:episode>141</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month is all about E X P A N S I O N — but not always the soft, cozy kind. We’re talking turbulence, redirection, and exciting, wild trust falls into your next-level life. Listen in to learn how to ride the waves, ditch perfection, and let the energy take you where you’re meant to go.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:23) Underlying themes of the month</li>
<li>(06:18) Theme One</li>
<li>(16:41) Theme Two</li>
<li>(22:44) Theme Three</li>
<li>(29:21) Theme Four</li>
<li>(35:14) Theme Five</li>
<li>(39:32) Tying all 5 themes together</li>
</ul>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE + OFFERINGS: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond"<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p> <strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2059216/c1e-kdz3gig4om1a9rn67-okmxp5jobjkj-kwlkhu.mp3" length="35035329"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month is all about E X P A N S I O N — but not always the soft, cozy kind. We’re talking turbulence, redirection, and exciting, wild trust falls into your next-level life. Listen in to learn how to ride the waves, ditch perfection, and let the energy take you where you’re meant to go.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(01:23) Underlying themes of the month
(06:18) Theme One
(16:41) Theme Two
(22:44) Theme Three
(29:21) Theme Four
(35:14) Theme Five
(39:32) Tying all 5 themes together

-
CONNECT WITH STEPHANIE + OFFERINGS: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" here 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
 ✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2059216/c1a-908v6-z3284gprt9on-t20ami.png"></itunes:image>
                                                                            <itunes:duration>00:42:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[140: From Burned Out to Lit Up — How My Student Dr. Frank Caputo Found Inner Freedom and Even More Success]]>
                </title>
                <pubDate>Tue, 03 Jun 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2056491</guid>
                                    <link>https://transform.castos.com/episodes/140-from-burned-out-to-lit-up-how-my-student-dr-frank-caputo-found-inner-freedom-and-even-more-success</link>
                                <description>
                                            <![CDATA[<p>Dr. Frank Caputo was killing it on paper—but behind the scenes, burnout was running the show. In this episode, we dive into how he rewired his inner world, reignited his joy, and created success that <em>actually</em> feels good.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) "I was a f*cking mess"</li>
<li>(03:07) When you feel lost even though you have success</li>
<li>(15:07) What to do when your job is draining you + the bandaid solutions that don't actually work</li>
<li>(21:12) The REAL (yet hidden) path to true joy</li>
<li>(21:47) When you feel like you don't deserve a seat at the table</li>
<li>(23:27) How to get way more out of therapy + what your therapist wishes you'd do more of</li>
<li>(27:02) Developing the ability to respond with command and ease to stressful situations at work</li>
<li>(29:52) How to release the inner critic</li>
<li>(31:18) How releasing the inner critic + anxiety makes you MORE successful</li>
<li>(32:47) From burned out to lit up</li>
<li>(36:27) How a day at the office drastically changes after doing inner work</li>
<li>(39:37) Learning what it really means to show up as a husband and father</li>
<li>(44:57) How Your Life's Work influenced Frank's relationships and success</li>
<li>(46:59) How changing on the INSIDE can make you more successful on the OUTSIDE</li>
<li>(48:40) The value and importance of transforming with a group of people in the safe container of Your Life's Work</li>
<li>(50:37) Frank's advice for you if you don't LOVE your job right now</li>
</ul>
<p>-</p>
<p><strong>TAKE THE SAME COURSE FRANK DID, YOUR LIFE'S WORK: </strong></p>
<p><strong>✨ </strong>Want the same roadmap Frank used to change his life so you can change yours as well? Apply now for<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment</p>
<p><strong>✨ </strong>Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass">HERE</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH FRANK ON IG <a href="https://www.instagram.com/fcaputodds">@fcaputodds </a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Frank Caputo was killing it on paper—but behind the scenes, burnout was running the show. In this episode, we dive into how he rewired his inner world, reignited his joy, and created success that actually feels good.
 
IN THE EPISODE:

(00:00) "I was a f*cking mess"
(03:07) When you feel lost even though you have success
(15:07) What to do when your job is draining you + the bandaid solutions that don't actually work
(21:12) The REAL (yet hidden) path to true joy
(21:47) When you feel like you don't deserve a seat at the table
(23:27) How to get way more out of therapy + what your therapist wishes you'd do more of
(27:02) Developing the ability to respond with command and ease to stressful situations at work
(29:52) How to release the inner critic
(31:18) How releasing the inner critic + anxiety makes you MORE successful
(32:47) From burned out to lit up
(36:27) How a day at the office drastically changes after doing inner work
(39:37) Learning what it really means to show up as a husband and father
(44:57) How Your Life's Work influenced Frank's relationships and success
(46:59) How changing on the INSIDE can make you more successful on the OUTSIDE
(48:40) The value and importance of transforming with a group of people in the safe container of Your Life's Work
(50:37) Frank's advice for you if you don't LOVE your job right now

-
TAKE THE SAME COURSE FRANK DID, YOUR LIFE'S WORK: 
✨ Want the same roadmap Frank used to change his life so you can change yours as well? Apply now for Your Life's Work and get $500 off for early-bird enrollment
✨ Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" HERE 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
CONNECT WITH FRANK ON IG @fcaputodds 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[140: From Burned Out to Lit Up — How My Student Dr. Frank Caputo Found Inner Freedom and Even More Success]]>
                </itunes:title>
                                    <itunes:episode>140</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Dr. Frank Caputo was killing it on paper—but behind the scenes, burnout was running the show. In this episode, we dive into how he rewired his inner world, reignited his joy, and created success that <em>actually</em> feels good.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) "I was a f*cking mess"</li>
<li>(03:07) When you feel lost even though you have success</li>
<li>(15:07) What to do when your job is draining you + the bandaid solutions that don't actually work</li>
<li>(21:12) The REAL (yet hidden) path to true joy</li>
<li>(21:47) When you feel like you don't deserve a seat at the table</li>
<li>(23:27) How to get way more out of therapy + what your therapist wishes you'd do more of</li>
<li>(27:02) Developing the ability to respond with command and ease to stressful situations at work</li>
<li>(29:52) How to release the inner critic</li>
<li>(31:18) How releasing the inner critic + anxiety makes you MORE successful</li>
<li>(32:47) From burned out to lit up</li>
<li>(36:27) How a day at the office drastically changes after doing inner work</li>
<li>(39:37) Learning what it really means to show up as a husband and father</li>
<li>(44:57) How Your Life's Work influenced Frank's relationships and success</li>
<li>(46:59) How changing on the INSIDE can make you more successful on the OUTSIDE</li>
<li>(48:40) The value and importance of transforming with a group of people in the safe container of Your Life's Work</li>
<li>(50:37) Frank's advice for you if you don't LOVE your job right now</li>
</ul>
<p>-</p>
<p><strong>TAKE THE SAME COURSE FRANK DID, YOUR LIFE'S WORK: </strong></p>
<p><strong>✨ </strong>Want the same roadmap Frank used to change his life so you can change yours as well? Apply now for<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong>and get $500 off for early-bird enrollment</p>
<p><strong>✨ </strong>Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass">HERE</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH FRANK ON IG <a href="https://www.instagram.com/fcaputodds">@fcaputodds </a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2056491/c1e-q4kg5fd4m7pu0oz03-wwx3njxrf1vk-pfwgpr.mp3" length="43754889"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Frank Caputo was killing it on paper—but behind the scenes, burnout was running the show. In this episode, we dive into how he rewired his inner world, reignited his joy, and created success that actually feels good.
 
IN THE EPISODE:

(00:00) "I was a f*cking mess"
(03:07) When you feel lost even though you have success
(15:07) What to do when your job is draining you + the bandaid solutions that don't actually work
(21:12) The REAL (yet hidden) path to true joy
(21:47) When you feel like you don't deserve a seat at the table
(23:27) How to get way more out of therapy + what your therapist wishes you'd do more of
(27:02) Developing the ability to respond with command and ease to stressful situations at work
(29:52) How to release the inner critic
(31:18) How releasing the inner critic + anxiety makes you MORE successful
(32:47) From burned out to lit up
(36:27) How a day at the office drastically changes after doing inner work
(39:37) Learning what it really means to show up as a husband and father
(44:57) How Your Life's Work influenced Frank's relationships and success
(46:59) How changing on the INSIDE can make you more successful on the OUTSIDE
(48:40) The value and importance of transforming with a group of people in the safe container of Your Life's Work
(50:37) Frank's advice for you if you don't LOVE your job right now

-
TAKE THE SAME COURSE FRANK DID, YOUR LIFE'S WORK: 
✨ Want the same roadmap Frank used to change his life so you can change yours as well? Apply now for Your Life's Work and get $500 off for early-bird enrollment
✨ Watch the FREE MasterClass "Overflowing Joy and Success: Build a Career You Love Without the Burnout" HERE 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
CONNECT WITH FRANK ON IG @fcaputodds 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2056491/c1a-908v6-0vkj4xkjirpr-4aphlr.png"></itunes:image>
                                                                            <itunes:duration>00:54:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[139: YOU Run The Show — Un(b)locking The Magic Of Manifestation (w/ Morgan Zeller)]]>
                </title>
                <pubDate>Fri, 30 May 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2053010</guid>
                                    <link>https://transform.castos.com/episodes/139-you-run-the-show-unblocking-the-magic-of-manifestation</link>
                                <description>
                                            <![CDATA[<p>Think manifestation is just about vision boards and good vibes? In this episode, we’re going WAY deeper—into belief systems, subconscious blocks, divine timing, and what it ACTUALLY takes to manifest a life that blows your mind (and feels damn good when you get there).</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:15) You're always manifesting - even if you don't know it</li>
<li>(02:45) How Stephanie manifested a motivational speaking career</li>
<li>(06:10) We manifest from what we believe, not what we want</li>
<li>(16:30) The tools you NEED to change your self-limiting beliefs so you can manifest</li>
<li>(21:10) Your biggest block to manifesting - You don't know what you don't know</li>
<li>(22:40) Two surprising things that you need in order to manifest</li>
<li>(25:15) How to know when you've FULLY reprogrammed your self-limiting belief</li>
<li>(27:18) How to handle nay-sayers when you're manifesting</li>
<li>(31:30) What to do when you don't know what you want to manifest</li>
<li>(32:40) When you should share what you're manifesting vs keep it private</li>
<li>(39:21) What does it mean when you manifest something but it doesn't feel as good as you thought it would?</li>
<li>(42:35) Advanced Manifesting - When you're guided to manifest something you're not sure you want</li>
<li>(48:19) Stephanie's current favorite manifestations</li>
<li>(51:20) How Morgan and Stephanie came together through a divinely guided synchronicity</li>
</ul>
<div>-</div>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>Learn Stephanie's advanced manifestation process in her course:<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Think manifestation is just about vision boards and good vibes? In this episode, we’re going WAY deeper—into belief systems, subconscious blocks, divine timing, and what it ACTUALLY takes to manifest a life that blows your mind (and feels damn good when you get there).
IN THE EPISODE:

(00:00) Intro
(01:15) You're always manifesting - even if you don't know it
(02:45) How Stephanie manifested a motivational speaking career
(06:10) We manifest from what we believe, not what we want
(16:30) The tools you NEED to change your self-limiting beliefs so you can manifest
(21:10) Your biggest block to manifesting - You don't know what you don't know
(22:40) Two surprising things that you need in order to manifest
(25:15) How to know when you've FULLY reprogrammed your self-limiting belief
(27:18) How to handle nay-sayers when you're manifesting
(31:30) What to do when you don't know what you want to manifest
(32:40) When you should share what you're manifesting vs keep it private
(39:21) What does it mean when you manifest something but it doesn't feel as good as you thought it would?
(42:35) Advanced Manifesting - When you're guided to manifest something you're not sure you want
(48:19) Stephanie's current favorite manifestations
(51:20) How Morgan and Stephanie came together through a divinely guided synchronicity

-
COURSE MENTIONED IN THE EPISODE:
✨ Learn Stephanie's advanced manifestation process in her course: Your Life's Work 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[139: YOU Run The Show — Un(b)locking The Magic Of Manifestation (w/ Morgan Zeller)]]>
                </itunes:title>
                                    <itunes:episode>139</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Think manifestation is just about vision boards and good vibes? In this episode, we’re going WAY deeper—into belief systems, subconscious blocks, divine timing, and what it ACTUALLY takes to manifest a life that blows your mind (and feels damn good when you get there).</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:15) You're always manifesting - even if you don't know it</li>
<li>(02:45) How Stephanie manifested a motivational speaking career</li>
<li>(06:10) We manifest from what we believe, not what we want</li>
<li>(16:30) The tools you NEED to change your self-limiting beliefs so you can manifest</li>
<li>(21:10) Your biggest block to manifesting - You don't know what you don't know</li>
<li>(22:40) Two surprising things that you need in order to manifest</li>
<li>(25:15) How to know when you've FULLY reprogrammed your self-limiting belief</li>
<li>(27:18) How to handle nay-sayers when you're manifesting</li>
<li>(31:30) What to do when you don't know what you want to manifest</li>
<li>(32:40) When you should share what you're manifesting vs keep it private</li>
<li>(39:21) What does it mean when you manifest something but it doesn't feel as good as you thought it would?</li>
<li>(42:35) Advanced Manifesting - When you're guided to manifest something you're not sure you want</li>
<li>(48:19) Stephanie's current favorite manifestations</li>
<li>(51:20) How Morgan and Stephanie came together through a divinely guided synchronicity</li>
</ul>
<div>-</div>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>Learn Stephanie's advanced manifestation process in her course:<strong> <a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2053010/c1e-n4208fd3qd4u9x9vp-8dr38x0zbr0m-ogtibf.mp3" length="42966681"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Think manifestation is just about vision boards and good vibes? In this episode, we’re going WAY deeper—into belief systems, subconscious blocks, divine timing, and what it ACTUALLY takes to manifest a life that blows your mind (and feels damn good when you get there).
IN THE EPISODE:

(00:00) Intro
(01:15) You're always manifesting - even if you don't know it
(02:45) How Stephanie manifested a motivational speaking career
(06:10) We manifest from what we believe, not what we want
(16:30) The tools you NEED to change your self-limiting beliefs so you can manifest
(21:10) Your biggest block to manifesting - You don't know what you don't know
(22:40) Two surprising things that you need in order to manifest
(25:15) How to know when you've FULLY reprogrammed your self-limiting belief
(27:18) How to handle nay-sayers when you're manifesting
(31:30) What to do when you don't know what you want to manifest
(32:40) When you should share what you're manifesting vs keep it private
(39:21) What does it mean when you manifest something but it doesn't feel as good as you thought it would?
(42:35) Advanced Manifesting - When you're guided to manifest something you're not sure you want
(48:19) Stephanie's current favorite manifestations
(51:20) How Morgan and Stephanie came together through a divinely guided synchronicity

-
COURSE MENTIONED IN THE EPISODE:
✨ Learn Stephanie's advanced manifestation process in her course: Your Life's Work 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2053010/c1a-908v6-dmzrjg1gi884-vfqyig.png"></itunes:image>
                                                                            <itunes:duration>00:55:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[138: Get Unstuck, Shake Sh*t Up, and Find Your North Star (in just 10 minutes)]]>
                </title>
                <pubDate>Thu, 22 May 2025 09:01:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2044245</guid>
                                    <link>https://transform.castos.com/episodes/138-get-unstuck-shake-sht-up-and-find-your-north-star-in-just-10-minutes</link>
                                <description>
                                            <![CDATA[<div>Feeling stuck? This quick, fire-starter episode will help you shake sh*t up, reconnect to your North Star, and take one bold step toward the wildly aligned life you know you’re meant for.</div>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:20) Imagination is a muscle—flex it to create what’s next</li>
<li>(02:20) <span>How to get unstuck and find your North Star right now</span></li>
<li>(04:54) Why following your North Star changes everything</li>
<li>(06:33) <span>Rewrite the rules, break the cycle, and reclaim your momentum</span></li>
<li>(07:46) Own your desires and take the next bold step</li>
<li>(08:07) <span>Shake sh*t up and reclaim your power</span></li>
<li>(09:25) You wouldn’t want it if it wasn’t meant for you</li>
<li>(10:02) <span>How to show the Universe that YOU'RE READY</span></li>
</ul>
<p><span>-</span></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>45: Move From Resistance to Surrender • <strong><a>Apple</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Feeling stuck? This quick, fire-starter episode will help you shake sh*t up, reconnect to your North Star, and take one bold step toward the wildly aligned life you know you’re meant for.
-
IN THE EPISODE:

(00:00) Intro
(01:20) Imagination is a muscle—flex it to create what’s next
(02:20) How to get unstuck and find your North Star right now
(04:54) Why following your North Star changes everything
(06:33) Rewrite the rules, break the cycle, and reclaim your momentum
(07:46) Own your desires and take the next bold step
(08:07) Shake sh*t up and reclaim your power
(09:25) You wouldn’t want it if it wasn’t meant for you
(10:02) How to show the Universe that YOU'RE READY

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ 45: Move From Resistance to Surrender • Apple
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[138: Get Unstuck, Shake Sh*t Up, and Find Your North Star (in just 10 minutes)]]>
                </itunes:title>
                                    <itunes:episode>138</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Feeling stuck? This quick, fire-starter episode will help you shake sh*t up, reconnect to your North Star, and take one bold step toward the wildly aligned life you know you’re meant for.</div>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:20) Imagination is a muscle—flex it to create what’s next</li>
<li>(02:20) <span>How to get unstuck and find your North Star right now</span></li>
<li>(04:54) Why following your North Star changes everything</li>
<li>(06:33) <span>Rewrite the rules, break the cycle, and reclaim your momentum</span></li>
<li>(07:46) Own your desires and take the next bold step</li>
<li>(08:07) <span>Shake sh*t up and reclaim your power</span></li>
<li>(09:25) You wouldn’t want it if it wasn’t meant for you</li>
<li>(10:02) <span>How to show the Universe that YOU'RE READY</span></li>
</ul>
<p><span>-</span></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>45: Move From Resistance to Surrender • <strong><a>Apple</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2044245/c1e-89zv2aoq171u1867g-1pkq7q20s83x-jfvmdp.mp3" length="9032673"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Feeling stuck? This quick, fire-starter episode will help you shake sh*t up, reconnect to your North Star, and take one bold step toward the wildly aligned life you know you’re meant for.
-
IN THE EPISODE:

(00:00) Intro
(01:20) Imagination is a muscle—flex it to create what’s next
(02:20) How to get unstuck and find your North Star right now
(04:54) Why following your North Star changes everything
(06:33) Rewrite the rules, break the cycle, and reclaim your momentum
(07:46) Own your desires and take the next bold step
(08:07) Shake sh*t up and reclaim your power
(09:25) You wouldn’t want it if it wasn’t meant for you
(10:02) How to show the Universe that YOU'RE READY

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ 45: Move From Resistance to Surrender • Apple
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2044245/c1a-908v6-47kpmp41i1mp-4hicos.png"></itunes:image>
                                                                            <itunes:duration>00:11:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[137: How to Follow Your Intuition and Take a "Trust Fall" — Even When It Feels Crazy (w/ Morgan Zeller)]]>
                </title>
                <pubDate>Tue, 20 May 2025 20:00:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2043432</guid>
                                    <link>https://transform.castos.com/episodes/137-how-to-follow-your-intuition-and-take-a-trust-fall-even-when-it-feels-crazy-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<p>How do you trust your intuition—even when it’s calling you to do something totally insane? In this episode, we’re sharing the wildest trust falls we’ve taken and the exact tools to help you strengthen your intuitive power and move forward even when logic says no.</p>
<p>-</p>
<div><strong>IN THE EPISODE:</strong></div>
<ul>
<li>(00:00) Intro + Sneak Peek</li>
<li>(02:56) One of the most insane trust falls Stephanie took when following her intuition</li>
<li>(13:21) Morgan's crazy intuitive trust fall</li>
<li>(15:40) The red flag that you're out of alignment with your intuition</li>
<li>(18:26) Following intuitive messages you receive through dreams</li>
<li>(22:46) What happens when you don't trust yourself or your intuition</li>
<li>(27:51) Why timing REALLY matters when following your intuition</li>
<li>(30:26) Your intuition + divine timing.. trusting when your manifestations aren't coming</li>
<li>(35:01) Real life tools to strengthen your intuition and receive clarity NOW</li>
<li>(42:21) The difference between obvious vs subtle intuition + signs you've veered off your path</li>
<li>(49:31) Obstacles are detours in the right direction</li>
<li>(50:46) How do you know when it's time to leave or let go?</li>
<li>(52:46) Can you reignite the spark after it's faded in projects, jobs or relationships?</li>
<li>(01:01:54) Why surrender is a key to taking more trust falls </li>
</ul>
<div><strong>-</strong></div>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p>✨<strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">INTUITION &amp; BEYOND:</a> </strong>Learn how to hear your intuition, strengthen it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond" (mentioned in the episode) <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></li>
<li>62: Why Bad Things Happen to Good People &amp; How to Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022">Apple</a> | <a href="https://open.spotify.com/episode/1iUSqhsq1Fqsg9IDyWGXtj?si=08396399f28f4ea8">Spotify</a></li>
<li>118: How I Trusted My Intuition and Found My Power in Paris •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000674842281">Apple</a> | <a href="https://open.spotify.com/episode/2s083g02GI09BIriQwuLBo?si=c4a3c493bed24bae">Spotify</a></li>
<li>
<div>4: Is It Your Intuition or Fear (ie Your Overthinking Mind)? • <strong><a></a></strong></div></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How do you trust your intuition—even when it’s calling you to do something totally insane? In this episode, we’re sharing the wildest trust falls we’ve taken and the exact tools to help you strengthen your intuitive power and move forward even when logic says no.
-
IN THE EPISODE:

(00:00) Intro + Sneak Peek
(02:56) One of the most insane trust falls Stephanie took when following her intuition
(13:21) Morgan's crazy intuitive trust fall
(15:40) The red flag that you're out of alignment with your intuition
(18:26) Following intuitive messages you receive through dreams
(22:46) What happens when you don't trust yourself or your intuition
(27:51) Why timing REALLY matters when following your intuition
(30:26) Your intuition + divine timing.. trusting when your manifestations aren't coming
(35:01) Real life tools to strengthen your intuition and receive clarity NOW
(42:21) The difference between obvious vs subtle intuition + signs you've veered off your path
(49:31) Obstacles are detours in the right direction
(50:46) How do you know when it's time to leave or let go?
(52:46) Can you reignite the spark after it's faded in projects, jobs or relationships?
(01:01:54) Why surrender is a key to taking more trust falls 

-
COURSE MENTIONED IN THE EPISODE:
✨INTUITION & BEYOND: Learn how to hear your intuition, strengthen it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" (mentioned in the episode) here 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 

124: 2025 Energy Update - WTF •  Apple | Spotify
62: Why Bad Things Happen to Good People & How to Trust the Universe Again • Apple | Spotify
118: How I Trusted My Intuition and Found My Power in Paris •  Apple | Spotify

4: Is It Your Intuition or Fear (ie Your Overthinking Mind)? • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[137: How to Follow Your Intuition and Take a "Trust Fall" — Even When It Feels Crazy (w/ Morgan Zeller)]]>
                </itunes:title>
                                    <itunes:episode>137</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How do you trust your intuition—even when it’s calling you to do something totally insane? In this episode, we’re sharing the wildest trust falls we’ve taken and the exact tools to help you strengthen your intuitive power and move forward even when logic says no.</p>
<p>-</p>
<div><strong>IN THE EPISODE:</strong></div>
<ul>
<li>(00:00) Intro + Sneak Peek</li>
<li>(02:56) One of the most insane trust falls Stephanie took when following her intuition</li>
<li>(13:21) Morgan's crazy intuitive trust fall</li>
<li>(15:40) The red flag that you're out of alignment with your intuition</li>
<li>(18:26) Following intuitive messages you receive through dreams</li>
<li>(22:46) What happens when you don't trust yourself or your intuition</li>
<li>(27:51) Why timing REALLY matters when following your intuition</li>
<li>(30:26) Your intuition + divine timing.. trusting when your manifestations aren't coming</li>
<li>(35:01) Real life tools to strengthen your intuition and receive clarity NOW</li>
<li>(42:21) The difference between obvious vs subtle intuition + signs you've veered off your path</li>
<li>(49:31) Obstacles are detours in the right direction</li>
<li>(50:46) How do you know when it's time to leave or let go?</li>
<li>(52:46) Can you reignite the spark after it's faded in projects, jobs or relationships?</li>
<li>(01:01:54) Why surrender is a key to taking more trust falls </li>
</ul>
<div><strong>-</strong></div>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p>✨<strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">INTUITION &amp; BEYOND:</a> </strong>Learn how to hear your intuition, strengthen it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond" (mentioned in the episode) <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></li>
<li>62: Why Bad Things Happen to Good People &amp; How to Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022">Apple</a> | <a href="https://open.spotify.com/episode/1iUSqhsq1Fqsg9IDyWGXtj?si=08396399f28f4ea8">Spotify</a></li>
<li>118: How I Trusted My Intuition and Found My Power in Paris •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000674842281">Apple</a> | <a href="https://open.spotify.com/episode/2s083g02GI09BIriQwuLBo?si=c4a3c493bed24bae">Spotify</a></li>
<li>
<div>4: Is It Your Intuition or Fear (ie Your Overthinking Mind)? • <strong><a href="https://open.spotify.com/episode/1jaZbFEjofKC1vxmIGLw5H?si=da4580ecd9714e25"><u>Apple</u></a><u> </u>| <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></strong></div>
</li>
</ul>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2043432/c1e-q4kg5fdpq8oi0odq3-6zo7pqd9h2w6-fi7eag.mp3" length="51701193"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How do you trust your intuition—even when it’s calling you to do something totally insane? In this episode, we’re sharing the wildest trust falls we’ve taken and the exact tools to help you strengthen your intuitive power and move forward even when logic says no.
-
IN THE EPISODE:

(00:00) Intro + Sneak Peek
(02:56) One of the most insane trust falls Stephanie took when following her intuition
(13:21) Morgan's crazy intuitive trust fall
(15:40) The red flag that you're out of alignment with your intuition
(18:26) Following intuitive messages you receive through dreams
(22:46) What happens when you don't trust yourself or your intuition
(27:51) Why timing REALLY matters when following your intuition
(30:26) Your intuition + divine timing.. trusting when your manifestations aren't coming
(35:01) Real life tools to strengthen your intuition and receive clarity NOW
(42:21) The difference between obvious vs subtle intuition + signs you've veered off your path
(49:31) Obstacles are detours in the right direction
(50:46) How do you know when it's time to leave or let go?
(52:46) Can you reignite the spark after it's faded in projects, jobs or relationships?
(01:01:54) Why surrender is a key to taking more trust falls 

-
COURSE MENTIONED IN THE EPISODE:
✨INTUITION & BEYOND: Learn how to hear your intuition, strengthen it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" (mentioned in the episode) here 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 

124: 2025 Energy Update - WTF •  Apple | Spotify
62: Why Bad Things Happen to Good People & How to Trust the Universe Again • Apple | Spotify
118: How I Trusted My Intuition and Found My Power in Paris •  Apple | Spotify

4: Is It Your Intuition or Fear (ie Your Overthinking Mind)? • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2043432/c1a-908v6-gp31q92jarq0-ewe6rk.png"></itunes:image>
                                                                            <itunes:duration>01:04:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[136: May 2025 Energy Update - BET ON YOURSELF]]>
                </title>
                <pubDate>Thu, 08 May 2025 19:55:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2027770</guid>
                                    <link>https://transform.castos.com/episodes/136-may-2025-energy-update-bet-on-yourself</link>
                                <description>
                                            <![CDATA[<p>If you've been waiting for a sign to launch, leap, or say YES to the dream — this is it. It's time to bet BIG on yourself. Listen in to the episode to learn how to trust the signs, drop the doubt, and manifest your next big move.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:11) The 2 different types of chaotic energy you might feel this month</li>
<li>(04:00) Theme One</li>
<li>(09:25) Theme Two</li>
<li>(17:06) Theme Three</li>
<li>(22:21) Theme Four</li>
<li>(28:49) Tying all 4 themes together </li>
</ul>
<p><strong>-</strong></p>
<p><strong>OFFERINGS + MENTIONS FROM THE EPISODE: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond"<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p> </p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you've been waiting for a sign to launch, leap, or say YES to the dream — this is it. It's time to bet BIG on yourself. Listen in to the episode to learn how to trust the signs, drop the doubt, and manifest your next big move.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:11) The 2 different types of chaotic energy you might feel this month
(04:00) Theme One
(09:25) Theme Two
(17:06) Theme Three
(22:21) Theme Four
(28:49) Tying all 4 themes together 

-
OFFERINGS + MENTIONS FROM THE EPISODE: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" here 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
 
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[136: May 2025 Energy Update - BET ON YOURSELF]]>
                </itunes:title>
                                    <itunes:episode>136</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you've been waiting for a sign to launch, leap, or say YES to the dream — this is it. It's time to bet BIG on yourself. Listen in to the episode to learn how to trust the signs, drop the doubt, and manifest your next big move.</p>
<p>-</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:11) The 2 different types of chaotic energy you might feel this month</li>
<li>(04:00) Theme One</li>
<li>(09:25) Theme Two</li>
<li>(17:06) Theme Three</li>
<li>(22:21) Theme Four</li>
<li>(28:49) Tying all 4 themes together </li>
</ul>
<p><strong>-</strong></p>
<p><strong>OFFERINGS + MENTIONS FROM THE EPISODE: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond"<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p> </p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2027770/c1e-kdz3gigr1vvt9rdz7-ndnj8zw4a504-qlv615.mp3" length="26947665"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you've been waiting for a sign to launch, leap, or say YES to the dream — this is it. It's time to bet BIG on yourself. Listen in to the episode to learn how to trust the signs, drop the doubt, and manifest your next big move.
-
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:11) The 2 different types of chaotic energy you might feel this month
(04:00) Theme One
(09:25) Theme Two
(17:06) Theme Three
(22:21) Theme Four
(28:49) Tying all 4 themes together 

-
OFFERINGS + MENTIONS FROM THE EPISODE: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" here 
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
 
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2027770/c1a-908v6-z32orkzdbxk1-wlndqe.png"></itunes:image>
                                                                            <itunes:duration>00:33:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[135: [Part 3] How to Unlock Your Magnetic AF Feminine Magic w/ Morgan Zeller]]>
                </title>
                <pubDate>Tue, 06 May 2025 15:55:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2026078</guid>
                                    <link>https://transform.castos.com/episodes/135-part-3-how-to-unlock-your-magnetic-af-feminine-magic-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<p>You ready for a spicy AF episode?! We’re diving into how to unlock your power, flow, and yummy erotic nature. It’s time to light that inner fire—tune in now.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome back to this 3-part series!</li>
<li>(02:06) Why building a strong inner masculine supercharges your feminine magic</li>
<li>(08:09) The insane magnetic power of feminine practices and how they fit into the 3 stages of relationships</li>
<li>(15:09) What it really means to be “in your feminine” (hint: it’s not what you’ve been told)</li>
<li>(19:17) “I don’t think I’m ever in my feminine…”—what to do if that’s you</li>
<li>(22:06) Dispelling the belief that the feminine is weak</li>
<li>(23:23) Solo feminine practice 101 + why having a guide can change everything</li>
<li>(25:15) What does being in your feminine mean when it comes to sexual intimacy?</li>
<li>(27:31) Is it normal to suddenly crave something different in bed?</li>
<li>(28:11) Should you have sex with your partner even when you're not 100% feeling it?</li>
<li>(29:45) Can exploring dom/sub or masculine/feminine roles in sex actually help you find balance in life?</li>
<li>(31:55) Do you need "balance" in your sex life?</li>
<li>(33:09) Practices and next steps to reclaim your feminine now</li>
</ul>
<p>-</p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ GET ON THE WAITLIST FOR <a href="https://bold-apple-94343.myflodesk.com/fff-podcast">FINDING FEMININE FLOW HERE</a></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705383155">Apple</a> | <a href="https://open.spotify.com/episode/0h2berDYzDTv9z9bJeoU1z?si=05ebd04964644dc4">Spotify</a></strong></p>
<p><strong>✨ </strong>Ep134: [Part 2] Can You Fix This Problem in My Relationship?! w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705672000">Apple</a> | <a href="https://open.spotify.com/episode/2aNmXfoVNq26U6RfOmd9nc?si=8c298905a0404a27">Spotify</a></strong></p>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You ready for a spicy AF episode?! We’re diving into how to unlock your power, flow, and yummy erotic nature. It’s time to light that inner fire—tune in now.
-
IN THE EPISODE:

(00:00) Welcome back to this 3-part series!
(02:06) Why building a strong inner masculine supercharges your feminine magic
(08:09) The insane magnetic power of feminine practices and how they fit into the 3 stages of relationships
(15:09) What it really means to be “in your feminine” (hint: it’s not what you’ve been told)
(19:17) “I don’t think I’m ever in my feminine…”—what to do if that’s you
(22:06) Dispelling the belief that the feminine is weak
(23:23) Solo feminine practice 101 + why having a guide can change everything
(25:15) What does being in your feminine mean when it comes to sexual intimacy?
(27:31) Is it normal to suddenly crave something different in bed?
(28:11) Should you have sex with your partner even when you're not 100% feeling it?
(29:45) Can exploring dom/sub or masculine/feminine roles in sex actually help you find balance in life?
(31:55) Do you need "balance" in your sex life?
(33:09) Practices and next steps to reclaim your feminine now

-
COURSE MENTIONED IN THE EPISODE:
✨ GET ON THE WAITLIST FOR FINDING FEMININE FLOW HERE
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller • Apple | Spotify
✨ Ep134: [Part 2] Can You Fix This Problem in My Relationship?! w/ Morgan Zeller • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[135: [Part 3] How to Unlock Your Magnetic AF Feminine Magic w/ Morgan Zeller]]>
                </itunes:title>
                                    <itunes:episode>135</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>You ready for a spicy AF episode?! We’re diving into how to unlock your power, flow, and yummy erotic nature. It’s time to light that inner fire—tune in now.</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Welcome back to this 3-part series!</li>
<li>(02:06) Why building a strong inner masculine supercharges your feminine magic</li>
<li>(08:09) The insane magnetic power of feminine practices and how they fit into the 3 stages of relationships</li>
<li>(15:09) What it really means to be “in your feminine” (hint: it’s not what you’ve been told)</li>
<li>(19:17) “I don’t think I’m ever in my feminine…”—what to do if that’s you</li>
<li>(22:06) Dispelling the belief that the feminine is weak</li>
<li>(23:23) Solo feminine practice 101 + why having a guide can change everything</li>
<li>(25:15) What does being in your feminine mean when it comes to sexual intimacy?</li>
<li>(27:31) Is it normal to suddenly crave something different in bed?</li>
<li>(28:11) Should you have sex with your partner even when you're not 100% feeling it?</li>
<li>(29:45) Can exploring dom/sub or masculine/feminine roles in sex actually help you find balance in life?</li>
<li>(31:55) Do you need "balance" in your sex life?</li>
<li>(33:09) Practices and next steps to reclaim your feminine now</li>
</ul>
<p>-</p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ GET ON THE WAITLIST FOR <a href="https://bold-apple-94343.myflodesk.com/fff-podcast">FINDING FEMININE FLOW HERE</a></strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705383155">Apple</a> | <a href="https://open.spotify.com/episode/0h2berDYzDTv9z9bJeoU1z?si=05ebd04964644dc4">Spotify</a></strong></p>
<p><strong>✨ </strong>Ep134: [Part 2] Can You Fix This Problem in My Relationship?! w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705672000">Apple</a> | <a href="https://open.spotify.com/episode/2aNmXfoVNq26U6RfOmd9nc?si=8c298905a0404a27">Spotify</a></strong></p>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2026078/c1e-q4kg5fdz6x1i03xw3-8drmojr4hr40-ofjjlz.mp3" length="27647865"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You ready for a spicy AF episode?! We’re diving into how to unlock your power, flow, and yummy erotic nature. It’s time to light that inner fire—tune in now.
-
IN THE EPISODE:

(00:00) Welcome back to this 3-part series!
(02:06) Why building a strong inner masculine supercharges your feminine magic
(08:09) The insane magnetic power of feminine practices and how they fit into the 3 stages of relationships
(15:09) What it really means to be “in your feminine” (hint: it’s not what you’ve been told)
(19:17) “I don’t think I’m ever in my feminine…”—what to do if that’s you
(22:06) Dispelling the belief that the feminine is weak
(23:23) Solo feminine practice 101 + why having a guide can change everything
(25:15) What does being in your feminine mean when it comes to sexual intimacy?
(27:31) Is it normal to suddenly crave something different in bed?
(28:11) Should you have sex with your partner even when you're not 100% feeling it?
(29:45) Can exploring dom/sub or masculine/feminine roles in sex actually help you find balance in life?
(31:55) Do you need "balance" in your sex life?
(33:09) Practices and next steps to reclaim your feminine now

-
COURSE MENTIONED IN THE EPISODE:
✨ GET ON THE WAITLIST FOR FINDING FEMININE FLOW HERE
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller • Apple | Spotify
✨ Ep134: [Part 2] Can You Fix This Problem in My Relationship?! w/ Morgan Zeller • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2026078/c1a-908v6-7z3nxj34t65r-gf2med.png"></itunes:image>
                                                                            <itunes:duration>00:35:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[134: [Part 2] How Can My Partner and I Reconnect? w/ Morgan Zeller]]>
                </title>
                <pubDate>Thu, 01 May 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2022884</guid>
                                    <link>https://transform.castos.com/episodes/134-part-2-planning-presence-partnership-the-keys-to-deep-connection-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<div>Ever feel stuck in the same frustrating dynamic in your relationship and wonder if it can <strong><em>actually</em></strong> change? If yes, this Part 2 episode in our 3-Part Relationship Series is for you!</div>
<p><strong>-</strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) A quick fiery recap of Part 1—missed it? Here’s what you need to know</li>
<li>(01:51) What do we do when we're having trouble showing up and being present with one another?</li>
<li>(04:22) How nervous system dysregulation influences your relationship</li>
<li>(07:27) Why unspoken needs and assumptions are killing your intimacy (and how to fix it)</li>
<li>(08:51) The surprising reason “going with the flow” in your relationship doesn’t always work</li>
<li>(11:02) What to do when your partner disappears into their own world—and leaves you behind</li>
<li>(11:55) The secret to dissolving conflict</li>
</ul>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong><strong>✨ </strong></strong>Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705383155">Apple</a> | <a href="https://open.spotify.com/episode/0h2berDYzDTv9z9bJeoU1z?si=05ebd04964644dc4">Spotify</a></strong></p>
<p><strong>✨ </strong>Ep3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></strong></p>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ever feel stuck in the same frustrating dynamic in your relationship and wonder if it can actually change? If yes, this Part 2 episode in our 3-Part Relationship Series is for you!
-
IN THE EPISODE:

(00:00) A quick fiery recap of Part 1—missed it? Here’s what you need to know
(01:51) What do we do when we're having trouble showing up and being present with one another?
(04:22) How nervous system dysregulation influences your relationship
(07:27) Why unspoken needs and assumptions are killing your intimacy (and how to fix it)
(08:51) The surprising reason “going with the flow” in your relationship doesn’t always work
(11:02) What to do when your partner disappears into their own world—and leaves you behind
(11:55) The secret to dissolving conflict

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller • Apple | Spotify
✨ Ep3: What Do Boundaries in Loving Relationships Look Like? • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[134: [Part 2] How Can My Partner and I Reconnect? w/ Morgan Zeller]]>
                </itunes:title>
                                    <itunes:episode>134</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Ever feel stuck in the same frustrating dynamic in your relationship and wonder if it can <strong><em>actually</em></strong> change? If yes, this Part 2 episode in our 3-Part Relationship Series is for you!</div>
<p><strong>-</strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) A quick fiery recap of Part 1—missed it? Here’s what you need to know</li>
<li>(01:51) What do we do when we're having trouble showing up and being present with one another?</li>
<li>(04:22) How nervous system dysregulation influences your relationship</li>
<li>(07:27) Why unspoken needs and assumptions are killing your intimacy (and how to fix it)</li>
<li>(08:51) The surprising reason “going with the flow” in your relationship doesn’t always work</li>
<li>(11:02) What to do when your partner disappears into their own world—and leaves you behind</li>
<li>(11:55) The secret to dissolving conflict</li>
</ul>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong><strong>✨ </strong></strong>Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller <strong>• <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000705383155">Apple</a> | <a href="https://open.spotify.com/episode/0h2berDYzDTv9z9bJeoU1z?si=05ebd04964644dc4">Spotify</a></strong></p>
<p><strong>✨ </strong>Ep3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></strong></p>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2022884/c1e-5km46s1z724a027nd-jpdq53r8arzk-jfmkwz.mp3" length="10490745"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ever feel stuck in the same frustrating dynamic in your relationship and wonder if it can actually change? If yes, this Part 2 episode in our 3-Part Relationship Series is for you!
-
IN THE EPISODE:

(00:00) A quick fiery recap of Part 1—missed it? Here’s what you need to know
(01:51) What do we do when we're having trouble showing up and being present with one another?
(04:22) How nervous system dysregulation influences your relationship
(07:27) Why unspoken needs and assumptions are killing your intimacy (and how to fix it)
(08:51) The surprising reason “going with the flow” in your relationship doesn’t always work
(11:02) What to do when your partner disappears into their own world—and leaves you behind
(11:55) The secret to dissolving conflict

-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller • Apple | Spotify
✨ Ep3: What Do Boundaries in Loving Relationships Look Like? • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2022884/c1a-908v6-34dxp71zhk2q-plwggf.png"></itunes:image>
                                                                            <itunes:duration>00:13:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller]]>
                </title>
                <pubDate>Tue, 29 Apr 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2021599</guid>
                                    <link>https://transform.castos.com/episodes/133-part-1-the-3-stages-of-evolved-relationships-the-relationship-episode-you-wont-want-to-miss-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<div>
<div>This is the relationship conversation you’ve been waiting for. In Part 1 of this 3-part series, Stephanie and Morgan explore the 3 stages of evolved relationships, how to navigate relationship triggers with love, and how setting non-negotiables can help you build a thriving, conscious relationship. Get ready for insights, tools, and some truth bombs that just might change everything.</div>
</div>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What is this 3-part series?</li>
<li>(04:00) How to be open to today's conversation</li>
<li>(06:08) How do you know when to accept your partner as they are versus when they're crossing a line or taking advantage?</li>
<li>(10:10) What to do when your partner triggers you</li>
<li>(12:54) What are non-negotiables?</li>
<li>(15:30) What to do when your partner doesn't do what they say they're going to do</li>
<li>(17:33) The tool that saved Stephanie's relationship and helped it to thrive</li>
<li>(18:04) Do we pick partners similar to our care-takers?</li>
<li>(19:15) Stage 1 Relationships</li>
<li>(19:35) Stage 2 Relationships + How to take radical responsibility </li>
<li>(25:51) The amazing, mind-blowing reality of Stage 3 relationships</li>
<li>(28:33) Time together vs time together doing "the work"</li>
<li>(29:50) What if I don't have any non-negotiables?</li>
<li>(31:27) Why you shouldn't ignore or suppress what you want</li>
<li>(34:13) What do you do if you've tried everything you can think of to improve your relationship and nothing changes?</li>
<li>(41:37) Your solution is waiting for you</li>
</ul>
<p>-</p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>The #1 tool that improved Stephanie's relatioship, use it to stop getting triggered in your relationship:<strong> <span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<div><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></div>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<div><strong>✨ </strong>Ep3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></strong></div>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is the relationship conversation you’ve been waiting for. In Part 1 of this 3-part series, Stephanie and Morgan explore the 3 stages of evolved relationships, how to navigate relationship triggers with love, and how setting non-negotiables can help you build a thriving, conscious relationship. Get ready for insights, tools, and some truth bombs that just might change everything.

-
IN THE EPISODE:

(00:00) What is this 3-part series?
(04:00) How to be open to today's conversation
(06:08) How do you know when to accept your partner as they are versus when they're crossing a line or taking advantage?
(10:10) What to do when your partner triggers you
(12:54) What are non-negotiables?
(15:30) What to do when your partner doesn't do what they say they're going to do
(17:33) The tool that saved Stephanie's relationship and helped it to thrive
(18:04) Do we pick partners similar to our care-takers?
(19:15) Stage 1 Relationships
(19:35) Stage 2 Relationships + How to take radical responsibility 
(25:51) The amazing, mind-blowing reality of Stage 3 relationships
(28:33) Time together vs time together doing "the work"
(29:50) What if I don't have any non-negotiables?
(31:27) Why you shouldn't ignore or suppress what you want
(34:13) What do you do if you've tried everything you can think of to improve your relationship and nothing changes?
(41:37) Your solution is waiting for you

-
COURSE MENTIONED IN THE EPISODE:
✨ The #1 tool that improved Stephanie's relatioship, use it to stop getting triggered in your relationship: Trigger Free Method 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep3: What Do Boundaries in Loving Relationships Look Like? • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[133: [Part 1] The 3 Stages of Evolved Relationships (THE Relationship Episode You Won't Want to Miss!!) w/ Morgan Zeller]]>
                </itunes:title>
                                    <itunes:episode>133</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>
<div>This is the relationship conversation you’ve been waiting for. In Part 1 of this 3-part series, Stephanie and Morgan explore the 3 stages of evolved relationships, how to navigate relationship triggers with love, and how setting non-negotiables can help you build a thriving, conscious relationship. Get ready for insights, tools, and some truth bombs that just might change everything.</div>
</div>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) What is this 3-part series?</li>
<li>(04:00) How to be open to today's conversation</li>
<li>(06:08) How do you know when to accept your partner as they are versus when they're crossing a line or taking advantage?</li>
<li>(10:10) What to do when your partner triggers you</li>
<li>(12:54) What are non-negotiables?</li>
<li>(15:30) What to do when your partner doesn't do what they say they're going to do</li>
<li>(17:33) The tool that saved Stephanie's relationship and helped it to thrive</li>
<li>(18:04) Do we pick partners similar to our care-takers?</li>
<li>(19:15) Stage 1 Relationships</li>
<li>(19:35) Stage 2 Relationships + How to take radical responsibility </li>
<li>(25:51) The amazing, mind-blowing reality of Stage 3 relationships</li>
<li>(28:33) Time together vs time together doing "the work"</li>
<li>(29:50) What if I don't have any non-negotiables?</li>
<li>(31:27) Why you shouldn't ignore or suppress what you want</li>
<li>(34:13) What do you do if you've tried everything you can think of to improve your relationship and nothing changes?</li>
<li>(41:37) Your solution is waiting for you</li>
</ul>
<p>-</p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>The #1 tool that improved Stephanie's relatioship, use it to stop getting triggered in your relationship:<strong> <span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here</a></strong></span></p>
<div><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong> and TT <strong><span style="text-decoration:underline;"><a href="https://www.tiktok.com/@stephaniezellerspeaks">@stephaniezellerspeaks</a></span></strong></div>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<div><strong>✨ </strong>Ep3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></strong></div>
<p><strong>✨ </strong>Check out <strong><a href="https://www.thetransformationschool.com/manifest-splm-podcastseries">this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"</a></strong></p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2021599/c1e-x8nr3a9dm71inpo55-v6dwppgmaj6-lkzmkg.mp3" length="35512185"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is the relationship conversation you’ve been waiting for. In Part 1 of this 3-part series, Stephanie and Morgan explore the 3 stages of evolved relationships, how to navigate relationship triggers with love, and how setting non-negotiables can help you build a thriving, conscious relationship. Get ready for insights, tools, and some truth bombs that just might change everything.

-
IN THE EPISODE:

(00:00) What is this 3-part series?
(04:00) How to be open to today's conversation
(06:08) How do you know when to accept your partner as they are versus when they're crossing a line or taking advantage?
(10:10) What to do when your partner triggers you
(12:54) What are non-negotiables?
(15:30) What to do when your partner doesn't do what they say they're going to do
(17:33) The tool that saved Stephanie's relationship and helped it to thrive
(18:04) Do we pick partners similar to our care-takers?
(19:15) Stage 1 Relationships
(19:35) Stage 2 Relationships + How to take radical responsibility 
(25:51) The amazing, mind-blowing reality of Stage 3 relationships
(28:33) Time together vs time together doing "the work"
(29:50) What if I don't have any non-negotiables?
(31:27) Why you shouldn't ignore or suppress what you want
(34:13) What do you do if you've tried everything you can think of to improve your relationship and nothing changes?
(41:37) Your solution is waiting for you

-
COURSE MENTIONED IN THE EPISODE:
✨ The #1 tool that improved Stephanie's relatioship, use it to stop getting triggered in your relationship: Trigger Free Method 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here
✨ Follow Stephanie on IG @stephaniezellerspeaks and TT @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT: 
✨ Ep3: What Do Boundaries in Loving Relationships Look Like? • Apple | Spotify
✨ Check out this FREE 4-Part series on "How to Manifest Sex, Power, Love and Money"
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2021599/c1a-908v6-v6dwppgxtjow-wxtuat.png"></itunes:image>
                                                                            <itunes:duration>00:44:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[132: How to Tell if You Need a Coach or Spiritual Teacher + How to Choose One w/ Morgan Zeller]]>
                </title>
                <pubDate>Thu, 24 Apr 2025 12:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2018136</guid>
                                    <link>https://transform.castos.com/episodes/132-how-to-tell-if-you-need-a-coach-or-spiritual-teacher-how-to-choose-one-w-morgan-zeller</link>
                                <description>
                                            <![CDATA[<div>How do you know if it’s time to work with a coach or spiritual teacher—and how do you find the <em>right</em> one? In this episode, Stephanie and Morgan unpack what true guidance looks like, how to avoid toxic dynamics, and why learning to trust yourself is the most important part of the journey. If you’ve ever felt called to more but weren’t sure where to start, this one’s for you.</div>
<div> </div>
<div> </div>
<div><strong>IN THE EPISODE:</strong></div>
<div>
<ul>
<li>(00:00) Intro + Offerings at The Transformation School</li>
<li>(02:13) What is the true purpose of a coach or spiritual teacher?</li>
<li>(07:13) Does everyone need a coach or spiritual teacher?</li>
<li>(10:13) Stephanie's past experience with a toxic coach</li>
<li>(13:43) The importance of discernment when working with any kind of teacher, mentor or coach</li>
<li>(14:33) How can you tell if it's the right coach/teacher for you?</li>
<li>(18:43) Why you should find coaches/teachers with specific processes and methodologies</li>
<li>(21:08) Why books and podcasts aren't enough</li>
<li>(22:52) Re-examining your reasons for not getting a coach, teacher or therapist</li>
<li>(25:04) Where to start your personal transformation journey</li>
<li>(28:27) Can transformation be accelerated?</li>
<li>(31:11) How to spot cult energy and protect yourself from giving away your power or idolizing your teacher</li>
<li>(36:03) How to learn to trust yourself and your intuition in teacher/student relationships</li>
<li>(39:26) How do you know what it's time to move on from a coach or teacher?</li>
<li>(40:42) What do you do if a coach or teacher doesn't want to work with you?</li>
<li>(44:13) Why Stephanie's clients trust her so much</li>
<li>(45:19) How Stephanie's former toxic coach became one of the biggest gifts in her journey</li>
<li>(46:33) Red flags in coaching/client relationships</li>
</ul>
</div>
<p><strong>-</strong></p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>THE foundational course to get unstuck, eliminate anxiety, find confidence, and achieve transformation in any area of your life <strong>: <a href="https://bold-apple-94343.myflodesk.com/hm72d6zrtf">Transform Foundations</a> [waitlist]</strong></p>
<p>✨ Process and get clarity on your own with the <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT:</strong></p>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a> </strong>| <a href="https://open.spotify.com/episode/6S6lNYG9Wvlq3I8RvSkxen?si=165e51411d61414a">Spotify</a></li>
<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How do you know if it’s time to work with a coach or spiritual teacher—and how do you find the right one? In this episode, Stephanie and Morgan unpack what true guidance looks like, how to avoid toxic dynamics, and why learning to trust yourself is the most important part of the journey. If you’ve ever felt called to more but weren’t sure where to start, this one’s for you.
 
 
IN THE EPISODE:


(00:00) Intro + Offerings at The Transformation School
(02:13) What is the true purpose of a coach or spiritual teacher?
(07:13) Does everyone need a coach or spiritual teacher?
(10:13) Stephanie's past experience with a toxic coach
(13:43) The importance of discernment when working with any kind of teacher, mentor or coach
(14:33) How can you tell if it's the right coach/teacher for you?
(18:43) Why you should find coaches/teachers with specific processes and methodologies
(21:08) Why books and podcasts aren't enough
(22:52) Re-examining your reasons for not getting a coach, teacher or therapist
(25:04) Where to start your personal transformation journey
(28:27) Can transformation be accelerated?
(31:11) How to spot cult energy and protect yourself from giving away your power or idolizing your teacher
(36:03) How to learn to trust yourself and your intuition in teacher/student relationships
(39:26) How do you know what it's time to move on from a coach or teacher?
(40:42) What do you do if a coach or teacher doesn't want to work with you?
(44:13) Why Stephanie's clients trust her so much
(45:19) How Stephanie's former toxic coach became one of the biggest gifts in her journey
(46:33) Red flags in coaching/client relationships


-
COURSE MENTIONED IN THE EPISODE:
✨ THE foundational course to get unstuck, eliminate anxiety, find confidence, and achieve transformation in any area of your life : Transform Foundations [waitlist]
✨ Process and get clarity on your own with the Trigger Free Method 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT:

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple | Spotify
58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming •  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[132: How to Tell if You Need a Coach or Spiritual Teacher + How to Choose One w/ Morgan Zeller]]>
                </itunes:title>
                                    <itunes:episode>132</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>How do you know if it’s time to work with a coach or spiritual teacher—and how do you find the <em>right</em> one? In this episode, Stephanie and Morgan unpack what true guidance looks like, how to avoid toxic dynamics, and why learning to trust yourself is the most important part of the journey. If you’ve ever felt called to more but weren’t sure where to start, this one’s for you.</div>
<div> </div>
<div> </div>
<div><strong>IN THE EPISODE:</strong></div>
<div>
<ul>
<li>(00:00) Intro + Offerings at The Transformation School</li>
<li>(02:13) What is the true purpose of a coach or spiritual teacher?</li>
<li>(07:13) Does everyone need a coach or spiritual teacher?</li>
<li>(10:13) Stephanie's past experience with a toxic coach</li>
<li>(13:43) The importance of discernment when working with any kind of teacher, mentor or coach</li>
<li>(14:33) How can you tell if it's the right coach/teacher for you?</li>
<li>(18:43) Why you should find coaches/teachers with specific processes and methodologies</li>
<li>(21:08) Why books and podcasts aren't enough</li>
<li>(22:52) Re-examining your reasons for not getting a coach, teacher or therapist</li>
<li>(25:04) Where to start your personal transformation journey</li>
<li>(28:27) Can transformation be accelerated?</li>
<li>(31:11) How to spot cult energy and protect yourself from giving away your power or idolizing your teacher</li>
<li>(36:03) How to learn to trust yourself and your intuition in teacher/student relationships</li>
<li>(39:26) How do you know what it's time to move on from a coach or teacher?</li>
<li>(40:42) What do you do if a coach or teacher doesn't want to work with you?</li>
<li>(44:13) Why Stephanie's clients trust her so much</li>
<li>(45:19) How Stephanie's former toxic coach became one of the biggest gifts in her journey</li>
<li>(46:33) Red flags in coaching/client relationships</li>
</ul>
</div>
<p><strong>-</strong></p>
<p><strong>COURSE MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>THE foundational course to get unstuck, eliminate anxiety, find confidence, and achieve transformation in any area of your life <strong>: <a href="https://bold-apple-94343.myflodesk.com/hm72d6zrtf">Transform Foundations</a> [waitlist]</strong></p>
<p>✨ Process and get clarity on your own with the <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free Method</a></span> </strong></p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Become a subscriber and get a regular dose of magic: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Listen to Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong></p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT:</strong></p>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a> </strong>| <a href="https://open.spotify.com/episode/6S6lNYG9Wvlq3I8RvSkxen?si=165e51411d61414a">Spotify</a></li>
<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481133">Apple</a> | <a href="https://open.spotify.com/episode/4rpZ1gqHFl9GIn4GGdeo9R?si=075999c9addf414a">Spotify</a></li>
<li>
<div>51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, &amp; Psychological Bypassing •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481096">Apple</a> | <a href="https://open.spotify.com/episode/0kGrU2EAiFZRUyl2I0SQE3?si=9acd0195205d4d49">Spotify</a></div>
</li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2018136/c1e-o35nvf2w6qrh804g4-v6d4mz4ghp7o-1bhbpd.mp3" length="38248977"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How do you know if it’s time to work with a coach or spiritual teacher—and how do you find the right one? In this episode, Stephanie and Morgan unpack what true guidance looks like, how to avoid toxic dynamics, and why learning to trust yourself is the most important part of the journey. If you’ve ever felt called to more but weren’t sure where to start, this one’s for you.
 
 
IN THE EPISODE:


(00:00) Intro + Offerings at The Transformation School
(02:13) What is the true purpose of a coach or spiritual teacher?
(07:13) Does everyone need a coach or spiritual teacher?
(10:13) Stephanie's past experience with a toxic coach
(13:43) The importance of discernment when working with any kind of teacher, mentor or coach
(14:33) How can you tell if it's the right coach/teacher for you?
(18:43) Why you should find coaches/teachers with specific processes and methodologies
(21:08) Why books and podcasts aren't enough
(22:52) Re-examining your reasons for not getting a coach, teacher or therapist
(25:04) Where to start your personal transformation journey
(28:27) Can transformation be accelerated?
(31:11) How to spot cult energy and protect yourself from giving away your power or idolizing your teacher
(36:03) How to learn to trust yourself and your intuition in teacher/student relationships
(39:26) How do you know what it's time to move on from a coach or teacher?
(40:42) What do you do if a coach or teacher doesn't want to work with you?
(44:13) Why Stephanie's clients trust her so much
(45:19) How Stephanie's former toxic coach became one of the biggest gifts in her journey
(46:33) Red flags in coaching/client relationships


-
COURSE MENTIONED IN THE EPISODE:
✨ THE foundational course to get unstuck, eliminate anxiety, find confidence, and achieve transformation in any area of your life : Transform Foundations [waitlist]
✨ Process and get clarity on your own with the Trigger Free Method 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Become a subscriber and get a regular dose of magic: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Listen to Stephanie's other podcast Awake with Stephanie Zeller 
-
WHAT TO LISTEN TO NEXT:

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple | Spotify
58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming •  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2018136/c1a-908v6-9jrqz0q6bjzr-xd2gyr.png"></itunes:image>
                                                                            <itunes:duration>00:48:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[131: Struggling to Shine with Morgan Zeller]]>
                </title>
                <pubDate>Thu, 17 Apr 2025 16:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2015171</guid>
                                    <link>https://transform.castos.com/episodes/131-struggling-to-shine-with-morgan-zeller</link>
                                <description>
                                            <![CDATA[<p>Do you ever feel like you're hiding your light just to stay safe or fit in? In this soulful, honest, and uplifting conversation, I sit down with my sister-in-law and soul-sister Morgan Zeller to talk about what it <em>really</em> takes to shine. We get real about the fears, jealousy, and comparison that block us from showing up fully. If you’re ready to be seen and celebrated without shrinking, this one’s for you.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:44) How we unintentionally hide ourselves in our lives and careers</li>
<li>(12:44) Why we try to fit in vs stand out</li>
<li>(18:09) When people are competitive with you and don't want you to succeed</li>
<li>(19:59) How to stop being jealous of others and start being inspired by them instead</li>
<li>(26:09) Shining authentically vs shining from neediness or lack</li>
<li>(28:59) Why who you surround yourself with REALLY matters</li>
<li>(31:44) Why it's ok to have a little desperation energy sometimes</li>
<li>(35:14) How to unapologetically share your unique gifts</li>
<li>(39:44) How to be a parent that encourages your kids to shine</li>
<li>(41:10) Discerning what you're "good" at vs what do you LOVE doing</li>
<li>(48:32) How Morgan plans to shine more</li>
<li>(51:29) How Stephanie plans to shine more</li>
<li>(53:34) How Stephanie has shifted into deeper joy, authenticity and embodiment</li>
<li>(58:56) How rejection can actually HELP us shine</li>
<li>(01:00:17) How a regulated nervous system helps you shine</li>
</ul>
<p> </p>
<p><strong>THE TWO COURSES MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>The revolutionary method to reignte joy, purpose and passion into your career: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> </p>
<p><strong>✨ </strong>A course to eliminate overthinking and anxiety so you can start feeling good and grow your confidence: <strong><a href="https://bold-apple-94343.myflodesk.com/hm72d6zrtf">Transform Foundations</a> [waitlist]</strong> </p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p>-</p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>Ep64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Apple</u></a><u> </u></strong>| <a href="https://open.spotify.com/episode/11HgZVH3EIdBNjjWd0RSId?si=25a98c07b6a44e70">Spotify</a></li>
<li>Ep67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Apple</u></a><u> | </u><a href="https://open.spotify.com/episode/7CVmEng3btceRGTxTLz1Fb?si=da6d9a2e28a24100"><u>Spotify</u></a></strong></li>
<li>Ep113: It's Time to Stop Hiding • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000660153284">Apple</a> </strong>| <a></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever feel like you're hiding your light just to stay safe or fit in? In this soulful, honest, and uplifting conversation, I sit down with my sister-in-law and soul-sister Morgan Zeller to talk about what it really takes to shine. We get real about the fears, jealousy, and comparison that block us from showing up fully. If you’re ready to be seen and celebrated without shrinking, this one’s for you.
 
IN THE EPISODE:

(00:00) Intro
(03:44) How we unintentionally hide ourselves in our lives and careers
(12:44) Why we try to fit in vs stand out
(18:09) When people are competitive with you and don't want you to succeed
(19:59) How to stop being jealous of others and start being inspired by them instead
(26:09) Shining authentically vs shining from neediness or lack
(28:59) Why who you surround yourself with REALLY matters
(31:44) Why it's ok to have a little desperation energy sometimes
(35:14) How to unapologetically share your unique gifts
(39:44) How to be a parent that encourages your kids to shine
(41:10) Discerning what you're "good" at vs what do you LOVE doing
(48:32) How Morgan plans to shine more
(51:29) How Stephanie plans to shine more
(53:34) How Stephanie has shifted into deeper joy, authenticity and embodiment
(58:56) How rejection can actually HELP us shine
(01:00:17) How a regulated nervous system helps you shine

 
THE TWO COURSES MENTIONED IN THE EPISODE:
✨ The revolutionary method to reignte joy, purpose and passion into your career: Your Life's Work 
✨ A course to eliminate overthinking and anxiety so you can start feeling good and grow your confidence: Transform Foundations [waitlist] 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
WHAT TO LISTEN TO NEXT: 

Ep64: F*ck the Haters. You Do You. • Apple | Spotify
Ep67: Take Up Space & Own Your Right to Be Here in the World • Apple | Spotify
Ep113: It's Time to Stop Hiding • Apple | ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[131: Struggling to Shine with Morgan Zeller]]>
                </itunes:title>
                                    <itunes:episode>131</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever feel like you're hiding your light just to stay safe or fit in? In this soulful, honest, and uplifting conversation, I sit down with my sister-in-law and soul-sister Morgan Zeller to talk about what it <em>really</em> takes to shine. We get real about the fears, jealousy, and comparison that block us from showing up fully. If you’re ready to be seen and celebrated without shrinking, this one’s for you.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:44) How we unintentionally hide ourselves in our lives and careers</li>
<li>(12:44) Why we try to fit in vs stand out</li>
<li>(18:09) When people are competitive with you and don't want you to succeed</li>
<li>(19:59) How to stop being jealous of others and start being inspired by them instead</li>
<li>(26:09) Shining authentically vs shining from neediness or lack</li>
<li>(28:59) Why who you surround yourself with REALLY matters</li>
<li>(31:44) Why it's ok to have a little desperation energy sometimes</li>
<li>(35:14) How to unapologetically share your unique gifts</li>
<li>(39:44) How to be a parent that encourages your kids to shine</li>
<li>(41:10) Discerning what you're "good" at vs what do you LOVE doing</li>
<li>(48:32) How Morgan plans to shine more</li>
<li>(51:29) How Stephanie plans to shine more</li>
<li>(53:34) How Stephanie has shifted into deeper joy, authenticity and embodiment</li>
<li>(58:56) How rejection can actually HELP us shine</li>
<li>(01:00:17) How a regulated nervous system helps you shine</li>
</ul>
<p> </p>
<p><strong>THE TWO COURSES MENTIONED IN THE EPISODE:</strong></p>
<p><strong>✨ </strong>The revolutionary method to reignte joy, purpose and passion into your career: <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> </p>
<p><strong>✨ </strong>A course to eliminate overthinking and anxiety so you can start feeling good and grow your confidence: <strong><a href="https://bold-apple-94343.myflodesk.com/hm72d6zrtf">Transform Foundations</a> [waitlist]</strong> </p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p>-</p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>Ep64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Apple</u></a><u> </u></strong>| <a href="https://open.spotify.com/episode/11HgZVH3EIdBNjjWd0RSId?si=25a98c07b6a44e70">Spotify</a></li>
<li>Ep67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Apple</u></a><u> | </u><a href="https://open.spotify.com/episode/7CVmEng3btceRGTxTLz1Fb?si=da6d9a2e28a24100"><u>Spotify</u></a></strong></li>
<li>Ep113: It's Time to Stop Hiding • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000660153284">Apple</a> </strong>| <a href="https://open.spotify.com/episode/4osiU2Y5beRa9LQa36NQot?si=6c8029d47f384d6b">Spotify</a></li>
<li>Ep100: It's Time to Get Loud • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000660153284">Apple</a> </strong>| <a href="https://open.spotify.com/episode/7iQoFhFHVRNDGhQmQXBzXd?si=ef39374ecefa4f03">Spotify</a></li>
<li>Ep10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000530972955"><u>Apple</u></a><u> </u>| <a href="https://open.spotify.com/episode/0zcqsJqHy1YCyrxE0Ms9fm?si=de5b6c389e6c40d1">Spotify<br /></a></strong></li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2015171/c1e-jj1omf5mz6jbnk8k6-wwxx7v84a334-4vn1ol.mp3" length="52366425"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever feel like you're hiding your light just to stay safe or fit in? In this soulful, honest, and uplifting conversation, I sit down with my sister-in-law and soul-sister Morgan Zeller to talk about what it really takes to shine. We get real about the fears, jealousy, and comparison that block us from showing up fully. If you’re ready to be seen and celebrated without shrinking, this one’s for you.
 
IN THE EPISODE:

(00:00) Intro
(03:44) How we unintentionally hide ourselves in our lives and careers
(12:44) Why we try to fit in vs stand out
(18:09) When people are competitive with you and don't want you to succeed
(19:59) How to stop being jealous of others and start being inspired by them instead
(26:09) Shining authentically vs shining from neediness or lack
(28:59) Why who you surround yourself with REALLY matters
(31:44) Why it's ok to have a little desperation energy sometimes
(35:14) How to unapologetically share your unique gifts
(39:44) How to be a parent that encourages your kids to shine
(41:10) Discerning what you're "good" at vs what do you LOVE doing
(48:32) How Morgan plans to shine more
(51:29) How Stephanie plans to shine more
(53:34) How Stephanie has shifted into deeper joy, authenticity and embodiment
(58:56) How rejection can actually HELP us shine
(01:00:17) How a regulated nervous system helps you shine

 
THE TWO COURSES MENTIONED IN THE EPISODE:
✨ The revolutionary method to reignte joy, purpose and passion into your career: Your Life's Work 
✨ A course to eliminate overthinking and anxiety so you can start feeling good and grow your confidence: Transform Foundations [waitlist] 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
WHAT TO LISTEN TO NEXT: 

Ep64: F*ck the Haters. You Do You. • Apple | Spotify
Ep67: Take Up Space & Own Your Right to Be Here in the World • Apple | Spotify
Ep113: It's Time to Stop Hiding • Apple | ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2015171/c1a-908v6-8drr07qmf2p2-noqzjt.png"></itunes:image>
                                                                            <itunes:duration>01:07:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[130: Living in Flow and Ease through Embodiment and Awareness with Jay Bartley]]>
                </title>
                <pubDate>Thu, 10 Apr 2025 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2010679</guid>
                                    <link>https://transform.castos.com/episodes/130-finding-flow-and-ease-through-embodiment-and-awareness-with-jay-bartley</link>
                                <description>
                                            <![CDATA[<p>What if life felt more like a groove than a grind? When you find flow and ease, life can turn into a dance instead of a fight. In this episode, Stephanie is joined by the wonderfully grounded Jay Bartley for a rich, feel-good conversation about embodiment, ease, and living a joyful life.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:15) Looking at life as a dance instead of being in resistance to it</li>
<li>(07:20) How finding your "back space" can help you slow down</li>
<li>(14:09) Do you live in the upper half or lower half of your body?</li>
<li>(19:15) How a deeper connection to your feet can change your life</li>
<li>(23:40) What shifts when we become more embodied</li>
<li>(27:03) Deep connection vs connection through commiserating</li>
<li>(36:48) The value of non-attachment and non-judgement</li>
<li>(40:15) Noticing what feels good</li>
<li>(43:37) Embodiment practices to find your own flow and ease with life</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p>-</p>
<p><strong>CONNECT WITH JAY BARTLEY:</strong></p>
<p>+ Jay's Rolfing Website:<strong> <a href="http://www.bartleyrolfing.com">www.bartleyrolfing.com</a></strong></p>
<p>+ Follow Jay on IG: <a href="https://www.instagram.com/bartleyrolfing">@bartleyrolfing</a></p>
<p>+ Find Jay on LinkedIn <a href="https://www.linkedin.com/in/jay-bartley-7a154940/">here</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if life felt more like a groove than a grind? When you find flow and ease, life can turn into a dance instead of a fight. In this episode, Stephanie is joined by the wonderfully grounded Jay Bartley for a rich, feel-good conversation about embodiment, ease, and living a joyful life.
 
IN THE EPISODE:

(00:00) Intro
(02:15) Looking at life as a dance instead of being in resistance to it
(07:20) How finding your "back space" can help you slow down
(14:09) Do you live in the upper half or lower half of your body?
(19:15) How a deeper connection to your feet can change your life
(23:40) What shifts when we become more embodied
(27:03) Deep connection vs connection through commiserating
(36:48) The value of non-attachment and non-judgement
(40:15) Noticing what feels good
(43:37) Embodiment practices to find your own flow and ease with life

 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
CONNECT WITH JAY BARTLEY:
+ Jay's Rolfing Website: www.bartleyrolfing.com
+ Follow Jay on IG: @bartleyrolfing
+ Find Jay on LinkedIn here
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[130: Living in Flow and Ease through Embodiment and Awareness with Jay Bartley]]>
                </itunes:title>
                                    <itunes:episode>130</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if life felt more like a groove than a grind? When you find flow and ease, life can turn into a dance instead of a fight. In this episode, Stephanie is joined by the wonderfully grounded Jay Bartley for a rich, feel-good conversation about embodiment, ease, and living a joyful life.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:15) Looking at life as a dance instead of being in resistance to it</li>
<li>(07:20) How finding your "back space" can help you slow down</li>
<li>(14:09) Do you live in the upper half or lower half of your body?</li>
<li>(19:15) How a deeper connection to your feet can change your life</li>
<li>(23:40) What shifts when we become more embodied</li>
<li>(27:03) Deep connection vs connection through commiserating</li>
<li>(36:48) The value of non-attachment and non-judgement</li>
<li>(40:15) Noticing what feels good</li>
<li>(43:37) Embodiment practices to find your own flow and ease with life</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>CONNECT WITH STEPHANIE:</strong></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></span></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p>-</p>
<p><strong>CONNECT WITH JAY BARTLEY:</strong></p>
<p>+ Jay's Rolfing Website:<strong> <a href="http://www.bartleyrolfing.com">www.bartleyrolfing.com</a></strong></p>
<p>+ Follow Jay on IG: <a href="https://www.instagram.com/bartleyrolfing">@bartleyrolfing</a></p>
<p>+ Find Jay on LinkedIn <a href="https://www.linkedin.com/in/jay-bartley-7a154940/">here</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2010679/c1e-vzr3xt7jx05tw04vm-qdm41jddfrw1-qw2iu1.mp3" length="37382457"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if life felt more like a groove than a grind? When you find flow and ease, life can turn into a dance instead of a fight. In this episode, Stephanie is joined by the wonderfully grounded Jay Bartley for a rich, feel-good conversation about embodiment, ease, and living a joyful life.
 
IN THE EPISODE:

(00:00) Intro
(02:15) Looking at life as a dance instead of being in resistance to it
(07:20) How finding your "back space" can help you slow down
(14:09) Do you live in the upper half or lower half of your body?
(19:15) How a deeper connection to your feet can change your life
(23:40) What shifts when we become more embodied
(27:03) Deep connection vs connection through commiserating
(36:48) The value of non-attachment and non-judgement
(40:15) Noticing what feels good
(43:37) Embodiment practices to find your own flow and ease with life

 
-
CONNECT WITH STEPHANIE:
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
CONNECT WITH JAY BARTLEY:
+ Jay's Rolfing Website: www.bartleyrolfing.com
+ Follow Jay on IG: @bartleyrolfing
+ Find Jay on LinkedIn here
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2010679/c1a-908v6-0vk29696tw3r-2qmk17.png"></itunes:image>
                                                                            <itunes:duration>00:47:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[129: April 2025 Energy Update - THE BLOOM]]>
                </title>
                <pubDate>Mon, 07 Apr 2025 09:07:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/2007543</guid>
                                    <link>https://transform.castos.com/episodes/129-april-2025-energy-update-the-bloom</link>
                                <description>
                                            <![CDATA[<p>April is full of pivots and plots twists, but don't worry, they're all happening for your benefit. This is your month to come into full bloom, and the energy is here to support you. But in order to get there, you need the right strategy and mindset shift. That's exactly what this episode is about to give you! </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:35) Theme One</li>
<li>(09:40) Theme Two</li>
<li>(15:37) Theme Three</li>
<li>(22:00) Theme Four</li>
<li>(26:21) Tying all 4 themes together </li>
</ul>
<p><strong>-</strong></p>
<p><strong>OFFERINGS + MENTIONS FROM THE EPISODE: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond" (mentioned in the episode)<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Get the EXCLUSIVE FREE TOOL to build JOY this month at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/joy">TheTransformationSchool.com/Joy</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p><strong>✨</strong> Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now:<strong> <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep7: Overcome 3 Hidden Biases that are Blocking Your Happiness - <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p><strong>✨ </strong>Ep49: It's Always Darkest Right Before the Dawn - What's Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481161">Apple</a> | <a href="https://open.spotify.com/episode/0i6ZmKfzAuutYguUssCI8h?si=c2bf7b3b0ffe43e5">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[April is full of pivots and plots twists, but don't worry, they're all happening for your benefit. This is your month to come into full bloom, and the energy is here to support you. But in order to get there, you need the right strategy and mindset shift. That's exactly what this episode is about to give you! 
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(01:35) Theme One
(09:40) Theme Two
(15:37) Theme Three
(22:00) Theme Four
(26:21) Tying all 4 themes together 

-
OFFERINGS + MENTIONS FROM THE EPISODE: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" (mentioned in the episode) here 
✨ Get the EXCLUSIVE FREE TOOL to build JOY this month at TheTransformationSchool.com/Joy
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
WHAT TO LISTEN TO NEXT: 
✨ Ep7: Overcome 3 Hidden Biases that are Blocking Your Happiness - Apple | Spotify
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
✨ Ep49: It's Always Darkest Right Before the Dawn - What's Happening Right Before Your Breakthrough • Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[129: April 2025 Energy Update - THE BLOOM]]>
                </itunes:title>
                                    <itunes:episode>129</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>April is full of pivots and plots twists, but don't worry, they're all happening for your benefit. This is your month to come into full bloom, and the energy is here to support you. But in order to get there, you need the right strategy and mindset shift. That's exactly what this episode is about to give you! </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:35) Theme One</li>
<li>(09:40) Theme Two</li>
<li>(15:37) Theme Three</li>
<li>(22:00) Theme Four</li>
<li>(26:21) Tying all 4 themes together </li>
</ul>
<p><strong>-</strong></p>
<p><strong>OFFERINGS + MENTIONS FROM THE EPISODE: </strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition &amp; Beyond" (mentioned in the episode)<strong> <a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p><strong>✨ </strong>Get the EXCLUSIVE FREE TOOL to build JOY this month at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/joy">TheTransformationSchool.com/Joy</a></strong></span></p>
<p><strong>✨ </strong>Check out all of Stephanie's Courses &amp; FREE Offerings at <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></strong></span></p>
<p><strong>✨</strong> Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now:<strong> <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a> </strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> </strong>which includes advanced teachings on your journey of awakening</p>
<p><strong>-</strong></p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<p><strong>✨ </strong>Ep7: Overcome 3 Hidden Biases that are Blocking Your Happiness - <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253">Apple</a> | <a href="https://open.spotify.com/episode/4YADaRq9FAlTSIcag80WQB?si=94d22cecf76a4da2">Spotify</a></p>
<p><strong>✨ </strong>Ep124: 2025 Energy Update - WTF •  <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000684298414">Apple</a> | <a href="https://open.spotify.com/episode/5bkwJZq40vhOOHOWfu71jC?si=7955f48d70ee4995">Spotify</a></p>
<p><strong>✨ </strong>Ep49: It's Always Darkest Right Before the Dawn - What's Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481161">Apple</a> | <a href="https://open.spotify.com/episode/0i6ZmKfzAuutYguUssCI8h?si=c2bf7b3b0ffe43e5">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2007543/c1e-o35nvf2wvj1u83vk4-rk4051kkarxv-sudgji.mp3" length="26021265"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[April is full of pivots and plots twists, but don't worry, they're all happening for your benefit. This is your month to come into full bloom, and the energy is here to support you. But in order to get there, you need the right strategy and mindset shift. That's exactly what this episode is about to give you! 
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(01:35) Theme One
(09:40) Theme Two
(15:37) Theme Three
(22:00) Theme Four
(26:21) Tying all 4 themes together 

-
OFFERINGS + MENTIONS FROM THE EPISODE: 
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - get on the waitlist for Stephanie's popuar course "Intuition & Beyond" (mentioned in the episode) here 
✨ Get the EXCLUSIVE FREE TOOL to build JOY this month at TheTransformationSchool.com/Joy
✨ Check out all of Stephanie's Courses & FREE Offerings at TheTransformationSchool.com
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening
-
WHAT TO LISTEN TO NEXT: 
✨ Ep7: Overcome 3 Hidden Biases that are Blocking Your Happiness - Apple | Spotify
✨ Ep124: 2025 Energy Update - WTF •  Apple | Spotify
✨ Ep49: It's Always Darkest Right Before the Dawn - What's Happening Right Before Your Breakthrough • Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/2007543/c1a-908v6-dmz63nmvc4px-enjxfb.png"></itunes:image>
                                                                            <itunes:duration>00:30:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[128: March 2025 Energy Update - REWRITE YOUR STORY]]>
                </title>
                <pubDate>Fri, 07 Mar 2025 13:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1987873</guid>
                                    <link>https://transform.castos.com/episodes/128-march-2025-energy-update-rewrite-your-story-1</link>
                                <description>
                                            <![CDATA[<p>This is a month of very, very intense energy, but you can use to your advantage! Learn how to as you tune into this month's 5 themes. It's time to rewrite your story. </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:33) The power of choice this month</li>
<li>(04:45) Theme One</li>
<li>(18:39) Theme Two</li>
<li>(26:28) Theme Three</li>
<li>(36:44) Theme Four</li>
<li>(43:21) Theme Five</li>
<li>(50:22) Tying all 5 themes together to set you up for SUCCESS this month!</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Use Stephanie's proprietary 5-step "Trigger-Free" method to rewrite your story this month <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is a month of very, very intense energy, but you can use to your advantage! Learn how to as you tune into this month's 5 themes. It's time to rewrite your story. 
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:33) The power of choice this month
(04:45) Theme One
(18:39) Theme Two
(26:28) Theme Three
(36:44) Theme Four
(43:21) Theme Five
(50:22) Tying all 5 themes together to set you up for SUCCESS this month!

