Want to increase sensuality? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off!

Get Amy’s #FREE Intimacy After Cancer Workbook here: https://link.suburbanintimacy.com/widget/form/m2ayUj6NIeFF0Wjo5ROs 

Sometimes during and after a big illness, like breast cancer, it can feel like there’s no room for intimacy. Or because there was such a big intimacy gap, reconnecting is a challenge. You will learn the best way to reconnect with your partner and your intimacy–so you can put that difficult part of your life’s story behind you.

What You’ll Learn In This Educational Podcast

* How breast cancer affects body image, sexual function, and relationships—and how to navigate those changes with grace, communication, and practical tools. 

* Whether you're a survivor, partner, or healthcare provider, this conversation offers compassionate guidance, expert tips, and a powerful reminder: intimacy is still possible—and it can be even more meaningful after cancer.

Chapters:

0:00-2:47 Introducing today’s topic

2:47-8:51 Amy’s breast cancer journey

8:51-11:21 What are some of the self-image struggles and sexual roadblocks the survivors will face?

11:21-14:01 The caregiver dynamic

14:01-18:47 How to talk to your partner about the breast cancer journey

18:47-21:24 NeuEve promote love moment

21:24-22:41 Sex IQ

22:41-24:18 Dying for Sex show/podcast discussion

24:18-28:58 What are some tangible steps that women can take to start rebuilding their body confidence and rekindling intimacy?

28:58-33:05 What are some of the most common post-treatment challenges and what can a couple do to help?

33:05-39:26 Conclusion

Has perimenopause killed your sex drive? If you thought or believed your desire to be intimate has shriveled up and died forever, it hasn’t. If you feel like your system’s off-kilter, because of all the ups and downs of perimenopause–it’s normal and you have options. We’re going to tell you what you can do.

* What You’ll Learn In This Educational Podcast

* What is the difference between a lubricant and vaginal suppositories?

* Is Hormone Replacement Therapy right for you?

* Do Kegels! Kegel exercises, which strengthen pelvic floor muscles, can indirectly enhance libido in women by improving sexual function and self-efficacy. 

* Turn your mindset about perimenopause around–it’s a blessing not a curse

Want to learn how to do kegals? Watch our tutorial: https://youtu.be/XHK21Lc-fP8?si=wSAwJMEI1HhaSFZu 

Prevent clitoral and vaginal atrophy NOW by watching our video on it: https://youtu.be/RgjFuDTaQ0E?si=_ipj2vDYXWMkLbry 

Here’s how to treat dry and painful sex: https://youtu.be/k1_SLaYVCM4?si=FiB5WhTDyzw_kE0s 

Chapters:

0:00-5:41 Introducing today’s topic, discussing talking with your doctor, and products to help

5:41-8:33 One woman’s story of perimenopause and libido

8:33-11:50 Discussing how we relate to the story

11:50-14:35 Make happy sex memories with a NeuEve promote love moment

14:35-16:58 Today’s Sex IQ on genital plasticity

16:58-21:43 Vaginal suppositories, lube, and painful sex

21:43-27:03 Is HRT right for you?

27:03-28:27 Strengthening the pelvic floor

28:27-31:17 Mindset around perimenopause

31:17-34:12 Wrapping up

Society tells us that women over 40 are no longer sexual- but that is far from the truth! Tune in to this women's sexual health podcast episode from the Sensational Sex Podcast to make sex after 40 your best when we answer the top five questions most women ask about sex after 40!

Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! Also, be sure to take their quiz to find the right product for you here: https://www.neueve.com/en-ca/pages/product-rec-quiz

Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off!

We’re answering the top five tough questions you might have about going through perimenopause. If you’re going through perimenopause and want straight answers, then this podcast is for you.

What You’ll Learn In This Educational Podcast

(1) What are the four stages of perimenopause and how will that affect your sex drive?

(2) What can you expect to happen to your body and sexual health?

(3) How does sex change after intercourse?

(4) Will my libido ever get better?

(5) How can you prevent uncomfortable and/or painful intercourse?

Keeping your vagina healthy as it ages video: https://youtu.be/w-2odJcT4xs?si=PekSWfA87W9cyaNC

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex https://www.suburbanintimacy.com/

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-course

#SensationalSexPodcast #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!

In this educational podcast episode you’ll learn:

-How to sexually thrive in your long term relationships or married sex during perimenopause and menopause

-How to stop feeling trapped in the sexual boredom in couple sex especially if it dips during menopause or perimenopause

-Educational video for women about 4 things every woman should know about sex after perimenopause and menopause like why women grow bored with sex, women sex drive, and intimacy

Vaginal atrophy video: https://youtu.be/RgjFuDTaQ0E

Dry vagina video: https://youtu.be/k1_SLaYVCM4

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex https://www.suburbanintimacy.com/ 

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook 

 #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!

