The Spiritual Relationship Castos https://the-spiritual-relationship.castos.com Are you a Seeker? Are you looking for fulfillment in relationships that enhance your spiritual wellbeing? Are you interested in having a deeper understanding of yourself and how to access that inner calm and silence within you? Welcome to the Spiritual Relational Podcast, where Spirituality and Relationship compliment each other. My name is Ken Hanuman and I am your host. I have been practicing Raja Yoga meditation for over 40 years and I have been in the Healthcare profession for 35 years. This podcast is unique in the sense that I will share the experiences and insights I have gained from meditation and how I integrate these into my everyday life. Thu, 05 Mar 2026 11:06:16 +0000 en © 2024 https://episodes.castos.com/666f5d9aa72347-83181923/images/podcast/covers/c1a-7019j-6zovk8vzc5d8-8mj6bl.png The Spiritual Relationship https://the-spiritual-relationship.castos.com Are you a Seeker? Are you looking for fulfillment in relationships that enhance your spiritual wellbeing? Are you interested in having a deeper understanding of yourself and how to access that inner calm and silence within you? Welcome to the Spiritual Relational Podcast, where Spirituality and Relationship compliment each other. My name is Ken Hanuman and I am your host. I have been practicing Raja Yoga meditation for over 40 years and I have been in the Healthcare profession for 35 years. This podcast is unique in the sense that I will share the experiences and insights I have gained from meditation and how I integrate these into my everyday life. BK Ken Hanuman episodic Are you a Seeker? Are you looking for fulfillment in relationships that enhance your spiritual wellbeing? Are you interested in having a deeper understanding of yourself and how to access that inner calm and silence within you? Welcome to the Spiritual Relational Podcast, where Spirituality and Relationship compliment each other. My name is Ken Hanuman and I am your host. I have been practicing Raja Yoga meditation for over 40 years and I have been in the Healthcare profession for 35 years. This podcast is unique in the sense that I will share the experiences and insights I have gained from meditation and how I integrate these into my everyday life. BK Ken Hanuman thespiritualrelationship@gmail.com false https://feeds.castos.com/mj75r yes <![CDATA[God as Your Ally- The Spiritual Relationship- Episode 49]]> Thu, 05 Mar 2026 11:06:16 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2383411 https://thespiritualrelationship.com/episodes/god-as-your-ally-the-spiritual-relationship-episode-49 In this episode of The Spiritual Relationship, Ken and Anne will discuss how to reframe our relationship with God, in our own unique way, to create a foundation of loving support that is always available.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 49 false In this episode of The Spiritual Relationship, Ken and Anne will discuss how to reframe our relationship with God, in our own unique way, to create a foundation of loving support that is always available.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:31:01 <![CDATA[Beyond Injustice- The Spiritual Relationship- Episode 48]]> Wed, 11 Feb 2026 11:15:43 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2359043 https://thespiritualrelationship.com/episodes/beyond-injustice-the-spiritual-american-episode-48 In this episode of The Spiritual Relationship, Ken and Anne will discuss how to learn to accept the world without sacrificing your feelings or your self- respect. Learn how to contribute from your heart.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 48 false In this episode of The Spiritual Relationship, Ken and Anne will discuss how to learn to accept the world without sacrificing your feelings or your self- respect. Learn how to contribute from your heart.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:22:13 <![CDATA[The Power of Adjustment- The Spiritual Relationship- Episode 47]]> Thu, 20 Nov 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2217985 https://thespiritualrelationship.com/episodes/the-power-of-adjustment-the-spiritual-relationship-episode-47 In this episode of The Spiritual Relationship, Ken will discuss the inportance of adjusting in relationships and in all situations in everyday life. Learn how to get along with others while maintaining your self respect and integrity.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 47 false In this episode of The Spiritual Relationship, Ken will discuss the inportance of adjusting in relationships and in all situations in everyday life. Learn how to get along with others while maintaining your self respect and integrity.