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        <description>The Live Your Best Marriage Podcast, hosted by Pesa Shayo, helps cross-cultural Christian couples build a united front through in-law pressure, loyalty conflicts, culture clashes, communication, faith, and family expectations. Whitney Shayo appears in selected episodes from the show archive and future conversations.</description>
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                <itunes:subtitle>The Live Your Best Marriage Podcast, hosted by Pesa Shayo, helps cross-cultural Christian couples build a united front through in-law pressure, loyalty conflicts, culture clashes, communication, faith, and family expectations. Whitney Shayo appears in selected episodes from the show archive and future conversations.</itunes:subtitle>
        <itunes:author>Pesa Shayo</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>The Live Your Best Marriage Podcast, hosted by Pesa Shayo, helps cross-cultural Christian couples build a united front through in-law pressure, loyalty conflicts, culture clashes, communication, faith, and family expectations. Whitney Shayo appears in selected episodes from the show archive and future conversations.</itunes:summary>
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            <itunes:name>Live Your Best Marriage</itunes:name>
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                <title>
                    <![CDATA[Why Your Boundaries Aren’t Working with Nancy Pickard]]>
                </title>
                <pubDate>Fri, 21 Aug 2026 12:01:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
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                    https://permalink.castos.com/podcast/70349/episode/2580755</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/why-your-boundaries-arent-working</link>
                                <description>
                                            <![CDATA[<p>You set a boundary, but nothing changes. Your spouse feels controlled. Your parents feel rejected. You feel guilty. So was it really a boundary?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with relationship and boundary coach Nancy Pickard about what healthy boundaries actually look like inside marriage and extended family relationships.</p>
<p>Nancy explains one of the biggest misunderstandings about boundaries: a boundary is not primarily about controlling what another person does. It is about becoming clear on what you need, communicating it respectfully, and deciding what you will do if that boundary is not honored.</p>
<p>The conversation explores:</p>
<p>Why people-pleasing can eventually create resentment</p>
<p>The difference between a boundary, a request, an ultimatum, and control</p>
<p>Why you should not set a boundary you are unwilling to keep</p>
<p>How to communicate a boundary without attacking your spouse</p>
<p>Why “I feel X when you do Y. Would you be willing to do Z?” can completely change a difficult conversation</p>
<p>How husbands and wives can become a united front when setting boundaries with in-laws</p>
<p>Why cross-cultural couples can experience intense guilt when saying no to parents or older relatives</p>
<p>How financial help from parents can complicate marital boundaries</p>
<p>Why money from family often comes with expectations</p>
<p>How couples can respect their heritage without allowing previous generations to govern their marriage</p>
<p>Why vulnerability may be one of the hardest emotional mountains couples need to climb</p>
<p>And why healthy marriages are not free from conflict. They learn how to repair after conflict.</p>
<p>The United Front takeaway is simple: boundaries should protect the relationship, not punish people.</p>
<p>A husband and wife need to decide together what they will allow into their marriage, communicate those decisions as “we” instead of blaming one spouse, and remain respectful even when family members disagree.</p>
<p>Are culture, in-laws, family expectations, divided loyalty, or guilt making it difficult for you and your spouse to protect your marriage together?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where family or cultural pressure may be creating a gap, and your next step toward becoming a true united front.</p>
<p>Learn more about Nancy Pickard, her coaching, and her resources at:</p>
<p><a href="https://nancypickardlifecoach.com/">https://nancypickardlifecoach.com</a></p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/why-your-boundaries-arent-working"></a></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Cold Open: The Nature of Boundaries</li><li>(00:00:17) - Meet Nancy Pickard</li><li>(00:00:54) - Why Boundaries Are Misunderstood</li><li>(00:01:30) - Nancy's Journey with People-Pleasing</li><li>(00:04:07) - What Is a Boundary?</li><li>(00:06:49) - Boundaries vs. Control</li><li>(00:08:19) - People-Pleasing as Manipulation</li><li>(00:10:47) - Protective vs. Containing Boundaries</li><li>(00:13:54) - Setting Boundaries with In-Laws</li><li>(00:18:12) - Guilt in Cross-Cultural Families</li><li>(00:21:08) - Money, Family, and Boundaries</li><li>(00:23:00) - Climbing Kilimanjaro: Facing Fear</li><li>(00:24:31) - Vulnerability in Marriage</li><li>(00:27:11) - Repairing After Conflict</li><li>(00:29:08) - How to Set Your First Boundary Tonight</li><li>(00:32:06) - Where to Find Nancy Pickard</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You set a boundary, but nothing changes. Your spouse feels controlled. Your parents feel rejected. You feel guilty. So was it really a boundary?
In this episode of Live Your Best Marriage, Pesa talks with relationship and boundary coach Nancy Pickard about what healthy boundaries actually look like inside marriage and extended family relationships.
Nancy explains one of the biggest misunderstandings about boundaries: a boundary is not primarily about controlling what another person does. It is about becoming clear on what you need, communicating it respectfully, and deciding what you will do if that boundary is not honored.
The conversation explores:
Why people-pleasing can eventually create resentment
The difference between a boundary, a request, an ultimatum, and control
Why you should not set a boundary you are unwilling to keep
How to communicate a boundary without attacking your spouse
Why “I feel X when you do Y. Would you be willing to do Z?” can completely change a difficult conversation
How husbands and wives can become a united front when setting boundaries with in-laws
Why cross-cultural couples can experience intense guilt when saying no to parents or older relatives
How financial help from parents can complicate marital boundaries
Why money from family often comes with expectations
How couples can respect their heritage without allowing previous generations to govern their marriage
Why vulnerability may be one of the hardest emotional mountains couples need to climb
And why healthy marriages are not free from conflict. They learn how to repair after conflict.
The United Front takeaway is simple: boundaries should protect the relationship, not punish people.
A husband and wife need to decide together what they will allow into their marriage, communicate those decisions as “we” instead of blaming one spouse, and remain respectful even when family members disagree.
Are culture, in-laws, family expectations, divided loyalty, or guilt making it difficult for you and your spouse to protect your marriage together?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where family or cultural pressure may be creating a gap, and your next step toward becoming a true united front.
Learn more about Nancy Pickard, her coaching, and her resources at:
https://nancypickardlifecoach.com
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Your Boundaries Aren’t Working with Nancy Pickard]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>You set a boundary, but nothing changes. Your spouse feels controlled. Your parents feel rejected. You feel guilty. So was it really a boundary?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with relationship and boundary coach Nancy Pickard about what healthy boundaries actually look like inside marriage and extended family relationships.</p>
<p>Nancy explains one of the biggest misunderstandings about boundaries: a boundary is not primarily about controlling what another person does. It is about becoming clear on what you need, communicating it respectfully, and deciding what you will do if that boundary is not honored.</p>
<p>The conversation explores:</p>
<p>Why people-pleasing can eventually create resentment</p>
<p>The difference between a boundary, a request, an ultimatum, and control</p>
<p>Why you should not set a boundary you are unwilling to keep</p>
<p>How to communicate a boundary without attacking your spouse</p>
<p>Why “I feel X when you do Y. Would you be willing to do Z?” can completely change a difficult conversation</p>
<p>How husbands and wives can become a united front when setting boundaries with in-laws</p>
<p>Why cross-cultural couples can experience intense guilt when saying no to parents or older relatives</p>
<p>How financial help from parents can complicate marital boundaries</p>
<p>Why money from family often comes with expectations</p>
<p>How couples can respect their heritage without allowing previous generations to govern their marriage</p>
<p>Why vulnerability may be one of the hardest emotional mountains couples need to climb</p>
<p>And why healthy marriages are not free from conflict. They learn how to repair after conflict.</p>
<p>The United Front takeaway is simple: boundaries should protect the relationship, not punish people.</p>
<p>A husband and wife need to decide together what they will allow into their marriage, communicate those decisions as “we” instead of blaming one spouse, and remain respectful even when family members disagree.</p>
<p>Are culture, in-laws, family expectations, divided loyalty, or guilt making it difficult for you and your spouse to protect your marriage together?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where family or cultural pressure may be creating a gap, and your next step toward becoming a true united front.</p>
<p>Learn more about Nancy Pickard, her coaching, and her resources at:</p>
<p><a href="https://nancypickardlifecoach.com/">https://nancypickardlifecoach.com</a></p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/why-your-boundaries-arent-working"></a></p>]]>
                </content:encoded>
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                                <itunes:summary>
                    <![CDATA[You set a boundary, but nothing changes. Your spouse feels controlled. Your parents feel rejected. You feel guilty. So was it really a boundary?
In this episode of Live Your Best Marriage, Pesa talks with relationship and boundary coach Nancy Pickard about what healthy boundaries actually look like inside marriage and extended family relationships.
Nancy explains one of the biggest misunderstandings about boundaries: a boundary is not primarily about controlling what another person does. It is about becoming clear on what you need, communicating it respectfully, and deciding what you will do if that boundary is not honored.
The conversation explores:
Why people-pleasing can eventually create resentment
The difference between a boundary, a request, an ultimatum, and control
Why you should not set a boundary you are unwilling to keep
How to communicate a boundary without attacking your spouse
Why “I feel X when you do Y. Would you be willing to do Z?” can completely change a difficult conversation
How husbands and wives can become a united front when setting boundaries with in-laws
Why cross-cultural couples can experience intense guilt when saying no to parents or older relatives
How financial help from parents can complicate marital boundaries
Why money from family often comes with expectations
How couples can respect their heritage without allowing previous generations to govern their marriage
Why vulnerability may be one of the hardest emotional mountains couples need to climb
And why healthy marriages are not free from conflict. They learn how to repair after conflict.
The United Front takeaway is simple: boundaries should protect the relationship, not punish people.
A husband and wife need to decide together what they will allow into their marriage, communicate those decisions as “we” instead of blaming one spouse, and remain respectful even when family members disagree.
Are culture, in-laws, family expectations, divided loyalty, or guilt making it difficult for you and your spouse to protect your marriage together?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where family or cultural pressure may be creating a gap, and your next step toward becoming a true united front.
Learn more about Nancy Pickard, her coaching, and her resources at:
https://nancypickardlifecoach.com
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.]]>
                </itunes:summary>
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                                                                            <itunes:duration>00:33:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
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                    <item>
                <title>
                    <![CDATA[You Say Family Comes First. Does Your Calendar Agree? with Travis Murray]]>
                </title>
                <pubDate>Thu, 20 Aug 2026 11:23:06 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2579327</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/you-say-family-comes-first-does-your-calendar-agree</link>
                                <description>
                                            <![CDATA[<p>Many men say their wife and children are the most important people in their lives. But when pressure hits, what does their family actually experience?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Travis Murray, host of Man in Progress: Forging Manhood, about the difference between the values men say they have and the values their everyday behavior reveals.</p>
<p>Travis shares openly about work pressure, panic attacks, people-pleasing, emotional defensiveness, and reaching a point where the life he was living no longer matched the husband and father he wanted to be.</p>
<p>The conversation explores why a wife’s concern can feel like an attack, how men can recognize what happens inside their body before defensiveness takes over, and why taking a short pause can help them return to difficult conversations instead of running from them.</p>
<p>They also discuss:</p>
<p>How inherited beliefs about manhood quietly shape marriage</p>
<p>Why men can treat their wives like the enemy when they actually feel overwhelmed</p>
<p>The difference between aspirational values and the values your behavior reveals</p>
<p>Why your calendar and spending show what you truly prioritize</p>
<p>How working hard and paying the bills can still leave your family feeling emotionally neglected</p>
<p>Why saying “I’m sorry” is only the beginning of repair</p>
<p>How follow-through and changed behavior complete an apology</p>
<p>Why boundaries matter when work begins competing with family</p>
<p>How Travis uses his SWORD framework to help men realign their lives with their values</p>
<p>What fathers are teaching their children about communication, apology, boundaries, and manhood</p>
<p>The United Front takeaway is simple: saying that your family comes first is not enough. Your spouse and children should be able to experience that priority in how you spend your time, make decisions, handle pressure, repair mistakes, and show up at home.</p>
<p>Your spouse is not the enemy. The pressure, old patterns, defensiveness, and divided priorities are the problems you need to face together.</p>
<p>Are work, family expectations, culture, divided loyalties, or repeated conflict making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Listen to Travis Murray on Man in Progress: Forging Manhood and follow his work for more conversations about values, marriage, fatherhood, communication, and becoming the man your family can trust.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, work pressure, and boundaries as one united front.</p>
<p><a href="https://liveyourbestmarriage.com/podcasts/you-say-family-comes-first-does-your-calendar-agree"></a></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Aspirational Values vs Shadow Values</li><li>(00:00:22) - Introducing Travis Murray</li><li>(00:00:49) - When Family Values Don't Match Reality</li><li>(00:03:55) - Panic Attacks and Living Someone Else's Life</li><li>(00:05:42) - Feeling Attacked vs Taking Accountability</li><li>(00:07:50) - Calming Down Before Responding</li><li>(00:11:25) - Evidence Your Family Really Sees</li><li>(00:13:03) - Putting Family on the Calendar</li><li>(00:14:07) - Leaving the People-Pleasing Job</li><li>(00:15:24) - Emotional Presence Over Just Providing</li><li>(00:16:40) - Reassessing Your Values and Making Change</li><li>(00:19:06) - Apology vs Real Repair</li><li>(00:22:49) - Boundaries and the SWORD Framework</li><li>(00:26:10) - Legacy and What Kids Will Remember</li><li>(00:28:07) - Health Effects of Living Aligned</li><li>(00:28:44) - Final Advice for Struggling Dads</li><li>(00:31:01) - Where to Follow Travis</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many men say their wife and children are the most important people in their lives. But when pressure hits, what does their family actually experience?
In this episode of Live Your Best Marriage, Pesa talks with Travis Murray, host of Man in Progress: Forging Manhood, about the difference between the values men say they have and the values their everyday behavior reveals.
Travis shares openly about work pressure, panic attacks, people-pleasing, emotional defensiveness, and reaching a point where the life he was living no longer matched the husband and father he wanted to be.
The conversation explores why a wife’s concern can feel like an attack, how men can recognize what happens inside their body before defensiveness takes over, and why taking a short pause can help them return to difficult conversations instead of running from them.
They also discuss:
How inherited beliefs about manhood quietly shape marriage
Why men can treat their wives like the enemy when they actually feel overwhelmed
The difference between aspirational values and the values your behavior reveals
Why your calendar and spending show what you truly prioritize
How working hard and paying the bills can still leave your family feeling emotionally neglected
Why saying “I’m sorry” is only the beginning of repair
How follow-through and changed behavior complete an apology
Why boundaries matter when work begins competing with family
How Travis uses his SWORD framework to help men realign their lives with their values
What fathers are teaching their children about communication, apology, boundaries, and manhood
The United Front takeaway is simple: saying that your family comes first is not enough. Your spouse and children should be able to experience that priority in how you spend your time, make decisions, handle pressure, repair mistakes, and show up at home.
Your spouse is not the enemy. The pressure, old patterns, defensiveness, and divided priorities are the problems you need to face together.
Are work, family expectations, culture, divided loyalties, or repeated conflict making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Listen to Travis Murray on Man in Progress: Forging Manhood and follow his work for more conversations about values, marriage, fatherhood, communication, and becoming the man your family can trust.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, work pressure, and boundaries as one united front.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Say Family Comes First. Does Your Calendar Agree? with Travis Murray]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Many men say their wife and children are the most important people in their lives. But when pressure hits, what does their family actually experience?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Travis Murray, host of Man in Progress: Forging Manhood, about the difference between the values men say they have and the values their everyday behavior reveals.</p>
<p>Travis shares openly about work pressure, panic attacks, people-pleasing, emotional defensiveness, and reaching a point where the life he was living no longer matched the husband and father he wanted to be.</p>
<p>The conversation explores why a wife’s concern can feel like an attack, how men can recognize what happens inside their body before defensiveness takes over, and why taking a short pause can help them return to difficult conversations instead of running from them.</p>
<p>They also discuss:</p>
<p>How inherited beliefs about manhood quietly shape marriage</p>
<p>Why men can treat their wives like the enemy when they actually feel overwhelmed</p>
<p>The difference between aspirational values and the values your behavior reveals</p>
<p>Why your calendar and spending show what you truly prioritize</p>
<p>How working hard and paying the bills can still leave your family feeling emotionally neglected</p>
<p>Why saying “I’m sorry” is only the beginning of repair</p>
<p>How follow-through and changed behavior complete an apology</p>
<p>Why boundaries matter when work begins competing with family</p>
<p>How Travis uses his SWORD framework to help men realign their lives with their values</p>
<p>What fathers are teaching their children about communication, apology, boundaries, and manhood</p>
<p>The United Front takeaway is simple: saying that your family comes first is not enough. Your spouse and children should be able to experience that priority in how you spend your time, make decisions, handle pressure, repair mistakes, and show up at home.</p>
<p>Your spouse is not the enemy. The pressure, old patterns, defensiveness, and divided priorities are the problems you need to face together.</p>
<p>Are work, family expectations, culture, divided loyalties, or repeated conflict making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Listen to Travis Murray on Man in Progress: Forging Manhood and follow his work for more conversations about values, marriage, fatherhood, communication, and becoming the man your family can trust.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, work pressure, and boundaries as one united front.</p>
<p><a href="https://liveyourbestmarriage.com/podcasts/you-say-family-comes-first-does-your-calendar-agree"></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2579327/c1e-7gv7vhv1xdds5zxdv-xxmjzkwns61r-xjrpfs.mp3" length="31176985"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many men say their wife and children are the most important people in their lives. But when pressure hits, what does their family actually experience?
In this episode of Live Your Best Marriage, Pesa talks with Travis Murray, host of Man in Progress: Forging Manhood, about the difference between the values men say they have and the values their everyday behavior reveals.
Travis shares openly about work pressure, panic attacks, people-pleasing, emotional defensiveness, and reaching a point where the life he was living no longer matched the husband and father he wanted to be.
The conversation explores why a wife’s concern can feel like an attack, how men can recognize what happens inside their body before defensiveness takes over, and why taking a short pause can help them return to difficult conversations instead of running from them.
They also discuss:
How inherited beliefs about manhood quietly shape marriage
Why men can treat their wives like the enemy when they actually feel overwhelmed
The difference between aspirational values and the values your behavior reveals
Why your calendar and spending show what you truly prioritize
How working hard and paying the bills can still leave your family feeling emotionally neglected
Why saying “I’m sorry” is only the beginning of repair
How follow-through and changed behavior complete an apology
Why boundaries matter when work begins competing with family
How Travis uses his SWORD framework to help men realign their lives with their values
What fathers are teaching their children about communication, apology, boundaries, and manhood
The United Front takeaway is simple: saying that your family comes first is not enough. Your spouse and children should be able to experience that priority in how you spend your time, make decisions, handle pressure, repair mistakes, and show up at home.
Your spouse is not the enemy. The pressure, old patterns, defensiveness, and divided priorities are the problems you need to face together.
Are work, family expectations, culture, divided loyalties, or repeated conflict making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Listen to Travis Murray on Man in Progress: Forging Manhood and follow his work for more conversations about values, marriage, fatherhood, communication, and becoming the man your family can trust.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, work pressure, and boundaries as one united front.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2579327/c1a-81vkv-qdx08v0vc2d7-yjrvmr.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2579327/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[When You Become the Father You Swore You’d Never Be with Mike Forrester]]>
                </title>
                <pubDate>Wed, 19 Aug 2026 22:56:21 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2578888</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/when-you-become-the-father-you-swore-youd-never-be</link>
                                <description>
                                            <![CDATA[<p>What happens when you become the husband or father you promised yourself you would never become?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo talks with men’s transformational coach Mike Forrester about generational patterns, anger, fear, shame, forgiveness, and what it takes for a man to become safer and more present with his wife and children.</p>
<p>Mike shares openly about recognizing his own father’s words and behaviors coming out of his mouth, even after promising himself he would parent differently. He explains how unresolved childhood pain can quietly shape a man’s marriage and fatherhood, why anger often becomes the only emotion some men know how to express, and how fragile pride can make correction feel like an attack.</p>
<p>The conversation explores how men can take responsibility without being trapped in shame, why explaining where a behavior came from is different from excusing it, and why lasting change has to begin with the man himself rather than waiting for his wife or children to change first.</p>
<p>They also discuss:</p>
<p>How childhood patterns repeat without us realizing it</p>
<p>Why children may begin managing a father’s anger instead of trusting him</p>
<p>How a wife can raise concerns when her husband is already carrying deep insecurity</p>
<p>Why rebuilding trust takes longer than simply saying “I’ve changed”</p>
<p>How forgiveness can free a man without pretending the past was acceptable</p>
<p>Why boundaries and forgiveness can exist together</p>
<p>How fathers can ask their children what has hurt them and actually listen</p>
<p>Why it is never too late to become a different husband, father, and eventually grandfather</p>
<p>The United Front takeaway is simple: your spouse and children are not your enemies. The pain you inherited does not have to become the pain you pass down.</p>
<p>A united front begins when we stop defending destructive patterns, take responsibility for what we are bringing into the home, and become the kind of husband and father our family can trust.</p>
<p>Are anger, family-of-origin patterns, culture, loyalty conflicts, or old wounds making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Mike also offers a free anger assessment for men who want to better understand what may be underneath their anger:</p>
<p><a href="https://whatsbehindyouranger.com/">https://whatsbehindyouranger.com</a></p>
<p>Listen to Mike’s Living Fearless Today podcast and follow his work for more help breaking generational patterns and becoming a more present husband and father.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, old family patterns, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/when-you-hear-your-fathers-voice-coming-out-of-your-mouth"></a></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Introduction and the generational pattern</li><li>(00:00:22) - Meet Mike Forrester</li><li>(00:00:55) - Confronting inherited pain</li><li>(00:01:35) - Admitting you were wrong</li><li>(00:02:47) - Anger as the only allowed emotion</li><li>(00:03:55) - A father's painful confrontation story</li><li>(00:05:18) - Mike's honest confession about his parenting</li><li>(00:06:59) - Repeating the cycle despite good intentions</li><li>(00:08:11) - It's never too late to change</li><li>(00:09:17) - Change must start with yourself</li><li>(00:11:49) - Rebuilding trust takes time</li><li>(00:15:30) - Giving grace through the process</li><li>(00:16:02) - Explaining behavior vs taking responsibility</li><li>(00:18:02) - Letting go of past excuses</li><li>(00:20:25) - Wives raising concerns safely</li><li>(00:23:47) - Managing emotions in a relationship</li><li>(00:25:24) - Recognizing your pain hurting others</li><li>(00:27:00) - Taking responsibility versus deflecting</li><li>(00:29:24) - The role of forgiveness</li><li>(00:32:39) - Practical steps to start tonight</li><li>(00:36:01) - Resources and closing thoughts</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What happens when you become the husband or father you promised yourself you would never become?
In this episode of Live Your Best Marriage, Pesa Shayo talks with men’s transformational coach Mike Forrester about generational patterns, anger, fear, shame, forgiveness, and what it takes for a man to become safer and more present with his wife and children.
Mike shares openly about recognizing his own father’s words and behaviors coming out of his mouth, even after promising himself he would parent differently. He explains how unresolved childhood pain can quietly shape a man’s marriage and fatherhood, why anger often becomes the only emotion some men know how to express, and how fragile pride can make correction feel like an attack.
The conversation explores how men can take responsibility without being trapped in shame, why explaining where a behavior came from is different from excusing it, and why lasting change has to begin with the man himself rather than waiting for his wife or children to change first.
They also discuss:
How childhood patterns repeat without us realizing it
Why children may begin managing a father’s anger instead of trusting him
How a wife can raise concerns when her husband is already carrying deep insecurity
Why rebuilding trust takes longer than simply saying “I’ve changed”
How forgiveness can free a man without pretending the past was acceptable
Why boundaries and forgiveness can exist together
How fathers can ask their children what has hurt them and actually listen
Why it is never too late to become a different husband, father, and eventually grandfather
The United Front takeaway is simple: your spouse and children are not your enemies. The pain you inherited does not have to become the pain you pass down.
A united front begins when we stop defending destructive patterns, take responsibility for what we are bringing into the home, and become the kind of husband and father our family can trust.
Are anger, family-of-origin patterns, culture, loyalty conflicts, or old wounds making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Mike also offers a free anger assessment for men who want to better understand what may be underneath their anger:
https://whatsbehindyouranger.com
Listen to Mike’s Living Fearless Today podcast and follow his work for more help breaking generational patterns and becoming a more present husband and father.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, old family patterns, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When You Become the Father You Swore You’d Never Be with Mike Forrester]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What happens when you become the husband or father you promised yourself you would never become?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo talks with men’s transformational coach Mike Forrester about generational patterns, anger, fear, shame, forgiveness, and what it takes for a man to become safer and more present with his wife and children.</p>
<p>Mike shares openly about recognizing his own father’s words and behaviors coming out of his mouth, even after promising himself he would parent differently. He explains how unresolved childhood pain can quietly shape a man’s marriage and fatherhood, why anger often becomes the only emotion some men know how to express, and how fragile pride can make correction feel like an attack.</p>
<p>The conversation explores how men can take responsibility without being trapped in shame, why explaining where a behavior came from is different from excusing it, and why lasting change has to begin with the man himself rather than waiting for his wife or children to change first.</p>
<p>They also discuss:</p>
<p>How childhood patterns repeat without us realizing it</p>
<p>Why children may begin managing a father’s anger instead of trusting him</p>
<p>How a wife can raise concerns when her husband is already carrying deep insecurity</p>
<p>Why rebuilding trust takes longer than simply saying “I’ve changed”</p>
<p>How forgiveness can free a man without pretending the past was acceptable</p>
<p>Why boundaries and forgiveness can exist together</p>
<p>How fathers can ask their children what has hurt them and actually listen</p>
<p>Why it is never too late to become a different husband, father, and eventually grandfather</p>
<p>The United Front takeaway is simple: your spouse and children are not your enemies. The pain you inherited does not have to become the pain you pass down.</p>
<p>A united front begins when we stop defending destructive patterns, take responsibility for what we are bringing into the home, and become the kind of husband and father our family can trust.</p>
<p>Are anger, family-of-origin patterns, culture, loyalty conflicts, or old wounds making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Mike also offers a free anger assessment for men who want to better understand what may be underneath their anger:</p>
<p><a href="https://whatsbehindyouranger.com/">https://whatsbehindyouranger.com</a></p>
<p>Listen to Mike’s Living Fearless Today podcast and follow his work for more help breaking generational patterns and becoming a more present husband and father.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, old family patterns, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/when-you-hear-your-fathers-voice-coming-out-of-your-mouth"></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2578888/c1e-vm373a50d9vtdpv2k-pk8r7g6qi810-acny8n.mp3" length="36630986"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What happens when you become the husband or father you promised yourself you would never become?
In this episode of Live Your Best Marriage, Pesa Shayo talks with men’s transformational coach Mike Forrester about generational patterns, anger, fear, shame, forgiveness, and what it takes for a man to become safer and more present with his wife and children.
Mike shares openly about recognizing his own father’s words and behaviors coming out of his mouth, even after promising himself he would parent differently. He explains how unresolved childhood pain can quietly shape a man’s marriage and fatherhood, why anger often becomes the only emotion some men know how to express, and how fragile pride can make correction feel like an attack.
The conversation explores how men can take responsibility without being trapped in shame, why explaining where a behavior came from is different from excusing it, and why lasting change has to begin with the man himself rather than waiting for his wife or children to change first.
They also discuss:
How childhood patterns repeat without us realizing it
Why children may begin managing a father’s anger instead of trusting him
How a wife can raise concerns when her husband is already carrying deep insecurity
Why rebuilding trust takes longer than simply saying “I’ve changed”
How forgiveness can free a man without pretending the past was acceptable
Why boundaries and forgiveness can exist together
How fathers can ask their children what has hurt them and actually listen
Why it is never too late to become a different husband, father, and eventually grandfather
The United Front takeaway is simple: your spouse and children are not your enemies. The pain you inherited does not have to become the pain you pass down.
A united front begins when we stop defending destructive patterns, take responsibility for what we are bringing into the home, and become the kind of husband and father our family can trust.
Are anger, family-of-origin patterns, culture, loyalty conflicts, or old wounds making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Mike also offers a free anger assessment for men who want to better understand what may be underneath their anger:
https://whatsbehindyouranger.com
Listen to Mike’s Living Fearless Today podcast and follow his work for more help breaking generational patterns and becoming a more present husband and father.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, old family patterns, and boundaries as one united front.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2578888/c1a-81vkv-xxmjnw4vi117-piodr0.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2578888/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Children Are Watching Your Marriage with Jennifer Bosma]]>
                </title>
                <pubDate>Tue, 18 Aug 2026 15:49:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2576037</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/your-children-are-watching-your-marriage</link>
                                <description>
                                            <![CDATA[<p></p>
<p>What are your children learning about marriage, faith, forgiveness, and family simply by watching you and your spouse?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with Christian children’s author and Front Parking Spot podcast host Jennifer Bosma about the powerful example parents create inside their own homes.</p>
<p>Jennifer shares what she has learned through nearly four decades of marriage, raising three daughters, becoming a grandmother, teaching children, and helping Christian families pass their faith to the next generation.</p>
<p>The conversation explores how husbands and wives can remain a united front when they disagree about parenting, why parents should handle disagreements with each other instead of recruiting their children to take sides, and how small practices such as praying together, eating dinner together, putting down the phones, apologizing, forgiving, and simply having fun can shape the atmosphere of a home.</p>
<p>They also discuss:</p>
<p>Why children need present parents more than perfect parents</p>
<p>How husbands and wives can support each other’s parenting decisions</p>
<p>Why spouses should give each other the benefit of the doubt</p>
<p>How couples can grow spiritually together without one spouse constantly pressuring the other</p>
<p>Why apologizing to your spouse and children models Christian humility</p>
<p>What changes when your children become adults and begin building families of their own</p>
<p>Why marriage should look like something your children would actually want for themselves</p>
<p>And Jennifer’s surprisingly simple advice for strengthening your marriage this week: dance together and have fun</p>
<p>The United Front takeaway is simple: your children are not only listening to what you teach about faith, love, grace, and marriage. They are watching how you live those things with each other.</p>
<p>A united front does not mean Mom and Dad agree about everything. It means your children see two parents who communicate, repair, forgive, pray, have fun, and refuse to turn each other into the enemy.</p>
<p>Are culture, in-laws, divided loyalty, parenting expectations, or family pressure making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Jennifer Bosma and her Christian children’s books at:</p>
<p><a href="https://jenniferbosma.com/">https://jenniferbosma.com</a></p>
<p>You can also listen to the Front Parking Spot podcast and follow Front Parking Spot for more encouragement on faith, motherhood, and family.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, parenting, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/your-children-are-watching-your-marriage"></a></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Children Need Present Parents</li><li>(00:00:34) - Welcoming Jennifer Bosma</li><li>(00:01:39) - Becoming a United Front in Parenting</li><li>(00:03:11) - What Children Need Most Today</li><li>(00:05:52) - Navigating Different Parenting Styles</li><li>(00:10:01) - Husband as Spiritual Leader</li><li>(00:12:48) - Simple Faith Practices for Families</li><li>(00:16:01) - Overcoming Mom Guilt and Mistakes</li><li>(00:19:40) - Teaching Christian Values Through Children's Books</li><li>(00:23:46) - Lessons From 37 Years of Marriage</li><li>(00:28:33) - One Thing to Strengthen Your Marriage This Week</li><li>(00:31:15) - Where to Find Jennifer Bosma</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
What are your children learning about marriage, faith, forgiveness, and family simply by watching you and your spouse?
In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with Christian children’s author and Front Parking Spot podcast host Jennifer Bosma about the powerful example parents create inside their own homes.
Jennifer shares what she has learned through nearly four decades of marriage, raising three daughters, becoming a grandmother, teaching children, and helping Christian families pass their faith to the next generation.
The conversation explores how husbands and wives can remain a united front when they disagree about parenting, why parents should handle disagreements with each other instead of recruiting their children to take sides, and how small practices such as praying together, eating dinner together, putting down the phones, apologizing, forgiving, and simply having fun can shape the atmosphere of a home.
They also discuss:
Why children need present parents more than perfect parents
How husbands and wives can support each other’s parenting decisions
Why spouses should give each other the benefit of the doubt
How couples can grow spiritually together without one spouse constantly pressuring the other
Why apologizing to your spouse and children models Christian humility
What changes when your children become adults and begin building families of their own
Why marriage should look like something your children would actually want for themselves
And Jennifer’s surprisingly simple advice for strengthening your marriage this week: dance together and have fun
The United Front takeaway is simple: your children are not only listening to what you teach about faith, love, grace, and marriage. They are watching how you live those things with each other.
A united front does not mean Mom and Dad agree about everything. It means your children see two parents who communicate, repair, forgive, pray, have fun, and refuse to turn each other into the enemy.
Are culture, in-laws, divided loyalty, parenting expectations, or family pressure making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Jennifer Bosma and her Christian children’s books at:
https://jenniferbosma.com
You can also listen to the Front Parking Spot podcast and follow Front Parking Spot for more encouragement on faith, motherhood, and family.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, parenting, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Children Are Watching Your Marriage with Jennifer Bosma]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>What are your children learning about marriage, faith, forgiveness, and family simply by watching you and your spouse?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with Christian children’s author and Front Parking Spot podcast host Jennifer Bosma about the powerful example parents create inside their own homes.</p>
<p>Jennifer shares what she has learned through nearly four decades of marriage, raising three daughters, becoming a grandmother, teaching children, and helping Christian families pass their faith to the next generation.</p>
<p>The conversation explores how husbands and wives can remain a united front when they disagree about parenting, why parents should handle disagreements with each other instead of recruiting their children to take sides, and how small practices such as praying together, eating dinner together, putting down the phones, apologizing, forgiving, and simply having fun can shape the atmosphere of a home.</p>
<p>They also discuss:</p>
<p>Why children need present parents more than perfect parents</p>
<p>How husbands and wives can support each other’s parenting decisions</p>
<p>Why spouses should give each other the benefit of the doubt</p>
<p>How couples can grow spiritually together without one spouse constantly pressuring the other</p>
<p>Why apologizing to your spouse and children models Christian humility</p>
<p>What changes when your children become adults and begin building families of their own</p>
<p>Why marriage should look like something your children would actually want for themselves</p>
<p>And Jennifer’s surprisingly simple advice for strengthening your marriage this week: dance together and have fun</p>
<p>The United Front takeaway is simple: your children are not only listening to what you teach about faith, love, grace, and marriage. They are watching how you live those things with each other.</p>
<p>A united front does not mean Mom and Dad agree about everything. It means your children see two parents who communicate, repair, forgive, pray, have fun, and refuse to turn each other into the enemy.</p>
<p>Are culture, in-laws, divided loyalty, parenting expectations, or family pressure making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Jennifer Bosma and her Christian children’s books at:</p>
<p><a href="https://jenniferbosma.com/">https://jenniferbosma.com</a></p>
