Dr. Prescott explores masturbation across the lifespan, why it is also observed throughout the animal kingdom, and whether it is possible to have too much of a good thing. She also discusses potential benefits of masturbation, including learning more about your own sexual responses, reducing stress and tension, easing menstrual discomfort, and possible associations between ejaculation frequency and prostate health.

Along the way, she emphasizes the importance of approaching masturbation without unnecessary shame while also recognizing when frequency or technique could lead to irritation or injury.

Whether you are curious about the science, interested in sexual health, or simply wondering what is normal, this episode offers an accessible introduction to a very common part of human sexuality.

Chapters

• (00:00:00) - Talking About Masturbation
• (00:00:38) - Fun Facts About Masturbation

She explains why the hymen cannot reliably determine whether someone has had sex, challenges long-standing misconceptions about masturbation, discusses why pornography should not be treated as a realistic model for sexual experiences, and addresses several persistent myths about pregnancy risk, including misconceptions about periods, first-time sex, withdrawal, and sex in the shower.

With a straightforward and accessible approach, Dr. Prescott highlights how sexual misinformation can shape expectations, behaviors, and decisions. The episode encourages listeners to question what they have heard about sex and rely on accurate information when making choices about their sexual health and relationships.

Whether these myths came from friends, popular culture, pornography, or the internet, this episode offers a practical reality check.

Chapters

• (00:00:00) - 4 Sexual Myths Busted
• (00:02:52) - Sexual Myth busting

Dr. Prescott discusses how sex toys can add variety to partnered or solo sexual experiences, help people explore what feels pleasurable, increase sexual confidence, and provide additional options for individuals whose disabilities, health conditions, or sexual functioning may affect their sexual experiences.

She also introduces a range of commonly encountered toys and accessories, including vibrators, dildos, cock rings, anal toys, strap-ons, BDSM accessories, sex swings, and combination devices. Along the way, she explains their basic purposes and encourages curiosity, communication, and exploration without judgment.

Whether you are completely new to sex toys or simply interested in expanding your knowledge, this episode provides a straightforward starting point for understanding the many ways sexual aids can be incorporated into a satisfying sex life.

Let’s Talk About Sex is hosted by Dr. Laura Prescott, Associate Professor in the Clinical Psychology PsyD program at The Chicago School, Los Angeles.

Chapters

• (00:00:00) - What are Sex Toys and Should I Try Them?
• (00:01:32) - Sex Toys for Men

Drawing on Gary Chapman’s popular framework, Dr. Prescott introduces the five love languages: quality time, physical touch, words of affirmation, acts of service, and receiving gifts. She offers practical examples of what each can look like in everyday relationships and explains why a loving gesture may sometimes miss the mark when partners express affection in different ways.

The episode also emphasizes the importance of talking openly with your partner about what makes each of you feel valued, appreciated, and connected. Rather than assuming that everyone experiences affection in the same way, learning one another’s preferences can provide a useful starting point for more intentional communication.

Whether you already know your love language or are encountering the idea for the first time, this episode offers an accessible introduction to thinking more deliberately about how you and your partner express care.

Let’s Talk About Sex is hosted by Dr. Laura Prescott, Associate Professor in the Clinical Psychology PsyD program at The Chicago School, Los Angeles.

Chapters

• (00:00:00) - Do You Have a Love Language?

Dr. Prescott breaks down what BDSM means, including bondage and discipline, dominance and submission, and sadism and masochism. She also explains common roles such as dominant, submissive, and switch, and discusses how BDSM can range from occasional role-play and experimentation to an ongoing relationship dynamic.

A central focus of the episode is the importance of consent, communication, boundaries, and safety. Dr. Prescott discusses negotiation before a scene, the use of safe words, ongoing check-ins, and aftercare. She also addresses the important distinction between consensual BDSM and abuse, as well as when sexual interests involving sadism or masochism may become clinically significant.

