<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>Pathways to Well-Being</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/r39z9" rel="self" type="application/rss+xml" />
        <link>http://ifm.org</link>
        <description>Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.</description>
        <lastBuildDate>Tue, 28 Apr 2026 02:18:48 +0000</lastBuildDate>
        <language>en</language>
        <copyright>All rights reserved</copyright>
        
        <spotify:limit recentCount="100" />
        
        <spotify:countryOfOrigin>
              
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/67eee8b899af11-87681396/images/podcast/covers/c1a-3wz09-okm3pq84u910-uiztcx.jpg</url>
                <title>Pathways to Well-Being</title>
                <link>http://ifm.org</link>
            </image>
                <itunes:subtitle>Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.</itunes:subtitle>
        <itunes:author>The Institute for Functional Medicine</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.</itunes:summary>
        <itunes:owner>
            <itunes:name>instituteforfunctionalmedicine@gmail.com (Pathways to Well-Being)</itunes:name>
            <itunes:email>instituteforfunctionalmedicine@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/podcast/covers/c1a-3wz09-okm3pq84u910-uiztcx.jpg"></itunes:image>
        
                                    <itunes:category text="Health &amp; Fitness" />
                    
                    <itunes:new-feed-url>https://feeds.castos.com/r39z9</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC]]>
                </title>
                <pubDate>Tue, 28 Apr 2026 02:18:48 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2438771</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/supporting-patients-in-the-era-of-glp-1-medications-monique-class-ms-aprn-bc</link>
                                <description>
                                            <![CDATA[<p>On this episode of <em>Pathways to Well-Being</em>, we welcome IFM educator and AIC 2026 presenter Monique Class to discuss the challenges of obesity and metabolic health in America, the strengths and limitations of GLP-1 medications, and the ways we can help patients with sustainable behavior change.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome IFM educator and AIC 2026 presenter Monique Class to discuss the challenges of obesity and metabolic health in America, the strengths and limitations of GLP-1 medications, and the ways we can help patients with sustainable behavior change.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of <em>Pathways to Well-Being</em>, we welcome IFM educator and AIC 2026 presenter Monique Class to discuss the challenges of obesity and metabolic health in America, the strengths and limitations of GLP-1 medications, and the ways we can help patients with sustainable behavior change.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2438771/c1e-wqg0jtv7knxcx3xoo-jpxnjp22t5jz-jqq82b.mp3" length="77587770"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome IFM educator and AIC 2026 presenter Monique Class to discuss the challenges of obesity and metabolic health in America, the strengths and limitations of GLP-1 medications, and the ways we can help patients with sustainable behavior change.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2438771/c1a-3wz09-dmjx5m42s1x8-0lbsct.png"></itunes:image>
                                                                            <itunes:duration>00:53:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Understanding Histamine Intolerance with Amy Rolfsen, ND]]>
                </title>
                <pubDate>Tue, 07 Apr 2026 22:51:14 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2415954</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/understanding-histamine-intolerance-with-amy-rolfsen-nd</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, we welcome Dr. Amy Rolfsen, naturopathic physician, educator, and medical consultant at Diagnostic Solutions Laboratory, to discuss assessment options and treatments that can help patients with histamine intolerance. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Amy Rolfsen, naturopathic physician, educator, and medical consultant at Diagnostic Solutions Laboratory, to discuss assessment options and treatments that can help patients with histamine intolerance. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Understanding Histamine Intolerance with Amy Rolfsen, ND]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, we welcome Dr. Amy Rolfsen, naturopathic physician, educator, and medical consultant at Diagnostic Solutions Laboratory, to discuss assessment options and treatments that can help patients with histamine intolerance. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2415954/c1e-rqwxntow3d3s7r21n-7zrq6v7xa8qv-exsyad.mp3" length="64918764"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Amy Rolfsen, naturopathic physician, educator, and medical consultant at Diagnostic Solutions Laboratory, to discuss assessment options and treatments that can help patients with histamine intolerance. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2415954/c1a-3wz09-8d062vk8aq40-lciqfk.png"></itunes:image>
                                                                            <itunes:duration>00:44:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP]]>
                </title>
                <pubDate>Tue, 17 Mar 2026 15:18:37 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2398421</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/nutrition-menopause-and-womens-health-at-midlife-and-beyond-with-annina-burns-phd-rdn-fmcp</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, new host and IFM Director of Medical Education Kelechi Uduhiri, MD, welcomes nutritionist, women’s health expert, and AIC 2026 speaker Annina Burns, PhD, to discuss how the functional medicine collaborative care team model can help empower women to understand their unique nutritional needs and improve their health in midlife and beyond.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, new host and IFM Director of Medical Education Kelechi Uduhiri, MD, welcomes nutritionist, women’s health expert, and AIC 2026 speaker Annina Burns, PhD, to discuss how the functional medicine collaborative care team model can help empower women to understand their unique nutritional needs and improve their health in midlife and beyond.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, new host and IFM Director of Medical Education Kelechi Uduhiri, MD, welcomes nutritionist, women’s health expert, and AIC 2026 speaker Annina Burns, PhD, to discuss how the functional medicine collaborative care team model can help empower women to understand their unique nutritional needs and improve their health in midlife and beyond.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2398421/c1e-1wn9ocnjoxjb172n0-34xpxx88sd5w-u73lps.mp3" length="44541558"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, new host and IFM Director of Medical Education Kelechi Uduhiri, MD, welcomes nutritionist, women’s health expert, and AIC 2026 speaker Annina Burns, PhD, to discuss how the functional medicine collaborative care team model can help empower women to understand their unique nutritional needs and improve their health in midlife and beyond.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2398421/c1a-3wz09-z34v44j7t1g0-r3h3rp.png"></itunes:image>
                                                                            <itunes:duration>00:30:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[In Conversation with the 2025 Linus and Ave Helen Pauling Award Winner Deanna Minich, MS, PhD, and Jeffery Bland, PhD]]>
                </title>
                <pubDate>Mon, 22 Sep 2025 22:14:22 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2147005</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/in-conversation-with-the-2025-linus-and-ave-helen-pauling-award-winner-deanna-minich-ms-phd-and-j</link>
                                <description>
                                            <![CDATA[<p>On this special episode of <em>Pathways to Well-Being</em>, IFM co-founder Dr. Jeffery Bland talks with the winner of the 2025 Linus and Ave Helen Pauling Award in Functional Medicine, Dr. Deanna Minich.  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this special episode of Pathways to Well-Being, IFM co-founder Dr. Jeffery Bland talks with the winner of the 2025 Linus and Ave Helen Pauling Award in Functional Medicine, Dr. Deanna Minich.  ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[In Conversation with the 2025 Linus and Ave Helen Pauling Award Winner Deanna Minich, MS, PhD, and Jeffery Bland, PhD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this special episode of <em>Pathways to Well-Being</em>, IFM co-founder Dr. Jeffery Bland talks with the winner of the 2025 Linus and Ave Helen Pauling Award in Functional Medicine, Dr. Deanna Minich.  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2147005/c1e-7oq1mf9wv8xt2v954-z3kx69mocm26-phcczc.mp3" length="58262085"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this special episode of Pathways to Well-Being, IFM co-founder Dr. Jeffery Bland talks with the winner of the 2025 Linus and Ave Helen Pauling Award in Functional Medicine, Dr. Deanna Minich.  ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Exploring the Potential of Psychedelics in Mental Health with Robin Carhart-Harris, PhD]]>
                </title>
                <pubDate>Fri, 15 Aug 2025 19:06:01 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2112764</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/exploring-the-potential-of-psychedelics-in-mental-health-with-robin-carhart-harris-phd</link>
                                <description>
                                            <![CDATA[<div class="style-scope ytd-text-inline-expander"><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color">On this episode of Pathways to Well-Being, noted psychiatric researcher Robin Carhart-Harris, PhD, discusses the potential of psychedelic-assisted therapies to better understand how these agents may be applied therapeutically to support mental health and brain function.</span></span></div>
<div class="style-scope ytd-text-inline-expander"> </div>
<div class="style-scope ytd-watch-metadata">
<div class="style-scope ytd-structured-description-content-renderer"> </div>
<div class="style-scope ytd-structured-description-content-renderer"> </div>
<div class="style-scope ytd-structured-description-content-renderer"> </div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, noted psychiatric researcher Robin Carhart-Harris, PhD, discusses the potential of psychedelic-assisted therapies to better understand how these agents may be applied therapeutically to support mental health and brain function.
 

 
 
 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Exploring the Potential of Psychedelics in Mental Health with Robin Carhart-Harris, PhD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="style-scope ytd-text-inline-expander"><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"><span class="yt-core-attributed-string--link-inherit-color">On this episode of Pathways to Well-Being, noted psychiatric researcher Robin Carhart-Harris, PhD, discusses the potential of psychedelic-assisted therapies to better understand how these agents may be applied therapeutically to support mental health and brain function.</span></span></div>
<div class="style-scope ytd-text-inline-expander"> </div>
<div class="style-scope ytd-watch-metadata">
<div class="style-scope ytd-structured-description-content-renderer"> </div>
<div class="style-scope ytd-structured-description-content-renderer"> </div>
<div class="style-scope ytd-structured-description-content-renderer"> </div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2112764/c1e-99481ad47kxt0m869-gpzv7ngzto8q-fcttua.mp3" length="69813311"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, noted psychiatric researcher Robin Carhart-Harris, PhD, discusses the potential of psychedelic-assisted therapies to better understand how these agents may be applied therapeutically to support mental health and brain function.
 

 
 
 
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2112764/c1a-3wz09-0vpx83o9hqzr-vhkkq4.png"></itunes:image>
                                                                            <itunes:duration>00:48:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Vagus Nerve Stimulation: Modulating the Parasympathetic Response]]>
                </title>
                <pubDate>Thu, 17 Jul 2025 14:30:42 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2091605</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/vagus-nerve-stimulation-modulating-the-parasympatheoex</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaga<br />nerve is modulating the body’s response to chronic and acute stressors, and explores vagus nerve<br />stimulation therapies for restoring parasympathetic balance.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaganerve is modulating the body’s response to chronic and acute stressors, and explores vagus nervestimulation therapies for restoring parasympathetic balance.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Vagus Nerve Stimulation: Modulating the Parasympathetic Response]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaga<br />nerve is modulating the body’s response to chronic and acute stressors, and explores vagus nerve<br />stimulation therapies for restoring parasympathetic balance.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2091605/c1e-qqjk0td77d2anrj63-6z31k96kszqk-qierry.mp3" length="63658673"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaganerve is modulating the body’s response to chronic and acute stressors, and explores vagus nervestimulation therapies for restoring parasympathetic balance.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2091605/c1a-3wz09-47xdvozgc096-ljjtcj.png"></itunes:image>
                                                                            <itunes:duration>00:44:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Ketogenic Diets and Brain Health with Dr. Terry Wahls]]>
                </title>
                <pubDate>Wed, 18 Jun 2025 19:20:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2069482</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/ketogenic-diets-and-brain-health-with-dr-terry-wahls</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide the necessary nutrients to fuel the brain and help prevent cognitive decline and neurodegeneration, as well as how we can help patients implement and sustain these dietary changes to improve brain health.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide the necessary nutrients to fuel the brain and help prevent cognitive decline and neurodegeneration, as well as how we can help patients implement and sustain these dietary changes to improve brain health.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Ketogenic Diets and Brain Health with Dr. Terry Wahls]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide the necessary nutrients to fuel the brain and help prevent cognitive decline and neurodegeneration, as well as how we can help patients implement and sustain these dietary changes to improve brain health.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2069482/c1e-zq5gwt7mnzjsnm411-1pk6zxnvcn5v-3ukzfb.mp3" length="69504445"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide the necessary nutrients to fuel the brain and help prevent cognitive decline and neurodegeneration, as well as how we can help patients implement and sustain these dietary changes to improve brain health.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2069482/c1a-3wz09-qdm5gxjqswop-nyiold.png"></itunes:image>
                                                                            <itunes:duration>00:48:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Breath, Autonomic Balance, and Health with Sachin Patel, DC]]>
                </title>
                <pubDate>Tue, 20 May 2025 13:51:04 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2043231</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/breath-autonomic-balance-and-health-with-sachin-patel-dc</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving balance from within.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving balance from within.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Breath, Autonomic Balance, and Health with Sachin Patel, DC]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving balance from within.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2043231/c1e-6xkgntowvo6hzv41k-1pkzmwg3c6zm-eeq1wi.mp3" length="74604829"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving balance from within.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2043231/c1a-3wz09-gp31omqnhjwo-vctvph.png"></itunes:image>
                                                                            <itunes:duration>00:51:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD]]>
                </title>
                <pubDate>Tue, 13 May 2025 13:40:56 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2039270</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/whole-health-and-transforming-healthcare-systems-with-tracy-gaudet-md</link>
                                <description>
                                            <![CDATA[<p>On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker Tracy<br />Gaudet, MD, who has years of experience as an agent of change in healthcare systems, will explore what<br />healthcare transformation means and how practices and hospital systems alike can begin to achieve it.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker TracyGaudet, MD, who has years of experience as an agent of change in healthcare systems, will explore whathealthcare transformation means and how practices and hospital systems alike can begin to achieve it.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker Tracy<br />Gaudet, MD, who has years of experience as an agent of change in healthcare systems, will explore what<br />healthcare transformation means and how practices and hospital systems alike can begin to achieve it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2039270/c1e-nqp23td1q2xbo594w-gp3v2rq3u7rj-u3fhfq.mp3" length="63261886"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker TracyGaudet, MD, who has years of experience as an agent of change in healthcare systems, will explore whathealthcare transformation means and how practices and hospital systems alike can begin to achieve it.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2039270/c1a-3wz09-dmzv6o72c15q-bof4as.png"></itunes:image>
                                                                            <itunes:duration>00:43:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Healing the Physiological Effects of Trauma]]>
                </title>
                <pubDate>Wed, 30 Apr 2025 07:07:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2022109</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/healing-the-physiological-effects-of-trauma</link>
                                <description>
                                            <![CDATA[<p>On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates between the body’s stress response and trauma response, and discusses how trauma affects mental, emotional, and physical markers of health.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates between the body’s stress response and trauma response, and discusses how trauma affects mental, emotional, and physical markers of health.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Healing the Physiological Effects of Trauma]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates between the body’s stress response and trauma response, and discusses how trauma affects mental, emotional, and physical markers of health.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2022109/c1e-wqg0jt3d318txm4r3-6zo9n290bp22-py2eoj.mp3" length="60737440"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates between the body’s stress response and trauma response, and discusses how trauma affects mental, emotional, and physical markers of health.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2022109/c1a-3wz09-0vk9xz9vc6q7-ozwv82.png"></itunes:image>
                                                                            <itunes:duration>00:42:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan]]>
                </title>
                <pubDate>Sat, 19 Apr 2025 10:14:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/64576/episode/2015962</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/optimizing-protein-intake-for-muscle-health-and-improved-health-across-the-lifespan</link>
                                <description>
                                            <![CDATA[<p><span dir="ltr">On today’s episode of</span> <span dir="ltr">Pathways to Well</span><span dir="ltr">-</span><span dir="ltr">Being</span><span dir="ltr">,</span> <span dir="ltr">2025 AIC speaker Donald Layman</span><span dir="ltr">, PhD, FASN,</span><br /><span dir="ltr">explore</span><span dir="ltr">s</span> <span dir="ltr">why muscle health is so important to overall health, the lifestyle</span><span dir="ltr">-</span><span dir="ltr">based approaches that</span><br /><span dir="ltr">benefit muscle quality and preservation, and the important role that protein</span> <span dir="ltr">plays.</span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,explores why muscle health is so important to overall health, the lifestyle-based approaches thatbenefit muscle quality and preservation, and the important role that protein plays.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span dir="ltr">On today’s episode of</span> <span dir="ltr">Pathways to Well</span><span dir="ltr">-</span><span dir="ltr">Being</span><span dir="ltr">,</span> <span dir="ltr">2025 AIC speaker Donald Layman</span><span dir="ltr">, PhD, FASN,</span><br /><span dir="ltr">explore</span><span dir="ltr">s</span> <span dir="ltr">why muscle health is so important to overall health, the lifestyle</span><span dir="ltr">-</span><span dir="ltr">based approaches that</span><br /><span dir="ltr">benefit muscle quality and preservation, and the important role that protein</span> <span dir="ltr">plays.</span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2015962/c1e-gm4nvumgz80u07qdn-1pkkwvvoa4mx-b9fgty.mp3" length="72268008"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,explores why muscle health is so important to overall health, the lifestyle-based approaches thatbenefit muscle quality and preservation, and the important role that protein plays.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2015962/c1a-3wz09-ndnnqkk5c1n-2nsxyo.png"></itunes:image>
                                                                            <itunes:duration>00:50:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Chronic Infections as an Underlying Cause of Persistent Symptoms]]>
                </title>
                <pubDate>Tue, 18 Mar 2025 00:00:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/2058328668</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/chronic-infections-as-an-underlying-cause-of-persistent-symptoms</link>
                                <description>
                                            <![CDATA[On today’s episode of Pathways to Well-Being, Tom Sult, MD, discusses the important clinical connections between chronic infections and common persistent symptoms and how to manage them using functional medicine strategies.

Transcript: https://www.ifm.org/podcast/chronic-infections-persistent-symptoms]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of Pathways to Well-Being, Tom Sult, MD, discusses the important clinical connections between chronic infections and common persistent symptoms and how to manage them using functional medicine strategies.

Transcript: https://www.ifm.org/podcast/chronic-infections-persistent-symptoms]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Chronic Infections as an Underlying Cause of Persistent Symptoms]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On today’s episode of Pathways to Well-Being, Tom Sult, MD, discusses the important clinical connections between chronic infections and common persistent symptoms and how to manage them using functional medicine strategies.

Transcript: https://www.ifm.org/podcast/chronic-infections-persistent-symptoms]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010572/c1e-1wn9oc59dq2b1pjpr-7z3kronphgo1-vpc6zu.mp3" length="71458455"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of Pathways to Well-Being, Tom Sult, MD, discusses the important clinical connections between chronic infections and common persistent symptoms and how to manage them using functional medicine strategies.

Transcript: https://www.ifm.org/podcast/chronic-infections-persistent-symptoms]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010572/c1a-3wz09-7z3kron1u7qd-aroydb.png"></itunes:image>
                                                                            <itunes:duration>00:49:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Pediatric Food Allergies & Intolerances with Rebecca Carey, MD]]>
                </title>
                <pubDate>Wed, 12 Feb 2025 00:00:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/2033918544</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/pediatric-food-allergies-intolerances-with-rebecca-carey-md</link>
                                <description>
                                            <![CDATA[Pediatric gastroenterologist Rebecca Carey, MD, shares how childhood GI issues and sensitivities influence adult health.

Transcript: https://www.ifm.org/podcast/food-allergies-intolerances-pediatric-health]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Pediatric gastroenterologist Rebecca Carey, MD, shares how childhood GI issues and sensitivities influence adult health.

Transcript: https://www.ifm.org/podcast/food-allergies-intolerances-pediatric-health]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Pediatric Food Allergies & Intolerances with Rebecca Carey, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Pediatric gastroenterologist Rebecca Carey, MD, shares how childhood GI issues and sensitivities influence adult health.

Transcript: https://www.ifm.org/podcast/food-allergies-intolerances-pediatric-health]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010573/c1e-gm4nvumg062f0763w-mk41gpqnh007-m4vwsr.mp3" length="60020197"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Pediatric gastroenterologist Rebecca Carey, MD, shares how childhood GI issues and sensitivities influence adult health.

Transcript: https://www.ifm.org/podcast/food-allergies-intolerances-pediatric-health]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010573/c1a-3wz09-9jr0w928b31k-7phpw2.png"></itunes:image>
                                                                            <itunes:duration>00:41:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Revisiting the Trending Topics in Functional Medicine of 2024]]>
                </title>
                <pubDate>Sun, 22 Dec 2024 00:00:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1992414931</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/revisiting-the-trending-topics-in-functional-medicine-of-2024</link>
                                <description>
                                            <![CDATA[As a systems-based approach, the functional medicine model looks all facets of health; evaluating why disease occurs and uncovering what each patients needs to thrive. Over the past year, we’ve discussed how this personalized approach to dysfunction and disease makes a difference in clinical outcomes. On this special episode of Pathways to Well-Being, we’re revisiting some of the trending topics and highlights of 2024. From brain health and thyroid health, to Long COVID, menopause, the gut microbiome and beyond, we’ll explore how the core concepts of functional medicine, such as precision nutrition, lifestyle modifications, and honoring the patient's story, can impact these diverse areas of care because they make health goals achievable and sustainable long-term. 

Transcript: https://www.ifm.org/podcast/2024-trending-topics-in-functional-medicine]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As a systems-based approach, the functional medicine model looks all facets of health; evaluating why disease occurs and uncovering what each patients needs to thrive. Over the past year, we’ve discussed how this personalized approach to dysfunction and disease makes a difference in clinical outcomes. On this special episode of Pathways to Well-Being, we’re revisiting some of the trending topics and highlights of 2024. From brain health and thyroid health, to Long COVID, menopause, the gut microbiome and beyond, we’ll explore how the core concepts of functional medicine, such as precision nutrition, lifestyle modifications, and honoring the patient's story, can impact these diverse areas of care because they make health goals achievable and sustainable long-term. 

Transcript: https://www.ifm.org/podcast/2024-trending-topics-in-functional-medicine]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Revisiting the Trending Topics in Functional Medicine of 2024]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[As a systems-based approach, the functional medicine model looks all facets of health; evaluating why disease occurs and uncovering what each patients needs to thrive. Over the past year, we’ve discussed how this personalized approach to dysfunction and disease makes a difference in clinical outcomes. On this special episode of Pathways to Well-Being, we’re revisiting some of the trending topics and highlights of 2024. From brain health and thyroid health, to Long COVID, menopause, the gut microbiome and beyond, we’ll explore how the core concepts of functional medicine, such as precision nutrition, lifestyle modifications, and honoring the patient's story, can impact these diverse areas of care because they make health goals achievable and sustainable long-term. 