<p>You can also listen to the Front Parking Spot podcast and follow Front Parking Spot for more encouragement on faith, motherhood, and family.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, parenting, and boundaries as one united front.<a href="https://liveyourbestmarriage.com/podcasts/your-children-are-watching-your-marriage"></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2576037/c1e-m5rnrs4vdqgag2jw2-qdx0q4gkskn4-gixtwe.mp3" length="32067302"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
What are your children learning about marriage, faith, forgiveness, and family simply by watching you and your spouse?
In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with Christian children’s author and Front Parking Spot podcast host Jennifer Bosma about the powerful example parents create inside their own homes.
Jennifer shares what she has learned through nearly four decades of marriage, raising three daughters, becoming a grandmother, teaching children, and helping Christian families pass their faith to the next generation.
The conversation explores how husbands and wives can remain a united front when they disagree about parenting, why parents should handle disagreements with each other instead of recruiting their children to take sides, and how small practices such as praying together, eating dinner together, putting down the phones, apologizing, forgiving, and simply having fun can shape the atmosphere of a home.
They also discuss:
Why children need present parents more than perfect parents
How husbands and wives can support each other’s parenting decisions
Why spouses should give each other the benefit of the doubt
How couples can grow spiritually together without one spouse constantly pressuring the other
Why apologizing to your spouse and children models Christian humility
What changes when your children become adults and begin building families of their own
Why marriage should look like something your children would actually want for themselves
And Jennifer’s surprisingly simple advice for strengthening your marriage this week: dance together and have fun
The United Front takeaway is simple: your children are not only listening to what you teach about faith, love, grace, and marriage. They are watching how you live those things with each other.
A united front does not mean Mom and Dad agree about everything. It means your children see two parents who communicate, repair, forgive, pray, have fun, and refuse to turn each other into the enemy.
Are culture, in-laws, divided loyalty, parenting expectations, or family pressure making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Jennifer Bosma and her Christian children’s books at:
https://jenniferbosma.com
You can also listen to the Front Parking Spot podcast and follow Front Parking Spot for more encouragement on faith, motherhood, and family.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, parenting, and boundaries as one united front.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2576037/c1a-81vkv-5zr01jxrbpkz-4mscin.png"></itunes:image>
                                                                            <itunes:duration>00:32:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2576037/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[What 3,000 Proposals Reveal About Lasting Love with Ash Fox]]>
                </title>
                <pubDate>Mon, 17 Aug 2026 14:20:45 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2575970</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/what-3000-proposals-reveal-about-lasting-love</link>
                                <description>
                                            <![CDATA[<p></p>
<p>What can more than 3,000 marriage proposals teach us about knowing, choosing, and continuing to pursue the person we love?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Ash Fox, founder of Ash Fox Proposals and host of The Proposal Podcast, about what makes a proposal meaningful and what those same lessons can teach couples long after the wedding.</p>
<p>Ash shares how she unexpectedly helped create an entirely new proposal-planning industry, why the best proposal is not necessarily the biggest or most impressive one, and why truly knowing your partner matters more than copying something you saw online.</p>
<p>The conversation explores how personality, family expectations, religion, and culture shape proposals, why some people want a private moment while others love a public celebration, and how couples can honor family traditions without allowing everyone else to take over a moment that belongs to the couple.</p>
<p>They also discuss why important conversations about marriage should begin before the proposal, how family pressure can complicate engagement, and why couples should continue pursuing and learning each other years after saying “I do.”</p>
<p>One of Ash’s biggest lessons for married couples is simple: stay curious. Your spouse is still growing and changing. Continue asking questions, noticing what brings them joy, creating new experiences together, and bringing fresh energy into your own life.</p>
<p>The United Front takeaway is clear: knowing your spouse does not end when they say yes. Strong couples continue choosing, learning, and pursuing each other while deciding together how family, culture, faith, and outside expectations will fit into the marriage they are building.</p>
<p>Are culture, family expectations, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Ash Fox and her proposal-planning work at:</p>
<p><a href="https://ashfoxproposals.com/">https://ashfoxproposals.com</a></p>
<p>Follow Ash on Instagram at @ashfoxproposals and listen to The Proposal Podcast for more advice and conversations about proposals, engagement, and relationships.</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Introducing Ash Fox and Her Proposal Business</li><li>(00:01:17) - How Ash Got Started Planning Proposals</li><li>(00:09:39) - What Makes a Proposal Truly Meaningful</li><li>(00:17:03) - Honoring Family and Cultural Traditions</li><li>(00:21:49) - When to Discuss Cultural Differences Before Proposing</li><li>(00:29:31) - Reigniting Pursuit and Romance in Marriage</li><li>(00:34:53) - What People Misunderstand About Lasting Love</li><li>(00:38:29) - Where to Find Ash Fox</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
What can more than 3,000 marriage proposals teach us about knowing, choosing, and continuing to pursue the person we love?
In this episode of Live Your Best Marriage, Pesa talks with Ash Fox, founder of Ash Fox Proposals and host of The Proposal Podcast, about what makes a proposal meaningful and what those same lessons can teach couples long after the wedding.
Ash shares how she unexpectedly helped create an entirely new proposal-planning industry, why the best proposal is not necessarily the biggest or most impressive one, and why truly knowing your partner matters more than copying something you saw online.
The conversation explores how personality, family expectations, religion, and culture shape proposals, why some people want a private moment while others love a public celebration, and how couples can honor family traditions without allowing everyone else to take over a moment that belongs to the couple.
They also discuss why important conversations about marriage should begin before the proposal, how family pressure can complicate engagement, and why couples should continue pursuing and learning each other years after saying “I do.”
One of Ash’s biggest lessons for married couples is simple: stay curious. Your spouse is still growing and changing. Continue asking questions, noticing what brings them joy, creating new experiences together, and bringing fresh energy into your own life.
The United Front takeaway is clear: knowing your spouse does not end when they say yes. Strong couples continue choosing, learning, and pursuing each other while deciding together how family, culture, faith, and outside expectations will fit into the marriage they are building.
Are culture, family expectations, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Ash Fox and her proposal-planning work at:
https://ashfoxproposals.com
Follow Ash on Instagram at @ashfoxproposals and listen to The Proposal Podcast for more advice and conversations about proposals, engagement, and relationships.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What 3,000 Proposals Reveal About Lasting Love with Ash Fox]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>What can more than 3,000 marriage proposals teach us about knowing, choosing, and continuing to pursue the person we love?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Ash Fox, founder of Ash Fox Proposals and host of The Proposal Podcast, about what makes a proposal meaningful and what those same lessons can teach couples long after the wedding.</p>
<p>Ash shares how she unexpectedly helped create an entirely new proposal-planning industry, why the best proposal is not necessarily the biggest or most impressive one, and why truly knowing your partner matters more than copying something you saw online.</p>
<p>The conversation explores how personality, family expectations, religion, and culture shape proposals, why some people want a private moment while others love a public celebration, and how couples can honor family traditions without allowing everyone else to take over a moment that belongs to the couple.</p>
<p>They also discuss why important conversations about marriage should begin before the proposal, how family pressure can complicate engagement, and why couples should continue pursuing and learning each other years after saying “I do.”</p>
<p>One of Ash’s biggest lessons for married couples is simple: stay curious. Your spouse is still growing and changing. Continue asking questions, noticing what brings them joy, creating new experiences together, and bringing fresh energy into your own life.</p>
<p>The United Front takeaway is clear: knowing your spouse does not end when they say yes. Strong couples continue choosing, learning, and pursuing each other while deciding together how family, culture, faith, and outside expectations will fit into the marriage they are building.</p>
<p>Are culture, family expectations, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Ash Fox and her proposal-planning work at:</p>
<p><a href="https://ashfoxproposals.com/">https://ashfoxproposals.com</a></p>
<p>Follow Ash on Instagram at @ashfoxproposals and listen to The Proposal Podcast for more advice and conversations about proposals, engagement, and relationships.</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2575970/c1e-pom1mcwgm98cq8pzg-6z0n18zgbwzq-5ktmfj.mp3" length="39314382"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
What can more than 3,000 marriage proposals teach us about knowing, choosing, and continuing to pursue the person we love?
In this episode of Live Your Best Marriage, Pesa talks with Ash Fox, founder of Ash Fox Proposals and host of The Proposal Podcast, about what makes a proposal meaningful and what those same lessons can teach couples long after the wedding.
Ash shares how she unexpectedly helped create an entirely new proposal-planning industry, why the best proposal is not necessarily the biggest or most impressive one, and why truly knowing your partner matters more than copying something you saw online.
The conversation explores how personality, family expectations, religion, and culture shape proposals, why some people want a private moment while others love a public celebration, and how couples can honor family traditions without allowing everyone else to take over a moment that belongs to the couple.
They also discuss why important conversations about marriage should begin before the proposal, how family pressure can complicate engagement, and why couples should continue pursuing and learning each other years after saying “I do.”
One of Ash’s biggest lessons for married couples is simple: stay curious. Your spouse is still growing and changing. Continue asking questions, noticing what brings them joy, creating new experiences together, and bringing fresh energy into your own life.
The United Front takeaway is clear: knowing your spouse does not end when they say yes. Strong couples continue choosing, learning, and pursuing each other while deciding together how family, culture, faith, and outside expectations will fit into the marriage they are building.
Are culture, family expectations, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it may be vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Ash Fox and her proposal-planning work at:
https://ashfoxproposals.com
Follow Ash on Instagram at @ashfoxproposals and listen to The Proposal Podcast for more advice and conversations about proposals, engagement, and relationships.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2575970/c1a-81vkv-1pxo4rgxf82d-dl8dgw.png"></itunes:image>
                                                                            <itunes:duration>00:40:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2575970/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Is Being on the Same Team Killing Your Marriage? with Kristen and Roger Mansourian]]>
                </title>
                <pubDate>Thu, 06 Aug 2026 13:22:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2560616</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/is-being-on-the-same-team-killing-your-marriage</link>
                                <description>
                                            <![CDATA[<p></p>
<p>Can a husband and wife be united without agreeing on everything or losing their individuality?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Kristen and Roger Mansourian about the difference between healthy teamwork and a marriage where one spouse feels pressured to surrender their preferences, emotions, or autonomy.</p>
<p>Kristen and Roger explain how couples can honor different decisions without turning disagreement into rejection. They also share what weddings and mortgages reveal about relationships, how hidden financial expectations damage trust, and why couples must discuss money before resentment begins growing.</p>
<p>The conversation also explores:</p>
<p>How couples become roommates instead of lovers</p>
<p>Why managing your spouse’s emotions can weaken the relationship</p>
<p>How unspoken expectations create resentment</p>
<p>Why financial secrecy can feel like betrayal</p>
<p>How cultural differences shape communication and money decisions</p>
<p>What polarity means in everyday marriage</p>
<p>How couples can preserve attraction, playfulness, and intimacy</p>
<p>Why structured money dates can make difficult conversations easier</p>
<p>The United Front takeaway is clear: unity does not require sameness. A strong marriage gives both spouses room to be honest, make responsible choices, and bring different strengths to the relationship while remaining loyal to the marriage they are building together.</p>
<p>Are money, family expectations, culture, in-laws, or repeated disagreements making you feel like you and your spouse are no longer on the same side?</p>
<p>Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and what your next step should be.</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Eight Money Dates at:</p>
<p><a href="https://eightmoneydates.com/">https://eightmoneydates.com</a></p>
<p>Listen to Kristen and Roger’s podcast, We Love Our Family, But Damn, on Apple Podcasts, Spotify, and Substack.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, money, and boundaries as one united front.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Redefining Same Team</li><li>(00:00:40) - Podcast Introduction</li><li>(00:01:13) - Meet Kristen and Roger Mansourian</li><li>(00:03:10) - The Wedding Invitation Story</li><li>(00:07:10) - Advice for Wives: Expect the Best</li><li>(00:08:26) - Lessons from the Wedding Industry</li><li>(00:10:48) - Cross-Cultural Money Expectations</li><li>(00:11:39) - What the Mortgage Process Reveals</li><li>(00:13:16) - When a Partner Hides Money</li><li>(00:14:53) - Hiding Finances: Their Own Story</li><li>(00:16:37) - Cultural Communication Styles</li><li>(00:17:30) - Managing a Partner's Emotions</li><li>(00:19:15) - When Husbands Manage Their Wives</li><li>(00:22:46) - Understanding Polarity</li><li>(00:24:50) - Warning Signs You're Losing Polarity</li><li>(00:26:41) - Is This Just Artificial Romance?</li><li>(00:28:31) - Introducing Eight Money Dates</li><li>(00:31:25) - A Breakthrough Money Date Story</li><li>(00:34:28) - One Conversation to Have This Week</li><li>(00:35:50) - Where to Find Kristen and Roger</li><li>(00:36:50) - Closing Thoughts</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Can a husband and wife be united without agreeing on everything or losing their individuality?
In this episode of Live Your Best Marriage, Pesa talks with Kristen and Roger Mansourian about the difference between healthy teamwork and a marriage where one spouse feels pressured to surrender their preferences, emotions, or autonomy.
Kristen and Roger explain how couples can honor different decisions without turning disagreement into rejection. They also share what weddings and mortgages reveal about relationships, how hidden financial expectations damage trust, and why couples must discuss money before resentment begins growing.
The conversation also explores:
How couples become roommates instead of lovers
Why managing your spouse’s emotions can weaken the relationship
How unspoken expectations create resentment
Why financial secrecy can feel like betrayal
How cultural differences shape communication and money decisions
What polarity means in everyday marriage
How couples can preserve attraction, playfulness, and intimacy
Why structured money dates can make difficult conversations easier
The United Front takeaway is clear: unity does not require sameness. A strong marriage gives both spouses room to be honest, make responsible choices, and bring different strengths to the relationship while remaining loyal to the marriage they are building together.
Are money, family expectations, culture, in-laws, or repeated disagreements making you feel like you and your spouse are no longer on the same side?
Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and what your next step should be.
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Eight Money Dates at:
https://eightmoneydates.com
Listen to Kristen and Roger’s podcast, We Love Our Family, But Damn, on Apple Podcasts, Spotify, and Substack.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, money, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is Being on the Same Team Killing Your Marriage? with Kristen and Roger Mansourian]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>Can a husband and wife be united without agreeing on everything or losing their individuality?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Kristen and Roger Mansourian about the difference between healthy teamwork and a marriage where one spouse feels pressured to surrender their preferences, emotions, or autonomy.</p>
<p>Kristen and Roger explain how couples can honor different decisions without turning disagreement into rejection. They also share what weddings and mortgages reveal about relationships, how hidden financial expectations damage trust, and why couples must discuss money before resentment begins growing.</p>
<p>The conversation also explores:</p>
<p>How couples become roommates instead of lovers</p>
<p>Why managing your spouse’s emotions can weaken the relationship</p>
<p>How unspoken expectations create resentment</p>
<p>Why financial secrecy can feel like betrayal</p>
<p>How cultural differences shape communication and money decisions</p>
<p>What polarity means in everyday marriage</p>
<p>How couples can preserve attraction, playfulness, and intimacy</p>
<p>Why structured money dates can make difficult conversations easier</p>
<p>The United Front takeaway is clear: unity does not require sameness. A strong marriage gives both spouses room to be honest, make responsible choices, and bring different strengths to the relationship while remaining loyal to the marriage they are building together.</p>
<p>Are money, family expectations, culture, in-laws, or repeated disagreements making you feel like you and your spouse are no longer on the same side?</p>
<p>Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and what your next step should be.</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Eight Money Dates at:</p>
<p><a href="https://eightmoneydates.com/">https://eightmoneydates.com</a></p>
<p>Listen to Kristen and Roger’s podcast, We Love Our Family, But Damn, on Apple Podcasts, Spotify, and Substack.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, money, and boundaries as one united front.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2560616/c1e-gg1x1hr539nbwpmm8-0v49mw77czn-vbhbvl.mp3" length="36621638"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Can a husband and wife be united without agreeing on everything or losing their individuality?
In this episode of Live Your Best Marriage, Pesa talks with Kristen and Roger Mansourian about the difference between healthy teamwork and a marriage where one spouse feels pressured to surrender their preferences, emotions, or autonomy.
Kristen and Roger explain how couples can honor different decisions without turning disagreement into rejection. They also share what weddings and mortgages reveal about relationships, how hidden financial expectations damage trust, and why couples must discuss money before resentment begins growing.
The conversation also explores:
How couples become roommates instead of lovers
Why managing your spouse’s emotions can weaken the relationship
How unspoken expectations create resentment
Why financial secrecy can feel like betrayal
How cultural differences shape communication and money decisions
What polarity means in everyday marriage
How couples can preserve attraction, playfulness, and intimacy
Why structured money dates can make difficult conversations easier
The United Front takeaway is clear: unity does not require sameness. A strong marriage gives both spouses room to be honest, make responsible choices, and bring different strengths to the relationship while remaining loyal to the marriage they are building together.
Are money, family expectations, culture, in-laws, or repeated disagreements making you feel like you and your spouse are no longer on the same side?
Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and what your next step should be.
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Eight Money Dates at:
https://eightmoneydates.com
Listen to Kristen and Roger’s podcast, We Love Our Family, But Damn, on Apple Podcasts, Spotify, and Substack.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, money, and boundaries as one united front.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2560616/c1a-81vkv-1pxrgw7ruj2w-i4ripa.png"></itunes:image>
                                                                            <itunes:duration>00:37:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2560616/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Fighting About Money and Start Building Wealth Together with Michael Dillard]]>
                </title>
                <pubDate>Wed, 05 Aug 2026 13:03:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2560312</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/stop-fighting-about-money-and-start-building-wealth-together</link>
                                <description>
                                            <![CDATA[<p></p>
<p>Why do couples keep fighting about money even when the real problem is deeper than the numbers?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Michael Dillard, retired U.S. diplomat, personal finance educator, author, and host of the SAVER Podcast, about how couples can stop attacking each other and start facing their financial problems together.</p>
<p>Michael explains how different money personalities influence spending, saving, investing, and giving. He also shares why couples need a shared financial system instead of allowing one spouse to control every decision.</p>
<p>The conversation explores:</p>
<p>How different money personalities create conflict</p>
<p>Why neither spouse’s financial perspective is automatically wrong</p>
<p>How cross-cultural couples can handle requests to support parents and extended family</p>
<p>Why family financial expectations should be discussed before and during marriage</p>
<p>How debt can delay a couple’s future</p>
<p>What couples should understand about life insurance, retirement accounts, and investing</p>
<p>How parents can begin teaching their children about money and generational wealth</p>
<p>Michael’s SAVER framework for creating a clearer financial plan</p>
<p>Practical first steps for couples living paycheck to paycheck</p>
<p>The United Front takeaway is simple: money decisions should not be made by one spouse and announced to the other. Couples build financial trust when they communicate honestly, understand what money means to each person, and make important decisions together.</p>
<p>Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Michael Dillard, access the SAVER Vault, and find his free Stop Living Paycheck to Paycheck Challenge at:</p>
<p><a href="https://michaeldillard.org/">https://michaeldillard.org</a></p>
<p>You can also listen to the SAVER Podcast for more practical conversations about personal finance and generational wealth.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing money, culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Introduction & Meet Michael Dillard</li><li>(00:01:03) - Why Couples Fight About Money</li><li>(00:02:14) - The Four Money Personalities</li><li>(00:04:29) - Culture, Family Obligations & Money</li><li>(00:08:10) - Introducing the SAVER Method</li><li>(00:08:33) - S - Secure Your Income (Life Insurance)</li><li>(00:10:26) - A - Allocate Your Investments</li><li>(00:12:34) - V - Vanquish High-Interest Debt</li><li>(00:13:14) - E - Empower Your Tax Savings</li><li>(00:14:34) - R - Reiterate Financial Literacy</li><li>(00:15:58) - Teaching Kids About Money</li><li>(00:18:32) - The Power of Compound Interest</li><li>(00:19:38) - Breaking the Paycheck-to-Paycheck Cycle</li><li>(00:23:56) - It's Never Too Late to Start</li><li>(00:27:37) - Overcoming Financial Shame</li><li>(00:29:55) - Where to Find More Resources</li><li>(00:31:07) - Closing Thoughts & Recap</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
Why do couples keep fighting about money even when the real problem is deeper than the numbers?
In this episode of Live Your Best Marriage, Pesa talks with Michael Dillard, retired U.S. diplomat, personal finance educator, author, and host of the SAVER Podcast, about how couples can stop attacking each other and start facing their financial problems together.
Michael explains how different money personalities influence spending, saving, investing, and giving. He also shares why couples need a shared financial system instead of allowing one spouse to control every decision.
The conversation explores:
How different money personalities create conflict
Why neither spouse’s financial perspective is automatically wrong
How cross-cultural couples can handle requests to support parents and extended family
Why family financial expectations should be discussed before and during marriage
How debt can delay a couple’s future
What couples should understand about life insurance, retirement accounts, and investing
How parents can begin teaching their children about money and generational wealth
Michael’s SAVER framework for creating a clearer financial plan
Practical first steps for couples living paycheck to paycheck
The United Front takeaway is simple: money decisions should not be made by one spouse and announced to the other. Couples build financial trust when they communicate honestly, understand what money means to each person, and make important decisions together.
Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Michael Dillard, access the SAVER Vault, and find his free Stop Living Paycheck to Paycheck Challenge at:
https://michaeldillard.org
You can also listen to the SAVER Podcast for more practical conversations about personal finance and generational wealth.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing money, culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Fighting About Money and Start Building Wealth Together with Michael Dillard]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>Why do couples keep fighting about money even when the real problem is deeper than the numbers?</p>
<p>In this episode of Live Your Best Marriage, Pesa talks with Michael Dillard, retired U.S. diplomat, personal finance educator, author, and host of the SAVER Podcast, about how couples can stop attacking each other and start facing their financial problems together.</p>
<p>Michael explains how different money personalities influence spending, saving, investing, and giving. He also shares why couples need a shared financial system instead of allowing one spouse to control every decision.</p>
<p>The conversation explores:</p>
<p>How different money personalities create conflict</p>
<p>Why neither spouse’s financial perspective is automatically wrong</p>
<p>How cross-cultural couples can handle requests to support parents and extended family</p>
<p>Why family financial expectations should be discussed before and during marriage</p>
<p>How debt can delay a couple’s future</p>
<p>What couples should understand about life insurance, retirement accounts, and investing</p>
<p>How parents can begin teaching their children about money and generational wealth</p>
<p>Michael’s SAVER framework for creating a clearer financial plan</p>
<p>Practical first steps for couples living paycheck to paycheck</p>
<p>The United Front takeaway is simple: money decisions should not be made by one spouse and announced to the other. Couples build financial trust when they communicate honestly, understand what money means to each person, and make important decisions together.</p>
<p>Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable to family and cultural pressure, and your next step toward becoming a true united front.</p>
<p>Learn more about Michael Dillard, access the SAVER Vault, and find his free Stop Living Paycheck to Paycheck Challenge at:</p>
<p><a href="https://michaeldillard.org/">https://michaeldillard.org</a></p>
<p>You can also listen to the SAVER Podcast for more practical conversations about personal finance and generational wealth.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing money, culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2560312/c1e-13z1zcnkwr4a6oo8k-gpd5on2davdm-7zr5jn.mp3" length="31339510"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
Why do couples keep fighting about money even when the real problem is deeper than the numbers?
In this episode of Live Your Best Marriage, Pesa talks with Michael Dillard, retired U.S. diplomat, personal finance educator, author, and host of the SAVER Podcast, about how couples can stop attacking each other and start facing their financial problems together.
Michael explains how different money personalities influence spending, saving, investing, and giving. He also shares why couples need a shared financial system instead of allowing one spouse to control every decision.
The conversation explores:
How different money personalities create conflict
Why neither spouse’s financial perspective is automatically wrong
How cross-cultural couples can handle requests to support parents and extended family
Why family financial expectations should be discussed before and during marriage
How debt can delay a couple’s future
What couples should understand about life insurance, retirement accounts, and investing
How parents can begin teaching their children about money and generational wealth
Michael’s SAVER framework for creating a clearer financial plan
Practical first steps for couples living paycheck to paycheck
The United Front takeaway is simple: money decisions should not be made by one spouse and announced to the other. Couples build financial trust when they communicate honestly, understand what money means to each person, and make important decisions together.
Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable to family and cultural pressure, and your next step toward becoming a true united front.
Learn more about Michael Dillard, access the SAVER Vault, and find his free Stop Living Paycheck to Paycheck Challenge at:
https://michaeldillard.org
You can also listen to the SAVER Podcast for more practical conversations about personal finance and generational wealth.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing money, culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2560312/c1a-81vkv-v60wkr10bzr3-1rppdv.png"></itunes:image>
                                                                            <itunes:duration>00:32:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2560312/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Money Fights Are Rarely About Money]]>
                </title>
                <pubDate>Wed, 05 Aug 2026 01:16:40 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2560155</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/why-money-fights-are-rarely-about-money</link>
                                <description>
                                            <![CDATA[<p></p>
<p>When you and your spouse fight about money, are you really fighting about money?</p>
<p>The argument may begin with a purchase, an unexpected bill, debt, or a request from a family member. But underneath the numbers, couples are often wrestling with trust, safety, loyalty, fear, and whether they are truly making decisions together.</p>
<p>In this solo episode of Live Your Best Marriage, Pesa shares a personal story from early in his marriage. When a family member needed help, he sent money without first discussing it with Whitney. He believed he was honoring his family. Whitney was not upset that he helped. She was hurt because a decision about their shared money was made without her.</p>
<p>The real wound was not the amount of money. It was that Pesa made a “we” decision as a “me.”</p>
<p>This episode explores:</p>
<p>Why a budget cannot repair a divided marriage</p>
<p>How money exposes trust, safety, and loyalty</p>
<p>Why helping extended family can become a major pressure point</p>
<p>How cross-cultural couples bring different beliefs about money into marriage</p>
<p>Why pausing to talk does not mean refusing to help</p>
<p>How couples can stop attacking each other and start facing the financial problem together</p>
<p>You will also receive one practical conversation to have before your next budget meeting:</p>
<p>What did money mean in the home where you grew up?</p>
<p>The United Front takeaway is simple. Family pressure wins when there is a gap between you and your spouse. A united front makes financial decisions together, even when the pressure comes from people you love.</p>
<p>Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.</p>
<p>Have a story about money exposing a deeper issue in your marriage? Send a one to two-minute voice memo to:</p>
<p><a href="mailto:feedback@liveyourbestmarriage.com">feedback@liveyourbestmarriage.com</a></p>
<p>You may remain anonymous.</p>
<p>This episode also introduces an upcoming conversation with Michael Dillard, retired U.S. diplomat, personal finance educator, and host of the SAVER Podcast, about debt, family financial pressure, teaching children about money, and becoming a financial team.</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Are You Really Fighting About Money?</li><li>(00:00:50) - Welcome & The United Front Quiz</li><li>(00:01:22) - The Quiet Arrangement</li><li>(00:02:23) - The Dinner Table Moment</li><li>(00:04:03) - The Epiphany: How Can We Decide This?</li><li>(00:05:45) - The Transformation</li><li>(00:05:54) - Share Your Story</li><li>(00:06:52) - The Core Idea: A Budget Won't Fix a Divided Marriage</li><li>(00:08:50) - One Step for This Week</li><li>(00:09:44) - Next Week's Guest Preview</li><li>(00:10:15) - Closing & Call to Action</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
When you and your spouse fight about money, are you really fighting about money?
The argument may begin with a purchase, an unexpected bill, debt, or a request from a family member. But underneath the numbers, couples are often wrestling with trust, safety, loyalty, fear, and whether they are truly making decisions together.
In this solo episode of Live Your Best Marriage, Pesa shares a personal story from early in his marriage. When a family member needed help, he sent money without first discussing it with Whitney. He believed he was honoring his family. Whitney was not upset that he helped. She was hurt because a decision about their shared money was made without her.
The real wound was not the amount of money. It was that Pesa made a “we” decision as a “me.”
This episode explores:
Why a budget cannot repair a divided marriage
How money exposes trust, safety, and loyalty
Why helping extended family can become a major pressure point
How cross-cultural couples bring different beliefs about money into marriage
Why pausing to talk does not mean refusing to help
How couples can stop attacking each other and start facing the financial problem together
You will also receive one practical conversation to have before your next budget meeting:
What did money mean in the home where you grew up?
The United Front takeaway is simple. Family pressure wins when there is a gap between you and your spouse. A united front makes financial decisions together, even when the pressure comes from people you love.
Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.
Have a story about money exposing a deeper issue in your marriage? Send a one to two-minute voice memo to:
feedback@liveyourbestmarriage.com
You may remain anonymous.
This episode also introduces an upcoming conversation with Michael Dillard, retired U.S. diplomat, personal finance educator, and host of the SAVER Podcast, about debt, family financial pressure, teaching children about money, and becoming a financial team.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Money Fights Are Rarely About Money]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p></p>
<p>When you and your spouse fight about money, are you really fighting about money?</p>
<p>The argument may begin with a purchase, an unexpected bill, debt, or a request from a family member. But underneath the numbers, couples are often wrestling with trust, safety, loyalty, fear, and whether they are truly making decisions together.</p>
<p>In this solo episode of Live Your Best Marriage, Pesa shares a personal story from early in his marriage. When a family member needed help, he sent money without first discussing it with Whitney. He believed he was honoring his family. Whitney was not upset that he helped. She was hurt because a decision about their shared money was made without her.</p>
<p>The real wound was not the amount of money. It was that Pesa made a “we” decision as a “me.”</p>
<p>This episode explores:</p>
<p>Why a budget cannot repair a divided marriage</p>
<p>How money exposes trust, safety, and loyalty</p>
<p>Why helping extended family can become a major pressure point</p>
<p>How cross-cultural couples bring different beliefs about money into marriage</p>
<p>Why pausing to talk does not mean refusing to help</p>
<p>How couples can stop attacking each other and start facing the financial problem together</p>
<p>You will also receive one practical conversation to have before your next budget meeting:</p>
<p>What did money mean in the home where you grew up?</p>
<p>The United Front takeaway is simple. Family pressure wins when there is a gap between you and your spouse. A united front makes financial decisions together, even when the pressure comes from people you love.</p>
<p>Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.</p>
<p>Have a story about money exposing a deeper issue in your marriage? Send a one to two-minute voice memo to:</p>
<p><a href="mailto:feedback@liveyourbestmarriage.com">feedback@liveyourbestmarriage.com</a></p>
<p>You may remain anonymous.</p>
<p>This episode also introduces an upcoming conversation with Michael Dillard, retired U.S. diplomat, personal finance educator, and host of the SAVER Podcast, about debt, family financial pressure, teaching children about money, and becoming a financial team.</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2560155/c1e-r9181bo0z0mc7z3mo-6z096v59foqd-usrvts.mp3" length="10899095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
When you and your spouse fight about money, are you really fighting about money?
The argument may begin with a purchase, an unexpected bill, debt, or a request from a family member. But underneath the numbers, couples are often wrestling with trust, safety, loyalty, fear, and whether they are truly making decisions together.
In this solo episode of Live Your Best Marriage, Pesa shares a personal story from early in his marriage. When a family member needed help, he sent money without first discussing it with Whitney. He believed he was honoring his family. Whitney was not upset that he helped. She was hurt because a decision about their shared money was made without her.
The real wound was not the amount of money. It was that Pesa made a “we” decision as a “me.”
This episode explores:
Why a budget cannot repair a divided marriage
How money exposes trust, safety, and loyalty
Why helping extended family can become a major pressure point
How cross-cultural couples bring different beliefs about money into marriage
Why pausing to talk does not mean refusing to help
How couples can stop attacking each other and start facing the financial problem together
You will also receive one practical conversation to have before your next budget meeting:
What did money mean in the home where you grew up?
The United Front takeaway is simple. Family pressure wins when there is a gap between you and your spouse. A united front makes financial decisions together, even when the pressure comes from people you love.
Are money, family expectations, culture, in-laws, or divided loyalties making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.
Have a story about money exposing a deeper issue in your marriage? Send a one to two-minute voice memo to:
feedback@liveyourbestmarriage.com
You may remain anonymous.
This episode also introduces an upcoming conversation with Michael Dillard, retired U.S. diplomat, personal finance educator, and host of the SAVER Podcast, about debt, family financial pressure, teaching children about money, and becoming a financial team.
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2560155/c1a-81vkv-v60wxk7whj4z-cpzvn4.png"></itunes:image>
                                                                            <itunes:duration>00:10:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2560155/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Spouse Is Not the Enemy: How to Train as a United Front]]>
                </title>
                <pubDate>Thu, 30 Jul 2026 01:22:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2553260</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/your-spouse-is-not-the-enemy-how-to-train-as-a-united-front/</link>
                                <description>
                                            <![CDATA[<p>Have you ever noticed that you and your spouse can feel connected on Monday and like enemies by Thursday, even though nothing major happened?</p>
<p>In this solo episode of Live Your Best Marriage, Pesa shares a real Saturday morning when exhaustion, household noise, and defensiveness turned a small comment into a much larger argument. The fight was not really about the noise. The deeper problem was that Pesa and Whitney had no shared plan for what to do when both of them were running on empty.</p>
<p>Many couples assume love should make marriage work automatically. But strong teams do not wait until the game is under pressure to decide how they will respond. They practice their plays in advance.</p>
<p>You will learn why repeated conflicts about exhaustion, family expectations, money requests, holidays, and in-laws are often predictable pressure points, not proof that your marriage is broken.</p>
<p>The United Front takeaway is simple: your spouse is not the enemy. The pressure is the enemy. A united front is not only a feeling. It is a skill built through preparation, repetition, and choosing to face the problem together.</p>
<p>Pesa also gives you one practical drill to use this week. Identify one moment that repeatedly goes wrong, agree on a response while nothing is wrong, and practice that one play together.</p>
<p>Are culture, in-laws, divided loyalty, or family pressure making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.</p>
<p>Have a story about a small argument that was really about something deeper? Send a one to two-minute voice memo to <a href="mailto:feedback@liveyourbestmarriage.com">feedback@liveyourbestmarriage.com</a>. You may remain anonymous.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The Enemy in the Kitchen</li><li>(00:00:44) - Welcome to the Podcast</li><li>(00:01:12) - A Saturday Morning Fight</li><li>(00:03:09) - Training Like a Team</li><li>(00:04:09) - Share Your Story</li><li>(00:04:59) - The Belief to Challenge</li><li>(00:08:00) - The Real Opponent</li><li>(00:08:33) - This Week's Drill</li><li>(00:09:12) - Closing Thoughts</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever noticed that you and your spouse can feel connected on Monday and like enemies by Thursday, even though nothing major happened?
In this solo episode of Live Your Best Marriage, Pesa shares a real Saturday morning when exhaustion, household noise, and defensiveness turned a small comment into a much larger argument. The fight was not really about the noise. The deeper problem was that Pesa and Whitney had no shared plan for what to do when both of them were running on empty.
Many couples assume love should make marriage work automatically. But strong teams do not wait until the game is under pressure to decide how they will respond. They practice their plays in advance.
You will learn why repeated conflicts about exhaustion, family expectations, money requests, holidays, and in-laws are often predictable pressure points, not proof that your marriage is broken.
