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        <title>Capital Underground on Nippertown</title>
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        <link>https://nippertown.com</link>
        <description>Since 2006 Ralph Renna has brought you the best heavy music from around New York&#039;s Capital Region. Look no further, the Capital Underground is back on Nippertown. </description>
        <lastBuildDate>Mon, 20 Jun 2022 16:43:00 +0000</lastBuildDate>
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                <title>Capital Underground on Nippertown</title>
                <link>https://nippertown.com</link>
            </image>
                <itunes:subtitle>Since 2006 Ralph Renna has brought you the best heavy music from around New York&#039;s Capital Region. Look no further, the Capital Underground is back on Nippertown. </itunes:subtitle>
        <itunes:author>Ralph Renna</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Since 2006 Ralph Renna has brought you the best heavy music from around New York&#039;s Capital Region. Look no further, the Capital Underground is back on Nippertown. </itunes:summary>
        <itunes:owner>
            <itunes:name>Jim Gilbert</itunes:name>
            <itunes:email>jim@nippertown.com</itunes:email>
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                                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 61]]>
                </title>
                <pubDate>Mon, 20 Jun 2022 16:43:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-61</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-61</link>
                                <description>
                                            <![CDATA[<p>Black Belt Jones “Save You Today”</p>
<p>Warden And Co. "Stay Strong"</p>
<p>Shyste “Walk With Me”</p>
<p>Sabrina Truheart “Holding On To Something Good”</p>
<p>Pyschomanteum “Strange Voltage” </p>
<p>Angelina Valente “Light”</p>
<p>Jason Wolfman Martin “Nobody Hears It”</p>
<p>Albany Lou ”Back Strapped” </p>
<p>(Ft. Conway The Machine &amp; Beat Behemoth)</p>
<p>Gordon Street “Hey Dan” </p>
<p>Under The Den “Hold On “</p>
<p>Brother T “Lesbians”</p>
<p>Peach Misfits “Gaze Away”</p>
<p>Concrete “Gommorah”</p>
<p>Lost Radio Rounders “Death Don’t Have No Mercy”</p>
<p>Ten Year Vamp “Pleasures (That I Call Mine)”</p>
<p>Stellar Young “Stormy”  </p>
<p>Shadows Fall “Bark At The Moon”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Black Belt Jones “Save You Today”
Warden And Co. "Stay Strong"
Shyste “Walk With Me”
Sabrina Truheart “Holding On To Something Good”
Pyschomanteum “Strange Voltage” 
Angelina Valente “Light”
Jason Wolfman Martin “Nobody Hears It”
Albany Lou ”Back Strapped” 
(Ft. Conway The Machine & Beat Behemoth)
Gordon Street “Hey Dan” 
Under The Den “Hold On “
Brother T “Lesbians”
Peach Misfits “Gaze Away”
Concrete “Gommorah”
Lost Radio Rounders “Death Don’t Have No Mercy”
Ten Year Vamp “Pleasures (That I Call Mine)”
Stellar Young “Stormy”  
Shadows Fall “Bark At The Moon”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 61]]>
                </itunes:title>
                                    <itunes:episode>61</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Black Belt Jones “Save You Today”</p>
<p>Warden And Co. "Stay Strong"</p>
<p>Shyste “Walk With Me”</p>
<p>Sabrina Truheart “Holding On To Something Good”</p>
<p>Pyschomanteum “Strange Voltage” </p>
<p>Angelina Valente “Light”</p>
<p>Jason Wolfman Martin “Nobody Hears It”</p>
<p>Albany Lou ”Back Strapped” </p>
<p>(Ft. Conway The Machine &amp; Beat Behemoth)</p>
<p>Gordon Street “Hey Dan” </p>
<p>Under The Den “Hold On “</p>
<p>Brother T “Lesbians”</p>
<p>Peach Misfits “Gaze Away”</p>
<p>Concrete “Gommorah”</p>
<p>Lost Radio Rounders “Death Don’t Have No Mercy”</p>
<p>Ten Year Vamp “Pleasures (That I Call Mine)”</p>
<p>Stellar Young “Stormy”  </p>
<p>Shadows Fall “Bark At The Moon”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/a2bf6d8b-0341-485c-a976-468b39226969/EPISODE-61-6-20-22.mp3" length="117416094"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Black Belt Jones “Save You Today”
Warden And Co. "Stay Strong"
Shyste “Walk With Me”
Sabrina Truheart “Holding On To Something Good”
Pyschomanteum “Strange Voltage” 
Angelina Valente “Light”
Jason Wolfman Martin “Nobody Hears It”
Albany Lou ”Back Strapped” 
(Ft. Conway The Machine & Beat Behemoth)
Gordon Street “Hey Dan” 
Under The Den “Hold On “
Brother T “Lesbians”
Peach Misfits “Gaze Away”
Concrete “Gommorah”
Lost Radio Rounders “Death Don’t Have No Mercy”
Ten Year Vamp “Pleasures (That I Call Mine)”
Stellar Young “Stormy”  
Shadows Fall “Bark At The Moon”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 60]]>
                </title>
                <pubDate>Mon, 06 Jun 2022 14:25:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-60</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-60</link>
                                <description>
                                            <![CDATA[<p>Episode 60 Capital Underground on Nippertown- June 6  2022</p>
<p>Sirsy “Lionheart</p>
<p>Balor “Zero City”</p>
<p>Albany Lou  Ft. Murda Prod. Anders C “Flatten Da Curve”</p>
<p>The Lunkheads “Truck”</p>
<p>Ironweed “Vertigo”</p>
<p>Non-Compliants “Shit Out Of Luck”</p>
<p>Warden &amp; Co. “Without A Word”</p>
<p>The Eastern Highs “Redwood”</p>
<p>Rob Smittix “Burns In the Blanket” </p>
<p>Kara Harbinger “Stranger”</p>
<p>Side- B  “Low Budget Romance”</p>
<p>War-Time Manner “Whose Blood”</p>
<p>Cranial Abuse “Drain Cold Dosin”</p>
<p>Michael Francis McCarthy  “Judgement Day”</p>
<p>Sime Gezus “Footprints Painting”  prod. By Mitochi</p>
<p>Caroline &amp; Mitch Elrod “We Will Rise Again”</p>
<p>Plush “Hate”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 60 Capital Underground on Nippertown- June 6  2022
Sirsy “Lionheart
Balor “Zero City”
Albany Lou  Ft. Murda Prod. Anders C “Flatten Da Curve”
The Lunkheads “Truck”
Ironweed “Vertigo”
Non-Compliants “Shit Out Of Luck”
Warden & Co. “Without A Word”
The Eastern Highs “Redwood”
Rob Smittix “Burns In the Blanket” 
Kara Harbinger “Stranger”
Side- B  “Low Budget Romance”
War-Time Manner “Whose Blood”
Cranial Abuse “Drain Cold Dosin”
Michael Francis McCarthy  “Judgement Day”
Sime Gezus “Footprints Painting”  prod. By Mitochi
Caroline & Mitch Elrod “We Will Rise Again”
Plush “Hate”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 60]]>
                </itunes:title>
                                    <itunes:episode>60</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 60 Capital Underground on Nippertown- June 6  2022</p>
<p>Sirsy “Lionheart</p>
<p>Balor “Zero City”</p>
<p>Albany Lou  Ft. Murda Prod. Anders C “Flatten Da Curve”</p>
<p>The Lunkheads “Truck”</p>
<p>Ironweed “Vertigo”</p>
<p>Non-Compliants “Shit Out Of Luck”</p>
<p>Warden &amp; Co. “Without A Word”</p>
<p>The Eastern Highs “Redwood”</p>
<p>Rob Smittix “Burns In the Blanket” </p>
<p>Kara Harbinger “Stranger”</p>
<p>Side- B  “Low Budget Romance”</p>
<p>War-Time Manner “Whose Blood”</p>
<p>Cranial Abuse “Drain Cold Dosin”</p>
<p>Michael Francis McCarthy  “Judgement Day”</p>
<p>Sime Gezus “Footprints Painting”  prod. By Mitochi</p>
<p>Caroline &amp; Mitch Elrod “We Will Rise Again”</p>
<p>Plush “Hate”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/f1691ff9-c6d0-4574-ab82-4f5d5f063bca/Episode-60-6-6-22.mp3" length="116520825"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 60 Capital Underground on Nippertown- June 6  2022
Sirsy “Lionheart
Balor “Zero City”
Albany Lou  Ft. Murda Prod. Anders C “Flatten Da Curve”
The Lunkheads “Truck”
Ironweed “Vertigo”
Non-Compliants “Shit Out Of Luck”
Warden & Co. “Without A Word”
The Eastern Highs “Redwood”
Rob Smittix “Burns In the Blanket” 
Kara Harbinger “Stranger”
Side- B  “Low Budget Romance”
War-Time Manner “Whose Blood”
Cranial Abuse “Drain Cold Dosin”
Michael Francis McCarthy  “Judgement Day”
Sime Gezus “Footprints Painting”  prod. By Mitochi
Caroline & Mitch Elrod “We Will Rise Again”
Plush “Hate”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 59]]>
                </title>
                <pubDate>Mon, 30 May 2022 14:00:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-59</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-59</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 59 Capital Underground on Nippertown- May 30 2022</strong></p>
<p><strong>The Eastern Highs “What Went Wrong”</strong></p>
<p><strong>The Slaughterhouse Chorus “Built For BBQ”</strong></p>
<p><strong>Lou Laden “Thinking’ Out Loud”</strong></p>
<p><strong>Jocelyn &amp; Chris “Skeleton Key”</strong></p>
<p><strong>E.R.I.E. “Black Rivers”</strong></p>
<p><strong>Slick Fitty “ Cold Dark World”</strong></p>
<p><strong>David Fey “Follow Me Around”</strong></p>
<p><strong>Brick By Brick “Evil Remains” (ft. Chuck Billy) </strong></p>
<p><strong>Super 400 “Push Back Now”</strong></p>
<p><strong>John Morse Band “Life On the Bottle”</strong></p>
<p><strong>Michael Eck “Dead Man's Shirt” </strong></p>
<p><strong>Bonus “Body Count”</strong></p>
<p><strong>The Final Sleep “Funeral Seed”</strong></p>
<p><strong>Steve Candlen “Love Me Do”</strong></p>
<p><strong>Terrallite “You Can’t Do That On Television</strong></p>
<p><strong>Citrus Maxima “Seeds Don’t Bleed”</strong></p>
<p><strong>Probing Digit “Big Clit”  </strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 59 Capital Underground on Nippertown- May 30 2022
The Eastern Highs “What Went Wrong”
The Slaughterhouse Chorus “Built For BBQ”
Lou Laden “Thinking’ Out Loud”
Jocelyn & Chris “Skeleton Key”
E.R.I.E. “Black Rivers”
Slick Fitty “ Cold Dark World”
David Fey “Follow Me Around”
Brick By Brick “Evil Remains” (ft. Chuck Billy) 
Super 400 “Push Back Now”
John Morse Band “Life On the Bottle”
Michael Eck “Dead Man's Shirt” 
Bonus “Body Count”
The Final Sleep “Funeral Seed”
Steve Candlen “Love Me Do”
Terrallite “You Can’t Do That On Television
Citrus Maxima “Seeds Don’t Bleed”
Probing Digit “Big Clit”  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 59]]>
                </itunes:title>
                                    <itunes:episode>59</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 59 Capital Underground on Nippertown- May 30 2022</strong></p>
<p><strong>The Eastern Highs “What Went Wrong”</strong></p>
<p><strong>The Slaughterhouse Chorus “Built For BBQ”</strong></p>
<p><strong>Lou Laden “Thinking’ Out Loud”</strong></p>
<p><strong>Jocelyn &amp; Chris “Skeleton Key”</strong></p>
<p><strong>E.R.I.E. “Black Rivers”</strong></p>
<p><strong>Slick Fitty “ Cold Dark World”</strong></p>
<p><strong>David Fey “Follow Me Around”</strong></p>
<p><strong>Brick By Brick “Evil Remains” (ft. Chuck Billy) </strong></p>
<p><strong>Super 400 “Push Back Now”</strong></p>
<p><strong>John Morse Band “Life On the Bottle”</strong></p>
<p><strong>Michael Eck “Dead Man's Shirt” </strong></p>
<p><strong>Bonus “Body Count”</strong></p>
<p><strong>The Final Sleep “Funeral Seed”</strong></p>
<p><strong>Steve Candlen “Love Me Do”</strong></p>
<p><strong>Terrallite “You Can’t Do That On Television</strong></p>
<p><strong>Citrus Maxima “Seeds Don’t Bleed”</strong></p>
<p><strong>Probing Digit “Big Clit”  </strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/e41ce905-1a2f-49b6-93ff-185028900701/EPISODE59-EDIT.mp3" length="116464815"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 59 Capital Underground on Nippertown- May 30 2022
The Eastern Highs “What Went Wrong”
The Slaughterhouse Chorus “Built For BBQ”
Lou Laden “Thinking’ Out Loud”
Jocelyn & Chris “Skeleton Key”
E.R.I.E. “Black Rivers”
Slick Fitty “ Cold Dark World”
David Fey “Follow Me Around”
Brick By Brick “Evil Remains” (ft. Chuck Billy) 
Super 400 “Push Back Now”
