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    <channel>
        <title>Perturbed</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/m4n64" rel="self" type="application/rss+xml" />
        <link>https://apt1r.castos.com</link>
        <description>Uneducated Observations from the financially struggling individuals in Apartment 1R.</description>
        <lastBuildDate>Thu, 28 Mar 2024 05:34:00 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2023</copyright>
        
        <spotify:limit recentCount="100" />
        
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                <title>Perturbed</title>
                <link>https://apt1r.castos.com</link>
            </image>
                <itunes:subtitle>Uneducated Observations from the financially struggling individuals in Apartment 1R.</itunes:subtitle>
        <itunes:author>Holly Goldsmith &amp; Michael Crowe</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Uneducated Observations from the financially struggling individuals in Apartment 1R.</itunes:summary>
        <itunes:owner>
            <itunes:name>Holly Goldsmith</itunes:name>
            <itunes:email>apartment1r.hm@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/podcast/covers/c1a-91mox-8m7825z8s255-53dr3e.png"></itunes:image>
        
                                    <itunes:category text="Society &amp; Culture">
                                            <itunes:category text="Personal Journals" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/m4n64</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[# 17 - LOVE]]>
                </title>
                <pubDate>Thu, 28 Mar 2024 05:34:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1707349</guid>
                                    <link>https://apt1r.castos.com/episodes/17-love</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Love is in the air on tonight's episode of Perturbed. This week, Holly and Michael interview Rachel Goldsmith and discuss past love. And for this mentally ill trio, love comes with fun conversations of narcissism, mental abuse, and calls from a jail in Alabama. </span></p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Love is in the air on tonight's episode of Perturbed. This week, Holly and Michael interview Rachel Goldsmith and discuss past love. And for this mentally ill trio, love comes with fun conversations of narcissism, mental abuse, and calls from a jail in Alabama. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[# 17 - LOVE]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Love is in the air on tonight's episode of Perturbed. This week, Holly and Michael interview Rachel Goldsmith and discuss past love. And for this mentally ill trio, love comes with fun conversations of narcissism, mental abuse, and calls from a jail in Alabama. </span></p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1707349/c1e-zwmv0am5x51un7w74-k5xxrxkvfdw6-rsgncb.mp3" length="126103328"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Love is in the air on tonight's episode of Perturbed. This week, Holly and Michael interview Rachel Goldsmith and discuss past love. And for this mentally ill trio, love comes with fun conversations of narcissism, mental abuse, and calls from a jail in Alabama. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1707349/c1a-91mox-zo77j7w8t3po-hplhrz.png"></itunes:image>
                                                                            <itunes:duration>01:27:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#15 - POETRY]]>
                </title>
                <pubDate>Wed, 21 Feb 2024 21:52:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1667072</guid>
                                    <link>https://apt1r.castos.com/episodes/15-poetry</link>
                                <description>
                                            <![CDATA[<p>A poem by the Perturbed </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A poem by the Perturbed 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#15 - POETRY]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A poem by the Perturbed </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1667072/c1e-o92o6ivrovntm2zjk-nj9k2zk5f87w-qzwt4c.mp3" length="100310638"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A poem by the Perturbed 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1667072/c1a-91mox-2o1w0wmju0w0-hbfrmb.png"></itunes:image>
                                                                            <itunes:duration>01:09:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#14 - SMALL TALK]]>
                </title>
                <pubDate>Wed, 14 Feb 2024 05:00:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1657333</guid>
                                    <link>https://apt1r.castos.com/episodes/14-small-talk</link>
                                <description>
                                            <![CDATA[<p>Join us for a date with special guest Kira Ecay.</p>
<p>How are you? <br />Wonderful weather we’re having. <br />Do me a small favor and list everything that makes you, you.</p>
<p>We’re making small talk today here in Apartment 1R. <br />The vibe is stale libraries and dusty carpets. <br />Next time a coworker asks, “How are you?” tell them you’re perturbed and come on down to Apt 1R and let it all hang out for the premiere of Season 3.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Join us for a date with special guest Kira Ecay.
How are you? Wonderful weather we’re having. Do me a small favor and list everything that makes you, you.