In this educational podcast episode you’ll learn:

-How to sexually thrive in your long term relationships or married sex during perimenopause and menopause

-How to stop feeling trapped in the sexual boredom in couple sex which will improve sexual libido especially if it dips during menopause or perimenopause

-Educational video for women about 10 things every woman should know about menopause like why women grow bored with sex, women sex drive, and intimacy

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex https://www.suburbanintimacy.com/discovery-call-1967 

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook

#sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!

In this educational podcast episode you’ll learn:

-How to communicate to your partner about intimacy in your relationships

-How to sexually thrive in your long term relationships or married sex

-How to stop feeling trapped in the sexual boredom in couple sex which will improve sexual libido

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook

#sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

Want to increase women sex drive and sexual libido? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get a 5% discount.

In this educational podcast episode you’ll learn:

-Don't feel like having sex try this

-How to have a better sexual connection with long term partner

-How to sexually thrive when trapped in the sexual boredom

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. https://www.suburbanintimacy.com/discovery-call-1967

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #sextou

Order NeuEve today and start your journey back to a healthy, fulfilling relationship. Your body deserves it. Go to https://Neueve.com and use our affiliate code "SSP" to get a 5% discount.

If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... In this educational podcast episode you’ll learn:

• Don't feel like having sex- try this! Pleasure, not orgasms, should be the goal
• Why women grow bored with sex and how to have better couple sex

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...)

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #sextou

If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable

In this educational podcast episode you’ll learn:

-How to increasing women sex drive age with vaginal dryness natural rememdies.

-Low sex drive in women medicine

-Low sex drive in women treatment

-Vaginal dryness during menopause

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #menopause #breastfeeding #breastcancer

If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable

In this educational podcast episode you’ll learn: -Increasing women sex drive age -Low sex drive in women medicine

-Low sex drive in women treatment

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids.

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #uti #menopause #breastfeeding #breastcancer

If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo...

Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:

• We’re going to untangle how women sex drive came to believe orgasm is our only option during sex. If you want to experience bigger better orgasm do this.
• Research shows persistent, low sexual desire in women is heavily associated with orgasm-as-the-goal-focused sex. Here is low sex drive in women treatment if you are trapped in the sexual boredome.
• We’ll explain why it’s not the orgasm … it’s the expectations. What women can do to change this orgasm-as-the-goal mindset to increase sex drive in women.
• We’ll then walk you through how you can tap into your pleasure spectrum to open up your sensual and sexual experience. And how to communicate to your partner.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple Takeaways -Persistent low sexual desire in women is linked to the focus on orgasm. -Women often feel pressured to achieve orgasm like men, leading to confusion and dissatisfaction. -The historical context of women's orgasms has contributed to negative sexual mindsets. -Most women require clitoral stimulation to achieve orgasm, not just penetration. -The 'She Comes First' model can create pressure and lead to mechanical orgasms. -Women need to explore their pleasure spectrum beyond just achieving orgasm. -Sensate Focus encourages mindfulness and exploration of sensations without pressure. -Communication with partners about sexual needs is crucial for satisfaction. -Women are not broken; the expectations around their sexual experiences are. -Understanding one's own body can enhance sexual experiences and satisfaction.

Watch the rest of our podcast episodes here:    • Video Podcast  

Similar episode:    • #19 Did You Come? Why Women Fake It &...   It's time to reconnect and discover your sensual and sexual you--with feeling sexy in your marriage and partnership.

• We’re doing a faking your orgasm intervention to help low sex drive in women treatment.
• Are you stuck in a faking orgasm hell-hole and can’t get out? We’ll reveal four reasons women fake orgasm to increase sex drive in women.
• We then dive into the orgasm gap, where heterosexual women have far fewer orgasms than men–but is stuck and feels the she-cums-first pressure to orgasm with every sexual encounter.

We’ll walk you through an easy, yet effective exercise to stop faking and how to sexuall thrive. Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca...

#sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• We’ll show you how with just a tiny bit of planning you can tap women sex drive peak and into your Pleasure Spectrum.
• We’ll take you through a “What are you doing to make sex enjoyable checklist” to help if you don't like sex and are trapped in the sexual boredome--so you and your partner agree on how to make your bedroom time mutually fun. Top three ideas to talk about sex.
• We’ll walk you through an extremely easy sexual blueprint so you can unlock your Pleasure Spectrum and how to sexually thrive. If you want to experience bigger better orgasms do this.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca...

#sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #couplegoals

00:00 Introduction to Sensational Sex Podcast 04:27 Creating a New Sexual You 05:52 The Importance of Participation in Sex 08:27 Understanding the Pleasure Spectrum 11:10 Exploring Vulnerability and Sexual Satisfaction 14:03 Checklist for Enhancing Sexual Pleasure 16:26 Navigating Challenges in Sexuality 19:24 Embracing Consistency in Sexual Relationships 22:04 The Role of Sensory Experience in Sex 26:36 Embracing the Journey of Self-Acceptance 28:34 Navigating Sexual Dynamics in Relationships 30:43 Communicating About Sexual Needs 32:44 Leaning into Awkward Conversations 33:57 Understanding Regrets in Casual Sex 36:25 Building Your Sexual Blueprint 48:08 Recap and Moving Forward with Sexual Empowerment 50:43 Mixed Outro

• Our lovely podcast editor and producer, Grace Samath chose their favorite clips from our podcasts.
• We will tee each episode up and then go into Grace’s pick
• Top sex and intimacy tips that made a difference this year
• Thought-provoking conversations about love, relationships, and pleasure
• Listener-favorite moments that sparked curiosity and connection

Join us as editor Grace handpicks the most memorable, insightful, and game-changing moments from the Sensational Sex Podcast this year! From conversations about intimacy, pleasure, and connection to expert advice that changed the way we think about relationships and sex, this highlight reel brings you the best clips of 2024 in one powerful episode. Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple Whether you’re new to the Sensational Sex Podcast or a longtime listener, this curated selection of clips is a must-hear! Dive into the year’s best insights and rediscover how to create a more fulfilling, pleasurable, and connected life. Videos mentioned: Episode 2:    • #2 Why Do You Have Sex ... For Yourse...   Episode 3:    • #3 Are You A Women With Low Sex Drive...   Episode 4:    • #4 Here Are Five Ideas For Sexually B...   September Bonus:    • How Important Is Sex In Married Life?...   Episode 9:    • #9 Do You Want To Relax During Sex? D...   November Bonus:    • Should You Be Concerned About Porn An...   Episode 10:    • #10 Are You Worth The Trouble It Take...   Episode 11:    • #11 Want To Know How Sexy You Are? Th...   Episode 12:    • #12 This Is Why You Can't Let Go And ...  

• The holidays can pile on stress where you might need couple stress counselling. How to communicate with your partner.

Especially for so many women who do the invisible chores and to-dos to get everything ready. This can cause couples to snap, bicker, and fight. Don't feel like having sex? Do this.

• What is a repair attempt and why couples who do repair attempts are significantly more likely to stay happily married. How to sexually thrive.
• How you can implement a repair attempt into your relationships before the holiday season if you want to experience bigger better orgasms do this.
• Why the most important predictor of a happy marriage is that a couple enjoys an enduring, deep friendship–which makes repair attempts easier to do.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #couplegoals

• When asking for something new, how to approach this conversation–especially if you’ve never done this before and are really nervous to help women sex drive.
• We’ll discuss how you can ask for a big sexual change, like women orgasm, or a small sexual change to increase sex drive in women.
• How to ask in a way that your partner won’t feel criticised for women no sex drive after kids or why women grow bored with sex.
• Finally, we’ll walk you through what to do if your partner rejects what you’re asking for.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #couplegoals

• This is definitely one of those topics you don’t know what you don’t know. You don’t know how much better couple sex can be until you get rid of the shame.
• We’re rolling up our sleeves, and giving you a concrete and easy six step Shame Smashing formula to help women no sex drive after kids and wife no sex drive after 40.
• You find out how Amy's sex coaching client mindfullness uncovered a shameful memory from a past boyfriend who told her that her areolas were too big–and now she doesn’t like her husband to look at her--my wife doesn't like sex.
• As we walk you through the steps, you will see how tackling your sexual shame is easy and straightforward. This is low sex drive in women treatment.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple #shame

Is good sex on your mind … but not in your bedroom?

Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) 

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass)

Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)

In this episode of the Sensational Sex Podcast, host Amy Rowan and her sex coaching client explore the complexities of female sexuality, focusing on overcoming shame, the importance of communication, and the journey of self-discovery. They discuss the significance of eye contact in intimacy, the dynamics of monogamy, and the need for pleasure-focused experiences rather than orgasm-focused ones.

It's your time to reconnect and discover your sensual and sexual you--with kiss, sex, and feeling sexy in your marriage and partnership. 

#sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

• There are big shames and then there are micro-shames and are a big reason women don't like sex
• Micro-shames are the shames that go unnoticed. But their cumulative effect can be devastating to your sexual self-confidence and why women grow bore with sex.
• Why micro-shames are like a thick coating of black tar that sits on top of what would be a natural and healthy sexual desire and arousal response--feeling trapped in the sexual boredome
• Because micro-shames are tiny and easy to disregard, their power is they keep you silent and looping in insecurity--leaving women no sex drive after kids or wife no sex drive after 40.
• We go through how one woman, Alexandra, dealt with someone who body shamed her and what she did to get her sexual power and sexual libido back.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple Chapters 00:00 Introduction and Welcome 03:20 The Importance of Initiating and Communicating in Sex 04:18 Understanding Polyamory and Consensual Non-Monogamy 05:12 The Impact of Micro-Shames on Sexual Self-Confidence 10:04 Exploring the Effects of Sexual Shame 12:32 Case Study: Dealing with Body Shaming 16:14 Recognizing and Addressing Micro-Shames 29:02 Moving Towards Empowerment and Positive Thoughts 36:44 Overcoming Micro-Shames: A Process of Healing 41:19 Upcoming Episode and Conclusion 41:24 Preview of Upcoming Episodes 41:29 Exploring No Nut November: Origins and Growth 42:07 The Conflicting Research on Masturbation and Porn 42:24 Emotions vs. Evidence: Making Decisions About Sexual Habits 42:32 Introduction and Overview 43:02 Sex and Intimacy Coaching 43:57 Curated Collection of Sex Education 44:26 Online Courses and Success Community

• Do you feel sexy and sexual? What does being sexy even mean for women sex drive
• The closer you get to being your most authentic self, the more self-worth, self-esteem, and confidence you will naturally have and reach women sex drive peak. Maybe answer why are you not interested in sex.
• Sexiness is being authentically yourself and we give you five characteristics of a sexy person to increase your married sex, and sexual libido.
• We answer ten of the “Are You Sexy Quiz” questions with mindfullness.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Are you worth the trouble it takes to have good married sex especially if you don't like sex.
• What you need from the sexual experience—which may be different from your partner–and then ask for what you want is all based on you feeling worthy.
• We go through a letter from a woman we’ll call Jane and the sexual struggles she’s dealing with. Why are you not be interested in sex?
• It’s completely messed up that Jane is compelled to push herself so hard, ask for so little, and expect even less. How to increase sex drive in women if you feel trapped in sexual boredome.
• Why communicating about sexual libido needs, setting boundaries, and negotiating seems to be an impasse for most women. More important, how to maintain a sex drive after 40.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• If you want to experience more fun and laughs in the bedroom, you need to understand how sexual shame short-circuits your sexual experience and why women grow bored of sex
• Shame stops healthy, vibrant, and sexual women–and is a big reason women lose interest in sex, trapped in the sexual boredome.

why you and your sexual happiness are worth the effort of confronting any negative emotions in order for you to move beyond them.

• Society dictates to women every day she can’t like sex too much or too little; that she needs to like sex just the right amount. But how much is the right amount for wife no sex drive after 40 or women no sex drive after kids.
• We discuss a common shame women have–vaginal farts–and what you can do to overcome feeling ashamed if it happens and increase women sex drive and woman orgasm.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• We discuss No Nut November where men are trying to stop masturbating
• Does abstaining from masturbation and porn really help men and does porn damage the brain
• What is No Nut November and how it has grown since 2011 into a huge men’s movement.
• How the research says one thing about masturbation and porn, but people ignore the research and go with their emotions thinking is porn against god
• We give some ideas to men who are trying to find a balance between masturbating and watching porn.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #sensual #podcast #couple

• How often a couple needs to go on dates and getaways to stay connected and not get trapped in the sexual boredome.
• Does carving the time actually help your sex life and increase sex drive in women?
• Should you do it even if you don’t have the money, energy, and will to do it? Important for women no sex drive after kids.
• We go through the 7-7-7 principle to stay connected with your partner and if my wife doesn't like sex–and whether we do it in our own relationships. (Spoiler alert: We don’t)
• The reason why people who schedule sex have better sex more often to increase woman orgasm.
• Should there be couples sex after their date night?

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Why do you need to write out your sex history and why women grow bored with sex.
• Writing out your sex history unlocks your past so you can free your future sexual self. And how to communicate to your partner.
• Why writing your sexual experiences is a powerful way to become more self-aware and mindfullness. And how to maintain sex drive after 40.