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:13:20 <![CDATA[Letting Go and Inner Quietude- The Spiritual Relationship- Episode 46]]> Thu, 13 Nov 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2203596 https://thespiritualrelationship.com/episodes/letting-go-and-inner-quietude-the-spiritual-relationship-episode-46 In this episode of The Spiritual Relationship, Ken will discuss the inportance of letting go of clutter and accumulation of negative thoughts and feelings, replacing them with spiritual truths and self- respect.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 46 false In this episode of The Spiritual Relationship, Ken will discuss the inportance of letting go of clutter and accumulation of negative thoughts and feelings, replacing them with spiritual truths and self- respect.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:14:33 <![CDATA[The Power of Tolerance- The Spiritual Relationship- Episode 45]]> Thu, 06 Nov 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2164022 https://thespiritualrelationship.com/episodes/the-power-of-tolerance-the-spiritual-relationship-episode-45 In this episode of The Spiritual Relationship, Ken will discuss the spiritual power of tolerance and how we can move away from old patterns of judgement and discomfort into self- respect and positive experiences with others.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 45 false In this episode of The Spiritual Relationship, Ken will discuss the spiritual power of tolerance and how we can move away from old patterns of judgement and discomfort into self- respect and positive experiences with others.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:17:04 <![CDATA[Courage to Face- The Spiritual Relationship- Episode 44]]> Thu, 30 Oct 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2163746 https://thespiritualrelationship.com/episodes/courage-to-face-the-spiritual-relationship-episode-44 In this episode of The Spiritual Relationship, Ken will discuss how important it is to develop courage to face life and face our mind. This leads to self confidence and resilience in all situations.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 44 false In this episode of The Spiritual Relationship, Ken will discuss how important it is to develop courage to face life and face our mind. This leads to self confidence and resilience in all situations.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:18:22 <![CDATA[The Power of Decision Making- The Spiritual Relationship- Episode 43]]> Thu, 23 Oct 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2163115 https://thespiritualrelationship.com/episodes/the-power-of-decision-making-the-spiritual-relationship-episode-43 In this episode of The Spiritual Relationship, Ken will discuss how powerful our decisions are in life and how meditation can help us remain calm when making decisions. This leads to self- empowerment and greter success of outcomes.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 43 false In this episode of The Spiritual Relationship, Ken will discuss how powerful our decisions are in life and how meditation can help us remain calm when making decisions. This leads to self- empowerment and greter success of outcomes.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:13:09 <![CDATA[The Power of Looking Within- The Spiritual Relationship- Episode 42]]> Thu, 16 Oct 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2145711 https://thespiritualrelationship.com/episodes/the-power-of-looking-within-the-spiritual-relationship-episode-42 In this episode of The Spiritual Relationship, Ken will discuss how the simple act of looking within can set off increased awareness, understanding, and positive transformation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 42 false In this episode of The Spiritual Relationship, Ken will discuss how the simple act of looking within can set off increased awareness, understanding, and positive transformation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:18:03 <![CDATA[Protecting the Self- The Spiritual Relationship- Episode 41]]> Thu, 09 Oct 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2145697 https://thespiritualrelationship.com/episodes/protecting-the-self-the-spiritual-relationship-episode-41 In this episode of The Spiritual Relationship, Ken will discuss daily actions that support a spiritual lifestyle and also protect the spiritual self.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 41 false In this episode of The Spiritual Relationship, Ken will discuss daily actions that support a spiritual lifestyle and also protect the spiritual self.