We’re making small talk today here in Apartment 1R. The vibe is stale libraries and dusty carpets. Next time a coworker asks, “How are you?” tell them you’re perturbed and come on down to Apt 1R and let it all hang out for the premiere of Season 3.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#14 - SMALL TALK]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Join us for a date with special guest Kira Ecay.</p>
<p>How are you? <br />Wonderful weather we’re having. <br />Do me a small favor and list everything that makes you, you.</p>
<p>We’re making small talk today here in Apartment 1R. <br />The vibe is stale libraries and dusty carpets. <br />Next time a coworker asks, “How are you?” tell them you’re perturbed and come on down to Apt 1R and let it all hang out for the premiere of Season 3.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1657333/c1e-kkq76f4o9d7cxnnk6-p80r4r3qinw2-wo6cyx.mp3" length="101929960"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Join us for a date with special guest Kira Ecay.
How are you? Wonderful weather we’re having. Do me a small favor and list everything that makes you, you.
We’re making small talk today here in Apartment 1R. The vibe is stale libraries and dusty carpets. Next time a coworker asks, “How are you?” tell them you’re perturbed and come on down to Apt 1R and let it all hang out for the premiere of Season 3.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1657333/c1a-91mox-k5xk4k77hzpr-0rm7i6.png"></itunes:image>
                                                                            <itunes:duration>01:10:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Season 3 - TRAILER]]>
                </title>
                <pubDate>Fri, 02 Feb 2024 23:15:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1653203</guid>
                                    <link>https://apt1r.castos.com/episodes/season-4-trailer</link>
                                <description>
                                            <![CDATA[<p>Michael and Holly are back for season 3! </p>
<p>Join us on February 14th for the Season Premiere of *PERTURBED*</p>
<p> </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michael and Holly are back for season 3! 
Join us on February 14th for the Season Premiere of *PERTURBED*
 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Season 3 - TRAILER]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Michael and Holly are back for season 3! </p>
<p>Join us on February 14th for the Season Premiere of *PERTURBED*</p>
<p> </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1653203/c1e-jv756t2nv1js0oqo7-04m4z65jbdvr-ccwre9.mp3" length="1931516"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michael and Holly are back for season 3! 
Join us on February 14th for the Season Premiere of *PERTURBED*
 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1653203/c1a-91mox-zo7ovrd8agn2-0ukb2b.png"></itunes:image>
                                                                            <itunes:duration>00:01:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#13 -  THE HOLIDAYS]]>
                </title>
                <pubDate>Sun, 17 Dec 2023 04:35:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1616520</guid>
                                    <link>https://apt1r.castos.com/episodes/13-the-holidays</link>
                                <description>
                                            <![CDATA[<p>Do you hear jingle bells? Look in the sky! Something is coming our way this holiday season. Is it Santa Clause? No. It's an inescapable sense of despair. That's right. Holly and Michael celebrate the holidays on this season finale. Grab a hot chocolate and enough alcohol to sedate a small animal and complain about everything holiday-related with this sometimes funny, and always unhappy duo of roommates. And as always, find out what perturbs them. We talk Thanksgiving, Christmas, New Years, and more. It's the most miserable time of the year. Happy Holidays. Love you, mean it.</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you hear jingle bells? Look in the sky! Something is coming our way this holiday season. Is it Santa Clause? No. It's an inescapable sense of despair. That's right. Holly and Michael celebrate the holidays on this season finale. Grab a hot chocolate and enough alcohol to sedate a small animal and complain about everything holiday-related with this sometimes funny, and always unhappy duo of roommates. And as always, find out what perturbs them. We talk Thanksgiving, Christmas, New Years, and more. It's the most miserable time of the year. Happy Holidays. Love you, mean it.
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#13 -  THE HOLIDAYS]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you hear jingle bells? Look in the sky! Something is coming our way this holiday season. Is it Santa Clause? No. It's an inescapable sense of despair. That's right. Holly and Michael celebrate the holidays on this season finale. Grab a hot chocolate and enough alcohol to sedate a small animal and complain about everything holiday-related with this sometimes funny, and always unhappy duo of roommates. And as always, find out what perturbs them. We talk Thanksgiving, Christmas, New Years, and more. It's the most miserable time of the year. Happy Holidays. Love you, mean it.</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1616520/HOLIDAYS-mixdown.mp3" length="69966468"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you hear jingle bells? Look in the sky! Something is coming our way this holiday season. Is it Santa Clause? No. It's an inescapable sense of despair. That's right. Holly and Michael celebrate the holidays on this season finale. Grab a hot chocolate and enough alcohol to sedate a small animal and complain about everything holiday-related with this sometimes funny, and always unhappy duo of roommates. And as always, find out what perturbs them. We talk Thanksgiving, Christmas, New Years, and more. It's the most miserable time of the year. Happy Holidays. Love you, mean it.
