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        <title>The Low Tide</title>
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        <link>https://voices.ua.edu/the-low-tide/</link>
        <description>The Low Tide is your home for the &quot;low down&quot; on all things Alabama sports. The hosts discuss everything from the Tide&#039;s football dynasty to the many club sports that call TTown home. The show broadcasts LIVE on 90.7 FM every Sunday from 7-8 p.m. CT in Tuscaloosa.</description>
        <lastBuildDate>Mon, 03 Feb 2025 22:46:14 +0000</lastBuildDate>
        <language>en-US</language>
        <copyright>© 2023 Capstone Voices Podcasting Network</copyright>
        
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                <title>The Low Tide</title>
                <link>https://voices.ua.edu/the-low-tide/</link>
            </image>
                <itunes:subtitle>The Low Tide is your home for the &quot;low down&quot; on all things Alabama sports. The hosts discuss everything from the Tide&#039;s football dynasty to the many club sports that call TTown home. The show broadcasts LIVE on 90.7 FM every Sunday from 7-8 p.m. CT in Tuscaloosa.</itunes:subtitle>
        <itunes:author>Nicholas, Adam and Elliot</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>The Low Tide is your home for the &quot;low down&quot; on all things Alabama sports. The hosts discuss everything from the Tide&#039;s football dynasty to the many club sports that call TTown home. The show broadcasts LIVE on 90.7 FM every Sunday from 7-8 p.m. CT in Tuscaloosa.</itunes:summary>
        <itunes:owner>
            <itunes:name>Capstone Voices Podcasting Network</itunes:name>
            <itunes:email>terrence.siggers@ua.edu</itunes:email>
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                                    <itunes:category text="Sports">
                                            <itunes:category text="Football" />
                                            <itunes:category text="Basketball" />
                                            <itunes:category text="Golf" />
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                                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E15 - Grubb time, Basketball rolling again]]>
                </title>
                <pubDate>Mon, 03 Feb 2025 22:46:14 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1966197</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e15-grubb-time-basketball-rolling-again-1</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama basketball’s 5-game winning streak, the (re?)-addition of Ryan Grubb as offensive coordinator, and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama basketball’s 5-game winning streak, the (re?)-addition of Ryan Grubb as offensive coordinator, and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E15 - Grubb time, Basketball rolling again]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama basketball’s 5-game winning streak, the (re?)-addition of Ryan Grubb as offensive coordinator, and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports.]]>
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                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1966197/c1e-15z5tjxj8pi1qq2m-8dwmmd6zfx60-jwj8yv.mp3" length="61022615"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama basketball’s 5-game winning streak, the (re?)-addition of Ryan Grubb as offensive coordinator, and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E15 - Hello 2025!]]>
                </title>
                <pubDate>Tue, 14 Jan 2025 21:13:11 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1940676</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e15-hello-2025</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot ring in the New Year at the new Student Media Building with some Alabama football New Year’s Resolutions, recap the 2024 season, give their thoughts on the College Football Playoff, and as always share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot ring in the New Year at the new Student Media Building with some Alabama football New Year’s Resolutions, recap the 2024 season, give their thoughts on the College Football Playoff, and as always share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E15 - Hello 2025!]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot ring in the New Year at the new Student Media Building with some Alabama football New Year’s Resolutions, recap the 2024 season, give their thoughts on the College Football Playoff, and as always share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot ring in the New Year at the new Student Media Building with some Alabama football New Year’s Resolutions, recap the 2024 season, give their thoughts on the College Football Playoff, and as always share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:19:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E14 - Get ready to learn Reliaquest Bowl buddy]]>
                </title>