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Use Stephanie's proprietary 5-step "Trigger-Free" method to rewrite your story this month here (mentioned in the episode)
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here 
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Conversations on Expansion on Apple here or Spotify here
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[128: March 2025 Energy Update - REWRITE YOUR STORY]]>
                </itunes:title>
                                    <itunes:episode>128</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is a month of very, very intense energy, but you can use to your advantage! Learn how to as you tune into this month's 5 themes. It's time to rewrite your story. </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:33) The power of choice this month</li>
<li>(04:45) Theme One</li>
<li>(18:39) Theme Two</li>
<li>(26:28) Theme Three</li>
<li>(36:44) Theme Four</li>
<li>(43:21) Theme Five</li>
<li>(50:22) Tying all 5 themes together to set you up for SUCCESS this month!</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Use Stephanie's proprietary 5-step "Trigger-Free" method to rewrite your story this month <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong></p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1987873/c1e-5km46smw8kni0w51d-qdw37ngwbk73-zcivrr.mp3" length="44200473"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is a month of very, very intense energy, but you can use to your advantage! Learn how to as you tune into this month's 5 themes. It's time to rewrite your story. 
✨ Confident, clear, and empowered - your journey starts here
IN THE EPISODE:

(00:00) Intro
(02:33) The power of choice this month
(04:45) Theme One
(18:39) Theme Two
(26:28) Theme Three
(36:44) Theme Four
(43:21) Theme Five
(50:22) Tying all 5 themes together to set you up for SUCCESS this month!

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Use Stephanie's proprietary 5-step "Trigger-Free" method to rewrite your story this month here (mentioned in the episode)
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here 
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Conversations on Expansion on Apple here or Spotify here
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1987873/c1a-908v6-9jnzmkvri4rn-hwj1lc.png"></itunes:image>
                                                                            <itunes:duration>00:52:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[127: How to Be Bold]]>
                </title>
                <pubDate>Tue, 04 Mar 2025 10:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1985266</guid>
                                    <link>https://transform.castos.com/episodes/127-how-to-make-bold-decisions-introducing-an-episode-from-conversions-on-expansion-podcast</link>
                                <description>
                                            <![CDATA[<p>Feeling stuck? Having trouble taking that leap or moving forward? Are you ready to be more bold? Join Stephanie and her guest Davin Youngs, as they discuss the complexities of making bold decisions, from overcoming fears and leveraging regret to understanding what might be holding you back.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) How Stephanie takes so many bold leaps</li>
<li>(10:24) The paradox of being self-sufficient while also being in community</li>
<li>(14:38) Why it can feel hard to take bold leaps even when you want to</li>
<li>(17:38) The metaphysical support Stephanie experiences when she takes big leaps</li>
<li>(25:03) Why people avoid change</li>
<li>(30:08) Staying stuck in ruminating vs expanding through processing</li>
<li>(32:56) How to leverage regret</li>
<li>(44:36) What does it mean to self-abandon?</li>
<li>(53:14) Why Davin has taken more bold leaps in the last few years</li>
<li>(59:33) The difference between doing "the work" vs being a perpetual learner</li>
<li>(01:04:15) The momentum of personal transformation</li>
<li>(01:05:58) Choosing the path of expansion because it feels good</li>
<li>(01:10:42) How loss can actually serve you on your path of expansion</li>
<li>(01:15:32) How to go big and bold with whatever decision you're facing in your life right now</li>
</ul>
<p> </p>
<div><strong>CONNECT WITH STEPHANIE:</strong></div>
<ul>
<li>Website: <a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></li>
<li>Follow Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></li>
<li>Follow Stephanie's other Podcast: <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </li>
<li>IG: <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a> </li>
</ul>
<p> </p>
<p><strong>PAST EPISODES WITH STEPHANIE AND DAVIN:</strong></p>
<p>+Listen to past episode #52 with Davin Youngs: <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481056">Apple</a> | <a href="https://open.spotify.com/episode/1hA6qbGbh0D68r8q5IO0Gj?si=d74de8197b654427">Spotify</a></p>
<p>+Listen to past episode #121 with Daving Youngs "Becoming Your Authentic Self No Matter the Cost": <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000679116309">Apple</a> | <a href="https://open.spotify.com/episode/7G7X9moYI5rrQGUcIUEYBq?si=08d18bc6225742d7">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Feeling stuck? Having trouble taking that leap or moving forward? Are you ready to be more bold? Join Stephanie and her guest Davin Youngs, as they discuss the complexities of making bold decisions, from overcoming fears and leveraging regret to understanding what might be holding you back.
 
IN THE EPISODE:

(00:00) How Stephanie takes so many bold leaps
(10:24) The paradox of being self-sufficient while also being in community
(14:38) Why it can feel hard to take bold leaps even when you want to
(17:38) The metaphysical support Stephanie experiences when she takes big leaps
(25:03) Why people avoid change
(30:08) Staying stuck in ruminating vs expanding through processing
(32:56) How to leverage regret
(44:36) What does it mean to self-abandon?
(53:14) Why Davin has taken more bold leaps in the last few years
(59:33) The difference between doing "the work" vs being a perpetual learner
(01:04:15) The momentum of personal transformation
(01:05:58) Choosing the path of expansion because it feels good
(01:10:42) How loss can actually serve you on your path of expansion
(01:15:32) How to go big and bold with whatever decision you're facing in your life right now

 
CONNECT WITH STEPHANIE:

Website: TheTransformationSchool.com
Follow Conversations on Expansion on Apple here or Spotify here
Follow Stephanie's other Podcast: Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
IG: @stephaniezellerspeaks 

 
PAST EPISODES WITH STEPHANIE AND DAVIN:
+Listen to past episode #52 with Davin Youngs: Apple | Spotify
+Listen to past episode #121 with Daving Youngs "Becoming Your Authentic Self No Matter the Cost": Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[127: How to Be Bold]]>
                </itunes:title>
                                    <itunes:episode>127</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Feeling stuck? Having trouble taking that leap or moving forward? Are you ready to be more bold? Join Stephanie and her guest Davin Youngs, as they discuss the complexities of making bold decisions, from overcoming fears and leveraging regret to understanding what might be holding you back.</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) How Stephanie takes so many bold leaps</li>
<li>(10:24) The paradox of being self-sufficient while also being in community</li>
<li>(14:38) Why it can feel hard to take bold leaps even when you want to</li>
<li>(17:38) The metaphysical support Stephanie experiences when she takes big leaps</li>
<li>(25:03) Why people avoid change</li>
<li>(30:08) Staying stuck in ruminating vs expanding through processing</li>
<li>(32:56) How to leverage regret</li>
<li>(44:36) What does it mean to self-abandon?</li>
<li>(53:14) Why Davin has taken more bold leaps in the last few years</li>
<li>(59:33) The difference between doing "the work" vs being a perpetual learner</li>
<li>(01:04:15) The momentum of personal transformation</li>
<li>(01:05:58) Choosing the path of expansion because it feels good</li>
<li>(01:10:42) How loss can actually serve you on your path of expansion</li>
<li>(01:15:32) How to go big and bold with whatever decision you're facing in your life right now</li>
</ul>
<p> </p>
<div><strong>CONNECT WITH STEPHANIE:</strong></div>
<ul>
<li>Website: <a href="https://www.thetransformationschool.com/">TheTransformationSchool.com</a></li>
<li>Follow Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></li>
<li>Follow Stephanie's other Podcast: <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </li>
<li>IG: <a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a> </li>
</ul>
<p> </p>
<p><strong>PAST EPISODES WITH STEPHANIE AND DAVIN:</strong></p>
<p>+Listen to past episode #52 with Davin Youngs: <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481056">Apple</a> | <a href="https://open.spotify.com/episode/1hA6qbGbh0D68r8q5IO0Gj?si=d74de8197b654427">Spotify</a></p>
<p>+Listen to past episode #121 with Daving Youngs "Becoming Your Authentic Self No Matter the Cost": <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000679116309">Apple</a> | <a href="https://open.spotify.com/episode/7G7X9moYI5rrQGUcIUEYBq?si=08d18bc6225742d7">Spotify</a></p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1985266/c1e-41nq6i4p26xio2gw6-6z1jjpk4hzmq-ddovpi.mp3" length="69983097"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Feeling stuck? Having trouble taking that leap or moving forward? Are you ready to be more bold? Join Stephanie and her guest Davin Youngs, as they discuss the complexities of making bold decisions, from overcoming fears and leveraging regret to understanding what might be holding you back.
 
IN THE EPISODE:

(00:00) How Stephanie takes so many bold leaps
(10:24) The paradox of being self-sufficient while also being in community
(14:38) Why it can feel hard to take bold leaps even when you want to
(17:38) The metaphysical support Stephanie experiences when she takes big leaps
(25:03) Why people avoid change
(30:08) Staying stuck in ruminating vs expanding through processing
(32:56) How to leverage regret
(44:36) What does it mean to self-abandon?
(53:14) Why Davin has taken more bold leaps in the last few years
(59:33) The difference between doing "the work" vs being a perpetual learner
(01:04:15) The momentum of personal transformation
(01:05:58) Choosing the path of expansion because it feels good
(01:10:42) How loss can actually serve you on your path of expansion
(01:15:32) How to go big and bold with whatever decision you're facing in your life right now

 
CONNECT WITH STEPHANIE:

Website: TheTransformationSchool.com
Follow Conversations on Expansion on Apple here or Spotify here
Follow Stephanie's other Podcast: Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
IG: @stephaniezellerspeaks 

 
PAST EPISODES WITH STEPHANIE AND DAVIN:
+Listen to past episode #52 with Davin Youngs: Apple | Spotify
+Listen to past episode #121 with Daving Youngs "Becoming Your Authentic Self No Matter the Cost": Apple | Spotify
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1985266/c1a-908v6-rkz66mwjbzv0-l1ho5v.png"></itunes:image>
                                                                            <itunes:duration>01:22:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[126: February 2025 Energy Update - DUST DEVILS & NEW CREATIONS]]>
                </title>
                <pubDate>Fri, 07 Feb 2025 21:48:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1968884</guid>
                                    <link>https://transform.castos.com/episodes/126-february-2025-energy-update-dust-devils-new-creations</link>
                                <description>
                                            <![CDATA[<p>This month you have an opportunity to experience a powerful shift from self-limiting beliefs and defensive patterns into curiosity, creativity and deep intuitive trust. There's a LOT going on this month, so be sure to listen into the themes and bookmark this episode! </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:15) Major underlying themes of intuition, dust devils, curiosity and creativity</li>
<li>(13:24) Theme One</li>
<li>(19:27) Theme Two</li>
<li>(21:19) Theme Three</li>
<li>(28:54) Theme Four</li>
<li>(33:12) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p>✨ Use Stephanie's proprietary 5-step "Trigger-Free" process to move through your own dust-devils this month <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a> </strong>(mentioned in the episode)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month you have an opportunity to experience a powerful shift from self-limiting beliefs and defensive patterns into curiosity, creativity and deep intuitive trust. There's a LOT going on this month, so be sure to listen into the themes and bookmark this episode! 
✨ Confident, clear, and empowered - your journey starts here
 
IN THE EPISODE:

(00:00) Intro
(01:15) Major underlying themes of intuition, dust devils, curiosity and creativity
(13:24) Theme One
(19:27) Theme Two
(21:19) Theme Three
(28:54) Theme Four
(33:12) Tying all four themes together

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Use Stephanie's proprietary 5-step "Trigger-Free" process to move through your own dust-devils this month here (mentioned in the episode)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Conversations on Expansion on Apple here or Spotify here
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[126: February 2025 Energy Update - DUST DEVILS & NEW CREATIONS]]>
                </itunes:title>
                                    <itunes:episode>126</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month you have an opportunity to experience a powerful shift from self-limiting beliefs and defensive patterns into curiosity, creativity and deep intuitive trust. There's a LOT going on this month, so be sure to listen into the themes and bookmark this episode! </p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:15) Major underlying themes of intuition, dust devils, curiosity and creativity</li>
<li>(13:24) Theme One</li>
<li>(19:27) Theme Two</li>
<li>(21:19) Theme Three</li>
<li>(28:54) Theme Four</li>
<li>(33:12) Tying all four themes together</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p><strong>✨ </strong>This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p>✨ Use Stephanie's proprietary 5-step "Trigger-Free" process to move through your own dust-devils this month <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a> </strong>(mentioned in the episode)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast Conversations on Expansion on <a href="https://podcasts.apple.com/us/podcast/conversations-on-expansion/id1798754387">Apple here</a> or <a href="https://open.spotify.com/show/3NnEqSnpvVHdwsTysBVMlA?si=1a493a5592044c60">Spotify here</a></p>
<p><strong>✨ </strong>Follow Stephanie's other podcast <a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a> which includes advanced teachings on your journey of awakening </p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1968884/c1e-jj1omfq9g23cng0p6-34n4475rfnx4-jumqwa.mp3" length="34637361"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month you have an opportunity to experience a powerful shift from self-limiting beliefs and defensive patterns into curiosity, creativity and deep intuitive trust. There's a LOT going on this month, so be sure to listen into the themes and bookmark this episode! 
✨ Confident, clear, and empowered - your journey starts here
 
IN THE EPISODE:

(00:00) Intro
(01:15) Major underlying themes of intuition, dust devils, curiosity and creativity
(13:24) Theme One
(19:27) Theme Two
(21:19) Theme Three
(28:54) Theme Four
(33:12) Tying all four themes together

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Use Stephanie's proprietary 5-step "Trigger-Free" process to move through your own dust-devils this month here (mentioned in the episode)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Follow Stephanie on IG @stephaniezellerspeaks
✨ Follow Stephanie's other podcast Conversations on Expansion on Apple here or Spotify here
✨ Follow Stephanie's other podcast Awake with Stephanie Zeller which includes advanced teachings on your journey of awakening 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1968884/c1a-908v6-47d77x4ntn3p-gibrlt.png"></itunes:image>
                                                                            <itunes:duration>00:40:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[125: 3 Reasons You Have Burnout (in career, life, relationships, or at home)]]>
                </title>
                <pubDate>Fri, 24 Jan 2025 10:33:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1949233</guid>
                                    <link>https://transform.castos.com/episodes/125-3-reasons-you-have-burnout-in-career-life-relationships-or-at-home</link>
                                <description>
                                            <![CDATA[<p>Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m breaking down burnout with 3 common causes, so you can take control back and thrive. </p>
<p>✨ Ready to elevate your inbox with a little magic? Get on the exclusive subscriber-only list and never miss out! <strong><a href="https://bold-apple-94343.myflodesk.com/v5mxde7q9n">Join here</a></strong> ✨</p>
<p>✨ Want a chance to win a 1:1 Magic Session with Stephanie? Easy! All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:04) Burnout isn't a mystery</li>
<li>(03:04) Reason #1 you have burnout</li>
<li>(07:33) Reason #2 you have burnout</li>
<li>(09:11) Reason #3 you have burnout</li>
<li>(12:20) Your pathway to avoiding future burnout</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p><strong>✨ </strong>Apply now for Stephanie's most popular course "Your Life’s Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a> </strong>(now open for enrollment!)</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p><strong>-</strong></p>
<p>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service">h</a><a href="https://www.integratedacceleration.com/terms-of-service">ere</a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m breaking down burnout with 3 common causes, so you can take control back and thrive. 
✨ Ready to elevate your inbox with a little magic? Get on the exclusive subscriber-only list and never miss out! Join here ✨
✨ Want a chance to win a 1:1 Magic Session with Stephanie? Easy! All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
IN THE EPISODE:

(00:00) Intro
(01:04) Burnout isn't a mystery
(03:04) Reason #1 you have burnout
(07:33) Reason #2 you have burnout
(09:11) Reason #3 you have burnout
(12:20) Your pathway to avoiding future burnout

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Apply now for Stephanie's most popular course "Your Life’s Work" here (now open for enrollment!)
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[125: 3 Reasons You Have Burnout (in career, life, relationships, or at home)]]>
                </itunes:title>
                                    <itunes:episode>125</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m breaking down burnout with 3 common causes, so you can take control back and thrive. </p>
<p>✨ Ready to elevate your inbox with a little magic? Get on the exclusive subscriber-only list and never miss out! <strong><a href="https://bold-apple-94343.myflodesk.com/v5mxde7q9n">Join here</a></strong> ✨</p>
<p>✨ Want a chance to win a 1:1 Magic Session with Stephanie? Easy! All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:04) Burnout isn't a mystery</li>
<li>(03:04) Reason #1 you have burnout</li>
<li>(07:33) Reason #2 you have burnout</li>
<li>(09:11) Reason #3 you have burnout</li>
<li>(12:20) Your pathway to avoiding future burnout</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p><strong>✨ </strong>Apply now for Stephanie's most popular course "Your Life’s Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a> </strong>(now open for enrollment!)</p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p><strong>-</strong></p>
<p>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service">h</a><a href="https://www.integratedacceleration.com/terms-of-service">ere</a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1949233/c1e-rdx17ij1pnxc23g54-257mpxnrijp3-7n2eee.mp3" length="12595425"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m breaking down burnout with 3 common causes, so you can take control back and thrive. 
✨ Ready to elevate your inbox with a little magic? Get on the exclusive subscriber-only list and never miss out! Join here ✨
✨ Want a chance to win a 1:1 Magic Session with Stephanie? Easy! All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
IN THE EPISODE:

(00:00) Intro
(01:04) Burnout isn't a mystery
(03:04) Reason #1 you have burnout
(07:33) Reason #2 you have burnout
(09:11) Reason #3 you have burnout
(12:20) Your pathway to avoiding future burnout

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Apply now for Stephanie's most popular course "Your Life’s Work" here (now open for enrollment!)
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1949233/c1a-908v6-ndov5knx-onvvug.png"></itunes:image>
                                                                            <itunes:duration>00:14:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[124: 2025 Energy Update - WTF]]>
                </title>
                <pubDate>Thu, 16 Jan 2025 21:10:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1943013</guid>
                                    <link>https://transform.castos.com/episodes/124-2025-energy-update-wtf</link>
                                <description>
                                            <![CDATA[<p>Welcome to what will likely be the most-downloaded podcast episode of the year, and for good reason! 2025 is going to be a wild ride filled with a lot of WTF moments.. listen in to hear more about what to expect along with 4 key themes you'll be experiencing all year. Enjoy!</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:21) Massive "WTF" underlying theme for the entire year</li>
<li>(17:33) Theme One</li>
<li>(21:43) Theme Two</li>
<li>(26:58) Theme Three</li>
<li>(33:38) Theme Four</li>
<li>(39:30) Tying all themes of 2025 together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong> (now open for enrollment!)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to what will likely be the most-downloaded podcast episode of the year, and for good reason! 2025 is going to be a wild ride filled with a lot of WTF moments.. listen in to hear more about what to expect along with 4 key themes you'll be experiencing all year. Enjoy!
✨ Confident, clear, and empowered - your journey starts here
 
IN THE EPISODE:

(00:00) Intro
(03:21) Massive "WTF" underlying theme for the entire year
(17:33) Theme One
(21:43) Theme Two
(26:58) Theme Three
(33:38) Theme Four
(39:30) Tying all themes of 2025 together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[124: 2025 Energy Update - WTF]]>
                </itunes:title>
                                    <itunes:episode>124</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to what will likely be the most-downloaded podcast episode of the year, and for good reason! 2025 is going to be a wild ride filled with a lot of WTF moments.. listen in to hear more about what to expect along with 4 key themes you'll be experiencing all year. Enjoy!</p>
<p>✨ Confident, clear, and empowered - your journey starts <strong><a href="https://www.thetransformationschool.com/courses">here</a></strong></p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:21) Massive "WTF" underlying theme for the entire year</li>
<li>(17:33) Theme One</li>
<li>(21:43) Theme Two</li>
<li>(26:58) Theme Three</li>
<li>(33:38) Theme Four</li>
<li>(39:30) Tying all themes of 2025 together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it <strong><a href="https://bold-apple-94343.myflodesk.com/ppas-waitlist">here</a> </strong>(mentioned in the episode)</p>
<p><strong>✨ </strong>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong> (now open for enrollment!)</p>
<p>✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p><strong>✨ </strong>Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1943013/c1e-kdz3gijn7g9i9wod7-7z23jv4ran60-19hdwo.mp3" length="36779073"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to what will likely be the most-downloaded podcast episode of the year, and for good reason! 2025 is going to be a wild ride filled with a lot of WTF moments.. listen in to hear more about what to expect along with 4 key themes you'll be experiencing all year. Enjoy!
✨ Confident, clear, and empowered - your journey starts here
 
IN THE EPISODE:

(00:00) Intro
(03:21) Massive "WTF" underlying theme for the entire year
(17:33) Theme One
(21:43) Theme Two
(26:58) Theme Three
(33:38) Theme Four
(39:30) Tying all themes of 2025 together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ This is THE year to strengthen your intuition, learn how to hear it, trust it, and follow it - do it here (mentioned in the episode)
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Want a FREE dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1943013/c1a-908v6-5z1xj08xudq3-5sxeb0.png"></itunes:image>
                                                                            <itunes:duration>00:43:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[123: January 2025 Energy Update - CLAIM YOUR ROYAL POWER]]>
                </title>
                <pubDate>Thu, 09 Jan 2025 10:55:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1936945</guid>
                                    <link>https://transform.castos.com/episodes/123-january-2025-energy-update-claim-your-royal-power</link>
                                <description>
                                            <![CDATA[<p>January is your month to step into your power and redirect your path due to a forced change that will ultimately lead you to something better. In this episode you will discover how to stand tall, redefine your path, and claim what's yours. </p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:59) Theme One</li>
<li>(17:19) Theme Two</li>
<li>(24:48) Theme Three</li>
<li>(31:47) Theme Four</li>
<li>(37:07) Summary + How to kill it this month</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Get a special curated email with all four themes to use as your monthly guide <strong><a href="https://bold-apple-94343.myflodesk.com/energy-update-email-optin">here</a></strong></p>
<p>✨ Schedule a Magic Session (the most powerful 1:1 session of your life)<strong> <a href="https://www.thetransformationschool.com/magic-sessions">here</a> </strong></p>
<p>✨ Check out Stephanie’s program Your Life’s Work<strong> <a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a> </strong>(now open for enrollment!)</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p>✨ Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[January is your month to step into your power and redirect your path due to a forced change that will ultimately lead you to something better. In this episode you will discover how to stand tall, redefine your path, and claim what's yours. 
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
IN THE EPISODE:

(00:00) Intro
(01:59) Theme One
(17:19) Theme Two
(24:48) Theme Three
(31:47) Theme Four
(37:07) Summary + How to kill it this month

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Get a special curated email with all four themes to use as your monthly guide here
✨ Schedule a Magic Session (the most powerful 1:1 session of your life) here 
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[123: January 2025 Energy Update - CLAIM YOUR ROYAL POWER]]>
                </itunes:title>
                                    <itunes:episode>123</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>January is your month to step into your power and redirect your path due to a forced change that will ultimately lead you to something better. In this episode you will discover how to stand tall, redefine your path, and claim what's yours. </p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:59) Theme One</li>
<li>(17:19) Theme Two</li>
<li>(24:48) Theme Three</li>
<li>(31:47) Theme Four</li>
<li>(37:07) Summary + How to kill it this month</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Get a special curated email with all four themes to use as your monthly guide <strong><a href="https://bold-apple-94343.myflodesk.com/energy-update-email-optin">here</a></strong></p>
<p>✨ Schedule a Magic Session (the most powerful 1:1 session of your life)<strong> <a href="https://www.thetransformationschool.com/magic-sessions">here</a> </strong></p>
<p>✨ Check out Stephanie’s program Your Life’s Work<strong> <a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a> </strong>(now open for enrollment!)</p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p>✨ Follow Stephanie on IG<strong> <u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1936945/c1e-gkn1rs3kx1gf2kk16-9jn0x22jf15m-b8w6ry.mp3" length="34525089"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[January is your month to step into your power and redirect your path due to a forced change that will ultimately lead you to something better. In this episode you will discover how to stand tall, redefine your path, and claim what's yours. 
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
IN THE EPISODE:

(00:00) Intro
(01:59) Theme One
(17:19) Theme Two
(24:48) Theme Three
(31:47) Theme Four
(37:07) Summary + How to kill it this month

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Get a special curated email with all four themes to use as your monthly guide here
✨ Schedule a Magic Session (the most powerful 1:1 session of your life) here 
✨ Check out Stephanie’s program Your Life’s Work here (now open for enrollment!)
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1936945/c1a-908v6-v62zo00jfd4q-c5oeat.png"></itunes:image>
                                                                            <itunes:duration>00:40:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[122: December 2024 Energy Update - PHOENIX RISING]]>
                </title>
                <pubDate>Mon, 09 Dec 2024 21:33:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1917983</guid>
                                    <link>https://transform.castos.com/episodes/122-december-2024-energy-update-phoenix-rising</link>
                                <description>
                                            <![CDATA[<p>December is the most firey month of 2024. This month we are transformed, we are releasing, and we are rising. Listen in to hear all four themes and how to work with each of them.</p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:03) Bird's eye view of the entire month</li>
<li>(05:43) Theme One</li>
<li>(08:53) Theme Two</li>
<li>(14:21) Theme Three</li>
<li>(20:19) Theme Four</li>
<li>(25:32) Tying together all four themes</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<div>
<p>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </p>
<p>✨ Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p>✨ Follow Stephanie on IG <strong><u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[December is the most firey month of 2024. This month we are transformed, we are releasing, and we are rising. Listen in to hear all four themes and how to work with each of them.
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
IN THE EPISODE:

(00:00) Intro
(02:03) Bird's eye view of the entire month
(05:43) Theme One
(08:53) Theme Two
(14:21) Theme Three
(20:19) Theme Four
(25:32) Tying together all four themes

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:

✨ Schedule the most powerful 1:1 session of your life here 
✨ Check out Stephanie’s program Your Life’s Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[122: December 2024 Energy Update - PHOENIX RISING]]>
                </itunes:title>
                                    <itunes:episode>122</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>December is the most firey month of 2024. This month we are transformed, we are releasing, and we are rising. Listen in to hear all four themes and how to work with each of them.</p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:03) Bird's eye view of the entire month</li>
<li>(05:43) Theme One</li>
<li>(08:53) Theme Two</li>
<li>(14:21) Theme Three</li>
<li>(20:19) Theme Four</li>
<li>(25:32) Tying together all four themes</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<div>
<p>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </p>
<p>✨ Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></p>
<p>✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p>✨ Follow Stephanie on IG <strong><u><span style="text-decoration:underline;"><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></span></u></strong></p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1917983/c1e-rdx17ij3068b29z54-kpdz7d92td8z-oiy0vo.mp3" length="23643873"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[December is the most firey month of 2024. This month we are transformed, we are releasing, and we are rising. Listen in to hear all four themes and how to work with each of them.
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
IN THE EPISODE:

(00:00) Intro
(02:03) Bird's eye view of the entire month
(05:43) Theme One
(08:53) Theme Two
(14:21) Theme Three
(20:19) Theme Four
(25:32) Tying together all four themes

-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:

✨ Schedule the most powerful 1:1 session of your life here 
✨ Check out Stephanie’s program Your Life’s Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1917983/c1a-908v6-0v23z2p2f85d-owyuuf.png"></itunes:image>
                                                                            <itunes:duration>00:29:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[121: Becoming Your Authentic Self No Matter the Cost with Davin Youngs]]>
                </title>
                <pubDate>Tue, 03 Dec 2024 19:50:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1913519</guid>
                                    <link>https://transform.castos.com/episodes/121-becoming-your-authentic-self-no-matter-the-cost-with-davin-youngs</link>
                                <description>
                                            <![CDATA[<p>Becoming our most authentic self is a journey of courage, of becoming who we're destined to become no matter the cost. On today's episode I introduce you to artist and performer Davin Youngs as he shares how he overcame his fears and found the courage to become his true self. You won't want to miss this inspiring conversation! </p>
<p> </p>
<div>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </div>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(03:36) How authenticity vs inauthenticity feels in the body</li>
<li>(09:45) Why we feel resentful or unseen</li>
<li>(17:26) Why we settle</li>
<li>(19:55) Davin's journey to find his authentic voice</li>
<li>(26:26) Can we be authentic AND also hide?</li>
<li>(31:48) Will your life fall apart if you start to be honest about who you authentically are?</li>
<li>(45:13) How to stay authentic no matter who's in the room</li>
<li>(54:47) Insecurities, desires, and new perspectives that arise when we become more authentic</li>
<li>(59:35) The real reason for burn out and how to stop it</li>
<li>(01:08:09) Why it all starts with listening to yourself and trusting your intuition</li>
<li>(01:10:04) How to stop blocking your own dream life</li>
<li>(01:18:04) How we get trapped in a familiar hell</li>
<li>(01:24:19) How to break through imposter syndrome</li>
<li>(01:30:16) Before vs after, the differences between a life in hiding vs living authentically</li>
<li>(01:34:36) What Davin would say to the past version of himself</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH STEPHANIE:</strong></p>
<p>✨ Save your spot for the FREE course "Overflowing Joy &amp; Success: The Proven Method to Build a Career You Love, Without the Burn Out" <strong><a href="https://www.thetransformationschool.com/careermasterclass">here</a></strong> </p>
<p>✨ Check out Stephanie's most popular course (mentioned in the episode) Your Life's Work<strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u> here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Follow Stephanie on IG <span style="text-decoration:underline;"><strong><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></span></p>
<p> </p>
<p><strong>CONNECT WITH DAVIN:</strong></p>
<p>+Website: <a href="http://www.davinyoungs.com/">www.davinyoungs.com/</a></p>
<p>+Sound Experience: <a href="http://www.theresetsoundexperience.com/">www.theresetsoundexperience.com/</a></p>
<p>+Corporate Work: <a href="http://www.voxusexperience.com/">www.voxusexperience.com/</a></p>
<p>+IG: <a href="https://www.instagram.com/davinyoungs/">@davinyoungs</a></p>
<p>+Listen to past episode #52 with Davin Youngs: <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481056">Apple</a> | <a href="https://open.spotify.com/episode/1hA6qbGbh0D68r8q5IO0Gj?si=d74de8197b654427">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Becoming our most authentic self is a journey of courage, of becoming who we're destined to become no matter the cost. On today's episode I introduce you to artist and performer Davin Youngs as he shares how he overcame his fears and found the courage to become his true self. You won't want to miss this inspiring conversation! 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
IN THE EPISODE:



(00:00) Intro
(03:36) How authenticity vs inauthenticity feels in the body
(09:45) Why we feel resentful or unseen
(17:26) Why we settle
(19:55) Davin's journey to find his authentic voice
(26:26) Can we be authentic AND also hide?
(31:48) Will your life fall apart if you start to be honest about who you authentically are?
(45:13) How to stay authentic no matter who's in the room
(54:47) Insecurities, desires, and new perspectives that arise when we become more authentic
(59:35) The real reason for burn out and how to stop it
(01:08:09) Why it all starts with listening to yourself and trusting your intuition
(01:10:04) How to stop blocking your own dream life
(01:18:04) How we get trapped in a familiar hell
(01:24:19) How to break through imposter syndrome
(01:30:16) Before vs after, the differences between a life in hiding vs living authentically
(01:34:36) What Davin would say to the past version of himself

 
-
OFFERINGS & CONNECT WITH STEPHANIE:
✨ Save your spot for the FREE course "Overflowing Joy & Success: The Proven Method to Build a Career You Love, Without the Burn Out" here 
✨ Check out Stephanie's most popular course (mentioned in the episode) Your Life's Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
CONNECT WITH DAVIN:
+Website: www.davinyoungs.com/
+Sound Experience: www.theresetsoundexperience.com/
+Corporate Work: www.voxusexperience.com/
+IG: @davinyoungs
+Listen to past episode #52 with Davin Youngs: Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[121: Becoming Your Authentic Self No Matter the Cost with Davin Youngs]]>
                </itunes:title>
                                    <itunes:episode>121</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Becoming our most authentic self is a journey of courage, of becoming who we're destined to become no matter the cost. On today's episode I introduce you to artist and performer Davin Youngs as he shares how he overcame his fears and found the courage to become his true self. You won't want to miss this inspiring conversation! </p>
<p> </p>
<div>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </div>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(03:36) How authenticity vs inauthenticity feels in the body</li>
<li>(09:45) Why we feel resentful or unseen</li>
<li>(17:26) Why we settle</li>
<li>(19:55) Davin's journey to find his authentic voice</li>
<li>(26:26) Can we be authentic AND also hide?</li>
<li>(31:48) Will your life fall apart if you start to be honest about who you authentically are?</li>
<li>(45:13) How to stay authentic no matter who's in the room</li>
<li>(54:47) Insecurities, desires, and new perspectives that arise when we become more authentic</li>
<li>(59:35) The real reason for burn out and how to stop it</li>
<li>(01:08:09) Why it all starts with listening to yourself and trusting your intuition</li>
<li>(01:10:04) How to stop blocking your own dream life</li>
<li>(01:18:04) How we get trapped in a familiar hell</li>
<li>(01:24:19) How to break through imposter syndrome</li>
<li>(01:30:16) Before vs after, the differences between a life in hiding vs living authentically</li>
<li>(01:34:36) What Davin would say to the past version of himself</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH STEPHANIE:</strong></p>
<p>✨ Save your spot for the FREE course "Overflowing Joy &amp; Success: The Proven Method to Build a Career You Love, Without the Burn Out" <strong><a href="https://www.thetransformationschool.com/careermasterclass">here</a></strong> </p>
<p>✨ Check out Stephanie's most popular course (mentioned in the episode) Your Life's Work<strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u> here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Follow Stephanie on IG <span style="text-decoration:underline;"><strong><a href="https://www.instagram.com/stephaniezellerspeaks/">@stephaniezellerspeaks</a></strong></span></p>
<p> </p>
<p><strong>CONNECT WITH DAVIN:</strong></p>
<p>+Website: <a href="http://www.davinyoungs.com/">www.davinyoungs.com/</a></p>
<p>+Sound Experience: <a href="http://www.theresetsoundexperience.com/">www.theresetsoundexperience.com/</a></p>
<p>+Corporate Work: <a href="http://www.voxusexperience.com/">www.voxusexperience.com/</a></p>
<p>+IG: <a href="https://www.instagram.com/davinyoungs/">@davinyoungs</a></p>
<p>+Listen to past episode #52 with Davin Youngs: <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481056">Apple</a> | <a href="https://open.spotify.com/episode/1hA6qbGbh0D68r8q5IO0Gj?si=d74de8197b654427">Spotify</a></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1913519/c1e-5km46smjdnwh094dd-xx814oz9hxdk-avqsqn.mp3" length="83702001"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Becoming our most authentic self is a journey of courage, of becoming who we're destined to become no matter the cost. On today's episode I introduce you to artist and performer Davin Youngs as he shares how he overcame his fears and found the courage to become his true self. You won't want to miss this inspiring conversation! 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
IN THE EPISODE:



(00:00) Intro
(03:36) How authenticity vs inauthenticity feels in the body
(09:45) Why we feel resentful or unseen
(17:26) Why we settle
(19:55) Davin's journey to find his authentic voice
(26:26) Can we be authentic AND also hide?
(31:48) Will your life fall apart if you start to be honest about who you authentically are?
(45:13) How to stay authentic no matter who's in the room
(54:47) Insecurities, desires, and new perspectives that arise when we become more authentic
(59:35) The real reason for burn out and how to stop it
(01:08:09) Why it all starts with listening to yourself and trusting your intuition
(01:10:04) How to stop blocking your own dream life
(01:18:04) How we get trapped in a familiar hell
(01:24:19) How to break through imposter syndrome
(01:30:16) Before vs after, the differences between a life in hiding vs living authentically
(01:34:36) What Davin would say to the past version of himself

 
-
OFFERINGS & CONNECT WITH STEPHANIE:
✨ Save your spot for the FREE course "Overflowing Joy & Success: The Proven Method to Build a Career You Love, Without the Burn Out" here 
✨ Check out Stephanie's most popular course (mentioned in the episode) Your Life's Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Follow Stephanie on IG @stephaniezellerspeaks
 
CONNECT WITH DAVIN:
+Website: www.davinyoungs.com/
+Sound Experience: www.theresetsoundexperience.com/
+Corporate Work: www.voxusexperience.com/
+IG: @davinyoungs
+Listen to past episode #52 with Davin Youngs: Apple | Spotify
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1913519/c1a-908v6-ok3xzm75ik9-kb4h3t.png"></itunes:image>
                                                                            <itunes:duration>01:37:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[120: This Single Word Will Eliminate Your Suffering {Introducing an Episode from Awake with Stephanie Zeller Podcast}]]>
                </title>
                <pubDate>Tue, 12 Nov 2024 10:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1860883</guid>
                                    <link>https://transform.castos.com/episodes/121-this-single-word-will-eliminate-your-suffering-introducing-an-episode-from-awake-with-stephanie-zeller-podcast</link>
                                <description>
                                            <![CDATA[<div>Years ago I drastically shifted the way I approached my life with one single word... since that time, a great deal of my suffering has been eliminated. Today I will share with you what that word is in this episode from my other, brand new podcast "<span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a></strong></span>". Be sure to search, find, and subscribe to this new podcast so you don't miss future episodes!</div>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p>-</p>
<div> </div>
<div><strong>EPISODE TIMECODE:</strong></div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(02:57) The single word that can decrease and even stop you from suffering</li>
<li>(03:50) Why resistance increases our suffering</li>
<li>(08:56) How I was acting in opposition to my life</li>
<li>(15:16) You are not just the wave, you're the ocean</li>
<li>(22:15) The purpose of all your life lessons</li>
<li>(23:36) Peace is always just one word away</li>
<li>(24:01) How to experiment with and integrate this new perspective</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong></p>
<ul>
<li>✨ FOLLOW Stephanie's new Podcast, Awake with Stephanie Zeller <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">here</a></strong></span></li>
<li>✨ Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>✨ Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>✨ Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>✨ Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Years ago I drastically shifted the way I approached my life with one single word... since that time, a great deal of my suffering has been eliminated. Today I will share with you what that word is in this episode from my other, brand new podcast "Awake with Stephanie Zeller". Be sure to search, find, and subscribe to this new podcast so you don't miss future episodes!
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
-
 
EPISODE TIMECODE:


(00:00) Intro
(02:57) The single word that can decrease and even stop you from suffering
(03:50) Why resistance increases our suffering
(08:56) How I was acting in opposition to my life
(15:16) You are not just the wave, you're the ocean
(22:15) The purpose of all your life lessons
(23:36) Peace is always just one word away
(24:01) How to experiment with and integrate this new perspective

 
-
OFFERINGS & CONNECT WITH THE HOST:

✨ FOLLOW Stephanie's new Podcast, Awake with Stephanie Zeller here
✨ Check out Stephanie’s most popular course, Your Life’s Work here
✨ Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox here
✨ Schedule the most powerful 1:1 session of your life here 
✨ Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[120: This Single Word Will Eliminate Your Suffering {Introducing an Episode from Awake with Stephanie Zeller Podcast}]]>
                </itunes:title>
                                    <itunes:episode>120</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Years ago I drastically shifted the way I approached my life with one single word... since that time, a great deal of my suffering has been eliminated. Today I will share with you what that word is in this episode from my other, brand new podcast "<span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">Awake with Stephanie Zeller</a></strong></span>". Be sure to search, find, and subscribe to this new podcast so you don't miss future episodes!</div>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p>-</p>
<div> </div>
<div><strong>EPISODE TIMECODE:</strong></div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(02:57) The single word that can decrease and even stop you from suffering</li>
<li>(03:50) Why resistance increases our suffering</li>
<li>(08:56) How I was acting in opposition to my life</li>
<li>(15:16) You are not just the wave, you're the ocean</li>
<li>(22:15) The purpose of all your life lessons</li>
<li>(23:36) Peace is always just one word away</li>
<li>(24:01) How to experiment with and integrate this new perspective</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong></p>
<ul>
<li>✨ FOLLOW Stephanie's new Podcast, Awake with Stephanie Zeller <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/awake-with-stephanie-zeller/id1771334141">here</a></strong></span></li>
<li>✨ Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>✨ Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>✨ Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>✨ Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1860883/c1e-3g0v6u58871akvq67-34gdzgnkbjmr-ix27as.mp3" length="20974296"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Years ago I drastically shifted the way I approached my life with one single word... since that time, a great deal of my suffering has been eliminated. Today I will share with you what that word is in this episode from my other, brand new podcast "Awake with Stephanie Zeller". Be sure to search, find, and subscribe to this new podcast so you don't miss future episodes!
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
-
 
EPISODE TIMECODE:


(00:00) Intro
(02:57) The single word that can decrease and even stop you from suffering
(03:50) Why resistance increases our suffering
(08:56) How I was acting in opposition to my life
(15:16) You are not just the wave, you're the ocean
(22:15) The purpose of all your life lessons
(23:36) Peace is always just one word away
(24:01) How to experiment with and integrate this new perspective

 
-
OFFERINGS & CONNECT WITH THE HOST:

✨ FOLLOW Stephanie's new Podcast, Awake with Stephanie Zeller here
✨ Check out Stephanie’s most popular course, Your Life’s Work here
✨ Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox here
✨ Schedule the most powerful 1:1 session of your life here 
✨ Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1860883/c1a-908v6-qd4mj4w4f719-ygpxjv.png"></itunes:image>
                                                                            <itunes:duration>00:25:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[119: November 2024 Energy Update- TRUST THE UNFOLDING]]>
                </title>
                <pubDate>Thu, 07 Nov 2024 21:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1876969</guid>
                                    <link>https://transform.castos.com/episodes/119-november-2024-energy-update-trust-the-unfolding</link>
                                <description>
                                            <![CDATA[<p>November is a month for letting going, getting honest, receiving manifestations, and trusting the shifting winds of it all at once! Listening into the energy update this month will be critical! Listen now and bookmark this episode to keep coming back to. </p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro + Winner of the 1:1 magic session!</li>
<li>(02:56) Underlying energy this month</li>
<li>(05:01) Theme One</li>
<li>(16:11) Theme Two</li>
<li>(24:29) Theme Three</li>
<li>(29:53) Theme Four</li>
<li>(35:14) Tying all four themes together</li>
</ul>
<div> </div>
<div>-</div>
<div> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong> </div>
<div>
<p>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </p>
<p>✨ Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></p>
<p>✨ Save your spot for this FREE Course, "How to Turn Your "Regular Job" into a Dream Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <u></u><strong><u><a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</u></strong></p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[November is a month for letting going, getting honest, receiving manifestations, and trusting the shifting winds of it all at once! Listening into the energy update this month will be critical! Listen now and bookmark this episode to keep coming back to. 
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Intro + Winner of the 1:1 magic session!
(02:56) Underlying energy this month
(05:01) Theme One
(16:11) Theme Two
(24:29) Theme Three
(29:53) Theme Four
(35:14) Tying all four themes together

 
-
 
OFFERINGS & CONNECT WITH THE HOST: 

✨ Schedule the most powerful 1:1 session of your life here 
✨ Check out Stephanie’s program Your Life’s Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "How to Turn Your "Regular Job" into a Dream Career" here
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[119: November 2024 Energy Update- TRUST THE UNFOLDING]]>
                </itunes:title>
                                    <itunes:episode>119</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>November is a month for letting going, getting honest, receiving manifestations, and trusting the shifting winds of it all at once! Listening into the energy update this month will be critical! Listen now and bookmark this episode to keep coming back to. </p>
<p>✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro + Winner of the 1:1 magic session!</li>
<li>(02:56) Underlying energy this month</li>
<li>(05:01) Theme One</li>
<li>(16:11) Theme Two</li>
<li>(24:29) Theme Three</li>
<li>(29:53) Theme Four</li>
<li>(35:14) Tying all four themes together</li>
</ul>
<div> </div>
<div>-</div>
<div> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong> </div>
<div>
<p>✨ Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </p>
<p>✨ Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></p>
<p>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></p>
<p>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></p>
<p>✨ Save your spot for this FREE Course, "How to Turn Your "Regular Job" into a Dream Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></p>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <u></u><strong><u><a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</u></strong></p>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1876969/c1e-6wg76i26k65an7rv9-7zkzmk0wcqw4-dyiwn0.mp3" length="34140753"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[November is a month for letting going, getting honest, receiving manifestations, and trusting the shifting winds of it all at once! Listening into the energy update this month will be critical! Listen now and bookmark this episode to keep coming back to. 
✨ Want a dose of magic to your email inbox? Get on the magical subscriber-only list now: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Intro + Winner of the 1:1 magic session!
(02:56) Underlying energy this month
(05:01) Theme One
(16:11) Theme Two
(24:29) Theme Three
(29:53) Theme Four
(35:14) Tying all four themes together

 
-
 
OFFERINGS & CONNECT WITH THE HOST: 

✨ Schedule the most powerful 1:1 session of your life here 
✨ Check out Stephanie’s program Your Life’s Work here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "How to Turn Your "Regular Job" into a Dream Career" here
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1876969/c1a-908v6-34g9jozkb076-sg3y9h.png"></itunes:image>
                                                                            <itunes:duration>00:38:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[118: How I Trusted My Intuition and Found My Power in Paris]]>
                </title>
                <pubDate>Tue, 29 Oct 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1868840</guid>
                                    <link>https://transform.castos.com/episodes/118-how-i-trusted-my-intuition-and-found-my-power-in-paris</link>
                                <description>
                                            <![CDATA[<p>Sometimes, without realizing it, we get stuck when we don't need to be due to our limited perspective or a story we are telling ourselves. In this episode I share a recent experience where I was making myself stuck when I didn't need to be, how I realized what I was doing, and how I took my power back to break free. Enjoy this story time episode with Stephanie!! </p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(00:57) The sudden, very surprising guidance I received from my intuition</li>
<li>(04:52) Why taking intuitively-guided financial leaps are so important</li>
<li>(06:32) Leaping into a new version of myself</li>
<li>(07:08) What happened to me in Paris</li>
<li>(12:10) What I did when I realized I was working against the flow</li>
<li>(16:18) The rules and conditions we make for ourselves about why we can't take action or leap yet</li>
<li>(20:02) What happened the moment after I took the leap</li>
<li>(23:02) Where are you stuck? It's time to stop "waiting"</li>
</ul>
<p>-</p>
<p>OFFERINGS &amp; CONNECT WITH STEPHANIE:</p>
<ul>
<li>✨ GET ON THE LIST to be invited to the invite-only course "Psychic Power Activation School" <span style="text-decoration:underline;"><strong><a href="https://bold-apple-94343.myflodesk.com/fbscyf03i3">here</a></strong></span><u></u></li>
<li>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>✨ Save your spot for this FREE Course, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
</ul>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sometimes, without realizing it, we get stuck when we don't need to be due to our limited perspective or a story we are telling ourselves. In this episode I share a recent experience where I was making myself stuck when I didn't need to be, how I realized what I was doing, and how I took my power back to break free. Enjoy this story time episode with Stephanie!! 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Intro
(00:57) The sudden, very surprising guidance I received from my intuition
(04:52) Why taking intuitively-guided financial leaps are so important
(06:32) Leaping into a new version of myself
(07:08) What happened to me in Paris
(12:10) What I did when I realized I was working against the flow
(16:18) The rules and conditions we make for ourselves about why we can't take action or leap yet
(20:02) What happened the moment after I took the leap
(23:02) Where are you stuck? It's time to stop "waiting"

-
OFFERINGS & CONNECT WITH STEPHANIE:

✨ GET ON THE LIST to be invited to the invite-only course "Psychic Power Activation School" here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "How to FINALLY Have That Cup Overflowing Career" here

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[118: How I Trusted My Intuition and Found My Power in Paris]]>
                </itunes:title>
                                    <itunes:episode>118</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sometimes, without realizing it, we get stuck when we don't need to be due to our limited perspective or a story we are telling ourselves. In this episode I share a recent experience where I was making myself stuck when I didn't need to be, how I realized what I was doing, and how I took my power back to break free. Enjoy this story time episode with Stephanie!! </p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(00:57) The sudden, very surprising guidance I received from my intuition</li>
<li>(04:52) Why taking intuitively-guided financial leaps are so important</li>
<li>(06:32) Leaping into a new version of myself</li>
<li>(07:08) What happened to me in Paris</li>
<li>(12:10) What I did when I realized I was working against the flow</li>
<li>(16:18) The rules and conditions we make for ourselves about why we can't take action or leap yet</li>
<li>(20:02) What happened the moment after I took the leap</li>
<li>(23:02) Where are you stuck? It's time to stop "waiting"</li>
</ul>
<p>-</p>
<p>OFFERINGS &amp; CONNECT WITH STEPHANIE:</p>
<ul>
<li>✨ GET ON THE LIST to be invited to the invite-only course "Psychic Power Activation School" <span style="text-decoration:underline;"><strong><a href="https://bold-apple-94343.myflodesk.com/fbscyf03i3">here</a></strong></span><u></u></li>
<li>✨ Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>✨ Get an instant Dose of Magic to your inbox for FREE <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>✨ Save your spot for this FREE Course, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
</ul>
<p> </p>
<p><strong>-</strong></p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1868840/c1e-jj1omfqr2k8sn20g6-rkd2rr10cdmr-2y84zz.mp3" length="23461977"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sometimes, without realizing it, we get stuck when we don't need to be due to our limited perspective or a story we are telling ourselves. In this episode I share a recent experience where I was making myself stuck when I didn't need to be, how I realized what I was doing, and how I took my power back to break free. Enjoy this story time episode with Stephanie!! 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Intro
(00:57) The sudden, very surprising guidance I received from my intuition
(04:52) Why taking intuitively-guided financial leaps are so important
(06:32) Leaping into a new version of myself
(07:08) What happened to me in Paris
(12:10) What I did when I realized I was working against the flow
(16:18) The rules and conditions we make for ourselves about why we can't take action or leap yet
(20:02) What happened the moment after I took the leap
(23:02) Where are you stuck? It's time to stop "waiting"

-
OFFERINGS & CONNECT WITH STEPHANIE:

✨ GET ON THE LIST to be invited to the invite-only course "Psychic Power Activation School" here
✨ Check out all of Stephanie’s courses at thetransformationschool.com
✨ Get an instant Dose of Magic to your inbox for FREE here
✨ Save your spot for this FREE Course, "How to FINALLY Have That Cup Overflowing Career" here

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1868840/c1a-908v6-7zkmj0qgu3p1-nz0inl.png"></itunes:image>
                                                                            <itunes:duration>00:26:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries]]>
                </title>
                <pubDate>Tue, 15 Oct 2024 10:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1858318</guid>
                                    <link>https://transform.castos.com/episodes/117-3-signs-of-codependency-people-pleasing-and-a-lack-of-boundaries</link>
                                <description>
                                            <![CDATA[<p>Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! </p>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Why I created this episode</li>
<li>(03:08) Sign #1 of codependency and/or people-pleasing</li>
<li>(08:55) Sign #2 of codependency and/or people-pleasing</li>
<li>(14:22) Sign #3 of codependency and/or people-pleasing</li>
<li>(18:19) Tying them all together</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong></p>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>MORE EPISODES ON BOUNDARIES &amp; CODEPENDENCY:</strong></p>
<div>
<ul>
<li>108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000665137847">Listen</a></strong></li>
<li>115: What is Codependency + How to Stop It • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000671403491"><u>Listen</u></a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481020">Listen</a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481138"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! 
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Why I created this episode
(03:08) Sign #1 of codependency and/or people-pleasing
(08:55) Sign #2 of codependency and/or people-pleasing
(14:22) Sign #3 of codependency and/or people-pleasing
(18:19) Tying them all together

-
OFFERINGS & CONNECT WITH THE HOST:

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

-
MORE EPISODES ON BOUNDARIES & CODEPENDENCY:


108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
115: What is Codependency + How to Stop It • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen
12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries]]>
                </itunes:title>
                                    <itunes:episode>117</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! </p>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p>-</p>
<p><strong>EPISODE TIMECODE:</strong></p>
<ul>
<li>(00:00) Why I created this episode</li>
<li>(03:08) Sign #1 of codependency and/or people-pleasing</li>
<li>(08:55) Sign #2 of codependency and/or people-pleasing</li>
<li>(14:22) Sign #3 of codependency and/or people-pleasing</li>
<li>(18:19) Tying them all together</li>
</ul>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST:</strong></p>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>MORE EPISODES ON BOUNDARIES &amp; CODEPENDENCY:</strong></p>
<div>
<ul>
<li>108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000665137847">Listen</a></strong></li>
<li>115: What is Codependency + How to Stop It • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000671403491"><u>Listen</u></a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481020">Listen</a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481138"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1858318/c1e-pj7mpf53x5vamgqmj-9j0rq59mh41k-oeu7vy.mp3" length="16526505"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! 
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
-
EPISODE TIMECODE:

(00:00) Why I created this episode
(03:08) Sign #1 of codependency and/or people-pleasing
(08:55) Sign #2 of codependency and/or people-pleasing
(14:22) Sign #3 of codependency and/or people-pleasing
(18:19) Tying them all together

-
OFFERINGS & CONNECT WITH THE HOST:

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

-
MORE EPISODES ON BOUNDARIES & CODEPENDENCY:


108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
115: What is Codependency + How to Stop It • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen
12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1858318/c1a-908v6-0v2kpdwwaqwd-xqhijg.png"></itunes:image>
                                                                            <itunes:duration>00:19:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[116: October 2024 Energy Update - RISE UP AND MOVE]]>
                </title>
                <pubDate>Wed, 09 Oct 2024 13:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1855322</guid>
                                    <link>https://transform.castos.com/episodes/116-october-2024-energy-update-rise-up-and-move</link>
                                <description>
                                            <![CDATA[<p>October is a beautiful, favorable month of movement, discovery, forgiveness and setting boundaries. Listen in to hear all about these 4 themes and how to make the month as magical as possible. </p>
<p> </p>
<p>Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p><strong>EPISODE TIMECODE: </strong></p>
<ul>
<li>(00:00) How previous months have been building up to this one</li>
<li>(05:02) Theme One</li>
<li>(12:22) Theme Two</li>
<li>(19:32) Theme Three</li>
<li>(31:22) Theme Four</li>
<li>(38:44) Tying all 4 themes together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[October is a beautiful, favorable month of movement, discovery, forgiveness and setting boundaries. Listen in to hear all about these 4 themes and how to make the month as magical as possible. 
 
Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
EPISODE TIMECODE: 

(00:00) How previous months have been building up to this one
(05:02) Theme One
(12:22) Theme Two
(19:32) Theme Three
(31:22) Theme Four
(38:44) Tying all 4 themes together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[116: October 2024 Energy Update - RISE UP AND MOVE]]>
                </itunes:title>
                                    <itunes:episode>116</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>October is a beautiful, favorable month of movement, discovery, forgiveness and setting boundaries. Listen in to hear all about these 4 themes and how to make the month as magical as possible. </p>
<p> </p>
<p>Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win!</p>
<p> </p>
<p><strong>EPISODE TIMECODE: </strong></p>
<ul>
<li>(00:00) How previous months have been building up to this one</li>
<li>(05:02) Theme One</li>
<li>(12:22) Theme Two</li>
<li>(19:32) Theme Three</li>
<li>(31:22) Theme Four</li>
<li>(38:44) Tying all 4 themes together</li>
</ul>
<p> </p>
<p>-</p>
<p><strong>OFFERINGS &amp; CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1855322/c1e-d59nof626r7apvjdo-pkjj3p5pudo-jwiztv.mp3" length="35201601"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[October is a beautiful, favorable month of movement, discovery, forgiveness and setting boundaries. Listen in to hear all about these 4 themes and how to make the month as magical as possible. 
 
Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: Get on the magical list here  ✨
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!
 
EPISODE TIMECODE: 

(00:00) How previous months have been building up to this one
(05:02) Theme One
(12:22) Theme Two
(19:32) Theme Three
(31:22) Theme Four
(38:44) Tying all 4 themes together

 
-
OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1855322/c1a-908v6-25kkv6pza64-szhdwk.png"></itunes:image>
                                                                            <itunes:duration>00:40:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[115: The Root Cause of Codependency & How to Stop It {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 01 Oct 2024 09:24:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1847753</guid>
                                    <link>https://transform.castos.com/episodes/1115-the-root-cause-of-codependency-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<p>In this episode I take you on a deep dive into codependency, where it comes from, how it's influencing you, and 4 ways to overcome it. If you struggle with boundaries, people-pleasing or codependency you don't want to miss this episode!   </p>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p>- </p>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(02:45) Why growing up in a codependent home can make you feel like you don't know who you are</li>
<li>(07:54) Why you might be suppressing your emotions</li>
<li>(09:59) Why your power and authentic self may have been suppressed in childhood</li>
<li>(11:00) The hamster wheel of always searching for happiness and wholeness</li>
<li>(13:07) Why codependency is an addiction</li>
<li>(17:59) 4 specific ways to overcome codependency and people-pleasing</li>
<li>(21:30) What are the energetics of codependency?</li>
<li>(23:01) What caused my meltdown in the California desert</li>
<li>(27:18) Getting a taste of what it's like to not have a codependent interaction</li>
<li>(29:51) How early childhood shapes us and our codependent behaviors</li>
<li>(34:37) As a parent, how do you consciously parent without codependency?</li>
</ul>
<p> </p>
<p>-</p>
</div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000665137847">Listen</a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481020">Listen</a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
</ul>
<p>-</p>
<p> </p>
</div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode I take you on a deep dive into codependency, where it comes from, how it's influencing you, and 4 ways to overcome it. If you struggle with boundaries, people-pleasing or codependency you don't want to miss this episode!   
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨ 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
- 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro
(02:45) Why growing up in a codependent home can make you feel like you don't know who you are
(07:54) Why you might be suppressing your emotions
(09:59) Why your power and authentic self may have been suppressed in childhood
(11:00) The hamster wheel of always searching for happiness and wholeness
(13:07) Why codependency is an addiction
(17:59) 4 specific ways to overcome codependency and people-pleasing
(21:30) What are the energetics of codependency?
(23:01) What caused my meltdown in the California desert
(27:18) Getting a taste of what it's like to not have a codependent interaction
(29:51) How early childhood shapes us and our codependent behaviors
(34:37) As a parent, how do you consciously parent without codependency?

 
-

OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen

-
 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[115: The Root Cause of Codependency & How to Stop It {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>115</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode I take you on a deep dive into codependency, where it comes from, how it's influencing you, and 4 ways to overcome it. If you struggle with boundaries, people-pleasing or codependency you don't want to miss this episode!   </p>
<p> </p>
<p>Get on the subscriber-only list to get a Magic Dose in your inbox every month: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p> </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p>- </p>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(02:45) Why growing up in a codependent home can make you feel like you don't know who you are</li>
<li>(07:54) Why you might be suppressing your emotions</li>
<li>(09:59) Why your power and authentic self may have been suppressed in childhood</li>
<li>(11:00) The hamster wheel of always searching for happiness and wholeness</li>
<li>(13:07) Why codependency is an addiction</li>
<li>(17:59) 4 specific ways to overcome codependency and people-pleasing</li>
<li>(21:30) What are the energetics of codependency?</li>
<li>(23:01) What caused my meltdown in the California desert</li>
<li>(27:18) Getting a taste of what it's like to not have a codependent interaction</li>
<li>(29:51) How early childhood shapes us and our codependent behaviors</li>
<li>(34:37) As a parent, how do you consciously parent without codependency?</li>
</ul>
<p> </p>
<p>-</p>
</div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000665137847">Listen</a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481020">Listen</a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
</ul>
<p>-</p>
<p> </p>
</div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1847753/c1e-n4208f57grpb96p34-47gvp6k5s28d-079x3e.mp3" length="35137378"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode I take you on a deep dive into codependency, where it comes from, how it's influencing you, and 4 ways to overcome it. If you struggle with boundaries, people-pleasing or codependency you don't want to miss this episode!   
 
Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨ 
 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
- 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro
(02:45) Why growing up in a codependent home can make you feel like you don't know who you are
(07:54) Why you might be suppressing your emotions
(09:59) Why your power and authentic self may have been suppressed in childhood
(11:00) The hamster wheel of always searching for happiness and wholeness
(13:07) Why codependency is an addiction
(17:59) 4 specific ways to overcome codependency and people-pleasing
(21:30) What are the energetics of codependency?
(23:01) What caused my meltdown in the California desert
(27:18) Getting a taste of what it's like to not have a codependent interaction
(29:51) How early childhood shapes us and our codependent behaviors
(34:37) As a parent, how do you consciously parent without codependency?

 
-

OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen

-
 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1847753/c1a-908v6-dm6k3z0zbmqj-ddpicc.png"></itunes:image>
                                                                            <itunes:duration>00:42:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[114: Chasing Success + How to Have Sexy Indifference {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 24 Sep 2024 09:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1841339</guid>
                                    <link>https://transform.castos.com/episodes/114-why-we-chase-success-how-to-have-sexy-indifference-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<p>Do you feel like you keep chasing one success or achievement after the next, or like your successes aren't as joyful and fulfilling as you thought they would be? In this episode I dive deep into WHY that is, plus, learn how to shift from desperate energy to a sexy indifference energy in both your life and business. You won't want to miss this episode!  </p>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p> </p>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Background + context for this coaching question</li>
<li>(06:16) Why we keep chasing after more and more success</li>
<li>(09:29) How do you shift from desperation energy to sexy indifference energy?</li>
</ul>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>112: Is a Job Just a Job? Should My Job Be My Purpose? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000668995643">Listen</a></strong></li>
<li>78: Inherited Programs &amp; The Source of Your Money Problems, Blocks &amp; Dissatisfaction {Behind the Scenes - Group Coaching Call} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481089"><u>Listen</u></a></strong></li>
<li>73: The Top 3 Reasons You're Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480960"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
</div>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you feel like you keep chasing one success or achievement after the next, or like your successes aren't as joyful and fulfilling as you thought they would be? In this episode I dive deep into WHY that is, plus, learn how to shift from desperate energy to a sexy indifference energy in both your life and business. You won't want to miss this episode!  
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Background + context for this coaching question
(06:16) Why we keep chasing after more and more success
(09:29) How do you shift from desperation energy to sexy indifference energy?

-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


112: Is a Job Just a Job? Should My Job Be My Purpose? • Listen
78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call} • Listen
73: The Top 3 Reasons You're Unhappy at Work • Listen

 

- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[114: Chasing Success + How to Have Sexy Indifference {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>114</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you feel like you keep chasing one success or achievement after the next, or like your successes aren't as joyful and fulfilling as you thought they would be? In this episode I dive deep into WHY that is, plus, learn how to shift from desperate energy to a sexy indifference energy in both your life and business. You won't want to miss this episode!  </p>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p> </p>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Background + context for this coaching question</li>
<li>(06:16) Why we keep chasing after more and more success</li>
<li>(09:29) How do you shift from desperation energy to sexy indifference energy?</li>
</ul>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>112: Is a Job Just a Job? Should My Job Be My Purpose? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000668995643">Listen</a></strong></li>
<li>78: Inherited Programs &amp; The Source of Your Money Problems, Blocks &amp; Dissatisfaction {Behind the Scenes - Group Coaching Call} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481089"><u>Listen</u></a></strong></li>
<li>73: The Top 3 Reasons You're Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480960"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
</div>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1841339/c1e-1d9z6ijqwzosx88w9-47g2znjdu3d0-qvvy9q.mp3" length="15170386"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you feel like you keep chasing one success or achievement after the next, or like your successes aren't as joyful and fulfilling as you thought they would be? In this episode I dive deep into WHY that is, plus, learn how to shift from desperate energy to a sexy indifference energy in both your life and business. You won't want to miss this episode!  
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Background + context for this coaching question
(06:16) Why we keep chasing after more and more success
(09:29) How do you shift from desperation energy to sexy indifference energy?

-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


112: Is a Job Just a Job? Should My Job Be My Purpose? • Listen
78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call} • Listen
73: The Top 3 Reasons You're Unhappy at Work • Listen

 

- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1841339/c1a-908v6-9j5d78xrtnpk-ukngus.png"></itunes:image>
                                                                            <itunes:duration>00:18:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[113: It's Time to Stop Hiding]]>
                </title>
                <pubDate>Tue, 17 Sep 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1834826</guid>
                                    <link>https://transform.castos.com/episodes/113-why-are-you-hiding</link>
                                <description>
                                            <![CDATA[<p>The parts of yourself that you are hiding are the most interesting, magnetic, amazing aspects of you. It's time to come out of the shadows and stop hiding. It's time to shine. </p>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro + how to win a magic session</li>
<li>(02:27) Why do we hide parts of ourselves?</li>
<li>(06:13) Hiding parts of yourself is detrimental to your mental health</li>
<li>(08:22) Why you're better off WITHOUT the people that won't support ALL of you</li>
<li>(11:15) How to build confidence and self-worth</li>
<li>(12:12) You were taught to hide yourself</li>
<li>(12:46) Why people that don't hide are so sexy and magnetic</li>
<li>(13:30) Why you're MORE likely to be rejected when you hide vs when you shine</li>
<li>(15:52) What if people judge you when you stop hiding?</li>
<li>(17:11) Where are you hiding? It's time to shine bright</li>
</ul>
<p> </p>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000530972955"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Listen</u></a></strong><u></u></li>
</ul>
</div>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The parts of yourself that you are hiding are the most interesting, magnetic, amazing aspects of you. It's time to come out of the shadows and stop hiding. It's time to shine. 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + how to win a magic session
(02:27) Why do we hide parts of ourselves?
(06:13) Hiding parts of yourself is detrimental to your mental health
(08:22) Why you're better off WITHOUT the people that won't support ALL of you
(11:15) How to build confidence and self-worth
(12:12) You were taught to hide yourself
(12:46) Why people that don't hide are so sexy and magnetic
(13:30) Why you're MORE likely to be rejected when you hide vs when you shine
(15:52) What if people judge you when you stop hiding?
(17:11) Where are you hiding? It's time to shine bright

 
-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen
64: F*ck the Haters. You Do You. • Listen


- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[113: It's Time to Stop Hiding]]>
                </itunes:title>
                                    <itunes:episode>113</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The parts of yourself that you are hiding are the most interesting, magnetic, amazing aspects of you. It's time to come out of the shadows and stop hiding. It's time to shine. </p>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro + how to win a magic session</li>
<li>(02:27) Why do we hide parts of ourselves?</li>
<li>(06:13) Hiding parts of yourself is detrimental to your mental health</li>
<li>(08:22) Why you're better off WITHOUT the people that won't support ALL of you</li>
<li>(11:15) How to build confidence and self-worth</li>
<li>(12:12) You were taught to hide yourself</li>
<li>(12:46) Why people that don't hide are so sexy and magnetic</li>
<li>(13:30) Why you're MORE likely to be rejected when you hide vs when you shine</li>
<li>(15:52) What if people judge you when you stop hiding?</li>
<li>(17:11) Where are you hiding? It's time to shine bright</li>
</ul>
<p> </p>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000530972955"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Listen</u></a></strong><u></u></li>
</ul>
</div>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1834826/c1e-n4208f5qpv4c95gzp-6zd682m1i113-hevfu9.mp3" length="16207449"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The parts of yourself that you are hiding are the most interesting, magnetic, amazing aspects of you. It's time to come out of the shadows and stop hiding. It's time to shine. 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + how to win a magic session
(02:27) Why do we hide parts of ourselves?
(06:13) Hiding parts of yourself is detrimental to your mental health
(08:22) Why you're better off WITHOUT the people that won't support ALL of you
(11:15) How to build confidence and self-worth
(12:12) You were taught to hide yourself
(12:46) Why people that don't hide are so sexy and magnetic
(13:30) Why you're MORE likely to be rejected when you hide vs when you shine
(15:52) What if people judge you when you stop hiding?
(17:11) Where are you hiding? It's time to shine bright

 
-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen
64: F*ck the Haters. You Do You. • Listen


- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1834826/c1a-908v6-xxv3k21ohdn-orn997.png"></itunes:image>
                                                                            <itunes:duration>00:19:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[112: How to Turn Your Job Into the Most Joyful Fulfilling Thing You Do]]>
                </title>
                <pubDate>Tue, 10 Sep 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1831091</guid>
                                    <link>https://transform.castos.com/episodes/112-is-a-job-just-a-job-should-my-job-be-my-purpose</link>
                                <description>
                                            <![CDATA[<div>"Love what you do and you'll never work a day in your life"... these words by Mark Twain are now my new reality. It's possible to LOVE what you do, so much that it doesn't even feel like work to you. If you want to know how, this episode is for you. </div>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(03:22) How this episode came about</li>
<li>(06:04) Three hidden blindspots that stop you from making changes in your career</li>
<li>(14:30) Signs that you're craving more in your career</li>
<li>(17:07) Why you (most likely) don't have to leave your career to have more joy</li>
<li>(18:59) Would finding my purpose OUTSIDE of my career solve my career problems?</li>
<li>(25:32) The key shift you need to make if you want career happiness</li>
<li>(30:17) When you're forced to be "small" because of your career</li>
<li>(32:34) What happens when you find your hidden genius</li>
<li>(35:57) Does your purpose have to be aligned with your career for you to be happy?</li>
<li>(36:53) 3 reasons you feel stress and overwhelm at work</li>
<li>(37:30) Is it possible to have a job that doesn't feel like work to you?</li>
<li>(39:13) Does your work have all the ingredients required to fill you up with joy?</li>
<li>(41:27) Finding more joy in your career doesn't just "happen" by accident</li>
<li>(42:55) If you're dissatisfied in your career does it mean you just aren't grateful enough?</li>
<li>(44:23) It's time to ignore the common narratives and take your power back</li>
</ul>
<p> </p>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
<li>
<div>83: The Most Important Question You'll Ever Ask Yourself• <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481019">Listen</a></strong></div>
</li>
<li>78: Inherited Programs &amp; The Source of Your Money Problems, Blocks &amp; Dissatisfaction {Behind the Scenes - Group Coaching Call} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481089"><u>Listen</u></a></strong></li>
</ul></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA["Love what you do and you'll never work a day in your life"... these words by Mark Twain are now my new reality. It's possible to LOVE what you do, so much that it doesn't even feel like work to you. If you want to know how, this episode is for you. 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:22) How this episode came about
(06:04) Three hidden blindspots that stop you from making changes in your career
(14:30) Signs that you're craving more in your career
(17:07) Why you (most likely) don't have to leave your career to have more joy
(18:59) Would finding my purpose OUTSIDE of my career solve my career problems?
(25:32) The key shift you need to make if you want career happiness
(30:17) When you're forced to be "small" because of your career
(32:34) What happens when you find your hidden genius
(35:57) Does your purpose have to be aligned with your career for you to be happy?
(36:53) 3 reasons you feel stress and overwhelm at work
(37:30) Is it possible to have a job that doesn't feel like work to you?
(39:13) Does your work have all the ingredients required to fill you up with joy?
(41:27) Finding more joy in your career doesn't just "happen" by accident
(42:55) If you're dissatisfied in your career does it mean you just aren't grateful enough?
(44:23) It's time to ignore the common narratives and take your power back

 
-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

83: The Most Important Question You'll Ever Ask Yourself• Listen

78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call} • Listen
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[112: How to Turn Your Job Into the Most Joyful Fulfilling Thing You Do]]>
                </itunes:title>
                                    <itunes:episode>112</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>"Love what you do and you'll never work a day in your life"... these words by Mark Twain are now my new reality. It's possible to LOVE what you do, so much that it doesn't even feel like work to you. If you want to know how, this episode is for you. </div>
<p> </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(03:22) How this episode came about</li>
<li>(06:04) Three hidden blindspots that stop you from making changes in your career</li>
<li>(14:30) Signs that you're craving more in your career</li>
<li>(17:07) Why you (most likely) don't have to leave your career to have more joy</li>
<li>(18:59) Would finding my purpose OUTSIDE of my career solve my career problems?</li>
<li>(25:32) The key shift you need to make if you want career happiness</li>
<li>(30:17) When you're forced to be "small" because of your career</li>
<li>(32:34) What happens when you find your hidden genius</li>
<li>(35:57) Does your purpose have to be aligned with your career for you to be happy?</li>
<li>(36:53) 3 reasons you feel stress and overwhelm at work</li>
<li>(37:30) Is it possible to have a job that doesn't feel like work to you?</li>
<li>(39:13) Does your work have all the ingredients required to fill you up with joy?</li>
<li>(41:27) Finding more joy in your career doesn't just "happen" by accident</li>
<li>(42:55) If you're dissatisfied in your career does it mean you just aren't grateful enough?</li>
<li>(44:23) It's time to ignore the common narratives and take your power back</li>
</ul>
<p> </p>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u><u></u></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> <u></u></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
<li>
<div>83: The Most Important Question You'll Ever Ask Yourself• <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481019">Listen</a></strong></div>
</li>
<li>78: Inherited Programs &amp; The Source of Your Money Problems, Blocks &amp; Dissatisfaction {Behind the Scenes - Group Coaching Call} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481089"><u>Listen</u></a></strong></li>
<li>
<div>73: The Top 3 Reasons You're Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480960"><u>Listen</u></a></strong></div>
</li>
</ul>
</div>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1831091/c1e-5km46sm5dwvf08xpd-25dr6r82sx8g-jtvkjs.mp3" length="38099145"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA["Love what you do and you'll never work a day in your life"... these words by Mark Twain are now my new reality. It's possible to LOVE what you do, so much that it doesn't even feel like work to you. If you want to know how, this episode is for you. 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:22) How this episode came about
(06:04) Three hidden blindspots that stop you from making changes in your career
(14:30) Signs that you're craving more in your career
(17:07) Why you (most likely) don't have to leave your career to have more joy
(18:59) Would finding my purpose OUTSIDE of my career solve my career problems?
(25:32) The key shift you need to make if you want career happiness
(30:17) When you're forced to be "small" because of your career
(32:34) What happens when you find your hidden genius
(35:57) Does your purpose have to be aligned with your career for you to be happy?
(36:53) 3 reasons you feel stress and overwhelm at work
(37:30) Is it possible to have a job that doesn't feel like work to you?
(39:13) Does your work have all the ingredients required to fill you up with joy?
(41:27) Finding more joy in your career doesn't just "happen" by accident
(42:55) If you're dissatisfied in your career does it mean you just aren't grateful enough?
(44:23) It's time to ignore the common narratives and take your power back

 
-
OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Schedule the most powerful 1:1 session of your life here 
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

83: The Most Important Question You'll Ever Ask Yourself• Listen

78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call} • Listen
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1831091/c1a-908v6-v61rxrv8trr2-uv7kl9.png"></itunes:image>
                                                                            <itunes:duration>00:45:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[111: September 2024 Energy Update - KEEP GOING]]>
                </title>
                <pubDate>Tue, 03 Sep 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1827739</guid>
                                    <link>https://transform.castos.com/episodes/111-september-2024-energy-update-keep-going</link>
                                <description>
                                            <![CDATA[<p>This month is all about building momentum, FINALLY breaking out of old patterns, increasing your strength and resolve, and solidifying the new you that you're becoming. Listen in to this episode to learn the 4 themes in detail and how each theme can support you! </p>
<p>Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:20) Overall theme and bird's eye view of September</li>
<li>(08:45) Theme One</li>
<li>(12:55) Theme Two</li>
<li>(22:02) Theme Three</li>
<li>(25:15) Theme Four</li>
<li>(28:35) Tying all four themes together to create a month of magic</li>
</ul>
<p> </p>
<p> </p>
<p>- </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month is all about building momentum, FINALLY breaking out of old patterns, increasing your strength and resolve, and solidifying the new you that you're becoming. Listen in to this episode to learn the 4 themes in detail and how each theme can support you! 
Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:20) Overall theme and bird's eye view of September
(08:45) Theme One
(12:55) Theme Two
(22:02) Theme Three
(25:15) Theme Four
(28:35) Tying all four themes together to create a month of magic

 
 
- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[111: September 2024 Energy Update - KEEP GOING]]>
                </itunes:title>
                                    <itunes:episode>111</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month is all about building momentum, FINALLY breaking out of old patterns, increasing your strength and resolve, and solidifying the new you that you're becoming. Listen in to this episode to learn the 4 themes in detail and how each theme can support you! </p>
<p>Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(03:20) Overall theme and bird's eye view of September</li>
<li>(08:45) Theme One</li>
<li>(12:55) Theme Two</li>
<li>(22:02) Theme Three</li>
<li>(25:15) Theme Four</li>
<li>(28:35) Tying all four themes together to create a month of magic</li>
</ul>
<p> </p>
<p> </p>
<p>- </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1827739/c1e-pj7mpf5q502tmw66j-0vdo7jzxs53o-p7b7w1.mp3" length="25272777"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month is all about building momentum, FINALLY breaking out of old patterns, increasing your strength and resolve, and solidifying the new you that you're becoming. Listen in to this episode to learn the 4 themes in detail and how each theme can support you! 
Get on the magical subscriber-only list to receive some instant FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:20) Overall theme and bird's eye view of September
(08:45) Theme One
(12:55) Theme Two
(22:02) Theme Three
(25:15) Theme Four
(28:35) Tying all four themes together to create a month of magic

 
 
- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1827739/c1a-908v6-47g0mj5qh5gq-1n8u3a.png"></itunes:image>
                                                                            <itunes:duration>00:31:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[110: You ARE the Joy You Seek {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 27 Aug 2024 09:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1806258</guid>
                                    <link>https://transform.castos.com/episodes/110-you-are-the-joy-you-seek-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<div>Get ready... this episode will change your life. In the episode I take you behind the scenes of a live group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> where I share how to surrender and how to find joy no matter what's happening in your life right now. This is the most important episode I've ever released because I share what changed my life more than anything else. I hope listening will change your life too. ✨ </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Background on the questions asked in this BTS group coaching call</li>
<li>(05:15) How do you want something and surrender it at the same time?</li>
<li>(07:40) Is it possible to feel joy without a THING that brings me joy?</li>
<li>(12:12) The mindset shift that fundamentally changed my whole life</li>
</ul>
<p>- </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
<li>72: Sick but Not Suffering.. Finding Peace in Any Struggle • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000648767107"><u>Listen</u></a></strong></li>
<li>62 Why Bad Things Happen to Good People &amp; How to Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<div>-</div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Get ready... this episode will change your life. In the episode I take you behind the scenes of a live group coaching call from my program Your Life's Work where I share how to surrender and how to find joy no matter what's happening in your life right now. This is the most important episode I've ever released because I share what changed my life more than anything else. I hope listening will change your life too. ✨ 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Background on the questions asked in this BTS group coaching call
(05:15) How do you want something and surrender it at the same time?
(07:40) Is it possible to feel joy without a THING that brings me joy?
(12:12) The mindset shift that fundamentally changed my whole life

- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen
72: Sick but Not Suffering.. Finding Peace in Any Struggle • Listen
62 Why Bad Things Happen to Good People & How to Trust the Universe Again • Listen