The United Front takeaway is simple: your spouse is not the enemy. The pressure is the enemy. A united front is not only a feeling. It is a skill built through preparation, repetition, and choosing to face the problem together.
Pesa also gives you one practical drill to use this week. Identify one moment that repeatedly goes wrong, agree on a response while nothing is wrong, and practice that one play together.
Are culture, in-laws, divided loyalty, or family pressure making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.
Have a story about a small argument that was really about something deeper? Send a one to two-minute voice memo to feedback@liveyourbestmarriage.com. You may remain anonymous.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Spouse Is Not the Enemy: How to Train as a United Front]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever noticed that you and your spouse can feel connected on Monday and like enemies by Thursday, even though nothing major happened?</p>
<p>In this solo episode of Live Your Best Marriage, Pesa shares a real Saturday morning when exhaustion, household noise, and defensiveness turned a small comment into a much larger argument. The fight was not really about the noise. The deeper problem was that Pesa and Whitney had no shared plan for what to do when both of them were running on empty.</p>
<p>Many couples assume love should make marriage work automatically. But strong teams do not wait until the game is under pressure to decide how they will respond. They practice their plays in advance.</p>
<p>You will learn why repeated conflicts about exhaustion, family expectations, money requests, holidays, and in-laws are often predictable pressure points, not proof that your marriage is broken.</p>
<p>The United Front takeaway is simple: your spouse is not the enemy. The pressure is the enemy. A united front is not only a feeling. It is a skill built through preparation, repetition, and choosing to face the problem together.</p>
<p>Pesa also gives you one practical drill to use this week. Identify one moment that repeatedly goes wrong, agree on a response while nothing is wrong, and practice that one play together.</p>
<p>Are culture, in-laws, divided loyalty, or family pressure making it harder for you and your spouse to stay on the same side?</p>
<p>Take the free United Front Quiz at:</p>
<p><a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.</p>
<p>Have a story about a small argument that was really about something deeper? Send a one to two-minute voice memo to <a href="mailto:feedback@liveyourbestmarriage.com">feedback@liveyourbestmarriage.com</a>. You may remain anonymous.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2553260/c1e-5n4p4c733q4aq6d1o-jpknqpgva54d-hjr0o2.mp3" length="9824963"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever noticed that you and your spouse can feel connected on Monday and like enemies by Thursday, even though nothing major happened?
In this solo episode of Live Your Best Marriage, Pesa shares a real Saturday morning when exhaustion, household noise, and defensiveness turned a small comment into a much larger argument. The fight was not really about the noise. The deeper problem was that Pesa and Whitney had no shared plan for what to do when both of them were running on empty.
Many couples assume love should make marriage work automatically. But strong teams do not wait until the game is under pressure to decide how they will respond. They practice their plays in advance.
You will learn why repeated conflicts about exhaustion, family expectations, money requests, holidays, and in-laws are often predictable pressure points, not proof that your marriage is broken.
The United Front takeaway is simple: your spouse is not the enemy. The pressure is the enemy. A united front is not only a feeling. It is a skill built through preparation, repetition, and choosing to face the problem together.
Pesa also gives you one practical drill to use this week. Identify one moment that repeatedly goes wrong, agree on a response while nothing is wrong, and practice that one play together.
Are culture, in-laws, divided loyalty, or family pressure making it harder for you and your spouse to stay on the same side?
Take the free United Front Quiz at:
https://liveyourbestmarriage.com/quiz
In just a few minutes, you will discover where your marriage is strong, where it is vulnerable, and your next step toward becoming a true united front.
Have a story about a small argument that was really about something deeper? Send a one to two-minute voice memo to feedback@liveyourbestmarriage.com. You may remain anonymous.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2553260/c1a-81vkv-jpknqpgva6wx-ogvspa.png"></itunes:image>
                                                                            <itunes:duration>00:09:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2553260/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Are You Training for Marriage or Divorce? with Kameran Alareqi]]>
                </title>
                <pubDate>Fri, 24 Jul 2026 12:02:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2545250</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/are-you-training-for-marriage-or-divorce-with-kameran-alareqi/</link>
                                <description>
                                            <![CDATA[<p>Are You Training for Marriage or Divorce? with Kameran Alareqi</p>
<p>Podcast Description</p>
<p>Many couples love each other, but they keep practicing habits that divide them. They avoid difficult conversations, defend themselves, repeat the same arguments, and slowly begin operating as individuals instead of a team.</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with marriage coach Kameran Alareqi about why marriage requires training, practice, humility, and intentional repair.</p>
<p>Kameran explains how childhood conditioning shapes the way couples handle conflict, why repeated fights about money, chores, or parenting usually point to something deeper, and how couples can stop treating each other like the enemy.</p>
<p>The conversation also covers:</p>
<p>How inherited family patterns enter marriage</p>
<p>Why different perspectives can strengthen a couple</p>
<p>How cross-cultural couples can blend two backgrounds without allowing one culture to dominate</p>
<p>Why vulnerability and humility create deeper intimacy</p>
<p>How to use the five-finger apology</p>
<p>Why changed behavior is the real apology</p>
<p>How parents train their children for future relationships through the marriage they model</p>
<p>The United Front takeaway is simple: your marriage is a team. Every conflict is another opportunity to practice listening, responsibility, repair, and choosing each other again.</p>
<p>Are culture, in-laws, divided loyalties, family expectations, or repeated arguments making you feel like you are no longer on the same team?</p>
<p>Go to liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it is breaking down, and what your next step should be. You will receive personalized results across five areas, including loyalty, boundaries, conflict patterns, and your shared game plan. (<a href="https://liveyourbestmarriage.com/" title="Live Your Best Marriage | Build a United Front">Live Your Best Marriage</a>)</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Kameran at:</p>
<p><a href="https://www.recognizingpotential.com/">https://www.recognizingpotential.com</a></p>
<p>Follow her at @married.and.connected and listen to the Married and Connected podcast.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing family pressure, cultural differences, in-laws, loyalty conflicts, and boundaries as one united front.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Cold Open / Highlights</li><li>(00:00:59) - Intro</li><li>(00:02:10) - Marriage as a Team: Why Most Couples Are Training for Divorce</li><li>(00:06:02) - Rewiring Conditioning: Breaking the Patterns You Were Raised With</li><li>(00:09:51) - The Root of Every Fight: What Couples Are Really Arguing About</li><li>(00:15:07) - Me vs. You vs. the Problem: How to Stop Fighting Each Other</li><li>(00:23:13) - Cross-Cultural Marriage: Merging Two Suitcases Into One Home</li><li>(00:35:16) - Coaching vs. Therapy: Practical Tools You Can Run Today</li><li>(00:42:28) - Where to Find Kameran & Outro</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are You Training for Marriage or Divorce? with Kameran Alareqi
Podcast Description
Many couples love each other, but they keep practicing habits that divide them. They avoid difficult conversations, defend themselves, repeat the same arguments, and slowly begin operating as individuals instead of a team.
In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with marriage coach Kameran Alareqi about why marriage requires training, practice, humility, and intentional repair.
Kameran explains how childhood conditioning shapes the way couples handle conflict, why repeated fights about money, chores, or parenting usually point to something deeper, and how couples can stop treating each other like the enemy.
The conversation also covers:
How inherited family patterns enter marriage
Why different perspectives can strengthen a couple
How cross-cultural couples can blend two backgrounds without allowing one culture to dominate
Why vulnerability and humility create deeper intimacy
How to use the five-finger apology
Why changed behavior is the real apology
How parents train their children for future relationships through the marriage they model
The United Front takeaway is simple: your marriage is a team. Every conflict is another opportunity to practice listening, responsibility, repair, and choosing each other again.
Are culture, in-laws, divided loyalties, family expectations, or repeated arguments making you feel like you are no longer on the same team?
Go to liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it is breaking down, and what your next step should be. You will receive personalized results across five areas, including loyalty, boundaries, conflict patterns, and your shared game plan. (Live Your Best Marriage)
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Kameran at:
https://www.recognizingpotential.com
Follow her at @married.and.connected and listen to the Married and Connected podcast.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing family pressure, cultural differences, in-laws, loyalty conflicts, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are You Training for Marriage or Divorce? with Kameran Alareqi]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are You Training for Marriage or Divorce? with Kameran Alareqi</p>
<p>Podcast Description</p>
<p>Many couples love each other, but they keep practicing habits that divide them. They avoid difficult conversations, defend themselves, repeat the same arguments, and slowly begin operating as individuals instead of a team.</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with marriage coach Kameran Alareqi about why marriage requires training, practice, humility, and intentional repair.</p>
<p>Kameran explains how childhood conditioning shapes the way couples handle conflict, why repeated fights about money, chores, or parenting usually point to something deeper, and how couples can stop treating each other like the enemy.</p>
<p>The conversation also covers:</p>
<p>How inherited family patterns enter marriage</p>
<p>Why different perspectives can strengthen a couple</p>
<p>How cross-cultural couples can blend two backgrounds without allowing one culture to dominate</p>
<p>Why vulnerability and humility create deeper intimacy</p>
<p>How to use the five-finger apology</p>
<p>Why changed behavior is the real apology</p>
<p>How parents train their children for future relationships through the marriage they model</p>
<p>The United Front takeaway is simple: your marriage is a team. Every conflict is another opportunity to practice listening, responsibility, repair, and choosing each other again.</p>
<p>Are culture, in-laws, divided loyalties, family expectations, or repeated arguments making you feel like you are no longer on the same team?</p>
<p>Go to liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it is breaking down, and what your next step should be. You will receive personalized results across five areas, including loyalty, boundaries, conflict patterns, and your shared game plan. (<a href="https://liveyourbestmarriage.com/" title="Live Your Best Marriage | Build a United Front">Live Your Best Marriage</a>)</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Kameran at:</p>
<p><a href="https://www.recognizingpotential.com/">https://www.recognizingpotential.com</a></p>
<p>Follow her at @married.and.connected and listen to the Married and Connected podcast.</p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing family pressure, cultural differences, in-laws, loyalty conflicts, and boundaries as one united front.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2545250/c1e-gg1x1hrdxkxawp7xd-xxmo30dmbgvk-mgqh3u.mp3" length="42819084"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are You Training for Marriage or Divorce? with Kameran Alareqi
Podcast Description
Many couples love each other, but they keep practicing habits that divide them. They avoid difficult conversations, defend themselves, repeat the same arguments, and slowly begin operating as individuals instead of a team.
In this episode of Live Your Best Marriage, Pesa Shayo and Whitney Shayo talk with marriage coach Kameran Alareqi about why marriage requires training, practice, humility, and intentional repair.
Kameran explains how childhood conditioning shapes the way couples handle conflict, why repeated fights about money, chores, or parenting usually point to something deeper, and how couples can stop treating each other like the enemy.
The conversation also covers:
How inherited family patterns enter marriage
Why different perspectives can strengthen a couple
How cross-cultural couples can blend two backgrounds without allowing one culture to dominate
Why vulnerability and humility create deeper intimacy
How to use the five-finger apology
Why changed behavior is the real apology
How parents train their children for future relationships through the marriage they model
The United Front takeaway is simple: your marriage is a team. Every conflict is another opportunity to practice listening, responsibility, repair, and choosing each other again.
Are culture, in-laws, divided loyalties, family expectations, or repeated arguments making you feel like you are no longer on the same team?
Go to liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it is breaking down, and what your next step should be. You will receive personalized results across five areas, including loyalty, boundaries, conflict patterns, and your shared game plan. (Live Your Best Marriage)
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Kameran at:
https://www.recognizingpotential.com
Follow her at @married.and.connected and listen to the Married and Connected podcast.
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing family pressure, cultural differences, in-laws, loyalty conflicts, and boundaries as one united front.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2545250/c1a-81vkv-ndjn2xq6f3g2-il36lj.png"></itunes:image>
                                                                            <itunes:duration>00:44:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2545250/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[When Your Past Shows Up in Your Marriage with Dr. Gloria VanderHorst]]>
                </title>
                <pubDate>Thu, 23 Jul 2026 12:34:15 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2543503</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/when-your-past-shows-up-in-your-marriage-with-dr-gloria-vanderhorst/</link>
                                <description>
                                            <![CDATA[<p>Why can a small disagreement with your spouse suddenly feel much bigger than the moment itself?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo talks with psychologist, author, and mentor Dr. Gloria VanderHorst about how childhood roles, family rules, culture, and old emotional wounds continue shaping marriage today.</p>
<p>They explore why couples repeat patterns without realizing it, how ideas about respect and family loyalty can create conflict in cross-cultural marriages, why some men struggle to express tenderness, and how spouses can examine their upbringing without attacking each other’s parents or culture.</p>
<p>Dr. Gloria also shares a simple practice couples can begin today: spend 15 minutes learning what your spouse has experienced during the past 24 hours. This daily check-in can rebuild friendship, reveal hidden resentment, and help couples reconnect before small problems grow.</p>
<p>The United Front takeaway is clear: your spouse is not the enemy. Instead of blaming each other, identify the pattern you inherited, face it together, and decide what belongs in the marriage you are building now.</p>
<p>Are childhood patterns, culture, in-laws, divided loyalties, or family expectations making it harder for you and your spouse to stay on the same side?</p>
<p>Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and the next step you can take to become a stronger united front.</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Dr. Gloria and her resources at:</p>
<p><a href="https://www.drvanderhorst.com/">https://www.drvanderhorst.com</a></p>
<p>Find her guided journal books at:</p>
<p><a href="https://www.gloriasbooks.com/">https://www.gloriasbooks.com</a></p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - History In Marriage</li><li>(00:00:10) - Middle Child Triggers</li><li>(00:02:59) - Past Invades Present</li><li>(00:03:27) - Middle Child Triggers</li><li>(00:04:57) - Blame And Escalation</li><li>(00:06:13) - Why Men Hide Feelings</li><li>(00:07:38) - Strength Training Fallout</li><li>(00:10:18) - Curiosity Builds Intimacy</li><li>(00:10:55) - Car Talk Safe Space</li><li>(00:13:34) - Raising Kids To Speak</li><li>(00:15:30) - Ham Story Autopilot</li><li>(00:17:55) - Cross Cultural Awareness</li><li>(00:18:19) - 15 Minute Daily Check In</li><li>(00:20:22) - Reconnecting When Disconnected</li><li>(00:21:37) - Journaling For Insight</li><li>(00:22:14) - Why Couples Repeat Patterns</li><li>(00:22:51) - The 15 Minute Habit</li><li>(00:23:49) - Small Steps Build Change</li><li>(00:25:00) - Healing Without Blame</li><li>(00:27:03) - Culture And Family Norms</li><li>(00:29:58) - Speaking Up Breaks Walls</li><li>(00:32:01) - Men And Emotional Range</li><li>(00:34:02) - Honoring Family Boundaries</li><li>(00:35:55) - Acts Of Service Trap</li><li>(00:37:31) - Connection And Friendship</li><li>(00:38:27) - Resources And Wrap Up</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Why can a small disagreement with your spouse suddenly feel much bigger than the moment itself?
In this episode of Live Your Best Marriage, Pesa Shayo talks with psychologist, author, and mentor Dr. Gloria VanderHorst about how childhood roles, family rules, culture, and old emotional wounds continue shaping marriage today.
They explore why couples repeat patterns without realizing it, how ideas about respect and family loyalty can create conflict in cross-cultural marriages, why some men struggle to express tenderness, and how spouses can examine their upbringing without attacking each other’s parents or culture.
Dr. Gloria also shares a simple practice couples can begin today: spend 15 minutes learning what your spouse has experienced during the past 24 hours. This daily check-in can rebuild friendship, reveal hidden resentment, and help couples reconnect before small problems grow.
The United Front takeaway is clear: your spouse is not the enemy. Instead of blaming each other, identify the pattern you inherited, face it together, and decide what belongs in the marriage you are building now.
Are childhood patterns, culture, in-laws, divided loyalties, or family expectations making it harder for you and your spouse to stay on the same side?
Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and the next step you can take to become a stronger united front.
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Dr. Gloria and her resources at:
https://www.drvanderhorst.com
Find her guided journal books at:
https://www.gloriasbooks.com
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When Your Past Shows Up in Your Marriage with Dr. Gloria VanderHorst]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Why can a small disagreement with your spouse suddenly feel much bigger than the moment itself?</p>
<p>In this episode of Live Your Best Marriage, Pesa Shayo talks with psychologist, author, and mentor Dr. Gloria VanderHorst about how childhood roles, family rules, culture, and old emotional wounds continue shaping marriage today.</p>
<p>They explore why couples repeat patterns without realizing it, how ideas about respect and family loyalty can create conflict in cross-cultural marriages, why some men struggle to express tenderness, and how spouses can examine their upbringing without attacking each other’s parents or culture.</p>
<p>Dr. Gloria also shares a simple practice couples can begin today: spend 15 minutes learning what your spouse has experienced during the past 24 hours. This daily check-in can rebuild friendship, reveal hidden resentment, and help couples reconnect before small problems grow.</p>
<p>The United Front takeaway is clear: your spouse is not the enemy. Instead of blaming each other, identify the pattern you inherited, face it together, and decide what belongs in the marriage you are building now.</p>
<p>Are childhood patterns, culture, in-laws, divided loyalties, or family expectations making it harder for you and your spouse to stay on the same side?</p>
<p>Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.</p>
<p>In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and the next step you can take to become a stronger united front.</p>
<p>Start here:</p>
<p><a href="https://liveyourbestmarriage.com/">https://liveyourbestmarriage.com</a></p>
<p>Click “Take the Free United Front Audit.”</p>
<p>Learn more about Dr. Gloria and her resources at:</p>
<p><a href="https://www.drvanderhorst.com/">https://www.drvanderhorst.com</a></p>
<p>Find her guided journal books at:</p>
<p><a href="https://www.gloriasbooks.com/">https://www.gloriasbooks.com</a></p>
<p>Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2543503/c1e-13z1zcn6rmnf6o7v7-6z0or42vh55k-wg6qoc.mp3" length="39585299"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Why can a small disagreement with your spouse suddenly feel much bigger than the moment itself?
In this episode of Live Your Best Marriage, Pesa Shayo talks with psychologist, author, and mentor Dr. Gloria VanderHorst about how childhood roles, family rules, culture, and old emotional wounds continue shaping marriage today.
They explore why couples repeat patterns without realizing it, how ideas about respect and family loyalty can create conflict in cross-cultural marriages, why some men struggle to express tenderness, and how spouses can examine their upbringing without attacking each other’s parents or culture.
Dr. Gloria also shares a simple practice couples can begin today: spend 15 minutes learning what your spouse has experienced during the past 24 hours. This daily check-in can rebuild friendship, reveal hidden resentment, and help couples reconnect before small problems grow.
The United Front takeaway is clear: your spouse is not the enemy. Instead of blaming each other, identify the pattern you inherited, face it together, and decide what belongs in the marriage you are building now.
Are childhood patterns, culture, in-laws, divided loyalties, or family expectations making it harder for you and your spouse to stay on the same side?
Visit liveyourbestmarriage.com and take the free United Front Marriage Audit.
In about three minutes, you will discover where your marriage unity is strong, where it may be breaking down, and the next step you can take to become a stronger united front.
Start here:
https://liveyourbestmarriage.com
Click “Take the Free United Front Audit.”
Learn more about Dr. Gloria and her resources at:
https://www.drvanderhorst.com
Find her guided journal books at:
https://www.gloriasbooks.com
Live Your Best Marriage helps cross-cultural Christian couples stop fighting each other and start facing culture, in-laws, loyalty conflicts, family expectations, and boundaries as one united front.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2543503/c1a-81vkv-kp54q17ru4n2-3f2tom.png"></itunes:image>
                                                                            <itunes:duration>00:40:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2543503/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[When Your Mother and Your Wife Give You Two Different Answers, Who Do You Obey? (S2 E2)]]>
                </title>
                <pubDate>Thu, 18 Jun 2026 23:25:38 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2498348</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/when-your-mother-and-your-wife-give-you-two-different-answers-who-do-you-obey/</link>
                                <description>
                                            <![CDATA[<p>When his mother says one thing and your wife says another, who wins? In this episode Pesa Shayo breaks down the loyalty order God built into marriage, why honoring your parents and obeying them are not the same thing, and how a couple decides together so family pressure has nowhere to land.</p>
<p>You will learn why "leave and cleave" is not cruel, where your mother's honored place actually sits in the line, and the first move to make as a united front this week.</p>
<p>Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: <a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:<br />https://liveyourbestmarriage.com</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - 0:00 Introduction</li><li>(00:00:33) - The Real Problem</li><li>(00:04:26) - Honor vs. Obey</li><li>(00:07:19) - The Right Question</li><li>(00:10:12) - Lead With We</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When his mother says one thing and your wife says another, who wins? In this episode Pesa Shayo breaks down the loyalty order God built into marriage, why honoring your parents and obeying them are not the same thing, and how a couple decides together so family pressure has nowhere to land.
You will learn why "leave and cleave" is not cruel, where your mother's honored place actually sits in the line, and the first move to make as a united front this week.
Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: https://liveyourbestmarriage.com/quiz
Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:https://liveyourbestmarriage.com
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When Your Mother and Your Wife Give You Two Different Answers, Who Do You Obey? (S2 E2)]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When his mother says one thing and your wife says another, who wins? In this episode Pesa Shayo breaks down the loyalty order God built into marriage, why honoring your parents and obeying them are not the same thing, and how a couple decides together so family pressure has nowhere to land.</p>
<p>You will learn why "leave and cleave" is not cruel, where your mother's honored place actually sits in the line, and the first move to make as a united front this week.</p>
<p>Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: <a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:<br />https://liveyourbestmarriage.com</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2498348/c1e-n70m0czqp2jcqk1pv-gpj87gnjcg5j-kqadjh.mp3" length="11627824"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When his mother says one thing and your wife says another, who wins? In this episode Pesa Shayo breaks down the loyalty order God built into marriage, why honoring your parents and obeying them are not the same thing, and how a couple decides together so family pressure has nowhere to land.
You will learn why "leave and cleave" is not cruel, where your mother's honored place actually sits in the line, and the first move to make as a united front this week.
Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: https://liveyourbestmarriage.com/quiz
Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:https://liveyourbestmarriage.com
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2498348/c1a-81vkv-dmjg8068i2jm-csto1k.png"></itunes:image>
                                                                            <itunes:duration>00:11:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2498348/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[How to Create Positive Change at Home Without Waiting on Your Spouse]]>
                </title>
                <pubDate>Sat, 13 Jun 2026 05:54:18 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/70349/episode/2491486</guid>
                                    <link>https://liveyourbestmarriage.com/podcasts/how-to-create-positive-change-at-home-without-waiting-on-your-spouse/</link>
                                <description>
                                            <![CDATA[<p>This episode begins a new season of the Live Your Best Marriage Podcast, now hosted by Pesa Shayo and focused on helping cross-cultural Christian couples build a united front.</p>
<p>What if the change you're waiting for in your home starts with you?</p>
<p>In this episode, Pesa Shayo, author and co-founder of Live Your Best Marriage, unpacks why waiting for your spouse, your kids, or your circumstances to change first keeps families stuck, and how one person choosing to become the positive trigger can shift the entire atmosphere of a home.</p>
<p>You'll learn how to stop matching negative energy and start shaping your environment, why victim thinking quietly erodes a united front, and the practical first move to make this week.</p>
<p>Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: <a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:<br />https://liveyourbestmarriage.com</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Introduction: The Tiny Trigger</li><li>(00:01:18) - Understanding Triggers in Marriage</li><li>(00:01:51) - The Realization: Becoming the Trigger</li><li>(00:02:58) - How Environment Shaped Me</li><li>(00:05:03) - What I Really Wanted</li><li>(00:09:23) - The Shift: Taking Control</li><li>(00:10:55) - Experimenting with Change</li><li>(00:12:29) - The Results and Challenges</li><li>(00:16:56) - Questions for You</li><li>(00:17:56) - Final Thoughts and Call to Action</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode begins a new season of the Live Your Best Marriage Podcast, now hosted by Pesa Shayo and focused on helping cross-cultural Christian couples build a united front.
What if the change you're waiting for in your home starts with you?
In this episode, Pesa Shayo, author and co-founder of Live Your Best Marriage, unpacks why waiting for your spouse, your kids, or your circumstances to change first keeps families stuck, and how one person choosing to become the positive trigger can shift the entire atmosphere of a home.
You'll learn how to stop matching negative energy and start shaping your environment, why victim thinking quietly erodes a united front, and the practical first move to make this week.
Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: https://liveyourbestmarriage.com/quiz
Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:https://liveyourbestmarriage.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How to Create Positive Change at Home Without Waiting on Your Spouse]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode begins a new season of the Live Your Best Marriage Podcast, now hosted by Pesa Shayo and focused on helping cross-cultural Christian couples build a united front.</p>
<p>What if the change you're waiting for in your home starts with you?</p>
<p>In this episode, Pesa Shayo, author and co-founder of Live Your Best Marriage, unpacks why waiting for your spouse, your kids, or your circumstances to change first keeps families stuck, and how one person choosing to become the positive trigger can shift the entire atmosphere of a home.</p>
<p>You'll learn how to stop matching negative energy and start shaping your environment, why victim thinking quietly erodes a united front, and the practical first move to make this week.</p>
<p>Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: <a href="https://liveyourbestmarriage.com/quiz">https://liveyourbestmarriage.com/quiz</a></p>
<p>Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:<br />https://liveyourbestmarriage.com</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2491486/c1e-13z1zcn8joxtxv011-1p29d64rav04-ojanu2.mp3" length="18772952"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode begins a new season of the Live Your Best Marriage Podcast, now hosted by Pesa Shayo and focused on helping cross-cultural Christian couples build a united front.
What if the change you're waiting for in your home starts with you?
In this episode, Pesa Shayo, author and co-founder of Live Your Best Marriage, unpacks why waiting for your spouse, your kids, or your circumstances to change first keeps families stuck, and how one person choosing to become the positive trigger can shift the entire atmosphere of a home.
You'll learn how to stop matching negative energy and start shaping your environment, why victim thinking quietly erodes a united front, and the practical first move to make this week.
Take the free United Front Quiz and see exactly where your marriage is exposed to family and cultural pressure: https://liveyourbestmarriage.com/quiz
Pesa Shayo helps cross-cultural Christian couples build a united front through in-laws, loyalty conflicts, and culture clashes. Learn more at:https://liveyourbestmarriage.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2491486/c1a-81vkv-1p29d642b91-1qppip.jpg"></itunes:image>
                                                                            <itunes:duration>00:19:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2491486/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 86 Interracial Couples  [Audio]]]>
                </title>
                <pubDate>Thu, 12 Oct 2017 01:14:17 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/346491212</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-86-interracial-couples-audio</link>
                                <description>
                                            <![CDATA[Over the course of thirteen years, we’ve encountered a few situations - related to race - that I would say were just completely unfair and wrong. In the early years of our relationship, relatives on both sides did NOT approve of us being together. We stood our ground and made it clear that we would be together no matter what. However, those situations were still very difficult and emotionally hard for us a couple. In this episode we will be offering advice for ways that you, as a couple can stand up to the injustice of being judged because you’re an interracial couple.
https://liveyourbestmarriage.com/fom]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Over the course of thirteen years, we’ve encountered a few situations - related to race - that I would say were just completely unfair and wrong. In the early years of our relationship, relatives on both sides did NOT approve of us being together. We stood our ground and made it clear that we would be together no matter what. However, those situations were still very difficult and emotionally hard for us a couple. In this episode we will be offering advice for ways that you, as a couple can stand up to the injustice of being judged because you’re an interracial couple.
https://liveyourbestmarriage.com/fom]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 86 Interracial Couples  [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Over the course of thirteen years, we’ve encountered a few situations - related to race - that I would say were just completely unfair and wrong. In the early years of our relationship, relatives on both sides did NOT approve of us being together. We stood our ground and made it clear that we would be together no matter what. However, those situations were still very difficult and emotionally hard for us a couple. In this episode we will be offering advice for ways that you, as a couple can stand up to the injustice of being judged because you’re an interracial couple.
https://liveyourbestmarriage.com/fom]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2463995/c1e-m5rnrs41nvjazrzj0-3454p5k0hq9g-ygyitd.m4a" length="114019513"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Over the course of thirteen years, we’ve encountered a few situations - related to race - that I would say were just completely unfair and wrong. In the early years of our relationship, relatives on both sides did NOT approve of us being together. We stood our ground and made it clear that we would be together no matter what. However, those situations were still very difficult and emotionally hard for us a couple. In this episode we will be offering advice for ways that you, as a couple can stand up to the injustice of being judged because you’re an interracial couple.
https://liveyourbestmarriage.com/fom]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2463995/c1a-81vkv-ww4w14zrbzkv-zusmeg.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 85 What To Do When Inlaws Interfere [Audio]]]>
                </title>
                <pubDate>Fri, 29 Sep 2017 22:54:08 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/344645162</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-85-what-to-do-when-inlaws-interfere-audio</link>
                                <description>
                                            <![CDATA[What To Do When Inlaws Interfere
If anyone knows how much it hurts when in-laws undermine and interfere, it’s me. There were times when I wished my husband would speak up and defend my status/authority as the wife, and especially, as the mom of our children. What do you do when a relative gives your child something that you never allow them to have? How do you react when your husband’s/wife’s side of the family behaves as though you don’t even exist? Unfortunately not all family members are respectful of boundaries, and even more unfortunate, not every spouse is adamant about keeping boundaries in place. We’ll be talking about ways to get the respect you deserve.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What To Do When Inlaws Interfere
If anyone knows how much it hurts when in-laws undermine and interfere, it’s me. There were times when I wished my husband would speak up and defend my status/authority as the wife, and especially, as the mom of our children. What do you do when a relative gives your child something that you never allow them to have? How do you react when your husband’s/wife’s side of the family behaves as though you don’t even exist? Unfortunately not all family members are respectful of boundaries, and even more unfortunate, not every spouse is adamant about keeping boundaries in place. We’ll be talking about ways to get the respect you deserve.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 85 What To Do When Inlaws Interfere [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What To Do When Inlaws Interfere
If anyone knows how much it hurts when in-laws undermine and interfere, it’s me. There were times when I wished my husband would speak up and defend my status/authority as the wife, and especially, as the mom of our children. What do you do when a relative gives your child something that you never allow them to have? How do you react when your husband’s/wife’s side of the family behaves as though you don’t even exist? Unfortunately not all family members are respectful of boundaries, and even more unfortunate, not every spouse is adamant about keeping boundaries in place. We’ll be talking about ways to get the respect you deserve.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2463996/c1e-gg1x1hr0319hwmo3k-0v0vz0djbj0v-hg0n6l.m4a" length="57358781"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What To Do When Inlaws Interfere
If anyone knows how much it hurts when in-laws undermine and interfere, it’s me. There were times when I wished my husband would speak up and defend my status/authority as the wife, and especially, as the mom of our children. What do you do when a relative gives your child something that you never allow them to have? How do you react when your husband’s/wife’s side of the family behaves as though you don’t even exist? Unfortunately not all family members are respectful of boundaries, and even more unfortunate, not every spouse is adamant about keeping boundaries in place. We’ll be talking about ways to get the respect you deserve.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2463996/c1a-81vkv-1p2p820vaz4-hsyb7m.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 84 How To Better Communicate With Your Spouse [Audio]]]>
                </title>
                <pubDate>Mon, 25 Sep 2017 23:34:03 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/344028634</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-84-how-to-better-communicate-with-your-spouse-audio</link>
                                <description>
                                            <![CDATA[How To Better Communicate With Your Spouse
When we exchange words with the person we love most, it can be challenging to know exactly how to react. Communication brings a whole new challenge: interpretation. How do you know the difference between verbal abuse and just being easily offended? In this episode we’ll share personal stories about challenges we face when communicating. Learn how you can benefit from reass]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How To Better Communicate With Your Spouse
When we exchange words with the person we love most, it can be challenging to know exactly how to react. Communication brings a whole new challenge: interpretation. How do you know the difference between verbal abuse and just being easily offended? In this episode we’ll share personal stories about challenges we face when communicating. Learn how you can benefit from reass]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 84 How To Better Communicate With Your Spouse [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[How To Better Communicate With Your Spouse
When we exchange words with the person we love most, it can be challenging to know exactly how to react. Communication brings a whole new challenge: interpretation. How do you know the difference between verbal abuse and just being easily offended? In this episode we’ll share personal stories about challenges we face when communicating. Learn how you can benefit from reass]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2463997/c1e-z8njnu3jm61s193z4-rkgkrg06irv5-hrflrb.m4a" length="56211427"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How To Better Communicate With Your Spouse
When we exchange words with the person we love most, it can be challenging to know exactly how to react. Communication brings a whole new challenge: interpretation. How do you know the difference between verbal abuse and just being easily offended? In this episode we’ll share personal stories about challenges we face when communicating. Learn how you can benefit from reass]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2463997/c1a-81vkv-mk9kd907ajxx-z44nqa.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 83 Invest In Your Marriage [Audio]]]>
                </title>
                <pubDate>Fri, 22 Sep 2017 23:20:42 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/343613392</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-83-invest-in-your-marriage-audio</link>
                                <description>
                                            <![CDATA[Invest In Your Marriage
Have you ever thought about your marriage as an investment? The more you put in, the more you get out. If your relationship is falling short of your expectations, we recommend spending more time and energy on it. Suggested reading: “One Life Solution” by Dr. Henry Cloud  - http://amzn.to/2xoxr5S]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Invest In Your Marriage
Have you ever thought about your marriage as an investment? The more you put in, the more you get out. If your relationship is falling short of your expectations, we recommend spending more time and energy on it. Suggested reading: “One Life Solution” by Dr. Henry Cloud  - http://amzn.to/2xoxr5S]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 83 Invest In Your Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Invest In Your Marriage
Have you ever thought about your marriage as an investment? The more you put in, the more you get out. If your relationship is falling short of your expectations, we recommend spending more time and energy on it. Suggested reading: “One Life Solution” by Dr. Henry Cloud  - http://amzn.to/2xoxr5S]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2463998/c1e-40q2qb8x4w2s81n46-mk9kd906i2d0-eejfbe.m4a" length="51022289"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Invest In Your Marriage
Have you ever thought about your marriage as an investment? The more you put in, the more you get out. If your relationship is falling short of your expectations, we recommend spending more time and energy on it. Suggested reading: “One Life Solution” by Dr. Henry Cloud  - http://amzn.to/2xoxr5S]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2463998/c1a-81vkv-5zqz7qg9bpwj-zmfiwj.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 82: Is Resistance Keeping You From A Great Marriage? [Audio]]]>
                </title>
                <pubDate>Wed, 20 Sep 2017 21:25:52 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/343291164</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-82-is-resistance-keeping-you-from-a-great-marriage-audio</link>
                                <description>
                                            <![CDATA[Is Resistance Keeping You From A Great Marriage?
Have you ever wanted to accomplish something great, but it just never seems to happen? We definitely don’t think laziness is the problem...it’s resistance! Resistance holds back so many people from completing projects, and it also holds back a lot of couples from living the life they crave. In this episode, we’ll provide tips that we’ve learned on how to overcome resistance.