                <pubDate>Tue, 10 Dec 2024 06:26:33 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1918126</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e14-get-ready-to-learn-reliaquest-bowl-buddy</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam, and Elliot discuss Alabama being left out of the first 12-team College Football Playoff, talk about the bracket as a whole, predict the first round, and of course give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam, and Elliot discuss Alabama being left out of the first 12-team College Football Playoff, talk about the bracket as a whole, predict the first round, and of course give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E14 - Get ready to learn Reliaquest Bowl buddy]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam, and Elliot discuss Alabama being left out of the first 12-team College Football Playoff, talk about the bracket as a whole, predict the first round, and of course give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1918126/c1e-0p1pijxxr0b1zz95-0v23nxkocdv-hjl6yn.mp3" length="125110088"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam, and Elliot discuss Alabama being left out of the first 12-team College Football Playoff, talk about the bracket as a whole, predict the first round, and of course give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:26:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E13 - Alabama (for now) is in the College Football Playoff]]>
                </title>
                <pubDate>Wed, 04 Dec 2024 03:29:58 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1913694</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e13-alabama-for-now-is-in-the-college-football-playoff</link>
                                <description>
                                            <![CDATA[On this EMERGENCY EDITION of The Low Tide, Nicholas, Adam and Elliot react to Alabama (as of the penultimate rankings) being in the College Football Playoff. They discuss the potential Notre Dame matchup, problems with the bracket, the committee itself and more. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this EMERGENCY EDITION of The Low Tide, Nicholas, Adam and Elliot react to Alabama (as of the penultimate rankings) being in the College Football Playoff. They discuss the potential Notre Dame matchup, problems with the bracket, the committee itself and more. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E13 - Alabama (for now) is in the College Football Playoff]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this EMERGENCY EDITION of The Low Tide, Nicholas, Adam and Elliot react to Alabama (as of the penultimate rankings) being in the College Football Playoff. They discuss the potential Notre Dame matchup, problems with the bracket, the committee itself and more. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1913694/c1e-x4r4hmz3v9h05p44-7zkgr36dsr4v-5iov5m.mp3" length="52851609"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this EMERGENCY EDITION of The Low Tide, Nicholas, Adam and Elliot react to Alabama (as of the penultimate rankings) being in the College Football Playoff. They discuss the potential Notre Dame matchup, problems with the bracket, the committee itself and more. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:36:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E12 - Playoffs? + Iron Bowl antics]]>
                </title>
                <pubDate>Tue, 03 Dec 2024 16:17:44 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1913378</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e12-playoffs-iron-bowl-antics</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Elliot and Adam discuss the Oklahoma loss, Iron Bowl victory, debate the odds of Alabama sneaking into the College Football Playoff, and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss the Oklahoma loss, Iron Bowl victory, debate the odds of Alabama sneaking into the College Football Playoff, and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E12 - Playoffs? + Iron Bowl antics]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss the Oklahoma loss, Iron Bowl victory, debate the odds of Alabama sneaking into the College Football Playoff, and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1913378/c1e-r313fj395nfn44vj-8d91rox1hpm7-vefpwb.mp3" length="107679752"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss the Oklahoma loss, Iron Bowl victory, debate the odds of Alabama sneaking into the College Football Playoff, and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:14:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E11 - Atlanta questions, Mercer and more]]>
                </title>
                <pubDate>Mon, 18 Nov 2024 21:56:21 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1896915</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e11-atlanta-questions-mercer-and-more</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot give some brief thoughts on the 52-7 Mercer victory, discuss possible playoff scenarios (including if Alabama should want to make the SEC title game) and (as always) give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot give some brief thoughts on the 52-7 Mercer victory, discuss possible playoff scenarios (including if Alabama should want to make the SEC title game) and (as always) give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E11 - Atlanta questions, Mercer and more]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot give some brief thoughts on the 52-7 Mercer victory, discuss possible playoff scenarios (including if Alabama should want to make the SEC title game) and (as always) give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1896915/c1e-pxmxa56510u4jjdr-gpk0542khv47-hvfige.mp3" length="67339031"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot give some brief thoughts on the 52-7 Mercer victory, discuss possible playoff scenarios (including if Alabama should want to make the SEC title game) and (as always) give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E10 - Tiger takedown and Tide hoops cooking]]>
                </title>
