Yoga Scussion: Yoga Philosophy, Culture & Mindful Living Podcast Castos https://yogascussion.castos.com Yoga Scussion: Yoga culture, philosophy, mindful living, and wellness podcast for modern practitioners and yogis. Hosts Gina Clingerman and Brendon Orr explore yoga's past, present and future through authentic conversations with yoga teachers, wellness practitioners, wisdom keepers, authors, and conscious entrepreneurs. We dive deep into: • Yoga philosophy & the Ashtanga system (beyond the poses) • Pranayama, meditation techniques & mindfulness tools for anxiety/stress • Trauma-informed yoga, therapeutic applications & nervous system regulation • Yoga teacher training, studio ownership & building inclusive communities • Yoga's history and evolution • Cultural appropriation, honoring yoga's roots & decolonizing practice • Personal transformation, spiritual growth & yogic tools for life challenges • Asana alignment insights: Vinyasa, Yin, Restorative, Kundalini For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga's depth. Thoughtful discussion that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, live recording invites & support honest yoga conversations. Join the Circle: yogascussion.podmasana.com/support Wed, 01 Apr 2026 09:00:00 +0000 en © 2026 https://episodes.castos.com/6910f1e4196619-47914168/images/Yogascussion-podcast-art-3000.png Yoga Scussion: Yoga Philosophy, Culture & Mindful Living Podcast https://yogascussion.castos.com Yoga Scussion: Yoga culture, philosophy, mindful living, and wellness podcast for modern practitioners and yogis. Hosts Gina Clingerman and Brendon Orr explore yoga's past, present and future through authentic conversations with yoga teachers, wellness practitioners, wisdom keepers, authors, and conscious entrepreneurs. We dive deep into: • Yoga philosophy & the Ashtanga system (beyond the poses) • Pranayama, meditation techniques & mindfulness tools for anxiety/stress • Trauma-informed yoga, therapeutic applications & nervous system regulation • Yoga teacher training, studio ownership & building inclusive communities • Yoga's history and evolution • Cultural appropriation, honoring yoga's roots & decolonizing practice • Personal transformation, spiritual growth & yogic tools for life challenges • Asana alignment insights: Vinyasa, Yin, Restorative, Kundalini For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga's depth. Thoughtful discussion that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, live recording invites & support honest yoga conversations. Join the Circle: yogascussion.podmasana.com/support Podmasana Media episodic Yoga Scussion: Yoga culture, philosophy, mindful living, and wellness podcast for modern practitioners and yogis. Hosts Gina Clingerman and Brendon Orr explore yoga's past, present and future through authentic conversations with yoga teachers, wellness practitioners, wisdom keepers, authors, and conscious entrepreneurs. We dive deep into: • Yoga philosophy & the Ashtanga system (beyond the poses) • Pranayama, meditation techniques & mindfulness tools for anxiety/stress • Trauma-informed yoga, therapeutic applications & nervous system regulation • Yoga teacher training, studio ownership & building inclusive communities • Yoga's history and evolution • Cultural appropriation, honoring yoga's roots & decolonizing practice • Personal transformation, spiritual growth & yogic tools for life challenges • Asana alignment insights: Vinyasa, Yin, Restorative, Kundalini For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga's depth. Thoughtful discussion that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, live recording invites & support honest yoga conversations. Join the Circle: yogascussion.podmasana.com/support Brendon Orr yogascussion@podmasana.com false https://feeds.castos.com/r3890 yes "Donate" <![CDATA[Ayurveda & Yoga: Balancing Elements for Inner Peace w/ Sophie Malahieude | Yoga Scussion Preview]]> Wed, 01 Apr 2026 09:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2366339 https://yogascussion.castos.com/episodes/ayurveda-yoga-balancing-elements-for-inner-peace-w-sophie-malahieude-yoga-scussion Sophie Malahieude shares her 28-year yoga journey from rejection by her first teacher to discovering home in embodied practice. A life coach for midlife women, she bridges yoga, Ayurveda, and emotional intelligence—teaching how to trust the body over intellect, rebalance through awareness, and transform emotions from obstacles into messengers. Sophie discusses her new book Beyond Emotions, inherited trauma, ego versus intellect, and why yoga is ultimately about coming back home.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

]]> full false Sophie Malahieude shares her 28-year yoga journey from rejection by her first teacher to discovering home in embodied practice. A life coach for midlife women, she bridges yoga, Ayurveda, and emotional intelligence—teaching how to trust the body over intellect, rebalance through awareness, and transform emotions from obstacles into messengers. Sophie discusses her new book Beyond Emotions, inherited trauma, ego versus intellect, and why yoga is ultimately about coming back home.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support! Feel free to also check out Podmasana Media’s other shows: Podmasana and My Mindful Moment.

]]> 00:04:45 <![CDATA[Amplified Yoga & Kundalini Energy | Donovan McGrath | Yoga Scussion | Ep. 10]]> Wed, 25 Mar 2026 09:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2362277 https://yogascussion.castos.com/episodes/amplified-yoga-kundalini-energy-with-donovan-mcgrath-yoga-scussion-ep-10 In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices.

Takeaways

  • Donovan's yoga journey began in New York City at 19.

  • Kundalini yoga sparked a significant transformation in Donovan's life.

  • Amplified Yoga combines music festival energy with ancient yogic practices.

  • Community and joy are essential elements in modern yoga.

  • Many people seek a spiritual connection outside traditional religions.

  • Yoga can be a personal journey, adaptable to individual beliefs.

  • Kundalini energy can help individuals navigate modern challenges.

  • Music plays a crucial role in enhancing the yoga experience.

  • The evolution of yoga reflects broader cultural shifts.

  • Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive.

  • Kundalini Yoga helps shift perspectives and reduce stress.

  • We have the power to choose where we put our attention.

  • Practicing Kundalini Yoga amplifies feelings of love and connection.

  • The body is a mechanism for experiencing divinity.

  • Consciousness operates on a cellular level, involving light transmission.

  • Vulnerability is essential for healing and connection.

  • Community support fosters vulnerability and acceptance.

  • Yoga principles can guide us in daily life interactions.

  • The journey of self-discovery is ongoing and essential for personal growth.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, n...

Chapters

  • (00:00:05) - Yoga is Stillness and Power
  • (00:00:46) - Donovan McGrath
  • (00:04:32) - How Kundalini Yoga Came to Amplified Yoga
  • (00:08:57) - When Authenticated Yoga Came to Hollywood
  • (00:10:27) - The Power of Music Festivals
  • (00:14:22) - What Is It About Amplified Yoga?
  • (00:20:00) - Spotify DJs on the Dance Floor
  • (00:20:30) - Kundalini Yoga: Is It a Religion?
  • (00:26:48) - Teaching meditation to non-Christians
  • (00:28:04) - What Do Kundalini Yoga Can Do For People in These Times
  • (00:34:51) - Where Does Consciousness Come From?
  • (00:38:35) - "A Deep Desire for Divinity"
  • (00:43:57) - The Power of Quiet Moments During Yoga
  • (00:48:07) - Kundalini Meditation: Giving Love to Yourself
  • (00:51:29) - Gina Atwood on Community
  • (00:57:50) - On The Future of Yoga
  • (01:03:31) - A message from the heart
  • (01:04:27) - The Yoga Discussion
]]> full 10 false In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices.