John Morse Band “Life On the Bottle”
Michael Eck “Dead Man's Shirt” 
Bonus “Body Count”
The Final Sleep “Funeral Seed”
Steve Candlen “Love Me Do”
Terrallite “You Can’t Do That On Television
Citrus Maxima “Seeds Don’t Bleed”
Probing Digit “Big Clit”  ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 58]]>
                </title>
                <pubDate>Mon, 23 May 2022 12:40:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-58</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-58</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 58 Capital Underground on Nippertown- May 3, 2022</strong></p>
<p>Trauma School Dropouts “Mail Order Bride”</p>
<p>John Morse Band “Waterford Water -Moving Back to Cohoes”</p>
<p>Xkwisit “Albany Manor”</p>
<p>JJ Savage “Close The  Curtain” </p>
<p>Heather Luttrell “Little Country Song”</p>
<p>Shane Guerrette “Here’s Hoping”. </p>
<p>Becoming A Ghost “Little Leaps”</p>
<p>Stigmata “Burning Human”</p>
<p>Sean 250 Reid “Let It Out” Ft. Dj Steady Pace”</p>
<p><span style="color:#000000;">The Hard Luck Souls “Keep On Running”</span></p>
<p>Nicole Maher “Look”</p>
<p>F-Timmi ’The Shocker”</p>
<p>Terrallite “You Can’t Do That on Television”</p>
<p>Bishop “Ono Tokyo”</p>
<p>Camtron 5000 “Ignorance Is Bliss</p>
<p>Will Foley “I Am The Highway”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 58 Capital Underground on Nippertown- May 3, 2022
Trauma School Dropouts “Mail Order Bride”
John Morse Band “Waterford Water -Moving Back to Cohoes”
Xkwisit “Albany Manor”
JJ Savage “Close The  Curtain” 
Heather Luttrell “Little Country Song”
Shane Guerrette “Here’s Hoping”. 
Becoming A Ghost “Little Leaps”
Stigmata “Burning Human”
Sean 250 Reid “Let It Out” Ft. Dj Steady Pace”
The Hard Luck Souls “Keep On Running”
Nicole Maher “Look”
F-Timmi ’The Shocker”
Terrallite “You Can’t Do That on Television”
Bishop “Ono Tokyo”
Camtron 5000 “Ignorance Is Bliss
Will Foley “I Am The Highway”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 58]]>
                </itunes:title>
                                    <itunes:episode>58</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 58 Capital Underground on Nippertown- May 3, 2022</strong></p>
<p>Trauma School Dropouts “Mail Order Bride”</p>
<p>John Morse Band “Waterford Water -Moving Back to Cohoes”</p>
<p>Xkwisit “Albany Manor”</p>
<p>JJ Savage “Close The  Curtain” </p>
<p>Heather Luttrell “Little Country Song”</p>
<p>Shane Guerrette “Here’s Hoping”. </p>
<p>Becoming A Ghost “Little Leaps”</p>
<p>Stigmata “Burning Human”</p>
<p>Sean 250 Reid “Let It Out” Ft. Dj Steady Pace”</p>
<p><span style="color:#000000;">The Hard Luck Souls “Keep On Running”</span></p>
<p>Nicole Maher “Look”</p>
<p>F-Timmi ’The Shocker”</p>
<p>Terrallite “You Can’t Do That on Television”</p>
<p>Bishop “Ono Tokyo”</p>
<p>Camtron 5000 “Ignorance Is Bliss</p>
<p>Will Foley “I Am The Highway”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/5284df38-a609-40b7-956b-c75d5a6e8158/episode-58-may-24-2022.mp3" length="120469708"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 58 Capital Underground on Nippertown- May 3, 2022
Trauma School Dropouts “Mail Order Bride”
John Morse Band “Waterford Water -Moving Back to Cohoes”
Xkwisit “Albany Manor”
JJ Savage “Close The  Curtain” 
Heather Luttrell “Little Country Song”
Shane Guerrette “Here’s Hoping”. 
Becoming A Ghost “Little Leaps”
Stigmata “Burning Human”
Sean 250 Reid “Let It Out” Ft. Dj Steady Pace”
The Hard Luck Souls “Keep On Running”
Nicole Maher “Look”
F-Timmi ’The Shocker”
Terrallite “You Can’t Do That on Television”
Bishop “Ono Tokyo”
Camtron 5000 “Ignorance Is Bliss
Will Foley “I Am The Highway”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 57]]>
                </title>
                <pubDate>Mon, 16 May 2022 14:56:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-57</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-57</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 57 Capital Underground on Nippertown- May 16, 2022</strong></p>
<p><strong>Dmitry Wild &amp; The Spells “Castle Walls”</strong></p>
<p><strong>Joe Mansman &amp; The Midnight Revival Band “Wild Woman”</strong></p>
<p><strong>The Erotics “Scream Like A Demon </strong></p>
<p><strong>Seize Atlantis  “Atlas Schrugged”</strong></p>
<p><strong>Shyste “March Of The Nephilim” (ft. Animal)</strong></p>
<p><strong>Winters Burden “Gored”</strong></p>
<p><strong>Bear Grass ”Unawake”</strong></p>
<p><strong>Prophets &amp; Sons “The Fatherless”</strong></p>
<p><strong>Glass Pony  “North Bound”</strong></p>
<p><strong>Glass Pony  “Something Good”</strong></p>
<p><strong>Citrus Maxima “Seeds Don’t Bleed”</strong></p>
<p><strong>Tony Louie “Bad Kidz”</strong></p>
<p><strong>Josh Casano “Ambrey”</strong></p>
<p><strong>Dead Rabbits “Fly On”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 57 Capital Underground on Nippertown- May 16, 2022
Dmitry Wild & The Spells “Castle Walls”
Joe Mansman & The Midnight Revival Band “Wild Woman”
The Erotics “Scream Like A Demon 
Seize Atlantis  “Atlas Schrugged”
Shyste “March Of The Nephilim” (ft. Animal)
Winters Burden “Gored”
Bear Grass ”Unawake”
Prophets & Sons “The Fatherless”
Glass Pony  “North Bound”
Glass Pony  “Something Good”
Citrus Maxima “Seeds Don’t Bleed”
Tony Louie “Bad Kidz”
Josh Casano “Ambrey”
Dead Rabbits “Fly On”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 57]]>
                </itunes:title>
                                    <itunes:episode>57</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 57 Capital Underground on Nippertown- May 16, 2022</strong></p>
<p><strong>Dmitry Wild &amp; The Spells “Castle Walls”</strong></p>
<p><strong>Joe Mansman &amp; The Midnight Revival Band “Wild Woman”</strong></p>
<p><strong>The Erotics “Scream Like A Demon </strong></p>
<p><strong>Seize Atlantis  “Atlas Schrugged”</strong></p>
<p><strong>Shyste “March Of The Nephilim” (ft. Animal)</strong></p>
<p><strong>Winters Burden “Gored”</strong></p>
<p><strong>Bear Grass ”Unawake”</strong></p>
<p><strong>Prophets &amp; Sons “The Fatherless”</strong></p>
<p><strong>Glass Pony  “North Bound”</strong></p>
<p><strong>Glass Pony  “Something Good”</strong></p>
<p><strong>Citrus Maxima “Seeds Don’t Bleed”</strong></p>
<p><strong>Tony Louie “Bad Kidz”</strong></p>
<p><strong>Josh Casano “Ambrey”</strong></p>
<p><strong>Dead Rabbits “Fly On”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/d9e70e4e-808b-4997-9c4f-df065029fce0/Epsiode-57-51622.mp3" length="113972108"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 57 Capital Underground on Nippertown- May 16, 2022
Dmitry Wild & The Spells “Castle Walls”
Joe Mansman & The Midnight Revival Band “Wild Woman”
The Erotics “Scream Like A Demon 
Seize Atlantis  “Atlas Schrugged”
Shyste “March Of The Nephilim” (ft. Animal)
Winters Burden “Gored”
Bear Grass ”Unawake”
Prophets & Sons “The Fatherless”
Glass Pony  “North Bound”
Glass Pony  “Something Good”
Citrus Maxima “Seeds Don’t Bleed”
Tony Louie “Bad Kidz”
Josh Casano “Ambrey”
Dead Rabbits “Fly On”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 56]]>
                </title>
                <pubDate>Thu, 12 May 2022 18:07:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-56</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-56</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 56 -Capital Underground on Nippertown- May 12, 2022</strong></p>
<p><strong>Girth Control “Ralph Renna”</strong></p>
<p><strong>Girth Control “Bad Things”</strong></p>
<p><strong>Seize Atlantis “Atlas Shrugged”</strong></p>
<p><strong>Johnny Swain “Freedom”</strong></p>
<p><strong>Phantogram “Cruel World”</strong></p>
<p><strong>The Figgs “Favorite Shirt”</strong></p>
<p><strong>Armor Column “We Breathe Extinction”</strong></p>
<p><strong>Apocracy &amp; Rich Flame “Get Away”</strong></p>
<p><strong>Sean Rowe “Signs”</strong></p>
<p><strong>The Clay People  “Cult Hypnotica”</strong></p>
<p><strong>Nicole Maher “Look”</strong></p>
<p><strong>Roman Singleton “In Theory”</strong></p>
<p><strong>Blotto “Diddy Bits(Live)”</strong></p>
<p><strong>Blotto “My Babys The Star(Live)”</strong></p>
<p><strong>Erin Harkes “Knew”</strong></p>
<p><strong>Stellar Young “We Own Nothing”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 56 -Capital Underground on Nippertown- May 12, 2022
Girth Control “Ralph Renna”
Girth Control “Bad Things”
Seize Atlantis “Atlas Shrugged”
Johnny Swain “Freedom”
Phantogram “Cruel World”
The Figgs “Favorite Shirt”
Armor Column “We Breathe Extinction”
Apocracy & Rich Flame “Get Away”
Sean Rowe “Signs”
The Clay People  “Cult Hypnotica”
Nicole Maher “Look”
Roman Singleton “In Theory”
Blotto “Diddy Bits(Live)”
Blotto “My Babys The Star(Live)”
Erin Harkes “Knew”
Stellar Young “We Own Nothing”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 56]]>
                </itunes:title>
                                    <itunes:episode>56</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 56 -Capital Underground on Nippertown- May 12, 2022</strong></p>
<p><strong>Girth Control “Ralph Renna”</strong></p>
<p><strong>Girth Control “Bad Things”</strong></p>
<p><strong>Seize Atlantis “Atlas Shrugged”</strong></p>
<p><strong>Johnny Swain “Freedom”</strong></p>
<p><strong>Phantogram “Cruel World”</strong></p>
<p><strong>The Figgs “Favorite Shirt”</strong></p>
<p><strong>Armor Column “We Breathe Extinction”</strong></p>
<p><strong>Apocracy &amp; Rich Flame “Get Away”</strong></p>
<p><strong>Sean Rowe “Signs”</strong></p>
<p><strong>The Clay People  “Cult Hypnotica”</strong></p>
<p><strong>Nicole Maher “Look”</strong></p>
<p><strong>Roman Singleton “In Theory”</strong></p>
<p><strong>Blotto “Diddy Bits(Live)”</strong></p>
<p><strong>Blotto “My Babys The Star(Live)”</strong></p>
<p><strong>Erin Harkes “Knew”</strong></p>
<p><strong>Stellar Young “We Own Nothing”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/1/288dbe74-11f2-4e40-9cc0-46d474c104a1/episode-56-51222.mp3" length="118177614"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 56 -Capital Underground on Nippertown- May 12, 2022
Girth Control “Ralph Renna”
Girth Control “Bad Things”
Seize Atlantis “Atlas Shrugged”
Johnny Swain “Freedom”
Phantogram “Cruel World”
The Figgs “Favorite Shirt”
Armor Column “We Breathe Extinction”
Apocracy & Rich Flame “Get Away”
Sean Rowe “Signs”
The Clay People  “Cult Hypnotica”
Nicole Maher “Look”
Roman Singleton “In Theory”
Blotto “Diddy Bits(Live)”
Blotto “My Babys The Star(Live)”
Erin Harkes “Knew”
Stellar Young “We Own Nothing”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 55]]>
                </title>
                <pubDate>Mon, 02 May 2022 15:09:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-55</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-55</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 55 -Capital Underground on Nippertown- May 2, 2022</strong></p>
<p>E.R.I.E. “Can’t Stop Runnin’</p>
<p>Plush “Better Off Alone”</p>
<p>Spilla “Little More”</p>
<p>Erin Harkes Band “One Day In A Row”</p>
<p>Eastbound Jesus “Above The Water”</p>
<p>Stellar Young “Box Of Echoes”</p>
<p>Northern Faces “Cops Come”</p>
<p>The Final Sleep “Screaming In Silence”</p>
<p>Sawyer Fredericks “Gasoline”</p>
<p>Xkwisit “Thoughts in Motion”</p>
<p>Timbre Coup “Loaftones”</p>
<p>Frankeys Basement “Cold October”</p>
<p>Peter Annello “Lightning”</p>
<p>Wild Adriatic “Cooperstown”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 55 -Capital Underground on Nippertown- May 2, 2022
E.R.I.E. “Can’t Stop Runnin’
Plush “Better Off Alone”
Spilla “Little More”
Erin Harkes Band “One Day In A Row”
Eastbound Jesus “Above The Water”
Stellar Young “Box Of Echoes”
Northern Faces “Cops Come”
The Final Sleep “Screaming In Silence”