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:15:23 <![CDATA[Taking Full Responsibility- The Spiritual Relationship- Episode 40]]> Thu, 02 Oct 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2145672 https://thespiritualrelationship.com/episodes/taking-full-responsibility-the-spiritual-relationship-episode-40 In this episode of The Spiritual Relationship, Ken will discuss how we can lift the burden of our past in meditation. Learn how to use spiritual knowledge and your own courage to face, heal, and create a positive future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 40 false In this episode of The Spiritual Relationship, Ken will discuss how we can lift the burden of our past in meditation. Learn how to use spiritual knowledge and your own courage to face, heal, and create a positive future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:14:51 <![CDATA[The Power of Discernment- The Spiritual Relationship- Episode 39]]> Thu, 25 Sep 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2145350 https://thespiritualrelationship.com/episodes/the-power-of-discernment-the-spiritual-relationship-episode-39 In this episode of The Spiritual Relationship, Ken will discuss the power of discernment and how to use this power to choose peace over peacelessness.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 39 false In this episode of The Spiritual Relationship, Ken will discuss the power of discernment and how to use this power to choose peace over peacelessness.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:13:17 <![CDATA[Settling the Past Creating the Future- The Spiritual Relationship- Episode 38]]> Thu, 18 Sep 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2141622 https://thespiritualrelationship.com/episodes/settling-the-past-creating-the-future-the-spiritual-relationship-episode-38 In this episode of The Spiritual Relationship, Ken will discuss the power of being in the present and how to gain mastery over the mind.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 38 false In this episode of The Spiritual Relationship, Ken will discuss the power of being in the present and how to gain mastery over the mind.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:17:13 <![CDATA[Understanding Karma- The Spiritual Relationship- Episode 37]]> Thu, 11 Sep 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2129466 https://thespiritualrelationship.com/episodes/understanding-karma-the-spiritual-relationship-episode-37 In this episode of The Spiritual Relationship, Ken will give an introductory discussion on the deep philosophy of Karma.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 37 false In this episode of The Spiritual Relationship, Ken will give an introductory discussion on the deep philosophy of Karma.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:19:00 <![CDATA[Three Levels of Consciousness- The Spiritual Relationship- Episode 36]]> Thu, 04 Sep 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2129343 https://thespiritualrelationship.com/episodes/three-levels-of-consciousness-the-spiritual-relationship-episode-36 In this episode of The Spiritual Relationship, Ken will discuss the Three Levels of Consciousness, highlighting the experiences that are available at each level in Meditation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 36 false In this episode of The Spiritual Relationship, Ken will discuss the Three Levels of Consciousness, highlighting the experiences that are available at each level in Meditation.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:16:41 <![CDATA[The Original Self- The Spiritual Relationship- Episode 35]]> Thu, 28 Aug 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2118676 https://thespiritualrelationship.com/episodes/the-original-self-the-spiritual-relationship-episode-35 In this episode of The Spiritual Relationship, Ken will discuss the wonder of consciousness and how to begin to relate to myself as an unlimted being with the ability to change and control my inner experience.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 35 false In this episode of The Spiritual Relationship, Ken will discuss the wonder of consciousness and how to begin to relate to myself as an unlimted being with the ability to change and control my inner experience.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:24:17 <![CDATA[The Mystery of Memory- The Spiritual Relationship- Episode 34]]> Thu, 21 Aug 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2108001 https://thespiritualrelationship.com/episodes/the-mystery-of-memory-the-spiritual-relationship-episode-34a In this episode of The Spiritual Relationship, Ken will the the discuss subtle aspects of memory and how meditation can help us to reshape our past and create our future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 34 false In this episode of The Spiritual Relationship, Ken will the the discuss subtle aspects of memory and how meditation can help us to reshape our past and create our future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:16:29 <![CDATA[The Spiritual Intellect- The Spiritual Relationship- Episode 33]]> Thu, 14 Aug 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2099236 https://thespiritualrelationship.com/episodes/the-spiritual-intellect-the-spiritual-relationship-crn In this episode of The Spiritual Relationship, Ken will discuss how we can change our ordinary thinking using the power of the spiritual intellect. 