Takeaways

  • Donovan's yoga journey began in New York City at 19.

  • Kundalini yoga sparked a significant transformation in Donovan's life.

  • Amplified Yoga combines music festival energy with ancient yogic practices.

  • Community and joy are essential elements in modern yoga.

  • Many people seek a spiritual connection outside traditional religions.

  • Yoga can be a personal journey, adaptable to individual beliefs.

  • Kundalini energy can help individuals navigate modern challenges.

  • Music plays a crucial role in enhancing the yoga experience.

  • The evolution of yoga reflects broader cultural shifts.

  • Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive.

  • Kundalini Yoga helps shift perspectives and reduce stress.

  • We have the power to choose where we put our attention.

  • Practicing Kundalini Yoga amplifies feelings of love and connection.

  • The body is a mechanism for experiencing divinity.

  • Consciousness operates on a cellular level, involving light transmission.

  • Vulnerability is essential for healing and connection.

  • Community support fosters vulnerability and acceptance.

  • Yoga principles can guide us in daily life interactions.

  • The journey of self-discovery is ongoing and essential for personal growth.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support! Feel free to also check out Podmasana Media’s other shows: Podmasana and My Mindful Moment.

]]> 01:06:19 <![CDATA[The Birth of Amplified Yoga with Donovan McGrath | Yoga Scussion Preview]]> Wed, 18 Mar 2026 09:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2362213 https://yogascussion.castos.com/episodes/the-birth-of-amplified-yoga-with-donovan-mcgrath-yoga-scussion-preview In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices.

Takeaways

  • Donovan's yoga journey began in New York City at 19.

  • Kundalini yoga sparked a significant transformation in Donovan's life.

  • Amplified Yoga combines music festival energy with ancient yogic practices.

  • Community and joy are essential elements in modern yoga.

  • Many people seek a spiritual connection outside traditional religions.

  • Yoga can be a personal journey, adaptable to individual beliefs.

  • Kundalini energy can help individuals navigate modern challenges.

  • Music plays a crucial role in enhancing the yoga experience.

  • The evolution of yoga reflects broader cultural shifts.

  • Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive.

  • Kundalini Yoga helps shift perspectives and reduce stress.

  • We have the power to choose where we put our attention.

  • Practicing Kundalini Yoga amplifies feelings of love and connection.

  • The body is a mechanism for experiencing divinity.

  • Consciousness operates on a cellular level, involving light transmission.

  • Vulnerability is essential for healing and connection.

  • Community support fosters vulnerability and acceptance.

  • Yoga principles can guide us in daily life interactions.

  • The journey of self-discovery is ongoing and essential for personal growth.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, n...

Chapters

  • (00:00:00) - Kundalini Yoga and the Music
]]> full false In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices.

Takeaways

  • Donovan's yoga journey began in New York City at 19.

  • Kundalini yoga sparked a significant transformation in Donovan's life.

  • Amplified Yoga combines music festival energy with ancient yogic practices.

  • Community and joy are essential elements in modern yoga.

  • Many people seek a spiritual connection outside traditional religions.

  • Yoga can be a personal journey, adaptable to individual beliefs.

  • Kundalini energy can help individuals navigate modern challenges.

  • Music plays a crucial role in enhancing the yoga experience.

  • The evolution of yoga reflects broader cultural shifts.

  • Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive.

  • Kundalini Yoga helps shift perspectives and reduce stress.

  • We have the power to choose where we put our attention.

  • Practicing Kundalini Yoga amplifies feelings of love and connection.

  • The body is a mechanism for experiencing divinity.

  • Consciousness operates on a cellular level, involving light transmission.

  • Vulnerability is essential for healing and connection.

  • Community support fosters vulnerability and acceptance.

  • Yoga principles can guide us in daily life interactions.

  • The journey of self-discovery is ongoing and essential for personal growth.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support! Feel free to also check out Podmasana Media’s other shows: Podmasana and My Mindful Moment.

]]> 00:05:32 <![CDATA[Ayurgenomics & Yoga Therapy with Yogacharya Nilachal Padmashanti | Yoga Scussion | Ep. 9]]> Wed, 11 Mar 2026 09:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2361045 https://yogascussion.castos.com/episodes/ayurgenomics-yoga-therapy-with-yogacharya-nilachal-padmashanti-yoga-scussion-ep-9 In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common.

Takeaways:

  • Yoga is a way of living, not just a profession.

  • The scope of yoga in India has expanded significantly since the International Day of Yoga was established.

  • Yoga therapy is increasingly being integrated into medical settings in India.

  • Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions.

  • Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings.

  • Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness.

  • The integration of yoga with modern medicine can enhance patient care and outcomes.

  • Personal experiences with yoga can lead to profound self-awareness and transformation.

  • Yoga teaches the importance of compassion and understanding in interpersonal relationships.

  • The future of yoga lies in balancing tradition with modern adaptations.

Sound Bites:

"Yoga is a way of living, not just a profession."

"Cultural appropriation in yoga raises concerns."

"Yoga is not just about physical postures."

Topics:

Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, w...

Chapters

  • (00:00:05) - Yoga is stillness, flow and meditation
  • (00:00:45) - Yoga Scussion
  • (00:02:18) - Gina's Story
  • (00:07:49) - Do you have a profession in yoga in India?
  • (00:15:44) - The traditions of yoga
  • (00:18:34) - Ayurvedic Body Genomics
  • (00:19:58) - Body Composition in Ayurveda
  • (00:29:18) - Ayurveda and the Personalization of Medicine
  • (00:31:33) - The Integrative Medicine
  • (00:37:06) - What is Health in Ayurveda?
  • (00:40:57) - Neela Gupta on Eastern Medicine
  • (00:41:33) - The holistic approach of Yoga Therapy
  • (00:46:46) - How Ayurveda, Homeopathy can be integrated in Yoga
  • (00:51:54) - Yoga as a therapy
  • (00:54:47) - on Yoga and Cultural Misappropriation
  • (01:02:01) - What are the duties of being in yoga?
  • (01:04:11) - What is Yoga for You?
  • (01:08:46) - The Bondages of Raga Dwesha
]]> full 9 false In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common.

Takeaways:

  • Yoga is a way of living, not just a profession.

  • The scope of yoga in India has expanded significantly since the International Day of Yoga was established.

  • Yoga therapy is increasingly being integrated into medical settings in India.

  • Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions.

  • Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings.

  • Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness.

  • The integration of yoga with modern medicine can enhance patient care and outcomes.

  • Personal experiences with yoga can lead to profound self-awareness and transformation.

  • Yoga teaches the importance of compassion and understanding in interpersonal relationships.

  • The future of yoga lies in balancing tradition with modern adaptations.

Sound Bites:

"Yoga is a way of living, not just a profession."

"Cultural appropriation in yoga raises concerns."

"Yoga is not just about physical postures."

Topics:

Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support! Feel free to also check out Podmasana Media’s other shows: Podmasana and My Mindful Moment.

