In this episode of Welcome to Woo-Woo-Ville, we walk through 15 of the most common — and often confusing — questions people have about spiritual awakening. From emotional waves that seem to come out of nowhere to shifts in perception, relationships, and identity, we explore what these experiences can actually mean when you’re in the middle of them.

This isn’t a checklist or a diagnosis — it’s a conversation meant to help you recognize what’s happening as it’s happening. Because spiritual awakening doesn’t always feel peaceful or clear… sometimes it feels disorienting, intense, and deeply personal.

If you’ve ever wondered, “Is this normal?” — this episode might give you a different way to look at it.

In this episode of Welcome to Woo-Woo-Ville, we explore the subtle (and often overlooked) ways energy builds up in your body — from everyday interactions to environments you can’t avoid. Joined by special guest Michelle Mahler of Circle of Healing Essential Oils, we share simple, practical ways to clear, reset, and protect your energy using tools you may already have — and a few you might not expect.

If you’ve ever walked away from a place or person feeling “off” and couldn’t explain why… this conversation will open a new perspective.

In this episode of Welcome to Woo-Woo-Ville, we explore the hidden blind spots on the spiritual path — the places where growth can quietly turn into avoidance. From “healing without feeling” to “peace without surrender,” we unpack the subtle ways we can disconnect from the very transformation we’re seeking.

This is an honest, sometimes uncomfortable conversation about what it really means to awaken — not by escaping the human experience, but by fully stepping into it.

There’s a moment on the spiritual path where you realize…
thinking about change feels productive — but nothing is actually moving.

In this episode, we talk about the missing piece in manifestation: aligned action. Not big, dramatic steps — but the small, consistent movements that actually create change. We break down why affirmations and visualization alone often fall flat, how daily patterns shape your reality more than intention, and the subtle ways we convince ourselves we’re moving when we’re not.

If manifestation has ever felt inconsistent or frustrating, this conversation brings it back to something simple, grounded, and honest: real change happens when you start doing — even in small ways.

In this episode, Lola and Amaral  take a real, grounded look at what it means to be triggered—and why it doesn’t mean you’ve failed on your spiritual path.

We explore how triggers are often rooted in old emotional patterns, how they can show up unexpectedly (even when you thought you’d already worked through something), and why they tend to return in layers.

This isn’t about being perfectly calm or “above it all.”

It’s about recognizing what’s being activated, understanding where it comes from, and learning how to respond differently over time.

Because the goal isn’t to eliminate your triggers—

it’s to change your relationship with them.

Sometimes it’s the quiet shift in how you speak to yourself…
the moment you choose calm over chaos…
or the small decision that no one else sees.

In this episode, we explore the subtle, often overlooked parts of the spiritual path—the ones that quietly shape who you’re becoming every day. From nervous system regulation to self-talk, relationships, and personal sovereignty, this conversation brings the journey back down to earth in a way that actually feels livable.

Because awakening isn’t about escaping your life.
It’s about how you relate to it.

What if nothing has gone wrong?

In this episode, we talk about those moments where you’re triggered—even when you’re aware of it—and why that doesn’t mean you’ve fallen off the path.

We explore the role of the ego as something that’s trying to protect you (even when it’s loud about it), and how awareness doesn’t erase your reactions—it simply gives you a way to return to yourself.

This isn’t about becoming perfectly calm or “above it all.”

It’s about recognizing that growth includes the messy moments, too.

Because sometimes the most important shift isn’t stopping the reaction—

it’s realizing you’re still okay when it happens.

Are you a healer?
A gridworker?
A truth-teller?
A space holder?
A bridge between worlds?
A quiet stabilizer who keeps things steady behind the scenes?

In this episode of Welcome to Woo-Woo-Ville, we explore the different kinds of light workers we’ve encountered — and how these roles evolve over time. Not as badges to collect, but as ways of understanding the energy you naturally carry.

Sometimes you don’t choose the role.
It reveals itself through your life.

If you’ve ever wondered where you fit — or felt like your contribution didn’t look like anyone else’s — this conversation might offer language for something you’ve known all along.

The Year of the Fire Horse has arrived, and its energy can push us toward authenticity, movement, and the burning away of illusions that no longer fit who we’re becoming.

In this episode, Amaral and Lola explore what this powerful Lunar archetype symbolizes — and the question many people may be feeling right now: Is this a year to run boldly forward, or a time to pause, recalibrate, and learn how to guide the momentum wisely?

If life feels like it’s accelerating lately, this conversation may help you understand what’s unfolding beneath the surface.

So why do you feel heavy… foggy… strangely flat?