The War of Art by Steven Pressfield  http://amzn.to/2jKoDEc]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Is Resistance Keeping You From A Great Marriage?
Have you ever wanted to accomplish something great, but it just never seems to happen? We definitely don’t think laziness is the problem...it’s resistance! Resistance holds back so many people from completing projects, and it also holds back a lot of couples from living the life they crave. In this episode, we’ll provide tips that we’ve learned on how to overcome resistance.

The War of Art by Steven Pressfield  http://amzn.to/2jKoDEc]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 82: Is Resistance Keeping You From A Great Marriage? [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Is Resistance Keeping You From A Great Marriage?
Have you ever wanted to accomplish something great, but it just never seems to happen? We definitely don’t think laziness is the problem...it’s resistance! Resistance holds back so many people from completing projects, and it also holds back a lot of couples from living the life they crave. In this episode, we’ll provide tips that we’ve learned on how to overcome resistance.

The War of Art by Steven Pressfield  http://amzn.to/2jKoDEc]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2463999/c1e-vm373a5x90zhd8rg5-6z8z28dmsqd-irhsel.m4a" length="54845641"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Is Resistance Keeping You From A Great Marriage?
Have you ever wanted to accomplish something great, but it just never seems to happen? We definitely don’t think laziness is the problem...it’s resistance! Resistance holds back so many people from completing projects, and it also holds back a lot of couples from living the life they crave. In this episode, we’ll provide tips that we’ve learned on how to overcome resistance.