]]> 01:14:18 <![CDATA[Yoga's True Purpose & Responsibility with Yogacharya Nilachal Padmashanti | Yoga Scussion Preview]]> Wed, 04 Mar 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2361034 https://yogascussion.castos.com/episodes/ayurgenomics-yoga-therapy-with-yogacharya-nilachal-padmashanti-yoga-scussion-preview In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common.

Takeaways:

  • Yoga is a way of living, not just a profession.

  • The scope of yoga in India has expanded significantly since the International Day of Yoga was established.

  • Yoga therapy is increasingly being integrated into medical settings in India.

  • Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions.

  • Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings.

  • Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness.

  • The integration of yoga with modern medicine can enhance patient care and outcomes.

  • Personal experiences with yoga can lead to profound self-awareness and transformation.

  • Yoga teaches the importance of compassion and understanding in interpersonal relationships.

  • The future of yoga lies in balancing tradition with modern adaptations.

Sound Bites:

"Yoga is a way of living, not just a profession."

"Cultural appropriation in yoga raises concerns."

"Yoga is not just about physical postures."

Topics:

Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

]]> full false In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common.

Takeaways:

  • Yoga is a way of living, not just a profession.

  • The scope of yoga in India has expanded significantly since the International Day of Yoga was established.

  • Yoga therapy is increasingly being integrated into medical settings in India.

  • Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions.

  • Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings.

  • Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness.

  • The integration of yoga with modern medicine can enhance patient care and outcomes.

  • Personal experiences with yoga can lead to profound self-awareness and transformation.

  • Yoga teaches the importance of compassion and understanding in interpersonal relationships.

  • The future of yoga lies in balancing tradition with modern adaptations.

Sound Bites:

"Yoga is a way of living, not just a profession."

"Cultural appropriation in yoga raises concerns."

"Yoga is not just about physical postures."

Topics:

Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support! Feel free to also check out Podmasana Media’s other shows: Podmasana and My Mindful Moment.

]]> 00:06:25 <![CDATA[Spiritual Discipline as Way of Life with Bhanu Vishwanath | Yoga Scussion | Ep. 8]]> Wed, 25 Feb 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2332529 https://yogascussion.castos.com/episodes/discipline-as-way-of-life-with-bhanu-vishwanath-yoga-scussion-ep-8 Bhanu Vishwanath shares her lifelong yoga journey from Pondicherry to the West, exploring the five koshas, Eastern versus Western approaches to practice, the vital role of guru and sangha, and how food shapes consciousness. A luminous conversation on detachment, karma, community, and finding balance between family duty and spiritual seeking.

Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

]]> full 8 false Bhanu Vishwanath shares her lifelong yoga journey from Pondicherry to the West, exploring the five koshas, Eastern versus Western approaches to practice, the vital role of guru and sangha, and how food shapes consciousness. A luminous conversation on detachment, karma, community, and finding balance between family duty and spiritual seeking.

Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 01:08:52 <![CDATA[Balancing Solitude and Community with Bhanu Vishwanath | Yoga Scussion Preview]]> Wed, 18 Feb 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2332531 https://yogascussion.castos.com/episodes/yoga-scussion-preview-discipline-as-way-of-life-with-bhanu-vishwanath In this Yoga Scussion preview, Bhanu Vishwanath shares her thoughts on balancing solitude with community with one's yoga practice. The full episode releases February 25th, 2026.

Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

Chapters

  • (00:00:00) - The importance of solitude
]]> full false In this Yoga Scussion preview, Bhanu Vishwanath shares her thoughts on balancing solitude with community with one's yoga practice. The full episode releases February 25th, 2026.

Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yoga Scussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:05:41 <![CDATA['Podmasana': A Carpenter's Journey from Yoga Student to Cancer Warrior w/ Joe McClernon]]> Mon, 16 Feb 2026 00:45:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2363525 https://yogascussion.castos.com/episodes/podmasana-a-carpenters-journey-from-yoga-student-to-cancer-warrior-w-joe-mcclernon Hello Yoga Scussion listener! You may be interested in a recent Podmasana episode if you haven't already heard it. If you aren't already subscribed to Podmasana, you can do so at https://podmasana.com or by searching for 'Podmasana' in your preferred podcast listening platform. We hope you enjoy this episode.

Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and realized: "This is exactly what I had needed for a long time. Perhaps all my life." In 2013, he created Slow Flow with Joe for students who felt intimidated by yoga. Then June 2019: stage four prostate cancer. Gleason 10. Doctors gave him 1.5-5 years. His first thought: suicide. His wife saved his life. Six years later, Joe teaches yoga, volunteers at the cancer center, and embodies choosing life and love daily.

Topics: Stage four cancer survival, prostate cancer, Gleason score 10, cancer and yoga, why not me, choosing life, Slow Flow with Joe, TKV Desikachar, The Heart of Yoga, yoga for osteoarthritis, trauma-informed teaching, hands-off teaching, classical music in yoga, eight limbs of yoga, yoga sutras, chemotherapy with positivity, Hawaiian shirts, cancer center volunteer, hope and healing, living with terminal illness, quality of life, positive attitude, fitness and cancer survival, cancer support, patient advocacy, why me vs why not me, facing mortality, grace under pressure, carpentry to yoga, social services background, assisted suicide decision

About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations.

Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus episodes, exclusive group chat, Q&As and more, subscribe to Podmasana+ at podmasana.com/plus.

Support the show:

Chapters

  • (00:00:00) - This Cancer Patient's Journey Through Yoga
  • (00:06:04) - Joe's transition from social work to yoga
  • (00:12:02) - "The Heart of Yoga"
  • (00:15:59) - An older teacher's quest for yoga certification
  • (00:20:56) - The Slow Flow Yoga Class
  • (00:22:33) - Classical Music in Yoga Classes
  • (00:28:19) - My Wife Saved My Life
  • (00:32:18) - One Man's Fight Against prostate cancer
  • (00:36:33) - How Yoga Prepared Me for the Fight
  • (00:37:33) - Joe's positive attitude during cancer treatment
  • (00:43:06) - Yoga Scussion & My Mindful Moment:
  • (00:44:02) - Volunteering at the Kansas University Cancer Center
  • (00:50:34) - How to Choose Life with Cancer
]]> bonus false Hello Yoga Scussion listener! You may be interested in a recent Podmasana episode if you haven't already heard it. If you aren't already subscribed to Podmasana, you can do so at https://podmasana.com or by searching for 'Podmasana' in your preferred podcast listening platform. We hope you enjoy this episode.

Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and realized: "This is exactly what I had needed for a long time. Perhaps all my life." In 2013, he created Slow Flow with Joe for students who felt intimidated by yoga. Then June 2019: stage four prostate cancer. Gleason 10. Doctors gave him 1.5-5 years. His first thought: suicide. His wife saved his life. Six years later, Joe teaches yoga, volunteers at the cancer center, and embodies choosing life and love daily.

Topics: Stage four cancer survival, prostate cancer, Gleason score 10, cancer and yoga, why not me, choosing life, Slow Flow with Joe, TKV Desikachar, The Heart of Yoga, yoga for osteoarthritis, trauma-informed teaching, hands-off teaching, classical music in yoga, eight limbs of yoga, yoga sutras, chemotherapy with positivity, Hawaiian shirts, cancer center volunteer, hope and healing, living with terminal illness, quality of life, positive attitude, fitness and cancer survival, cancer support, patient advocacy, why me vs why not me, facing mortality, grace under pressure, carpentry to yoga, social services background, assisted suicide decision

About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations.

Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus episodes, exclusive group chat, Q&As and more, subscribe to Podmasana+ at podmasana.com/plus.

Support the show:

Current Release Schedule:

  • New episodes every other Wednesday and Podmasana Preview episodes the following Wednesday

  • Early access for Podmasana+ members (5 days in advance)

  • Exclusive Podmasana Portal episodes every other Sunday (Wisdom Seeker & Enlightened Circle Podmasana+ members only)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others on their own spiritual journey.

Thank you for being part of the journey and thank you for your support!

]]> 00:57:35 <![CDATA[8 Limbs of Yoga Explored with Pavithra and Ananya Raja | Yoga Scussion | Ep. 7]]> Wed, 11 Feb 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2302253 https://yogascussion.castos.com/episodes/young-wisdom-sisters-explore-the-eight-limbs-of-yoga-yoga-scussion-ep-7 Sisters Pavithra (15) and Ananya (12) Raja bring youthful wisdom to exploring yoga's eight limbs. After showing their parents they could do poses better, they joined an intergenerational class led by 85-year-old Guruji who practices on hard floors without a mat. From Bharatanatyam dance to Balavihar studies, these young practitioners reveal how yoga helps with menstrual pain, test anxiety, and anger management. Through honest conversations about balance, concentration, and finding calmness, they demonstrate that ancient wisdom isn't just for adults—it's accessible medicine for navigating modern life's challenges while maintaining flexibility, focus, and inner peace.

Note to listeners: there were some audio issues due to some unintentional device configurations by one of the guests that created some echoes in a few parts of this episode. They were mostly addressed, but still remain in a few parts. We apologize for the issues, but otherwise think this is another gem of an episode.

Topic: eight limbs of yoga, youth yoga, intergenerational learning, yamas and niyamas, pranayama, meditation, young practitioners, Bharatanatyam, Hindu culture, menstrual health, test anxiety, mindfulness for teens, Guruji wisdom, accessible yoga, youth wellness

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

]]> full 7 false Sisters Pavithra (15) and Ananya (12) Raja bring youthful wisdom to exploring yoga's eight limbs. After showing their parents they could do poses better, they joined an intergenerational class led by 85-year-old Guruji who practices on hard floors without a mat. From Bharatanatyam dance to Balavihar studies, these young practitioners reveal how yoga helps with menstrual pain, test anxiety, and anger management. Through honest conversations about balance, concentration, and finding calmness, they demonstrate that ancient wisdom isn't just for adults—it's accessible medicine for navigating modern life's challenges while maintaining flexibility, focus, and inner peace.

Note to listeners: there were some audio issues due to some unintentional device configurations by one of the guests that created some echoes in a few parts of this episode. They were mostly addressed, but still remain in a few parts. We apologize for the issues, but otherwise think this is another gem of an episode.

Topic: eight limbs of yoga, youth yoga, intergenerational learning, yamas and niyamas, pranayama, meditation, young practitioners, Bharatanatyam, Hindu culture, menstrual health, test anxiety, mindfulness for teens, Guruji wisdom, accessible yoga, youth wellness

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:52:26 <![CDATA[Meditation: A Gateway to Pure Bliss with Pavithra and Ananya Raja | Yoga Scussion Preview]]> Wed, 04 Feb 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2302258 https://yogascussion.castos.com/episodes/yoga-scussion-preview-young-wisdom-sisters-explore-the-eight-limbs-of-yoga-yoga-scussion In this Yoga Scussion preview Sisters Pavithra (15) and Ananya (12) Raja bring youthful wisdom to exploring yoga's eight limbs. After showing their parents they could do poses better, they joined an intergenerational class led by 85-year-old Guruji who practices on hard floors without a mat. From Bharatanatyam dance to Balavihar studies, these young practitioners reveal how yoga helps with menstrual pain, test anxiety, and anger management. Through honest conversations about balance, concentration, and finding calmness, they demonstrate that ancient wisdom isn't just for adults—it's accessible medicine for navigating modern life's challenges while maintaining flexibility, focus, and inner peace.

Topics: eight limbs of yoga, youth yoga, intergenerational learning, yamas and niyamas, pranayama, meditation, young practitioners, Bharatanatyam, Hindu culture, menstrual health, test anxiety, mindfulness for teens, Guruji wisdom, accessible yoga, youth wellness

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle membe...

]]> full false In this Yoga Scussion preview Sisters Pavithra (15) and Ananya (12) Raja bring youthful wisdom to exploring yoga's eight limbs. After showing their parents they could do poses better, they joined an intergenerational class led by 85-year-old Guruji who practices on hard floors without a mat. From Bharatanatyam dance to Balavihar studies, these young practitioners reveal how yoga helps with menstrual pain, test anxiety, and anger management. Through honest conversations about balance, concentration, and finding calmness, they demonstrate that ancient wisdom isn't just for adults—it's accessible medicine for navigating modern life's challenges while maintaining flexibility, focus, and inner peace.

Topics: eight limbs of yoga, youth yoga, intergenerational learning, yamas and niyamas, pranayama, meditation, young practitioners, Bharatanatyam, Hindu culture, menstrual health, test anxiety, mindfulness for teens, Guruji wisdom, accessible yoga, youth wellness

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:03:17 <![CDATA[Is Western Yoga Dead? Embodiment & Energy Work with Meghan Lucas | Yoga Scussion | Ep. 6]]> Wed, 28 Jan 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2280719 https://yogascussion.castos.com/episodes/xxxxxxx-yogascussion-ep-6 In this episode of Yoga Scussion Master Pilates instructor and intuitive guide Meghan Lucas joins Brendon and Gina for a profound exploration of yoga's commodification, the rise of Pilates, embodiment versus escapism, and the courage required to be fully human. This conversation challenges assumptions about alignment, purity, and what yoga truly means in the modern West.

Topic: yoga, Pilates, yogascussion, podcast, embodiment, spiritual practice, commodification, alignment myths, nervous system, capitalism and wellness, energy work, intuitive guidance, tantra, meditation, pranayama, yoga philosophy, western yoga, body asymmetry

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

]]> full 6 false In this episode of Yoga Scussion Master Pilates instructor and intuitive guide Meghan Lucas joins Brendon and Gina for a profound exploration of yoga's commodification, the rise of Pilates, embodiment versus escapism, and the courage required to be fully human. This conversation challenges assumptions about alignment, purity, and what yoga truly means in the modern West.

Topic: yoga, Pilates, yogascussion, podcast, embodiment, spiritual practice, commodification, alignment myths, nervous system, capitalism and wellness, energy work, intuitive guidance, tantra, meditation, pranayama, yoga philosophy, western yoga, body asymmetry

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 01:07:57 <![CDATA[Yoga: A Multi-faceted Path with Meghan Lucas | Yoga Scussion Preview]]> Wed, 21 Jan 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2280693 https://yogascussion.castos.com/episodes/yogascussion-preview-xxxxx-with-meghan-lucas In this Yoga Scussion preview. Master Pilates instructor and intuitive guide Meghan Lucas joins Brendon and Gina for a profound exploration of yoga's commodification, the rise of Pilates, embodiment versus escapism, and the courage required to be fully human. This conversation challenges assumptions about alignment, purity, and what yoga truly means in the modern West. Full episode releases next week.