                <pubDate>Mon, 11 Nov 2024 23:01:51 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1882659</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e10-tiger-takedown-and-tide-hoops-cooking</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss No. 11 Alabama’s 42-13 rout of No. 15 LSU, assess the Alabama men’s basketball team’s early victories and give their BOTWs (beefs of the week). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss No. 11 Alabama’s 42-13 rout of No. 15 LSU, assess the Alabama men’s basketball team’s early victories and give their BOTWs (beefs of the week). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E10 - Tiger takedown and Tide hoops cooking]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss No. 11 Alabama’s 42-13 rout of No. 15 LSU, assess the Alabama men’s basketball team’s early victories and give their BOTWs (beefs of the week). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1882659/c1e-4xqxa4mg30t966rz-9j01vvd7frz-uf98s7.mp3" length="74441687"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss No. 11 Alabama’s 42-13 rout of No. 15 LSU, assess the Alabama men’s basketball team’s early victories and give their BOTWs (beefs of the week). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E9 - Bye week special]]>
                </title>
                <pubDate>Thu, 07 Nov 2024 22:26:54 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1877001</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e9-bye-week-special</link>
                                <description>
                                            <![CDATA[On this special bye week episode, Adam and Elliot preview Alabama’s trip to Death Valley to take on LSU, discuss the AP Poll, potential CFP seedings and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this special bye week episode, Adam and Elliot preview Alabama’s trip to Death Valley to take on LSU, discuss the AP Poll, potential CFP seedings and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E9 - Bye week special]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this special bye week episode, Adam and Elliot preview Alabama’s trip to Death Valley to take on LSU, discuss the AP Poll, potential CFP seedings and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1877001/c1e-oznztv134xcm445x-gpkpvdzvavv3-ec3nzl.mp3" length="69441436"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this special bye week episode, Adam and Elliot preview Alabama’s trip to Death Valley to take on LSU, discuss the AP Poll, potential CFP seedings and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:48:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E8 - Mizzou murderball and a disgraceful AP Poll]]>
                </title>
                <pubDate>Tue, 29 Oct 2024 21:12:32 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1869622</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e8-mizzou-murderball-and-a-disgraceful-ap-poll</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas and Elliot discuss Alabama’s 34-0 victory over Mizzou and chat about what might be the worst AP Poll ever. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas and Elliot discuss Alabama’s 34-0 victory over Mizzou and chat about what might be the worst AP Poll ever. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E8 - Mizzou murderball and a disgraceful AP Poll]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas and Elliot discuss Alabama’s 34-0 victory over Mizzou and chat about what might be the worst AP Poll ever. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1869622/c1e-j3o3fqrq39f06oqg-qd4p4929szq7-ckimtl.mp3" length="76487734"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas and Elliot discuss Alabama’s 34-0 victory over Mizzou and chat about what might be the worst AP Poll ever. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify or voices.ua.edu. Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E7 - A lowdown, dirty Third Saturday in October]]>
                </title>
                <pubDate>Mon, 21 Oct 2024 21:02:06 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1864216</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e7-a-lowdown-dirty-third-saturday-in-october</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Tennessee’s 24-17 victory over Alabama, Tide hoops’ big win in the inaugural ‘Bama in Boutwell’ over Wake Forest and (in an effort to counteract the recent negativity around Alabama) give their BEST of the weeks. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify of voices.ua.edu. Follow […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Tennessee’s 24-17 victory over Alabama, Tide hoops’ big win in the inaugural ‘Bama in Boutwell’ over Wake Forest and (in an effort to counteract the recent negativity around Alabama) give their BEST of the weeks. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify of voices.ua.edu. Follow […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E7 - A lowdown, dirty Third Saturday in October]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Tennessee’s 24-17 victory over Alabama, Tide hoops’ big win in the inaugural ‘Bama in Boutwell’ over Wake Forest and (in an effort to counteract the recent negativity around Alabama) give their BEST of the weeks. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify of voices.ua.edu. Follow […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1864216/c1e-j3o3fqv3joa06oqg-6zw3kg86a3jx-buiedw.mp3" length="69033142"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Tennessee’s 24-17 victory over Alabama, Tide hoops’ big win in the inaugural ‘Bama in Boutwell’ over Wake Forest and (in an effort to counteract the recent negativity around Alabama) give their BEST of the weeks. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! For more content from The Low Tide team, check out ‘The Low Tide: After Dark’ – exclusively available on Spotify of voices.ua.edu. Follow […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:47:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E6 - South Carolina stressor]]>