Sawyer Fredericks “Gasoline”
Xkwisit “Thoughts in Motion”
Timbre Coup “Loaftones”
Frankeys Basement “Cold October”
Peter Annello “Lightning”
Wild Adriatic “Cooperstown”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 55]]>
                </itunes:title>
                                    <itunes:episode>55</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 55 -Capital Underground on Nippertown- May 2, 2022</strong></p>
<p>E.R.I.E. “Can’t Stop Runnin’</p>
<p>Plush “Better Off Alone”</p>
<p>Spilla “Little More”</p>
<p>Erin Harkes Band “One Day In A Row”</p>
<p>Eastbound Jesus “Above The Water”</p>
<p>Stellar Young “Box Of Echoes”</p>
<p>Northern Faces “Cops Come”</p>
<p>The Final Sleep “Screaming In Silence”</p>
<p>Sawyer Fredericks “Gasoline”</p>
<p>Xkwisit “Thoughts in Motion”</p>
<p>Timbre Coup “Loaftones”</p>
<p>Frankeys Basement “Cold October”</p>
<p>Peter Annello “Lightning”</p>
<p>Wild Adriatic “Cooperstown”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/15a8efa6-4f7d-47a0-9e4d-0b68c7709e32/Episode-55-050222.mp3" length="122409878"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 55 -Capital Underground on Nippertown- May 2, 2022
E.R.I.E. “Can’t Stop Runnin’
Plush “Better Off Alone”
Spilla “Little More”
Erin Harkes Band “One Day In A Row”
Eastbound Jesus “Above The Water”
Stellar Young “Box Of Echoes”
Northern Faces “Cops Come”
The Final Sleep “Screaming In Silence”
Sawyer Fredericks “Gasoline”
Xkwisit “Thoughts in Motion”
Timbre Coup “Loaftones”
Frankeys Basement “Cold October”
Peter Annello “Lightning”
Wild Adriatic “Cooperstown”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 54]]>
                </title>
                <pubDate>Mon, 25 Apr 2022 13:38:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-54</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-54</link>
                                <description>
                                            <![CDATA[<p><strong>Bad Mothers “Everything Is Alright”</strong></p>
<p><strong>Super 400 “You Are My Light</strong></p>
<p><strong>Girl Blue “Just A Dream”</strong></p>
<p><strong>JB! aka Dirty Moses “Black Boy Magic”</strong></p>
<p><strong>Candy Ambulance “Spray</strong></p>
<p><strong>Steve Candlen “Loosy In The Sky With Diamonds”</strong></p>
<p><strong>Rich Ortiz “The Vibe”</strong></p>
<p><strong>Subzero “House Of Grief”</strong></p>
<p><strong>Shyste “”The Kool Aid” ft Albany Lou</strong></p>
<p><strong>Sydney Worthley “Rose Colored Glasses”</strong></p>
<p><strong>Between Now And Forever”The Situation (Reboot)"</strong></p>
<p><strong>Dustin Sawyer “Take Me Away”</strong></p>
<p><strong>Dustin Sawyer “Obey Or Abide”</strong></p>
<p><strong>Blotto “Metalhead” </strong></p>
<p><strong>Dmitry Wild &amp; The Spells “Summer Of 21” </strong></p>
<p><strong>Shortwave Radio Band “Don’t Care”</strong></p>
<p><strong>Jesse Sample “Cross To Share”</strong></p>
<p><strong>The Clay People “Cult Hypnotic”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Bad Mothers “Everything Is Alright”
Super 400 “You Are My Light
Girl Blue “Just A Dream”
JB! aka Dirty Moses “Black Boy Magic”
Candy Ambulance “Spray
Steve Candlen “Loosy In The Sky With Diamonds”
Rich Ortiz “The Vibe”
Subzero “House Of Grief”
Shyste “”The Kool Aid” ft Albany Lou
Sydney Worthley “Rose Colored Glasses”
Between Now And Forever”The Situation (Reboot)"
Dustin Sawyer “Take Me Away”
Dustin Sawyer “Obey Or Abide”
Blotto “Metalhead” 
Dmitry Wild & The Spells “Summer Of 21” 
Shortwave Radio Band “Don’t Care”
Jesse Sample “Cross To Share”
The Clay People “Cult Hypnotic”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 54]]>
                </itunes:title>
                                    <itunes:episode>54</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Bad Mothers “Everything Is Alright”</strong></p>
<p><strong>Super 400 “You Are My Light</strong></p>
<p><strong>Girl Blue “Just A Dream”</strong></p>
<p><strong>JB! aka Dirty Moses “Black Boy Magic”</strong></p>
<p><strong>Candy Ambulance “Spray</strong></p>
<p><strong>Steve Candlen “Loosy In The Sky With Diamonds”</strong></p>
<p><strong>Rich Ortiz “The Vibe”</strong></p>
<p><strong>Subzero “House Of Grief”</strong></p>
<p><strong>Shyste “”The Kool Aid” ft Albany Lou</strong></p>
<p><strong>Sydney Worthley “Rose Colored Glasses”</strong></p>
<p><strong>Between Now And Forever”The Situation (Reboot)"</strong></p>
<p><strong>Dustin Sawyer “Take Me Away”</strong></p>
<p><strong>Dustin Sawyer “Obey Or Abide”</strong></p>
<p><strong>Blotto “Metalhead” </strong></p>
<p><strong>Dmitry Wild &amp; The Spells “Summer Of 21” </strong></p>
<p><strong>Shortwave Radio Band “Don’t Care”</strong></p>
<p><strong>Jesse Sample “Cross To Share”</strong></p>
<p><strong>The Clay People “Cult Hypnotic”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/49cef7b0-e29e-47ef-9b4d-73fca5690cc8/EPISODE-54-042522.mp3" length="119224185"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Bad Mothers “Everything Is Alright”
Super 400 “You Are My Light
Girl Blue “Just A Dream”
JB! aka Dirty Moses “Black Boy Magic”
Candy Ambulance “Spray
Steve Candlen “Loosy In The Sky With Diamonds”
Rich Ortiz “The Vibe”
Subzero “House Of Grief”
Shyste “”The Kool Aid” ft Albany Lou
Sydney Worthley “Rose Colored Glasses”
Between Now And Forever”The Situation (Reboot)"
Dustin Sawyer “Take Me Away”
Dustin Sawyer “Obey Or Abide”
Blotto “Metalhead” 
Dmitry Wild & The Spells “Summer Of 21” 
Shortwave Radio Band “Don’t Care”
Jesse Sample “Cross To Share”
The Clay People “Cult Hypnotic”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 53]]>
                </title>
                <pubDate>Mon, 18 Apr 2022 05:00:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-53</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-53</link>
                                <description>
                                            <![CDATA[<p>Episode 53 -Capital Underground on Nippertown- April 18, 2022</p>
<p>The Clay People “Cult Hypnotic”</p>
<p>The Clay People “The Drugs (Are Not Working)”</p>
<p>Sean 250 Reid “Let it Out” (produced by Dj Steady Pace) </p>
<p>Michael Francis McCarthy “Send It to Collections ”</p>
<p>The Figgs “Sub Rosa”</p>
<p>Battleaxxx “Aquarobics”</p>
<p>Gaetano “Doom”</p>
<p>The Broken View “The Mend”</p>
<p>Last To Fall “Heaven You Made”</p>
<p>Erin Harkes “Radio Off”</p>
<p>Rob Smittix “Cigarette Burns In The Blanket”</p>
<p>The Jagaloons “Espionage”</p>
<p>Uncivil Liberty “Fucked In The Head”</p>
<p>Son Of A Gun “Get Down”</p>
<p>One King Down “Pray To Human Silence”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 53 -Capital Underground on Nippertown- April 18, 2022
The Clay People “Cult Hypnotic”
The Clay People “The Drugs (Are Not Working)”
Sean 250 Reid “Let it Out” (produced by Dj Steady Pace) 
Michael Francis McCarthy “Send It to Collections ”
The Figgs “Sub Rosa”
Battleaxxx “Aquarobics”
Gaetano “Doom”
The Broken View “The Mend”
Last To Fall “Heaven You Made”
Erin Harkes “Radio Off”
Rob Smittix “Cigarette Burns In The Blanket”
The Jagaloons “Espionage”
Uncivil Liberty “Fucked In The Head”
Son Of A Gun “Get Down”
One King Down “Pray To Human Silence”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 53]]>
                </itunes:title>
                                    <itunes:episode>53</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 53 -Capital Underground on Nippertown- April 18, 2022</p>
<p>The Clay People “Cult Hypnotic”</p>
<p>The Clay People “The Drugs (Are Not Working)”</p>
<p>Sean 250 Reid “Let it Out” (produced by Dj Steady Pace) </p>
<p>Michael Francis McCarthy “Send It to Collections ”</p>
<p>The Figgs “Sub Rosa”</p>
<p>Battleaxxx “Aquarobics”</p>
<p>Gaetano “Doom”</p>
<p>The Broken View “The Mend”</p>
<p>Last To Fall “Heaven You Made”</p>
<p>Erin Harkes “Radio Off”</p>
<p>Rob Smittix “Cigarette Burns In The Blanket”</p>
<p>The Jagaloons “Espionage”</p>
<p>Uncivil Liberty “Fucked In The Head”</p>
<p>Son Of A Gun “Get Down”</p>
<p>One King Down “Pray To Human Silence”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/091c6947-ecbd-44e4-b35f-b80935891c49/Episode-53-4-18-22.mp3" length="118985950"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 53 -Capital Underground on Nippertown- April 18, 2022
The Clay People “Cult Hypnotic”
The Clay People “The Drugs (Are Not Working)”
Sean 250 Reid “Let it Out” (produced by Dj Steady Pace) 
Michael Francis McCarthy “Send It to Collections ”
The Figgs “Sub Rosa”
Battleaxxx “Aquarobics”
Gaetano “Doom”
The Broken View “The Mend”
Last To Fall “Heaven You Made”
Erin Harkes “Radio Off”
Rob Smittix “Cigarette Burns In The Blanket”
The Jagaloons “Espionage”
Uncivil Liberty “Fucked In The Head”
Son Of A Gun “Get Down”
One King Down “Pray To Human Silence”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 52]]>
                </title>
                <pubDate>Mon, 11 Apr 2022 05:37:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-52</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-52</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 52 -Capital Underground on <span style="font-size:large;">Nippertown </span><span style="font-size:large;">Radio</span>- April 11, 2022</strong></p>
<p>Sonic Sacrifice “Like A Man”</p>
<p>Sonic Sacrifice “Down To Mars”</p>
<p>Kendra McKinley “Sink”</p>
<p>Spilla “Little More”</p>
<p>The Antarctican “Abduction”</p>
<p>Kyle Albano  “From The Start”</p>
<p>The Parlor  “Theme From Wahzu”</p>
<p>Curtis Flach “Bottle Rocket Glow”</p>
<p>Super 400 “You Are My Light”</p>
<p>Frank Palangi “Dead Man”</p>
<p>Girl Blue “Fire Under Water” (Talia Denis Remix)</p>
<p>Tony Louie “Demon”</p>
<p>Peter Annello “Avalon”</p>
<p>Remains Of Rage “American Pride”</p>
<p>The Hard Luck Souls “A Million Miles”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 52 -Capital Underground on Nippertown Radio- April 11, 2022
Sonic Sacrifice “Like A Man”
Sonic Sacrifice “Down To Mars”
Kendra McKinley “Sink”
Spilla “Little More”
The Antarctican “Abduction”
Kyle Albano  “From The Start”
The Parlor  “Theme From Wahzu”
Curtis Flach “Bottle Rocket Glow”
Super 400 “You Are My Light”
Frank Palangi “Dead Man”
Girl Blue “Fire Under Water” (Talia Denis Remix)
Tony Louie “Demon”
Peter Annello “Avalon”
Remains Of Rage “American Pride”
The Hard Luck Souls “A Million Miles”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 52]]>
                </itunes:title>
                                    <itunes:episode>52</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 52 -Capital Underground on <span style="font-size:large;">Nippertown </span><span style="font-size:large;">Radio</span>- April 11, 2022</strong></p>
<p>Sonic Sacrifice “Like A Man”</p>
<p>Sonic Sacrifice “Down To Mars”</p>
<p>Kendra McKinley “Sink”</p>
<p>Spilla “Little More”</p>
<p>The Antarctican “Abduction”</p>
<p>Kyle Albano  “From The Start”</p>
<p>The Parlor  “Theme From Wahzu”</p>
<p>Curtis Flach “Bottle Rocket Glow”</p>
<p>Super 400 “You Are My Light”</p>
<p>Frank Palangi “Dead Man”</p>
<p>Girl Blue “Fire Under Water” (Talia Denis Remix)</p>
<p>Tony Louie “Demon”</p>
<p>Peter Annello “Avalon”</p>
<p>Remains Of Rage “American Pride”</p>
<p>The Hard Luck Souls “A Million Miles”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/71392949-a869-454c-9669-86157c1bc5cb/episode-52-4-11-22.mp3" length="115381470"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 52 -Capital Underground on Nippertown Radio- April 11, 2022
Sonic Sacrifice “Like A Man”
Sonic Sacrifice “Down To Mars”
Kendra McKinley “Sink”
Spilla “Little More”
The Antarctican “Abduction”
Kyle Albano  “From The Start”
The Parlor  “Theme From Wahzu”
Curtis Flach “Bottle Rocket Glow”
Super 400 “You Are My Light”
Frank Palangi “Dead Man”
Girl Blue “Fire Under Water” (Talia Denis Remix)