The War of Art by Steven Pressfield  http://amzn.to/2jKoDEc]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2463999/c1a-81vkv-2585v8dwi9x9-ge8jep.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 81 What's Your Communication Style?]]>
                </title>
                <pubDate>Tue, 19 Sep 2017 00:19:49 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/342980477</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-81-whats-your-communication-style</link>
                                <description>
                                            <![CDATA[What's Your Communication Style?
Many husbands and wives have completely different ways of expressing their thoughts and ideas. And that’s okay! It would be boring if we all had the exact same style of talking. However, in this episode, we’ll share some of the personal struggles we’ve gone through with communication and the differences in our cultures.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What's Your Communication Style?
Many husbands and wives have completely different ways of expressing their thoughts and ideas. And that’s okay! It would be boring if we all had the exact same style of talking. However, in this episode, we’ll share some of the personal struggles we’ve gone through with communication and the differences in our cultures.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 81 What's Your Communication Style?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What's Your Communication Style?
Many husbands and wives have completely different ways of expressing their thoughts and ideas. And that’s okay! It would be boring if we all had the exact same style of talking. However, in this episode, we’ll share some of the personal struggles we’ve gone through with communication and the differences in our cultures.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464000/c1e-q3gzgc7v2mwijw8w3-8d8dx841ammk-h3btcl.m4a" length="56760650"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What's Your Communication Style?
Many husbands and wives have completely different ways of expressing their thoughts and ideas. And that’s okay! It would be boring if we all had the exact same style of talking. However, in this episode, we’ll share some of the personal struggles we’ve gone through with communication and the differences in our cultures.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464000/c1a-81vkv-mk9kd90pbqvm-5g5dcy.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 80 The Grass Is Greener On The Other Side [Audio]]]>
                </title>
                <pubDate>Fri, 15 Sep 2017 19:55:54 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/342533679</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-80-the-grass-is-greener-on-the-other-side-audio</link>
                                <description>
                                            <![CDATA[The Grass Is Greener On The Other Side
Here at Live Your Best Marriage, we usually talk about couples who go through the minor irritations of marriage, but what happens when one spouse has completely checked out? When the problem moves from contemplating divorce to actual divorce, we want you to know that there is hope for you, and there is help that you can get to navigate your way through the situation.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Grass Is Greener On The Other Side
Here at Live Your Best Marriage, we usually talk about couples who go through the minor irritations of marriage, but what happens when one spouse has completely checked out? When the problem moves from contemplating divorce to actual divorce, we want you to know that there is hope for you, and there is help that you can get to navigate your way through the situation.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 80 The Grass Is Greener On The Other Side [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The Grass Is Greener On The Other Side
Here at Live Your Best Marriage, we usually talk about couples who go through the minor irritations of marriage, but what happens when one spouse has completely checked out? When the problem moves from contemplating divorce to actual divorce, we want you to know that there is hope for you, and there is help that you can get to navigate your way through the situation.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464001/c1e-5n4p4c7dmjqtq7gw1-dmjmgj60in1g-quozib.m4a" length="54522942"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Grass Is Greener On The Other Side
Here at Live Your Best Marriage, we usually talk about couples who go through the minor irritations of marriage, but what happens when one spouse has completely checked out? When the problem moves from contemplating divorce to actual divorce, we want you to know that there is hope for you, and there is help that you can get to navigate your way through the situation.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464001/c1a-81vkv-0v0vz0dwaz99-c0qzh3.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 79 3 Reasons Why A WORK SPOUSE Is Total BS [Audio]]]>
                </title>
                <pubDate>Thu, 07 Sep 2017 02:06:53 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/341253714</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-79-3-reasons-why-a-work-spouse-is-total-bs-audio</link>
                                <description>
                                            <![CDATA[The term “work spouse” has become more common recently, and the idea is absolutely repulsive.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The term “work spouse” has become more common recently, and the idea is absolutely repulsive.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 79 3 Reasons Why A WORK SPOUSE Is Total BS [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The term “work spouse” has become more common recently, and the idea is absolutely repulsive.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464002/c1e-0o1g1c7djxxs6w40x-jpxp5x41srzr-p5k1qk.m4a" length="53362140"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The term “work spouse” has become more common recently, and the idea is absolutely repulsive.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464002/c1a-81vkv-474754g5c2z-dafiku.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 78 Get To The Promised Land, Together.]]>
                </title>
                <pubDate>Wed, 30 Aug 2017 22:37:35 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/340214254</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-78-get-to-the-promised-land-together</link>
                                <description>
                                            <![CDATA[Episode 78 Get To The Promised Land, Together.
Do you ever feel like the arguments never end? When my husband tells me that he wants us to stop being petty and put our energy together for something positive, I’m reminded of a story in the bible. When Moses was leading people to the promised land, they all ended up wandering through the wilderness for 40 years. In this episode, we’ll talk about ways that you and your spouse can reach the “promised land” together.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 78 Get To The Promised Land, Together.
Do you ever feel like the arguments never end? When my husband tells me that he wants us to stop being petty and put our energy together for something positive, I’m reminded of a story in the bible. When Moses was leading people to the promised land, they all ended up wandering through the wilderness for 40 years. In this episode, we’ll talk about ways that you and your spouse can reach the “promised land” together.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 78 Get To The Promised Land, Together.]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 78 Get To The Promised Land, Together.
Do you ever feel like the arguments never end? When my husband tells me that he wants us to stop being petty and put our energy together for something positive, I’m reminded of a story in the bible. When Moses was leading people to the promised land, they all ended up wandering through the wilderness for 40 years. In this episode, we’ll talk about ways that you and your spouse can reach the “promised land” together.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464003/c1e-j8o9ou4gqzxh0z1mw-xxkx2kvqspmp-bwut3j.m4a" length="38363677"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 78 Get To The Promised Land, Together.
Do you ever feel like the arguments never end? When my husband tells me that he wants us to stop being petty and put our energy together for something positive, I’m reminded of a story in the bible. When Moses was leading people to the promised land, they all ended up wandering through the wilderness for 40 years. In this episode, we’ll talk about ways that you and your spouse can reach the “promised land” together.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464003/c1a-81vkv-jpxp5x45u4ng-o0mo0h.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 77 Ideas For Date night [Audio]]]>
                </title>
                <pubDate>Wed, 23 Aug 2017 22:56:11 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/339216266</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-77-ideas-for-date-night-audio</link>
                                <description>
                                            <![CDATA[Ideas For Date night
Honestly, date night deserves a lot of the credit for saving our marriage. When times were rough, it was nice to have this as an activity to look forward to. In this episode, we’ll talk about different ways to spice up your date night.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ideas For Date night
Honestly, date night deserves a lot of the credit for saving our marriage. When times were rough, it was nice to have this as an activity to look forward to. In this episode, we’ll talk about different ways to spice up your date night.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 77 Ideas For Date night [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Ideas For Date night
Honestly, date night deserves a lot of the credit for saving our marriage. When times were rough, it was nice to have this as an activity to look forward to. In this episode, we’ll talk about different ways to spice up your date night.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464004/c1e-w29k9bvorw0tx6g50-0v0vz0dnf1wn-9zsgdm.m4a" length="32686175"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ideas For Date night
Honestly, date night deserves a lot of the credit for saving our marriage. When times were rough, it was nice to have this as an activity to look forward to. In this episode, we’ll talk about different ways to spice up your date night.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464004/c1a-81vkv-jpxp5x4mfm7j-ohzvmj.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 76 Leading Separate Lives]]>
                </title>
                <pubDate>Mon, 21 Aug 2017 23:25:44 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/338900026</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-76-leading-separate-lives</link>
                                <description>
                                            <![CDATA[Episode 76 Leading Separate Lives
One of the most devastating situations for a marriage to face, is when husband and wife live separate lives. When your attention is focused on something or someone outside the home, your marriage loses the precious energy it needs in order to thrive. Proximity, as well as intimate conversations with someone at work, divert your focus away from the one person who truly matters. In this episode, we’ll talk about ways to implement more shared activities with your spouse.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 76 Leading Separate Lives
One of the most devastating situations for a marriage to face, is when husband and wife live separate lives. When your attention is focused on something or someone outside the home, your marriage loses the precious energy it needs in order to thrive. Proximity, as well as intimate conversations with someone at work, divert your focus away from the one person who truly matters. In this episode, we’ll talk about ways to implement more shared activities with your spouse.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 76 Leading Separate Lives]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 76 Leading Separate Lives
One of the most devastating situations for a marriage to face, is when husband and wife live separate lives. When your attention is focused on something or someone outside the home, your marriage loses the precious energy it needs in order to thrive. Proximity, as well as intimate conversations with someone at work, divert your focus away from the one person who truly matters. In this episode, we’ll talk about ways to implement more shared activities with your spouse.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464005/c1e-40q2qb8x4wvi97pn0-dmjmgj6qc9dr-6phniv.m4a" length="47108698"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 76 Leading Separate Lives
One of the most devastating situations for a marriage to face, is when husband and wife live separate lives. When your attention is focused on something or someone outside the home, your marriage loses the precious energy it needs in order to thrive. Proximity, as well as intimate conversations with someone at work, divert your focus away from the one person who truly matters. In this episode, we’ll talk about ways to implement more shared activities with your spouse.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464005/c1a-81vkv-z313v1zrfx6p-et8lqi.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 75 The Secret To Success [Audio]]]>
                </title>
                <pubDate>Sat, 19 Aug 2017 00:21:25 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/338503120</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-75-the-secret-to-success-audio</link>
                                <description>
                                            <![CDATA[Episode 75 The Secret To Success [Audio]
Ahh, the freedom which comes from realizing that the secret to success is, there’s no secret. We wait for the perfect solution, and it never comes. We search for the perfect spouse...and frankly they don’t exist. Also in this episode, we talk about how truly wonderful it is to feel grateful. Find out how awesome this can be for your marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 75 The Secret To Success [Audio]
Ahh, the freedom which comes from realizing that the secret to success is, there’s no secret. We wait for the perfect solution, and it never comes. We search for the perfect spouse...and frankly they don’t exist. Also in this episode, we talk about how truly wonderful it is to feel grateful. Find out how awesome this can be for your marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 75 The Secret To Success [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 75 The Secret To Success [Audio]
Ahh, the freedom which comes from realizing that the secret to success is, there’s no secret. We wait for the perfect solution, and it never comes. We search for the perfect spouse...and frankly they don’t exist. Also in this episode, we talk about how truly wonderful it is to feel grateful. Find out how awesome this can be for your marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464006/c1e-x1rdrs13mz0h0o75r-0v0vz0dmhxo-6tmh8f.m4a" length="44824138"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 75 The Secret To Success [Audio]
Ahh, the freedom which comes from realizing that the secret to success is, there’s no secret. We wait for the perfect solution, and it never comes. We search for the perfect spouse...and frankly they don’t exist. Also in this episode, we talk about how truly wonderful it is to feel grateful. Find out how awesome this can be for your marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464006/c1a-81vkv-qdpd9pr8s4p3-5uajme.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 74  Working With Your Spouse [Audio]]]>
                </title>
                <pubDate>Mon, 07 Aug 2017 14:39:00 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/336840120</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-74-working-with-your-spouse-audio</link>
                                <description>
                                            <![CDATA[Working with your spouse can be very rewarding in some of the most amazing ways. Through the ups and downs and frustrations, any couple can achieve results you’ve never dreamed of. Pesa and Whitney were viewed as the couple who would never be able to stay together. Now, 13 years later, we’re here to encourage all couples to stay hopeful - greatness is ahead of you.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Working with your spouse can be very rewarding in some of the most amazing ways. Through the ups and downs and frustrations, any couple can achieve results you’ve never dreamed of. Pesa and Whitney were viewed as the couple who would never be able to stay together. Now, 13 years later, we’re here to encourage all couples to stay hopeful - greatness is ahead of you.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 74  Working With Your Spouse [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Working with your spouse can be very rewarding in some of the most amazing ways. Through the ups and downs and frustrations, any couple can achieve results you’ve never dreamed of. Pesa and Whitney were viewed as the couple who would never be able to stay together. Now, 13 years later, we’re here to encourage all couples to stay hopeful - greatness is ahead of you.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464007/c1e-9zvdvb2jn0kb08v4w-3454p5k2s0j-4dsoqw.m4a" length="51246949"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Working with your spouse can be very rewarding in some of the most amazing ways. Through the ups and downs and frustrations, any couple can achieve results you’ve never dreamed of. Pesa and Whitney were viewed as the couple who would never be able to stay together. Now, 13 years later, we’re here to encourage all couples to stay hopeful - greatness is ahead of you.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464007/c1a-81vkv-5zqz7qg8hdjv-edqpxr.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 73: Encouraging Bible Verses For Marriage [Audio]]]>
                </title>
                <pubDate>Mon, 24 Jul 2017 19:05:35 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/334612394</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-73-encouraging-bible-verses-for-marriage-audio</link>
                                <description>
                                            <![CDATA[Encouraging Bible Verses For Marriage
In this uplifting episode, we hope that you enjoy the bible verses we share and become inspired. Encouraging bible verses for marriage is our way to let those who may be struggling right now, that it will get better.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Encouraging Bible Verses For Marriage
In this uplifting episode, we hope that you enjoy the bible verses we share and become inspired. Encouraging bible verses for marriage is our way to let those who may be struggling right now, that it will get better.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 73: Encouraging Bible Verses For Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Encouraging Bible Verses For Marriage
In this uplifting episode, we hope that you enjoy the bible verses we share and become inspired. Encouraging bible verses for marriage is our way to let those who may be struggling right now, that it will get better.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464008/c1e-29qzqbq782ru587p8-pknk3n90a3k0-o3vcna.m4a" length="39597402"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Encouraging Bible Verses For Marriage
In this uplifting episode, we hope that you enjoy the bible verses we share and become inspired. Encouraging bible verses for marriage is our way to let those who may be struggling right now, that it will get better.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464008/c1a-81vkv-qdpd9prnfp1v-kabwqr.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 72: Signs You Need To Visit A Marriage Counselor [Audio]]]>
                </title>
                <pubDate>Fri, 21 Jul 2017 23:45:28 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/334251869</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-72-signs-you-need-to-visit-a-marriage-counselor-audio</link>
                                <description>
                                            <![CDATA[Signs You Need To Visit A Marriage Counselor
If you feel as though your marriage is struggling, then it probably is. If you and your spouse are talking less, or even keeping secrets, it’s a good indication the two of you need help from a neutral third party. Whatever the problem may be, we hope that signs you need to visit a marriage counselor will encourage you to seek help.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Signs You Need To Visit A Marriage Counselor
If you feel as though your marriage is struggling, then it probably is. If you and your spouse are talking less, or even keeping secrets, it’s a good indication the two of you need help from a neutral third party. Whatever the problem may be, we hope that signs you need to visit a marriage counselor will encourage you to seek help.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 72: Signs You Need To Visit A Marriage Counselor [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Signs You Need To Visit A Marriage Counselor
If you feel as though your marriage is struggling, then it probably is. If you and your spouse are talking less, or even keeping secrets, it’s a good indication the two of you need help from a neutral third party. Whatever the problem may be, we hope that signs you need to visit a marriage counselor will encourage you to seek help.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464009/c1e-x1rdrs13mwri0o7po-6z8z28wdto33-qwz1pb.m4a" length="39566389"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Signs You Need To Visit A Marriage Counselor
If you feel as though your marriage is struggling, then it probably is. If you and your spouse are talking less, or even keeping secrets, it’s a good indication the two of you need help from a neutral third party. Whatever the problem may be, we hope that signs you need to visit a marriage counselor will encourage you to seek help.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464009/c1a-81vkv-474754g8i5jd-vghi2b.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 71 6 Ways To Avoid Arguments In A Marriage [Audio]]]>
                </title>
                <pubDate>Wed, 19 Jul 2017 23:20:47 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/333944014</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-71-6-ways-to-avoid-arguments-in-a-marriage-audio</link>
                                <description>
                                            <![CDATA[6 Ways To Avoid Arguments In A Marriage
As a sneak peek to our latest free ebook, “21 Ways to Stop an Argument Before it Starts”, we’ll go over 6 ways to avoid an argument in this episode.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[6 Ways To Avoid Arguments In A Marriage
As a sneak peek to our latest free ebook, “21 Ways to Stop an Argument Before it Starts”, we’ll go over 6 ways to avoid an argument in this episode.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 71 6 Ways To Avoid Arguments In A Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[6 Ways To Avoid Arguments In A Marriage
As a sneak peek to our latest free ebook, “21 Ways to Stop an Argument Before it Starts”, we’ll go over 6 ways to avoid an argument in this episode.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464010/c1e-q3gzgc7v2qztnkv5q-ww4w14mzt6qr-cmllee.m4a" length="41600271"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[6 Ways To Avoid Arguments In A Marriage
As a sneak peek to our latest free ebook, “21 Ways to Stop an Argument Before it Starts”, we’ll go over 6 ways to avoid an argument in this episode.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464010/c1a-81vkv-ndrdxrwpc1nr-b4svbk.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 70: Be Sold On Your Spouse Once Again  [Audio]]]>
                </title>
                <pubDate>Fri, 14 Jul 2017 17:27:58 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/333199959</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-70-be-sold-on-your-spouse-once-again-audio</link>
                                <description>
                                            <![CDATA[Be Sold On Your Spouse Once Again
Deciding no matter what to be sold on your spouse means that there isn’t anything they’ll do to make you file for divorce. In this episode we’ll talk about how easy life becomes when you eliminate the option to leave.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Be Sold On Your Spouse Once Again
Deciding no matter what to be sold on your spouse means that there isn’t anything they’ll do to make you file for divorce. In this episode we’ll talk about how easy life becomes when you eliminate the option to leave.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 70: Be Sold On Your Spouse Once Again  [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Be Sold On Your Spouse Once Again
Deciding no matter what to be sold on your spouse means that there isn’t anything they’ll do to make you file for divorce. In this episode we’ll talk about how easy life becomes when you eliminate the option to leave.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464011/c1e-5n4p4c7dm8gsnzxkw-6z8z28wwsn94-khjcqq.m4a" length="37209165"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Be Sold On Your Spouse Once Again
Deciding no matter what to be sold on your spouse means that there isn’t anything they’ll do to make you file for divorce. In this episode we’ll talk about how easy life becomes when you eliminate the option to leave.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464011/c1a-81vkv-dmjmgj6ka15z-fra5mx.jpg"></itunes:image>
                                                                            <itunes:duration>00:25:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 69 4 Action Steps To A Better Marriage [Audio]]]>
                </title>
                <pubDate>Wed, 12 Jul 2017 18:03:12 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/332898629</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-69-4-action-steps-to-a-better-marriage-audio</link>
                                <description>
                                            <![CDATA[4 Action Steps To A Better Marriage 
What does date night, more sex, texting, and working on a project together have in common? Improving your marriage. 4 action steps to a better marriage will help you discover how simple it can be to have a better relationship.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[4 Action Steps To A Better Marriage 
What does date night, more sex, texting, and working on a project together have in common? Improving your marriage. 4 action steps to a better marriage will help you discover how simple it can be to have a better relationship.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 69 4 Action Steps To A Better Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[4 Action Steps To A Better Marriage 
What does date night, more sex, texting, and working on a project together have in common? Improving your marriage. 4 action steps to a better marriage will help you discover how simple it can be to have a better relationship.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464012/c1e-0o1g1c7djn8u1om0g-xxkx2k88agx5-avu3ub.m4a" length="38330398"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[4 Action Steps To A Better Marriage 
What does date night, more sex, texting, and working on a project together have in common? Improving your marriage. 4 action steps to a better marriage will help you discover how simple it can be to have a better relationship.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464012/c1a-81vkv-8d8dx894hwk-uik8ml.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 68: What To Consider Before Having An Affair [Audio]]]>
                </title>
                <pubDate>Mon, 10 Jul 2017 21:00:26 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/332564907</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-68-what-to-consider-before-having-an-affair-audio</link>
                                <description>
                                            <![CDATA[What To Consider Before Having An Affair
If you’re marriage is struggling and you feel as though you’ve reached the point of no return, we’d like to discourage looking to have needs met elsewhere. Things are not always what they seem, and the temptations we face are not as glamorous as they seem. In this episode, we’ll discuss what to consider before having an affair.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What To Consider Before Having An Affair
If you’re marriage is struggling and you feel as though you’ve reached the point of no return, we’d like to discourage looking to have needs met elsewhere. Things are not always what they seem, and the temptations we face are not as glamorous as they seem. In this episode, we’ll discuss what to consider before having an affair.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 68: What To Consider Before Having An Affair [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What To Consider Before Having An Affair
If you’re marriage is struggling and you feel as though you’ve reached the point of no return, we’d like to discourage looking to have needs met elsewhere. Things are not always what they seem, and the temptations we face are not as glamorous as they seem. In this episode, we’ll discuss what to consider before having an affair.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464013/c1e-oxngnbjmvdvbdo6qk-dmjmgj54t1rd-whqjjm.m4a" length="54106899"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What To Consider Before Having An Affair
If you’re marriage is struggling and you feel as though you’ve reached the point of no return, we’d like to discourage looking to have needs met elsewhere. Things are not always what they seem, and the temptations we face are not as glamorous as they seem. In this episode, we’ll discuss what to consider before having an affair.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464013/c1a-81vkv-1p2p82ddtdx5-txmh0r.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 67: 7 Ways To Affair - Proof Your Marriage [Audio]]]>
                </title>
                <pubDate>Fri, 07 Jul 2017 19:48:12 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/332142860</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-67-7-ways-to-affair-proof-your-marriage-audio</link>
                                <description>
                                            <![CDATA[7 Ways To Affair-Proof Your Marriage, Stop an affair
 We have been together for 13 years, and by the grace of God, managed to avoid infidelity. In this episode, we’ll talk about seven things we put into practice in order to stay close to one another.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[7 Ways To Affair-Proof Your Marriage, Stop an affair
 We have been together for 13 years, and by the grace of God, managed to avoid infidelity. In this episode, we’ll talk about seven things we put into practice in order to stay close to one another.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 67: 7 Ways To Affair - Proof Your Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[7 Ways To Affair-Proof Your Marriage, Stop an affair
 We have been together for 13 years, and by the grace of God, managed to avoid infidelity. In this episode, we’ll talk about seven things we put into practice in order to stay close to one another.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464014/c1e-5n4p4c7dm81cq7g68-1p2p82d5f98p-o8vnco.m4a" length="51708517"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[7 Ways To Affair-Proof Your Marriage, Stop an affair
 We have been together for 13 years, and by the grace of God, managed to avoid infidelity. In this episode, we’ll talk about seven things we put into practice in order to stay close to one another.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464014/c1a-81vkv-3454p5gnhk5-worbzc.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 66 5 Communication Tools To Save Your Marriage [Audio]]]>
                </title>
                <pubDate>Wed, 05 Jul 2017 18:56:17 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/331728847</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-66-5-communication-tools-to-save-your-marriage-audio</link>
                                <description>
                                            <![CDATA[5 Communication Tools To Save Your Marriage
In this episode, we’ll share five of the communication tips which have helped our marriage the most. We’ve known about these techniques for a while, but it has taken us a few years to mature enough to the point of being able to implement.
#WednesdayWisdom]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[5 Communication Tools To Save Your Marriage
In this episode, we’ll share five of the communication tips which have helped our marriage the most. We’ve known about these techniques for a while, but it has taken us a few years to mature enough to the point of being able to implement.
#WednesdayWisdom]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 66 5 Communication Tools To Save Your Marriage [Audio]]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[5 Communication Tools To Save Your Marriage
In this episode, we’ll share five of the communication tips which have helped our marriage the most. We’ve known about these techniques for a while, but it has taken us a few years to mature enough to the point of being able to implement.
#WednesdayWisdom]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464015/c1e-r9181bo2j6oh7p6rm-dmjmgj52u9kv-qs6dja.m4a" length="54445987"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[5 Communication Tools To Save Your Marriage
In this episode, we’ll share five of the communication tips which have helped our marriage the most. We’ve known about these techniques for a while, but it has taken us a few years to mature enough to the point of being able to implement.
#WednesdayWisdom]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464015/c1a-81vkv-gpjp8jkwsmdv-u2rws2.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 65: Top 5 Parenting Habits For Raising Happy Kids]]>
                </title>
                <pubDate>Mon, 03 Jul 2017 19:20:13 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/331395461</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-65-top-5-parenting-habits-for-raising-happy-kids</link>
                                <description>
                                            <![CDATA[Top 5 Parenting Habits For Raising Happy Kids.
As stay at home parents to four children, we love it when people share their parenting tips! So, in this episode, we share five of our favorites! We hope that some of the ideas will be helpful, and also inspire you to create your own favorite habits.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Top 5 Parenting Habits For Raising Happy Kids.
As stay at home parents to four children, we love it when people share their parenting tips! So, in this episode, we share five of our favorites! We hope that some of the ideas will be helpful, and also inspire you to create your own favorite habits.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 65: Top 5 Parenting Habits For Raising Happy Kids]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Top 5 Parenting Habits For Raising Happy Kids.
As stay at home parents to four children, we love it when people share their parenting tips! So, in this episode, we share five of our favorites! We hope that some of the ideas will be helpful, and also inspire you to create your own favorite habits.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464020/c1e-13z1zcndjm8h638zg-z313v191t3og-zssxnu.m4a" length="52578986"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Top 5 Parenting Habits For Raising Happy Kids.
As stay at home parents to four children, we love it when people share their parenting tips! So, in this episode, we share five of our favorites! We hope that some of the ideas will be helpful, and also inspire you to create your own favorite habits.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464020/c1a-81vkv-z313v19pbdwz-l6mpxw.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 64 Love Is The Way]]>
                </title>
                <pubDate>Fri, 30 Jun 2017 15:08:12 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/330919900</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-64-love-is-the-way</link>
                                <description>
                                            <![CDATA[Love Is The Way. What do you do, when you feel as though you’ve tried everything? In this episode, we’ll explore one of the best options that we learned from experience.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Love Is The Way. What do you do, when you feel as though you’ve tried everything? In this episode, we’ll explore one of the best options that we learned from experience.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 64 Love Is The Way]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Love Is The Way. What do you do, when you feel as though you’ve tried everything? In this episode, we’ll explore one of the best options that we learned from experience.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464016/c1e-r9181bo2j6da7p6r5-mk9kd91wcz84-is8eo9.m4a" length="57717069"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Love Is The Way. What do you do, when you feel as though you’ve tried everything? In this episode, we’ll explore one of the best options that we learned from experience.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464016/c1a-81vkv-ndrdxr4nidw9-aoyufs.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 63: How To Have A Positive Attitude In Marriage]]>
                </title>
                <pubDate>Wed, 28 Jun 2017 14:31:09 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/330534369</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-63-how-to-have-a-positive-attitude-in-marriage</link>
                                <description>
                                            <![CDATA[How To Have A Positive Attitude In Marriage. If having a great attitude can make life more enjoyable, then what about keeping a great attitude towards your marriage? In this episode, we’ll talk about practical steps you can take, start and implement today - so that you can experience the joy of a long happy marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How To Have A Positive Attitude In Marriage. If having a great attitude can make life more enjoyable, then what about keeping a great attitude towards your marriage? In this episode, we’ll talk about practical steps you can take, start and implement today - so that you can experience the joy of a long happy marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 63: How To Have A Positive Attitude In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[How To Have A Positive Attitude In Marriage. If having a great attitude can make life more enjoyable, then what about keeping a great attitude towards your marriage? In this episode, we’ll talk about practical steps you can take, start and implement today - so that you can experience the joy of a long happy marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464021/c1e-z8njnu3jmk1t193z4-9jgjog02i3w3-5nxaqi.m4a" length="57566078"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How To Have A Positive Attitude In Marriage. If having a great attitude can make life more enjoyable, then what about keeping a great attitude towards your marriage? In this episode, we’ll talk about practical steps you can take, start and implement today - so that you can experience the joy of a long happy marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464021/c1a-81vkv-1p2p82d2aw2k-rwe1za.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 62: How To Keep A Relationship New]]>
                </title>
                <pubDate>Mon, 26 Jun 2017 14:04:54 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/330181453</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-62-how-to-keep-a-relationship-new</link>
