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        <title>The Change Series -- Version One</title>
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        <description>For anyone new to Dynamic Self Awareness.</description>
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                <title>The Change Series -- Version One</title>
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                <itunes:subtitle>For anyone new to Dynamic Self Awareness.</itunes:subtitle>
        <itunes:author>Darren Bennicke</itunes:author>
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        <itunes:summary>For anyone new to Dynamic Self Awareness.</itunes:summary>
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            <itunes:name>Darren Bennicke</itunes:name>
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                    <![CDATA[#5 >> 'The Change Series': Change is Hard]]>
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                <pubDate>Thu, 24 Nov 2022 00:56:00 +0000</pubDate>
                <dc:creator>Darren Bennicke</dc:creator>
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                                            <![CDATA[<p>Why change is hard and what we can do about it.</p>
<p>Why choice is so difficult and leaves you exhausted.</p>
<p>Find out why the 'force vs counterforce' model of change is outdated.</p>
<p>Is there a natural process of change built into our system?</p>]]>
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                    <![CDATA[Why change is hard and what we can do about it.
Why choice is so difficult and leaves you exhausted.
Find out why the 'force vs counterforce' model of change is outdated.
Is there a natural process of change built into our system?]]>
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                                <itunes:title>
                    <![CDATA[#5 >> 'The Change Series': Change is Hard]]>
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                                    <itunes:episode>3</itunes:episode>
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                    <![CDATA[<p>Why change is hard and what we can do about it.</p>
<p>Why choice is so difficult and leaves you exhausted.</p>
<p>Find out why the 'force vs counterforce' model of change is outdated.</p>
<p>Is there a natural process of change built into our system?</p>]]>
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                    <![CDATA[Why change is hard and what we can do about it.
Why choice is so difficult and leaves you exhausted.
Find out why the 'force vs counterforce' model of change is outdated.
Is there a natural process of change built into our system?]]>
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                                                                            <itunes:duration>00:14:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Darren Bennicke]]>
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                <title>
                    <![CDATA[#4 >> 'The Change Series': A Personal Comeback -- Pt. 1]]>
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                <pubDate>Wed, 05 Jan 2022 06:08:00 +0000</pubDate>
                <dc:creator>Darren Bennicke</dc:creator>
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                    https://the-change-series-v1.castos.com/podcasts/63237/episodes/my-personal-comeback-pt-1</guid>
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                                            <![CDATA[<p>If you're as low as you can get, and everything has fallen in around you...<br /><br />How do you rebuild yourself?</p>
<p>How do you make your own personal comeback?</p>]]>
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                    <![CDATA[If you're as low as you can get, and everything has fallen in around you...How do you rebuild yourself?
How do you make your own personal comeback?]]>
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                    <![CDATA[#4 >> 'The Change Series': A Personal Comeback -- Pt. 1]]>
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                    <![CDATA[<p>If you're as low as you can get, and everything has fallen in around you...<br /><br />How do you rebuild yourself?</p>
<p>How do you make your own personal comeback?</p>]]>
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                    <![CDATA[If you're as low as you can get, and everything has fallen in around you...How do you rebuild yourself?
