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        <title>ReThink ExPats</title>
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        <description>ReThink ExPats is the modern playbook for Americans living abroad. 

Hosts Janice Diaz and Robert Rigby-Hall unpack cross-border money, U.S. tax realities, residency, healthcare, work, and life logistics so you can make confident decisions wherever you live.

Educational content only. Not tax, legal, or investment advice.</description>
        <lastBuildDate>Mon, 02 Mar 2026 17:02:00 +0000</lastBuildDate>
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        <copyright>© 2025 Rethink Expats</copyright>
        
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                <title>ReThink ExPats</title>
                <link>https://rethinkexpats.com/</link>
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                <itunes:subtitle>ReThink ExPats is the modern playbook for Americans living abroad. 

Hosts Janice Diaz and Robert Rigby-Hall unpack cross-border money, U.S. tax realities, residency, healthcare, work, and life logistics so you can make confident decisions wherever you live.

Educational content only. Not tax, legal, or investment advice.</itunes:subtitle>
        <itunes:author>Janice Diaz and Robert Rigby Hall</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>ReThink ExPats is the modern playbook for Americans living abroad. 

Hosts Janice Diaz and Robert Rigby-Hall unpack cross-border money, U.S. tax realities, residency, healthcare, work, and life logistics so you can make confident decisions wherever you live.