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 33 false In this episode of The Spiritual Relationship, Ken will discuss how we can change our ordinary thinking using the power of the spiritual intellect. 

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:14:38 <![CDATA[Mind and the Soul- The Spiritual Relationship- Episode 32]]> Thu, 07 Aug 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2098494 https://thespiritualrelationship.com/episodes/mind-and-the-soul-the-spiritual-relationship-episoaah In this episode of The Spiritual Relationship, Ken will share about the importance of the mind and how it can be the instrument for sorrow or our greatest happiness.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 32 false In this episode of The Spiritual Relationship, Ken will share about the importance of the mind and how it can be the instrument for sorrow or our greatest happiness.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:12:12 <![CDATA[Who am I?- The Spiritual Relationship- Episode 31]]> Thu, 31 Jul 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2095114 https://thespiritualrelationship.com/episodes/who-am-i-the-spiritual-relationship-episode-31 In this episode of The Spiritual Relationship, Ken will share the essence of spiritual effort through the experience of meditation. Learn how to begin to think of yourself as the soul and not the body.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> full 31 false In this episode of The Spiritual Relationship, Ken will share the essence of spiritual effort through the experience of meditation. Learn how to begin to think of yourself as the soul and not the body.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

thespiritualrelationship@gmail.com

]]> 00:12:56 <![CDATA[Facing Life Challenges Together- The Spiritual Relationship- Episode 30]]> Thu, 24 Jul 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2089846 https://thespiritualrelationship.com/episodes/facing-life-challenges-together-the-spiritual-relatctq In this episode of The Spiritual Relationship, we will share how we face life challenges together. Discover the value of relationships both now and in the future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 30 false In this episode of The Spiritual Relationship, we will share how we face life challenges together. Discover the value of relationships both now and in the future.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:19:26 <![CDATA[Fulfillment in Relationships- The Spiritual Relationship- Episode 29]]> Thu, 17 Jul 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2081635 https://thespiritualrelationship.com/episodes/fulfillment-in-relationships-the-spiritual-relationyit In this episode of The Spiritual Relationship, we will share our experiences of fulfillment within our marriage and with our individual relationships with God. See how spiritual principles open the door to happiness and fulfillment in relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 29 false In this episode of The Spiritual Relationship, we will share our experiences of fulfillment within our marriage and with our individual relationships with God. See how spiritual principles open the door to happiness and fulfillment in relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:27:14 <![CDATA[Emotional Maturity- The Spiritual Relationship- Episode 28]]> Thu, 10 Jul 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2080327 https://thespiritualrelationship.com/episodes/emotional-maturity-the-spiritual-relationship-episek1 In this episode of The Spiritual Relationship, we will discuss the importance of "growing up"emotionally and how spirituality helps us to do that.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 28 false In this episode of The Spiritual Relationship, we will discuss the importance of "growing up"emotionally and how spirituality helps us to do that.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:18:38 <![CDATA[Overcoming Jealousy- The Spiritual Relationship- Episode 27]]> Thu, 03 Jul 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2068494 https://thespiritualrelationship.com/episodes/overcoming-jealousy-the-spiitual-relationship-episode-27 In this episode of The Spiritual Relationship, we will share our experience of jealousy. We will discuss how to overcome this painful experience and enter into trust and fulfillment.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 27 false In this episode of The Spiritual Relationship, we will share our experience of jealousy. We will discuss how to overcome this painful experience and enter into trust and fulfillment.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:18:36 <![CDATA[Facing Overwhelm- The Spiritual Relationship- Episode 26]]> Thu, 26 Jun 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2068433 https://thespiritualrelationship.com/episodes/facing-overwhelm-the-spiritual-relationship-episode-26 In this episode of The Spiritual Relationship, we will share our experience of overwhelm and how we were able to overcome this difficult experience.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 26 false In this episode of The Spiritual Relationship, we will share our experience of overwhelm and how we were able to overcome this difficult experience.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:18:45 <![CDATA[Overcoming Loneliness- The Spiritual Relationship- Episode 25]]> Thu, 19 Jun 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2065465 https://thespiritualrelationship.com/episodes/overcoming-loneliness-the-spiritual-relationship-episode-25 In this episode of The Spiritual Relationship, we will share our experience of loneliness and what we did to get through those challenging times.