How do you make your own personal comeback?]]>
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                                                                            <itunes:duration>00:37:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Darren Bennicke]]>
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                    <![CDATA[#3 'The Change Series': How to Change]]>
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                <pubDate>Mon, 13 Dec 2021 02:24:00 +0000</pubDate>
                <dc:creator>Darren Bennicke</dc:creator>
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                                            <![CDATA[<p>You've decided you need to change, you know what you want to change into and you're ready to start the process. So how do you go about it?<br /><br />Discover how to bring in the different states of awareness -- mind, body and energy awareness -- so you can give yourself the best opportunity for successful change.</p>]]>
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                    <![CDATA[You've decided you need to change, you know what you want to change into and you're ready to start the process. So how do you go about it?Discover how to bring in the different states of awareness -- mind, body and energy awareness -- so you can give yourself the best opportunity for successful change.]]>
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                                <itunes:title>
                    <![CDATA[#3 'The Change Series': How to Change]]>
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                                    <itunes:episode>3</itunes:episode>
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                    <![CDATA[<p>You've decided you need to change, you know what you want to change into and you're ready to start the process. So how do you go about it?<br /><br />Discover how to bring in the different states of awareness -- mind, body and energy awareness -- so you can give yourself the best opportunity for successful change.</p>]]>
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                    <![CDATA[You've decided you need to change, you know what you want to change into and you're ready to start the process. So how do you go about it?Discover how to bring in the different states of awareness -- mind, body and energy awareness -- so you can give yourself the best opportunity for successful change.]]>
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                                                                            <itunes:duration>00:32:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Darren Bennicke]]>
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                <title>
                    <![CDATA[#2 >> 'The Change Series': Why Do We Want To Change?]]>
                </title>
                <pubDate>Thu, 09 Sep 2021 03:12:00 +0000</pubDate>
                <dc:creator>Darren Bennicke</dc:creator>
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                    https://the-change-series-v1.castos.com/podcasts/63237/episodes/why-do-we-want-to-change</guid>
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                                <description>
                                            <![CDATA[<p>We all want to change different aspects of our lives -- but why?<br />What is the motivation, and what are we hoping to change to?<br /><br />In this episode I explore what I've termed our 'Energetic Signature' -- how to experience it, how to amplify its presence and how we can use it to find and address areas of our lives in need of change.<br /><br />If you've ever had that feeling of familiarity, that sense of realness where you truly feel you, then jump into the Change Series and see what Dynamic Self Awareness is all about. </p>]]>
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                <itunes:subtitle>
                    <![CDATA[We all want to change different aspects of our lives -- but why?What is the motivation, and what are we hoping to change to?In this episode I explore what I've termed our 'Energetic Signature' -- how to experience it, how to amplify its presence and how we can use it to find and address areas of our lives in need of change.If you've ever had that feeling of familiarity, that sense of realness where you truly feel you, then jump into the Change Series and see what Dynamic Self Awareness is all about. ]]>
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                                <itunes:title>
                    <![CDATA[#2 >> 'The Change Series': Why Do We Want To Change?]]>
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                                    <itunes:episode>2</itunes:episode>
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                    <![CDATA[<p>We all want to change different aspects of our lives -- but why?<br />What is the motivation, and what are we hoping to change to?<br /><br />In this episode I explore what I've termed our 'Energetic Signature' -- how to experience it, how to amplify its presence and how we can use it to find and address areas of our lives in need of change.<br /><br />If you've ever had that feeling of familiarity, that sense of realness where you truly feel you, then jump into the Change Series and see what Dynamic Self Awareness is all about. </p>]]>
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                                <itunes:summary>
                    <![CDATA[We all want to change different aspects of our lives -- but why?What is the motivation, and what are we hoping to change to?In this episode I explore what I've termed our 'Energetic Signature' -- how to experience it, how to amplify its presence and how we can use it to find and address areas of our lives in need of change.If you've ever had that feeling of familiarity, that sense of realness where you truly feel you, then jump into the Change Series and see what Dynamic Self Awareness is all about. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Darren Bennicke]]>
                </itunes:author>
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                <title>
                    <![CDATA[#1 >> 'The Change Series': An Introduction]]>
                </title>
                <pubDate>Wed, 08 Sep 2021 04:04:00 +0000</pubDate>
                <dc:creator>Darren Bennicke</dc:creator>
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                    https://the-change-series-v1.castos.com/podcasts/63237/episodes/change-an-introduction</guid>
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                                <description>
                                            <![CDATA[<p>I am about to embark on the biggest change of my life, to completely flip how I interact with life.<br />I've discovered a way to overcome physical/mental/emotional challenges on their own, but now it's time to take the leap into a complete 'energetic rebuild'.<br />Making this change means everything to me...</p>]]>
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                    <![CDATA[I am about to embark on the biggest change of my life, to completely flip how I interact with life.I've discovered a way to overcome physical/mental/emotional challenges on their own, but now it's time to take the leap into a complete 'energetic rebuild'.Making this change means everything to me...]]>
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                                <itunes:title>
                    <![CDATA[#1 >> 'The Change Series': An Introduction]]>
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                                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[<p>I am about to embark on the biggest change of my life, to completely flip how I interact with life.<br />I've discovered a way to overcome physical/mental/emotional challenges on their own, but now it's time to take the leap into a complete 'energetic rebuild'.<br />Making this change means everything to me...</p>]]>
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                    <![CDATA[I am about to embark on the biggest change of my life, to completely flip how I interact with life.I've discovered a way to overcome physical/mental/emotional challenges on their own, but now it's time to take the leap into a complete 'energetic rebuild'.Making this change means everything to me...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Darren Bennicke]]>
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