Tony Louie “Demon”
Peter Annello “Avalon”
Remains Of Rage “American Pride”
The Hard Luck Souls “A Million Miles”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 51]]>
                </title>
                <pubDate>Mon, 04 Apr 2022 14:42:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-51</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-51</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 51 -Capital Underground on Nippertown- April 4, 2022</strong></p>
<p>Franky’s Basement “Cold October”</p>
<p>The  Hard Luck Souls “You’re Not A Saint”</p>
<p>Jennie Angel “Girl Next Door”</p>
<p>The Phoenix And The Raven “Wayward”</p>
<p>Bezzolay “Myself And I”</p>
<p>E.R.I.E “The Dirt Inside Your Soul”</p>
<p>Kate McDonnell “Pilgrim”</p>
<p>Gozer “Zeke”</p>
<p>Thanks! “I Choose You”</p>
<p>Christine Bile “Sandpaper”</p>
<p>Dead And Dying “Boiling Point</p>
<p>The Grandstand Jockeys “My Mind”</p>
<p>Johnny Clifford “If Someone Could Love Me”</p>
<p>Mystery Girl “Little At A Time”</p>
<p>Big Rush “Do It”</p>
<p>Warden &amp; Co. “Living for Love”</p>
<p>Niksen “Stay Outta Sight”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 51 -Capital Underground on Nippertown- April 4, 2022
Franky’s Basement “Cold October”
The  Hard Luck Souls “You’re Not A Saint”
Jennie Angel “Girl Next Door”
The Phoenix And The Raven “Wayward”
Bezzolay “Myself And I”
E.R.I.E “The Dirt Inside Your Soul”
Kate McDonnell “Pilgrim”
Gozer “Zeke”
Thanks! “I Choose You”
Christine Bile “Sandpaper”
Dead And Dying “Boiling Point
The Grandstand Jockeys “My Mind”
Johnny Clifford “If Someone Could Love Me”
Mystery Girl “Little At A Time”
Big Rush “Do It”
Warden & Co. “Living for Love”
Niksen “Stay Outta Sight”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 51]]>
                </itunes:title>
                                    <itunes:episode>51</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 51 -Capital Underground on Nippertown- April 4, 2022</strong></p>
<p>Franky’s Basement “Cold October”</p>
<p>The  Hard Luck Souls “You’re Not A Saint”</p>
<p>Jennie Angel “Girl Next Door”</p>
<p>The Phoenix And The Raven “Wayward”</p>
<p>Bezzolay “Myself And I”</p>
<p>E.R.I.E “The Dirt Inside Your Soul”</p>
<p>Kate McDonnell “Pilgrim”</p>
<p>Gozer “Zeke”</p>
<p>Thanks! “I Choose You”</p>
<p>Christine Bile “Sandpaper”</p>
<p>Dead And Dying “Boiling Point</p>
<p>The Grandstand Jockeys “My Mind”</p>
<p>Johnny Clifford “If Someone Could Love Me”</p>
<p>Mystery Girl “Little At A Time”</p>
<p>Big Rush “Do It”</p>
<p>Warden &amp; Co. “Living for Love”</p>
<p>Niksen “Stay Outta Sight”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/9274ccc0-c08a-470c-8289-908bf0c1b289/Episode-51-April-4-2022.mp3" length="119128060"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 51 -Capital Underground on Nippertown- April 4, 2022
Franky’s Basement “Cold October”
The  Hard Luck Souls “You’re Not A Saint”
Jennie Angel “Girl Next Door”
The Phoenix And The Raven “Wayward”
Bezzolay “Myself And I”
E.R.I.E “The Dirt Inside Your Soul”
Kate McDonnell “Pilgrim”
Gozer “Zeke”
Thanks! “I Choose You”
Christine Bile “Sandpaper”
Dead And Dying “Boiling Point
The Grandstand Jockeys “My Mind”
Johnny Clifford “If Someone Could Love Me”
Mystery Girl “Little At A Time”
Big Rush “Do It”
Warden & Co. “Living for Love”
Niksen “Stay Outta Sight”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 50]]>
                </title>
                <pubDate>Sun, 27 Mar 2022 05:00:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-50</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-50</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 50 -Capital Underground on Nippertown- March 28, 2022</strong></p>
<p>Under The Den “Drunk and Lonely”</p>
<p>Vincent Palmeri “Chemical Reactions”</p>
<p>Tony Louie “Den Of Lions”</p>
<p>Margo Macero “It is What It Is”</p>
<p>Zen Guru “Flying Saucers”</p>
<p>Dmitry Wild And The Spells “Castle Walls”</p>
<p>Wild Adriatic “Hurricane Woman”</p>
<p>Grace Bartow “Under The Milky Way”</p>
<p>The E Block Band “Sunflower”</p>
<p>The E Block Band “Dragon”</p>
<p>Eastbound Jesus “Full Moon Over Salam”</p>
<p>Shortwave Radio Band “Don’t Care”</p>
<p>Shyste “Smash On Em”</p>
<p>Stigmata “Life 4 A Life”</p>
<p>The Final Sleep “Until It Ends”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 50 -Capital Underground on Nippertown- March 28, 2022
Under The Den “Drunk and Lonely”
Vincent Palmeri “Chemical Reactions”
Tony Louie “Den Of Lions”
Margo Macero “It is What It Is”
Zen Guru “Flying Saucers”
Dmitry Wild And The Spells “Castle Walls”
Wild Adriatic “Hurricane Woman”
Grace Bartow “Under The Milky Way”
The E Block Band “Sunflower”
The E Block Band “Dragon”
Eastbound Jesus “Full Moon Over Salam”
Shortwave Radio Band “Don’t Care”
Shyste “Smash On Em”
Stigmata “Life 4 A Life”
The Final Sleep “Until It Ends”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 50]]>
                </itunes:title>
                                    <itunes:episode>50</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 50 -Capital Underground on Nippertown- March 28, 2022</strong></p>
<p>Under The Den “Drunk and Lonely”</p>
<p>Vincent Palmeri “Chemical Reactions”</p>
<p>Tony Louie “Den Of Lions”</p>
<p>Margo Macero “It is What It Is”</p>
<p>Zen Guru “Flying Saucers”</p>
<p>Dmitry Wild And The Spells “Castle Walls”</p>
<p>Wild Adriatic “Hurricane Woman”</p>
<p>Grace Bartow “Under The Milky Way”</p>
<p>The E Block Band “Sunflower”</p>
<p>The E Block Band “Dragon”</p>
<p>Eastbound Jesus “Full Moon Over Salam”</p>
<p>Shortwave Radio Band “Don’t Care”</p>
<p>Shyste “Smash On Em”</p>
<p>Stigmata “Life 4 A Life”</p>
<p>The Final Sleep “Until It Ends”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/4b7f9b6e-05e7-4d78-83c6-ed2a14978dd8/Episode-50-32822.mp3" length="119984036"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 50 -Capital Underground on Nippertown- March 28, 2022
Under The Den “Drunk and Lonely”
Vincent Palmeri “Chemical Reactions”
Tony Louie “Den Of Lions”
Margo Macero “It is What It Is”
Zen Guru “Flying Saucers”
Dmitry Wild And The Spells “Castle Walls”
Wild Adriatic “Hurricane Woman”
Grace Bartow “Under The Milky Way”
The E Block Band “Sunflower”
The E Block Band “Dragon”
Eastbound Jesus “Full Moon Over Salam”
Shortwave Radio Band “Don’t Care”
Shyste “Smash On Em”
Stigmata “Life 4 A Life”
The Final Sleep “Until It Ends”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 49]]>
                </title>
                <pubDate>Mon, 21 Mar 2022 19:07:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-49</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-49</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 49 -Capital Underground on Nippertown- March 21, 2022</strong></p>
<p><strong>Downswing “Stressed Out”</strong></p>
<p><strong>Downswing  “Sever”</strong></p>
<p><strong>The Erotics “Scream Like A Demon”</strong></p>
<p><strong>Joe Mansman &amp; The Midnight Revival Band “Cut Out My Tongue”</strong></p>
<p><strong>Plush  “Hate”</strong></p>
<p><strong>Frozen Sun “Barbarian”</strong></p>
<p><strong>Mortal Enslavement “God King Disgraced”</strong></p>
<p><strong>Dying Breed “Nothing To Prove”</strong></p>
<p><strong>Wrong Move “Tranquility”</strong></p>
<p><strong>Deveria “Demons Inside Me”</strong></p>
<p><strong>The Hard Luck Souls “Better Keep On Running”</strong></p>
<p><strong>Anacortez “Day V”</strong></p>
<p><strong>Section 8 “Chapter 11”</strong></p>
<p><strong>Grace Under Fire “Ride”</strong></p>
<p><strong>Kid Vicious “ Vicious B Goode”</strong></p>
<p><strong>Bad Mothers “Why Bother”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 49 -Capital Underground on Nippertown- March 21, 2022
Downswing “Stressed Out”
Downswing  “Sever”
The Erotics “Scream Like A Demon”
Joe Mansman & The Midnight Revival Band “Cut Out My Tongue”
Plush  “Hate”
Frozen Sun “Barbarian”
Mortal Enslavement “God King Disgraced”
Dying Breed “Nothing To Prove”
Wrong Move “Tranquility”
Deveria “Demons Inside Me”
The Hard Luck Souls “Better Keep On Running”
Anacortez “Day V”
Section 8 “Chapter 11”
Grace Under Fire “Ride”
Kid Vicious “ Vicious B Goode”
Bad Mothers “Why Bother”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 49]]>
                </itunes:title>
                                    <itunes:episode>49</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 49 -Capital Underground on Nippertown- March 21, 2022</strong></p>
<p><strong>Downswing “Stressed Out”</strong></p>
<p><strong>Downswing  “Sever”</strong></p>
<p><strong>The Erotics “Scream Like A Demon”</strong></p>
<p><strong>Joe Mansman &amp; The Midnight Revival Band “Cut Out My Tongue”</strong></p>
<p><strong>Plush  “Hate”</strong></p>
<p><strong>Frozen Sun “Barbarian”</strong></p>
<p><strong>Mortal Enslavement “God King Disgraced”</strong></p>
<p><strong>Dying Breed “Nothing To Prove”</strong></p>
<p><strong>Wrong Move “Tranquility”</strong></p>
<p><strong>Deveria “Demons Inside Me”</strong></p>
<p><strong>The Hard Luck Souls “Better Keep On Running”</strong></p>
<p><strong>Anacortez “Day V”</strong></p>
<p><strong>Section 8 “Chapter 11”</strong></p>
<p><strong>Grace Under Fire “Ride”</strong></p>
<p><strong>Kid Vicious “ Vicious B Goode”</strong></p>
<p><strong>Bad Mothers “Why Bother”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/ba069360-c3c6-4a8f-b08b-1147004f5371/EPISODE-49-032122-HARD-HEAVY.mp3" length="122266939"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 49 -Capital Underground on Nippertown- March 21, 2022
Downswing “Stressed Out”
Downswing  “Sever”
The Erotics “Scream Like A Demon”
Joe Mansman & The Midnight Revival Band “Cut Out My Tongue”
Plush  “Hate”
Frozen Sun “Barbarian”
Mortal Enslavement “God King Disgraced”
Dying Breed “Nothing To Prove”
Wrong Move “Tranquility”
Deveria “Demons Inside Me”
The Hard Luck Souls “Better Keep On Running”
Anacortez “Day V”
Section 8 “Chapter 11”
Grace Under Fire “Ride”
Kid Vicious “ Vicious B Goode”
Bad Mothers “Why Bother”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 48]]>
                </title>
                <pubDate>Mon, 14 Mar 2022 12:51:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-48</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-48</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 48 -Capital Underground on Nippertown- March 14, 2022</strong></p>
<p>Heather Richards &amp; Marc Vincent duo “Seven Circles”</p>
<p>Thanks! “Gimme A Break”</p>
<p>Xkwisit (Produced By Ab The Audicrat) “Albany Manor”</p>
<p>Dropkick Murphys “The Last Letter Home”</p>
<p>Brick By Brick Feat. Chuck Billy “Evil Remains”</p>
<p>Taina Asili “Abolition”</p>
<p>Shortwave RadioBand ”Don’t Care”</p>
<p>Spilla “Voices in My Head”</p>
<p>Zen Guru “Street War”</p>
<p>As Iz “You Think You Know Love”</p>
<p>Bad Mothers “Everything Is Alright”</p>
<p>Bunny Dangerfingers ”Crying Shame”</p>
<p>Tentacles “Wheel of Misfortune”</p>
<p>Chris Busone Band “More”</p>
<p>Girth Control “Bad Things”</p>
<p>Will Foley “Memoir”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 48 -Capital Underground on Nippertown- March 14, 2022
Heather Richards & Marc Vincent duo “Seven Circles”
Thanks! “Gimme A Break”
Xkwisit (Produced By Ab The Audicrat) “Albany Manor”
Dropkick Murphys “The Last Letter Home”
Brick By Brick Feat. Chuck Billy “Evil Remains”
Taina Asili “Abolition”
Shortwave RadioBand ”Don’t Care”
Spilla “Voices in My Head”
Zen Guru “Street War”
As Iz “You Think You Know Love”
Bad Mothers “Everything Is Alright”
Bunny Dangerfingers ”Crying Shame”
Tentacles “Wheel of Misfortune”
Chris Busone Band “More”
Girth Control “Bad Things”
Will Foley “Memoir”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 48]]>
                </itunes:title>
