Castos https:// Providing inspiration and advice and helping people view life in a more positive way. While also understanding that it's annoying to always look at life positively. Will have comedic elements. Mon, 08 May 2023 15:28:01 +0000 en © 2022 https://episodes.castos.com/5f52996244aec8-46980581/images/20220910-180350-0000.jpg https:// Providing inspiration and advice and helping people view life in a more positive way. While also understanding that it's annoying to always look at life positively. Will have comedic elements. Emily Rusinko episodic Providing inspiration and advice and helping people view life in a more positive way. While also understanding that it's annoying to always look at life positively. Will have comedic elements. WNYO 88.9 FM wnyo@oswego.edu false https://feeds.castos.com/p4ww2 yes Mon, 08 May 2023 15:28:01 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1474127 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/what-i-learned-outside-of-class In this week's episode, I discuss what I learned about myself and others outside of the classroom.

]]> full 16 false In this week's episode, I discuss what I learned about myself and others outside of the classroom.

]]> 00:13:33 Mon, 01 May 2023 13:39:40 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1470284 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/fighting-burnout In this week's episode, I discuss what burn out is like for college kids and how I combat it. 

]]> full 11 false In this week's episode, I discuss what burn out is like for college kids and how I combat it. 

]]> 00:14:02 Mon, 24 Apr 2023 14:20:49 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1463762 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/teens-and-nostalgia In this week's episode, I talk about recent nostalgia I've had and why I think college kids are so desperate for it.  

]]> full 14 false In this week's episode, I talk about recent nostalgia I've had and why I think college kids are so desperate for it.  

]]> 00:13:19 Mon, 17 Apr 2023 16:47:47 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1459644 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/the-live-music-experience In this week's episode, I talk about the importance of live performances and attend my first real concert!

]]> full 14 false In this week's episode, I talk about the importance of live performances and attend my first real concert!

]]> 00:17:45 Mon, 10 Apr 2023 22:09:13 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1455826 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/discipline-then-motivation In this week's episode, I share a mindset that was given to me in NJROTC and how it has affected my life. 

]]> full false In this week's episode, I share a mindset that was given to me in NJROTC and how it has affected my life. 

]]> 00:13:55 Mon, 03 Apr 2023 13:57:45 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1451298 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/music-in-the-movies In this episode, I talk about the power of film scores in movies.

]]> full 12 false In this episode, I talk about the power of film scores in movies.

]]> 00:15:04 Mon, 27 Mar 2023 14:19:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1445465 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/the-good-the-bad-and-the-ugly-college In this week's episode, I talk in depth about my college experience to help prepare upcoming college freshmen. 

]]> full 11 false In this week's episode, I talk in depth about my college experience to help prepare upcoming college freshmen. 

]]> 00:23:49 Mon, 06 Mar 2023 14:58:01 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1429796 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/i-joined-the-mens-soccer-team In this episode, I tell my story of joining the men's soccer team and all of the ups and downs from the expirence. 

]]> full 10 false In this episode, I tell my story of joining the men's soccer team and all of the ups and downs from the expirence. 

]]> 00:22:00 Mon, 27 Feb 2023 14:45:13 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1425687 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/social-media In this week's episode, I share my opinion on social media and why I think people should take a break from it.

]]> full 9 false In this week's episode, I share my opinion on social media and why I think people should take a break from it.

]]> 00:13:17 Mon, 20 Feb 2023 15:30:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1418183 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/everyday-is-a-test In this interview I recap an interview with my Grimm Fairytale professor, Professor Schultz.  I talk about his inspiring mentality and how it can help you.

]]> full 8 false In this interview I recap an interview with my Grimm Fairytale professor, Professor Schultz.  I talk about his inspiring mentality and how it can help you.

]]> 00:15:32 Mon, 13 Feb 2023 16:04:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1410844 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/a-guide-to-gift-giving In this episode, I share some gift ideas for Valentines day aswell as some generic ones for other events. 

]]> full false In this episode, I share some gift ideas for Valentines day aswell as some generic ones for other events. 

]]> 00:17:41 Mon, 06 Feb 2023 15:24:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1403357 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/saying-34i-love-you34 In today's episode, I share my perspective on saying "I love you" and the pressure put on the phrase by society.

]]> full 6 false In today's episode, I share my perspective on saying "I love you" and the pressure put on the phrase by society.

]]> 00:14:15 Mon, 30 Jan 2023 15:09:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1394203 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/duck-donuts In this episode, I share a wholesome story from winter break and how it affected my friend and I, and how it can help you too. 

]]> full 5 false In this episode, I share a wholesome story from winter break and how it affected my friend and I, and how it can help you too. 

]]> 00:14:54 Sat, 01 Oct 2022 16:23:00 +0000 Emily Rusinko https://permalink.castos.com/podcast/45085/episode/1285765 https://the-aggressively-annoying-positive-podcast.castos.com/episodes/suicide-prevention-month In honor of National Suicide Prevention Month, I will share healthy coping mechanisms and advice for those who are struggling. 

]]> full 3 false In honor of National Suicide Prevention Month, I will share healthy coping mechanisms and advice for those who are struggling. 

]]> 00:24:53 Sat, 24 Sep 2022 16:11:00 +0000 Emily Rusinko https://the-aggressively-annoying-positive-podcast.castos.com/podcasts/45085/episodes/write-a-letter https://the-aggressively-annoying-positive-podcast.castos.com/episodes/write-a-letter 2 false 00:17:48 Mon, 19 Sep 2022 12:50:00 +0000 Emily Rusinko https://the-aggressively-annoying-positive-podcast.castos.com/podcasts/45085/episodes/say-hi-to-strangers https://the-aggressively-annoying-positive-podcast.castos.com/episodes/say-hi-to-strangers 1 false 00:14:30