In this episode, Lola Singer and Amaral Valle explore what actually happens in your body after a major emotional release. Because healing isn’t just insight — it’s chemistry, nervous system recalibration, and biological integration.

We unpack stress hormones, dopamine dips, vagus nerve activation, inflammation, tears, laughter, humming, and breathwork — and explain why post-release fatigue isn’t regression.

It’s rebuilding.

If you’ve ever wondered whether you’re doing something wrong after a breakthrough, this conversation will normalize the quiet phase that follows transformation — and give you tools to support your body while it resets.

We all carry younger versions of ourselves inside us — the hopeful one, the guarded one, the one who learned to survive.

In this conversation with Jeffrey Maple and Aaron Houtman, we gently explore what it means to grow with your inner child instead of trying to silence or fix them. We talk about inherited patterns, emotional responsibility, and the quiet work of becoming the steady presence you may not have had growing up.

Healing isn’t about reliving every wound.
It’s about learning how to care for the parts of you that still flinch — and discovering that maturity and tenderness can exist at the same time.

If you’ve ever felt like you’re still carrying old reactions into new chapters, this episode is an invitation to soften, notice, and grow forward.

In this episode, Lola Singer and Amaral Valle-Torres talk honestly about that liminal phase of growth—the pause between chapters. We explore why this space isn’t failure or stagnation, but a necessary moment of reorganization, integration, and nervous-system adjustment.

If you’ve been feeling undefined, less motivated, or unsure of what’s next, this conversation offers reassurance, language, and grounding for where you are right now. Nothing is wrong. Something is taking shape.

In this episode of Welcome to Woo-Woo-Ville, Lola and Amaral are joined by Jeffrey Maple of Maple Healing and Aaron Houteman of Cosmic Earth Medicine to talk honestly about healing, vulnerability, and what Divine Masculine energy really looks like in everyday life. From unlearning old roles to creating emotional safety, they explore how both men and women are being asked to grow, soften, and do their inner work.

This conversation moves beyond stereotypes and into lived experience — the courage it takes to face your fears, the strength found in vulnerability, and the mutual responsibility required for healthy, balanced connection.

If you’ve ever wondered whether the Divine Masculine is “out there” or still emerging, this episode offers perspective, compassion, and a reminder: healing is happening — quietly, steadily, and more often than we think.

In this episode of Welcome to Woo-Woo-Ville, Lola and Amaral talk honestly about spiritual growth beyond the clichés. They explore the moments when positivity becomes avoidance, when intuition gets tangled with fear, and when real healing means feeling what we’d rather skip.

This isn’t about doing spirituality “right.” It’s about being human on the path — confused sometimes, honest when we can be, and slowly learning to meet ourselves with more awareness and compassion.

If you’ve ever felt both challenged and changed by your inner work, this conversation will feel like company.

Have you ever been told to “stay positive” or “trust the universe” when what you really needed was permission to feel what hurt? In this episode of Woo-Woo-Ville, we talk about spiritual bypassing — the very human tendency to use spiritual ideas to avoid uncomfortable emotions, unresolved pain, or hard truths. Not as a judgment, but as a gentle noticing.

This conversation explores why bypassing is so common, especially early on the spiritual path, and how “love and light” language can sometimes get in the way of real healing. We look at the difference between intuition and avoidance, and why true spirituality makes room for grief, anger, confusion, and being human — not just transcendence. If you’ve ever wondered whether you’re actually healing or simply coping spiritually, this episode offers clarity, compassion, and a reminder that growth doesn’t require skipping over yourself.

For listeners interested in personal sessions, information about tarot readings and spirit guide drawings is available at https://www.lolasinger.com/ or email at lola@lightlanguagearts.com.

In this week’s episode of Welcome to Woo-Woo-Ville, Lola and Amaral talk about what it means to be the one in your family who finally says, “I can’t keep living this way.”

They explore the quiet courage it takes to break long-held patterns, the loneliness that can show up when you step outside familiar roles, and the surprising relief that comes when you begin honoring your own truth.

They also touch on how healing yourself can soften what gets passed forward — emotionally, energetically, and sometimes even generationally.

If you’ve ever felt like the black sheep, the sensitive one, or the one carrying the unspoken work, this episode is a reminder: you’re not broken. You’re the beginning of something new.

Together, Lola and Amaral talk about redefining failure through lived experience: taking longer than expected, changing your mind, starting over, needing rest, asking for help, and setting boundaries without guilt. We move through the seven quiet powers that shape real empowerment — silence, breath, choice, love, resilience, creation, and connection — not as ideals to strive for, but as capacities already available to you.