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1616520/Unbbbnbbtitled-1.png"></itunes:image>
                                                                            <itunes:duration>00:48:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#12 - KINKY]]>
                </title>
                <pubDate>Wed, 08 Nov 2023 01:32:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1592062</guid>
                                    <link>https://apt1r.castos.com/episodes/12-kinky</link>
                                <description>
                                            <![CDATA[<p>On this week's episode, Holly and Michael discuss kink. Whether you are as vanilla as a soft serve ice cream cone, or . . . you enjoy the art of anal prolapse . . . Apartment 1R is for you! Join us as we contemplate the nuisances of life. Cum dump your hatred into this safe haven for the mentally exhausted.</p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this week's episode, Holly and Michael discuss kink. Whether you are as vanilla as a soft serve ice cream cone, or . . . you enjoy the art of anal prolapse . . . Apartment 1R is for you! Join us as we contemplate the nuisances of life. Cum dump your hatred into this safe haven for the mentally exhausted.
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#12 - KINKY]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this week's episode, Holly and Michael discuss kink. Whether you are as vanilla as a soft serve ice cream cone, or . . . you enjoy the art of anal prolapse . . . Apartment 1R is for you! Join us as we contemplate the nuisances of life. Cum dump your hatred into this safe haven for the mentally exhausted.</p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1592062/Ep-4-the-real-recording-only-2-mixdown.mp3" length="48389786"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this week's episode, Holly and Michael discuss kink. Whether you are as vanilla as a soft serve ice cream cone, or . . . you enjoy the art of anal prolapse . . . Apartment 1R is for you! Join us as we contemplate the nuisances of life. Cum dump your hatred into this safe haven for the mentally exhausted.
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1592062/kink.png"></itunes:image>
                                                                            <itunes:duration>00:33:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#11 - DRUNK WHO HUNT]]>
                </title>
                <pubDate>Tue, 31 Oct 2023 03:23:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1586710</guid>
                                    <link>https://apt1r.castos.com/episodes/11-drunk-who-hunt</link>
                                <description>
                                            <![CDATA[<p>Halloween is here! You know what that means, cat costumes, cat calling and bar hopping. Get the candy corn and join your favorite bitter bitches Holly and Michael for story time. Are you tired of spending halloween waiting on line? Are you tired of cover fees and expensive drinks? Then Apt 1R is right for you. Side effects may include, but are not limited to, nauseau, swelling, and a complete lack of patience. Ask your local drug dealer if Apt 1R is right for you! </p>
<p>And as always find out what perturbs the team this week!</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Halloween is here! You know what that means, cat costumes, cat calling and bar hopping. Get the candy corn and join your favorite bitter bitches Holly and Michael for story time. Are you tired of spending halloween waiting on line? Are you tired of cover fees and expensive drinks? Then Apt 1R is right for you. Side effects may include, but are not limited to, nauseau, swelling, and a complete lack of patience. Ask your local drug dealer if Apt 1R is right for you! 
And as always find out what perturbs the team this week!
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#11 - DRUNK WHO HUNT]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Halloween is here! You know what that means, cat costumes, cat calling and bar hopping. Get the candy corn and join your favorite bitter bitches Holly and Michael for story time. Are you tired of spending halloween waiting on line? Are you tired of cover fees and expensive drinks? Then Apt 1R is right for you. Side effects may include, but are not limited to, nauseau, swelling, and a complete lack of patience. Ask your local drug dealer if Apt 1R is right for you! </p>
<p>And as always find out what perturbs the team this week!</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1586710/EP-4-REC-ONLY-2-mixdown.mp3" length="35329491"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Halloween is here! You know what that means, cat costumes, cat calling and bar hopping. Get the candy corn and join your favorite bitter bitches Holly and Michael for story time. Are you tired of spending halloween waiting on line? Are you tired of cover fees and expensive drinks? Then Apt 1R is right for you. Side effects may include, but are not limited to, nauseau, swelling, and a complete lack of patience. Ask your local drug dealer if Apt 1R is right for you! 
And as always find out what perturbs the team this week!