Topics Covered

  • The intersection of Pilates and yoga practices
  • Why Western yoga may be "dying" and what that means
  • The commodification and watering down of both modalities
  • Body asymmetry and the myth of perfect alignment
  • Nervous system reorientation through intentional movement
  • The appeal of physicality versus deeper spiritual work
  • Capitalism's impact on yoga and wellness culture
  • The requirement of exchange (energy, money, commitment) in practice
  • Yoga as religion, cosmology, methodology, and goal
  • Non-judgmental observation and self-awareness without self-judgment
  • The false summit phenomenon and continuous evolution
  • Spiritual bypassing and the human desire to escape embodiment
  • Animals as models of embodied being
  • Breastfeeding, cultural lenses, and removing judgments
  • Energy work, intuitive guidance, and working with subtle realms
  • Advice for beginning practitioners: one moment at a time

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

]]> full false In this Yoga Scussion preview. Master Pilates instructor and intuitive guide Meghan Lucas joins Brendon and Gina for a profound exploration of yoga's commodification, the rise of Pilates, embodiment versus escapism, and the courage required to be fully human. This conversation challenges assumptions about alignment, purity, and what yoga truly means in the modern West. Full episode releases next week.

Topics Covered

  • The intersection of Pilates and yoga practices
  • Why Western yoga may be "dying" and what that means
  • The commodification and watering down of both modalities
  • Body asymmetry and the myth of perfect alignment
  • Nervous system reorientation through intentional movement
  • The appeal of physicality versus deeper spiritual work
  • Capitalism's impact on yoga and wellness culture
  • The requirement of exchange (energy, money, commitment) in practice
  • Yoga as religion, cosmology, methodology, and goal
  • Non-judgmental observation and self-awareness without self-judgment
  • The false summit phenomenon and continuous evolution
  • Spiritual bypassing and the human desire to escape embodiment
  • Animals as models of embodied being
  • Breastfeeding, cultural lenses, and removing judgments
  • Energy work, intuitive guidance, and working with subtle realms
  • Advice for beginning practitioners: one moment at a time

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday

  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:03:46 <![CDATA[A Practice to Become: Yoga as Portal with Jill Lovato | Yoga Scussion | Ep. 5]]> Wed, 14 Jan 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2267469 https://yogascussion.castos.com/episodes/a-practice-to-become-yoga-as-portal-with-jill-lovato-yogascussion-ep-5 In this episode of Yoga Scussion, Jill Lovato, managing owner of Blossom Yoga in Cheyenne, Wyoming, describes yoga as "a practice to become"—stripping away expectations, labels, and protective layers to step into who we truly are. With backgrounds in zoology and physiology, she brings scientific curiosity to ancient practices, teaching students to "fly their own planes" through intuitive self-regulation. From reading the room energetically to using Ayurvedic principles, Jill creates wholehearted practices that invite connection over perfection. Her philosophy: evolution happens whether we notice or not, but becoming requires presence and availability to the sacred unfolding beneath our striving.

Topics

Becoming vs evolving, yoga philosophy, non-duality, presence and awareness, wholehearted practice, teaching philosophy, reading the room, Ayurvedic principles, gunas, nervous system regulation, accessibility in yoga, community building, running a yoga studio in Wyoming, empathic teaching, intuitive teaching, yoga for parents, teenagers and yoga, modern disconnection, felt sense practice, protective layers, ego barriers, poetry and yoga, science background and yoga, zoology and yoga, AARP yoga classes, business of yoga

Chapters

  • (00:00:05) - A Beginner's Yoga Scushion
  • (00:00:58) - Interviewing Yoga Teacher Jill Lovato
  • (00:01:43) - A 10 Year Meeting at Blossom Yoga
  • (00:03:31) - The Process of Becoming
  • (00:08:53) - In the Elevator With Yoga Students
  • (00:11:53) - How Did You Get Started in Yoga?
  • (00:16:45) - Teaching Yoga in Southeast Wyoming
  • (00:21:48) - On the Empathy of Yoga
  • (00:24:24) - How Do You Teach Yoga in the World?
  • (00:28:43) - Blossom Yoga Studio
  • (00:30:23) - Do Your Kids Practice Yoga?
  • (00:34:25) - What Do Parents Teach Their Kids About the World?
  • (00:37:53) - How to Lead With Warm Hearted Practice
  • (00:44:01) - Asana and the ego barrier
  • (00:45:40) - What Do You Do For Yoga?
  • (00:48:44) - Gemini on Writing
  • (00:51:08) - What Is Yoga To You? (3 Words)
]]> full 5 false In this episode of Yoga Scussion, Jill Lovato, managing owner of Blossom Yoga in Cheyenne, Wyoming, describes yoga as "a practice to become"—stripping away expectations, labels, and protective layers to step into who we truly are. With backgrounds in zoology and physiology, she brings scientific curiosity to ancient practices, teaching students to "fly their own planes" through intuitive self-regulation. From reading the room energetically to using Ayurvedic principles, Jill creates wholehearted practices that invite connection over perfection. Her philosophy: evolution happens whether we notice or not, but becoming requires presence and availability to the sacred unfolding beneath our striving.

Topics

Becoming vs evolving, yoga philosophy, non-duality, presence and awareness, wholehearted practice, teaching philosophy, reading the room, Ayurvedic principles, gunas, nervous system regulation, accessibility in yoga, community building, running a yoga studio in Wyoming, empathic teaching, intuitive teaching, yoga for parents, teenagers and yoga, modern disconnection, felt sense practice, protective layers, ego barriers, poetry and yoga, science background and yoga, zoology and yoga, AARP yoga classes, business of yoga

]]> 00:56:16 <![CDATA[Yoga: Fly Your Own Plane with Jill Lovato | Yoga Scussion Preview]]> Wed, 07 Jan 2026 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2264964 https://yogascussion.castos.com/episodes/yogascussion-preview-a-practice-to-become-yoga-as-portal-with-jill-lovato Jill Lovato, managing owner of Blossom Yoga in Cheyenne, Wyoming, describes yoga as "a practice to become"—stripping away expectations, labels, and protective layers to step into who we truly are. In this Yogascussion Preview, Jill talks with Gina and Brendon about how her goal being to help others fly their own yoga planes. The full episode releases next Wednesday.

Topics: Becoming vs evolving, yoga philosophy, non-duality, presence and awareness, wholehearted practice, teaching philosophy, reading the room, Ayurvedic principles, gunas, nervous system regulation, accessibility in yoga, community building, running a yoga studio in Wyoming, empathic teaching, intuitive teaching, yoga for parents, teenagers and yoga, modern disconnection, felt sense practice, protective layers, ego barriers, poetry and yoga, science background and yoga, zoology and yoga, AARP yoga classes, business of yoga

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> full false Jill Lovato, managing owner of Blossom Yoga in Cheyenne, Wyoming, describes yoga as "a practice to become"—stripping away expectations, labels, and protective layers to step into who we truly are. In this Yogascussion Preview, Jill talks with Gina and Brendon about how her goal being to help others fly their own yoga planes. The full episode releases next Wednesday.