This conversation is an invitation to soften your self-judgment, recognize where choice still exists, and meet yourself with honesty instead of pressure. Personal power doesn’t come from perfection — it comes from learning how to stay present with what’s real.

If you’ve ever felt behind, worn down, or unsure whether you’re “doing it right,” this episode is for you.

They talk about light language as soul expression through sound, movement, and symbol, why it’s meant to be felt rather than translated, and how intention gently guides the experience. You’ll also hear why not all light language resonates with everyone — and why that’s not a problem.

This conversation is for the curious and the cautious alike — an invitation to trust your own timing, your own resonance, and your own way of listening.

In this episode of Welcome to Woo-Woo-Ville, the roles reverse as co-host Amaral shares his recent experience attending a three-day ayahuasca retreat.

Rather than offering a romanticized or sensationalized account, this conversation explores what plant medicine work actually requires: preparation, discipline, surrender, and discernment. Amaral walks listeners through the synchronicities that led him to the retreat, the physical and emotional preparation involved, and the layered nature of the experience itself — from confronting long-held patterns and wounds, to releasing attachments, to facing death-and-rebirth symbolism in a deeply personal way.

Lola listens from the position of informed curiosity, asking the questions many people have but don’t always know how to ask. Together, they discuss why ayahuasca is not a shortcut to awakening, why timing and consent matter, and how respect for the medicine — and for one’s own limits — is essential.

This episode is not an endorsement, nor a dismissal. It’s a firsthand account offered for context, clarity, and thoughtful consideration — especially for those who have felt curious, cautious, or conflicted about plant medicine on the spiritual path.

Through humor, honesty, and grounded insight, they break down mindset shifts that help you recognize your inner critic, strengthen boundaries, practice gratitude, release old patterns, and remember that you are the observer, not the chaos inside your head.

A comforting, uplifting conversation for anyone learning to stay high-vibe even on the messy days.

Book a tarot reading or spirit guide drawing with Lola here: www.lolasinger.com

They break down the Maiden, Mother, and Crone archetypes and how each lives within us at every stage of life. Through myths, personal stories, breathwork practices, intuitive development, and compassionate self-mothering, they reveal how the Divine Feminine helps us soften, receive, heal, and reconnect to inner wisdom.

A deeply nurturing conversation for anyone learning to balance action with surrender, understanding with compassion, and healing with rest.

Book a tarot reading or spirit guide drawing with Lola here: www.lolasinger.com

In this episode, hosts Amaral Valle and Lola Singer trace the stages of the spiritual journey — from projection and fear to authenticity, confidence, and alignment. With personal stories, laughter, and honest reflection, they explore how wounds become wisdom, how control turns into trust, and how self-love becomes the foundation for true freedom.

If you’ve ever wondered how far you’ve really come, this conversation will help you see your progress in a new light — and remind you that every layer of your journey has meaning.

For information about Lola Singer, her Spirit Guide Portraits, and upcoming reading events, visit www.lolasinger.com.

Together, they explore what it means to trust the flow instead of fighting it, to drop the masks we wear, and to rediscover peace in a world that insists we chase it. With laughter, real-life stories, and grounded wisdom, this episode reminds us that awakening isn’t about getting it right — it’s about realizing that everything is backwards… and that’s exactly how it’s meant to be.

Together, they explore how awakening shifts everything: relationships, purpose, emotions, even how you view challenge and change. Through laughter and honesty, they reflect on their own journeys from resistance to acceptance, judgment to compassion, and “me versus you” to we are one.

This isn’t about perfection. It’s about progress — choosing presence over autopilot, truth over comfort, and soul over status. If you’ve been wondering what “living awake” really feels like, this conversation is your gentle reminder: you’re already on your way.

From the rose-scented calm of Mother Mary to the fierce grace of Sekhmet and the wisdom of Isis, Michelle shares how her oils become tools for emotional balance, intuition, and spiritual connection. Each blend carries a story — of courage, of synchronicity, and of the unseen hands that guide creation.

This is an episode for anyone drawn to ritual, scent, or the subtle language of the soul. You’ll leave with a deeper appreciation for how aroma can anchor spirit, awaken memory, and invite the divine — drop by drop.

Visit www.circleofhealingessentialoils.com to explore Michelle’s blends and learn how to create your own.

Harmony shares her journey of transformation through scarcity, fear, and trauma into empowerment, gratitude, and service. Her story reminds us that healing isn’t about becoming someone new — it’s about remembering who we’ve always been. From childhood magic and connection with nature to the wisdom of the medicine wheel and the courage to trust again, this episode offers a grounded look at the real work of spiritual rebirth.