Transcript: https://www.ifm.org/podcast/2024-trending-topics-in-functional-medicine]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010574/c1e-jz01vt5mg69t0mg66-xxo876m3t1rm-sb0vp2.mp3" length="60792858"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As a systems-based approach, the functional medicine model looks all facets of health; evaluating why disease occurs and uncovering what each patients needs to thrive. Over the past year, we’ve discussed how this personalized approach to dysfunction and disease makes a difference in clinical outcomes. On this special episode of Pathways to Well-Being, we’re revisiting some of the trending topics and highlights of 2024. From brain health and thyroid health, to Long COVID, menopause, the gut microbiome and beyond, we’ll explore how the core concepts of functional medicine, such as precision nutrition, lifestyle modifications, and honoring the patient's story, can impact these diverse areas of care because they make health goals achievable and sustainable long-term. 

Transcript: https://www.ifm.org/podcast/2024-trending-topics-in-functional-medicine]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010574/c1a-3wz09-gp3k5md8cgow-hkcmjt.png"></itunes:image>
                                                                            <itunes:duration>00:42:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Linking Stress and Inflammation to Chronic Disease]]>
                </title>
                <pubDate>Sat, 23 Nov 2024 00:00:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1966525779</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/linking-stress-and-inflammation-to-chronic-disease</link>
                                <description>
                                            <![CDATA[Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health.

Transcript: https://www.ifm.org/news-insights/stress-inflammation-chronic-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health.

Transcript: https://www.ifm.org/news-insights/stress-inflammation-chronic-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Linking Stress and Inflammation to Chronic Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health.

Transcript: https://www.ifm.org/news-insights/stress-inflammation-chronic-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010575/c1e-3wz09ck3dg9s6ompm-1pkdrwxma93o-7coec4.mp3" length="56823371"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health.

Transcript: https://www.ifm.org/news-insights/stress-inflammation-chronic-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010575/c1a-3wz09-47k1ow95ij3n-60xr1f.png"></itunes:image>
                                                                            <itunes:duration>00:39:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Optimizing Cancer Care & Prevention]]>
                </title>
                <pubDate>Fri, 25 Oct 2024 10:00:32 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1941413991</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/optimizing-cancer-care-prevention</link>
                                <description>
                                            <![CDATA[Rebecca Knackstedt, MD, PhD, discusses the benefit of lifestyle-based modalities in supporting breast cancer treatment.

Transcript: https://www.ifm.org/podcast/breast-cancer-care-and-prevention]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Rebecca Knackstedt, MD, PhD, discusses the benefit of lifestyle-based modalities in supporting breast cancer treatment.

Transcript: https://www.ifm.org/podcast/breast-cancer-care-and-prevention]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Optimizing Cancer Care & Prevention]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Rebecca Knackstedt, MD, PhD, discusses the benefit of lifestyle-based modalities in supporting breast cancer treatment.

Transcript: https://www.ifm.org/podcast/breast-cancer-care-and-prevention]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010576/c1e-1wn9oc59d17u1p04m-47k1ow92uxm4-mvcmqq.mp3" length="58563863"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Rebecca Knackstedt, MD, PhD, discusses the benefit of lifestyle-based modalities in supporting breast cancer treatment.

Transcript: https://www.ifm.org/podcast/breast-cancer-care-and-prevention]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010576/c1a-3wz09-9jr0w92oi1jj-n2tyfg.jpg"></itunes:image>
                                                                            <itunes:duration>00:40:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Impact of Toxins on the Gut Microbiome, With Dr. Joseph Pizzorno]]>
                </title>
                <pubDate>Mon, 21 Oct 2024 19:32:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1925049233</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-impact-of-toxins-on-the-gut-microbiome-with-dr-joseph-pizzorno</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual’s sensitivity to ubiquitous toxins.

Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual’s sensitivity to ubiquitous toxins.

Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Impact of Toxins on the Gut Microbiome, With Dr. Joseph Pizzorno]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual’s sensitivity to ubiquitous toxins.

Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010577/c1e-836zgformwrs4kdv8-9jr0w92kf0v-eafvh2.mp3" length="67499466"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Joseph Pizzorno discusses clinical indicators of toxic overload and how the integrity of the gut microbiome can influence an individual’s sensitivity to ubiquitous toxins.

Transcript: https://www.ifm.org/news-insights/impact-of-toxins-on-the-gut-microbiome/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010577/c1a-3wz09-1pkdrwxmaooz-4f8kga.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Improving Thyroid Function by Targeting the Gut Microbiome]]>
                </title>
                <pubDate>Sat, 14 Sep 2024 09:00:14 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1916179067</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/improving-thyroid-function-by-targeting-the-gut-microbiome</link>
                                <description>
                                            <![CDATA[On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.

Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.

Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Improving Thyroid Function by Targeting the Gut Microbiome]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.

Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010578/c1e-qqjk0tdnv9zin88gd-ndn41qjpt14q-oyk7y7.mp3" length="66611454"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.

Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010578/c1a-3wz09-34dgxw32hd0m-okaqbt.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:13</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald]]>
                </title>
                <pubDate>Sun, 25 Aug 2024 05:00:01 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1901665563</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/biological-aging-and-extending-healthspan-with-dr-kara-fitzgerald</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.

Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.

Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.

Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010579/c1e-x6znjf9r3q8i0qv77-0vk29wv5bn6-wkvwzx.mp3" length="52464461"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.

Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010579/c1a-3wz09-5zxk3wr5i0q-sfpq4i.jpg"></itunes:image>
                                                                            <itunes:duration>00:36:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Neuroinflammation, Brain Function, & Mental Health]]>
                </title>
                <pubDate>Thu, 22 Aug 2024 03:10:17 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1893431223</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/neuroinflammation-brain-function-mental-health</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.

Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.

Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Neuroinflammation, Brain Function, & Mental Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.

Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010580/c1e-wqg0jt34o19ixzg4r-6zow9xz1unrz-unydww.mp3" length="61616761"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.

Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010580/c1a-3wz09-gp3k5md4tmww-gajxrn.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Whole-Person Care for Perimenopause Symptoms]]>
                </title>
                <pubDate>Sat, 27 Jul 2024 02:00:00 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1881820107</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/whole-person-care-for-perimenopause-symptoms</link>
                                <description>
                                            <![CDATA[Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns.

Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns.

Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Whole-Person Care for Perimenopause Symptoms]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns.

Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010581/c1e-gm4nvumg0j3t032o4-7z3kroz3fwwz-ixpcke.mp3" length="65281997"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns.

Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010581/c1a-3wz09-25nk0wogcv26-liyjp1.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Drug-Induced Nutrient Depletion and How Functional Medicine Pharmacists Can Help]]>
                </title>
                <pubDate>Fri, 12 Jul 2024 23:11:09 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1870327158</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/drug-induced-nutrient-depletion-and-how-functional-medicine-pharmacists-can-help</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.

View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.

View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Drug-Induced Nutrient Depletion and How Functional Medicine Pharmacists Can Help]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.

View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010582/c1e-mp8vosqk17qhorpm1-kp4dj8p4c0xx-ybgoxp.mp3" length="63294507"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.

View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010582/c1a-3wz09-1pkdrwp0s98k-nshh0e.jpg"></itunes:image>
                                                                            <itunes:duration>00:43:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Mental-Emotional-Spiritual Connections to Physiology]]>
                </title>
                <pubDate>Mon, 24 Jun 2024 14:40:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1853970591</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/mental-emotional-spiritual-connections-to-physiology</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mental-Emotional-Spiritual Connections to Physiology]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010583/c1e-jz01vt5mgv4t0m2q8-7z3kroz9iw8n-x13vq0.mp3" length="63689876"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010583/c1a-3wz09-okm3pqk4ipr1-eble9z.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Exploring the Gut-Skin Connection]]>
                </title>
                <pubDate>Sat, 18 May 2024 02:00:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1824453066</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/exploring-the-gut-skin-connection</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, Drs. Michael Chapman and Patti Devers from Genova Diagnostics discuss the connection between skin and gut health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-may-2024-exploring-the-gut-skin-connection/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, Drs. Michael Chapman and Patti Devers from Genova Diagnostics discuss the connection between skin and gut health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-may-2024-exploring-the-gut-skin-connection/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Exploring the Gut-Skin Connection]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, Drs. Michael Chapman and Patti Devers from Genova Diagnostics discuss the connection between skin and gut health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-may-2024-exploring-the-gut-skin-connection/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010584/c1e-7oq1mf9g8krc2422w-6zow9xzqtwmx-lxjjtt.mp3" length="71879559"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, Drs. Michael Chapman and Patti Devers from Genova Diagnostics discuss the connection between skin and gut health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-may-2024-exploring-the-gut-skin-connection/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010584/c1a-3wz09-xxo876xvhxro-yg59iw.jpg"></itunes:image>
                                                                            <itunes:duration>00:49:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock]]>
                </title>
                <pubDate>Sat, 27 Apr 2024 10:00:18 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1808590713</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/how-the-changing-seasons-impact-nutrition-health-the-bodys-internal-clock</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the
intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the
intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the
intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010585/c1e-drk9vtmr32jc0mn5z-mk41gpkwczk6-b2bdse.mp3" length="51705520"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the
intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010585/c1a-3wz09-34dgxw4ntwo4-xmyxqf.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Phytobiome, Planetary Health, and Human Disease]]>
                </title>
                <pubDate>Sat, 13 Apr 2024 09:00:14 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1799716591</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-phytobiome-planetary-health-and-human-disease</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Michael Ash to discuss what we know about the phytobiome and its potential implications for planetary and human health

View episode transcript: https://www.ifm.org/news-insights/podcast-april-2024-phytobiome-planteray-health/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Michael Ash to discuss what we know about the phytobiome and its potential implications for planetary and human health

View episode transcript: https://www.ifm.org/news-insights/podcast-april-2024-phytobiome-planteray-health/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Phytobiome, Planetary Health, and Human Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Michael Ash to discuss what we know about the phytobiome and its potential implications for planetary and human health

View episode transcript: https://www.ifm.org/news-insights/podcast-april-2024-phytobiome-planteray-health/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010586/c1e-zq5gwt72jvjinzm90-z3294q3pc2j1-b0b01v.mp3" length="54143102"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Michael Ash to discuss what we know about the phytobiome and its potential implications for planetary and human health

View episode transcript: https://www.ifm.org/news-insights/podcast-april-2024-phytobiome-planteray-health/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010586/c1a-3wz09-qdm41qdva2nn-qnbsto.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Micronutrient Deficiencies, Ultra-Processed Foods, & Personalized Food Plans]]>
                </title>
                <pubDate>Mon, 08 Apr 2024 09:00:09 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1793957623</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/micronutrient-deficiencies-ultra-processed-foods-personalized-food-plans</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in personalized therapeutic food plans may benefit a patient’s health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-april-2024-micronutrient-deficiencies-processed-foods/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in personalized therapeutic food plans may benefit a patient’s health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-april-2024-micronutrient-deficiencies-processed-foods/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Micronutrient Deficiencies, Ultra-Processed Foods, & Personalized Food Plans]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in personalized therapeutic food plans may benefit a patient’s health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-april-2024-micronutrient-deficiencies-processed-foods/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010588/c1e-jz01vt5mgvkh08j2w-v6dzwq66ik6x-ud6bgj.mp3" length="63669351"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in personalized therapeutic food plans may benefit a patient’s health.

Read episode transcript here: https://www.ifm.org/news-insights/podcast-april-2024-micronutrient-deficiencies-processed-foods/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010588/c1a-3wz09-34dgxw4xc8z5-d11qlt.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ADHD Management: The Benefits of Lifestyle-Based Interventions & Functional Lab Testing]]>
                </title>
                <pubDate>Tue, 05 Mar 2024 19:46:15 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1759527162</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/adhd-management-the-benefits-of-lifestyle-based-interventions-functional-lab-testing</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of ADHD management.

Click to view episodes transcript: https://www.ifm.org/news-insights/podcast-march-2024-adhd-management/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of ADHD management.

Click to view episodes transcript: https://www.ifm.org/news-insights/podcast-march-2024-adhd-management/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[ADHD Management: The Benefits of Lifestyle-Based Interventions & Functional Lab Testing]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of ADHD management.

Click to view episodes transcript: https://www.ifm.org/news-insights/podcast-march-2024-adhd-management/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010587/c1e-0wr3xckrdgvc10155-7z3kroz8u3m4-msxa5r.mp3" length="66667392"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of ADHD management.

Click to view episodes transcript: https://www.ifm.org/news-insights/podcast-march-2024-adhd-management/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010587/c1a-3wz09-7z3krozrswwk-dvth0f.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Long COVID & the Functional Medicine Approach to Care]]>
                </title>
                <pubDate>Sat, 24 Feb 2024 11:00:12 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1754328030</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/long-covid-the-functional-medicine-approach-to-care</link>
                                <description>
                                            <![CDATA[In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes may help.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes may help.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Long COVID & the Functional Medicine Approach to Care]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes may help.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010589/c1e-drk9vtmr32nipd490-1pkdrwpzfvp5-5juorr.mp3" length="42953246"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes may help.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010589/c1a-3wz09-okm3pqk0a01o-orfesq.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Oral-Systemic Connection & Personalized Nutrition Interventions]]>
                </title>
                <pubDate>Sat, 10 Feb 2024 11:00:01 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1738613241</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-oral-systemic-connection-personalized-nutrition-interventions</link>
                                <description>
                                            <![CDATA[The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests that the intestinal microbiome can be influenced by diet, and that these dietary interventions, while they may not result in the same responsiveness in all patients, may improve the symptoms and outcomes of a broad spectrum of diseases such as obesity, diabetes mellitus, non-alcoholic fatty liver disease, colorectal cancer, cardiovascular disease, and more. Today on Pathways to Well-Being we are talking with Megan Barnett, functional medicine nutritionist, about the oral-systemic connection and the role of personalized nutrition on these microbiota. We will be discussing how the oral microbiome influences inflammatory pathways via the gut creating dysbiosis, and how personalized nutrition may help bring the body back into balance.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests that the intestinal microbiome can be influenced by diet, and that these dietary interventions, while they may not result in the same responsiveness in all patients, may improve the symptoms and outcomes of a broad spectrum of diseases such as obesity, diabetes mellitus, non-alcoholic fatty liver disease, colorectal cancer, cardiovascular disease, and more. Today on Pathways to Well-Being we are talking with Megan Barnett, functional medicine nutritionist, about the oral-systemic connection and the role of personalized nutrition on these microbiota. We will be discussing how the oral microbiome influences inflammatory pathways via the gut creating dysbiosis, and how personalized nutrition may help bring the body back into balance.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Oral-Systemic Connection & Personalized Nutrition Interventions]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests that the intestinal microbiome can be influenced by diet, and that these dietary interventions, while they may not result in the same responsiveness in all patients, may improve the symptoms and outcomes of a broad spectrum of diseases such as obesity, diabetes mellitus, non-alcoholic fatty liver disease, colorectal cancer, cardiovascular disease, and more. Today on Pathways to Well-Being we are talking with Megan Barnett, functional medicine nutritionist, about the oral-systemic connection and the role of personalized nutrition on these microbiota. We will be discussing how the oral microbiome influences inflammatory pathways via the gut creating dysbiosis, and how personalized nutrition may help bring the body back into balance.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010591/c1e-1wn9oc59d16i171jj-6zow9xz7awm6-phsyw4.mp3" length="54058752"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests that the intestinal microbiome can be influenced by diet, and that these dietary interventions, while they may not result in the same responsiveness in all patients, may improve the symptoms and outcomes of a broad spectrum of diseases such as obesity, diabetes mellitus, non-alcoholic fatty liver disease, colorectal cancer, cardiovascular disease, and more. Today on Pathways to Well-Being we are talking with Megan Barnett, functional medicine nutritionist, about the oral-systemic connection and the role of personalized nutrition on these microbiota. We will be discussing how the oral microbiome influences inflammatory pathways via the gut creating dysbiosis, and how personalized nutrition may help bring the body back into balance.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010591/c1a-3wz09-pk4jwqknaqn6-thylm5.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Intermittent Fasting and Heart Health]]>
                </title>
                <pubDate>Tue, 30 Jan 2024 11:00:16 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1728555864</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/intermittent-fasting-and-heart-health</link>
                                <description>
                                            <![CDATA[Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes.

Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes.

Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Intermittent Fasting and Heart Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes.

Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010590/c1e-gm4nvumg0jjt050qq-pk4jwqk5upk2-w6rwaf.mp3" length="73162368"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes.

Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010590/c1a-3wz09-47k1ow74uw0-okaofl.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Whole Health and Functional Medicine in 2023 and Beyond]]>
                </title>
                <pubDate>Tue, 19 Dec 2023 11:00:07 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1689454572</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/whole-health-and-functional-medicine-in-2023-and-beyond</link>
                                <description>
                                            <![CDATA[Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to include both prevention and treatment with conventional and complementary approaches that embed each patient in a “circle of health” was noted by the National Academies of Sciences, Engineering, and Medicine as a potential model for higher-value care nationally. Prioritizing a person-centered, integrated approach to health care that focuses on health creation and well-being by incorporating patients’ goals into their health care changes the focus from “What’s the matter with you?” to “What matters to you?” If that sounds a lot like functional medicine, it should; these two models of care are aligned in many ways. Today, we welcome IFM CEO Amy R. Mack, along with IFM Directors of Medical Education Drs. Robert Luby and Dan Lukaczer, for a conversation through the lens of Whole Health, with a look back on the important themes that emerged in 2023 and a look ahead to what is to come for the Whole Health approach and functional medicine.

View episodes full transcript: https://www.ifm.org/news-insights/whole-health-and-functional-medicine-2023-and-beyond/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to include both prevention and treatment with conventional and complementary approaches that embed each patient in a “circle of health” was noted by the National Academies of Sciences, Engineering, and Medicine as a potential model for higher-value care nationally. Prioritizing a person-centered, integrated approach to health care that focuses on health creation and well-being by incorporating patients’ goals into their health care changes the focus from “What’s the matter with you?” to “What matters to you?” If that sounds a lot like functional medicine, it should; these two models of care are aligned in many ways. Today, we welcome IFM CEO Amy R. Mack, along with IFM Directors of Medical Education Drs. Robert Luby and Dan Lukaczer, for a conversation through the lens of Whole Health, with a look back on the important themes that emerged in 2023 and a look ahead to what is to come for the Whole Health approach and functional medicine.

View episodes full transcript: https://www.ifm.org/news-insights/whole-health-and-functional-medicine-2023-and-beyond/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Whole Health and Functional Medicine in 2023 and Beyond]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to include both prevention and treatment with conventional and complementary approaches that embed each patient in a “circle of health” was noted by the National Academies of Sciences, Engineering, and Medicine as a potential model for higher-value care nationally. Prioritizing a person-centered, integrated approach to health care that focuses on health creation and well-being by incorporating patients’ goals into their health care changes the focus from “What’s the matter with you?” to “What matters to you?” If that sounds a lot like functional medicine, it should; these two models of care are aligned in many ways. Today, we welcome IFM CEO Amy R. Mack, along with IFM Directors of Medical Education Drs. Robert Luby and Dan Lukaczer, for a conversation through the lens of Whole Health, with a look back on the important themes that emerged in 2023 and a look ahead to what is to come for the Whole Health approach and functional medicine.

View episodes full transcript: https://www.ifm.org/news-insights/whole-health-and-functional-medicine-2023-and-beyond/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010592/c1e-zq5gwt72jvnhn2njj-25nk0w5xt50-wree3n.mp3" length="78784128"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to include both prevention and treatment with conventional and complementary approaches that embed each patient in a “circle of health” was noted by the National Academies of Sciences, Engineering, and Medicine as a potential model for higher-value care nationally. Prioritizing a person-centered, integrated approach to health care that focuses on health creation and well-being by incorporating patients’ goals into their health care changes the focus from “What’s the matter with you?” to “What matters to you?” If that sounds a lot like functional medicine, it should; these two models of care are aligned in many ways. Today, we welcome IFM CEO Amy R. Mack, along with IFM Directors of Medical Education Drs. Robert Luby and Dan Lukaczer, for a conversation through the lens of Whole Health, with a look back on the important themes that emerged in 2023 and a look ahead to what is to come for the Whole Health approach and functional medicine.

View episodes full transcript: https://www.ifm.org/news-insights/whole-health-and-functional-medicine-2023-and-beyond/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010592/c1a-3wz09-mk41gpkqb0wx-oo6kmu.jpg"></itunes:image>
                                                                            <itunes:duration>00:54:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Diabetes Subtypes and Individualized Approaches to Metabolic Health]]>
                </title>
                <pubDate>Tue, 28 Nov 2023 11:00:06 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1671011031</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/diabetes-subtypes-and-individualized-approaches-to-metabolic-health</link>
                                <description>
                                            <![CDATA[Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic function includes several points for intervention both before and after the diagnosis of conditions such as type 2 diabetes. The functional medicine approach to assessing and treating metabolic dysfunction involves a personalized approach to each patient, including understanding the root causes of each patient’s issues and developing individualized treatment plans to address those specific causes. Researchers recently proposed a system for subtyping type 2 diabetes cases that may aid clinicians with pattern recognition and lead to therapeutic plans that are more tailored to each diabetes patient. On this episode of Pathways to Well-Being, we welcome Dr. Yousef Elyaman to discuss the functional medicine approach to metabolic health and how subtyping of diabetes might help clinicians identify and treat patients with metabolic dysfunction.

Click to view episodes transcript: https://www.ifm.org/news-insights/diabetes-subtypes-and-individualized-approaches-to-metabolic-health/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic function includes several points for intervention both before and after the diagnosis of conditions such as type 2 diabetes. The functional medicine approach to assessing and treating metabolic dysfunction involves a personalized approach to each patient, including understanding the root causes of each patient’s issues and developing individualized treatment plans to address those specific causes. Researchers recently proposed a system for subtyping type 2 diabetes cases that may aid clinicians with pattern recognition and lead to therapeutic plans that are more tailored to each diabetes patient. On this episode of Pathways to Well-Being, we welcome Dr. Yousef Elyaman to discuss the functional medicine approach to metabolic health and how subtyping of diabetes might help clinicians identify and treat patients with metabolic dysfunction.

Click to view episodes transcript: https://www.ifm.org/news-insights/diabetes-subtypes-and-individualized-approaches-to-metabolic-health/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Diabetes Subtypes and Individualized Approaches to Metabolic Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic function includes several points for intervention both before and after the diagnosis of conditions such as type 2 diabetes. The functional medicine approach to assessing and treating metabolic dysfunction involves a personalized approach to each patient, including understanding the root causes of each patient’s issues and developing individualized treatment plans to address those specific causes. Researchers recently proposed a system for subtyping type 2 diabetes cases that may aid clinicians with pattern recognition and lead to therapeutic plans that are more tailored to each diabetes patient. On this episode of Pathways to Well-Being, we welcome Dr. Yousef Elyaman to discuss the functional medicine approach to metabolic health and how subtyping of diabetes might help clinicians identify and treat patients with metabolic dysfunction.