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1586710/TheHnnunt.png"></itunes:image>
                                                                            <itunes:duration>00:24:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[# 10 - WITCHES AND WICCANS]]>
                </title>
                <pubDate>Sat, 21 Oct 2023 00:28:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1580280</guid>
                                    <link>https://apt1r.castos.com/episodes/10-witches-and-wiccans</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Michael and Holly are back to stir up another pot of brew. This week's ingredients include bitterness, envy, and virgin blood. </span></p>
<p><span style="font-weight:400;">You heard it here, Apt 1r is officially on a witch hunt. So grab those broom sticks and stir those cauldrons full of pippin hot tea, because nobody’s safe. Whether you’re a jewish coated green disney witch, or a wiccan with micro bangs in Williamsburg, the moon is full and we can see you through the fog machine smoke.</span></p>
<p><span style="font-weight:400;">And as always, what's perturbing Apt 1R this week?</span></p>
<p><span style="font-weight:400;">Check out @Philliptseplaev on tik tok</span></p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michael and Holly are back to stir up another pot of brew. This week's ingredients include bitterness, envy, and virgin blood. 
You heard it here, Apt 1r is officially on a witch hunt. So grab those broom sticks and stir those cauldrons full of pippin hot tea, because nobody’s safe. Whether you’re a jewish coated green disney witch, or a wiccan with micro bangs in Williamsburg, the moon is full and we can see you through the fog machine smoke.
And as always, what's perturbing Apt 1R this week?
Check out @Philliptseplaev on tik tok
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[# 10 - WITCHES AND WICCANS]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Michael and Holly are back to stir up another pot of brew. This week's ingredients include bitterness, envy, and virgin blood. </span></p>
<p><span style="font-weight:400;">You heard it here, Apt 1r is officially on a witch hunt. So grab those broom sticks and stir those cauldrons full of pippin hot tea, because nobody’s safe. Whether you’re a jewish coated green disney witch, or a wiccan with micro bangs in Williamsburg, the moon is full and we can see you through the fog machine smoke.</span></p>
<p><span style="font-weight:400;">And as always, what's perturbing Apt 1R this week?</span></p>
<p><span style="font-weight:400;">Check out @Philliptseplaev on tik tok</span></p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1580280/Ep-3-Recording-only-mixdown2.mp3" length="66313536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michael and Holly are back to stir up another pot of brew. This week's ingredients include bitterness, envy, and virgin blood. 
You heard it here, Apt 1r is officially on a witch hunt. So grab those broom sticks and stir those cauldrons full of pippin hot tea, because nobody’s safe. Whether you’re a jewish coated green disney witch, or a wiccan with micro bangs in Williamsburg, the moon is full and we can see you through the fog machine smoke.
And as always, what's perturbing Apt 1R this week?
Check out @Philliptseplaev on tik tok
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1580280/WitchesCoverNames.png"></itunes:image>
                                                                            <itunes:duration>00:46:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[#9 - "WAIT... WHATS YOUR SIGN?"  ]]>
                </title>
                <pubDate>Tue, 10 Oct 2023 03:45:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1571429</guid>
                                    <link>https://apt1r.castos.com/episodes/9-wait-whats-your-sign</link>
                                <description>
                                            <![CDATA[<p>For this weeks episode, grab a crisp glass of pino grigio and explore the cosmos with Holly, Michael, and Phillip. Get out of the microwave and delve into the mind as we answer the astrological question...WHAT'S YOUR SIGN?</p>
<p>Is your caprisun in waxing gibus. Shake the moon dust off your boots and come on down to apt 1r where we discuss the most titillating question in the universe .... Whats your big 3?</p>
<p>Ours is:</p>
<p>THE EXIT SIGN. THE STOP SIGN. and THE NEON SIGN HANGING IN A TRENDY CAFE IN WILLIAMSBURG THAT SAYS GOOD VIBES. </p>
<p>And as always, what's perturbing Apt 1R this week?</p>
<p>Check out @Philliptseplaev on tik tok</p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For this weeks episode, grab a crisp glass of pino grigio and explore the cosmos with Holly, Michael, and Phillip. Get out of the microwave and delve into the mind as we answer the astrological question...WHAT'S YOUR SIGN?
Is your caprisun in waxing gibus. Shake the moon dust off your boots and come on down to apt 1r where we discuss the most titillating question in the universe .... Whats your big 3?
Ours is:
THE EXIT SIGN. THE STOP SIGN. and THE NEON SIGN HANGING IN A TRENDY CAFE IN WILLIAMSBURG THAT SAYS GOOD VIBES. 