                                <description>
                                            <![CDATA[#HowToKeepARelationshipNew As a hot trend on Twitter, we’ll discuss ways to keep your marriage new, and why it matters to make this such a priority. Why do break-ups happen? Usually it’s because the new wore off, and if “new” is the most desirable stage in a relationship, let’s make it happen!]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[#HowToKeepARelationshipNew As a hot trend on Twitter, we’ll discuss ways to keep your marriage new, and why it matters to make this such a priority. Why do break-ups happen? Usually it’s because the new wore off, and if “new” is the most desirable stage in a relationship, let’s make it happen!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 62: How To Keep A Relationship New]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[#HowToKeepARelationshipNew As a hot trend on Twitter, we’ll discuss ways to keep your marriage new, and why it matters to make this such a priority. Why do break-ups happen? Usually it’s because the new wore off, and if “new” is the most desirable stage in a relationship, let’s make it happen!]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464017/c1e-vm373a5x91khd8rr3-ok0ko03jcwjj-l2uxpe.m4a" length="56172210"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[#HowToKeepARelationshipNew As a hot trend on Twitter, we’ll discuss ways to keep your marriage new, and why it matters to make this such a priority. Why do break-ups happen? Usually it’s because the new wore off, and if “new” is the most desirable stage in a relationship, let’s make it happen!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464017/c1a-81vkv-8d8dx89rimr9-g25r4n.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 61: Keep Blessing]]>
                </title>
                <pubDate>Fri, 23 Jun 2017 14:46:16 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/329658008</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-61-keep-blessing</link>
                                <description>
                                            <![CDATA[To bless someone, simply means to show favor. Always find ways to show favor to the one person who means the most to you. The needs of your spouse should always be put ahead of the wants of relatives and friends. Even when your partner doesn’t reciprocate...just keep blessing]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To bless someone, simply means to show favor. Always find ways to show favor to the one person who means the most to you. The needs of your spouse should always be put ahead of the wants of relatives and friends. Even when your partner doesn’t reciprocate...just keep blessing]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 61: Keep Blessing]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[To bless someone, simply means to show favor. Always find ways to show favor to the one person who means the most to you. The needs of your spouse should always be put ahead of the wants of relatives and friends. Even when your partner doesn’t reciprocate...just keep blessing]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464018/c1e-m5rnrs41no1ug8mr7-v6v6gvzwupx7-1gbd4u.m4a" length="57507560"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To bless someone, simply means to show favor. Always find ways to show favor to the one person who means the most to you. The needs of your spouse should always be put ahead of the wants of relatives and friends. Even when your partner doesn’t reciprocate...just keep blessing]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464018/c1a-81vkv-7z8zd8k3fn7q-fkmajd.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 60: How To Live Your Best Marriage]]>
                </title>
                <pubDate>Wed, 21 Jun 2017 14:46:41 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/329325835</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-60-how-to-live-your-best-marriage</link>
                                <description>
                                            <![CDATA[When we say ‘live your best marriage’, we cannot emphasize enough the fact that it is indeed yours. It’s best to avoid trying to keep up with someone else’s marriage. What works for others may not work well for your household.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When we say ‘live your best marriage’, we cannot emphasize enough the fact that it is indeed yours. It’s best to avoid trying to keep up with someone else’s marriage. What works for others may not work well for your household.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 60: How To Live Your Best Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When we say ‘live your best marriage’, we cannot emphasize enough the fact that it is indeed yours. It’s best to avoid trying to keep up with someone else’s marriage. What works for others may not work well for your household.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464019/c1e-gg1x1hr03zpswmo3n-dmjmgj5pcrjn-wb7uvf.m4a" length="53890565"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When we say ‘live your best marriage’, we cannot emphasize enough the fact that it is indeed yours. It’s best to avoid trying to keep up with someone else’s marriage. What works for others may not work well for your household.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464019/c1a-81vkv-0v0vz02pu2g6-heyckh.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 59 Being The Strong Father Your Children Need]]>
                </title>
                <pubDate>Mon, 19 Jun 2017 16:04:53 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/328843430</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-59-being-the-strong-father-your-children-need</link>
                                <description>
                                            <![CDATA[Father’s Day was yesterday, and in this episode, Pesa is going to share some amazing advice with us on how to be a great dad. Raising strong kids starts with being a strong parent. #FathersDay]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Father’s Day was yesterday, and in this episode, Pesa is going to share some amazing advice with us on how to be a great dad. Raising strong kids starts with being a strong parent. #FathersDay]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 59 Being The Strong Father Your Children Need]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Father’s Day was yesterday, and in this episode, Pesa is going to share some amazing advice with us on how to be a great dad. Raising strong kids starts with being a strong parent. #FathersDay]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464022/c1e-81vkvsvm96wbrmo0z-9jgjog01sdxx-cwcyf4.m4a" length="54093576"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Father’s Day was yesterday, and in this episode, Pesa is going to share some amazing advice with us on how to be a great dad. Raising strong kids starts with being a strong parent. #FathersDay]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464022/c1a-81vkv-47475414i3vr-8147d9.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 58: Stand Beside Me]]>
                </title>
                <pubDate>Fri, 16 Jun 2017 22:55:51 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/328481043</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-58-stand-beside-me</link>
                                <description>
                                            <![CDATA[Whose side are you on? At all times, whatever the situation may be, let your spouse know that you will stand by them no matter what. It is easier to reach for the stars when you know that the one you love is in your corner supporting you.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whose side are you on? At all times, whatever the situation may be, let your spouse know that you will stand by them no matter what. It is easier to reach for the stars when you know that the one you love is in your corner supporting you.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 58: Stand Beside Me]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Whose side are you on? At all times, whatever the situation may be, let your spouse know that you will stand by them no matter what. It is easier to reach for the stars when you know that the one you love is in your corner supporting you.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464023/c1e-vm373a5x91zud8rg5-5zqz7qk0sk-f3eejr.m4a" length="53536201"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whose side are you on? At all times, whatever the situation may be, let your spouse know that you will stand by them no matter what. It is easier to reach for the stars when you know that the one you love is in your corner supporting you.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464023/c1a-81vkv-v6v6gvz0cn5o-svwhbl.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 57: Three Things To Do When Your Marriage Is In Trouble]]>
                </title>
                <pubDate>Wed, 14 Jun 2017 14:53:31 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/328022070</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-57-three-things-to-do-when-your-marriage-is-in-trouble</link>
                                <description>
                                            <![CDATA[When your marriage is in trouble and you’re desperate to save it, taking action is a must. In this episode, we’ll discuss three things you can do when you want to keep the precious bond you have.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When your marriage is in trouble and you’re desperate to save it, taking action is a must. In this episode, we’ll discuss three things you can do when you want to keep the precious bond you have.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 57: Three Things To Do When Your Marriage Is In Trouble]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When your marriage is in trouble and you’re desperate to save it, taking action is a must. In this episode, we’ll discuss three things you can do when you want to keep the precious bond you have.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464025/c1e-5n4p4c7dm8qaq7gw1-dmjmgj5ntn2o-sglz7q.m4a" length="58378920"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When your marriage is in trouble and you’re desperate to save it, taking action is a must. In this episode, we’ll discuss three things you can do when you want to keep the precious bond you have.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464025/c1a-81vkv-qdpd9p4dh6do-gc39va.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 56: Commitment Is Freedom]]>
                </title>
                <pubDate>Mon, 12 Jun 2017 17:34:31 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/327731898</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-56-commitment-is-freedom</link>
                                <description>
                                            <![CDATA[Seeking freedom in all the wrong places only leads to bondage. Learn about the amazing freedom which comes from the beauty that commitment has to offer.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Seeking freedom in all the wrong places only leads to bondage. Learn about the amazing freedom which comes from the beauty that commitment has to offer.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 56: Commitment Is Freedom]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Seeking freedom in all the wrong places only leads to bondage. Learn about the amazing freedom which comes from the beauty that commitment has to offer.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464024/c1e-vm373a5x91vfd8rgj-jpxp5xjosqzw-wdj9hd.m4a" length="61047471"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Seeking freedom in all the wrong places only leads to bondage. Learn about the amazing freedom which comes from the beauty that commitment has to offer.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464024/c1a-81vkv-3454p5g4fkx1-thfwy9.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[[Bonus] Episode  Forgiveness]]>
                </title>
                <pubDate>Fri, 09 Jun 2017 00:39:55 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/327214319</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/bonus-episode-forgiveness</link>
                                <description>
                                            <![CDATA[[Bonus] Episode  Forgiveness by Pesa and Whitney Shayo]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[[Bonus] Episode  Forgiveness by Pesa and Whitney Shayo]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[[Bonus] Episode  Forgiveness]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[[Bonus] Episode  Forgiveness by Pesa and Whitney Shayo]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464026/c1e-7gv7vhv84p1u5m4jr-pknk3nj5um1-obgj6t.m4a" length="46628881"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[[Bonus] Episode  Forgiveness by Pesa and Whitney Shayo]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464026/c1a-81vkv-v6v6gvzja721-dxmdhb.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 55: Adjusting To The UnExpected]]>
                </title>
                <pubDate>Wed, 07 Jun 2017 21:59:50 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/327040155</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-55-adjusting-to-the-unexpected</link>
                                <description>
                                            <![CDATA[During the engagement, and when the marriage is still new, we usually don’t anticipate the frustrations which come from everyday life. No one is perfect, and disappointments will occur, so how do you react when reality sets in?]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[During the engagement, and when the marriage is still new, we usually don’t anticipate the frustrations which come from everyday life. No one is perfect, and disappointments will occur, so how do you react when reality sets in?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 55: Adjusting To The UnExpected]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[During the engagement, and when the marriage is still new, we usually don’t anticipate the frustrations which come from everyday life. No one is perfect, and disappointments will occur, so how do you react when reality sets in?]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464027/c1e-kv3r3cdvj55fgv6qp-mk9kd91pcmgj-pnpram.m4a" length="60895728"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[During the engagement, and when the marriage is still new, we usually don’t anticipate the frustrations which come from everyday life. No one is perfect, and disappointments will occur, so how do you react when reality sets in?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464027/c1a-81vkv-2585v8kxhq32-ayv46m.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 54: Kick Doubt To The Curb]]>
                </title>
                <pubDate>Mon, 05 Jun 2017 14:27:26 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/326201392</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-54-kick-doubt-to-the-curb</link>
                                <description>
                                            <![CDATA[Whether you’re married, or not - doubt is something we all struggle with. In this episode, we’ll discuss different ideas for being able to overcome uncertainty.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whether you’re married, or not - doubt is something we all struggle with. In this episode, we’ll discuss different ideas for being able to overcome uncertainty.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 54: Kick Doubt To The Curb]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Whether you’re married, or not - doubt is something we all struggle with. In this episode, we’ll discuss different ideas for being able to overcome uncertainty.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464028/c1e-x1rdrs13mw2tk9mmk-mk9kd917fnw7-wfhseb.m4a" length="64384444"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whether you’re married, or not - doubt is something we all struggle with. In this episode, we’ll discuss different ideas for being able to overcome uncertainty.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464028/c1a-81vkv-kpop7odqf4n6-lpc0zc.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 53: Out Of The Storm]]>
                </title>
                <pubDate>Fri, 02 Jun 2017 21:12:23 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/325762771</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-53-out-of-the-storm</link>
                                <description>
                                            <![CDATA[Imagine what it will look like when you come out of the storm. When your relationship is restored, beauty comes from the bond which was strengthened.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Imagine what it will look like when you come out of the storm. When your relationship is restored, beauty comes from the bond which was strengthened.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 53: Out Of The Storm]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Imagine what it will look like when you come out of the storm. When your relationship is restored, beauty comes from the bond which was strengthened.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464029/c1e-x1rdrs13mwnsk9mjw-8d8dx891fp8q-aepfyn.m4a" length="57038271"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Imagine what it will look like when you come out of the storm. When your relationship is restored, beauty comes from the bond which was strengthened.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464029/c1a-81vkv-7z8zd8k0cn5g-qsddbj.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 52: Boiling Point]]>
                </title>
                <pubDate>Wed, 31 May 2017 15:32:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/325370111</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-52-boiling-point</link>
                                <description>
                                            <![CDATA[When you reach the point of giving up, it looks as though there’s no hope. I’ve been there, and I’ll share what helped me continue building the relationship I have with my husband.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When you reach the point of giving up, it looks as though there’s no hope. I’ve been there, and I’ll share what helped me continue building the relationship I have with my husband.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 52: Boiling Point]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When you reach the point of giving up, it looks as though there’s no hope. I’ve been there, and I’ll share what helped me continue building the relationship I have with my husband.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464030/c1e-oxngnbjmvdzado6nr-ww4w14m2bq3m-tu7o6f.m4a" length="60615957"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When you reach the point of giving up, it looks as though there’s no hope. I’ve been there, and I’ll share what helped me continue building the relationship I have with my husband.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464030/c1a-81vkv-1p2p82dvf6kv-rcvyuq.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 51: Three Ways To Overcome Resentment]]>
                </title>
                <pubDate>Mon, 29 May 2017 18:27:49 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/325063748</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-51-three-ways-to-overcome-resentment</link>
                                <description>
                                            <![CDATA[After so many years of resentment building up, the bitterness becomes overwhelming. Learn three of the tips you can practice in order to overcome resentment.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After so many years of resentment building up, the bitterness becomes overwhelming. Learn three of the tips you can practice in order to overcome resentment.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 51: Three Ways To Overcome Resentment]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[After so many years of resentment building up, the bitterness becomes overwhelming. Learn three of the tips you can practice in order to overcome resentment.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464031/c1e-6m757a792vmfkq1r7-9jgjog0zbgj2-qfg2fk.m4a" length="60257605"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After so many years of resentment building up, the bitterness becomes overwhelming. Learn three of the tips you can practice in order to overcome resentment.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464031/c1a-81vkv-5zqz7qkwhoqm-8rnkus.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 50: Can Facebook Be As Harmful As Porn.]]>
                </title>
                <pubDate>Fri, 26 May 2017 16:43:02 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/324627880</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-50-can-facebook-be-as-harmful-as-porn</link>
                                <description>
                                            <![CDATA[Many of us don’t question whether or not Facebook has a negative impact on our marriage. When our newsfeed is filled with images of opposite sex friends (shirtless gym pictures of guys, endless selfies of ladies in revealing clothing/bathing suits, etc.) it does NOT bring us closer to the person we married. Period.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many of us don’t question whether or not Facebook has a negative impact on our marriage. When our newsfeed is filled with images of opposite sex friends (shirtless gym pictures of guys, endless selfies of ladies in revealing clothing/bathing suits, etc.) it does NOT bring us closer to the person we married. Period.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 50: Can Facebook Be As Harmful As Porn.]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Many of us don’t question whether or not Facebook has a negative impact on our marriage. When our newsfeed is filled with images of opposite sex friends (shirtless gym pictures of guys, endless selfies of ladies in revealing clothing/bathing suits, etc.) it does NOT bring us closer to the person we married. Period.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464032/c1e-6m757a7924gckq1rv-xxkx2k8nco8m-f8lcr6.m4a" length="58054643"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many of us don’t question whether or not Facebook has a negative impact on our marriage. When our newsfeed is filled with images of opposite sex friends (shirtless gym pictures of guys, endless selfies of ladies in revealing clothing/bathing suits, etc.) it does NOT bring us closer to the person we married. Period.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464032/c1a-81vkv-ndrdxr47f735-hegyqf.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 49: Redemption]]>
                </title>
                <pubDate>Mon, 22 May 2017 15:23:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/323930734</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-49-redemption</link>
                                <description>
                                            <![CDATA[Last weekend, Pesa and I fought, but we’ve moved forward. When a couple can disagree, or go through a tough situation, and come out of it without carrying a grudge, they make redemption a major part of their marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Last weekend, Pesa and I fought, but we’ve moved forward. When a couple can disagree, or go through a tough situation, and come out of it without carrying a grudge, they make redemption a major part of their marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 49: Redemption]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Last weekend, Pesa and I fought, but we’ve moved forward. When a couple can disagree, or go through a tough situation, and come out of it without carrying a grudge, they make redemption a major part of their marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464033/c1e-w29k9bvor04t8r91d-0v0vz026im66-awjrvs.m4a" length="61373938"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Last weekend, Pesa and I fought, but we’ve moved forward. When a couple can disagree, or go through a tough situation, and come out of it without carrying a grudge, they make redemption a major part of their marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464033/c1a-81vkv-gpjp8jknbvog-j9obfe.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 48: Three Ways To Connect One Day At A Time]]>
                </title>
                <pubDate>Thu, 18 May 2017 03:14:57 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/323165317</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-48-three-ways-to-connect-one-day-at-a-time</link>
                                <description>
                                            <![CDATA[We haven’t seen an overnight fix for marriage, yet. In this episode we’ll talk about three ways to connect and build a stronger bond one day at a time, so that you and your spouse will experience amazing results.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We haven’t seen an overnight fix for marriage, yet. In this episode we’ll talk about three ways to connect and build a stronger bond one day at a time, so that you and your spouse will experience amazing results.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 48: Three Ways To Connect One Day At A Time]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[We haven’t seen an overnight fix for marriage, yet. In this episode we’ll talk about three ways to connect and build a stronger bond one day at a time, so that you and your spouse will experience amazing results.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464035/c1e-x1rdrs13m28bk9mqv-4747541zfgwo-tt2fbs.m4a" length="62033461"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We haven’t seen an overnight fix for marriage, yet. In this episode we’ll talk about three ways to connect and build a stronger bond one day at a time, so that you and your spouse will experience amazing results.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464035/c1a-81vkv-6z8z28wgipvq-htstxs.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 47: Say Goodbye To Doubt]]>
                </title>
                <pubDate>Mon, 15 May 2017 15:22:54 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/322735165</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-47-say-goodbye-to-doubt</link>
                                <description>
                                            <![CDATA[Questioning the intentions of your spouse creates a habit of assuming the worst. Learn the reasons why it is so vital to think positively about the things your spouse says and does - it could save your marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Questioning the intentions of your spouse creates a habit of assuming the worst. Learn the reasons why it is so vital to think positively about the things your spouse says and does - it could save your marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 47: Say Goodbye To Doubt]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Questioning the intentions of your spouse creates a habit of assuming the worst. Learn the reasons why it is so vital to think positively about the things your spouse says and does - it could save your marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464034/c1e-0o1g1c7dj9wa6wvv1-47475416u4jj-qygguq.m4a" length="57853317"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Questioning the intentions of your spouse creates a habit of assuming the worst. Learn the reasons why it is so vital to think positively about the things your spouse says and does - it could save your marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464034/c1a-81vkv-rkgkrgdxbjo0-v1acol.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 46: A Lasting Marriage]]>
                </title>
                <pubDate>Sat, 13 May 2017 01:33:30 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/322364509</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-46-a-lasting-marriage</link>
                                <description>
                                            <![CDATA[People often ask us how they can know for sure, whether or not their marriage will last. In this episode we’ll discuss a few of the most helpful ways to ensure a long lasting, and happy marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[People often ask us how they can know for sure, whether or not their marriage will last. In this episode we’ll discuss a few of the most helpful ways to ensure a long lasting, and happy marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 46: A Lasting Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[People often ask us how they can know for sure, whether or not their marriage will last. In this episode we’ll discuss a few of the most helpful ways to ensure a long lasting, and happy marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464036/c1e-x1rdrs13m2pik9mq8-ww4w14mduvj9-9mvuyi.m4a" length="62989894"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[People often ask us how they can know for sure, whether or not their marriage will last. In this episode we’ll discuss a few of the most helpful ways to ensure a long lasting, and happy marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464036/c1a-81vkv-z313v19vun17-llgkpw.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 45: Three Simple Tips To A Happier Marriage]]>
                </title>
                <pubDate>Tue, 09 May 2017 14:54:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/321745930</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-45-three-simple-tips-to-a-happier-marriage</link>
                                <description>
                                            <![CDATA[Pesa and I have enjoyed 13 happy years together and in this episode, we share three of the techniques we’ve used to keep our marriage strong.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Pesa and I have enjoyed 13 happy years together and in this episode, we share three of the techniques we’ve used to keep our marriage strong.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 45: Three Simple Tips To A Happier Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Pesa and I have enjoyed 13 happy years together and in this episode, we share three of the techniques we’ve used to keep our marriage strong.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464037/c1e-oxngnbjmvkvcdo6qk-pknk3nj1ujrj-e7t7vg.m4a" length="55001904"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Pesa and I have enjoyed 13 happy years together and in this episode, we share three of the techniques we’ve used to keep our marriage strong.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464037/c1a-81vkv-pknk3njptd09-okglyu.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 44: 5 Signs of an Emotional Affair]]>
                </title>
                <pubDate>Fri, 05 May 2017 22:05:53 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/321179754</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-44-5-signs-of-an-emotional-affair</link>
                                <description>
                                            <![CDATA[Learn the 5 signs that an emotional affair is starting.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Learn the 5 signs that an emotional affair is starting.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 44: 5 Signs of an Emotional Affair]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Learn the 5 signs that an emotional affair is starting.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464038/c1e-3rv8vbwd54khw53o1-ndrdxr49txk9-nxsavu.m4a" length="63607244"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Learn the 5 signs that an emotional affair is starting.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464038/c1a-81vkv-mk9kd91zt1on-noi2qw.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 43: Same Tiger Different Stripes]]>
                </title>
                <pubDate>Wed, 03 May 2017 20:51:02 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/320797605</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-43-same-tiger-different-stripes</link>
                                <description>
                                            <![CDATA[Many of the fights that couples have, are the same ones over and over. Situations may seem to be unique, but the underlying cause of the problem is not different.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many of the fights that couples have, are the same ones over and over. Situations may seem to be unique, but the underlying cause of the problem is not different.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 43: Same Tiger Different Stripes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Many of the fights that couples have, are the same ones over and over. Situations may seem to be unique, but the underlying cause of the problem is not different.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464039/c1e-r9181bo2j5ou7p6rm-ww4w14mvc3g2-is3gwj.m4a" length="58541717"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many of the fights that couples have, are the same ones over and over. Situations may seem to be unique, but the underlying cause of the problem is not different.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464039/c1a-81vkv-7z8zd8kpuqd2-pgw2qw.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 42: Attack the Problem Not the Person]]>
                </title>
                <pubDate>Tue, 02 May 2017 02:47:30 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/320439772</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-42-attack-the-problem-not-the-person</link>
                                <description>
                                            <![CDATA[Focusing on blame is the natural inclination when our spouse says or does the wrong thing. However, we can learn to view the problem as something separate from their character, and attack it as a couple.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Focusing on blame is the natural inclination when our spouse says or does the wrong thing. However, we can learn to view the problem as something separate from their character, and attack it as a couple.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 42: Attack the Problem Not the Person]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Focusing on blame is the natural inclination when our spouse says or does the wrong thing. However, we can learn to view the problem as something separate from their character, and attack it as a couple.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464041/c1e-n70m0czo5j2hqk6xg-1p2p8240hngk-odaw1o.m4a" length="65192140"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Focusing on blame is the natural inclination when our spouse says or does the wrong thing. However, we can learn to view the problem as something separate from their character, and attack it as a couple.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464041/c1a-81vkv-z313v197agmw-4rhgnn.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 41: United Front]]>
                </title>
                <pubDate>Wed, 26 Apr 2017 21:48:43 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/319638625</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-41-united-front</link>
                                <description>
                                            <![CDATA[When couples don’t show unity, it doesn’t take long for others to assume the marriage isn’t strong. Learn how to safeguard your relationship by setting clear boundaries.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When couples don’t show unity, it doesn’t take long for others to assume the marriage isn’t strong. Learn how to safeguard your relationship by setting clear boundaries.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 41: United Front]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When couples don’t show unity, it doesn’t take long for others to assume the marriage isn’t strong. Learn how to safeguard your relationship by setting clear boundaries.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464040/c1e-pom1mcwx5rmbqzgx0-0v0vz02rujv-ioacpy.m4a" length="66385427"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When couples don’t show unity, it doesn’t take long for others to assume the marriage isn’t strong. Learn how to safeguard your relationship by setting clear boundaries.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464040/c1a-81vkv-0v0vz02gtg7j-jhxn1d.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 40:  The 3 A's Of Marriage]]>
                </title>
                <pubDate>Mon, 24 Apr 2017 19:24:28 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/319277429</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-40-the-3-as-of-marriage</link>
                                <description>
                                            <![CDATA[Attitude, Affirmation, and Attunement. Learn how to make the most of these three things and improve your marriage exponentially.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Attitude, Affirmation, and Attunement. Learn how to make the most of these three things and improve your marriage exponentially.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 40:  The 3 A's Of Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Attitude, Affirmation, and Attunement. Learn how to make the most of these three things and improve your marriage exponentially.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464042/c1e-n70m0czo5joaqk6xj-xxkx2kwvuoqk-swluue.m4a" length="63906167"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Attitude, Affirmation, and Attunement. Learn how to make the most of these three things and improve your marriage exponentially.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464042/c1a-81vkv-v6v6gvz8tp16-yi2hwd.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 39 : How To Buid Emotional Generosity]]>
                </title>
                <pubDate>Wed, 19 Apr 2017 20:27:11 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/318522170</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-39-how-to-buid-emotional-generosity</link>
                                <description>
                                            <![CDATA[One way to ensure a happy marriage is being generous towards one another. Learn the many ways to be emotionally generous and see how much it impacts you and your spouse.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[One way to ensure a happy marriage is being generous towards one another. Learn the many ways to be emotionally generous and see how much it impacts you and your spouse.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 39 : How To Buid Emotional Generosity]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[One way to ensure a happy marriage is being generous towards one another. Learn the many ways to be emotionally generous and see how much it impacts you and your spouse.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464043/c1e-m5rnrs41n9jsodqvq-5zqz7q1kbwp-swdum7.m4a" length="44785888"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[One way to ensure a happy marriage is being generous towards one another. Learn the many ways to be emotionally generous and see how much it impacts you and your spouse.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464043/c1a-81vkv-5zqz7qkvc3x1-a7olvq.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 38: You Are Only As Strong As Your Weakest Link]]>
                </title>
                <pubDate>Mon, 17 Apr 2017 21:23:31 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/318149851</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-38-you-are-only-as-strong-as-your-weakest-link</link>
                                <description>