✨ For anyone navigating change, seeking purpose, or longing to return to their authentic power — this conversation is a mirror of resilience, gratitude, and grace.

Together, they discuss how each feeling carries wisdom and how movement, breath, and gentle self-compassion can help release what’s been trapped in the body for years. You’ll learn practical mantras and embodied tools to navigate emotional lows without judgment and embrace higher states of courage, joy, and love with grace.

Whether you’re riding the emotional rollercoaster or learning to rest in stillness, this episode reminds you: your emotions are not a weakness — they’re proof that you’re alive and evolving.

Michelle shares how she went from mixing natural cleaning products to channeling the wisdom of the animal kingdom through essential oils — creating blends that invite grounding, protection, and transformation. From the soothing presence of Unicorn and the ancient power of Snake, to the grief-healing grace of Dragon’s Tears, her insights reveal how scent can be a bridge between body, spirit, and the unseen.

Whether you’re new to essential oils or already work with energy, this episode offers a fresh, heart-centered way to connect with your guides — one drop at a time.

 Listen wherever you get your podcasts or visit circleofhealingessentialoils.com to explore Michelle’s magical blends.

Through Amaral’s personal story of reconciling with his late father and discovering the power of Family Constellation work, you’ll learn how acknowledging ancestral trauma can lead to profound freedom. Together, the hosts discuss practical tools — from journaling prompts to breathwork, visualization, and mantras — that help you reclaim your light, forgive with an open heart, and break the cycle once and for all.

Because healing your lineage doesn’t just change your past — it transforms your future.

✨ Whether you’re curious about mythology, psychology, or connecting with archetypes as spirit guides, this conversation offers insights into how the old gods continue to speak to us.

From Lola’s unexpected experience with a bear, to a jaguar stepping out of hiding, to the quiet wisdom of giraffes and even the unexpected lessons of spiders—each story reveals how animals mirror our own growth and remind us of the love and energy we carry.

This conversation is especially for those new to the spiritual path and curious about what “animal medicine” really means. Through personal stories, cultural insights, and heart-to-heart reflections, you’ll learn how to notice these signs, connect with your spirit animals, and receive the strength, courage, and compassion they offer.

About Lola Singer: Lola is a spirit guide artist and tarot reader offering one-on-one sessions. Explore her services at: https://www.lolasinger.com/

Together, they explore how eclipses stir the subconscious, amplify emotions, and create powerful opportunities for release and renewal. From drum circles to dreamwork, from honoring grief to finding new beginnings, this conversation reminds us that eclipse energy is not here to punish us—it’s here to transform us.

If you’ve been feeling the “push me, pull you” energy of release and rebirth, tune in for supportive practices, grounding mantras, and honest reflections that will help you navigate the shadows and step into your light.

In this episode of Welcome to WooWooVille, Lola and Amaral share their personal journeys through the eight stages of spiritual awakening—from the first subtle stirrings of curiosity, through the dark nights of disillusionment, to the joy of integration, shadow work, and ultimately finding flow.

Along the way, they talk honestly about ego, old belief systems, personal breakthroughs, and the challenges of becoming your authentic self. You’ll also hear the empowering mantras they use for each stage—simple phrases you can carry into your own practice.

Wherever you are on your path, this conversation will help you recognize that you’re not alone—and that every stage has its purpose.

You’ll hear honest reflections on inner child healing, releasing the savior complex, and learning to set boundaries without guilt. This isn’t about perfection—it’s about showing up for yourself so you can rise stronger, kinder, and more authentic than ever.

Because your inner healing isn’t weakness—it’s your superpower.

This conversation is an invitation to pause, look inward, and remember that the answers we seek aren’t “out there” — they’re already alive in us, waiting to be recognized. Whether you’re navigating uncertainty or longing for clarity, this episode reminds you that your greatest source of guidance and empowerment is closer than you think.

Book an online Tarot reading or digital spirit guide drawing with Lola and receive 25% off through 9/1/2025 by using the code word WOO25 at check out: www.lolasinger.com

Visit Mystical Wares for shungite and more in-person or online: www.mysticalwares.com

Have you ever felt someone was looking out for you, even when no one is there?

Behind every hunch, spark of inspiration, or perfectly timed “coincidence,” there may be more going on than meets the eye.

In this episode, we dive into the mysterious world of spirit guides—who they are, how they show up, and why they might be trying to get your attention right now.

Learn to recognize their subtle signals, trust your own intuitive hits, and deepen your partnership with these loyal, invisible companions.