Click to view episodes transcript: https://www.ifm.org/news-insights/diabetes-subtypes-and-individualized-approaches-to-metabolic-health/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010593/c1e-836zgformwgi4v4jj-34dgxw49sxoq-erywdv.mp3" length="62779392"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic function includes several points for intervention both before and after the diagnosis of conditions such as type 2 diabetes. The functional medicine approach to assessing and treating metabolic dysfunction involves a personalized approach to each patient, including understanding the root causes of each patient’s issues and developing individualized treatment plans to address those specific causes. Researchers recently proposed a system for subtyping type 2 diabetes cases that may aid clinicians with pattern recognition and lead to therapeutic plans that are more tailored to each diabetes patient. On this episode of Pathways to Well-Being, we welcome Dr. Yousef Elyaman to discuss the functional medicine approach to metabolic health and how subtyping of diabetes might help clinicians identify and treat patients with metabolic dysfunction.

Click to view episodes transcript: https://www.ifm.org/news-insights/diabetes-subtypes-and-individualized-approaches-to-metabolic-health/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010593/c1a-3wz09-dmz51rmdbjvg-gyddsc.jpg"></itunes:image>
                                                                            <itunes:duration>00:43:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Environmental Toxins & Cancer: Exposure, Risks, and the Path Forward]]>
                </title>
                <pubDate>Tue, 24 Oct 2023 10:00:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1627923876</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/environmental-toxins-cancer-exposure-risks-and-the-path-forward</link>
                                <description>
                                            <![CDATA[Toxins and environmental chemicals pervade our everyday lives, and the human body has adapted over the years to withstand the increasing volume and complexities of these exposures. However, chronic exposure to known carcinogenic substances present in the environment, our indoor spaces, and even in the products we use, may contribute to significant health risks. When should clinicians begin to suspect toxicity as a contributing factor to disease and cancer? In this episode of Pathways to Well-Being Dr. Robert Rountree, discusses the connections between toxicant exposure and cancer risk, highlighting the critical role of the body’s detoxification pathways and offering key preventive strategies.


Click to view full transcript: https://www.ifm.org/news-insights/environmental-toxicants-cancer-exposure-risks-and-the-path-forward/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Toxins and environmental chemicals pervade our everyday lives, and the human body has adapted over the years to withstand the increasing volume and complexities of these exposures. However, chronic exposure to known carcinogenic substances present in the environment, our indoor spaces, and even in the products we use, may contribute to significant health risks. When should clinicians begin to suspect toxicity as a contributing factor to disease and cancer? In this episode of Pathways to Well-Being Dr. Robert Rountree, discusses the connections between toxicant exposure and cancer risk, highlighting the critical role of the body’s detoxification pathways and offering key preventive strategies.


Click to view full transcript: https://www.ifm.org/news-insights/environmental-toxicants-cancer-exposure-risks-and-the-path-forward/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Environmental Toxins & Cancer: Exposure, Risks, and the Path Forward]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Toxins and environmental chemicals pervade our everyday lives, and the human body has adapted over the years to withstand the increasing volume and complexities of these exposures. However, chronic exposure to known carcinogenic substances present in the environment, our indoor spaces, and even in the products we use, may contribute to significant health risks. When should clinicians begin to suspect toxicity as a contributing factor to disease and cancer? In this episode of Pathways to Well-Being Dr. Robert Rountree, discusses the connections between toxicant exposure and cancer risk, highlighting the critical role of the body’s detoxification pathways and offering key preventive strategies.


Click to view full transcript: https://www.ifm.org/news-insights/environmental-toxicants-cancer-exposure-risks-and-the-path-forward/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010594/c1e-vqnrjt7jxg0b393kk-6zow9xzri954-r3rlvp.mp3" length="74544768"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Toxins and environmental chemicals pervade our everyday lives, and the human body has adapted over the years to withstand the increasing volume and complexities of these exposures. However, chronic exposure to known carcinogenic substances present in the environment, our indoor spaces, and even in the products we use, may contribute to significant health risks. When should clinicians begin to suspect toxicity as a contributing factor to disease and cancer? In this episode of Pathways to Well-Being Dr. Robert Rountree, discusses the connections between toxicant exposure and cancer risk, highlighting the critical role of the body’s detoxification pathways and offering key preventive strategies.


Click to view full transcript: https://www.ifm.org/news-insights/environmental-toxicants-cancer-exposure-risks-and-the-path-forward/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010594/c1a-3wz09-rk4d2qkki9vg-8ti3ob.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Fasting and the Gut Microbiome: Exploring the Connection and Health Benefits]]>
                </title>
                <pubDate>Tue, 19 Sep 2023 10:00:13 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1619211471</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/fasting-and-the-gut-microbiome-exploring-the-connection-and-health-benefits</link>
                                <description>
                                            <![CDATA[A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a range of areas, from mental and cognitive performance to cardiometabolic health to the effectiveness of cancer treatments. Research suggests that the potential benefits of fasting work through multiple pathways, such as reducing oxidative stress, enhancing mitochondrial health, and triggering autophagy. Now, more studies indicate that fasting also positively impacts the gut microbiome. What’s that connection? What are the gut health benefits? And how can the latest research help inform clinical treatments? In this episode of Pathways to Well-Being, IFM educator and functional medicine expert Dr. Patrick Hanaway joins us to discuss the fasting-gut connection and to explore how a beneficial gut microbiome response to fasting may translate to improved patient outcomes.

Click to view full transcript: https://www.ifm.org/news-insights/fasting-and-the-gut-microbiome-exploring-the-connection-and-health-benefits/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a range of areas, from mental and cognitive performance to cardiometabolic health to the effectiveness of cancer treatments. Research suggests that the potential benefits of fasting work through multiple pathways, such as reducing oxidative stress, enhancing mitochondrial health, and triggering autophagy. Now, more studies indicate that fasting also positively impacts the gut microbiome. What’s that connection? What are the gut health benefits? And how can the latest research help inform clinical treatments? In this episode of Pathways to Well-Being, IFM educator and functional medicine expert Dr. Patrick Hanaway joins us to discuss the fasting-gut connection and to explore how a beneficial gut microbiome response to fasting may translate to improved patient outcomes.

Click to view full transcript: https://www.ifm.org/news-insights/fasting-and-the-gut-microbiome-exploring-the-connection-and-health-benefits/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fasting and the Gut Microbiome: Exploring the Connection and Health Benefits]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a range of areas, from mental and cognitive performance to cardiometabolic health to the effectiveness of cancer treatments. Research suggests that the potential benefits of fasting work through multiple pathways, such as reducing oxidative stress, enhancing mitochondrial health, and triggering autophagy. Now, more studies indicate that fasting also positively impacts the gut microbiome. What’s that connection? What are the gut health benefits? And how can the latest research help inform clinical treatments? In this episode of Pathways to Well-Being, IFM educator and functional medicine expert Dr. Patrick Hanaway joins us to discuss the fasting-gut connection and to explore how a beneficial gut microbiome response to fasting may translate to improved patient outcomes.

Click to view full transcript: https://www.ifm.org/news-insights/fasting-and-the-gut-microbiome-exploring-the-connection-and-health-benefits/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010595/c1e-pqd7rt1px32i4n400-kp4dj8pqh875-spgj6m.mp3" length="69110784"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a range of areas, from mental and cognitive performance to cardiometabolic health to the effectiveness of cancer treatments. Research suggests that the potential benefits of fasting work through multiple pathways, such as reducing oxidative stress, enhancing mitochondrial health, and triggering autophagy. Now, more studies indicate that fasting also positively impacts the gut microbiome. What’s that connection? What are the gut health benefits? And how can the latest research help inform clinical treatments? In this episode of Pathways to Well-Being, IFM educator and functional medicine expert Dr. Patrick Hanaway joins us to discuss the fasting-gut connection and to explore how a beneficial gut microbiome response to fasting may translate to improved patient outcomes.

Click to view full transcript: https://www.ifm.org/news-insights/fasting-and-the-gut-microbiome-exploring-the-connection-and-health-benefits/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010595/c1a-3wz09-v6dzwq69fq59-lou1hl.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry]]>
                </title>
                <pubDate>Tue, 22 Aug 2023 10:00:09 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1595624001</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/exploring-mood-disorders-and-brain-health-through-the-lens-of-functional-psychiatry</link>
                                <description>
                                            <![CDATA[Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional psychiatry aims to identify the somatic root causes that contribute to mental health disorders. Due to the complexity and sensitivity around how these conditions manifest in each patient, the optimal treatment plan goes beyond a singular treatment modality and focuses on truly bringing the body, mind, and spirit back into balance. In this episode of Pathways to Well-Being, noted functional medicine psychiatrist Dr. Achina Stein joins us to explore how various body systems affect mental health and walks us throughs her approach to the diagnostic workup.

Click here to view episode transcript: https://www.ifm.org/news-insights/exploring-mood-disorders-and-brain-health-through-the-lens-of-functional-psychiatry/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional psychiatry aims to identify the somatic root causes that contribute to mental health disorders. Due to the complexity and sensitivity around how these conditions manifest in each patient, the optimal treatment plan goes beyond a singular treatment modality and focuses on truly bringing the body, mind, and spirit back into balance. In this episode of Pathways to Well-Being, noted functional medicine psychiatrist Dr. Achina Stein joins us to explore how various body systems affect mental health and walks us throughs her approach to the diagnostic workup.

Click here to view episode transcript: https://www.ifm.org/news-insights/exploring-mood-disorders-and-brain-health-through-the-lens-of-functional-psychiatry/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional psychiatry aims to identify the somatic root causes that contribute to mental health disorders. Due to the complexity and sensitivity around how these conditions manifest in each patient, the optimal treatment plan goes beyond a singular treatment modality and focuses on truly bringing the body, mind, and spirit back into balance. In this episode of Pathways to Well-Being, noted functional medicine psychiatrist Dr. Achina Stein joins us to explore how various body systems affect mental health and walks us throughs her approach to the diagnostic workup.

Click here to view episode transcript: https://www.ifm.org/news-insights/exploring-mood-disorders-and-brain-health-through-the-lens-of-functional-psychiatry/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010596/c1e-5w5m0c1ndp4tnknoo-jpdjqzp8iomz-esq9z5.mp3" length="65635776"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional psychiatry aims to identify the somatic root causes that contribute to mental health disorders. Due to the complexity and sensitivity around how these conditions manifest in each patient, the optimal treatment plan goes beyond a singular treatment modality and focuses on truly bringing the body, mind, and spirit back into balance. In this episode of Pathways to Well-Being, noted functional medicine psychiatrist Dr. Achina Stein joins us to explore how various body systems affect mental health and walks us throughs her approach to the diagnostic workup.

Click here to view episode transcript: https://www.ifm.org/news-insights/exploring-mood-disorders-and-brain-health-through-the-lens-of-functional-psychiatry/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010596/c1a-3wz09-okm3pqkqcw7d-al2w7p.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Akkermansia & Gut Health With Dr. Colleen Cutliffe]]>
                </title>
                <pubDate>Tue, 25 Jul 2023 10:00:14 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1570441792</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/akkermansia-gut-health-with-dr-colleen-cutliffe</link>
                                <description>
                                            <![CDATA[In this podcast, Dr. Colleen Cutliffe, a PhD scientist and the co-founder and CEO of the microbiome company, Pendulum Therapeutics, discusses the role that different bacterium such as Akkermansia play in optimal gut health and function.

Click here to view episode transcript: https://www.ifm.org/news-insights/akkermansia-gut-health-with-dr-colleen-cutcliffe/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this podcast, Dr. Colleen Cutliffe, a PhD scientist and the co-founder and CEO of the microbiome company, Pendulum Therapeutics, discusses the role that different bacterium such as Akkermansia play in optimal gut health and function.

Click here to view episode transcript: https://www.ifm.org/news-insights/akkermansia-gut-health-with-dr-colleen-cutcliffe/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Akkermansia & Gut Health With Dr. Colleen Cutliffe]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this podcast, Dr. Colleen Cutliffe, a PhD scientist and the co-founder and CEO of the microbiome company, Pendulum Therapeutics, discusses the role that different bacterium such as Akkermansia play in optimal gut health and function.

Click here to view episode transcript: https://www.ifm.org/news-insights/akkermansia-gut-health-with-dr-colleen-cutcliffe/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010597/c1e-7oq1mf9g8kji292oo-34dgxw4rb7zx-uvv1ti.mp3" length="41459328"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this podcast, Dr. Colleen Cutliffe, a PhD scientist and the co-founder and CEO of the microbiome company, Pendulum Therapeutics, discusses the role that different bacterium such as Akkermansia play in optimal gut health and function.

Click here to view episode transcript: https://www.ifm.org/news-insights/akkermansia-gut-health-with-dr-colleen-cutcliffe/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010597/c1a-3wz09-7z3krozotwjn-fpn22i.jpg"></itunes:image>
                                                                            <itunes:duration>00:28:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health]]>
                </title>
                <pubDate>Tue, 11 Jul 2023 10:00:15 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1558804825</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health</link>
                                <description>
                                            <![CDATA[Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010598/c1e-k8mzksgzv32ax3xoo-8dr903dztrv1-dq8tyo.mp3" length="64149120"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010598/c1a-3wz09-v6dzwq6ohj81-mmmyxx.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Navigating Menopause: Hormones, Mental-Emotional Function, and Sexual Health]]>
                </title>
                <pubDate>Tue, 27 Jun 2023 10:00:01 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1537966750</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/navigating-menopause-hormones-mental-emotional-function-and-sexual-health</link>
                                <description>
                                            <![CDATA[The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause.

Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause.

Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Navigating Menopause: Hormones, Mental-Emotional Function, and Sexual Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause.

Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010599/c1e-drk9vtmr320t0z0qq-gp3k5mprupo-o971fj.mp3" length="72176832"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause.

Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010599/c1a-3wz09-rk4d2qk9anw4-w7vr8m.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Nutrition’s Role in Anxiety Disorders: Evaluating Mental Wellness With Dr. Kate Henry]]>
                </title>
                <pubDate>Tue, 06 Jun 2023 10:00:04 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1519972258</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness-with-dr-kate-henry</link>
                                <description>
                                            <![CDATA[What role does nutrition play in anxiety disorders? Kate Henry, ND Head of Medical Education at RUPA Health, speaks with IFM podcast host Kalea Wattles, ND on this pertinent topic. Anxiety disorders in the US are common, affecting approximately 40 million adults every year. Concerns about mental health remain elevated three years after the onset of the COVID-19 pandemic, with 90% of US adults believing that the country is facing a mental health crisis. Both anxiety and panic
disorders may severely impair a patient’s ability to function in life. While in some patients, mental wellness may be challenging to cultivate and maintain, clinical strategies that include nutrition interventions may have significant impacts. Dr. Wattles speaks with Dr. Henry about the nutritional imbalances that may contribute to the root cause of many mental health problems, as well as the role functional testing, including testing for nutrient deficiencies, which can help the clinician direct an appropriate treatment plan.

Click here to view episode transcript: https://www.ifm.org/news-insights/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What role does nutrition play in anxiety disorders? Kate Henry, ND Head of Medical Education at RUPA Health, speaks with IFM podcast host Kalea Wattles, ND on this pertinent topic. Anxiety disorders in the US are common, affecting approximately 40 million adults every year. Concerns about mental health remain elevated three years after the onset of the COVID-19 pandemic, with 90% of US adults believing that the country is facing a mental health crisis. Both anxiety and panic
disorders may severely impair a patient’s ability to function in life. While in some patients, mental wellness may be challenging to cultivate and maintain, clinical strategies that include nutrition interventions may have significant impacts. Dr. Wattles speaks with Dr. Henry about the nutritional imbalances that may contribute to the root cause of many mental health problems, as well as the role functional testing, including testing for nutrient deficiencies, which can help the clinician direct an appropriate treatment plan.

Click here to view episode transcript: https://www.ifm.org/news-insights/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Nutrition’s Role in Anxiety Disorders: Evaluating Mental Wellness With Dr. Kate Henry]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[What role does nutrition play in anxiety disorders? Kate Henry, ND Head of Medical Education at RUPA Health, speaks with IFM podcast host Kalea Wattles, ND on this pertinent topic. Anxiety disorders in the US are common, affecting approximately 40 million adults every year. Concerns about mental health remain elevated three years after the onset of the COVID-19 pandemic, with 90% of US adults believing that the country is facing a mental health crisis. Both anxiety and panic
disorders may severely impair a patient’s ability to function in life. While in some patients, mental wellness may be challenging to cultivate and maintain, clinical strategies that include nutrition interventions may have significant impacts. Dr. Wattles speaks with Dr. Henry about the nutritional imbalances that may contribute to the root cause of many mental health problems, as well as the role functional testing, including testing for nutrient deficiencies, which can help the clinician direct an appropriate treatment plan.

Click here to view episode transcript: https://www.ifm.org/news-insights/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010600/c1e-qqjk0tdnv8ofnon44-7z3kroz6hnmj-rehkjb.mp3" length="67526784"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What role does nutrition play in anxiety disorders? Kate Henry, ND Head of Medical Education at RUPA Health, speaks with IFM podcast host Kalea Wattles, ND on this pertinent topic. Anxiety disorders in the US are common, affecting approximately 40 million adults every year. Concerns about mental health remain elevated three years after the onset of the COVID-19 pandemic, with 90% of US adults believing that the country is facing a mental health crisis. Both anxiety and panic
disorders may severely impair a patient’s ability to function in life. While in some patients, mental wellness may be challenging to cultivate and maintain, clinical strategies that include nutrition interventions may have significant impacts. Dr. Wattles speaks with Dr. Henry about the nutritional imbalances that may contribute to the root cause of many mental health problems, as well as the role functional testing, including testing for nutrient deficiencies, which can help the clinician direct an appropriate treatment plan.

Click here to view episode transcript: https://www.ifm.org/news-insights/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010600/c1a-3wz09-25nk0w59f0w5-jyvy0p.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Phytocannabinoids for Treating Common Conditions]]>
                </title>
                <pubDate>Tue, 16 May 2023 10:00:08 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1507528222</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/phytocannabinoids-for-treating-common-conditions</link>
                                <description>
                                            <![CDATA[Description: Understanding medical cannabis, how it interacts with the human brain and body and the current clinical applications is necessary for all healthcare professionals now that it is available in most states and many countries. Bonni Goldstein, MD, will discuss her clinical experience using phytocannabanoids to treat common conditions as well as her research into using them as a treatment in pediatric populations.

Click here to view episode transcript: https://www.ifm.org/news-insights/phytocannabinoids-for-treating-common-conditions/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Description: Understanding medical cannabis, how it interacts with the human brain and body and the current clinical applications is necessary for all healthcare professionals now that it is available in most states and many countries. Bonni Goldstein, MD, will discuss her clinical experience using phytocannabanoids to treat common conditions as well as her research into using them as a treatment in pediatric populations.

Click here to view episode transcript: https://www.ifm.org/news-insights/phytocannabinoids-for-treating-common-conditions/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Phytocannabinoids for Treating Common Conditions]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Description: Understanding medical cannabis, how it interacts with the human brain and body and the current clinical applications is necessary for all healthcare professionals now that it is available in most states and many countries. Bonni Goldstein, MD, will discuss her clinical experience using phytocannabanoids to treat common conditions as well as her research into using them as a treatment in pediatric populations.

Click here to view episode transcript: https://www.ifm.org/news-insights/phytocannabinoids-for-treating-common-conditions/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010601/c1e-jz01vt5mgrmt0o099-0vk29wvmtgw6-vxhk7e.mp3" length="65279232"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Description: Understanding medical cannabis, how it interacts with the human brain and body and the current clinical applications is necessary for all healthcare professionals now that it is available in most states and many countries. Bonni Goldstein, MD, will discuss her clinical experience using phytocannabanoids to treat common conditions as well as her research into using them as a treatment in pediatric populations.

Click here to view episode transcript: https://www.ifm.org/news-insights/phytocannabinoids-for-treating-common-conditions/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010601/c1a-3wz09-jpdjqzp8i1x-gkjtfb.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Increasing Healthspan: From Micronutrients to Hormetic Stressors, With Dr. Rhonda Patrick]]>
                </title>
                <pubDate>Tue, 02 May 2023 10:00:17 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1502211352</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/increasing-healthspan-from-micronutrients-to-hormetic-stressors-with-dr-rhonda-patrick</link>
                                <description>
                                            <![CDATA[In this podcast, Rhonda Patrick, PhD, discusses healthy aging and longevity using personalized lifestyle-based approaches and emphasizes the importance of micronutrients, healthy fat intake, physical activity, and hormetic stress for disease prevention.

Click here to view episode transcript: https://www.ifm.org/news-insights/increasing-healthspan-from-micronutrients-to-hormetic-stressors-with-dr-rhonda-patrick/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this podcast, Rhonda Patrick, PhD, discusses healthy aging and longevity using personalized lifestyle-based approaches and emphasizes the importance of micronutrients, healthy fat intake, physical activity, and hormetic stress for disease prevention.

Click here to view episode transcript: https://www.ifm.org/news-insights/increasing-healthspan-from-micronutrients-to-hormetic-stressors-with-dr-rhonda-patrick/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Increasing Healthspan: From Micronutrients to Hormetic Stressors, With Dr. Rhonda Patrick]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this podcast, Rhonda Patrick, PhD, discusses healthy aging and longevity using personalized lifestyle-based approaches and emphasizes the importance of micronutrients, healthy fat intake, physical activity, and hormetic stress for disease prevention.

Click here to view episode transcript: https://www.ifm.org/news-insights/increasing-healthspan-from-micronutrients-to-hormetic-stressors-with-dr-rhonda-patrick/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010602/c1e-6xkgnto596ziz2z00-8dr903d7hk0q-xc6ehj.mp3" length="91248768"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this podcast, Rhonda Patrick, PhD, discusses healthy aging and longevity using personalized lifestyle-based approaches and emphasizes the importance of micronutrients, healthy fat intake, physical activity, and hormetic stress for disease prevention.