                                    <itunes:episode>48</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 48 -Capital Underground on Nippertown- March 14, 2022</strong></p>
<p>Heather Richards &amp; Marc Vincent duo “Seven Circles”</p>
<p>Thanks! “Gimme A Break”</p>
<p>Xkwisit (Produced By Ab The Audicrat) “Albany Manor”</p>
<p>Dropkick Murphys “The Last Letter Home”</p>
<p>Brick By Brick Feat. Chuck Billy “Evil Remains”</p>
<p>Taina Asili “Abolition”</p>
<p>Shortwave RadioBand ”Don’t Care”</p>
<p>Spilla “Voices in My Head”</p>
<p>Zen Guru “Street War”</p>
<p>As Iz “You Think You Know Love”</p>
<p>Bad Mothers “Everything Is Alright”</p>
<p>Bunny Dangerfingers ”Crying Shame”</p>
<p>Tentacles “Wheel of Misfortune”</p>
<p>Chris Busone Band “More”</p>
<p>Girth Control “Bad Things”</p>
<p>Will Foley “Memoir”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/26f21ea8-dcb5-410a-b225-e9499c63753d/episode-48-3-14-22.mp3" length="114943450"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 48 -Capital Underground on Nippertown- March 14, 2022
Heather Richards & Marc Vincent duo “Seven Circles”
Thanks! “Gimme A Break”
Xkwisit (Produced By Ab The Audicrat) “Albany Manor”
Dropkick Murphys “The Last Letter Home”
Brick By Brick Feat. Chuck Billy “Evil Remains”
Taina Asili “Abolition”
Shortwave RadioBand ”Don’t Care”
Spilla “Voices in My Head”
Zen Guru “Street War”
As Iz “You Think You Know Love”
Bad Mothers “Everything Is Alright”
Bunny Dangerfingers ”Crying Shame”
Tentacles “Wheel of Misfortune”
Chris Busone Band “More”
Girth Control “Bad Things”
Will Foley “Memoir”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 47]]>
                </title>
                <pubDate>Mon, 07 Mar 2022 15:44:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-47</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-47</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 47 -Capital Underground on Nippertown- March 7, 2022</strong></p>
<p><strong>Taina Asili “Abolition”</strong></p>
<p><strong>JJ Savage “Smackdown”</strong></p>
<p><strong>Spilla “Time Is Money”</strong></p>
<p><strong>Mortal Enslavement “Odium Infinitas”</strong></p>
<p><strong>Wild Weeeds “New Grow Room”</strong></p>
<p><strong>Zoo Green 6 “Parachute”</strong></p>
<p><strong>Girl Blue “Dreams”</strong></p>
<p><strong>The Hard Luck Souls “Better Keep on Running”</strong></p>
<p><strong>Tony Louie “Bad Kidz”</strong></p>
<p><strong>Ernie Williams ”Can’t Shake That Woman”</strong></p>
<p><strong>New Saviors “Unforgiven”</strong></p>
<p><strong>Grape Juice “Skeletons”</strong></p>
<p><strong>The Final Sleep “Pale Whisper”</strong></p>
<p><strong>Murphzilla “Amped Up” </strong></p>
<p><strong>Sean Rowe “Gas Station Rose”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 47 -Capital Underground on Nippertown- March 7, 2022
Taina Asili “Abolition”
JJ Savage “Smackdown”
Spilla “Time Is Money”
Mortal Enslavement “Odium Infinitas”
Wild Weeeds “New Grow Room”
Zoo Green 6 “Parachute”
Girl Blue “Dreams”
The Hard Luck Souls “Better Keep on Running”
Tony Louie “Bad Kidz”
Ernie Williams ”Can’t Shake That Woman”
New Saviors “Unforgiven”
Grape Juice “Skeletons”
The Final Sleep “Pale Whisper”
Murphzilla “Amped Up” 
Sean Rowe “Gas Station Rose”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 47]]>
                </itunes:title>
                                    <itunes:episode>47</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 47 -Capital Underground on Nippertown- March 7, 2022</strong></p>
<p><strong>Taina Asili “Abolition”</strong></p>
<p><strong>JJ Savage “Smackdown”</strong></p>
<p><strong>Spilla “Time Is Money”</strong></p>
<p><strong>Mortal Enslavement “Odium Infinitas”</strong></p>
<p><strong>Wild Weeeds “New Grow Room”</strong></p>
<p><strong>Zoo Green 6 “Parachute”</strong></p>
<p><strong>Girl Blue “Dreams”</strong></p>
<p><strong>The Hard Luck Souls “Better Keep on Running”</strong></p>
<p><strong>Tony Louie “Bad Kidz”</strong></p>
<p><strong>Ernie Williams ”Can’t Shake That Woman”</strong></p>
<p><strong>New Saviors “Unforgiven”</strong></p>
<p><strong>Grape Juice “Skeletons”</strong></p>
<p><strong>The Final Sleep “Pale Whisper”</strong></p>
<p><strong>Murphzilla “Amped Up” </strong></p>
<p><strong>Sean Rowe “Gas Station Rose”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/f5ea78d9-a2df-4f7a-a189-7b7b4f45e010/Episode-47-03072022.mp3" length="122846221"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 47 -Capital Underground on Nippertown- March 7, 2022
Taina Asili “Abolition”
JJ Savage “Smackdown”
Spilla “Time Is Money”
Mortal Enslavement “Odium Infinitas”
Wild Weeeds “New Grow Room”
Zoo Green 6 “Parachute”
Girl Blue “Dreams”
The Hard Luck Souls “Better Keep on Running”
Tony Louie “Bad Kidz”
Ernie Williams ”Can’t Shake That Woman”
New Saviors “Unforgiven”
Grape Juice “Skeletons”
The Final Sleep “Pale Whisper”
Murphzilla “Amped Up” 
Sean Rowe “Gas Station Rose”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 46]]>
                </title>
                <pubDate>Mon, 28 Feb 2022 15:35:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-46</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-46</link>
                                <description>
                                            <![CDATA[<p>Episode 46 -Capital Underground on Nippertown- February 28, 2022</p>
<p>Zen Guru “Flying Saucers"</p>
<p>Seize Atlantis “The Unstoppable Groove”</p>
<p>Jennie Angel “No One To Blame”</p>
<p>Tony Louie “Adrenaline"</p>
<p>Plan T “Rise Above”</p>
<p>Zoo Green 6 “Parachute”</p>
<p>Candy Ambulance “Tests”</p>
<p>Bulletproof Messenger “Round 2”</p>
<p>Rich Ortiz “The Vibe”</p>
<p>Max Creek “Truck Drivin’ Blues”</p>
<p>Anacortez “Goodbye(Give Me a Sign)”</p>
<p>Deveria “Reign of Fire”</p>
<p>Buggy Jive “Ain’t Going Nowhere”</p>
<p>Bendt “Don’t”</p>
<p>Born Low “For Whom The Bell Tolls”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 46 -Capital Underground on Nippertown- February 28, 2022
Zen Guru “Flying Saucers"
Seize Atlantis “The Unstoppable Groove”
Jennie Angel “No One To Blame”
Tony Louie “Adrenaline"
Plan T “Rise Above”
Zoo Green 6 “Parachute”
Candy Ambulance “Tests”
Bulletproof Messenger “Round 2”
Rich Ortiz “The Vibe”
Max Creek “Truck Drivin’ Blues”
Anacortez “Goodbye(Give Me a Sign)”
Deveria “Reign of Fire”
Buggy Jive “Ain’t Going Nowhere”
Bendt “Don’t”
Born Low “For Whom The Bell Tolls”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 46]]>
                </itunes:title>
                                    <itunes:episode>46</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 46 -Capital Underground on Nippertown- February 28, 2022</p>
<p>Zen Guru “Flying Saucers"</p>
<p>Seize Atlantis “The Unstoppable Groove”</p>
<p>Jennie Angel “No One To Blame”</p>
<p>Tony Louie “Adrenaline"</p>
<p>Plan T “Rise Above”</p>
<p>Zoo Green 6 “Parachute”</p>
<p>Candy Ambulance “Tests”</p>
<p>Bulletproof Messenger “Round 2”</p>
<p>Rich Ortiz “The Vibe”</p>
<p>Max Creek “Truck Drivin’ Blues”</p>
<p>Anacortez “Goodbye(Give Me a Sign)”</p>
<p>Deveria “Reign of Fire”</p>
<p>Buggy Jive “Ain’t Going Nowhere”</p>
<p>Bendt “Don’t”</p>
<p>Born Low “For Whom The Bell Tolls”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/ebc5181d-1454-45b2-a75d-8bbc13979b9a/Episode-46-FEB28-2022.mp3" length="123075271"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 46 -Capital Underground on Nippertown- February 28, 2022
Zen Guru “Flying Saucers"
Seize Atlantis “The Unstoppable Groove”
Jennie Angel “No One To Blame”
Tony Louie “Adrenaline"
Plan T “Rise Above”
Zoo Green 6 “Parachute”
Candy Ambulance “Tests”
Bulletproof Messenger “Round 2”
Rich Ortiz “The Vibe”
Max Creek “Truck Drivin’ Blues”
Anacortez “Goodbye(Give Me a Sign)”
Deveria “Reign of Fire”
Buggy Jive “Ain’t Going Nowhere”
Bendt “Don’t”
Born Low “For Whom The Bell Tolls”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 45]]>
                </title>
                <pubDate>Mon, 21 Feb 2022 13:25:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-45</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-45</link>
                                <description>
                                            <![CDATA[<p>Episode 45 -Capital Underground on Nippertown- February 21, 2022</p>
<p>Gracie’s Paris “Can’t Stop”</p>
<p>Hilltop “Thatcher”</p>
<p>Sime Gezus “Black Jason”</p>
<p>Jennie Angel “Too Good For That”</p>
<p>Blasé Debris “Opportunities”</p>
<p>Ryan Janson “The Way That We Shine”</p>
<p>Playin' With Fire “All Right With Me”</p>
<p>Playin' With Fire “Wishes”</p>
<p>Street Sweeper “Slam For Sam”</p>
<p>The Pine Boys “Log Jam”</p>
<p>Probing Digit “I Forgot To Mention”</p>
<p>Under The Den “On The Run”</p>
<p>The Grandstand Jockeys “My Mind”</p>
<p>Conflict Of Interest “Jobless”</p>
<p>Realation “Not Meant for Me”</p>
<p>Stalks Boogie “Horror“</p>
<p>Hasty Page “The Wire”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 45 -Capital Underground on Nippertown- February 21, 2022
Gracie’s Paris “Can’t Stop”
Hilltop “Thatcher”
Sime Gezus “Black Jason”
Jennie Angel “Too Good For That”
Blasé Debris “Opportunities”
Ryan Janson “The Way That We Shine”
Playin' With Fire “All Right With Me”
Playin' With Fire “Wishes”
Street Sweeper “Slam For Sam”
The Pine Boys “Log Jam”
Probing Digit “I Forgot To Mention”
Under The Den “On The Run”
The Grandstand Jockeys “My Mind”
Conflict Of Interest “Jobless”
Realation “Not Meant for Me”
Stalks Boogie “Horror“
Hasty Page “The Wire”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 45]]>
                </itunes:title>
                                    <itunes:episode>45</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 45 -Capital Underground on Nippertown- February 21, 2022</p>
<p>Gracie’s Paris “Can’t Stop”</p>
<p>Hilltop “Thatcher”</p>
<p>Sime Gezus “Black Jason”</p>
<p>Jennie Angel “Too Good For That”</p>
<p>Blasé Debris “Opportunities”</p>
<p>Ryan Janson “The Way That We Shine”</p>
<p>Playin' With Fire “All Right With Me”</p>
<p>Playin' With Fire “Wishes”</p>
<p>Street Sweeper “Slam For Sam”</p>
<p>The Pine Boys “Log Jam”</p>
<p>Probing Digit “I Forgot To Mention”</p>
<p>Under The Den “On The Run”</p>
<p>The Grandstand Jockeys “My Mind”</p>
<p>Conflict Of Interest “Jobless”</p>
<p>Realation “Not Meant for Me”</p>
<p>Stalks Boogie “Horror“</p>
<p>Hasty Page “The Wire”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/ff8abe9f-e37b-451b-ac15-2743af7fd885/episode-45-2-21-22.mp3" length="116036829"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 45 -Capital Underground on Nippertown- February 21, 2022
Gracie’s Paris “Can’t Stop”
Hilltop “Thatcher”
Sime Gezus “Black Jason”
Jennie Angel “Too Good For That”
Blasé Debris “Opportunities”
Ryan Janson “The Way That We Shine”
Playin' With Fire “All Right With Me”
Playin' With Fire “Wishes”
Street Sweeper “Slam For Sam”
The Pine Boys “Log Jam”
Probing Digit “I Forgot To Mention”
Under The Den “On The Run”
The Grandstand Jockeys “My Mind”
Conflict Of Interest “Jobless”
Realation “Not Meant for Me”
Stalks Boogie “Horror“
Hasty Page “The Wire”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:00:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 44]]>
                </title>
                <pubDate>Mon, 14 Feb 2022 01:36:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-44</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-44</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 44 -Capital Underground on Nippertown- February 14, 2022</strong></p>
<p>Society High “Surrounded By Idiots”</p>
<p>Sly Fox &amp; The Hustlers “Find Someone” </p>
<p>Mike Grutka “The Light Will Shine”</p>
<p>Totally Gnarly ” Common Ground”</p>
<p>Chaos Magic “Down And Back Around”</p>
<p>Christine Bile “Sandpaper”</p>
<p>The Grandstand Jockeys “Better Day - Off The Ground”</p>
