<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>I Make a Difference</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/n493x" rel="self" type="application/rss+xml" />
        <link>https://www.imakeadifferenceimad.com/series/i-make-a-difference/</link>
        <description>This is not just a podcast. It’s a space of return.
A return to the truth of who you are—beyond roles, expectations, and stories.

Season One guided the unraveling—healing, remembering, and releasing the conditioning that masked your essence.

Season Two begins the embodiment. Where soul and human no longer walk separately, and your truth is no longer talked about—but lived.

These episodes are for you to remember who you are.

Some will unravel you.  Some will steady you. All will call you home.</description>
        <lastBuildDate>Wed, 29 Oct 2025 19:47:35 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2025 Globally Make a Difference Ltd.   I Make a Difference Podcast by Melinda Cates. All rights reserved.</copyright>
        
        <spotify:limit recentCount="200" />
        
        <spotify:countryOfOrigin>
              
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/60b568ac5ef3f0-60015539/images/podcast/covers/c1a-x860v-pk42218juq2k-dvzpvn.png</url>
                <title>I Make a Difference</title>
                <link>https://www.imakeadifferenceimad.com/series/i-make-a-difference/</link>
            </image>
                <itunes:subtitle>This is not just a podcast. It’s a space of return.
A return to the truth of who you are—beyond roles, expectations, and stories.

Season One guided the unraveling—healing, remembering, and releasing the conditioning that masked your essence.

Season Two begins the embodiment. Where soul and human no longer walk separately, and your truth is no longer talked about—but lived.

These episodes are for you to remember who you are.

Some will unravel you.  Some will steady you. All will call you home.</itunes:subtitle>
        <itunes:author>Melinda Cates</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>This is not just a podcast. It’s a space of return.
A return to the truth of who you are—beyond roles, expectations, and stories.

Season One guided the unraveling—healing, remembering, and releasing the conditioning that masked your essence.

Season Two begins the embodiment. Where soul and human no longer walk separately, and your truth is no longer talked about—but lived.

These episodes are for you to remember who you are.

Some will unravel you.  Some will steady you. All will call you home.</itunes:summary>
        <itunes:owner>
            <itunes:name>Globally Make a Difference Ltd</itunes:name>
            <itunes:email>melinda@imakeadifferenceimad.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/podcast/covers/c1a-x860v-pk42218juq2k-dvzpvn.png"></itunes:image>
        
                                    <itunes:category text="Society &amp; Culture" />
                                                <itunes:category text="Religion &amp; Spirituality" />
                                                <itunes:category text="Education">
                                            <itunes:category text="Self-Improvement" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/n493x</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[Episode 36: Why Your Healing Tools Don’t Work Anymore]]>
                </title>
                <pubDate>Wed, 29 Oct 2025 19:47:35 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/2175496</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-36-why-your-healing-tools-dont-work-anymore</link>
                                <description>
                                            <![CDATA[<h2 class="elementor-heading-title elementor-size-default">Season Two — The Return and Reunion Of Soul And Human</h2>				
				
				
				
							
			
						
		
						
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Episode 36: Why Your Healing Tools Don’t Work Anymore</h2>				
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Where working on you becomes working with you</h2>				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 36: Why Your Healing Tools Don’t Work Anymore
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:10:04
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								<a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference" target="_blank" class="amazon" title="Subscribe on  Amazon" rel="noreferrer noopener">
										
										Amazon									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="apple_podcasts" title="Subscribe on  Apple Podcasts" rel="noreferrer noopener">
										
										Apple Podcasts									</a>
																																<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA#" target="_blank" class="google_podcasts" title="Subscribe on  Google Podcasts" rel="noreferrer noopener">
										
										Google Podcasts									</a>
																																<a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3" target="_blank" class="spotify" title="Subscribe on  Spotify" rel="noreferrer noopener">
										
										Spotify									</a>
																																<a href="https://www.stitcher.com/podcast/i-make-a-difference" target="_blank" class="stitcher" title="Subscribe on  Stitcher" rel="noreferrer noopener">
										
										Stitcher									</a>
																																<a href="https://iheart.com/podcast/83328228/" target="_blank" class="iheartradio" title="Subscribe on  iHeartRadio" rel="noreferrer noopener">
										
										iHeartRadio									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="itunes" title="Subscribe on  iTunes" rel="noreferrer noopener">
										
										iTunes									</a>
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							<a href="https://www.facebook.com/sharer/sharer.php?u=https://www.imakeadifferenceimad.com/podcast/episode-36-why-your-healing-tools-dont-work-anymore/&amp;t=Episode%2036:%20Why%20Your%20Healing%20Tools%20Don%E2%80%99t%20Work%20Anymore" target="_blank" class="share-icon facebook" title="Share on Facebook" rel="noreferrer noopener">
								
							</a>
							<a href="https://twitter.com/intent/tweet?text=https://www.imakeadifferenceimad.com/podcast/episode-36-why-your-healing-tools-dont-work-anymore/&amp;url=Episode%2036:%20Why%20Your%20Healing%20Tools%20Don%E2%80%99t%20Work%20Anymore" target="_blank" class="share-icon twitter" title="Share on Twitter" rel="noreferrer noopener">
								
							</a>
							<a href="https://www.imakeadifferenceimad.com/podcast-player/29959/episode-36-why-your-healing-tools-dont-work-anymore.mp3" target="_blank" class="share-icon download" title="Download" rel="noreferrer noopener">...</a>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Season Two — The Return and Reunion Of Soul And Human				
				
				
				
							
			
						
		
						
				
				
				
					Episode 36: Why Your Healing Tools Don’t Work Anymore				
				
				
				
					Where working on you becomes working with you				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 36: Why Your Healing Tools Don’t Work Anymore
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:10:04
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								
										
										Amazon									
																																
										
										Apple Podcasts									
																																
										
										Google Podcasts									
																																
										
										Spotify									
																																
										
										Stitcher									
																																
										
										iHeartRadio									
																																
										
										iTunes									
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							
								
							
							
								
							
							...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 36: Why Your Healing Tools Don’t Work Anymore]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<h2 class="elementor-heading-title elementor-size-default">Season Two — The Return and Reunion Of Soul And Human</h2>				
				
				
				
							
			
						
		
						
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Episode 36: Why Your Healing Tools Don’t Work Anymore</h2>				
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Where working on you becomes working with you</h2>				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 36: Why Your Healing Tools Don’t Work Anymore
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:10:04
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								<a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference" target="_blank" class="amazon" title="Subscribe on  Amazon" rel="noreferrer noopener">
										
										Amazon									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="apple_podcasts" title="Subscribe on  Apple Podcasts" rel="noreferrer noopener">
										
										Apple Podcasts									</a>
																																<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA#" target="_blank" class="google_podcasts" title="Subscribe on  Google Podcasts" rel="noreferrer noopener">
										
										Google Podcasts									</a>
																																<a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3" target="_blank" class="spotify" title="Subscribe on  Spotify" rel="noreferrer noopener">
										
										Spotify									</a>
																																<a href="https://www.stitcher.com/podcast/i-make-a-difference" target="_blank" class="stitcher" title="Subscribe on  Stitcher" rel="noreferrer noopener">
										
										Stitcher									</a>
																																<a href="https://iheart.com/podcast/83328228/" target="_blank" class="iheartradio" title="Subscribe on  iHeartRadio" rel="noreferrer noopener">
										
										iHeartRadio									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="itunes" title="Subscribe on  iTunes" rel="noreferrer noopener">
										
										iTunes									</a>
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							<a href="https://www.facebook.com/sharer/sharer.php?u=https://www.imakeadifferenceimad.com/podcast/episode-36-why-your-healing-tools-dont-work-anymore/&amp;t=Episode%2036:%20Why%20Your%20Healing%20Tools%20Don%E2%80%99t%20Work%20Anymore" target="_blank" class="share-icon facebook" title="Share on Facebook" rel="noreferrer noopener">
								
							</a>
							<a href="https://twitter.com/intent/tweet?text=https://www.imakeadifferenceimad.com/podcast/episode-36-why-your-healing-tools-dont-work-anymore/&amp;url=Episode%2036:%20Why%20Your%20Healing%20Tools%20Don%E2%80%99t%20Work%20Anymore" target="_blank" class="share-icon twitter" title="Share on Twitter" rel="noreferrer noopener">
								
							</a>
							<a href="https://www.imakeadifferenceimad.com/podcast-player/29959/episode-36-why-your-healing-tools-dont-work-anymore.mp3" target="_blank" class="share-icon download" title="Download" rel="noreferrer noopener">
								
							</a>
						
					
					
						
							Link						
						
							
						
						
					
					
						
							Embed						
						
							
						
						
					
				
					
	
	

	
				
				
				
				
						
					
			
						
				
									<p>If you’ve reached the point where the tools you’ve been using for your healing and growth no longer have the same impact, this episode will help you understand why.</p><p>This is a powerful and critical point in your journey home to you.</p><p>It’s not that the tools stopped working, there’s another important reason, and yes, it has to do with you.</p><p>In this episode, I share how this moment marks an important threshold in both the nature of your tools and your approach to personal growth and spirituality.</p><p>I also explore what this stage of your journey reveals about the interaction between your human self and your soul self.</p>								
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Let’s walk this path together — not to become, but to remember, reclaim, and live as the soul you have always been.</h2>				
				
					
		
					
		
				
						
					
			
						
				
									<p>Ask Me Questions, Share Your Processing, Share Your Feedback</p>								
				
				
				
									<p>email me: <a style="color:#ffffff;" href="mailto:melinda@imakeadifferenceimad.com">melinda@imakeadifferenceimad.com</a></p>								
				
					
		
					
		
				
						
					
			
						
				
							
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-19-merry-xmas/">
			
		</a>
				
				
				
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-6-becoming-my-conditioned-self/">
			
		</a>
				
				
				
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-20-emergent-processing-family-soul-agreements/">
			
		</a>
				
				
				
				
		
				
				
			« Previous
<a class="page-numbers next" href="https://www.imakeadifferenceimad.com/wp-admin/admin-ajax.php?paged=2">Next »</a>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/2175496/c1e-n4qkwud78r6uq1g9z-ndv1nr68aq29-fddez7.mp3" length="19891197"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Season Two — The Return and Reunion Of Soul And Human				
				
				
				
							
			
						
		
						
				
				
				
					Episode 36: Why Your Healing Tools Don’t Work Anymore				
				
				
				
					Where working on you becomes working with you				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 36: Why Your Healing Tools Don’t Work Anymore
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:10:04
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								
										
										Amazon									
																																
										
										Apple Podcasts									
																																
										
										Google Podcasts									
																																
										
										Spotify									
																																
										
										Stitcher									
																																
										
										iHeartRadio									
																																
										
										iTunes									
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							
								
							
							
								
							
							...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/2175496/c1a-x860v-wwp7xkn0s6nv-rbjhrh.png"></itunes:image>
                                                                            <itunes:duration>00:10:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 35: The Reunion — Anchoring the Truth of Who I Am]]>
                </title>
                <pubDate>Mon, 26 May 2025 03:09:01 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/2047191</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-35-the-reunion-anchoring-the-truth-of-who-i-am-1</link>
                                <description>
                                            <![CDATA[<h2 class="elementor-heading-title elementor-size-default">Season Two — The Return and Reunion Of Soul And Human</h2>				
				
				
				
							
			
						
		
						
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Episode 35: The Reunion — Anchoring the Truth of
 Who I Am</h2>				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 35: The Reunion — Anchoring the Truth of Who I Am
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:22:54
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								<a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference" target="_blank" class="amazon" title="Subscribe on  Amazon" rel="noreferrer noopener">
										
										Amazon									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="apple_podcasts" title="Subscribe on  Apple Podcasts" rel="noreferrer noopener">
										
										Apple Podcasts									</a>
																																<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA#" target="_blank" class="google_podcasts" title="Subscribe on  Google Podcasts" rel="noreferrer noopener">
										
										Google Podcasts									</a>
																																<a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3" target="_blank" class="spotify" title="Subscribe on  Spotify" rel="noreferrer noopener">
										
										Spotify									</a>
																																<a href="https://www.stitcher.com/podcast/i-make-a-difference" target="_blank" class="stitcher" title="Subscribe on  Stitcher" rel="noreferrer noopener">
										
										Stitcher									</a>
																																<a href="https://iheart.com/podcast/83328228/" target="_blank" class="iheartradio" title="Subscribe on  iHeartRadio" rel="noreferrer noopener">
										
										iHeartRadio									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="itunes" title="Subscribe on  iTunes" rel="noreferrer noopener">
										
										iTunes									</a>
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							<a href="https://www.facebook.com/sharer/sharer.php?u=https://www.imakeadifferenceimad.com/podcast/episode-35-the-reunion-anchoring-the-truth-of-who-i-am/&amp;t=Episode%2035:%20The%20Reunion%20%E2%80%94%20Anchoring%20the%20Truth%20of%20Who%20I%20Am" target="_blank" class="share-icon facebook" title="Share on Facebook" rel="noreferrer noopener">
								
							</a>
							<a href="https://twitter.com/intent/tweet?text=https://www.imakeadifferenceimad.com/podcast/episode-35-the-reunion-anchoring-the-truth-of-who-i-am/&amp;url=Episode%2035:%20The%20Reunion%20%E2%80%94%20Anchoring%20the%20Truth%20of%20Who%20I%20Am" target="_blank" class="share-icon twitter" title="Share on Twitter" rel="noreferrer noopener">
								
							</a>
							<a href="https://www.imakeadifferenceimad.com/podcast-player/27474/episode-35-the-reunion-anchoring-the-truth-of-who-i-am.mp3" target="_blank" class="share-icon download" title="Download" rel="noreferrer noopener">
								
							</a>
						
					
					
						
							Link...]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Season Two — The Return and Reunion Of Soul And Human				
				
				
				
							
			
						
		
						
				
				
				
					Episode 35: The Reunion — Anchoring the Truth of
 Who I Am				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 35: The Reunion — Anchoring the Truth of Who I Am
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:22:54
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								
										
										Amazon									
																																
										
										Apple Podcasts									
																																
										
										Google Podcasts									
																																
										
										Spotify									
																																
										
										Stitcher									
																																
										
										iHeartRadio									
																																
										
										iTunes									
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							
								
							
							
								
							
							
								
							
						
					
					
						
							Link...]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 35: The Reunion — Anchoring the Truth of Who I Am]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<h2 class="elementor-heading-title elementor-size-default">Season Two — The Return and Reunion Of Soul And Human</h2>				
				
				
				
							
			
						
		
						
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Episode 35: The Reunion — Anchoring the Truth of
 Who I Am</h2>				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 35: The Reunion — Anchoring the Truth of Who I Am
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:22:54
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								<a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference" target="_blank" class="amazon" title="Subscribe on  Amazon" rel="noreferrer noopener">
										
										Amazon									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="apple_podcasts" title="Subscribe on  Apple Podcasts" rel="noreferrer noopener">
										
										Apple Podcasts									</a>
																																<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA#" target="_blank" class="google_podcasts" title="Subscribe on  Google Podcasts" rel="noreferrer noopener">
										
										Google Podcasts									</a>
																																<a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3" target="_blank" class="spotify" title="Subscribe on  Spotify" rel="noreferrer noopener">
										
										Spotify									</a>
																																<a href="https://www.stitcher.com/podcast/i-make-a-difference" target="_blank" class="stitcher" title="Subscribe on  Stitcher" rel="noreferrer noopener">
										
										Stitcher									</a>
																																<a href="https://iheart.com/podcast/83328228/" target="_blank" class="iheartradio" title="Subscribe on  iHeartRadio" rel="noreferrer noopener">
										
										iHeartRadio									</a>
																																<a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302" target="_blank" class="itunes" title="Subscribe on  iTunes" rel="noreferrer noopener">
										
										iTunes									</a>
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							<a href="https://www.facebook.com/sharer/sharer.php?u=https://www.imakeadifferenceimad.com/podcast/episode-35-the-reunion-anchoring-the-truth-of-who-i-am/&amp;t=Episode%2035:%20The%20Reunion%20%E2%80%94%20Anchoring%20the%20Truth%20of%20Who%20I%20Am" target="_blank" class="share-icon facebook" title="Share on Facebook" rel="noreferrer noopener">
								
							</a>
							<a href="https://twitter.com/intent/tweet?text=https://www.imakeadifferenceimad.com/podcast/episode-35-the-reunion-anchoring-the-truth-of-who-i-am/&amp;url=Episode%2035:%20The%20Reunion%20%E2%80%94%20Anchoring%20the%20Truth%20of%20Who%20I%20Am" target="_blank" class="share-icon twitter" title="Share on Twitter" rel="noreferrer noopener">
								
							</a>
							<a href="https://www.imakeadifferenceimad.com/podcast-player/27474/episode-35-the-reunion-anchoring-the-truth-of-who-i-am.mp3" target="_blank" class="share-icon download" title="Download" rel="noreferrer noopener">
								
							</a>
						
					
					
						
							Link						
						
							
						
						
					
					
						
							Embed						
						
							
						
						
					
				
					
	
	

	
				
				
				
				
						
					
			
						
				
									<p>This episode is not a return to something I left behind, <em>it’s a reclamation of what has always been mine but is now ready to be fully embodied.</em></p><p>It marks the moment where the <em>past, present, and soul converge</em>, where I step forward not as someone reinventing or remaking herself, but as someone who has done the deep work, crossed the internal threshold, and is now prepared to lead unapologetically from her truth.</p><p>In this conversation, I share the raw experience of shedding identities, facing the projections and dismissiveness of others, and stepping out of roles, expectations, and systems that were never aligned with who I am at the deepest level.</p><p>I speak not to teach or guide, but to embody what it means to stand fully in the clarity, sovereignty, and power of my own essence — without softening or adjusting for the comfort of others.</p><p><strong>This episode is for those who have always known they were different — the ones who were never meant to follow, fit in, or be palatable — and who are now ready to reclaim the truth and leadership they have always carried within themselves</strong>.</p><p><strong>It’s for those who are done waiting, done shrinking, and ready to stand as the whole of who they are, leading not from strategy, but from soul.</strong></p>								
				
				
				
					<h2 class="elementor-heading-title elementor-size-default">Let’s walk this path together — not to become, but to remember, reclaim, and live as the soul you have always been.</h2>				
				
					
		
					
		
				
						
					
			
						
				
									<p>Ask Me Questions, Share Your Processing, Share Your Feedback</p>								
				
				
				
									<p>email me: <a style="color:#ffffff;" href="mailto:melinda@imakeadifferenceimad.com">melinda@imakeadifferenceimad.com</a></p>								
				
					
		
					
		
				
						
					
			
						
				
							
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-31-emergent-processing-not-giving-up-on-hope/">
			
		</a>
				
				
				
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-9-the-creation-of-my-personas/">
			
		</a>
				
				
				
				
				<a class="elementor-post__thumbnail__link" href="https://www.imakeadifferenceimad.com/podcast/episode-7-emergent-processing-the-gifts-gained-from-health-issues/">
			
		</a>
				
				
				
				
		
				
				
			« Previous
<a class="page-numbers next" href="https://www.imakeadifferenceimad.com/wp-admin/admin-ajax.php?paged=2">Next »</a>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/2047191/c1e-q4q7rud4zp8f73xmo-v6d95m1majp5-nq7llv.mp3" length="14842510"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Season Two — The Return and Reunion Of Soul And Human				
				
				
				
							
			
						
		
						
				
				
				
					Episode 35: The Reunion — Anchoring the Truth of
 Who I Am				
				
					
		
					
		
		
				
				
					
	
		
			
				
			
			
				
					
						I Make a Difference					
					Episode 35: The Reunion — Anchoring the Truth of Who I Am
				
				
					
						
							Play Episode
						
						
							Pause Episode
						
						
					
					
						
							
						
						
							
						
						
							
								
									Mute/Unmute Episode
								
								
									Rewind 10 Seconds
								
								1x
								
									Fast Forward 30 seconds
								
							
							
								00:00
								/
								
								00:22:54
							
						
					
				
									
													Subscribe
																			Share
											
							
		
	
			
							
					
						
						
					
					
						
																								
										
										Amazon									
																																
										
										Apple Podcasts									
																																
										
										Google Podcasts									
																																
										
										Spotify									
																																
										
										Stitcher									
																																
										
										iHeartRadio									
																																
										
										iTunes									
																					
						
							RSS Feed
							
								
							
							
						
					
				
										
					
						
						
					
					
						
							Share						
						
							
								
							
							
								
							
							
								
							
						
					
					
						
							Link...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/2047191/c1a-x860v-ndnk8r7jhdow-kls95o.png"></itunes:image>
                                                                            <itunes:duration>00:22:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 34: Healing Your Relationship With Your Parents]]>
                </title>
                <pubDate>Thu, 22 Jun 2023 15:44:10 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1504020</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-34-healing-your-relationship-with-your-parents</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-18417">

<div class="elementor-container elementor-column-gap-default">There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal growth and evolution.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4abd1fcc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d1dec96 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>While it’s true that you cannot change your parents or their past actions, you have the power to transform how you feel about them and develop your acceptance and openness with them. By exploring the experiences and traits you inherited from them, you gain a deeper understanding of who you truly are.</p>
<p><strong>IN THIS EPISODE<span style="font-size:15px;"> WE EXPLORE:</span></strong></p>
<ul>
<li>The invaluable gifts that your relationship with your parents’ and parental figures offer you for your personal growth and evolution.</li>
<li>The critical role of exploring your relationship with your parents in becoming your true self.</li>
<li>The significance of acknowledging and healing both the hurtful aspects and the beautiful qualities within your parents and your interactions.</li>
<li>How refraining from exploring and facing the truth of your relationship can create distance, not only between yourself and your parents but also within your own being.</li>
<li>The power you possess to create a closer connection with your parents, reflecting a deeper connection with yourself.</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4398ab27">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5264802c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3fa1641a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-cc6019c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-25977907">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1eab49e4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal growth and evolution.







While it’s true that you cannot change your parents or their past actions, you have the power to transform how you feel about them and develop your acceptance and openness with them. By exploring the experiences and traits you inherited from them, you gain a deeper understanding of who you truly are.
IN THIS EPISODE WE EXPLORE:

The invaluable gifts that your relationship with your parents’ and parental figures offer you for your personal growth and evolution.
The critical role of exploring your relationship with your parents in becoming your true self.
The significance of acknowledging and healing both the hurtful aspects and the beautiful qualities within your parents and your interactions.
How refraining from exploring and facing the truth of your relationship can create distance, not only between yourself and your parents but also within your own being.
The power you possess to create a closer connection with your parents, reflecting a deeper connection with yourself.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  



]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 34: Healing Your Relationship With Your Parents]]>
                </itunes:title>
                                    <itunes:episode>34</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-18417">

<div class="elementor-container elementor-column-gap-default">There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal growth and evolution.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4abd1fcc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d1dec96 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>While it’s true that you cannot change your parents or their past actions, you have the power to transform how you feel about them and develop your acceptance and openness with them. By exploring the experiences and traits you inherited from them, you gain a deeper understanding of who you truly are.</p>
<p><strong>IN THIS EPISODE<span style="font-size:15px;"> WE EXPLORE:</span></strong></p>
<ul>
<li>The invaluable gifts that your relationship with your parents’ and parental figures offer you for your personal growth and evolution.</li>
<li>The critical role of exploring your relationship with your parents in becoming your true self.</li>
<li>The significance of acknowledging and healing both the hurtful aspects and the beautiful qualities within your parents and your interactions.</li>
<li>How refraining from exploring and facing the truth of your relationship can create distance, not only between yourself and your parents but also within your own being.</li>
<li>The power you possess to create a closer connection with your parents, reflecting a deeper connection with yourself.</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4398ab27">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5264802c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3fa1641a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-cc6019c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-25977907">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1eab49e4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6e25abdb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c1920e2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4f4248a8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-24bfb46d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-24facb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-648fd929 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-ec5be8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1651ae3b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2b7561">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-439d8e88 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79d4048e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-58a8a903 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b7a0fb4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6b6d46cd elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/07af1012-d024-4cc0-914f-604b3dec2c59-IMAD-Episode-34-Healing-Your-Relationship-With-Your-Parents.mp3" length="24169891"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal growth and evolution.