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[110: You ARE the Joy You Seek {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>110</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Get ready... this episode will change your life. In the episode I take you behind the scenes of a live group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> where I share how to surrender and how to find joy no matter what's happening in your life right now. This is the most important episode I've ever released because I share what changed my life more than anything else. I hope listening will change your life too. ✨ </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Background on the questions asked in this BTS group coaching call</li>
<li>(05:15) How do you want something and surrender it at the same time?</li>
<li>(07:40) Is it possible to feel joy without a THING that brings me joy?</li>
<li>(12:12) The mindset shift that fundamentally changed my whole life</li>
</ul>
<p>- </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>- </p>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
<li>72: Sick but Not Suffering.. Finding Peace in Any Struggle • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000648767107"><u>Listen</u></a></strong></li>
<li>62 Why Bad Things Happen to Good People &amp; How to Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<div>-</div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1806258/c1e-7k1v6s48601id48v8-v61j59j0c8xo-onaw63.mp3" length="12746553"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Get ready... this episode will change your life. In the episode I take you behind the scenes of a live group coaching call from my program Your Life's Work where I share how to surrender and how to find joy no matter what's happening in your life right now. This is the most important episode I've ever released because I share what changed my life more than anything else. I hope listening will change your life too. ✨ 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Background on the questions asked in this BTS group coaching call
(05:15) How do you want something and surrender it at the same time?
(07:40) Is it possible to feel joy without a THING that brings me joy?
(12:12) The mindset shift that fundamentally changed my whole life

- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen
72: Sick but Not Suffering.. Finding Peace in Any Struggle • Listen
62 Why Bad Things Happen to Good People & How to Trust the Universe Again • Listen

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1806258/c1a-908v6-pk9r52r8tjo8-9tqull.png"></itunes:image>
                                                                            <itunes:duration>00:15:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[109: How to Use the Present Moment to Manifest & Connect With the Joy Within You]]>
                </title>
                <pubDate>Tue, 20 Aug 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1798191</guid>
                                    <link>https://transform.castos.com/episodes/109-the-hidden-magic-of-the-present-moment</link>
                                <description>
                                            <![CDATA[<div>When I learned how to be in the present moment my intuition got stronger, my manifestations came in faster, and overall I felt so much more joy. In this episode I give you a fresh new perspective on how to find the present moment and create more magic in your own life. Enjoy! </div>
<div> </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(03:12) Why I used to hate "present moment" teachings</li>
<li>(05:42) The real purpose of meditation</li>
<li>(06:42) What happens when you're NOT living from the present moment </li>
<li>(10:42) How finding the present moment helps you create a better life</li>
<li>(12:23) How to actually "find" the present moment</li>
<li>(14:32) How to free yourself from over-thinking</li>
<li>(16:07) How to actually STAY in the present moment</li>
<li>(17:25) Why the present moment is the ultimate place to manifest from</li>
<li>(19:18) How being in the present moment increases your intuition</li>
<li>(20:09) Practices and tools to stay in the present moment</li>
</ul>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Enroll in the course mentioned in the episode, <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong>, and use discount code "TRANSFORM111" for $111 off for a limited time! <strong><a href="https://www.thetransformationschool.com/triggerfree">enroll here</a></strong> </li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>
<div>45: Move From Resistance to Surrender • <strong><a>Listen</a></strong></div>
</li>
<li>
<div>79: The #1 Tool that Changed My Life - Subconscious Reprogramming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481100"><u>Listen</u></a></strong></div>
<u></u><u></u></li>
<li>
<div>72: Sick but Not Suffering.. Finding Peace in Any Struggle • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000648767107"><u>Listen</u></a></strong></div>
</li>
</ul>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When I learned how to be in the present moment my intuition got stronger, my manifestations came in faster, and overall I felt so much more joy. In this episode I give you a fresh new perspective on how to find the present moment and create more magic in your own life. Enjoy! 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:12) Why I used to hate "present moment" teachings
(05:42) The real purpose of meditation
(06:42) What happens when you're NOT living from the present moment 
(10:42) How finding the present moment helps you create a better life
(12:23) How to actually "find" the present moment
(14:32) How to free yourself from over-thinking
(16:07) How to actually STAY in the present moment
(17:25) Why the present moment is the ultimate place to manifest from
(19:18) How being in the present moment increases your intuition
(20:09) Practices and tools to stay in the present moment

-
OFFERINGS & CONNECT WITH THE HOST: 

Enroll in the course mentioned in the episode, Trigger Free, and use discount code "TRANSFORM111" for $111 off for a limited time! enroll here 
Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


45: Move From Resistance to Surrender • Listen


79: The #1 Tool that Changed My Life - Subconscious Reprogramming • Listen


72: Sick but Not Suffering.. Finding Peace in Any Struggle • Listen


- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[109: How to Use the Present Moment to Manifest & Connect With the Joy Within You]]>
                </itunes:title>
                                    <itunes:episode>109</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>When I learned how to be in the present moment my intuition got stronger, my manifestations came in faster, and overall I felt so much more joy. In this episode I give you a fresh new perspective on how to find the present moment and create more magic in your own life. Enjoy! </div>
<div> </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨ </p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(03:12) Why I used to hate "present moment" teachings</li>
<li>(05:42) The real purpose of meditation</li>
<li>(06:42) What happens when you're NOT living from the present moment </li>
<li>(10:42) How finding the present moment helps you create a better life</li>
<li>(12:23) How to actually "find" the present moment</li>
<li>(14:32) How to free yourself from over-thinking</li>
<li>(16:07) How to actually STAY in the present moment</li>
<li>(17:25) Why the present moment is the ultimate place to manifest from</li>
<li>(19:18) How being in the present moment increases your intuition</li>
<li>(20:09) Practices and tools to stay in the present moment</li>
</ul>
<p>-</p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Enroll in the course mentioned in the episode, <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger Free</a></strong>, and use discount code "TRANSFORM111" for $111 off for a limited time! <strong><a href="https://www.thetransformationschool.com/triggerfree">enroll here</a></strong> </li>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>- </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>
<div>45: Move From Resistance to Surrender • <strong><a>Listen</a></strong></div>
</li>
<li>
<div>79: The #1 Tool that Changed My Life - Subconscious Reprogramming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481100"><u>Listen</u></a></strong></div>
<u></u><u></u></li>
<li>
<div>72: Sick but Not Suffering.. Finding Peace in Any Struggle • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000648767107"><u>Listen</u></a></strong></div>
</li>
</ul>
<div>- </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1798191/c1e-41nq6i4x7r6aox016-47g9ro02uxrw-fqrrsr.mp3" length="23314113"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When I learned how to be in the present moment my intuition got stronger, my manifestations came in faster, and overall I felt so much more joy. In this episode I give you a fresh new perspective on how to find the present moment and create more magic in your own life. Enjoy! 
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨ 
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(03:12) Why I used to hate "present moment" teachings
(05:42) The real purpose of meditation
(06:42) What happens when you're NOT living from the present moment 
(10:42) How finding the present moment helps you create a better life
(12:23) How to actually "find" the present moment
(14:32) How to free yourself from over-thinking
(16:07) How to actually STAY in the present moment
(17:25) Why the present moment is the ultimate place to manifest from
(19:18) How being in the present moment increases your intuition
(20:09) Practices and tools to stay in the present moment

-
OFFERINGS & CONNECT WITH THE HOST: 

Enroll in the course mentioned in the episode, Trigger Free, and use discount code "TRANSFORM111" for $111 off for a limited time! enroll here 
Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

- 
WHAT TO LISTEN TO NEXT: 


45: Move From Resistance to Surrender • Listen


79: The #1 Tool that Changed My Life - Subconscious Reprogramming • Listen


72: Sick but Not Suffering.. Finding Peace in Any Struggle • Listen


- 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1798191/c1a-908v6-34k39xr2c276-cgqyxx.png"></itunes:image>
                                                                            <itunes:duration>00:22:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[108: How to Stop People-Pleasing and Become a Master at Setting Boundaries {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 13 Aug 2024 11:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1795620</guid>
                                    <link>https://transform.castos.com/episodes/108-how-to-stop-people-pleasing-and-become-a-master-at-setting-boundaries-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<div>If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticity then this is the most important podcast episode you'll listen to all year! In this episode I take you behind the scenes of a live group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> where I share insights, tools, and a "how-to" guide to stop people-pleasing and set boundaries with ease (and so much more!!). Can't wait for you to listen to this one.</div>
<div> </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro + What is a behind the scenes coaching call?</li>
<li>(04:09) Why setting boundaries can feel so hard</li>
<li>(04:54) A trick to make boundary setting easier</li>
<li>(08:37) How to set a boundary WITHOUT a power struggle </li>
<li>(15:22) The REAL reason we people-please (this will blow your mind)</li>
<li>(19:24) How to authentically connect with emotionally immature people</li>
<li>(22:34) The main reason you want to stop people-pleasing</li>
<li>(25:49) What to do about "energy vampire" clients and customers</li>
<li>(26:59) What to do if you're everyone's "personal therapist"</li>
<li>(29:24) Why you feel like you HAVE to be everyone's "personal therapist"</li>
<li>(30:42) Why we feel resentful after helping people</li>
<li>(32:08) How to start setting boundaries with people that always turn to you for support</li>
<li>(36:11) What to do when people emotionally dump on you</li>
<li>(37:39) Why we have a constant need to achieve</li>
</ul>
<p>- </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>-</div>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481138"><u>Listen</u></a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
<li>21: Managing Conversations, Energy &amp; Emotions with Family &amp; Friends • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480966"><u>Listen</u></a></strong></li>
<li>69: You Don't Need to Explain Yourself to Anyone • <strong>&lt;...</strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticity then this is the most important podcast episode you'll listen to all year! In this episode I take you behind the scenes of a live group coaching call from my program Your Life's Work where I share insights, tools, and a "how-to" guide to stop people-pleasing and set boundaries with ease (and so much more!!). Can't wait for you to listen to this one.
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What is a behind the scenes coaching call?
(04:09) Why setting boundaries can feel so hard
(04:54) A trick to make boundary setting easier
(08:37) How to set a boundary WITHOUT a power struggle 
(15:22) The REAL reason we people-please (this will blow your mind)
(19:24) How to authentically connect with emotionally immature people
(22:34) The main reason you want to stop people-pleasing
(25:49) What to do about "energy vampire" clients and customers
(26:59) What to do if you're everyone's "personal therapist"
(29:24) Why you feel like you HAVE to be everyone's "personal therapist"
(30:42) Why we feel resentful after helping people
(32:08) How to start setting boundaries with people that always turn to you for support
(36:11) What to do when people emotionally dump on you
(37:39) Why we have a constant need to achieve

- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
 
WHAT TO LISTEN TO NEXT: 

12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen
21: Managing Conversations, Energy & Emotions with Family & Friends • Listen
69: You Don't Need to Explain Yourself to Anyone • <...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[108: How to Stop People-Pleasing and Become a Master at Setting Boundaries {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>108</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticity then this is the most important podcast episode you'll listen to all year! In this episode I take you behind the scenes of a live group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong> where I share insights, tools, and a "how-to" guide to stop people-pleasing and set boundaries with ease (and so much more!!). Can't wait for you to listen to this one.</div>
<div> </div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<div> </div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro + What is a behind the scenes coaching call?</li>
<li>(04:09) Why setting boundaries can feel so hard</li>
<li>(04:54) A trick to make boundary setting easier</li>
<li>(08:37) How to set a boundary WITHOUT a power struggle </li>
<li>(15:22) The REAL reason we people-please (this will blow your mind)</li>
<li>(19:24) How to authentically connect with emotionally immature people</li>
<li>(22:34) The main reason you want to stop people-pleasing</li>
<li>(25:49) What to do about "energy vampire" clients and customers</li>
<li>(26:59) What to do if you're everyone's "personal therapist"</li>
<li>(29:24) Why you feel like you HAVE to be everyone's "personal therapist"</li>
<li>(30:42) Why we feel resentful after helping people</li>
<li>(32:08) How to start setting boundaries with people that always turn to you for support</li>
<li>(36:11) What to do when people emotionally dump on you</li>
<li>(37:39) Why we have a constant need to achieve</li>
</ul>
<p>- </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div>-</div>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481138"><u>Listen</u></a></strong></li>
<li>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></li>
<li>21: Managing Conversations, Energy &amp; Emotions with Family &amp; Friends • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480966"><u>Listen</u></a></strong></li>
<li>69: You Don't Need to Explain Yourself to Anyone • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481101"><u>Listen</u></a></strong></li>
</ul>
<div> </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1795620/c1e-q4kg5f2k0kju0o0o3-5zgqzzgrb1wq-umpldj.mp3" length="29031141"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticity then this is the most important podcast episode you'll listen to all year! In this episode I take you behind the scenes of a live group coaching call from my program Your Life's Work where I share insights, tools, and a "how-to" guide to stop people-pleasing and set boundaries with ease (and so much more!!). Can't wait for you to listen to this one.
 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What is a behind the scenes coaching call?
(04:09) Why setting boundaries can feel so hard
(04:54) A trick to make boundary setting easier
(08:37) How to set a boundary WITHOUT a power struggle 
(15:22) The REAL reason we people-please (this will blow your mind)
(19:24) How to authentically connect with emotionally immature people
(22:34) The main reason you want to stop people-pleasing
(25:49) What to do about "energy vampire" clients and customers
(26:59) What to do if you're everyone's "personal therapist"
(29:24) Why you feel like you HAVE to be everyone's "personal therapist"
(30:42) Why we feel resentful after helping people
(32:08) How to start setting boundaries with people that always turn to you for support
(36:11) What to do when people emotionally dump on you
(37:39) Why we have a constant need to achieve

- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
 
WHAT TO LISTEN TO NEXT: 

12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen
3: What Do Boundaries in Loving Relationships Look Like? • Listen
21: Managing Conversations, Energy & Emotions with Family & Friends • Listen
69: You Don't Need to Explain Yourself to Anyone • <...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1795620/c1a-908v6-xxvkx797i939-qswldi.png"></itunes:image>
                                                                            <itunes:duration>00:39:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[107: August 2024 Energy Update - EMERGENCE]]>
                </title>
                <pubDate>Tue, 06 Aug 2024 11:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1798192</guid>
                                    <link>https://transform.castos.com/episodes/107-august-2024-energy-update-emergence</link>
                                <description>
                                            <![CDATA[<p>August is one of the most powerful portals of all of 2024. You're going through a signifcant change this month, dissolving the old as the new emerges from within you. Listen in to hear the four powerful themes of August and how they can support you! </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:30) A Birds Eye View of the Dissolution &amp; Emergence of August</li>
<li>(09:44) Theme One</li>
<li>(20:30) Theme Two</li>
<li>(23:55) Theme Three</li>
<li>(30:02) Theme Four</li>
<li>(33:40) Tying all four themes together</li>
</ul>
<p> </p>
<p>- </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[August is one of the most powerful portals of all of 2024. You're going through a signifcant change this month, dissolving the old as the new emerges from within you. Listen in to hear the four powerful themes of August and how they can support you! 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:30) A Birds Eye View of the Dissolution & Emergence of August
(09:44) Theme One
(20:30) Theme Two
(23:55) Theme Three
(30:02) Theme Four
(33:40) Tying all four themes together

 
- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[107: August 2024 Energy Update - EMERGENCE]]>
                </itunes:title>
                                    <itunes:episode>107</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>August is one of the most powerful portals of all of 2024. You're going through a signifcant change this month, dissolving the old as the new emerges from within you. Listen in to hear the four powerful themes of August and how they can support you! </p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:30) A Birds Eye View of the Dissolution &amp; Emergence of August</li>
<li>(09:44) Theme One</li>
<li>(20:30) Theme Two</li>
<li>(23:55) Theme Three</li>
<li>(30:02) Theme Four</li>
<li>(33:40) Tying all four themes together</li>
</ul>
<p> </p>
<p>- </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1798192/c1e-02316fjdr92ugvw8z-34k39v8gs310-wcde5z.mp3" length="31170897"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[August is one of the most powerful portals of all of 2024. You're going through a signifcant change this month, dissolving the old as the new emerges from within you. Listen in to hear the four powerful themes of August and how they can support you! 
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:30) A Birds Eye View of the Dissolution & Emergence of August
(09:44) Theme One
(20:30) Theme Two
(23:55) Theme Three
(30:02) Theme Four
(33:40) Tying all four themes together

 
- 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1798192/c1a-908v6-0vd4x1g5hr9j-fpeil2.png"></itunes:image>
                                                                            <itunes:duration>00:36:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[106: Recap of Your Jaw-Dropping 2024 Energy Update Themes]]>
                </title>
                <pubDate>Thu, 01 Aug 2024 11:13:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1794967</guid>
                                    <link>https://transform.castos.com/episodes/106-recap-of-your-jaw-dropping-2024-energy-update-themes</link>
                                <description>
                                            <![CDATA[<p>Get ready to have your mind blown... it's time to check back in with the 4 themes of the year and trust me, you're going to recognize these themes in your life right now. As we progress through the second half of 2024 these themes are going to get super intense! Listen in to be prepared and know how to work these themes to your advantage.</p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro to this 2024 recap episode</li>
<li>(02:42) Contrasting 2023 vs 2024</li>
<li>(07:44) Theme One</li>
<li>(14:27) Theme Two</li>
<li>(25:36) Theme Three</li>
<li>(28:33) Theme Four</li>
<li>(36:13) Tying all four themes together</li>
</ul>
<p>- </p>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Get ready to have your mind blown... it's time to check back in with the 4 themes of the year and trust me, you're going to recognize these themes in your life right now. As we progress through the second half of 2024 these themes are going to get super intense! Listen in to be prepared and know how to work these themes to your advantage.
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro to this 2024 recap episode
(02:42) Contrasting 2023 vs 2024
(07:44) Theme One
(14:27) Theme Two
(25:36) Theme Three
(28:33) Theme Four
(36:13) Tying all four themes together

- 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[106: Recap of Your Jaw-Dropping 2024 Energy Update Themes]]>
                </itunes:title>
                                    <itunes:episode>106</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Get ready to have your mind blown... it's time to check back in with the 4 themes of the year and trust me, you're going to recognize these themes in your life right now. As we progress through the second half of 2024 these themes are going to get super intense! Listen in to be prepared and know how to work these themes to your advantage.</p>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro to this 2024 recap episode</li>
<li>(02:42) Contrasting 2023 vs 2024</li>
<li>(07:44) Theme One</li>
<li>(14:27) Theme Two</li>
<li>(25:36) Theme Three</li>
<li>(28:33) Theme Four</li>
<li>(36:13) Tying all four themes together</li>
</ul>
<p>- </p>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1794967/c1e-m1vrzin59q4aw8k6k-47g4dw2nfmvv-ogvbsb.mp3" length="35810434"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Get ready to have your mind blown... it's time to check back in with the 4 themes of the year and trust me, you're going to recognize these themes in your life right now. As we progress through the second half of 2024 these themes are going to get super intense! Listen in to be prepared and know how to work these themes to your advantage.
Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro to this 2024 recap episode
(02:42) Contrasting 2023 vs 2024
(07:44) Theme One
(14:27) Theme Two
(25:36) Theme Three
(28:33) Theme Four
(36:13) Tying all four themes together

- 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s program Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1794967/c1a-908v6-dm6jm27wfmxv-n6drxd.png"></itunes:image>
                                                                            <itunes:duration>00:39:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[105: One Simple Trick to Manifest With Ease {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 30 Jul 2024 11:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1789202</guid>
                                    <link>https://transform.castos.com/episodes/105-is-it-a-manifestation-if-i-do-something-to-get-it-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<div>In this mini episode I take you behind the scenes of a recent group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong>, where I share a simple trick that has made manifesting fun, easy and yummy for me.. and now, it will for you too! Get ready for a game-changing trick to your manifestation process!</div>
<div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
</div>
<div> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<div><strong>WHAT TO LISTEN TO NEXT:</strong></div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this mini episode I take you behind the scenes of a recent group coaching call from my program Your Life's Work, where I share a simple trick that has made manifesting fun, easy and yummy for me.. and now, it will for you too! Get ready for a game-changing trick to your manifestation process!

Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT:

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[105: One Simple Trick to Manifest With Ease {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>105</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>In this mini episode I take you behind the scenes of a recent group coaching call from my program <strong><a href="https://www.thetransformationschool.com/your-lifes-work">Your Life's Work</a></strong>, where I share a simple trick that has made manifesting fun, easy and yummy for me.. and now, it will for you too! Get ready for a game-changing trick to your manifestation process!</div>
<div>
<p>Get on the list to receive some FREE magic to your inbox: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get on the magical list here </a></strong> ✨</p>
<p>Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> and you'll be automatically entered to win! </p>
</div>
<div> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<div><strong>WHAT TO LISTEN TO NEXT:</strong></div>
<ul>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1789202/c1e-kdz3gijqvgrt9n1w7-wwz85dz5t7rz-apmpzi.mp3" length="7398561"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this mini episode I take you behind the scenes of a recent group coaching call from my program Your Life's Work, where I share a simple trick that has made manifesting fun, easy and yummy for me.. and now, it will for you too! Get ready for a game-changing trick to your manifestation process!

Get on the list to receive some FREE magic to your inbox: Get on the magical list here  ✨
Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win! 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT:

82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1789202/c1a-908v6-7z48z959sr53-xykk0y.png"></itunes:image>
                                                                            <itunes:duration>00:08:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[104: How to Maintain Confidence and Power Even When You're Wrong]]>
                </title>
                <pubDate>Tue, 23 Jul 2024 11:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1788386</guid>
                                    <link>https://transform.castos.com/episodes/104-how-to-maintain-confidence-and-power-even-when-youre-wrong</link>
                                <description>
                                            <![CDATA[<p>So many of us have a fear of being wrong, and a straight up obsession with being right. I used to be this way too... but, in the last several years I've been able to change this. Since then, my life has dramatically improved for the better. In this episode I share how you can change this too so you can maintain high self-worth, confidence, and personal power even when you're wrong.  </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:50) When we have the habit of correcting others or always needing to be right</li>
<li>(05:13) When other people criticize or correct us</li>
<li>(06:25) The shocking downfall of intellectual superiority</li>
<li>(11:18) When your job is all about being right </li>
<li>(13:52) What if you could maintain confidence and power when you're wrong?</li>
<li>(15:23) Where does our need to always be right come from?</li>
<li>(15:44) Can we have self-worth and dignity even when we're wrong?</li>
<li>(17:34) You don't need to prove yourself to anyone</li>
<li>(22:18) How to maintain confidence and power even when you're wrong</li>
<li>(23:08) How to detach your self-worth from your job performance </li>
<li>(24:34) How my life has changed since I released my fear of being wrong</li>
<li>(27:13) What would your life be like if you weren't afraid of being wrong?</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>
<div>69: You Don't Need to Explain Yourself to Anyone • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481101"><u>Listen</u></a></strong><u></u></div>
</li>
<li>67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <u></u><strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053">Listen</a></u></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[So many of us have a fear of being wrong, and a straight up obsession with being right. I used to be this way too... but, in the last several years I've been able to change this. Since then, my life has dramatically improved for the better. In this episode I share how you can change this too so you can maintain high self-worth, confidence, and personal power even when you're wrong.  
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(01:50) When we have the habit of correcting others or always needing to be right
(05:13) When other people criticize or correct us
(06:25) The shocking downfall of intellectual superiority
(11:18) When your job is all about being right 
(13:52) What if you could maintain confidence and power when you're wrong?
(15:23) Where does our need to always be right come from?
(15:44) Can we have self-worth and dignity even when we're wrong?
(17:34) You don't need to prove yourself to anyone
(22:18) How to maintain confidence and power even when you're wrong
(23:08) How to detach your self-worth from your job performance 
(24:34) How my life has changed since I released my fear of being wrong
(27:13) What would your life be like if you weren't afraid of being wrong?

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 


69: You Don't Need to Explain Yourself to Anyone • Listen

67: Take Up Space & Own Your Right to Be Here in the World • Listen
64: F*ck the Haters. You Do You. • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[104: How to Maintain Confidence and Power Even When You're Wrong]]>
                </itunes:title>
                                    <itunes:episode>104</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>So many of us have a fear of being wrong, and a straight up obsession with being right. I used to be this way too... but, in the last several years I've been able to change this. Since then, my life has dramatically improved for the better. In this episode I share how you can change this too so you can maintain high self-worth, confidence, and personal power even when you're wrong.  </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(01:50) When we have the habit of correcting others or always needing to be right</li>
<li>(05:13) When other people criticize or correct us</li>
<li>(06:25) The shocking downfall of intellectual superiority</li>
<li>(11:18) When your job is all about being right </li>
<li>(13:52) What if you could maintain confidence and power when you're wrong?</li>
<li>(15:23) Where does our need to always be right come from?</li>
<li>(15:44) Can we have self-worth and dignity even when we're wrong?</li>
<li>(17:34) You don't need to prove yourself to anyone</li>
<li>(22:18) How to maintain confidence and power even when you're wrong</li>
<li>(23:08) How to detach your self-worth from your job performance </li>
<li>(24:34) How my life has changed since I released my fear of being wrong</li>
<li>(27:13) What would your life be like if you weren't afraid of being wrong?</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>
<div>69: You Don't Need to Explain Yourself to Anyone • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481101"><u>Listen</u></a></strong><u></u></div>
</li>
<li>67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <u></u><strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053">Listen</a></u></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1788386/c1e-6wg76i2nq4zsn7399-xxv470w0aqk6-z6on8i.mp3" length="26619105"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[So many of us have a fear of being wrong, and a straight up obsession with being right. I used to be this way too... but, in the last several years I've been able to change this. Since then, my life has dramatically improved for the better. In this episode I share how you can change this too so you can maintain high self-worth, confidence, and personal power even when you're wrong.  
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(01:50) When we have the habit of correcting others or always needing to be right
(05:13) When other people criticize or correct us
(06:25) The shocking downfall of intellectual superiority
(11:18) When your job is all about being right 
(13:52) What if you could maintain confidence and power when you're wrong?
(15:23) Where does our need to always be right come from?
(15:44) Can we have self-worth and dignity even when we're wrong?
(17:34) You don't need to prove yourself to anyone
(22:18) How to maintain confidence and power even when you're wrong
(23:08) How to detach your self-worth from your job performance 
(24:34) How my life has changed since I released my fear of being wrong
(27:13) What would your life be like if you weren't afraid of being wrong?

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 


69: You Don't Need to Explain Yourself to Anyone • Listen

67: Take Up Space & Own Your Right to Be Here in the World • Listen
64: F*ck the Haters. You Do You. • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1788386/c1a-908v6-rk032jzqir25-0gtcv6.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[103: Can We Have Peace AND Disagree? {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 16 Jul 2024 09:00:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1775242</guid>
                                    <link>https://transform.castos.com/episodes/103-can-we-have-peace-and-disagree-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<div>Welcome to this mini episode where I take you behind the scenes of a recent group coaching call from my program Your Life's Work. If you've ever struggled with people-pleasing or not liking it when someone disagrees with you, then this episode is for you!  </div>
<div> </div>
<div>Would you like some magic in your inbox? <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get some here </a></strong> </div>
<div> </div>
<div>Rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(02:35) What do you do if your partner is a people pleaser?</li>
<li>(04:30) Does someone have to agree with me and my boundary for us to be at peace?</li>
<li>(06:15) Where the need to be in agreement in order to feel love and peace comes from</li>
<li>(07:55) Why demanding agreement can be toxic</li>
</ul>
<p> </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>
<div>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></div>
</li>
<li>
<div>Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></div>
</li>
<li>
<div>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></div>
</li>
<li>
<div>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></div>
</li>
<li>
<div>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></div>
</li>
</ul>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>
<div>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></div>
</li>
<li>
<div>21: Managing Conversations, Energy &amp; Emotions with Family &amp; Friends • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480966"><u>Listen</u></a></strong></div>
</li>
<li>
<div>69: You Don't Need to Explain Yourself to Anyone • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481101"><u>Listen</u></a></strong></div>
</li>
</ul>
<div> </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to this mini episode where I take you behind the scenes of a recent group coaching call from my program Your Life's Work. If you've ever struggled with people-pleasing or not liking it when someone disagrees with you, then this episode is for you!  
 
Would you like some magic in your inbox? Get some here  
 
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:35) What do you do if your partner is a people pleaser?
(04:30) Does someone have to agree with me and my boundary for us to be at peace?
(06:15) Where the need to be in agreement in order to feel love and peace comes from
(07:55) Why demanding agreement can be toxic

 
OFFERINGS & CONNECT WITH THE HOST: 


Check out Stephanie’s program Your Life’s Work here


Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" here


Check out all of Stephanie’s courses at thetransformationschool.com


Get your Magic Dose here


Follow Stephanie on IG @stephaniezellerspeaks


 
WHAT TO LISTEN TO NEXT: 


3: What Do Boundaries in Loving Relationships Look Like? • Listen


21: Managing Conversations, Energy & Emotions with Family & Friends • Listen


69: You Don't Need to Explain Yourself to Anyone • Listen


 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[103: Can We Have Peace AND Disagree? {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>103</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Welcome to this mini episode where I take you behind the scenes of a recent group coaching call from my program Your Life's Work. If you've ever struggled with people-pleasing or not liking it when someone disagrees with you, then this episode is for you!  </div>
<div> </div>
<div>Would you like some magic in your inbox? <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get some here </a></strong> </div>
<div> </div>
<div>Rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(02:35) What do you do if your partner is a people pleaser?</li>
<li>(04:30) Does someone have to agree with me and my boundary for us to be at peace?</li>
<li>(06:15) Where the need to be in agreement in order to feel love and peace comes from</li>
<li>(07:55) Why demanding agreement can be toxic</li>
</ul>
<p> </p>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>
<div>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></div>
</li>
<li>
<div>Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></div>
</li>
<li>
<div>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></div>
</li>
<li>
<div>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></div>
</li>
<li>
<div>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></div>
</li>
</ul>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>
<div>3: What Do Boundaries in Loving Relationships Look Like? • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000526664253"><u>Listen</u></a></strong></div>
</li>
<li>
<div>21: Managing Conversations, Energy &amp; Emotions with Family &amp; Friends • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480966"><u>Listen</u></a></strong></div>
</li>
<li>
<div>69: You Don't Need to Explain Yourself to Anyone • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481101"><u>Listen</u></a></strong></div>
</li>
</ul>
<div> </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1775242/c1e-q4kg5f2rvova0zjp3-7nqqrqg0bgnw-ohgluz.mp3" length="9087465"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to this mini episode where I take you behind the scenes of a recent group coaching call from my program Your Life's Work. If you've ever struggled with people-pleasing or not liking it when someone disagrees with you, then this episode is for you!  
 
Would you like some magic in your inbox? Get some here  
 
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:35) What do you do if your partner is a people pleaser?
(04:30) Does someone have to agree with me and my boundary for us to be at peace?
(06:15) Where the need to be in agreement in order to feel love and peace comes from
(07:55) Why demanding agreement can be toxic

 
OFFERINGS & CONNECT WITH THE HOST: 


Check out Stephanie’s program Your Life’s Work here


Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" here


Check out all of Stephanie’s courses at thetransformationschool.com


Get your Magic Dose here


Follow Stephanie on IG @stephaniezellerspeaks


 
WHAT TO LISTEN TO NEXT: 


3: What Do Boundaries in Loving Relationships Look Like? • Listen


21: Managing Conversations, Energy & Emotions with Family & Friends • Listen


69: You Don't Need to Explain Yourself to Anyone • Listen


 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1775242/c1a-908v6-njpp1p7qc2nj-wqe5yt.jpg"></itunes:image>
                                                                            <itunes:duration>00:10:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[102: July 2024 Energy Update - Massive Up-Level]]>
                </title>
                <pubDate>Tue, 09 Jul 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1780303</guid>
                                    <link>https://transform.castos.com/episodes/102-july-2024-energy-update-massive-up-level</link>
                                <description>
                                            <![CDATA[<p>July is no joke. There are some MAJOR opportunites this month to massively up level.. don't miss this episode so you can learn how. </p>
<p>Sign up for Stephanie's popular Dose of Magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro + What are energy updates?</li>
<li>(02:44) Why July is one of the most pivotal months of the year</li>
<li>(08:41) Theme One</li>
<li>(19:37) Theme Two</li>
<li>(28:27) Theme Three</li>
<li>(32:31) Theme Four</li>
<li>(38:49) Summary + how to tie all four themes together</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule a Magic Session with Stephanie <strong><a href="https://integratedacceleration.as.me/magic-session-60m">here</a></strong></li>
<li>Save your spot for Stephanie's exclusive free course to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[July is no joke. There are some MAJOR opportunites this month to massively up level.. don't miss this episode so you can learn how. 
Sign up for Stephanie's popular Dose of Magic here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What are energy updates?
(02:44) Why July is one of the most pivotal months of the year
(08:41) Theme One
(19:37) Theme Two
(28:27) Theme Three
(32:31) Theme Four
(38:49) Summary + how to tie all four themes together

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule a Magic Session with Stephanie here
Save your spot for Stephanie's exclusive free course to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[102: July 2024 Energy Update - Massive Up-Level]]>
                </itunes:title>
                                    <itunes:episode>102</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>July is no joke. There are some MAJOR opportunites this month to massively up level.. don't miss this episode so you can learn how. </p>
<p>Sign up for Stephanie's popular Dose of Magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro + What are energy updates?</li>
<li>(02:44) Why July is one of the most pivotal months of the year</li>
<li>(08:41) Theme One</li>
<li>(19:37) Theme Two</li>
<li>(28:27) Theme Three</li>
<li>(32:31) Theme Four</li>
<li>(38:49) Summary + how to tie all four themes together</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule a Magic Session with Stephanie <strong><a href="https://integratedacceleration.as.me/magic-session-60m">here</a></strong></li>
<li>Save your spot for Stephanie's exclusive free course to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1780303/c1e-02316fjmxn7tgrjoz-8d443j8rfr4r-0ubd00.mp3" length="36478425"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[July is no joke. There are some MAJOR opportunites this month to massively up level.. don't miss this episode so you can learn how. 
Sign up for Stephanie's popular Dose of Magic here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What are energy updates?
(02:44) Why July is one of the most pivotal months of the year
(08:41) Theme One
(19:37) Theme Two
(28:27) Theme Three
(32:31) Theme Four
(38:49) Summary + how to tie all four themes together

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule a Magic Session with Stephanie here
Save your spot for Stephanie's exclusive free course to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1780303/c1a-908v6-47ggwj4mbzj-h5vlnj.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[101: Use Manifestation and Radical Responsibility to Take Your Power Back {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Tue, 02 Jul 2024 13:58:55 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1778030</guid>
                                    <link>https://transform.castos.com/episodes/101-use-manifestation-and-radical-responsibility-to-free-yourself-from-the-matrix-behind-the-scenes-group-coaching-call</link>
                                <description>
                                            <![CDATA[<div>Take a behind the scenes listen to a recent group coaching call from my program Your Life's Work where we dive deep into victim mentality, taking radical responsibility, how life is like the matrix, and how understanding the art and science manifestation makes you more powerful than you could ever even dream.  </div>
<div> </div>
<div>Would you like some magic in your inbox? <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get some here </a></strong> </div>
<div> </div>
<div>Rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(02:05) Is manifestation the secret of the Universe?</li>
<li>(04:51) The 2 biggest signs that you're in victim mentality</li>
<li>(05:23) How manifestation gives you a sense of personal power and shifts you out of victim mentality</li>
<li>(08:00) Do you have to believe in manifestation for it to happen?</li>
<li>(08:55) Being an actual victim vs victim mentality</li>
<li>(11:28) Steps 1 &amp; 2 to break free from victim mentality</li>
<li>(12:47) How we are unconsciously choosing to repeat our patterns</li>
<li>(15:25) When you spot other people's victim mentality and self-limiting beliefs</li>
<li>(17:00) How to know if your decision is coming from programming or intuition</li>
<li>(17:39) The 3-step method to finally break free from victim mentality</li>
<li>(18:18) How life is like the Matrix</li>
</ul>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>62: Why "Bad" Things Happen to "Good" People &amp; How to Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022"><u>Listen</u></a></strong></li>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
</ul>
<div> </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Take a behind the scenes listen to a recent group coaching call from my program Your Life's Work where we dive deep into victim mentality, taking radical responsibility, how life is like the matrix, and how understanding the art and science manifestation makes you more powerful than you could ever even dream.  
 
Would you like some magic in your inbox? Get some here  
 
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:05) Is manifestation the secret of the Universe?
(04:51) The 2 biggest signs that you're in victim mentality
(05:23) How manifestation gives you a sense of personal power and shifts you out of victim mentality
(08:00) Do you have to believe in manifestation for it to happen?
(08:55) Being an actual victim vs victim mentality
(11:28) Steps 1 & 2 to break free from victim mentality
(12:47) How we are unconsciously choosing to repeat our patterns
(15:25) When you spot other people's victim mentality and self-limiting beliefs
(17:00) How to know if your decision is coming from programming or intuition
(17:39) The 3-step method to finally break free from victim mentality
(18:18) How life is like the Matrix

OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s program Your Life’s Work here
Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get your Magic Dose here
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

62: Why "Bad" Things Happen to "Good" People & How to Trust the Universe Again • Listen
82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[101: Use Manifestation and Radical Responsibility to Take Your Power Back {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>101</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Take a behind the scenes listen to a recent group coaching call from my program Your Life's Work where we dive deep into victim mentality, taking radical responsibility, how life is like the matrix, and how understanding the art and science manifestation makes you more powerful than you could ever even dream.  </div>
<div> </div>
<div>Would you like some magic in your inbox? <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">Get some here </a></strong> </div>
<div> </div>
<div>Rate + review the episode <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><u>here on Apple</u></a></strong> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</div>
<div> </div>
<div><strong>EPISODE TIMECODE BREAKDOWN:</strong></div>
<ul>
<li>(00:00) Intro</li>
<li>(02:05) Is manifestation the secret of the Universe?</li>
<li>(04:51) The 2 biggest signs that you're in victim mentality</li>
<li>(05:23) How manifestation gives you a sense of personal power and shifts you out of victim mentality</li>
<li>(08:00) Do you have to believe in manifestation for it to happen?</li>
<li>(08:55) Being an actual victim vs victim mentality</li>
<li>(11:28) Steps 1 &amp; 2 to break free from victim mentality</li>
<li>(12:47) How we are unconsciously choosing to repeat our patterns</li>
<li>(15:25) When you spot other people's victim mentality and self-limiting beliefs</li>
<li>(17:00) How to know if your decision is coming from programming or intuition</li>
<li>(17:39) The 3-step method to finally break free from victim mentality</li>
<li>(18:18) How life is like the Matrix</li>
</ul>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Stephanie’s program Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div> </div>
<div><strong>WHAT TO LISTEN TO NEXT: </strong></div>
<ul>
<li>62: Why "Bad" Things Happen to "Good" People &amp; How to Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481022"><u>Listen</u></a></strong></li>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Listen</a></strong></li>
</ul>
<div> </div>
<div><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <strong><a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong>.</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1778030/c1e-3g0v6u5n848bkv5jz-gp2223rvtpx3-ccatbg.mp3" length="19796025"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Take a behind the scenes listen to a recent group coaching call from my program Your Life's Work where we dive deep into victim mentality, taking radical responsibility, how life is like the matrix, and how understanding the art and science manifestation makes you more powerful than you could ever even dream.  
 
Would you like some magic in your inbox? Get some here  
 
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:05) Is manifestation the secret of the Universe?
(04:51) The 2 biggest signs that you're in victim mentality
(05:23) How manifestation gives you a sense of personal power and shifts you out of victim mentality
(08:00) Do you have to believe in manifestation for it to happen?
(08:55) Being an actual victim vs victim mentality
(11:28) Steps 1 & 2 to break free from victim mentality
(12:47) How we are unconsciously choosing to repeat our patterns
(15:25) When you spot other people's victim mentality and self-limiting beliefs
(17:00) How to know if your decision is coming from programming or intuition
(17:39) The 3-step method to finally break free from victim mentality
(18:18) How life is like the Matrix

OFFERINGS & CONNECT WITH THE HOST: 

Check out Stephanie’s program Your Life’s Work here
Save your spot for Stephanie’s FREE Course "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get your Magic Dose here
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

62: Why "Bad" Things Happen to "Good" People & How to Trust the Universe Again • Listen
82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1778030/c1a-908v6-dm666zonfrkx-9g6ykn.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[100: It's Time to Get Loud]]>
                </title>
                <pubDate>Tue, 25 Jun 2024 09:00:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1771222</guid>
                                    <link>https://transform.castos.com/episodes/100-its-time-to-get-loud</link>
                                <description>
                                            <![CDATA[<p>Recently I've reached a new level of owning my self and my voice and ultimately not giving a sh*t about what other people think. When we free ourselves from the fear of rejection, we liberate our power and actually serve others in a much deeper more profound way. In this episode I share my recent realizations and help you find where you can liberate your own power too. </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:09) Common themes when you step into your power in a new way</li>
<li>(04:42) Obstacles as the medicine we need to grow stronger</li>
<li>(08:24) How and why I care less and less about people liking me</li>
<li>(09:51) Creating and sharing without fear of what people think</li>
<li>(13:42) Why being loud and polarizing is better than staying small and playing safe</li>
<li>(18:09) Why it's good to evolve out of things</li>
<li>(19:39) How my body is responding to my recent up-level</li>
<li>(20:14) Where can you get louder?</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000530972955"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Listen</u></a></strong></li>
<li>67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Listen</u></a></strong></li>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481135">Listen</a></strong><u></u></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Recently I've reached a new level of owning my self and my voice and ultimately not giving a sh*t about what other people think. When we free ourselves from the fear of rejection, we liberate our power and actually serve others in a much deeper more profound way. In this episode I share my recent realizations and help you find where you can liberate your own power too. 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:09) Common themes when you step into your power in a new way
(04:42) Obstacles as the medicine we need to grow stronger
(08:24) How and why I care less and less about people liking me
(09:51) Creating and sharing without fear of what people think
(13:42) Why being loud and polarizing is better than staying small and playing safe
(18:09) Why it's good to evolve out of things
(19:39) How my body is responding to my recent up-level
(20:14) Where can you get louder?

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen
64: F*ck the Haters. You Do You. • Listen
67: Take Up Space & Own Your Right to Be Here in the World • Listen
38: Your Soul is Calling Out to You • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[100: It's Time to Get Loud]]>
                </itunes:title>
                                    <itunes:episode>100</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Recently I've reached a new level of owning my self and my voice and ultimately not giving a sh*t about what other people think. When we free ourselves from the fear of rejection, we liberate our power and actually serve others in a much deeper more profound way. In this episode I share my recent realizations and help you find where you can liberate your own power too. </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro</li>
<li>(02:09) Common themes when you step into your power in a new way</li>
<li>(04:42) Obstacles as the medicine we need to grow stronger</li>
<li>(08:24) How and why I care less and less about people liking me</li>
<li>(09:51) Creating and sharing without fear of what people think</li>
<li>(13:42) Why being loud and polarizing is better than staying small and playing safe</li>
<li>(18:09) Why it's good to evolve out of things</li>
<li>(19:39) How my body is responding to my recent up-level</li>
<li>(20:14) Where can you get louder?</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000530972955"><u>Listen</u></a></strong></li>
<li>64: F*ck the Haters. You Do You. • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481053"><u>Listen</u></a></strong></li>
<li>67: Take Up Space &amp; Own Your Right to Be Here in the World • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645480990"><u>Listen</u></a></strong></li>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481135">Listen</a></strong><u></u></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1771222/c1e-gkn1rs3nw48c29dx6-wngvzzw5i463-u4vxrp.mp3" length="19250433"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Recently I've reached a new level of owning my self and my voice and ultimately not giving a sh*t about what other people think. When we free ourselves from the fear of rejection, we liberate our power and actually serve others in a much deeper more profound way. In this episode I share my recent realizations and help you find where you can liberate your own power too. 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro
(02:09) Common themes when you step into your power in a new way
(04:42) Obstacles as the medicine we need to grow stronger
(08:24) How and why I care less and less about people liking me
(09:51) Creating and sharing without fear of what people think
(13:42) Why being loud and polarizing is better than staying small and playing safe
(18:09) Why it's good to evolve out of things
(19:39) How my body is responding to my recent up-level
(20:14) Where can you get louder?

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen
64: F*ck the Haters. You Do You. • Listen
67: Take Up Space & Own Your Right to Be Here in the World • Listen
38: Your Soul is Calling Out to You • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1771222/c1a-908v6-924k55jptp7r-ioqx0x.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[99: June 2024 Energy Update - Trust Your Expansion]]>
                </title>
                <pubDate>Tue, 11 Jun 2024 14:10:34 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1760341</guid>
                                    <link>https://transform.castos.com/episodes/99-june-2024-energy-update-trust-your-expansion</link>
                                <description>
                                            <![CDATA[<p>Welcome to the magical month of June.. this month is all about following your intuition, dropping out of over-thinking, leaning into the edge of your expansion, and so much more! Listen in to hear the four themes you'll be facing and how to work with each of them. </p>
<p>Sign up for Stephanie's popular Dose of Magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro + What are energy updates?</li>
<li>(02:02) Theme One</li>
<li>(13:56) Theme Two</li>
<li>(21:14) Theme Three</li>
<li>(32:02) Theme Four</li>
<li>(41:45) Tying all four themes together to aid in your expansion</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule a Magic Session with Stephanie <strong><a href="https://integratedacceleration.as.me/magic-session-60m">here</a></strong></li>
<li>Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the magical month of June.. this month is all about following your intuition, dropping out of over-thinking, leaning into the edge of your expansion, and so much more! Listen in to hear the four themes you'll be facing and how to work with each of them. 
Sign up for Stephanie's popular Dose of Magic here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What are energy updates?
(02:02) Theme One
(13:56) Theme Two
(21:14) Theme Three
(32:02) Theme Four
(41:45) Tying all four themes together to aid in your expansion

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule a Magic Session with Stephanie here
Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[99: June 2024 Energy Update - Trust Your Expansion]]>
                </itunes:title>
                                    <itunes:episode>99</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to the magical month of June.. this month is all about following your intuition, dropping out of over-thinking, leaning into the edge of your expansion, and so much more! Listen in to hear the four themes you'll be facing and how to work with each of them. </p>
<p>Sign up for Stephanie's popular Dose of Magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Intro + What are energy updates?</li>
<li>(02:02) Theme One</li>
<li>(13:56) Theme Two</li>
<li>(21:14) Theme Three</li>
<li>(32:02) Theme Four</li>
<li>(41:45) Tying all four themes together to aid in your expansion</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Schedule a Magic Session with Stephanie <strong><a href="https://integratedacceleration.as.me/magic-session-60m">here</a></strong></li>
<li>Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1760341/c1e-q4kg5f27rp6a0z8o3-xmz25zkma4r4-t0wzpq.mp3" length="38687049"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the magical month of June.. this month is all about following your intuition, dropping out of over-thinking, leaning into the edge of your expansion, and so much more! Listen in to hear the four themes you'll be facing and how to work with each of them. 
Sign up for Stephanie's popular Dose of Magic here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Intro + What are energy updates?
(02:02) Theme One
(13:56) Theme Two
(21:14) Theme Three
(32:02) Theme Four
(41:45) Tying all four themes together to aid in your expansion

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule a Magic Session with Stephanie here
Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1760341/c1a-908v6-njpx5prda7rm-40wcov.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[98: May 2024 Energy Update - Make Your Move]]>
                </title>
                <pubDate>Tue, 07 May 2024 11:52:20 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1736402</guid>
                                    <link>https://transform.castos.com/episodes/98-may-2024-energy-update-make-your-move</link>
                                <description>
                                            <![CDATA[<p>May is a crucial month for revelations, listening to your heart, trusting yourself, momentum, and making your f*cking move!! Listen in to hear the 4 themes you'll be experiencing this month and how to work with each of them.  </p>
<p> </p>
<p>Have you heard of The Magic Dose? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get yours here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(01:58) Theme One</li>
<li>(09:27) Theme Two</li>
<li>(15:11) Theme Three</li>
<li>(24:02) Theme Four</li>
<li>(26:28) Tying all 4 themes together</li>
</ul>
<p> </p>
</div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[May is a crucial month for revelations, listening to your heart, trusting yourself, momentum, and making your f*cking move!! Listen in to hear the 4 themes you'll be experiencing this month and how to work with each of them.  
 
Have you heard of The Magic Dose? Get yours here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro
(01:58) Theme One
(09:27) Theme Two
(15:11) Theme Three
(24:02) Theme Four
(26:28) Tying all 4 themes together

 

OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[98: May 2024 Energy Update - Make Your Move]]>
                </itunes:title>
                                    <itunes:episode>98</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>May is a crucial month for revelations, listening to your heart, trusting yourself, momentum, and making your f*cking move!! Listen in to hear the 4 themes you'll be experiencing this month and how to work with each of them.  </p>
<p> </p>
<p>Have you heard of The Magic Dose? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get yours here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<div>
<ul>
<li>(00:00) Intro</li>
<li>(01:58) Theme One</li>
<li>(09:27) Theme Two</li>
<li>(15:11) Theme Three</li>
<li>(24:02) Theme Four</li>
<li>(26:28) Tying all 4 themes together</li>
</ul>
<p> </p>
</div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1736402/c1e-rdx17ijjrrnh25kw4-04rvv32nurm2-k79pxj.mp3" length="24126033"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[May is a crucial month for revelations, listening to your heart, trusting yourself, momentum, and making your f*cking move!! Listen in to hear the 4 themes you'll be experiencing this month and how to work with each of them.  
 
Have you heard of The Magic Dose? Get yours here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro
(01:58) Theme One
(09:27) Theme Two
(15:11) Theme Three
(24:02) Theme Four
(26:28) Tying all 4 themes together

 

OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS to create a cup-overflowing joyful career here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1736402/c1a-908v6-ddkmm95whrok-secg5n.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[97: How to Manifest Sex, Power, Love & Money {Part 4}]]>
                </title>
                <pubDate>Thu, 02 May 2024 17:32:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1731170</guid>
                                    <link>https://transform.castos.com/episodes/97-how-to-manifest-sex-power-love-money-part-4</link>
                                <description>
                                            <![CDATA[<p>We're here with the MOST POWERFUL transformative episode yet of this 4-part series on how to manifest more sex, power, love and money! After setting the stage we dive deep in this episode with the exact method to finally manifest all the sex, power, love and money that your heart desires.</p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Welcome to Part 4!!</li>
<li>(01:40) Recap of Part 1, 2 and 3 and why power underlies the manifestation of sex, love and money</li>
<li>(03:59) The hidden (paradoxical) key to finally manifesting all the sex, power, love and money that you want</li>
<li>(07:46) How do you become the version of you that already has what you're manifesting?</li>
<li>(15:05) Becoming the version of you that has amazing sex</li>
<li>(17:19) Becoming the version of you that has more personal power</li>
<li>(22:17) Becoming the version of you that is ready for more love</li>
<li>(23:16) Becoming the version of you that is abundant and financially free</li>
<li>(23:46) How I became the version of me that has more sex, power, love and money</li>
<li>(29:42) How love and money were connected for me</li>
<li>(34:16) Why you want to give yourself what you need first BEFORE demanding it from others</li>
<li>(35:22) Why using experts is crucial to your success + suggested resources, courses, and mentors</li>
<li>(43:01) Where do you go from here + tying Parts 1-4 together </li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>90: How to Manifest Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481131"><u>Listen</u></a></strong></li>
<li>91: How to Manifest Sex, Power, Love &amp; Money {Part 2} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481085"><u>Listen</u></a></strong></li>
<li>96: How to Manifest Sex, Power, Love &amp; Money {Part 3} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000653176799">Listen</a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any othe...</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We're here with the MOST POWERFUL transformative episode yet of this 4-part series on how to manifest more sex, power, love and money! After setting the stage we dive deep in this episode with the exact method to finally manifest all the sex, power, love and money that your heart desires.
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Welcome to Part 4!!
(01:40) Recap of Part 1, 2 and 3 and why power underlies the manifestation of sex, love and money
(03:59) The hidden (paradoxical) key to finally manifesting all the sex, power, love and money that you want
(07:46) How do you become the version of you that already has what you're manifesting?
(15:05) Becoming the version of you that has amazing sex
(17:19) Becoming the version of you that has more personal power
(22:17) Becoming the version of you that is ready for more love
(23:16) Becoming the version of you that is abundant and financially free
(23:46) How I became the version of me that has more sex, power, love and money
(29:42) How love and money were connected for me
(34:16) Why you want to give yourself what you need first BEFORE demanding it from others
(35:22) Why using experts is crucial to your success + suggested resources, courses, and mentors
(43:01) Where do you go from here + tying Parts 1-4 together 

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: How to Manifest Sex, Power, Love & Money {Part 1} • Listen
91: How to Manifest Sex, Power, Love & Money {Part 2} • Listen
96: How to Manifest Sex, Power, Love & Money {Part 3} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any othe...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[97: How to Manifest Sex, Power, Love & Money {Part 4}]]>
                </itunes:title>
                                    <itunes:episode>97</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We're here with the MOST POWERFUL transformative episode yet of this 4-part series on how to manifest more sex, power, love and money! After setting the stage we dive deep in this episode with the exact method to finally manifest all the sex, power, love and money that your heart desires.</p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Welcome to Part 4!!</li>
<li>(01:40) Recap of Part 1, 2 and 3 and why power underlies the manifestation of sex, love and money</li>
<li>(03:59) The hidden (paradoxical) key to finally manifesting all the sex, power, love and money that you want</li>
<li>(07:46) How do you become the version of you that already has what you're manifesting?</li>
<li>(15:05) Becoming the version of you that has amazing sex</li>
<li>(17:19) Becoming the version of you that has more personal power</li>
<li>(22:17) Becoming the version of you that is ready for more love</li>
<li>(23:16) Becoming the version of you that is abundant and financially free</li>
<li>(23:46) How I became the version of me that has more sex, power, love and money</li>
<li>(29:42) How love and money were connected for me</li>
<li>(34:16) Why you want to give yourself what you need first BEFORE demanding it from others</li>
<li>(35:22) Why using experts is crucial to your success + suggested resources, courses, and mentors</li>
<li>(43:01) Where do you go from here + tying Parts 1-4 together </li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE Course <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>90: How to Manifest Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481131"><u>Listen</u></a></strong></li>
<li>91: How to Manifest Sex, Power, Love &amp; Money {Part 2} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481085"><u>Listen</u></a></strong></li>
<li>96: How to Manifest Sex, Power, Love &amp; Money {Part 3} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000653176799">Listen</a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1731170/c1e-pj7mpf555q8smp389-04r4kn2pfmz1-rgde1m.mp3" length="40724674"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We're here with the MOST POWERFUL transformative episode yet of this 4-part series on how to manifest more sex, power, love and money! After setting the stage we dive deep in this episode with the exact method to finally manifest all the sex, power, love and money that your heart desires.
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Welcome to Part 4!!
(01:40) Recap of Part 1, 2 and 3 and why power underlies the manifestation of sex, love and money
(03:59) The hidden (paradoxical) key to finally manifesting all the sex, power, love and money that you want
(07:46) How do you become the version of you that already has what you're manifesting?
(15:05) Becoming the version of you that has amazing sex
(17:19) Becoming the version of you that has more personal power
(22:17) Becoming the version of you that is ready for more love
(23:16) Becoming the version of you that is abundant and financially free
(23:46) How I became the version of me that has more sex, power, love and money
(29:42) How love and money were connected for me
(34:16) Why you want to give yourself what you need first BEFORE demanding it from others
(35:22) Why using experts is crucial to your success + suggested resources, courses, and mentors
(43:01) Where do you go from here + tying Parts 1-4 together 

 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE Course here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: How to Manifest Sex, Power, Love & Money {Part 1} • Listen
91: How to Manifest Sex, Power, Love & Money {Part 2} • Listen
96: How to Manifest Sex, Power, Love & Money {Part 3} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any othe...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1731170/c1a-908v6-jk0kdrjnikr0-rrxhjw.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[96: How to Manifest Sex, Power, Love & Money {Part 3}]]>
                </title>
                <pubDate>Mon, 22 Apr 2024 07:17:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1725576</guid>
                                    <link>https://transform.castos.com/episodes/96-sex-power-love-money-part-3</link>
                                <description>
                                            <![CDATA[<p>Welcome back to Part 3 of the 4-Part How to Manifest Sex, Power, Love and Money series! In this episode we go even deeper and I get super vulnerable with you, sharing how this series itself has changed my life in recent months. If you want to learn how to manifest more sex, power, love or money, and how they're all connected in your manifestation process, then listen in! Enjoy Part 3!  </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Introduction</li>
<li>(01:47) How this podcast series has changed my life</li>
<li>(03:36) Recap of Parts 1 &amp; 2 of the series</li>
<li>(10:47) How we unconsciously stop ourselves from getting what we want</li>
<li>(12:25) Why I didn't feel seen for most of my life &amp; what you can do to feel seen</li>
<li>(21:07) How to identify if you are minimizing or amplifying your own power</li>
<li>(23:00) What your energy is saying about sex</li>
<li>(25:00) How people-pleasing and other behaviors stop you from getting the love that you want</li>
<li>(30:32) Money actions and behaviors that block us from making money</li>
<li>(32:38) How to change the root cause of our manifestation blockages</li>
<li>(33:34) How I freed myself from my own blocks</li>
<li>(36:55) The #1 block for everyone to getting more sex, power, love or money</li>
<li>(37:38) Finding your own blocks to more sex, power, love or money</li>
<li>(40:22) Why personal power &amp; high self-worth is required to manifest sex, love or money</li>
<li>(42:02) Questions to identify your own blocks &amp; the route to removing them</li>
<li>(49:24) More magic is possible for you</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>90: Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481131"><u>Listen</u></a></strong></li>
<li>91: Sex, Power, Love &amp; Money {Part 2} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481085"><u>Listen</u></a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I...</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome back to Part 3 of the 4-Part How to Manifest Sex, Power, Love and Money series! In this episode we go even deeper and I get super vulnerable with you, sharing how this series itself has changed my life in recent months. If you want to learn how to manifest more sex, power, love or money, and how they're all connected in your manifestation process, then listen in! Enjoy Part 3!  
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Introduction
(01:47) How this podcast series has changed my life
(03:36) Recap of Parts 1 & 2 of the series
(10:47) How we unconsciously stop ourselves from getting what we want
(12:25) Why I didn't feel seen for most of my life & what you can do to feel seen
(21:07) How to identify if you are minimizing or amplifying your own power
(23:00) What your energy is saying about sex
(25:00) How people-pleasing and other behaviors stop you from getting the love that you want
(30:32) Money actions and behaviors that block us from making money
(32:38) How to change the root cause of our manifestation blockages
(33:34) How I freed myself from my own blocks
(36:55) The #1 block for everyone to getting more sex, power, love or money
(37:38) Finding your own blocks to more sex, power, love or money
(40:22) Why personal power & high self-worth is required to manifest sex, love or money
(42:02) Questions to identify your own blocks & the route to removing them
(49:24) More magic is possible for you

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: Sex, Power, Love & Money {Part 1} • Listen
91: Sex, Power, Love & Money {Part 2} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[96: How to Manifest Sex, Power, Love & Money {Part 3}]]>
                </itunes:title>
                                    <itunes:episode>96</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome back to Part 3 of the 4-Part How to Manifest Sex, Power, Love and Money series! In this episode we go even deeper and I get super vulnerable with you, sharing how this series itself has changed my life in recent months. If you want to learn how to manifest more sex, power, love or money, and how they're all connected in your manifestation process, then listen in! Enjoy Part 3!  </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Introduction</li>
<li>(01:47) How this podcast series has changed my life</li>
<li>(03:36) Recap of Parts 1 &amp; 2 of the series</li>
<li>(10:47) How we unconsciously stop ourselves from getting what we want</li>
<li>(12:25) Why I didn't feel seen for most of my life &amp; what you can do to feel seen</li>
<li>(21:07) How to identify if you are minimizing or amplifying your own power</li>
<li>(23:00) What your energy is saying about sex</li>
<li>(25:00) How people-pleasing and other behaviors stop you from getting the love that you want</li>
<li>(30:32) Money actions and behaviors that block us from making money</li>
<li>(32:38) How to change the root cause of our manifestation blockages</li>
<li>(33:34) How I freed myself from my own blocks</li>
<li>(36:55) The #1 block for everyone to getting more sex, power, love or money</li>
<li>(37:38) Finding your own blocks to more sex, power, love or money</li>
<li>(40:22) Why personal power &amp; high self-worth is required to manifest sex, love or money</li>
<li>(42:02) Questions to identify your own blocks &amp; the route to removing them</li>
<li>(49:24) More magic is possible for you</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Get your Magic Dose <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong></li>
<li>Save your spot for Stephanie’s FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>90: Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481131"><u>Listen</u></a></strong></li>
<li>91: Sex, Power, Love &amp; Money {Part 2} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481085"><u>Listen</u></a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159"><u>Listen</u></a></strong></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1725576/c1e-6wg76i21vvghnqod9-jk0nxmnzigz9-p1slkr.mp3" length="46314801"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome back to Part 3 of the 4-Part How to Manifest Sex, Power, Love and Money series! In this episode we go even deeper and I get super vulnerable with you, sharing how this series itself has changed my life in recent months. If you want to learn how to manifest more sex, power, love or money, and how they're all connected in your manifestation process, then listen in! Enjoy Part 3!  
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Introduction
(01:47) How this podcast series has changed my life
(03:36) Recap of Parts 1 & 2 of the series
(10:47) How we unconsciously stop ourselves from getting what we want
(12:25) Why I didn't feel seen for most of my life & what you can do to feel seen
(21:07) How to identify if you are minimizing or amplifying your own power
(23:00) What your energy is saying about sex
(25:00) How people-pleasing and other behaviors stop you from getting the love that you want
(30:32) Money actions and behaviors that block us from making money
(32:38) How to change the root cause of our manifestation blockages
(33:34) How I freed myself from my own blocks
(36:55) The #1 block for everyone to getting more sex, power, love or money
(37:38) Finding your own blocks to more sex, power, love or money
(40:22) Why personal power & high self-worth is required to manifest sex, love or money
(42:02) Questions to identify your own blocks & the route to removing them
(49:24) More magic is possible for you

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Get your Magic Dose here
Save your spot for Stephanie’s FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: Sex, Power, Love & Money {Part 1} • Listen
91: Sex, Power, Love & Money {Part 2} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen

 
DISCLAIMER: I...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1725576/c1a-908v6-o87j0vj6hn9r-vfc5lx.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[95: April 2024 Energy Update - Reorient to Break Through]]>
                </title>
                <pubDate>Mon, 08 Apr 2024 09:21:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1714071</guid>
                                    <link>https://transform.castos.com/episodes/95-april-energy-update-reorient-to-break-through</link>
                                <description>
                                            <![CDATA[<p>Are you ready to break through into the version of yourself that you've been trying to become? This month you're being reoriented so that you CAN break through. Listen in to learn the 4 themes that you'll be experiencing this month and how to use them to break through! </p>
<p> </p>
<p>Have you heard of The Magic Dose? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get yours here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<div>
<ul>
<li>(00:00) What are energy updates?</li>
<li>(01:53) The difference between last month's energy vs this month - the swell vs the fire</li>
<li>(06:47) Theme One</li>
<li>(18:14) Theme Two</li>
<li>(26:36) Theme Three</li>
<li>(31:47) Theme Four</li>
<li>(34:04) Working with vs against the energy this month</li>
<li>(37:06) Tying together all 4 themes</li>
</ul>
</div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life<strong> • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a></strong></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you ready to break through into the version of yourself that you've been trying to become? This month you're being reoriented so that you CAN break through. Listen in to learn the 4 themes that you'll be experiencing this month and how to use them to break through! 
 
Have you heard of The Magic Dose? Get yours here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) What are energy updates?
(01:53) The difference between last month's energy vs this month - the swell vs the fire
(06:47) Theme One
(18:14) Theme Two
(26:36) Theme Three
(31:47) Theme Four
(34:04) Working with vs against the energy this month
(37:06) Tying together all 4 themes


OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple
82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[95: April 2024 Energy Update - Reorient to Break Through]]>
                </itunes:title>
                                    <itunes:episode>95</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you ready to break through into the version of yourself that you've been trying to become? This month you're being reoriented so that you CAN break through. Listen in to learn the 4 themes that you'll be experiencing this month and how to use them to break through! </p>
<p> </p>
<p>Have you heard of The Magic Dose? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get yours here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<div>
<ul>
<li>(00:00) What are energy updates?</li>
<li>(01:53) The difference between last month's energy vs this month - the swell vs the fire</li>
<li>(06:47) Theme One</li>
<li>(18:14) Theme Two</li>
<li>(26:36) Theme Three</li>
<li>(31:47) Theme Four</li>
<li>(34:04) Working with vs against the energy this month</li>
<li>(37:06) Tying together all 4 themes</li>
</ul>
</div>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
<li>82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life<strong> • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000645481159">Apple</a></strong></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1714071/c1e-o35nvfv06d1h8opz0-7nqk1vnwt9v8-1rid1c.mp3" length="34871938"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you ready to break through into the version of yourself that you've been trying to become? This month you're being reoriented so that you CAN break through. Listen in to learn the 4 themes that you'll be experiencing this month and how to use them to break through! 
 
Have you heard of The Magic Dose? Get yours here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) What are energy updates?
(01:53) The difference between last month's energy vs this month - the swell vs the fire
(06:47) Theme One
(18:14) Theme Two
(26:36) Theme Three
(31:47) Theme Four
(34:04) Working with vs against the energy this month
(37:06) Tying together all 4 themes


OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple
82: It Doesn't Have to Be So Hard - The Easier Route to Manifesting Your Dream Life • Apple

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1714071/c1a-908v6-mq81vrq7uz95-ipu2y3.jpg"></itunes:image>
                                                                            <itunes:duration>00:39:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[94: March 2024 Energy Update- The Swell]]>
                </title>
                <pubDate>Tue, 12 Mar 2024 08:54:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1684671</guid>
                                    <link>https://transform.castos.com/episodes/94-march-2024-energy-update-the-swell</link>
                                <description>
                                            <![CDATA[<p>This month, a powerful swell sweeps through your life and leaves you a new and better version of yourself than you were before. Listen in to hear this month's 4 themes and how the swell will affect you. </p>
<p> </p>
<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>
<div>(00:00) What are energy updates?</div>
</li>
<li>
<div>(02:54) What is the swell?</div>
</li>
<li>
<div>(08:59) Theme One</div>
</li>
<li>
<div>(17:41) Theme Two</div>
</li>
<li>
<div>(25:16) Theme Three</div>
</li>
<li>
<div>(29:45) Theme Four</div>
</li>
<li>
<div>(36:54) Tying together the four themes</div>
</li>
</ul>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405">Listen</a></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This month, a powerful swell sweeps through your life and leaves you a new and better version of yourself than you were before. Listen in to hear this month's 4 themes and how the swell will affect you. 
 
Would you like some serious magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) What are energy updates?


(02:54) What is the swell?


(08:59) Theme One


(17:41) Theme Two


(25:16) Theme Three


(29:45) Theme Four


(36:54) Tying together the four themes


OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple
46: Let It Burn • Listen

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[94: March 2024 Energy Update- The Swell]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This month, a powerful swell sweeps through your life and leaves you a new and better version of yourself than you were before. Listen in to hear this month's 4 themes and how the swell will affect you. </p>
<p> </p>
<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>
<div>(00:00) What are energy updates?</div>
</li>
<li>
<div>(02:54) What is the swell?</div>
</li>
<li>
<div>(08:59) Theme One</div>
</li>
<li>
<div>(17:41) Theme Two</div>
</li>
<li>
<div>(25:16) Theme Three</div>
</li>
<li>
<div>(29:45) Theme Four</div>
</li>
<li>
<div>(36:54) Tying together the four themes</div>
</li>
</ul>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>WHAT TO LISTEN TO NEXT: </strong></p>
<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong></li>
<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405">Listen</a></strong></li>
</ul>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1684671/c1e-6wg76i254k6un1qv9-qxn96xx3f9zz-2kpujb.mp3" length="34570761"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This month, a powerful swell sweeps through your life and leaves you a new and better version of yourself than you were before. Listen in to hear this month's 4 themes and how the swell will affect you. 
 
Would you like some serious magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) What are energy updates?


(02:54) What is the swell?


(08:59) Theme One


(17:41) Theme Two


(25:16) Theme Three


(29:45) Theme Four


(36:54) Tying together the four themes


OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

88: 2024 Energy Update- Themes for the Entire Year • Apple
46: Let It Burn • Listen

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1684671/c1a-908v6-k5x7v2xzf3n5-jzuhq6.jpg"></itunes:image>
                                                                            <itunes:duration>00:39:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[93: 7 Signs You're Stuck in a Loop of Suffering + How to Break Free]]>
                </title>
                <pubDate>Wed, 06 Mar 2024 09:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1677526</guid>
                                    <link>https://transform.castos.com/episodes/93-7-signs-youre-stuck-in-a-loop-of-suffering-how-to-break-free</link>
                                <description>
                                            <![CDATA[<p>Most people are stuck in a loop of suffering without even realizing it. But, if this is you, don't worry! There IS a way to break free and start creating more joy and magic. Listen in to identify where you might be looping, and how to break free! </p>
<p> </p>
<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>
<div>(00:00) Intro + New FREE MasterClass!</div>
<div> </div>
</li>
<li>
<div>(02:15) Why and how I missed my own loops of suffering for decades</div>
<div> </div>
</li>
<li>
<div>(05:24) Shifting from black and white to color</div>
<div> </div>
</li>
<li>
<div>(06:18) Sign #1 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(06:34) Sign #2 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(06:52) Sign #3 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(08:15) Sign #4 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(08:26) Sign #5 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(09:01) Sign #6 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(11:12) Sign #7 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(12:11) Three steps to break free from your loop of suffering</div>
<div> </div>
</li>
<li>
<div>(14:10) The secret sauce to breaking free fast</div>
<div> </div>
</li>
<li>
<div>(17:24) Why suffering attracts more suffering and what to do to stop attracting it</div>
</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Most people are stuck in a loop of suffering without even realizing it. But, if this is you, don't worry! There IS a way to break free and start creating more joy and magic. Listen in to identify where you might be looping, and how to break free! 
 
Would you like some serious magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro + New FREE MasterClass!
 


(02:15) Why and how I missed my own loops of suffering for decades
 


(05:24) Shifting from black and white to color
 


(06:18) Sign #1 that you're stuck in a loop of suffering
 


(06:34) Sign #2 that you're stuck in a loop of suffering
 


(06:52) Sign #3 that you're stuck in a loop of suffering
 


(08:15) Sign #4 that you're stuck in a loop of suffering
 


(08:26) Sign #5 that you're stuck in a loop of suffering
 


(09:01) Sign #6 that you're stuck in a loop of suffering
 


(11:12) Sign #7 that you're stuck in a loop of suffering
 


(12:11) Three steps to break free from your loop of suffering
 


(14:10) The secret sauce to breaking free fast
 


(17:24) Why suffering attracts more suffering and what to do to stop attracting it


 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[93: 7 Signs You're Stuck in a Loop of Suffering + How to Break Free]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Most people are stuck in a loop of suffering without even realizing it. But, if this is you, don't worry! There IS a way to break free and start creating more joy and magic. Listen in to identify where you might be looping, and how to break free! </p>
<p> </p>
<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>
<div>(00:00) Intro + New FREE MasterClass!</div>
<div> </div>
</li>
<li>
<div>(02:15) Why and how I missed my own loops of suffering for decades</div>
<div> </div>
</li>
<li>
<div>(05:24) Shifting from black and white to color</div>
<div> </div>
</li>
<li>
<div>(06:18) Sign #1 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(06:34) Sign #2 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(06:52) Sign #3 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(08:15) Sign #4 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(08:26) Sign #5 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(09:01) Sign #6 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(11:12) Sign #7 that you're stuck in a loop of suffering</div>
<div> </div>
</li>
<li>
<div>(12:11) Three steps to break free from your loop of suffering</div>
<div> </div>
</li>
<li>
<div>(14:10) The secret sauce to breaking free fast</div>
<div> </div>
</li>
<li>
<div>(17:24) Why suffering attracts more suffering and what to do to stop attracting it</div>
</li>
</ul>
<p> </p>
<p><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></p>
<ul>
<li>Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" <a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>
<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>
<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1677526/c1e-2krq6s89kk5a6xwgz-xmpnwz5oumxr-aeajvd.mp3" length="17947353"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Most people are stuck in a loop of suffering without even realizing it. But, if this is you, don't worry! There IS a way to break free and start creating more joy and magic. Listen in to identify where you might be looping, and how to break free! 
 
Would you like some serious magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:


(00:00) Intro + New FREE MasterClass!
 


(02:15) Why and how I missed my own loops of suffering for decades
 


(05:24) Shifting from black and white to color
 


(06:18) Sign #1 that you're stuck in a loop of suffering
 


(06:34) Sign #2 that you're stuck in a loop of suffering
 


(06:52) Sign #3 that you're stuck in a loop of suffering
 


(08:15) Sign #4 that you're stuck in a loop of suffering
 


(08:26) Sign #5 that you're stuck in a loop of suffering
 


(09:01) Sign #6 that you're stuck in a loop of suffering
 


(11:12) Sign #7 that you're stuck in a loop of suffering
 


(12:11) Three steps to break free from your loop of suffering
 


(14:10) The secret sauce to breaking free fast
 


(17:24) Why suffering attracts more suffering and what to do to stop attracting it


 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 
Check out Stephanie's program Your Life's Work here
Check out all of Stephanie's courses at thetransformationschool.com
Follow Stephanie on IG @Stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1677526/c1a-908v6-qxnkwjq7fvp-wedxce.jpg"></itunes:image>
                                                                            <itunes:duration>00:20:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[92: February 2024 Energy Update - Own Your F*cking Truth]]>
                </title>
                <pubDate>Thu, 15 Feb 2024 19:07:02 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1662704</guid>
                                    <link>https://transform.castos.com/episodes/92-february-2024-energy-update-own-your-fcking-truth</link>
                                <description>
                                            <![CDATA[<p>Welcome to February! This month you'll start to feel the heat of the 2024 energy.. it's a big month for owning your truth, shining bright, and MANIFESTING!! </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:30) Recap of January and how it differs from February</li>



<li>(03:50) Theme One</li>



<li>(13:32) Theme Two</li>



<li>(19:54) Theme Three</li>



<li>(25:58) Theme Four</li>



<li>(31:07) Tying together all 4 themes</li>
</ul>



<p></p>





<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career"<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>



<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>



<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong> </li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881">Listen</a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405">Listen</a></strong></li>
</ul>





<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to February! This month you'll start to feel the heat of the 2024 energy.. it's a big month for owning your truth, shining bright, and MANIFESTING!! 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:30) Recap of January and how it differs from February



(03:50) Theme One



(13:32) Theme Two



(19:54) Theme Three



(25:58) Theme Four



(31:07) Tying together all 4 themes










OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 



Check out Stephanie's program Your Life's Work here



Check out all of Stephanie's courses at thetransformationschool.com



Follow Stephanie on IG @Stephaniezellerspeaks








WHAT TO LISTEN TO NEXT: 




88: 2024 Energy Update- Themes for the Entire Year • Apple 



64: F*ck the Haters. You Do You. • Listen



46: Let It Burn • Listen






DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.



]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[92: February 2024 Energy Update - Own Your F*cking Truth]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to February! This month you'll start to feel the heat of the 2024 energy.. it's a big month for owning your truth, shining bright, and MANIFESTING!! </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong>Get some here </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:30) Recap of January and how it differs from February</li>



<li>(03:50) Theme One</li>



<li>(13:32) Theme Two</li>



<li>(19:54) Theme Three</li>



<li>(25:58) Theme Four</li>



<li>(31:07) Tying together all 4 themes</li>
</ul>



<p></p>





<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career"<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><strong>here</strong> </a></li>



<li>Check out Stephanie's program Your Life's Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong>here</strong></a></li>



<li>Check out all of Stephanie's courses at <a href="https://www.thetransformationschool.com/"><strong>thetransformationschool.com</strong></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong>@Stephaniezellerspeaks</strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></strong> </li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881">Listen</a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405">Listen</a></strong></li>
</ul>





<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1662704/c1e-n4208f5mdg8b9mpnp-o8rdw7kjb9o3-syimkx.mp3" length="30590553"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to February! This month you'll start to feel the heat of the 2024 energy.. it's a big month for owning your truth, shining bright, and MANIFESTING!! 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:30) Recap of January and how it differs from February



(03:50) Theme One



(13:32) Theme Two



(19:54) Theme Three



(25:58) Theme Four



(31:07) Tying together all 4 themes










OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie's upcoming LIVE FREE MASTERCLASS "The Hidden Path to Your New-Paradigm Dream Career" here 



Check out Stephanie's program Your Life's Work here



Check out all of Stephanie's courses at thetransformationschool.com



Follow Stephanie on IG @Stephaniezellerspeaks








WHAT TO LISTEN TO NEXT: 




88: 2024 Energy Update- Themes for the Entire Year • Apple 



64: F*ck the Haters. You Do You. • Listen



46: Let It Burn • Listen






DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.