<p>Ian Zumback “Wasted Years”</p>
<p>The Hard Luck Souls “Alive Or Dead”</p>
<p>Red Light Rivals “Ghost Town”</p>
<p>Idols Never Die “Up To The Mountain”</p>
<p>The Final Sleep “ Soul In Between”</p>
<p>The Figgs “Brandenberg Gate”</p>
<p>Super 400 “You Are My Light”</p>
<p>Dmitry Wild And The Spells “ Don’t Need Anybody</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 44 -Capital Underground on Nippertown- February 14, 2022
Society High “Surrounded By Idiots”
Sly Fox & The Hustlers “Find Someone” 
Mike Grutka “The Light Will Shine”
Totally Gnarly ” Common Ground”
Chaos Magic “Down And Back Around”
Christine Bile “Sandpaper”
The Grandstand Jockeys “Better Day - Off The Ground”
Ian Zumback “Wasted Years”
The Hard Luck Souls “Alive Or Dead”
Red Light Rivals “Ghost Town”
Idols Never Die “Up To The Mountain”
The Final Sleep “ Soul In Between”
The Figgs “Brandenberg Gate”
Super 400 “You Are My Light”
Dmitry Wild And The Spells “ Don’t Need Anybody]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 44]]>
                </itunes:title>
                                    <itunes:episode>44</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 44 -Capital Underground on Nippertown- February 14, 2022</strong></p>
<p>Society High “Surrounded By Idiots”</p>
<p>Sly Fox &amp; The Hustlers “Find Someone” </p>
<p>Mike Grutka “The Light Will Shine”</p>
<p>Totally Gnarly ” Common Ground”</p>
<p>Chaos Magic “Down And Back Around”</p>
<p>Christine Bile “Sandpaper”</p>
<p>The Grandstand Jockeys “Better Day - Off The Ground”</p>
<p>Ian Zumback “Wasted Years”</p>
<p>The Hard Luck Souls “Alive Or Dead”</p>
<p>Red Light Rivals “Ghost Town”</p>
<p>Idols Never Die “Up To The Mountain”</p>
<p>The Final Sleep “ Soul In Between”</p>
<p>The Figgs “Brandenberg Gate”</p>
<p>Super 400 “You Are My Light”</p>
<p>Dmitry Wild And The Spells “ Don’t Need Anybody</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/f4949957-7efa-4c6d-87ab-6a97940dd876/EPISODE-44-FEB-14-2022.mp3" length="120269088"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 44 -Capital Underground on Nippertown- February 14, 2022
Society High “Surrounded By Idiots”
Sly Fox & The Hustlers “Find Someone” 
Mike Grutka “The Light Will Shine”
Totally Gnarly ” Common Ground”
Chaos Magic “Down And Back Around”
Christine Bile “Sandpaper”
The Grandstand Jockeys “Better Day - Off The Ground”
Ian Zumback “Wasted Years”
The Hard Luck Souls “Alive Or Dead”
Red Light Rivals “Ghost Town”
Idols Never Die “Up To The Mountain”
The Final Sleep “ Soul In Between”
The Figgs “Brandenberg Gate”
Super 400 “You Are My Light”
Dmitry Wild And The Spells “ Don’t Need Anybody]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 43]]>
                </title>
                <pubDate>Mon, 07 Feb 2022 12:25:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-43</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-43</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 43 -Capital Underground on Nippertown- February 7, 2022</strong></p>
<p><strong>The Final Sleep “Screaming In Silence”</strong></p>
<p><strong>The Final Sleep  “Until It Ends”</strong></p>
<p><strong>Chelsea Cavanaugh “What I Believe”</strong></p>
<p><strong>The Pine Boys “The Zoo”</strong></p>
<p><strong>The Pine Boys  “Lunatic”</strong></p>
<p><strong>Sly Fox and The Hustlers “Find Someone”</strong></p>
<p><strong>Sunset Grin “The Song”</strong></p>
<p><strong>Sunset Grin “Superficially”</strong></p>
<p><strong>The Antarctican “Abduction”</strong></p>
<p><strong>Michael Miner “Kind”</strong></p>
<p><strong>Shyste “Expansion” Featuring DJ Nate The Great </strong></p>
<p><strong>Michael Francis McCarthy ”Better Than Your Phone”</strong></p>
<p><strong>BattleaXXX “Top Shelf Naughty”</strong></p>
<p><strong>Grey Sky Sunday “Who Needs Today”</strong></p>
<p><strong>The Tradition “Without Wings”</strong></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 43 -Capital Underground on Nippertown- February 7, 2022
The Final Sleep “Screaming In Silence”
The Final Sleep  “Until It Ends”
Chelsea Cavanaugh “What I Believe”
The Pine Boys “The Zoo”
The Pine Boys  “Lunatic”
Sly Fox and The Hustlers “Find Someone”
Sunset Grin “The Song”
Sunset Grin “Superficially”
The Antarctican “Abduction”
Michael Miner “Kind”
Shyste “Expansion” Featuring DJ Nate The Great 
Michael Francis McCarthy ”Better Than Your Phone”
BattleaXXX “Top Shelf Naughty”
Grey Sky Sunday “Who Needs Today”
The Tradition “Without Wings”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 43]]>
                </itunes:title>
                                    <itunes:episode>43</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 43 -Capital Underground on Nippertown- February 7, 2022</strong></p>
<p><strong>The Final Sleep “Screaming In Silence”</strong></p>
<p><strong>The Final Sleep  “Until It Ends”</strong></p>
<p><strong>Chelsea Cavanaugh “What I Believe”</strong></p>
<p><strong>The Pine Boys “The Zoo”</strong></p>
<p><strong>The Pine Boys  “Lunatic”</strong></p>
<p><strong>Sly Fox and The Hustlers “Find Someone”</strong></p>
<p><strong>Sunset Grin “The Song”</strong></p>
<p><strong>Sunset Grin “Superficially”</strong></p>
<p><strong>The Antarctican “Abduction”</strong></p>
<p><strong>Michael Miner “Kind”</strong></p>
<p><strong>Shyste “Expansion” Featuring DJ Nate The Great </strong></p>
<p><strong>Michael Francis McCarthy ”Better Than Your Phone”</strong></p>
<p><strong>BattleaXXX “Top Shelf Naughty”</strong></p>
<p><strong>Grey Sky Sunday “Who Needs Today”</strong></p>
<p><strong>The Tradition “Without Wings”</strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/1b3d8c4d-78f3-434f-834b-9963ad89f7e5/EPISODE-43-feb-7-2022-VERSION-2-FINAL.mp3" length="121696015"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 43 -Capital Underground on Nippertown- February 7, 2022
The Final Sleep “Screaming In Silence”
The Final Sleep  “Until It Ends”
Chelsea Cavanaugh “What I Believe”
The Pine Boys “The Zoo”
The Pine Boys  “Lunatic”
Sly Fox and The Hustlers “Find Someone”
Sunset Grin “The Song”
Sunset Grin “Superficially”
The Antarctican “Abduction”
Michael Miner “Kind”
Shyste “Expansion” Featuring DJ Nate The Great 
Michael Francis McCarthy ”Better Than Your Phone”
BattleaXXX “Top Shelf Naughty”
Grey Sky Sunday “Who Needs Today”
The Tradition “Without Wings”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 42]]>
                </title>
                <pubDate>Mon, 17 Jan 2022 15:29:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-42</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-42</link>
                                <description>
                                            <![CDATA[<p>Episode 42 -Capital Underground on Nippertown- January 17, 2022</p>
<p>Jesse Sample “Cross To Bare”</p>
<p>Blues Asylum “Goin Down The Water</p>
<p>Murderer’s Row “Broken Bones”</p>
<p>Dmitry Wild And The Spells “Summer of 21”</p>
<p>Shyste “Smash On Em”</p>
<p>Warden And Co. “Living For Love”</p>
<p>Skinless “Bobbing For Heads”</p>
<p>Girl Blue “Just A Dream”</p>
<p>Short Wave Radio Band “Don’t Care”</p>
<p>Bonus “Contender” </p>
<p>Bullet Proof Messenger “The Divide”</p>
<p>Armor Column “With Blood And Vengeance”</p>
<p>Bear Grass “Wash Over Me”</p>
<p>Michael Francis McCarthy “Judgement Day”</p>
<p>GreatDayForUp “Mans Ruin”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 42 -Capital Underground on Nippertown- January 17, 2022
Jesse Sample “Cross To Bare”
Blues Asylum “Goin Down The Water
Murderer’s Row “Broken Bones”
Dmitry Wild And The Spells “Summer of 21”
Shyste “Smash On Em”
Warden And Co. “Living For Love”
Skinless “Bobbing For Heads”
Girl Blue “Just A Dream”
Short Wave Radio Band “Don’t Care”
Bonus “Contender” 
Bullet Proof Messenger “The Divide”
Armor Column “With Blood And Vengeance”
Bear Grass “Wash Over Me”
Michael Francis McCarthy “Judgement Day”
GreatDayForUp “Mans Ruin”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 42]]>
                </itunes:title>
                                    <itunes:episode>42</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 42 -Capital Underground on Nippertown- January 17, 2022</p>
<p>Jesse Sample “Cross To Bare”</p>
<p>Blues Asylum “Goin Down The Water</p>
<p>Murderer’s Row “Broken Bones”</p>
<p>Dmitry Wild And The Spells “Summer of 21”</p>
<p>Shyste “Smash On Em”</p>
<p>Warden And Co. “Living For Love”</p>
<p>Skinless “Bobbing For Heads”</p>
<p>Girl Blue “Just A Dream”</p>
<p>Short Wave Radio Band “Don’t Care”</p>
<p>Bonus “Contender” </p>
<p>Bullet Proof Messenger “The Divide”</p>
<p>Armor Column “With Blood And Vengeance”</p>
<p>Bear Grass “Wash Over Me”</p>
<p>Michael Francis McCarthy “Judgement Day”</p>
<p>GreatDayForUp “Mans Ruin”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/0fb20d84-3789-41a3-99e7-19db5f0a62b4/EPIDODE-42-011722.mp3" length="111091535"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 42 -Capital Underground on Nippertown- January 17, 2022
Jesse Sample “Cross To Bare”
Blues Asylum “Goin Down The Water
Murderer’s Row “Broken Bones”
Dmitry Wild And The Spells “Summer of 21”
Shyste “Smash On Em”
Warden And Co. “Living For Love”
Skinless “Bobbing For Heads”
Girl Blue “Just A Dream”
Short Wave Radio Band “Don’t Care”
Bonus “Contender” 
Bullet Proof Messenger “The Divide”
Armor Column “With Blood And Vengeance”
Bear Grass “Wash Over Me”
Michael Francis McCarthy “Judgement Day”
GreatDayForUp “Mans Ruin”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:57:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 41]]>
                </title>
                <pubDate>Mon, 10 Jan 2022 02:00:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-41</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-41</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 41 -Capital Underground on Nippertown- January 10, 2022</strong></p>
<p>Super 400 “You Are My Light”</p>
<p>Eric Lewis “Gasoline”</p>
<p>Arthur Buezo” To The Passions”</p>
<p>Reign Bravo “Run It Back” (Feat. Bezzolay)</p>
<p>ShortWave RadioBand “Someday”</p>
<p>Talia Denis “Can’t Stop Me”</p>
<p>Letter The Same “Price Of Freedom”</p>
<p>Bad Mothers “Everything Is Alright”</p>
<p>Wrong Move “Tranquility”</p>
<p>Michael Francis McCarthy “Send It To Collections”</p>
<p>Bonus “Spiral”</p>
<p>Anacortez “Another Sad  Song”</p>
<p>Ike’s Wasted World “Just Another Prophecy”</p>
<p>Margo Marcero “It Is What it Is”</p>
<p>Zoo Green 6 “Butcher Knife”</p>
<p>Gozer “My Design”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 41 -Capital Underground on Nippertown- January 10, 2022
Super 400 “You Are My Light”
Eric Lewis “Gasoline”
Arthur Buezo” To The Passions”
Reign Bravo “Run It Back” (Feat. Bezzolay)
ShortWave RadioBand “Someday”
Talia Denis “Can’t Stop Me”
Letter The Same “Price Of Freedom”
Bad Mothers “Everything Is Alright”
Wrong Move “Tranquility”
Michael Francis McCarthy “Send It To Collections”
Bonus “Spiral”
Anacortez “Another Sad  Song”
Ike’s Wasted World “Just Another Prophecy”
Margo Marcero “It Is What it Is”
Zoo Green 6 “Butcher Knife”
Gozer “My Design”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 41]]>
                </itunes:title>
                                    <itunes:episode>41</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 41 -Capital Underground on Nippertown- January 10, 2022</strong></p>
<p>Super 400 “You Are My Light”</p>
<p>Eric Lewis “Gasoline”</p>
<p>Arthur Buezo” To The Passions”</p>
<p>Reign Bravo “Run It Back” (Feat. Bezzolay)</p>
<p>ShortWave RadioBand “Someday”</p>
<p>Talia Denis “Can’t Stop Me”</p>
<p>Letter The Same “Price Of Freedom”</p>
<p>Bad Mothers “Everything Is Alright”</p>
<p>Wrong Move “Tranquility”</p>
<p>Michael Francis McCarthy “Send It To Collections”</p>
<p>Bonus “Spiral”</p>
<p>Anacortez “Another Sad  Song”</p>