While it’s true that you cannot change your parents or their past actions, you have the power to transform how you feel about them and develop your acceptance and openness with them. By exploring the experiences and traits you inherited from them, you gain a deeper understanding of who you truly are.
IN THIS EPISODE WE EXPLORE:

The invaluable gifts that your relationship with your parents’ and parental figures offer you for your personal growth and evolution.
The critical role of exploring your relationship with your parents in becoming your true self.
The significance of acknowledging and healing both the hurtful aspects and the beautiful qualities within your parents and your interactions.
How refraining from exploring and facing the truth of your relationship can create distance, not only between yourself and your parents but also within your own being.
The power you possess to create a closer connection with your parents, reflecting a deeper connection with yourself.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  



]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1504020/c1a-x860v-v08kgmq1ijm-p9nxfq.png"></itunes:image>
                                                                            <itunes:duration>00:31:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 33: Stop Paying People To Have Coffee With You]]>
                </title>
                <pubDate>Tue, 13 Jun 2023 03:58:22 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1495815</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-33-stop-paying-people-to-have-coffee-with-you</link>
                                <description>
                                            <![CDATA[<p>In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort?</p>
<p>You may even be like I used to be where you find when you go for coffee, out to lunch or dinner or to do some other activity, that you are the person who pipes up and says "I'll pay for it".</p>
<p>If you are why are you the person who generally holds the responsibility, pays and organizes things?</p>
<p>Join me as I explore my process of how having coffee with friends, involved me paying for both mine and theirs. </p>
<p>Why? Because I didn't want to owe anyone anything. I didn't know how to receive and my lack of self-worth and neediness were driving me.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You explore:</em></p>
<ul>
<li>How what appear to be insignificant and irrelevant occurrences, can be the key to deep-seated patterns of a lack of self-worth</li>
<li>The influence of what may feel like unrelated experiences, on how you live your life now</li>
<li>How the process of sabotage and rejection deny you of what you truly deserve</li>
<li>How ceasing to pay for someone's coffee was an opportunity for huge growth for me.</li>
</ul>
<p> </p>
<p>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</p>
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
<p><a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> Apple </a> <a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> Spotify </a> <a href="https://www.stitcher.com/s?fid=636055%20"> Stitcher </a> <a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> Amazon Music </a> <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> Google Podcasts </a> <a href="https://iheart.com/podcast/83328228/"> iHeart Radio </a> <a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> iTunes </a></p>
<p>Ask me questions, share your processing, share your feedback</p>
<p>If you have a question you want to ask me, I can potentially explore it during an episode - (I say potentially because it is dependent on the nature of the question).</p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at melinda@imakeadifferenceimad.com</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort?
You may even be like I used to be where you find when you go for coffee, out to lunch or dinner or to do some other activity, that you are the person who pipes up and says "I'll pay for it".
If you are why are you the person who generally holds the responsibility, pays and organizes things?
Join me as I explore my process of how having coffee with friends, involved me paying for both mine and theirs. 
Why? Because I didn't want to owe anyone anything. I didn't know how to receive and my lack of self-worth and neediness were driving me.
THIS EPISODE 
You explore:

How what appear to be insignificant and irrelevant occurrences, can be the key to deep-seated patterns of a lack of self-worth
The influence of what may feel like unrelated experiences, on how you live your life now
How the process of sabotage and rejection deny you of what you truly deserve
How ceasing to pay for someone's coffee was an opportunity for huge growth for me.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
 Apple   Spotify   Stitcher   Amazon Music   Google Podcasts   iHeart Radio   iTunes 
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me, I can potentially explore it during an episode - (I say potentially because it is dependent on the nature of the question).
And if you want to share your processing about an episode.
As well as, if you have questions about an episode.
Email me at melinda@imakeadifferenceimad.com]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 33: Stop Paying People To Have Coffee With You]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort?</p>
<p>You may even be like I used to be where you find when you go for coffee, out to lunch or dinner or to do some other activity, that you are the person who pipes up and says "I'll pay for it".</p>
<p>If you are why are you the person who generally holds the responsibility, pays and organizes things?</p>
<p>Join me as I explore my process of how having coffee with friends, involved me paying for both mine and theirs. </p>
<p>Why? Because I didn't want to owe anyone anything. I didn't know how to receive and my lack of self-worth and neediness were driving me.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You explore:</em></p>
<ul>
<li>How what appear to be insignificant and irrelevant occurrences, can be the key to deep-seated patterns of a lack of self-worth</li>
<li>The influence of what may feel like unrelated experiences, on how you live your life now</li>
<li>How the process of sabotage and rejection deny you of what you truly deserve</li>
<li>How ceasing to pay for someone's coffee was an opportunity for huge growth for me.</li>
</ul>
<p> </p>
<p>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</p>
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
<p><a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> Apple </a> <a href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> Spotify </a> <a href="https://www.stitcher.com/s?fid=636055%20"> Stitcher </a> <a href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> Amazon Music </a> <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> Google Podcasts </a> <a href="https://iheart.com/podcast/83328228/"> iHeart Radio </a> <a href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> iTunes </a></p>
<p>Ask me questions, share your processing, share your feedback</p>
<p>If you have a question you want to ask me, I can potentially explore it during an episode - (I say potentially because it is dependent on the nature of the question).</p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at melinda@imakeadifferenceimad.com</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/66f636a7-5e00-4b79-9360-c3b32c8a07c8-IMAD-Podcast-Episode-33-Stop-Paying-People-To-Have-Coffee-With-You.mp3" length="37101107"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort?
You may even be like I used to be where you find when you go for coffee, out to lunch or dinner or to do some other activity, that you are the person who pipes up and says "I'll pay for it".
If you are why are you the person who generally holds the responsibility, pays and organizes things?
Join me as I explore my process of how having coffee with friends, involved me paying for both mine and theirs. 
Why? Because I didn't want to owe anyone anything. I didn't know how to receive and my lack of self-worth and neediness were driving me.
THIS EPISODE 
You explore:

How what appear to be insignificant and irrelevant occurrences, can be the key to deep-seated patterns of a lack of self-worth
The influence of what may feel like unrelated experiences, on how you live your life now
How the process of sabotage and rejection deny you of what you truly deserve
How ceasing to pay for someone's coffee was an opportunity for huge growth for me.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
 Apple   Spotify   Stitcher   Amazon Music   Google Podcasts   iHeart Radio   iTunes 
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me, I can potentially explore it during an episode - (I say potentially because it is dependent on the nature of the question).
And if you want to share your processing about an episode.
As well as, if you have questions about an episode.
Email me at melinda@imakeadifferenceimad.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1495815/c1a-x860v-jkwr589otm25-3wtc7d.png"></itunes:image>
                                                                            <itunes:duration>00:19:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 32: Living The Unlived Lives Of Your Parents]]>
                </title>
                <pubDate>Mon, 29 May 2023 17:19:56 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1486677</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-32-living-the-unlived-lives-of-your-parents</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-17166">

<div class="elementor-container elementor-column-gap-default">As an adult have you lived your life, where as a child growing up, you did what you wanted to do? <span style="font-size:15px;">Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to do?</span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48ca9847">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1f00fa16 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><span style="font-size:15px;">A life that filled the dreams, hopes and missed opportunities of your parents, grandparents and other significant people from your life. </span></p>
<p>Where expectations were either imposed on you or you imposed them on yourself.</p>
<p>A life where you lived other peoples unlived lives.</p>
<p>As a parent or grandparent have you not lived the life you wanted to, and you encouraged your children or grandchildren to do what you missed out on, believing it was the right thing to do?</p>
<p><span style="font-size:15px;">If your answer is yes – this episode is for you.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand what means to be living the unlived lives of your parents and others</li>
<li><span style="font-size:15px;">Work through how a parent can unconsciously and consciously impose their expectations of what they did not fulfil in their life, on to you</span></li>
<li><span style="font-size:15px;">Explore how this process conditions and impacts a person as a child and then as an adult</span></li>
<li>Come to understand how not only your parents can impose expectations and responsibilities on you but how you can do this to yourself too</li>
<li>Acknowledge the steps for you to take to work through these expectations that were imposed on you </li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5802a3da">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4e1b58d5 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1bf3fc96">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7eba722d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1b395b08">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-84f83d8 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to do?







A life that filled the dreams, hopes and missed opportunities of your parents, grandparents and other significant people from your life. 
Where expectations were either imposed on you or you imposed them on yourself.
A life where you lived other peoples unlived lives.
As a parent or grandparent have you not lived the life you wanted to, and you encouraged your children or grandchildren to do what you missed out on, believing it was the right thing to do?
If your answer is yes – this episode is for you.
THIS EPISODE 
You will:

Understand what means to be living the unlived lives of your parents and others
Work through how a parent can unconsciously and consciously impose their expectations of what they did not fulfil in their life, on to you
Explore how this process conditions and impacts a person as a child and then as an adult
Come to understand how not only your parents can impose expectations and responsibilities on you but how you can do this to yourself too
Acknowledge the steps for you to take to work through these expectations that were imposed on you 

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 32: Living The Unlived Lives Of Your Parents]]>
                </itunes:title>
                                    <itunes:episode>32</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-17166">

<div class="elementor-container elementor-column-gap-default">As an adult have you lived your life, where as a child growing up, you did what you wanted to do? <span style="font-size:15px;">Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to do?</span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48ca9847">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1f00fa16 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><span style="font-size:15px;">A life that filled the dreams, hopes and missed opportunities of your parents, grandparents and other significant people from your life. </span></p>
<p>Where expectations were either imposed on you or you imposed them on yourself.</p>
<p>A life where you lived other peoples unlived lives.</p>
<p>As a parent or grandparent have you not lived the life you wanted to, and you encouraged your children or grandchildren to do what you missed out on, believing it was the right thing to do?</p>
<p><span style="font-size:15px;">If your answer is yes – this episode is for you.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand what means to be living the unlived lives of your parents and others</li>
<li><span style="font-size:15px;">Work through how a parent can unconsciously and consciously impose their expectations of what they did not fulfil in their life, on to you</span></li>
<li><span style="font-size:15px;">Explore how this process conditions and impacts a person as a child and then as an adult</span></li>
<li>Come to understand how not only your parents can impose expectations and responsibilities on you but how you can do this to yourself too</li>
<li>Acknowledge the steps for you to take to work through these expectations that were imposed on you </li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5802a3da">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4e1b58d5 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1bf3fc96">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7eba722d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1b395b08">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-84f83d8 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7ec140da">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-913d9e2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-22c6fd2c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-68947415 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1d91f2e3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7f856180 elementor-align-center elementor-widget-tablet__width-initial elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7fcd5106">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2bce8109 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6d491705">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-30f17eb7 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59e411b9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-28f397b7 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef03fd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-17a56b76 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/1d6fdd9a-6027-488b-bbf3-aad75f9cd95b-IMAD-Episode-32-Living-The-Unlived-Lives-Of-Your-Parents.mp3" length="60865914"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to do?







A life that filled the dreams, hopes and missed opportunities of your parents, grandparents and other significant people from your life. 
Where expectations were either imposed on you or you imposed them on yourself.
A life where you lived other peoples unlived lives.
As a parent or grandparent have you not lived the life you wanted to, and you encouraged your children or grandchildren to do what you missed out on, believing it was the right thing to do?
If your answer is yes – this episode is for you.
THIS EPISODE 
You will:

Understand what means to be living the unlived lives of your parents and others
Work through how a parent can unconsciously and consciously impose their expectations of what they did not fulfil in their life, on to you
Explore how this process conditions and impacts a person as a child and then as an adult
Come to understand how not only your parents can impose expectations and responsibilities on you but how you can do this to yourself too
Acknowledge the steps for you to take to work through these expectations that were imposed on you 

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1486677/c1a-x860v-60pv2g4ziz6-t5wyvf.png"></itunes:image>
                                                                            <itunes:duration>00:31:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 31: Emergent Processing; Not Giving Up On Hope]]>
                </title>
                <pubDate>Tue, 16 May 2023 15:45:24 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1478137</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-31-emergent-processing-not-giving-up-on-hope</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-16966">

<div class="elementor-container elementor-column-gap-default">I invite you to embark on my exploration of hope with me. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60528c6d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4e8e099a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with hope. </p>
<p>In this episode, I delve into the transformative power of meditation and it’s impact on my journey toward finding inner peace and stability. How it became a beacon of hope for me until I realized that my growth, was being hindered and limited by it.</p>
<p>This episode explores how through my processing I uncover my journey of hope from how I had defined it as a lifeline for me to escape where I was at, to becoming something I suppressed, ultimately rejected and gave up on. To embracing it as <span style="font-size:15px;">an internal flame of belief, trust, and self-driven progress. </span></p>
<p><span style="font-size:15px;">My introspection led me to release old conditioning, connect more to my true self, and embrace a new perspective on hope. I discovered what hope truly means to me, its implications in my life and its transformative potential. I came to appreciate hope in a way I have not previously done so.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Share in my journey of meditation which led me to connect with hope</li>
<li>Explore how hope is an important process for our growth and evolvement</li>
<li>Come to know how, in becoming my true self I rejected hope and made it wrong</li>
<li>Hear how I gave up on hope and the impact of that on me</li>
<li>Explore how I reconnected to hope in a new and different way</li>
</ul>
<div><strong><span style="color:#86a4c4;">If you are interested in knowing more about WENDY DARLING you will find her at <a style="color:#86a4c4;" href="https://www.wendydarling.com">wendydarling.com</a></span></strong></div>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9acf189">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-f6e2571 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="text-align:center;">As humans, hope plays a crucial role in our lives, precisely because we often find ourselves lacking it within ourselves. Our journey towards hope is intertwined with our sense of self-worth and deservedness. It is when we question our own value and worthiness that hope becomes elusive. But there is hope for finding hope again. To explore strategies for cultivating hope within ourselves, I invite you to download your free copy of:</p>
<p style="text-align:center;"><a href="https://www.imakeadifferenceimad.com/hopepodcast13wayselfworth"><strong>13 Ways To Recognize And Own Your Self-Worth Guide</strong></a></p>
<p style="text-align:center;"><a href="https://www.imakeadifferenceimad.com/hopepodcastlinkmydeserve"><strong>My Deservedness Video And Workbook</strong></a></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bf4a30b">
<div class="eleme...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

I invite you to embark on my exploration of hope with me. 







How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with hope. 
In this episode, I delve into the transformative power of meditation and it’s impact on my journey toward finding inner peace and stability. How it became a beacon of hope for me until I realized that my growth, was being hindered and limited by it.
This episode explores how through my processing I uncover my journey of hope from how I had defined it as a lifeline for me to escape where I was at, to becoming something I suppressed, ultimately rejected and gave up on. To embracing it as an internal flame of belief, trust, and self-driven progress. 
My introspection led me to release old conditioning, connect more to my true self, and embrace a new perspective on hope. I discovered what hope truly means to me, its implications in my life and its transformative potential. I came to appreciate hope in a way I have not previously done so.
THIS EPISODE 
You will:

Share in my journey of meditation which led me to connect with hope
Explore how hope is an important process for our growth and evolvement
Come to know how, in becoming my true self I rejected hope and made it wrong
Hear how I gave up on hope and the impact of that on me
Explore how I reconnected to hope in a new and different way

If you are interested in knowing more about WENDY DARLING you will find her at wendydarling.com
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












As humans, hope plays a crucial role in our lives, precisely because we often find ourselves lacking it within ourselves. Our journey towards hope is intertwined with our sense of self-worth and deservedness. It is when we question our own value and worthiness that hope becomes elusive. But there is hope for finding hope again. To explore strategies for cultivating hope within ourselves, I invite you to download your free copy of:
13 Ways To Recognize And Own Your Self-Worth Guide
My Deservedness Video And Workbook









]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 31: Emergent Processing; Not Giving Up On Hope]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-16966">

<div class="elementor-container elementor-column-gap-default">I invite you to embark on my exploration of hope with me. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60528c6d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4e8e099a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with hope. </p>
<p>In this episode, I delve into the transformative power of meditation and it’s impact on my journey toward finding inner peace and stability. How it became a beacon of hope for me until I realized that my growth, was being hindered and limited by it.</p>
<p>This episode explores how through my processing I uncover my journey of hope from how I had defined it as a lifeline for me to escape where I was at, to becoming something I suppressed, ultimately rejected and gave up on. To embracing it as <span style="font-size:15px;">an internal flame of belief, trust, and self-driven progress. </span></p>
<p><span style="font-size:15px;">My introspection led me to release old conditioning, connect more to my true self, and embrace a new perspective on hope. I discovered what hope truly means to me, its implications in my life and its transformative potential. I came to appreciate hope in a way I have not previously done so.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Share in my journey of meditation which led me to connect with hope</li>
<li>Explore how hope is an important process for our growth and evolvement</li>
<li>Come to know how, in becoming my true self I rejected hope and made it wrong</li>
<li>Hear how I gave up on hope and the impact of that on me</li>
<li>Explore how I reconnected to hope in a new and different way</li>
</ul>
<div><strong><span style="color:#86a4c4;">If you are interested in knowing more about WENDY DARLING you will find her at <a style="color:#86a4c4;" href="https://www.wendydarling.com">wendydarling.com</a></span></strong></div>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9acf189">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-f6e2571 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="text-align:center;">As humans, hope plays a crucial role in our lives, precisely because we often find ourselves lacking it within ourselves. Our journey towards hope is intertwined with our sense of self-worth and deservedness. It is when we question our own value and worthiness that hope becomes elusive. But there is hope for finding hope again. To explore strategies for cultivating hope within ourselves, I invite you to download your free copy of:</p>
<p style="text-align:center;"><a href="https://www.imakeadifferenceimad.com/hopepodcast13wayselfworth"><strong>13 Ways To Recognize And Own Your Self-Worth Guide</strong></a></p>
<p style="text-align:center;"><a href="https://www.imakeadifferenceimad.com/hopepodcastlinkmydeserve"><strong>My Deservedness Video And Workbook</strong></a></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bf4a30b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-25634670 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-229adc81">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-520f326d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2fa7590">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7ca09487 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2dc6784e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3fe29bb3 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7f91376b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1de9d49a elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-e7298eb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e07125d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6b9a9c11">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-43707b65 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-38f6c744">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-c3ae484 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a0d6f3f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-10538ea7 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d19074">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6e11c5f elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/4bb6f4e1-d535-48bd-a864-ed6036d5f2e1-IMAD-Episode-31-Emergent-Processing-Not-Giving-Up-On-Hope-.mp3" length="18135938"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

I invite you to embark on my exploration of hope with me. 







How a personal meditation I won as a prize, which involved an initial conversation, prompted processing in me that took me on a journey of reflection on my life and my relationship with hope. 
In this episode, I delve into the transformative power of meditation and it’s impact on my journey toward finding inner peace and stability. How it became a beacon of hope for me until I realized that my growth, was being hindered and limited by it.
This episode explores how through my processing I uncover my journey of hope from how I had defined it as a lifeline for me to escape where I was at, to becoming something I suppressed, ultimately rejected and gave up on. To embracing it as an internal flame of belief, trust, and self-driven progress. 
My introspection led me to release old conditioning, connect more to my true self, and embrace a new perspective on hope. I discovered what hope truly means to me, its implications in my life and its transformative potential. I came to appreciate hope in a way I have not previously done so.
THIS EPISODE 
You will:

Share in my journey of meditation which led me to connect with hope
Explore how hope is an important process for our growth and evolvement
Come to know how, in becoming my true self I rejected hope and made it wrong
Hear how I gave up on hope and the impact of that on me
Explore how I reconnected to hope in a new and different way

If you are interested in knowing more about WENDY DARLING you will find her at wendydarling.com
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












As humans, hope plays a crucial role in our lives, precisely because we often find ourselves lacking it within ourselves. Our journey towards hope is intertwined with our sense of self-worth and deservedness. It is when we question our own value and worthiness that hope becomes elusive. But there is hope for finding hope again. To explore strategies for cultivating hope within ourselves, I invite you to download your free copy of:
13 Ways To Recognize And Own Your Self-Worth Guide
My Deservedness Video And Workbook









]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1478137/c1a-x860v-dd7wg91dc6j8-ltykrz.png"></itunes:image>
                                                                            <itunes:duration>00:26:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 30: Being Inspired By Yourself]]>
                </title>
                <pubDate>Fri, 03 Mar 2023 12:46:20 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1428078</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-30-being-inspired-by-yourself</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-15355">

<div class="elementor-container elementor-column-gap-default">Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for inspiration. You can experience bursts of inspiration instead of a flow. When you are inspired, the energy you experience is vibrant and can even be overwhelming. Why? Why do you experience all of these processes? The answer is in where you are at in your growth and connection to yourself, the true you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51576b54">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2416f419 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<h6><strong>In this episode I explore:</strong></h6>
<div>
<ul>
<li>The process of inspiration</li>
<li>What inspiration is</li>
<li>Why do you experience flashes of inspiration</li>
<li>Why you may look to external things for inspiration</li>
<li>Your true inspiration and being inspired by yourself</li>
<li>Some key questions to support you to explore your inspiration</li>
</ul>
<div>There are questions at the end of the episode to encourage your exploration of your self-inspiration, so you grow your awareness and understanding of your process of inspiration, and or <strong>DOWNLOAD</strong> your free copy of  the <span style="color:#5c81ab;"><strong><a style="color:#5c81ab;" href="https://www.imakeadifferenceimad.com/self-inspiration-workbook/"><span style="font-size:24px;">SELF INSPIRATION  WORKBOOK</span></a></strong></span></div>
<div> </div>
</div>
<h6><strong><br /> I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d4ba70b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40597c82 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-327400cb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2222b917 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-b102262">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-561091a1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spoti...</span></span></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for inspiration. You can experience bursts of inspiration instead of a flow. When you are inspired, the energy you experience is vibrant and can even be overwhelming. Why? Why do you experience all of these processes? The answer is in where you are at in your growth and connection to yourself, the true you.







In this episode I explore:


The process of inspiration
What inspiration is
Why do you experience flashes of inspiration
Why you may look to external things for inspiration
Your true inspiration and being inspired by yourself
Some key questions to support you to explore your inspiration

There are questions at the end of the episode to encourage your exploration of your self-inspiration, so you grow your awareness and understanding of your process of inspiration, and or DOWNLOAD your free copy of  the SELF INSPIRATION  WORKBOOK
 

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spoti...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 30: Being Inspired By Yourself]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-15355">

<div class="elementor-container elementor-column-gap-default">Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for inspiration. You can experience bursts of inspiration instead of a flow. When you are inspired, the energy you experience is vibrant and can even be overwhelming. Why? Why do you experience all of these processes? The answer is in where you are at in your growth and connection to yourself, the true you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51576b54">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2416f419 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<h6><strong>In this episode I explore:</strong></h6>
<div>
<ul>
<li>The process of inspiration</li>
<li>What inspiration is</li>
<li>Why do you experience flashes of inspiration</li>
<li>Why you may look to external things for inspiration</li>
<li>Your true inspiration and being inspired by yourself</li>
<li>Some key questions to support you to explore your inspiration</li>
</ul>
<div>There are questions at the end of the episode to encourage your exploration of your self-inspiration, so you grow your awareness and understanding of your process of inspiration, and or <strong>DOWNLOAD</strong> your free copy of  the <span style="color:#5c81ab;"><strong><a style="color:#5c81ab;" href="https://www.imakeadifferenceimad.com/self-inspiration-workbook/"><span style="font-size:24px;">SELF INSPIRATION  WORKBOOK</span></a></strong></span></div>
<div> </div>
</div>
<h6><strong><br /> I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d4ba70b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40597c82 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-327400cb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2222b917 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-b102262">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-561091a1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5f556195">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1772af8 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-38673dd3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-180b3d5c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6e2c976e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7d7fa735 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-8a88845">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-336a2886 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-13aa17c9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-10fbed58 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33e70ce1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5eff9ce elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5751792c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-398344ac elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/dccb1e8a-8f4d-4f1e-8f13-0407b25d7edf-IMAD-Podcast-Episode-30-Being-Inspired-By-Yourself.mp3" length="27620736"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environments for inspiration. You can experience bursts of inspiration instead of a flow. When you are inspired, the energy you experience is vibrant and can even be overwhelming. Why? Why do you experience all of these processes? The answer is in where you are at in your growth and connection to yourself, the true you.