                </title>
                <pubDate>Tue, 15 Oct 2024 21:06:38 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1859646</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e6-south-carolina-stressor</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss another stressful game against South Carolina, preview the Third Saturday in October and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss another stressful game against South Carolina, preview the Third Saturday in October and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E6 - South Carolina stressor]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss another stressful game against South Carolina, preview the Third Saturday in October and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1859646/c1e-qogot29j6dhn3oqm-8d9rgo27aqr-5ahqhh.mp3" length="71402806"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss another stressful game against South Carolina, preview the Third Saturday in October and share their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E4 - A heart stress test]]>
                </title>
                <pubDate>Tue, 01 Oct 2024 15:14:54 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1848264</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e4-a-heart-stress-test</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama’s thrilling (and stressful) win over Georgia, play hot or not with some Alabama hot takes and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama’s thrilling (and stressful) win over Georgia, play hot or not with some Alabama hot takes and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E4 - A heart stress test]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama’s thrilling (and stressful) win over Georgia, play hot or not with some Alabama hot takes and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1848264/c1e-oznztv74drum4p13-1p0n9753b14-0vapi6.mp3" length="71981110"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss Alabama’s thrilling (and stressful) win over Georgia, play hot or not with some Alabama hot takes and give their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E3 - Bye week, State of CFB address and BEEF]]>
                </title>
                <pubDate>Thu, 26 Sep 2024 14:56:48 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1843220</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e3-bye-week-state-of-cfb-address-and-beef</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and Elliot discuss the Alabama v. Georgia matchup, give a state of CFB address and their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss the Alabama v. Georgia matchup, give a state of CFB address and their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E3 - Bye week, State of CFB address and BEEF]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss the Alabama v. Georgia matchup, give a state of CFB address and their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1843220/c1e-mjrjtn6dw9sopvj6-wwzvwkw2u4dz-e2vs92.mp3" length="83507446"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and Elliot discuss the Alabama v. Georgia matchup, give a state of CFB address and their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E2 - Bull rush]]>
                </title>
                <pubDate>Wed, 11 Sep 2024 15:02:00 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1833098</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e2-bull-rush</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Elliot and Adam discuss Alabama’s stressful home win against South Florida, preview the week three Wisconsin matchup and go over their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss Alabama’s stressful home win against South Florida, preview the week three Wisconsin matchup and go over their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E2 - Bull rush]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss Alabama’s stressful home win against South Florida, preview the week three Wisconsin matchup and go over their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1833098/c1e-15z5tj81ogi1q75p-8d4xprkkuv55-8tfki5.mp3" length="76851766"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Elliot and Adam discuss Alabama’s stressful home win against South Florida, preview the week three Wisconsin matchup and go over their BOTWs. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:53:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S2.E1 - A new era begins]]>
                </title>