Click here to view episode transcript: https://www.ifm.org/news-insights/increasing-healthspan-from-micronutrients-to-hormetic-stressors-with-dr-rhonda-patrick/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010602/c1a-3wz09-jpdjqzp1tgr5-xwr1yq.jpg"></itunes:image>
                                                                            <itunes:duration>01:03:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Oral Microbiome & Systemic Disease]]>
                </title>
                <pubDate>Tue, 11 Apr 2023 10:00:16 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1487363968</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-oral-microbiome-systemic-disease</link>
                                <description>
                                            <![CDATA[After the gut, the second largest and most diverse microbiome in the body is located in the mouth. The oral microbiome is becoming an increasing area of interest in the medical community as research highlights several connections between chronic oral dysbiosis and systemic diseases, with inflammation being a common link. Pathogenic oral bacteria may influence inflammatory pathways particularly via the gut and by translocation through perivascular spaces. Thus, maintaining balance is the oral microbiome is a critical strategy for reducing inflammatory burden and reducing the risk of certain diseases. On this episode of Pathways to Well-Being, we welcome 2023 Annual International Conference speaker Doug Thompson, DDS, FAAMM, ABAAHP, to discuss new prevention and treatment opportunities that bridge the gap between dental care and health care.

Click here to view episode transcript:https://www.ifm.org/news-insights/the-oral-microbiome-systemic-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After the gut, the second largest and most diverse microbiome in the body is located in the mouth. The oral microbiome is becoming an increasing area of interest in the medical community as research highlights several connections between chronic oral dysbiosis and systemic diseases, with inflammation being a common link. Pathogenic oral bacteria may influence inflammatory pathways particularly via the gut and by translocation through perivascular spaces. Thus, maintaining balance is the oral microbiome is a critical strategy for reducing inflammatory burden and reducing the risk of certain diseases. On this episode of Pathways to Well-Being, we welcome 2023 Annual International Conference speaker Doug Thompson, DDS, FAAMM, ABAAHP, to discuss new prevention and treatment opportunities that bridge the gap between dental care and health care.

Click here to view episode transcript:https://www.ifm.org/news-insights/the-oral-microbiome-systemic-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Oral Microbiome & Systemic Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[After the gut, the second largest and most diverse microbiome in the body is located in the mouth. The oral microbiome is becoming an increasing area of interest in the medical community as research highlights several connections between chronic oral dysbiosis and systemic diseases, with inflammation being a common link. Pathogenic oral bacteria may influence inflammatory pathways particularly via the gut and by translocation through perivascular spaces. Thus, maintaining balance is the oral microbiome is a critical strategy for reducing inflammatory burden and reducing the risk of certain diseases. On this episode of Pathways to Well-Being, we welcome 2023 Annual International Conference speaker Doug Thompson, DDS, FAAMM, ABAAHP, to discuss new prevention and treatment opportunities that bridge the gap between dental care and health care.

Click here to view episode transcript:https://www.ifm.org/news-insights/the-oral-microbiome-systemic-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010603/c1e-wqg0jt34o6zcx3xoo-z3294q35czq-xws1re.mp3" length="66262464"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After the gut, the second largest and most diverse microbiome in the body is located in the mouth. The oral microbiome is becoming an increasing area of interest in the medical community as research highlights several connections between chronic oral dysbiosis and systemic diseases, with inflammation being a common link. Pathogenic oral bacteria may influence inflammatory pathways particularly via the gut and by translocation through perivascular spaces. Thus, maintaining balance is the oral microbiome is a critical strategy for reducing inflammatory burden and reducing the risk of certain diseases. On this episode of Pathways to Well-Being, we welcome 2023 Annual International Conference speaker Doug Thompson, DDS, FAAMM, ABAAHP, to discuss new prevention and treatment opportunities that bridge the gap between dental care and health care.

Click here to view episode transcript:https://www.ifm.org/news-insights/the-oral-microbiome-systemic-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010603/c1a-3wz09-dmz51rmgi4r-lhyw2g.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Fueling for Fitness: Igniting Metabolism Through Personalized Lifestyle Interventions]]>
                </title>
                <pubDate>Tue, 28 Mar 2023 10:00:18 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1474964320</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/fueling-for-fitness-igniting-metabolism-through-personalized-lifestyle-interventions</link>
                                <description>
                                            <![CDATA[Jade Teta, ND discusses modifiable lifestyle factors integral to metabolic health, explores the intricate connections between hormones and an individual’s metabolism, and shares clinical pearls for collaborative, effective and sustainable personalized interventions.

Click here to view episode transcript: https://www.ifm.org/news-insights/fueling-for-fitness-igniting-metabolism-through-personalized-lifestyle-interventions/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Jade Teta, ND discusses modifiable lifestyle factors integral to metabolic health, explores the intricate connections between hormones and an individual’s metabolism, and shares clinical pearls for collaborative, effective and sustainable personalized interventions.

Click here to view episode transcript: https://www.ifm.org/news-insights/fueling-for-fitness-igniting-metabolism-through-personalized-lifestyle-interventions/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fueling for Fitness: Igniting Metabolism Through Personalized Lifestyle Interventions]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Jade Teta, ND discusses modifiable lifestyle factors integral to metabolic health, explores the intricate connections between hormones and an individual’s metabolism, and shares clinical pearls for collaborative, effective and sustainable personalized interventions.

Click here to view episode transcript: https://www.ifm.org/news-insights/fueling-for-fitness-igniting-metabolism-through-personalized-lifestyle-interventions/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010606/c1e-x6znjf9r3o9i01066-rk4d2qndarxk-gtqm5i.mp3" length="69889536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Jade Teta, ND discusses modifiable lifestyle factors integral to metabolic health, explores the intricate connections between hormones and an individual’s metabolism, and shares clinical pearls for collaborative, effective and sustainable personalized interventions.

Click here to view episode transcript: https://www.ifm.org/news-insights/fueling-for-fitness-igniting-metabolism-through-personalized-lifestyle-interventions/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010606/c1a-3wz09-kp4dj8pmap34-oz5gpu.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Healthy Aging and Longevity with Mark Hyman, MD]]>
                </title>
                <pubDate>Tue, 14 Mar 2023 10:00:08 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1464506002</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/healthy-aging-and-longevity-with-mark-hyman-md</link>
                                <description>
                                            <![CDATA[Dr. Mark Hyman discusses the hallmarks of aging and how to optimize health and longevity through modifiable lifestyle factors and hermetic therapies.

Click here to view episode transcript: https://www.ifm.org/news-insights/healthy-aging-and-longevity-staying-young-forever-with-mark-hyman-md/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Mark Hyman discusses the hallmarks of aging and how to optimize health and longevity through modifiable lifestyle factors and hermetic therapies.

Click here to view episode transcript: https://www.ifm.org/news-insights/healthy-aging-and-longevity-staying-young-forever-with-mark-hyman-md/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Healthy Aging and Longevity with Mark Hyman, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. Mark Hyman discusses the hallmarks of aging and how to optimize health and longevity through modifiable lifestyle factors and hermetic therapies.

Click here to view episode transcript: https://www.ifm.org/news-insights/healthy-aging-and-longevity-staying-young-forever-with-mark-hyman-md/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010605/c1e-2wgr3cm9768a59544-gp3k5mpqhozk-416wtu.mp3" length="42584832"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Mark Hyman discusses the hallmarks of aging and how to optimize health and longevity through modifiable lifestyle factors and hermetic therapies.

Click here to view episode transcript: https://www.ifm.org/news-insights/healthy-aging-and-longevity-staying-young-forever-with-mark-hyman-md/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010605/c1a-3wz09-gp3k5mp4a930-zwlth1.jpg"></itunes:image>
                                                                            <itunes:duration>00:29:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Root Causes & Treatment of Mast Cell Disease]]>
                </title>
                <pubDate>Tue, 28 Feb 2023 11:00:20 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1457030659</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/root-causes-treatment-of-mast-cell-disease</link>
                                <description>
                                            <![CDATA[Mast cell activation disorders may present as episodic inflammatory symptoms that come and go over time making them difficult to diagnose. These fluctuating symptom patterns include allergic-type responses and non-specific symptoms ranging across the cardiovascular, endocrine, gastrointestinal, dermatologic, and respiratory systems. Chronic diseases and lifestyle choices may influence mast cell dysregulation and overall immune system activation. Identifying potential antecedents and triggers of mast cell activation is an important clinical step for determining the impact of this activation on a patient’s medical condition and for developing a treatment plan that supports both structural integrity and a healthy immune response. On this episode of Pathways to Well-Being, we welcome a pioneer in mast cell disease research, Dr. Lawrence B. Afrin to discuss recent advances in the literature and provide new insights on treating this complex disorder.

Click here to view episode transcript: https://www.ifm.org/news-insights/root-causes-treatment-of-mast-cell-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mast cell activation disorders may present as episodic inflammatory symptoms that come and go over time making them difficult to diagnose. These fluctuating symptom patterns include allergic-type responses and non-specific symptoms ranging across the cardiovascular, endocrine, gastrointestinal, dermatologic, and respiratory systems. Chronic diseases and lifestyle choices may influence mast cell dysregulation and overall immune system activation. Identifying potential antecedents and triggers of mast cell activation is an important clinical step for determining the impact of this activation on a patient’s medical condition and for developing a treatment plan that supports both structural integrity and a healthy immune response. On this episode of Pathways to Well-Being, we welcome a pioneer in mast cell disease research, Dr. Lawrence B. Afrin to discuss recent advances in the literature and provide new insights on treating this complex disorder.

Click here to view episode transcript: https://www.ifm.org/news-insights/root-causes-treatment-of-mast-cell-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Root Causes & Treatment of Mast Cell Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Mast cell activation disorders may present as episodic inflammatory symptoms that come and go over time making them difficult to diagnose. These fluctuating symptom patterns include allergic-type responses and non-specific symptoms ranging across the cardiovascular, endocrine, gastrointestinal, dermatologic, and respiratory systems. Chronic diseases and lifestyle choices may influence mast cell dysregulation and overall immune system activation. Identifying potential antecedents and triggers of mast cell activation is an important clinical step for determining the impact of this activation on a patient’s medical condition and for developing a treatment plan that supports both structural integrity and a healthy immune response. On this episode of Pathways to Well-Being, we welcome a pioneer in mast cell disease research, Dr. Lawrence B. Afrin to discuss recent advances in the literature and provide new insights on treating this complex disorder.

Click here to view episode transcript: https://www.ifm.org/news-insights/root-causes-treatment-of-mast-cell-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010604/c1e-4wvnrc17x6gf909kk-9jr0w9jkt1wx-oljqae.mp3" length="83355264"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mast cell activation disorders may present as episodic inflammatory symptoms that come and go over time making them difficult to diagnose. These fluctuating symptom patterns include allergic-type responses and non-specific symptoms ranging across the cardiovascular, endocrine, gastrointestinal, dermatologic, and respiratory systems. Chronic diseases and lifestyle choices may influence mast cell dysregulation and overall immune system activation. Identifying potential antecedents and triggers of mast cell activation is an important clinical step for determining the impact of this activation on a patient’s medical condition and for developing a treatment plan that supports both structural integrity and a healthy immune response. On this episode of Pathways to Well-Being, we welcome a pioneer in mast cell disease research, Dr. Lawrence B. Afrin to discuss recent advances in the literature and provide new insights on treating this complex disorder.

Click here to view episode transcript: https://www.ifm.org/news-insights/root-causes-treatment-of-mast-cell-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010604/c1a-3wz09-25nk0w51t91o-lknd2b.jpg"></itunes:image>
                                                                            <itunes:duration>00:57:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The 2022 Functional Medicine Year in Review]]>
                </title>
                <pubDate>Tue, 13 Dec 2022 19:51:31 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1401154216</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-2022-functional-medicine-year-in-review</link>
                                <description>
                                            <![CDATA[Functional medicine continues to equip healthcare providers with the latest tools, technology, and research to innovate patient care and enhance clinical outcomes. Throughout 2022, we’ve had our finger on the pulse of several prominent topics in the research literature such as mast cell activation syndromes, new research on dementia prevention, diabetes remission, and a perennial favorite, the gut microbiome. A systems-based approach to health and disease is being increasingly acknowledged, with modifiable lifestyle factors taking a central role in cultivating the health outcomes we seek for our patients. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP, and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They will discuss the clinical advances and clinical pearls gleaned from this calendar year, explore the state of research for trending topics in medicine, and shine light on new ways to enhance health, healing, and hope going forward.


Click here to view episode transcript: https://www.ifm.org/news-insights/the-2022-functional-medicine-year-in-review/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Functional medicine continues to equip healthcare providers with the latest tools, technology, and research to innovate patient care and enhance clinical outcomes. Throughout 2022, we’ve had our finger on the pulse of several prominent topics in the research literature such as mast cell activation syndromes, new research on dementia prevention, diabetes remission, and a perennial favorite, the gut microbiome. A systems-based approach to health and disease is being increasingly acknowledged, with modifiable lifestyle factors taking a central role in cultivating the health outcomes we seek for our patients. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP, and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They will discuss the clinical advances and clinical pearls gleaned from this calendar year, explore the state of research for trending topics in medicine, and shine light on new ways to enhance health, healing, and hope going forward.


Click here to view episode transcript: https://www.ifm.org/news-insights/the-2022-functional-medicine-year-in-review/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The 2022 Functional Medicine Year in Review]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Functional medicine continues to equip healthcare providers with the latest tools, technology, and research to innovate patient care and enhance clinical outcomes. Throughout 2022, we’ve had our finger on the pulse of several prominent topics in the research literature such as mast cell activation syndromes, new research on dementia prevention, diabetes remission, and a perennial favorite, the gut microbiome. A systems-based approach to health and disease is being increasingly acknowledged, with modifiable lifestyle factors taking a central role in cultivating the health outcomes we seek for our patients. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP, and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They will discuss the clinical advances and clinical pearls gleaned from this calendar year, explore the state of research for trending topics in medicine, and shine light on new ways to enhance health, healing, and hope going forward.


Click here to view episode transcript: https://www.ifm.org/news-insights/the-2022-functional-medicine-year-in-review/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010608/c1e-wqg0jt34o67tx3xoo-dmz51rv2tjmr-iv5u6v.mp3" length="74586240"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Functional medicine continues to equip healthcare providers with the latest tools, technology, and research to innovate patient care and enhance clinical outcomes. Throughout 2022, we’ve had our finger on the pulse of several prominent topics in the research literature such as mast cell activation syndromes, new research on dementia prevention, diabetes remission, and a perennial favorite, the gut microbiome. A systems-based approach to health and disease is being increasingly acknowledged, with modifiable lifestyle factors taking a central role in cultivating the health outcomes we seek for our patients. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP, and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They will discuss the clinical advances and clinical pearls gleaned from this calendar year, explore the state of research for trending topics in medicine, and shine light on new ways to enhance health, healing, and hope going forward.


Click here to view episode transcript: https://www.ifm.org/news-insights/the-2022-functional-medicine-year-in-review/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010608/c1a-3wz09-rk4d2qn0h73n-solbiu.jpg"></itunes:image>
                                                                            <itunes:duration>00:51:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Addressing the Root Causes of Cognitive Decline and Dementia]]>
                </title>
                <pubDate>Tue, 15 Nov 2022 11:00:23 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1383076357</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/addressing-the-root-causes-of-cognitive-decline-and-dementia</link>
                                <description>
                                            <![CDATA[As life expectancy increases around the world, so too are the rates of dementia and cognitive decline. These conditions may be a major concern for some patients, especially those with a family history or increased genetic risk for neurodegenerative disease. Multi-pronged lifestyle interventions including nutrition and exercise offer hope for the prevention and delay of cognitive decline by reducing neuroinflammation and improving brain plasticity. On this episode of Pathways to Well-Being, we welcome Dr. David Haase to discuss the precursors to cognitive decline, how to address neurodegeneration, and support patient’s brain health long-term.

Click here to view episode transcript: https://www.ifm.org/news-insights/addressing-the-root-causes-of-cognitive-decline-and-dementia/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As life expectancy increases around the world, so too are the rates of dementia and cognitive decline. These conditions may be a major concern for some patients, especially those with a family history or increased genetic risk for neurodegenerative disease. Multi-pronged lifestyle interventions including nutrition and exercise offer hope for the prevention and delay of cognitive decline by reducing neuroinflammation and improving brain plasticity. On this episode of Pathways to Well-Being, we welcome Dr. David Haase to discuss the precursors to cognitive decline, how to address neurodegeneration, and support patient’s brain health long-term.

Click here to view episode transcript: https://www.ifm.org/news-insights/addressing-the-root-causes-of-cognitive-decline-and-dementia/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Addressing the Root Causes of Cognitive Decline and Dementia]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[As life expectancy increases around the world, so too are the rates of dementia and cognitive decline. These conditions may be a major concern for some patients, especially those with a family history or increased genetic risk for neurodegenerative disease. Multi-pronged lifestyle interventions including nutrition and exercise offer hope for the prevention and delay of cognitive decline by reducing neuroinflammation and improving brain plasticity. On this episode of Pathways to Well-Being, we welcome Dr. David Haase to discuss the precursors to cognitive decline, how to address neurodegeneration, and support patient’s brain health long-term.

Click here to view episode transcript: https://www.ifm.org/news-insights/addressing-the-root-causes-of-cognitive-decline-and-dementia/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010609/c1e-4wvnrc17x6ji909kk-5zxk3w0da3km-umwkx7.mp3" length="64376064"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As life expectancy increases around the world, so too are the rates of dementia and cognitive decline. These conditions may be a major concern for some patients, especially those with a family history or increased genetic risk for neurodegenerative disease. Multi-pronged lifestyle interventions including nutrition and exercise offer hope for the prevention and delay of cognitive decline by reducing neuroinflammation and improving brain plasticity. On this episode of Pathways to Well-Being, we welcome Dr. David Haase to discuss the precursors to cognitive decline, how to address neurodegeneration, and support patient’s brain health long-term.

Click here to view episode transcript: https://www.ifm.org/news-insights/addressing-the-root-causes-of-cognitive-decline-and-dementia/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010609/c1a-3wz09-kp4dj8kdiq77-ajaqsi.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Functional Medicine Approaches to Cancer Care]]>
                </title>
                <pubDate>Wed, 26 Oct 2022 10:00:17 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1369166662</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/functional-medicine-approaches-to-cancer-care</link>
                                <description>
                                            <![CDATA[Conventional mainstays of cancer treatment may include surgery, radiation, chemotherapy, hormone therapy, and targeted therapy, but these approaches may not be as effective as standalone treatments. Supporting cancer patients with complementary lifestyle-based interventions such as nutrition, exercise, and mind-body therapies, may help reduce the side effects of cancer treatment and improve outcomes. On this episode of Pathways to Well-Being, Dr. Aisha Chilcoat is joining us to discuss functional medicine approaches to oncology and how to support cancer patients during and after their treatment.

Click here to view episode transcript: https://www.ifm.org/news-insights/functional-medicine-approaches-to-cancer-care/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Conventional mainstays of cancer treatment may include surgery, radiation, chemotherapy, hormone therapy, and targeted therapy, but these approaches may not be as effective as standalone treatments. Supporting cancer patients with complementary lifestyle-based interventions such as nutrition, exercise, and mind-body therapies, may help reduce the side effects of cancer treatment and improve outcomes. On this episode of Pathways to Well-Being, Dr. Aisha Chilcoat is joining us to discuss functional medicine approaches to oncology and how to support cancer patients during and after their treatment.

Click here to view episode transcript: https://www.ifm.org/news-insights/functional-medicine-approaches-to-cancer-care/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Functional Medicine Approaches to Cancer Care]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Conventional mainstays of cancer treatment may include surgery, radiation, chemotherapy, hormone therapy, and targeted therapy, but these approaches may not be as effective as standalone treatments. Supporting cancer patients with complementary lifestyle-based interventions such as nutrition, exercise, and mind-body therapies, may help reduce the side effects of cancer treatment and improve outcomes. On this episode of Pathways to Well-Being, Dr. Aisha Chilcoat is joining us to discuss functional medicine approaches to oncology and how to support cancer patients during and after their treatment.

Click here to view episode transcript: https://www.ifm.org/news-insights/functional-medicine-approaches-to-cancer-care/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010607/c1e-6xkgnto5967cz2z5w-rk4d2qndam6-enujs7.mp3" length="63482565"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Conventional mainstays of cancer treatment may include surgery, radiation, chemotherapy, hormone therapy, and targeted therapy, but these approaches may not be as effective as standalone treatments. Supporting cancer patients with complementary lifestyle-based interventions such as nutrition, exercise, and mind-body therapies, may help reduce the side effects of cancer treatment and improve outcomes. On this episode of Pathways to Well-Being, Dr. Aisha Chilcoat is joining us to discuss functional medicine approaches to oncology and how to support cancer patients during and after their treatment.

Click here to view episode transcript: https://www.ifm.org/news-insights/functional-medicine-approaches-to-cancer-care/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010607/c1a-3wz09-25nk0w3du903-iq3orv.jpg"></itunes:image>
                                                                            <itunes:duration>00:44:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Psychobiotics: Therapeutic Potential for Modulating the Gut-Brain Axis]]>
                </title>
                <pubDate>Tue, 27 Sep 2022 10:00:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1349866366</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/psychobiotics-therapeutic-potential-for-modulating-the-gut-brain-axis</link>
                                <description>
                                            <![CDATA[Communication between the gut and the brain is bidirectional and researchers continue to study whether brain and behavioral alterations seen in some mental health and neurological conditions are the result of intestinal dysbiosis or vice versa. This research had opened up therapeutic possibilities for targeting the microbiome to support overall mental and physical health. On this episode of Pathways to Well-Being, Dr. Holly Lucille joins us to discuss the concept of psychobiotics—beneficial probiotic bacteria in the gut that may improve health along the gut-brain axis as well as mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/psychobiotics-therapeutic-potential-for-modulating-the-gut-brain-axis/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Communication between the gut and the brain is bidirectional and researchers continue to study whether brain and behavioral alterations seen in some mental health and neurological conditions are the result of intestinal dysbiosis or vice versa. This research had opened up therapeutic possibilities for targeting the microbiome to support overall mental and physical health. On this episode of Pathways to Well-Being, Dr. Holly Lucille joins us to discuss the concept of psychobiotics—beneficial probiotic bacteria in the gut that may improve health along the gut-brain axis as well as mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/psychobiotics-therapeutic-potential-for-modulating-the-gut-brain-axis/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Psychobiotics: Therapeutic Potential for Modulating the Gut-Brain Axis]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Communication between the gut and the brain is bidirectional and researchers continue to study whether brain and behavioral alterations seen in some mental health and neurological conditions are the result of intestinal dysbiosis or vice versa. This research had opened up therapeutic possibilities for targeting the microbiome to support overall mental and physical health. On this episode of Pathways to Well-Being, Dr. Holly Lucille joins us to discuss the concept of psychobiotics—beneficial probiotic bacteria in the gut that may improve health along the gut-brain axis as well as mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/psychobiotics-therapeutic-potential-for-modulating-the-gut-brain-axis/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010610/c1e-2wgr3cm9767u595m8-47k1owrma721-erojqs.mp3" length="48795897"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Communication between the gut and the brain is bidirectional and researchers continue to study whether brain and behavioral alterations seen in some mental health and neurological conditions are the result of intestinal dysbiosis or vice versa. This research had opened up therapeutic possibilities for targeting the microbiome to support overall mental and physical health. On this episode of Pathways to Well-Being, Dr. Holly Lucille joins us to discuss the concept of psychobiotics—beneficial probiotic bacteria in the gut that may improve health along the gut-brain axis as well as mental health outcomes.