Lola and Amaral share their evolving perspectives, moving beyond skepticism to appreciate the Lion’s Gate as a seasonal activation point for solar-heart alignment. Their grounded, candid conversation opens space for reflection on timelines, intention-setting, and the role of manifestation in daily life.

This week on Welcome to Woo-Woo-Ville, Lola and Amaral unpack the emotional weight and spiritual entanglements of the Savior Complex. What happens when compassion turns into over-responsibility? Why do we sometimes feel guilt when we walk away? Through honest storytelling, they illuminate the importance of boundaries, self-trust, and mutual consent in spiritual service and personal relationships.

“I’m not here to control your process. I’m here to walk alongside you.”
This episode is a healing reset for the helpers, the empaths, and the recovering rescuers.

Lola reflects:

“Does this choice create peace within me or does it not create peace within me?”

Expect insights on confirmation bias, the noise of the collective ego, and how to anchor yourself in peace despite the din. Plus, discover a simple yet profound sequence of binary codes intended to energetically align with inner peace.

If you’ve ever felt the tension between silence and truth, between fear and the full expression of your soul, this episode holds a mirror.
And when Christina describes it?
‘The feeling I got was just love and protection and just… feeling beautiful.’"

Join our Facebook group: https://www.facebook.com/groups/548152334392038

Book a session with Lola: https://www.lolasinger.com/

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Book a session with Lola: https://www.lolasinger.com/

In our latest Woowooville episode, Amaral opens his heart about the recent passing of his father-in-law and how this profound moment has deepened his inner journey. Together with Lola, they explore how to hold space for others while honoring one’s own soul’s understanding of death, energy, and transformation.

Whether you’re moving through personal loss or supporting someone who is—this episode may just help you breathe a little easier.

Listen now and bring comfort to your spirit.

This week, Lola and Amaral introduce you to paranormal multi-tasker galore, Sonia Jorgenson, as we learn more about her psychic abilities that developed at a very young age and about her healing horses and non-profit, Hooves & Heroes.

Through personal stories, gentle humor, and practical insights, they remind us that change doesn’t have to be feared—it can be welcomed as the very thing that carries us closer to our authentic selves.

Who better to help guide us in techniques for harmonizing spirit and body than our favorite energy expert, Reiki teacher, Samantha Bloedel?

Let's tap into her expertise so you can start practicing ways to stay grounded now and set in motion the magic of manifetation in the physical realm.

What is it like to know you could see and manipulate energy since you were a very young child? We find out today when special guest, Samantha Parrott-Bloedel, of Aura Joy Healing Arts, joins Lola and Amaral to relate her experiences growing up and seeing auras. Samantha has great advice on ways to shift our energy in order to strengthen and protect our auras, the light energy field that surrounds our physical bodies. With more than 20 years experience as a Reiki teacher, Samantha has become one of our favorite people to go to to learn tips and techniques to benefit us energetically and, since she can see auras, she can verify that these techniques actually do work. When it comes to energy, we trust Sammie ... so much so that she has trained both of us as Reiki Masters. Let's learn more about our enhancing our energy field from an expert. 

Did you know that when you have a big spiritual shift that it changes the chemistry of your body and it takes time for the body to adjust? This is why people have "ascension symptoms". These include headaches, fatigue digestive issues, and more. When kundalini energy is activated ona spiritual awakening, dormant energy in the spine is released physically leading to jolts and spasms, too. 

It is all part of the normal process of alchemy but it can be very confusing for those who are unaware which is why, in this episode, Amaral and Lola discuss the most common ascension symptoms people report and why it is important to monitor your body as you got through your spiritual journey of awakening to your authentic self. We are not doctors, so if you have concerns or if symptoms, persisit, please contact your health care professional.

Animal communicator and energy healer, Kelly Martin, joins Amaral and Lola for this fun episode that explores what it is like to be a modern-day Doctor Doolittle, talking with animals in order to assess their physical, emotional and mental needs so that the special relationship between humans and pet can become an even stronger bond. Kelly shares her experiences working with people and animals and tells us what it is like to have psychic gifts  develop at an early age. Kelly is devoted to using he psychic skills to see how aminals are healing their owners and how owners can better care for their pets. We also get to learn about Kelly's vast experience working with animals throughout her lifetime including being a dog groomer and even a squire for immensely large jousting horses at renaissance fairs. Kelly has been honing her psychic gifts since she was now has a business, Elementails, specializing in pet communication, akashic record readings, and energy healings for both people and pets. She has a several exciting collaborations coming up this month including doing readings at scalar energy healing sessions for dogs in Bellingham, WA and participating in an animal communication psychic panel at Vision Quest in Everett, WA on April 13. Find her on Facebook at Elementails for more information.