]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1662704/c1a-908v6-92kpn4pna14-tw9txi.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[91: How to Manifest Sex, Power, Love & Money {Part 2}]]>
                </title>
                <pubDate>Mon, 29 Jan 2024 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1643750</guid>
                                    <link>https://transform.castos.com/episodes/91-sex-power-love-money-part-2</link>
                                <description>
                                            <![CDATA[<p>Welcome back to Part 2 of this exciting 4-Part series! In this episode I dive deeper into how to manifest more sex, power, love and money, including a perspective of manifesting you’ve never heard before and a secret technique I’ve previously shared with clients only. Enjoy Part 2 of this series!!</p>
<p> </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Welcome to Part 2</li>
<li>(03:03) Why we settle and what stops us from claiming what we want</li>
<li>(05:18) How different attachment styles influence our ability to manifest</li>
<li>(12:30) What attachment styles we’re drawn to in others</li>
<li>(13:35) How your relationship with your caregivers is showing up in your manifestation process</li>
<li>(15:39) What keeps us trapped in current circumstances</li>
<li>(16:14) How to determine where you’re settling</li>
<li>(17:09) The surprising way to start manifesting more (it’s not what you think!!)</li>
<li>(18:20) Manifesting from a position of power vs weakness</li>
<li>(19:49) Exact step-by-step process to manifest more</li>
<li>(21:51) The secret manifestation technique I only share with clients</li>
<li>(24:28) How your hidden programs are influencing your manifestations</li>
<li>(26:45) The dual approach to manifesting </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>
<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>
<ul>
<li>90: How to Manifest Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000642468575"><u>Listen</u></a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000638165808"><u>Listen</u></a></strong></li>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong><span style="text-decoration:underline;">Listen</span></strong></u></a></li>
<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome back to Part 2 of this exciting 4-Part series! In this episode I dive deeper into how to manifest more sex, power, love and money, including a perspective of manifesting you’ve never heard before and a secret technique I’ve previously shared with clients only. Enjoy Part 2 of this series!!
 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Welcome to Part 2
(03:03) Why we settle and what stops us from claiming what we want
(05:18) How different attachment styles influence our ability to manifest
(12:30) What attachment styles we’re drawn to in others
(13:35) How your relationship with your caregivers is showing up in your manifestation process
(15:39) What keeps us trapped in current circumstances
(16:14) How to determine where you’re settling
(17:09) The surprising way to start manifesting more (it’s not what you think!!)
(18:20) Manifesting from a position of power vs weakness
(19:49) Exact step-by-step process to manifest more
(21:51) The secret manifestation technique I only share with clients
(24:28) How your hidden programs are influencing your manifestations
(26:45) The dual approach to manifesting 

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: How to Manifest Sex, Power, Love & Money {Part 1} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos • Listen
78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen
22: How to Make & Keep the Money You Want and Deserve • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[91: How to Manifest Sex, Power, Love & Money {Part 2}]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome back to Part 2 of this exciting 4-Part series! In this episode I dive deeper into how to manifest more sex, power, love and money, including a perspective of manifesting you’ve never heard before and a secret technique I’ve previously shared with clients only. Enjoy Part 2 of this series!!</p>
<p> </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) Welcome to Part 2</li>
<li>(03:03) Why we settle and what stops us from claiming what we want</li>
<li>(05:18) How different attachment styles influence our ability to manifest</li>
<li>(12:30) What attachment styles we’re drawn to in others</li>
<li>(13:35) How your relationship with your caregivers is showing up in your manifestation process</li>
<li>(15:39) What keeps us trapped in current circumstances</li>
<li>(16:14) How to determine where you’re settling</li>
<li>(17:09) The surprising way to start manifesting more (it’s not what you think!!)</li>
<li>(18:20) Manifesting from a position of power vs weakness</li>
<li>(19:49) Exact step-by-step process to manifest more</li>
<li>(21:51) The secret manifestation technique I only share with clients</li>
<li>(24:28) How your hidden programs are influencing your manifestations</li>
<li>(26:45) The dual approach to manifesting </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>
<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>
<ul>
<li>90: How to Manifest Sex, Power, Love &amp; Money {Part 1} • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000642468575"><u>Listen</u></a></strong></li>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
<li>86: Nuances of Trauma Bonding + Finding Joy in Chaos • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000638165808"><u>Listen</u></a></strong></li>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong><span style="text-decoration:underline;">Listen</span></strong></u></a></li>
<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3p5XChWckYPWh6lcm60UZL?si=ffcf9c15470148c1"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>08: Attract What You Want Without Anxious Energy • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:66px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c1e-z9gnra80rovco8x4g-v08v389ghpko-gfkea8.mp3" length="29174769"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome back to Part 2 of this exciting 4-Part series! In this episode I dive deeper into how to manifest more sex, power, love and money, including a perspective of manifesting you’ve never heard before and a secret technique I’ve previously shared with clients only. Enjoy Part 2 of this series!!
 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) Welcome to Part 2
(03:03) Why we settle and what stops us from claiming what we want
(05:18) How different attachment styles influence our ability to manifest
(12:30) What attachment styles we’re drawn to in others
(13:35) How your relationship with your caregivers is showing up in your manifestation process
(15:39) What keeps us trapped in current circumstances
(16:14) How to determine where you’re settling
(17:09) The surprising way to start manifesting more (it’s not what you think!!)
(18:20) Manifesting from a position of power vs weakness
(19:49) Exact step-by-step process to manifest more
(21:51) The secret manifestation technique I only share with clients
(24:28) How your hidden programs are influencing your manifestations
(26:45) The dual approach to manifesting 

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

90: How to Manifest Sex, Power, Love & Money {Part 1} • Listen
82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen
86: Nuances of Trauma Bonding + Finding Joy in Chaos • Listen
78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen
22: How to Make & Keep the Money You Want and Deserve • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1643750/c1a-908v6-romg1m8riw6p-bljgpy.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[90: How to Manifest Sex, Power, Love & Money {Part 1}]]>
                </title>
                <pubDate>Mon, 22 Jan 2024 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1639055</guid>
                                    <link>https://transform.castos.com/episodes/90-sex-power-love-money-part-1</link>
                                <description>
                                            <![CDATA[<p>In this Part 1 of the highly anticipated How to Manifest Sex, Power, Love &amp; Money series we dive deep into how these 4 things are connected in your very own process of manifestation. If you are desiring MORE sex, power, love or money.. you do NOT want to miss this 4-part series!!</p>
<p> </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) How this series came about</li>
<li>(10:44) Step 1 to creating your holy shit mind-blowing dream life</li>
<li>(18:26) The connection between sex, power, love and money</li>
<li>(23:52) How you can use the connection between sex, power, love and money to manifest more</li>
<li>(24:58) What is the “mirror technique” and how can you use it to accelerate your manifestations?</li>
<li>(27:14) How to find what’s secretly blocking your manifestation</li>
<li>(30:14) Why claiming your power is so important to manifesting</li>
<li>(32:25) How to apply the mirror technique to identify the sex-power-love-money connections in your life</li>
<li>(37:04) How to make manifesting effortless</li>
<li>(41:14) What it means if you’re afraid your manifestation isn’t coming</li>
<li>(41:44) Not claiming what you really want is self-abandonment</li>
<li>(45:56) If you don’t do this first you won’t manifest</li>
<li>(46:22) Master-level manifesting is an inside job</li>
<li>(47:26) You can’t change things until you see them </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>
<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>
<ul>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
<li>51: The Four Forms of Bypassing- Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><u>Listen</u></a></strong></li>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong><span style="text-decoration:underline;">Listen</span></strong></u></a></li>
<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span></span></strong></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this Part 1 of the highly anticipated How to Manifest Sex, Power, Love & Money series we dive deep into how these 4 things are connected in your very own process of manifestation. If you are desiring MORE sex, power, love or money.. you do NOT want to miss this 4-part series!!
 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) How this series came about
(10:44) Step 1 to creating your holy shit mind-blowing dream life
(18:26) The connection between sex, power, love and money
(23:52) How you can use the connection between sex, power, love and money to manifest more
(24:58) What is the “mirror technique” and how can you use it to accelerate your manifestations?
(27:14) How to find what’s secretly blocking your manifestation
(30:14) Why claiming your power is so important to manifesting
(32:25) How to apply the mirror technique to identify the sex-power-love-money connections in your life
(37:04) How to make manifesting effortless
(41:14) What it means if you’re afraid your manifestation isn’t coming
(41:44) Not claiming what you really want is self-abandonment
(45:56) If you don’t do this first you won’t manifest
(46:22) Master-level manifesting is an inside job
(47:26) You can’t change things until you see them 

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen
51: The Four Forms of Bypassing- Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen
78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen
22: How to Make & Keep the Money You Want and Deserve • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[90: How to Manifest Sex, Power, Love & Money {Part 1}]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this Part 1 of the highly anticipated How to Manifest Sex, Power, Love &amp; Money series we dive deep into how these 4 things are connected in your very own process of manifestation. If you are desiring MORE sex, power, love or money.. you do NOT want to miss this 4-part series!!</p>
<p> </p>
<p>Would you like some magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>
<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!</p>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<ul>
<li>(00:00) How this series came about</li>
<li>(10:44) Step 1 to creating your holy shit mind-blowing dream life</li>
<li>(18:26) The connection between sex, power, love and money</li>
<li>(23:52) How you can use the connection between sex, power, love and money to manifest more</li>
<li>(24:58) What is the “mirror technique” and how can you use it to accelerate your manifestations?</li>
<li>(27:14) How to find what’s secretly blocking your manifestation</li>
<li>(30:14) Why claiming your power is so important to manifesting</li>
<li>(32:25) How to apply the mirror technique to identify the sex-power-love-money connections in your life</li>
<li>(37:04) How to make manifesting effortless</li>
<li>(41:14) What it means if you’re afraid your manifestation isn’t coming</li>
<li>(41:44) Not claiming what you really want is self-abandonment</li>
<li>(45:56) If you don’t do this first you won’t manifest</li>
<li>(46:22) Master-level manifesting is an inside job</li>
<li>(47:26) You can’t change things until you see them </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>
<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” <a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>
<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>
<p> </p>
<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>
<ul>
<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
<li>51: The Four Forms of Bypassing- Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><u>Listen</u></a></strong></li>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong><span style="text-decoration:underline;">Listen</span></strong></u></a></li>
<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3p5XChWckYPWh6lcm60UZL?si=ffcf9c15470148c1"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>08: Attract What You Want Without Anxious Energy • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:66px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c1e-1d9z6iwxqqrcx084q-v08pm231hpj-htew6b.mp3" length="49686609"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this Part 1 of the highly anticipated How to Manifest Sex, Power, Love & Money series we dive deep into how these 4 things are connected in your very own process of manifestation. If you are desiring MORE sex, power, love or money.. you do NOT want to miss this 4-part series!!
 
Would you like some magic in your inbox? Get some here  
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
 
EPISODE TIMECODE BREAKDOWN:

(00:00) How this series came about
(10:44) Step 1 to creating your holy shit mind-blowing dream life
(18:26) The connection between sex, power, love and money
(23:52) How you can use the connection between sex, power, love and money to manifest more
(24:58) What is the “mirror technique” and how can you use it to accelerate your manifestations?
(27:14) How to find what’s secretly blocking your manifestation
(30:14) Why claiming your power is so important to manifesting
(32:25) How to apply the mirror technique to identify the sex-power-love-money connections in your life
(37:04) How to make manifesting effortless
(41:14) What it means if you’re afraid your manifestation isn’t coming
(41:44) Not claiming what you really want is self-abandonment
(45:56) If you don’t do this first you won’t manifest
(46:22) Master-level manifesting is an inside job
(47:26) You can’t change things until you see them 

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 
Check out Stephanie’s program Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Follow Stephanie on IG @stephaniezellerspeaks

 
WHAT TO LISTEN TO NEXT: 

82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • Listen
51: The Four Forms of Bypassing- Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen
78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen
22: How to Make & Keep the Money You Want and Deserve • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1639055/c1a-908v6-60pqm1j4ij71-cud9c5.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[89: January 2024 Energy Update- Get Messy]]>
                </title>
                <pubDate>Tue, 09 Jan 2024 01:19:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1629403</guid>
                                    <link>https://transform.castos.com/episodes/89-january-2024-energy-update-get-messy</link>
                                <description>
                                            <![CDATA[
<p>We are starting off 2024 with some fire. This month is all about leaning into the mess and getting serious about manifesting. Listen in to hear this month’s four themes! </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:02) Theme One</li>



<li>(12:10) Theme Two</li>



<li>(17:55) Theme Three</li>



<li>(27:44) Theme Four</li>



<li>(36:10) Tying together all 4 themes</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@Stephaniezellerspeaks</span></strong></a></li>



<li><a style="font-weight:bold;text-decoration-line:underline;" href="https://www.integratedacceleration.com/magic-sessions">Schedule your 1:1 Magic Session with Stephanie here</a><b><u> </u></b> </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></span></strong> </li>



<li>76: How to Trust Life &amp; Honor the Season You’re In  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000630283956"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
We are starting off 2024 with some fire. This month is all about leaning into the mess and getting serious about manifesting. Listen in to hear this month’s four themes! 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:02) Theme One



(12:10) Theme Two



(17:55) Theme Three



(27:44) Theme Four



(36:10) Tying together all 4 themes












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @Stephaniezellerspeaks



Schedule your 1:1 Magic Session with Stephanie here  








WHAT TO LISTEN TO NEXT: 




88: 2024 Energy Update- Themes for the Entire Year • Apple 



76: How to Trust Life & Honor the Season You’re In  • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[89: January 2024 Energy Update- Get Messy]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>We are starting off 2024 with some fire. This month is all about leaning into the mess and getting serious about manifesting. Listen in to hear this month’s four themes! </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:02) Theme One</li>



<li>(12:10) Theme Two</li>



<li>(17:55) Theme Three</li>



<li>(27:44) Theme Four</li>



<li>(36:10) Tying together all 4 themes</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@Stephaniezellerspeaks</span></strong></a></li>



<li><a style="font-weight:bold;text-decoration-line:underline;" href="https://www.integratedacceleration.com/magic-sessions">Schedule your 1:1 Magic Session with Stephanie here</a><b><u> </u></b> </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>88: 2024 Energy Update- Themes for the Entire Year • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000640409913">Apple</a></span></strong> </li>



<li>76: How to Trust Life &amp; Honor the Season You’re In  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000630283956"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c1e-6wg76i1x4vvun40z0-mq3x9k5riqz3-afvorr.mp3" length="36391536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
We are starting off 2024 with some fire. This month is all about leaning into the mess and getting serious about manifesting. Listen in to hear this month’s four themes! 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:02) Theme One



(12:10) Theme Two



(17:55) Theme Three



(27:44) Theme Four



(36:10) Tying together all 4 themes












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @Stephaniezellerspeaks



Schedule your 1:1 Magic Session with Stephanie here  








WHAT TO LISTEN TO NEXT: 




88: 2024 Energy Update- Themes for the Entire Year • Apple 



76: How to Trust Life & Honor the Season You’re In  • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1629403/c1a-908v6-o8rw0k7pu2ww-0xjlfn.jpg"></itunes:image>
                                                                            <itunes:duration>00:39:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[88: 2024 Energy Update- Themes for the Entire Year]]>
                </title>
                <pubDate>Wed, 03 Jan 2024 01:08:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1626304</guid>
                                    <link>https://transform.castos.com/episodes/88-2024-energy-update-themes-for-the-entire-year</link>
                                <description>
                                            <![CDATA[
<p>2024 is going to be SO different from 2023! Listen in to learn the 4 major themes you will be experiencing this year, along with ways to make this year the most amazing year ever.</p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Introduction</li>



<li>(01:31) Contrasting 2023 vs 2024</li>



<li>(06:36) Theme One</li>



<li>(13:16) Theme Two</li>



<li>(24:31) Theme Three</li>



<li>(27:27) Theme Four</li>



<li>(35:08) Tying all four themes together</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li><strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">Schedule your 1:1 Magic Session with Stephanie here</a> </span></strong> </li>



<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
2024 is going to be SO different from 2023! Listen in to learn the 4 major themes you will be experiencing this year, along with ways to make this year the most amazing year ever.







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Introduction



(01:31) Contrasting 2023 vs 2024



(06:36) Theme One



(13:16) Theme Two



(24:31) Theme Three



(27:27) Theme Four



(35:08) Tying all four themes together












OFFERINGS & CONNECT WITH THE HOST: 




Schedule your 1:1 Magic Session with Stephanie here  



Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[88: 2024 Energy Update- Themes for the Entire Year]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>2024 is going to be SO different from 2023! Listen in to learn the 4 major themes you will be experiencing this year, along with ways to make this year the most amazing year ever.</p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Introduction</li>



<li>(01:31) Contrasting 2023 vs 2024</li>



<li>(06:36) Theme One</li>



<li>(13:16) Theme Two</li>



<li>(24:31) Theme Three</li>



<li>(27:27) Theme Four</li>



<li>(35:08) Tying all four themes together</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li><strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">Schedule your 1:1 Magic Session with Stephanie here</a> </span></strong> </li>



<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c1e-1d9z6iwp6d4txnj19-7n541mn6fmdn-8r2jgf.mp3" length="34849474"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
2024 is going to be SO different from 2023! Listen in to learn the 4 major themes you will be experiencing this year, along with ways to make this year the most amazing year ever.







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Introduction



(01:31) Contrasting 2023 vs 2024



(06:36) Theme One



(13:16) Theme Two



(24:31) Theme Three



(27:27) Theme Four



(35:08) Tying all four themes together












OFFERINGS & CONNECT WITH THE HOST: 




Schedule your 1:1 Magic Session with Stephanie here  



Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1626304/c1a-908v6-2o1dr3pocm5j-lwqwl2.jpg"></itunes:image>
                                                                            <itunes:duration>00:38:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[87: What to Do When People Resist Your Growth & Evolution {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Thu, 28 Dec 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1623068</guid>
                                    <link>https://transform.castos.com/episodes/87-what-to-do-when-people-resist-your-growth-evolution</link>
                                <description>
                                            <![CDATA[
<p>Back by popular demand is another clip from a recent group coaching session from my program Your Life’s Work. In this episode you’ll learn what to do when friends, family or co-workers aren’t supporting your growth and evolution. </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What this group coaching clip is all about</li>



<li>(03:03) The winner of a free magic session!</li>



<li>(04:55) When people don’t want you to change</li>



<li>(05:59) Why trying to control other people’s behavior doesn’t work</li>



<li>(08:48) How to get people to finally acknowledge the new version of you</li>



<li>(11:24) What to do when people don’t want you to change</li>



<li>(12:52) How to stop getting triggered in relationships while you’re evolving</li>



<li>(17:27) Should you “break up” with your friends?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start reprogramming your subconscious mind</li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533346311"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/6Iuk2oFz48dbSMxUxjur97?si=d2465a7df3..."></a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Back by popular demand is another clip from a recent group coaching session from my program Your Life’s Work. In this episode you’ll learn what to do when friends, family or co-workers aren’t supporting your growth and evolution. 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What this group coaching clip is all about



(03:03) The winner of a free magic session!



(04:55) When people don’t want you to change



(05:59) Why trying to control other people’s behavior doesn’t work



(08:48) How to get people to finally acknowledge the new version of you



(11:24) What to do when people don’t want you to change



(12:52) How to stop getting triggered in relationships while you’re evolving



(17:27) Should you “break up” with your friends?












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks



Enroll in Stephanie’s premier course Trigger-Free to start reprogramming your subconscious mind








WHAT TO LISTEN TO NEXT: 




03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Apple • Spotify



12: Ditch People-Pleasing & Step Into Your Authentic Power • Apple • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[87: What to Do When People Resist Your Growth & Evolution {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>87</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Back by popular demand is another clip from a recent group coaching session from my program Your Life’s Work. In this episode you’ll learn what to do when friends, family or co-workers aren’t supporting your growth and evolution. </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What this group coaching clip is all about</li>



<li>(03:03) The winner of a free magic session!</li>



<li>(04:55) When people don’t want you to change</li>



<li>(05:59) Why trying to control other people’s behavior doesn’t work</li>



<li>(08:48) How to get people to finally acknowledge the new version of you</li>



<li>(11:24) What to do when people don’t want you to change</li>



<li>(12:52) How to stop getting triggered in relationships while you’re evolving</li>



<li>(17:27) Should you “break up” with your friends?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start reprogramming your subconscious mind</li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533346311"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/6Iuk2oFz48dbSMxUxjur97?si=d2465a7df34a43a8"><u>Spotify</u></a></strong></li>



<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c1e-n4208f3r20jbdrdqr-04grkk7os1j9-fy0u7u.mp3" length="17963688"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Back by popular demand is another clip from a recent group coaching session from my program Your Life’s Work. In this episode you’ll learn what to do when friends, family or co-workers aren’t supporting your growth and evolution. 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What this group coaching clip is all about



(03:03) The winner of a free magic session!



(04:55) When people don’t want you to change



(05:59) Why trying to control other people’s behavior doesn’t work



(08:48) How to get people to finally acknowledge the new version of you



(11:24) What to do when people don’t want you to change



(12:52) How to stop getting triggered in relationships while you’re evolving



(17:27) Should you “break up” with your friends?












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks



Enroll in Stephanie’s premier course Trigger-Free to start reprogramming your subconscious mind








WHAT TO LISTEN TO NEXT: 




03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Apple • Spotify



12: Ditch People-Pleasing & Step Into Your Authentic Power • Apple • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1623068/c1a-908v6-2ozgnn3zu9vp-v8ezj7.jpg"></itunes:image>
                                                                            <itunes:duration>00:19:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[86: Nuances of Trauma Bonding + Finding Joy in Chaos {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Mon, 11 Dec 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1613184</guid>
                                    <link>https://transform.castos.com/episodes/86-nuances-of-trauma-bonding-finding-joy-in-chaos</link>
                                <description>
                                            <![CDATA[
<p>Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no matter WHAT is happening in your life right now. This is a powerful one, trust me. </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Background information on the student’s question from this group coaching call</li>



<li>(04:04) Where our definitions of love and relationships come from</li>



<li>(08:24) Secure vs non-secure attachment to others </li>



<li>(09:33) What does codependency and enmeshment feel like?</li>



<li>(10:33) What does a trauma bond look like and feel like?</li>



<li>(12:38) Why the ending of some relationships can feel incredibly painful (this will blow your mind)</li>



<li>(13:50) When and how trauma bonding can be useful</li>



<li>(19:24) Q: What does it mean if I’m feeling good &amp; happy then suddenly chaos ensues?</li>



<li>(20:10) How to maintain joy no matter what’s happening</li>



<li>(20:53) How to level up your capacity to feel more joy</li>



<li>(21:31) Are you subconsciously manifesting chaos?</li>



<li>(22:04) How to find joy when you’ve lost it</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634..."></a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no matter WHAT is happening in your life right now. This is a powerful one, trust me. 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Background information on the student’s question from this group coaching call



(04:04) Where our definitions of love and relationships come from



(08:24) Secure vs non-secure attachment to others 



(09:33) What does codependency and enmeshment feel like?



(10:33) What does a trauma bond look like and feel like?



(12:38) Why the ending of some relationships can feel incredibly painful (this will blow your mind)



(13:50) When and how trauma bonding can be useful



(19:24) Q: What does it mean if I’m feeling good & happy then suddenly chaos ensues?



(20:10) How to maintain joy no matter what’s happening



(20:53) How to level up your capacity to feel more joy



(21:31) Are you subconsciously manifesting chaos?



(22:04) How to find joy when you’ve lost it












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks








WHAT TO LISTEN TO NEXT: 




15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Apple • Spotify



03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[86: Nuances of Trauma Bonding + Finding Joy in Chaos {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>86</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no matter WHAT is happening in your life right now. This is a powerful one, trust me. </p>



<p></p>



<p>Would you like some serious magic in your inbox? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Background information on the student’s question from this group coaching call</li>



<li>(04:04) Where our definitions of love and relationships come from</li>



<li>(08:24) Secure vs non-secure attachment to others </li>



<li>(09:33) What does codependency and enmeshment feel like?</li>



<li>(10:33) What does a trauma bond look like and feel like?</li>



<li>(12:38) Why the ending of some relationships can feel incredibly painful (this will blow your mind)</li>



<li>(13:50) When and how trauma bonding can be useful</li>



<li>(19:24) Q: What does it mean if I’m feeling good &amp; happy then suddenly chaos ensues?</li>



<li>(20:10) How to maintain joy no matter what’s happening</li>



<li>(20:53) How to level up your capacity to feel more joy</li>



<li>(21:31) Are you subconsciously manifesting chaos?</li>



<li>(22:04) How to find joy when you’ve lost it</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career”<a href="https://www.thetransformationschool.com/careermasterclass" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.thetransformationschool.com/careermasterclass"><span style="text-decoration:underline;"><strong>here</strong></span> </a></li>



<li>Check out Stephanie’s program Your Life’s Work <a href="https://www.thetransformationschool.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Follow Stephanie on IG <a href="https://www.instagram.com/stephaniezellerspeaks/"><strong><span style="text-decoration:underline;">@stephaniezellerspeaks</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000634747988"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/85d48ac0-c51d-4b37-a94a-3da621483259-86-Nuances-of-Trauma-Bonding-Finding-Joy-in-Chaos.mp3" length="21825624"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no matter WHAT is happening in your life right now. This is a powerful one, trust me. 







Would you like some serious magic in your inbox? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Background information on the student’s question from this group coaching call



(04:04) Where our definitions of love and relationships come from



(08:24) Secure vs non-secure attachment to others 



(09:33) What does codependency and enmeshment feel like?



(10:33) What does a trauma bond look like and feel like?



(12:38) Why the ending of some relationships can feel incredibly painful (this will blow your mind)



(13:50) When and how trauma bonding can be useful



(19:24) Q: What does it mean if I’m feeling good & happy then suddenly chaos ensues?



(20:10) How to maintain joy no matter what’s happening



(20:53) How to level up your capacity to feel more joy



(21:31) Are you subconsciously manifesting chaos?



(22:04) How to find joy when you’ve lost it












OFFERINGS & CONNECT WITH THE HOST: 




Save your spot for Stephanie’s upcoming LIVE FREE MASTERCLASS “The Hidden Path to Your New-Paradigm Dream Career” here 



Check out Stephanie’s program Your Life’s Work here



Check out all of Stephanie’s courses at thetransformationschool.com



Follow Stephanie on IG @stephaniezellerspeaks








WHAT TO LISTEN TO NEXT: 




15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Apple • Spotify



03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1613184/1702256542-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[85: December 2023 Energy Update – Leap Before You’re Ready]]>
                </title>
                <pubDate>Thu, 07 Dec 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1611195</guid>
                                    <link>https://transform.castos.com/episodes/85-december-2023-energy-update-leap-before-youre-ready</link>
                                <description>
                                            <![CDATA[
<p>This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking leaps… with a little bit of tension, liminality, and tiny manifestations thrown in there too. Listen in to hear about all four themes so you know how to handle the month and what to do! </p>



<p></p>



<p>Do you like magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Recap of 2023 themes + closing out the year </li>



<li>(08:08) Theme One</li>



<li>(13:50) Theme Two</li>



<li>(19:50) Theme Three</li>



<li>(28:50) Theme Four</li>



<li>(34:17) Weaving the 4 themes together for a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><u>Listen</u></a></strong></li>



<li>83: The Most Important Question You’ll Ever Ask Yourself • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000635403139"><u><strong>Listen</strong></u></a></li>



<li>84: How Do I Know if I’m Making the Right Decision? • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000636647603"><u><strong>Listen</strong></u></a></li>



<li>04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>



<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking leaps… with a little bit of tension, liminality, and tiny manifestations thrown in there too. Listen in to hear about all four themes so you know how to handle the month and what to do! 







Do you like magic? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Recap of 2023 themes + closing out the year 



(08:08) Theme One



(13:50) Theme Two



(19:50) Theme Three



(28:50) Theme Four



(34:17) Weaving the 4 themes together for a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead • Listen



83: The Most Important Question You’ll Ever Ask Yourself • Listen



84: How Do I Know if I’m Making the Right Decision? • Listen



04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • Apple • Spotify





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[85: December 2023 Energy Update – Leap Before You’re Ready]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking leaps… with a little bit of tension, liminality, and tiny manifestations thrown in there too. Listen in to hear about all four themes so you know how to handle the month and what to do! </p>



<p></p>



<p>Do you like magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Recap of 2023 themes + closing out the year </li>



<li>(08:08) Theme One</li>



<li>(13:50) Theme Two</li>



<li>(19:50) Theme Three</li>



<li>(28:50) Theme Four</li>



<li>(34:17) Weaving the 4 themes together for a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><u>Listen</u></a></strong></li>



<li>83: The Most Important Question You’ll Ever Ask Yourself • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000635403139"><u><strong>Listen</strong></u></a></li>



<li>84: How Do I Know if I’m Making the Right Decision? • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000636647603"><u><strong>Listen</strong></u></a></li>



<li>04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/91cdc2b3-4161-4cb0-95cf-21bccc324de8-DECEMBER-energy-update.mp3" length="39712872"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking leaps… with a little bit of tension, liminality, and tiny manifestations thrown in there too. Listen in to hear about all four themes so you know how to handle the month and what to do! 







Do you like magic? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Recap of 2023 themes + closing out the year 



(08:08) Theme One



(13:50) Theme Two



(19:50) Theme Three



(28:50) Theme Four



(34:17) Weaving the 4 themes together for a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead • Listen



83: The Most Important Question You’ll Ever Ask Yourself • Listen



84: How Do I Know if I’m Making the Right Decision? • Listen



04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • Apple • Spotify





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1611195/1701911440-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:38:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[84: How Do I Know if I'm Making the Right Decision? {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Mon, 27 Nov 2023 04:31:45 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1602749</guid>
                                    <link>https://transform.castos.com/episodes/84-how-do-i-know-if-im-making-the-right-decision</link>
                                <description>
                                            <![CDATA[
<p>Do you struggle with big decisions, or even small ones? How do you make your decisions? Are you able to trust your intuition? In today’s episode I answer all these questions in this behind-the-scenes clip of a recent group coaching session from my program Your Life’s Work. Enjoy!</p>



<p></p>



<p>Do you like magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro to group coaching calls from Your Life’s Work</li>



<li>(02:22) What if you don’t fully trust yourself when making decisions?</li>



<li>(03:33) How do you know if you’re making the right decision?</li>



<li>(07:07) How to make an unknown outcome work to your advantage</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong>Listen</strong></u></a></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Do you struggle with big decisions, or even small ones? How do you make your decisions? Are you able to trust your intuition? In today’s episode I answer all these questions in this behind-the-scenes clip of a recent group coaching session from my program Your Life’s Work. Enjoy!







Do you like magic? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro to group coaching calls from Your Life’s Work



(02:22) What if you don’t fully trust yourself when making decisions?



(03:33) How do you know if you’re making the right decision?



(07:07) How to make an unknown outcome work to your advantage












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • Apple • Spotify



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[84: How Do I Know if I'm Making the Right Decision? {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>84</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Do you struggle with big decisions, or even small ones? How do you make your decisions? Are you able to trust your intuition? In today’s episode I answer all these questions in this behind-the-scenes clip of a recent group coaching session from my program Your Life’s Work. Enjoy!</p>



<p></p>



<p>Do you like magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Get some here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro to group coaching calls from Your Life’s Work</li>



<li>(02:22) What if you don’t fully trust yourself when making decisions?</li>



<li>(03:33) How do you know if you’re making the right decision?</li>



<li>(07:07) How to make an unknown outcome work to your advantage</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong>Listen</strong></u></a></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p></p>
]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Do you struggle with big decisions, or even small ones? How do you make your decisions? Are you able to trust your intuition? In today’s episode I answer all these questions in this behind-the-scenes clip of a recent group coaching session from my program Your Life’s Work. Enjoy!







Do you like magic? Get some here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro to group coaching calls from Your Life’s Work



(02:22) What if you don’t fully trust yourself when making decisions?



(03:33) How do you know if you’re making the right decision?



(07:07) How to make an unknown outcome work to your advantage












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




04: Is it Your Intuition or Fear? {ie your Overthinking Mind?} • Apple • Spotify



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1602749/1700865011-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:08:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[83: The Most Important Question You’ll Ever Ask Yourself]]>
                </title>
                <pubDate>Mon, 20 Nov 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1599405</guid>
                                    <link>https://transform.castos.com/episodes/83-the-most-important-question-youll-ever-ask-yourself</link>
                                <description>
                                            <![CDATA[
<p>This month I got Covid for the first time. At the height of feeling very sick I had time to think deeply about my life. These thoughts, questions and reflections are what I share with you today. Open up your heart and mind and enjoy this vulnerable, raw episode.   </p>



<p>Get an instant dose of magic<a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;"> here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Coming to you from the Covid Vortex</li>



<li>(03:21) The most important question you’ll ever ask yourself</li>



<li>(05:09) The event that changed my perception of life, death, &amp; time forever</li>



<li>(09:40) What are the hidden prisons in your life?</li>



<li>(12:46) The secret to finding your purpose</li>



<li>(20:38) My breaking point &amp; how I changed my life</li>



<li>(24:24) You can’t change your life without doing this first</li>



<li>(25:49) The path to soul-fulfilling work in the world</li>



<li>(29:55) Do this in moments of inspiration and your life will change forever</li>



<li>(31:46) Why your fears hold you back and how to break through</li>



<li>(33:11) Stepping forward to become who you were always meant to be</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000581611722"><u>Listen</u></a></strong></li>



<li>73: The Top 3 Reasons You’re Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000629057209"><u>Listen</u></a></strong></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong>Listen</strong></u></a></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please...</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This month I got Covid for the first time. At the height of feeling very sick I had time to think deeply about my life. These thoughts, questions and reflections are what I share with you today. Open up your heart and mind and enjoy this vulnerable, raw episode.   



Get an instant dose of magic here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Coming to you from the Covid Vortex



(03:21) The most important question you’ll ever ask yourself



(05:09) The event that changed my perception of life, death, & time forever



(09:40) What are the hidden prisons in your life?



(12:46) The secret to finding your purpose



(20:38) My breaking point & how I changed my life



(24:24) You can’t change your life without doing this first



(25:49) The path to soul-fulfilling work in the world



(29:55) Do this in moments of inspiration and your life will change forever



(31:46) Why your fears hold you back and how to break through



(33:11) Stepping forward to become who you were always meant to be












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




38: Your Soul is Calling Out to You • Listen



73: The Top 3 Reasons You’re Unhappy at Work • Listen



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen



46: Let It Burn • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[83: The Most Important Question You’ll Ever Ask Yourself]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This month I got Covid for the first time. At the height of feeling very sick I had time to think deeply about my life. These thoughts, questions and reflections are what I share with you today. Open up your heart and mind and enjoy this vulnerable, raw episode.   </p>



<p>Get an instant dose of magic<a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;"> here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Coming to you from the Covid Vortex</li>



<li>(03:21) The most important question you’ll ever ask yourself</li>



<li>(05:09) The event that changed my perception of life, death, &amp; time forever</li>



<li>(09:40) What are the hidden prisons in your life?</li>



<li>(12:46) The secret to finding your purpose</li>



<li>(20:38) My breaking point &amp; how I changed my life</li>



<li>(24:24) You can’t change your life without doing this first</li>



<li>(25:49) The path to soul-fulfilling work in the world</li>



<li>(29:55) Do this in moments of inspiration and your life will change forever</li>



<li>(31:46) Why your fears hold you back and how to break through</li>



<li>(33:11) Stepping forward to become who you were always meant to be</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000581611722"><u>Listen</u></a></strong></li>



<li>73: The Top 3 Reasons You’re Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000629057209"><u>Listen</u></a></strong></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong>Listen</strong></u></a></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/e55bbbb4-760e-4500-9723-b8a6ba4af37c--The-Most-Important-Question-You-ll-Ever-Ask-Yourself.mp3" length="34119240"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This month I got Covid for the first time. At the height of feeling very sick I had time to think deeply about my life. These thoughts, questions and reflections are what I share with you today. Open up your heart and mind and enjoy this vulnerable, raw episode.   



Get an instant dose of magic here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Coming to you from the Covid Vortex



(03:21) The most important question you’ll ever ask yourself



(05:09) The event that changed my perception of life, death, & time forever



(09:40) What are the hidden prisons in your life?



(12:46) The secret to finding your purpose



(20:38) My breaking point & how I changed my life



(24:24) You can’t change your life without doing this first



(25:49) The path to soul-fulfilling work in the world



(29:55) Do this in moments of inspiration and your life will change forever



(31:46) Why your fears hold you back and how to break through



(33:11) Stepping forward to become who you were always meant to be












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




38: Your Soul is Calling Out to You • Listen



73: The Top 3 Reasons You’re Unhappy at Work • Listen



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen



46: Let It Burn • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1599405/1700342039-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life]]>
                </title>
                <pubDate>Tue, 14 Nov 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1595886</guid>
                                    <link>https://transform.castos.com/episodes/82-it-doesnt-have-to-be-so-hard-the-easier-route-to-manifesting-your-dream-life</link>
                                <description>
                                            <![CDATA[
<p>Today on the show I interview client/student Dr. Sarah Hubert who is currently taking my program Your Life’s Work. Listen in to hear Sarah’s new cutting edge perspectives on life and manifesting and how they’ve already led to big shifts for her.  </p>



<p>Get an instant dose of magic<a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;"> here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Introduction to today’s guest, Dr. Sarah Hubert</li>



<li>(03:13) Feeling stuck in a rut when nothing seems to be working </li>



<li>(06:49) Rock bottoms are relative</li>



<li>(14:29) Why coaches, books, and teachers that recommend the same thing for everyone can be detrimental</li>



<li>(15:31) The biggest perspectives shifts Sarah has had so far in Your Life’s Work</li>



<li>(17:45) Ways you might be gaslighting yourself</li>



<li>(20:50) How old-school manifestation techniques can be harmful for your mental health</li>



<li>(22:18) The difference between simple and complex manifesting</li>



<li>(23:40) The game-changing power of connecting with your subconscious</li>



<li>(28:18) Is just knowing what your ‘stories’ or programs are enough to change them?</li>



<li>(32:48) How Your Life’s Work manifestation protocols differ from traditional methods</li>



<li>(35:11) Your Life’s Work &amp; Letting go</li>



<li>(36:33) What if your schedule is too busy to commit to personal transformation?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>51: The 4 Forms of Bypassing-Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><u>Listen</u></a></strong></li>



<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><u>Listen</u></a></strong></li>



<li>79: The #1 Tool that Changed My Life – Subconscious Reprogramming  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631840558"><u>Listen</u></a></strong></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-ma..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Today on the show I interview client/student Dr. Sarah Hubert who is currently taking my program Your Life’s Work. Listen in to hear Sarah’s new cutting edge perspectives on life and manifesting and how they’ve already led to big shifts for her.  



Get an instant dose of magic here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Introduction to today’s guest, Dr. Sarah Hubert



(03:13) Feeling stuck in a rut when nothing seems to be working 



(06:49) Rock bottoms are relative



(14:29) Why coaches, books, and teachers that recommend the same thing for everyone can be detrimental



(15:31) The biggest perspectives shifts Sarah has had so far in Your Life’s Work



(17:45) Ways you might be gaslighting yourself



(20:50) How old-school manifestation techniques can be harmful for your mental health



(22:18) The difference between simple and complex manifesting



(23:40) The game-changing power of connecting with your subconscious



(28:18) Is just knowing what your ‘stories’ or programs are enough to change them?



(32:48) How Your Life’s Work manifestation protocols differ from traditional methods



(35:11) Your Life’s Work & Letting go



(36:33) What if your schedule is too busy to commit to personal transformation?












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




51: The 4 Forms of Bypassing-Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen



58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • Listen



79: The #1 Tool that Changed My Life – Subconscious Reprogramming  • Listen



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[82: It Doesn’t Have to Be So Hard – The Easier Route to Manifesting Your Dream Life]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Today on the show I interview client/student Dr. Sarah Hubert who is currently taking my program Your Life’s Work. Listen in to hear Sarah’s new cutting edge perspectives on life and manifesting and how they’ve already led to big shifts for her.  </p>



<p>Get an instant dose of magic<a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;"> here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Introduction to today’s guest, Dr. Sarah Hubert</li>



<li>(03:13) Feeling stuck in a rut when nothing seems to be working </li>



<li>(06:49) Rock bottoms are relative</li>



<li>(14:29) Why coaches, books, and teachers that recommend the same thing for everyone can be detrimental</li>



<li>(15:31) The biggest perspectives shifts Sarah has had so far in Your Life’s Work</li>



<li>(17:45) Ways you might be gaslighting yourself</li>



<li>(20:50) How old-school manifestation techniques can be harmful for your mental health</li>



<li>(22:18) The difference between simple and complex manifesting</li>



<li>(23:40) The game-changing power of connecting with your subconscious</li>



<li>(28:18) Is just knowing what your ‘stories’ or programs are enough to change them?</li>



<li>(32:48) How Your Life’s Work manifestation protocols differ from traditional methods</li>



<li>(35:11) Your Life’s Work &amp; Letting go</li>



<li>(36:33) What if your schedule is too busy to commit to personal transformation?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Enroll in Stephanie’s premier course <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to start working with your subconscious mind – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>51: The 4 Forms of Bypassing-Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><u>Listen</u></a></strong></li>



<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><u>Listen</u></a></strong></li>



<li>79: The #1 Tool that Changed My Life – Subconscious Reprogramming  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631840558"><u>Listen</u></a></strong></li>



<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u><strong><span style="text-decoration:underline;">Listen</span></strong></u></a></li>



<li>37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • <strong><a href="https://podcasts.apple.com/us/podcast/how-to-be-your-full-amazing-self-in-your-career-create/id1573623292?i=1000580376672"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/6d69edb8-0b46-4228-9c9e-c82abc44f62f-82-It-Doesn-t-Have-to-Be-So-Hard-The-Easier-Route-to-Healing-Manifesting-Your-Dream-Life.mp3" length="40797864"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Today on the show I interview client/student Dr. Sarah Hubert who is currently taking my program Your Life’s Work. Listen in to hear Sarah’s new cutting edge perspectives on life and manifesting and how they’ve already led to big shifts for her.  



Get an instant dose of magic here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Introduction to today’s guest, Dr. Sarah Hubert



(03:13) Feeling stuck in a rut when nothing seems to be working 



(06:49) Rock bottoms are relative



(14:29) Why coaches, books, and teachers that recommend the same thing for everyone can be detrimental



(15:31) The biggest perspectives shifts Sarah has had so far in Your Life’s Work



(17:45) Ways you might be gaslighting yourself



(20:50) How old-school manifestation techniques can be harmful for your mental health



(22:18) The difference between simple and complex manifesting



(23:40) The game-changing power of connecting with your subconscious



(28:18) Is just knowing what your ‘stories’ or programs are enough to change them?



(32:48) How Your Life’s Work manifestation protocols differ from traditional methods



(35:11) Your Life’s Work & Letting go



(36:33) What if your schedule is too busy to commit to personal transformation?












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Enroll in Stephanie’s premier course Trigger-Free to start working with your subconscious mind – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com








WHAT TO LISTEN TO NEXT: 




51: The 4 Forms of Bypassing-Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen



58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • Listen



79: The #1 Tool that Changed My Life – Subconscious Reprogramming  • Listen



78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1595886/1699931592-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:43:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[81: November 2023 Energy Update – Return to Yourself & Create a Blank Slate]]>
                </title>
                <pubDate>Wed, 08 Nov 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1591996</guid>
                                    <link>https://transform.castos.com/episodes/81-november-2023-energy-update-return-to-yourself-create-a-blank-slate</link>
                                <description>
                                            <![CDATA[
<p>There is some really potent energy and themes this month along with a powerful opportunity to see how your wildest dreams could be even better than you imagined. Listen in to hear what this month has in store! ⚡️</p>



<p></p>



<p>For a limited time sign up for FREE to receive a Dose of Magic: <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) One Year of Energy Updates</li>



<li>(03:36) Undercurrent Theme</li>



<li>(14:28) Theme One</li>



<li>(22:07) Theme Two</li>



<li>(33:00) Theme Three</li>



<li>(42:00) Theme Four</li>



<li>(47:13) Tying the themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Use one of Stephanie’s most powerful tools DAILY to process emotions and energy by enrolling now in <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Dose of Magic</span></strong></a>!!</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to get clarity and learn how the themes this month are influencing you</li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>70: Does Your Life Match the New You?  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000625442314"><u>Listen</u></a></strong></li>



<li>60: How to Let Go of Old Versions of You &amp; Release Judgment of Yourself and Others  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000613281519"><u>Listen</u></a></strong></li>



<li>40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000586500238"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
There is some really potent energy and themes this month along with a powerful opportunity to see how your wildest dreams could be even better than you imagined. Listen in to hear what this month has in store! ⚡️







For a limited time sign up for FREE to receive a Dose of Magic: Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) One Year of Energy Updates



(03:36) Undercurrent Theme



(14:28) Theme One



(22:07) Theme Two



(33:00) Theme Three



(42:00) Theme Four



(47:13) Tying the themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Use one of Stephanie’s most powerful tools DAILY to process emotions and energy by enrolling now in Trigger-Free – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com



Sign up for a FREE Dose of Magic!!



Schedule a 1:1 Magic Session with Stephanie to get clarity and learn how the themes this month are influencing you








WHAT TO LISTEN TO NEXT: 




70: Does Your Life Match the New You?  • Listen



60: How to Let Go of Old Versions of You & Release Judgment of Yourself and Others  • Listen



40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[81: November 2023 Energy Update – Return to Yourself & Create a Blank Slate]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>There is some really potent energy and themes this month along with a powerful opportunity to see how your wildest dreams could be even better than you imagined. Listen in to hear what this month has in store! ⚡️</p>



<p></p>



<p>For a limited time sign up for FREE to receive a Dose of Magic: <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) One Year of Energy Updates</li>



<li>(03:36) Undercurrent Theme</li>



<li>(14:28) Theme One</li>



<li>(22:07) Theme Two</li>



<li>(33:00) Theme Three</li>



<li>(42:00) Theme Four</li>



<li>(47:13) Tying the themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or messaging her on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Use one of Stephanie’s most powerful tools DAILY to process emotions and energy by enrolling now in <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> – use code “November50” at checkout for $50 off </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Dose of Magic</span></strong></a>!!</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to get clarity and learn how the themes this month are influencing you</li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>70: Does Your Life Match the New You?  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000625442314"><u>Listen</u></a></strong></li>



<li>60: How to Let Go of Old Versions of You &amp; Release Judgment of Yourself and Others  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000613281519"><u>Listen</u></a></strong></li>



<li>40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000586500238"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/c02dbb67-4c71-4fd3-a341-dabced6ac4d0-81-November-2023-Energy-Update-Return-to-Yourself-Create-a-Blank-Slate.mp3" length="51246627"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
There is some really potent energy and themes this month along with a powerful opportunity to see how your wildest dreams could be even better than you imagined. Listen in to hear what this month has in store! ⚡️







For a limited time sign up for FREE to receive a Dose of Magic: Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) One Year of Energy Updates



(03:36) Undercurrent Theme



(14:28) Theme One



(22:07) Theme Two



(33:00) Theme Three



(42:00) Theme Four



(47:13) Tying the themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Interested in Stephanie’s program “Your Life’s Work”? Let her know by filling out this form here or messaging her on IG @stephaniezellerspeaks 



Use one of Stephanie’s most powerful tools DAILY to process emotions and energy by enrolling now in Trigger-Free – use code “November50” at checkout for $50 off 



Check out all of Stephanie’s courses at thetransformationschool.com



Sign up for a FREE Dose of Magic!!



Schedule a 1:1 Magic Session with Stephanie to get clarity and learn how the themes this month are influencing you








WHAT TO LISTEN TO NEXT: 




70: Does Your Life Match the New You?  • Listen



60: How to Let Go of Old Versions of You & Release Judgment of Yourself and Others  • Listen



40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1591996/1699403506-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[80: How Your Season of Rock Bottoms is Helping You]]>
                </title>
                <pubDate>Mon, 30 Oct 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1585998</guid>
                                    <link>https://transform.castos.com/episodes/80-how-your-season-of-rock-bottoms-is-helping-you</link>
                                <description>
                                            <![CDATA[
<p>If it feels like things keep coming out of left field or you keep getting hit with one obstacle after the next, then this episode is definitely for you. Listen in to learn how this season of rock bottoms is actually here to help you and how it may just mean something WAY better is on the horizon. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:54) How do you know if you’re in a season of rock bottoms?</li>



<li>(04:00) What a season of rock bottoms means in manifestation</li>



<li>(08:51) What changes when you experience repeated seasons of rock bottoms</li>



<li>(09:43) What it means if you’re experiencing a rock bottom right now &amp; what you should do</li>



<li>(13:31) Category 1 of rock bottoms &amp; how to respond</li>



<li>(19:09) Category 2 of rock bottoms &amp; how to respond</li>



<li>(25:03) You’ve done nothing wrong</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Enroll now to use the revolutionary tool <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to get out of your rock bottom quickly – use code “October150” at checkout for $150 off!! </li>



<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><u>Listen</u></a></strong></li>



<li>49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;">Listen</span></a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>76: How to Trust Life &amp; Honor the Season You’re In  • <strong><a></a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
If it feels like things keep coming out of left field or you keep getting hit with one obstacle after the next, then this episode is definitely for you. Listen in to learn how this season of rock bottoms is actually here to help you and how it may just mean something WAY better is on the horizon. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:54) How do you know if you’re in a season of rock bottoms?



(04:00) What a season of rock bottoms means in manifestation



(08:51) What changes when you experience repeated seasons of rock bottoms



(09:43) What it means if you’re experiencing a rock bottom right now & what you should do



(13:31) Category 1 of rock bottoms & how to respond



(19:09) Category 2 of rock bottoms & how to respond



(25:03) You’ve done nothing wrong












OFFERINGS & CONNECT WITH THE HOST: 




Enroll now to use the revolutionary tool Trigger-Free to get out of your rock bottom quickly – use code “October150” at checkout for $150 off!! 



Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It  • Listen



49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • Listen



46: Let It Burn • Listen



76: How to Trust Life & Honor the Season You’re In  • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[80: How Your Season of Rock Bottoms is Helping You]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>If it feels like things keep coming out of left field or you keep getting hit with one obstacle after the next, then this episode is definitely for you. Listen in to learn how this season of rock bottoms is actually here to help you and how it may just mean something WAY better is on the horizon. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:54) How do you know if you’re in a season of rock bottoms?</li>



<li>(04:00) What a season of rock bottoms means in manifestation</li>



<li>(08:51) What changes when you experience repeated seasons of rock bottoms</li>



<li>(09:43) What it means if you’re experiencing a rock bottom right now &amp; what you should do</li>



<li>(13:31) Category 1 of rock bottoms &amp; how to respond</li>



<li>(19:09) Category 2 of rock bottoms &amp; how to respond</li>



<li>(25:03) You’ve done nothing wrong</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Enroll now to use the revolutionary tool <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> to get out of your rock bottom quickly – use code “October150” at checkout for $150 off!! </li>



<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><u>Listen</u></a></strong></li>



<li>49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;">Listen</span></a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>76: How to Trust Life &amp; Honor the Season You’re In  • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000630283956"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/537a8d74-59cf-4684-8230-5c49c27763d9-80-How-Your-Season-of-Rock-Bottoms-is-Helping-You-.mp3" length="28239344"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
If it feels like things keep coming out of left field or you keep getting hit with one obstacle after the next, then this episode is definitely for you. Listen in to learn how this season of rock bottoms is actually here to help you and how it may just mean something WAY better is on the horizon. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:54) How do you know if you’re in a season of rock bottoms?



(04:00) What a season of rock bottoms means in manifestation



(08:51) What changes when you experience repeated seasons of rock bottoms



(09:43) What it means if you’re experiencing a rock bottom right now & what you should do



(13:31) Category 1 of rock bottoms & how to respond



(19:09) Category 2 of rock bottoms & how to respond



(25:03) You’ve done nothing wrong












OFFERINGS & CONNECT WITH THE HOST: 




Enroll now to use the revolutionary tool Trigger-Free to get out of your rock bottom quickly – use code “October150” at checkout for $150 off!! 



Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It  • Listen



49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • Listen



46: Let It Burn • Listen



76: How to Trust Life & Honor the Season You’re In  • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1585998/1698621242-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[79: The #1 Tool that Changed My Life – Subconscious Reprogramming]]>
                </title>
                <pubDate>Thu, 19 Oct 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1578109</guid>
                                    <link>https://transform.castos.com/episodes/79-the-1-tool-that-changed-my-life-subconscious-reprogramming</link>
                                <description>
                                            <![CDATA[
<p>This is the MOST important episode I’ve ever recorded because it was the one I wish I would have received years ago on my own journey. In this episode I tell you about the #1 tool that changed my life, accelerated my healing, gave me deeper access to joy, and liberated me from a lifetime of suffering. Seriously… you don’t want to miss this episode. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why this is the most important podcast I’ve ever recorded</li>



<li>(07:27) How this tool has hyper-accelerated my journey</li>



<li>(11:00) My radical + rebellious search for new modern tools</li>



<li>(15:15) What are our “programs” and what is subconscious reprogramming?</li>



<li>(30:06) Finding the programs in your life that you can be free from</li>



<li>(31:41) Subconscious Reprogramming vs Meditation</li>



<li>(36:36) Subconscious Reprogramming vs Hypnosis</li>



<li>(39:49) What happens when you use meditation vs hypnosis vs reprogramming</li>



<li>(43:15) 2 Signs that prove you’ve reprogrammed</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Enroll now to start reprogramming with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> – use code “October150” at checkout for $150 off!! </li>



<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u>Liste</u></a><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830">n</a></u></strong></li>



<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p>&lt;...</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is the MOST important episode I’ve ever recorded because it was the one I wish I would have received years ago on my own journey. In this episode I tell you about the #1 tool that changed my life, accelerated my healing, gave me deeper access to joy, and liberated me from a lifetime of suffering. Seriously… you don’t want to miss this episode. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Why this is the most important podcast I’ve ever recorded



(07:27) How this tool has hyper-accelerated my journey



(11:00) My radical + rebellious search for new modern tools



(15:15) What are our “programs” and what is subconscious reprogramming?



(30:06) Finding the programs in your life that you can be free from



(31:41) Subconscious Reprogramming vs Meditation



(36:36) Subconscious Reprogramming vs Hypnosis



(39:49) What happens when you use meditation vs hypnosis vs reprogramming



(43:15) 2 Signs that prove you’ve reprogrammed












OFFERINGS & CONNECT WITH THE HOST: 




Enroll now to start reprogramming with the workshop Trigger-Free – use code “October150” at checkout for $150 off!! 



Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen



58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • Listen












<...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[79: The #1 Tool that Changed My Life – Subconscious Reprogramming]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This is the MOST important episode I’ve ever recorded because it was the one I wish I would have received years ago on my own journey. In this episode I tell you about the #1 tool that changed my life, accelerated my healing, gave me deeper access to joy, and liberated me from a lifetime of suffering. Seriously… you don’t want to miss this episode. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why this is the most important podcast I’ve ever recorded</li>



<li>(07:27) How this tool has hyper-accelerated my journey</li>



<li>(11:00) My radical + rebellious search for new modern tools</li>



<li>(15:15) What are our “programs” and what is subconscious reprogramming?</li>



<li>(30:06) Finding the programs in your life that you can be free from</li>



<li>(31:41) Subconscious Reprogramming vs Meditation</li>



<li>(36:36) Subconscious Reprogramming vs Hypnosis</li>



<li>(39:49) What happens when you use meditation vs hypnosis vs reprogramming</li>



<li>(43:15) 2 Signs that prove you’ve reprogrammed</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Enroll now to start reprogramming with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> – use code “October150” at checkout for $150 off!! </li>



<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>78: Inherited Programs – The Source of Your Money Problems, Blocks &amp; Dissatisfaction • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830"><u>Liste</u></a><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000631447830">n</a></u></strong></li>



<li>58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/86ead4aa-8090-45a5-b803-3a5629f5ccad-79-the-1-tool-that-changed-my-life-subconscious-reprogramming.mp3" length="52767432"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is the MOST important episode I’ve ever recorded because it was the one I wish I would have received years ago on my own journey. In this episode I tell you about the #1 tool that changed my life, accelerated my healing, gave me deeper access to joy, and liberated me from a lifetime of suffering. Seriously… you don’t want to miss this episode. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Why this is the most important podcast I’ve ever recorded



(07:27) How this tool has hyper-accelerated my journey



(11:00) My radical + rebellious search for new modern tools



(15:15) What are our “programs” and what is subconscious reprogramming?



(30:06) Finding the programs in your life that you can be free from



(31:41) Subconscious Reprogramming vs Meditation



(36:36) Subconscious Reprogramming vs Hypnosis



(39:49) What happens when you use meditation vs hypnosis vs reprogramming



(43:15) 2 Signs that prove you’ve reprogrammed












OFFERINGS & CONNECT WITH THE HOST: 




Enroll now to start reprogramming with the workshop Trigger-Free – use code “October150” at checkout for $150 off!! 



Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




78: Inherited Programs – The Source of Your Money Problems, Blocks & Dissatisfaction • Listen



58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming • Listen












<...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1578109/1697679466-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call}]]>
                </title>
                <pubDate>Mon, 16 Oct 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1575015</guid>
                                    <link>https://transform.castos.com/episodes/78-inherited-programs-the-source-of-your-money-problems-blocks-dissatisfaction</link>
                                <description>
                                            <![CDATA[
<p>Every single person has “inherited programs” that are unconsciously driving their emotions, decisions, thoughts and behaviors. These programs are often what keep us STUCK in our lives. But, what if we could identify and change these programs? That’s exactly what I discuss in this unique episode. Enjoy! </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What are inherited programs and how are they influencing you?</li>



<li>(09:22) Are you free from the influence of your care-givers if you did the opposite of what they did or wanted you to do?</li>



<li>(12:33) What can happen if you grew up in a financially unstable environment</li>



<li>(13:20) Why do we end up just like our parents in some ways, but in others we’re the opposite of them?</li>



<li>(14:22) How do you find true freedom from inherited programs?</li>



<li>(16:33) How to change your programs in 2 steps</li>



<li>(17:55) What do you do if you’re experiencing financial struggles?</li>



<li>(18:33) How I overcame my own financial struggles &amp; fear of debt</li>



<li>(20:48) Your triggers are the Universe’s way of accelerating you</li>



<li>(23:22) How you know you’re totally free from your inherited programs</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> </li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000581611722"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-i..."></a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Every single person has “inherited programs” that are unconsciously driving their emotions, decisions, thoughts and behaviors. These programs are often what keep us STUCK in our lives. But, what if we could identify and change these programs? That’s exactly what I discuss in this unique episode. Enjoy! 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What are inherited programs and how are they influencing you?



(09:22) Are you free from the influence of your care-givers if you did the opposite of what they did or wanted you to do?



(12:33) What can happen if you grew up in a financially unstable environment



(13:20) Why do we end up just like our parents in some ways, but in others we’re the opposite of them?



(14:22) How do you find true freedom from inherited programs?



(16:33) How to change your programs in 2 steps



(17:55) What do you do if you’re experiencing financial struggles?



(18:33) How I overcame my own financial struggles & fear of debt



(20:48) Your triggers are the Universe’s way of accelerating you



(23:22) How you know you’re totally free from your inherited programs












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free 



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




38: Your Soul is Calling Out to You • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[78: Inherited Programs & The Source of Your Money Problems, Blocks & Dissatisfaction {Behind the Scenes - Group Coaching Call}]]>
                </itunes:title>
                                    <itunes:episode>78</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Every single person has “inherited programs” that are unconsciously driving their emotions, decisions, thoughts and behaviors. These programs are often what keep us STUCK in our lives. But, what if we could identify and change these programs? That’s exactly what I discuss in this unique episode. Enjoy! </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What are inherited programs and how are they influencing you?</li>



<li>(09:22) Are you free from the influence of your care-givers if you did the opposite of what they did or wanted you to do?</li>



<li>(12:33) What can happen if you grew up in a financially unstable environment</li>



<li>(13:20) Why do we end up just like our parents in some ways, but in others we’re the opposite of them?</li>



<li>(14:22) How do you find true freedom from inherited programs?</li>



<li>(16:33) How to change your programs in 2 steps</li>



<li>(17:55) What do you do if you’re experiencing financial struggles?</li>



<li>(18:33) How I overcame my own financial struggles &amp; fear of debt</li>



<li>(20:48) Your triggers are the Universe’s way of accelerating you</li>



<li>(23:22) How you know you’re totally free from your inherited programs</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a> </li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>38: Your Soul is Calling Out to You • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000581611722"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-its-time/id1573623292?i=1000579468888"><u>Listen</u></a></strong></li>



<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3p5XChWckYPWh6lcm60UZL?si=ffcf9c15470148c1"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/04fd09fb-cee1-4dd4-bf37-9b13cfd2a5c1-78-Inherited-Programs-The-Source-of-Your-Money-Problems-Blocks-Dissatisfaction.mp3" length="18715651"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Every single person has “inherited programs” that are unconsciously driving their emotions, decisions, thoughts and behaviors. These programs are often what keep us STUCK in our lives. But, what if we could identify and change these programs? That’s exactly what I discuss in this unique episode. Enjoy! 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What are inherited programs and how are they influencing you?



(09:22) Are you free from the influence of your care-givers if you did the opposite of what they did or wanted you to do?



(12:33) What can happen if you grew up in a financially unstable environment



(13:20) Why do we end up just like our parents in some ways, but in others we’re the opposite of them?



(14:22) How do you find true freedom from inherited programs?



(16:33) How to change your programs in 2 steps



(17:55) What do you do if you’re experiencing financial struggles?



(18:33) How I overcame my own financial struggles & fear of debt



(20:48) Your triggers are the Universe’s way of accelerating you



(23:22) How you know you’re totally free from your inherited programs












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free 



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




38: Your Soul is Calling Out to You • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1575015/1697392614-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[77: Release Fear of Failure, Perfectionism, & Creative Resistance]]>
                </title>
                <pubDate>Wed, 11 Oct 2023 11:11:09 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1573013</guid>
                                    <link>https://transform.castos.com/episodes/77-release-fear-of-failure-perfectionism-creative-resistance</link>
                                <description>
                                            <![CDATA[
<p>Fear of failure, imposter syndrome, creative resistance and perfectionism… nothing will stop you more from creating the amazing lit up life that you deserve than these. But how do we break through them? How do we be the brightest and boldest versions of ourselves? That’s exactly what we’re going to cover in today’s episode. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(03:23) The fallacy behind “my  perfectionism is an asset” </li>



<li>(06:26) The mindset of truly free creative individuals </li>



<li>(07:59) Why we are afraid of failure and where perfectionism comes from</li>



<li>(09:51) How to release fear and reconnect with the free, creative, bold part of you </li>



<li>(13:06) Shift into “let’s f*ck around and find out” energy</li>



<li>(15:15) How to change your fear response on a neurobiological level </li>



<li>(16:09) Where do you need a creative breakthrough? </li>



<li>(17:37) What happens if you don’t take that leap? </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>05: How Perfectionism Is Influencing You &amp; What To Do About It • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133795"><span style="text-decoration:underline;"><strong>Apple</strong></span></a></li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"><u>Listen</u></a></strong></li>



<li>67: Take Up Space &amp;...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Fear of failure, imposter syndrome, creative resistance and perfectionism… nothing will stop you more from creating the amazing lit up life that you deserve than these. But how do we break through them? How do we be the brightest and boldest versions of ourselves? That’s exactly what we’re going to cover in today’s episode. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(03:23) The fallacy behind “my  perfectionism is an asset” 



(06:26) The mindset of truly free creative individuals 



(07:59) Why we are afraid of failure and where perfectionism comes from



(09:51) How to release fear and reconnect with the free, creative, bold part of you 



(13:06) Shift into “let’s f*ck around and find out” energy



(15:15) How to change your fear response on a neurobiological level 



(16:09) Where do you need a creative breakthrough? 



(17:37) What happens if you don’t take that leap? 












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




05: How Perfectionism Is Influencing You & What To Do About It • Apple



64: F*ck the Haters. You Do You. • Listen



67: Take Up Space &...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[77: Release Fear of Failure, Perfectionism, & Creative Resistance]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Fear of failure, imposter syndrome, creative resistance and perfectionism… nothing will stop you more from creating the amazing lit up life that you deserve than these. But how do we break through them? How do we be the brightest and boldest versions of ourselves? That’s exactly what we’re going to cover in today’s episode. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(03:23) The fallacy behind “my  perfectionism is an asset” </li>



<li>(06:26) The mindset of truly free creative individuals </li>



<li>(07:59) Why we are afraid of failure and where perfectionism comes from</li>



<li>(09:51) How to release fear and reconnect with the free, creative, bold part of you </li>



<li>(13:06) Shift into “let’s f*ck around and find out” energy</li>



<li>(15:15) How to change your fear response on a neurobiological level </li>



<li>(16:09) Where do you need a creative breakthrough? </li>



<li>(17:37) What happens if you don’t take that leap? </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Trigger-Free</span></strong></a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>05: How Perfectionism Is Influencing You &amp; What To Do About It • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133795"><span style="text-decoration:underline;"><strong>Apple</strong></span></a></li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"><u>Listen</u></a></strong></li>



<li>67: Take Up Space &amp; Own Your Right to Be Here In the World •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000621128871"><u>Listen</u></a></strong></li>



<li>52: Free Your Voice, Free Your Life w/ Davin Youngs • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604566272"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/b4c131ac-7c4d-4015-818c-d6b5371f5901-77-Release-Your-Fear-of-Failure-Perfectionism.mp3" length="18441140"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Fear of failure, imposter syndrome, creative resistance and perfectionism… nothing will stop you more from creating the amazing lit up life that you deserve than these. But how do we break through them? How do we be the brightest and boldest versions of ourselves? That’s exactly what we’re going to cover in today’s episode. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(03:23) The fallacy behind “my  perfectionism is an asset” 



(06:26) The mindset of truly free creative individuals 



(07:59) Why we are afraid of failure and where perfectionism comes from



(09:51) How to release fear and reconnect with the free, creative, bold part of you 



(13:06) Shift into “let’s f*ck around and find out” energy



(15:15) How to change your fear response on a neurobiological level 



(16:09) Where do you need a creative breakthrough? 



(17:37) What happens if you don’t take that leap? 












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com 



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




05: How Perfectionism Is Influencing You & What To Do About It • Apple



64: F*ck the Haters. You Do You. • Listen



67: Take Up Space &...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1573013/1697047883-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:18:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[76: How to Trust Life & Honor the Season You’re In]]>
                </title>
                <pubDate>Thu, 05 Oct 2023 01:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1568907</guid>
                                    <link>https://transform.castos.com/episodes/76-how-to-trust-life-honor-the-season-youre-in</link>
                                <description>
                                            <![CDATA[
<p>Right now I’m in the middle of a season change in my life that has caused me to reflect on how our lives ebb and flow but how we so often resist our lives when things aren’t flowing easily. In my experience, there is magic in every single season.. if you know where to look. Listen in to identify what season you might be in and what hidden magic you can find there. ✨</p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:15) The hidden ways hustle culture influences us</li>



<li>(05:10) My own brutal experience with hidden beliefs when I left my last career</li>



<li>(12:02) How our experiences, obstacles and lessons occur in levels</li>



<li>(16:09) The ebb and flow of our creative energy</li>



<li>(20:55) Is it possible to feel joy constantly?</li>



<li>(24:48) How to identify the season you’re in</li>



<li>(27:15) My own hidden fears that got exposed these last 2 months</li>



<li>(29:52) The #1 thing you should be doing if you’re in a fall, winter or spring</li>



<li>(30:30) The hard truth you need to hear right now</li>



<li>(33:22) The hidden magic found in each season</li>



<li>(37:33) Shift from denial to acceptance</li>



<li>(40:52) Trust life &amp; find the magic within your season</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for Your Life’s Work <a href="https://bold-apple-94343.myflodesk.com/e962b58f-22ed-4eea-ae0c-0fd9292b7e6b"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>45: Move From Resistance to Surrender • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><u>Listen</u>&lt;...</a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Right now I’m in the middle of a season change in my life that has caused me to reflect on how our lives ebb and flow but how we so often resist our lives when things aren’t flowing easily. In my experience, there is magic in every single season.. if you know where to look. Listen in to identify what season you might be in and what hidden magic you can find there. ✨



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:15) The hidden ways hustle culture influences us



(05:10) My own brutal experience with hidden beliefs when I left my last career



(12:02) How our experiences, obstacles and lessons occur in levels



(16:09) The ebb and flow of our creative energy



(20:55) Is it possible to feel joy constantly?



(24:48) How to identify the season you’re in



(27:15) My own hidden fears that got exposed these last 2 months



(29:52) The #1 thing you should be doing if you’re in a fall, winter or spring



(30:30) The hard truth you need to hear right now



(33:22) The hidden magic found in each season



(37:33) Shift from denial to acceptance



(40:52) Trust life & find the magic within your season












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Get on the waitlist for Your Life’s Work here



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




46: Let It Burn • Listen



45: Move From Resistance to Surrender • Listen<...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[76: How to Trust Life & Honor the Season You’re In]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Right now I’m in the middle of a season change in my life that has caused me to reflect on how our lives ebb and flow but how we so often resist our lives when things aren’t flowing easily. In my experience, there is magic in every single season.. if you know where to look. Listen in to identify what season you might be in and what hidden magic you can find there. ✨</p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:15) The hidden ways hustle culture influences us</li>



<li>(05:10) My own brutal experience with hidden beliefs when I left my last career</li>



<li>(12:02) How our experiences, obstacles and lessons occur in levels</li>



<li>(16:09) The ebb and flow of our creative energy</li>



<li>(20:55) Is it possible to feel joy constantly?</li>



<li>(24:48) How to identify the season you’re in</li>



<li>(27:15) My own hidden fears that got exposed these last 2 months</li>



<li>(29:52) The #1 thing you should be doing if you’re in a fall, winter or spring</li>



<li>(30:30) The hard truth you need to hear right now</li>



<li>(33:22) The hidden magic found in each season</li>



<li>(37:33) Shift from denial to acceptance</li>



<li>(40:52) Trust life &amp; find the magic within your season</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for Your Life’s Work <a href="https://bold-apple-94343.myflodesk.com/e962b58f-22ed-4eea-ae0c-0fd9292b7e6b"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity<span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>45: Move From Resistance to Surrender • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><u>Listen</u></a></strong></li>



<li>48: The Magic in Your Storm • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/84bb7a71-6d70-4043-b28f-e99e3db3a3c0-76-How-to-Trust-Life-Honor-the-Season-You-re-In.mp3" length="44743991"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Right now I’m in the middle of a season change in my life that has caused me to reflect on how our lives ebb and flow but how we so often resist our lives when things aren’t flowing easily. In my experience, there is magic in every single season.. if you know where to look. Listen in to identify what season you might be in and what hidden magic you can find there. ✨



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:15) The hidden ways hustle culture influences us



(05:10) My own brutal experience with hidden beliefs when I left my last career



(12:02) How our experiences, obstacles and lessons occur in levels



(16:09) The ebb and flow of our creative energy



(20:55) Is it possible to feel joy constantly?



(24:48) How to identify the season you’re in



(27:15) My own hidden fears that got exposed these last 2 months



(29:52) The #1 thing you should be doing if you’re in a fall, winter or spring



(30:30) The hard truth you need to hear right now



(33:22) The hidden magic found in each season



(37:33) Shift from denial to acceptance



(40:52) Trust life & find the magic within your season












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Get on the waitlist for Your Life’s Work here



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




46: Let It Burn • Listen



45: Move From Resistance to Surrender • Listen<...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1568907/1696462716-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[75: October 2023 Energy Update – Innovation is Required]]>
                </title>
                <pubDate>Tue, 03 Oct 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1567155</guid>
                                    <link>https://transform.castos.com/episodes/75-october-2023-energy-update-innovation-is-required</link>
                                <description>
                                            <![CDATA[
<p>You’re at the tipping point of huge positive changes in your life, but action and innovation are required to get there. Listen in to hear the 4 key themes you’ll experience this month, along with what you need to do to master each of them. ⚡️</p>



<p></p>



<p>For a limited time sign up for FREE to receive a Dose of Magic: <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:04) Theme One </li>



<li>(13:55) Theme Two </li>



<li>(19:22) Theme Three</li>



<li>(23:44) Theme Four </li>



<li>(28:30) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Dose of Magic</span></strong></a>!!</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to get clarity and learn how the themes this month are influencing you</li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>



<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3p5XChWckYPWh6lcm60UZL?si=ffcf9c15470148c1"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>



<li>40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000586500238"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
You’re at the tipping point of huge positive changes in your life, but action and innovation are required to get there. Listen in to hear the 4 key themes you’ll experience this month, along with what you need to do to master each of them. ⚡️







For a limited time sign up for FREE to receive a Dose of Magic: Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:04) Theme One 



(13:55) Theme Two 



(19:22) Theme Three



(23:44) Theme Four 



(28:30) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com



Sign up for a FREE Dose of Magic!!



Schedule a 1:1 Magic Session with Stephanie to get clarity and learn how the themes this month are influencing you








WHAT TO LISTEN TO NEXT: 




03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



22: How to Make & Keep the Money You Want and Deserve • Apple • Spotify



40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[75: October 2023 Energy Update – Innovation is Required]]>
                </itunes:title>
                                    <itunes:episode>75</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>You’re at the tipping point of huge positive changes in your life, but action and innovation are required to get there. Listen in to hear the 4 key themes you’ll experience this month, along with what you need to do to master each of them. ⚡️</p>



<p></p>



<p>For a limited time sign up for FREE to receive a Dose of Magic: <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> </strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:04) Theme One </li>



<li>(13:55) Theme Two </li>



<li>(19:22) Theme Three</li>



<li>(23:44) Theme Four </li>



<li>(28:30) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a></li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Dose of Magic</span></strong></a>!!</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to get clarity and learn how the themes this month are influencing you</li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong><span style="text-decoration:underline;">Apple</span></strong></a> •<a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"> <span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>



<li>22: How to Make &amp; Keep the Money You Want and Deserve • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000544589233"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3p5XChWckYPWh6lcm60UZL?si=ffcf9c15470148c1"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>



<li>40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000586500238"><u>Listen</u></a></strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/8a11f189-f941-4a45-b323-f9d61010b5a7-75-October-2023-Energy-Update-Innovation-is-Required.mp3" length="31059466"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
You’re at the tipping point of huge positive changes in your life, but action and innovation are required to get there. Listen in to hear the 4 key themes you’ll experience this month, along with what you need to do to master each of them. ⚡️







For a limited time sign up for FREE to receive a Dose of Magic: Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:04) Theme One 



(13:55) Theme Two 



(19:22) Theme Three



(23:44) Theme Four 



(28:30) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Check out all of Stephanie’s courses at thetransformationschool.com



Sign up for a FREE Dose of Magic!!



Schedule a 1:1 Magic Session with Stephanie to get clarity and learn how the themes this month are influencing you








WHAT TO LISTEN TO NEXT: 




03: What Do Boundaries in Loving Relationships Look Like? • Apple • Spotify



22: How to Make & Keep the Money You Want and Deserve • Apple • Spotify



40: Go Bigger With Your Dream or Goal and Find Your First Step Forward • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1567155/1696282734-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[74: How to Eliminate Sunday Evening Anxiety & Dread]]>
                </title>
                <pubDate>Thu, 28 Sep 2023 02:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1563309</guid>
                                    <link>https://transform.castos.com/episodes/74-how-to-eliminate-sunday-evening-anxiety-dread</link>
                                <description>
                                            <![CDATA[
<p>Do you have Sunday evening dread and anxiety? I had it for most of my life.. but over the last several years I’ve been able to eliminate it completely. Listen in to learn my methods!  </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What these new short form podcast episodes are all about</li>



<li>(02:42) Is Sunday evening dread and anxiety common?</li>



<li>(04:24) Why do you have Sunday evening dread and anxiety?</li>



<li>(06:44) The fastest most profound way to change old unhelpful programs you’re stuck in</li>



<li>(07:27) What happens when we try to just “ignore” the anxiety</li>



<li>(08:28) Tool #1 to eliminate Sunday evening anxiety and dread</li>



<li>(10:07) Tool #2 to eliminate Sunday evening anxiety and dread</li>



<li>(11:22) The ultimate way to eliminate Sunday evening anxiety and dread</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for Your Life’s Work <a href="https://bold-apple-94343.myflodesk.com/e962b58f-22ed-4eea-ae0c-0fd9292b7e6b"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity</li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>73: The Top 3 Reasons You’re Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000629057209"><u>Listen</u></a></strong></li>



<li>37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • <strong><a href="https://podcasts.apple.com/us/podcast/how-to-be-your-full-amazing-self-in-your-career-create/id1573623292?i=1000580376672"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-its-time/id1573623292?i=1000579468888"><u>Listen</u></a></strong></li>
</ul>



<p></p>...]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Do you have Sunday evening dread and anxiety? I had it for most of my life.. but over the last several years I’ve been able to eliminate it completely. Listen in to learn my methods!  



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What these new short form podcast episodes are all about



(02:42) Is Sunday evening dread and anxiety common?



(04:24) Why do you have Sunday evening dread and anxiety?



(06:44) The fastest most profound way to change old unhelpful programs you’re stuck in



(07:27) What happens when we try to just “ignore” the anxiety



(08:28) Tool #1 to eliminate Sunday evening anxiety and dread



(10:07) Tool #2 to eliminate Sunday evening anxiety and dread



(11:22) The ultimate way to eliminate Sunday evening anxiety and dread












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Get on the waitlist for Your Life’s Work here



Schedule a 1:1 Magic Session with Stephanie to find clarity



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




73: The Top 3 Reasons You’re Unhappy at Work • Listen



37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • Listen




...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[74: How to Eliminate Sunday Evening Anxiety & Dread]]>
                </itunes:title>
                                    <itunes:episode>74</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Do you have Sunday evening dread and anxiety? I had it for most of my life.. but over the last several years I’ve been able to eliminate it completely. Listen in to learn my methods!  </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What these new short form podcast episodes are all about</li>



<li>(02:42) Is Sunday evening dread and anxiety common?</li>



<li>(04:24) Why do you have Sunday evening dread and anxiety?</li>



<li>(06:44) The fastest most profound way to change old unhelpful programs you’re stuck in</li>



<li>(07:27) What happens when we try to just “ignore” the anxiety</li>



<li>(08:28) Tool #1 to eliminate Sunday evening anxiety and dread</li>



<li>(10:07) Tool #2 to eliminate Sunday evening anxiety and dread</li>



<li>(11:22) The ultimate way to eliminate Sunday evening anxiety and dread</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for Your Life’s Work <a href="https://bold-apple-94343.myflodesk.com/e962b58f-22ed-4eea-ae0c-0fd9292b7e6b"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity</li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>73: The Top 3 Reasons You’re Unhappy at Work • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000629057209"><u>Listen</u></a></strong></li>



<li>37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • <strong><a href="https://podcasts.apple.com/us/podcast/how-to-be-your-full-amazing-self-in-your-career-create/id1573623292?i=1000580376672"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-its-time/id1573623292?i=1000579468888"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/33de8fc8-6b81-4231-8929-3bbb2ccfc072-74-How-to-Eliminate-Sunday-Evening-Dread-Anxiety-.mp3" length="13304946"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Do you have Sunday evening dread and anxiety? I had it for most of my life.. but over the last several years I’ve been able to eliminate it completely. Listen in to learn my methods!  



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) What these new short form podcast episodes are all about



(02:42) Is Sunday evening dread and anxiety common?



(04:24) Why do you have Sunday evening dread and anxiety?