Click here to view episode transcript: https://www.ifm.org/news-insights/psychobiotics-therapeutic-potential-for-modulating-the-gut-brain-axis/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010610/c1a-3wz09-0vk29wx2f6jx-bsi73s.jpg"></itunes:image>
                                                                            <itunes:duration>00:33:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Authentic Self & the Healing Journey]]>
                </title>
                <pubDate>Tue, 06 Sep 2022 10:00:29 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1335922492</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/authentic-self-the-healing-journey</link>
                                <description>
                                            <![CDATA[A new article published in Integrative Medicine: A Clinician’s Journal (IMCJ) expands on the connections between lifestyle, behavior, and disease, and proposes that a lack of connection to our authentic selves is a major obstacle on the journey towards healing. On this episode of Pathways to Well-Being, we welcome four of the article’s contributing authors, Drs. David Jones, Deanna Minich, Joseph Lamb, and Michael Stone, to discuss the importance of the therapeutic partnership and its role in helping patients sustain lifestyle change. 

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-healing-journey-connecting-to-authentic-self/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A new article published in Integrative Medicine: A Clinician’s Journal (IMCJ) expands on the connections between lifestyle, behavior, and disease, and proposes that a lack of connection to our authentic selves is a major obstacle on the journey towards healing. On this episode of Pathways to Well-Being, we welcome four of the article’s contributing authors, Drs. David Jones, Deanna Minich, Joseph Lamb, and Michael Stone, to discuss the importance of the therapeutic partnership and its role in helping patients sustain lifestyle change. 

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-healing-journey-connecting-to-authentic-self/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Authentic Self & the Healing Journey]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[A new article published in Integrative Medicine: A Clinician’s Journal (IMCJ) expands on the connections between lifestyle, behavior, and disease, and proposes that a lack of connection to our authentic selves is a major obstacle on the journey towards healing. On this episode of Pathways to Well-Being, we welcome four of the article’s contributing authors, Drs. David Jones, Deanna Minich, Joseph Lamb, and Michael Stone, to discuss the importance of the therapeutic partnership and its role in helping patients sustain lifestyle change. 

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-healing-journey-connecting-to-authentic-self/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010611/c1e-x6znjf9r3o4c010ro-9jr0w91gtw8x-dsgotn.mp3" length="95615685"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A new article published in Integrative Medicine: A Clinician’s Journal (IMCJ) expands on the connections between lifestyle, behavior, and disease, and proposes that a lack of connection to our authentic selves is a major obstacle on the journey towards healing. On this episode of Pathways to Well-Being, we welcome four of the article’s contributing authors, Drs. David Jones, Deanna Minich, Joseph Lamb, and Michael Stone, to discuss the importance of the therapeutic partnership and its role in helping patients sustain lifestyle change. 

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-healing-journey-connecting-to-authentic-self/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010611/c1a-3wz09-5zxk3w0ku60o-uxdvb5.jpg"></itunes:image>
                                                                            <itunes:duration>01:06:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Streamlining Care with IFM’s Toolkit Resources]]>
                </title>
                <pubDate>Tue, 09 Aug 2022 10:00:06 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1317311650</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/streamlining-care-with-ifms-toolkit-resources</link>
                                <description>
                                            <![CDATA[Pathways to Well-Being podcast edisode with Brandilyn Binstock, ND, and Briana Aspy, PA on utilitizing IFM’s clinical toolkit in practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/streamlining-care-with-ifms-toolkit-resources/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Pathways to Well-Being podcast edisode with Brandilyn Binstock, ND, and Briana Aspy, PA on utilitizing IFM’s clinical toolkit in practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/streamlining-care-with-ifms-toolkit-resources/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Streamlining Care with IFM’s Toolkit Resources]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Pathways to Well-Being podcast edisode with Brandilyn Binstock, ND, and Briana Aspy, PA on utilitizing IFM’s clinical toolkit in practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/streamlining-care-with-ifms-toolkit-resources/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010612/c1e-oq759t2wm15umpmj7-7z3kromxa74w-8hxlso.mp3" length="59719052"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Pathways to Well-Being podcast edisode with Brandilyn Binstock, ND, and Briana Aspy, PA on utilitizing IFM’s clinical toolkit in practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/streamlining-care-with-ifms-toolkit-resources/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010612/c1a-3wz09-wwxm7qj6a93x-5ecqdc.jpg"></itunes:image>
                                                                            <itunes:duration>00:41:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Fasting, Hormones, and Men’s Sexual Health]]>
                </title>
                <pubDate>Tue, 14 Jun 2022 10:00:07 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1283724562</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/fasting-hormones-and-mens-sexual-health</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Mark Holthouse to discuss male hormone imbalances and how they affect men’s sexual health and function. We’ll explore the potential antecedents and mediators related to male infertility and erectile dysfunction and discuss how dietary interventions including fasting and aromatase-inhibiting foods can help naturally bring the body back into balance.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-hormones-and-mens-sexual-health/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Mark Holthouse to discuss male hormone imbalances and how they affect men’s sexual health and function. We’ll explore the potential antecedents and mediators related to male infertility and erectile dysfunction and discuss how dietary interventions including fasting and aromatase-inhibiting foods can help naturally bring the body back into balance.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-hormones-and-mens-sexual-health/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Fasting, Hormones, and Men’s Sexual Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Mark Holthouse to discuss male hormone imbalances and how they affect men’s sexual health and function. We’ll explore the potential antecedents and mediators related to male infertility and erectile dysfunction and discuss how dietary interventions including fasting and aromatase-inhibiting foods can help naturally bring the body back into balance.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-hormones-and-mens-sexual-health/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010613/c1e-3wz09ck3d6gf6x6mr-ndn41q3rh4rk-zmdgke.mp3" length="73328012"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, we welcome Dr. Mark Holthouse to discuss male hormone imbalances and how they affect men’s sexual health and function. We’ll explore the potential antecedents and mediators related to male infertility and erectile dysfunction and discuss how dietary interventions including fasting and aromatase-inhibiting foods can help naturally bring the body back into balance.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-hormones-and-mens-sexual-health/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010613/c1a-3wz09-47k1owrob56n-91c7m8.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Utilizing Patient Data In Your Functional Medicine Practice]]>
                </title>
                <pubDate>Tue, 17 May 2022 10:00:03 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1265724844</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/utilizing-patient-data-in-your-functional-medicine-practice</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, Dr. Shilpa P. Saxena joins the conversation to explore the concept of evidence-based practice and how the functional medicine approach is designed to support innovations in clinical care. She’ll also discuss how we can collect practice data and leverage that knowledge to increase practice efficiency and streamline effective patient care. Dr. Saxena will be presenting at the upcoming Annual International Conference, where she will be speaking on the topic of practice data analytics.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/utilizing-patient-data-in-your-functional-medicine-practice/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Shilpa P. Saxena joins the conversation to explore the concept of evidence-based practice and how the functional medicine approach is designed to support innovations in clinical care. She’ll also discuss how we can collect practice data and leverage that knowledge to increase practice efficiency and streamline effective patient care. Dr. Saxena will be presenting at the upcoming Annual International Conference, where she will be speaking on the topic of practice data analytics.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/utilizing-patient-data-in-your-functional-medicine-practice/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Utilizing Patient Data In Your Functional Medicine Practice]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Shilpa P. Saxena joins the conversation to explore the concept of evidence-based practice and how the functional medicine approach is designed to support innovations in clinical care. She’ll also discuss how we can collect practice data and leverage that knowledge to increase practice efficiency and streamline effective patient care. Dr. Saxena will be presenting at the upcoming Annual International Conference, where she will be speaking on the topic of practice data analytics.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/utilizing-patient-data-in-your-functional-medicine-practice/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010614/c1e-99481ad3j5ra0k0o8-v6dzwqjvf94d-e4hx6n.mp3" length="53545586"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Dr. Shilpa P. Saxena joins the conversation to explore the concept of evidence-based practice and how the functional medicine approach is designed to support innovations in clinical care. She’ll also discuss how we can collect practice data and leverage that knowledge to increase practice efficiency and streamline effective patient care. Dr. Saxena will be presenting at the upcoming Annual International Conference, where she will be speaking on the topic of practice data analytics.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/utilizing-patient-data-in-your-functional-medicine-practice/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010614/c1a-3wz09-5zxk3w0qik9p-os2nkd.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Building the Functional Medicine Evidence Base]]>
                </title>
                <pubDate>Tue, 03 May 2022 10:00:13 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1258874257</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/building-the-functional-medicine-evidence-base</link>
                                <description>
                                            <![CDATA[Conducting research into the effectiveness of the functional medicine model requires overcoming some barriers, including the inherent difficulty of studying multimodal treatment strategies in randomized controlled studies. Even so, such research is critical to improving access to functional medicine care for all. On this episode of Pathways to Well-Being, we discuss the efforts undertaken by the research team at the Cleveland Clinic Center for Functional Medicine to build a robust functional medicine evidence base. Michelle Beidelschies, PhD, and Nazleen Bharmal, MD, PhD, join us to discuss not only their most recent study on the benefits of shared medical appointments and lifestyle-related interventions in an under-resourced community, but also to share how their studies from the past, present, and future aim to highlight the feasibility, value, and effectiveness of the functional medicine model of care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/building-the-functional-medicine-evidence-base/ .]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Conducting research into the effectiveness of the functional medicine model requires overcoming some barriers, including the inherent difficulty of studying multimodal treatment strategies in randomized controlled studies. Even so, such research is critical to improving access to functional medicine care for all. On this episode of Pathways to Well-Being, we discuss the efforts undertaken by the research team at the Cleveland Clinic Center for Functional Medicine to build a robust functional medicine evidence base. Michelle Beidelschies, PhD, and Nazleen Bharmal, MD, PhD, join us to discuss not only their most recent study on the benefits of shared medical appointments and lifestyle-related interventions in an under-resourced community, but also to share how their studies from the past, present, and future aim to highlight the feasibility, value, and effectiveness of the functional medicine model of care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/building-the-functional-medicine-evidence-base/ .]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Building the Functional Medicine Evidence Base]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Conducting research into the effectiveness of the functional medicine model requires overcoming some barriers, including the inherent difficulty of studying multimodal treatment strategies in randomized controlled studies. Even so, such research is critical to improving access to functional medicine care for all. On this episode of Pathways to Well-Being, we discuss the efforts undertaken by the research team at the Cleveland Clinic Center for Functional Medicine to build a robust functional medicine evidence base. Michelle Beidelschies, PhD, and Nazleen Bharmal, MD, PhD, join us to discuss not only their most recent study on the benefits of shared medical appointments and lifestyle-related interventions in an under-resourced community, but also to share how their studies from the past, present, and future aim to highlight the feasibility, value, and effectiveness of the functional medicine model of care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/building-the-functional-medicine-evidence-base/ .]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010616/c1e-0wr3xckrd62a1012o-dmz51rvnb8px-swqr2q.mp3" length="67517543"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Conducting research into the effectiveness of the functional medicine model requires overcoming some barriers, including the inherent difficulty of studying multimodal treatment strategies in randomized controlled studies. Even so, such research is critical to improving access to functional medicine care for all. On this episode of Pathways to Well-Being, we discuss the efforts undertaken by the research team at the Cleveland Clinic Center for Functional Medicine to build a robust functional medicine evidence base. Michelle Beidelschies, PhD, and Nazleen Bharmal, MD, PhD, join us to discuss not only their most recent study on the benefits of shared medical appointments and lifestyle-related interventions in an under-resourced community, but also to share how their studies from the past, present, and future aim to highlight the feasibility, value, and effectiveness of the functional medicine model of care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/building-the-functional-medicine-evidence-base/ .]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010616/c1a-3wz09-mk41gpoqc5k-gd8pwb.jpg"></itunes:image>
                                                                            <itunes:duration>00:46:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Functional Fertility & Preconception Health]]>
                </title>
                <pubDate>Tue, 29 Mar 2022 10:00:13 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1237565872</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/functional-fertility-preconception-health</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, Leslie Stone, MD and Emily Rydbom CN, HN, CNP explore the intersection of functional medicine and pregnancy, from supporting fertility to optimizing fetal and maternal health through collaborative personalized care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/functional-fertility-pregnancy-and-fetal-health/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Leslie Stone, MD and Emily Rydbom CN, HN, CNP explore the intersection of functional medicine and pregnancy, from supporting fertility to optimizing fetal and maternal health through collaborative personalized care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/functional-fertility-pregnancy-and-fetal-health/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Functional Fertility & Preconception Health]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, Leslie Stone, MD and Emily Rydbom CN, HN, CNP explore the intersection of functional medicine and pregnancy, from supporting fertility to optimizing fetal and maternal health through collaborative personalized care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/functional-fertility-pregnancy-and-fetal-health/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010617/c1e-nqp23td9ogpto0od2-qdm41q0gtn22-z2d06g.mp3" length="67836655"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Leslie Stone, MD and Emily Rydbom CN, HN, CNP explore the intersection of functional medicine and pregnancy, from supporting fertility to optimizing fetal and maternal health through collaborative personalized care.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/functional-fertility-pregnancy-and-fetal-health/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010617/c1a-3wz09-5zxk3w0rt7mv-xxcxlb.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Mast Cell Activation Syndrome: The Functional Medicine Approach]]>
                </title>
                <pubDate>Wed, 16 Mar 2022 12:00:13 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1229909182</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/mast-cell-activation-syndrome-the-functional-medicine-approach</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, Greg Plotnikoff, MD, will explore a topic that has been the subject of an increasing amount of research lately: mast cell activation. He’ll discuss how the functional medicine approach can help recognize when hyperactive mast cells may be contributing to a patient’s dysfunction and how we can begin to address this complex issue.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/mast-cell-activation-syndrome-the-functional-medicine-approach/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, Greg Plotnikoff, MD, will explore a topic that has been the subject of an increasing amount of research lately: mast cell activation. He’ll discuss how the functional medicine approach can help recognize when hyperactive mast cells may be contributing to a patient’s dysfunction and how we can begin to address this complex issue.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/mast-cell-activation-syndrome-the-functional-medicine-approach/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Mast Cell Activation Syndrome: The Functional Medicine Approach]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, Greg Plotnikoff, MD, will explore a topic that has been the subject of an increasing amount of research lately: mast cell activation. He’ll discuss how the functional medicine approach can help recognize when hyperactive mast cells may be contributing to a patient’s dysfunction and how we can begin to address this complex issue.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/mast-cell-activation-syndrome-the-functional-medicine-approach/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010615/c1e-rqwxntwx2vvhnxnjj-pk4jwqr8cqr8-xfzn6j.mp3" length="65656512"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, Greg Plotnikoff, MD, will explore a topic that has been the subject of an increasing amount of research lately: mast cell activation. He’ll discuss how the functional medicine approach can help recognize when hyperactive mast cells may be contributing to a patient’s dysfunction and how we can begin to address this complex issue.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/mast-cell-activation-syndrome-the-functional-medicine-approach/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010615/c1a-3wz09-47k1owr4i5z1-ud1qz3.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Sustainable Diets]]>
                </title>
                <pubDate>Tue, 25 Jan 2022 11:00:14 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1200137668</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/sustainable-diets</link>
                                <description>
                                            <![CDATA[In this podcast, Elizabeth Boham, MD, MS, RD, discusses how to create sustainable dietary interventions for patients with cardiometabolic concerns, including fasting and time-restricted feeding.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-sustainable-dietary-change-and-cardiometabolic-health/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this podcast, Elizabeth Boham, MD, MS, RD, discusses how to create sustainable dietary interventions for patients with cardiometabolic concerns, including fasting and time-restricted feeding.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-sustainable-dietary-change-and-cardiometabolic-health/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sustainable Diets]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this podcast, Elizabeth Boham, MD, MS, RD, discusses how to create sustainable dietary interventions for patients with cardiometabolic concerns, including fasting and time-restricted feeding.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-sustainable-dietary-change-and-cardiometabolic-health/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010618/c1e-mp8vosqk1mviovoxd-5zxk3w02c7xq-n4cxrq.mp3" length="54395088"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this podcast, Elizabeth Boham, MD, MS, RD, discusses how to create sustainable dietary interventions for patients with cardiometabolic concerns, including fasting and time-restricted feeding.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-sustainable-dietary-change-and-cardiometabolic-health/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010618/c1a-3wz09-8dr903gdbkrr-4czygy.jpg"></itunes:image>
                                                                            <itunes:duration>00:37:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[2021 Functional Medicine Year in Review]]>
                </title>
                <pubDate>Tue, 21 Dec 2021 11:00:06 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1179724357</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/2021-functional-medicine-year-in-review</link>
                                <description>
                                            <![CDATA[As the COVID-19 pandemic continued throughout 2021, the functional medicine approach offered help by providing a model that both optimizes health in the short-term and also maintains long-term well-being and prevents future disease. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They cover the most prominent topics and takeaways from the 2021 medical research, highlight clinical advances, and present new opportunities for functional medicine care that practitioners should be considering as we head into the new year.


To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-2021-functional-medicine-year-in-review/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As the COVID-19 pandemic continued throughout 2021, the functional medicine approach offered help by providing a model that both optimizes health in the short-term and also maintains long-term well-being and prevents future disease. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They cover the most prominent topics and takeaways from the 2021 medical research, highlight clinical advances, and present new opportunities for functional medicine care that practitioners should be considering as we head into the new year.


To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-2021-functional-medicine-year-in-review/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[2021 Functional Medicine Year in Review]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[As the COVID-19 pandemic continued throughout 2021, the functional medicine approach offered help by providing a model that both optimizes health in the short-term and also maintains long-term well-being and prevents future disease. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They cover the most prominent topics and takeaways from the 2021 medical research, highlight clinical advances, and present new opportunities for functional medicine care that practitioners should be considering as we head into the new year.


To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-2021-functional-medicine-year-in-review/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010619/c1e-gm4nvumg0ozu050xj-jpdjqzvgso9n-l4dcom.mp3" length="69913076"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As the COVID-19 pandemic continued throughout 2021, the functional medicine approach offered help by providing a model that both optimizes health in the short-term and also maintains long-term well-being and prevents future disease. On this episode of Pathways to Well-Being, we’re recapping the functional medicine year in review with IFM’s Director of Medical Education Dan Lukaczer, ND, IFMCP and the Director of Medical Education Initiatives Robert Luby, MD, IFMCP. They cover the most prominent topics and takeaways from the 2021 medical research, highlight clinical advances, and present new opportunities for functional medicine care that practitioners should be considering as we head into the new year.