Topics: Becoming vs evolving, yoga philosophy, non-duality, presence and awareness, wholehearted practice, teaching philosophy, reading the room, Ayurvedic principles, gunas, nervous system regulation, accessibility in yoga, community building, running a yoga studio in Wyoming, empathic teaching, intuitive teaching, yoga for parents, teenagers and yoga, modern disconnection, felt sense practice, protective layers, ego barriers, poetry and yoga, science background and yoga, zoology and yoga, AARP yoga classes, business of yoga

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:02:53 <![CDATA[From Pondicherry to Kansas City: An On-Again, Off-Again Yogi's Journey with Meenakshi Vishwanath | Yoga Scussion | Ep. 4]]> Wed, 31 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2262558 https://yogascussion.castos.com/episodes/from-pondicherry-to-kansas-city-an-on-again-off-again-yogis-journey-with-meenakshi-vishwanath-y In this episode of Yoga Scussion, Dr. Meenakshi Vishwanath talks to hosts Gina and Brendon about how she grew up in India with yoga woven through her family—a grandfather who practiced headstands before court cases, a mother exploring holistic wellness decades early. Yet she describes herself as an "on-again, off-again" yogi, never quite appreciating what was always there. Training at Yoganjali Natyalayam in Pondicherry, surviving dental school's demands, navigating deep depression after moving to the U.S., and eventually meeting her husband Brendon in a yoga class she tried to avoid—Meena's journey reveals the difference between inheriting a practice and truly choosing it for yourself.

Topics: Growing up with yoga in India, cultural differences in yoga practice, Indian yoga lineages, ICYER Pondicherry, yoga ashrams, immigration and identity, depression and healing, orthodontics and yoga, prescriptive vs. intuitive teaching styles, Ashtanga vs. traditional Indian yoga, yoga in physical education, Hindu temple yoga classes, self-paced practice, mantra chanting, guru-shishya tradition, yoga as destiny, cross-cultural yoga perspectives, householder yoga, grit and persistence

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> full 4 false In this episode of Yoga Scussion, Dr. Meenakshi Vishwanath talks to hosts Gina and Brendon about how she grew up in India with yoga woven through her family—a grandfather who practiced headstands before court cases, a mother exploring holistic wellness decades early. Yet she describes herself as an "on-again, off-again" yogi, never quite appreciating what was always there. Training at Yoganjali Natyalayam in Pondicherry, surviving dental school's demands, navigating deep depression after moving to the U.S., and eventually meeting her husband Brendon in a yoga class she tried to avoid—Meena's journey reveals the difference between inheriting a practice and truly choosing it for yourself.

Topics: Growing up with yoga in India, cultural differences in yoga practice, Indian yoga lineages, ICYER Pondicherry, yoga ashrams, immigration and identity, depression and healing, orthodontics and yoga, prescriptive vs. intuitive teaching styles, Ashtanga vs. traditional Indian yoga, yoga in physical education, Hindu temple yoga classes, self-paced practice, mantra chanting, guru-shishya tradition, yoga as destiny, cross-cultural yoga perspectives, householder yoga, grit and persistence

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:53:58 <![CDATA[Yoga in the U.S. – A New Perspective with Meenakshi Vishwanath | Yoga Scussion Preview]]> Wed, 24 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2262293 https://yogascussion.castos.com/episodes/yogascussion-preview-meenakshi-vishwanath In this preview of next week's Yoga Scussion, Meenakshi Vishwanath discusses how yoga can be different and similar in the United States and India. Tune in next Wednesday for the full episode.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

Chapters

  • (00:00:00) - Comparison of US and Indian Yoga
]]> full false In this preview of next week's Yoga Scussion, Meenakshi Vishwanath discusses how yoga can be different and similar in the United States and India. Tune in next Wednesday for the full episode.

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:04:49 <![CDATA[From the Mat to Mediation with Casey Karges | Yoga Scussion | Ep. 3]]> Wed, 17 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2238986 https://yogascussion.castos.com/episodes/from-the-mat-to-mediation-with-casey-karges-yogascussion-episode-3 In this episode of Yoga Scussion, we hear from Casey Karges who walked into yoga unable to touch his knees. A runner, golfer, and self-described "intense" person, he discovered something unexpected: the connection between breath, mind, and body that transforms both personal practice and professional life. As director of a mediation center handling high-conflict situations including domestic violence cases, Casey applies yoga principles daily—breathing techniques, presence, creating safe space. After years of Ashtanga practice, he's learned that yoga isn't about perfecting poses but finding peace within challenge. His three words for yoga: breath, mind, peace.

Topics: Ashtanga yoga, mediation and yoga, conflict resolution, breath awareness, mind-body connection, yoga for athletes, yoga for runners, golf and yoga, flexibility journey, home practice, studio practice, nervous system regulation, presence, peacemaking, holding space, co-regulation, yoga for beginners, long-term practice, yoga and professional life, caregiver wellness, back health, hip flexibility

About Yogascussion: Yogascussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> full 3 false In this episode of Yoga Scussion, we hear from Casey Karges who walked into yoga unable to touch his knees. A runner, golfer, and self-described "intense" person, he discovered something unexpected: the connection between breath, mind, and body that transforms both personal practice and professional life. As director of a mediation center handling high-conflict situations including domestic violence cases, Casey applies yoga principles daily—breathing techniques, presence, creating safe space. After years of Ashtanga practice, he's learned that yoga isn't about perfecting poses but finding peace within challenge. His three words for yoga: breath, mind, peace.

Topics: Ashtanga yoga, mediation and yoga, conflict resolution, breath awareness, mind-body connection, yoga for athletes, yoga for runners, golf and yoga, flexibility journey, home practice, studio practice, nervous system regulation, presence, peacemaking, holding space, co-regulation, yoga for beginners, long-term practice, yoga and professional life, caregiver wellness, back health, hip flexibility

About Yogascussion: Yogascussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:41:55 <![CDATA[Yoga: A Path to Peace Mediation with Casey Karges | Yoga Scussion Preview]]> Wed, 10 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2238952 https://yogascussion.castos.com/episodes/yogascussion-preview-from-the-mat-to-mediation-with-casey-karges In this Yoga Scussion Preview, Mediation Center Executive Director Casey Karges talks to Gina and Brendon how a yoga practice can help one value the wants, needs and interests of the other towards a process of peace finding and making. Full episode releases December 17th. 

Topics: Ashtanga yoga, mediation and yoga, conflict resolution, breath awareness, mind-body connection, yoga for athletes, yoga for runners, golf and yoga, flexibility journey, home practice, studio practice, nervous system regulation, presence, peacemaking, holding space, co-regulation, yoga for beginners, long-term practice, yoga and professional life, caregiver wellness, back health, hip flexibility

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> full false In this Yoga Scussion Preview, Mediation Center Executive Director Casey Karges talks to Gina and Brendon how a yoga practice can help one value the wants, needs and interests of the other towards a process of peace finding and making. Full episode releases December 17th. 