(06:44) The fastest most profound way to change old unhelpful programs you’re stuck in



(07:27) What happens when we try to just “ignore” the anxiety



(08:28) Tool #1 to eliminate Sunday evening anxiety and dread



(10:07) Tool #2 to eliminate Sunday evening anxiety and dread



(11:22) The ultimate way to eliminate Sunday evening anxiety and dread












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Get on the waitlist for Your Life’s Work here



Schedule a 1:1 Magic Session with Stephanie to find clarity



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




73: The Top 3 Reasons You’re Unhappy at Work • Listen



37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • Listen




...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1563309/1695682922-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:12:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[73: The Top 3 Reasons You’re Unhappy at Work]]>
                </title>
                <pubDate>Mon, 25 Sep 2023 03:13:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1562633</guid>
                                    <link>https://transform.castos.com/episodes/73-the-top-3-reasons-youre-unhappy-at-work</link>
                                <description>
                                            <![CDATA[
<p>As a career + performance coach I’ve worked with a lot of people that feel stuck, unsatisfied, or just not where they want to be in their career. Although every person and their needs are different, I’ve distilled down the top 3 most common reasons for unhappiness in peoples careers.  Even if you LOVE your career, you’re bound to learn how to love it even more after listening to this episode! </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How I identified the top 3 reasons you’re unhappy at work</li>



<li>(03:03) Reason #1 you’re not as happy/satisfied as you could be at work</li>



<li>(06:36) Reason #2 you’re not as happy/satisfied as you could be at work</li>



<li>(08:01) Reason #3 you’re not as happy/satisfied as you could be at work</li>



<li>(10:36) What it means if you feel stuck or trapped in a box</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity</li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • <strong><a href="https://podcasts.apple.com/us/podcast/how-to-be-your-full-amazing-self-in-your-career-create/id1573623292?i=1000580376672"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-its-time/id1573623292?i=1000579468888"><u>Listen</u></a></strong></li>



<li>20: How to Love the Process Instead of Frantically Reaching for the Next Thing • <strong><a href="https://open.spotify.com/episode/1cBuN0fesXa9VQQ10aPoD7?si=d30ab5bd08ea49f7"><span style="text-decoration:underline;">Spotify</span></a></strong> • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000540892625"><span style="text-decoration:underline;">Apple</span></a></strong></li>
</ul>...]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
As a career + performance coach I’ve worked with a lot of people that feel stuck, unsatisfied, or just not where they want to be in their career. Although every person and their needs are different, I’ve distilled down the top 3 most common reasons for unhappiness in peoples careers.  Even if you LOVE your career, you’re bound to learn how to love it even more after listening to this episode! 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) How I identified the top 3 reasons you’re unhappy at work



(03:03) Reason #1 you’re not as happy/satisfied as you could be at work



(06:36) Reason #2 you’re not as happy/satisfied as you could be at work



(08:01) Reason #3 you’re not as happy/satisfied as you could be at work



(10:36) What it means if you feel stuck or trapped in a box












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • Listen



20: How to Love the Process Instead of Frantically Reaching for the Next Thing • Spotify • Apple
...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[73: The Top 3 Reasons You’re Unhappy at Work]]>
                </itunes:title>
                                    <itunes:episode>73</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>As a career + performance coach I’ve worked with a lot of people that feel stuck, unsatisfied, or just not where they want to be in their career. Although every person and their needs are different, I’ve distilled down the top 3 most common reasons for unhappiness in peoples careers.  Even if you LOVE your career, you’re bound to learn how to love it even more after listening to this episode! </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How I identified the top 3 reasons you’re unhappy at work</li>



<li>(03:03) Reason #1 you’re not as happy/satisfied as you could be at work</li>



<li>(06:36) Reason #2 you’re not as happy/satisfied as you could be at work</li>



<li>(08:01) Reason #3 you’re not as happy/satisfied as you could be at work</li>



<li>(10:36) What it means if you feel stuck or trapped in a box</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Connect with Stephanie directly <a href="https://www.thetransformationschool.com/contact"><strong><span style="text-decoration:underline;">here</span></strong></a> or on IG <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong>to find clarity</li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • <strong><a href="https://podcasts.apple.com/us/podcast/how-to-be-your-full-amazing-self-in-your-career-create/id1573623292?i=1000580376672"><u>Listen</u></a></strong></li>



<li>35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change  • <strong><a href="https://podcasts.apple.com/us/podcast/liking-vs-loving-your-career-how-to-know-when-its-time/id1573623292?i=1000579468888"><u>Listen</u></a></strong></li>



<li>20: How to Love the Process Instead of Frantically Reaching for the Next Thing • <strong><a href="https://open.spotify.com/episode/1cBuN0fesXa9VQQ10aPoD7?si=d30ab5bd08ea49f7"><span style="text-decoration:underline;">Spotify</span></a></strong> • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000540892625"><span style="text-decoration:underline;">Apple</span></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
As a career + performance coach I’ve worked with a lot of people that feel stuck, unsatisfied, or just not where they want to be in their career. Although every person and their needs are different, I’ve distilled down the top 3 most common reasons for unhappiness in peoples careers.  Even if you LOVE your career, you’re bound to learn how to love it even more after listening to this episode! 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) How I identified the top 3 reasons you’re unhappy at work



(03:03) Reason #1 you’re not as happy/satisfied as you could be at work



(06:36) Reason #2 you’re not as happy/satisfied as you could be at work



(08:01) Reason #3 you’re not as happy/satisfied as you could be at work



(10:36) What it means if you feel stuck or trapped in a box












OFFERINGS & CONNECT WITH THE HOST: 




Connect with Stephanie directly here or on IG @stephaniezellerspeaks 



Schedule a 1:1 Magic Session with Stephanie to find clarity



Get a {free! for a limited time} Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • Listen



35: Liking vs Loving Your Career & How to Know When It’s Time For a Change  • Listen



20: How to Love the Process Instead of Frantically Reaching for the Next Thing • Spotify • Apple
...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1562633/1695603548-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:13:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[72: Sick but Not Suffering.. Finding Peace in Any Struggle]]>
                </title>
                <pubDate>Wed, 20 Sep 2023 03:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1559425</guid>
                                    <link>https://transform.castos.com/episodes/72-sick-but-not-suffering-finding-peace-in-any-struggle</link>
                                <description>
                                            <![CDATA[
<p>These last few months I’ve had some health issues. I’m no stranger to health issues, and yet, this time things feel totally different to me. This episode isn’t just about health, it’s about how to face any struggle while maintaining peace internally. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) My recent health issues</li>



<li>(02:36) Is it possible to have physical pain without emotional pain?</li>



<li>(05:12) Surrendering to the situation without wishing things were different</li>



<li>(10:01) How this situation will liberate me </li>



<li>(13:01) What is “the work” and how do I get such good results from doing it?</li>



<li>(17:01) Is it possible to be in physical pain but also be at peace?</li>



<li>(19:51) How to find the gold in your struggles right now</li>



<li>(20:34) Shift into trust</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>Trigger-Free</strong></span></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>45: Move From Resistance to Surrender • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><u>Listen</u></a></strong></li>



<li>62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
These last few months I’ve had some health issues. I’m no stranger to health issues, and yet, this time things feel totally different to me. This episode isn’t just about health, it’s about how to face any struggle while maintaining peace internally. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) My recent health issues



(02:36) Is it possible to have physical pain without emotional pain?



(05:12) Surrendering to the situation without wishing things were different



(10:01) How this situation will liberate me 



(13:01) What is “the work” and how do I get such good results from doing it?



(17:01) Is it possible to be in physical pain but also be at peace?



(19:51) How to find the gold in your struggles right now



(20:34) Shift into trust












OFFERINGS & CONNECT WITH THE HOST: 




Get a {free! for a limited time} Weekly Dose of Magic



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




45: Move From Resistance to Surrender • Listen



62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[72: Sick but Not Suffering.. Finding Peace in Any Struggle]]>
                </itunes:title>
                                    <itunes:episode>72</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>These last few months I’ve had some health issues. I’m no stranger to health issues, and yet, this time things feel totally different to me. This episode isn’t just about health, it’s about how to face any struggle while maintaining peace internally. </p>



<p>For a limited time sign up for FREE to receive a Dose of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) My recent health issues</li>



<li>(02:36) Is it possible to have physical pain without emotional pain?</li>



<li>(05:12) Surrendering to the situation without wishing things were different</li>



<li>(10:01) How this situation will liberate me </li>



<li>(13:01) What is “the work” and how do I get such good results from doing it?</li>



<li>(17:01) Is it possible to be in physical pain but also be at peace?</li>



<li>(19:51) How to find the gold in your struggles right now</li>



<li>(20:34) Shift into trust</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Start reprogramming and breaking free from your own struggles with the workshop <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>Trigger-Free</strong></span></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>45: Move From Resistance to Surrender • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><u>Listen</u></a></strong></li>



<li>62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1559425/c1e-6wg76i18vq5a50n3v-p803kv5jazo7-9j29l6.mp3" length="24717447"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
These last few months I’ve had some health issues. I’m no stranger to health issues, and yet, this time things feel totally different to me. This episode isn’t just about health, it’s about how to face any struggle while maintaining peace internally. 



For a limited time sign up for FREE to receive a Dose of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) My recent health issues



(02:36) Is it possible to have physical pain without emotional pain?



(05:12) Surrendering to the situation without wishing things were different



(10:01) How this situation will liberate me 



(13:01) What is “the work” and how do I get such good results from doing it?



(17:01) Is it possible to be in physical pain but also be at peace?



(19:51) How to find the gold in your struggles right now



(20:34) Shift into trust












OFFERINGS & CONNECT WITH THE HOST: 




Get a {free! for a limited time} Weekly Dose of Magic



Start reprogramming and breaking free from your own struggles with the workshop Trigger-Free



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  








WHAT TO LISTEN TO NEXT: 




45: Move From Resistance to Surrender • Listen



62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1559425/1695175551-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[71: September 2023 Energy Update – Transitions & Truths Revealed]]>
                </title>
                <pubDate>Thu, 07 Sep 2023 11:44:13 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1551872</guid>
                                    <link>https://transform.castos.com/episodes/71-september-2023-energy-update-transitions-truths-revealed</link>
                                <description>
                                            <![CDATA[
<p>This is a month of breakthroughs, action, movement, and liberation. Things that have felt stuck will finally start budging, and come October, your life will look and feel different. Listen in to hear all about this powerful transitional month!! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:48) Undercurrent theme of the month</li>



<li>(08:08) Theme One </li>



<li>(17:47) Theme Two </li>



<li>(28:35) Theme Three</li>



<li>(34:51) Theme Four </li>



<li>(42:19) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Check out the self-guided workshop “Trigger-Free” <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">here</a> </span></strong></li>



<li>Watch a FREE MASTERCLASS to learn how to eliminate stress, anxiety, and difficult emotions <strong><span style="text-decoration:underline;"><a href="https://event.webinarjam.com/register/21/04509uo">here</a></span></strong></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>14: My Awakening &amp; The Four Levels of Happiness • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/4kid2mvpxo5iO5qhbyetTb?si=207ae8330d994c9e"><u>Spotify</u></a></strong></li>



<li>62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><u>Listen</u></strong> </a></li>



<li>48: The Magic in Your Storm • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>45: Mo...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is a month of breakthroughs, action, movement, and liberation. Things that have felt stuck will finally start budging, and come October, your life will look and feel different. Listen in to hear all about this powerful transitional month!! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:48) Undercurrent theme of the month



(08:08) Theme One 



(17:47) Theme Two 



(28:35) Theme Three



(34:51) Theme Four 



(42:19) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Check out the self-guided workshop “Trigger-Free” here 



Watch a FREE MASTERCLASS to learn how to eliminate stress, anxiety, and difficult emotions here



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




14: My Awakening & The Four Levels of Happiness • Apple • Spotify



62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen



57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • Listen 



48: The Magic in Your Storm • Listen



45: Mo...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[71: September 2023 Energy Update – Transitions & Truths Revealed]]>
                </itunes:title>
                                    <itunes:episode>71</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This is a month of breakthroughs, action, movement, and liberation. Things that have felt stuck will finally start budging, and come October, your life will look and feel different. Listen in to hear all about this powerful transitional month!! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:48) Undercurrent theme of the month</li>



<li>(08:08) Theme One </li>



<li>(17:47) Theme Two </li>



<li>(28:35) Theme Three</li>



<li>(34:51) Theme Four </li>



<li>(42:19) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Check out the self-guided workshop “Trigger-Free” <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">here</a> </span></strong></li>



<li>Watch a FREE MASTERCLASS to learn how to eliminate stress, anxiety, and difficult emotions <strong><span style="text-decoration:underline;"><a href="https://event.webinarjam.com/register/21/04509uo">here</a></span></strong></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>14: My Awakening &amp; The Four Levels of Happiness • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/4kid2mvpxo5iO5qhbyetTb?si=207ae8330d994c9e"><u>Spotify</u></a></strong></li>



<li>62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><u>Listen</u></strong> </a></li>



<li>48: The Magic in Your Storm • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/30d6d285-7706-4552-a859-ffc3a52918be-71-Sept-Energy-Update.mp3" length="44785930"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is a month of breakthroughs, action, movement, and liberation. Things that have felt stuck will finally start budging, and come October, your life will look and feel different. Listen in to hear all about this powerful transitional month!! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:48) Undercurrent theme of the month



(08:08) Theme One 



(17:47) Theme Two 



(28:35) Theme Three



(34:51) Theme Four 



(42:19) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Check out the self-guided workshop “Trigger-Free” here 



Watch a FREE MASTERCLASS to learn how to eliminate stress, anxiety, and difficult emotions here



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




14: My Awakening & The Four Levels of Happiness • Apple • Spotify



62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen



57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • Listen 



48: The Magic in Your Storm • Listen



45: Mo...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1551872/1694121230-podcast-image-low-res-V3.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[70: Does Your Life Match the New You?]]>
                </title>
                <pubDate>Wed, 23 Aug 2023 10:44:03 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1541906</guid>
                                    <link>https://transform.castos.com/episodes/70-does-your-life-match-the-new-you</link>
                                <description>
                                            <![CDATA[
<p>In this episode I share a new practice I’ve created for updating my life, and how you can use this same practice to get to the next level of your life and manifestations. You do NOT want to miss this one!! </p>



<p></p>



<p>For a limited time sign up for FREE to receive Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p>Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c">here</a></span></strong></p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:40) The NEW exhilarating way I’ve been updating my life</li>



<li>(07:22) The new, bold, audacious version of you that’s trying to break through</li>



<li>(09:03) The first and second critical steps of transformation and why so many people miss step #2</li>



<li>(12:21) Why you should make changes to match the new version of you, and what happens when you don’t</li>



<li>(16:16) Why we totally miss the need to change certain things</li>



<li>(17:07) A life-changing technique to shock-test your reality and quickly expose where change is required</li>



<li>(19:22) How the levels transformation change our vibe and resonance with others</li>



<li>(20:23) The 3 biggest reasons you stay stuck in old ways (and how to break free!)</li>



<li>(26:03) A hidden way you might be BLOCKING your manifestations from coming in</li>



<li>(26:28) How to make the space between the old and new feel yummy and exciting instead of uncomfortable and scary</li>



<li>(28:55) HOW exactly do you make changes or let go of things/people when it feels hard/scary/impossible to?</li>



<li>(34:00) You’re ready</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>48: The Magic in Your Storm • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><u>Listen</u></a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>23: How to Use Your Energy to Get What You Want • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000546553506"><u>Listen</u></a></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
In this episode I share a new practice I’ve created for updating my life, and how you can use this same practice to get to the next level of your life and manifestations. You do NOT want to miss this one!! 







For a limited time sign up for FREE to receive Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  



Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass here











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:40) The NEW exhilarating way I’ve been updating my life



(07:22) The new, bold, audacious version of you that’s trying to break through



(09:03) The first and second critical steps of transformation and why so many people miss step #2



(12:21) Why you should make changes to match the new version of you, and what happens when you don’t



(16:16) Why we totally miss the need to change certain things



(17:07) A life-changing technique to shock-test your reality and quickly expose where change is required



(19:22) How the levels transformation change our vibe and resonance with others



(20:23) The 3 biggest reasons you stay stuck in old ways (and how to break free!)



(26:03) A hidden way you might be BLOCKING your manifestations from coming in



(26:28) How to make the space between the old and new feel yummy and exciting instead of uncomfortable and scary



(28:55) HOW exactly do you make changes or let go of things/people when it feels hard/scary/impossible to?



(34:00) You’re ready












OFFERINGS & CONNECT WITH THE HOST: 




Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




48: The Magic in Your Storm • Listen



46: Let It Burn • Listen



23: How to Use Your Energy to Get What You Want • Listen]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[70: Does Your Life Match the New You?]]>
                </itunes:title>
                                    <itunes:episode>70</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>In this episode I share a new practice I’ve created for updating my life, and how you can use this same practice to get to the next level of your life and manifestations. You do NOT want to miss this one!! </p>



<p></p>



<p>For a limited time sign up for FREE to receive Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p>Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c">here</a></span></strong></p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:40) The NEW exhilarating way I’ve been updating my life</li>



<li>(07:22) The new, bold, audacious version of you that’s trying to break through</li>



<li>(09:03) The first and second critical steps of transformation and why so many people miss step #2</li>



<li>(12:21) Why you should make changes to match the new version of you, and what happens when you don’t</li>



<li>(16:16) Why we totally miss the need to change certain things</li>



<li>(17:07) A life-changing technique to shock-test your reality and quickly expose where change is required</li>



<li>(19:22) How the levels transformation change our vibe and resonance with others</li>



<li>(20:23) The 3 biggest reasons you stay stuck in old ways (and how to break free!)</li>



<li>(26:03) A hidden way you might be BLOCKING your manifestations from coming in</li>



<li>(26:28) How to make the space between the old and new feel yummy and exciting instead of uncomfortable and scary</li>



<li>(28:55) HOW exactly do you make changes or let go of things/people when it feels hard/scary/impossible to?</li>



<li>(34:00) You’re ready</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>48: The Magic in Your Storm • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><u>Listen</u></a></strong></li>



<li>46: Let It Burn • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><u>Listen</u></a></strong></li>



<li>23: How to Use Your Energy to Get What You Want • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000546553506"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/1541906/c1e-3g0v6uj6pzxim7d63-jp40g2v0tjz4-xc9sta.mp3" length="36715285"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
In this episode I share a new practice I’ve created for updating my life, and how you can use this same practice to get to the next level of your life and manifestations. You do NOT want to miss this one!! 







For a limited time sign up for FREE to receive Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  



Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass here











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:40) The NEW exhilarating way I’ve been updating my life



(07:22) The new, bold, audacious version of you that’s trying to break through



(09:03) The first and second critical steps of transformation and why so many people miss step #2



(12:21) Why you should make changes to match the new version of you, and what happens when you don’t



(16:16) Why we totally miss the need to change certain things



(17:07) A life-changing technique to shock-test your reality and quickly expose where change is required



(19:22) How the levels transformation change our vibe and resonance with others



(20:23) The 3 biggest reasons you stay stuck in old ways (and how to break free!)



(26:03) A hidden way you might be BLOCKING your manifestations from coming in



(26:28) How to make the space between the old and new feel yummy and exciting instead of uncomfortable and scary



(28:55) HOW exactly do you make changes or let go of things/people when it feels hard/scary/impossible to?



(34:00) You’re ready












OFFERINGS & CONNECT WITH THE HOST: 




Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




48: The Magic in Your Storm • Listen



46: Let It Burn • Listen



23: How to Use Your Energy to Get What You Want • Listen]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1541906/1692812663-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:36:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[69: You Don’t Need to Explain Yourself to Anyone]]>
                </title>
                <pubDate>Tue, 08 Aug 2023 12:28:18 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1533562</guid>
                                    <link>https://transform.castos.com/episodes/69-you-dont-need-to-explain-yourself-to-anyone</link>
                                <description>
                                            <![CDATA[
<p>For years I was a slave to the notion that I had to justify and explain myself to everyone.. Since freeing myself from the belief that I “owe” it to people to explain, I’ve felt more free and liberated to make decisions that are right for me without the need to defend them. This episode is for you if you want to follow your intuition and heart more, grow your confidence in your decision making, and break free from the need to justify or explain yourself to ANYONE! Enjoy!! </p>



<p></p>



<p>For a limited time sign up for FREE to receive Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p>Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c">here</a></span></strong></p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:55) Why some of your decisions make people feel uncomfortable</li>



<li>(06:38) What it means to make decisions from your intuition vs fear</li>



<li>(09:44) The real purpose of your intuition</li>



<li>(12:12) Will following the path of intuition be easy or hard?</li>



<li>(12:42) Do you need to know WHY your intuition is leading you in a certain direction before following it?</li>



<li>(15:44) The 1st reason you feel the need to justify and explain yourself</li>



<li>(19:54) The 2nd reason you feel the need to justify and explain yourself</li>



<li>(22:20) What to do when your decision triggers someone</li>



<li>(28:02) What to do when someone tries to convince you you’re making the wrong decision</li>



<li>(31:13) What is energetic coherence and why is it necessary?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass <a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c"><span style="text-decoration:underline;"><strong>HERE</strong></span> </a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a>...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
For years I was a slave to the notion that I had to justify and explain myself to everyone.. Since freeing myself from the belief that I “owe” it to people to explain, I’ve felt more free and liberated to make decisions that are right for me without the need to defend them. This episode is for you if you want to follow your intuition and heart more, grow your confidence in your decision making, and break free from the need to justify or explain yourself to ANYONE! Enjoy!! 







For a limited time sign up for FREE to receive Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  



Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass here











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:55) Why some of your decisions make people feel uncomfortable



(06:38) What it means to make decisions from your intuition vs fear



(09:44) The real purpose of your intuition



(12:12) Will following the path of intuition be easy or hard?



(12:42) Do you need to know WHY your intuition is leading you in a certain direction before following it?



(15:44) The 1st reason you feel the need to justify and explain yourself



(19:54) The 2nd reason you feel the need to justify and explain yourself



(22:20) What to do when your decision triggers someone



(28:02) What to do when someone tries to convince you you’re making the wrong decision



(31:13) What is energetic coherence and why is it necessary?












OFFERINGS & CONNECT WITH THE HOST: 




Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass HERE 



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Apple • Spotify...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[69: You Don’t Need to Explain Yourself to Anyone]]>
                </itunes:title>
                                    <itunes:episode>69</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>For years I was a slave to the notion that I had to justify and explain myself to everyone.. Since freeing myself from the belief that I “owe” it to people to explain, I’ve felt more free and liberated to make decisions that are right for me without the need to defend them. This episode is for you if you want to follow your intuition and heart more, grow your confidence in your decision making, and break free from the need to justify or explain yourself to ANYONE! Enjoy!! </p>



<p></p>



<p>For a limited time sign up for FREE to receive Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p>Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c">here</a></span></strong></p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:55) Why some of your decisions make people feel uncomfortable</li>



<li>(06:38) What it means to make decisions from your intuition vs fear</li>



<li>(09:44) The real purpose of your intuition</li>



<li>(12:12) Will following the path of intuition be easy or hard?</li>



<li>(12:42) Do you need to know WHY your intuition is leading you in a certain direction before following it?</li>



<li>(15:44) The 1st reason you feel the need to justify and explain yourself</li>



<li>(19:54) The 2nd reason you feel the need to justify and explain yourself</li>



<li>(22:20) What to do when your decision triggers someone</li>



<li>(28:02) What to do when someone tries to convince you you’re making the wrong decision</li>



<li>(31:13) What is energetic coherence and why is it necessary?</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass <a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c"><span style="text-decoration:underline;"><strong>HERE</strong></span> </a></li>



<li>Get a {free! for a limited time} <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>



<li>12: Ditch People-Pleasing &amp; Step Into Your Authentic Power •<strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533346311"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/6Iuk2oFz48dbSMxUxjur97?si=d2465a7df34a43a8"><u>Spotify</u></a></strong></li>



<li>15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Apple</strong></span></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/6134e3b8-b0bb-47ed-b1c0-852f122b821e-69-You-Don-t-Need-to-Explain-Yourself-to-Anyone-.mp3" length="35328817"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
For years I was a slave to the notion that I had to justify and explain myself to everyone.. Since freeing myself from the belief that I “owe” it to people to explain, I’ve felt more free and liberated to make decisions that are right for me without the need to defend them. This episode is for you if you want to follow your intuition and heart more, grow your confidence in your decision making, and break free from the need to justify or explain yourself to ANYONE! Enjoy!! 







For a limited time sign up for FREE to receive Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  



Interested in activating and strengthening your intuition? Let me know by getting on the waitlist for an amazing live MasterClass here











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:55) Why some of your decisions make people feel uncomfortable



(06:38) What it means to make decisions from your intuition vs fear



(09:44) The real purpose of your intuition



(12:12) Will following the path of intuition be easy or hard?



(12:42) Do you need to know WHY your intuition is leading you in a certain direction before following it?



(15:44) The 1st reason you feel the need to justify and explain yourself



(19:54) The 2nd reason you feel the need to justify and explain yourself



(22:20) What to do when your decision triggers someone



(28:02) What to do when someone tries to convince you you’re making the wrong decision



(31:13) What is energetic coherence and why is it necessary?












OFFERINGS & CONNECT WITH THE HOST: 




Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass HERE 



Get a {free! for a limited time} Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Apple • Spotify...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1533562/1691522911-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[68: August 2023 Energy Update – Your Dreams Are Right In Front Of You.. Soften to Break Through]]>
                </title>
                <pubDate>Wed, 02 Aug 2023 11:01:05 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1527665</guid>
                                    <link>https://transform.castos.com/episodes/68-august-2023-energy-update-your-dreams-are-right-in-front-of-you-soften-to-break-through</link>
                                <description>
                                            <![CDATA[
<p>This is an exciting, empowering month full of dreams, magic and manifestations that are just waiting for you to step through and grab them.  Listen in to hear the 4 themes, receive key tools, and learn how to break through towards the dreams right in front of you. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:55) Theme One + A little exercise that will change your life </li>



<li>(19:29) Theme Two + A key tool to use with this theme</li>



<li>(27:27) Theme Three + How to learn more about this magical theme</li>



<li>(33:22) Theme Four + A key tool to use with this theme</li>



<li>(38:55) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Sign up for the <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a> (mentioned in the episode) to learn about what psychic gifts you could “unlock” this month</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>



<li>Check out the self-guided workshop “Trigger-Free” <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>05: How Perfectionism Is Influencing You &amp; What To Do About It • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133795"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> <span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>67: Learning to Take Up Space &amp; Own Your Right to Be Here In the World •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><span style="text-decoration:underline;"><strong><a></a></strong></span></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is an exciting, empowering month full of dreams, magic and manifestations that are just waiting for you to step through and grab them.  Listen in to hear the 4 themes, receive key tools, and learn how to break through towards the dreams right in front of you. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:55) Theme One + A little exercise that will change your life 



(19:29) Theme Two + A key tool to use with this theme



(27:27) Theme Three + How to learn more about this magical theme



(33:22) Theme Four + A key tool to use with this theme



(38:55) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Sign up for the Weekly Dose of Magic (mentioned in the episode) to learn about what psychic gifts you could “unlock” this month



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free



Check out the self-guided workshop “Trigger-Free” here








WHAT TO LISTEN TO NEXT: 




05: How Perfectionism Is Influencing You & What To Do About It • Listen



45: Move From Resistance to Surrender • Listen



64: F*ck the Haters. You Do You. • Listen



67: Learning to Take Up Space & Own Your Right to Be Here In the World • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[68: August 2023 Energy Update – Your Dreams Are Right In Front Of You.. Soften to Break Through]]>
                </itunes:title>
                                    <itunes:episode>68</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This is an exciting, empowering month full of dreams, magic and manifestations that are just waiting for you to step through and grab them.  Listen in to hear the 4 themes, receive key tools, and learn how to break through towards the dreams right in front of you. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:55) Theme One + A little exercise that will change your life </li>



<li>(19:29) Theme Two + A key tool to use with this theme</li>



<li>(27:27) Theme Three + How to learn more about this magical theme</li>



<li>(33:22) Theme Four + A key tool to use with this theme</li>



<li>(38:55) Tying the four themes together to create a month of magic</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Sign up for the <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a> (mentioned in the episode) to learn about what psychic gifts you could “unlock” this month</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>



<li>Check out the self-guided workshop “Trigger-Free” <strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></li>
</ul>



<p></p>



<p><strong><strong><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></strong></strong></p>



<ul>
<li>05: How Perfectionism Is Influencing You &amp; What To Do About It • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133795"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> <span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>67: Learning to Take Up Space &amp; Own Your Right to Be Here In the World •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000621128871">Listen</a></strong></span></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/66b4aeab-494a-4b2e-a13a-3f173a184b68-68-August-Energy-Update.mp3" length="42054301"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is an exciting, empowering month full of dreams, magic and manifestations that are just waiting for you to step through and grab them.  Listen in to hear the 4 themes, receive key tools, and learn how to break through towards the dreams right in front of you. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:55) Theme One + A little exercise that will change your life 



(19:29) Theme Two + A key tool to use with this theme



(27:27) Theme Three + How to learn more about this magical theme



(33:22) Theme Four + A key tool to use with this theme



(38:55) Tying the four themes together to create a month of magic












OFFERINGS & CONNECT WITH THE HOST: 




Sign up for the Weekly Dose of Magic (mentioned in the episode) to learn about what psychic gifts you could “unlock” this month



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free



Check out the self-guided workshop “Trigger-Free” here








WHAT TO LISTEN TO NEXT: 




05: How Perfectionism Is Influencing You & What To Do About It • Listen



45: Move From Resistance to Surrender • Listen



64: F*ck the Haters. You Do You. • Listen



67: Learning to Take Up Space & Own Your Right to Be Here In the World • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1527665/1690999286-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[67: Take Up Space & Own Your Right to Be Here In the World]]>
                </title>
                <pubDate>Fri, 14 Jul 2023 01:41:06 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1517306</guid>
                                    <link>https://transform.castos.com/episodes/67-learning-to-take-up-space-own-your-right-to-be-here-in-the-world</link>
                                <description>
                                            <![CDATA[
<p>In this episode I share a recent revelation about making myself small in the world and how I’ve shifted into taking up space and owning my right to be here. This episode is for you if you hide parts of yourself or you have fears about stepping outside your comfort zone. It’s time to take up space, shine bright, and own your right to be here in the world! </p>



<p></p>



<p>Get on the private list to receive your very own Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:12) My recent (personal) revelation of how I was staying small</li>



<li>(07:55) Why we stay small and doubt our right to be here</li>



<li>(12:55) How experiencing rejection can free you to take up space in the world</li>



<li>(16:22) Different levels we face on the journey of transformation</li>



<li>(19:22) Breaking through the invisible wall of resistance</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck, eliminate stress and anxiety &amp; find your confidence: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"><u>Listen</u></a></strong></li>



<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><u>Spotify</u></a></strong></li>



<li>66: July 2023 Energy Update – It’s Time to Go All In • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000619177033"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclai...</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
In this episode I share a recent revelation about making myself small in the world and how I’ve shifted into taking up space and owning my right to be here. This episode is for you if you hide parts of yourself or you have fears about stepping outside your comfort zone. It’s time to take up space, shine bright, and own your right to be here in the world! 







Get on the private list to receive your very own Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:12) My recent (personal) revelation of how I was staying small



(07:55) Why we stay small and doubt our right to be here



(12:55) How experiencing rejection can free you to take up space in the world



(16:22) Different levels we face on the journey of transformation



(19:22) Breaking through the invisible wall of resistance












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck, eliminate stress and anxiety & find your confidence: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




64: F*ck the Haters. You Do You. • Listen



10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Apple • Spotify



66: July 2023 Energy Update – It’s Time to Go All In • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclai...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[67: Take Up Space & Own Your Right to Be Here In the World]]>
                </itunes:title>
                                    <itunes:episode>67</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>In this episode I share a recent revelation about making myself small in the world and how I’ve shifted into taking up space and owning my right to be here. This episode is for you if you hide parts of yourself or you have fears about stepping outside your comfort zone. It’s time to take up space, shine bright, and own your right to be here in the world! </p>



<p></p>



<p>Get on the private list to receive your very own Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:12) My recent (personal) revelation of how I was staying small</li>



<li>(07:55) Why we stay small and doubt our right to be here</li>



<li>(12:55) How experiencing rejection can free you to take up space in the world</li>



<li>(16:22) Different levels we face on the journey of transformation</li>



<li>(19:22) Breaking through the invisible wall of resistance</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck, eliminate stress and anxiety &amp; find your confidence: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>WHAT TO LISTEN TO NEXT: </strong></strong></p>



<ul>
<li>64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> </a><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"><u>Listen</u></a></strong></li>



<li>10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><u>Apple</u></a></strong> • <strong><a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><u>Spotify</u></a></strong></li>



<li>66: July 2023 Energy Update – It’s Time to Go All In • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000619177033"><u>Listen</u></a></strong></li>
</ul>



<p></p>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/d335b75f-732d-40d3-a771-bb6b4c35d48b-Ep67-Learning-to-Take-Up-Space-Own-Your-Right-to-Be-Here-In-the-World.mp3" length="24720636"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
In this episode I share a recent revelation about making myself small in the world and how I’ve shifted into taking up space and owning my right to be here. This episode is for you if you hide parts of yourself or you have fears about stepping outside your comfort zone. It’s time to take up space, shine bright, and own your right to be here in the world! 







Get on the private list to receive your very own Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:12) My recent (personal) revelation of how I was staying small



(07:55) Why we stay small and doubt our right to be here



(12:55) How experiencing rejection can free you to take up space in the world



(16:22) Different levels we face on the journey of transformation



(19:22) Breaking through the invisible wall of resistance












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck, eliminate stress and anxiety & find your confidence: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








WHAT TO LISTEN TO NEXT: 




64: F*ck the Haters. You Do You. • Listen



10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Apple • Spotify



66: July 2023 Energy Update – It’s Time to Go All In • Listen












DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclai...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1517306/1689296390-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:25:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[66: July 2023 Energy Update – It’s Time to Go All In]]>
                </title>
                <pubDate>Mon, 03 Jul 2023 13:17:17 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1509940</guid>
                                    <link>https://transform.castos.com/episodes/66-july-2023-energy-update-its-time-to-go-all-in</link>
                                <description>
                                            <![CDATA[
<p>You do NOT want to miss the 4 themes this month.. especially because you’ll have some big choices to make! Listen in to the episode to know what it really means to “go all in”, and how exactly the themes this month will apply to you and your life. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why this month is so important + WINNER of a 1:1 Magic Session!! </li>



<li>(03:22) Undercurrent Theme of the Whole Month: Stop resisting. It’s time to go on the inward journey.</li>



<li>(08:51) Theme One: Whatever feels crunchy, uncomfortable, scary or unnerving is showing you your next step forward. Go there, lean into it, and see what unfolds.</li>



<li>(18:18) Theme Two: Accept the parts of yourself you’ve been rejecting and let your freak flag fly.</li>



<li>(26:16) Theme Three: New events and manifestations taking form and shape out in the world.</li>



<li>(32:02) Theme Four: Exploding potential and possibilities lie before you.</li>



<li>(39:30) This month you have a huge choice to make</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Check out the self-guided workshop “Trigger-Free” <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">here</a> </span></strong></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>RELATED PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><strong><u>Listen</u></strong> </a></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
You do NOT want to miss the 4 themes this month.. especially because you’ll have some big choices to make! Listen in to the episode to know what it really means to “go all in”, and how exactly the themes this month will apply to you and your life. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Why this month is so important + WINNER of a 1:1 Magic Session!! 



(03:22) Undercurrent Theme of the Whole Month: Stop resisting. It’s time to go on the inward journey.



(08:51) Theme One: Whatever feels crunchy, uncomfortable, scary or unnerving is showing you your next step forward. Go there, lean into it, and see what unfolds.



(18:18) Theme Two: Accept the parts of yourself you’ve been rejecting and let your freak flag fly.



(26:16) Theme Three: New events and manifestations taking form and shape out in the world.



(32:02) Theme Four: Exploding potential and possibilities lie before you.



(39:30) This month you have a huge choice to make












OFFERINGS & CONNECT WITH THE HOST: 




Check out the self-guided workshop “Trigger-Free” here 



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








RELATED PODCAST EPISODES TO SUPPORT YOU: 




Ep62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen



Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • Listen 



Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[66: July 2023 Energy Update – It’s Time to Go All In]]>
                </itunes:title>
                                    <itunes:episode>66</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>You do NOT want to miss the 4 themes this month.. especially because you’ll have some big choices to make! Listen in to the episode to know what it really means to “go all in”, and how exactly the themes this month will apply to you and your life. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why this month is so important + WINNER of a 1:1 Magic Session!! </li>



<li>(03:22) Undercurrent Theme of the Whole Month: Stop resisting. It’s time to go on the inward journey.</li>



<li>(08:51) Theme One: Whatever feels crunchy, uncomfortable, scary or unnerving is showing you your next step forward. Go there, lean into it, and see what unfolds.</li>



<li>(18:18) Theme Two: Accept the parts of yourself you’ve been rejecting and let your freak flag fly.</li>



<li>(26:16) Theme Three: New events and manifestations taking form and shape out in the world.</li>



<li>(32:02) Theme Four: Exploding potential and possibilities lie before you.</li>



<li>(39:30) This month you have a huge choice to make</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Check out the self-guided workshop “Trigger-Free” <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">here</a> </span></strong></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>RELATED PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep62: Why “Bad” Things Happen to “Good” People &amp; How the Trust the Universe Again • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615052038"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><strong><u>Listen</u></strong> </a></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><u>Listen</u></strong> </a></li>



<li>Ep48: The Magic in Your Storm • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> <span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/7c87dd4c-edc6-476f-a903-3fa76bb3b772-Ep66-July-2023-Energy-Update.mp3" length="43186847"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
You do NOT want to miss the 4 themes this month.. especially because you’ll have some big choices to make! Listen in to the episode to know what it really means to “go all in”, and how exactly the themes this month will apply to you and your life. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Why this month is so important + WINNER of a 1:1 Magic Session!! 



(03:22) Undercurrent Theme of the Whole Month: Stop resisting. It’s time to go on the inward journey.



(08:51) Theme One: Whatever feels crunchy, uncomfortable, scary or unnerving is showing you your next step forward. Go there, lean into it, and see what unfolds.



(18:18) Theme Two: Accept the parts of yourself you’ve been rejecting and let your freak flag fly.



(26:16) Theme Three: New events and manifestations taking form and shape out in the world.



(32:02) Theme Four: Exploding potential and possibilities lie before you.



(39:30) This month you have a huge choice to make












OFFERINGS & CONNECT WITH THE HOST: 




Check out the self-guided workshop “Trigger-Free” here 



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








RELATED PODCAST EPISODES TO SUPPORT YOU: 




Ep62: Why “Bad” Things Happen to “Good” People & How the Trust the Universe Again • Listen



Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • Listen 



Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1509940/1688415453-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:43:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[65: Take Your Power Back, Decrease the Noise, Keep Shining {June Pt2}]]>
                </title>
                <pubDate>Thu, 22 Jun 2023 06:26:41 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1502416</guid>
                                    <link>https://transform.castos.com/episodes/65-take-your-power-back-decrease-the-noise-keep-shining-june-pt2-2</link>
                                <description>
                                            <![CDATA[
<p>Here, in this episode, are 3 specific messages you need to hear today. </p>



<p></p>



<p></p>



<p>Get on the private list for a Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why this message is perfect for you today </li>



<li>(01:33) Recap of June 2023 themes</li>



<li>(03:37) Message #1: If you aren’t setting boundaries, other people are setting your boundaries for you. Where can you take your power back?</li>



<li>(08:38) Message #2: Fine tune your inner knowing by removing extraneous noise and information</li>



<li>(12:21) Message #3: New opportunities are coming. Keep moving forward. Shine brightly.</li>



<li>(15:15) How to best close out the month</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck &amp; eliminate stress and anxiety: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><span style="text-decoration:underline;">Listen</span></a></li>



<li>Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep63: June 2023 Energy Update • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615933527">Listen</a></u></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Here, in this episode, are 3 specific messages you need to hear today. 











Get on the private list for a Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why this message is perfect for you today 



(01:33) Recap of June 2023 themes



(03:37) Message #1: If you aren’t setting boundaries, other people are setting your boundaries for you. Where can you take your power back?



(08:38) Message #2: Fine tune your inner knowing by removing extraneous noise and information



(12:21) Message #3: New opportunities are coming. Keep moving forward. Shine brightly.



(15:15) How to best close out the month












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck & eliminate stress and anxiety: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU: 




Ep04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep 03: What Do Boundaries in Loving Relationships Look Like? • Listen



Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Listen



Ep63: June 2023 Energy Update • Listen]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[65: Take Your Power Back, Decrease the Noise, Keep Shining {June Pt2}]]>
                </itunes:title>
                                    <itunes:episode>65</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Here, in this episode, are 3 specific messages you need to hear today. </p>



<p></p>



<p></p>



<p>Get on the private list for a Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why this message is perfect for you today </li>



<li>(01:33) Recap of June 2023 themes</li>



<li>(03:37) Message #1: If you aren’t setting boundaries, other people are setting your boundaries for you. Where can you take your power back?</li>



<li>(08:38) Message #2: Fine tune your inner knowing by removing extraneous noise and information</li>



<li>(12:21) Message #3: New opportunities are coming. Keep moving forward. Shine brightly.</li>



<li>(15:15) How to best close out the month</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck &amp; eliminate stress and anxiety: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 03: What Do Boundaries in Loving Relationships Look Like? • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><span style="text-decoration:underline;">Listen</span></a></li>



<li>Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep63: June 2023 Energy Update • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000615933527">Listen</a></u></strong></li>



<li>Ep64: F*ck the Haters. You Do You. •<a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000617068881"> <strong><u>Listen</u></strong> </a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/38e00ba7-917a-4a91-8547-75cb6ed8dc02-65-June-Energy-Update-Pt2.mp3" length="15522386"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Here, in this episode, are 3 specific messages you need to hear today. 











Get on the private list for a Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why this message is perfect for you today 



(01:33) Recap of June 2023 themes



(03:37) Message #1: If you aren’t setting boundaries, other people are setting your boundaries for you. Where can you take your power back?



(08:38) Message #2: Fine tune your inner knowing by removing extraneous noise and information



(12:21) Message #3: New opportunities are coming. Keep moving forward. Shine brightly.



(15:15) How to best close out the month












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck & eliminate stress and anxiety: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU: 




Ep04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep 03: What Do Boundaries in Loving Relationships Look Like? • Listen



Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Listen



Ep63: June 2023 Energy Update • Listen]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1502416/1687440409-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:16:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[64: F*ck the Haters. You Do You.]]>
                </title>
                <pubDate>Wed, 14 Jun 2023 15:33:03 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1496860</guid>
                                    <link>https://transform.castos.com/episodes/64-fck-the-haters-you-do-you</link>
                                <description>
                                            <![CDATA[
<p>In this episode I share a recent experience of being hated on and rejected, ways I’ve been afraid of rejection over the last year, and what I’ve done to finally break free from my fears of rejection. This episode is for you’ve been hated on or rejected in any way, or if you’re afraid of taking action, shining bright, being vulnerable, stepping outside the box, or letting your freak flag fly.  </p>



<p></p>



<p>Get on the private list for a Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:42) My recent rejection + the two ways we experience rejection</li>



<li>(07:57) The hidden gift behind my recent rejection</li>



<li>(10:37) 2 Ways I was afraid of rejection in the last year </li>



<li>(17:31) What to do when you’re afraid of rejection </li>



<li>(20:52) How to stop attracting haters</li>



<li>(22:27) What to do when someone hates on you</li>



<li>(26:23) What was revealed from my recent rejection</li>



<li>(29:23) Move into “I don’t give AF” energy </li>



<li>(32:17) How to respond to rejection, haters, or even abusers </li>



<li>(34:11) The freedom available to you on the other side of processing rejection</li>



<li>(35:48) Responding with love and boundaries </li>



<li>(37:22) It’s time to take your first step forward</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck &amp; eliminate stress and anxiety: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
In this episode I share a recent experience of being hated on and rejected, ways I’ve been afraid of rejection over the last year, and what I’ve done to finally break free from my fears of rejection. This episode is for you’ve been hated on or rejected in any way, or if you’re afraid of taking action, shining bright, being vulnerable, stepping outside the box, or letting your freak flag fly.  







Get on the private list for a Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:42) My recent rejection + the two ways we experience rejection



(07:57) The hidden gift behind my recent rejection



(10:37) 2 Ways I was afraid of rejection in the last year 



(17:31) What to do when you’re afraid of rejection 



(20:52) How to stop attracting haters



(22:27) What to do when someone hates on you



(26:23) What was revealed from my recent rejection



(29:23) Move into “I don’t give AF” energy 



(32:17) How to respond to rejection, haters, or even abusers 



(34:11) The freedom available to you on the other side of processing rejection



(35:48) Responding with love and boundaries 



(37:22) It’s time to take your first step forward












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck & eliminate stress and anxiety: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[64: F*ck the Haters. You Do You.]]>
                </itunes:title>
                                    <itunes:episode>64</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>In this episode I share a recent experience of being hated on and rejected, ways I’ve been afraid of rejection over the last year, and what I’ve done to finally break free from my fears of rejection. This episode is for you’ve been hated on or rejected in any way, or if you’re afraid of taking action, shining bright, being vulnerable, stepping outside the box, or letting your freak flag fly.  </p>



<p></p>



<p>Get on the private list for a Weekly Doses of Magic:  <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a> </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:42) My recent rejection + the two ways we experience rejection</li>



<li>(07:57) The hidden gift behind my recent rejection</li>



<li>(10:37) 2 Ways I was afraid of rejection in the last year </li>



<li>(17:31) What to do when you’re afraid of rejection </li>



<li>(20:52) How to stop attracting haters</li>



<li>(22:27) What to do when someone hates on you</li>



<li>(26:23) What was revealed from my recent rejection</li>



<li>(29:23) Move into “I don’t give AF” energy </li>



<li>(32:17) How to respond to rejection, haters, or even abusers </li>



<li>(34:11) The freedom available to you on the other side of processing rejection</li>



<li>(35:48) Responding with love and boundaries </li>



<li>(37:22) It’s time to take your first step forward</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>FREE MasterClass to get unstuck &amp; eliminate stress and anxiety: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/ae0acb79-e32d-49b9-b914-c33b25fe220c-Ep64-Fuck-the-Haters-You-Do-You.mp3" length="37568389"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
In this episode I share a recent experience of being hated on and rejected, ways I’ve been afraid of rejection over the last year, and what I’ve done to finally break free from my fears of rejection. This episode is for you’ve been hated on or rejected in any way, or if you’re afraid of taking action, shining bright, being vulnerable, stepping outside the box, or letting your freak flag fly.  







Get on the private list for a Weekly Doses of Magic:  Sign up here  



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:42) My recent rejection + the two ways we experience rejection



(07:57) The hidden gift behind my recent rejection



(10:37) 2 Ways I was afraid of rejection in the last year 



(17:31) What to do when you’re afraid of rejection 



(20:52) How to stop attracting haters



(22:27) What to do when someone hates on you



(26:23) What was revealed from my recent rejection



(29:23) Move into “I don’t give AF” energy 



(32:17) How to respond to rejection, haters, or even abusers 



(34:11) The freedom available to you on the other side of processing rejection



(35:48) Responding with love and boundaries 



(37:22) It’s time to take your first step forward












OFFERINGS & CONNECT WITH THE HOST: 




FREE MasterClass to get unstuck & eliminate stress and anxiety: save your spot here



Get a Weekly Dose of Magic



Schedule a 1:1 Magic Session with Stephanie  



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1496860/1686781998-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:38:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[63: June 2023 Energy Update – Awaken to Pleasure]]>
                </title>
                <pubDate>Tue, 06 Jun 2023 16:34:14 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1492067</guid>
                                    <link>https://transform.castos.com/episodes/63-june-2023-energy-update-awaken-to-pleasure</link>
                                <description>
                                            <![CDATA[
<p>The themes this month are unlike any other we’ve encountered making things electrifying and exciting! But to really tap into this energy you need to know what to focus on. Be sure to catch this episode as early in the month as possible so you don’t miss a drop of the pleasure June has to offer. ✨</p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:30) Undercurrent Theme of the Whole Month: Keep going</li>



<li>(05:37) Theme One: What is your experience and wisdom showing you? How can you use it to discern your next steps forward?</li>



<li>(17:55) Theme Two: Wake up and feel erotic sensations in your body. It’s time to feel good and allow yourself to feel pleasure.</li>



<li>(32:08) Theme Three: Drop your shoulds, your rules, and your expectations of reality. Be wild and free. </li>



<li>(40:11) Tying together all three themes</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Learn how to permanently eliminate stress and anxiety and start feeling good naturally in this FREE MASTERCLASS: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out the 12-week paradigm-shifting course to build confidence and pleasure and eliminate stress <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/transform-foundations">here</a></span></strong> </li>



<li>Find more joy, pleasure, fulfillment and success in your career by enrolling in Your Life’s Work (only 1 spot left!) – Reach out to Stephanie via her <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/contact">contact form here</a> </span></strong>if you’re interested </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
The themes this month are unlike any other we’ve encountered making things electrifying and exciting! But to really tap into this energy you need to know what to focus on. Be sure to catch this episode as early in the month as possible so you don’t miss a drop of the pleasure June has to offer. ✨







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:30) Undercurrent Theme of the Whole Month: Keep going



(05:37) Theme One: What is your experience and wisdom showing you? How can you use it to discern your next steps forward?



(17:55) Theme Two: Wake up and feel erotic sensations in your body. It’s time to feel good and allow yourself to feel pleasure.



(32:08) Theme Three: Drop your shoulds, your rules, and your expectations of reality. Be wild and free. 



(40:11) Tying together all three themes












OFFERINGS & CONNECT WITH THE HOST: 




Learn how to permanently eliminate stress and anxiety and start feeling good naturally in this FREE MASTERCLASS: save your spot here



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out the 12-week paradigm-shifting course to build confidence and pleasure and eliminate stress here 



Find more joy, pleasure, fulfillment and success in your career by enrolling in Your Life’s Work (only 1 spot left!) – Reach out to Stephanie via her contact form here if you’re interested 



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[63: June 2023 Energy Update – Awaken to Pleasure]]>
                </itunes:title>
                                    <itunes:episode>63</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>The themes this month are unlike any other we’ve encountered making things electrifying and exciting! But to really tap into this energy you need to know what to focus on. Be sure to catch this episode as early in the month as possible so you don’t miss a drop of the pleasure June has to offer. ✨</p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session or $$ towards a workshop!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:30) Undercurrent Theme of the Whole Month: Keep going</li>



<li>(05:37) Theme One: What is your experience and wisdom showing you? How can you use it to discern your next steps forward?</li>



<li>(17:55) Theme Two: Wake up and feel erotic sensations in your body. It’s time to feel good and allow yourself to feel pleasure.</li>



<li>(32:08) Theme Three: Drop your shoulds, your rules, and your expectations of reality. Be wild and free. </li>



<li>(40:11) Tying together all three themes</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Learn how to permanently eliminate stress and anxiety and start feeling good naturally in this FREE MASTERCLASS: <a href="https://event.webinarjam.com/register/21/04509uo"><strong><span style="text-decoration:underline;">save your spot here</span></strong></a></li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out the 12-week paradigm-shifting course to build confidence and pleasure and eliminate stress <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/transform-foundations">here</a></span></strong> </li>



<li>Find more joy, pleasure, fulfillment and success in your career by enrolling in Your Life’s Work (only 1 spot left!) – Reach out to Stephanie via her <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/contact">contact form here</a> </span></strong>if you’re interested </li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/61bc3ba3-fde3-42a5-b5cb-f462f9b24824-Ep64-June-Energy-Update.mp3" length="48002656"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
The themes this month are unlike any other we’ve encountered making things electrifying and exciting! But to really tap into this energy you need to know what to focus on. Be sure to catch this episode as early in the month as possible so you don’t miss a drop of the pleasure June has to offer. ✨







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:30) Undercurrent Theme of the Whole Month: Keep going



(05:37) Theme One: What is your experience and wisdom showing you? How can you use it to discern your next steps forward?



(17:55) Theme Two: Wake up and feel erotic sensations in your body. It’s time to feel good and allow yourself to feel pleasure.



(32:08) Theme Three: Drop your shoulds, your rules, and your expectations of reality. Be wild and free. 



(40:11) Tying together all three themes












OFFERINGS & CONNECT WITH THE HOST: 




Learn how to permanently eliminate stress and anxiety and start feeling good naturally in this FREE MASTERCLASS: save your spot here



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you



Sign up for a FREE Weekly Dose of Magic!!



Check out the 12-week paradigm-shifting course to build confidence and pleasure and eliminate stress here 



Find more joy, pleasure, fulfillment and success in your career by enrolling in Your Life’s Work (only 1 spot left!) – Reach out to Stephanie via her contact form here if you’re interested 



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1492067/1686094464-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[62: Why “Bad” Things Happen to “Good” People & How to Trust the Universe Again]]>
                </title>
                <pubDate>Tue, 30 May 2023 13:22:04 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1487758</guid>
                                    <link>https://transform.castos.com/episodes/62-how-to-trust-the-universe-eliminate-suffering-find-your-power</link>
                                <description>
                                            <![CDATA[
<p>Over the last few years my perspective on hardship has totally changed. My new perspective has freed me from fear and panic, has eliminated an egregious degree of suffering, and has finally helped me find REAL power. This new perspective is what I want to share with you today. </p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro </li>



<li>(02:04) Why we respond with fear or panic when we hear about the trauma or misfortune of others </li>



<li>(9:53) Does using willpower to fight our circumstances work?</li>



<li>(12:50) The difference between surrendered power vs willpower </li>



<li>(15:15) A fresh new perspective on how to look at hardship and adversity</li>



<li>(17:41) How the Universe is supporting you (even when you don’t feel like it is)</li>



<li>(21:01) Are there specific lessons and mindset shifts we’re destined to have?</li>



<li>(25:20) How to liberate ourselves from suffering </li>



<li>(27:23) Changing your underlying belief about reality is the key to power and freedom</li>



<li>(29:10) You’re not stuck, it’s safe to trust</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>RELATED PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep 45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep 46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Over the last few years my perspective on hardship has totally changed. My new perspective has freed me from fear and panic, has eliminated an egregious degree of suffering, and has finally helped me find REAL power. This new perspective is what I want to share with you today. 



Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro 



(02:04) Why we respond with fear or panic when we hear about the trauma or misfortune of others 



(9:53) Does using willpower to fight our circumstances work?



(12:50) The difference between surrendered power vs willpower 



(15:15) A fresh new perspective on how to look at hardship and adversity



(17:41) How the Universe is supporting you (even when you don’t feel like it is)



(21:01) Are there specific lessons and mindset shifts we’re destined to have?



(25:20) How to liberate ourselves from suffering 



(27:23) Changing your underlying belief about reality is the key to power and freedom



(29:10) You’re not stuck, it’s safe to trust












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








RELATED PODCAST EPISODES TO SUPPORT YOU: 




Ep 45: Move From Resistance to Surrender • Listen



Ep 46: Let It Burn • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[62: Why “Bad” Things Happen to “Good” People & How to Trust the Universe Again]]>
                </itunes:title>
                                    <itunes:episode>62</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Over the last few years my perspective on hardship has totally changed. My new perspective has freed me from fear and panic, has eliminated an egregious degree of suffering, and has finally helped me find REAL power. This new perspective is what I want to share with you today. </p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro </li>



<li>(02:04) Why we respond with fear or panic when we hear about the trauma or misfortune of others </li>



<li>(9:53) Does using willpower to fight our circumstances work?</li>



<li>(12:50) The difference between surrendered power vs willpower </li>



<li>(15:15) A fresh new perspective on how to look at hardship and adversity</li>



<li>(17:41) How the Universe is supporting you (even when you don’t feel like it is)</li>



<li>(21:01) Are there specific lessons and mindset shifts we’re destined to have?</li>



<li>(25:20) How to liberate ourselves from suffering </li>



<li>(27:23) Changing your underlying belief about reality is the key to power and freedom</li>



<li>(29:10) You’re not stuck, it’s safe to trust</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<p></p>



<p><strong><strong>RELATED PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep 45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep 46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><u>Listen</u></strong> </a></li>



<li>Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><strong><u>Listen</u></strong> </a></li>



<li>Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/5c726351-9180-4f5e-a704-a5c2a811cd51-62-How-to-Trust-the-Universe-Eliminate-Suffering-Find-Your-Power.mp3" length="30923530"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Over the last few years my perspective on hardship has totally changed. My new perspective has freed me from fear and panic, has eliminated an egregious degree of suffering, and has finally helped me find REAL power. This new perspective is what I want to share with you today. 



Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro 



(02:04) Why we respond with fear or panic when we hear about the trauma or misfortune of others 



(9:53) Does using willpower to fight our circumstances work?



(12:50) The difference between surrendered power vs willpower 



(15:15) A fresh new perspective on how to look at hardship and adversity



(17:41) How the Universe is supporting you (even when you don’t feel like it is)



(21:01) Are there specific lessons and mindset shifts we’re destined to have?



(25:20) How to liberate ourselves from suffering 



(27:23) Changing your underlying belief about reality is the key to power and freedom



(29:10) You’re not stuck, it’s safe to trust












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








RELATED PODCAST EPISODES TO SUPPORT YOU: 




Ep 45: Move From Resistance to Surrender • Listen



Ep 46: Let It Burn • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1487758/1685478137-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[61: Better Things Are Coming {May 2023 Energy Update Part 2}]]>
                </title>
                <pubDate>Mon, 22 May 2023 02:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1483058</guid>
                                    <link>https://transform.castos.com/episodes/61-better-things-are-coming-may-2023-energy-update-part-2</link>
                                <description>
                                            <![CDATA[
<p>No matter how you’re feeling this month, rest assured, better things are coming. Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the May energy update. Enjoy! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + May Energy Recap</li>



<li>(06:09) Supportive Message #1: Nothing is guaranteed. Allow transformation to happen. Better things to come. </li>



<li>(12:12) Supportive Message #2: You will get to where you’re going faster if you release what’s not working, and let go of what’s not serving you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep59: May 2023 Energy Update • <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000611915930">Listen</a></strong></span></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep48: The Magic in Your Storm • <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></strong></span></li>



<li>Ep46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
No matter how you’re feeling this month, rest assured, better things are coming. Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the May energy update. Enjoy! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + May Energy Recap



(06:09) Supportive Message #1: Nothing is guaranteed. Allow transformation to happen. Better things to come. 



(12:12) Supportive Message #2: You will get to where you’re going faster if you release what’s not working, and let go of what’s not serving you 












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU: 




Ep59: May 2023 Energy Update • Listen



Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • Listen



Ep48: The Magic in Your Storm • Listen



Ep46: Let It Burn • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[61: Better Things Are Coming {May 2023 Energy Update Part 2}]]>
                </itunes:title>
                                    <itunes:episode>61</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>No matter how you’re feeling this month, rest assured, better things are coming. Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the May energy update. Enjoy! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + May Energy Recap</li>



<li>(06:09) Supportive Message #1: Nothing is guaranteed. Allow transformation to happen. Better things to come. </li>



<li>(12:12) Supportive Message #2: You will get to where you’re going faster if you release what’s not working, and let go of what’s not serving you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU: </strong></strong></p>



<ul>
<li>Ep59: May 2023 Energy Update • <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000611915930">Listen</a></strong></span></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep48: The Magic in Your Storm • <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></strong></span></li>



<li>Ep46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>



<div style="height:36px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/cd00e677-7580-414f-9084-c1a9ffea1807-Ep61-Better-Things-Are-Coming-Mid-Month-Energy-Support.mp3" length="17613742"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
No matter how you’re feeling this month, rest assured, better things are coming. Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the May energy update. Enjoy! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + May Energy Recap



(06:09) Supportive Message #1: Nothing is guaranteed. Allow transformation to happen. Better things to come. 



(12:12) Supportive Message #2: You will get to where you’re going faster if you release what’s not working, and let go of what’s not serving you 












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU: 




Ep59: May 2023 Energy Update • Listen



Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It • Listen



Ep48: The Magic in Your Storm • Listen



Ep46: Let It Burn • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1483058/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:17:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[60: How to Let Go of Old Versions of You & Release Judgment of Yourself and Others]]>
                </title>
                <pubDate>Tue, 16 May 2023 12:42:23 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1478665</guid>
                                    <link>https://transform.castos.com/episodes/60-letting-go-of-identity-releasing-judgment-of-yourself-and-others</link>
                                <description>
                                            <![CDATA[
<p>You can’t evolve into your best self, into the person you want to be, without first releasing old parts of you. But how do you do this? Is there a risk with letting these parts go? Listen in to learn how to let yourself shift and evolve with greater ease and how to hold space for others that wish to do the same. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + special discounts this month</li>



<li>(06:46) When you feel boxed into an existing identity </li>



<li>(11:26) When you’re changing or evolving but the people around you are staying the same  </li>



<li>(13:03) How your brain automatically labels, categorizes, and judges others &amp; and how to change it</li>



<li>(20:44) Why releasing an old identity feels so scary</li>



<li>(27:32) The number one thing that will stop you from changing or letting go of identity</li>



<li>(34:08) How to move past fear of rejection</li>



<li>(37:55) Why you’re not losing anything when you let go of old identities </li>



<li>(42:44) What’s happening if it feels like you’ve “lost” something in the short-term</li>



<li>(44:42) Hold space for others to evolve too </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>{DM directly if interested in the course Your Life’s Work}</li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep 14: My Awakening &amp; The Four Levels of Happiness • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep27: How to Find Your True North and Build Unshakable Confidence • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><strong><span></span></strong></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
You can’t evolve into your best self, into the person you want to be, without first releasing old parts of you. But how do you do this? Is there a risk with letting these parts go? Listen in to learn how to let yourself shift and evolve with greater ease and how to hold space for others that wish to do the same. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + special discounts this month



(06:46) When you feel boxed into an existing identity 



(11:26) When you’re changing or evolving but the people around you are staying the same  



(13:03) How your brain automatically labels, categorizes, and judges others & and how to change it



(20:44) Why releasing an old identity feels so scary



(27:32) The number one thing that will stop you from changing or letting go of identity



(34:08) How to move past fear of rejection



(37:55) Why you’re not losing anything when you let go of old identities 



(42:44) What’s happening if it feels like you’ve “lost” something in the short-term



(44:42) Hold space for others to evolve too 












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks {DM directly if interested in the course Your Life’s Work}



Follow Stephanie’s newest account @trigger_free








SUPPORTIVE RESOURCES: 




Ep 14: My Awakening & The Four Levels of Happiness • Listen



Ep27: How to Find Your True North and Build Unshakable Confidence • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[60: How to Let Go of Old Versions of You & Release Judgment of Yourself and Others]]>
                </itunes:title>
                                    <itunes:episode>60</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>You can’t evolve into your best self, into the person you want to be, without first releasing old parts of you. But how do you do this? Is there a risk with letting these parts go? Listen in to learn how to let yourself shift and evolve with greater ease and how to hold space for others that wish to do the same. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + special discounts this month</li>



<li>(06:46) When you feel boxed into an existing identity </li>



<li>(11:26) When you’re changing or evolving but the people around you are staying the same  </li>



<li>(13:03) How your brain automatically labels, categorizes, and judges others &amp; and how to change it</li>



<li>(20:44) Why releasing an old identity feels so scary</li>



<li>(27:32) The number one thing that will stop you from changing or letting go of identity</li>



<li>(34:08) How to move past fear of rejection</li>



<li>(37:55) Why you’re not losing anything when you let go of old identities </li>



<li>(42:44) What’s happening if it feels like you’ve “lost” something in the short-term</li>



<li>(44:42) Hold space for others to evolve too </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>{DM directly if interested in the course Your Life’s Work}</li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep 14: My Awakening &amp; The Four Levels of Happiness • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep27: How to Find Your True North and Build Unshakable Confidence • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/dae05991-2691-4d0a-b82f-a8871466c693-Ep60-Letting-Go-of-Identity-Releasing-Judgment-of-Yourself-and-Others.mp3" length="45336760"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
You can’t evolve into your best self, into the person you want to be, without first releasing old parts of you. But how do you do this? Is there a risk with letting these parts go? Listen in to learn how to let yourself shift and evolve with greater ease and how to hold space for others that wish to do the same. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + special discounts this month



(06:46) When you feel boxed into an existing identity 



(11:26) When you’re changing or evolving but the people around you are staying the same  



(13:03) How your brain automatically labels, categorizes, and judges others & and how to change it



(20:44) Why releasing an old identity feels so scary



(27:32) The number one thing that will stop you from changing or letting go of identity



(34:08) How to move past fear of rejection



(37:55) Why you’re not losing anything when you let go of old identities 



(42:44) What’s happening if it feels like you’ve “lost” something in the short-term



(44:42) Hold space for others to evolve too 












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks {DM directly if interested in the course Your Life’s Work}



Follow Stephanie’s newest account @trigger_free








SUPPORTIVE RESOURCES: 




Ep 14: My Awakening & The Four Levels of Happiness • Listen



Ep27: How to Find Your True North and Build Unshakable Confidence • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1478665/6a9e440e8c0afc70e269345205903185-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[59: May 2023 Energy Update – New Pathways Revealed]]>
                </title>
                <pubDate>Fri, 05 May 2023 10:37:53 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1473311</guid>
                                    <link>https://transform.castos.com/episodes/59-may-2023-energy-update-new-pathways-revealed</link>
                                <description>
                                            <![CDATA[
<p>This month will get you unstuck, present you with new opportunities, expand your thinking, liberate you, and help you awaken. This is a seriously powerful, activating month with a healthy dose of chaos and triggers too. Listen in to make sure you have the right mindset and do what you need to do to move through. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How the energy update can serve you this month  </li>



<li>(03:43) Undercurrent Theme of the Whole Month: New Pathways Revealed </li>



<li>(11:33) Theme One: Get lost for a while, let yourself imagine something greater</li>



<li>(22:15) Theme Two: Unexpected events causing disorientation</li>



<li>(39:36) Theme Three: You are not stuck in anything, new realities are unfolding </li>



<li>(49:55) May is a powerful month for alchemy, manifestation, liberation, and awakening!</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU FOR MAY: </strong></strong></p>



<ul>
<li>Ep 45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep 46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This month will get you unstuck, present you with new opportunities, expand your thinking, liberate you, and help you awaken. This is a seriously powerful, activating month with a healthy dose of chaos and triggers too. Listen in to make sure you have the right mindset and do what you need to do to move through. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) How the energy update can serve you this month  



(03:43) Undercurrent Theme of the Whole Month: New Pathways Revealed 



(11:33) Theme One: Get lost for a while, let yourself imagine something greater



(22:15) Theme Two: Unexpected events causing disorientation



(39:36) Theme Three: You are not stuck in anything, new realities are unfolding 



(49:55) May is a powerful month for alchemy, manifestation, liberation, and awakening!












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU FOR MAY: 




Ep 45: Move From Resistance to Surrender • Listen



Ep 46: Let It Burn • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[59: May 2023 Energy Update – New Pathways Revealed]]>
                </itunes:title>
                                    <itunes:episode>59</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This month will get you unstuck, present you with new opportunities, expand your thinking, liberate you, and help you awaken. This is a seriously powerful, activating month with a healthy dose of chaos and triggers too. Listen in to make sure you have the right mindset and do what you need to do to move through. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How the energy update can serve you this month  </li>



<li>(03:43) Undercurrent Theme of the Whole Month: New Pathways Revealed </li>



<li>(11:33) Theme One: Get lost for a while, let yourself imagine something greater</li>



<li>(22:15) Theme Two: Unexpected events causing disorientation</li>



<li>(39:36) Theme Three: You are not stuck in anything, new realities are unfolding </li>



<li>(49:55) May is a powerful month for alchemy, manifestation, liberation, and awakening!</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>DISCOUNTS, OFFERINGS, &amp; CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and <a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">enroll here now</span></strong></a> {enter code at checkout, code expires May 31st 2023}</li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Follow Stephanie’s newest account <a href="https://www.instagram.com/trigger_free/"><strong><span style="text-decoration:underline;">@trigger_free</span></strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>PAST PODCAST EPISODES TO SUPPORT YOU FOR MAY: </strong></strong></p>



<ul>
<li>Ep 45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep 46: Let It Burn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, &amp; How to Move Through It • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000609786554"><strong><u>Listen</u></strong> </a></li>



<li>Ep58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming  • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000610381673"><strong><u>Listen</u></strong> </a></li>



<li>Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/584c4335-1c1c-49a8-8b0e-55960ba8949c-Ep-59-May-Energy-Update.mp3" length="55737803"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This month will get you unstuck, present you with new opportunities, expand your thinking, liberate you, and help you awaken. This is a seriously powerful, activating month with a healthy dose of chaos and triggers too. Listen in to make sure you have the right mindset and do what you need to do to move through. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) How the energy update can serve you this month  



(03:43) Undercurrent Theme of the Whole Month: New Pathways Revealed 



(11:33) Theme One: Get lost for a while, let yourself imagine something greater



(22:15) Theme Two: Unexpected events causing disorientation



(39:36) Theme Three: You are not stuck in anything, new realities are unfolding 



(49:55) May is a powerful month for alchemy, manifestation, liberation, and awakening!












DISCOUNTS, OFFERINGS, & CONNECT WITH THE HOST: 




Use code “May101” to get $101 off the ALL NEW UPGRADED Trigger Free workshop! Check out the freshly updated workshop and enroll here now {enter code at checkout, code expires May 31st 2023}



Schedule a 1:1 Magic Session with Stephanie  to get clarity and learn how the themes this month are influencing you {Use code “Magic20” for $20 off your session this month!}



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 



Follow Stephanie’s newest account @trigger_free








PAST PODCAST EPISODES TO SUPPORT YOU FOR MAY: 




Ep 45: Move From Resistance to Surrender • Listen



Ep 46: Let It Burn • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1473311/423cd6491f8fc50d47bb9ac2674e204a-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:56:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming]]>
                </title>
                <pubDate>Mon, 24 Apr 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1463577</guid>
                                    <link>https://transform.castos.com/episodes/58-the-tipping-point-of-transformation-how-to-go-all-in-and-finally-love-the-process-of-transforming</link>
                                <description>
                                            <![CDATA[
<p>Does transformation feel hard to you? Does it feel like a grind? Are there areas of your life that you wish were easier to transform? In this episode, I share why some people seem more committed to transformation than others, why transformation vastly changes the lives of some but not others, and how you can finally fall in love with the process of transforming.  </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why this episode</li>



<li>(02:32) What is the tipping point of transformation? </li>



<li>(13:33) How to get to the tipping point faster </li>



<li>(17:57) The powerful shift from victim to creator </li>



<li>(20:15) What to do if you lose momentum</li>



<li>(22:20) Living continually at an edge</li>



<li>(24:33) What to do if transformation stalls </li>



<li>(27:37) You’ll know when you hit the tipping point of transformation</li>



<li>(29:29) Your own tipping point awaits you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (enrollment opens THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep09: The Tipping Point of Transformation &amp; 3 Steps to Feel Good More Often • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>....</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Does transformation feel hard to you? Does it feel like a grind? Are there areas of your life that you wish were easier to transform? In this episode, I share why some people seem more committed to transformation than others, why transformation vastly changes the lives of some but not others, and how you can finally fall in love with the process of transforming.  







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why this episode



(02:32) What is the tipping point of transformation? 



(13:33) How to get to the tipping point faster 



(17:57) The powerful shift from victim to creator 



(20:15) What to do if you lose momentum



(22:20) Living continually at an edge



(24:33) What to do if transformation stalls 



(27:37) You’ll know when you hit the tipping point of transformation



(29:29) Your own tipping point awaits you 












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (enrollment opens THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES: 




Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen



Ep09: The Tipping Point of Transformation & 3 Steps to Feel Good More Often • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here....]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[58: The Tipping Point of Transformation: How to Go All In and Finally Love the Process of Transforming]]>
                </itunes:title>
                                    <itunes:episode>58</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Does transformation feel hard to you? Does it feel like a grind? Are there areas of your life that you wish were easier to transform? In this episode, I share why some people seem more committed to transformation than others, why transformation vastly changes the lives of some but not others, and how you can finally fall in love with the process of transforming.  </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why this episode</li>



<li>(02:32) What is the tipping point of transformation? </li>



<li>(13:33) How to get to the tipping point faster </li>



<li>(17:57) The powerful shift from victim to creator </li>



<li>(20:15) What to do if you lose momentum</li>



<li>(22:20) Living continually at an edge</li>



<li>(24:33) What to do if transformation stalls </li>



<li>(27:37) You’ll know when you hit the tipping point of transformation</li>



<li>(29:29) Your own tipping point awaits you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (enrollment opens THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, &amp; Psychological Bypassing • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><span style="text-decoration:underline;"><strong>Listen</strong></span></a></li>



<li>Ep09: The Tipping Point of Transformation &amp; 3 Steps to Feel Good More Often • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133780"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/3b4c42c1-ebc2-4868-92cd-a55c381c0b0d-Ep58-The-Tipping-Point-of-Transformation.mp3" length="32979556"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Does transformation feel hard to you? Does it feel like a grind? Are there areas of your life that you wish were easier to transform? In this episode, I share why some people seem more committed to transformation than others, why transformation vastly changes the lives of some but not others, and how you can finally fall in love with the process of transforming.  







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why this episode



(02:32) What is the tipping point of transformation? 



(13:33) How to get to the tipping point faster 



(17:57) The powerful shift from victim to creator 



(20:15) What to do if you lose momentum



(22:20) Living continually at an edge



(24:33) What to do if transformation stalls 



(27:37) You’ll know when you hit the tipping point of transformation



(29:29) Your own tipping point awaits you 












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (enrollment opens THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES: 




Ep51: Bypassing-Which One Do You Use? Spiritual, Intellectual, Physiological, & Psychological Bypassing • Listen



Ep09: The Tipping Point of Transformation & 3 Steps to Feel Good More Often • Listen








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here....]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1463577/48c1193eea9b2a760757026464dac9cd-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It]]>
                </title>
                <pubDate>Thu, 20 Apr 2023 03:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1461707</guid>
                                    <link>https://transform.castos.com/episodes/57-the-hidden-gift-of-your-rock-bottom-what-it-means-why-its-happening-how-to-move-through-it</link>
                                <description>
                                            <![CDATA[
<p>If you’re in a rock bottom, dark night of the soul, or just having a hard time in any area of your life right now… this episode is for you. Learn all about what’s really happening, how to (quickly) move through it, and how to find the magic and hidden gifts in this sacred time for you.    </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:35) The difference between a “rock bottom” vs “darkest moment before the dawn” </li>



<li>(10:05) Two different kinds of rock bottoms</li>



<li>(12:22) Why a rock bottom can be the best thing that’s ever happened to you </li>



<li>(16:42) What the Universe is saying to you in a rock bottom</li>



<li>(20:26) How to not get stuck in your rock bottom</li>



<li>(23:33) How the 6 stages of grief influence your rock bottom</li>



<li>(33:30) What to do in your rock bottom  </li>



<li>(36:51) The gift at the end of your rock bottom</li>



<li>(41:44) Tools to accelerate your breakthrough</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST &amp; SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (enrollment opens THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep51: Bypassing-Which One Do You Use? • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604108213">Listen</a></span></strong></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therap...</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
If you’re in a rock bottom, dark night of the soul, or just having a hard time in any area of your life right now… this episode is for you. Learn all about what’s really happening, how to (quickly) move through it, and how to find the magic and hidden gifts in this sacred time for you.    







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:35) The difference between a “rock bottom” vs “darkest moment before the dawn” 



(10:05) Two different kinds of rock bottoms



(12:22) Why a rock bottom can be the best thing that’s ever happened to you 



(16:42) What the Universe is saying to you in a rock bottom



(20:26) How to not get stuck in your rock bottom



(23:33) How the 6 stages of grief influence your rock bottom



(33:30) What to do in your rock bottom  



(36:51) The gift at the end of your rock bottom



(41:44) Tools to accelerate your breakthrough












CONNECT WITH THE HOST & SUPPORTIVE RESOURCES: 




Get on the waitlist for Your Life’s Work here (enrollment opens THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES: 




Ep51: Bypassing-Which One Do You Use? • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen 








DISCLAIMER: I am not a therap...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[57: The Hidden Gift of Your Rock Bottom: What It Means, Why It’s Happening, & How to Move Through It]]>
                </itunes:title>
                                    <itunes:episode>57</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>If you’re in a rock bottom, dark night of the soul, or just having a hard time in any area of your life right now… this episode is for you. Learn all about what’s really happening, how to (quickly) move through it, and how to find the magic and hidden gifts in this sacred time for you.    </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:35) The difference between a “rock bottom” vs “darkest moment before the dawn” </li>



<li>(10:05) Two different kinds of rock bottoms</li>



<li>(12:22) Why a rock bottom can be the best thing that’s ever happened to you </li>



<li>(16:42) What the Universe is saying to you in a rock bottom</li>



<li>(20:26) How to not get stuck in your rock bottom</li>



<li>(23:33) How the 6 stages of grief influence your rock bottom</li>



<li>(33:30) What to do in your rock bottom  </li>



<li>(36:51) The gift at the end of your rock bottom</li>



<li>(41:44) Tools to accelerate your breakthrough</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST &amp; SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (enrollment opens THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:78px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Ep51: Bypassing-Which One Do You Use? • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604108213">Listen</a></span></strong></li>



<li>Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/23baaf24-2ed1-4daa-ae75-94108d7234a6-57-Rock-BottomV2-.mp3" length="50893579"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
If you’re in a rock bottom, dark night of the soul, or just having a hard time in any area of your life right now… this episode is for you. Learn all about what’s really happening, how to (quickly) move through it, and how to find the magic and hidden gifts in this sacred time for you.    







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:35) The difference between a “rock bottom” vs “darkest moment before the dawn” 



(10:05) Two different kinds of rock bottoms



(12:22) Why a rock bottom can be the best thing that’s ever happened to you 



(16:42) What the Universe is saying to you in a rock bottom



(20:26) How to not get stuck in your rock bottom



(23:33) How the 6 stages of grief influence your rock bottom



(33:30) What to do in your rock bottom  



(36:51) The gift at the end of your rock bottom



(41:44) Tools to accelerate your breakthrough












CONNECT WITH THE HOST & SUPPORTIVE RESOURCES: 




Get on the waitlist for Your Life’s Work here (enrollment opens THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES: 




Ep51: Bypassing-Which One Do You Use? • Listen



Ep49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen 








DISCLAIMER: I am not a therap...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1461707/2cf40f01cf9121288414b40580e2ea9c-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:52:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[56: Eyes on the Horizon {Mid-month Support}]]>
                </title>
                <pubDate>Thu, 13 Apr 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1457513</guid>
                                    <link>https://transform.castos.com/episodes/ep-56-eyes-on-the-horizon-mid-month-support</link>
                                <description>
                                            <![CDATA[
<p>Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the monthly energy update. Enjoy! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:15) April Energy Recap </li>



<li>(04:33) Supportive Message #1: Radical acceptance and surrender to change with your eyes on the horizon</li>



<li>(12:28) Supportive Message #2: Tend to your garden</li>



<li>(20:14) Work with the energy and let it change and evolve you</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (opening up enrollment THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES FOR APRIL: </strong></strong></p>



<ul>
<li>Ep55: April 2023 Energy Update – Take the Leap • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000607498946"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604566272"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep13: How to Know If &amp; When You Should Take the Leap • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000534265560">Listen</a></span></strong></li>



<li>Book: <strong><span style="text-decoration:underline;"><a href="">The Bo...</a></span></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the monthly energy update. Enjoy! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:15) April Energy Recap 



(04:33) Supportive Message #1: Radical acceptance and surrender to change with your eyes on the horizon



(12:28) Supportive Message #2: Tend to your garden



(20:14) Work with the energy and let it change and evolve you












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (opening up enrollment THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES FOR APRIL: 




Ep55: April 2023 Energy Update – Take the Leap • Listen 



Ep45: Move From Resistance to Surrender • Listen



Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • Listen 



Ep10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep13: How to Know If & When You Should Take the Leap • Listen



Book: The Bo...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[56: Eyes on the Horizon {Mid-month Support}]]>
                </itunes:title>
                                    <itunes:episode>56</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the monthly energy update. Enjoy! </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(02:15) April Energy Recap </li>



<li>(04:33) Supportive Message #1: Radical acceptance and surrender to change with your eyes on the horizon</li>



<li>(12:28) Supportive Message #2: Tend to your garden</li>



<li>(20:14) Work with the energy and let it change and evolve you</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (opening up enrollment THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES FOR APRIL: </strong></strong></p>



<ul>
<li>Ep55: April 2023 Energy Update – Take the Leap • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000607498946"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep45: Move From Resistance to Surrender • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604566272"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep13: How to Know If &amp; When You Should Take the Leap • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000534265560">Listen</a></span></strong></li>



<li>Book: <strong><span style="text-decoration:underline;"><a href="">The Body Keeps the Score</a></span></strong> by Bessel van der Kolk </li>



<li>I Am podcast with Jonny Wilkinson &amp; Rupert Spira • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/i-am-rupert-spira-on-the-illusionary-sense-of-self/id1610549437?i=1000552820789">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/54f2573e-ff87-41c6-84cd-25ec13e5372e-Ep56-Eyes-on-the-Horizon-April-Part-2-.mp3" length="21046832"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Listen in to hear two supportive messages designed to help you navigate all the energy, emotions, situations and themes this month. This episode is “Part 2” of the monthly energy update. Enjoy! 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(02:15) April Energy Recap 



(04:33) Supportive Message #1: Radical acceptance and surrender to change with your eyes on the horizon



(12:28) Supportive Message #2: Tend to your garden



(20:14) Work with the energy and let it change and evolve you












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (opening up enrollment THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES FOR APRIL: 




Ep55: April 2023 Energy Update – Take the Leap • Listen 



Ep45: Move From Resistance to Surrender • Listen



Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • Listen 



Ep10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep13: How to Know If & When You Should Take the Leap • Listen



Book: The Bo...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1457513/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[55: April 2023 Energy Update – Take the Leap]]>
                </title>
                <pubDate>Wed, 05 Apr 2023 02:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1452447</guid>
                                    <link>https://transform.castos.com/episodes/55-april-2023-energy-update-take-the-leap</link>
                                <description>
                                            <![CDATA[
<p>The energy this month is the most expansive energy we’ve had all year so far. It wants you to leap, to create, to realign with your truth, your power, and your most authentic self. It’s time to dig deep, express big, get messy, and manifest your wildest dreams. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How the energy update can serve you this month  </li>



<li>(07:07) Undercurrent Theme of the Whole Month: Creative Expression</li>



<li>(14:21) Theme One: Purpose realignment</li>



<li>(23:23) Theme Two: What is your body telling you? Heed it’s wisdom.</li>



<li>(36:06) Theme Three: Be messy</li>



<li>(42:54) Tying all 3 themes together + flow, self-discovery, breakthroughs &amp; manifestation</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (opening up enrollment THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES FOR APRIL: </strong></strong></p>



<ul>
<li>Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604566272"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep13: How to Know If &amp; When You Should Take the Leap • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000534265560">Listen</a></span></strong></li>



<li>Book: <strong><span style="text-decoration:underline;"><a href="">The Body Keeps the Score</a></span></strong> by Bessel van der Kolk </li>



<li>I Am podcast with Jonny Wilkinson &amp; Rupert Spira • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/i-am-rupert-spira-on-the-illusionary-sense-of-self/id1610549437?i=1000552820789">Listen</a></span></strong>...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
The energy this month is the most expansive energy we’ve had all year so far. It wants you to leap, to create, to realign with your truth, your power, and your most authentic self. It’s time to dig deep, express big, get messy, and manifest your wildest dreams. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) How the energy update can serve you this month  



(07:07) Undercurrent Theme of the Whole Month: Creative Expression



(14:21) Theme One: Purpose realignment



(23:23) Theme Two: What is your body telling you? Heed it’s wisdom.