To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-2021-functional-medicine-year-in-review/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010619/c1a-3wz09-6zow9xnzs8k-ivq9ij.jpg"></itunes:image>
                                                                            <itunes:duration>00:48:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Endocrine Disrupting Plastics: Minimizing Health Impacts and Restoring Well-being]]>
                </title>
                <pubDate>Tue, 26 Oct 2021 10:00:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1144621735</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/endocrine-disrupting-plastics-minimizing-health-impacts-and-restoring-well-being</link>
                                <description>
                                            <![CDATA[In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via air, water, soil, and food. While these exposures usually occur at a low-level, the bioaccumulation of toxins in the body can be a root cause of several types of dysfunction. On this episode of Pathways to Well-Being, Tom Malterre, MS, CN, clinical educator and cofounder of Whole Life Nutrition, explains the biochemical impacts of endocrine disrupting plastics such as Bisphenols like BPA and microplastics, and shares his insights on how nutrition and lifestyle can support the body’s biotransformation pathways and reduce total toxic burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/endocrine-disrupting-plastics-minimizing-health-impacts-and-restoring-well-being/.]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via air, water, soil, and food. While these exposures usually occur at a low-level, the bioaccumulation of toxins in the body can be a root cause of several types of dysfunction. On this episode of Pathways to Well-Being, Tom Malterre, MS, CN, clinical educator and cofounder of Whole Life Nutrition, explains the biochemical impacts of endocrine disrupting plastics such as Bisphenols like BPA and microplastics, and shares his insights on how nutrition and lifestyle can support the body’s biotransformation pathways and reduce total toxic burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/endocrine-disrupting-plastics-minimizing-health-impacts-and-restoring-well-being/.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Endocrine Disrupting Plastics: Minimizing Health Impacts and Restoring Well-being]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via air, water, soil, and food. While these exposures usually occur at a low-level, the bioaccumulation of toxins in the body can be a root cause of several types of dysfunction. On this episode of Pathways to Well-Being, Tom Malterre, MS, CN, clinical educator and cofounder of Whole Life Nutrition, explains the biochemical impacts of endocrine disrupting plastics such as Bisphenols like BPA and microplastics, and shares his insights on how nutrition and lifestyle can support the body’s biotransformation pathways and reduce total toxic burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/endocrine-disrupting-plastics-minimizing-health-impacts-and-restoring-well-being/.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010620/c1e-jz01vt5mgr3s08zrj-5zxk3w09h6w3-lqnyxg.mp3" length="61696820"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via air, water, soil, and food. While these exposures usually occur at a low-level, the bioaccumulation of toxins in the body can be a root cause of several types of dysfunction. On this episode of Pathways to Well-Being, Tom Malterre, MS, CN, clinical educator and cofounder of Whole Life Nutrition, explains the biochemical impacts of endocrine disrupting plastics such as Bisphenols like BPA and microplastics, and shares his insights on how nutrition and lifestyle can support the body’s biotransformation pathways and reduce total toxic burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/endocrine-disrupting-plastics-minimizing-health-impacts-and-restoring-well-being/.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010620/c1a-3wz09-5zxk3w0zs60r-jnkbcu.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stress, Trauma, and Dysbiosis: Connecting the Gut-Brain Axis to Autoimmune Disease]]>
                </title>
                <pubDate>Tue, 12 Oct 2021 10:00:17 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1138496476</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/stress-trauma-and-dysbiosis-connecting-the-gut-brain-axis-to-autoimmune-disease</link>
                                <description>
                                            <![CDATA[Stress and unresolved psychological trauma may cause dysbiotic patterns in the gut and conversely, gut dysbiosis may activate stress responses that upregulate inflammatory pathways. Chronic stress may impair communication along the gut-brain axis and is implicated in both psychiatric and GI-related comorbidities such as IBD. On this episode of Pathways to Well-Being, Keesha Ewers, PhD, MSN, ARNP, FNPc, founder of the Academy for Integrative Medicine and Functional Sexology, discusses how psychological trauma may exacerbate autoimmune processes and compromise the health and function of the gut microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/stress-trauma-and-dysbiosis-connecting-the-gut-brain-axis-to-autoimmune-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stress and unresolved psychological trauma may cause dysbiotic patterns in the gut and conversely, gut dysbiosis may activate stress responses that upregulate inflammatory pathways. Chronic stress may impair communication along the gut-brain axis and is implicated in both psychiatric and GI-related comorbidities such as IBD. On this episode of Pathways to Well-Being, Keesha Ewers, PhD, MSN, ARNP, FNPc, founder of the Academy for Integrative Medicine and Functional Sexology, discusses how psychological trauma may exacerbate autoimmune processes and compromise the health and function of the gut microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/stress-trauma-and-dysbiosis-connecting-the-gut-brain-axis-to-autoimmune-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stress, Trauma, and Dysbiosis: Connecting the Gut-Brain Axis to Autoimmune Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Stress and unresolved psychological trauma may cause dysbiotic patterns in the gut and conversely, gut dysbiosis may activate stress responses that upregulate inflammatory pathways. Chronic stress may impair communication along the gut-brain axis and is implicated in both psychiatric and GI-related comorbidities such as IBD. On this episode of Pathways to Well-Being, Keesha Ewers, PhD, MSN, ARNP, FNPc, founder of the Academy for Integrative Medicine and Functional Sexology, discusses how psychological trauma may exacerbate autoimmune processes and compromise the health and function of the gut microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/stress-trauma-and-dysbiosis-connecting-the-gut-brain-axis-to-autoimmune-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010621/c1e-qqjk0tdnv80cnrg20-kp4dj8kquw78-nbv5f4.mp3" length="65283212"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stress and unresolved psychological trauma may cause dysbiotic patterns in the gut and conversely, gut dysbiosis may activate stress responses that upregulate inflammatory pathways. Chronic stress may impair communication along the gut-brain axis and is implicated in both psychiatric and GI-related comorbidities such as IBD. On this episode of Pathways to Well-Being, Keesha Ewers, PhD, MSN, ARNP, FNPc, founder of the Academy for Integrative Medicine and Functional Sexology, discusses how psychological trauma may exacerbate autoimmune processes and compromise the health and function of the gut microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/stress-trauma-and-dysbiosis-connecting-the-gut-brain-axis-to-autoimmune-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010621/c1a-3wz09-v6dzwqjjad68-mbplr7.jpg"></itunes:image>
                                                                            <itunes:duration>00:45:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Optimizing Outcomes: The Benefits of Health Coaching for Patients and Practitioners]]>
                </title>
                <pubDate>Tue, 07 Sep 2021 10:00:26 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1118400763</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/optimizing-outcomes-the-benefits-of-health-coaching-for-patients-and-practitioners</link>
                                <description>
                                            <![CDATA[Collaborative care teams can enhance the quality and efficacy of care delivered to patients. Leveraging the expertise of multiple healthcare providers including nutritionists, pharmacists, psychiatrists, health coaches can improve long-term outcomes and keep patients engaged in the lifestyle modifications. Studies indicate that patients who work with health coaches in particular, demonstrate consistently higher rates of treatment adherence, improved self-efficacy skills, and a decreased recurrence of hospitalization. On today’s episode of Pathways to Well-Being, we welcome Monique Class, director of coaching development for the Functional Medicine Coaching Academy, to discuss the role of health coaching in improving both patient and practitioner outcomes. Working on a collaborative care team, with or as a health coach, has many benefits and can help reinforce several core concepts of functional medicine, including sustainable lifestyle change and facilitating the therapeutic partnership with patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/optimizing-outcomes-the-benefits-of-health-coaching-for-patients-and-practitioners/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Collaborative care teams can enhance the quality and efficacy of care delivered to patients. Leveraging the expertise of multiple healthcare providers including nutritionists, pharmacists, psychiatrists, health coaches can improve long-term outcomes and keep patients engaged in the lifestyle modifications. Studies indicate that patients who work with health coaches in particular, demonstrate consistently higher rates of treatment adherence, improved self-efficacy skills, and a decreased recurrence of hospitalization. On today’s episode of Pathways to Well-Being, we welcome Monique Class, director of coaching development for the Functional Medicine Coaching Academy, to discuss the role of health coaching in improving both patient and practitioner outcomes. Working on a collaborative care team, with or as a health coach, has many benefits and can help reinforce several core concepts of functional medicine, including sustainable lifestyle change and facilitating the therapeutic partnership with patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/optimizing-outcomes-the-benefits-of-health-coaching-for-patients-and-practitioners/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Optimizing Outcomes: The Benefits of Health Coaching for Patients and Practitioners]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Collaborative care teams can enhance the quality and efficacy of care delivered to patients. Leveraging the expertise of multiple healthcare providers including nutritionists, pharmacists, psychiatrists, health coaches can improve long-term outcomes and keep patients engaged in the lifestyle modifications. Studies indicate that patients who work with health coaches in particular, demonstrate consistently higher rates of treatment adherence, improved self-efficacy skills, and a decreased recurrence of hospitalization. On today’s episode of Pathways to Well-Being, we welcome Monique Class, director of coaching development for the Functional Medicine Coaching Academy, to discuss the role of health coaching in improving both patient and practitioner outcomes. Working on a collaborative care team, with or as a health coach, has many benefits and can help reinforce several core concepts of functional medicine, including sustainable lifestyle change and facilitating the therapeutic partnership with patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/optimizing-outcomes-the-benefits-of-health-coaching-for-patients-and-practitioners/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010622/c1e-mp8vosqk1mxfxn436-6zow9xnxaq0w-ez6kcg.mp3" length="41366503"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Collaborative care teams can enhance the quality and efficacy of care delivered to patients. Leveraging the expertise of multiple healthcare providers including nutritionists, pharmacists, psychiatrists, health coaches can improve long-term outcomes and keep patients engaged in the lifestyle modifications. Studies indicate that patients who work with health coaches in particular, demonstrate consistently higher rates of treatment adherence, improved self-efficacy skills, and a decreased recurrence of hospitalization. On today’s episode of Pathways to Well-Being, we welcome Monique Class, director of coaching development for the Functional Medicine Coaching Academy, to discuss the role of health coaching in improving both patient and practitioner outcomes. Working on a collaborative care team, with or as a health coach, has many benefits and can help reinforce several core concepts of functional medicine, including sustainable lifestyle change and facilitating the therapeutic partnership with patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/optimizing-outcomes-the-benefits-of-health-coaching-for-patients-and-practitioners/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010622/c1a-3wz09-mk41gpo2idr0-6edfn7.jpg"></itunes:image>
                                                                            <itunes:duration>00:43:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Targeted Healing Inside the Brain: HYLANE Technology for Neuropsychiatric Care]]>
                </title>
                <pubDate>Tue, 27 Jul 2021 12:00:11 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1094436265</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/targeted-healing-inside-the-brain-hylane-technology-for-neuropsychiatric-care</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, noted psychiatrist Robert Hedaya, MD, ABPN, DLFAPA, IFMCP discusses the innovative HYLANE technology for addressing neuropsychiatric conditions like PTSD or TBI.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/targeted-healing-inside-the-brain-hylane-technology-for-neuropsychiatric-care/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, noted psychiatrist Robert Hedaya, MD, ABPN, DLFAPA, IFMCP discusses the innovative HYLANE technology for addressing neuropsychiatric conditions like PTSD or TBI.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/targeted-healing-inside-the-brain-hylane-technology-for-neuropsychiatric-care/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Targeted Healing Inside the Brain: HYLANE Technology for Neuropsychiatric Care]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, noted psychiatrist Robert Hedaya, MD, ABPN, DLFAPA, IFMCP discusses the innovative HYLANE technology for addressing neuropsychiatric conditions like PTSD or TBI.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/targeted-healing-inside-the-brain-hylane-technology-for-neuropsychiatric-care/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010623/c1e-836zgform25uxjq4m-47k1owrjb62-miml5p.mp3" length="31067953"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, noted psychiatrist Robert Hedaya, MD, ABPN, DLFAPA, IFMCP discusses the innovative HYLANE technology for addressing neuropsychiatric conditions like PTSD or TBI.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/targeted-healing-inside-the-brain-hylane-technology-for-neuropsychiatric-care/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010623/c1a-3wz09-qdm41q0qf2q3-fbojzz.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Where Does Functional Medicine Go From Here? The 2021 AIC in Review]]>
                </title>
                <pubDate>Tue, 29 Jun 2021 12:00:20 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1077672778</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/where-does-functional-medicine-go-from-here-the-2021-aic-in-review</link>
                                <description>
                                            <![CDATA[On this episode of Pathways to Well-Being, James Maskell from the Functional Forum discusses his top takeaways from AIC and what they mean for functional medicine in the future.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/where-does-functional-medicine-go-from-here-the-2021-aic-in-review/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this episode of Pathways to Well-Being, James Maskell from the Functional Forum discusses his top takeaways from AIC and what they mean for functional medicine in the future.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/where-does-functional-medicine-go-from-here-the-2021-aic-in-review/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Where Does Functional Medicine Go From Here? The 2021 AIC in Review]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[On this episode of Pathways to Well-Being, James Maskell from the Functional Forum discusses his top takeaways from AIC and what they mean for functional medicine in the future.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/where-does-functional-medicine-go-from-here-the-2021-aic-in-review/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010624/c1e-mp8vosqk1pwhokgod-rk4d2qnrhx97-1zxlh0.mp3" length="67807552"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this episode of Pathways to Well-Being, James Maskell from the Functional Forum discusses his top takeaways from AIC and what they mean for functional medicine in the future.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/where-does-functional-medicine-go-from-here-the-2021-aic-in-review/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010624/c1a-3wz09-8dr903g3fmx2-uewrfi.jpg"></itunes:image>
                                                                            <itunes:duration>00:47:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Food Access & Insecurity with Clancy Harrison, MS, RDN]]>
                </title>
                <pubDate>Tue, 25 May 2021 10:00:10 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1053088801</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/food-access-insecurity-with-clancy-harrison-ms-rdn</link>
                                <description>
                                            <![CDATA[Food insecurity and insufficient access to healthy foods have been associated with negative health outcomes, including an increased vulnerability for micronutrient deficiencies and a higher probability of developing chronic diseases. Nutrition interventions are essential therapeutic strategies for combatting many chronic diseases, yet food insecurity and limited access to affordable, varied, and nutritious foods may impede healthcare efforts. Clancy Harrison, a registered dietician with two decades of experience in nutrition and food insecurity, challenges the way food insecurity is approached in the US. In this episode of Pathways to Well-Being, she will discuss the ways in which she is working to demolish the stigma around healthy food access.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/food-access-insecurity-with-clancy-harrison-ms-rdn/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Food insecurity and insufficient access to healthy foods have been associated with negative health outcomes, including an increased vulnerability for micronutrient deficiencies and a higher probability of developing chronic diseases. Nutrition interventions are essential therapeutic strategies for combatting many chronic diseases, yet food insecurity and limited access to affordable, varied, and nutritious foods may impede healthcare efforts. Clancy Harrison, a registered dietician with two decades of experience in nutrition and food insecurity, challenges the way food insecurity is approached in the US. In this episode of Pathways to Well-Being, she will discuss the ways in which she is working to demolish the stigma around healthy food access.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/food-access-insecurity-with-clancy-harrison-ms-rdn/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Food Access & Insecurity with Clancy Harrison, MS, RDN]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Food insecurity and insufficient access to healthy foods have been associated with negative health outcomes, including an increased vulnerability for micronutrient deficiencies and a higher probability of developing chronic diseases. Nutrition interventions are essential therapeutic strategies for combatting many chronic diseases, yet food insecurity and limited access to affordable, varied, and nutritious foods may impede healthcare efforts. Clancy Harrison, a registered dietician with two decades of experience in nutrition and food insecurity, challenges the way food insecurity is approached in the US. In this episode of Pathways to Well-Being, she will discuss the ways in which she is working to demolish the stigma around healthy food access.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/food-access-insecurity-with-clancy-harrison-ms-rdn/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010625/c1e-vqnrjt7jxvjt31q15-9jr0w918s64q-jppolp.mp3" length="52941984"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Food insecurity and insufficient access to healthy foods have been associated with negative health outcomes, including an increased vulnerability for micronutrient deficiencies and a higher probability of developing chronic diseases. Nutrition interventions are essential therapeutic strategies for combatting many chronic diseases, yet food insecurity and limited access to affordable, varied, and nutritious foods may impede healthcare efforts. Clancy Harrison, a registered dietician with two decades of experience in nutrition and food insecurity, challenges the way food insecurity is approached in the US. In this episode of Pathways to Well-Being, she will discuss the ways in which she is working to demolish the stigma around healthy food access.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/food-access-insecurity-with-clancy-harrison-ms-rdn/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010625/c1a-3wz09-0vk29wxwb629-ussbm1.jpg"></itunes:image>
                                                                            <itunes:duration>00:36:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Fasting Mimicking Diet: Impacts on Aging and Chronic Disease with Valter Longo, PhD]]>
                </title>
                <pubDate>Tue, 04 May 2021 10:00:32 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1041733135</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-fasting-mimicking-diet-impacts-on-aging-and-chronic-disease-with-valter-longo-phd</link>
                                <description>
                                            <![CDATA[Fasting can be an important clinical tool to promote patient health. There are various approaches to fasting, which allows for the use of the most appropriate therapeutic application for each patient. Intermittent fasting strategies such as periodic fasting mimicking diets have a range of potential health benefits and may improve physical and mental health through multiple pathways, from triggering autophagy to enhancing mitochondrial health. On this episode of Pathways to Well-Being, our guest Valter Longo, PhD, discusses the research into mechanisms behind the fasting mimicking diet and how fasting interventions impact disease risk factors and aging. Dr. Longo is also a plenary presenter at IFM’s AIC 2021 exploring new insights into fasting and the fasting-mimicking diet.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-fasting-mimicking-diet-impacts-on-aging-and-chronic-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Fasting can be an important clinical tool to promote patient health. There are various approaches to fasting, which allows for the use of the most appropriate therapeutic application for each patient. Intermittent fasting strategies such as periodic fasting mimicking diets have a range of potential health benefits and may improve physical and mental health through multiple pathways, from triggering autophagy to enhancing mitochondrial health. On this episode of Pathways to Well-Being, our guest Valter Longo, PhD, discusses the research into mechanisms behind the fasting mimicking diet and how fasting interventions impact disease risk factors and aging. Dr. Longo is also a plenary presenter at IFM’s AIC 2021 exploring new insights into fasting and the fasting-mimicking diet.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-fasting-mimicking-diet-impacts-on-aging-and-chronic-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Fasting Mimicking Diet: Impacts on Aging and Chronic Disease with Valter Longo, PhD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Fasting can be an important clinical tool to promote patient health. There are various approaches to fasting, which allows for the use of the most appropriate therapeutic application for each patient. Intermittent fasting strategies such as periodic fasting mimicking diets have a range of potential health benefits and may improve physical and mental health through multiple pathways, from triggering autophagy to enhancing mitochondrial health. On this episode of Pathways to Well-Being, our guest Valter Longo, PhD, discusses the research into mechanisms behind the fasting mimicking diet and how fasting interventions impact disease risk factors and aging. Dr. Longo is also a plenary presenter at IFM’s AIC 2021 exploring new insights into fasting and the fasting-mimicking diet.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-fasting-mimicking-diet-impacts-on-aging-and-chronic-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010626/c1e-k8mzksgzv1rbx1z4z-1pkdrwo8bo7j-pizmwh.mp3" length="56278193"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Fasting can be an important clinical tool to promote patient health. There are various approaches to fasting, which allows for the use of the most appropriate therapeutic application for each patient. Intermittent fasting strategies such as periodic fasting mimicking diets have a range of potential health benefits and may improve physical and mental health through multiple pathways, from triggering autophagy to enhancing mitochondrial health. On this episode of Pathways to Well-Being, our guest Valter Longo, PhD, discusses the research into mechanisms behind the fasting mimicking diet and how fasting interventions impact disease risk factors and aging. Dr. Longo is also a plenary presenter at IFM’s AIC 2021 exploring new insights into fasting and the fasting-mimicking diet.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/the-fasting-mimicking-diet-impacts-on-aging-and-chronic-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010626/c1a-3wz09-5zxk3w0jbod6-hubayq.jpg"></itunes:image>
                                                                            <itunes:duration>00:39:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Pediatric Allergies, Atopy, & Autoimmunity: Influencing the Atopic March, With Julie Buckley, MD]]>
                </title>
                <pubDate>Tue, 30 Mar 2021 10:00:10 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/1015080109</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/pediatric-allergies-atopy-autoimmunity-influencing-the-atopic-march-with-julie-buckley-md</link>
                                <description>
                                            <![CDATA[Research suggests that the presence of atopy itself may be considered a risk factor for the development of autoimmune diseases in adulthood. Atopic conditions often manifest in the first years of life, so as a clinician treating pediatric patients, how might we intervene in this atopic march during childhood to change outcomes? In this episode of Pathways to Well-Being, our guest Dr. Julie Buckley will discuss the connection between early childhood development, the atopic triad of eczema, allergies, and asthma, and how these atopic conditions might influence autoimmune development later in life.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/julie-buckley-md-pediatric-allergies-atopy-autoimmunity-influencing-the-atopic-march/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Research suggests that the presence of atopy itself may be considered a risk factor for the development of autoimmune diseases in adulthood. Atopic conditions often manifest in the first years of life, so as a clinician treating pediatric patients, how might we intervene in this atopic march during childhood to change outcomes? In this episode of Pathways to Well-Being, our guest Dr. Julie Buckley will discuss the connection between early childhood development, the atopic triad of eczema, allergies, and asthma, and how these atopic conditions might influence autoimmune development later in life.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/julie-buckley-md-pediatric-allergies-atopy-autoimmunity-influencing-the-atopic-march/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Pediatric Allergies, Atopy, & Autoimmunity: Influencing the Atopic March, With Julie Buckley, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Research suggests that the presence of atopy itself may be considered a risk factor for the development of autoimmune diseases in adulthood. Atopic conditions often manifest in the first years of life, so as a clinician treating pediatric patients, how might we intervene in this atopic march during childhood to change outcomes? In this episode of Pathways to Well-Being, our guest Dr. Julie Buckley will discuss the connection between early childhood development, the atopic triad of eczema, allergies, and asthma, and how these atopic conditions might influence autoimmune development later in life.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/julie-buckley-md-pediatric-allergies-atopy-autoimmunity-influencing-the-atopic-march/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010627/c1e-3wz09ck3d70ikq0g6-jpdjqzv5bj5m-rmaqfl.mp3" length="33891891"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Research suggests that the presence of atopy itself may be considered a risk factor for the development of autoimmune diseases in adulthood. Atopic conditions often manifest in the first years of life, so as a clinician treating pediatric patients, how might we intervene in this atopic march during childhood to change outcomes? In this episode of Pathways to Well-Being, our guest Dr. Julie Buckley will discuss the connection between early childhood development, the atopic triad of eczema, allergies, and asthma, and how these atopic conditions might influence autoimmune development later in life.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/julie-buckley-md-pediatric-allergies-atopy-autoimmunity-influencing-the-atopic-march/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010627/c1a-3wz09-1pkdrwo3hg8n-zysw4o.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Improving Immune Resilience in Every Patient]]>
                </title>
                <pubDate>Tue, 09 Mar 2021 13:00:18 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/998559409</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/improving-immune-resilience-in-every-patient</link>
                                <description>
                                            <![CDATA[Susan Haddow, MD, IFMCP, board-certified in family medicineandintegrative medicine, who has worked primarily in underserved populations shares her clinical experiences in building immune resilience with all kinds of patients and how the environment around us can influence the potential of our immune systems.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/immune-system-resilience-and-the-environment/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Susan Haddow, MD, IFMCP, board-certified in family medicineandintegrative medicine, who has worked primarily in underserved populations shares her clinical experiences in building immune resilience with all kinds of patients and how the environment around us can influence the potential of our immune systems.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/immune-system-resilience-and-the-environment/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Improving Immune Resilience in Every Patient]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Susan Haddow, MD, IFMCP, board-certified in family medicineandintegrative medicine, who has worked primarily in underserved populations shares her clinical experiences in building immune resilience with all kinds of patients and how the environment around us can influence the potential of our immune systems.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/immune-system-resilience-and-the-environment/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010628/c1e-qqjk0tdnvw4un2xv9-qdm41q05id21-xvqumo.mp3" length="47213075"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Susan Haddow, MD, IFMCP, board-certified in family medicineandintegrative medicine, who has worked primarily in underserved populations shares her clinical experiences in building immune resilience with all kinds of patients and how the environment around us can influence the potential of our immune systems.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/immune-system-resilience-and-the-environment/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010628/c1a-3wz09-rk4d2qn9fdm3-9qqwny.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Overcoming Barriers to Physical Fitness]]>
                </title>
                <pubDate>Tue, 23 Feb 2021 13:00:18 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/989041732</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/overcoming-barriers-to-physical-fitness</link>
                                <description>
                                            <![CDATA[Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Overcoming Barriers to Physical Fitness]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010629/c1e-jz01vt5mgoqs0k3gw-qdm41q05ixo6-leghll.mp3" length="51143173"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010629/c1a-3wz09-dmz51rv9c862-yfatus.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Top Functional Medicine Clinical Themes of 2020]]>
                </title>
                <pubDate>Tue, 22 Dec 2020 00:30:59 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/950368951</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/top-functional-medicine-clinical-themes-of-2020</link>
                                <description>
                                            <![CDATA[The year 2020 has been noteworthy in medicine for several reasons. In addition to the COVID-19 pandemic, there were several other clinical themes that impact functional medicine care. This episode of Pathways to Well-Being is a conversation with IFM Director of Medical Education Dan Lukaczer, ND, IFMCP and IFM Director of Medical Education Initiatives Robert Luby, MD, IFMCP about the top functional medicine clinical themes of 2020 and what they mean for your practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/podcast-functional-medicine-hot-topics-of-2020/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The year 2020 has been noteworthy in medicine for several reasons. In addition to the COVID-19 pandemic, there were several other clinical themes that impact functional medicine care. This episode of Pathways to Well-Being is a conversation with IFM Director of Medical Education Dan Lukaczer, ND, IFMCP and IFM Director of Medical Education Initiatives Robert Luby, MD, IFMCP about the top functional medicine clinical themes of 2020 and what they mean for your practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/podcast-functional-medicine-hot-topics-of-2020/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Top Functional Medicine Clinical Themes of 2020]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[The year 2020 has been noteworthy in medicine for several reasons. In addition to the COVID-19 pandemic, there were several other clinical themes that impact functional medicine care. This episode of Pathways to Well-Being is a conversation with IFM Director of Medical Education Dan Lukaczer, ND, IFMCP and IFM Director of Medical Education Initiatives Robert Luby, MD, IFMCP about the top functional medicine clinical themes of 2020 and what they mean for your practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/podcast-functional-medicine-hot-topics-of-2020/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010630/c1e-2wgr3cm97nmcm48v5-8dr903g5i2k-6vw2xr.mp3" length="32863404"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The year 2020 has been noteworthy in medicine for several reasons. In addition to the COVID-19 pandemic, there were several other clinical themes that impact functional medicine care. This episode of Pathways to Well-Being is a conversation with IFM Director of Medical Education Dan Lukaczer, ND, IFMCP and IFM Director of Medical Education Initiatives Robert Luby, MD, IFMCP about the top functional medicine clinical themes of 2020 and what they mean for your practice.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/podcast-functional-medicine-hot-topics-of-2020/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010630/c1a-3wz09-z3294qwvi920-s9a5rg.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Lara Zakaria, RPh, and Elizabeth Board, MD, on Optimal Deprescribing]]>
                </title>
                <pubDate>Tue, 20 Oct 2020 17:57:40 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/913340959</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/lara-zakaria-rph-and-elizabeth-board-md-on-optimal-deprescribing</link>
                                <description>
                                            <![CDATA[Pharmacist Lara Zakaria, RPh, and physician Elizabeth Board, MD, both strong advocates for using food as medicine and substituting nutritional therapies for medication therapies for prevalent chronic conditions, discuss how pharmacists and primary care clinicians can work together to help their patients reduce their pharmaceutical burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/safely-deprescribing-medications-for-your-chronic-disease-patients/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Pharmacist Lara Zakaria, RPh, and physician Elizabeth Board, MD, both strong advocates for using food as medicine and substituting nutritional therapies for medication therapies for prevalent chronic conditions, discuss how pharmacists and primary care clinicians can work together to help their patients reduce their pharmaceutical burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/safely-deprescribing-medications-for-your-chronic-disease-patients/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Lara Zakaria, RPh, and Elizabeth Board, MD, on Optimal Deprescribing]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Pharmacist Lara Zakaria, RPh, and physician Elizabeth Board, MD, both strong advocates for using food as medicine and substituting nutritional therapies for medication therapies for prevalent chronic conditions, discuss how pharmacists and primary care clinicians can work together to help their patients reduce their pharmaceutical burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/safely-deprescribing-medications-for-your-chronic-disease-patients/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010631/c1e-x6znjf9r3x1un338g-jpdjqzv9s75v-3k6yag.mp3" length="52998270"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Pharmacist Lara Zakaria, RPh, and physician Elizabeth Board, MD, both strong advocates for using food as medicine and substituting nutritional therapies for medication therapies for prevalent chronic conditions, discuss how pharmacists and primary care clinicians can work together to help their patients reduce their pharmaceutical burden.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/safely-deprescribing-medications-for-your-chronic-disease-patients/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010631/c1a-3wz09-5zxk3w08fogk-lpjjtu.jpg"></itunes:image>
                                                                            <itunes:duration>00:55:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Clinician Burnout: Coping from a Personal and Practice Standpoint]]>
                </title>
                <pubDate>Tue, 29 Sep 2020 20:19:03 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/901153663</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/clinician-burnout-coping-from-a-personal-and-practice-standpoint</link>
                                <description>
                                            <![CDATA[Now more than ever, clinicians are facing higher rates of burnout and reporting lower satisfaction scores with their careers. Under heightened challenges and increased pressures during the pandemic, burnout is a silent burden plaguing the health care community. On this episode of Pathways to Wellbeing, Georgia Tetlow, MD, and Riva Z. Robinson, MD, discuss how burnout manifests in all stages of practice and the critical steps clinicians can take to improve their mental health. Burnout inspired both doctors to find new ways of healing, for themselves and for their patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/clinician-burnout-coping-from-a-personal-and-practice-standpoint/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Now more than ever, clinicians are facing higher rates of burnout and reporting lower satisfaction scores with their careers. Under heightened challenges and increased pressures during the pandemic, burnout is a silent burden plaguing the health care community. On this episode of Pathways to Wellbeing, Georgia Tetlow, MD, and Riva Z. Robinson, MD, discuss how burnout manifests in all stages of practice and the critical steps clinicians can take to improve their mental health. Burnout inspired both doctors to find new ways of healing, for themselves and for their patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/clinician-burnout-coping-from-a-personal-and-practice-standpoint/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Clinician Burnout: Coping from a Personal and Practice Standpoint]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Now more than ever, clinicians are facing higher rates of burnout and reporting lower satisfaction scores with their careers. Under heightened challenges and increased pressures during the pandemic, burnout is a silent burden plaguing the health care community. On this episode of Pathways to Wellbeing, Georgia Tetlow, MD, and Riva Z. Robinson, MD, discuss how burnout manifests in all stages of practice and the critical steps clinicians can take to improve their mental health. Burnout inspired both doctors to find new ways of healing, for themselves and for their patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/clinician-burnout-coping-from-a-personal-and-practice-standpoint/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010632/c1e-drk9vtmr3x9a3qwvp-9jr0w914bn51-f2iezr.mp3" length="55069594"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Now more than ever, clinicians are facing higher rates of burnout and reporting lower satisfaction scores with their careers. Under heightened challenges and increased pressures during the pandemic, burnout is a silent burden plaguing the health care community. On this episode of Pathways to Wellbeing, Georgia Tetlow, MD, and Riva Z. Robinson, MD, discuss how burnout manifests in all stages of practice and the critical steps clinicians can take to improve their mental health. Burnout inspired both doctors to find new ways of healing, for themselves and for their patients.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/clinician-burnout-coping-from-a-personal-and-practice-standpoint/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010632/c1a-3wz09-25nk0w32hz06-mcyscr.jpg"></itunes:image>
                                                                            <itunes:duration>00:57:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Pediatric Microbiome and Building Healthy Adults With Liz Mumper, MD, FAAP]]>
                </title>
                <pubDate>Tue, 08 Sep 2020 22:46:02 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/890038981</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-pediatric-microbiome-and-building-healthy-adults-with-liz-mumper-md-faap</link>
                                <description>
                                            <![CDATA[Can a healthy pediatric microbiome help to slow the rising levels of chronic disease? Dr. Mumper discusses thelatest research and shares clinical insights on how to support the pediatric microbiome, from collaborating with parents and training taste buds to oral tolerance and clues that point to gut dysfunction.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-microbiome-building-healthy-adults-liz-mumper-md-faap/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Can a healthy pediatric microbiome help to slow the rising levels of chronic disease? Dr. Mumper discusses thelatest research and shares clinical insights on how to support the pediatric microbiome, from collaborating with parents and training taste buds to oral tolerance and clues that point to gut dysfunction.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-microbiome-building-healthy-adults-liz-mumper-md-faap/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Pediatric Microbiome and Building Healthy Adults With Liz Mumper, MD, FAAP]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Can a healthy pediatric microbiome help to slow the rising levels of chronic disease? Dr. Mumper discusses thelatest research and shares clinical insights on how to support the pediatric microbiome, from collaborating with parents and training taste buds to oral tolerance and clues that point to gut dysfunction.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-microbiome-building-healthy-adults-liz-mumper-md-faap/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010633/c1e-k8mzksgzv1qt2o9k0-jpdjqzv0f0o-g4r0gj.mp3" length="38940650"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Can a healthy pediatric microbiome help to slow the rising levels of chronic disease? Dr. Mumper discusses thelatest research and shares clinical insights on how to support the pediatric microbiome, from collaborating with parents and training taste buds to oral tolerance and clues that point to gut dysfunction.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-microbiome-building-healthy-adults-liz-mumper-md-faap/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010633/c1a-3wz09-9jr0w91dhww6-yvbkfd.jpg"></itunes:image>
                                                                            <itunes:duration>00:40:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Advancing Food Equity in Underserved Communities with Arti Chandra, MD, MPH]]>
                </title>
                <pubDate>Tue, 11 Aug 2020 14:40:24 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/872117071</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/advancing-food-equity-in-underserved-communities-with-arti-chandra-md-mph</link>
                                <description>
                                            <![CDATA[To view the transcript for this episode, click here: https://www.ifm.org/news-insights/health-equity-focus-arti-chandra-md-mph/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To view the transcript for this episode, click here: https://www.ifm.org/news-insights/health-equity-focus-arti-chandra-md-mph/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Advancing Food Equity in Underserved Communities with Arti Chandra, MD, MPH]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[To view the transcript for this episode, click here: https://www.ifm.org/news-insights/health-equity-focus-arti-chandra-md-mph/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010634/c1e-rqwxntwx242ag0n99-v6dzwq31uq4p-yagp3m.mp3" length="48115987"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To view the transcript for this episode, click here: https://www.ifm.org/news-insights/health-equity-focus-arti-chandra-md-mph/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010634/c1a-3wz09-okm3pq9gi96k-a40r9a.jpg"></itunes:image>
                                                                            <itunes:duration>00:50:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Toxins and Health: An Interview with Joseph Pizzorno, ND]]>
                </title>
                <pubDate>Wed, 29 Jul 2020 19:25:10 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/740883157</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/toxins-and-health-an-interview-with-joseph-pizzorno-nd</link>
                                <description>
                                            <![CDATA[Dan Lukaczer, ND, IFMCP, sits down with Joseph Pizzorno, ND, to discuss toxins, and the impact of toxic load on health.