<p>Ike’s Wasted World “Just Another Prophecy”</p>
<p>Margo Marcero “It Is What it Is”</p>
<p>Zoo Green 6 “Butcher Knife”</p>
<p>Gozer “My Design”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/8434f101-3dd5-4919-b64f-e3b797fdf285/EPISODE-41-011022.mp3" length="119270996"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 41 -Capital Underground on Nippertown- January 10, 2022
Super 400 “You Are My Light”
Eric Lewis “Gasoline”
Arthur Buezo” To The Passions”
Reign Bravo “Run It Back” (Feat. Bezzolay)
ShortWave RadioBand “Someday”
Talia Denis “Can’t Stop Me”
Letter The Same “Price Of Freedom”
Bad Mothers “Everything Is Alright”
Wrong Move “Tranquility”
Michael Francis McCarthy “Send It To Collections”
Bonus “Spiral”
Anacortez “Another Sad  Song”
Ike’s Wasted World “Just Another Prophecy”
Margo Marcero “It Is What it Is”
Zoo Green 6 “Butcher Knife”
Gozer “My Design”]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 40]]>
                </title>
                <pubDate>Wed, 05 Jan 2022 23:06:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-40</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-40</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 40 -Capital Underground on Nippertown- January 5, 2022</strong></p>
<p>Blackcat Elliot “Blood On Blood”</p>
<p>The Phoenix &amp; The Raven “Phoenix”</p>
<p>Sirsy “The Death Of Me”</p>
<p>Brother T “My Grand Dads Shallelagh”</p>
<p>Gaetano “Death Eater” (Prod. By Crusifye)</p>
<p>Dead And Dying “Prophecy Of War”</p>
<p>Erin Harkes "Murphy"</p>
<p>The Clay People “Awake</p>
<p>Daniel Rotundo ”Waiting For The Moon”</p>
<p>Reign Bravo "The Good The Bad And The Ugly Ft. Bezzolay &amp; Dirty Moses</p>
<p>Yeah Universe “What’s The Worst”     </p>
<p>Novus Cantus "Moon Streaming"</p>
<p>Brookline “Transparent”</p>
<p>Blotto “Metal Head</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 40 -Capital Underground on Nippertown- January 5, 2022
Blackcat Elliot “Blood On Blood”
The Phoenix & The Raven “Phoenix”
Sirsy “The Death Of Me”
Brother T “My Grand Dads Shallelagh”
Gaetano “Death Eater” (Prod. By Crusifye)
Dead And Dying “Prophecy Of War”
Erin Harkes "Murphy"
The Clay People “Awake
Daniel Rotundo ”Waiting For The Moon”
Reign Bravo "The Good The Bad And The Ugly Ft. Bezzolay & Dirty Moses
Yeah Universe “What’s The Worst”     
Novus Cantus "Moon Streaming"
Brookline “Transparent”
Blotto “Metal Head]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 40]]>
                </itunes:title>
                                    <itunes:episode>40</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 40 -Capital Underground on Nippertown- January 5, 2022</strong></p>
<p>Blackcat Elliot “Blood On Blood”</p>
<p>The Phoenix &amp; The Raven “Phoenix”</p>
<p>Sirsy “The Death Of Me”</p>
<p>Brother T “My Grand Dads Shallelagh”</p>
<p>Gaetano “Death Eater” (Prod. By Crusifye)</p>
<p>Dead And Dying “Prophecy Of War”</p>
<p>Erin Harkes "Murphy"</p>
<p>The Clay People “Awake</p>
<p>Daniel Rotundo ”Waiting For The Moon”</p>
<p>Reign Bravo "The Good The Bad And The Ugly Ft. Bezzolay &amp; Dirty Moses</p>
<p>Yeah Universe “What’s The Worst”     </p>
<p>Novus Cantus "Moon Streaming"</p>
<p>Brookline “Transparent”</p>
<p>Blotto “Metal Head</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/59565f03-6f58-4afd-ad7f-e295bdbafa62/CUN-episode-40-01052021.mp3" length="119301095"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 40 -Capital Underground on Nippertown- January 5, 2022
Blackcat Elliot “Blood On Blood”
The Phoenix & The Raven “Phoenix”
Sirsy “The Death Of Me”
Brother T “My Grand Dads Shallelagh”
Gaetano “Death Eater” (Prod. By Crusifye)
Dead And Dying “Prophecy Of War”
Erin Harkes "Murphy"
The Clay People “Awake
Daniel Rotundo ”Waiting For The Moon”
Reign Bravo "The Good The Bad And The Ugly Ft. Bezzolay & Dirty Moses
Yeah Universe “What’s The Worst”     
Novus Cantus "Moon Streaming"
Brookline “Transparent”
Blotto “Metal Head]]>
                </itunes:summary>
                                                                            <itunes:duration>01:02:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 39]]>
                </title>
                <pubDate>Mon, 27 Dec 2021 18:10:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-39</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-39</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 39 -Capital Underground on Nippertown-  December 27, 2021</strong></p>
<p>Joe Mansman &amp; The Midnight Revival Band - “Crowbar Hotel”</p>
<p>Grace Bartow “Under The Milky Way”</p>
<p>Mike Thomas “God Rest Ye Drummer Boy”</p>
<p>Dying Breed “Run For Cover”</p>
<p>Gaetano “Doom”</p>
<p>Blackbelt Jones “Killer”</p>
<p>Canella ”Quiet Love”</p>
<p>Bruise Bros. "Take Em’ To The Ground”</p>
<p>Shyste “Rule Number One”</p>
<p>Glass Pony “Daydream”</p>
<p>The Figgs “Brandenberg Gate”</p>
<p>Psychomanteum “Strange Voltage”</p>
<p>The Phoenix &amp; The Raven “Hero”</p>
<p>Candy Ambulance ”Iowa”</p>
<p>The Erotics “Hungover on Christmas”</p>
<p>The Phoenix &amp; The Raven “Hero”</p>
<p>Reprise "Blackout"</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 39 -Capital Underground on Nippertown-  December 27, 2021
Joe Mansman & The Midnight Revival Band - “Crowbar Hotel”
Grace Bartow “Under The Milky Way”
Mike Thomas “God Rest Ye Drummer Boy”
Dying Breed “Run For Cover”
Gaetano “Doom”
Blackbelt Jones “Killer”
Canella ”Quiet Love”
Bruise Bros. "Take Em’ To The Ground”
Shyste “Rule Number One”
Glass Pony “Daydream”
The Figgs “Brandenberg Gate”
Psychomanteum “Strange Voltage”
The Phoenix & The Raven “Hero”
Candy Ambulance ”Iowa”
The Erotics “Hungover on Christmas”
The Phoenix & The Raven “Hero”
Reprise "Blackout"]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 39]]>
                </itunes:title>
                                    <itunes:episode>39</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 39 -Capital Underground on Nippertown-  December 27, 2021</strong></p>
<p>Joe Mansman &amp; The Midnight Revival Band - “Crowbar Hotel”</p>
<p>Grace Bartow “Under The Milky Way”</p>
<p>Mike Thomas “God Rest Ye Drummer Boy”</p>
<p>Dying Breed “Run For Cover”</p>
<p>Gaetano “Doom”</p>
<p>Blackbelt Jones “Killer”</p>
<p>Canella ”Quiet Love”</p>
<p>Bruise Bros. "Take Em’ To The Ground”</p>
<p>Shyste “Rule Number One”</p>
<p>Glass Pony “Daydream”</p>
<p>The Figgs “Brandenberg Gate”</p>
<p>Psychomanteum “Strange Voltage”</p>
<p>The Phoenix &amp; The Raven “Hero”</p>
<p>Candy Ambulance ”Iowa”</p>
<p>The Erotics “Hungover on Christmas”</p>
<p>The Phoenix &amp; The Raven “Hero”</p>
<p>Reprise "Blackout"</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/71c2d6a2-be87-4217-ba30-a0efcb06cd8e/episode-39-12-27-21.mp3" length="124311588"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 39 -Capital Underground on Nippertown-  December 27, 2021
Joe Mansman & The Midnight Revival Band - “Crowbar Hotel”
Grace Bartow “Under The Milky Way”
Mike Thomas “God Rest Ye Drummer Boy”
Dying Breed “Run For Cover”
Gaetano “Doom”
Blackbelt Jones “Killer”
Canella ”Quiet Love”
Bruise Bros. "Take Em’ To The Ground”
Shyste “Rule Number One”
Glass Pony “Daydream”
The Figgs “Brandenberg Gate”
Psychomanteum “Strange Voltage”
The Phoenix & The Raven “Hero”
Candy Ambulance ”Iowa”
The Erotics “Hungover on Christmas”
The Phoenix & The Raven “Hero”
Reprise "Blackout"]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 38]]>
                </title>
                <pubDate>Mon, 29 Nov 2021 23:21:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-38</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-38</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 38 -Capital Underground on Nippertown-  November 29, 2021</strong></p>
<p>The Figgs “A Little Sip”</p>
<p>The Figgs "Sub Rosa"</p>
<p>Sirsy “Death Of Me”</p>
<p>Super 400 “Flashlight</p>
<p>Gunther Weezul “The Red light</p>
<p>Yeah Universe “Still water</p>
<p>Phil Orsini “Fascinated By Fire”</p>
<p>Lou Laden “Circus “ (Featuring Mr. Clarke).mp3</p>
<p>Bruise Bros.  “Everyone’s A Suspect”</p>
<p>Bruise Bros. “Take Em’ to The Ground”</p>
<p>Josh Casano “Slow Jam”</p>
<p>Drew Jacobs  “Rudolphs on Steroids”</p>
<p>Sly Fox And The Hustlers “Let Me Down Easy”</p>
<p>Dead Rabbits “Til I Die”</p>
<p>Faced “II Coming”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 38 -Capital Underground on Nippertown-  November 29, 2021
The Figgs “A Little Sip”
The Figgs "Sub Rosa"
Sirsy “Death Of Me”
Super 400 “Flashlight
Gunther Weezul “The Red light
Yeah Universe “Still water
Phil Orsini “Fascinated By Fire”
Lou Laden “Circus “ (Featuring Mr. Clarke).mp3
Bruise Bros.  “Everyone’s A Suspect”
Bruise Bros. “Take Em’ to The Ground”
Josh Casano “Slow Jam”
Drew Jacobs  “Rudolphs on Steroids”
Sly Fox And The Hustlers “Let Me Down Easy”
Dead Rabbits “Til I Die”
Faced “II Coming”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 38]]>
                </itunes:title>
                                    <itunes:episode>38</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 38 -Capital Underground on Nippertown-  November 29, 2021</strong></p>
<p>The Figgs “A Little Sip”</p>
<p>The Figgs "Sub Rosa"</p>
<p>Sirsy “Death Of Me”</p>
<p>Super 400 “Flashlight</p>
<p>Gunther Weezul “The Red light</p>
<p>Yeah Universe “Still water</p>
<p>Phil Orsini “Fascinated By Fire”</p>
<p>Lou Laden “Circus “ (Featuring Mr. Clarke).mp3</p>
<p>Bruise Bros.  “Everyone’s A Suspect”</p>
<p>Bruise Bros. “Take Em’ to The Ground”</p>
<p>Josh Casano “Slow Jam”</p>
<p>Drew Jacobs  “Rudolphs on Steroids”</p>
<p>Sly Fox And The Hustlers “Let Me Down Easy”</p>
<p>Dead Rabbits “Til I Die”</p>
<p>Faced “II Coming”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/37e8acb7-68e7-41f3-9965-ac71ada8e5bb/EPISODE-38-11-29-21.mp3" length="113136174"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 38 -Capital Underground on Nippertown-  November 29, 2021
The Figgs “A Little Sip”
The Figgs "Sub Rosa"
Sirsy “Death Of Me”
Super 400 “Flashlight
Gunther Weezul “The Red light
Yeah Universe “Still water
Phil Orsini “Fascinated By Fire”
Lou Laden “Circus “ (Featuring Mr. Clarke).mp3
Bruise Bros.  “Everyone’s A Suspect”
Bruise Bros. “Take Em’ to The Ground”
Josh Casano “Slow Jam”
Drew Jacobs  “Rudolphs on Steroids”
Sly Fox And The Hustlers “Let Me Down Easy”
Dead Rabbits “Til I Die”
Faced “II Coming”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Capital Underground - Episode 37]]>
                </title>
                <pubDate>Mon, 22 Nov 2021 13:35:00 +0000</pubDate>
                <dc:creator>Ralph Renna</dc:creator>
                <guid isPermaLink="true">
                    https://capitalunderground.castos.com/podcasts/22366/episodes/capital-underground-episode-37</guid>
                                    <link>https://capitalunderground.castos.com/episodes/capital-underground-episode-37</link>
                                <description>
                                            <![CDATA[<p>Episode 37 -Capital Underground on Nippertown- November 22, 2021</p>
<p> </p>
<p>Yeah Universe “Lay Down”</p>
<p> </p>
<p>Frozen Sun “Barbarian”</p>
<p> </p>
<p>Katy Ashe “Raise The Alarm”</p>
<p> </p>
<p>State Champs “Frozen”</p>
<p> </p>
<p>Flamuel “ Shatter You”</p>
<p> </p>
<p>Mystery Girl “A Little At A Time”</p>
<p> </p>
<p>Arthur Buezo “Down In the Cut”</p>
<p> </p>
<p>Arthur Buezo “To The Passions”</p>
<p> </p>
<p>Ike’s Wasted World “Just Another Prophecy”</p>
<p> </p>
<p>Ike’s Wasted World “I Wanna Be A Victim”</p>
<p> </p>
<p>Big Rush “Do It”</p>
<p> </p>
<p>Talia Denis “Real”</p>
<p> </p>
<p>Wrong Move “KITDOS”</p>
<p> </p>
<p>Tom Atkins Band “Look Around”</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 37 -Capital Underground on Nippertown- November 22, 2021
 
