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        <description>&quot;Chronic Glow: Chaos, Real Talk &amp; a Little Glow Up&quot; is a podcast for women navigating chronic illness, ADHD, and life’s daily chaos. Join Alissa for honest conversations, relatable stories, and practical tools that help you find hope, humor, and a little glow in the mess.</description>
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                    <![CDATA[The Downtime Crash]]>
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                <pubDate>Fri, 27 Feb 2026 00:50:29 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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<ul><li>(00:00:01) - How to Stop Being So Tired After a Month Off Work</li></ul>]]>
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                    <![CDATA[Glow in the Chaos: Influence with Purpose]]>
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                <pubDate>Fri, 12 Dec 2025 00:56:31 +0000</pubDate>
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                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - What Is A Brand Ambassador?</li><li>(00:02:45) - What Does Being a Christ Ambassador Look Like?</li><li>(00:06:13) - Ambassadors for Chronic Illness Week</li></ul>]]>
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                    <![CDATA[Eyes Up, Even in the Pain]]>
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                    <![CDATA[Why The Holidays Feel Heavy (Even When We Love Them)]]>
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                <pubDate>Wed, 26 Nov 2025 16:14:00 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:00) - The Holidays Can Completely Drain The Soul</li><li>(00:07:39) - How to Glow In The Holidays</li></ul>]]>
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                    <![CDATA[Glow in The Chaos: When Hormones Hijack Your Life]]>
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                <pubDate>Sat, 15 Nov 2025 16:51:17 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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<h3>Chapters</h3>
<ul><li>(00:00:00) - What Hormones Are Affecting Your Life</li><li>(00:06:27) - How to Support Your Body When Your Hormones Are Screaming</li><li>(00:08:12) - Hormone Chaos</li></ul>]]>
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                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Resting in The Chaos]]>
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                <pubDate>Wed, 12 Nov 2025 16:39:45 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:00) - Rest for Yourself</li></ul>]]>
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                    <![CDATA[Resting in The Chaos]]>
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                                                                            <itunes:duration>00:03:16</itunes:duration>
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                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Doctor Hopping Fatigue: The Frustration Of Endless Referrals]]>
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                <pubDate>Sat, 25 Oct 2025 15:31:34 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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<h3>Chapters</h3>
<ul><li>(00:00:00) - How to Deal with a Chronic Illness Referral Cycle</li></ul>]]>
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                    <![CDATA[Doctor Hopping Fatigue: The Frustration Of Endless Referrals]]>
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                    <![CDATA[You’re Not Falling Apart — You’re Being Rebuilt]]>
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                <pubDate>Mon, 20 Oct 2025 17:57:16 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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<ul><li>(00:00:02) - Glow in the Chaos</li></ul>]]>
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                    <![CDATA[Glow in The Chaos "October Slide"]]>
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                <pubDate>Wed, 08 Oct 2025 16:49:12 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - What is the October Slide?</li><li>(00:01:23) - How to Cope Out Of The October Slide</li><li>(00:05:03) - How to Slow Down in the October Slide</li></ul>]]>
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                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Glow in The Chaos Ep11: Drs appointment anxiety]]>
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                <pubDate>Sun, 05 Oct 2025 17:52:38 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:02) - Doctor Appointment Anxiety</li><li>(00:06:07) - Doctor's Appointment Anxiety</li></ul>]]>
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                                                                            <itunes:duration>00:07:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Glow in The Chaos Ep 10: When chronic illness meets infertility and miscarriage]]>
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                <pubDate>Fri, 03 Oct 2025 14:08:12 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/glow-in-the-chaos-ep-10-when-chronic-illness-meets-infertility-and-miscarriage</link>
                                <description>
                                            <![CDATA[TRIGGER WARNING This episode contains information regarding infertility and miscarriage and may be sensitive to some people.
<h3>Chapters</h3>
<ul><li>(00:00:01) - How chronic illness affects your fertility and pregnancy loss</li><li>(00:00:55) - My autoimmune miscarriage and how it affected my health</li><li>(00:10:12) - POTS and infertility: How to advocate for yourself!</li></ul>]]>
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                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Glow in The Chaos Episode 9: How Stress Can Send Us into Flare Ups]]>
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                <pubDate>Tue, 30 Sep 2025 13:35:14 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/glow-in-the-chaos-episode-9-how-stress-can-send-us-into-flare-ups</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - How to Manage Stress (Chronic Illness)</li><li>(00:07:25) - How to Stop Stress from Affecting You</li></ul>]]>
                                    </description>
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                    <![CDATA[Glow in The Chaos Episode 9: How Stress Can Send Us into Flare Ups]]>
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                                                                            <itunes:duration>00:07:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Glow in The Chaos: Sunday Glow Episode 1]]>
                </title>