                <pubDate>Fri, 06 Sep 2024 14:43:54 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1830297</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s2e1-a-new-era-begins</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Adam and new co-host Elliot discuss the performance of Kalen DeBoer’s new look Alabama against WKU, predict the upcoming season for the Tide and give their first BOTWs of the year. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Adam and new co-host Elliot discuss the performance of Kalen DeBoer’s new look Alabama against WKU, predict the upcoming season for the Tide and give their first BOTWs of the year. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S2.E1 - A new era begins]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Adam and new co-host Elliot discuss the performance of Kalen DeBoer’s new look Alabama against WKU, predict the upcoming season for the Tide and give their first BOTWs of the year. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1830297/c1e-v434h9qkgkf3m970-dm692w56brpv-etxvv1.mp3" length="81759862"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Adam and new co-host Elliot discuss the performance of Kalen DeBoer’s new look Alabama against WKU, predict the upcoming season for the Tide and give their first BOTWs of the year. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E25 - SEASON FINALE]]>
                </title>
                <pubDate>Sun, 28 Apr 2024 18:43:11 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1729588</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e25-season-finale</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas and Adam bid farewell to the graduating Joe Schatz with an exit interview for the ages, talk about Alabama in the 2024 NFL Draft, discuss Alabama basketball’s roster as portal season winds down and give their FINAL beefs of the week for the school year. TIMESTAMPS: 0:41 – Which drafted Alabama player has the best fit with their new team? 12:54 – What were the worst picks of the first round? 25:40 – Which team had the best draft? 32:00 – New college football rules for the 2024-25 season 41:00 – Rundown of Alabama basketball roster, […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas and Adam bid farewell to the graduating Joe Schatz with an exit interview for the ages, talk about Alabama in the 2024 NFL Draft, discuss Alabama basketball’s roster as portal season winds down and give their FINAL beefs of the week for the school year. TIMESTAMPS: 0:41 – Which drafted Alabama player has the best fit with their new team? 12:54 – What were the worst picks of the first round? 25:40 – Which team had the best draft? 32:00 – New college football rules for the 2024-25 season 41:00 – Rundown of Alabama basketball roster, […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E25 - SEASON FINALE]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas and Adam bid farewell to the graduating Joe Schatz with an exit interview for the ages, talk about Alabama in the 2024 NFL Draft, discuss Alabama basketball’s roster as portal season winds down and give their FINAL beefs of the week for the school year. TIMESTAMPS: 0:41 – Which drafted Alabama player has the best fit with their new team? 12:54 – What were the worst picks of the first round? 25:40 – Which team had the best draft? 32:00 – New college football rules for the 2024-25 season 41:00 – Rundown of Alabama basketball roster, […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1729588/c1e-x4r4hmmdzpf05132-49v4kd5kixqo-juehzf.mp3" length="127146358"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas and Adam bid farewell to the graduating Joe Schatz with an exit interview for the ages, talk about Alabama in the 2024 NFL Draft, discuss Alabama basketball’s roster as portal season winds down and give their FINAL beefs of the week for the school year. TIMESTAMPS: 0:41 – Which drafted Alabama player has the best fit with their new team? 12:54 – What were the worst picks of the first round? 25:40 – Which team had the best draft? 32:00 – New college football rules for the 2024-25 season 41:00 – Rundown of Alabama basketball roster, […]]]>
                </itunes:summary>
                                                                            <itunes:duration>01:28:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E24 - DeBoer's A-Day debut, final thoughts on Tide hoops and more beef]]>
                </title>
                <pubDate>Mon, 15 Apr 2024 20:28:45 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1720603</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e24-deboers-a-day-debut-final-thoughts-on-tide-hoops-and-more-beef</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss Kalen DeBoer’s first A-Day, give their final thoughts on Alabama basketball’s first Final Four season in program history and beef of the week returns (yet again). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Kalen DeBoer’s first A-Day, give their final thoughts on Alabama basketball’s first Final Four season in program history and beef of the week returns (yet again). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E24 - DeBoer's A-Day debut, final thoughts on Tide hoops and more beef]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Kalen DeBoer’s first A-Day, give their final thoughts on Alabama basketball’s first Final Four season in program history and beef of the week returns (yet again). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1720603/c1e-r313fjzkm6an4x13-1xnk821oa8qd-mkbwup.mp3" length="75657142"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Kalen DeBoer’s first A-Day, give their final thoughts on Alabama basketball’s first Final Four season in program history and beef of the week returns (yet again). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E23 - Tide roll into Arizona]]>
                </title>