(36:06) Theme Three: Be messy



(42:54) Tying all 3 themes together + flow, self-discovery, breakthroughs & manifestation












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (opening up enrollment THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES FOR APRIL: 




Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • Listen 



Ep10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep13: How to Know If & When You Should Take the Leap • Listen



Book: The Body Keeps the Score by Bessel van der Kolk 



I Am podcast with Jonny Wilkinson & Rupert Spira • Listen...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[55: April 2023 Energy Update – Take the Leap]]>
                </itunes:title>
                                    <itunes:episode>55</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>The energy this month is the most expansive energy we’ve had all year so far. It wants you to leap, to create, to realign with your truth, your power, and your most authentic self. It’s time to dig deep, express big, get messy, and manifest your wildest dreams. </p>



<p></p>



<p>Want to get in on the hugely popular (and free) Weekly Doses of Magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) How the energy update can serve you this month  </li>



<li>(07:07) Undercurrent Theme of the Whole Month: Creative Expression</li>



<li>(14:21) Theme One: Purpose realignment</li>



<li>(23:23) Theme Two: What is your body telling you? Heed it’s wisdom.</li>



<li>(36:06) Theme Three: Be messy</li>



<li>(42:54) Tying all 3 themes together + flow, self-discovery, breakthroughs &amp; manifestation</li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Get on the <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">waitlist for Your Life’s Work here</a></span></strong> (opening up enrollment THIS month with a June start date!) </li>



<li>Schedule a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-sessions">1:1 Magic Session with Stephanie</a> </span></strong> to learn how this energy will influence you</li>



<li>Sign up for a FREE <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a>!!</li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>SUPPORTIVE RESOURCES FOR APRIL: </strong></strong></p>



<ul>
<li>Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000604566272"><strong><span style="text-decoration:underline;">Listen</span></strong> </a></li>



<li>Ep10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep13: How to Know If &amp; When You Should Take the Leap • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000534265560">Listen</a></span></strong></li>



<li>Book: <strong><span style="text-decoration:underline;"><a href="">The Body Keeps the Score</a></span></strong> by Bessel van der Kolk </li>



<li>I Am podcast with Jonny Wilkinson &amp; Rupert Spira • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/i-am-rupert-spira-on-the-illusionary-sense-of-self/id1610549437?i=1000552820789">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:66px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong>or suggesting any treatment</strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/479b8e44-3123-48c4-b909-51bfcee11e45-Ep55-April-Energy-Update.mp3" length="50982681"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
The energy this month is the most expansive energy we’ve had all year so far. It wants you to leap, to create, to realign with your truth, your power, and your most authentic self. It’s time to dig deep, express big, get messy, and manifest your wildest dreams. 







Want to get in on the hugely popular (and free) Weekly Doses of Magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) How the energy update can serve you this month  



(07:07) Undercurrent Theme of the Whole Month: Creative Expression



(14:21) Theme One: Purpose realignment



(23:23) Theme Two: What is your body telling you? Heed it’s wisdom.



(36:06) Theme Three: Be messy



(42:54) Tying all 3 themes together + flow, self-discovery, breakthroughs & manifestation












CONNECT WITH THE HOST: 




Get on the waitlist for Your Life’s Work here (opening up enrollment THIS month with a June start date!) 



Schedule a 1:1 Magic Session with Stephanie  to learn how this energy will influence you



Sign up for a FREE Weekly Dose of Magic!!



Check out all of Stephanie’s courses at thetransformationschool.com 



DM Stephanie @stephaniezellerspeaks 








SUPPORTIVE RESOURCES FOR APRIL: 




Ep52: Free Your Voice, Free Your Life w/ Davin Youngs • Listen 



Ep10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • Listen



Ep13: How to Know If & When You Should Take the Leap • Listen



Book: The Body Keeps the Score by Bessel van der Kolk 



I Am podcast with Jonny Wilkinson & Rupert Spira • Listen...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1452447/796b7288dd1338306c7b0966705f8636-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[54: How to Level Up & Become the Next Version of You in the Midst of Challenging Circumstances]]>
                </title>
                <pubDate>Mon, 27 Mar 2023 02:32:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1444831</guid>
                                    <link>https://transform.castos.com/episodes/54-how-to-level-up-become-the-next-version-of-you-in-the-midst-of-challenging-circumstances</link>
                                <description>
                                            <![CDATA[
<p>So… things are happening that are out of your control? Change is afoot? You’re wondering what to do next? Listen to this episode to find out how to navigate this threshold with suave and ease… and maybe even use it to your advantage.  </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session and be sure to pass this episode along to a friend!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How Barnes &amp; Noble got its groove back &amp; how you can too</li>



<li>(03:40) What to do when things change</li>



<li>(06:48) Weed out the rubbish </li>



<li>(07:58) Shake shit up </li>



<li>(08:34) Take your power back</li>



<li>(12:52) Pivot &amp; adapt</li>



<li>(13:33) Become the next version of you </li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><span style="text-decoration:underline;">Listen</span></a></strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
So… things are happening that are out of your control? Change is afoot? You’re wondering what to do next? Listen to this episode to find out how to navigate this threshold with suave and ease… and maybe even use it to your advantage.  







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session and be sure to pass this episode along to a friend!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) How Barnes & Noble got its groove back & how you can too



(03:40) What to do when things change



(06:48) Weed out the rubbish 



(07:58) Shake shit up 



(08:34) Take your power back



(12:52) Pivot & adapt



(13:33) Become the next version of you 
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[54: How to Level Up & Become the Next Version of You in the Midst of Challenging Circumstances]]>
                </itunes:title>
                                    <itunes:episode>54</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>So… things are happening that are out of your control? Change is afoot? You’re wondering what to do next? Listen to this episode to find out how to navigate this threshold with suave and ease… and maybe even use it to your advantage.  </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session and be sure to pass this episode along to a friend!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How Barnes &amp; Noble got its groove back &amp; how you can too</li>



<li>(03:40) What to do when things change</li>



<li>(06:48) Weed out the rubbish </li>



<li>(07:58) Shake shit up </li>



<li>(08:34) Take your power back</li>



<li>(12:52) Pivot &amp; adapt</li>



<li>(13:33) Become the next version of you </li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><span style="text-decoration:underline;">Listen</span></a></strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/4917abd4-63e4-467c-9da8-9a0b6b224001-Ep54-How-to-Level-Up-Become-the-Next-Version-of-You-in-the-Midst-of-Challenging-Circumstances.mp3" length="13721507"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
So… things are happening that are out of your control? Change is afoot? You’re wondering what to do next? Listen to this episode to find out how to navigate this threshold with suave and ease… and maybe even use it to your advantage.  







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session and be sure to pass this episode along to a friend!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) How Barnes & Noble got its groove back & how you can too



(03:40) What to do when things change



(06:48) Weed out the rubbish 



(07:58) Shake shit up 



(08:34) Take your power back



(12:52) Pivot & adapt



(13:33) Become the next version of you 
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1444831/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:15:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[53: March 2023 Energy Update {Part 2} – We Have Lift Off!]]>
                </title>
                <pubDate>Tue, 21 Mar 2023 03:33:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1440838</guid>
                                    <link>https://transform.castos.com/episodes/53-march-2023-energy-update-part-2-we-have-lift-off</link>
                                <description>
                                            <![CDATA[
<p>March 20th is here and WHEW is there some new energy!! Listen in to know how to navigate the rest of the month of March and keep that momentum going as you head into April.  </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Welcome to March Part 2</li>



<li>(02:22) March from a 20,000-foot view {how Parts 1 &amp; 2 work together}</li>



<li>(05:52) Theme One: Reality is what you choose to see. Where are you looking?</li>



<li>(13:44) Theme Two: Be aware of delusional thinking and anchor into the truth within you </li>



<li>(23:33) Theme Three: Find the hidden meaning in this moment for you &amp; find the miracle in your disappointment </li>



<li>(28:55) What’s left to do as you complete your bridge journey </li>



<li>(31:15) What to do if you’re in resistance or opposition of this energy</li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM me <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep50: March Energy Update {Part 1}: The Bridge • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000603367199">Listen</a></span></strong> </li>



<li>Ep3: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep7: Overcome 3 Hidden Biases That Are Blocking Your Happiness • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133886">Listen</a></span></strong></li>



<li>Ep49: It’s Always Darkest Before the Dawn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;"><strong><u>Listen</u></strong> </span></a></li>



<li>Ep48: The Magic in Your Storm • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></u></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
March 20th is here and WHEW is there some new energy!! Listen in to know how to navigate the rest of the month of March and keep that momentum going as you head into April.  







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Welcome to March Part 2



(02:22) March from a 20,000-foot view {how Parts 1 & 2 work together}



(05:52) Theme One: Reality is what you choose to see. Where are you looking?



(13:44) Theme Two: Be aware of delusional thinking and anchor into the truth within you 



(23:33) Theme Three: Find the hidden meaning in this moment for you & find the miracle in your disappointment 



(28:55) What’s left to do as you complete your bridge journey 



(31:15) What to do if you’re in resistance or opposition of this energy
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



DM me @stephaniezellerspeaks 



Ep50: March Energy Update {Part 1}: The Bridge • Listen 



Ep3: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen



Ep7: Overcome 3 Hidden Biases That Are Blocking Your Happiness • Listen



Ep49: It’s Always Darkest Before the Dawn • Listen 



Ep48: The Magic in Your Storm • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen 




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[53: March 2023 Energy Update {Part 2} – We Have Lift Off!]]>
                </itunes:title>
                                    <itunes:episode>53</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>March 20th is here and WHEW is there some new energy!! Listen in to know how to navigate the rest of the month of March and keep that momentum going as you head into April.  </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Welcome to March Part 2</li>



<li>(02:22) March from a 20,000-foot view {how Parts 1 &amp; 2 work together}</li>



<li>(05:52) Theme One: Reality is what you choose to see. Where are you looking?</li>



<li>(13:44) Theme Two: Be aware of delusional thinking and anchor into the truth within you </li>



<li>(23:33) Theme Three: Find the hidden meaning in this moment for you &amp; find the miracle in your disappointment </li>



<li>(28:55) What’s left to do as you complete your bridge journey </li>



<li>(31:15) What to do if you’re in resistance or opposition of this energy</li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>DM me <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep50: March Energy Update {Part 1}: The Bridge • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000603367199">Listen</a></span></strong> </li>



<li>Ep3: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep7: Overcome 3 Hidden Biases That Are Blocking Your Happiness • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133886">Listen</a></span></strong></li>



<li>Ep49: It’s Always Darkest Before the Dawn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;"><strong><u>Listen</u></strong> </span></a></li>



<li>Ep48: The Magic in Your Storm • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></u></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/7cf2be9e-0cd2-4928-a6ad-b18e80a76fef-Ep53-March-Part-2.mp3" length="32789903"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
March 20th is here and WHEW is there some new energy!! Listen in to know how to navigate the rest of the month of March and keep that momentum going as you head into April.  







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Welcome to March Part 2



(02:22) March from a 20,000-foot view {how Parts 1 & 2 work together}



(05:52) Theme One: Reality is what you choose to see. Where are you looking?



(13:44) Theme Two: Be aware of delusional thinking and anchor into the truth within you 



(23:33) Theme Three: Find the hidden meaning in this moment for you & find the miracle in your disappointment 



(28:55) What’s left to do as you complete your bridge journey 



(31:15) What to do if you’re in resistance or opposition of this energy
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



DM me @stephaniezellerspeaks 



Ep50: March Energy Update {Part 1}: The Bridge • Listen 



Ep3: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen



Ep7: Overcome 3 Hidden Biases That Are Blocking Your Happiness • Listen



Ep49: It’s Always Darkest Before the Dawn • Listen 



Ep48: The Magic in Your Storm • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen 




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1440838/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[52: Free Your Voice, Free Your Life w/ Davin Youngs]]>
                </title>
                <pubDate>Thu, 16 Mar 2023 16:04:10 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1439050</guid>
                                    <link>https://transform.castos.com/episodes/52-free-your-voice-free-your-life-w-davin-youngs</link>
                                <description>
                                            <![CDATA[
<p>Did you know there are parts of your voice that might actually be blocked? Learn how freeing your voice can actually lead to a more free life in this very special and rich conversation with my voice coach and friend, Davin Youngs. </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>IN THE EPISODE: </strong></p>



<ul>
<li>My journey of transforming my life and my voice </li>



<li>Why it’s important to trust your intuition &amp; why you don’t need “good reasons” to follow it </li>



<li>Why I started taking voice lessons in the first place </li>



<li>Davin’s experiences with coaching me and others </li>



<li>How to play with your process of transforming your voice and your life </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>CONNECT WITH DAVIN YOUNGS: </strong></strong></p>



<ul>
<li>Podcast: <a href="https://pod.link/1542108888"><span style="text-decoration:underline;"><strong>The Sound of You with Davin Youngs</strong></span></a></li>



<li>Coaching site: <a href="http://davinyoungsvoice.com/" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>davinyoungsvoice.com</strong></span></a></li>



<li>Sound Healing Site: <a href="http://davinyoungs.com/" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>davinyoungs.com</strong></span></a></li>



<li>IG: <a href="http://instagram.com/davinyoungs" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>@davinyoungs</strong></span></a></li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Did you know there are parts of your voice that might actually be blocked? Learn how freeing your voice can actually lead to a more free life in this very special and rich conversation with my voice coach and friend, Davin Youngs. 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











IN THE EPISODE: 




My journey of transforming my life and my voice 



Why it’s important to trust your intuition & why you don’t need “good reasons” to follow it 



Why I started taking voice lessons in the first place 



Davin’s experiences with coaching me and others 



How to play with your process of transforming your voice and your life 












CONNECT WITH THE HOST: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 








CONNECT WITH DAVIN YOUNGS: 




Podcast: The Sound of You with Davin Youngs



Coaching site: davinyoungsvoice.com



Sound Healing Site: davinyoungs.com



IG: @davinyoungs

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[52: Free Your Voice, Free Your Life w/ Davin Youngs]]>
                </itunes:title>
                                    <itunes:episode>52</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Did you know there are parts of your voice that might actually be blocked? Learn how freeing your voice can actually lead to a more free life in this very special and rich conversation with my voice coach and friend, Davin Youngs. </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>IN THE EPISODE: </strong></p>



<ul>
<li>My journey of transforming my life and my voice </li>



<li>Why it’s important to trust your intuition &amp; why you don’t need “good reasons” to follow it </li>



<li>Why I started taking voice lessons in the first place </li>



<li>Davin’s experiences with coaching me and others </li>



<li>How to play with your process of transforming your voice and your life </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<p></p>



<p><strong><strong>CONNECT WITH DAVIN YOUNGS: </strong></strong></p>



<ul>
<li>Podcast: <a href="https://pod.link/1542108888"><span style="text-decoration:underline;"><strong>The Sound of You with Davin Youngs</strong></span></a></li>



<li>Coaching site: <a href="http://davinyoungsvoice.com/" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>davinyoungsvoice.com</strong></span></a></li>



<li>Sound Healing Site: <a href="http://davinyoungs.com/" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>davinyoungs.com</strong></span></a></li>



<li>IG: <a href="http://instagram.com/davinyoungs" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;"><strong>@davinyoungs</strong></span></a></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/125a4cde-502c-40a4-aae3-d8e839cecf3d-Ep-52-Free-Your-Voice-Free-Your-Life-w-Davin-Youngs.mp3" length="88644776"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Did you know there are parts of your voice that might actually be blocked? Learn how freeing your voice can actually lead to a more free life in this very special and rich conversation with my voice coach and friend, Davin Youngs. 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











IN THE EPISODE: 




My journey of transforming my life and my voice 



Why it’s important to trust your intuition & why you don’t need “good reasons” to follow it 



Why I started taking voice lessons in the first place 



Davin’s experiences with coaching me and others 



How to play with your process of transforming your voice and your life 












CONNECT WITH THE HOST: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 








CONNECT WITH DAVIN YOUNGS: 




Podcast: The Sound of You with Davin Youngs



Coaching site: davinyoungsvoice.com



Sound Healing Site: davinyoungs.com



IG: @davinyoungs

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1439050/a97503b96134a17e2879828ada2eba26-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>01:20:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, & Psychological Bypassing]]>
                </title>
                <pubDate>Tue, 14 Mar 2023 04:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1435052</guid>
                                    <link>https://transform.castos.com/episodes/51-bypassing-which-one-do-you-use-spiritual-bypassing-intellectual-bypassing-physiological-bypassing-psychological-bypassing</link>
                                <description>
                                            <![CDATA[
<p>This is the most important podcast episode I’ve recorded to date because it’s the exact episode I needed but didn’t get on my journey. This episode will save you from years of suffering and confusion. Listen with an open heart and mind and allow yourself to be transformed. </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) Why this is the most important episode I’ve ever done</li>



<li>(5:44) Opening your heart to the truth of where you might be bypassing </li>



<li>(14:14) The goal of transformation &amp; how bypassing gets in the way of it</li>



<li>(16:26) What is intellectual bypassing?</li>



<li>(22:22) What is physiological bypassing?</li>



<li>(28:14) What is spiritual bypassing?</li>



<li>(38:14) What is psychological bypassing?</li>



<li>(42:32) Learning vs embodied learning with various practices</li>



<li>(46:20) The solution to bypassing &amp; ideas for integrating</li>



<li>(51:20) Signs that you’re no longer bypassing </li>



<li>(54:22) The integrated approach in The Transformation School courses</li>



<li>(1:04:00) The hidden gift of your bypassing </li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Get on the <a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f"><span style="text-decoration:underline;"><strong>Your Life’s Work waitlist here</strong></span></a><span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep14: My Awakening &amp; The Four Levels of Happiness • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><strong><span style="text-decoration:underline;">Apple</span></strong></a> | <a href="https://open.spotify.com/episode/4kid2mvpxo5iO5qhbyetTb?si=207ae8330d994c9e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><span style="text-decoration:underline;">Listen</span></a></strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is the most important podcast episode I’ve recorded to date because it’s the exact episode I needed but didn’t get on my journey. This episode will save you from years of suffering and confusion. Listen with an open heart and mind and allow yourself to be transformed. 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) Why this is the most important episode I’ve ever done



(5:44) Opening your heart to the truth of where you might be bypassing 



(14:14) The goal of transformation & how bypassing gets in the way of it



(16:26) What is intellectual bypassing?



(22:22) What is physiological bypassing?



(28:14) What is spiritual bypassing?



(38:14) What is psychological bypassing?



(42:32) Learning vs embodied learning with various practices



(46:20) The solution to bypassing & ideas for integrating



(51:20) Signs that you’re no longer bypassing 



(54:22) The integrated approach in The Transformation School courses



(1:04:00) The hidden gift of your bypassing 
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Get on the Your Life’s Work waitlist here



Follow Stephanie @stephaniezellerspeaks 



Ep14: My Awakening & The Four Levels of Happiness • Apple | Spotify



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[51: The 4 Forms of Bypassing: Spiritual Bypassing, Intellectual Bypassing, Physiological Bypassing, & Psychological Bypassing]]>
                </itunes:title>
                                    <itunes:episode>51</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This is the most important podcast episode I’ve recorded to date because it’s the exact episode I needed but didn’t get on my journey. This episode will save you from years of suffering and confusion. Listen with an open heart and mind and allow yourself to be transformed. </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) Why this is the most important episode I’ve ever done</li>



<li>(5:44) Opening your heart to the truth of where you might be bypassing </li>



<li>(14:14) The goal of transformation &amp; how bypassing gets in the way of it</li>



<li>(16:26) What is intellectual bypassing?</li>



<li>(22:22) What is physiological bypassing?</li>



<li>(28:14) What is spiritual bypassing?</li>



<li>(38:14) What is psychological bypassing?</li>



<li>(42:32) Learning vs embodied learning with various practices</li>



<li>(46:20) The solution to bypassing &amp; ideas for integrating</li>



<li>(51:20) Signs that you’re no longer bypassing </li>



<li>(54:22) The integrated approach in The Transformation School courses</li>



<li>(1:04:00) The hidden gift of your bypassing </li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/magic-sessions">1:1 Magic Session with Stephanie </a></span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> </li>



<li>Get on the <a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f"><span style="text-decoration:underline;"><strong>Your Life’s Work waitlist here</strong></span></a><span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep14: My Awakening &amp; The Four Levels of Happiness • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000535600029"><strong><span style="text-decoration:underline;">Apple</span></strong></a> | <a href="https://open.spotify.com/episode/4kid2mvpxo5iO5qhbyetTb?si=207ae8330d994c9e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150"><span style="text-decoration:underline;">Listen</span></a></strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/e11e9dd7-e395-47b0-9dde-39af7c056a00-Ep-51-Bypassing.mp3" length="64425794"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is the most important podcast episode I’ve recorded to date because it’s the exact episode I needed but didn’t get on my journey. This episode will save you from years of suffering and confusion. Listen with an open heart and mind and allow yourself to be transformed. 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) Why this is the most important episode I’ve ever done



(5:44) Opening your heart to the truth of where you might be bypassing 



(14:14) The goal of transformation & how bypassing gets in the way of it



(16:26) What is intellectual bypassing?



(22:22) What is physiological bypassing?



(28:14) What is spiritual bypassing?



(38:14) What is psychological bypassing?



(42:32) Learning vs embodied learning with various practices



(46:20) The solution to bypassing & ideas for integrating



(51:20) Signs that you’re no longer bypassing 



(54:22) The integrated approach in The Transformation School courses



(1:04:00) The hidden gift of your bypassing 
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s courses at thetransformationschool.com 



Get on the Your Life’s Work waitlist here



Follow Stephanie @stephaniezellerspeaks 



Ep14: My Awakening & The Four Levels of Happiness • Apple | Spotify



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • Listen





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1435052/dc894fecf1d832827b90b53a3cc5f1f0-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>01:05:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[50: March 2023 Energy Update {Part 1} – The Bridge]]>
                </title>
                <pubDate>Wed, 08 Mar 2023 15:43:29 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1431726</guid>
                                    <link>https://transform.castos.com/episodes/50-march-2023-energy-update-part-1-the-bridge</link>
                                <description>
                                            <![CDATA[
<p>This month we will have 2 energy updates as a big burst of fresh energy is coming in around March 20th. This Part 1 contains themes you’ll feel throughout the entire month and is one you won’t want to miss! </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) March energy update in 2 parts, information retention, Instagram and more </li>



<li>(07:00) March is “The Bridge” </li>



<li>(10:23) The first half of March is about adding fuel to the rocket ship</li>



<li>(12:12) Theme One: Joyful perseverance and surrender to change</li>



<li>(18:38) Theme Two: Finish releasing and focus on self-love</li>



<li>(27:22) Theme Three: What is yours, what is meant for you, will not pass you by. You’re not late to the game.</li>



<li>(34:06) Mastering all 3 themes together</li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Become a master at manifestation in the workshop Your Life’s Work by getting on the <a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f"><span style="text-decoration:underline;"><strong>YLW waitlist here</strong></span></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;"><strong><u>Listen</u></strong> </span></a></li>



<li>Ep48: The Magic in Your Storm • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></u></strong></li>



<li>Ep46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000598349070">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span></span></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This month we will have 2 energy updates as a big burst of fresh energy is coming in around March 20th. This Part 1 contains themes you’ll feel throughout the entire month and is one you won’t want to miss! 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) March energy update in 2 parts, information retention, Instagram and more 



(07:00) March is “The Bridge” 



(10:23) The first half of March is about adding fuel to the rocket ship



(12:12) Theme One: Joyful perseverance and surrender to change



(18:38) Theme Two: Finish releasing and focus on self-love



(27:22) Theme Three: What is yours, what is meant for you, will not pass you by. You’re not late to the game.



(34:06) Mastering all 3 themes together
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Become a master at manifestation in the workshop Your Life’s Work by getting on the YLW waitlist here



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 



Ep49: It’s Always Darkest Before the Dawn • Listen 



Ep48: The Magic in Your Storm • Listen



Ep46: Let It Burn • Listen



Ep45: Move From Resistance to Surrender • Listen



Ep47: February Energy Update- Endings & Beginnings • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[50: March 2023 Energy Update {Part 1} – The Bridge]]>
                </itunes:title>
                                    <itunes:episode>50</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This month we will have 2 energy updates as a big burst of fresh energy is coming in around March 20th. This Part 1 contains themes you’ll feel throughout the entire month and is one you won’t want to miss! </p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) March energy update in 2 parts, information retention, Instagram and more </li>



<li>(07:00) March is “The Bridge” </li>



<li>(10:23) The first half of March is about adding fuel to the rocket ship</li>



<li>(12:12) Theme One: Joyful perseverance and surrender to change</li>



<li>(18:38) Theme Two: Finish releasing and focus on self-love</li>



<li>(27:22) Theme Three: What is yours, what is meant for you, will not pass you by. You’re not late to the game.</li>



<li>(34:06) Mastering all 3 themes together</li>
</ul>



<p></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Become a master at manifestation in the workshop Your Life’s Work by getting on the <a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f"><span style="text-decoration:underline;"><strong>YLW waitlist here</strong></span></a></li>



<li>Check out all of Stephanie’s courses at <a href="https://www.thetransformationschool.com/"><span style="text-decoration:underline;"><strong>thetransformationschool.com</strong></span></a> <span style="text-decoration:underline;"></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Ep49: It’s Always Darkest Before the Dawn • <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000601323572"><span style="text-decoration:underline;"><strong><u>Listen</u></strong> </span></a></li>



<li>Ep48: The Magic in Your Storm • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></u></strong></li>



<li>Ep46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000598349070">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>



<li>Ep6: How to Empower Yourself Through Love &amp; Acceptance • <strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000533133833"><span style="text-decoration:underline;">Listen</span> </a></strong></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/d5529dbd-d5a5-4e17-8777-e0c14917acdb-Ep-50-March-2023-Energy-Update-Part-1.mp3" length="35921800"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This month we will have 2 energy updates as a big burst of fresh energy is coming in around March 20th. This Part 1 contains themes you’ll feel throughout the entire month and is one you won’t want to miss! 







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) March energy update in 2 parts, information retention, Instagram and more 



(07:00) March is “The Bridge” 



(10:23) The first half of March is about adding fuel to the rocket ship



(12:12) Theme One: Joyful perseverance and surrender to change



(18:38) Theme Two: Finish releasing and focus on self-love



(27:22) Theme Three: What is yours, what is meant for you, will not pass you by. You’re not late to the game.



(34:06) Mastering all 3 themes together
















CONNECT WITH THE HOST + SUPPORTIVE RESOURCES FOR MARCH: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Become a master at manifestation in the workshop Your Life’s Work by getting on the YLW waitlist here



Check out all of Stephanie’s courses at thetransformationschool.com 



Follow Stephanie @stephaniezellerspeaks 



Ep49: It’s Always Darkest Before the Dawn • Listen 



Ep48: The Magic in Your Storm • Listen



Ep46: Let It Burn • Listen



Ep45: Move From Resistance to Surrender • Listen



Ep47: February Energy Update- Endings & Beginnings • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1431726/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough]]>
                </title>
                <pubDate>Thu, 23 Feb 2023 12:44:23 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1423053</guid>
                                    <link>https://transform.castos.com/episodes/49-its-always-darkest-before-the-dawn-whats-happening-right-before-your-breakthrough</link>
                                <description>
                                            <![CDATA[
<p>It’s the 11th hour.. the darkest moment before dawn.. and you still haven’t had your breakthrough. Maybe your manifestation hasn’t come in, you’re feeling a lack of support, a lack of clarity, or you’re totally overwhelmed with self-doubt and waves of emotion. Don’t worry my friend, I’ve got you. Listen to this episode and keep holding on… you’re about to break through.  </p>



<p></p>



<p>Get on the list to receive the hugely popular weekly dose of magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why I recorded this episode and why it will massively help you </li>



<li>(03:53) A manifestation + metaphysical perspective of darkest before dawn moments</li>



<li>(09:24) How you know when you’ve integrated something</li>



<li>(10:29) Your evolution of consciousness</li>



<li>(11:34) Why your darkest before dawn moment can feel so confusing </li>



<li>(12:57) A psychological + neurological perspective of darkest before dawn moments</li>



<li>(16:43) Using this process with manifesting</li>



<li>(19:10) Using this process when evolving and leveling-up</li>



<li>(20:40) Acting with certainty </li>



<li>(21:34) External vs internal events in the darkest before dawn moment</li>



<li>(23:20) Making it through the 2 hardest parts of the transformative journey </li>



<li>(25:25) Stepping up to the challenge</li>
</ul>



<div style="height:100px;" class="wp-block-spacer"></div>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;">Trigger-Free </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for the next round of Your Life’s Work <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">here</a></strong></span> {mentioned in the episode}</li>



<li>Get on the waitlist for the next round of Psychic Power Activation School <strong><a href="https://view.flodesk.com/pages/63ec2d2a0f93ed601fa2a9a1">here</a></strong></li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w..."></a></span></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
It’s the 11th hour.. the darkest moment before dawn.. and you still haven’t had your breakthrough. Maybe your manifestation hasn’t come in, you’re feeling a lack of support, a lack of clarity, or you’re totally overwhelmed with self-doubt and waves of emotion. Don’t worry my friend, I’ve got you. Listen to this episode and keep holding on… you’re about to break through.  







Get on the list to receive the hugely popular weekly dose of magic here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why I recorded this episode and why it will massively help you 



(03:53) A manifestation + metaphysical perspective of darkest before dawn moments



(09:24) How you know when you’ve integrated something



(10:29) Your evolution of consciousness



(11:34) Why your darkest before dawn moment can feel so confusing 



(12:57) A psychological + neurological perspective of darkest before dawn moments



(16:43) Using this process with manifesting



(19:10) Using this process when evolving and leveling-up



(20:40) Acting with certainty 



(21:34) External vs internal events in the darkest before dawn moment



(23:20) Making it through the 2 hardest parts of the transformative journey 



(25:25) Stepping up to the challenge








✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 



Get on the waitlist for the next round of Your Life’s Work here {mentioned in the episode}



Get on the waitlist for the next round of Psychic Power Activation School here



Ep47: February Energy Update- Endings & Beginnings • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough]]>
                </itunes:title>
                                    <itunes:episode>49</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>It’s the 11th hour.. the darkest moment before dawn.. and you still haven’t had your breakthrough. Maybe your manifestation hasn’t come in, you’re feeling a lack of support, a lack of clarity, or you’re totally overwhelmed with self-doubt and waves of emotion. Don’t worry my friend, I’ve got you. Listen to this episode and keep holding on… you’re about to break through.  </p>



<p></p>



<p>Get on the list to receive the hugely popular weekly dose of magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + why I recorded this episode and why it will massively help you </li>



<li>(03:53) A manifestation + metaphysical perspective of darkest before dawn moments</li>



<li>(09:24) How you know when you’ve integrated something</li>



<li>(10:29) Your evolution of consciousness</li>



<li>(11:34) Why your darkest before dawn moment can feel so confusing </li>



<li>(12:57) A psychological + neurological perspective of darkest before dawn moments</li>



<li>(16:43) Using this process with manifesting</li>



<li>(19:10) Using this process when evolving and leveling-up</li>



<li>(20:40) Acting with certainty </li>



<li>(21:34) External vs internal events in the darkest before dawn moment</li>



<li>(23:20) Making it through the 2 hardest parts of the transformative journey </li>



<li>(25:25) Stepping up to the challenge</li>
</ul>



<div style="height:100px;" class="wp-block-spacer"></div>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;">Trigger-Free </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for the next round of Your Life’s Work <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">here</a></strong></span> {mentioned in the episode}</li>



<li>Get on the waitlist for the next round of Psychic Power Activation School <strong><a href="https://view.flodesk.com/pages/63ec2d2a0f93ed601fa2a9a1">here</a></strong></li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000598349070">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>



<li>Ep48: The Magic in Your Storm • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000599796542">Listen</a></u></strong></li>



<li>Ep46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>
</ul>



<p></p>
]]>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
It’s the 11th hour.. the darkest moment before dawn.. and you still haven’t had your breakthrough. Maybe your manifestation hasn’t come in, you’re feeling a lack of support, a lack of clarity, or you’re totally overwhelmed with self-doubt and waves of emotion. Don’t worry my friend, I’ve got you. Listen to this episode and keep holding on… you’re about to break through.  







Get on the list to receive the hugely popular weekly dose of magic here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + why I recorded this episode and why it will massively help you 



(03:53) A manifestation + metaphysical perspective of darkest before dawn moments



(09:24) How you know when you’ve integrated something



(10:29) Your evolution of consciousness



(11:34) Why your darkest before dawn moment can feel so confusing 



(12:57) A psychological + neurological perspective of darkest before dawn moments



(16:43) Using this process with manifesting



(19:10) Using this process when evolving and leveling-up



(20:40) Acting with certainty 



(21:34) External vs internal events in the darkest before dawn moment



(23:20) Making it through the 2 hardest parts of the transformative journey 



(25:25) Stepping up to the challenge








✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 



Get on the waitlist for the next round of Your Life’s Work here {mentioned in the episode}



Get on the waitlist for the next round of Psychic Power Activation School here



Ep47: February Energy Update- Endings & Beginnings • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1423053/160aaf0956574ffad9275037f27b620b-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[48: The Magic in Your Storm]]>
                </title>
                <pubDate>Wed, 15 Feb 2023 09:22:29 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1412431</guid>
                                    <link>https://transform.castos.com/episodes/48-the-magic-in-your-storm</link>
                                <description>
                                            <![CDATA[
<p>Your storm contains hidden magic… all you have to do is learn how to find it. ✨</p>



<p></p>



<p>Get on the list to receive the hugely popular weekly dose of magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + What’s happening this month</li>



<li>(02:18) Dare to find magic in even the most brutal storm</li>



<li>(06:27) Your storm can serve a purpose </li>



<li>(12:44) The key question to ask yourself in a storm </li>



<li>(16:00) The ways your storm might be serving you </li>



<li>(19:11) The lesson &amp; magic in my own storms</li>



<li>(21:18) How to find the magic in your storm</li>



<li>(23:16) How this storm will influence your manifestations</li>



<li>(24:42) Why you’re not stuck in this storm</li>



<li>(25:52) Enter into peace and acceptance with the storm you’re in </li>
</ul>



<div style="height:100px;" class="wp-block-spacer"></div>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger-Free</a></span><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><span style="text-decoration:underline;"> </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Get on the waitlist for the next round of Psychic Power Activation School <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/63ec2d2a0f93ed601fa2a9a1">here</a></strong></span> {mentioned in the episode}</li>



<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for the next round of Your Life’s Work <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">here</a></strong></span> {mentioned in the episode}</li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000598349070">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623..."></a></span></strong></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Your storm contains hidden magic… all you have to do is learn how to find it. ✨







Get on the list to receive the hugely popular weekly dose of magic here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + What’s happening this month



(02:18) Dare to find magic in even the most brutal storm



(06:27) Your storm can serve a purpose 



(12:44) The key question to ask yourself in a storm 



(16:00) The ways your storm might be serving you 



(19:11) The lesson & magic in my own storms



(21:18) How to find the magic in your storm



(23:16) How this storm will influence your manifestations



(24:42) Why you’re not stuck in this storm



(25:52) Enter into peace and acceptance with the storm you’re in 








✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Get on the waitlist for the next round of Psychic Power Activation School here {mentioned in the episode}



Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 



Get on the waitlist for the next round of Your Life’s Work here {mentioned in the episode}



Ep47: February Energy Update- Endings & Beginnings • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[48: The Magic in Your Storm]]>
                </itunes:title>
                                    <itunes:episode>48</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Your storm contains hidden magic… all you have to do is learn how to find it. ✨</p>



<p></p>



<p>Get on the list to receive the hugely popular weekly dose of magic <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro + What’s happening this month</li>



<li>(02:18) Dare to find magic in even the most brutal storm</li>



<li>(06:27) Your storm can serve a purpose </li>



<li>(12:44) The key question to ask yourself in a storm </li>



<li>(16:00) The ways your storm might be serving you </li>



<li>(19:11) The lesson &amp; magic in my own storms</li>



<li>(21:18) How to find the magic in your storm</li>



<li>(23:16) How this storm will influence your manifestations</li>



<li>(24:42) Why you’re not stuck in this storm</li>



<li>(25:52) Enter into peace and acceptance with the storm you’re in </li>
</ul>



<div style="height:100px;" class="wp-block-spacer"></div>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">Trigger-Free</a></span><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><span style="text-decoration:underline;"> </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></strong></p>



<ul>
<li>Get on the waitlist for the next round of Psychic Power Activation School <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/63ec2d2a0f93ed601fa2a9a1">here</a></strong></span> {mentioned in the episode}</li>



<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>



<li>Get on the waitlist for the next round of Your Life’s Work <span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">here</a></strong></span> {mentioned in the episode}</li>



<li>Ep47: February Energy Update- Endings &amp; Beginnings • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000598349070">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update- What to Expect, Predictions, &amp; Key Themes for the Year Ahead • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>



<li>Ep46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>
</ul>



<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/d3a9c8e1-08f3-4efc-a8b6-04194020f0a1-Ep48-The-Magic-In-Your-Storm.mp3" length="25078470"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Your storm contains hidden magic… all you have to do is learn how to find it. ✨







Get on the list to receive the hugely popular weekly dose of magic here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro + What’s happening this month



(02:18) Dare to find magic in even the most brutal storm



(06:27) Your storm can serve a purpose 



(12:44) The key question to ask yourself in a storm 



(16:00) The ways your storm might be serving you 



(19:11) The lesson & magic in my own storms



(21:18) How to find the magic in your storm



(23:16) How this storm will influence your manifestations



(24:42) Why you’re not stuck in this storm



(25:52) Enter into peace and acceptance with the storm you’re in 








✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Get on the waitlist for the next round of Psychic Power Activation School here {mentioned in the episode}



Sign up for a 1:1 Magic Session with Stephanie 



Get a Weekly Dose of Magic



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 



Get on the waitlist for the next round of Your Life’s Work here {mentioned in the episode}



Ep47: February Energy Update- Endings & Beginnings • Listen



Ep43: 2023 Energy Update- What to Expect, Predictions, & Key Themes for the Year Ahead • ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1412431/fab08d6c618103cd775e3df5e30c3085-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[47: February 2023 Energy Update – Endings and Beginnings]]>
                </title>
                <pubDate>Mon, 06 Feb 2023 14:02:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1403670</guid>
                                    <link>https://transform.castos.com/episodes/47-february-2023-energy-update-endings-and-beginnings</link>
                                <description>
                                            <![CDATA[
<p>This is a HUGE month!! Listen in to find out what this month has in store for you and keep returning to it as the month progresses.</p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) HUGE discounts for this month of love! </li>



<li>(05:00) Theme One: Give something over or give something up </li>



<li>(13:20) Theme Two: Sharp demarcation </li>



<li>(25:18) Theme Three: Step back and pause before making your next move</li>



<li>(31:28) Supportive Message #1- Pay attention to the triggered parts of you</li>



<li>(38:36) Supportive Message #2 – It is what it is. It’s time to release what you’re clinging to. </li>



<li>(43:18) Tying it all together: You’re preparing for blast off in the next two months + this month will massively strengthen and fortify you</li>
</ul>



<p></p>



<p></p>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><span style="text-decoration:underline;">Trigger-Free </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR FEBRUARY &amp; HOST LINKS: </strong></p>



<ul>
<li>Ep 46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep 45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep 28: How to Stop Getting Triggered &amp; Set Yourself Free {Part 1} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000560130628"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 30: Use Your Triggers to Become Empowered {Part 2} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000563624524"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Sign up for a <a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This is a HUGE month!! Listen in to find out what this month has in store for you and keep returning to it as the month progresses.







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) HUGE discounts for this month of love! 



(05:00) Theme One: Give something over or give something up 



(13:20) Theme Two: Sharp demarcation 



(25:18) Theme Three: Step back and pause before making your next move



(31:28) Supportive Message #1- Pay attention to the triggered parts of you



(38:36) Supportive Message #2 – It is what it is. It’s time to release what you’re clinging to. 



(43:18) Tying it all together: You’re preparing for blast off in the next two months + this month will massively strengthen and fortify you












✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












SUPPORTIVE RESOURCES FOR FEBRUARY & HOST LINKS: 




Ep 46: Let It Burn • Listen



Ep 45: Move From Resistance to Surrender • Listen



Ep 28: How to Stop Getting Triggered & Set Yourself Free {Part 1} • Listen



Ep 30: Use Your Triggers to Become Empowered {Part 2} • Listen



Get a Weekly Dose of Magic



Sign up for a 1:1 Magic Session



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[47: February 2023 Energy Update – Endings and Beginnings]]>
                </itunes:title>
                                    <itunes:episode>47</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This is a HUGE month!! Listen in to find out what this month has in store for you and keep returning to it as the month progresses.</p>



<p></p>



<p>Want a weekly dose of magic? <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here </span></strong></a>(these are aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) HUGE discounts for this month of love! </li>



<li>(05:00) Theme One: Give something over or give something up </li>



<li>(13:20) Theme Two: Sharp demarcation </li>



<li>(25:18) Theme Three: Step back and pause before making your next move</li>



<li>(31:28) Supportive Message #1- Pay attention to the triggered parts of you</li>



<li>(38:36) Supportive Message #2 – It is what it is. It’s time to release what you’re clinging to. </li>



<li>(43:18) Tying it all together: You’re preparing for blast off in the next two months + this month will massively strengthen and fortify you</li>
</ul>



<p></p>



<p></p>



<p>✨<strong>HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: </strong></p>



<ul>
<li><a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a> discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off </li>



<li><strong><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><span style="text-decoration:underline;">Trigger-Free </span></a></strong>special: “LOVE250” for $250 off!!! </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR FEBRUARY &amp; HOST LINKS: </strong></p>



<ul>
<li>Ep 46: Let It Burn • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000596498405"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep 45: Move From Resistance to Surrender • <strong><u><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878"><span style="text-decoration:underline;">Listen</span></a></u></strong></li>



<li>Ep 28: How to Stop Getting Triggered &amp; Set Yourself Free {Part 1} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000560130628"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Ep 30: Use Your Triggers to Become Empowered {Part 2} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000563624524"><strong><span style="text-decoration:underline;">Listen</span></strong></a></li>



<li>Get a <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Weekly Dose of Magic</span></strong></a></li>



<li>Sign up for a <a href="https://www.integratedacceleration.com/magic-session"><strong><span style="text-decoration:underline;">1:1 Magic Session</span></strong></a></li>



<li>Check out all of Stephanie’s <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">online courses and masterminds </a></strong></span></li>



<li>Follow Stephanie <strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/8a593dec-cc24-414c-a930-32437061c5f6-Ep-47-February-2023-Energy-Update-Endings-and-Beginnings.mp3" length="46838245"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This is a HUGE month!! Listen in to find out what this month has in store for you and keep returning to it as the month progresses.







Want a weekly dose of magic? Sign up here (these are aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) HUGE discounts for this month of love! 



(05:00) Theme One: Give something over or give something up 



(13:20) Theme Two: Sharp demarcation 



(25:18) Theme Three: Step back and pause before making your next move



(31:28) Supportive Message #1- Pay attention to the triggered parts of you



(38:36) Supportive Message #2 – It is what it is. It’s time to release what you’re clinging to. 



(43:18) Tying it all together: You’re preparing for blast off in the next two months + this month will massively strengthen and fortify you












✨HUGE FEBRUARY-ONLY SPECIAL DISCOUNTS: 




1:1 Magic Session discount codes: “LOVE50” for $50 off and “LOVE100” for $100 off 



Trigger-Free special: “LOVE250” for $250 off!!! 












SUPPORTIVE RESOURCES FOR FEBRUARY & HOST LINKS: 




Ep 46: Let It Burn • Listen



Ep 45: Move From Resistance to Surrender • Listen



Ep 28: How to Stop Getting Triggered & Set Yourself Free {Part 1} • Listen



Ep 30: Use Your Triggers to Become Empowered {Part 2} • Listen



Get a Weekly Dose of Magic



Sign up for a 1:1 Magic Session



Check out all of Stephanie’s online courses and masterminds 



Follow Stephanie @stephaniezellerspeaks 





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1403670/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[46: Let It Burn]]>
                </title>
                <pubDate>Wed, 25 Jan 2023 03:21:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1389283</guid>
                                    <link>https://transform.castos.com/episodes/46-let-it-burn</link>
                                <description>
                                            <![CDATA[
<p>Something new and amazing is on its way to you, but first, you have to let your fire burn. </p>



<p><span style="text-decoration:underline;"></span></p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> to get a ✨ weekly dose of magic sent straight to your email</strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:49) What are the fires in your life right now? </li>



<li>(06:05) How to let the fire burn </li>



<li>(08:44) What will keep repeating in 2023 &amp; why you should learn to master it now </li>



<li>(10:16) You’re already farther along than you think </li>



<li>(11:50) The #1 thing that will block you from clarity or finding your new way forward </li>



<li>(12:10) Accelerate the burn with tools</li>



<li>(13:53) It’s all for a reason</li>



<li>(15:14) What happens when we’re in denial </li>



<li>(17:05) A personal example of when I let my own fire burn </li>



<li>(21:54) It’s time to let it burn</li>
</ul>



<p> </p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep45: Move From Resistance to Surrender <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>



<li>Use one of Stephanie’s most powerful tools to get clarity, process, and level up your life.. enroll by clicking <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Something new and amazing is on its way to you, but first, you have to let your fire burn. 







Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:49) What are the fires in your life right now? 



(06:05) How to let the fire burn 



(08:44) What will keep repeating in 2023 & why you should learn to master it now 



(10:16) You’re already farther along than you think 



(11:50) The #1 thing that will block you from clarity or finding your new way forward 



(12:10) Accelerate the burn with tools



(13:53) It’s all for a reason



(15:14) What happens when we’re in denial 



(17:05) A personal example of when I let my own fire burn 



(21:54) It’s time to let it burn




 











CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep45: Move From Resistance to Surrender Listen



Ep43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead Listen 



Use one of Stephanie’s most powerful tools to get clarity, process, and level up your life.. enroll by clicking here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here



@stephaniezellerspeaks on IG

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[46: Let It Burn]]>
                </itunes:title>
                                    <itunes:episode>46</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Something new and amazing is on its way to you, but first, you have to let your fire burn. </p>



<p><span style="text-decoration:underline;"></span></p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here</span> to get a ✨ weekly dose of magic sent straight to your email</strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Intro</li>



<li>(01:49) What are the fires in your life right now? </li>



<li>(06:05) How to let the fire burn </li>



<li>(08:44) What will keep repeating in 2023 &amp; why you should learn to master it now </li>



<li>(10:16) You’re already farther along than you think </li>



<li>(11:50) The #1 thing that will block you from clarity or finding your new way forward </li>



<li>(12:10) Accelerate the burn with tools</li>



<li>(13:53) It’s all for a reason</li>



<li>(15:14) What happens when we’re in denial </li>



<li>(17:05) A personal example of when I let my own fire burn </li>



<li>(21:54) It’s time to let it burn</li>
</ul>



<p> </p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep45: Move From Resistance to Surrender <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000593959878">Listen</a></span></strong></li>



<li>Ep43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">Listen</a></span> </strong></li>



<li>Use one of Stephanie’s most powerful tools to get clarity, process, and level up your life.. enroll by clicking <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/b36529de-caee-40b4-88b9-04908176a6b6-Ep46-Let-It-Burn.mp3" length="21686133"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Something new and amazing is on its way to you, but first, you have to let your fire burn. 







Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(00:00) Intro



(01:49) What are the fires in your life right now? 



(06:05) How to let the fire burn 



(08:44) What will keep repeating in 2023 & why you should learn to master it now 



(10:16) You’re already farther along than you think 



(11:50) The #1 thing that will block you from clarity or finding your new way forward 



(12:10) Accelerate the burn with tools



(13:53) It’s all for a reason



(15:14) What happens when we’re in denial 



(17:05) A personal example of when I let my own fire burn 



(21:54) It’s time to let it burn




 











CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep45: Move From Resistance to Surrender Listen



Ep43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead Listen 



Use one of Stephanie’s most powerful tools to get clarity, process, and level up your life.. enroll by clicking here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here



@stephaniezellerspeaks on IG

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1389283/1e1c204aafc9ab345ffa204324e4f4f7-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[45: Move From Resistance to Surrender]]>
                </title>
                <pubDate>Thu, 12 Jan 2023 02:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1374309</guid>
                                    <link>https://transform.castos.com/episodes/45-move-from-resistance-to-surrender</link>
                                <description>
                                            <![CDATA[
<p>We’ve all had struggles with surrendering. If you’re in the middle of experiencing something difficult today, this episode will help you release resistance and tension and flow into a calm surrendered state.  </p>



<p>This episode serves as additional support and guidance for the <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000592373237">January 2023 Energy Update</a></strong></span> &amp; <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">2023 Yearly Energy Update </a></strong></span></p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How this episode can support you</li>



<li>(02:54) When something in your life isn’t going the way you want it to  </li>



<li>(04:34) The mental prison you can accidentally get trapped in  </li>



<li>(06:33) How to see your situation from a different perspective to make things easier for you  </li>



<li>(10:44) How to support yourself when you’re experiencing a lack of answers or clarity </li>



<li>(14:28) A perspective shift and guided experience to help you release fear and resistance</li>



<li>(18:10) Making the choice to surrender to your adventure </li>
</ul>



<p> </p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
We’ve all had struggles with surrendering. If you’re in the middle of experiencing something difficult today, this episode will help you release resistance and tension and flow into a calm surrendered state.  



This episode serves as additional support and guidance for the January 2023 Energy Update & 2023 Yearly Energy Update 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) How this episode can support you



(02:54) When something in your life isn’t going the way you want it to  



(04:34) The mental prison you can accidentally get trapped in  



(06:33) How to see your situation from a different perspective to make things easier for you  



(10:44) How to support yourself when you’re experiencing a lack of answers or clarity 



(14:28) A perspective shift and guided experience to help you release fear and resistance



(18:10) Making the choice to surrender to your adventure 




 











CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here



@stephaniezellerspeaks on IG





]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[45: Move From Resistance to Surrender]]>
                </itunes:title>
                                    <itunes:episode>45</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>We’ve all had struggles with surrendering. If you’re in the middle of experiencing something difficult today, this episode will help you release resistance and tension and flow into a calm surrendered state.  </p>



<p>This episode serves as additional support and guidance for the <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000592373237">January 2023 Energy Update</a></strong></span> &amp; <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292?i=1000591576150">2023 Yearly Energy Update </a></strong></span></p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How this episode can support you</li>



<li>(02:54) When something in your life isn’t going the way you want it to  </li>



<li>(04:34) The mental prison you can accidentally get trapped in  </li>



<li>(06:33) How to see your situation from a different perspective to make things easier for you  </li>



<li>(10:44) How to support yourself when you’re experiencing a lack of answers or clarity </li>



<li>(14:28) A perspective shift and guided experience to help you release fear and resistance</li>



<li>(18:10) Making the choice to surrender to your adventure </li>
</ul>



<p> </p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/262de0d8-b948-43b6-9485-33cbadcd76a2-Ep45-Move-From-Resistance-to-Surrender.mp3" length="18388098"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
We’ve all had struggles with surrendering. If you’re in the middle of experiencing something difficult today, this episode will help you release resistance and tension and flow into a calm surrendered state.  



This episode serves as additional support and guidance for the January 2023 Energy Update & 2023 Yearly Energy Update 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  











EPISODE TIMECODE BREAKDOWN:




(0:00) How this episode can support you



(02:54) When something in your life isn’t going the way you want it to  



(04:34) The mental prison you can accidentally get trapped in  



(06:33) How to see your situation from a different perspective to make things easier for you  



(10:44) How to support yourself when you’re experiencing a lack of answers or clarity 



(14:28) A perspective shift and guided experience to help you release fear and resistance



(18:10) Making the choice to surrender to your adventure 




 











CONNECT WITH THE HOST + SUPPORTIVE RESOURCES: 




Sign up for a 1:1 Magic Session with Stephanie 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here



@stephaniezellerspeaks on IG





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1374309/12fedde0dd0de50c010c83263aea01f1-MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:19:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[44: January 2023 Energy Update – Imagine A New Reality Unfolding]]>
                </title>
                <pubDate>Wed, 04 Jan 2023 04:14:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1368487</guid>
                                    <link>https://transform.castos.com/episodes/44-january-2023-energy-update-imagine-a-new-reality-unfolding</link>
                                <description>
                                            <![CDATA[
<p>Listen in to hear about the themes and energy you will experience this month! Use this episode as a guide and support that you can keep coming back to throughout the month of January. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) Welcome to the new year &amp; intro goodies</li>



<li>(04:51) Theme One: Excitement of something new   </li>



<li>(10:45) Theme Two: It’s time to see what isn’t serving you  </li>



<li>(22:16) Theme Three: Spark your imagination </li>



<li>(28:05) Supportive Message #1- Drop your shields </li>



<li>(33:20) Supportive Message #2- Find your flow </li>



<li>(38:55) Tying it all together  </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR JANUARY: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead  <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000591576150">Apple</a></span></strong> </li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST:</strong></p>



<ul>
<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Listen in to hear about the themes and energy you will experience this month! Use this episode as a guide and support that you can keep coming back to throughout the month of January. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(0:00) Welcome to the new year & intro goodies



(04:51) Theme One: Excitement of something new   



(10:45) Theme Two: It’s time to see what isn’t serving you  



(22:16) Theme Three: Spark your imagination 



(28:05) Supportive Message #1- Drop your shields 



(33:20) Supportive Message #2- Find your flow 



(38:55) Tying it all together  












SUPPORTIVE RESOURCES FOR JANUARY: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?}  Apple • Spotify



Ep 43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead  Apple 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here








CONNECT WITH THE HOST:




@stephaniezellerspeaks on IG

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[44: January 2023 Energy Update – Imagine A New Reality Unfolding]]>
                </itunes:title>
                                    <itunes:episode>44</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Listen in to hear about the themes and energy you will experience this month! Use this episode as a guide and support that you can keep coming back to throughout the month of January. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) Welcome to the new year &amp; intro goodies</li>



<li>(04:51) Theme One: Excitement of something new   </li>



<li>(10:45) Theme Two: It’s time to see what isn’t serving you  </li>



<li>(22:16) Theme Three: Spark your imagination </li>



<li>(28:05) Supportive Message #1- Drop your shields </li>



<li>(33:20) Supportive Message #2- Find your flow </li>



<li>(38:55) Tying it all together  </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR JANUARY: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 43: 2023 Energy Update – What to Expect, Predictions, &amp; Key Themes for the Year Ahead  <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000591576150">Apple</a></span></strong> </li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s online courses <span style="text-decoration:underline;"><strong><a href="https://www.integratedacceleration.com/online-workshops">here</a></strong></span></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST:</strong></p>



<ul>
<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/0ccbc28a-30ac-4aea-8965-9971e59ea141-Ep44-January-2023-Energy-Update.mp3" length="39941958"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Listen in to hear about the themes and energy you will experience this month! Use this episode as a guide and support that you can keep coming back to throughout the month of January. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(0:00) Welcome to the new year & intro goodies



(04:51) Theme One: Excitement of something new   



(10:45) Theme Two: It’s time to see what isn’t serving you  



(22:16) Theme Three: Spark your imagination 



(28:05) Supportive Message #1- Drop your shields 



(33:20) Supportive Message #2- Find your flow 



(38:55) Tying it all together  












SUPPORTIVE RESOURCES FOR JANUARY: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?}  Apple • Spotify



Ep 43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead  Apple 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s online courses here








CONNECT WITH THE HOST:




@stephaniezellerspeaks on IG

]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1368487/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>00:41:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead]]>
                </title>
                <pubDate>Thu, 29 Dec 2022 03:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1365233</guid>
                                    <link>https://transform.castos.com/episodes/43-2023-energy-update-what-to-expect-predictions-key-themes-for-the-year-ahead</link>
                                <description>
                                            <![CDATA[
<p>Listen in to hear what 2023 has in store for you! </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<p>(00:00:00) How the yearly energy update works</p>



<p>(00:03:23) Theme One {from a world perspective}: Disorientation pushing you towards deeper authentic recognition and alignment </p>



<ul>
<li>The influence of information and technology in 2023 </li>



<li>The rise of cult-like mentality and, concurrently, the exposure of cult-like tactics and manipulation</li>



<li>Why you could be at risk of giving your power away </li>



<li>Red flags and how to discern cult-like manipulation tactics </li>
</ul>



<p>(00:19:10) Theme One Cont. {from a personal perspective}</p>



<ul>
<li>What becoming more authentic really means and how to do it</li>



<li>Why reprogramming plays a huge role in this process</li>



<li>Why feeling your emotions is more important than ever this year </li>
</ul>



<p>(00:38:08) Theme Two: Learning how to be comfortable with not knowing </p>



<ul>
<li>What’s absolutely required in order to master this theme </li>



<li>How this theme supports you if you’re on a journey of awakening</li>



<li>What it means if you’re judging others </li>
</ul>



<p>(00:53:40) Theme Three: Alternative (better) pathways revealed </p>



<ul>
<li>Finding better ways forward in your life that you couldn’t have imagined</li>



<li>How the real magic of the year is contained within this theme</li>
</ul>



<p>(01:00:33) Theme Four: Finding the beauty in what is </p>



<ul>
<li>Finding the magic, the juice, the erotic tantalizing moments </li>



<li>A rollercoaster ride or a shitstorm?</li>
</ul>



<p>(01:08:34) Theme Five: Releasing attachment and learning to trust yourself over everything and everyone else</p>



<ul>
<li>Becoming a totally new powerful version of yourself vs merging with others </li>
</ul>



<p>(01:15:37) A year of inner freedom &amp; liberation OR shut-down &amp; inner confusion… the choice is yours!</p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR 2023: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s Workshops <a href="https://www.integratedacceleration.com/online-workshops"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine  <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Ove...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Listen in to hear what 2023 has in store for you! 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:



(00:00:00) How the yearly energy update works



(00:03:23) Theme One {from a world perspective}: Disorientation pushing you towards deeper authentic recognition and alignment 




The influence of information and technology in 2023 



The rise of cult-like mentality and, concurrently, the exposure of cult-like tactics and manipulation



Why you could be at risk of giving your power away 



Red flags and how to discern cult-like manipulation tactics 




(00:19:10) Theme One Cont. {from a personal perspective}




What becoming more authentic really means and how to do it



Why reprogramming plays a huge role in this process



Why feeling your emotions is more important than ever this year 




(00:38:08) Theme Two: Learning how to be comfortable with not knowing 




What’s absolutely required in order to master this theme 



How this theme supports you if you’re on a journey of awakening



What it means if you’re judging others 




(00:53:40) Theme Three: Alternative (better) pathways revealed 




Finding better ways forward in your life that you couldn’t have imagined



How the real magic of the year is contained within this theme




(01:00:33) Theme Four: Finding the beauty in what is 




Finding the magic, the juice, the erotic tantalizing moments 



A rollercoaster ride or a shitstorm?




(01:08:34) Theme Five: Releasing attachment and learning to trust yourself over everything and everyone else




Becoming a totally new powerful version of yourself vs merging with others 




(01:15:37) A year of inner freedom & liberation OR shut-down & inner confusion… the choice is yours!







SUPPORTIVE RESOURCES FOR 2023: 




Sign up for a 1:1 Magic Session with Stephanie 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s Workshops here



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine  Apple • Spotify



Ep 04: Is It Your Intuition or Fear {ie your Ove...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[43: 2023 Energy Update – What to Expect, Predictions, & Key Themes for the Year Ahead]]>
                </itunes:title>
                                    <itunes:episode>43</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Listen in to hear what 2023 has in store for you! </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<p>(00:00:00) How the yearly energy update works</p>



<p>(00:03:23) Theme One {from a world perspective}: Disorientation pushing you towards deeper authentic recognition and alignment </p>



<ul>
<li>The influence of information and technology in 2023 </li>



<li>The rise of cult-like mentality and, concurrently, the exposure of cult-like tactics and manipulation</li>



<li>Why you could be at risk of giving your power away </li>



<li>Red flags and how to discern cult-like manipulation tactics </li>
</ul>



<p>(00:19:10) Theme One Cont. {from a personal perspective}</p>



<ul>
<li>What becoming more authentic really means and how to do it</li>



<li>Why reprogramming plays a huge role in this process</li>



<li>Why feeling your emotions is more important than ever this year </li>
</ul>



<p>(00:38:08) Theme Two: Learning how to be comfortable with not knowing </p>



<ul>
<li>What’s absolutely required in order to master this theme </li>



<li>How this theme supports you if you’re on a journey of awakening</li>



<li>What it means if you’re judging others </li>
</ul>



<p>(00:53:40) Theme Three: Alternative (better) pathways revealed </p>



<ul>
<li>Finding better ways forward in your life that you couldn’t have imagined</li>



<li>How the real magic of the year is contained within this theme</li>
</ul>



<p>(01:00:33) Theme Four: Finding the beauty in what is </p>



<ul>
<li>Finding the magic, the juice, the erotic tantalizing moments </li>



<li>A rollercoaster ride or a shitstorm?</li>
</ul>



<p>(01:08:34) Theme Five: Releasing attachment and learning to trust yourself over everything and everyone else</p>



<ul>
<li>Becoming a totally new powerful version of yourself vs merging with others </li>
</ul>



<p>(01:15:37) A year of inner freedom &amp; liberation OR shut-down &amp; inner confusion… the choice is yours!</p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR 2023: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Check out all of Stephanie’s Workshops <a href="https://www.integratedacceleration.com/online-workshops"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine  <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 03: What Do Boundaries in Loving Relationships Look Like?<a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>



<li><strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">Get on the waitlist for the next round of Your Life’s Work</a></span></strong></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/f7568ee0-42b1-4c4a-a549-4e13c95742a7-Ep-43-2023-Energy-Update-What-to-Expect-Predictions-Key-Themes-for-the-Year-Ahead.mp3" length="77983857"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Listen in to hear what 2023 has in store for you! 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:



(00:00:00) How the yearly energy update works



(00:03:23) Theme One {from a world perspective}: Disorientation pushing you towards deeper authentic recognition and alignment 




The influence of information and technology in 2023 



The rise of cult-like mentality and, concurrently, the exposure of cult-like tactics and manipulation



Why you could be at risk of giving your power away 



Red flags and how to discern cult-like manipulation tactics 




(00:19:10) Theme One Cont. {from a personal perspective}




What becoming more authentic really means and how to do it



Why reprogramming plays a huge role in this process



Why feeling your emotions is more important than ever this year 




(00:38:08) Theme Two: Learning how to be comfortable with not knowing 




What’s absolutely required in order to master this theme 



How this theme supports you if you’re on a journey of awakening



What it means if you’re judging others 




(00:53:40) Theme Three: Alternative (better) pathways revealed 




Finding better ways forward in your life that you couldn’t have imagined



How the real magic of the year is contained within this theme




(01:00:33) Theme Four: Finding the beauty in what is 




Finding the magic, the juice, the erotic tantalizing moments 



A rollercoaster ride or a shitstorm?




(01:08:34) Theme Five: Releasing attachment and learning to trust yourself over everything and everyone else




Becoming a totally new powerful version of yourself vs merging with others 




(01:15:37) A year of inner freedom & liberation OR shut-down & inner confusion… the choice is yours!







SUPPORTIVE RESOURCES FOR 2023: 




Sign up for a 1:1 Magic Session with Stephanie 



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Check out all of Stephanie’s Workshops here



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine  Apple • Spotify



Ep 04: Is It Your Intuition or Fear {ie your Ove...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1365233/MTPOD-Low-Res.jpg"></itunes:image>
                                                                            <itunes:duration>01:19:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[42: December 2022 Energy Update – The Reactivation]]>
                </title>
                <pubDate>Tue, 06 Dec 2022 14:52:13 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1342096</guid>
                                    <link>https://transform.castos.com/episodes/42-december-energy-update-the-reactivation</link>
                                <description>
                                            <![CDATA[
<p>Listen in to hear about the themes and energy you will face this month and leading into 2023! It’s going to be a super activating month with waves of intensity.  Use this episode as a guide and support that you can keep coming back to. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How to work with November and December energy + some surprise {free} magical offerings</li>



<li>(6:10) Theme One: Intense reactivation of your authentic self, gifts, and purpose {a theme that will continue through 2023}</li>



<li>(17:40) Theme Two: Take actions that are aligned with your authentic self, truth, and purpose </li>



<li>(25:01) Theme Three: Accelerated payoffs + outcomes with an increase in beauty, bliss, and abundance</li>



<li>(32:50) Supportive Message #1- You can trust the guidance of your intuition &amp; trust you’re being supported {+2 book reco’s}</li>



<li>(37:04) Supportive Message #2 – How the pressure &amp; tension will help you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR DECEMBER: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine  <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 03: What Do Boundaries in Loving Relationships Look Like?<a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li><span style="text-decoration:underline;"><strong><a href="https://www.amazon.com/Universe-Always-Has-Plan-Letting/dp/1401965253/ref=sr_1_1?crid=2EKPJTBF0A7BI&amp;keywords=the+universe+has+a+plan&amp;qid=1670366756&amp;sprefix=the+universe+has+a+plan%2Caps%2C150&amp;sr=8-1">The Universe Has a Plan by Matt Kahn </a></strong></span></li>



<li><strong><span style="text-decoration:underline;"><a href="https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946550/ref=sr_1_1?keywords=the+universe+has+your+back&amp;qid=1670366776&amp;sprefix=the+universe+has+%2Caps%2C134&amp;sr=8-1">The Universe Has Your Back by Gabby Bernstein </a></span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>her...</strong></span></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Listen in to hear about the themes and energy you will face this month and leading into 2023! It’s going to be a super activating month with waves of intensity.  Use this episode as a guide and support that you can keep coming back to. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(0:00) How to work with November and December energy + some surprise {free} magical offerings



(6:10) Theme One: Intense reactivation of your authentic self, gifts, and purpose {a theme that will continue through 2023}



(17:40) Theme Two: Take actions that are aligned with your authentic self, truth, and purpose 



(25:01) Theme Three: Accelerated payoffs + outcomes with an increase in beauty, bliss, and abundance



(32:50) Supportive Message #1- You can trust the guidance of your intuition & trust you’re being supported {+2 book reco’s}



(37:04) Supportive Message #2 – How the pressure & tension will help you 












SUPPORTIVE RESOURCES FOR DECEMBER: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine  Apple • Spotify



Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?}  Apple • Spotify



Ep 03: What Do Boundaries in Loving Relationships Look Like? Apple • Spotify



The Universe Has a Plan by Matt Kahn 



The Universe Has Your Back by Gabby Bernstein 



Start your  neurological reprogramming journey with Trigger-Free her...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[42: December 2022 Energy Update – The Reactivation]]>
                </itunes:title>
                                    <itunes:episode>42</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Listen in to hear about the themes and energy you will face this month and leading into 2023! It’s going to be a super activating month with waves of intensity.  Use this episode as a guide and support that you can keep coming back to. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<p></p>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) How to work with November and December energy + some surprise {free} magical offerings</li>



<li>(6:10) Theme One: Intense reactivation of your authentic self, gifts, and purpose {a theme that will continue through 2023}</li>



<li>(17:40) Theme Two: Take actions that are aligned with your authentic self, truth, and purpose </li>



<li>(25:01) Theme Three: Accelerated payoffs + outcomes with an increase in beauty, bliss, and abundance</li>



<li>(32:50) Supportive Message #1- You can trust the guidance of your intuition &amp; trust you’re being supported {+2 book reco’s}</li>



<li>(37:04) Supportive Message #2 – How the pressure &amp; tension will help you </li>
</ul>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>SUPPORTIVE RESOURCES FOR DECEMBER: </strong></p>



<ul>
<li>Sign up for a <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/magic-session">1:1 Magic Session with Stephanie</a> </span></strong></li>



<li>Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine  <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/2Z8atmsv4JIgFaVt7g9yoj?si=5aee285d9ae3409e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li>Ep 03: What Do Boundaries in Loving Relationships Look Like?<a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"> <strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>



<li><span style="text-decoration:underline;"><strong><a href="https://www.amazon.com/Universe-Always-Has-Plan-Letting/dp/1401965253/ref=sr_1_1?crid=2EKPJTBF0A7BI&amp;keywords=the+universe+has+a+plan&amp;qid=1670366756&amp;sprefix=the+universe+has+a+plan%2Caps%2C150&amp;sr=8-1">The Universe Has a Plan by Matt Kahn </a></strong></span></li>



<li><strong><span style="text-decoration:underline;"><a href="https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946550/ref=sr_1_1?keywords=the+universe+has+your+back&amp;qid=1670366776&amp;sprefix=the+universe+has+%2Caps%2C134&amp;sr=8-1">The Universe Has Your Back by Gabby Bernstein </a></span></strong></li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>



<li><strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/638fceb36fe9c61d37617214">Get on the waitlist for the next round of Your Life’s Work</a></span></strong></li>
</ul>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/21196a80-dfd5-4f77-8967-f7b3ac22d689-Ep42-December-Energy-Update.mp3" length="43736996"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Listen in to hear about the themes and energy you will face this month and leading into 2023! It’s going to be a super activating month with waves of intensity.  Use this episode as a guide and support that you can keep coming back to. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 



Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(0:00) How to work with November and December energy + some surprise {free} magical offerings



(6:10) Theme One: Intense reactivation of your authentic self, gifts, and purpose {a theme that will continue through 2023}



(17:40) Theme Two: Take actions that are aligned with your authentic self, truth, and purpose 



(25:01) Theme Three: Accelerated payoffs + outcomes with an increase in beauty, bliss, and abundance



(32:50) Supportive Message #1- You can trust the guidance of your intuition & trust you’re being supported {+2 book reco’s}



(37:04) Supportive Message #2 – How the pressure & tension will help you 












SUPPORTIVE RESOURCES FOR DECEMBER: 




Sign up for a 1:1 Magic Session with Stephanie 



Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine  Apple • Spotify



Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?}  Apple • Spotify



Ep 03: What Do Boundaries in Loving Relationships Look Like? Apple • Spotify



The Universe Has a Plan by Matt Kahn 



The Universe Has Your Back by Gabby Bernstein 



Start your  neurological reprogramming journey with Trigger-Free her...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1342096/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[41: How to Have Patience After Taking A Leap of Faith ]]>
                </title>
                <pubDate>Tue, 22 Nov 2022 02:22:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1329421</guid>
                                    <link>https://transform.castos.com/episodes/41-how-to-have-patience-after-taking-a-leap-of-faith</link>
                                <description>
                                            <![CDATA[
<p>This episode is for you if your desired manifestation, goal, dream, or outcome just isn’t happening yet, even though you’ve taken many steps and even a leap of faith in a new direction. </p>



<div style="height:49px;" class="wp-block-spacer"></div>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<div style="height:45px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why the first few steps in a new direction can feel the hardest </li>



<li>(5:00) When you feel defeated, discouraged, or impatient  </li>



<li>(06:51) When we trust our intuition but our manifestation hasn’t happened yet</li>



<li>(7:30) The magic that’s REALLY occurring behind the scenes at this moment for you </li>



<li>(8:24) How to maintain momentum in the midst of impatience </li>



<li>(9:44) Flipping your internal narrative from lack to excited anticipation of an unrevealed future  </li>



<li>(12:08) When you have a death grip on one specific desired outcome </li>



<li>(12:58) How the liminal realm can accelerate your transformations &amp; prepare you for something even better than you can imagine</li>



<li>(15:30) How to surrender into the moment you’re in</li>



<li>(17:11) Summary – tying it all together step-by-step</li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you listen and share it with a friend that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This episode is for you if your desired manifestation, goal, dream, or outcome just isn’t happening yet, even though you’ve taken many steps and even a leap of faith in a new direction. 







Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Why the first few steps in a new direction can feel the hardest 



(5:00) When you feel defeated, discouraged, or impatient  



(06:51) When we trust our intuition but our manifestation hasn’t happened yet



(7:30) The magic that’s REALLY occurring behind the scenes at this moment for you 



(8:24) How to maintain momentum in the midst of impatience 



(9:44) Flipping your internal narrative from lack to excited anticipation of an unrevealed future  



(12:08) When you have a death grip on one specific desired outcome 



(12:58) How the liminal realm can accelerate your transformations & prepare you for something even better than you can imagine



(15:30) How to surrender into the moment you’re in



(17:11) Summary – tying it all together step-by-step








If you enjoyed the episode be sure to rate it 5 stars wherever you listen and share it with a friend that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[41: How to Have Patience After Taking A Leap of Faith ]]>
                </itunes:title>
                                    <itunes:episode>41</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This episode is for you if your desired manifestation, goal, dream, or outcome just isn’t happening yet, even though you’ve taken many steps and even a leap of faith in a new direction. </p>



<div style="height:49px;" class="wp-block-spacer"></div>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p>Rate + review the episode <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> for a chance to win a 1:1 magic session!!!  </p>



<div style="height:45px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) Why the first few steps in a new direction can feel the hardest </li>



<li>(5:00) When you feel defeated, discouraged, or impatient  </li>



<li>(06:51) When we trust our intuition but our manifestation hasn’t happened yet</li>



<li>(7:30) The magic that’s REALLY occurring behind the scenes at this moment for you </li>



<li>(8:24) How to maintain momentum in the midst of impatience </li>



<li>(9:44) Flipping your internal narrative from lack to excited anticipation of an unrevealed future  </li>



<li>(12:08) When you have a death grip on one specific desired outcome </li>



<li>(12:58) How the liminal realm can accelerate your transformations &amp; prepare you for something even better than you can imagine</li>



<li>(15:30) How to surrender into the moment you’re in</li>



<li>(17:11) Summary – tying it all together step-by-step</li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you listen and share it with a friend that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey with Trigger-Free <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a> (Use the code “TRANSFORM20” at check-out to receive 20% off!)</li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/f4d3ec2d-dafa-435d-98bd-9fb419b343b9-Ep41-How-to-Have-Patience-After-Taking-a-Leap-of-Faith.mp3" length="17166982"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This episode is for you if your desired manifestation, goal, dream, or outcome just isn’t happening yet, even though you’ve taken many steps and even a leap of faith in a new direction. 







Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







Rate + review the episode here on Apple for a chance to win a 1:1 magic session!!!  







EPISODE TIMECODE BREAKDOWN:




(00:00) Why the first few steps in a new direction can feel the hardest 



(5:00) When you feel defeated, discouraged, or impatient  



(06:51) When we trust our intuition but our manifestation hasn’t happened yet



(7:30) The magic that’s REALLY occurring behind the scenes at this moment for you 



(8:24) How to maintain momentum in the midst of impatience 



(9:44) Flipping your internal narrative from lack to excited anticipation of an unrevealed future  



(12:08) When you have a death grip on one specific desired outcome 



(12:58) How the liminal realm can accelerate your transformations & prepare you for something even better than you can imagine



(15:30) How to surrender into the moment you’re in



(17:11) Summary – tying it all together step-by-step








If you enjoyed the episode be sure to rate it 5 stars wherever you listen and share it with a friend that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey with Trigger-Free here (Use the code “TRANSFORM20” at check-out to receive 20% off!)