                                            <![CDATA[When one spouse is less passionate about something that truly matters to their partner, success in that area will be reach a ceiling. Learn ways to bridge the gap and go further - as a couple.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When one spouse is less passionate about something that truly matters to their partner, success in that area will be reach a ceiling. Learn ways to bridge the gap and go further - as a couple.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 38: You Are Only As Strong As Your Weakest Link]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When one spouse is less passionate about something that truly matters to their partner, success in that area will be reach a ceiling. Learn ways to bridge the gap and go further - as a couple.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464044/c1e-gg1x1hr03k9i0j4j4-3454p5ngfn4q-iyfo3l.m4a" length="45955872"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When one spouse is less passionate about something that truly matters to their partner, success in that area will be reach a ceiling. Learn ways to bridge the gap and go further - as a couple.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464044/c1a-81vkv-3454p5nkuq05-izwzpn.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[[Rebroadcast ] Episode 31 : Difficult In Laws - Easter Prep]]>
                </title>
                <pubDate>Fri, 14 Apr 2017 18:32:03 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/317700085</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/rebroadcast-episode-31-difficult-in-laws-easter-prep</link>
                                <description>
                                            <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[[Rebroadcast ] Episode 31 : Difficult In Laws - Easter Prep]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464045/c1e-13z1zcndj2qf1wvwv-z313v1d2u53-gkqzpg.m4a" length="47178009"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464045/c1a-81vkv-ndrdxrowug7x-pgwo1c.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 37: The Ultimate Communication Episode]]>
                </title>
                <pubDate>Wed, 12 Apr 2017 13:08:34 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/317341764</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-37-the-ultimate-communication-episode</link>
                                <description>
                                            <![CDATA[We are super excited to say that this is truly the greatest communication episode yet. Learn ways to respond to conflict without conflict.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We are super excited to say that this is truly the greatest communication episode yet. Learn ways to respond to conflict without conflict.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 37: The Ultimate Communication Episode]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[We are super excited to say that this is truly the greatest communication episode yet. Learn ways to respond to conflict without conflict.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464046/c1e-j8o9ou4gq3vc0z1oz-xxkx2kwoh95j-q9ruqm.m4a" length="48866996"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We are super excited to say that this is truly the greatest communication episode yet. Learn ways to respond to conflict without conflict.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464046/c1a-81vkv-ndrdxro4f3k9-cn6qbs.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 36: How To Show Tolerance]]>
                </title>
                <pubDate>Mon, 10 Apr 2017 18:13:42 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/317022064</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-36-how-to-show-tolerance</link>
                                <description>
                                            <![CDATA[There is a need for tolerance in the world, and also in marriage. Imagine how nice it is to be treated the way you like to be treated. Let’s give that same courtesy to the person we married.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[There is a need for tolerance in the world, and also in marriage. Imagine how nice it is to be treated the way you like to be treated. Let’s give that same courtesy to the person we married.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 36: How To Show Tolerance]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[There is a need for tolerance in the world, and also in marriage. Imagine how nice it is to be treated the way you like to be treated. Let’s give that same courtesy to the person we married.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464047/c1e-w29k9bvor06hx6g55-ww4w146xt86m-1237ed.m4a" length="49290662"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[There is a need for tolerance in the world, and also in marriage. Imagine how nice it is to be treated the way you like to be treated. Let’s give that same courtesy to the person we married.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464047/c1a-81vkv-0v0vz052cvkz-6karmt.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 35: Unwillingness To Forgive]]>
                </title>
                <pubDate>Fri, 07 Apr 2017 18:31:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/316604825</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-35-unwillingness-to-forgive</link>
                                <description>
                                            <![CDATA[Not having the ability to reconcile is a major cause of divorce. Is redemption a part of your marriage? In this episode, we’ll talk about ways to pause and look at the big picture, so that an unwillingness to forgive does not come between you and your spouse.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Not having the ability to reconcile is a major cause of divorce. Is redemption a part of your marriage? In this episode, we’ll talk about ways to pause and look at the big picture, so that an unwillingness to forgive does not come between you and your spouse.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 35: Unwillingness To Forgive]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Not having the ability to reconcile is a major cause of divorce. Is redemption a part of your marriage? In this episode, we’ll talk about ways to pause and look at the big picture, so that an unwillingness to forgive does not come between you and your spouse.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464048/c1e-m5rnrs41n9paodq37-gpjp8jwztx72-mzoajb.m4a" length="43798886"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Not having the ability to reconcile is a major cause of divorce. Is redemption a part of your marriage? In this episode, we’ll talk about ways to pause and look at the big picture, so that an unwillingness to forgive does not come between you and your spouse.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464048/c1a-81vkv-qdpd9pwmhzj6-ra2naa.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 34:  Ways To Show Respect To Your Spouse]]>
                </title>
                <pubDate>Wed, 05 Apr 2017 13:35:24 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/316223135</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-34-ways-to-show-respect-to-your-spouse</link>
                                <description>
                                            <![CDATA[Listen to your partner when they talk, and like the things that they like. Sounds easy right? Listening intently and respecting them enough to actually see their point of view takes work. We’ll discuss ways to show interest in your spouse and let them know they are respected.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Listen to your partner when they talk, and like the things that they like. Sounds easy right? Listening intently and respecting them enough to actually see their point of view takes work. We’ll discuss ways to show interest in your spouse and let them know they are respected.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 34:  Ways To Show Respect To Your Spouse]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Listen to your partner when they talk, and like the things that they like. Sounds easy right? Listening intently and respecting them enough to actually see their point of view takes work. We’ll discuss ways to show interest in your spouse and let them know they are respected.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464049/c1e-kv3r3cdvjnkbx543o-kpop7ownsdx5-tudavo.m4a" length="41484953"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Listen to your partner when they talk, and like the things that they like. Sounds easy right? Listening intently and respecting them enough to actually see their point of view takes work. We’ll discuss ways to show interest in your spouse and let them know they are respected.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464049/c1a-81vkv-rkgkrgz4i2om-89txmq.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 33: Is Technology Breaking Up Your Marriage?]]>
                </title>
                <pubDate>Mon, 03 Apr 2017 14:15:49 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/315885007</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-33-is-technology-breaking-up-your-marriage</link>
                                <description>
                                            <![CDATA[Does it bother you when your partner reads and sends texts while you’re in the middle of a sentence? Learn ways to prevent others from crossing those invisible boundaries when technology interferes with your relationship.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Does it bother you when your partner reads and sends texts while you’re in the middle of a sentence? Learn ways to prevent others from crossing those invisible boundaries when technology interferes with your relationship.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 33: Is Technology Breaking Up Your Marriage?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Does it bother you when your partner reads and sends texts while you’re in the middle of a sentence? Learn ways to prevent others from crossing those invisible boundaries when technology interferes with your relationship.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464050/c1e-w29k9bvor0wix6g5x-8d8dx8wobw8q-bjtmdw.m4a" length="44172023"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Does it bother you when your partner reads and sends texts while you’re in the middle of a sentence? Learn ways to prevent others from crossing those invisible boundaries when technology interferes with your relationship.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464050/c1a-81vkv-3454p5ndh6qw-9epqkl.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 32: How To Show Appreciation]]>
                </title>
                <pubDate>Fri, 31 Mar 2017 17:09:28 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/315424051</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-32-how-to-show-appreciation</link>
                                <description>
                                            <![CDATA[The need to be recognized and appreciated is the greatest of the human needs. Learn how to meet the deepest human need, the craving to be appreciated.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The need to be recognized and appreciated is the greatest of the human needs. Learn how to meet the deepest human need, the craving to be appreciated.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 32: How To Show Appreciation]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The need to be recognized and appreciated is the greatest of the human needs. Learn how to meet the deepest human need, the craving to be appreciated.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464053/c1e-oxngnbjmvk8um7npd-z313v1dob5n7-g7qb9t.m4a" length="44012904"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The need to be recognized and appreciated is the greatest of the human needs. Learn how to meet the deepest human need, the craving to be appreciated.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464053/c1a-81vkv-z313v1d4h27p-utgjac.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 31 Difficult In Laws - Easter Prep]]>
                </title>
                <pubDate>Wed, 29 Mar 2017 14:33:36 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/315052424</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-31-difficult-in-laws-easter-prep</link>
                                <description>
                                            <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 31 Difficult In Laws - Easter Prep]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464051/c1e-7gv7vhv840pt23636-3454p5nxiw52-8xkaur.m4a" length="47178009"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Learn how to handle and overcome intimidation, whether it’s at a family reunion, or even in a business setting.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464051/c1a-81vkv-9jgjogn3uj1j-vyaojb.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 30 Are You Trying To Change Your Spouse.]]>
                </title>
                <pubDate>Mon, 27 Mar 2017 14:25:07 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/314699587</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-30-are-you-trying-to-change-your-spouse</link>
                                <description>
                                            <![CDATA[It’s nice to feel accepted for who you already are, especially by the one person who matters most. Learn the difference between encouraging your spouse to grow, and pushing them to change according to what your standards are.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s nice to feel accepted for who you already are, especially by the one person who matters most. Learn the difference between encouraging your spouse to grow, and pushing them to change according to what your standards are.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 30 Are You Trying To Change Your Spouse.]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[It’s nice to feel accepted for who you already are, especially by the one person who matters most. Learn the difference between encouraging your spouse to grow, and pushing them to change according to what your standards are.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464052/c1e-29qzqbq78ggs587v5-0v0vz059t2g-9znlyt.m4a" length="43949102"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It’s nice to feel accepted for who you already are, especially by the one person who matters most. Learn the difference between encouraging your spouse to grow, and pushing them to change according to what your standards are.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464052/c1a-81vkv-8d8dx8wobnx2-xtdtgq.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 29: 4 Steps To End Criticism In Your Marriage]]>
                </title>
                <pubDate>Fri, 24 Mar 2017 15:53:43 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/314267834</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-29-4-steps-to-end-criticism-in-your-marriage</link>
                                <description>
                                            <![CDATA[Understanding the difference between a complaint and a criticism, can mean the difference between a happy marriage, or one filled with resentment.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Understanding the difference between a complaint and a criticism, can mean the difference between a happy marriage, or one filled with resentment.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 29: 4 Steps To End Criticism In Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Understanding the difference between a complaint and a criticism, can mean the difference between a happy marriage, or one filled with resentment.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464054/c1e-9zvdvb2jnxzf08v48-mk9kd9x9f2dm-p2wohd.m4a" length="40573321"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Understanding the difference between a complaint and a criticism, can mean the difference between a happy marriage, or one filled with resentment.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464054/c1a-81vkv-gpjp8jw5uwwo-dooxna.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 28 Three Musts For Stay At Home Parents]]>
                </title>
                <pubDate>Wed, 22 Mar 2017 19:52:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/313922775</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-28-three-musts-for-stay-at-home-parents</link>
                                <description>
                                            <![CDATA[After a tough battle against postpartum depression, it would be an understatement for us to say that stay at home parents need time to care for themselves, so that they will have enough energy to continue giving care.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After a tough battle against postpartum depression, it would be an understatement for us to say that stay at home parents need time to care for themselves, so that they will have enough energy to continue giving care.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 28 Three Musts For Stay At Home Parents]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[After a tough battle against postpartum depression, it would be an understatement for us to say that stay at home parents need time to care for themselves, so that they will have enough energy to continue giving care.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464055/c1e-d0nqnbo36q0t0jdjr-rkgkrgzocr5d-lab6on.m4a" length="45171242"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After a tough battle against postpartum depression, it would be an understatement for us to say that stay at home parents need time to care for themselves, so that they will have enough energy to continue giving care.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464055/c1a-81vkv-rkgkrgz2u25v-lc0zs7.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 27: How To Achieve Family Balance; What Works For Your Household]]>
                </title>
                <pubDate>Mon, 20 Mar 2017 14:48:03 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/313423580</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-27-how-to-achieve-family-balance-what-works-for-your-household</link>
                                <description>
                                            <![CDATA[Not that other things aren’t important, but your partner and children are more important. Getting advice from friends and relatives who have little understanding of the path you wish to take in life, can be detrimental to your marriage. Get tips for making sure that your decisions are a good fit for your family.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Not that other things aren’t important, but your partner and children are more important. Getting advice from friends and relatives who have little understanding of the path you wish to take in life, can be detrimental to your marriage. Get tips for making sure that your decisions are a good fit for your family.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 27: How To Achieve Family Balance; What Works For Your Household]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Not that other things aren’t important, but your partner and children are more important. Getting advice from friends and relatives who have little understanding of the path you wish to take in life, can be detrimental to your marriage. Get tips for making sure that your decisions are a good fit for your family.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464056/c1e-0o1g1c7dj43i1omzo-kpop7owphgq5-1aueus.m4a" length="44528023"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Not that other things aren’t important, but your partner and children are more important. Getting advice from friends and relatives who have little understanding of the path you wish to take in life, can be detrimental to your marriage. Get tips for making sure that your decisions are a good fit for your family.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464056/c1a-81vkv-2585v878hjdz-jia0qq.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 26: Don't Label Me!! Emotional Maturity In Marriage]]>
                </title>
                <pubDate>Fri, 17 Mar 2017 13:16:25 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/312926778</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-26-dont-label-me-emotional-maturity-in-marriage</link>
                                <description>
                                            <![CDATA[Being able to differentiate your partner from a problem they have caused, is huge. In this episode, we exchange ideas regarding ways that help us play fair, so that we can respond instead of react.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Being able to differentiate your partner from a problem they have caused, is huge. In this episode, we exchange ideas regarding ways that help us play fair, so that we can respond instead of react.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 26: Don't Label Me!! Emotional Maturity In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Being able to differentiate your partner from a problem they have caused, is huge. In this episode, we exchange ideas regarding ways that help us play fair, so that we can respond instead of react.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464058/c1e-n70m0czo5r4co2zpq-jpxp5x2va5qo-dfo0b3.m4a" length="49124818"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Being able to differentiate your partner from a problem they have caused, is huge. In this episode, we exchange ideas regarding ways that help us play fair, so that we can respond instead of react.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464058/c1a-81vkv-ww4w146nhvj2-dpby53.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 25: How To Deal With Disappointment In Your Marriage]]>
                </title>
                <pubDate>Wed, 15 Mar 2017 15:43:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/312545263</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-25-how-to-deal-with-disappointment-in-your-marriage</link>
                                <description>
                                            <![CDATA[How To Deal With Disappointment In Your Marriage. When expectations are left unmet, it doesn’t take long for bitterness to start making its unpleasant appearance. Learn how to view disappointment from a different perspective.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How To Deal With Disappointment In Your Marriage. When expectations are left unmet, it doesn’t take long for bitterness to start making its unpleasant appearance. Learn how to view disappointment from a different perspective.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 25: How To Deal With Disappointment In Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[How To Deal With Disappointment In Your Marriage. When expectations are left unmet, it doesn’t take long for bitterness to start making its unpleasant appearance. Learn how to view disappointment from a different perspective.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464057/c1e-z8njnu3jmr2tn0k0r-gpjp8jwphzz-ajrdzm.m4a" length="45638139"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How To Deal With Disappointment In Your Marriage. When expectations are left unmet, it doesn’t take long for bitterness to start making its unpleasant appearance. Learn how to view disappointment from a different perspective.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464057/c1a-81vkv-jpxp5x2kcmmp-odm2h6.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 24: Positivity In Marriage]]>
                </title>
                <pubDate>Mon, 13 Mar 2017 17:18:04 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/312175719</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-24-positivity-in-marriage</link>
                                <description>
                                            <![CDATA[Positivity In Marriage; At times, we forget how important it is to keep a positive attitude and that we made a commitment to bring out the best in one another. So, when negativity and pessimism take over the way a spouse views life, their marriage trajectory can go downhill, fast. Learn how to make forgiveness and love the center of your relationship and work to prevent a cynical outlook.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Positivity In Marriage; At times, we forget how important it is to keep a positive attitude and that we made a commitment to bring out the best in one another. So, when negativity and pessimism take over the way a spouse views life, their marriage trajectory can go downhill, fast. Learn how to make forgiveness and love the center of your relationship and work to prevent a cynical outlook.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 24: Positivity In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Positivity In Marriage; At times, we forget how important it is to keep a positive attitude and that we made a commitment to bring out the best in one another. So, when negativity and pessimism take over the way a spouse views life, their marriage trajectory can go downhill, fast. Learn how to make forgiveness and love the center of your relationship and work to prevent a cynical outlook.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464059/c1e-13z1zcndjp3i1wv7r-ndrdxro3fgw2-rv02lr.m4a" length="45104153"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Positivity In Marriage; At times, we forget how important it is to keep a positive attitude and that we made a commitment to bring out the best in one another. So, when negativity and pessimism take over the way a spouse views life, their marriage trajectory can go downhill, fast. Learn how to make forgiveness and love the center of your relationship and work to prevent a cynical outlook.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464059/c1a-81vkv-rkgkrgzocrw0-kncijy.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 23 How To Share Decision Making In Your Marriage]]>
                </title>
                <pubDate>Fri, 10 Mar 2017 17:40:33 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/311723739</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-23-how-to-share-decision-making-in-your-marriage</link>
                                <description>
                                            <![CDATA[Keeping unity front and center as you make decisions will help you avoid the isolation that comes as a result of one person feeling left out.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Keeping unity front and center as you make decisions will help you avoid the isolation that comes as a result of one person feeling left out.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 23 How To Share Decision Making In Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Keeping unity front and center as you make decisions will help you avoid the isolation that comes as a result of one person feeling left out.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464060/c1e-vm373a5x9o8f3oz1j-v6v6gv23cnj-b41a2b.m4a" length="43687929"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Keeping unity front and center as you make decisions will help you avoid the isolation that comes as a result of one person feeling left out.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464060/c1a-81vkv-pknk3ngkh5p4-pk9cuv.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 22: How To Stay Happy In Your Marriage]]>
                </title>
                <pubDate>Wed, 08 Mar 2017 14:27:04 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/311354405</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-22-how-to-stay-happy-in-your-marriage</link>
                                <description>
                                            <![CDATA[In today's Podcast Pesa and Whitney Shayo will share how mindfulness and being present are huge for achieving happiness with your spouse. Learn tips that you can practice right along with your partner to move from having your mind full to being mindful.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In today's Podcast Pesa and Whitney Shayo will share how mindfulness and being present are huge for achieving happiness with your spouse. Learn tips that you can practice right along with your partner to move from having your mind full to being mindful.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 22: How To Stay Happy In Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In today's Podcast Pesa and Whitney Shayo will share how mindfulness and being present are huge for achieving happiness with your spouse. Learn tips that you can practice right along with your partner to move from having your mind full to being mindful.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464063/c1e-n70m0czo5rzfo2zqm-1p2p824vtnp7-imktfn.m4a" length="47785682"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In today's Podcast Pesa and Whitney Shayo will share how mindfulness and being present are huge for achieving happiness with your spouse. Learn tips that you can practice right along with your partner to move from having your mind full to being mindful.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464063/c1a-81vkv-7z8zd82wtwgg-omc2d9.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 21 : How Your Strengths Can Derail Your Marriage]]>
                </title>
                <pubDate>Mon, 06 Mar 2017 17:51:05 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/311028192</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-21-how-your-strengths-can-derail-your-marriage</link>
                                <description>
                                            <![CDATA[The positive traits your spouse has - even the ones you find most attractive - can have a downside. Learn how to identify what your strengths and weaknesses are, as well as how to take advantage of them in ways that will benefit your marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The positive traits your spouse has - even the ones you find most attractive - can have a downside. Learn how to identify what your strengths and weaknesses are, as well as how to take advantage of them in ways that will benefit your marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 21 : How Your Strengths Can Derail Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The positive traits your spouse has - even the ones you find most attractive - can have a downside. Learn how to identify what your strengths and weaknesses are, as well as how to take advantage of them in ways that will benefit your marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464061/c1e-z8njnu3jmrmcn0k1j-8d8dx8wvcwrd-ozo071.m4a" length="44673309"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The positive traits your spouse has - even the ones you find most attractive - can have a downside. Learn how to identify what your strengths and weaknesses are, as well as how to take advantage of them in ways that will benefit your marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464061/c1a-81vkv-pknk3ngrao4g-p44n1a.jpg"></itunes:image>
                                                                            <itunes:duration>00:31:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 20: How To Stop An Argument Before It Starts]]>
                </title>
                <pubDate>Sun, 05 Mar 2017 02:23:23 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/310762243</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-20-how-to-stop-an-argument-before-it-starts</link>
                                <description>
                                            <![CDATA[When couples disagree, it doesn’t take long for things to get heated. However, it is possible for both people to be correct about the same topic at the same time. Learn two tips you can use to have a discussion without anger and frustration taking over the conversation.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When couples disagree, it doesn’t take long for things to get heated. However, it is possible for both people to be correct about the same topic at the same time. Learn two tips you can use to have a discussion without anger and frustration taking over the conversation.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 20: How To Stop An Argument Before It Starts]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[When couples disagree, it doesn’t take long for things to get heated. However, it is possible for both people to be correct about the same topic at the same time. Learn two tips you can use to have a discussion without anger and frustration taking over the conversation.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464062/c1e-m5rnrs41ngquodqg4-0v0vz058brr0-osmw9z.m4a" length="46371221"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When couples disagree, it doesn’t take long for things to get heated. However, it is possible for both people to be correct about the same topic at the same time. Learn two tips you can use to have a discussion without anger and frustration taking over the conversation.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464062/c1a-81vkv-474754dqin5-047rnv.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 19:  Intimacy Explained]]>
                </title>
                <pubDate>Tue, 21 Feb 2017 18:12:06 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/308860221</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-19-intimacy-explained</link>
                                <description>
                                            <![CDATA[Episode 19:  Intimacy Explained]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 19:  Intimacy Explained]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 19:  Intimacy Explained]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 19:  Intimacy Explained]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464065/c1e-w29k9bvor2khx6g59-dmjmgj4ps9rx-ruoaje.m4a" length="51243020"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 19:  Intimacy Explained]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464065/c1a-81vkv-xxkx2kw0akox-ni8lqb.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 18:  What Path Is Your Marriage On? Part 2]]>
                </title>
                <pubDate>Tue, 21 Feb 2017 02:04:57 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/308761122</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-18-what-path-is-your-marriage-on-part-2</link>
                                <description>
                                            <![CDATA[What Path is Your Marriage on? Part 2]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What Path is Your Marriage on? Part 2]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 18:  What Path Is Your Marriage On? Part 2]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What Path is Your Marriage on? Part 2]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464064/c1e-7gv7vhv84jrc236w9-7z8zd820s8qd-gobkq8.m4a" length="40341536"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What Path is Your Marriage on? Part 2]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464064/c1a-81vkv-kpop7ow1i1d7-mjjtiu.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 17:  What Path Is Your Marriage On?]]>
                </title>
                <pubDate>Sun, 19 Feb 2017 00:54:25 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/308438894</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-17-what-path-is-your-marriage-on</link>
                                <description>
                                            <![CDATA[What Path is Your Marriage On?]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What Path is Your Marriage On?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 17:  What Path Is Your Marriage On?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What Path is Your Marriage On?]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464066/c1e-6m757a792x9tzwdj6-9jgjognxf45v-wugifd.m4a" length="48251490"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What Path is Your Marriage On?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464066/c1a-81vkv-dmjmgj48ijvw-xdnm5l.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 16: Forgiveness Is Better Than Regret]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:48:36 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307442805</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-16-forgiveness-is-better-than-regret</link>
                                <description>
                                            <![CDATA[Forgiveness Is Better Than Regret]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Forgiveness Is Better Than Regret]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 16: Forgiveness Is Better Than Regret]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Forgiveness Is Better Than Regret]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464067/c1e-oxngnbjmv8pbm7n2n-mk9kd9x6u5z8-moicpm.m4a" length="32314598"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Forgiveness Is Better Than Regret]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464067/c1a-81vkv-dmjmgj4rt1n-ywwrtr.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 15: Three Reasons Communication Isn't Your Problem]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:35:55 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307441449</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-15-three-reasons-communication-isnt-your-problem</link>
                                <description>
                                            <![CDATA[Three Reasons Communication Isn't Your Problem]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Three Reasons Communication Isn't Your Problem]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 15: Three Reasons Communication Isn't Your Problem]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Three Reasons Communication Isn't Your Problem]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464068/c1e-5n4p4c7dm95unzxwd-5zqz7q1ncvp3-aen7ms.m4a" length="40526209"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Three Reasons Communication Isn't Your Problem]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464068/c1a-81vkv-1p2p824wsq7j-61ktnm.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 14: Tips To Keep Your Marriage Strong]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:33:04 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307441131</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-14-tips-to-keep-your-marriage-strong</link>
                                <description>
                                            <![CDATA[Tips To Keep Your Marriage Strong]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Tips To Keep Your Marriage Strong]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 14: Tips To Keep Your Marriage Strong]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Tips To Keep Your Marriage Strong]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464069/c1e-0o1g1c7dj41f1omjw-2585v879h64g-stclsd.m4a" length="42432564"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Tips To Keep Your Marriage Strong]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464069/c1a-81vkv-xxkx2kw6bxzm-8snutb.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 13: Is It Possible To Live Happily Ever After?]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:31:28 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307440933</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-13-is-it-possible-to-live-happily-ever-after</link>
                                <description>
                                            <![CDATA[Is It Possible To Live Happily Ever After?]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Is It Possible To Live Happily Ever After?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 13: Is It Possible To Live Happily Ever After?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Is It Possible To Live Happily Ever After?]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464071/c1e-7gv7vhv84j6u2369n-z313v1dgb4j7-pir3am.m4a" length="36836521"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Is It Possible To Live Happily Ever After?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464071/c1a-81vkv-kpop7owvir1x-des1jv.jpg"></itunes:image>
                                                                            <itunes:duration>00:25:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 12: Be Crazy For Your Marriage]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:28:32 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307440584</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-12-be-crazy-for-your-marriage</link>
                                <description>
                                            <![CDATA[Be Crazy For Your Marriage