                <pubDate>Mon, 01 Apr 2024 21:10:17 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1710349</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e23-tide-roll-into-arizona</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s shocking series of victories that have earned the Crimson Tide a berth in the Final Four for the first time in school history, preview the UConn matchup and keep the positivity going with “best of the week” (as opposed to beef). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s shocking series of victories that have earned the Crimson Tide a berth in the Final Four for the first time in school history, preview the UConn matchup and keep the positivity going with “best of the week” (as opposed to beef). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E23 - Tide roll into Arizona]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s shocking series of victories that have earned the Crimson Tide a berth in the Final Four for the first time in school history, preview the UConn matchup and keep the positivity going with “best of the week” (as opposed to beef). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1710349/c1e-24q4h804kda5z9k3-v0n12nnja9q9-sifvtg.mp3" length="74989558"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s shocking series of victories that have earned the Crimson Tide a berth in the Final Four for the first time in school history, preview the UConn matchup and keep the positivity going with “best of the week” (as opposed to beef). Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:52:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E22 - Alabama's wild road to the Sweet 16]]>
                </title>
                <pubDate>Tue, 26 Mar 2024 20:07:15 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1704519</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e22-alabamas-wild-road-to-the-sweet-16</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s win over Grand Canyon (which has quite the Wikipedia page), talk Alabama WBB’s loss to Texas and overall season and beef of the week makes another return! Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s win over Grand Canyon (which has quite the Wikipedia page), talk Alabama WBB’s loss to Texas and overall season and beef of the week makes another return! Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E22 - Alabama's wild road to the Sweet 16]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s win over Grand Canyon (which has quite the Wikipedia page), talk Alabama WBB’s loss to Texas and overall season and beef of the week makes another return! Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1704519/c1e-6373f2w726uz925x-92kkm3mwip5q-lxhs2x.mp3" length="84341001"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s win over Grand Canyon (which has quite the Wikipedia page), talk Alabama WBB’s loss to Texas and overall season and beef of the week makes another return! Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E21 - College Gameday, double-bye clinched and regional dreams]]>
                </title>
                <pubDate>Tue, 05 Mar 2024 19:55:00 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1681020</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e21-college-gameday-double-bye-clinched-and-regional-dreams</link>
                                <description>
                                            <![CDATA[On this episode, Joe and Adam talk about Alabama’s loss to Tennessee and discuss what positives fans can take away from it. On the women’s side, Kristy Curry’s team finished up their regular season with a double-bye clinching win against Texas A&amp;M. How far can they go in the SEC Tournament and postseason? Finally, could this be the year Alabama baseball and softball both get to host a regional? Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Joe and Adam talk about Alabama’s loss to Tennessee and discuss what positives fans can take away from it. On the women’s side, Kristy Curry’s team finished up their regular season with a double-bye clinching win against Texas A&M. How far can they go in the SEC Tournament and postseason? Finally, could this be the year Alabama baseball and softball both get to host a regional? Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E21 - College Gameday, double-bye clinched and regional dreams]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Joe and Adam talk about Alabama’s loss to Tennessee and discuss what positives fans can take away from it. On the women’s side, Kristy Curry’s team finished up their regular season with a double-bye clinching win against Texas A&amp;M. How far can they go in the SEC Tournament and postseason? Finally, could this be the year Alabama baseball and softball both get to host a regional? Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1681020/c1e-nz0zt59xoqiop0dn-k5xzdx2vbqqz-ggh5jk.mp3" length="81557193"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Joe and Adam talk about Alabama’s loss to Tennessee and discuss what positives fans can take away from it. On the women’s side, Kristy Curry’s team finished up their regular season with a double-bye clinching win against Texas A&M. How far can they go in the SEC Tournament and postseason? Finally, could this be the year Alabama baseball and softball both get to host a regional? Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E20 - BEEF, Eli Gold's exit and 117 points]]>
                </title>
                <pubDate>Mon, 26 Feb 2024 17:39:34 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1671352</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e20-beef-eli-golds-exit-and-117-points-1</link>
                                <description>