Educational content only. Not tax, legal, or investment advice.</itunes:summary>
        <itunes:owner>
            <itunes:name>Janice Diaz</itunes:name>
            <itunes:email>connect@wealthmarketing.agency</itunes:email>
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                <title>
                    <![CDATA[The 401k You Forgot About]]>
                </title>
                <pubDate>Mon, 02 Mar 2026 17:02:00 +0000</pubDate>
                <dc:creator>Janice Diaz and Robert Rigby Hall</dc:creator>
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                    https://permalink.castos.com/podcast/67437/episode/2380738</guid>
                                    <link>https://rethinkexpats.com/episodes/</link>
                                <description>
                                            <![CDATA[<p>A “forgotten 401(k)” is not lost - it is neglected. And for Americans living abroad (plus non-Americans who worked in the U.S. and moved home), neglect can mean hidden fees, outdated beneficiaries, poor risk alignment as you near retirement, and major friction when you finally try to access the account overseas.</p>
<p>Janice Diaz and Robert Rigby-Hall break down what these orphan 401(k)s are, the real risks of doing nothing, and why consolidation into a clearer structure is often explored with a qualified U.S. professional.</p>
<p>They also share a practical checklist on what to gather and what questions to ask when dealing with an old employer plan from abroad.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - 00:00 ReThink ExPats</li><li>(00:00:52) - The 401K You've Forgotten</li><li>(00:05:45) - 401KRisk Factors</li><li>(00:07:50) - 401K ROLLOVER AS A US EXPAT</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A “forgotten 401(k)” is not lost - it is neglected. And for Americans living abroad (plus non-Americans who worked in the U.S. and moved home), neglect can mean hidden fees, outdated beneficiaries, poor risk alignment as you near retirement, and major friction when you finally try to access the account overseas.
Janice Diaz and Robert Rigby-Hall break down what these orphan 401(k)s are, the real risks of doing nothing, and why consolidation into a clearer structure is often explored with a qualified U.S. professional.
They also share a practical checklist on what to gather and what questions to ask when dealing with an old employer plan from abroad.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The 401k You Forgot About]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A “forgotten 401(k)” is not lost - it is neglected. And for Americans living abroad (plus non-Americans who worked in the U.S. and moved home), neglect can mean hidden fees, outdated beneficiaries, poor risk alignment as you near retirement, and major friction when you finally try to access the account overseas.</p>
<p>Janice Diaz and Robert Rigby-Hall break down what these orphan 401(k)s are, the real risks of doing nothing, and why consolidation into a clearer structure is often explored with a qualified U.S. professional.</p>
<p>They also share a practical checklist on what to gather and what questions to ask when dealing with an old employer plan from abroad.</p>]]>
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                                <itunes:summary>
                    <![CDATA[A “forgotten 401(k)” is not lost - it is neglected. And for Americans living abroad (plus non-Americans who worked in the U.S. and moved home), neglect can mean hidden fees, outdated beneficiaries, poor risk alignment as you near retirement, and major friction when you finally try to access the account overseas.
Janice Diaz and Robert Rigby-Hall break down what these orphan 401(k)s are, the real risks of doing nothing, and why consolidation into a clearer structure is often explored with a qualified U.S. professional.
They also share a practical checklist on what to gather and what questions to ask when dealing with an old employer plan from abroad.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/689304b019e682-80112270/images/2380738/c1a-2j8pj-xx76mp41ak5g-wluio9.png"></itunes:image>
                                                                            <itunes:duration>00:10:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Janice Diaz and Robert Rigby Hall]]>
                </itunes:author>
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                <title>
                    <![CDATA[American Expats - Abroad, not off the radar]]>
                </title>
                <pubDate>Thu, 26 Feb 2026 09:30:00 +0000</pubDate>
                <dc:creator>Janice Diaz and Robert Rigby Hall</dc:creator>
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                    https://permalink.castos.com/podcast/67437/episode/2373573</guid>
                                    <link>https://rethinkexpats.com/episodes/</link>
                                <description>
                                            <![CDATA[<p>FATCA, FBAR, and the reality of being “on the grid”</p>
<p>A lot of Americans abroad assume that once they leave the U.S., they’re off the radar.</p>
<p>They’re not.</p>
<p>In this episode, Janice and Robert break down the reality of staying “on the grid” as a U.S. citizen overseas, including two of the most important reporting rules expats need to understand: <strong>FATCA</strong> and <strong>FBAR</strong>.</p>
<p>Robert shares what it felt like to discover these rules firsthand after living and working abroad, including the surprises around tax deadlines, banking, and account access. Janice adds the financial services perspective and explains why even people with industry experience often do not fully understand how these rules affect real life until they are living abroad themselves.</p>
<p>This episode is not about fear. It is about clarity.</p>
<p>You do not need to become a tax expert. But you do need to know what follows you, so you can ask better questions and avoid costly mistakes.</p>
<h3>In this episode:</h3>
<ul>
<li>
<p>Why Americans abroad are still subject to U.S. reporting rules</p>
</li>
<li>
<p>Common expat assumptions vs reality</p>
</li>
<li>
<p>What <strong>FATCA</strong> is and why it matters</p>
</li>
<li>
<p>What <strong>FBAR</strong> is and who may need to file</p>
</li>
<li>
<p>The difference between FATCA and FBAR</p>
</li>
<li>
<p>Why education reduces stress and helps you plan smarter</p>
</li>
</ul>
<p><strong>Disclaimer:</strong> This podcast is for educational purposes only and does not constitute tax, legal, or investment advice. Please speak with a qualified professional about your specific situation.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[FATCA, FBAR, and the reality of being “on the grid”
A lot of Americans abroad assume that once they leave the U.S., they’re off the radar.
They’re not.
In this episode, Janice and Robert break down the reality of staying “on the grid” as a U.S. citizen overseas, including two of the most important reporting rules expats need to understand: FATCA and FBAR.
Robert shares what it felt like to discover these rules firsthand after living and working abroad, including the surprises around tax deadlines, banking, and account access. Janice adds the financial services perspective and explains why even people with industry experience often do not fully understand how these rules affect real life until they are living abroad themselves.
This episode is not about fear. It is about clarity.
You do not need to become a tax expert. But you do need to know what follows you, so you can ask better questions and avoid costly mistakes.
In this episode:


Why Americans abroad are still subject to U.S. reporting rules


Common expat assumptions vs reality


What FATCA is and why it matters


What FBAR is and who may need to file


The difference between FATCA and FBAR


Why education reduces stress and helps you plan smarter


Disclaimer: This podcast is for educational purposes only and does not constitute tax, legal, or investment advice. Please speak with a qualified professional about your specific situation.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[American Expats - Abroad, not off the radar]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>FATCA, FBAR, and the reality of being “on the grid”</p>
<p>A lot of Americans abroad assume that once they leave the U.S., they’re off the radar.</p>
<p>They’re not.</p>
<p>In this episode, Janice and Robert break down the reality of staying “on the grid” as a U.S. citizen overseas, including two of the most important reporting rules expats need to understand: <strong>FATCA</strong> and <strong>FBAR</strong>.</p>
<p>Robert shares what it felt like to discover these rules firsthand after living and working abroad, including the surprises around tax deadlines, banking, and account access. Janice adds the financial services perspective and explains why even people with industry experience often do not fully understand how these rules affect real life until they are living abroad themselves.</p>
<p>This episode is not about fear. It is about clarity.</p>
<p>You do not need to become a tax expert. But you do need to know what follows you, so you can ask better questions and avoid costly mistakes.</p>
<h3>In this episode:</h3>
<ul>
<li>
<p>Why Americans abroad are still subject to U.S. reporting rules</p>
</li>
<li>
<p>Common expat assumptions vs reality</p>
</li>
<li>
<p>What <strong>FATCA</strong> is and why it matters</p>
</li>
<li>
<p>What <strong>FBAR</strong> is and who may need to file</p>
</li>
<li>
<p>The difference between FATCA and FBAR</p>
</li>
<li>
<p>Why education reduces stress and helps you plan smarter</p>
</li>
</ul>
<p><strong>Disclaimer:</strong> This podcast is for educational purposes only and does not constitute tax, legal, or investment advice. Please speak with a qualified professional about your specific situation.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/689304b019e682-80112270/2373573/c1e-z0160h35n6rh5r9rp-kpjqdjqjc7jk-nxp8wr.mp3" length="5019288"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[FATCA, FBAR, and the reality of being “on the grid”
A lot of Americans abroad assume that once they leave the U.S., they’re off the radar.
They’re not.
In this episode, Janice and Robert break down the reality of staying “on the grid” as a U.S. citizen overseas, including two of the most important reporting rules expats need to understand: FATCA and FBAR.
Robert shares what it felt like to discover these rules firsthand after living and working abroad, including the surprises around tax deadlines, banking, and account access. Janice adds the financial services perspective and explains why even people with industry experience often do not fully understand how these rules affect real life until they are living abroad themselves.
This episode is not about fear. It is about clarity.
You do not need to become a tax expert. But you do need to know what follows you, so you can ask better questions and avoid costly mistakes.
In this episode:


Why Americans abroad are still subject to U.S. reporting rules


Common expat assumptions vs reality


What FATCA is and why it matters


What FBAR is and who may need to file


The difference between FATCA and FBAR


Why education reduces stress and helps you plan smarter


Disclaimer: This podcast is for educational purposes only and does not constitute tax, legal, or investment advice. Please speak with a qualified professional about your specific situation.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/689304b019e682-80112270/images/2373573/c1a-2j8pj-ww7rpv9vf424-k9dgsi.png"></itunes:image>
                                                                            <itunes:duration>00:10:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Janice Diaz and Robert Rigby Hall]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Welcome to ReThink ExPats]]>
                </title>
                <pubDate>Tue, 04 Nov 2025 11:00:00 +0000</pubDate>
                <dc:creator>Janice Diaz and Robert Rigby Hall</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/67437/episode/2184404</guid>
                                    <link>https://rethinkexpats.com/episodes/</link>
                                <description>
                                            <![CDATA[<p>Moving abroad isn’t a postcard. It’s paperwork, money moves, competing rules, and real trade-offs.</p>
<p>In this welcome episode, Janice Diaz and Robert Rigby Hall lay out the show’s mission and the core realities Americans overseas should understand:</p>
<p>Abandoned 401(k)s, Roth IRA treatment abroad, PFIC pitfalls, FATCA-driven bank friction, FBAR penalties, currency swings, and why U.S. politics still hits your wallet from thousands of miles away.</p>
<p>They also explain how to vet a cross-border advisor (look for U.S. literacy, such as the Series 65, and a robust tax/legal network) and why coordinated tax and financial planning matter more than hot takes on forums.</p>
<p> </p>
<p><strong>You’ll learn</strong></p>
<ul>
<li>
<p>The biggest financial blind spots for Americans overseas (401(k)s, Roths, PFIC, banking).</p>
</li>
<li>
<p>How policy shifts and FATCA ripple into daily money life abroad.</p>
</li>
<li>
<p>Practical criteria for choosing the right advisor and tax team.</p>
</li>
<li>
<p>Why mindset and preparation beat “figure it out later.”</p>
</li>
</ul>
<p><strong>Hosts:</strong> Janice Diaz &amp; Robert Rigby Hall<br /> <strong>More:</strong> rethinkexpats.com</p>
<p><strong>Disclaimer:</strong> Education only. Not financial, tax, legal, or investment advice. Consult a licensed professional in your jurisdiction.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Moving abroad isn’t a postcard. It’s paperwork, money moves, competing rules, and real trade-offs.
In this welcome episode, Janice Diaz and Robert Rigby Hall lay out the show’s mission and the core realities Americans overseas should understand:
Abandoned 401(k)s, Roth IRA treatment abroad, PFIC pitfalls, FATCA-driven bank friction, FBAR penalties, currency swings, and why U.S. politics still hits your wallet from thousands of miles away.
They also explain how to vet a cross-border advisor (look for U.S. literacy, such as the Series 65, and a robust tax/legal network) and why coordinated tax and financial planning matter more than hot takes on forums.
 