Topics: Ashtanga yoga, mediation and yoga, conflict resolution, breath awareness, mind-body connection, yoga for athletes, yoga for runners, golf and yoga, flexibility journey, home practice, studio practice, nervous system regulation, presence, peacemaking, holding space, co-regulation, yoga for beginners, long-term practice, yoga and professional life, caregiver wellness, back health, hip flexibility

About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:03:05 <![CDATA[Promo: “It’s Time to Go Home Now” – Listening to the Universe with Grace with Brendon Orr | My Mindful Moment | Ep. 1]]> Tue, 09 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2273055 https://yogascussion.castos.com/episodes/promo-its-time-to-go-home-now-listening-to-the-universe-with-grace-with-brendon-orr-my-mindf Subscribe or follow My Mindful Moment to get ad-free episodes of that show in your podcast feed.

October 10th, 2025. Brendon Orr walks his 16-year-old dog Amelia through a golden sunlit meadow. But Amelia stops—perhaps the first time in her life she clearly doesn't wish to walk. Three deer appear in the tall grass, watching peacefully. Brendon locks eyes with one deer. A profound moment of stillness. He looks down at Amelia looking up at him. Together they watch the deer slowly walk into the tree line, as if returning to where they came from. A tear passes down Brendon's cheek. "It's time to go home now, isn't it girl?" Amelia passes that afternoon. If we are still enough and listening openly, the universe speaks.

This was Brendon’s Mindful Moment. Submit yours to mymindfulmoment@podmasana.com. For more information, visit https://podmasana.com/mymindfulmoment.

Topics

Loss of a pet, dog death, end of life, saying goodbye, mindfulness in grief, deer encounter, animal communication, last moments, recognizing endings, new beginnings, profound stillness, universe speaking, trust in timing, life transitions, sacred moments, presence in loss, honoring grief, animal companions, 16-year-old dog, sister dogs, moving with elderly pets, when it's time, peaceful passing, tears and love, listening to wisdom, chapters closing and opening

Listen to previous My Mindful Moments: https://my-mindful-moment.castos.com/ 

Listen to Podmasana: https://podmasana.castos.com/ 

Yogascussion Podcast: https://yogascussion.castos.com/ 

]]> bonus false Subscribe or follow My Mindful Moment to get ad-free episodes of that show in your podcast feed.

October 10th, 2025. Brendon Orr walks his 16-year-old dog Amelia through a golden sunlit meadow. But Amelia stops—perhaps the first time in her life she clearly doesn't wish to walk. Three deer appear in the tall grass, watching peacefully. Brendon locks eyes with one deer. A profound moment of stillness. He looks down at Amelia looking up at him. Together they watch the deer slowly walk into the tree line, as if returning to where they came from. A tear passes down Brendon's cheek. "It's time to go home now, isn't it girl?" Amelia passes that afternoon. If we are still enough and listening openly, the universe speaks.

This was Brendon’s Mindful Moment. Submit yours to mymindfulmoment@podmasana.com. For more information, visit https://podmasana.com/mymindfulmoment.

Topics

Loss of a pet, dog death, end of life, saying goodbye, mindfulness in grief, deer encounter, animal communication, last moments, recognizing endings, new beginnings, profound stillness, universe speaking, trust in timing, life transitions, sacred moments, presence in loss, honoring grief, animal companions, 16-year-old dog, sister dogs, moving with elderly pets, when it's time, peaceful passing, tears and love, listening to wisdom, chapters closing and opening

Listen to previous My Mindful Moments: https://my-mindful-moment.castos.com/ 

Listen to Podmasana: https://podmasana.castos.com/ 

Yogascussion Podcast: https://yogascussion.castos.com/ 

]]> 00:04:24 <![CDATA[Introducing My Mindful Moment | Podmasana Media]]> Fri, 05 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2266155 https://yogascussion.castos.com/episodes/introducing-my-mindful-moment-podmasana-media You know those moments when enlightenment, insight, and wisdom find us? When the universe speaks to us during periods of adversity, joy, or stillness and we feel more aware, mindful, and present having listened to it? What if we took the time to record those moments and share them with others? This is the inspiration behind Podmasana’s sibling podcast, My Mindful Moment where you are invited to listen to the mindful moments of others from around the world and share your own. 

Share Your Mindful Moment

Send your recording via email to mymindfulmoment@podmasana.com. Feel free to include a photo of yourself that you would like to include with your Mindful Moment. Further instructions are below.

Instructions

Find a quiet room or space and open a recording app on your phone.

Speaking in full sentences, please share your Mindful Moment. No need to write down your story and read it from paper, but feel free to do so if that makes you more comfortable. Just try to keep it natural. Please keep the submitted recording to less than three minutes. Your recording should include (but does not need to be limited to): 

  • Your name (feel free to use an anonymous alias)
  • A particular moment or experience that left you feeling more enlightened, inspired or wise. Share as much about the moment as you can recall:
    • When did it happen?
    • What was it like?
    • How did it make you feel more mindful?
    • Why do you want to share it with others?

Again, please try to keep the submitted recording to less than three minutes. When you are finished, email the file to the show. For more detailed instructions, see the recording tips page.

Chapters

  • (00:00:00) - My Mindful Moment
]]> trailer false You know those moments when enlightenment, insight, and wisdom find us? When the universe speaks to us during periods of adversity, joy, or stillness and we feel more aware, mindful, and present having listened to it? What if we took the time to record those moments and share them with others? This is the inspiration behind Podmasana’s sibling podcast, My Mindful Moment where you are invited to listen to the mindful moments of others from around the world and share your own. 

Share Your Mindful Moment

Send your recording via email to mymindfulmoment@podmasana.com. Feel free to include a photo of yourself that you would like to include with your Mindful Moment. Further instructions are below.

Instructions

Find a quiet room or space and open a recording app on your phone.

Speaking in full sentences, please share your Mindful Moment. No need to write down your story and read it from paper, but feel free to do so if that makes you more comfortable. Just try to keep it natural. Please keep the submitted recording to less than three minutes. Your recording should include (but does not need to be limited to): 

  • Your name (feel free to use an anonymous alias)
  • A particular moment or experience that left you feeling more enlightened, inspired or wise. Share as much about the moment as you can recall:
    • When did it happen?
    • What was it like?
    • How did it make you feel more mindful?
    • Why do you want to share it with others?

Again, please try to keep the submitted recording to less than three minutes. When you are finished, email the file to the show. For more detailed instructions, see the recording tips page.

]]> 00:02:40 <![CDATA[From Wedding Photos to Ashtanga: Finding Calm in Chaos with Jeri Winkelmann | Yoga Scussion | Ep. 2]]> Wed, 03 Dec 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2234061 https://yogascussion.castos.com/episodes/from-wedding-photos-to-ashtanga-finding-calm-in-chaos-with-jeri-winkelmann-yogascussion-ep-2 In this episode of Yoga Scussion, airport executive Jeri Winkelmann came to yoga five years ago for the "wrong" reasons—wanting to look good in wedding photos. What she found was Ashtanga's challenging, repetitive practice that reminded her of ballet, a practice that's made her calmer, more focused, less anxious, and "a better human." Commuting an hour from Omaha to Lincoln even in winter, practicing with her schnauzer George, and being "the calming presence" in crisis situations at work, Jeri shares honest truths: down dog isn't rest, 10-minute practices count, and yoga is "life, connection, health."