                                            <![CDATA[On this SPECIAL 20TH EPISODE of The Low Tide, Nicholas, Joe and Adam discuss Alabama’s disastrous defense that let up 177 (!?) points against Kentucky, Eli Gold’s rocky exit from CTSN and the fan-favorite BEEF OF THE WEEK makes a return. Joe rants about spring training overreactions, Nicholas details his beef with 2K and EA while Adam has a bone to pick with a certain type of fan. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this SPECIAL 20TH EPISODE of The Low Tide, Nicholas, Joe and Adam discuss Alabama’s disastrous defense that let up 177 (!?) points against Kentucky, Eli Gold’s rocky exit from CTSN and the fan-favorite BEEF OF THE WEEK makes a return. Joe rants about spring training overreactions, Nicholas details his beef with 2K and EA while Adam has a bone to pick with a certain type of fan. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E20 - BEEF, Eli Gold's exit and 117 points]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this SPECIAL 20TH EPISODE of The Low Tide, Nicholas, Joe and Adam discuss Alabama’s disastrous defense that let up 177 (!?) points against Kentucky, Eli Gold’s rocky exit from CTSN and the fan-favorite BEEF OF THE WEEK makes a return. Joe rants about spring training overreactions, Nicholas details his beef with 2K and EA while Adam has a bone to pick with a certain type of fan. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1671352/c1e-0p1pij3462u1z02p-2o1wgo04t784-npblws.mp3" length="82458057"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this SPECIAL 20TH EPISODE of The Low Tide, Nicholas, Joe and Adam discuss Alabama’s disastrous defense that let up 177 (!?) points against Kentucky, Eli Gold’s rocky exit from CTSN and the fan-favorite BEEF OF THE WEEK makes a return. Joe rants about spring training overreactions, Nicholas details his beef with 2K and EA while Adam has a bone to pick with a certain type of fan. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E19 - Grubb is out, new jerseys are in]]>
                </title>
                <pubDate>Tue, 20 Feb 2024 21:09:45 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1666364</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e19-grubb-is-out-new-jerseys-are-in</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s next move at offensive coordinator following the news that Ryan Grubb (former Washington OC) would be remaining in Seattle with the Seahawks, debate Nate Oats &amp; Co’s new threads and provide updates on all things Alabama baseball and softball. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s next move at offensive coordinator following the news that Ryan Grubb (former Washington OC) would be remaining in Seattle with the Seahawks, debate Nate Oats & Co’s new threads and provide updates on all things Alabama baseball and softball. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E19 - Grubb is out, new jerseys are in]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s next move at offensive coordinator following the news that Ryan Grubb (former Washington OC) would be remaining in Seattle with the Seahawks, debate Nate Oats &amp; Co’s new threads and provide updates on all things Alabama baseball and softball. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1666364/c1e-j3o3fqwkn3b06opx-xmp0j2vpav5v-2dilwz.mp3" length="98072841"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Alabama’s next move at offensive coordinator following the news that Ryan Grubb (former Washington OC) would be remaining in Seattle with the Seahawks, debate Nate Oats & Co’s new threads and provide updates on all things Alabama baseball and softball. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:08:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E18 - Tale of two halves (and games), softball preview and self-owns]]>
                </title>
                <pubDate>Mon, 05 Feb 2024 23:38:42 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1655070</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e18-tale-of-two-halves-and-games-softball-preview-and-self-owns</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss the two polar opposite Alabama men’s basketball games from the prior week (Georgia and Mississippi State), preview the upcoming softball season and laugh about the HILARIOUS details of the Brad Bohannon betting scandal that were released by the NCAA. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss the two polar opposite Alabama men’s basketball games from the prior week (Georgia and Mississippi State), preview the upcoming softball season and laugh about the HILARIOUS details of the Brad Bohannon betting scandal that were released by the NCAA. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E18 - Tale of two halves (and games), softball preview and self-owns]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss the two polar opposite Alabama men’s basketball games from the prior week (Georgia and Mississippi State), preview the upcoming softball season and laugh about the HILARIOUS details of the Brad Bohannon betting scandal that were released by the NCAA. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1655070/c1e-pxmxa976o1f4jnv2-qxnd763zi6wq-v3nzju.mp3" length="65975241"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss the two polar opposite Alabama men’s basketball games from the prior week (Georgia and Mississippi State), preview the upcoming softball season and laugh about the HILARIOUS details of the Brad Bohannon betting scandal that were released by the NCAA. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E17 - Nate Oats & Co. atop the SEC, a BAD week for Auburn]]>
                </title>