In this episode, Amaral and Lola discuss the importance of reclaiming your super power in order to shift your belief systems, focus on what you choose to manifest, and to allow yourself to receive what you have set into motion.

Your imaginations is your "eye" (third eye) - "magi" (magicians) - "nation" (domain).

What you focus on will directly impact your life so use that knowledge to question narratives and to claim your super power so that you can direct your energy toward the goals that benefit you and mankind.

A major part of the spiritual journey is stripping away the parts of you that no longer feel authentic, the "I AM NOTS", in order to find the authentic you free of indoctrination and created from love.

Self-love leads to unconditional love.

In this episode, Pamela, Amaral, and Lola discuss the importance of shedding what no longer works for you and stepping into your powerful "I AM Presence" using tools such as journaling, meditating, communing with nature, and creating art hat helped them personally to release falsehoods and to tap into their true power as reflections of the divine within us all.

If we can do it, you can, too. 

Even those on the spiritual journey with great discernment and psychic skills can get sidetracked every once in a while.

The good news is that you can change the situation through awareness which is why, in this episode, Lola, Amaral and Pamela discuss some of the potential traps that might be encountered on the road to Woo-Woo-Ville so you can avoid detours along the way.

Whether you struggle with religious programming, teachers who contradict each other, ego and self-righteousness, or any other potential trap, finding a way out is possible ... if you so choose. How will you apply your free will and discernment?

Yes, self-care is self-love and creates harmony and balance that makes it easier to care for the ones you love and to feel that sense of connection to the divine.

In this episode, Pamela, Amaral, and Lola discuss the importance of self-care and self-love on the spirital path and treating yourself as well as you treat others.

You are worthy of self-love so let's explore what it is like to learn to love ourselves.

In this episode, Pamela, Amaral, and Lola discuss their persona experiences uncovering past life memories and releasing trapped energy related to those lives.

They also explore the importance of staying grounded in the "Now Moment" in order to best deal with the past and to create a desired future. 

We share what we have learned, often through trial and error, about manifestation, setting intentions, soul retrieval, and 5D consciousness.

Stay tuned! This is going to be a wild ride as we explore the past, the present, and the future.

In the episode, Amaral and Lola discuss strategies for navigating this time of auspicious regeneration as well as delving into the meaning of the snake as a totem animal, a symbol of DNA, wisdom linked to the Annunaki, and kundalini energy.

Like the movement of the snake, this episode moves in mant directions but ultimately leads to a place of renewal and personal growth.

New year. New beginnings. 

In this episode, Amaral, Lola, and Pamela discuss how using free will and imagination can help you to raise your vibration to match the timeline you are choosing to manifest for yourself and for humanity. 

This is especially important because many people believe Gaia/Earth is getting ready to shift into a new dimension, creating two diferent planets, one following the old competitive patriarchal system and another stepping into a new paradigm of cooperation with ourselves and with the planet.

We discuss the work of Dolores Cannon, ascension symptoms and strategies for helping you to shifit your vibrations into the heart-centered energy field that will someday soon be the "New Earth".

Your shadow is your subconscious where you hold your darkest secrets that you want nobody to know about ... not even yourself!

Shadow work is the process of shining a light into the dark corners of your subconscious so you become aware of the situations that caused you shame, embarrassment, and discomfort so that you can begin the process of forgiving yourself, others, and the circumstances involved in order to heal trauma, deal with triggers, and balance yourself inside and out.

Shadow work allows you to marry the "Cain and Able" within and to begin to love all aspects of yourself, good and bad, and to accept yourself completely.

Not an easy task! Shadow work requires patience, honesty, and self-care. In this episode, Amaral and Lola share their experiences and insights into making the process easier to understand, and hoperully, easier fo you to apply to the dark corners of your subconscious, too.

Easier said than done. Balancing is an art, and like any artistic endeavor, it requires practice.

Life can feel like a roller coaster. Some days you're feeling great, and some days you find yourself feleling "off". Regaining balance requires you to take an honest look at yourself.

In this episode, Pamela, Amaral, and Lola discuss what it is like to recognize that you need to self-correct your "wobble" and share techniques they have used to regain balance, clarity, and perspective when needed.

In this episode, Amaral, Pamela and Lola discuss what it is like to connect to your Inner Child (and your Inner Teen) in order to clear old emotional wounds from childhood that still hurt at a subconscious level.