Topics

Ashtanga yoga, body image, airport industry, breath work, family practice, home practice challenges, competitive personality, beginner's mindset, aging parents, grandmother, pets and yoga, professional development, calm presence, crisis management, commuter dedication

]]> full 2 false In this episode of Yoga Scussion, airport executive Jeri Winkelmann came to yoga five years ago for the "wrong" reasons—wanting to look good in wedding photos. What she found was Ashtanga's challenging, repetitive practice that reminded her of ballet, a practice that's made her calmer, more focused, less anxious, and "a better human." Commuting an hour from Omaha to Lincoln even in winter, practicing with her schnauzer George, and being "the calming presence" in crisis situations at work, Jeri shares honest truths: down dog isn't rest, 10-minute practices count, and yoga is "life, connection, health."

Topics

Ashtanga yoga, body image, airport industry, breath work, family practice, home practice challenges, competitive personality, beginner's mindset, aging parents, grandmother, pets and yoga, professional development, calm presence, crisis management, commuter dedication

]]> 00:44:42 <![CDATA[Yoga: A Path to Body Confidence with Jeri Winkelmann | Yoga Scussion Preview]]> Wed, 26 Nov 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2233663 https://yogascussion.castos.com/episodes/yogascussion-preview-from-wedding-photos-to-ashtanga-finding-calm-in-chaos Airport executive Jeri Winkelmann came to yoga five years ago for the "wrong" reasons—wanting to look good in wedding photos. What she found was Ashtanga's challenging, repetitive practice that reminded her of ballet, a practice that's made her calmer, more focused, less anxious, and "a better human." Commuting an hour from Omaha to Lincoln even in winter, practicing with her schnauzer George, and being "the calming presence" in crisis situations at work, Jeri shares honest truths: down dog isn't rest, 10-minute practices count, and yoga is "life, connection, health."

Topics: Ashtanga yoga, body image, airport industry, breath work, family practice, home practice challenges, competitive personality, beginner's mindset, aging parents, grandmother, pets and yoga, professional development, calm presence, crisis management, commuter dedication

About Yogascussion: Yogascussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

Chapters

  • (00:00:00) - Ashtanga Yoga's Growing Authenticity
]]> full false Airport executive Jeri Winkelmann came to yoga five years ago for the "wrong" reasons—wanting to look good in wedding photos. What she found was Ashtanga's challenging, repetitive practice that reminded her of ballet, a practice that's made her calmer, more focused, less anxious, and "a better human." Commuting an hour from Omaha to Lincoln even in winter, practicing with her schnauzer George, and being "the calming presence" in crisis situations at work, Jeri shares honest truths: down dog isn't rest, 10-minute practices count, and yoga is "life, connection, health."

Topics: Ashtanga yoga, body image, airport industry, breath work, family practice, home practice challenges, competitive personality, beginner's mindset, aging parents, grandmother, pets and yoga, professional development, calm presence, crisis management, commuter dedication

About Yogascussion: Yogascussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 00:04:03 <![CDATA[Welcome to Yoga Scussion with Brendon Orr and Gina Clingerman | Yoga Scussion | Ep. 1]]> Wed, 19 Nov 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2217483 https://yogascussion.castos.com/episodes/welcome-to-yogascussion-with-brendon-orr-and-gina-clingerman-yogascussion-ep-1 Gina and Brendon participate in the first Yoga Scussion where they touch on how they met, what brought them to yoga, the role it has played in their lives, the evolution of their practices, the cultural appropriation of yoga, the role of yoga in spirituality, mental health, and the benefits of this ancient system from India.

Topics: Yoga practice, teaching philosophy, cultural appropriation, capitalism in yoga, mental health, depression, cancer caregiving, trauma-informed practice, spiritual evolution, authenticity, darkness and light

About Yogascussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

Chapters

  • (00:00:05) - First episode of Yoga Scussion
  • (00:01:38) - Mentors to Teachers: How We Met
  • (00:05:55) - Ron Frost on His First Yoga Class
  • (00:09:55) - A New Year's Yoga Class For Men
  • (00:14:02) - What Keeps Bringing You Back to Yoga
  • (00:19:13) - What Does Yoga Mean to You?
  • (00:24:19) - How Has Your Yoga Practice Changed Over Time?
  • (00:29:00) - How to Keep Your Yoga Practice Organized
  • (00:36:58) - "Yoga Is the Best Tool for Evolution"
  • (00:40:44) - In the Elevator With Yoga
  • (00:43:23) - In the Elevator With Emily Brown
  • (00:45:56) - The Two Wolves Inside My Yoga Teacher Training
  • (00:49:29) - How the darkness of my practice informed my teaching
  • (00:54:56) - on Yoga's Light and Darkness
  • (00:57:53) - Why Do You Keep Teaching Yoga?
  • (01:01:01) - on The Roots of Yoga
  • (01:05:28) - How Yoga Made Me a Better Person
  • (01:10:27) - On Yoga and Mental Health
  • (01:12:04) - How Yoga Has Evolved
  • (01:18:11) - Gina's Elevator Pitch
  • (01:24:43) - The First Yoga Scussion
]]> full 1 false Gina and Brendon participate in the first Yoga Scussion where they touch on how they met, what brought them to yoga, the role it has played in their lives, the evolution of their practices, the cultural appropriation of yoga, the role of yoga in spirituality, mental health, and the benefits of this ancient system from India.

Topics: Yoga practice, teaching philosophy, cultural appropriation, capitalism in yoga, mental health, depression, cancer caregiving, trauma-informed practice, spiritual evolution, authenticity, darkness and light

About Yogascussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

Support the show:

Connect With Podmasana:

Current Release Schedule:

  • New episodes every other Wednesday with preview episodes releasing the following Wednesday
  • Early access for Yogascussion Circle members (3 days before public)

Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

Thank you for listening and thank you for your support!

]]> 01:27:28 <![CDATA[Yoga: A Holistic Path to the Spiritual Summit | Yoga Scussion Trailer 2]]> Mon, 17 Nov 2025 10:00:00 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2210224 https://yogascussion.castos.com/episodes/yogascussion-trailer-2-a-path-to-self-discovery-yogascussion Gina asks Brendon if he thinks yoga is the best path to develop human consciousnes and Brendon asks Gina about how she came to yoga.

]]> trailer false Gina asks Brendon if he thinks yoga is the best path to develop human consciousnes and Brendon asks Gina about how she came to yoga.

]]> 00:05:12 <![CDATA[Yoga: A Path to Self-Discovery | Yoga Scussion Trailer 1]]> Fri, 14 Nov 2025 13:08:06 +0000 Podmasana Media https://permalink.castos.com/podcast/67776/episode/2210219 https://yogascussion.castos.com/episodes/yogascussion-trailer-1-a-path-to-self-discovery Brendon asks Gina if yoga has made her a better person or if she would be the same without her practice.

Chapters

  • (00:00:00) - How yoga has contributed to becoming a better person
]]> trailer false Brendon asks Gina if yoga has made her a better person or if she would be the same without her practice.

]]> 00:04:48