                <pubDate>Mon, 29 Jan 2024 15:49:08 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1644116</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e17-nate-oats-co-atop-the-sec-a-bad-week-for-auburn</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas and Adam (our condolences to Joe after the Ravens’ loss) discuss Alabama men’s basketball’s resurgence with wins over LSU and No. 8 Auburn, shout out the Alabama women’s hockey team for a 38-1 debut weekend on the ice (yes, you read that right) against little brother (or sister in this case) and run through a ‘Bama grab-bag of topics. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports […]]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas and Adam (our condolences to Joe after the Ravens’ loss) discuss Alabama men’s basketball’s resurgence with wins over LSU and No. 8 Auburn, shout out the Alabama women’s hockey team for a 38-1 debut weekend on the ice (yes, you read that right) against little brother (or sister in this case) and run through a ‘Bama grab-bag of topics. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports […]]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E17 - Nate Oats & Co. atop the SEC, a BAD week for Auburn]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas and Adam (our condolences to Joe after the Ravens’ loss) discuss Alabama men’s basketball’s resurgence with wins over LSU and No. 8 Auburn, shout out the Alabama women’s hockey team for a 38-1 debut weekend on the ice (yes, you read that right) against little brother (or sister in this case) and run through a ‘Bama grab-bag of topics. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports […]]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1644116/c1e-79v9a3oor0c289qn-dd7jpwppc298-ba55co.mp3" length="81066441"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas and Adam (our condolences to Joe after the Ravens’ loss) discuss Alabama men’s basketball’s resurgence with wins over LSU and No. 8 Auburn, shout out the Alabama women’s hockey team for a 38-1 debut weekend on the ice (yes, you read that right) against little brother (or sister in this case) and run through a ‘Bama grab-bag of topics. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify and broadcasting LIVE on 90.7 FM in Tuscaloosa and the Live 365 and TuneIn apps from 7-8 p.m. CT every Sunday! Follow WVUA-FM Sports […]]]>
                </itunes:summary>
                                                                            <itunes:duration>00:56:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Low Tide S1.E16 - There's another legendary Nick in Tuscaloosa]]>
                </title>
                <pubDate>Mon, 22 Jan 2024 16:29:38 +0000</pubDate>
                <dc:creator>Nicholas, Adam and Elliot</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/56049/episode/1639511</guid>
                                    <link>https://the-low-tide.castos.com/episodes/the-low-tide-s1e16-theres-another-legendary-nick-in-tuscaloosa-1</link>
                                <description>
                                            <![CDATA[On this episode, Nicholas, Joe and Adam discuss Nick Dunlap’s unbelievable victory on the PGA Tour at The American Express, debate the need for worry regarding the mass exodus of players post-Saban retirement, laugh about Roll Tide Willie’s “official visit” and talk Alabama’s tough road loss to No. 6 Tennessee. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify, broadcasting LIVE on 90.7 FM in Tuscaloosa and on the TuneIn app from 7-8 p.m. CT every Sunday!  Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Nick Dunlap’s unbelievable victory on the PGA Tour at The American Express, debate the need for worry regarding the mass exodus of players post-Saban retirement, laugh about Roll Tide Willie’s “official visit” and talk Alabama’s tough road loss to No. 6 Tennessee. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify, broadcasting LIVE on 90.7 FM in Tuscaloosa and on the TuneIn app from 7-8 p.m. CT every Sunday!  Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Low Tide S1.E16 - There's another legendary Nick in Tuscaloosa]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Nick Dunlap’s unbelievable victory on the PGA Tour at The American Express, debate the need for worry regarding the mass exodus of players post-Saban retirement, laugh about Roll Tide Willie’s “official visit” and talk Alabama’s tough road loss to No. 6 Tennessee. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify, broadcasting LIVE on 90.7 FM in Tuscaloosa and on the TuneIn app from 7-8 p.m. CT every Sunday!  Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/uastudentmedia/1639511/c1e-gz1ztv8jnqu065xd-dd7xq78jsrwo-2gt0mm.mp3" length="74630217"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode, Nicholas, Joe and Adam discuss Nick Dunlap’s unbelievable victory on the PGA Tour at The American Express, debate the need for worry regarding the mass exodus of players post-Saban retirement, laugh about Roll Tide Willie’s “official visit” and talk Alabama’s tough road loss to No. 6 Tennessee. Listen to this and more on The Low Tide, available on voices.ua.edu, Spotify, broadcasting LIVE on 90.7 FM in Tuscaloosa and on the TuneIn app from 7-8 p.m. CT every Sunday!  Follow WVUA-FM Sports on X @wvuafmsports. This edition of The Low Tide was edited by Nicholas Pursley.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:51:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Nicholas, Adam and Elliot]]>
                </itunes:author>
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