Whether you are simply curious about BDSM, have encountered it through popular culture, or want a more psychologically informed understanding of kink, this episode offers an accessible introduction grounded in sexual health, consent, and respectful relationships.

Chapters

• (00:00:00) - What is BDSM Sex?

You’ll also learn surprising facts about the clitoris, including its full anatomical structure and why it plays such a central role in pleasure. Dr. Prescott addresses common concerns about labial size, color, and symmetry—helping normalize the wide range of what is considered healthy and typical. The episode also touches on pelvic floor health, including Kegel exercises and how they support sexual function and overall wellness.

Whether you're looking to better understand your own body or improve communication and knowledge in relationships, this episode offers practical, science-based insights.

If you found this helpful, be sure to like, subscribe, and share for more conversations on sexual health and psychology.

Chapters

• (00:00:00) - Getting to Know Your Vulva

In this episode of Let’s Talk About Sex, Dr. Laura Prescott explores three practical ways couples can reignite intimacy, strengthen connection, and bring excitement back into long-term relationships. From scheduling intentional date nights and improving emotional and physical communication to trying new experiences together, these simple strategies can help restore both passion and closeness.

Dr. Prescott explains how novelty, flirtation, touch, and honest conversations about desires can make a major difference in maintaining a healthy and satisfying sex life. Whether you’ve been together for a few years or a few decades, these relationship tips can help you reconnect with your partner and strengthen your bond.

If you’re looking for ways to improve intimacy, increase desire, and create a more fulfilling romantic relationship, this episode is for you.

#Relationships #SexLife #Intimacy #MarriageAdvice #CouplesTherapy #RelationshipTips #HealthyRelationships #SexualWellness

Chapters

• (00:00:00) - 3 Tips for Spicing Up Your Sex Life
• (00:01:58) - 3 Tips for Enhancing Your Sex Life

Dr. Prescott breaks down the most common sources of body insecurity, including social media filters, unrealistic beauty standards, family criticism, bullying, rejection, and internalized negative self-talk. She also explains why these thoughts often intensify during vulnerable moments like sex.

Most importantly, this episode offers practical, evidence-based tools for change. Learn how cognitive behavioral strategies, mindfulness, sensual awareness, gradual exposure, and partner-based exercises like massage and affirmations can help rebuild sexual confidence and improve body acceptance.

If body shame, anxiety, or appearance concerns are affecting your sex life, this episode offers compassionate guidance and clinically grounded strategies to help you reconnect with pleasure and presence.

Chapters

• (00:00:00) - Poor Body Image
• (00:07:38) - How to Have Better Body Image in Your Sex Life

From ancient Greece, where athletes competed nude, to historical shifts influenced by religion and the Victorian era, nudity has not always been viewed as shameful. So what changed? Why is nudity so stigmatized today, particularly in Western cultures?

Dr. Prescott breaks down how societal norms, religious influences, and evolving moral frameworks shaped our current discomfort with the human body. She also explores the role of nudism and naturism, highlighting potential psychological and physical benefits such as increased self-esteem, body acceptance, improved sleep, and overall well-being.

This episode invites listeners to reconsider long-held assumptions about nudity and to reflect on how cultural narratives shape our relationship with our own bodies—and with others.

Chapters

• (00:00:00) - The taboo of nudity in society

In this episode of Let’s Talk About Sex, Dr. Laura Prescott breaks down the psychology behind fetishes, helping you understand what’s typical, what’s considered atypical, and when a sexual interest might become a clinical concern.

You’ll learn:

• The key differences between fetishes and paraphilias

• Why many fetishes are completely normal and harmless

• When a fetish crosses into a diagnosable disorder

• How classical conditioning may play a role in the development of sexual preferences

• Common fetishes (like feet, shoes, and clothing) and some lesser-known—and surprising—examples

Dr. Prescott also explores the wide spectrum of human sexual interest, from the familiar to the unusual, emphasizing an important clinical principle: it’s not the behavior itself, but the level of distress or impairment it causes that determines whether intervention is needed.