Watch us squirm as each of us answers three sex history questions. We were surprised by each other’s answers. You might be, too. Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Five ideas to love your body and be sexually confident
• Love your body and build your sex confidence
• Your sexual confidence is not all about sex. It is about your authenticity.
• We give our best ideas for you to love your body–exactly the way it is.
• How to maintain sex drive after 40 especially if your trapped in the sexual boredome.
• What to do if you have imposter syndrome and why you are not interested in sex.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Top three ideas to talk about sex.
• If you want to experience toe-curling women sex drive, it means you have to choose you.
• Even though women are expected to cums-first, her sexual needs, desires, and wants still come a distant second and she don't like sex
• Why choosing you and putting your sexual needs first is the most unselfish thing you can do for your sex life and increase sex drive in women.
• Why choosing you helps with your overall sexual happiness, confidence, and self-esteem and how to maintain sex drive after 40
• We give five practical ideas for you to start choosing you and putting your sexual needs first and stop being trapped in the sexual boredome.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Top three ideas to talk about sex.
• The sexual choices you make before, during and after, sex determines how you feel about the sex you’re currently having and why women grow bored with sex.
• Your sexual choices are behind the wheel and driving your sexual experience and why couples feel trapped in the sexual boredome.
• How taking responsibility for your beliefs and judgments and mindfullness gives you the power to change them and is your ticket to sexual freedom
• During our Sex IQ segment, we had a very interesting discussion about Yoni vulva massage.
• If you don’t like the sex you’re currently having, how you can make different choices to get different sexual results, if you want to experience bigger better orgasms.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Want women kissing you? There’s a reason kissing stops for a lot of women in long term relationships.
• How to do aromatherapy massage helps women sex drive.
• Sometimes we just need a little motivation to get from meh to YEAH! That’s why we love cooling * Arousal Gel.This pleasure enhancer–with its almost instant cooling effect–will accelerate woman orgasm bliss when applied to intimate areas,
• If your sex life is trapped in sexual boredome, how to sexually thrive is with flavored water-based lubricant.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Research shows that more sex doesn't affect overall relationship happiness or sexual libido.
• Why women no sex drive after kids and couple boredome sets in
• Why the Goldilocks standard for sexual happiness is sex once a week.
• Why wife no sex drive after 40
• Why–if you don’t have spontaneous desire, responsive desire or want compassionate, then you shouldn’t have couple sex.

• Approximately half of all women sex drive experience some kind of couple sex difficulty. With lack sexual libido being by far the most common. Find out what is low sex drive in women treatment.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Does sex add or subtract from your relationship happiness?
• Why women grow bored of sex and how to increase sex drive in women
• Approximately half of all women sex drive experience some kind of couple sex difficulty. With lack sexual libido being by far the most common. Find out what is low sex drive in women treatment.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• Why this positive mindset podcasts for women is the magic bullet to your happy and fulfilling sex life.
• A positive mindset shifts your perspective and enables you to see how to sexually thrive instead of focusing on why you don't like sex.
• How to notice and reframe any negative thoughts like my wife doesnt like sex
• Why a positive sexual mindset is the key to cultivating your desire, increase sex pleasure, and what causes high sex drive in women.

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexuality #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

• How women find themselves trapped in the sexual boredome
• What is your delayed sexual response, and sexual response cycle male vs female.
• Why women never ask for something she want during sex because she (1) doesn’t know how; (2) doesn’t feel she deserves it; (3) or feels it is too much work?

Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement podcast for women and shows you how to sexually thrive ... after the honeymoon stage is over. Make sure to listen because this podcast will give you the tools to create a married sex life that shows you how to improve sex drive in women. Especially women no sex drive after kids. Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/disc...) Taking your sex life from meh to magnificent is easy--and the best part it's FREE. Grab your copy of Dr. Trina's Sex Boot Camp Workbook here: https://www.trinaread.com/sex-boot-ca... #sexualitypower #selflove #selfimprovement #selfcare #women #sensual #podcast #couple

Meet Amy Rowan and Dr. Trina Read, the best friends a tired-of-sex woman could ever have! Best selling author Dr. Trina has empowered thousands of women over 25 years. Amy is highly sought after sex coach and host of the wildly successful Unlocking Intimacy and Unlock Your Sexual Pleasure summits.

Together they’re refreshingly open, slightly academic, and seriously funny moms you want to have a cocktail (or three) with. They share why long term sex can be a grind, while giving you practical and easy ways to make it something that works with your busy life.

Subscribe for your weekly empowering advice, practical ideas, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more.

It’s the sex education you'll want to share with all the women in your life.

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