                <pubDate>Sun, 28 Sep 2025 22:56:03 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/glow-in-the-chaos-sunday-glow-episode-1</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - Welcome to Glow in the Chaos: Rest for the Wretched</li><li>(00:03:51) - Prayers for the Week</li></ul>]]>
                                    </description>
                <itunes:subtitle>
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                                <itunes:title>
                    <![CDATA[Glow in The Chaos: Sunday Glow Episode 1]]>
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                                                                            <itunes:duration>00:06:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Glow in The Chaos: Saturday Strength Session 1]]>
                </title>
                <pubDate>Sat, 27 Sep 2025 15:41:23 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/glow-in-the-chaos-saturday-strength-session-1</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - When Rest Feels Like GUILTY</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Glow in The Chaos: Saturday Strength Session 1]]>
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                                                                            <itunes:duration>00:03:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                <title>
                    <![CDATA[Episode 8- Tiny Wins, Big Impact]]>
                </title>
                <pubDate>Fri, 26 Sep 2025 15:34:38 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/episode-8-tiny-wins-big-impact</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:00) - Celebrating Tiny Wins in the Chaos</li><li>(00:00:29) - Why Tiny Wins Matter for Chronic Illness People</li></ul>]]>
                                    </description>
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                                <itunes:title>
                    <![CDATA[Episode 8- Tiny Wins, Big Impact]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:05:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Episode 7: The Negativity We Face in Chronic Illness"]]>
                </title>
                <pubDate>Thu, 25 Sep 2025 16:09:06 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/episode-7-the-negativity-we-face-in-chronic-illness</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:02) - Glow in the Chaos: Chronic illness podcast</li><li>(00:00:37) - The Worst Things People Say To People With Chronic Illness</li><li>(00:08:01) - Glow in the Chaos: When Words Hurt My Soul</li></ul>]]>
                                    </description>
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                    <![CDATA[]]>
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                                <itunes:title>
                    <![CDATA[Episode 7: The Negativity We Face in Chronic Illness"]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:09:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Episode 6: How Stress Can Trigger Chronic Illness Symptoms]]>
                </title>
                <pubDate>Thu, 25 Sep 2025 01:53:08 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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                                    <link>https://glow-in-the-chaos.castos.com/episodes/episode-6-how-stress-can-trigger-chronic-illness-symptoms</link>
                                <description>
                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:00) - How Stress Impacts Chronic Illness</li><li>(00:01:14) - How to Control Stress With Chronic Illness!</li><li>(00:10:41) - Chronic Illness Ranting</li></ul>]]>
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                    <![CDATA[Episode 6: How Stress Can Trigger Chronic Illness Symptoms]]>
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                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Episode 5: Five Things That Help Me Glow in The Chaos]]>
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                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:00) - Glow in the Chaos</li><li>(00:00:53) - 5 Things That Help Me Glow in the Chaos</li><li>(00:06:14) - 5 Things That Glow in the Chaos For Chronic Illness Patients</li></ul>]]>
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                                                                            <itunes:duration>00:10:40</itunes:duration>
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                    <![CDATA[Chronic Glow Co]]>
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                    <![CDATA[Episode 4: We Are Not Our Illness]]>
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                <pubDate>Sat, 20 Sep 2025 15:30:02 +0000</pubDate>
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                                            <![CDATA[
<h3>Chapters</h3>
<ul><li>(00:00:01) - How Chronic Illness Affects My Personal Life</li><li>(00:08:32) - Chronic Illness: Glow in the Chaos</li></ul>]]>
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                                                                            <itunes:duration>00:09:59</itunes:duration>
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                    <![CDATA[Episode 3- What I'm Going Through!]]>
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                <pubDate>Fri, 19 Sep 2025 15:27:15 +0000</pubDate>
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                                <description>
                                            <![CDATA[Chat with me about my chronic illness journey and future plans for the show!]]>
                                    </description>
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                    <![CDATA[Chat with me about my chronic illness journey and future plans for the show!]]>
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                    <![CDATA[Episode 2 Glow in The Chaos: The Day To Day Chaos]]>
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                <pubDate>Thu, 18 Sep 2025 16:17:55 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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]]>
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                    <![CDATA[

Click here to listen

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                                <itunes:title>
                    <![CDATA[Episode 2 Glow in The Chaos: The Day To Day Chaos]]>
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                    <![CDATA[Episode 1 From Chaos To Glow: My Chronic Illness Story]]>
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                <pubDate>Thu, 18 Sep 2025 10:43:10 +0000</pubDate>
                <dc:creator>Chronic Glow Co</dc:creator>
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Click Here To Listen On Spotify





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Click Here To Listen On Spotify





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