It all starts with acknowledging that there are more layers to uncover in order to move forward and neutralize emotional triggers by offering love to the version of you who is reaching out for comfort and support.

How will your Inner Child react? Will he or she reach out to you to be hugged? Will he or she want to play? Or will he or she reject you due to feeling ignored? Whatever you encounter, the healing starts when the Inner Child feels validated so it is never toon late to start heaing.

If you like the podcast, please join the Welcome to Woo-Woo-Ville Facebook  group page: https://www.facebook.com/groups/548152334392038

In this episode, we introduce people to the chakra system, what they reprent in terms of energy flow, where they can be found on the human body, what it means to have a "blocked" chakra, and what can be done to activate them.

Even though this particular podcast is designed to assist people who are new to the spiritual journey, we invite all listeners, even those who have been on the road to Woo-Woo-ville for a long, long time now, to listen in order to remind themselves what it is like to be a new to the spiritual awakening process so that you can better help those looking for answers, too.

Empaths often wonder, "If this is a spiriutal gift, why does it feel like a curse?"

In this episode, Lola, Amaral, and Pamela discuss types of empaths, what it is like to be an empath, why it is indeed a blessing, and ways to manage feeling so they are not overwhelmed.

In this episode, Pamela, Amaral, and Lola discuss a wide variety of psychic "clairs", some of which come more naturally to people than others, but all of them can be developed with determination, practice, and time. These include clairaudience ("clear hearing"), claircognizance ("clear knowing") clairsentience ("clear feelings") ... and more!

We introduce you to additional psychic abilities such as mediumship, light language, automatic writing and astral travel in order to help you discover what cokes naturally to you.

If you have enver wondered what source of information psychics are tapping into on the road to Woo-Woo-Ville, this is the episode for you.

Join Amaral Valle-Torres and Pamela Brown as they place their fellow co-host, Lola Singer, in the hot seat to ask her everything they ever wanted to know about the tarot based on Lola's experience as a tarot reader and teacher who has been studying the Thoth tarot deck in depth with the same master teacher for more than 13 years.

In addition to learning the basics of tarot, Lola will also explain why she calls tarot "a conversation with your higher self" and how the cards can be used to shine a light on what is hidden in the subconscious so that people can gain greater self-awareness and make positive changes in their lives.

Friends and family may have a hard time accepting the "new you" and try to relate to you as the person you uesed to be before you did your inner work and stripped off the old maskes that they are accustomed to you wearing.

You may begin to question your family's traditions or choose not to become engaged in political debates or family squabbles.

In this special BONUS holiday episode, Amaral, Pamela, and Lola share their experiences dealing with family dynamics during the holidays both before and after their spiritual awakenings with the sincere hope of helping you to navigate the holiday season knowing you can keep your frequency high no matter what may be going on around you.

Training your ego is one of the biggest challenges you will face on the spiritual path because it is constantly on guard, looking for potential danger and creating fears (some warranted and some imagined) in an effort to keep things safe and predictable as it possibly can.

It is completely resistant to change and constantly scanning your thoughts, feelings, and environment for potential risks to its security, much like a chihuahua that barks at everything and everyone. Little dogs need to create a show of bravado to survive and your ego does, too.

The spiritual path is a path of transformtion and change is required to shift, heal, purify, and grow. Alchemy and transmutation make the chihuahua bark even harder and the ego will try every traick in the book to instill fear in you to keep you stuck because it equates change with danger and being stuck with safety.

Let's take a deep dive into understanding the role of the ego and how we can best work with and train our "barking chihuahuas" so that we are the alpha dogs, not it.

One of the the biggest truth bombs you will have dropped on you on the road to Woo-Woo-Ville is the discovery that not everyone is as happy, excited and thrilled by your choice to walk the spiritual path as you are.

You are raising your vibes and starting to step into being the most authentic you that you can possibly be but your friends, family and co-workers are comfortable with who you used to be, the person wearing false masks to fit in with them. What a dilemma!

It can be heartbreaking when people you love simply don't want to be a part of your journey anymore. Because you have chosen a different path, your frequencies don't blend together harmoniously anymore. Some people simply drift away from you life while others require a conscious choice to sever ties. They may walk away from you or you may have to leave them.

The GOOD NEWS is that when one door closes, another one opens and you are now making room for your true soul tribe to be found.

Pamela, Amaral, and Lola are here to offer you encocuragement and to provide proof that you CAN find your soul tibe.

Hang in there. Keep working on healing yourself. Trust us ... your soul family is looking for YOU, too.

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A: When your spirit guides are trying to get your attention.