To view the transcript for this episode, click here:
https://www.ifm.org/news-insights/toxins-drivers-disease/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dan Lukaczer, ND, IFMCP, sits down with Joseph Pizzorno, ND, to discuss toxins, and the impact of toxic load on health.

To view the transcript for this episode, click here:
https://www.ifm.org/news-insights/toxins-drivers-disease/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Toxins and Health: An Interview with Joseph Pizzorno, ND]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dan Lukaczer, ND, IFMCP, sits down with Joseph Pizzorno, ND, to discuss toxins, and the impact of toxic load on health.

To view the transcript for this episode, click here:
https://www.ifm.org/news-insights/toxins-drivers-disease/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010637/c1e-0wr3xckrd21t6k58n-xxo876rvho6p-conan2.mp3" length="42001261"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dan Lukaczer, ND, IFMCP, sits down with Joseph Pizzorno, ND, to discuss toxins, and the impact of toxic load on health.

To view the transcript for this episode, click here:
https://www.ifm.org/news-insights/toxins-drivers-disease/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010637/c1a-3wz09-8dr903g7sz5r-n8guex.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Autoimmunity, Prolonging Health, and Unpacking the Immune System]]>
                </title>
                <pubDate>Wed, 29 Jul 2020 19:24:18 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/740880205</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/autoimmunity-prolonging-health-and-unpacking-the-immune-system</link>
                                <description>
                                            <![CDATA[Dr. Dan Lukaczer interviews Dr. Sam Yanuck

To view the transcript for this episode, click here: 
https://www.ifm.org/news-insights/autoimmune-disorders-driving-forces-inflamed-brain-taking-high-road/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Dan Lukaczer interviews Dr. Sam Yanuck

To view the transcript for this episode, click here: 
https://www.ifm.org/news-insights/autoimmune-disorders-driving-forces-inflamed-brain-taking-high-road/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Autoimmunity, Prolonging Health, and Unpacking the Immune System]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. Dan Lukaczer interviews Dr. Sam Yanuck

To view the transcript for this episode, click here: 
https://www.ifm.org/news-insights/autoimmune-disorders-driving-forces-inflamed-brain-taking-high-road/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010636/c1e-gm4nvumg0d9swp8rd-6zow9x7db57w-j8gajs.mp3" length="39569952"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Dan Lukaczer interviews Dr. Sam Yanuck

To view the transcript for this episode, click here: 
https://www.ifm.org/news-insights/autoimmune-disorders-driving-forces-inflamed-brain-taking-high-road/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010636/c1a-3wz09-okm3pq9gi1q7-rtijz7.jpg"></itunes:image>
                                                                            <itunes:duration>00:20:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Dr. Patrick: Toxicants and Inflammatory Markers]]>
                </title>
                <pubDate>Wed, 29 Jul 2020 19:23:01 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/763872184</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/interview-with-dr-patrick-toxicants-and-inflammatory-markers</link>
                                <description>
                                            <![CDATA[Dr. Lyn Patrick discusses the latest research and her insights on toxicants, inflammatory markers and methods for toxicant elimination.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/addressing-body-burden-discussion-lyn-patrick-nd-toxicants/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Lyn Patrick discusses the latest research and her insights on toxicants, inflammatory markers and methods for toxicant elimination.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/addressing-body-burden-discussion-lyn-patrick-nd-toxicants/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Dr. Patrick: Toxicants and Inflammatory Markers]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. Lyn Patrick discusses the latest research and her insights on toxicants, inflammatory markers and methods for toxicant elimination.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/addressing-body-burden-discussion-lyn-patrick-nd-toxicants/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010635/c1e-zq5gwt72jn4sq6v5r-mk41gpo3td21-b6obxr.mp3" length="36145186"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Lyn Patrick discusses the latest research and her insights on toxicants, inflammatory markers and methods for toxicant elimination.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/addressing-body-burden-discussion-lyn-patrick-nd-toxicants/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010635/c1a-3wz09-0vk29wxghq09-fmje2y.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Pediatric Microbiome with Elizabeth Mumper, MD]]>
                </title>
                <pubDate>Wed, 29 Jul 2020 19:22:54 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/767532424</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-pediatric-microbiome-with-elizabeth-mumper-md</link>
                                <description>
                                            <![CDATA[Dr. Liz Mumper talks about ways to improve the health of a dysbiotic pediatric microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-intestinal-microbiome-conversation-liz-mumper-md-faap/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Liz Mumper talks about ways to improve the health of a dysbiotic pediatric microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-intestinal-microbiome-conversation-liz-mumper-md-faap/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Pediatric Microbiome with Elizabeth Mumper, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. Liz Mumper talks about ways to improve the health of a dysbiotic pediatric microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-intestinal-microbiome-conversation-liz-mumper-md-faap/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010638/c1e-k8mzksgzv13hg42jk-34dgxwvgc2w-sqlwh6.mp3" length="47749280"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Liz Mumper talks about ways to improve the health of a dysbiotic pediatric microbiome.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pediatric-intestinal-microbiome-conversation-liz-mumper-md-faap/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010638/c1a-3wz09-dmz51rn6u218-qwcyeg.jpg"></itunes:image>
                                                                            <itunes:duration>00:24:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Nathan Price: Predictive Biomarkers and Biological Aging Health Information]]>
                </title>
                <pubDate>Wed, 29 Jul 2020 19:22:24 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/803316286</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/nathan-price-predictive-biomarkers-and-biological-aging-health-information</link>
                                <description>
                                            <![CDATA[Predictive Biomarkers and Biological Aging Health Information

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/nathan-price-phd-predictive-biomarkers-biological-aging/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Predictive Biomarkers and Biological Aging Health Information

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/nathan-price-phd-predictive-biomarkers-biological-aging/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Nathan Price: Predictive Biomarkers and Biological Aging Health Information]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Predictive Biomarkers and Biological Aging Health Information

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/nathan-price-phd-predictive-biomarkers-biological-aging/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010639/c1e-99481ad3j15cw50qp-mk41gprjak41-gxoghu.mp3" length="61595852"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Predictive Biomarkers and Biological Aging Health Information

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/nathan-price-phd-predictive-biomarkers-biological-aging/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010639/c1a-3wz09-rk4d2q1dfx8-otoidk.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:01</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Intermittent Fasting: An Interview With Dr. Jason Fung]]>
                </title>
                <pubDate>Mon, 27 Jul 2020 17:23:43 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/803284849</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/intermittent-fasting-an-interview-with-dr-jason-fung</link>
                                <description>
                                            <![CDATA[In this IFM interview, Jason Fung, MD, shares his knowledge and insights on the challenges, benefits, and misconceptions regarding intermittent fasting.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-flexibility-interview-dr-jason-fung/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this IFM interview, Jason Fung, MD, shares his knowledge and insights on the challenges, benefits, and misconceptions regarding intermittent fasting.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-flexibility-interview-dr-jason-fung/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Intermittent Fasting: An Interview With Dr. Jason Fung]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this IFM interview, Jason Fung, MD, shares his knowledge and insights on the challenges, benefits, and misconceptions regarding intermittent fasting.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-flexibility-interview-dr-jason-fung/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010640/c1e-0wr3xckrd22f6ko3o-gp3k5m13b63d-wyale3.mp3" length="50335727"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this IFM interview, Jason Fung, MD, shares his knowledge and insights on the challenges, benefits, and misconceptions regarding intermittent fasting.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/fasting-flexibility-interview-dr-jason-fung/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010640/c1a-3wz09-pk4jwqmjf5g4-4ay3ci.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Functional Medicine Research: Quality of Life, Iterative Healing, and the Therapeutic Partnership]]>
                </title>
                <pubDate>Thu, 27 Feb 2020 19:35:12 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/756248434</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/functional-medicine-research-quality-of-life-iterative-healing-and-the-therapeutic-partnership</link>
                                <description>
                                            <![CDATA[To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/functional-medicine-research-quality-life-iterative-health-therapeutic-partnership/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/functional-medicine-research-quality-life-iterative-health-therapeutic-partnership/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Functional Medicine Research: Quality of Life, Iterative Healing, and the Therapeutic Partnership]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/functional-medicine-research-quality-life-iterative-health-therapeutic-partnership/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010641/c1e-zq5gwt72jnob1wo8n-6zow9x73u50n-x11gbt.mp3" length="26654060"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/functional-medicine-research-quality-life-iterative-health-therapeutic-partnership/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010641/c1a-3wz09-wwxm7q96f46-zrvegg.jpg"></itunes:image>
                                                                            <itunes:duration>00:13:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Clinical Applications & Treatments for Neurodegenerative Disease]]>
                </title>
                <pubDate>Fri, 07 Feb 2020 19:06:52 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/689018245</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/clinical-applications-treatments-for-neurodegenerative-disease</link>
                                <description>
                                            <![CDATA[Dr. Kristi Hughes interviews Dr. David Perlmutter about clinical applications and treatments for neurodegenerative disease.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-clinical-application-treatment-neurodegenerative-decline/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. Kristi Hughes interviews Dr. David Perlmutter about clinical applications and treatments for neurodegenerative disease.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-clinical-application-treatment-neurodegenerative-decline/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Clinical Applications & Treatments for Neurodegenerative Disease]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. Kristi Hughes interviews Dr. David Perlmutter about clinical applications and treatments for neurodegenerative disease.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-clinical-application-treatment-neurodegenerative-decline/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010642/c1e-mp8vosqk1pvhg4dkd-9jr0w9vqf49-1dpzg1.mp3" length="25747189"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. Kristi Hughes interviews Dr. David Perlmutter about clinical applications and treatments for neurodegenerative disease.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-clinical-application-treatment-neurodegenerative-decline/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010642/c1a-3wz09-xxo876rwb99r-pzf9xl.jpg"></itunes:image>
                                                                            <itunes:duration>00:13:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Power of the Process: Creating Positive Outcomes with David Rakel, MD]]>
                </title>
                <pubDate>Tue, 17 Dec 2019 17:35:33 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/711370810</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/the-power-of-the-process-creating-positive-outcomes-with-david-rakel-md</link>
                                <description>
                                            <![CDATA[In this podcast, IFM's Director of Medical Education, Dan Lukaczer, ND, interviews researcher, educator, and clinician David Rakel, MD, on the power of empathy, compassion, the placebo effect, and the patient story. As Dr. Rakel unpacks, "Trust equals competency times intimacy, divided by degree of risk." Dr. Rakel is also the author of The Compassionate Connection.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/power-process-creating-positive-outcomes-david-rakel-md/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this podcast, IFM's Director of Medical Education, Dan Lukaczer, ND, interviews researcher, educator, and clinician David Rakel, MD, on the power of empathy, compassion, the placebo effect, and the patient story. As Dr. Rakel unpacks, "Trust equals competency times intimacy, divided by degree of risk." Dr. Rakel is also the author of The Compassionate Connection.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/power-process-creating-positive-outcomes-david-rakel-md/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Power of the Process: Creating Positive Outcomes with David Rakel, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this podcast, IFM's Director of Medical Education, Dan Lukaczer, ND, interviews researcher, educator, and clinician David Rakel, MD, on the power of empathy, compassion, the placebo effect, and the patient story. As Dr. Rakel unpacks, "Trust equals competency times intimacy, divided by degree of risk." Dr. Rakel is also the author of The Compassionate Connection.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/power-process-creating-positive-outcomes-david-rakel-md/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010643/c1e-k8mzksgzv15sg8k7w-mk41gprja78k-8lttqp.mp3" length="61748453"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this podcast, IFM's Director of Medical Education, Dan Lukaczer, ND, interviews researcher, educator, and clinician David Rakel, MD, on the power of empathy, compassion, the placebo effect, and the patient story. As Dr. Rakel unpacks, "Trust equals competency times intimacy, divided by degree of risk." Dr. Rakel is also the author of The Compassionate Connection.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/power-process-creating-positive-outcomes-david-rakel-md/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010643/c1a-3wz09-5zxk3w41tdp4-ind5ir.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview with IFM's Medical Director and Integrative Pain Treatment Specialist Mylene Tran Huynh]]>
                </title>
                <pubDate>Fri, 15 Nov 2019 16:06:07 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/697895074</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/interview-with-ifms-medical-director-and-integrative-pain-treatment-specialist-mylene-tran-huynh</link>
                                <description>
                                            <![CDATA[Mylene Tran Huynh, MD, MPH, IFMCP, is an integrative pain specialist working at Walter Reed. She uses modifiable lifestyle factors and a range of integrative modalities to help patients suffering from chronic pain. Her approach is informed by Functional Medicine, and Dan Lukaczer, ND, Director of Medical Education at the Institute for Functional Medicine interviews her about pain treatment and the end states her patients reach.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/video-podcast-integrated-pain-management-walter-reed/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Mylene Tran Huynh, MD, MPH, IFMCP, is an integrative pain specialist working at Walter Reed. She uses modifiable lifestyle factors and a range of integrative modalities to help patients suffering from chronic pain. Her approach is informed by Functional Medicine, and Dan Lukaczer, ND, Director of Medical Education at the Institute for Functional Medicine interviews her about pain treatment and the end states her patients reach.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/video-podcast-integrated-pain-management-walter-reed/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview with IFM's Medical Director and Integrative Pain Treatment Specialist Mylene Tran Huynh]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Mylene Tran Huynh, MD, MPH, IFMCP, is an integrative pain specialist working at Walter Reed. She uses modifiable lifestyle factors and a range of integrative modalities to help patients suffering from chronic pain. Her approach is informed by Functional Medicine, and Dan Lukaczer, ND, Director of Medical Education at the Institute for Functional Medicine interviews her about pain treatment and the end states her patients reach.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/video-podcast-integrated-pain-management-walter-reed/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010644/c1e-oq759t2wm4ksdx4v9-8dr903voi8z1-asmpzn.mp3" length="46265998"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Mylene Tran Huynh, MD, MPH, IFMCP, is an integrative pain specialist working at Walter Reed. She uses modifiable lifestyle factors and a range of integrative modalities to help patients suffering from chronic pain. Her approach is informed by Functional Medicine, and Dan Lukaczer, ND, Director of Medical Education at the Institute for Functional Medicine interviews her about pain treatment and the end states her patients reach.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/video-podcast-integrated-pain-management-walter-reed/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010644/c1a-3wz09-wwxm7q9xc7z9-db48q3.jpg"></itunes:image>
                                                                            <itunes:duration>00:23:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Wisdom on Working with Underserved Populations]]>
                </title>
                <pubDate>Tue, 15 Oct 2019 16:28:38 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/695710243</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/wisdom-on-working-with-underserved-populations</link>
                                <description>
                                            <![CDATA[IFM's Director of Medical Education Robert Luby, MD, interviews Sharad Kohli, MD, on the many ways that clinicians can work with the underserved in any setting.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/podcast-wisdom-working-underserved/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[IFM's Director of Medical Education Robert Luby, MD, interviews Sharad Kohli, MD, on the many ways that clinicians can work with the underserved in any setting.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/podcast-wisdom-working-underserved/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Wisdom on Working with Underserved Populations]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[IFM's Director of Medical Education Robert Luby, MD, interviews Sharad Kohli, MD, on the many ways that clinicians can work with the underserved in any setting.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/podcast-wisdom-working-underserved/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010645/c1e-3wz09ck3d7viw2po6-pk4jwqmwtd73-e40xqq.mp3" length="68183645"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[IFM's Director of Medical Education Robert Luby, MD, interviews Sharad Kohli, MD, on the many ways that clinicians can work with the underserved in any setting.