In this episode I explore:


The process of inspiration
What inspiration is
Why do you experience flashes of inspiration
Why you may look to external things for inspiration
Your true inspiration and being inspired by yourself
Some key questions to support you to explore your inspiration

There are questions at the end of the episode to encourage your exploration of your self-inspiration, so you grow your awareness and understanding of your process of inspiration, and or DOWNLOAD your free copy of  the SELF INSPIRATION  WORKBOOK
 

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spoti...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1428078/c1a-x860v-jkwr515qt3d-v7jkhi.png"></itunes:image>
                                                                            <itunes:duration>00:37:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 29: Processing Reflections With Minz And Barb – Welcome Barb]]>
                </title>
                <pubDate>Fri, 27 Jan 2023 11:14:09 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1392126</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-29-processing-reflections-with-minz-and-barb-welcome-barb</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-14928">

<div class="elementor-container elementor-column-gap-default">I am so excited to introduce you to <strong>‘Processing Reflections With Minz And Barb’</strong> and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2387b277">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-353fab9d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Barb, as she is called by many people, is someone whom I have journeyed with for many years. We share the love of I Make a Difference, personal growth, and catching up to share and explore our processing together.</p>
<p>Barb mentioned to me at the end of last year that her daughter had said to her “you and Minz should do a podcast together”. These were the spoken words of what I had already been processing and pondering, so action was taken.</p>
<p>‘Processing Reflections With Minz And Barb’ will now be a regular feature of the I Make a Difference podcast. How regular? Good question. We are going to trust the process and see what unfolds. </p>
<p>Barb and I are going to have our catch-ups and explore and share processing about different aspects of our personal growth, the processes we explore, and the processing we experience.</p>
<p>In this episode, I wanted to ensure that you got to meet and know Barb and a snapshot of how we came to connect and be friends.</p>
<p>If you are wondering who Minz is – that is me (Melinda) it is a nickname I have been called for many decades and it also stands for Made In New Zealand.</p>
<p>You might want to check out the new <a href="https://www.youtube.com/@IMakeaDifference-IMAD"><strong>I Make a Difference Youtube Channel</strong></a> and the video version of this episode which is in the playlist <a href="https://youtu.be/G01EaAW97p8"><strong>Processing Reflections With Minz And Barb</strong> </a></p>
<div><strong style="font-size:1.06667rem;font-style:inherit;">WE look forward to the adventure with you as we unravel, heal and uncover together to make a difference together.</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d545208">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6f0f4a21 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1f167c97">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-651948f3 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-32f597c3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-21dedb39 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns.







Barb, as she is called by many people, is someone whom I have journeyed with for many years. We share the love of I Make a Difference, personal growth, and catching up to share and explore our processing together.
Barb mentioned to me at the end of last year that her daughter had said to her “you and Minz should do a podcast together”. These were the spoken words of what I had already been processing and pondering, so action was taken.
‘Processing Reflections With Minz And Barb’ will now be a regular feature of the I Make a Difference podcast. How regular? Good question. We are going to trust the process and see what unfolds. 
Barb and I are going to have our catch-ups and explore and share processing about different aspects of our personal growth, the processes we explore, and the processing we experience.
In this episode, I wanted to ensure that you got to meet and know Barb and a snapshot of how we came to connect and be friends.
If you are wondering who Minz is – that is me (Melinda) it is a nickname I have been called for many decades and it also stands for Made In New Zealand.
You might want to check out the new I Make a Difference Youtube Channel and the video version of this episode which is in the playlist Processing Reflections With Minz And Barb 
WE look forward to the adventure with you as we unravel, heal and uncover together to make a difference together.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 29: Processing Reflections With Minz And Barb – Welcome Barb]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-14928">

<div class="elementor-container elementor-column-gap-default">I am so excited to introduce you to <strong>‘Processing Reflections With Minz And Barb’</strong> and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2387b277">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-353fab9d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Barb, as she is called by many people, is someone whom I have journeyed with for many years. We share the love of I Make a Difference, personal growth, and catching up to share and explore our processing together.</p>
<p>Barb mentioned to me at the end of last year that her daughter had said to her “you and Minz should do a podcast together”. These were the spoken words of what I had already been processing and pondering, so action was taken.</p>
<p>‘Processing Reflections With Minz And Barb’ will now be a regular feature of the I Make a Difference podcast. How regular? Good question. We are going to trust the process and see what unfolds. </p>
<p>Barb and I are going to have our catch-ups and explore and share processing about different aspects of our personal growth, the processes we explore, and the processing we experience.</p>
<p>In this episode, I wanted to ensure that you got to meet and know Barb and a snapshot of how we came to connect and be friends.</p>
<p>If you are wondering who Minz is – that is me (Melinda) it is a nickname I have been called for many decades and it also stands for Made In New Zealand.</p>
<p>You might want to check out the new <a href="https://www.youtube.com/@IMakeaDifference-IMAD"><strong>I Make a Difference Youtube Channel</strong></a> and the video version of this episode which is in the playlist <a href="https://youtu.be/G01EaAW97p8"><strong>Processing Reflections With Minz And Barb</strong> </a></p>
<div><strong style="font-size:1.06667rem;font-style:inherit;">WE look forward to the adventure with you as we unravel, heal and uncover together to make a difference together.</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d545208">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6f0f4a21 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1f167c97">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-651948f3 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-32f597c3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-21dedb39 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-141d35b0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7bb46dd1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1b809f6e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6a29dc71 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-18e5384d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2cf0f668 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7859773a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-392e6665 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5aff8b77">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2b93effd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20f0380">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-65e42b1c elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask US questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54c6d6e1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-58530ebb elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask Barb or myself, WE can potentially explore your questions during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email us at <strong><a title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser." href="mailto:me*****@im******************.com"><span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></a></strong></p>
<p>Check out <strong><a href="https://www.imakeadifferenceimad.com/free-resources/">Free Resources</a></strong> for you to explore who you are and areas for your growth.</p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/7bb40567-d30f-4461-9dbc-e82841f39f76-Episode-29-Welcome-Barb-Processing-Reflections-With-Minz-And-Barb.mp3" length="19907235"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns.







Barb, as she is called by many people, is someone whom I have journeyed with for many years. We share the love of I Make a Difference, personal growth, and catching up to share and explore our processing together.
Barb mentioned to me at the end of last year that her daughter had said to her “you and Minz should do a podcast together”. These were the spoken words of what I had already been processing and pondering, so action was taken.
‘Processing Reflections With Minz And Barb’ will now be a regular feature of the I Make a Difference podcast. How regular? Good question. We are going to trust the process and see what unfolds. 
Barb and I are going to have our catch-ups and explore and share processing about different aspects of our personal growth, the processes we explore, and the processing we experience.
In this episode, I wanted to ensure that you got to meet and know Barb and a snapshot of how we came to connect and be friends.
If you are wondering who Minz is – that is me (Melinda) it is a nickname I have been called for many decades and it also stands for Made In New Zealand.
You might want to check out the new I Make a Difference Youtube Channel and the video version of this episode which is in the playlist Processing Reflections With Minz And Barb 
WE look forward to the adventure with you as we unravel, heal and uncover together to make a difference together.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1392126/c1a-x860v-7n5pdd45fm34-rpmk23.png"></itunes:image>
                                                                            <itunes:duration>00:29:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 28: Emergent Processing; Unraveling Patterns Created New Experiences With Mum]]>
                </title>
                <pubDate>Wed, 18 Jan 2023 16:54:28 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1380594</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-28-emergent-processing-unraveling-patterns-created-new-experiences-with-mum</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-14859">

<div class="elementor-container elementor-column-gap-default">For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64404787">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-14bc7f2a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>My need to be over responsible has governed my interactions, my decision-making, and my relationship with my mum since a very young age. The result is, I have been serious in my relationship with her, the problem solver and protector.</p>
<p>It was late last year when an experience I had gave me the insight I needed to take action in this area. I wanted to give focus to really working on letting go of my over-responsible ways. My commitment was to taking new and different approaches. The key to making this happen was for me to stay open to recognizing all of the opportunities I had in my relationship with my mum, to do things differently. </p>
<p>What I came to see, was that I had not allowed myself to be a daughter to my mum. I had been the parent or protector. Our relationship had been one of seriousness and practicality, rather than fun, laughter, and filled with an abundance of happiness.</p>
<p>So I took action and the amazing new experiences that were created were beautiful.</p>
<p>In this episode, I share that journey with you, or at least the beginning of it and what unfolded in one day, so that you too might gain some gems from my process, that will support you to:</p>
<ul>
<li><span style="font-size:15px;">Let go of the responsibility you hold for others</span></li>
<li><span style="font-size:15px;">Change patterns of conditioned and emotional processing that are preventing you from experiencing what you truly deserve</span></li>
<li><span style="font-size:15px;">Embrace that every new experience does not need to be profound in what is done, it is in how it is received, experienced, and shared</span></li>
<li><span style="font-size:15px;">Can get to experience with the people you have taken responsibility for, the relationship you deserve to have with them</span></li>
</ul>
<p>Whilst I was changing some patterns, I would change the podcast cover and the format here.</p>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f3716">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-c3a490f elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="text-align:left;">If You Want To Work On Releasing Your Over-Responsibility And Or Expanding What You Deserve These Free IMAD Resources Are Worth Exploring</p>
<p><a href="https://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong>Over-Responsbility Checklist</strong></a></p>
<p><a href="https://www.imakeadifferenceimad.com/my-deservedness/"><strong>My Deservedness Workbook And Video</strong></a></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f668146">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-44b2419 elementor-widget elementor-widget-text-editor">
<div class="elemen...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being.







My need to be over responsible has governed my interactions, my decision-making, and my relationship with my mum since a very young age. The result is, I have been serious in my relationship with her, the problem solver and protector.
It was late last year when an experience I had gave me the insight I needed to take action in this area. I wanted to give focus to really working on letting go of my over-responsible ways. My commitment was to taking new and different approaches. The key to making this happen was for me to stay open to recognizing all of the opportunities I had in my relationship with my mum, to do things differently. 
What I came to see, was that I had not allowed myself to be a daughter to my mum. I had been the parent or protector. Our relationship had been one of seriousness and practicality, rather than fun, laughter, and filled with an abundance of happiness.
So I took action and the amazing new experiences that were created were beautiful.
In this episode, I share that journey with you, or at least the beginning of it and what unfolded in one day, so that you too might gain some gems from my process, that will support you to:

Let go of the responsibility you hold for others
Change patterns of conditioned and emotional processing that are preventing you from experiencing what you truly deserve
Embrace that every new experience does not need to be profound in what is done, it is in how it is received, experienced, and shared
Can get to experience with the people you have taken responsibility for, the relationship you deserve to have with them

Whilst I was changing some patterns, I would change the podcast cover and the format here.
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












If You Want To Work On Releasing Your Over-Responsibility And Or Expanding What You Deserve These Free IMAD Resources Are Worth Exploring
Over-Responsbility Checklist
My Deservedness Workbook And Video











]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 28: Emergent Processing; Unraveling Patterns Created New Experiences With Mum]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-14859">

<div class="elementor-container elementor-column-gap-default">For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64404787">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-14bc7f2a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>My need to be over responsible has governed my interactions, my decision-making, and my relationship with my mum since a very young age. The result is, I have been serious in my relationship with her, the problem solver and protector.</p>
<p>It was late last year when an experience I had gave me the insight I needed to take action in this area. I wanted to give focus to really working on letting go of my over-responsible ways. My commitment was to taking new and different approaches. The key to making this happen was for me to stay open to recognizing all of the opportunities I had in my relationship with my mum, to do things differently. </p>
<p>What I came to see, was that I had not allowed myself to be a daughter to my mum. I had been the parent or protector. Our relationship had been one of seriousness and practicality, rather than fun, laughter, and filled with an abundance of happiness.</p>
<p>So I took action and the amazing new experiences that were created were beautiful.</p>
<p>In this episode, I share that journey with you, or at least the beginning of it and what unfolded in one day, so that you too might gain some gems from my process, that will support you to:</p>
<ul>
<li><span style="font-size:15px;">Let go of the responsibility you hold for others</span></li>
<li><span style="font-size:15px;">Change patterns of conditioned and emotional processing that are preventing you from experiencing what you truly deserve</span></li>
<li><span style="font-size:15px;">Embrace that every new experience does not need to be profound in what is done, it is in how it is received, experienced, and shared</span></li>
<li><span style="font-size:15px;">Can get to experience with the people you have taken responsibility for, the relationship you deserve to have with them</span></li>
</ul>
<p>Whilst I was changing some patterns, I would change the podcast cover and the format here.</p>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f3716">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-c3a490f elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="text-align:left;">If You Want To Work On Releasing Your Over-Responsibility And Or Expanding What You Deserve These Free IMAD Resources Are Worth Exploring</p>
<p><a href="https://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong>Over-Responsbility Checklist</strong></a></p>
<p><a href="https://www.imakeadifferenceimad.com/my-deservedness/"><strong>My Deservedness Workbook And Video</strong></a></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f668146">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-44b2419 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-213c3924">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-361acfc1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-59d87b8f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-76bbc3a6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-140fdb9b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-62c292a7 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-48082b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1ae2b7f6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-787921bd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7cdd2d3c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4caf8367">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7d47c0f3 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-231ee270">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4c32dcf4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-579d4c2f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4f1dd582 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc64027">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-69eb0987 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <a title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser." href="mailto:me*****@im******************.com"><span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></a></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/eb64e742-17d7-4932-b3c2-64bfd61a4a38-IMAD-Episode-28-Emergent-Processing-Unraveling-Patterns-Created-New-Experiences-With-Mum.mp3" length="35077348"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being.







My need to be over responsible has governed my interactions, my decision-making, and my relationship with my mum since a very young age. The result is, I have been serious in my relationship with her, the problem solver and protector.
It was late last year when an experience I had gave me the insight I needed to take action in this area. I wanted to give focus to really working on letting go of my over-responsible ways. My commitment was to taking new and different approaches. The key to making this happen was for me to stay open to recognizing all of the opportunities I had in my relationship with my mum, to do things differently. 
What I came to see, was that I had not allowed myself to be a daughter to my mum. I had been the parent or protector. Our relationship had been one of seriousness and practicality, rather than fun, laughter, and filled with an abundance of happiness.
So I took action and the amazing new experiences that were created were beautiful.
In this episode, I share that journey with you, or at least the beginning of it and what unfolded in one day, so that you too might gain some gems from my process, that will support you to:

Let go of the responsibility you hold for others
Change patterns of conditioned and emotional processing that are preventing you from experiencing what you truly deserve
Embrace that every new experience does not need to be profound in what is done, it is in how it is received, experienced, and shared
Can get to experience with the people you have taken responsibility for, the relationship you deserve to have with them

Whilst I was changing some patterns, I would change the podcast cover and the format here.
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












If You Want To Work On Releasing Your Over-Responsibility And Or Expanding What You Deserve These Free IMAD Resources Are Worth Exploring
Over-Responsbility Checklist
My Deservedness Workbook And Video











]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1380594/c1a-x860v-04mnzz79b56-npth33.png"></itunes:image>
                                                                            <itunes:duration>00:44:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 27: Holiday Time And Emotional Triggers]]>
                </title>
                <pubDate>Thu, 22 Dec 2022 14:55:55 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1355509</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-27-holiday-time-and-emotional-triggers</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-14130">

<div class="elementor-container elementor-column-gap-default">This time of year is powerful on so many levels.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5fee8b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-62dafffa elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a part of your life, all contribute to you having emotions triggered.</p>
<p>The emotions can end up controlling and dictating what you experience and how you feel and will keep you in patterns of interactions and situations, you have experienced before.</p>
<p>Yet there is something you can do…</p>
<p><strong>THIS EPISODE</strong></p>
<ul>
<li>Grow your awareness of having emotions triggered during the holiday time</li>
<li>Understand the impact of how you manage your emotions </li>
<li>Identify the choices you have to influence what you experience during this time</li>
<li>Explore an approach to support you to make a difference in how you manage your emotions</li>
</ul>
</div>
</div>
<div class="elementor-element elementor-element-7961b05 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.imakeadifferenceimad.com/identify-your-emotional-triggers/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Click here to download your free copy of the IDENTIFY YOUR EMOTIONAL TRIGGERS workbook</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31ce5a63">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d84307e elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-48a61a0e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1406c31b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1e0dc854">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-762bc5d4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-colum...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

This time of year is powerful on so many levels.







It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a part of your life, all contribute to you having emotions triggered.
The emotions can end up controlling and dictating what you experience and how you feel and will keep you in patterns of interactions and situations, you have experienced before.
Yet there is something you can do…
THIS EPISODE

Grow your awareness of having emotions triggered during the holiday time
Understand the impact of how you manage your emotions 
Identify the choices you have to influence what you experience during this time
Explore an approach to support you to make a difference in how you manage your emotions





  Click here to download your free copy of the IDENTIFY YOUR EMOTIONAL TRIGGERS workbook  












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 27: Holiday Time And Emotional Triggers]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-14130">

<div class="elementor-container elementor-column-gap-default">This time of year is powerful on so many levels.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5fee8b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-62dafffa elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a part of your life, all contribute to you having emotions triggered.</p>
<p>The emotions can end up controlling and dictating what you experience and how you feel and will keep you in patterns of interactions and situations, you have experienced before.</p>
<p>Yet there is something you can do…</p>
<p><strong>THIS EPISODE</strong></p>
<ul>
<li>Grow your awareness of having emotions triggered during the holiday time</li>
<li>Understand the impact of how you manage your emotions </li>
<li>Identify the choices you have to influence what you experience during this time</li>
<li>Explore an approach to support you to make a difference in how you manage your emotions</li>
</ul>
</div>
</div>
<div class="elementor-element elementor-element-7961b05 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.imakeadifferenceimad.com/identify-your-emotional-triggers/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Click here to download your free copy of the IDENTIFY YOUR EMOTIONAL TRIGGERS workbook</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31ce5a63">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d84307e elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-48a61a0e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1406c31b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1e0dc854">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-762bc5d4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-14c881c3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3c1b3d49 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-591b831c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3030a0a elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-34ac827">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e4c910d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2bf323e7">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-385e5f26 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2547783a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-57878cb4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fc5883b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-317e53d elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ba9c1d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-793d7c09 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/420d4ca0-0753-43f1-8ad2-505af7511a46-Episode-27-Holiday-Time-And-Emotional-Triggers.mp3" length="39486835"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

This time of year is powerful on so many levels.







It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a part of your life, all contribute to you having emotions triggered.
The emotions can end up controlling and dictating what you experience and how you feel and will keep you in patterns of interactions and situations, you have experienced before.
Yet there is something you can do…
THIS EPISODE

Grow your awareness of having emotions triggered during the holiday time
Understand the impact of how you manage your emotions 
Identify the choices you have to influence what you experience during this time
Explore an approach to support you to make a difference in how you manage your emotions





  Click here to download your free copy of the IDENTIFY YOUR EMOTIONAL TRIGGERS workbook  












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1355509/c1a-x860v-92k7oojkb57k-nmz03o.png"></itunes:image>
                                                                            <itunes:duration>00:20:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 26: The Truth About Boundaries]]>
                </title>
                <pubDate>Tue, 01 Nov 2022 22:06:43 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1309659</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-26-the-truth-about-boundaries</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-11647">

<div class="elementor-container elementor-column-gap-default">Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e29c9be">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c9e38e1 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>But is it?</p>
<p>In this episode I explore the truth about boundaries. </p>
<p>One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve.</p>
<p>Yet boundaries are a little more complex than that, and they can be limiting and restrictive.</p>
<p><strong style="font-size:15px;">IN THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will explore:</em></p>
<ul>
<li>What boundaries are</li>
<li>Why you get to a place where you require boundaries</li>
<li>What drives your need to set boundaries</li>
<li>Who the boundaries are for</li>
<li>Alternatives to boundary setting </li>
</ul>
<h5><strong>A GIFT FOR YOU</strong></h5>
<p>You may want to check out a gift for yourself. Access to<strong><a href="http://www.imakeadifferenceimad.com/my-deservedness/"> ‘My Deservedness’</a> </strong>my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve.</p>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5964dec5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2c00c803 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2720a3ab">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-568ac565 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-755907ca">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-e43eb86 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3b34f1d0">
<div class="elementor-widget-wrap elementor-ele...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. 







But is it?
In this episode I explore the truth about boundaries. 
One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve.
Yet boundaries are a little more complex than that, and they can be limiting and restrictive.
IN THIS EPISODE 
You will explore:

What boundaries are
Why you get to a place where you require boundaries
What drives your need to set boundaries
Who the boundaries are for
Alternatives to boundary setting 

A GIFT FOR YOU
You may want to check out a gift for yourself. Access to ‘My Deservedness’ my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve.
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 26: The Truth About Boundaries]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-11647">

<div class="elementor-container elementor-column-gap-default">Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e29c9be">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c9e38e1 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>But is it?</p>
<p>In this episode I explore the truth about boundaries. </p>
<p>One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve.</p>
<p>Yet boundaries are a little more complex than that, and they can be limiting and restrictive.</p>
<p><strong style="font-size:15px;">IN THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will explore:</em></p>
<ul>
<li>What boundaries are</li>
<li>Why you get to a place where you require boundaries</li>
<li>What drives your need to set boundaries</li>
<li>Who the boundaries are for</li>
<li>Alternatives to boundary setting </li>
</ul>
<h5><strong>A GIFT FOR YOU</strong></h5>
<p>You may want to check out a gift for yourself. Access to<strong><a href="http://www.imakeadifferenceimad.com/my-deservedness/"> ‘My Deservedness’</a> </strong>my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve.</p>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5964dec5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2c00c803 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2720a3ab">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-568ac565 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-755907ca">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-e43eb86 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3b34f1d0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5c18cee9 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2f3659c2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48a098c7 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-293e4a59">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d592313 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5cf6359">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-44159cfd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7b1a7987">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c75ac5d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d9c9078">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3a3e4956 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d8523b9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2d6ba6c8 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I potentially can explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>As well as, if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/4dfa2022-a2a9-4a29-b00e-2322d38f1a1a-Episode-26-The-Truth-About-Boundaries.mp3" length="19481918"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. 