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 25 false In this episode of The Spiritual Relationship, we will share our experience of loneliness and what we did to get through those challenging times.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:16:17 <![CDATA[Team Consciousness- The Spiritual Relationship- Episode 24]]> Thu, 12 Jun 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2062048 https://thespiritualrelationship.com/episodes/team-consciousness-the-spiritual-relationship-episode-24 In this episode of The Spiritual Relationship, we will discuss the power and value of being part of a group.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 24 false In this episode of The Spiritual Relationship, we will discuss the power and value of being part of a group.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:16:44 <![CDATA[Enjoying a Spiritual Lifestyle- The Spiritual Relationship- Episode 23]]> Thu, 05 Jun 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2050225 https://thespiritualrelationship.com/episodes/enjoying-a-spiritual-lifestyle-the-spiritual-relationship-episode-23 In this episode of The Spiritual Relationship, we will discuss the meaning and value of a living a spiritual lifestyle.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 23 false In this episode of The Spiritual Relationship, we will discuss the meaning and value of a living a spiritual lifestyle.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:19:28 <![CDATA[The Magic of Simplicity- The Spiritual Relationship- Episode 22]]> Thu, 29 May 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2043096 https://thespiritualrelationship.com/episodes/the-magic-of-simplicity-the-spiritual-relationship-episode-22 In this episode of The Spiritual Relationship, we will discuss the value of simplicity in all areas of life, and especially, in the mind.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 22 false In this episode of The Spiritual Relationship, we will discuss the value of simplicity in all areas of life, and especially, in the mind.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:17:52 <![CDATA[Learning from Nature- The Spiritual American- Episode 21]]> Thu, 22 May 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2042125 https://thespiritualrelationship.com/episodes/learning-from-nature-the-spiritual-american-episode-21 In this episode of The Spiritual Relationship, we will discuss Nature and all the beautiful qualities that can remind us of our spiritual nature.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 21 false In this episode of The Spiritual Relationship, we will discuss Nature and all the beautiful qualities that can remind us of our spiritual nature.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:17:44 <![CDATA[Relationships and the Meaning of Life- The Spiritual Relationship- Episode 20]]> Thu, 15 May 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2029073 https://thespiritualrelationship.com/episodes/relationships-and-the-meaning-of-life-the-spiritual-relationship-episode-20 In this episode of The Spiritual Relationship, we will discuss meaning in relationships and how to appreciate the love of God.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 20 false In this episode of The Spiritual Relationship, we will discuss meaning in relationships and how to appreciate the love of God.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:21:47 <![CDATA[Flexibility in Relationships- The Spiritual Relationship- Episode 19]]> Thu, 08 May 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2023400 https://thespiritualrelationship.com/episodes/flexibility-in-relationships-the-spiritual-relationship-episode-19 In this episode of The Spiritual Relationship, we will discuss the value of being flexible in relationships. We will also review three spiritual powers; Tolerate, Accommodate, and Cooperate.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 19 false In this episode of The Spiritual Relationship, we will discuss the value of being flexible in relationships. We will also review three spiritual powers; Tolerate, Accommodate, and Cooperate.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:20:24 <![CDATA[Sharing a Spiritual Daily Routine- The Spiritual Relationship- Episode 18]]> Thu, 01 May 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2021475 https://thespiritualrelationship.com/episodes/sharing-a-spiritual-daily-routine-the-spiritual-relationship-episode-18 In this episode of The Spiritual Relationship, we will discuss how to add a daily spiritual routine into your life.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 18 false In this episode of The Spiritual Relationship, we will discuss how to add a daily spiritual routine into your life.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:23:59 <![CDATA[Self-Care-The Spiritual Relationship-Episode 17]]> Thu, 24 Apr 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/2008810 https://thespiritualrelationship.com/episodes/self-care-the-spiritual-relationship-episode-17 In this episode of The Spiritual Relationship, we will discuss how to integrate meditation into your life as an essential aspect of self-care.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 17 false In this episode of The Spiritual Relationship, we will discuss how to integrate meditation into your life as an essential aspect of self-care.