And as always, what's perturbing Apt 1R this week?
Check out @Philliptseplaev on tik tok
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[#9 - "WAIT... WHATS YOUR SIGN?"  ]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For this weeks episode, grab a crisp glass of pino grigio and explore the cosmos with Holly, Michael, and Phillip. Get out of the microwave and delve into the mind as we answer the astrological question...WHAT'S YOUR SIGN?</p>
<p>Is your caprisun in waxing gibus. Shake the moon dust off your boots and come on down to apt 1r where we discuss the most titillating question in the universe .... Whats your big 3?</p>
<p>Ours is:</p>
<p>THE EXIT SIGN. THE STOP SIGN. and THE NEON SIGN HANGING IN A TRENDY CAFE IN WILLIAMSBURG THAT SAYS GOOD VIBES. </p>
<p>And as always, what's perturbing Apt 1R this week?</p>
<p>Check out @Philliptseplaev on tik tok</p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1571429/Season-2-Ep-2-RECORDING-ONLY1-mixdown.mp3" length="63711240"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For this weeks episode, grab a crisp glass of pino grigio and explore the cosmos with Holly, Michael, and Phillip. Get out of the microwave and delve into the mind as we answer the astrological question...WHAT'S YOUR SIGN?
Is your caprisun in waxing gibus. Shake the moon dust off your boots and come on down to apt 1r where we discuss the most titillating question in the universe .... Whats your big 3?
Ours is:
THE EXIT SIGN. THE STOP SIGN. and THE NEON SIGN HANGING IN A TRENDY CAFE IN WILLIAMSBURG THAT SAYS GOOD VIBES. 
And as always, what's perturbing Apt 1R this week?
Check out @Philliptseplaev on tik tok
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1571429/new-logo.png"></itunes:image>
                                                                            <itunes:duration>00:44:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 1 - CONSPIRACY THEORISTS]]>
                </title>
                <pubDate>Mon, 02 Oct 2023 08:05:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1566685</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-1-conspiracy-theorists</link>
                                <description>
                                            <![CDATA[<p>Michael and Holly are back for season 2. Join us for the premiere where the duo discusses Conspiracy theorists. Hold onto your seat flat earthers, the reptilians are among us and so are people who drink iced coffee in snowstorms. </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michael and Holly are back for season 2. Join us for the premiere where the duo discusses Conspiracy theorists. Hold onto your seat flat earthers, the reptilians are among us and so are people who drink iced coffee in snowstorms. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 1 - CONSPIRACY THEORISTS]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Michael and Holly are back for season 2. Join us for the premiere where the duo discusses Conspiracy theorists. Hold onto your seat flat earthers, the reptilians are among us and so are people who drink iced coffee in snowstorms. </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1566685/Ep-1-Conspiracy-Theories-1-mixdown.mp3" length="54961643"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michael and Holly are back for season 2. Join us for the premiere where the duo discusses Conspiracy theorists. Hold onto your seat flat earthers, the reptilians are among us and so are people who drink iced coffee in snowstorms. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1566685/EP-1-SEASON-2.png"></itunes:image>
                                                                            <itunes:duration>00:38:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 7 - SEASON FINALE]]>
                </title>
                <pubDate>Mon, 28 Aug 2023 16:05:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1544701</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-7-season-finale</link>
                                <description>
                                            <![CDATA[<p>In this way past due episode, Michael and Holly conclude the first season of Apt 1R with a concoction of reflections, complaints, personal feelings and much more. Get to know them a little better in this hour long extra special season finale episode. </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this way past due episode, Michael and Holly conclude the first season of Apt 1R with a concoction of reflections, complaints, personal feelings and much more. Get to know them a little better in this hour long extra special season finale episode. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 7 - SEASON FINALE]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this way past due episode, Michael and Holly conclude the first season of Apt 1R with a concoction of reflections, complaints, personal feelings and much more. Get to know them a little better in this hour long extra special season finale episode. </p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1544701/Ep-7-mixdown.mp3" length="77075771"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this way past due episode, Michael and Holly conclude the first season of Apt 1R with a concoction of reflections, complaints, personal feelings and much more. Get to know them a little better in this hour long extra special season finale episode. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1544701/new-logo.png"></itunes:image>
                                                                            <itunes:duration>00:53:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 6 - ALPHA MALES]]>