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1329421/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:18:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[40: Go Bigger With Your Dream or Goal & Find Your First Step Forward ]]>
                </title>
                <pubDate>Wed, 16 Nov 2022 15:33:18 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1322769</guid>
                                    <link>https://transform.castos.com/episodes/40-how-to-expand-your-dream-or-goal-find-your-first-step-forward</link>
                                <description>
                                            <![CDATA[
<p>If you landed on this episode today then it’s the exact message you need. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>Slightly tweaking your dream, goal or vision can accelerate the outcome you’re looking for</li>



<li>How to know exactly what to change so it’s more powerfully aligned for you </li>



<li>How to identify your first step forward so you can make your goal a reality </li>



<li>How to execute successfully and not lose hope as you move forward </li>
</ul>



<div style="height:69px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) This podcast episode is the sign you need right now </li>



<li>(1:27) Discerning what tweaks can be made to your vision, goal, or dream you are heading towards </li>



<li>(5:05) What this refined vision means and symbolizes for you </li>



<li>(6:03) Identifying what your next step forward should be to make this dream a reality</li>



<li>(10:51) What happens if you take an external action step forward before doing the internal work to prepare you </li>



<li>(13:33) Things to keep in mind if you’re taking an “internal” step forward </li>



<li>(14:08) Things to keep in mind if you’re taking an “external” step forward</li>



<li>(14:40) What to remember if you feel like you aren’t ready  </li>



<li>(15:44) Don’t lose hope, trust that what you desire is coming </li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a></li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
If you landed on this episode today then it’s the exact message you need. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







IN THE EPISODE:




Slightly tweaking your dream, goal or vision can accelerate the outcome you’re looking for



How to know exactly what to change so it’s more powerfully aligned for you 



How to identify your first step forward so you can make your goal a reality 



How to execute successfully and not lose hope as you move forward 








EPISODE TIMECODE BREAKDOWN:




(0:00) This podcast episode is the sign you need right now 



(1:27) Discerning what tweaks can be made to your vision, goal, or dream you are heading towards 



(5:05) What this refined vision means and symbolizes for you 



(6:03) Identifying what your next step forward should be to make this dream a reality



(10:51) What happens if you take an external action step forward before doing the internal work to prepare you 



(13:33) Things to keep in mind if you’re taking an “internal” step forward 



(14:08) Things to keep in mind if you’re taking an “external” step forward



(14:40) What to remember if you feel like you aren’t ready  



(15:44) Don’t lose hope, trust that what you desire is coming 








If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey here



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[40: Go Bigger With Your Dream or Goal & Find Your First Step Forward ]]>
                </itunes:title>
                                    <itunes:episode>40</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>If you landed on this episode today then it’s the exact message you need. </p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>Slightly tweaking your dream, goal or vision can accelerate the outcome you’re looking for</li>



<li>How to know exactly what to change so it’s more powerfully aligned for you </li>



<li>How to identify your first step forward so you can make your goal a reality </li>



<li>How to execute successfully and not lose hope as you move forward </li>
</ul>



<div style="height:69px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(0:00) This podcast episode is the sign you need right now </li>



<li>(1:27) Discerning what tweaks can be made to your vision, goal, or dream you are heading towards </li>



<li>(5:05) What this refined vision means and symbolizes for you </li>



<li>(6:03) Identifying what your next step forward should be to make this dream a reality</li>



<li>(10:51) What happens if you take an external action step forward before doing the internal work to prepare you </li>



<li>(13:33) Things to keep in mind if you’re taking an “internal” step forward </li>



<li>(14:08) Things to keep in mind if you’re taking an “external” step forward</li>



<li>(14:40) What to remember if you feel like you aren’t ready  </li>



<li>(15:44) Don’t lose hope, trust that what you desire is coming </li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a></li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/8a2b8d85-6111-452b-90a0-2426b78ca42e-Ep40-How-to-Expand-Your-Dream-or-Goal-Find-Your-First-Step-Forward-.mp3" length="16825471"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
If you landed on this episode today then it’s the exact message you need. 



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







IN THE EPISODE:




Slightly tweaking your dream, goal or vision can accelerate the outcome you’re looking for



How to know exactly what to change so it’s more powerfully aligned for you 



How to identify your first step forward so you can make your goal a reality 



How to execute successfully and not lose hope as you move forward 








EPISODE TIMECODE BREAKDOWN:




(0:00) This podcast episode is the sign you need right now 



(1:27) Discerning what tweaks can be made to your vision, goal, or dream you are heading towards 



(5:05) What this refined vision means and symbolizes for you 



(6:03) Identifying what your next step forward should be to make this dream a reality



(10:51) What happens if you take an external action step forward before doing the internal work to prepare you 



(13:33) Things to keep in mind if you’re taking an “internal” step forward 



(14:08) Things to keep in mind if you’re taking an “external” step forward



(14:40) What to remember if you feel like you aren’t ready  



(15:44) Don’t lose hope, trust that what you desire is coming 








If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey here



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[39: November Energy Update- New You is Ready]]>
                </title>
                <pubDate>Wed, 09 Nov 2022 07:11:29 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1315166</guid>
                                    <link>https://transform.castos.com/episodes/39-november-energy-update-the-new-you-is-ready</link>
                                <description>
                                            <![CDATA[
<p>The old you has gone, the new you has already arrived. It’s time to step forward.</p>



<p>Use this episode as a guide and anchor for the month of November.</p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>How this month can be an exciting turning point for you </li>



<li>3 Themes for November and how to work with each theme </li>



<li>How to support the new version of you that’s emerging this month </li>



<li>How this month supports manifesting</li>



<li>How to trust yourself and the wisdom within you </li>
</ul>



<div style="height:69px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What the monthly energy update is and how it can help you </li>



<li>(03:05) Theme One: Release, Rebirth, &amp; Replenish </li>



<li>(10:10) Theme Two: Sacred Commitments, Divine Appointments, Tying up Loose Ends, &amp; Making Space for the New</li>



<li>(14:44) Theme Three: Transitional Energy- Harnessing the magical potential in the space between the old and the new</li>



<li>(24:48) Supportive Message #1- Allow yourself to be the new version that you already are </li>



<li>(27:00) Supportive Message #2 – Trust your own wisdom </li>



<li>(28:53) Keep your focus on the exciting potential that awaits you </li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a></li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
The old you has gone, the new you has already arrived. It’s time to step forward.



Use this episode as a guide and anchor for the month of November.



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







IN THE EPISODE:




How this month can be an exciting turning point for you 



3 Themes for November and how to work with each theme 



How to support the new version of you that’s emerging this month 



How this month supports manifesting



How to trust yourself and the wisdom within you 








EPISODE TIMECODE BREAKDOWN:




(00:00) What the monthly energy update is and how it can help you 



(03:05) Theme One: Release, Rebirth, & Replenish 



(10:10) Theme Two: Sacred Commitments, Divine Appointments, Tying up Loose Ends, & Making Space for the New



(14:44) Theme Three: Transitional Energy- Harnessing the magical potential in the space between the old and the new



(24:48) Supportive Message #1- Allow yourself to be the new version that you already are 



(27:00) Supportive Message #2 – Trust your own wisdom 



(28:53) Keep your focus on the exciting potential that awaits you 








If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey here



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[39: November Energy Update- New You is Ready]]>
                </itunes:title>
                                    <itunes:episode>39</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>The old you has gone, the new you has already arrived. It’s time to step forward.</p>



<p>Use this episode as a guide and anchor for the month of November.</p>



<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>



<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>How this month can be an exciting turning point for you </li>



<li>3 Themes for November and how to work with each theme </li>



<li>How to support the new version of you that’s emerging this month </li>



<li>How this month supports manifesting</li>



<li>How to trust yourself and the wisdom within you </li>
</ul>



<div style="height:69px;" class="wp-block-spacer"></div>



<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>



<ul>
<li>(00:00) What the monthly energy update is and how it can help you </li>



<li>(03:05) Theme One: Release, Rebirth, &amp; Replenish </li>



<li>(10:10) Theme Two: Sacred Commitments, Divine Appointments, Tying up Loose Ends, &amp; Making Space for the New</li>



<li>(14:44) Theme Three: Transitional Energy- Harnessing the magical potential in the space between the old and the new</li>



<li>(24:48) Supportive Message #1- Allow yourself to be the new version that you already are </li>



<li>(27:00) Supportive Message #2 – Trust your own wisdom </li>



<li>(28:53) Keep your focus on the exciting potential that awaits you </li>
</ul>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> and <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>EXTRA RESOURCES &amp; CONNECT WITH THE HOST:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li>Start your  neurological reprogramming journey <a href="https://www.thetransformationschool.com/triggerfree"><span style="text-decoration:underline;"><strong>here</strong></span></a></li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/847b58e7-c806-4588-bbf2-46d4a8a4ac54-Ep-39-November-Energy-Update.mp3" length="29896149"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
The old you has gone, the new you has already arrived. It’s time to step forward.



Use this episode as a guide and anchor for the month of November.



Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 







IN THE EPISODE:




How this month can be an exciting turning point for you 



3 Themes for November and how to work with each theme 



How to support the new version of you that’s emerging this month 



How this month supports manifesting



How to trust yourself and the wisdom within you 








EPISODE TIMECODE BREAKDOWN:




(00:00) What the monthly energy update is and how it can help you 



(03:05) Theme One: Release, Rebirth, & Replenish 



(10:10) Theme Two: Sacred Commitments, Divine Appointments, Tying up Loose Ends, & Making Space for the New



(14:44) Theme Three: Transitional Energy- Harnessing the magical potential in the space between the old and the new



(24:48) Supportive Message #1- Allow yourself to be the new version that you already are 



(27:00) Supportive Message #2 – Trust your own wisdom 



(28:53) Keep your focus on the exciting potential that awaits you 








If you enjoyed the episode be sure to rate it 5 stars wherever you’re listening and share it with others that can benefit too!! You can rate and review here on Apple and here on Spotify.  











EXTRA RESOURCES & CONNECT WITH THE HOST:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



Start your  neurological reprogramming journey here



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1315166/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[38: Your Soul is Calling Out to You]]>
                </title>
                <pubDate>Tue, 04 Oct 2022 16:38:22 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1288071</guid>
                                    <link>https://transform.castos.com/episodes/38-your-soul-is-calling-out-to-you</link>
                                <description>
                                            <![CDATA[
<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>Does real love involve sacrificing ourselves? </li>



<li>How society and religion can sometimes make us feel broken or wrong </li>



<li>Why it might feel impossible to trust yourself</li>



<li>What is gaslighting?</li>



<li>The KEY to why we feel discontent so frequently </li>



<li>How to connect with the parts of you that make you feel amazing </li>



<li>What is your soul calling you home to? </li>
</ul>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li> Sign up <a href="https://event.webinarjam.com/register/20/91kmph0"><span style="text-decoration:underline;"><strong>here</strong></span></a> for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[




IN THE EPISODE:




Does real love involve sacrificing ourselves? 



How society and religion can sometimes make us feel broken or wrong 



Why it might feel impossible to trust yourself



What is gaslighting?



The KEY to why we feel discontent so frequently 



How to connect with the parts of you that make you feel amazing 



What is your soul calling you home to? 












Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify.  











RESOURCES MENTIONED IN THE EPISODE:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



 Sign up here for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[38: Your Soul is Calling Out to You]]>
                </itunes:title>
                                    <itunes:episode>38</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p></p>



<p><strong>IN THE EPISODE:</strong></p>



<ul>
<li>Does real love involve sacrificing ourselves? </li>



<li>How society and religion can sometimes make us feel broken or wrong </li>



<li>Why it might feel impossible to trust yourself</li>



<li>What is gaslighting?</li>



<li>The KEY to why we feel discontent so frequently </li>



<li>How to connect with the parts of you that make you feel amazing </li>



<li>What is your soul calling you home to? </li>
</ul>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li> Sign up <a href="https://event.webinarjam.com/register/20/91kmph0"><span style="text-decoration:underline;"><strong>here</strong></span></a> for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</li>



<li>Currently Enrolling: ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a> </li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/8c57bed7-8215-4e1b-83ab-f2531d243847-Ep38-Your-Soul-is-Calling-Out-to-You.mp3" length="30166999"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[




IN THE EPISODE:




Does real love involve sacrificing ourselves? 



How society and religion can sometimes make us feel broken or wrong 



Why it might feel impossible to trust yourself



What is gaslighting?



The KEY to why we feel discontent so frequently 



How to connect with the parts of you that make you feel amazing 



What is your soul calling you home to? 












Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify.  











RESOURCES MENTIONED IN THE EPISODE:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



 Sign up here for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm



Currently Enrolling: ✏️ Your Life’s Work here 



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1288071/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[37: How to Be Your FULL Amazing Self In Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout]]>
                </title>
                <pubDate>Thu, 22 Sep 2022 18:11:12 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/37-how-to-be-your-full-amazing-self-in-your-career-create-boundaries-find-clarity-trust-yourself-and-heal-from-burnout</guid>
                                    <link>https://transform.castos.com/episodes/37-how-to-be-your-full-amazing-self-in-your-career-create-boundaries-find-clarity-trust-yourself-and-heal-from-burnout</link>
                                <description>
                                            <![CDATA[
<p>Enjoy this powerful interview with Kristen Baker as she shares her journey of transforming her life, relationships, and career. </p>



<div style="height:46px;" class="wp-block-spacer"></div>



<p><strong>IN THE EPISODE WE TALK ABOUT:</strong></p>



<ul><li>How our parents shape our ideas of success and how to identify if those ideas are serving you </li><li>What an empath is, how to tell if you are one, and how it affects your personal life and work-life</li><li>Codependency, boundaries, and the difference between spoken vs energetic boundaries </li><li>Kristen’s journey from confusion, stress, anxiety and burnout to knowing the next steps and moving forward </li><li>The power of neurological reprogramming </li><li>Finding your hidden gifts and inner genius </li><li>What the path looks like when you shift into a different career trajectory  </li><li>What Kristen’s “why” is and how it drives her new career  </li><li>What is false urgency? </li><li>How to slow down and focus on the process instead of the outcome</li><li>What it means to be brave</li></ul>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES &amp; GUEST LINKS:</strong></p>



<ul><li><a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">Check out &amp; apply for the 9-month mastermind ✏️ Your Life’s Work here</span></strong></a> {once you apply we’ll chat 1:1 to make sure it’s a good fit for you!}</li><li> <a href="https://event.webinarjam.com/register/20/91kmph0"><strong><span style="text-decoration:underline;">Save your spot for the FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</span></strong> </a>{only here for a limited time!!!}</li><li>Connect with Kristen &amp; find her work at <a href="https://kristen-baker.com/"><strong><span style="text-decoration:underline;">kristen-baker.com</span></strong></a></li><li><strong><span style="text-decoration:underline;"><a href="https://www.instagram.com/kristenbaker/">@kristenbaker</a></span></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li><li> Connect with the host Stephanie <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li><li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li><li>Sign up to receive ✨ <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">YOUR WEEKLY DOSE OF MAGIC here</span></strong></a> {free!}</li></ul>



<div style="height:79px;" class="wp-block-spacer"></div>



<p></p>



<p><strong>RELATED EPISODES:</strong></p>



<ul><li>Ep 35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000579468888">Apple</a></span></strong> • <strong><span style="text-decoration:underline;"><a href="https://open.spotify.com/episode/51C12ByOlxWhdBjsSvbltn?si=8fe8aa76a9384a9d">Spotify</a></span></strong></li><li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going..."></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Enjoy this powerful interview with Kristen Baker as she shares her journey of transforming her life, relationships, and career. 







IN THE EPISODE WE TALK ABOUT:



How our parents shape our ideas of success and how to identify if those ideas are serving you What an empath is, how to tell if you are one, and how it affects your personal life and work-lifeCodependency, boundaries, and the difference between spoken vs energetic boundaries Kristen’s journey from confusion, stress, anxiety and burnout to knowing the next steps and moving forward The power of neurological reprogramming Finding your hidden gifts and inner genius What the path looks like when you shift into a different career trajectory  What Kristen’s “why” is and how it drives her new career  What is false urgency? How to slow down and focus on the process instead of the outcomeWhat it means to be brave











Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify.  











RESOURCES & GUEST LINKS:



Check out & apply for the 9-month mastermind ✏️ Your Life’s Work here {once you apply we’ll chat 1:1 to make sure it’s a good fit for you!} Save your spot for the FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm {only here for a limited time!!!}Connect with Kristen & find her work at kristen-baker.com@kristenbaker on IG Connect with the host Stephanie here@stephaniezellerspeaks on IGSign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}











RELATED EPISODES:



Ep 35: Liking vs Loving Your Career & How to Know When It’s Time For a Change • Apple • SpotifyEp 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[37: How to Be Your FULL Amazing Self In Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout]]>
                </itunes:title>
                                    <itunes:episode>37</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>Enjoy this powerful interview with Kristen Baker as she shares her journey of transforming her life, relationships, and career. </p>



<div style="height:46px;" class="wp-block-spacer"></div>



<p><strong>IN THE EPISODE WE TALK ABOUT:</strong></p>



<ul><li>How our parents shape our ideas of success and how to identify if those ideas are serving you </li><li>What an empath is, how to tell if you are one, and how it affects your personal life and work-life</li><li>Codependency, boundaries, and the difference between spoken vs energetic boundaries </li><li>Kristen’s journey from confusion, stress, anxiety and burnout to knowing the next steps and moving forward </li><li>The power of neurological reprogramming </li><li>Finding your hidden gifts and inner genius </li><li>What the path looks like when you shift into a different career trajectory  </li><li>What Kristen’s “why” is and how it drives her new career  </li><li>What is false urgency? </li><li>How to slow down and focus on the process instead of the outcome</li><li>What it means to be brave</li></ul>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES &amp; GUEST LINKS:</strong></p>



<ul><li><a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">Check out &amp; apply for the 9-month mastermind ✏️ Your Life’s Work here</span></strong></a> {once you apply we’ll chat 1:1 to make sure it’s a good fit for you!}</li><li> <a href="https://event.webinarjam.com/register/20/91kmph0"><strong><span style="text-decoration:underline;">Save your spot for the FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</span></strong> </a>{only here for a limited time!!!}</li><li>Connect with Kristen &amp; find her work at <a href="https://kristen-baker.com/"><strong><span style="text-decoration:underline;">kristen-baker.com</span></strong></a></li><li><strong><span style="text-decoration:underline;"><a href="https://www.instagram.com/kristenbaker/">@kristenbaker</a></span></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li><li> Connect with the host Stephanie <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li><li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li><li>Sign up to receive ✨ <a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">YOUR WEEKLY DOSE OF MAGIC here</span></strong></a> {free!}</li></ul>



<div style="height:79px;" class="wp-block-spacer"></div>



<p></p>



<p><strong>RELATED EPISODES:</strong></p>



<ul><li>Ep 35: Liking vs Loving Your Career &amp; How to Know When It’s Time For a Change • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000579468888">Apple</a></span></strong> • <strong><span style="text-decoration:underline;"><a href="https://open.spotify.com/episode/51C12ByOlxWhdBjsSvbltn?si=8fe8aa76a9384a9d">Spotify</a></span></strong></li><li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li><li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4yq3xirafTx5QGTvoh7p3X?si=997004df9cf34bb2"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li></ul>



<p></p>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
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                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Enjoy this powerful interview with Kristen Baker as she shares her journey of transforming her life, relationships, and career. 







IN THE EPISODE WE TALK ABOUT:



How our parents shape our ideas of success and how to identify if those ideas are serving you What an empath is, how to tell if you are one, and how it affects your personal life and work-lifeCodependency, boundaries, and the difference between spoken vs energetic boundaries Kristen’s journey from confusion, stress, anxiety and burnout to knowing the next steps and moving forward The power of neurological reprogramming Finding your hidden gifts and inner genius What the path looks like when you shift into a different career trajectory  What Kristen’s “why” is and how it drives her new career  What is false urgency? How to slow down and focus on the process instead of the outcomeWhat it means to be brave











Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify.  











RESOURCES & GUEST LINKS:



Check out & apply for the 9-month mastermind ✏️ Your Life’s Work here {once you apply we’ll chat 1:1 to make sure it’s a good fit for you!} Save your spot for the FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm {only here for a limited time!!!}Connect with Kristen & find her work at kristen-baker.com@kristenbaker on IG Connect with the host Stephanie here@stephaniezellerspeaks on IGSign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}











RELATED EPISODES:



Ep 35: Liking vs Loving Your Career & How to Know When It’s Time For a Change • Apple • SpotifyEp 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:37:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[36:  Stop Overthinking & Break Free from Anxiety]]>
                </title>
                <pubDate>Mon, 19 Sep 2022 05:15:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/36-a-quick-exercise-to-reduce-stewing-worrying-and-anxiety</guid>
                                    <link>https://transform.castos.com/episodes/36-a-quick-exercise-to-reduce-stewing-worrying-and-anxiety</link>
                                <description>
                                            <![CDATA[
<p>This works. Seriously. </p>



<p>Be sure to bookmark this episode to return to it over and over again! </p>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode and reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>



<ul>
<li><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Click here</span></strong></a> to check out <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger-Free</a></strong>, the revolutionary 5-step “hypnosis” process that permanently removes your triggers while creating inner calmness and clarity. This workshop is totally self-guided and comes with an app for your phone so you can use it anywhere, anytime.</li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>ADDITIONAL RESOURCES:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li> Sign up <a href="https://event.webinarjam.com/register/20/91kmph0"><span style="text-decoration:underline;"><strong>here</strong></span></a> for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</li>



<li>Check out the 9-month mastermind ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<p></p>



<div style="height:80px;" class="wp-block-spacer"></div>



<p><strong>RELATED EPISODES:</strong></p>



<ul>
<li>Ep 28: How to Stop Getting Triggered &amp; Set Yourself Free {Part 1} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000560130628"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4rs5bIS1kS0JPcvO5IJzRK?si=d8e9ca3c53c24596"><strong><span style="text-decoration:underline;">Listen on Spotify</span></strong></a></li>



<li>Ep 30: Use Your Triggers to Become Empowered {Part 2}  • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000563624524"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/6dIxsev83uwVTyhvoC2NQ1?si=a830bbf4343a4027"><strong><span style="text-decoration:underline;">Listen on Spotify</span></strong></a></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
This works. Seriously. 



Be sure to bookmark this episode to return to it over and over again! 











Support Stephanie & the show by sharing the episode and reviewing the podcast here on Apple or here on Spotify.  











RESOURCES MENTIONED IN THE EPISODE:




Click here to check out Trigger-Free, the revolutionary 5-step “hypnosis” process that permanently removes your triggers while creating inner calmness and clarity. This workshop is totally self-guided and comes with an app for your phone so you can use it anywhere, anytime.








ADDITIONAL RESOURCES:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



 Sign up here for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm



Check out the 9-month mastermind ✏️ Your Life’s Work here



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG












RELATED EPISODES:




Ep 28: How to Stop Getting Triggered & Set Yourself Free {Part 1} • Listen on Apple • Listen on Spotify



Ep 30: Use Your Triggers to Become Empowered {Part 2}  • Listen on Apple • Listen on Spotify








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[36:  Stop Overthinking & Break Free from Anxiety]]>
                </itunes:title>
                                    <itunes:episode>36</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>This works. Seriously. </p>



<p>Be sure to bookmark this episode to return to it over and over again! </p>



<p></p>



<div style="height:52px;" class="wp-block-spacer"></div>



<p>Support Stephanie &amp; the show by sharing the episode and reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>.  </strong></p>



<p></p>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>



<ul>
<li><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Click here</span></strong></a> to check out <strong><a href="https://www.thetransformationschool.com/triggerfree">Trigger-Free</a></strong>, the revolutionary 5-step “hypnosis” process that permanently removes your triggers while creating inner calmness and clarity. This workshop is totally self-guided and comes with an app for your phone so you can use it anywhere, anytime.</li>
</ul>



<div style="height:36px;" class="wp-block-spacer"></div>



<p><strong>ADDITIONAL RESOURCES:</strong></p>



<ul>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong>  {free!}</li>



<li> Sign up <a href="https://event.webinarjam.com/register/20/91kmph0"><span style="text-decoration:underline;"><strong>here</strong></span></a> for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm</li>



<li>Check out the 9-month mastermind ✏️ Your Life’s Work <a href="https://www.integratedacceleration.com/your-lifes-work"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li> Connect with Stephanie directly <a href="https://www.integratedacceleration.com/connect-form"><strong><span style="text-decoration:underline;">here</span></strong></a></li>



<li><strong><a href="https://instagram.com/stephaniezellerspeaks"><span style="text-decoration:underline;">@stephaniezellerspeaks</span></a></strong><a href="https://instagram.com/drstephaniezeller"><strong> </strong></a>on IG</li>
</ul>



<p></p>



<div style="height:80px;" class="wp-block-spacer"></div>



<p><strong>RELATED EPISODES:</strong></p>



<ul>
<li>Ep 28: How to Stop Getting Triggered &amp; Set Yourself Free {Part 1} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000560130628"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4rs5bIS1kS0JPcvO5IJzRK?si=d8e9ca3c53c24596"><strong><span style="text-decoration:underline;">Listen on Spotify</span></strong></a></li>



<li>Ep 30: Use Your Triggers to Become Empowered {Part 2}  • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000563624524"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/6dIxsev83uwVTyhvoC2NQ1?si=a830bbf4343a4027"><strong><span style="text-decoration:underline;">Listen on Spotify</span></strong></a></li>
</ul>



<div style="height:67px;" class="wp-block-spacer"></div>



<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/7072c500-2b7b-43cf-97c1-ae68a3489588-Ep36-A-Quick-Exercise-to-Reduce-Stewing-Worrying-and-Anxiety-.mp3" length="13692810"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
This works. Seriously. 



Be sure to bookmark this episode to return to it over and over again! 











Support Stephanie & the show by sharing the episode and reviewing the podcast here on Apple or here on Spotify.  











RESOURCES MENTIONED IN THE EPISODE:




Click here to check out Trigger-Free, the revolutionary 5-step “hypnosis” process that permanently removes your triggers while creating inner calmness and clarity. This workshop is totally self-guided and comes with an app for your phone so you can use it anywhere, anytime.








ADDITIONAL RESOURCES:




Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here  {free!}



 Sign up here for the {limited time} FREE Masterclass: How to Create Your Dream Job Without Confusion or Overwhelm



Check out the 9-month mastermind ✏️ Your Life’s Work here



 Connect with Stephanie directly here



@stephaniezellerspeaks on IG












RELATED EPISODES:




Ep 28: How to Stop Getting Triggered & Set Yourself Free {Part 1} • Listen on Apple • Listen on Spotify



Ep 30: Use Your Triggers to Become Empowered {Part 2}  • Listen on Apple • Listen on Spotify








DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1273171/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:15:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[35: Liking vs Loving Your Career & How to Know When It's Time For a Change]]>
                </title>
                <pubDate>Wed, 14 Sep 2022 07:31:43 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/35-liking-vs-loving-your-career-how-to-know-when-its-time-for-a-change</guid>
                                    <link>https://transform.castos.com/episodes/35-liking-vs-loving-your-career-how-to-know-when-its-time-for-a-change</link>
                                <description>
                                            <![CDATA[<p>“If you love what you do, you’ll never work a day in your life.” -Marc Anthony</p>
<div class="wp-block-spacer" style="height:46px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>My personal story about how I ended up changing careers</li>
<li>Do our ideas of success really lead to happiness?</li>
<li>Can new projects, continuing education, seminars, etc sustain interest and enjoyment in your career long-term?</li>
<li>How to tell if you like vs LOVE your job </li>
<li>How to know when it’s time to make a change within your career </li>
<li>What it’s like to make money in a job you like vs a job you love</li>
<li>Handling unexpected obstacles in a job you like vs a job you love </li>
<li>3 steps to take immediately if you want to start loving your career </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:52px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:79px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4yq3xirafTx5QGTvoh7p3X?si=997004df9cf34bb2"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“If you love what you do, you’ll never work a day in your life.” -Marc Anthony
 
IN THE EPISODE:

My personal story about how I ended up changing careers
Do our ideas of success really lead to happiness?
Can new projects, continuing education, seminars, etc sustain interest and enjoyment in your career long-term?
How to tell if you like vs LOVE your job 
How to know when it’s time to make a change within your career 
What it’s like to make money in a job you like vs a job you love
Handling unexpected obstacles in a job you like vs a job you love 
3 steps to take immediately if you want to start loving your career 

 
 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
RELATED EPISODES:

Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Apple • Spotify
Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Apple • Spotify

 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[35: Liking vs Loving Your Career & How to Know When It's Time For a Change]]>
                </itunes:title>
                                    <itunes:episode>35</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“If you love what you do, you’ll never work a day in your life.” -Marc Anthony</p>
<div class="wp-block-spacer" style="height:46px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>My personal story about how I ended up changing careers</li>
<li>Do our ideas of success really lead to happiness?</li>
<li>Can new projects, continuing education, seminars, etc sustain interest and enjoyment in your career long-term?</li>
<li>How to tell if you like vs LOVE your job </li>
<li>How to know when it’s time to make a change within your career </li>
<li>What it’s like to make money in a job you like vs a job you love</li>
<li>Handling unexpected obstacles in a job you like vs a job you love </li>
<li>3 steps to take immediately if you want to start loving your career </li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:52px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<p> </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:79px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4yq3xirafTx5QGTvoh7p3X?si=997004df9cf34bb2"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2d5ee1f5-e39f-4a13-9190-a9a26a0626ba-Ep35-On-Liking-vs-Loving-Your-Job-and-How-to-Know-When-It-s-Time-For-a-Change-.mp3" length="43613912"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“If you love what you do, you’ll never work a day in your life.” -Marc Anthony
 
IN THE EPISODE:

My personal story about how I ended up changing careers
Do our ideas of success really lead to happiness?
Can new projects, continuing education, seminars, etc sustain interest and enjoyment in your career long-term?
How to tell if you like vs LOVE your job 
How to know when it’s time to make a change within your career 
What it’s like to make money in a job you like vs a job you love
Handling unexpected obstacles in a job you like vs a job you love 
3 steps to take immediately if you want to start loving your career 

 
 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
RELATED EPISODES:

Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Apple • Spotify
Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Apple • Spotify

 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1271052/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[34: How to Start Something New that Lights You Up & Excites You]]>
                </title>
                <pubDate>Mon, 22 Aug 2022 14:22:17 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1244058</guid>
                                    <link>https://transform.castos.com/episodes/34-how-to-start-something-new-that-lights-you-up-excites-you</link>
                                <description>
                                            <![CDATA[<p>“Follow your passion. It will lead to your purpose.” -Oprah Winfrey</p>
<div class="wp-block-spacer" style="height:46px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How to tell the difference between intuition vs the other voices in your head</li>
<li>Why you listen to fear over your intuition</li>
<li>Can your intuition actually be the logical decision?</li>
<li>How to stop being disappointed over and over again</li>
<li>2 reasons why your life might not be changing in the ways you want it to</li>
<li>The first crucial step before starting something new</li>
<li>What it means when you have fear before starting something new</li>
</ul>
<div class="wp-block-spacer" style="height:52px;"> </div>
<div class="wp-block-spacer" style="height:52px;">-</div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<p>✨ Check out Stephanie's most popular course "Your Life's Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work">here</a></strong></p>
<p> </p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 27: How to Find Your True North and Build Unshakable Confidence • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><span style="text-decoration:underline;">Apple</span></a> •<a href="https://open.spotify.com/episode/0jwsrfeZYCGxhcKgGLXVVz?si=cb895742d3f344b1"> <span style="text-decoration:underline;">Spotify</span></a></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>
</ul>
<div class="wp-block-spacer" style="height:67px;"> </div>
<div class="wp-block-spacer" style="height:67px;">-</div>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Follow your passion. It will lead to your purpose.” -Oprah Winfrey
 
IN THE EPISODE:

How to tell the difference between intuition vs the other voices in your head
Why you listen to fear over your intuition
Can your intuition actually be the logical decision?
How to stop being disappointed over and over again
2 reasons why your life might not be changing in the ways you want it to
The first crucial step before starting something new
What it means when you have fear before starting something new

 
-
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
-
CONNECT WITH YOUR HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Check out Stephanie's most popular course "Your Life's Work" here
 
RELATED EPISODES:

Ep 27: How to Find Your True North and Build Unshakable Confidence • Apple • Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Apple • Spotify
Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Apple • Spotify

 
-
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[34: How to Start Something New that Lights You Up & Excites You]]>
                </itunes:title>
                                    <itunes:episode>34</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Follow your passion. It will lead to your purpose.” -Oprah Winfrey</p>
<div class="wp-block-spacer" style="height:46px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How to tell the difference between intuition vs the other voices in your head</li>
<li>Why you listen to fear over your intuition</li>
<li>Can your intuition actually be the logical decision?</li>
<li>How to stop being disappointed over and over again</li>
<li>2 reasons why your life might not be changing in the ways you want it to</li>
<li>The first crucial step before starting something new</li>
<li>What it means when you have fear before starting something new</li>
</ul>
<div class="wp-block-spacer" style="height:52px;"> </div>
<div class="wp-block-spacer" style="height:52px;">-</div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<p> </p>
<p><strong>-</strong></p>
<p><strong>CONNECT WITH YOUR HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<p>✨ Check out Stephanie's most popular course "Your Life's Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work">here</a></strong></p>
<p> </p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 27: How to Find Your True North and Build Unshakable Confidence • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><span style="text-decoration:underline;">Apple</span></a> •<a href="https://open.spotify.com/episode/0jwsrfeZYCGxhcKgGLXVVz?si=cb895742d3f344b1"> <span style="text-decoration:underline;">Spotify</span></a></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><strong><span style="text-decoration:underline;">Spotify</span></strong></a></li>
<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Apple</span></strong></a> • <a href="https://open.spotify.com/episode/7bBYZtog4bxYCcCB5pP1wB?si=2d3ca25bca84496e"><span style="text-decoration:underline;"><strong>Spotify</strong></span></a></li>
</ul>
<div class="wp-block-spacer" style="height:67px;"> </div>
<div class="wp-block-spacer" style="height:67px;">-</div>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/ad2d1840-16ce-4346-b7e5-57df3273b5d5-Ep34-How-to-Start-Something-New-that-Lights-You-Up-Excites-You.mp3" length="16635971"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Follow your passion. It will lead to your purpose.” -Oprah Winfrey
 
IN THE EPISODE:

How to tell the difference between intuition vs the other voices in your head
Why you listen to fear over your intuition
Can your intuition actually be the logical decision?
How to stop being disappointed over and over again
2 reasons why your life might not be changing in the ways you want it to
The first crucial step before starting something new
What it means when you have fear before starting something new

 
-
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
-
CONNECT WITH YOUR HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Check out Stephanie's most popular course "Your Life's Work" here
 
RELATED EPISODES:

Ep 27: How to Find Your True North and Build Unshakable Confidence • Apple • Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Apple • Spotify
Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Apple • Spotify

 
-
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1244058/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:17:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[33: 2 Ways to Break Free from Frustration, Feeling Stuck, & Self-Sabotage]]>
                </title>
                <pubDate>Thu, 23 Jun 2022 04:44:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1169919</guid>
                                    <link>https://transform.castos.com/episodes/33-2-ways-to-break-free-from-frustration-feeling-stuck-self-sabotage</link>
                                <description>
                                            <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Insights into behavioral economics &amp; the ways our mind short-circuits our decision-making processes </li>
<li>What self-sabotaging really is and how to stop doing it </li>
<li>How to question your own thinking to spot your blocks &amp; self-imposed limitations </li>
<li>How to think outside the box if you’re unhappy in your career </li>
<li>Two key ways to break free from feeling stuck or frustrated and get a fresh perspective </li>
<li>The benefits of getting outside of your comfort zone </li>
</ul>
<div class="wp-block-spacer" style="height:52px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<p>✨ Check out Stephanie's most popular course "Your Life's Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work">here</a></strong></p>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 24: When You’re Stuck, At a Dead End, or Don’t Know What To Do • <strong><u><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000552639559"><span style="text-decoration:underline;">Listen on Apple</span></a></u></strong> • <strong><u><a href="https://open.spotify.com/episode/5rXuwoxar9LGSIeWMYoq3y?si=0938439b13334fe3"><span style="text-decoration:underline;">Listen on Spotify</span></a></u></strong></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 17: How to Get Unstuck  • <strong><u><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000538382607"><span style="text-decoration:underline;">Listen on Apple</span></a></u></strong> </li>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 26: Manifest What You Want To &amp; Become the Next Version of You • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000556477102"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> </li>
<li>Ep 08: Attract What You Want Without Anxious Energy • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> </li>
</ul>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong>&lt;...</strong></strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[IN THE EPISODE:

Insights into behavioral economics & the ways our mind short-circuits our decision-making processes 
What self-sabotaging really is and how to stop doing it 
How to question your own thinking to spot your blocks & self-imposed limitations 
How to think outside the box if you’re unhappy in your career 
Two key ways to break free from feeling stuck or frustrated and get a fresh perspective 
The benefits of getting outside of your comfort zone 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Check out Stephanie's most popular course "Your Life's Work" here
 
RELATED EPISODES:

Ep 24: When You’re Stuck, At a Dead End, or Don’t Know What To Do • Listen on Apple • Listen on Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple 
Ep 17: How to Get Unstuck  • Listen on Apple 
Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple 
Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen on Apple 
Ep 26: Manifest What You Want To & Become the Next Version of You • Listen on Apple 
Ep 08: Attract What You Want Without Anxious Energy • Listen on Apple 

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment<...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[33: 2 Ways to Break Free from Frustration, Feeling Stuck, & Self-Sabotage]]>
                </itunes:title>
                                    <itunes:episode>33</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Insights into behavioral economics &amp; the ways our mind short-circuits our decision-making processes </li>
<li>What self-sabotaging really is and how to stop doing it </li>
<li>How to question your own thinking to spot your blocks &amp; self-imposed limitations </li>
<li>How to think outside the box if you’re unhappy in your career </li>
<li>Two key ways to break free from feeling stuck or frustrated and get a fresh perspective </li>
<li>The benefits of getting outside of your comfort zone </li>
</ul>
<div class="wp-block-spacer" style="height:52px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong><span style="text-decoration:underline;">here on Apple</span></strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC"><span style="text-decoration:underline;">here on Spotify</span></a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<p>✨ Check out Stephanie's most popular course "Your Life's Work" <strong><a href="https://www.thetransformationschool.com/your-lifes-work">here</a></strong></p>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 24: When You’re Stuck, At a Dead End, or Don’t Know What To Do • <strong><u><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000552639559"><span style="text-decoration:underline;">Listen on Apple</span></a></u></strong> • <strong><u><a href="https://open.spotify.com/episode/5rXuwoxar9LGSIeWMYoq3y?si=0938439b13334fe3"><span style="text-decoration:underline;">Listen on Spotify</span></a></u></strong></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 17: How to Get Unstuck  • <strong><u><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000538382607"><span style="text-decoration:underline;">Listen on Apple</span></a></u></strong> </li>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133749"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </li>
<li>Ep 26: Manifest What You Want To &amp; Become the Next Version of You • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000556477102"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> </li>
<li>Ep 08: Attract What You Want Without Anxious Energy • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> </li>
</ul>
<div class="wp-block-spacer" style="height:67px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/ff9e239e-9738-48eb-a4de-da1757f0455a-Ep33-2-Ways-to-Break-free-from-frustration-selfsabotage-and-feeling-stuck-.mp3" length="31207823"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[IN THE EPISODE:

Insights into behavioral economics & the ways our mind short-circuits our decision-making processes 
What self-sabotaging really is and how to stop doing it 
How to question your own thinking to spot your blocks & self-imposed limitations 
How to think outside the box if you’re unhappy in your career 
Two key ways to break free from feeling stuck or frustrated and get a fresh perspective 
The benefits of getting outside of your comfort zone 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Check out Stephanie's most popular course "Your Life's Work" here
 
RELATED EPISODES:

Ep 24: When You’re Stuck, At a Dead End, or Don’t Know What To Do • Listen on Apple • Listen on Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple 
Ep 17: How to Get Unstuck  • Listen on Apple 
Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple 
Ep 04: Is It Your Intuition or Fear {ie your Overthinking Mind?} • Listen on Apple 
Ep 26: Manifest What You Want To & Become the Next Version of You • Listen on Apple 
Ep 08: Attract What You Want Without Anxious Energy • Listen on Apple 

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment<...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1169919/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[31: Overcome the Voice in Your Head to Create a New Amazing Reality]]>
                </title>
                <pubDate>Fri, 03 Jun 2022 15:55:46 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1152732</guid>
                                    <link>https://transform.castos.com/episodes/31-your-wild-fantasies-are-maps-to-better-realities</link>
                                <description>
                                            <![CDATA[<div class="wp-block-spacer" style="height:53px;">
<p> </p>
</div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>
<div>The difference between the 2 kinds of voices in your head </div>
</li>
<li>
<div>The contradiction of wanting to be seen while simultaneously hiding </div>
</li>
<li>
<div>What your wild fantasies in your mind are actually showing you </div>
</li>
<li>
<div>How to break through when you think, “oh there’s no way I could do that”</div>
</li>
<li>
<div>Who you should be vs who you want to be </div>
</li>
</ul>
<p>-</p>
<p> </p>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;">-</div>
<p><strong>CONNECT WITH THE HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<div> </div>
<div><strong>-</strong></div>
<div> </div>
<p><strong>RESOURCES AND LINKS:</strong></p>
<p>✨Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong> {free!}</p>
<p>✨Mentioned in the show: David Foster Wallace speech <a href="https://www.youtube.com/watch?v=PhhC_N6Bm_s"><strong><span style="text-decoration:underline;">watch it here</span></strong></a> or <span style="text-decoration:underline;"><strong><a href="https://fs.blog/david-foster-wallace-this-is-water/">read it here</a></strong></span></p>
<p><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">✨Click here to enroll in TRIGGER-FREE</span></strong></a></p>
<p>✨Check out Stephanie’s Mastermind Your Life’s Work <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/your-lifes-work">here</a></span></strong></p>
<p> </p>
<p><strong>RELATED EPISODES:</strong></p>
<p>+Ep 27: How to Find Your True North and Build Unshakable Confidence • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><span style="text-decoration:underline;">Listen on Apple</span></a></strong> </p>
<p>+Ep 26: Manifest What You Want To &amp; Become the Next Version of You • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000556477102">Listen on Apple</a></span></strong> </p>
<p>+Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a></p>
<p>+Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </p>
<p>+Ep 12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533346311">Listen on Apple</a></span></strong> </p>
<p>+Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748">List...</a></span></strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
 

IN THE EPISODE:


The difference between the 2 kinds of voices in your head 


The contradiction of wanting to be seen while simultaneously hiding 


What your wild fantasies in your mind are actually showing you 


How to break through when you think, “oh there’s no way I could do that”


Who you should be vs who you want to be 


-
 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
-
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 
RESOURCES AND LINKS:
✨Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
✨Mentioned in the show: David Foster Wallace speech watch it here or read it here
✨Click here to enroll in TRIGGER-FREE
✨Check out Stephanie’s Mastermind Your Life’s Work here
 
RELATED EPISODES:
+Ep 27: How to Find Your True North and Build Unshakable Confidence • Listen on Apple 
+Ep 26: Manifest What You Want To & Become the Next Version of You • Listen on Apple 
+Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple
+Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple 
+Ep 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen on Apple 
+Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • List...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[31: Overcome the Voice in Your Head to Create a New Amazing Reality]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="wp-block-spacer" style="height:53px;">
<p> </p>
</div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>
<div>The difference between the 2 kinds of voices in your head </div>
</li>
<li>
<div>The contradiction of wanting to be seen while simultaneously hiding </div>
</li>
<li>
<div>What your wild fantasies in your mind are actually showing you </div>
</li>
<li>
<div>How to break through when you think, “oh there’s no way I could do that”</div>
</li>
<li>
<div>Who you should be vs who you want to be </div>
</li>
</ul>
<p>-</p>
<p> </p>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;">-</div>
<p><strong>CONNECT WITH THE HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>
<div> </div>
<div><strong>-</strong></div>
<div> </div>
<p><strong>RESOURCES AND LINKS:</strong></p>
<p>✨Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong> {free!}</p>
<p>✨Mentioned in the show: David Foster Wallace speech <a href="https://www.youtube.com/watch?v=PhhC_N6Bm_s"><strong><span style="text-decoration:underline;">watch it here</span></strong></a> or <span style="text-decoration:underline;"><strong><a href="https://fs.blog/david-foster-wallace-this-is-water/">read it here</a></strong></span></p>
<p><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">✨Click here to enroll in TRIGGER-FREE</span></strong></a></p>
<p>✨Check out Stephanie’s Mastermind Your Life’s Work <strong><span style="text-decoration:underline;"><a href="https://www.integratedacceleration.com/your-lifes-work">here</a></span></strong></p>
<p> </p>
<p><strong>RELATED EPISODES:</strong></p>
<p>+Ep 27: How to Find Your True North and Build Unshakable Confidence • <strong><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000558205055"><span style="text-decoration:underline;">Listen on Apple</span></a></strong> </p>
<p>+Ep 26: Manifest What You Want To &amp; Become the Next Version of You • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000556477102">Listen on Apple</a></span></strong> </p>
<p>+Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a></p>
<p>+Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> </p>
<p>+Ep 12: Ditch People-Pleasing &amp; Step Into Your Authentic Power • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533346311">Listen on Apple</a></span></strong> </p>
<p>+Ep 10: Why We Hide Our Superpowers &amp; Struggle to Let Ourselves Shine • <strong><span style="text-decoration:underline;"><a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133748">Listen on Apple</a></span></strong> </p>
<p> </p>
<p>-</p>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2f51b99e-351b-44d9-bab2-4e46394857a3-Ep31-Your-Wild-Fantasies-Are-Actually-Maps-to-Better-Realities.mp3" length="25923408"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
 

IN THE EPISODE:


The difference between the 2 kinds of voices in your head 


The contradiction of wanting to be seen while simultaneously hiding 


What your wild fantasies in your mind are actually showing you 


How to break through when you think, “oh there’s no way I could do that”


Who you should be vs who you want to be 


-
 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
-
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 
RESOURCES AND LINKS:
✨Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
✨Mentioned in the show: David Foster Wallace speech watch it here or read it here
✨Click here to enroll in TRIGGER-FREE
✨Check out Stephanie’s Mastermind Your Life’s Work here
 
RELATED EPISODES:
+Ep 27: How to Find Your True North and Build Unshakable Confidence • Listen on Apple 
+Ep 26: Manifest What You Want To & Become the Next Version of You • Listen on Apple 
+Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple
+Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple 
+Ep 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen on Apple 
+Ep 10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine • List...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1152732/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[30: Use Your Triggers to Become Empowered {Part 2}]]>
                </title>
                <pubDate>Tue, 24 May 2022 16:44:19 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/30-use-your-triggers-to-become-empowered-part-2</guid>
                                    <link>https://transform.castos.com/episodes/30-use-your-triggers-to-become-empowered-part-2</link>
                                <description>
                                            <![CDATA[<p>A revolutionary paradigm shift on how to transform our triggers into sources of personal power.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Will removing a trigger disempower you or stop you from taking appropriate action?</li>
<li>What are triggers keeping you trapped in?</li>
<li>Is it possible to change disempowering beliefs to empowering ones? </li>
<li>What is “the matrix” and how do we see it? </li>
<li>The difference between “power” and “confrontation”</li>
<li>Why it’s usually impossible to have a calm dialog when we’re triggered </li>
<li>How to find the gift in your triggers </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Trigger Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span></li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A revolutionary paradigm shift on how to transform our triggers into sources of personal power.
IN THE EPISODE:

Will removing a trigger disempower you or stop you from taking appropriate action?
What are triggers keeping you trapped in?
Is it possible to change disempowering beliefs to empowering ones? 
What is “the matrix” and how do we see it? 
The difference between “power” and “confrontation”
Why it’s usually impossible to have a calm dialog when we’re triggered 
How to find the gift in your triggers 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Check out Trigger Free here
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[30: Use Your Triggers to Become Empowered {Part 2}]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A revolutionary paradigm shift on how to transform our triggers into sources of personal power.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Will removing a trigger disempower you or stop you from taking appropriate action?</li>
<li>What are triggers keeping you trapped in?</li>
<li>Is it possible to change disempowering beliefs to empowering ones? </li>
<li>What is “the matrix” and how do we see it? </li>
<li>The difference between “power” and “confrontation”</li>
<li>Why it’s usually impossible to have a calm dialog when we’re triggered </li>
<li>How to find the gift in your triggers </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Trigger Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span></li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/5935103f-640f-4186-8685-807bd87e8686-Ep30-Use-Your-Triggers-to-Become-Empowered-Part-2.mp3" length="43761166"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A revolutionary paradigm shift on how to transform our triggers into sources of personal power.
IN THE EPISODE:

Will removing a trigger disempower you or stop you from taking appropriate action?
What are triggers keeping you trapped in?
Is it possible to change disempowering beliefs to empowering ones? 
What is “the matrix” and how do we see it? 
The difference between “power” and “confrontation”
Why it’s usually impossible to have a calm dialog when we’re triggered 
How to find the gift in your triggers 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Check out Trigger Free here
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1143532/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:41:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[29: Shifting From WTF Is Happening to an Erotic, Open, Magical Mystery]]>
                </title>
                <pubDate>Thu, 12 May 2022 14:44:15 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1129883</guid>
                                    <link>https://transform.castos.com/episodes/29-shifting-from-wtf-is-happening-to-an-erotic-open-magical-mystery</link>
                                <description>
                                            <![CDATA[<p>“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein {Scientist &amp; Mystic}</p>
<p>“I promise you, there is so much magic on the other side” -Stephanie</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>A Zen Buddhism practice that can help you in your life right now</li>
<li>How to know if you’re on the edge of an opportunity for more magic to come in</li>
<li>What happens if the tools that you’ve always used to steady yourself stop working </li>
<li>What tools I used to rely on and what happened when they stopped working for me</li>
<li>How your “knowing” or current grip on reality could be blocking your journey  </li>
<li>What to do during that WTF time to get to the other side</li>
<li>How to surrender</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>RESOURCES AND LINKS:</strong></p>
<ul>
<li><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Click here to check out &amp; enroll in TRIGGER-FREE </span></strong></a>, use the code “TRANSFORM20”</li>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong> {free!}</li>
<li>Check out Stephanie’s Mastermind’s <a href="https://www.integratedacceleration.com/online-workshops"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
</ul>
<p><strong>-</strong></p>
<p> </p>
<p> </p>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein {Scientist & Mystic}
“I promise you, there is so much magic on the other side” -Stephanie
 
IN THE EPISODE:

A Zen Buddhism practice that can help you in your life right now
How to know if you’re on the edge of an opportunity for more magic to come in
What happens if the tools that you’ve always used to steady yourself stop working 
What tools I used to rely on and what happened when they stopped working for me
How your “knowing” or current grip on reality could be blocking your journey  
What to do during that WTF time to get to the other side
How to surrender

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
RESOURCES AND LINKS:

Click here to check out & enroll in TRIGGER-FREE , use the code “TRANSFORM20”
Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
Check out Stephanie’s Mastermind’s here

-
 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[29: Shifting From WTF Is Happening to an Erotic, Open, Magical Mystery]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein {Scientist &amp; Mystic}</p>
<p>“I promise you, there is so much magic on the other side” -Stephanie</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>A Zen Buddhism practice that can help you in your life right now</li>
<li>How to know if you’re on the edge of an opportunity for more magic to come in</li>
<li>What happens if the tools that you’ve always used to steady yourself stop working </li>
<li>What tools I used to rely on and what happened when they stopped working for me</li>
<li>How your “knowing” or current grip on reality could be blocking your journey  </li>
<li>What to do during that WTF time to get to the other side</li>
<li>How to surrender</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>RESOURCES AND LINKS:</strong></p>
<ul>
<li><a href="https://www.thetransformationschool.com/triggerfree"><strong><span style="text-decoration:underline;">Click here to check out &amp; enroll in TRIGGER-FREE </span></strong></a>, use the code “TRANSFORM20”</li>
<li>Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></span></strong> {free!}</li>
<li>Check out Stephanie’s Mastermind’s <a href="https://www.integratedacceleration.com/online-workshops"><strong><span style="text-decoration:underline;">here</span></strong></a></li>
</ul>
<p><strong>-</strong></p>
<p> </p>
<p> </p>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<p> </p>
<p>-</p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/e68e346f-f880-464f-aac7-7169933be65a-Ep29-Shifting-From-WTF-is-Happening-to-an-Erotic-Open-Magical-Mystery.mp3" length="33024450"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein {Scientist & Mystic}
“I promise you, there is so much magic on the other side” -Stephanie
 
IN THE EPISODE:

A Zen Buddhism practice that can help you in your life right now
How to know if you’re on the edge of an opportunity for more magic to come in
What happens if the tools that you’ve always used to steady yourself stop working 
What tools I used to rely on and what happened when they stopped working for me
How your “knowing” or current grip on reality could be blocking your journey  
What to do during that WTF time to get to the other side
How to surrender

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
RESOURCES AND LINKS:

Click here to check out & enroll in TRIGGER-FREE , use the code “TRANSFORM20”
Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
Check out Stephanie’s Mastermind’s here

-
 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1129883/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[28: How to Stop Getting Triggered & Set Yourself Free {Part 1}]]>
                </title>
                <pubDate>Mon, 09 May 2022 14:43:54 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/28-use-your-triggers-to-set-yourself-free-part-1</guid>
                                    <link>https://transform.castos.com/episodes/28-use-your-triggers-to-set-yourself-free-part-1</link>
                                <description>
                                            <![CDATA[<p>“It’s time to use your triggers instead of your triggers using you”</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>The biggest misconceptions about triggers &amp; what’s actually happening when you get triggered</li>
<li>Why most people get triggered</li>
<li>How to take your control back when you get triggered </li>
<li>Details of my past that greatly influenced me and my suffering</li>
<li>How feeling trapped in my life became the fuel that drove me forward to find a solution to my suffering </li>
<li>The most empowering discovery I made that FINALLY helped me break free from pain and suffering for good </li>
<li>The 4 biggest shifts I’ve seen in myself and my clients since becoming more and more trigger free </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Trigger Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span></li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“It’s time to use your triggers instead of your triggers using you”
IN THE EPISODE:

The biggest misconceptions about triggers & what’s actually happening when you get triggered
Why most people get triggered
How to take your control back when you get triggered 
Details of my past that greatly influenced me and my suffering
How feeling trapped in my life became the fuel that drove me forward to find a solution to my suffering 
The most empowering discovery I made that FINALLY helped me break free from pain and suffering for good 
The 4 biggest shifts I’ve seen in myself and my clients since becoming more and more trigger free 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Check out Trigger Free here
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[28: How to Stop Getting Triggered & Set Yourself Free {Part 1}]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“It’s time to use your triggers instead of your triggers using you”</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>The biggest misconceptions about triggers &amp; what’s actually happening when you get triggered</li>
<li>Why most people get triggered</li>
<li>How to take your control back when you get triggered </li>
<li>Details of my past that greatly influenced me and my suffering</li>
<li>How feeling trapped in my life became the fuel that drove me forward to find a solution to my suffering </li>
<li>The most empowering discovery I made that FINALLY helped me break free from pain and suffering for good </li>
<li>The 4 biggest shifts I’ve seen in myself and my clients since becoming more and more trigger free </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Check out Trigger Free <span style="text-decoration:underline;"><strong><a href="https://www.thetransformationschool.com/triggerfree">here</a></strong></span></li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong><u></u></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/4f864f03-03ae-4aa4-8d47-0b16aae75828-Ep28-Use-Your-Triggers-to-Set-Yourself-Free.mp3" length="52860527"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“It’s time to use your triggers instead of your triggers using you”
IN THE EPISODE:

The biggest misconceptions about triggers & what’s actually happening when you get triggered
Why most people get triggered
How to take your control back when you get triggered 
Details of my past that greatly influenced me and my suffering
How feeling trapped in my life became the fuel that drove me forward to find a solution to my suffering 
The most empowering discovery I made that FINALLY helped me break free from pain and suffering for good 
The 4 biggest shifts I’ve seen in myself and my clients since becoming more and more trigger free 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Check out Trigger Free here
Check out Stephanie’s most popular course, Your Life’s Work here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1125498/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[27: How to Find Your True North and Build Unshakable Confidence]]>
                </title>
                <pubDate>Wed, 20 Apr 2022 16:44:35 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1097580</guid>
                                    <link>https://transform.castos.com/episodes/27-how-to-find-your-true-north-and-build-unshakable-confidence</link>
                                <description>
                                            <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Does white-knuckling and using your willpower work? </li>
<li>Why we force ourselves to do things we don’t want to do </li>
<li>Why we might not know what we really want or desire</li>
<li>What it means if you’re always asking everyone else what you should do </li>
<li>How to identify if the path you’re on is your true north </li>
<li>2 Reasons people experience imposter syndrome</li>
<li>A common faulty trend I see people doing to try and love their career more </li>
<li>Dismantling the belief that “we all have to do things that we don’t like doing” </li>
<li>Is this as good as it gets?</li>
<li>Are your dissatisfactions indicating that you’re doing something wrong, or are they indicating something else to you?</li>
<li>The two types of confidence you can cultivate </li>
<li>Where you end up when you trust your inner voice and start following your true north </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[IN THE EPISODE:

Does white-knuckling and using your willpower work? 
Why we force ourselves to do things we don’t want to do 
Why we might not know what we really want or desire
What it means if you’re always asking everyone else what you should do 
How to identify if the path you’re on is your true north 
2 Reasons people experience imposter syndrome
A common faulty trend I see people doing to try and love their career more 
Dismantling the belief that “we all have to do things that we don’t like doing” 
Is this as good as it gets?
Are your dissatisfactions indicating that you’re doing something wrong, or are they indicating something else to you?
The two types of confidence you can cultivate 
Where you end up when you trust your inner voice and start following your true north 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[27: How to Find Your True North and Build Unshakable Confidence]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Does white-knuckling and using your willpower work? </li>
<li>Why we force ourselves to do things we don’t want to do </li>
<li>Why we might not know what we really want or desire</li>
<li>What it means if you’re always asking everyone else what you should do </li>
<li>How to identify if the path you’re on is your true north </li>
<li>2 Reasons people experience imposter syndrome</li>
<li>A common faulty trend I see people doing to try and love their career more </li>
<li>Dismantling the belief that “we all have to do things that we don’t like doing” </li>
<li>Is this as good as it gets?</li>
<li>Are your dissatisfactions indicating that you’re doing something wrong, or are they indicating something else to you?</li>
<li>The two types of confidence you can cultivate </li>
<li>Where you end up when you trust your inner voice and start following your true north </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/63067721-1dfa-4b49-bdcd-ab1df32d75a6-Ep27-Find-Your-True-North-and-Build-Unshakable-Confidence.mp3" length="54907396"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[IN THE EPISODE:

Does white-knuckling and using your willpower work? 
Why we force ourselves to do things we don’t want to do 
Why we might not know what we really want or desire
What it means if you’re always asking everyone else what you should do 
How to identify if the path you’re on is your true north 
2 Reasons people experience imposter syndrome
A common faulty trend I see people doing to try and love their career more 
Dismantling the belief that “we all have to do things that we don’t like doing” 
Is this as good as it gets?
Are your dissatisfactions indicating that you’re doing something wrong, or are they indicating something else to you?
The two types of confidence you can cultivate 
Where you end up when you trust your inner voice and start following your true north 

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[26:  Manifest What You Want To & Become the Next Version of You]]>
                </title>
                <pubDate>Wed, 06 Apr 2022 17:44:14 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1076810</guid>
                                    <link>https://transform.castos.com/episodes/26-become-the-next-version-of-you-manifest-what-you-want-to-with-these-2-hacks</link>
                                <description>
                                            <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>2 manifestation hacks I normally only share with clients</li>
<li>The critical first step of changing something that nearly everyone misses </li>
<li>How to execute easy, flawless changes in your life </li>
<li>2 questions that can level-up your life </li>
<li>The number one reason we don’t get the things we want the most </li>
<li>Why we don’t feel worthy of the things we want &amp; how to reprogram it </li>
</ul>
<p> </p>
<p><strong>CONNECT WITH THE HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div> </div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[IN THE EPISODE:

2 manifestation hacks I normally only share with clients
The critical first step of changing something that nearly everyone misses 
How to execute easy, flawless changes in your life 
2 questions that can level-up your life 
The number one reason we don’t get the things we want the most 
Why we don’t feel worthy of the things we want & how to reprogram it 

 
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[26:  Manifest What You Want To & Become the Next Version of You]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>2 manifestation hacks I normally only share with clients</li>
<li>The critical first step of changing something that nearly everyone misses </li>
<li>How to execute easy, flawless changes in your life </li>
<li>2 questions that can level-up your life </li>
<li>The number one reason we don’t get the things we want the most </li>
<li>Why we don’t feel worthy of the things we want &amp; how to reprogram it </li>
</ul>
<p> </p>
<p><strong>CONNECT WITH THE HOST, STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div> </div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/7450a35d-6629-4f87-81e2-3526698f51b0-Ep26-Become-the-Next-Version-of-You-Manifest-What-You-Want-To.mp3" length="21968986"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[IN THE EPISODE:

2 manifestation hacks I normally only share with clients
The critical first step of changing something that nearly everyone misses 
How to execute easy, flawless changes in your life 
2 questions that can level-up your life 
The number one reason we don’t get the things we want the most 
Why we don’t feel worthy of the things we want & how to reprogram it 

 
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1076810/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[25: 2 Tools to Make Change Easy]]>
                </title>
                <pubDate>Thu, 31 Mar 2022 18:57:29 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/25-two-tools-to-use-in-seasons-of-change</guid>
                                    <link>https://transform.castos.com/episodes/25-two-tools-to-use-in-seasons-of-change</link>
                                <description>
                                            <![CDATA[<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What a season of change is and how it can serve you</li>
<li>What to do in the space between the old and the new while you’re changing</li>
<li>Two tools to use in a season of change to make it faster and easier</li>
<li>What your greatest source of support can be throughout your entire lifetime </li>
<li>How to accelerate the evolution of your change </li>
</ul>
<p> </p>
<p>CONNECT WITH THE HOST, STEPHANIE:</p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<div> </div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong></div>
</div>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ 
IN THE EPISODE:

What a season of change is and how it can serve you
What to do in the space between the old and the new while you’re changing
Two tools to use in a season of change to make it faster and easier
What your greatest source of support can be throughout your entire lifetime 
How to accelerate the evolution of your change 

 
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[25: 2 Tools to Make Change Easy]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What a season of change is and how it can serve you</li>
<li>What to do in the space between the old and the new while you’re changing</li>
<li>Two tools to use in a season of change to make it faster and easier</li>
<li>What your greatest source of support can be throughout your entire lifetime </li>
<li>How to accelerate the evolution of your change </li>
</ul>
<p> </p>
<p>CONNECT WITH THE HOST, STEPHANIE:</p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<div> </div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a></strong></div>
</div>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/77117239-d3c4-440a-94b3-c21afb41e791-Ep-25-Two-Tools-to-Use-in-Seasons-of-Change.mp3" length="28124269"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ 
IN THE EPISODE:

What a season of change is and how it can serve you
What to do in the space between the old and the new while you’re changing
Two tools to use in a season of change to make it faster and easier
What your greatest source of support can be throughout your entire lifetime 
How to accelerate the evolution of your change 

 
CONNECT WITH THE HOST, STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/1067093/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[24: When You’re Stuck, At a Dead End, or Don’t Know What to Do]]>
                </title>
                <pubDate>Tue, 01 Mar 2022 17:00:26 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1017390</guid>
                                    <link>https://transform.castos.com/episodes/24-when-youre-stuck-at-a-dead-end-or-dont-know-what-to-do</link>
                                <description>
                                            <![CDATA[<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What’s REALLY happening when you feel stuck</li>
<li>What to do when you’re facing a dead end of something</li>
<li>The dead end I’m currently facing in my life right now and how I’m moving through it quickly</li>
<li>The two biggest mistakes you can make when you’re stuck</li>
<li>What has become the most important thing to me</li>
<li>How my “why” has shifted in a more expansive way lately</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div>-</div>
<div> </div>
<p> </p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ 
IN THE EPISODE:

What’s REALLY happening when you feel stuck
What to do when you’re facing a dead end of something
The dead end I’m currently facing in my life right now and how I’m moving through it quickly
The two biggest mistakes you can make when you’re stuck
What has become the most important thing to me
How my “why” has shifted in a more expansive way lately

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[24: When You’re Stuck, At a Dead End, or Don’t Know What to Do]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What’s REALLY happening when you feel stuck</li>
<li>What to do when you’re facing a dead end of something</li>
<li>The dead end I’m currently facing in my life right now and how I’m moving through it quickly</li>
<li>The two biggest mistakes you can make when you’re stuck</li>
<li>What has become the most important thing to me</li>
<li>How my “why” has shifted in a more expansive way lately</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div>-</div>
<div> </div>
<p> </p>
<p><strong>DISCLAIMER:</strong> I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/d71c2ee0-f330-4aa6-9644-74d01603693b-Ep24-When-You-Dont-Know-What-to-Do.mp3" length="41800506"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ 
IN THE EPISODE:

What’s REALLY happening when you feel stuck
What to do when you’re facing a dead end of something
The dead end I’m currently facing in my life right now and how I’m moving through it quickly
The two biggest mistakes you can make when you’re stuck
What has become the most important thing to me
How my “why” has shifted in a more expansive way lately

 
Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. 
 
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-
 
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[23: How to Use Your Energy to Get What You Want]]>
                </title>
                <pubDate>Thu, 30 Dec 2021 19:36:52 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/23-change-your-energy-to-change-your-outcome</guid>
                                    <link>https://transform.castos.com/episodes/23-change-your-energy-to-change-your-outcome</link>
                                <description>
                                            <![CDATA[<p>“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” -Albert Einstein</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast<a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What is energy management</li>
<li>How your energy and your outcomes are related</li>
<li>The critical first step to manage your own energy</li>
<li>What “spiritual bypassing” means and how to know if you’re doing it</li>
<li>The most effective way to change your energy</li>
<li>Tools to increase your energetic frequency</li>
<li>Two experiements to use right now to change your energy and your outcomes</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong> </li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 8: How to Attract What You Want with Flow &amp; Ease • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong>Listen on Spotify</strong></a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” -Albert Einstein
 
Support Stephanie & the show by sharing the episode or reviewing the podcasthere on Apple or here on Spotify. 
 
IN THE EPISODE:

What is energy management
How your energy and your outcomes are related
The critical first step to manage your own energy
What “spiritual bypassing” means and how to know if you’re doing it
The most effective way to change your energy
Tools to increase your energetic frequency
Two experiements to use right now to change your energy and your outcomes

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks 

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
RELATED EPISODES:

Ep 8: How to Attract What You Want with Flow & Ease • Listen on Apple • Listen on Spotify
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[23: How to Use Your Energy to Get What You Want]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” -Albert Einstein</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Support Stephanie &amp; the show by sharing the episode or reviewing the podcast<a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292"><strong>here on Apple</strong></a> or <strong><a href="https://open.spotify.com/show/3fRY6g5wnoUioSjcyh61DC">here on Spotify</a>. </strong></p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What is energy management</li>
<li>How your energy and your outcomes are related</li>
<li>The critical first step to manage your own energy</li>
<li>What “spiritual bypassing” means and how to know if you’re doing it</li>
<li>The most effective way to change your energy</li>
<li>Tools to increase your energetic frequency</li>
<li>Two experiements to use right now to change your energy and your outcomes</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong> </li>
</ul>
<p> </p>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 8: How to Attract What You Want with Flow &amp; Ease • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong>Listen on Spotify</strong></a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/fbd68b81-9bbb-4e8c-b629-1192a9ef070e-Ep23-Change-Your-Energy-Change-Your-Outcome.mp3" length="27749585"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” -Albert Einstein
 
Support Stephanie & the show by sharing the episode or reviewing the podcasthere on Apple or here on Spotify. 
 
IN THE EPISODE:

What is energy management
How your energy and your outcomes are related
The critical first step to manage your own energy
What “spiritual bypassing” means and how to know if you’re doing it
The most effective way to change your energy
Tools to increase your energetic frequency
Two experiements to use right now to change your energy and your outcomes

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks 

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
RELATED EPISODES:

Ep 8: How to Attract What You Want with Flow & Ease • Listen on Apple • Listen on Spotify
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[22: How to Make & Keep the Money You Want & Deserve]]>
                </title>
                <pubDate>Fri, 10 Dec 2021 09:53:06 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/22-the-real-reason-you-arent-making-or-keeping-the-money-you-want-deserve</guid>
                                    <link>https://transform.castos.com/episodes/22-the-real-reason-you-arent-making-or-keeping-the-money-you-want-deserve</link>
                                <description>
                                            <![CDATA[<p>Let’s talk about money.</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>The root cause of your money issues &amp; how to change that root cause</li>
<li>The difference between root causes vs superficial reasons for money issues</li>
<li>Why money can be such a triggering topic for many</li>
<li>Why the topic of money matters for everybody</li>
<li>Why some people have trouble making the money they want and deserve</li>
<li>Why some have trouble keeping money once they make it</li>
<li>Solutions to your money issues</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 8: How to Attract What You Want with Flow &amp; Ease • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong>Listen on Spotify</strong></a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Let’s talk about money.
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

The root cause of your money issues & how to change that root cause
The difference between root causes vs superficial reasons for money issues
Why money can be such a triggering topic for many
Why the topic of money matters for everybody
Why some people have trouble making the money they want and deserve
Why some have trouble keeping money once they make it
Solutions to your money issues

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
RELATED EPISODES:

Ep 8: How to Attract What You Want with Flow & Ease • Listen on Apple • Listen on Spotify
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[22: How to Make & Keep the Money You Want & Deserve]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Let’s talk about money.</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>The root cause of your money issues &amp; how to change that root cause</li>
<li>The difference between root causes vs superficial reasons for money issues</li>
<li>Why money can be such a triggering topic for many</li>
<li>Why the topic of money matters for everybody</li>
<li>Why some people have trouble making the money they want and deserve</li>
<li>Why some have trouble keeping money once they make it</li>
<li>Solutions to your money issues</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:80px;"> </div>
<p><strong>DISCLAIMER: I am not a therapist, nor am I offering medical advice <strong><strong>or suggesting any treatment</strong></strong> in this or any other episode. The information I share is for informational purposes only. </strong>Please see further terms and disclaimer <a href="https://www.integratedacceleration.com/terms-of-service"><strong>here</strong></a>.</p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 8: How to Attract What You Want with Flow &amp; Ease • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133834"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/0lzNkrLpIDGvsDBgYKi7Gj?si=90b42b89b87140d4"><strong>Listen on Spotify</strong></a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/d0d6e769-bbf5-4537-b9a1-1c1f44482dfd-Ep-22The-real-reason-you-aren-t-making-or-keeping-the-money-you-want-deserve-.mp3" length="45355442"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Let’s talk about money.
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

The root cause of your money issues & how to change that root cause
The difference between root causes vs superficial reasons for money issues
Why money can be such a triggering topic for many
Why the topic of money matters for everybody
Why some people have trouble making the money they want and deserve
Why some have trouble keeping money once they make it
Solutions to your money issues

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
RELATED EPISODES:

Ep 8: How to Attract What You Want with Flow & Ease • Listen on Apple • Listen on Spotify
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[21: Managing Conversations, Energy & Emotions with Family & Friends]]>
                </title>
                <pubDate>Tue, 23 Nov 2021 10:28:29 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/21-managing-conversations-energy-emotions-with-family-friends</guid>
                                    <link>https://transform.castos.com/episodes/21-managing-conversations-energy-emotions-with-family-friends</link>
                                <description>
                                            <![CDATA[<p>“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.” -Jay Shetty</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How to mentally and emotionally prepare for holiday gatherings with family (or friends)   </li>
<li>What to do if you’re tense/anxious before a gathering </li>
<li>How to navigate being around people that aren’t holding space for you to evolve/change </li>
<li>What to do if you’re dreading certain topics coming up in conversation </li>
<li>How to decrease intense energy or emotional overload from the holidays or gatherings in general </li>
<li>Key advantages to having boundaries and how to implement them specifically </li>
<li>What healthy loving boundaries look like with friends and family </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p><strong>RESOURCES:</strong></p>
<ul>
<li>Ep 03: Love with Boundaries • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong>Listen on Spotify</strong></a></li>
<li>Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong>Listen on Spotify</strong></a></li>
<li><a href="https://almost30.com/self-development/2021/04/27/421-how-to-create-boundaries-reclaim-your-power-with-terri-cole/"><strong>Terri Cole Episode</strong> on Almost 30 Podcast</a></li>
<li><a href="https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688/ref=asc_df_1683647688/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509506275246&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12364036923923104324&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061098&amp;hvtargid=pla-936681228947&amp;psc=1"><strong>Boundary Boss </strong>{book} – by Terri Cole</a></li>
<li><a href="https://www.amazon.com/Recovering-Emotionally-Immature-Parents-Boundaries/dp/1684032520/ref=sr_1_1?crid=28JJND0VIDU6I&amp;dchild=1&amp;keywords=recovering+from+emotionally+immature+parents&amp;qid=1624483660&amp;s=books&amp;sprefix=recovering+from+%2Cstripbooks%2C206&amp;sr=1-1"><strong>Recovering From Emotionally Immature Parents</strong> {book} – by Lindsay Gibson</a></li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=2ZIEEATEOGGNT&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1624483825&amp;s=books&amp;sprefix=stop+care%2Cstripbooks%2C205&amp;sr=1-1"><strong>Stop Caretaking the Borderline or Narcissist</strong> {book} – by Margalis Fjelstad</a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:79px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s cours...</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.” -Jay Shetty
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

How to mentally and emotionally prepare for holiday gatherings with family (or friends)   
What to do if you’re tense/anxious before a gathering 
How to navigate being around people that aren’t holding space for you to evolve/change 
What to do if you’re dreading certain topics coming up in conversation 
How to decrease intense energy or emotional overload from the holidays or gatherings in general 
Key advantages to having boundaries and how to implement them specifically 
What healthy loving boundaries look like with friends and family 

 
RESOURCES:

Ep 03: Love with Boundaries • Listen on Apple • Listen on Spotify
Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Listen on Apple • Listen on Spotify
Terri Cole Episode on Almost 30 Podcast
Boundary Boss {book} – by Terri Cole
Recovering From Emotionally Immature Parents {book} – by Lindsay Gibson
Stop Caretaking the Borderline or Narcissist {book} – by Margalis Fjelstad

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s cours...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[21: Managing Conversations, Energy & Emotions with Family & Friends]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.” -Jay Shetty</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How to mentally and emotionally prepare for holiday gatherings with family (or friends)   </li>
<li>What to do if you’re tense/anxious before a gathering </li>
<li>How to navigate being around people that aren’t holding space for you to evolve/change </li>
<li>What to do if you’re dreading certain topics coming up in conversation </li>
<li>How to decrease intense energy or emotional overload from the holidays or gatherings in general </li>
<li>Key advantages to having boundaries and how to implement them specifically </li>
<li>What healthy loving boundaries look like with friends and family </li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p><strong>RESOURCES:</strong></p>
<ul>
<li>Ep 03: Love with Boundaries • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong>Listen on Spotify</strong></a></li>
<li>Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong>Listen on Spotify</strong></a></li>
<li><a href="https://almost30.com/self-development/2021/04/27/421-how-to-create-boundaries-reclaim-your-power-with-terri-cole/"><strong>Terri Cole Episode</strong> on Almost 30 Podcast</a></li>
<li><a href="https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688/ref=asc_df_1683647688/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509506275246&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12364036923923104324&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061098&amp;hvtargid=pla-936681228947&amp;psc=1"><strong>Boundary Boss </strong>{book} – by Terri Cole</a></li>
<li><a href="https://www.amazon.com/Recovering-Emotionally-Immature-Parents-Boundaries/dp/1684032520/ref=sr_1_1?crid=28JJND0VIDU6I&amp;dchild=1&amp;keywords=recovering+from+emotionally+immature+parents&amp;qid=1624483660&amp;s=books&amp;sprefix=recovering+from+%2Cstripbooks%2C206&amp;sr=1-1"><strong>Recovering From Emotionally Immature Parents</strong> {book} – by Lindsay Gibson</a></li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=2ZIEEATEOGGNT&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1624483825&amp;s=books&amp;sprefix=stop+care%2Cstripbooks%2C205&amp;sr=1-1"><strong>Stop Caretaking the Borderline or Narcissist</strong> {book} – by Margalis Fjelstad</a></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:79px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 03: Love with Boundaries • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133860"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/3fMlU5IQEncAZ8x50tfUo4?si=a0850686a0e54251"><strong>Listen on Spotify</strong></a></li>
<li>Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000536930096"><strong>Listen on Apple</strong></a> • <a href="https://open.spotify.com/episode/4BF6qb5QwUJpjCArdueujV?si=c87f4872e00e43b4"><strong>Listen on Spotify</strong></a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2832409a-c29a-4fe4-9fa3-6ca78c42c7e6-Ep21-Managing-Conversations-Energy-Emotions-with-Family-Friends.mp3" length="53761935"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.” -Jay Shetty
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

How to mentally and emotionally prepare for holiday gatherings with family (or friends)   
What to do if you’re tense/anxious before a gathering 
How to navigate being around people that aren’t holding space for you to evolve/change 
What to do if you’re dreading certain topics coming up in conversation 
How to decrease intense energy or emotional overload from the holidays or gatherings in general 
Key advantages to having boundaries and how to implement them specifically 
What healthy loving boundaries look like with friends and family 

 
RESOURCES:

Ep 03: Love with Boundaries • Listen on Apple • Listen on Spotify
Ep 15: 3 Ways to Handle Changing, Stale or Fading Friendships as You’re Evolving • Listen on Apple • Listen on Spotify
Terri Cole Episode on Almost 30 Podcast
Boundary Boss {book} – by Terri Cole
Recovering From Emotionally Immature Parents {book} – by Lindsay Gibson
Stop Caretaking the Borderline or Narcissist {book} – by Margalis Fjelstad

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s cours...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:55:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[20: How To Love the Process Instead of Frantically Reaching for the Next Thing]]>
                </title>
                <pubDate>Fri, 05 Nov 2021 08:00:34 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/20-how-to-love-the-process-instead-of-frantically-reaching-for-the-next-thing</guid>
                                    <link>https://transform.castos.com/episodes/20-how-to-love-the-process-instead-of-frantically-reaching-for-the-next-thing</link>
                                <description>
                                            <![CDATA[<p>“Just relax and trust the process” -Ram Dass</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What happens when you achieve or hit a goal but it doesn’t feel like you thought it would </li>
<li>3 Ways to shift into enjoying the process in your work and daily life instead of only focusing on end goals </li>
<li>The 3 reasons why people get burnt out and what to do when each one happens </li>
<li>3 ways to overcome jealousy and comparison</li>
<li>How to move out of fear and thinking you can’t do something    </li>
<li>What a strategic gratitude practice is and when you should and shouldn’t do it in your process of transformation</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p><strong>MENTIONED IN THE EPISODE:</strong></p>
<p><span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/60f71e86a00fcd58cff99758">Ed Sheeran on Armchair Expert with Dax Shepard</a></strong> </span></p>
<p>Book Reco: <a href="https://www.amazon.com/Mastery-Robert-Greene/dp/0670024961/ref=asc_df_0670024961/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312607785736&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6112530784698822268&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061115&amp;hvtargid=pla-433055614922&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=61775261186&amp;hvpone=&amp;hvptwo=&amp;hvadid=312607785736&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6112530784698822268&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061115&amp;hvtargid=pla-433055614922"><strong><span style="text-decoration:underline;">Mastery by Robert Greene</span></strong></a></p>
<div class="wp-block-spacer" style="height:66px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:100px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4yq3xirafTx5QGTvoh7p3X?si=997004df9cf34bb2"><span style="text-decoration:underline;"><strong>Listen on Spotify</strong></span></a></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> • <a></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Just relax and trust the process” -Ram Dass
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

What happens when you achieve or hit a goal but it doesn’t feel like you thought it would 
3 Ways to shift into enjoying the process in your work and daily life instead of only focusing on end goals 
The 3 reasons why people get burnt out and what to do when each one happens 
3 ways to overcome jealousy and comparison
How to move out of fear and thinking you can’t do something    
What a strategic gratitude practice is and when you should and shouldn’t do it in your process of transformation

 
MENTIONED IN THE EPISODE:
Ed Sheeran on Armchair Expert with Dax Shepard 
Book Reco: Mastery by Robert Greene
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
RELATED EPISODES:

Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple • Listen on Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple • ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[20: How To Love the Process Instead of Frantically Reaching for the Next Thing]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Just relax and trust the process” -Ram Dass</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What happens when you achieve or hit a goal but it doesn’t feel like you thought it would </li>
<li>3 Ways to shift into enjoying the process in your work and daily life instead of only focusing on end goals </li>
<li>The 3 reasons why people get burnt out and what to do when each one happens </li>
<li>3 ways to overcome jealousy and comparison</li>
<li>How to move out of fear and thinking you can’t do something    </li>
<li>What a strategic gratitude practice is and when you should and shouldn’t do it in your process of transformation</li>
</ul>
<div class="wp-block-spacer" style="height:63px;"> </div>
<p><strong>MENTIONED IN THE EPISODE:</strong></p>
<p><span style="text-decoration:underline;"><strong><a href="https://view.flodesk.com/pages/60f71e86a00fcd58cff99758">Ed Sheeran on Armchair Expert with Dax Shepard</a></strong> </span></p>
<p>Book Reco: <a href="https://www.amazon.com/Mastery-Robert-Greene/dp/0670024961/ref=asc_df_0670024961/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312607785736&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6112530784698822268&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061115&amp;hvtargid=pla-433055614922&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=61775261186&amp;hvpone=&amp;hvptwo=&amp;hvadid=312607785736&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6112530784698822268&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061115&amp;hvtargid=pla-433055614922"><strong><span style="text-decoration:underline;">Mastery by Robert Greene</span></strong></a></p>
<div class="wp-block-spacer" style="height:66px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:100px;"> </div>
<p><strong>RELATED EPISODES:</strong></p>
<ul>
<li>Ep 18: 3 Keys to Create a New Reality with Your Life &amp; Career • <a href="https://podcasts.apple.com/us/podcast/3-keys-to-create-a-new-reality-with-your-life-career/id1573623292?i=1000539283157"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a> • <a href="https://open.spotify.com/episode/4yq3xirafTx5QGTvoh7p3X?si=997004df9cf34bb2"><span style="text-decoration:underline;"><strong>Listen on Spotify</strong></span></a></li>
<li>Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • <a href="https://podcasts.apple.com/us/podcast/theres-something-more-going-on-here/id1573623292?i=1000540004381"><span style="text-decoration:underline;"><strong>Listen on Apple</strong></span></a> • <a href="https://open.spotify.com/episode/3ziIumTazm6wiQN7BmGAFX?si=d45964ef1c184a22"><span style="text-decoration:underline;"><strong>Listen on Spotify</strong></span></a></li>
<li>Ep 05: How Perfectionism Is Influencing You &amp; What To Do About It – Mindset Shift • <a href="https://podcasts.apple.com/us/podcast/transform-with-stephanie-zeller/id1573623292?i=1000533133795"><strong><span style="text-decoration:underline;">Listen on Apple</span></strong></a></li>
</ul>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/292861a5-4116-4f72-8b61-db6da94335a2-Ep-20-How-to-love-the-process-instead-of-frantically-reaching-for-your-next-goal.mp3" length="28452962"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Just relax and trust the process” -Ram Dass
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

What happens when you achieve or hit a goal but it doesn’t feel like you thought it would 
3 Ways to shift into enjoying the process in your work and daily life instead of only focusing on end goals 
The 3 reasons why people get burnt out and what to do when each one happens 
3 ways to overcome jealousy and comparison
How to move out of fear and thinking you can’t do something    
What a strategic gratitude practice is and when you should and shouldn’t do it in your process of transformation

 
MENTIONED IN THE EPISODE:
Ed Sheeran on Armchair Expert with Dax Shepard 
Book Reco: Mastery by Robert Greene
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
RELATED EPISODES:

Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple • Listen on Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here?  • Listen on Apple • ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[19: Is This “Just the Way Life Is” or Is There Something More Going On Here?]]>
                </title>
                <pubDate>Thu, 28 Oct 2021 06:05:23 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/19-theres-something-more-going-on-here</guid>
                                    <link>https://transform.castos.com/episodes/19-theres-something-more-going-on-here</link>
                                <description>
                                            <![CDATA[<p>“Have the courage to follow your passion —and if you don’t know what it is, realize that one reason for your existence on earth is to find it.” – Oprah Winfrey</p>
<p>“Always go with your passions. Never ask yourself if it’s realistic or not.” -Deepak Chopra</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>When you feel like something is “off” or something is “missing”</li>
<li>My exploration of the question – “Is this just the way life is?”</li>
<li>The journey into the unknown and how clarity starts percolating there</li>
<li>3 things that helped me re-emerge out the other side of things</li>
<li>The big paradigm shift that’s happening in the world right now about the meaning of “work” and what it means for you and your life</li>
</ul>
<div class="wp-block-spacer" style="height:72px;">  </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Have the courage to follow your passion —and if you don’t know what it is, realize that one reason for your existence on earth is to find it.” – Oprah Winfrey
“Always go with your passions. Never ask yourself if it’s realistic or not.” -Deepak Chopra
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

When you feel like something is “off” or something is “missing”
My exploration of the question – “Is this just the way life is?”
The journey into the unknown and how clarity starts percolating there
3 things that helped me re-emerge out the other side of things
The big paradigm shift that’s happening in the world right now about the meaning of “work” and what it means for you and your life

  
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[19: Is This “Just the Way Life Is” or Is There Something More Going On Here?]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Have the courage to follow your passion —and if you don’t know what it is, realize that one reason for your existence on earth is to find it.” – Oprah Winfrey</p>
<p>“Always go with your passions. Never ask yourself if it’s realistic or not.” -Deepak Chopra</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>When you feel like something is “off” or something is “missing”</li>
<li>My exploration of the question – “Is this just the way life is?”</li>
<li>The journey into the unknown and how clarity starts percolating there</li>
<li>3 things that helped me re-emerge out the other side of things</li>
<li>The big paradigm shift that’s happening in the world right now about the meaning of “work” and what it means for you and your life</li>
</ul>
<div class="wp-block-spacer" style="height:72px;">  </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/0ad9b65b-6da4-44b9-80f3-e07443bb337f-Ep19-There-s-Something-More-Going-On-Here.mp3" length="66591612"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Have the courage to follow your passion —and if you don’t know what it is, realize that one reason for your existence on earth is to find it.” – Oprah Winfrey
“Always go with your passions. Never ask yourself if it’s realistic or not.” -Deepak Chopra
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

When you feel like something is “off” or something is “missing”
My exploration of the question – “Is this just the way life is?”
The journey into the unknown and how clarity starts percolating there
3 things that helped me re-emerge out the other side of things
The big paradigm shift that’s happening in the world right now about the meaning of “work” and what it means for you and your life

  
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[18: 3 Keys to Create a New Reality with Your Life & Career]]>
                </title>
                <pubDate>Thu, 21 Oct 2021 05:12:58 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/18-3-keys-to-create-a-new-reality-with-your-life-career</guid>
                                    <link>https://transform.castos.com/episodes/18-3-keys-to-create-a-new-reality-with-your-life-career</link>
                                <description>
                                            <![CDATA[<p>You aren’t stuck, you don’t have to settle, there’s a better way forward.</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How perfectionism is getting in your way and 2 powerful tools to ditch it</li>
<li>Ways to identify if you need a change in your career (or life in general) </li>
<li>Why you shouldn’t settle </li>
<li>How to identify your purpose and the work you are meant to do in this world</li>
<li>My personal story about leaving my own career and creating a new one (in spite of people’s advice to me) </li>
<li>How to create a new reality starting today </li>
</ul>
<div class="wp-block-spacer" style="height:72px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:79px;"> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You aren’t stuck, you don’t have to settle, there’s a better way forward.
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

How perfectionism is getting in your way and 2 powerful tools to ditch it
Ways to identify if you need a change in your career (or life in general) 
Why you shouldn’t settle 
How to identify your purpose and the work you are meant to do in this world
My personal story about leaving my own career and creating a new one (in spite of people’s advice to me) 
How to create a new reality starting today 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[18: 3 Keys to Create a New Reality with Your Life & Career]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>You aren’t stuck, you don’t have to settle, there’s a better way forward.</p>
<div class="wp-block-spacer" style="height:20px;"> </div>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<div class="wp-block-spacer" style="height:36px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>How perfectionism is getting in your way and 2 powerful tools to ditch it</li>
<li>Ways to identify if you need a change in your career (or life in general) </li>
<li>Why you shouldn’t settle </li>
<li>How to identify your purpose and the work you are meant to do in this world</li>
<li>My personal story about leaving my own career and creating a new one (in spite of people’s advice to me) </li>
<li>How to create a new reality starting today </li>
</ul>
<div class="wp-block-spacer" style="height:72px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:79px;"> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/6fddd078-f1a3-4f6d-ab5e-063722e1fdcf-Ep18-3-Keys-to-Creating-a-New-Reality.mp3" length="44147384"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You aren’t stuck, you don’t have to settle, there’s a better way forward.
 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
 
IN THE EPISODE:

How perfectionism is getting in your way and 2 powerful tools to ditch it
Ways to identify if you need a change in your career (or life in general) 
Why you shouldn’t settle 
How to identify your purpose and the work you are meant to do in this world
My personal story about leaving my own career and creating a new one (in spite of people’s advice to me) 
How to create a new reality starting today 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/729511/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:40:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[17: How to Get Unstuck]]>
                </title>
                <pubDate>Tue, 12 Oct 2021 13:55:18 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/ep-16-how-to-get-unstuck</guid>
                                    <link>https://transform.castos.com/episodes/ep-16-how-to-get-unstuck</link>
                                <description>
                                            <![CDATA[<p>Learn why you might feel stuck and how to get unstuck in today’s short-form episode.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Feeling stuck &amp; patterns</li>
<li>Where patterns come from and how patterns tend to repeat</li>
<li>The two biggest blocks that could be making you feel stuck currently</li>
<li>How to break patterns and get unstuck</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:100px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:100px;"> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Learn why you might feel stuck and how to get unstuck in today’s short-form episode.
IN THE EPISODE:

Feeling stuck & patterns
Where patterns come from and how patterns tend to repeat
The two biggest blocks that could be making you feel stuck currently
How to break patterns and get unstuck

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[17: How to Get Unstuck]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Learn why you might feel stuck and how to get unstuck in today’s short-form episode.</p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Feeling stuck &amp; patterns</li>
<li>Where patterns come from and how patterns tend to repeat</li>
<li>The two biggest blocks that could be making you feel stuck currently</li>
<li>How to break patterns and get unstuck</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:100px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<div class="wp-block-spacer" style="height:100px;"> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/7d926417-387a-4e92-b04f-948667d534df-Ep-16-Get-Unstuck.mp3" length="16612554"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Learn why you might feel stuck and how to get unstuck in today’s short-form episode.
IN THE EPISODE:

Feeling stuck & patterns
Where patterns come from and how patterns tend to repeat
The two biggest blocks that could be making you feel stuck currently
How to break patterns and get unstuck

 
 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/713077/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:16:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[16: I'm F*cking Here For It (Listen When You're Feeling Hopeless or Need A Push Forward)]]>
                </title>
                <pubDate>Wed, 06 Oct 2021 21:59:39 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/704727</guid>
                                    <link>https://transform.castos.com/episodes/16-im-here-for-it</link>
                                <description>
                                            <![CDATA[<p>Today’s episode features a quick freestyle riff about how I faced one of the darkest times in my life a few years ago. It’s about being real with yourself, being real with your life, being f*cking here for it.</p>
<div class="wp-block-spacer" style="height:37px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Little shortform freestyle riff</li>
<li>The choice you have in every moment</li>
<li>What happens when you’re here for it all</li>
</ul>
<div class="wp-block-spacer" style="height:62px;">-</div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<div>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
<div> </div>
<div>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>
</div>
<div class="wp-block-spacer" style="height:100px;"> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today’s episode features a quick freestyle riff about how I faced one of the darkest times in my life a few years ago. It’s about being real with yourself, being real with your life, being f*cking here for it.
 