You’ll learn


The biggest financial blind spots for Americans overseas (401(k)s, Roths, PFIC, banking).


How policy shifts and FATCA ripple into daily money life abroad.


Practical criteria for choosing the right advisor and tax team.


Why mindset and preparation beat “figure it out later.”


Hosts: Janice Diaz & Robert Rigby Hall More: rethinkexpats.com
Disclaimer: Education only. Not financial, tax, legal, or investment advice. Consult a licensed professional in your jurisdiction.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Welcome to ReThink ExPats]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Moving abroad isn’t a postcard. It’s paperwork, money moves, competing rules, and real trade-offs.</p>
<p>In this welcome episode, Janice Diaz and Robert Rigby Hall lay out the show’s mission and the core realities Americans overseas should understand:</p>
<p>Abandoned 401(k)s, Roth IRA treatment abroad, PFIC pitfalls, FATCA-driven bank friction, FBAR penalties, currency swings, and why U.S. politics still hits your wallet from thousands of miles away.</p>
<p>They also explain how to vet a cross-border advisor (look for U.S. literacy, such as the Series 65, and a robust tax/legal network) and why coordinated tax and financial planning matter more than hot takes on forums.</p>
<p> </p>
<p><strong>You’ll learn</strong></p>
<ul>
<li>
<p>The biggest financial blind spots for Americans overseas (401(k)s, Roths, PFIC, banking).</p>
</li>
<li>
<p>How policy shifts and FATCA ripple into daily money life abroad.</p>
</li>
<li>
<p>Practical criteria for choosing the right advisor and tax team.</p>
</li>
<li>
<p>Why mindset and preparation beat “figure it out later.”</p>
</li>
</ul>
<p><strong>Hosts:</strong> Janice Diaz &amp; Robert Rigby Hall<br /> <strong>More:</strong> rethinkexpats.com</p>
<p><strong>Disclaimer:</strong> Education only. Not financial, tax, legal, or investment advice. Consult a licensed professional in your jurisdiction.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/689304b019e682-80112270/2184404/c1e-7j8wjf9k5r0bnvmv1-9j3g1rx2i5jp-abfjq4.mp3" length="10724850"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Moving abroad isn’t a postcard. It’s paperwork, money moves, competing rules, and real trade-offs.
In this welcome episode, Janice Diaz and Robert Rigby Hall lay out the show’s mission and the core realities Americans overseas should understand:
Abandoned 401(k)s, Roth IRA treatment abroad, PFIC pitfalls, FATCA-driven bank friction, FBAR penalties, currency swings, and why U.S. politics still hits your wallet from thousands of miles away.
They also explain how to vet a cross-border advisor (look for U.S. literacy, such as the Series 65, and a robust tax/legal network) and why coordinated tax and financial planning matter more than hot takes on forums.
 
You’ll learn


The biggest financial blind spots for Americans overseas (401(k)s, Roths, PFIC, banking).


How policy shifts and FATCA ripple into daily money life abroad.


Practical criteria for choosing the right advisor and tax team.


Why mindset and preparation beat “figure it out later.”


Hosts: Janice Diaz & Robert Rigby Hall More: rethinkexpats.com
Disclaimer: Education only. Not financial, tax, legal, or investment advice. Consult a licensed professional in your jurisdiction.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/689304b019e682-80112270/images/2184404/c1a-2j8pj-9jwm5743c1j5-nk62ri.png"></itunes:image>
                                                                            <itunes:duration>00:22:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Janice Diaz and Robert Rigby Hall]]>
                </itunes:author>
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