In this episode, Lola, Pamela, and Amaral discuss how much fun it is to start recognizing synchronicities when you have chosen the spiritual path.

Synchronicities are seemingly unrleated events you notice on your spiritual journey like repeating numbers, finding feathers, hearing a song with just the right lyrics to inspire you at just the right time, an unexpected encounter with someone who ends up being a mentor - and more!

Synchronicities are often your soul's way of letting you know you are doing a good job or gently redirecting you in a better direction than where you were headed.

As you shift, change and grow on the road to Woo-Woo-Ville, you are very likely to begin recognizing more and more synchronicities as they arise.

Keep your eyes, ears and heart open to recognizing patterns and symbols. Your soul is talking to you all the time. 

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It is often easy to ignore one's discernment at the beginning of a person's spiritual journey when he or she is experiencing the "buzz" and spiritual high that shifting one's personal vibrations brings. It feels so good that we keep looking for the next spiritual high without taking the time to fully learn from our previous lessons.

The good news is that most of us come back down to earth and start to realize that we need to use our discernment all the time once we are spiritually aware. We begin to trust ourselves to make better and better choices.

For example, because of the way some friends and family members have been raised, they might not be as excited about your deep dive into spirituality as you are so you will have to learn to use your intuition to discern when to share your newfound insights and when it is more prudent to wait.

You will also need to use your discernment when listening to spiritual teachers, gurus, and channelers to decide whether what they are saying really resonates with you at a deep soul level or whether what they are saying sounds "too good to be true".

Join Lola, Amaral, and Pamela as we discuss this important spiritual topic and our experiences using (and also failing to use) our best discernment.

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In this episode, Lola, Amaral, and Pamela, discuss their observations (based on personal experience) about what they have had to let go in order to expand, purify, grow, and transform themselves and offer tips for people who are ready to release so they can rise as the Phoenix.

Your personal frequency can be high or low depending on your mood and other factors. Have you noticed that sometimes we "vibe" with people and sometimes their energy feels off to us? Ideally, we want to be hanging out with people whose frequencies harmonize with us.

We can't change other people until they are ready to change but did you know you can raise YOUR personal frequency through intention anytime you want?

In this episode, Pamela, Amaral, and Lola discuss techniques they have used to keep their frequency high vibe in hopes that you will want to try a few out yourself and see if they resonate (pun intended) with you, too.

Whether it is sound healing, meditation, or just a good hearty laugh, here are some ideas for you.

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Deciding which form of medicine is best for you is a personal journey in and of itself. Divine timing seems to be involved. At some point, you may hear the call of the kambo frog or feel compelled to talk to the person next to you at breathwork class who turns out to be friends with a cacao facilitator.

This is what happened to us. In this episode, you will hear the synchronicities that led us to trying sacred medicines and what it was like to experience kambo and cacao the first time in our lives.

Kambo has many benefits including cleansing the body by releasing toxins, enhancing the immune system, and purifying the mind through purging.It requires commitment and personal courage. Amaral and Lola will tell you what it is like to take "the warrior's path' and to commit themselves to being burned, poked and to have frog poison applied to their skin as part of their spiritual growth.

In contrast, Grandmother Cacao is a softer, gentler experience designed to open and expand your heart chakra. Benefits of a cacao ceremony include emotional release and healing, enhanced spiritual connection, and forgiveness of yourself and others. Pamela, Amaral, and Lola recently experienced their first cacao ceremony and share their experiences with you to help you to decide if you would like to explore this traditional Mayan medicine.

We all begin somewhere, don't we?

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Sometimes the spiritual path ahead seems clear and the destination obvious. At other times, the universe throws us challenges to overcome in order to teach us lessons that open up our unique gifts and spur us to keep moving forward no matter what. In this episode, Lola, Amaral, and Pamela welcome you to Woo-Woo-Ville. We are here to assure you that the spiritual journey is worth it.

Think of us as your personal support team on the road to ascension. We heard the call in a variety of ways: an unexpected mentor, a near-death experience, and even simply not liking who we had become. Now, between the three of us, we can share stories of how we have developed into our authentic selves.

We will discuss angelic interventions, light language, grid working, energy healing, spirit guides, tarot … and more. And the most important thing we want to say is this: Welcome to Woo-Woo-Ville, the Next Stop in Your Spiritual Journey! It’s going to be a wild ride.

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Stay tuned, the official Woo Woo Ville Podcast will launch October 10th, 2024

Visit our website for more information and our archives: https://welcome-to-woo-woo-ville.castos.com/?_gl=1*eczsgn*_gcl_au*NTYyNjYzMTU2LjE3MjI3OTE1NzA.

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