Yeah Universe “Lay Down”
 
Frozen Sun “Barbarian”
 
Katy Ashe “Raise The Alarm”
 
State Champs “Frozen”
 
Flamuel “ Shatter You”
 
Mystery Girl “A Little At A Time”
 
Arthur Buezo “Down In the Cut”
 
Arthur Buezo “To The Passions”
 
Ike’s Wasted World “Just Another Prophecy”
 
Ike’s Wasted World “I Wanna Be A Victim”
 
Big Rush “Do It”
 
Talia Denis “Real”
 
Wrong Move “KITDOS”
 
Tom Atkins Band “Look Around”]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Capital Underground - Episode 37]]>
                </itunes:title>
                                    <itunes:episode>37</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 37 -Capital Underground on Nippertown- November 22, 2021</p>
<p> </p>
<p>Yeah Universe “Lay Down”</p>
<p> </p>
<p>Frozen Sun “Barbarian”</p>
<p> </p>
<p>Katy Ashe “Raise The Alarm”</p>
<p> </p>
<p>State Champs “Frozen”</p>
<p> </p>
<p>Flamuel “ Shatter You”</p>
<p> </p>
<p>Mystery Girl “A Little At A Time”</p>
<p> </p>
<p>Arthur Buezo “Down In the Cut”</p>
<p> </p>
<p>Arthur Buezo “To The Passions”</p>
<p> </p>
<p>Ike’s Wasted World “Just Another Prophecy”</p>
<p> </p>
<p>Ike’s Wasted World “I Wanna Be A Victim”</p>
<p> </p>
<p>Big Rush “Do It”</p>
<p> </p>
<p>Talia Denis “Real”</p>
<p> </p>
<p>Wrong Move “KITDOS”</p>
<p> </p>
<p>Tom Atkins Band “Look Around”</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/604401181d5142-61245272/22366/23a5cae6-3c6b-4377-9802-6cad41b34e55/episode-37-11-20-21.mp3" length="111995147"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 37 -Capital Underground on Nippertown- November 22, 2021
 
Yeah Universe “Lay Down”
 
Frozen Sun “Barbarian”
 
Katy Ashe “Raise The Alarm”
 
State Champs “Frozen”
 
Flamuel “ Shatter You”
 
Mystery Girl “A Little At A Time”
 
Arthur Buezo “Down In the Cut”
 
Arthur Buezo “To The Passions”
 
Ike’s Wasted World “Just Another Prophecy”
 
Ike’s Wasted World “I Wanna Be A Victim”
 
Big Rush “Do It”
 
Talia Denis “Real”
 
Wrong Move “KITDOS”
 
Tom Atkins Band “Look Around”]]>
                </itunes:summary>
                                                                            <itunes:duration>00:58:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ralph Renna]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