But is it?
In this episode I explore the truth about boundaries. 
One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve.
Yet boundaries are a little more complex than that, and they can be limiting and restrictive.
IN THIS EPISODE 
You will explore:

What boundaries are
Why you get to a place where you require boundaries
What drives your need to set boundaries
Who the boundaries are for
Alternatives to boundary setting 

A GIFT FOR YOU
You may want to check out a gift for yourself. Access to ‘My Deservedness’ my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve.
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1309659/Facebook-I-Make-a-Difference-Podcast-Episode-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:25:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 25: The Relationship Between My Soul And Self-Responsibility]]>
                </title>
                <pubDate>Wed, 15 Jun 2022 06:43:52 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1162252</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-25-the-relationship-between-my-soul-and-self-responsibility</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-8948">

<div class="elementor-container elementor-column-gap-default"><span style="font-size:15px;">Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul?</span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18b0e4fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7da0f861 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Explore responsibility and self-responsibility in terms of your soul</span></li>
<li><span style="font-size:15px;">Come to know how being responsible is innate and natural to you</span></li>
<li><span style="font-size:15px;">Explore the human processes that resulted in you not naturally being responsible</span></li>
<li><span style="font-size:15px;">Know how responsibility and self-responsibility in their pure form, are you being your true self</span></li>
</ul>
<h5><strong>Download Your Free</strong> <a href="http://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong><span style="color:#ff6600;">‘Over-Responsibility Checklist’</span></strong></a></h5>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5bee1d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22703d02 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-29dd302">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3c96fa19 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7671604b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ab0a905 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2eee72f5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6da50717 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-but...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul?







THIS EPISODE 
You will:

Explore responsibility and self-responsibility in terms of your soul
Come to know how being responsible is innate and natural to you
Explore the human processes that resulted in you not naturally being responsible
Know how responsibility and self-responsibility in their pure form, are you being your true self

Download Your Free ‘Over-Responsibility Checklist’
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 25: The Relationship Between My Soul And Self-Responsibility]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-8948">

<div class="elementor-container elementor-column-gap-default"><span style="font-size:15px;">Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul?</span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18b0e4fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7da0f861 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Explore responsibility and self-responsibility in terms of your soul</span></li>
<li><span style="font-size:15px;">Come to know how being responsible is innate and natural to you</span></li>
<li><span style="font-size:15px;">Explore the human processes that resulted in you not naturally being responsible</span></li>
<li><span style="font-size:15px;">Know how responsibility and self-responsibility in their pure form, are you being your true self</span></li>
</ul>
<h5><strong>Download Your Free</strong> <a href="http://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong><span style="color:#ff6600;">‘Over-Responsibility Checklist’</span></strong></a></h5>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5bee1d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22703d02 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-29dd302">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3c96fa19 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7671604b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ab0a905 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2eee72f5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6da50717 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-635c931d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-444bfa76 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-faabc8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6690e424 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7de7e29e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4a8301ea elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3b4e8aef">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1f09381c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76dcda71">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-65ad13f3 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e11c290">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-64f5fe0a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And you want to share your processing about an episode</p>
<p>Or you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/6d46b1fb-17a1-4e93-bdc2-e90a85e576f6-IMAD-Episode-25-My-Soul-Responsibility-And-Self-Responsibility.mp3" length="17182771"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul?







THIS EPISODE 
You will:

Explore responsibility and self-responsibility in terms of your soul
Come to know how being responsible is innate and natural to you
Explore the human processes that resulted in you not naturally being responsible
Know how responsibility and self-responsibility in their pure form, are you being your true self

Download Your Free ‘Over-Responsibility Checklist’
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference in who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1162252/Episode-25-The-Relationship-Between-My-Soul-And-Self-Responsibility-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:20:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 24: Over-Responsibility; Do You Take Responsibility For Others?]]>
                </title>
                <pubDate>Tue, 07 Jun 2022 04:52:55 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/1155241</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-24-over-responsibility-do-you-take-responsibility-for-others</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-8793">

<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb16fca">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-396c5335 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<ol>
<li>Are you over-responsible?</li>
<li>Do you take responsibility for adults and fulfill their responsibilities?</li>
<li>Do you parent adults? Because if you are over-responsible, that is what you are doing.</li>
</ol>
<p>If your answer is yes to these questions, then you have learned to take responsibility for others. You have been conditioned to carry the weight of others’ responsibilities and to feel responsible for their emotional well-being. And as you learned this, you can unlearn it.</p>
<p>And why would you want to unravel and unlearn this process? </p>
<p>So that you do not do things at your expense. And so that you are free of worries and concerns that are not yours to worry about. As well as you can grow your ability to support the growth of the people you have been responsible for, to grow their ability to take responsibility for themselves. And you liberate yourself of burdens that are not yours to carry.</p>
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li>Explore what over-responsibility is</li>
<li>Identify how you became conditioned to be over-responsible</li>
<li>Come to know the ways you can be over-responsible</li>
<li>Understand the impacts of over-responsibility on yourself and those you take responsibility for</li>
<li>Explore tips for identifying your responsibilities, so that you only fulfill those</li>
</ul>
<h4><span style="color:#000000;"><strong>BONUS</strong> – download your free copy of the <span style="color:#ff6600;"><em><a style="color:#ff6600;" href="http://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong>‘Over-Responsibility Checklist’</strong></a></em></span> and explore what and who you are responsible for and the opportunities you have to unburden yourself</span></h4>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ced2b08">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5c594652 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1a22422f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-496c63d4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-8464273">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-11f129e1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[







Are you over-responsible?
Do you take responsibility for adults and fulfill their responsibilities?
Do you parent adults? Because if you are over-responsible, that is what you are doing.

If your answer is yes to these questions, then you have learned to take responsibility for others. You have been conditioned to carry the weight of others’ responsibilities and to feel responsible for their emotional well-being. And as you learned this, you can unlearn it.
And why would you want to unravel and unlearn this process? 
So that you do not do things at your expense. And so that you are free of worries and concerns that are not yours to worry about. As well as you can grow your ability to support the growth of the people you have been responsible for, to grow their ability to take responsibility for themselves. And you liberate yourself of burdens that are not yours to carry.
THIS EPISODE 
You will:

Explore what over-responsibility is
Identify how you became conditioned to be over-responsible
Come to know the ways you can be over-responsible
Understand the impacts of over-responsibility on yourself and those you take responsibility for
Explore tips for identifying your responsibilities, so that you only fulfill those

BONUS – download your free copy of the ‘Over-Responsibility Checklist’ and explore what and who you are responsible for and the opportunities you have to unburden yourself












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 24: Over-Responsibility; Do You Take Responsibility For Others?]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-8793">

<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb16fca">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-396c5335 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<ol>
<li>Are you over-responsible?</li>
<li>Do you take responsibility for adults and fulfill their responsibilities?</li>
<li>Do you parent adults? Because if you are over-responsible, that is what you are doing.</li>
</ol>
<p>If your answer is yes to these questions, then you have learned to take responsibility for others. You have been conditioned to carry the weight of others’ responsibilities and to feel responsible for their emotional well-being. And as you learned this, you can unlearn it.</p>
<p>And why would you want to unravel and unlearn this process? </p>
<p>So that you do not do things at your expense. And so that you are free of worries and concerns that are not yours to worry about. As well as you can grow your ability to support the growth of the people you have been responsible for, to grow their ability to take responsibility for themselves. And you liberate yourself of burdens that are not yours to carry.</p>
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li>Explore what over-responsibility is</li>
<li>Identify how you became conditioned to be over-responsible</li>
<li>Come to know the ways you can be over-responsible</li>
<li>Understand the impacts of over-responsibility on yourself and those you take responsibility for</li>
<li>Explore tips for identifying your responsibilities, so that you only fulfill those</li>
</ul>
<h4><span style="color:#000000;"><strong>BONUS</strong> – download your free copy of the <span style="color:#ff6600;"><em><a style="color:#ff6600;" href="http://www.imakeadifferenceimad.com/over-responsibility-checklist-download/"><strong>‘Over-Responsibility Checklist’</strong></a></em></span> and explore what and who you are responsible for and the opportunities you have to unburden yourself</span></h4>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ced2b08">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5c594652 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1a22422f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-496c63d4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-8464273">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-11f129e1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-16363756">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-768046b0 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4219a293">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2223191f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3ac8635d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-64c25deb elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-58f7a9f0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-49aa50e4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-33ecad90">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-280184e2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f196469">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-77d1949e elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d45420f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3f597a19 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Or if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/31481c28-4087-40c9-a527-f73ca51a293c-IMAD-Episode-24-Over-Responsibility-Do-You-Take-Responsibility-For-Adults-.mp3" length="51411787"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[







Are you over-responsible?
Do you take responsibility for adults and fulfill their responsibilities?
Do you parent adults? Because if you are over-responsible, that is what you are doing.

If your answer is yes to these questions, then you have learned to take responsibility for others. You have been conditioned to carry the weight of others’ responsibilities and to feel responsible for their emotional well-being. And as you learned this, you can unlearn it.
And why would you want to unravel and unlearn this process? 
So that you do not do things at your expense. And so that you are free of worries and concerns that are not yours to worry about. As well as you can grow your ability to support the growth of the people you have been responsible for, to grow their ability to take responsibility for themselves. And you liberate yourself of burdens that are not yours to carry.
THIS EPISODE 
You will:

Explore what over-responsibility is
Identify how you became conditioned to be over-responsible
Come to know the ways you can be over-responsible
Understand the impacts of over-responsibility on yourself and those you take responsibility for
Explore tips for identifying your responsibilities, so that you only fulfill those

BONUS – download your free copy of the ‘Over-Responsibility Checklist’ and explore what and who you are responsible for and the opportunities you have to unburden yourself












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1155241/IMAD-Episode-24-Over-Responsibility-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:26:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 23: The Power Of Self-Responsiblity]]>
                </title>
                <pubDate>Mon, 23 May 2022 23:57:57 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-23-the-power-of-self-responsiblity</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-23-the-power-of-self-responsiblity</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-8037">

<div class="elementor-container elementor-column-gap-default"><strong style="font-size:16px;">As you become more and more self-responsible the more powerful you become. </strong></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-663cf644">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6a163a4d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong style="font-size:16px;">You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do right by you.</strong></p>
<p><strong>Grow your ability to take responsibility for yourself and everything you do. And in doing so, grow your power.</strong></p>
<p>Explore seven key processes that I apply in my life, that have supported me to be more aware of all aspects of myself, so that I could recognize and own who I am and the influence I have over my life, situations, and the outcomes I experience. Where I am stronger, clearer, cleaner, and free of the battle I used to have with my truth that was calling me to account for the things I could have and should have done differently if I had been more aware and made different choices.</p>
<p>Grow your love of being self-responsible, by valuing the benefits and the process.</p>
<p><strong style="font-size:16px;">THIS EPISODE</strong><span style="font-size:16px;"> </span></p>
<p><em>You will explore:</em></p>
<ul>
<li>What self-responsibility is and the power that comes from being self-responsible</li>
<li>The seven processes that guide you to grow your self-responsibility</li>
<li>How owning what you do and do not do, strengthens your power and confidence, because you have greater choices as to what you do from there</li>
<li>How to influence your life, rather than having life influence you</li>
</ul>
<div> </div>
<h5><strong>SUBSCRIBE TO THE I MAKE A DIFFERENCE PODCAST</strong></h5>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76373b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48e82cd0 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-76370c01">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-b605cd6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-52e199f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-bad418d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

As you become more and more self-responsible the more powerful you become. 







You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do right by you.
Grow your ability to take responsibility for yourself and everything you do. And in doing so, grow your power.
Explore seven key processes that I apply in my life, that have supported me to be more aware of all aspects of myself, so that I could recognize and own who I am and the influence I have over my life, situations, and the outcomes I experience. Where I am stronger, clearer, cleaner, and free of the battle I used to have with my truth that was calling me to account for the things I could have and should have done differently if I had been more aware and made different choices.
Grow your love of being self-responsible, by valuing the benefits and the process.
THIS EPISODE 
You will explore:

What self-responsibility is and the power that comes from being self-responsible
The seven processes that guide you to grow your self-responsibility
How owning what you do and do not do, strengthens your power and confidence, because you have greater choices as to what you do from there
How to influence your life, rather than having life influence you

 
SUBSCRIBE TO THE I MAKE A DIFFERENCE PODCAST
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 23: The Power Of Self-Responsiblity]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-8037">

<div class="elementor-container elementor-column-gap-default"><strong style="font-size:16px;">As you become more and more self-responsible the more powerful you become. </strong></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-663cf644">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6a163a4d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong style="font-size:16px;">You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do right by you.</strong></p>
<p><strong>Grow your ability to take responsibility for yourself and everything you do. And in doing so, grow your power.</strong></p>
<p>Explore seven key processes that I apply in my life, that have supported me to be more aware of all aspects of myself, so that I could recognize and own who I am and the influence I have over my life, situations, and the outcomes I experience. Where I am stronger, clearer, cleaner, and free of the battle I used to have with my truth that was calling me to account for the things I could have and should have done differently if I had been more aware and made different choices.</p>
<p>Grow your love of being self-responsible, by valuing the benefits and the process.</p>
<p><strong style="font-size:16px;">THIS EPISODE</strong><span style="font-size:16px;"> </span></p>
<p><em>You will explore:</em></p>
<ul>
<li>What self-responsibility is and the power that comes from being self-responsible</li>
<li>The seven processes that guide you to grow your self-responsibility</li>
<li>How owning what you do and do not do, strengthens your power and confidence, because you have greater choices as to what you do from there</li>
<li>How to influence your life, rather than having life influence you</li>
</ul>
<div> </div>
<h5><strong>SUBSCRIBE TO THE I MAKE A DIFFERENCE PODCAST</strong></h5>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76373b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48e82cd0 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-76370c01">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-b605cd6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-52e199f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-bad418d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5b3d8cba">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1aea4767 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5a867de1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5e31c42e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5871ba04">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1b3e5d25 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-70c02ed0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4f67d655 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5475e875">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-a380493 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12c75187">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-b06f4a9 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11d70d25">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-36d568c0 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Or if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/985d9e67-a02c-4eba-8127-77fb4f037fff-IMAD-Episode-23-The-Power-Of-Self-Responsibility.mp3" length="26091482"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

As you become more and more self-responsible the more powerful you become. 







You own more of who you are, what you do, not do, say and not say. And you honor your commitment to yourself to own who you truly are, to do the right thing, and to do right by you.
Grow your ability to take responsibility for yourself and everything you do. And in doing so, grow your power.
Explore seven key processes that I apply in my life, that have supported me to be more aware of all aspects of myself, so that I could recognize and own who I am and the influence I have over my life, situations, and the outcomes I experience. Where I am stronger, clearer, cleaner, and free of the battle I used to have with my truth that was calling me to account for the things I could have and should have done differently if I had been more aware and made different choices.
Grow your love of being self-responsible, by valuing the benefits and the process.
THIS EPISODE 
You will explore:

What self-responsibility is and the power that comes from being self-responsible
The seven processes that guide you to grow your self-responsibility
How owning what you do and do not do, strengthens your power and confidence, because you have greater choices as to what you do from there
How to influence your life, rather than having life influence you

 
SUBSCRIBE TO THE I MAKE A DIFFERENCE PODCAST
 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1142296/IMAD-Episode-23-The-Power-Of-Self-Responsibility-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:33:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 22: Uncovering Self-Belief]]>
                </title>
                <pubDate>Fri, 13 May 2022 04:31:14 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-22-uncovering-self-belief</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-22-uncovering-self-belief</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-7998">

<div class="elementor-container elementor-column-gap-default">Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50d7420c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-63f8a06d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to reclaim your self-belief, for you to grow and strengthen it.</p>
<p>Your self-belief lies at the core of who you are.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will be:</em></p>
<ul>
<li>Explore the essential elements of self-belief</li>
<li>How self-belief influences the expression of who you are</li>
<li>A tip as to how to grow your self-belief</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-259b8b11">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72598519 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-353cdb8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5303f03e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1b015e6e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22f53279 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-67a8c752">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-50ef732f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7ff6732">
</div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are.







Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to reclaim your self-belief, for you to grow and strengthen it.
Your self-belief lies at the core of who you are.
THIS EPISODE 
You will be:

Explore the essential elements of self-belief
How self-belief influences the expression of who you are
A tip as to how to grow your self-belief

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 22: Uncovering Self-Belief]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-7998">

<div class="elementor-container elementor-column-gap-default">Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50d7420c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-63f8a06d elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to reclaim your self-belief, for you to grow and strengthen it.</p>
<p>Your self-belief lies at the core of who you are.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will be:</em></p>
<ul>
<li>Explore the essential elements of self-belief</li>
<li>How self-belief influences the expression of who you are</li>
<li>A tip as to how to grow your self-belief</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-259b8b11">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72598519 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-353cdb8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5303f03e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1b015e6e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22f53279 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-67a8c752">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-50ef732f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7ff6732">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4c2b1b42 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-d9146e5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-597b5034 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-16b1eba5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7ca25487 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-32eb0ed8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ed600bf elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2092f00b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-39d90533 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36f0e96">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-723ede32 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Or if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/0502e4ba-c131-455a-928f-d395529a8cf4-IMAD-Episode-22-Uncovering-Self-Belief.mp3" length="10116297"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are.







Being clear on the different elements and aspects of your self-belief supports you to know what processes you need to work with to reclaim your self-belief, for you to grow and strengthen it.
Your self-belief lies at the core of who you are.
THIS EPISODE 
You will be:

Explore the essential elements of self-belief
How self-belief influences the expression of who you are
A tip as to how to grow your self-belief

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1130194/IMAD-Episode-22-Uncovering-Self-Belief-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:12:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 21: I Am Visibly Invisible]]>
                </title>
                <pubDate>Wed, 04 May 2022 02:05:48 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-21-i-am-visibly-invisible</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-21-i-am-visibly-invisible</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-7828">

<div class="elementor-container elementor-column-gap-default">You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and more to the point experience.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bde8e8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2a46be91 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>I am, in my world – what I call “visibly invisible”.  You know that I am there, but I am invisible to the other person in terms of them potentially connecting to me, seeing and hearing me. Rather they connect more to what is being shared with them.</p>
<p>There are a few individuals though that are very special to me, that have wanted to see and hear me. And to them I am visible. As you will be to the people in your life that are like them.</p>
<p>And even if you are not expressive like me, rather someone who is reflective, you too may experience being visibly invisible.</p>
<p>There are a number of reasons why you (if this is a process you go through) and I experience this.</p>
<p>Some of those reasons are because of our own doing. And some because of where the other person or people are at.</p>
<p>Yet it is an opportunity for your growth and development. For you to be visible to yourself and others.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will explore:</em></p>
<ul>
<li>What being invisible is about</li>
<li>The different areas for you to work with and grow your ability to be visible, in</li>
<li>Some of the reasons why you (if you experience invisibility) and I are not seen, heard, and sensed</li>
<li>Steps you can take so that you are visible</li>
<li>That you and I deserve to be visible </li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-418f0abd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-684ce695 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2f841c78">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-77b7de7e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6d47fd2e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2cad66ce elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link eleme...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and more to the point experience.







I am, in my world – what I call “visibly invisible”.  You know that I am there, but I am invisible to the other person in terms of them potentially connecting to me, seeing and hearing me. Rather they connect more to what is being shared with them.
There are a few individuals though that are very special to me, that have wanted to see and hear me. And to them I am visible. As you will be to the people in your life that are like them.
And even if you are not expressive like me, rather someone who is reflective, you too may experience being visibly invisible.
There are a number of reasons why you (if this is a process you go through) and I experience this.
Some of those reasons are because of our own doing. And some because of where the other person or people are at.
Yet it is an opportunity for your growth and development. For you to be visible to yourself and others.
THIS EPISODE 
You will explore:

What being invisible is about
The different areas for you to work with and grow your ability to be visible, in
Some of the reasons why you (if you experience invisibility) and I are not seen, heard, and sensed
Steps you can take so that you are visible
That you and I deserve to be visible 

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 21: I Am Visibly Invisible]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-7828">

<div class="elementor-container elementor-column-gap-default">You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and more to the point experience.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bde8e8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2a46be91 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>I am, in my world – what I call “visibly invisible”.  You know that I am there, but I am invisible to the other person in terms of them potentially connecting to me, seeing and hearing me. Rather they connect more to what is being shared with them.</p>
<p>There are a few individuals though that are very special to me, that have wanted to see and hear me. And to them I am visible. As you will be to the people in your life that are like them.</p>
<p>And even if you are not expressive like me, rather someone who is reflective, you too may experience being visibly invisible.</p>
<p>There are a number of reasons why you (if this is a process you go through) and I experience this.</p>
<p>Some of those reasons are because of our own doing. And some because of where the other person or people are at.</p>
<p>Yet it is an opportunity for your growth and development. For you to be visible to yourself and others.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will explore:</em></p>
<ul>
<li>What being invisible is about</li>
<li>The different areas for you to work with and grow your ability to be visible, in</li>
<li>Some of the reasons why you (if you experience invisibility) and I are not seen, heard, and sensed</li>
<li>Steps you can take so that you are visible</li>
<li>That you and I deserve to be visible </li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-418f0abd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-684ce695 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2f841c78">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-77b7de7e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6d47fd2e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2cad66ce elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-73eca145">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-57509f6e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3f5b6938">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-334282f8 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-274fa2cf">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1e5ad273 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-61f75d47">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4f3e8c74 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-535c3a05">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-96a66f6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49b3bc34">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-c2b2371 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2736df01">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-52e73457 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>As well as, if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/e950b158-6c36-420a-8eb2-f93baa26721b-IMAD-Episode-21-I-am-Visibly-Invisible.mp3" length="18197269"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and more to the point experience.







I am, in my world – what I call “visibly invisible”.  You know that I am there, but I am invisible to the other person in terms of them potentially connecting to me, seeing and hearing me. Rather they connect more to what is being shared with them.
There are a few individuals though that are very special to me, that have wanted to see and hear me. And to them I am visible. As you will be to the people in your life that are like them.
And even if you are not expressive like me, rather someone who is reflective, you too may experience being visibly invisible.
There are a number of reasons why you (if this is a process you go through) and I experience this.
Some of those reasons are because of our own doing. And some because of where the other person or people are at.
Yet it is an opportunity for your growth and development. For you to be visible to yourself and others.
THIS EPISODE 
You will explore:

What being invisible is about
The different areas for you to work with and grow your ability to be visible, in
Some of the reasons why you (if you experience invisibility) and I are not seen, heard, and sensed
Steps you can take so that you are visible
That you and I deserve to be visible 

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/1116504/IMAD-Episode-21-I-Am-Visibily-Invisible-the-cover.png"></itunes:image>
                                                                            <itunes:duration>00:25:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 20: Emergent Processing; Family Soul Agreements]]>
                </title>
                <pubDate>Mon, 14 Feb 2022 00:18:16 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-20-emergent-processing-family-soul-agreements</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-20-emergent-processing-family-soul-agreements</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-7795">

<div class="elementor-container elementor-column-gap-default">Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2fba94">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41dd6246 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>There are so many layers of purpose and meaning to your soul agreements. They contribute to your growth and evolvement, giving you the opportunity to understand the experiences and journeys you have been on as your human self.</p>
<p>They are a never-ending source of wonder, exploration, discovery, and realization. </p>
<p>The more conscious you are of them, the more conscious you become of your human experience and all the components that contribute to your evolvement. And the more you appreciate and value the souls that joined you on this journey to have the experiences you have had with them.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore how family soul agreements, have an interconnected purpose to them, that is magical</li>
<li>Understand how soul agreements can take years even decades after a person has passed for their unfolding and completion</li>
<li>Discover that there are different viewpoints from which to identify, explore and find meaning in your soul agreements</li>
<li>Explore how soul agreements give you the opportunity to see the family through not just your human eyes, but your soul self eyes and the truth</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are.</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee8dac9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-228b7c64 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-62d56496">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-65d139f1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1eadb1ed">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7bd4d9bd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></span></span></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other.