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/podcast-wisdom-working-underserved/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010645/c1a-3wz09-gp3k5m1zig8x-hqjnje.jpg"></itunes:image>
                                                                            <itunes:duration>00:35:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Estradiol Treatment and Cognitive Decline with Ann Hathaway, MD]]>
                </title>
                <pubDate>Wed, 18 Sep 2019 22:19:43 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/670082279</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/estradiol-treatment-and-cognitive-decline-with-ann-hathaway-md</link>
                                <description>
                                            <![CDATA[For some women with cognitive decline, estradiol treatment may offer therapeutic options. In this 21-minute interview, IFM’s Dan Lukaczer speaks with Ann Hathaway, MD. Dr. Hathaway is a specialist in the use of bioidentical hormone replacement for menopausal women.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-how-and-when-to-consider-estradiol-for-cognitive-decline/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For some women with cognitive decline, estradiol treatment may offer therapeutic options. In this 21-minute interview, IFM’s Dan Lukaczer speaks with Ann Hathaway, MD. Dr. Hathaway is a specialist in the use of bioidentical hormone replacement for menopausal women.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-how-and-when-to-consider-estradiol-for-cognitive-decline/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Estradiol Treatment and Cognitive Decline with Ann Hathaway, MD]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[For some women with cognitive decline, estradiol treatment may offer therapeutic options. In this 21-minute interview, IFM’s Dan Lukaczer speaks with Ann Hathaway, MD. Dr. Hathaway is a specialist in the use of bioidentical hormone replacement for menopausal women.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-how-and-when-to-consider-estradiol-for-cognitive-decline/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010646/c1e-4wvnrc17xmqt8x038-pk4jwqmwtz9p-inwdyr.mp3" length="42376800"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For some women with cognitive decline, estradiol treatment may offer therapeutic options. In this 21-minute interview, IFM’s Dan Lukaczer speaks with Ann Hathaway, MD. Dr. Hathaway is a specialist in the use of bioidentical hormone replacement for menopausal women.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/neuro-how-and-when-to-consider-estradiol-for-cognitive-decline/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010646/c1a-3wz09-mk41gprwinj5-vetdhk.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Terry Wahls, MD, On Being a Physician, Provocateur, and Patient]]>
                </title>
                <pubDate>Tue, 13 Aug 2019 23:04:29 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/659719130</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/terry-wahls-md-on-being-a-physician-provocateur-and-patient</link>
                                <description>
                                            <![CDATA[In this interview, IFM's co-founder Jeffrey Bland, PhD, interviews the 2018 Linus Pauling award winner, Terry Wahls, MD. Dr. Wahls received this award for her work as a physician, researcher, teacher, and patient advocate. Her health journey led to the publication of her pioneering research in neurological disorders, and it serves as a beacon of inspiration to the Functional Medicine movement and community as a whole.

“I am profoundly grateful to Functional Medicine, which has transformed me as a person, as a physician, and as a researcher,” says Dr. Wahls.

For more info on Terry Wahls: https://www.ifm.org/about/profile/terry-wahls/
For more info on Jeffrey Bland: https://www.ifm.org/about/profile/jeffrey-bland/

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/news-linus-pauling-award-winner-interview-drs-bland-wahls-dr-bland-interviews-dr-terry-wahls-journey/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this interview, IFM's co-founder Jeffrey Bland, PhD, interviews the 2018 Linus Pauling award winner, Terry Wahls, MD. Dr. Wahls received this award for her work as a physician, researcher, teacher, and patient advocate. Her health journey led to the publication of her pioneering research in neurological disorders, and it serves as a beacon of inspiration to the Functional Medicine movement and community as a whole.

“I am profoundly grateful to Functional Medicine, which has transformed me as a person, as a physician, and as a researcher,” says Dr. Wahls.

For more info on Terry Wahls: https://www.ifm.org/about/profile/terry-wahls/
For more info on Jeffrey Bland: https://www.ifm.org/about/profile/jeffrey-bland/

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/news-linus-pauling-award-winner-interview-drs-bland-wahls-dr-bland-interviews-dr-terry-wahls-journey/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Terry Wahls, MD, On Being a Physician, Provocateur, and Patient]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this interview, IFM's co-founder Jeffrey Bland, PhD, interviews the 2018 Linus Pauling award winner, Terry Wahls, MD. Dr. Wahls received this award for her work as a physician, researcher, teacher, and patient advocate. Her health journey led to the publication of her pioneering research in neurological disorders, and it serves as a beacon of inspiration to the Functional Medicine movement and community as a whole.

“I am profoundly grateful to Functional Medicine, which has transformed me as a person, as a physician, and as a researcher,” says Dr. Wahls.

For more info on Terry Wahls: https://www.ifm.org/about/profile/terry-wahls/
For more info on Jeffrey Bland: https://www.ifm.org/about/profile/jeffrey-bland/

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/news-linus-pauling-award-winner-interview-drs-bland-wahls-dr-bland-interviews-dr-terry-wahls-journey/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010647/c1e-drk9vtmr3x0fwrvvm-rk4d2q1gs978-oippcb.mp3" length="49155867"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this interview, IFM's co-founder Jeffrey Bland, PhD, interviews the 2018 Linus Pauling award winner, Terry Wahls, MD. Dr. Wahls received this award for her work as a physician, researcher, teacher, and patient advocate. Her health journey led to the publication of her pioneering research in neurological disorders, and it serves as a beacon of inspiration to the Functional Medicine movement and community as a whole.

“I am profoundly grateful to Functional Medicine, which has transformed me as a person, as a physician, and as a researcher,” says Dr. Wahls.

For more info on Terry Wahls: https://www.ifm.org/about/profile/terry-wahls/
For more info on Jeffrey Bland: https://www.ifm.org/about/profile/jeffrey-bland/

To view the transcript for this episode, click here:
 https://www.ifm.org/news-insights/news-linus-pauling-award-winner-interview-drs-bland-wahls-dr-bland-interviews-dr-terry-wahls-journey/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010647/c1a-3wz09-8dr903voimvx-sna2hx.jpg"></itunes:image>
                                                                            <itunes:duration>00:25:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A Menu of Strategies for Chronic Pain: Heather Tick, MD, on Nutrition]]>
                </title>
                <pubDate>Tue, 16 Apr 2019 21:54:59 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/607053645</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/a-menu-of-strategies-for-chronic-pain-heather-tick-md-on-nutrition</link>
                                <description>
                                            <![CDATA[In this interview, IFM's Director of Medical Education, Dan Lukaczer, speaks with Heather Tick, MD. Dr. Tick is a co-author on a white paper focused on non-pharmacologic approaches to treating chronic pain. She describes her perspective on patient education, the role of the primary care clinician in pain treatment, nutritional and lifestyle interventions for pain, and much more.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-menu-strategies-chronic-pain-treatment-primary-care/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this interview, IFM's Director of Medical Education, Dan Lukaczer, speaks with Heather Tick, MD. Dr. Tick is a co-author on a white paper focused on non-pharmacologic approaches to treating chronic pain. She describes her perspective on patient education, the role of the primary care clinician in pain treatment, nutritional and lifestyle interventions for pain, and much more.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-menu-strategies-chronic-pain-treatment-primary-care/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A Menu of Strategies for Chronic Pain: Heather Tick, MD, on Nutrition]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In this interview, IFM's Director of Medical Education, Dan Lukaczer, speaks with Heather Tick, MD. Dr. Tick is a co-author on a white paper focused on non-pharmacologic approaches to treating chronic pain. She describes her perspective on patient education, the role of the primary care clinician in pain treatment, nutritional and lifestyle interventions for pain, and much more.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-menu-strategies-chronic-pain-treatment-primary-care/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010649/c1e-1wn9oc59dk9f6ng02-z3294qn3hdd0-z8udzd.mp3" length="58683128"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this interview, IFM's Director of Medical Education, Dan Lukaczer, speaks with Heather Tick, MD. Dr. Tick is a co-author on a white paper focused on non-pharmacologic approaches to treating chronic pain. She describes her perspective on patient education, the role of the primary care clinician in pain treatment, nutritional and lifestyle interventions for pain, and much more.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-menu-strategies-chronic-pain-treatment-primary-care/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010649/c1a-3wz09-mk41gprgt736-pfs4nc.jpg"></itunes:image>
                                                                            <itunes:duration>00:30:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Addiction & Stress in Young Adults with Dr. Paul Thomas]]>
                </title>
                <pubDate>Tue, 16 Apr 2019 21:45:37 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/607049547</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/addiction-stress-in-young-adults-with-dr-paul-thomas</link>
                                <description>
                                            <![CDATA[Interview with Paul Thomas, MD on stress and addiction in young adults.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-paul-thomas-md-addiction-stress-young-adults/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Interview with Paul Thomas, MD on stress and addiction in young adults.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-paul-thomas-md-addiction-stress-young-adults/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Addiction & Stress in Young Adults with Dr. Paul Thomas]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Interview with Paul Thomas, MD on stress and addiction in young adults.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-paul-thomas-md-addiction-stress-young-adults/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010648/c1e-mp8vosqk12wug4odn-7z3krovzbrwq-ozicsk.mp3" length="70637220"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Interview with Paul Thomas, MD on stress and addiction in young adults.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-paul-thomas-md-addiction-stress-young-adults/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010648/c1a-3wz09-gp3k5m19tgok-2mdliq.jpg"></itunes:image>
                                                                            <itunes:duration>00:36:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Long-Term Recovery from Addiction: Conversation With Dr. Loyd]]>
                </title>
                <pubDate>Fri, 29 Mar 2019 21:29:30 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/598052358</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/long-term-recovery-from-addiction-conversation-with-dr-loyd</link>
                                <description>
                                            <![CDATA[Stephen Loyd, MD, shares his personal and professional journey with addiction and addiction medicine. In his own words, "It's a day-to-day battle against the stigma of addictive disease." 

IFM's Dan Lukaczer, ND, interviews Dr. Loyd on topics ranging from the social determinants of addiction to health policy. Furthermore, they delve into why doctors and airline pilots have such high recovery rates from addiction. What's the role of early life trauma in addictive behaviors? What about underlying mental health conditions that contribute to addictive behavior? 

As a former opioid addict, Dr. Loyd has spent years of his life working on public health policies to reduce addiction and improve treatment. Dr. Loyd is one of the speakers at IFM's 2019 Annual International Conference.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-addiction-treatment-personal-to-professional-stephen-loyd-md/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Stephen Loyd, MD, shares his personal and professional journey with addiction and addiction medicine. In his own words, "It's a day-to-day battle against the stigma of addictive disease." 

IFM's Dan Lukaczer, ND, interviews Dr. Loyd on topics ranging from the social determinants of addiction to health policy. Furthermore, they delve into why doctors and airline pilots have such high recovery rates from addiction. What's the role of early life trauma in addictive behaviors? What about underlying mental health conditions that contribute to addictive behavior? 

As a former opioid addict, Dr. Loyd has spent years of his life working on public health policies to reduce addiction and improve treatment. Dr. Loyd is one of the speakers at IFM's 2019 Annual International Conference.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-addiction-treatment-personal-to-professional-stephen-loyd-md/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Long-Term Recovery from Addiction: Conversation With Dr. Loyd]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Stephen Loyd, MD, shares his personal and professional journey with addiction and addiction medicine. In his own words, "It's a day-to-day battle against the stigma of addictive disease." 

IFM's Dan Lukaczer, ND, interviews Dr. Loyd on topics ranging from the social determinants of addiction to health policy. Furthermore, they delve into why doctors and airline pilots have such high recovery rates from addiction. What's the role of early life trauma in addictive behaviors? What about underlying mental health conditions that contribute to addictive behavior? 

As a former opioid addict, Dr. Loyd has spent years of his life working on public health policies to reduce addiction and improve treatment. Dr. Loyd is one of the speakers at IFM's 2019 Annual International Conference.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-addiction-treatment-personal-to-professional-stephen-loyd-md/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010650/c1e-nqp23td9op4aq83xp-5zxk3w4zbxg3-ens334.mp3" length="42278290"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Stephen Loyd, MD, shares his personal and professional journey with addiction and addiction medicine. In his own words, "It's a day-to-day battle against the stigma of addictive disease." 

IFM's Dan Lukaczer, ND, interviews Dr. Loyd on topics ranging from the social determinants of addiction to health policy. Furthermore, they delve into why doctors and airline pilots have such high recovery rates from addiction. What's the role of early life trauma in addictive behaviors? What about underlying mental health conditions that contribute to addictive behavior? 

As a former opioid addict, Dr. Loyd has spent years of his life working on public health policies to reduce addiction and improve treatment. Dr. Loyd is one of the speakers at IFM's 2019 Annual International Conference.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/news-addiction-treatment-personal-to-professional-stephen-loyd-md/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010650/c1a-3wz09-7z3krov8hw02-63mfea.jpg"></itunes:image>
                                                                            <itunes:duration>00:21:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Electrical Therapies, Chronic Pain & the Military with Dr. Hagedorn]]>
                </title>
                <pubDate>Fri, 29 Mar 2019 20:50:48 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/598034241</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/electrical-therapies-chronic-pain-the-military-with-dr-hagedorn</link>
                                <description>
                                            <![CDATA[Dr. David Hagedorn is experienced in clinical health psychology and neuropsychology and serves as an international neuroscience and biofeedback research consultant and instructor. He is an assistant professor of military and emergency medicine and family medicine at Uniformed Services University of the Health Sciences School of Medicine. Here, he speaks with Dr. Dan Lukaczer, IFM's director of medical education, about his upcoming presentation at the Annual International Conference, "Electrical Stimulation for Pain."

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-dr-dave-hagedorn-chronic-pain-military-population/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Dr. David Hagedorn is experienced in clinical health psychology and neuropsychology and serves as an international neuroscience and biofeedback research consultant and instructor. He is an assistant professor of military and emergency medicine and family medicine at Uniformed Services University of the Health Sciences School of Medicine. Here, he speaks with Dr. Dan Lukaczer, IFM's director of medical education, about his upcoming presentation at the Annual International Conference, "Electrical Stimulation for Pain."

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-dr-dave-hagedorn-chronic-pain-military-population/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Electrical Therapies, Chronic Pain & the Military with Dr. Hagedorn]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Dr. David Hagedorn is experienced in clinical health psychology and neuropsychology and serves as an international neuroscience and biofeedback research consultant and instructor. He is an assistant professor of military and emergency medicine and family medicine at Uniformed Services University of the Health Sciences School of Medicine. Here, he speaks with Dr. Dan Lukaczer, IFM's director of medical education, about his upcoming presentation at the Annual International Conference, "Electrical Stimulation for Pain."

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-dr-dave-hagedorn-chronic-pain-military-population/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010651/c1e-x6znjf9r378ckz25z-25nk0wq3snr-stnfji.mp3" length="50960121"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Dr. David Hagedorn is experienced in clinical health psychology and neuropsychology and serves as an international neuroscience and biofeedback research consultant and instructor. He is an assistant professor of military and emergency medicine and family medicine at Uniformed Services University of the Health Sciences School of Medicine. Here, he speaks with Dr. Dan Lukaczer, IFM's director of medical education, about his upcoming presentation at the Annual International Conference, "Electrical Stimulation for Pain."

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/pain-dr-dave-hagedorn-chronic-pain-military-population/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010651/c1a-3wz09-6zow9x70aq63-d5ovha.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Salutogenesis, Integrative Medicine, and More with Dr. Jonas]]>
                </title>
                <pubDate>Fri, 29 Mar 2019 20:24:53 +0000</pubDate>
                <dc:creator>The Institute for Functional Medicine</dc:creator>
                <guid isPermaLink="false">
                    tag:soundcloud,2010:tracks/598022568</guid>
                                    <link>https://pathways-to-well-being.castos.com/episodes/salutogenesis-integrative-medicine-and-more-with-dr-jonas</link>
                                <description>
                                            <![CDATA[IFM's Director of Medical Education Dan Lukaczer interviews Wayne Jonas, MD, author of How Healing Works. 

As a pioneer in integrative medicine, Dr. Jonas shares his perspective on salutogenesis, HOPE notes, and more. To successfully treat the many patients with stress, pain, and addiction, whole person approaches are needed. Dr. Jonas shares his experience working in military settings, in public health, with nonprofits, and in his clinic.

IFM's 2019 Annual International Conference explores how to successfully treat stress, pain, and addiction with cutting-edge researchers as well as practical workshops with experts like Dr. Jonas.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/lifestyle-wayne-jonas-md-salutogenesis-pain-management/]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[IFM's Director of Medical Education Dan Lukaczer interviews Wayne Jonas, MD, author of How Healing Works. 

As a pioneer in integrative medicine, Dr. Jonas shares his perspective on salutogenesis, HOPE notes, and more. To successfully treat the many patients with stress, pain, and addiction, whole person approaches are needed. Dr. Jonas shares his experience working in military settings, in public health, with nonprofits, and in his clinic.

IFM's 2019 Annual International Conference explores how to successfully treat stress, pain, and addiction with cutting-edge researchers as well as practical workshops with experts like Dr. Jonas.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/lifestyle-wayne-jonas-md-salutogenesis-pain-management/]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Salutogenesis, Integrative Medicine, and More with Dr. Jonas]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[IFM's Director of Medical Education Dan Lukaczer interviews Wayne Jonas, MD, author of How Healing Works. 

As a pioneer in integrative medicine, Dr. Jonas shares his perspective on salutogenesis, HOPE notes, and more. To successfully treat the many patients with stress, pain, and addiction, whole person approaches are needed. Dr. Jonas shares his experience working in military settings, in public health, with nonprofits, and in his clinic.

IFM's 2019 Annual International Conference explores how to successfully treat stress, pain, and addiction with cutting-edge researchers as well as practical workshops with experts like Dr. Jonas.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/lifestyle-wayne-jonas-md-salutogenesis-pain-management/]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/67eee8b899af11-87681396/2010652/c1e-k8mzksgzvk4sgjxwv-rk4d2q1jbmoj-gvlpjw.mp3" length="42841526"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[IFM's Director of Medical Education Dan Lukaczer interviews Wayne Jonas, MD, author of How Healing Works. 

As a pioneer in integrative medicine, Dr. Jonas shares his perspective on salutogenesis, HOPE notes, and more. To successfully treat the many patients with stress, pain, and addiction, whole person approaches are needed. Dr. Jonas shares his experience working in military settings, in public health, with nonprofits, and in his clinic.

IFM's 2019 Annual International Conference explores how to successfully treat stress, pain, and addiction with cutting-edge researchers as well as practical workshops with experts like Dr. Jonas.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/lifestyle-wayne-jonas-md-salutogenesis-pain-management/]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/67eee8b899af11-87681396/images/2010652/c1a-3wz09-kp4dj83ptrkg-2dqa87.jpg"></itunes:image>
                                                                            <itunes:duration>00:22:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[The Institute for Functional Medicine]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