IN THE EPISODE:

Little shortform freestyle riff
The choice you have in every moment
What happens when you’re here for it all

-
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
 

✨ IG: @stephaniezellerspeaks 
 
-

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.


 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[16: I'm F*cking Here For It (Listen When You're Feeling Hopeless or Need A Push Forward)]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today’s episode features a quick freestyle riff about how I faced one of the darkest times in my life a few years ago. It’s about being real with yourself, being real with your life, being f*cking here for it.</p>
<div class="wp-block-spacer" style="height:37px;"> </div>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>Little shortform freestyle riff</li>
<li>The choice you have in every moment</li>
<li>What happens when you’re here for it all</li>
</ul>
<div class="wp-block-spacer" style="height:62px;">-</div>
<p><strong>CONNECT WITH HOST, STEPHANIE ZELLER:</strong></p>
<div>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
<div> </div>
<div>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>
</div>
<div class="wp-block-spacer" style="height:100px;"> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/2008aed0-1bc0-4453-8850-720121a3e0cd-Ep16-I-am-Fucking-Here-For-It.mp3" length="7149119"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today’s episode features a quick freestyle riff about how I faced one of the darkest times in my life a few years ago. It’s about being real with yourself, being real with your life, being f*cking here for it.
 
IN THE EPISODE:

Little shortform freestyle riff
The choice you have in every moment
What happens when you’re here for it all

-
CONNECT WITH HOST, STEPHANIE ZELLER:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
 

✨ IG: @stephaniezellerspeaks 
 
-

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.


 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/704727/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:07:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[15: 3 Ways to Handle Changing, Stale, or Fading Friendships as You’re Evolving]]>
                </title>
                <pubDate>Tue, 28 Sep 2021 16:41:40 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/15-3-ways-to-handle-changing-stale-or-fading-friendships-as-youre-evolving</guid>
                                    <link>https://transform.castos.com/episodes/15-3-ways-to-handle-changing-stale-or-fading-friendships-as-youre-evolving</link>
                                <description>
                                            <![CDATA[<p><strong>“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” – Nipsey Hussle</strong></p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p><strong>DISCUSSED IN THE EPISODE:</strong></p>
<ul>
<li>Why our vibe with friends can change as we are changing and evolving </li>
<li>3 ways to respond to friendships that are changing </li>
<li>How to consciously pick who to share things with when we’re in the process of transformation </li>
<li>How to discern which relationships are still serving you</li>
<li>The most common reasons people stay in stale friendships</li>
<li>How to consciously create space for the friendships you want/need/deserve</li>
<li>My experience over the last few years with leaving several friendships and a coaching container and what it taught me</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:38px;"> </div>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<ul>
<li><a href="https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901"><span style="text-decoration:underline;"><strong>Stop Walking on Eggshells</strong></span></a> – Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder</li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=4MBVRUV9S31T&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1632871925&amp;s=books&amp;sprefix=Stop+care%2Cstripbooks%2C222&amp;sr=1-1"><span style="text-decoration:underline;"><strong>Stop Caretaking the Borderline or Narcissist </strong></span></a></li>
</ul>
<div class="wp-block-spacer" style="height:45px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” – Nipsey Hussle
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
DISCUSSED IN THE EPISODE:

Why our vibe with friends can change as we are changing and evolving 
3 ways to respond to friendships that are changing 
How to consciously pick who to share things with when we’re in the process of transformation 
How to discern which relationships are still serving you
The most common reasons people stay in stale friendships
How to consciously create space for the friendships you want/need/deserve
My experience over the last few years with leaving several friendships and a coaching container and what it taught me

 
 
RESOURCES MENTIONED IN THE EPISODE:

Stop Walking on Eggshells – Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Stop Caretaking the Borderline or Narcissist 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[15: 3 Ways to Handle Changing, Stale, or Fading Friendships as You’re Evolving]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” – Nipsey Hussle</strong></p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p><strong>DISCUSSED IN THE EPISODE:</strong></p>
<ul>
<li>Why our vibe with friends can change as we are changing and evolving </li>
<li>3 ways to respond to friendships that are changing </li>
<li>How to consciously pick who to share things with when we’re in the process of transformation </li>
<li>How to discern which relationships are still serving you</li>
<li>The most common reasons people stay in stale friendships</li>
<li>How to consciously create space for the friendships you want/need/deserve</li>
<li>My experience over the last few years with leaving several friendships and a coaching container and what it taught me</li>
</ul>
<p> </p>
<div class="wp-block-spacer" style="height:38px;"> </div>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<ul>
<li><a href="https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901"><span style="text-decoration:underline;"><strong>Stop Walking on Eggshells</strong></span></a> – Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder</li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=4MBVRUV9S31T&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1632871925&amp;s=books&amp;sprefix=Stop+care%2Cstripbooks%2C222&amp;sr=1-1"><span style="text-decoration:underline;"><strong>Stop Caretaking the Borderline or Narcissist </strong></span></a></li>
</ul>
<div class="wp-block-spacer" style="height:45px;"> </div>
<div><strong>OFFERINGS &amp; CONNECT WITH THE HOST: </strong></div>
<ul>
<li>Schedule the most powerful 1:1 session of your life <strong><a href="https://www.thetransformationschool.com/magic-sessions">here</a></strong> </li>
<li>Check out Stephanie’s most popular course, Your Life’s Work <strong><a href="https://www.thetransformationschool.com/your-lifes-work"><u>here</u></a></strong></li>
<li>Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" <strong><a href="https://www.thetransformationschool.com/careermasterclass"><u>here</u></a></strong></li>
<li>Check out all of Stephanie’s courses at <strong><a href="https://www.thetransformationschool.com/"><u>thetransformationschool.com</u></a></strong></li>
<li>Get an instant Dose of Magic to your inbox <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>here</u></a></strong></li>
<li>Follow Stephanie on IG <strong><a href="https://www.instagram.com/stephaniezellerspeaks/"><u>@stephaniezellerspeaks</u></a></strong></li>
</ul>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-15-How-to-Handle-Changing-Friendships.mp3" length="58121738"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” – Nipsey Hussle
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
DISCUSSED IN THE EPISODE:

Why our vibe with friends can change as we are changing and evolving 
3 ways to respond to friendships that are changing 
How to consciously pick who to share things with when we’re in the process of transformation 
How to discern which relationships are still serving you
The most common reasons people stay in stale friendships
How to consciously create space for the friendships you want/need/deserve
My experience over the last few years with leaving several friendships and a coaching container and what it taught me

 
 
RESOURCES MENTIONED IN THE EPISODE:

Stop Walking on Eggshells – Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Stop Caretaking the Borderline or Narcissist 

 
OFFERINGS & CONNECT WITH THE HOST: 

Schedule the most powerful 1:1 session of your life here 
Check out Stephanie’s most popular course, Your Life’s Work here
Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
Check out all of Stephanie’s courses at thetransformationschool.com
Get an instant Dose of Magic to your inbox here
Follow Stephanie on IG @stephaniezellerspeaks

 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/690343/Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:59:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[14: My Awakening & The Four Levels of Happiness]]>
                </title>
                <pubDate>Thu, 16 Sep 2021 19:47:05 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/14-my-awakening-the-four-levels-of-happiness</guid>
                                    <link>https://transform.castos.com/episodes/14-my-awakening-the-four-levels-of-happiness</link>
                                <description>
                                            <![CDATA[<p>“A human being is a part of the whole, called by us the ‘Universe’.. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison… Our task must be to free ourselves from this prison” – Albert Einstein</p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p>-</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>My story of leaving religion in 2016 and what happened after that  </li>
<li>A breakdown of the four levels of happiness and why each one matters</li>
<li>My moment of awakening</li>
</ul>
<p>-</p>
<p><strong>CONNECT WITH THE HOST, STEPHANIE: </strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div> </div>
<div><strong>-</strong></div>
<p><strong>MENTIONED IN THE EPISODE + ADDITIONAL RESOURCES:</strong></p>
<p>&gt;&gt;&gt;<strong>LEVEL ONE</strong></p>
<ul>
<li>Rob Bell &amp; Pete Rollins Episodes (click each one): <strong><a href="https://podcasts.apple.com/us/podcast/episode-114-pete-rollins-on-god-part-4/id956742638?i=1000374173081">Episode 72 on Atheism for Lent</a></strong>, <a href="https://podcasts.apple.com/us/podcast/episode-111-pete-rollins-on-god-part-1/id956742638?i=1000373087539"><strong>Episode 111 Pete Rollins on God Part 1</strong></a>, <a href="https://podcasts.apple.com/us/podcast/episode-112-pete-rollins-on-god-part-2/id956742638?i=1000373563701"><strong>Episode 112 Part 2</strong></a>, <a href="https://podcasts.apple.com/us/podcast/episode-113-pete-rollins-on-god-part-3/id956742638?i=1000373888561"><strong>Episode 113 Part 3</strong></a>, <strong><a href="https://podcasts.apple.com/us/podcast/episode-114-pete-rollins-on-god-part-4/id956742638?i=1000374173081">Episode 114 Part 4</a></strong>. See also episodes 126, 159, 160, 161, 183 of The Robcast for more Pete Rollins</li>
<li><a href="https://www.amazon.com/Insurrection-Believe-Human-Doubt-Divine/dp/1451609000">Pete Rollins book <strong>Insurrection </strong></a></li>
<li><a href="https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=sr_1_1?dchild=1&amp;keywords=the+surrender+experiment&amp;qid=1631835459&amp;s=books&amp;sr=1-1">Michael Singer book <strong>The Surrender Experiment</strong></a></li>
<li>Authentically Aligned Workshop – <strong><a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><span style="text-decoration:underline;">click here to get on the waitlist for when the workshop opens again</span></a></strong></li>
<li><strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">Your Life’s Work</a></span></strong> opening for enrollment soon – This is a 9mo accelerator to discover your purpose, passions, and the work you’re meant to do in the world.</li>
</ul>
<p>&gt;&gt;&gt;<strong>LEVEL TWO</strong></p>
<ul>
<li><strong>Transform Workshop</strong> –  <a href="https://www.thetransformationschool.com/transform-foundations"><span style="text-decoration:underline;"><strong>Click here to get on the Presale Waitlist for Next Enrollment</strong> </span></a></li>
<li><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><strong><span style="text-decoration:underline;">Click here to check out &amp; enroll in </span></strong></a></li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“A human being is a part of the whole, called by us the ‘Universe’.. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison… Our task must be to free ourselves from this prison” – Albert Einstein
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
-
 
IN THE EPISODE:

My story of leaving religion in 2016 and what happened after that  
A breakdown of the four levels of happiness and why each one matters
My moment of awakening

-
CONNECT WITH THE HOST, STEPHANIE: 
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
 
-
MENTIONED IN THE EPISODE + ADDITIONAL RESOURCES:
>>>LEVEL ONE

Rob Bell & Pete Rollins Episodes (click each one): Episode 72 on Atheism for Lent, Episode 111 Pete Rollins on God Part 1, Episode 112 Part 2, Episode 113 Part 3, Episode 114 Part 4. See also episodes 126, 159, 160, 161, 183 of The Robcast for more Pete Rollins
Pete Rollins book Insurrection 
Michael Singer book The Surrender Experiment
Authentically Aligned Workshop – click here to get on the waitlist for when the workshop opens again
Your Life’s Work opening for enrollment soon – This is a 9mo accelerator to discover your purpose, passions, and the work you’re meant to do in the world.

>>>LEVEL TWO

Transform Workshop –  Click here to get on the Presale Waitlist for Next Enrollment 
Click here to check out & enroll in ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[14: My Awakening & The Four Levels of Happiness]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“A human being is a part of the whole, called by us the ‘Universe’.. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison… Our task must be to free ourselves from this prison” – Albert Einstein</p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p>-</p>
<p> </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>My story of leaving religion in 2016 and what happened after that  </li>
<li>A breakdown of the four levels of happiness and why each one matters</li>
<li>My moment of awakening</li>
</ul>
<p>-</p>
<p><strong>CONNECT WITH THE HOST, STEPHANIE: </strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div> </div>
<div><strong>-</strong></div>
<p><strong>MENTIONED IN THE EPISODE + ADDITIONAL RESOURCES:</strong></p>
<p>&gt;&gt;&gt;<strong>LEVEL ONE</strong></p>
<ul>
<li>Rob Bell &amp; Pete Rollins Episodes (click each one): <strong><a href="https://podcasts.apple.com/us/podcast/episode-114-pete-rollins-on-god-part-4/id956742638?i=1000374173081">Episode 72 on Atheism for Lent</a></strong>, <a href="https://podcasts.apple.com/us/podcast/episode-111-pete-rollins-on-god-part-1/id956742638?i=1000373087539"><strong>Episode 111 Pete Rollins on God Part 1</strong></a>, <a href="https://podcasts.apple.com/us/podcast/episode-112-pete-rollins-on-god-part-2/id956742638?i=1000373563701"><strong>Episode 112 Part 2</strong></a>, <a href="https://podcasts.apple.com/us/podcast/episode-113-pete-rollins-on-god-part-3/id956742638?i=1000373888561"><strong>Episode 113 Part 3</strong></a>, <strong><a href="https://podcasts.apple.com/us/podcast/episode-114-pete-rollins-on-god-part-4/id956742638?i=1000374173081">Episode 114 Part 4</a></strong>. See also episodes 126, 159, 160, 161, 183 of The Robcast for more Pete Rollins</li>
<li><a href="https://www.amazon.com/Insurrection-Believe-Human-Doubt-Divine/dp/1451609000">Pete Rollins book <strong>Insurrection </strong></a></li>
<li><a href="https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=sr_1_1?dchild=1&amp;keywords=the+surrender+experiment&amp;qid=1631835459&amp;s=books&amp;sr=1-1">Michael Singer book <strong>The Surrender Experiment</strong></a></li>
<li>Authentically Aligned Workshop – <strong><a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><span style="text-decoration:underline;">click here to get on the waitlist for when the workshop opens again</span></a></strong></li>
<li><strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">Your Life’s Work</a></span></strong> opening for enrollment soon – This is a 9mo accelerator to discover your purpose, passions, and the work you’re meant to do in the world.</li>
</ul>
<p>&gt;&gt;&gt;<strong>LEVEL TWO</strong></p>
<ul>
<li><strong>Transform Workshop</strong> –  <a href="https://www.thetransformationschool.com/transform-foundations"><span style="text-decoration:underline;"><strong>Click here to get on the Presale Waitlist for Next Enrollment</strong> </span></a></li>
<li><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><strong><span style="text-decoration:underline;">Click here to check out &amp; enroll in </span></strong></a><strong><span style="text-decoration:underline;"><a href="https://www.thetransformationschool.com/triggerfree">TRIGGER</a></span></strong><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"><strong><span style="text-decoration:underline;">-FREE </span></strong></a>, use the code “TRANSFORM20” to get 20% off – Break free from any trigger or feelings of unhappiness <strong>– <a href="https://www.thetransformationschool.com/triggerfree">ENROLL</a><a href="https://integrated-acceleration.teachable.com/p/trigger-free-sales"> HERE</a></strong></li>
</ul>
<p>&gt;&gt;&gt;<strong>LEVEL THREE</strong></p>
<ul>
<li><strong><strong><span style="text-decoration:underline;"><a href="https://view.flodesk.com/pages/64091baa764cf7d58c8d2a7f">Your Life’s Work</a></span></strong> </strong> – Contains over 30+ hours of how to manifest anything you want in your life</li>
</ul>
<p>&gt;&gt;&gt;<strong>LEVEL FOUR</strong></p>
<ul>
<li><strong><a href="https://drjoedispenza.com/">Joe Dispenza’s Books, Events, and Work</a></strong></li>
<li><a href="https://www.amazon.com/Eckhart-Tolle/e/B001H6GZ5K"><strong>Eckhart Tolle books</strong></a> (tons of his content is also on YouTube and Spotify/Apple Music)</li>
<li><strong><a href="https://www.youtube.com/c/AaronAbke">Aaron Abke’s YouTube Channel</a></strong></li>
<li><a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?i=1000534704106"><strong>Tim Ferriss Episode 531 with Henry Shukman on Zen and Tools for Awakening</strong></a></li>
<li><a href="https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=sr_1_1?dchild=1&amp;keywords=the+surrender+experiment&amp;qid=1631835459&amp;s=books&amp;sr=1-1">Michael Singer book <strong>The Surrender Experiment</strong></a></li>
</ul>
<p> -</p>
<p> </p>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-14-My-Awakening-and-the-Four-Levels-of-Happiness.mp3" length="51317133"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“A human being is a part of the whole, called by us the ‘Universe’.. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison… Our task must be to free ourselves from this prison” – Albert Einstein
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
-
 
IN THE EPISODE:

My story of leaving religion in 2016 and what happened after that  
A breakdown of the four levels of happiness and why each one matters
My moment of awakening

-
CONNECT WITH THE HOST, STEPHANIE: 
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
 
-
MENTIONED IN THE EPISODE + ADDITIONAL RESOURCES:
>>>LEVEL ONE

Rob Bell & Pete Rollins Episodes (click each one): Episode 72 on Atheism for Lent, Episode 111 Pete Rollins on God Part 1, Episode 112 Part 2, Episode 113 Part 3, Episode 114 Part 4. See also episodes 126, 159, 160, 161, 183 of The Robcast for more Pete Rollins
Pete Rollins book Insurrection 
Michael Singer book The Surrender Experiment
Authentically Aligned Workshop – click here to get on the waitlist for when the workshop opens again
Your Life’s Work opening for enrollment soon – This is a 9mo accelerator to discover your purpose, passions, and the work you’re meant to do in the world.

>>>LEVEL TWO

Transform Workshop –  Click here to get on the Presale Waitlist for Next Enrollment 
Click here to check out & enroll in ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/665985/1a243ab0e6ab176e6e22bf24e0d99a3a-Low-Res-Pod-Pic.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[13: How to Know If & When You Should Take the Leap]]>
                </title>
                <pubDate>Fri, 03 Sep 2021 10:32:39 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/644639</guid>
                                    <link>https://transform.castos.com/episodes/13-take-the-leap-stephanie-zeller</link>
                                <description>
                                            <![CDATA[<p>“Leap and the net will appear” – John Burroughs</p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What does it mean to take a leap </li>
<li>How to trust what your heart/intuition is telling you to do</li>
<li>If you should wait for clarity before following through</li>
<li>A super personal example that I haven’t shared anywhere about a huge leap I took previously</li>
<li>How to keep moving through fear as you move forward</li>
</ul>
<p>-</p>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<p>&gt; Authentically Aligned Workshop – <a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><strong>Click here to get on the waitlist when this workshop opens up for enrollment again! </strong></a></p>
<p> </p>
<p>-</p>
<p><strong>CONNET WITH STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<p>✨ Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them</p>
<p>✨ Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong> {free!}</p>
<p> </p>
<p>-</p>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[“Leap and the net will appear” – John Burroughs
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
IN THE EPISODE:

What does it mean to take a leap 
How to trust what your heart/intuition is telling you to do
If you should wait for clarity before following through
A super personal example that I haven’t shared anywhere about a huge leap I took previously
How to keep moving through fear as you move forward

-
RESOURCES MENTIONED IN THE EPISODE:
> Authentically Aligned Workshop – Click here to get on the waitlist when this workshop opens up for enrollment again! 
 
-
CONNET WITH STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
✨ Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[13: How to Know If & When You Should Take the Leap]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>“Leap and the net will appear” – John Burroughs</p>
<p>Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">here</a></strong> or by sharing it with a friend to empower them </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p><strong>IN THE EPISODE:</strong></p>
<ul>
<li>What does it mean to take a leap </li>
<li>How to trust what your heart/intuition is telling you to do</li>
<li>If you should wait for clarity before following through</li>
<li>A super personal example that I haven’t shared anywhere about a huge leap I took previously</li>
<li>How to keep moving through fear as you move forward</li>
</ul>
<p>-</p>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<p>&gt; Authentically Aligned Workshop – <a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><strong>Click here to get on the waitlist when this workshop opens up for enrollment again! </strong></a></p>
<p> </p>
<p>-</p>
<p><strong>CONNET WITH STEPHANIE:</strong></p>
<p>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<p>✨ Give a little love by rating or reviewing the podcast <strong><a href="https://podcasts.apple.com/us/podcast/transform/id1573623292"><span style="text-decoration:underline;">here</span></a></strong> or by sharing it with a friend to empower them</p>
<p>✨ Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3">here</a></strong> {free!}</p>
<p> </p>
<p>-</p>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-13-Take-the-Leap.mp3" length="34348963"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[“Leap and the net will appear” – John Burroughs
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
IN THE EPISODE:

What does it mean to take a leap 
How to trust what your heart/intuition is telling you to do
If you should wait for clarity before following through
A super personal example that I haven’t shared anywhere about a huge leap I took previously
How to keep moving through fear as you move forward

-
RESOURCES MENTIONED IN THE EPISODE:
> Authentically Aligned Workshop – Click here to get on the waitlist when this workshop opens up for enrollment again! 
 
-
CONNET WITH STEPHANIE:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
✨ Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
✨ Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}
 
-
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/644639/Lower-Res-Cover.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[12: Ditch People-Pleasing & Step Into Your Authentic Power]]>
                </title>
                <pubDate>Fri, 27 Aug 2021 12:00:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/12-becoming-authentically-aligned</guid>
                                    <link>https://transform.castos.com/episodes/12-becoming-authentically-aligned</link>
                                <description>
                                            <![CDATA[<p> <strong>IN THIS EPISODE:</strong></p>
<ul>
<li>How honesty, integrity, and self-abandonment tie in with authenticity</li>
<li>My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing</li>
<li>3 signs/cues to use to identify when you might be self-abandoning </li>
<li>What happens for you in your life when you own your truth</li>
<li>Why it’s important to be able to differentiate between conditioning vs who you are authentically</li>
<li>Why it’s critical to understand who you are, your identity, and your strengths </li>
<li>3 Ways to become more authentically aligned</li>
<li>2 Recommendations to learn how to communicate like a master communicator </li>
</ul>
<p>- </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p>-</p>
<div class="wp-block-spacer" style="height:31px;"> </div>
<p><strong>HOST LINKS:</strong></p>
<div>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<p>&gt; Authentically Aligned Workshop – Get on the waitlist when this workshop goes live again by clicking <a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><strong>here</strong></a>!</p>
<p>&gt; Book Rec: <a href="https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_3?crid=2NDMGE7197UF6&amp;dchild=1&amp;keywords=nonviolent+communication+by+marshall+rosenberg&amp;qid=1630089533&amp;sprefix=nonviolent+%2Caps%2C358&amp;sr=8-3"><strong>Nonviolent Communication</strong></a> by Marshall Rosenberg, PhD</p>
<p>&gt; Book Rec: <a href="https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805/ref=sr_1_2?crid=4PKCELEV3SC0&amp;dchild=1&amp;keywords=chris+voss+never+split+the+difference+book&amp;qid=1630089606&amp;sprefix=chris+voss%2Caps%2C208&amp;sr=8-2"><strong>Never Split the Difference</strong></a> by Chris Voss, FBI Negotiator</p>
<p>-</p>
</div>
<div> </div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[ IN THIS EPISODE:

How honesty, integrity, and self-abandonment tie in with authenticity
My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing
3 signs/cues to use to identify when you might be self-abandoning 
What happens for you in your life when you own your truth
Why it’s important to be able to differentiate between conditioning vs who you are authentically
Why it’s critical to understand who you are, your identity, and your strengths 
3 Ways to become more authentically aligned
2 Recommendations to learn how to communicate like a master communicator 

- 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
-
 
HOST LINKS:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-

RESOURCES MENTIONED IN THE EPISODE:
> Authentically Aligned Workshop – Get on the waitlist when this workshop goes live again by clicking here!
> Book Rec: Nonviolent Communication by Marshall Rosenberg, PhD
> Book Rec: Never Split the Difference by Chris Voss, FBI Negotiator
-

 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[12: Ditch People-Pleasing & Step Into Your Authentic Power]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p> <strong>IN THIS EPISODE:</strong></p>
<ul>
<li>How honesty, integrity, and self-abandonment tie in with authenticity</li>
<li>My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing</li>
<li>3 signs/cues to use to identify when you might be self-abandoning </li>
<li>What happens for you in your life when you own your truth</li>
<li>Why it’s important to be able to differentiate between conditioning vs who you are authentically</li>
<li>Why it’s critical to understand who you are, your identity, and your strengths </li>
<li>3 Ways to become more authentically aligned</li>
<li>2 Recommendations to learn how to communicate like a master communicator </li>
</ul>
<p>- </p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing). </p>
<p>-</p>
<div class="wp-block-spacer" style="height:31px;"> </div>
<p><strong>HOST LINKS:</strong></p>
<div>✨ Check out all of Stephanie's FREE and Premium life-changing courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
<div>✨ IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
<div> </div>
<div><strong>-</strong></div>
<div>
<p><strong>RESOURCES MENTIONED IN THE EPISODE:</strong></p>
<p>&gt; Authentically Aligned Workshop – Get on the waitlist when this workshop goes live again by clicking <a href="https://view.flodesk.com/pages/61aebbc0aadf79eb40035f7a"><strong>here</strong></a>!</p>
<p>&gt; Book Rec: <a href="https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_3?crid=2NDMGE7197UF6&amp;dchild=1&amp;keywords=nonviolent+communication+by+marshall+rosenberg&amp;qid=1630089533&amp;sprefix=nonviolent+%2Caps%2C358&amp;sr=8-3"><strong>Nonviolent Communication</strong></a> by Marshall Rosenberg, PhD</p>
<p>&gt; Book Rec: <a href="https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805/ref=sr_1_2?crid=4PKCELEV3SC0&amp;dchild=1&amp;keywords=chris+voss+never+split+the+difference+book&amp;qid=1630089606&amp;sprefix=chris+voss%2Caps%2C208&amp;sr=8-2"><strong>Never Split the Difference</strong></a> by Chris Voss, FBI Negotiator</p>
<p>-</p>
</div>
<div> </div>
<div>
<div><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/570ac4d9-7a5b-453e-b4c5-7347b64fb073-Ep-12-How-to-Be-Authentic.mp3" length="42931820"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[ IN THIS EPISODE:

How honesty, integrity, and self-abandonment tie in with authenticity
My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing
3 signs/cues to use to identify when you might be self-abandoning 
What happens for you in your life when you own your truth
Why it’s important to be able to differentiate between conditioning vs who you are authentically
Why it’s critical to understand who you are, your identity, and your strengths 
3 Ways to become more authentically aligned
2 Recommendations to learn how to communicate like a master communicator 

- 
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). 
-
 
HOST LINKS:
✨ Check out all of Stephanie's FREE and Premium life-changing courses at thetransformationschool.com
✨ IG: @stephaniezellerspeaks 
 
-

RESOURCES MENTIONED IN THE EPISODE:
> Authentically Aligned Workshop – Get on the waitlist when this workshop goes live again by clicking here!
> Book Rec: Nonviolent Communication by Marshall Rosenberg, PhD
> Book Rec: Never Split the Difference by Chris Voss, FBI Negotiator
-

 

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/636236/Screen-Shot-2021-08-27-at-7.15.13-AM.png"></itunes:image>
                                                                            <itunes:duration>00:43:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[11: Finding Inner Freedom]]>
                </title>
                <pubDate>Fri, 13 Aug 2021 00:55:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1661646</guid>
                                    <link>https://transform.castos.com/episodes/11-finding-inner-freedom</link>
                                <description>
                                            <![CDATA[<p>Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen in to this episode to learn how I got there on my own journey, and how you can too. </p>
<p>-</p>
<p>Trigger Warning- In this episode, I share my experiences with trauma and PTSD</p>
<p> </p>
<p>-</p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing).</p>
<p>- </p>
<p>Give a little love by rating or reviewing the podcast <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292">here</a></strong></span> or by sharing it with a friend to empower them</p>
<p>-</p>
<p> </p>
<div><strong>SHOW NOTES: </strong></div>
<ul>
<li>What can stand in the way of inner freedom</li>
<li>One of my personal traumas that robbed me of inner freedom for years</li>
<li>What internal freedom feels like in our life and body</li>
<li>A fundamental question to ask yourself to see if you’re open to inner freedom</li>
<li>3 Keys to finding inner freedom</li>
<li>How to move anxiety out of your body</li>
<li>How to USE your emotions to find inner freedom</li>
<li>Surrender and inner freedom</li>
<li>Your next step to feel more free</li>
</ul>
<div> </div>
<div><strong>Resources/Workshops Mentioned in the Episode: </strong></div>
<ul>
<li><a href="https://www.thetransformationschool.com/transform-foundations"><strong>Transform Workshop</strong></a> – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – <a href="https://www.thetransformationschool.com/transform-foundations"><span style="text-decoration:underline;"><strong>Check out the workshop</strong></span></a></li>
</ul>
<p>-</p>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>✨Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
<p><strong>-</strong></p>
<p> </p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen in to this episode to learn how I got there on my own journey, and how you can too. 
-
Trigger Warning- In this episode, I share my experiences with trauma and PTSD
 
-
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing).
- 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
-
 
SHOW NOTES: 

What can stand in the way of inner freedom
One of my personal traumas that robbed me of inner freedom for years
What internal freedom feels like in our life and body
A fundamental question to ask yourself to see if you’re open to inner freedom
3 Keys to finding inner freedom
How to move anxiety out of your body
How to USE your emotions to find inner freedom
Surrender and inner freedom
Your next step to feel more free

 
Resources/Workshops Mentioned in the Episode: 

Transform Workshop – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – Check out the workshop

-
 

CONNECT WITH STEPHANIE


✨Check out all of Stephanie's courses at thetransformationschool.com


✨Sign up for the The Magic Dose


✨IG: @stephaniezellerspeaks 


-
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[11: Finding Inner Freedom]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen in to this episode to learn how I got there on my own journey, and how you can too. </p>
<p>-</p>
<p>Trigger Warning- In this episode, I share my experiences with trauma and PTSD</p>
<p> </p>
<p>-</p>
<p><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><strong><span style="text-decoration:underline;">Sign up here to get a ✨ weekly dose of magic sent straight to your email</span></strong></a> (these are free &amp; aaaaamazing).</p>
<p>- </p>
<p>Give a little love by rating or reviewing the podcast <span style="text-decoration:underline;"><strong><a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292">here</a></strong></span> or by sharing it with a friend to empower them</p>
<p>-</p>
<p> </p>
<div><strong>SHOW NOTES: </strong></div>
<ul>
<li>What can stand in the way of inner freedom</li>
<li>One of my personal traumas that robbed me of inner freedom for years</li>
<li>What internal freedom feels like in our life and body</li>
<li>A fundamental question to ask yourself to see if you’re open to inner freedom</li>
<li>3 Keys to finding inner freedom</li>
<li>How to move anxiety out of your body</li>
<li>How to USE your emotions to find inner freedom</li>
<li>Surrender and inner freedom</li>
<li>Your next step to feel more free</li>
</ul>
<div> </div>
<div><strong>Resources/Workshops Mentioned in the Episode: </strong></div>
<ul>
<li><a href="https://www.thetransformationschool.com/transform-foundations"><strong>Transform Workshop</strong></a> – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – <a href="https://www.thetransformationschool.com/transform-foundations"><span style="text-decoration:underline;"><strong>Check out the workshop</strong></span></a></li>
</ul>
<p>-</p>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>✨Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
<p><strong>-</strong></p>
<p> </p>
<p><strong>DISCLAIMER: </strong>I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer<strong> <a href="https://www.integratedacceleration.com/terms-of-service">here</a>.</strong></p>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-11-Finding-Inner-Freedom.mp3" length="37211733"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen in to this episode to learn how I got there on my own journey, and how you can too. 
-
Trigger Warning- In this episode, I share my experiences with trauma and PTSD
 
-
Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing).
- 
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
-
 
SHOW NOTES: 

What can stand in the way of inner freedom
One of my personal traumas that robbed me of inner freedom for years
What internal freedom feels like in our life and body
A fundamental question to ask yourself to see if you’re open to inner freedom
3 Keys to finding inner freedom
How to move anxiety out of your body
How to USE your emotions to find inner freedom
Surrender and inner freedom
Your next step to feel more free

 
Resources/Workshops Mentioned in the Episode: 

Transform Workshop – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – Check out the workshop

-
 

CONNECT WITH STEPHANIE


✨Check out all of Stephanie's courses at thetransformationschool.com


✨Sign up for the The Magic Dose


✨IG: @stephaniezellerspeaks 


-
 
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
]]>
                </itunes:summary>
                                                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine]]>
                </title>
                <pubDate>Wed, 04 Aug 2021 11:47:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/10-learning-to-let-yourself-shine</guid>
                                    <link>https://transform.castos.com/episodes/10-learning-to-let-yourself-shine</link>
                                <description>
                                            <![CDATA[<div>In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too. </div>
<div>-</div>
<div> </div>
<div> </div>
<p><strong>IN THE EPISODE: </strong></p>
<p>+The implications of “let yourself shine” </p>
<p>+Ways we hold ourselves back from shining </p>
<p>+How and when we dim our inner light  </p>
<p>+My own path with struggling and learning how to let myself shine from past career to present </p>
<p>+My own superpowers that I hid for a long time </p>
<p>+My fears of rejection </p>
<p>+How the Universe cleared my path forward </p>
<p>+How to let yourself shine </p>
<div> </div>
<div>-</div>
<div> </div>
<p>Sign up for the <a href="https://view.flodesk.com/pages/6109aed33b258c46bc9ba527">Let Yourself Shine waitlist here</a> </p>
<p> </p>
<p>Share some love with a rating or review <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292">HERE</a> </p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>✨Get on the subscriber-only list to recevie some magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<div> </div>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too. 
-
 
 
IN THE EPISODE: 
+The implications of “let yourself shine” 
+Ways we hold ourselves back from shining 
+How and when we dim our inner light  
+My own path with struggling and learning how to let myself shine from past career to present 
+My own superpowers that I hid for a long time 
+My fears of rejection 
+How the Universe cleared my path forward 
+How to let yourself shine 
 
-
 
Sign up for the Let Yourself Shine waitlist here 
 
Share some love with a rating or review HERE 
 
-
 



CONNECT WITH STEPHANIE


✨Check out all of Stephanie's courses at thetransformationschool.com


✨Get on the subscriber-only list to recevie some magic: The Magic Dose


✨IG: @stephaniezellerspeaks 



 

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too. </div>
<div>-</div>
<div> </div>
<div> </div>
<p><strong>IN THE EPISODE: </strong></p>
<p>+The implications of “let yourself shine” </p>
<p>+Ways we hold ourselves back from shining </p>
<p>+How and when we dim our inner light  </p>
<p>+My own path with struggling and learning how to let myself shine from past career to present </p>
<p>+My own superpowers that I hid for a long time </p>
<p>+My fears of rejection </p>
<p>+How the Universe cleared my path forward </p>
<p>+How to let yourself shine </p>
<div> </div>
<div>-</div>
<div> </div>
<p>Sign up for the <a href="https://view.flodesk.com/pages/6109aed33b258c46bc9ba527">Let Yourself Shine waitlist here</a> </p>
<p> </p>
<p>Share some love with a rating or review <a href="https://podcasts.apple.com/us/podcast/the-magic-of-transformation-w-stephanie-zeller/id1573623292">HERE</a> </p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>✨Get on the subscriber-only list to recevie some magic: <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<div> </div>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-10-Learning-to-Let-Yourself-Shine.mp3" length="28697718"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too. 
-
 
 
IN THE EPISODE: 
+The implications of “let yourself shine” 
+Ways we hold ourselves back from shining 
+How and when we dim our inner light  
+My own path with struggling and learning how to let myself shine from past career to present 
+My own superpowers that I hid for a long time 
+My fears of rejection 
+How the Universe cleared my path forward 
+How to let yourself shine 
 
-
 
Sign up for the Let Yourself Shine waitlist here 
 
Share some love with a rating or review HERE 
 
-
 



CONNECT WITH STEPHANIE


✨Check out all of Stephanie's courses at thetransformationschool.com


✨Get on the subscriber-only list to recevie some magic: The Magic Dose


✨IG: @stephaniezellerspeaks 



 

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[09: The Tipping Point of Transformation & 3 Steps to Feel Good More Often]]>
                </title>
                <pubDate>Wed, 28 Jul 2021 14:01:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/09-on-feeling-good</guid>
                                    <link>https://transform.castos.com/episodes/09-on-feeling-good</link>
                                <description>
                                            <![CDATA[<div>Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's blocking you and how to break through! </div>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+The message I needed to hear/talk about today and maybe the message you needed to hear too </p>
<p>+Insights into the tipping point of transformation</p>
<p>+What happens when you hit the tipping point of transformation </p>
<p>+The push vs pull of transformative journey’s</p>
<p>+The one major integral part of transformation that we often forget to engage in </p>
<p>+When positivity can be a little toxic</p>
<p>+The 3 most critical steps that need to be taken in order to feel good </p>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE</strong></p>
<p>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></p>
<p>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's blocking you and how to break through! 
- 
IN THE EPISODE:
+The message I needed to hear/talk about today and maybe the message you needed to hear too 
+Insights into the tipping point of transformation
+What happens when you hit the tipping point of transformation 
+The push vs pull of transformative journey’s
+The one major integral part of transformation that we often forget to engage in 
+When positivity can be a little toxic
+The 3 most critical steps that need to be taken in order to feel good 
-
 
CONNECT WITH STEPHANIE
✨Check out all of Stephanie's courses at thetransformationschool.com
✨Sign up for the The Magic Dose
✨IG: @stephaniezellerspeaks ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[09: The Tipping Point of Transformation & 3 Steps to Feel Good More Often]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's blocking you and how to break through! </div>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+The message I needed to hear/talk about today and maybe the message you needed to hear too </p>
<p>+Insights into the tipping point of transformation</p>
<p>+What happens when you hit the tipping point of transformation </p>
<p>+The push vs pull of transformative journey’s</p>
<p>+The one major integral part of transformation that we often forget to engage in </p>
<p>+When positivity can be a little toxic</p>
<p>+The 3 most critical steps that need to be taken in order to feel good </p>
<p>-</p>
<p> </p>
<p><strong>CONNECT WITH STEPHANIE</strong></p>
<p>✨Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></p>
<p>✨Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></p>
<p>✨IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-9-Message-You-Need-to-Hear-Today.mp3" length="30832857"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's blocking you and how to break through! 
- 
IN THE EPISODE:
+The message I needed to hear/talk about today and maybe the message you needed to hear too 
+Insights into the tipping point of transformation
+What happens when you hit the tipping point of transformation 
+The push vs pull of transformative journey’s
+The one major integral part of transformation that we often forget to engage in 
+When positivity can be a little toxic
+The 3 most critical steps that need to be taken in order to feel good 
-
 
CONNECT WITH STEPHANIE
✨Check out all of Stephanie's courses at thetransformationschool.com
✨Sign up for the The Magic Dose
✨IG: @stephaniezellerspeaks ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[08: Attract What You Want Without Anxious Energy]]>
                </title>
                <pubDate>Thu, 22 Jul 2021 08:21:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/08-attract-what-you-want-with-flow-and-ease</guid>
                                    <link>https://transform.castos.com/episodes/08-attract-what-you-want-with-flow-and-ease</link>
                                <description>
                                            <![CDATA[<div>Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease? </div>
<div> </div>
<div>-</div>
<p><strong>IN THE EPISODE:</strong></p>
<p>+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease </p>
<p>+What to do when you’re not getting what you want/need</p>
<p>+How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening</p>
<p>+What’s really happening when you feel trapped in something</p>
<p>+What you actually need to be free</p>
<p>+A question you can ask yourself that can totally shift your reality </p>
<p>+A strategic tool to use to shift you into flow and ease </p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease? 
 
-
IN THE EPISODE:
+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease 
+What to do when you’re not getting what you want/need
+How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening
+What’s really happening when you feel trapped in something
+What you actually need to be free
+A question you can ask yourself that can totally shift your reality 
+A strategic tool to use to shift you into flow and ease 
 
-
 

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[08: Attract What You Want Without Anxious Energy]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease? </div>
<div> </div>
<div>-</div>
<p><strong>IN THE EPISODE:</strong></p>
<p>+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease </p>
<p>+What to do when you’re not getting what you want/need</p>
<p>+How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening</p>
<p>+What’s really happening when you feel trapped in something</p>
<p>+What you actually need to be free</p>
<p>+A question you can ask yourself that can totally shift your reality </p>
<p>+A strategic tool to use to shift you into flow and ease </p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-8-Attract-What-You-Want-Final.mp3" length="35185860"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease? 
 
-
IN THE EPISODE:
+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease 
+What to do when you’re not getting what you want/need
+How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening
+What’s really happening when you feel trapped in something
+What you actually need to be free
+A question you can ask yourself that can totally shift your reality 
+A strategic tool to use to shift you into flow and ease 
 
-
 

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[07: Overcome 3 Hidden Biases That Are Blocking Your Happiness – Mindset Shift]]>
                </title>
                <pubDate>Tue, 20 Jul 2021 19:09:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/07-whats-blocking-your-happiness-mindset-shift</guid>
                                    <link>https://transform.castos.com/episodes/07-whats-blocking-your-happiness-mindset-shift</link>
                                <description>
                                            <![CDATA[<p>Are you happy? Deeply, truly, happy? What can we do if we aren’t?</p>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+ What are beliefs and biases (04:11)</p>
<p>+ 3 Biases that are interfering with your happiness (05:18)</p>
<p>+ Why these biases matter and how they’re controlling us (09:38)</p>
<p>+ The most important step to start being happy (11:41)</p>
<p>+ The mistake a lot of people make when they try to increase happiness (12:05)</p>
<p>+ 3 Tools to be happy (15:14)</p>
<p>+ Is something “wrong” with you if you aren’t happy? Should you just learn to be happy with what you have? (21:19)</p>
<p>+ Your next critical step to changing your reality (23:20)</p>
<p>+ The advantage of acknowledging unhappiness instead of pretending you’re happy when you aren’t (25:40)</p>
<div>-</div>
<div> </div>
<div>
<div> </div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you happy? Deeply, truly, happy? What can we do if we aren’t?
- 
IN THE EPISODE:
+ What are beliefs and biases (04:11)
+ 3 Biases that are interfering with your happiness (05:18)
+ Why these biases matter and how they’re controlling us (09:38)
+ The most important step to start being happy (11:41)
+ The mistake a lot of people make when they try to increase happiness (12:05)
+ 3 Tools to be happy (15:14)
+ Is something “wrong” with you if you aren’t happy? Should you just learn to be happy with what you have? (21:19)
+ Your next critical step to changing your reality (23:20)
+ The advantage of acknowledging unhappiness instead of pretending you’re happy when you aren’t (25:40)
-
 

 
CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[07: Overcome 3 Hidden Biases That Are Blocking Your Happiness – Mindset Shift]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you happy? Deeply, truly, happy? What can we do if we aren’t?</p>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+ What are beliefs and biases (04:11)</p>
<p>+ 3 Biases that are interfering with your happiness (05:18)</p>
<p>+ Why these biases matter and how they’re controlling us (09:38)</p>
<p>+ The most important step to start being happy (11:41)</p>
<p>+ The mistake a lot of people make when they try to increase happiness (12:05)</p>
<p>+ 3 Tools to be happy (15:14)</p>
<p>+ Is something “wrong” with you if you aren’t happy? Should you just learn to be happy with what you have? (21:19)</p>
<p>+ Your next critical step to changing your reality (23:20)</p>
<p>+ The advantage of acknowledging unhappiness instead of pretending you’re happy when you aren’t (25:40)</p>
<div>-</div>
<div> </div>
<div>
<div> </div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/a2b4a717-8125-4ed6-89c7-da5e32996fcc-Ep-7-Whats-Blocking-Your-Happiness.mp3" length="28986293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you happy? Deeply, truly, happy? What can we do if we aren’t?
- 
IN THE EPISODE:
+ What are beliefs and biases (04:11)
+ 3 Biases that are interfering with your happiness (05:18)
+ Why these biases matter and how they’re controlling us (09:38)
+ The most important step to start being happy (11:41)
+ The mistake a lot of people make when they try to increase happiness (12:05)
+ 3 Tools to be happy (15:14)
+ Is something “wrong” with you if you aren’t happy? Should you just learn to be happy with what you have? (21:19)
+ Your next critical step to changing your reality (23:20)
+ The advantage of acknowledging unhappiness instead of pretending you’re happy when you aren’t (25:40)
-
 

 
CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/67e3993d-8228-441d-b761-973af9d41acc-Screen-Shot-2021-08-26-at-10.48.30-AM.png"></itunes:image>
                                                                            <itunes:duration>00:25:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[06: How to Empower Yourself through Love & Acceptance - Mindset Shift]]>
                </title>
                <pubDate>Tue, 13 Jul 2021 08:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/06-how-to-love-yourself-and-why-it-matters-mindset-shift</guid>
                                    <link>https://transform.castos.com/episodes/06-how-to-love-yourself-and-why-it-matters-mindset-shift</link>
                                <description>
                                            <![CDATA[<p>There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make in our daily lives? </p>
<p> </p>
<p>• WIN a 1:1 coaching session by leaving a review on itunes <a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">HERE</a> </p>
<p> </p>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+The transformative power of loving and accepting yourself (01:40)</p>
<p>+Why we don’t naturally love and accept ourselves (04:27)</p>
<p>+How to start loving and accepting yourself fully (07:29)</p>
<p>+REFRAMES - 3 Mindset Shifts about how loving yourself will transform your life completely (14:32)</p>
<p> </p>
<p>-</p>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<div> </div>
<div>-</div>
<div> </div>
<div><strong>Resources: </strong></div>
<p>• Listen to Kamal Ravikant’s MindValley Talk <strong><a href="https://open.spotify.com/episode/2yon1lm6GaSWJvFtl3Ksim?si=-5y0ZBeFSoiHIX6mzPcxhw">LISTEN ON SPOTIFY</a></strong> • <strong><a href="https://podcasts.apple.com/ee/podcast/how-to-love-yourself-with-kamal-ravikant/id1317823455?i=1000402564673">LISTEN ON ITUNES</a></strong></p>
<p>• Get Kamal Ravikant’s book Love Yourself Like Your Life Depends On It <a href="https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726/ref=sxts_entity_rec_bsx_s_def_r00_t_aufl?cv_ct_cx=kamal+ravikant&amp;dchild=1&amp;keywords=kamal+ravikant&amp;pd_rd_i=0062968726&amp;pd_rd_r=8ffa91e3-5fd5-42aa-9c0b-317597bb70fa&amp;pd_rd_w=N8BaK&amp;pd_rd_wg=qmlSo&amp;pf_rd_p=6c2c7072-29d8-4ade-90e3-0fecb94c6904&amp;pf_rd_r=NH015TRBH199F0QNPJT6&amp;qid=1626112311&amp;s=digital-text&amp;sr=1-1-795edd5f-cc24-47c7-9173-701523fd4bcf"><strong>HERE</strong></a></p>
<p> </p>
<div> </div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make in our daily lives? 
 
• WIN a 1:1 coaching session by leaving a review on itunes HERE 
 
- 
IN THE EPISODE:
+The transformative power of loving and accepting yourself (01:40)
+Why we don’t naturally love and accept ourselves (04:27)
+How to start loving and accepting yourself fully (07:29)
+REFRAMES - 3 Mindset Shifts about how loving yourself will transform your life completely (14:32)
 
-

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 



 
-
 
Resources: 
• Listen to Kamal Ravikant’s MindValley Talk LISTEN ON SPOTIFY • LISTEN ON ITUNES
• Get Kamal Ravikant’s book Love Yourself Like Your Life Depends On It HERE
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[06: How to Empower Yourself through Love & Acceptance - Mindset Shift]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make in our daily lives? </p>
<p> </p>
<p>• WIN a 1:1 coaching session by leaving a review on itunes <a href="https://podcasts.apple.com/us/podcast/transform/id1573623292">HERE</a> </p>
<p> </p>
<p>- </p>
<p><strong>IN THE EPISODE:</strong></p>
<p>+The transformative power of loving and accepting yourself (01:40)</p>
<p>+Why we don’t naturally love and accept ourselves (04:27)</p>
<p>+How to start loving and accepting yourself fully (07:29)</p>
<p>+REFRAMES - 3 Mindset Shifts about how loving yourself will transform your life completely (14:32)</p>
<p> </p>
<p>-</p>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<div> </div>
<div>-</div>
<div> </div>
<div><strong>Resources: </strong></div>
<p>• Listen to Kamal Ravikant’s MindValley Talk <strong><a href="https://open.spotify.com/episode/2yon1lm6GaSWJvFtl3Ksim?si=-5y0ZBeFSoiHIX6mzPcxhw">LISTEN ON SPOTIFY</a></strong> • <strong><a href="https://podcasts.apple.com/ee/podcast/how-to-love-yourself-with-kamal-ravikant/id1317823455?i=1000402564673">LISTEN ON ITUNES</a></strong></p>
<p>• Get Kamal Ravikant’s book Love Yourself Like Your Life Depends On It <a href="https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726/ref=sxts_entity_rec_bsx_s_def_r00_t_aufl?cv_ct_cx=kamal+ravikant&amp;dchild=1&amp;keywords=kamal+ravikant&amp;pd_rd_i=0062968726&amp;pd_rd_r=8ffa91e3-5fd5-42aa-9c0b-317597bb70fa&amp;pd_rd_w=N8BaK&amp;pd_rd_wg=qmlSo&amp;pf_rd_p=6c2c7072-29d8-4ade-90e3-0fecb94c6904&amp;pf_rd_r=NH015TRBH199F0QNPJT6&amp;qid=1626112311&amp;s=digital-text&amp;sr=1-1-795edd5f-cc24-47c7-9173-701523fd4bcf"><strong>HERE</strong></a></p>
<p> </p>
<div> </div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-6-The-Power-of-Loving-Yourself-Final.mp3" length="21755367"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make in our daily lives? 
 
• WIN a 1:1 coaching session by leaving a review on itunes HERE 
 
- 
IN THE EPISODE:
+The transformative power of loving and accepting yourself (01:40)
+Why we don’t naturally love and accept ourselves (04:27)
+How to start loving and accepting yourself fully (07:29)
+REFRAMES - 3 Mindset Shifts about how loving yourself will transform your life completely (14:32)
 
-

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 



 
-
 
Resources: 
• Listen to Kamal Ravikant’s MindValley Talk LISTEN ON SPOTIFY • LISTEN ON ITUNES
• Get Kamal Ravikant’s book Love Yourself Like Your Life Depends On It HERE
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/Screen-Shot-2021-07-05-at-4.49.11-PM.png"></itunes:image>
                                                                            <itunes:duration>00:18:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[05: How Perfectionism Is Influencing You & What To Do About It - Mindset Shift]]>
                </title>
                <pubDate>Tue, 06 Jul 2021 08:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/05-break-free-from-perfectionism-mindset-shift</guid>
                                    <link>https://transform.castos.com/episodes/05-break-free-from-perfectionism-mindset-shift</link>
                                <description>
                                            <![CDATA[<div>Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode!  </div>
<div> </div>
<div>• Learn more about the Activate My Intuition MasterClass <strong><a href="https://bold-apple-94343.myflodesk.com/rbq227gbcu">HERE</a></strong></div>
<div> </div>
<div>- </div>
<div><strong>WHAT'S IN THE EPISODE:</strong></div>
<p>+What is a perfectionist exactly (1:43)</p>
<p>+Where does perfectionism come from (3:06)</p>
<p>+Why most people hold on to their perfectionism (4:23)</p>
<p>+How perfectionism stops original ideas (5:18)</p>
<p>+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)</p>
<p>+What to REPLACE your perfectionism with (12:27)</p>
<p>+How do you RELEASE perfectionism (13:18)</p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<p> -</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode!  
 
• Learn more about the Activate My Intuition MasterClass HERE
 
- 
WHAT'S IN THE EPISODE:
+What is a perfectionist exactly (1:43)
+Where does perfectionism come from (3:06)
+Why most people hold on to their perfectionism (4:23)
+How perfectionism stops original ideas (5:18)
+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)
+What to REPLACE your perfectionism with (12:27)
+How do you RELEASE perfectionism (13:18)
 
-
 

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 



 -
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[05: How Perfectionism Is Influencing You & What To Do About It - Mindset Shift]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div>Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode!  </div>
<div> </div>
<div>• Learn more about the Activate My Intuition MasterClass <strong><a href="https://bold-apple-94343.myflodesk.com/rbq227gbcu">HERE</a></strong></div>
<div> </div>
<div>- </div>
<div><strong>WHAT'S IN THE EPISODE:</strong></div>
<p>+What is a perfectionist exactly (1:43)</p>
<p>+Where does perfectionism come from (3:06)</p>
<p>+Why most people hold on to their perfectionism (4:23)</p>
<p>+How perfectionism stops original ideas (5:18)</p>
<p>+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)</p>
<p>+What to REPLACE your perfectionism with (12:27)</p>
<p>+How do you RELEASE perfectionism (13:18)</p>
<div> </div>
<div>-</div>
<div> </div>
<div>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
</div>
<p> -</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Ep-5-Break-Free-From-Perfectionism.mp3" length="18513450"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode!  
 
• Learn more about the Activate My Intuition MasterClass HERE
 
- 
WHAT'S IN THE EPISODE:
+What is a perfectionist exactly (1:43)
+Where does perfectionism come from (3:06)
+Why most people hold on to their perfectionism (4:23)
+How perfectionism stops original ideas (5:18)
+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)
+What to REPLACE your perfectionism with (12:27)
+How do you RELEASE perfectionism (13:18)
 
-
 

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 



 -
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60d0f63f989718-67172319/images/Screen-Shot-2021-07-05-at-4.49.11-PM.png"></itunes:image>
                                                                            <itunes:duration>00:16:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[04: Is It Your Intuition or Fear (ie your Overthinking Mind)?]]>
                </title>
                <pubDate>Wed, 30 Jun 2021 20:11:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/04-what-is-intuition-intuition-series</guid>
                                    <link>https://transform.castos.com/episodes/04-what-is-intuition-intuition-series</link>
                                <description>
                                            <![CDATA[<p></p>
<p>Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition!</p>
<p> </p>
<ul>
<li>Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass <a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c"><strong>HERE</strong></a></li>
</ul>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<p>+Connect To My Intuition Event (1:43)</p>
<p>+What is intuition (5:45)</p>
<p>+How do you know if your intuition is speaking to you (19:23)</p>
<p>+How can a connection with your intuition benefit you (26:46)</p>
<p>+What does it mean to have a connection with your intuition (32:11)</p>
<p>+Signs that your intuition might be trying to connect with you (38:05)</p>
<p>+How to listen to your intuition and trust it to guide you (42:48)</p>
<p> </p>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>Weekly Dose of Magic</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition!
 

Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass HERE

 
EPISODE TIMECODE BREAKDOWN:
+Connect To My Intuition Event (1:43)
+What is intuition (5:45)
+How do you know if your intuition is speaking to you (19:23)
+How can a connection with your intuition benefit you (26:46)
+What does it mean to have a connection with your intuition (32:11)
+Signs that your intuition might be trying to connect with you (38:05)
+How to listen to your intuition and trust it to guide you (42:48)
 
CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the Weekly Dose of Magic


IG: @stephaniezellerspeaks 

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[04: Is It Your Intuition or Fear (ie your Overthinking Mind)?]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition!</p>
<p> </p>
<ul>
<li>Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass <a href="https://view.flodesk.com/pages/64d283fb58bb5f7e35c5320c"><strong>HERE</strong></a></li>
</ul>
<p> </p>
<p><strong>EPISODE TIMECODE BREAKDOWN:</strong></p>
<p>+Connect To My Intuition Event (1:43)</p>
<p>+What is intuition (5:45)</p>
<p>+How do you know if your intuition is speaking to you (19:23)</p>
<p>+How can a connection with your intuition benefit you (26:46)</p>
<p>+What does it mean to have a connection with your intuition (32:11)</p>
<p>+Signs that your intuition might be trying to connect with you (38:05)</p>
<p>+How to listen to your intuition and trust it to guide you (42:48)</p>
<p> </p>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>Weekly Dose of Magic</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/What-is-Intuition-Final.mp3" length="60449273"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition!
 

Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass HERE

 
EPISODE TIMECODE BREAKDOWN:
+Connect To My Intuition Event (1:43)
+What is intuition (5:45)
+How do you know if your intuition is speaking to you (19:23)
+How can a connection with your intuition benefit you (26:46)
+What does it mean to have a connection with your intuition (32:11)
+Signs that your intuition might be trying to connect with you (38:05)
+How to listen to your intuition and trust it to guide you (42:48)
 
CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the Weekly Dose of Magic


IG: @stephaniezellerspeaks 

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[03: What Do Boundaries In Loving Relationships Look Like?]]>
                </title>
                <pubDate>Wed, 23 Jun 2021 21:10:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1661640</guid>
                                    <link>https://transform.castos.com/episodes/03-love-with-boundaries</link>
                                <description>
                                            <![CDATA[<p>Everyone is talking about boundaries these days, so what do they look like in loving relationships?</p>
<p>IN THE EPISODE</p>
<ul>
<li>What are boundaries (4:35)</li>
<li>For those that hate talking about boundaries (5:32)</li>
<li>What is love without boundaries (8:24)</li>
<li>How does love without boundaries happen (31:52)</li>
<li>Why we continue our relationships that have no boundaries (40:31)</li>
<li>What is love with boundaries (45:31)</li>
<li>What we can do to transform our relationships into love with boundaries (59:23)</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
<p><strong>Resources to learn more about boundaries:</strong></p>
<ul>
<li><a href="https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688/ref=asc_df_1683647688/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509506275246&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12364036923923104324&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061098&amp;hvtargid=pla-936681228947&amp;psc=1"><span style="text-decoration:underline;">Boundary Boss – by Terri Cole</span></a></li>
<li><a href="https://almost30.com/self-development/2021/04/27/421-how-to-create-boundaries-reclaim-your-power-with-terri-cole/"><span style="text-decoration:underline;">Terri Cole on Almost 30 Podcast</span></a></li>
<li><a href="https://www.amazon.com/Recovering-Emotionally-Immature-Parents-Boundaries/dp/1684032520/ref=sr_1_1?crid=28JJND0VIDU6I&amp;dchild=1&amp;keywords=recovering+from+emotionally+immature+parents&amp;qid=1624483660&amp;s=books&amp;sprefix=recovering+from+%2Cstripbooks%2C206&amp;sr=1-1"><span style="text-decoration:underline;">Recovering From Emotionally Immature Parents – by Lindsay Gibson</span></a></li>
<li><a href="https://www.amazon.com/Trapped-Mirror-Children-Narcissists-Struggle/dp/0688140718/ref=sr_1_1?dchild=1&amp;keywords=trapped+in+the+mirror&amp;qid=1624483699&amp;s=books&amp;sr=1-1"><span style="text-decoration:underline;">Trapped in the Mirror, Adult Children of Narcissists and Their Struggle for Self – by Elan Golomb</span></a></li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=2ZIEEATEOGGNT&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1624483825&amp;s=books&amp;sprefix=stop+care%2Cstripbooks%2C205&amp;sr=1-1"><span style="text-decoration:underline;">Stop Caretaking the Borderline or Narcissist – by Margalis Fjelstad</span></a></li>
<li><a href="https://podcasts.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2"><span style="text-decoration:underline;">Terri Cole Podcast </span></a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Everyone is talking about boundaries these days, so what do they look like in loving relationships?
IN THE EPISODE

What are boundaries (4:35)
For those that hate talking about boundaries (5:32)
What is love without boundaries (8:24)
How does love without boundaries happen (31:52)
Why we continue our relationships that have no boundaries (40:31)
What is love with boundaries (45:31)
What we can do to transform our relationships into love with boundaries (59:23)

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


Resources to learn more about boundaries:

Boundary Boss – by Terri Cole
Terri Cole on Almost 30 Podcast
Recovering From Emotionally Immature Parents – by Lindsay Gibson
Trapped in the Mirror, Adult Children of Narcissists and Their Struggle for Self – by Elan Golomb
Stop Caretaking the Borderline or Narcissist – by Margalis Fjelstad
Terri Cole Podcast 
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[03: What Do Boundaries In Loving Relationships Look Like?]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Everyone is talking about boundaries these days, so what do they look like in loving relationships?</p>
<p>IN THE EPISODE</p>
<ul>
<li>What are boundaries (4:35)</li>
<li>For those that hate talking about boundaries (5:32)</li>
<li>What is love without boundaries (8:24)</li>
<li>How does love without boundaries happen (31:52)</li>
<li>Why we continue our relationships that have no boundaries (40:31)</li>
<li>What is love with boundaries (45:31)</li>
<li>What we can do to transform our relationships into love with boundaries (59:23)</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>The Magic Dose</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>
<p><strong>Resources to learn more about boundaries:</strong></p>
<ul>
<li><a href="https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688/ref=asc_df_1683647688/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509506275246&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12364036923923104324&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061098&amp;hvtargid=pla-936681228947&amp;psc=1"><span style="text-decoration:underline;">Boundary Boss – by Terri Cole</span></a></li>
<li><a href="https://almost30.com/self-development/2021/04/27/421-how-to-create-boundaries-reclaim-your-power-with-terri-cole/"><span style="text-decoration:underline;">Terri Cole on Almost 30 Podcast</span></a></li>
<li><a href="https://www.amazon.com/Recovering-Emotionally-Immature-Parents-Boundaries/dp/1684032520/ref=sr_1_1?crid=28JJND0VIDU6I&amp;dchild=1&amp;keywords=recovering+from+emotionally+immature+parents&amp;qid=1624483660&amp;s=books&amp;sprefix=recovering+from+%2Cstripbooks%2C206&amp;sr=1-1"><span style="text-decoration:underline;">Recovering From Emotionally Immature Parents – by Lindsay Gibson</span></a></li>
<li><a href="https://www.amazon.com/Trapped-Mirror-Children-Narcissists-Struggle/dp/0688140718/ref=sr_1_1?dchild=1&amp;keywords=trapped+in+the+mirror&amp;qid=1624483699&amp;s=books&amp;sr=1-1"><span style="text-decoration:underline;">Trapped in the Mirror, Adult Children of Narcissists and Their Struggle for Self – by Elan Golomb</span></a></li>
<li><a href="https://www.amazon.com/Stop-Caretaking-Borderline-Narcissist-Drama/dp/1442238321/ref=sr_1_1?crid=2ZIEEATEOGGNT&amp;dchild=1&amp;keywords=stop+caretaking+the+borderline+or+narcissist&amp;qid=1624483825&amp;s=books&amp;sprefix=stop+care%2Cstripbooks%2C205&amp;sr=1-1"><span style="text-decoration:underline;">Stop Caretaking the Borderline or Narcissist – by Margalis Fjelstad</span></a></li>
<li><a href="https://podcasts.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2"><span style="text-decoration:underline;">Terri Cole Podcast </span></a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Love-With-Boundaries-Final.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Everyone is talking about boundaries these days, so what do they look like in loving relationships?
IN THE EPISODE

What are boundaries (4:35)
For those that hate talking about boundaries (5:32)
What is love without boundaries (8:24)
How does love without boundaries happen (31:52)
Why we continue our relationships that have no boundaries (40:31)
What is love with boundaries (45:31)
What we can do to transform our relationships into love with boundaries (59:23)

CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the The Magic Dose


IG: @stephaniezellerspeaks 


Resources to learn more about boundaries:

Boundary Boss – by Terri Cole
Terri Cole on Almost 30 Podcast
Recovering From Emotionally Immature Parents – by Lindsay Gibson
Trapped in the Mirror, Adult Children of Narcissists and Their Struggle for Self – by Elan Golomb
Stop Caretaking the Borderline or Narcissist – by Margalis Fjelstad
Terri Cole Podcast 
]]>
                </itunes:summary>
                                                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[02: What is Transformation? ]]>
                </title>
                <pubDate>Tue, 22 Jun 2021 23:51:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://transform.castos.com/podcasts/27764/episodes/02-what-is-transformation</guid>
                                    <link>https://transform.castos.com/episodes/02-what-is-transformation</link>
                                <description>
                                            <![CDATA[<p>What is transformation and how this podcast can support you?</p>
<ul>
<li>What is it, exactly?</li>
<li>Process of addition or subtraction?</li>
<li>How you know if you're ready to transform</li>
<li>What the process of transformation requires of you</li>
<li>How the process of transformation can quickly help you uncover your gifts and become more of your badass self authentically
<div> </div>
</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
<li>
<div>Find all courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
</ul>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What is transformation and how this podcast can support you?

What is it, exactly?
Process of addition or subtraction?
How you know if you're ready to transform
What the process of transformation requires of you
How the process of transformation can quickly help you uncover your gifts and become more of your badass self authentically
 


CONNECT WITH STEPHANIE


IG: @stephaniezellerspeaks 


Find all courses at thetransformationschool.com


 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[02: What is Transformation? ]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What is transformation and how this podcast can support you?</p>
<ul>
<li>What is it, exactly?</li>
<li>Process of addition or subtraction?</li>
<li>How you know if you're ready to transform</li>
<li>What the process of transformation requires of you</li>
<li>How the process of transformation can quickly help you uncover your gifts and become more of your badass self authentically
<div> </div>
</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
<li>
<div>Find all courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
</ul>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/What-is-Transformation-.mp3" length="8961071"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What is transformation and how this podcast can support you?

What is it, exactly?
Process of addition or subtraction?
How you know if you're ready to transform
What the process of transformation requires of you
How the process of transformation can quickly help you uncover your gifts and become more of your badass self authentically
 


CONNECT WITH STEPHANIE


IG: @stephaniezellerspeaks 


Find all courses at thetransformationschool.com


 
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:07:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[01: Who is Stephanie and What is this Podcast?]]>
                </title>
                <pubDate>Tue, 22 Jun 2021 23:10:00 +0000</pubDate>
                <dc:creator>Stephanie Zeller</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/27764/episode/1661638</guid>
                                    <link>https://transform.castos.com/episodes/01-who-is-stephanie-and-what-is-this-podcast</link>
                                <description>
                                            <![CDATA[<p>A little information about who I am, why I’m here, and what I’m doing.</p>
<ul>
<li>How and when my curiosity with transformation began</li>
<li>How my view of transformation may be different from other coaches or healers</li>
<li>My dance with transformation throughout my lifetime
<div> </div>
</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>Weekly Dose of Magic</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A little information about who I am, why I’m here, and what I’m doing.

How and when my curiosity with transformation began
How my view of transformation may be different from other coaches or healers
My dance with transformation throughout my lifetime
 


CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the Weekly Dose of Magic


IG: @stephaniezellerspeaks 

]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[01: Who is Stephanie and What is this Podcast?]]>
                </itunes:title>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A little information about who I am, why I’m here, and what I’m doing.</p>
<ul>
<li>How and when my curiosity with transformation began</li>
<li>How my view of transformation may be different from other coaches or healers</li>
<li>My dance with transformation throughout my lifetime
<div> </div>
</li>
</ul>
<div><strong>CONNECT WITH STEPHANIE</strong></div>
<ul>
<li>
<div>Check out all of Stephanie's courses at <strong><a href="https://www.thetransformationschool.com/">thetransformationschool.com</a></strong></div>
</li>
<li>
<div>Sign up for the <strong><a href="https://view.flodesk.com/pages/6323ccb6461ab140427b8ee3"><u>Weekly Dose of Magic</u></a></strong></div>
</li>
<li>
<div>IG: <strong><a href="https://instagram.com/stephaniezellerspeaks">@stephaniezellerspeaks </a></strong></div>
</li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60d0f63f989718-67172319/Who-is-Stephanie-and-What-is-this-Podcast-.mp3" length=""
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A little information about who I am, why I’m here, and what I’m doing.

How and when my curiosity with transformation began
How my view of transformation may be different from other coaches or healers
My dance with transformation throughout my lifetime
 


CONNECT WITH STEPHANIE


Check out all of Stephanie's courses at thetransformationschool.com


Sign up for the Weekly Dose of Magic


IG: @stephaniezellerspeaks 

]]>
                </itunes:summary>
                                                                                    <itunes:author>
                    <![CDATA[Stephanie Zeller]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