There are so many layers of purpose and meaning to your soul agreements. They contribute to your growth and evolvement, giving you the opportunity to understand the experiences and journeys you have been on as your human self.
They are a never-ending source of wonder, exploration, discovery, and realization. 
The more conscious you are of them, the more conscious you become of your human experience and all the components that contribute to your evolvement. And the more you appreciate and value the souls that joined you on this journey to have the experiences you have had with them.
THIS EPISODE 
You will:

Explore how family soul agreements, have an interconnected purpose to them, that is magical
Understand how soul agreements can take years even decades after a person has passed for their unfolding and completion
Discover that there are different viewpoints from which to identify, explore and find meaning in your soul agreements
Explore how soul agreements give you the opportunity to see the family through not just your human eyes, but your soul self eyes and the truth

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 20: Emergent Processing; Family Soul Agreements]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-7795">

<div class="elementor-container elementor-column-gap-default">Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2fba94">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41dd6246 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>There are so many layers of purpose and meaning to your soul agreements. They contribute to your growth and evolvement, giving you the opportunity to understand the experiences and journeys you have been on as your human self.</p>
<p>They are a never-ending source of wonder, exploration, discovery, and realization. </p>
<p>The more conscious you are of them, the more conscious you become of your human experience and all the components that contribute to your evolvement. And the more you appreciate and value the souls that joined you on this journey to have the experiences you have had with them.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore how family soul agreements, have an interconnected purpose to them, that is magical</li>
<li>Understand how soul agreements can take years even decades after a person has passed for their unfolding and completion</li>
<li>Discover that there are different viewpoints from which to identify, explore and find meaning in your soul agreements</li>
<li>Explore how soul agreements give you the opportunity to see the family through not just your human eyes, but your soul self eyes and the truth</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are.</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee8dac9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-228b7c64 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-62d56496">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-65d139f1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1eadb1ed">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7bd4d9bd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-59134a23">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-74c3ec23 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-201b86f0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-75f4d41 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-54872f7">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48e9c3a2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-19ae017c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-16719be3 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-931e683">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-60944447 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28527f9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7aefc2e4 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41facf23">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3fa0090b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Of you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/eabdb676-8e73-44f9-a083-755dacdd079f-IMAD-Episode-20-Emergent-Processing-Soul-Family-Agreements.mp3" length="29908653"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other.







There are so many layers of purpose and meaning to your soul agreements. They contribute to your growth and evolvement, giving you the opportunity to understand the experiences and journeys you have been on as your human self.
They are a never-ending source of wonder, exploration, discovery, and realization. 
The more conscious you are of them, the more conscious you become of your human experience and all the components that contribute to your evolvement. And the more you appreciate and value the souls that joined you on this journey to have the experiences you have had with them.
THIS EPISODE 
You will:

Explore how family soul agreements, have an interconnected purpose to them, that is magical
Understand how soul agreements can take years even decades after a person has passed for their unfolding and completion
Discover that there are different viewpoints from which to identify, explore and find meaning in your soul agreements
Explore how soul agreements give you the opportunity to see the family through not just your human eyes, but your soul self eyes and the truth

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/982957/IMAD-Episode-20-Emergent-Processing-Family-Soul-Agreements-Cover.png"></itunes:image>
                                                                            <itunes:duration>00:37:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 19: Merry Xmas]]>
                </title>
                <pubDate>Thu, 23 Dec 2021 22:53:02 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-19-merry-xmas</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-19-merry-xmas</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6822">

<div class="elementor-container elementor-column-gap-default">A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1160b968">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72b6eff0 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Christmas can surface so many different emotions and can involve so many different experiences.</p>
<p>Embrace this time for building a greater connection with yourself and the people around you. </p>
<p>Have a wonderful Xmas.</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea22e2e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-748322ba elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7e86c942">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-38025b09 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2fe7a09a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1903d8aa elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-643ef3f1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22db76bd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7ac03a8b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-52e10bda elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Differen..."></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you.







Christmas can surface so many different emotions and can involve so many different experiences.
Embrace this time for building a greater connection with yourself and the people around you. 
Have a wonderful Xmas.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 19: Merry Xmas]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6822">

<div class="elementor-container elementor-column-gap-default">A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1160b968">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72b6eff0 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Christmas can surface so many different emotions and can involve so many different experiences.</p>
<p>Embrace this time for building a greater connection with yourself and the people around you. </p>
<p>Have a wonderful Xmas.</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea22e2e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-748322ba elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7e86c942">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-38025b09 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2fe7a09a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1903d8aa elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-643ef3f1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-22db76bd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7ac03a8b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-52e10bda elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5b4b2376">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-291142f5 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3282859d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4d32047f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-39972e90">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7c94ede1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c14ad2d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5bb58011 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-969bc25">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5105cedf elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me, I can potentially explore it during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question).</span></p>
<p>And if you want to share your processing about an episode.</p>
<p>As well as, if you have questions about an episode.</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/cd426f91-dcf9-43ff-b337-08ea4813dfdb-IMAD-Episode-19-Merry-Xmas.mp3" length="5019308"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you.







Christmas can surface so many different emotions and can involve so many different experiences.
Embrace this time for building a greater connection with yourself and the people around you. 
Have a wonderful Xmas.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/872395/IMAD-Episode-19-Merry-Xmas.png"></itunes:image>
                                                                            <itunes:duration>00:06:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 18: Emergent Processing; Consciously Traveling & Trusting The Process To Fulfill Soul Agreements]]>
                </title>
                <pubDate>Thu, 16 Dec 2021 04:13:11 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/858555</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-18-emergent-process-consciously-traveling-trusting-the-processing-to-fulfill-soul-agreements</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6800">

<div class="elementor-container elementor-column-gap-default">When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being sent on a new adventure. An adventure where there are immediate benefits you can gain if you choose to see them. And magical benefits that you are not yet aware of that will have you meeting the people whom you made soul agreements with, to support each other in your evolvement. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da7f728">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2ecef061 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong>IN THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Journey with me on my recent adventure of seemingly random yet interesting events, that traditionally would have frustrated me, to discover why the journey unfolded</li>
<li>Explore how now is the time to be more conscious and aware of the soul agreements you have, so that you can maximize the purpose and intention of the agreements for your evolvement</li>
<li>Grow your appreciation of the people who have contributed to your evolvement through their soul agreement with you</li>
<li>Explore the different purposes and reasons for soul agreements</li>
<li>Come to see, hear and feel the power of consciously traveling processes of trust to fulfill your soul agreements</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18295622">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3468e0da elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7893027c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-70d48935 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-43ae0a6c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c4c1ede elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element element...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being sent on a new adventure. An adventure where there are immediate benefits you can gain if you choose to see them. And magical benefits that you are not yet aware of that will have you meeting the people whom you made soul agreements with, to support each other in your evolvement. 







IN THIS EPISODE 
You will:

Journey with me on my recent adventure of seemingly random yet interesting events, that traditionally would have frustrated me, to discover why the journey unfolded
Explore how now is the time to be more conscious and aware of the soul agreements you have, so that you can maximize the purpose and intention of the agreements for your evolvement
Grow your appreciation of the people who have contributed to your evolvement through their soul agreement with you
Explore the different purposes and reasons for soul agreements
Come to see, hear and feel the power of consciously traveling processes of trust to fulfill your soul agreements

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 18: Emergent Processing; Consciously Traveling & Trusting The Process To Fulfill Soul Agreements]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6800">

<div class="elementor-container elementor-column-gap-default">When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being sent on a new adventure. An adventure where there are immediate benefits you can gain if you choose to see them. And magical benefits that you are not yet aware of that will have you meeting the people whom you made soul agreements with, to support each other in your evolvement. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da7f728">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2ecef061 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong>IN THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Journey with me on my recent adventure of seemingly random yet interesting events, that traditionally would have frustrated me, to discover why the journey unfolded</li>
<li>Explore how now is the time to be more conscious and aware of the soul agreements you have, so that you can maximize the purpose and intention of the agreements for your evolvement</li>
<li>Grow your appreciation of the people who have contributed to your evolvement through their soul agreement with you</li>
<li>Explore the different purposes and reasons for soul agreements</li>
<li>Come to see, hear and feel the power of consciously traveling processes of trust to fulfill your soul agreements</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18295622">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3468e0da elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7893027c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-70d48935 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-43ae0a6c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c4c1ede elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-35f3985">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7f6b4f84 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6791cd1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2a0658ca elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-390eb37a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-20679b72 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1abeecc4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-39fd6ec1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2c90f679">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-600b608f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42ee646">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ff1ea69 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5529813f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6ac763a9 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/d1af61df-2fa0-46dd-b378-5c1fc5213c96-IMAD-Episode-18-Emergent-Processing-Consciously-Traveling-Trusting-The-Process-To-Fulfill-Soul-Agreements.mp3" length="26892729"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being sent on a new adventure. An adventure where there are immediate benefits you can gain if you choose to see them. And magical benefits that you are not yet aware of that will have you meeting the people whom you made soul agreements with, to support each other in your evolvement. 







IN THIS EPISODE 
You will:

Journey with me on my recent adventure of seemingly random yet interesting events, that traditionally would have frustrated me, to discover why the journey unfolded
Explore how now is the time to be more conscious and aware of the soul agreements you have, so that you can maximize the purpose and intention of the agreements for your evolvement
Grow your appreciation of the people who have contributed to your evolvement through their soul agreement with you
Explore the different purposes and reasons for soul agreements
Come to see, hear and feel the power of consciously traveling processes of trust to fulfill your soul agreements

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/858555/Episode-18-EMERGENT-PROCESSING-Consciously-Traveling-Trusting-The-Process-To-Fulfill-Soul-Agreements.png"></itunes:image>
                                                                            <itunes:duration>00:36:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 17: The Underestimated Power Of Neediness]]>
                </title>
                <pubDate>Thu, 02 Dec 2021 02:00:26 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-17-the-underestimated-power-of-neediness</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-17-the-underestimated-power-of-neediness</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6747">

<ul>
<li>How much power does neediness have over you?</li>
<li><span style="font-size:15px;">Do you squirm at the thought of you being needy? </span></li>
<li>Are you emotionally attached to people, beings, objects, and substances? </li>
</ul>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5abbfc0c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c72a901 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you are not aware of the levels of neediness you have and how you express your neediness, then the chances are you are needy to be safe and secure from your neediness.</p>
<p>If you squirm at the thought that you are needy, you are needy of being safe and secure and protecting yourself from your neediness and truth.</p>
<p>Any emotional attachment you have to anything, is an indicator of the level of neediness you hold.</p>
<p>Never underestimate how much neediness is influencing you and the people around you.</p>
<p><span style="font-size:15px;">The power of neediness.</span></p>
<h5><strong>THIS EPISODE</strong> </h5>
<p><em>You will:</em></p>
<ul>
<li>Explore what neediness is</li>
<li>Come to see how neediness is interwoven in so many other processes we experience</li>
<li>Explore how neediness comes to the surface within us</li>
<li>Develop your relationship with your neediness</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
<div class="elementor-element elementor-element-107cb5c elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Click here</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ddb107a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-15d78806 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2da5b3b0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-9f8f6bb elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6aa3ead6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41aea9dd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/s..."></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[


How much power does neediness have over you?
Do you squirm at the thought of you being needy? 
Are you emotionally attached to people, beings, objects, and substances? 








If you are not aware of the levels of neediness you have and how you express your neediness, then the chances are you are needy to be safe and secure from your neediness.
If you squirm at the thought that you are needy, you are needy of being safe and secure and protecting yourself from your neediness and truth.
Any emotional attachment you have to anything, is an indicator of the level of neediness you hold.
Never underestimate how much neediness is influencing you and the people around you.
The power of neediness.
THIS EPISODE 
You will:

Explore what neediness is
Come to see how neediness is interwoven in so many other processes we experience
Explore how neediness comes to the surface within us
Develop your relationship with your neediness

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are




  Click here  












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 17: The Underestimated Power Of Neediness]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6747">

<ul>
<li>How much power does neediness have over you?</li>
<li><span style="font-size:15px;">Do you squirm at the thought of you being needy? </span></li>
<li>Are you emotionally attached to people, beings, objects, and substances? </li>
</ul>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5abbfc0c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c72a901 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you are not aware of the levels of neediness you have and how you express your neediness, then the chances are you are needy to be safe and secure from your neediness.</p>
<p>If you squirm at the thought that you are needy, you are needy of being safe and secure and protecting yourself from your neediness and truth.</p>
<p>Any emotional attachment you have to anything, is an indicator of the level of neediness you hold.</p>
<p>Never underestimate how much neediness is influencing you and the people around you.</p>
<p><span style="font-size:15px;">The power of neediness.</span></p>
<h5><strong>THIS EPISODE</strong> </h5>
<p><em>You will:</em></p>
<ul>
<li>Explore what neediness is</li>
<li>Come to see how neediness is interwoven in so many other processes we experience</li>
<li>Explore how neediness comes to the surface within us</li>
<li>Develop your relationship with your neediness</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
<div class="elementor-element elementor-element-107cb5c elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Click here</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ddb107a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-15d78806 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2da5b3b0">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-9f8f6bb elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6aa3ead6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41aea9dd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1a76d561">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ef6da44 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-64d2e2fd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-606927b1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-44a3cbbe">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-13b2c20d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2acab2fc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-b74e1 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2466d933">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7f622386 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6607df4f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3488b000 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20cba7b2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-71d1c0b2 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>As well as, if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/ca8ce439-7f48-4c63-b5bf-92efd691bc37-IMAD-Episode-17-The-Underestimated-Power-Of-Neediness.mp3" length="14988692"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[


How much power does neediness have over you?
Do you squirm at the thought of you being needy? 
Are you emotionally attached to people, beings, objects, and substances? 








If you are not aware of the levels of neediness you have and how you express your neediness, then the chances are you are needy to be safe and secure from your neediness.
If you squirm at the thought that you are needy, you are needy of being safe and secure and protecting yourself from your neediness and truth.
Any emotional attachment you have to anything, is an indicator of the level of neediness you hold.
Never underestimate how much neediness is influencing you and the people around you.
The power of neediness.
THIS EPISODE 
You will:

Explore what neediness is
Come to see how neediness is interwoven in so many other processes we experience
Explore how neediness comes to the surface within us
Develop your relationship with your neediness

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are




  Click here  












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/827547/IMAD-Episode-17-The-Underestimated-Power-Of-Neediness.png"></itunes:image>
                                                                            <itunes:duration>00:21:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 16: Uncovering My Relationship With Vulnerability]]>
                </title>
                <pubDate>Fri, 19 Nov 2021 17:21:40 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-16-uncovering-my-relationship-with-vulnerability</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-16-uncovering-my-relationship-with-vulnerability</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6732">

<div class="elementor-container elementor-column-gap-default">Vulnerability – your rawness, being exposed and transparent.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f399291">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-a9b3ab2 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find that out. </p>
<p>I spent time reflecting on my vulnerability journey, and discovered processes I was not fully aware of or even aware of, that contributed to the depth and breadth of healing that I have done with my vulnerability. And I had not recognized with such clarity before, the two key ways we cope with our vulnerability. And I got to appreciate, even more, the people who were fundamental in creating a space for the healing of my vulnerability to happen. As well as how each one of them came into my life to support me with a different aspect of my vulnerability.</p>
<p>The more aware you are of all elements of your vulnerability, the more you can consciously work with each of the different processes that are involved. And the more you value and appreciate what you experienced and who was part of your vulnerability journey.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will explore:</em></p>
<ul>
<li>Why and how vulnerability surfaces within you</li>
<li>What vulnerability is</li>
<li>The two key fundamental things you look for when you are vulnerable</li>
<li>The healing of vulnerability</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b92d27d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-42e73c64 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3a7f45e8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-44d96b56 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-64f34308">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-13d920e5 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></span></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Vulnerability – your rawness, being exposed and transparent.







When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find that out. 
I spent time reflecting on my vulnerability journey, and discovered processes I was not fully aware of or even aware of, that contributed to the depth and breadth of healing that I have done with my vulnerability. And I had not recognized with such clarity before, the two key ways we cope with our vulnerability. And I got to appreciate, even more, the people who were fundamental in creating a space for the healing of my vulnerability to happen. As well as how each one of them came into my life to support me with a different aspect of my vulnerability.
The more aware you are of all elements of your vulnerability, the more you can consciously work with each of the different processes that are involved. And the more you value and appreciate what you experienced and who was part of your vulnerability journey.
THIS EPISODE 
You will explore:

Why and how vulnerability surfaces within you
What vulnerability is
The two key fundamental things you look for when you are vulnerable
The healing of vulnerability

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 16: Uncovering My Relationship With Vulnerability]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6732">

<div class="elementor-container elementor-column-gap-default">Vulnerability – your rawness, being exposed and transparent.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f399291">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-a9b3ab2 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find that out. </p>
<p>I spent time reflecting on my vulnerability journey, and discovered processes I was not fully aware of or even aware of, that contributed to the depth and breadth of healing that I have done with my vulnerability. And I had not recognized with such clarity before, the two key ways we cope with our vulnerability. And I got to appreciate, even more, the people who were fundamental in creating a space for the healing of my vulnerability to happen. As well as how each one of them came into my life to support me with a different aspect of my vulnerability.</p>
<p>The more aware you are of all elements of your vulnerability, the more you can consciously work with each of the different processes that are involved. And the more you value and appreciate what you experienced and who was part of your vulnerability journey.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will explore:</em></p>
<ul>
<li>Why and how vulnerability surfaces within you</li>
<li>What vulnerability is</li>
<li>The two key fundamental things you look for when you are vulnerable</li>
<li>The healing of vulnerability</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b92d27d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-42e73c64 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3a7f45e8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-44d96b56 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-64f34308">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-13d920e5 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-62801f32">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1c0afc07 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-14341dbb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-229f92fe elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-12c1ec3e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-763e1d25 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3673adf2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-24e23d21 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-49a5fc0f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-51267983 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21140e9a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-28c98d68 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-164f312f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-19f5bb2b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Also if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/7840c681-7cc5-48ab-af4b-98bb0082c539-IMAD-Episode-16-Uncovering-My-Relationship-With-Vulnerability.mp3" length="31046975"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Vulnerability – your rawness, being exposed and transparent.







When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find that out. 
I spent time reflecting on my vulnerability journey, and discovered processes I was not fully aware of or even aware of, that contributed to the depth and breadth of healing that I have done with my vulnerability. And I had not recognized with such clarity before, the two key ways we cope with our vulnerability. And I got to appreciate, even more, the people who were fundamental in creating a space for the healing of my vulnerability to happen. As well as how each one of them came into my life to support me with a different aspect of my vulnerability.
The more aware you are of all elements of your vulnerability, the more you can consciously work with each of the different processes that are involved. And the more you value and appreciate what you experienced and who was part of your vulnerability journey.
THIS EPISODE 
You will explore:

Why and how vulnerability surfaces within you
What vulnerability is
The two key fundamental things you look for when you are vulnerable
The healing of vulnerability

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/791404/IMAD-Episode-16-Uncovering-My-Relationship-With-Vulnerability.png"></itunes:image>
                                                                            <itunes:duration>00:38:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 15: The Integration Process Back To My Soul Self]]>
                </title>
                <pubDate>Wed, 13 Oct 2021 05:41:40 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/714050</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-14-the-integration-process-back-to-my-soul-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6705">

<div class="elementor-container elementor-column-gap-default">Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are experiencing your integration process, and how to integrate each element of you, during your human adventure back to your soul self.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cff9f72">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-51612ec6 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>There are three key areas for integration, but they entail many components for you to work with. So come explore the integration process for the evolvement of your human self, so that you can become whole again, which creates the space for your soul self to shine through.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand what the integration process is that is required for you to journey back to your soul self</li>
<li>Explore the three different areas of integration</li>
<li>Understand the components of each of these areas, that call you to work with them</li>
<li>Encouraged to embrace the painful processes and the joyful processes as opportunities for integration of you</li>
<li>Be guided as to a self-facilitation activity for you to explore you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17ea751">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2d4fd48a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-23f31ac5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-67456b56 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-74bcee7c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3df12198 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2bb9ce80">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7daf339c...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are experiencing your integration process, and how to integrate each element of you, during your human adventure back to your soul self.







There are three key areas for integration, but they entail many components for you to work with. So come explore the integration process for the evolvement of your human self, so that you can become whole again, which creates the space for your soul self to shine through.
THIS EPISODE 
You will:

Understand what the integration process is that is required for you to journey back to your soul self
Explore the three different areas of integration
Understand the components of each of these areas, that call you to work with them
Encouraged to embrace the painful processes and the joyful processes as opportunities for integration of you
Be guided as to a self-facilitation activity for you to explore you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  






]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 15: The Integration Process Back To My Soul Self]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6705">

<div class="elementor-container elementor-column-gap-default">Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are experiencing your integration process, and how to integrate each element of you, during your human adventure back to your soul self.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cff9f72">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-51612ec6 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>There are three key areas for integration, but they entail many components for you to work with. So come explore the integration process for the evolvement of your human self, so that you can become whole again, which creates the space for your soul self to shine through.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand what the integration process is that is required for you to journey back to your soul self</li>
<li>Explore the three different areas of integration</li>
<li>Understand the components of each of these areas, that call you to work with them</li>
<li>Encouraged to embrace the painful processes and the joyful processes as opportunities for integration of you</li>
<li>Be guided as to a self-facilitation activity for you to explore you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17ea751">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2d4fd48a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-23f31ac5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-67456b56 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-74bcee7c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3df12198 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2bb9ce80">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7daf339c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-605f963d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-563da28e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-77cd712">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5c192764 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4907cdae">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-76c92ed elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-63fff137">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-24db5ca0 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35b1c204">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-51b8ac97 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64b06997">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72811515 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Or you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/3a46dbdc-41e4-4023-9cf4-102de7f46d82-IMAD-Episode-15-The-Integration-Process-Back-To-Your-Soul-Self.mp3" length="30197644"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are experiencing your integration process, and how to integrate each element of you, during your human adventure back to your soul self.







There are three key areas for integration, but they entail many components for you to work with. So come explore the integration process for the evolvement of your human self, so that you can become whole again, which creates the space for your soul self to shine through.
THIS EPISODE 
You will:

Understand what the integration process is that is required for you to journey back to your soul self
Explore the three different areas of integration
Understand the components of each of these areas, that call you to work with them
Encouraged to embrace the painful processes and the joyful processes as opportunities for integration of you
Be guided as to a self-facilitation activity for you to explore you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  






]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/714050/IMAD-Episode-15-The-Intergration-Process-Back-To-My-Soul-Self.png"></itunes:image>
                                                                            <itunes:duration>00:35:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 14: There Is Magic In The Process Of Grief And Loss]]>
                </title>
                <pubDate>Wed, 06 Oct 2021 21:33:04 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-14-there-is-magic-in-the-process-of-grief-and-loss</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-14-there-is-magic-in-the-process-of-grief-and-loss</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6683">

<div class="elementor-container elementor-column-gap-default">You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human being. But this is one of the many reasons why there is magic to the process of grief and loss. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e4e01a3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5ccc133c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>When you feel grief, you go to depths within you, you generally do not go to. You feel not just the emotion of grief, but many different emotions. This is why it is the greatest opportunity for healing. But it is understanding and recognizing the focus of your grief and what you are grieving for, that enables you to embrace your grief process. This is so that you not only mourn the loss of someone you felt deeply for and loved. It is also an opportunity for you to appreciate, value, and reclaim the beautiful, joyful, and magical aspects and elements of your connection to those that you grieve for. Being conscious of what you learned from your relationship, what you received and treasured, supports you to embrace and create more joy in your life.</p>
<p>This episode is dedicated to my dad who died a year ago on the 10th of October. And to all the people that have lost their dads (and other family members). No matter whether they were part of your life for a moment or long term. And no matter what the nature of the relationship was. My journey with my dad gifted me multiple layers of grief to process and experience and it was a journey from love to hurt and pain to acceptance, to upon his passing, love again.</p>
<p>Come journey with me through the grief process.</p>
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li>Reflect and feel and see what unfolds</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48bb44d9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72eafc62 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3e2f7568">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-19e6c8ec elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-53b0d487">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-21dd709 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human being. But this is one of the many reasons why there is magic to the process of grief and loss. 