Show Notes

Episode 12 Be Crazy for Your Marriage

The 5 Love Languages: The Secret to Love that Lasts
http://amzn.to/2l6NIbb

Love &amp; Respect: The Love She Most Desires; The Respect He Desperately Needs
http://amzn.to/2kG1CjY]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Be Crazy For Your Marriage

Show Notes

Episode 12 Be Crazy for Your Marriage

The 5 Love Languages: The Secret to Love that Lasts
http://amzn.to/2l6NIbb

Love & Respect: The Love She Most Desires; The Respect He Desperately Needs
http://amzn.to/2kG1CjY]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 12: Be Crazy For Your Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Be Crazy For Your Marriage

Show Notes

Episode 12 Be Crazy for Your Marriage

The 5 Love Languages: The Secret to Love that Lasts
http://amzn.to/2l6NIbb

Love &amp; Respect: The Love She Most Desires; The Respect He Desperately Needs
http://amzn.to/2kG1CjY]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464070/c1e-d0nqnbo36g2a0jdj0-1p2p8249tg4m-8fvmqy.m4a" length="29926427"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Be Crazy For Your Marriage

Show Notes

Episode 12 Be Crazy for Your Marriage

The 5 Love Languages: The Secret to Love that Lasts
http://amzn.to/2l6NIbb

Love & Respect: The Love She Most Desires; The Respect He Desperately Needs
http://amzn.to/2kG1CjY]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464070/c1a-81vkv-1p2p824ju833-5hpacd.jpg"></itunes:image>
                                                                            <itunes:duration>00:20:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 11: Which Parenting Style Do You Use?  Attachment VS Babywise Parenting.]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:27:17 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307440437</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-11-which-parenting-style-do-you-use-attachment-vs-babywise-parenting</link>
                                <description>
                                            <![CDATA[Attachment VS Babywise Parenting.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Attachment VS Babywise Parenting.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 11: Which Parenting Style Do You Use?  Attachment VS Babywise Parenting.]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Attachment VS Babywise Parenting.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464072/c1e-gg1x1hr032dt0j4w7-dmjmgj4gc2w3-r3mxxk.m4a" length="30236900"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Attachment VS Babywise Parenting.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464072/c1a-81vkv-qdpd9pwks2r7-5zqhwu.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:25:01 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307440159</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-10-how-to-do-more-with-less-time-saving-tips</link>
                                <description>
                                            <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips by Pesa and Whitney Shayo]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips by Pesa and Whitney Shayo]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips by Pesa and Whitney Shayo]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464073/c1e-gg1x1hr0325s0j4zn-ok0ko0wvaxw8-4zxuss.m4a" length="29569826"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 10: How To Do More With Less - Time Saving Tips by Pesa and Whitney Shayo]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464073/c1a-81vkv-pknk3ng3hjx-vic7ha.jpg"></itunes:image>
                                                                            <itunes:duration>00:20:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 9:  How To Reduce Conflict In Marriage]]>
                </title>
                <pubDate>Mon, 13 Feb 2017 01:21:17 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/307439753</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-9-how-to-reduce-conflict-in-marriage</link>
                                <description>
                                            <![CDATA[Episode 9:  How To Reduce Conflict In Marriage by Pesa and Whitney Shayo]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 9:  How To Reduce Conflict In Marriage by Pesa and Whitney Shayo]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 9:  How To Reduce Conflict In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 9:  How To Reduce Conflict In Marriage by Pesa and Whitney Shayo]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464074/c1e-gg1x1hr0321u0j4zk-5zqz7q16b6n5-dwvcyu.m4a" length="33536810"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 9:  How To Reduce Conflict In Marriage by Pesa and Whitney Shayo]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464074/c1a-81vkv-8d8dx8wxux9g-jnbcvr.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 8: Three Simple Tips To A Happier Marriage]]>
                </title>
                <pubDate>Fri, 09 Oct 2015 22:18:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/227704289</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-8-three-simple-tips-to-a-happier-marriage</link>
                                <description>
                                            <![CDATA[Three Simple Tips to a Happier Marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Three Simple Tips to a Happier Marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 8: Three Simple Tips To A Happier Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Three Simple Tips to a Happier Marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464075/c1e-40q2qb8x4vzfopg29-dmjmgj4oh4o4-n3ygav.mp3" length="17129638"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Three Simple Tips to a Happier Marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464075/c1a-81vkv-8d8dx8wxudq1-dnwhcv.jpg"></itunes:image>
                                                                            <itunes:duration>00:17:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 7: How To Have An Awesome Marriage, Is It Possible To Have Balance In Life]]>
                </title>
                <pubDate>Mon, 05 Oct 2015 20:05:57 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/227055161</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-7-how-to-have-an-awesome-marriage-is-it-possible-to-have-balance-in-life</link>
                                <description>
                                            <![CDATA[To have an awesome marriage it's important to remember that you are both on the same team, when working together. 
Does the bible say that men are superior to women? We have several bible verses that answer this question.
Is it possible to achieve balance in your life?
We try to shed some light on this issue.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To have an awesome marriage it's important to remember that you are both on the same team, when working together. 
Does the bible say that men are superior to women? We have several bible verses that answer this question.
Is it possible to achieve balance in your life?
We try to shed some light on this issue.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 7: How To Have An Awesome Marriage, Is It Possible To Have Balance In Life]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[To have an awesome marriage it's important to remember that you are both on the same team, when working together. 
Does the bible say that men are superior to women? We have several bible verses that answer this question.
Is it possible to achieve balance in your life?
We try to shed some light on this issue.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464076/c1e-29qzqbq783gb67jx5-6z8z281vi555-ch6zvj.mp3" length="21582993"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To have an awesome marriage it's important to remember that you are both on the same team, when working together. 
Does the bible say that men are superior to women? We have several bible verses that answer this question.
Is it possible to achieve balance in your life?
We try to shed some light on this issue.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464076/c1a-81vkv-xxkx2kw3frod-mhapyp.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 6: How To Strengthen Your Marriage, Conflict Resolution, 3 Tips To Avoiding Resentment]]>
                </title>
                <pubDate>Fri, 25 Sep 2015 18:48:29 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/225565517</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-6-how-to-strengthen-your-marriage-conflict-resolution-3-tips-to-avoiding-resentment</link>
                                <description>
                                            <![CDATA[In this episode of the Live your best marriage podcast, we will have tips on how to strengthen your marriage, conflict resolution and the have 3 tips to help reduce resentment in your marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of the Live your best marriage podcast, we will have tips on how to strengthen your marriage, conflict resolution and the have 3 tips to help reduce resentment in your marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 6: How To Strengthen Your Marriage, Conflict Resolution, 3 Tips To Avoiding Resentment]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of the Live your best marriage podcast, we will have tips on how to strengthen your marriage, conflict resolution and the have 3 tips to help reduce resentment in your marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464077/c1e-x1rdrs13mnnin7wj0-6z8z281vi1g-pbetyg.mp3" length="22331140"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of the Live your best marriage podcast, we will have tips on how to strengthen your marriage, conflict resolution and the have 3 tips to help reduce resentment in your marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464077/c1a-81vkv-mk9kd9xza5jv-ox55wr.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 5: Pornography, Exhaustion, Leave,cleave, Weave, Don't Use The D Word]]>
                </title>
                <pubDate>Sun, 20 Sep 2015 10:59:45 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/224711341</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-5-pornography-exhaustion-leavecleave-weave-dont-use-the-d-word</link>
                                <description>
                                            <![CDATA[Two major threats to marriage are pornography and exhaustion. 
In this episode, we will talk about how to fireproof your marriage from these two things. Also the concept of leaving, cleaving and weaving as it relates to marriage. Finally, we will discuss the use of the word DIVORCE during  family conflicts.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Two major threats to marriage are pornography and exhaustion. 
In this episode, we will talk about how to fireproof your marriage from these two things. Also the concept of leaving, cleaving and weaving as it relates to marriage. Finally, we will discuss the use of the word DIVORCE during  family conflicts.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 5: Pornography, Exhaustion, Leave,cleave, Weave, Don't Use The D Word]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Two major threats to marriage are pornography and exhaustion. 
In this episode, we will talk about how to fireproof your marriage from these two things. Also the concept of leaving, cleaving and weaving as it relates to marriage. Finally, we will discuss the use of the word DIVORCE during  family conflicts.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464078/c1e-oxngnbjmv8zt8n0wm-z313v1dju5m3-mt2bw5.mp3" length="20387630"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Two major threats to marriage are pornography and exhaustion. 
In this episode, we will talk about how to fireproof your marriage from these two things. Also the concept of leaving, cleaving and weaving as it relates to marriage. Finally, we will discuss the use of the word DIVORCE during  family conflicts.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464078/c1a-81vkv-2585v87zs1q-ziqkjr.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 4: Dr Gottmann, Keep Your Marriage Strong]]>
                </title>
                <pubDate>Fri, 11 Sep 2015 19:10:32 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/223424305</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-4-dr-gottmann-keep-your-marriage-strong</link>
                                <description>
                                            <![CDATA[Shout out to our big supporters on twitter, 
In this episode we talk about Dr Gottman research on predicting divorce using the 4 horsemen!
The realization that it does not take more energy to get a great marriage vs a mediocre one, it just depends where you direct your energy.
Also we talk about our family's fall pictures and how it was a funny disaster.
Finally Whitney talks about Mom's day out and the benefits it can have for moms with toddlers.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Shout out to our big supporters on twitter, 
In this episode we talk about Dr Gottman research on predicting divorce using the 4 horsemen!
The realization that it does not take more energy to get a great marriage vs a mediocre one, it just depends where you direct your energy.
Also we talk about our family's fall pictures and how it was a funny disaster.
Finally Whitney talks about Mom's day out and the benefits it can have for moms with toddlers.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 4: Dr Gottmann, Keep Your Marriage Strong]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Shout out to our big supporters on twitter, 
In this episode we talk about Dr Gottman research on predicting divorce using the 4 horsemen!
The realization that it does not take more energy to get a great marriage vs a mediocre one, it just depends where you direct your energy.
Also we talk about our family's fall pictures and how it was a funny disaster.
Finally Whitney talks about Mom's day out and the benefits it can have for moms with toddlers.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464079/c1e-3rv8vbwd5v9skq0g6-5zqz7q1ptx9k-almlhz.mp3" length="21267016"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Shout out to our big supporters on twitter, 
In this episode we talk about Dr Gottman research on predicting divorce using the 4 horsemen!
The realization that it does not take more energy to get a great marriage vs a mediocre one, it just depends where you direct your energy.
Also we talk about our family's fall pictures and how it was a funny disaster.
Finally Whitney talks about Mom's day out and the benefits it can have for moms with toddlers.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464079/c1a-81vkv-2585v87zsmq-m0fr8h.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 3: Marriage Tips, HomeSchooling Tips, Parenting Advice]]>
                </title>
                <pubDate>Fri, 04 Sep 2015 20:21:39 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/222382118</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-3-marriage-tips-homeschooling-tips-parenting-advice</link>
                                <description>
                                            <![CDATA[In today's episode, of Live Your Best Marriage Podcast by Pesa and Whitney Shayo will be discussing homeschooling, raising  kids, bedtime and waking up horror stories, their marriage and how to have an awesome marriage while having a house full of kids.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In today's episode, of Live Your Best Marriage Podcast by Pesa and Whitney Shayo will be discussing homeschooling, raising  kids, bedtime and waking up horror stories, their marriage and how to have an awesome marriage while having a house full of kids.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 3: Marriage Tips, HomeSchooling Tips, Parenting Advice]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In today's episode, of Live Your Best Marriage Podcast by Pesa and Whitney Shayo will be discussing homeschooling, raising  kids, bedtime and waking up horror stories, their marriage and how to have an awesome marriage while having a house full of kids.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464080/c1e-9zvdvb2jnz9hdv630-ndrdxro9agq6-cp7kx7.mp3" length="26154630"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In today's episode, of Live Your Best Marriage Podcast by Pesa and Whitney Shayo will be discussing homeschooling, raising  kids, bedtime and waking up horror stories, their marriage and how to have an awesome marriage while having a house full of kids.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464080/c1a-81vkv-pknk3ng1ioo6-xrzpqd.jpg"></itunes:image>
                                                                            <itunes:duration>00:27:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 2: Setting boundaries in Marriage and SmartPhones]]>
                </title>
                <pubDate>Fri, 28 Aug 2015 16:56:51 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/221306790</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-2-setting-boundaries-in-marriage-and-smartphones</link>
                                <description>
                                            <![CDATA[In this episode, we will explore setting boundaries on your marriage and in the use of smartphones, snooping in marriage, how to keep your marriage strong. There is a BONUS near the end on how we get to keep the sizzle in our marriage. Keep in contact @PesaShayo and @WhitneyShayo]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, we will explore setting boundaries on your marriage and in the use of smartphones, snooping in marriage, how to keep your marriage strong. There is a BONUS near the end on how we get to keep the sizzle in our marriage. Keep in contact @PesaShayo and @WhitneyShayo]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 2: Setting boundaries in Marriage and SmartPhones]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode, we will explore setting boundaries on your marriage and in the use of smartphones, snooping in marriage, how to keep your marriage strong. There is a BONUS near the end on how we get to keep the sizzle in our marriage. Keep in contact @PesaShayo and @WhitneyShayo]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464081/c1e-r9181bo2jgxi2kwzn-6z8z281ku52w-4ec5da.mp3" length="18584136"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, we will explore setting boundaries on your marriage and in the use of smartphones, snooping in marriage, how to keep your marriage strong. There is a BONUS near the end on how we get to keep the sizzle in our marriage. Keep in contact @PesaShayo and @WhitneyShayo]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464081/c1a-81vkv-8d8dx8wkhwko-udvgdc.jpg"></itunes:image>
                                                                            <itunes:duration>00:19:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 1: How We Avoided Divorce]]>
                </title>
                <pubDate>Fri, 21 Aug 2015 22:42:14 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/220317906</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/episode-1-how-we-avoided-divorce</link>
                                <description>
                                            <![CDATA[In this episode Pesa and Whitney (married for 11 years) talk about how they avoided a divorce during a difficult season which lasted a year. Also they take your questions from Twitter. 
LiveYourBestMarriage.com]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode Pesa and Whitney (married for 11 years) talk about how they avoided a divorce during a difficult season which lasted a year. Also they take your questions from Twitter. 
LiveYourBestMarriage.com]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 1: How We Avoided Divorce]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode Pesa and Whitney (married for 11 years) talk about how they avoided a divorce during a difficult season which lasted a year. Also they take your questions from Twitter. 
LiveYourBestMarriage.com]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464082/c1e-0o1g1c7dj0wbgm3d1-1p2p824naokw-tuvse5.mp3" length="22765399"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode Pesa and Whitney (married for 11 years) talk about how they avoided a divorce during a difficult season which lasted a year. Also they take your questions from Twitter. 
LiveYourBestMarriage.com]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464082/c1a-81vkv-1p2p824gh055-ef8hp8.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Snooping In Marriage]]>
                </title>
                <pubDate>Thu, 20 Aug 2015 20:22:28 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/220146515</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/snooping-in-marriage</link>
                                <description>
                                            <![CDATA[Three things that  you can do if there is “snooping” in your marriage.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Three things that  you can do if there is “snooping” in your marriage.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Snooping In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Three things that  you can do if there is “snooping” in your marriage.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464083/c1e-n70m0czo5n1h9z4mo-474754dvu5mo-5fuqt5.mp3" length="1852812"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Three things that  you can do if there is “snooping” in your marriage.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464083/c1a-81vkv-rkgkrgzmtqnv-i0hqdk.jpg"></itunes:image>
                                                                            <itunes:duration>00:01:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Isolation In Marriage]]>
                </title>
                <pubDate>Thu, 20 Aug 2015 19:07:17 +0000</pubDate>
                <dc:creator>Pesa Shayo</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/220136158</guid>
                                    <link>https://live-your-best-marriage-podcast.castos.com/episodes/isolation-in-marriage</link>
                                <description>
                                            <![CDATA[Isolation In Marriage]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Isolation In Marriage]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Isolation In Marriage]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Isolation In Marriage]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/698e88037da329-37688790/2464084/c1e-7gv7vhv84o3admz5j-jpxp5x20aknm-l92irb.mp3" length="909060"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Isolation In Marriage]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/698e88037da329-37688790/images/2464084/c1a-81vkv-v6v6gv28ad4m-gcwrfl.jpg"></itunes:image>
                                                                            <itunes:duration>00:00:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Pesa Shayo]]>
                </itunes:author>
                            </item>
            </channel>
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