Whether you're curious, studying psychology, or simply looking to better understand human sexuality, this episode offers a thoughtful, stigma-free look at one of the most misunderstood topics in sexual health.

Chapters

• (00:00:03) - Fun with Fetishes
• (00:01:31) - What are Fetishes and How Do They Develop?
• (00:04:24) - Ph paraphilias, or sexual oddities

In this episode of Let’s Talk About Sex, Dr. Laura Prescott, Director of Clinical Training and Associate Professor for the Clinical PsyD program at The Chicago School – Los Angeles, sits down with her student Hemiah, who is researching consensual non-monogamy for her dissertation. Together they explore the growing interest in polyamory, open relationships, swinging, and other CNM relationship structures.

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Consensual non-monogamy refers to relationship arrangements where partners openly agree that romantic or sexual connections with multiple people are acceptable, provided there is transparency, consent, and communication among everyone involved.

In this conversation, Dr. Prescott and Hemiah discuss:

• What consensual non-monogamy (CNM) is and how it differs from cheating

• Different CNM relationship structures such as polyamory, swinging, and triads

• Why some people feel drawn to non-monogamous relationships

• The role of communication, trust, and boundaries

• The impact of stigma surrounding CNM relationships

• Managing jealousy and emotional reactions

• The concept of compersion, or feeling joy for a partner’s experiences with others

• Practical advice for individuals curious about exploring CNM

The discussion also highlights how healthy CNM relationships rely heavily on communication, consent, and clear expectations, much like any successful relationship.

Whether you are curious about alternative relationship structures, interested in the psychology of modern relationships, or simply looking to better understand polyamory and consensual non-monogamy, this episode provides an informative and thoughtful introduction to the topic.

Topics Covered

• Consensual non-monogamy (CNM)

• Polyamory and open relationships

• Swinging and relationship exploration

• Jealousy and emotional processing in CNM

• Compersion in relationships

• Communication and boundaries

• Reducing stigma around alternative relationship structures

Chapters

• (00:00:00) - Non-Monogamy with Laura Prescott
• (00:00:32) - What is Polyamorous Living (CNM)?
• (00:04:23) - Cunnison Male Relationship: The Pros and Cons
• (00:06:34) - What is Jealousy in CNM?
• (00:07:30) - Is CNM The Best? (Polyamory)
• (00:10:58) - Why are you passionate about same-sex relationships?
• (00:12:28) - Polyamorous Living: Tips and Tricks for People

In this episode of Let’s Talk About Sex, Dr. Laura Prescott, Director of Clinical Training and Associate Professor in the Clinical PsyD program at The Chicago School, explores the complex topic of infidelity in relationships.

Dr. Prescott explains why infidelity is often difficult to define, how relationship boundaries differ across couples, and why assumptions about cheating can lead to misunderstandings. From emotional affairs to physical infidelity, she breaks down how couples can clearly define boundaries and expectations in their relationships.

The episode also explores why infidelity happens, including factors such as attachment styles, unmet relationship needs, communication breakdowns, and personal struggles like self-esteem or unresolved past experiences.

Most importantly, Dr. Prescott discusses whether couples can recover after cheating and outlines practical steps for healing, including:

• Seeking support through couples therapy or relationship counseling
• Understanding the underlying causes of infidelity
• The importance of honesty, accountability, and transparency
• Avoiding revenge behaviors and harmful social media responses
• Rebuilding trust and removing ongoing temptations
• Taking time before making major relationship decisions

While infidelity can end some relationships, many couples are able to rebuild trust, strengthen communication, and emerge with a deeper understanding of their relationship.

If you or someone you know is navigating cheating, betrayal, or relationship recovery, this episode offers a thoughtful psychological perspective on healing and moving forward.

Chapters

• (00:00:00) - Dealing With Infidelity