When you feel grief, you go to depths within you, you generally do not go to. You feel not just the emotion of grief, but many different emotions. This is why it is the greatest opportunity for healing. But it is understanding and recognizing the focus of your grief and what you are grieving for, that enables you to embrace your grief process. This is so that you not only mourn the loss of someone you felt deeply for and loved. It is also an opportunity for you to appreciate, value, and reclaim the beautiful, joyful, and magical aspects and elements of your connection to those that you grieve for. Being conscious of what you learned from your relationship, what you received and treasured, supports you to embrace and create more joy in your life.
This episode is dedicated to my dad who died a year ago on the 10th of October. And to all the people that have lost their dads (and other family members). No matter whether they were part of your life for a moment or long term. And no matter what the nature of the relationship was. My journey with my dad gifted me multiple layers of grief to process and experience and it was a journey from love to hurt and pain to acceptance, to upon his passing, love again.
Come journey with me through the grief process.
THIS EPISODE 
You will:

Reflect and feel and see what unfolds

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 14: There Is Magic In The Process Of Grief And Loss]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6683">

<div class="elementor-container elementor-column-gap-default">You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human being. But this is one of the many reasons why there is magic to the process of grief and loss. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e4e01a3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5ccc133c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>When you feel grief, you go to depths within you, you generally do not go to. You feel not just the emotion of grief, but many different emotions. This is why it is the greatest opportunity for healing. But it is understanding and recognizing the focus of your grief and what you are grieving for, that enables you to embrace your grief process. This is so that you not only mourn the loss of someone you felt deeply for and loved. It is also an opportunity for you to appreciate, value, and reclaim the beautiful, joyful, and magical aspects and elements of your connection to those that you grieve for. Being conscious of what you learned from your relationship, what you received and treasured, supports you to embrace and create more joy in your life.</p>
<p>This episode is dedicated to my dad who died a year ago on the 10th of October. And to all the people that have lost their dads (and other family members). No matter whether they were part of your life for a moment or long term. And no matter what the nature of the relationship was. My journey with my dad gifted me multiple layers of grief to process and experience and it was a journey from love to hurt and pain to acceptance, to upon his passing, love again.</p>
<p>Come journey with me through the grief process.</p>
<p><strong style="font-size:15px;">THIS EPISODE</strong><span style="font-size:15px;"> </span></p>
<p><em>You will:</em></p>
<ul>
<li>Reflect and feel and see what unfolds</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48bb44d9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72eafc62 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3e2f7568">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-19e6c8ec elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-53b0d487">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-21dd709 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-28c81967">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-26b336e4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1a8eb229">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-521df128 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-32c1496f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2ed68471 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-267cae12">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-520a0a7 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-615e6ccb">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2cff37d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac878d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-67ca6356 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34842362">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-12829695 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And if you want to share your processing about an episode</p>
<p>Or if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/33329310-0cae-4133-bcc6-d46522445cab-Episode-14-There-Is-Magic-In-The-Process-Of-Grief-And-Loss.mp3" length="20462888"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human being. But this is one of the many reasons why there is magic to the process of grief and loss. 







When you feel grief, you go to depths within you, you generally do not go to. You feel not just the emotion of grief, but many different emotions. This is why it is the greatest opportunity for healing. But it is understanding and recognizing the focus of your grief and what you are grieving for, that enables you to embrace your grief process. This is so that you not only mourn the loss of someone you felt deeply for and loved. It is also an opportunity for you to appreciate, value, and reclaim the beautiful, joyful, and magical aspects and elements of your connection to those that you grieve for. Being conscious of what you learned from your relationship, what you received and treasured, supports you to embrace and create more joy in your life.
This episode is dedicated to my dad who died a year ago on the 10th of October. And to all the people that have lost their dads (and other family members). No matter whether they were part of your life for a moment or long term. And no matter what the nature of the relationship was. My journey with my dad gifted me multiple layers of grief to process and experience and it was a journey from love to hurt and pain to acceptance, to upon his passing, love again.
Come journey with me through the grief process.
THIS EPISODE 
You will:

Reflect and feel and see what unfolds

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/703220/IMAD-Episode-14-There-Is-Magic-In-The-Process-Of-Grief-And-Loss.png"></itunes:image>
                                                                            <itunes:duration>00:26:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 13: Unraveling More Limiting Relationship Patterns Of Communication; Part Two]]>
                </title>
                <pubDate>Wed, 29 Sep 2021 04:08:45 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-13-unraveling-more-limiting-relationship-patterns-of-communication-part-two</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-13-unraveling-more-limiting-relationship-patterns-of-communication-part-two</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6650">

<div class="elementor-container elementor-column-gap-default">Part Two of last week’s episode – involved the unraveling of more limiting relationship patterns of communication.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-577674f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-31343d4a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and where you are emotionally impacted and impacting on the other person. But you can change this.</p>
<p>You, and if the other person is receptive, have an opportunity to unwind what is familiar, unravel what is limiting, undo what is complex, and do something different. You can discover new, more expansive, simple, easy, and direct ways of communicating where there is a mutual exchange of free-flowing energy and connection.</p>
<p>Your relationships can flourish. And you can continue to free yourself of your suppression and protection shackles, what you do not deserve, and strengthen that connection to your true self, your soul-self.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Continue to explore the processes of the next five limiting relationship patterns of communication</li>
<li>Delve into why you and others contribute to these patterns and continue them on</li>
<li>Explore the impacts on your communication, each other’s self-worth and your relationships</li>
<li>Explore how you can unravel these patterns and approach the pattern differently to make a difference to you, the other person, your interactions, and your relationships</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13376ad8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5922e742 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5aa73ffd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-699056ac elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4f089f9e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-60d0bc6e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-tex...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></span></span></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Part Two of last week’s episode – involved the unraveling of more limiting relationship patterns of communication.







This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and where you are emotionally impacted and impacting on the other person. But you can change this.
You, and if the other person is receptive, have an opportunity to unwind what is familiar, unravel what is limiting, undo what is complex, and do something different. You can discover new, more expansive, simple, easy, and direct ways of communicating where there is a mutual exchange of free-flowing energy and connection.
Your relationships can flourish. And you can continue to free yourself of your suppression and protection shackles, what you do not deserve, and strengthen that connection to your true self, your soul-self.
THIS EPISODE 
You will:

Continue to explore the processes of the next five limiting relationship patterns of communication
Delve into why you and others contribute to these patterns and continue them on
Explore the impacts on your communication, each other’s self-worth and your relationships
Explore how you can unravel these patterns and approach the pattern differently to make a difference to you, the other person, your interactions, and your relationships

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 13: Unraveling More Limiting Relationship Patterns Of Communication; Part Two]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6650">

<div class="elementor-container elementor-column-gap-default">Part Two of last week’s episode – involved the unraveling of more limiting relationship patterns of communication.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-577674f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-31343d4a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and where you are emotionally impacted and impacting on the other person. But you can change this.</p>
<p>You, and if the other person is receptive, have an opportunity to unwind what is familiar, unravel what is limiting, undo what is complex, and do something different. You can discover new, more expansive, simple, easy, and direct ways of communicating where there is a mutual exchange of free-flowing energy and connection.</p>
<p>Your relationships can flourish. And you can continue to free yourself of your suppression and protection shackles, what you do not deserve, and strengthen that connection to your true self, your soul-self.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Continue to explore the processes of the next five limiting relationship patterns of communication</li>
<li>Delve into why you and others contribute to these patterns and continue them on</li>
<li>Explore the impacts on your communication, each other’s self-worth and your relationships</li>
<li>Explore how you can unravel these patterns and approach the pattern differently to make a difference to you, the other person, your interactions, and your relationships</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13376ad8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5922e742 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5aa73ffd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-699056ac elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4f089f9e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-60d0bc6e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-404eb5d9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3bfa4af0 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4fa2164b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41b93aad elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5a9a887c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-23825ad8 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6000020b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-34942076 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-52a2c9df">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5d671322 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1243adaf">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5a1c2ed6 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-397af4fc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4965adb elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>And you want to share your processing about an episode</p>
<p>As well as any questions you may have about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/Episode13-Unraveling-More-Limiting-Relationship-Patterns-of-Communication-Part-Two.mp3" length="37440081"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Part Two of last week’s episode – involved the unraveling of more limiting relationship patterns of communication.







This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and where you are emotionally impacted and impacting on the other person. But you can change this.
You, and if the other person is receptive, have an opportunity to unwind what is familiar, unravel what is limiting, undo what is complex, and do something different. You can discover new, more expansive, simple, easy, and direct ways of communicating where there is a mutual exchange of free-flowing energy and connection.
Your relationships can flourish. And you can continue to free yourself of your suppression and protection shackles, what you do not deserve, and strengthen that connection to your true self, your soul-self.
THIS EPISODE 
You will:

Continue to explore the processes of the next five limiting relationship patterns of communication
Delve into why you and others contribute to these patterns and continue them on
Explore the impacts on your communication, each other’s self-worth and your relationships
Explore how you can unravel these patterns and approach the pattern differently to make a difference to you, the other person, your interactions, and your relationships

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/690655/IMAD-Episode-13-Unraveling-More-Limiting-Relationship-Patterns-Of-Communication-Part-Two.png"></itunes:image>
                                                                            <itunes:duration>00:43:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 12: Unraveling My Limiting Relationship Patterns Of Communication; Part One]]>
                </title>
                <pubDate>Mon, 20 Sep 2021 01:39:09 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/670474</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-12-unraveling-my-limiting-relationship-patterns-of-communication-part-one</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6598">

<div class="elementor-container elementor-column-gap-default">Have you experienced ‘push back’ or being ‘shut down’ in your communication and interactions in your relationships? Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-607f4cfa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-62a6868c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.  </p>
<p>Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how<strong> ‘we’</strong> could change our approach so that our relationship could improve and flourish.</p>
<p>Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.</p>
<h5><strong>THIS EPISODE</strong> </h5>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Be introduced to nine different patterns of interaction and communication you can experience in relationships.</span></li>
<li><span style="font-size:15px;">Find out what I called each of these patterns and why.</span></li>
<li>Explore the first five of the conditioned patterns of interaction, working through examples and the process of them.</li>
<li>Gain insight into the reasons for the pattern, the dynamics, and their impacts.</li>
<li>Explore ways of unraveling these patterns, to create more open, understanding, connected, and flourishing relationships.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35ee311f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40b7366e elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-29fa21c4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48b240ef elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-43c41dee">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1d000358 elementor-align-center...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Have you experienced ‘push back’ or being ‘shut down’ in your communication and interactions in your relationships? Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.







Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.  
Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how ‘we’ could change our approach so that our relationship could improve and flourish.
Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.
THIS EPISODE 
You will:

Be introduced to nine different patterns of interaction and communication you can experience in relationships.
Find out what I called each of these patterns and why.
Explore the first five of the conditioned patterns of interaction, working through examples and the process of them.
Gain insight into the reasons for the pattern, the dynamics, and their impacts.
Explore ways of unraveling these patterns, to create more open, understanding, connected, and flourishing relationships.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  






]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 12: Unraveling My Limiting Relationship Patterns Of Communication; Part One]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6598">

<div class="elementor-container elementor-column-gap-default">Have you experienced ‘push back’ or being ‘shut down’ in your communication and interactions in your relationships? Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-607f4cfa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-62a6868c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.  </p>
<p>Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how<strong> ‘we’</strong> could change our approach so that our relationship could improve and flourish.</p>
<p>Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.</p>
<h5><strong>THIS EPISODE</strong> </h5>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Be introduced to nine different patterns of interaction and communication you can experience in relationships.</span></li>
<li><span style="font-size:15px;">Find out what I called each of these patterns and why.</span></li>
<li>Explore the first five of the conditioned patterns of interaction, working through examples and the process of them.</li>
<li>Gain insight into the reasons for the pattern, the dynamics, and their impacts.</li>
<li>Explore ways of unraveling these patterns, to create more open, understanding, connected, and flourishing relationships.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35ee311f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40b7366e elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-29fa21c4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-48b240ef elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-43c41dee">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1d000358 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2bdddc11">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1366246c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-96bca62">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-66c66239 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4a1e143e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-42227216 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3faf8cd1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-58adb82 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2d109834">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-163807ef elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f60ebda">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1483942e elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3773686a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-c6e8011 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>Or if you want to share your processing about an episode</p>
<p>And if you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span></span></span></p>
</div>
</div>
</div>
</div>
</div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-Twelve-Unraveling-My-Limiting-Relationship-Patterns-Of-Communication-Part-One.mp3" length="24098817"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Have you experienced ‘push back’ or being ‘shut down’ in your communication and interactions in your relationships? Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.







Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.  
Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how ‘we’ could change our approach so that our relationship could improve and flourish.
Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.
THIS EPISODE 
You will:

Be introduced to nine different patterns of interaction and communication you can experience in relationships.
Find out what I called each of these patterns and why.
Explore the first five of the conditioned patterns of interaction, working through examples and the process of them.
Gain insight into the reasons for the pattern, the dynamics, and their impacts.
Explore ways of unraveling these patterns, to create more open, understanding, connected, and flourishing relationships.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  






]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/670474/IMAD-Episode-12-Unraveling-My-Limiting-Relationship-Patterns-of-Communication-Part-One.png"></itunes:image>
                                                                            <itunes:duration>00:28:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 11: Emergent Processing; Seeing Why Is This Happening TO Me Through Different Eyes]]>
                </title>
                <pubDate>Wed, 08 Sep 2021 04:17:36 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/649967</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-11-emergent-processing-seeing-why-is-this-happening-to-me-through-different-eyes</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6528">

<div class="elementor-container elementor-column-gap-default">When you face experiences that trigger emotions, where you feel vulnerability, anguish, disappointment, and even pain, do you find yourself saying <strong>“why is this happening TO me?”</strong>. Do you believe you are being punished and cannot make sense of why it is happening?</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce14df6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-17b2b200 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>What if you could see these experiences as <strong>“why is this happening FOR me?”</strong>. And see the experience through different eyes. What if, instead of seeing what you have lost you see what you can gain? Where you discover the meaning in the experience as a gift and an opportunity for your growth and evolvement.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand that you experience powerlessness when you feel and think “why is this happening to me?”</li>
<li>See that trying to make sense of what you are experiencing, comes from embracing what is occurring.</li>
<li>Come to understand and see that the experiences you have are an opportunity for you to grow and evolve.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we a.</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-366495d5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2f250525 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-52b9dd2a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ba5559d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4a67d343">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4663c0af elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3626b795">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-ed5e975 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="...&lt;/div"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

When you face experiences that trigger emotions, where you feel vulnerability, anguish, disappointment, and even pain, do you find yourself saying “why is this happening TO me?”. Do you believe you are being punished and cannot make sense of why it is happening?







What if you could see these experiences as “why is this happening FOR me?”. And see the experience through different eyes. What if, instead of seeing what you have lost you see what you can gain? Where you discover the meaning in the experience as a gift and an opportunity for your growth and evolvement.
THIS EPISODE 
You will:

Understand that you experience powerlessness when you feel and think “why is this happening to me?”
See that trying to make sense of what you are experiencing, comes from embracing what is occurring.
Come to understand and see that the experiences you have are an opportunity for you to grow and evolve.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we a.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 11: Emergent Processing; Seeing Why Is This Happening TO Me Through Different Eyes]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6528">

<div class="elementor-container elementor-column-gap-default">When you face experiences that trigger emotions, where you feel vulnerability, anguish, disappointment, and even pain, do you find yourself saying <strong>“why is this happening TO me?”</strong>. Do you believe you are being punished and cannot make sense of why it is happening?</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce14df6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-17b2b200 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>What if you could see these experiences as <strong>“why is this happening FOR me?”</strong>. And see the experience through different eyes. What if, instead of seeing what you have lost you see what you can gain? Where you discover the meaning in the experience as a gift and an opportunity for your growth and evolvement.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Understand that you experience powerlessness when you feel and think “why is this happening to me?”</li>
<li>See that trying to make sense of what you are experiencing, comes from embracing what is occurring.</li>
<li>Come to understand and see that the experiences you have are an opportunity for you to grow and evolve.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we a.</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-366495d5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2f250525 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-52b9dd2a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ba5559d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4a67d343">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4663c0af elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3626b795">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-ed5e975 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4a822616">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-37187f97 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3db76a6b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7d0cfe9d elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5346eb50">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-10f8535b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1d340b16">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72d87d97 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e5d7d7e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6e45761e elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cce848f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4526cba6 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/Episode-11-EMERGENT-PROCESSING-Seeing-Why-Is-This-Happening-To-Me-Through-Different-Eyes.mp3" length="23456168"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

When you face experiences that trigger emotions, where you feel vulnerability, anguish, disappointment, and even pain, do you find yourself saying “why is this happening TO me?”. Do you believe you are being punished and cannot make sense of why it is happening?







What if you could see these experiences as “why is this happening FOR me?”. And see the experience through different eyes. What if, instead of seeing what you have lost you see what you can gain? Where you discover the meaning in the experience as a gift and an opportunity for your growth and evolvement.
THIS EPISODE 
You will:

Understand that you experience powerlessness when you feel and think “why is this happening to me?”
See that trying to make sense of what you are experiencing, comes from embracing what is occurring.
Come to understand and see that the experiences you have are an opportunity for you to grow and evolve.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we a.












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/649967/IMAD-Episode-11-EMERGENT-PROCESSING-Seeing-Why-Is-This-Happening-To-Me-Through-Different-Eyes.png"></itunes:image>
                                                                            <itunes:duration>00:28:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 10: Embracing The Opportunity To Unravel My Conditioning]]>
                </title>
                <pubDate>Mon, 30 Aug 2021 21:46:39 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-10-embracing-the-opportunity-to-unravel-my-conditioning</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-10-embracing-the-opportunity-to-unravel-my-conditioning</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6518">

<div class="elementor-container elementor-column-gap-default">I so so love how our processing unfolds when we are open to it and are committed to unraveling the aspects of our human self that are keeping us separated from our soul self, our true self, from expressing our potential and from living a life of freedom of expression in who we truly are.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47228a78">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40845b1b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>The moment I thought of doing this episode, my processing presented me with the first bit of conditioning for me to unravel, thoughts and beliefs. Then memories of conditioning I have worked with during my life flooded my consciousness, supporting me to check whether there was further unraveling to do. </p>
<p>The most significant opportunity for me to unravel conditioning was in the actual recording of the episode. My desire to get it right and perfect was thwarted every step of the process of recording, and when I finally realized what was going on, this was when I embraced the opportunity to yet again free myself of some restrictions I had placed on myself.</p>
<p>Your conditioning comes in so many different forms and is expressed in so many ways, and it keeps you safe, comfortable, predictable, and suppressed. The more you open yourself up to embracing your conditioning because it is an opportunity for you to free up who you are, the more your system will assist you in the process, and the more magical your life becomes.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore how conditioning is repeated patterns of your processing</li>
<li>Grow your awareness of the different types of conditioning you can experience</li>
<li>Develop your understanding of the process of unraveling</li>
<li>Explore examples of the unraveling of conditioning </li>
<li>Gain insight into some tools and approaches for releasing your conditioning</li>
<li>Have every reason to embrace your conditioning as an opportunity to assist you in reconnecting more to the true you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b4e91ab">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-43101e65 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-13278768">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-31e4b4b4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-25e6d4bd">
<div class="elementor-widget-wrap e...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

I so so love how our processing unfolds when we are open to it and are committed to unraveling the aspects of our human self that are keeping us separated from our soul self, our true self, from expressing our potential and from living a life of freedom of expression in who we truly are.







The moment I thought of doing this episode, my processing presented me with the first bit of conditioning for me to unravel, thoughts and beliefs. Then memories of conditioning I have worked with during my life flooded my consciousness, supporting me to check whether there was further unraveling to do. 
The most significant opportunity for me to unravel conditioning was in the actual recording of the episode. My desire to get it right and perfect was thwarted every step of the process of recording, and when I finally realized what was going on, this was when I embraced the opportunity to yet again free myself of some restrictions I had placed on myself.
Your conditioning comes in so many different forms and is expressed in so many ways, and it keeps you safe, comfortable, predictable, and suppressed. The more you open yourself up to embracing your conditioning because it is an opportunity for you to free up who you are, the more your system will assist you in the process, and the more magical your life becomes.
THIS EPISODE 
You will:

Explore how conditioning is repeated patterns of your processing
Grow your awareness of the different types of conditioning you can experience
Develop your understanding of the process of unraveling
Explore examples of the unraveling of conditioning 
Gain insight into some tools and approaches for releasing your conditioning
Have every reason to embrace your conditioning as an opportunity to assist you in reconnecting more to the true you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 10: Embracing The Opportunity To Unravel My Conditioning]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6518">

<div class="elementor-container elementor-column-gap-default">I so so love how our processing unfolds when we are open to it and are committed to unraveling the aspects of our human self that are keeping us separated from our soul self, our true self, from expressing our potential and from living a life of freedom of expression in who we truly are.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47228a78">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-40845b1b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>The moment I thought of doing this episode, my processing presented me with the first bit of conditioning for me to unravel, thoughts and beliefs. Then memories of conditioning I have worked with during my life flooded my consciousness, supporting me to check whether there was further unraveling to do. </p>
<p>The most significant opportunity for me to unravel conditioning was in the actual recording of the episode. My desire to get it right and perfect was thwarted every step of the process of recording, and when I finally realized what was going on, this was when I embraced the opportunity to yet again free myself of some restrictions I had placed on myself.</p>
<p>Your conditioning comes in so many different forms and is expressed in so many ways, and it keeps you safe, comfortable, predictable, and suppressed. The more you open yourself up to embracing your conditioning because it is an opportunity for you to free up who you are, the more your system will assist you in the process, and the more magical your life becomes.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore how conditioning is repeated patterns of your processing</li>
<li>Grow your awareness of the different types of conditioning you can experience</li>
<li>Develop your understanding of the process of unraveling</li>
<li>Explore examples of the unraveling of conditioning </li>
<li>Gain insight into some tools and approaches for releasing your conditioning</li>
<li>Have every reason to embrace your conditioning as an opportunity to assist you in reconnecting more to the true you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b4e91ab">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-43101e65 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-13278768">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-31e4b4b4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-25e6d4bd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-ff8bfe0 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4deca735">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e586377 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-49ccc8cc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2ba387b2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6876c397">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-757b25ba elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6b4281e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-655a9999 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7712f81a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6c63323e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db7fbed">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1efb8a99 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-429de248">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-553ca367 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode10-Embracing-The-Opportunity-To-Unravel-My-Conditioning.mp3" length="31147422"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

I so so love how our processing unfolds when we are open to it and are committed to unraveling the aspects of our human self that are keeping us separated from our soul self, our true self, from expressing our potential and from living a life of freedom of expression in who we truly are.