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:23:54 <![CDATA[Caring for Aging Parents- The Spiritual Relationship- Episode 16]]> Thu, 17 Apr 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1999030 https://thespiritualrelationship.com/episodes/caring-for-aging-parents-the-spiritual-relationship-episode-16 In this episode of The Spiritual Relationship, we will discuss the challenges and beautiful oppotunities that come with caring for aging parents.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 16 false In this episode of The Spiritual Relationship, we will discuss the challenges and beautiful oppotunities that come with caring for aging parents.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:21:53 <![CDATA[Sibling Relationships- The Spiritual Relationship- Episode 15]]> Thu, 10 Apr 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1998099 https://thespiritualrelationship.com/episodes/sibling-relationships-the-spiritual-relationship-episode-15 In this episode of The Spiritual Relationship, we will discuss the unique and wonderful sibling relationship.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 15 false In this episode of The Spiritual Relationship, we will discuss the unique and wonderful sibling relationship.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:16:49 <![CDATA[Parent Child Relationship- The Spiritual Relationship- Episode 14]]> Thu, 03 Apr 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1997045 https://thespiritualrelationship.com/episodes/parent-child-relationship-the-spiritual-relationship-episode-14 In this episode of The Spiritual Relationship, we will discuss the unique and wonderful parent child relationship.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 14 false In this episode of The Spiritual Relationship, we will discuss the unique and wonderful parent child relationship.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:25:35 <![CDATA[Trust and Faithfulness- The Spiritual Relationship- Episode 13]]> Thu, 27 Mar 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1994009 https://thespiritualrelationship.com/episodes/trust-and-faithfulness-the-spiritual-rrelationship-episode-13 In this episode of The Spiritual Relationship, we will discuss how to develop trust in relationships, starting with yourself.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 13 false In this episode of The Spiritual Relationship, we will discuss how to develop trust in relationships, starting with yourself.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:19:41 <![CDATA[Living with Integrity- The Spiritual Relationship- Episode 12]]> Thu, 20 Mar 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1991947 https://thespiritualrelationship.com/episodes/living-with-integrity-the-spiritual-relationship-episode-12 In this episode of The Spiritual Relationship, we will discuss the value of integrity in life, in relationships, and in relation to self- respect.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 12 false In this episode of The Spiritual Relationship, we will discuss the value of integrity in life, in relationships, and in relation to self- respect.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:20:32 <![CDATA[Protecting each Other's Dignity- The Spiritual Relationship- Episode 11]]> Thu, 13 Mar 2025 04:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1987623 https://thespiritualrelationship.com/episodes/protecting-each-others-dignity-the-spiritual-relationship-episode-11 In this episode of The Spiritual Relationship, we will discuss one of the most important aspects of a sucessful relationship; protecting each other's dignity. Learn how to give each other this most precious gift.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 11 false In this episode of The Spiritual Relationship, we will discuss one of the most important aspects of a sucessful relationship; protecting each other's dignity. Learn how to give each other this most precious gift.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:20:40 <![CDATA[Understanding the Heart- The Spiritual Relationship- Episode 10]]> Thu, 06 Mar 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1982680 https://thespiritualrelationship.com/episodes/understanding-the-heart-the-spiritual-relationship-episode-10 In this episode of The Spiritual Relationship, we will explore what is meant by the heart. Living from the heart brings deep meaning to our lives and all our relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 10 false In this episode of The Spiritual Relationship, we will explore what is meant by the heart. Living from the heart brings deep meaning to our lives and all our relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:17:28 <![CDATA[Setting Life Goals- The Spiritual Relationship- Episode 9]]> Thu, 27 Feb 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1949069 https://thespiritualrelationship.com/episodes/setting-life-goals-the-spiritual-relationship-episode-9 In this episode of The Spiritual Relationship, we will share how you can support all your life goals by developing spirituality and self- care.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 9 false In this episode of The Spiritual Relationship, we will share how you can support all your life goals by developing spirituality and self- care.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:18:28 <![CDATA[Being an Image of Support- The Spiritual Relationship- Episode 8]]> Thu, 20 Feb 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1949032 https://thespiritualrelationship.com/episodes/being-an-image-of-support-the-spiritual-relationship-episode-8 In this episode of The Spiritual Relationship, we will share how you can start making a powerful impact on everyone around you in a natural way. 