                </title>
                <pubDate>Mon, 17 Jul 2023 04:00:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1518270</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-6-alpha-males</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Holly and Michael ponder the Taylor Swift phenomenon; Analyze the concept of the Alpha Male and explore its possible counterpart, the Alpha Female; and respond to some of the things that perturb Apt 1R listeners such as Hate and Anger, Urgent Messages, and Pick Me Girls.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Holly and Michael ponder the Taylor Swift phenomenon; Analyze the concept of the Alpha Male and explore its possible counterpart, the Alpha Female; and respond to some of the things that perturb Apt 1R listeners such as Hate and Anger, Urgent Messages, and Pick Me Girls.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 6 - ALPHA MALES]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Holly and Michael ponder the Taylor Swift phenomenon; Analyze the concept of the Alpha Male and explore its possible counterpart, the Alpha Female; and respond to some of the things that perturb Apt 1R listeners such as Hate and Anger, Urgent Messages, and Pick Me Girls.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1518270/Episode-6-2mixdown.mp3" length="64754988"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Holly and Michael ponder the Taylor Swift phenomenon; Analyze the concept of the Alpha Male and explore its possible counterpart, the Alpha Female; and respond to some of the things that perturb Apt 1R listeners such as Hate and Anger, Urgent Messages, and Pick Me Girls.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1518270/new-logo.png"></itunes:image>
                                                                            <itunes:duration>00:33:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 5 - PEDESTRIAN TRAFFIC]]>
                </title>
                <pubDate>Thu, 29 Jun 2023 22:33:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1508190</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-5-pedestrian-traffic</link>
                                <description>
                                            <![CDATA[<p><span style="font-weight:400;">Michael and Holly complain about the woes of pedestrian traffic. Discussions include rude behavior found amongst peers; Walkers who text; Stopping abrubtly in the flow of traffic; Lines at the store; Bikers on the sidewalk; Subway filth; and the hardship of the daily commute </span></p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Michael and Holly complain about the woes of pedestrian traffic. Discussions include rude behavior found amongst peers; Walkers who text; Stopping abrubtly in the flow of traffic; Lines at the store; Bikers on the sidewalk; Subway filth; and the hardship of the daily commute 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 5 - PEDESTRIAN TRAFFIC]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span style="font-weight:400;">Michael and Holly complain about the woes of pedestrian traffic. Discussions include rude behavior found amongst peers; Walkers who text; Stopping abrubtly in the flow of traffic; Lines at the store; Bikers on the sidewalk; Subway filth; and the hardship of the daily commute </span></p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1508190/ep-5-3mixdown.mp3" length="69315850"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Michael and Holly complain about the woes of pedestrian traffic. Discussions include rude behavior found amongst peers; Walkers who text; Stopping abrubtly in the flow of traffic; Lines at the store; Bikers on the sidewalk; Subway filth; and the hardship of the daily commute 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1508190/Untildeetadeekjitled-2.png"></itunes:image>
                                                                            <itunes:duration>00:36:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 4 - PTA MOMS]]>
                </title>
                <pubDate>Mon, 12 Jun 2023 04:44:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1494993</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-4-pta-moms</link>
                                <description>
                                            <![CDATA[<p>On this weeks episode, Holly and Michael sit down over a glass of pure Bacardi (in Michael's case a few glasses) to discuss their fears of children, parents, and teachers. Michael and Holly reminisce and revisit their youth and their utter distaste for PTA moms.</p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this weeks episode, Holly and Michael sit down over a glass of pure Bacardi (in Michael's case a few glasses) to discuss their fears of children, parents, and teachers. Michael and Holly reminisce and revisit their youth and their utter distaste for PTA moms.
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 4 - PTA MOMS]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this weeks episode, Holly and Michael sit down over a glass of pure Bacardi (in Michael's case a few glasses) to discuss their fears of children, parents, and teachers. Michael and Holly reminisce and revisit their youth and their utter distaste for PTA moms.</p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1494993/episode-4-2mixdown.mp3" length="26266093"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this weeks episode, Holly and Michael sit down over a glass of pure Bacardi (in Michael's case a few glasses) to discuss their fears of children, parents, and teachers. Michael and Holly reminisce and revisit their youth and their utter distaste for PTA moms.