The moment I thought of doing this episode, my processing presented me with the first bit of conditioning for me to unravel, thoughts and beliefs. Then memories of conditioning I have worked with during my life flooded my consciousness, supporting me to check whether there was further unraveling to do. 
The most significant opportunity for me to unravel conditioning was in the actual recording of the episode. My desire to get it right and perfect was thwarted every step of the process of recording, and when I finally realized what was going on, this was when I embraced the opportunity to yet again free myself of some restrictions I had placed on myself.
Your conditioning comes in so many different forms and is expressed in so many ways, and it keeps you safe, comfortable, predictable, and suppressed. The more you open yourself up to embracing your conditioning because it is an opportunity for you to free up who you are, the more your system will assist you in the process, and the more magical your life becomes.
THIS EPISODE 
You will:

Explore how conditioning is repeated patterns of your processing
Grow your awareness of the different types of conditioning you can experience
Develop your understanding of the process of unraveling
Explore examples of the unraveling of conditioning 
Gain insight into some tools and approaches for releasing your conditioning
Have every reason to embrace your conditioning as an opportunity to assist you in reconnecting more to the true you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/639872/IMAD-Episode-10-Embracing-The-Opportunity-To-Unravel-My-Conditioning.png"></itunes:image>
                                                                            <itunes:duration>00:36:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 9: The Creation Of My Personas]]>
                </title>
                <pubDate>Sat, 21 Aug 2021 22:13:14 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/628400</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-9-the-creation-of-my-personas</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6477">

<div class="elementor-container elementor-column-gap-default">Your personas, the different you’s you show the world, came to life through the experience of other peoples’ non-acceptance of your soul self-expression and your natural human self-expression. Where in reaction to the non-acceptance, you changed how you expressed yourself, what you showed the world and how you presented yourself, to ensure that you fit in, belonged, were liked, were acceptable and so that you were safe and secure. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-531b7a72">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e43120c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>You did not create one persona, you have one for each layer that you put up as a result of the non-acceptance you experienced. The non-acceptance you received from other people, you took on board and treated aspects of yourself in the same way. And you went from natural expression to normal expression. You became the conditioned, persona, different versions yourself. </p>
<p>As your personas were created from non-acceptance, the key to their healing and release is your acceptance of them. Your personas have been important to your human experience, so value and love them.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Explore the process of how you created your persona’s</span></li>
<li><span style="font-size:15px;">Understand the reasons for the creation of your persona’s</span></li>
<li>See the importance of valuing your persona’s</li>
<li>Understand that your acceptance of them is essential for the unraveling and healing of them.</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c3815ed">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7994d5ca elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2f50a843">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3cd59a06 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-82d9178">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-327ca7fa elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4n..."></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Your personas, the different you’s you show the world, came to life through the experience of other peoples’ non-acceptance of your soul self-expression and your natural human self-expression. Where in reaction to the non-acceptance, you changed how you expressed yourself, what you showed the world and how you presented yourself, to ensure that you fit in, belonged, were liked, were acceptable and so that you were safe and secure. 







You did not create one persona, you have one for each layer that you put up as a result of the non-acceptance you experienced. The non-acceptance you received from other people, you took on board and treated aspects of yourself in the same way. And you went from natural expression to normal expression. You became the conditioned, persona, different versions yourself. 
As your personas were created from non-acceptance, the key to their healing and release is your acceptance of them. Your personas have been important to your human experience, so value and love them.
THIS EPISODE 
You will:

Explore the process of how you created your persona’s
Understand the reasons for the creation of your persona’s
See the importance of valuing your persona’s
Understand that your acceptance of them is essential for the unraveling and healing of them.

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 9: The Creation Of My Personas]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6477">

<div class="elementor-container elementor-column-gap-default">Your personas, the different you’s you show the world, came to life through the experience of other peoples’ non-acceptance of your soul self-expression and your natural human self-expression. Where in reaction to the non-acceptance, you changed how you expressed yourself, what you showed the world and how you presented yourself, to ensure that you fit in, belonged, were liked, were acceptable and so that you were safe and secure. </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-531b7a72">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e43120c elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>You did not create one persona, you have one for each layer that you put up as a result of the non-acceptance you experienced. The non-acceptance you received from other people, you took on board and treated aspects of yourself in the same way. And you went from natural expression to normal expression. You became the conditioned, persona, different versions yourself. </p>
<p>As your personas were created from non-acceptance, the key to their healing and release is your acceptance of them. Your personas have been important to your human experience, so value and love them.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li><span style="font-size:15px;">Explore the process of how you created your persona’s</span></li>
<li><span style="font-size:15px;">Understand the reasons for the creation of your persona’s</span></li>
<li>See the importance of valuing your persona’s</li>
<li>Understand that your acceptance of them is essential for the unraveling and healing of them.</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c3815ed">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7994d5ca elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-2f50a843">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3cd59a06 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-82d9178">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-327ca7fa elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-51c89f9f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5dbda11e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5642d357">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-71deea15 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7181f70b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3e98bf8f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7f18d8a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4aa5f387 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-50b256da">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-401f43b6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a29fbe2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2a997caf elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79c52198">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-678a3139 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-9-The-Creation-Of-My-Personas.mp3" length="11388223"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Your personas, the different you’s you show the world, came to life through the experience of other peoples’ non-acceptance of your soul self-expression and your natural human self-expression. Where in reaction to the non-acceptance, you changed how you expressed yourself, what you showed the world and how you presented yourself, to ensure that you fit in, belonged, were liked, were acceptable and so that you were safe and secure. 







You did not create one persona, you have one for each layer that you put up as a result of the non-acceptance you experienced. The non-acceptance you received from other people, you took on board and treated aspects of yourself in the same way. And you went from natural expression to normal expression. You became the conditioned, persona, different versions yourself. 
As your personas were created from non-acceptance, the key to their healing and release is your acceptance of them. Your personas have been important to your human experience, so value and love them.
THIS EPISODE 
You will:

Explore the process of how you created your persona’s
Understand the reasons for the creation of your persona’s
See the importance of valuing your persona’s
Understand that your acceptance of them is essential for the unraveling and healing of them.

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/628400/IMAD-Episode-9-The-Creation-Of-My-Personas.png"></itunes:image>
                                                                            <itunes:duration>00:12:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 8: Becoming My Emotional And Hurt Self]]>
                </title>
                <pubDate>Thu, 12 Aug 2021 04:03:20 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-8-becoming-my-emotional-and-hurt-self</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-8-becoming-my-emotional-and-hurt-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6417">

<div class="elementor-container elementor-column-gap-default"><span style="font-size:15px;">When you experienced the situation where you started your journey of becoming your conditioned self, you had emotions surface within you as a result of the non-acceptance of who you truly are. You expressed these emotions, to release them, but they were also not accepted and were rejected, and you became conditioned with what you do with your emotions. You suppressed them inside of you. </span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2006fbe">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6da0a4c1 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><span style="font-size:15px;">This was not just the creation of your conditioned self, it was also the creation of your emotional and hurt self. And your emotions would come to influence you, your choices, your relationships, and your life. Yet you can heal your emotions and unravel the conditioning of how you express them so that you can take back your ability to be the influencer of your human experience. </span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore when and how emotions first surfaced within you</li>
<li>Come to know the process you went through that resulted in you being impacted by your emotions</li>
<li>Understand that the emotions you experience now are emotions from the past</li>
<li>Explore how you became conditioned in the expression of your emotions</li>
<li>Be introduced to two key processes for you to familiarize yourself with, in your steps toward healing your emotions</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217781d4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-106e440a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-772b4d5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ce974f2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4b41fd49">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72f13be6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="eleme...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></span></span></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

When you experienced the situation where you started your journey of becoming your conditioned self, you had emotions surface within you as a result of the non-acceptance of who you truly are. You expressed these emotions, to release them, but they were also not accepted and were rejected, and you became conditioned with what you do with your emotions. You suppressed them inside of you. 







This was not just the creation of your conditioned self, it was also the creation of your emotional and hurt self. And your emotions would come to influence you, your choices, your relationships, and your life. Yet you can heal your emotions and unravel the conditioning of how you express them so that you can take back your ability to be the influencer of your human experience. 
THIS EPISODE 
You will:

Explore when and how emotions first surfaced within you
Come to know the process you went through that resulted in you being impacted by your emotions
Understand that the emotions you experience now are emotions from the past
Explore how you became conditioned in the expression of your emotions
Be introduced to two key processes for you to familiarize yourself with, in your steps toward healing your emotions

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 8: Becoming My Emotional And Hurt Self]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6417">

<div class="elementor-container elementor-column-gap-default"><span style="font-size:15px;">When you experienced the situation where you started your journey of becoming your conditioned self, you had emotions surface within you as a result of the non-acceptance of who you truly are. You expressed these emotions, to release them, but they were also not accepted and were rejected, and you became conditioned with what you do with your emotions. You suppressed them inside of you. </span></div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2006fbe">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6da0a4c1 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><span style="font-size:15px;">This was not just the creation of your conditioned self, it was also the creation of your emotional and hurt self. And your emotions would come to influence you, your choices, your relationships, and your life. Yet you can heal your emotions and unravel the conditioning of how you express them so that you can take back your ability to be the influencer of your human experience. </span></p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore when and how emotions first surfaced within you</li>
<li>Come to know the process you went through that resulted in you being impacted by your emotions</li>
<li>Understand that the emotions you experience now are emotions from the past</li>
<li>Explore how you became conditioned in the expression of your emotions</li>
<li>Be introduced to two key processes for you to familiarize yourself with, in your steps toward healing your emotions</li>
</ul>
<div> <strong style="font-family:'Century Gothic', Helvetica, Arial, sans-serif;font-size:0.933333rem;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217781d4">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-106e440a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-772b4d5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3ce974f2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4b41fd49">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72f13be6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7f955342">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7229f5d2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-41b5909e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-765a1e58 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-794d61c2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-544e700f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-9fef639">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1320a370 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-44294727">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4961068a elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32692080">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-56e033b elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78912815">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41435fdf elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-Eight-Becoming-My-Emotional-And-Hurt-Self.mp3" length="14026237"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

When you experienced the situation where you started your journey of becoming your conditioned self, you had emotions surface within you as a result of the non-acceptance of who you truly are. You expressed these emotions, to release them, but they were also not accepted and were rejected, and you became conditioned with what you do with your emotions. You suppressed them inside of you. 







This was not just the creation of your conditioned self, it was also the creation of your emotional and hurt self. And your emotions would come to influence you, your choices, your relationships, and your life. Yet you can heal your emotions and unravel the conditioning of how you express them so that you can take back your ability to be the influencer of your human experience. 
THIS EPISODE 
You will:

Explore when and how emotions first surfaced within you
Come to know the process you went through that resulted in you being impacted by your emotions
Understand that the emotions you experience now are emotions from the past
Explore how you became conditioned in the expression of your emotions
Be introduced to two key processes for you to familiarize yourself with, in your steps toward healing your emotions

 I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/610485/Episode-8-Becoming-My-Emotional-And-Hurt-Self.png"></itunes:image>
                                                                            <itunes:duration>00:16:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 7: Emergent Processing; The Gifts Gained From Health Issues]]>
                </title>
                <pubDate>Sat, 24 Jul 2021 23:38:25 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/26754/episode/573906</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-7-emergent-processing-the-gifts-gained-from-health-issues</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6374">

<div class="elementor-container elementor-column-gap-default">This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a477481">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-39e0b584 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>I had an expectation I had to do this week’s podcast, and that I had to continue on with the next step in the journey, but hey when it is not meant to happen it does not happen. But what did happen, was the surfacing of a new addition to the podcast process – emergent processing. This is the first of many ‘Emergent Processing’ episodes I will be doing in amongst journeying the human experience with you.</p>
<p>What this means, is that I will at times do an emergent processing episode where I share with you what my processing has been during that day or week. And in this week’s episode, with having the flu, my focus was drawn to looking at all the times in my life (or the significant ones at least) when I have not been well. In doing so, I acknowledged I have previously viewed, explored, and dug deep into these situations many times before, but not from the perspective I was viewing them from this time. Out of this process, came new insights, discoveries, and distinctions and that is what I share in this episode.</p>
<p><strong>THIS EPISODE</strong></p>
<ul>
<li><span style="font-size:15px;">I share with you the process that led me to do this ‘Emergent Processing’ episode</span></li>
<li><span style="font-size:15px;">Clarity is given as to what emergent processing is</span></li>
<li>I share how being ill with the flu, gave me the opportunity to view my physically ill and impacting experiences through different eyes, and what I discovered, uncovered, unraveled, and healed in the process.</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60839a9b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-491fa34b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-63a5e39f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-46c46e5 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3ff04cde">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-474a1804 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing.







I had an expectation I had to do this week’s podcast, and that I had to continue on with the next step in the journey, but hey when it is not meant to happen it does not happen. But what did happen, was the surfacing of a new addition to the podcast process – emergent processing. This is the first of many ‘Emergent Processing’ episodes I will be doing in amongst journeying the human experience with you.
What this means, is that I will at times do an emergent processing episode where I share with you what my processing has been during that day or week. And in this week’s episode, with having the flu, my focus was drawn to looking at all the times in my life (or the significant ones at least) when I have not been well. In doing so, I acknowledged I have previously viewed, explored, and dug deep into these situations many times before, but not from the perspective I was viewing them from this time. Out of this process, came new insights, discoveries, and distinctions and that is what I share in this episode.
THIS EPISODE

I share with you the process that led me to do this ‘Emergent Processing’ episode
Clarity is given as to what emergent processing is
I share how being ill with the flu, gave me the opportunity to view my physically ill and impacting experiences through different eyes, and what I discovered, uncovered, unraveled, and healed in the process.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 7: Emergent Processing; The Gifts Gained From Health Issues]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6374">

<div class="elementor-container elementor-column-gap-default">This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a477481">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-39e0b584 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>I had an expectation I had to do this week’s podcast, and that I had to continue on with the next step in the journey, but hey when it is not meant to happen it does not happen. But what did happen, was the surfacing of a new addition to the podcast process – emergent processing. This is the first of many ‘Emergent Processing’ episodes I will be doing in amongst journeying the human experience with you.</p>
<p>What this means, is that I will at times do an emergent processing episode where I share with you what my processing has been during that day or week. And in this week’s episode, with having the flu, my focus was drawn to looking at all the times in my life (or the significant ones at least) when I have not been well. In doing so, I acknowledged I have previously viewed, explored, and dug deep into these situations many times before, but not from the perspective I was viewing them from this time. Out of this process, came new insights, discoveries, and distinctions and that is what I share in this episode.</p>
<p><strong>THIS EPISODE</strong></p>
<ul>
<li><span style="font-size:15px;">I share with you the process that led me to do this ‘Emergent Processing’ episode</span></li>
<li><span style="font-size:15px;">Clarity is given as to what emergent processing is</span></li>
<li>I share how being ill with the flu, gave me the opportunity to view my physically ill and impacting experiences through different eyes, and what I discovered, uncovered, unraveled, and healed in the process.</li>
</ul>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60839a9b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-491fa34b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-63a5e39f">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-46c46e5 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3ff04cde">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-474a1804 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5ef56d9a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-23570fc elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-753fadcc">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2e1c7c83 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7c8bdb41">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7d59bfd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-15b7bde3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1df83ee6 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5ce2c8b3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3f5b90c7 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ba426b2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-47161ac0 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1c1234">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4d8cd4cb elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-7-Emergent-Processing-Having-The-Flu-And-Processing-Experiences-Differently.mp3" length="21219144"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing.







I had an expectation I had to do this week’s podcast, and that I had to continue on with the next step in the journey, but hey when it is not meant to happen it does not happen. But what did happen, was the surfacing of a new addition to the podcast process – emergent processing. This is the first of many ‘Emergent Processing’ episodes I will be doing in amongst journeying the human experience with you.
What this means, is that I will at times do an emergent processing episode where I share with you what my processing has been during that day or week. And in this week’s episode, with having the flu, my focus was drawn to looking at all the times in my life (or the significant ones at least) when I have not been well. In doing so, I acknowledged I have previously viewed, explored, and dug deep into these situations many times before, but not from the perspective I was viewing them from this time. Out of this process, came new insights, discoveries, and distinctions and that is what I share in this episode.
THIS EPISODE

I share with you the process that led me to do this ‘Emergent Processing’ episode
Clarity is given as to what emergent processing is
I share how being ill with the flu, gave me the opportunity to view my physically ill and impacting experiences through different eyes, and what I discovered, uncovered, unraveled, and healed in the process.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/573906/Episode-7-Emergent-Processing-The-Gifts-Gained-From-Health-Issues.png"></itunes:image>
                                                                            <itunes:duration>00:24:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 6: Becoming My Conditioned Self]]>
                </title>
                <pubDate>Sat, 17 Jul 2021 06:08:22 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-6-becoming-my-conditioned-self</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-6-becoming-my-conditioned-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6356">

<div class="elementor-container elementor-column-gap-default">Conditioning is where you change from being natural to being normal. You conform to what you learn from those around you, as to what is acceptable, not acceptable, what others expect of you, and what others say that you did that was wrong, that you were to blame for and responsible for.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d4d1d22">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-66c9fc8a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Your conditioned self started to come to be, the moment your natural soul expression was not accepted. And each time you experienced the disconnection of energy and non-acceptance of who you are, you took on board the processing of the person or people, and you began to suppress aspects of yourself, including your natural soul expression. You began to protect yourself from judgment and hurt and you created layers. And each time you created a layer, you continued to become your conditioned self – your normal self, as opposed to your natural self – your true self.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore what conditioning is </li>
<li>Explore how you become your conditioned self</li>
<li>Know how your conditioning, results in you creating layers of protection and suppression around your soul self</li>
</ul>
<p><strong style="font-size:1.1em;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b44c7fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3b1028d9 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-58a7f411">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5782b11b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-11947775">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5a5c9cb2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-48438769">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-elem...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Conditioning is where you change from being natural to being normal. You conform to what you learn from those around you, as to what is acceptable, not acceptable, what others expect of you, and what others say that you did that was wrong, that you were to blame for and responsible for.







Your conditioned self started to come to be, the moment your natural soul expression was not accepted. And each time you experienced the disconnection of energy and non-acceptance of who you are, you took on board the processing of the person or people, and you began to suppress aspects of yourself, including your natural soul expression. You began to protect yourself from judgment and hurt and you created layers. And each time you created a layer, you continued to become your conditioned self – your normal self, as opposed to your natural self – your true self.
THIS EPISODE 
You will:

Explore what conditioning is 
Explore how you become your conditioned self
Know how your conditioning, results in you creating layers of protection and suppression around your soul self

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  






]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 6: Becoming My Conditioned Self]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6356">

<div class="elementor-container elementor-column-gap-default">Conditioning is where you change from being natural to being normal. You conform to what you learn from those around you, as to what is acceptable, not acceptable, what others expect of you, and what others say that you did that was wrong, that you were to blame for and responsible for.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d4d1d22">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-66c9fc8a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Your conditioned self started to come to be, the moment your natural soul expression was not accepted. And each time you experienced the disconnection of energy and non-acceptance of who you are, you took on board the processing of the person or people, and you began to suppress aspects of yourself, including your natural soul expression. You began to protect yourself from judgment and hurt and you created layers. And each time you created a layer, you continued to become your conditioned self – your normal self, as opposed to your natural self – your true self.</p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore what conditioning is </li>
<li>Explore how you become your conditioned self</li>
<li>Know how your conditioning, results in you creating layers of protection and suppression around your soul self</li>
</ul>
<p><strong style="font-size:1.1em;font-style:inherit;">I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b44c7fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3b1028d9 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-58a7f411">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5782b11b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-11947775">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5a5c9cb2 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-48438769">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1d3d9c7f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3a20f6af">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-78bc9e3e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6829e1be">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-41bd4cd4 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-594dac94">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3f5de692 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-57a3ab87">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7607b0d9 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-303889aa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3741ad09 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c2f870a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-46962114 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-6-Becoming-My-Conditioned-Self.mp3" length="27112852"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Conditioning is where you change from being natural to being normal. You conform to what you learn from those around you, as to what is acceptable, not acceptable, what others expect of you, and what others say that you did that was wrong, that you were to blame for and responsible for.







Your conditioned self started to come to be, the moment your natural soul expression was not accepted. And each time you experienced the disconnection of energy and non-acceptance of who you are, you took on board the processing of the person or people, and you began to suppress aspects of yourself, including your natural soul expression. You began to protect yourself from judgment and hurt and you created layers. And each time you created a layer, you continued to become your conditioned self – your normal self, as opposed to your natural self – your true self.
THIS EPISODE 
You will:

Explore what conditioning is 
Explore how you become your conditioned self
Know how your conditioning, results in you creating layers of protection and suppression around your soul self

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  






]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/565140/IMAD-Episode-6-Becoming-My-Conditioned-Self.png"></itunes:image>
                                                                            <itunes:duration>00:32:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 5: How My Human Self Learns To Identify My Soul Self]]>
                </title>
                <pubDate>Fri, 09 Jul 2021 05:46:29 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-5-how-my-human-self-learns-to-identify-my-soul-self</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-5-how-my-human-self-learns-to-identify-my-soul-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6279">

<div class="elementor-container elementor-column-gap-default">The beginning stages of your human experience as a soul in a human body is where you – soul express. You express the purity, rightness, and light of your soul. But the world you are born into does not know how to accept your soul expression, and it is made wrong.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3500a95e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-10e945f5 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>For you to live in the human world, your connection to your soul may not be strong enough to manage the impacts of being made wrong, for expressing your natural self. So you begin to separate from your soul and true self.</p>
<p>Your human experience becomes one of separation and then the adventure of finding your way back to your soul.</p>
<p>But how do you identify your soul? How do you know what you are looking for within yourself?</p>
<p>The qualities you see you are born with, that are good and pure that you express through your soul expression, are a human perspective of what the soul is, looks, sounds, and feels like. And your human qualities and attributes, only become identifiable by the lack of that you experience – the dualities, the opposites of these qualities, otherwise, you would know of their existence or nature. The process of experiencing dualities is the way you learn to identify your soul on your journey home.</p>
<p><strong>THIS EPISODE</strong></p>
<p>You will:</p>
<ul>
<li>Explore the process of disconnection and separation from your soul.</li>
<li>See how the qualities and attributes you see as your soul, are how the human process interprets the soul</li>
<li>Explore how you come to know and identify the qualities in you that are right and good, that you believe are your soul, through knowing and experiencing their opposite.</li>
<li>Explore how the soul is the equilibrium, the balance, and the rightness of the dualities.</li>
</ul>
<p><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1788f98e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2b36b73b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4c5013fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-13b8426f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5b1b67ac">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-505cd307 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-wi...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

The beginning stages of your human experience as a soul in a human body is where you – soul express. You express the purity, rightness, and light of your soul. But the world you are born into does not know how to accept your soul expression, and it is made wrong.