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 8 false In this episode of The Spiritual Relationship, we will share how you can start making a powerful impact on everyone around you in a natural way. 

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:17:26 <![CDATA[Learning how to Cooperate- The Spiritual Relationship- Episode 7]]> Thu, 13 Feb 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1948970 https://thespiritualrelationship.com/episodes/learning-how-to-cooperate-the-spiritual-relationship-episode-7 In this episode of The Spiritual Relationship, we will share how we have used the power of cooperation to transform our circumstances and relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 7 false In this episode of The Spiritual Relationship, we will share how we have used the power of cooperation to transform our circumstances and relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:16:00 <![CDATA[Harmony in Relationships- The Spiritual Relationship- Episode 6]]> Thu, 06 Feb 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1945391 https://thespiritualrelationship.com/episodes/harmony-in-relationships-the-spiritual-relationship-episode-6 In this episode of The Spiritual Relationship, we will share how we have used the spiritual principles of Karma, Self- Care, and Non- Violence to create harmony in our family relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 6 false In this episode of The Spiritual Relationship, we will share how we have used the spiritual principles of Karma, Self- Care, and Non- Violence to create harmony in our family relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:17:14 <![CDATA[The Blessing of Good Relationships- The Spiritual Relationship- Episode 5]]> Thu, 30 Jan 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1941656 https://thespiritualrelationship.com/episodes/the-blessing-of-good-relationships-the-spiritual-relationship-episode-5 In this episode of The Spiritual Relationship, we will share different aspects of good relationships. See how we learned to transform our relationships by taking care of the self.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 5 false In this episode of The Spiritual Relationship, we will share different aspects of good relationships. See how we learned to transform our relationships by taking care of the self.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:21:24 <![CDATA[Insecurity- The Spiritual Relationship- Episode 4]]> Thu, 23 Jan 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1938105 https://thespiritualrelationship.com/episodes/insecurity-the-spiritual-relationship-episode-4 In this episode of The Spiritual Relationship, we will share our insights on insecurity in relationships and how we have been able to heal and support each other through different triggers and feelings that arise.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 4 false In this episode of The Spiritual Relationship, we will share our insights on insecurity in relationships and how we have been able to heal and support each other through different triggers and feelings that arise.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:20:05 <![CDATA[Independence- The Spiritual Relationship- Episode 3]]> Thu, 16 Jan 2025 05:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1936931 https://thespiritualrelationship.com/episodes/independence-the-spiritual-relationship-episode-3 In this episode of The Spiritual Relationship, we will share different aspects of independence on relationships. See how we can balance self- care and giving.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 3 false In this episode of The Spiritual Relationship, we will share different aspects of independence on relationships. See how we can balance self- care and giving.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:16:31 <![CDATA[Money and Life Changes- The Spiritual Relationship- Episode 2]]> Thu, 09 Jan 2025 00:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1934706 https://thespiritualrelationship.com/episodes/money-and-life-changes-the-spiritual-relationship-episode-2 In this episode of The Spiritual Relationship, we will share our different approaches to money, how we make decisions, and how we are dealing with current life changes.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> full 2 false In this episode of The Spiritual Relationship, we will share our different approaches to money, how we make decisions, and how we are dealing with current life changes.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE

thespiritualrelationship@gmail.com

]]> 00:14:40 <![CDATA[Welcome to the Podcast!- The Spiritual Relationship- Episode 1]]> Thu, 02 Jan 2025 00:00:00 +0000 BK Ken Hanuman https://permalink.castos.com/podcast/63179/episode/1931408 https://thespiritualrelationship.com/episodes/welcome-to-the-podcast-the-spiritual-relationship-episode-1 Welcome to the Podcast! In this episode of The Spiritual Relationship, we will introduce ourselves and also talk about the importance of respect in relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE:

thespiritualrelationship@gmail.com

]]> full 1 false Welcome to the Podcast! In this episode of The Spiritual Relationship, we will introduce ourselves and also talk about the importance of respect in relationships.

HELPFUL LINKS:

Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH KEN and ANNE:

thespiritualrelationship@gmail.com

]]> 00:15:14