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1494993/new-logo.png"></itunes:image>
                                                                            <itunes:duration>00:18:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 3 - INTRODUCING HUMZA ]]>
                </title>
                <pubDate>Tue, 30 May 2023 19:33:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1487722</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-3-introducing-humza</link>
                                <description>
                                            <![CDATA[<p>This week, long time friend and frequent visitor of Apt 1R, Humza Chaudhry, joins Holly and Michael to chat, laugh, argue, and reminisce. Topics include wine, Ai, drag, phlegm in the bathroom sink, and more!</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week, long time friend and frequent visitor of Apt 1R, Humza Chaudhry, joins Holly and Michael to chat, laugh, argue, and reminisce. Topics include wine, Ai, drag, phlegm in the bathroom sink, and more!
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 3 - INTRODUCING HUMZA ]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week, long time friend and frequent visitor of Apt 1R, Humza Chaudhry, joins Holly and Michael to chat, laugh, argue, and reminisce. Topics include wine, Ai, drag, phlegm in the bathroom sink, and more!</p>
<p> </p>
<p><span style="font-weight:400;">Music: </span></p>
<p><span style="font-weight:400;">Kalinka: By Muza Production </span></p>
<p><span style="font-weight:400;">La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1487722/episode-3-mixdown.mp3" length="28965717"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week, long time friend and frequent visitor of Apt 1R, Humza Chaudhry, joins Holly and Michael to chat, laugh, argue, and reminisce. Topics include wine, Ai, drag, phlegm in the bathroom sink, and more!
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1487722/starringa-humza.png"></itunes:image>
                                                                            <itunes:duration>00:30:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 2 - MONEY DOES BUY HAPPINESS ]]>
                </title>
                <pubDate>Thu, 11 May 2023 19:05:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1476141</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-2-money-does-buy-happiness</link>
                                <description>
                                            <![CDATA[<p>*This one's got some audio issues . . . Im sorrrrrry*</p>
<p>Holly and Michael introduce themselves a little and discuss topics such as reproduction and money. </p>
<p> </p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>
<p>Edited by Holly Goldsmith</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[*This one's got some audio issues . . . Im sorrrrrry*
Holly and Michael introduce themselves a little and discuss topics such as reproduction and money. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS
Edited by Holly Goldsmith]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 2 - MONEY DOES BUY HAPPINESS ]]>
                </itunes:title>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>*This one's got some audio issues . . . Im sorrrrrry*</p>
<p>Holly and Michael introduce themselves a little and discuss topics such as reproduction and money. </p>
<p> </p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>
<p>Edited by Holly Goldsmith</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1476141/podcast-ep-DOS-mixdown.mp3" length="16046263"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[*This one's got some audio issues . . . Im sorrrrrry*
Holly and Michael introduce themselves a little and discuss topics such as reproduction and money. 
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS
Edited by Holly Goldsmith]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1476141/new-logo.png"></itunes:image>
                                                                            <itunes:duration>00:16:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 1 - EMPATHS]]>
                </title>
                <pubDate>Sat, 29 Apr 2023 22:00:00 +0000</pubDate>
                <dc:creator>Holly Goldsmith &amp; Michael Crowe</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/53931/episode/1468630</guid>
                                    <link>https://apt1r.castos.com/episodes/episode-1-empaths</link>
                                <description>
                                            <![CDATA[<p>Holly and Michael introduce themselves for their first podcast episode and follow up with brief rants about things that people do - including self identifying as an "empath."</p>
<p> </p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Holly and Michael introduce themselves for their first podcast episode and follow up with brief rants about things that people do - including self identifying as an "empath."
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 1 - EMPATHS]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Holly and Michael introduce themselves for their first podcast episode and follow up with brief rants about things that people do - including self identifying as an "empath."</p>
<p> </p>
<p>Music: </p>
<p>Kalinka: By Muza Production </p>
<p>La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/644dbe51a6d1f3-57713994/1468630/Apartmet-1R-PILOT.mp3" length="15197042"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Holly and Michael introduce themselves for their first podcast episode and follow up with brief rants about things that people do - including self identifying as an "empath."
 
Music: 
Kalinka: By Muza Production 
La Campanella: Composer: Franz Liszt Composition: La Campanella COPYRIGHT FREE RECORDS
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/644dbe51a6d1f3-57713994/images/1468630/podcast-logo-1.png"></itunes:image>
                                                                            <itunes:duration>00:07:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Holly Goldsmith &amp; Michael Crowe]]>
                </itunes:author>
                            </item>
            </channel>
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