For you to live in the human world, your connection to your soul may not be strong enough to manage the impacts of being made wrong, for expressing your natural self. So you begin to separate from your soul and true self.
Your human experience becomes one of separation and then the adventure of finding your way back to your soul.
But how do you identify your soul? How do you know what you are looking for within yourself?
The qualities you see you are born with, that are good and pure that you express through your soul expression, are a human perspective of what the soul is, looks, sounds, and feels like. And your human qualities and attributes, only become identifiable by the lack of that you experience – the dualities, the opposites of these qualities, otherwise, you would know of their existence or nature. The process of experiencing dualities is the way you learn to identify your soul on your journey home.
THIS EPISODE
You will:

Explore the process of disconnection and separation from your soul.
See how the qualities and attributes you see as your soul, are how the human process interprets the soul
Explore how you come to know and identify the qualities in you that are right and good, that you believe are your soul, through knowing and experiencing their opposite.
Explore how the soul is the equilibrium, the balance, and the rightness of the dualities.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  







]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 5: How My Human Self Learns To Identify My Soul Self]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6279">

<div class="elementor-container elementor-column-gap-default">The beginning stages of your human experience as a soul in a human body is where you – soul express. You express the purity, rightness, and light of your soul. But the world you are born into does not know how to accept your soul expression, and it is made wrong.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3500a95e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-10e945f5 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>For you to live in the human world, your connection to your soul may not be strong enough to manage the impacts of being made wrong, for expressing your natural self. So you begin to separate from your soul and true self.</p>
<p>Your human experience becomes one of separation and then the adventure of finding your way back to your soul.</p>
<p>But how do you identify your soul? How do you know what you are looking for within yourself?</p>
<p>The qualities you see you are born with, that are good and pure that you express through your soul expression, are a human perspective of what the soul is, looks, sounds, and feels like. And your human qualities and attributes, only become identifiable by the lack of that you experience – the dualities, the opposites of these qualities, otherwise, you would know of their existence or nature. The process of experiencing dualities is the way you learn to identify your soul on your journey home.</p>
<p><strong>THIS EPISODE</strong></p>
<p>You will:</p>
<ul>
<li>Explore the process of disconnection and separation from your soul.</li>
<li>See how the qualities and attributes you see as your soul, are how the human process interprets the soul</li>
<li>Explore how you come to know and identify the qualities in you that are right and good, that you believe are your soul, through knowing and experiencing their opposite.</li>
<li>Explore how the soul is the equilibrium, the balance, and the rightness of the dualities.</li>
</ul>
<p><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1788f98e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2b36b73b elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4c5013fa">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-13b8426f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5b1b67ac">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-505cd307 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7b341a3e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-38d15a74 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-41c20bc1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1f5a9fe9 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-76d08393">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-14f82a18 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-70fddcac">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5ef0b437 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-1afbe78e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-35d21c95 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19f261b3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-222dcd91 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f79b3fd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-26bae8b5 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-5-How-My-Human-Self-Learns-To-Identify-My-Soul-Self.mp3" length="11557645"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

The beginning stages of your human experience as a soul in a human body is where you – soul express. You express the purity, rightness, and light of your soul. But the world you are born into does not know how to accept your soul expression, and it is made wrong.







For you to live in the human world, your connection to your soul may not be strong enough to manage the impacts of being made wrong, for expressing your natural self. So you begin to separate from your soul and true self.
Your human experience becomes one of separation and then the adventure of finding your way back to your soul.
But how do you identify your soul? How do you know what you are looking for within yourself?
The qualities you see you are born with, that are good and pure that you express through your soul expression, are a human perspective of what the soul is, looks, sounds, and feels like. And your human qualities and attributes, only become identifiable by the lack of that you experience – the dualities, the opposites of these qualities, otherwise, you would know of their existence or nature. The process of experiencing dualities is the way you learn to identify your soul on your journey home.
THIS EPISODE
You will:

Explore the process of disconnection and separation from your soul.
See how the qualities and attributes you see as your soul, are how the human process interprets the soul
Explore how you come to know and identify the qualities in you that are right and good, that you believe are your soul, through knowing and experiencing their opposite.
Explore how the soul is the equilibrium, the balance, and the rightness of the dualities.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  







]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/556849/IMAD-Episode-5-How-My-Human-Self-Learns-To-Identify-My-Soul-Self-1.png"></itunes:image>
                                                                            <itunes:duration>00:13:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 4: What Differentiates My Human Self From My Soul Self]]>
                </title>
                <pubDate>Wed, 30 Jun 2021 01:36:04 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-4-what-differentiates-my-human-self-from-my-soul-self</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-4-what-differentiates-my-human-self-from-my-soul-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6244">

<div class="elementor-container elementor-column-gap-default"><span style="color:#212529;font-family:Montserrat;font-size:11.5pt;">Your human self is unique. Unique in the features that make you human, and the processing that you experience with each of these features.</span></div>
<div class="elementor-container elementor-column-gap-default"> </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3720f90e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4ac496b2 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">Your soul self does not have these features, which is why the human experience and journey are very different and powerful. One that offers so many opportunities to work with each of these features, to achieve a place of purity in your processing and expression. A place where your soul is fully expressed in human form.</span></p>
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">The first step is recognizing them, understanding them, and being able to distinguish the difference between your pure form and your conditioned state.</span></p>
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">As you heal, unravel and uncover your true self – your soul self, the more each of these features will become pure in their processing. And the more you evolve from human consciousness to soul consciousness.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p>We explore:</p>
<ul>
<li>That there is a difference in the level of soul consciousness that you have when entering the human body.</li>
<li>The unique features and processes of the human self</li>
<li>The different processing attached to each of these human self features.</li>
<li>How it is important for you to grow your awareness of these features, and your ability to work with them, for your evolvement.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f7b5edd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4f198ba9 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4bcb3662">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-43dfa370 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/po..."></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Your human self is unique. Unique in the features that make you human, and the processing that you experience with each of these features.
 







Your soul self does not have these features, which is why the human experience and journey are very different and powerful. One that offers so many opportunities to work with each of these features, to achieve a place of purity in your processing and expression. A place where your soul is fully expressed in human form.
The first step is recognizing them, understanding them, and being able to distinguish the difference between your pure form and your conditioned state.
As you heal, unravel and uncover your true self – your soul self, the more each of these features will become pure in their processing. And the more you evolve from human consciousness to soul consciousness.
THIS EPISODE 
We explore:

That there is a difference in the level of soul consciousness that you have when entering the human body.
The unique features and processes of the human self
The different processing attached to each of these human self features.
How it is important for you to grow your awareness of these features, and your ability to work with them, for your evolvement.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 4: What Differentiates My Human Self From My Soul Self]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6244">

<div class="elementor-container elementor-column-gap-default"><span style="color:#212529;font-family:Montserrat;font-size:11.5pt;">Your human self is unique. Unique in the features that make you human, and the processing that you experience with each of these features.</span></div>
<div class="elementor-container elementor-column-gap-default"> </div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3720f90e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4ac496b2 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">Your soul self does not have these features, which is why the human experience and journey are very different and powerful. One that offers so many opportunities to work with each of these features, to achieve a place of purity in your processing and expression. A place where your soul is fully expressed in human form.</span></p>
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">The first step is recognizing them, understanding them, and being able to distinguish the difference between your pure form and your conditioned state.</span></p>
<p style="background:#FFFFFF;vertical-align:baseline;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;word-spacing:0px;margin:0cm 0cm 19.2pt 0cm;"><span style="font-size:11.5pt;font-family:Montserrat;color:#212529;">As you heal, unravel and uncover your true self – your soul self, the more each of these features will become pure in their processing. And the more you evolve from human consciousness to soul consciousness.</span></p>
<p><strong>THIS EPISODE</strong> </p>
<p>We explore:</p>
<ul>
<li>That there is a difference in the level of soul consciousness that you have when entering the human body.</li>
<li>The unique features and processes of the human self</li>
<li>The different processing attached to each of these human self features.</li>
<li>How it is important for you to grow your awareness of these features, and your ability to work with them, for your evolvement.</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f7b5edd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4f198ba9 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-4bcb3662">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-43dfa370 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-17e90c49">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-527601a elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7822611e">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-4cf8e6aa elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5f8d1425">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6e62460e elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6a8671a2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-a513bdd elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-599b0dd5">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1c8cf1bb elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-6b1bd3c8">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6890eedb elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56d5a9a9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-856229a elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6368604d">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-76b017db elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you:</p>
<ul>
<li><strong>have a question</strong> you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></li>
<li><strong>want to share</strong> your processing about an episode</li>
<li><strong>have questions</strong> about an episode</li>
</ul>
<p>Email me at <strong><span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></strong></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-4-What-Differentiates-My-Human-Self-From-My-Soul-Self.mp3" length="13635519"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Your human self is unique. Unique in the features that make you human, and the processing that you experience with each of these features.
 







Your soul self does not have these features, which is why the human experience and journey are very different and powerful. One that offers so many opportunities to work with each of these features, to achieve a place of purity in your processing and expression. A place where your soul is fully expressed in human form.
The first step is recognizing them, understanding them, and being able to distinguish the difference between your pure form and your conditioned state.
As you heal, unravel and uncover your true self – your soul self, the more each of these features will become pure in their processing. And the more you evolve from human consciousness to soul consciousness.
THIS EPISODE 
We explore:

That there is a difference in the level of soul consciousness that you have when entering the human body.
The unique features and processes of the human self
The different processing attached to each of these human self features.
How it is important for you to grow your awareness of these features, and your ability to work with them, for your evolvement.

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/517162/IMAD-Episode-4-What-Differentiates-My-Human-Self-From-My-Soul-Self.png"></itunes:image>
                                                                            <itunes:duration>00:17:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 3: My Soul Decisions For My Human Adventure]]>
                </title>
                <pubDate>Sat, 19 Jun 2021 01:17:52 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-3-my-soul-decisions-for-my-human-adventure</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-3-my-soul-decisions-for-my-human-adventure</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6194">

<div class="elementor-container elementor-column-gap-default">Your soul made decisions, as to the nature of the human experience you would have in this lifetime.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-481449b1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6a8ae313 elementor-widget elementor-widget-Castos Player">
<div class="elementor-widget-container">
<div class="podcast_meta"> </div>
<div class="podcast_meta">Decisions that would assist your human self on the journey of evolvement to bring your soul and true self fully present and expressed in a human body, where you are fully conscious, seeing and knowing the truth, and are pure.</div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4132baa9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3b6f30e4 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>In this episode, we will explore the key areas your soul made decisions around and why, prior to returning to the human body. Through being aware of the decisions you made, you have an opportunity to embrace every painful, uncomfortable, joyful, and magical experience that you have had and are being offered, as they are gifts in the discovery and reconnection to you. You are able to accept more of who you are and the people and processes that you have chosen to be conditioned and impacted by, emotionally, mentally, physically, spiritually, and energy-wise. And you are able to appreciate more the people and processes that have shown, shared, and given you love, care, help, friendship, and nurturing. You become aware that every individual you have interacted with, has been valuable in your support of you on your journey to be able to see, feel, hear and uncover more of who you truly are and the expansion of your expression of the true you.   </p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore the six key processes that your soul made choices about for this human experience</li>
<li>Delve into the nature of the choices you made and the uniqueness of the process of each choice</li>
<li>Grow your understanding of why you chose whom you would journey with and what experiences you would have in this lifetime</li>
<li>Explore how you can identify some of the key choices you made as a soul, and the benefits of embracing the choices</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b57fba3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-53b76bdf elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-10cf3e01">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-429cc732 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elemento...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></a></div></div></div></div></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Your soul made decisions, as to the nature of the human experience you would have in this lifetime.







 
Decisions that would assist your human self on the journey of evolvement to bring your soul and true self fully present and expressed in a human body, where you are fully conscious, seeing and knowing the truth, and are pure.












In this episode, we will explore the key areas your soul made decisions around and why, prior to returning to the human body. Through being aware of the decisions you made, you have an opportunity to embrace every painful, uncomfortable, joyful, and magical experience that you have had and are being offered, as they are gifts in the discovery and reconnection to you. You are able to accept more of who you are and the people and processes that you have chosen to be conditioned and impacted by, emotionally, mentally, physically, spiritually, and energy-wise. And you are able to appreciate more the people and processes that have shown, shared, and given you love, care, help, friendship, and nurturing. You become aware that every individual you have interacted with, has been valuable in your support of you on your journey to be able to see, feel, hear and uncover more of who you truly are and the expansion of your expression of the true you.   
THIS EPISODE 
You will:

Explore the six key processes that your soul made choices about for this human experience
Delve into the nature of the choices you made and the uniqueness of the process of each choice
Grow your understanding of why you chose whom you would journey with and what experiences you would have in this lifetime
Explore how you can identify some of the key choices you made as a soul, and the benefits of embracing the choices

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 3: My Soul Decisions For My Human Adventure]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6194">

<div class="elementor-container elementor-column-gap-default">Your soul made decisions, as to the nature of the human experience you would have in this lifetime.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-481449b1">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6a8ae313 elementor-widget elementor-widget-Castos Player">
<div class="elementor-widget-container">
<div class="podcast_meta"> </div>
<div class="podcast_meta">Decisions that would assist your human self on the journey of evolvement to bring your soul and true self fully present and expressed in a human body, where you are fully conscious, seeing and knowing the truth, and are pure.</div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4132baa9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-3b6f30e4 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>In this episode, we will explore the key areas your soul made decisions around and why, prior to returning to the human body. Through being aware of the decisions you made, you have an opportunity to embrace every painful, uncomfortable, joyful, and magical experience that you have had and are being offered, as they are gifts in the discovery and reconnection to you. You are able to accept more of who you are and the people and processes that you have chosen to be conditioned and impacted by, emotionally, mentally, physically, spiritually, and energy-wise. And you are able to appreciate more the people and processes that have shown, shared, and given you love, care, help, friendship, and nurturing. You become aware that every individual you have interacted with, has been valuable in your support of you on your journey to be able to see, feel, hear and uncover more of who you truly are and the expansion of your expression of the true you.   </p>
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Explore the six key processes that your soul made choices about for this human experience</li>
<li>Delve into the nature of the choices you made and the uniqueness of the process of each choice</li>
<li>Grow your understanding of why you chose whom you would journey with and what experiences you would have in this lifetime</li>
<li>Explore how you can identify some of the key choices you made as a soul, and the benefits of embracing the choices</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b57fba3">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-53b76bdf elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-10cf3e01">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-429cc732 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id1571033302"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-3cb1dc06">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-576b4d92 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://open.spotify.com/show/11wUkmcVjyXXmgmKOO4nq3"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-33383f30">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6428576c elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.stitcher.com/s?fid=636055%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-36522179">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-79f0ab3b elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://music.amazon.com/podcasts/de2c0335-bc36-4801-ab63-c1b1e2bb0f1f/I-Make-a-Difference"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Amazon Music</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-5448fc10">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-683fe068 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.google.com/feed/aHR0cHM6Ly9pLW1ha2UtYS1kaWZmZXJlbmNlLmNhc3Rvcy5jb20vZmVlZA"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7fd1d70b">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-2995bc89 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://iheart.com/podcast/83328228/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-14fc4656">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-fe3f7cc elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="https://podcasts.apple.com/us/podcast/i-make-a-difference/id15710333025%20"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iTunes</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1275d11c">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-525226d7 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8d9d9a">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-72fc4a7a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-3-My-Soul-Decisions-For-My-Human-Adventure.mp3" length="20296715"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Your soul made decisions, as to the nature of the human experience you would have in this lifetime.







 
Decisions that would assist your human self on the journey of evolvement to bring your soul and true self fully present and expressed in a human body, where you are fully conscious, seeing and knowing the truth, and are pure.












In this episode, we will explore the key areas your soul made decisions around and why, prior to returning to the human body. Through being aware of the decisions you made, you have an opportunity to embrace every painful, uncomfortable, joyful, and magical experience that you have had and are being offered, as they are gifts in the discovery and reconnection to you. You are able to accept more of who you are and the people and processes that you have chosen to be conditioned and impacted by, emotionally, mentally, physically, spiritually, and energy-wise. And you are able to appreciate more the people and processes that have shown, shared, and given you love, care, help, friendship, and nurturing. You become aware that every individual you have interacted with, has been valuable in your support of you on your journey to be able to see, feel, hear and uncover more of who you truly are and the expansion of your expression of the true you.   
THIS EPISODE 
You will:

Explore the six key processes that your soul made choices about for this human experience
Delve into the nature of the choices you made and the uniqueness of the process of each choice
Grow your understanding of why you chose whom you would journey with and what experiences you would have in this lifetime
Explore how you can identify some of the key choices you made as a soul, and the benefits of embracing the choices

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/485022/IMAD-Episode-3-My-Soul-Decisions-For-My-Human-Adventure.png"></itunes:image>
                                                                            <itunes:duration>00:25:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 2: Your True Self]]>
                </title>
                <pubDate>Tue, 08 Jun 2021 22:00:56 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-2-your-true-self</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-2-your-true-self</link>
                                <description>
                                            <![CDATA[<div class="elementor elementor-6101">

<div class="elementor-container elementor-column-gap-default">Your true self is the being you truly are at the core of you, the real and natural you. In this episode, you will explore who you were at the start of your journey as your human self and where you have the opportunity to return to and be as you complete your journey – the true you. That journey requires you to be conscious of the components that make up your true self and some of the approaches you can apply to uncover the connection you have always had, to the unique, beautiful, and powerful essence of you, so that you can strengthen and grow what is natural to you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3387c2d7">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6723769f elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Be introduced to ‘your true self </li>
<li>Explore the components of who you truly are</li>
<li>Be resourced with approaches you can take to guide you to uncover your connection to the true you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16f63cb6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7be3d19a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-427ef8ba">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1a87e9a9 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-520cda99">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-27d43f32 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5281105">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-50230e15 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column...&lt;/div&gt;&lt;/body&gt;&lt;/html&gt;"></div></div></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[

Your true self is the being you truly are at the core of you, the real and natural you. In this episode, you will explore who you were at the start of your journey as your human self and where you have the opportunity to return to and be as you complete your journey – the true you. That journey requires you to be conscious of the components that make up your true self and some of the approaches you can apply to uncover the connection you have always had, to the unique, beautiful, and powerful essence of you, so that you can strengthen and grow what is natural to you.







THIS EPISODE 
You will:

Be introduced to ‘your true self 
Explore the components of who you truly are
Be resourced with approaches you can take to guide you to uncover your connection to the true you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  




]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 2: Your True Self]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="elementor elementor-6101">

<div class="elementor-container elementor-column-gap-default">Your true self is the being you truly are at the core of you, the real and natural you. In this episode, you will explore who you were at the start of your journey as your human self and where you have the opportunity to return to and be as you complete your journey – the true you. That journey requires you to be conscious of the components that make up your true self and some of the approaches you can apply to uncover the connection you have always had, to the unique, beautiful, and powerful essence of you, so that you can strengthen and grow what is natural to you.</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3387c2d7">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-6723769f elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p><strong>THIS EPISODE</strong> </p>
<p><em>You will:</em></p>
<ul>
<li>Be introduced to ‘your true self </li>
<li>Explore the components of who you truly are</li>
<li>Be resourced with approaches you can take to guide you to uncover your connection to the true you</li>
</ul>
<div> </div>
<h6><strong>I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are</strong></h6>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16f63cb6">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-7be3d19a elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-427ef8ba">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-1a87e9a9 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Apple</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-520cda99">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-27d43f32 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Spotify</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5281105">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-50230e15 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Stitcher</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-57cd93c7">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-33fa1d77 elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Android</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-49014dd9">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-64b38a3f elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Google Podcasts</span> </span> </a></div>
</div>
</div>
</div>
</div>
<div class="elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7443bed2">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5b93a4af elementor-align-center elementor-widget elementor-widget-button">
<div class="elementor-widget-container">
<div class="elementor-button-wrapper"><a class="elementor-button elementor-button-link elementor-size-sm" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">iHeart Radio</span> </span> </a></div>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5758e4dd">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-76c69fd5 elementor-widget elementor-widget-heading">
<div class="elementor-widget-container">
<p class="elementor-heading-title elementor-size-default">Ask me questions, share your processing, share your feedback</p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default">
<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29ab7382">
<div class="elementor-widget-wrap elementor-element-populated">
<div class="elementor-element elementor-element-5dca6374 elementor-widget elementor-widget-text-editor">
<div class="elementor-widget-container">
<p>If you have a question you want to<span style="font-size:16px;"> ask me so that I potentially explore during an episode – </span><span style="font-size:16px;">(I say potentially because it is dependent on the nature of the question)</span></p>
<p>If you want to share your processing about an episode</p>
<p>If you have questions about an episode</p>
<p>Email me at <span class="apbct-email-encoder" title="This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser."> <span class="apbct-ee-blur-group"> <span class="apbct-ee-blur_email-text">me*****@im******************.com</span> </span> </span></p>
</div>
</div>
</div>
</div>
</div>


<div class="elementor-container elementor-column-gap-default"> </div>

</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/IMAD-Episode-2-Your-True-Self.mp3" length="12589453"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[

Your true self is the being you truly are at the core of you, the real and natural you. In this episode, you will explore who you were at the start of your journey as your human self and where you have the opportunity to return to and be as you complete your journey – the true you. That journey requires you to be conscious of the components that make up your true self and some of the approaches you can apply to uncover the connection you have always had, to the unique, beautiful, and powerful essence of you, so that you can strengthen and grow what is natural to you.







THIS EPISODE 
You will:

Be introduced to ‘your true self 
Explore the components of who you truly are
Be resourced with approaches you can take to guide you to uncover your connection to the true you

 
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are












Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App












  Apple  








  Spotify  








  Stitcher  




]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/471766/IMAD-Podcast-Episode-2-Your-True-Self-.png"></itunes:image>
                                                                            <itunes:duration>00:16:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 1: Are You Ready To Unravel, Heal and Uncover?]]>
                </title>
                <pubDate>Fri, 04 Jun 2021 11:37:00 +0000</pubDate>
                <dc:creator>Melinda Cates</dc:creator>
                <guid isPermaLink="true">
                    https://i-make-a-difference.castos.com/podcasts/26754/episodes/episode-1-are-you-ready-to-unravel-heal-and-uncover</guid>
                                    <link>https://i-make-a-difference.castos.com/episodes/episode-1-are-you-ready-to-unravel-heal-and-uncover</link>
                                <description>
                                            <![CDATA[<p>The I Make a Difference Adventure begins and on the first show Melinda shares with you the journey ahead.</p>
<p>The I Make a Difference process explores the journey you have been on in how you became your conditioned and emotional human self and the pathway back to being your true and natural self.</p>
<p>This episode is an introduction to the I Make a Difference adventure, an opportunity for you to journey deeply and broadly into the areas of yourself that are not right and natural to you, to unravel and heal these parts of you. So that you can release the hold your past has had on you and uncover what you have chosen not to see and have hidden within you - the beauty of who you truly are and what is right and natural about and to you. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The I Make a Difference Adventure begins and on the first show Melinda shares with you the journey ahead.
The I Make a Difference process explores the journey you have been on in how you became your conditioned and emotional human self and the pathway back to being your true and natural self.
This episode is an introduction to the I Make a Difference adventure, an opportunity for you to journey deeply and broadly into the areas of yourself that are not right and natural to you, to unravel and heal these parts of you. So that you can release the hold your past has had on you and uncover what you have chosen not to see and have hidden within you - the beauty of who you truly are and what is right and natural about and to you. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 1: Are You Ready To Unravel, Heal and Uncover?]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The I Make a Difference Adventure begins and on the first show Melinda shares with you the journey ahead.</p>
<p>The I Make a Difference process explores the journey you have been on in how you became your conditioned and emotional human self and the pathway back to being your true and natural self.</p>
<p>This episode is an introduction to the I Make a Difference adventure, an opportunity for you to journey deeply and broadly into the areas of yourself that are not right and natural to you, to unravel and heal these parts of you. So that you can release the hold your past has had on you and uncover what you have chosen not to see and have hidden within you - the beauty of who you truly are and what is right and natural about and to you. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/60b568ac5ef3f0-60015539/Episode-One-The-IMAD-Adventure.mp3" length="7399689"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The I Make a Difference Adventure begins and on the first show Melinda shares with you the journey ahead.
The I Make a Difference process explores the journey you have been on in how you became your conditioned and emotional human self and the pathway back to being your true and natural self.
This episode is an introduction to the I Make a Difference adventure, an opportunity for you to journey deeply and broadly into the areas of yourself that are not right and natural to you, to unravel and heal these parts of you. So that you can release the hold your past has had on you and uncover what you have chosen not to see and have hidden within you - the beauty of who you truly are and what is right and natural about and to you. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/60b568ac5ef3f0-60015539/images/IMAD-Podcast-Episode-1-Are-You-Ready-To-Unravel-Heal-and-Uncover.png"></itunes:image>
                                                                            <itunes:duration>00:08:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Melinda Cates]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
